Problem: Article: The cheapest tickets available for small games are usually around 30-40 euros, or 50-60 euros for high-profile games. Although prices can vary depending on the game, expect to pay around 95 euros for a decent seat. The best seats ands VIP packages cost even more, sometimes up to 225-600 euros. There are several factors that can affect the ticket price for a certain game, including who the competition is, seat location, the day of the week, and whether or not the match will air for free on TV. Agents will often raise the price of the tickets by hundreds of euros in order to make a sizable profit. Worst case scenario, the agent could even sell you fake tickets. Skip the middleman and purchase directly from the Real Madrid team website, phone line, or in person for the best possible deal! Some agents will charge up to 700 euros for a ticket—you should not need to pay this much! At the stadium, you'll likely see people standing outside the gates, selling both fake and real tickets. If you're desperate for a ticket, ask the person which seat number and section the ticket is for, then have the seller accompany you to the turnstile and scan their ticket. If the scanner light flashes green, then the ticket is legitimate and you can pay for it. However, if the seller refuses to go to the turnstile and scan their ticket, then the ticket is likely fake.
Summary: Expect to pay at least 30 euros for a ticket. Don't buy tickets through an agent. Avoid purchasing tickets from scalpers.

INPUT ARTICLE: Article: A sore toe usually heels on its own within a few days and is not a cause for medical intervention. However, you should see a doctor if you have the following symptoms:  Severe pain or severe swelling An open wound Any signs of an infection, such redness, warmth, tenderness, or a fever over 100 degrees Fahrenheit, or pus coming from a wound or the area that’s sore. Are unable to walk Are unable to put any weight on your foot Toe pain can be caused by a variety of medical conditions. See if you have other symptoms that may point to some common causes of toe pain. An injury such as dropping something on your toe, kicking something with your toe, or stubbing your toe can cause acute toe pain. See your doctor if you have suffered an injury of your toe and have severe pain, swelling, or other severe symptoms.  Gout, a type of arthritis, can be a cause of toe pain. In addition to toe pain, you may notice redness, warmth, and tenderness near your toes.  Blisters, corns, and callouses are common foot ailments that can sometimes cause toe pain. You will usually notice fluid-filled sacks, pimple-like marks, and hard, rough areas of yellowish skin. Blisters tend to heal naturally on their own while callouses and corns may require medical removal.  Ingrown toenails are a common cause of foot pain. These occur when the sides of your toenails grow into the surrounding skin. The toenails pierce the skin, causing it to become red, swollen, or tender. You may also notice brown discoloration of the toenails. While many causes of toe pain are easily treatable, some conditions can be somewhat serious and difficult to treat. Evaluate whether you're at risk for any serious conditions related to toe pain and see a doctor to rule out such conditions.  Diabetes can cause tenderness in the feet and toes. Other symptoms of diabetes include excessive thirst, frequent urination, frequent hunger, and cuts and bruises that are slow to heel. If you're concerned you may have diabetes, your doctor can diagnosis you with a routine exam and blood test.  Arthritis is a chronic condition that causes inflammation of the joints. If you have arthritis, you will probably notice pain throughout your body in addition to your feet. You are more likely to have arthritis if you are a senior. If you're worried about arthritis, talk to your doctor. If your sore foot does not improve with at home treatments, see if your doctor can offer any treatment options based on your condition. Your doctor will perform an examination to determine the cause of your foot pain and recommend treatments from there.  If you have a broken toe, your doctor may use medical tape to secure the bones in place so they can heal. Usually, the injured toe is taped to the uninjured toe allowing that toe to act as a splint. Your doctor may also provide a cast or a stiff bottom shoe to promote heeling. In very rare cases, surgery is used to treat a sore toe.  For the most part, over-the-counter medications are ideal for the treatment of a sore toe. However, if your pain does not improve with over-the-counter meds your doctor may recommend prescription medication based on the suspected cause of your condition, your medical history, and your existing medications. A podiatrist is a foot doctor who can give you another opinion about your toe, especially if the pain is lingering and becoming a chronic problem. The podiatrist will examine your foot and toes for trauma and look for any benign growths or tumors. Your regular physician will refer you to a podiatrist if he or she feels it is necessary.

SUMMARY: Decide when to see a doctor. Familiarize yourself with possible causes. Rule out serious causes of toe pain. Ask your doctor about treatment options. Get a referral to a podiatrist, if necessary.

In one sentence, describe what the following article is about: Running and jogging is a great steady-state cardio exercise to burn fat.  If you can jog fast or run, you'll burn more calories and help decrease body fat.  In general, you can burn about 100 calories per mile when you're running.  In addition, running is a great exercise for cardiovascular health.  If you're not a runner, start slow.  You can start with jogging a mile first and slowly increase your distance or pace over the course of several weeks. Spin classes and high intensity biking is another great exercise that will burn large amounts of calories and fat.  Spin class is done indoors on a stationary bike.  You can control your speed and resistance on the bike.  However, the harder you work and the faster you pedal, the better fat burn you'll get. If you haven't tried a spin class before, it's important to take your first few classes slowly.  They are very high intensity and it may take a few weeks to bring up your fitness levels. Spin is also generally done inside in a closed room.  You can get very hot and sweat a lot.  It's important to re-hydrate continually throughout a spin class. Step aerobics is a another great cardio class to help you burn calories and fat.  It's particularly effective due to it's focus on your legs and glutes.  These large muscle groups make you work up a sweat causing you to burn calories and fat.  You may burn up to 400 calories in 30 minutes if you work out at your hardest intensity. Again, if you haven't done a step aerobics class, start slowly.  Use a smaller step and any modifications to movements that are too difficult for you.  Over time, you can use a bigger step or do movements without modifications. Another type of cardio activity is HIIT. This type of cardio burns more calories from fat and also raises your metabolism for about 24 hours after you've completed the workout.  During HIIT you alternate between short bouts of very high-intensity cardio and short bouts of more moderate-intensity cardio.  You do not spend as much time doing HIIT compared to steady state cardio exercises, usually about 20 minutes (with an additional 5 minutes at the beginning and end for a warm up and cool-down). They are intended to be shorter, more vigorous exercises. Studies have shown that there is a close relationship between the intensity of cardio exercises and the reduction of stomach fat.  Participating in HIIT may be very effective for reducing abdominal fat.
Summary:
Run or jog. Do a spin class or include high intensity biking. Step aerobics. Do high-intensity interval training (HIIT).