Nonsteroidal anti-inflammatory drugs (NSAIDs) containing aspirin or ibuprofen can help relieve the pain caused by the infection in your chest. Be sure to not to take more than the recommended dosage. You should avoid taking cough suppressants if possible, but there's nothing wrong with taking medicine meant to treat your sore throat.  Look for an over-the-counter medicine containing benzocaine, with helps soothe irritated throat tissue. It comes in syrup and cough drop form. Use natural cough drops. Cough drops made with simple ingredients like honey and lemon are available at health food stores. If you feel up to it, make your own cough drops following these steps:  Pour a half cup of honey and a few drops of peppermint extract or eucalyptus oil into a small pot. Place the pot over medium high heat.  Stir it constantly as it comes to a boil. Monitor the temperature of the honey with a candy thermometer. Remove it from heat when it reaches 300 degrees F (149 degrees C), the temperature at which the honey will harden when it cools. Use a spoon to scoop drops of honey onto a baking sheet lined with oiled parchment or wax paper. Wait for the drops to harden, then suck on them to soothe your throat. Natural remedies might be handy in chronic cases of bronchitis as the problem is persistent. In such cases herbs such as Adhatoda vasica, Hedychium spicatum, Curcuma longa, Terminalia belerica, Ocimum sanctum, and Glycyrrhiza glabra might help to soothe the bronchial linings, liquefy the mucus, helps to get it expelled from the lungs and provide relief from the symptoms of constant irritant coughing etc. Herbs such as zingiber officinale, Piper nigrum, Piper longum,Tinospora cordifolia might help to improve the immunity of the patient suffering from chronic bronchitis. These herbs help to prevent the frequent attacks of bronchitis. Natural remedies are not subject to the same testing regime as medicines and may not contain the ingredients listed on the label. Make sure that you tell your doctor about any herbs you are taking because these can interact with other medications, such as antibiotics.
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One-sentence summary -- Take an over-the-counter pain medicine. Try medicines that soothe your throat. Try natural remedies to fight chronic bronchitis:

Article: Being overweight or obese can aggravate bladder problems and can cause stress incontinence. If you develop stress incontinence, your bladder leaks small amounts of urine when you're physically active or when you cough or sneeze. Losing weight can relieve excess pressure on your bladder and surrounding muscles. Talk with your doctor about safely using weight. Your doctor can recommend strategies for reducing calorie intake and exercises for you to do. . Tobacco and the ingredients added to cigarettes can cause you to urinate more often, make you feel like you urgently need to urinate, and increase your risk of bladder cancer. Smoking can also make you cough which can trigger stress incontinence. This is because coughing from smoking can weaken your abdominal and bladder muscles.  Talk with your doctor about using a cessation program. While some people can quit smoking easily, you might need to use therapy or a nicotine-reduction aid to help you quit. You can strengthen the muscles of your bladder that control urination. Men and women should do at least three sets of 10 Kegel cycles every day. Both men and women should identify the muscles used in emptying the bladder. To do this, stop the flow of urine midstream. Once you identify those muscles, start doing Kegels with an empty bladder.  Women should: lie down, squeeze and hold the muscles for a count of five. Relax for another count of five. Repeat this 10 times for a complete cycle. Men should: lie down with knees bent and spread apart. Squeeze and hold the muscles for a count of five. Relax for another count of five and repeat this 10 times for a complete cycle. With time, aim for 10 seconds of tightening and 10 seconds of relaxing between contractions. You also do not have to lie down to perform Kegel exercises once you get the hang of it. You can do them pretty much anytime, anywhere — in the car while sitting in traffic, while sitting at your desk at work, etc. Do not to flex the muscles in your abdomen, thighs, or buttocks.  Avoid holding your breath. By doing Kegel you can increase the time between going to the bathroom and have fewer incontinence accidents. Bladder training is best for patients with overactive bladder and involves voiding according to a schedule. Relax as much as possible when you use the restroom. This can relax your bladder muscles which means that your bladder empties more easily. Take your time and don't feel rushed when urinating. Emptying your bladder completely can reduce your risk for a urinary tract infection. Practice double voiding when urinating. Once you've finished urinating, lean forward slightly and try to urinate again. Moving forward can help the bladder empty completely. Never hold urine for long when you feel the urge to use the bathroom. Instead, try to urinate whenever you first notice the need. Frequent urination can prevent infection and keep the bladder muscles from weakening. Don't wait to use the bathroom until it becomes an urgent matter. You might need to schedule bathroom breaks if you find yourself too busy or to simply get in the habit of urinating frequently. For the best bladder hygiene, urinate before and after sexual intercourse. You should also clean your genital and anal areas before and after sex to prevent the spread of bacteria. These habits can reduce your risk of getting a urinary tract infection after sex. You can also drink a glass of pure tart cranberry juice or blueberry juice every day to further reduce your risk for urinary tract infections.
Question: What is a summary of what this article is about?
Lose weight. Quit smoking Do Kegel exercises and bladder training. Completely empty your bladder when you urinate. Urinate frequently. Urinate after sexual intercourse.