INPUT ARTICLE: Article: Doc Martens were originally designed as work boots, and though there are now more styles, colors, and patterns than before, you can still wear them to work. Select a basic pair of Docs, such as the “Icon 7B10 Steel Toe,” and pair them with thick socks and your work uniform. During those winter months full of rain and snow, Doc Martens will keep your feet warm and dry. Choose a neutral color, like black, brown, or navy, and pair them with thick socks and your favorite jeans. Add a flannel shirt or a sweater in a complementary color to finish off the look. Doc Martens are available in several patterns, including “Union Jack,” neon “Daze,” and “Darcy Floral.” These boots can transform an ordinary outfit to an extraordinary style. Tuck skinny jeans into the boots and add a basic white t-shirt. Add a pair of bright socks in a complementary color. To add interest to your Doc Marten shoes, get rid of those boring laces and replace with with neon or patterned ones. For example, choose a patent-leather Doc Marten shoe, and swap the laces for black and white polka-dot ribbons. Pair them with black leggings and a long, white sweater.

SUMMARY: Wear steel-toed Doc Martens as work boots. Pair neutral Docs with jeans for an everyday style. Choose a patterned pair to add interest to your outfit. Swap out the laces for colored or patterned ones.

In one sentence, describe what the following article is about: Wire hangers may work for everyday clothes, but they will leave dents in your jersey over time. Instead, use a solid, smooth wood or felt hanger to support your jersey on the wall. Look for colors that match the jersey itself or the team’s colors. Find a spot on your wall to hang your jersey from and make a small pencil mark where the hanger’s hook will sit. Look for areas where the jersey can hang down without touching the ground or furniture. To preserve the shirt over time, hang it away from windows and rooms that get moist or humid. Make sure the area over your marked spot is clean and clear of debris. For walls that can be altered, push a small nail or hook into the plaster. For walls that cannot be altered, stick a command strip on the surface instead, making sure the hook lines up with pencil mark. Place the hanger inside your jersey and put it on the nail or hook. To add to your display, try hanging a picture of yourself in uniform, your favorite player, or a piece of sporting equipment nearby. If your jersey is prone to slipping, use small Glue Dots or similar adhesives to keep the fabric in place.
Summary: Grab a felt or wood hanger. Mark the spot you want your jersey to hang from. Place a small hook or command strip on the wall. Hang your jersey.

The difference between the 2 numbers is the weight of the mirror. A heavy mirror will weight between 35 to 100 pounds (16 to 45 kg), while a lighter mirror will fall between 1 to 35 pounds (0.45 to 15.88 kg). While both weight categories hang the same way, you’ll need to put more thought and care into anchoring a heavy mirror into the wall.  If your mirror weighs over 10 pounds (4.5 kg), have someone help you with the placing and hanging process.  Heavy mirrors need some kind of anchor, such as a stud in the wall, so that will affect where you can place it. Make sure to choose hardware with a high enough weight capacity to hold your mirror! Think about which rooms feel smaller, dark, or more cramped, and could use some brightening up, such as bathrooms or bedrooms. You could also use the mirror as a statement piece in main areas of the house, such as the living room mantel or the dining room.  Hang a mirror 4 to 5 inches (10 to 13 cm) above your mantel for a central statement piece. Display a dramatic mirror in the dining room or entryway to reflect light and open up the space. Add a new mirror to your bathroom to add visual interest. Hang a full-length mirror on your door to conserve space. Have a friend or family member hold the mirror up to the wall while you step back and look. This will help you visualize the finished product and find the exact placement you want. Once you’ve decided on a spot, mark the outline with pencil or masking tape. Use butcher paper or cardboard to trace and cut out the shape of the mirror. Hold the outline up to the wall and use it to visualize how the mirror would look. Adjust it until you find a spot that you like, then use pencil lines or masking tape to mark the placement. If your mirror is over 35 pounds (16 kg), your best bet is to drill into a stud to support the weight. These wooden beams in the walls act as inner supports and will help hold the mirror more solidly than plaster or drywall. To find a stud, use a stud finder tool, knock and listen, or look for indicators like outlets and molding nails. If the wall is bumpy, it can make a heavy mirror wobble or even break from uneven pressure. Use a long, flat board, such as a yardstick or a straight piece of 1x3 lumber. Slide the board over the wall and note any rocking, which indicates a bump. If the wall has too many bumps, mark them in pencil and sand them down gently with medium or coarse sandpaper. To save time, you could also just choose a new place to hang the mirror.
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One-sentence summary -- Stand on a bathroom scale with and without the mirror to calculate its weight. Choose a room to hang the mirror in. Ask someone to help you hold and place the mirror to get the full picture. Make a paper outline of the mirror to easily visualize where to hang it. Find a stud in the wall to hang a heavy mirror. Use a straight-edged board to check the wall for flatness.

INPUT ARTICLE: Article: Someone may feel a constant sense of danger or fear or be reminded of painful memories when experiencing PTSD. It’s common to be going along with one’s day then suddenly feel the sting of a painful memory or suddenly feel threatened out of the blue.  A person may be grocery shopping, then suddenly have memories of gunshots or being hurt in war. Having unpleasant dreams can be a symptom of PTSD. A person with PTSD may wake up distressed from dreams that re-experience the trauma or evoke similar feelings of trauma. The dreams may be distressing both during and after waking. Some people feel as if they are experiencing the trauma just as it happened before. It can feel like the trauma is being relived or as if the trauma is happening once again. When experiencing a flashback, a person may be out of touch with the current reality and get lost in the memory, believing it to be occurring right now. Some people may be extra sensitive to events or things that remind them of the event. This may include anniversaries, places, or people that trigger difficult memories. The triggers can be physical or psychological.  A psychological trigger may be experiencing a similar emotions state as right before or during the trauma, but interpreting it as the same event. A physical trigger could be the location or things associated with the trauma. Reminders of the event may cause severe distress and upset. It may be easier to avoid thoughts and feelings connected to the traumatic event. To someone with PTSD, engaging in thoughts or feelings from the traumatic event may feel too overwhelming, so avoidance is used instead.  A person may detach or avoid interacting with people that serve as reminders of the event, or avoid places that were associated with the trauma.  Engaging in activities, people, places, or thoughts related to the trauma may feel too heavy and it may feel easier to avoid these thoughts altogether.

SUMMARY:
Notice intrusive thoughts or memories. Observe nightmares. Monitor flashbacks. Note reminders of the event. Observe avoiding thoughts or behaviors.