Q: The Facebook Marketplace has a simple, three step process for reporting a listing that you believe is a scam, or that otherwise violates the Facebook Marketplace Community Standards. Go to the Marketplace and find the item you suspect is a scam. When you click on that post, you'll see a link that says "Report Post" on the bottom right. Click that link and follow the instructions to make your report. In the United States, you can report a Facebook Marketplace scam to the FBI using the Department's Internet Crime Complaint Center (IC3). You can use this service if you live in the U.S., even if the scammer is elsewhere or you don't know where the scammer lives. If you live outside the U.S., you can still file a report if you have reason to believe the scammer is located in the U.S.  Go to the website at https://www.ic3.gov/default.aspx to learn more about the service and file your report. The information you provide will go into a database that is used by federal, state, and local law enforcement to identify patterns of fraudulent activity. Gather all the information you have about the person who posted the scam listing as well as the listing itself. While filing a report with the FBI does not mean that law enforcement will actively investigate your case specifically, it does help their efforts and may lead to additional evidence that helps stop the scammer. Especially if the scammer appears to live in your local area, filing a police report may help authorities handle the situation. Keep in mind that someone who attempts to scam one person will likely attempt it again.  If you've already reported to the IC3, you can provide that report to your local police. Bring all the information and documentation you have about the transaction, including a print-out of any conversations you had with the scam artist through Facebook Messenger. Go to the police station in person to file your report. Do not call 911 or your country's equivalent emergency number unless there is an actual emergency and you feel your life or safety is in immediate danger. Get a copy of the police report for your records. You may want to call the officer who filed the report after a week or two to follow up if you haven't heard any news on the status of your case.
A: Report the item to Facebook. File a report with the FBI. Contact local police.

Q: The normal resting heart rate for an adult is between 60 and 100 beats per minute (and for a child 70 – 100 beats per minute). However, a recent study indicated that a heart rate above 80 is one risk factor for obesity and diabetes. If your resting heart rate is between 60 and 80 beats per minute, it is likely to be categorized as healthy or normal. If it is, you might have a higher risk of cardiac disease and you should consult your doctor immediately.  A high resting heart rate means your heart needs to work harder to maintain a steady beat at rest. A high resting heart rate is considered a risk factor for ischemic cardiac disease, obesity and diabetes.  A 10-year clinical study found that adults whose resting heart rate increased from 70 to 85 beats per minute were 90% more likely to have died during the study than those whose rate remained below 70.  If your resting heart rate is high, take actions to lower it (see next section). A heart rate over 100 beats per minute is known as tachycardia. Some medications (such as thyroid medication and stimulants like Adderall and Ritalin) can raise your heart rate. Discuss with your doctor if you are concerned that the medications you are currently taking have increased your heart rate.  Environmental temperature and humidity can also temporarily increase your heart rate because your heart needs to work a little harder in these conditions. This does not mean your heart rate is high in normal conditions. Other causes of tachycardia include fever, hypotension, anemia, smoking, drinking too much alcohol or caffeine, electrolyte imbalance, hypothyroidism, and more. Having your rate be below 60 beats per minute doesn’t usually mean you have a medical problem. People who are very athletic or in good physical shape can have a resting heart rate as low as 40 beats per minute.  Some people have low heart rate by nature and there is nothing abnormal or unhealthy about this. Low heart rate is medically known as bradycardia. Some medications (such as beta blockers, sedatives, opioids, and many more) can slow down your heart rate. Ask your doctor if any of your medications cause low heart rate. Consult your doctor and ask if you need to take action due to low resting heart rate.
A:
Assess if your resting heart rate is between the normal range. Assess if your heart rate is higher than 80 beats per minute. Assess if your resting heart rate is lower than 60.