Watch to see if they are hanging their arms loosely at their sides or frantically gesturing in the air while talking. Try to incorporate some of these movements into your own style. This might mean moving your hands more or maybe keeping them more still. For example, if you are talking with someone who keeps their hands buried in their pockets, then mirror this movement. Look at your conversation partner, or the entire group, to see if they are acting casual or more formal. Are their spines straight and heads at attention? Or, are they leaning in various relaxed positions? Mirror the formality of the other people who you are around to show that you fit in.  If you’re in a meeting and everyone else is sitting up straight in their chairs, then scoot a little forward in your chair and straighten your spine. If your conversation partner is standing with their arms crossed, then you’ll want to weigh whether or not you want to appear equally closed off before copying their posture. This is a more subtle way to get in sync with a conversation partner. Observe them closely to see if they are breathing from deep in their chest or more shallowly from their diaphragm. Try to match the pace of their inhalations and exhalations. You’ll also find that this helps to create natural breaks and pauses in the conversation. If the person you are talking to is more shy and retiring, then talking with them in a hyper or enthusiastic way could be overwhelming for them. Similarly, if you are talking with an exuberant person, then being very soft-spoken might lead to one-sided conversation.  This doesn’t mean that you must change your entire personality or way of interacting. Instead, try to strike a balance that lets you bond with the other person successfully. For example, if your conversation partner tends to speak softly when discussing serious matters, follow their lead if you have something important to add. A person who speaks in quiet, soft tones can feel steamrolled by a loud and boisterous counterpart. Raise or lower your voice until you notice that the person who you are talking to is actually paying attention to what you are saying. If your partner is a fast-talker, you may need to speed up, too. In some situations, the other person may be talking softly out of respect for their surroundings, such as in a museum or church. Showing the same situational respect is a way to instantly build rapport.
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One-sentence summary -- Shadow the placement and movement of the other person’s hands. Follow the other person’s posture. Match the other person’s breathing patterns. Meet the energy level of the other person(s). Mimic the tone and volume of your conversation partner(s).


Take 1 cup (250mL) of warm tap water. Add 1 tsp (5 g) of salt and mix with a spoon. Swish this mixture in your mouth for 15 to 20 seconds and then spit it out. You can repeat this process up to three times a day until healed. It is especially effective immediately after meals. The salt helps to kill off bad bacteria in the mouth. This makes the area cleaner and lowers the possibility of infection. It also has healing properties that may help the wound to heal faster. Mix equal parts hydrogen peroxide (3%) and water in a glass. Swish this mixture in your mouth for 15 to 20 seconds and the spit it out. Be careful not to swallow. You can repeat this process up to four times daily.  Hydrogen peroxide is a powerful antiseptic which will help to control bacterial activity in your wound. It will also act as a cleansing agent by removing debris from the cut and delivering a constant quantity of oxygen to the cells, which also helps to stop the bleeding. It also comes in a gel form that you can apply directly to your cut using a clean cotton swab. Take one part diphenhydramine, like Benadryl allergy liquid, and one part of an antacid, like milk of magnesia, and mix it together. Swish this mixture in your mouth for a minute and then spit it out. You can do this once or twice a day.  Antacids control the acid levels in the mouth which promotes healing. An antihistamine will lessen the inflammation. Combining these medicines creates what some people refer to as a “miracle mouthwash.”  If you don’t feel comfortable swishing the mixture, you can also make the solution a bit thicker and apply it as a paste. Benzydamine hydrochloride, 0.12% chlorhexidine gluconate, or just your standard mouthwash are all good options. Take the suggested amount into your mouth and swish it around for 15 to 30 seconds. Spit the liquid out. Repeat this process after eating. This will help to keep your wound clear of food particles, which also promotes healing by preventing infection.
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One-sentence summary -- Do a saltwater rinse. Swish hydrogen peroxide and water in your mouth. Rinse with an antacid/antihistamine. Use a traditional mouthwash.


You don’t want to draw too much attention to the fact that you’ll be sleeping out in the open, since this might encourage someone to try to rob you. Wait until activity on the streets around you has died down a bit and be as inconspicuous as possible in setting up your camp.  Note that many urban campers recommend you not use a tent, since this is very conspicuous. Feel free to skip this step if you plan on sleeping in your car and don’t need to set up anything. Putting rocks or sandbags on the corners of your tent will help to keep it in place without being able to hammer it into the ground. If you can’t pitch your tent on grass, try to find an egg crate or some other bedding to put between the tent and the concrete below. Whatever city you’re camping in, there will probably be some potentially dangerous people out and about after dark. Your best bet for staying safe is to avoid these people entirely. At the same time, though, try not to slink, hide, or look suspicious in any way, as this will only call more attention to you if anyone sees you.  In other words, you should try to avoid being seen, but if you have to be seen, try not to look out of place in the city. If you do end up interacting with other people after dark, don’t accept any offers and try to disengage from the situation as peacefully as you can. As long as you aren’t doing anything illegal and don’t look suspicious, most police officers will not bother you while you’re camping. However, if an officer does approach you, be honest and forthcoming about your activities and don’t act like you have anything to hide. It helps to make absolutely sure that the way you’re camping is perfectly legal. This way, you have no reason to be concerned about interacting with a police officer.
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One-sentence summary --
Begin setting up your campsite just after nightfall to avoid being seen. Place your tent on grass, if possible, and weigh down the corners. Avoid other people as best you can without looking suspicious. Do not try to avoid engaging with police officers.