Article: Stay hydrated when you have food poisoning, to ward off nausea and to prevent dehydration, which can be dangerous. You’ll know you’re getting enough fluids if you’re urinating normally and your urine is clear or pale yellow. You're dehydrated if your urine is dark-colored, or you’re urinating less frequently than usual, or not at all.  When you have food poisoning, try to drink about 7 ounces (200 mL) of fluids after each bout of diarrhea, in addition to your daily 68 oz (2 liters). You will need to drink even more than this if you’re dehydrated.  If you’re having trouble drinking large quantities of fluids, try taking small sips of water or sucking on ice chips.  Sports drinks are high in electrolytes and can help you stay hydrated. Try to drink about 2 to 4 ounces (60 to 119 mL) of one every half hour to an hour. Be sure to avoid sports drinks that are high in sugar since they can make diarrhea worse.  Fruit juice and coconut water can replenish lost carbohydrates and ease fatigue.  You can make your own rehydration drink by mixing 6 teaspoons (24 g) of sugar, ½ teaspoon (2.8 g) of salt, and 1 qt (.95 L) of water. Don’t eat for a few hours to give yourself a chance to recover from the worst of the food poisoning. Avoid solid foods until any bouts of vomiting and diarrhea have ended. These foods replace lost nutrients and are low in fiber, so they make your stools firmer. Stop eating if you feel nauseated. Good food choices include:  Saltine crackers bananas rice oatmeal chicken broth boiled vegetables plain toast. Don’t have alcohol or fizzy drinks. Stay away from spicy and fatty foods. All of these things could make your stomach feel worse. Avoid foods that are hard to digest, including:  Those that are high in fiber, such as beans, lentils, and bran  dairy products, particularly milk and cheeses foods with high sugar content, such as cookies and cake.
Question: What is a summary of what this article is about?
Drink at least 68 oz (2 liters) of water or electrolyte-rich fluids per day. Let your stomach settle before eating so you don't get nauseous. Try eating bland foods, like bananas and rice, once you feel up to it. Avoid food and drinks that are hard on your stomach, such as caffeine.

Problem: Article: Use more paper clay to sculpt over the doll's torso, limbs, and head. This time, pay attention to the details, such as muscles, facial features, and genitals. Reference anatomical draws as much as possible. You can build these from scratch or work over an armature. BJD hands and feet at solid through, so you don't need to cut these apart. Make the tops of the wrists and ankles rounded so that they can fit into the ankle and wrist sockets. Use a dremel or craft blade to slice the doll apart at the torso, knees, and elbow. Next, cut the tops of the lower arms and legs off at a slight angle. Do the same for the bottoms of the upper arms and thighs. This will allow the doll to move their arms and knees more freely. The angles need to slant away from the elbows and knees. Add balls to the tops of the lower arms and legs, then cover them with plastic wrap. Add some clay to the bottoms of the upper arms and thighs, then squish the balls against them to create sockets.  Add some balls to the tops of the upper arms. Make them perpendicular to the arm rather than right on top. This will allow the arms to hang straight down. Make the top of the bottom torso piece taper in a little, then soften the inside edge of the upper torso piece. This allows them to fit together like stacked bowls. Add a stringing hole to the top of  the shoulder, elbow, hip, and knee balls. Add a hole to the top of the neck too, if it got covered up. Make sure that the holes are the same size as the channels inside the limbs. Work while the clay is still wet. If the clay dried, use a dremel to make the holes. The slits need to run from the stringing hole to the bottom edge of the ball where it touches the limb. Make the slits run in the following directions:  Upper thighs: center-front of the thigh ball. The slit needs to be long enough so that the doll can sit while strung. Knees: back-center of the knee balls Shoulders: inside the arm, where the ball fits into the socket. Elbow: center-front of the inside arm. Feet: across the entire ball, running parallel to the length of the feet. Hands: across the entire ball, from palm to the top of the hand. When you pull the head cap (top of the head) away, you'll see a set of magnets: 1 above the forehead and 1 above the nape. You should use a dremel to drill similar holes into your doll's head and head cap so that you can insert magnets.  Don't add the magnets yet. You will add them after you cast the doll. A bjd's head will also have a small hole in the bottom where the neck joint is. This hole is the same size as the neck hole. It also has a vertical slit that is wide enough for the elastic and S-hook. You can do this by inserting a piece of wire perpendicular to the slit, or you can add some clay to the top of the slit. This will allow the hook to latch onto the hands and feet.
Summary: Add more paper clay onto the doll's body and refine it. Sculpt the hands and feet with rounded tops. Cut the doll apart along the joints, making them angled. Sculpt new joints and sockets. Add stringing holes to the balls and sockets. Cut stringing slits into the balls, including the ankle and wrist balls. Add magnet and stringing holes to the head and head cap. Add hook bars to the ankle and wrist balls.

There are several forms of begging.  For instance, a mild case of begging might involve your dog sitting near you while you eat and gazing longingly at you.  A more serious case might involve your dog barking in addition to sitting and staring at your during mealtime.  And a very serious case of begging would involve your dog jumping up on you or leaning against the table and barking while you dine. One reason why your dog might beg is because it is hungry.  In order to prevent begging, feed your dog before you eat so that it is not hungry during your mealtime.  Don’t just feed your dog any old food. Ensure your dog is getting a healthy and balanced food that was formulated by a company with credentials in animal nutrition. Talk to your vet to ensure that your dog is getting everything it needs from its diet relative to its age, activity level, and size. You may have heard about adding digestive enzyme supplements to your dog’s meal to help with digestion.  Generally there is no reason to use these supplements unless your dog has a medical condition diagnosed by your vet. Give your dog a chew toy or KONG toy stuffed with kibble to keep it occupied while you eat.  This will ensure that your dog never even knows that you are eating.  And if your dog doesn’t know you’re eating, it cannot engage in unwanted begging. The most important thing you can do to prevent your dog from begging is to consistently refuse to give it food while it begs.  Never give your dog food from your meal while you are eating.  And if you do wish to share some scraps of an appropriate food with your dog when your meal is done, do not feed them to your dog while seated at the table.  Instead, place them in its dish.
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One-sentence summary --
Determine how severe your dog’s begging is. Feed your dog. Refocus your dog’s attention. Do not feed your dog while at the table.