Some types of floor, especially hardwood, may be damaged by certain types of floor finish stripper. Check the label before buying to make sure it is safe to use on your type of floor. For best results, use a floor finish stripper that is the same brand as the floor wax you last used.  Some floor finish strippers are advertised as "no rinse," which means you do not have to rinse them off the floor once you are done. However, floor finish strippers are powerful solvents, and some people prefer to rinse even "no rinse" strippers to make sure no damage or discoloration occurs. Floor finish strippers that are environmentally sustainable may be marked with a special logo, such as "Tera Choice" in Canada or "Green Seal" in the USA. Renting specialized equipment will make the task much easier. The floor scrubber scrubs away sealers and floor finish, and the wet-dry vacuum will suck up the stripper and sealer/floor finish residue afterward. Some floor scrubbers include squeegee attachments which can take the place of the wet vacuum as well. Floor scrubbers come in various sizes. The larger sizes will strip the floor more quickly, and are recommended if you are stripping a large area rather than a room or two of a residential house. Move all furniture, rugs, and loose objects to another room. Sweep or vacuum the floor thoroughly to remove all dust. Floor finish stripper creates toxic fumes when applied, and should never be used in an area with poor ventilation. If you are not working in a space with good air flow, set up fans in front of window or doors, and/or wear a respirator mask.  Take care not to point fans directly at the floor, as this could dry out the floor finish stripper and interfere with the stripping process. Rubber gloves are mandatory, and goggles are highly recommended, as floor finish strippers contain harmful chemicals that can be absorbed through the skin and damage the eyes. Long sleeves and long pants should also be worn to cover as much skin as possible. Know where the nearest running water faucet is and be ready to flush out your eyes or rinse your skin for fifteen minutes in running water if you come into contact with the floor finish stripper. Test the floor finish stripper on a part of the floor that is not readily visible before you get started, such as an edge that is normally underneath heavy furniture. Some floors, especially older linoleum ones, will suffer damage or color bleed when stripped. If this occurs, you may need to try a different brand of floor finish stripper or contact a professional. You'll want to start in the corner that is farthest from an exit and work your way toward the exit. If you are doing this by hand, plan to strip 2-by-4-foot (60-by- 120-cm) sections of the floor. If you are using a floor scrubber, you can strip larger sections-generally 100 square feet (9 square meters) at a time. Line each bucket with a large, heavy-duty trash bag for easy cleanup, and to preserve the bucket for other uses. Pour floor finish stripper and water into one of the buckets according to the manufacturer's instructions. Most strippers require significant diluting before they can be used safely and effectively. This will be used to rinse off the floor stripping solution after it has removed the finish from the floor. This third bucket will be used to contain the used floor stripping solution, but to begin with you can use it to store your tools. You'll need two mops, one for the stripping solution and one for the water. Also include all scrubbers, scrapers, or other tools in this bucket. At least one scraping tool is usually necessary, such as a poll scraper or putty knife. A toothbrush and scrubbing pads are also recommended. Do not use tools you wish to keep nice or use for other projects. The knife may be usable afterwards with a thorough cleaning, but the toothbrush certainly won't be. Use one mop to cover two 2-by-4-foot (60-by-120-cm) sections of the floor with the stripper. Apply enough stripper to coat the area thoroughly, but not so much that it floods the area and soaks between seams or cracks. Apply stripper more liberally in areas with a lot of wax buildup. Allow the stripper to soak according to instructions on the label, then use the scrub pads (with the floor scrubber if one is available) to scrape away the wax buildup.  Note: always wear rubber gloves. Use the toothbrush to scrub nooks and crannies and the putty knife to scrape away gobs or multiple finish layers in corners. Use a squeegee, floor scrubber squeegee attachment, or wet-dry vacuum to remove the wax residue and stripper. Soak up excess liquid with rags or the mop. Unless you are using a wet-dry vacuum, dump all of this into the third bucket after removing your tools. Apply stripper to a third 2-by-4-foot (60-by-120-cm) section before you begin scrubbing the second section, so the stripper can soak in and do its work while you scrub the second section. Alternate sections like this until you complete the floor. As you strip sections of floor near the edge, look at the baseboard for dirty finish to see if it needs stripping as well. If you encounter a section where you can't scrub away all of the buildup, remove what you can and then reapply the stripper. Allow it to soak in while you work on another section and then scrub it again. Mop the floor to make sure all traces of the stripper are gone and no longer acting on your floor. Even a "no rinse" stripper may cause damage, so this step is highly recommended. Allow the floor to dry completely before you wax it.

Summary: Purchase a floor finish stripper that is appropriate for your floor. Rent an electric floor scrubber and a wet-dry vacuum (recommended). Make the floor bare and free of dust. Open all windows and doors. Learn additional safety procedures. Test the stripper on a corner of the floor. Determine your plan of attack. Line three buckets with trash bags. Mix floor finish stripper and water in one bucket according to the label. Fill a second bucket with clean water. Fill the third bucket with tools. Mop floor finish stripper over the floor. Scrub tough areas by hand or with an electric floor scrubber. Use other tools to scrape away finish at corners. Remove the floor finish stripper. Continue to apply stripper in stages. Repeat on tough sections if necessary. Mop the floor with clean water and let dry.


If you choose to eat pasta salad, then you should skip dessert.  Alcohol lets down your inhibitions, and your body burns it before it burns fat and carbs. Alternatively, take 1 bite and tell the host that the dessert is delicious but that you are too stuffed to eat more.
Summary: Eat a substantial snack or even a meal before an event to temper your appetite. Make only 1 trip to a buffet table. Pick your poison. Eat until you are satisfied but not stuffed. Drink alcohol only in moderation. Say that you're too full for dessert.