Article: Always check to be sure that the weapon is unloaded and that the safety is on. Keep your gun pointed toward the ground when you are not firing. You should also get in the habit of wearing earplugs and safety glasses when shooting. As you step up to the shooting block, breathe air deeply into your lungs and let it out in a smooth exhale. Repeat this a few more times until you feel any nervousness dissipate. You can do this every time before you call for the clays to be released. One leg should be placed a bit in front the other and slightly bent. Keep your rear leg as straight as possible. Bend a little at your waist, but not enough to be hunched over. You should feel as if you are angled just a tad bit forward, as if you are leaning into the shot. Maintaining this position for every shot will make it easier to manage your gun’s recoil. It will also let you stay flexible enough to track the clay bird in the sky. Since the clay bird will be moving across the sky, you’ll need to track it with both of your eyes. If you close one of your eyes, you’ll eventually lose sight of the target and miss your shot. However, be aware that one of your eyes will be more dominant than the other. This means that you may need to slightly squint the less dominant eye if you are consistently missing shots. Slowly and smoothly place the butt of the stock against your shoulder until it feels secure, but not painful. The more contact the butt of the stock has with your shoulder, the less you’ll feel the recoil. Use your hands to hold the gun firmly and adjust your shooting elbow until it is horizontal with the ground. Your cheek should rest solidly against the comb (top of the stock) of your gun. This will also help to minimize the recoil. If this is uncomfortable, try securing a towel or other padding to the comb. ” When you are comfortably in position, loudly and clearly call out “pull.” This will result in the release of a clay bird from the trap house located in the center of the target field. When the clay bird is released, move the front of your shotgun until it closely follows the movement of the target. It’s important to track the bird from the start, otherwise you run the risk of losing it in the sky. You’ll also see that clay birds follow 1 of 3 possible tracks in the sky: left, straight, or right. After you take a shot, keep moving your gun in the same trajectory. Only stop when you have confirmed that the target has fallen from the sky. Establish the trajectory of the bird. Then, aim your shot for just a little bit ahead of the bird's current location in the sky. This allows your shot to align with the bird’s continual movement. If you keep missing targets, it’s likely that you are either shooting too high for a target or you are lagging behind it. A great part of trap shooting is that you don’t have to hit the center of the target. In a competition, you’ll be credited with a hit even if you just chip the bird. A bird that stays intact is considered “lost.”
Question: What is a summary of what this article is about?
Follow basic safety practices. Take a deep, calming breath. Position yourself in a boxer’s stance. Use both eyes to track the bird. Hold your gun in position against your shoulder. Call out “pull. Track the target with your gun’s muzzle. Shoot ahead of the target.

Problem: Article: While it may seem counterintuitive, olive oil is a great way to clean your skin. This is because, as the teacher said in chemistry class, “like dissolves like.” So the olive oil will dissolve surface dirt and oil more effectively than most store-bought facial cleansers, which are water-based. Olive oil is non-comedogenic, which means it does not clog pores, so it can be used safely by people with all skin types. Olive oil can be used to remove makeup on its own, or you can add a little lemon juice to help prevent breakouts at the same time.  Lemon juice helps treat acne because it is a disinfectant, which can destroy the bacteria that cause breakouts.  Olive oil can also be mixed with aloe vera water to provide extra hydration and to soothe irritated skin while removing makeup.  Because it is less abrasive than chemically based makeup removers, olive oil is the preferred makeup remover for people with sensitive skin or who are allergic to ingredients in store-bought removers. Mix olive oil with sea salt or sugar to create a natural exfoliant. Mix about a tablespoon of olive oil with ½ teaspoon of salt or sugar, apply to your face, and then rinse with warm water. Sugar is less abrasive than salt, so use sugar if you have sensitive skin. Brown sugar is even softer than white granulated sugar, so it is best for really sensitive skin. Olive oil has several properties that make it an effective treatment for acne.  Olive oil is also a natural antibacterial, so it can prevent bacteria from exacerbating your acne.  Olive oil’s anti-inflammatory properties help to soothe the swelling and redness that accompanies acne.
Summary: Use the oil cleansing method. Remove makeup. Exfoliate. Treat acne.

Sneakers are the best footwear option if you want to look sporty. That doesn’t mean you have to wear the same pair day after day, though! Get a few different colors and styles so you’ll always have the perfect shoes to match your outfit.  For instance, a pair of black and white Nikes would pretty much go with anything, while a pair of neon Converse would really make a statement. Avoid wearing dress shoes or heels as they don’t really give off a sporty vibe. Whether you like tall to-the-knee socks or short, no-shows, your socks can help create that sporty look. You can choose socks made from cotton, acrylic, or synthetic materials. Look for details like vertical stripes or sports logos in colors that complement your sneakers. You can still look sporty even if it’s not summer time. Opt for pants like jeans or joggers, wear a long-sleeved shirt, and toss on a hoodie or varsity jacket to keep warm. A beanie, thick socks, and waterproof sneakers are the perfect finishing touches.  A raglan shirt underneath a zip-up hoodie and jeans is a great outfit for school in the winter. If you want to rock a dress, skirt, or shorts, wear tights or leggings underneath to combat the chill. Hats are the perfect accessory for sporty looks! Whether you choose a plain one or a cap that advertises your favorite sports team, it’s a great way to complete your outfit. Sunglasses are another accessory you can wear—just be sure to choose a sporty style, like a pair of polarized lenses in plastic frames.  If you can’t wear a hat in class, just put it on during your lunch break or when you’re outside. During the school day, simply slip your sunglasses on top of your head. Duffel bags are large enough to hold all your school supplies and sports gear, so they make a great alternative to backpacks. No matter what kind of bag you choose, look for one with sporty details, such as stripes or a brand logo. Pick one in a neutral color so it matches all of your outfits. Watches are an athletic accessory that can take your look to the next level. Rather than choosing a flashy metal watch, opt for something that a real athlete would wear, such as a black waterproof watch. If you play a sport or train frequently, a watch that monitors your hear rate and activity level could be useful. If you run or cycle, a GPS watch might be your best bet. You’ll have to take off your jewelry to play most sports, so keep that in mind if you’re going for a sporty look. You can leave out the jewelry all together or choose 1 or 2 understated pieces. For instance, a pair of stud earrings, a single bracelet, or a simple necklace would finish off your outfit nicely. Avoid wearing big or flashy pieces of jewelry.
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Stock up on sneakers. Wear athletic socks with your shoes. Add layers in colder weather. Top off your look with sunglasses or a baseball cap or visor. Carry a duffel or backpack to hold all your gear. Wear a waterproof watch if you have one. Keep your jewelry to a minimum.