Problem: Article: There are a wide variety of toothbrushes to choose from that are designed for dogs. They are available at any pet store.  Dog brushes have softer bristles and are designed to give you easier access to those hard to reach areas.  Choose a brush based on the size of your dog. You can use a bigger toothbrush for bigger dogs, but a smaller dogs will need a brush that will easily fit into its mouth. There are also finger brushes that fit onto the end of your finger and can provide better precision. But, these brushes also increase the likelihood of  your dog accidentally biting your finger. Do not use an adult human toothbrush to brush your dog's teeth. You can use a soft child’s toothbrush if necessary. Other options to try if your dog resists the brush include specially designed pads and sponges. Like brushes, there are many different toothpastes made for dogs. Do not ever use human toothpaste to brush your dog's teeth.  Human toothpaste contains fluoride and sometimes other ingredients that can be toxic. We don't swallow toothpaste when we brush, but many dogs do. Eating human toothpaste can cause vomiting and possible kidney damage.  Dog toothpaste is available in many different flavors to help make brushing easier and more pleasant for your dog. You may have to try several flavors to find the one that works best for you and your dog. The ideal time to start brushing a dog’s teeth is when it is a puppy. You can start as early as eight weeks of age.  Starting young can help a dog become accustomed to the feel of the brush and the act of brushing.  It will not, however, make much difference in the overall cleanliness of a dog's teeth. This is because it will not have all its permanent teeth until it is six to seven months old. When you brush your dog's teeth can have a big impact on how successful you are. Try to brush the dog's teeth when it is calm and relaxed. A good time to try this is after the dog has been exercising or playing. It will hopefully be tired and less likely to struggle with you.
Summary: Get a dog toothbrush. Pick out a dog toothpaste. Start when your dog is young. Choose a good time for brushing.

Problem: Article: Think of 5 things that you want to be big things in your life, such as studying, exercise, healthy eating, relaxation, working, sleep etc.. List all the days in the month ahead down the page and across the top put the 5 things that you want your days to be split up into. Whether you aim to do 30 minutes of exercise every day or a whole hour. Put that above each one. Reward yourself with the pleasure of ticking something when you achieved your goal. Say to yourself something like, "If I get 100 boxes ticked, then I will go out to the cinema", or go on a vacation with all my friends".
Summary: Prioritise your life. Make a chart. Decide what your aims are. Tick them off. Reward yourself.

Problem: Article: Try to pick a time when they are in a good mood. If you start a conversation like this when they are already angry, it will not go well for you. If necessary, ask your to schedule a time. It is important to be open and honest. Tell you parents clearly what you want to talk to them about by making an observation about their behavior that bothers you. For example: "Mom and Dad, I've noticed you make disparaging comments whenever I talk about my college plans." You need to provide examples of their behavior that hurts your feelings so that your parents can’t dismiss your observations right off the bat. You can refer to the list you made of instances when they behaved negatively toward you if you find it helpful. Say: "For example, you told me I shouldn't join the science club because you think I'm bad at Biology." It is important not to make this conversation all about placing the blame on your parents. You need to take responsibility for your part, but also tell them about your feelings. Explain why you're hurt because your parents may not be aware of how their behavior affects you. Discuss your feelings, but don’t get overly emotional.  Use "I feel..." statements. For example: "I feel hurt and devalued when you compare me to Cousin Jimmy. I feel like you're saying my hard efforts are no good." Defend yourself. Say: "I'm confused when you scold me for making a mess. I always pick up after myself, and my room is organized." Ask why the parent is doing the behavior. They may have a misguided idea, and think they're doing the right thing. Ask nicely, and if possible, provide an alternative. Tell your parents how it makes you feel and that you would like for them to try to stop making you feel that way. Give them an alternative solution to their current behavior. For example: "I would like you to stop blaming me for the behavior of my little brother. I'd rather you address his problem with talking back rather than claim that I'm setting a bad example when I'm clearly polite." Sometimes it is hard for people to hear that they are making mistakes or hurting someone else – especially for a parent to hear that from their child. If your parents get upset, make excuses, or become defensive with you when you try to talk to them, be sure to remain calm. Let them say what they want to say, but remind them that this conversation is about how their actions make you feel. It may take your parents a little bit of time to process this new information about how their behavior makes you feel. You’ve been thinking about it for a long time, but it might come as a sudden shock to them. Give them some time to adjust and figure out how to change their behavior on their own. If your parents refuse to acknowledge the problem or change their negative behavior, it might be time to seek outside advice. Ask your parents to attend a counseling session with you or talk to the pastor at your church together. Sometimes having another adult to listen objectively can really help solve the problems.
Summary:
Sit down with your parents when you have their full attention. Start the conversation with an observation. Give examples of specific exchanges. Talk about your feelings. Ask your parents to stop. Stay calm if your parents get defensive. Be patient. Get outside help.