Q: Lists are a great way to get rid of feelings of chaos and overwhelm. They also help manage stress by giving you a visual of how much you really need to do. When you use your to-do list as a starting off point, you can begin to see how much room you have to re-negotiate your daily activities. Once you see your to-do list, rearrange the items so that things that are important to you and your happiness come before things that you normally consider urgent. For example, you might have a bill due in four days. But, you also have on your list taking a walk through your neighborhood. It seems obvious that spending your time paying the bill will relieve your stress—it’s an obligation that you could be getting out of the way! But since today is not the due date, you can choose to deal with the bill when you must, since your need for movement and refreshment is more important to your happiness today. Having a clean, open space at home, work, etc., has a powerful impact on how capable we feel of accomplishing tasks. Clean your house from top to bottom, without hesitation to throw away broken things and donate what you no longer use. Recycle old papers and receipts that are filling up drawers, and do the same with your virtual space. Delete old emails, notes, and contacts that clutter your folders. Doing this will help you feel refreshed and open to the possibility of new and different things coming into your space instead. Studies have shown that after only a few days of shortened sleep, many experience worse mood and decreased ability to regulate negative emotions.. This means that you will feel less inspired to accomplish the things that the best version of yourself has deemed a priority. If getting 7-8 hours of sleep is not an option for you, do allow yourself to take catch-up naps after nights of less satisfying sleep. Learning to improve your sleeping habits is invaluable. Sorting out your life may mean revamping what you eat and how your eating habits factor into your days. Unless you prioritize and enjoy refining your culinary skills, develop habits for when you buy and prepare food. Don't leave room for stress to arise about what you want to eat and when. Keep a list of basic items to keep around so that you can always prepare a quick meal or nutritious snack. By having reliable options, you will also avoid the over- and under-eating that normal come along with (and worsen) stress. Exercise causes your brain to release endorphins, adrenaline, and other chemicals that act to relieve excess tension and uplift mopey moods. Movement of all kind has been proven to regulate bodily functions and advance emotional well-being. Yoga, weight training, and cardiovascular exercise are all good options. Remember not to commit yourself to an amount of exercise that isn't desirable for keeping your priorities. The goal is to make you more fit to live the life you want to live, not to load you up with another obligation that you don't care about. If you know that muscular endurance is not a priority for your life, choose brisk walks over weight training. Do you drink, smoke, or zone out to the television frequently? The vices aren't the problem, but how you use them can show you what your time is really being used to do. By becoming aware of the role your vices play in your life--and these do shift often--you can learn how to use them more responsibly without cutting them completely. The next time you go for a drink, for example, ask yourself: "Is this helping me toward a priority?" The answer is not necessarily no--you may be having a glass of wine with your family or friends whose presence you value. But, the drink may also be helping you avoid a to-do list item or hindering your ability to see your priorities in action.
A: Start each day with a to-do list. Clean like it's spring. Regulate your sleep schedule. Find a diet that fits you. Exercise to clean out nervous energy. Monitor your vices.

Article: Most burlesque dancers have a fun, original name. To make your name unique, think about your personality. What makes you unique and how can you incorporate it in a fun, burlesque name? Most dancers use an unconventional first and last name for a stage name.  Try fun combinations of words. For example, you could use a color, a city, an animal, or even a body part. Old-fashioned names often have a burlesque touch. If you're on the curvier side, you could call yourself Curvy Bette. Google your name before using it professionally to make sure it's not already in use by an established dancer in your area. Make sure to google your name, followed by the words "burlesque dancer." A corset is a must for any burlesque dancer, as it accentuates curves. This is best worn with a fitted skirt, like a pencil-skirt. You can also get a corset with a built-in skirt. Pair this with knee-high stockings and boots for a classic, sexy burlesque look.  Add some of your own personality via accessories. If you love old-fashioned hats, try wearing a vintage fedora, for example. Flashy jewelry can also be great, like sequin earrings and necklaces. Burlesque dancers traditionally wear bright red lipstick with heavy blush, eyeshadow, mascara, and eyeliner. Smoky eyes, with cat eyes drawn on with eyeliner, can really give you a sexy Burlesque look.  It can help to look up burlesque makeup tutorials online for inspiration. While red is a traditional burlesque color, there's nothing wrong with experimenting a little to make your look unique. If pink is your favorite color, you could try pink eyeshadow and lipstick. The best way to build your personality is by seeking quality role models. Go to local burlesque shows and check out the local talent. If you love a dancer's style, look them up online. Check out their social media presence, especially things like YouTube, to see how they show off their personality on stage. If you catch a dancer after a show, they may be willing to meet up with you to discuss your career goals. You can also try reaching out via e-mail or social media. Many burlesque dancers started out small and had to ask for help along the way. Think about how you see yourself and how you can incorporate that into your dance moves, stage persona, and look. Adding fun twists to the classic burlesque look and dance moves by adding in a touch of individual flare.  For example, maybe you're on the quirky side. You could wear a bright green wig for shows and add an unusual accessory like lightning bolt earrings. If your sense of humor is vital to your personality, show that off on stage. Crack jokes with the audience between sets and, if you screw up, learn to laugh it off.
Question: What is a summary of what this article is about?
Pick a name to fit your personality. Choose a seductive outfit. Apply heavy makeup. Study burlesque dancers you admire. Incorporate your own personality.

Q: Through the mailing list, you will be updated on upcoming tours, Meet and Greet opportunities, and places Luke Bryan will be in the coming months. By attending these events, you'll be more likely to bump into Luke Bryan and chance meeting him. Fill out the mailing list signup form here: http://www.lukebryan.com/email-updates If Luke Bryan is nominated for a music award ceremony and it's open to the public, buy a ticket and keep your eyes peeled for Luke Bryan. You might also attend popular country music ceremonies open to the public, as Luke Bryan may be in attendance. Like many country singers, Luke Bryan calls Nashville his home. Plan a vacation to Tennessee when Luke Bryan isn't on tour and spend plenty of time out in the city. You never know whether you might have a chance encounter! Do not attempt to visit Luke Bryan's home or stalk him. Although Luke Bryan is a celebrity, he is legally entitled to privacy and can prosecute for stalking.
A:
Sign up for Luke Bryan's mailing list. Check for upcoming award ceremonies Luke Bryan is attending. Visit Nashville, Tennessee, which is Luke Bryan's hometown.