INPUT ARTICLE: Article: You may find the hottest, cutest outfit in the mall, but it won't do you any good if you don't feel comfortable or yourself while wearing it. Your lack of confidence will show. Instead of trying to look like everybody else, why not try to make your own style and wear what you feel most comfortable in? Who knows, you might start the next fashion trend. You don't have to wear accessories if you don't want to, but they can really make your outfit look more complete. For example, a wide belt over a maxi dress or a simple tunic can really take your outfit to the next level. Choose accessories, such as belts, hats, and jewelry that match your outfit, personality, and style.  Look through fashion magazines to get ideas. Can't afford cute accessories? Make your own! An outfit may look super cute by design, but it won't look cute if it is messy, dirty, or smelly. Take good care of your clothes, and wash them when they get dirty or smelly. You should also take care of the way you put your outfits on. It is fine if you prefer a torn, ragged, "punk" look, but try not to be sloppy about it.  When washing your clothes, read the how-to-wash tags. If you don't wash certain garments properly, you could ruin them. Always wash white clothes separately from colored clothes. If you wash them with other colors, they may turn dingy. This will make them look dirty, even if they are clean. Wear vibrant tops if you like your upper body/arms and slimming pants if you love your legs. If you don't feel good about any part of your body, ask a friend (or even a friendly sales associate) to help you find an outfit that will look cute on you. Sometimes, it is easier to see what looks good on other people than it is on yourself—your friend might be able to see something that you don't.  Don't be afraid to experiment with different looks. Head over to a store and try on some things you wouldn't normally wear--you might be surprised! Of course, you should still wear things that you feel comfortable in. Even if people tell you that it looks great, if you don't feel comfortable in it, don't wear it. . There is an outfit for everyone out there. Whether you are skinny or overweight, you can still wear similar clothes, such as shorts and tank tops. What matters, however, is the cut. For example:  If you have narrow shoulders, you'd look better in tank tops that have thinner straps. If you have broader shoulders, you'd look better in tank tops that have wider straps. Being kind is one of the easiest things to do to look prettier. Think: you could be the prettiest girl on the outside, but you may be really mean. Would you want to be that girl, or would you want to be the kind, friendly girl everyone wants to talk to?  There is more to true kindness than just nice words and compliments. Try to have kind thoughts about others too. One of the easiest ways to be kind is to be sympathetic and understanding. . Whoever you are and however you look, own it. Beauty is a mindset. Feel beautiful, and you will be beautiful. Just look in the mirror. You don't need a wiki page to remind you that you rock.

SUMMARY: Wear what you feel most comfortable in. Dress up a simple outfit with accessories. Keep your wardrobe clean and tidy. Emphasize the part of your body you feel most confident about yourself. Dress for your body type Be kind. Be yourself


INPUT ARTICLE: Article: Headshots are photographs of your head and shoulders.  Actors are required to have both a headshot and resume when submitting for a role.  Headshot used to be black and white, but the current expectation is that headshots are full-color.  Make sure the picture is current and looks like you.  If you age or change your hairstyle, you will need to get new headshots.  Bring several different clothing options to the photoshoot and have pictures taken wearing different shirts.  Don’t wear distracting patterns or colors.  Keep your outfit simple so the focus is on your face. An acting resume should include your contact information, body specifications, experience, training, and special skills.  List your most recent roles first and work your way backward.  Your name should be at the top of the resume and in the largest font. If you are a member of an acting union list the abbreviation for the union after your name. If you have an agent, they will give you a stamp to add to your resume to replace your personal contact information. List your height, weight, hair and eye color, and make sure that it is accurate. Never lie on your resume.  Only list work you have actually completed. Find the auditions in your area and go to any which are offering a role you would fit.  Auditioning itself is a good way to continue working on your skills.  It is an opportunity to perform for influential casting directors and artistic directors.  You can find auditions through postings like backstage.com, on the “call board” at the AEA office, or your agent can search and submit on your behalf.  Be prepared to deal with a lot of rejection.  There are any number of reasons you may not be the best fit for a particular role, and there are a lot of other actors looking to make it on Broadway.  The competition is abundant and you will audition many times without being offered a role.  Treat every audition seriously.  Even if you are not a perfect match for this role you are auditioning for, you can impress the casting agent or artistic director who may then call you in for another role in the future. The best way for Broadway producers to see what you are capable of is to see you in action.  Perform onstage off-Broadway and off-off-Broadway on your way to Broadway.  Start making a name for yourself as a performer to get closer to Broadway. A bio, or biography, should consist of about four of five sentences and highlight your past work as an actor.  It is a little blurb which allows the audience to learn more about you and your career.  If you have a lot of acting credits, choose four or five of the top performances or roles, and mention that the ones listed are some of your favorite roles to date.  Although you will be writing the bio yourself, you should use third person vernacular like “he” and “she.” List your achievements, credits and performance history using full sentences rather than a literal list. You can include your training, and some personal information to endear yourself to the reader. You can also list film and television credits in a theatrical bio.

SUMMARY: Buy professional headshots. Build an acting resume. Go to auditions. Perform in plays and musicals. Write a bio for play programs.


INPUT ARTICLE: Article: Most multivitamins contain a good amount of B12. Look at the informational label on your multivitamin to make sure it provides the B12 you need. You can also buy B12 supplement pills. B12 absorbs easier when it is taken along with other vitamins. Take it with B6, magnesium, niacin, or riboflavin. If you none of these methods work, you can try a B12 prescription from your doctor. This supplement comes in the form of an injection or a nasal gel.

SUMMARY:
Take a multivitamin. Take a separate B12 supplement. Get a B12 prescription.