Problem: Article: This works well with baggy sweaters as well as more fitted ones. For the best look, wear a denim shirt with longer sleeves so you can roll the bottoms up over the cuffs of the sweater. Make sure to pull the collar out so it’s visible over the sweater.  Cardigans work well for this look, too. If you’re worried about looking or feeling bulky because of the multiple layers, try tucking the denim shirt into your pants. This will help hold the shirt down so it doesn’t bunch up under the sweater. This is a great way to dress down an outfit or show off a cool shirt. Stripes look great with denim, but don’t be afraid to wear a graphic tee or something bright and patterned. Stick with neutral tones if you want to maintain a classic look.  This essentially turns your denim shirt into a cardigan or jacket. If the weather is cool, you could even wear a long sleeved shirt under the denim one and roll the bottom cuff up over the denim cuff. This creates a nice visual effect between the 2 shirts. This is a really popular style for both men and women to wear to the office. You can button the blazer to make it look a little more fitted, or leave it unbuttoned to show off your layers even more. Make sure to pair your blazer with bottoms that complement the entire outfit. For example, you could wear a navy blue blazer, a light-denim shirt, and a pair of khakis for a neutral yet classy style. Try just tying together the bottom of the shirt rather than buttoning it up, that way the top of the dress will still be visible. If you get warm, you can take off the top and tie it around your waist.  This is a great way to transition your maxi-dresses from summer to fall. You have an extra layer in case you get cold, and it lets you enjoy those dresses for a few extra weeks before it gets too cold to wear them. You could even wear a maxi-shirt and a tank top and put the denim shirt on over the tank top for a very similar effect. If the temperature is cool, don a puffy vest overtop of your denim shirt the next time you head out. Leave your denim shirt buttoned, but leave the vest unfastened. You could even add a scarf to the outfit for additional warmth. Pair the vest and denim shirt with black jeans or leggings to really pull the look together.
Summary: Put a sweater over top of your denim shirt for a casual yet preppy look. Wear a colored top underneath an unbuttoned shirt for a pop of color. Choose a blazer to dress up your denim shirt. Pair a denim shirt with a maxi-dress for a bohemian vibe. Add a vest to your ensemble for a preppy touch.

Problem: Article: Walk around the park or your neighborhood at a moderate to fast pace. Walk after work, during your lunch break, or in the morning after you eat breakfast. Walking your dog is another great way to fulfill your 20 to 30 minutes of daily walking. If you do not have time to walk every day, trying biking or running 3 days out of the week for 45 minutes. Bike or run around your neighborhood or the park at a moderate to fast pace. For the best results, maintain a heart rate of 20 to 30 bpm while biking and running. Before or after you walk or bike, do 1 to 2 sets of push ups, planks, and sit ups. Start with a low number of repetitions if you haven’t been doing strengthening exercises regularly. As you become stronger, increase the repetitions. For example, do 2 sets of 5 push ups during the first 2 weeks. After 2 weeks, increase your push ups to 8 or 10 push ups.
Summary: Walk for 20 to 30 minutes every day. Bike or run for 45 minutes every other day. Incorporate strengthening exercises into your workout routine twice a week.

Problem: Article: Neighborhood Watches are often very successful in eliminating drug dealers from your neighborhood. They can help reduce criminal activity by creating an environment without opportunities for things like drug deals. However, it’s important to work with the police so that Watch members are properly trained and informed.  Post signs and publicize the presence of your Neighborhood Watch. Knowing that the area is under observation will often persuade dealers to move out of your neighborhood to an area that is less patrolled. Never attempt to apprehend a drug dealer yourself. This only creates a situation where people could be seriously harmed or even killed. ” Having your whole community work together will be much more efficient than if you try to take action yourself. Block clubs have historically had a significant impact on getting rid of neighborhood drug dealers.  Get together with neighbors and arrange for “positive loitering,” where members of the club do things like sweep the streets, pick up litter, and do other activities near where drugs are sold. The constant presence of people may dissuade drug dealers that operate in public places. Go to community meetings together. Many communities have safety training meetings, police meetings, and other events and activities where you can learn more about how to keep your neighborhood safe. If your neighborhood is rough, it may be safer to avoid having Neighborhood Watch or block club meetings in that area. Instead, look for a public location such as a church or community center, or even a small local business. Even meeting a few blocks away can provide more safety for your members. Definitely avoid having meetings at any one individual's house, as this could provide dealers with a target for revenge. Areas such as vacant lots are prime territory for drug dealers. Contact your local officials to see if lots can be turned into parks or playgrounds. Your community may even be able to pitch in to beautify an area. Eliminating potential dealing spots will help drive dealers out of your neighborhood. If the property where you believe drug dealing is occurring is a rental, contacting the person in charge of the property may help them take action. If you don’t know who is in charge of the property, your local tax office can usually provide you with information about the owner, landlord, or property manager. Things such as broken streetlights, abandoned cars, and degraded fences can provide opportunities for drug dealers to thrive. Taking actions such as getting street lights repaired and abandoned vehicles towed are small fixes, but they can have a big effect. Many local law enforcement agencies work together with the community in specific programs, such as CrimeStoppers and "drug dealer eviction" programs, to help eliminate drug activity. Ask about how to work with these established programs to ensure everyone's safety.
Summary:
Start a Neighborhood Watch. Form a “block club. Meet safely to discuss problems. Ask about local improvements. Contact the property owner. Contact your municipal authorities about environmental problems. Identify safe programs to help eliminate drug dealers.