INPUT ARTICLE: Article: Dress appropriately for your teaching environment. Keep your teaching materials and classroom organized. Spend time preparing for each day of teaching. Show respect when talking with your colleagues and administrators. Think about what it means to be a professional teacher and try to live up to that model. It sometimes helps to think about one of your past teachers who you would describe as a true professional. Try to think about how you could in some ways mimic their behaviors in your own classroom and career. Try to teach your students that learning doesn’t have to be serious 24/7. If you do something that is funny or goofy, then laugh at yourself. Being a bit self-deprecating will make your students more comfortable with you. If you incorporate humor or jokes into your lesson plans, then your students will likely remember the material better as well. Not every teaching day will go perfectly and some might even fall into the category of disaster. However, it’s important to stay positive or your students will pick up and reflect your negative energy. Take a moment to tell yourself, “It’s going to be okay,” or, “Tomorrow is a new day.” Put a smile on your face and keep going.  You might even say out loud, “I love teaching because…” and list off a few reasons. For example, think about a moment when you saw real improvement in a student’s life due to your efforts. If it’s been a bad day for the students, too, then you might even say that you want to do a “re-set.” Tell them that you want to formally start the day over from that point forward. Communication is key when working with parents. Keep in touch with them via in-person conferences as well as written behavioral reports. Let them know that you are interested in their ideas and perspectives on teaching. You can also solicit their help for events and celebrations in your classroom. Make contact with the Parent Teacher Association (PTA) at your school and ask what you can do to help.

SUMMARY: Be a professional at all times. Laugh and keep your sense of humor. Repeat positive mantras on bad days. Create good relationships with the parents of students.

In one sentence, describe what the following article is about: These websites can allow you to send video files that may be too large for your email client to handle. Enter your recipients' email addresses in the "To:" or otherwise appropriate field. The website will email links to your video files to those you wish to share the videos with.
Summary: Share videos using a file-sharing website such as Hightail or Drop.io. Sign up for an account on the file-sharing site if needed. Upload the video files you want to send from your computer to the website.

Many cities will require building permits for installing hot tubs outdoors. Check with yours to see if you need to as well. Make sure the spot you choose is large enough for the hot tub as well as some extra leeway for getting in and out and performing maintenance. A safe amount to allot is approximately 10 feet (3.0 m) by 10 feet (3 m by 3 m), but it depends on the size of your hot tub.  Examine your city's building code to ascertain how far away from your home you must place your hot tub. Many codes require at least 5 feet (1.5 m) of clearance between your home and your property line. Two other regulations you need to consider when finding a place for the hot tub. The hot tub should be at least 10 feet (3 m) away from any overhead power lines, as well as 5 feet (1.5 m) removed from the spa panel. Water and electricity do not mix. Hot tubs, when full, can weigh as much as 3,000 pounds (1,361 kg). For this reason, you will need a firm foundation on which the hot tub can rest. If you don't have a firm foundation, you risk damaging the tub voiding any warranty it comes with.  Pouring concrete into a 3 to 4 inch thick (7.62 to 10.16 cm) pad is a common method of creating a solid foundation. Concrete provides a very strong foundation. At the same time, it may not be aesthetically pleasing and will be permanently anchored into place if you ever choose to move the hot tub. Another option is prefabricated spa pads. These pads have interlocking grids that make installation easy, and they can be removed if you ever decide to relocate your tub. At the same time, spa pads may be less supportive than concrete. Make sure you have a solid base to work with, and you choose the strongest pads if you use this option. If you want to place your tub onto a deck, check first with a contractor. They should be uniquely suited to tell you whether the deck will be able to withstand a ton or more of weight bearing down on it like a continuous hammer. The last thing you want to have happen is to break your deck, and then your tub, upon installation. Most modern tubs are self-contained, meaning you won't have to run any plumbing in order to get the tub up and running. But electrical wiring is another matter. Cities usually have codes for using certain types of conduits, so make sure you talk with your local building department. When you have, decide if you'd like the conduit to run under or above ground. Most pumps will require an extra hard-wired circuit, one that's entirely dedicated to the electrical on the tub. A 240V, 50-amp GFCI (Ground Fault Circuit Interrupter) should be sufficient on many tubs. Multiple-pump tubs may require a 60-amp circuit. If you don't have familiarity wiring this kind of circuit, it's best to call an electrician to do it for you.
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One-sentence summary -- Check to see if you need a building permit. Choose a location for your hot tub. Prep the site, if necessary. Call a general contractor if you decide to place your tub on a deck or build a deck to accommodate the tub. Create a route for the power to reach the hot tub.

Q: One common treatment for TMJ pain is over-the-counter medications. You can try ibuprofen, such as Advil, naproxen, like Aleve, or acetaminophen, like Tylenol. Remember that medication is a second line, and only helps temporarily. The primary source of treatment for TMJ pain is lifestyle modifications when possible. Make sure to follow your doctor's instructions. If taking them before seeing a doctor, follow the manufacturer's recommended dosage. If your TMJ pain is severe enough, your doctor may prescribe medication to help relieve it. These prescriptions will be based on the underlying condition that may be causing the TMJ.  Prescribed medications may include anti-inflammatory medications, pain medications, antidepressants, and muscle relaxants. Most experts on TMJ pain recommend using the least amount of treatment for the least amount of time. Other than OTC medications, most experts will not recommend medication. Stabilization splints, also known as bite guards, can be used to help with TMJ pain. These bite guards are specially made for you through a dentist’s office. These splints should be used temporarily, though they do not change your bite. These have not been proven to benefit many people with TMJ.
A: Take over-the-counter medication. Get prescription medication. Use a bite guard.

INPUT ARTICLE: Article: Get comfortable and get into soft fabrics. Whether you prefer a cotton tee or a fluffy robe, soft materials will help you relax. Also, choose fabrics that will keep you warm but won't let you overheat. Fleece is great to keep you insulated while whisking away moisture. Cuddle up under your favorite blanket for that extra layer of warmth and comfort. Shivering weakens the immune system and our extremities are the first to feel the cold. Cover up your hands and feet under your comfiest blanket. You can also use fluffy socks, gloves, and a hat but this may seem excessive when indoors. Pillows are a great way to relax because they are soft and comforting. Use as many as you need to make you feel comfortable and relaxed. Choosing the right pillow can help you get better sleep and recover from your cold faster.  Pillows can be chosen based on material and the position in which you sleep. Pillows can also help to elevate your head and reduce nasal congestion as well.

SUMMARY:
Put your favorite pajamas on. Stay warm. Pile up your pillows.