Stop thinking about your responsibilities for a few hours. Use that energy to nurture yourself instead so that you can come back feeling re energised. There’s no reason to feel bad about occasional laziness. In fact, it may be exactly what you need. As overwork, exhaustion and stress build up, it becomes necessary to be able to decompress in order to continue meeting the demands of work, school, family, relationships, etc. You won’t be able to enjoy your time off if you’re convinced that you’re doing something wrong. Take some downtime periodically for the sake of your mental health. Research suggests that well-deserved laziness is extremely restorative and can have a huge impact on productivity and motivation when you return to work. It can help to acknowledge taking some time off as doing something good for yourself. That way, you won’t feel like you’ve wasted your day.  Just as you take breaks at work, you should schedule unproductive days to interrupt long blocks of busy, hectic activity. Leisure is like an investment for success. The idea is to take care better care of yourself today so that you can take better care of your life tomorrow. Aim to achieve the right balance between responsibilities and relaxation. Most people get about two days off a week (usually back-to-back on weekends), but this may not be enough to leave you as well-rested as you need to be to do your best work. It’s normal to feel like you should always be doing more, but this sort of unrelenting drive can actually cause you to burn out and do sloppier work. Slowing things down from time to time helps you recharge, which will make you more productive in turn.  If your duties allow, set aside one or two extra days a month to do nothing. Too many days off can be a bad thing, too. Use your time judiciously. Make sure you’ve fulfilled all important commitments before putting your responsibilities on hold. If you're taking so much time off that you struggle to get things done later on (more than three days a week on a regular basis), you might need to reevaluate your priorities.
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One-sentence summary -- Don’t feel guilty. Think of laziness as therapy. Strive for balance.

Q: You may want to allow some of your superworms to grow into beetles. The beetles can then breed, providing you with more superworms. If you have reptiles that feed on superworms, this can save you money. To start, separate larvae into chambers.  Chambers should be tiny containers. Film canisters or vials work well. Make sure to punch small holes in the lid of your containers for ventilation. Use wheat bran or oatmeal as substrate. You should also add a small slice of carrot for moisture. If you do not separate the superworm larvae from each other, they can live in the larval stage for six months to a year. They will only pupate when isolated. The second life stage for superworms is the pupal stage. It takes about 10 days in a chamber for a superworm to pupate. In the pupal stage, superworms will curl up into a round ball. Once they reach this stage, remove them from the chambers so that the larvae and adult beetles do not eat them. Put each pupa in an individual container, slightly larger than their original chambers, stocked with fruits, vegetables, and substrate. While you wait for the pupae to turn into beetles, make a breeder container. You will transfer beetles to this container so they can breed.  Use any type of plastic container with smooth sides, such as a Rubbermaid container. Add an inch of substrate such as wheat bran. Place part of an egg crate in one corner. Beetles will gather here to breed. Use a ventilated lid on the container. Adult beetles should be fed fresh produce, just like superworm larvae. If the beetles don’t get enough to eat, they will eat their eggs.
A: Separate the larvae into chambers. Remove worms from the container when they morph into pupae. Prepare a breeding container for beetles. Feed the beetles daily.

Article: If you haven't yet baked your cake, this trick will make removing the pan much easier. Cut out a circle of parchment paper slightly larger than the base of the springform pan you're using. Press it into the bottom of the assembled springform pan. You'll bake the cake on top of the parchment, rather than directly on the pan. This way you can just slide the bottom of the cake off the pan with the parchment, which looks a lot less noticeable than a metal base.  Some chefs also like to use a cardboard cutout to lend the cake a little more support. Cut out a piece of cardboard the same size as the base of the springform pan. Press a piece of parchment paper over the cardboard. If you want to line the sides of the pan with parchment as well, cut  a strip long enough to wrap around the inside of the pan and slightly thicker than the depth of the pan. Now you can make your cheesecake as normal, and when it is completely chilled the cake can be removed with ease from the pan. The presence of parchment won't change anything about the baking process. Go ahead and bake the cheesecake as usual. Even parchment won't save a cheesecake that's still warm when you try to remove it from the pan. Be sure it's thoroughly chilled before you try to lift away the sides or bottom. If you didn't line the sides with parchment, run a knife dipped in hot water around the edges of the cake to loosen it, then unclick the pan's sides and lift them away. If you did line the sides with parchment, you can skip the knife trick and simply take off the sides of the pan. Then very gently pull away the strip of parchment to reveal the cake underneath. Grasp the edge of the parchment paper and gently slide the cake onto a serving plate. The parchment will lift easily from the bottom of the springform pan.
Question: What is a summary of what this article is about?
Line the pan with a circle of parchment paper. Bake the cheesecake according to instructions. Chill the cheesecake overnight. Remove the sides of the pan. Slide the cake off the base of the pan.

Article: Purchase either padded panties or butt-enhancing pads to try out. Choose a size that is comfortable for you and wear tight clothes to see the transformation. Try tight, high-waisted jeans or a bodycon dress to show off your new butt.  Padded underwear can make a dramatic difference to your butt. It can take some getting used to, so try not to feel self-conscious and instead have fun! Alternatively, try padded shapewear. The type of jeans you wear can make your butt look perkier and rounder. Look for jeans with rounded rather than straight heart-shaped seams above your butt. The pockets should be much smaller than your butt and located on the fullest part.  Pockets that angle inward slightly create a fuller illusion. Loose or saggy jeans won’t accentuate your figure. Well-fitted leggings can quickly transform a flat butt to round and perky. Don’t be afraid to use bright colors and styles to bring attention to your butt.  Leggings and yoga pants are great for working out, running errands, and informal gatherings. Leggings with ruching along the back seam can enhance your butt even more.
Question: What is a summary of what this article is about?
Try padded underwear for an instant bubble butt. Choose tight jeans with small pockets and heart-shaped seams. Wear tight leggings to enhance your curves.