Write an article based on this "Monitor injured victims for late signs of spinal injury. Obtain diagnostic imaging. Participate in ongoing rehabilitation."
article: Though many victims of head or neck trauma experience immediate symptoms of spinal injury, this is not always the case. Sometimes there are no immediate signs but as bleeding and swelling put pressure on the spinal cord, symptoms develop. Victims of potential injury should be monitored closely. It's best to go to the hospital right after injury, but if not then seek immediate medical care if the injured person develops late symptoms of:  Changes in sensory perception, like numbness and paralysis, which may worsen gradually.  Gradual inability to control bladder or bowel, such as “leaking” urine or becoming incontinent. New onset of erectile dysfunction or changes in genital sensitivity.  Increased or new difficulty with walking, balance or coordination. If you or a loved one are at risk of spinal injury after an accident, go to the emergency room or at least see your doctor for testing. Your family doctor can perform sensorineural testing, manually testing muscle strength and ability to feel light touch. More definitive tests are CT scans, X-rays, and MRIs. The injury victim of spinal trauma will initially be stabilized in the hospital. After the hospital stay, however, long-term rehabilitation will begin. The rehabilitation team can involve physical therapists, occupational therapists, psychologists, psychiatrists, nurses, nutritionists, and social workers. This can be a physically and emotionally challenging time for the victim. Provide emotional support and help however you can, whether that's making frequent visits to play cards, walk the victim's dog, preparing meals, or just being available to talk about their struggles.

Write an article based on this "Cook the lentils with various seasonings. Replace the water with broth or stock. Cook diced potatoes or sweet potatoes with the lentils. Season the cooked lentils. Finished."
article: Other than salt, most non-acidic seasonings can be added to the pot of lentils and water as they cook. Seasoning the lentils as they cook allows the flavor to be absorbed more thoroughly.  Possible seasonings for 1 cup (250 mL) dried lentils include 1/4 tsp (1.25 mL) freshly ground black pepper, 1 bay leaf, 1 clove mashed or minced garlic, or 1 sliced shallot. Strain out large seasonings like bay leaves or clumps of garlic when you strain out the water. Since water is a bland liquid, you may wish to use low-sodium or sodium-free stock instead of water in order to infuse the lentils with more flavor as they cook.  Both chicken stock and vegetable stock are popular choices. Use as much stock as you would use water. Homemade stock is preferable to store-bought broth since a commercial broth is likely to contain a high content of salt. Salt can make it difficult, if not impossible, for the lentils to become tender if added to the lentils as they cook. Any broth or stock you use should be salt-free, if possible, or at least very low in sodium. Potatoes and sweet potatoes cut into 1/2-inch (1.25-cm) cubes or smaller pieces will cook in roughly the same amount of time as lentils.  Many other vegetables, like carrots and broccoli, can also be cooked alongside the lentils. Make sure that you choose slightly tougher vegetables, though, rather than soft vegetables like peas, onions, or bell peppers, since soft vegetables tend to cook too fast. Make sure that you add more water if cooking the lentils with vegetables. In a slow cooker, you should have at least 2 inches (5 cm) of water covering the contents of the slow cooker. For a saucepan, make sure that the contents are slightly covered throughout the entire process. You can add other seasonings and dressings to your lentils alongside the salt.  Acidic ingredients should always be added after the lentils finish cooking, but even non-acidic ingredients can be added to fully cooked lentils. Acidic ingredients include lemon juice and vinegar. Olive oil or oil-based dressings can be used, as well. You can also consider adding spices like curry powder, ground cumin, garlic, cayenne pepper, or chili pepper, as well as herbs like cilantro or parsley.

Write an article based on this "Start early in the day. Have a plan. Clear cars first. Avoid lifting snow by pushing it instead. Place your hands in the correct positions on the shovel. Begin shoveling. Don't forget your mail carrier. Salt and sand as needed."
article:
Fresh snow weighs less than older snow so you should clear snow as soon as it has fallen. As snow sits on the ground it compacts and becomes wet, making it heavier. It can also then turn into ice and become very difficult to remove.  Wait until the snowplow has come by before finishing the driveway. A snowplow will usually "plow in" the driveway at least a bit, pushing more snow onto the edge of your driveway. It can be easier to deal with just clearing the driveway once. Use extra care when shoveling snow pushed onto your driveway by the plow. Plows pack the snow, making it much heavier than undisturbed, freshly fallen snow. One shovelful of snow can weigh 20 pounds (9kg) or more! You will need to consider what is the most efficient snow removal plan. You will also have to avoid piling snow where you'll have to just remove it again, so do not block access to snow that still needs to be cleared. If you are clearing a rectangle, it is better to work from the center out. First clear a strip of snow around the perimeter of the rectangle. Then, starting in the center, push snow towards the cleared area. From there, lift the snow out of the area. Use a brush to get snow off cars before clearing around the car to prevent extra work. Pushing snow is much easier than lifting and can reduce the risk of injury. If you begin early and if the snow is not too deep, then it is better to simply push it off driveways and sidewalks. This is a good way to clear away snow while it is still falling, to reduce accumulation. Spread your hands far apart on the handle, with one hand close to the blade. This will provide more leverage while lifting snow. If you need to dig (to get to your car, for instance), dig using a steady, easy motion. If you are "pushing" (as you might when clearing a driveway), hold your shovel at a slight angle and begin making passes back and forth width-wise along your driveway. You should rarely need to move your shovel above waist height. Make sure you clear around your mailbox every time it snows. If your mail carrier cannot easily reach your mailbox, then they cannot deliver your mail! Be careful with salt, as it can hurt your lawn, landscaping, and your watershed. It can also damage driveways and other paved areas. Use salt only if the temperature is warm enough (above 0 degrees F/-17 degrees C).  Sand provides traction, but if more snow falls on top, it will become useless. Salting the ground before or during a storm can actually increase the amount of snow on your sidewalks and driveways because dry snow sticks to a salted paved area but does not stick to an unsalted paved area.