The second method of unlocking Extinction mode is pretty straightforward. You just have to play any multiplayer mode online and reach level 5. You can play Team Deathmatch and Domination to speed up the process of ranking up. After reaching level 5, you can now go back to the main menu and access Extinction mode.

Summary: Reach Level 5. Go back to the Menu.


Healthy fish to include in your diet are salmon, mackerel, tuna, and halibut. Substitute meat and chicken with fish at least twice a week for dinner. By reducing your consumption of red meat and chicken, you may be able to lower your homocysteine levels. By making fruits and vegetables the main course, you may be able to lower your homocysteine levels. Eat leafy greens, like spinach, and cruciferous vegetables, like broccoli, at every meal. Incorporate fruits, like strawberries, blueberries, bananas, and peaches, into your meals as well. Meat or another protein source should make up a fourth of each meal. twice a week. Substitute animal protein with plant-based protein 1 to 2 days out of the week. Replace meat with plant-based sources of protein like beans, seeds, and nuts. Eat a lot of fruits and vegetables on these days as well. To alleviate hunger in between meals, eat snacks like yogurt, fruit, and nuts. Make sure to plan your snacks and meals ahead of time on the days that you decide to go vegetarian.

Summary: Eat fish at least twice a week. Fill half your plate with fruits and vegetables at every meal.  twice a week.


You may want to consider going braless in tops or dresses which your bra would peek out of if you wore one. Deep plunging necklines, large keyholes in the back, and backless tops or dresses are all items of clothing that look better when worn without a bra.  Tops or dresses with spaghetti straps or no straps can usually be worn with a strapless bra. Not all fabrics are suitable for bralessness. Thin or lacy fabrics will leave your nipples exposed, and some fabrics, like wool or stiff cotton, may irritate your skin. Synthetic fabrics, like Lycra or nylon, work well without a bra because they're smooth, comfortable, and offer support. There are some situations where you might be expected to wear a bra. Job interviews, court appearances, or meeting your partner's parents for the first time might not be the best times to go braless. If you decide not to wear a bra, think about the situation first and decide if you will feel comfortable going braless. Remember: you can dress however you like. If going braless makes you feel more comfortable, then do it! Don't let anyone make you feel bad about yourself—ever. There is no evidence that going without a bra makes your breasts sag earlier, and no evidence that wearing a bra keeps them from sagging. Several recent studies have even found that going braless regularly may actually help your breasts to become perkier. You should still wear a sports bra when you exercise, however. It will help keep your breasts in place, which is important when you're moving a lot. If you want to start going without a bra more often, you may experience some discomfort since your breasts aren't used to being free to move. To ease into bralessness, try one of the following:  Trade in your padded underwire for one without pads or underwires. Go braless at night and around the house until you feel comfortable without your bra on.

Summary: Consider your clothes. Examine the situation. Don't worry about sagging. Ease into bralessness.


You can complete and submit your voter registration application at various locations around the state of Maryland. the State Board of Elections website has a complete list of locations. Pick a location that is convenient for you. Locations where you can fill out and submit your your application include:  Your local board of elections The State Board of Elections The Department of Health and Mental Hygiene The Department of Social Services Your local MVA The Offices on Aging The MTA Paratransit Certification Office All colleges Military recruitment offices Marriage license offices When you arrive at the location you want to register to vote, ask for a registration application. The application will be identical to the one you would fill out if you were sending it through the mail. Therefore, it will be filled out the same way with the same information. When you are finished filling out your application, hand it to the responsible employee where you are. The employee will make sure the application gets where it needs to be. As with any registration application you submit online or through the mail, you must generally register at least 21 days prior to any election. However, if you are unable to register in a timely manner, you may be able to register, in person, during "early voting." To register to vote at an early voting location, go to the location located in the county where you live and bring a document that proves where you live (e.g., a driver's license, ID, paycheck, utility bill). With that information in hand, you will be able to register at the polls.
Summary: Find a location to fill out your application. Fill out your application. Submit your application. Go to an early voting center to register and vote at the same time.