In one sentence, describe what the following article is about: The only recommended sites are your thighs, your stomach, or on the backside of your upper arm, near your armpit. Wash the area with soap and water or a cotton ball dipped in isopropyl alcohol. You can inject the same area every time, but avoid sticking the needle in the same exact spot. Place the pen on a counter or in another secure spot. After about 15 minutes, the pen will have reached room temperature. The tab will be on the flat back side of the container in a corner. Grasp it and pull it to free the pen. Remove the pen and needle, inspecting them for any sign of damage before setting them aside. If you notice that the pen looks broken or is missing a piece, avoid using it. The pen’s tube has a small window right below the tip. Make sure the liquid is transparent, free of dirt, debris, or other signs of damage. Clear air bubbles are normal, so don’t worry about them. If the medicine looks dirty, avoid using it! Use a replacement pen instead. The needle is inside the orange or white plastic tip. You’ll notice a piece of paper covering the wider opening. Peel it off with your fingers to expose the needle. Fit the wide end of the plastic tip onto the pen. The side that had the paper backing fits over the pen’s grooved end. Twist the cap clockwise until it’s tightly on the pen. Hold the pen with the needle pointing straight up towards the ceiling. At the very bottom of the pen, locate the handy knob. It has small ridges sticking out of it, so it’s easy to spot. Turn the knob counterclockwise, stopping when you hear a click and the green sticker on the body of the pen has disappeared completely.
Summary: Choose an injection site and clean the area. Remove the pen from the refrigerator 15 minutes in advance. Pull the corner tab to open the tray. Check the liquid to see if it looks clear. Peel off the paper backing on the needle. Screw the needle onto the pen. Turn the knob counterclockwise on the bottom of the pen until it clicks.

Stretch marks on areas like the back are especially common among individuals who gain mass in either the form of fat or muscle. If you are looking to intentionally add size, try to do so in a controlled fashion over the course of many months rather than packing it all on as quickly as possible. If you are specifically looking to build muscle, it may help to work with a trainer who can help you pace out your muscle growth. Using a lotion or skin oil regularly helps keep it hydrated and encourage new tissue growth. While new tissue can’t prevent stretch marks, it may help reduce the time it takes them to fade, which in turn may help you feel more comfortable with their appearance. Apply a moisturizing lotion every morning and again right before bed using a lotion brush to reach all the areas of your back. A balanced diet and regular exercise can help control rapid change in body size and provide your body with the nutrients it needs to encourage healthy skin growth. Try to eat a diet rich in protein and healthy fats, and with limited amounts of carbohydrates, saturated fats, and transfats. Moderate exercise for thirty to fifty minutes four to five times a week is also encouraged to help maintain a healthy body and prevent stretch marks on the back.
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One-sentence summary -- Control rapid change in body size. Keep skin hydrated. Maintain a healthy lifestyle.

Q: Give yourself permission to do something fun when you have completed an assignment, done well on a test, or written an excellent paper. If you have the motivation to work, you will be able to concentrate more. If you are not hungry at the start of the day, you will be able to concentrate better in classes and on your work. It is tempting to stay up late to watch TV, play video games, or talk on the phone. Sleep deprivation can seriously affect your ability to succeed. These might include:  Getting annual check-ups with your doctor. Getting a flu shot.  Having alternate ways of getting to school in case you miss your bus or normal ride.
A: Find a way to motivate yourself. Have a good breakfast. Get a good night's sleep. Take practical measures to avoid missing school.

Article: Place the larger, more vivid blossoms in the vase first. Then, place the smaller blooms or buds around them. This will give the arrangement a sense of stability. It will also first draw the viewer’s eyes to the center of the arrangement. In a peony arrangement, place a larger red flower in the center. Surround it with pink and white blossoms either in full bloom or in a budding stage. Add some support to the bouquet so that it doesn’t lean to one side. Use tree branches or twigs adjusted to the size of the arrangement to hold up more delicate flowers. Make sure smaller or flowers or buds are interspersed throughout the larger ones to prevent a sense of lopsidedness. For example, intersperse pink tulips, white peonies, irises, and pink delphiniums so that each color is evenly distributed throughout the arrangement. Vary the blossoms in height and color evenly throughout the arrangement. Tuck smaller flowers or buds around the edges. Keep taller plants toward the center and top. For example, arrange aster, blue veronica, blue lisianthus, and larkspur as the base colors. Add accents to the color scheme with red dahlias and “Black Prince” snapdragons inserted between the lighter hues. Do this constantly as you place the flowers inside it. Rotation will ensure you don't neglect any one area and give an even hand to the entire bouquet. When you’re satisfied with the appearance of the bouquet, tie the stems together  right at the waterline. This will pack the flowers tightly together and force them to support one another.  Use a clear elastic band to avoid detracting attention from the flowers. Use twine for a more rustic appearance. Use ribbon to add a decorative touch to a bridal bouquet. Like all organic material, dead flowers emit methane (a greenhouse gas 24 times as powerful as CO2) when taken to the landfill. Get crafty by reusing your flowers as they begin to wilt and die. Use your new creations as home décor or as unique gifts. If you have a compost heap or a municipal composting program, you can reuse your flowers by turning them into organic fertilizer. Just make sure your flowers were not treated with chemicals or grown with genetically modified seeds beforehand.
Question: What is a summary of what this article is about?
Create a focal point. Create balance. Create variety. Rotate the vase. Tie it all together. Reuse dead flowers.

Problem: Article: Take a can opener and place the circular disc on the inside rim of the can. Clamp the 2 handles down to puncture the can with the disc. Rotate the knob on the exterior side while keeping the handles clamped together to rotate the disc around the can and cut it off.  If you have a manual can opener (also called a camp opener), hold the opener in your right hand. Puncture the inside rim of the can with the pointed blade. Then, turn it like your turning the ignition in a car until you’ve carved around the entire can.  Canned beans are already cooked, so you really only need to heat them. If you were really hungry though, you could eat them right out of the can. Get a microwave-safe container and pour your beans in. Cover the beans with plastic wrap and puncture 3-4 holes in the top of the plastic wrap with a fork. Read the label on your can for specific directions on heating the beans in the microwave; usually, the beans need to be microwaved for 6-8 minutes.  Glass and ceramic are always microwave-safe unless they’re painted. To check, look on the bottom of a bowl and look for the words “microwave safe.” Some containers will have a symbol with 3 waves on it to indicate that the container is safe for the microwave. Be careful when removing the container that the beans were heating in. It may be exceptionally hot when you take it out depending on the material that the bowl is made out of. Seasonings can be added before you microwave the beans by mixing them in before you heat them. You can also add them after they’ve heated and mix them in while you’re letting the beans cool if you want.
Summary:
Open a can of pinto beans with a can opener. Heat the beans for 6-8 minutes in the microwave for a quicker dish.