INPUT ARTICLE: Article: Mucus thinning medications like guaifenesin (Mucinex) can help reduce phlegm that causes coughing and throat irritation. If you're looking to clear your throat, look for such medications at your local supermarket or pharmacy. Take the meds as directed on the container. If you're concerned about over-the-counter medication interacting with any prescription meds you're on, talk to your doctor or pharmacist. Saline sprays and nasal drips can be purchased over-the-counter at your local drug store. They tend to be fairly effective in clearing out phlegm and other irritants that cause throat irritation.  If you're using a spray or drops, use as directed on the container. Ask a doctor or pharmacist if you have any additional questions.  If you're using a nasal irrigation system that requires squirting water into the nose, always use sterile water. Microorganism found in tap water can get into the brain through the nose, causing health problems and even death. Over-the-counter pain medications like acetaminophen and ibuprofen can ease pain caused by a sore throat. This can reduce symptoms like coughing and wheezing, which can make a clogged throat worse. As always, ask your doctor or pharmacist if you have any questions about the medication.

SUMMARY: Take mucus-thinning medication. Use saline nasal sprays. Try over-the-counter pain medications if your throat is sore.

In one sentence, describe what the following article is about: Pour the three cups of water into a small pot, and bring to a boil. You may also boil the water in the microwave if desired. Stir the oats with a wooden spoon. Start checking for doneness at about the 20-minute mark. For chewier oats, cook less. For more done oats, cook more.  Do not stir the oats as they simmer. Allow them to rest in place as the water cooks them. Turn the heat lower if the oats seem to be drying out too quickly. Stir the mixture well using a wooden spoon. Let the oatmeal simmer for another 5 to 10 minutes. Spoon into bowls for serving. Sprinkle with cinnamon, nutmeg, brown sugar, maple syrup, or fruit.
Summary: Boil the water. Add the steel-cut oats to the pot, along with a pinch of salt, and bring back to a boil. Reduce the heat to medium low and cook uncovered for about 20 to 30 minutes. Add the milk to the oats. Remove the oatmeal from heat.

While it is great to spend time with a girl you like, it is still important to make time for your own interests. Make sure that you do not stop doing the things that you love in order to spend time with a girl. She will be more attracted to you if she sees that you have a great life and that you are independent than if you need to be around her to feel happy. Being a good listener is crucial if you want to get a girl to fall for you. To show that you are listening to her, maintain eye contact and say neutral things like, “Yes,” “I see,” and “Go on.” Make sure that you repeat back what she has said now and then to show that you have been listening to her. Your unique qualities may help you to get a girl to fall for you as well. Think about what your best traits are and look for ways to put them on display. For example, if you are an athlete, invite her to one of your games. If you play guitar in a band, invite her to come to one of your concerts. If you are an avid reader, strike up a conversation about books with her. Demonstrating how supportive and encouraging you can be may also convince her that you are worthy of her love. Do little things to show her what a great guy you are before you even go on your first date. For example, you can cheer her on at one of her games, high five her for acing an exam, or congratulate her for getting promoted at her job. Look for little ways that you can offer your encouragement and she will be grateful. While some girls are attracted to bad boys, a kind, considerate guy makes a much better boyfriend. Make sure that you demonstrate your boyfriend qualities to her before you even have your first date. Use good table manners, open doors for her, and be kind to others.
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One-sentence summary -- Live your own life. Listen to her. Show her what makes you special. Support and encourage her. Be polite and considerate.

INPUT ARTICLE: Article: Use warm water and your favorite cleanser to wash away makeup and dirt. Gently pat your face dry with a towel. Pour a small amount of astringent onto the cotton ball, enough to make the top of the ball moist but not soaked through. You may rub it in gently, but do not scrub.  If you have combination skin, try dabbing the astringent only in your oily areas (often the forehead, nose, and chin). Skip over any dry areas. Some astringents also come in spray bottles that you can lightly mist over your face without using a cotton ball. Wait for your astringent to absorb slightly. Then, apply a moisturizer that contains an SPF 30 or higher sunscreen. Choose a light moisturizer or one formulated for oily skin.  You may think adding moisturizer to oily skin will only make things worse, but drying out your skin too much can cause even more oil production. It’s best to keep your skin balanced with a light moisturizer.  Sunscreen is helpful since your skin is more likely to be sensitive to light after using astringent. Apply your astringent once per day, after you wash your face in the morning. Skip the astringent after cleansing your skin in the evening. If desired, you may use toner in the evening in place of astringent. Even the mildest of astringents can burn if you put them on an open cut or scratch on your face. It’s best to avoid these areas and wait to apply astringent until the skin is healthy again. If you feel a burning sensation or your face becomes red after applying astringent, stop using it. Calm your skin by applying moisturizer. Try a more soothing astringent, or switch to using toner instead.

SUMMARY:
Wash your face with your favorite cleanser or soap and pat dry. Put a small amount of astringent on a cotton ball and dab on your face. Apply an SPF 30 light moisturizer while your skin is still slightly damp. Apply your astringent once per day. Avoid cuts and abrasions when you apply your astringent. Switch to a milder astringent if your face becomes red or irritated.