While mouthwashes should not be used as an alternative to brushing and flossing, they have been shown to kill microbes in the mouth and inhibit plaque formation. Put some in your mouth and swish it around for a minute to clean your teeth. If you're using a Listerine mouthwash, dilute it with water at a 1:1 ratio. If you forgot your toothbrush but remembered floss, then you’re in luck. Many dentists believe that flossing alone is more beneficial than brushing alone in fighting tooth decay. Floss helps remove bacteria and food between your teeth and around your gums. Rinse your mouth thoroughly afterwards for a more complete clean. Flossing leads to better blood flow in the gums in order to create an antibacterial barrier of protection surrounding your tooth Open your mouth and let warm water stream over your teeth. The shower will act like a water pick system, helping to rinse out your mouth and flush away plaque. Combine this with brushing with your finger for a more thorough cleaning. Chewing sugar-free gum has been shown to be as effective as flossing in removing food particles, plaque, and bacteria from teeth. It also freshens your breath. The optimal length of time to chew is one minute, after which bacteria begin to be released back into the mouth from the gum. Chewing sugar-free gum can also create the optimal balance of the salivary pH which disables the bacterial formation. Green tea contains polyphenol antioxidant compounds that reduce plaque and fight gum disease. Simply drink the tea, or for a deeper clean, use it as you would mouthwash. The abrasive nature of fibrous vegetables can help to clean your teeth, while the vitamins and acids they contain have benefits for whitening teeth and fighting cavities.  Apples – Apples contain vitamin C, which is necessary for health gums, as well as malic acid, which helps to whiten teeth.  Carrots – Carrots are rich in vitamin A, which strengthens tooth enamel. The fibers in carrots can act as micro-bristles on the tooth surface and also in between your teeth, creating a natural massage of your gums. Celery – Chewing celery produces a lot of saliva, which helps to neutralize the acids that cause cavities.
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One-sentence summary -- Rinse with mouthwash. Use floss to clean your teeth. Clean your mouth in the shower. Chew gum to clean your teeth. Drink or rinse your mouth with green teas. Eat fruits and vegetables that clean your teeth.

Q: When the data measurement period is over, remove the pads and put the device back into its box/packaging. Your doctor may have a solvent to help making removal of the patches easier as they can often leave sticky marks on the skin for days after removal. The monitor is basically a rental from the doctor’s office; it is not yours to keep. You must return it to the cardiologist within a specified period of time. If you don’t return it, they will charge you for the equipment. You may have to physically go to the cardiologist’s office to return the monitor, or you may be able to simply mail it back to their office. It all depends on the cardiologist’s preference, but they will make it clear to you how they want you to return the device before you leave with it. Your cardiologist will read the results from your Holter monitor and discuss it with you at this appointment. They will let you know if there are any problems and what possible courses of treatment might be.  The doctor will read the data from the machine and interpret it; they will then decide where to take your treatment from here. Your cardiologist may take care of all this with a phone call instead of a follow-up appointment.
A: Remove the monitor from your body. Return the equipment. Schedule a follow-up appointment with your cardiologist.

Article: Fill a hay net completely and attach it to the inside of the trailer where your horse can easily reach it. Additionally, provide plenty of fresh water in a container or bucket that's secured at either ground level or shoulder-height for your horse. Make sure your horse is facing its food and water supplies so it can easily consume them.  Having food in front of it will cause your horse to move its head around to eat and drink. Continual head movement will reduce your horse’s risk of contracting “shipping fever.”  Shipping fever is a respiratory illness that’s common among horses transported long distances in close quarters. It occurs when the animal is unable to drop its head to cough, which can result in bacteria being trapped inside its lungs.  Be sure to refill your horse’s food and water every few hundred miles to pacify it and keep its energy up. Regular stops will give your horse a chance to rest its legs, which will undoubtedly be tired from constantly balancing to maintain stability in the back of the moving vehicle. This is also a good opportunity to replenish its food and water and take it out for a short energizing trot, if you’re in a safe place to do so.  The best time to trot your horse is when you’re surrounded by miles of open pasture, desert, or other quiet, spacious terrain. Avoid letting your horse out of the truck or trailer if you’re near a main road. Even if its not in immediate danger, the sounds of passing automobiles could cause it to spook, which will making wrangling it back into the vehicle a challenge.  Similarly, don't unload your horse if you had a difficult time getting it into the trailer. If you’ve got a long road ahead of you, veterinarians recommend pulling over after about half a day’s worth of travel time to give both you and your horse a much-needed break. Allow your horse to rest for at least 8 hours before you head on to your next stop.  Plan your overnight stops in locations where you can rent a stall at a commercial stable.  Horses experience travel exhaustion just like people do. If you find yourself feeling fatigued after a lengthy drive, chances are your horse is, too. Start by sweeping the leftover feed and soiled bedding material into a trash bag to discard separately. Pull up any removable floor mats, along with leads, haynets, and other loose fittings. Spray the floor, walls, and ceiling of the interior compartment with a power washer on a low pressure setting, then scrub them with a stiff-bristled brush and disinfectant soap while they're still wet. When you're done, rinse all exposed surfaces with your power washer.  For health reasons, it's important to wear thick work gloves, a face mask or respirator, and protective long-sleeved clothing, especially if your animal has recently been sick. Always sanitize your transport within 24 hours of unloading your horse.
Question: What is a summary of what this article is about?
Provide food in a hay net and water in a secure container. Take rest stops every 2-3 hours. Stop every 12 hours on longer trips to put your horse up for the night. Sanitize your truck or trailer thoroughly after arriving at your destination.