INPUT ARTICLE: Article: Stirring the honey with a sturdy spoon will cause friction. Anyone who's gotten a friction burn will know firsthand that rubbing two surfaces together very quickly produces heat. This heat helps liquefy the honey. So if you find yourself with a clump of crystallized honey and don't have a microwave or burner, or simply want to try something new, stir vigorously for 30 seconds to a minute and see if the problem isn't solved. If you're trying to prevent crystallization in the first place, the type of honey you have will determine how quickly it crystallizes. Honey with high glucose content will crystallize much faster than honey with low glucose. So alfalfa, cotton, and dandelion honey will crystallize much faster than sage, longan, or Tupelo honey. Stirring these types of honey is just a delay tactic. Small particles like pollen grains, flecks of wax, and air bubbles become the “seeds” of crystallization if left in honey.  Remove them with a polyester microfilter and prolong the life of your liquefied honey. If you don’t have a microfilter, consider using a fine nylon cloth or even cheesecloth on top of a sieve as a filter. The ideal storage temperature of honey ranges from 21-27°C (70-80°F). Try to store honey in an environment with a fairly regulated temperature. As soon as you notice crystals forming, liquefy them. The first crystal growth starts slowly but will accelerate if the crystals are left undisturbed, so stay vigilant and you won’t have to deal with a crystallized mass of honey nearly as often, if ever.

SUMMARY: Stir the honey crystals to produce friction. Filter raw honey through a microfilter to retain small particles that speed up crystallization. Avoid storing honey in cold cupboards or in refrigerators in order to keep it liquefied longer. Apply gentle heat to head off further crystallization if you see sugar crystals forming.


INPUT ARTICLE: Article: You can insert images into your message using the Mail app. This is essentially the same thing as attaching the image. The images will appear in-line in the message body. You can insert the messages anywhere in the body. If you want them to appear as more traditional attachments, place them at the end of the message. You'll see the "Select," "Select All," and "Paste" options. You'll see additional options appear. You won't need to do this on an iPad. This will open a list of your photo and video albums. You can browse through all of the albums on your Camera Roll. Tap the photo or video and then tap "Choose." This will add the image or video to the message. You can insert up to five images into a single email messages, or a single short video clip. After you're finished adding images, you can send the message as you normally would. You'll be prompted to either compress the images or send them in their original quality. If you're using a mobile connection, you may want to reduce the quality to save data.

SUMMARY: Compose a new message in the Mail app. Place your cursor where you want the messages to appear in the body. Tap the cursor to open the menu. Tap the arrow on the right side of the menu. Tap "Insert Photo or Video." Find the photo or video that you want to attach. Insert the photo or video. Send the message.


INPUT ARTICLE: Article: Turn the monitor on. You'll find a power button or a switch to activate the power. Sometimes, the "Power" button is the same as the "Start" button. Pressing it once turns it on, while pressing it again activates the measurement process. If the device tracks multiple users, make sure to select your profile. Once you are set, the "Start" or "Go" button will start the blood pressure reading process. Do not move while the cuff inflates and deflates, reading your blood pressure.  Also, try to avoid talking, as that can affect your reading. Your blood pressure and pulse will flash on the screen when the cuff is done taking your reading. Leave the cuff in place, and wait 1-2 minutes. Take a second reading using the same techniques, then average the 2 readings if they're close. If the readings are not close, take a third reading, and then average all 3. Your blood pressure will increase momentarily after each reading, so you need to allow a little time to let your true blood pressure recover. If you get a high reading, take a deep breath. Wait 5 minutes or so, and try again to see if you get a lower reading.  Remember that it is completely normal for your blood pressure to change a little over the course of the day. Try to take your blood pressure around the same time each day. Certain foods and activities can change your readings, so taking them at a consistent time will help you get the best results. Keeping track of your blood pressure readings over time can give you an idea of your average blood pressure level. Plus, your doctor will be impressed that you kept track of it.  Write the systolic (higher number) over the diastolic (lower number), such as 120/80 mmHg.  Many health apps offer a section for tracking blood pressure, including the iPhone app and the Walgreen's app. Note the date and time with the reading.

SUMMARY: Press the "Power" button. Hit the "Start" button. Use an average of 2 readings. Wait a couple of minutes between readings. Wait 5 minutes for more readings if your blood pressure seems high. Record your reading in a notebook or app.


INPUT ARTICLE: Article: Check that they look healthy — they should be clear, with the area around the iris a bright white. Using a damp cotton ball, wipe away any of the dirt that collects at the edges of your cat’s eyes. Use a separate piece of cotton wool for each eye. Some cats get hairs on their faces that are so long that they can poke your cat in the eye or get in the way of his vision. This can especially be a problem for long-haired cats. Brush any hair on the facial area with a toothbrush, not a wire comb or brush. Ask your veterinarian for a recommendation of a good ear cleaner you can buy at the pet store. Be aware that some of the ear cleaners sold in pet stores are not suitable for use in cats, so make sure you talk to the vet first. Put a drop of the cleaner onto a cotton ball or piece of gauze.  Fold your cat’s ear back and gently rub away the dirt and earwax that has gathered there. Do not rub at the ear — just dab and lift with the cotton ball or gauze. Be sure to stay away from the ear canal — it is sensitive and trying to clean it can easily cause infection.

SUMMARY:
Focus on your cat’s eyes. Trim hair. Clean your cat’s ears.