Q: The more you understand about hygiene the more likely you are to follow the rules on it! No, not every other day: every day. Because of puberty, your sweat glands are becoming more active, and are creating different chemicals that cause sweat to turn into a disgusting odor.  So, to make sure you're getting rid of all this smelly odor,you should use a mild soap and warm water! Even if it's hot outside, you need to shower in warm water, because that opens up your pores which means you get to clean more of that smell off of you. Then rinse off in cold water to shut your pores and eliminate the amount of bacteria that makes you stink. Boys, that means changing your socks and underwear every day. Girls, that means washing your bra every day if your active or every other day if you weren't very active. Any more than this can wear down your enamel, weakening your teeth. When brushing your teeth, hold your brush at an angle so it lines up with your gum line.  Brush back and forth making sure to get every single tooth. Be sure to use a soft bristle brush so you don't damage your gums. Use your brush or a tongue scraper to get rid of all the bacteria on your tongue. If you don't know this, bad breath mostly comes from either poor eating habits or poor brushing habits. After you brush for three minutes floss and use a good mouthwash. Though you should floss twice a day, if you're only going to floss once make it at night so you don't have pieces of food rotting between your teeth all night. Mouth wash and brushing your teeth alone won't get rid of bad breath, you need to floss to get rid of the pieces of food in your mouth. If you don't those pieces will gather bacteria which gives off a bad odor. Don't harshly scrub! Slowly and gently wash your face, using a circular motion.  You should never pop pimples, this will lead to scarring and possible infection. Try to keep your hands off your face, otherwise the oils on your hands will transfer to your face and cause break outs. Ensure you are washing your face with a suitable anti acne cleanser to further help prevent break outs. Always remove makeup from your face before you go to sleep and keep your hair clean to eliminate the amount of oil that gets on your face. Be sure not to wash your face too much as it may dry up the skin completely and cause itchiness or irritation. Use a gentle cleanser with no harsh chemicals to reduce sensitivity and irritation. Unless you have very oily hair, try not to wash your hair everyday. Over washing can cause an itchy or irritated scalp and dandruff, so only wash it when needed. Most people should wash their hair 3-4 times a week, but it depends on your hair type. Ask someone what they think, just because it doesn't look greasy to you doesn't mean it isn't.  Use a shampoo and conditioner meant for your type of hair. If you use hair products every two or three weeks wash your hair with a clarifying shampoo to get rid of all the buildup. If you're a teenage boy, you may start shaving your face, and if you're a teenage girl, you may start shaving your legs and underarms. Here's some tips:  Don't skimp on shaving cream. Use as much as you need to completely cover the area. Alternatively if you have one, use an electric razor to start with as this requires no foam and can be used on wet or dry skin. Shave with the grain; this will give you a lesser chance of getting in-grown hairs which hurt a lot. Wait about half an hour before applying anything to the area, such as lotions or deodorant, or your skin may become irritated.
A: Learn about hygiene basics. Take showers everyday. Wear clean clothing and apply deodorant to your now clean armpits. Brush your teeth two times a day. Wash your face no more than twice a day with warm water and a facial wash for your skin type. Wash your hair. Shave.

Q: Copper has a reddish brown color. If you come across any copper, place it in the container labeled “copper.” Most of the yellow metals you encounter are likely brass. Don’t confuse brass with gold. Gold has more of a brown color to it than brass, and it's rarer to come by. Brass is commonly found in pipe fittings, valves, bullet casings, faucets, and doorknobs. Aluminum is a lightweight and silver metal. Check over aluminum with your scrap magnet to make sure there’s no iron attached. If there is, remove it before you take it to the scrap yard or you won’t get full price for your aluminum. Other places you might find aluminum are window frames, airplanes, bikes, and wheelchairs. Piping is commonly made out of lead. You can also find lead in the wheel weights on cars, in wiring, and in lead batteries. Stainless steel is silver and usually very reflective. Check for stainless steel in household appliances and cooking supplies like pots and pans. Don't leave the containers outdoors where someone could steal them. Keep them locked in your home or garage. You can also keep your scrap metal in a storage container until you're ready to visit the scrap yard.
A: Check pipes and wires for copper. Sort yellow metals into the “brass” bin. Look for aluminum in cars, boats, and building materials. Check heavy items for dark gray lead. Look for stainless steel in your scrap. Store the containers of metal in a safe place until you sell them.

Q: If you've been working on your stutter for a few months and haven't seen improvement, visit a professional speech therapist. A speech therapist will analyze your issue and recommend treatment.  If you need assistance finding a speech therapist, the American Speech-Language-Hearing Association has a list of resources to help. For more information, visit https://www.asha.org/public/Help-Finding-a-Professional/. You can also call the ASHA information hotline at 800-638-8255. Speech therapy requires a lot of work outside the office. Your therapist will probably recommend a series of exercises for you to do at home. Follow this regimen and do everything the therapist suggests. Remember that speech therapy can be a long process. You may be working with your therapist for several months. Stay patient and confident throughout the process. If you stutter, you may feel like you're alone. You aren't. It's estimated that 3 million Americans and 70 million people worldwide stutter. There is an active community of stutterers who support each other, and becoming part of this community can help give you the confidence to overcome your condition.  If you're in the United States, the National Stuttering Association has local support groups. To find one near you, visit https://westutter.org/chapters/. In the UK, the British Stammering Association hosts support groups as well. For information, visit https://stamma.org/connect/local-groups. In you're in another country, do an internet search for local stuttering support groups and don't hesitate to reach out for assistance.
A:
Consult a speech therapist if your stuttering doesn't improve. Follow the instructions from your therapist. Visit a stuttering support group.