Article: Each girl is different and has different needs than other girls. It can often be insulting to a girl to assume that she likes certain things just because she’s a girl. This implies that all girls are basically the same, which is not true. You have to understand that every girl has her own unique personality before you will be able to respect her needs and opinions. Think about the assumptions you make regarding girls, and work to overcome them. If a girl’s needs are unclear to you, ask her what she needs. You will not always understand the emotions of another person. This often comes to light when boys and girls struggle to understand each other’s perspectives and feelings. Even if she doesn’t feel the way you think she should, or you don’t understand how she came to feel the way she does, you have to acknowledge that it is how she feels. Her feelings are valid and do not need to meet your criteria to be important.  Ask her things like “How does this make you feel?” When she answers, listen and don't disregard her feelings by saying something like “Well, that doesn’t make any sense.”  Show empathy and provide emotional validation. For example, you can say something like, "It sounds like you had a tough day. It must've felt awful to sit through that meeting/class." First of all, when showing a girl respect, understand that she is her own person in charge of her own happiness. Her happiness is not in your hands. That said, when a girl decides to trust you or lean on you, try your best to meet her needs. Be supportive in tough situations, and encourage her every day. Again, you can always ask her what she needs if you are unsure.
Question: What is a summary of what this article is about?
Avoid generalizing all girls into the same categories. Acknowledge that her emotions are valid. Attempt to meet her needs.
Article: Running is a great cardio exercise if you don’t have access to cycling or rowing machines but still want a good work out. Try running 20 to 30 minutes at a time 3 times a week. It doesn’t matter how fast you run, as long as you’re moving faster than you can walk. Running is a high-impact cardio workout, so if you have problems with your feet or knees, you might want to try something else. Cycling gives you the same type of workout as running, but with less impact on your legs. You can cycle on a stationary bike machine, or go for a bike ride outside. Cycle 3 times a week for 30 to 45 minutes per ride. If you find that the ride seems too easy, increase the resistance on your bike or cycling machine. Swimming works the muscles throughout your whole body and also burns a lot of fat. You can use the basic freestyle stroke, or you can mix in the other strokes – butterfly, breast, and backstroke – for variety. How much you can swim at a time will depend on your overall health, but start by swimming 20 to 30 minutes 3 days a week. Walking is a great cardio exercise if you’ve been injured or don’t have the endurance for a longer workout yet. Go for a 20- to 45-minute walk 2 to 3 times per week. You can walk outside, on a treadmill, or on a track in a gym. You should do cardio 2 to 3 times a week for 20 to 30 minutes per day. You can do the same cardio each time, or you can switch it up each day. For example, if you do cardio on Mondays and Wednesdays, you can go for walks both of those days, or you could go for a walk 1 day and a swim the next.
Question: What is a summary of what this article is about?
Go for a run if you can't get to the gym. Try cycling for a lower impact workout. Go for a swim to work out your whole body. Go for a walk for a low impact workout. Choose 1 to 2 of your favorite cardio workouts each week.
Article: Find out first if you think there may be style requirements where you’re going. If you’re attending a formal restaurant or a gathering for work, appropriate neckwear may be expected. Consider the situation and use your best judgement.  If you want to wear a necktie, consider paisley prints, solid colors, or neckties with checks or stripes.  If you’re wearing a collared shirt without a necktie, make sure your collar is taut. You should starch and iron it and use collar stays. If you don’t want to press it yourself, get it dry cleaned and ask for light or heavy starch. If you’re not wearing a necktie, keep in mind that the more buttons you undo on your collar, more your look presents a casual and even daring vibe. Consider the people you’ll be with and the mood of the gathering. If possible, pair your blazer with a crisp, new, collared shirt in a white shade. Match your jacket with a dark-colored necktie or bowtie. A sleek combination is a black velvet blazer with dark gray or black suit trousers. For a bit more casual of an evening look, swap out the collared shirt with a solid-colored t-shirt, and top it with a formal scarf. You can get velvet smoking jacket blazers in short or long lengths. This is a lightweight, casual look, typically with two to three buttons that close the blazer over your torso. For an extra convenience factor, get a blazer with side and interior pockets.  For a bold, modern look, wear a smoking jacket in an animal print jacquard, with the rest of your outfit a single, dark shade.  Consider a matching velvet bow tie. Consider elegant (not gaudy) cufflinks. Choose a watch, belt and shoes that are as exact of a color match as possible. Match the metal of your watch, if applicable, to the shade of metal in your belt buckle. Consider adding a pocket square.  For instance, if your watch is a brown leather band, your belt and shoes should be brown leather in a matching shade.  Fold your pocket square evenly. Put it in your pocket with 1/4 to 1/2 of an inch showing. Wear shoes that make you feel confident. You may want to wear loafers, whole cut leather, brogue, or another type of shoe. Polish and shine your shoes. Whole-cut or other dress shoes are more formal, whereas loafers are casual. Loafers look good with light-colored suits. Pair your blazer with dress pants or tuxedo pants in the same color – for instance, black. Add a white or colored shirt and consider tucking a handkerchief in your pocket. Look sharp by adding a bow tie to a white, fitted, collared shirt.
Question: What is a summary of what this article is about?
Decide if you’ll wear a necktie. Make your blazer into an evening look. Wear a smoking jacket. Accessorize. Choose the right shoes. Pick the right bottoms for a tuxedo blazer.