Problem: Article: If you're already signed in, you'll see your feed. If you're not signed in, type your login details into the fields on the right side of the page and click Log in now. It's near the bottom of the menu on the left side of the page, right above the "Tweet" button. A menu will expand. It's near the middle of the menu. It's under the "Settings" heading in the top-center area of the page. It's in the "Safety" section in the right panel. A list of blocked accounts will appear. It's to the right of the account name in the right panel. The word "Blocked' will change to "Block," which means the account is now unblocked.  As long as the person you unblocked is not blocking you, you can now exchange direct messages and follow each other's tweets. If you want to see this user's tweets in your feed, click their account name, and then click Follow near the top of their profile page.
Summary: Go to https://www.twitter.com in a web browser. Click the More menu. Click Settings and privacy. Click Privacy and safety. Scroll down and click Blocked accounts. Clicked the Blocked button on the account you want to unblock.

INPUT ARTICLE: Article: Place the saucepan on the stove over medium heat and let the butter melt completely.  Proceed to the next step as soon as the butter is melted. Do not allow too much smoking or sizzling to occur after the butter melts. You could also use a medium skillet instead of a small saucepan. Note that this version of beef gravy can be prepared even if you do not cook a roast or other cut of beef. As such, it is perfect for use with mashed potatoes or pre-cooked beef dishes. Add the chopped onion to the melted butter in the saucepan and stir continually for several minutes.  Use a heat-resistant flat spatula to stir the chopped onion. Cook the onion for 2 to 3 minutes or until it becomes tender and translucent. Do not let the onion brown or burn. Add the remaining 2 Tbsp (30 ml) butter to the pan and let it melt. Immediately after it melts, stir in the 1/4 cup (60 ml) of flour.  The combination of butter and flour, or flour and any other fat, is referred to as a roux. This is an essential component of forming a thick gravy or sauce. Make sure that the onion, butter, and flour are thoroughly mixed. There should be no visible clumps of flour remaining. In a separate dish, combine boiling water and beef bouillon granules. Stir the granules into the water until dissolved. You could use 3 beef bouillon cubes instead of 3 tsp (15 ml) beef bouillon granules, if desired. Slowly stir the beef-flavored liquid into the butter, flour, and onion in the saucepan. Whisk the ingredients in as you pour to prevent lumps from forming.  If you cannot pour and whisk simultaneously, alternate back and forth between pouring a little of the liquid in and stirring the liquid into the roux. Try to maintain a smooth consistency as you add the liquid. Bring the gravy to a boil over medium heat and let it cook for several minutes.  Stir the gravy occasionally as it cooks. Do not cover the saucepan. Ladle the gravy into a gravy boat or other serving dish. Serve alongside the rest of your meal.

SUMMARY: Heat 2 Tbsp (30 ml) butter in a small saucepan. Cook the onion in the butter. Add the remaining butter and flour. Mix the water and beef bouillon. Add the beef-flavored liquid to the roux. Cook until thickened. Serve warm. Finished.

In one sentence, describe what the following article is about: You can store honey in the container it originally came in. However, if your container is damaged or leaking, you can transfer your honey to another container in your kitchen. You can store honey in any of the following:  Plastic buckets or containers Glass jars Mason jars Honey is best stored between 50 and 70 degrees Fahrenheit (10 and 20 degrees Celsius). Variations in temperature can cause honey to darken and lose flavor. When storing honey, choose a location within the right temperature range that is not prone to changes in temperature. A kitchen pantry is generally a great place to store honey. However, keep honey away from the stove and out of the fridge. These places are prone to sudden changes in temperature. Sunlight can also damage honey, so it's bet to keep honey in a darker place. Do not, for example, store honey on a window ledge. Honey can be easily stored in a pantry or cabinet. You want to minimize the amount of air exposure honey gets. Make sure the jar or container you use is tightly sealed before putting honey away for storage. Honey's flavor can be affected by flavors in the air, and honey can also absorb moisture when overexposed to air. This can also cause it to change color and flavor.
Summary: Choose the right container, if necessary. Select a room with a consistent temperature. Keep honey away from sunlight. Make sure containers are tightly sealed.

In one sentence, describe what the following article is about: Think of the food you put into your body as fuel for your activity. The cleaner the fuel, the more efficiently your body will run. Avoid foods that are high in sugars and that lack nutrients. Opt for lean proteins like grilled chicken or seafood, and try to fill about half of your plate with colorful veggies, like leafy greens, sweet potatoes, or broccoli. Don’t eat for 30 minutes before you exercise to avoid cramps. To start getting in great physical shape before you lift, you should try to aim for at least 150 minutes of moderate aerobic exercise each week. Running, jogging, and swimming are some of the most popular aerobic exercises, but feel free to get creative — a flag football game with friends or taking the stairs at work can count towards your goal. As you start getting ready to lift weights, study anatomy charts and workout guides online to learn more about the body's major muscle groups. Pay attention to how each set of muscles moves to control your body, then mimic those movements during weight training. Understanding how the muscles work will help you have a better understanding of what you're working towards.  If you know that the muscles biceps, rhomboids, latissimus dorsi, and posterior deltoids all contract and shorten to move the shoulder and arm, you will understand the exact benefit you get from doing a lateral pull-down. Bodyweight exercises don't require any equipment to give you a good workout — just the weight of your own body and gravity is enough to help you build muscles. Bodyweight exercises like squats, push-ups, and sit ups are a great way to get your body in shape for weight lifting. You might have images of pressing some heavy iron to build huge muscles, but you can actually get benefits by lifting lighter weights for more reps, plus you decrease your risk of injury. Start out by selecting a weight that you can easily lift 8-12 times, then gradually work your way up to heavier weights. You might not notice that your form is off when you're lifting lighter weights, but if your knees aren't aligned properly, or your back isn't straight, it can make a big difference when you add more weight to your lift. If you go to a gym, ask a trainer to evaluate your form before you increase your lifts. If you don't go to a gym, watch video tutorials and work out in front of a mirror or film yourself lifting weights to check your form. Pay special attention to any aches or pains you feel while lifting.
Summary:
Eat a diet that's high in lean protein and veggies and low in carbs. Run, jog, or swim for at least 150 minutes a week. Study the major muscle groups. Practice bodyweight exercises to prepare your muscles for lifting weights. Start with lifting smaller weights, then work your way up. Make sure your form is correct before you lift more weight.