INPUT ARTICLE: Article: What people see of you on the Internet will determine how you will be perceived--there are no second impressions in the online world. If you're posting a picture of your face for a dating site, choose a flattering image taken with a quality camera. If you're writing a short description of yourself on a forum, choose to highlight your most exciting and unique interests. Write in complete sentences and and with proper spelling. Keep everything short and to the point; people often spend little time composing their judgment of you. What your "best foot" is depends on the online venue. Before creating your real profile, it can help to create a blank profile to browse a site--this way you can see what kinds of profiles are expected of users. While it is important to maintain whatever level of privacy you feel is appropriate, it is also important to be truthful in whatever information you do put out on the Internet. If you ever intend to meet your online conversants in person, you want to ensure that they're interested in meeting the real you. Additionally, staying truthful is an important element in building trust in an online world often considered dangerous and unsafe. Filling out your entire online profile is useful in getting others to engage with and respond to you. It makes you seem invested in the website or application, it makes you appear more trustworthy, and it makes you seem more interesting and worth talking to.

SUMMARY: Carefully decide how you can put your best foot forward. Keep your profile honest. Complete your profile in its entirety.


INPUT ARTICLE: Article: As with alcohol and caffeine, tobacco dries out your mouth. Without enough saliva, it’s easier for your body to produce the symptoms of acid reflux or heartburn. It’s also important to reduce your intake of secondhand smoke, which will produce the same issues. Tobacco also decreases the lower esophageal sphincter's ability to function properly. Sometimes constricting clothes around your stomach can exacerbate GERD symptoms. Tight clothing can force the contents of your stomach up your throat, creating acid reflux.  Avoid belts Try elastic-waist pants rather than jeans if you’re overweight. GERD symptoms can be reduced or eliminated if you lose weight. Avoiding fatty foods, for example, can both help you lose weight and stop heartburn and acid reflux. Exercise can also both help your body process food and help you lose weight.  Keep track of the calories you consume. If you want to lose weight, decrease the number of calories in your diet. Start an exercise program. Exercise is an important complement to eating less and losing weight. Drink water before you eat -- it can help fill you up and hydrate you before you eat, helping you eat smaller portions.

SUMMARY: Avoid smoking. Wear loose-fitting clothing. Lose weight


INPUT ARTICLE: Article: Chances are good that the grammar rules of your target language will be quite different from that of your native language. Spending some time learning how sentences are structured, such as the word order, parts of speech, and subject-verb agreement, will help you in the long run. Words that you would use daily should be the first ones you learn. Try starting with personal pronouns (I, you, she, he, they, etc.) and common nouns (boy, girl, chair, table, city, teacher, restroom, school, airport, restaurant, etc.) before moving on to adjectives (green, thin, fast, beautiful, cold, etc.) or verbs (go, do, take, leave, offer, meet, etc.), which will need to be conjugated. You’ll likely want to figure out how to ask a few simple questions, such as “Where is the restroom/train station/hotel/school?” and “How much does this (coffee, newspaper, train ticket) cost?” You’ll also probably want to learn to say “My name is…” “What is your name?” “How are you doing?” and “I’m doing well/poorly.” Think of a few dozen phrases you want to know and start with those. One word may make you think of another. Try to build mental images or draw pictures based on connections. It doesn’t matter how obscure or silly they may seem if it will help you remember. Repetition is one of the best ways to learn vocabulary. Make flash cards with your vocab words and go through them daily. You can even post the cards around your room or home so that you see them often. You can also use an automated flashcard generator (e.g., lingua.ly).

SUMMARY: Study the grammar rules. Start with common vocabulary. Learn basic phrases. Make associations. Practice.


INPUT ARTICLE: Article: Open an Internet browser, type https://app.box.com/ in the address bar, and hit Enter. Enter your Box account username and password in the fields provided then click the “Log in” button to continue.

SUMMARY:
Go to the Box website. Log into your Box account.