In one sentence, describe what the following article is about: An ingrown fingernail is a fingernail where one edge of the nail grows and curves into the soft skin around the sides of the finger. The resulting pressure causes redness, pain, swelling, and sometimes an infection.  If ingrown fingernails get infected, there may be pus and the swelling may extend along the finger. The ingrown nail can grow into the soft skin on either the inner or outer corner of the nail. Ingrown fingernails are rarer than ingrown toenails; however, there are a few things that lead to them. Causes of ingrown fingernails include:  Injury Nail biting Cutting the fingernails too short or unevenly Fungal infections Having curved or thickened fingernails, which may be due to genetics, but can be a problem in older people Most ingrown fingernails will heal with home or standard medical treatment. However, some infections may become severe. If your symptoms become severe, you should go to your doctor or the emergency room immediately. If your fingernail has pus, if the pain around an ingrown fingernail is getting worse, if the redness and tenderness spreads, if you cannot bend the finger at any of the joints, or if you have a fever, seek medical attention. You can try to prevent ingrown fingernails from occurring. Refrain from cutting your nails too short because this can lead to ingrown fingernails. You also should refrain from ripping or tearing your fingernails. File off any rough, uneven edges.  Make sure to keep your hands and nails dry. Keep your nails clean. Keep a watch on your fingernails to look for signs of ingrown nails so you can catch one early.
Summary: Recognize the symptoms of an ingrown fingernail. Learn the causes of ingrown fingernails. Monitor for worsening symptoms. Prevent ingrown fingernails.

In one sentence, describe what the following article is about: You don't want to go too deep too quickly, but you do want to open up a dialogue. Try some interesting questions. As an example, you could ask "What's your favorite book of all time? Why do you like it?" or "Where did you grow up? What was it like?" That is, don't hide truths about yourself if he or she asks. Everyone tells little white lies, but if you say you're a doctor when you're really only a nursing assistant, that will come back to bite you later. " Becoming too intimate too quickly can scare people off. Keep it cool and casual for the first date. You wouldn't talk about every mistake you've made on the job in the past on a job interview. The same holds true for a first date. You don't have to lay out all your personal flaws and mistakes on the first date. In fact, it's a good idea not to. You just want to make a connection with the other person, and saying too much too soon can push her or him away. That is, your date does want to hear about you. Don't always deflect the question back to your date. Tell him or her about who you are. As an example, if your date asks, "What's your favorite type of movie?," don't just say, "Oh, you know, I like most movies." Instead, you could say, "I really enjoy a wide spectrum, everything from goofy musicals to horror flicks. In fact, last night I watched Hairspray and Woman in Black. What do you like?" Saying goodbye is the last impression you leave your date with. Don't just say a quick goodbye. Take a minute to give your date a hug, kiss, or handshake, and talk about plans for getting in touch in the future. As an example, you could say, "I really enjoyed our date. I loved talking about baseball with you. When can I get in touch with you again?"
Summary: Try some probing questions. Be honest. Don't say "I love you. Don't discuss all your personal information. Be a little personal. Take your time to say goodbye.

In one sentence, describe what the following article is about: " If you would rather use less equipment, or want to incorporate at home workouts into your normal routine, there are a variety of lats workouts you can do without equipment. Two of the easiest kind are the "reverse snow angel" and the "dolphin kick."  For the "reverse snow angel," lie face down with your arms and legs at your sides. Your palms should be facing down. Move your hands and shoulders a few inches off the ground and move your arms up to your shoulders until your thumbs meet. Then, return to the original position. Keep your arms straight and elbows locked throughout the entire movement. Strive for two to three sets of five repetitions, resting for about 30 seconds between sets.  To do the dolphin kick, you will need a workout bench. Position yourself face down on the bench, with your hips at the end of the bench. Your hands should grasp the underside of the bench for support. Pointing your toes away from your body and keeping your hips straight, point your legs upward and then hold the position for 5 seconds. Slowly return to the original position and then repeat. Aim for two to three sets of six to 12 repetitions, with 30 second breaks in between. The superman is a great activity for your lats. To start, you'll need to lie face down with your chin facing the ground, your ankles touching, your arms spread forward, and your toes pointed outward.  By contracting your back and shoulder muscles, pull your arms and legs a few inches off the ground. Try to get your hand and feet elevated around the same height. Try to hold this position for 15 to 30 seconds.  Do six to 15 repetitions of this exercise, with 30 to 60 seconds of rest in between. There are some exercises you can do to work your lats that involve standing up. The hip hinge means standing up straight, with your hands on your hips, and your feet spread apart slightly wider than your hips.  Bend forward slowly, while keeping your shoulders and hips aligned. Bend until you are parallel to the floor and your body has formed a 90 degree angle.  Bring yourself back to the starting position and then repeat. Do three sets of 10 to 15 repetitions with 30 second breaks in between.
Summary:
Do the "reverse snow angel" and "dolphin kick. Try the superman. Incorporate standing exercises to improve posture.