INPUT ARTICLE: Article: If you feel like you’re constantly worried about your weight or body shape, or if you find yourself fixating on how much you eat or exercise, you may have an eating disorder or be at risk of developing one. Eating disorders can lead to life-threatening health problems if they’re left untreated, so call your doctor right away if you’re concerned you might have one. Common signs of an eating disorder include: Regularly skipping meals or eating excessively restrictive diets Fixating on weight, body shape, or appearance Binge eating or eating unusually large quantities of food Feeling guilty or disgusted about your eating habits Feeling the need to induce vomiting, use laxatives, or exercise excessively after eating Avoiding social activities Obsessing over diet and exercise

SUMMARY: Get medical help if you think you might have an eating disorder.

In one sentence, describe what the following article is about: During your date, take 10-15 minutes and write down what your pre-conceived notions of abstinence are at that time. Write also what you think abstinence in your relationship with your partner would be like. Will you still hold hands, kiss and embrace? What will you miss (or what do you think you'll miss) by not having sex? Do you think there's a time abstinence will end? When could it end, and why? What does sex mean then, anyway? Share and discuss which features you and your partner have in common, and explore those you do not.  Is one of you more averse to the idea than the other? How does your religion, spirituality, ethics and goals play into your ideas about abstinence? Do you see it being more difficult for you or your partner? How can you encourage each other, and be a team during the difficult times? Chances are all topics and concerns brought up will not be completely addressed in one sitting. It's okay to make a second date with your partner. Focus on the mutual nature of abstinence and make sure each of you feels comfortable with its requirements. Discuss sexual fulfillment, and if you will pursue it together or alone. This can include masturbation, viewing pornography, etc., which can provide some form of sexual catharsis. If the discussion breaks down, seek the advice of a professional sex therapist. A sex therapist's job is to help people to deal with sexuality, both their own and in relationships.
Summary: Make a date. Exchange your thoughts. Find common ground. Ask for help.

You need space from your ex to get over them, so establish a “no contact” rule. You’re not doing this to create tension or make the person miss you—you’re doing it to give yourself the opportunity to heal and start fresh without them.  If cutting contact with your ex is too difficult, get accountability and ask friends to help you stay away. You might also temporarily move your ex’s phone number and email addresses to your block list. You can always unblock them once you’re in a better place. If you share kids or pets or study/work in the same place as your ex, it may not be possible to totally cut contact. In this case, limit contact to discussions relating to the immediate context only, such as discussing a work project. If your ex wants to stay in touch with you, ask them to respect your desire to cut off contact for a while. If they continue to contact you, consider changing your phone number and email address. Checking your ex’s feed or seeing them with new people won’t help you move on. Stop following them so you can focus on yourself for a while. This also helps you avoid the temptation of reaching out to your ex.  You can always re-follow them later. If your mutual friends bring up your ex on social media a lot, consider unfollowing them as well. If your social circles overlap too much, it might help to take a break from social media altogether. Bumping into your ex at the local bar or cafe may not only make things awkward, but you may even experience a setback in your healing. Try to establish new hangouts that aren’t places they go or places you used to visit together. If you do happen to run into your ex, keep the interaction brief. A curt “hi” before ducking out is appropriate. If there’s no way to avoid your ex and seeing them all the time is causing you a lot of distress, look into the possibility of putting geographical distance between you and them. Even if moving to a completely new location is not feasible for you, you might be able to find a place that is farther away in the same town. If you run into your ex at work all the time, consider searching for a new job or asking for a transfer to another location.
++++++++++
One-sentence summary -- Stop calling, texting, and emailing. Unfollow them on social media until the feelings fade. Avoid the places they usually frequent. Move to a new location, if you can.

INPUT ARTICLE: Article: Your stainless steel dishwasher drains into the same pipe your sink does.  To keep the drain clear and effectively drain the water from the stainless steel dishwasher, run your garbage disposal before you start cleaning it. Remove the bottom rack on your stainless steel dishwasher.  Examine it for clumps of debris that might cause it to drain improperly.  Remove anything that might be clogging the drain. Fill a dishwasher-safe cup on the top rack of the stainless steel dishwasher with vinegar.  Slide the rack back in the stainless steel dishwasher and close the door.  With only the cupful of vinegar inside, turn the stainless steel dishwasher on and run it on the highest water temperature setting.  The vinegar will help loosen grease and grime, and remove any odor that the dishwasher might have acquired. Use distilled white vinegar or specialized cleaning vinegar. When the first wash cycle is done, sprinkle the bottom of the stainless steel dishwasher with baking soda.  Run the dishwasher on a short cycle with water at the highest temperature. Baking soda will help you remove stains from your dishwasher. Check the area around the dishwasher door for debris and grime.  Some dishwashers cannot adequately clean this area, which leads to an accumulation of yucky material.  If you see anything, use a damp cloth to wipe the area down. Additionally, use a damp cotton swab to clean along the ridges of the seal. The stainless steel dishwasher’s filter collects prevents large debris from entering the drain.  You’ll probably have to use a screwdriver to remove the screws that hold the grate in place.  Some newer stainless steel dishwashers, however, have filters that simply pop out when turned.  Rinse the filter in your sink under warm water.  Dip a soft-bristled toothbrush in warm, soapy water.  Use the toothbrush to scrub the filter until clean.  Replace it after cleaning. Not every stainless steel dishwasher has a filter. The utensil rack is a small container attached to the dishwasher rack.  You might have just one, or one on each rack.  Remove it and rinse it in the sink beneath warm water.  Use a sponge dampened with warm, soapy water to clean the inside and outside of the utensil rack.  If the utensil rack does not detach, just clean it inside and outside with a damp sponge or dishcloth. Stainless steel is pretty tough, but bleach can cause it to corrode.  Instead, use a milder substance like dishwasher-safe detergent.

SUMMARY:
Run the garbage disposal. Check the drain. Run the wash with vinegar. Wash again with baking soda. Wipe the edges along the door. Wash the filter. Clean the utensil rack. Do not use bleach to clean your stainless steel dishwasher.