In one sentence, describe what the following article is about: The palm of your right hand should apply continuous pressure to the thumb of your left hand. (If you’re left-handed, the palm of your left hand should apply pressure to the thumb of your right hand.) Try keeping a tee between those contact points as you swing the club. Keep your right hand over your left hand on the grip during the downswing – or, if you’re left-handed, keep your left hand over your right hand. This will help you become aware of the grip pressure you should maintain, so that you don’t change your grip during the swing and thereby hook the ball. Don’t use your golf club for this exercise; all you need is the hula hoop. Put the hula hoop over your body so that it is behind the back of your head and in front of your upper thighs. Hold the hula hoop as if you are holding a golf club, and rotate your body back and forth the way you would swing the club. The motion of your swing will be held in check by the curvature of the hula hoop. For this drill, your arm will act as your prop. Without using your golf club, pretend you are making a backswing. Hold your lead arm against your chest with your trail arm. Bend your trail arm like you’re curling a weight towards your heart, with your palm holding the upper part of your trail arm behind the elbow. Your lead arm should be pinned against your chest and your gloved hand does the swinging.  Practice swinging. Your motion should rotate your body as if you’re hitting the ball with the back of your gloved hand. This will give you the feeling of keeping your lead arm in sync with your body. If you’re right-handed, your lead arm is your left arm and your trail arm is the right arm. If you’re left-handed, it’s the opposite.
Summary: Hold a golf tee in your grip. Practice your swing at home using a hula hoop. Pin one arm to your chest.

In one sentence, describe what the following article is about: Your spouse is an adult, and they have agency over what they say and do. You cannot make them abuse you any more than you can make them treat you kindly. Realize that it isn’t your fault when your spouse treats you badly, no matter what they might tell you. An abuser will often try to make their victim feel like the abuse is the victim’s fault, but this is just a manipulation tactic. If you have children, living with an abuser may be dangerous for them. Take this into account as you decide whether to leave your spouse.  If your spouse is the parent of your kids, leaving can be especially difficult. Even if you’re not ready to get out yet, talk to your kids about abuse, and make sure they know how to stay safe in the face of violence. For instance, show your kids a safe place in the house where they can go if your spouse starts abusing you, and make sure they know not to intervene. Once you’ve made the decision to leave your spouse, stick with it. Don’t waver, or you may not end up following through. Remind yourself why you are leaving, and don’t let your spouse or anyone else dissuade you.  If you’re married to an abuser, you probably already know how manipulative they can be. Maintain your inner resolve to leave, even if your spouse acts apologetic or turns on their charm. Make a list of reasons why you want to leave your marriage. Refer to it when you feel like changing your mind. Be sure to keep this list somewhere secure where your spouse can’t find it, such as a password-protected document on your computer.
Summary: Accept that the abuse is not your fault. Think about your children’s safety. Commit to leaving.

In one sentence, describe what the following article is about: Any kind of large baking sheet will work, but you may want to use one with raised edges so you don’t have to worry about the shrimp sliding off. Don’t worry about greasing or lining the baking sheet—the shrimp will be tossed in oil, so they shouldn’t stick. 1 pound (0.45 kg) of uncooked shrimp. To peel and devein the shrimp, start by pulling off the heads and legs if they’re still on the shrimp you bought. Then, pull off the shells with your fingers and cut a slit down the back of each shrimp with a knife. Finally, pull out the dark vein in each shrimp through the slit you cut. You can leave the tail on or off depending on your preference. Leaving the tail on can make your final dish look nicer, but you’ll need to pull it off or eat around it later. Use 3 cloves worth of minced garlic, 2 tablespoons (30 mL) of olive oil, 1 teaspoon (2 grams) of ground cumin, 1 teaspoon (8 grams) of salt, 1/2 teaspoon (4 grams) of chili powder, 1/2 teaspoon (1 gram) of paprika, 1/4 teaspoon (0.6 grams) of black pepper, and 1/4 teaspoon (0.6) of red chili flakes. Stir everything together until a smooth paste forms. Make sure all of the shrimp is evenly coated with the garlic and seasoning paste. You can use a spoon to turn the shrimp over in the bowl so they’re evenly coated. First, pour the shrimp out of the bowl and onto the baking sheet. Then, using your hands or a cooking utensil, spread the shrimp out so they’re arranged in a single layer. Make sure the shrimp are flat on the baking sheet and that none of them are overlapping. Spreading the shrimp out in a single layer will help them cook evenly. Don’t worry about flipping or stirring the shrimp at all. You’ll know the shrimp are finished when they’re opaque. If the shrimp aren’t fully cooked after 8-10 minutes, put them back in the oven for a few extra minutes. You can serve your baked spicy garlic shrimp on their own, or you can add them to some pasta or rice to give it a flavorful kick. The shrimp might be hot right after they come out of the oven, so you may want to give them a few minutes to cool down before digging in.  If you like lime, try squeezing some lime juice over the shrimp after you take it out of the oven to give it a zesty, citrus flavor. If you have leftovers, you can store them in an airtight container in the fridge for up to 4 days or in the freezer for up to 3 months. If the shrimp develop a slimy texture or bad smell, they’ve gone bad and should be tossed out.
Summary:
Preheat the oven to 400 °F (204 °C) and grab a large baking sheet. Peel and devein Combine minced garlic, olive oil, and all of the seasonings in a large bowl. Add the shrimp to the bowl and toss everything together. Spread the seasoned shrimp out in an even layer on the baking sheet. Bake the shrimp in the oven for 8-10 minutes. Take the shrimp out of the oven and serve them immediately.