Problem: Write an article based on this summary: Put the tubing in boiling water for a thorough sterilization. Use the dishwasher for a quick and easy option. Sterilize the tubing in the microwave if you're in a pinch.

Answer: Let the tubing sit in a pot of boiling water for 5 minutes. Do not add soap or cleaners to the water, as this can get into the tubing. Put the tubing on the top rack of the dishwasher and run the dishwasher on the hot water cycle as well as the heat drying cycle. The heat in the dishwasher will kill any bacteria or germs. Make sure the tubing is dishwasher safe. Some breast pump tubing comes with a microwavable bag you can use to sterilize it. Fill the bag with a few inches of water and place the tubing in the bag. Then, seal the bag shut. Put the bag in the microwave and run it on high for 3 minutes.  Follow the manufacturer's instructions on the back of the bag to ensure you use it correctly. Keep in mind microwaveable bags do not meet FDA standards for sterilization, but they can be used if you are in a hurry.


Problem: Write an article based on this summary: Be ready for stress. Know what's ahead for your body. Eat right. Stay hydrated. Stay slim.

Answer: Your body will be subjected to being pulled around by g-forces. You'll also need to sustain high temperatures inside the race car, as much as 140 degrees Fahrenheit. Your body needs to be in shape to handle it. Crashes happen in race car driving. The better shape you're in, the more likely you'll be to survive it. Also, racing is hard on the shoulders and back. Many racing teams have massages during breaks in the race. Eat balanced meals with protein, vegetables and fruits, and whole grains. You may need to carbohydrate load before a race to build up energy. Especially during a race, you need to drink a substantial amount of water. Some racers also drink energy drinks, light on the sugar. Any extra weight on you slows down the car. So you have to stay in shape. Try light weight-lifting. It builds light layers of muscles while keeping you lean. Another great option is boxing.


Problem: Write an article based on this summary: Browse by email. Browse Twitter's suggestions.

Answer: After searching for someone, click on the "Find Friends" link on the left side of the page, beneath the "Who to Follow" header. You'll be able to browse email contacts that use Twitter, and will be linked to their pages to follow them. Simply log into your email account (Gmail, Yahoo! Mail, Hotmail, Outlook, AOL Mail), then select which contacts you would like to follow. You can log in to an e-mail account that was not used to originally create the account. Logging in and importing the contacts will also help Twitter suggest people for you to follow. Based off browser history, e-mail contacts, Facebook friends, and other sources, Twitter can make incredibly high-quality suggestions for those to follow. After searching for someone, Click the "View All" link next to the "Who to Follow" header on the left side of the webpage. Or, just go to this link: https://twitter.com/who_to_follow/suggestions. Click on a username to check out their profile or to follow them.


Problem: Write an article based on this summary: Replace 1 egg with 1/4 cup (30 g) of banana puree to add moisture. Use applesauce to add moisture, density, and sweetness. Try 1/3 cup (43 g) of pumpkin to replace 1 egg in muffins and breads. Make use of baking soda and vinegar to help your recipe rise. Try baking powder and vegetable oil to help baked goods rise. Substitute egg whites with agar powder. Replace 3 eggs in boxed cake mixes with 1 can of soda. Use finely ground flax and chia seeds to add a nutty flavor. Avoid powders entirely, if you don't like powders at all.

Answer:
Banana is one of the most popular choices for egg replacements in sweet recipes like muffins, breads, and cake. Use 1/2 banana to yield 1/4 cup (30 g) of puree. The banana will alter the taste of your baked goods, so make sure you like banana-flavored muffins, breads, etc. before you add it to your recipe. Otherwise, look for something with a milder taste. Applesauce works great with recipes like brownies and chocolate cake because the chocolate hides the flavor of the applesauce. Use 1/3 cup (43 g) of puree to replace 1 egg. Applesauce and other fruit purees will add heaviness and density, so if you want something lighter, use 1/4 cup (30 g) of puree with 1 Tsp baking powder for a lighter, fluffier product. Pumpkin can also leave a distinct flavor in baked goods, so it's best to incorporate it in a recipe that works well with pumpkin. Bread, muffins, and spice cakes will all benefit from the moisture, binding properties, and taste of pumpkin. Make sure the pumpkin is pureed so that it is smooth and won't make lumps in your baked goods. Substitute 1 egg with 1 Tbsp. vinegar plus 1 Tsp. baking soda whisked together. Baking soda will give your baked goods a warm, golden brown color. Baking soda will react with acids in your recipe (like vinegar, buttermilk, cream of tartar) and release carbon dioxide, causing your baked goods to rise. Substitute 1 egg with 2 Tbsp. water plus 1 Tbsp. vegetable oil plus 1 Tsp. baking powder. Whisk them together thoroughly. Using baking powder will result in a lighter, fluffier product. Mix 1 Tbsp agar powder in 1 Tbsp water. Whip the mixture, then let it chill in the fridge. Whip it again and it will be ready to use.  This is equivalent to 1 egg white, so increase as necessary for the recipe.  Agar powder is also known as agar-agar, Kanten, Japanese isinglass, or Ceylon moss. Agar is vegan and can also be used to replace gelatin. This isn't exactly the healthiest egg alternative, but it will leaven your cake and can add an interesting flavor! A can of soda (12 ounces) is equivalent to adding 3 eggs to your recipe. When using soda, omit the oil in the recipe to avoid runniness. You can choose the type of soda based on its flavor and how well it combines with your cake. For example, you could combine French vanilla cake mix with orange soda to create a creamsicle cake. Ginger ale would pair well with spice cake mix. Chocolate cake mix and root beer would result in a chocolate root beer float cake. Grind the seeds as finely as possible in a coffee or spice grinder. Mix 1 Tbsp. ground flax seed or 1 Tbsp. ground chia seed with 3 Tbsp. of water to replace 1 egg. Allow the mixture to sit for 30 minutes until it thickens and has a jelly-like consistency.  Flax seeds have a slightly nutty flavor, so use it in recipes that would benefit from this flavor. Chia seeds will deepen the color of your baked goods. If the eggs are meant to bind and leaven, add an additional 1/4 Tsp. of baking powder. Instead, use 2 tablespoons of an oil and 1 tablespoon of water per egg you'd like to replace. Eggs can also be substituted for 2 tablespoons of a liquid plus 2 tablespoons of flour plus half a tablespoon shortening, but there are other alternatives.