While it may seem polite to invite your house guest to dine with you, you may be inadvertently inviting them to stay. Instead, avoid dining with them or feeding them at all.  If possible, dine out in the company of friends and family. Don’t inform them if you are cooking a meal. Stop stocking your pantry and refrigerator with snack food that they like to eat. In fact, if you notice they’re munching on something, make it disappear. It may seem tempting to spend time with your house guest or to invite them to fun activities. But while you may be having fun, you are also sending the signal that they should stick around. Instead, avoid engaging or spending time with the person.  Don’t announce recreational activities that you are involved in. They may invite themselves to join you. Watch TV in your own room or away from them. If you watch TV in the living room, your guest may take the time to hang out with you. There are small things you can do to make your home a whole lot less attractive to stay at. And while these things might seem small to you, they might be enough to get your house guest to reconsider their living plans. Feel free to turn on the TV early in the morning or entertain guests late into the night. If the house guest does not respect you enough to leave, you shouldn’t go out of your way to make your home inviting.
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One-sentence summary -- Avoid feeding them. Disengage from them. Take small steps to make your home less inviting.


\Program Files (this removes the virus). (This is only a cleanup).
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One-sentence summary -- Go into the computer's Safe Mode. Delete the whole iCodecPack folder and its contents in C: Uninstall the iCodec program officially.


Align your feet, knees, and hips so you're sitting up tall with a small arch in your lower back. Put your hands behind your head and clasp them together, like you're about to do sit-ups. Engage your leg muscles and lift yourself in one fluid motion. Once you've risen to the point that your knees are straight but your back is still arched, lower yourself back down into your original position.  Try not to move your feet at all throughout. Keep your knees aligned directly above your ankles when you are sitting, and do not allow them to extend beyond your mid-foot as you stand. Lift and lower yourself 10 times, then take a little break. Repeat until you've completed 3 sets. For best results, do this series of movements 5 days a week. It may take up to 6 weeks of consistent practice for you to notice results.
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One-sentence summary -- Sit down in a chair. Stand without moving your feet. Do 3 sets of 10 reps each.


Use a sharp kitchen knife to slice both eel filets into pieces for frying. Leave the skin on the eel. If the filets still have the head and tail attached, cut these parts off and discard them. Placed the sliced eel pieces into a colander, and rinse them off in your kitchen sink. Rinse the eel under cold water from the tap. Lightly toss the eel while you’re rinsing it to ensure that it’s fully rinsed. In a large mixing bowl, combine 50 grams (1.8 oz) of corn flower and 100 grams (3.5 oz) of white flower. Both types of flour will be available at your local grocery store. Pick up the eel pieces individually and set each one in the bowl of flour. Use your fingers to roll the eel chunk over in the flour mixture until all sides are fully coated. After rolling a piece of eel in the flour mixture, set it aside on a clean bowl or plate until you’re ready to start frying. Also pull out a lid for the skillet. You’ll want to keep the eel covered while it’s frying, so that hot peanut oil doesn’t splatter. You can purchase peanut oil at a local supermarket. Since eel is a delicate meat, high heat will cause the filet pieces to burn. To keep the heat low, set the burner to 3 or 4. Place the floured eel pieces into the oil, and use a fork or tongs to turn them over every 2 or 3 minutes. Remember to replace the lid on the skillet after every time you flip the eel pieces. The eel will be cooked through inside after 10 minutes. Paper towels will absorb extra peanut oil that may still be on the eel pieces. Let them cool for about 5 minutes.  Once the eels have cooled, sprinkle them to taste with salt and serve immediately. Store leftover fried eel in an airtight plastic container. Keep it chilled in your refrigerator.
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One-sentence summary --
Cut the filets into 6 cm (2.4 in) chunks. Rinse the eel chunks under cold water. Combine the two types of flour. Roll the eel filet chunks in the flour mixture. Pour 1⁄2 cup (120 mL) of peanut oil into a large skillet. Fry the eels over low heat for 10 minutes. Place the fried eels on paper towels to cool.