Problem: Write an article based on this summary: Pace yourself. Eliminate wrong answers. Take breaks.

Answer: You have four-and-a-half hours to complete the test. The scores for each multiple-choice section are added together to calculate your composite score. As such, you should make sure to answer every question. If you get stuck on one question, move onto the next one and return to the difficult question later.  If you’ve done lots of practice tests, you should have an idea of how much time you need to spend on each question. Don’t leave any answers blank. If you plan to come back to a question later, make a note of it so you don’t forget to at least guess on the question when you’re almost out of time. If you don’t know the answer to a PCAT question, you can still get to the right answer by eliminating the wrong ones. .  Start by trying to eliminate the two most obviously wrong answers. This will leave you with two potentially correct answers. Next, re-read the question and see if one of the two possible answers jumps out at you. If not, take a guess. If you successfully eliminated two wrong answers, you’ve at least increased your chances of getting the right answer from one-in-four to one-in-two. Most students will finish the test in less than four-and-a-half-hours. If you need to use the bathroom, do so—and if you simply need to get up to stretch your legs, take a bathroom break. Forcing yourself to stay in your seat for the full test-time will only make you feel stressed and uncomfortable.


Problem: Write an article based on this summary: Consider time for play when outfitting the rabbitat. Add some dirt. Spread a layer of hay on the ground. Place greens and flowers in the playground. Provide clean food and water. Up the fun factor with toys and tunnels.

Answer: Take a moment to consider how much time a rabbit needs in a play every day to stay happy and healthy. This can help you decide where to splurge and save on the playground. Your rabbit should spend at least 5 hours a day in the rabbitat to promote its health and happiness. Rabbits live in warrens in the wild. These are underground networks of interconnecting burrows and tunnels. Adding dirt or garden soil to the rabbitat provides extra fun for your rabbit and allows it to indulge its natural behaviors.  Designate a space in your outdoor rabbit playground for dirt. Make a small pile of regular garden soil for your rabbit to enjoy. Fill a small litter pan with dirt if your rabbit playground is inside your home. This can provide your rabbit with the enjoyment of burrowing while containing the mess to one area. Hay is a key component to any rabbit's diet and well-being. It provides something to munch on as well as nesting material for warmth. Adding a layer of Timothy or mixed grass hay can help keep your rabbit happy and healthy. You can find mixed grass and Timothy hay at pet stores, most large retailers, and many hardware or farming stores.  Use alfalfa hay if you prefer. However, it's higher in calories and calcium than mixed grass or Timothy hay, which can promote weight gain. Make sure there is plenty of hay in the rabbitat's sleeping space. This keeps your rabbit cozy and warm. Rabbits don't need greens as a major part of their diet. However, fresh cut greens and flowers do have dietary and emotional benefits for rabbits. Add a variety of upright greens and flowers so that your rabbit can stand up and stretch to reach the leaves, just like it would do in nature. Make sure that your rabbit doesn't get more than a handful of greens every day. The following greens and flowers are safe for rabbits:  Alfalfa, radish, and clover sprouts Beet greens Cilantro Dandelion greens and flowers Mint Mustard Greens Pea pods Parsley Peppermint leaves Raspberry leaves Wheat grass Daisy  Marigold Cornflower Sunflower Lavender Rose Rabbits need fresh food and water every day. This helps maintain their health and happiness. In addition to any greens you place in the rabbitat, make sure that your rabbit also has readily accessible clean food and water every day.  Feed your rabbit high quality food such as alfalfa or Timothy-based pellets. In addition, give the rabbit one cup of vegetables for every 4 pounds of body weight. Some vegetables rabbits like include bok choy, broccoli, Brussels sprouts, carrots, celery, spinach, and watercress.  Treat your rabbit to 1-2 tablespoons of fruit per 5 pounds of body weight. Fruits rabbits enjoy include apples, melons, peaches, pineapple, plums, and raspberries. Your rabbitat should have spaces for tunneling, grazing, exploring, climbing, climbing, chewing, hiding, and perching. Your choices of hutches and condos provide ample opportunity for these. You can increase your bunny's enjoyment by adding toys and more tunnels to the playground.  Set PVC piping and/ or toilet or paper towel rolls for additional tunneling options. Paper bags also provide good tunneling options. Provide wooden chew toys for flinging, chewing, pulling, and batting. Untreated wicker baskets and wood branches also make great chew toys. Consider plastic cat and baby toys that your rabbit can push over and make noise. Metal lids are a great alternative to toys. Place a couple of old towels in the playground for your rabbit to bunch up and scoot around with its paws. Just make sure the rabbit doesn't eat the towel.


Problem: Write an article based on this summary: Know which foods are most nutritious when cooked and how to cook them. Choose cooking pots wisely. Don’t overcook. Steam where possible. Add some oil to your vegetables. Reuse or conserve cooking water.

Answer:
If a food contains a lot of nutrients and vitamins but your body cannot absorb or process them, then the nutrients are essentially wasted. Cooking can often increase the absorption of certain nutrients. For instance, the absorption of beta-carotene was found to be 6.5 times greater when carrots were stir fried versus when eaten raw. Tomatoes sautéed in olive oil may be linked to an  increased absorption of lycopene, an antioxidant. Spinach, asparagus, and mushrooms are other foods that may benefit from heating, as this can increase the bioavailability of certain nutrients, allowing your body to better absorb them. Try cooking foods whole an unpeeled to preserve their vitamins while cooking. It may surprise you to learn that microwaving is a good way to heat food while preserving many nutrients, particularly in mushrooms and garlic. This is due to the short cooking times. Iron pots may destroy vitamin C but add iron, especially in acidic food, while unlined copper will destroy vitamin C, vitamin E, and folacin. Roasting meat for a long time destroys thiamin. If you boil vegetables or cook them in large quantities of fat (for instance, through deep-frying), you may end up leaching out valuable vitamins. Water-soluble vitamins such as vitamin B and vitamin C will be leached out during boiling, while fat-soluble vitamins such as vitamin A will leach out into cooking oil. Instead, steam vegetables using a small amount of water on the stovetop or in a microwave. You can also sauté them in a small amount of fat that will be including in the dish itself.  As long as you use microwave-safe vessels, microwaving does not affect nutrient content more than any other cooking method.  Keep the lid on. By keeping the lid on your pot while cooking vegetables, steam is created that helps cook the vegetables faster. Drizzling some olive oil on your salad or lightly frying your greens in oil can help you absorb the fat-soluble vitamins contained in vegetables. Any water that is used while cooking catches the vitamins that leach out of the food, as well as some of its flavor. Choose cooking methods that allow you to retain this water. For example, cook vegetables in a soup. Or, use the leftover water from steaming as the basis for the broth for your next batch of soup.