Tetanus is preventable by getting immunized (vaccinated). In the U.S., virtually all infants get vaccinated with a series of DTaP shots, which contain protective antibodies against diphtheria, tetanus and pertussis. However, protection generally lasts only about 10 years against tetanus infection, so booster shots are needed in early and later adulthood.  In the U.S., tetanus boosters are recommended every 10 years, starting at the age of 19. People who get tetanus usually get vaccinated as part of their treatment because getting the condition does not provide immunity from it in the future. Cleaning and disinfecting any deep wound, especially punctures of your feet), is important to kill any C. tetani bacteria and prevent them from producing toxin in your body. After the bleeding has stopped, thoroughly rinse your wound with clean water or saline solution if you have any. Then clean the wound with some antibacterial alcohol-based sanitizer before covering it up with a clean bandage.  Antibiotic creams, such as Neosporin and Polysporin, also work well. They don't promote faster healing, but they discourage bacterial growth and infection. Change your dressing / bandage regularly, at least once a day or whenever it gets wet or dirty. Most cases of tetanus develop due to stepping on something sharp that's covered in animal feces or contaminated dirt that contains spores of C. tetani bacteria — nails, glass and splinters, for examples. As such, wearing sturdy footwear with thicker soles, especially while on farms or in rural areas, is a good preventative strategy.  Always wear flip-flops or sandals when walking on the beach and wading into shallow water. Don't forget to also protect your hands when working outdoors or in shops. Wear thicker gloves made from leather or a similar material.
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One-sentence summary -- Get vaccinated. Quickly treat wounds. Wear appropriate footwear.


Go a couple centimeters past the items edge to create a flange. This first layer will be the mold surface so ensure that there are no air bubbles. Allow this layer to dry for about 30 minutes. Allow each layer to dry before applying the next. More layers of latex will yield a stronger mold. For very small items, four or five layers may be sufficient. Larger items may need ten or more layers. Do not allow the latex to dry overnight between layers. This will cure the mold and cause subsequent layers not to bond properly. If you are molding a larger item, you may need some extra materials to produce a sturdy mold. Loosely woven fabric such as gauze works well. Wet it with latex and apply to areas that are likely to stretch out of shape when the mold is filled with casting medium. Avoid reinforcing areas that will need to stretch to facilitate the item's release from the mold. The mold is likely to stretch and deform near the bottom of the mold (which is likely the top of the object). This is because it has to support most of the weight of your casting material.
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One-sentence summary -- Brush on a thin layer of liquid latex. Brush on more layers of latex. Add reinforcing material.


Don’t try to change how you look or act just to try and impress other people since it may not come across as genuine. Try your best at everything you do and know that it’s okay if things don’t go perfectly the way you planned. Avoid comparing yourself to other people and focus on the things that you enjoy doing and make you unique. Surround yourself with people that make you feel good about yourself rather than people that bring you down. Confident people seem more engaged and assertive, so it can make you seem more attractive to other people. When you make a decision, avoid backing out or changing your position on it randomly since it may make you seem like you’re unsure. Practice being confident by talking to people you haven’t reached out to, making eye contact, and trying new things.  Avoid being overly apologetic since it can make you seem uncertain or anxious. Don’t compare yourself to other people since you don’t know what they may also be dealing with. Others are usually more attracted to people that are caring rather than those who are rude. Give people your full attention while you’re talking to them and avoid getting distracted. Use your manners when you’re interacting with them by using “please” and “thank you” when you need to. Try helping others out without them asking if you notice them struggling with something. Avoid talking about people behind their backs or making fun of them since it can make you seem uncaring. People who have a positive outlook on life seem more attractive than others with a negative attitude. Look at the bright side of each situation so you can find things to be happy about. Practice smiling throughout the day to make it seem like you’re happy and have a positive attitude. If you have a negative experience, focus on what you learned from it and how you can apply it to your life in the future.  For example, if you fail a test, you can reframe it to focus on tough questions that you answered correctly. Then you can plan on studying more for future tests. It’s normal to feel sad or upset sometimes, but don’t let it affect your entire mood. Actively listen to the other person while they’re talking by maintaining eye contact with them and nodding along with them. Try to repeat words they’ve used in the conversation to show them that you’re listening and paying attention to them. Ask the other person questions so you can get to know them better and make them feel cared about.  Spend more time listening than trying to talk over someone else, since it can make you seem rude or self-centered. Avoid bragging about things since it could be a turn-off to other people. Open up to people that you trust so you can get to know them on a more personal level. Say yes to things that you wouldn’t normally do or try a new activity that you’ve never done before so you can try something new. Look for new opportunities that you can try at your school or in your community, and give them a chance to see if you enjoy them. You can also try reaching out to new people that you haven’t talked to before and starting a conversation with them. People who have interests and hobbies they care about tend to be more attractive to others. If you already have a hobby, make sure you set aside time so you can focus on it throughout the week. If you want to find a new hobby, ask your friends what they like to do and see if you can join them. You can also look for groups or clubs at your school that sound interesting to see if it’s something that you want to learn.  Look for a variety of different hobbies so you can learn a lot of new skills. Developing new hobbies can also help you meet more people with similar interests.
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One-sentence summary --
Be yourself so you can have good self-esteem. Act confident around others. Treat other people politely and respectfully. Have an optimistic attitude so you seem more positive. Focus on the other person when you have conversations. Be outgoing so you’re open to trying new things. Look for new hobbies to seem more interesting to other people.