Summarize the following:
You may experience some mild cramps in your lower abdomen for 2-4 days after you have an abortion. Over-the-counter nonsteroidal anti-inflammatories (NSAIDs) like ibuprofen (Advil, Motrin) will treat your pain and cramps. Check with your doctor to make sure it’s safe for you to take NSAIDs. Then, take your medication every 6-8 hours to ease your pain. Ibuprofen isn’t right for everyone. If you can’t use it, try acetaminophen (Tylenol) to treat your pain. Heat will relieve your pain and cramps. Place a heating pad or compress over your lower pelvis for 15-30 minutes at a time. This will help ease your discomfort and may reduce cramping. You can use your heating pad or compress as often as you need it to help with your pain. Use your fingers to gently rub your lower abdomen. Apply a massage oil or lotion over your pelvic area to make it easier for your fingers to glide over your skin. Make circular motions to soothe your muscles and relieve your cramps. You can massage your lower abdomen as often as necessary. Warm liquids will relax your body, which may help relieve your pain. Make your favorite tea or a mug of cocoa or simply drink hot water. Sip your beverage slowly to help you relax. You might also enjoy hot soups, such as chicken noodle soup. The hot broth can be soothing.

summary: Take ibuprofen every 6-8 hours if your doctor approves it. Apply a heating bad or warm compress to your pelvis for 15-30 minutes. Give yourself a 10-minute uterine massage to ease your cramps. Sip on warm liquids like tea or cocoa to soothe your pain.


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Mid-calf slouchy boots are great for everything from going to work to running errands. Pair them with jeans or leggings to keep your look casual. You could even go for slouchy ankle boots if you want a shorter pair. Tall slouchy boots can be paired with skinny trousers, skirts, and dresses, so you can wear them for meetings, dates, and other formal affairs. Pick a pair that hits just below the knee or higher. Slouchy boots in black, brown, or gray will look great with practically any outfit! You can go for a monochromatic look by matching your pants or dress to your boot color, or wear bold colors or prints with a neutral-colored boot. Slouchy boots don’t have to be boring! Look for a pair with embellishments like crystals, buckles, ties, or bows that make them stand out. Keep the rest of your look chic and streamlined so it doesn’t get too busy. Slouchy boots studded with crystals would look dynamite paired with a little black dress and understated jewelry. If you’re planning to wear your slouchy boots often, especially through the winter, opt for a pair without heels. The boots will be comfortable enough to wear all the time while still looking chic and trendy. Slouchy boots come in a variety of heel sizes. If you want to lengthen the look of your legs and pair the boots with dressy outfits, choose boots that have a 2 in (5.1 cm) heel or higher. Pointed-toe slouchy boots with stiletto heels are a great statement piece. Slouchy boots are available in all types of fabrics and materials. Though leather is the most common, you can also find slouchy boots in many different colors of suede. These boots will be less glossy than those made from synthetic materials. If you like a high-drama, glossy look, choose boots made from patent leather or vinyl. They’ll reflect more light than boots made of real leather or suede, making these boots a statement piece.

summary: Opt for short slouchy boots for everyday wear. Select tall slouchy boots if you like to dress up. Stick with neutral colors if you want a versatile boot. Pick embellished slouchy boots for a dramatic look. Go for flat slouchy boots if you want a super comfy style. Choose slouchy boots with heels to make your legs look longer. Pick leather or suede boots if you prefer a matte look. Opt for patent leather or vinyl boots for a super shiny finish.


Summarize the following:
Dogs squint, making their eyes appear smaller, when they are in pain, stressed, or depressed. Depressed dogs may also be reluctant to make eye contact with anybody, even you. Of course, some dogs have "sad" eyes at the best of times, due to naturally droopy eyelids rather than depression, so exercise a little common sense when interpreting sad eyes as a sign of depression. Depressed dogs tend to display a lack of responsive ear movements to noises going on around them. For example, your dog may fail to prick up their ears at the sound of things that normally interest them, such as you calling their name, or their collar and lead being fetched prior to a walk. Licking or chewing their paws is a comfort mechanism for dogs, and can be a sign of depression. Depressed dogs tend to keep their heads lowered when standing or sitting. When lying down your dog prefers to rest their chin on the ground, and rarely raises their head in response to activity going on around them. When a dog is depressed, the tail is held down or between the legs and doesn't wag as readily. When you encourage your dog to wag his tail, the motion is subdued and half-hearted. Depressed dogs tend to stand in a passive way, with their heads down and tails lowered, barely reacting to encouragement. Your dog may give the impression of feeling sluggish, and will lack interest in what's going on around them. When dogs are stressed, they tend to shed much more heavily. If you pet your dog and your hand comes away covered in hair, or if you are suddenly having to vacuum much more often, your dog may be depressed.
summary: Pay attention to your dog’s eyes. Observe your dog for droopy or pulled back ears. Watch for paw licking. See if your dog hangs their head. Monitor how your dog carries his tail. Be aware of your dog's overall body position. Watch for extra shedding.