INPUT ARTICLE: Article: Measure the fabric to find a section that is 5 by 36 in (13 by 91 cm). Mark on the fabric with chalk in these dimensions. Then, cut along the lines you have drawn. Repeat to create another strip in the same dimensions. Stack the strips on top of each other. Then, use your ruler to measure 4 in (10 cm) from the end of the strips. Mark this spot with a piece of chalk. You may also place a pin to mark the spot if you prefer. Align the angle so that it is going from the chalk mark or pin to the short edge of the strip. Use a sharp pair of scissors to cut along the angle you have identified and discard the pieces that you cut off.  Repeat this on the opposite end so that the angles will match up when you fold the strip lengthwise. The pieces you cut off the ends of the strips will look like triangles. Lay the strips so that their right sides are facing each other. Line up the angled ends of both strips. Then, sew a zigzag stitch along each of the angled edges. This will connect the 2 strips in 1 circular piece.

SUMMARY: Cut out 2 strips that measure 5 by 36 in (13 by 91 cm) each. Place the 2 strips together and measure 4 in (10 cm) from the end. Use the angled ruler to find a 45 degree angle and cut along this line. Sew a zigzag stitch along the angled ends of the strips.

In one sentence, describe what the following article is about: Static-prone hair is dry, so keeping your hair moisturized can help to prevent static. If you’re running errands, at school, or just need a quick fix, try keeping a small bottle of leave-in conditioner with you. Squeeze out a dime-sized dab into your hands and massage it into your hair, helping to reduce the static. Hair oil and moisturizing creams are also options for a quick, on-the-go fix. You can find hair oil and moisturizing creams at a beauty supply or big box store, as well as online. Conditioner is super important to maintaining healthy-looking hair, especially if your hair tends to dry out easily. If you tend to skip the conditioner step when showering, or aren’t using conditioner at all, consider finding a quality conditioner to help with the static.  Use a conditioner every time you shampoo for best results. When picking out your conditioner or other hair care products, try to stay away from ingredients that dry your hair out, such as alcohol. A lot of hairsprays contain alcohol, which can cause your hair to have more static. To avoid this, look for a hairspray that's alcohol-free. It should say "alcohol-free" right on the label, or you can check the ingredients list on the back. Applying a moderate amount of alcohol-free hairspray to your hair can actually help prevent static. Visit your local drug or big box store to pick out an anti-frizz cream. Squeeze out a dime-sized amount and rub it into your hair, focusing on the sections below your ears so that the top of your hair doesn't get greasy.  Rub your fingers through your hair to evenly distribute the cream. Avoid putting too much anti-frizz cream on your scalp, especially if you have fine or straight hair. These products tend to be a bit heavy, and when they mix with the natural oils of your scalp, your hair can look greasy and flat.
Summary: Buy a leave-in conditioner to prevent static when you're on-the-go. Look for conditioners that contain silicone to neutralize static in your hair. Select a hairspray that's alcohol-free. Try an anti-frizz cream to control frizz and static.

INPUT ARTICLE: Article: Many people find that having meaning to their work (whatever it is) centers them. Being aimless is not comfortable for most people. Find something that drives you and concentrate on it. Once you find what this is, you can change your habits. Anything or anyone that draws you away from what gives you meaning or balance should be limited or cut out entirely. It's not a black and white world of thought preceding behavior or vice versa. However, regardless of your school of thought, you have some say in how you feel and interpret things.  If positive thinking is hard for you, try to manipulate your behavior. You don't necessarily have to think something genuinely, but act like you do. You may find that your mind follows suit. Try this -- start walking with your head down. How do you feel? Now throw it up. How about now? If positive behaviors are hard for you, drill in on your thoughts. Stop the negative ones. And you can! You are the only person who can stop your negative thoughts. Use that power and replace them with positive (or at least neutral!) ones. A lot of people have undue amounts of stress in their lives from situations that would resolve themselves if they were just direct about it. Other people (sources of stress) for you may not realize that they are making you pull your hair out. Talk to them. Your happiness is at stake here. Whatever problem it is, if it's stressing you out, it's worth talking about. Your emotions are valid, whatever they are. It's easy for people-pleasers to get stressed out; obviously, because pleasing everyone is impossible to do. So start saying no to avoid over-committing. You'll have more free time and more time to concentrate on you. If this is an issue for you, practice saying no at least once a week. Don't miss out on the things you enjoy! Just cut down on the activities that make you sacrifice part of your already hectic schedule. We should always push ourselves to do our best, but we also need to realize when the job we've done is good enough. Everyone else judges, so you don't have to be another source of criticism when it comes to you. Set time limits on yourself if you find yourself being a perfectionist. This is where striking a balance comes into play. If you manage your time wisely, you'll have more time to relax.

SUMMARY:
Find a purpose and balance. Practice positive thinking. Be direct. Be willing to say no. Stop striving for perfection.