Problem: Write an article based on this summary: Be aware of the different degree levels in nutrition. Understand the possible careers available to you. Choose the degree level that is right for you.

Answer: There are three possible levels of education you can receive in the field of nutrition: a Bachelor’s degree, a Master’s degree, and a Doctorate degree. Each degree has its benefits, and will lead to different careers in the field.  A Bachelor’s degree: A Bachelor of Science in nutrition science can be completed in four years and can be a good way to kick start your career in the field. You will focus on exploring the connection between food and human health A Master’s degree: A Master’s in nutrition science usually require at least two years of study. A MS will lead to more career options in different sectors. Graduate level programs will focus on the use of food to sustain human growth and metabolism, as well as the dysfunctional health states in humans. A Doctorate degree: A Doctorate degree in human nutrition is usually done on the basis of specific research around nutrition. Getting your PhD or ScD will allow you to work in a variety of fields and conduct specialized research. Your career options will depend on the level of certification and education you receive in the field of nutrition. It’s important that you choose a degree level that will lead to the career you are interested in.  A Bachelor’s degree: If you earn a Bachelor’s degree, you will be qualified to be a registered dietician or nutritionist. You can work in a variety of areas as a registered dietician or nutritionist, from hospitals and clinics, to food and nutrition management and public health nutrition. A complete list of possible sectors you can work in with this degree can be found here: http://nutrition.psu.edu/undergraduate/careers. As of August 2012, the average salary for registered and licensed dietitians was $41,175 to $59,794.  A Master’s degree: Once you earn your Master’s degree in nutrition science, you are qualified to be a certified nutrition specialist (CNS) or a certified clinical nutritionist (CCN). You are also qualified to be a community nutritionist, a home health care aid, a sports nutritionist, a private practice nutritionist, a nutrition consultant, and a dietetic technician.  A Doctorate degree: If you earn your Doctorate degree in human nutrition, you will have advanced knowledge of nutrition and have conducted a research project in the field. You are qualified to work in the nutrition sector as a certified nutrition specialist, a certified clinical nutritionist, and/or as a professor of human nutrition at the university level. Many students get a Bachelor’s degree in nutrition as a way to work as a registered dietitian or nutritionist, or as a starting point to applying for a Master’s program in nutrition science.  Deciding if you are going to pursue a higher degree level once you receive your Bachelor’s degree will be based on whether you can afford tuition to a Master’s program or a Doctorate program, as well as if you would like to have different career options in the field.


Problem: Write an article based on this summary: Spread a sheet or drop cloth around the fence. Put on gloves, a dust mask, and goggles. Scrape flat surfaces with a metal scraper to remove paint and rust. Rub curved areas with a wire brush. Sand the fence with 150-grit sandpaper. Rub the fence with mineral spirits to remove any remaining dust.

Answer: Removing all the paint and rust from a fence is a dirty job. Keep your property clean by laying out a sheet or drop cloth to catch falling debris. Cover your grass, porch, sidewalk, and any other areas that might get dirty during the job.  Try to avoid doing this job in windy weather to reduce the mess. Scraping, sanding, and priming is a long process. Start early in the morning and plan on working all day. The process may take into a second day, depending on how large the fence is. Paint and rust shards can irritate your skin, throat, and eyes. Protect yourself with the proper equipment before starting. Cover your eyes with goggles and put on a dust mask. Wear gloves to prevent cuts and irritation.  Also cover all of your exposed skin with long sleeves and pants to prevent irritations from paint shards. All the necessary protective gear is available at hardware stores or online. If you order from the internet, make sure you can return the items if they don't fit. Any leftover paint or rust on the iron will prevent a new coat of paint from sticking properly. Take a metal scraper and rub all the flat sections of the fence. Scrape back and forth until the paint and rust comes off.  Don’t miss any spots. Scrub all the spots you can reach with the scraper before moving on. This step only removes flaking rust and metal, it doesn’t smooth out the iron surface. Don’t worry if the iron is still rough after scraping it. Many fences have designs and a flat metal scraper won’t be able to reach into rounded or curved areas like these. Take a wire brush and scrub all the areas you couldn’t reach with the scraper. Rub back and forth to flake off any paint and rust.  Don’t miss any spots. Any paint or rust you leave behind will damage your new coat of paint. Be thorough and reach every spot with the brush. If there are still tough rust spots that won’t come off, try using a powered grinder to remove them. This uses a spinning stone to grind away rust. Wear gloves and goggles if you use this tool, and hold it against any rusty spots until they're smooth. You can buy or rent a powered grinder from a hardware store. Sanding smooths the iron out in preparation for a fresh coat of paint. Use a 150-grit paper or sanding sponge and sand the whole surface. Use a steady, back and forth motion to grind down and rough spots.  Remember to get into any grooves and curved areas. Don’t miss any spots. Don’t remove your protective gear when you sand. The dust can still irritate your eyes and skin. Sanding is a time-consuming process. Be patient and don’t rush. Pour mineral spirits into a rag and rub it over the whole fence. Don’t worry about scrubbing hard. The rag should pick up any residue. Re-wet the rag if you have to, especially if you’re working on a large piece of iron.  Mineral spirits are a relatively safe solvent, but they can still irritate your skin. Wear gloves and if you get any on your skin, flush the area under running water for 5 minutes.  Mineral spirits are available at most hardware stores. Don’t clean the iron with water. This will cause rust.


Problem: Write an article based on this summary: Mix your marinade. Whisk the marinade together. Consider replacing lime, lemon or vinegar with fresh pineapple or kiwi juice if your meat is very tough. Pour the marinade into the plastic bag or bowl. Place it in the refrigerator for no less than two hours and no more than 24 hours.

Answer:
Add one part acid, one part oil, one part aromatics and salt and/or sugar to taste. The following are excellent ingredients to use in marinades:  The best acids for meat are vinegar, lemon juice lime juice, Worcestershire sauce and soy sauce. If you use soy sauce, don’t add extra salt, since it is a main ingredient in the sauce. The best oils are neutral oils, like canola oil and olive oil. Granulated sugar or honey adds sweetness and also encourages a brown color and caramel taste. Use aromatics like crushed garlic, rosemary, red pepper flakes, ginger, bay leaf or steak seasoning. Paprika, chili pepper and jalapenos or other fresh peppers are perfect for a spicy, smoky flavor. Grab a spoon and taste a small amount. The marinade should taste good before it goes on the beef, since the majority of the marinade will stay in the first few cm of the surface. The enzymes penetrate the meat and help tenderize it if used for two hours or less. Turn the beef to coat it entirely. The longer the beef is marinated, the more intense the flavor will be.