In one sentence, describe what the following article is about: Your fish will need to be placed in a temporary holding tank while you clean and refill their permanent home. So find a suitably sized bowl, container or bucket that will serve as a temporary holding tank. Use a bowl or container that has not been washed with soap, as the residue from many soaps can be harmful to fish. You will need to age the water you will use in your holding tank to equalize the temperature and PH balance. Let the water sit overnight after filling the temporary holding container to achieve the proper temperature and to allow the levels of chlorine in the water to neutralize.  If you don't want to wait for water to age overnight, then it is wise to treat this water with a dechlorinator. These products neutralize the chlorine levels found in most city and municipal water sources.  Make sure the water in this temporary holding tank is the same temperature as the water in the permanent tank. You may also wish to cover this tank with a lid to prevent the fish from jumping out. Don't place the temporary holding tank in a window or under a bright light, as the heat from these sources can raise the water temperature, potentially harming your fish. Also, be sure to place your temporary holding tank in a place where children and other household pets can't bother the fish. Take your fishnet and scoop your fish out of the fish bowl and put them into the temporary holding tank of fresh water. Use a large bowl for this holding tank so that your fish have plenty of room to swim.  When using a fishnet to transfer fish from one container to another, make sure the containers are close together. This will reduce the amount of time the fish is out of the water, thus reducing its stress levels.  Alternatively, you can use a small, clean bowl to transfer your fish. Make sure the bowl does not have soap or soap residue on it and select a rounded bowl with smooth edges. When using this method, simply dunk the small bowl into the fish tank and allow the fish to swim into it. Be patient and don't chase the fish around its bowl. This could stress the fish out. While you undertake the cleaning process, make sure to keep a watchful eye on your fish in their temporary tank. Look for changes in their behavior, color and activity levels. The following signs should be an indicator that the water in the temporary tank is too warm.  Hyperactivity Changes in the fish's color “Yawning” at the surface of the water (although some fish, like labyrinth fish, breathe this way) If the water is too cold, your fish may exhibit the following signs: Inactivity Sitting on the bottom Changes in color
Summary: Find a holding tank. “Age” the water. Avoid direct light. Move your fish. Monitor your fish.

In one sentence, describe what the following article is about: Most people hit the internet rather than the phone book when they're looking for a lawyer, so building up your web presence is crucial to growing your business.  Have a professional website that's pleasant to look at and easy to navigate. You can build your own website using a hosting company, or hire a professional web designer to build your site. Consider including informational articles or linking to a blog where you write about news and issues that affect your practice area. Establish a social media network so you can interact with past and potential clients. Be careful with social media, though, as the Model Rules prohibit real-time contact with a prospective client. For example, if you're a family law attorney, it is not okay for you to reply to a tweet from someone who says she just caught her husband cheating and tell her you are a divorce attorney and can help her get a divorce. Pick a domain name for your website that's simple and easy to remember, and use it for all your social media accounts. This helps you establish name recognition for your brand across the internet. Make sure the name is available everywhere before you lock it in. For example, suppose your name is Atticus Finch and you practice criminal defense. You might choose "mockingbirdlaw.com" as the domain name for your website. From there, you can create pages or accounts on social media networks such as Facebook or Twitter with the user name "mockingbirdlaw." This helps ensure you have a consistent presence on the internet and can be easily found by potential clients. Monitor your internet presence carefully or consider paying for a service to do this for you. If you discover complaints or negative comments about you on the internet, respond to them promptly and do what you can to mitigate the damage. These organizations can connect you with more experienced attorneys in your practice area who can mentor you and help show you the ropes.  Ask if you can sit in on a planning session, an interview, or even a trial to learn how they work. See if more established attorneys have any form documents or other resources they would be willing to share with you. Talk to other attorneys when you attend seminars or other classes to fulfill your bar's continuing legal education requirement. Make connections not just with attorneys in your own practice area, but in other areas as well. This can help you gain referrals. In some practice areas, doing pro bono work can provide you with significant experience and get your name out there in the legal community. For example, if you practice family law, consider volunteering at your local domestic abuse shelter to draft and file restraining orders for domestic abuse victims. Not only are you providing a valuable and beneficial service, but these women also may return to you as paying clients later on, simply because they know you and trust you. Being connected to the people in your neighborhood can be some of your best advertising. If people know you and like you, they'll be more likely to think of you when they need legal services, or to recommend you to friends. Participate in activities you love and feel passionate about, regardless of whether they have anything to do with practicing law. Listing these interests in your bio on your website allows potential clients to get to know you a little as a person. For example, if you loved softball and played all through high school and college, see if there's an adult softball league in your community that you can join.
Summary: Build a professional and extensive web presence. Join bar associations and practice groups. Network with other attorneys. Volunteer your services. Become involved in your community.

In one sentence, describe what the following article is about: Because you start with your back hunched, you will continue to run that way unless you straighten up. Not straightening up will both slow you down and might lead you to fall down and potentially hurt yourself. Make sure to:  Lift up your head about thirty to forty meters into the race. In other words, you should be straight before the second third of the track. Don't look like a pole though, you'll create more air resistance that way. Keep some form of streamlined shape, just not too streamlined. To shave a tiny bit more time off of your final score, lunge towards the end. As you get better at running the 100m event, you'll get better at judging where and when to lunge. To do the lunge, wait until you've nearly crossed the line. With all the energy you have left, throw your chest towards the finish line. The judges usually stop the stopwatch when your chest passes the line, not head. That's why you want to throw it forward.
Summary:
Straighten up during the run. Lunge toward the finish.