You do not have to restart Firefox each time. If the problem continues, you can leave the plugin disabled.

Summary: Open the Add-ons Window by clicking the "Tools" menu and selecting "Add-ons"  Click on the Plugins icon at the top of the Add-ons window  Disable each plugin one-by-one until the problem goes away. If you encounter a plugin that is causing problems, you may need to update or reinstall it.


Make sure the bat is in a secure position where it can’t move. You can place the bat between your legs or have a friend hold the bat for you. Make sure you don’t tighten things too much if you secure your bat using a clamp.

Summary: Secure the bat.


Ensuring that your blood sugar levels are stable is a good way to prevent sugar cravings. You can do this by ensuring that you eat regular meals and snacks throughout the day. It is also important to eat foods that your body will metabolize slowly, such as complex carbohydrates and proteins.Try having a meal or snack once every three hours to help keep your blood sugar levels stable. Focus on eating foods that will help to stabilize your blood sugar, such as fruits, vegetables, and whole grains. If you need something sweet, eat some fruits like peaches, apples or bananas. You can also tried frozen fruits or dried fruits. This is a healthy way to satisfy cravings without adding a lot of excess sugar to your diet. You can also add fruit to foods you would normally sweeten with sugar. For example, top oatmeal and cereal with fruit. Something like vanilla extract, citrus extract, or almond extract can be added to a recipe in place of sugar. This can sweeten a dish, satisfying your sweet tooth, without adding an onslaught of added table sugar. You can also enhance food with spices over sugar. Try nutmeg, cinnamon, ginger, or allspice instead of sugar. Artificial sweeteners do not contain added sugar. You can use them in baked goods, or add them to food and drinks you would normally sweeten with sugar.  Artificial sweeteners can be purchased at a local grocery store. They include things like stevia and xylitol. While more research is needed, some studies do indicate there may be a correlation between artificial sweeteners and weight gain. You may want to stick to artificially sweetened products as an occasional treat rather than making them a staple of your diet. Many people head for the fridge when they are bored. You may mindlessly snack on sweets during dull moments in your day. Instead of loading up on empty calories when bored, find other ways to entertain yourself.  If you're feeling bored, try learning something new. You could read a book or take up a new hobby. You could also do something physical. Try going for a walk or run or playing sports with a friend. Cutting out sweets entirely can be difficult for a variety of reasons. At social get togethers, there will frequently be baked goods. It's also difficult to entirely eliminate sweets, especially if they're something you enjoy. Instead of abandoning sweets completely, try treating yourself on special occasions. Many people find they benefit from incorporating a weekly "cheat day" in which they allow themselves to indulge in an otherwise forbidden item. You could, for example, have a donut with your coffee every Sunday morning.

Summary: Keep your blood sugar levels stable. Indulge cravings with fruit. Add extracts over sugar in recipes. Try artificial sweeteners. Avoid snacking when bored. Treat yourself on occasion.


Cut the top off the pumpkin or cut an angled hole around the stem. Scrape out the seeds with a spoon, and transfer them to a strainer. Rinse the seeds under running water, picking out strings and bits of orange flesh. When the seeds are clean, shake the strainer to remove excess water. Transfer the seeds to a jar or bowl. Cover them with the water and sprinkle in the salt. Cover the bowl with a clean towel or sheet of a paper towel and set it aside on the counter.  Allow the seeds to soak for at least seven hours, or overnight if possible.  Soaking seeds is similar to sprouting, in that it makes the nutrients easier to digest. Pumpkin seeds, however, won’t sprout, so you have to soak them instead. Drain the seeds through a strainer to remove the water. Spread the seeds out in a single layer on a baking sheet. Transfer them to a warm oven that’s been preheated to 150ºF (66ºC). Let them dehydrate in the oven for between 12 and 24 hours.  Start checking the seeds after 12 hours. The seeds are done when they are completely dry and there's no water left in them. If your oven doesn’t go that low, either set your oven to its lowest temperature, or use a dehydrator.
Summary: Remove and clean the seeds. Soak the seeds. Dehydrate the seeds. Finished.