Problem: Article: Don't sign up at the last minute. Use common sense and be appropriate. You don't want to be uncomfortable when playing. The tryouts will not be as easy as you think. Don't act like a show-off––chances are you'll just look foolish in front of people that have played years longer than you. Cheer and pump up the other players. The coach will want people that support each other, even if they aren't the best on the team. If you miss the free throw, as long as it doesn't hold everyone else up, try again. This will show the coach you're not a quitter. If not, don't be a sore loser. Thank the coach, tell the others that made it, "Congratulations," and walk out with your head held up high, knowing that you did your best. If its running then you can run every day; this will build stamina and speed. Always be positive.
Summary: Sign up for the tryouts early. Wear the appropriate attire. Be prepared. If your sport is a team sport, be a team player. Help other people out. Try again. Hope that you make the team. Keep practicing your sport.

Problem: Article: Pack them loosely and rid the container of as much air as possible. Keep the dried tomatoes in a cool, dark, dry place. If you have put your dried tomatoes in an air-tight container, you can also store them in the refrigerator or freezer.
Summary: Store the dried tomatoes in a plastic bag or glass jar.

Problem: Article: Start doing this immediately after the call. Ask your note-taker for a copy of the minutes. Make sure you include a list of everyone's responsibilities. The minutes will document the conversation in writing in case there are any discrepancies later. Ask a colleague to proofread the recap before you send it out. A second pair of eyes can catch mistakes you might have overlooked, no matter how many times you've proofread the material. Do this as soon as you've made any edits your proofreader has recommended. Invite all recipients to make comments or ask questions that might have slipped their minds during the call. If you promised to send out a scheduling survey for a follow-up call, include that link with the recap. Take action as discussed during the call. If you promised to answer any questions at a later date, follow up within no more than a week. Meet any deadlines you set. Make sure any promised work is delivered to the proper recipients within a reasonable amount of time.
Summary: Create a recap. Send the recap to all attendees. Follow through on promises and deadlines.

Problem: Article: You might already be getting palliative care, which is great! Palliative care helps manage your pain and other symptoms of your condition at every stage of treatment. If you aren’t already getting palliative care, ask your doctor to refer you for it. You’ll work with a doctor, nurses, and other healthcare providers to ease your pain and cope with other symptoms. so your wishes are followed. Your advance health care directive is a written document that explains what type of end-of-life care you prefer. Include what treatments you want, whether or not you want life-saving measures taken, and what you want to happen if you become incapacitated. Give copies of your advance health care directive to your doctor, care team, and family members.  Ask someone you trust to help you type up your advance health care directive. Then, they can help you get it notarized and, if necessary, reviewed by a lawyer. You’ll likely need prescription pain medication to ease your discomfort, so talk to your doctor. Then, follow their instructions for taking your medication. Generally, they’ll direct you to take your medication at the same times each day to keep your pain in check.  You’ll likely need to take your pain medication before your pain gets bad again. It’s easier to prevent pain than it is to make it go away. If your pain reliever stops working, talk to your doctor. They may provide you with something stronger, such as morphine. You probably need to rest a lot right now, so lie down as often as necessary. To prevent bed sores, switch positions every 30 minutes to an hour. Additionally, use pillows and cushions to prop you up so you’re comfortable. Ask for help if you have trouble shifting. It’s normal to feel weak, and your caregiver, friends, and family will all be happy to help you. You may have trouble breathing, which can feel really uncomfortable. You might be able to breathe easier if you raise your upper body using a wedge or an adjustable bed. Additionally, open a window or use a fan to circulate the air. As another option, turn on a humidifier to make the air moist, which soothes your airways. The medical term for this is dyspnea. Your doctor might offer you pain relievers or oxygen to help you feel less discomfort if you're having trouble breathing. You might experience stomach issues like nausea or constipation, which is common. If this happens, don’t feel pressured to eat unless you want to do so. Additionally, talk to your doctor about medications to help you feel better. Take your medication as directed. Your doctor might also give you advice to help you avoid nausea and constipation. Your skin can get really dry, which might become painful. In some cases, your skin might even crack. Fortunately, you can prevent this by using an alcohol-free body lotion at least once a day. Use your hand to apply it yourself or ask for help. Re-apply your lotion when your skin feels dry. For instance, you might need to put lotion on your hands after you wash them.
Summary:
Talk to your doctor about palliative care to manage your pain. Prepare an advance health care directive Ask your doctor to prescribe painkillers to help you be comfortable. Change positions often so you won’t get bed sores. Ease breathing issues by sitting up and using a fan or humidifier. Ask for medication to control nausea or constipation if you need it. Apply alcohol-free body lotion to prevent dry, irritated skin.