Apply the cream to a small area of skin and wait for a few minutes. If your skin has an adverse reaction, such as itching and redness, try a different brand of depilatory cream. If no such reaction occurs, continue. Depilatory creams can be found at most drug stores and beauty product stores. Your stomach needs to free of oils and lotion before you start. Dry your stomach off after washing. Make sure your stomach is free of cuts before continuing. Apply generously and evenly across the whole affected area of your stomach. Use the spatula provided with the cream to dab the cream into the skin. Wait the recommended amount of time before continuing. Typically it takes about 15 minutes for the cream to do its job, but it varies depending on the type of cream you use. Use the spatula provided with the cream to remove the cream. Scrape it off in downwards motions. Rinse your stomach with warm water to remove the rest of the cream, then dry off with a towel.
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One-sentence summary -- Do a patch test. Wash your stomach. Apply the cream. Remove the cream and rinse.


Return to awareness of the parts of your body that are touching the ground or chair. A positive thought process can boost your mood for the day. Stick to it. The process will get easier the more often you perform it.
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One-sentence summary -- Pull yourself back to your physical body. Try to spend 2 minutes being appreciative of the time, silence and peace. Schedule a daily meditation time.


The longer the piece of string you use, the bigger your circle will be. Wherever the end of the string is on the paper is where the center of the circle will be. Use your fingers to hold the end of the string in place. Keep holding the end of the string down as you’re drawing the circle. If you keep the string pulled taut as you draw a circle around the center, you should end up with a perfect circle!
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One-sentence summary -- Tie a piece of string to the pointed end of a pencil. Hold the end of the string down on a piece of paper. Pull the string taut and draw a circle with the pencil.


You'll need a good amount, at least 1 cup and preferably 2 cups. Clean the petals in a colander placed under running water.  Then strain and pour into cups or mugs.
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One-sentence summary --
Select pesticide-free petals. Place the 1 to 2 cups rose petals in a saucepan filled with 3 cups of water. Boil for five minutes. Sweeten with honey or enjoy as it is.