Q: Steering is slightly different in Western style than it is in English style When riding Western, you use a technique called "neck reining."  Neck reining means you hold the reins loosely and gently touch the horse's neck to signal movements.   To turn right, move the reins across the horse's neck to the right. To go left, move the reins across the horse's neck to the left.  Always hold the reins in your left hand. Keep your right hand on your right thigh.  As with English riding, make sure you use your full body to steer as well. Use your legs and seat bones in addition to your hands.
A: Learn to neck rein.

Q: Get another adjustable rod and place it just a few inches or centimeters off the back wall of your shower or bath. Tighten the rod until it is securely in place. Slide a series of S-hooks onto the rod. Hang your loofahs, scrub brushes, or small caddies from the hooks. Don’t overload the rod or you’ll risk it falling down and taking everything else with it. Buy prefabricated mirror cabinets from your local hardware store. Remove the current wall mirrors that you have and replace them with these cabinets. Make sure to follow any installation instructions, so that they are secure. Then, stock the inside of the cabinets with bath supplies. Don’t place wall mirror cabinets where the doorknob will hit them as the door opens or closes. Get a number of heavy-duty suction cups and attach them at shoulder height around your shower. Thread plastic ties or hair ties through the cup openings. Then, hang various shower toiletries by the ties. It’s a good idea to clean your shower before hanging the cups, as this will make them stay up longer. Don’t waste the space on the back of the door. Instead, hang a secure metal rack with baskets attached that can hold extra toiletries, paper goods, or even towels. If you are worried about the weight of a metal rack, you can even use a hanging plastic shoe rack. It’s really easy for clothing and knick-knacks to make their way from the bedroom into the bathroom. Every week go through your bathroom and remove any items that do not belong. Think about streamlining any multiples of items that you are storing, such as going from 5 towels down to 2.
A: Install a second shower rod near the wall. Install behind-the-mirror storage. Attach suction cups to the shower walls to hold bathing products. Install a rack on the back of the door. Remove all non-bathroom items.

Q: Your doctor will likely ask you a series of questions to determine the effectiveness of your current prescription. Answer each of these questions truthfully and with as much detail as you can. Come prepared to explain any side effects that you are experiencing, too.  For example, your doctor might ask, “How well are you sleeping at night?” Sleeplessness and sleepiness are both potential side effects of Zoloft. Also, talk with your doctor about your specific health goals. What are you hoping that increasing your Zoloft dosage will help you to accomplish? For example, tell your doctor if you’d like to feel happier or less stressed out. This is the standard dosage prescribed for adults suffering from depression. This dosage will not necessarily eliminate all the symptoms of depression, but is often seen as effective when used in conjunction with therapy. Your doctor and therapist will work together to determine a dosing regimen that works best for you.  Starting at a dose that is too high can cause nausea and vomiting. Follow your doctor’s dosage instructions carefully. For children between 6-12 years of age, the usual starting dosage is 25 mg each day. Your doctor might also start you on a lower dose if you suffer from liver problems. Pour 4 ounces (110 g) of juice, water, or ginger ale into a glass. Then, use a medicine dropper or syringe to add the exact dosage amount of your Zoloft into the liquid. Stir it all together and drink immediately.  Read the prescription packaging closely and reach out to your doctor or pharmacist with any questions. Do not create this mix in advance or it could reduce the effectiveness of your Zoloft. This is the point at which you should see some reduction in your overall symptoms as a result of taking Zoloft. Schedule an appointment with your doctor to discuss where your treatment should go from here. If you try to increase your dosage too close to starting the medication, it won’t have time to fully work. Do not try increasing your dosage on your own, as this could result in severe health problems. Always follow your doctor’s instructions for adjusting your dosage. Once you and your doctor have decided that you need more Zoloft, it’s important to boost your dosage in a controlled, safe way. Since you are already taking Zoloft, it will usually only take a week for your body to react to more medication. Be candid when discussing with your doctor how you feel from week to week. In general, the maximum dosage increase that you will get per week is 50 mg/day. Any more than this, and you risk experiencing side effects, such as rapid heartbeat or even seizures. Once you hit 200 mg, your doctor will need to investigate other options. This is generally the ceiling level of safety for Zoloft, if taking it for depression. Boosting your dosage above this ceiling can lead to dangerous side effects, such as seizures. This is a condition where a woman suffers physical and psychological symptoms, especially during each menstruation cycle. Zoloft is often prescribed to counter any depressive thoughts accompanying PDD. If you find your symptoms worsening, then the dosage could be boosted by 50 mg for subsequent menstrual cycles. You can also discuss with your doctor whether or not you should take Zoloft continually or just during your cycle. Or, in some cases, you may need to take an elevated dosage of Zoloft for the first 3 days of your cycle.
A: Talk with your doctor about why you need to increase your dose. Start at a dosage at between 25-50 mg/day. Dilute the liquid form of Zoloft before taking it. Evaluate your health progress at or before 24 weeks (or 6 months). Increase your dosage at weekly intervals. Stop at a maximum dosage of 200 mg/day. Adjust your dosage in 50 mg intervals if you have premenstrual dysphoric disorder (PDD).

Q: Making inserts in your holster will help stiffen it. This helps hold your weapon safely and securely. You're going to need a right, left, and top insert. Simply trace the sides and top of your weapon with a marker onto the inside of your leather. Rough cut it to be the size of your weapon. Cut it with your razor knife.  Place a piece of spare leather between the leather that you're cutting and the table. This protects your table and your razor blade. Cut it bigger rather than smaller. Cut along the outside of the line that you've traced. This way you can match them up and cut them down until they are perfect. It is possible to cut them down more and more, but if you start off by cutting too much off, you can't add to it. After a few hours, go get your holster. It will still be damp, but when you take off the clamps, it should be starting to hold the shape of your mold. Dampen the outer piece of the holster once again. You want it about ¾ as damp as the original time that you dampened it. This means it will be wet, but won't leave water on your hand when you touch it. Use the empty weapon instead of your mold this time. It will give the leather a better fit around it. Use your stretching blocks and re-clamp them over your holster with the mold and inserts inside. Place your holster back in the sun to dry. The longer you let it sit and dry, the better shape it will hold on its own. If you don't let the leather set in the proper position, your weapon won't fit correctly. This could cause it to fall out of the holster, or it could create difficulty for you when trying to get it out.
A:
Stiffen your holster. Cut your inserts. Get your leather holster from outside. Place your inserts on the inside of the leather, around your weapon. Let it sit for 24-48 hours.