Problem: Write an article based on this summary: Limit fluids before travel. Practice good bathroom habits. Know when to see a doctor.

Answer: If you're prone to frequent urination, or if you know you will be in a situation in which you won't have access to a restroom, you may want to avoid drinking fluids before and during that situation. For example, if you're going to be on a long car trip, limit your fluid intake for one or two hours before you depart, and restrict how much you drink during the trip.  Do not deprive yourself completely. If you are thirsty, you should absolutely drink some water to prevent dehydration. Just try to limit how much you drink to avoid emergencies.  Avoid diuretics like coffee, tea, cola, and other caffeinated beverages. Diuretics increase the frequency and urgency of urination, which may create an emergency situation when restrooms are not available. Over time, going to the bathroom when you don't really have to go will make your bladder accustomed to feeling the urge without having a full bladder. As part of a long-term bathroom habit, it's best to hold off on urinating until you actually need to. However, if you're embarking on a road trip or visiting a place with poor restroom access, you may want to consider urinating whenever the opportunity presents itself.  Plan bathroom breaks into every trip or outing. Try to anticipate where you will and won't be able to access a restroom, and plan accordingly.  Don't rush. Allow yourself to complete your urination, or you may find yourself feeling the urge later on. It's also best to allow urine to flow at a natural pace, rather than squeezing pelvis to force it out faster. Most urinary urges most likely stem from simply drinking too many fluids or ingesting too much of a diuretic. Other urinary urges stem from abdominal pressure from factors like pregnancy or being overweight. However, some urinary urges may be caused by an underlying medical problem. Talk to your doctor if you experience any of the following symptoms:  bloody urine  discolored urine (especially red or dark brown in color)  pain during urination  difficulty urinating  incontinence (loss of bladder control)  fever


Problem: Write an article based on this summary: Join the state bar association. Get malpractice insurance. Determine if you need an IOLTA. Fulfill other business licensing or insurance requirements. Get an EIN.

Answer: Some states such as Wisconsin and Oregon require you to join the state bar association or legal society. Even if your state doesn't require you to join the bar association, you still must maintain your license, which means paying whatever registration fees and privilege taxes are required, as well as completing the required number of hours of continuing legal education each year. Most states don't require law firms to have malpractice insurance, but it's still a good investment, and many states do require attorneys to disclose whether they have malpractice insurance. Many states do require malpractice insurance for attorneys in firms organized as limited-liability business structures such as LLCs. An Interest on Lawyers Trust Account, or IOLTA, allows you to accept and hold funds for advanced fees or costs that belong to someone other than yourself. If your practice will require you to hold money for someone else, check your local rules to find out how to set up a trust account. Your city or county may require you to buy a business license, and maintain premises liability or other property insurance for your office. Check the applicable laws and make sure you're operating within the law. Particularly if you're working from a house or in a residential area, check the zoning ordinance and make sure you can operate a business from that location. Even if you are a sole practitioner, you need to get an employer identification number from the IRS for tax purposes, so you can file a separate tax return for your firm.


Problem: Write an article based on this summary: Recognize civil rights. Identify political rights. Recognize economic and social rights. Be aware of cultural rights.

Answer:
In 1948, the United Nations General Assembly set forth the Universal Declaration of Human Rights (UDHR), which is a list of human rights inherent to all people. Members of the UN pledged to protect and promote these rights. The largest concentration of rights in the UDHR can be categorized as “civil rights,” which are rights related to one’s physical integrity and protection under the law. The first 18 tenets of the UDHR set forth individual’s civil rights, which include:  The right to equality and the right to life, liberty, and personal security. Freedom from discrimination, slavery, and from torture and degrading treatment. The right to recognition as a person before the law and equality under the law. The right to a remedy from a competent tribunal and to a fair public hearing. Freedom from arbitrary arrest and exile and from interference with privacy, family, home and correspondence. The right to be considered innocent until proven guilty. The right to free movement in and out of one’s own country and the right to asylum from persecution in other countries. The right to a nationality and the freedom to change it. The right to marriage and family, and to own property. Freedom of belief and religion. Human rights that are political in nature include those rights related to a person’s participation in government and the freedom from governmental intrusion. These rights are set forth in Articles 19 to 21 of the UDHR and include:  Freedom of opinion and expression and the right to information. Freedom of peaceful assembly and association. The right to participate in government, equal access to public service in his or her country, and the right to vote in free elections. These rights establish the conditions that are necessary for individuals to prosper and to have an adequate standard of living. Articles 22 to 26 of the UDHR set forth economic and social rights, which include:  The right to social security. The right to participate in desirable work and to join trade unions. The right to rest and leisure and an adequate living standard for one’s health and well-being. The right to education, which is free during elementary and fundamental stages of development. Article 27 of the UDHR sets forth a person’s cultural rights. These rights include the right to participate in the cultural life of the community and the protection of the moral and material interest in a person’s own scientific, literary or artistic production.