Q: method. A baker's cyst is a fluid-filled cyst that causes a bulge at the base of the knee. It's usually the result of an existing knee injury or a chronic condition like arthritis. Caring for your joints via the R.I.C.E. method can help.  R.I.C.E. stands for resting your leg, icing your knee, compressing your knee with a wrap, and elevating your leg whenever possible. Rest your leg, preferably in an elevated position, as the cyst persists. Make sure to never place an ice pack directly on your body. Always wrap it in a cloth or towel first.  When wrapping your leg, buy a wrap at a drugstore and follow the instructions on the package. If you have any conditions that increase your risk of blood clots, do not wrap your leg without consulting with a doctor first. R.I.C.E. might treat underlying joint pain that caused a the cyst to begin with. The cyst may decreases in size and stop causing pain. Try over the counter pain meds. While resting an elevating your leg, medications like ibuprofen, acetaminophen (Tylenol), and aspirin can help ease some of the pain. In order to get the cyst removed, you need a doctor to drain it. If your baker's cyst does not respond to the R.I.C.E. method, see a doctor about having it removed medically.  The fluid will be drained from your knee using a needle. While this is not extremely painful, many people find the activity anxiety-inducing. If you fear needles, as a friend or family member to come with you for support.  Once the doctor drains the fluid, the baker's cyst should be gone. However, there is a chance the cyst will reoccur in the future. Talk to your doctor about any underlying health conditions that might have caused the cyst. After the cyst is drained, your doctor might recommend you engage in regular physical therapy. Gentle motion, guided by a trained therapist, can help you get your joints back in form. It can also help address any issues that caused the cyst to develop. Ask your doctor for a recommendation for a physical therapist after your cyst is drained.
A: Follow the R.I.C.E. Ask your doctor to drain the cyst. Participate in physical therapy.

Q: so you look and smell great. Shower daily, wash your face every day, and brush your teeth twice a day. Put on deodorant before you leave the house, and do your laundry every week or so. Doing these things will help you look and smell awesome so you can flirt with confidence.  In addition, it’s a good idea to get a haircut every 4-6 weeks and cut your nails regularly.  Shave 1 or more times a week to keep your skin smooth and touchable. You don’t have to wear sexy clothing to feel confident and cute in your outfits. Pick a button-down, jeans, dress, skirt, or blouse that boosts your confidence. Fill your wardrobe with awesome items that make you feel great so you can feel fun and flirty in any outfit.  Put on a form-fitting white tee and a pair of tailored, dark-washed jeans for a casual yet playful look. Wear a pencil skirt with a cream-colored lace blouse for a feminine style that you can play up for work or for a night out. If you wear very revealing clothing, you may seem desperate rather than flirty. Be tasteful with the amount of visible cleavage, for example. In particular, showing off your neck is a flirty gesture that may get the interest of your crush. Choose tops with a “V”-cut to show off your neckline, and try wearing a choker-style necklace to draw attention to your neck. This is an easy way to add a subtle flirty touch. Styling your hair in a sexy way can instantly boost your confidence level. Tousled waves are flirty because they can mimic that sexy, bedhead style. High ponytails are fun because you can show off your facial features and neck. You can feel flirty and cute with nearly any hairstyles, but search online for inspiration if you want ideas.  To make tousled waves, try braiding your hair and sleeping with them in to make instant curls. You can also use a curling iron to curl all of your hair. Then, use a blowdryer or your hands to tousle the curls into soft, relaxed waves. For a high ponytail, comb all of your hair back and grasp it at the crown of your head. Secure your hair with an elastic hair tie. It is helpful to spray a light, even layer of hairspray to reduce frizz or flyaway hairs. For a masculine, flirty style, try rubbing a dime-size amount of gel in your hands and running it through your hair. Comb your hair backward for a slicked-back, sleek style. Use a dime-size amount of liquid foundation to cover your forehead, cheeks, nose, and chin. Apply eyeliner and mascara to define your eyes. If you’d like, you can fill in your brows with an eyebrow pencil and dust some eyeshadow over your lids. Wear blush for a flushed, rosy glow, and add red lipstick or lip gloss for a kissable touch.  Add more or less makeup, based on personal preference. You can also set your foundation with mineral setting powder so your makeup stays on all day. Defining your eyes can help you feel sexy and confident, so you can easily make eye contact with cute passersby. at least 3 times a week to maintain a great physique. To be fun and flirty, it’s important to be positive and feel confident, so work out for 20-30 minutes or longer every day if you can. Regular exercise keeps your body healthy, and it’s known to also boost mood and prevent depression. Do cardiovascular activities, such as running, hiking, or playing sports, to get your heart rate up.  You can also jog on a treadmill, take a walk with your friends, or lift weights at the gym. Create an exercise schedule that works with your day-to-day life. If you can only go to the gym a couple times a week, that’s okay.
A:
Be hygienic Dress in clothes that make you feel confident and sexy. Pick clothing or accessories that show off your neck. Try cute and sexy hairstyles like tousled waves or a high ponytail. Apply some makeup if you want to enhance and define your features. Exercise