INPUT ARTICLE: Article: Late night interaction with your baby can help soothe her back to sleep, but it may also encourage more wake-ups in the middle of the night. Don’t make eye contact, and keep talking and singing to a minimum. Try gentle touching on her belly, head, and face, and speak in soft a voice. The most likely reason your baby has awoken in the middle of the night is because she’s hungry, because babies generally get hungry every one to three hours, and newborns especially shouldn’t go more than four hours without eating. Especially with older babies whose bodies have begun to develop a circadian rhythm that’s guided by light and dark, don’t turn on the lights or take your baby into a lit room when you are trying to soothe her back to sleep in the middle of the night. While a wet and stinky diaper certainly needs to be dealt with, an unnecessary diaper change can wake your baby up more than she was and make it more difficult to get her back to sleep. Your baby doesn’t need her diaper changed after every feeding, so at night, only change a dirty diaper. Not only can this help soothe your baby back to sleep, it may also help prevent SIDS. Be sure to use a cord- and clip-free pacifier to prevent choking and strangulation hazards. Particularly fussy babies may be suffering from teething pains, which can start as early as three months. Talk to your doctor about baby-safe painkillers if you suspect teething is preventing your baby from getting a good night’s sleep. Teething signs include:  Excessive drooling or a wet bed sheet under her head Tender and swollen gums Mild fever

SUMMARY: Be efficient and quiet. Keep the lights off. Avoid diaper changes. Try a pacifier. Recognize the signs of teething discomfort.

INPUT ARTICLE: Article: . If you haven't already done so, create a plan for what to do in the event of a recession. This risk management plan should include a set of actions you plan to take in the event that you lose business or customers due to an economic downturn. After all, it will be easier to think of what to do before a recession that in the heat of the moment as your employees are panicking and unsure of what to do. Make sure to create concrete steps to follow and then transmit the plan to other managers or partners so that they can follow it as well. Your first course of action when hit by a recession should be to cut expenses where you can. This will help your business stay in operation while you work out a more permanent solution or until the economy recovers. Look around to reduce overhead costs like utilities, administration, and wasted materials. You can also reduce your inventory levels so that your assets aren't so tied up in product that may go unsold for months. If those don't work, consider:  Cutting your advertising spending. Pull out of traditional advertising like television and radio and instead focus on improving your social media presence. Doing so is free, even though it might take more of your time. Downsizing. Your other option to downsize. This can mean either reducing employees or moving to a cheaper location. Your remaining employees may have to work harder, but your business will at least be able to survive. If you do end up letting some employees go, you will need others to step into their roles. This is why it is important to cross-train your employees for various roles within the business. This is best if done before it is needed. You should focus all of your efforts on retaining regular customers and maintaining your relationships with them. Make sure that they know that their business is appreciated. In addition, keep your quality just as high as before, even it you've had to make other cuts around the business. A recession is also a good opportunity to evaluate your customers. You may have those customers who are not profitable to work with. A recession is the perfect time to sever these relationships and seek new ones. Many businesses turn to deals and sales when the recession is hurting them. However, doing so will only make it harder for customers to justify paying your regular prices when the recession is over. In addition, these lower prices can cut into much needed profits. The only exception is that you may want to offer one-time payment extensions or discounts to customers that are also having a hard time. Just be clear to them that you are only extending this service once.

SUMMARY:
Develop a risk management plan Reduce expenses. Cross-train your employees. Focus on customers. Don't cut your prices.