Write an article based on this "Practice talking on the phone. Print out your documents for reference. Get dressed up. Take care of yourself the day of."
article: You may think you have plenty of experience talking on the phone already. However, if you mostly talk on the phone casually to friends, practice speaking in a more business-like tone. Make sure you can be heard and understood clearly.  Ask a friend to do a test call with you. Have them call you, and practice answering in a professional way by saying something like, “Hello, this is ____.” Ask your friend for feedback. Could they hear you? Did they understand everything you said? Should you try speaking more slowly? Was the reception good? You might not think you need a copy of your own resume, but it’s a good thing to have in front of you. If your interviewer asks you about a particular job you had, you want to be able to look at the same document they’re looking at for reference. Try to have a computer or tablet available as well. You’ll be able to look things up or refer to past emails if you need to. The interviewer won’t be able to see what you’re wearing, but getting dressed will help you feel awake and professional. Dress the same way you would for an interview. You may be surprised how much the feeling of dressing the part translates to the way you present yourself over the phone. Do take the opportunity to be physically comfortable, however. There’s no need to wear an overly restrictive suit jacket or tight shoes. If the interview is midday and you have no obligations before then, try to fill the morning with healthy activities so you’ll be at your best when the interview comes. Don’t use this as an excuse to sleep in until the last possible minute.  Get up with plenty of time. Exercise or go out for some fresh air. Take a shower, do your hair, and complete any other personal routines that help you feel ready for the day.

Write an article based on this "Manage stress. Supplement key nutrients. Talk to your doctor about hormone replacement therapy (HRT). Clean with eco-friendly products."
article: Stress can contribute to weight gain at any time of life. Do whatever you can to relieve stress. Meditate before you go to bed. Listen to relaxing music. Spend time with your friends. Get in touch with nature by walking outside, gardening, or bird watching. Bone health contributes to your ability to exercise. No matter how healthy your diet is, you'll probably have to supplement calcium. Take Vitamin D supplements for calcium absorption. Magnesium also helps with calcium levels and could increase your energy. HRT can increase your body’s diminishing estrogen and progesterone levels and may be able to help you lose weight or maintain a healthy weight. However, it’s a personal choice that should be made in consultation with your doctor or gynecologist.  HRT can work together with exercise to keep you healthy and protect your bones. However, it can also have risks for certain women. Be sure to talk to your doctor, who understands your medical history and knows your risks. Consider looking into bioidentical hormone replacement therapy (BHRT)in place of traditional HRT. BHRT mimics the effects of human hormones, whereas traditional HRT uses synthetic hormones derived from horse urine. BHRT has been associated with fewer negative side effects. Pesticides, pollutants, and other chemicals in household cleaners can increase your risk for hormonal imbalance and weight gain. Look for products labeled “eco-friendly” or “environmentally-friendly” made with organic or all-natural ingredients. Better yet, use common natural household products as cleaners. Baking soda, white vinegar, and fresh lemon juice clean effectively and leave no harmful chemicals behind.

Write an article based on this "Try a spinach-cashew cream. Make a sauce with roasted red pepper and extra sweet potato. Microwave a peanut sauce."
article:
First, place your cashews in a bowl, cover them with water, and let them sit for a couple hours or more (the longer they soak, the softer they’ll get). Drain them in a strainer and then place them in a food processor or blender. Pulse to chop them up a bit, then add your salt, garlic, and ¾ cup of water. Blend until it smoothes to an evenly creamy texture. Then:  Season with salt, pepper, and herbs to taste. Place your spinach in the skillet after you remove your cooked noodles. Add your cream to the skillet once the spinach wilts. Add water if needed to thin the cream if it sticks to the pan. Stir everything up, top your noodles, and drizzle with olive oil if desired. In addition to the sweet potatoes that you’re using for your noodles, pick up an extra one or reserve 1 cup’s worth (210 g). Chop it into chunks and steam 1 cup's worth. Roast your red pepper. Place those in a blender or food processor. Add your milk, basil, garlic, and salt. Blend until the texture turns creamy.  Be aware that the combined steam from your potatoes and peppers can force the lid to your blender out of position. Either wait for them to cool off or hold the lid in place as you blend. Once the noodles cook, pour the sauce into the skillet. Stir or toss to coat them evenly. Then cover and cook for another two minutes before serving. Add your peanut butter to a microwave-safe bowl. Microwave for about half a minute, or until it melts. Remove from microwave and add your water, soy sauce, sesame oil, rice vinegar, garlic, ginger, and lime juice. Whisk until they are evenly mixed. Pour the sauce over the noodles in the skillet once they’ve cooked, then stir or toss until they’re evenly coated.