Write an article based on this "Sort out the hangers you want to keep. Give your excess hangers to acquaintances. Ask nearby dry cleaners if they want wire hangers. Donate your hangers to local charities or thrift shops."
article: Most hangers are inexpensive so decide if it is worth the trouble to transport them all to your new home. Put the higher quality wire or wooden hangers into one pile to be kept. Add the plastic and wire hangers of lesser value into a separate pile to be purged. Even efficiently packed hangers take up a lot of space so make sure that the hangers you decide to keep are worth the effort of moving. Ask your friends, neighbors, and family if they need hangers. If they do, then give them the hangers you decided not to move with you. This is a double win: you have less items to move and your friends get free hangers. Try posting the hangers to networking sites like Craigslist or Nextdoor. These sites might help you find someone who wants the hangers if your acquaintances do not.  Offer for them free and see if you get any responses. Some dry cleaners will accept wire hangers for reuse in their business. If you have a lot of wire hangers, call the local dry cleaners and ask if they are interested. That way you won’t have to create waste by throwing the hangers out. Some charities and thrift shops will accept unwanted plastic or wooden hangers and use them to store clothes or merchandise. Before making the trip, call ahead and ask about the organization’s policy on hangers. For large organizations like Goodwill, this may differ from store to store.

Write an article based on this "Communicate to her clearly that the relationship is over. Decide what’s acceptable behavior. Guard your emotions. Be kind."
article: It’s important that you send a clear message that you don’t want to be with her.  You don’t need to explain yourself.  If she’s obsessed with you, she won’t be thinking rationally.  She’ll twist any explanation that you give her into evidence that you still care.  Simply let her know that you’re through being with her.  Don’t send mixed signals either.  If you say things like “I’ll always love you,” while you’re asking her to leave you alone, you’re fueling her obsession.  Say something like “We’re not together anymore.  I would like you to move on with your life and to give me the freedom to do the same.” Make your point and go.  The longer that you stay, the more time she’ll have to try and convince you to change your mind. She may feel distraught and even cry.  Resist the urge to try and console her.  If she sees that she can get your attention by crying, she’ll do it all the time. Reassure her that she deserves a relationship with someone who really cares about her. Encourage her to find a partner who can meet her needs better than you can An obsessed ex will try anything to get your attention.  She may call you at all hours of the night, visit your house out of the blue or even send you inappropriate photos, she may even try to use the "no contact rule" against you which makes you more vulnerable to giving in. Make a list of the behaviors that you are unwilling to accept.  Whenever she does one of the things on your list, absolutely refuse to give her your attention.  Be sure to tell her that you won’t give in.  For example:  If you think it’s not okay for her to show up at your home, and she does, tell her “We’re not together anymore, and I don’t think it’s appropriate for you to come here.  If you do so again, I will not answer my door, and if you keep doing so, I’ll be forced to alert the authorities.” Never break your own rules.  If you’re not consistent, then she’ll continue to do the things that bother you. Your ex may try to use your feelings against you.  She may try to make you feel sorry for her or guilty about leaving her alone.  Don’t let her control your internal state.  Remind yourself that her emotions are not your responsibility.  Refuse to acknowledge her attempts to guilt you into being with her.  If you can remove yourself from the situation, do so.  If you can’t, try to say something like “I’m not going to talk to you at all until you can speak to me calmly.”  Obsessive people crave control.  If you refuse to let her control your actions with her emotions, then she’ll eventually seek out power over someone else. She’ll say anything she can to get you to feel bad for her.  Stay strong.  You may think you're chivalrous by trying to make her feel better.  In reality, you’re only making it more likely that she’ll try to play on your emotions again. If she can’t get your attention any other way, she’ll try to get it by pushing your buttons.  She’ll send you mean messages or verbally attack you in person to seek to upset you.  Don’t lose your cool.  It may seem counterproductive to get her to back off by being cordial to her.  However, if you respond to her attacks with attacks of your own, you’re rewarding her insults by giving her attention.  Let her know that she will not get you riled up.    Say “I understand that you’re feeling upset, but I’m not going to retaliate against you in any way.” Don’t be overly kind.  Just respond to her first message kindly and then ignore the rest.

Write an article based on this "Take simethicone for general bloating. Get a prescription if you have IBS. Treat your PMS symptoms with spironolactone. Take a probiotic supplement. Drink carmint tea. Avoid activated charcoal."
article:
Pills and chewable tablets of simethicone can be found at your local drug store. It can help reduce bloating as well as the pain associated with gas. Consult a doctor before taking if you are pregnant. Some over-the-counter brands include:  Gas-X Imodium Multi-Symptom Relief Maalox Anti-Gas Alka-Seltzer Anti Gas Mylanta Gas If you have irritable bowel syndrome, you should ask your doctor for a prescription that will target the specific causes of your bloating. Your doctor may recommend a pill that contains either Lubiprostone (such as Amitiza) or Linaclotide. Dietary recommendation for people with IBS include avoiding food that causes gas, including cabbage, broccoli, and cauliflower, and eliminating gluten. Other medications include fiber, antidiarrheal medication, antispasmodics, antidepressants, and antibiotics. If you have severe bloating caused by Premenstrual Syndrome (PMS), you can ask your doctor if a medication containing spironolactone (such as Aldactone) will help. Your doctor may also recommend birth control. Other recommendations include skipping salt and eating a healthy diet. Further, avoiding caffeine and alcohol can help prevent PMS symptoms. If you want a more natural way to treat your bloating, you can try probiotics. Probiotics help balance out your natural gut bacteria. Look for tablets containing Bifidobacterium Infantis (sometimes listed as B. Infantis), as this is the best probiotic for bloating and gastrointestinal issues.  You can also eat some plain yogurt. Yogurt is a natural source of probiotics. Other food containing natural probiotics include the following:  pickles, kefir, tempeh, kimchi, sauerkraut, buttermilk, and miso.  Lactobacillus and bifidobacterium are the best for easing bloating symptoms. Carmint tea may be able to relieve the bloating and pain associated with bowel disorders, such as irritable bowel syndrome. Boil water, and remove it from heat for a minute before steeping the carmint.  Carmint is also known as a catmint or catnip. While activated charcoal (also known as charcoal caps) is a popular home remedy, there is not enough evidence to show that it can help with bloating, gas, or flatulence. Furthermore, if you have obstructed intestines, you could make it worse.