You may have learned a lot during your fast, but there may yet be other lessons you can take away from your fast that you can only discover after it ends. Ask God to guide you as you reflect and as you move forward so that you can make the most of your fasting experience.  If you committed to a partial fast, media fast, or habit fast, focus on your successes rather than you failures. Many people falter on these fasts at some point, especially if they are unaccustomed to fasting. Instead of deeming the experience to be a failure due to your weak points, focus on the lessons learned and spiritual strength gained during your strong points. Express gratitude. Above all else, reflect an move forward in a spirit of thanksgiving. Give thanks to God for the completion of a successful fast and for any spiritual direction you received during your time of fasting. If you only fasted for 24 hours, you can return to a normal eating schedule the following day. Similarly, if you only fasted from a certain type of food or from a single meal, you can safely reintroduce the food or meal into your diet without taking extra precautions. If you fasted from all food and liquid aside from water, you should gradually reintroduce food to your diet with solid fruit.  Watermelon and other fruits that have a high water content are best. You can also drink fruit juices to re-accustom your body to food matter other than plain water. If you continued drinking fruit and vegetable juices during your fast, gradually break your fast with a slow, steady intake of vegetables.  On the first day, eat nothing more than a raw salad. For the second day, add a baked or boiled potato to your diet. Do not use butter or seasoning. During the third day, add a steamed vegetable to your diet. Again, do not use butter or seasoning. From the fourth day onward, you can reintroduce your normal diet in a way that feels convenient and comfortable for your body. As you return to regular eating, consume several small snacks or meals for the first few days instead of immediately jumping to large meals.
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One-sentence summary -- Reflect on the experience and ask God for guidance. Return to eating as normal after a brief fast. Break a water fast with fruit. Slowly introduce vegetables when breaking a liquid fast. Eat snacks to return to regular eating.

Q: Anything that contains sulfur will cause silver to tarnish. To prevent this from happening, keep your silver away from things like:  Sweat Rubber and latex Food items like mayonnaise, mustard, eggs, and onions Wool Lotions, creams, and beauty products Since there are so many things that can tarnish silver, it’s a good idea to remove your jewelry when you go swimming in chlorinated water or do household chores (to keep the silver away from the chemicals). Sunlight can also have an effect, so take your jewelry off any time you plan on spending time in the sun. Moisture can cause silver to tarnish, so store your silver somewhere that isn’t too hot or too damp. You can also keep camphor, silica gel packs, chalk, or activated charcoal to the storage area to help remove some of the moisture. Store silver away from direct and indirect sunlight to prevent the sun from causing it to tarnish. To store silver, seal individual pieces in sealable plastic bags. Push out as much of the air as you can before closing the seal. This will prevent the other metals in the sterling silver from oxidizing.
A: Keep the silver away from substances that will cause tarnish. Take your jewelry off. Store your silver somewhere cool, dark, and dry. Wrap it up.

Article: Marble is a very delicate surface material and can be easily damaged by these and other abrasive liquids. Avoid using any cleaner (except non-abrasive dish soap) that doesn’t specifically say it can safely be used on marble. This also applies to other acidic products, such as salad dressing, ketchup, tomatoes, wine, soda, citrus fruits, and so on. Although you’re probably not cleaning with these items, avoid putting them on the surface of your marble tabletop as well. Steel wool or magic eraser products can scratch or etch the surface of your tabletop, so avoid wiping your marble with them. Only use cloths made of gentle materials (e.g., cotton) when cleaning your tabletop to avoid damaging it. Whenever possible, use microfiber cloths to clean marble surfaces. Coasters will prevent condensation from bottles, glasses, and jars creating circular water stains on your marble. Use cutting boards and plastic mats when handling food and other liquids on your tabletop to also prevent them from staining or damaging the marble.  Cutting boards are especially important when you’re working with acidic foods, like lemons, apples, or other citrus fruits. If you keep any small appliances (such as a toaster or coffee maker) on your marble tabletop, attach some felt pads to the bottom to protect the marble from scratches. Marble, unlike other tabletop surfaces, isn’t flexible, so it’s much more likely to break if you put too much weight on it. Don’t sit or stand on your marble tabletop and avoid putting dense, heavy items (e.g., dumbbells) on top of it.  This is especially important if your marble tabletop doesn’t have a plywood backing (which most marble surfaces do not). Dropping anything heavy onto your marble will leave little white dots called “stun marks” that can’t be removed, so avoid holding heavy objects over your marble, too.
Question: What is a summary of what this article is about?
Don’t use bleach, vinegar, Windex, or acidic liquids to clean your marble. Refrain from cleaning your marble with an abrasive cloth or material. Use coasters and other protections when placing things on the table. Avoid putting too much weight on your marble.

Article: Use heavy-duty scissors or an exacto knife to cut loose strands out of your wicker furniture. Carefully snip through damaged strands near the underside of arms, legs, or other parts of the piece. gently pull out the damaged strands to avoid damaging other parts of the wicker. Select the replacement reeds you need to fix your damaged wicker furniture. Place them in a large container full of warm water. Let them sit in the water for 30 minutes. Remove the reeds from the water and place them on a pile of clean paper towels. Gently press on the reeds with another paper towel to drain out excess water. Continue pressing on them with fresh paper towels until no more water comes out. Thread a replacement reed into the furniture, starting from a point near the back that is less visible. Using pliers or your fingers, gently weave the reed in an out of the wicker. Follow the pattern of the wicker for the best results. Once the reed is all the way through, add a drop of wood glue to the ends. Tuck them in to keep them from sticking out. Gently hold the stands in place for several seconds to allow the glue to set. Insert carpet tacks right on the ends of the replacement reeds once the wood glue is dry. Gently push the tacks in to avoid splitting the reed fibers. Use your finger or a small hammer to make sure the tack are securely firmly.
Question: What is a summary of what this article is about?
Remove broken strands of wicker. Soak replacement reeds in warm water for 30 minutes to make them flexible. Remove excess water from the reeds. Weave the replacement reeds into the wicker furniture. Glue the strands in place. Secure the ends with carpet tacks after 30 minutes.