You should attach an index card with the preparation instructions written on it to the jar of pancake mix. This is true regardless of whether you plan on keeping the mix for yourself or giving it away to someone else.  For the homestyle pancake mix, combine 1 cup (250 ml) water with 1 cup (250 ml) dry mix, stirring until the lumps disappear. For the dry buttermilk and sour cream pancake mixes, whisk together one egg, 2 Tbsp (30 ml) melted butter or oil, and 3/4 cup (175 ml) water for every 1.5 cups (375 ml) dry mix used. Stir the liquids together separately before whisking them into the dry pancake mix. For the liquid buttermilk pancakes, whisk together 2 egg whites and 2 cups (500 ml) buttermilk in a separate bowl. In another bowl, mix 2 egg yolks and 4 Tbsp (60 ml) melted butter. Combine the two egg mixtures thoroughly before whisking them into 2 cups (500 ml) of prepared pancake mix. Ladle the batter of each mix onto a hot, oiled griddle or skillet and cook for several until bubbles form and the edges dry. Flip once and continue cooking for another 2 to 3 minutes or until done.

Summary: Include instructions.


You will see a message after the manufacturer’s logo telling you to press a key to start Setup. Press any key on your keyboard to continue. If you do not press a key, your computer will move on to the next device in your boot order, and you will need to restart your computer again. Once you press a key, setup will begin loading the files required to install Windows. This may take several minutes on slower computers. Once the files have been loaded, Windows installation will begin normally, just as if you were installing from an installation DVD. Check out the following guides for specific instructions for the version you are installing:  Install Windows 8 Install Windows 7 Install Windows Vista

Summary: Press any key to start the Setup process. Wait for Setup to load. Begin installing Windows.


your pack of cards. Any standard set of cards will work for this game, so get a deck at the store or find one around the house. Count out your cards to make sure that you have all 52, otherwise you won't be able to win. Shuffle the deck and get ready to deal. Also consider playing online if you have a computer and an internet connection. Clock Patience requires a little more space than a traditional game of Solitaire. Find a large flat surface like a desk or a tabletop to play on. You can also play clock patience on the floor if you need more space. Clock Patience takes its name from the setup: the cards are arranged in 12 piles of four, positioned in a circle. Each of these 12 piles takes the position of a number on a clock: one pile for 12 o'clock, one pile for 1 o'clock, one pile for 2 o'clock, and so on. Deal the cards face down into their 12 piles around the circle until each pile has four cards. Once you deal four cards into their 12 piles, you will have four cards remaining. These become their own 13th stack, placed facedown in the middle of the circle.

Summary: Shuffle Find a large, flat surface. Begin dealing the cards. Place the remaining stack in the middle.


This breathing technique is considered to be an exact science that focuses on the regulation of prana (breathe) by stopping inhalation and exhalation. In a connected way, controlling your inhales and exhales enables you to better control your subtle prana, which in turn, allows you to control your mind. Controlling your mind through Pranayama removes impurities from your body. To achieve this level you have to practice daily in a quiet location free from external distractions. With diaphragmatic breathing, you will want continuously inhale and exhale without pause. This is the opposite of the Pranayama breathing technique.  The diaphragm is the efficient muscle used in breathing. By strengthening the diaphragm through this breathing technique, you will decrease the rate of breathing, oxygen demand, and the exertion of less energy to breathe bringing stillness to your body. Since breathing is interconnected to the nervous system as well as the mind, practice diaphragmatic breathing in the early morning and just prior to sunset for maximum effect. The primary goal of mindful breathing is to practice focusing on your own breathing. You must focus on every single inhalation and every single exhalation. This is known as mindfulness-of-breathing. In doing so, you will sharpen your concentration.  If you have trouble starting out, try counting your breaths to get your mind in the right place. When you begin, start by gently moving your attention towards the process of breathing. Choose to concentrate on each breath as it happens or on the rise and fall of your chest or abdomen. The point is to understand what it is truly like to breathe without altering the natural process. When finished, try to stay connected to the present moment and expand your awareness to the environment around you. Contemplate your experience and remember how you feel at this very moment. Chakra breathing is designed to assist and improve the flow of energy throughout your body. This is possible because there are seven chakras located within the body. By concentrating on each of the chakras, you will be able to move energy throughout your body by connecting the chakra with your breath. This will create harmony, balance, and positive energy flow, keeping your body healthy both physically and emotionally. The seven chakra are: root chakra on the base of spine; sacral chakra situated in the lower abdomen; solar plexus chakra situated in the solar plexus; heart chakra located at the center of the chest; throat chakra in the throat; third eye chakra located at the center of the forehead; and the crown chakra at the top of the head.
Summary: Practice pranayama breathing technique. Train with diaphragmatic breathing. Engage in mindful breathing. Connect through chakra breathing technique.