In one sentence, describe what the following article is about: You got caught, prepare to deal with the consequences. Whining, screaming, and making a scene isn't going to help you prove to your parents that you are more than an impulsive child. Acknowledging that you were wrong to lie shows maturity, and they may eventually realize you are old enough and mature enough to make decisions about what you do with your own body. This is another good reason to avoid the stick-and-poke--it makes a better impression if you made smart, safe choices when you got your piece and they don't have to worry about your health, too. Bringing up that it's your body and you can do what you want with it might not go well in the heat of the moment. It is a valid point, but probably one to be made once things have cooled down and you can talk rationally about your decision. It's sort of a dirty trick, but if you say your tiny heart tattoo is to remind you of your dearly departed grandpa, your parents might soften a little. Or if you got a crucifix, tell them it's tied to your faith and to remind you to be a good Christian, or your shamrock tattoo is to keep you grounded in your Irish roots. This works best with broad, symbolic tattoos that you can easily connect to something significant.
Summary: Expect to be punished. Apologize for concealing the tattoo from them. Make up a compelling reason why you got the tattoo.

In one sentence, describe what the following article is about: The Favorites feature is only present in the iPhone version of WhatsApp. In Android, they are rolled into the contacts list. This is located in the lower-left corner of the screen. Your Favorites are all of the people in your iPhone's contact list that also have WhatsApp installed. You can find this in the upper-right corner. If you want to add someone that's not in your iPhone contacts, you'll need to add them in your Contacts app first. The contact will need to have a phone number in order to add them to your favorites. Tapping the "Add to Favorites" button will actually add them to your iPhone's Favorites list, not your WhatsApp Favorites.
Summary: Tap the WhatsApp app on your iPhone. Tap the Favorites tab. View your current Favorites. Tap the "+" button. Tap the contact that you want to add. Tap the contact's phone number.

In one sentence, describe what the following article is about: Dehydration can cause your body to extract as much water as it can as foods move through your digestive tract, producing dry, hard stool. Drinking enough water will soften your stool and help things move along more easily.  Doctors sometimes recommend about two liters, or 8 glasses, of water per day. However, that may not be enough for you, depending on your activity level and the climate you live in. If you have frequent headaches, fatigue, dizziness, nausea, don’t urinate often, pass dark or cloudy urine, and don’t sweat much, you are probably not getting enough water. Some of these, like prunes, have sorbitol. Sorbitol draws water into the stool, making it soft and easy to pass.  Prunes or prune juice Peaches Pears Plums Apples Apricots Raspberries Strawberries Beans Peas Spinach Fiber is the indigestible material in plant foods. Your body passes them through without absorbing them. This means that they help to produce soft, bulky stool which is easy to pass.  Most people don’t eat the entire recommended amount of fiber each day, which is 25 to 30 grams (0.88 to 1.1 oz). You need both water soluble fiber, which turns into a gel-like material in water, and insoluble fiber, which does not dissolve. Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, and barley. You can get insoluble fiber in whole-wheat flour, wheat bran, nuts, beans, and vegetables like cauliflower and green beans. Many plants have both soluble and insoluble fiber, you can get both by eating lots of different grains and vegetables. Eating more fiber will be most effective if you drink extra water to help dissolve the water soluble fiber. Your digestive tract needs the right balance of microbes to efficiently digest your food. When this microbe community gets out of balance, it can make you constipated and interfere with the absorption of nutrients. Live culture yogurt and other fermented dairy products like kefir can help restore and rebalance your gut bacteria. This can help you combat hard stools due to:  Irritable bowel syndrome Unexplained diarrhea and constipation Diarrhea or constipation after antibiotics have killed some of the naturally occurring gut bacteria But be sure to consult your doctor first because some supplements may change how your body processes some medicines.  Try fiber supplements. They will make your stool bulkier, softer and easier to pass. These supplements are often called bulk forming laxatives and you should try these before moving on to other types of laxatives. Look for ones with methylcellulose, psyllium, calcium polycarbophil, and guar gum as active ingredients (e.g., FiberCon, Metamucil, Konsyl, and Citrucel).  Try probiotic supplements. Probiotics are bacteria and yeasts that are like your naturally occurring gut microbes. Taking probiotics may help if you are experiencing cycles of diarrhea and constipation or irritable bowel syndrome. Coffee can have a mild laxative effect, so adding a cup or two of coffee to your daily regimen may help to keep your bowels regular. If you already drink coffee you may either need a bit more, or your body may be too habituated for it to provide relief.
Summary:
Drink more water. Eat foods that have slight laxative effects and are high in fiber. Eat more fiber. Maintain healthy gut bacteria by eating yogurt. Add supplements to your diet to promote healthy digestion. Stimulate your bowels with a cup of coffee.