INPUT ARTICLE: Article: Remove the nut and washers on each bolt and set them aside for final installation. The flange lip will have channels on either side, into which you can feed the heads of the 2 bolts. Position the bolts so that they are pointing straight up and are directly across from each other. If you’ve lost the new bolts, you can likely reuse the bolts from the old flange, provided that they’re still in good condition. The lip of the flange should rest flush on the floor all the way around, while the neck of the flange should slide snugly into the pipe. Position the flange so that the protruding bolts are at the 3 o’clock and 9 o’clock positions (presuming that the back of the toilet will be at 12 o’clock).  The neck of the flange should have a rubber gasket that creates a seal against the inside of the overflow pipe. If the lip of the flange won’t rest flush to the floor all the way around, the flooring is likely warped or damaged due to water. You should do any needed floor repairs (or call in a pro to do them) before proceeding. Use a screwdriver (turning it clockwise) to secure the screws that came in the product package. There will be pre-cut holes in the flange lip where you should drive the screws in.  Use a drill to create new pilot holes in the flooring, if needed. Existing holes from the previous flange may be in the same location but be too large to hold the new screws. If so, use a mallet to tap plastic wall anchors into the holes, then drive the screws through the flange lip and into the anchors. Most toilet flanges come with 4 screws, but yours may have more or fewer. Pick out any pieces of wax ring, loose screws or washers, etc. before removing the towel or shirt. Otherwise they may fall down the pipe. Don’t plan on using this towel or shirt again—just toss it! Press the rounded side of the wax ring over the pipe stub that surrounds the opening on the bottom of the toilet. Press firmly all the way around the wax ring, but don’t deform it.  Pros usually prefer to apply the wax ring this way in order to guarantee a good seal around the toilet. However, you can also lay the ring (rounded side up) on top of the toilet flange, then set the toilet on top of it.  If you’re using the newer type of “wax ring” that is actually a rubber gasket, lay it rounded side up on the toilet flange and place the toilet on top of it.

SUMMARY: Feed the included bolts into the new flange. Push the new flange on and into the outflow pipe. Drive screws through the flange lip and into the flooring. Remove the towel or T-shirt from the outflow pipe. Tilt up the toilet and push the new wax ring into place.

In one sentence, describe what the following article is about: When you work with the comedo extractor, there will be a small opening in your skin where the blackhead or whitehead comes out. If you’re not working with sterile tools, you may introduce bacteria into your skin, making the outbreak you’re trying to treat even worse! To sterilize the comedo extractor, simply soak it in rubbing alcohol for one minute.   Keep the rubbing alcohol on hand while using the extractor to continue cleaning it as you go. Make sure to wash your hands thoroughly or wear vinyl gloves while working on your skin. Your hands carry many germs that you don’t want to transfer to your skin. The extractor will have a loop on one end of it. Position the loop around the whitehead or blackhead you are trying to extract.   If you’re having trouble seeing what you’re doing, try using a magnifying mirror. These can be purchased inexpensively at pharmacies, department stores, or online. At the very least, make sure you’re working in a well-lit environment. Once the comedo is within the extractor’s loop, you want to apply enough pressure to force the whitehead or blackhead up out of the skin. Press against the base of the comedo from all sides, working all of the material completely out of your skin. Comedones can reach deep down into the skin, so don’t assume you’ve extracted the whole thing as soon as a little bit of material comes out. Keep pressing from different angles until nothing more emerges from your skin.   When you’re satisfied that you have the whole comedo, simply swipe the extractor loop over it to remove it from your skin. Either wash the extractor off in the sink or wipe the material away on a paper towel. You should sterilize the extractor for every new comedo, even if you’re treating them all in one sitting. Soak the instrument in rubbing alcohol for a minute, then repeat the process with your next whitehead or blackhead. Continue until you’ve removed all the blemishes on your skin. When you extract a comedo, you leave an open “wound” of sorts in your skin that, while not very noticeable, will take a little while to heal. Apply a small amount of astringent to the treated areas to protect them from bacteria or debris that might cause another outbreak.   Moisture your skin after applying your astringent to keep it from drying out. Do not apply makeup to your skin until you’ve treated it with an astringent.
Summary: Sanitize the extractor. Position the extractor properly. Press down gently but firmly. Re-sanitize the extractor before using it again. Protect your opened pores.

INPUT ARTICLE: Article: You should never go to class on an empty stomach. Hunger pangs can easily distract you from the curriculum. Always have something to eat before a class. In a morning class especially, make sure to get up in time for breakfast. If you don't have time for a big meal, grab something small. A piece of toast or a bowl of yogurt can really help you focus during class. Prior to class, make a list of reasons you sometimes have trouble concentrating. This can include things like checking your phone, a noisy classroom, and a tendency to daydream. Then, write down ways you can combat these problems.  For example, you can write down something like, "I can't resist the temptation to check my phone when I hear it buzz in my pocket." Think of a way to eliminate this distraction. For example, "I should turn my phone off before class." Unless a laptop is required for class, leave yours behind. You'll be able to focus more when you take notes by hand as you're less likely to be distracted by a lingering internet browser.  Install a program on your computer to block out your favorite social media sites during the specific times you’re in class or open a new window so you aren’t distracted. It's okay to bring your phone, as you may need it for directions immediately after class. However, be sure to power it down before class begins. Exercise can help you focus. If you have time, get a workout in before class in the morning. If you don't have time for a full workout, some light exercise can help. Go for a short walk before class or do some light cardio in your apartment. If you typically drive to class, try walking or biking instead. This will allow you to get in a brief workout on your way to class.

SUMMARY:
Eat something before class. Think of common distractions and how to avoid them. Leave distracting technology behind. Do some light exercise.