INPUT ARTICLE: Article: The Cancer man typically has his life together, and to some degree, he may expect the same from you. Your accomplishments do not need to be the exact same as his, but your life should demonstrate a certain degree of stability. Show him that you can take care of yourself without him. You should have some direction for your life and be capable of caring for your basic needs. Even though most Cancer males are capable of supporting you materially, it's best to avoid that type of situation. If the Cancer guy in your life has any reason to suspect that you might be after his money, he might cut himself off from you emotionally.  Unless he offers to pay for you on every date, you should take turns or occasionally split the bill. Don't make any demands regarding gifts or things you want him to buy. If he does like to dote on you with various material gifts, you should make sure that you give plenty to him, as well. The gifts do not need to be expensive, but they should show a comparable amount of affection. You might be worried about making your sensitive Cancer man upset if you argue with him, but a healthy argument can actually increase the esteem he holds for you. The key is making sure that your arguments are reasonable and healthy. Don't lash out, aim for his weak spots, or make unfair accusations. When the time comes to reconcile, don't hold back. Generally speaking, Cancer men can be somewhat superficial regarding appearances. You don't need to be a beauty queen, but dressing up for him every now and then can certainly help your cause.  You don't need to do anything extreme, but when you should generally maintain good hygiene, wear a little make-up, and dress in clothes that flatter you. Scent can be another powerful tool. Look for a feminine, flowery perfume, body wash, or shampoo. Make it your signature scent and let him learn to associate it with you. Since Cancer men are sensitive beings, they can appreciate inward beauty as well as outward beauty. Try to go through life in a poised, graceful manner. Losing your temper on occasion is natural and fine, but it needs to be the exception to the rule and not your standard behavior.

SUMMARY: Maintain a stable life. Resist the urge to depend on him materially. Stand up for yourself. Take care of your appearance. Behave in a graceful manner.


INPUT ARTICLE: Article: This is the top of the guitar, where the strings are held on to the nuts for tuning. Note how the strings come off at the nut and wind around each tuner, especially how many times each wraps around. Lower strings, which are thicker, will wrap around fewer times. This is a good reference point for when you re-string the bass yourself to see if things are fitting properly. To do this, loosen the first string via the tuning pegs, until you see it loosen. Where the bass is strung at the bottom of the guitar will be different for different depending on the manufacturer. You may have to pull the string out through the bridge, or the body.  Before removing the strings, be sure to see how they are wrapped around each post. Wrapping around the wrong side is a common mistake, so make a note of which way to go for when you re-string. You can either replace the strings one at a time or all together. Most people prefer to change them one by one because it keeps some tension on the neck. If you do them all at once, just keep track of which string went with each nob so you replace them in the proper order. Once you've removed the strings, it's good to keep them as spares in case your new ones break. Use cleaning oil to give the neck a good wipe down and get rid of any dirt or grime. If the neck is made of wood, check your cleaning product to make sure it won't damage the wood. Then apply some oil to the fretboard and let it soak for about 5 to 10 minutes in before wiping off the excess. Use a soft cloth to wipe down the rest of the bass, getting rid of dust and any stray fingerprints. Doing this without the strings is better because you'll be able to get to the parts of the bass that would normally be covered by them. You can use a cotton swab to really get into the nooks on the bridge. Make sure the thickness matches the string you pulled out of that slot. The order you string the guitar doesn't really matter, though it is easier to start on one end and go down the line in order. It's most important that you get the right string thicknesses in the right place on your bass. When you start the restringing, make sure to give yourself too much string to thread through and wrap at the nut in the headstock. You'll always be able to cut off extra. Bend the string down into the nut, and wrap while turning the tuner. Hold the string taut with one hand and make sure to wrap as tightly as possible around the nut. Make sure that you're being careful not to damage the string. Finely wound or strings with coatings can be nicked and bent very easily. You should now be turning the attached tuner knob to tighten up the string. You don't need to get the string in perfect pitch just yet but it's a good idea to keep tightening the string until it makes a sound when you pluck it. In other words, keep tightening the string until it no longer flops around the fret board on the neck. You'll adjust the tuning later, for now the string just needs to be tight. . Once you have completely re-strung the bass, you can tune the strings to get the proper notes. Use an electric tuner, or a piano, to get the proper pitches. The strings on a four-string bass should be tuned (low to high) at the notes E-A-D-G, while a five-string should be B-E-A-D-G.

SUMMARY: Examine the headstock. Remove an old string. Clean the neck and fretboard. Clean the body. Pull the new string through the bridge. Thread the string. Turn the tuner.  Tune your bass


INPUT ARTICLE: Article: , whole foods. Consume several small meals that include fruits, vegetables, whole grains, lean meat or protein, and dairy. Eating a variety ensures that you get numerous vitamins, minerals, and antioxidants that can naturally help increase sperm motility.  Limit the number of processed foods you eat since these are high in sodium, refined sugar, and fats. Avoid drinking alcohol since this could reduce your sperm motility. If you're eating a variety of healthy foods, you're probably eating nutrients that improve your sperm. To be sure, include foods that are high in zinc and arginine. These will increase the amount and speed of sperm your body makes. Foods high in zinc and arginine include:  Seafood and shellfish such as oysters and herring Nuts and legumes such as chickpeas, beans, peas, and walnuts Lean beef, organ meats, turkey, and lamb Wheat germ Dairy Eggs Spinach, asparagus, broccoli, garlic, and carrots Bananas, pomegranates, and goji berries Use your height and weight to determine your body mass index (BMI). If your body mass index indicates that you're medically overweight or obese, your sperm may be poorer in quality and slower. Work with your doctor to figure a healthy body weight based on your BMI. Research showed that a BMI of 25 or more reduced the amount and quality of sperm produced. Ask your doctor about adding a multi-vitamin supplement to your diet. Choose a supplement that contains zinc, vitamin C, carnitine, and arginine which studies show improve sperm motility. At least 2,000 to 6,000 mg of vitamin C a day to prevent sperm from clumping together and slowing down. of alcohol you drink. If you do drink alcohol, cut back on the amount you drink throughout the week. Research shows that drinking alcohol reduces the amount of sperm your body makes and decreases motility. If you're unsure how much alcohol you can drink without it affecting your fertility, ask your doctor to recommend a weekly limit.

SUMMARY:
Eat a diet of healthy Include foods that improve sperm health. Maintain a healthy weight. Add a supplement that has zinc, vitamin C, carnitine, and arginine. Reduce the amount