Q: Consider significantly downsizing if your room or apartment is filled with reminders of your relationship. While you are getting ready for this break up and during the time when you are healing from it you don't want to have constant reminders of the relationship or of your partner everywhere you look.  Anything that you have of your partner's, place in a box for a friend to take to over after the break up. Anything that reminds you of them or your relationship that you would like to keep, should be tucked away in a special box, or gotten rid of entirely. If ridding the area of mementos and memorabilia doesn't seem like it is doing enough, redecorate your space. While you are readying yourself for the impending breakup, think about how you would like your space to reflect this transition. Move the furniture around, or get new furniture completely. Choose a different color scheme. Change whatever you need to, to make the space feel fresh, comforting, and  exciting to you. Staying healthy is especially important during a break up and getting into the habit of taking care of yourself now, will help you take care of yourself afterwards. Develop your self care routine and begin using it immediately. It will help you with the stress of the impending break up as well as the break up when it occurs.   Stock up on healthy foods, and immune system boosting items like Vitamin C to guard your body against the affects your emotions can have on your health.  Make sure you are going to bed at a reasonable time and getting an average of 8 hours of sleep per night. Develop an exercise routine. Exercise has been proven to help fight depression, increase physical health, and increase the production of feel-good responses in your body.  Journal or write expressively about what you are going through.
A: Start clearing emotional triggers and clutter. Redecorate. Start a self-care routine.

Article: It's the green app with a white phone icon on it. If you haven't yet set up WhatsApp, do so before continuing. This option is in the top-left corner of the screen. You'll see a list of your existing chat conversations appear. If WhatsApp opens to a conversation, first tap the "Back" button in the top-left corner of the screen. Doing so will open the conversation with the corresponding contact. You can also tap the green "New Message" icon in the bottom-right corner of the "Chats" page and then select a contact to create a new message. It's in the bottom-right corner of the screen, just left of the overflow stack of dots. You'll see this in the bottom row of options in the drop-down menu at the top of the screen. It's just below the map that's near the top of the screen. Doing so will send a map to your contact with an indicator showing your location.
Question: What is a summary of what this article is about?
Open WhatsApp. Tap the Chats tab. Tap a conversation. Tap the paperclip icon. Tap Location. Tap Send your current location.

Q: You can’t move on until you’ve accepted that you and your former partner are no longer together and that the relationship isn’t coming back. Don’t call, text, email, or otherwise contact or talk to your ex. It will only make it harder for you to get yourself together and move on.  There may be a time when you and your former partner can be friends, but that time is definitely not now.  Absolutely under no circumstances visit their Facebook page. Unfriend them and stay away.  Also stay away from his or her close friends. It may be difficult if you have mutual friends, but for the time being, stick close to your own friends. You’ll avoid getting pulled back into any drama and hearing about what your ex is up to. Go through and get rid of any mementos, photos, or other reminders of your former relationship. You can’t move on if you’re still clinging to remnants of the relationship, and you definitely won’t move on if you still attach sentiment to them. Hanging out in places the two of you used to go will make it harder for you to move on. You may be able to begin going back to them eventually, but for now, stay away. Recognize the feelings that you still have about the person and/or relationship, whether it’s anger, sadness, disappointment, longing, or resentment. Don’t try to hide from the feelings. Instead, allow yourself to feel them fully; so if you need to wallow, then wallow. Accept your feelings so that then you can begin to move on. Think critically about why the relationship ended, including mistakes you made as well as mistakes your ex-partner may have made. Use what you've learned from the mistakes each of you made to begin building strategies to avoid similar missteps in the future. Using healthy outlets will not only help you deal with your feelings but also improve your own well-being at the same time.  Beating yourself up or becoming self-destructive will make the situation infinitely worse and make the process of moving on much longer and harder.  Let your friends and family be your resource--talk to them and let them be there for you. Going running, hitting the gym (hello, punching bag!), taking a hike, joining a yoga class...all excellent options. Write--but don’t send--an angry letter. Let all your ugliest feelings out and let yourself have some catharsis. But do not send the letter. It will make your situation worse rather than better and stop you from moving on. Look for a strong role model you can look up to as well as take inspiration from. Perhaps a friend or character or public figure who got back up better than ever after getting knocked down. The more you can take inspiration from people who have stumbled and caught themselves, the easier it will be to envision yourself doing the same. It’s harder to pine for an ex when you’re seeking new partners. But make sure to keep your feelings about your ex and the relationship out of your new dating scene. Avoid bringing up or grumbling about your ex with a date--don’t let the old relationship taint your new ones.
A:
Accept that the relationship has ended. Cut off communication. Get rid of reminders of the relationship. Stay away from places you used to frequent with your ex. Deal with your feelings. Learn from the relationship. Find healthy ways to vent. Find a role model. Date other people.