Write an article based on this "Understand what blushing is. Try to prevent blushing in the first place, if possible. Don't feel responsible for blushing. Stop caring. Work out strenuously before you feel you might get embarrassed. Find helpful relaxation techniques."
article: Blushing is the involuntary rushing of blood to the face, usually brought on by social anxiety. Blushing causes redness and sometimes perspiration. Blushing is made worse by the fact that the face has more capillary loops and more blood vessels than other skin areas, making blushing in the face particularly visible.  Understand that blushing can be caused for no "social" reason at all. Most people blush when they feel uncomfortable in a social situation. Other people blush for no apparent social reason at all. This kind of unprovoked blushing is called idiopathic craniofacial erythema. Understand that some people have a legitimate phobia of blushing, called erythrophobia. People suffering from erythrophobia may wish to seek out counseling as they try to overcome their fear. Find out when you blush. Is it when you're angry, or when you're nervous? Is it when you look at or think of a certain someone? Is it when you're put in the spotlight? Don't necessarily try to avoid whatever makes you blush, but try to condition your body to believe that there is no reason to blush when it comes along. This is the first step in beating the blushing. Make a list of all the recent times you remember blushing, especially if you blushed social situations. Write the outcome of the social situation. Were you made fun of? Did people notice? In most cases, decent people don't think that blushing is a problem and don't point it out. And why should they? It's not something that you can control. Start understanding that blushing isn't always as important as you think it might be. Whatever you do, don't feel responsible for blushing. It is involuntary. Train your mind to understand that your conscious thoughts have nothing to do with this autonomic bodily response. You are not to blame, and you are not guilty of anything. If you let go of feeling responsible for blushing, there's a good chance you'll find yourself blushing less often. Not only is your blushing much less noticeable than you probably think, but it's also helpful to remember that most people either find blushing to be cute or endearing. There are benefits to being a blusher. They include:  People who witness someone blush find the blusher to be more sympathetic, softening their social judgments of the person. In this way, blushing may help build better social bonds. Researchers believe that people who blush are better at relationships, reporting higher levels of monogamy and trustworthiness. This does two things: your face will have a natural red hue that looks more "normal," and you'll lower your blood pressure so much that you could become effectively immune to blushing, based on how hard and long you work out, for anywhere between 30 minutes to 2 hours. Even if your redness from working out fades, this temporary immunity will continue. Prime your mind and your body to relax before the blushing sets in through meditation or gentle exercise. Feeling relaxed and in control could help you prevent blushing from occurring in the first place.  Try yoga. Yoga is the perfect mind/body exercise that will help center your thoughts and provide enough physical stimulation to get blood flowing throughout your body, not just in your face. Experiment with different types of yoga; there are dozens. Find the style that best suits you. Try gentle meditation. Meditation can mean so many different things. One form of meditation that you can try is simply becoming aware of your body and shooting that awareness out to the very edges of your body, achieving a kind of release. Focus first on the thoughts in your head, and then gradually move your awareness to the edges of your body, until you are aware of your body as a whole.

Write an article based on this "Click the Effects menu in the top horizontal toolbar, after you have selected your objects. Select "Rasterize" from the Effects options. Select the Rasterization options, exactly as you would if you were permanently rasterizing an object. Go to the Appearance panel to modify or delete the effect. Save your changes to record the Illustrator rasterization or raster effect."
article: Find where the raster effect is listed and double click it to make alterations. You can also click on the effect and click the delete button.

Write an article based on this "Get some friends or family to help you. Clear all debris on the roof. Unroll the tarp from the corners. Lay the tarp out flat over the roof."
article:
If you plan on tarping your roof without a professional, you should bring some friends and family to help. Laying out a tarp can be dangerous, so it's important that you have an extra pair of hands to help with the more menial work. If you are certain you want to do it by yourself, make sure there's someone in the house that can help you if there's an emergency. If possible, wait to do this on a dry day. Bring a brush with you onto the roof. Remove all branches, leaves, and debris so that the roof is completely clear. Make sure you brush off all the leaves so that no insect life is trapped under the tarp later. If some of the branches are particularly heavy, you may need some help lifting them off your roof. Tarps can be unwieldy, especially on a windy day. Bring the tarp out of its packaging. It can either come folded, or as a roll. Either way, find a corner of the tarp. Once you have a firm grasp on it, have a helper grab an opposite end. As you move away from each other the tarp will naturally unroll. Lay the tarp across the roof so that at least 4 feet (1.2 m) lies on the sloped part of your roof on each side (known as the 'Peak'). Let the rest of the tarp hang off the lower border of the roof that overhangs the wall (known as the 'Eave'). Never lay the tarp out during a storm. Never walk on the tarp.