Problem: Article: Although the temporary crown may hold for a few days or even weeks in the best-case scenario, you will need to see a dentist as soon as possible for a more permanent reattachment or replacement. Avoid eating on the side of the mouth with the crown. Remember that the crown is only held temporarily in place, so avoid any excessively hard or chewy foods until you can see a dentist. If your tooth or jaw is sensitive or in pain because of the temporary crown fix, dab clove oil onto a cotton swab and gently apply to the gum and tooth area. This will numb the site. You can often find clove oil in pharmacies or in the spice aisle of supermarkets.
Summary: Schedule an appointment to see your dentist. Eat and drink with caution until the crown is repaired by a dentist. Deal with any pain.

INPUT ARTICLE: Article: With this exercise, you may be tempted to move your upper arms, too. However, that allows your shoulders to take some of the load. Since the goal of this exercise is mainly to work the triceps, try to keep those upper arms still. You can do it! You may also be tempted to let your elbows pull away from your body, which reduces the work your triceps are doing. Keep your elbows in close to truly work your triceps as much as you can. Gravity is your friend on this exercise. Gravity is what makes it difficult to lift the weights back up. However, if you're on an incline bench, you may be inclined to keep your upper arms perpendicular to your body. Always check to make sure your upper arms are perpendicular to the floor instead. If you straighten your arms completely, you likely get a little rest at the top, which feels good but doesn't work your triceps as much. However, if you stop just short, you're continuing the pressure on your arms, which helps work them that much harder. Of course, if you need to, don't be afraid to take a break. You don't want to injure yourself.

SUMMARY: Keep your upper arms still. Pull in your elbows. Aim to make your upper arms perpendicular with the floor, not your body. Don't go all the way up to the straightened position.

In one sentence, describe what the following article is about: If you want to be a fashionista, you don't have to like what everyone is wearing. By the time you figure out what's trendy and start dressing like other people, it'll be old hat. You don't have to look like the trend-setters out there, and you shouldn't want to. Aim to have your own style. Don’t just go out and buy a bunch of really cool pieces that match with one thing in your closet. You will soon feel that you are running out of clothes when truthfully you just bought a ton of statement pieces like a cool floral skirt with no plain tops to match it with. Get things like camisoles, plain sweaters and cardigans, a plain skirt, and a few neutral-colored dresses, so you'll have as many options as possible to match. If you aren't quite ready for wild colors, just go with black to make sure you'll have choices. The right pair of shoes can make or break a fashionable outfit. Even a simple pair of form-fitting jeans with a cute top can look suddenly spiced up with a surprising pair of pumps. Shoes should be cute and comfortable, and you should have a variety of them to spice up your different looks.  Boots are super important. They always elongate the leg and make you look super toned. They also can go almost all year long. They are classic and won’t go out of style. A cute but casual pair of flats is important for any wardrobe. That does not mean running sneakers. Invest in a great pair of heels that will last a long time. Then you can get other ones you just like for some special occasions. Fashion's a great hobby, as long as you can afford it. If you're on a budget, it's important to set a particular amount out of your funds that you're allowed to spend on money per month and stay strictly in that limit. You don't have to sacrifice style for cash, though, and you can learn to find quality items for cheap.  Price items at different stores and always go back and compare. Don't go just to one fashion store and settle for what you find. Make sure you do the rounds and keep track of different items you hope to purchase. Find the right stores. You can always splurge once and a while on a real statement piece that you know is something you'll never find anywhere else but try to stay within that budget. There’s a difference between Fashionista and shopaholic. Jewelry, cute hats, earrings, necklaces, and bracelets are helpful in allowing you to create different looks from the same items in your wardrobe.  Find what looks right for you and look at the outfit as a whole in the mirror with it so you don't over accessorize by mistake. Invest in affordable scarves, jewelry, and shoes to accessorize your outfits. They make a big difference in any simple outfit, and you can get away with having a wide variety of cheap items that accent your other pieces. . When you truly develop your own style, sometimes you'll picture such an ideal outfit and you go on a mad hunt for it. And you won't find it. Instead of being disappointed, learn how to make it yourself! You can learn to mend your favorite items and keep them looking fresh and new, as well as how to make up new items as you go along, just for the cost of materials. This can be a real cost-saver, and a great way to make statements. Every couple of months, it's important to get rid of clothes you won't wear anymore. Give old clothes to charity, or have "Naked Lady" parties, in which you get together with a bunch of your fashionable friends and trade items you don't want anymore. You can save interesting T-shirts, or old jeans which are not popular now if you think you can combine it with some other things to get unique look, but it's usually easier to purge focus on working with what you like in the here and now.
Summary:
Buck trends. Get some solid essentials. Get plenty of shoe options. Shop smart. Learn how to accessorize properly. Learn how to sew and make your own garments Purge your wardrobe regularly.