Write an article based on this "Practice doing headstands. Practice handstands against a wall. Practice handstands away from the wall. Practice a bridge from standing position."
article: Headstands are basic, stable inversions that allow you to work on things like strength, balance and form.  Start on a yoga mat on your hands and knees. Lower your elbows to the floor. Make a semicircle with your hands by interlacing your fingers and tucking your lower pinky under the other so the outsides of your hands rest flat on the floor. Lower the crown of your head to the floor so the back of your head is cradled against your palms. Straighten both legs and walk your feet towards your face as much as possible. As you do that, shift your hips so they are vertically aligned over your shoulders. Lift your right leg up into the air, and then the left leg.  You can practice this against a wall to begin with, and then gradually move away from it as you feel more secure. Before you can do a back handstand, you need to be able to do a handstand. Starting against a wall helps you perfect your form as you gradually get comfortable with the pose.  Place your hands on the floor just in front of the wall. They should be about shoulder-width apart, with fingers spread out. Kick your legs up to the wall. Move the top of your head to touch the wall so it's pressing against it and your face is parallel to the ground. Move your legs away from the wall. Make sure your shoulders and hips are vertically stacked. This is the proper alignment. Hold the position as long as you can to help build muscle strength. Now you're ready to do a freestanding handstand. If this is scary, ask a friend to spot you as you get the hang of how far to kick. Visualize making a vertical line with your toes, hips and shoulders.  Place hands on the ground in front of you, shoulder-width apart. Kick your legs up over your head, making sure your shoulders and hips are vertically aligned. As with the wall handstand, your face should be parallel to the floor. Fix your gaze on a spot on the floor to help you balance. Hold as long as you can. This is the way to get into your handstand. It can be a little scary at first, so recruit a spotter if you like.  Stand with feet parallel, shoulder-width apart. Raise your arms high into the air and lift the torso upwards. Start arching backwards at the waist, pushing your hips forward and keeping your arms extended beside your ears.  Land into the bridge, palms flat on the ground with fingers pointing towards your toes.  As you get more advanced, you can bring your feet together. Have a spotter hold their arm behind your lower back if you need a little more security. Come out of the bridge position by lowering your back slowly onto the ground.

Write an article based on this "Learn more about your viewers. Use better sound and video equipment. Edit your content well Keep your videos uncluttered and neat. Make lots of different kinds of videos. Match the length of the video to your topic."
article: Google provides free analytics services to YouTube content creators, so they can track and analyze the kinds of people attracted to their videos. When you know a little more about them, you can make content that will appeal to that audience more directly. Google's analytics services provide information including:  approximate age gender geographical location Most people won't subscribe to channels with fuzzy audio and phone-quality video. If you're serious about having a successful channel, it's a good idea to invest in an HD video camera with a good microphone for recording audio. Read this article to learn more about good cameras for making videos. If you can't spend money on new camera and recording equipment, it's still important to make sure your videos are clear, steady, well-lit, and synched properly. . One thing you'll notice about a lot of successful YouTube content creators is that their videos are heavily edited. Most popular videos are not just long, single-takes. Lots of the jokes and style of the YouTube video come from quick jump-cuts and humorous little moments.  Often, YouTubers will record a long video, but then cut it up to include only the funniest parts in the best order. Play around with your videos in a basic editing software like iMovie. Only keep the best bits. Don't record your videos straight to YouTube. Take some time to edit them before making them live on your channel. Popular YouTube videos are short, clean, and neat. No long intros or credits at the end, no loud soundtrack in the background, no fancy fades or camera tricks. It should just feature the content that you want to highlight. If you want to share links, put the links in the description box below the video. Link boxes in the video are annoying for lots of users who just want to watch. This might get your other videos more accidental views, when people click on them while trying to delete the boxes, but it won't get you more subscribers. It's good to have a theme for your channel, but people don't want to watch the exact same video over and over and over. Try to mix it up. Come up with a few different types of features, or a short week-long theme for your channel, to give people a reason to keep watching. If you do cooking videos, mix up the type of recipes you feature. Aim for a dessert item one week, then an entrée the next. Do a month of only your best Italian dishes. Do a month where you try out recipes you've never tried before. Do a month of dishes your grandmother showed you. Some popular channels feature videos that are quite long, 15-20 minutes, while other popular channels feature videos that never go past the four minute mark. The video should be long enough to do what you want it to do, and no longer.  If your channel appeals to younger kids, keep the videos short. Humor videos and blogs should be no longer than 3-4 minutes. If your channel appeals to an older, specialized audience, like for beer or cigar reviews, your videos should be more in-depth and longer.

Write an article based on this "Plan out your outfit. Keep your accessories simple. Keep your makeup natural-looking. Don’t change your appearance too much. Don’t worry about looking perfect."
article:
Look through your clothes and think about which outfits look best on you. Think about what colors you get complimented while wearing and what shirts you’d wear on a date. Make sure to stay away from busy patterns, white, bright colors, and clothing with words or big logos.  When in doubt, wear a dark, solid color.  Don’t wear anything too low-cut. Go with opaque fabrics. Big earrings, watches, bracelets, necklaces, scarves, or other accessories will just distract from your face and smile. If you want to wear accessories, it’s better to choose small, simple ones that don’t immediately demand attention.  Go with a thin gold or silver necklace chain with a small pendant instead of a chunky colorful necklace with a thicker chain. Make sure to wear a watch that’s appropriate for your wrist size and isn’t too flashy. Have your makeup look as clump-free and natural as possible. Be conservative with the amount you use or else it might appear “cakey.” Keep in mind that you want a subtle enhancement, not anything too extreme.  Stick to just one light coat of brown mascara to give your eyes a subtle enhancement. Stay away from extremely bright or dark lipsticks. Hold off on making any major changes to your appearance, such as switching to a new acne cream or dyeing your hair an exciting new color. While you might love these changes, there’s also a chance that they won’t end up looking the way you expected or wanted. Try not to get too stressed about looking amazing. If you just lost your front tooth or you have a couple fly away hairs you can’t quite secure, it’s okay. In the future, you’ll want to look back on the picture you take and see what you really looked like at this age. A couple of endearing imperfections aren’t going to ruin that.