Q: Use your built-ins to enhance the color scheme in the rest of the room.  Of course, every single item on your shelf doesn’t have to match, but having a color palette in mind will help you edit as you decide what items to display.  For instance, if you have a striped rug that you love, you could select items for your built-ins that feature 1 or 2 of the colors from the rug. You may also want to choose a theme for your shelf, like nautical or woodland forest. Select elements for your shelf that fit your theme. Keep your built-ins looking organized by keeping small items stored together neatly in a tray, or tuck unattractive items safely away in an attractive box.  Arrange small figurines together on a tray to show off a collection. If you have stacks of paperwork that you need to access quickly, for instance, you could put it in a box that matches your color palette and store it on a lower shelf. Your favorite family portrait or several small framed pieces of art will stand out especially well if you tuck them between stacks of books. Think of your built-in shelves as your own personal art gallery! Objects like lamps and vases help break up the rectangular look of shelves full boxes, books, and pictures. This is also a great way to incorporate your color palette, since these objects are usually available in a wide variety of colors and patterns. Get creative by displaying items that show off your personality. Think about your hobbies and interests, then try to find elements that portray that.  If you love classical music, display a bust of Mozart on one of your shelves. If you’re obsessed with Eastern religions, show off your collection of Buddha statues. Frame tickets to a game or a concert you went to and hang them on the back of your built-ins. If you love the outdoors, you can bring elements of the wilderness into your home. Go scouting in your favorite outdoor location for a few finds you can show off.  If you have a nautical theme for your shelves, place an assortment of seashells, starfish, and sand dollars together in a tray. For a woodland feel, try placing acorns or pinecones in a wooden bowl, and look for other wooden elements like figurines or carved plaques that you can display as well.
A: Choose a color palette for your decorations. Use pretty trays and boxes to hold small or unsightly items. Display artwork or family photos on your built-in shelves. Display lamps, vases, and other ceramics to add variety to your shelves. Choose unexpected objects to create an eye-catching display. Display rocks, shells, and plants for a natural look.

Article: Hydrating your body keeps your skin cells looking fresh and renewed, which can reduce the appearance of cellulite. Drink at least 8 glasses of water a day to make sure your system is getting all the water it needs.  Start drinking a glass of water first thing in the morning, before you have your morning coffee or tea. Carry a bottle of water with you as you go about your day. Remember to refill it often. A diet filled with healthy fruits and vegetables will help you keep your weight down, reducing the appearance of cellulite. Fruits and vegetables also have a high water content, so they help keep you hydrated, too.  Have a spinach  smoothie for breakfast. Blend a cup of almond milk, a cup of spinach, half a banana and a kiwi or handful of strawberries. This high-powered breakfast will keep your energy level high, and it's a great way to get a serving of vegetables at breakfast. Eat plenty of raw vegetables. Raw salad greens, broccoli, carrots and other vegetables are packed with nutrients, antioxidants and water. If you make them the mainstay of your diet you'll see a difference in the amount of cellulite you have. Cellulite is caused by the fat just under the skin, but if your skin is toned and healthy, the cellulite won't be as noticeable. Foods like olives, nuts, avocados, fish and olive oil contain omega-3 fatty acids, which are essential for healthy skin. Consume Omega-3 fatty acid. Since we eat fatty foods or at least foods filled with all kinds of fats all the time, therefore, consuming the proper fatty acids and neglecting the ones that are harmful to us are vital for a complete recovery from cellulite. Pasture-raised meats, dairy products enriched with Omega-3, Edamame, wild rice, canola oil, or walnuts are only a few of the many foods that are rich in this fatty acid and should be consumed in large quantities for a complete removal of cellulite. Foods that cause you to gain weight and retain water increase the amount of cellulite you have. Avoid the following foods to prevent more cellulite from appearing:  Fried foods like french fries, fried chicken, and onion rings. Packaged snacks like corn chips, potato chips, cheese puffs, and pretzels. Foods high in salt, like canned soup or dips and dressings, cause you to retain water. Foods high in sugar, like candy, baked goods, and soda, cause you to gain weight. Alcohol, especially when it's paired with a sugary mixer like soda or cranberry juice, can cause you to gain weight and retain water.
Question: What is a summary of what this article is about?
Drink plenty of water. Eat fruits and vegetables. Eat healthy fats. Avoid foods that lead to more cellulite.

Problem: Article: These bands are basically like large rubber bands that fit over the mattress. They fit over the top and bottom of the mattress. You can find them online, at some big box stores, or at a household item store. Choose the bands based on the size of your bed. Stretch out 1 band. Find the locking mechanisms. These should be on either side of the mattress. Slide the band onto 1 side at the top of your mattress, go above and below the mattress. Go to the other side and pull the band down on that side. It should be about 1 foot (30 cm) down the mattress. Do the same with the bottom band. Put on your fitted sheet. Next, put the fitted sheet on the bed like you normally would. You're putting the fitted sheet on over the bands, which will help hold it in place. The bands should come with knobs that fit into the locking mechanism. Place a knob on each locking mechanism. Click the knob in place over the fitted sheet. Place the rest of your sheets on the bed per normal.
Summary: Find a set of stretchy bands for beds. Stretch bands over the mattress at the bottom and the top. Place the fitted sheet on the bed. Click the knobs into the locking mechanisms.

Q: Do an online search to find parlors in your area. Visit the parlor’s website to learn about their credentials, experience, and the piercers who work there. Check out their prior work and pictures of the parlor to see if it looks like a professional establishment.  If there are multiple parlors in your area, research several options to find the right one for you. Type the parlor’s name into your search engine to see if any news articles come up. This will help you find out about problems they may have had in the past. Check out the reviews on the parlor’s website and social media accounts. Then, check sites like Yelp for additional reviews. Read multiple reviews to see if clients appear to be satisfied with the parlor. If you see bad reviews, look at what the clients didn’t like to see if it might be a red flag. Multiple bad reviews may be a sign that you need to look into other options. Look around the parlor to make sure it looks like a professional parlor. Talk to the people who work there to see if they sound knowledgeable. Additionally, ask if you can watch them perform a piercing to make sure they wash their hands and use sterile instruments. Here are some things to look for:  Make sure the parlor looks clean and well-lit. Check for an operating license from the local Health Department. Make sure the piercers are licensed if that’s required in your area. See if the piercers are trained or certified by the Association of Professional Piercers (APP). Check that they are using a sterile piercing needle and not a piercing gun. Piercing guns can’t be sterilized, so they can lead to an infection. Make sure the tools are in single-use or sterile packaging.
A:
Research local piercing parlors to learn about your options. Read reviews from prior customers to make sure they’re satisfied. Visit the parlor you plan to use before you make an appointment.