Q: Working with someone who has a serious mental illness like bipolar disorder can be challenging. Share your thoughts and feelings with someone close to you, like a partner, best friend, or counselor.  Try to avoid venting to someone who knows the person or who works with you. Choose someone who is unbiased, but who can offer support and compassion. For example, you might tell your significant other, "Babe, I could really use someone to talk to about my coworker. He has bipolar disorder and I'm finding it hard to work with him." Have you noticed someone who is especially gifted at interacting with your bipolar coworker? Ask this person for pointers and share a few of your own.  You might say, “Hey, you really sidestepped a meltdown there. What's your strategy?” Resist the urge to come off like you need help dealing with the person because of their mental illness. Simply say you'd like to interact with them more effectively. If working with the bipolar person presents challenges, have a conversation with your supervisor. Ask for help improving work conditions and make suggestions regarding accommodations you think could help you or your coworker. Your boss may not have noticed any issues or may not work as closely with the person to be able to determine what they need. If you work closely with a bipolar colleague or this person is a friend of yours, you may want suggestions from people who understand where you're coming from. A support group will allow you to get feedback from those with bipolar disorder and their caregivers.  Contact local mental health agencies or clinics to find a support group in your area. If you find the group helpful, you may even invite your coworker to join you at meetings. However, only suggest this if you have good rapport with the person and they have disclosed their condition to you.
A: Confide in someone you trust. Exchange pointers with another coworker. Talk to your supervisor. Consider attending a bipolar support group.

Article: Go to https://www.google.com/gmail/about/ in your computer's web browser. It's in the top-right corner of the window. Type your first name into the "First name" text box near the top of the page, then enter your last name in the "Last name" box next to it. Click the "Username" text box, then type in the username you want to use for your email address. This should be the username from your old email account if possible. If your selected username is already taken, you'll be asked to choose a different one upon clicking a different text box on the page. Type your preferred password into the "Password" text box near the bottom of the page, then type the same password into the "Confirm password" box to the right of the first password box. Both password entries must match before you can continue. It's a blue button at the bottom of the page. Type the phone number you want to use as your account recovery method into the "Phone number" text box near the top of the page. Click the "Month" drop-down box and select the month of your birthday, then type the day and year into the "Day" and "Year" text boxes, respectively. Click the "Gender" drop-down box, then click an option in the drop-down menu. It's a blue button at the bottom of the page. To do so:  Click SEND in the middle of the page. Open your phone's Messages app. Open the text from Google. Note the 6-digit number in the text message. Type the 6-digit number into the text box on the Gmail page. Click VERIFY. It's at the bottom of the terms of service list on the left side of the page. Doing so will accept the terms of service; at this point, your Gmail inbox will load. You may have to click Next and then click OK on a pop-up window in your Gmail inbox before you can proceed.
Question: What is a summary of what this article is about?
Open the Gmail "About" page. Click CREATE AN ACCOUNT. Enter your first and last name. Create a Gmail username. Create a password. Click Next. Enter your phone number. Enter your date of birth. Select a gender. Click Next. Verify your phone number. Scroll down and click I Agree.

Problem: Article: However, you might want a matching avatar for your banner if you're using it on forums. It's available in most graphics applications. Crop your banner down to a small section. Alternately, you can design a small version that incorporates elements of your larger banner. It might be just your logo, or your picture, or just your company name. The key is to keep it legible. 48 by 48 pixels is a standard size.
Summary: This is optional. Using the Crop option. Your avatar should be small. Save your avatar!

Q: To count to 10 in Arabic, start with the first five numbers. Repeat the words until you have them memorized. You might use flashcards to help test your memory of the words.  One is wahid (waah-heet) (واحد). Two is itnan (ihth-naan) (إثنان). Three is talata (theh-lah-theh) (ثلاثة). Four is arba'a (ahr-uh-bah-ah) (أربع). Five is hamsa (hahm-sah) (خمسة). Note that the h has a guttural pronunciation. Imagine exhaling a strong, deep breath from the back of your throat as you say it. Once you've got the first 5 numbers nailed down, you're ready to tackle the next 5. Practice them the same way you practiced the first 5, then put all 10 together to count to 10 in Arabic.  Six is sitta (siht-tah) (ستة). Seven is sab'a (sehb-uh-ah) (سبعة). Note that this sounds somewhat similar to the English word "seven." Eight is tamaniya (theh-mah-nee-yuh) (ثمانية). Nine is tis'a (tihs-anh) (تسعة). Speak the last syllable from further back in your throat. Ten is ashra (ahsh-ahr-rah) (عشرة). The r is ever so slightly clipped or rolled. " The English word "zero" actually came from the Arabic word "sifr." The concept of zero originated in India and the Arab world and was brought to Europe during the Crusades. Just as in English, the word for "zero" is not typically used in reading numbers, unless you're reading a list of cardinal numbers, such as a phone number or a credit card number. Western numerals are frequently referred to as "Arabic" numerals. However, the numerals traditionally used in Arabic are more properly called Hindu-Arabic numerals, as they were imported from India.  The Hindu-Arabic numbers are 10 symbols or digits, representing the numbers 0 and 1 through 9: ٩  ٨  ٧  ٦  ٥  ٤  ٣  ٢  ١  ٠ . As in English, these 10 digits are combined to form every other number. So 10 would be a 1 and a 0, just as in English: ١٠ (10). Arabic is written and read right to left. However, Arabic numerals are written and read from left to right, just as you read English and other European languages.
A:
Start with the words for numbers 1 through 5. Move on to the words for numbers 6 through 10. Say sifr (say-fur) (صفر) for "zero. Learn to recognize Arabic numerals.