In one sentence, describe what the following article is about: This is to remove any dead bugs lying around and just as another precautionary measure in case there were still some eggs or baby blood-suckers that made it through the initial phase of cleaning. They will get vacuumed up very easily. Wash everything where a bed bug can potentially hide. You can't wash these in the laundry machine, so wrap them up with a protector that has a bed bug-proof zipper that will seal any existing bed bugs inside and prevent any new ones from crawling in.
Summary: Clean everything thoroughly, again! Wash all of your bed sheets, comforters, duvet/pillow covers. Buy bed bug mattress and pillow protectors.

In one sentence, describe what the following article is about: If you are quick to anger, you may do something in the heat of the moment that you'll regret later on. Consider the consequences of what you are about to do. Don't react; respond.  Try to grab hold of your anger and examine it. Ask yourself what exactly is making you so angry. Ask yourself if you are overreacting. Think through the consequences of your actions. If you react violently in this situation, will you burn any bridges? Will it negatively impact your relationships? Will you run the risk of being arrested, suspended, or otherwise punished for your actions. It's easy to be rough with other people if you don't consider how your actions might make them feel. Be careful.  If you find yourself hurting people without intending to do so, try to understand what it was that hurt them so. Is this person sensitive to a particular word or label? Did I grab their arm too hard without thinking? Consider treating others as if they are especially fragile, at least at first. Be as considerate as you can be without walking on eggshells. Try to understand why someone is acting the way they're acting: try to figure out how they feel and what they are thinking. You may find it much harder to be angry once you understand where someone's coming from.  If you can't understand why someone is acting a certain way, just ask them. Tell them what you don't understand, and listen carefully to their response. They may be just as confused about what you are thinking. Empathy is a two-way street. Try to be open about what you are thinking. Work to build a mutual understanding. You can change your own behavior, as well as how you react to things. For example, you can choose not to do things that trigger negative feelings in others. Additionally, you can work to overcome your own triggers. Anger is useful for understanding your feelings about something. If you feel angry, look for the reason why. For example, if your job makes you angry, then it may be time for you to apply for a new position. It's easy to become swept up in the day-to-day demands of work, school, relationships and family. Give yourself time to simply be yourself.  Get outside. Find a quiet space. Go for a walk or take a swim. Go to the movies. Get a massage or get your nails done. Do anything that allows you to forget your troubles for a while. Consider leaving your phone behind. You may find it easier to leave the troubles of day-to-day life behind if you are not being constantly bombarded with texts, calls, and emails. Be present. Reducing stress is fantastic for your health. If you're always stressed and often angry, you may be at risk for high blood pressure. Practice de-stressing, and you may live a longer, healthier life.  Avoid foods that make you feel more agitated or easily stressed. For example, caffeine can make you feel restless and antsy. Similarly, you may find that certain other foods stimulate you.
Summary: Think before you act. Make a conscious effort not to hurt anyone. Empathize. Change what you can. Take time to de-stress.

In one sentence, describe what the following article is about: For the first few days after surgery, don't use a straw to sip beverages or foods like smoothies. The suction could disturb the healing process. It’s important to make sure that you drink plenty of water after your surgery. This will keep mouth moist and help avoid dry socket and infection.  Avoid caffeinated and carbonated beverages during the first day.  Avoid alcohol for at least a week after surgery. Hot drinks such as tea, coffee, or cocoa could dislodge the blood clots forming in the empty socket where your wisdom tooth was. These blood clots are necessary to the healing process. soft or liquid food. Don't eat anything that could get caught in the empty sockets or disrupt clotting. Use your other teeth to chew, if you have to chew your food. This will minimize the amount of food that can get stuck in between your teeth and potentially cause infection.  In the first day post-op, eat foods like yogurt and applesauce, which won’t irritate your mouth or get lodged in your teeth, which could cause infection. Soft oatmeal or cream of wheat are other good options.  Avoid, hard, chewy, brittle, very hot or spicy foods that might irritate the surgery site or get lodged in your teeth, making the conditions ripe for infection.  Rinse with warm salt water after every meal for the first week following surgery. If you smoke or chew tobacco, avoid them for as long as possible. Doing this will help ensure a full and timely recovery and also keep infection and inflammation at bay.  Consuming tobacco following oral surgery can delay healing and also increases your risk for complications such as infection.  If you smoke, wait at least 72 hours to have a cigarette.  If you chew tobacco, don't use it for at least a week. It’s normal to have pain for a few days following the removal of your wisdom teeth. Use either over the counter pain relievers or a prescription pain medication to help alleviate pain and some swelling.  Take NSAIDs (nonsteroidal anti-inflammatory drugs) such as ibuprofen or naproxen. These will help alleviate some of the swelling associated with the surgery. You can also use acetaminophen, but this does not manage inflammation. Your doctor may prescribe a pain medication if over the counter pain relief doesn’t work for you. You’ll likely have some swelling for a few days after surgery. This is normal and applying an ice pack to your cheeks will help reduce swelling and pain, including around your teeth.  The swelling usually goes away after 2-3 days.  Patient should relax and avoid strenuous activity or exercise until swelling resolves.
Summary:
Do not use a straw. Drink plenty of water. Avoid hot drinks. Eat Avoid tobacco. Take pain medication. Use an ice pack for swelling and pain.