Problem: Article: Push for more frequent and extensive evaluations of individual schools. Brainstorm potential consequences for low testing scores and then implement them so that the teachers and administrators at schools are more motivated to help their students test well. This should help keep individual schools from slipping through the cracks by encouraging all public schools to strive for the same standard. Push for school choice, so that parents have the ability to move their children to a better school if the one they’re currently attending is failing. This can also act as a motivator for teachers and administrators to provide the best education possible, so that the most motivated students want to attend their school. Innovation provides learning alternatives and can also make learning more efficient. Encourage innovation and allocate money towards it if possible, as new technologies can aid students with learning disabilities, serve as an alternative teaching method, and engage students more. Support higher standards in curriculum and also encourage programs like STEM that teach students about subject areas that are highly valued in the working world. This should help more students graduate high school, get into college, and become successful in the long run. STEM stands for science, technology, engineering, and math.
Summary: Hold underperforming schools accountable so that they evolve. Allow parents to choose where their children attend to motivate schools. Support technology in the classroom to vary the learning process. Push higher standards and support STEM programs to prepare students.

INPUT ARTICLE: Article: Planning out what you have to do over the course of the day can help keep you on-task and motivated. At the beginning of each day or the night before, take a few minutes to write out your plan for the day. Include work tasks and duties, errands, hobbies, and chores, as well as personal time, family time, and time for relaxation.  Don’t worry if you can’t accomplish everything you plan. Having a schedule helps keep you on task, but there are things like traffic jams and work emergencies for which you can’t easily account. If you don’t get to something the day it is scheduled, reschedule it for later. You can even consider assigning priorities to different tasks. Picking your kids up, for example, would be a high priority, while washing the car might be a low priority. That way, if you have to reschedule items, you can see what absolutely needs to be done and what can wait. Setting goals for both the short and long-term can help you plan what you are doing and where you are going. Try writing down one or two large life goals. Then, break that goal down into several smaller goals. After that, break those goals down into actionable steps.  For example, if one of your goals is to be healthy, two of your smaller goals may be to run a 5K and get a 6-pack. You can then break each of those down into individual workout plans to achieve those goals. Try to keep your goals reasonable. It’s okay to dream big, but saying you want to be the richest person on earth is a lofty goal that’s out of reach for the vast majority of people. Instead, try setting a goal like saving enough that you can buy a house or retire comfortably. Use a journal to help you keep track of your goals. Using a journal lets you write them down, reflect on them, and adjust them periodically. Setting and working towards goals can help give you confidence. Goals may even be beneficial for your mental health. Find some time each day to do at least one thing that makes you happy. This can include practicing a hobby, going out with friends, spending time with your family, or anything else that helps you disconnect from the stress of the day. If you don’t have something you regularly enjoy, try picking up a new hobby like crafting, dancing, playing sports, or collecting something. If you can, alternate a few different fun activities. That way, if you can’t go out with friends you can still practice your hobby or watch your favorite show. Mental growth and stimulation is an important part of keeping your mind healthy. Keep your mind engaged by challenging yourself to learn a new subject or expand your knowledge in an area that interest you. Consider things like learning a new language, taking time every day to read, learning to play a new instrument, or learning how to program. Challenging your mind doesn’t have to take up a lot of time. Spending even 5 minutes a day focusing on learning a new thing can help keep you sharp. If you are a religious person, make time in your schedule to practice your religion. This could include daily prayer or attending weekly religious services. If you are not religious, you may still consider activities like meditation or taking a quiet walk in nature to help keep you grounded and focused on appreciating the moment, rather than worrying about the future. You do not need to be a religious person to live a balanced life. If religion is important to you, though, part of your personal balance should include making time for your faith.

SUMMARY: Plan out your daily tasks to keep you motivated. Set achievable goals that you can work toward every day. Do something that brings you joy every day. Learn a new subject. See to your spiritual well-being.

In one sentence, describe what the following article is about: Some good ideas are, suits, ties, shirts and pants. Fold your suits very neatly so they don't get crumpled.  Items could be:  Laptop. Reading materials Audio books or music
Summary: Pack for the trip. Bring a medium suitcase depending on what you need for your trip. It's likely you'll be staying in a hotel so bring some pajamas and toiletries such as a toothbrush and a hairbrush. Bring somethings to entertain you. Remember to bring your work supplies such as your laptop, pens, pencils, phone, and papers. More information on clothes and toiletries can be found in the first section.

In one sentence, describe what the following article is about: Wash your bedding and clothes to get rid of cigarette smells. You should also get rid of any ashtrays, cigarettes, and lighters from your house. Make sure to get plenty of sleep, since this will help lower your stress. Remind yourself of your plan and carry a written version with you, or keep it on your phone. You may also want to re-read the list of reasons why you want to quit. Your family and friends can be extra support in your cessation journey. Let them know your goal and ask them to help you by not smoking around you or offering you a cigarette. You can also ask for their encouragement and to remind you of your specific goals when temptation is difficult. Remember to take quitting one day at a time. Remind yourself that this is a process and not an event. Many people find that certain situations trigger the desire to smoke. You might want a cigarette with your cup of coffee, for instance, or you might want to smoke when you're trying to solve a problem at work. Identify places where it may be difficult not to smoke and have a plan of what you'll do in those specific places. For example, you should have an automatic response for a cigarette offer: “No thank you, but I will have another tea” or “ No - I am trying to quit.” Control stress. Stress can be a pitfall when trying to quit smoking. Use techniques such as deep breathing, exercise, and down time to help thwart stress. Continue your plan even if you have bumps in the road. If you have a relapse and smoke for an entire day, be sure to be gentle and forgiving with yourself. Accept that the day was tough, remind yourself that quitting is a long, hard journey, and get back on your plan the next day. Try to avoid relapsing as much as possible. But if you do, recommit as soon as you can to quitting smoking. Learn from your experience and try to cope better in the future.
Summary:
Prepare the night before quitting. Ask for support. Know your triggers. Be committed to not smoking.