In one sentence, describe what the following article is about: Find the filters on your spa system. They may be located under a lid on a corner, or inside of a canister on the side of the spa. Remove the filters by turning them and pulling them out of their compartments.  Before you start flushing and cleaning the spa, you need to take out the filters so they don’t collect or catch any of the grime, mildew, mold, or any other gunk that comes out of the pipes. If you can’t find your filters, check the owner’s manual to locate them. Add a spa line flush product into the spa water according to the instructions on the packaging. Turn the jets on high and allow the water to circulate for 10 minutes so the cleaner can get inside all of the inner workings of the spa to break up and remove any of the gunk and sludge that’s built up in the pipes.  The warm water can cause all kinds of mold, mildew, and bacteria to build up in the plumbing lines of your spa. You can find line flush at spa and pool supply stores, pool supply stores, and online. Turn off the jets and cover the top of the spa to make sure that additional contaminants won’t get in. It’s also important that nobody can swim in the water while the line flush is in it. Wait a full 12 hours to allow the cleaner to remove the residue from the plumbing lines.  Make sure nobody tries to enter the spa while the lines are being flushed. Turn off the spa to allow the line flush to soak. Remove the cover and drain your spa according to the manufacturer’s instructions. If there is a build-up of gunky residue at the bottom of your spa, rinse it out with fresh water to remove it. Refill the spa with fresh clean water until it’s completely full.  Some spas may have a built-in pump that you can use to drain the water. If your spa has a drain plug, pull it to allow the water to drain. Add the clean water filters back to their original locations by sliding them into place. Make sure they’re securely installed so they can properly filter your spa water. Replace the lid if there is one so the filter area is covered. Use pH test strips to check the level of the water by dipping them into the liquid and comparing the color of the reaction to the color code on the box. It’s important that the pH be slightly basic so the water doesn’t react negatively with the bromine.  You can adjust the pH of your spa water by adding baking soda to raise the pH or by adding muriatic acid  to lower the pH. Look for pH test strips and muriatic acid at pool supply stores and online.
Summary: Remove the spa filters to avoid contamination. Flush your spa to clean the plumbing lines before you drain it. Cover the spa and allow it to sit for 12-14 hours. Drain and refill your spa with fresh water. Replace the water filters into the spa. Test the pH levels to make sure they’re between 7.2 and 7.6.

There are at least a half a dozen specific muscles on your face and scalp that you can work to help relieve your headaches.  The areas you want to work on include: above each eye, at the rim of your eye socket, just below your eyebrow (orbicularis oculi); just above the ends of your mouth (zygomaticus major); the area to the left and right of the end of your mouth, if you pretend your mouth extended another inch or so (buccinator); directly above your eyes and eyebrows, slightly to the inside of your face (frontalis); the spots on the back of your head, at the same level as the top or mid part of your ears (occipitalis); the spots under your jaw, on both sides, if you follow the curve and direction of your ear lobe several inches downwards (platysma). There are two ways to apply pressure to these muscles.  One method is to simply use your index finger and press on the spot above your eye and below your eyebrow, on the bone of your eye socket.  You’ll know you’ve found the right spot as it will probably feel uncomfortable.  Another method is to actually pinch this area between your fingers and squeeze. You can work both spots with the same technique.  Put your right thumb inside your mouth on the left side, with your right index finger on the outside of your mouth in the same area.  Pinch the skin between your thumb and your index finger.  You’ll want to move your fingers around from your cheek to the bottom of your jaw — wherever you find an area that’s uncomfortable.  Repeat on the right side of your face with your left hand. This one is quite simple — just use your index and middle fingers to apply pressure to the area above your eyebrow, on your forehead.  Move your fingers around to all the spots where you feel discomfort. You can work this area in one of two ways.  The easy way is to simply use your index and middle fingers to apply pressure to the areas at the back of your head where you feel discomfort.  You can also lie on the ground, while looking at the ceiling, and use a tennis ball to apply pressure to these areas.
++++++++++
One-sentence summary -- Find your face and scalp muscles. Apply pressure to the orbicularis oculi muscles. Apply pressure to the buccinator and zygomaticus major muscles. Apply pressure to the frontalis muscles. Apply pressure to the occipitalis muscles.

Problem: Article: Identifying what kind of practice you’d like to have is the next vital step.  Narrow down what kind of patients you’d like to see and what kinds of conditions you would like to treat based on your field of speciality, degree type, and/or certification. This will also help you narrow down things like location and office features: if you’re planning on treating children, for example, you’ll be making different office décor choices! See what other psychologists in your area offer, and find an area to focus on that does not have much competition. This can help you carve out your own, unique niche within the market. Depending on what type of clients you’d like to treat, you can get a sense of where your office would be most conveniently located and what kind of space will best suit their needs.  Ideally, your office will be located near a major freeway or bus routes and be easily accessible. If you’re thinking about a family practice or working with children, you might want to focus on suburban rather than inner-city locations. Look for a office space that has a reception area, a good sized treatment room, and a smaller room for your office. If you’re planning on seeing families, be sure to look for an office space that has meeting rooms large enough to accommodate several people at once. Consider sharing space with other professionals in a business suite, or sub-leasing space from another professional. This is a great option for keeping down other overhead expenses (like utilities, office equipment, or furniture). If you live in a large home that has a separate entrance you can always consider converting a room into a treatment space. It might be helpful to get advice from a fellow practitioner, especially one who started a private practice. If you have any old professors, advisors, or classmates from your degree work who have gone on to start their own practice, drop them a line and ask if they would be willing to share advice, recommendations, and to mentor you as you start your business. If you’d like to accept insurance at your practice, make arrangements with several popular insurance companies to cover their clients. It’s best to contact these companies directly to set up a billing protocol with them. If you're not planning to handle all of the administrative duties, like appointment booking, patient record keeping, billing, and payroll, consider hiring some administrative assistants to give you a hand.
Summary:
Decide on your practice's specialty. Decide on your location and building type. Find a mentor. Get up to speed with insurance billing. Hire staff.