In one sentence, describe what the following article is about: Oftentimes, relationships take a turn for the worst because you are only able to spot your partner’s faults. As you work to rebuild trust, attempt to clear up the fog that has been clouding your view. Recount all the wonderful reasons you chose this partner. Challenge yourselves to see the good in each other. Each day for a week, share three things you admire about your partner. Or, express joy for something nice your partner did. Betrayal creeps into a relationship when one or both partners doesn’t feel empowered to communicate. You should be able to share your thoughts, feelings, and opinions without censorship. Improve your communication habits by speaking with “I’” statements.  ”I” statements decrease the chance of your partner getting offended by your words. They allow you to take ownership of any thoughts or feelings you have. These statements usually start with “I feel. For example, you might come home from a party and say, “I felt ignored at the birthday party. I felt like you were talking to everyone but me.” This is much less accusatory than saying “You ignored me at the party!” Sometimes, it hurts when your partner brushes against a weak spot. Maybe you are sensitive about your family and your partner makes a tactless remark. You think “What a jerk!” or “Did she intentionally criticize me?” In order to rebuild your trust, you have to turn the volume down on this defensiveness and start giving your partner the benefit of the doubt.  If you attack everything your partner says, they will start censoring their words around you. That’s the slippery slope before lying and betrayal reenter the picture. Besides, your partner probably has your best interests at heart. Don’t expect everything that comes out of their mouth to be spun in gold. Hold yourself and your partner to realistic standards and your relationship will thrive. As you and your partner begin to communicate more openly and regularly, it can help to refine your listening skills. Listening to your partner when they speak is a great way to show that you respect them and gain their trust.  When your partner is speaking, give them your full attention. Remove distractions like cellphones and TVs. Wait to have serious discussions when the kids are preoccupied or asleep. Make frequent eye contact. And, rest your arms and legs at your sides with a relaxed posture. Smile or nod as appropriate. When your partner finishes speaking, paraphrase what they said to be sure you got it right. You might say, “It sounds like you are saying…” or something similar. This confirms that you were listening and makes your partner feel better validated than if you rushed to offer a response. Mutual betrayal can take a toll on a relationship. If you and your partner are struggling to restore trust, see a professional couples therapist. A therapist can help you clarify your relationship goals and devise practical strategies to improve honesty and communication.
Summary: Strive to see the good in your partner. Practice non-defensive communication. Be realistic. Practice  active listening. See a couples therapist.

Lentil salad is a basic dish that combines cooked lentils with spices, cooked vegetables, and a vinaigrette. Before starting, soak your lentils in water and pick out any rocks or organic matter that you find. Drain the lentils before cooking. You'll also need some supplies, including:  Medium saucepan Stirring spoon Frying pan Medium bowl Whisk Fine-mesh sieve Place the lentils into a medium saucepan with the bay leaf and thyme. Fill the pan with water so the lentils are under about three inches (7.6 cm) of water. Bring the pan to a boil over medium heat. When it boils, reduce the heat to low and add a pinch of salt. Continue simmering for 20 to 25 minutes. The lentils are ready as soon as they become tender. To test them, pick out a lentil with a spoon and crush it between your teeth. If it’s soft and easy to mash, the lentils are ready. When the lentils are cooked and tender, remove them from the heat. Place your sieve in the sink, and carefully drain the lentils through to remove the excess water. Return the drained lentils to the saucepan. Place the lid back on and set them aside as you prepare the vegetables and vinaigrette. In a large frying pan, combine the cooking oil, carrot, onion, and fennel. Season with salt and pepper, to taste. Heat the pan over medium heat, stirring regularly. Cook until the vegetables are tender, about 10 minutes.  You can also add one to two cloves of crushed garlic to the mixture as well.  Reserve the minced shallot, which will be used in the vinaigrette. In a medium bowl, combine the red wine vinegar, olive oil, and mustard. Whisk them together until the vinaigrette starts to thicken. Whisk in the minced shallot. Dijon mustard is recommended for this dish, but you can use any type of mustard you like. Combine the cooked vegetables, lentils, and vinaigrette together in the saucepan you cooked the lentils in. Stir to incorporate everything and coat the lentils and vegetables in the dressing. As you stir the ingredients together, pick out the bay leaf and thyme that you cooked with the lentils. Allow the salad to cool to warm or room temperature before serving. You can drizzle some olive oil over the finished dish if you like, and season with more salt and pepper, to taste. You can also let the lentils cool completely and toss them with lettuce or chopped fresh herbs. Good herb pairings include thyme, savory, and parsley.
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One-sentence summary -- Assemble your supplies and ingredients. Boil the lentils. Drain the lentils. Cook the vegetables. Make the vinaigrette. Toss the ingredients together. Serve the salad warm.

Problem: Article: Since this iOS has been replaced by newer versions, you may not be able to download it through the traditional methods (over the air or through a regular iTunes update). On your computer, go to a site where you can download iOS 6, such as:  Cult of Mac Redmond Pie IPSW Get iOS You'll need to know the type of device you’re using (such as an iPad), the model (or possibly your carrier), and the iOS version you want to download: for iOS 6, the final version was iOS 6.1.6 Save the file to either a new folder or somewhere that will be easy for you to find. Download the most current version of iTunes if you don't already have it installed on your computer. Or, update your version if a newer one is available. Back up your device once you have the latest iTunes version. Or, back up your data to the iCloud. Use the Apple USB cable to pair the two, and then launch iTunes on your computer. Under the Summary tab, Option+Click (Mac) or Alt+Click (PC) on Check for Updates. It will end in .ipsw. When prompted, select Update. iTunes will install iOS 6 on your device. Allow it to install, and when it’s finished, allow your device to reboot, or restart it yourself if you’re prompted.
Summary:
Visit a site that still offers the iOS 6 download. Find the appropriate download. Download your iOS. Update or download iTunes. Connect your device to your computer. Select your device. Open the file you downloaded.