In one sentence, describe what the following article is about: Problems relating to asthma can cause serious damage to your lungs. A way to avoid this is to prevent attacks based on triggers, such as air quality and environmental issues. If you have asthma, you may consider wearing a mask to help protect you from some of the common triggers, including pollen, mold, pet dander, pollution and, to some degree, strong odors. You can also use air filtration systems to remove and prevent many asthma triggers from entering your home. People with asthma may have certain food triggers that are typically unique to each person. In general, individuals with asthma should avoid the common triggers such as eggs, fish, peanuts, soy, yeast, cheese, wheat and rice. Foods with a variety of preservatives, such as Monosodium glutamate (MSG), nitrates or nitrites, also can be triggers for asthma. These substances also decrease the efficacy of rescue inhalers. These common allergies are the basis for the suggestion of an organic, whole food diet for asthma sufferers.
Summary: Avoid your asthma triggers. Cut out foods that aggravate your asthma.

The extend to which you extend it will depend on how dramatic you want your sad pout to look. Be aware that it will come off looking fake (and not as attractive) if you overdo it.  You should feel your chin wrinkle slightly as you do this. Your mouth should be closed for a sad pout, unlike for a seductive pout. If you're able to, you may want to quiver your lower lip, which will make you look like you're about to cry. This shows that you are feeling vulnerable or submissive. Make eye contact with the person you are talking to, but don't raise your head. Your eyes should be peering up at him. The more eye contact you make, the more flirtatious you will appear, so be cautious is you want to look genuinely sad. If you're trying to be sad in a flirtatious or playful way, you can bat your eyelashes. Don't do this if you want to look genuinely sad. When you are sad, you can see the emotion in your whole body, not just your face. Try slouching your shoulders a little and loosely crossing your arms in front of you. This will let the other person know that you are hurt and trying to protect yourself. You may also consider fidgeting or nervously moving your hands. To sound sad, try talking in very quiet voice and a monotonous tone. Keep your sentences short and to the point. To take your sad voice a step further, try to make your voice tremble, as if you're fighting back tears.
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One-sentence summary -- Stick your bottom lip out. Drop your head slightly. Get the eyes right. Use your whole body. Master a sad voice.

Q: Latex paint is the most common paint used in modern interiors, and is a popular choice for low-cost craft paint. It is also known as acrylic or acrylic latex paint.  Check the can or tube of paint for the words "latex" or "acrylic latex." If you see this label, follow the steps below to remove your stain. If the paint can is unavailable, think back through your past painting projects. Did you clean your brushes with water or paint thinner? If you used water, you were most likely working with latex paint, and can use the steps below. After you have rinsed the last of your chosen cleansing agent from your clothing, launder it according to the item’s care instructions. The wash cycle should remove any remaining paint, but be sure to check that the stain is fully removed before you dry your clothing. Drying a remaining stain will only make it more difficult to remove.
A: Identify latex paint stains. Launder your clothing normally.

Problem: Article: Pick any device attached to the circuit you're investigating. Find the wattage (W) listed on the data plate — usually on the back or underside of the device or near where the power cord is connected. This is the maximum power rating of the device, which can be used to calculate amperage. Some devices will list the amperage directly, often labeled FLA, meaning "Full Load Amps". If it does, skip down to the next section to interpret that rating. For household circuits, you can usually assume your house follows the voltage standards of your country. (For example, 120V in North America and Central America, or around 220V to 230V for most other countries.) If you think you are working with an exception, measure the voltage using a multimeter. The answer will be the amperage the device draws on your circuit. For example, a 150-watt device on a 120-volt circuit will draw 150 ÷ 120 = 1.25 amps. Perform the same calculation for each other device on the circuit, or at least the ones with the highest wattage. Write down each answer next to the name of the device. Take the continuously running devices, or the devices that are expected to use the maximum current for 3 hours or more at a time. Add their amperages together. If the result is more than 80% of your circuit breaker's rated amperage, plug one of the devices into an outlet on a different circuit. On top of the continuous amperage, add the amperage of other devices that might be on at the same time. If any combination gets above 100% of the circuit breaker's rating, it will trip the circuit. You can solve this by moving a device to a different circuit, or by remembering not to use high-power devices at the same time. Electrical circuits never operate perfectly. Some of the energy is lost to heat, and devices may draw more current to make up for this. Waste is low in most household circuits (below 10%), but it is still possible to trip the breaker if the total calculated amperage on paper is slightly below the breaker rating. A clamp multimeter (or clamp ammeter) has a pair of "jaws" at the top that close shut to encircle a wire. When set to measure amps, the device will display the number of amps running through that wire. To test a circuit, expose the wire leading to the load side of a circuit breaker. With the clamp multimeter set up as described, have a friend turn on other devices in the house. If the device is on the same circuit, you will see the amperage display increase. Do not attempt this unless you have electrician's gloves and a basic understanding of electrical safety. These wires are live and removing the front panel of a breaker panel will expose you to dangerous voltages, so use extreme caution.
Summary:
Find the wattage of a device. Check the voltage on the circuit. Divide the wattage by the voltage. Repeat for each device on the circuit. Add the amperages of devices that are always running. Add additional amperages. Measure amperage directly with a clamp multimeter (optional).