Write an article based on this "Try to sell your cards in or near a city that has an NBA team. Sell your cards to a sports card shop for convenience. Sell your cards online if you want more control over the price. Sell low-valued basketball cards at a garage sale or flea market. Keep an eye out for traveling sports card shows."
article: Cities that have NBA teams tend to generate more interest in basketball cards, which means your cards will be worth more money. If you don’t live in a city with an NBA team, see if you can find one nearby and go there to sell your cards.  You can find a list of every NBA team and their home cities at http://www.nba.com/teams. If you don’t live near a city with an NBA team, don’t worry. You can still sell your basketball cards. You just might not get as much money. Your cards don't need to feature players on the NBA team from the city you're trying to sell them in. Sports card shops are a nice place to sell your basketball cards because all you need to do is bring in your collection of cards, have them appraised, and then accept whatever the shop offers. The downside to selling basketball cards to a sports card shop is that they may offer you less money than the cards are worth to make a profit. If you have a lot of lower-valued basketball cards, a sports card shop may be an easy way to quickly make some money off them. However, if you have high-valued basketball cards, you may want to hold onto them and sell them somewhere else for more money. Online marketplaces like eBay and Craigslist are both places you can sell your basketball cards. By selling your cards online, you get to decide how much you want to charge for them. Just make sure the price you’re asking for is reasonable or you may not get any buyers. Do some research to see what other sellers are charging for the same basketball cards.  Make individual listings for your basketball cards in case people are searching for one specific card. In the description for each listing, include the condition of the card, the year it was produced, the card brand, the featured player, and if it's autographed. Sometimes, card shops and collectors won’t buy basketball cards that are particularly common or worthless. If you have a lot of low-valued cards you can’t get rid of, try selling them in bulk at a garage sale or flea market. You may have an easier time finding buyers who are looking for cheap basketball cards. Sports card shows are traveling events that feature a variety of collectors who buy and sell sports cards. Search online for something like “Sports card shows coming to New York” to see if there are any shows that will be traveling through your area. Since you'll be dealing with serious collectors, sports card shows are a good place to sell valuable cards for a higher price.  Depending on the show, you may need to call in advance and schedule an appointment to sell your cards. Some shows are more like conventions, where you'll need to pay a fee to attend and sell your cards.

Write an article based on this "Cope with stress. Improve your attitude Do What You Love Give mental exercises 100 percent of your effort."
article: Stress is good for you in small doses because it keeps you on your toes and it helps to remind you that you're alive and need to be careful in certain situations. Excess, pronounced, and never-ending stress typical of our modern way of living, however, kills brains cells and ages your brain faster.  To decrease your brain age, reduce your exposure to and intolerance of stress by finding ways that minimize it, ways that work for you. Some ideas include:   Meditating. Meditation is one of the more effective methods for reducing stress in your life and it can be done at home, at work and even while traveling. Taking up a physical activity that releases stress, such as yoga, martial arts, kickboxing or tennis. Learning to be more assertive and to express yourself. Assertive people are better able to state their needs and wants politely but firmly. Expressing yourself clearly and refusing to allow yourself to be used or swayed by others is a good way of keeping stress at bay. Exercising more. Exercise wards off the effects of stress by burning off the stress hormones and chasing away the cortisol that destroys brain cells. Mood improves with exercise too, as noradrenaline is secreted and endorphins enter the bloodstream. These substances give you a lift and help to ward off depression. . Your attitude affects brain activity and influences your mood and emotional state. A positive outlook that allows you to maintain a belief in your value and self-worth will allow you to live a fulfilled life in which your brain remains open to new possibilities. On the other hand, constant negative thinking can easily shut you off from continued learning and growth, which will cause your brain to age faster.  Learn to control negative thinking. The first step is to recognize negative thoughts. The second step is to change the thoughts to something more realistic and positive. Changing negative thinking is the same as changing any other bad habit. The more you practice positive thinking, the more your brain will respond. Work on your emotional intelligence. When you have emotional intelligence, you can recognize your emotions, reason with them and use them to enhance thought. You will be more creative, make better decisions and implement positive solutions to problems. The better you get at mastering your own emotions, the better you'll become at enabling constructive emotions in others as well, which will create more fruitful connections in your life.   Reframe the Past in your mind. While you cannot change the past, you can change your attitude toward it and avoid slipping into a victim mentality. Re-examine events that brought you shame, guilt, humiliation, sadness and fear so that you can let them go and move forward. You'll decrease your brain age with a better attitude because you'll remove useless, energy-sapping thoughts and replace them with healthier, forward-looking and self-forgiving thoughts that will energize you. . People who love what they're doing in life tend to experience a greater sense of purpose and happiness. You may not be in your dream job, activity or relationship, but you can find things to be grateful for in the life you're leading. Mix up work tasks every day and pursue plenty of other activities to add playfulness, interest and fun into your life. When undertaking mental workouts, be sure to focus and concentrate properly. You won't get benefits from simply going through the motions – you must really throw yourself into doing the mental workout activities with full attention.

Write an article based on this "Take nonsteroidal anti-inflammatory drugs (NSAIDs) in moderation. Limit your consumption of alcohol. Avoid using tobacco. Eat foods that help prevent stomach ulcers. Drink less caffeine. Exercise, relax, and sleep regularly to reduce stress."
article:
NSAIDs, such as Advil and ibuprofen, can harm the lining of the stomach and make you more susceptible to ulcers. Take them only when necessary and only as directed. Eat a meal before taking them to reduce the effect they have on your stomach.  Take acetaminophen (Tylenol) instead of NSAIDs when possible. Acetaminophen won’t damage the enzymes that protect your stomach lining. If the pain you’re feeling is moderate, try managing the pain without NSAIDs with techniques like yoga and relaxation. Alcohol can wear away the mucous lining of the stomach and increase its production of acid, which can make you more susceptible to ulcers. If you are having multiple drinks a day, cut back to having just a few drinks a week. Talk to your doctor about your consumption of alcohol to make sure you’re not posing a risk to your health. Avoid drinking alcohol when you’re taking pain killers, such as NSAIDs. When the two are taken together, they can be hard on the lining of your stomach. Cigarettes and other tobacco products can increase the risk of ulcers. They can also make it more difficult for an ulcer to heal, if you already have one. If you use tobacco, try to quit. Research online to find helpful guides to get started on the process of quitting. Foods with active cultures in them, like yogurt, buttermilk, and kefir, can help the good bacteria in your gut while preventing ulcers. Also incorporate vegetables like kale, broccoli, and cauliflower into your diet.   Avoid foods that might irritate your stomach, like spicy and citrus foods. Caffeine increases the amount of acid you have in your stomach, which can lead to ulcers. Try to limit the amount of caffeinated coffee you drink every day, and avoid caffeinated sodas and energy drinks. Stress is more likely to irritate an existing ulcer than to cause one to form. But if you want to prevent ulcers, lowering your stress levels will help your body remain healthy. Getting at least 2 hours of exercise a week can help reduce stress levels.  Taking up a hobby or spending time with family or friends can also help you to unwind after work, school, or anything else that causes stress. Sleep for 7-8 hours a night to help yourself recover from the stress of your day. Take a bath with epsom salts to help you relax.