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Whether you have broken your parent’s trust or not, instead of tiptoeing on the rules, exceed your parent’s expectations. Is your curfew at 10? Be home by 9:45. Are you supposed to do the dishes tonight? Sweep the floor, too. Let your parents know that you respect them and their rules.  If you go above and beyond now, they will be more likely to let you have more leeway in the future. Be consistent when you go beyond their expectations, so they don't think you're doing extra just to get what you want. When your parents call or text you, pick up or respond immediately. Don’t ignore them unless you are in class or at work. Your parents should be able to feel that they can rely on you to answer when they call.  Be especially sure to do this if your parents pay your cell phone bill. You never know if it’s an emergency, so be sure to answer in case they need you. The more you pick up/respond immediately, the less they will call/text in the first place! Call or text them spontaneously for a similar effect. Sometimes, your parents might ask you to do things that are a bit annoying like mowing the lawn or cooking dinner. However, do everything they ask with a good attitude and as quickly as possible. Your parents probably do a lot for you, so the least you can do is return the favor with a smile. If your parents ask you for something that you don't want to or can't do, try to amend it. Be explicit and propose an alternative, but accept their decision if they disagree with you. If you tell your mom you’ll be at the mall, don’t go over to your significant other’s house, instead. Always tell the truth. You never know - they might show up at the mall to surprise you and then you’ll find yourself caught in a lie. Always be honest with them about your location. If you go somewhere else, let them know, even if you don't think it's important. Trust is earned from all areas of life, social media included. Post things that your family won’t be ashamed to see. If you know your mom doesn’t want you posting revealing pics online, don’t post a picture in your new bikini. If your dad doesn’t want you speaking to strangers, set up your account so only friends can message you. Use your accounts wisely. If you know you have homework, do it before your parents get home so they don’t have to remind you. If it’s your night to start dinner, do so without them having to call and check-in. The more reliable you are with small things, the more your parents will trust you with larger things. Start developing your own reminder system. Set alerts on your phone, keep a calendar, use post-it notes for visual clues, or something else! Find a system that works for you.
Go beyond their expectations. Answer when they call or text. Do what they ask you to do. Be where you say you’ll be. Be mindful of your social media. Do your chores and homework without being told.