Article: Wash your hands before you change the dressing. Remove the bandage in the direction of your hair growth so you do not damage the skin. If you notice the scab is stuck to the bandage, soak the bandage with a mixture of 1 teaspoon (4.9 ml) of salt in 1 gallon (3.8 l) of water, or use sterile water if you have it on hand. After the bandage has soaked for a few minutes, gently remove it.  If the scab is still stuck to the bandage, soak it again until it comes loose. Do not tug or pull on it, as this can damage the wound and make it bleed again. Make sure you put antibiotic ointment or petroleum jelly on the wound before you bandage it to keep it moist and speed up healing. You can also apply the ointment or jelly to the gauze before placing it over the wound. The open wound may feel itchy or irritated as it starts to heal, especially once it starts to scab. Resist the urge to pick, scratch, or rub at the open wound, as this will slow down healing. Wear thick clothing and keep the wound covered so you are not tempted to touch it. You can also apply ointment to the wound, which can keep the skin moist and prevent it from itching as it heals. Hydrogen peroxide, rubbing alcohol, and iodine are caustic and can burn your tissues, damaging your skin further and causing scarring. Antibiotic ointment and petroleum jelly are more than enough to keep the wound sterile and clean. Do not expose the open wound to air, as this will slow down healing and can lead to scarring. Keep the wound bandaged at all times, especially if you are going outside and exposing your skin to the sun.  The only time you can take off the bandage is in the shower or bath, as the moisture is good for the wound. Once the wound has healed over with new skin, you can expose it to the air. Continue to bandage it for protection in situations where it might reopen, such as sporting events.
Question: What is a summary of what this article is about?
Change the dressing 3 times a day. Avoid picking or scratching the wound. Do not use strong antiseptics on the wound. Keep the wound covered and protected.

Problem: Article: . You and your dog will both be happier if you spend time on proper house training. It's important to start early, when the dog is still a puppy. All puppies have accidents in the house at first, but with patience you can teach yours to go to the door when it needs to be let out. Reward your dog for going to the bathroom outside each and every time. Eventually, it will begin to understand that going outside is preferable to going inside. Take your dog to the same spot outside every time, so it will associate that place with going to the bathroom. . If your dog likes to play-bite and bark a lot, you can train it to play more nicely. The most effective trick is to ignore your dog when it exhibits bad behavior, since dogs usually bite and bark for attention. When you withhold attention, your dog will realize the better way to get noticed is be well-behaved. If your puppy insists on trying to bite when you are ignoring it, simply walk away from the puppy. Reward good behavior with treats and praise. Learning how to sit, stay, and come are important commands for any dog. Your dog will be more obedient and you'll be able to take it out more often if you know it will come when called. A dog who knows how to sit, stay and come is safer than one who won't listen. Any dog can learn these basic commands. Remember to use patience and positive reinforcement when you're training your dog. Here are the commands every dog should know:   How to sit  How to stay  How to come Dogs are excellent at learning how to do tricks, and teaching your dog how to do them can be a great bonding experience. Not every dog can do back flips or ride a pony, but most can do a few tricks, especially when they're rewarded with treats. Here are a few tricks that most dogs have no trouble mastering:   Rolling over  Begging  Shaking hands  Playing dead  Fetching
Summary: House train your dog  Teach your dog to play nicely Teach your dog basic commands. Teach your dog a few fun tricks.

INPUT ARTICLE: Article: If you don't want to create a file that's a specific size, skip thi step. To create a blank file based on byte size, use this command:   fsutil file createnew filename.txt 1000. Replace filename with the desired file name, and 1000 with the actual number of bytes you'd like the file to be.

SUMMARY: Create a file that's a certain size.

There are many misconceptions that beginners have about weight training. Here are some clarifications to keep your expectations realistic. Training a certain area of your body will not reduce fat in that area. Fat reduction happens when you burn more calories than you consume, and it happens in a pattern largely controlled by genetics.  For example, doing ab exercises will not reduce fat in your stomach area. It will help the ab muscles get bigger, which, if you're not pairing your weight training with healthy eating, might push out the existing fat and make you feel bigger. Weight training does not make women "bulky". As a woman, the muscle gain you will experience is a part of the "toned look" that many women are after. For toning, you need to build muscle and reduce fat. To reduce fat, you'll need to consume fewer calories than you burn. Progress is the result of having a game plan and sticking to it. For a beginner, it’s advised to choose a full body routine that you do three times a week with a full day of rest in between. The amount of sets and reps that you do in your routine effects the end result to your body.  To build super dense muscle and strength, do reps in the 1-5 range.  To build equal amounts of muscular endurance and muscular strength, do reps in the 8-12 range.  To build tone and endurance, do 12 reps and above. Most strength programs that strive to do this have you doing 5 sets of 5 reps. To get stronger and put on muscle, do workout routines that have a traditional strength style workout.  Traditional strength style workouts mean you complete one set of an exercise, rest, and then another set of the exercise, and then rest.  For example, 3 sets of 10 squats would be: 10 squats, rest, 10 squats, rest, 10 squats, rest. How you eat is 80-90% of your success in weight training. If you're trying to burn fat at the same time, you'll want to be careful to consume just enough calories to give you energy to make progress weight training. This can take some trial and error. Don't be scared to eat more if you feel fatigued or are not making progress. Focus on eating protein and vegetables as the bulk of your diet.
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One-sentence summary --
Set your realistic goals. Choose a routine. Optimize your progress as a beginner in weight training. Eat a quality diet with plenty of water.