Article: When you get out of the shower, towel dry your hair. Then, place a few pumps of smoothing product into your palm. Rub your hands together and then run your fingers through your hair from root to tip. Draw the waves slightly downward as you work the product into the strands. Place a small amount of hair paste on your fingertips. Then, place your fingers against the bottom tips of your hair. Gently scrunch the hair between your fingers and work your way upwards until the paste is gone. Add more paste and continue.  Try not to use too much paste or your hair will feel stiff and heavy. If you feel as if the paste is only reaching the top layer of hair, flip your head downwards and apply paste to the underside. If you are out and hit some rain or humidity, place a bit of hair serum into your palm. Lightly place a layer of serum on top of your hair, which will hold down the frizz. You can also pull your hair back into a ponytail to complete a sleek look. Most anti-frizz serums will work for this purpose. Each person’s hair is their own and will respond differently to various products. Get product samples and try them out to see what works. This allows you to test products without spending lots of money. If your friends also have wavy or frizzy hair, talk with them to see what works well. Don’t give up on a product right away. It may simply take using just a bit less or trying a different technique. Don’t use the same products and process day after day or you and your hair might fall into a rut. Instead, alternate products every so often from gels, sprays, and pastes. Some days use full products in the showers and other days skip washing your hair altogether. Gently twist your hair and then tie a silk scarf around it. Arrange it so that the scarf will hold your hair in. The scarf will preserve the moisture in your hair and keep it from drying out. The twist will also preserve the waves and texture of your hair. Sleeping on a silk pillowcase can also help prevent frizz if you prefer to sleep with your hair down. You can find silk pillowcases in many home goods stores as well as online.
Question: What is a summary of what this article is about?
Massage frizz-smoothing products into your hair. Scrunch in texture paste from the bottom up. Use a travel-sized bottle of serum to tame frizziness on-the-go. Experiment with different products until you find what works. Mix up your styling process every few days. Sleep with your hair in a scarf to prevent frizz.
Article: One study found that a stationary activity, like knitting or crocheting, can help you stop obsessing about food. Focus on a simple hobby you enjoy doing, like gardening, sewing, or even painting. Using a hobby as a distraction can lead to improvement in your skills or abilities and a shift in focus. Don’t keep your hunger pangs to yourself. Instead, call up a friend and go for a walk together or go see a movie. Focus on spending time with friends or family, instead of on your hunger. Schedule a routine meet up with a friend during a diet so you have a guaranteed distraction for a certain day and time. This may help to motivate you to get through the day without succumbing to hunger and give you something to focus on instead of your grumbling stomach. Take a walk around your area or go for run or jog to help you unwind and re focus. According to researchers at the Beth Israel Deaconess Medical Center, exercise strengthens your brain’s powers of executive function, including your ability to think ahead and control your inhibitions. This will then make it easier to stop thinking about your hunger pangs. Try taking up a yoga class. Yoga can help you deal with temptations and be a more mindful eater. Focus your thoughts on the events of the day or a list of ongoing goals you keep in your journal. You may also want to record your eating habits and the times of day when you feel hungry, as well as how you feel emotionally during these times. Writing down your eating habits will help you distinguish when you’re feeling physically hungry and when you’re feeling emotionally hungry.  Physical hunger usually has symptoms like a growling stomach or lightheadedness. Emotional hunger is when you want to eat but you do not feel physically hungry. Writing down your emotions towards food will help you identify your triggers and prevent them from happening. For example, you may find you get hungry in the afternoon, when you begin to get bored with your work and are looking for a snack. You may then want to change up your routine, like exercising or going for a walk in the afternoon, to prevent emotional eating. Be proactive with your time and complete one item on your to do list. Or look over any chores you can do at home and get them done. Rather than reach for food, reach for the broom, the duster, or the sponge and do your dishes or clean your bathroom.
Question: What is a summary of what this article is about?
Focus on a hobby. Socialize with friends. Do light exercise. Write in your journal. Solve a problem or complete a chore.
Article: If you seem rude, who is going to want to be your friend and help you out? When you join a chatroom, start by giving a simple "hi". Complimenting people on their clothes and boonies is an icebreaker, and gets a good conversation started. Don't make yourself sound like you're just giving automated responses, though! You have to really communicate and be genuine to get good conversations with people. Remember that nobody's perfect, so don't bother trying to act like you're flawless and superior, as that will make you seem stuck up, as well. Try a friendlier, humble approach when trying to get to know people. Again, begin with a kind hello.
Question: What is a summary of what this article is about?
Avoid gossiping about people. Don't complain and make a scene about low level users or high level users, as this will make others think that you're stuck up and snobby. Don't friend and date someone just to have a boyfriend, with no other intentions than to have that status.