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Block the rear wheels with something heavy (like bricks or lumber which is small enough to jam under the wheels) to prevent the car from rolling or sliding while it's jacked up.  Apply the emergency or parking brake to hold the rear wheels fast. (The vehicle's "PARK" gear will only hold one of the drive wheels, if you have a front-wheel drive car then it will hold only one of your front wheels and if you have a rear-wheel drive car then it will hold only one of your back wheels). If you skip this step, loosening the lugs may be very annoying, if not impossible. It is also somewhat dangerous to loosen lug nuts after a car has been jacked up. Caution: a floor jack's wheels need to be able to roll and the jack needs to travel a little and so it must not embed (sink) into a soft floor or surface.  Never work without jackstands that are on solid flat surface like stepping-stones or wide scraps of strong wood to keep the jackstands from sinking, leaning or tilting and falling, etc. Position the jackstands under a solid part of the car — the frame or subframe. You can easily damage the underside of the car, or even break something.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d6\/Replace-Disc-Brakes-Step-6.jpg\/v4-460px-Replace-Disc-Brakes-Step-6.jpg","bigUrl":"\/images\/thumb\/d\/d6\/Replace-Disc-Brakes-Step-6.jpg\/aid15285-v4-728px-Replace-Disc-Brakes-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}  Give the car a couple of good hard, small shoves from side to side; if it's going to shift, slide off the jackstands, sink into asphalt, dirt or gravel, or just twist around and fall, better to learn now while the wheels are on than when you're partially under it with the wheels off. In case the car slips off the stands, those wheels may prevent you, your arms or head from being caught under a falling car (preventing the car from falling to the ground) if the jack stands fall over.

summary: Park the car in a clean, solid, well-lit place. Loosen the lug nuts before jacking the car up (do not remove lug nuts yet). Jack the car up with a sturdy jack on a solid surface (such as a floor jack if you have concrete to work on) and lower it very slowly and carefully onto jackstands. Finish removing the wheels, and lay the wheels under the car, just to the rear of the jackstands.


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The worms that cause lymphatic filariasis are spread person-to-person through mosquito bites. Avoiding mosquito bites when in endemic areas is the best way to avoid infection, though it generally takes months to years of repeated bites to become infected. Protect yourself at night when mosquitoes are most active.  Obtain a mosquito net for your bed to limit the pests’ access to you while you sleep.  If possible, sleep in an air-conditioned room with closed windows. The mosquitoes that transmit LF usually bite between dusk and dawn. When possible, limit your time outdoors in endemic areas to after dawn and before dusk – i.e. largely during daytime hours. As much as possible, wear long sleeve shirts, long pants, and socks. Cover as much skin as possible to minimize areas for mosquito bites. Obtain a natural or chemical mosquito repellent, or make your own at home, and be diligent about using it regularly. Effective repellents usually contain either DEET, icaridin (or picaridin), or the oil of lemon eucalyptus.  Apply mosquito repellent outside, away from food, and at least 20 minutes after putting on sunscreen if you’re using both. Cover up any rashes, wounds, burns, or cuts before putting on mosquito repellent. Those actively infected with LF can take a yearly dose of a medication called diethylcarbamazine (DEC). This drug does not kill all of the worms, but it prevents you from spreading the disease to another person.  If you live in North America or another area where LF is not common, your doctor will have to get this medication from the Centers for Disease Control and Prevention (CDC) or other agency that deals with rare disorders.  The medication is usually well tolerated, with minor possible side effects of dizziness, headache, fever, nausea, or muscle aches.  Other treatment options are ivermectin and albendazole.

summary: Avoid mosquito bites at night. Plan your outdoor activities for when the sun is up. Cover your skin with clothing. Use a mosquito repellent on exposed skin. Get medicated to avoid infecting others.


Summarize the following:
This savory peanut sauce pairs fantastically with chicken, creating a mouthwatering (and very filling) flavor combination. To start making your sauce, combine equal portions of peanut butter and hot water (serving suggestions above). Whisk together to combine. As noted in the ingredients section, the water should be hot, but not boiling. You want the water to make the peanut butter liquid enough to add to your sauce, not to cook it. Once you've softened your peanut butter, add the other ingredients and continue whisking to combine. As above, feel free to add more or less chili sauce to the mixture to increase or decrease its spiciness. Mix thoroughly until you achieve a uniform appearance and texture. If you're using chunky peanut butter, you may want to pulse the sauce in a food processor for a smoother texture, though this isn't necessary if you don't mind solid bits of peanut in your sauce. Once you've combined your ingredients to your liking, your sauce is ready to serve! Because it contains protein- and fat-rich peanut butter, this sauce can make a hearty, filling dish even if paired with nothing more than rice. However, for a full, protein-rich meal, try pairing with chicken and brown rice — this is great for a post-workout protein load or simply an ordinary (yet satisfying) dinner!
summary: Whisk hot water into peanut butter. Mix in the rest of the ingredients. Serve as normal.