In one sentence, describe what the following article is about: Boil the water on the stove for a minute or two or until it is steaming vigorously. Then remove the pot from the heat.  Place the hot pot on a heat resistant mat on a table. Keep any children away from the pot while it is boiling and while it is steaming. Try to do a steaming treatment when there aren't any children around. Drape a large, clean cotton towel over your head and then place your head over the steaming pot. Close your eyes and keep your face at least 12 inches away from the water.  You want the heat to enter your nose and throat, but you certainly don’t want to damage or burn yourself. Inhale through your nose and out through your mouth for five counts. Then reduce the inhales and exhales to two counts.  Repeat for 10 minutes or for as long as the water is still steaming. Try to blow your nose during and after the treatment. You can give yourself a steam every two hours or as often as your schedule permits. If you're busy and not able to boil a pot of water and sit over it, consider placing your face over the steam coming from a hot tea or bowl of soup when you're at work or out and about. The goal and effect is still the same, even if the source of steam is different! A humidifier can also be utilized for this method of relieving the sinuses.
Summary: Fill a one-quart pot with water. Cover your head. Breathe. Use this technique frequently. Consider steaming on the go.

In one sentence, describe what the following article is about: By far the most common type of nosebleeds are anterior nosebleeds, when the bleeding comes from the lower septum, the wall between the two channels of your nose. This area has a lot of sensitive blood vessels that can bleed profusely when irritated. Picking your nose is one of the prime irritations that can cause these kinds of nosebleeds.  You should generally avoid picking your nose if you want to lower your chance of nosebleeds. Ensure you trim your nails regularly, so if you do happen to pick your nose, you are less likely to irritate it. You can irritate your nose by picking it, but blowing your nose hard can also lead to nosebleeds. Blow your nose sparingly, and when you do blow it, be gentle and avoid using a lot of force. If you are suffering from a cold or allergies, and are blowing your nose more frequently than usual, this might provoke a nosebleed. Vigorously rubbing your nose, or any other kind of physical irritation, or trauma, can also lead to nosebleeds. Antihistamines, decongestants, and other medical but non-prescribed nasal sprays can be a cause of nosebleeds. Excessive use of these products can dry out the inside of your nose, leading to cracking and bleeding. In addition, many oral antihistamines and decongestants can lead to dryness of your nasal passages and may increase nosebleeds. If these medicines help you deal with allergies but they are contributing to nosebleeds, then try to moderate your use, or talk to your doctor about other options, or discuss your other options with your doctor.  Oral antihistamines and decongestants can also lead to dry nasal passages and increase the risk of nosebleeds. If you are regularly taking aspirin, and begin to suffer nosebleeds there could be a connection. Medicines, such as aspirin and anticoagulants, cause you to bleed more easily, and this can heighten the risk of a nosebleed occurring.  Talk to your doctor about your use of anti-inflammatory drugs, such as aspirin, ibuprofen, and naproxen. If you have been prescribed something and think it may be causing nosebleeds, talk to your doctor. Do not stop taking prescribed medication unless your doctor tells you to. Stopping these medications could lead to serious health complications. If you can't avoid taking aspirin or anticoagulants, talk to your doctor about the best ways to prevent and treat nosebleeds. . If you are prone to nose bleeds, then it is important to quit smoking. Smoking will increase the chances that you will get nosebleeds by drying out your nose. Smoking also increases nasal irritation. Talk to your doctor about your options for smoking cessation. There may be medications or other options available to you to help you quit.
Summary: Don’t pick your nose. Blow your nose rarely and gently. Avoid non-prescription nasal sprays and certain oral medicines. Cut down on your use of aspirin. Quit smoking

In one sentence, describe what the following article is about: The square drive is the end of the torque wrench you’d attach a socket to. For the sake of simplicity, use whole inches rather than using any fractions. Mark the point you measured to on the handle and record the distance on a piece of paper for you to come back to later.  Set the paper aside in a safe space until you need it. Because 24 inches (61 cm) is a common length for most torque wrenches, it will serve as the measurement for further steps. Orient your bench vice so you can place the square drive of the torque wrench into and have the handle extend out, away from the table or bench. Then insert the square drive into the vice and tighten it until it’s secure.  Be careful not to overtighten the vice and damage the square drive on the torque wrench. Make sure only the square drive itself is caught in the clamp, so the wrench can move under the weight you apply. In order to determine the right setting for the torque wrench, multiply the distance you measured in step 2 by the 20 pounds (9.1 kg) you will be using for your weight. That comes out to 480 inch (1,000 cm) pounds (24 inches (61 cm) times 20 pounds (9.1 kg)) which equates to 40 foot (12.2 m) pounds.  Be sure to use the correct distance and weight figures. If your wrench is a different size or you’re using different weights, your figures will be different. The equation will still be handle distance times weight, then divided by 12. Tie the rope to the weight and make a loop that you can hang from the handle of the torque wrench where you made your mark in step 1. Make sure the length of rope is short enough that the weight won’t touch the ground once you hang it.  Do not securely tie the weight to the wrench. Instead, simply hang it. Be sure nothing is in the way of or supporting the weight as it hangs.
Summary:
Measure from the square drive to the handle. Secure the square drive in the vice. Calculate the appropriate setting for your weight. Hang the weights from the handle of the wrench.