Article: Coconut oil can get a little drippy, so put on an old t-shirt or drape a towel around your shoulders to prevent it from getting on your nice clothes. It's best to start the conditioning treatment in your bathroom, but you'll be able to move around while you let it soak into your hair for a few hours. You can use a plastic shower cap, a large sheet of plastic wrap, or a second old t-shirt to wrap up your hair. Choose something you'll be able to keep in place for several hours, or even overnight. The amount of coconut oil you'll need depends on the length and thickness of your hair. If you have long, thick hair, use 5; if your hair is shorter and thinner, you only need 3 or 4.  Use unrefined, cold pressed (not refined or solvent extracted). Refined coconut oil has additives and is put through processes that remove some of the natural compounds that make it so healthy for your hair and skin. Unrefined coconut oil is complete in its natural, healthy goodness. Similarly, solvent extracted oil usually contains traces of the hazardous hexane solvent. Make sure not to use too much; focus the oil on the middle section and bottom of your hair.  If too much is used, especially near the scalp, this can cause the hair to look greasy even when washed out thoroughly.  Your hair produces its own natural oils that come from the scalp. Avoid the microwave oven as it can destroy the bio-active compounds.  You can melt coconut oil with your hands. Melt one tablespoon at a time by holding it between your palms and gently rubbing them together. Coconut oil melts with very little heat. Heat a small saucepan or bowl on the stove. Remove from flame and pour the oil into the bowl. Let it melt and get warm. You can also heat up coconut oil on the stove. Scoop it into a small saucepan and heat it up over low heat until it has just melted. You can also heat up coconut oil by running the jar under hot water in a sink until it melts which will only take a few seconds. Pour the coconut oil into your hand and then start applying it to the ends of your hair first. Use your fingers to massage it in and smooth it down your hair shaft all the way to the strands. Avoid applying the oil to your scalp. Continue massaging it into your hair until your hair is completely drenched in coconut oil.   You can use a comb to help you distribute the oil evenly. Pull it down from your roots to your tips. You may just want to condition the ends of your hair, rather than the roots. If that's the case, apply the coconut oil to the ends of your hair instead of pouring it over your scalp. Massage it in with your hands. If you have fine hair, then only apply the oil to the tips of your hair. Place your shower cap, plastic wrap, or old t-shirt over your head and wrap it up so that your hair is completely covered.  You can secure your hair with a loose hair band to help it all stay wrapped up on top of your head. Use a towel to wipe away drips that might have gotten on your face during the wrapping process. For fine hair, wrap your hair before piling it on your head to avoid getting the oil on your roots. The longer you keep it in your hair, the more conditioned your hair will be. Wait as long as you can manage for best effect. Use a sulfate-free shampoo to wash out the coconut oil. Wash it two or three times, until your hair no longer feels oily. Let it air dry or blow it dry to see the effects of the conditioning treatment. It should be soft, shiny and gleaming after this special coconut oil application.
Question: What is a summary of what this article is about?
Put on old clothes. Choose a covering for your hair. Measure 3 - 5 tablespoons of coconut oil into a bowl. Warm up the coconut oil. Rub the coconut oil into your hair. Pile your hair on your head and cover it. Wait at least 2 hours or overnight. Remove the wrapping and wash your hair. Let your hair dry.

Wrap your arms around them. After you’ve kissed them a few times, use your hands to suggest you want to kiss deeper. You can wrap your arms around their waist and gently pull them toward your chest. In addition, you can place your arms around your their neck so there is no space in between you. This increases the chemistry between you. This will increase the passion. As things heat up, open your mouth slightly and touch your tongue to your partner's. Move your tongue up and down slowly and gradually to French kiss them. Use more and less force with your tongue and lips. Changing up the pressure of each kiss will captivate your partner.  Do what feels right in the moment. When it comes to passionate kissing, it’s best to change up the kisses based on what you and your partner are enjoying. Avoid being too forceful in your kiss. To determine how much force is appropriate, see what your partner responds well to when you vary the intensity of your kiss. Leave a few seconds in between some of your kisses to leave room for your partner to vary their kisses as well. While you are making out, caress your boyfriend or girlfriend. You can hold their face in your hands gently, touch the back of their neck, rub their shoulders or back, or place your hands on their thigh. This is a great way to communicate your attraction and affection to your partner.
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One-sentence summary --
Pull your partner closer. Vary the pressure and intensity of your kisses. Move your hands around your partner’s body to build intensity.