Q: Call your loved one, write him an encouraging card or letter, or visit him at home. This will show that you will stick by him no matter what. There are many different ways to stay in contact with the person you care about.  Make a point of seeing your loved one as often as you can without overwhelming him. If you're working, email him to check in. If you can't call every day, communicate through texting as often as you can. Your loved one may feel better, even just a little bit, if he spends some time out of the house. It can be monumentally difficult for a person suffering from depression to get outside in the first place. Offer to do something that your loved one might enjoy in the fresh air. You don't have to train for a marathon together. Just try going for 20-minute walk with your loved one. He may feel a little better after engaging in some physical activity outdoors. Some studies have shown that connecting with nature can reduce stress and elevate mood.  According to research, walking in green areas can help a person’s mind get in a meditative state, contributing to further relaxation and improved mood. Getting some sunshine will elevate a person’s vitamin D levels, which can contribute to improved mood. Even just sitting on a bench and soaking in some sunlight for a few minutes can be helpful. Your friend may get distracted, even momentarily, from his depression if he has something to engage in and look forward to. While you shouldn't force your friend to take up skydiving or learn the entirety of the Japanese language, encouraging your loved one to have some interests can help shift the focus away from his depression.  Find some uplifting literature for your friend to read. You can read together in a park, or discuss the book. Bring over a movie by your favorite director. Your friend can fall in love with a new range of movies, and you can keep your friend company while you watch. Suggest that your friend try to express his artistic side. Drawing, painting, or writing poetry can help your friend express himself. This is also something that you can do together. Whenever your friend achieves a goal, acknowledge and congratulate him. Even small goals, such as taking a shower or going to the grocery store, can be significant for someone who is depressed. You can encourage your loved one to try new things and get outside, but sometimes the best thing you can do is be there for all the mundane things. This can help your loved one feel less alone.  Being there for low-key activities like making lunch or watching TV can make a big difference. You can ease the depressed person’s burden by helping with the small things. This might be running errands, shopping for food and necessities, cooking, cleaning, or doing your loved one's laundry. Depending on the situation, giving your loved one healthy physical contact (such as a hug) can help him feel better.
A: Stay in contact. Take your loved one for a walk. Get out into nature. Enjoy the sun together. Encourage your friend to pursue new interests. Acknowledge your friend’s achievements. Be there to improve your loved one's everyday life.

Q: If you wait until the week before, everybody will be out there and take most of the items. If they have the same classes as you, you might be able to walk together. If your school is far away, take the bus or get your parents to drive you. If it's close, walk to school, or take your bike, if your school allows it. Your teachers will have expected you to have studied over the summer.
A: Buy school clothing, school supplies, and any other school items you need. Figure out your teachers and classes, and your friend's teachers and classes. Decide your main mode of transportation for the year. Study as much as possible.

Q: Grease a baking dish with room-temperature butter. Sprinkle a light amount of flour onto the greased pan, covering completely. Pick a pan that is big enough. Brownies are traditionally flat, meaning that you should pick a bigger pan over a smaller one. Smaller pans will necessitate more time in the oven. Alternately, melt the butter in a microwave until just fully melted. Let cool. Add the sugar, mixing thoroughly. Add the vanilla extract and eggs, beating until just incorporated. Mix the cocoa powder, flour, salt, and baking powder. Mixing the dry ingredients completely before transferring into the wet ingredients will cut down on the amount of time you mix the batter. The less the batter is mixed, the creamier and fluffier your brownies will turn out. Mix until just barely incorporated. Spread batter evenly. Perform the toothpick test to check for doneness. Leave brownies to cool for at least 10 minutes. Once cooled, dust them with confectioners' sugar. Dust an even layer across the brownies. . Enjoy!
A: Preheat the oven to 300° F (150° C). Melt the butter over low heat. Add the remaining wet ingredients. Mix the dry ingredients, in a separate bowl. Incorporate the dry ingredients into the wet ingredients. Pour the brownie batter into the greased and floured pan. Cook in the oven at 300° F for 30 minutes. Cool the brownies. Cut the brownies

Q: Use the following steps to download and install the official ESPN app for iPhone, iPad and Android phone's and tablets:  Open App Store on iPhone and iPad, or the Google Play Store on Android smartphones and tablets. Tap Search (iPhone only) Type "ESPN" in the search bar. Tap GET or Install next to the ESPN app. The ESPN app has a white icon with a red "E" logo.  You can tap the icon on your home screen or apps menu, or tap OPEN in the App Store or Google Play Store once it finishes downloading and installing. The first time you open the ESPN app, it may ask if you want to allow it to have access to your photos and media files, as well as location.  Tap Allow to continue. If you already have an account with ESPN, you can tap Log In and use the username or email address and password associated with your account to log in.  If you do not have an account, tap Sign Up and enter an email address and your preferred password and tap Sign Up to create an account. The first time you sign in to the ESPN app, it asks you to tap your favorite leagues (i.e. NFL, NHL, NBA, MLB, UFC, etc).  Tap the leagues you want to receive notifications about.  Then tap Next in the lower-right corner. Alternatively, you can tap Skip in the lower right corner if you don't wish to receive notifications about any leagues. Tap one of the leagues listed to the left to select a specific sports league.  Then tap the logo for your favorite teams.  Select as many teams as you want.  Tap Finish in the lower-right corner when you are done. It's at the bottom of the screen. It's next to an icon that resembles a 'Play' triangle. There are several videos of Live ESPN channels at the top of the page. You can also scroll down to pre-aired TV episodes and short videos.  You can also browse videos by sport or team. Content that has an "ESPN+" label on it requires an additional paid subscription to view. On Android, you can preview a video for a few minutes before having to sign in with your TV provider.  If you are allowed to preview the video without signing in, tap the blue button that says Sign In with TV Provider to sign in. Tap the company you receive live TV from.  This may be your satellite or cable provider (i.e. Xfinity, Verizon Fios, CenturyLink, DirecTV, Dish) or a live TV streaming service (i.e. Hulu +, YouTube TV, Sling TV). If you do not have a TV service provider, you can tap Get a TV Provider to view a list of live TV services you can sign up for.  These include internet streaming services and cable and satellite providers in your area. In some cases, the ESPN app may be able to detect your TV service provider through your wireless internet.  If not, enter the username and password associated with your TV service provider account to verify your television service provider subscription. If you have a smart TV that supports Smart Cast, you can tap the icon that resembles a TV screen with radio waves to cast the video to your TV.  It's in the upper-right corner of the app.
A:
Download the official ESPN app. Open the ESPN app. Tap Sign Up or Log In. Tap your favorite leagues and tap Next. Tap your favorite teams and tap Finish. Tap the Watch  icon. Tap a video. Tap Sign In with TV Provider (Android only). Tap your TV provider. Enter your TV service provider account information. Tap  to cast to your smart TV (optional).