Summarize the following:
When you look at your monitor, you are essentially staring into a lamp. If you do this for extended periods, you can understand how this would fatigue your eyes. The default windows setting has an incredible amount of bright white areas. Keep in mind that white on a computer monitor is not like white on paper. A computer monitor is white because it's a lamp - a light source.

summary: Note that monitors have a backlight.


Summarize the following:
One way you can save money on cleaning supplies for your home is to buy them in bulk. Go to your local bulk store and buy items like eco-friendly cleaners, eco-friendly towels and rags, and eco-friendly washing supplies in bulk. Keep large quantities of dishwashing detergent, laundry soap, and other materials on hand as they never go bad. Use a little bit at a time so your supplies last for a long time. Having cleaning supplies in bulk can also ensure you always have access to supplies when you need them. This can cut down the time and energy you would have to invest in going to the store and buying more supplies every time you need to clean. Another way you can save money on upkeeping your home is to make your own cleaning supplies using basic, household materials. You can make your own laundry detergent using washing soap, borax, and water so you do not have to buy detergent. You can also make your own all natural disinfectant using tea tree oil and white vinegar so you are eco-friendly and can cut down on costs. You can also learn how to make your own all natural cleaner using household products so you do not have to spend money on cleaner on a regular basis. Make the cleaner in bulk so you have it on hand when you need it. You can also cut the cost of cleaning supplies by clipping coupons for cleaning items. Look through fliers and online promos at your local grocery store to find coupons for items like detergent, disinfectant, and surface cleaner.  You can download Apps on your phone that will list coupons for certain items or brands. Always compare the regular price cost of a generic brand to the coupon savings on a brand name product. Sometimes a generic brand is cheaper than a brand name product, even with coupon savings. Keep a close eye on how much you spend on cleaning supplies on a monthly basis. You may aim to spend less than $20 a month on cleaning supplies by buying in bulk and clipping coupons. Determine where you going over your budget on your cleaning supplies and see if you can find a way to reduce this cost. For example, you may notice that you spend a lot of money on dishwashing detergent every month. You may then decide to make your own dishwashing detergent to save money on this cleaning cost.

summary: Buy cleaning supplies in bulk. Make your own cleaning supplies. Use coupons on cleaning supplies. Monitor your supply costs.


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You won't want any of these to distract you.  Log out of any social networks such as Snapchat, TikTok, or Instagram. Turn off any instant messengers on your phone. Turn off your computer, unless you need it for your homework. Keep your cell phone turned off or in another room when you work. They will help to make sure they don't distract you.  If you have younger siblings, ask your parents to make sure they don't bother you as you do your work. Make sure you tell them how long you plan on working. Keep your parents informed on what your assignments are and if you are struggling in a particular subject. Most people have a time of day that works best.  If you are tired and distracted late in the evening or right after dinner, that might not be the best time to work. You may have to experiment with this by trying different times to see when you concentrate best. Many students find that if they take a short break when they get home from school and then start working in the late afternoon, they can complete their work early before they are too tired or distracted. Work in 30 minutes to one-hour intervals. You will need to take a couple of minutes as a break in between assignments to avoid distractions.
summary: Turn off any electronics. Tell your family you are working. Choose to work at a time when you will focus best.