Q: You can mix a splash of salt and pepper, as well as a spoonful of butter, into your rice for a classic taste. Butter can be added to the water before you cook the rice or you can melt it in after the rice has cooked. If you're making rice as a side dish for something else, borrow from the spices from that dish and mix it into the rice. This will add flavor to the rice and help it pair well with whatever you're cooking. For example, if you're making salmon, add some of the salmon marinade to the rice after cooking it.
A: Opt for the traditional salt, pepper, and butter. Add spices from other dishes to the rice.

Article: However, it is only possible on bicycles without rim brakes.    Nuts and screws can also be used. This won't be much of a problem but if it happens then pep-up your bike's mud-guards.
Question: What is a summary of what this article is about?
This method is by far the most reliable and easy to apply. Get yourself the materials needed for this method. Take wheels off the bike and measure the cylindrical diameter of the tyres (with rims). Cut the measured length pieces (12 - 18) of the chain so it fits tightly with the tyre. Fix the chain at its place with steel clips or some iron wire. Mount the tires back on the bike.

Problem: Article: Break apart a few corks and arrange the pieces inside a paper cup. The cup should only be about half full.  The cork can be broken, crushed, or cut, but smaller pieces are more ideal than whole corks. Cork is a very dry and absorbent material, which allows them to act as very effective firelighters. If you do not want to use a paper cup, you could also use something like an ice cube tray. Just make sure that the mold is fairly small and durable enough to withstand the heat of the melted wax. Cut a small strip of rope and place it in the cup, wedging it in between pieces of cork. The rope should be upright. If you don't have rope, you could make a wick by rolling a strip of flammable fabric, cardboard, or paper into a thin tube. Slowly pour enough melted wax into the cup to completely cover the cork. Make sure that the wick is partially submerged and partially exposed.  Candle wax works notably well. Work carefully when handling melted wax. Liquified wax is very hot and can easily cause burns if brought into contact with the skin. Set the cup aside and allow the wax to completely cool. Once the wax has hardened, you should be able to peel off the paper cup. Store the firelighters in resealable plastic bags until ready to use.
Summary: Place pieces of cork inside a mold. Add a wick to each mold. Pour melted wax inside. Allow the wax to set.

INPUT ARTICLE: Article: Benzoyl peroxide is a common ingredient in acne washes and lotions. It works by killing bacteria that may otherwise clog pores to form new pimples. It also helps clear away excess oil and dead skin cells from the affected area. Benzoyl peroxide is usually found in strengths varying between 2.5 percent to 10 percent in over-the-counter products.  Possible side effects of benzoyl peroxide include bleached hair and clothing if using a product containing too much benzoyl peroxide. Caution should be used when applying this product to your hair or scalp.  Other side effects include dry skin, redness, a burning sensation, and possible scaling of skin. Salicylic acid is one of the most commonly used topical acne ingredients, found in most facial washes and medicated wipes. It helps prevent pores from clogging and can even unclog pores that have already become plugged, shrinking existing pimples on the scalp or elsewhere on the body. It is usually found between 0.5 percent and five percent strengths in most over-the-counter topicals. Possible side effects include skin irritation and a mild stinging sensation. There are two types of alpha hydroxy acids: glycolic acid and lactic acid. Both forms of alpha hydroxy acids are often used in over-the-counter acne treatments, as they can help clear away dead skin cells and reduce inflammation. Some studies suggest that alpha hydroxy acids can also promote new, smoother skin growth. Some people with acne find that sulfur is a useful treatment option. It can help clear away dead skin cells and excess oil from the body, and is usually combined with other topical over-the-counter ingredients when found in a skin wash or medicated topical. Be aware that some products containing sulfur may have an unpleasant smell.

SUMMARY: Use benzoyl peroxide. Apply salicylic acid. Use an alpha hydroxy acid. Try sulfur.

Q: A healthy BMI has been linked to increased fertility in both men and women. This is because your weight affects your body’s hormone production. Being overweight leads to decreased sperm production and testosterone in men and decreased frequency and consistency of ovulation in women. Talk to your doctor to find a healthy weight for you and your partner, and do your best to reach and maintain it while trying to conceive.  A normal BMI is between 18.5 and 24.9. You can find a BMI calculator online through the NIH or Mayo Clinic. Being underweight can also affect ovulation and sperm production. Talk to your doctor if you need to put on weight in a healthy way. Exercise helps you maintain a healthy weight and also supports reproductive health for men and women. Daily exercise may help women have regular periods and ovulation, which can help with conception. Additionally, it may help you have a healthier pregnancy. Similarly, exercise can help increase a man’s sperm count and sperm mobility, which can help you conceive.  Cardio exercise includes anything that gets your heart pumping, like a brisk walk running, cycling, swimming, or aerobics. Note that women should stick to a moderate exercise routine as vigorous exercise reduces progesterone levels, which is an important hormone for ovulation. You should limit vigorous exercise to fewer than 5 hours each week. by choosing lean protein and fresh produce. While there’s no specific diet for fertility, eating nutritious meals supports your overall reproductive health. Focus on a diet rich in fruits, vegetables, legumes, whole grains, lean protein (such as fish and skinless chicken), and healthy fats. Limit your consumption of processed and sugary foods.  A healthy diet is especially important in men because a poor diet can inhibit sperm function. Women trying to get pregnant may have additional needs for protein, vitamins, calcium, iron, and folic acid. Your doctor may recommend supplements to boost your reproductive health and prepare your body to carry a baby. Inconsistent or irregular sleeping patterns can throw your hormones off balance, especially for women. Do your best to go to bed and wake up at the same time every day, even on weekends. This keeps your schedule regulated and prevents your hormones from getting out of balance. If you work nights, this can cause irregular sleep patterns. Try switching to a day shift temporarily if you're trying to get pregnant. This helps the sperm travel up into your uterus and fertilize your egg. After sex, lay on your back and stay in this position for 20-30 minutes before moving. This increases your chances of getting pregnant. Placing a pillow under your hips can help the sperm travel back into your uterus.
A:
Maintain a healthy body weight to keep your hormones regulated. Exercise for at least 30 minutes a day for reproductive health. Eat a healthy diet Get regular sleep to support your reproductive health. Stay still for 20-30 minutes after sex if you're a woman.