Article: This will open a new window that will check for any available system updates. You can choose a schedule for the frequency at which you want software updates to occur, or you can choose to have updates checked and installed automatically when they become available.  Select "Check for updates," then select how often you want to check for them. You can check on a daily, weekly, or on a monthly basis. Select "Download updates automatically" if you want your computer to automatically check and install updates when they become available. You may be required to restart your computer when the updates are completed. This will check for any available updates for your system software and Apple programs. After checking for updates, you'll be presented with a list of updates that you can install. Each one will have a checkbox next to it. Check the box for each update you want to download and install. You'll be prompted for the administrator password. Once you enter the password, the updates will begin downloading and installing. The Software Update window will not check for updates to your App Store app. You'll need to check for these in the App Store.  Open the App Store from your dock. Click the "Updates" tab. Click the "Update" button next to apps with available updates, or "Update All" to download them all at once.
Question: What is a summary of what this article is about?
Open the Apple menu and select "Software Update." Manage your software update preferences. Click the "Check Now" button. Check the box for each update you want to install. Click the "Install # Items" button. Open the App Store to check for app updates.
Article: Load up a new playlist and listen to some music. Find a comfortable spot to sit and listen closely to the music. Focus on the lyrics and the musical strains. See if you can hear when different instruments are played. Listen to the music through headphones. Music with a faster tempo will require you to pay closer attention if you’re trying to track the music, instruments and lyrics. Turning on the TV or watching a good movie can distract you from the task or thought at hand. Get absorbed in the storyline of a TV show or movie. Make sure to choose a movie or TV show that doesn’t remind you of your problem. For example, if you’re distracting yourself from the emotional pain of a breakup, don’t watch a movie that focuses on a person who ends a relationship with someone. Video games offer compelling narratives that can suck you into their worlds. If you are playing a massively multiplayer online (MMO) game, you will interact with others online, which will take your attention away from your problem. Find a good, juicy story or revisit an old favorite novel. It helps if the book is a fairly easy read. If you have to process a lot of what you’re reading or constantly look up vocabulary, then you might lose your momentum to get lost in the story. Dive into a project with multiple parts. This will engage your attention with various steps and instructions. A good project could be working on a model, painting a picture or building some shelves for your living room.
Question: What is a summary of what this article is about?
Listen to music. Watch TV or a movie. Play a video game. Read a book. Work on a big project.
Article: A fever is a body's natural response to a foreign body. Breaking the fever before the body has had time to attack the foreign body may prolong the illness or mask other symptoms associated with the fever. An over the counter pain medication, such as an NSAID, could help treat some of the discomfort associated with fever. Often, low doses of NSAIDs produce good results.  Aspirin is for adults only. Aspirin given to children has been linked to a dangerous condition called Reye's Syndrome. It is therefore advisable only to administer aspirin as an adult. Acetaminophen (Tylenol) or ibuprofen (Advil) are acceptable substitutes for all ages. If your temperature remains high even after the recommended dose, don't take more; instead, consult a doctor. Fluids are essential for fevers because they reduce the risk of dehydration, a serious concern during fevers. Stick mostly to water if experiencing a fever. Sodas and teas, in moderation, may help calm the stomach. Try to eat lukewarm soups and other liquid broths in addition to more solid foods. Popsicles may also help, and provide a cooling sensation in the process. Dehydration may exacerbate a fever if left untreated.
Question: What is a summary of what this article is about?
Understand that for low-grade (mild) fevers, some doctors recommend letting the fever run its course. Take an OTC pain medication. Drink plenty of fluids.