Article: You'll want to choose something that is common, but something that most people would be embarrassed to admit. This will give more credibility to your story, as your school nurse or office worker will think it unlikely that you would admit to something embarrassing if it weren't necessary. Some examples include:  Diarrhea Bad gas You'll have to convince your teacher to tell her that you aren't feeling well, but before you do, make your story more believable by going to the bathroom several times. Space out your bathroom breaks by about 20 to 30 minutes, and if your teacher questions you, tell her that you've been feeling, "A little funny." After making a few trips to the bathroom, you're ready to talk to your teacher about getting sent home. Be sure that you are appropriately embarrassed about your condition and try to talk to your teacher one-on-one. Don't come right out and admit that you have diarrhea or gas. Instead, describe it in a different way, like:  "I've been having to go to the bathroom a lot today and my stomach's hurting. I keep having to go and it's really bad. I just want to lay down for a little bit." "I'm sorry I keep having to go to the bathroom. I'm really embarrassed, but I keep passing gas. It's really bad and I don't want anyone to laugh at me." You'll likely have to jump through one more hoop before you are sent home. The last obstacle before you get sent home will likely be your school nurse or an office worker. As long as you don't change your story and continue being embarrassed about your condition, you'll likely be sent home before too long.  Stress the fact that your stomach is upset and that you want to lay down for a little while. You may want to get a false scent that imitates bad gas and spritz some of this around you when no one is looking. These kind of sprays can be bought at novelty stores, magic shops, and online.
Question: What is a summary of what this article is about?
Choose an embarrassing sickness. Prepare to talk to your teacher. Approach your teacher privately. Stick to your story.
Article: Foods high in fiber can help you to maintain a healthy weight and ensure you are getting enough fiber in your diet from vegetables and fruits. Go for meals packed with fresh fruits or vegetables as well as healthy sources of protein like chicken, tofu, and beans. Keep your meals low in fat so you can keep your insulin levels low and maintain a healthy weight.  Make a meal plan and go shopping at the start of the week so you have ingredients on hand to prepare meals. Focus on having a good balance of fresh produce, grains, and protein in all your meals. Try to cook at home as much as you can and reduce eating out so you are only going out to eat 1-2 times a week. Preparing your own meals will ensure you know what is in them. Omega-3 helps to keep your androgen levels low. Add foods like flaxseed, salmon, walnuts, sardines, and chia seeds to your diet to keep your omega-3 levels up. Cut fast food, prepackaged food, sweets, and candy out of your diet to keep your carbohydrate and sugar levels down. Eating foods high in refined carbohydrates and sugars can cause your insulin levels to spike and increase your androgen levels. Cutting out these foods can also help you to maintain a healthy weight, which can then improve your androgen levels. 45 minutes a day, 5 days a week. Maintaining a healthy weight and staying active can help to keep your androgen levels down and prevent the development of polycystic ovary syndrome. Schedule in regular workouts once a day so you can stay fit. Try walking or biking to work. Take up swimming or sign up for a fitness class so you are physically active several times a week. A combination of strength training and cardio exercises are ideal for maintaining a healthy weight and staying active.
Question: What is a summary of what this article is about?
Add high-fiber, low-fat foods to your diet. Go for foods rich in omega-3. Avoid foods high in refined carbohydrates and sugar. Exercise
Article: Love and infatuation are two different things. Love involves commitment and compatibility. Before you can find this kind of love, even in someone you are infatuated with, you should learn to love yourself. Loving yourself means that you do not have to look for love or affirmation in someone else to feel good about yourself. You know that you are worth loving. You are not looking for a partner to make you complete, because you are already enough. If you do not love yourself and need to heal from something, you may want to try to sort through it on your own before you get into a serious relationship. Consider seeing a therapist who can teach you how to take steps toward healthy self love. If you love someone, you work to support their passions and strengths. You also acknowledge and accept the weaknesses of that person. Love does not ignore the other person’s flaws, but works to help that person grow and work through their problems.  Make sure the other person complements you as well. Before you commit to a long-term relationship, find someone who challenges and brings out the best in you. Real love looks for opportunities to do things for the person they love. The more shared positive experiences and hard work that the people in the relationship can share, the stronger the attachment, security and trust that will be built into that relationship.  Do small things for your partner. Wash your partners dishes, leave a note for your partner, or buy them their favorite candy. Do big things for and with your partner. Take off the weekend to do something special together, plan a birthday party for your partner, or take a class together. Do things that require more time, effort and love. This means that you both are focused on making things work for your relationship. You don’t work for your own wants or needs, instead you focus on the good of your shared life. For example, instead of watching your favorite TV show alone, rent a movie and buy popcorn. Spend the evening enjoying each other and having real conversations.
Question: What is a summary of what this article is about?
Love yourself first. Complement the other person. Act out your love. Play on a team together.