Article: Then create your website. This could mean going on Wordpress, Intuit websites, etc., or  or it could mean even paying for your own unique domain name. Take a look at all your options before you start the site. If you're building a social networking site you'll need to search individually for that. If you're looking for a forum, you'll need to do the same thing. The same goes for just about any site; do the research in depth first.  If you are using a free website maker, scope all your options out before you choose one. There are many limitations with "free" that might not serve your needs. Then again, they might be ideal; play around with a few to see what is out there. Some website making sites are better than others, so try to study each website before you decide which one is best for your needs. ). If you are creating a site about monkeys, don't start talking about elephants. Stay on topic as much as you can and try to add as many features as possible. Give your website a funky layout that people like looking at. Make sure it's not a sickly shade of green or a polka dot design that gives you a headache. Give plenty of information, links, images, widgets, and the like.  Don't make the information too dull and where possible, accompany the text with pictures. Know who your viewers are. If your viewers are going to be kids, put a lot of fun features. If your viewers are going to be business people, try to make it as professional as possible. If you want your viewers to be kids, don't make your website plain white with a boring font and talk about politics! Put quizzes, polls and plenty of input opportunities on your website. Don't cram it all with widgets, though.
Question: What is a summary of what this article is about?
Map out all your plans. Build the site so it represents your goal or product (etc. Be certain that you have something to offer. Make  your website  interactive as well as informative.

Problem: Article: Magnesium is an essential mineral for maintaining heart health. It supports the functioning of the heart muscle and the relaxing of blood vessels. You may want talk to your doctor about the right amount of magnesium for you, since too much can lower your heart rate to dangerous levels.  In general, teenagers should strive to get 360 to 410 mg of magnesium each day. Adults need approximately 310 to 420 mg daily.  Foods rich in magnesium include:  Green leafy vegetables, such as spinach Whole grains Nuts (such as almonds, walnuts, and cashews) Black beans Potassium is essential for the proper functioning of all cells, tissues, and organs in your body. It also directly impacts your heart rate, and increasing your intake can lower your heart rate.  Generally, teenagers should get 2,300 to 3,000 mg of potassium per day. Adults need between 2,600 to 3,400 mg of potassium daily.  Foods rich in potassium include:  Some fish (salmon, cod, flounder) Most fruits and vegetables Legumes (beans and lentils) Dairy products (milk, cheese, yogurt, etc.) Calcium is an electrolyte like potassium and magnesium. Your heartbeat’s strength depends on the amount of calcium in your heart muscle's cells, so it is essential for heart health.  Teenagers need about 1,300 mg of calcium every day. Adults should aim for 1,000 to 1,200 mg daily.  Good sources of calcium include:  Dairy products (milk, cheese, yogurt, etc.) Dark green vegetables (broccoli, kale, collard greens, etc.) Sardines Almond milk Caffeine is a stimulant that raises your heart rate and the effects can last for hours after consumption. For this reason, it is best to avoid caffeine if you are trying to lower your heart rate.  400 mg of caffeine daily is considered to be safe for healthy adults. If you're concerned about your heart rate, you should stay well below that amount or abstain from caffeine entirely.  Products containing caffeine include:  Coffee Black and green teas Some sodas Chocolate
Summary: Eat foods high in magnesium to support your vascular system. Get adequate amounts of potassium to keep cells and organs healthy. Include calcium in your diet to keep your heart strong. Avoid or limit your caffeine intake to prevent rapid heartbeat.

If you already have text in the document, the first thing you must do is highlight it. Put the mouse cursor at the start of the text you want to center. Click and hold the left mouse button. Move the cursor to the end of the text you want to highlight. The text should now be bordered by a transparent blue box. Follow these directions:  Look at the toolbar at the top of the Word window (the space with all the options). The word "Home" in the top left should be selected (it will be by default). If it isn't (or you're not sure), click on "Home." Next, look under the "Paragraph" header, which is below "Home" and to the right. You should see three small buttons that look like pages with the text aligned to the left, center, and right. Click the button with the text aligned in the center. The text you selected should now be aligned evenly between the left and right margins. Now, click where you would like to continue typing and proceed with the rest of your document. If your text didn't center, you may have accidentally deselected it before hitting the center button. You need to center your text while it's selected without clicking anywhere else on the page. If your document is completely blank, click the "Center" button from the directions above and any text you type will be center-aligned. If you want to add centered text at the end of your document, click at the end of your document, hit the enter/return key to start a new line, and click the "Center" button. This keyboard combination will switch you back and forth between left-aligned text and centered text. If you use it while text is highlighted, the text will change to centered (and back if you hit the keys again). If you use it on a blank line, it will change the alignment of the cursor so that the next words you type are centered. The buttons next to the "Center" button in the toolbar allow you to get different text alignments. They all work the same way as the center button does. From left to right, the alignment buttons are:  Align left Align center Align right Justify (similar to center except that words will automatically be stretched so that all the lines are the same width).
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One-sentence summary --
Highlight the text you want to center. Click the "Center" button in the upper toolbar. Deselect your text. If you haven't typed anything yet, just click the "Center" button. Alternatively, hit Ctrl+E. Use the other buttons to change your alignment.