In one sentence, describe what the following article is about: You'll usually find this receiver-shaped app icon on the Home Screen. Many carriers have a code or a number that you can dial to turn off your voicemail feature (or request that it be turned off). If your Phone app doesn't open to the dial pad, tap the dial pad tab to open it.  It's the icon with 9 squares. Using the dial pad, type in one of the following codes or phone numbers depending on your carrier:   Verizon - (800) 922-0204   Sprint - *2   AT&T - 611   T-Mobile - 611 This is usually at the bottom of the screen. In most cases, you'll have to select a language, wait for a "Voicemail" or "other inquiries" section, and then speak to a customer service representative about disabling your Android's voicemail. You may be asked for your voicemail PIN, account password, and/or other credentials. When the customer service representative or automated service confirms that your voicemail has been disabled, it's okay to hang up.
Summary: Open your Android's Phone app. Open the dialer page. Enter a code. Tap the "Call" button. Follow any spoken instructions. Make sure not to hang up until your voicemail is turned off.

Most people have at least some form of debt, and the payments on this can eat up a large part of your budget. While you always have to pay your debts, you can prioritise them to ensure that you are getting the most for your money and not risking any extra charges. Start by working out which are priority debts, namely those which have the harshest penalties for missed payments.  High priority debts include your mortgage or rent, income and other government taxes, utility bills and hire purchase agreements. Always meet the minimum payments for debts, and try to work towards paying off debts with the highest interest rates first. If you can pay off expensive debt, it will make it easier for you to save money in the long-term. If you’re struggling with debt, you should think about any possible alterations you can make to your repayment schedules. If you are paying back more each month than you can afford, it might be possible for you to renegotiate the loan so you pay back less each time, but you are paying back for a longer. This may work out as more expensive as you will have more interest to pay off, but it can be a good option if you are unable to make your payments.  Get some independent financial advice to discuss your possible options. Don’t be tempted to take out another loan to help you pay off an existing loan. This can lead to a spiral of indebtedness that it is hard to get out of. Beware of companies offering to restructure your debt. There are reputable companies that do this, but it can be very expensive and increase rather than decrease your debt burden. Another way to take charge of your debts is to pay above the minimum rate. You may choose to do this if have some extra money and you want to take advantage of it to reduce your debt burden. This will be most beneficial if you are paying high interest rates and the minimum payments and not making an impact on your overall indebtedness.  Always talk to your loan holder first, as some loan may prohibit you from paying above a certain rate. Often loans have early repayment penalties which may make it more expensive to pay off the loan ahead of schedule.  Just paying back the minimum amount on a relatively modest credit card debt could mean it takes years to pay off. A good rule of thumb for getting to grips with your finances and moving towards financial independence is using savings to pay off your debt. This is normally the right thing to do financially because the amount you can earn on your savings is typically less than you are charged for your debt.  Having ongoing debt repayments can make it very hard to break free and achieve financial independence. If you have assessed your situation and think a debt burden is a big barrier for you, consider using savings to pay it down and give yourself some financial breathing space.
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One-sentence summary -- Prioritise your debts. Consider different repayment schedules. Pay back above the minimum rate. Use savings to pay debts.

Q: . A great way to improve your balance is to use a balance beam. Walk along the beam and practice keeping your center of gravity over the beam. Keep practicing until you no longer need to hold your hands out for support and can walk the entire length of the beam in under 6 seconds. Work up to balancing on one foot for a minute. Use a little support if needed. Then switch, and balance on the other foot. It’s important to exercise both sides so that one side doesn’t become weaker than the other. Stand on the board with your feet shoulder-width apart. Tighten your abs and rock backward, forward, and side to side. This will help you keep your balance, and prevent you from falling, while doing a scorpion. Keep trying until you can balance for one minute or longer. o squats. Stand with your hips and knees apart, your arms out, back straight, and abs tight. Bend your knees and hips, slowly lowering yourself until your thighs are parallel to the floor. Rise back up slowly, squeezing the muscles in your backside. Repeat the desired number of times. Those who do tai-chi have incredible strength and balance. Do an Internet search to find a class in your area, or look for a personal instructor. Focus on your breathing and balance while following along with the moves. Ballet dancers also have amazing balance. Find online tutorials and videos, or sign up for a ballet class. Not only will you improve your balance, you’ll also increase your flexibility and learn new moves.
A: Walk the balance beam Stand on one foot. Use a wobble board. . Take a tai-chi class. Take up ballet.

Problem: Article: Deep, measured breathing can calm your mind and your body considerably. If you're sitting somewhere with privacy, place your hand on your abdomen and breathe in deeply for five seconds. Breathe deeply enough for your hand to rise visibly. After a pause, slowly exhale until you don't have any breath left.  Focus on breathing in through your nose and exhaling through your mouth. If you're in the presence of others, simply mentally count to five while breathing in, and count to five again while exhaling. Try to think only about your breath, pushing other thoughts away without assessing them. at your workstation. If you're unable to leave your work area, stand and stretch for a moment. You can also roll your head, shoulder, and ankles while sitting.  Muscle tension exercises can help you calm down too.  Focus on one particular muscle or muscle group at a time. For instance, start by scrunching all of your face muscles as tightly as you can for twenty seconds and slowly releasing them. Then move down to your neck, and so on, all the way down to your toes. Getting your heart rate up for short periods of time can help you better cope with stress. While it won't make your stress disappear, exercise can help you manage and control your emotions. Exercising and being active for at least 10 minutes at a time is all that you need to do to see positive changes.  Being active can help clear your thoughts, which will allow you to better reflect on the issues you're having at work. You can incorporate the activity into your lunch break. If possible, sneak off to the stairwell for one or two sets of jumping jacks. The endorphins that your body releases when exercising can have a potently relaxing effect on your mood. Even better, step outside for a brief, brisk walk.  A short walk outside offers the opportunity to breathe, move, and stimulate many of your senses all at once.
Summary:
Slow down your breathing. Engage your body Raise your heart rate.