INPUT ARTICLE: Article: Sit on a straight back chair that allows you to plant both feet on the floor. Slide over to the right side of the seat, so that your right leg is hanging slightly over the edge. This frees up that side of your body to hold the saxophone and prevents you from banging it against the chair.  You can play the sax standing up, but beginners find it easier to learn the instrument while sitting down. Avoid comfortable chairs, like recliners, since these make it difficult to maintain good posture. Good posture allows you to play comfortably and avoid injury. Sit tall, with your back straight and your shoulders relaxed. It may help to scoot up to the front of the seat, rather than sitting all the way back in it. Keep your head level and avoid tilting it to the right or left. Avoid hunching your shoulders, stiffening up your neck, and sitting too far back in the chair. Once you're sitting comfortably in the chair, pick up your saxophone and pull the neck strap over your head. Place the sax gently on the right side of your lap. Tighten the strap by pulling the plastic adjuster until there is no slack. There should be tension in the strap when the instrument is in your lap. Place your 4 fingers together and curve the thumbs of both hands so that your hands look like the letter "C" (your right hand will form a backwards "C"). Your "C" hands should be large enough to wrap around the neck and base of your saxophone. You may need to adjust the width of your hand position depending on the size of your instrument. The lower thumb rest is the curved piece of brass on the back of the instrument, right below the neck strap. With your right hand in the "C" position and the saxophone resting in your lap, place your right thumb underneath the lower thumb rest. Wrap your fingers gently around the instrument and rest your right fingers on the bottom 3 keys. The lower thumb rest allows you to move the saxophone and hold it firmly in place while playing. Halfway up the backside of the saxophone's neck, you'll see a small key. With your left hand in the “C” position, place your left thumb against that key. Wrap your fingers around the neck and place them on the 3 keys on the upper neck of the saxophone. The upper thumb rest stabilizes the instrument while leaving your fingers free to hit the keys. With your thumbs firmly on the thumb rests, let the saxophone hang gently from the neck strap. Position the part of bell (the curved bottom of the instrument) without keys so that it's resting directly against your right leg. Use your right hand to push the body of the sax up and slightly forward with your right hand to bring the mouthpiece up to your mouth. If your neck strap is properly adjusted, the mouthpiece should come up directly in front of your mouth. If the mouthpiece isn't coming all the way up to your mouth, your neck strap is too long. Adjust it as needed. Keep your bottom lip taut, but your mouth, jaw, and face relaxed. Place the tip of the mouthpiece against your lower lip. Close your mouth over the mouthpiece, creating an airtight seal with your lips. Rest your top teeth gently against the mouthpiece.  Don't bite down with your top teeth! Keep them relaxed. This is the proper mouth position for playing the sax. The position is called an "embouchure."

SUMMARY: Learn to play in a sitting position. Sit up straight and relax your neck and shoulders. Pull the neck strap over your head and adjust the length. Make a “C” shape with both of your hands. Place your right thumb under the lower thumb rest. Place your left thumb on the upper thumb rest. Hold the saxophone on your right side against your right leg. Bring the mouthpiece up to your mouth. Draw your bottom lip over your bottom teeth.


INPUT ARTICLE: Article: Consider what about the ride actually scares you, and makes you want to not go on. There can be many reasons why you don’t enjoy or want to go on scary rides. It could be the speed, the turns, or the feeling of falling you’ll get while on it, or even a traumatic experience you had on a ride before. By identifying what it is that makes you scared, you can take more concrete steps to overcome that specific fear.  Look at pictures of the ride, watch where it goes. See if there are particular things about the ride that scare you, like going upside down on a roller coaster. Imagine yourself going through the ride, and how you would feel when you go through it.  Study the rides. Look at what they are trying to do to scare you, as well as the safety features. Understanding how the rides work, and how they can keep you safe, will help you feel more comfortable getting on them. Remember that you are in a safe environment. These rides work because people remember that they are in a safe area, and that nothing bad will actually happen to them. Scary rides are able to create a reaction by overstimulating your senses, like using sudden sounds and weird sensations in a haunted house, but will not put you in real danger. Maybe you just want to say you did it, or are trying to impress someone. It doesn’t need to be an earth-shattering goal, but something manageable like going on the ride once. Having a goal or reason for getting on the ride can help motivate you to actually give it a shot, and smaller goal will make it easier to follow through and have success. Talk to your friends about going on these rides. Make sure they know that you are scared, but that you want to overcome this fear. Good friends will understand, and try to help where they can. When you talk to your friends, ask them why they enjoy going on these rides. It’s not unusual to be a little afraid of scary rides, as the point is to give you a thrill. Ask about how they overcame their fears to enjoy the ride.

SUMMARY: Identify what scares you about the ride. Set a goal for going on the ride. Talk to other people.


INPUT ARTICLE: Article: (For instance, "Outlook.csv" or "ol-contacts.csv")   Eject or remove the medium where the contacts are copied and insert the same in your MacBook. And now, start the Import process.

SUMMARY:
Highlight “Export to a file”. Press Next >  After that, select Comma Separated Values (Windows) from the list. Press Next > again  Then, highlight the Contacts folder. Press Next >  Now, with the help of Browse button to select a location and file name for the contacts that are exported. Press Next > again. At last, press “Finish”. This is the end of the Export process, and once you are done with it, copy that file in a CD or any external drive.