In one sentence, describe what the following article is about: When your body senses the sun has come up, it’s a lot harder to get to sleep. The slightest bit of sun peeking out from around the edges of your blinds will cause your body to become more alert. If you want to be able to sleep during the day, invest in blackout curtains. They’re so sturdy and opaque, they block out all sunlight. When the sun comes up, you’ll have no idea that it’s daytime.  If you don’t want to buy a set of blackout curtains, get very dark, heavy drapes or cover your windows with thick, dark-colored blankets. Using a sleeping mask to block out light is also helpful if you don’t mind sleeping with something on your face. As the rest of the world wakes, they’ll start making all kinds of noises: the sound of a garbage truck barreling down the street, the neighbor calling his dog, your roommate’s microwave opening and closing. To defend against the onslaught of morning sounds, you’ll need a good pair of earplugs or noise-canceling headphones. If you don’t like wearing items on your head while you sleep, try using a white noise machine. These machines produce low, quiet sounds to which your ears quickly grow accustomed, and they block out the other more annoying sounds that might enter your room. This is a chemical the brain produces to put the body to sleep. Melatonin pills are a natural sleep aid that can help your body rest if you have trouble sleeping during the day. Unlike regular sleeping pills, they don’t have addictive properties and won’t leave you groggy when you wake up. If you’re interested in taking stronger sleeping pills that use synthetic chemicals to put the body to sleep, it’s best to discuss this with your doctor first. This is especially important if you have to drive or go to work upon waking. Even if you wake up at 6:00 in the evening, eat breakfast foods. This will signal to your brain and body that it’s the beginning of your day. If you eat lunch or dinner foods, you’ll be sending different signals. Follow the normal morning routine you’d have if you woke up at 8:00 am. Put on a pot of coffee or tea and enjoy your typical breakfast. If you’re quite serious about following a nocturnal schedule, tell the people in your life not to disturb you during the day unless it’s an emergency. Let them know that it’s very important for you to sleep during the day, because otherwise you’ll end up sleep deprived. You’ll need to set up a schedule that works for your family so they have no need to disturb you. For example, if your children will be coming home from school during the time you’re supposed to be asleep, have a plan in place for them to go to after school care or stay with someone until you wake up.
Summary: Use blackout curtains. Block out sounds, too. Try melatonin. Eat breakfast when you wake up. Tell people not to disturb you.

After jumping into Luigi's portrait, you'll appear in a room with a large wooden carousel spinning in the center. You've entered Big Boo's Maze! The trick to making it through this maze is to listen near each door for the sound of Big Boo's laughter. The door that it's loudest next to is the door you'll want to go through! Note that there are eight red coins scattered throughout the maze. Though they're not required, finding all eight will win you a star. In each room of the maze, follow the sound of Big Boo's laughter. If you make a mistake (or fall off a cliff), you'll be brought back to the beginning of the maze. Precise directions for the maze are listed below:  From your starting position, enter the door on the right side of the room. In the next room, carefully run past the eyeball and go through the door on the left side of the room. In this room, get the "?" block if you wish to collect the coins on the ceiling, then head through the door on the right. Use the platforms to make it to the door on the left side of the room. Finally, run across the collapsing bridge and use the platforms to scale the wall. Head down the chimney at the top. You'll fall into a room with a large mirror in front of you. Run up to the mirror and you'll see Mario's reflection turn into Luigi. After this, a battle with Big Boo will begin. Defeat Big Boo to get the Luigi key! He's not especially difficult, but you'll need to keep an eye on both Mario and Luigi to win. During the fight, Big Boo will switch back and forth between the reflection in the mirror (where Luigi is) and "real life" (where Mario is). When he's in the mirror, attack him with Luigi, and vice versa. Use the same strategy as you use for other Boos — kicks and ground pounds should blow him away when you're behind him. If you look at him, he'll hide his face. Watch out for his fireballs!
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One-sentence summary -- Listen for the sound of Big Boo's laughter near the doors. Proceed through the maze. Beat Big Boo!

Problem: Article: The carrier tube will protect the EpiPen so that it can safely be used when needed. Keep the safety release on until you need to use the EpiPen. Most EpiPens have a "window" that allows you to see through the packaging to the medicine inside. The medicine should be completely clear. If it looks cloudy or otherwise discolored, then that EpiPen has lost potency due to exposure to extreme temperatures.This can occur anytime before the expiration date. Depending on the temperature exposure and duration it may have lost significant or all of its potency.  You can use it in an absolute emergency, but you should replace it as soon as possible. Your EpiPen can be kept in temperatures between 59° to 86°F (15° to 30°C). It should generally be stored at room temperature.  Do not refrigerate it. Do not expose to extreme cold or heat. The EpiPen has a limited life and should be replaced when the date is approaching. An expired EpiPen might not be able to save the life of a patient experiencing anaphylaxis.  If you don’t have anything else at hand, use the expired EpiPen. Degraded epinephrine loses potency but does not transform into a harmful compound. It’s always better than nothing. Once an EpiPen has been used, it should be discarded safely. To do so, bring it to the pharmacy.
Summary:
Keep the EpiPen in its case until it is needed. Look through the viewing window. Store your EpiPen in the right temperature. Check the expiration date.