Write an article based on this "Be honest. Be kind. Be loving. Be spontaneous. Be loyal."
article: When it comes to any relationship, honesty is the best policy.  You'd like your man to be honest with you, so be sure to afford him the same courtesy. You should never withhold or hide things from your man -- you may think that you are preventing him from getting hurt or angry, but this could really backfire in the long run, when he eventually finds out. Kindness is an important trait in any relationship, but one that is often overlooked.  The whole "treat 'em mean, keep 'em keen" is fine for the dating scene, but doesn't really work once you're in a relationship. Being kind encompasses a lot of things -- it means being patient and understanding if your guy makes a mistake, it means doing nice things for him just because you care, and it means treating him with dignity and respect, just as you would like to be treated. Men may not like to admit it, but most of them desperately want a little TLC every now and them.  So don't forget to express your affection by giving him a big hug and kiss when he's looking a bit down. If you're at the "I love you" stage in your relationship, don't be afraid to remind him of how you feel or feel like he's the one who has to say it first. Very often, people in committed relationships find themselves settling into a comfortable, predictable routine.  And while this has its benefits, its nice to inject some fun into your relationship and do something spontaneous every once in a while, just to keep things interesting. Plan a romantic weekend trip for the two of you, or organize a day out to visit a museum, zoo or art exhibition. Book a sky-diving or scuba-diving experience. Get out of your comfort zone and you'll see a whole new side to your other half! Treating a guy well is all about loyalty -- there's no point being nice to his face, then complaining about him behind his back to family and friends.  He needs to know that you're there for him and that you have his back 100% of the time -- just like he has yours. Next time someone disagrees with your man or criticizes him for something, speak up on his behalf -- this will let him know that you're on his side.

Write an article based on this "Recognize your positive qualities. Develop opinions. Do not hide your quirks. Accept feedback."
article: It's hard to completely revamp your personality. However, you can work on recognizing your best qualities. From there, you can find ways to make these qualities stand out more.  Write down all your positive qualities. Think about what you most like about yourself, and what others seem to like about you. Think of what ways you can make those qualities more apparent. How can you make something like a good sense of humor stand out? You can try making jokes more often. How can you make generosity stand out? You can always bring snacks or drinks to social events. Your opinions are what make you interesting. While you don't have to force your opinions on others, most people are drawn to those with strong opinions on a variety of topics. In order to stand out, work on considering your own opinions on a variety of issues.  Get more informed about the news. Spend some time reading up on current cultural events. In addition to reading the plain facts, read opinion pieces. See all sides of an issue so you can develop an informed opinion. Do not hide uncommon opinions. If your opinion on a matter differs from the norm, there's no need to conceal this. People will actually be more interested in non-conventional opinions. This can really help you stand out. Many people strive to fit in by covering their quirks and odd qualities. In order to make your personality stand out, embrace yours. Think about the strange or unconventional things you do. Try to allow others to see these without a sense of shame.  If you're just like everyone else, you're unlikely to stand out. Keep this in mind as you embrace your quirks. While most people may not, say, enjoy collecting old bottle caps, this is something that makes you interesting. Share your quirkiness with others. When people ask you about your hobbies and interests, open up. Do not hold back discussing your unique self, even if some of your hobbies and interests are not conventional. You want to make sure you're coming off the right way. Many people stand out, but not always for positive reasons. As you work on developing your personality, always be open to feedback and criticism.  If someone lets you know you're doing something to bother them or others, listen. Do not dismiss the feedback. While it's important to be unique, you don't want to hog attention. This can be alienating. If you get feedback, work on it right away. This will help keep your personality on the right track. You'll develop a unique, likable personality.

Write an article based on this "First, pick a comfortable shooting location (many find it easiest to shoot from the free throw line, the elbows of the key on either side of it, or close to the hoop). Get into a strong shooting stance. Bring the ball into shooting position. Flex your knees, then jump! Launch the ball. Release and follow through."
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Turn your body to face the hoop and plant your feet on the ground. Your feet should be turned towards your opposite hand about 10-45 degrees in order to align your hip, shoulder, and elbow with the basket. If you're just starting to learn how to make jump shots, begin by practising on your own — in other words, don't have a friend "cover" you until you've made a few shots on your own or it'll be hard to make progress. Believe it or not, the way you position your feet and lower body can have a big impact on your shooting accuracy even though you don't directly use them to shoot the ball. Flex your knees slightly to give yourself the flexibility you'll need to power your jump. Shoulder-width or narrower foot positioning is important for your shooting speed and balance. Keep your feet closer together and you'll be fine. Keep them too wide apart and you won't be able to give your jump enough power or react quickly to changes on the field. Dip the ball to your shooting side waist or thigh. Spread your fingers and hold the ball with your fingertips to get as much control of the ball as possible. Position your shooting hand (the same one you write with) behind the ball so that the back of this hand faces directly away from the basket. Position your non-shooting hand on the side of the ball so that the thumb on this hand points toward your forehead. Your non-shooting hand is just as important for your shot as your shooting hand, so don't neglect it. Though it won't give your shot any power, it's largely responsible for shot control and balance. To see how important your non-shooting hand is, once you've gotten the hang of your jump shot, try shooting one-handed! Push with your hips and legs to launch yourself into the air. For the greatest accuracy, as you flex, keep the forearm (ulna) aligned vertically, so that the hinged motion is always in line with the hoop. Think of shooting as a smooth hinged motion with your elbow as the hinge. Ideally, the forearm should be aligned pointing at the hoop. If your elbow moves out of alignment as you shoot, it will change the direction of the ball, so get in the habit of keeping it tucked in. In order to do this, turn your feet towards your opposite hand. As you jump, bring the ball (which you should still be holding with proper hand placement) up in front of your body. Start to launch the ball up and toward the basket in an arc with your shooting arm only. Straighten your shooting arm elbow as you shoot, but keep it in line with your body. Your non-shooting hand should only be used for keeping the ball under control and thus should stay on the side of the ball where it won't affect the path of the shot. Many coaches recommend looking at a certain part of the hoop as you make your shot. Some coaches recommend targeting the back of the hoop (especially for players who tend to under-shoot), others recommend the front of the hoop (especially for players who tend to over-shoot), and others coaches actually recommend visualizing the spot the ball will need to go for a "swish". The last option requires the most concentration, but some individuals claim that it achieves the best results. At the top of your jump, release the ball by turning your wrist downward. The ball should roll off of your shooting hand, touching your index finger last. At this point, your shooting hand and arm should look roughly like you pinching your index finger and thumb together, with your other fingers higher. After you release the ball, let your shooting arm come down naturally, making sure you have turned your hips towards your opposite hand, landing with your feet pointed between 20 and 90 degrees towards your opposite hand. Try to get in the habit of releasing the ball at the top of your jump. Though you can make shots if you shoot earlier or later, doing so tends to make your shots jerky and inaccurate. Also, releasing at the top of your jump gives you an advantageous shooting position — it's harder for defenders to block you when you're high in the air.