Caregivers are often under constant stress and pressure, and it is common for them to experience depression and anxiety because of it. Experiencing grief over your changed spouse may also cause you to feel down. Talk to a doctor about seeking therapy or taking prescription medication to help treat your issue. Doing so will enable you to be in better mental health to take care of your spouse. Caregivers commonly lose touch with activities they enjoy, as they often feel they don’t have time for anything else except looking after their spouses. In addition to adding to the level of resentment you may feel, depriving yourself of activities you enjoy can also negatively affect the way you take care of your spouse. Make time to engage in your hobbies, even if it means asking someone to relieve you for a few hours a week so that you are able to participate. Taking care of your mental, emotional and spiritual needs is just as important as caring for your spouse. Fortunately, many hobbies can be enjoyed without even leaving the home, such as reading, knitting, doing yoga, painting, meditating, and spending time with growing grandchildren. Exercising can help your emotional and physical well-being, which is beneficial to both you and your spouse. Spending just a few minutes a day walking, running, participating in tai chi or yoga, or riding a bike can make you feel better emotionally and physically. You may be able to exercise with your spouse during the early stages of dementia, which gives you a chance to connect with your spouse and support their physical and mental well-being. Some spouses feel guilty because they cannot manage everything. Keeping yourself healthy is the best thing you can do to help your spouse.
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One-sentence summary -- Seek professional help, if needed. Participate in hobbies. Exercise to relieve stress. Self-care in general is one of the most important things a spouse needs to do when they become a caregiver.


Most carriers support call forwarding, but many impose a fee or require a one-time payment for activation. The easiest way to find out information about call forwarding is by calling your carrier directly. If call forwarding is disabled for your home phone, ask your carrier to enable it for you. Again, you may need to pay a fee or agree to a charge-per-minute rate before you can activate call forwarding. Most manuals have a section on call forwarding. Since home phones' settings vary more widely than the average smartphone, you should be aware of how your specific home phone operates in case there's an extra step or process that you have to complete before activating call forwarding. You can usually find a copy of the instruction manual on the phone manufacturer's website.
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One-sentence summary -- Check your carrier's policy on call forwarding. Activate call forwarding if necessary. Read your home phone's instruction manual.


Files followed by "Original" were last saved using the manual "Save" button method, whereas files followed by "Autosaved" were last saved with the AutoSave feature.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/72\/Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet1.jpg\/v4-460px-Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet1.jpg","bigUrl":"\/images\/thumb\/7\/72\/Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet1.jpg\/aid1559136-v4-728px-Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}  The files will display the date and times each version was saved.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/39\/Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet2.jpg\/v4-460px-Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet2.jpg","bigUrl":"\/images\/thumb\/3\/39\/Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet2.jpg\/aid1559136-v4-728px-Set-up-Autosave-on-Microsoft-Word-2007-Step-12Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}
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One-sentence summary --
Click on the "Yes" button when a dialog box appears asking if you want to load your automatically saved documents in Word. View your most recent saved Word files in the left side of the Document Recovery Task Pane. Open and review your Word documents to take note of each file version that may be missing content using the Document Recovery Task Pane. Save the versions of the file you want to keep and delete the older versions by answering the prompts accordingly.