Summarize the following:
Slipping involves performing two actions simultaneously. Bend at your waist to lower your upper body. At the same time, twist your torso, bringing your back shoulder toward your front knee. Maintain your glove position during a slip so that you are ready to throw a counter-punch. Doing abdominal exercises will help build your strength to perform a slip seamlessly. . Start the bob by bending your knees and lowering your entire body. Keep your head and chest up. Move your head in a “V” shape so your head ends up on the outside of the punch. Once your head is outside the punch, straighten your legs again.  This technique does not require that you move your feet. You should move quickly during a bob and weave. Practice it often to get the motion and speed timed perfectly. Practice by having an opponent throw hooks at your head. Try bobbing and weaving from one direction to another in alternation, then vary the sequence so that you have to respond to your opponent's punch. Slide your back foot backward and bend your front knee slightly. This will effectively lower your whole body as well as create distance between you and your opponent. Keep your eyes on their chest and hands as you lunge. This is not the fastest or most effective dodge, but it is important to incorporate multiple techniques so that your opponent can’t guess your next move

summary: Slip a punch.  Bob and weave Perform a backward lunge.


Summarize the following:
Your references page should be a new page after the last page of your paper. Type the word “References” on the first line of the page, and center it.  Do not use bold, italics, or quotation marks on the word “References.” Double space the entire “References” page. Do not add an extra line between the title '”References” and your first reference item. When including references, indent all lines except the first line. The first line should be flush with your left margin. The second and subsequent lines of the citation entry should be indented ½ inch from your left margin. In your word processing program, you can apply hanging indentations to the entire list of references.  To set your indentations to hanging, open the “Paragraph” dialog box by clicking the small arrow to the right of “Paragraph” near the top of your MS Word document. After the box opens, look for the section called “Indentation.” Click on the drop down menu called “Special” that is in this section and select “Hanging.” Your entries will now automatically have hanging indentations. Create an alphabetized list of your sources using the author’s last name. If the source you are using contains two or more authors, use the last name of the author listed first in the citation.  Alphabetize letter by letter. Remember that “nothing precedes something,” or in other words, the shorter version of two similar names should come first. For example, Brown, J. R. would come before Browning, A. R. Alphabetize the prefixes M', Mc, and Mac exactly as they are shown. Do not alphabetize them as if they were all spelled out (Mac). Ignore apostrophes in names. For example, MacNeil would come before M'Carthy. If you have two or more works by the same author (or two authors with the same name), list the works chronologically with the earliest publication first and the most recently published last. List one-author entries before multiple-author entries, when the first author is the same. For example, “Alleyne, R. L. (2001).” would come before “Alleyne, R. L. & Evans, A. J. (1999).” Alphabetize group authors (or no authors) by the first significant word in the name. Use the full official name of the group or organization. A parent company or organization should be listed before its subsidiary group or organization.  For example, “American Society for the Prevention and Cruelty of Animals,” not “ASPCA”. For example, “University of Michigan, Department of Psychology,” not “Department of Psychology, University of Michigan”. When there is no single author or group author listed for a publication, the title of the work moves up to the author position in the citation. Alphabetize these listings by the first significant word in the title. For example, “Merriam-Webster's collegiate dictionary (11th ed.). (2005) Springfield, MA: Merriam-Webster."

summary: Create your “References” page. Use hanging indentations. Alphabetize your sources. Order titles by the same author chronologically. Alphabetize group authors as you would single authors. Use the book title if there is no author name.


Summarize the following:
You can help the women in your life feel loved by taking the time to prepare a nice meal for them. Welcome them into your home so you can catch up with each other, have some delicious food and drinks, and express your appreciation for one another.  Make the event feel more celebratory by playing some games or watching a fun movie together. Have some drinks or mocktails with your dinner and raise a toast to the awesome women you know and love! If you’d rather have a larger gathering (or just don’t feel like cooking), call up some of the women you love and invite them out for a celebratory brunch, dinner, or drinks at your favorite bar. Take the excuse to indulge in some of your favorite foods together! For example, you could celebrate at a tasty brunch place with waffles and mimosas, Galentine’s Day style. If you and your favorite ladies are an adventurous bunch, look for some fun and exciting ways to celebrate together. For example, you might organize a trip to a museum, go on a hike together, sign up for a class, or even go on a road trip! Look at websites like Groupon or LivingSocial to find good deals on group activities in your area. What better way to celebrate the women in your life than by recognizing International Women’s Day! Organize a gathering on March 8. Invite the women you want to celebrate, along with anyone who’s interested in celebrating with you. If you’d rather not host the party yourself, check online to find out about International Women’s Day events that are happening near you.
summary: Invite some of your favorite ladies over for a home-cooked meal. Have a gathering at your favorite restaurant. Go on a fun outing with some special women in your life. Throw an International Women’s Day party.