If you're used to wearing flats, you might be accustomed to putting your whole foot down at once with each step. Shoes with high heels need a different movement. Imagine yourself gently setting your heel down, then letting your toes settle after. This will keep you from stomping. You’re already leaning back a bit, but when you take your first steps in your heels, imagine yourself being led by the hips, not by the shoulders. This will also help to further enhance your posture. No need to pull your shoulders back too much--this is a subtle movement. When you walk, imagine that you’re walking on a tightrope or a straight line. Place the heel of each foot directly in front the toes of the other. If you keep your feet apart when you're walking, you end up with a bit of a waddle. If you cross your feet over too much, you might look a little tipsy. To add to the straight-line visual, focus on your goal and simply walk toward it. This may keep you more naturally focused than you would be staring at your feet. Long loping strides are not going to look graceful. For most, a higher heel means a shorter step. Experiment until you find a step length that comes naturally to you, and then practice until it becomes part of your muscle memory. Some find it helpful to watch videos of models walking for inspiration. Heels are known for being attractive not just because they make you taller--they also encourage your hips to move more than they might in flats. Don’t fight the swing! If you’re trying to figure out how to replicate a high-heel swagger, try subtly moving your hips in a figure-8 pattern. Take your time. Your heels are great, and with some confidence and practice, you’re sure to look great in them. However, they’re just not built for running, so try to walk with a measured step if you can. This will make you look more purposeful, too. Practice! Wear your heels around the house to get them used to your shape, but also to get you used to theirs. Check yourself out in the mirror, or ask a cool friend for feedback. Be aware of how you are walking until your heel-wearing gait becomes natural to you--which it will.
++++++++++
One-sentence summary -- Move heel to toe. Lead with the pelvis. Put one foot in front of the other. Walk with shorter steps. Let your hips swing. Don’t rush. Watch yourself.

Q: Pour 1 cup (240 mL)  of warm water and 1 tablespoon (15 mL)  of sea salt into a spray bottle. Shake the bottle well to make sure the sea salt has fully dissolved. Pour 1 tablespoon (15 mL) or coconut or argan oil and 1⁄2 tablespoon (7.4 mL) of leave-in conditioner to the spray bottle. Shake the bottle well to combine the ingredients. For extra hold, replace the leave-in conditioner with hair gel. You don’t have to add any fragrance, but if you do want to, think of a scent that will work well with your tropical waves, like coconut or citrus. If your leave-in conditioner is scented, you may not want to add any additional fragrance. Salt sprays will last until the water evaporates. If the salt mixture clogs up the spray nozzle, place the nozzle in warm clean water and pump it until it flows freely again.
A: Mix warm water and salt in a spray bottle. Add coconut oil and leave-in conditioner. Add 1-2 drops of an essential oil if you want a scented spray. Store the mixture in the spray bottle.

Article: The address is 875 North Michigan Avenue, Suite 1310, Chicago, IL 60611. The hours of operation are between 9am and 5pm CST Monday through Friday. Customers must bring their driver’s license and valid photo ID to visit the Chicago Ticket Office. The office is located at George Bush Intercontinental Airport, Terminal D. The address is 3700 North Terminal Rd, Houston, TX 77032. The hours of operation are between 9am and 6:20pm CST Monday through Friday, and 3:15pm and 6:20pm CST on Saturdays. The office is located inside the Empire State Building. The address is 350 Fifth Avenue, Suite 7630, New York, NY 10118. The hours of operation are between 9am and 5pm EST Monday through Friday. Customers must bring their driver’s license and valid photo ID to visit the New York City Ticket Office. The office is located at Philadelphia International Airport, Terminal A West Counters 9 and 10. The address is 8000 Essington Avenue, Philadelphia, PA 19153. The hours of operation are between 6am and 12pm EST daily. The office is located at Washington Dulles International Airport. The address is 1 Saarinen Circle, Dulles, VA 20166. The hours of operation are between 9am and 5pm EST Monday through Friday.
Question: What is a summary of what this article is about?
Visit Qatar Airways at the Chicago Ticket Office. Visit Qatar Airways at the Houston Ticket Office. Visit Qatar Airways at the New York City Ticket Office. Visit Qatar Airways at the Philadelphia Ticket Office. Visit Qatar Airways at the Washington Ticket Office.