Backgammon is played on a board that consists of 24 narrow triangles that are called points. The triangles alternate in color and are grouped into four quadrants of six triangles each. There are four types of quadrants: the player's home board and outer board, and the opponent's home board and outer board. The intersection of these four quadrants, the middle of the board, is separated by a ridge called the bar.  The players sit facing each other at opposite sides of the board when they play. Each player's home board is positioned on the right quadrant closest to the player. The home boards are opposite each other, and so are the outer boards, which are located in the left quadrant. The player moves his checkers from the direction of the other player's home board in a horse-shoe like direction, moving counterclockwise. The triangles are numbered from 1-24 in most of the Backgammon boards, with the 24th point being the furthest point from the player, and with 1 being the right most triangle on the player's home court. The players must move their pieces from opposite sides of the board, so one player's 1st point is the other player's 24th point, one player's 2nd point is the other player's 23rd point, and so on. . Each player must set up his 15 checkers for the game to begin. The players' checkers will be comprised of two distinct colors, traditionally white and red, or white and black but it can also be other colors. To set up the board, each player must place two checkers on their 24 point, three checkers on his 8 point, five checkers on his 13 point, and five more checkers on his 6 point. Remember that each player has his own numbering system, so the checkers will not overlap. The player who rolls the highest number will go first. If both players roll the same number, roll again. The numbers rolled will count as the first moves for the player with the highest number. For example, if one player rolled a 5 and the other rolled a 2, then the player who rolled the 5 would go first and use the 5 and 2 in lieu of a new dice roll. In backgammon, the winner doesn't gain points, but the loser loses points. So if you win, the opponent will either lose based on the face value, double value, or triple value of the stakes on the doubling cube. The doubling cube isn't a die but a marker. It starts at 1, but you can raise the stakes at any time at the beginning of your turn before you have rolled the dice.  If you want to double the stakes and your partner accepts, then the cube is turned to the new number and placed in your opponent's court. He will have ownership of the cube and will be able to propose a doubling during any of his future turns. If your opponent does not accept your offer, he must forfeit the game and lose by the original stakes. You can keep doubling the stakes back and forth, or redoubling, but it's not traditionally done more than three or four times in a game.
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One-sentence summary -- Understand the backgammon board. Set up the board Roll a die to determine who goes first. Remember that you can double the stakes at any time.

Q: If you notice discharge, a foul smell, and red and tender areas around the gums, the ulcer may have become infected. Talk to your vet immediately about a prescription for an antimicrobial or antibiotic treatment. Treatment may be given by topical medication or through ingestion. Be sure to check the packaging and follow instructions for administering the drug carefully. Regularly brush your cat’s teeth, up to twice a day, to help keep plaque from accumulating and making ulcer-causing conditions worse. Use a soft-bristled or silicone toothbrush and specially formulated toothpaste for cats to gently brush your cat’s teeth on a regular basis.  Wet the toothbrush and apply a small amount of toothpaste. Then, gently massage the brush against your cat’s teeth, focusing on the areas where the teeth meet the gums. Toothbrushes and toothpaste formulated for cats is available at most pet stores, as well as online. On top of cleaning your cat’s teeth, try to schedule oral cleanings regularly with your vet. Talk to your vet about the frequency at which your cat should receive dental cleanings, and try to stick to that schedule. Regular cleanings also allow your vet the chance to extract diseased teeth, which can help prevent ulcers from spreading or getting worse.
A: Treat any infection. Clean your cat’s teeth. Schedule regular vet cleanings.

Article: Studies show that spending time outdoors, surrounded by nature can be beneficial to your mood.  Find a local park, forest, or green space where you can spend at least 20 minutes. Take a walk, read a book on a park bench, or simply sit and enjoy the birds and flowers. You will feel more relaxed and satisfied after your encounter with nature. It is easy to get into a bad mood when you are low energy and hungry. If you start to feel down, eat a nutritious snack that will elevate your mood and give you energy. Almonds, yogurt, fresh fruits and vegetables, and whole grains are good choices to keep you happy and energized. Resist the urge to eat so-called "comfort foods." Many of these comfort foods might taste great, but they only provide short bursts of energy and satiation. This means that you are more likely to experience an energy crash later, which might bring your bad mood right back. Staying up late and getting a poor night's rest can increase the likelihood of bad moods. In general people are happier when they go to bed early and maximize the amount of time they are awake when the sun is out. To make sure of that, you should:  Make sure your bedroom stays cool and dark at night Use a white noise machine to cover up ambient sounds Avoid naps during the day Stay away from caffeine, alcohol, and large meals in the afternoon and evening hours Give yourself time to wind down and relax before bed Avoid electronic screens right before bedtime Raise your heart rate with vigorous aerobic exercise for 20-30 minutes at least three times a week. For example, you can jog, swim, bike, or participate in an aerobics class. You should also make some time to exercise when you begin to feel a bad mood come on. Exercise releases endorphins and serves as an effective distraction from distressing things. This will help elevate your mood in the moment, and regular exercise can reduce the frequency of bad moods. Be sure to consult with a physician before beginning an exercise regime to make sure you are staying safe and healthy. Car commuting daily leads to bad moods and feelings of anger. If you live close to your office, consider walking or biking to work instead. You will feel more energized, healthier, and have fewer bad moods. People are more likely to experience a bad mood when their minds are allowed to wander. Resist the urge to laze about every day: keep your mind and your body occupied. Concentrating on any task will help stave off bad moods.
Question: What is a summary of what this article is about?
Spend 20 minutes in the woods. Eat a healthy snack. Get a good night's rest. Exercise vigorously. Switch your commute. Stay active.

Article: A proxy site is helpful if you are trying to access YouTube when it is blocked. Type www.hidden.in into your browser's URL bar, and hit ↵ Enter. Proxy sites may be blocked by some organizations. The search bar is located in the center of the screen. " De-select the check box next to "Remove Client-Side Scripts (Javascript, VBScript, etc)" by clicking on the check box. " You will be brought to tubeunblock.org. Type the name of the video you want to watch in the search bar at the top of the screen, and hit ↵ Enter. Alternatively, you can click the magnifying glass icon to the right of the search bar to perform your search. Once you click on it, your video will begin to play.
Question: What is a summary of what this article is about?
Go to www.hidden.in. Type in tubeunblock.org into the search bar. De-select "Remove Client-Side Scripts. Click on "Surf. Search for your video. Click on the video.