Problem: Article: If you want to be a fashionista, you don't have to like what everyone is wearing. By the time you figure out what's trendy and start dressing like other people, it'll be old hat. You don't have to look like the trend-setters out there, and you shouldn't want to. Aim to have your own style. Don’t just go out and buy a bunch of really cool pieces that match with one thing in your closet. You will soon feel that you are running out of clothes when truthfully you just bought a ton of statement pieces like a cool floral skirt with no plain tops to match it with. Get things like camisoles, plain sweaters and cardigans, a plain skirt, and a few neutral-colored dresses, so you'll have as many options as possible to match. If you aren't quite ready for wild colors, just go with black to make sure you'll have choices. The right pair of shoes can make or break a fashionable outfit. Even a simple pair of form-fitting jeans with a cute top can look suddenly spiced up with a surprising pair of pumps. Shoes should be cute and comfortable, and you should have a variety of them to spice up your different looks.  Boots are super important. They always elongate the leg and make you look super toned. They also can go almost all year long. They are classic and won’t go out of style. A cute but casual pair of flats is important for any wardrobe. That does not mean running sneakers. Invest in a great pair of heels that will last a long time. Then you can get other ones you just like for some special occasions. Fashion's a great hobby, as long as you can afford it. If you're on a budget, it's important to set a particular amount out of your funds that you're allowed to spend on money per month and stay strictly in that limit. You don't have to sacrifice style for cash, though, and you can learn to find quality items for cheap.  Price items at different stores and always go back and compare. Don't go just to one fashion store and settle for what you find. Make sure you do the rounds and keep track of different items you hope to purchase. Find the right stores. You can always splurge once and a while on a real statement piece that you know is something you'll never find anywhere else but try to stay within that budget. There’s a difference between Fashionista and shopaholic. Jewelry, cute hats, earrings, necklaces, and bracelets are helpful in allowing you to create different looks from the same items in your wardrobe.  Find what looks right for you and look at the outfit as a whole in the mirror with it so you don't over accessorize by mistake. Invest in affordable scarves, jewelry, and shoes to accessorize your outfits. They make a big difference in any simple outfit, and you can get away with having a wide variety of cheap items that accent your other pieces. . When you truly develop your own style, sometimes you'll picture such an ideal outfit and you go on a mad hunt for it. And you won't find it. Instead of being disappointed, learn how to make it yourself! You can learn to mend your favorite items and keep them looking fresh and new, as well as how to make up new items as you go along, just for the cost of materials. This can be a real cost-saver, and a great way to make statements. Every couple of months, it's important to get rid of clothes you won't wear anymore. Give old clothes to charity, or have "Naked Lady" parties, in which you get together with a bunch of your fashionable friends and trade items you don't want anymore. You can save interesting T-shirts, or old jeans which are not popular now if you think you can combine it with some other things to get unique look, but it's usually easier to purge focus on working with what you like in the here and now.
Summary: Buck trends. Get some solid essentials. Get plenty of shoe options. Shop smart. Learn how to accessorize properly. Learn how to sew and make your own garments Purge your wardrobe regularly.

INPUT ARTICLE: Article: It’s imperative that you talk to your subject in a way that calms and relaxes him or her . Practice speaking slowly, with some rhythm and melody and no harsh or discordant tones. Use this as an opportunity to practice your script; if you struggle with what you want to say during induction it will break the subject’s focus. You also should not sound like you’re reading off a script. Practice will help you sound natural. You will want to make sure that he or she is relaxed. Inform him or her that you might touch him or her lightly, so that he or she is not surprised in a way that would cause him or her to break focus. If your subject is wearing a skirt, give her a blanket to put over her legs so that she does not need to worry about the way she positions herself.  Similarly, tell your subject that is okay if he or she coughs or moves. If he or she is struggling to suppress a biological function, it will likely break his focus.  Similarly, tell him or her to keep his or her legs uncrossed, otherwise he or she might get caught up by repositioning his or her legs. If he or she is wearing glasses, have him or her remove them. A distinct sense of fear will prevent him from falling into hypnosis. You want to let him know what you will not be able to manipulate them and that he will not be endangered by the hypnosis. Simply indicate "This is a perfectly safe procedure. You will enter into a state of increased relaxation and focus, but you will be in control the entire time." Always begin by asking if he r she is ready to be hypnotized. Establishing consent is important for ensuring that he or she is mentally ready and should calm him or her as well. A simple, "Do you agree to be hypnotized?" should be sufficient Hypnotic subjects need to be willing to engage in the procedure and psychologically susceptible. Studies have shown that approximately 80% of subjects are moderately susceptible, 10% are highly susceptible, and another 10% have low susceptibility.  Susceptibility is positively correlated to how well the subject is prone to fantasy and empathy. His or her ability to focus while, for example, reading, also correlates to susceptibility.   It is often thought that hypnosis is easier in a relaxing environment with few external sounds or distractions. While this sort of hypnosis certainly won't hurt, some studies indicate that hypnosis is equally as easy to reach in disturbing settings

SUMMARY: Practice speaking in a soothing tone. Prepare your subject mentally and physically. Tell your subject that he or she has nothing to worry about. Ask for permission. Beware that not all people respond the same way.

In one sentence, describe what the following article is about: If you’d like to makeover your body, start with treating your body well. Start an exercise program and aim to work out about 4 times a week. Take a Pilates class or get a personal trainer to help you along. Go jogging or hit the gym with a friend. You can encourage each other to keep working out and to improve your health. Giving your body the nutrition it deserves will go a long way to making yourself feel better, which will, in turn, make you look better Eat plenty of nutrient-rich foods, like vegetables and fruits. Cut down on refined carbohydrates and refined sugars. Getting plenty of sleep will reduce your stress levels, which can in turn make you look and feel better. Aim to get about 7-8 hours of sleep every night. Keep your skin looking fresh and your body hydrated by drinking plenty of water throughout the day. You will get the added benefit of having more energy. Get about 6-8 eight-ounce glasses of water every day.
Summary:
Exercise regularly. Eat nutrient-rich foods. Get lots of sleep. Drink lots of water.