Summarize the following:
Blinds or drapes can help block out the light at night as well as give you some privacy. Choose blinds or curtains that fit your style and the theme or colors you chose for your room.  Even if you can’t change your window coverings completely, you can still add your own style. For example, consider adding a sheer curtain over your blinds for a pop of color. You could even hang beads over your windows or in your doorway. If you want a darker space for daytime naps, try putting in blackout shades or curtains. Lamps or lanterns are essential for your room. Not only will they give you extra lighting, but they are a great way to tie in accent colors or personalize your space. You could even go with a neon sign for an extra cool touch. Make sure to get lights for essential areas. For example, get a reading light for your nightstand and a lamp for your desk or work area. Rugs are a nice way to change the look and feel of your bedroom. A fun and funky print can liven up your space as well as add some extra padding if you have hardwood floors. Choose 1 large rug or a few smaller ones, depending on your space. Even if you already have a carpet, a rug on top can help keep the carpet clean. It can also add a little extra warmth and softness to the floor, which is great when you step out of bed on cold mornings.

summary: Cover your windows. Light up your room. Add rugs.


Summarize the following:
One great way to forget about your crush is to spend as much time as possible with the people who mean the most to you. Your friends and family have been there for you through thick and thin and they will make you feel better about your romantic situation just by being there for you. Though your social routine doesn’t have to be so jam packed that you don’t have a minute to yourself, you should make an effort to spend more time with your loved ones, so you can be grateful for all of the positive relationships in your life – instead of obsessing over the one relationship that didn’t pan out. Don’t spend your Friday or Saturday nights alone or you’ll wish you were with your crush. Hang out with your girl or guy friends instead, and you’ll be having so much fun that you’ll forget all about your crush. Spending time doing something that means a lot to you is a sure fire way to banish any thoughts about your crush from your mind. You should spend more time pursuing your favorite hobby, whether it’s running or painting, exercising, reading, or just doing whatever makes you happy. Maybe you think you’re too busy to make time for the things you care about. If that’s the case, then make the time by cutting something else out of your life; if you’re committed to pursuing your passion, then all thoughts of your crush will slowly drift away. Maybe you’re feeling so down in the dumps about your crush because you don’t have a lot of things that you really care about. It could be time to find out what your passion really is by taking a class out of your comfort zone, signing up for a photography, ballroom dancing, acting, or singing class, or just trying something completely new that you have a feeling might make you happy. Though spending time with your friends and family and doing your favorite activities can make you forget your crush, if you really want to find peace on your own, then you have to be comfortable with spending some time with your favorite person – you. If you’re really sad and upset the second you’re not keeping busy, then you haven’t really gotten over your crush yet. Make weekly “me dates” and spend that time doing something you really love – or just relaxing and watching your favorite TV show or taking a long hot bath. It doesn’t matter what you do – what matters is that you really enjoy doing it alone. Don’t let last-minute plans with friends get in the way of your “me time.” You should treasure your “me time” like it’s a hot date with your favorite celebrity. Don’t hole up in your dark sad cave thinking about all the reasons why it didn’t work out with your crush; get outside and breathe some fresh air instead. Just being out in the sun and breathing fresh air instead of hanging out at home will make you feel more alive, alert, energetic, and happier. If you have to do some work, then don’t hole up in your room and go to a coffee shop or park instead. Just being around other people, even if you’re not talking to them, will make you feel happier and will make you less likely to dwell on your crush. Make sure to get out of the house at least once a day, even if it’s just to take a half hour walk. Staying inside for an entire day is guaranteed to make anyone feel unhappy, whether they’re trying to get over someone or not. If you want to really get over your crush, then you can’t just be miserable by yourself and wait for someone new to come along. You have to be truly content with being on your own, doing your own thing, hanging out with your friends, and doing some casual flirting that won’t lead anywhere. You should appreciate the freedom that singledom can bring and know that, while dating someone can be fun and fulfilling, it should not determine whether you’re happy or sad. Give it time. It can take weeks, or even months, to appreciate being single, but once you do, you’ll see that you never really needed your crush after all – what you needed was an idea of your crush that you thought would lead you to happiness, but it wasn’t the answer you were looking for, in the end. Once you’ve done all the right things – adjusted your perspective, gotten rid of thoughts of your crush, and moved forward to do the things that make you happy – then you can really congratulate yourself for forgetting your crush. You have seen how great your life is without your crush, how amazing you are, and how lucky you are for the life you have. If you’re really over your crush, then you can slowly start to open up your heart and start crushing on someone new. If you’ve really moved on, then celebrate your victory and get excited about all of the love that will come your way.

summary: Lean on your friends and family. Do what you love. Enjoy your solo time. Get out of the house. Love the single life. Get ready for a new crush.


Summarize the following:
You’ll be measuring from the crown of your head, so let down your hair from any high ponytails or braids that might boost your height. Also take off your shoes, which can add several inches to your height depending on the style. If you're wearing thick socks, remove those as well. Your feet should be together and flat on the floor. Your heels should also be flush against the wall. It’s easiest to have another person measure your height, but you can also do this alone.  Do not stand on a carpet or a rug, which will sink a bit when you stand on it and may affect your measurement. Also avoid walls with molding or radiators along the bottom, which will make it impossible for you to stand fully flush against the wall. You can also use another common household item that is flat and firm—for example, a cutting board or a cardboard box. If you have a partner, have them hold the headpiece. If you are measuring alone, it may be easier to use an aerosol can such as a shaving cream can or air freshener. Press the bottom flat against the wall, which will ensure a right angle. Regardless of what item you are using to measure, it should be firmly in contact with the crown of your head. Make sure it stays at a right angle with the wall as you or your partner move it down to touch your head. If you have a partner, they should do this while you’re still standing against the wall. If you’re alone, hold the headpiece in place while you turn and mark the location. Use a pencil so you can erase the mark from the wall when you’re done.
summary: Remove your shoes and any hair accessories that might get in the way. Stand with your back against the wall on non-carpeted flooring. Position a book at a right angle with the wall above your head. Slide the headpiece down the wall until it touches your head. Mark where the bottom of the headpiece meets the wall with a pencil.