In one sentence, describe what the following article is about: Drama can be worsened by overreactions and impulsivity. If someone does something to upset you, take a few deep breaths and consider their position before you respond. Before you say something you might regret, ask yourself:  “Would I be acting this way if my life were less stressful than it is right now?” ”Would that person do the same thing to me even if I asked them not to?” Outside friends, parents, and family members can help you see the situation for what it is. They also will have your back if you need help with a problem, so lean into other people in your life that you can trust. Keep your feed positive and uplifting. Don’t overshare about sensitive topics like religion or politics, as those can get people angry. Remember that you don’t have to post every thought you have.
Summary: Think carefully before you speak or act. Vent to friends and family members who don’t have ties to your school. Use social media sparingly.

When you strain a muscle, stop doing the activity that caused it to be strained. Pulled muscles are actually rips in muscle fibers, and further exertion could cause the tear to grow larger and lead to a serious injury.  Let the amount of pain you feel be  your guide. If a pulled muscle occurs while you're running or playing a sport, and you have to stop and catch your breath due to the severe pain, the best thing to do is sit the rest of the game out. Take a few days to recover from the pulled muscle before resuming the activity that caused it. Icing the area reduces swelling and helps ease the pain. Fill a large food storage bag with ice cubes. Wrap it in a thin towel, to protect your skin from getting damaged by direct ice. Hold the ice pack to your sore area for 20 minutes at a time 4 to 8 times a day until the swelling has gone down.  A bag of frozen peas or another vegetable also works well as an ice pack. Avoid using heat, which won't reduce inflammation caused by a pulled muscle. Wrapping the site of the pulled muscle can reduce inflammation and provide support to prevent further injury.  Use an ace bandage to loosely wrap your arm or leg.  Don't wrap the area too tightly, or you might inhibit circulation.  If you don't have an ace bandage, cut an old pillowcase into one long strip and use it to compress the area. Raising the inflamed area can help the swelling go down and provide it with the proper rest it needs to heal.  If you pulled a muscle in your leg, rest it on an ottoman or chair while you're sitting. If you pulled a muscle in  your arm, you can elevate it using a sling. Nonsteroidal anti-inflammatory drugs (NSAIDS) such as aspirin or ibuprofen reduce pain and help you move around more easily with a pulled muscle.  Be sure to take no more than the recommended dosage, and never give aspirin to children.
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One-sentence summary -- Rest the muscle. Ice the muscle. Compress the area. Elevate the muscle. Take a painkiller.

Problem: Article: For a snakebite from a venomous snake, keeping your cat calm and quiet is the best first aid that you can administer to your cat before she receives veterinary care. The more agitated and active she is, the more quickly the venom could spread through her body and make her even sicker. It is actually recommended that keeping your cat calm and quiet is the  only  first aid that you should administer on your own.  Do not allow your cat to walk or run around as this will increase her heart rate and stimulate more blood circulation. Keep in mind that your cat may snap at you or try to bite you because of the amount of pain that she’s in. Gentle pressure will help control the bleeding from the bite wound. An example of first aid that you should  not  administer is cutting the wound open to suck out the venom or drain the wound. Not only is this ineffective, you would cause more pain and suffering for your cat. In addition, the venom could be venomous to you.  Do not apply a tourniquet or compression bandage in the area near the bite wound. Do not apply ice to the bite wound. The ice does not slow the spread of the venom and can actually damage the skin. Do not wash the wound if the bite was from a venomous snake. Washing the wound could increase the absorption of the venom. The action most likely to save your cat's life is getting her to your veterinarian as soon as possible. If possible, transport your cat in her carrier or a large box in which she can comfortably lie down. To help keep her calm and still during the drive to the veterinarian, loosely wrap your cat in a large towel or sheet. The effects of snake venom are usually irreversible and often begin immediately after the snakebite. To increase the chances of your cat’s survival and treat the effects of the snake venom, your cat will need immediate veterinary treatment. Your veterinarian may have a snakebite detection kit, which would allow him or her to identify what type of snake bit your cat. However, in the event that your veterinarian does not have the kit, you will need to provide as much information as you can about the snake bite, such as a description of the snake, how much time has passed since the snakebite, and what clinical signs your cat started to show after being bitten. Although clinical signs and the appearance of the snakebite may seem like enough to start treatment, your veterinarian will want to run diagnostic tests to fully assess the severity of the snakebite. For example, your veterinarian will run blood tests to see how well (or poorly) your cat’s blood is clotting. He or she may also take a urine sample (snakebites can lead to blood being in the urine). Depending on how well-equipped the veterinary clinic is, your veterinarian may want to perform an electrocardiogram to assess your cat’s heart beat. Because of how quickly snake venom can spread and cause damage in your cat’s body, your veterinarian may want to begin some forms of treatment immediately to stabilize your cat. Do not be surprised if your veterinarian needs to start treatment to stabilize your cat before he or she gets a more detailed history from you. One form of immediate treatment is intravenous fluids, which will bring your cat’s blood pressure back up (very important if your cat has gone into shock).  Antivenin works by neutralizing the snake’s venom and is most effective when administered within the first six hours of a snakebite. It can help to prevent bleeding disorders and reduce the amount of swelling at the bite wound. Keep in mind that antivenin is not a vaccination and will not protect your cat from future snakebites. Your veterinarian will likely administer a steroid, which will minimize further tissue damage, control shock, and prevent a possible allergic reaction from antivenin administration. Steroids are usually given only in the first 24 hours after a snakebite.  Your cat may also need oxygen supplementation and additional breathing support, depending on her level of respiratory distress when you get her to your veterinarian.  If your cat is suffering from serious blood circulation problems (little to no clotting, low blood cell counts), she will need to be treated with blood replacement products and other appropriate treatments.  Antibiotics are usually not necessary, since wounds from snakebites rarely become infected. The prognosis for your cat varies depending on how much venom was injected, the species of snake, and how time has passed since the snakebite happened. Fortunately, nearly 80% of pets will survive snakebites if they receive immediate veterinary treatment. Provided that your cat has a good prognosis, she will likely recover in 24 to 48 hours. This recovery may take longer (at least several days) depending on the extent of tissue damage. Your veterinarian may recommend that your cat stay at the hospital overnight for an observation. She would need stay overnight if she needs continued intensive treatment. Once your veterinarian is confident that your cat has recovered well from the snakebite, he or she will send her home with you. When your cat is well enough to come home, you will need to be responsible for her at-home care. Your veterinarian will probably prescribe a pain medication to control the pain from the snakebite. Your cat may need additional medications, depending on her clinical signs and results of the diagnostic tests.
Summary:
Keep your cat calm and quiet. Do not administer first aid other than gentle pressure. Take your cat to your veterinarian immediately. Provide as much history as you can about the snakebite. Allow your veterinarian to diagnose your cat. Approve of your veterinarian’s recommended treatment plan. Ask your veterinarian about your cat’s prognosis. Care for your cat when is released from the veterinary hospital.