Contact dermatitis can occur when your skin is damaged or irritated by something, such as an application of hot wax. You may experience redness, itchiness, bumps, or blistering if the wax was too hot or the incorrect consistency when applied. If you experience swelling, tenderness, or a burning sensation, discontinue home waxing and consider getting waxed by a professional instead. Soothe your skin immediately after waxing by applying an ice pack. For more long-term relief, wet a washcloth with cold water and apply it to the irritated skin for 15-30 minutes at a time. Repeat this treatment several times throughout the day, as needed. Do not apply ice to your skin for longer than 20 minutes at a time. After removing the ice pack, wait until your skin has warmed up and normal sensation has returned before re-applying. Soothe your face by washing it gently in cold water. Use an oatmeal-based cleanser, or mix 2 tablespoons (30 ml) of baking soda with 1 tablespoon (15 ml) of water to create a gentle DIY cleanser.  Cleansers made from colloidal oatmeal have anti-inflammatory properties, so they are especially helpful for calming irritated skin.  Baking soda gently cleanses your skin and provides relief from itching. After washing your face, use a gentle, unscented moisturizer on the irritated skin. Look for a moisturizer that is free of dyes, perfumes, parabens, and oils. Apply the moisturizer while your face is still damp. Moisturizers containing ceramide may be especially helpful for treating contact dermatitis. Try applying an over-the-counter steroid lotion or ointment, such as 1% hydrocortisone cream, once or twice a day for up to 4 weeks. If an over-the-counter ointment is not effective, your doctor may be able to prescribe a stronger topical treatment or an oral corticosteroid. Calamine lotion can soothe itching and irritation caused by contact dermatitis. You can use calamine lotion as frequently as needed to relieve your itching. Calamine works in part by drying out the irritated skin, so you may need to moisturize after use.   Calamine lotion is most effective when you apply it right after washing your face, while your skin is still damp. If you wish, you can mix the calamine lotion with your moisturizer and apply both at once. Your rash may be very itchy, but it is important to avoid scratching. Scratching the rash will make the irritation worse. Trim your fingernails and/or wear gloves or socks on your hands while you sleep to make it harder for you to scratch yourself. If you have a serious skin reaction after waxing, or if the rash does not respond to home remedies and over-the-counter medications, you may need to see a doctor or dermatologist. Make an appointment with your doctor if:  The rash is very painful, or so uncomfortable that it keeps you from sleeping or going about your daily activities. The rash does not get better within three weeks. The rash spreads beyond the area affected by the waxing. You get a fever or blisters with pus. Your lungs, eyes, or nose feel irritated.
++++++++++
One-sentence summary -- Determine if you have contact dermatitis. Use a cold compress. Cleanse with cool water and gentle cleansers. Moisturize your skin. Apply a steroid ointment. Put on some calamine lotion or ointment. Avoid scratching. See your doctor if the reaction is severe.

Q: Stick to this schedule every evening and morning, even on weekends and holidays. Your body will get used to the consistent rhythm of your sleep schedule, helping you to fall asleep faster and wake up more refreshed.The average adult should aim for 7-9 hours of sleep per night, and teens should aim for 8-10 hours. It may sound silly, but you should imagine yourself hitting your alarm as soon as it goes off, stretching, and jumping right out of bed. If you visualize it enough times, it will become second nature to you in the morning.  Additionally, think of at least two things you're looking forward to the next day. If you go to bed feeling positive, you will be more excited about getting up. Positive visualization helps to calm your mind and body, making it easier for you to fall asleep more quickly and deeply.
A: Go to bed and wake up at the same time every day. Visualize your wake-up success.

Article: Before even engaging in activity to find out if your coworker has a crush on you, you need to figure out what your company’s policies are regarding workplace romances. This is important even if you don’t want a relationship, because even the rumor of two people being involved could cause problems.  Check your employee handbook, if you have one, for policies on workplace relationships. Talk to a human resource representative, if you can’t find information elsewhere. Tell your superiors if you begin a formal, mutually-recognized relationship. When trying to find out if your coworker has a crush, you need to make sure that you avoid any conversation or activity that may be construed as sexual harassment. This is a very tough thing to do, as different people may be sensitive to this subject and could identify what you think is a harmless comment as something much more.  Never make a blatantly sexual or romantic comment to anyone you are not in a formal, mutually-recognized relationship with. Don’t touch other employees unless invited to do so, and never do so at work in a sexual or romantic way even if you are in a mutually-recognized relationship. If you think someone has a crush on you, and you’re uncomfortable letting them know you’re not interested, consider contacting human resources. If someone makes unwanted advances toward you despite your signals to stop, contact management or human resources immediately. Perhaps the most important thing to do when trying to determine if a coworker has a crush on you, is to avoid making assumptions. By making assumptions, you'll jump to conclusions about things without being properly informed. When you do this, you may do something or say something that could get you into trouble or hurt someone else’s feelings.  Make sure you always have the correct information when making a decision about what to do. Don’t treat someone differently because you think they have a crush on you. Don’t expect a date, sexual favors, or anything of the sort from someone you think has a crush on you.
Question: What is a summary of what this article is about?
Learn about your company’s policies regarding relationships in the office. Avoid anything that could be construed as sexual harassment. Don't make assumptions.