Write an article based on this "Lift heavy weights, and focus on steady gains. Develop all three heads of the deltoid muscle."
article: Try to make small, measurable gains with each workout. When you work out your shoulders, lift heavy, and stick to 4-7 reps per set. Increase either the weight or the rep number very slightly with each workout. This way, you'll set a pattern of incremental, sustainable gain.  Keep a practice of "progressive overload." Lift more and more weight over time so that you are always pushing the limits of your muscles. You will not get bigger shoulder muscles without getting stronger. Imagine that in your most recent workout, you lifted a 55 lb. dumbbell shoulder press in sets of seven reps. Next time, push yourself to do eight reps with the same weight. Alternately, move up to 60 lbs and do seven reps again. The deltoid (shoulder) muscle comprises three sections: the anterior (front) head, the lateral (middle/medial) head, and the posterior (rear) head. Try to build muscle in each of these areas in order to balance out your shoulders. The wider and thicker your shoulders are, the more impressive they will appear.

Write an article based on this "Download the FTPManager app. Open FTPManager. Tap ＋. Tap FTP. Add a username and password. Tap Save. Select your FTP server. Create files in the FTP server. Upload photos to the FTP server."
article: FTPManager is a free app which allows you to access and upload files to an FTP server from your iPhone. To download it, open your iPhone's {"smallUrl":"https:\/\/www.wikihow.com\/images\/5\/55\/Iphoneappstoreicon.png","bigUrl":"\/images\/thumb\/5\/55\/Iphoneappstoreicon.png\/30px-Iphoneappstoreicon.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an iOS icon.\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} App Store, then do the following:  Tap Search  Tap the search bar. Type in ftpmanager and tap Search  Tap GET to the right of the orange-and-white "FTPManager" heading. Enter your Apple ID or Touch ID when prompted. Once FTPManager finishes downloading, tap OPEN in the App Store, or tap the orange FTPManager app icon on your iPhone's Home Screen. It's in the top-right corner of the screen. This option is near the top of the page. Doing so opens a form for a new FTP connection. If your FTP server requires you to log in with a username and password, enter them in the "LOGIN AS..." section at the bottom of the page. It's in the top-right corner of the screen. Doing so saves your FTP server and adds it to the main FTPManager page. You can only have one FTP server at a time on the free version of FTPManager. To delete an FTP server, tap Edit in the top-left corner, tap the red circle to the left of your FTP server, and tap the trash icon. Tap the server's address below the "CONNECTIONS" heading in order to do so. This will connect to your FTP server. Keep in mind that this only works for servers for which you have permission to upload:  Tap ＋ at the bottom of the screen. Tap New Folder or Blank File  Name your folder or file, then tap Save or Create While there isn't much that you can upload from your iPhone, photos and videos are still feasible to upload:  Tap the Photo Library option on the FTPManager main page. Tap Allow when prompted to let FTPManager access your photos. Select an album. Tap Edit  Select a photo or a video. Tap Copy to at the bottom of the screen. Tap your FTP connection. Select a folder, then tap Save

Write an article based on this "Give 60 Trunks. Give 60 Solid Trunks or Barren Trunks. Give 60 Fine-Grained Trunks. Give 60 Fine-Grained Trunks while at job level 50."
article:
After your job change, the Bard will offer to give you a weapon if you have 60 Trunks. Each type of Trunk gives you a different weapon. For 60 Trunks, you will receive a Violin. Violins have 3 slots and 50 attack power. The element is neutral, and the weapon can be upgraded. Trunks can be obtained from Willow and Elder Willow at Payon Field. For this kind of Trunk, you will receive a Mandolin. Mandolin gives batter attack, which is 90, still with neutral element, and can be upgraded. Compared to Violins, Mandolins only have 2 slots. Solid Trunks and Barren Trunks can be obtained from Willows at Payon Field, but have a lower drop rate compared to Trunk. You get a Lute with two slots for 60 Fine-Grained Trunks. This weapon has a neutral element but has an amazing 105 attack power. But if you have enough Zeny, purchase this weapon from Comodo Weapon Dealer instead for 24,500z. Fine-Grained Trunks can be obtained from Willows as well, but only have 10% chance of drop. If you're an Archer with a job level 50, the Bard will give you a Harp instead of a Lute. Harps also have 2 slots, but compared to Lutes, you can get 114 attack power plus 2 INT. Harps are also neutral in element and can be upgraded, but cannot be purchased from weapon dealers.