Read the job ad again, and think carefully about what the most essential skills are. Choose three to five of these that you possess, and use them at the very beginning of your resume to grab the reader's attention. This lets readers see very quickly that you are a good candidate for the position. You can place these essential skills immediately beneath the resume heading, in one line. For the customer service representative example, you might have: “High Call Volume Management / Call Center Customer Service / Call Escalation” After your heading and essential skills, you should have a short paragraph briefly highlighting your basic skills and experience. This is called the summary statement. Make sure that you tailor it to the job you are applying for; include relevant skills, and remove anything that seems not to be applicable. Underneath the summary statement, create a skills section. This should also be tailored for the particular job you are applying to. Aim to include a list of five to ten skills, and no more than fifteen.  Be as concise as possible, using only one to three words for each skill. Keeping each skill as short as possible is important; it allows recruiters to review the list quickly. Remember that you'll also have an experience section, which will back up your list and provide further details. In general, it's best to use a bullet format with multiple columns. Use a professional resume template. Adding two or three columns will keep your resume short and professional looking. Below your skills list should be your experience section, the bulk of your resume length. Make sure, in this section, that you back up the skills you have listed with more detail. You should not be sending identical resumes to different companies for different jobs. Taking the extra time to review your resume and add and delete skills to keep it relevant for a particular job is essential to securing as many interviews as possible.
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One-sentence summary -- Choose a few essential skills to highlight. Create a summary statement. Add a skills section beneath your summary statement. Relate your experience to your skills. Review and edit for each job.


"Lockjaw" is a colloquial term used to describe spasms of the masseter muscles (the jaw muscles) as a result of being infected with tetanus. Tetanus is a bacterial infection that results in painful muscle spasms; there is no cure, and 10–20% of cases result in death, which is why preventative tetanus vaccination is key.  Most people now receive the tetanus vaccine in their youth, which makes this disease quite rare. The vaccine lasts for 10 years, so after that point a booster vaccine will be needed in order to stay immune to tetanus. The tetanus infection is not passed from person to person; rather, it is contracted via a wound, usually a deep wound that can allow bacteria from the environment (usually soil) to get into the body. This is why whenever patients present to the Emergency Room with a deep wound, they are asked about the status of their tetanus vaccination. Symptoms of tetanus usually begin to appear about a week after being infected with the bacteria. In addition to the spasms of the jaw muscles (the "lockjaw" symptoms), other symptoms of tetanus can include headache, fever, sweating, restlessness, trouble swallowing, irritability, and strange-looking facial expressions due to the muscle stiffness and spasms. Ideally, you will have seen a doctor right when you were first potentially exposed to the tetanus bacteria. If you have not been immunized within the past 10 years, they will inject you with tetanus immune globulin followed by the vaccine.  3,000 to 6,000 units of tetanus immune globulin drug is administered via intramuscular shots. This injectable solution contains Immunoglobulin G, an antibody that helps your body get rid of all the toxins produced by the tetanus causing bacteria. Administration of this treatment will boost your immunity, helping you fight the infection. A local anesthetic can be added to the injection to lower the amount of pain. Administration of this drug must always be done under medical supervision. The doctors will also clean your wound thoroughly, and remove any foreign material that may be present in the wound, to minimize the chances of a tetanus infection.  Note that if you are already presenting with symptoms of "lockjaw," this means that you are late in seeking treatment; however, the doctors will give you the injection anyway even though it is preferable to have gotten it earlier (it can still be somewhat effective later on). If you have a tetanus infection, home treatment is not an option, and medications will be administered in the hospital. Muscle relaxers, such as Carisoprodol, and sedatives are commonly used to help relieve muscle spasms in your jaw and elsewhere on your body.  Neuromuscular blocking agents are also useful in treating spasms. These medications include pancuronium, vecuronium, and baclofen.  Your breathing and heartbeat can be affected by muscle spasms as well as by the use of sedatives. You may need to use a ventilator while in the hospital. In severe causes, you may be taken to the ICU, These facilities are ideal in severe cases because close monitoring of vital functions such as breathing and your heart rate can occur continuously, until you hopefully recover.
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One-sentence summary -- Understand what lockjaw is. Seek rapid medical attention. Try medications.


It is easy to lose track of time when you’re surfing Facebook. Help keep time present for you by setting a timer. You can use a timer on your phone, a kitchen timer, or any number of online timers or apps. Simply decide how long you’d like to spend on Facebook, set the timer, and when it rings, swiftly log out. Many apps exist that allow you to block social media  or even internet use altogether. Some of these apps are available for purchase (such as Freedom or Anti-Social), and others can be downloaded for free (Self-control, which is Mac only, and LeechBlock). The basic premise is that these apps block you from visiting sites like Facebook according to a schedule you design. Instead of habitually going on Facebook whenever you sit down at your computer, use Facebook as a treat or incentive. This is a good idea if you find yourself ending up on Facebook when you're supposed to be working.  For example, you can decide, "I'll allow myself to go on for 15 minutes after I finish this assignment." Alternatively: "I'll look at those new pictures after I finish this chore." Decide how many times per day you will allow yourself to visit Facebook. Then, set a schedule for yourself, and stick to it. For instance, you may decide to visit Facebook once in the morning, and then once again after dinner. It will require a great deal of self-discipline, but if you make this your habit, eventually it will stick. If all else fails and you feel that you need a break, you can always  deactivate your Facebook account. It is only temporary; you can make your Facebook page live again whenever you are ready.
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One-sentence summary --
Use a timer. Block yourself with an app. Modify your routine. Create a Facebook schedule. Deactivate your account.