Write an article based on this "Bury yourself in your work. Put a headset on. Glance at your watch frequently. Stand up for yourself."
article: By keeping piles of papers stacked on your desk, multiple spreadsheets and emails open on your computer, and a mile-long to-do list clearly visible in your workspace, you can create a aura of busyness that might help discourage would-be interruptions. Continue working and do not make eye contact. Keeping your eyes fixed on your computer monitor, continue to read, open mail, or type when the chatterbox approaches your desk. She may notice that you are busy working and quietly walk away. In modern offices that may no longer have doors or even cubical walls to give workers any sense of privacy, headphones may be the only remaining way to create any sense of solitude in the office.  The chatterbox will not know whether you have the headphones turned on or off, and this may discourage visits and conversation.  If you choose to turn the headphones on, listening to relaxing music may help you  better concentrate in a noisy office as well as escape the unwanted exchange. If the chatterbox doesn’t take the hint and talks to you anyway, take off the headphones and act surprised at the interruption, as if you were actively listening to something important. The gesture should communicate that you have to somewhere important to be, or that you are acutely aware of the time. It may also help to set an alarm on your watch or phone at a time that the chatterbox usually interrupts you, such as right before lunch. If the person still doesn’t take the hint, you can say “I’m sorry, but I’m running late for an appointment.” or “Oh is it already 2:30? I need to catch up on some work.” If nothing else seems to be working, try standing up at your workstation, so that the person interrupting you is suddenly at eye level rather than standing above you. This sudden switch may make the person uncomfortable, and will send a signal to them that the conversation is over.

Write an article based on this "Be aware of being easily distracted. Determine if you are restless. Look for trouble with organization. Examine your listening skills. Admit if you have poor impulse control. Notice problems with time management. Identify at least six symptoms of inattention. Note at least six symptoms of hyperactivity. Be aware of other criteria."
article: Difficulty concentrating, getting bored very quickly, and  a short attention span are where the ‘attention deficit’ part of the name ADHD come from. You can determine if you have adult ADHD if you notice how often you are distracted.  Think about how frequently you are unable to complete work or stay focused on tasks throughout the day. Try to estimate how many crafts or projects you have started but haven’t finished. Although children with ADHD show signs of hyperactivity, adults with ADHD are usually described as more restless than hyper-active. In order to determine if you have adult ADHD figure out of you are generally restless.  Look for signs that you fidget a lot or are constantly on the go. Are you always moving your fingers, tapping your toes, or twirling your hair? Think about how often you feel like you can’t relax no matter what you do. Do you generally feel that you can’t unwind? One of the signs of adult ADHD is difficulty getting and being organized. Think about how often you misplace things, don’t have the things you need, or are just generally disorganized so that you can determine if you have adult ADHD.  Are you always looking for a pen, or some paper, or your phone or tablet? Do you have a habit of losing or forgetting your keys, glasses, wallet, or other important items? Try to recall how frequently you start daydreaming or your mind wanders when you are listening. If you really aren’t a good listener, it might be a sign that you have adult ADHD.  If you have been told you aren’t a good listener it might be because you are distracted easily. Do you often realize you haven’t heard important instructions because you were thinking about something else? Are you actually listening sometimes when it appears that you aren’t? Adults with ADHD don't always think about the consequences of their actions and often make spontaneous decisions. Because of this, adults with ADHD also have difficulty controlling their temper and may say whatever comes to mind.  For example, do you frequently do things and then later wonder what you were thinking? Do you often say things that are inappropriate not because you are trying to be mean, but because it just “slipped out”? Do you blurt out answers to questions before the question is even finished? Because you are easily distracted and disorganized, you might also have problems being on time and using your time wisely. This is another sign of adult ADHD that you should look for to determine if you have it.  Are you frequently late for appointments or work? Do you find that you are generally rushing to be on time? Do you often miss deadlines because you didn’t use your time effectively? To be diagnosed with ADHD, you must have had six or more symptoms of inattention that have persisted for a six month period or longer. The symptoms must have been severe enough that they are inconsistent with your developmental level. The inattention symptoms that your doctor may look for include:  Not paying close attention to details. Having difficulty sustaining attention. Not seeming to listen when someone is speaking to you. Not following through on instructions. Failing to complete projects, such as in the workplace or at school. Having difficulty staying organized Avoiding activities that require prolonged mental effort or focus. Losing items that are necessary for tasks or activities. Becoming easily distracted. Being forgetful about daily activities. For the hyperactivity aspect of ADHD, your doctor will look for six or more symptoms of hyperactivity or impulsivity that have persisted for at least a six month period. Also, some hyperactive-impulsive or inattentive behaviors must have been present before you reached the age of 7. These may include:  Fidgeting with your hands or feet or squirming in your seat. Leaving your seat in situations where remaining in your seat is expected. Running or climbing excessively in situations where it is not appropriate to do so. Having difficulty engaging in quiet time or leisure activities. Being “on the go” or seeming like you are driven by a motor. Talking excessively. Blurting out answers before a question has been finished. Having difficulty waiting your turn. Interrupting or intruding on others (butting into conversations). Even if you have the required number of symptoms, your doctor will also consider other factors to make a diagnosis. For example, you must have had some significant impairment from your symptoms in two or more settings, such as home or school, and now you may also be experiencing impairment at work. It is necessary to provide clear evidence of clinically significant impairment in a social, academic, or work setting. Keep in mind that your symptoms cannot be related to another condition. To be diagnosed with ADHD, your symptoms may not be accounted for by another mental disorder, such as a mood, anxiety, personality, or psychotic disorder. Consider whether you have been diagnosed with another condition that might account for some of your symptoms.

Write an article based on this "Check for gaps in between the threads. Apply a dab of glue to hold the end of the last strand. Secure a bead, crystal, or sequin to the outside of the bangle. Glue a chain onto the outside of the bangle. Press and hold the item for a few seconds after you apply it. Finished."
article:
Look closely at the thread-wrapped bracelet when you have finished wrapping it. Check for any areas where there are visible patches of the bangle under the thread. If you spot any bare areas, wrap a few extra strands of thread around the area and secure the ends with glue on the inside of the bracelet. If desired, you could also glue an extra embellishment over a bare patch on the bracelet. After you finish wrapping the last strands of thread all the way around the bangle, add a dab of glue to the inside of the bangle. Then, press the ends of the strands into the glue to secure them. Make sure to let the glue dry completely before you wear the bangles. This will take several hours so leave the bracelet to dry overnight. You can glue individual items onto the outside of the bangle to decorate it. Try gluing beads, crystals, and/or sequins in a pattern around the outside of the bangle, or just add 1 decorative item for a small accent.  For example, you could glue on an alternating pattern of red and green sequins around the outside of a white and silver thread-wrapped bracelet. Or, another option might be to glue a large blue crystal to the outside of a blue thread-wrapped bracelet. Choose a chain that will complement the type of thread you used. Then, apply the chain to the center or edge of the bracelet using glue. Apply glue at the ends of the chain and then every 1 to 2 inches (2.5 to 5.1 cm) along the bracelet to secure it. White glue may not be strong enough to hold a chain on the bracelet. Use hot glue if you decide to apply a chain. Place the glue on the outside of the bangle where you want to add an embellishment, and then press the item into the glue. Add as many items as you like to the outside of the bangle to decorate it. After gluing items onto the bangle, make sure to let the glue dry completely before wearing the bangle.