Article: Fill a large pot with 1 to 2 inches (2.54 to 5.08 centimeters) of water. Place a heat-safe glass container inside the large pot. The top of the glass container should be above the water level. If you have a metal beaker used for candle-making, you can use this instead of the glass container.
Question: What is a summary of what this article is about?
Assemble a double boiler or bain marie.
Article: Once you have accepted the person's apology, it can be difficult to actually act on your acceptance and forgiveness. You may still be feeling resentful, hurt, or upset by the person's words or actions and may struggle with how to truly forgive them. One way to process your emotions is to compose a letter to the person that focuses on how and why they hurt you, and how you are going to work towards truly forgiving them.   Be specific and honest. Discuss why you still feel hurt and note that it may take you some time to move past their words or actions. You don't actually have to give the letter to the person; the act of writing down your feelings and addressing the person directly can help you to heal and move on. Another way to put your forgiveness into action is to show the person that you accept their apology. Suggest spending quality time together to show the person you still enjoy their company and want to continue to be friends.  Plan an activity where you both have to work together, like playing a sport. This could show that you're willing to rebuild trust and renew friendship. Suggest doing something that you both enjoyed in the past as a way to show you're willing to move past any negativity and focus on the positive times instead. While you should commit yourself to trying to fully trust the person again, especially if they give you a heartfelt apology and you accept it, you should also be on the look out for warning signs. These could be small moments that indicate the person may make the same mistake again or may be falling back into bad habits that could lead to an issue and the need for another apology. Try to steer the person away from making another mistake or hurting you again like they did before.  For example, if the person is starting to show up late for your dates again, mention it, as they may not be aware of it. Remind them that you find it hurtful when they do this. This may help encourage them to work harder.
Question: What is a summary of what this article is about?
Write a letter to the person about acceptance and forgiveness. Suggest spending quality time with the person. Be prepared if any issues or problems arise between you and the person again.
Article: Horses that consume an excess of grain feed are more prone to laminitis. Remove your horse's grain feed and restrict its access to grain pasture to help manage its laminitis. Instead of offering your horse copious amounts of grain feed, provide lots of hay instead.  Make sure to choose good quality hay for your horse. Giving your horse more hay allows it to eat more volume and stay busy while keeping its calorie and sugar consumption low. Hay is a healthier option than grain, so your horse can eat more of it. Your horse needs to consume 1.5% of its body weight in hay each day, unless your veterinarian recommends otherwise. Your horse's hay contains fiber, but this type of fiber may be more difficult for your horse to digest. Beet pulp provides your horse with an easily digestible source of fiber, which is important for preventing laminitis flareups. You can use it as a 1 to 1 replacement for part of your horse's hay.  Soak the beet pulp in enough warm water to cover it. Soaking the beet pulp makes it easier for your horse to chew and it may taste more appealing this way as well.  Beet pulp is a byproduct of sugar production, but it is not sweet at all. Many horse owners advocate offering canola or soybean oil to your horse in place of grain feed, especially for horses that are prone to laminitis. Make sure to gradually introduce oil into your horse's diet as you eliminate their grain feed.  Plan to give your horse 3.5  fl oz (100 mL) per 220 lb (100 kg) of body weight. For example, if your horse weighs 880 lb (400 kg), then give your horse 14  fl oz (410 mL) of oil daily. Divide the oil into 2 to 3 servings added onto your horse's hay or beet pulp. For example, if you need to give your horse 14  fl oz (410 mL) daily, then you could divide this into two 7  fl oz (210 mL) portions.  Ask your horse's veterinarian for a specific recommendation for your horse. Allowing your horse to roam a lush pastures and graze freely on the grass may seem like it would be good for it, but it may lead to a laminitis flareup. Limit your horse's access to the pasture during daytime hours, and only let it graze between 3 am and 10 am.  Make sure that the pasture is not dense with lush grass. This will lead to overgrazing. Put a grazing muzzle on your horse to prevent it from grazing too much.
Question: What is a summary of what this article is about?
Remove all grain-based feed and replace it with hay. Ensure your horse gets enough fiber by offering beet pulp. Supplement to your horse's diet with canola or soybean oil. Avoid letting your horse graze freely.