INPUT ARTICLE: Article: Follow your usual routine for washing your hair. Add conditioner and rinse it out. Use a towel to dry your hair so that it is just damp. A diffuser is an attachment to a hair dryer. It is round with prongs that come out of one end. The diffuser will reduce the velocity of the air coming from your hair dryer, which leaves your hair less frizzy. It will also help with wave and curl formation.  Use a medium to cool setting on your hair dryer. It’s best to use the cool setting, as this temperature will “set” your hair better. Tilt your head upside down or sideways. Place sections of your hair into the diffuser and move the diffuser up towards your scalp. Let your hair get about 80 to 90% dry. Stand upright and finish drying your hair with the diffuser. Instead of a diffuser, you can use a funnel system attachment. This attaches directly onto the mouth of your hair dryer. Place your hair through the funnel and turn on your hair dryer to a cool setting.

SUMMARY: Wash and dry your hair. Use a diffuser on your hair dryer. Use a funnel system attachment.

In one sentence, describe what the following article is about: Having friends and connecting with other people is emotionally healthy, but so is spending time alone. If you’re happier and healthier with more “me time” than others might be, that’s okay.  When you need to interact even though you don’t really feel like doing so, organize your thoughts so you can keep the interaction as brief and basic as possible. If you’re not comfortable sitting in the middle of the crowd in school, look for a spot in the back of the room or another more isolated spot. Join the crowd when you want to. There will be times when you have to talk to others, but don’t try to be talkative or even loud and boisterous just to “fit in” or please others. Being quiet most of the time, and being thoughtful and soft-spoken when you do communicate, will send out the message that you want to interact with others on your own terms. Pause and think before speaking. Consider whether a comment is really necessary. It is surprising how often being quiet is the best response. Expressing your opinions openly will draw attention and maybe even stir up trouble with other people. Save these opinions for close friends and family, or for times when you feel the urge to share them. Other people may see you as fascinatingly mysterious if you don’t share your feelings and opinions widely. For instance, if you’re in the hallway between classes, lean against the wall with your arms crossed or in your pockets, and with the bottom of one foot resting up on the wall. This body language reveals a distanced attitude. Limit the amount of eye contact you make. Instead, look down at your feet or stare off into space. Go ahead and be silent when you want, but do speak when spoken to and use at least a mildly pleasant tone. There’s no reason to give the impression of being rude. If you want to give off any impression at all, it's best to seem mysterious. Being “very cold and quiet” doesn’t mean you have a free pass to treat other people like trash. You deserve to be able to be left alone, but other people deserve to be treated by you with basic dignity and respect.
Summary: Keep to yourself when you feel like doing so. Remain quiet when you want to be instead of feeling obligated to talk. Keep your opinions to yourself to avoid attracting attention. Use body language to let others know you want to be left alone. Be quiet and introverted without being intentionally unpleasant.

If you're writing a letter to royalty, your salutation needs to be slightly more formal than a regular letter. Your salutation should have two lines.  On the first line, begin with "Unto" and then include the appropriate title of address. For example, if you're writing to the queen of England, your first line would read, "Unto Her Majesty, the Queen of England." The second line should state who you are. A letter to royalty should not withhold the letter writer's name until the signature. If you have any titles, include them here. For example, "Lord John Smith of Scotland sends greetings." How you address the envelope is also important. Addressing the envelope in an improper fashion can show disrespect. You have to use royal titles on the envelope as well. Do not simply write the name of the queen. Write the title instead. For example, write "Her Majesty the Queen" on the envelope. You want to add some formality when signing your name. A regular signature, where you would use a term like "sincerely," is not appropriate when addressing royalty.  For high ranking officials, like kings, queens, princes, princesses, and emperors, use something very formal before your signature. Usually, you would write something like, "I have the honor to remain Your Majesty's most humble and obedient servant." For other forms of royalty, "Yours faithfully" is usually sufficient.
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One-sentence summary -- Begin the letter with a proper salutation. Address the envelope correctly. Include the proper signature.

INPUT ARTICLE: Article: Tightening and releasing your butt will get your glutes more engaged in your workout. Try squeezing your butt for several 10-second intervals during your walk. Don't keep your glutes tightened for the entire duration of your walk. Clenching your cheeks for long periods of time can change how you walk and lead to hip and back pain. After walking for five minutes, switch to walking lunges, doing 25 reps per leg. Lunges improve your balance, stretch your muscles, and work your legs and butt. Just make sure you keep proper form so you don't injure your knees or lower back.  Begin with your feet hip-distance apart. You can place your hands on your hips for balance, or do whatever feels comfortable. Take one huge step forward, planting your foot firmly in front of you. Lower your body, bending your knees to a 90 degree angle (or 45 degree if you're just starting out). Don't extend your front knee past your toes — your knee should always be right above your foot. Bring your back leg forward and rise again to a standing position. Then repeat the lunge with the opposite leg. Squats are considered one of the best, most effective workouts for a shapely rear. You should practice them at home to get comfortable and master the correct form before trying a walking squat. You want to make sure you sink your hips, keep your back straight, and stick your butt out behind you so you don't injure your knees.  Start with your feet together. Step out to the side with your dominant foot (you will be moving laterally, so if you are walking down a path you may want to turn to the side, leading with your dominant foot). Slowly lower your hips, making sure your knees don't extend past your toes. Rise back into a standing position, bringing your nondominant foot in next to your dominant foot. Do 12 reps. Your squats will carry you sideways, with your dominant foot leading. Make sure you perform the exercise on both sides, alternating leading with your dominant and nondominant foot.

SUMMARY:
Squeeze your butt cheeks periodically as you walk. Add a walking lunge to your routine. Incorporate squats into your walk.