Problem: Write an article based on this summary: Choose an OB-GYN if you have a high-risk pregnancy. Opt for an OB-GYN if you had problems with a previous pregnancy. Select an OB-GYN if you're having multiples.

Answer: Obstetricians are generally the best choice for any pregnancy that is considered “high-risk.” If you have a chronic health problem like heart disease or epilepsy, your pregnancy will likely fall into this category. You'll need to see an obstetrician and, in some cases, a perinatologist (a specialist in high risk pregnancies). Note that in many areas, you may be able to see a midwife for normal prenatal visits and an obstetrician or other medical specialist for your medical needs. Regardless, your obstetrician will be in charge of your pregnancy and delivery. If you have been pregnant before, consider any complications. If you developed gestational diabetes, preeclampsia, or another problem, had an emergency cesarean section or other medical interventions, you may want to choose an obstetrician trained to deal with those scenarios. If not, you can safely consider using a midwife instead. Know that a previous cesarean section does not necessarily make you high risk. Depending on the reasons for your c-section, you may be able to have a normal pregnancy and a vaginal birth. Talk to your healthcare provider, but if having a vaginal birth after a previous cesarean section (VBAC) is important to you, consider using a midwife. Midwives have much better success rates for VBACs. If you find you are carrying twins or triplets, you may need an obstetrician to help you deal with the medical problems that carrying multiples can present. If you are pregnant with a single baby, you can safely use a midwife.


Problem: Write an article based on this summary: Prepare the ingredients as usual. Add the ingredients to the slow cooker. Throw out the bay leaves and serve.

Answer: Soak the black-eyed peas and chop up the vegetables. Toss the black-eyed peas, tomatoes, onions, garlic, ham, and bay leaves into the slow cooker. Add salt and pepper, if desired. Cover and cook on high for 90 minutes or on low for 3 hours. Turn off the slow cooker and dig out the bay leaves. Serve the black-eyed peas while still hot.


Problem: Write an article based on this summary: Recognize the warning signs so you can take action. Talk to your doctor about taking an antidepressant. Create a routine to help you meet your self care needs. Sit in the sunlight to help improve your mood naturally. Try to exercise for at least 10 minutes, even if it's walking in your home. Reach out to others instead of withdrawing from everyone. Do things you enjoy, even if you don't feel like it. Talk to your loved ones about your feelings.

Answer: If you know the signs of a depressive episode, you may be able to address your needs early to help you avoid going into a deep depression. Keep track of what's going on in your life and how you feel so you can recognize your personal triggers. Then, watch for the warning signs so you can get help at the first sign of depression. Common warning signs for a depressive episode include:  Withdrawing from friends and family Changes in your eating habits Craving foods Having headaches Feeling tired and needing more sleep Feeling like you don't care about anything Since bipolar disorder is a biological disorder, it's important to take an antidepressant to help balance the chemicals in your brain. This can help relieve your depression. Ask your doctor about an antidepressant that's formulated for people with bipolar disorder. Typically, you'll need to be on a mood stabilizer before you can start taking an antidepressant.   After you start taking your medication, you'll need to work closely with your doctor because some antidepressants can trigger a manic episode in people with bipolar disorder.  Side effects of antidepressants include insomnia, anxiety, nausea, restlessness, dizziness, decreased sex drive, weight gain, tremors, sweating, sleepiness, fatigue, dry mouth, diarrhea, constipation, and head aches. You may also experience withdrawal symptoms if you want to stop taking them. When you're depressed, it's really hard to take care of yourself. However, good personal care may help you recover sooner. Make sure you meet your needs by developing a routine for brushing your teeth, bathing, eating healthy meals, taking your medications, and doing necessary cleaning tasks. Additionally, try to do something nice for yourself every day. Don't be afraid to ask for help with your self care tasks. For instance, it's okay to ask a loved one to bring you a healthy meal or help you do a load of laundry. Sunlight can trigger serotonin production in your brain, which helps you feel happier. Go outside and find a comfortable place to sit. Then, relax in the sun for at least 15 minutes. This may help you feel better. If you're outside longer than 15 minutes, apply an SPF 30 sunscreen to protect yourself. To make things easier, use a sunscreen spray on your exposed areas. Your depression can make it hard to do anything, especially exercise. However, being active can help improve your mood so you can start to feel better. Do your best to exercise at least 10 minutes a day. If you can, exercise for 30 minutes daily, even if it's in 10 minute blocks.  If you don't feel like you can do it, try to just walk around your living room for a few minutes. When you get a little more energy, go outside for a nature walk, go to the gym, or follow along to an exercise video. Just do your best. While depression makes you want to withdraw, doing so won't help you feel any better. On the other hand, spending time with people you care about can help improve your mood. Invite friends or family to your home to spend time with you. Additionally, try to go out with your friends as often as you can manage it.  Set a goal to go out at least once a week. Ask your friends to come over to chat, play games, or watch movies. As part of your depression, you are probably low in energy and may have lost interest in the things you normally enjoy. While you might not feel like doing them, engaging in your favorite activities can help you feel better. Make plans with loved ones to do things that you enjoy so that you'll be more likely to follow through. Try to do something fun every day.  Look for groups on Meetup or Facebook that share your interests, then sign up for their events. This will give you an incentive to go. Sign up and pay for workshops so that you feel obligated to keep up with your interests. Be honest about what you're going through, and ask them for help when you need it. Remind them that your depression is rooted in your biological makeup, so it's difficult to control. Additionally, tell them what kind of support you need. You might say, “I'm feeling really depressed, so I need help getting dinner,” or “I wish I didn't feel this way, but I know it's just the way my brain is made. I doubt I'll be up for going out tomorrow, but I'd love it if you would watch a movie with me at home.”


Problem: Write an article based on this summary: Obtain a weight for the liquid in question. Obtain the weight of an identical volume of water. Calculate the ratio of the liquid’s weight to the weight of water.

Answer:
First, pre-weigh a container. Next, take the weight of the container again, but this time with a specified volume of your liquid inside. Subtract the weight of the liquid-filled container from the weight of the empty container. The difference is the weight of your liquid.  For example, if your container weighed 1.50 pounds with liquid in it and 1.00 pound empty, your equation would look like this: "1.50 lb - 1.00 lb = 0.50 lb." Your liquid weighs 0.50 pounds. Make sure the temperature of your liquid is noted when this weight is taken. You must compare it to water of the same temperature. Fill the same container to the same volume. Then, weigh the container and find the weight of that volume of water. You should not need to pre-weigh the container again, since you already know the weight of the empty container.  Use the same formula to find the weight of the water. If the liquid-filled container weighted 1.75 pounds, the equation would look like this: "1.75 lb - 1.00 lb = 0.75 lb." In this example, the water weighs 0.75 pounds. Make sure that the water is at the exact same temperature as the liquid in question. Otherwise, results may not be accurate. Since you are dividing one weight by another, the units will cancel out. This makes specific gravity a unitless measurement. Use the ratio "Wl / Wwater” where Wl is the weight of your liquid and Wwater is the weight of water. For example, if you weighed 100 mL of acetone at 25 degrees Celsius, it would weigh 0.17314 pounds. Weighing the same volume of water at the same temperature would give you 0.22 pounds. To find the specific gravity of this acetone, you would solve 0.17314lbs/0.22lbs=0.787{\displaystyle 0.17314lbs/0.22lbs=0.787}. This is the specific gravity of acetone.