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If you're going to be sedated due to claustrophobia, you'll need someone to drive you to and from the hospital or make sure you get home safe via public transportation or a taxi. Even if you will be fully conscious for the procedure, it's a good idea to have a friend or family member come with you. The procedure is lengthy and can be quite stressful. You should arrive to the exam 30 minutes early. There will be paperwork you'll need to fill out and a doctor or nurse may want to talk to you about the procedure beforehand. Before your MRI exam, you need to remove the following items as they may contain metal:  All jewelry Eyeglasses Hairpins/Barrettes containing metal Dentures Watches Hearing aids Wigs Underwire bras Before you undergo the exam, you'll be asked to fill out an MRI screening form. This is a 3 to 5 page document that asks for basic information about your name, age, birth date, as well as questions about your medical history. Take time to read the form closely and answer all questions to the best of your ability. Ask the doctor or nurse if you have any questions regarding the paperwork. This form will also ask questions about allergies and any past reactions you have had to contrast materials used in imaging procedures. Some MRIs require an intravenous injection of a contrast material called gadolinium, which can cause an allergic reaction in rare instances. Once you've filled out the paperwork, you'll enter the MRI room. The doctor will have you change into a hospital gown. From there, follow the doctor's instructions regarding the test.  During the MRI, you will be able to hear and speak with your doctor or MRI technician. In some cases, you may be asked to perform some simple tasks, such as tapping your fingers or answering some easy questions.  Stay as still as possible during the procedure. You will be instructed to stay still to ensure that the images will be clear. Just try to breath normally and stay still.

summary: Consider asking a friend or family member to join you. Arrive early. Remove any items that may contain metal. Fill out an MRI screening form. Follow the instructions you are given during the MRI.


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All good relationships are built on communication, openness, and honesty. Hiding your dreams and passions from her is only going to create a divide between you, making it harder to connect as you drift apart. Bridge this gap by talking openly and often. Share your hopes, fears, and wacky ideas, and she'll feel free to share hers. This includes ideas that are difficult to talk about. You may think you should "protect her," but she is a smart, capable person just like you. She'll feel more touched that you trusted her than hurt by what you have to say. Eye contact breeds trust, closeness, and love. It shows that you're talking honestly and respectfully, whereas looking away may make you seem untrustworthy. Just as importantly, keep you eyes up and away from her body. You don't want a girl to think you only like her for her body. If you have trouble making eye-contact, look between her eyes or at her earlobe. If you're a few feet away, most people won't notice that you're not looking at their eyes. 50% of conversation is listening, but people often forget how important it is to shut up from time to time. Ask her questions and listen thoughtfully, nodding along and asking relevant questions when possible. If you've been talking for 2-3 minutes straight, it is time to slow down and ask her a question.  Make eye-contact as you listen. Ask her simple questions like, "how was your day?" and "what do you think of that?" If you really like this girl, try unique compliments, such as "I love your laugh, it brightens up the whole room," instead of "you have beautiful eyes". Avoid cheesy pick-up lines that she's probably heard before. A compliment only means something if you really mean the compliment. The more genuine and specific your compliment, the better it will be. Think about what you really love about her and let her know. Don't just spit the lines you've heard in movies. Sometimes she doesn't expect you to offer a solution, but instead wants you to listen to her vent. Treat her with care and compassion when she shares her feelings with you. If she needs time and space, give it to her.  Being supportive is about being there when she needs you. Even if something seems small to you, you need to show her that you care when she's upset. If she seems upset, but won't talk, don't push her. Just listen. Ask her if there "is anything on your mind?" or simply "how is everything going." Asking her "if something is wrong" implies that there is something bad happening, which can cause her to close up.

summary: Communicate openly about issues and ideas. Make eye contact. Make listening a priority. Give compliments, as long as they are genuine. Be there for her when she's upset.


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The graphics and slogans used on your shirts don't need to be complex, but they must be original enough to stand out in a flooded market. You can design everything yourself if that's your area of expertise, but if it isn't, work with a designer to create something that works. Check out online design communities like Dribbble and Behance, or freelance networks like Freelancer and Elance. Search through the work of existing freelance designers in these networks and contact the designers you like about working with you. Before finalizing your design, check the way it looks on digital mockup images. Since customers will want to see the design before buying, you'll need to make these same images available to customers once you start selling.  You could use photo imaging software and digital T-shirt templates to create your own design previews. You can even use design tools offered by online companies to create your T-shirt design. Alternatively, you can skip the digital mockup and simply print one sample shirt with that design. If you choose to sell that particular design, take a digital photograph to show your customers how it looks. Take time to choose the right type of blank T-shirts for your business. Aside from the cost, you also need to choose blank shirts made with comfortable material. The fit and sizing of those shirts should be agreeable, as well.  Do your own research and make a choice based on your own interests and needs. A few popular T-shirt blanks include All style , Alternative Apparel, American Apparel, Anvil, Gildan, and Tultex.  Once you narrow down your choices, order a blank from each company and check the product itself before finalizing your decision. No matter which print method you choose, you'll need to hire the services of a professional printer. Do your research to determine which printers might offer the best price and service for your business's needs.  If you print using heat transfers, you should look for local print shops that can work with you. You'll also need to invest in a high-quality heat press machine  If you use screen printing or direct-to-garment printing, find online printers with good reputations. Note that screen printers will often print batches and ship them to you, but direct-to-garment printers will usually print individual shirts and ship them directly to the consumer. Order or print up a sample version of your product to check the quality of your merchandise. You'll need to sell high-quality products if you want your business to survive past the first few months. If you're dissatisfied with the way the product looks, figure out what the problem is and correct it. The design might not look as good in print as it did digitally, and the problem may lie with the design itself, the printing method you chose for it, or the company doing the printing. Run the design and final product past potential customers before rolling it out and trying to sell it. Make sure that there's interest in a design before you invest the time and money required to sell it.  Post images of the design on social network pages. Understand that friends and relatives might be biased toward you, however, so some of the feedback might be idealistically positive instead of realistically so. Consider running a crowd-funding campaign. If people like your design well enough to pledge money to it, the design itself has good odds of success.
summary: Create unique designs. Check your design. Use high-quality materials. Find the right printer. Test the quality of the final product. Get feedback before opening shop.