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Sea salt rinses should be performed after smoking or drinking anything other than bottled water. Note: Some piercers and pierced people have had much success by substituting sea salt rinses for medical-grade oral rinses.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/Take-Care-of-Your-New-Mouth-Piercing-Step-6Bullet1.jpg\/v4-459px-Take-Care-of-Your-New-Mouth-Piercing-Step-6Bullet1.jpg","bigUrl":"\/images\/thumb\/c\/cd\/Take-Care-of-Your-New-Mouth-Piercing-Step-6Bullet1.jpg\/aid191460-v4-728px-Take-Care-of-Your-New-Mouth-Piercing-Step-6Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}
In addition to the oral rinse after every meal, sea salt soaks will also help heal your piercing. First, fill a fresh disposable cup with approximately 8 ounces of water and add ¼ teaspoon of sea salt, stirring until it is dissolved. Then, rinse your mouth for approximately 15 seconds.