Write an article based on this "Spell out the day, month, and year for highly formal invitations. Spell out only the month within formal and semi-formal contexts. Choose numerals when dating documents and records."
article: Even if you follow American English conventions, include the day first when you spell out each piece of information. Use this format only for the most formal documents, such as a wedding invitation or a formal certificate such as a diploma.  For an invitation, try “We request your presence on the fifth of April in the year two thousand and twenty.” Use this format to express courtesy and deference to the reader and the occasion. For a less-formal invitation, announcement, or piece of correspondence, it is acceptable to include numerals for the day and year along with the spelled-out version of the month. This is also common in many academic style manuals.  When identifying an event or occasion, write “on” before a day. If you omit the day, insert “in” before the month or year. In British English, you could write “she was born on 8 May 1883” or “she was born on the 8th of May 1883.” In American English, try “she was born on May 8, 1883” or “she was born in May 1883.” Write the date out in numerals at the top of a memo, a page of lecture notes, an impersonal business record such as an invoice, or piece of correspondence to indicate when the record was created or when something is due. Use all numerals when prompted by a form or in following record-keeping conventions. Try using numerical dates in a spreadsheet or filename as well to streamline your data.  You can include the date in MM/DD/YY format at the top of a greeting card so your recipient knows when it was written. A museum database may use the YYYY-MM-DD format to identify when an object was acquired. You may be asked to provide your date of birth in MM-DD-YYYY format on a government form.

Write an article based on this "Practice good hygiene. Practice good posture Work on healthy eating habits. Show the world your smile. Follow your own personal style."
article: Staying clean is an important part of looking your best. Shower each day, and be sure to wash your face, hair, and body. This will help you look and feel fresh.   Put on deodorant each day. If one type of deodorant doesn't work for you, try a different kind. (For example, if stick deodorant doesn't help, try gel deodorant.) Brush and floss your teeth daily. . Stand up straight, with your feet straight under your shoulders. When walking, look straight ahead, with your shoulders down and comfortably back.  Imagine a wire coming from your head to the sky which you must not bend or move.  Sit up straight. If you can, sit all the way back on your chair, with your feet on the floor, and your back on the back of the seat.   If you often come home feeling tight and sore around your neck and shoulders, take time to lie flat on the floor and stretch.  Then lie upside-down on the sofa with your head pointing towards the ground.  This will help elongate the spine and help to relieve the aches. Work on your posture, without obsessing. It's okay if you slouch or lean sometimes. Instead of trying to follow a strict diet, find little ways to eat healthier. Think for a moment about making healthy choices when choosing meals and snacks.   Try to fill 1/3 of your plate with fruits and vegetables. Avoid starvation or fad diets. These can hurt your health and your metabolism (even making you heavier). Eat when you're hungry. Make sure to drink lots of water. Try keeping a water bottle at your desk, and refilling it when it gets low. Smiling automatically makes you prettier, and a cheery disposition helps you look your best. If you're in a good mood, show it with a friendly smile.  You don't have to constantly smile. If you're upset, you're allowed to express it. Nobody expects you to be positive all the time. If you like to dress up, go for it. If you just want to be comfortable, that's okay too. The ideal girl is the one who chooses clothes that are appropriate to a situation and her mood, and not to what others tell her.

Write an article based on this "Purchase 100% tung oil from a local paint store. Apply a layer of tung oil to seal the stained butcher block. Apply 4 additional layers of tung oil to the butcher block. Give the tung oil a full week to dry. Put on a new layer of tung oil every 4 months."
article:
To ensure that you’re purchasing pure tung oil, look for the words “100% tung oil” printed somewhere on the container’s packaging. You can find tung oil at a local paint store or hardware store.  1 quart (0.95 L) of tung oil or Waterlox will cover about 15 feet (4.6 m) of butcher block. If you’d rather apply a longer-lasting product than tung oil, you can seal the butcher block using a more substantial chemical sealant, like Waterlox. Both products are food-safe. Dip a clean, dry cotton cloth or rag into the container of tung oil or Waterlox. Then use the cloth to rub the sealant across the surface of the stained butcher block. Work in long, straight strokes that parallel the direction of the boards in the butcher block. Give the sealant a full 12 hours to dry. Sealing the butcher block is a time-consuming process. It will need several layers of tung oil or Waterlox. Use the same method for each layer: saturate a clean rag with sealant and then rub it along the surface of the butcher block. Use a clean cloth to remove any excess sealant. Ensure that each layer has at least 12 hours to dry before applying the subsequent layer. Avoid using the counter for 7 full days so the oil has enough time to fully soak into the wood. Once the week has passed, you can use your stained butcher block counters. You can still use your butcher block countertops before a full week passes. However, they’ll be oily and may stain your dishes or clothes. Tung oil wears off eventually, at which time it needs to be replaced. Every 4 months—or as soon as the surface of the butcher block begins to look faded—apply a layer of tung oil to the wood. The additional coats of oil won’t take a full week to dry. To be on the safe side, though, give each layer 3-4 days before using the countertops.