In one sentence, describe what the following article is about: Shy people tend to focus on the self and feelings of inadequacy. By diverting attention to the external, he may become less guarded and communicate more freely. Feelings of shame will increase shyness. Discussing events or subjects related to the environment decrease the likelihood of unintentionally shaming him. Shy people are very self-aware and often avoid making large hand motions and facial expressions in uncomfortable conversations. Increased use of gestures and facial expressions may be an indication of decreased self-awareness. Getting too personal too quickly may cause him to become overwhelmed and emotionally detach. This is particularly useful when the conversation doesn't feel very natural. Working on something together will establish a structured flow of communication, reducing the pressure of figuring out what to say and when. Playing a game is a great way to focus attention externally. For example, you might ask, "Do you want to play a game to help pass the time?" He will likely ask what game, so be prepared to answer. If he recommends a different game, don't worry about not knowing how to play. Instructing you how to play the game is a great opportunity for him to become comfortable with the dialogue. Only attempt this after the communication becomes more natural and maintaining conversation requires less effort. You'll know you've reached this point when you realize the conversation has been flowing for several minutes without thinking about how to keep him talking. A good question to get him talking about himself is "How do you like to spend your free time?" You can then follow this up with questions about what he enjoys about his pastimes.  If he seems resistant, revert to the external and try to transition again after he appears comfortable again. If you haven't been able to make the transition after a few attempts, tell him you've really enjoyed the activity and schedule another a time to play again. This will give him additional time to become comfortable with your interactions.
Summary: Focus on the external. Keep the focus on the external until the conversation feels natural, and he becomes more animated. Engage him in activity. Transition the conversation to the personal.

The box spring is the wooden base underneath the mattress. Lay the mattress and box spring on the floor. You’ll want to rule it out as the cause of the squeaking before you start working on the bed frame. Get on the mattress and move around a little bit - if it squeaks, you know the mattress is the culprit. Apply pressure to the top of the box spring and move it around. If you hear squeaking, it's probably the box spring rather than the bed frame that's causing the problem. Squeaking can occur where the posts attach to the rest of the bed frame, so try rocking each post. Try to pinpoint the exact location that the squeaking is coming from. The slats are the metal or wooden planks that stretch from one side of the bed frame to the other. They’re what hold up the mattress and box spring. Apply pressure to the slats to see if they're causing the squeaking. Wood rubbing against wood will often cause squeaking.
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One-sentence summary -- Take the mattress and box spring off the bed frame. Check if it’s the mattress that’s squeaking. Check if it's the box spring that's squeaking. Rock the posts on the bed frame and listen closely. Rock the slats on the bottom of the bed frame.

Q: Lift off the top bar of the vanity light bar. You should now see copper wiring (covered in black plastic and white plastic). Feel the copper ends of the cord you split. Take the one that feels smooth and twist it together with the black vanity cord. Take the one that feels rough and twist it together with the white vanity cord. You can simply twist the cords by crossing them over repeatedly like they're twist ties. Make sure the wire nuts for both the white and black wires in the light bar are affixed firmly. Set the cover back onto the vanity light bar so that all the cords are covered.When doing this, try to keep the white and black wires separate from each other within the light bar. Separating the cords can prevent the cords from touching, which can cause the circuit breaker to trip, or even cause a fire. Take the metallic caps that you set aside earlier and set them back into place around the sides of each electrical socket. Screw one light bulb into each electrical socket so that it's firmly in place. Plug the extension cords into power outlets and turn on your vanity lights. If you're using a wireless remote control, you may need to follow the manufacturer's instructions regarding setup. Mark the back of the mirror where you'd like to screw in hardware.  Some mirrors already come with hooks attached to the back, so you simply need to hang the mirror on the wall. Measure the distance between the hooks. Measure the same distance on the wall where you're hanging the mirror and make a small mark. Use a drill to attach hardware (like a wall anchor or screw) to the wall so you can hang your mirror. Make sure you weigh the mirror and use hardware that supports that weight. Otherwise, your makeup mirror may damage your wall or fall down.
A: Connect the extension cord to the vanity light. Attach the light bar cover. Screw in the light bulbs. Hang the mirror.

Problem: Article: Improving the hygiene of pre-milking and milking conditions can significantly decrease the rate of mastitis transmission. This includes better sanitation and cleanliness in the goats' housing and in the milking area.  Goats should not be overcrowded. Every goat should have sufficient room in the barn as well as in the yard. The paths between your milking area and the goats' housing or fields should be kept clean. The paths should be free-draining and should be kept clear of feces and slurry. Do a dry wipe and a thorough washing of the udders and teats with clean, potable water. Make sure you also wash your hands before and after milking. Use teat dips and sprays to disinfect the mammary glands before milking, and keep any milking equipment you use clean and sanitary. Some preliminary studies suggest that there may be a link between mastitis outbreaks and the amount of time that goats are attached to milking units. Though this may not conclusively prevent cases of mastitis, it is worth further consideration and it may warrant minimizing the time spent hooked up to a milking unit. If any of your goats have mastitis, they should not be kept with the rest of the herd. Most sanitation and mastitis-prevention regimens recommend either isolating the affected goats from the herd or culling them to prevent recurring outbreaks.
Summary:
Improve pre-milking hygiene. Reduce the amount of time goats are milked. Identify and segregate or cull affected goats.