In one sentence, describe what the following article is about: Wash your hands with warm water and soap. Dry them with clean paper towels once clean. Remove the pessary from any foil or plastic wrappings. If the pessary does not come in sterile packaging, you should wash it with soap and water. Rinse and dry thoroughly. Note that pessaries come in different sizes. Your doctor should supply you with a pessary based on the size he or she determines you'll need. Grab the pessary on either side of the knob and use your fingers to fold the ring in half. Examine the pessary closely. If you're using an open ring pessary, you should see notches along the inside. If you're using a ring-with-support pessary, you should see openings along the center support structure. Both of these areas are the flexible points you will need to fold, and you should grab the ring in between these points. The pessary should only be able to fold in these areas. Use your fingers to apply a small dab of lubricant to the end of the ring without the knob.  Note that the curved portion should face upward, toward the ceiling, as you hold the pessary. The lubricant should be applied over the entire folded end of the pessary on the opposite side of the knob. This edge is the edge you'll be inserting first. Stand, sit, or lie down with your legs apart. The pessary can be inserted from any of these positions, so use whichever feels most comfortable to you.  If you choose to sit or lie down, your knees must be bent and your legs should be spread apart as far as possible without causing discomfort. If you choose to stand and are right-handed, place your left foot on a chair, stool, or toilet with your right foot on the ground. Lean over your left leg while inserting the pessary. If you choose to stand and are left-handed, place your right foot on a chair, stool, or toilet with your left foot on the ground. Lean over your right leg while inserting the pessary. Use the fingers of your non-dominant hand to spread apart the lips of the vagina. You should still have the folded pessary in your dominant hand. Use your dominant hand to insert the pessary. Carefully push the folded, lubricated end of the pessary into the vagina. Push it back as far as possible without causing discomfort. Note that the pessary should be inserted lengthwise into the vagina. Let go of the pessary. As you do, it should unfold and return to its normal shape. If the pessary does not feel comfortable, use your index finger to rotate it. The knobbed end should face upward, and you should not be able to feel a pessary once it has been properly positioned. Remove your hands from your vagina and wash them again with soap and warm water. Dry well with clean paper towels. This completes the insertion process.
Summary: Wash your hands. Remove any wrappings. Fold the pessary in half. Apply water-based lubricant to the pessary. Keep your legs apart. Spread the labia. Gently insert the pessary. Release the pessary. Wash your hands again.

In one sentence, describe what the following article is about: In some communities there is a homeowner’s association that can serve as a mediator to resolve problems between neighbours. If you have already spoken to your neighbour and the problem is not resolved, consider contacting the homeowner’s association to share your concerns and provide the details that you have gathered. If you decide to handle the situation with anonymity, contact the homeowner's association before speaking with your neighbor and ask to remain anonymous. There are authorities designated to assist neighbours with dispute resolution. While problematic, your situation is far from unique and many homeowners have experienced the same issue. Local or municipal authorities may assist you with finding a quicker resolution. Start by contacting city hall. You will need to read the local regulations to ascertain the procedures more clearly in your jurisdiction. In addition to the homeowner’s association and municipalities, you may also find assistance and direction through the fire department or police department, depending on the nature of the problem. If you do not have a homeowner’s association and the problem is escalating, consider contacting a mediation service to assist you with resolving the problem without involving attorneys. A mediator is a neutral third-party who can assist with establishing communication until a resolution is found. Recognize that this is a problem that could take some time and effort to completely resolve. Before you start, realize that engaging with your neighbour regarding this issue may result in a long-standing feud that lasts for years. Be prepared to engage in the process and mend the relationship, if necessary. Some homeowners have found this type of issue to be so disruptive, that they chose instead to sale their home (when they were not otherwise planning to do so) and move on with their lives. While this may be a last ditch solution, it may be something worthy of your consideration depending on the complexity of the situation and your ability and willingness to relocate. You probably do not want to contact an attorney until you have made a sincere effort to resolve the issue. However, there are some instances when the situation is so contentious that you simply have to seek legal assistance.
Summary: Contact the homeowner’s association. Identify local or municipal authorities. Find a mediator. Follow-up until the situation is resolved. Consider litigation.

In one sentence, describe what the following article is about: Mop your entire floor using an industrial degreaser or solvent-based cleanser. After you allow the floor to dry, look for any remaining oil/grease stains. Spot clean these areas with a concrete degreaser and a stiff scrub brush. Then rinse the entire floor with clean water. While you were cleaning the floor, you may have noticed some areas where tire rubber was deposited on your floor. If any tire rubber remains after mopping and spot-cleaning, use sandpaper to remove it. Attach fine grit sandpaper to a pole sander, hand sander or floor sander. Rinse with clean water. 180-grit sandpaper is a good choice. Use an industrial strength vacuum to thoroughly suck up any dust, leftover cleaning powder, and other dirt. Leftover debris can cause bubbles and imperfections in your epoxy coating, so remove it all. Using an industrial power washer, spray down the garage floor so that any remaining impurities make their way out of the garage or toward a drain. You can rent a pressure washer from many home improvement stores or other rental outlets in your area. . Purchase muriatic acid (also called hydrochloric acid) from a home improvement store. You will need about 0.25 gallons (950 ml) of muriatic acid for every 50–70 square feet (4.6–6.5 m2) of floor. Always follow the manufacturer’s instructions, but here are some guidelines:  Hose down the floor. Mix 1 part muriatic acid with 3 parts water in a plastic bucket. Use a plastic watering can or pressure sprayer to coat the floor with diluted acid. Wait until the acid stops bubbling (about 2-15 minutes). Mix 8 fluid ounces (240 ml) of baking soda with 1 gallon (3,800 ml) of water. Apply this mixture over the floor to neutralize the acid. Some muriatic acid products will not need to be neutralized. Follow the manufacturer’s instructions. Pour clean water onto the floor to rinse any remaining acid and neutralizer into the nearest drain. Let the floor dry overnight before doing any more work. After the floor is completely dry, examine it for cracks. Any cracks that are 0.25 inches (0.64 cm) or larger, as well as any holes or spalled areas, will need to be filled in with epoxy crack filler. Place the product into the opening, then use a putty knife to scrape it down to surface level and smooth it out. Let this dry for 4-6 hours.
Summary:
Use degreaser to remove oil and grease stains. Sand off any rubber residue. Vacuum up any remaining cleaning products or debris. Use a pressure washer to deep clean the floor. Etch the floor Neutralize and remove the acid. Rinse the floor with clean water and leave it to dry overnight. Patch any cracks with an epoxy crack filler.