In one sentence, describe what the following article is about: Be careful where you run. Choose locations that are safe, with lots of people around and as few cars as possible. Choose a good time to run. Running at night or in the morning, before dawn, is much more dangerous than running during the day. You run the risk of getting hit by a driver that can't see you or someone taking advantage of you when fewer people are around. Stay visible to drivers. If you do decide to run near a road, stay visible by wearing bright, reflective clothing. You can also get safety devices, like a blinking LED, to get even more attention. Jog with a buddy. Whether jogging with a person or even just a dog, this is significantly safer. This will help keep you safe from people who may want to take advantage of you! Do a test run. Do a basic jog and see how it makes you feel. Test how far you can get before you feel super gross. By setting realistic expectations, you'll be much more likely to succeed. Don't forget about getting back to your starting point. Factor in how long it takes you to run and leave in time to get back to your starting point. Yes, you may be able to get to that coffee shop down the road, but what about getting back? Slowly increase your distance over time. Remember, you'll be able to jog a greater distance once you're in better shape and can move farther, faster. Work your way up to it. Increasing will also give your body a better workout, so keep a longer route in mind. Use mapping software. You can use free tools like Google Maps or RunningMap.com to measure the distance of your route and track things like elevation changes. Some websites even have a social aspect, allowing you and other runners in your area to share and compare routes. Account for terrain. Changes in road types, terrain changes, and elevation changes can be a bigger hurdle than you give them credit for. Try to avoid things like having a steep hill right at the end of your run. You'll increase the chances of hurting yourself. Test it out. Once you think you've got a good route in mind, test it out before making up your mind. You can even choose a few different routes to cycle between during the week.
Summary: Factor in safety. Decide how far you want to jog. Map it!

If you have long hair, tie it into a bun or ponytail. Fold a square scarf in half so you have a large triangle. Lay the pointed end at the front as you wrap the flat edge around the back of your head, bringing the 2 ends up to the front. Make a "U"-shape with one end and pass the other end through the "U," creating a "U"-shape on that side, too. Wrap the ends around to the back again. Tie the ends together at the nape of your neck.  To completely cover your hair, you may need to pull up the edges of the triangle at the front to tuck them under the "turban" folds. Tuck the ends of the fabric underneath the tight edges of the turban at the back and flatten out the portion on the crown of your head by gently pulling it down into the knot below. Tuck in any stray hairs that might be sticking out of the scarf. Start by tying your hair up into a bun on top of your head. Place one of the long edges of the scarf around the back of your head. As you do, lay the rest of the scarf over the top of your head. Draw up the back edge from the back to the front of your head on both sides. When you reach the front, gather the back edge and the rest of the scarf all together at the top of your forehead. Twist the scarf around itself to pull it into a tight, long cord, then wrap the twisted piece around your top knot several times.  Secure the scarf by tucking the end under another part of the wrapped scarf. You can use a long, rectangular scarf for this look. Place the middle of the long edge across the top of your forehead. Lay the rest of the scarf over your head like hair. Tug the long edge and the rest of the scarf taut to gather it in the back. Pull it through a ponytail holder to hold it in place like a ponytail. You can now leave it as is or wrap it into a bun and secure it with another ponytail holder.  You'll need to use a rectangular scarf for this look. This style works great if you have long hair, short hair, or no hair! Fold a square scarf in half to create a triangle. Loosely cover your head with the scarf, placing the point of the triangle in back. Cover the top of your head with the middle of the long edge and draw the ends of the triangle under your chin to tie it. This look definitely has a 1950s vintage feel, and it works for all lengths of hair, from long hair to no hair.
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One-sentence summary -- Create a folded turban look for short, long, or no hair. Tie the scarf around a top knot for a fun, elegant look. Gather a scarf at the back of your head with a hair tie to create a back knot. Wrap a square scarf around your hair and tie it under your chin for a vintage look.

Problem: Article: This should ensure that you use the cleaning methods in every bit of the zipper possible. Use your fingers to hold the zipper by the pull and tug up and down. Try using needle nose pliers to hold the zipper by the slider or “car” and try to move that up and down. Don't be too rough with it so that the zipper doesn’t break or get off track. If the zipper is stuck, try rubbing it with beeswax or a block of paraffin wax before cleaning it. You can find such items at health stores, hardware stores, and some supermarkets. If you’re outdoors without access to additional supplies, try using a bar of soap or candle wax to loosen the zipper, if you have one of those on hand. Sometimes salt will dissolve in freshwater. Wash the zipper under a tap or hose. Alternately, you can use a bucket of warm water. Try using a small wire brush to scrub the zipper with water. Make sure that the brush is small enough or positioned so that the brush does not damage the material the zipper is attached to. Use a non-detergent soap solution in a bucket of warm water. Use a stiff brush to scrub the zipper. Make a fresh soapy water solution by adding five tablespoons of soap powder to 20 liters of water. Stir it in a bucket until it’s sudsy. Dispose of any leftover solution once finished.
Summary:
Open the zipper as much as possible. Use beeswax to loosen the zipper. Rinse the zipper thoroughly with freshwater. Wash the zipper with a soap solution.