Article: When you are engaged in brand-new activities, you are engaged with learning and forming new memories. Doing something familiar, such as your daily routine of getting ready for work, will shift your perception of time so that it feels like time is passing more quickly. This is because your brain isn't working hard to process and remember new details. Instead, it overlooks familiar details. On the other hand, if you are doing something new like taking a new bus to work, the opposite occurs whereby time seems to go more slowly because you’re learning and processing new information. Fear is an emotion that tends to stretch out your perception of time. This is because your brain will pay attention to every detail in an attempt to get yourself out of a fear-inducing situation (similar to the fight-or-flight response). By staying away from frightening things, you can help stave off time slowing down. Even scary movies have been shown to slow a person’s perception of time., Dopamine is a chemical in your brain that initiates feelings of happiness, motivation and pleasure. Having lower levels of dopamine can contribute to depression, malaise, and inability to focus. Low dopamine levels also make time seem to slow down, tricking our internal clock. In order to speed up time, increase your dopamine levels by:  Eating foods rich in tyrosine, including bananas, almonds, avocados, and pumpkin seeds. Reducing your sugar intake Reducing your caffeine intake Taking magnesium supplements. Low levels of magnesium can decrease dopamine levels.
Question: What is a summary of what this article is about?
Do a familiar activity or routine. Stay away from things that scare you. Increase your dopamine levels.

Problem: Article: There are online services which will convert your file, but it is difficult to verify the security of those sites. Apart from being a good converting tool, Adobe Acrobat also provides features for marking up documents. Adobe Acrobat Reader does cost money, but you can get around this by downloading a 30-day trial from this link: https://www.acrobat.com/en_us/free-trial-download.html?promoid=KQZBU#. Follow the steps to install the program.  You will need to enter in some information such as name, e-mail, and date of birth. Be sure to uncheck the option which notifies you through e-mail about new Adobe products and information. These e-mails can get annoying If you do not want to sign up for an account, or if you have already used a 30 day trial, there are online services which convert your documents for free. Check out https://www.pdftoword.com/ or http://www.pdfonline.com/pdf-to-word-converter/ and follow the instructions on the page. Be aware that there are some security issues with using these online programs. The process is slightly different depending on if you are Mac or PC user.   For PC users:Click the Windows key, type "Acrobat Reader," then press ↵ Enter.  For Mac users:Open Finder from your dashboard, search for "Acrobat Reader in the search box, then open the program. To convert a PDF document, you will first need to open a PDF document in Acrobat Reader. On the left side of the window, find and click on "Computer" under the "Storage" header. Then, click on the blue "Browse" button and open up the PDF file. This can be done through two different methods. Both will create a Word document from your PDF document.   Option 1: Click File in the upper-left of the window. Then, click "Save as Other" from the dropdown menu. Finally, click "Word or Excel Online" from the two options. From the new page opened up, choose your "Convert to" and "Document Language" options. Be sure you are converting to your version of Word and you are using your preferred language. Then, click the blue "Export to Word" button.   Option 2: Click the "Export PDF" button on the right side of the window, choose your version of Word, then click the blue "Convert" button. Find and open the newly created word document from wherever you decided to save it.
Summary: Download Adobe Acrobat reader. Open Acrobat Reader. Upload a document. Convert the document. Open up your new Word document.

INPUT ARTICLE: Article: This isn't necessarily a fabric you used in your actual quilt -- it could even be an opposing color to spice things up. Each strip should be the length of one side of the quilt and a few inches (at least 7.5 cm) wide. There are a variety of way to do this, but the simplest way is outlined below:  Carefully trim off the selvage edges (the part that comes on the edges of fabric to keep it from fraying) of the borders themselves. Then lay 2 of the border strips across the middle of your quilt, lining up one end of the strips with the edge of the quilt. The other strip edges will hang over the side. Place a pin in the border strips where the quilt ends. And then carefully trim with your ruler and rotary cutter where that pin marks. Fold the border strip in half, end to end, to find the center. Pin the center of your strip to the center of the edge of your pieced quilt top and pin the ends of the strip to the ends of that quilt side. Space pins along the strip to secure the strip in place. It is not bad if your strip is slightly smaller than the pieced part of the quilt (the other two strips are longer), but this is why starting at the center and the ends when pinning is important. Pin opposite side of quilt and sew both borders on to the edges of the pieced portion. Press the borders open and flat working from the front side of the quilt. Repeat the process on the other edges.  Lay the 2 remaining border strips across the center portion of the quilt. Place a pin to mark where to trim, cut off the remnants, pin and sew. Press once more.

SUMMARY: Get four strips of fabric. Find your border length. Pin on the edges. Sew your border.

In one sentence, describe what the following article is about: The most important aspect of copper sink care is to steer clear of harsh chemicals and abrasive cleaners or scrubbers. Don't use bleach, lime or rust removers, or ammonia-based cleaners in or around your sink. Stay away from abrasive powdered cleaners like Comet. Never use scouring pads, steel wool, or any other hard scrubbing pad. Acidic foods and liquids are harmful to all copper surfaces. Don't let things like tomato sauce or lemon juice sit in your sink, and keep the water running when dealing with any acidic items. Toothpaste can also discolor copper, so rinse away toothpaste residue after brushing if your bathroom sink is copper. Putting cookware away as soon as possible will keep any copper sink in the best condition, whether vintage or polished. Dirty pots and pans might contain acidic ingredients that can discolor both patina and polish. Pots and pans left to dry in the sink can shift positions and potentially leave a dent in a shiny copper surface. If you have hard water, it's especially important to dry your sink every time you use it. Mineral deposits can be unsightly on both polished copper and surfaces with a patina. The most accurate ways to determine if you have hard water are to ask your water company or to use a home test kit. You can purchase a kit online or at a store that sells pools, or you can contact a water softener company and ask if they offer free tests.
Summary: Avoid using harsh chemicals or abrasive scrubbers. Avoid letting acidic foods or toothpaste sit in a copper sink. Avoid leaving pots and pans in your sink for too long. Dry your sink after each use to prevent hard water deposits.

It's in the Applications folder on macOS, and the All Apps area of the Start menu on Windows. It's near the top-right corner of Chrome.  It's at the bottom of the page. It's in the “Privacy and security” section, toward the bottom of the list. It's near the bottom of the list. As long as this switch is off/gray, Chrome will automatically display the contents of PDF files instead of downloading them to your computer.
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One-sentence summary --
Open Google Chrome on your computer. Click ⁝. Click Settings. Scroll down and click Advanced. Scroll down and click Content settings. Scroll down and click PDF documents. Slide the switch to OFF .