Problem: Article: In iTunes, click on "Store" in the Menu bar at the top and click "Sign Out."
Summary: Log into iTunes on your computer. Sign in with the alternate account.

INPUT ARTICLE: Article: Try to remove the yellow peel without removing the bitter white pith beneath the peel. Save the peeled lemons for another use.

SUMMARY: Sterilize a glass jar by running it through the dishwasher or by filling it with boiling water before you add the vodka and lemon peels. Peel the zest from a lemon by inserting the blade of a paring knife between the zest and the pith. Place the peels inside a 1 gallon (3.8 L) airtight glass jar with a lid, such as a pickle jar. Repeat the steps until you have peeled approximately 15 lemons. Pour 1 bottle of vodka over the lemon peels and then seal the jar. Place the jar in a cool, dry place, such as a closet, and allow the mixture to steep for approximately 2 to 3 weeks.

In one sentence, describe what the following article is about: One of your best friends while tapering is your pharmacist. Her knowledge is paramount in your tapering success. She will offer solutions such as: compounding your prescriptions, over-the-counter drugs to avoid and other insightful pharmacological issues. If your doctor prescribed other drugs instead of alprazolam, the taper plan will take that into account as well. At times, your withdrawal symptoms may make it difficult for you to function normally. But it is important that you take care of yourself while you taper. This will help your body through the detox process. Although there are no studies directly indicating this, physical activity and health may benefit you and minimize withdrawal symptoms.  Drink plenty of fluids. Eat plenty of healthy foods, such as fresh fruits and vegetables. Stay away from processed and refined foods. Get as much quality sleep as you can. Get regular exercise. While you are tapering, limit your caffeine intake as well as tobacco and alcohol use. Alcohol, for example, creates toxins in your body that can hinder the recovery process. Avoid using any over-the-counter (OTC) drugs without talking to a pharmacist or doctor first. Many OTC drugs can add stress to your central nervous system as you taper. These include antihistamines and sleep aids. Tapering schedules are based on how long you have been taking the alprazolam, and at what dosage. Track your dosage reductions by keeping an eye on when you take your dosage and how much the dosage is. You can keep track of when you have had good or bad days and adjust your taper accordingly. Keep in mind that you will make minor tweaks and adjustments as you move forward.  A journal entry example in a spreadsheet form might look like this:  1) January 1, 2015 2) 12:00 PM 3) Current dose: 2 mgs 4) Dose reduction: .02 mgs 5) Total reduction level: 1.88 mgs   You may add several daily entries for a multiple daily dosages. Include any withdrawal symptoms or change of mood you notice. During your tapering process, you should be seeing your doctor every one to four weeks, depending on your taper schedule. Bring up any concerns and difficulties you are still experiencing.  Mention any withdrawal symptoms you may be experiencing, such as anxiety, irritability, agitation, insomnia, panic or headaches. If you experience any severe symptoms like hallucinations or seizures, seek medical attention immediately. If you do experience severe withdrawal symptoms, a doctor may prescribe other drugs to help offset these symptoms. A doctor may also suggest an antiepileptic (anti-seizure) medication, such as carbamazepine (Tegretol). The risk of epileptic seizures increases greatly during withdrawal from alprazolam. If you have a slowly designed taper plan, this is not a typical course of action that needs to be taken. Paying attention to your mental health is important after withdrawal from benzodiazepines, as it can take weeks, months or even years to fully reverse the neurological changes they cause. The acute process may take up to three months, but full recovery may take a couple years. It’s a good idea to visit a psychologist and/or a psychiatrist during this period. Consider continuing to see a mental health professional after your tapering schedule. If you have been taking high dosages of alprazolam, you may want to consider enrolling in a 12-step rehab program. The tapering schedule is separate from a rehab program, but if you are experiencing addition, a rehab program can be very helpful.
Summary: Talk to your pharmacist. Maintain your physical health while you taper. Avoid caffeine, tobacco and alcohol. Don’t take over-the-counter drugs without consulting a pharmacist. Keep a journal. Check in with your doctor periodically. Ask your doctor about other medications. Visit a mental health professional. Consider a 12-step rehab program.

In one sentence, describe what the following article is about: Dead, damaged or diseased wood should be removed starting with the origin of the damage. This may mean cutting an entire large area if it is all damaged or dead. You will know if an area is damaged or dead if it does not have leaves during growing season when the rest of the tree is in bloom. Removing dead or damaged branches is one of the few times it’s okay to prune your tree in the spring or summer. If you have sprouts growing down near the bottom of the tree out of the main trunk, these are called “suckers” and are actually part of the root system, not the fruiting system on top. They don’t have any purpose on your pear tree. Prune these spouts off right at their origin up against the trunk. If you see any suspiciously straight, vertical sprouts growing from a branch of your tree, that’s a "water sprout." They look different from other branches because they occur on main branches, have no curve, are somewhat short, and grow straight up toward the sky. Water sprouts have no purpose on your tree and should be cut at their point of origin on the main branch they’re growing out of. Fruiting spurs grow on branches that were originally grown two years previously, so you don’t need to worry about them on very young trees. They look like smaller curved branches growing off a main branch, with little bud-like shapes, or fruit buds, at the tip.  Fruiting spurs usually take 1 or 2 years to grow fruit. The year after fruiting, another 1 or 2 fruit buds will appear in that spot. After 6 or 7 years, the spur will become congested with fruit buds and then you can prune them to allow new fruiting spurs to grow elsewhere. The only other reason to cut them is if the branch is dead or damaged.
Summary:
Prune any dead or damaged branches. Cut sprouts coming from the base of the trunk. Remove straight vertical sprouts coming from main branches. Avoid cutting fruiting spurs most of the time.