Problem: Write an article based on this summary: Step back every so often. Take good care of yourself. Make time for life away from your depressed loved one. Be healthy. Make time to laugh. Don't feel guilty about enjoying your life. Educate yourself about depression.

Answer: You may become frustrated when your well-meaning advice and reassurance are met with sullenness and resistance. It is important that you don’t take your loved one’s pessimism personally. It’s a symptom of the illness, not a reflection of you. If you feel that this pessimism is taking up too much of your energies, take a break and spend time doing something that you find inspiring and enjoyable.  This is especially important if you live with the person and find it hard to get away otherwise. Direct your frustration at the illness, not the person. Even if you don't hang out, make sure to check in at least once a day so you know your loved one is coping. The bigger their support network is, the easier it is for individual members to take time away. It is easy to get wrapped up in your friend’s problems and lose sight of yourself. Being around a person who is depressed could bring your mood down, or you may get your own issues triggered. Recognize that your feelings of frustration, helplessness, and anger are perfectly normal.  If you have too many personal issues of your own to sort out, you may not be fully able to help your friend. Don't use your friend's problems as a means to avoid your own. Recognize when your efforts to help the other person are keeping you from enjoying your life or taking care of the things that matter the most to you. If your depressed loved one has become too dependent on you, that is not healthy for either of you. If you feel that you're getting seriously affected by your friend's depression, seek help. It may be a good idea for you to see a counselor yourself. Although you're being an incredible friend by providing emotional and physical support, remember to schedule some "me time" so you can enjoy a healthy and relaxing life. Hang out with plenty of friends and family members who are not depressed, and enjoy their company. Get outdoors, train for a 5K, or walk to the Farmer's Market. Do what you have to do to retain your inner-strength. If you can't make your depressed loved one laugh a little bit, take the time to hang out with funny people, watch a comedy, or read something hilarious online. Your friend is depressed, but you are not, and you are allowed to enjoy your existence. Remind yourself that if you're not feeling like your best self, you won't be able to help your friend. If you know someone with depression, you must have an understanding of what they're going through. Most people don't understand what it's like to have a disorder like depression. This general ignorance makes life far more difficult for depressed people. Having just one person who doesn't judge or criticize, who knows to give them some slack, could literally be a lifesaver for any of them. Read up on depression and talk to a mental health expert, or maybe a person who has had depression or a similar disorder.


Problem: Write an article based on this summary: Vacuum the floor to remove all excess dust and debris. Open all the windows. Pour 1/2 cup (118ml) of white vinegar into one gallon (3. Add several drops of lemon, orange or clove essential oils. Fill another bucket with clean warm water for rinsing. Dip a microfiber cloth in the bucket and wring it out. Rinse sections of the floor with clean microfiber cloths after the solution sits for a five to 10 minutes.

Answer: Move as much furniture as you can. You will need to have access to all the areas that were covered in Mop and Glo. Although this method is non-toxic, mixing a vinegar solution leads to a strong smell. 8l) of hot water. The water should be cool enough that you can submerge your hands in it. The vinegar is acidic and it brings up the waxy residue from the Mop and Glo. These oils subdue the harsh vinegar smell.  Keep the amount of solution and water you use to a minimum to keep the subfloor from getting wet and the wood from warping. Start scrubbing from the farthest corner until you come to the doorway. The vinegar needs a few minutes to break through the residue. Make sure to rinse well.


Problem: Write an article based on this summary: Locate a reputable German Shepherd breeder in your area. Visit potential breeders in person. Ask the breeders questions. Choose a breeder who keeps the litter inside of his home or someplace where they receive regular interaction with people. Choose a breeder who has completed all the necessary health testing and certifications on the German Shepherds. Visit with any puppies available for sale.

Answer:
Talk to others who own German Shepherds. Visit area dog parks, dog shows, and other places in your area where people gather with their dogs. Ask if they bought their dog from a breeder and if they were happy with the experience. Check the American German Shepherd Rescue Association and the American Kennel Club websites for German shepherd breeder referrals nationwide. It is a good idea to visit several breeders before deciding which you want to buy your puppy from. You want to determine how knowledgeable they are about the German shepherd breed and how well they take care of their dogs. Look for breeders who participate with their dogs in activities that demonstrate the dogs' abilities. Such activities include Schutzhund, the working breed test for German Shepherds, and dog shows. Avoid breeders who keep the dogs in cages away from people and have multiple litters at the same time. These puppies often do not receive the early stimulation necessary for development. This includes certification that the dogs do not carry a predisposition for hip or elbow dysplasia, eye disorders, cardiac disease, or Von Willebrand's disease (or VWD). Although some breeders do sell puppies on the Internet, you should always visit the breeder in person and see the puppy before deciding to buy it.  If a litter is not currently available, ask if you can visit with a breeder's adult dogs. Notice the adult dogs' physical appearance. The size, build and coloring of the breeding pair is a good indication of how future puppies will look. An adult male German shepherd should stand 24 to 26 inches (60 to 66 cm) at the top of his shoulder blades. A female should stand 22 to 24 inches (55 to 60 cm). If you like what you see and feel comfortable with the breeder, request to be contacted when a litter is being offered for sale. Observe the way the available puppies and the grown dogs interact with each other and people. German Shepherds should have an even temperament. They should display fearlessness and self-confidence, but not aggression or hostility. Pay attention to the cleanliness of the area where the dogs are kept. The dogs' space should be free or feces and urine, and fresh water should be available.