Problem: Write an article based on this summary: Reduce your stress Quit smoking Consider other medical options. Inquire about natural remedies. Understand that psoriasis cannot be cured.

Answer: . Psoriasis flare ups have a strong correlation to emotional and psychological stress. If at all possible, find ways to decrease the stress in your life, as this will likely help to soothe your psoriasis flare ups. Consider sharing your life stressors with a close friend, or even seeking professional help from a counsellor or psychologist.  You may also consider trying activities such as meditation, yoga, or taking walks out in nature as ways to invite a calm energy into your life. Increasing your aerobic exercise (exercise that elevates your heart rate, such as jogging, brisk walking, swimming, or cycling) to at least 30 minutes three times per week has been shown to decrease stress levels. Psoriasis also has a close association with depression, due to the psycho-social impact that the disease can have. If you believe that you may be suffering from depression, book an appointment with your family doctor. They will ask you further questions, and may offer you medical treatment for depression if needed. Dealing with any concurrent depression may help to reduce your stress, and to decrease the severity of your psoriasis. . Smoking has been tied to worsening of psoriasis as well as to more frequent and more severe psoriasis flare ups. If you have been contemplating quitting smoking, now may be the time to do so.  You can consult your family doctor for support in quitting smoking. They can offer you nicotine replacement options as needed, as well as medications (if you are interested) that can help to tame your craving for cigarettes (such as Wellbutrin, Chantix, or bupropion). Oral treatments for psoriasis flare ups that your doctor can prescribe include methotrexate, retinoids, and apremilast. There are also injectable medications, known as "biologics," that your doctor may recommend if other strategies to combat your psoriasis flare ups have been ineffective at producing the desired results.  Biologic therapy is usually administered by injection or IV infusion.  There are many new biologics available, and they are the next generation of medication treatment for immunological diseases like psoriasis. Biologics target specific parts of the immune system, such as the T cell. The most widely used biologic medication is an anti-TNF alpha inhibitor medication used to improve the T cell response in inflammatory diseases, such as psoriasis.  Some widely used TNF inhibitors include Cimzia, Enbrel, Humira, Remicade, and Simponi. Before you start any biologic therapy, such as a TNF alpha inhibitor, make sure you get tested for tuberculosis because this could complicate treatment. It is also important to make sure you are in good health, so tell your health care provider if you have been sick. Side effects of biologic medications may include injection site infections, respiratory infections, and flu-like symptoms.  Other risks include serious nervous system disorders, blood disorders, and certain types of cancer. Some natural remedies that may help with psoriasis flare ups include aloe vera, apple cider vinegar, tea tree oil, and turmeric, among other things. Speak to your naturopath for further information. It is important to always mention to your doctor any natural remedies you are trying, to ensure that they do not interfere with any of the medical treatments you are on. If you have been diagnosed with psoriasis, even if the lesions go away, you are always at risk of them returning throughout your life. This is because it is a condition that cannot be fully cured. However, you can manage the symptoms as effectively as possible.


Problem: Write an article based on this summary: Proofread your article. Follow guidelines for the assignment. Include a citation for the article. Include the article with your summary.

Answer: Make sure your reader is going to focus on the content of your paper, rather than superficial elements like spelling and grammar. Correct all spelling and grammatical errors in your paper. If you are handwriting your summary, you may need to write it out again as a clean copy after you’ve corrected any errors. For this reason, it may be preferable to type out the summary. Some teachers may require a typed paper. Check your assignment for any requirements about how to format your paper. For example, you may need to use 12-point Times New Roman font with one-inch margins. If you have a grading rubric for the assignment, review this before turning in the assignment. Make sure you have met all the requirements to ensure a good grade. If your assignment requires it, include on your paper where the article came from. For example, you might write an MLA citation for an article like this: Lee, Morgan. “California Regulators Approve Higher Electricity Rates for Most Residents.” The Los Angeles Times. The Los Angeles Times, 3 July 2015. Web. 4 July 2015. If your teacher asks for it, staple or paperclip the original news article to your summary. If you got your article from a news website, print out the entire article. Make sure that all pages are included, since some articles go on to a second page (or longer).


Problem: Write an article based on this summary: Research the local tea room scene. Find your premises. Develop your tea room business plan. Build up your supplier relationships. Fulfill all legal requirements and secure funding if necessary. Know what will distinguish your tea room. Promote your tea room before the launch.

Answer:
Tea is versatile enough to allow for sale both in person and over the Internet. If you want to open up your own tea room you need to follow some of the same steps as for an online business, but particularize them for your business. A tea room will be in a fixed locality so when you research the market you are not looking at worldwide sales as much as what is going in your town, or where you plan to do your business.  Take a look around and evaluate areas where a tea room might be successful. Think about the neighborhood and the businesses that are already there. If there are already tea rooms nearby this could indicate a strong demand in the locality, but that doesn't necessarily mean there is enough demand to support a new tea room too. The sunk costs and liabilities for this kind of business will likely be higher than an online business so be sure to research your local market thoroughly. Once you have decided which part of town to have your tea room you need to find the premises that will house your business. This is a decision that could make or break your business so don't rush it and regret it. Your location needs foot traffic as well as parking opportunities. It needs to be easily visible and easy to access.  There might a tea room available to buy, so check your local listings. This could potentially save you money on furnishings, but it might be for sale because it's poorly positioned. Remember that when you are negotiating a lease, everything is negotiable. Stick to your guns and don't get involved if you are not comfortable with the landlord. Seek specialist legal advice for any contracts and lease agreements. The same principles of the business plan for an online tea shop apply. You should aim for a clear, concise and achievable business plan that is well-researched and fleshed out with all the detail you need. The trajectory, goals, and strategies for a tea room will be different for an online store, but a clear timeline with estimated dates for break-even and turning a profit should still be the corner stones.  Other landmarks could include the date you sign for a lease on premises, by when you will have purchased or leased all the required equipment, and the date you begin the marketing campaign.  Again, there are examples of tea room business plans you can read on the web for an outline. Just as with an online store you will need solid and dependable suppliers. If anything it is more important at a physical store. If someone has travelled to your tea room and you are out of stock, don't expect them to come back. In the initial period, when you don't really know how many people will come through your door, it's important to have enough stock. Choose your teas carefully and test as many as possible. There are a huge number of tea varieties, and the ones you go for will help shape your tea room's identity. You will need to register your business with all the appropriate official bodies as well as having proper business banking arrangements. You should consult with a legal expert with specialist knowledge on small business start-ups and not take any chances with legal and financial stipulations.  The legal requirements will vary depending on where in the world you are, so be sure to seek expert help.  You also need to investigate any licences and permits that you will require. These could include food hygiene and health and safety certificates for you and any staff. When you are getting ready to open your doors for business you need to have a clear idea of how it will look and what will distinguish it. As well as having a particular selection of teas, you might want to go for a particular look and atmosphere that you think will attract your target customers. Everything from decor, to music, to staff can have an impact on the impression someone gets when they come through the door.  Coffee and tea shops can develop a strong core of regulars who provide reliable and consistent custom for your business. This can make it hard to break in, but if you find your niche it can be very fruitful.  As well as the decor, don't neglect the actual equipment that you will use to make teas and coffee. You can have a great looking tea room, but it is not likely to be successful if the drinks are lousy. Depending on the type of business and the customer base, marketing and advertising can be done on the Internet, through magazines, newspapers, or even in television commercials. If you are opening a local tea room, target your promotion in the nearby area. Consider using an online promotion on social media with special offers to attract customers at the start.  In an increasingly crowded market, it's essential to emphasise what makes your tea room unique and special.  Think about the various ways to market your teas which will appeal to different people. Some will be attracted by the health benefits, others by the uniqueness and unfamiliarity. Update your advertisements on a regular basis to stay fresh and attract new customers.