Problem: Article: Rabbits need access to hay 24 hours a day. Hay is great for nesting, and also aids in digestion. Go to the pet store and pick out a bag of high quality timothy or oat hay. Make sure there's always a few piles of hay present in your rabbit's cage so he can eat and nest as he pleases. Your rabbit's diet should consist of high quality pellets. For younger rabbits especially, pellets are a vital component of a healthy diet.  Pellets should have at least 18% fiber. They should also be nutritionally balanced. You can talk to your vet about the right type of pellet for your rabbit's needs. Younger rabbits who are still growing will generally need more pellets. If your rabbit is older, you'll want to give him less pellets and feed him vegetables and hay as a supplement to his diet. Rabbits love vegetables, and they're also a great component of a healthy diet. In addition to spoiling your rabbit with quality hay and pellets, it's a good idea to give him fresh vegetables each day. Alfalfa, beets, broccoli, pea pods, lettuce, green peppers, kale, and carrots are some great options to spoil your rabbit.  Make sure to cut bigger veggies up so your rabbit can easily eat them. Also, file down any harsh edges so your rabbit doesn't hurt his teeth or gums while chewing. You should also pay attention to the types of vegetables your rabbit likes if you want to spoil him. If he's largely disinterested in lettuce, but goes crazy for kale, give him kale more often. Your rabbit will feel happy and spoiled if he gets to load up on his favorite foods all the time. High quality treats are important to spoiling your rabbit. Make sure you have a lot of treats on hand. Give your rabbit a few treats a day to make him feel valued.  Fresh fruits can be a great treat for rabbits. They should not be a dietary staple, like vegetables, as they can cause weight gain. However, if you want to spoil your rabbit, give him a piece of fruit now and again. You can also purchase rabbit treats at most pet stores. Rabbit treats come in a variety of forms, so you may have to do some trial and error to figure out what your rabbit likes. Buy a few different types of treats. See which ones your rabbit takes to, and stock up on those to spoil him. If you want to really spoil your rabbit, try making homemade rabbit treats. This can be a fun activity that keeps your rabbit healthy and spoiled.
Summary: Provide hay. Choose high quality pellets. Give your rabbit lots of vegetables. Feed your rabbit a variety of quality treats.

Problem: Article: Just like those Lumosity commercials say, if you don't use your brain, you'll lose it. So expand your horizons! Research a new game that you can play with your friends. Truth or Dare and Circle of Death just aren't appealing after years and years. Here are a few ideas to start you off:  How to Make Your Own Mancala Board How to Play "Flame" How to Play 21 Dares How to Play Chopsticks With Your Friends How to Play Marbles How to Play Go How to Play the Wiki Game How to Play Golf (Card Game) Basketball, football, and volleyball are definitely great, but sometimes you need to spice things up. Be the one in your group who suggests something different or who actually knows how to play cricket. The more skills you have, the better! Here's something to get your wheels churning:  How to Play Cricket How to Dominate at Thumb Wars How to Play Handball How to Ride a Caster Board How to Take Up Archery If we only kept our childhood hobbies, we'd all be boy scout ballerinas!. Forge your own path and find a new hobby. What's more interesting, a boy scout ballerina or a boy scout ballerina who builds battleships for fun? This should get you started:  How to Take Better Photographs How to Paint How to Crochet How to Draw How to Parkour Working out gets boring when you do the same thing day in and day out. Though you may say this doesn't improve your personality, switching it up can rejuvenate you, give you more energy, and thus give your personality a boost. Not to mention we all feel better when we're feeling more fit. If you only work one muscle group, you're not tapping into your full potential. Try these on for size:  How to Run How to Swim to Stay Fit How to Be Prepared for a Hike How to Do Yoga How to Decide if P90X or Insanity Is Better for You
Summary: Learn a new game. Learn a new sport. Learn a new hobby. Learn a new exercise.

Problem: Article: If you have started weaning from breastfeeding, or have decided not to breastfeed in the first place, it will take your breasts a few days to adjust to this. Normally it takes between 1-5 days for your breasts to adjust to the reduced (or absent) demand for milk, and to begin producing less (or not producing milk altogether). Until then, here are some strategies to try:  applying cold compresses to the breasts wearing a loose-fitting bra trying cold cabbage leaves pumping or using your hand to remove a little bit of the excess milk (note that it is important not to remove too much, or this will stimulate your breasts to produce more milk; however, a small amount is okay). These include:  Heat or warmth to the breasts, as this encourages milk production. Stimulation or massage to your breasts, as this also encourages milk production. Use ibuprofen (Advil or Motrin) or acetaminophen (Tylenol) as needed to alleviate pain and discomfort in the breasts. These are available over-the-counter at any pharmacy.
Summary:
Learn about strategies to reduce discomfort in your breasts. Avoid certain things when dealing with breast engorgement. Try medication.