Article: This jump is actually easier to do if you're going a bit faster. That's because the speed gives you more air time, meaning you have longer to make the turn. Don't try to do this going very slowly. However, don't go fast that you feel out of control! This prepares you to start turning back up the hill. Place your weight on your heels rather than the balls of your feet and tilt the board toward your heels, called the "heel edge" of the board. It's important to use the edge of the board when doing a jump because it gives you something to push off of in the snow. It digs in, providing leverage. Turn your upper body toward your back leg and move your arms around that direction. This movement is a way to "wind up" your body for the spin. So if your left side is facing front, twist your arms back to the right. Bending down will help you get ready to make the jump into the air. You can also lean your torso over a bit. Basically, you're just getting ready to spring up as your board movement and arms propel you into the rotation. You don't need to crouch down too low. Just bend enough to make the jump. With the leg in front, begin turning the board to your backside, like you're about to go back up the hill. At the same time or just before, swing your arms around in the direction you want to go, which will help begin your rotation.  So if your left side is in front, you'll turn back to the left. This is called a "frontside" 360 because you're turning the front of your body toward the downhill side of the slope first, rather than the back of your body. A backside would be if you had your left side in front and turned to the right first because you'd be flipping your back to the downhill side of the slope first. Use your legs to propel you upward just as you begin the rotation. Spring into the air, extending your body and locking your core as your torso lines up with the board below. Try to jump as high as you can so you don't come down too quickly. Keep in mind, the slope will help you with your lift. As you pop off the edge of the board, you'll keep going straight out for a second while the ground slopes down. As you start the rotation, look over your leading shoulder. This movement will also help get the rotation going, but you must keep doing it through the whole turn. Otherwise, you might not make it all the way around. You want to lead with your head and shoulders the whole time. As you come around the rotation, you'll have a blind landing. Tip the board forward and extend your legs down to catch the ground. Bend your knees to absorb some of the impact as you hit the ground. If you've jumped high enough and used enough rotating force, you should be going down the slope when you land again.
Question: What is a summary of what this article is about?
Gather some speed to land the jump properly. Tip on your heel edge as you go down the slope. Twist your arms towards the back of the board. Bend at the knees as you come into the turn. Turn back up the hill and swing your arms around. Pop up into the air as you make the turn. Continue looking over your shoulder through the whole move. Land on your toe edge.

In particular, there is a sound reason they didn't make it into your future, and that is a lack of compatibility. You can't force the other person to feel the same way. And, if this person hurt you, they're not worthy of you from that point onward. Anything that you contributed or were told contributed to the breakup is water under the bridge. If the person really cared to make a go of things, they'd have been ready to work through any such issues. These things become convenient excuses rather than an accurate assessment of who you are or your self worth. You can certainly learn lessons from mistakes you made but there's no need to beat yourself up over it––learn and improve for the next time. Sometimes the relationship you need to fix /rescue is with yourself, not the person who left you. Even if it wasn't your fault (and seriously, talking about "fault" is unhelpful in personal relations), you need to take time out to find yourself again and be confident with yourself. Don't start thinking about being friends with your ex right away––if ever. You have to be your own friend first. Grief is a process to go through, not a destination to wallow in. In this process it's a little bit like dancing, putting one foot in front of the other, learning anew; each step you take is a part of your healing. Allow time to unfold and embrace your healing process. Don't be hard on yourself. Your feelings are normal, while suppressing them is not. Let the feelings out as needed, and respect that healing requires the range of emotions, rather than a stiff upper lip. You deserve tender loving care and support. Talk to people who can help you. Talk to friends, family, or even close co-workers. Most have probably gone through the same thing and can help. Express your feelings. Sometimes you need to express your feelings of anger, pain, sadness and grief. Don't be shy to cry or talk about the way you feel about the situation. Take your dog for a walk, go see your far away relatives, go take a tour of the White House, go shopping.  Do things you love that will keep you busy so you don't have time to think of the person who hurt you.  Rearrange your furniture. Especially if you had an intimate relationship, rearrange your bedroom. Wash your sheets, get a new couch.  You'll be distracted by moving everything, and when it's all done, your house will look fresh, and it won't look the same as when the person who hurt you was there. Listen to good breakup songs. For example: Picture to Burn-Taylor Swift, I Will Survive-Gloria Gaynor. Go to the spa, indulge in a new purchase, indulge once or twice to remember you're still important and you don't need a that person, you're doing fine by yourself. Flirting and partying are a good way to help you get off your feet, meet some new people, have a good time at the party/club, and getting ready are all fun ways to help keep you distracted. It is vital to put the pain away and move on with your life and love. It might be hard but it's worth it. Otherwise, you are giving away your power to the people who hurt you.
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One-sentence summary --
Try to see the positives about the end of the relationship. Forgive yourself. Grieve but take care not to get stuck in long-term pity. Don't do this alone. Keep busy. Pamper yourself. Party and flirt when ready. Move on.