In one sentence, describe what the following article is about: Some estimates say that professional soccer players run 6 to 8 miles (9.7 to 12.9 km) during a 90-minute game. That's a lot of running, and you’ll do most of it when you don't have the ball. Learn how to get into open space, how to run to where to your teammate expects or wants you to be, and how to run past a defender who's guarding you. Try hitting the ball with your head right where your hair meets your forehead. Do not use the top of your head! When getting ready to head the ball, don't lift your head back; move your upper torso back instead. This will give you more power and won't strain your neck as much. You have to hit the ball, not let the ball hit you. Many youth leagues ban heading the ball due to concerns over concussions and other head or neck injuries. If you’re just playing for fun, consider whether heading the ball is a necessary component of your game. Juggling involves receiving and controlling a ball from the air with some combination of your head, shoulders, chest, legs, and feet. You probably won't need to juggle frequently in a game, but it’s a very important skill to develop as it helps you develop your touch and control. If you know how to juggle your touch on the ball becomes a lot more delicate. Your first touch on the ball is extremely important in soccer. It's really important to be able to dribble, pass, and shoot the ball with your non-dominant foot. Good defenders will take away your dominant foot and force you to play with your non-dominant foot. If you can't use your non-dominant foot, you'll be playing at a clear disadvantage. Practice only using your non-dominant foot during practice or when you shoot or juggle by yourself. Acclimating your body to this muscle memory is an important part of being skilled with your non-dominant foot. You want to be able to send corner kicks right to the middle of the penalty area, usually up in the air so that a teammate can head or kick the ball in. Free kicks can either be taken quickly and simply passed to a nearby teammate, or you can organize a "set play" in which you kick the ball in a certain area while your teammates execute a play.  Corner kicks are taken from one of the 4 corners of the field, depending on where the ball went out of bounds. Free kicks can occur anywhere within the field of play. Corner kicks are often struck with either a hook (from the inside of your foot) or a slice (from the outside of your foot) depending on which foot you’re using and which side of the field you’re on. A free kick can be hooked, sliced, or driven straight ahead, or simply tapped to a teammate, based on how you choose to play it. Try to develop your own playing style, one that suits you. Are you a tricky player who relies on juking out other players? Are you fast enough to beat everyone with sheer speed? Are you great at using your body and power to blast goals? Are you an expert at keeping opponents from getting off shots? Find out what kind of player you are, set goals for yourself on how you can become a more rounded player, and remember to have fun!
Summary: Think about moving off the ball. Get comfortable heading the ball, if permitted or desired. Practice juggling the ball with your feet and body. Work on using your non-dominant foot well. Practice taking corner kicks and free kicks. Be original and spontaneous with your playing style.

An egg shatters when dropped on the ground because massive deceleration within a small distance creates a significant amount of force. Catching the egg in a net of sorts can increase the deceleration time and reduce the overall force.  If you cannot use an actual safety net, a simple alternative is to use a linen sheet. Stake the sheet at least 1 foot (30.5 cm) above the ground. When you drop the egg, make sure that it lands as close to the center of the sheet as possible. Similarly, you could also give the egg a cushion to fall into instead of a net. The principle at work here is the same. Fill a large, wide box with a thick layer of heavy-duty bubble wrap or similar packing materials. When you drop the egg, make sure that it lands on the cushion. If you can choose the landing site, opt for a grassy location instead of a concrete sidewalk or parking lot. Grass and soil are naturally softer than concrete or stone, so the force of the impact will automatically be much smaller. For even better results, drop the egg after a good rainstorm so that the ground is very soft. Try to avoid dropping the egg during a drought, since soil tends to be much harder and more firmly packed in these conditions.
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One-sentence summary -- Catch the egg in a net. Choose a grassy location.

Problem: Article: Tear the plastic using your fingers or the tip of a knife. Then, pull the plastic away from the cheese until the entire outer wrapping has been removed. Discard the plastic. Place the tip of the knife at the center of the wheel. Make a straight cut from the center to the outside edge of the cheese wheel. Then, place the tip of the knife back in the center and move the blade so it’s at about a 45-degree angle from the first cut you made. Slice down into the cheese wheel and make another cut. Remove the wedge from the cheese wheel. Wrap the rest of the gouda in plastic wrap or aluminum foil and store in the fridge for up to 3 weeks. Some wheels of gouda come with a red or black wax coating that needs to removed before the cheese can be eaten. If your wheel of gouda has one, peel the wax on each wedge back with your fingers or a knife. Discard the wax pieces after you remove them. Divide each wedge up into 4 or 5 even horizontal slices. Take the end piece near the rind (the hardened outer part of the cheese) and cut it in half crosswise to make 2 pieces. The rind on the cheese is edible, so leave it on when you're cutting up the cheese. If you don't want to eat the rind, eat around it and discard it when you're finished. Place a grater over a plate or bowl. Hold the wedge of gouda in your hand and gently rub it down the sharp perforated side of the grater. Once you reach the bottom, lift the wedge of cheese off the grater, bring it back to the top, and rub it down the side of the grater again. Repeat until the whole wedge has been grated. Keep your fingers away from the grater while you're grating the cheese.
Summary:
Take off the plastic wrapping around the wheel of cheese. Cut the gouda into wedges using a sharp knife. Take off the wax coating if there is one. Slice the wedges of gouda horizontally for platters or sandwiches. Grate the gouda cheese to add to the top of recipes.