Article: If you find yourself pining to look at your ex’s social media sites, pull out a sheet of paper and write down a list of reasons why your relationship didn't work. This can keep you from jumping to conclusions and missing a bad relationship. Relationships can be intense and a partner can be a significant part of your life. It’s natural in relationships to mention your partner and you may be tempted to do this even after you’ve broken up. However, this can remind you of the person and make you want to find out what he or she is doing. Consciously not talking about your ex can distract you from thinking about the person.  Remember that it’s normal to mention an ex—especially if it is about a good time—sometimes. Avoiding any mention about the person with friends may feel awkward for everyone involved. If you need to bring up your ex as a way to process your feelings, do so but avoid making it a regular habit. Ask your friends to avoid mentioning your ex around you. This may remind you of your ex and could make you want to find out further details on social media. There may be situations, especially with mutual friends, where your ex’s name is mentioned or even discussed. If this happens, step away from conversation until there is a new topic. You may not be feeling great after a breakup. But this can be a great opportunity to lean on and reconnect with family and friends. They can help distract your and provide support if you need it—even to take your devices away so that you can’t stalk your ex. Be open with your support system about your feelings. You can even let friends and family know that you’ve been following your ex on social media. They can offer you a open ear and advice, or remind you that talking about your ex is hurting you. In addition, your support system can do activities with you to distract you from your feelings and social media. It can take a lot of time to get over a relationship. But concentrating on yourself can help distract you from your ex. Do stuff that you couldn’t do with your ex, which can help you realize that you don’t care what he or she is doing or have feelings for the person.  Do things like getting a massage or attending a yoga class, both of which can help you focus on you and relax. Spend time reading books that you didn’t get a chance to do with your ex. Try new activities that your ex doesn’t do. This can distract you from checking social media and reinforcing bad feelings. For example, you may have wanted to learn how to cook but your ex hated the idea. Taking a class and mastering different dishes can take up a lot of time that you may have otherwise been stalking your ex on social media. Give yourself a chance to distract yourself from your ex and any mutual friends by meeting new people. In fact, you may even have a better time with new friends and acquaintances and entirely forget about stalking your ex on social media.  Meet new people at new activities or by joining a group of something in which you’re interested. For example, join a running club or go to a different happy hour in a new place. Group activities are a great chance to meet new people and divert your mind from your ex. Flirt with new people you meet. You might not be ready to date, but a little harmless flirting can boost your self-confidence and distract you from your ex.
Question: What is a summary of what this article is about?
Remember why you broke up. Avoid mentioning your ex. Lean on your support system. Enjoy your “me” time. Get to know new people.

Just about any spicy materials will keep rabbits away. Always dilute them in soapy water to minimize harm, and so they will stick to the plant. Here are appropriate amounts to add to 1 gallon (4 liters) water:  Five to eight cloves crushed garlic 1–2 tsp (5–10 mL) crushed red pepper A few grinds of black pepper A mixture of the above may work best of all. Rabbits dislike the smell of raw eggs, although they may get used to it over time. Shake the egg in a spray bottle with a wide nozzle and spray it onto the plants or around the border to your garden. This may attract other pests, such as ants. These are available from gardening supply stores, for sprinkling on the soil around plants. Made from ground animal parts, they may keep rabbits away. These break down quickly when wet, so they are more effective in dry conditions.  Blood meal adds nitrogen to the soil, promoting green, leafy growth. Apply only during the growing season, and never to legumes.  Bone meal adds phosphorus to the soil, promoting root health. This is usually not necessary in home garden soil, and may even be detrimental if phosphorus is already high. Do not apply to Protea plants. Spraying predator urine around a garden can keep rabbits and other prey animals away. How effective this is varies greatly depending on predator species, rabbit species, diet of the predator, and other difficult-to-find variables. Unfortunately, research on this topic is limited, but coyote and fox urine are the most commonly used options. You may wish to research the company before buying the product, to find out whether the urinating animals were humanely treated. Most of these products use similar ingredients to those described above. Check the label for information on weather resistance, since this is the main advantage over home solutions. This is usually an unreliable solution, and requires either replacing all tasty plants or planting a barrier around the entire garden. Some plants will still be eaten by young rabbits, or certain rabbit species.  Ideally, get specific advice from a local university extension, to find plants that grow in your climate and deter rabbit species in your area. Yarrow, foxglove, digitalis, lilac, elderberry, and yucca have all been described as rabbit-proof plants — but again, this is no guarantee.
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One-sentence summary --
Use other spicy materials. Consider raw eggs. Try blood meal or bonemeal. Purchase predator urine. Try commercial organic products. Plant rabbit-resistant plants.