Problem: Write an article based on this summary: Clean your boat's surface with boat soap and warm water. Check for damage or cracks. Use acid-based stain removers to remove mineral and organic stains. Tape off any fittings that could be damaged.

Answer: Boat soap is designed to reduce residue and is better for the environment than dish soap, so it's your best bet for cleaning your boat. Mix together 2 parts warm water with 1 part boat soap in a large pail or bucket. Dip a mop into the soapy mixture and then mop along the surfaces of your boat. You should see dirt come up as you mop.  You can find boat soap at most home improvement and boat supply stores. You can use non-skid cleaners to clean the deck of the boat where the plastic is molded in and hard to clean. Once your boat is clean, walk along it, looking for cracks. It can be helpful to run your hand over the surface of your boat as you walk, since you might feeI a crack before you see it.  If you find small, hairline cracks in your boat, you can repair it yourself by using epoxy. Fiberglass epoxy is available at most boat supply stores. Follow the instructions on the epoxy for repairing the cracks. If the crack is deep or larger than a hairline crack, you'll need to take your boat to a professional to have it restored. A gel acid-based stain remover will work best to remove stubborn stains. Wear rubber gloves and eye protection before you apply the remover. Use a rag to swab the cleaner across the stain and then let it sit for 20 minutes. Use a hose to rinse off the remover.  Depending on how bad the stain is, you may need to apply more than 1 coat. If you find that one type of stain is resistant to the remover, look for a specialty remover. You might need one to remove mold, black streaks, or rust. Your boat likely has a lot of items that can't be removed, like metal fittings and railings. Use painters' tape to tape these areas off. It will protect them from getting scratched when you restore the gelcoat.


Problem: Write an article based on this summary: Plug in your iron and flick the switch to "on. Separate your hair into several sections. Place the straightener as close to the roots as possible. Clamp the iron down. Run the flat iron down the length of your section of hair. Run the straightener over the section up to 2-3 times. Move the straightened piece out of the way and unclip a new section of hair.

Answer: " There will also be a numbered heat setting near the "on" switch that you can adjust to your desired heat level. The thicker and frizzier your hair, the higher the numbered setting should be. If your hair is particularly thin and brittle make sure to set your straightener to the lowest number to avoid damaging your hair. The number of sections will depend on the thickness of your hair. The key is to make sections one to two inches thick so that they can easily pass through the straightener.  Pin or clip the sections you are not using out of the way as you straighten each individual section. An easy way to do this is to pin all of the sections that you are not using on the top of your head or behind your shoulders. Then take each individual section in front of your shoulder to straighten it. However, don't burn yourself. This will usually mean that your straightener will start about 1 inch (2.5 cm) from your scalp if your hair is straight. For curly or textured hair, you should get the flat iron closer than 1 inch (2.5 cm) so that your roots won't remain curly. Go slowly so that you don't burn yourself. The heated sides should touch, with your hair resting between them. Be sure not to clamp too firmly, as this will create a ridge in the top of the hair section where you start straightening. Additionally, be sure not to hold the flat iron in the same spot for too long, as doing so will also cause a ridge to form in your hair. Your motion should be a fluid and steady sweep from the roots to the ends. The most important part of this technique is that you don't hold the straightener in any one place for too long. Doing so can damage your hair and create undesirable folds. Stop as soon as your hair is straight, but don't do more than 3 passes, as this will damage your hair. Depending on the thickness of your hair, you may only have to do this once, or you may have to run the straightener over a section of hair several times.  Smaller sections of hair will make it easier to get your hair straight with fewer passes. Keep your sections to smaller than .5 inches (1.3 cm). The strength of your flat iron will also determine how many times you will have to run over a particular section of hair. The lower the heating setting on the flat iron, the more times you will have to run your straightener over a particular section of hair. Set your temperature at about 300 degrees. If you have textured or curly hair, you may have to set it higher. Don't be alarmed if you see steam rising from the flat iron. Steam occurs as a result of the hot ceramic making contact with any leftover moisture in your hair. If you start to smell burning hair, however, turn down the heat setting on the flat iron immediately. It is generally easiest to move around your head from one side to the other rather than taking random chunks so that you can easily separate the straightened chunks from the non-straightened ones. You may need to brush each section before straightening it if it got tangled while pinned.  If your hair is prone to frizz, apply a hairspray or setting serum to each section immediately after you straighten it. Avoid getting any product on sections of hair that you have not straightened yet. The product can negatively interfere with the straightening process, causing damage to your hair or to your flat iron.


Problem: Write an article based on this summary: Soak the person's feet in hot water and sliced fruit. Dry their feet with a clean towel. Use a small dab of massage oil or lotion on your hands. Maintain a calm, quiet environment for the massage. Ask the person for feedback as you massage. Practice massaging their feet regularly.

Answer:
Have the person sit down in a comfortable chair. Then, pour 4 to 5 gallons (15 to 19 L) of warm water in a bucket or bin. Slice a lime, lemon, or orange and place the slices in the water. Have the person to gently slide their feet into the water for a five minute soak.  Try rubbing the slices gently against their feet as they soak in the water. Put 1 tablespoon (15 ml) sea salt in the water for a more soothing effect. Add five to ten drops of essential oils like lavender, tea tree, or peppermint to the water for a pleasant smell. After the person has enjoyed a five minute soak, sit down in front of them on a stool or pillow. Place a clean towel on a pillow and place it in your lap. Lift each foot out of the water and use a clean towel to pat their feet dry. Take both of their feet out of the water or remove them one at a time. You can then focus on one foot at a time, allowing their other foot to continue soaking in the bath. Rub your hands together to warm up the lotion. Using an oil or lotion will help prevent any roughness or friction between your hands and the person’s feet. Get massage oil or lotion that is made of natural ingredients that will be soothing to the skin. Ingredients like cocoa butter, coconut oil, tea tree oil, and eucalyptus are all good for a massage. Create a setting that is relaxing for the person and puts them in the mindset for a massage. Light candles that smell good. Make sure the lighting is low. Put on calming background music. You can also make sure the person is situated in a comfortable position on a chair or bed with pillows and blankets so they are relaxed. Respond to their needs and desires. Ask them, “Does this feel good?” “Would you like me to go deeper?” or “How does that feel?” Listen to their response and focus on spots that feel good to them. Only massage deeper into an area after you get consent from the person. Make sure they are fine with you going deeper so they do not experience discomfort or pain during the massage. Get into the habit of giving the person a massage once a week. Pick a time when you know they will need a stress release, such as right after work or at night after dinner. Practice massaging them so you get better and learn what they respond well to during a foot massage. You can also try deeper massage moves on them once you get comfortable with the basics. This will allow you to deepen their foot massages and really take them to the next level.