Article: While not a consideration for the budget, do your best to have your home gym in a place of little disturbance. This will aid tremendously in committing to your exercise by cutting down on distractions, encouraging you to focus on the task at hand. Regardless of how much you spend, don't spend it on stuff you'll end up not using. Having a special place for it all gives a proper home and makes it less likely to be labelled "clutter." Unless your home gym is floored with carpet, you should seriously consider buying some padded flooring, if only for a corner of the room. Necessary for yoga and other stretches, padded flooring is an advantage for all exercises. It will make most exercise much more comfortable by reducing the wear and tear faced by your knees and other joints. Take a cue from professional gyms and allow yourself a bit of distraction while working out. A television is doubly useful if you are a fan of exercise videos to follow along with. Music can also be an effective stimulant for your work-out; there have been studies linking music with the appropriate rhythm to longer-lasting work outs. More than just a cosmetic touch, having a mirror to watch yourself exercise is helpful in troubleshooting any problems of form. Since you'll most often be exercising alone in your home gym, you won't have a partner to advise on your technique. Don't let looking good in the mirror drive your exercises, however. Be sure to target more than just the "show" muscles.
Question: What is a summary of what this article is about?
Have it secluded. Don't skip the flooring. Keep a TV or stereo in the room. Consider buying wall mirrors.

Problem: Article: The doctor should take no more than five minutes to get the eyelash out. Specifying beforehand what you need increases your chances of seeing a doctor that day. You can visit either an optometrist or an ophthalmologist. Optometrists primarily treat vision problems, but are equipped to handle some eye diseases and concerns as well. Ophthalmologists are medical doctors who treat a wide range of eye problems. The doctor will remove the eyelash quickly and safely, ensuring the eye doesn't get infected.
Summary: Call the doctor's office beforehand and explain what you need. See an optometrist. See an ophthalmologist.

INPUT ARTICLE: Article: Give your friend a genuine smile. Girls: Close your eyes and think about how much you love your friend when hugging. Press as much as you feel without squishing your friend. Do not clap the person you're hugging on the shoulders. Some girls think you don't like them if you do it that way. Guys: Embrace strongly, and clap each other on the top of your backs. If you're having an emotional moment, hold the hug for a brief moment and do not clap each other's backs.

SUMMARY: Go up to your friend. Embrace your friend.

In one sentence, describe what the following article is about: Lavender is a scientifically proven natural calming fragrance and nighttime sprays are available at your local health store. Just spray a little on your pillow and find yourself floating off to sleep. Chamomile is an excellent calming tea that for some is a powerful, all natural sleep-aid. It is most potent if you can find it in bulk, organic form but even tea bags will help ease you into a fitful sleep. A hormone that controls sleep, melatonin is a safe, all natural sleep aid that works wonders. Take a low dose, approximately .3-.5mg, before bed and relax. Another all natural sleep remedy, numerous studies have found that valerian improves every facet of sleep including the ability to fall asleep. About 200-800mg before bed should do the trick. A small percentage of people, roughly 10%, get the reverse effect from valerian, meaning it gives them energy. Try this one at home ahead of time to make sure it has the right effect on you.
Summary: Try lavender. Drink chamomile tea. Bring some melatonin. Take valerian root.

Sometimes an overactive bladder may develop as a symptom of another medical condition. Treating the underlying cause might help improve your bladder control symptoms. Work with your doctor to figure out if your overactive bladder is related to another issue, such as: A urinary tract infection Changes in your hormones Weakened pelvic muscles Neurological problems or nerve damage Side effects from a medication you’re taking Diabetes
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One-sentence summary --
Address any possible underlying causes for your overactive bladder.