Problem: Article: Orthodontists are dentists who specialize in diagnosing, preventing, and treating irregularities in your teeth. See your regular dentist and ask for a referral to an orthodontist. Your dentist can probably make helpful suggestions for finding a professional in your area. The orthodontist will evaluate your teeth, jaw, and gums and help you decide on the best treatment plan for you.  If you have health insurance that covers dentistry, call your insurance company and ask for a list of in-network orthodontists that they will cover. Some dentists can do orthodontic work, whereas others will refer you to a specialist. Just ask! Braces are a traditional way of realigning crooked teeth. You will have small brackets cemented to your teeth and connected by wires. The braces will apply pressure to slowly move your teeth into a straighter position over time. You will see your dentist or orthodontist periodically so they can appropriately tighten your braces.  How long you have braces varies and depends on your teeth, but the normal range is between one and three years. Braces now are more comfortable than ever before. Braces can be fun bright colors, or subtler tooth-colored brackets. Some braces can even be placed behind your teeth (lingual braces) so you don’t see them much – they’re nearly invisible, but may be less comfortable. Discuss your options with your orthodontist. Your dentist or orthodontist will probably give you a retainer after your braces are removed. This is a removable mouthpiece that keeps your teeth in their new position. You’ll wear it at night for a while, but not forever. Be sure to wear your retainer as directed by your dentist so your teeth don’t start to shift back to their previous position.
Summary: Find an orthodontist. Get braces. Choose your type of braces. Wear your retainer.

INPUT ARTICLE: Article: Mountain Pose, Crow Pose, Bridge Pose, Warrior Pose, Corpse Pose, Side Angle Pose, and Standing Forward Bend. Cobra Pose, Frog Pose, Dancer’s Pose, Child’s Pose, and Twisting Triangle Pose. Warrior I and Warrior II Poses, Bow Pose, Boat Pose, Lion’s Pose, and Stretch Pose. Camel Pose, Cobra Pose, Forward Bend Pose, and Eagle Pose. Plow Pose, Fish Pose, Cobra Pose, Camel Pose, Bridge Pose, Shoulder stand, and Plow Pose. Thunderbolt Pose, Downward Facing Dog Pose, and Guru Pranam. Corpse Pose, Half Lotus Pose, Headstand, and Sat Kriya.

SUMMARY: Root Chakra: Sacral Chakra: Solar Plexus Chakra: Heart Chakra: Throat Chakra: Brow / Third Eye Chakra: Crown Chakra:

In one sentence, describe what the following article is about: Do some research into beat-making and explore the way your favorite DJs and producers make beats, adding sounds and textures from a variety of sources. If your ultimate goal is to battle or just to make cool analog songs, you need to learn from the greats.  RZA pioneered the lo-fi use of classic soul and samurai film samples, incorporating a few elements into unforgettable beats for the early run of Wu-Tang albums and solo projects from the individual members. Check out Raekwon's "Ice Cream," which features a sped-up easy-listening guitar sample, a beat, and nothing else. Madlib’s use of jazz records and 80’s ephemera makes him one of the most sought-out modern producers, fusing old and new in surprisingly fresh ways. Check out Madvillainy, his project with MF Doom, and his record with Freddie Gibbs for great examples of turntablist technique. It's very important to match the beat of one sample to the beat of another, or your music is going to sound chaotic and, frankly, bad. Use a metronome as you're messing around to get a sense of the beats-per-minute of the different samples that you like using and match one to the other. Build music by matching the beats. Many DJs will mark the BPMs on the record sleeves themselves, making it easy to quickly build beats and songs while you're working. Experiment and play around with a variety of sounds and textures to make music that sounds good. For some DJs, the ultimate goal is to take little samples from the most unexpected sources: latin jazz, spoken word recordings, or easy listening lounge music. Turn it into danceable awesomeness. Turntablist rule of thumb: Combined with a drum track by the Meters, almost anything sounds cool. Don't be contained to playing a track at the exact same speed to match the beats. RZA sampled a corny Earl Klugh guitar track, sped up and pitched up, to create the distinctive sample that runs all throughout "Ice Cream." The only limit on your music making is your imagination. Nobody wants to hear a DJ who spends an entire set making scratch noises on the records. Think of it as a little seasoning for the song, not as a primary way of making music. There's usually only one or two guitar solos in a rock song, and there should only be one or two scratches in a DJ beat. A turntablist is a percussionist, which means you need to have a good understanding of rhythm. You will be practicing scratching to music and then eventually making music using records. When you are scratching to a beat, you are scratching out a rhythm. If you have a complete understanding of rhythm, you can develop your skills to recreate these rhythms properly.  Most hip-hop and dance music is in 4/4. That means for each bar of music there are 4 beats to the bar. Each beat can be subdivided in only a finite amount of ways. Count these out loud while you listen to music. Each beat will be place between [brackets]: [1] [2] [3] [4] [1 and] [2 and] [3 and] [4 and] [1 e and a] [2 e and a] [3 e and a] [4 e and a] [1 trip let] [2 trip let] [3 trip let] [4 trip let] [1 trip let and trip let] [2 trip let and trip let] [3 trip let and trip let] [ 4 trip let and trip let] A good way to introduce yourself to beats is to play the snare drum. You can go to the Vic Firth website listed below to get a feel for how beats are subdivided, and how the subdivisions that include rests sound. Once you can sing these rhythms or at least some of them out loud, you can start using these as a foundation for the scratches you develop.
Summary: Listen closely to some beat-makers. Learn to beat-match on the fly. Layer different sounds to create music. Play records at different speeds. Don’t over-scratch. Learn some basic music theory. Learn how to count these to the beats of songs you already like.

In one sentence, describe what the following article is about: Sometimes jealousy can be a sign of a larger issue in your relationship. Ask yourself whether your husband wants you to spend less time with your friends just so that he can keep an eye on you and keep you away from your support network. Does he check up on you all the time? Does he try to limit your access to your family as well? These may be signs of attempts to control you and can be signs of an abusive spouse. If he continues to act in the same controlling manner, let him know that you are unwilling to tolerate the behavior. If it becomes necessary, you might need to tell him that you are considering leaving because you don’t feel safe and appreciated in the relationship. Excessive control is a marker of abuse in a relationship -- no one should have to tolerate it. Only he can stop being jealous and controlling. If he refuses to stop his behavior, leaving is often the only choice. It might spur him to get help and attempt to deal with his problem. If he does not deal with the problem, realize that you might need to leave him for good.
Summary:
Consider whether your husband’s jealousy is about control. Talk to your husband about your concerns. Prepare to leave if he won’t change.