If your canned goods expire, you’ll have to discard them.  Throwing away food is like throwing money in the bin.  Take action to prevent waste by labeling your canned food with expiration dates. Write the expiration date on the front of your canned foods with a marker.  That way, when you open your pantry, you’ll be able to quickly see which canned goods are closest to expiring. Once you’ve labeled your canned food by writing the expiration date in bold lettering on the front, order your canned foods based on their expiration dates.  Place canned foods closest to expiration toward the front, and canned foods that expire further in the future toward the back.  This will help you use items that are closer to expiration first. Even though it is a good idea to stockpile your canned food and buy in bulk, you should still set reasonable limits to how many canned goods you store.  For instance, do not buy more canned food than you can fit in your pantry. Check your pantry before heading to the store.  If you see that you’re stocked up on canned food, do not purchase additional canned food. Prepared canned food – chili, soup, and sauces – tends to be relatively expensive.  But raw canned ingredients – fruits, veggies, meats, and legumes – are more affordable. Instead of buying prepared canned food, buy the ingredients to make it yourself, then freeze the dish in small batches that can easily be thawed and reheated.
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One-sentence summary -- Mark your canned goods. Organize your pantry. Shop wisely. Don’t buy prepared canned food.


Click  Mail  in the  Navigation Pane , then on the  Tools  menu, click  Rules and Alerts . If you have more than one e-mail account in your Outlook e-mail profile, then in the  Apply changes to this folder  list click the Inbox  to which you want the new rule to apply. To start, click on  New Rule . Under  Start from a blank rule , click  Check messages when they arrive , and then click  Next. Under  Step 1: Select condition(s) , select the check box for each matching condition that you want applied to the incoming message. Click the underlined value that corresponds to the condition under  Step 2: Edit the rule description , and then select or type the necessary information . Click Next. Under  Step 1: Select action(s) , select the  forward it to people or distribution list  check box.  Click  people or distribution list  under  Step 2: Edit the rule description . Double-click the name or distribution list to which you want to forward the messages. Click  OK  and then click  Next  twice. Type a name under  Step 1: Specify a name for this rule. You can run this rule on messages already in your folders. Select the  Run this rule now on messages already in folder check box. This option is grayed out if you do not have more than one e-mail account or Inbox.
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One-sentence summary -- Launch Microsoft Outlook. Determine to which account the rule applies. Create a new rule. Determine when to check messages. Match your criteria. Edit the description. Select the recipient. Name your rule. Run the rule. To apply this rule to all your e-mail accounts and inboxes, select the  Create this rule on all accounts  check box. Click Finish.


Unscrew the camp on the first valve. Pull the piston (inside the valve) out halfway, and put a few drops of oil onto the wide part of the piston. Put the piston back inside the valve and secure tightly. Repeat this step with the other two or three valves.  Make sure to buy oil specifically made for the instrument. Do not apply too much oil. It can damage other parts of your instrument. Use a mouthpiece brush to scrub it with warm water and dish soap. Repeat this process every week or so. Pull one slide out at a time, polish it with cloth, and grease it lightly with slide grease, Vaseline can be good alternative. Replace the slide and repeat the process. Use a polish cloth and lightly rub it to remove fingerprints or any other unwanted blemishes. Do not use liquid polish because it can remove the instrument’s finish. Give your baritone a yearly check up at a repair shop to make sure there is nothing stuck in or wearing down your instrument. Take it more than once a year if you feel that your instrument is not playing like it should be.
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One-sentence summary -- Oil the valves. Clean the mouthpiece. Grease the slides. Polish your instrument. Take it to a repair shop once a year.


Never strike or yell at a puppy if she disobeys you. Bernese Mountain Dog tend to be very mild tempered and obedient but they, like all dogs, will take some time to train. Hitting it will only make the puppy fear you and confuse her — never strike your dog. If you in the middle of a training session and she doesn't fully understand, do not become impatient and scold her. After all, the puppy or dog is only learning.  If you find that you are losing your patience, step away from the dog and try again later. Bernese Mountain Dogs are extremely affectionate and want to please — scolding or punishing may have an extremely detrimental affect on your Bernese. Focus on positive reinforcement instead of punishment. This could be with a tiny tasty treat or just praise as the dog develops. If the dog knows he gets a treat for good behavior, and bad behavior is ignored, then he is likely to reproduce good behavior it was rewarded for.  When you catch your dog or puppy chewing or destroying something he shouldn’t, remove either the dog or the object from the dog and distract him with something it can “destroy” or chew on, like a toy. Then praise him for chewing on the right thing — the toy. Keep a bag of treats in a Ziploc bag in your pocket or in a “fanny” type bag at your waist. This means you will always have a treat handy. You never know when an opportunity to train will pop up during the day! During the first few weeks of training a puppy’s attention span is short, usually less than five minutes. As your puppy gets older and starts to associate training times with pleasant interaction with you, the training time can be increased. You will know the dog's attention span is increasing when the puppy focuses more on the training sessions than on wandering off and playing. You can teach your puppy commands from the moment she arrives home. Keep training sessions short (less than five minutes) and practice three to five times a day.  Your Bernese Mountain Dog should be able to learn a variety of commands. Start with leash etiquette and commands that limit bad behavior, and move on to more specific commands.
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One-sentence summary --
Be patient. Reward good behavior. Keep training sessions short. Start training your dog immediately.