INPUT ARTICLE: Article: Digitizing important archives and documents will not only let you cut down on clutter and move forward in going paperless, but it will ensure the security of those documents for the long term.  Doxie and Neat are new brands of scanner that are specifically designed to make scanning lots of documents quick and easy. They’re hand-held and sleek, making it a good investment if you don’t already own a scanner. If you do, though, standard scanners on printers are fine for the job. Scan at a quality low enough so that the files aren't huge, but high enough so that your printout will be useful as a copy of the original document. Usually 300dpi is adequate unless you're archiving photos. Use grey scale scanning to save even more memory. After you've scanned your important, sensitive, or personal documents, you don't have to print them to keep them secure or to keep them copied. Instead, choose "Print to PDF," which will create a secure, high-quality file that can't be edited. Name the file and keep your important documents organized neatly. Name your documents something specific and keep them organized so that your computer desktop doesn't become as cluttered as your real desktop.  For every scan you add to your database, use keywords that mean something to you, like "house payment July 08" or "laptop receipt 12/23/2008 Best Buy" or "car insurance statement 20090201." This will allow you to do a search of keywords to locate a document if you need it for something. If necessary, you might consider using a database program that uses keywords to help you organize your scans. Doxo, FileThis, and Neat all offer this type of service. . Invest in an external hard-drive for your computer and back up your information regularly to keep a copy of the things you'd be heartbroken to lose. Make at least backups of your most important data, and keep one backup in a different location from your computer: a bank safe deposit box, a friend's house, and an online backup service are several options. If you're afraid of somebody potentially taking control of your computer and stealing all your digitized documents, then store them on an external USB hard drive or USB flash drive, keeping it disconnected from the computer. This is a process known as "air gap," and it can help to keep your most sensitive information secure. However talented, no hacker has ever learned how to steal data from a drive that is not connected to anything. If you've got your info backed up to the great hard-drive in the sky, you don't have to worry about anything being corrupted, lost, or damaged in a fire. Upload your sensitive information to the cloud and you'll always have it.

SUMMARY: Invest in a good-quality scanner. Print to PDF. Stay organized. Back things up Air gap important info. Consider cloud storage.

In one sentence, describe what the following article is about: Breakups can cause you to feel sad and maybe even depressed. This often fuels behaviors that cause you to overindulge on food. Regular exercise can help you feel better by boosting feel-good chemicals in your brain. It may also keep you on track with your healthy eating habits and ward off weight gain.  Exercise most days of the week for at least 30 minutes. Do activities you enjoy. This may include walking, running, swimming, or kayaking.  Invite friends to go along with you, which can also boost your mood. Recognize that exercise or other types of activity may introduce you to new people who can help you forget your ex. Many people feel lonely after a breakup. You may feel like staying at home and binging on television and foods. Instead, spend time with loved ones. They can help you deal with your feelings but may also distract you from overindulging on food and derailing your diet.  Recognize that spending time with loved ones has similar effects as exercise—it boosts your feel good hormones. Do things with your loved ones that you enjoy. This might include trying new activities, going to the movies, or just grabbing coffee. Talk to your loved ones about your feelings if it helps. You may find that your feelings of sadness don't go away with exercise or spending time with loved ones. These feelings may make the desire to overindulge in foods that aren't a part of your usually healthy diet bigger. In these cases, seek treatment with a mental health professional. A doctor can help you work through your feelings, which may ultimately keep your healthy eating habits on track.
Summary: Get regular exercise. Draw on your support system. Seek professional help.

Using a Pen and Paper, record the VIN that you want to check. You can also use a camera or smartphone to take a picture of your VIN to refer to, later on. Enter your VIN number and press the Check Your VIN button.
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One-sentence summary -- Write down the VIN. Open up your web browser to the VINChecker.net website.

Q: Hold the closed Bible with one hand. Rest the spine on a table or counter. Throughout the entire process, you'll need to use one hand to hold the upright, closed portion of the Bible in place. You'll need to use your other hand to open and crease each section. Keep the pages closed while carefully releasing the front and back covers. Gently ease the covers open until they lie flat on the table. Instead of letting the covers drop quickly, it would be better to slowly open and lay them down using your free hand. Carefully open the first 50 to 100 pages of the Bible. Lay them out flat, then slowly run your fingers up and down the gutter of the top page, pressing into the binding as you move. This action gently stretches the stitching of the Bible binding, making the pages of the book more flexible, easier to turn, and easier to handle. As a result, the pages of the book are less likely to loosen or fall out when being handled. Open the back 50 to 100 pages of the Bible and let them lay flat on table. Gently yet firmly run your fingers up and down the gutter here, as well.  This back section should be just as thick as the front section was. By alternating between the front and back of the book, you can make sure that the stitches are stretched evenly in both directions. Continue opening and creasing sections of the Bible using the same technique. Alternate back and forth between front sections and back sections, repeating as often as necessary until the Bible is completely and evenly split open. Once the entire book lies open on the table, the “breaking in” process is complete.
A: Place the spine on a hard surface. Let the covers fall open. Crease open a section of pages at the front. Crease open a section at the back. Repeat through the remaining pages.

INPUT ARTICLE: Article: One Island only unlocks once you defeat the Cinnabar Island gym. You can get to the island by boarding a ship. You'll need HM03 Surf.  north to the sandy beach. Continue heading north through the tall grass to another sandy area. Keep walking north until you see a cave opening. You'll see "Ember Spa" in the upper left corner of your screen. Follow the path north, then climb a set of stairs, then head east to a man between two waterfalls. He'll give you "HM06 Rock Smash". "Rock Smash" will smash small crumbling boulders in your way.

SUMMARY:
Go to One Island. Go to the east end of the island on Kindle Road. Surf Enter the cave. Talk to the man.