Article: Many couples meet because of mutual friends. Though it may seem unlikely, you may end up married to your friend's cousin or former roommate. You can be open to being set up by your friends, who will know your personality as well as the personality of the person they want to set you up with. Or you can just go to a gathering with one of your friends, who may have an idea of a certain single person there that would be perfect for you. Don't be shy -- your friends know what makes you happy and can help you find that perfect person without being too obvious about it. Common interests can make a relationship thrive, so look out for any special people who share your interests, whether you lock eyes with a cute guy in your yoga class, notice someone cute reading your favorite book in a coffee shop, or if you really click with that girl in your grad school class. The common interest can be a launching point for an exciting relationship. The common interest will also give you an easy opening for a fun first date; if you're both into something, you can just do that thing together and see where it goes. It's a known fact that more people meet at work than they would admit. It makes sense: in a given day, you may spend more time with your coworkers than anyone else, and if you love what you do, then you and that person may have similar interests. Though you shouldn't actively pursue your coworkers because that could be breaking your company code, if you really feel an attraction to someone in your workplace, be open to the possibility that this person could end up being really special -- as long as you follow company policy. Online dating has become one of the easiest ways to meet your future spouse. Online dating sites help you narrow down your choices based on common interests and other important qualities, and people who join online dating sites tend to be more serious about committing for life. About 20% of current relationships started online, so don't be shy about joining the trend. Even if you're squeamish about this option, just give it a chance. You can always end your membership if it doesn't work out. It's true: you really can meet your future husband at a loud, smelly, bar. Though it's less likely, the perfect person can come up to you at any time at all, so don't put your blinders up at the wrong time. Though you shouldn't be looking for your future husband at a company meeting or at a funeral, you should be open to the possibility that love can strike at almost any time. If you're receptive, then more people will be receptive to wanting to get to know you.
Question: What is a summary of what this article is about?
Ask your friends. Find someone who shares your interests. Find someone at work -- without breaking any rules. Find someone online. Be open wherever you go.
Article: Ralph Lauren is invested in cracking down on counterfeits. If you have a counterfeit product, report the issue by contacting Ralph Lauren by phone at 888-475-7674 or e-mailing them at RLcounterfeits@ralphlauren.com. Let them know you think you accidentally purchased a fake product and include the details of where you bought the product. If you bought a product from a local supplier, report the issue to the local authorities. If a business in your area is selling counterfeit products, the local police may want to investigate the matter themselves. The police may also be able to get you a refund for a counterfeit product. If you purchase products directly from Ralph Lauren stores or their website, this is a surefire way to get a genuine product. You can also purchase products at popular department stores that have a known relationship with the Ralph Lauren brand.
Question: What is a summary of what this article is about?
Contact the company directly. Report any local counterfeiters to the police. Stick to purchasing merchandise directly from Ralph Lauren.
Article: Whether your cholesterol test results came out high or you're just trying to maintain your good levels, you can help ensure a positive result at your next lipid test by making some basic lifestyle changes.  Perhaps most importantly, physical activity is essential to raising levels of high-density lipoproteins (HDL)—or “good cholesterol” as it is often called.  Aim for at least 30 minutes of aerobic exercise, such as brisk walking, cycling, jogging, or swimming, per day. Daily exercise can also be invaluable for managing one’s weight.  This is important for lowering your cholesterol levels, as excess weight has been linked to high cholesterol and heart disease as a risk factor. Soluble fiber is important to a cholesterol-conscious diet, as it binds to cholesterol in the digestive tract and gets it out of the body.  It’s recommended that you consume at least 20-35 grams of fiber a day, with five to ten grams of that being of the soluble variety. Some fiber-rich foods include oats barley, oat bran, beans, and eggplant. Including polyunsaturated fats in your diet can directly lower your low-density lipoproteins (LDL)—or “bad cholesterol” levels.  Eat plenty of foods rich in these ‘good fats’—for example, nuts, vegetable oils, and fatty fish—and you may be able to get better results on your very next cholesterol test without taking any medication or supplements. Also be sure to avoid saturated fats and trans fats!  Trans and saturated fats have been linked to heart disease and high ‘bad cholesterol’ levels, so keep them out of your diet at all costs.  Trans fats are designed to extend shelf life, so you’ll find them mostly in fast food and highly processed products. Smoking is one of the risk factors most strongly correlated to high cholesterol and heart disease.  If you’re a smoker, consider quitting this highly addictive habit for a plethora of health benefits.  In addition to improving respiratory health and decreasing your chances of contracting cancer, you’ll also improve your HDL cholesterol levels. The cardiovascular benefits of quitting are so significant that it halves your risk of heart disease after just one year. If your doctor deems it prudent, you might be prescribed a regular medicine to help lower your cholesterol.  Statins, bile acid sequestrants, nicotinic acid, fibric acids, and cholesterol absorption inhibitors are all popular drugs with demonstrated success in this capacity. Even if you end up taking a cholesterol lowering drug, you’ll still need to make corresponding lifestyle changes, such as performing daily exercise and monitoring your diet.
Question: What is a summary of what this article is about?
Exercise for 30 minutes every day. Eat foods rich in soluble fiber. Consume polyunsaturated fats. Quit smoking. Ask your doctor if you should take a cholesterol-lowering drug.