Problem: Write an article based on this summary: Try not to handle your hair too much during the day.

Answer: Curls tend to puff up when they're over-handled. Now that your hair is dry, just let it be for the rest of the day. Tuck your hair up under a hat or pin it into a loose bun to protect your curls.


Problem: Write an article based on this summary: Stay hydrated. Have snacks to keep your energy levels consistent. Climb slowly to prevent burn out. Remain aware of your physical condition. Focus on deep, even breathing. Stop and rest every 1,000 feet above your normal altitude. Avoid sleeping at altitudes that are too high. Be prepared to turn around.

Answer: Before your hike begins, you should be well-hydrated. During your acclimation stay, you should be drinking 2 to 3 liters of water each day to prepare your body for the hike. During the hike, keep a 1-liter bottle of water in your pack, and drink often to keep yourself hydrated. If there are stops along the way, refill your bottle, even if you think you won't need it. At higher altitudes, your body will burn energy more quickly, so have some snacks such as dried fruit and nuts, fresh fruit, or a bag of chips to eat as a snack.  You will want the snack to be high in carbohydrates, so you can quickly replenish your lost energy.  Beef jerky, chocolate, and hard candies offer good, light weight snack solutions. This is especially important if your hike begins at a lower altitude and increases steadily. You will notice as you hike that you begin to tire more easily, and you may feel short of breath. Take frequent breaks to recover, and go more slowly. Once you have reached an altitude above 6,000 feet (1,828 m) consider resting for a day or two to give your body some time to acclimate. On a long hike, it can be easy to slip into a state where you aren't really paying much attention to how you're feeling physically. However, when you are hiking at high altitudes, you should remain aware of what is going on with your body, especially as you ascend higher and higher.  If you begin to experience nausea, a lack of hunger, a lack of thirst, or if you notice a headache, are feeling dizzy, having trouble breathing, or losing control of your coordination, stop. Tell another member of your hiking group. Don't ignore these symptoms, as they may be early signs of altitude sickness.  Don't try to tough it out. These symptoms may subside quickly with a bit of rest, but they could also turn into something more deadly if you aren't careful. If and when you start to notice some shortness of breath, stay alert. Focus on taking deep breaths in and out, and make sure that the breaths are even. This will help you avoid over-exerting yourself. If you feel that you are over-exerting yourself, stop and take a break for a few minutes to regain control of your breathing. Each time you ascend another 1,000 feet above the altitude that you live in normally, you should stop and rest for 2 hours. This will give your body a chance to acclimatize, and will help you avoid dangerous consequences of ascending too quickly. This may mean taking more time than you hoped, and may mean camping over night, so be prepared for this reality. If you are on an overnight or multi-day hike, you should not sleep at an elevation that is more than 1,500 feet higher than the elevation at which you slept the night before. For example, if you slept at 6,000 feet the night before, you should not sleep above 7,500 feet the next night. With high altitude hiking, it is important that you be ready to turn around and call it quits if any of your hiking group begin to experience symptoms of altitude sickness. It may feel disappointing, but it is better to be safe than stuck on the top of a mountain with a person who is suffering from severe symptoms of altitude sickness.


Problem: Write an article based on this summary: Add mineral or baby oil to peroxide if you have sensitive skin. See your doctor if you have signs of an ear infection. Keep your ear clean and dry if you have a perforated eardrum.

Answer: Hydrogen peroxide may be too harsh for you if you have sensitive skin. Peroxide can be very drying, which can be irritating if you’re prone to breakouts or skin reactions. If peroxide is drying your ear canals, try adding a few drops of mineral or baby oil to the peroxide. If that doesn’t help, use an alternate method to clean your ears. You can try warm water alone or a saline solution, instead. Make a saline solution by dissolving ½ teaspoon of salt in a cup of boiled water. If you have an ear infection, don’t try to clean your ears with peroxide. See your doctor to get diagnosed and treated — you might need antibiotics, depending on what’s causing your infection.  You may have an ear infection if you have ear pain (especially when you lie down), diminished hearing, and fluid draining from your ear. You may also have a feeling of fullness or pressure in your ear, or a fever.  Look for signs of a possible ear infection in children, such as crying and pulling at their ear, trouble sleeping, difficulty hearing and responding to sounds, fever of 100°F (38°C) or higher, loss of balance, not eating, or complaining of a headache. If your eardrum perforates, or ruptures, don’t put anything liquid in your ear. Suspect that your eardrum has ruptured if you have increasing pain or pressure in your ear, followed by quick relief from pain, drainage from your ear, and loss of hearing. See your doctor right away — ruptured eardrums usually heal by themselves, but they might need to be repaired surgically. In the meantime, keep your ear clean and dry. You should not use peroxide if you have ear tubes, or tympanostomy tubes. Some people get small hollow tubes surgically implanted in their eardrum as a child if they have frequent ear infections. Don't use peroxide if you've ever had ear surgery.


Problem: Write an article based on this summary: Determine if a network drive is right for you. Connect the drive. Map the drive. Access your network Drive.

Answer:
Network drives are great for storing and sharing files with other users on a network. They are also useful if you want to store the drive out of the way, since they can be accessed remotely from anywhere on the network. Network drives can be connected to your network and can be accessed like any other disk as long as you remain on the network.  Plug in the network drive to an outlet if it requires external power. Connect the drive to the network. This can be done via the router or modem - usually with an ethernet or USB cable. This allows you to easily access the drive like any other hard drive whenever you are on the network. The following steps are written for Windows 10 and may vary slightly depending on the version of Windows you are running.  Navigate to This PC > Map Network Drive. Select a drive letter and press Browse. Select the network drive from the list and press OK. Open the file explorer and you should see your drive appear listed with the rest of your storage devices.