Q: In addition to mechanical or physical exfoliation with pads, sponges and gritty products, chemical exfoliation is also effective for removing dead skin cells. Commonly used chemical exfoliators include alpha-hydroxy acids (AHAs), beta-hydroxy acids (BHAs), glycolic acid, citric acid and salicylic acids. These acids essentially dissolve dead skin cells and also clean the pores of debris and oils.  Prescription products have higher concentrations of acids and are applied by dermatologists, whereas over-the-counter products have lower concentrations and can be used at home. Daily application of exfoliating acids with cotton cleaning pads is okay for most skin types, unless your skin is especially sensitive. Don't leave acids on your face for much more than a few minutes to avoid irritation. If you have acne scars or sun damage, a chemical exfoliant is a good choice for minimizing discoloration. For oily and acne-prone skin, daily use of a glycolic acid cleanser with an exfoliating pad is recommended. You can also get pads that are pre-soaked with AHAs and BHAs. Use of glycolic acids can increase your skin's sensitivity to the sun, so always apply a good sunscreen after treatments if you're heading outside. Applying enzymes to your skin can also remove dead skin and the surface layer of living skin by dissolving the glue-like compound that holds skin cells together. These fruit-based enzyme products are gentle and non-abrasive to your skin. Like exfoliating acids, digestive enzymes are applied with cotton cleaning pads or something similarly soft.  Enzyme-based products should be left on for more than just a few minutes to allow the protein to be dissolved. Aim for at least 15 minutes or so and then rinse off with water. No scrubbing is needed. Fruit enzymes are often found in cleansing facial masks, which are meant to unclog pores and remove dead skin. Fruits that contain protein enzymes include pineapple, papaya, kiwi fruit and figs. A chemical peel is an acidic solution applied to the skin (typically the face) that dissolves the outermost layer of cells, which peel off over the course of a few days. Chemical peels involve strong acids and remove both dead and living skin cells, which make them effective for not just exfoliation, but also for treating age spots, acne, sun damage and mild scarring.  Chemical skin peels can be considered as topical, moderate or deep. Deep peels may require you to miss work for a week or more while your skin sheds and recovers. Estheticians can perform mild-to-moderate peels, whereas dermatologists are needed to perform or supervise deeper peels. The acids used are typically concentrated glycolic acids, trichloroacetic acid (like bleach), salicylic acid, lactic acid, or a combination of acids called Jessner's peel. Chemical peels cause an intense tingling or burning sensation and leave the skin looking bright pink afterwards.
A: Use gentle exfoliating acids. Use a product that contains enzymes. Consider a stronger chemical peel.

Article: Traditional garage doors are typically aluminum with raised panels. They are the most versatile of the three styles. Traditional garage doors match almost every type of home design. Choose this style if you are going for a simple look that will match any home design. Carriage-style doors are reminiscent of a carriage house. Their appearance is similar to the appearance of barn doors. Pick a carriage-style door if your home has a countryside or rural feel. Contemporary garage doors have simple, clean lines that will complement a modern house design. They are typically made up of aluminum and glass panels. Additionally, the glass panels will allow light to come into your garage. If you plan to use your garage as a studio or workshop, go for this style.
Question: What is a summary of what this article is about?
Go for the traditional garage door. Choose the carriage house garage door if you want a rustic look. Pick the contemporary-style garage door if you want a modern look.

Problem: Article: Get a referral from your doctor for a therapist and begin to schedule regular appointments. At these meetings, you’ll work through your thoughts to see what mental processes might play a part in triggering or feeding your headaches. A big part of cognitive therapy is moving away from negative thoughts and focusing on the positive. For example, if you tend to get hypertension headaches immediately before social gatherings, it could have something to do with an anxiety or fear of interaction. Talk with your doctor about the benefits of combining acupuncture with other types of therapy. During an acupuncture session, a therapist will insert long needles into various points of your body to relieve pressure. Go at least 2 times per week during your first 2 weeks of treatment. After that period, you can usually see benefits with only 1 visit per week. The pain with acupuncture is usually minimal. If you feel any discomfort during the process, tell your therapist and they will make adjustments. Look for a therapist who is experienced in working with medical conditions, such as hypertension. Then, work with them to develop an exercise and massage program to boost your overall wellness. Some therapists may also suggest a routine of applying ice packs before or after exercise. This may seem unrelated, but improving circulation and blood flow is an important part of minimizing hypertension headaches.
Summary: Meet with a therapist for cognitive therapy. Get acupuncture treatments twice a week. Participate in a physical therapy program at least once a week.

Q: Go to https://www.hotmail.com/ in your computer's web browser. Since Hotmail has been merged with Microsoft Outlook, this will redirect you to the Microsoft Outlook login page.  If doing this opens your Outlook inbox, you're already logged into your account. If your inbox opens to a different person's account, sign out by clicking the profile icon in the top-right corner of the screen and then clicking Sign out in the resulting drop-down menu. It's in the middle of the page. In the "Email, phone, or Skype" text box, type in the email address that you use for your Hotmail account. If you haven't logged into your Hotmail account in over 270 days (or within 10 days of creating the account), it will be deleted and you'll need to make a new account. It's below the text box. Type your account's password into the "Password" text box. If you don't know your password, you'll need to reset your password before proceeding. This is below the "Password" text box. As long as your account's login information is correct, this will open your inbox.
A:
Open the Hotmail website. Click Sign in. Enter your Hotmail email address. Click Next. Enter your password. Click Sign in.