Q: If legs are swollen due to medical reasons, be very gentle. Make sure to check with the person to make sure they're comfortable. Use the lightest pressure possible when massaging swollen legs. If you're massaging a pregnant woman's legs, stay away from massaging the inner thighs. Blood clots are more common in this area during pregnancy and massaging the area can dislodge clots. This can be a very serious, even fatal, problem. Leg pain can indicate health problems such as a leg injury or chronic conditions like arthritis. While massages can temporarily relieve, frequent leg pain should be evaluated by a medical professional.
A: Be very gentle with swollen legs. Avoid massaging the inner thighs on a pregnant woman. See a doctor for chronic leg pain.

Article: After meeting someone you think has potential, get to know them better by communicating via messaging, phone calls, and video chats. Don’t be afraid to send the first message, but also be careful that you’re not messaging too often.  While it might be tempting to message during school, make sure you stay focused. You’ll have plenty of chances to talk when you’re free. Be careful handing out more personal information, like your address, to strangers. If you don’t know what to say or how to continue the conversation, ask your friends for help! If the conversation dies, feel free to start again with a simple hello. If he keeps sending messages that confuse you or aren’t clear, ask him to clarify, or if he’d prefer calling or video chatting instead. If you don’t have a car, pick a meeting place you can access by public transportation, ask your parents to drop you off, or walk. You can meet at the mall or the movies. Or, for more a more laid-back atmosphere, you can meet at your nearby ice cream store, park, or favorite brunch place. The important thing is finding a place where you can sit down and talk to each other! While it’s important to ask him how he’s feeling and how his day has been, if you want to get to know him better you should also ask questions about his childhood, his favorite things to do, and his family and friends. Listen to him, and reply with your own likes and dislikes. Don’t feel like you have to change yourself to get a boyfriend, or fake some part of who you are just to impress him. Be honest with him! If it doesn’t work out because of your honesty, then it wasn’t meant to be.
Question: What is a summary of what this article is about?
Exchange numbers and social media accounts. Ask your friends for advice if you get stuck. Plan a meeting somewhere you can both get to. Ask him questions about himself. Be yourself!

Q: If you’re replacing an old floor with a new one, your first task will be to get rid of the outdated flooring material. Use a pry bar to pull up hardwood floors one section at a time, or unfasten carpet or laminate and roll it up from one end. This will expose the subfloor underneath, which is where most leveling problems lie.  You can leave linoleum or sheet vinyl in place if it’s difficult to remove or if removal would damage the sub-floor. Apply bonding agent and floor leveling compound on top of the existing floor. Stripping tile can be a messy, laborious, time-consuming job. Unless you’re an experienced contractor, it may be best to leave tile removal to the professionals. To remove carpet, cut it into smaller pieces using a razor knife. Then, pull it up. If you’re installing a new floor, skip to checking the level and making a note of where the foundation should be worn down or built up. Set down a 6 ft (1.8 m) level every few feet from one end of the room to the other. This will give you an idea of how much work you’ve got cut out for you, and where it’s needed most. A good general rule of thumb is that the foundation shouldn’t slope more than 3⁄16 inch (0.48 cm) every 10 feet (3 m).  If the area is very large, use a long, straight 2 in × 4 in (5.1 cm × 10.2 cm) board and set your level on top of it. If the floor is uneven, lift up the board until it is level so you’ll know how much flooring compound you’ll need to even it out. Floors are rarely perfectly level. It’s okay if the angle is off by a fraction of an inch in either direction. Keep in mind that “flat” isn’t the same thing as “level.” Minor defects may not be noticeable to the eye, but they will be to your level. More often than not, sagging or slanted flooring materials are responsible for off-level floors. Occasionally, however, there will be humps that cause the foundation to rise above a specified height. These can be dealt with by sanding down wooden subfloors with an electric sander, or by grinding them with a motorized angle grinder. Sanding and grinding produces a lot of dust. Be sure to wear eye protection and a facemask or ventilator while wearing down uneven subflooring. Once the subflooring is exposed and free of high spots, prepare it for the new flooring by removing any remaining dust and debris. Vacuum the entire room, especially around the corners where dust particles tend to collect. Mop concrete subfloors with diluted muriatic acid to clear away traces of oil, wax, or adhesive that may be clinging to the surface.  Fill cracks in concrete subfloor and make sure the filled areas are level before cleaning the subfloor. A thorough cleaning is also necessary to get the subflooring ready to accept the liquid bonding agent. Starting with the edges of the room along the molding, spread on a thin coat with a wide, soft-bristled paintbrush. Work your way about a foot out from each wall, then use a roller or mop to apply the bonding agent to the larger area in the center.  The bonding agent will create a chemical connection with the leveling compound to help it set up more securely and last longer. Wear gloves, waders, and old clothing when working with liquid bonding agents and leveling compound. Once these materials get on something, they can be nearly impossible to get off.
A:
Remove the existing flooring. Check the level of the subflooring. Sand down high spots. Clean and repair old subflooring. Cover the subflooring with a bonding agent.