Q: Return the dough to the original mixing bowl. Cover it with a damp towel and set it aside to rest at room temperature. As the dough rests, the flour will finish absorbing the water, making for soft and tasty tortillas. The resting period isn't vital if you don’t have time to wait, and you can roll the tortillas as soon as the dough is ready. The resting period will give the masa harina time to fully absorb all the water, and improve the texture of the tortillas. When all the tortillas have been rolled out, heat a non-stick griddle or skillet over medium-high heat. Allow the griddle to heat for a few minutes. To test if the griddle is hot enough, sprinkle a few drops of water onto the surface. If the water sizzles and evaporates, then the griddle is ready. Brush the griddle with a thin layer of oil if you don’t have a non-stick pan.
A: Let the dough rest for 15 minutes. Preheat a griddle.

Article: Persons with ADHD tend to have lower serotonin and dopamine levels. Many people experiment with changes in their diet in order to counter-effect these deficiencies to some extent. Experts recommend a complex-carb diet to boost serotonin for improved mood, sleep, and appetite.  Skip simple carbs (sugars, honey, jelly, candy, soda, etc.) ) that cause a temporary serotonin spike.  Instead, choose complex carbohydrates such as whole grains, green vegetables, starchy vegetables, and beans.  These all act as an energy “time-release.” Eat a protein-rich diet that includes several proteins over the course of the day to keep dopamine levels high.  This will help you improve your focus. Proteins include meat, fish, and nuts, as well as several foods that double as complex carbs: legumes and beans. ADHD experts recommend improving the brain by avoiding “bad fats” such as those found in trans-fats and fried foods, burgers and pizzas. Instead, choose omega-3 fats from salmon, walnuts, avocados and more.  These foods may help lower hyperactivity while improving organizational skills. Seafoods, poultry, fortified cereals and other foods with a high zinc content or taking zinc supplements are linked to lower levels of hyperactivity and impulsivity in some studies. Don’t forget that some spices do more than add flavor. For example, saffron counters depression, while cinnamon helps with attention. Some studies show that eliminating wheat and dairy, as well as processed foods, sugars, additives and dyes (especially red food coloring), can have a positive impact on behavior in children with ADHD.   While not everyone will be willing or able to go to that length, some experimentation may produce improvements that make a difference. Be certain to run any major changes in diet by your doctor. This includes changes related to vitamins and supplements. Ask your doctor about any conflicts that could negatively impact your ADHD medication. Your doctor can also suggest recommended dosages of various supplements and warn of possible side effects.   For instance, melatonin may improve sleep in persons with ADHD, but it might also induce vivid dreaming which may be unpleasant.
Question: What is a summary of what this article is about?
Eat complex carbohydrates to boost serotonin levels. Improve your focus by eating more protein. Choose omega-3 fats. Increase your intake of zinc. Add spices to your food. Experiment with eliminating certain foods. Talk to your doctor about dietary changes.

Q: Though there are some tricks you can pull to make the girl you like be more inclined to miss you, you shouldn't try to make her so jealous that she feels like she shouldn't bother with you because you're a player or because she doesn't want to fight for your affection. While you don't have to tell her where you've been all the time, don't talk about other girls too much or openly flirt with every girl who comes your way unless you want the girl to get annoyed with you.  Though some light flirting with other girls can make the girl you like see that you're a catch, you don't want to push it so far that she feels like you don't care about her. If she thinks that you're likely to mess around with other girls when you're away, then she won't miss you very much. If you see her out, you should gather your confidence and give it a minute or two before you go up to her. If you act like you don't see her or she's not cool enough for you, then she won't be jealous of the people you're talking to; she'll just think you're a jerk. As corny as it sounds, at the end of the day, it's important that you be yourself if you really want to win the girl over. You shouldn't try to put on an act or be a guy who you think she'd prefer to you; instead, you should work on letting her see your best attributes and take some time to open up about your more quirky interests. Though you don't need to act the exact same way around her as you would around your buddies, you shouldn't put on an act, either, or she'll be able to see through it eventually.  If you really like the girl and want her to miss you, then you should make sure the person she's missing is really you, not some polished version of who you are. Though it can take a while for you to open up and show her who you really are, you should try to be as genuine as possible when you're getting to know each other. Sure, limiting your phone time or the time you spend together and playing a little hard to get can make the girl more interested in you and can make her more likely to miss you. But if you take it too far, then you'll just be confusing the girl—and may even be confusing yourself in the process. If she feels like your entire relationship is based around mind games and she doesn't really know who you are, then her patience will wear thin pretty fast. If you're kind and affectionate one minute and then cold and distant the next, then she'll quickly get frustrated. Though you don't have to give it all away, if she feels like she has no idea what's going on in your head, she'll start to give up on you. While it's important to leave her wanting more and missing you, you don't want to take playing hard to get so far that she has no idea that you actually do care for her. Even if you're a bit shy, you should tell her that you do like her and that you do want to spend more time with her. Don't let her do all the work, or she may get tired of you because she'll think that you don't really like her. You have to be willing to meet her at least halfway. If you force her to chase you too much, she may go for a guy who is more open with his feelings instead.
A:
Don't try too hard to make her jealous. Don't try to be someone else just to win her over. Don't play too many games. Don't be afraid to tell her how you feel about her.