Q: Make sure to consult your laryngitis first before using at-home remedies to heal your vocal cords. Your laryngologist will be able to diagnose the problem and prescribe a treatment for your specific case.  For mild cases, your doctor may prescribe voice rest. For moderate to severe cases, your doctor may prescribe cough depressants or antibiotics in addition to voice rest. For severe cases, your doctor may prescribe surgery to fix the issue, especially if you have nodules on your vocal cords. Depending on the severity of the damage, you should rest your voice for one to five days. To rest your voice you must avoid any kind of speaking, as well as activities that may strain your vocal cords like strenuous exercise and heavy lifting. Write things down if you need to communicate to others.  If you must talk, then take a 10-minute break for every 20 minutes of talking. Do not substitute whispering for talking. Whispering actually places more strain on your vocal cords than regular talking.  Activities you can do while resting your voice are reading, breathing exercises, sleeping, and watching movies or TV. Drinking water will help keep your vocal cords lubricated, which can help promote healing. Keep a water bottle with you so you can refresh your throat whenever it feels dry. At the same time, you should try to avoid liquids that can prevent a speedy recovery such as alcohol, caffeine, and sugary drinks. Sleep also enables your vocal cords to rest and heal. Therefore, make sure you are getting at least seven hours of sleep each night while they are healing. If you are taking a day or two off from work or school to rest your vocal cords, try not to go to bed too late.
A: Consult your doctor. Rest your voice. Drink water. Get plenty of sleep.

Q: Too-tight panties and bras cause unflattering bulges. Get a professional bra fitting at a lingerie shop to ensure you’re wearing the right size. Ask a salesperson to help you choose a bra that lifts and shapes your breasts. Also, ensure the edges of your underwear don’t squeeze your skin. Choose shapewear that lifts your breasts and butt while simultaneously smoothing bulges. Shapewear with tummy control help create a more slender silhouette, especially under garments with high waists, like pencil skirts. Choose from bodysuits, boy shorts, briefs, camis, and more. Opaque black tights are guaranteed to make your legs look longer and slimmer. They’re the perfect pairing with your favorite dress during the fall and winter. Add a long cardigan or a tapered jacket to complete your look. If you’re wearing a tight dress, it’s imperative that the lines of your undergarments are not visible through the fabric. Opt for a thong or g-string, or go with seamless underwear, nylons, or shapewear if you prefer more coverage.
A: Select properly-fitting undergarments. Add shapewear to smooth bulges. Wear opaque black nylons to lengthen your legs. Ensure your undergarments don’t show.

Q: If you are wearing multiple pieces of jewelry, try to match your metals. For instance, wear either all silver or all gold jewelry. It is possible to get away with mixing, but it is harder to pull off. For this reason, many choose to just wear one type of metal per outfit. You can mix-and-match metals with other types of jewelry. For example, you can layer a short silver necklace with a long pearl necklace. You definitely want to make a statement, but you don’t want to look like a Christmas tree. If you have a piece like a large necklace or a patterned handbag, compliment it with smaller or simpler accessories. This will give your outfit a focal point and will make it more cohesive. Wearing too many statement pieces will make your outfit look tacky and won't lead the eye around; there will be no focus. If you are wearing multiple accessories, make sure they are not all brightly-colored. Doing this can overwhelm your dress or make your outfit seem cluttered. Choose either all neutral or a mix of neutral and bright accessories. For example, if you want a boho look, layer a necklace made from large, colored glass beads with a necklace made from small, brown, wooden beads. If you want to wear more than one brightly-colored accessory, make sure they are the same color. This way your accessories will look like they all belong together and the look won’t be overwhelmed by multiple bright colors. For example, if you're wearing a blue-and-white polka dotted dress, pair it with a bright red belt and a matching pair of bright red pumps.
A: Match your metals. Wear only one statement piece. Pick bright and neutral shades. Pick only one or two bright colors for your accessories.

Q: Political campaigns can be expensive, so be sure to set money aside to pay for events, promotional material, and any people that are helping out with your campaign. Reach out to previous candidates or elected officials to see their financial records to get an estimate of how much you should plan on spending for your your own campaign.  Some areas have restrictions on how much money you can spend on local elections. Check your local laws to see what the rules are for your budget. Your budget may vary depending on how much coverage you’re getting from outside news sources and how many opponents you’re facing in the election. Endorsements can help you gain new potential voters as well as raise money for your campaign. If your views align with other local politicians, then reach out to their offices and ask for an endorsement. Try to reach to other local officials early in your campaign so you can get support immediately. You can also reach out to special interest groups that support a common cause to see if they want to endorse or donate to your campaign. money to help pay for your campaign. Fundraisers help alleviate some of the costs from your budget and gauge how interested voters are in your campaign. Set up a fundraising campaign online where donors and volunteers can help donate to your cause. Be sure to thank any donors personally for their help so you maintain good connections with them. Some areas may have limits on how much money you can raise from single donors or throughout your campaign. Check with your local election laws to determine how much you can accept. you trust to help you. Reach out to your friends and family to see if they can help you with your campaign. You can either hire people if your budget allows it or you can look for volunteers that support your cause. Ask the people you recruit to help you reach the objectives of your campaign so they feel like they are directly helping the cause.  Be prepared to do a lot of hard work yourself in case you can’t get enough people or volunteers to help out with your campaign. Offer many areas where volunteers can help you. Some volunteers are more likely to help if they can choose between long-term and short-term commitments.
A:
Set a budget for your campaign. Reach out to members of your local government for endorsements. Fundraise Recruit smart and creative people