Write an article based on this "Stay in touch with friends and family. Volunteer your time. Expand your social circle."
article: Some research has shown that people who maintain close personal relationships and emotional support from friends have a better chance of fighting dementia.  Even general social connectivity has been shown to help the brain.  Call a loved one once a day. Send a hand-written letter to a grandparent. Try a new social media interaction with a younger relative. Aside from lowering stress, research has shown that volunteering in a social setting can increase your mental ability.  Volunteering involves attention, control, and in some cases, a bit of memory.  All of these practices promote a healthier brain.  A few possible options follow:  Cook at a food bank.  Helping with the recipes could engage mathematical portions of your brain. Try tutoring to stimulate thinking skills.  Read to children at a library. Try to make new friends in locations you currently don't have any.  Engaging in social activities has been shown to improve brain health, but doing so in many different ways could ramp up the benefits.  Join more groups.  Make new friends.  However you can, engage more people for a greater amount of time.  Simply put, higher levels of social interaction relate to lower risks of poor mental health.  Sit with coworkers at lunch.  Choose people you don't speak to often. Try taking a new course or class.  Look to local community colleges or a lifelong learning center. Chat up a random stranger.  This can be done anywhere (e.g. grocery store, hardware store, restaurant, in line at the bank).

Write an article based on this "Skip caffeine. Avoid alcohol. Try to beat stress. Try acupuncture. Invest in daily-use products meant for people with tremors."
article: Stimulants like caffeine can make your symptoms worse, so if you're having tremors, it's best to skip caffeine altogether. Avoid drinks that have caffeine, such as coffee, tea, and sodas. Alcohol makes tremors slightly better for some people while they are under the influence. However, the tremors tend to come back worse, making you want to drink more and more. It's best to skip alcohol altogether. Stress also worsens symptoms like tremors. Of course, you can't eliminate all stress from your life, but you can take steps to reduce anxiety and stress. Learn to say "no" more often, and try to cut back on triggers, such as watching the news.  You can also try things like meditation and yoga. Also, find activities you enjoy that help you de-stress, such as gardening, painting or reading. Some people with tremors have benefited from acupuncture treatments. To see if you can benefit, find a licensed acupuncturist in your area. Acupuncture has few to no side effects and is relatively painless. There are a number of products on the market made for people who experience tremors. Orthotics are available to help steady your hands as you do things like write and use a computer. Additionally, there are utensils, dishes, keyboards, writing instruments, and a number of other products out there designed specifically to aid people with tremors in their daily tasks.Your doctor may be able to give you some recommendations for tremor-friendly products. Many of these are available for direct purchase online.

Write an article based on this "Mix the grout powder with water in a large bucket. Use a grout float to fill the gap with the grout mixture. Wipe away the excess grout with the edge of the grout float. Let the grout dry for around 20-30 minutes. Clean off the surrounding tiles with a damp sponge."
article:
Follow the mixing instructions that came with the grout. Don’t use more water than the manufacturer recommends or the grout may not work properly. A grout float is a thick rubber pad with a handle on it that’s available at most home improvement stores. Scoop some of the grout mixture out of the bucket using the padded part of the grout float. Press the mixture down into the gap you’re repairing until it’s completely filled. Don’t worry if grout gets on the surrounding tiles. You’ll be able to clean it off later. Hold the float so it’s at a 45-degree angle with the floor. Slowly drag the edge of the float over the gap you filled to scrape up the excess grout and make the grout flush with the rest of the floor. After 20-30 minutes, the grout should feel firm to the touch. Refer to the instructions that came with the grout for specific drying instructions. Wet the sponge and squeeze out all the excess water before you use it. Don’t use a soaking wet sponge or you could damage the new grout. Press down lightly as you wipe the sponge over the new grout and any nearby tiles that got grout on them.