INPUT ARTICLE: Article: Bend over slightly and hold frisbee in your hand, horizontal to the ground, at the height of the dog's mouth. Then let him grab it with his mouth while you are still holding on to it. Say "drop it" then take the frisbee from his mouth immediately. Now praise the dog graciously by saying "good boy (girl) and repeat the process again a few more times. Now do the exact same exercise, only move your body in a circle away from the dog, keeping it at the height of the dog's mouth. As the puppy grows, you will be able to stand up while doing this exercise. Now that you are standing up, hold the frisbee a little higher than the dog's mouth and horizontal to the ground, so he has to jump up to grab it.  After a while, release the frisbee right before your dog jumps up to grab it. Try turning in a circle with this exercise as well. If you are training a young pup, you may need to repeat all the above many times before it is ready to chase the frisbee.

SUMMARY: Teach grabbing. Teach running and grabbing. Teach jumping and grabbing. Advance to the steps above for older dogs.

In one sentence, describe what the following article is about: Immediately ask someone to call 911 (or another emergency number) as you begin providing assistance to the unconscious person. If you are alone, shout for help as you begin the Heimlich maneuver. Move the person onto her back while supporting the head and neck. Place the choking person on a hard surface (such as a floor) that can support the body while you perform the maneuver. Using your thumb and an index finger, open the choking person’s mouth. Position your thumb on top of the person's tongue and your other finger under the chin. If you can see an object and it is loose, remove it from the person’s mouth. With the person's head turned to the side, use a finger or two to gently sweep the object out of the person’s mouth. Be careful not to push the object deeper. If you cannot see what is lodged in the person’s mouth, tilt the head back and lift the chin. This will open the person’s airway. Generally choking victims will not also have spinal injuries, but if the person has suspected head, neck, or spine injuries, use a jaw-thrust to open his airway, not head-tilt chin-lift. Lean your head down and place your ear near the unconscious person’s mouth. Listen for sounds of breathing. Watch the person’s chest to see if it rises and falls, indicating that the person is breathing. You can also place your hand on the person’s chest to feel if it rises and falls. Listen, watch, and feel for breathing for five seconds. If the person is not breathing, start performing rescue breathing. While waiting for emergency medical assistance to arrive, keep careful watch over the person and perform first aid as needed:  Make sure that the person continues to breathe. Check the person’s pulse frequently. If the person’s breathing or pulse stops at any time, perform CPR. If the person’s back is not injured, roll the person on her side. Bend her top leg at the knee. Keep the person warm while you wait for assistance.
Summary: Seek medical assistance. Roll the person on her back on a hard surface. Open the person’s mouth. Look into the victim's mouth. Tilt the head back if you cannot see an object. Watch for evidence of breathing. Give first aid for unconsciousness if the person is breathing.

A few days before you plan on wearing a bikini, reduce the amount of carbs and salty foods you take in, such as frozen meals and processed foods. Also, try not to eat gas-producing vegetables such as onions, beans, and broccoli, which may bloat your gut. Instead, try eating cooked spinach, celery, asparagus, and tomatoes, which may actually help you lose water weight because they are diuretics. Keeping your body hydrated will not only make your skin look great, but it will prevent water retention that leads to bloating. Drinking water can stimulate your body to release fluids that will create a thinner appearance. You should be drinking at least eight glasses of water each day to stay hydrated, but more if you are sweating or performing physical activities.  If you find it hard to drink plain water all day, liven up your drink with a slice of cucumber, a few blueberries, or a lemon. The day before you go swimming, be sure to shave your legs, armpits, and especially your bikini area. Shaving the day before may help prevent stinging if you will be going into a chlorine pool or hot tub. Always shave with shaving cream and a sharp razor that has a moisturizing strip to help prevent razor burn. Opt for a professional to give you a bikini wax a week before you plan to be in a bikini to remove all signs of hair. These treatments can be expensive, but they will keep you hairless for your bikini. Whether you do yoga, go jogging, or lift at the gym, find a way to get your heart pumping. Cardio workouts are one of the best ways to shed the pounds to prep for bathing suit season. Exercising is not only good for the outside of your body, but it is vital for your heart to stay healthy. So find an activity that you love and gets your body moving so you can look and feel your best.
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One-sentence summary -- Eat foods that will reduce bloat. Drink a lot of water. Shave all the right spots. Add in a fitness regime.

INPUT ARTICLE: Article: These stores also carry a variety of paints, water sealers, finish glosses and brushes that are suitable for painting unglazed pots.   Use a chisel to gently chip the seams off or sand them lightly with fine to medium grade sandpaper. This step is necessary for a smooth surface, and the paint will adhere better if you lightly sand it first. You can also blow off any dust and dirt with a hair dryer.   A sealer will help prevent moisture from soaking through the pot, which could ruin the outside finish.  The primer helps the final coat of paint adhere and it covers any small imperfections or discolorations.  Use the best brush you can afford; the bristles on cheap brushes invariably come loose and get stuck in the paint.

SUMMARY:
Purchase unglazed ceramic pots at a craft store. Choose a work area that is well-ventilated. Cover your work surface with plastic or newspapers to protect it. Remove seams on the pot that were created from the mold. Brush the pot off with a soft paint brush or a dry cloth. Wipe the pot down with a damp cloth. Allow the pot to dry completely. Spray the inside of your pot with a waterproof sealer. Let the sealer dry completely. Apply a primer to the ceramic pot using a paintbrush. Let the primer coat dry completely. Brush a thin coat of acrylic paint on the entire pot. Allow the paint to dry. Apply another thin coat of paint to the ceramic pot and let it dry. Use a thin coat of acrylic gloss to protect the paint. Allow at least 24 hours of drying time before you put soil in the pot.