In one sentence, describe what the following article is about: The pinky of your non-dominant hand, or top hand, should curl just below the end of the club. Place your dominant hand, or bottom hand, just below your top hand. Keep the club in the creases between your palms and fingers instead of in the middle of your palms.  For your bottom hand, your ring and pinky fingers should grip the club with the most pressure. For your top hand, your index finger should make contact with the most pressure. Your grip should be loose but well-controlled. Grip the club tightly enough to keep it secure in your hands, but keep your hands free of tension. Your non-dominant foot should be in front, or closer to the target. Position your back foot perpendicular to the target, and point your front toe slightly toward the target. Distribute your weight evenly on each foot, and keep your weight on the balls of your feet.  Center the ball between your feet. The ball should be far enough away from your feet that your arms can hang straight down comfortably. If you have to reach, you’re too far away. If you have to hold your arms close to your body, you’re too close to the ball. Bend over from your hips so your arms can hang down comfortably. Imagine a clock face; the angle between 12 o’clock and 3 o’clock is 90 degrees. To bend at the correct angle, your back should be just past 1 o’clock, or around the 6 minute mark.  Try looking at yourself in a mirror to gauge the angle of your hip bend. A good hip bend will allow you to rotate your hips and power your swing. Your body, the ball, and the target should all be parallel. Imagine you’re standing on train tracks. Your feet should be on 1 rail, and the ball should be on the other.
Summary: Hold the club with a secure, natural grip. Stand with your feet shoulder-width apart and knees slightly bent. Bend forward from your hips about 35 to 40 degrees. Square your shoulders, hips, knees, and feet with the ball.

In one sentence, describe what the following article is about: Whether you are using peritoneal dialysis or hemodialysis, all people with end stage kidney failure should be up to date with their vaccinations to help reduce the potential for infection and illness.  End stage renal disease affects your immune system. The mortality rate is as high as 20% per year for people undergoing dialysis and the major causes are cardiovascular disease and infection. The dysfunction of the immune system is induced by uremia, or higher levels of urea in the blood system.  Talk with your doctor about vaccinations for the flu, hepatitis A and B and the pneumococcal vaccination for pneumonia to help prevent these illnesses. Dialysis works best when you are well rested because sleep assists your body in removing waste products. Make sure that you sleep for eight hours each night to support the removal of waste products from your body and brain. If you have any trouble sleeping after starting dialysis, let your doctor know as soon as possible. . Tobacco increases your white blood cell count, keeping the body under stress fighting the inflammation and damage caused by the chemicals. Nicotine also causes a constriction of the blood vessels, decreasing the level of nutrients and oxygen available to the cells. Tar and other chemicals will also make the immune system less effective in fighting off infections. That means that you will be more likely to get sick and more vulnerable to autoimmune disorders. If you are a smoker, talk to your doctor about getting help to quit. There are many free smoking cessation programs and other treatments that your doctor can tell you about. It is important to wash your hands well before and after cooking, after using the bathroom, after being in public or after touching your nose or blowing your nose. Wash your hands after being with other people or with anyone who is sick or appears to be ill. Doing so will help to protect you from getting sick or developing an infection. Your blood pressure may have adverse effects on your immune system, which can cause more serious complications. By controlling your blood pressure and supporting your immune system you can reduce your chances of infection. High blood pressure will reduce the amount of oxygen which is delivered to the kidneys and other organs. Although your kidneys have failed, high blood pressure may impact your sight and trigger heart disease. You may need to make some changes to your diet depending on your condition. Reduce your carbohydrate and salt intake to reduce the waste products necessary to be removed by dialysis. Speak with your physician about the specific diet he wants you to follow, based on your individual medical requirements.  The National Kidney Foundation recommends eating a high protein diet that is low in salt, potassium and phosphorus. Foods naturally high in protein includes beans and meat. Avoid processed foods as these are often high in sodium. Limit your salt intake. Try using herbs and spices to enhance the flavor of your food. Avoid foods that are high in potassium and phosphorus, such as dark leafy greens, bananas, avocados, squash, potatoes, yogurt, and fish. Your doctor may decide to put you on a fluid restricting diet and may even ask you to keep track of the amount of fluids that you consume. Make sure that you discuss your individual needs with your physician. The catheter site will take about two weeks to heal before it may be used for dialysis. After the site has healed, you will receive training on how to prepare your peritoneal dialysis bags and machinery, how to connect and disconnect, how to dispose of the fluid, and when to seek medical attention. Beginning dialysis requires major life adjustments that may be difficult to cope with on your own. Consider joining a support group to help you cope with the changes in your life from kidney failure. You may also benefit from seeking counseling with a therapist, psychologist or pastor.
Summary: Make sure your vaccines are up to date. Get plenty of sleep each night. Stop smoking Wash your hands often. Control your blood pressure through medication, diet, and exercise. Eat a well-balanced diet with fruits, vegetables, and meat. Pay attention to your fluid intake. Keep in mind that you will need to wait for the catheter site to heal before you may begin dialysis. Find a support group to help you cope with the changes.

In one sentence, describe what the following article is about: It might seem counterintuitive, but developers swear that the way to go is to write code to pass a unit test, rather than using unit tests to see if code will work. This can be the approach to take if you haven’t actually begun to write your code, or if you don’t have much yet. Be goal-oriented: write your unit tests to check if code will do what is expected, then write the code, then test it. Writing the tests first encourages you to write just enough code to make the program do what it needs to, without inadvertently including unnecessary or bad code. If you’re well on your way with the writing of your program, you can still make use of unit tests. Just draw on the map you made of your program to break it down into individual units. Run the tests using the AAA approach, and adjust your code as needed based on the test results. One of the hardest things about using the unit test approach in program development is that you must plan carefully to have code that can actually be tested. If your program is full of elements that you can’t actually test, then you won’t be able to use the unit test method to verify that your program will work as expected. Keep this in mind as you write code for your program. For example, avoid things like hidden inputs and non-deterministic factors in your program’s code.
Summary:
Write the test before you write the code. Come up with unit tests as you write code, if you need to. Write testable code.