Article: Like a collar, your puppy will likely have to get used to wearing a harness. But it can take more time for your puppy to get used to a harness than it did for her to get used to a collar. Some puppies recoil or struggle against the harness. So play with her and pet her for a few minutes before putting on the harness so she is a relaxed, comfortable state of mind. Dog owners have differing opinions on whether you should wait before attaching the harness on your pup or just secure it right away. Gauge your puppy’s reaction to the harness. If she recoils from it or struggles against it, pet her for a few seconds before securing the harness. But if she doesn’t seem to mind the harness, secure it right away. Don’t give her a treat if she recoils from the harness and you have to remove it. You only want to reward her if she consents to wearing the harness and is ready for a walk. This will help her get used to wearing it. Once your pup gets comfortable with the harness, she will look forward to her daily walk and you will look forward to not having to worry about her running off without you.
Question: What is a summary of what this article is about?
Introduce the harness to your puppy after some playing and petting. Attach the harness right away or wait a few seconds before attaching it. Reward your puppy with a treat once the harness is secure. Let her wear the harness 5-10 minutes a day.

Problem: Article: This is available after you defeat Erika and earn your fourth badge. Defeating Giovanni and Team Rocket will give you the Silph Scope, which will allow you to see the Ghost Pokémon that inhabit the Pokémon Tower in Lavender City. Now that you have the Silph Scope, you can enter the Tower and not have to run from battles with Ghost-type Pokémon. Once you have entered the tower, head north and then east until you see a staircase. Climb it to proceed to the next floor. Head north, and you will find your rival Gary. You will have to battle him. Your rival’s team may vary depending on which starter Pokémon he chooses. Here are the possible combinations:  Pidgeotto(LvL25), Kadabra(LvL20), Exeggcute(LvL22), Wartortle(LvL25), Growlithe(LvL23) Pidgeotto(LvL25), Kadabra(LvL20), Exeggcute(LvL23), Gyarados(LvL22), Charmeleon(LvL25) Pidgeotto(LvL25), Kadabra(LvL20), Ivysaur(LvL25), Gyarados(LvL23), Growlithe(LvL22) Once you have beat Gary, head east where you will find another staircase. Climb it to proceed. The third floor is the first floor where you will find wild Pokémon. Chances of encountering a Haunter on any given floor is about 1-15%; higher floors will yield better chances. You will have much more luck catching a Gastly, but the process of evolving it takes longer.  An alternative to catching a Haunter is catching a Ghastly, which can then be evolved into a Haunter by levelling up to LvL25 and using a rare candy. Keep in mind that both Ghastly and Haunter are Ghost-type Pokémon, making them immune to Normal, Fighting, and Ground attacks. If you catch a Gastly, you will need to evolve it into a Haunter before proceeding. . Weaken the Haunter or Gastly and then start chucking Pokeballs at it. Gastlys are pretty easy to catch and shouldn't pose too many problems, but Haunters may take a few Pokeballs in order to capture it.
Summary: Defeat Team Rocket in Celadon City. Enter the Pokémon Tower. Climb the tower. Defeat Gary. Continue climbing the tower. Look for a Haunter. Catch the Pokemon

INPUT ARTICLE: Article: A variety of test kits are available for checking your hormone levels at home, though you’ll need your healthcare provider to order one for you. In some cases, the testing company may be able to refer you to a healthcare provider who can order the test. Many kits test for a variety of different types of estrogen, such as estradiol, estrone, and estriol. They may also include other hormones, such as testosterone or cortisol. Most at-home test kits require you to collect several saliva samples at specific times throughout the course of a single day. You may also need to follow other special instructions, such as not eating or avoiding certain products (e.g., mouthwash, toothpaste, or tobacco) within a certain period of time before collecting each sample. Check the instructions on your test kit to find out where to send it. Once the lab receives and processes your kit, they will make the results available to you or to your healthcare provider. Depending on the lab, you may receive a report by email, or you may need to contact the lab or log on to their website to view your results. Some labs offer a consultation regarding the results. You may need to pay a separate fee to get a consultation. Your test results should indicate whether any of your estrogen levels are outside the normal range for your age, sex, and overall health. If your test results appear abnormal, make an appointment with your healthcare provider to talk about what these results might mean.  Your healthcare provider might recommend further tests to get a better idea of what is going on with your estrogen levels. Even if your test results appear normal, make an appointment with your healthcare provider if you still have concerns.

SUMMARY: Ask your healthcare provider to order a saliva hormone test kit. Follow the test kit instructions carefully. Send your kit to the lab for testing. Talk to your healthcare provider about the results, if you have concerns.

Avoid shampoos with surfactants or sulfates; if you can, use a product designed for dry and damaged hair. While applying shampoo and conditioner, avoid rubbing your hair together as this can cause breakage and frizz. Apply a leave-in conditioner or natural oil to wet hair, distributing evenly from root to tip. Comb through your hair with a wide-toothed comb. Use a tail comb to separate sections of hair. Place a large roller on the section of hair near the ends and wrap the ends up and over the roller. Roll the hair toward the scalp. Use the largest rollers you can find. Velcro and mesh rollers often come in very large sizes. Although, if you plan to sleep in the rollers overnight, you may prefer to use soft foam rollers. Use bobby pins or plastic clips to secure the roller. The weight of the roller hanging slightly from your head will help to straighten the hair at the base of your scalp, which will prevent too much body at your crown. You can blow dry your hair if you’re in a hurry, but use the low setting to help prevent damage. Air drying the hair will allow the tension of rolling to gradually pull the hair straighter.  If you plan to sleep in the rollers overnight, wrap your head in a smooth scarf, ideally silk. This will help prevent friction between your hair and the pillow, which will lead to frizz and may dislodge the curlers. Do not go to bed with your hair covered by a shower cap. Shower caps are made of plastic and are designed to prevent moisture going in or out. This will prevent your hair from drying overnight. Do not pull the rollers out of your hair, as this may cause damage; gently unroll them and allow them to drop from your hair. Avoid using a bristled brush, as it may cause your hair to frizz or fluff up. A detangling comb is a great option for this step. You may need a little more or less depending on the length and thickness of your hair. Smooth the coconut oil across your hair. This will help seal the hair cuticle and keep it smooth and shiny.
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One-sentence summary --
Shampoo and condition your hair. Use a towel to gently press the excess water from your hair. Work in 2 in (5.1 cm) sections. Secure the roller at least 1 inch (2.5 cm) from the scalp. Let your hair air dry. Remove rollers once hair is completely dry. Comb through with a wide-toothed comb. Rub a pea or dime-sized amount of coconut oil between your palms.