In one sentence, describe what the following article is about: If you can, use a specialized shampoo and conditioner that's meant for smoothing hair and taming frizz. Make sure that you do this well ahead of time, as your hair will need to be perfectly dry before you straighten it. When you towel dry your hair, don't rub the towel vigorously across your hair; this will only bring out your hair's natural curl and give you more work. Instead, gently pat and squeeze your hair dry with an absorbent towel, preferably microfiber. Microfiber towels are much gentler on the hair because they don't rip or tear your hair, like regular towels can. Ripped, torn hair can look frizzy. If you don't own a microfiber towel, use a t-shirt to dry your hair. It will provide similar results. A heat protectant of sorts would also be a great idea. Apply the cream throughout your hair, focusing on the ends, which tend to get dry/damaged the most. If you have thin hair or short hair, you will probably only need a dime-sized amount. If you have thick hair or long hair, start with a quarter-sized amount. Don't apply too much! Doing so will weigh down your hair and cause it to become limp once dry. Always point the nozzle downwards towards your hair; this will help the cuticles on your hair to lie flat. Pull a round, bristle brush through your hair as you blow dry it. This will help straighten it and give you less work later on.  Before you dry your hair, divide it into sections that are about the size of your brush. Don't keep the hair dryer pointed at 1 section of hair for more than a second at a time. Keep it moving while you dry your hair. Consider switching between the hair dryer's hot and cold settings to give your hair a break from all that heat. You can shake the hairdryer to help your hair dry faster, but always keep the nozzle pointed down.   Never flat iron your hair while it is wet. Doing so can damage your hair. Always blow dry it first (or let it air dry). Even with a heat protectant, high temperatures can damage your hair—and damaged hair often looks frizzy. Don't use the highest setting; instead, set the temperature somewhere between 300 and 350°F (150 and 177°C). If you have thicker hair, you can use a higher temperature, but using a gold or titanium plated flat iron would be better. Avoid going past 420°F (215°C), as this is when the keratin in your hair breaks down, which can lead to split ends and damage; remember, damaged hair often looks frizzy. Some research has shown that the ideal temperature for straightening hair is 365°F (185°C). This is especially important if it is very hot or humid out. As your hair cools, the style will begin to set. If you rush out too soon, your hair will be more likely to frizz up again. As an alternative, you can put your hair dryer on the "cool" setting and set your style that way. Just lightly blow cool air onto your hair. This will close your cuticle.
Summary: Wash your hair with shampoo and conditioner. Towel dry your hair. Apply some straightening cream or smoothing cream. Use the right technique when blow-drying your hair. Set your flat iron to the right temperature. Give your hair time to cool down before stepping outside.

In one sentence, describe what the following article is about: If your dog isn't interested in her usual food, try giving her something new and special. This might encourage her to eat. Just make sure to think about the underlying illness when choosing foods. Try giving your dog:  Canned pet food Carrot sticks Boiled chicken, hamburger meat, tuna, sandwich meat, or other mild meats Meat-flavored or other flavored baby food Peanut butter Pet snacks or treats Small amounts of cat food  Rice  Vegetables, like mashed pumpkin or sweet potato No-salt added chicken broth  Cream of wheat (a.k.a. farina) or oatmeal If your dog has diarrhea, nausea, or is vomiting, you need to feed her bland foods. Rich or fatty foods won't be good for a dog with these symptoms. Instead, feed her vegetables, cream of wheat or oatmeal, boiled chicken, or no-salt-added chicken broth. Be aware that hamburger meat can be too greasy if your dog has stomach issues. Don't feed her greasy foods if she's dealing with these symptoms. When a dog refuses to eat, getting nutrients into her is important. Try feeding her smaller amounts, just one or two spoonfuls to start. Little and often is ideal, so offering a spoonful (depending on the size of the dog) every hour, rather than one big meal a day, can do the trick. Eating grass is an instinct for dogs when they're feeling sick. The grass may stimulate her to be sick. This is nature's way of cleansing the system and purging it of toxins. If your dog vomits more than a couple times, or eats grass and vomits every time she goes outside, call the vet. Sometimes, a dog doesn't want to eat because she is old, has aches and pains, or can't smell the food. Scent plays a big part in encouraging a dog to eat, so offer something that is naturally smelly, such as fish. You can also try warming the food up slightly so that it gives off an odor. Sometimes, dry kibble is not appetising to a sick dog. Dry food can cause pain, irritate the dog's throat, or hurt the teeth and gums. Switch to a moist food while your dog is sick. Wet food can be easier for her to digest. You can also mix in broth, beef bouillon, tomato soup, or tomato juice with the dry kibble to make it moist and easier to eat and digest. If your dog is only taking in small amounts of food, speak to your vet about special prescription diets that are energy dense. These foods are packed with nutrition for the dog and often contain four times the calories of an equivalent sized can of food. However, they may not be suitable for all dogs, depending on the nature of the dog's underlying problem.
Summary: Change the dog's diet. Try bland food. Keep the portion size small. Let the dog eat grass. Choose foods that have an odor. Give your dog wet food. Talk to your vet about a special diet.

In one sentence, describe what the following article is about: You should have plenty of free space to move around, and all sharp/heavy objects should be removed so as to minimize the potential for accidents.  Hold the weights up so that your arm is bent and the weights are near your face.
Summary:
Put your exercise ball in an open area. Get a pair of dumbbells and kneel in front of the exercise ball, holding the weights. Drape your body over the ball with your elbows should be halfway down the ball.