Write an article based on this "Trim your beard"
article: to your desired length. To start, simply do a routine trimming. Take your shears and trim your beard like you normally would, snipping the ends so the beard is the rough length you want.

Write an article based on this "Stop taking any medication raising your amylase levels. Take a non-steroidal anti-inflammatory (NSAID) drug to manage pain. Stop consuming alcohol."
article: If medications are responsible for your increased amylase, stop taking them or switch to an alternative. If these medications are prescription or if you use them to manage a chronic condition, consult with your health care practitioner prior to stopping.  Medications that may raise amylase levels include opiates, birth control pills, cholinergic medications, thiazide diuretics, asparaginase, aspirin, ethacrynic acid, and methyldopa.  You may need to get an alternative prescription from your health care practitioner if you take your medication to manage a chronic condition. If you’re taking medication as part of a short-term treatment, it may be better to continue treatment and let your amylase levels return to normal once your course is completed. Talk to your doctor before stopping any prescription. If your amylase levels increased due to pancreatic or gallbladder inflammation, taking an NSAID such as naproxen or ibuprofen can help manage your pain. Take the medication as directed by your doctor, or as otherwise advised on the product packaging.  If you can’t take NSAIDs, you may still be able to take up to 4000 mg of acetaminophen each day. Always talk to your doctor before starting a new medication. If your high amylase is caused by excessive alcohol consumption, take steps to quit drinking alcohol immediately. Even if alcohol isn’t the cause of your elevated levels, you should still try to reduce the amount of alcohol you consume. This is because drinking can exacerbate the underlying conditions that cause high amylase.  Ideally, you should avoid drinking altogether if you have high amylase. If you are unable to do that, keep the number of drinks you have per week as low as possible. If you need help managing an alcohol abuse problem, check in your area for support groups, recovery centers, and therapists specializing in addiction. These can offer you support and resources to help you in your journey.

Write an article based on this "Avoid one-on-one time. Act normal. See them in a new light. Avoid them if you must."
article:
It's easy to become lost in your own little world with someone that you have feelings for, but if you're trying to hide your feelings, it's best if you avoid spending time alone together where situations are more likely to make it hard to hide how you feel.  Spending time alone will only cause your feelings to grow and create more opportunities for you to accidentally give yourself away-- a hug that lingers too long, a brush of the hands that leads to hand-holding, or a gaze into his or her eyes that says more than you meant to say. Keeping other friends nearby can give you a way to avoid those tempting scenarios and also keep your affection from growing. If you typically spend time alone with this person, avoid setting off any alarm bells in their mind by gradually shifting to more group-oriented get togethers. For example, if you usually grab drinks after work together, arrange beforehand for another mutual friend to meet up with the you at a particular location. That way, when the object of your feelings asks if you want to grab a drink, you can say that you already have plans but he or she is welcome to join. Don't try to impress them or show off too much for them. It shows that you're looking for attention and most people will figure out why. Similarly, don't go out of your way to run errands or do favors for your friend. It might be easy to go overboard with helpful favors since you really like this person and care for his or her well-being, but it will be obvious that your feelings are not what they were before if you start acting in new ways. Try to notice their flaws or things about them that you don't find attractive or sexy. We often tend to elevate people we like to a superhuman status and forget that they have flaws and failures just like everyone else. Try to think of them as a sibling. If a relationship with this person is just not possible (for instance, you're gay and they are not, or they are married), the best thing you can do is re-frame how you view the person so that he or she is off-limits to you, too, instead of just the other way around. If the feelings have gotten too strong and you feel you can't hide them any longer, you may have to reduce the amount of time you spend with them or cut out your relationship altogether. For example, if your friend is married or in a serious relationship, and you cannot stop thinking about them romantically and you are afraid you are going to try to act on your feelings, it might be better for both of you to lose a friendship than for your friend to lose their marriage.