INPUT ARTICLE: Article: Make sure that you like sitting inside of the vehicle. Check the seats and upholstery for any tears, rips, stains, or other damage. Make sure the seats can be adjusted and are functional. Test the temperature control by turning on the heat and the cold. Turn the fan speed on high and low to test that it’s working properly. Freon is a refrigerant that makes the air-conditioner blow cold air. Cars generally need to have refrigerant added every 2-3 years, and since you’re checking out a used car, it’s possible that the freon levels are low. Asking the seller of the car when it was last refilled can give you an indication of whether or not you’ll need to pay to have it refilled in the near future.  Also ask whether the freon leaks or has any issues. If the seller has a vehicle history report, it should list the last time the car had refrigerant added. On the dashboard is a number that tracks the miles driven by the car. This is important because the mileage indicates the car’s age. On the average, a normal driver will drive between 10,000 to 15,000 miles (16,000 to 24,000 km) a year. Cars age not only by time but by their mileage, too.  Buying a 10-year-old car with very low mileage does not necessarily mean that the vehicle is in good condition. Ask the seller what the car was primarily used for if it’s older and has low mileage. For example, if the car was used by a grandmother who only used it to get groceries every other week, then the car is likely to have less wear and tear than a car that was previously owned by a teenager who liked to drive really fast. You can use a computer code reader to check for errors. Connect the code reader to the port located either on the dash or beneath the steering wheel.  You can purchase code readers at auto supply stores. For a car that has an onboard computer, pay attention to the warnings right when you start the car or when you turn the key or press the start button. Check that any sensors or error alerts are operational as well as turn signals and hazard warning lights. If the car has a rear-view camera or a stereo with digital display, check that they work. Ask the seller to turn them on so you can see if they work from the outside of the vehicle.

SUMMARY: Sit inside the car. Turn on the air-conditioning to make sure it’s working. Ask the dealer or seller when the freon was last refilled. Check the odometer of the car for the mileage. Find out if the car has a computer on board. Verify that the indicator and display lights are functional.

In one sentence, describe what the following article is about: These cases are similar to a jewelry box, but the compartments are designed to fit watches. They are often lined with felt or another plush fabric that will prevent your watches from getting scratched or dented. Watch boxes often have glass tops, allowing you to see your collection. This is a good option if you like to wear a different watch every day. You can purchase special trays which are made to fit inside of a dresser drawer. These usually have square compartments to hold watch boxes as well as long, narrow compartments so watch bands can lay flat.  If the trays you are using are not lined, you may want to add a non-slip drawer liner to the bottom of the tray so your watches don't shift around when you open the drawer. Just use scissors to cut pieces of the liner to fit the compartments. If you like, you can glue them in place. You can use pieces of foam pipe insulation to hold watches which don't have a box. The insulation is already round and is similar to the size of a person's wrist. Just cut the insulation to fit in the compartment, then slide the watch onto the foam. Humidors are designed to protect cigars from humidity and temperature, both of which can be damaging to your watch. Whether you need a quick storage option or you just like the look of a humidor, this is a popular option for keeping watches safe. A watch roll is made of a flexible material like leather or soft fabric. Place your watches in the pouch, then roll it up so they are cushioned by the fabric. Watch rolls are perfect for packing in a suitcase or overnight bag, but some of the pouches are so nice, you might want to leave your watches in them all the time! Automatic watches don't need to be wound manually, because they use the natural movement of your body to harness energy. A watch winder turns your watch for you, keeping it ticking even when you're not wearing it. Automatic watches perform best if they keep running, so a watch winder will help prolong the life of your timepiece. You can find safes in all shapes and sizes, so whether you have one special family heirloom or a wall full of timepieces, you can find a safe that will suit your watch collection. Some safes even come with special trays designed to hold jewelry.  If you just have 1 or 2 watches you want to protect, keep them in a small safe under your bed or in your closet. You can even get a safe designed as a book or other inconspicuous item so it won't draw attention. Watches are a common target for thieves because they are valuable and easy to carry.
Summary: Keep your watches in a storage case if you want to keep them in sight. Use an insert to keep your watches in a dresser drawer. Keep your watches in a cigar humidor to keep them dry. Use a watch roll if you need to travel with your watches. Keep automatic watches in a watch winder. Place valuable watches in a safe.

INPUT ARTICLE: Article: Jogging, and other cardio workouts, will raise your heart rate and cause you to sweat. As you sweat, nicotine will pass out of your body in the sweat itself. Make sure that you jog long enough to work up a good sweat. Depending on the region you live in, the time that this takes will vary. Jog for at least 15–20 minutes. If it’s cold outside, or if you prefer not to run outdoors, you could visit the gym and run on a treadmill. Saunas are designed to provide a hot, steamy environment with causes you to sweat. This is an ideal way to pass nicotine from your system: the more you sweat, the more nicotine will pass out through your skin. Sit in the sauna for 20-30 minutes, then take a dip in the pool. Then, get back in the sauna for another 20-30. If you don’t have a sauna at your disposal, try to find other hot environments that will make you sweat. For example, lay out for a couple of hours at the local pool. to permanently remove nicotine from your body. In order to remove all of the nicotine in your body—and keep nicotine out—quit using all tobacco products. These include cigarettes, cigars, pipes, vapes (or twisps) , and chewing tobacco. When removing nicotine from your body, anything short of stopping the use of tobacco products is only a temporary fix. In addition to the possibility of nicotine addiction, smoking is tremendously harmful to your body in many ways. Stopping yourself from smoking will improve your health and decrease the likelihood of various types of cancer and disease.

SUMMARY:
Go for a jog. Visit a sauna. Stop smoking