Article: If you have access to a dishwasher, you can simply place your stainless steel water bottle in the dishwasher along with the rest of your dishes when you’re ready to wash a load.  Place the bottle in the dishwasher upside down with its lid off.  Place any detachable parts – a lid or straw, for instance – in the dishwasher as well.  Add an appropriate amount of dishwasher detergent, close the dishwasher and run a regular cycle. Before placing your stainless steel water bottle in the dishwasher, check it for confirmation that it is dishwasher safe.  For instance, the bottom of the bottle might read, “Dishwasher safe.”  Bottles that are painted or insulated are probably not dishwasher safe. Fill the stainless steel water bottle to about 1/5 of its capacity with white vinegar.  Fill it the rest of the way with water.  Let the water bottle sit overnight.  In the morning, pour the vinegar/water mix out.  Rinse the bottle thoroughly with water, then turn it upside down in your dishrack to air dry. Add one teaspoon of bleach and one teaspoon of baking soda to your water bottle.  Fill it the rest of the way with water.  Let the water bottle sit overnight.  Empty the contents the next day, then rinse it thoroughly with water.  Turn it upside down to let it air dry. This cleaning method is effective for stainless steel water bottles that have developed a stench.
Question: What is a summary of what this article is about?
Place your water bottle in the dishwasher. Use vinegar to clean the water bottle. Use baking soda and bleach to clean the bottle.
Article: Turmeric is a brightly-colored spice that helps breaks down fat and stabilize the body's metabolism. Turmeric is also known for reducing inflammation, and it may help reduce the risk of diabetes.  Add turmeric to eggs, curries, and stir-fries. Purchase ground turmeric (or turmeric supplements) in health food stores. Cumin boosts digestion and provides energy, while also supporting the immune system. As an added benefit, cumin may help reduce symptoms of asthma and arthritis, and offer added support to those with kidney disease and colon cancer.  Use cumin in chili, tacos, and Spanish rice. Season root vegetables (like beets, carrots, and potatoes) with cumin and roast in the oven. Like most of these spices, cinnamon has been shown to boost metabolism. Cinnamon is special in that it can also increase insulin levels, which helps lower the risk of diabetes.  Use cinnamon in savory dishes like curries, rice pilafs, and stir-fires. Add cinnamon to coffee. Sprinkle cinnamon on buttered toast. This Indian spice is another metabolism booster. Cardamom is known for promoting smooth, healthy digestion. You can find whole cardamom pods at international grocery stores, or purchase ground cardamom in your spice isle.  Use cardamom in puddings and other (low sugar) desserts. Pair cardamom with cumin in lentil or vegetable dishes.
Question: What is a summary of what this article is about?
Eat turmeric. Add some cumin. Choose cinnamon. Sprinkle cardamom.
Article: Some people like to create 1 to 2 French braids, while other people prefer cornrows. How you braid your hair now is very important, because it will affect the size and shape of the wig cap.  You need to take a mold of your head in order to modify the wig head. If you don’t do this, the cap for your wig will not fit you.  If you already own a canvas head for wig making that has the same measurements as your head, you can skip this part and click here to continue. Be sure to extend the plastic wrap past your hairline. This includes your ears, forehead, and nape. Extending the plastic wrap past your hairline will reduce the chances of the tape sticking to your hair in the later steps.  Use clear plastic wrap, if you can. It will make the later steps easier. If you have a nylon wig cap to wear under your wig, it would be a good idea to put it on first. If the plastic wrap is slipping around too much, secure it to your forehead with a piece of scotch tape. Wrap the tape around your hairline first, taking care to avoid the skin. Cover the rest of the plastic wrap in overlapping rows of tape. Do this step twice. There should be no soft spots left. If you feel a soft spot, that means you missed the plastic wrap. Cover it with a piece of tape!  The taped plastic will have some give to it, which is fine. It should not be soft, like fabric. You need to use clear packaging tape, otherwise you won’t be able to see your hairline in the next step. It would be a good idea to get someone to help you with this, especially when you reach the back. If you were to look at yourself in the mirror, you should be able to see your hairline through the taped plastic wrap. Trace all around your hairline, from forehead to nape. Be sure to include your ears as well.  Don’t worry about getting the marker on your skin or hair. This is why you extended the plastic wrap past your hairline! If you don't have a helper, turn your back to a mirror, and hold a smaller mirror up in front of you so that you can see the back of your head. You should be able to simply slide it off of your head. If you can’t, dip your finger in water, then run it along the inside edge of the cap to separate it from your skin.  If you still can’t get the plastic off, carefully cut a slit into it (preferably the back), then slide it off. If you put a nylon wig cap earlier, it may come off with the plastic wrap mold. Simply peel it away. Follow the line that you drew with a marker, leaving a 1⁄2 to 1 in (1.3 to 2.5 cm) border. Make sure that you cut out the ears as well. When you are done, you should have a cap that fits perfectly on your head, and follows your hairline and ears. If you cut a slit into the mold, you will need to close it up and tape it first. Next, cut off smaller pieces of tape, and use them to cover the inside of the mold, overlapping them as you go. If you want a nicer finish, you can wrap tape around the cut edges of the cap.
Question: What is a summary of what this article is about?
Pull your hair back in the same way you’ll be wearing it under the wig. Cover your hair with plastic wrap. Cover the plastic wrap with 2 layers of clear packaging tape. Trace your hairline and ears with a permanent marker. Remove the tape-covered plastic wrap. Use a pair of scissors to cut off the excess tape and plastic wrap. Reinforce the inside of the plastic mold with more tape.