Summarize the following:
Spending a few minutes stretching will help your muscles used for writing become stronger and more flexible. This will help prevent your hand from cramping or tiring out quickly. You will want to focus these stretching exercises on the hand you write with, but your non-writing hand can help out too. Here are some possible stretches:  Wiggle and stretch your fingers using both hands. Match your hands up (like you're giving yourself a high five), and push your fingers against each other. Interlace your fingers and push your hands out in front of your body. Alternate between making a tight fist, and then opening your hand wide to stretch your muscles. Flex and reach to touch each of your fingers to your thumb. Try to coordinate each touch with the beat of a song. Roll your wrist around in circular motions. You can also flex your wrist back and forth. Roll your shoulders in forward circular movements and backward circular movements. Before you start practicing your handwriting, you will want materials that will help with your practice. Some helpful materials include:  A table or a hard surface to write on. Having a smooth, hard surface to write on will immediately increase the readability and clarity of your handwriting. A lined notebook or lined paper. This will help keep track of the size of your letters. A writing utensil. Some people debate over which is better to use for handwriting: a pen or a pencil. A pen can sometimes write smoother because of the free flowing ink, but a pencil but might better for someone looking to work on technique and correct mistakes. Either way, pick a writing utensil that is comfortable to hold in your hand. Many teachers would say that having proper posture is a must for having legible handwriting. Having proper posture constitutes as sitting up straight with your shoulders pushed back, and sitting with your legs uncrossed, and feet on the floor. Usually, a chair with a high, flat back is suggested for added back support. While practicing proper posture might be helpful in terms of writing in a balanced seated position, and relieving some tension on your back, it is not something you should get hung-up on. Sit in a comfortable position that gives your arm and hand enough room to move freely as you write. Everyone holds their writing utensil differently, but a common way of holding a pen or pencil is gripping it between your thumb, index finger, and middle finger, while resting the middle part of the pen on either the index finger knuckle, or in the webbed part of your hand between the thumb and index finger. You want to grip the pen with enough pressure that it won't slip from your hand while writing, but gentle enough that your hand isn't shaking and cramping within minutes. For people who write with their left hand, it may help to write with your hand hooked, creating a mountain shape between the forearm and thumb of your hand. It may also help to hold the pen a little bit higher up, so you can see what you are writing. Most people write using their fingers to create the shape of their letters. This is called finger-writing. Using only your fingers to draw out the letters can put a lot of strain on your finger muscles, causing your hand to tire and cramp more quickly. An alternate and less strenuous way to write, is relying on your shoulder and arm muscles to do the work instead of your finger muscles. You will know if you're using these muscles correctly if your forearm and shoulder move as you write. Some people who write or draw for their profession (calligraphers, architectural drafters, etc.) have found it easier and more precise to write and draw using their shoulder muscles. Using your forearm and shoulder muscles to write are beneficial because surprisingly, these muscles are capable of fine, intricate motor movements, and also tire out a lot less easily than your finger muscles. Here's how to teach yourself to write using your shoulder and forearm muscles:  Write big air letters. Writing in the air simulates the same movements you would use to write on paper using your shoulder and forearm muscles. It's just like writing on a blackboard. Remember that your forearm should guide the shaping of the letters, while your shoulder should provide the power. Once you get comfortable with the shoulder and forearm movements, make the size of the letters you are drawing out smaller and smaller. Then, once you feel you are ready, practice with pen and paper. Concentrate on keeping your fingers, hand, and wrist steady while your forearm and shoulder provide the movements.

summary: Stretch your fingers, hand, arm, and shoulder. Gather your materials. Find a comfortable writing position. Assess and adjust your grip. Try learning a different writing technique.


Summarize the following:
Cut the top and the bottom off the carrot. You want a nice, wide base for your flower.  Shape one side into a half circle or dome. You're aiming for five petal shapes around the outside, which will be attached at the base of the carrot. Use the knife to mark from one point to another (with a curved petal shape, pointing upward). Don't go all the way down; leave the bottom attached. Be careful not to gouge out too much, but you want your petals to be a nice, thin layer. Every time that you finish a layer, make sure that each petal is curved, and doesn't have any sharp edges on it. Repeat those step until you get about 4-6 layers. Cut that part, and make it shorter than the other layers.

summary: Peel and prepare a carrot. Cut a section of carrot off the wide end. Mark the petals on the curved side, using a knife. Cut each petal into shape. Cut away some of the carrot behind the petal. Repeat the last two steps until you finish the outer layer. Make the leftover chunk in the middle narrower by shaping it with the knife. Use the knife to create a hole in the middle. That's it!


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Rooting will erase all personal data from your tablet, such as photos, contacts, and music.  ” This will allow your tablet to install programs from sources outside of Google Play Store.   The file will begin downloading.  ” The Towelroot app will begin the installation process on your tablet.  ” Your Android tablet will begin the rooting process, which may take up to several minutes to complete. Alternately, you can download the app from https://play.google.com/store/apps/details?id=eu.chainfire.supersu&hl=en. The app will automatically configure and prepare your device for use with rooted apps, and the rooting process will be complete.
summary: Back up all data on your Android to Google’s servers, your computer, or to a third-party cloud storage service. Tap on Menu, then tap on “Settings” on your Android tablet. Tap on “Security,” then place a checkmark next to “Unknown sources. Navigate to the official Towelroot website on your tablet at https://towelroot.com/. Tap on the Lambda symbol, which is the red icon located in the middle of the landing page. Select the option to save the Towelroot .apk file (tr.apk) to your tablet. Wait for the download to complete, then pull down the notification screen from the top of your tablet. Tap on “Download Complete,” then tap on “Install. Wait for installation to complete, then pull down the notification screen from the top of your tablet. Tap on “Installation Complete,” then tap on “Make it Ra1n. Select the option to install the SuperSU app. Open SuperSU when installation is complete.