Summarize the following:
The first step to dealing with a psychic vampire is by setting firm boundaries. If psychic vampires realize you have limits, they'll back off from you and search for other victims.  Be very clear about what you can and cannot do for this person. Explain, in no uncertain terms, what amount of your time, space, and energy is reasonable and what is not. Try saying something like, "I am perfectly happy to talk with you about your problems, but when you refuse to listen to any possible solutions or let me help you feel better I need to step away."  Try to set boundaries on your own end, especially if you're dealing with a narcissistic psychic vampire. Try to remind yourself you should not fall in love or form a strong friendship with a person of this emotional capacity. It is not possible for them to love you back.  Body language helps as well. If a psychic vampire tries to break boundaries, cross your arms and break eye contact. This sends a signal - "Back off, I can't deal with this today." Psychic vampires thrive on controlling others. If you feel like your time and space is being controlled by another person, take a step back from the relationship.  If a psychic vampire is trying to control you or offering unsolicited advice, cut them off with a firm declaration that you do not need their advice. Try something like, "I appreciate you offering advice, but I need to work through this on my own."  People often internalize criticism from psychic vampires. You end up with an inner critic, just as harsh as the psychic vampire. Work to shut down the voice inside yourself that tells you you're incapable of making your own decisions. If you find yourself putting yourself down, pause and think, "That's negative and unnecessary." After a certain point, you might have to break off the relationship or at least lessen the bond. If a psychic vampire continues to violate boundaries and demand too much of your time and emotional energy, you need to work on keeping your distance. Don't return texts or phone calls and limit the time you spend with this person. Take care of your body and mind by maintaining healthy eating, exercising, and personal care habits. Spend time with people you care about, as well as your pets. Treat yourself to a bath, cup of tea, or time spent on your hobby.   Eat a healthy, balanced diet consisting of plenty of vegetables, lean proteins, and complex carbs. Choose an exercise you enjoy, such as walking, dancing, yoga, or bicycling. Do something nice for yourself every day. If the psychic vampire has done damage, talk out your feelings with someone you trust or work with a therapist.

summary: Set firm boundaries. Step back if you feel controlled. Stay away from psychic vampires. Keep up with your self care.


Summarize the following:
Mention your current prescriptions, especially any blood-thinners, antibiotics, or bone and heart medications. Depending on your medical regimen, you may not want to take castor oil for your constipation. If you haven’t had a bowel movement for 7 days, you need to see your doctor even if you’re treating constipation. You may have a more serious condition, or constipation could cause serious complications. Note that your doctor may recommend a special procedure, depending on your symptoms. Your doctor may do an X-ray, colonoscopy, or other procedure, depending on what they think is causing your constipation. You may be able to use castor oil without experiencing side effects, however, it’s possible that you will notice some abdominal pain, cramps, nausea, diarrhea, vomiting, or fatigue. Fortunately, these symptoms usually fade quickly once the castor oil is out of your system. If you experience any bad abdominal cramps, bloating, vomiting, or dizziness, stop using castor oil immediately and contact a healthcare professional.

summary: Ask your doctor if castor oil will interfere with any of your medications. See your doctor if your constipation lasts longer than a week. Call your doctor if you have side effects like vomiting, cramps, and diarrhea.


Summarize the following:
” The System Properties panel will open. Now you'll see “Network File and Folder Sharing” and “Advanced Sharing.” This will open the Advanced Sharing properties panel. ” Now you'll be able to set sharing parameters for this folder. When the folder is shared on the network, this is the name others will see. ” Now you'll be able to decide who gets to see or modify the folder. If you want to share the folder with everyone one your Windows network, select “Everyone.” This is common for basic file sharing on a local network. Under “Permissions for (Everyone)”, set the permissions:  Full Control: Allows everyone to read, delete, and edit files in this folder. This also grants this user the ability to change permissions on the folder. Change: Allows everyone to read, delete, and edit files in the folder but not change permissions. Read: Allows everyone to read all files in the folder but not make changes. ” Now you'll need to make some quick modifications to the Everyone user group. ” This should be the same folder you just shared. This tab is right next to the “Sharing” tab you clicked earlier. Now you'll see the user permissions screen. This button appears just below the “Group or user names” box. ” You'll return to the user permissions screen. Keep clicking “OK” buttons until there are no more “OK” buttons to click. ” Now when you want to share more folders, you'll be able to add the “Everyone” group quickly. Here's how to do it on another folder. Select “Everyone” to set the permissions for Everyone. ” Just as you did earlier, decide whether you want Everyone to have Full Control, Change, or Read access to the folder. You'll be able to do this with any folder in the future.
summary: Right-click a folder to share and select “Properties. Click to the “Sharing” tab. Click the “Advanced Sharing…” button. Place a check next to “Share this folder. Type a name for the folder in the “Share Name” field. Click “Permissions. Click “Add” and select a user with whom you want to share the folder. Set the permissions for the user(s) you selected. Click “OK. Right-click the folder to share and select “Properties. Click to the “Security” tab. Click the “Edit” button. Click the “Add…” button. Type “Everyone” into the empty field and click “OK. Click “OK” again to save your changes. Right-click another folder and select “Share. Select users with whom you'd like to share the file. Set the permissions for Everyone and click “OK.