INPUT ARTICLE: Article: The Amazon Kindle store, The Barnes and Noble Nook store and Google Books are all large and well-established, and can be used on a computer, tablet, or smart phone as well as an e-reader device. They are likely to have the latest available eBooks, and carry little to no risk of viruses or identity theft. If you are using a computer, you can either download the free eBook reader software made available by the book seller, or look for books in general purpose formats. PDFs can be viewed in Adobe Acrobat Reader, while .LIT, ePub, and .Mobi files can be read in Microsoft Reader. Independent eBook sellers may offer collections focused on specific topics, or works by new and unknown authors. Before downloading any files from a site you do not recognize, search for reviews of the site online to determine whether it is safe.   Smashwords offers self-published and independent works, with a focus on fiction.  Safari offers access to O'Reilly Publishing's extensive library of programming and computer books.  APress Alpha and Manning Early Access provide access to books on technological topics as the book is being written. Book subscription services offer access to a library of online books for a periodic subscription fee. Many of these services offer a free trial month.   Scribd offers unlimited access to paying subscribers. Entitle offers access to your choice of two books each month, for a monthly fee.  Oyster is a book subscription service oriented at mobile devices, with a heavy selection of indie and new authors. Commercial sites like CourseSmart.com, Chegg.com or Textbooks.com are often the most likely to have recent or required textbooks, but may require paid registration. Portions of the textbook may be available for free, or the entire eBook version may come free with the physical textbook. If you are looking for a specific book, search online for the author's personal website or the publisher's promotional website for that book. An eBook is sometimes offered through these sites, or the author may provide free supplemental material or previews.

SUMMARY: Purchase an eBook from a mainstream bookseller. Browse self-published works and niche databases. Join a book subscription service. Visit textbook sites to find eBook versions of textbooks. Visit the publisher or author's website to download your eBook.

In one sentence, describe what the following article is about: Choose five to eight points where you will suspend your chimes. Indicate the points with a marker. This is where you'll drill holes, so the marks should indicate that the chimes are equidistant from the center with equal space between each chime. Don't forget to include a hole for where the striker will hang. Mark the other side of the base, too, to indicate where you plan on drilling holes to make the base hang from the wind chime's point of suspension if needed. These should be tiny holes. Your goal is to be able to run the thread on the chimes through them. Drill a hole in the center of the platform between the holes for the chime threads, then drill a hole through the striker's center and one corner of the sail. Cut an appropriate length of thread. This depends on how low you want these pieces to hang. For a five-foot thread, for example, fold the thread in half, then pull it through the sail and knot it. Make a second large knot where the striker will hang about 16 inches or less above, then thread it through the striker.  Try to keep the sail close to the bottom of the longest chime. The longer the sail's support line, the stronger the wind has to be to move the sail and its extra weight. Remember that wind velocity is often stronger the higher you hang the wind chime, so a sail too close to the ground also won't cause the chimes to sound as much. Take the thread coming out of the top of the striker and run it through the hole you made in the center of the platform. On the top side, knot the thread securely. This thread, if you chose to make it long enough, can be used to suspend the entire chime. You can also choose to add other hanging implements such as hooks.
Summary: Mark the base. Drill the holes. Thread the sail and striker. Secure the striker to the platform.

INPUT ARTICLE: Article: By improving your eating habits, you will decrease your body fat and fatigue, while gaining muscle and endurance. Not eating right could be what is holding you back from breaking your 800m record.  Eat a variety of wholesome foods like fruits, vegetables, whole grains, and lean meats. This will improve your body composition. Increase protein and the right amount of carbohydrates, as these will provide your body with the nutrients to build muscle and to give your body energy.  If you’re training for 30-45 minutes, shoot for about 3 grams (0.11 oz) of carbs on training days. If you’re training for 46-60 minutes, shoot for about 5 grams (0.18 oz) of carbs on training days.   Avoid processed high-sugar and high-sodium foods. These will hinder your body from running efficiently. Eat the right pre and post-workout carbohydrate-rich snacks. These should be consumed an hour before working out and within 30 minutes after a workout. Bananas, protein shakes and non-caffeinated energy bars are ideal. Your body needs about two liters on an average day to stay properly hydrated.On days when running, you need to drink extra water to compensate for your output and prevent yourself from slowing down. Don’t just chug extra water though; listen to your body and drink when thirsty.  Pre and post-workout hydration is vital. An hour before you start your run, try to drink about 16 ounces (450 g) of water. Drink the same amount of water after running. Look for signs of dehydration. Feeling thirsty or experiencing dry mouth, headaches, light-headedness, lack of urination and constipation are all the body's ways of letting you know that you are dehydrated. If you begin to experience any of these symptoms, it's best to increase your water intake. By stretching properly, you can improve your stride and your stride length (increasing your speed). Stretching before and after your workout will also help to prevent injury.  Muscles to stretch include your leg muscles (hamstrings, quadriceps and adductors) and your lower body (hip flexors and glutes). Try to add two or three longer stretch routines a week to your workout schedule.  Do some yoga to help you with your flexibility. You won’t be able to run a faster 800m in one day. Just like training for a marathon, the best way to achieve your goals is to set a schedule. By following a training plan you can perform at a peak performance, even when running a shorter distance.  Set an end date and work backward. Even with an 800m run, pick a date that you want to accomplish this run with your best time ever. Do one or two quality and intense workouts a week. These include running hills or tempo runs. Pick rest days where you can do some other sort of moderate exercise like yoga to stay limber. Ensure that you get enough sleep before the race.

SUMMARY:
Eat the right diet. Keep properly hydrated. Stretch properly. Set a training schedule.