In one sentence, describe what the following article is about: If your home has central heating and cooling, then you most likely have a central thermostat to control it. Thermostats, whether programmable or not, will have many similar settings, including fan options, heating options, and cooling options. With fan options, you will most likely have  “on” or “auto.” By choosing “on,” you will engage the fan on your system to circulate air through the home without heating or cooling it. The fan will run for as long as the “on” option is engaged. The “auto” option will only engage the fan when either the heat or air conditioning turns on and needs to be circulated.  The “on” option for the fan is generally considered an energy waster since it will require a decent amount of energy to move that much air on a constant basis. Due to this most people only ever leave the fan set to “auto.” Many people use the “on” option simply to flush air out of a house—if something burned while cooking and you want to circulate enough air to clear the smell, for instance. Depending on your model of thermostat, you will likely either have a small switch on the thermostat’s faceplate or a cycle button to cycle between heating, cooling, and off options. You can prep the system to cool the home by moving the switch or pressing the button until you reach the “cool” setting. You will see a number on the thermostat display. This number is the ambient temperature in your home. Use the up and down arrows on the thermostat to set the temperature you want the home to reach. You will see a different display number come up that corresponds to the temperature you set.  You will likely hear the system click as it engages and turns on the air conditioning to lower the temperature in the house to what you have set. The system will run until the house reaches the chosen temperature, and then it will automatically turn itself off and only reengage when the internal thermometer registers that the home is warmer than the set temperature. You can use the same switch or button to cycle the system to “off” at any time. Setting the heat for your thermostat is very similar to setting the cooling option. Use the same switch or button to cycle through until you reach “heat.” You can then use the same set of arrows you used to set the cooling temperature to set the heating temperature. Again, the system will only run when the internal thermometer registers that the ambient room temperature is colder than the set temperature. You may also see an “EM heat” or “emergency heat” setting on your thermostat, especially if you live in an area prone to bitter cold conditions. This setting corresponds to a separate electric heating unit in the home in the event that the larger system breaks or freezes over during winter. While it does not hurt to test the emergency heating option periodically, you should stick to the standard heat setting for day-to-day use.
Summary: Learn the differences between settings. Turn on the fan. Set the air conditioner. Set the heat.

Use a plastic bag that is easy to turn inside out, like a plastic shopping bag. You also want to be sure that the bag is big enough so that your hand will fit inside it. Make sure that the bag doesn't have any rips or holes. Make sure that you are able to move your fingers inside the bag. You are going to grab the spider with the bag, so you want to make sure that the bag is flexible enough to do this. Walk over to the spider with the bag on your hand. With the hand that is inside the bag, grab the spider. Try to be gentle and not to squeeze, or else you could kill the spider. Try to grab the spider so that it is surrounded by the bag and is not being squeezed between your fingers. Quickly, before the spider can escape, turn the bag inside out. This way the spider will be trapped inside the bag. Pinch the top of the bag so that the spider can't escape out the top. Take the spider outside and shake out the bag. The spider should come out. You also can leave the bag outside and come back for it later, but be sure to remember, you don't want to litter!
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One-sentence summary -- Get a plastic bag. Put your hand inside the bag. Grab the spider. Turn the bag inside out. Release the spider.

Q: In the month or so leading up to summer, plan what you are going to do. Use a notebook or even a sheet of paper to write down what you want to do. They might things that make it easy to get together and do fun things with each other. Start doing fun stuff. Select from the many options offered in the following sections.
A: Plan. Let your friends and/or family in on your plans. Set your plan into action.

Article: Garlic is the spice of life, so take two cloves and peel off their skin. Even if you bought pre-peeled garlic, you’ll have to help out the ginger. A sharp knife scrapes away its skin, and all you need is a small portion as big as your thumb. Unlike your thumb, slice or grate the ginger to break it down. You can’t get away from the stove no matter how you try to use your seeds. Again, high heat risks burning your spices before you get them out of the pan. Let the pan rest on the heat for a minute or two until it becomes warm. Beyond that, you may end up fleeing home due to charred spice smells. Throw the garlic and ginger into the dry pan. The toasty aroma of crisping spices may make you hungry, but you’ll be all right. Hang on and watch the spices, because in a few minutes they’ll turn golden brown. Remove the pan from heat and get the spices out. Add in a teaspoon of whole fenugreek seeds. You’ll also need four dried red chilis, two fresh red chilis, and two tablespoons of tomato puree. Season with a tablespoon of turmeric, half a tablespoon of sea salt, three tablespoons of peanut oil, a small bunch of fresh coriander, one teaspoon of black peppercorns, four cloves, two teaspoons of coriander seeds, two teaspoons of fennel seeds, and the garlic and ginger. A food processor may not be the tool you expected to use to finish your food. Nonetheless, it is the easiest way to combine all the ingredients. Blend them down into a smooth paste. When you’re done having fun watching it swirl, add the paste to any meat you cook.
Question: What is a summary of what this article is about?
Peel garlic and ginger. Set a frying pan over medium-high heat. Toast the garlic and ginger to a golden brown. Place the ingredients in a food processor. Grind the ingredients in the food processor.

Problem: Article: Add a few spoonfuls of plain yogurt to your morning smoothie. Yogurts, especially Greek yogurts, contain a lot of protein and can also help a smoothie develop a thick, creamy texture. Make sure not to get yogurts with added sugar, as these are generally not as healthy as plain yogurts. Almond butter, peanut butter, cashew butter, and other nut butters are rich sources that can add flavor to your morning smoothie. Go for organic, natural nut butters, free of unhealthy  preservatives and additives, to add a healthy source of protein to your morning smoothie. Watch serving sizes, however. While nut butters are healthy, they contain a lot of calories. Make sure you only add a small amount of nut butter. Rice milk and hemp milk are not great sources of protein. Skim milk or soy milk can add a creamy taste to your smoothie while upping the protein content. Try mixing in a little soy or skim milk to your morning smoothie if you're trying to increase your protein intake.
Summary:
Add yogurt. Mix in natural nut butters. Add milk or soy milk.