INPUT ARTICLE: Article: Pilar cysts develop after puberty and have an autosomal dominant inheritance. This means that they occur in both sexes and if one parent carries the gene for a pilar cyst then it increases the risk that the children will experience these cysts. Seventy percent of people who get them will have multiple cysts over their lifetime.  There is no known cause at this time for cysts that develop in the breast tissue. Doctors do not have a clear answer about the risk factors and prevention for Cystic acne but it is believed to be related to increasing hormonal levels in puberty and pregnancy and deep infections from hair follicles plugged by sebum (oil on the skin). Most cysts are not but some are. For instance, prevention for a pilonidal cyst includes wearing clothing that is not tight, maintaining normal weight limits, and getting up from a seated position every 30 minutes throughout the day.  According to the American Academy of Dermatology, there is no effective means of preventing an epidermoid cyst from forming. However, there are groups of people who appear to be at greater risk for developing them: more men than women, acne sufferers, and people who spend a long time in the sun.  People who have suffered hand injury are more likely to experience an epidermoid or ganglion cyst on the hand. Bartholin gland cysts can occur after injury to the area at the opening to the vagina. While most cysts are not preventable, you can lower your risks of getting the ones that are. Use oil-free skin products and avoiding excessive sun exposure. Shaving and waxing may also be responsible for cyst formation. Avoid excessive shaving and waxing in areas where you have already gotten cysts to prevent reformation or new cysts.

SUMMARY: Understand which cysts are not preventable. Understand which cysts are preventable. Lower your chances of developing cysts.

In one sentence, describe what the following article is about: Different headaches are treated in different ways. Typically, you can determine the type of headache you have on your own based on your specific symptoms. If you have difficulty, though, you can also ask your doctor. They should be able to identify the type of headache you're having by a description of your symptoms. Common types of headaches include:  Tension: The most common type of headache. Caused by muscle tightness in the back of the neck or scalp. Feels like a tight band around your head. Pain may also be concentrated in your forehead, temples, or the back of your head. Sinus: Caused by inflamed sinuses due to allergies, a cold, or the flu. You may feel pain over your forehead, around your nose and eyes, over your cheeks, or in your upper teeth. Pain may increase when you stoop forward. Migraine: Caused by many different triggers that vary from person to person. Pulsating pain of disabling intensity, often accompanied by nausea and vomiting. If untreated, typically lasts the whole day. Cluster: Relatively rare; unknown cause. Attacks result in up to 8 headaches a day for a 1 to 3 month period. Pain always on one side of the head and very severe. Typically accompanied by a red, watery eye on the headache side. May also be accompanied by nausea and sensitivity to light or sound. Either a warm compress or ice can ease a tension headache by helping to relax the muscles in your head and face. If you're using cold therapy, wrap a bag of ice or frozen vegetables in a towel to protect your skin. Regardless of whether you're using a warm compress or ice, don't leave it on your head for more than 15 to 20 minutes.  Heat improves circulation and increases blood flow, whereas cold restricts blood flow to reduce inflammation. Cold therapy is usually best for sinus headaches and other headaches caused by inflammation, but can also ease tension headaches. However, heat is typically better for tension headaches. If you're using a warm compress, the water should be no more than 120 °F (49 °C) for adults or 105 °F (41 °C) for children.  You can also use a hot water bottle or gel pack. Inhaling steam loosens mucus to help reduce congestion. If you have a sinus headache, the steam from the shower can also help relieve inflammation in your sinuses. If you don't like hot showers, try boiling water and leaning over the pot to inhale the steam. This can also relieve congestion, although you may find your pain temporarily worsens when you bend over. If the air in your home is overly dry, it can cause sinus congestion, which can lead to sinus headaches. A humidifier helps keep the air moist so it's easier for you to breathe.  If you use a humidifier, check the humidity of your home regularly to maintain the right humidity level. Generally, the air in your home should be between 30% and 55%. Make sure you change the water in your humidifier so it's fresh, using bottled water if possible. Clean your humidifier at least once a week. Otherwise, it can grow mold, which can cause significant health problems.
Summary: Evaluate your symptoms to determine what kind of headache you have. Use hot or cold therapy to relax tense muscles. Take a steamy shower to treat a congestion headache. Use a humidifier to ease sinus dryness and irritation.

INPUT ARTICLE: Article: If the dance calls for formal attire, rent or buy a suit and wear a button-down shirt and tie underneath. You can opt for an optional vest or cumberbund under the suit, too. Or go without a jacket altogether and stick with nice dress pants and a button-down for more semi-formal dances. If you’re going with a date, coordinate with them first to see if part of their outfit can match yours. If your date is a girl, their dress, top, or accessories could match your shirt, tie, or vest/cumberbund. Get dress shoes made of leather or similar material. Match them with the color of belt that you’re wearing. Wear a nice leather belt, and choose a watch and a piece of jewelry if you like, such as a ring or a simple necklace. Get cufflinks to fasten the sleeves of your button-down shirt. You can wear a top hat or other dressy hat if you want, but anything like a cap or beanie isn’t acceptable for a formal dance. For a prom or other very formal dance, you can follow the tradition of wearing a boutonniere that complements your outfit and a girl’s corsage. You can tell your date what color to buy you, or you can just buy or make your own! Wear your boutonniere pinned to the lapel of your suit.

SUMMARY:
Pick a suit or button-down shirt. Choose the right shoes. Add a belt and other adornments.