Article: . Honesty is a key component of your character. Show others that you are honest by making your actions match your words. For example, if you tell your partner that you will be more supportive of their career, show them you mean it. You could make a point to ask them about a big project they're on or you could offer to take over dinner duty during a particularly busy time.  You can also become more honest by acting sincere. Don't feel that you always have to act a certain way. Give honest reactions. For example, you can say to your partner, "I'm sorry I wasn't more supportive earlier. I think it was because I just miss you when you're at work." . Self-awareness means paying getting to know yourself on a deeper level. By being self-aware, you can understand how your ideas and reactions are shaped. Getting a better sense of who you are can help you build your character. Set aside time to self-reflect each day. You can ask yourself questions such as, "Why did I react like that when Sue said that?" and "How could I improve my reaction the next time there is a conflict?"  Meditation is also a great way to gain self-awareness. You can learn to meditate by downloading an app, taking a class, or reading a book on meditation. You can also just sit quietly and see where your thoughts take you! Everyone makes mistakes, but how you handle them shows your character. Be honest when you've messed up, and do what you can to make amends for your actions. Depending on the situation, you may need to apologize. Other times, you may need to change your behavior or take action to make up for what you did.  Work with the person you harmed to come up with a solution. Consider ways that you could balance the situation. If you make a mistake or do harm to someone else, admit your mistake and make it right. You could say, "I'm sorry that I took credit for your idea. I'm going to tell everyone that you're the one who thought of it." There are lots of reasons to take risks, such as increasing your confidence and finding new ways to pursue success. A calculated risk is when you have weighed the risks and the benefits. Don't dive headfirst into something that you haven't thought about. For example, maybe you've dreamed of starting your own photography business. It probably doesn't make sense to suddenly quit your job and depend on a brand new business. A better strategy would be to start small. Try booking photography gigs on the weekend. As your business develops, you could think more seriously about pursuing your passion full time. . It's normal to find yourself feeling impatient at times. Maybe you've had to bite your tongue when a co-worker didn't immediately grasp a concept. You can build your patience with some work. Start by trying to view the situation through the lens of the other person. You could think, "Oh, maybe Mary doesn't understand what I'm saying because she doesn't have the same background in technology as I do. I could use less jargon in explaining it." You can also ask questions and listen carefully. Start with, "Mary, I'd love to help you understand. What points are unclear?" Then listen to Mary's response and try a new approach. Sometimes it can be hard to be objective about yourself. If you’re serious about making some improvements, consider asking someone else to give you some feedback. Make sure to choose someone who can be honest and constructive at the same time.  Your best friend might be a good choice for this exercise. You could say, “Tom, I’m really looking for ways to be a stronger person. What do you think are some strengths and weaknesses of my character?” Accept their feedback with gratitude, and take steps to implement some of the recommended changes.
Question: What is a summary of what this article is about?
Be more honest Build your self-awareness Take responsibility for your mistakes and make things right. Take calculated risks. Practice patience Ask someone you trust for feedback.
Article: Momos are usually served with a spicy tomato sauce.  If you’d like to enjoy your momos the traditional way, wash and/or peel your fresh ingredients. This can be done by either putting them over an open flame or by cutting them in half and putting them under a broiler until the skin blackens and splits.  If using your broiler, make sure the top rack of your oven is about three to four inches away from the heat source.  Set your oven to broil and on the highest setting.  Place the vegetables on a non-stick surface, in either a flat baking dish or on a cookie sheet. Once in the oven, watch them closely as they broil.  If you don’t cut them half, you’ll have to turn them as the skin blackens.  Once the skin blackens and splits on all sides, they’re done. Take them out of the oven carefully.  Let them cool a bit, and then peel away the blackened skin. It should turn into the consistency of a paste.  If the sauce is too thick, add water to thin it out to your desired consistency. Pour the finished sauce into a bowl or container, and let sit in the refrigerator until you're ready to serve your momos.
Question: What is a summary of what this article is about?
Prep your ingredients. Roast the tomatoes, bell pepper and chilies. Place all the sauce ingredients in a blender until they are smooth. Refrigerate the sauce until your momos are ready to be served.
Article: As a rider, your goal is to stay on the horse. However, at some point when you've run into trouble on your horse, you have to decide that you're falling and commit to it. If you feel like your horse is going down, you need to get off it. That means dropping the reins and preparing to tuck and roll so that you can fall safely.  As you decide you're going to fall, kick your feet out of the stirrups to start getting away from the horse. If you hold onto the reins as you fall, you may hurt your shoulder or be dragged along the ground. If your horse is falling to one side or the other, move your body the opposite way. Use the place between the horse's shoulder blades to push off with your knuckles. Move upwards, and bring your knee and heel up on the side where the horse is going down. Pull your heel up to your rear if possible so that it doesn't go under the horse. When the horse gets to the ground, use your tuck and roll technique to move away from the horse. Go as far and as fast as possible away from the horse. Even though you're going to tuck and roll, your goal is to land as much on your feet as possible, then go forward into the roll. It's not always possible to go feet first but take the opportunity when you can. Try to relax your body as you fall. Tensing up your muscles will severely limit your body's ability to absorb impact. It may take many falls to learn this habit, but you'll likely have less painful falls when you do. As you fall, pull in your limbs to protect them from the fall. If you put your arms out to break your fall, you may end up with fractures in your wrists and arms. At this point, hopefully your muscle memory will take over and help you keep rolling. As you tuck, try to roll onto the back of your shoulder, then your back. Keep rolling until you're back to your front again. You may need to roll again to get away from the horse. If you don't land feet first, try to take the brunt of the fall on your thigh or the back of your shoulder. Do your best to avoid landing on your neck or straight on your back.
Question: What is a summary of what this article is about?
Decide to fall off when you need to. Push out away from the direction your horse is falling. Land on your feet if possible. Relax your muscles. Tuck your body as much as you can. Take the brunt of the weight in the roll.