Problem: Write an article based on this summary: Keep your tank in a cold, dark place away from light. Change tank water every 3 to 7 days or when the water gets dirty. Feed the leeches once a week.

Answer: Most leeches are nocturnal and don't like any form of light. Be sure to keep them in an area out of both direct sunlight and artificial light—they can harm the leeches. You can also cover your tank with a towel if you can't find a location away from light exposure. In the winter, you can place your aquarium outside as long as it is partially covered with a towel to prevent direct exposure to sunlight. When the water looks dirty or starts to smell, it's time for a change. Additionally, keep a lookout for skin, which looks like slimy, whitish-clear particles and is a sign the water is dirty. To change the water, use a bowl or measuring cup to scoop out old water from the top of the tank. After removing 25 to 50 percent, fill the tank back up.  Don't change more than 25 to 50 percent of the water at a time. Any more and you risk sudden temperature changes that can harm the leeches. Be sure to change your water at least once a week. Remember that leeches can go months—even up to a year—without eating. But for captive leeches, once a week is best. In terms of food, meal choice can depend on the type of leeches you have, so always ask your supplier for food recommendations. However, 1 earthworm per leech usually works for all leech types. Remove the dead food remains about 1 hour after putting them in the tank.  If you caught your leeches in a pond, feed them pond snails. Medical supply center leeches typically require fresh beef liver. Frogs, fish, and earthworms are great food sources for many kinds of leeches. If you're unsure, stick with one of these food sources. Don't feed your leeches in the winter.


Problem: Write an article based on this summary: Add whey protein. Talk to your doctor about biotin. Supplement your vitamins. Try primrose or blackcurrant oil.

Answer: If you feel like you're not getting enough protein in your diet, try adding whey protein. You can find it at most grocery stores and nutrition stores. The easiest way to use whey protein is to add it to a smoothie. Make a smoothie with fresh veggies and fruits, and toss in a scoop of the protein powder. This supplement might be helpful to you if your nails are weak or brittle. Your doctor can help you assess whether it's appropriate for your lifestyle. She can also recommend a dosage for you. While it's always best to get your vitamins from your diet, if you think your diet is lacking in a particular vitamin, you can take a supplement to give yourself a boost. For instance, if you don't eat dairy, you may end up taking a supplement of vitamin D to help your body absorb calcium from other sources. Another example is taking fish oil if you're not a fan of eating fish. Try a pill that provides 2 to 3 grams of fish oil a day. Both of these oils are excellent sources of gamma-linolenic acid or GLA. Either of these supplements will help keep your hair and nails healthy. Choose one of the oils, and take 500 milligrams two times a day for at least two months. You should be able to find it at a natural supplement store.


Problem: Write an article based on this summary: Beware sub-par packaging. Beware shady locations. Beware unusually cheap prices. When all else fails, take your watch to an experienced jeweler. Finished.

Answer: Everything about a Rolex watch should be elegant, dignified, and perfect. This even includes the packaging. Real Rolexes come in fine jewelry boxes which usually include a mount to hold and display the watch as well as a small cloth to clean and polish it. All packaging should bear the official Rolex name and logo. The watch should also come with a manual and warranty paperwork. If your watch is missing any of these things, it may not be genuine. Buying a watch by itself off the street is a complete crap shoot — since there's no packaging, there's no way to tell it's authentic. When shopping for Rolexes, use common sense. A reputable jeweler or a fine watch dealer is much, much more likely to be selling genuine Rolexes than a street vendor. Rolexes can cost thousands of dollars, so it's safe to assume that anyone who sells them will have the resources to own a legitimate business. If you're unsure whether a certain retailer is a reputable Rolex seller, consult Rolex's online listing of certified retailers here. Pawn shops can be a mixed bag — they may have genuine Rolexes, but they may not, depending on the individuals who sold the shop the watches. Some pawn shops take efforts to ensure that they only sell genuine watches, while others may turn a blind eye to counterfeits. If you don't know whether a certain pawn shop can be trusted, try to find online reviews and testimonials for the store before making your purchase. When it comes to buying Rolexes, if a deal seems too good to be true, it probably is. Rolex watches are fine-made luxury goods crafted to perfection — they're never cheap. The most expensive Rolex watches in the world sell for over a million dollars, while even some of the cheapest models can sell for over $4000. If you're being offered a Rolex for $100 dollars, it doesn't matter what the seller's explanation is — there's either something wrong with the watch or it's not the real thing. Don't accept an unscrupulous seller's excuses. If you're being told that a Rolex watch is being sold for cheap because the seller found it or because it was given as a gift, walk away. Assume that there are no lucky coincidences when spending the kind of money that it takes to purchase a Rolex. Sometimes, even when you know what to look for, it's almost impossible to tell whether a watch is the real deal or a fake. In these cases, a knowledgeable, trustworthy jeweler or watch salesman can help you by examining the watch for qualities that the ordinary person can't catch. If you have a great relationship with this expert, you may be able to have your watch's genuineness judged for free. Otherwise, jewelry appraisal services, while not cheap, are fairly affordable when compared to the price of a Rolex.  For instance, some jewelry appraisal services can run at a cost of up to $180 per hour. Because of this, you may want to have multiple items appraised at once to get the greatest possible value. Only use jewelry appraisal services that charge by the hour, on a per-piece basis, or for a contracted amount based on the estimated time needed. Never use appraisers that charge a percentage of the jewelry's value — this is a scamming technique.


Problem: Write an article based on this summary: Set goals. Give yourself rewards. Take short breaks. Do your homework at the time that works best for you. Don't rely on too much coffee. Take full advantage of study hall. Avoid multitasking.

Answer:
Before you get started write down what you hope to accomplish. Is your goal to finish the outline for a paper? To complete the practice test at the end of the chapter in your math book? Be realistic about what you can get done while still challenging yourself. Setting up small rewards for yourself can be a great motivator as long as you practice restraint and stick to your schedule.   Have a granola bar or some almonds as a snack. Listen to some music. Give yourself five minutes to check social media. Sitting and focusing for a long period of time can be exhausting. Giving your brain and body a break will help you stay alert. Take a ten minute break every hour or so to get up, stretch, walk around or grab something to eat. Everyone has a time of day when they work most efficiently. Schedule your homework during this time to make it easier for you to get the work done quickly. This will save you time without any extra effort on your part!  For example, you may find that you're better able to concentrate right after school rather than during the late evening. In this case, you'd want to do your homework right after school every day. Track yourself for a week to see when you focus best. During that week, sit down at different times and try to concentrate on an academic task. Caffeine can make you more alert and help you stay awake, but too much can leave you jittery and anxious which will make getting your homework done even more difficult. Try to stick to one or two cups. Most high school students have study hall time. Use this to get as much of your homework done as you can so you won't won't have such a daunting amount when you get home. If you are in college, set time aside in between classes to visit the library or another quiet place. Work one assignment at a time. See the assignment through to the end.  Don't do homework and pay bills at the same time. Don't talk to friends. Don't try and cook or clean while doing your homework.