In one sentence, describe what the following article is about: Wait a few weeks to return to your normal activities. You may also want to wait until your doctor approves returning your usual routine.  Depending on the severity of your dislocation and the treatment, you may be on crutches or in a wheelchair. Ask your doctor if you are able to drive or even sit for prolonged periods. Modify your eating and sleeping patterns to accommodate your treatment. For example, if you’re in a wheelchair, it may be easier for you to rearrange the lower floor of your home so that you don’t have to climb up your stairs. You may also want to order take-out so that you don’t have to stand and prepare foods. Eating foods high in calcium and vitamin D may help strengthen your kneecap and other bones. This could help heal your injury and prevent future dislocations.  Calcium and Vitamin D often work together to strengthen bones. Good sources of calcium include milk, spinach, soybeans, kale, cheese, and yogurt. Try taking calcium supplements if don’t get enough calcium in your diet. Aim to get as much calcium as you can from whole foods. Good sources of vitamin D are salmon, tuna, beef liver, and egg yolks.  Take Vitamin D supplements if you can’t get all of your Vitamin D through food. Consider eating foods fortified with calcium or Vitamin D. Wearing clothing, especially pants, with dislocated knee can be uncomfortable and challenging. Choose clothing that will be easy to put on and take off and won’t make you uncomfortable.  Wear loose pants or shorts. You can also opt to not wear pants around the house. Split pants or shorts down the seam and sew in Velcro to make them easier to take on and off. You may find certain activities challenging. Asking friends or family members to help you while you’re recovering may make your life easier and more comfortable.  Ask someone to carry your things when you’re going places so that you don’t put too much weight on your joint. If you need to be off your feet, see if someone would be willing to help prepare your meals. Strangers are often more likely to help you while you’re injured. From helping you with groceries to holding doors open, take the chance to rest in these cases. Avoid any challenging activities. Certain activities, such as driving, may present more of a challenge with a dislocated knee. In these cases, look for alternatives such as asking your friends or family members to give you a ride, or you could take public transportation.
Summary: Return to normal activities after a few weeks. Strengthen your knee with diet. Wear sensible clothing. Ask for help.

Choose to wear your hijab in a light fabric, like chiffon or Georgette.  This fabric looks beautiful because of its sheer texture. Lighter fabrics are also cooler in the summer, making it both fashionable and practical. Many hijabs come in a variety of bold colors, which can add fashion and flare to any outfit along with fitting your personality. Hijabs can also be found in patterns from animal prints to cartoons. Choose fabrics in different colors to give a funky look to your everyday. Go for a patterned with a plain fabric, or try two complimentary plain fabrics. Some designers, such as Louis Vuitton, Chanel, and Gucci, make fabrics and scarves that can be worn as a hijab. Wearing a hijab with a designer's logo displays your top fashion sense. Islamic designers sell hijabs, many of which are considered couture fashion. To make the hijab more secure, pins made especially for hijabs are used. Pins come in all sorts of styles: long and thin, round and large. They come with rhinestones and pearls or in bold colors. Choose one stylish pin to secure your hijab with. You may also use cute brooches instead of pins if you cannot find a specific hijab pin in the style you like. Bracelets, necklaces, and earrings aren't just for your neck, wrist, and ears. A creative eye towards beaded necklaces and chain bracelets can create stunning, elegant hijab accessories.  Drape a necklace around the crown of your head for embellishment. This can be done under the hijab so just part of the necklace is seen across your forehead and temples. You can also lay it on top of your hijab, so the entire necklace circles your head. Wear a necklace around your forehead, tucking the rest under your hijab. This can be treated like a headband, going around the top of your head, or try it across the middle of your forehead for a stylish accent. Pin a necklace or a bracelet to your hijab in a U-shape along the side. Instead of one brooch or pin, find an ornate necklace or bracelet to pin around your ear. Alternately, try a chain brooch pin collar. Take a statement necklace and create a stunning headpiece over your hijab. This can lay completely on the outside, or you can tuck some of it under part of the hijab. Let the center of the statement necklace rest on your forehead, or place is perfectly along the side of your head. Wear cute accessories on your hijab, like bow clips and head bands. Place a flower or a peacock feather on the hijab that matches your outfit. Try connecting multiple bows or flowers with beads or chains. This adds a bit of flare and cohesiveness to the accessories on your hijab.
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One-sentence summary -- Use a light fabric. Choose bright colors or patterns. Mix and match the fabrics. Wear designer hijabs. Secure with a pin. Use jewelry as hijab accessories. Accessorize.

Q: Unwrap your bar of chocolate and snap it into even pieces. If the bar is too thick to break with your hands, put it on a dry cutting board and carefully chop the chocolate. You can chop the chocolate as finely as you like. Ensure that the pieces are smaller than 1 inch (2.5 cm) so they melt easily. Program your microwave to heat the chocolate for just 30 seconds. You don't want to heat it for a longer increment because the chocolate can quickly burn. If your microwave usually heats food very quickly, you may want to program it to 50% power.
A: Break the bar into pieces or chop it with a knife. Microwave the chocolate for 30 seconds.

Problem: Article: You can use double-knit yarn in any color, but try to find a skein that's around 150 yards (140 m). If you'd like to make a doily with tighter stitches, use a smaller crochet hook.
Summary:
Pick a skein of double-knit yarn and a size G (4 mm) crochet hook.