Write an article based on this "Cope effectively when snoring wakes you. Change how you think about the sound. Consider moving to a different room."
article: If you are woken up by snoring in the middle of the night, don’t get frustrated--that will make it even harder to get back to sleep. Instead, help yourself relax with some soothing, repetitive tricks.  Do not check the time on your phone. Not only might this frustrate you (“It’s 3 in the morning?!”), but the bright light from your phone could make you even more alert. Instead, try closing your eyes and taking a few deep, soothing breaths. Think about channeling the air into your lower abdomen rather than your stomach. If you think of snoring as an annoyance, it is more likely to bother you. Try to think of the sound as a soothing noise that can lull you to sleep. This may help you remain calm when you wake up in the middle of the night. Try to listen closely to snoring and pay attention to its rhythm. The very source of your troubles can actually help you fall back asleep. It may take some practice before this method works, so have patience. It may be awhile before you learn to embrace the sound of snoring. If you can't fall back asleep, try moving to a different room. If you have a guest room, sleep there. You can also try sleeping on the sofa for a night. If you're in a romantic relationship with someone who snores, it may help to arrange to sleep in different rooms at least some nights of the week. Snoring can be an embarrassing habit, so be gentle with your partner or whoever you’re sharing the room with. Explain that a couple good nights of rest will have you energetic enough to help them stop snoring for good!

Write an article based on this "Buy or make a cleaning solution. Apply the cleaner to the soiled surface. Blot at the stain vigorously. Repeat until the vomit is completely gone."
article: Enzyme-based cleaners break down proteins, acids and bacteria, disinfecting and deodorizing in one. These can be found at most pharmacies, pet stores or janitorial supply outlets. You also have the option of mixing up your own cleaner using basic household items.  A few of the most trusted brands of enzymatic cleaners include Simple Solution, Capture and Nature's Miracle.  To make a basic cleaning solution at home, combine two cups of warm water, half a cup of distilled white vinegar, one tablespoon of clear liquid dish soap and two tablespoons of rubbing alcohol in a small bucket or spray bottle. Spray the vomit stain liberally, including around the outer edges where germs may have begun spreading. Let the cleaner sit for about 5 minutes. It will begin to kill germs immediately. Assuming you're not using a spray bottle, dip a washcloth or sponge into the cleaning solution, wring out the excess and blot the area around the stain. Be careful not to oversaturate carpet or delicate upholstery. Too much moisture may damage certain materials or make it more likely for mold and mildew to develop. Press the cloth or sponge into the spot to work in the disinfecting solution. Avoid scrubbing or wiping at first, as this can spread the stain to a larger area. As you work, rotate whatever tool you're using.   Colorful stains are particularly tricky, and should be handled carefully to prevent them from getting out of hand. A single pass may be all that's needed to clear vomit from harder surfaces like tile, laminate, hardwood or metal. Wring out the cloth or sponge and apply fresh cleaner. Continue dabbing at the stain until it disappears. You'll likely have to scrub more forcefully at this point to make sure every last trace of the mess comes out of the surface.  It may take considerable time and effort to completely erase the stain, but be persistent. The longer you work at it, the better it will look. For vomit stains on clothing, follow the same steps, then throw the garment into the washing machine and wash it on a high temperature cycle as soon as possible.  Launder all towels and washcloths that you used to spot-clean the mess. Used sponges should go straight into the trash.

Write an article based on this "Gather up trash and put it in a garbage bag. Pick up any laundry that’s scattered around. Put your things back where they belong. Carry out any items that belong in other rooms."
article:
Take a quick look around for any obvious trash, like wrappers, old food, tissues, or cut off clothing tags, and toss it into a garbage bag. While you’re at it, empty any wastebaskets in your room and put in new bags. Since you’re doing a quick cleanup, stick with really obvious garbage. Don’t worry about sorting through stuff like old papers and deciding which to keep or toss. Gather up your dirty clothes and throw them in a basket or hamper. Don’t worry about sorting your clothes—just get them off the floor for now. Make sure to separate out any clean clothes so they won’t have to be washed again.  If you have a lot of clean clothes lying around, take a few minutes to fold them and put them in your dresser or hang them up in your closet. If you don’t have time for that, bundle them up neatly and put them in a basket so you can put them away later. If it’s time to change your bedsheets, strip your bed and toss those into your hamper, too. Next, look around for stuff like books, papers, toys, electronics, or any other things that belong in your room but aren’t in the right places. Gather up these items and quickly put them away.  Put books back on the shelves or put them in a tidy pile on your desk, dresser, or nightstand if you’re still using them. If there are toys around, put them in boxes or bins.  If there are small items around that you use every day, like your watch or a favorite lip balm, try putting a small decorative dish or basket on your dresser or nightstand where you can keep them all together. Chances are that a few things have gotten into your room from other parts of the house. Quickly gather up any strays—like plates and cups from the kitchen or that screwdriver you used when you changed the batteries in your clock—and bring them back to wherever they came from. If you’re really in a hurry to finish cleaning your room, put everything in a box and set it outside your bedroom door so you can put it away later.