Q: If your rabbit is suffering from heat stroke, you may notice something is wrong without realizing exactly what it is. Your rabbit may seem extremely stressed, listless, quiet, and confused. Take care when handling your anxious rabbit. Any rough handling or extra stress could cause health damage. Look for fast breathing that seems like your rabbit is panting. Your rabbit may only be able to take rapid shallow breaths while keeping his mouth open. This means he's breathing through flared nostrils. He may also toss his head from side to side while he struggles to breathe. If your rabbit concentrates very hard on breathing, he may forget that he needs to swallow. This causes him to drool or salivate. This difficulty breathing and drooling is a strong sign of heat stroke. The fur around your rabbit's nose and nostrils may also be wet if he has heat stroke. If your rabbit has heat stroke, he probably won't move around very much. When he does move, he might be slow and seem uncoordinated. Your rabbit might be wobbly or weak on his legs. Some rabbits tremble, shiver, or have convulsions because of heat stroke. Look at the thinly furred inner part of your rabbit's ears. You should be able to see small blood vessels in the skin which give the ears a pink, red, or flushed appearance. This is because heat stroke can cause the blood vessels to dilate (get larger). The ears will also feel hot to the touch. The rabbit's fur may seem dull and starry (ruffled or spiky). To decide if heat stroke is likely, ask yourself whether it's a hot day. If so, think about whether or not your rabbit has been in the direct sun. Think about if he has access to water and shade. These factors can help you determine how serious the risk of heat stroke might be and what you'll need to do to help your rabbit.
A: Pay attention to your rabbit's behavior. Monitor your rabbit's breathing. Look for drooling. Watch your rabbit's movements. Check your rabbit's ears. Consider the weather.

Q: There are many options for creating your own mood chart. The method you choose will depend on your preferences. You can create a mood chart using tables from either Microsoft Word or Excel and print several copies. You could use blank sheets of paper, a pencil, and rulers to draw your own chart. You could also simply write out the details of each day on a journal page.  If you are not creative or do not want to take the time to keep up with a paper chart, you can track your mood online at websites that usually offer a way to connect with likeminded people. You also have the option to log onto the Apple App Store and Google Play Store and search for "mood chart" or "mood tracker" apps to download on your phone. Or, you can keep a paper chart that you have downloaded. Mood charts can be as simple or elaborate as you like. Some people merely track their sleep, moods, anxiety and medications, while others keep tabs on sleep, mood, energy, eating, behaviors, medications and so much more. Decide which factors are most relevant or helpful to your case and include them in your chart. For the purposes of creating our chart we will be focusing on mood, anxiety, sleep, and medications by documenting them in a journal. . If you want to describe your sleep and mood status daily and also have the option of writing additional notes about what happened that day, a diary or journal would be most helpful. Buy one that is attractive to you and have at least 10 to 15 lines of space on each page. Every page in your journal will represent a day in your life. Since we will be tracking mood, anxiety, sleep, and medications, we will only be required to develop spectrums for mood and anxiety. Sleep will be documented as hours slept, and medication will list which pills you took, at what time, and at what dosage. We can include a precise rating scale on the first page of the journal so that the ratings are always accessible. Your rating scale might look like this:  1- Extremely Depressed 2- Very Depressed 3- Somewhat Depressed 4- Mildly Depressed 5- Stable 6- Mildly Manic 7- Somewhat Manic 8- Very Manic 9-Extremely Manic If you are tracking additional factors, such as anxiety, you can follow a similar protocol. Create a rating scale from 1 to 9 (or some other number) ranging from Extremely Low to Extremely High in anxiety. If you are up for about an 18-hour period, it might be most helpful to chart three times a day - every six hours. Create a special spot for each time-frame in your journal and leave 3 to 4 lines open beneath the time spot. Then, leave a number of lines clear at the bottom of each page for additional notes on your mood, energy, stressors and/or behaviors for that day.
A: Decide on which format you want to chart. Choose what you will be tracking. Purchase a journal Create a rating scale from which to rate each element. Determine how many times a day you would like to chart.

Q: Cheap, flimsy wire hangers might be enough for the rest of your wardrobe, but a wooden hanger is ideal for hanging your suit. This will ensure it retains its shape, whereas wire hangers tend to cause wrinkles and will even deform the jacket’s shoulders. Additionally, hangers made of cedar naturally repel one of your suit’s worst enemies: moths. Suits are usually sold in plastic garment bags, to ensure they don’t suffer any damage on their way to your closet. However, this is far from a long-term solution: suits shouldn’t be kept in an airtight environment. Plastic garment bags don’t allow the suit to breathe and can tear easily. This can lead to nasty odours and easy access for moths. You can find cloth garment bags rather easily; stores usually sell them if they sell suits. Important things to consider before buying are:  Compare the length of the bag to that of your suit. You don’t want the suit to get bunched up while it’s stored. You can and should be storing dress pants with their respective jackets. Extra features that aren’t needed but can be handy include cedar linings and extra zipper flaps to ward off insects. While great for chilly holiday party weather, wool suits aren’t particularly suited for summer events. Beyond being sloppy and possibly permanently dirtying your suit, lingering stains and odours make your suit particularly attractive to moths and other insects. Remember not to dry clean your suit more than a few times a year. More than this and you risk damaging it.
A: Use a wide-shouldered wooden hanger. Store your suit in a cloth garment bag. Dry clean your suit before storing it for the season.

Q: A good daily hygiene routine will help minimize the bacteria that cause offensive body odor. Include the following practices in your daily routine.   Shower or take a bath daily. Wash your entire body with antibacterial body wash or soap, paying special attention to your underarms, groin, and feet.  Shave your armpits. Hair provides additional surface area for bacteria to multiply, but by shaving you will reduce the number of odor causing bacteria on your body.  Dry yourself thoroughly. After you get squeaky clean, dry yourself off with a clean, dry towel. Excess moisture provides a breeding ground for bacteria, so dry your armpits especially well. After showering and before applying deodorant, spritz your underarms with white or apple cider vinegar and then wipe them dry with a cloth. This extra step will reduce the number of odor causing bacteria on your skin and help you to smell better all day. In addition to showering daily, keep your armpits and other parts of your body clean and sweat free by using baby wipes or adult body wipes.
A:
Develop and follow a good daily hygiene routine. Make your skin less hospitable to odor causing bacteria. Use baby wipes on the go.