Problem: Write an article based on this summary: Make bargains with yourself if you're having trouble getting started. Find exercises you think are fun. Switch up your exercises so you don't get bored. Keep a fitness journal and write down your feelings after each workout.

Answer: Sometimes the hardest part of working out is taking the first step. If you’re finding it hard to get started, try bargaining with yourself. Tell yourself you just have to put on your workout clothes, but you don’t have to do anything else. After that, try telling yourself to just go outside and stretch, do your warm-up routine,  or drive to the gym. Most people think of activities like running or lifting weights when they think of working out, but as long as you’re being active, you’re making yourself healthier. Find an activity you really love, like rock climbing, swimming, or dancing, and make that your workout.  Even just a quick dance party in your living room a couple of times a day can help you get in better shape! Other examples of fun workouts might include Tai Chi, Zumba, parkour, or even joining an amateur sports team! If you do the exact same thing every day, whether it’s running around the block or doing the same workout video, you’ll start to get bored. You may stop seeing the same results once your body is used to the exercise, and this can affect your motivation. Try to change up your workout routine to keep challenging yourself. You might want to run one day, lift weights another, and go swimming on the weekends, for example. You can use this journal to keep up with your progress, too. When you don’t feel like working out, take out the journal and read how good each workout made you feel, and look at how far you’ve come. One of your journal entries might read, “I finally beat my best time on running a mile! I feel excited and strong, but I think I can still go faster!”


Problem: Write an article based on this summary: Perform daily searches through large job websites. Check your local paper’s classified ads for jobs. Contact local hospitals and healthcare providers directly. Prepare a resume that highlights your qualifications and experience. Network with people in the medical field.

Answer: Make a point of searching job websites—such as Monster, CareerBuilder, Indeed, SimplyHired and Craigslist—every day to see new job listings. On several on these jobs sites, you can set up an email alert to be sent to you anytime a perfusionist job becomes available. Especially if you’d like to stay in your area, your local paper is an excellent resource. Local hospitals and healthcare centers will take out ads. Check your Sunday paper weekly. Visit the website for any hospitals in your region and look for their employment listings. You might also contact someone in the Human Resources department, and inquire about job openings. Your education, board certification, and experience working in a medical setting are what can bring your resume to the top of the stack. List these at the top of your resume. Here are some other items to include:  Any training and experience in interpersonal communication. Internships or volunteer work in the medical field. Specific coursework and other training you completed, including GPA. Any awards or other honors relevant to medicine. Look for people who are successful medical professionals and make connections with them. Reach out to people you already know (such as professors or internship supervisors) and see if they know any perfusionists you can speak to. Connect with perfusionists using online channels, such as LinkedIn. When you do get the chance to speak with a working perfusionist, be prepared to introduce yourself and have a couple of questions ready.


Problem: Write an article based on this summary: Make sure you're on the "Files" page. Scroll down to view the files on this page. Tap a document to view it. Tap a folder to open it. Tap and hold a document or folder. Return to the "Files" page.

Answer: OneDrive opens to this page by default; if you're on a different page, however, first tap Files in the bottom-left corner of the screen. Any folders, unsorted photos and documents, and scanned documents will appear here. If the document in question is unviewable without special software (e.g., an ISO file), you'll see an error message; otherwise, the document will open. Doing so will take you to a page listing that folder's contents. You can tap the "Back" button in the top-left corner of the screen to return to the "Files" page. Doing so will both select the file and place OneDrive in select mode, meaning that any subsequent documents you tap will be selected as well. A bar with selection options will also appear at the top of the screen:   "Share" button - The upward-facing arrow here will allow you to send your selected document(s)/folder(s) via Apple Message, email, or social media.  Trash can - Delete the selected item(s). You'll have to tap Delete when prompted to confirm.  Folder icon - Allows you to move the selected item(s) to any folders in your OneDrive.  Parachute icon - You'll see this if you select one individual file. This icon makes your selected file available offline.  ⓘ - You'll see this if you select a folder. Tapping it will display information about the folder.  ⋮ - Top-right corner of the screen. This option allows you to rename the file or open it in another supported app. Now that you know how to open and select files, you're ready to upload your first one.


Problem: Write an article based on this summary: Allow the chalk paint to dry before applying the wax. Smear the wax onto a paper plate. Mix your wax with mineral spirits if it is hard to work with. Dab a wax brush into the wax.

Answer:
Annie Sloan wax is meant to give an extra sheen to furniture that has already been painted with chalk paint. Read through the painting instructions and apply several coats to your furniture before you begin waxing it. Aim for even coverage when using your chalk paint. Thin, level coats will make applying the wax easier. Scoop the wax onto a knife and put it on a paper plate. This will give you open access to the wax while you're using it and allow you to mix it with other products as needed. Although you can keep the wax in its packaging, you may not be able to mix the amount you need with mineral spirits. Mineral spirits are a type of paint thinner that can help make the wax more pliable. The ratio of wax to mineral spirits should be about 9:1. Add a small amount of mineral spirits to your wax and mix it in with your knife if is difficult to spread. When working with mineral spirits, read the label carefully and take all safety precautions that are directed on the label. The wax should lightly coat the tip of your brush. If you do not have a wax brush, you can use a lint-free cloth as an alternative. Wax brushes, however, will provide more even coats. Wax brushes can be purchased at most craft or hardware stores.