Problem: Article: If you're experiencing extreme gas pain, trying to hold the gas inside your body for the sake of social decorum is only going to make the pain worse. Remember that the average person passes gas 10 times per day, and there's nothing abnormal about needing to do so, even if the timing seems inconvenient.  It might help to find a restroom and stay there until the bout of gas pain has subsided. If possible, stay at home and allow yourself to completely recover before going about your day. When you're in a comfortable place, relax your muscles and change your positioning so the gas can exit your body more easily. Gas leads to uncomfortable tightness in the abdominal region, and this pain can be eased by treating it with heat.  Fill a hot water bottle, lie down on your bed or on the couch, and place the bottle over your stomach. The heat will help relieve the tightness. A hot bath also helps ease the pain of gas and constipation. Mint, chamomile, and ginger have properties that settle the stomach and aid the digestion process. Boil a few leaves of mint, some fresh or dried chamomile flowers, or some chopped ginger, strain the hot tea into a mug, and sip it slowly. Garlic stimulates the gastric system and helps relieve gas quickly. Chop some cloves of fresh garlic and sauté them in a little olive oil. Add chicken or vegetable broth, bring to a boil, then reduce to a simmer. Eat the soup hot. Activated charcoal can ease your symptoms by absorbing excess gas in your digestive system. For best results, take the tablets between meals. Wait a few hours after taking any other medications or supplements, since the charcoal may make it harder for your body to absorb them.  Consult your doctor before taking activated charcoal if you are using other medications or supplements. This dietary supplement can help your body digest carbohydrates more efficiently, reducing symptoms of gas and flatulence. Beano and other supplements containing alpha-galactosidase are available in many pharmacies and health food stores. Beano can also help prevent the development of excess gas when taken with meals. Drugstores offer a lot of options for indigestion medication. Since you're already experiencing gas pains, choose one that is meant to be taken after eating, not before.
Summary: Let it out. Apply some heat. Drink mint, chamomile, or ginger tea. Eat garlic soup. Take activated charcoal tablets. Try Beano (alpha-galactosidase). Use over-the-counter gas relief medicine.

Problem: Article: If you are interested in a non-image post or would like more details, contact the poster but do not make any offers until you are fully satisfied. If they don't get back to you, look for something else. Scammers will often download pictures from the internet to use in their ads. You can use images.google.com to search for this. Copy the link to the image in the add (right click). Go to images.google.com and search for that image url. Check which sites are returned and whether the seller took the picture themselves. If the image is original, then it should not appear on any other website, but if you see ads trying to sell the same object in Russia, Nigeria, etc, then the ad is probably fake. This is more common for renting an apartment or buying a car over Craigslist. If you're not sure, browse through newspaper classifieds, other Craigslist posts, use the Kelley Blue Book for vehicles, or ask friends for a reasonable price range for that specific item.
Summary: Prioritize posts with pictures over text-only posts. Check whether the seller has downloaded the pictures from the internet. Have some knowledge of what the item's usual price is.

Problem: Article: Studies show that eating a good, healthy, protein-packed breakfast (think oats, egg whites, and lean meat) versus, oh, say a package of donuts can have a lasting, energizing effect all day. You'd think the sugar in those donuts would get you going, and it does -- until you crash a couple hours later (and then you're hungry again). So eat a healthy breakfast for the sake of your entire day. In addition to eating a healthy breakfast, it's also important to just eat breakfast. It gets your metabolism going, your body revs up, and you're ready to tackle the day. If you don't eat, you may feel sluggish and that afternoon siesta may turn into a lost evening. Caffeine and sugar are standards that will pump up your activity level.  The form you choose is one of personal taste but energy drinks, coffee, soda and candy are great sources.  If you had the time to plan ahead, you might want to “carb load” the night before to give your body that extra boost so you can last longer.  Of course, with things like this, you will experience a crash. It could be minutes later, it could be hours, but it'll happen. The solution is not to consume more. That just will make the next crash worse! Be careful with caffeine pills; do not take more than one. Your heart will start going crazy and you'll feel like death's knocking. Be aware of the dangers of crushing and snorting caffeine pills (or any pills for that matter). It is not advised and can cause you bodily harm. . You know that whole "sitting in front of the TV makes you want to sit in front of the TV" thing? The opposite is true, too. When you exercise, you get your blood pumping, your juices flowing, your body ready and raring to go -- making you more hyper, even though you've spent your energy working out. You'll feel good, you'll feel energized, and you'll be healthier! Did we mention that exercise releases endorphins, your get-happy hormone? Talk about killing two birds with one stone! This one is definitely a no-brainer. If you want to have some serious stashes of energy, get 8 hours of sleep -- or get however many your magic number is (somewhere between 7 and 9, probably). When you're not fully rested, just making it through day can be a challenge, much less being excited about it. Keep the same sleep schedule as much as possible. Your body gets used to when it wakes up and goes to sleep and if you mess that up, it gets messed up. It'll be a lot easier to wake and be happy about it when you've woken up at that same time all week. Being hyper originates between your ears.  It's a mental thing, but it does take cues from your body. So put on some music that excites you for a good start.  Move with it.  If you’re into very active video games, those are good, too. Who says it's only music you can rock out to? Killing zombies is a rhythm all its own, after all.
Summary: Eat a good breakfast. Go for natural stimulants. Exercise Get a good night's sleep. Rock out.

Problem: Article: The barrel should be vertical. Make sure the ring at the end of the barrel is completely flat or the dough might not stick to the sheet. Don't line the baking sheet with anything or the dough won't stick.
Summary:
Place the end of the barrel flat on an unlined baking sheet.