Problem: Write an article based on this summary: Gather the courage to talk to your crush by giving yourself a pep talk. Give a quick hello when you pass them in the hallways. Go up to your crush when they're free to talk to avoid interrupting them. Wait until they’re alone to talk to them in more depth. Ask them for their social media handle or phone number.

Answer: The thought of going up to your crush to say hello might be making you nervous. To help yourself find the courage to go up to them, remind yourself that your crush is a person just like you are, and talking to them shouldn't be any different than talking to anyone else. Put on a smile, take a deep breath, and focus on showing confidence. Count to three if you notice yourself hesitating to talk to your crush. Once you get to three, go right up to them! If you see your crush while you're walking somewhere and don’t have time for a real conversation, say hello and then their name so they know you’re talking to them. Smile as you say hello and try to make eye contact, showing that you’re friendly and would like to talk some other time.  For example, if you see your crush as you’re walking to your seat, say, “Hey, Adam!” with a smile and keep walking. Speak loudly and clear enough so that your crush hears you. Not only does making eye contact make you look more confident, but it also helps spark a connection between the two of you. Going up to your crush to say hello can be nerve-racking, but if you see a moment when they're waiting outside of class or chatting with 1 or 2 people, go up to them! There's no need to overthink the timing, and being proactive about it will make you feel more confident and in control. Avoid going up to them if they're talking on the phone. If you don’t mind talking to them when they’re with their friends, great! Otherwise, wait for them to be alone, like when they’re at their locker or waiting for a class to start. This puts less pressure on you and makes the conversation flow more naturally.  If you just want to say a quick, “Hi, how are you?” instead of a longer conversation, it’s okay to talk to them when they’re around others. You might say something like, "Hi Jack, I wanted to ask you how your soccer game went last weekend! Did you guys win?" If the conversation goes well or you just want to continue talking to them, ask for their phone number if you don’t already have it. You could also add them on social media like Instagram or Snapchat to talk to them there too. After talking about interesting books, you might say, “What’s your phone number? I’ll text you the names of a few other books I think you might like.”


Problem: Write an article based on this summary: Soak the person's feet in hot water and sliced fruit. Dry their feet with a clean towel. Use a small dab of massage oil or lotion on your hands. Maintain a calm, quiet environment for the massage. Ask the person for feedback as you massage. Practice massaging their feet regularly.

Answer: Have the person sit down in a comfortable chair. Then, pour 4 to 5 gallons (15 to 19 L) of warm water in a bucket or bin. Slice a lime, lemon, or orange and place the slices in the water. Have the person to gently slide their feet into the water for a five minute soak.  Try rubbing the slices gently against their feet as they soak in the water. Put 1 tablespoon (15 ml) sea salt in the water for a more soothing effect. Add five to ten drops of essential oils like lavender, tea tree, or peppermint to the water for a pleasant smell. After the person has enjoyed a five minute soak, sit down in front of them on a stool or pillow. Place a clean towel on a pillow and place it in your lap. Lift each foot out of the water and use a clean towel to pat their feet dry. Take both of their feet out of the water or remove them one at a time. You can then focus on one foot at a time, allowing their other foot to continue soaking in the bath. Rub your hands together to warm up the lotion. Using an oil or lotion will help prevent any roughness or friction between your hands and the person’s feet. Get massage oil or lotion that is made of natural ingredients that will be soothing to the skin. Ingredients like cocoa butter, coconut oil, tea tree oil, and eucalyptus are all good for a massage. Create a setting that is relaxing for the person and puts them in the mindset for a massage. Light candles that smell good. Make sure the lighting is low. Put on calming background music. You can also make sure the person is situated in a comfortable position on a chair or bed with pillows and blankets so they are relaxed. Respond to their needs and desires. Ask them, “Does this feel good?” “Would you like me to go deeper?” or “How does that feel?” Listen to their response and focus on spots that feel good to them. Only massage deeper into an area after you get consent from the person. Make sure they are fine with you going deeper so they do not experience discomfort or pain during the massage. Get into the habit of giving the person a massage once a week. Pick a time when you know they will need a stress release, such as right after work or at night after dinner. Practice massaging them so you get better and learn what they respond well to during a foot massage. You can also try deeper massage moves on them once you get comfortable with the basics. This will allow you to deepen their foot massages and really take them to the next level.


Problem: Write an article based on this summary: Grasp the bar firmly. Apply force to the bar. Sweep the bar to a 90-degree bend. Crush the ends of the bar together.

Answer: If you're using either the double overhand or palms down grip, your thumbs should be pushing into the nail or bar through the wrapping, while your index, middle, and ring fingers are wrapped tightly around the bar. If you're using the double underhand grip, your pinkies should grip the bar the tightest, while your index, middle, and ring fingers grip the bar slightly less tightly. Push your fulcrum fingers into the steel as you start bending the ends of the bar toward each other. Your wrists will channel the driving force from your arm muscles, concentrated in your index fingers with the double overhand or palms down grip, the index finger of your far hand with the reverse grip, or your upper palms with the double underhand grip. Your goal is to bend the bar to at least a 45-degree angle. Keep up the bending pressure from your fulcrum fingers and your driving muscles as you bend the steel further, until your fulcrum fingers start to touch.  If you're bending from the double overhand position, you can go from making the initial bend to continuing the bend in a single motion without changing your hand grip. If you're bending from the palms down or reverse position, you may have to change to the double overhand position to continue bending the steel. Ideally, you want to make this part of the bend in a single, smooth motion. If you're not strong enough to do that, you can make multiple attempts in rapid succession, using as much force as you can muster. Don't rest too long between attempts, or the steel will cool, making it harder to bend. Press the ends of the bar together until you can lace your fingers together; the ends should be about 2 inches (5 cm) apart. Then, use your clasped hands and upper arms like a nutcracker to finish bending the steel.  You may have to remove some of the wrapping around the steel if it gets in the way. You may also have to grasp the bent steel in one hand and clasp that hand with your other hand, squeezing both the steel and your hand. As with the sweep, crush the bar's ends together should follow quickly after making the 90-degree bend so that the steel doesn't have time to cool.


Problem: Write an article based on this summary: Pry a new or used disposable camera apart with a screwdriver. Take out the camera battery and the circuit board. Discharge the capacitor with an insulated screwdriver. Cut the flashbulb off from the circuit.

Answer:
Remove the paper layer from the disposable camera and locate the tabs on the bottom and sides of the casing. Press down on the tabs with the end of a screwdriver, pulling the case apart while they’re loose. Once all the tabs are released, pull the camera case apart.  If the disposable camera doesn’t have tabs, press into the seam on the side of the camera with a flathead screwdriver to force it apart. Ask the photo department at a local drugstore to see if they have used disposable cameras you could use. Put on rubber gloves before you start working with the components inside the camera. Take out the battery first so that there isn’t a current going through the circuit. Slide your screwdriver underneath the circuit board, and carefully pry it out of the camera. Don’t use your bare hands to take apart your camera since you could get shocked. The capacitor looks like a black barrel on your circuit board and it stores energy. Make sure the screwdriver you’re using has a rubber-insulated handle. Touch the terminals on the end of the capacitor with the end of your screwdriver to discharge it. The capacitor may spark and make a loud snapping noise when you discharge it.  Never touch the terminals on a capacitor with your bare hands since it contains a high voltage. Even when you use an insulated screwdriver, wear rubber gloves as an extra layer of protection. The flashbulb looks like a clear box and has 3 wires running between it and the circuit board. Use a pair of wire cutters to cut the wires near the capacitor to completely disconnect the flashbulb. Throw the bulb away when you’re finished.