Write an article based on this "Stretch your back and body regularly. Ice your back before your game. Take an over-the-counter pain medication. Listen to your body."
article: Talk to your doctor or physical therapist about stretches that can ease your back pain. Before and after each game, perform these stretches or others that target your back muscles. Doing these can ease your pain, prevent further injury, and loosen your back muscles. Not every stretch will work for every body or be optimal for certain types of back pain, but consider the following stretches:  Stretch the shoulder by holding a golf club behind your neck and shoulders. Grasp both ends of the club with your hands and rotate your torso gently from side to side from your hips for 10-20 reps.  Stretch the hips by lying down on the floor and pulling one knee to your chest. Return the leg to the floor and repeat with the opposite knee. Perform 10-20 reps.  Stretch the hamstrings by bending over touching your toes. If you can’t reach the floor, simply allow your body to hang over your legs for 10-30 seconds. Use an ice pack or a bag of frozen vegetables on you back 30-60 minutes before you play golf. Keep it on your back for 20 minutes and then remove it. Icing your back before a golf game can reduce swelling and inflammation that cause pain. This may allow you to fully enjoy your game with less or even no pain. Use a towel between the ice pack and your skin to help prevent frostbite.  Freeze a foam cup full of water and gently massage it into your back for 20 minutes. If your skin gets too cold or numb, remove the ice. Pop an over-the-counter pain medication such as ibuprofen or acetaminophen to relieve your back pain and discomfort. Some, such as naproxen sodium and ibuprofen, may even ease swelling and inflammation in your back. Following dosing instructions to keep you comfortable during your entire golf gain. Take any of the following pain meds to relieve back pain:  Aspirin Ibuprofen Naproxen sodium Acetaminophen Avoid pushing yourself too much during your golf game. Play as many holes as you are comfortable and take frequent breaks. Pay attention to signs of severe pain and stop your game to prevent further discomfort or injury.

Write an article based on this "Leave a bowl of baking soda in a garlicky area to remove the smell. Wipe down the interior of your fridge to remove absorbed odors. Simmer pleasant-smelling spices in a saucepan for 15–20 minutes. Set a bowl of vinegar out overnight to absorb unwanted garlic smells."
article: Baking soda can do an amazing job of absorbing unpleasant odors and neutralizing the air in a room. If you’ve recently cooked with garlic and find that the smell has lingered in your kitchen (or other rooms in your home) longer than you’d like, pour about 1/4 cup (32 g) of baking soda into a bowl. Place the bowl on a counter and leave it for 2–3 days.  At the end of this time period, the garlic smell should be gone. If you’re concerned about your fridge smelling like garlic, you can just leave an opened box of baking soda in the back to absorb bad odors. Leave the open box in the back of your fridge overnight and, by morning, the garlic odor should have vanished. If the garlic smell remains after you’ve left baking soda in the fridge overnight, clean the interior of the fridge to get rid of the smell. First, remove all of the food from the shelves and drawers in your fridge. Then, dampen a sponge with vinegar. Use the sponge to wipe down all of the interior surfaces of the fridge. This should get rid of the lingering garlic odor. In general, vinegar is a great cleaning agent and deodorizer. Fill a pan with 2–3 cups (470–710 mL) of tap water and heat the water to a simmer. Then add a few cloves, an orange peel, and 2 or 3 cinnamon sticks. Let the homemade potpourri simmer for at least 15 minutes to fill your kitchen with a pleasant aroma that will cover up any unpleasant garlicky smells. If you don’t have spices on hand or prefer the smell of citrus fruits, try simmering 1 sliced lemon, some orange rind, and a handful of mint leaves in water. Select a bowl from your cabinet and fill it with 1 cup (240 mL) of white vinegar. Vinegar absorbs smells from the air around it and can clear the air in your kitchen (or any room in your home) after you’ve cooked with garlic. By the time morning comes, the bowl of vinegar will have gotten rid of the unpleasant garlicky smells. If you don’t have vinegar on hand, don’t worry. You can use coffee grounds instead. Fill a bowl with 1/2 cup (64 g) of freshly ground coffee and leave it out overnight.

Write an article based on this "Overlap two popsicle sticks. Wrap a strip of paper around each end. Slide out one of the sticks. Attach a wide rubber band lengthwise. Slide both sticks back together. Hold the ends in place with additional rubber bands. Play the harmonica."
article:
Place two popsicle sticks together, one on top of the other.  If you're recycling used popsicle sticks, make sure that they have been washed and dried before using them for this project. Large popsicle sticks work best, but any size can be used. Tightly wrap a small strip of paper around one end of the popsicle sticks and tape the loop together. Repeat this with a second strip and the other end of the sticks.  Each strip of paper should be about 3/4 inch (1.9 cm) wide and 3 inches (7.6 cm) long. You will need to wrap the strip around itself several times. When taping the paper loop together, only tape the paper to itself. Do not tape it to either popsicle stick. Carefully ease out one of the popsicle sticks, working carefully to prevent damaging or disturbing the paper loops.  Set this stick aside for now. The other stick should still be inside the paper loops. Place one large, wide rubber band over the popsicle stick and paper loops. The rubber band should run from end to end. It should be taut, but not so tight that it can snap or fling off. Place the second popsicle stick back on top of the first, sandwiching one side of the rubber band in between the two sticks in the process. The two sticks should line up evenly when viewed from the top, bottom, and sides. Use a small, thin rubber band to fasten the sticks together at one end. Use a second similar rubber band to hold the sticks together at the opposite end. These rubber bands should be placed to the outside edge of the paper bands. The harmonica is done at this point. To play it, blow through the popsicle sticks, focusing your breath so that it is directly completely through the instrument and not around it.