Some medications can cause insomnia as a side effect, so ask your doctor if the medications you’re taking may be causing your sleep issues. However, don’t stop taking your medicine unless your doctor tells you to do so.For instance, some antidepressants, blood pressure medications, asthma medications, diet pills, and cold and allergy medications can make it hard for you to fall asleep.
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One-sentence summary -- Talk to your doctor if medication may be keeping you awake.

Q: The headliner panel will have lots of small pieces of foam and adhesive on it. Use a gentle scraping motion to remove all of the bits of old foam stuck on the panel.  Be careful not to scrape too hard or you could damage the panel. You can use 80-grit sandpaper to remove small bits of adhesive. Use the hose attachment on a vacuum cleaner and run it over the entire surface of the headliner panel. The vacuum will suck up all of the tiny bits of loose foam and debris that can affect the adhesion of the new panel you install. Vacuum the corners and edges of the headliner panel as well. If there are cuts, rips, or tears in the headliner panel, they need to be repaired in order for the new headliner to adhere correctly. Take a strip of aluminum tape and apply it over the damaged area to create a smooth and uniform surface.  Use your hands to smooth the tape after you apply it so there aren’t any creases or bubbles. You can find aluminum tape at hardware stores, department stores, and online.
A: Scrape off the old foam with a wire brush. Vacuum the headliner panel to remove small pieces. Repair any damage to the panel with aluminum tape.

Article: This statement tracks the sources and uses of cash by the company. Title this page “Statement of Cash Flows” and list the organization's name and the period of time the statement will cover. Similar to the income statement, the statement of cash flows covers a period of time, such as January 1 to December 31. The statement of cash flows begins with a section you should title “Cash Flows from Operating Activities.” This section corresponds to the income statement you already prepared. List the operating activities of the organization. This may include items such as cash receipts from sales and cash paid for inventory. Subtotal these items and label the resulting total “Net Cash Provided by Operating Activities.” Add a section titled “Cash Flows from Investing Activities.” This section corresponds to the balance sheet already prepared.  This section relates to cash paid or received from investments in property and equipment, or investments in securities, such as stocks and bonds.  Add a subtotal called “Net Cash Provided by Investing Activities.” The last section of this page should be titled “Cash Flows from Financing Activities.” This section relates to the equity portion of the balance sheet. This section should shows inflows and outflows from securities and debt issued by the organization. Add a subtotal called “Net Cash Provided by Financing Activities.” Sum the three categories in the statement of cash flows, and label this number as the "Increase or Decrease in Cash" during the period. You can add the increase or decrease in cash to the cash balance at the beginning of the period. The sum of these two numbers should equal the cash balance shown on your balance sheet. Financial reports often include a section called “Notes to the Financial Statements,” which contain significant information about the company. Consider what additional information about the finances of the organization would be most useful to include in the “Notes” and then add this information to your report.  The notes might contain information about company history, future plans or industry information. This is your opportunity to explain to investors what the report means and what it shows or doesn't show. It can help potential investors see the company through your eyes.  Typically, the notes also include an explanation of accounting practices and procedures used by the company and explanations of balance sheet captions.  This section also often includes details about the company's tax situation, pension plans, and stock options.
Question: What is a summary of what this article is about?
Set up your cash flows statement page. Create an operating activities section. Create an investing activities section. Include financing activities. Sum up the categories. Add any important notes or narrative.

Article: Calligraphy letters are drawn using thick and thin strokes to create shapes. They are not written like traditional letters. This ‘thick-and-thin’ effect creates a flowing, consistent pattern.Here are basic rules to follow:  Keep the pen-angle constant Don't push too hard on the nib Draw parallel lines and even curves. A ‘calligraphy nib’ refers to a pen tip that is broad and flat instead of a more commonly rounded point pen such as a fountain pen. This wide, flat structure allows the nib to create a unique ‘thick-and-thin’ effect which is what makes calligraphic letters look fancy. Nibs come in different widths, so having several will allow you to experiment. It is important that you hold the pen so that the tip of the nib points away from you and to the left, at around 30° to 60°. The angle will vary depending on the specific script that you want to create, or naturally with the way you hold the pen. As you write, the nib should never turn to form lines and curves. The trick to creating beautiful, uniform calligraphy is to keep the point in the same direction. This is why you will have to pick your hand up to create several strokes that form each letter. Each stroke follows a pattern and shares similarities with other letters. Form each stroke by gently leading the nib across the paper. Your strokes will move backwards, forwards, and sideways from the direction the nib is pointing. Your hand, wrist, forearm, and elbow should not be touching the table. By fully supporting your hand and arm, it will help you keep a light pressure on the pen to help your strokes flow.  You may damage the nib if you press too hard. If you lean on the pen, your letters may not flow, and your arm may get tired.  By pushing the nib incorrectly, it may dig into the paper and blot. Always follow the strokes of calligraphy. Regardless of the specific type of calligraphy you draw, this same rule will follow. For example, italic calligraphy is created with lines that slope away upwards to the right, while Roman letters are drawn with perfectly vertical, straight-up-and-down lines. Each skill focuses on the practice of accurate angles. Drawing lines that have the same angle as each other is just as important as keeping your pen-nib at a constant angle. If you draw lines at the correct angle, they won't look right if your pen is not kept at the correct angle. Never alter your pen angle for different line strokes. As you form each letter, you will constantly be picking the pen up from the paper to start new lines. To keep your pen angle accurate, do not move the pen from your fingers before finishing a letter, and do not twist the pen around between your fingers.
Question: What is a summary of what this article is about?
Learn the foundation of calligraphy. Get a variety of nibs. Hold your pen at a constant angle. Maintain proper form. Do not press hard on the pen. Draw vertical, horizontal and diagonal lines parallel with one another. Beware of the different angles.