Problem: Article: Pour 1/2 cup (120 ml) of soy sauce, 1/2 cup (120 ml) of rice vinegar, and 1/4 cup plus 4 teaspoons (64 g) of sugar into a small saucepan. If you don't want to use rice vinegar, you can substitute dry sherry, sweet marsala wine, or dry white wine. Turn the heat on to low and stir the sauce until the sugar dissolves. Let the sauce bubble gently and simmer it until it's as thick as you want it to be. For example, for a thin sauce, turn off the heat as soon as the sugar dissolves. For a thicker sauce, simmer it for 10 to 20 minutes. Let the eel sauce cool completely before you pour it into a squirt bottle or storage container. Drizzle the eel sauce over your favorite sushi, cooked noodles, or grilled meats. Store the eel sauce in the refrigerator and use it within 5 days.
Summary: Measure the ingredients into a pan. Stir and simmer the sauce. Cool and use the sauce.

INPUT ARTICLE: Article: Use a gentle shampoo and conditioner as flat-ironing hair may cause damage to your hair. Shampooing and conditioning will remove unwanted oil and product build-up from your hair.  Look for shampoo and conditioner products that are sulfate-free and jam packed with glycerin. Glycerin helps reduce frizz as it penetrates hair follicles, hydrating hair from the inside out. The closer glycerin is to the front of the ingredients list, the more it contains.  Use a gentle shampoo and a smoothing conditioner. Straightening can be damaging to hair, even if your hair is thick and curly, so gentle products are important. When leaving in the conditioner in the shower, use a paddle brush to comb through your hair. This will help with the smoothening process while in the shower. Co-washing means washing your hair with only conditioner. Hair that's thick or curly is prone to more dryness than average hair. If your hair is very dry and frizzy, you should try co-washing your hair before straightening it. Your hair may benefit from being co-washed a few times a week.  Shampoo can remove a lot of the natural moisture from hair. Using conditioner may reduce your hair's dryness. As straightening your hair can cause it to dry out, co-washing may be very helpful for someone with thick or curly hair. To co-wash your hair, saturate your hair with water. Then, massage in your chosen conditioner. Give your hair three to five minutes to absorb the conditioner and then wash it out. Do not rub! Wet hair is very weak and prone to damage. Blot the hair gently, and lightly wring the ends to soak-up moisture. Dry until it is slightly damp.  Pat the hair downwards to promote straightening. Towel-drying in different directions enhances curls.  Allow your hair to dry 90% of the way before you blow-dry. Concentrated hot air can frizz your hair. If you don't have either, use a small amount of the conditioner or a dime-sized amount of olive oil. These coat your hair to prevent the intense heat from causing split ends.  Don’t overdo it. Too much leave-in conditioner can make your hair limp instead of straight. Wash your hair with only conditioner twice a week to keep from washing away natural hair oils. Use argan oil for thick hair.

SUMMARY: Wash your hair with shampoo and conditioner to rinse away the dirt. Co-wash if your hair is particularly dry. Gently pat your hair dry with a towel to reduce friction. Apply a leave-in conditioner or hydrating formula to prevent damage to your hair.

In one sentence, describe what the following article is about: To begin the actual pile, add leaves or other dry yard debris that you have available. Ideally this layer should be a few inches deep and will give the pile a good, solid base. If you don't have any brown material to use, you can still start your pile. You can also use a light sprinkling of garden soil or recently finished compost to start the pile, which will introduce the correct bacteria. Green materials, which are high in nitrogen, are used to activate the heat process in your compost. Some perfect heat-generating materials include: young weeds (before they develop seeds), comfrey leaves, yarrow, and grass cuttings.  Other green items that compost well include fruits and vegetables, fruit and vegetable scraps, coffee grounds, tea leaves (including tea bags with the staple removed), and chicken, turkey, cow or horse manure. Especially avoid compacting large quantities of green materials together, since they can rapidly become anaerobic. This means that there will not be enough oxygen for the most beneficial microbes to thrive and decompose your compost materials. Brown materials, which are high in carbon, serve as the "fiber" for your compost. Brown materials include fall (autumn) leaves, dead plants and weeds, sawdust, straw, old flowers (including dried floral displays, minus plastic/foam attachments),  and hay. Other items that can be composted include: paper towels, paper bags, cotton clothing (torn up), egg shells, and hair (human, dog, cat etc.).  However, use all these items in moderation. The ideal compost pile is between 3 parts brown materials to 1 part green to half and half, depending on what materials you have on hand. These items should come into contact with one another and should be laid down in thin layers that are only a few inches deep. If you want to include food scraps in your compost pile, you need to be cautious about attracting animals and insects and creating bad smells. To help stop these problems, cover the whole bin with a lid or simply cover kitchen scraps immediately with a layer of yard debris. If you don't have new yard clippings or debris to add, just tuck your kitchen scraps under the existing top layer in the compost bin.
Summary: Layer the bottom with lightweight brown material, if possible. Collect green composting materials. Use a lot of brown materials. Add other items to your bin. Layer a variety of materials in your bin. Cover your bin or bury food scraps under a layer of general yard waste.

In one sentence, describe what the following article is about: One of the best ways to relieve the pain of plantar fasciitis is to rest it. This means staying off of it as much as you can. When you are home or at work, try to stay seated and only walk on it if you have to. You might consider using crutches for a few days to take all pressure off the foot. If you usually do exercises that use your foot, consider doing something different, like swimming or weight lifting. An arch support can help distribute the pressure of your foot in an even way, which can take the extra stress off your plantar fascia. You can also use a heel cup.  You can get an arch support without a prescription at many drug stores, medical supply stores, and pharmacies.  These foot supports go inside your shoes. Examples of arch supports that come with a soft cushion are Spenco and  Cross Trainers. For some people, a custom-made support may be needed. These can be acquired through your doctor. Ice is helpful with plantar fasciitis pain because it works to reduce inflammation. You can use an ice pack on the bottom of your foot for 20 minutes three to four times a day. You can also try using an ice bath, which is where you soak your foot in an ice and water mixture for about ten to fifteen minutes.  Make sure to place a cloth or towel between the ice pack and your skin. Heat generally doesn't help plantar fasciitis pain, but if the ice doesn't help, you can try a heating pad after a couple days to see if it will relieve pain.
Summary:
Rest your foot. Use a foot support. Use an ice pack.