Q: In small quantities, Marmite can give soups, stews, and other hearty liquid dishes a rich, savory flavor (and also works great as a browning agent). For instance, try mixing a spoonful of Marmite into a pot of French onion soup in place of beef stock — the flavor of the finished soup goes great with bread and cheese, just like ordinary Marmite. In general, you can usually get away with substituting Marmite mixed with water, your favorite vegetables, and a little oil for beef broth. This can allow you to make great-tasting vegetarian versions of all your favorite carnivorous soups and stews. Many Marmite fans agree: the spread pairs deliciously with a wide variety of cheeses. Sharp cheddar is an especially great choice — the salty, yeasty flavor of the Marmite enhances the "sharpness" of the cheese, making for a bold-flavored (but tasty) combination. Try adding a few slices of cheese to standard Marmite and butter toast for a satisfying breakfast. Though it may sound odd, Marmite can be a tasty ingredient to include in glazes and sauces for meat dishes. Used correctly, Marmite can give the outer "crust" of roasted meats, poultry, and seafood a rich, distinct "umami" (savory) flavor. Try painting a light mixture of melted butter and Marmite over a whole roasted chicken for a savory treat — you should only need a spoonful or two to cover it. If you use Marmite as a meat glaze, you may want to forego sprinkling salt from the salt shaker on your meat, especially if you need to be careful about your sodium intake. Marmite has a very high salt content — it's more than 10% salt by mass! Believe it or not, some people not only eat their spaghetti with Marmite — they love it. If you're willing to experiment, try adding a half teaspoon of Marmite to al dente noodles along with a small helping of olive oil! You may want to avoid using fine tomato sauces or cheeses to top your dish until you're positive that you enjoy it! Note that some fans of this recipe describe the flavor as being similar to the British snack food "Twiglets".
A: Add Marmite to soups and stews for savory flavor. Pair Marmite with cheeses. Use Marmite as a glaze for roast meats. Use Marmite sparingly on spaghetti.

Article: If you are diagnosed with sleep apnea, the most common treatment is to use a continuous positive airway pressure (CPAP) machine to help regulate your breathing. A CPAP machine may take some getting used to, but it will allow you to get a full night’s rest.  Ask your doctor about other devices as well. There are a number of appliances and devices other than the CPAP that may help keep your nose and throat open and help prevent sleep apnea. These include tapes that help open the nose or head straps that keep your jaw forward. Make sure that you talk to your physician and dentist before you try any devices. They will be able to give you recommendations on the best devices available. . If you are overweight, then losing weight may significantly improve or even cure your sleep apnea. To lose weight, you will need to burn more calories than you consume. Doing things like keeping a food diary to keep track of calories, eating more fruits and vegetables, and replacing high calorie beverages with water can all help. Talk to your doctor for recommendations on a weight loss plan that will work for you. Exercise can help you lose weight and help to maintain cardiovascular health, but it can also help ease the symptoms of sleep apnea. Start out easy and work your way up into more strenuous exercise. Start by trying to get 30 minutes of moderate activity, such as a brisk walk, at least 5 days a week.  You can also join a gym or do aerobics, strength training, yoga, tai chi, or chi gong.  Find something that you enjoy so that you will stick with it. The way that you sleep can also aggravate sleep apnea. Avoid sleeping on your back because this can cause your throat muscles to tighten up and your tongue to drop back into your throat. This will increase the risk of sleep apnea. Try sleeping on your side with a pillow propped behind your back to keep you from rolling onto your back. . Smoking can make sleep apnea worse, so it is important to quit smoking if you have sleep apnea. If you are a smoker, ask your doctor about smoking cessation programs in your area. Many communities offer low or no cost help to quit smoking. Alcohol and tranquilizers increase the risk of sleep apnea, so it is best to avoid these altogether if you have sleep apnea. If you have trouble falling asleep at night, try drinking a cup of warm milk or herbal tea instead.
Question: What is a summary of what this article is about?
Ask your doctor about sleep aid devices. Get to a healthy weight Exercise most days of the week. Change your sleep position. Quit smoking Skip alcohol and tranquilizers before bed.

Problem: Article: Reinstalling Windows will completely wipe out SpyHunter, as well as any other infections you might not be aware of.
Summary: Reinstall Windows if you can't get rid of SpyHunter.

Q: Avoid melting or damaging your work surface with the heat from the iron by placing the sandwich onto a baking sheet. Put 1-2 pot holders underneath the baking sheet to keep it from slipping if needed. Instead of a baking sheet, use a heat-resistant cutting board. These are typically made out of stone or wood and can be purchased in the kitchen section of your local department store or online with major retailers. Make sure to place the hot iron back onto a heat-resistant surface to avoid damaging your work surface. Allow the iron to cool off completely before storing it. Be careful as you unwrap the sandwich, as the steam trapped within the foil will be hot. Place your grilled cheese sandwich onto a serving plate, and enjoy!  Use your butter knife to cut the sandwich in half to make it easier to eat. Repeat the cooking process as needed for any additional sandwiches. As long as the foil does not have any holes in it, reuse the same piece of foil to make multiple sandwiches.
A:
Set the wrapped sandwich onto a baking sheet to protect your work surface. Remove the iron and turn it off when your sandwich is finished cooking. Let the sandwich rest for 1-2 minutes before unwrapping and serving it.