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For the mask, you need fenugreek seed powder. Place 2 tablespoons (22 g) of the seeds in a spice or coffee grinder, and grind them until they are a fine powder.  You can find fenugreek seeds at many grocery stores, but if your local store doesn’t carry them, visit an Indian grocery, organic grocery store, or a health food store. You can also order the seeds from online spice retailers. If you don’t have a spice, nut, or coffee grinder, you can use a blender or food processor to grind the seeds. You can also find fenugreek seed powder at the grocery store. However, you’ll get better results if you grind the seeds fresh for your mask. Add the ground fenugreek seeds and 1 tablespoon (13 g) of coconut oil to a small bowl. Stir the ingredients well with a spoon so they’re fully blended. You can substitute olive or argan oil for the coconut if you prefer. Once the mask is mixed, use your hands to carefully apply it through your hair. Pay special attention to areas where you’re experienced thinning hair or hair loss. Allow the mask to dry for approximately 10 minutes.  You can warm the mask before applying it to help it penetrate your hair more easily. Mix the ingredients in a glass bowl, measuring cup, or jar, and place the container in a pot of warm or hot water for several minutes to heat it gently. You can also place a shower cap or plastic wrap over your head with the mask on to generate some heat. When the 10 minutes are up, wash the mask out of your hair with warm water. Next, use a mild shampoo to wash your hair as you normally would and follow up with a conditioner.

summary: Grind the fenugreek seeds. Mix the fenugreek seed powder with the oil. Apply the mask to your hair and let sit it for several minutes. Rinse off the mask and wash your hair normally.


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Kangkong can grow in a pot of water. You can choose as large a pot as you want. However, keep in mind that you need to be able to reach to the middle of the pot to harvest your plants, so keep it under 4–5 feet (1.2–1.5 m). You'll also want to be able to inspect your plants for diseases, so make sure the pot is small enough for that purpose. This mesh will hold the cuttings just under the water. That way, they won't sink to the bottom, but they'll still get plenty of water.  You can find steel mesh online or at home improvement stores. You'll need enough to stretch across your pot, so measure ahead of time. If your mesh is fine enough, you can actually germinate the seeds on top of the mesh. However, if it's not very fine, you'll need to use cuttings. This variety grows best in aquatic situations like a large pot or basin. You might also find it under the name "water ipomea." The other variety, Ching Quat, can also be grown in water, but it can be planted in a garden, as well. Before putting them in your main growing pot, grow the roots in a cup or pitcher of water. That way, they'll start out happier and healthier in your large pot. Your roots should have about 9 days of growth on them. Set the cuttings in the top of the container. You can prop the cuttings up against each other or even lightly tie a piece of string around them. Eventually, they will stand up on their own when their roots start sinking into the mesh below. Make sure the leaves are above the surface. Since you're not growing this plant in the soil, you'll need to provide nutrients. Select a fertilizer that is high in nitrogen. Use about 2 tablespoons (30 mL) of the garden fertilizer per gallon of water in the container. If you're not using liquid fertilizer, mix the fertilizer with a little water before pouring it into the container.

summary: Choose a large pot or basin for your kangkong. Set a steel mesh into the top of the pot. Pick the Pak Quat or "white stem" variety for your basin. Wait until your cuttings have well-established roots. Place the cuttings on top of the mesh. Fertilize the water.


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Styling will be easier when your hair is full and pliable. Go ahead and clean it with shampoo and conditioner, then comb your hair to remove tangles. If your hair dries and you find it tough to cut, you can dampen it again by spritzing it with a spray bottle. Cutting your own hair is tricky at first, so it's best to ask someone to help you. However, if help isn't available, a handheld mirror can work. Hold it as you work towards the back of your head. It'll help you see what you're doing. Afterwards, you can use it to inspect the cuts you made and find any areas that need to be corrected. Adjustable electric clippers are your best tool for achieving a fade. Get ones that come with several guards because you'll need to attach the guards to your clippers when you want to cut hair at different lengths.  These different lengths are what will help you achieve that gradual length transition that the fade is known for. Some clippers may also have a bracket setting. When you flip off the setting, the blades cut off about an extra ⅛ an inch (3.2 mm), making it perfect for achieving lengths between those cut by guards. The fade is a short hair style, so if you currently have long hair, you'll want to remove the bulk of it before getting started on your fade. Pull hair back into a low ponytail and secure it with an elastic or clip. Cut the ponytail below the elastic or clip. Then hold out sections of hair and cut them to the desired starting length. Base this length on your balance. If you've decided to make the top of your hair 2.5 inches (6.4 cm) high, then make sure that you don't cut your long hair any shorter than that length. Start with the hair on the crown (top center) of your head. Hold your comb flat and sweep it over your head to pick up hair. Use scissors to cut the hair to the desired length. Continue working until you get to rounded portion of your head. Don't cut the hair below it.
summary: Wash and comb your hair. Bring a handheld mirror. Make sure you have different clipper lengths. Cut long hair with scissors if necessary. Trim the top of your head.