Problem: Write an article based on this summary: Open the macro-enabled spreadsheet. Click Enable Content. Click the Developer tab. Click Macros. Select your macro. Wait for the macro to finish running.

Answer: Double-click the spreadsheet that has the macro in it to open the spreadsheet in Excel. It's in a yellow bar at the top of the Excel window. This will unlock the spreadsheet and allow you to use the macro. If you don't see this option, skip this step. This option is at the top of the Excel window. You can also just press the key combination you set for the macro. If you do so, the macro will run, and you can skip the rest of this method. You'll find it in the Developer tab's toolbar. A pop-up window will open. Click the name of the macro which you want to run. Depending on how large your macro is, this can take several seconds.


Problem: Write an article based on this summary: Open https://www.facebook.com in a web browser. Open one of the two friends' profiles. Highlight the web address. Press Ctrl+C (PC) or ⌘ Cmd+C (Mac). Go to the other person's profile. Click the Message button. Right-click the typing area and select Paste. Press ↵ Enter or ⏎ Return to send.

Answer: One of the easiest ways to help one Facebook friend connect to another is to send a link to the other's profile. Once you copy the profile link, you can paste it into a new message (on Facebook or in your preferred messaging or email app). If you aren't already logged in to Facebook, you should do so now. You can use the Search bar at the top of the screen to search. The full address to the open profile appears at the top of your browser. It should look something like facebook.com/wikiHow. You can usually highlight the whole address at once by clicking the address bar. If that doesn't work, click the address bar once and press Ctrl+A (PC) or ⌘ Cmd+A. This copies the profile link to your clipboard. Now that you have the link copied, you can send it to the other party in a new Facebook message. If you want to send the profile link in an email or another messaging app, you can paste the copied URL into that message by right-clicking the typing area and selecting Paste. It's in the row of buttons to the right of the person's name, which appears in the cover image. This opens a new message to your friend at the bottom-right corner of the page. The typing area is the field that says "Type a message" at the bottom of the message. The copied URL will appear in the typing area. This sends a clickable link to the recipient. The recipient can now click that link and view the person's profile. If the recipient wants to add the person after viewing their profile, they can do so by clicking Add Friend to the right of the person's name.


Problem: Write an article based on this summary: Use caution when trying herbal remedies. Eat vitamin C. Add parsley to your diet. Eat turmeric. Try herbal supplements.

Answer: Many herbs have been as emmenagogues for centuries. People often believe herbs to be harmless, but they can have side effects that are just as significant as any other type of medication. If you want to try using herbs to bring on your period, it is best to speak with your doctor first. Conduct research and make sure you take no more than the recommended dosage, as some herbs are poisonous at high levels.  Some emmenagogues are also abortifacients, meaning they could cause your body to miscarry if you are pregnant. If there is any chance that pregnancy is the reason your period hasn't come, do not attempt to terminate the pregnancy using herbs. This can be extremely dangerous.  Be especially careful if you already have a medical condition. Herbs could exacerbate your condition or cause dangerous side effects. Vitamin C is thought to be an emmenagogue. This is another word for a substance that helps induce your period. Vitamin C is supposed to help increase the amount of lining in the uterus, helping to increase your chances of getting your period. Some find that taking vitamin C supplements or eating food high in vitamin C makes the uterus contract, bringing on a period.  The recommended daily value of vitamin C is 60 mg. If you decide to take supplements, be sure not to exceed the recommended dosage. Try eating plenty of papaya, bell peppers, broccoli, kiwi, citrus fruits, leafy greens, and tomatoes. According to folklore, parsley can be used to induce a period. Flat and curly-leaf parsley contain apiol and myristicin, substances that are thought to cause the uterus to contract slightly. No scientific research backs this claim, but some women have found drinking parsley tea to be helpful. To enjoy parsley tea:  Wash and chop 1/4 cup of fresh parsley. The fresh variety contains more nutrients than dried parsley, and it makes better-tasting tea.  Boil a cup of water. Pour the water over the parsley and let it steep for five minutes. Strain out the parsley and drink the tea. Turmeric is thought to relieve menstrual pain and promote period regulation. Turmeric is a flavorful root that is often used as a cooking spice. It can also be made into a healthful drink. Scientists have not confirmed that it can help bring on a period, but it may be worth a try if your period is late.  Sprinkle turmeric over rice, steamed vegetables and other dishes you cook during times when you want to induce your period. To make it into a drink, add 1 teaspoon turmeric to a cup of water. Flavor it with lemon and honey, then pour over ice. Several herbal supplements are thought to stimulate menstruation. Because supplements are not regulated by the FDA, they should be taken with caution. Speak with your doctor before incorporating supplements into your lifestyle. Read the instructions on the packaging and take no more than the recommended dosage. These supplements are thought to be beneficial for inducing your period:  Dong Quai. The number one herbal remedy for this issue, Dong Quai promotes blood flow to the pelvis where it will stimulate an absent or irregular period. Black Cohosh. Used for hundreds of years to help bring on menstrual bleeding, black cohosh promotes the regulation of the entire menstrual cycle and contributes specifically to the shedding of the uterine lining. Motherwort. Motherwort has been found to mildly stimulate the uterus and help it work efficiently thereby contributing to the onset of menstruation. White Peony. White peony moves the blood in the pelvic area, an antidote to uterine "stagnation" during the absence of a period.


Problem: Write an article based on this summary: Support your body’s ability to heal by eating enough protein. Keep your vitality by enjoying a diet with diverse fruits and vegetables. Eat healthy amounts of carbohydrates. Eat a controlled amount of fat. Get enough vitamins and minerals through a healthy diet. Eat a low salt diet. Cleanse your body by drinking enough water.

Answer:
Your body uses protein to make new cells. This means that it is important for repairing tissue damage in your body.  Though meat and animal products are common sources of protein, you can also get all of the proteins you need from plant foods, such as lentils, beans, hemp seeds, quinoa, chia seeds, seeds, and nuts. Proteins are found in meat, milk, fish, eggs, soy, beans, legumes, and nuts. Adults should eat 2 to 3 servings of high protein foods per day. Childrens’ needs will vary according to their ages. Fruits are foods that grow from the flower of plants while vegetables are foods that come from the stems, flower buds leaves, and roots. Both are excellent sources of the vitamins and minerals your body needs to stay healthy throughout a long life.  Fruits include berries, beans, corn, peas, cucumber, grains, nuts, olives, peppers, pumpkin, squash, sunflower seeds, and tomatoes. Vegetables include celery, lettuce, spinach, cauliflower, broccoli, beets, carrots, and potatoes. Fruits and vegetables are low in calories and fat, but high in fiber and vitamins. Eating a diet that is high in fruits and vegetables can reduce your risks of developing cancer, heart problems, high blood pressure, strokes, and diabetes. Try to eat 4 servings of fruits and 5 servings of vegetables per day. Carbohydrates are abundant in nature, such as in fruits and vegetables. Carbohydrates include sugars, starches, and fiber. Your body obtains energy by breaking down these compounds. Simple sugars are digested more quickly than complex sugars.  Focus on getting most of your carbohydrates from natural sources like fruits and vegetables and reduce your intake of carbohydrates from items like baked goods and other processed foods. Simple sugars are found in fruits, milk, milk products, vegetables, and processed sweets. Complex carbohydrates are in beans, peas, lentils, peanuts, potatoes, corn, green peas, parsnips, whole-grain breads. About half of your daily calories should come from carbohydrates, with most of it coming from complex carbohydrates as opposed to simple sugars. Your body needs some fat to help it absorb fat soluble vitamins, control inflammation, assist with muscle repair, clot blood and maintain proper brain function, but too much is not good.  Common sources of fats are butter, cheese, whole milk, cream, meats, and vegetable oils. Eating too much fat increases your chances of high cholesterol, heart problems, and strokes. You can reduce your fat consumption by eating lean meats, poultry, fish, and drinking low-fat milk.  Many restaurants enhance the flavor of their foods with ingredients that are high in fat such as cream, whole milk, or butter. By cooking your food yourself, you can control the amount of fat in your food. Don't choose fat-free or low fat foods.  You need fat..  Contrary to popular beliefs, dietary fat does not make you fat.  However, don't eat too much fat as it is unhealthy. If you are eating a balanced diet, you are probably getting sufficient vitamins and minerals. These substances are vital for your body to function properly, repair itself and grow.  Vitamins and minerals occur naturally in many foods, especially fruits, vegetables, whole grains, meats, and dairy. If you are concerned that you may not be getting enough vitamins and minerals, talk to your doctor about adding some multivitamin and multi-mineral supplements to your diet. The needs of pregnant women and children may differ from the needs of others. While your body needs some salt too so that you maintain muscle and nerve function and manage your blood volume and pressure and blood volume, too much over a long period of time is unhealthy. The CDC recommends keeping your sodium intake below 2,300 milligrams per day.  Too much salt can cause high blood pressure and aggravate heart, liver, or kidney conditions. Most foods contain some salt naturally and many have salt added to enhance the flavor. Adults should consume no more than about a teaspoon of salt per day. If you have a health condition, you may need to eat much less. Avoid fast food. Not only is it high in fat, but it is also usually very high in salt. Drinking enough water will help your body flush out toxins, maintain your bodily functions, and keep your kidneys healthy. Drink at least eight 8-ounce glasses of water per day to stay hydrated, and drink more if you are sweating, such as from exercising or doing physical labor.   The amount you need will be influenced by your body weight, your activity level, and the climate you live in. The best way to stay hydrated is to drink enough water that you don’t feel thirsty. If you urinate infrequently or pass dark or cloudy urine, you probably need to drink more.