Problem: Article: Many people who are drawn to cosmetic / plastic surgery don't stop at a single procedure. Doctor's know this and try to combine procedures sometimes for convenience and some cost savings to you — although the overall price is higher, of course. However, bundling surgical procedures, especially at different areas of the body (breast implant with liposuction, for example), significantly increases the risks of life-threatening complication.  Motivation to make money is strong in some doctors, but don't let their packaged deals convince you. Get another procedure once you're properly healed from the first. Ask for a "returning patient discount" on subsequent procedures instead of trying to get them all done at once. Another way of saving or recouping your money is through referral fees. As such, refer a friend or family member for a similar procedure if you're happy and get a referral fee from the doctor. Wherever your surgeon plans on operating on you (their own clinic, an independent out-patient clinic or a hospital), make sure the facility is accredited. Your safety during surgery also depends on the anesthetist and support staff working alongside your surgeon, so accreditation is some more piece of mind.  Accredited operating rooms and surgical units have key life support systems just in case something goes wrong during your procedure. For accreditation, look for AAAASF, AAAHC or JCAHO operating facility certification.  Don't forget about your anesthetist’s qualifications. They should be either a Board Certified Anesthesiologist (BCA) or a Certified Registered Nurse Anesthetist (CRNA). To reduce your risks during your surgical procedure, make sure to follow all the advice and recommendations from your doctor, particularly what you're supposed to do the day before and the day of surgery. As such, choose a surgeon who is communicative with you and easily understood.  If English is your native tongue, make sure the doctor can speak English or has a translator. Ask the doctor if they have any brochures or pamphlets that you can take home and read in order to get better informed. See if the doctor's office is open extended hours or has methods of communicating and answering questions after hours.
Summary: Avoid combining multiple procedures. Check if the surgery facility is accredited. Follow all recommendations clearly.

INPUT ARTICLE: Article: Heat encourages the "fluids" to leave your body faster. Apply a heat pack to your abdominal area. This will help reduce the pain of cramps, and it encourages your body to literally 'get things moving'. You might prefer to do this in the comfort and privacy of your own bathroom or bedroom. . Orgasmic contractions will push the fluids out of your body faster, helping you get through your period more quickly. Make sure both you and your partner are okay with the possibility of things getting a little messy first. Lay a towel down under you or have sex in the shower to minimize mess and clean-up.

SUMMARY: Get some heat. Massage your uterus area. Have sex

In one sentence, describe what the following article is about: Do you want to donate the clothing or keep it for the next child? Whatever you decide, you need to make sure the outgrown items are not cluttering your drawers.  Once a season go through all the clothing and take out the items that have been outgrown. Keep only those pieces that are still in good usable condition and discard anything that is heavily stained, torn, or used. If you want to donate the clothing, wash it and place it in large clean bags and donate it to either friends or look for local organizations that collect baby clothing. It is also possible that you were given hand-me-downs from cousins or friends that you want to store for later on. It’s very important to get those items ready for when you will need them.  Remove any stains and wash the clothing in mild detergent.  Use breathable boxes for storing, like canvas, or plastic, but stay away from using cardboard as moths can easily get in and they also can easily get damaged by water.  Divide the clothing according to size and to season and label each box. For example: 12-18 months, Summer and Fall.  Aside from writing labels for boxes, you can also tape pictures of garments that are stored in the box. You don’t want to just wash and fold them with the rest of the daily clothing.  Clean the special outfits according to washing instructions. If this is a christening outfit for example, and you want to keep as a memory, you might need to dry clean it. Wrap it in acid-free tissue paper to prevent yellowing. Once cleaned and wrapped, they can be stored in boxes, separately or not. Just make sure those items don’t get squished!
Summary: Decide what to do with the clothing once the baby outgrows it. Prepare the clothing you plan to store for the next baby. Give special treatment to special outfits.

While this tool is normally creating an ellipse-shaped selection, you can use it to create circles as well. You'll find this tool in the upper-left corner of the Toolbox window. Click and drag on your canvas to begin creating an ellipse shape. ⇧ Shift after you start dragging to create a circle. This will snap the ellipse into a perfect circle shape. Make sure to keep holding ⇧ Shift as you release your mouse button. If this doesn't work properly the first time, try starting a new ellipse. You can specify the exact size of the circle by using the "Size" fields in the "Tool Options" section of the Toolbox. Make sure the height and width are the same to make a perfect circle. Click the foreground color box in the Toolbox to open the color picker. This color will fill the circle. The circle will be borderless. The circle will fill with the color you selected.
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One-sentence summary -- Click the Ellipse Select Tool in the Toolbox. Start creating an ellipse by clicking and dragging. Hold  . Choose the color you want to fill the circle with. Click the Edit menu in the GIMP menu bar and select "Fill with FG color."

In one sentence, describe what the following article is about: The index-up grip is similar to that for a basic curveball, with the exception that your index finger remains relaxed and pointed up. This grip is good for beginners because your will use your index finger to help guide the ball towards its target. Use this pitch to practice your curveball technique, but avoid using it in games. Experienced batters are likely to see the raised index finger and adjust their stance in anticipation of a curveball. Bend your middle finger, leaving your index finger pointing upwards. Like in the standard curveball grip, let the bottom of the ball rest against the side of your ring finer. Place your thumb on the back of the ball so it lies along the bottom seam. Position your middle finger along the top seam opposite your thumb. At this point, your thumb and middle finger should form a "C" while your index finger is pointed up. Make sure your index finger is up and relaxed, and the ball is firmly gripped by your thumb (bottom) and middle finger (top).  While your grip should be firm, relax the muscles in your wrist and forearm. When throwing, your thumb rotates up while your middle finger rotates down. Use your index finger to control the trajectory of the ball - the ball will go in the direction in which your index finger is pointing.  Your index finger is not needed to throw the pitch, with the thumb and middle finger providing all the spin.  When throwing, your elbow should be at the same height or above your shoulder. Your hand and wrist should form a vertical line with your forearm.  Keep your forearm and wrist muscles loose until just prior to release. Strongly contract them and quickly snap your wrist forward and inwards, allowing the ball to spin out over the middle finger.
Summary:
Use a modified 4-seam grip. Hold up your middle and index fingers. Position your middle finger and thumb. Prepare to throw the ball. Throw by snapping your thumb and middle fingers together.