Article: Patients with gastritis often experience "epigastric pain," or pain in the upper central abdomen. It can be described as a burning, gnawing, or deep boring pain. You may find that it wakes you up in the middle of the night, but it can often be relieved by eating something or taking an antacid. These symptoms are fairly common with gastritis. You may also see blood or bile in your vomit. The blood may be partially digested and look like coffee grounds. This is caused by bleeding ulcers. You should contact a doctor immediately if you see blood or green bile in your vomit. Excessive vomiting can often lead to dehydration, which can also be dangerous. Make sure to get a lot of fluids if you're vomiting. The black, tarry stool seen in many gastritis patients is called “melena.” The same bleeding ulcers that makes people vomit blood causes them to excrete it through stool. This should also be reported to the doctor as soon as possible. People with gastritis often find that they've lost their appetite. You may lose your it altogether or simply find that you feel full after a smaller amount of food than usual. Take notice if your clothes feel unusually loose without any explanation. If you're losing weight without purposely dieting, you may be eating less. If your appetite decreases significantly, you may eat little enough to be considered anorexic. See a doctor if you feel woozy or dizzy from a lack of nutrition or fluids. The inflammation in the stomach lining causes gases to build up. This, in turn, can make you belch more than you usually would. Even with the release of gas through burping, you may still feel bloated from all the gas that’s trapped in your stomach.
Question: What is a summary of what this article is about?
Take note of abdominal pain. Look for nausea and vomiting. Check for black, tarry stool. Be aware of a change in appetite. Notice excessive burping and bloating.
Article: Wear loose blouses and form-fitting skirts and pants to help your smaller half look more proportionate to your fuller bottom half. Avoid wearing baggy pants and peasant skirts, as these can make your hips and thighs look larger than they actually are. You have a pear-shaped body if your bust measurement is smaller than your hip measurement. You carry more weight around your butt, hips, and thighs. Try tops that show a bit of skin on the shoulders and chest. Wear tailored skirts or pants to make your body look more sleek and smooth. This will create balance between your midsection and the rest of your body. You have an apple-shaped figure if you carry most of your weight in your mid-section. Your hip and bust measurements are smaller than your waist. Avoid a lot of detailing and design on the top half, and have more fun with the lower half to even out your appearance. Try skirts that flare out, pants with big pockets, and other fun bottoms.  If you're cone-shaped, you'll have larger shoulders and bust. Your hips will be smaller. You can still wear cute shirts, but skip the ones with lots of details, like beading, embroidery, ruffles, and so forth. Get creative with layers and accessories. Try shirts with ruffles along the shoulders or bust, or skirts that flare out. If you want to wear a maxi dress, pair it with a belt to cinch your waist. This will help give the impression of a fuller top and bottom half and a narrower middle section. You have a straight body type if your shoulders, bust, hips, and waist are all about the same size. Pick clothes that taper in at the waist and hug your shape to show off your curves. Loose, baggy clothing won't do your body justice. Women with an hourglass body have a smaller waist, with a curvy bust and wider hips. If this describes you, it’s a great idea to accentuate that waist.
Question: What is a summary of what this article is about?
Play up your upper body if you're pear-shaped. Highlight your chest, arms, and legs if you're apple-shaped. Accentuate your bottom half if you're cone-shaped. Enhance your curves if you have a straight body type. Show off your waist if you have an hourglass figure.
Article: If your carafe is made of metal, gently pour your milk into a microwave-safe container. If your carafe is microwave safe, you can pop it directly in the microwave. Check the milk every 30 seconds until you reach your desired temperature. Overheating your milk can cause it to scald, affecting the flavor. Avoid heating your milk to the point of boiling. Wear an oven mitt or use a tea towel to remove your hot container from the microwave. Handle the milk as if it is very hot—it probably is!—to prevent accidental burns. If you’d like some hot milk in your coffee in addition to just the foam, pour your frothed milk slowly into your cup so the foam doesn’t collapse. Treating your frothed milk gently will prevent it from losing air.
Question: What is a summary of what this article is about?
Microwave your frothed milk for 30-40 seconds. Remove the milk from the microwave. Use a spoon to lift the foam onto your favorite coffee drinks.