INPUT ARTICLE: Article: If you have to go to your physical education class, dressing for it properly can help make it more comfortable.  If you wear your regular clothes, such as jeans or a sweatshirt, you might feel too warm or be unable to move well.  Always pack some proper exercise clothes if you know that you must take a physical education class.  Bringing a t-shirt can be a good idea. Wearing shorts or athletic pants can help you to stay cool and move freely. Make sure you have some sneakers or athletic shoes that you can wear. If you have friends in your physical education class, sticking with them can help make the class less uncomfortable.  You can talk with your friend while you are doing the class activities to help pass the time and keep your mind off the class.  Try teaming up with or staying near your friends during physical education classes to help the class go smoothly.  Whenever you have to join a team, join one with your friend. Any team activity can be done with a friend. Try to stay near your friend during larger group activities such as basketball or kickball. Even though you may not enjoy your physical education class, focusing on the positive aspects of it can help.  Exercise has many positive effects on both your physical and mental health.  If you start to feel uncomfortable during a physical education class, try reminding yourself that you are getting these benefits from it: At some point, physical education classes may be optional.  Each school will have its own requirements when it comes to how many physical education classes you need in order to graduate.  Ask your guidance counselor for more information, allowing you to learn if you need to take physical education in the first place.

SUMMARY: Dress for class. Stick with your friends. Know that it's actually good for you. Check the minimum requirements.

In one sentence, describe what the following article is about: Describe how long the problem has been going on and whether the issue has been consistent or intermittent. Be sure to describe any relevant circumstances about when your issues began, if the troubles began after a new install or the move to a new product, for example. Be sure to include all relevant details of your Microsoft device or product in your email, including the product key number if you have it. It should be located on the original packaging. Add any warranty information, if applicable, as well as the version of the product or program you’re using. It is critical to include your contact information, so your Microsoft support technician can reach you to discuss the problem. Indicate in your message whether you’d like to be contacted back by email or phone, and if by phone, a good time for them to reach you.
Summary: Draft an email to wehelp@microsoft.com describing your issue. Include the product key number and any relevant warranty information. Bold your contact information so the support person can follow up.

For example, do some cleaning, pay your bills, and run errands, such as buying groceries you may want during recovery. Remember, you may be incapacitated for some time, so do what you can before the surgery to minimize the demands on you during recovery. Having your home in some order before you go in for surgery will help eliminate some of the emotional stress you may experience during recovery and will make you better prepared to have a good physical recovery. Don't be hesitant to change how you organize things for a time. Daily use items, such as dishes, should be moved to a higher or lower level than normal if you're going to have difficulty leaning over to reach things. Also, think about buying equipment that could make your life easier. For instance, buying a tool to grab items that are located high or low may be key for your recovery.  Sometimes after surgery, taking a shower has to be done very carefully. Place shampoo, soap, and other supplies at waist height before you go in for your surgery, so that you can reach them easily in the shower. Make sure to bring special items you may need while staying in the hospital, such as a CPAP machine and your regular medications. If you're having surgery that will affect your range of movement, mobility, or stability, make your home safe by removing obstacles or furniture that may block the entrance to the bathroom or kitchen. You also want to have a bed on the first floor, so that you don't have to climb stairs regularly.  Also make sure you will have easy access from your bed to a bathroom or portable commode. You don't want wires or rugs lying around that may trip you and cause you to fall and further injure yourself. Go to your favorite beauty salon and get a haircut, manicure, facial, or pedicure. Depending upon your type of surgery, you may not be able to do this for a few weeks after the operation, so getting it done beforehand will help you to feel like yourself as you recover. However, do not apply nail polish or fake nails to your toes or fingers, as this may interfere with the machine that monitors the oxygen in your blood and you'll only have to be asked to remove it or go home. Meditation, hypnosis, or just deep breathing exercises will allow your mind and your body to cope better with the surgery and heal faster. You should also find activities which calm you down and which you can do as you heal, for example listening to music, drawing, and knitting. It's your choice how you occupy your free time, but try to make sure it is relaxing. Often hospitals lack entertainment, so feel free to bring your own, which you think won't be obstructive to the nurses and other patients.
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One-sentence summary -- Get your home in order before the surgery. Gather and move supplies that will be helpful during recovery. Rearrange your furniture to make recovery easier. Do personal grooming and pamper yourself before your surgery. Learn ways to relax during recovery.

INPUT ARTICLE: Article: Furniture tends to move slightly across flooring with daily use. Pads will help prevent the bottom of your furniture or other sharp parts from scraping or scratching against your laminate flooring. You can purchase pads made out of several different types of materials, like felt, plastic, carpet, and cane. You can purchase protector pads from most home improvement and flooring stores.  Purchase protector pads, or discs, with adhesive on one side that you can stick to the bottom of your furniture. Periodically examine the felt protector pads you attached. The pads may need to be replaced when the felt becomes compressed due to regular wear of the furniture. “Lanes” can often form in areas of laminate flooring that are often used. Rugs or carpets can be placed in areas with heavy foot traffic to avoid this problem. You can place rugs under furniture to prevent scratches and scrapes from marring the laminate flooring, too. Rugs can also be placed in areas that are likely to come into contact with water, like under the kitchen sink. Place rubber or non-slip pads beneath your rugs in heavy foot traffic areas to prevent them from sliding around. Dirt, pebbles, and sand from shoes can easily scratch laminate flooring. Putting mats at your doorways can prevent this from happening. This will allow you, your family, or other visitors to wipe their feet before entering your home. You can also place mat at other areas in the home that are at risk of being scratched by debris . You can enforce a rule that bans people from wearing shoes inside your home, which may help eliminate any debris that is tracked onto the laminate flooring from shoes. Chairs are probably the most often moved pieces of furniture in the home, especially those at kitchen tables and desks. Take the plastic casters off of the chairs and replace them with rubber wheels. This will prevent scratching and damage to the floor. Make sure to buy soft rubber wheels. You can buy this online from websites like castercity.com, and from many home improvement and office stores.

SUMMARY:
Attach protector pads to the bottom of furniture. Put carpets or rugs on your laminate flooring. Place entry welcome mats at doorways. Replace plastic casters with rubber wheels.