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Combine 1¼ cups (300 milliliters) light soy milk, ½ cup (50 grams) frozen blueberries, one half of a sliced frozen banana, 2 teaspoons sugar, and 1 teaspoon vanilla extract in a blender. Blend until smooth—about 20 to 30 seconds. Makes 2 servings. Combine 1 cup (240 milliliters) vanilla soy milk, ½ cup (50 grams) frozen blueberries, ½ cup (115 grams) cornflakes cereal, and 1 sliced frozen banana in a blender. Blend for 20 seconds, scrape down the sides of the blender with a spatula, then blend for 15 more seconds. Makes 1 serving. Combine ½ cup (120 milliliters) pomegranate juice, ¾ cup (180 milliliters) orange juice, ¾ cup (180 milliliters) almond milk, 1¼ cups (155 grams) frozen raspberries, and 1 sliced frozen banana in a blender. Blend until smooth. Be sure to scrape down the sides of the blender with a spatula from time to time.  Makes 2 servings. You can also freeze this as popsicles. Combine 1 cup (240 milliliters) cashew milk, 2 sliced frozen bananas, 2 tablespoons almond butter, and a dash of ground nutmeg in a blender. Blend on high until smooth and serve.  Makes enough for 2 servings. You can also use another type of milk instead of cashew milk, such as almond or soy. Combine 1 cup (240 milliliters) coconut milk, 1 sliced frozen banana, 2 cups (400 grams) frozen strawberries, and 1 teaspoon vanilla extract in a blender. Blend until smooth and serve.  Makes 2 servings. You can use non-frozen strawberries and bananas, but the smoothie may not be as thick or cold. Combine 1¼ cups (300 milliliters) cold apple juice, 1 sliced banana, 1 peeled and sliced kiwi fruit, 5 frozen strawberries, and 1 ½ teaspoon honey in a blender. Blend until everything is smooth, and serve. Makes enough for 4 servings.
Make a soy milk banana-blueberry smoothie. Make a soy milk breakfast smoothie. Make an almond milk summer smoothie. Make a nut milk banana-bread smoothie. Make a coconut milk strawberry-banana smoothie. Make a juice-based strawberry-kiwi smoothie.