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If you really have severe armpit odor and have tried every natural treatment you can to eliminate it, then it may be time to see a doctor. A doctor can not only prescribe a stronger antiperspirant and give you sound advice, but he can also discuss a number of more extreme options with you. Here are some treatments you can discuss:  An outpatient surgical procedure called superficial liposuction curettage can remove your sweat glands by suctioning out subcutaneous through small cuts in your skin. Open surgery that can include cutting or shaving the subcutaneous tissue that may remove some of the skin along with it. This is riskier, but the results last longer. Shaving your armpits will make it tougher for the bacteria in your armpits to find a cozy place to settle. If you're really committed to stopping underarm odor, shave your armpits every time you shower, or at least as often as you can. Mix 1 teaspoon of hydrogen peroxide and 1 cup of water. Wet a washcloth with this solution and wipe it on the affected area. This should destroy some of the bacteria under your arms. Tobacco is another guilty pleasure that is known to cause body and underarm odor. Use a washcloth to absorb the witch hazel or white vinegar and wipe down your armpits. This will change the pH of your skin so the bacteria can't grow. Get special bath gloves. Use a body wash and scrub with the hand gloves. When you've finished your shower, dry yourself properly with a towel. Use alum rock under your arms. Make sure to apply properly. When finished, apply a layer of oil on top such as coconut oil, just for fragrance.

summary: See a doctor. Shave your armpits. Use a homemade hydrogen peroxide solution. Avoid tobacco. Apply witch hazel or white vinegar to your underarms. Use an alum rock.


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Put your sheets, pillowcases, and blankets through the wash once a week. Wash them in water that is at least 130 °F (54 °C). Cooler temperatures will not kill off the mites.  If you own bedding that cannot be washed hot, put it in the dryer for 15 minutes at 130 °F (54 °C) or higher to kill the mites. Dry your bed linen in the dryer. Dust and pollen land on line-dried sheets. Clean comforters and pillows 2-4 times a year. Buy dust-proof, or "allergen-impermeable," covers that zip to completely seal your pillows and mattress. Opt for mattress covers that will encompass your entire bed, including your box spring. Get covers for your pillows and for your comforter as well. Clean your covers as specified by the manufacturer.  Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, and are highly effective. However, they are likely to make your bed feel hot and stuffy. For an effective and breathable option, consider a microfiber polyester cover, a cotton cover with a laminated nylon layer, or even a very tightly woven cotton cover with a high thread count. If you have had the same pillows and mattress ever since you could remember, it's time to dispose of them. Replace your pillows every 5 years, and your mattress every 10 years.  Get rid of your mattress by trashing it or recycling it. To recycle your mattress, contact the manufacturer for help, or get in touch with your local recycling center. If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. Remember, dust mites are only a problem for people who are allergic to them. Latex pillows and mattresses are inhospitable to dust mites. Latex can be expensive, and not everyone finds it comfortable, so be sure to spend time testing it out in the store before you bring it home. If you don't like latex pillows, opt for wool or silk pillows, as these are less friendly to dust mites than cotton and down. Stuffed animals, decorative pillows and other fabric objects can become infested with dust mites. Launder what you have in hot water. Store these objects in another room, if possible, as any fabric in your room is liable to affect your allergy.

summary: Wash your bedding with hot water weekly. Cover your mattress and bedding with dust-proof cases. Get rid of old bedding. Replace your old bedding with hypoallergenic options. Remove any excess objects from your bed.


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To do so, make sure your layer is selected. From there, there are three ways to open up the correct "Layer Styles" menu:  In the layers palette on the right, select the Effects button. It is small "fx" on the bottom of the palette. Click on "Layers" then "Layer Styles" from the top bar. Right-click on the layer in the layers menu and select "Blending Modes." It is usually on the bottom of the menu on the left side of Blending Modes or Layer Styles. Once you click it, you should see a checkmark in the box next to the words Drop Shadow. There are only a few settings, namely "spread" and "size," that really matter here. However, you should feel free to adjust the rest of the settings at will to get your perfect shadow. With the Layer Styles menu open still, click on the image and drag. This will show you the shadow. You will be able to move it later as well, so just put it somewhere you can see it well for now. Spread will take each bit of the shadow and grow it, meaning some parts of the shadow may blend into others. While the amount you want is different for each project, 5-10% will create a nice fuzz. Play with this until you find your desired amount of blur. For reference, remember that hard, bright light sources make very sharp shadows. Weak or far-off light creates blurrier shadows. Once your layer is fully styled, hit okay. You'll see a set of "eyes" appear under your layer in the layers palette, one labeled "Effects" and one labeled "Drop Shadow." Right-click on the "Drop Shadow" one and click "Create Layer." A box appears claiming "Some aspects of the Effects cannot be reproduced with layers!" Ignore this -- a drop shadow can be reproduced.
summary: Select the shadow layer and open up the "Layer Styles" menu. Select "Drop Shadow" from the menu. Click and drag the shadow in your image to move it around. Use the "Spread" to change how wide your shadow is. Use the "Size" to adjust the blurriness of the shadow. Hit OK to create your shadow, then turn it into its own layer.