INPUT ARTICLE: Article: Sleep is essential for your body to heal itself, so tell your doctor if diarrhea is making it hard for you to sleep. Your doctor may be able to prescribe something to help you sleep. If your diarrhea is chronic (lasts more than four weeks), then you may need to take medication or make lifestyle changes to help get it under control. You may also need to see a specialist called a gastroenterologist if your diarrhea is chronic and often interferes with your sleep. Diarrhea is unpleasant, but most of the time it is not an indication of a serious condition. However, you should go to the doctor if you have:  Diarrhea that lasts over two days Symptoms of dehydration like infrequent urination, dark or cloudy urine, dry skin, exhaustion, headache, nausea, and dizziness Serious pain your belly or rectum A fever of 102 F or greater Bowel movements that include blood or pus Black or tarry stool Children, particularly infants, are very vulnerable to dehydration. Get your child checked by a doctor if you observe:  Diarrhea that continues for more than a day Signs of dehydration such as dry mouth, dry tongue, no tears during crying, no urination for 3 hours, fever, listlessness, irritability, or sunken eyes, cheeks, or soft spot in the skull A fever of 102 F or greater Stool that has blood or pus or is black and tarry

SUMMARY: Call your doctor if diarrhea is interfering with your sleep. See a doctor if your diarrhea doesn't go away. Bring your child to the doctor if he or she has severe diarrhea.


INPUT ARTICLE: Article: In most cases, a recipe will suggest one of two ways to do it. It may ask you to bring the liquid of a dish to a simmer, which means to slowly bring the liquid to just below boiling point over low heat. The other common direction is to bring the liquid of a dish to the boiling point first, and then reduce it to a simmer. The two techniques yield different results, so it’s important to practice them properly.

SUMMARY: Read the recipe closely.


INPUT ARTICLE: Article: (this will assist liner to stretch later on) (attach with duct tape on the outside of pool wall) (duct tape from outside of pool wall) (duct tape well, until sealed) (these must be good seals) (insure there is no debris, rocks, pebbles or rough areas!)   (get some help! don't let liner fall inside pool area!) (do not get inside pool, you can do this from outside of pool area) (pull liner about 6" over the wall and attach) (to about 15") (this will visually assist you in the final liner setting) (we don't want the wall to fall! This next step will happen fast!) (this will simulate water and suck all air out of liner area) (while doing step #18) (this will remove all wrinkles) (if not, go to step #12) (critical) (DO NOT SHUT OFF VACUUM or you'll get wrinkles!!!)  (Finally!) (while removing clothes pins)  (find at least two holes per item and punch out with awl) (returns, skimmers, lights, etc..) (return and feed lines, steps, etc..)

SUMMARY: Temporarily unroll your new liner in a sunny, debris free area. Seal the through-the-wall skimmer area with cardboard. Seal the water return, lighting holes with duct tape. Insert 2' of shop vac hose through the card boarded skimmer area cardboard. Inspect all duct taped areas. Re-inspect pool base. Attach two wooden clothes pins to each upright. Fold new liner in half. Place liner in pool area, retaining both ends. Carefully unfold liner in pool area. Attach liner to pool wall using the clothes pins. Evenly pull liner further over the wall, releasing and attaching pins as needed. Gently brush and tap liner towards the walls. Now get some help! Hook up shop vac to vac hose and turn on. Release liner EVENLY as it tightens by releasing and attaching clothes pins. Gently brush and tap liner around entire perimeter towards the walls. Continue releasing and brooming the liner until it is seated and even! Inspect liner for wrinkles and alignment, if ok continue, if not shut off vac and go to step #12. If all is well, start filling with water. Continue to fill until at least 1" of water covers the entire bottom of pool. Shut off shop vac! Reassemble seat clamps, pool ledges, top plates and top rail. Continue filling pool until one foot of water covers the entire bottom of pool. Install all face plates and gaskets. Carefully cut out all liner material from gasketed areas. Remove all duct taped seals. Fill to appropriate operational level. Hook up filtration system and any accessories. Add your start up chemicals.


INPUT ARTICLE: Article: This is connected to your ISP (Internet Service Provider), and you will probably need to upgrade your Internet plan to be permitted to host a website. Multiple connections are best; otherwise your website will be down whenever there's an interruption in your Internet connection. This is possible but difficult with Windows; it's easiest and often least expensive with Linux, though the Mac OS can also be used. This software will let you set up your web pages and link your domain name to your website.

SUMMARY:
Get a static IP address. Secure a fast 24/7 Internet connection. Find a stable system for your computer. Purchase web server software.