Write an article based on this "Rearrange your furniture. Keep a small room sparse. Make use of hidden storage and multi-purpose furniture. Keep your furniture open."
article: When you have a small space, everything in it counts. By arranging your furniture to open up your floor space, you can make your room look bigger. If you don’t have a lot of room, place your larger pieces of furniture near the edges of your room, not in the middle.  Sometimes, if you have a few smaller pieces of furniture, you can place these pieces away from the walls. Placing a piece at a diagonal angle toward the middle of your room can give the illusion of space. Place your bed in a corner of your bedroom to open up the floorspace. Push your couch up against a wall in your living room to provide an open floor and pathway. One element of a larger looking room is the ability to move freely about it. Don’t place any furniture in areas that would block a view or ability to easily move about the space. The more furniture you have in any room, the more cramped and smaller it will look. Keep a small room tidy and organized. Start with what you need in a room, these are usually the bigger pieces of furniture like a bed or couch.  If you have a smaller room, consider only having a couple pieces of furniture in it. Use this piece of furniture to create a focal point. This is one area that draws the eye to it. In your living room, this could be your couch and table. Don’t add unnecessary chairs and knick-knacks, these will only clutter your space. Don’t hang too many paintings or pictures on your wall. Having a lot of items on your walls creates a cluttered look that makes the space feel more cramped. Place your bureau next to the bed and use it as a nightstand. Look for furniture that serves more than one purpose. Get a bed frame that has pull out drawers or is elevated enough to place storage boxes under.  Use a chest as a living room table. It provides a surface to place things on, but also opens up allowing you to store blankets and pillows inside. Grab a storage ottoman. If you need an ottoman, get one with a lid to keep things out of sight when you don’t need them. Use an extra kitchen chair as a small bedside table. Get furniture that has open legs, or tables that are glass. Furniture that is elevated with legs makes a room look bigger because it creates more air.  Furniture with legs or glass tables allow light to travel around, through, and under the piece, opening up the space. Attach a folding shelf beneath a window to use as a desk or ironing board. You can fold the desk up when you don’t need it Ditch the drapes and rugs when you can. Keep a space uncluttered and allow more light in by removing your drapes and rugs. Keeping your windows open allows for more light and depth to your room. A rug with the right pattern can make your room look bigger, but it can also separate parts of the room, making it seem more cramped.

Write an article based on this "Know your risk. Ask your doctor about anticoagulant medication. Get compression stockings. Book an aisle seat. Avoid long, uninterrupted flights."
article: Certain people are at higher risk of blood clots or DVT than others. If you fall into one of the following categories, you may want to talk to your doctor about taking special precautions when traveling. Risk factors include:  Being older than 40 Being overweight Not taking anticoagulant medication as prescribed A genetic blood clotting condition Having cancer or receiving cancer treatment Being pregnant or a recent delivery or c-section Taking hormone therapy or birth control pills Smoking A recent major surgery A broken bone in a lower body extremity (ankle, foot, leg, etc.) Consider an injection of anticoagulant medication if you have cancer, had a recent surgery or have thrombophilia. Depending on your medical history and condition, one of the steps that could help is to take an anticoagulant medication such as heparin. An injection of heparin can thin your blood and make it less likely to clot during the long flight. Ask your doctor whether this is a good option for you. Doctor-recommended compression stockings are a good lifestyle change if you are at risk of blood clots or have an upcoming flight. You should ask your doctor or pharmacist about the appropriate type of stocking, which may be a graduated compression stocking. They should go all the way up to your knee and can help improve circulation when used alongside regular exercise. An aisle seat will allow you to move your legs a little bit more during the flight, which will help improve circulation and reduce the risk of blood clots. Book your flight early so you can be sure to get an aisle seat. You may also be able to pay a little more for a row with extra leg room. If you can afford it, this may be another option to give yourself more space to stretch out. People who travel on flights longer than four hours are at an increased risk of blood clots. If you can take a vacation or attend an event a little bit closer to home, you will reduce your risk. See if you can meet friends, family or colleagues somewhere a little closer, perhaps less than a four-hour flight away. If a long trip is absolutely necessary, consider breaking it up with stops in between and give yourself time to rest, relax and walk about for a day or two between the legs of your trip. If it is not possible, you should at least give yourself a few hours of rest between flights. In this time, you should walk around and stretch.

Write an article based on this "Acknowledge your condition. Watch a movie with a bridge in it. Try crossing a small bridge. Maintain your regular routine."
article:
Recognize that you have a fear of bridges, and that it needs to be overcome. Once you bring the condition to mind, you can start to work on acclimatizing yourself to bridges by watching films, imagining bridge crossings and crossing small bridges. By watching a film with a bridge in it, you can begin to desensitize yourself to the image and feel of crossing over bridges. There are numerous films with crossing bridges as a sub-theme and many of these films even include the word “bridge” in their title. You can search film databases, cable or online networks for films with the word “bridge” in the title.  In the 1995 Clint Eastwood film “Bridges of Madison County,” a national geographic photographer is shooting a story about the covered bridges of Madison county and falls in love with a woman who lives in the area. The 1957 film “The Bridge on the River Kwai” is a British-American war film that depicts the construction of a railway bridge to transport prisoners of war. Cross a smaller sized bridge with a group of friends, a counselor, or a therapist. By starting with a small bridge, you can start developing the physical and mental stamina for larger bridges. If you have strong social support from friends and a therapist, you may be able to gradually build up your stamina for crossing bridges. If you are undergoing treatment for your condition, you should follow your therapist's recommendation on this process. It is important to maintain all of your regular school and work routines. This will give you a sense of order and balance in life.