Summarize the following:
If you just want to get your Sim to throw up, you can try using one of the following options:   Spoiled food — Being around burnt or several-day-old meat will make your Sim sick. If your Sim doesn't throw up from being near the food, have them eat the food.  Pregnancy — If your Sim is in the first trimester of a pregnancy, they will throw up every morning.  Squeamish trait — If your Sim has the Squeamish trait, seeing violence, lack of hygiene, or rotten food will make them throw up. This expansion allows Sims to contract various new illnesses, many of which come from being exposed to patients in a hospital. While the expansion will allow you to get sick by hanging around a hospital environment, it also enables cheats that can be used to make your Sim sick. Enable cheats by opening the cheat menu and entering testingcheats true in it, then enter any of the following cheats:   sims.add_buff CoughSneeze_severe — Makes Sim cough and sneeze.  sims.add_buff Dizzy_severe — Makes Sim appear dazed.  sims.add_buff Fever_severe — Gives Sim a fever.  sims.add_buff Giggly_severe — Gives Sim the giggles.  sims.add_buff Headache_severe — Gives Sim a headache.  sims.add_buff Itchy_severe — Makes Sim itchy.  sims.add_buff Nausea_severe — Adds the "nausea" status effect to the Sim.  sims.add_buff SeeingThings_severe — Makes Sim delirious.  sims.add_buff SteamyEars_severe — Makes Sim tense. You can also replace severe with mild to decrease the illness' duration from 3 hours to 2 hours. Depending on your Sims 4 expansions, you can contract a couple of specific illnesses:   My First Pet Stuff — Getting bitten by a rodent may result in Rabid Rodent Fever.  Dine Out — Eating at a restaurant has a chance to result in food poisoning.

summary: Force your Sim to experience nausea. Make sure that you have the Get to Work expansion. Use cheats. Get specific illnesses from other expansions.


Summarize the following:
Some apartment complexes clean their residents' windows for a monthly fee. If your windows are too high for you to clean from the outside and you do not want to clean them yourselves, talk to your building manager about whether they offer this service. In some situations, removing the window panels or using long-handled cleaning supplies may be uncomfortable or impossible. If your windows are high enough to reach with an extension ladder, you may be able to reach them from the outside. If you decide to use a ladder, take safety precautions to avoid accidents or serious injuries. Professional window cleaners can reach your outside panels in situations where it would be inconvenient or dangerous for you to do so. Research window cleaning services in your area and contact 2 or 3 for quotes on how much their services cost.

summary: Ask your building manager if they offer cleaning services for a fee. Clean the windows from outside with a ladder. Hire a window cleaning service if you cannot safely clean your windows.


Summarize the following:
Depending on how bad the bullying is, you might choose to walk away. This is very effective, especially for one-time cases. Most bullies seek a target for their anger. They will most likely lose interest if they don’t get a reaction from you. Ignoring the bully sends the message that he has no effect on you.  Walk away as if you are walking away from a friend so as not to give away a sense of fear. When walking home from school, stick with large groups, especially if the bully’s behavior is escalating. Try not to walk home from school alone. Walk in high-traffic areas instead of dark or isolated walkways. If you are being chased, run to the nearest place with lots of people. Bullies are usually afraid of being caught and will most likely leave you alone. Talking to a bully can be challenging but might bring awareness to his demeaning behavior. Perhaps he doesn’t know how his words or actions have on others. When you do, try to build him up, instead of putting him down. For example, say, “I think you are too smart for behaving this way and know you can do better” or "Be really cool and don't talk to me this way."   Show confidence. Confidence is expressed through the words you choose and your own body language. Remember to stand tall, with your head held high. Speak assertively when engaging with the bully. Such as maintaining eye contact, being mindful of tone of voice and posture, or using appropriate language. Remind yourself that you do not have to resort on picking on anyone to feel good about yourself. Stay away from people that spread rumors or gossip. As a rule, if you tend to feel nervous or stressed around the people you hang out with, they are probably not good friends. An important quality in a friend is her ability to be trusted. Also, you want to make sure that you have their support and unconditional acceptance. Be mindful of how dedicated they are to you and notice their acts of kindness. Stick with friends that stand-up for one another. Bullies are less likely to harass you if you have strong friends that support you. Bullies are scared of confronting people who they think are stronger than them. Remember the phrase, 'bullies are cowards'? at the time you probably didn't understand why this was true, but the truth is that bullies are cowards because they will always pick on people that they perceive are weaker than they are. Show that you are stronger than they are by not backing down, and the bully will leave you alone.  Stand up straight, look them in the eye and talk to them in a strong, confident voice. If you can't manage a confident voice, then just don't speak to them in a small or quiet voice. Respond to the bully with comebacks. If you're not good at these, then ask yourself why you are better than the bully and throw it back at them. (Eg: Bully: "You're so ugly". You: "Want to know who's ugly? Look in the mirror"). The bully is being mean to you; being nice isn't going to do anything. Respond to the bully by telling them to stop. Show the bully that you don't care by saying: "Tell that to someone who cares" and walk away. If a group is bullying you, they may laugh and whisper to each other. This may make you feel small, but stand up to them. Say something like "Why don't you just act your age and stop giggling and whispering like a bunch of five-year-olds"  and walk away.
summary: Ignore the bully and walk away. Talk to the bully. Pay attention to the people you spend time with. Spend time with people that are kind and considerate. Don't back down.