INPUT ARTICLE: Article: The skin surface is made out of keratin, a thin layer of cells which protects the skin. The keratin layer is continuously shed and replaced with a new batch of cells. Instead of a normal exfoliation, the cells can move deeper into the skin and continue to proliferate. Keratin will be secreted towards the inside of your body, creating a cyst. This is, in itself, not harmful or dangerous -- it's simply not aesthetically pleasing. It's only if a tumor or infection develops that this abnormal proliferation is something to worry about. Sounds pretty harmless, huh? Even just a hair follicle can create a sebaceous cyst. If you were worried you were suffering from some serious health problem, know that it can really just be because of a hair. When this is the cause, a small pocket of modified skin found in the dermis, which is the second layer of the skin, is referred to as a hair follicle. Each hair grows from one of these pockets. Follicles damaged by a constant irritating factor or surgical wound will suffer damage and scarring, leading to an ingrown hair. If a cyst is ruptured, bacteria can contaminate it, leading to infection. The cyst will become painful and will start to resemble a pimple. It will ooze pus as well as moist keratin deposits. The area around it will be red and slightly swollen. If this happens, you need to seek medical treatment. If the infection goes untreated, it will get worse and worse and can eventually affect your entire body. While a cyst itself isn't anything to be greatly concerned about, an infected cyst does require action. Even if a cyst is not infected, it can still become inflamed. If the cyst is constantly exposed to an irritating factor, such as rubbing against a rugged fabric, it will become inflamed.  Luckily, it's usually fairly easy to reduce the inflammation, either with NSAIDs (like ibuprofen) or just to remove the irritating factor. An inflamed cyst is difficult to remove because the area is vulnerable to infection. If a minor surgical procedure is necessary, it may be postponed until the inflammation goes away. A ruptured cyst will trigger an immune reaction if a foreign material infiltrates your skin. This will cause a collection of pus called an abscess to form. This is more likely to happen in large cysts. A ruptured cyst is better off seen by a doctor. A burst cyst needs to be kept as clean and hygienic as possible. Visit your doctor for advice on how to care for the cyst and what medical treatment you should seek.

SUMMARY: Know that abnormal cell proliferation is a cause. Be aware that it can be triggered by a damaged hair follicle. Know that an infection makes a cyst more serious. Know that inflammation can occur quite easily. Be aware that rupture can happen.

In one sentence, describe what the following article is about: Poseurs love to talk about the things they love much more than they actually love them. In contrast, someone who’s truly passionate about a hobby, a skill or a specific community usually lets their passion do the talking. Someone who’s thoroughly passionate about something will talk about it at length if asked, whereas a poser will shove it in just about anyone’s face. Depending on your area of passion, there are a few specific behaviors that will make a poseur stand out. Compare their behaviors to other people you know aren’t poseurs and you should see some glaring differences. It might take some time to actually pick out these behaviors, so pay close attention to suspected poseurs. For example, a poseur pretending to be a surfer may have a really nice board, but won’t properly wax or take care of it. Not properly handling the tools of the trade is a classic sign of a poser. While the best way to deal with a poser is to simply ignore them, there might be situations where you decide to confront them. If you want to be sure they’re a poseur, simply test them on what they claim to know so much about.  Poseurs are so focused on the way they come across to people that they don’t usually know what they’re talking about. They’ll repeat things that are common knowledge, but dig a bit deeper and you should be able to expose them. For instance, some poseurs might act like they’re really into cars. If you want to test them, just get them to pop the hood and tell you about what their car’s got. If they stumble, or try to get out of it, you might have found a poser.
Summary: Check how loud they are about the thing they love. Look for fake behavior. Test their knowledge.

INPUT ARTICLE: Article: Symptoms of Effexor withdrawal may include dizziness, fatigue, agitation, anxiety, chills, nausea, headaches, irritability, twitches or shakes, hives, a clicking or buzzing sound in your head, sweating, feelings of unease, muscle pain, and insomnia. These can range from mild to severe. You may experience all of these symptoms or only a few. If you are in the throes of a withdrawal from Effexor, there are a few simple ways that you can cope. First, you should drink a lot of water. The more quickly you can flush toxins from your system, the sooner you can begin to feel better. If you are experiencing Effexor withdrawal, chances are you will not want to eat; however, allowing yourself to get too hungry is a drain on your immune system, and will not help you to bounce back. Instead, try to nibble on nutrient-dense food, like fruits, vegetables, or nuts.  Ask a friend to bring you a fruit smoothie made with strawberry, banana, almond milk, and coconut oil. Alternatively, eat a handful or trail mix or a couple pieces of beef jerky when you feel up to it. The best way to deal with an Effexor withdrawal is to sleep right through it. Do your best to clear your schedule and get as much sleep as you can. Even if you cannot fall asleep, simply taking it easy and getting some rest will enable your body to heal.  This should only be done if you are well-hydrated. Drink water before and after doing any intense sweating. Try to relax and take long, soothing breaths. This will help move oxygen through your bloodstream, lowering your heart rate and stabilizing your blood pressure. Deep breathing can reduce anxiety, panic, and even nausea. Deep breathing has also been shown to help with restlessness and headaches. Although the symptoms of an Effexor withdrawal may be uncomfortable or even painful, they won't last forever. In fact, most people report relief in as little as 24 hours (or 72 hours at the most). If detoxing from Effexor is your goal, you are on the right track. Your withdrawal symptoms will be gone in a few days or less.

SUMMARY:
Familiarize yourself with the symptoms. Drink water. Eat nutrient-dense food. Get some rest. Do some deep breathing. Wait it out.