Problem: Article: Electronic cigarettes have been around for less than ten years, which means there is simply no way to know their long-term effects.  This newness is part of the reason why they are still not regulated by many government agencies around the world, including the Food and Drug Administration (FDA) in the U.S.  In short, there is often no way to know for sure what is in your e-cigarette, and what exactly the materials that are in it may do to you. Assuming that your e-cigarette contains what it is supposed to, it is probably safer overall than a traditional cigarette.  That is to say, if you were going to spend your life smoking either only e-cigarettes or only traditional cigarettes, the e-cigarettes would likely be the better choice.  However, there is no real way to know for sure yet, and most people who do smoke e-cigarettes don’t completely eschew traditional cigarettes anyway. Although they come in a wide range of shapes and sizes, practically all e-cigarettes work by using a battery-powered heat source to vaporize an “e-liquid,” which typically contains nicotine and flavorings (among many other things).  You breathe in and puff out this vapor in much the same way as you smoke a traditional cigarette. Extra care needs to be taken with the e-liquid, especially if there are children around.  The liquid provides a far more concentrated dose of nicotine and other compounds that the vaporized mist, and increasing calls to poison control hotlines indicate that consuming the e-liquid in non-vapor form can cause a host of medical problems, and can present serious risks to children. Proponents of e-cigarettes point out that they remove the “smoke” part from smoking.  Traditional tobacco smoke contains a host of toxins and carcinogens, created in part by the burning process.  This lack of smoke probably makes e-cigarettes overall less damaging to your health than traditional cigarettes, but they are far from risk-free.  Traditional cigarettes bring nicotine and a host of other chemical compounds to the table; e-cigarettes are primarily nicotine delivery systems.  Nicotine itself is not recognized as a carcinogen, meaning e-cigarettes are probably less likely to cause ailments like lung cancer. However, nicotine can cause direct damage to heart cells, making heart attacks and other cardiovascular problems more likely.  Therefore, switching from traditional to electronic cigarettes may simply be a case of trading one bad habit for another. Some people want to make the switch to supposedly healthier e-cigarettes long-term, while others want to use it as a bridge to stopping any and all types of smoking.  While there is ample anecdotal evidence and some research indicating that e-cigarettes can improve your odds of quitting altogether, there is precious little clear, research-supported evidence that e-cigarettes are an effective method for quitting.  Part of the problem is that it is not so simple for many people to switch completely from traditional to electronic cigarettes.  Indeed, as of 2013, some three-fourths of e-cigarette users also regularly smoked traditional cigarettes as well. For many people, e-cigarettes simply become another part of the smoking repertoire, one that is often more acceptable in public places.
Summary: Recognize the uncertainty surrounding e-cigarettes. Know how e-cigarettes work. Weigh the pros and cons vis-a-vis traditional cigarettes. Don’t assume they will automatically help you quit smoking.

INPUT ARTICLE: Article: Selecting an outfit that you won't sweat through is key. However, be sure to keep your choice classy and suitable for the occasion.  You can often wear sleeveless, strapless, and halter wedding dresses for an outdoor summer wedding, and may choose to wear a matching jacket at night when the sun goes down.  You should, on the other hand, feel appropriately formal in dress pants and a button-down shirt with a suit jacket over it. Dress shoes that can be comfortably danced in are a must. Opt for a tuxedo if the wedding is very formal, or if you are a member of the wedding party. A long-sleeved dress or a suit made of warmer material may be more appropriate for a wedding during a cooler part of the year. If you plan on dancing, perhaps you can wear a jacket, sweater, or shawl that you can then take off while you dance. Go for comfort over style, as the more comfortable you are, the more confident you will appear. If there is a chance of rain, for instance, you will want to be prepared with a rain jacket and umbrella. Wear shoes that are waterproof, and bring a secure bag to stow any extra things that you may need, such as deodorant or makeup. If wearing a dress, be sure that it won't drag on the ground in order to prevent it from getting dirty.

SUMMARY: Wear cool outfits for spring and summer weddings. Wear warmer outfits for fall and winter weddings. Plan for inclement weather.

In one sentence, describe what the following article is about: Moving to a different location can help you rethink and refocus. Let your feet wander, or take on a specific path that you like. Focus on your surroundings as you walk and take the time to let your thoughts clear. Take your walk away from the person you were just arguing with. If they go on the walk with you, it might be hard for you to calm down. or dance to lively music. One way to work out your aggression is to physically work it out. Building up a sweat can help you focus on other things, and the calm that comes after a particularly vigorous dance or workout can help you refocus and readjust. If you do choose to work out, make sure you focus on what you’re doing and don’t hurt yourself. It’s good to push yourself, but be careful of pushing yourself to hard. . Consider taking a bath in order to remove yourself from all distraction. Play music in the background, bring a book, or simply let your body relax into the warm water. Focus on removing the tension from your muscles and back, and try not to think about the argument, if possible.
Summary:
Go for a walk. Work out Take a bath