Problem: Article: Pick an outfit that is appropriate for where you’re going. You also want to be yourself; don’t dress totally out of character. Consider which clothes you feel good in that present your best self and make you feel attractive and confident. Many girls notice style details. Don’t pair a great outfit with unworthy shoes. Pick kicks that are in good condition and go with your outfit as well as what you’re doing on your date. Wear fresh cologne. Have good dental hygiene – no bad breath! Make sure that your nails are clean and trimmed, and get a hair cut if you need one. Wear deodorant.  Don’t use cologne that you’ve had for longer than three years, as the oils can change and begin to smell stale. Avoid wearing both scented soap and cologne, as the smells can clash – stick with one or the other.  Apply cologne sparingly to the skin on your chest and neck right after you get out of the shower. Don’t put cologne on your clothes, walk through a cloud of it, or rub it in once applied.   Prevent bad breath by brushing your teeth, flossing, using mouthwash, and gargling with a half-teaspoon of baking soda dissolved in a small glass of water. If you’re driving, you’ll need your driver’s license. Bring cash or a credit card that covers more than you think you’ll need for expenses on the date.  For instance, people spend an average of $80 on a date, and that number may increase for special occasions like Valentine’s Day or a first date. If you live in a city where the cost of living is higher, that number can even double. Don’t plan to spend more than you can reasonably afford. Plan a budget-friendly date, if necessary, like sight-seeing.
Summary: Wear an outfit that makes you feel good about yourself. Wear nice shoes. Be well-groomed. Remember your wallet.

INPUT ARTICLE: Article: Proper hydration is key to preventing muscle cramps. If you're prone to muscle cramps, you may not be getting enough water. Work on upping your water intake throughout the day.  Start off your day with a glass of cold water. Carry a water bottle with you to work or school. Sip it throughout the day. Take advantage of water fountains. Each time you see a water fountain, stop and take a sip. If you dislike the taste of plain water, try flavoring water naturally with fruit and vegetables. Many people experience cramps in bed. If you're prone to leg cramps during the night, make sure to give your legs a good stretch before getting into bed. Some light exercise before bed can also help stretch muscles and prevent cramps. Go for a light jog or walk before bed or ride a stationary bike for a few minutes. A lack of calcium or potassium in the diet can potentially cause muscle cramps. Upping your intake of both may help prevent cramps.  Go for low-fat dairy to increase your calcium intake. Opt for things like yogurt and skim milk. To get more potassium, get foods like turkey, bananas, potatoes, and orange juice. While further studies are needed to confirm this, some evidence indicates drinking pickle juice can help with muscle cramps. It's possible that pickle juice affects nerves in the stomach and throat, which can send out signals that disrupt muscles and cause cramps. If you don't mind the taste of pickle juice, you could try drinking it to see if it lessens cramping.

SUMMARY: Drink more water. Stretch or exercise your muscles before bed. Consume more calcium and potassium. Drink pickle juice.

In one sentence, describe what the following article is about: Make sure your feet are together with your toes pointed forward. Raise your arms straight up into the air above your head.  The straight jump is a fairly basic jump that is safe to do at home. It will help you to strengthen your legs, improve your cardiovascular endurance, and learn to keep your balance. While you are unlikely to hurt yourself doing this jump, you could still potentially twist your ankle or fall. While you squat, simultaneously swing your arms back behind you. Make sure your arms are as far back as they can go while you reach the lowest part of your squat. Don't go so far down as to lose your balance, but spread your arms to the side if you need to. Push off of your feet and extend your legs. You will return to your original position with straight legs and upper body, but now you will be airborne. As you pop upward like a spring, swing your arms back up over your head for added momentum. Gymnasts coined this phrase to describe a method of landing on their feet that absorbs the shock and prevents injuries. To do this, land with your legs apart and knees slightly bent. Hold your arms out for balance. In a perfectly stuck landing, your feet should not move at all.
Summary: Stand up straight. Begin your jump by bending your knees. Spring up into the air. Stick the landing.

If you have a cut that isn't healing properly, MRSA may be the cause. Infections caused by MRSA don't necessarily look different from other types of infections. Here are the hallmarks of an MRSA infection:  A red, raised sore that looks like a spider bite A swollen and pus-filled cut A fluid-filled blister with a honey-colored crust An area of red, firm skin that is warm or hot to the touch Since MRSA is spread by skin contact, it's wise to get tested if you have been in contact with someone you know to have MRSA. This will include elderly individuals, those who are infected with HIV, or someone with cancer.
++++++++++
One-sentence summary -- Know when to suspect an MRSA infection. Get tested if you've had contact with someone else who has MRSA. Get tested if your immune system is compromised.

In one sentence, describe what the following article is about: Hold the harness by the straight piece of strapping between the two loops. Look at the two loops hanging down from the waist and identify which is the smaller. This smaller loop will slip over the cat's head and does not need to be unbuckled. The larger loop will go around the cat's chest, and needs to be unbuckled. The spot where the loop connects to the connecting strap should rest just above of the cat's shoulders. With the small loop over the cat's head, slide the harness so the "waist" of the figure eight lies on its back between the shoulder blades. Take the ends of the bigger loop and feed them under the cat's chest. Check for twists and straighten them out so there is nothing to dig into the cat. Then fasten the buckle. If the loop is too small to fit around the cat's chest you will need to ease out some extra length by using the sliding adjustment on the harness. A comfortable fit of this harness should be snug but allow you to insert two to three fingers between the harness and the cat. Use the sliding adjusters to lengthen or shorten the loops individually until you are satisfied the cat is both comfortable and secure. You want the cat to get so used to the harness that it basically forgets that it is wearing a harness. This may be possible for some cats, but not necessarily all cats. It may help your cat to accept a new harness if you leave it beside the cat's food bowl before you try putting it on. That way it will come to associate it with good things.
Summary:
Orient yourself with how the figure-eight harness should sit on the cat. Place the small loop over the cat's head. Connect the large loop around the cat's midsection. Check the fit of the harness. Let your cat get used to the harness while indoors.