In one sentence, describe what the following article is about: Whether your body is swollen from an injury or poor circulation, it is best to allow the swollen area a bit of time to rest. If you have a swollen foot or ankle, try not to use it in a strenuous way for at least a few days, until the swelling goes down.  If you have an injured foot, consider using crutches or a cane to take the pressure off the swollen area. If you have a swollen arm caused by an injury, use the other arm to perform tasks, or ask for help from someone else. Any time you are sitting or lying down, prop up the swollen area on pillows, above the level of your heart. This prevents blood from collecting in the swollen area and aids in circulation.  Use a sling to keep your arm elevated if necessary. If the swelling is severe, make a point of sitting down and elevating the swollen body part for a few hours. High temperatures will make swelling worse, so do your swelling a favor by applying a cold compact. Avoid applying ice directly to the skin, but wrap an ice pack in a towel and apply to the swollen area. Do this for 15 minutes at a time, several times a day. Non-steroidal anti-inflammatory drugs (NSAIDs) are medications that decrease pain and swelling. The most common variants are ibuprofen (common brands include Motrin/Actifen/Brufen/Advil) and naproxen (Aleve/Xanbid/Flexin). Note that acetaminophen(Tylenol/Panadol) is not an NSAID and will not reduce swelling. Talk to your doctor about what the best medication for your situation may be. Taking CBD oil can also help with pain and inflammation.
Summary: Rest the swollen area. Elevate the swollen body part. Apply a cold compact. Take medication.

In one sentence, describe what the following article is about: After making your first draft, go over your work several times. Remove any grammatical errors and change any incorrect words. Be aware of who your audience is and try to keep the language as simple as possible so everyone understands what you’re saying. Business jargon, for instance, is acceptable when you speak at work. Other audiences may not understand these words, so they’re not appropriate to use. Take some time to go into a quiet room and read the introduction out loud. This gives you a better sense of how your writing sounds and provides an opportunity to practice speaking. Continue rewriting the speech so it’s engaging and flows well.  One way to do this is to record yourself. Play back the recording to get a better sense of how your introduction sounds. You can also time yourself to see how long your introduction is. Ideally, an introduction takes up only a couple of minutes. Recruit friends and family to give your introduction a test run. Go through the entire introduction, then ask for feedback. They may be able to help you make adjustments so your introduction flows smoothly and is more engaging. This is a good way to test out jokes or other introduction techniques you’re unsure about including. your introduction. Reading from a script is boring and distracting. To give a better introduction, memorize the lines. Read through the introduction plenty of times, paying attention to the words that stand out the most. You can highlight these words and use them to remind yourself of what you need to say next. You can put the keywords on notecards or a slide in your presentation.
Summary: Rewrite your introduction until it’s clear. Read your introduction aloud after rewriting it. Rehearse your introduction in front of other people. Memorize

In one sentence, describe what the following article is about: Now that you’re prepared to make a fake faint look real, you can now make it happen.  Once you’re where you want your fake fainting spell to happen, make sure the conditions are right for it to occur the way you want it to.  Are enough or the right people present?  Is the event you’re trying to avoid still happening?  Is the hallway too crowded? Once you know things seem right, move to the general area where you want your fake fainting spell to occur.  A real fainting spell happens fairly quickly from the onset of symptoms. Make sure there aren’t dangerous objects nearby that could cause serious injury if you happen to hit them when falling.  And make sure you won’t hit anyone. When you’re ready, begin exhibiting symptoms of fainting.  This should only occur for a few minutes in total.  If you plan to use not as your excuse not eating breakfast, mention that you’re very hungry.  If the room is crowded or stuffy, you could start complaining about feeling hot.  If you’re walking, start slowing down, hold your head a little, and say you feel dizzy.  You can blink or squint your eyes.  Complain of nausea.  Pretend to suddenly lose energy, and say you feel weak.  Keep up this last symptom for 1-2 minutes. While exhibiting your symptoms, and without drawing attention to your movements, move into the spot where it seems safest to fall.  If you plan on fainting while sitting, pretend you’re too weak to stand and take a seat.  You can say that you feel kind of weird and that you think you need a glass of water or some fresh air. Maybe ask someone to open a window. If you are windowless or have no water around, just say you think you need to sit down, or go out for fresh air. Sit for a bit and get up slowly. Then stumble a bit and fall forward.  Before you do that say something such as "I just...."  Make sure you don't finish your sentence, unless it's short. Make sure you fall safely. You don't want to hit your head and hurt yourself. If you are standing, buckle your knees and let them hit the ground before you attempt to drop your torso. Make sure you go fast enough without making it look as if a 5000 volt surge of lightning has rushed though you, or it will seem fake.  If you are sitting, relax and imagine you actually are fainting. Let yourself fall off the chair, as it is unlikely you would stay on there if you actually did faint. Try to land on the back side of your thigh, not your hip or tailbone. Then quickly drop your torso.  Just close your eyes and let all your muscles completely weaken; just relax. Act as if you have no bones and fall to the floor in a crumpled heap. This will seem real. Lie on the ground. Make sure you aren't stiff, and if someone attempts to lift an arm and shake it, let it completely relax and when they drop it, just let it fall. This is a common 'fake spotter' test. Unconscious people don't have control over their limbs. Someone should come over to see if you are okay, causing a diversion for whatever occasion. Don't stay down there too long, or someone might call the Emergency Services. Unless you want that to happen, make sure you don't stay out for more than 20 seconds. People who have fainted will often awaken having not remembered that they fainted. Say all you can remember is feeling hot and that it looked as though someone dimmed the lights in the room. After a moment, you can attempt to stand and sort of waver a bit again, so people think you might faint again and will all rush to your aid.  At this moment, if people are asking you questions, you can begin to explain your fake faint away as harmless. Rest for about ten minutes or so to pretend to recover from your fake fainting spell.  When you’re ready, excuse yourself to either go home to rest or to set an appointment to visit your doctor.  Someone may offer to take you somewhere, you can either accept their generosity or explain that you can get safely to your destination on your own.
Summary:
Set the stage for your fake fainting spell. Complain about having symptoms of fainting. Get in position where you’ll faint. Pretend to faint. Pretend to be unconscious for a few seconds. Open your eyes and take a deep breath. Sit up slowly and after a moment, stand, or get someone to pull you to your feet. Make a semi-haste exit.