INPUT ARTICLE: Article: You can use Twitter, Facebook, Instagram, or YouTube to contact the White House or the President.  If you don’t already have an account, sign up for a free account and follow the instructions. Be aware that the President may not have time to respond to your message, though you may be contacted by a member of his staff. Write your message carefully and considerately. Avoid using inappropriate language or threats of any kind. Depending on the social media site, you can post using hashtags or handles to get your message to the President, or post directly on the President’s page or site.  For Twitter, your message must be 280 characters or less. Post your message and use the President’s handle to get the message to him. You can either use @realDonaldTrump, @WhiteHouse or @POTUS to get the message to him in the tweet. For Facebook, go to https://www.facebook.com/WhiteHouse or https://www.facebook.com/POTUS/. For Instagram, go to https://www.instagram.com/realdonaldtrump/. For YouTube, go to https://www.youtube.com/user/whitehouse or https://www.youtube.com/user/trump. Use the handles @WhiteHouse, @realDonaldTrump, and/or @POTUS, or the hashtags #WhiteHouse,  #realDonaldTrump, and/or #POTUS. Note that in four years, the President's official personal handle might no longer be relevant, but the White House and POTUS handles and hashtags probably will be. After you’ve composed your message and added the appropriate handles or hashtags, if necessary, you can send your message.

SUMMARY: Log in to your social media account. Compose your message. Use handles or hashtags to get your message to the President. Click the “Send” button to post your message.

In one sentence, describe what the following article is about: This will lessen the chances of you touching the lotion that is still inside the bottle. If you use a jar, you will be constantly touching the lotion inside. This will increase the chances of bacteria getting inside the jar and breeding. With a pump dispenser, you won't actually be touching the lotion while it is inside the container. This will lessen the chances of it becoming contaminated. The preservatives will extend the shelf life of the goat's milk, but only by a little bit. They will not be enough to make the lotion last forever. If you do not do this, the lotion will spoil and become dangerous to use. Goat's milk contains lactic acid. This helps get rid of dead skin cells that lead to dryness, flakiness, and other skin irritations. The high fat content of goat's milk is also super moisturizing, making it perfect for those with dry skin. Goat's milk has plenty of Vitamin A, which is important to repairing damaged skin and keeping skin healthy. Some find that Goat's milk also gives psoriasis relief.
Summary: Keep the lotion in a pump dispenser instead of in a jar. Use the lotion within six weeks. Store the lotion in the fridge and use it within two weeks if you did not add any preservatives. Use goat's milk lotion if you have dry skin, eczema, or other skin conditions. Use goat's milk lotion if you want to reduce the appearance of wrinkles and manage acne.

If you don't have access to a food dehydrator, that's okay. You can still easily make beef jerky in your oven. Preheat your oven to 175 °F (79 °C).
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One-sentence summary -- Dry beef jerky in your oven if you don't have a dehydrator.

Q: Begin your backswing by gradually shifting your weight to your back foot. Just before you start rotating your body, raise your arms back slightly in a straight line. In a single, continuous motion, rotate your arms, shoulders, and hips backward.  Keep your arms fully extended as you rotate into your backswing. Once your club is around shoulder height, bend your wrists to hinge your hands and raise the club up higher. This will help you generate a more powerful swing. To drive the ball and make mid-distance shots, you’ll rotate fully into the backswing with the club raised above your head. You’ll make adjustments when the time comes to putt, since you won’t need to generate as much force. Instead of turning your shoulders at a level plane, your front shoulder should be tucked down slightly. Additionally, tuck your front shoulder into your chin, keep your eye on the ball, and maintain the bend from your hips. When you start to transition from your backswing to the downswing, it should feel like your front shoulder is moving toward the ground. Begin the downswing by shifting your weight to your front foot as you turn your front hip toward the target. Leading with your front hip, quickly rotate your body toward the target.  Your body is like a spring that gathers energy with the backswing and releases it in the downswing. The downswing should be fully committed, smooth, swift, and free of hesitation. Remember to keep your eye on the ball throughout your swing. The moment you strike the ball, your hips, feet, arms, and shoulders should all be back to the starting position and square with the ball. Your weight should be on your front foot, but your back foot should still be planted firmly on the ground.  Bump your hip up toward your target when you make contact with the ball. Your front shoulder should be tilted up slightly, and your torso should be extended (but still bent from the hips) instead of hunched. After striking the ball, turn your hips, arms, and torso in a continuous motion toward the target. As you turn, rotate your back foot so your toes point toward the target. Bring your arms across your chest to finish the swing with your club held just above your leading shoulder. Though shoulders and hips are rotated, you should be standing up tall with your chest out and torso extended. In your final position, your body should be long and tall with your head held up instead of hunched over. Your legs should be extended, your front foot should still be perpendicular to the target, and your chest should face toward the target.
A: Shift your weight back as you rotate your hips and torso. Tilt your front shoulder downward at the top of your backswing. Lead your downswing rotation with your front hip. Return to your squared starting position at impact. Continue the rotation into a long, tall follow-through.

INPUT ARTICLE: Article: People can have primary low testosterone or low testosterone due to a secondary condition. In order to tell whether you have low testosterone or a secondary condition, you need to see your doctor. Remember to tell your physician about all your medical history, and especially all your medications since low testosterone can be due to medications. Diagnosis involves primarily a blood test along with a physical exam. The test is most often done using blood drawn in the morning, when testosterone levels are highest. If the combination of symptoms you tell the doctor about and the lab results indicate low testosterone levels, you may be diagnosed with low testosterone levels. Depending on your physical exam, your symptoms, and your history, other tests for thyroid function, diabetes, high blood pressure, and heart disease may be performed as well. . If you have low testosterone levels, you may be able to get testosterone therapy. Testosterone replacement therapy may be done through an applied gel on the skin or patch. You can also get an injection or tablets that dissolve in your mouth. Testosterone is responsible for the production of the primary male sexual characteristics and functions, including a deep voice, facial hair, a prominent Adam’s apple, and denser bone and muscle mass. For men, testosterone is also directly related to erectile functions, penis and testicular size, and the sex drive. Testosterone is also involved with the production of red blood cells and sperm and can decrease as a man ages.  In women, testosterone is also important for muscle and bone development, sex drive, and regulation of body organs.  Testosterone levels vary in different men, so it can be difficult to determine if the levels detected in one man are too low.

SUMMARY:
See your physician. Get a blood test to check your testosterone levels. Decide on a treatment Know the importance of testosterone.