Q: Reading before bed is calming, and helps prepare your mind and body for a night of restful sleep. To get the most out of reading for bed, find a quiet space to read in. If you have guests or friends at your home, ask them to keep noise to a minimum.  The brain is not made to multi-task, and if you try to watch TV and read at the same time, you’ll find it is ineffective and frustrating. Turn off the noisy TV, and focus on reading. Light a candle to help you relax or set the mood while you’re reading. Reading in bed can be bad for your posture if you allow yourself to slouch. So, it’s important to sit or lie in a way that won’t cause you any neck or back pain. Ensure that you have appropriate supports by using pillows or neck rests to keep your back and neck as vertical as possible.  If you’re lying down or sitting on a couch, add something helpful such as a horseshoe pillow or a large slanted pillow. Small neck pillows may be helpful too. Changing positions every 30–45 minutes can also help you to avoid bad posture and can prevent you from feeling discomfort in your neck or back. Bring the book closer to your face to help you straighten out your back slightly. If you tend to feel sleepy when reading at night, avoid reading technical non-fiction, dense poetry, or heavy fiction that asks too much of you intellectually. These genres will be hard to follow if you’re drowsy. So, read a light novel or short story at night. This will relax your mind, and prepare it for sleep and dreaming. If you’re studying or finalizing work, consider doing the tough reading earlier in the night. That way, you can leave lighter reading for bedtime. Many different versions of the clip-on book light exist, but they all work basically the same way. Clip the clamp onto the back cover of your book, angle the bulb towards the page you’re currently reading, and switch on the light. Some book lights are designed to clip on to the edge of your reading glasses instead. Either type of book light will keep the light source directly over the book, and won’t wake up anyone else sleeping in the same room.  You can purchase clip-on book lights at department stores, bookstores, or through online retailers. Most book lights require 1 or 2 AA batteries. If you’re trying to read quietly and unobtrusively (e.g., without waking up your parents), crawl down beneath the covers and pull the top of the blankets back over your head. Then, switch on a flashlight and point it at your book. The blankets will prevent light from leaking out, so you can read comfortably for as long as you want. This approach may be impractical for an adult trying to avoid waking their partner in the same bed. Your partner may find the rustling under the covers even more distracting than sleeping with the lights on. When reading at night, you may find yourself sitting in a dark room, straining and squinting to read the words on the page or screen. This can exhaust and potentially damage your eyes. To avoid straining your eyes reading at night, sit or lie near a source of good lighting. You could read by the light of a lamp or an overhead light. If you need reading glasses, wear them. They will reduce the strain that causes your eyes to feel tired. Instead of flipping through the pages of a hard-copy book, try loading up an e-book on your tablet or smartphone. That way, you can put earphones in, hide any light source and listen to a book in the dark, without waking up any sleepers. Just try to avoid drifting off while the book is still playing, or you may lose your place. You can download audiobooks through the Kindle, Amazon, Google, or Apple online stores. Many public libraries also have audio books, either on CD or digitally.
A: Sit or recline in a quiet, calm environment. Prop pillows behind yourself to support your neck and back. Read light fiction at night to prepare yourself for sleep. Clip on a book light if you don’t want bright lights on in your room. Situate yourself under the covers with a flashlight to read undetected. Avoid reading in the dark so you don’t strain your eyes. Listen to an audiobook instead of reading.

Q: Take  time to comment on a friend's photo, or to like photos. If you do this, others will reciprocate. If you never acknowledge your followers' photos, then they won't acknowledge you.  Like 15-20 of their pictures. If they notice you, they may like your pictures and follow you!
A: Be an active member of the Instagram community to receive likes and comments. Start liking the photos of random people to get more likes back. Go to other people's accounts (ones with more "following" than "followers").

Q: Include all the work, services or products you provided the client. If you provided more than one service, created an itemized list. Include the following information about each item on the list:  The service rendered or product sold. For example, "1 Large Sheet Cake with Floral Accents." The date the service was performed. The cost of the service. After each item has been listed, calculate the total and include the final amount owed. If you expect the bill to be paid by a certain date, include that information. Detail what type of payment you are willing to receive, be it cash, check, or credit card. Calculate any taxes that will be added to the cost. Look up the sales tax in your region so you can accurately calculate the amount owed. At the bottom of the bill, write a description of your return policy. You can also take the opportunity to thank the client for his or her business and list other products or services you offer. Include other terms of payment; for example, inform the customer that X amount of interest will be charged after 30 days of nonpayment.
A: Write a description of services rendered. Specify payment terms. Provide additional information.

Q: You can also click the Start button and then type “folder options” in the search box. Select “Folder Options” in Control Panel from the resulting list. ” ”  ”   You should now be able to view all files and folders as well as drives hidden in Windows 7. . Look for a program named “ProgramData.” If you can see this, you are now able to view hidden files and folders. This is how you can differentiate between hidden and unhidden files.
A:
Click on the Windows 7 Start button. Click on Control Panel. Click on “Appearance and Personalization. Click “Folder Options. Click on the View tab in the Folder Options window. Click “Show hidden files, folders, and drives” in “Advanced settings” and click “OK. Choose the “Show hidden files, folders, and drives” radio button in the “Hidden files and folders” category. Click “OK” at the bottom of the Folder Options window. Close the Control Panel window. Test this by navigating to the C:\ drive Notice that the icons for hidden files and folders are grayed out.