Summarize the following:
Most commercial stain removers are capable of breaking up sap stains. A little bit of your everyday liquid laundry detergent may also work. Transfer the stain remover with a rag or cotton ball. Spread it thinly over the area you need to clean. Work the stain remover into the stain with your fingers or a toothbrush, if you’d like. Leave the clothing to dry in open air for at least 20 minutes. This gives the product time to loosen the dried sap, which is very difficult to remove through washing alone. The temperature you use depends on the kind of fabric you’re washing. Most clothing can be washed in warm water, which is usually enough to remove sap stains. Delicates and darks should be washed in cold water. Washing can be done either in a washing machine or by hand. Your regular laundry detergent is normally enough to remove sap stains. For extra effect, you may use bleach. Chlorine bleach is safe to use on white cotton or cotton-polyester blends. You’ll need an all-color or oxygen bleach for any other type of clothing. Read the label information to ensure the product won’t damage your clothing. No matter how tempted you feel, don’t throw a stained shirt in the dryer. As soon as that stain dries, it’ll be a nightmare to remove, especially if you used heat. Wash the clothing again or try isopropyl alcohol. It may take 2 or 3 rounds to fully remove the sap, but you’ll save a perfectly good piece of clothing.

summary: Pretreat the sap stain with a stain remover. Soak the sap stain for 20 minutes. Wash the clothing on the highest temperature possible. Wash with bleach to remove tough stains. Repeat treatment until the sap is gone.


Summarize the following:
It's not really necessary to rinse off your homemade cleaner, instead you can gently buff it into an even shine. If your item is still dirty, wait a little while and try applying some more cleaner.

summary: Don't rinse, but do repeat.


Summarize the following:
It can be difficult to accept yourself. Usually, this has something to do with your past. Uncovering the reasons you can't accept your shyness will help you. Sometimes, all it takes is understanding why you are so against it. By working with a counselor, you'll be able to comb through the roots of your shy personality and then work with him/her on how to change your perception of it to finally accept it.  Check with your insurance company to see if they cover behavioral health. Search online for counselors who have experience helping people who are shy. Speak to the counselor on the phone if possible to ask about how she approaches helping people who are not confident about their shyness. Not accepting your shyness can lead to depression. Depression can lower your quality of life and lead to feeling like you want to harm yourself or others. This is serious. Call your physician immediately if you ever feel this way for a depression assessment. There is hope for how you feel. You can love yourself. A life coach who has experience working with shy people will often have a program in place to help guide you through the process of acceptance. A lot of the steps have been mentioned here with embracing your shyness, loving yourself, and then learning more about the benefits. Sometimes, it can help to have someone there by your side to celebrate your progress towards acceptance, which is how a life coach can help you.  Look for coaches online.Many coaches have a website to market their services so search for one with experience in shyness or confidence building. Coaches do not have to be trained or certified, but it’s a good idea to choose one that has some training in the area of life coaching. Look for that credential or check the International Coach Federation for coaches to find one that has fulfilled their requirements to ensure you find someone who will be ethical. Coaching is a partnership between coach and client. You and the coach will come up with ways to help you accept your shyness. Each session will help you move towards your goals of accepting shyness, and you’ll have work in between sessions to further help you.
summary: Schedule an appointment with a counselor. Seek help from your physician. Consider working with a life coach.