Problem: Write an article based on this summary: Be mindful Recognize the impact of deeper, in-person connections. Notice an improved mood and sleep. Enjoy greater time-management and productivity.

Answer: . When you’re always tuned in to others’ news updates, thoughts, and feelings, you can get really disconnected from your own. One of the greatest benefits of logging off your social media accounts is better attention to the present moment.  For instance, when most people wait in line or eat alone, they browse their social media feeds. When you don’t have that to fall back on, you are more aware of the surrounding environment as well as your own internal experience. Social media can distract you from being bored, and unplugging may be stressful. Instead, use time away from social media to notice any uncomfortable feelings so you can address them head on. Social media removes the need to connect with people on a face-to-face basis. Coupled with texting, many young people don’t have much of an incentive to hang out with friends in real life. When you unplug from social media, you might notice yourself engaging in deeper conversations with those around you, and enjoying it. Being plugged in to social media around the clock limits you from being able to do mood-boosting activities like exercising, going outside, or getting adequate rest. Plus, you may develop negative feelings from comparing yourself to others’ highlight reels. When you log off, you might notice a lift in your mood and better sleep. Looking at devices with blue lights such as smartphones, computers, and tablets before bed threatens your sleep quality. By shutting down at least an hour before bed, you will enjoy more restful sleep. Social media is a major time-suck. You might commit to logging on for just 10 minutes, and, before you know it, an entire hour has elapsed. Staying off social media helps you use your time for more productive pursuits such as getting work done or completing chores. For example, once you quit social media, you might notice yourself getting your work done more efficiently and having more time to do the things you enjoy.


Problem: Write an article based on this summary: Make sure your tires have good tread. Rotate tires when necessary. Make sure your tires are inflated properly.

Answer: Tires that are bald or have inadequate tread are unable to maintain good traction with the road, especially in slippery conditions. Having balding tires makes you much more prone to hydroplaning (as well as other tire-related problems like skidding on ice and getting flats). No matter where you live, you're sure to experience wet conditions every once in a while, so be prepared by making sure your tires are in good condition.  Worn tires are more prone to hydroplaning because they have shallow tread depth. A tire with treads that are worn halfway will hydroplane 3–4 mph (4.8–6.4 km/h) slower than fresh tires.  A new tire has a tread depth of around 10/32", and over time this gets worn down. When it reaches 2/32", the tires are considered unsafe to drive on. You can determine whether your tires have enough tread by checking the wear bars. Federal Motor Vehicle Safety Standards require tire manufacturers to make tires with wear bars to indicate how much tread is left. When the tread of the tire is even with the wear bars, it's time for new tires. Try the penny trick to see if you have enough tread. If you can't find the wear bars, stick a penny into the tire's tread with Lincoln's head pointing down. If you can see the top of his head, it's time for new tires. If part of his head is buried in the tread, you can wait to get new tires. Tire rotation is an important way to save the treads on your tires. The type of car you have as well as your driving style can cause some tires to get worn out faster than others. Switching the tires to different wheels periodically prevents tires from wearing down too much on one side. Take your car to a mechanic or tire center and have the tires checked to see if they need to be rotated.  It's customary to rotate tires every 3,000 miles (4,800 km) or so. If you're not sure if your tires have ever been rotated, there's no harm in getting it done just in case. Front wheel drive vehicles need more frequent tire rotation, since this causes the front tires to wear out differently from the back tires. Underinflated tires can make you more likely to hydroplane, since they have more difficulty maintaining good traction with the road. They can also deflect inwards, which makes the tire center higher and traps water easier.  Changes in temperature can cause the pressure in your tires to rise and fall, so it's important to check your tires regularly. Every few months,  check the air pressure in your tires to make sure they're properly inflated.  Each car is a little different, so consult the owner's manual to find out exactly how your tires should be inflated. If necessary, inflate your tires according to the manufacturer's instructions.


Problem: Write an article based on this summary: Install door molding. Install window molding. Install base trim. Install chair or picture rails. Install shadow boxes.

Answer: Door and window molding is essentially the same as wall molding, it simply places the boards in the other direction. Most of the same instructions apply. For doors, keep in mind that there are a number of ways to do the corners. You can miter them as discussed above, you can use decorative corner pieces, or you can construct a lintel. All of these options are likely easier than the mitered corners. Don't forget to accommodate doors. Make sure there will not be any overlap. Windows are much the same as doors. The main difference for installing molding on windows is that you must be careful of the window frame. Do not entirely overlap the window frame and make sure you are only hammering molding into the studs around the window. Doing base trim, or the molding at floor level, is mostly the same as installing it anywhere else on a wall. Just be sure to use thin blocks or skims to account for carpeting. You don't want to place the molding directly at the subfloor. Also, don't forget about shoe molding. It is installed exactly the same as wall molding and can make your floor look much cleaner and professional. Chair and picture rails are the same as wall molding. Just be sure to use a laser level and measure constantly to make sure you're keeping them straight. Shadow boxes are built much like picture frames. Make sure to lay everything out in pencil before you cut your pieces, try to make as many as possible the same size to save time, and make sure you hammer them in at the studs (to avoid hitting wires or pipes). For doing odd angles, such as for stairs, just remember the formula we discussed earlier: take the total angle that needs to be accomplished and divide it by 2 (for the two pieces making the turn).


Problem: Write an article based on this summary: Download the language files. Copy Language files to your WordPress Installation. Modify the wp-config.php file. Edit the language line. Visit your Admin Dashboard with your web browser.

Answer:
You can get the language files you need from the WordPress in Your Language web page. The file will have a name such as in the following example: fr_FR.mo. The first two small characters (‘fr’ for French) refer to the the ISO-639 language code. This is followed by the ISO-3166 country code (_FR for France in the example). So, the French .mo file would be called fr_FR.mo. Once you have downloaded the correct /mo file to your computer, copy it to your server in the directory ‘wp-content/languages’. You will probably need to create the ‘languages’ directory if you installed WordPress in English. In the root directory of your WordPress installation is a file named ‘wp-config.php’. This file includes all of the setting to allow you to connect to the database and manage a few other items. Download the file and open it up in your Text Editor application. Inside the ‘wp-config.php’ file, you will see the following lines:   define ('WPLANG', ); You will need to change this to use the file you just copied to your server. If using the example for French above, you would edit the like to look like the following:  define ('WPLANG', 'fr_FR'); Your blog should now be displayed in the language you desired.