In one sentence, describe what the following article is about: Very carefully position the weft so that the glue is facing your hair. Starting half an inch from your side hairline, press the weft against your hair about 2 or 3 centimeters (0.8 or 1.2 in) below the part. Keep pressing the weft into your hair, little by little, until you reach the other side.  Be very careful not to apply it to your scalp. If the weft adheres to your scalp, it will inhibit hair growth and lead to bald spots there. It is very important to make sure the weft is applied a few centimeters below the part and attached only to your hair, not your skin.  Remember it must be applied half an inch from your side hairlines. If the weft is applied too close to your hairline, it will be visible. Wait about three minutes to let the extension completely dry once you're finished applying it. Give it a tug to make sure it's firmly in place. If part of the weft isn't properly adhered to your hair, apply a little bonding glue and press it down until the entire weft is attached. Now that the first weft is in place, it's time to apply the next one. Measure two and a half inches above the top of the first weft and make another U-shaped part around the back of the head. Secure the hair above the part, then follow the same process to measure, cut, and glue in the next weft:  Measure a new weft and cut it so either side falls half an inch from the side hairlines. Apply glue to the weft in a straight line, then use the blow dryer to heat it slightly so it's tacky, but not runny.  Apply the weft to your hair a few centimeters below the part, making sure it doesn't touch your scalp. Continue applying wefts every two and a half inches until you reach the top part, the rectangle you initially created. When you reach this top part, Measure, cut, and apply one final weft. This time the weft will extend from one side of your forehead around the crown of your head and up to the other side. Make sure it's half an inch from your hairline on either side. When the wefts are all in place, take down the rectangle of hair that you secured at the top of your head. Use a comb to blend your own hair with the extensions. You are now free to style your hair as you normally would. You can also get a haircut to help blend the extensions even more. After several months, your extensions might naturally begin to come loose, and you'll be ready to take them out. You can by removal cream designed for this purpose to take them out easily. Apply the cream around the bonded areas, let it sit for the amount of time indicated on the packaging, then use a comb to help the extensions come loose.  If you don't want to buy the removal cream, try using olive oil. Apply the oil and let it soak in for 20 minutes, then use a comb to gently remove the wefts from your hair.  If the oil doesn't work, you could also try peanut butter or dish soap to do the trick.
Summary: Apply the weft to your hair. Let it dry. Repeat the process two and a half inches above the first weft. Finish applying wefts. Comb out your hair. Remove the extensions when you’re ready.

In one sentence, describe what the following article is about: Then pour in ½ teaspoon (2.46 ml) of bleach. Squeeze the bite valve to allow the solution to flow into the tube and mouthpiece. Then let the solution set for 30 minutes. If the mold infestation is bad, then you may want to let it set for longer, like an hour or even overnight (24 hours). Pour the solution out once it has finished setting. Use a scrub brush to rid the bladder of mold and mold stains. Then remove the tube and use a pipe cleaner-like scrub brush to clean the tube. The bladder may still have some mold stains after cleaning and scrubbing it. This is normal and the bladder should still be safe to use as long as you have cleaned it thoroughly. Rinse the bladder at least five times to remove any traces of bleach. Make sure to rinse the tube and mouthpiece as well. Make sure to prop open the bladder so it can dry thoroughly. Roll up some paper towels into a ball or use a Q-tip to keep it propped open.
Summary: Fill the bladder with warm water. Shake the bladder for 20 seconds. Scrub the bladder out. Rinse the bladder with warm water. Air dry the bladder in a well-ventilated area.

In one sentence, describe what the following article is about: When trying to cope with life, it is friends that can often help you through. A true friend, one that loves you and supports you no matter what, is a rare gift that should be utilized when you need it.   Turning to your friends can mean a lot of things. It may mean just going for walk with a friend and decompressing about the stresses and anxieties in your life. Tell your friend, "I really need to talk some things over with you. Can you take a walk with me the week?" On the other hand, it may mean asking for physical, financial, or emotional support. This is a more complex conversation that may require a preliminary discussion about your issues and how you think you can resolve them with your friends' help. If you have family members that you can turn to, do it. In many cases, your family members are the people in the world that are most likely to be willing to support and help you.   Turning to your family can mean asking for physical or financial help, or it can just mean asking them to talk. Tell them very clearly, "I really need your help." Even if you are unsure about what type of help you really need, it's important to have a conversation with your family members when you are in need. Say something like, "I'm not sure exactly what I need but I'm hoping you can help me." Not everyone has a relationship with their family members that is supportive and helpful. If you can not get help or support from your family, then your best course of action is to create friendships that can serve this function. Families of choice, consisting of relationships with friends that are as close as a family member might be, can be just as beneficial as families of birth. If you don't have friends and family that can give you the support you need, then it's important that you turn to a mental health professional to give you the support that you need and deserve. This could be a psychiatrist, a psychologist, a social worker, or a therapist that deals with your particular problems.  Finding the right mental health professional for you can be difficult. Ask trusted friends or family members to give you suggestions. Try asking your family doctor for suggestions. Many health insurance companies can also steer you toward mental health professionals in their systems. If you go to a mental health professional and you don't think that they can help you with your problems, then feel free to move on. It's more important that you get the help you need than it is worrying about hurting your therapist's feelings by moving on. If you're feeling depressed and talking to friends and family has not helped, and turning to a professional has gotten you nowhere, continue to seek out help. There are always more people out in the world that may be able to help you with your problems.   For example, if your therapist is not helping you, find a new one. There are other mental health professionals that will be better equipped to help you to deal with problems or issues you need to overcome. Never keep depressed or destructive thoughts inside. It is important that you continue to work toward finding ways to cope with the circumstances of your life.
Summary:
Turn to friends. Get help from your family. Get professional support. Continue to seek help and never give up on life.