Q: You can watch live TV or a show saved in your library. This displays the playback controls in the center, top, and bottom of the video. The pause button is in the center of the video playback.  It's the icon with two vertical bars.  This puts the video playback on hold. When the video playback is paused, tap the 'play' triangle icon in the center to resume the video playback. The icon with the arrow that points left skips back to the beginning of the video. If you are watching live TV, you can only go back to the point when you started watching a show. It's the button that has a "15" inside a circle with an arrow pointing left. This rewinds the video back by 15 seconds. It's the button that has a "15" inside a circle with an arrow pointing right. This skips the video forward by 15 seconds. Skipping forward is not available when watching live TV in real time. The icon with an arrow pointing right skips the video playback to the current moment when watching live TV.  When watching a video in your library, it skips to the next episode. Skipping to the end is not available when watching live TV in real time. The bar at the bottom of the screen represents the total video playback.  Drag the red dot forwards or backward to jump to any moment in the video. When watching live TV, you can only drag the slider bar to the parts of the bar highlighted in red.
A: Watch a TV show or movie. Tap the video playback. Tap  to pause the video. Tap  to resume the video. Tap  to go to the beginning of the show. Tap the skip backward button. Tap the skip forward button. Tap  to skip to the end of the video. Drag the slider bar at the bottom of the video playback.

Q: The doctor will press on several areas of your foot to determine if your foot is broken. You may feel some pain as she does this, which is an indicator that the foot is broken. If your foot is broken, you may feel pain when the doctor presses on the base of your baby toe and at the mid-foot. You may also be unable to take four or less steps without assistance or without significant pain. If the doctor suspects you have broken bones in your foot, she will do an X-ray on your foot. However, even with an X-ray it can be difficult to determine if your foot is broken as swelling can obscure the fine bones in the foot. Using an X-ray, the doctor may be able to identify which bones in your foot are broken and how they can be treated. The treatment options for your broken foot will depend on what bones you have broken in your foot. If you have broken your heel or fractured your heel, you may require surgery. As well, if you have broken your talus, which is the bone that attaches your foot to your leg, you may require surgery. But if you fractured your little toe or other toes, you likely do not require surgery.
A: Let the doctor examine your foot. Allow the doctor to X-ray your foot. Ask the doctor about your treatment options.

Q: Make sure that includes a 14 g piercing needle and a clamp. You'll also need sterile gloves, antiseptic, cotton balls, a body ink marker, a mirror and some jewelry. Your first piece of jewelry should be small and thin. Typically, people pierce an area above their navels. Hold some jewelry against your navel until you find the right angle and location. Mark both the entry point and the exit point of the jewelry on your skin using the body ink marker. Put on your sterile gloves.  Use the clamp in your kit to hold the tissue in place. Pull the needle through the hole and thread the jewelry through right after the needle.
A: Buy a belly button piercing kit. Pick the location for your piercing. Wash your hands with soap and water. Put antiseptic on cotton balls and rub the antiseptic over the area that you plan to pierce. Pinch the fold of skin that you want to pierce. Stretch your skin taut and push the needle through in a swift motion. Secure the end of your jewelry to make sure that it stays in place.

Q: Know what you plan to do and where you will go in case of trouble. This plan should include who you will call if you need someone to pick you up. You should also be familiar with safe places along your route that you can run to if needed. If confronted, stay calm and confident. Being calm will give you a chance to assess the situation. If your assailants simply want property, it is often safest to give it to them. If they want to cause harm, you need to get away. Run if you can. If you can’t get away, fight as hard as you can. Aim to inflict pain by lashing out at eyes, the bridge of the nose, knees and groin. Attackers don’t want to get caught. Do whatever it takes to attract attention. Yell for help. Scream. Blow the whistle you invested in before you left for the night. Telling people what to do is more effective than yelling something like, “Fire.” Instead, yell, “I’m being attacked – call 911!” Or yell directly at the attacker: “Get your hand off me!” or even just “Stop!” As soon as you can, get to a safe place, such as a shop or nearby house. Call the police and report the incident. Include details of the confrontation, as well as a description of the perpetrator.
A:
Have a plan. Stay calm. Make noise. Get to a safe place.