INPUT ARTICLE: Article: Press enter to install Windows XP to the unallocated space. This will be followed by a list of installation options. You will want to select the NTSF file system. That is the preferred file system of Windows XP. If you're reformatting to recover from error, you will want to do a Full Format otherwise your error may still exist. There are quick selection options or you can click on custom settings to receive more options. When the administrator password prompt comes up you can enter your desired password. Pick a password only you would know, but difficult enough for anyone else to guess.

SUMMARY: Use the arrow keys to select the new partition. Select Quick Format installation. The PC should restart, then select your language and local preferences when prompted to do so. Enter your desired password.

In one sentence, describe what the following article is about: A screenshot will be taken of your current screen and saved to your desktop.  If you’d like to capture a single window, press ⇧ Shift+⌘ Command+4, press the space bar, then click the window you want to capture.  To take a screenshot of a certain part of the screen, press ⇧ Shift+⌘ Command+4, and then click and drag the mouse to select the desired part of the screen. It’s the new image file that contains date and time you took the screenshot. If your images open with a different app, press ⌘ Command as you click the file, select Open With and choose Preview. You can click the rotate button (the rectangle with a curved arrow near the top of Preview) to rotate the image 90 degrees. Click the Tools menu at the top of the screen, and then select Adjust Size. This allows you to change the height, width, and resolution as needed. If you want to save just part of the screenshot, click the selection tool (the dotted box near the top-left corner), and then click and drag the area you want to keep. Once selected, click the Tools menu at the top of the screen, and then Crop to cut out everything but the selected area. If you want to get crafty, click the Tools menu and select Adjust Color. You can use the sliders to adjust the exposure, contrast, highlights, shadows, saturation, temperature, tint, and sharpness.  Your screenshot will reflect your changes as you make them, allowing you to experiment and find the right mix of settings. Exposure, contrast, highlights, and shadows will affect the brightness and black/white balance of the colors. Saturation, temperature, and tint will affect the intensity of the colors. Click the A button near the top-right corner to open the text tool, and then click anywhere on the screenshot to type. Click the pen tool to draw. Click the icon of a square and rectangle to insert shapes like triangles and circles. It’s at the top-left corner of the screen.  Your edited screenshot is now saved.
Summary: Press ⇧ Shift+⌘ Command+3 to take a screenshot. Double-click the new file on your desktop. Rotate the image. Adjust the size of the image. Crop the screenshot. Adjust the colors and brightness. Add text, shapes, and drawings. Click the File menu when you’re finished. Click Save. Enter a file name and click Save.

Use an ear dropper filled with mineral oil for ear mites. Ear mites are extremely obnoxious pests that usually inhabit dogs and cats' ears more often than humans. Find a common earwax dropper at your local pharmacy, and fill it up with mineral oil. Apply to the whole of your pet's ear, inside and around the inside of the fleshy part. Keep your pets outside during this time so they do not spill the oil on your furniture or carpet. Apply sulfur lotion to the entirety of your body if you have scabies (itch mites). Most experts recommend over-the-counter Lindane as a fairly non-toxic substance. Pure sulfur also works, but is harder to obtain and has a very noxious odor. Make sure you shower thoroughly before application. Consult your doctor or pharmacist before use because some of these scabies treatments do require a prescription due to their toxicity. Introduce predator mites in your garden if you have spider mites. Spider mites feast on vegetation in gardens and lawns, killing droves of plants. You can purchase a small colony of predator mites, which actually prove beneficial to your garden's habitat. You can also choose to use chemical treatments, though this may risk the health of your vegetation; so predator mites are an easy, non-toxic alternative. These mites can be found indoors and outdoors and are carried by birds. The only way to really get rid of them is through insecticide use, but this is best left done by an exterminator. Move any bird nests close to your home and cut down tree limbs near your house. If the mites are present in farm birds - like chickens - replace all nesting materials and add fresh garlic to their drinking water. Clover mites are reddish brown in color and don't present much of a threat to humans or animals. If they are bothering you though, you can kill them off by mixing borax with warm water and spraying the solution where you notice the mites. This will kill them off and prevent more from joining the party. The last thing some people may want is to bring spiders willingly into their home or garden. However, spiders are a natural enemy of mites and will work to eat them. Keeping spiders around will reduce the total number of mites you have at any one time, and keep it that way. Therefore, don’t kill spiders when you see them in or around your home.
++++++++++
One-sentence summary -- Get rid of ear mites. Treat for itch mites. Kill off spider mites. Get rid of bird mites. Keep clover mites to a minimum. Increase the number of spiders in your area.

INPUT ARTICLE: Article: Everyone knows exercise is good for your body, but it’s also good for your skin.  Working out tones and firms your muscles, which helps the skin look better.  On top of that, exercise aids in circulation which feeds skin cells with oxygen and nutrients, it dilates the skin, and reduces inflammation.  There are multiple ways exercise makes you look refreshed.  Clean your skin before you work out to help keep your pores unclogged. Keep your skin cooler and cleaner by wearing moisture-wicking clothing to get the perspiration away from your skin.  This also helps prevent acne.  Exercise in a cool environment that helps keep your body temperature down.  This can help prevent flare-ups of some skin conditions.  Apply a skin moisturizer.  Using skin moisturizer before exercise helps repel sweat, and applying afterwards – especially after swimming – helps fight dry, cracked skin and unhealthy appearance.  Exercise reduces stress and anxiety.  Feel happy about your condition, your confidence, and your fitness.  Even just 15 minutes of exercise can reduce anxiety levels. Studies have shown that alternating hot and cold treatment, even including a sauna, has great benefits.  Blood flow is increased, the metabolism speeds up, depression is minimized, and the body is stimulated.  After you're cleaned up, alternate between the coldest temperature you can tolerate, then the hottest, and finish with the coldest again. Smoking has been related through studies to a variety of skin aging issues as well as skin conditions like psoriasis.  The heat from the cigarette directly affects the skin, and the elasticity is worsened because the blood vessels are constricted.  On top of that, levels of vitamin A are reduced. Eat meals healthy for your body, those high in fiber with minimal fats, especially saturated fat.  These diets boost energy and mood, while poorer diets make you drowsy and miserable.  Choose foods with folic acid and Vitamin B12, like leafy green vegetables and beans, to reduce symptoms of depression.   Eat plenty of fruits.  Some studies have linked eating fruit to better physical health, and better feelings about personal health.  Eat fish often.  Multiple studies have linked eating plenty of seafood to lower levels of depression.  Try to fit fish with high levels of omega-3 fatty acids into your daily diet. Drink about 3 liters (0.8 US gal) of water per day.  Drinking plenty of water has been shown to increase blood flow and elasticity of the skin, making it appear thicker, moister, and healthier.

SUMMARY:
Exercise! Incorporate morning hydrotherapy. Quit smoking. Change your diet. Drink enough water.