Problem: Write an article based on this summary: Add cinnamon and nutmeg for a spiced rock cake. Add 1 cup of oats for classic British rock cakes. Add chopped apples and cinnamon for apple cakes. Add shredded coconut for Jamaican rock cakes. Substitute chocolate for dried fruit for sweeter cakes. Add lemon juice or orange juice for a moist citrus rock cake.

Answer: Perfect with tea or coffee, simply add 1 teaspoon cinnamon and 1/2 teaspoon nutmeg to the flour for a tasty spiced pastry. You could also consider a 1/2 teaspoon of allspice, cloves, or orange zest to suit your preferences. Simply mix in the oats after cutting the butter and flour. You may need to add an extra 1/2 cup of milk in order to blend the oats in with the dough, as they will soak up the liquid quickly. This simple, scone-like treat is easy to make. Simply add the apples and cinnamon in place of the dried fruit. Tasting a bit like unsweetened coconut macaroons, adding coconut takes your rock cakes to the next level. Mix the coconut in with the dried fruit. Some people think that everything is better with chocolate, and they will find compelling evidence in chocolate rock cakes. Simply add an equal amount of semi-sweet chocolate chips when you would add dried fruit. Squeeze half a lemon or add a splash of orange juice in place of milk to add a little tang to your rock cake.  You can also add 1/2 cup lemon curd for sweet, moist cakes that are similar to scones. Grate 1 to 2 teaspoons of lemon or orange rind into the dough for a more pronounced citrus flavor.


Problem: Write an article based on this summary: Separate and plant the leaves in pots. Plant the tea during the spring or fall for best results. Repot the plant or plant them outside. Water the plant every day. Protect the plant from frost. Wait a few years for the plant to mature.

Answer: The seeds should begin to sprout a few seedlings after 6 to 8 weeks of germination. You should have about 3 or 4 leaves. Put each seedling into a separate pot that has been filled with acidic soil—a pH range of 6 to 6.5 is ideal. Move the pots to a warm and partially shaded place. Spray the soil regularly to keep it moist.  You can purchase acidic soil from your local nursery.   Test  your own to see if it’s acidic, or make it more acidic if it’s not. To test the soil, you can use a strip test. There will be a color-coded key to tell you how acidic the soil is. If the soil isn’t acidic, you can make it more acidic by adding elements such as sulfur and pine needles. Because tea is a perennial plant, it can be planted at any time during the year, as long as the weather isn’t freezing. Tea plants can withstand a light frost, but it does not grow well in very cold climates. It is best, however, to plant the tea during a mild time of year—like spring or fall If you live in a subtropical or tropical climate, the tea can be planted at any time. You will need to move the tea plants once they reach about 8 inches (20 cm) in height. If you put them in new pots, make sure the pots will be big enough for plenty of root growth. A 6-inch (15.24 cm) pot should be large enough. If you plant them outside, plant them at least 3 feet (0.9 m) apart so they have room to grow.  The soil should be slightly acidic. If planting outdoors, add sand to the soil to ensure it drains well. If planting indoors, add sphagnum moss to the pot. Plant the tea plant in a partly sunny and partly shady location. This means that the tea plant should get about 6 hours of sunlight daily. Tea plants are hardy and rarely need to be fertilized. They do, however, need to be watered regularly. Water the plants with soft water to maintain the right acidity. The soil should be damp to the touch but not soaked in water. If you see that the plant isn’t thriving, you can “feed” the plant ericaceous food, which is a type of fertilizer that is high in acidity. Spread about 1 inch (2.5 cm) of the fertilizer around the plant. Tea plants grow best in warm locations, but they can survive the cold and droughts. It is, however, a good idea to move the plants to a warmer location during freezes. Move the plants to a sheltered location or greenhouse during low winter temperatures. Generally, it is a good idea to move the plant if the temperature drops below 32˚F (0˚C). If the plant is outdoors, carefully dig it up, and put it in a pot filled with soil. It will take about three years before the tea plants reach maturity. This means that you won’t be able to harvest leaves during this time. Once the plant reaches about 3 feet (1 meter), it should be ready for harvest.


Problem: Write an article based on this summary: Find somewhere comfortable to sit with your back straight. Take a few deep breaths. Shift your focus to your breathing. Keep breathing at a steady pace and redirect your focus if your mind wanders.

Answer: You want to be comfortable when you meditate, but make sure you’re not slouched over. Sitting up straight will open up your lungs and make it easier to take deep, steady breaths. Try sitting in a comfortable chair or on a blanket on the floor with your legs crossed. The goal of meditative breathing is to slow your breaths, help your body take in more oxygen, and be mindful of how you’re breathing. Once you’re comfortable, take deep breaths through your nose to steady your breathing and relax your body. As you’re inhaling, breathe from your diaphragm so your belly expands. Once you’ve taken a few deep breaths and relaxed your body, try to let go of your thoughts and any distractions around you. Instead, focus on your breath as you inhale and exhale, paying attention to how it feels as the air passes through your nose and fills up your lungs. Also, notice the sensation of your lungs deflating and your breath leaving your nose or mouth when you exhale. Not only can meditative breathing help calm you down when you’re feeling stressed or anxious, it can also train you to be more mindful and present. When you learn to be mindful of your breathing, you can start to breathe more effectively even when you’re not meditating. When you’re first getting started with meditative breathing, try short, 3-5 minute sessions. As it gets easier for you, you can start meditating for longer periods of time. Also, don’t worry if your mind starts to wander and your focus turns away from your breathing. That’s natural, and it will happen less over time. If your mind wanders and you notice yourself thinking about something else, just return your focus to your breathing, and continue to slowly inhale and exhale.


Problem: Write an article based on this summary: Spray the backside of the foam pieces with adhesive spray. Press the foam against a piece of cardboard, adhesive side down. Let the glue dry. Cut off the excess cardboard around the foam. Put Command strips on the backside of the panels. Press the acoustic foam against the wall. Finish installing the remaining panels.

Answer:
Purchase an adhesive spray online or at an arts and crafts store. Lay the acoustic panels on the floor, bumpy side down. Spray the back of the panels in a back and forth motion, but leave the edges of the foam unsprayed to make it easier to cut later.  If you have foam panels that came with adhesive on the back, you can skip this step. You can purchase adhesive spray online or at an arts and crafts store. Gluing cardboard to the back of the foam will make it easier for the Command strips to stick to the panels. Press and hold the foam against the cardboard for 30 seconds. Using cardboard will make your acoustic foam reusable and will prevent damage to your wall. Leave the foam in a well-ventilated area for 1 or 2 hours, then check to make sure the foam is dry. The foam should remain firm on the cardboard and shouldn’t shift around when you touch it. You can put the foam in front of a window or fan to quicken the drying process. Do not cut into the foam itself. Position your scissors and cut along the inside edge cardboard. It’s okay if the foam overlaps the cardboard. No cardboard should be visible when looking at the bumpy side of the foam panels. Command strips are small rectangles that have an easily removable adhesive. Remove the paper tab on the Command strips and place 1 in each corner on the backside of the foam panel. Press against the Command strip for 10 seconds to make sure it stays attached to the cardboard. The Command strip should be stuck to the cardboard, not to the foam. Remove the other paper tab to reveal the adhesive, then carefully line up your acoustic foam panel in the corner of the area that you drew before. Press the back side of the foam against the wall and hold it for 30 seconds. This should secure it in place. Continue repeating the steps to apply a row of acoustic foam on your wall. Continue adding more pieces of the foam until you fill up the desired space. Once all the pieces have been installed, use an eraser to remove the pencil marks that you created. Alternate the direction of the pattern on the acoustic panels for maximum effectiveness and visual appeal.