It's okay to use your own name if you prefer. However, you might want to choose a name you really like, such as your favorite actor's name. Alternatively, you could use a name that works for any gender. For example, names like “Alex,” “Andy,” "Asher, or even "Cyrus are great names that work for any gender. Girls typically have higher-pitched voices than boys, but this isn't always the case. For example, Scarlett Johansson is known for her deep voice. Play around with your voice to see how you want to sound while you're wearing your disguise.  It's helpful to practice your voice with someone you trust who can give you an opinion about how you sound. To help you change your voice, look up videos online that offer tips on how to sound more like a boy or girl, depending on your disguise. Additionally, take shorter strides and try to keep your knees close together and your elbows pressed in toward your body. Girls typically shrink to take up less space, so keep that in mind as you move around.  Walk slowly when you're getting used to walking more like a girl. If you're wearing heels, be careful that you don't fall or stomp around. Give yourself time to get used to them. Squat slightly to make your spread-leg stance appear more natural. Additionally, hunch your shoulders forward slightly. To avoid using your hands too much, put them in your pockets or carry something you can play with, such as your phone.  Boys don't use their hands as much when they talk. Additionally, they usually keep their hands occupied. It can also help to keep your movements more stiff. Society often teaches girls to be more modest, so it's common for them to sit with their legs together or with one leg crossed over the other. Adopting either of these poses while you're sitting will help you appear more like a girl. This is especially important if you decided to wear a dress. If you don't keep your legs together, people are going to see up your skirt. Males often feel more comfortable when they spread their legs and arms when sitting. This is because of the way their body is constructed. Some people call this tendency to spread out “manspreading.” If you want people to think you're a boy, sitting with your knees apart and your arms stretched out around you can help. Don't worry about taking up too much space when you're “manspreading.” Remember, there's no one way to be a boy or a girl, so what you want to talk about will depend on your own preferences. Think about the type of boy or girl you would like to be, then pick topics that seem like they fit with your desired self-image. For example, both boys and girls can like sports.
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One-sentence summary -- Pick a new name to use while in disguise, if you'd like. Alter the tone of your voice to make it higher or lower. Swivel your hips and rotate your shoulders to walk like a girl. Take long strides and walk with your legs apart to look like a boy. Sit with your legs crossed or your knees together if you're pretending to be a girl. Spread out when you sit if you're pretending to be a boy. Talk like the type of girl or boy you want to be.

Article: A fever itself is not necessarily unhealthy. It's not an illness; it's a physiological response to something else. Your body will often react to sickness or infection with a fever; it is a defensive response by your immune system as it tries to rid the body of pyrogens (fever-producing substances).  Acting too quickly to treat your fever can, counterintuitively, harm your body by undercutting one of its defensive measures. Rather than treating your fever immediately, continue to take your temperature and monitor your symptoms. The fever will probably subside in time. Having a fever can sometimes cause headaches, as well as joint and muscle pain. If your fever symptoms are uncomfortable, you can alleviate them with ibuprofen (Motrin) or acetaminophen (Tylenol).  Avoid giving aspirin for a fever, especially if you are dealing with a sick child. Aspirin can have harmful side effects for anyone under the age of 18. Aspirin is generally more likely than ibuprofen or acetaminophen to cause gastrointestinal side effects. Never give aspirin to a child. It can cause a potentially life-threatening condition called Reyes Syndrome. This is the best forms of fever treatment; further exertion will likely cause the fever—and the infection or illness that caused the fever in the first place—to worsen.   Wear light clothing to keep your body cool. You should avoid raising your body temperature any higher than it already is, especially if it is summer or you live in a warm climate. Sleep when you can, under only a sheet or light blanket. Often the discomfort of a fever makes it difficult to sleep at night. Any sleep will help your body; take naps during the day, and sleep when you can at night. Along with resting, you must hydrate your body when it is feverish. Fevers often cause the body to sweat, which expels fluids from the body. To compensate for these lost fluids, drink plenty of water.   Although children may prefer to drink soda or juice, these fluids are not as helpful in staying hydrated. However, if your feverish child will only drink soda or juice, it’s better than nothing. Coffee and tea are also not as effective as water. Immersing your body in lukewarm water will cool off your skin and may alleviate discomfort from the fever.  Don't submerge yourself for too long; you want to give your body a chance to release heat through evaporation. Do not take an ice bath; the water temperature should be around 85 °F. If you are caring for a feverish child, try sponging them or wiping their skin with a damp sponge or a wet washcloth.
Question: What is a summary of what this article is about?
Let the fever run its course. Take ibuprofen or acetaminophen for any discomfort. Rest as much as possible. Hydrate your body by drinking water. Bathe yourself in lukewarm water.