INPUT ARTICLE: Article: Think about your personal style icons: people you consider to be the height of style. Whether it's Kanye West, Ralph Lauren, James Dean, or Walt Whitman, try and wonder what they're trying to accomplish with their style. If it is truly "the perfection of a point of view," think what your icon's point of view might've been, and think about what your point of view might be. Whatever it is, let it guide you when you shop and dress. Consider how you'd like others to think of you, or your style. Is it classic? Do you aim to be an iconoclast? Style isn't dressing "well," or "fashionably," it's dressing for your character. There are no style "don'ts" and only really one style "do:" wear what you want, and own it. If you're a high school student, it won't do to clothe yourself as a full English gentleman. If you're a construction worker, you'll need to leave the Armani for the weekend. Tailor your point of view to the life you lead in order to feel as stylish as you look, and to make your style a part of your everyday life. Playing the style peacock only feels as good as your life will allow; it won't feel great wearing your Bruno Maglis if you've got to stand all day as a cashier, for instance. If your school or work maintain a strict dress code, push it to its limits (accepting the risk, of course). In these situations, don't underestimate the power of style-through-detail: make unique choices wherever possible. If you're sporting Gucci, don't act like a boozy frat boy. If you're channeling Kanye West, don't be afraid to loosen your gait and walk with a swagger. If your clothing echoes a certain point of view, allow your behavior to do the same. This is key to feeling stylish, as it completes the personal connection you've drawn between yourself and your outfit. Let your clothes inspire confidence. Do your best to transfer how you feel strutting in the mirror in the morning to how you feel going about your day, realizing that nothing's changed from being in front of that mirror to being at work, or school.

SUMMARY: Have a reference point. Dress to fit your lifestyle. Act your style.

In one sentence, describe what the following article is about: If you are a jogger, you can improve your runs by employing better breathing techniques.  The main technique involves breathing in a certain rhythm and deeply inhaling and exhaling.   Try to keep your breathing ratio around 3:2, in relation to your steps.  For three steps, inhale deeply.  For the next two steps, exhale as fully as you can. You may need to change the ratio as you increase the intensity of your run.  Always keep the inhalation longer than the exhalation as you make your adjustments. Shorter breaths mean less oxygen and greater amounts of carbon dioxide in your body.  This results in your heart working harder than it has to and a decrease in athletic performance. Weight lifting or body weight exercises can be a great way to build strength and add muscle.  Breathing properly during these activities can increase the amount of exercise you are able to do.  Remember the following tips during your strength training routines:  When you are exerting yourself, exhale.  For example, when lifting a weight, let yourself exhale fully. Inhale when relaxing the movement.  For instance, when lowering the weight back down, take a deep breath. Your breathing should correspond to the lifting and lowering of whatever weight you are lifting. Properly breathing during strength training prevents injury and increases performance. Breathing during your stretching sessions, after or before a workout, most closely resembles the way in which you normally breathe.  Relaxed and full inhalations and exhalations are the key.  Inhale through your nose.  Your nose is specially designed to filter incoming air. Some experts believe that it's best to exhale through your nose as well. Get a deeper breath by inhaling with your diaphragm as opposed to your chest. Never force your breath, either on the inhalation or exhalation. Try getting a deeper stretch as you exhale, relaxing into the motion. By getting proper exercise you will increase the quality and efficiency of your breathing.  The main cause of this is that by improving the health and strength of your muscles, they will function better, requiring less oxygen. If you are new to exercise, or have a condition such as COPD, try starting out with light workouts. Aim for increasing the length of time that you exercise rather than increasing the intensity of exercise.
Summary: Keep a good rhythm when running. Breathe correctly when strength training. Use your natural breath during stretching. Exercise to improve breathing.

INPUT ARTICLE: Article: If taking a bath in regular tap water isn’t helping reduce the itchy symptoms of your eczema, try adding Epsom salts to the water. You can also try adding Himalayan salt instead of Epsom. Add a generous amount of salt—about 1⁄2 cup (120 mL). Then, take a 30-minute bath. Then dip down in the bath so that your face is underwater. This will allow salt onto your facial eczema.  Or, if you dislike the feeling of your face being underwater, try splashing a few generous handfuls of salty bath water on your face. If salt doesn’t help, try adding 10 drops of an essential bath oil like lavender or chamomile. Tea tree oil is a great natural way to reduce symptoms of burning or itching sensations. While tea tree oil won’t treat or remove the eczema itself, it can provide temporary relief from discomfort.  You can purchase vials of tea tree oil from most natural foods stores or the organic section in large supermarkets. Tea tree oil is sometimes sold in a spritz bottle, making it easy to apply to a patch of skin. Vitamin E can also provide relief from the uncomfortable symptoms of mild eczema. Visit a natural foods store, and look for vitamin E that contains natural D-alpha tocopherol. Dab a small amount of the oil on your finger, and smear it over the part of your face with eczema. Do not apply synthetic vitamin E oil to your face, as it may contain ingredients which worsen the condition of your eczema.

SUMMARY:
Add salt to your bath water and soak your face. Apply tea tree oil to your eczema. Apply vitamin E oil to the facial eczema.