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Add a rich flavor to your turkey or chicken by using a no-salt poultry seasoning. Drizzle the meat with some olive oil and one or two teaspoons of your seasoning. Cook the meat according to your recipe. To make the no-salt poultry seasoning, measure out and combine:  1 tablespoon of dried ground sage 1 tablespoon of dried ground thyme 1 tablespoon of dried ground marjoram 1 teaspoon of dried ground rosemary 1 teaspoon of crushed celery seed 1 teaspoon of ground black pepper If you're used to simply seasoning your steaks or roasts with salt and pepper, it's probably time to change up the flavors. Swap out salt and pepper for a no-salt beef seasoning that enhances the flavors of most cuts of beef. Sprinkle about 1/4 of a teaspoon of the seasoning for each pound of meat you're preparing. For the seasoning, you'll need to mix:  1 tablespoon of garlic powder 1 1/2 teaspoons of dried basil 1 1/2 teaspoons of dried parsley 1 1/4 teaspoons of ground thyme 1 teaspoon of ground mace or nutmeg 1 teaspoon of onion powder 1 teaspoon of ground black pepper 1 teaspoon of dried sage 1/4 teaspoon of cayenne pepper If you'd like to give any type of fish or shrimp a zesty flavor with a little heat, create a salt-free version of seafood creole seasoning. Sprinkle the seafood with a little of the mixture and saute or blacken the seafood for additional flavor. You'll need to mix together:  1/8 of a cup of powdered garlic 1/8 of a cup of ground black pepper 1 tablespoon of cayenne pepper 1 tablespoon of dried thyme 1 tablespoon of dried basil 1 tablespoon of dried oregano 2 1/2 tablespoons of paprika 1 1/2 tablespoons of powdered onion If you're someone who regularly reaches for the salt on the table, mix up an all-purpose seasoning that can replace your table salt. This way, you can reach for an instant flavor fix for your meals. Mix up this all purpose seasoning and store it in a spice jar. You'll need to combine:  2 tablespoons of black pepper 1 tablespoon of cayenne pepper 1 tablespoon of paprika 1 tablespoon of onion powder 1 tablespoon of garlic powder 1 ground bay leaf
Mix a no-salt poultry seasoning. Create a no-salt seasoning for beef. Make a salt-free seasoning for fish. Create an all-purpose seasoning without salt.