Problem: Article: No one is too old or too established to reinvent him or herself. Change is a part of life and can be a positive thing if you use it correctly. Be prepared to grow and adapt at every stage of life. Ask yourself which aspects of your life are being influenced by past hurts, insecurities, and regrets. Once you identify those issues, commit to letting them go so that they no longer control who you are.  Write out the things that frustrate you, or that you think hold you back. Expressing your feelings can help you let go of anything unpleasant in your past. This type of list can help you learn about the skills you need to develop in order to feel fulfilled. Realize that whatever your regrets are, in some ways you are better off than others. Focus on your strengths and other positive things you take away from your past. In order to reinvent yourself, it is important not to dwell too much on the past. However, there are often lessons you can take away from the past that can improve who you are in the present.  Analyze a relationship that ended painfully to determine what went wrong. Think about what you can do to prevent the same thing from happening in your next relationship. Look at which decisions led you or your family to make financial mistakes in the past. Based on this, work to develop a financial plan for the future that corrects these errors. Correcting bad habits is an important part of leaving the old you behind. It can, however, be very difficult and even intimidating. Instead of trying to change yourself all at once, focus on breaking one bad habit at a time.  Make a list of the habits that really bother your. Narrow it down to the top few that you would like to break, then start by working on the most important one. Focus on the positive feelings that you first have when trying to break a bad habit. This can help you succeed. Try replacing a negative habit with a positive one. For example, if you have a habit of snacking on junk food, replace it with healthy snacks, or spend more time exercising. As soon as a negative thought about yourself or your life pops into your mind, try replacing it with a positive one. Doing so trains your mind to focus on possibilities instead of difficulties.  Conceptualize the things that cause you to feel stress. Think about how you have responded to them in the past. Then, actively replace negative thoughts about those stressors with positive ones. For instance, a bad date might cause you to think something like, “I'll never find someone. There must be something wrong with me.” Correct yourself with something like “This date went poorly, but that doesn't mean the right person isn't out there waiting for me. I won't find that person unless I keep looking.” Your opinion of yourself is formed in part by your idea of how others see you. If you really want to redefine yourself, however, you'll need to become the person you want to be, not the person someone else expects you to be. You also need to identify and step away from social pressure that comes from society itself. Society may hold certain expectations of you based on your race, gender, economic class, or religion, and these expectations can be just as restricting.
Summary: Realize it’s never too late to reinvent yourself. Let go of the past. Learn from past mistakes. Choose one bad habit to break. Replace negative thoughts with positive ones. Stop worrying about others' opinions.

Problem: Article: Click on any image on the page of your Word document to select it. This will open the "Format" menu in the blue menu bar at the top. On Mac this tab is labeled "Picture Format" at the top of Word. Click the "Compress Pictures" button which resembles a photograph with blue arrows on each corner. It's located in the top-left section of the menu at the top of your Word document. On older versions of Word, click Format at the top and select Compress Image from the drop-down menu. If you want to apply compression to all the pictures in the document, select "All pictures in this file" unchecked. If you only want to compress only the image you selected, Select "Selected pictures only". If you've cropped any images in Word you can also check the box for "Delete cropped areas of pictures" which will delete the cropped areas permanently. This will reduce the file size, but you'll no longer be able to adjust the cropping. Click the radio button for the level of compression you want to use, ranging from HF (Maximum image size), (HD 330 PPI) to Email (96 PPI). The lower the PPI, the more you will lower the file size of your Word document which will also decrease the image quality of the picture as well.  Some options may be unavailable if the images in your document are already compressed below the higher PPI resolutions. Lower PPI resolutions are designed to be viewed on a computer screen.  The image may look fuzzy in print format. It's at the bottom of the window. This compresses the images in your document which will reduce the file size of your Word file.
Summary: Select an image in your Word document. Click . Select which pictures you want to compress. Select a resolution. Click Ok.

Problem: Article: Do so by browsing or running a search for a specific image. In Google Web Search, tap IMAGES below the search bar to see the images associated with your search.  The image will be saved to your device, and you can view it in the Photos app.  On devices with 3D Touch, like iPhone 6S and 7, tap the Share icon -- the rectangle with an upward-pointing arrow below the image -- then tap Save Image. Not all Web images are downloadable.
Summary: Open a Web browser. Find an image to download. Tap and hold an image to open it. Tap Save Image.

Problem: Article: Try to lull the participant into a state of calm. Instruct him or her to feel the power of the magnets. Say something like, "There are two powerful magnets that have guided your hands together. Feel the power of the magnets. Feel your palms pulling towards one another." Once the participant seems entranced by your words, bring him or her into a state of relaxation. Instruct him or her to focus on his or her body, breaths, and heartbeat.  Scripting once again varies. Go with what feels right and natural to you. If you feel comfortable and in control, the participant is more likely to trust you and follow your lead.  An example of good scripting would be something like, "Ignore everything but my voice. All other noises are unnecessary distractions. Pay attention to your breathing, your body, your heartbeat. Every breath you take takes you further down into a state of calm and relaxation."  You can also try some counting. Try to count backwards from 10 and instruct the participant to pay attention to each breath his or she takes as you count. The magnetic hands technique should take about 20 minutes. Once the participant has been relaxing for this duration, instruct them to awaken from the state of hypnosis. Saying something like, "Now, wake up and everything will have returned to normal."
Summary:
Tell the participant to feel the power of the magnets. Bring the participant into a state of relaxation. Allow them to come out of hypnosis.