Write an article based on this "Forgive yourself for your past relationship mistakes. Embrace self-love. Tell yourself you deserve someone who wants the same things you do. Take a step toward a goal you have. Do one nice thing for yourself each day. Focus on the positive things in your life. Work out your feelings through exercise. Tend to your self-care. Begin dating again only when you’re ready."
article: Everyone makes mistakes! Don’t beat yourself up for the issues in your relationships. Think about the lessons you’ve learned instead.  Write down how each relationship has improved you. Recognize the work you put into the relationship. Instead of trying to find love, give love to yourself. List the things you love about yourself, including your personality, body, and talents. Use positive self-talk to create a good outlook about yourself.  To use positive self-talk, notice when you’re telling yourself negative things. Replace those thoughts with honest, positive statements. You can also use positive affirmations. Date yourself! Go to the movies, go out for coffee, eat dinner in a nice restaurant, go for a nice walk in the park, or get tickets to a concert you’ve always wanted to see. You and your ex broke up for a reason. Even if you didn’t want to break up, it’s important to remember your ex had their reasons. They may not have wanted the same things you did, and they clearly didn’t love you as much as you deserve. Look for the person who will.  Make a list of everything you want in a relationship and how your ex didn’t fulfill those needs. If you broke off the relationship, remember why you wanted to part ways. This will help you direct your energies toward personal fulfillment, not your ex. Even a tiny step toward your goal can help you feel better. Do something easy, then keep up the momentum! Break your goal into small, manageable steps. For example, if your goal is to run a marathon, you might start by training for a 5K. You deserve a treat! This will help you feel better about your life and yourself. Here are some ideas:  Go out for lunch. Spend time on a hobby. Do something relaxing, like going for a nature walk or getting a massage. Buy yourself a coffee. Pick up a dessert to go. Buy yourself something you’ve been eyeing. Instead of looking at what you don’t have, meaning your ex, take note of what’s going well in your life. Think about your career, friendships, hobbies, goals, etc. Here are some things to consider:  Look at your life the way you’re looking at your ex. Turn your own highlight reel into a story about how well your life is going. If you’re having trouble finding things to celebrate, ask those closest to you to help point out the good things in your life. Chances are they’ll be able to list off several awesome things you’re overlooking! Get at least 30 minutes of exercise each day. Choose an exercise that lets you blow off some steam, like kickboxing, dancing, or running.  You might try high-intensity training or interval training. The high intensity portions of the workout will allow you to release built up emotions. The recovery periods will give you time to catch your breath. If you’re not used to exercising, work your way up to it gradually. For example, you might start by walking for 10 minutes a day. Working with a trainer can also help. When you’re going through a tough time, it’s normal to neglect your self-care. However, it’s extremely important that you take care of yourself. Give yourself the care you need, such as the following:  Maintain your sleep schedule. Eat a healthy, balanced diet. Soak in the bathtub. Engage in relaxing activities. Don’t rush into a new relationship or go out looking for a one-night stand. While there’s nothing wrong with exploring the dating scene, wait until you’re fully ready. Not giving yourself enough time to recover will only make you feel worse.

Write an article based on this "Learn the finderscope. Learn the mount. Learn the tripod."
article: This is typically attached the side of the telescope. It displays more of the sky than the scope itself. For instance, a 50 power telescope covers an area about as small as the fingernail on your little finger, whereas an 8x finderscope covers an area about the size of a golf ball. Telescopes typically come in two types: equatorial or altazimuth. You'll need to know which kind of telescope you have so you can learn how to operate your telescope.  Altazimuth mount operates my going up and down and side to side, making it easier for beginners to operate. It is more simple than the equatorial telescope. Equatorial mount swings across the celestial North to South and East to West. The polar axis (which is the rotating part closer to the telescope's base) needs to be aligned to Polaris, the North Star. It will then follow the motion of the sky around this point, moving from east to the west (as the stars move). It takes more time to get accustomed to the equatorial mount each time you want to look at a different star or planet you have to unlock the axis  and take aim at the heavenly body using the finderscope and lock it once you have the general location. From there you'll use the slow motion cable controls or panhandle controls to make the smaller movements. The equatorial mount is generally considered to be more helpful. You'll need to make sure that the three legs of your telescope are properly balanced otherwise the telescope can fall over and become damaged. When you're scouting out locations, always look for areas that have a flat, level area for your telescope.

Write an article based on this "Remove the existing flooring. Check the level of the subflooring. Sand down high spots. Clean and repair old subflooring. Cover the subflooring with a bonding agent."
article:
If you’re replacing an old floor with a new one, your first task will be to get rid of the outdated flooring material. Use a pry bar to pull up hardwood floors one section at a time, or unfasten carpet or laminate and roll it up from one end. This will expose the subfloor underneath, which is where most leveling problems lie.  You can leave linoleum or sheet vinyl in place if it’s difficult to remove or if removal would damage the sub-floor. Apply bonding agent and floor leveling compound on top of the existing floor. Stripping tile can be a messy, laborious, time-consuming job. Unless you’re an experienced contractor, it may be best to leave tile removal to the professionals. To remove carpet, cut it into smaller pieces using a razor knife. Then, pull it up. If you’re installing a new floor, skip to checking the level and making a note of where the foundation should be worn down or built up. Set down a 6 ft (1.8 m) level every few feet from one end of the room to the other. This will give you an idea of how much work you’ve got cut out for you, and where it’s needed most. A good general rule of thumb is that the foundation shouldn’t slope more than 3⁄16 inch (0.48 cm) every 10 feet (3 m).  If the area is very large, use a long, straight 2 in × 4 in (5.1 cm × 10.2 cm) board and set your level on top of it. If the floor is uneven, lift up the board until it is level so you’ll know how much flooring compound you’ll need to even it out. Floors are rarely perfectly level. It’s okay if the angle is off by a fraction of an inch in either direction. Keep in mind that “flat” isn’t the same thing as “level.” Minor defects may not be noticeable to the eye, but they will be to your level. More often than not, sagging or slanted flooring materials are responsible for off-level floors. Occasionally, however, there will be humps that cause the foundation to rise above a specified height. These can be dealt with by sanding down wooden subfloors with an electric sander, or by grinding them with a motorized angle grinder. Sanding and grinding produces a lot of dust. Be sure to wear eye protection and a facemask or ventilator while wearing down uneven subflooring. Once the subflooring is exposed and free of high spots, prepare it for the new flooring by removing any remaining dust and debris. Vacuum the entire room, especially around the corners where dust particles tend to collect. Mop concrete subfloors with diluted muriatic acid to clear away traces of oil, wax, or adhesive that may be clinging to the surface.  Fill cracks in concrete subfloor and make sure the filled areas are level before cleaning the subfloor. A thorough cleaning is also necessary to get the subflooring ready to accept the liquid bonding agent. Starting with the edges of the room along the molding, spread on a thin coat with a wide, soft-bristled paintbrush. Work your way about a foot out from each wall, then use a roller or mop to apply the bonding agent to the larger area in the center.  The bonding agent will create a chemical connection with the leveling compound to help it set up more securely and last longer. Wear gloves, waders, and old clothing when working with liquid bonding agents and leveling compound. Once these materials get on something, they can be nearly impossible to get off.