Problem: Article: You can do this by searching for "Instagram" in your device's app marketplace (e.g., the App Store on iOS or the Google Play Store on Android) and then selecting the pertinent search result for download. To do so, tap the Instagram icon (it resembles a multicolored camera) on one of your device’s home screens. From here, you'll need to enter your email address, preferred username, password, and phone number (optional but recommended). You'll also have the opportunity to upload a profile photo before continuing.  You can choose to add a bit of personal information in the “About” section as well, including a first and last name or a personal website. If you already have an Instagram account, you can tap Sign In at the bottom of the Instagram login page and enter your account login information instead. After finishing your account creation, you'll have an option to choose to find friends from your contact list, Facebook account, Twitter account, or by manual search. Note that you will need to provide Instagram with your Facebook or Twitter account information (your email address and relevant password) before you'll be able to select friends from either of these platforms.  You can choose to follow suggested Instagram users by tapping the “Follow” button next to their name. Following people allows you to see their posts in your "Home" page. You will be able to add friends at any time from within your account, even after you create your account. Doing this will take you directly to your Instagram account's Home page, which is where you will see posts from the people you've chosen to follow.
Summary: Download the Instagram app. Open the Instagram app. Create an account by tapping Sign up at the bottom of your screen. Select friends to follow. Select Done when you're ready to proceed.

Problem: Article: There are many online templates (for free or for purchase), as well as entire websites dedicated to creating restaurant menus. Even if you have a good sense of what you want, looking through different templates can inspire you or focus your design goals. Choose 1-2 templates that you really like.  If you have access to Microsoft word, Powerpoint, or any Adobe Suite programs, there are many menu templates in these formats available online. Websites like Canva and Must Have Menus offer some free templates, and others for a fee. Programs like iMenu offer drag-and-drop menu templates, but programs like this are not usually free. For a fancy restaurant, dark colors will convey a sense of seriousness and professionalism. At a casual restaurant, warm, muted colors will look appropriately inviting. At a restaurant with a young clientele or a zanier theme, bright colors will usually make the most sense. Unless you’re not happy with the interior design or plan on changing it, making the menus match (or at least complement) the restaurant itself is probably the safest bet. Your menu could be horizontal or vertical. It could be housed on a wooden clipboard, placed into a binder, presented as a placemat, or any number of other options.  A family diner might use a menu placemat. A brunch spot might use little wooden clipboards to present menus. An upscale bistro might have folding menus encased in clear binders. Once you have the look you want, look for a menu template online and plug all of your information in as-needed. Opt for a simple design of possible, and try 2 templates before sticking with one. Some other common things to keep in mind as you choose your template:  Keep your fonts simple. Don’t use more than 3 fonts on the menu. Check to see if any of the pages seems lopsided. Try to provide the same amount of information on each page. You can find menu templates on Microsoft Word, Google Docs, or online. If you have the means, hiring a professional designer can be a good option. A designer will be able to customize your menu and make sure it fits within your restaurant’s overall concept.  Post an add on Freelancer.com, Linkedin, Craigslist, or another site. Include as many specifics about the project as you can. Depending on the specifics of your design a professional designer should cost anywhere from $300 to $500. Shoot in natural light on an overcast day, and in front of a neutral background. Choose brightly colored food items and think about how you arrange your food. Try to create a balance picture. If possible, use a nice camera. Also, if possible, use photo editing software to enhance your images. If you want to hire a food photographer instead, post an add on Freelancer.com or Craigslist, and expect to pay between $10 and $50 per image. If you're struggling to get appetizing pictures, or don't think your menu will have enough space to fit in images, skip the images altogether. Remember: not every menu needs images to shine!
Summary: Browse menu templates to get ideas. Choose a color scheme that matches the style of the restaurant. Select a presentation style that fits with your restaurant’s concept. Use a menu template for an easier menu design. Consider hiring a graphic designer. Take pictures of the food yourself to create an appetizing menu. Forego food images to keep your menu simple.

Problem: Article: You can try calmly asking your boyfriend why you two don’t hold hands anymore. Just bring the conversation up casually like, “Hey, I was wondering why we don’t hold hands anymore.” Maybe he didn’t even realize that this is something you were thinking about.  If you ask him why you don’t hold hands anymore and he says that he doesn’t know why, then you should tell him that it is something you liked and that you miss it. If he answers that he was afraid you didn’t want to hold hands with him, make sure to tell him that you really do want to hold hands with him. If you ask him why he hasn’t been holding your hand, make sure you really listen to what he says. Let him finish what he’s saying without interrupting him. Make eye contact and give other clues that you are really paying attention – like nodding your head or giving verbal cues that indicate you are listening. Don’t get upset if it isn’t an answer you want to hear. This just means that you have something to talk about and work through as a couple. One very likely reason that your boyfriend hasn’t been holding your hand is that he is afraid of rejection. Reassure him that you like him and that you would never reject him if he tried to hold hands with you. Let him know that you care about him so that he has more confidence to hold your hand more in the future. This should help him be less afraid of making the move to hold hands with you. If you want to start holding hands with your boyfriend again, you could just tell him that in a direct way. He is your boyfriend, so he should care about your feelings and doing things to make you happy. Try just asking, “Will you hold my hand?” Or you could say, “I liked it when we held hands before. Let's do that again.”
Summary:
Discuss the subject. Actively listen. Reassure him. Ask your boyfriend to hold your hand.