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Label the locations for all the wires you’re running. Feed your cables up the wall into the attic space. Run the wires through the holes above their respective rooms. Pull the cables through each wall outlet that you cut.
Since all cables feed outward from your distribution panel, mark each one so you remember its destination. Wrap a piece of white tape around each wire. Use permanent marker and write where this cable feeds to.  For example, write TV room, office, and bedroom on the cables. Labeling also makes repairs much easier. If a wire goes bad, you know right away which wire you should pull from the distribution box. Feeding the wires up and down is usually a 2-person job. One person pushes the wire through the origin point and the other pulls through the hole at the destination point. Feed the wire through the hole above the distribution box while someone else pulls the from attic. Repeat this process for every wire you’re installing.  Fish tape is the best product for making this job easier. Feed it down the hole from the attic until the person at the distribution box can grab it. Then have them attach the wire to the end of the fish tape. Pull the fish tape up while the other person feeds the wire and work it through the hole in the attic. Another home remedy if you don’t have fish tape is taping the wire to a piece of string and using that to pull the wire up. Work cables through the walls gently. Don’t pull or jerk them if they get stuck, or you could tear them. When you’ve run all the wires up to the attic, then bring each one to the hole that it has to feed down through. Then to the opposite action—have one person feed the cables down through the hole to the destination while another person pulls the cable out from the wall.  Use the fishing tape again to make this job easier. Keep the wires out of the way by taping them to the ceiling rafters in the attic. Do not staple them. Staples could damage the wires and also make replacing the wires difficult. Complete the cable installation by pulling each cable through the outlet holes you made. From here, you can run coaxial cables to your appliances or install an outlet for ethernet cables. If you want to hide coaxial cables, try installing a wall cover that runs from the outlet to your appliance. These are available from hardware stores.