Problem: Article: "Settings" is the grey gear icon--it should be on your iPod's home screen.  You'll notice that app icons shift slightly as you move your phone. You can disable that feature from this menu. This will disable icon and user interface movement. Your apps and user interface should remain still until you disable "Reduce Motion" again.
Summary: Open the Settings app. Return to the General menu, then find and tap "Accessibility". Scroll until you find the "Reduce Motion" tab, then tap it. Swipe the switch next to "Reduce Motion" to the "On" position. Close your Settings app.

Problem: Article: Many migraines are triggered by sensory stimuli, such as bright or flickering lights. Calm your senses down by turning the lights off and pulling down the shades, or by moving into a dark room.  Stay in the dark room until your migraine goes away, or for as long as possible. Wear sunglasses when necessary. If you have to be out and about and are unable to get to an area with soft light or no light, wear polarizing sunglasses to protect your eyes from the brightest parts of the light spectrum. This may not be quite as effective as spending a few minutes in a dark room, but it will usually still help. As with light, sound is another sensory stimuli known to trigger migraines. Turn off all background noise, such as radios and televisions, or move to a quiet, calm spot.  If you cannot go to a separate room, wear noise-canceling headphones over your ears to block out external noise. Some individuals find silence stressful or unnerving. If this is the case, run a white noise machine or air purifier in the background to provide soothing ambient sound. You could also try soothing music; however, avoid loud or exciting tunes. Stress and lack of sleep are other common triggers for migraine headaches. Take a few minutes to lie down on your back and close your eyes the next time a migraine comes on.  Rest anywhere from five to 30 minutes to help your migraine go away. Note, however, that some migraines are caused by getting too much sleep. If this may be one of your triggers, you should avoid lying down any longer. Deep breathing exercises can relax the body, thereby releasing any tension that might be contributing to your migraine.  Lie on your back with a pillow below your head and a second pillow below your knees. Your legs should be somewhat bent. Place your dominant hand on your upper chest and your other hand below your rib cage. Breathe in slowly through your nose until your stomach pushes against your non-dominant hand. Breathe out slowly through pursed lips as you tighten your stomach. Keep your dominant hand still throughout the entire process. Do this routine for about five minutes. A cold washcloth applied to your achy head can cause the blood vessels there to contract, which slows down the rush of blood to your head.  Wet a soft, clean washcloth with cold water and place it over your forehead or on the back of your neck. Let it sit for 10 to 15 minutes. Take a 10 to 15 minute break before applying the compress again, and continue in this pattern until your migraine goes away. Note that in some instances, however, cold temperatures can actually make a migraine headache feel worse. If the pain increases within the first 5 minutes of treatment, stop immediately and try something else. Stand under a cold shower with the water running over the top of your head for at least 15 minutes. Give yourself a head massage while you shampoo. This helps to reduce the tensions in your body while releasing the heat from your scalp.  Lightly squeeze the excess water from your hair, but keep it damp. Do not dry your hair. Lie down in a cool room while your hair is still damp and try to sleep for a while. You can place a towel over your pillow if you are worried about it being wet. There are often certain foods that can trigger migraines in people; what the triggers are will vary from individual to individual. You can determine any dietary triggers you may have by recording what you ate prior to the onset of a migraine headache, and looking to see if there are any patterns over time. Common dietary triggers of migraine headache include:  Foods containing aspartame or MSG Alcohol Chocolate Cheese Salami Caffeine
Summary: Shut off the lights. Eliminate as much noise as possible. Lie down and rest. Take a deep breath. Apply a cold compress. Take a cold shower, followed by a sleep in a cool room. Modify your diet.

Problem: Article: Avoid paying high fees for tickets by buying your park passes in advance. You can use the Disney World website to check out the prices and select passes for the theme parks you are planning to visit. Disney ticket prices drop with every extra day to your visit you add, so try to buy all your passes at once.  Passes can be very expensive when purchased through Disney’s website, so you may want to consider buying your passes from an authorized third-party seller. You can do this through a third-party seller like Undercover Tourist. You can also look for discounts through your local auto club (Triple-A has discounts on these theme park tickets when you have an account with them), your student union, your human resources office at work, or through Veteran Affairs if you are in the military. Do not buy passes on sites like Craigslist, eBay, or other unauthorized online ticket brokers. You cannot use someone else’s unused Disney tickets, as Disney will not accept tickets that are registered under someone else’s name. You cannot take coolers into the parks, but you can take backpacks and purses. Load up your bag with supplies like sunscreen, toiletries, band-aids, refillable water bottles, and snacks. Food and supplies in the park are often expensive so avoid spending extra money on items you can bring with you.  If you are a large party, you should each have a bag loaded with basic supplies, including non-perishable snacks and a refillable water bottle for every member who will be visiting the park that day. This will ensure that everyone in your party is prepared for a day of walking around outside and enjoying the park. A backpack is also useful for any leftovers you may have if you do decide to eat at a dining spot in the park. This way, you can snack on the leftovers later in the day. Beat the crowds by arriving at the park right at opening time. The beginning of the day is often less crowded and cooler than the afternoon, and this way, you can take advantage of all the park has to offer. This will also allow you to take a break in the middle of the day when the crowds and the heat are often at their worst and then return to the park in the evening. Most of the theme parks open at 9 am and have Extra Magic hours, where they stay open later in the evening as well. Getting to the park early can also help you get a better parking spot at your chosen theme park. Once you pay for parking for that day, you will be able to reuse that day to enter any other Disney World theme park at no additional charge for the day. One of the biggest hurdles during a visit to Disney World is the long lines for attractions and rides. You can download MyDisneyExperience or the Lines app to determine the wait time for each ride or attraction while you are at the park. You can then plan your visit around line times and avoid standing in long lines, which will eat up your chance to try other things at the park.  The app works for iPhone, Android, and other smartphones. Preserve your Disney World experience by taking lots of photographs of the attractions, the shows, the rides, and of you posing with your favorite Disney characters. You can then save money by framing these photos and keeping them as souvenirs of your trip. There are photographers hired by Disney to help you capture your special moments at the park for which they can stick it on a card and you can print them out at home (or for an additional charge, you can have them printed out at the park). Make sure you are aware of the price of the photographs before you get have them printed.
Summary:
Buy your park passes ahead of time. Bring your own snacks and supplies. Get to the park early. Use the MyDisneyExperience (by Disney) or the Lines (by Len Testa) apps to avoid long lines and crowds. Take lots of photographs and bring them home as souvenirs.