INPUT ARTICLE: Article: You will need about 1 tablespoon of oil total. You can use either olive oil or vegetable oil; the olive oil will give the chicken more flavor, however. This will be more than enough for your chicken. You can save the rest of the spice mixture for another recipe, or use it in your soup. Be sure to coat both sides of the chicken evenly. Place the chicken breasts onto a roasting pan or into a casserole dish. Bake the chicken until it is well-done. Do not undercook the chicken breasts; they should not be pink in the center. If you'd like, you can cut the strips in half to make them shorter, or pull them apart using two forks.

SUMMARY: Preheat your oven to 375°F (190°C). Brush some oil onto the chicken pieces using a basting brush. In a small bowl or cup, briskly mix together your spices using a fork. Rub the spice mixture over the chicken. Cook the chicken breasts for 20 to 25 minutes. Cut the baked chicken breasts into diagonal strips, then set them aside.

In one sentence, describe what the following article is about: You will be gluing the flowers to this headband. This will help conceal the headband's original color and give the glue something to grab onto. You can use any color of ribbon you want, but green might blend in with the flowers better. If you don't want a green ribbon, then try to match the color to the flowers you are using instead. There are two ways you can attach the ribbon:  Choose a ribbon that is the same width as your headband. Cut it so that it is 2 inches (5.08 centimeters) longer than your headband. Center the ribbon on top of the headband, and hot glue it down. There will be an inch (2.54 centimeters) of ribbon handing off of each end. Cover both ends of the ribbon with glue, and fold them under the headband. Put a drop of hot glue onto one end of the headband. Press the end of a long piece of ribbon down onto the glue. Wrap the ribbon around the headband, like a candy cane. Start from one end and move towards the other. Try to overlap the ribbon slightly. This way, you will cover the headband entirely and not get any patches. Secure the end of the ribbon with a drop of glue. If the bloom won't come off, use wire cutters to snip it off. Try to cut as close to the bottom of the flower as possible. Sometimes, when you pull the blooms off the stems, you may get a little nub on the bottom part of the flower. This may keep the flower from laying flat against the headband. If you want the flower to lay flat, then snip this nub off. Don't snip too much off, however. This little nub helps hold the flower together. If you cut too much off, the flower may fall apart. Swirl the glue around the base first, where the stem connects to the flower. Next, place a large drop of glue right on the bottom of the stem. Hold it there until the glue starts to harden. Try to place the flower as close as possible to the first one. Put the glue directly onto the headband, and gently press the flower or leaf into the glue. Sometimes, hot glue will leave behind long thread-like strands of glue. This can make even the most beautiful headband look messy. Carefully go over your headband, and gently pull off any strands.
Summary: Find a plastic or metal headband that fits you. Consider adding some ribbon to the headband. Choose some fake flowers, and pull the blooms off of the stems. Snip the bottom part of the stem off, if necessary. Squeeze out some hot glue onto the bottom of your first flower. Press the flower down onto the headband. Move onto the next flower when the glue dries. Fill in any gaps with smaller flowers or leaves. Pull off any glue threads before wearing the headband.

Viral infection usually affects people of 30-60 years of age. Viruses that cause infections of the mouth, nose, sinuses, airways and lungs are mostly responsible for this illness. In a viral infection, the organisms reach the inner ear via your bloodstream. This type of infection may go away without treatment.  You will often have a history of common cold or flu about one week before the attack. Runny nose, cough, sore throat are symptoms of common cold and flu. Other viral infections that may cause labyrinthitis less commonly are measles, mumps, herpes and glandular fever. In measles you will have typical skin rash. There will be swelling of face in front of the ear in mumps. In glandular fever you will have fever, sore throat and nodular swelling in different parts of the body. It is less common but more severe. Typically children are the sufferers. Streptococcus pneumoniae, Haemophilus influenzae, and Moraxella catarrhalis are the culprit organisms. This type of infection requires treatment and should be taken more seriously as it could lead to permanent hearing loss. The infection usually spreads from middle ear or meninges (covering of brain) via the bloodstream or through a gap caused by head injury. In some autoimmune diseases, like Granulomatosis with polyangiitis or Cogan’s Syndrome, the body’s immune system erroneously attacks self tissues. There is formation of antibodies that attack labyrinth thinking it as foreign tissue. Some drugs are particularly toxic for the ears such as gentamicin, ASA, diuretics, anticancer drugs etc. They are highly concentrated in the inner ear causing its damage. Some medications such as aspirin, anti-seizure medications, diuretics, and antihypertensive can cause a side effect of inflammation and irritation to the inner ears. Some are considered to be as ototoxic (causing toxic reactions to the ears) causing dizziness and vertigo. This disorder usually occurs adults with the age between in 30 to 50 years. However, bacterial labyrinthitis is also common in children.  Having an existing medical condition such as mumps, respiratory infection, colds, and cough can make the inner ear and most parts of it to become inflamed brought by the infection you had. Bacterial and viral infection can irritate and spread to other sites causing inflammation and irritation. Having allergies like hay fever, rhinitis, and cough when present will raise your risk in developing labyrinthitis. It is due to swelling and inflammation of the nasal passage that may result in this infection. Present respiratory irritation can cause infection that spreads to lungs and inner ears.
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One-sentence summary -- Know that viral infection is the most common cause. Know that bacterial infection is a cause, too. Know that autoimmune diseases are also a cause. Realize that your medication could put you at risk. Know that your age and medical condition could be a factor.

INPUT ARTICLE: Article: Start the exercise by lying down, extending your legs, and pointing your toes upward to form a straight line with your body. Relax your shoulders and neck and find a comfortable position. Use a yoga mat, a towel, or work on a carpeted or padded floor to make the exercise more comfortable. Interlace or stack your fingers and place them behind your neck to help support your head during the exercise. Your hands should rest comfortably behind your neck and shouldn’t pull on your head.  Don’t round your neck and spine. If you have shoulder flexibility or mobility issues, you can place your fingertips on the sides of your head. Keep your legs together and extend them so they’re straight. You can bend your knees slightly if your flexibility doesn’t allow you to keep them straight, but work to straighten your legs out over time.  Try doing yoga to stretch your hamstrings to improve the flexibility of your legs. You can cross your ankles if it makes it more comfortable for you. Once you’re in a good position with your legs elevated, take a breath and brace your core for the movement by contracting and keeping it tight. Keep your back fully connected to the ground. There should not be any space between your lower back and the ground.

SUMMARY:
Lie flat on your back on the ground. Fold your hands and place them behind your neck. Raise both of your legs so they’re perpendicular to the ground. Contract your core to prepare for the movement.