In one sentence, describe what the following article is about: Drinking a bit of water after you throw up can ease the discomfort of a sore throat as well as helping you avoid dehydration. The water can help to get rid of excess stomach acid that can coat your throat when you throw up.  If you still have an upset stomach, drink water slowly and don't drink too much of it. In some cases, filling the stomach with too much water or drinking too quickly can cause you to vomit again. Small sips when the throat pain flares up should do the trick. You can also try drinking a little bit of apple juice or another clear fluid. If plain water doesn't ease your sore throat, try a warm beverage, such as herbal tea. The warmth of a beverage like tea can really ease the pain of a sore throat when sipped slowly. Make sure you ask your doctor before choosing an herbal tea, especially if you are pregnant, breastfeeding, have diabetes, or heart disease.  Ginger tea may help ease any lingering nausea and soothe your sore throat, but should not be given to children younger than two. You may also want to try peppermint tea, which can soothe and numb your sore throat. Do not drink peppermint tea if you have GERD or give it to young children. Make sure that the beverage is not too hot. A beverage that is too hot when consumed can make sore throat pain worse, not better. Try putting honey in your warm beverage. Honey, in addition to the tea, can help to ease a sore throat. Do not give honey to children under 12 months old, however, as this puts them at risk for infant botulism. Warm salt water can ease a sore throat that was caused by throwing up. The salt water eases a sore throat by reducing any swelling and reducing symptoms.  To make a salt water gargle, mix 1 tsp (5 g) of salt in 8 fl oz (240 mL) of warm water.  Be sure not to swallow the salt water mixture. This can upset your stomach further. If you have a sore throat from throwing up but you are hungry, smooth foods can both ease your sore throat and fill an empty stomach. A food that does not have scratchy or hard components will be easy on an irritated throat and it can even help to ease a throat irritated by stomach acid.  Small amounts of foods such as Jello, popsicles, and bananas are all good choices for smooth foods that will ease the pain of a sore throat.  Be careful when eating after having thrown up, especially if you are still nauseous, as eating too much food could cause you to vomit more. You may be tempted to eat something cool and smooth like yogurt or ice cream, but you should avoid dairy products until you are certain you have finished throwing up.
Summary: Drink water or other clear fluid. Drink a warm beverage. Gargle with warm salt water. Eat smooth foods.

In one sentence, describe what the following article is about: When choosing a group to form the association, it may be best to start with a smaller number of people who will be responsible for actually setting up the legal entity and talking with neighbors about the benefits of forming and joining an HOA. However, before setting up the actual HOA, it is important that you generate support from most, if not all, of the neighbors.  You should choose a convenient time and place to hold the initial HOA meetings so that all of the core group members can attend. You can consider having each of the members host a meeting at their home, condo, or duplex. During the initial meeting, discuss why you are interested in starting an HOA. Before your second meeting, members should research local and state laws to ensure that HOAs are permitted in your community. You should also discuss the best ways to convince others to join the HOA. For example, you can circulate a survey asking everyone what changes and/or services that they would like to see in their community or complex. You can use the survey responses as a guide to developing a plan for the HOA. Once the core members have established a basic outline of what the HOA would provide, you should host information sessions for all of the neighbors. This allows people to ask questions of the core members and voice their concerns about the HOA. It also allows people to discuss how they want to interact with the HOA and provide suggestions and input on desired services. You should use the information meetings to try and “sell” the idea of an HOA to your neighbors. Explain how membership dues will be used to provide specific benefits to the community, such as landscaping to beautify the neighborhood and increase property values. If you live in a duplex or condo, an HOA might help pay collective bills and save for building repairs. You should also discuss how the HOA can pool community resources to provide benefits that families could not afford on their own, such as a new playground. Consider preparing different tiers of HOA dues. For example, if everyone in the neighborhood or complex wants to build a pool for community use, plan out how much money that would take and the cost to each member. You should also provide lower cost options and specifically detail what services the HOA would provide. When starting a new HOA, you will most likely need to make the organization voluntary, at least in the beginning. By making the organization voluntary, families will not feel “trapped” by the organization and may be more likely to join. As the HOA demonstrates its benefits to the community or complex, more homeowners, condo owners, and duplex owners may be willing to join and participate.  A mandatory association requires all homeowners, condo owners, and duplex owners in a certain community to join the HOA. HOA membership would actually be linked to the sale of one’s home, condo, or duplex.
Summary:
Gather a core group of people to start the HOA. Hold information sessions. Promote the benefits of the HOA. Offer different fee arrangements to allow for more involvement. Consider making the HOA voluntary.