Q: Get out 1 1/3 cups (150 g) of shredded cheese and use your fingers to pinch together a few teaspoons of cheese. Try to form the cheese into a ball shape. You should get about 20 to 23 small cheese balls. Place these on a baking sheet and freeze them for 30 minutes. You can use Mozzarella, Colby, or Monterey Jack Cheese. Peel one onion and grate it against the large-hole side of a box grater. Place the grated onion in a mixing bowl along with 3/4 pound (350 g) of lean ground beef and 2/3 cup (150 g) of ground lamb. Use a wooden spoon or your fingers to gently combine the onion and the meat. If you can't find ground lamb, you can easily substitute ground pork. Sprinkle the meatball mixture with ½ teaspoon of salt, ½ teaspoon of ground black pepper, and ¼ teaspoon of ground cumin. Stir the seasonings into the meat until they're incorporated. Place the mixture in the refrigerator and chill it for 30 minutes. Chilling the meat mixture will help the flavors develop. Remove the meat mixture from the fridge and use a few spoons or a small cookie scoop to portion out meatballs. You should get between 20 and 23 meatballs. Gently flatten each meatball between the palms of your hand and put a frozen cheese ball in the center. Spread the meat over the cheese and form a round ball. Set each stuffed meatball on the baking sheet. If the meat sticks to your hand, you can dip your hands in warm water. This will make it easier to handle the meat. Pour 2 tablespoons of olive oil into a large skillet and heat it over medium-high. Once the oil shimmers, add enough meatballs to cover the skillet in a single layer. Fry the meatballs for 10 minutes and use tongs to turn them every once in a while. The meatballs should be completely golden brown on the outside. Remove the meatballs to a serving plate and fry another batch of meatballs (if you couldn't fit all of them in at once).  You can garnish the stuffed meatballs with 2 tablespoons of minced fresh parsley. Consider serving the meatballs with a dipping sauce or glaze them with a little honey and pomegranate molasses.
A: Make and freeze shredded cheese balls. Grate the onion and combine it with the meat. Season and chill the meatball mixture. Form the stuffed meatballs. Fry the meatballs. Finished.

Q: About 90% of people who suffer a heart attack survive if they arrive at the hospital alive.  Many heart attack fatalities occur because victims fail to receive swift medical attention, and their failure to do so is often caused by their own hesitation to act. If you feel any of the above symptoms, don't try to wait them out. Call 9-1-1 (or your country's equivalent emergency telephone number) to get help immediately.  While it's true that the symptoms could be harmless if you are indeed suffering a heart attack your life depends on getting medical attention as quickly as possible. Don't be afraid of being embarrassed or wasting the doctors' or paramedics' time – they will understand. Emergency medical personnel can begin treatment as soon as they arrive, so calling for emergency assistance is the fastest way to get help during a heart attack. Don’t drive yourself to the hospital. If medical personnel can’t reach you in good time, or if there are no other emergency options, have a family member, friend or neighbor drive you to the closest emergency room. If you're around family or out in public when you believe you may suffering from a heart attack, let people know. If your situation worsens, your life may depend on someone giving you CPR, and you're more likely to get effective help if people know what's going on.  If you're on the road, stop the car and flag down a passing motorist, or call 9-1-1 and wait if you are somewhere where paramedics can quickly reach you. If you're on an airplane, notify a flight attendant immediately. Commercial airlines carry medication on board that may be helpful, and the flight attendant can also find out if there's a doctor on the plane and perform CPR if necessary. Pilots are also required to detour to the nearest airport if a passenger is having a heart attack. If you cannot get to medical attention quickly, try to remain calm and do as little as possible. Sit down, rest and wait for emergency medical services to arrive. Exertion can strain your heart and can worsen the damage caused by a heart attack. Many people can benefit from taking an aspirin at the onset of a heart attack. You should take one tablet immediately and chew it slowly while you wait for emergency personnel to arrive. If you have been prescribed nitroglycerin, take one dose at the onset of a heart attack and call emergency services. Aspirin may worsen some conditions, however, so ask your doctor today whether this is an appropriate course of action.
A: Seek medical attention immediately. Make people aware that you may be having a heart attack. Minimize activity. Take an aspirin or nitroglycerin, if appropriate.

Q: Before you spray the paint onto the lacrosse head, give it 15-20 shakes up and down. This will mix the spray paint in the can. If you forget to shake the can, the webbing paint will come out unevenly and may not look very good on the dyed head.  Since it’s almost always black, the webbing paint will not take the color of liquid dye once you dye the lacrosse head. Purchase a can of webbing paint spray at any craft or hobby-supply store. It comes in a variety of colors—including black, red, green, and purple—so pick out whichever color you’d like. You can also set it up on a piece of disposable cardboard if you have cardboard around your home. The webbing spray that you’ll use to create the marbling pattern on your lacrosse head can get pretty messy, so cover at least a 4 by 4 feet (1.2 m × 1.2 m) area. Place the head at the center of the newspaper covering. You can use marbling in combination with the duct-tape color blocking, or you can skip those steps and just use the marbling technique. It’s up to you; you can be as creative as you like when coloring your lacrosse head! Hold a can of webbing paint spray 3 feet (0.91 m) away from the lacrosse head. Depress the button on top of the can to spray out the paint. It’ll come out in an uneven, web-like spray. Move the spray nozzle back and forth so that the spray covers the entirety of the head. Let the webbing paint dry for about 2 hours before you dye it in your liquid dye mixture. If you’re not sure whether or not the paint is dry, try tapping it with 1-2 fingers. If your fingers come away wet, give the paint another 30 minute to dry.
A:
Shake the can of webbing paint spray vigorously before using. Prop the lacrosse head in front of a sheet of newspaper. Spray webbing paint spray across the lacrosse head.