Problem: Article: Alpacas are not all created equally. A quality alpaca is rarely cheap, but you don't have to buy a million dollar show breeder. Alpaca breeders or farms Online sites and ads Newspaper ads Llama breeders or farms. Often times they will know places where you can get alpacas. A reputable alpaca agent or broker. There are only a couple of true, full-time professionals specializing in this service in the alpaca industry, and they are real advocates for buyers while providing a valuable service to the seller/owners. The best brokers are experienced alpaca farmers that are also well connected to breeders all over the United States. They can help you find the animals with the genes that will get you closer to your goals a whole lot faster than you might otherwise. Working with one will save you a lot of time and money in the long run because they are usually selling other people's animals and want to see you get what's best for you, not just an alpaca off their farm because it's theirs and they want to sell it and make all the money.
Summary: Be ready to spend a little money. Here are some places that you can look:

Problem: Article: Going through this experience can be difficult on your own. Reach out to trusted friends or family members you can talk to about your experience. If you know someone who’s gone through something similar, they might be a good person to talk to. Be clear in stating whether you want a listening ear and/or advice. This can help them know how to best respond to your needs.  If you want the information to be kept private, state clearly that you’d prefer them not to share any information with others. While you should vent your feelings, make sure that you don't spend all of your time criticizing or insulting your husband. Not only will this make it harder for you to heal but it will put your friends in a difficult position if they are friends with your husband. Instead, focus on asking your friends for their support and help. You are not alone in your experience. If you’re looking to meet with others who have gone through something similar, reach out and find a support group. It can be helpful to talk about your experience with other people who have ‘been there’ and understand. You can also get advice and share resources with one another and learn how others have forgiven their husbands. Do a web search to find support groups or call your local mental health clinic. There may be a support group in your local community. If not, find one online. Reach out to your community for support. Whether you attend a church or spiritual center or feel supported by your kickball league, it’s okay to ask for support. If you feel uncomfortable disclosing your situation, make it clear that you’re going through a difficult time and need some friends. You may choose to disclose what’s happening or not. It’s up to you. Whatever you do, be clear in creating boundaries so that your privacy is protected. Most couples choose not to tell their children about an affair. Even if you do not disclose the affair to your kids, they will likely pick up on tensions in the home or between their parents. Assure them of your love and support. Keep things as normal as possible for them and show up for what’s important.  Don’t answer questions you do not have an answer to. For example, if your kids notice you fighting and ask, “Are you and dad going to get a divorce?” respond back by saying, “We’re going through a tough time and I know it’s tough for you, too. We both love you and we don’t want you to be worried.” Family therapy is a good way to heal tension for your children. Family therapy can help you determine how your children may be impacted by this event and how you can help support them.
Summary: Talk with your closest friends and family. Join a support group. Look for support from church and community groups. Help your children feel supported.

Problem: Article: The great thing about xanthan gum is that it won’t change the flavor of your smoothie. It’s a tasteless, plant-based fiber that thickens and emulsifies liquids. You can add ¼ teaspoon to any smoothie, regardless of the ingredients, to thicken your drink naturally. Protein powder not only adds a shot of protein to your morning smoothie, it also thickens up the drink. Mix vanilla protein powder with almond milk, coffee, and banana for a filling and invigorating morning smoothie. Not only can you thicken a smoothie with gelatin, it’s also great for your hair, nails, and joints. Add a small scoop to a smoothie made from kale, celery, apples, and almond milk. Gelatin is tasteless, so you don’t have to worry about it changing your favorite flavors.
Summary: Use xanthan gum without changing the flavor. Add protein with a scoop of powder. Try gelatin for added health benefits.

Problem: Article: Really think about what you're afraid of. For example, while you may hate going to the dentist, it might be the use of needles that you're truly afraid of. In this case, you'd want to focus on your fear of needles, not the dentist. If you're having trouble pinpointing your phobia, write down a list of the things that scare you. You may be able to isolate the true fear. Set tangible, achievable goals. It will also be helpful during treatment to consider the benefits that come from these goals. Write down a variety of goals at different levels. Having small achievements will help you work towards tougher aims. The act of writing down your goals can actually help you succeed. You're more likely to write down detailed, achievable goals, rather than vague ones. You'll also be more committed to sticking with them. It's naive to assume that you won't encounter any obstacles. Instead, imagine how you want to react to what frightens you. You could visualize something else, face the fear head on for a set amount of time, or you could distract yourself by doing an activity. Realize that your coping strategy should change as you encounter and achieve goals. While you might initially cope by distracting yourself, you may eventually be able to face your phobia for small periods of time. After all, fear has helped humans survive in many situations. On the other hand, fears may easily turn into phobias, also prevent someone from accomplishing certain things. For example:  It is normal to feel anxious if you look down from a skyscraper. On the other hand, turning down a dream job just because it happens to be at the top of a skyscraper, is not helping you achieve your goals/dreams. Many people feel anxious about getting shots or having blood drawn. Shots can be painful. It is when someone starts to avoid medical examinations and treatments just because he or she might get a shot, that the fear becomes problematic.
Summary:
Identify your fear. Write down your goals. Make a coping strategy. Know that being afraid is perfectly normal.