Q: While you may sometimes think that you are innocently expressing your opinion, understand that other people might take it as forceful or judgmental advice. It can be helpful to know the difference between expressing an opinion and being too opinionated so that you can avoid these situations.  An opinion is merely a belief or idea that is based on preference instead of hard fact. An example of an opinion is "I'm not a fan of that television show. I don't think it is very funny." An opinionated person is very rigid about their opinions. Instead of expressing their preferences, they state their personal opinions as facts. They often do not allow others to express dissimilar opinions or ideas. They might become critical or judgmental. For example, an opinionated person might say, "That TV show is so stupid. I can't imagine why anyone would want to watch it. The humor is so dumb. It must only appeal to a caveman." Think about whether you want to help the person you have a desire to offer unsolicited advice. Although your motivation may be well intentioned, you should know that even advice coming from an altruistic place usually backfires. If you offer unsolicited advice for altruistic reasons, people may become defensive in order to maintain their personal freedom and life choices. For example, you may be worried about the health of a friend who smokes cigarettes. If you start offering them unsolicited advice about how to stop smoking, they may get defensive of their lifestyle. It won’t help that your advice is coming from a good place, since you are failing to respect their lifestyle and personal choices. If you are really excited about a new life hack or solution to something in your life, you may have a desire to share it with others. However, you should keep in mind that your friends, colleagues and family members may need to come up with their own solutions to life problems. It is probably better to keep your advice to yourself, unless they ask for it explicitly. It can be annoying to hear about the same problem from a friend or a colleague for years while having some resolutions in your mind. Although empathy and listening attentively is a lot of work, it is better to continue listening to the same old problems than to start offering unsolicited advice. You don’t know what situations may hinder your friend from taking the solution or advice you want to offer. If you have a desire to pontificate about particular subjects, try to remember this tendency and take note of its effects on others. You may notice that it doesn’t always have a great reception, in which case you may want to stop offering unwanted advice to people.
A: Understand the difference between having an opinion and being opinionated. Determine whether you are coming from a place of altruism. Keep your cool if you want to give advice out of excitement. Stop yourself from giving advice if you are annoyed. Avoid pontificating.

Article: It’s the blue icon with a white “f” on your home screen. If you see the login screen, enter your Facebook username and password, then tap Log In. It’s at the bottom-right corner of the screen. It has a pink icon with several circles inside. This will display a list of your nearest friends and their current locations. If you don’t see a friend you know is nearby, they may not have Location Services enabled.
Question: What is a summary of what this article is about?
Open Facebook. Tap ☰. Scroll down and tap Nearby Friends.

Problem: Article: If you're playing sports, swimming, or exercising, prevent your hair from knotting by wearing it in a braid, ponytail, or bun. The less your hair moves around and the less it gets matted with sweat and dirt, the more likely you are to be able to brush through it when you're done.  Prevent damage to your hair and scalp by positioning your buns and ponytails in different spots on your head every time, and always make sure that such hair styles are loose. When you are finished exercising, let your hair down. This will help sweat evaporate from your scalp. Whether you're going for a summer drive with the windows down or if it’s just a windy day, wrap your hair in a scarf, cover it with a hat, or wear it in a protective hair style to stop it from blowing around too much. Not only will the wind ruin your hair style, but it will also blow your tresses into a tangled mess. While cotton is a popular choice for bedding, hair can catch on cotton pillow cases as you sleep, and this can create knots. Instead, look for a polished cotton pillow case, or a smooth fabric such as silk. You can also wear a satin bonnet or wrap your hair with a protective fabric to prevent knotting when you sleep. To keep your hair healthy and remove damaged ends, you should trim your hair every eight months, but if your hair is prone to tangling, consider trimming it every three months. Removing knots can cause breakage, and frequent trims will remove split ends and broken tips, and ensure your hair stays healthy looking and radiant.
Summary: Tie your hair up when you're being active. Protect your hair in the wind. Care for your hair when you sleep. Get regular trims.

Q: Mix a cup (240 mL) of raw honey with two cups (475 mL) of distilled vinegar, a tablespoon (15 mL) of olive oil, and a tablespoon (15 mL) of cardamon. Mix the ingredients until you have an even consistency throughout. Then, work the mixture evenly into your hair and put on a shower cap. Leave the mixture on and wash it out in the morning. For best results, make sure you're using raw, uncooked honey. You may have to find this at a health store. Brew a strong cup of chamomile tea using a tea bag or tea leaves. Let it cool until it's lukewarm and pour it over your hair. Let your hair dry for about half an hour. Then, shampoo and condition your hair as you normally would. You may notice some lightening. This is a good method to try in the morning. You can make a cup of tea, apply it to your hair, and then wash it out during your normal shower routine. Mix warm water and baking soda together until you have a thick paste. Amounts will vary depending on the length of your hair. Work the paste into your hair. Let it sit on for 15 minutes before rinsing and shampooing your hair. Sprinkle some cinnamon onto a handful of conditioner and then work the mixture into your hair using your fingers or a comb. Pull up your hair and secure it with a towel or a shower cap. Keep the mixture in overnight and rinse it out in the morning. You may notice your hair has lightened. During the summer, when rhubarb is in season, you can use it to lighten your hair. Mix about a quarter cup (60 mL) of chopped rhubarb in with two cups (475 mL) of water. Bring the water to a boil and then strain the liquid. Work the liquid into your hair and let it sit on for 10 minutes before rinsing it out. Mix a cup of lemon juice with two cups of water. Work the mixture into your hair. Let it sit on until it dries. Your hair may lighten in response to lemon juice.
A:
Use honey, vinegar, olive oil, and spices. Rinse your hair with chamomile tea. Apply baking soda to your hair. Add cinnamon to your conditioner. Use rhubarb. Lighten your hair with water and lemon.