Write an article based on this "Gather the materials you need for the project. Lay your shirt flat on a table or the floor. Slide a piece of cardboard inside the shirt to protect the back from being bleached. Attach your stencil to the shirt. Pour ¼ cup of bleach into a spray bottle. Spray a light coat of bleach onto your shirt all around the stencil. Blot the area with a paper towel. Give the bleach up to two minutes to pull out the color. Repeat lightly spraying the shirt, blotting up excess bleach, and waiting if the sprayed areas do not lighten enough for your liking. Peel up the stencil once the shirt is exactly how you want it to be. Hang the shirt to dry and check for crystallized bleach. Rinse the shirt in cold water once it is completely dry and free of crystallized bleach."
article: This is a quick and easy DIY project that only requires a few materials.  A shirt Bleach A stencil (pre-made or homemade) Spray adhesive Spray bottle A paper towel Make sure that it is clean and without wrinkles so that the bleach spraying comes out correctly. It is recommended to lay down a tarp, an old bed sheet, or some other protector if you are working on carpet. Make sure that the piece of cardboard that you choose is large enough to cover the width and height of the shirt.  The cardboard should be visible in the neck of the shirt and should extend all the way to the bottom hem of the shirt. It should also cover as much of the width of the shirt as possible. Again flatten the shirt to remove wrinkles once you have slid the cardboard inside. There are a couple of different ways to do this, depending on the type of stencil you are using.  If it is a pre-made stencil, you can attach it by lightly spraying spray adhesive onto the back of it. Then, set it on the shirt and firmly press down around all of the edges. If you make your own stencil, you want to be sure to cut it out of adhesive vinyl. Then, again, you can set it on the shirt and press down firmly. Transfer your stencil to transfer paper if it has loose pieces (such as eyes, dots, et cetera) by pressing the transfer paper on top of your stencil. Then, carefully remove the stencil from the paper backing. After that, press the stencil on your shirt, firmly press down around the edges, and gently peel up the transfer paper. Then, set the spray bottle to a super fine mist. You do not want it on a larger mist or spray because it will make a mess and reach areas of the shirt that you do not want bleached.  Diluting the bleach is not necessary. Examine how big your mist is by testing the spray on a spare piece of cardboard. Spray the cardboard, with the spray bottle held about 6-8 inches away, and determine if the mist is appropriate. Remember you are only trying to mist the shirt and not soak it, so just a few sprays all around the area of the stencil will suffice. Hold the spray bottle about 6-8 inches away from the shirt. If you do have any large drops of bleach, quickly blot the whole sprayed area with a paper towel to clean them up to avoid large bleach spots. During this time, the sprayed areas may change to another color before lightening to a lighter shade of the shirt's color. This is just the bleach working through pulling out the color. Do not spray more bleach until you are sure that the color is done changing. Be sure to give the two minutes of wait time before doing this. Generally speaking, you do not want to completely bleach the area to white. You are just aiming for a lighter shade of the shirt's color (e.g. for a red shirt, the spots will fade to pink). Make sure to pick up any loose pieces of your stencil, as well. The bleach will crystallize on the shirt if you were a little too heavy with the bleach spray. You will notice it as a fine powder on the shirt. Put the shirt through a cycle in the dryer for about 30 minutes if you notice crystallized bleach. Do not wash it, as the water will cause the bleach to reactivate and further bleach your shirt. Then, you can hang it to dry. Finally, you will be able launder the shirt as usual without fear of ruining your design.

Write an article based on this "Be independent. Open yourself up to fun experiences. Have confidence. Be more spontaneous."
article: Those who believe in astrology feel Libra men are drawn to independent romantic partners. Libra men tend to prefer someone who knows their own mind and does not rely on others for happiness. If you want to attract a Libra, have a sense of independence.  Express your opinions freely. Let a Libra man know how you feel about things like politics, art, music, and so on. Avoid being too clingy or reliant on a Libra man. Make plans without him on occasion and do not bombard him with phone calls and text messages. People who adhere to astrology believe libra men enjoy partners who like to have fun. Libras tend to be more social, so they'll look for partners who enjoy getting out and seeing the world. If you're trying to attract a Libra, loosen up and enjoy yourself more.  Show him you like having a good time. Attend social events and make conversation with others. Learn to laugh and make jokes to bring fun into a situation. Try new things. Be willing to push yourself out your comfort zone to find new ways to have fun. For example, go hiking if you've never been before. This will show a Libra you're always looking for new ways to enjoy yourself. Some believe Libra men are attracted to confidence. A Libra wants someone that's comfortable with the person they are and does not define themselves through others. If you're looking to make a Libra love you, work on your own confidence level.  Appear confident around a Libra man. Speak your mind and use confident body language, such as standing up straight and maintaining eye contact. If you have issues with self-esteem, find ways to work on them. It can help to work on improving yourself in some way. Start reading more, for example, or take up an exercise regimen. Astrologers believe Libras like spontaneous people. If you want to attract a Libra man, work on loosening up a little. Learn to embrace random adventures and make plans at the spur of the moment. For example, if you're hanging out at your house, propose you do something fun like take a trip to a neighboring town to try a new restaurant or go to the beach.

Write an article based on this "Make pate with sardines. Eat sardines on their own straight from the can. Top crackers with sardines."
article:
Place two cans of sardines, seven ounces of cottage cheese, seven ounces of Greek yogurt, and the juice from half a lemon into a food processor. Turn the food processor on and mix until you have a fine paste. You can serve this on crackers or bread for a quick, savory snack. You don't have to cook sardines to enjoy them. You can open a can and simply eat the sardines on their own. This can be a quick snack on the go. Sardines and crackers can be a quick and easy snack. Simply cut some sardines into small pieces and use them as a topping on your favorite cracker. For added taste, combine the sardines with a bit of cheese.