Find the Uber app on your phone by looking for its icon in your apps or by searching for it. Then, tap on the icon. When you are ready to order your Uber, tap the "Set Pickup Location" button in the middle of your map.  If your pickup location is somewhere other than where the map defaults to, type the location into the box at the top of your screen labelled by a green dot. You can also change your pickup location by tapping and dragging the screen towards your preferred location. The "Pickup Location" pin will stay in the center of your screen. Tap the "Enter Destination" box (labelled by a red dot) and type your destination into the box. Tap the black button at the bottom of your screen labelled "Request Uber" and wait for the request to go through. When the request is accepted, you will see a circle just below the map on your screen cycling between the image of your driver's face and their car. Tap on this circle to see more information about the driver. On the left half of your screen, you will see an image of your driver's face with their star rating directly beneath it. This is your driver's average rating. Most drivers you will see in the app will have very high star ratings. When a driver reaches an average rating of less than 4.6 stars, they may be suspended until they complete a re-training program. This is not necessarily due to their poor quality as drivers, but because Uber has very high standards for the service provided by drivers. Use your driver's star ratings as confirmation that you can feel comfortable accepting a ride from your driver.
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One-sentence summary -- Open the Uber app. Set your pickup location. Set your destination. Request your ride. Tap on your driver's picture. Check your driver's rating.

Q: Load your diet with fresh fruits and vegetables to increase the pH of your urine. Most fruits are alkalinizing (raise pH), but some do this more effectively than others. Some of the best alkalinizing fruits include:  Blackberries, strawberries, raspberries, and blueberries Nectarines, persimmon, apples, apricots, pears, and peaches Tangerines, limes, lemons, and oranges Papaya, pineapple, watermelon, cantaloupe, honeydew, and banana Grapes, raisins, and cherries Avocado and green olives Try to include fresh vegetables in every meal. Increase your portion sizes of vegetables and decrease your portion sizes of meats to help increase the pH of your urine. Some of the best veggies to regularly include in your diet are:  Asparagus, celery, and artichoke Onions, endives, and kohlrabi Collard greens, mustard greens, and kale Winter squash, zucchini, and summer squash Eggplant, beets, and bell peppers Parsnips, sweet potatoes/yams, and baked potatoes Broccoli, cabbage, and okra Replace a portion of meat in your meal with legumes like beans or peas. These increase your urine pH and provide a good source of protein. Lentils are also a good alkalizer and make a healthy replacement for meat. A handful of nuts and seeds make a great snack throughout the day, and are a good way to get healthy fats in your diet if you cut down on how much meat you eat. Some nuts are especially alkalizing, such as chestnuts, pumpkin seeds, and cashews.  Almonds, sesame seeds, and sunflower seeds also increase your urine pH, though not as much as the others. Rather than cooking with regular table salt, add flavor to your food with tasty herbs and spices that increase your urine pH. Cook with sea salt and black pepper, and include these other flavors in your meals:  Ginger root Parsley Basil Garlic Cilantro Bay leaves Cayenne pepper Soy sauce Cinnamon While eating alkalizing foods, minimize what you’re eating that increases acid in your urine. Meat, poultry, eggs, fish, and dairy are big acid-formers that are common in many diets. Minimize your intake of these by monitoring your portion size – base meals mainly on fruits and vegetables, with only small servings of the above proteins. Alcohol makes your urine more acidic. Drink mineral water, ginger tea, or pineapple or grapefruit juice instead – these all raise your urine pH. Talk to your doctor if you think you need help to stop drinking. Take a plant-based dietary product, or “green food” extract. Use it for a week as indicated on the label. This may effectively raise the pH of your urine and increase alkalinity in your body. An example of a product that has been studied is Greens+, a product by Genuine Health from Toronto, Canada.
A: Eat a lot of fruit. Increases your veggie intake. Replace the meat in your meals. Snack on nuts and seeds. Season your food with alkalizing herbs and spices. Decrease your intake of acid-forming foods. Stop drinking alcohol. Take a plant-based supplement to raise pH.

Article: Amazing students are aware that their time and resources are valuable. As a result, they manage their time and resources wisely. They have the correct tools, equipment, and readings for each class. They are aware of due dates, test dates, and exam dates. They set aside time for studying and time for a social life.  Be prepared for each class. Keep your notebooks organized. Write important dates down in your planner. Make studying and homework a priority. Amazing students recognize the limits of the knowledge. They aren't ashamed to ask clarifying questions. They seek out additional resources, such as instructional videos, on topics that confuse them. When they need additional help, they attend tutoring sessions and their professor's office hours. Don't be afraid to ask for help. Criticism is hard to hear and easy to ignore. Excellent students, however, are not offended by feedback. Occasionally, they will even ask their professors for ways to improve. They use criticism to enhance their academic performance.  Read through your teacher's comments on papers, tests, and exams. Implement any suggested changes on your next assignment, draft, or assessment. Don't take criticism personally. If you are confused by a comment, ask your professor for clarification. Ask your professors for ways you can improve your writing.
Question: What is a summary of what this article is about?
Remain organized. Ask questions and seek assistance. Accept and seek feedback.

Article: There are many variations on this diet, ranging from all-out fasting to just making sure your daily water is cold. One version, for example, suggests that you consume roughly two glasses of water before each meal while following a low-calorie diet. Researchers found that people who did this lost about 5 pounds more than those who skipped the water.  The water diet is best for a short amount of time. It is safest when combined with a normal diet, and can be dangerous when combined with fasting. The water diet may not be safe for everyone. When doing a water fast, you risk symptoms of low blood sugar like dizziness and fatigue, not to mention constipation, dehydration, and an intolerance of cold temperatures. If you know you struggle with low blood sugar, the water diet may not be for you. This diet tends to be a "yo-yo" diet, meaning that once you lose the weight, as soon as you go off of it, the weight comes back. When setting out to lose weight, you need to know where you are and where you want to be. Take the time to make some measurements (such as weighing yourself) and check standards for your body's healthy weight (such as BMI), and then set your goals from here.  Weigh yourself. Once you see your current weight, you'll be able to set accurate weight loss goals. Check your BMI (body mass index). BMI can tell you how healthy your weight to height ratio is. Someone who is 5’9” and weighs 150 pounds would do this math: [150 ÷ (65x65)] x 703 = 24.96. This BMI of 24.96 is in a normal weight range. You may check your BMI at home, but don’t start a new weight loss program without consulting your primary care physician. He or she will be able to more accurately evaluate your BMI and make fitness and diet recommendations. Tell your doctor about your water diet plan so he can suggest safe dietary recommendations. Everyone has different physical requirements, and seeing a doctor will prevent you from unnecessarily harming yourself.
Question: What is a summary of what this article is about?
Investigate the water diet. Set a realistic goal. Get a checkup.