Article: Some (though not all) deaf people will communicate using sign language. Most countries have their own national sign languages. They are quite distinct from spoken languages and generally do not follow the same geographic distribution (for example, British Sign Language is very different from ASL). Sign languages are natural languages, with their own grammar and syntax; for example, the English phrase "I give to you" is one word (or "sign") in American Sign Language (ASL). If you are brand new to using sign language, you can begin by learning the letters of the alphabet, as well as your numbers. Knowing these can enable you to start communicating a rudimentary way, and help to get you comfortable signing.  Visit https://www.startasl.com/american-sign-language-alphabet to practice the alphabet in ASL. Visit http://www.lifeprint.com/asl101/pages-signs/n/numbers.htm to practice your numbers. Learning a few key phrases can help to you to communicate using sign language. Phrases like "please," "thank you," and "hello," can be used in a variety of contexts to communicate friendliness and respect. In ASL, these phrases are signed as follows:  To sign please: place your hand flat against the center of your chest and move it clockwise in a circular motion three times.  To sign thank you: touch your fingers to your lips (with your hand flat). Then move your hand forward and down in the direction of the person.  To sign hello: touch your hand to your forehead with your palm facing downward. Then raise it away from your forehead (similar to a salute). If you'd like to become proficient in sign language, you will need to study grammar, understand language structure, and expand your vocabulary. You'll also need to practice quite a bit. Sign language, like any language, require a fair bit of dedication to master.  Take a course with a  local college, university, or deaf organization. Join a signing club. Practice with a deaf friend. It is important to remember that not all deaf people use sign language. You must confirm that the person uses sign language before you begin a conversation. Start by getting the person's attention. Then sign the word "hello." If the person responds back in sign language, you can proceed with what you want to say. Remember that there are different sign languages. It may be possible that the person you are trying to communicate with uses a different form of sign language than the one you know. When you are communicating through sign language, it is important to keep your hands visible. Make sure to keep your hands and body faced in the direction of the person you are talking to.  Sign with your hands out in front of you, at about chest level. If you must turn away for some reason, explain why are doing so and briefly pause the conversation.
Question: What is a summary of what this article is about?
Determine your language. Study letter and numbers. Practice common phrases. Improve your understanding of sign language. Confirm that the person speaks sign language. Face your hands and body toward them.
Article: Whether you are suffering from anything from post-traumatic stress disorder to depression, you are not the only one. Though, at night, when you worry or cry yourself to sleep it feels like you are the only soul that feels this way, it's not true. Millions of people have gone through what you have, and many of them channeled the courage to get help.  One in 4 adults will suffer from a mental illness in a given year. One in 17 among them are suffering from more serious conditions, such as depression, bipolar disorder, or schizophrenia. Oftentimes, mental illness is under diagnosed because of people like you suffering in silence. It may not seem like those around you are suffering, but, there's a 1 in 4 chance of someone else you know having a mental illness, too. You might have the belief that this dark cloud will never disappear from over your head, but it can. Mental illness can arise from a variety of reasons — genetic, biological, environmental, etc. Most cannot be completely cured, per se. However, when you seek treatment early on, the chance of recovery is higher. Despite what many believe, mental illnesses — including depression and bipolar disorder — have research-backed, effective treatment approaches that allow sufferers to lead promising lives. One common misconception of people who suffer in silence with psychiatric disorders is the belief that they are weak. "If I cannot handle my own mind, I am weak". This is not true, and persisting in this belief can actually worsen your suffering over time.  Mental illness is a treatable condition much like hypertension or diabetes. If you had to go to a doctor for either of these conditions, you probably would not call yourself weak-willed or weak-minded. In the same way, mental health conditions do not translate to weakness. In reality, a person who accepts her inability to cope with life circumstances, and, as a result, turns to a professional for help, is actually strong. You think to yourself that all you have to do is keep it together: Stay busy. Put one foot in front of the other. Ignore the symptoms. Act like nothing is wrong. This endless desire to stay in control is built out of fear that if you stop and really notice your suffering, you might lose your mind. Ask yourself these questions to help you surrender control:  What are you afraid of about your mental illness? What do you think will happen if you give up control? Is there a possibility that letting go and getting help could free you?
Question: What is a summary of what this article is about?
Remember that you are not alone. Believe that you can get better. Refrain from seeing yourself as weak. Release your need to be in control.
Article: The funnier the things are that you surround yourself with, the funnier you'll be in real life.  When you get home from work or school each day, watch a few episodes of a funny movie or TV show. Pick something that’s sure to get you laughing. For instance, you might watch reruns of The Office or the movie Bridesmaids. Watch other comedians on YouTube to learn new ways to be funny and enjoy humor. It's also a good idea to start your own YouTube channel to get feedback on your own funny stories and jokes. Focus in on the positive aspects in your life and more on the negative.  This will help improve your overall mood and make it easier for you to laugh throughout your day.  Each day, think about one thing that you are grateful for and meditate on that. You can also keep in list in your phone, as well. Do you have a coworker who you think is hilarious?  Or maybe an aunt who keeps everyone laughing?  Hang out with them sometimes!  Ask your coworker out for a drink or go over to you aunt’s house to chat. You don’t need to skydive to have more fun, though you can if you want, but do plan at least one fun thing per day.  You might choose to go see a new movie that’s just come out or play with your kids for an hour.  Whatever you choose, sit back, relax and enjoy it. Lots of experiences and interactions with other people will give you extra material for your own comedy. Not only will this help you remember funny stories to tell later, it will also train you to look for comedic moments in your own life. Over time, this will help you have a better sense of humor. Every time you notice and write down something humorous, you'll be getting more practice!  Collect funny stories about your own life or moments from others' lives that you find amusing. Write down funny things you find, such as quotes, messages on signs, or silly coincidences. You can’t really enjoy life if your stress levels are high so cut some of that out!  Maybe you’ve taken a second job to pay for the boat you just bought and you don’t have any time for yourself.  Sell it!  No material thing is worth losing your peace over.  Maybe you’re stressed at work or school.  Make a to-do list and prioritize everything.  Do the most important tasks first.  Take breaks to give yourself some relief. You can also talk to your boss or teachers if your workload is too much.
Question: What is a summary of what this article is about?
Watch comedies. Use YouTube to learn from others and get feedback. Reflect on what you’re grateful for. Spend more time with funny people. Do something fun everyday. Keep a journal to record funny events and things that amuse you. Reduce stress in your life.