In one sentence, describe what the following article is about: When you make the appointment, indicate what time of day and what day of the week will work for you. To be sensitive to a pet owner's needs, veterinarians will typically schedule a euthanasia at the end of the day, when there are no other appointments.  The day of the week will also be important. You may want to schedule the euthanasia for the end of the week, when you will have the weekend to process what happened and start the grieving process. If you know the euthanasia will be hard for you, bring someone with you to the appointment. Check with them before making the appointment to make sure they will be available. Check with your local health department about home burials for pets. Local laws may not allow pet owners to bury their pets in their yards. If you live in an apartment, or in the heart of a city, it is unlikely that you will be able to bury your hamster.  Your veterinarian can recommend professional pet burial or crematory services. Contact them  before  your appointment so those arrangements can already be in place. Your veterinarian may also work with a pet burial or cremation service. Your hamster may be very sick, but he will probably appreciate you spending time with him in his final days. Although you may feel sad, or maybe even guilty about having him euthanized, do your best to remain calm around him. He could pick up on whatever you are feeling, so stay as positive as possible. No matter how much you have prepared yourself for putting your hamster to sleep, the actual act of having your hamster euthanized may be difficult for you. Your veterinarian will make sure the euthanasia will be quick, painless, and peaceful for your hamster.  Your veterinarian will most likely administer a lethal injection into your hamster's belly and your hamster will pass away as a result. Your veterinarian will check your hamster for a pulse to ensure that he has passed away. It is your decision whether you want to be in the room for the euthanasia. Some pet owners cannot stand the thought of seeing their pet euthanized, and others want to be close to their beloved pet until the very end. It is also your choice in how to say goodbye to your hamster. You may want to say a few things to him before and after he has passed on. It is up to you.
Summary: Schedule an appointment with your veterinarian. Decide to bury or cremate your hamster. Spend extra time with your hamster. Allow your veterinarian to euthanize your hamster.

In one sentence, describe what the following article is about: Many people think that hyperactivity is caused by the busy and stressful spaces. If you can, include calming colors in your home or workspace. Paint walls serene blues, violets, and greens. Avoid harsh colors like reds, oranges, and yellows. If hyperactivity is partly the result of stress, there is no better way to reduce stress than through meditation. Take a moment to just sit in one place. Don't think about your problems or goals for the day. Just take a moment for yourself. Meditation has been proven to reduce blood pressure, which can reduce your hyperactivity. Sometimes hyperactivity can be the result of anxiety. Maybe you’ve been in the same room for too long. Going outside for just 20 minutes is enough to rejuvenate you. Hyperactivity is often the result of visual or auditory distractions. You may seem to be hyper, but it is just your brain jumping from stimuli to stimuli.  Visual stimulation can exacerbate hyperactivity and concentration as well. Try placing your body in positions that reduce visual stimuli. Organize your workspace in a way that reduces your line of sight. Face the wall. Use large dividers to block your sight, almost like a jockey uses blinders on a horse to keep them from becoming distracted during a race. Sounds can be very distracting. Maybe coworkers chatting next to a water cooler catches your attention and then it is difficult to return to the task at hand. Find ways of reducing noise distractions like using noise canceling headphones. If you can control what produces the sound (i.e. like your cellphone, speakers, …etc.), turn them off ahead of time. You may consider using relaxing sounds to replace more distracting ones. Play soft music, like classical in the background. Keep in mind that calming music might not be the kind of music you prefer normally. A lot of music is designed for movement like dancing. You want music that will encourage you to stay still, calm, and relaxed.
Summary: Introduce relaxing elements into your home or work space. Meditate to reduce stress. Go outside. Reduce distractions.

In one sentence, describe what the following article is about: It's a dark-green app with a white "X" on it. It's at the top of the Excel window. On Mac, first click File in the upper-left corner, then click New from Template… in the drop-down menu. Type inventory list into the search bar at the top of the page, then press ↵ Enter. This will bring up a list of templates for inventory management. Click on the inventory list template that best suits your needs. Its preview page will open. Each inventory list template offers different features. If you don't like the template you've selected, press Esc to return to the templates page. It's to the right of the template's preview window. This may take a few seconds. Once the template is open, you can proceed. To change a pre-filled cell, double-click it, delete the number or word there, and enter your item's information. While your selected template may have slightly different options, every inventory list should include the following options:   Item Number - An item's inventory (SKU) number.  Item Name - An item's descriptive name.  Item Cost - The cost of one item.  Number in Stock - The number of an item.  Net Value - The total value of an item's stock. To do so:   Windows - Click File, click Save As, double-click This PC, click a save location on the left side of the window, type the document's name (e.g., "Inventory List") into the "File name" text box, and click Save.  Mac - Click File, click Save As..., enter the document's name (e.g., "Inventory List") in the "Save As" field, select a save location by clicking the "Where" box and clicking a folder, and click Save.
Summary:
Open Microsoft Excel. Click the search bar. Search for inventory list templates. Select a template. Click Create. Wait for your template to load. Enter your inventory information. Save your work.