INPUT ARTICLE: Article: According to the teachings of the Church, Mormon youth should not date before the age of 16. This is more of a custom than a hard rule, but it is a good standard to follow, as you will probably not be mature enough to effectively handle that kind of personal relationship before then. Even after this, the Church discourages youth from entering serious relationships before they are considering marriage. While the Church allows dating at 16, it discourages serious relationships until you both are older and considering marriage. Before that, you are encouraged to date, but not exclusively. This isn’t a hard rule, but it will influence the way both of you approach the relationship. Having similar expectations about the relationship’s possibilities will make your time together more meaningful and fun.  The right age for marriage depends on whether you're a man or a woman. Men can marry after completing their mission trip—in their early 20s at the earliest. Women can marry after graduating high school. You can still date even if you're not looking for a partner. Dating can help you learn what you value in other people. It can also be the basis for forming important friendships and learning important social skills. The Church encourages you to use dating as an opportunity to show your respect not just for others, but for yourself. Dress nicely, as the girl will appreciate the effort put into looking good for her, and encourage her to do the same.  Wearing nice clothes shouldn't be your only focus. Take good care of your hygiene as well. Be courteous and polite. Treat others with kindness and respect. If you are not old enough to consider marriage, you should be careful about having a serious, exclusive relationship. Even if you are looking towards marriage, it can be better to hold off on more serious activities until a couple of dates to make sure you both feel the relationship is moving in the right direction.  Avoid prolonged physical contact at first, including kissing and holding hands. A brief hug is fine, but lingering or forced contact is not appropriate. Don’t other people the idea that you're an exclusive couple. This is especially true when you're around others. Public displays of affection show a lack of self-control and can be considered disrespectful to others. You open displays can make other people feel uncomfortable. Be willing to date other people. The goal of dating is to broaden your social circle and learn more about yourself. Don't try to be exclusive with just one person—go on dates with as many people as you can. In areas with lots of single Mormons of dating and marriageable age, the Church has established singles wards. You will be surrounded by single women, many of whom are probably interested in dating and marrying a Mormon, so take advantage. There's a current shortage of men in LDS circles due to them leaving the Church in their early 20s. This means there'll be plenty of girls looking for a date, and you can be as choosy as you’d like. While dating is a good time to get to know someone, if you are young it is better to go on group dates. This can keep the relationship from getting too exclusive, and spending time with more people can give you a wider variety of things to do.  Group dates can be a good idea even for serious relationships because they'll allow you and your girlfriend to see how you interact with other people.  Make sure everyone involved is a couple, or at least paired with someone. Otherwise, you'll risk having an awkward mix between dating and hanging out. While you will be of the right age to date, the Church discourages you from trying to date someone while on your mission trip. Your focus should be on promoting the Church and performing good works, and you won’t have time for a relationship. Don't get into long-distance relationships or date someone you meet while on mission. They're both distractions.

SUMMARY: Make sure you are 16. Think about what you want in a relationship. Be a good influence. Keep the relationship casual. Look for girls in your singles ward. Date in groups. Don’t date while on mission.

In one sentence, describe what the following article is about: To clean and disinfect your water bottle, try soaking it in a mixture of white vinegar and water. Mix one part vinegar with one part water in a bowl. Then, submerge the water bottle in the solution, making sure the solution gets inside the water bottle. Let the bottle soak for one to two minutes. Another option is to fill the bottle with the vinegar and water solution. Then, let the solution sit in the bottle for one to two minutes. Once you have soaked the bottle, rinse out the solution. Then, use a damp brush or a sponge to scrub the bottle. Make sure you scrub the mouth and lid of the bottle well, as this is usually where germs live. Scrubbing the bottle will also help to remove any remaining vinegar in the bottle. Let the water bottle air dry on a drying rack or a clean towel overnight. If you are in a rush, you can use a clean cloth to dry the bottle. Make sure you dry the mouth and lid of the bottle well.
Summary: Soak the bottle in a vinegar solution. Scrub the bottle with a brush or a sponge. Dry the bottle.

This will open a search bar allowing you to search your computer. As you type, search results will filter below the search bar. It's the icon of a small black box with a white command prompt in the corner. This will open your Mac's Terminal. This command will tell you what version of Java your Mac is currently running.
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One-sentence summary -- Click Spotlight  in the top-right of the menu bar. Enter Terminal in the search bar. Double-click Terminal . Type java -version and press ⏎ Return.

INPUT ARTICLE: Article: Distribute your weight evenly and keep your feet flat on the floor. If the ball’s the right size for you, your hips and knees should both be bent at about 90 degrees, and your thighs should be horizontal. Your upper body should be vertical with your ears, shoulders and pelvis aligned. Don’t lean in any direction to avoid creating a counterbalance. It's not enough for the ball to fit your body; it also needs to be properly inflated. A properly inflated fitness ball should compress about 6 inches when you sit on it.  If the ball fits your body but compresses more than 6 inches beneath you, it's not the right size ball for you; it's a larger ball that's been under-inflated. You can exercise on such a ball, but may find that the extra-soft ball feels awkward and makes balancing too easy. Don't over-inflate a smaller ball to make it fit your body; the extra pressure makes it more likely to burst. When fully inflated, you should be able to press 2” into the fitness ball with your finger. Fitness balls lose pressure with use and age. As your ball ages, you may need to inflate it more often. Manufacturers provide fitness ball sizing charts that correlate ball diameter with body height. These are only estimates and vary widely between the various ball manufacturers. Give how the ball actually fits your body higher priority than the sizing charts. You may be able to successfully use a smaller or larger sized fitness ball as you gain experience.

SUMMARY:
Sit down on the fitness ball. Check for proper compression. Check a sizing chart.