Article: When your stomach is upset due to nausea, you need to eat small amounts of food and slowly drink small amounts of fluids to avoid overwhelming your stomach. It is important to eat and drink even when you feel nauseous. Hunger and dehydration can actually cause nausea or make your nausea worse. While eating might be the last thing you want to do, an empty stomach will only make your nausea worse. To avoid upsetting your stomach further, try eating easy-to-digest foods.  Good examples of bland foods include crackers, toast, potatoes, noodles, rice, and English muffins. If your nausea is only mild, you could also try baked or boiled chicken or fish. Good examples of hydrating foods include popsicles, clear broth-based soups, and Jello. Avoid foods that are greasy, salty, or spicy. For example, sausage, fast food, fried foods, and potato chips are your enemy while you suffer from nausea. These foods are all too heavy for your stomach to handle when it is feeling sensitive. The difference in temperature can send your stomach for a whirl, which is the last thing you want while fighting off nausea. As a general guideline, cold food is usually gentler on the stomach and proves more effective at calming nausea than hot food does. Hot food can have strong smells, which can make your nausea worse. Hydration is vital during fits of nausea. Drinking water and fruit juices in small amounts throughout the day will help relieve your nausea. Use a straw to help you sip, rather than gulp, fluids.  Water is your best option, but fruit juices like apple juice can work, as well. Flat soda, especially flat ginger ale, can help settle a nauseous stomach. If you have vomited, drink a sports drink that contains glucose, salt, and potassium to replace any of the minerals you could have lost. Avoid beverages that contain caffeine and alcohol. This can slow down your digestion and lead to a stomachache, on top of your nausea. Wait at least half an hour to an hour before you lie down after you've had a meal to give your stomach time to digest.
Question: What is a summary of what this article is about?
Eat food in small amounts, throughout the day. Consume bland and hydrating foods. Try not to mix hot and cold foods. Sip clear, cold fluids throughout the day. Don’t lie down right after eating.
Article: " Sometimes, the button is not labeled at all, and is recessed into the router.  This process may take up to 20 seconds.  " You will now have the ability to change your password using one of the other two methods included in this article. If the above steps do not work the first time, unplug the router, hold down the reset button, and reconnect your router’s power supply while continuing to hold down the reset button before following the rest of the steps for this method.
Question: What is a summary of what this article is about?
Examine the Netgear router to locate a button labeled “Reset” or “Restore Factory Settings. Hold down the reset button with your finger, or with a thin tool, such as a straightened paperclip. Continue to press the reset button until the light next to “Power” or “Test” begins to blink. Wait for the router to fully reboot itself. Log in to the router using the default Netgear password of “password.
Article: When you don’t like someone you work with, you might be forced to interact with them more than you like; however, whenever you have an ability to influence your situation, try to avoid working directly with them. This might be an active choice that you are able to make or a request you may have to put forward in order to create a better working situation for yourself.  If you get to choose what projects you work on at work or what groups you are in at school, actively choose an option that doesn’t involve the person you don’t like. If you are placed on a team with someone you dislike, you might consider respectfully asking your boss to move you to another team. But make sure you keep your focus on your work/productivity, not just on your personal feelings. Try saying something like, “I think I could be much more productive if you would consider placing me on a team with Sam instead. We have already proven to be an effective team when working together.” While it is true that socially you aren’t obligated to have long conversations with anyone you don’t want to, sometimes this isn’t the case at work or school. You may be required to interact with people you don’t like in a professional setting.  In cases like these, keep conversations as brief as possible. Don’t engage in small talk or ask questions about the person’s personal life. To end a conversation gracefully, have an exit line ready. Try saying, “I’ve got a lot of work to do, so I don’t have time to talk right now.” When possible, choose to correspond via email or over the phone rather than face-to-face. One way to avoid people you don’t like is by being proactive about knowing where that person will be at certain times. Figure out what their schedule is and adjust yours so that you will cross paths as little as possible.  Before you start rearranging your life to avoid someone, take some time to evaluate what is important to you. Is it worth it to rearrange your schedule just to avoid this person? If you cherish every last second of sleep in the morning, ask yourself if it's worth sacrificing that time to go in early just to avoid someone annoying. Think about if there is a respectful way you can assertively deal with the person that doesn't require you to alter your entire schedule. Start coming in to work a little early so you can finish your day a little bit earlier if it will help you avoid them. Try to find out what classes they are taking and choose different classes. If you are encountering someone you don’t like during activities at school, you might want to try some different activities so that you can avoid this person without causing a scene. This is a respectful way to remove yourself from the situation without making it obvious that you dislike the person.  This may be a good idea if you are already looking to branch out and try other things, but before you stop your activity, you need to consider what you are giving up to avoid this person. Are you willing to sacrifice a hobby or activity you really enjoy?  If you start avoiding all the things that you enjoy in life to get away from a temporary discomfort/dislike, you may end up creating a life that is unfulfilling. Carefully consider what is worth giving up just to avoid this person. Consider taking a more assertive approach rather than avoidance. If you are in the same yoga class and you want to avoid the person, try going to Pilates instead. If you both go to the same trivia night at the local bar, try trivia night at a different spot. If you are both rushing for the same sorority or fraternity, consider joining a different one. One reason you keep encountering a person you dislike could be because you hang out with the same people. If this is the case, consider expanding your social circle to include new people so that you at least have an outlet away from the person that you don’t like. If you are in the same study group, try to expand your social circle and find a new study group to join.
Question: What is a summary of what this article is about?
Avoid working on the same team. Limit communication. Consider altering your schedule. Think about trying some new activities. Make new friends.