INPUT ARTICLE: Article: Yes its a cliché but truth. Mind creates the environment around you. Its subliminal and not completely understood, but you would have noticed it that when you are feeling confident and exhilarated from deep inside, this is seen in your actions and this is also reflected in the feedback from people around you, this also makes you look attractive. Good things happen to you when you are feeling good from the inside. In the same way when you are feeling anxious and fear, you get more related thoughts and same is seen in the environment around you. To snap out of irrational and anxious state of mind, push yourself without wasting time. Just Jump. The balance is, "I want to dance with you but I am fine without you." This is important, as girls are attracted to guys who are not needy. The girl in your arms is your priority. Make her feel special, genuinely, because she is. She agreed to dance with you and allowed you to come so close to her, Right? The most important thing is to have fun. Thinking and nonsense thoughts are only going to make it worse. You gave your mind any room to think and this is going to destroy your game. Ask yourself, What's the worst that can happen? She will say no. That's it, bottom line. Remember If you are not having fun you are not doing it right. Women like a guy who is confident. Displaying confidence helps to convince her you know what you are doing and sure of yourself. And by doing so, may help rid yourself of any nervous emotions so you can continue to have fun. Yes, its normal. Who would feel like home after coming to a club or party?.

SUMMARY: Be confident. Keep a balance. Ignore everyone else. Have fun. Be Confident. Its normal to feel anxiety and fear.

In one sentence, describe what the following article is about: Pellets provide a lot of your cockatoo's nutrition, as they are balanced to give your bird what they need. Pellets can account for about 75% of your bird's diet each day. How much you feed your bird is based on how big your bird is. Read the back of the package to estimate how much you should feed your bird and talk to your veterinarian to confirm the amount. Your cockatoo will enjoy a wide range of fresh fruits and vegetables, so try a variety to see what it likes. Plus, a variety will help it get the wide range of nutrients it needs. Any grains you feed your cockatoo should be cooked and cooled.  For instance, you can try pineapple, blueberries, melons, and pomegranate, just to name a few. You can also use more common fruits like bananas, apples, and peaches. For vegetables, you can give your bird carrots, summer and winter squash, peas, cabbage, tomatoes, and cucumbers, among others. Your cockatoo can also eat cooked beans, like chickpeas, navy beans, and kidney beans, as well as cooked grains like barley, brown rice, pasta, and oats. Avoid anything with caffeine or chocolate, as well as potato skins, avocados, and peanuts with the shell still on. Limit how many foods you feed that are high in vitamin C, such as citrus, strawberries, kiwi, and broccoli, as too many of these foods combined with a pellet diet can lead to your cockatoo absorbing too much iron. Cockatoos shouldn't be on a seed-only diet, as it doesn't provide enough nutrients. They are too high in fat, and your bird will likely just pick out what it likes, leading to deficiencies. However, you can feed your cockatoo some seed as a treat. It shouldn't make up more than 5% of your bird's diet. You can also feed your bird nuts and table scraps as treats. For table scraps, stick to healthy fruits and veggies, mostly, though you can give your bird bites of other foods in moderation. Keep dairy products to a minimum. Cockatoos like to be around their flock when they're eating, and you're their flock! If your cockatoo is in the same room as your kitchen table, you can even feed it when you're eating. Take the dishes out of the cage and wash them with soap and warm water. Dish soap is fine for this purpose. Rinse them out thoroughly, then refill the water dish with fresh water for your bird.
Summary: Provide parrot pellets for your bird. Make 20% of your bird's diet fresh produce, grains, and legumes. Include a small amount of seeds and other foods as treats. Feed your cockatoo when you're going to be around. Clean the dishes and change out the water each day.

INPUT ARTICLE: Article: The new iOS 13 CarPlay home screen displays a widget screen. The widgets are as follows:  In the center of the screen, there is an Apple Maps map. In the upper-right corner, there are some quick locations (i.e. home and work) that you can tap to select. In the center-right, you have music and the options to play, go back, or skip to the next song. If Suggestions are turned on (see Changing the CarPlay Settings), they'll appear in the lower-right corner. In the sidebar, to the left, you have a few frequently used apps, such as Apple Music, and the Phone app. There may be more than one page full of apps, so keep swiping left to see more pages. This icon is in the lower-left corner of your apps screen. If your infotainment system uses knobs or other physical control methods, these will work with CarPlay as well. Twist the knob to cycle through the CarPlay options and press the button to select it. Siri is arguably the most effective way to control CarPlay since you don't need to look at the screen while you're driving. You can activate Siri by pressing and holding the Voice button on your steering wheel. If you don't have a Voice button on your steering wheel, you can press and hold the simulated Home button on the CarPlay screen.  With Siri, you can perform virtually any command that CarPlay supports. For example, you could start Siri and say "Call Bob" and Siri will place the call for you. The call will then play through the car speakers. See each of the sections below for details on using Siri with various CarPlay features. With iOS 13, many vehicles now allow you to activate Siri by saying "Hey Siri". You can now use Siri to control many more apps, including Google Maps, Waze, Audible, Podcasts, and more. Siri will also give suggestions associated with your events in the calendar. If your events have an address or phone number associated with them, you can use Siri to get directions with CarPlay. You can still return to CarPlay at any time by tapping its icon.

SUMMARY:
Use your car's touch screen to navigate the system. Swipe left or tap the icon with 8 squares to display your apps. Tap the icon with a large square and three rectangles to return to the widgets screen. Use built-in knobs and other physical controls. Use Siri to control CarPlay hands-free. Tap the icon with your car's logo to return to your car's system.