Q: Either ibuprofen or acetaminophen are good options and readily available at any pharmacy. As soon as you feel a headache developing, take the maximum dosage allowed on the label. Then, repeat the dosage, as directed, until the pain subsides. Experiment with various OTC medications to see which one works the best for you.  Some evidence shows that ibuprofen relieves tension headaches faster than acetaminophen. If you find yourself taking OTC medications almost every day, talk with your doctor about other options. Too frequent use of OTC pain meds can actually cause an uptick in headaches. This is a prescription medication that helps to shrink blood vessels, which can lower your pain level during a headache. Triptan is usually prescribed to both migraine and hypertension headache sufferers. You’ll usually take it in pill form, although nasal sprays and injections are options too.  Triptan medications go by a variety of names, including Axert and Zomig. Talk with your doctor about whether or not it is safe to take OTC medications along with triptan. Some triptan medications can cause side effects such as dizziness or muscle lethargy. Sometimes simply removing yourself from your surroundings by feigning sleep can help to lower your blood pressure and reduce headache pain. Lie down on a bed, couch, or even on the floor (in a safe space). Close your eyes gently without clenching them and take deep breaths in and out.
A: Take over-the-counter pain relievers if your blood pressure is within normal limits. Take a dose of triptan medication at the first sign of a headache. Lie down in a dark room and close your eyes.

Article: If the hair follicle becomes clogged with dead skin cells, an ingrown hair is more likely to develop To prevent as much dead skin from gathering as possible, exfoliate your skin once a week. Apply an exfoliating cleanser to your skin and rub it in using circular motions. Then rinse the exfoliator off. Use warm water and soap to wash your skin before you begin shaving. It will remove any dirt, oil, or dead skin, making it less likely those things get pushed into your skin as you shave. It will also open your pores to make the hair easier to remove. If the razor blades drag along your skin, it can cause irritation, which increases the chances of ingrown hairs developing. Shaving cream will help the blades glide more smoothly across your skin. Look for one that’s alcohol-free and for sensitive skin to prevent your skin from drying out. Some beauty brands sell “ingrown hair eliminating pads,” which contain glycolic and salicylic acid. Those acids will dissolve dead skin cells and prevent ingrown hairs.
Question: What is a summary of what this article is about?
Exfoliate your skin once a week. Wash and wet your skin before you shave. Use shaving cream. Use post-shave products for preventing ingrown hairs.

Problem: Article: Once the download has finished, swipe down from the top of your screen.   You are now ready to use the new Google Play.
Summary: Open your mobile browser. Search for the most recent version of the Google Play APK. Download the file. Open the notification center. Tap the downloaded file. Tap Install. Tap Done.

INPUT ARTICLE: Article: When you consume alcohol it sits in your stomach while it waits to be processed. If you don't have food in there, the alcohol will process faster and at one time. If you have food in your belly, the alcohol will enter your system more slowly and at a varied pace thus lessening the effects of alcohol immediately. This is especially important if you know you will be drinking for a sustained period, like a bar crawl. For the same reason that you want food in your stomach, drinking slowly will allow your body to process the alcohol over a period of time. Whereas, if you inundate your body with alcohol, it will be more difficult to process. Choose alcohols with fewer congeners (substances that are also produced during the fermentation process), which are less likely to cause a hangover. Light-colored beers and white wine have fewer congeners than darker beers and harder liquors. Stay away from brandy, whisky, and red wine.  Cheap boozes tend to give you a worse hangover. Your body expends more energy to process impurities left in the alcohol. Clearer alcohols like vodka, gin, and white rum are good options.

SUMMARY: Eat first. Drink slowly. Choose your beverages carefully.

Q: You can easily boil the maple seeds whether you’re at home or on the trail. All you need is a pot and a flame. Start by loading the seeds into the pot, then fill it with water. The pot doesn’t need to be completely full. Use enough water to cover all the seeds. Bring the water to a boil, and then lower the flame so the water simmers. Leave the pot on the flame for 15 minutes.  If you're doing this on a campfire, control the amount of heat on the pot by raising or lowering it. Turn the flame up if the water stops bubbling. Use a strainer and pour the water and seeds through it. Then pour the seeds into a bowl and let them cool. When the seeds are cool enough, squeeze a few to make sure they’re soft. If they’re still hard, they weren’t boiled enough. Boiling improves the taste of maple seeds, but you can also add whatever flavors you like. Salt, pepper, butter, and other spices all jazz up the seeds and add flavor. Cinnamon adds a nice touch to a fall meal. Remember to just lightly season the seeds. Take a pinch in your fingers or in a spoon and sprinkle it over the seeds. Taste them and see if you need more flavor.
A:
Put the seeds in a pot with water. Boil the seeds for 15 minutes. Drain the water. Season the maple seeds however you want.