In one sentence, describe what the following article is about: Deleting your Gmail account will delete all email messages and email settings.  Deleting your Gmail address will not delete your entire Google account. You can also reactive your Gmail account (as long as it hasn't been too long) by signing into Gmail on the web and following the on-screen instructions.  If your Google/Gmail account is provided to you by your work or school (Gsuite), you see the option to delete Gmail when following this method. Contact your administrator to make changes to your account. You need to use a web browser on a computer.  Sign in using the Gmail account information you want to delete. If you're not already signed in, click your saved google email address and enter your password.  Then click Next to sign in.  If you do not see your email address listed on screen, click Use another account and sign in the email address and password associated with your account. It's near the top of the left column in the "Privacy & personalization" box. It's under the "Download, delete, or make a plan for your data" header toward the bottom of the page. It's in the first box near the top-left corner of the page. You may need to confirm your password a second time before deleting your Gmail service. A pop-up will appear. Click Download Data to backup your email before deleting. This will be the email address you use to sign in to other Google products, such as Drive or YouTube.  The email address will need to be verified to delete the account, so make sure it's an account you can access. You cannot use another Gmail account as an alternate email address. It's at the bottom-right corner of the pop-up message. Google will now send an email message to that account to confirm. You will need to confirm the deletion of your Gmail account. Look for an email with "Gmail Deletion Confirmation" as the subject.  It may take a few minutes to appear. This opens a Google log-in screen in a web browser. If you want to sign in to your Google account (such as for Google Photos or YouTube), use your other (non-Gmail) address as your username. The password will remain the same unless you change it. The email address that you want to delete will populate automatically in the field.  Click Next and then enter the password associated with this gmail account. It's at the bottom of the deletion confirmation message.  It's next to the message that says "Yes, I want to delete [Gmail account] permanently from my Google Account." It's the blue button at the bottom of the message.  Tapping this will delete your Gmail account from your Google account.
Summary: Back up your messages. Navigate to https://myaccount.google.com in a web browser. Click Manage your data & personalization. Scroll down and click Delete a service or your account. Click Delete a service. Enter your Gmail password again if prompted. Click the trash can icon next to Gmail. Enter an alternate email address for your Google account. Click Send Verification Email. Open your alternate email account. Open the verification email from Google. Click the link in the email to verify your address. Sign in to your Gmail account. Click the checkbox  at the bottom. Click Delete Gmail.

Problem: Article: Tanning salons offer a variety of packages, specials, prices, products and use a variety of tanning beds, making it difficult to know which salon to choose if you don’t have a personal recommendation. Here are a few things to look for when deciding.  Ask for a detailed breakdown of their pricing before any specials, so you can see if you can afford their services when the special is no longer offered. Think about convenience factors, such as how close it is to your home or work, whether or not you have to schedule appointments or if your gym already has tanning beds. Ask if they use high-efficiency bulbs and how often they are changed. Ask if you can see the beds to get a look at how well maintained they appear. Look around – is everything spick and span? Do you see employees going in and out of the booths cleaning beds between customers? If the reception area is dirty, for instance, that’s probably not a good sign. Talk with the staff. Well-trained professionals should help you determine your skin type, which they’ll use to create a tanning schedule so you tan fairly quickly but without getting scorched. Getting a base tan will occur with consistent and incremental increases in tanning sessions, tanning times and tanning bed levels. This will all be determined by the schedule you’ve created with the salon you’ve selected. A general rule of thumb is that at first you will only tan every 2-4 days for about 5 -7 minutes and then build from there. Don’t assume that if you have light skin you just need to tan longer. The likely result of doing this will be a bad burn. Salons will try to sell you all kinds of lotions designed to make you tan faster and darker, to make your tan last longer and so forth. Many of these lotions – accelerators, maximizers, bronzers, intensifiers – are quite expensive and reviews on how well they work are mixed. Go online and see what others have to say.  If you decide to experiment, try one at a time. If you use more than one, and you find you’re getting the results you hoped to achieve, you won’t know which lotion was responsible. Trying one at a time, then, is the less expensive way to go. They can also often be purchased much less expensively online than in the salons. Wait to shower if you use a bronzing lotion. After you tan in a tanning bed, wait 3-4 hours before you take a shower if you use a bronzing lotion that you find is working for you. Also, it is a myth that showering after using a tanning bed will somehow wash away your tan. It won’t. Just as with tanning outside, tanning beds expose your skin to UV rays. If you decide to use a tanning lotion, see if it has SPF protection and a factor of at least 15. If not, get and apply one 20-30 minutes before you bed in the bed. Some people prefer to go nude, while others decide to wear the bathing suit they plan to wear in the summer. Either is fine.  Using different bathing suits, however, will leave your tan uneven, and perhaps even with a variety of tan lines jig-jagging across your body. You will also want to wear the goggles they provide to protect your eyes, or purchase your own. Closing your eyes or putting a towel over them won’t protect them from UV rays, which can cause significant damage to your retinas. Also, to avoid raccoon eyes, move the goggles around on your eyes throughout each tanning session. Like tanning in the sun, always make sure you exfoliate prior to tanning in a tanning bed or booth. Moisturize after exfoliation as well. Just as you would when laying outside in the sun, you want to adjust your body so that all parts are being exposed to the light for about the same amount of time. In a tanning bed, you don’t have to flip from front to back because the lights are both above and below you, and to one degree or another around you. So twist in different directions occasionally. Think about the places where your body is bent (like in the crook of your arms or at the base of your neck), or where your skin is bunching up. If you don’t readjust often enough, this will create tanning wrinkles. Once your base tan is established, you will likely drop to tanning just 2 days per week. A good salon won’t try to convince you that you need more than that. Also, continue your regimen of exfoliating, moisturizing and drinking plenty of fluids.
Summary:
Choose a good tanning salon. Decide how to build your base tan. Consider using special lotions. Wear sunscreen. Decide what or what not to wear in the bed. Prep your skin before tanning. Move around in the bed. Maintain your base tan.