It’s not healthy for anybody’s self-esteem to be rooted in their appearance. Our physical appearance changes rapidly, can be negatively affected by many things, and definitions of beauty vary from person to person. Choose something more stable to be proud of: experience and accomplishments which cannot be taken away. Do things with your life that you are proud of. This is generally good advice for anyone of any age. If you see someone who seems to do everything in life that you want to do, go do those things. There are lots of different things to do so choose something that you think is rewarding or important. This will go further than anything else to raise your self-esteem.  Learn an instrument. Choose an instrument that you always wanted to be able to play and then learn how to play it. This will give you a great sense of accomplishment and happiness. It takes time and effort, but music classes are easily available through your local community center, community colleges, high schools, and through private tutoring. Travel. Travel the world and see things that you think are interesting. This doesn’t have to be expensive. Money can be saved by using youth hostels, couch surfing, traveling by train or carpool, or just keeping an eye out for great deals on plane tickets. Lots of amazing things to see are located nearby and can be seen or experienced for free. Traveling will give you confidence, as well as more than a few great stories to tell. Learn a visual art or sport. Which one of these you do will depend largely on if you are naturally a more physical person or a more mental person. Both, however, take time and a lot of practice to learn. You can take classes but you’ll learn best by doing, and especially doing them with other people. Doing art or sports will give you a great way to ease into interacting with others and meeting new people, since doing those activities with others is much more fun than doing them yourself. Make academic accomplishments when you can. Get better grades, consider taking honors classes, and do your best in extracurriculars. These will make you feel good but will also help you later on in life. You will have better opportunities to make money and will be able to get much more satisfying jobs by working hard in school and going to college. Taking responsibility is a great way to build self-esteem and confidence. In doing important things, you will not only assure yourself that you are a capable person but also provide yourself proof that you have a positive impact on the world.  Get a job. Getting a job will not only give you money to save for college or spend on things you want, it will also give you something to be proud of. Try to get a job that helps others, like an attendant at a nursing home or a grocery bagger. This will make you feel good about what you are doing. Volunteer. Volunteering is a great way to boost your self-esteem. You will do valuable things for others and you can often boost your own skills while doing it. You can work in a local soup kitchen, build houses for Habitat for Humanity, or start your own volunteering group based on an issue which is important to you. These types of experiences also look very good on college applications. Tutor or mentor other students. Using your life experiences to help other teens and younger students will make you feel much better about yourself. You can help students through your high school or middle school, or you can try to help at a local school which is designated low-income or high-risk. This will let you help the people that need it most.
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One-sentence summary -- Focus on experiences, not appearance. Provide opportunity for accomplishments. Take responsibility.

Q: When you moan, it should be a heightened expression of what you're already feeling. If you pretend to feel good when you don't, it may be obvious to your partner. Think about moments when you're enjoying what you're feeling, but you don't express it outwardly. Moaning is essentially an outward expression of that pleasure. It's a way of sharing it. In some cases, you may feel that it's necessary to fake a moan. Maybe you want to make your partner feel appreciated even though you aren't really in the mood; maybe you just think that a person will find it hot if you turn up the volume. Practice beforehand, at a time when you are into it, so that your fake moans sound more authentic. Soft moans can be a great way to signal to your partner that you're into what's happening and you want it to continue. Let out a gasp or a low "mmmm" when your partner touches you in a way that feels good. Don't overdo it, or it might come off as fake. Moaning more heavily can take an intense moment to the next level. Let your moans last longer. Release your inhibitions, and don't be afraid to lose a bit of control. The more you get into it, the more authentic— and, likely, arousing to your partner— your sounds will be. Be aware of the setting. If you need to be quiet for any reason, try not to let yourself get too into the act of moaning. Maybe the walls are thin, or you have a roommate, or your parents are sitting in the next room over. Save the loud moans for a time when you can let loose.
A: Avoid outright faking it. Moan softly during foreplay. Moan loudly when things get intense.

Article: Vinegar contains acetic acid, which effectively kills weeds. Keep in mind that vinegar is non-selective and will kill any living plant it touches, not just weeds. White vinegar can be used alone, or you can add additional ingredients to the vinegar to make an even stronger solution.  Avoid using vinegar on or near your lawn, since it will kill the grass. Vinegar will raise the acidity of your soil. Before planting, test the pH of your soil and adjust it accordingly, if needed. Use horticultural vinegar with 20% acetic acid for increased effectiveness between pavers or on patios. The extra acidity will affect the pH balance of your soil and other plants. Lemon juice contains high levels of citric acid and can be effective when used with the white vinegar. If you want to try it, simply mix the lemon juice in with your 2 c (400 mL) of white distilled vinegar. Dish soap can be a helpful addition to vinegar when you're dealing with weeds that have a waxy coating or a “hairy” surface, like dandelion and crabgrass. The fuzzy exterior blocks the absorption of vinegar, but dish soap will penetrate the outer protective layer of the plant and help the mixture stick to the leaves.  You can use dish soap or dishwasher detergent in liquid or powder form. Dish soap can be used in conjunction with a lemon-vinegar mixture, but a soap and vinegar solution will be very effective. Isopropyl alcohol can be very effective when mixed with white vinegar or even when used alone. You can also use cheap gin to achieve similar results. Simply add the alcohol of your choice to the white vinegar and stir it thoroughly. You can use alcohol, vinegar, and lemon juice together in one mixture, but a solution that strong may cause soil damage. You can use the full-strength solution if your weed problem is severe, but this is typically too strong. A 50/50 mix diluted with water will be very effective on weeds without traumatizing the area where it's used. Full strength solutions may penetrate the soil and kill the roots of plants other than weeds. They can also disturb crucial microorganisms in the soil. Use a funnel to transfer the solution to a spray bottle, then replace the nozzle tightly. Apply the solution to the weeds and monitor the results for 24 hours. If needed, you can apply more solution, but you probably won't need to.  Set the nozzle to "stream" rather than "spray" if the weeds are growing close to plants that you don't want to kill. Don't forget -- weed killer does not discriminate. It will kill any plant it comes in contact with, so use it carefully!
Question: What is a summary of what this article is about?
Start with 2 c (400 mL) of white distilled vinegar. Add 2 to 3 tbsp (29 to 44 mL) of lemon juice concentrate, if desired. Add 1 to 2 tsp (7 to 14 mL) of dish soap to kill particular plants. Mix 1 fl oz (30 mL) of rubbing alcohol into white vinegar. Dilute the vinegar solution 1:1 with water. Pour the solution into a spray bottle and apply it to your weeds.