Problem: Article: During your recovery, you will have to make many adjustments: in work, in your friendships, and in your personal life. You need to come to know yourself with your disorder first. So, keep any dating casual at first. Dating can be stressful, so you don’t want to jump into anything too fast which could trigger a relapse of your condition.  Avoid using any labels like “boyfriend” or “girlfriend.” For right now, simply focus on having a good time and connecting with people you are interested in. Don’t place too much emphasis on where it will lead. Make your intention to get to know others and have fun rather than to look for a date. This will remove some stress. To slowly get back into the dating scene, consider meeting people online. The usual places for meeting people like bars and clubs may be provoke anxiety or overwhelm you. Online dating, however, offers the chance for you to connect with compatible partners from the comfort of your own home. This allows you to set the pace of the interactions and build your confidence over time.  It’s entirely up to you if you choose to disclose information about your condition in your profile. Some people may choose to be straightforward about this while others may choose to disclose on an individual basis once they see how a connection progresses. Go at a pace that feel comfortable for you. There’s no need to rush. Sometimes talking to people online can be a little less stressful. You do need to follow safety precautions when dating online. These may include refraining from posting any personal contact info like your address or last name, watching for red flags like a person who sounds too good to be true, and scheduling initial meetings in public places. If you have an existing social circle of friends, it may be nice to ask them if they have a suggestion for a date. Plus, this gives you the chance to buffer a first date in the presence of a group of people who support you. Ask a friend or coworker if they know someone who would be a good match for you. Consider fun dates like a sporting event, miniature golf, or even preparing a meal at a friend’s home. Romantic relationships bring with them many challenges. It can be easy to get lost in your relationship and start neglecting your health. Prevent a relapse of your condition by making your health your #1 priority. Talk to your doctor and mental health providers to verify whether you are well enough to pursue a relationship or forge a deeper connection with someone else.  Continue your treatment. Even when you start feeling better, keep taking your medications and attending therapy or support group meetings. Practice regular self-care and stress management. Nurture your physical and mental health by eating balanced meals, getting 7 to 9 hours of sleep each night, and exercising. Do activities that you enjoy like reading, hiking, or watching comedies with friends. Know your triggers. Pay attention to the things that affect your mood, energy, or behavior and develop measures with your therapist to prevent or avoid these stimuli. Being proactive about your triggers can mean the difference between a relapse and a healthy recovery from your mental illness. Try not to rely on the other person to “fix” your illness. The goal of the relationship should be to find someone you care for who you can share experiences with.
Summary: Keep it casual. Try online dating. Remove the pressure with a double or group date. Put your health first.

INPUT ARTICLE: Article: Raise your wrist—or press either of the buttons on the right side of the Apple Watch's screen—and enter the passcode if prompted. If you need to reset a locked Apple Watch without its passcode, hold down the Power button until the menu appears, force-press the screen for a few seconds, tap Erase all contents and settings at the top of the screen, and tap the green ✓ in the bottom-right corner of the screen to force-reset the Apple Watch. It's on the right side of the Apple Watch's screen, just below the Digital Crown dial. Doing so will open the app list. This option is at the bottom of the screen. The app page will open. Tap the Settings app icon, which resembles a white gear on a grey background. You'll find this option in the middle of the page. It's at the very bottom of the General page. It's a grey button at the top of the screen. When prompted, type in the passcode that you use to unlock your Apple Watch. This red-text button is at the bottom of the page. Tapping it will prompt your Apple Watch to begin erasing itself. It can take several minutes for the Apple Watch to reset. When it finishes, it will display the initial setup screen. Once the Apple Watch finishes resetting, you can set it back up if you like.

SUMMARY: Wake up your Apple Watch. Press the Power button. Tap All Apps. Find and open the Settings app. Scroll down and tap General. Scroll all the way down and tap Reset. Tap Erase All Content and Settings. Enter your passcode. Scroll down and tap Erase All. Wait for the watch to reset.

In one sentence, describe what the following article is about: Flip your piece of coroplast over so your scores are face down. Slowly bend the walls up along the scores until the walls form a 90-degree angle to the base. Make sure the corners sit flush with one another. If the corners of your walls don’t line up, either trim them if they’re too long or tape additional coroplast if you need to fill the gap. Cut 6 in (15 cm) strips of duct tape with a pair of scissors. Use 1 strip in each corner of your coroplast base to hold the walls together. Place the tape on the outside of the coroplast so your guinea pigs can’t chew on it. Have a partner hold the walls up while you tape the corners so they’re less likely to fall apart. Put the coroplast on the bottom of the cage so they cover the grid. Push the coroplast base down into the cafe until it’s flush with the grid pieces underneath it. Cover the bottom of your new cage with aspen, kiln-dried pine, or wood pellet bedding so your guinea pigs can be comfortable in their new home. Since guinea pigs need places to sleep away from  light, provide igloo covers or plastic tunnels so they can hide.  Line sleeping or hiding areas with fleece so your guinea pigs are even more comfortable. Provide more than 1 hiding area if you’re housing multiple guinea pigs. Avoid using aspen shavings since the aromatic oils can cause severe respiratory problems. Transfer your guinea pig from its old cage to the new C and C cage you built. When you first put the guinea pig in the cage, let them explore and grow accustomed to their new surroundings for a day before interacting with them again.
Summary:
Fold the walls up along the scores. Duct tape the corners of the coroplast together. Set the coroplast into the grid cage. Provide bedding and hiding places for your guinea pig. Introduce your guinea pig to its new cage.