Q: In order to use Bitmoji with Chrome, you must first create a Bitmoji on your iPhone or Android. Click the Chrome app icon, which resembles a red, yellow, green, and blue sphere. Bitmoji is only available on Chrome; you won't be able to use it on Firefox, Safari, Edge, or other browsers. This is the page from which you'll install Bitmoji. It's a blue button in the middle of the page. Doing so will install the Bitmoji extension in your browser. Either click Log In with Snapchat and enter your Snapchat login credentials, or enter your email address and password into the "or log in with your Bitmoji account" section and then click Log In. This green smiley face icon should be in the upper-right corner of the window. A drop-down menu will appear. If you don't see the Bitmoji extension icon, click ⋮ in the upper-right corner of the window, then click the Bitmoji icon in the resulting drop-down menu. It's at the bottom of the drop-down menu. Doing so will link your Chrome extension to the Bitmoji you created on your smartphone. Scroll through the top picks for your Bitmoji, or click the tabs at the bottom of the drop-down menu to select different types of Bitmoji. Right-click the Bitmoji you want to use, then click Copy image in the resulting drop-down menu. Once you've copied your Bitmoji, you can paste it into any text box that supports images by clicking the text box and then pressing Ctrl+V (Windows) or ⌘ Command+V (Mac).
A: Make sure you've created a Bitmoji. Open  Google Chrome. Open the Bitmoji extension page. Click ADD TO CHROME. Click Add extension when prompted. Log into your Bitmoji account. Click the Bitmoji extension icon. Click Get Started. Find a Bitmoji to use. Copy the Bitmoji. Paste in your Bitmoji.

Article: to immerse yourself in the language. Plan a vacation to Vietnam for a couple of weeks. You could also volunteer at an international organization in Vietnam, or enroll in a 6-month to 1-year exchange or study abroad program. While you are in Vietnam, try to avoid speaking your native language as much as possible.  Make sure to bring a Vietnamese phrasebook with you on your travels. Plan your trip ahead of time so you can budget appropriately. Sign up for an Internet exchange program. These programs will connect you with a native Vietnamese speaker online. Through video chat, you will be able to practice speaking Vietnamese. Check out online language exchange programs like Bilingua, Tandem, Hello Pal, HelloTalk, and others. Talk to yourself about what you are doing at the moment or how your day went. You can also pretend as if you are talking to a friend about a certain topic or what you did that day. Holding a conversation with yourself may seem silly at first, but the more you do it, the less silly you will feel. It is a great way to practice speaking Vietnamese. Learning Vietnamese with a partner will make the learning process fun and easy. You may be able to learn Vietnamese faster as well. Practice speaking with each other on a daily basis, and frequently quiz each other over new vocabulary. When you are learning a new language, mistakes are a big part of the learning process. If you make a mistake, let the person who you are talking to correct you. If you don't understand the correction, ask for clarification. Then practice saying the word or phrase correctly. Keep in mind that native speakers usually have a lot of respect and patience for people who are trying to learn their language.
Question: What is a summary of what this article is about?
Take a trip to Vietnam Practice speaking with native speakers online if you can’t travel. Have a conversation with yourself in Vietnamese. Learn Vietnamese with a friend or family member. Don’t be afraid to make mistakes.

Problem: Article: Preheat the oven to a temperature of 375 °F (191 °C).
Summary: Preheat the oven.

Q: Since each person's needs vary and depend on a number of factors, consider working with a Registered Dietitian Nutritionist, who has been trained to determine your specific dietary needs. Ask your doctor to recommend a nutritionist or find a Registered Dietitian Nutritionist from the Academy of Nutrition and Dietetics. Weigh yourself in the morning after using the toilet. Do this for five mornings and figure out your average weight. Multiply your average weight in pounds by 0.36. The result is your recommended protein intake in grams. The RDA for protein is 0.8 grams of protein per kilogram of body weight, which is why you should multiply your weight by 0.36.  You can also use online calculators to determine your RDA: http://fnic.nal.usda.gov/fnic/interactiveDRI/  For example, a person who weighs 120 pounds should eat 43.2 grams of protein a day (120 x 0.36 = 43.2). Another way to look at protein intake is to look at percentages. Depending on your age, gender, state of overall health, activity level and whether you need to lose or gain weight, your protein goal should be about 10 – 25% of your total daily calories. While this amount may seem high when figured as a percentage, dietitians remind that RDA is the minimum amount needed to function. Most Americans get 16% of their calories from protein, although they should be getting more. Some people need more protein than others. In general, children and teenagers need more protein (20 – 25% of calories) than adults. Men need more protein than women. And pregnant and lactating women need more protein than non-pregnant women (75 to 100 g per day). Older populations may need more protein to guard against sarcopenia, so aim for 1.2 g protein per kg. If you have kidney or liver disease, you should decrease the protein in your diet according to your doctor's recommendation. Proteins can act as hormones, becoming chemical messengers that tell cells what to do and when to do it. Proteins are also enzymes, substances that can perform chemical reactions over and over again. In addition, proteins act as antibodies which bind to infectious or foreign particles. Antibodies are one of the body's main lines of defense. Protein also makes up the structure and support of every cell in the body. Transport proteins allow substances to move in and out of the cells. When we eat whole proteins, the groups of amino acids are broken down into individual amino acids then re-sequenced into whichever amino acids our bodies need at that particular moment. The amino acids are linked and folded in different ways. There are twenty types of amino acids found in proteins which fall into three main groups:  Essential amino acids: You must get these from your diet, as they cannot be made by your body. Non-essential amino acids: These are produced by the body. Conditional amino acids: These are ones that we would normally be able to produce in the necessary amount, but during times of stress and illness we need more.
A:
Meet with a dietitian. Calculate your recommended dietary allowance (RDA) for protein. Determine your RDA by percentage. Adjust your RDA. Consider how protein functions. Understand how proteins are built.