Summarize the following:
Music can powerfully affect your mood by relaxing and inspiring you. Consider your music selection. Soft, rhythmic music (ideally without lyrics) will be especially effective in putting your mind at ease.  Vary the music depending on your mood – faster music can energize you as long as it doesn’t distract you or make you uncomfortable. Play songs you know well.  Lyrics can be welcome if you already know them.  Singing along or mouthing the words without thinking can have a calming effect that distracts you from whatever has been stressing you out. You don’t need to achieve a certain level of ability to benefit from the mood-improving and calming aspects of drawing, but getting better can make drawing even more rewarding.  Community colleges often have low cost classes taught by well-qualified teachers, and classes often meet in the evenings. Lots of communities also have arts councils that will also offer fun-oriented, open-enrollment classes in drawing and other creative mediums. Keep at least a note pad and pen or pencil with you so you can draw whenever inspiration (or stress) strikes.  As you go about your day, jot down ideas of what you’d like to draw later on.  Simply visualizing yourself drawing will both calm you down and increase the satisfaction you derive once you get the chance to do so!

summary: Listen to music while you draw. Take a drawing class. Keep your drawing materials with you.


Summarize the following:
To let someone know you're interested in him, start by making eye contact. Move your eyes to his, hold briefly, then look away. Repeat this a few times,so that he knows you're intentionally looking at him.  Don't stare at him. Staring is when you maintain fixed eye contact with someone for longer than a few seconds. Staring can seem aggressive or angry. Pair your eye contact with a slight smile. Make sure to watch his response. If he doesn't return your gaze, this is a sign he's not interested. If he looks back, smiles at you, or otherwise responds positively, that's a sign he's okay with your flirting. Lower your bottom lip slightly so your teeth are barely showing. You don’t need to purse your lips, just open your mouth to entice the viewer. The pout is the first stage of the seductive lip bite.   Studies show that women initiate flirting 90% of the time. Men flirt largely in response to feeling that flirtation has been initiated by women.  A Manchester University study found that men spend the first 7 to 10 seconds of contact looking at women’s lips before moving onto other areas. Once you've confirmed that he's interested, initiate the lip pout.  Remember that not all cultures share the same body flirtation signals. Maintain eye contact while you pout your lips. After establishing eye contact, lowering your eyelids, or glancing at the object of your flirtation through your eyelashes, is a nonverbal indication of desire. You may want to lower your chin and look up at the person to strike a seductive pose.  Some people find themselves naturally blinking their eyes more rapidly. This is also called "batting" the eyes. If this comes naturally to you, it can be another way to add your eyes to the flirtation. If it doesn't come naturally, it might seem like you have something stuck in your eye, and is best avoided. The downward tilt of the chin is said to make women look more "feminine" and flirtatious. Men, on the other hand, are said to look more "masculine" when they tilt their chin up and gaze slightly down their nose. Look at one eye, and then move to the other eye and down to the lips. This will draw his attention to your lips.  The reason your eye gaze will draw his attention to your lips is through the tendency of one person to mirror, or imitate, another when engaged in flirtation. Directing your eye gaze to a man's lips is an overtly flirtatious gesture. It's a nonverbal way of indicating sexual interest. Bite tenderly on 1 side of the inner lip for 2 to 5 seconds, before slowly releasing. Maintain eye contact throughout. With eye contact, there's less chance that your lip bite could be misunderstood.  Make sure your teeth don't bite your outer lip, as this may appear insecure or nervous. A seductive bite should be gentle, never hurtful. It should not leave a mark. Following your lip bite, you may want to add a slight lick of your lower lip with your tongue. Your tongue is a sexual body part, and using your tongue now will make your flirtatious overture more seductive.  Don't overdo it with lip-licking. This can result in chapped lips, which is the opposite effect you are trying to achieve. Continue to make seductive eye contact throughout your encounter. The seductive lip bite is one gesture in the choreography of your flirtation, working together with others.

summary: Make eye contact. Start a lip pout and bite soon after you make eye contact. Lower your eyelashes seductively. Do a triangle gaze. Bring your lower lip in very slightly. Lick your lower lips.


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If you have curly hair, consider straightening the section out. This will give you a more authentic look. If you have natural hair, however, consider leaving it as-is, or use braiding hair to create some micro braids, goddess braids, etc. If you have short hair and plan on adding extensions, you must straighten your hair, otherwise the texture won't match. Make the ponytail at the same height as the bun, right next to the vertical part that's behind your ear. The ponytail and the bun should be almost touching—as though they are a single piece.  Use a hair tie that matches your hair color as closely as possible. You'll eventually be adding a Sailor Moon clip, but there's still a chance that it might show through. For more volume, split the ponytail into 2 sections and gently tug them apart. This will shift the hair tie closer to your scalp as well as cause the ponytail to fan out. Take a 2- to 3-comb hair extension that matches your hair color and pop open the combs. Insert the first comb into the base of your ponytail, right below the hair tie, and snap it shut. Wrap the extension around the ponytail, then slide and snap the second comb into place. Straighten the extension to match the texture of your hair.  For a thicker look, use a 4-clip extension. You can also layer another set of 2- or 3-clip extensions instead. The extensions don't have to be as long as Sailor Moon's hair. You can also totally keep your short hair for a Chibi Moon look. If you have natural hair, consider using braiding hair and creating mini braids instead. with a curling iron, if desired. Depending on the thickness of your hair, you may have to curl the ends in multiple sections. Once you have finished curling them, however, gather them together to that they make one, big curl.  Don't curl all of the ponytail all the way up to the ponytail. You just need a single coil. If you put your natural hair into braids, you can still curl them by wrapping them around curling rods, then dipping them into boiling water for a couple of seconds. Undo the bun and straighten it, if desired. Pull it into a high ponytail, then add a clip-in extension if you want your hair to be longer. For a more authentic look, add a single, large curl to the bottom of the ponytail. This is completely optional, but it is a nice touch. Depending on the style of the clip, you may be able to wrap it around the ponytail as well.  These are sometimes referred to as "odango shields". You can buy Sailor Moon hair clips from online stores that specialize in Anime cosplay and accessories. You can also commission someone to make one for you, or you can make it yourself.
summary: Undo the back-left section and comb it out. Pull the section into a high ponytail just behind the left bun. Clip in an extension around the ponytail if you want an authentic look. Curl the end of the ponytail Repeat the process for the right side of your head. Add a Sailor Moon clip to each bun, if desired.