INPUT ARTICLE: Article: This is at the bottom of the page. It's near the top of the window. The "Basic" option will require users to log in with an account.

SUMMARY: Click Next. Check the "Basic" box.

In one sentence, describe what the following article is about: Count to 10 or 20 seconds as you inhale. As you breathe, your belly should expand. If it does, you are reaching the deepest part of your lungs. If your chest and shoulders move, you are breathing from the top part of your lungs.  Avoid hyperventilation, which is the practice of taking quick, small breaths before you submerge yourself. This practice can increase your chances of blacking out. If inhaling for 10 seconds is too much, start out by taking in as much breath as you can. Each time you do it, try to inhale for a second longer. Once you can no longer take in any more breath, dive underwater or otherwise submerge yourself. Holding your breath while underwater may cause you to blackout. Instead, slowly exhale through your mouth or nose while you are underwater. As you exhale, you should be pushing out a constant stream of bubbles from your nose or mouth. Exhaling will not cause water to enter your nose or mouth. If you exhale properly, your body will sink to the bottom. If you are not, your body will rise to the surface. As you get better at this exercise, try sitting on the bottom of the pool until you need air. Unless you are an experienced free diver, you should not stay underwater for too long. If you do, you might black out or drown. Instead, come back up for air once your exhalation is over or you feel the need to breathe.
Summary: Inhale deeply from the bottom of your lungs. Submerge yourself in the water at the top of the inhalation. Exhale while you are underwater. Sink to the bottom of the pool to see if you are exhaling properly. Rise back up as soon as you feel the urge to breathe.

This is a good go-to outfit, especially if you’re short on time in the morning and need to go to school early for your classes. You can swap out a different top or a different blazer to go with the dress pants. You can also try wearing a brightly colored blazer or top with a dark-colored pair of pants.  Wear flats or dress sneakers with this outfit for a comfortable, easy look. Some teachers like wearing a tie or a bowtie with a dress shirt for a more formal option. Leggings are a good option if you are looking for a comfortable bottom that washes easily. Make sure the leggings are covered with a polished looking dress or tunic that has short or long sleeves. Wearing leggings with a simple t-shirt on top may appear unprofessional. For a more put-together look, you may opt for a skirt in a dark color with a long sleeve top in a lighter color or a pattern. Make sure the skirt hits at least your knees so it is appropriate for the classroom. The long sleeve top should not be low cut or show off too much skin. Some schools will allow teachers to wear blue jeans as long as they are not ripped or expose too much skin. Find out if this is allowed at your school and if so, embrace the policy by wearing jeans with a dress shirt or a nice top. Go for jeans in a dark wash or black for a more put-together look. Avoid low cut jeans or jeans that expose your legs or stomach, as they may not be appropriate. Most schools will allow you to wear exercise pants or leggings with a loose top or a sweater if you are teaching a class where you have to move and sweat with your students. If this is the case, you may go for athletic outfits and running shoes that still look polished, clean, and put together. For example, you may invest in matching pants and top set for teaching gym or you may go for high-quality exercise pants and a nice sweater. If you are chaperoning a school dance or speaking at a school event, you may put extra effort into your outfit for that day. Opt for dress pants and a dress shirt with a tie or a business casual dress and a cardigan. You may also go for dress shoes like heels or loafers.
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One-sentence summary -- Pair a dress shirt with dress pants and a blazer. Pair leggings with a long dress or tunic. Wear a knee-length skirt with a long sleeve top. Opt for jeans and a dress shirt, if allowed. Consider athletic outfits if you are teaching gym or physical education. Dress up for formal events at school.

INPUT ARTICLE: Article: Tap on the "Menu" button on the upper left corner and select "Edit Page" from the list of options. On the "Edit Page" screen, tap on "Set Admin Roles." You’ll be taken to the "Admin" section where all the administrators of that page are displayed. ” This option will be accompanied by an icon of a person with a plus sign next to it. A summary of your friend’s profile will be shown. You’ll be taken back to the Admin section, and you can now see that your friend is listed as one of the page admins.

SUMMARY:
Go to the editing page. Go to the Admin section. Tap “Add an Admin. Enter the name of the friend you wish to be an administrator. Tap "Add" to confirm.