Problem: Write an article based on this summary: Preheat your oven to 450 °F (232 °C). Lay the beans out on the pan. Roast the beans for 15 to 20 minutes.

Answer: While your oven is preheating, ready your pan. For this method you will need a baking sheet that has many small holes or slots and a lip that will keep all of the beans in the pan. These pans can be found at any kitchen supply store. If you don’t want to buy a new pan but happen to have an old baking sheet with a lip lying around, you can actually make your own roasting sheet. Take your pan and use a ⅛ inch drill bit to carefully drill holes into the sheet. The holes should be ½ inch away from each other and small enough that none of the beans will fall through them. Pour the beans onto the sheet so that they lie in one layer over the entire pan. The beans should be close together but should not be overlapping. Once the oven is preheated, place the baking sheet with the beans onto the middle rack of the oven. Listening for a cracking or popping noise. This is the water contained in the beans evaporating. The popping noise signifies that the beans are roasting and darkening. Stir them around every few minutes to help them develop an even roast.


Problem: Write an article based on this summary: Learn to shoot quickly while still maintaining accuracy. Practice putting the ball on net immediately out of the air. Focus on controlling the ball out of the air with your entire body. Practice challenging defenders one on one. Develop both feet into dangerous weapons of scoring.

Answer: The faster you can pull off a shot, the more deadly you'll be up top. You should work on a two-touch shot. Your first touch creates space to swing your leg, either to the side of a defender or as you receive the ball. The second touch is the shot itself. If you can take these two touch shots, you'll be able to push the ball to the side of a defender and fire off a shot before they can even react. Once you feel good on these quick shots, creating space and striking rapidly, work on it on the run, dribbling towards goal, taking a touch, and shooting. Typically, this is a header on goal or a "volley," which is when you strike the ball before it hits the ground. Difficult but essential, a great forward can redirect an aerial ball towards the goal without settling the ball, which gives the defense time to react. You can practice this easily with a friend hitting your crosses and corner kicks, but keep some things in mind.  Follow through towards your target. For headers, this means your shoulders will turn to face the goal. For kicks, the indicator is usually your hips, which will turn with the shot to face goal on accurate finishes. This skill is almost useless if you're standing still. Always jog, move, or attack the ball on the run, even in practice. It is rare to have time to stand still in a game with the ball approaching the box. You will have to be good at controlling the ball from the air, which means bringing the ball from the air to the ground smoothly. This is because a lot of the game for a forward comes from long balls and aerial crosses. You want your touch to end with the ball about a foot in front of you so that your next touch can immediately pass, shoot, or dribble. Good ways to practice include:  Juggling is a great way to practice full body touch, but only if you challenge yourself. See how high you can get the ball and still maintain control. Hit long balls with a friend. Start about 20 yards away, and slowly get further and further. As you get better, pick up the speed between controlling and hitting the ball back. Hit against a wall, drilling shots or crosses at a hard surface and reacting quickly to trap the rebound. You must be able to get around them without help from teammates. Once you have the ball, you must be able to dribble around the defenders and to the goal by using a variety of "moves" such as the Maradona, the step-over, or the scissors. Some good dribble moves are shoulder feint and step over. Not all forwards need to play silky, technical soccer like Messi, but you need a few ways around a defender to make them step up and respect you instead of hanging back and waiting for you to pass.  Get a close friend or teammate and challenge them to 1v1 drills. Simply make a thin rectangle and alternate attacking and defending. Crossing the opposite end line with control of the ball is a "goal." You don't always get to beat a defender straight up -- sometimes you have to shield and control the ball with your back to goal, too.  You can work on moves by yourself. Set up a box and work on dribbling, cutting, and throwing moves at full speed, staying inside the box to work on control. The infamous Arjen Robben aside, there are few dangerous forwards who can only use one foot. Feeling comfortable on both your left and right foot greatly expands your toolkit, as good defenders will punish you if you only have one side of the field to use. Whenever doing drills, do them with both feet, and spend extra time developing your shooting and passing skills on your "bad" foot. It will never be as good as your dominant foot, but you'll give defenders fits if you can cut to the other direction and make a clean pass with your weak foot.


Problem: Write an article based on this summary: Steady the cylinder with one hand and pour with the other. Bring the cylinder straight up to eye level. Determine the measurement by seeing where the meniscus falls.

Answer: Graduated cylinders are tall, thin glass tubes that are most commonly used to measure volume during science experiments. Hold the cylinder securely on a flat surface before using your other hand to pour so that you don't knock over the cylinder and spill the liquid. When measuring with a graduated cylinder, it's best to bring it up to eye level, rather than bending down, so that the risk of knocking the cylinder over is smaller. This is especially important if you're measuring chemicals. To read the measurement, determine which horizontal line on the cylinder is closest to the meniscus, or lowest point in the surface of the water. The surface of the liquid dips like this because the molecules in the water are more attracted to the glass than they are to each other.


Problem: Write an article based on this summary: Allow yourself time to feel sad. Release your emotions in a creative way Make time for friends and family. Make a positive change in your appearance. Try something new. Remember who you are.

Answer:
It is normal to feel emotional after a breakup. Don’t try to suppress your sadness. You will be able to approach getting back together with a clear mind once you release your emotions.  Feeling sad as a result of your breakup is normal. You should seek help if the sadness reflects in all aspects of your life and does not improve over time.  Seek help if your sleeping, eating, and concentration is affected for more than two weeks. Definitely seek help if you are having thoughts of self-harm or suicide. Don’t get too weighed down by self-pity. Allow yourself time to feel sad, but don’t forget the positive aspects of yourself. . Try writing your thoughts down in a journal, painting, or even writing songs. Writing and art are therapeutic ways to handle your thoughts and feelings. Sometimes a breakup can leave you feeling alone, and it is common to lose contact with a few friends during the course of a relationship. Spend the time apart from your ex-boyfriend connecting with friends and family. Being around the people you love is a positive way to build confidence and mend hurt feelings. There is nothing wrong with the way you look now, but often a change of appearance is a quick way to gain confidence. The change in appearance can be as small as getting your teeth cleaned, or as dramatic as a new hair color.  Buy a new outfit. New clothes can show off just how how fun, sexy, or edgy you are.  Start working out. A healthy change in lifestyle is beneficial to you, and your ex-boyfriend may notice the change. Now is a great time to try something you’ve been wanting to do. Doing something new is a good way to take your mind off of the breakup and prevent you from contacting him too soon.  Take a yoga class. Go on a trip to a new destination. Take a cooking class. Volunteer at a homeless shelter. Being broken up with doesn’t make you any less of a person. Take this time to remember what aspects of you made your ex-boyfriend fall for you in the first place. Consider your strengths, but also consider your weaknesses. Don’t dwell on your weaknesses. Instead, think of ways to improve them.