INPUT ARTICLE: Article: A person's career and lifestyle may be interesting and desirable, but that doesn't necessarily make the person a good potential partner. They may be polite and funny on camera, but they could be boring, a snob, greedy, or mean to people less fortunate than them in real life. You don’t really know, so it's likely that outside of their work, your crush is just like anyone else with faults and flaws. Nobody is perfect, not even celebrities! It's likely that you will never meet your celebrity crush, since they’re busy and have tons of fans. Even if you do, it's also possible that they wouldn’t take an interest in you. This can be hard to accept, but celebrities are normal people who can choose who they date, just like you. While people in your real life might not be as attractive or famous as your celebrity crush, that does not mean that they’re not worth dating. True connection forms by trusting your partner, being able to communicate openly, and sharing common interests. You can’t really do that with a person you’ve never seen in person or talked to one-on-one.

SUMMARY: Ask yourself whether you really know enough about that celebrity as a person to like them. Think about the likelihood of meeting them and having them start a relationship with you. Prioritize a relationship that is both real and mutual.

In one sentence, describe what the following article is about: Drugs called antihistamines are the most frequently used and widely available medications for the symptoms of motion sickness. Antihistamines work by influencing the part of the brain that controls nausea and vomiting.The most common ones used for sea sickness include dimenhydrinate (Dramamine), cyclizine (Marezine), diphenhydramine (Benadryl), promethazine (Phenergan) and meclizine (Antivert).  Non-sedating antihistamines appear to be less effective, and besides, you may actually want to sleep your time away while on a boat. Promethazine causes the most sleepiness, whereas meclizine (also used to treat vertigo) is less sedating and can be taken as a single daily dose.  Medications are most effective when taken prior to boarding a boat and less effective for symptom relief after the sea sickness has begun. Anticholinergics are another class of drugs commonly used to combat motion sickness and they work by slowing down the messages related to the involuntary nervous system that go back and forth between the brain, inner ears, and eyes. Scopolamine (Transderm-Scop) is the most well-known anticholinergic and is available as a skin patch meant to be applied behind your ear at least eight hours before boarding a boat. It's effectiveness for nausea prevention can last for up to three days.  Common side effects of scopolamine are the same as those of antihistamines (drowsiness, blurred vision, dry mouth, and confusion). Scopolamine also has the ability to cause hallucinations and wipe out short-term memory, so extreme caution should be used with this drug. Pills tend to produce more side effects than the transdermal patch, but never use more than one patch at a time. Other prescription medications sometimes used to manage sea sickness include: antidopaminergics (promethazine and metoclopramide), amphetamines, and benzodiazepines (Xanax and Valium). Some prescription drugs commonly cause nausea in sensitive users, so it's important to realize if yours are on that list. If they are and you're planning on a cruise or just going boating for the day, ask your doctor if you can discontinue or reduce the dose over the short-term. For example, some antidepressants, oral contraceptives, antibiotics (erythromycin), anti-parasitics and narcotics (codeine) are known to worsen the nausea of sea sickness. However, never change doses of prescription medication without your doctor's approval.  If you are taking prescription medications, avoid mixing them with alcohol, particularly while on a boat. Over-the-counter anti-inflammatories, such as ibuprofen and naproxen, can also worsen the effects of motion sickness.
Summary: Try over-the-counter antihistamines. Ask your doctor about prescription anticholinergics. Ask your doctor what drugs may cause or worsen nausea.

INPUT ARTICLE: Article: Remind yourself those relationships occurred in the past and they didn't work for a reason. Try and focus instead on the present. Utilizing mindfulness techniques will help you to train your brain to stay in the moment. It will also help you to refocus when your thoughts drift to the past.  Try a sense activity. Begin by naming things in the present moment that you can see, feel, hear, touch, taste, or smell.  Repeat affirmations to refocus yourself on the present. Try “I am happy in my relationship now. I won't listen to my jealous thoughts.”  Engage in mindful appreciation. Notice 5 positive things about your relationship that usually go unnoticed or unappreciated. Reframing is a way to change how you view and think about things. Lately, you have been focusing on her past, but you are her present. Recognize that you, or the two of you together, have something she never had in her past relationship. She is choosing you over her ex by being with you. Choose her as well.  Ask her what she values about your relationship. Notice if she is talking about a future with you. If so, then you know she is invested in your future together! Each time a thought about a past relationship or an ex comes up, try and replace it with a positive thought. There are things you love about her and your relationship. Whether you like it or not, her past comes along with that. Consider the fact that everything that has happened in her past has contributed to the person she is today. Accept her as a package deal, and try some thought replacement practices to help you get there. Think of a positive image you have about her, a great memory of something you have done together, or a feeling you have about your relationship together. Put your energy into making new memories with your girlfriend. As you work on moving on from both of your pasts, build your future together with new activities, photographs, and memories. This will help you focus more on your present and your future together than her past.  Go on a vacation together. Plan a day trip somewhere you have both been meaning to go. Pretend to be tourists in your own town. Learn something new together.

SUMMARY:
Live in the moment! Reframe the way you are viewing your present. Try thought replacement exercises. Focus on making new memories together.