Article: The market is flooded with iPad cases; they're everywhere you look, making the decision of which one to buy even harder. Here are some general tips you can use when searching for an iPad case:  Get something form-fitting that doesn't impede the use of the device. You want something that will act as a kind of second skin to the iPad, but a skin that doesn't make using the iPad hard or cumbersome. Unless the products fit extremely well, stay away from leather cases. Leather cases are pretty and make the iPad something to behold, but they aren't form-fitting, letting loose dust and grit get between the case or cover and the iPad itself. You don't have to clean your iPad after each and every use, but if you use it frequently, giving it a quick minute of your undivided cleaning attention will ensure that the iPad lasts well into its glory years, smudge- and grime-free. Moisture + iPad opening = disaster. As a general rule, try not to use liquids when you clean the iPad to preserve its oleophobic coating. If you feel like you must use a liquid to clean the iPad, go for something like the iKlenz Cleaner Solution. This kind of solution repels dust and kills bacteria as well. If used properly, this cleaning liquid should also give a streak-free shine.
Question: What is a summary of what this article is about?
Consider buying an effective case and cover. Clean your iPad regularly. Never spray any liquids directly onto the iPad.
Article: Use a gentle shampoo and conditioner as directed to wash your extensions. This removes a little of that new, extra-glossy sheen extensions have. Let them air dry overnight before using. While silky new extensions are very pretty, they can contrast too strongly with your natural hair to blend well. Use a curling iron to curl your hair in sections of 2 inches (5.1 cm). Hold the curl for 10 seconds to set it, and spray with hairspray. This technique helps your extensions and hair intertwine naturally.  If the extensions are made from human hair, spray them with a heat-protectant spray before curling to help them last longer. If the extensions are synthetic, avoid using any heat-styling tools or hair products on them. To keep your extensions looking natural, avoid putting in a full set of wefts (usually 10) unless you have very thick hair. Clipping too many extensions into thin hair can make your scalp look lumpy and reveal your extensions. Choose extensions shorter than 22 inches (56 cm) for the most natural look. While extra long hair might seem appealing, it looks unnatural since few people actually have hair so long. Help your extensions blend seamlessly by having them colored to match your hair. While you can select extensions close to your color, your stylist can help you create a perfect match that helps your extensions blend their best. If the extensions are synthetic, you won’t be able to color them.
Question: What is a summary of what this article is about?
Wash your extensions before you wear them. Curl the extensions if they’re made of human hair. Match the amount of extensions you use to the thickness of your hair. Avoid extra long locks. Take human hair extensions to a stylist for any coloring.
Article: For your safety, and to protect your baby, talk to your doctor when you're considering adding any form of exercise.  A commonly recommended stretching exercise is done by kneeling on your hands and knees on the floor. Then lower your head to the floor, and keep your rear raised in the air.   Pelvic tilts, hip hikers, and kneeling exercises may also be helpful. Certain yoga moves are recommended to help with round ligament pain. Two commonly recommended poses are the cat cow pose and the savasana pose.  To do the cat cow pose, kneel on all fours with fingers spread wide and pointing forward. Inhale and round the back high, letting the head fall and curling your pelvis under. Exhale, pulling the belly towards the mat, and extending the back body wide to stretch the ligament. Repeat several rounds. The savasana position in often the final relaxation pose in yoga sequences. To do this pose, curl into a fetal position with your arm extended to support the head, or use a pillow. This move is practiced on your left side while pregnant, with a pillow in between the legs to relieve pressure from the lower back. Placing a pillow between the knees and under the belly when lying down and/or sleeping can help relieve pressure from the ligaments. The pillow between the knees helps with added comfort. Sitting or standing for long amounts of time without breaks can put extra pressure on the growing and stretching ligaments. If a job or class demands extended amounts of standing or sitting, try to take as many breaks as possible and rest.  Take steps that work for you to be more comfortable while sitting. If possible, use an adjustable chair as you progress through your pregnancy, and try to avoid crossing your legs while sitting.  Consider using a pillow or cushion, that conforms to your body, to provide support for your lower back, and helps you to maintain good posture. Try to avoid locking your knees and allowing your hips to lean forward. Plus, if the arch in your lower back is increasing a lot, you may be more likely to suffer from round ligament pain. Staying well hydrated during your pregnancy helps to keep your body healthy, including stretching ligaments and muscles. Adequate fluid intake also helps to avoid unwanted problems such as constipation, and bladder infections. Maternity belts, or abdominal support garments, are worn under the clothing and are not visible. Pregnancy support bands or belts help to lift the uterus, hips, and ligaments, and provide support for the back. Physical therapy during pregnancy can also help to relieve round ligament pain. Physical therapists have extensive knowledge of your musculoskeletal system and can recommend exercises and stretches that are appropriate and safe to do while pregnant.
Question: What is a summary of what this article is about?
Include stretching exercises as part of your daily routine. Learn about yoga during pregnancy. Use pillows. Avoid sitting or standing for long periods of time. Pay attention to your posture. Drink plenty of fluids. Use pelvic support aids. Work with a physical therapist.