Article: Sun poisoning is another term for severe sunburn and can cause redness and blistering of the skin as well as dizziness, nausea, dehydration, headache, and pain. If you have sun poisoning, get out of the sun right away. Apply a cold compress to the area, take aspirin or acetaminophen (Tylenol) to reduce swelling and manage pain, and apply a cooling gel or ointment that contains aloe vera.  Do not apply ice to the sunburn. You can use a compress soaked in ice water, or take a quick, cool shower or bath. Don't stay in the water too long, as this can cause your skin to try out further.  Try a 1% over-the-counter cortisone cream for the first few days, which can reduce redness and swelling. Follow the instructions on the container and do not overuse, as this can cause thinning of the skin. If your face swells due to sun poisoning or you have severe blistering, see your doctor immediately. Sometimes referred to as a sun allergy, people with photosensitivity burn particularly easily or have severe reactions to sun exposure. Just a few moments in the sun may cause a rash if you have this condition. Symptoms include a pink or red skin rash with blotchy blisters, scaly patches, raised spots, itching and burning. If you believe you have photosensitivity, see your doctor for treatment. Photosensitivity may be caused by certain medications (including sulfonamides, tetracycline, and thiazide diuretics); exposure to certain chemicals, fragrances, or plants; herbs (including St. John's wort); autoimmune diseases; or a metabolic disorder called porphyria. This rare condition occurs when the skin swells and develops hives when within minutes of exposure to natural sunlight or UV rays. The rash usually disappears very quickly, often within minutes, once the person gets out of the sun. Preventative care is the best way to treat solar urticaria. Minimize exposure to sun and keep your face protected with a broad-spectrum sunscreen and always wear a hat.  Oral antihistamines may reduce the reaction, but will not prevent it entirely. There are a variety of natural products in gel, lotion or cream form that can sooth, moisturize and help heal a sunburned face, such as aloe vera gel, vitamin E oil, lavender oil, cucumber-based cream, or a cold compress made from chilled chamomile tea. Make a facial mask from thick Greek yogurt — it cools, moisturizes and alkalizes damaged skin. . The sun can feel great and offer many health benefits, such as triggering the production of vitamin D, but too much of it at a time will burn your skin and dry it out, resulting in redness, blistering, inflammation, tightness and sensitivity. Protecting yourself with an SPF 30 or higher will help prevent sunburn.  Wear a wide-brimmed hat when in the sun. T Wear clothes made of a light-colored, breathable material. Wearing large framed sunglasses may also help because they can cover a greater surface area of your face, as well as protecting your eyes. Make sure they are 100% UV protective. Seek shade under a tree, umbrella, etc., if you're outside during a period of high UV radiation.
Question: What is a summary of what this article is about?
Treat sun poisoning. Identify photosensitivity. Diagnose solar urticaria. Apply a natural remedy to your sunburned face. Protect yourself from the sun
Article: While it varies from company to company, you usually must either cancel by mail or phone. Some companies will let you cancel online. Call the company or go online to find the best method for your company.  To cancel by mail, print off the cancellation form online or ask the company to send it to you. To cancel online, look for the "cancel policy" button under your policy details. To cancel by phone, call the company's insurance department and ask for the cancellation department. You don't have to wait until your renewal date to cancel your policy. You can cancel any time during the year, so shop around if you'd like. If you're buying a new policy, you should have it in place before you cancel your old one. In some states, the company most notify the DMV when you cancel or get a new policy, so the state can fine you for the gap. Plus, if you get in an accident, you could be in serious trouble without insurance. In addition, sometimes rates will be higher if you a lapse between policies. In some states, you need proof of your new insurance policy before your old company will cancel the policy. In these states, if you don't have a new policy, you will need to show you have surrendered your plates. Call the DMV or go online to find out what your state requires. If you're not switching to a new insurance policy, some states require that you give your license plates back to the state before your policy can be cancelled. Check if your state requires it by calling the DMV or visiting the website for your state. You may think stopping payment is a good way to cancel your insurance. However, it's likely your credit score will take hit because of it. Plus, if you're switching companies, your new insurance company won't look favorably on this type of cancellation. It could raise your rates or be a reason for the new company to cancel your insurance.
Question: What is a summary of what this article is about?
Contact your insurance company to find out the ways you can cancel. Cancel when it's best for you. Purchase a new policy before cancellation. Show proof of your new insurance. Surrender your license plates to the state. Don't just stop paying your insurance.