INPUT ARTICLE: Article: You can convert SWF (Flash) movie files into a format that is compatible with your iPad. You cannot convert SWF games.  Click here for detailed instructions on downloading SWF files on your computer. There are a lot of conversion programs available. Two of the most popular programs are Freemake Video Converter and Avidemux. Both of these programs can be downloaded for free. The process will vary depending on the program you are using, but generally you can load a file as the source for the conversion process. If your conversion program has a preset for iPad, choose it. Otherwise, select MP4 as the output format. This may take a while, especially if the video is a long one. Videos that you add to iTunes will be found in the Home Videos section.  Click here for detailed information on adding files to iTunes. Once the video has been added to your library, you can sync it to your iPad. Plug your iPad into your computer, select the "Home Videos" section, and ensure that your newly-added movie is selected.  Click here for more instructions on syncing the video file. Open the Videos app on your iPad and select the "Home Videos" tab. Your converted SWF file will be listed here. Tap it to begin playing it.

SUMMARY: Download the SWF file on your computer. Download and install a conversion program. Select the SWF file as the source file. Select "MP4" or "iPad" as the output format. Convert the video. Add the converted video to your iTunes library. Sync your converted video to your iPad. Watch the video.


INPUT ARTICLE: Article: If you or someone you know is having suicidal thoughts and are at risk, call 911 immediately or go to the nearest emergency room. If you or someone else have been having suicidal thoughts but are not going to take action, call a suicide hotline. Depression is a disorder where a person has a depressed mood and has lost interest in things that used to be enjoyable. These feelings should be present most of the day and nearly every day for at least 2 weeks. Other symptoms might include:  Loss of appetite or weight loss from lack of eating Sleeping too much or sleeping too little Feeling agitated Feeling lethargic Fatigue or loss of energy every day Feelings of worthlessness or inappropriate guilt Difficulty concentrating Suicidal thoughts When you feel more depressed, you might start pulling away from activities that you normally do, such as going to class or work, visiting friends, getting exercise, and even taking a shower. You might also start feeling worse or having more severe symptoms of depression. Keep a log of your activities and feelings so that you can track when you might be feeling more depressed.  Keep track of how often you are crying, as unprovoked bouts of crying can signal more depressive moods. Take note if you also seem to cry easily or more often. If you notice that you’re not able to keep track of your activities very well, this might be an indication that your depression is affecting you more. Ask a family member to help you out. While your own experience is of primary importance for understanding whether symptoms are major depressive disorder or more natural changes in mood, getting other people’s opinions can be helpful. Sometimes, a bad case of the blues can seem like depression. If you’ve experienced a major life event, such as the death of a close relative, you may experience some of the same symptoms of depression.  The types of symptoms typically exhibited when in mourning versus in a depressive episode can be different. For example, feelings of worthlessness and thoughts of suicide are typically not present when in mourning. However, feelings of suicide (and in some cases, other severe symptoms of depression) should be addressed immediately, no matter what their reason. During mourning, you will still have positive memories of the deceased, and you may still gain pleasure from certain activities (for example, activities done in memory of the deceased). During depression, in contrast, negative mood, negative thoughts, failure to gain pleasure from favorite activities, and other symptoms are present almost all the time.  If your mood changes are distressing or they affect your ability to function, you may be experiencing more than the normal grieving process.

SUMMARY: Call 911 if you have suicidal thoughts and are at risk. Watch for symptoms of depression. Keep track of your feelings and activities. Monitor yourself if you have the blues.


INPUT ARTICLE: Article: If you want to be more fashion forward, reach out to a friend whose style you admire. Being trendy and fashionable takes a certain amount of work. You can learn a lot from someone who knows how to follow the latest styles.  Ask your friend how he or she stays up to date with the latest fashions. Ask him about what blogs you should follow to keep yourself fashion forward. You can also use your friend as a source. Certain trend forecast websites have big user fees. It can much easier to lean on a well informed friend to keep track of the latest in fashion.  Remember, you should never copy someone's style. While you can ask your friend for advice, try not to become a copy of that person. Being trendy does not mean blindly following every trend. It simply means being aware of a variety of styles and following trends that flatter you. Not every trend works for every person. People can often be guilty of overdoing it when it comes to trends as well, resulting in unflattering fashion choices.  Pick what works for you and what you feel comfortable with. You're unlikely to look good in a trendy outfit if it doesn't flatter your body type and if it makes you uncomfortable. For example, if a certain style of dress looks bulky on you simply follow a different fashion trend. There's no reason to wear certain clothes simply because they're trendy.  Do not overdo it. Leggings may be in at the moment but that does not mean a pair of casual leggings looks good with every outfit. A pair of black leggings coupled with a long sweater might look great. However, leggings with a more formal top may look tacky. Use discretion when following trends and don't be afraid to simplify or adjust given the occasion. Subscribing to fashion magazines, both print and online, can help you be more fashionable. Fashion on the Street blogs, such as the Sartorialist, can be a fun, cheap way to keep up with trends. You could also buy a subscription for a magazine like Vogue, Seventeen, or Marie Claire to keep up on seasonal fashion trends. Instagram is a great tool for those wanting a trendy style. Look up lists of fashion bloggers to follow on Instagram and search hashtags like #ootd (outfit of the day) to get a sense of what people are wearing. Follow people whose style closely matches your personality. If you like minimalist outfits, for example, look for Instagram users who dress in this style. If you're on a budget, or just want to spend more practically, try reviewing your current wardrobe. See how current, trendy items could be mixed and matched with your current clothing and accessories.   Make a quick list of what you have, including outfits you wear to work, school, hanging out with friends, and so on. Then, look at what's currently fashionable. Would an infinity scarf go well with that nice, swoop neck blouse you have? Would a nice, trendy cardigan wrap match well with that old t-shirt you love to wear? Incorporating trendy items into your current wardrobe means you can get by with only purchasing a few new items each fashion season.  Pay special attention to items you own that are neutral shades. A black pair of jeans, for example, can go with many different colors, allowing you to keep up on fall and winter shades without investing in new pants. A white or black cardigan is also helpful, as this can be matched with many different trendy items. Accessorize. If you don't want to revamp your wardrobe entirely, you can accessorize to stay trendy. What kind of sunglasses are in season this year? What kind of jewelry? A new necklace or pair of shades is less costly than an entire new outfit.

SUMMARY:
Talk to a fashionable friend. Follow trends appropriately. Subscribe to fashion magazines. Follow fashion bloggers on Instagram. Add to what you have.