In one sentence, describe what the following article is about: First things first: decide who you'd like to have a relationship with and write it down. Use this list to narrow down your search and concentrate your focus on boys that you think you'll get along with.  Come up with a list of potential guys you know that are single and that you find interesting. Think of all the pros and cons for each guy: for example, one might be especially cute, but maybe you don't have all that much in common with him. Don't just go for looks, but think about who you'll actually get along with and will want as a boyfriend.  Don't be afraid to include boys you're already friends with but would be interested in as a boyfriend. He might feel the same about you, but you might never find out if you don't get the ball rolling in that direction.  If you want to go for someone new that you don't know yet, think about what personality, physicality, and intellectual type of guy you're interested in. This way you'll know what you're looking for when you meet new guys and know if they're potential boyfriend material for you. Hang out at places where the type of guys you like tend to frequent -- whether it's a coffee shop, library, gym, or the beach.  Be sure to appear open and approachable, don't have your nose buried too deeply in a book at the coffee shop, for example, or be distracted by hanging out with friends. Go to places alone, dressed to impress, and try to catch someone's eye with a look and smile. Many internet dating sites give new members a free 7-day trial, so you can comb through their pool for potential boyfriends.  Sign up for at least 3 sites so that you will have the widest selection of guys. Find 5 guys you might be interested in and that meet your age, location, personality, or other requirements and send them an email. Starting with 5 increases your chances of hitting it off with 1 of them and striking up a romance by the end of your 7 day trial. Another sure fired way to meet potential guys in a short amount of time is to attend a “singles” themed weekend activity or meetup group. Not only will there be lots of eligible, interested bachelors, but you'll already have a hobby in common. Speed dating is becoming an increasingly popular way to strike up a romance and find a boyfriend fast.  Search the web for any speed dating nights in your area and signup. You'll go on several 30-60 second "dates" with a dozen or so guys in that one night. You might just find someone you'd like to see more of after just one night of trying to find someone!
Summary: Think about who you want. Get out there and start looking. Search through internet dating sites (if you're over 18). Go on a "singles" meetup. Drum up potentials through speed dating (if over 18).

” Whenever dealing with mold on clothing—or any other type of fabric—always launder on hot. Hot water is effective at both killing and removing mold, whereas warm or cold water will be ineffective. Only use bleach on white clothing, since it will fade or remove the color from dyed fabrics. If the moldy item of clothing is colored, you’ll need to try a different method. Once your laundry machine has mostly filled with hot water, add laundry detergent as you typically would. Once the detergent has started to foam, pour 1 cup (237 mL) of bleach into the water. If your laundry machine has a receptacle specifically labeled “bleach,” pour the bleach in that opening.  Manufacturer’s recommendations can vary concerning how much bleach to add to a load of laundry. If your bleach recommends using more or less than 1 cup, follow the instructions given on the packaging. Once you’ve added detergent and bleach, let the machine finish filling with water, and add your moldy clothing. Once the load has finished, the mold should be removed from the clothing. If the mold has not been removed after laundering, do not dry the clothing. Drying will not remove the mold.
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One-sentence summary -- Run your laundry machine on “hot. Add laundry detergent. Add bleach to the laundry. Run the laundry load as usual.

Q: Although any type of foil will do the trick, going for the heavier variety provides you with better cleaning opportunities. The grill brush will help you remove the loosened caked on food particles and clean the rack. Preparation is key to keeping the grill in better shape for future cooking.  Pick up a can of non stick cooking spray, a clean wet cloth and warm soapy water. You can mix soap and water in a pan and keep near the grill for post cleaning.
A: Purchase/find a box of heavy duty aluminum foil. Locate your grill brush or head out to purchase one. Grab supplies that will help you maintain a clean grill in the future.

Problem: Article: Protein can satisfy your hunger while also helping to stabilize your blood sugar. Add regular protein snacks to your diet two or three times a day. Avoid protein snacks with added sugar, as they'll only make your problem worse. A tablespoon of sugar-free peanut or almond butter will give you the dose of protein you need. You also might try eating a handful of almonds or a piece of cheese. Leafy green vegetables such as lettuces, kale, and spinach are rich in magnesium, which helps support healthy glucose levels. Batch green smoothies with a mixture of greens and fruits so you have one when you need it.  You can find smoothie recipes online. Experiment until you find the ones you like the best. Rotate the type of greens you use regularly so you don't get bored with the taste. Having a serving of leafy greens several times a day can help stabilize your blood sugar over time, so you don't have to deal with high blood sugar as often. Cinnamon is high in chromium, which some people think absorbs glucose and may help lower your blood sugar. While it's uncertain whether this is actually the case, it won't hurt to add a bit of cinnamon to your diet. If you're having a protein snack or a smoothie, try sprinkling cinnamon on top or blending it in for an added boost. For example, try rolling almonds in cinnamon and roasting them for a tasty snack that will still support healthy blood-glucose levels. Whole grains are rich in magnesium. While there's not enough evidence to show that magnesium can help lower your blood sugar, type 2 diabetes is closely associated with magnesium deficiency. Make a sandwich with whole wheat or oatmeal bread, or use oatmeal or brown rice to make a breakfast porridge.   Oats are a versatile food that can be used in many ways besides just a bowl of oatmeal. Be very careful when it comes to breads. While replacing white flour with whole grains is an improvement, 2 slices of whole grain bread can still raise your blood sugar by more than 2 tablespoons (29.6 ml) of table sugar. Bread may also have added sugar. Many diabetics find their blood sugar is better regulated when they switch to a plant-based vegetarian or vegan diet. Even if you're not ready to give up the bacon cheeseburgers just yet, limiting meat and dairy products in your diet can help lower your blood sugar.  Plant-based foods have plenty of fiber, which slows the release of sugar in the bloodstream, helping to stabilize your blood sugar levels over time. Include plenty of plant-based foods in your diet, even if you're not yet ready to give up meat and dairy. If you love dairy, know that full-fat milk and heavy cream contain less less sugar than the low-fat varieties.
Summary:
Pack in the protein. Make a green smoothie. Try a sprinkle of cinnamon. Include more whole grains in your diet. Transition to a plant-based diet.