Article: Any time you want to start taking a dietary supplement, it's essential to speak to your doctor first.  You want them to be informed of what you're taking and make sure he thinks it's safe for you.  Talk to your doctor about the safety of adding a cranberry supplement to your weekly routine.  It's best to bring the supplement with you so your doctor can see the dosage, form and other ingredients in the supplement. Talk to your doctor about why you want to take this supplement.  For example, is it for UTI prevention?  Your doctor may also give you other tips to prevent UTIs as well. Make sure to inform you doctor of any other medications or health conditions you have.  Cranberry juice and supplements can interact with certain medications. There have been many, many studies done on cranberry juice supplements on a wide variety of health conditions.  The dosage and type of supplement you take may vary based on the benefit you need.  Cranberry supplements and juice are most commonly used to prevent or treat UTIs.  There is good evidence to support the prevention of UTIs with cranberry supplements.  However, there is little evidence supporting the treatment of UTIs with supplements. One popular use for cranberry supplements is to lower lipid or cholesterol levels.  There is very minimal evidence supporting this. You may also consider using cranberry supplements to prevent stomach ulcer formation from the H. Pylori bacteria. There is moderate evidence to support this. There is very little evidence to support the use of cranberry supplements for the following:  diabetes management, oral health management, prevention of metabolic syndrome and prostate health. Each type of supplement will come with specific dosing instructions.  It's important to read the label thoroughly and figure out how much to take of your cranberry supplement.  On the supplement fact panel (found on the bottle or box) you'll find the serving size information.  If it's a capsule or tablet, it may say something like "1 tablet per serving" or "2 capsules per serving." Make sure you take the amount recommended to help you either prevent a UTI, reduce the likelihood of having an H. Pylori infection or lower your cholesterol levels. Do not take more than the recommended serving daily.  A higher dose won't necessarily provide any additional benefits.  It may also cause more side effects or interfere with other medications you're taking. All supplements have the potential to cause unwanted side effects.  You could experience mild headaches or nausea.  However, they may also interfere with other medications to cause side effects.  Monitor for any changes while you take cranberry supplements.  Most health professionals find cranberry supplements to be safe for most healthy adults.  In addition, many studies have shown little to few side effects associated with supplements.  High doses of either cranberry supplements or cranberry juice have been associated with an increased risk of developing kidney stones due to the oxalate content. Large quantities of cranberry juice, especially 100% cranberry juice, have been occasionally associated with stomach upset and diarrhea. If you notice any of these symptoms, stop your cranberry supplements and talk to your doctor. Although cranberry supplements may help prevent a UTI from forming, it should not be used to treat a current UTI.  Do not take it if you feel you have a current infection.  Cranberry supplements have been thought to acidify the urine which was thought to prevent UTIs from forming; however, recent research shows that its the components of cranberry juice that help prevent the bacteria from sticking to cell surfaces and causing an infection.  There is no research or evidence supporting that cranberry supplements help treat a current UTI.  It should not be taken if you already have been diagnosed with an infection. If you think you have a UTI, talk to your doctor immediately and set up an appointment to do a urine test.  If you test positive for a UTI, the only treatment is antibiotics.
Question: What is a summary of what this article is about?
Talk to your doctor. Decide what benefit you need from supplementation with cranberry. Follow recommended dosing instructions. Monitor for side effects. Do not take a cranberry supplement if you currently have a UTI or other infection.

Problem: Article: A traumatic experience is one that terrifies or shocks the child and may have felt life-threatening (whether real or perceived) and caused the child to feel extremely vulnerable. Potentially traumatizing events include...  Natural disasters Vehicle accidents and other accidents Neglect Verbal, physical, emotional, or sexual abuse (including things like compliance therapy, restraint, or seclusion) Sexual assault or rape Wide-scale violence, like a mass shooting or terrorist attack War Violent/intense bullying or victimization Witnessing someone else's trauma (e.g. witnessing abuse) If two children go through the same experience, they may have different symptoms or different severity of trauma. What is traumatizing to one child may simply be upsetting to another. A parent suffering from post-traumatic stress disorder can also be a trigger for a child to develop a traumatized response. A child may even react more strongly to trauma because adults around them have done so, especially parents because they're so attuned to them.
Summary: Be aware of what can be considered a traumatic experience for a child. Recognize that different people respond to trauma differently. Consider signs of trauma in parents and other loved ones close to the child.

INPUT ARTICLE: Article: If you're overweight or obese, try to lose weight by eating fewer calories and doing light exercises. Excess weight can make the weak areas in your abdomen carry more weight than they should. This increased pressure on weak abdominal points can increase your likelihood of having a hernia. Make sure to choose exercises that don't increase the stress on your abdominal wall. Good moderate exercises to try include walking, jogging, swimming and bicycling. Fiber helps move your bowels and empty your intestine. High-fiber diets also loosen your stool which will reduce straining when you go to the bathroom. Eat lots of fiber-rich foods like wheat bread, fruits and vegetables. You should also drink lots of water throughout the day to keep your bowels moving. Fiber is especially important if you've had surgery for a hernia, because surgery and the use of pain medications can make your bowels slow down. This can lead to constipation which can aggravate your abdomen. Avoid or be careful when lifting heavy objects. You can start lifting objects over 10 pounds about 6 weeks after surgery. To properly lift, bend at the knees to lower yourself. Grasp the object you're lifting close to your body and lift up, using your knees, not your waist. This helps reduce the weight and stress on the abdomen from lifting and bending. You may also want to wear a supportive garment around your waist. This can help support your abdominal muscles, especially when lifting. Smoking is directly linked to chronic cough, which can cause and aggravate a hernia. If you've already had a hernia, it's extremely important that you avoid behaviors that can lead to another one, such as smoking.

SUMMARY: Lose weight. Eat more fiber. Learn to lift objects correctly. Stop smoking.

This row will be the tallest row. Push the sticks down into the foam so that the decorations and cookies are slightly lower than the back row.  Either attach the card to the container or attach the card to the stick and insert the stick into the florist’s foam.
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One-sentence summary --
Place florist’s foam into your container. Cover the foam with Easter grass, shredded paper, straw, cotton or other filler. Insert the back row of decorations or cookies by pushing the sticks into the florist’s foam. Insert a middle row of cookies and decorations. Create the front row of decorations, pushing them into the foam so that the front row is the lowest row in height. Attach a card for the recipient. Cover the bouquet with cellophane, leaving plenty of room around the top of the bouquet so that the cellophane does not touch the cookies or decorations. Gather the edge of the cellophane around the top of the container. Tie a decorative ribbon to hold the cellophane in place. Finished.