In one sentence, describe what the following article is about: Coke and Pepsi taste quite similar, but their flavors aren't exactly the same. Start by taking a sip of your drink. Concentrate on the flavor — ask yourself, "What else does this taste like?" Everyone's sense of taste is different, but a few popular comparisons are as follows:   Coke is often said to resemble raisins with a hint of vanilla.  Pepsi is often said to resemble citrus fruit. A soda's flavor isn't just about what other things it tastes like — it's also about how those tastes feel in your mouth. Take another drink of your soda. Concentrate on how the soda feels as it moves over your tongue and down your throat. Again, everyone's opinion is different, but some common observations are below:   Coke has a flavor that many define as "smoother." The flavor rises gradually and recedes gently. It should go down your throat easily.  Pepsi has a flavor that many define as "sharper." The flavor has a stronger "attack" — it rises in a sudden "burst" of flavor. It should be a little more intense as it goes down your throat. Take another drink. This time, concentrate on the sugar content in the drink. Is the sweetness overpowering, or is it more subtle? This can be difficult to judge unless you have both drinks in front of you so that you can compare them. According to official nutritional information:   Coke has a little less sugar, so it is slightly less sweet.  Pepsi has a little more sugar, so it is slightly more sweet. Hold a sip of the soda in your mouth for a few seconds. Concentrate on the feeling of the carbonation bubbles. Is the drink quite fizzy, or slightly "flatter" than you're used to in a soda? This, too, is difficult to tell unless you have both drinks for comparison purposes. See below:   Coke has more carbonation, so it is slightly fizzier.  Pepsi has less carbonation, so it is slightly "flatter." If you still aren't sure, try smelling your drink as you gently swirl it in its glass (like a wine snob). This releases a little more of the aromatic chemicals into the air so your nose can pick them up. Concentrate on the aroma — if you had to choose, does it remind you of raisins and vanilla (like the flavor of Coke) or citrus fruits (like the flavor of Pepsi)?
Summary: Judge its flavor qualities. Judge its intensity. Judge its sweetness. Feel the carbonation level. Smell its aroma.

In one sentence, describe what the following article is about: Wood ceilings are much more difficult to repair after water damage stains it.  Unlike drywall and popcorn ceilings, you cannot simply remove a portion of the ceiling and replace it without leaving visible signs of the repair.  Ensure you have identified and repaired the source of the moisture.  Failing to do so will result in needing to do further repairs. Wear gloves, safety glasses, and a dust mask to protect yourself from the possibility of mold. Rotten wood will need to be replaced. If the water damage has not soaked all the way through the wood but rather dripped from a crack or gap in the wood, you may be able to sand past the damage.  Always wear protective equipment when operating power tools. Be careful not to sand in an uneven fashion so as to make any defined lines or textures in the wood. Once you have sanded the damage away, apply a sealer or stain to the wood. If sanding alone cannot do the trick, you can also use a darker stain to match the hue of the entire ceiling.  If the water stain is black, this method may not work, but the darker colors could draw less attention to the damage. Some forms of wood cannot be repaired due to discoloration and any wood that is soaked entirely through will need to be replaced. For lighter woods like knotty pine you can use oxalic wood bleach to remove the dark stains caused by water.  Wear protective eye wear as the bleach is a fluid you will need to apply above your head. Use a sponge or rag that’s damp with clean water to wipe the bleach mixture on the ceiling in a controlled manner. Once you have finished bleaching, mix one part white vinegar and two parts water in a spray bottle and spray it at the bleached area to neutralize the remaining bleach.
Summary: Repair the leak and check for rotten wood. Sand the top layer of damage from the wood. Stain the wood. Bleach the wood.

In one sentence, describe what the following article is about: Several factors can overwhelm the natural balance of blood sugar, leading to too many periods of hyperglycemia (high blood sugar) followed by periods of hypoglycemia (low blood sugar). These factors include eating too many simple sugars, having a family history of diabetes, obesity, and a lack of exercise. Eventually, blood sugar imbalance can weaken your blood sugar control system, leading to insulin resistance and diabetes (after months to years of insulin resistance). If you are concerned about your blood sugar levels (perhaps because diabetes runs in your family), see your doctor. Inform your doctor of any lifestyle or diet changes you've made to control your blood sugar. You should be seeing your doctor for regular checkups and blood tests if you're trying to prevent diabetes. Remember to ask your doctor before taking herbs or supplements, including minerals. High amounts of trace minerals can cause toxicity, so always follow the doctor's and manufacturer's advice concerning dosage. There are a large number of herbs that you can add to your diet to help control blood sugar levels. Use them to flavor your meals since they are safe with no side effects. These herbs may help you get over some of those sugar cravings as well. Try:  Cinnamon Fenugreek Okra (not quite an herb, but more of a side-dish) Ginger Garlic and onions Basil Studies have shown several herbal supplements may improve glucose tolerance. Try bitter melon which prevents the intestines from absorbing sugar. Or, take the coptis chinensis supplement which comes from plant roots and is shown to increase the body's responsiveness to insulin. You can also include a gymnema sylvestre supplement which supports the pancreas in producing insulin. Some of these herbal supplements, like bitter melon, may interact with other glucose-regulating medications. Always talk to your doctor before introducing a supplement. Take alpha-lipoic acid (ALA) and CoEnzyme Q10 (CoQ10). These antioxidants can control blood sugar levels. ALA stabilizes blood sugar levels and CoQ10 is an antioxidant produced in all cells. CoQ10 levels are lower in diabetics, so supplementing may reduce your risk of the disease. You may want to take carnitine, which comes from amino acids. Carnitine can control blood sugar and blood fats by converting fat into energy. Healthy fats like omega-3s can reduce the inflammation caused by high blood sugar levels and may. Consider taking an omega-3 fatty acid supplement, evening primrose oil supplement, or flaxseed oil. These are all good sources of healthy fats. Research has shown that omega-3s work well when combined with additional treatment for insulin resistance. Several B-vitamins work to regulate glucose, prevent nerve damage, and prevent cholesterol. Look for biotin (a B-complex), niacin (another B-complex vitamin), vitamin B6, and vitamin B12. You may want to include a vitamin C supplement because it can reduce insulin resistance. Vitamin D may also be helpful in improving insulin sensitivity. Always follow the manufacturer's dosing instructions for vitamins. Include minerals in your supplement. Several important minerals can maintain blood glucose levels. These include magnesium, zinc, chromium, vanadium, potassium, manganese, and selenium.
Summary:
Consider your risk for insulin resistance. Talk with your doctor. Cook with herbs to control your blood sugar. Add herbal supplements to your diet. Take antioxidants. Use an omega-3 fatty acid supplement. Take a vitamin supplement.