You can make your own herbal acne medicine if you want to know for sure exactly what's going into your acne treatment. Astringent herbs tighten or tone the skin while the antibacterial herbs help kill off bacteria. Essential oils are the easiest form of the herbs to work with, but the powdered herbs will work just as well. For this homemade medicine, you will need:  5 tablespoons of honey. Medicinal honey (Manuka honey) is preferable, but any pure honey will work due to its antibacterial and astringent properties.  2 egg whites. In addition to the astringent properties, the egg whites will also help to thicken the medicine. 1 tablespoon lemon juice. In addition to working as an astringent, the lemon juice is also a whitening agent to help reduce the appearance of blackheads. 1 teaspoon peppermint 1 teaspoon spearmint 1 teaspoon lavender 1 teaspoon thyme 1 teaspoon calendula You don't have to worry about mixing the ingredients in a particular order; however, starting with the pure liquids will make it easier to mix in the other ingredients more easily. You may need help from a parent, partner, or someone else you're comfortable with asking to spread the mixture over your back. You can also use a Q-tip or clean finger to apply the mixture as a spot treatment. You need to give the herbs time to dry and work on the acne. Wait approximately fifteen minutes before rinsing the mixture off completely with lukewarm water. Make sure you remember to pat the area dry rather than scrubbing the area dry. Non-comedogenic simply means that the moisturizer won't clog pores. The product label will specifically say non-comedogenic. Common examples include products from Neutrogena, Cetaphil, and Olay or their store-brand equivalents.  You can also find organic non-comedogenic moisturizers if you'd like a natural option for that as well. If you prefer to make your own moisturizer at home, then consider using these non-comedogenic oils: hemp seed oil, mineral oil, petrolatum, safflower oil, or castor oil. You can use this treatment method daily. Refrigerate any leftover mixture you have each day, but allow it to warm to room temperature before using it again.
++++++++++
One-sentence summary -- Gather the ingredients for your acne treatment. Mix all of the ingredients thoroughly. Spread the mixture on your back. Allow the mixture to dry for fifteen minutes. Apply a non-comedogenic moisturizer. Refrigerate any extra mixture.

Q: Does your contraction tighten in a band across your abdomen? If so, it's probably a Braxton Hicks contraction. True labor pain usually starts in the lower back and moves forward to the abdomen, or from the abdomen to the lower back.  True labor pains are often described as resembling menstrual cramps.  Pain in the lower back that comes and goes, and pressure in the pelvis, are often signs that your contractions are real. Are the contractions uncomfortable, or very painful? Do they grow more painful with each contraction? Braxton Hicks are not typically painful and do not grow more painful with each contraction. They usually stay weak, or start strong and grow weaker. True labor pains will steadily increase in strength. Braxton Hicks are often irregular. They do not grow closer together. True labor occurs at regular intervals that grow slowly closer together, starting 15 – 20 minutes apart and increasing to fewer than five minutes apart. True labor pains last 30 – 90 seconds. If you experience a contraction while sitting, try walking around. If you are walking or standing, sit down. A Braxton Hicks contraction will often stop when you change position. True labor contractions will not stop when you change movement, and often intensify when you walk. If you are not yet at 37 weeks, your contractions are more likely to be Braxton Hicks. If you are past 37 weeks and have other signs such as frequent urination, loose stool, vaginal spotting, or losing your mucus plug, your contractions might be real. True contractions before 37 weeks could be a sign of early labor: contact your health care provider if you think you are having early true contractions.
A: Locate the pain. Evaluate the pain. Time the contractions. Change positions. Note where you are in your pregnancy.

Article: A website is a “must have.” People surfing the Internet can find you. Also, if someone hears about you by word of mouth, they can go online and learn more about your firm. You should spend considerable time planning your website.  Look at the website of your competitors. What information is included? For example, do they list pricing information? Identify what content they provide on the site. For example, they probably provide bios of each employee. But does the website include a blog that explains accounting concepts? This is a good way to showcase your expertise to the public. Hire a professional. Though you can create your own using templates, you’ll benefit from having a stylish and neat website. If you provide basic tax preparation services, then you can distribute flyers around your neighborhood. This is an inexpensive way to get your name out.  Post flyers at libraries, grocery stores, gyms, and community centers. Make sure to get permission from management before posting your flyers. Your flyer should have multiple ways to contact you: phone, email, and physical address. As an accountant, your services are in demand from other professionals. Accordingly, you should raise your profile at the local Chamber of Commerce and with networking groups such as Business Network International. You can also join various accounting societies.  You can also do direct mail to businesses in your area. Identify your target businesses, such as small businesses with revenues below $5 million. Then buy a list from Dun & Bradstreet or Info USA. You can then reach out to them by sending a professional flyer. You’ll draw clients if you reach them through public presentations and articles. Remember to identify your target audience, since this will influence where you give presentations.   For example, if you want to reach ordinary workers, then you can give presentations at a local community center and publish short articles in your local newspaper. However, if you want to reach businesses, you can present at your local Rotary Club, Chamber of Commerce, or Elks Club. You should also publish articles in business journals and provide a link on your website. You can create Facebook, Twitter, and LinkedIn pages cheaply. They are a good way to interact with your clients. In fact, you can encourage clients to leave reviews at your Facebook or Twitter feed. Of course, maintaining social media accounts can be time consuming, and you need to balance the benefits with the costs. As you get more established, you can hire someone to manage your social media presence, including your website.
Question: What is a summary of what this article is about?
Create a website. Distribute flyers for basic services. Network with other professionals. Showcase your expertise. Remember social media.