Problem: Write an article based on this summary: Go to your inbox. Then click the Filters tab.

Answer: Open Gmail Settings by pressing the gear button on the top right, and selecting Settings.  {"smallUrl":"https:\/\/www.wikihow.com\/images\/4\/4f\/Gmailsettings-1.png","bigUrl":"\/images\/thumb\/4\/4f\/Gmailsettings-1.png\/344px-Gmailsettings-1.png","smallWidth":460,"smallHeight":412,"bigWidth":"344","bigHeight":"308","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} How to access Gmail Settings You will see the email addresses you blocked. Click Delete to remove any filter.


Problem: Write an article based on this summary: Understand how to freeze a wart. Identify the type of wart you have Know when to see a dermatologist.

Answer: Over-the-counter cold kits use dimethyl ether and propane to freeze the wart and the tissue around the wart. Realize that the wart will not instantly fall off after treatment. It may take several treatments and up to 3 or 4 weeks before the wart gradually disappears. Warts are caused by a virus that causes the cells in your skin to grow abnormally. Freezing a wart effectively kills the virus. . Certain kinds of warts may respond better to freezing treatments than others. Note that if you have warts in the genital region, never attempt to freeze them off at home. They're caused by a virus that your doctor must treat. Other types of warts include:  Common warts: These are small, hard bumps that are normally gray or brown. They're typically found  on fingers, hands, knees, and elbows and have a rough surface. Planter warts: These are hard warts located on the bottom of the foot. They're very uncomfortable to walk on. Flat Warts: These tiny warts are smooth with flat tops. They can be pink, tan, or yellow. You can find them on the face, arms, knees, or hands. Usually, flat warts show up in clusters. If you can't get rid of a wart by treating it at home, have several warts increasing in size, or have painful warts, see your doctor or dermatologist. You should also see your doctor if you think the growth isn't a wart, the wart is on your face or genitals, your immune system is weakened, or you are diabetic and have a wart on your foot. Dermatologists will probably be able to diagnose your wart just by looking at it, or may need to run tests. Your dermatologist might do a biopsy where a bit of the tissue is removed from the wart. This allows your dermatologist to study the virus causing your wart. Understand that the virus causing most warts can return. You may notice warts reappear in the same spot or in a new location. If you're having trouble treating recurring warts, don't hesitate to talk with your doctor.


Problem: Write an article based on this summary: Pay attention to the motor. Consider the speed settings. Review the incline range. Notice the belt and deck. Determine the safety features you want. Identify extra features you may want.

Answer: When you’re purchasing a treadmill, the motor is one of the most important things to consider. Most models have two motors, one which powers the belt and the other which powers the incline function. You should opt for a treadmill with a continuous duty motor with at least 1.5 horsepower.  While a 1.5 horsepower motor is sufficient if you only plan to use the treadmill for walking, you should go for at least a 2.0 horsepower motor if you plan to do a mix of walking and running. If you plan to run regularly on your treadmill, opt for a 2.5 to 3.0 horsepower motor. Most treadmills have fairly wide speed ranges that allow you to adjust how fast you’re moving when you’re running or walking. In most cases, the speed settings go from 1 to 10 miles per hour (mph). It’s important to consider how fast you need your treadmill to go, so you know if the speed range is sufficient for your workouts.  On average, most people walk at speeds between 2 and 4 mph. Runners typically use speed settings between 5 and 7 mph. In addition to being able to adjust the speed setting, you can customize the intensity of your workout by purchasing a treadmill with an incline feature. That allows you to raise the running bed to simulate walking or running uphill. In most cases, you should look for a model that provides an incline that goes up to 10 percent.  A treadmill with a power incline features allows you to adjust the incline with the touch of a button or key while you’re walking or running on it.  Manual incline treadmills require you to manually adjust the incline with a knob or lever before you begin walking or running. They typically cost less than power incline models. If you have good knees, you might want to consider a treadmill that also has a decline setting so you can run downhill. A treadmill’s belt and deck are key components because they’re the part of the machine that you move on. Belts vary in size, depending on whether the treadmill is designed for running or walking, but you should look for one that is at least 48-inches long and 16-inches wide. When it comes to the deck, you should opt for a more cushioned model if you plan to run because it will help protect your joints. Your stride really determines what length belt is best for you on a treadmill. Generally speaking, 48- to 50-inches is sufficient for walking. However, runners will probably need a belt that is approximately 60-inches long. It’s easy to get hurt if you fall on a treadmill, so you’ll want to consider a model’s safety features when you’re shopping. Most come with a safety key that connects to the machine and your clothing. The treadmill can’t run without the key, so if you fall, the key will become dislodged and the machine will turn off. However, you may want to consider other safety features as well, such as handrails to help steady you if you fall. If you have children at home, you may want to choose a model that requires a special code to turn on. That way, your kids can’t accidentally turn on the treadmill and hurt themselves. Many higher end treadmills are equipped with special features that can help make your workout less boring or more efficient. For example, you might want a model that is equipped with a heart rate monitor to track the intensity of your workout.  Some treadmills have the ability to connect to the internet and will provide a virtual trail via a map application so you feel like you’re running a famous path, such as the New York City Marathon. If you like to listen to music during your workout, you may want a model with speakers that you can hook your iPod or music player up to.


Problem: Write an article based on this summary: Drink plenty of water to replenish fluids and dilute your sweat. Keep your skin dry by wiping it clean and avoiding heat. Shed a few pounds to prevent skin-on-skin contact.

Answer:
The more water you drink, the less salt and minerals your sweat will contain. Drink at least 4-5 glasses of water a day to keep your skin looking and feeling great. You’re much less likely to chafe in the future if you stay well hydrated. If you get sick of boring old water, add a slice of lime or lemon to the water! Keep the temperature in your home cool enough so that you aren’t sweating. Avoid going out if it’s extremely hot outside. When you do sweat, brush the area gently with a dry, clean cloth. Avoiding sweat and keeping your skin dry is a great way to prevent chafing.  If your skin is so dry that it’s uncomfortable, use a cream or lotion to add some healthy moisture. Sweat can make chafing worse because it is relatively high in minerals that can irritate the skin even further. After sweating, remove your clothes, rinse off in the shower, and dry your skin completely. You have a higher chance of getting chafed skin if you’re overweight, especially when it comes to the thighs. Exercise regularly and eat a balanced diet of grains, fruits, vegetables, and lean proteins. The best way to lose weight is to burn more calories than you are consuming, so limit portion size and move around as much as possible.  Aim to eat healthy, well-balanced meals and avoid the fast food and sugary drinks. If you do drink a ton of sugary drinks, replacing soda and sports drinks with water is a great way to shed a little weight without breaking out the exercise equipment.