Problem: Article: ISTJ types are rather common compared to other personality types. This means that you should have little trouble meeting one as long as you know what to look for. Keep an eye out for common ISTJ characteristics.  ISTJs tend to dress modestly. Their clothing is usually more functional than stylish. ISTJs often have careers in technology, law enforcement, library science, or management. ISTJs value structure, order, tradition, and loyalty. ISTJs are very factual, and they can stubbornly believe they are always right. This means that they may start debates with you. ISTJs enjoy strategy and trivia games, such as chess, Trivial Pursuit, or Risk. Find a local bar or game store that hosts game nights, and attend one. You may end up playing against an ISTJ type. Just be warned, they can be competitive! ISTJs tend to enjoy sports. You may have luck meeting one by attending local sporting events. You can go to a live game or watch it at a sports bar.  You might get involved with fan clubs or fantasy leagues where you can run into an ISTJ. ISTJs can be homebodies, but they do like to socialize with close friends and family. Someone in your network or social group may know an ISTJ. Ask around to see if anyone is willing to set you up with one. If your friends are uncertain what ISTJ means, tell them that you are looking for a partner who is loyal, honest, logical, and hardworking.
Summary: Identify ISTJ types. Attend a board game night. Watch a sports game. Explore your social group.

INPUT ARTICLE: Article: If your broiler is in the top part of the oven, move the oven rack about 4 inches away from the broiler element. If the broiler is in a sliding tray under the oven, you won't need to adjust the rack. Turn the broiler on while you salt and pepper both sides of your chuck steak. If you like, you can use any steak seasoning to flavor the chuck steak. Place the seasoned steak onto a baking sheet or skillet and place it below the broiler. Depending on the thickness of the steak, broil it for 7 to 9 minutes. If you'd like it on the medium or rare side, cook it closer to 6 or 7 minutes. Depending on the type of broiler you have, you may want to leave your oven door cracked so you can monitor the cooking. Use a sharp fork or kitchen tongs to carefully turn the chuck steak. Place the steak back under the broiler and let it cook for another 5 to 8 minutes, depending on thickness. Check the steak's temperature. If you want a medium-rare steak, remove it from the broiler at 145 degrees F (60 C). For a medium steak, let it cook to 160 degrees F (70 C). Remove the steak to a cutting board or serving plate. Place aluminum foil over the steak so it forms a tent and let the steak rest for about 5 minutes. This will help the muscle tissue in the steak redistribute the juice so it doesn't all run out when you begin cutting the steak. The steak should cool down about 5 degrees from the time you take it out from the broiler and after it's rested.

SUMMARY: Turn on the broiler and season the steak. Broil one side of the steak. Turn and broil the other side of the steak. Let the steak rest and serve it.

In one sentence, describe what the following article is about: If you want to print the poster in person, save your design to a thumb drive and take the file to a local print shop. Otherwise, order the poster from the site where you designed it and have it shipped directly to you. If you don’t have a lot of money or you can’t get to a print shop, print out your design on multiple sheets of paper and tape or glue them to a larger piece of posterboard.
Summary: Print or order your poster.

Fill a bucket with warm water and add a mild laundry detergent. Liquid detergent works best, but powdered detergent can be used if on hand. Swirl the solution around until the detergent is completely dissolved. If bubbles appear and the surface is worked into a lather, your solution is ready to be used. Hold the shoe above the bucket or water basin and scrub the outside with a soft toothbrush or sponge. This will remove most dirt, debris, and stains. If caked-on dirt does not yield to the brush, dip the shoes gently into the water and continue scrubbing. Avoid submerging the shoes entirely, as soaking wet shoes are more likely to mildew. After you have finished removing stains, dip a soft cloth into warm water and wring it dry. Then, wipe your Sperrys down until no traces of soap remain on the shoe. If your Sperrys still have stains after hand-washing, set your washing machine to a gentle cycle with cool water. Add half the normal amount of laundry detergent and allow your washing machine to run a full cycle. Let your shoes dry in the sun after one cycle in the washing machine. Remove the insoles and allow them to dry separately. This will prevent your insoles from molding and help them dry faster. Stuff your canvas shoes with newspaper to preserve their shape as they dry.  Do not put your shoes in the dryer. The high heat can melt shoe glue and cause your Sperrys to fall apart.  Wait until your Sperrys are completely dry before wearing to avoid athlete's foot or other fungal diseases.
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One-sentence summary -- Mix warm water and liquid detergent in a bucket or water basin. Dip a bristle brush into the solution and scrub the shoes. Rinse your Sperrys with warm, clean water. Put your shoes in the washing machine to remove large stains. Air dry your Sperrys.

In one sentence, describe what the following article is about: Allowing yourself to splurge on your favorite fast-food treats once a week may help you stay on track and boost your commitment to your diet on non-cheat days. Select a day where you allow yourself to enjoy your favorite foods without feeling guilty.  Perhaps on Fridays after a long week at work you'll allow yourself to stop at your favorite drive-thru, or on Sunday you'll visit your favorite coffee chain. Think of it as a special treat or reward for all your hard work during the week. It is recommended that you get 150 minutes of aerobic exercise each week, or about 30 minutes of exercise for 5 days each week. Increase activities like walking, swimming, or dancing to help you boost your heart rate and burn more calories on days you plan to eat fast food. The more calories you burn, the faster you will reach your weight-loss goals, and the more calories you can use to enjoy a fast-food meal. Activities that use larger muscle groups, like your legs and back, will help you burn more calories by increasing your heart rate. On days you plan to have a fast-food meal, prepare by slashing calories from other meals. Swap heavy cream for skim milk in your morning coffee, or eat a lunch that is full of steamed vegetables and whole grains. These small changes can help you enjoy a fast-food meal while still staying within your daily calorie limit. Increase the amount of fresh fruits, vegetables, whole grains, and lean proteins in your diet to help you with your weight-loss goals. Enjoying these healthy options at most meals will allow you to conserve more calories that you can later use to enjoy the occasional fast-food treat. While you're on a diet or a weight-loss program, plan to prepare the majority of your meals at home. When you prepare meals at home, you will be able to account for your calorie, carbohydrate, and fat intake more easily than if you ordered a meal at a restaurant. Cooking at home frequently may also help you to consume fewer calories when you do visit a fast-food chain.
Summary:
Plan to have a cheat day. Add some extra cardio on days you plan to eat fast food. Cut calories from other meals to make up the difference. Eat a balanced diet. Cook most meals at home.