Article: Put the energy that you would spend on a relationship into bettering yourself. Make a list of some ways that you could improve yourself, and then pick one to work towards that you think will really help you to feel happy and proud of yourself. Develop a schedule and/or plan that will help you accomplish this goal and stick to it.  Make a goal to advance in your career or improve your grades at school.  Make a goal to get into better shape. For example, commit to going to the gym 4 days a week.   Create a bucket list and begin working on it. Everyone needs to socialize with and feel supported by others, whether single or in a relationship. Do fun activities with family members and close friends that you enjoy spending time with so that you feel connected to others without being in a relationship. This can be beneficial whether you’re going on a walk with just your mom or are bowling with 15 of your classmates. However, it might be a good idea to steer clear of spending a lot of time with couples as a “third wheel,” as this may make you feel lonely and/or left out. It can be very peaceful to breathe in fresh air and take in beautiful natural surroundings such as trees, flowers, mountains, and the ocean. At least once a week, take a walk in the woods by yourself or read a book on the beach in order to fulfil your heart and soul and bring yourself to a present state of peace. It can feel very empowering to be in touch with your ideas and intelligence. Creating anything you’re passionate about will allow you to express yourself, which may help you feel happier. Sign up for that improv class you’ve been putting off or work on a couple of short stories in your free time if you love writing. You can also take on a new hobby or try to learn a skill, such as knitting or cooking. Touching releases oxytocin and serotonin, which help you feel love and pleasure. In relationships, touch is often a common occurrence, but it may not be if you don’t have a romantic partner. Try out a few different activities that involve touch, such as massage therapy, partner dancing, or spending time with animals, and stick with whatever activity makes you feel love and joy. Don’t seek out these feelings of love and pleasure through sexual interaction before you’re emotionally ready. Also, never push someone else to do this who isn’t ready or who doesn’t consent. for a cause you care about. Volunteer work is a great way to feel fulfilled. It can also help you to stay focused on something bigger than yourself. Try volunteering at your local animal shelter, soup kitchen, or charity thrift store. Look into organizations in your area that frequently need volunteers as well, such as Hospice or a local nursing home.
What is a summary of what this article is about?
Focus on your personal goals. Spend time with your family and friends. Spend time in nature. Tap into your creativity. Find an activity you love that involves healthy, safe touching. Volunteer