Q: Boric acid is one of the most common and effective ways to dispatch of termites. In fact, it is the main insecticide used in many store-bought termite insecticides. Boric acid shuts down the termite's nervous system while dehydrating it. The best way to kill termites with boric acid is to use bait stations.  Coat or spray wood (or another cellulose material) evenly with boric acid. Plant the boric acid bait in the garden near your house or in an open infestation. Check on the bait station regularly and replenish it with boric acid as needed. You should see the termite carcasses nearby. Readily available at your local hardware supply store, using termite-control products is the first step you need to take to get rid of these harmful pests. You can use termite-baiting control methods or a liquid termite-killing product. Lay the bait near infested areas and spray the termite control product on those same areas. Because heat will kill termites, you can have your home heated to a high temperature to kill them. This must be done by a professional though, as the tools required aren’t available for anyone to purchase/use. Call your local bug infestation control company, and see if this is an option for your home. If you decide that your infestation is simply too big, or the house is simply too important not to get it right the first time, you should probably call a professional extermination service. When you call professional exterminators, be sure that you:  Get at least three different quotes from competing firms. Look at the service record of the firm from the Structural Pest Control Board before you decide on employing them. Get a written agreement from the firm you are using insisting on complete termite extinction for two years. This may require the firm to come back periodically, check for new infestations, and clear them away — at no cost to you. In most states you can legally purchase the same products used by the professionals when you are using them for personal use only. Two top of the line products are Termidor SC and Taurus SC  which are applied as a liquid around the exterior perimeter of your home.  These products can be purchased online at a very economical price. For about a hundred dollars, you can treat an average size house yourself and get professional results if you are willing to provide the labor.
A: Use boric acid. Purchase and use termite-control products. Get a microwave spot treatment. Call a professional. Do it yourself professionally.

Article: Detox supplements can be effective at minimizing symptoms of withdrawal and help with the process of detoxing.  Calm Support is an opiate withdrawal formula made from all-natural substances. It has a high rate of easing withdrawal symptoms for many people and can be ordered online.  DL-Phenylalanine is another supplement, available at drug stores and online, that can help with detox symptoms.  As always, talk to your doctor or pharmacist before trying any new medications. Make sure supplements won't react poorly with any existing medications you're taking and won't adversely affect any of your current health problems. As support is so important in the recovery process, finding a support group in your area can help greatly with the recovery process.  Narcotics Anonymous is a national organization that provides support for people recovering from addiction. You can browse their website to find support groups in your area. They also provide support groups for friends and family of addicts, if anyone you know is struggling with your issues.  If you can't find a support group close by, there are many of online forums where you can talk to other people detoxing from Suboxone; however, be careful. Never rely on information from an online forum for medical advice. Addiction is usually driven by underlying psychological issues. If you're in the detox process, see a therapist.  Your insurance provider should have a list of psychiatrists and clinics who take your plan on their website. You can also call and ask if you're confused about coverage. If you're a student, many colleges and universities offer free counseling on campus. If you're on a budget, most big cities have therapy clinics that offer free and reduced counseling to people in need.
Question: What is a summary of what this article is about?
Try detox supplements. Join a support group. See a therapist.

Problem: Article: Doing a variety of exercises, from cardio to strength training, will help you get your body in shape to play volleyball effectively. Plan to exercise for an hour 4-5 times per week. Consult with your physician before starting any exercise program. Having a strong upper body is essential so that you are able to block and spike the ball with force. Do exercises that build muscle strength in your chest, shoulders, arms and core, such as rowing, bench pressing and push pressing. Doing core strengthening exercises, such as Pilates, will also help. Training your leg muscles will help you jump higher with more force. Do squats, deadlift weight training, and other strength training for your legs 2-3 times a week. Your muscles will need breaks from intense training that you will do, so be sure to schedule days off to allow your body to recover. Have an intense training day on Friday, for example, and give yourself rest days on the weekend. Being well rested will replenish your energy level every day so that you are ready to give it your all on the court. Get about 7-8 hours of sleep every night, and 1-2 additional hours per night if you are a teenager. Feed your body with foods rich in nutrients and vitamins. Eat plenty of fruits and vegetables, along with protein and whole grains. Avoid refined sugars and refined carbohydrates. Keep your body hydrated, especially when you are exercising rigorously every day. Before you exercise, drink an extra 25-30 ounces of water, and then drink 8 ounces of water for every 15 minutes you exercise.
Summary: Get regular exercise. Strengthen your upper body. Strengthen your leg muscles. Schedule rest and recovery days. Get lots of sleep. Eat well. Drink lots of water.

Q: Start to change your ways, but start small. Picking a small manageable task is the best way to form a new habit. Pick one place, one situation to improve in. For example, you may choose to start by no longer cussing while driving, or in front of your nephew. Just pick one situation, and spend the first week avoiding cussing in that one. When you (or your helpers) do catch a cussing in this situation. Apologize and rephrase the sentence without any bad words. This may seem awkward, but practicing talking without cuss words is the only way you will get better. Consider creating a swear jar. With a swear jar, every time you swear you put a dollar in. Now, to make the swear jar really work, you need to really hate losing that money. And losing a dollar here or there just isn't painful enough emotionally to be a real deterrent. Especially if you give that money to a friend or a favorite charity. Instead slate the swear jar money for something you really hate, like a rival political party. If you are Republican, make a commitment to donate all swear jar proceeds to the Democratic party. If you are Pro-Choice, make a commitment to donate all swear jar proceeds to a Pro-Life group. Now that will really make you clean up your language. When you meet your goal for that week - for example, no swearing in front of nephew - reward yourself with something: a night out, a movie, a good book, a massage.
A:
Start small. Punish yourself. Reward yourself.