Q: If you just need to make a collar lie flat or get a small crease out of your dress shirt, you can use a hair straightener. Determine the appropriate heat setting by reading the garment tag. Once the iron is hot, press the wrinkled part of the garment between the plates for a few seconds at a time. Make sure the hair straightener is clean and doesn’t have any product residue on the plates. The steam and heat from the shower will help the wrinkles fall out of your clothes. Hang the item as close to the shower as you can without letting it get wet. Close the bathroom door to keep the steam in. When you get out of the shower, pull the fabric tight to ensure it is wrinkle-free and ready to wear. If you don’t want or need to shower, simply hang the garment in the bathroom, turn your shower to hot, and let it run for a few minutes with the door closed. The heat from a dryer can easily remove wrinkles from your clothing. Some dryers have a specific setting for removing wrinkles, but if yours doesn’t, you can put it on the highest setting the fabric will allow for 10 to 15 minutes. You can add a slightly damp towel to the dryer if your garment is especially wrinkled. The moisture will help smooth out the fabric. rinkles from clothes. Obtain a clothes steamer, fill the reservoir with water, and plug it in. Once it’s heated up, hang the wrinkled garment up and run the steamer down the garment in long strokes. Allow the clothing to dry before putting it on. Check the garment tag before steaming to ensure the fabric won’t get damaged. After laundering an item, promptly hang it in your closet. Hanging creates less wrinkles than folding clothes and stacking them in drawers. Choose padded hangers to keep your garments from creasing or losing their original shape. Heavy items, like jeans, can be folded without acquiring wrinkles. Select a wrinkle-release spray, like Downy Wrinkle Releaser Plus or Mary Ellen’s I Hate Ironing! Spray Wrinkle Remover, from your fabric shop or superstore. Hang the garment or lay it flat and pull the wrinkled fabric taut with one hand. With the other hand, spritz the wrinkle-release spray generously over the wrinkled areas. Use your hand to smooth out the damp fabric. Keep the spray a few inches from the fabric and be careful not to moisten it too much if you plan on wearing it immediately.
A: Use a hair straightener for a few small wrinkles. Hang wrinkled clothes in the bathroom while showering. Toss wrinkled garments in the dryer for 10 to 15 minutes.  to remove wrinkles from clothes. Hang up your clothes instead of folding them. Try a wrinkle-release spray if you’re in a pinch.

Q: If your mouth breathing isn’t a structural or mouth issue, then it’s a habit. Breaking the habit is a matter of correcting the behavior when you notice you’re doing it. Breath through your nose instead of your mouth whenever you notice that you’re doing it. If you’re having issues breathing through your nose because it’s a habit, you can leave written reminders for yourself. Write “breathing” on sticky notes and place them on your computer or inside of books to remind yourself to use your nose to breathe. If your nose is stuffed from allergies or a cold, over-the-counter nasal sprays may be able to clear your nostrils and help your breath through your nose. Purchase the spray from a drugstore and read the directions before using it. Clear your nose first by blowing it, then carefully place the end of the nozzle into your nostril and press down on the applicator to spray the solution into your nose. Sheets and carpets can harbor pet dander and dust and can make allergies worse. Cleaning them once a week will prevent dust buildup and can make it easier to breathe through your nose.  If you sleep with your pet, you should try to sleep without them to see if that clears up your nose. Upholstered furniture is more likely to trap dirt and dust. Use leather, wooden, or vinyl furniture instead. Breathe through your nose for 2-3 minutes straight, then close your mouth, inhale deeply, and pinch your nose with your fingers. When you can't hold your breath any longer, slowly start to exhale through your nose. Continue to do this several times until you clear your nose. Many exercises like running, biking, and yoga require good breathing technique. If you get trained by a professional, they will give you the techniques you need to breathe properly through your nose. Look for classes locally and talk to your trainer about your mouth breathing problem.
A:
Breathe through your nose when you notice you’re using your mouth. Use sticky notes to remind yourself to breathe through your nose. Use a nasal spray to clear up obstructed nostrils. Clean your sheets and carpets once a week. Perform nose clearing exercises. Participate in yoga or other exercises that concentrate on breathing.