Article: Turn on the radio or place your portable music player onto a set of speakers. You can play any type of music you find relaxing. If you cannot think of anything, here are a few suggestions:  Zen Jazz Classical Instrumental pieces, especially piano Nature sounds, such as rain, streams, and birdsong Bright bathroom lights are often garish. If you have a headache, they can make it feel even worse. Candles have a soft glow and can give your bathroom a more tranquil, relaxing feel. Keep them on the bathroom vanity, where they won't fall.  If you are worried about using real candles, consider using battery-operated ones instead. Many of the newer ones have a soft, flickering orange glow, just like a real candle. Some even come scented. You can also consider getting a Himalayan salt lamp. Some can be plugged in while others require a candle. They have a very soft glow and can help purify the air. Tie some lavender into a bundle with a piece of twine. Add a loop to the end of the bundle, and hang it from your showerhead. The heat and steam from the shower will help the lavender release its wonderful, calming aroma.  Many people also find eucalyptus and lemongrass to be both relaxing and refreshing. You can also fill a diffuser bottle with essential oil and leave it near your shower instead. Not only will this give your bathroom a hint of color, but it may also help it appear more serene and relaxing. Choose plants that like a lot of moisture and not a lot of sunlight, such as orchids, ivy, and philodendron.  Philodendron doesn't even need soil. They can thrive in a small vase filled with fresh water.  If you don't have a green thumb at all, consider decorating your bathroom with fake plants instead. Choose green, ivy type plants, over flowers. This way, they won't look out of place. Choose your largest, softest, fluffiest towels. If you have any with a fancy pattern or trim, get it out. These will help make that relaxing feeling from your shower last longer.  Large, white, fluffy towels, in particular, have a spa-like feel. Spas in general tend to be very relaxing.  While you're at it, consider having a soft, fluffy bathrobe ready for you to slip into after your shower. This will give your bathroom a more luxurious feel which, in turn, can make your shower feel more relaxing. Choose some pretty glass bottles with pumps, or soap dispensers, and pour your liquid soaps, shampoos, and conditions to them. If you have a bar of soap, consider keeping it on a pretty dish.
Question: What is a summary of what this article is about?
Play some soft, relaxing music. Turn down the lights and light some candles instead. Try hanging some lavender from the showerhead. Try adding some live plants. Get out your fanciest towels. Consider transferring your bath products to pretty glass or plastic containers.
Article: The majority of women are wearing the wrong sized bra. If your bra isn't the right size, then you will have trouble putting it on because it won't fit your dimensions correctly. Here are some easy signs that say that you're wearing the wrong bra:  If your breasts spill out of the top of the bra. If the straps or band of the bra cut into you. If the bra feels incredibly tight—like you can't breathe in it. If the bra is so loose that the straps fall down no matter how much you adjust them. If you can comfortably fit two fingers between your side and the band of the bra. To get an idea of your band size, measure your under bust in inches, making sure the tape is snug, but not tight. If it is below 30" (76 cm), round up to the nearest even number. If it is above 36" (91 cm), round down. This is your band size If your under bust measures over 36" (91 cm), take a bust measurement while lying on your back. Average the two bust measurements, then calculate the cup size. To work out the cup size, lean forwards at 90 degrees and measure your bust loosely. Take the difference between the bust and under bust measurements, and convert into cup letters. For example, an A cup has a 1" (2.5 cm) difference, while a B cup has a 2” (5 cm) difference. This is the best thing to do if you don’t feel confident measuring your own bra size. Independent boutiques are generally the best places to get fitted because the fitters are specially trained. Department stores are generally not the best places to get fitted, as the employees often aren't trained well and sometimes use outdated measuring techniques. Go to several places to get a bra fitting done before purchasing a bra. You may have thought that you were a 36C all of your life, only to be told that you're really a 34D. Don't reject the measurements if the bra fits comfortably. Instead, try wearing a bra in the correct size and see how much better you feel. If you really aren't sure about the results of the fitting, try on as many bras as you can, or get another opinion from a professional. There are a variety of reasons the size of your breasts can change. Your size could change because your body is still growing, because you've experienced significant weight loss or gain, or if you're pregnant. Measuring regularly is a good habit to keep up if you want to wear the right bra and be able to put it on correctly.
Question: What is a summary of what this article is about?
Look out for obvious signs that your bra is the wrong size. Measure your band size. Measure your cup size. Go get a professional fitting. Trust the measurements. Measure your size once a year.