Put all of the ingredients into a blender or food processor and combine until smooth. Spread this onto a damp face and leave it on for five minutes before washing it off using lukewarm water. Here is what you will need to make this facial cleanser:  2 apple slices, peeled ½ cup (125 grams) plain yogurt ½ tablespoon olive oil ½ tablespoon honey Put all of the ingredients into a bowl and stir them together with a fork or spoon. Massage the mixture onto a damp face and leave it on for 30 seconds before washing it off using lukewarm water. Here is what you will need to make this cleanser:  ½ cup (50 grams) rolled oats ¼ cup (60 milliliters) fresh lemon juice ¼ cup (60 milliliters) water ½ tablespoon honey Put all of the ingredients into a blender or food processor and blend until everything is smooth. Spread the mixture onto a damp face and leave it on for five minutes before washing it off using lukewarm water. Here is what you will need to make this cleanser:  ½ cup (125 grams) plain yogurt ½ medium cucumber, diced 5 medium mint leaves, chopped You can use yogurt on its own to cleanse your face, or you could mix 1 tablespoon of yogurt and 1 teaspoon of lemon juice. The lemon juice will not only give the yogurt a pleasant scent, but it will also act as an astringent; lemon juice is especially beneficial for drying skin. Simply spread the yogurt onto a damp face, taking care to avoid the areas around the eyes, and rinse off using warm water.  You can also add 1-2 drops of essential of essential oil to give the yogurt a nicer smell. Consider oils such as vanilla or lavender. If you choose to use lemon, stay out of the sun; lemon juice makes your skin more sensitive to sunlight. Keep in mind that yogurt may lighten your skin. If you are proud of your tan, you may want to keep this in mind. Mix everything in a food processor until you get a smooth consistency. Spread the mixture onto a damp face, and rinse it off using lukewarm water. Here is what you will need to make this cleanser:  1 large aloe vera leaf, peeled 1 small papaya slice, peeled 1 tablespoon honey 1 teaspoon plain yogurt. Put all the ingredients into a food processor and blend until smooth. Spread the mixture onto a damp face, and rinse off using lukewarm water. You can freeze any leftovers for up to one month. Here is what you will need to make this cleanser:  1 ripe tomato 2 tablespoons milk 2 tablespoons fresh orange, lemon, or line juice

Summary: Make an apple-based cleanser for dry skin. Make a honey-lemon cleanser for oily skin. Make a cucumber-based cleanser for normal skin. Use plain yogurt to clean your face. Make a restoring, papaya-based cleanser. Making a stimulating facial cleanser.


Heavy drinking over a long period of time can cause liver damage. If you have liver disease or cirrhosis, drinking even a small amount can worsen your condition. Tobacco and recreational drugs can also worsen liver damage. If necessary, do your best to stop using tobacco or any other drugs. Getting regular exercise can improve a range of liver disorders. Exercise can help you lose weight if you have fatty liver disease, improve your metabolism if you have cirrhosis, and help control chronic conditions that can worsen liver disease.  Aerobic exercise is especially helpful, so try to jog, run, cycle, or swim for at least 30 minutes a day 5 days per week.  If you’re not already active, talk to your doctor before starting a new exercise routine. If you have liver damage, talk to your doctor before taking any prescription or over the counter medication. For example, acetaminophen, which is the active ingredient in Tylenol and other over the counter medicines for colds and pain, can cause or worsen liver damage. It’s particular vital to avoid potentially harmful medications if you have cirrhosis, or scarred liver tissue. Taking acetaminophen and alcohol together is dangerous, even if you don’t presently have a liver condition. Never take a medicinal herb or supplement without first consulting your doctor. Medicinal herbs and supplements could worsen liver damage or interfere with liver regeneration.

Summary: Avoid alcohol, tobacco, and other drugs. Exercise for at least 30 minutes per day. Don’t take medications that can cause liver damage. Avoid medicinal supplements, especially if you have cirrhosis.


To get elite member status, you must write a lot of reviews. Additionally, you’ll need to keep your account active. However, Yelp doesn’t set a specific goal for the numbers of reviews you're expected to submit. To keep yourself on track for elite status, post a minimum of 1 review each week so you’re accumulating reviews and staying active. If your account is new, you might post more often so you can build up your review list. However, make sure all of your reviews are thorough. A handful of detailed reviews is better than a ton of short, unhelpful reviews. Describe your experience at the business or location you’re reviewing. Provide details about the food or services, the decor, and the people who work there. Additionally, let readers see your personality so other Yelpers feel like they’re getting a review from a friend. As an example, you might write this review for a local ice cream shop: “As soon as I opened the door, the scent of strawberries, pistachios, and vanilla swept over me. An ice cream scooper named Claire gave me a warm welcome and encouraged me to sample the 9 flavors they were featuring that day. I tried the pistachio, gingerbread, and mint chip, deciding on the mint chip. My friend and I decided to eat inside the creamery because the space is so inviting. The walls are painted a pale lavender, and works by local artists are displayed in gallery-style groupings. The ice cream is to-die-for, so I’ll definitely be returning soon!” Reviews with photos attract more views. Additionally, other users are more likely to find your reviews helpful if you include photos. Photograph the attractive features in the establishment, as well as any products you purchase. After you post a review, add photos by going to the business or organization’s page and clicking on “add photo.” Drag the photo you want to add to the Yelp page and it will automatically upload and post to your review.  Add 1-3 photos to each Yelp review. You don’t need to be on your review to add the photo to it. If you upload the photo to the business or organization’s page, Yelp automatically adds it to the review you submitted. Yelp expects their elite squad to help other community members find unique and out-of-the-way places. Visit new organizations and businesses when they open. Additionally, search for unique or off-the-beaten-path locations to review. This will make you seem like an “insider,” which could earn you elite status.  For instance, you might check local news sites for press releases about business openings so you can visit in the first 2 weeks. Similarly, ask your friends and family members for advice about their favorite unique places to visit so you can get ideas. You might also drive or walk around your city or town looking for new places to try. Yelp elite squad members are held to a high standard. If you’re violating the site’s requirements, you likely won’t get awarded elite status or could lose your status after you attain it. Make sure you follow these guidelines:  Post unbiased reviews that are free of promotional content. Keep your reviews focused on user experience, not concerns like employment practices. Don’t include hate speech or illicit content in your reviews. Protect the private information of employees and staff. Don’t plagiarize someone else's review. While it’s okay to attend a free event for Yelp elite members, your reviews should always be fair and unbiased. Make it clear that you’ll be honest in your review before you accept free or discounted goods. Then, stick to your word so other Yelpers can trust you. Your elite status may be revoked if you’re suspected of giving good reviews in exchange for freebies.
Summary: Post a review at least once a week so your account is active. Use descriptive and engaging writing in your reviews. Add photos after you post your reviews to make them more helpful. Review lesser-known businesses to help community members learn about them. Follow the Yelp terms of service and content guidelines. Don’t accept gifts or freebies in exchange for a good review.