In Venezuela, arepas are often filled with ham and cheese for breakfast. Choose deviled ham salad or smoked ham and pair it with cheese like Guayanes, Paisa, or Duro.  If you can't find one of the traditional Venezuelan cheese varieties, you can substitute queso fresco or mozzarella. For a less traditional but equally delicious breakfast filling, try scrambled eggs and salsa. Arepas are often eaten plain, or with a simple filling of cheese as a snack. For a heartier snack, make one of these simple arepa fillings:  Chicken salad and avocado. Combine chopped chicken meat, mayonnaise, diced onions, and diced celery with salt and pepper to taste. Spread it over one half of the arepa and add a few slices of avocado, then top with the other arepa half. Black beans and salsa. Spread black bean paste or whole black beans on one side of the arepa, and top with spicy salsa. You can also add a few slices of cheese to make the arepa richer. After arepas, de Pabellón is Venezuela's most treasured dish. The combination of the two is exquisite. A de Pabellón arepa consists of the following ingredients:  Pulled or shredded beef, black beans, and fried plantains. This is the most classic version. Top the beef, beans and plantains with a fried egg and cheese to take it over the top.
++++++++++
One-sentence summary -- Make a breakfast filling. Make a snack filling. Make De Pabellón arepas.


If a mixed number is a b/c then the equation used to convert it to an improper fraction is (ac+b)/c. In this equation:  A is the whole number. B is the numerator (the top portion of the fraction). C is the denominator (the bottom portion of the fraction). BEDMAS or PEDMAS dictates that you must first address the numbers in parentheses. Since multiplication and division come first, you will first multiply ac. You will then add b, since that figure is also within parentheses. Finally, you will divide by c, or use c as the new denominator. P/BEDMAS stands for parentheses/brackets, exponents, multiply or divide, and add or subtract. Take the mixed number 1 ⅔  for example: a = 1, b = 2, and c = 3. Multiply ac, which in this example is 3 x 1 = 3. You now know the product of ac = 3, so now it's time to add b = 2: 3 + 2 = 5. This sum, 5, is the new numerator of your improper fraction. Remember that the denominator (c = 3) remains the same from the original fraction, and the new numerator is 5. The improper fraction converted from the original mixed number, therefore, is 5/3. To be certain, you can always double check your math by running the numbers again, or verifying the answer using an online calculator. The simplest form is the smallest and easiest way to represent a fraction. To reduce a fraction to its simplest form, determine if the numerator and denominator have common factors. If they do, select the highest one and divide the numerator and denominator by that number.  For instance, in the fraction 9/42, the greatest common factor is 3. Divide both the numerator and denominator by the greatest common factor to get the fraction's simplest form: 9 ÷ 3 / 42 ÷ 3 = 3/14
++++++++++
One-sentence summary -- Learn the basic equation. Remember the order of operations. Multiply the whole number and the denominator. Add the numerator to the product. Rewrite the improper fraction with the new numerator. Check your work. Reduce the fraction to its simplest form if necessary.


Its icon resembles a dark-blue "e". It's in the top-right corner of the Edge window. A drop-down menu will appear. This option is at the bottom of the drop-down menu. Doing so opens the Settings pop-out menu on the right side of the page. It's near the bottom of the pop-out menu. The switch will turn white {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/1f\/Windows10switchoff.png","bigUrl":"\/images\/thumb\/1\/1f\/Windows10switchoff.png\/57px-Windows10switchoff.png","smallWidth":460,"smallHeight":218,"bigWidth":"57","bigHeight":"27","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"}. Microsoft Edge will no longer block pop-ups.
++++++++++
One-sentence summary -- Open Microsoft Edge. Click ⋯. Click Settings. Scroll down and click View advanced settings. Click the blue "Block pop-ups" switch .


Stimulating the acupressure point between your big toe and second toe is best done while laying down supine, which is sometimes called the "sleeping" position by practitioners of TCM. For best results, press down on the top of the foot in the webbing between the first two toes and hold firmly for at least 30 seconds, then release gradually. Do both feet after a short rest between the two. Soaking your feet in an ice bath post-treatment will help prevent any bruising or foot soreness. There is another beneficial acupressure point on the bottom of your foot, a little closer to your toes than your heel. To start, clean your feet thoroughly and sit on a stable chair. Then massage the bottom of your foot for a few minutes before locating the pressure point. For best results, press down with your thumb and hold firmly for at least 30 seconds, then release gradually. Do both feet after a short rest between the two.  If you have especially ticklish feet, then use some peppermint lotion on them, which will cause a tingling sensation and make them less sensitive to touch. Massaging and putting pressure on the feet and parts of the lower legs is not appropriate for women who are pregnant as it may induce uterine contractions. The relevant pressure points behind the knees are situated directly below the center of the knee joint (point B-54) and also a few inches lateral to the knee joint within the lateral gastrocnemius or calf muscle (point B-53). For best results, press down with your thumb and hold firmly for at least 30 seconds, then release gradually. Do the points behind both knees consecutively.  Stimulating the B-54 and B-53 points behind both knees can help relieve stiffness in the back as well as pain in the hips, legs (from sciatica) and knees. The points behind the knee are sometimes referred to as the Commanding Middle by practitioners of TCM.
++++++++++
One-sentence summary --
Press on the top part of the foot while laying down. Press on the sole of your foot while sitting. Press on the acupressure points behind the knees.