Article: You should use the vaginal cream for the full number of days prescribed at the correct dose. Don't stop using the vaginal cream if you start menstruating. The vaginal cream will still be effective; it just may be a little messier to insert. Just make sure to use sanitary pads since tampons could absorb the cream. If you miss a dose or run out of the vaginal cream before your treatment is complete, call the doctor or pharmacist for a refill. Most vaginal creams are designed to be stored at room temperature. Check the information on the box or ask your pharmacist to be sure. Storing the cream at a temperature that's too hot or cold could damage it. It's best to store most medications in a cool, dry place. Avoid storing medication in a medicine cabinet since heat and moisture from the bathroom could cause it to be less effective or expire early. The heat of your body will cause most creams to leak out a little after you apply them to your vagina. If you can, try to use the vaginal cream at night. Laying down after you apply the cream can also keep it in your vagina longer and reduce the amount that leaks out. If you need to use vaginal creams during the day, wear a sanitary pad to avoid staining your underwear and lay down for a few minutes immediately after you apply the cream, if you can. The side effects will vary depending on what medication is in the vaginal cream. In general, side effects may include vaginal discomfort, vaginal dryness, burning or itching and potentially messy discharge from the vagina. Be sure to read the information that came with the vaginal cream. This will give you more detailed information about the specific side effects you can expect. If any side effects are causing you discomfort or you feel pain, contact your doctor. If you experience swelling of the vagina and vulva area, itching, hives, or tightness of the chest, you may be having an allergic reaction so it's important to get medication attention. Always ask your doctor if you have any questions about using the vaginal cream. You should also talk with your doctor about whether or not you need to refrain from sexual intercourse while you use the vaginal cream.
Question: What is a summary of what this article is about?
Use the cream even if you start menstruating. Store the vaginal cream correctly. Apply the cream at night. Watch for side effects. Get medical attention if you feel discomfort.

Problem: Article: While you may be familiar with the sounds of traditional Polish folk music, the Polish music scene today is as varied as any other country's. Find Polish bands in a genre you enjoy, and become more familiar with the language through the repetition of the lyrics.  If you have access to a streaming music service, use the Polish channel to find Polish artists you might enjoy. There are also Polish music videos available for free on YouTube or Vimeo. The website Culture Trip has a list of 10 Polish pop songs that are good for Polish language learners available at https://theculturetrip.com/europe/poland/articles/top-10-polish-pop-songs-to-help-you-learn-polish/. There are several Polish radio stations you can stream online. With a radio station, you get Polish music as well as news and other information that can give you a snapshot of life in Poland.  You might want to try https://www.polskieradio.pl/, which has links to the Polish national radio stations as well as several independent radio stations operating in the country. The BBC no longer operates a Polish language broadcast. However, you can listen to archived shows and interviews at http://www.bbc.co.uk/polish/index.shtml. Children's books are designed to teach the basics of any language. By reading children's books that are written in Polish, you can pick up basic grammar and conversation.  You can find free ebooks and audio books in Polish at http://www.loyalbooks.com/language/Polish?type=all. Many of these books are English-language books that have been translated into Polish. Project Gutenberg has free ebooks in Polish available at http://www.gutenberg.org/browse/languages/pl. Many of these books are meant for adult or fluent readers. You can buy print copies of children's books in Polish from the Polish Art Center at https://www.polartcenter.com/Polish_Children_s_Books_s/42.htm. Many of these books are traditional Polish stories translated into English, so double-check before you buy to make sure you're getting a Polish-language edition. There are numerous online forums and social media groups where you can chat with native speakers and other language learners. Having conversations can help you become more comfortable speaking in Polish.  There are several Polish online language exchanges where you can practice your conversational skills with native speakers, including WeSpeke, Conversation Exchange, and Busuu. There are also several subreddits dedicated to the Polish language and culture. The Poland reddit at https://www.reddit.com/r/poland/ is an English-language forum. You can also use https://www.reddit.com/r/learnpolish/, which provides information and resources for learning the Polish language.
Summary: Listen to Polish popular music. Listen to Polish radio online. Read Polish children's books. Chat online in Polish.

Many auditions will want to see you dance independently. Pick a pre-existing choreography or create your own well before the audition, depending on its rules, so you can rehearse it as much as possible. Pick or craft your solo choreography according to your own strengths and the audition’s requirements. Be sure to match the choreography to the style the staff is looking for. If there is a certain style or technique you excel with, you can showcase it through your choreography. If the audition is interested in someone comfortable with a wide range of styles, use your choreography to display your range as a dancer. Ideally, you’ll want to practice at least once a day. You will be able to memorize your routine more thoroughly by rehearsing often, letting you dance more confidently on audition day. If you can, set up a tripod to capture your rehearsal session, or ask a friend to take a video of the piece you’re using for your audition. You can go back and watch the footage to see where you may need to revise your movements. Some auditions also feature an interview segment where you will be asked to talk more about yourself and your history as a dancer. Now is the time to think of how you’ll respond to any potential questions. Research some common interview questions for dance auditions and compose honest, concise answers for them. Practice saying them aloud in a natural and clear voice. You may be asked about your professional objectives as a dancer, or any major events within your career thus far. Great answers for this question could include “I would like to open my own studio to teach and inspire young dancers,” or “I was the first student at my school to dance in a major Broadway show.” Aim for specific answers about your hopes and achievements.
++++++++++
One-sentence summary --
Select or construct your audition choreography. Schedule frequent rehearsals for your routine. Record your rehearsal sessions. Practice your interview answers.