Problem: Write an article based on this summary: Use "its" to indicate possession. Include an apostrophe when "it's" means "it is" or "it has.

Answer: When the pronoun is "it," the possessive form is "its." Like the possessive determiners "hers" and "his," "its" doesn't need an apostrophe to indicate possession.  Write "its" to describe something that belongs to, or is a part of, an animal, plant or inanimate object. Some example sentences may include:  My oak tree loses its leaves in autumn. My neighbor's cat never stays in its own yard. That bottle of wine is cheap, but it has its charms. Google needs to update its privacy policy. " Only use the apostrophe if "it's" is a contraction of "it is" or "it has." Some sample sentences include:  "It's a nice day" "It's been a nice day" "Let's see that movie: I hear it's amazing!"


Problem: Write an article based on this summary: Push your chest a few inches into the water, then draw it back. Let your hips guide your upper legs upwards.

Answer: It's good to keep the wave-like nature of the move in mind. Try to always execute Dolphin Kick related motions in an undulating fashion. When your hips go up, allow your upper legs to follow the upward movement. Then start the cycle over.


Problem: Write an article based on this summary: Install a plastic barrier for running bamboos. Dig a trench to stop the spread of bamboo shoots. Know that chemicals aren’t usually effective at controlling the spread of bamboo.

Answer: This type of bamboo is known for sending out both above- and below-ground shoots to aggressively expand. To slow down the spreading process, buy a thick plastic rhizome barrier from your local garden store. Dig a trench 22 to 30 inches (56 to 76 cm) deep surrounding the bamboo that you’d like to contain. Bury the barrier in this trench and re-cover it. This will help to prevent deep bamboo shoots from spreading underground. Your trench will need to be 2 to 4 feet (0.61 to 1.22 m) deep to have any true effect. And, you’ll need to maintain it regularly, as it’s best to leave the trench continually empty. Filling your trench with concrete or rocks isn’t usually effective, as any cracks in these surfaces will allow for the transfer of shoots. Even if the plant browns and the leaves fall off, it will likely send off fresh shoots in new directions. Instead of using chemicals, it’s best to concentrate on developing a regular pruning and containment routine.


Problem: Write an article based on this summary: Get a change of scene. Eat an orange or grapefruit. Drink ginseng tea. Avoid caffeine and sugar later in the day. Listen to upbeat music. Take a power nap.

Answer:
Even if it's just a 10-minute walk around your office building, putting yourself in a different environment for a bit helps your brain stay active and engaged. When you find yourself getting drowsy, you'll be a lot more productive if you go ahead and take that break.   Be strict about taking your breaks. Even if you have a big deadline or project, working too much will cloud your mind. Take a small break every two to three hours and you will be more productive. If you can go outside, do it - even if its raining or freezing outside. The change in temperature will shock your body out of its afternoon lull. Get up and walk around frequently. When you sit in one place for too long, your circulation is impacted - and that has a big effect on your state of mind. The smell of citrus boosts serotonin, the hormone that puts you in a positive, uplifted mood. Having some orange or grapefruit wedges - or any other type of citrus - is a great way to overcome your mid-afternoon slump. Even squeezing a lemon into your glass of water can help. Ginseng is a natural stimulant that improves brain function. Having a cup of ginseng tea or taking 100 milligrams of ginseng extract can help improve your focus. Also, It will help your brain to feel refreshed. Ask your doctor before taking supplements. Ginseng should be avoided if you have high blood pressure. You might crave a latte and a cookie when 4:00 rolls around, but caffeine and sugar will only cause you to crash after a temporary high. For sustained energy and alertness, drink water or tea instead of coffee, and eat a high-protein snack like almonds. Maybe you don't think you're in the mood, but it can't hurt to give it a try! Put on the kind of music you usually dance to come Friday night. Soon your feet will be tapping and your head will be nodding - you won't be able to help yourself. Your slightly elevated heart rate will help you perk back up in no time.  You can also catch up on an article, listen to an interesting podcast, learn a language, or do anything else that will get you excited and help you refocus. Instead of resisting the urge to close your eyes, give in! Taking a 15 to 20 minute nap will go a long way toward helping you feel much more alert. An afternoon nap might be just what you need to get through the rest of the day, especially if you didn't sleep well the night before.