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Blepharitis is the inflammation of the eyelids on one or both eyes. This inflammation can cause watery, red, itchy, swollen eyes, accompanied by crusted eyelashes when you wake up, sensitivity to light, and more frequent blinking. Apply a warm washcloth over your eyes for about 5 minutes to loosen the crust in your eyelashes. Then, use a warm washcloth and mild cleanser to gently wipe away any oil and debris from your eyelids. Lay down on your back with your eyes open. Apply 1 to 2 drops of eye drops in each eye, and then blink your eyes until your vision clears. You can use the eye drops to reduce the amount of itchiness and irritation in your eyes. Look for lubricating eye drops at any drug store. If you deal with dandruff, it may be contributing to your blepharitis. Pick up an anti-dandruff shampoo to use on your hair to make your blepharitis go away quickly. Dandruff is linked to blepharitis because dandruff on your scalp can lead to dandruff on your eyebrows, which can clog the glands in your eyelids. Try taking fish oil supplements or eating more salmon, tuna, flaxseed, and walnuts in your daily diet. Omega-3s may help to decrease the symptoms that surround blepharitis, especially if you have rosacea.
Look for watery, red eyes that are more sensitive to light. Wash your eyelids every day. Use lubricating eye drops. Control your dandruff with anti-dandruff shampoo. Increase your intake of omega-3 to prevent blepharitis in the future.