INPUT ARTICLE: Article: Combine the flour, baking soda, and salt in a sifter. Sift them into a medium sized bowl. Make sure you get out any lumps. Make a well in the middle of the dry ingredients with a wooden spoon. Crack the eggs and pour them into a separate bowl. Beat them well with a whisk. Pour the egg mixture into the well. Whisk the buttermilk and 3 tablespoons of the cold water in another bowl. Pour half of the buttermilk mixture on top of the eggs in the well. Gradually whisk the wet ingredients into the flour mixture by starting in the middle of the well and whisking outward. Continue to whisk until you have a thick but smooth texture. Add the rest of the buttermilk mixture a little at a time, whisking completely every time you add more. Keep whisking until it is lump free and smooth. Take a large, heavy bottomed pan and heat 2 tablespoons of sunflower oil. Use a paper towel to grease the entire bottom of the pan evenly. Pour a ladle of the batter for each pancake. Cook 60-90 seconds on one side. It should be golden brown. Flip the pancake and cook another 45-60 seconds on this side. Cook the rest of the pancakes in the same way until you run out of batter.  The batter should make 10-12 small pancakes. Keep them warm in a low heated oven while you make the caramelized bananas. Cut the bananas into slices length ways. In a heavy, nonstick pan, pour the sugar evenly around the pan and cook on medium heat. Once the sugar has melted, turn the heat to high and cook until it is golden brown. Add the butter to the sugar and stir. Add in the bananas to the mixture and coat them in the caramel. Cook for 1-2 minutes. The bananas should be slightly golden and slightly tender.  Use a knife to check the bananas. If you feel comfortable enough, you can toss the pan slightly to get the bananas covered in the caramel. Remove the pan from heat. Pour a generous dash of rum around the pan. Light the pan using a long kitchen match. Put the pan back on the stove. Once the flames subside, stir in the 2 teaspoons of water to help loosen the caramel.  The flames will be kind of high at first. Watch to make sure you do not get burnt. Never pour the rum in while it is over an open flame. If you have an electric stove, you don't have to remove the pan from the heat. You have to if you cook on a gas stove because the rum might splash onto the flame and cause a kitchen fire. Take the pancakes out of the oven. Put two pancakes on a each plate and add 3-4 pieces of banana. Scoop a small serving of vanilla ice cream on top of the bananas. Drizzle a spoonful of the caramel mixture from the pan on top of the ice cream. Eat right away while it is still hot.

SUMMARY: Sift the dry ingredients. Add the wet ingredients. Mix the ingredients. Cook the pancakes. Start the bananas and sugar. Caramelize the bananas. Flambé the bananas. Serve the pancakes.


INPUT ARTICLE: Article: Squeeze a dime-sized amount of shampoo for short hair and a quarter-sized amount for longer hair. Use cool water when rinsing off shampoo and conditioner. How often you will wash your hair depends on hair thickness, scalp oiliness, and personal preference.  Wash your hair with a sulfate-free shampoo every 2-3 days if you have curly hair.  Wash your hair with a volumizing shampoo for finer hair, straight hair.  Maintain regular washing with shampoo once or twice a week, and co-wash (use conditioner to wash only) on other days for curly, relaxed ethnic hair. Pat dry with a clean towel, and comb it thoroughly. Don't brush when it is dry as it will cause more frizz. Treat your hair like you would your favorite sweater. Keep in mind that wringing out moisture, towel drying, and blowdrying can be damaging to your hair. Do this gently. Even 1⁄4 inch (0.6 cm) a month or every six weeks makes all the difference in the health of your hair.  If you are trying to let your hair grow out, nip the damaged and split ends for health just the same. You will still gain length!  Hair that is allowed to grow untrimmed will eventually start to break at the ends from wear, and you will lose hair faster than it can grow.  Short hair should be trimmed every 4-8 weeks to maintain your style and cut.  Medium length hair should be trimmed 6-12 weeks.  Long hair should be trimmed every 8-12 weeks. Find a style that fits your face shape and your hair type, and get runway ready in 10 minutes or less!  Thicker hair types should choose to maintain long hairstyles at least below your shoulders, as short cuts can poof out and appear frizzy. You should also ask your stylist for long layers around your face to create a flattering shape.  Thin hair should avoid layers and embrace an easy one length cut. Any length is fine, but make you don't add bangs!  If your hair is curly, opt for an angular lob that is longer in the front than in the back. You should also ask your stylist for layers to thin out your hair.  Wavy haired styles can go either any length. Just make sure to ask for layers and touch up any frizz with your favorite styling product.  For straight hair, well-blended layers and long locks are your best friends. Lacking a good diet can lead to anemia, fatigue, weakness, constipation, loss of appetite, and weight loss. Drink water to hydrate yourself. Eat foods rich in in B12.  Some foods you can include are meat, fish, poultry, milk products, and eggs. For vegetarians and vegans, your fortified breakfast cereal often includes part of the daily dietary guidelines.

SUMMARY: Wash your hair. Squeeze moisture from hair after shampooing. Trim your hair regularly. Get a low-maintenance haircut. Take hair vitamins and maintain a nutritious diet.


INPUT ARTICLE: Article: Once you are confident that you are a victim of an internet dating scam, you should report it immediately. Start by reporting the profile to the social media site or online dating site. These sites are not interested in retaining their profiles. You should also consider reporting it to Internet Crime Complaint Center. You can get more information about internet fraud by visiting https://www.usa.gov/online-safety. If you are continuously having problem with online dating scams, maybe you should reconsider your use of online dating sites. Although these sites can be a great way to meet new people, they can also be very dangerous.  If this person has access to your social media, it would be a good idea to block them. This way, they can no longer contact you. It will also help you move on emotionally. First, you should understand that this is not your fault. You should treat this loss as you would treat a normal breakup. It is completely normal to feel hurt and betrayed. Allow yourself time to mourn. Take comfort in the fact that the pain that you are feeling will pass, just like other breakups.  Don't hesitate to seek support from friends, family, and counselors. Instead of treating this as a loss or a bad thing, treat it as a learning experience. How can you prevent this from happening in the future? Don't avoid future relationships just because of one bad experience. Not everyone out there will use you. Give yourself time to grieve, then put yourself out there again.

SUMMARY:
Report the online profile. Unsubscribe from online dating sites. Cope after being a victim of a dating scam.