Write an article based on this "Iron the essentials only. Buy clothes in synthetic or blended fabrics. Store your clothes neatly. Avoid overloading your washer and dryer. Separate light and heavy clothes in the washing machine. Use the dryer’s permanent press setting. Fold or hang up clothes immediately after drying them."
article: Instead of ironing everything, try only ironing your actual clothes. Things like underwear, bedding, and towels may never need to be ironed. Go through your ironing pile and remove anything that isn't wrinkled clothes. As you outgrow clothes, replace them with wrinkle-free or wrinkle-resistant fabrics. Try clothes made from synthetic materials, jersey, or cotton-poly blends. Natural fabrics like cotton, linen, and silk tend to wrinkle much more easily. Avoid these if you want to lessen your ironing! Many clothes become wrinkled because they were stuffed into overfilled drawers or closets, or thrown on the floor. Keep your clothes storage neat and organized to prevent clothes from bunching up and getting wrinkled. If necessary, get rid of clothes you no longer wear to make room. Forcing too many clothes into the washer or dryer presses them together, putting pressure on the garments and creating wrinkles that the dryer can’t remove. Read the manual to determine the ideal load before you start doing laundry. Wash and dry heavy clothes like jeans and jackets together instead of mixing them with lighter clothes. Tank tops, light dresses, and button-up shirts are much lighter and can have wrinkles pressed into them by heavier garments lying on top of them. The permanent press setting uses less heat to dry clothes evenly and prevent creasing. Keep your dryer set to permanent press and use it every time you do laundry. The fastest way to reduce your ironing time is to put your clothes away as soon as they come out of the dryer. This prevents them from settling and wrinkling in the dryer or in the basket. Set a timer to make sure you’re able to take them out and fold or hang them up immediately.

Write an article based on this "Limit liquids before bedtime. Visit the bathroom right before bed. Stick to a bedtime routine. Pay attention to what your child eats. Make sure your child gets enough calcium and magnesium. Consider waking your child during the night. Avoid cold. Keep a diary. Use positive reinforcement."
article: Let your child drink plenty of fluids during the day, and make sure he or she drinks a glass of water with dinner, but try to avoid liquids after that. Take special care to avoid caffeinated drinks (like sodas). These can increase the production of urine. Encourage your child to empty his or her bladder immediately before bedtime. This will reduce the likelihood of a full bladder overnight. Overcoming bedwetting is often a matter of agreement between the bladder and the brain; make this possible by sticking to a routine so that your child’s body “learns” to hold urine during specified times. Certain foods may cause allergic reactions in your child, even if they do not produce a rash or other external signs, or may irritate the bladder or otherwise increase the odds of an accident. If your child is struggling to stay dry at night, consider keeping a food journal and noting any correlation between certain foods and nighttime accidents. Particular culprits seem to be spicy and acidic foods, which can irritate the bladder, and milk and other dairy products, which can cause sleepiness and make it harder to wake up when the bladder is full. Some experts believe low levels of calcium and magnesium may contribute to bedwetting. In addition to dairy products, calcium and magnesium are found in bananas, sesame seeds, beans, fish, almonds, and broccoli. Until your child learns to wake up and go to the bathroom when his or her bladder is full, you might set an alarm and interrupt his or her sleep purposefully. You can start by waking your child up every two or three hours and extend this period gradually over time, until your child is sleeping through the entire night and waking up dry. Feeling cold can increase the need to urinate, so make sure your child is warm enough while sleeping. If your child continues to struggle with bedwetting, keep a detailed journal of his or her accidents, including their timing. You may notice patterns, which will make it easier to pinpoint causes and wake your child at an appropriate time to prevent accidents. Never punish a child for bedwetting, which may very well be completely out of his or her control. Instead, stick to praise and positive reinforcement for dry nights.

Write an article based on this "Go to Instagram's website. Click your profile icon. Click the "following" section. Click Following to the right of an account. Repeat the unfollow process for each account you follow."
article:
It's located at https://www.instagram.com/. If you're already logged into Instagram on your computer, this will take you to your Instagram feed. If you aren't logged in, you'll first have to enter your username (or phone number) and password in order to access your account. This is the person-shaped icon in the top-right corner of the Instagram feed. Doing so will take you to your account page. It's the section below and to the right of your username that's at the top of the account page. Doing so will open a list of the people who you're currently following. The "following" section has a number before it that represents the number of people who you follow. Doing so will unfollow it; you should see a blue Follow button appear where the Following button initially was. Once you finish, there will no longer be anyone in your "following" list. Some Instagram accounts will require you to wait for an hour or so after unfollowing 200 accounts before you can continue.