Write an article based on this "Visit your doctor if simple fixes don't work. Have your thyroid checked. Ask your doctor to check for anemia. Check for other health issues."
article: If you are finding that making minor changes in your diet or reducing your stress levels, for example, talk with your doctor to see if you have a health issue. This might be contributing to your low energy levels. It's a good idea to get annual medical check-ups to monitor your health. Your thyroid produces hormones that impact metabolism and growth. If your thyroid doesn’t produce enough of this hormone (hypothyroidism), then your body is left feeling weak and tired all the time. Hypothyroidism commonly affects older adults (over the age of 60). Women are often prone to hypothyroidism during menopause. Anemia, or low iron levels in your body, can affect your energy level and leave you feeling drained. Ask your doctor to check your iron levels. She may prescribe iron supplements or increased intake of foods rich in iron (such as beef, chicken or other meats). Women are especially prone to being anemic, especially during pregnancy. There could be other health issues impacting your energy level. It may be something minor and immediately treatable, such as a urinary tract infection. If you think it may be something more serious, talk to your doctor. Depression and anxiety can contribute to reduced energy levels. If you feel depressed or anxious, consult your doctor or visit a therapist.

Write an article based on this "Try not to overreact. Call in a second defender. Use formations to your advantage. Anticipate passes."
article: Defending has changed significantly in FIFA 12, and you are penalized much more for being overly-aggressive with your tackles. Use the new defensive situation to your advantage by getting in close and contesting the ball instead of going for the tackle. At the same time, you don't want to be too patient. Not putting enough pressure your opponent will allow them to move down the field easier, putting you on your heels. If you can spare a player without leaving another opponent too open, call in a second defender to help put the pressure on. You can use this to shut down pass lanes or force the defender to lose possession of the ball. Be careful when doing this, as it often leaves an opponent open for a pass. Make sure you are aware of where the opposing players are in the field and shut down any passing lanes. One of the most useful defensive formations in the game is 5-3-2, as it provides good coverage for your defenders. Another solid choice is the 5-2-2-1 formation as it packs the midfield with defenders. In FIFA 12, the key to successfully defending is by anticipating where the opponent is going to pass, and then shutting that pass down. This will be difficult at first, but after some time you'll start to be able to tell which direction a player is going to to based on their direction and speed.

Write an article based on this "Make a plan. Go slowly. Stay away from situations that might make you eat. Eat regularly and practice portion control. Make it really easy to eat foods that aren't naughty."
article:
Figure out which foods you most want to get out of your diet. Keep a food journal to see what exactly you are eating, how much, and how you feel afterward (both mentally and physically). It might surprise you. The foods you most want to cut out might be the ones that you turn to most, or they might be the treats that are the least healthy for you. Start with just one food that you want to eliminate from your diet and work on not eating that for a week. Do not replace it with another food, or eat more of other foods you crave to make up for its loss. Try drinking a glass of water instead. It certainly won’t be the same, but it can help fill you up and get you on a path to better eating. Try to note which foods cause you to overeat or which you have difficulty resisting. If you have a long history of giving in to food cravings, it’s going to take time to break yourself of the habit. You might need to just work on cutting out one of your naughty foods per week. Be patient as you learn what works and does not work, and most importantly, be gentle on yourself – slip ups are an inevitable part of changing what is, essentially, a bad habit. If there are places or times where you’re more likely to eat naughty foods, steer clear of them. If you can’t see a movie in the theater without your chosen candy, don’t go. If you and a friend always eat cake when you go to a certain restaurant, change it up and go somewhere that doesn't serve cake. Make it harder for you to indulge in your cravings. Aim to eat regular, small-sized meals throughout the day that are healthy and well-balanced. This will help to maintain your blood sugar at an even level and prevent craving spikes. Avoid refined carbohydrates as much as possible. As delicious as they are, they stimulate cravings by making your blood sugar spike and then drop dramatically. A big reason why many people cannot make food changes is that the alternatives seem "too hard". When breaking a habit, use the time to retrain this mindset by finding all of the ways to make it "too easy" and replace those naughty foods. Some ways to help yourself include:  Purchase pre-cut nibbling vegetables. Or prepare a large amount of vegetables for snacking on over several days and leave in the fridge for the weak moments. It's much easier doing the effort in big batches than hurdling the "I don't want to prepare it" excuse at the time you need a snack. Great veggies to keep ready to snack on include: celery, carrot, sugar snap peas, radishes, bean sprouts, etc. Always keep low-fat, delicious dips on hand. Create separate rationed portions with the acceptable calorie/sugar/fat, etc. content per serving. Know that when this portion is consumed, that's it! Read how to choose healthy snacks.