You'll want a flat and clear surface to work on while removing frets from the neck of your guitar. You're going to use the steam from your iron to loosen the glue connecting the frets to the neck, and then with your hammer and scraper, you'll be chiseling off the frets. To do this, you'll need to remove the strings from your guitar.  You may want to hold the neck of your guitar into place with a rubber ended clamp or some other suitable clamp for woodwork. This is not necessary, but can make removing the frets easier. Make sure your iron has plenty of water. You'll need lots of steam to loosen the glue fastening your frets and guitar neck. You may want to bring some extra water in a pitcher in case you run dry mid-steaming. It is possible that damage could occur to your guitar during this process. If you have an expensive guitar, you may be better off having a professional repair the neck of your instrument. Warm up your iron and set it to its hottest setting. Now you are ready to place the iron on the topmost segment of the fretboard to begin steam-loosening the frets. It should take about five minutes before the frets begin to loosen. At the five minute mark, or shortly before, take your scraper and begin firmly pushing it between the fretboard and the neck from the side of the neck of the guitar.  Depending on your guitar, you may need to apply more or less steam to the neck to loosen the glue. Test the bond between fret and neck every minute or so be probing it with your scraper. The fretboard and neck will become very hot from the heat of your iron. Be careful when touching the neck or handling your guitar. To prevent being burned or scalded, you may want to wear a pair of gloves or wrap the neck of your guitar in a towel after removing your iron. When the glue has sufficiently loosened, you should be able to get an inch or two of your scraper (or putty knife) inserted between your fret and neck. This should be enough to hold your scraper in place between the two parts unassisted. Take your hammer and gently but firmly tap your scraper on its handle until it pushes through to the other side of the neck of your guitar. When you find stubborn resistance to your hammer tapping/chiseling, you should pause and apply more steam to the frets of your guitar.  Keep your scraper at a right angle (forming an L-shape with) the neck of your guitar. This way you'll be able to tap the protruding end and the handle to wedge the fretboard free evenly. This will help prevent damage to the neck due to unequal stress being applied by your scraper. Removing frets from the neck of your guitar can be a long an involved process. You should work slowly to prevent the wood from cracking and splintering. Damage to the neck can permanently ruin it. Work your way down the fretboard, alternately applying your iron to steam-loosen the glue and your hammer/scraper combination to separate the board from the neck. As you move down the fretboard, you should notice the fretboard come free more easily.  Even when the fretboard begins coming free more easily, work slowly and methodically. Working too fast can cause damage to the neck or fretboard of your guitar. Once the glue has become loosened, try to wiggle your scraper back and forth in the direction of the still-glued segments. You may find this loosens the glue more easily.
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One-sentence summary -- Prepare your tools and guitar. Apply steam to the top of the fretboard. Chisel free the frets from the neck of your guitar. Continue until the fretboard is removed from the neck.

Article: The way you handle your hair makes a big difference in its texture and appearance. When you're rough with your hair, it can frizz up and start looking dull. Hair is a fragile material that should be handled with care, just like a delicate piece of fabric. Here's what to keep in mind:  When you shampoo your hair don't roughly scrub it. Massage the shampoo into your hair and distribute it with your fingers. Rinse your conditioner in the coldest water you can stand. The cold temperature seals the cuticle and helps your hair look shiny, while hot water will cause it to frizz up and look dull. Gently squeeze the water from your hair and pat it dry with a towel instead of twisting and wringing it out. Shampooing your hair every single day causes it to dry out and become brittle. The natural oil your scalp produces to nourish your hair gets rinsed away before it can do its job. If you want your hair to stay healthy and shiny, you only really need to wash it once or twice a week, depending on your hair type.  When you first cut back on how often you wash your hair, you may notice it looking oilier than normal. Your scalp is producing oil on overdrive since it's used to everyday washings. After a week or two things will balance out and your hair will look cleaner, longer. On days in between washings, when you need to perk up your hair,  try dry shampoo. It's a powder you sprinkle, or an aerosol you spray, on your hair to absorb the oil, and it works like a charm. The best way to keep your hair healthy is to let it dry naturally instead of using a hair dryer. The heat from the hair dryer damages the hair shaft, and if you do it every day you'll definitely see damage over time. Put that hair dryer away and let your hair dry the natural way.  The same goes for other heat styling tools, like curling irons, straightening irons, and hot rollers. On days when you do want to use a hair dryer or other styling tools, apply a heat protectant serum to your hair so it doesn't get quite as damaged. Running a plastic-bristled brush through your hair, especially when it's wet, is almost guaranteed to cause some damage. Brushing tends to rip your hair, while combing removes the tangles without pulling it out. Use a wide-tooth comb and work out the tangles starting close to the tips and moving up to the roots. Dyeing, bleaching, chemically straightening, and chemically curling your hair all damage the shaft. For the healthiest possible hair, it's best to stop these treatments and let your hair take on its natural color and texture. Your hair might not be the exact color you want, but it will be healthy, shiny and silky. If you do want to dye your hair, look into henna, honey, or tea dyeing. These natural dyes actually restore shine to your hair, rather than damaging it. You won't be able to achieve a dramatic color change, but you can go a few shades lighter or darker. Waves, wefts, dreads, and other styles that require permanently pulling your hair into a tight position can cause damage and hair loss. While some types of weaves are less damaging than others (sewn weaves are usually better than glue-ins, for example) your hair will be healthier if you forego them altogether.
Question: What is a summary of what this article is about?
Handle your hair gently when you wash and dry it. Shampoo just a few times a week. Let your hair air dry instead of using heat. Comb your hair instead of brushing it. Don't use damaging treatments. Avoid restrictive hairstyles that pull out hair.