Tap the Watch app, which resembles a black-and-white side view of an Apple Watch. Make sure that you're doing this on an iPhone which is synchronized with your Apple Watch. It's a tab in the bottom-left corner of the screen. This section is near the bottom of the page. You'll see a list of all non-Apple apps that are installed on your Apple Watch here. Tap the app that you want to hide from your Apple Watch. This switch is at the top of the screen. It will turn white {"smallUrl":"https:\/\/www.wikihow.com\/images\/2\/25\/Iphoneswitchofficon.png","bigUrl":"\/images\/thumb\/2\/25\/Iphoneswitchofficon.png\/47px-Iphoneswitchofficon.png","smallWidth":460,"smallHeight":294,"bigWidth":"47","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an iPhone icon\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"}. The app will be uninstalled from your Apple Watch. You can place the app back on your Apple Watch at any time by tapping the white "Show App on Apple Watch" switch.
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One-sentence summary -- Open your iPhone's Watch app. Tap My Watch. Scroll down to the "INSTALLED ON APPLE WATCH" section. Select an app. Tap the green "Show App on Apple Watch" switch .

Q: Fangs are the hallmark of a vampire. If you’re dressing up like a vampire and you want people to understand what you’re dressing up as immediately, fangs will do the trick. If you do wear fangs, find small ones that don't look tacky. Plastic fangs from the coin machine at the grocery store will just look silly.   Tooth caps are much easier to speak with than a full mouthpiece, and they look more natural. You can also  make fangs with acrylic, bits of straw, or even pieces of a fork. Apply lip stick after fitting your fangs to avoid a mess. You want your cape to be either dark colors or red if you would like to stand out a little bit. Capes are another very recognizable component of vampire style. You can make your own cape out of fabric or drape, or buy one at a local party shop. If you want to really take your costume to the next level you should try wearing elegant and slightly outdated clothing. For men, a ruffled tuxedo shirt, black pants, and black shoes are the perfect costume. You can even wear a cummerbund if it appeals to you. For women, an elegant top and a long flowing skirt will perfectly compliment your fangs and cape. Remember to wear dark colors. Using eye shadow to darken your eyes and white face paint to make your face look paler will add a huge boost to your vampire costume. You also can paint your nails purple or red. Male or female this will make you look even more haunting. The eyes of a vampire are used to hypnotize others, so it's good to give your eyes an extra little something. Sparkly or shiny contacts can be a nice touch for a vampire costume or look. Be as creative as you want with them, and explore different colors and options.  Gold colored contacts will give you the look of a Twilight vampire. If you wish to be a bit more extreme, try blood red, black, or even "cat eyes." Be as unusual and creative as you wish. Many vampires wear sunglasses during the day, so that the bright sunlight doesn't hurt their eyes.
A: Consider wearing fangs. Wear a cape. Put on elegant clothing. Consider make up. Wear contacts.

Article: While you can't lose weight from one part of your body specifically, losing weight from your entire body will also lower the amount of fat in your thighs. If you have good underlying muscle tone, this should leave you with slimmer, firmer thighs. Your first step should be to start keeping track of how many calories you eat per day — you may be surprised how quickly they can pile up. Calorie counters can be a huge help here. These handy online programs allow you to input the food you eat each day to get an accurate count for your calorie intake, then input your height, weight, sex, and exercise level to figure out how many calories you've burnt. Great calorie counters are available at Fatsecret.com, Myfitnesspal.com, and more.There are even calorie counter apps available for download to mobile devices. Once you know how many calories you're eating each day, losing weight is simple (though often not easy.) As long as you eat fewer calories than you burn during the day, you will lose weight — it's just a matter of time. The greater the gap between the calories you intake and the calories you expend, the quicker you'll lose weight. Note, however, that any diet that leaves you unbearably hungry or unable to function is not a healthy one. In general, one pound of body mass is equal to about 3,500 calories. Losing this many calories is more or less equal to losing one pound. In other words, if you have a calorie deficit of 500 calories per day, you'll lose about a pound per week because 500 × 7 = 3,500. Going on a diet doesn't mean starving your body of the things it needs to function. In fact, since you're eating less than you normally would, it's extra important to eat healthy so that your body gets adequate nutrition. As you stick to your diet, remember that you're aiming to skimp on calories, not nutrients, and plan your meals accordingly.  This means that high-calorie, low-nutrient foods (like processed foods, sweets, greasy snack foods, and so on) should be the first things to go. In fact, if you tend to overindulge in these sorts of foods, you may notice that removing them from your diet is enough to make you lose weight without changing anything else. On the other hand, high-nutrient, low-calorie foods are a must. For example, nutrition-dense vegetables like kale and spinach can give you loads of vitamins and minerals for very few calories, while whole wheat grains provide plenty of energy and filling fiber. Even lean meats like chicken breast can provide filling, satisfying protein (a must if you're trying to build muscle) without having a caloric load that's unmanageable. For more information, see our article on so-called superfoods. " Going on a diet shouldn't mean making yourself absolutely miserable. It's OK to enjoy life's culinary pleasures from time to time, especially at special occasions like holidays, birthday parties, and so on. As long as you return to your diet the next day, any sort minor indulgence is unlikely to hurt your progress in the long term. In fact, the boost in morale from a single diet "cheat" day can be so rewarding that some dieticians actually recommend it. Think of it like the productivity boost you get at work or school after going on vacation — taking some time off makes it easier to stay focused in the long term. As noted above, there are wrong ways to lose weight. For instance, losing weight too quickly can be harmful — even a cause of numerous health problems if it's prolonged. In addition, any sort of diet that relies on starvation, purging, or other drastic solutions should be out of the question. These tactics constitute eating disorders — potentially serious conditions that require medical intervention.
Question: What is a summary of what this article is about?
Monitor your daily calorie intake. Shoot to consistently spend more calories each day than you take in. Ensure that the food you do eat is nutritious. Give yourself the occasional "break. Don't have unhealthy weight-loss habits.