Go to your email client, whether it be Yahoo! Mail, Gmail, Hotmail, etc., and log in accordingly. Browse through your inbox to find an email with a file attachment you’d like to move to Box. The email can have more than one file attachment, as long as the combined size doesn’t exceed 80 MB. Once you’ve found the email, forward it to the folder’s email address. Only the file attachments will be saved in your Box folder. The body of the email will not be uploaded.
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One-sentence summary -- Go to your email client. Look for an email with an attachment. Forward the email.

Q: In a small bowl, beat the yolk from 1 egg. Next, add 6 tablespoons of plain yogurt, and use a spoon to mix until the ingredients are fully combined.  Egg yolk is rich in proteins and fats, so it helps strengthen and moisturize dry, brittle hair. In addition to protein, yogurt contains lactic acid, which helps remove dirt and product buildup while also moisturizing the hair. When the egg yolk and yogurt are mixed, smooth the mixture over your hair, paying special attention to the ends. Let the mask sit on your hair for approximately 20 minutes so the ingredients have time to penetrate. While the mask is sitting on your hair, it’s a good idea to put a shower cap over your head. That will help warm the mask so your hair absorbs the proteins more easily. After 20 minutes, wash the mask out of your hair with plain water. Work carefully to ensure that you remove all of the mixture. Next, use your normal shampoo and conditioner to wash your hair as you normally would. When you’re rinsing the mask from your hair, use cool water. If you use warm or hot water, it may cook the egg yolk, making it more difficult to rinse it.
A: Mix the egg yolk and yogurt. Apply the mask to your hair and allow it to sit. Rinse the mask from your hair and wash normally.

Article: The flowchart map allows you to examine a process and see the multiple options for getting it done. The flowchart can be linear and can just flow from one concept to the next, but it can also have multiple elements for examining a variety of outcomes. The starting point can be a process or a problem that needs a solution. Let's use the starting point, "Lamp doesn't turn on". For the problem, "Lamp doesn't turn on," the most typical solution is that the lamp is not plugged in. Just write, "Lamp plugged in?" and connect it with an arrow to "Lamp doesn't turn on". Write a line from "Lamp plugged in?" that says "no" and another that says "yes." If you follow the line that says "no", then the response would be "Plug in lamp". Connect this response to "no" with a line. You've completed one flow of the concept, starting with "Lamp doesn't turn on" to "Plug in lamp". If you follow this "flow," then it should solve the problem. But if the lamp is plugged in, you'll follow "yes" to another option: "Bulb burned out?" This is the next logical solution. From the question, "Bulb burned out?" you'll need to branch out two terms: "yes" and "no" If the answer to "Bulb burned out" is "yes," then you'll need to connect this word to the solution, "Replace bulb", You've completed another flow of the concept, because this should fix the broken lamp. But if it turns out that the bulb is not burned out, you'll have to follow "no" to the last option: "Repair lamp". You have now completed a flowchart for the problem of a broken lamp, which will lead you to one of three solutions: plugging it in, replacing the bulb, or repairing the lamp.
Question: What is a summary of what this article is about?
Choose your starting point or problem. Write the easiest solution for the problem. Write the two results for this solution. Write the results for the next solution.