In one sentence, describe what the following article is about: Scroll down and select "Internet Options." Click on the "Security" tab. You will be able to customize security settings. You can add websites to a zone by typing in the web address and clicking "add this website to the zone." You can also remove a website from a zone by clicking "Sites" and selecting the website you want to remove. Click the "Remove" button to confirm your choice.
Summary: Open Internet Explorer  Click on "Tools" on the Menu bar. Click on the "Security Zone" that you want to customize.

In one sentence, describe what the following article is about: Move the rack until it is 5 inches (12.7 centimeters) from the heat. While the oven pre-heats, you will prepare the omelet on the stovetop. Slide a spatula under half of the omelet, then flip it over onto itself. Alternatively, you can fold the left and right sides to the middle so that they overlap. Use the spatula to slide the omelet off of the skillet and onto a plate.
Summary: Preheat the broiler on your oven. Fold the omelet in half or into thirds. Serve the omelet on a plate.

In one sentence, describe what the following article is about: Have sex with your partner. Sex starts a prostaglandin release in the body that may result in cervical stimulation and dilation. Before having sex at this point in your pregnancy, consult with your physician. In most cases, sex at this stage of pregnancy is safe as long as your water has not broken. Although studies to support the connection between sex and cervical dilation are not entirely conclusive, many doctors continue to recommend this method to patients who are becoming impatient with their pregnant status. Nipple stimulation releases a hormone called oxytocin, which causes labor to begin. Rub your nipples or have your partner do so for you. This indicates that you are in labor, and it's time to talk with your doctor or midwife. As the baby's head begins to press down on the opening of the uterus, the cervix will start to thin out and open. Your doctor can do a simple examination to determine whether dilation and effacement of the cervix have begun, indicating you may be in the very early stages of childbirth.
Summary:
. Stimulate your nipples. Watch for signs of cervical dilation if you are near the end of your pregnancy.