INPUT ARTICLE: Article: If you buy a Java fern at a pet shop or even order it online, it will often come pre-attached to a small piece of driftwood. In this case, you can simply place the fern and driftwood into your aquarium as-is, since Java ferns grow best when attached to driftwood or stone. Often, the fern will be attached to the wood with a thin thread that should dissolve over time in the water. The root system of the Java fern will hold it in place. If you buy a Java fern that isn't pre-attached to driftwood, you may want to attach it to something yourself. However, you can choose to let if float freely in your aquarium instead. If you simply drop it in the water, it will either grow while floating or attach to something in the tank on its own. Either way, it will probably grow just fine! The Java fern has a simple plant structure: the long, thin leaves and the stringy, numerous roots sprout out from a dense rhizome. Wrap thread or fishing line around the rhizome and the attaching object (e.g., rock or driftwood) several times, or use a zip tie or two to secure them together.  After you attach the rhizome to a rock or piece of wood, the roots will eventually secure the fern to the object with a strong bond. Unless you’re using a dissolving thread, you should remove the binding object (e.g., fishing line or zip tie) once the roots gain a firm hold on the rock or wood. Otherwise, the fern’s growth may be impeded. If you’re sure you want to permanently bond a Java fern to a particular object, you can glue it with a super glue gel rated for underwater applications. You might, for instance, run a thin bead of super glue gel to the object (e.g., piece of driftwood), then press the Java fern rhizome to it and hold it securely for 30 seconds.  Read the product packaging carefully so that you get the right kind of glue and apply it properly. Because the glue doesn’t wrap around the rhizome like zip ties or fishing line do, the rhizome (and fern) can continue to grow without restriction. In the case of Java fern, “planting” does not mean burying the roots beneath soil, substrate, or pebbles. In fact, if you don’t leave the roots exposed, they will quickly rot away and the plant will die. Attach your Java fern to driftwood, a rock, or possibly a decorative piece in your aquarium, or even let it float freely. Just don’t literally “plant” it!

SUMMARY: Place a fern that's attached to driftwood into your tank. Let an unattached fern float freely, if desired. Secure an unattached rhizome with thread or plastic ties. Try using super glue gel instead. Don’t plant Java fern into substrate.


INPUT ARTICLE: Article: Tight-fitting underwear can diminish your sperm count, probably due to your testicles being kept at a higher temperature from being closer to your body. If you're trying to conceive, opt for looser-fitting underwear instead.  Avoid tight-fitting pants, hot tubs, and saunas for the same reason. It will take about 3 months for your sperm level to reach its maximum after you switch to boxers. To boost your sperm count, eat a healthy diet rich in vegetables,  whole grains, and lean proteins like chicken. In addition, eat fatty fish like salmon, tuna, and bluefin, which may have an increased effect on your sperm production. Opt for foods rich in antioxidants, like leafy greens and fresh fruits, to help improve your sperm count. for an hour at least 3 times a week. An active lifestyle is associated with higher sperm counts. This may be due to the testosterone boost that men get when they undergo intense physical activity. To make the most of this, exercise at least 3 times a week, although every day is even better.  Strength-training exercises, especially weight-lifting, are especially effective at increasing testosterone. However, avoid bike riding as exercise, as this can actually decrease your sperm count. Being obese may lower your sperm count, so losing weight from eating healthy and exercising could also affect your sperm production.  Exercise is also a great way to reduce stress. Since high stress levels can affect your sperm health, this could be yet another way that exercise helps your fertility. if you do. Smoking cigarettes can reduce your sperm count, which will make it more difficult for you and your partner to conceive. If you're having trouble quitting, try using patches, gum, or other smoking cessation aids to help you curb the urge. If over-the-counter options don't help, ask your doctor about prescription medication that may help you quit. While there is some belief that alcohol consumption can decrease fertility, moderate alcohol use probably doesn't affect your sperm count much. If you do want to have a drink, try to limit it to 2 12  fl oz (350 mL) beers or 2 2  fl oz (59 mL) shots of liquor. Also, keep in mind that excessive alcohol consumption may affect your ability to maintain an erection during sex, which could affect your chances at conception. Some medications can decrease your sperm count, including certain antibiotics, antipsychotics, corticosteroids, anabolic steroids, and methadone. If you're on one or more of these medications and you're struggling to conceive, ask your doctor if there's something else you can take instead. for a holistic approach. If you're open to the idea, research acupuncturists in your area and find one who's licensed and qualified. When you meet with the practitioner, let them know you're interested in having acupuncture to help boost your fertility. This will help them know where to place the needles for the best effect. Acupuncture involves having a licensed professional push extremely thin needles into strategic points on your body to balance your life force.

SUMMARY: Wear boxers instead of briefs to keep your testicles cool. Follow a healthy, balanced diet. Exercise Stop smoking Limit alcohol consumption to about 2 drinks a day if you drink. Talk to your doctor about your medication. Visit an acupuncturist


INPUT ARTICLE: Article: You can use parchment paper or a silicone baking mat to line your tray, but skip plastic wrap since it's not oven-safe. When it’s fully baked, the glitter should be dry and will start to peel away from the baking tray. Your edible glitter should last for months, but may lose some sparkle over time. Be sure to keep away from water and sunlight to prolong its shelf life.

SUMMARY:
Preheat the oven to 280 °F (138 °C) and line a baking tray. Bake the glitter for 10 minutes. Store the edible glitter in an airtight container or jar.