Write an article based on this "Put anti-itch products on skin irritation. Apply cool compresses on the bumps. Take a soothing bath. Stop activities that can irritate the mouth. Wait for your symptoms to go away on their own."
article: The main source of discomfort that occurs with lichen planus is itching on the bumps. This can be temporarily relieved by applying anti-itch lotions and creams, which are available over-the-counter at most pharmacies.  Anti-itch products that contain antihistamines. such as diphenhydramine hydrochloride, typically help relieve the itching effectively. Talk to your doctor about what products might be right for your specific condition. To get instant relief from itching, you can simply place a washcloth soaked in cool water on the bumps. Leaving it in place for a few minutes can give you some relief when other treatments are not working quick enough or if you only have a mild case of lichen planus.  Be sure not to scrub the inflamed area. This can cause more irritation.  There is usually no need to apply ice, as a cold water relieves the itching just as effectively. If your symptoms are especially bad or you have bumps in so many locations that it's hard to treat them all, you can take a cool bath that includes soothing agents, such as oatmeal. This will give you temporary relief from itching all over your body. Oatmeal is known to be an anti-inflammatory agent that is often used to soothe inflamed skin. Mouth inflammation connected to lichen planus is much harder to soothe than skin irritation. To minimize your discomfort, stop smoking, keep your mouth clean, and don't eat or drink foods that irritate the inside of your mouth, such as highly acidic or spicy foods. In many cases, lichen planus will go away on its own over time. Most people will only have outbreaks for a year or 2 and then will have no further symptoms ever. Because the cause of this disease is still relatively unknown, most people have to simply wait for the symptoms to go away on their own.  If you have a very minor case of lichen planus, you may only have a small patch of bumps that is easily soothed and then goes away quickly. Not all cases will go away on their own and never have a recurrence. However, only 1 in 5 people that have an outbreak will have another.

Write an article based on this "Sit up straight at a desk or table. Treat a phone interview like an in-person interview. Avoid eating or drinking. Smile when you speak."
article: A phone interview is not the time to spread out on your bed or lounge on the couch. How you're sitting affects how your voice sounds, and your interviewer will likely be able to tell if you're reclined. This sends the message that you're not taking the interview seriously.  Laying down also may reduce the call quality, or result in a lot of rustling and background noise when you shift position. If you sit up straight, your voice will project authority and confidence, which your interviewer will be able to hear. While it's true that your phone interviewer won't be able to see you, how you dress and present yourself will have an effect on your overall tone and attitude. Your interviewer will notice.  You don't necessarily have to go all the way and dress like you would if you were going to an in-person interview, but at least dress neatly and professionally before your phone interview. Think in terms of getting ready for the phone interview the way you would get ready to go to work if you were hired by the company. Even if you have the person on speaker phone, they'll be able to hear if you're eating or drinking during the interview. If you've ever heard someone eating or drinking while on the phone, you understand how distracting this can be.  In keeping with the idea of treating a phone interview like an in-person interview, you don't want to do anything that you wouldn't do if you were meeting in your interviewer's office – that includes things like eating, drinking, or chewing gum. Keep a glass of water on hand in case your throat gets dry. Turn your head away from the phone to drink, and avoid ice cubes that could clink and be heard over the phone. When you smile, your face is more relaxed and your tone will automatically be friendlier and brighter. Even though the interviewer won't be able to see you, your voice will radiate positivity and enthusiasm.

Write an article based on this "Resist the urge to turn this into a catastrophe. Talk to a stylist. Search online for images of the worst haircuts. Plan humorous responses for social scenarios. Be cautious of being defensive."
article:
Perhaps you have a wedding, prom, or another special event at which you wanted to look your best. Even so, remind yourself that your worth isn’t based solely on your appearance, to encourage a proactive mindset, which will help you take measures to improve your hair. Some salons offer touch-ups or corrections for a fraction of the normal price, and if your unfortunate fringe is the result of a stylist's error, you may get your money back. Even if you don't get your money back or a special deal, ask if there are ways you can correct or improve the state of your bangs on your own. Though this will not correct the fringe injustice you have suffered, laughing at ‘’worse’’ haircuts can be therapeutic and put your situation into perspective, and perspective might be just what you need to correct a bad cut. Have a friend join you so that you have an ally that understands how you feel. Laughing together can protect you from psychological pain. Planning can take a great deal of stress off your mind, and planning what you might say if someone comments on your bangs can be an advantage. Some things you might say:  “I decided to hack off my bangs to see if my face could make up for it. How am I looking?” “I said ‘I forgot my wallet.’ My stylist heard, ‘I want a mullet.’” “I decided on trying something different. So did my stylist. I think her version of ‘different’ is the same as my version of ‘bad.’” You probably feel pretty strongly about your terrible haircut. These strong feelings can make you interpret even compliments as an attack. Don’t let bad bangs sour your relationships or get in the way of you taking measures to fix your fringe.