When a Lazy Susan becomes stiff and difficult to rotate, the problem is usually caused by either the center shaft or the position of its bottom shelf. Lightly spin the Susan and note where it locks up, has difficulty turning, or has poor clearance.  If the center movable shelf begins to bind, it will prevent free rotation. In this situation, you’ll need to loosen this shelf. If the circular shelves slip down the center shaft, the bottom shelf can begin to drag, making it difficult to turn. You will need to adjust the height of this shelf to fix the problem. Look at the top of the center shaft. There should be one large bolt locking the exterior shaft to a metal sleeve positioned inside the shaft. This is the locking bolt for the shaft.  This bolt holds the center shaft in place and maintains the length of the shaft. Sometimes excess pressure from this bolt can cause the shaft to bind. On some models, the locking bolt might be located at the bottom of the Susan, however, in most cases, it will found near the top. If anything is inside your Lazy Susan, empty it so you have more space to work. Using a wrench or ratchet, loosen the bolt by turning it one-quarter of a full rotation counterclockwise. At first, the bolt may require some elbow grease to break loose.  Only loosen the bolt enough to manipulate the hardware inside the center shaft. On some models, this might require more or less than one-quarter rotation. Generally, it’s better to loosen the bolt in small increments. This will prevent you from loosening it too much, which could result in the alignment of the Susan being thrown off. Now that the bolt is loose, you’ll be able to adjust the center shaft. Slide the metal adjusting sleeve the bolt was holding in place no more than 1 inch (2.5 cm) to provide better clearance between the center shaft and top of the cabinet. Work in small increments when adjusting the center shaft. Large adjustments could cause the Lazy Susan to topple over. Use your wrench or ratchet to carefully refasten the locking bolt in place. Do not over-tighten the bolt. It should be looser than it was initially, but still tight enough to hold the adjusting rod in place. Most Lazy Susans should have two or more locking screws located at the center of each shelf. These screws hold the shelves to the center shaft.  When all of the shelves are held together by the front decorative panel, you will need to adjust the entire shelf system. In this case, there may not be screws located at the height of each shelf. If the shelves must be adjusted separately, you'll only need to work with the bottom shelf. Locate the locking screws in the bottom shelf only. Loosen the locking screws using a Phillips-head screwdriver or similar tool. Hold the screwdriver so its head meets the fastener straight on. Apply firm pressure down on the screw while turning counterclockwise to prevent stripping fastener hardware. Screws can be left in their holes once they have been unattached from the center shaft. However, you may want to set loosened screws off to the side to prevent any from getting lost. Carefully lift the bottom shelf or entire shelf system until there is roughly half an inch (1.25 cm) of space between the bottom shelf and the bottom of the cabinet.  The shelves may resist this adjustment and begin binding on the center shaft. Maneuver shelves until they are level and at a suitable height. Under no circumstances should you lubricate the center shaft. Doing so could prevent the screws from holding their position. Hold the shelf in place with one hand and use your free hand to tighten the locking screws back in place with a screwdriver. Take care not to let the shelf slip as you reattach fasteners, as this could cause it to become uneven or binding. Make the screws as tight as possible without stripping any of the hardware. The shelves must be stationary and secure to prevent this kind of misalignment.
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One-sentence summary -- Pinpoint where rotation problems are occurring. Locate the locking bolt to adjust the center shaft. Loosen the bolt. Move the adjusting rod. Tighten the bolt to finish adjusting the center shaft. Locate the locking screws to adjust the shelf position. Loosen the screws. Raise the shelves to finish adjusting shelf position. Tighten the screws.

Q: Visit your dermatologist and discuss your complexion problems. Based on your specific issues, your dermatologist will be able to prescribe different medications to help even your skin.  Some medications may be taken as a pill and help control hormonal imbalances which can lead to poor skin complexion. Medicated creams are available through your dermatologist to apply to your skin. These can deal with problems such as age or sun spots and acne or acne scarring. Be sure to ask your doctor about possible side-effects from medication for your skin. These help fight age spots and wrinkles, but can only be performed by a dermatologist. Keep in mind that this might be a bit expensive and may not be covered by insurance.  A laser treatment works by sending short, strong pulses of light to remove layers of skin. Because of this, it is sometimes also called a laser peel. Avoid getting a laser treatment if you have acne, as this could worsen the condition. Recovery from a laser treatment takes up to two weeks. This is the time in which the skin will regrow and all discoloration or scabbing has disappeared. This is a combination of a peel and exfoliant that helps to remove dead skin and discoloration. These are available from your dermatologist and some spas.  Microdermabrasion is essentially “sanding” away skin with a peel and a special brush or tool. Therefore, it works best for dark spots and dull skin. Dermabrasion, similar to microdermabrasion, works primarily to remove scarring. It is only safe for people with fair skin however, as it can worsen scarring in dark skin. Only consider dermabrasion as an option if you struggle with scarring from a skin disease, significant acne, or accidents.
A: Get a prescription for skin-clearing medication. Get a laser treatment. Get a microdermabrasion session.

Article: If your friend or partner is often reaching out to talk, he probably misses you when you're not around. Everyone has different styles around communication, but frequent phone calls and messages are a good sign of investment in a relationship. When someone misses you, he will sound engaged and eager when you do speak. If your friend sounds distracted when you're catching up after a long time, it may be a sign that he didn't miss you. If you feel anxious or insecure when your partner is away, it's better to be honest about it. Asking, “Did you miss me?” or “Do you still love me?” is unlikely to address your real feelings. If your partner says, “Yes,” you might not believe her, while if she says, “No,” you'll feel even worse. Instead, ask directly for the reassurance that you need. For example, you could say: “I've had a terrible day and I'm feeling pretty lonely and insecure tonight. Can you indulge me with some extra support and tell me that you love me and miss me?” If your friend or partner shares images or links that made her think of you, it means just that: she's thinking of you. When you are not together, you are still in your friend's mind.  Presents are another way of demonstrating caring and engagement. Even if you don't always love the thing a friend or partner got you, recognize that this, too, is evidence that she was thinking about you when you were not together.  If he is eager to tell you about the details of his boring conference or flight connections, recognize that it's probably because he wants to keep talking to you. Sharing mundane details is a way of maintaining connection across distance and shows that he misses you when you are apart. If you are far apart, it may be harder to read the signs of affection in your partner's body. If you can talk by video, look for a tilted head and sustained eye-contact. Over the phone, a softer or higher tone of voice conveys intimacy. Pair bonding between couples means that separation can cause increased stress and anxiety. If she is especially worried or unsettled while you are apart, it may be that she is missing you.
Question: What is a summary of what this article is about?
Notice how often he calls or texts. Listen to the tone of his voice. Be honest when you're feeling insecure. Pay attention to what she shares with you. Pay attention to non-verbal cues. Recognize the signs of suffering from separation.