Write an article based on this "Reduce alcohol use. Avoid using tobacco. Maintain a healthy diet. Get plenty of exercise. Limit unnecessary exposure to radiation. Talk to your doctor about the risks of hormone therapy. Breastfeed, if you can."
article: Studies show that significant alcohol intake can contribute to the development of breast cancer. Try to limit your alcohol intake to no more than one alcoholic drink per day. The carcinogenic properties of tobacco have been linked to a variety of different cancers, including breast cancer. If you smoke, talk to your doctor about the best way to reduce or eliminate your tobacco use. There is some evidence that your diet can affect your risk for breast cancer and other types of cancer. The Mediterranean Diet may be particularly helpful for reducing your risk of getting breast cancer. A good diet can also help you maintain a healthy weight, which is an important factor in breast cancer prevention. The Mediterranean Diet is recommended by the Mayo Clinic for breast and heart health. This diet focuses on plant based nutrition (fruits, vegetables, mixed nuts, and legumes), use of healthy fats (olive oil, canola oil), and a reduced intake of salt and red meat. Not only is exercise good for your body, but it helps you to maintain a healthy weight. Studies show that people who are physically active are less likely to be diagnosed with breast cancer. Try to exercise at least four hours a week. Avoid radiation-based medical imaging techniques, like X-rays, CT scans, or PET scans, unless you and your doctor feel that they are medically necessary. Exposure to radiation can put you at risk for breast cancer and other types of cancer. Long-term exposure to hormones in hormone replacement therapy or hormonal birth control has been linked to an increased risk of developing breast cancer. If you are taking or considering birth control pills or other forms of hormone-based therapy, talk to your doctor about the potential risks and benefits. Discuss how you can limit or reduce the dose and duration of your therapy in order to minimize the risk of developing breast cancer. Not all mothers are able to breastfeed, but if it works for you and your child, breastfeeding can be beneficial to your breast health. Breastfeeding has been shown to reduce the risk of developing breast cancer.

Write an article based on this "Check to see whether your municipality offers textile recycling. Look online for local programs that recycle textiles if your city doesn’t. Recycle your clothes through the manufacturer if possible. Compost your textiles if they are 100% wool or cotton. Donate by mail if you can’t make it to a recycling drop-off."
article: While it’s still fairly uncommon, a few cities and municipalities do have textile recycling programs. Check your city’s official recycling website for information. New York, NY, Greenwich, CT, Montgomery, MD, and Clifton, NJ all have post-consumer textile recycling programs. There may be independent textile recyclers operating in your area that will accept donations. The Council for Textile Recycling, a nonprofit that works to reduce textile waste, has an online locator tool that will help you locate any recycling programs in your area. Earth911 also has a recycler location tool at https://earth911.com/recycling-guide/how-to-recycle-clothing-accessories/. Some brands, such as Patagonia, Levi’s, and H&M, allow consumers to return their old products at store locations to be recycled. Look at your clothing tags to see what brands you have, and check the website of each brand to see if they have any information about recycling. You can also call the store where you bought them, or a store location near you, and ask if they recycle used products. Cotton and wool are biodegradable, so they can safely compost along with other organic matter. If you don’t compost, look for a local farm or garden that might accept donations for their compost.  If there are farmer’s markets or Community Supported Agriculture (CSA) groups in your area, check to see if they have websites that list their participating farms. You can then contact the farms to see if they will take compost donations. Do not compost any materials that have been used with toxic substances, such as rags that have been used to clean up engine oil. If you can’t find any textile recycling programs in your area, you may be able to mail donations to some recycling programs. Use an online recycling locator to find out if there are textile recyclers in any of the major cities in your state, and contact them to see if they accept donations by mail. The recycling group Donate Stuff will send you pre-paid UPS boxes which can be filled with donations and sent back. Their website is https://donatestuff.com/.

Write an article based on this "Apply for jobs in the cities you have selected. Know that getting a work visa to the USA will always take several months minimum. Try moving to America as a student first."
article:
(See below for how to select.)  Jobs will be available online at company websites and also on job search websites.   Write a resume and cover letter template which can be personalized for specific positions. If the application is handwritten, fill out the entire application in neat block letters. Do not use script, because Americans can have problems reading writing from other countries. Provide references in the United States if possible. Offer an interview via Skype or other web conference.  Many companies will ask for many interviews with different people.  Send a thank you letter 3 to 4 days after your interview.  In traditional companies, a paper letter is appropriate.  For high tech jobs, you can follow up via email. You can offer to do consulting work (paid by the hour) in your home country with the company in the USA for several months, so they can better get to know you. You can offer to visit the company in the USA to get to know them before you get the job. Many have found success to moving to America as a student on a student visa, and then finding employment after you are in school.  This only works if you can be admitted and pay for a school of course. It is best to choose a school and/or degree that makes it easy for you to get a job.  Technical majors will find it easier to be sponsored for a visa by an American company.