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Choose a fresh strawberry (or two). Push the toothpick end gently underneath one of the seeds on the skin of the strawberry. Keep flicking seeds off and putting them on your plate.
Make sure it is not too squishy and are ripe. Quickly flick your wrist to get the seed out. You need to use a flicking motion because strawberry seeds move fast, and if you try to push it out, you'll just dig a hole in your strawberry. Collect as many as you think you'll need but a good amount is around 20-30 seeds, to ensure that at least one takes.