Q: Put the item in the category that makes the most sense to attract buyers. For example, if you are selling furniture, choose the “Home & Garden” category. If you are selling electronic equipment, choose the “Computers & Software” category.  Try to include sub-categories like “Furniture” in “Home & Garden” or “Electronics” in “Computers & Software.” This will make it easier for buyers to search for your item. You can also use the “Tell us what you are posting” option on Gumtree. You can then type in the item and the site will categorize it for you. Type in your postal code to mark your selling location so buyers can search for your item that way. Gumtree will then show your item to buyers in your local area. Your postal code will not appear in the ad. Gumtree will use your postal code to classify your ad based on location. Include the type of item you are selling, the material it is made of, and the condition of the item. Note the measurements or dimensions of the item and include a reason why you are selling it.  For example, you may have a description like, “Beautiful walnut dining chair with blue upholstered seat. In good condition with no marks or scratches. It is 34” (84 cm) long x 20” (50 cm) wide. Changed decor so no space for it.” Be honest in your description and do not oversell the item. Be upfront if there is damage or an issue with the item so the buyer knows what they are getting. Take photos of the item on a good camera. Make sure the photos are clear and focused, not blurry. Choose an area with good light, such as a brightly lit room or outside in your driveway. Having good pictures will encourage buyers to contact you about your item.  Include pictures of the item from several angles. Take a wide shot of the item as well as a close-up shot. If the item has a unique design on the bottom or side, take a photo of this detail and include it in your ad. Put at least one to two good photos of the item on the ad. The more good photos you have of the item on your ad, the better your chances of selling it. Note if you are firm on the price by writing “FIRM” next to the price or by writing, “No negotiating.” You can also note if you are willing to negotiate the price by putting down “OBO,” which stands for “Or Best Offer.” Use a short, descriptive title to attract buyers. Make it clear what type of item you are selling in the title. You can also include a note like “Great Deal” or “Rare” or “Antique” if they apply to the item. For example, you may use a title like, “Dining Room Chair, Antique” or “Record Player in Good Condition.” Once you are done with your ad, post it on Gumtree. It is free to post ads on Gumtree. You can then respond directly to buyers who contact you by logging onto your Gumtree account. If you are using the Gumtree App on your phone, you can chat with potential buyers through the App.
A: Select the category for the item. Note your selling location. Describe the item in detail. Use good pictures of the item. Include the price. Title the ad. Post the ad.

Q: If you lose a match, try not to see it as a bad thing. Instead, use your mistakes to help you develop into a better wrestler. After you lose a match, take time to reflect on what went wrong. Ask yourself questions, such as:  What advantage did the other wrestler have over you? What can you do to ensure that you can overcome this advantage in the future? If your coach offers you advice or feedback, then try to listen with an open mind and do your best to put the advice into practice. Remember that your coaches do not correct you or tell you how to wrestle to show off or make you feel bad, they do so to help you improve as a wrestler.  If a coach gives you advice that you do not understand, ask for clarification. If a coach gives you advice that you do not agree with, try the suggestion before you decide whether or not to include it in your practice. Never talk back to your coaches or be disrespectful, even if you totally disagree with them. Before you go into a match, it is important to take about five minutes and visualize yourself winning the match. This practice has been shown to be effective for athletic success. To use visualization, close your eyes and picture yourself achieving your goal. Imagine how you will overcome certain obstacles and how you will feel after you have defeated your opponent. What will you look like? How will you feel? Persistence is one of the best ways to improve as a wrestler, so make sure that you are practicing every day. Maintaining a regular, consistent practice schedule will help you to build up your skills and keep you focused on wrestling. Avoid taking long breaks away from your training. For example, do not take the summer off even if you are not in school. Maintain a regular training schedule in the summer just as you would during the school year.
A: View your mistakes as learning opportunities. Listen to your coach. Visualize yourself succeeding. Practice every day.

Q: Set an alarm or write it down in a journal or on the calendar. Schedule your doses so that they are associated with normal daily activities like brushing your teeth or your regular bedtime. The patient leaflet will tell you if your antibiotic should be taken with food or if you must take it on an empty stomach. Food interferes with the absorption of some antibiotics. On the other hand, food may help prevent the stomach upset caused by other antibiotics. The information leaflet will specify how to take your medication. Do not fail to take the antibiotic because you cannot swallow a large tablet or the liquid’s taste is too unpleasant. The antibiotic is an essential part of your treatment. The doctor has the option of prescribing the antibiotic in a different form or trying a totally different antibiotic. Take the drug as soon as you remember if you forget to take it. If it is close to your next dose, just wait. Continue with your normal dosing schedule as usual.  Call your doctor if you end up missing several doses or more than one day’s worth. She can advise you how to proceed.  Skipping doses prevents you from maintaining therapeutic levels of the antibiotic in your system.  The microorganisms are not being inhibited or destroyed properly. You increase your chances of experiencing side effects when you have too much of the antibiotic in your body at once. Call your doctor if you accidentally take too many doses, as you may need to take medical action.  Do not compensate for a skipped dose by taking more than the prescribed amount of antibiotic. In most cases, antibiotic overdose does not cause severe symptoms, although it may cause stomach upset and diarrhea. Even if you are starting to feel better, an incomplete drug course can lead to antibiotic resistance and/or a recurrence of your symptoms.  You may end up needing a second course of antibiotics. A complete course of antibiotics allows you enough time to eradicate the bacteria from your system. When you prematurely stop taking the antibiotic, the bacteria may not all be cleared completely from your system. The bacteria that survive are the strongest, and they are thus harder for the antibiotic to kill. These bacteria may also change or mutate, making the antibiotic less effective against this new strain. Antibiotic resistance is a serious problem, but using antibiotics wisely as prescribed can help prevent it.
A:
Keep track of when your next dose is due. Schedule your doses around your meals and snacks. Tell your doctor if you having difficulty taking the antibiotic. Do not skip doses of the antibiotic. Do not take extra doses of the antibiotic. Take all of your antibiotic doses.