If you typed your search in the search bar, click on the Search button (or Magnifying Glass). If you clicked on one of the icons, a window should open (same window) under the Bing Desktop window depending on which icon you clicked. You can select any of the results in the search.

Summary: Type your search in the search bar or click on one of the icons (Weather, News, Trending Images, Facebook, or Trending Videos). Search or look under the window of Bing Desktop. Results will now show up in your default browser.


The jock strap is the most common supporter for a cup. It has a pouch for the cup and 2 elastic bands that wrap around your legs. Jock straps usually come in small, medium, and large, and they’re extremely elastic. Select a jock strap that will fit firmly around your waist. The waist size ranges will be listed on the packaging.  Jock straps tend to be cheaper than compression shorts. Don’t use a jock strap that doesn’t hug your waist firmly. You don’t want it falling down as you’re running. If you’re getting a cup for hockey, get a hockey jock. It’s a special type of jock strap designed to fit into hockey pants. Jock straps are great choices for sports where you run or turn a lot because they don’t tend to fall down. Almost every kind of player can wear a jock strap, including baseball, basketball, rugby, lacrosse, and football players. They tend to be a little uncomfortable if you’re sitting down a lot though. Compression shorts are a good alternative if you don’t like jock straps. Compression shorts are basically tight-fitting boxer briefs with a slot for a protective cup in the front. Get a pair of compression shorts that list your waistline’s measurement on the packaging. They should hug your thighs and waist firmly, but shouldn’t be so tight that they cut off circulation.  If you have sensitive skin in your inner thighs, opt for compression shorts—they feel like tight boxer shorts and are less likely to cause chafing. Compression shorts are great for sports that involve a lot of running, like basketball, baseball, or football. They’re also excellent for biking. They may fall down if you twist and turn a lot though depending on the shape of your body. Impact shorts are like compression shorts, except they have foam padding around the thighs, tailbone, and sides to soften any blows or falls. They’re popular amongst snowboarders and skaters because they keep bad falls from seriously damaging your hips or legs. Select impact shorts if you won’t have any padding around your hips and thighs and need some additional support.  Impact shorts are often called padded shorts or snowboarder shorts. Impact shorts are great for snowboarding, rugby, skating, or boxing, but they’re not great for sports that already have padded uniforms, like football. You also may not like the way they feel if you have to run a lot, which makes them poor choices for sports like baseball or basketball.

Summary: Get a jock strap for a basic setup. Opt for compression shorts if you don’t like the feeling of the elastic bands. Select impact shorts if you want some additional protection.


The first step in doing something new is to come up with some fresh ideas. Start by generating a list of things you’ve always wanted to do. Remember that there are no wrong answers when you’re brainstorming! Aim for at least five items on your list.  Perhaps you’ve always wanted to skydive, bungee jump, or go white water rafting. Maybe you’ve always wanted to write a book, perform at an open mic, or grow your own garden. Maybe you’ve always wanted to work as a barista, make a short film, or try a vegan diet. Another way to generate some new ideas is to make a list of things you’d like to learn. Learning new things is a great way to meet people, have fun, and feel a sense of fulfillment. Aim to come up with at least five things you’d like to learn.  Perhaps you’d like to learn a new language, such as Spanish, Italian, or Chinese. Perhaps you’d like to learn a new creative skill, such as photography, pottery, or landscape painting. Perhaps you’d like to learn how to cook, do yoga, or write poetry. Finally, you can add to this ongoing list of new things by listing places (or things) that you’ve always wanted to see. Traveling to a new place (even someplace that is just around the corner) can open your eyes to new possibilities.  Maybe you have always wanted to visit the Louvre in Paris and see the Mona Lisa. Maybe you have always wanted to climb a mountain in the Alps. Maybe there is a restaurant in your city that you’ve always wanted to try. You don’t need to think too hard about it. Simply select the item from these lists that jumps out at you, makes your heart race, and gets you a little excited. This is the first new thing you should do. Even if it is seems big and far away, with a little planning, you can do it. Don't get caught up in choosing something. Just pick an idea that excites you!
Summary: Write down things you’ve always wanted to do. Make of list things you want to learn. Create a list of places you want to see. Choose something from these lists.