Problem: Article: The idea behind thought substitution (sometimes called thought displacement) is that you have the ability to control what you think and how you react. You can intentionally forget bad memories by filling your mind with more positive things. Your brain has a limited focus, and you can only keep so many thoughts in your immediate sphere of awareness. Try to replace the negative memory by exposing your brain to something brighter. Watch a happy or inspirational video, lose yourself in a story, or just look at pictures of cute animals. Thought substitution works best when there is some relation between the replaced thought and the "overwriting" thought. Thus: if you watched a horrifying video, find an inspirational video that grips your emotions just as powerfully. If you saw a nasty picture, look at images that make you smile. If you read something that triggered you, try reading a story that calms your mind. Video chat with a friend, play a sport, or do some yoga. Do something wholly unrelated to the internet, especially if it can get both your mind and your body moving. Browse lists of memes or photos of cute animals. Scroll through photos of something dear to you: good memories with friends and family, pictures of pets, pictures of places. Run a web image search for, say, "cute baby pandas" or "lazy sloths" to find the photos you need. Browse comedy videos on YouTube, or watch an episode of your favorite show. Look for videos of simple things: a baby laughing, an ecstatic puppy, or someone smiling. Find videos of peaceful things: the lull of the waves, the hum of a summer forest, or a panoramic mountaintop view.  Run a web search for the sort of videos that you want to find. Search for "happy videos" or "puppy playing" to find content to soothe your mind. Check out YouTube Haiku or Vine for short but absorptive videos.
Summary: Use thought substitution to overwrite the horrible image. Replace the memory with something positive, but equivalent. Do something positive. Look at pictures of something that makes you happy. Watch positive videos.

In one sentence, describe what the following article is about: Then put your videos on and share them around (make sure to have clicked on "to" and clicked on everyone on your list). Ask them politely to watch your videos––try to use an exciting reason that will entice them to look.  Subscribe to these people; it's an implied way of suggesting they owe you for subscribing! If you personally know a popular YouTuber, ask them to give you a shoutout on their videos. Again, ask them to watch, subscribe or comment on your videos. If they subscribe, then their millions of followers will see and watch your videos too. This is, of course, a long shot but you never know. Ask them to help you spread the word to their friends. Don't be a pest doing this though; occasional well placed and polite requests are better than lots of groveling. The more interesting they are, the more people will be attracted to them. And if there are lots, people will start to take you seriously as someone who is willing to keep feeding their interest. Usually, good quality videos are considered to be 720p HD or 1080 p HD. That way, it might be mentioned in popular channels. For example, a channel like Failblog; if you make something that is an epic fail, submit it to FailBlog and with a little luck, you can be mentioned on FailBlog and maybe RayWilliamJohnson!
Summary:
If you have a Google+ account, add lots of people on circles. Send random private messages to people on YouTube. Private message your favorite famous people on YouTube. Tell everyone you know about your channel. Make lots of good quality and interesting videos. Focus your video content to what is popular.