Write an article based on this "Relax your body. Make eye contact. Smile. Start a simple conversation."
article: If you want to make contact with a girl you like, first try and relax your body. You want to make sure you don't communicate nervousness or defensiveness, as this may put a girl on edge. Try to stay calm going into the conversation.  If you're nervous, you may lean forward and dip your chin down slightly. This can make you look aggressive. Try to be aware of your posture. Make sure your chin is straight and level. Keep your hands and arms loose at your side, or put your hands in your pocket. This will help make you look relaxed and nonchalant. This will make you look approachable. Another good way to initiate contact is eye contact. Eye contact can help convey interest and allow you to initiate a conversation. If you're interested in getting to know a girl from your class, try starting off with eye contact. Try to catch a girl's eye and hold her gaze for a few moments before looking away. However, be careful not to stare. This can come off as creepy. Try to make and hold hold eye contact briefly. If a girl is not returning your eye contact after a few seconds, look away and try again. You do not want it to look like you're staring. A calm and friendly smile is a great way to grab someone's attention. Once you've made eye contact, try smiling. Try to think about something that genuinely makes you happy when you're smiling. You want your smile to look real and genuine, as a fake smile can easily give you away. Once you've gotten a girl's attention, you should make an effort to make conversation. It can be stressful to make conversation with someone you don't know, but with a quick observation or introduction you should be able to start a conversation.  Start by introducing yourself. You can simply say something like, "Hi, I'm Paul." It may feel a little awkward, but if this is someone you see in class a lot, it's perfectly acceptable to introduce yourself. Try to open with an observation. When you're in school, there's a lot to observe and comment on. You could talk about the upcoming test or make an observation about what happened in class today. Try to give the girl the opportunity to share by posing an observation as a question. For example, don't just say, "Wow, that was a crazy test last week." Instead, say, "Wow, that was a crazy test last week, right?" This invites the girl to share her opinion as well.

Write an article based on this "Adjust your tone and volume. Maintain eye contact. Think about body language."
article: It’s not just what you say that is important, it’s also how you say it. The tone and volume of your voice can have a big impact on how people respond to you, and whether or not they listen to you. Try to speak at a normal conversational volume, not too loud, and not too quiet. Use a tone that is firm but not aggressive. This will make you sound more confident and assured.  Don’t mumble your words, and pay attention to the responses of your interlocutors to judge their reactions. If they are leaning forwards, it might be because you are talking a little too quietly and they are struggling to hear you. Eye contact is an essential part of non-verbal communication. Just by looking at somebody you are inviting a certain level of interaction and engagement. Research shows that somebody returning eye contact is generally indicative of the acceptance of an invitation, and averting the eyes can suggest a rejection. People who seek eye contact with their interlocutors are generally perceived as more believable and earnest.  Try to maintain eye contact with the person you are talking to, but be sure to do so in a non-aggressive way and don’t stare. Try to maintain eye contact for around 50% of the time you are talking, and 70% of the time you are listening. Once you establish eye contact, hold it for around five seconds. When you look away, do it slowly. Don’t suddenly look in another direction. Try to establish eye contact before you start speaking to someone to make a strong initial impression. Good body language can really help you create a strong impression when talking. It’s important to consider your body language and how well it matches up with what you are saying. For example, you will be sending mixed and confusing messages if you speaking firmly, but looking down at floor.  Try to maintain good eye contact, stand tall and straight, and relax your face while talking.  Body language is thought to give an honest expression of how you are feeling.  Try to look appropriately relaxed for the situation, but don’t try too hard and look overly relaxed. This might signal that you are disinterested.

Write an article based on this "Locate the slide adjuster on your straps. Tighten a loose bra strap by holding the slide adjuster with the fingers of one hand and pulling front of the strap toward the cup with your other hand. Loosen a tight bra strap by holding the slide adjuster in one hand and pulling the back part of the strap away from the adjuster. Adjust the other strap. Try on your bra and adjust as necessary."
article:
It is a little metal or plastic clip that you can slide up and down the length of your strap. Some slide adjusters can run the full length of the strap, while others can only run about halfway.  On a new bra, you will probably find the strap adjustor all the way at the back of the bra strap, near the bra band (the part that hooks across your back). Some bras, like most sports bras, are made from a single piece of fabric, and therefore do not have adjustable straps. If your straps are too loose or too tight on a bra like this, then there is an issue with the overall fit and you need a new bra. It is usually easier to adjust the strap if you are not wearing the bra. The adjustor will normally lie against your back, which makes it hard to reach unless you remove your bra. As the strap slides through the adjuster, the adjuster will move closer to the bra band. The closer the adjuster is to the band, the shorter and tighter the strap becomes. If you are trying on a new bra and you have to adjust the straps to the tightest position, it's not the bra for you. Your straps will stretch over time, so you need to have some room to tighten them later. Try a bra with a smaller band size. The slide adjuster should move closer to the bra cup. The closer the adjuster is to the cup, the shorter and tighter the bra strap will become. Remember that you probably won't want it the exact same length as the first strap, though. Your breasts are not identical in size or shape, so one strap may be a little tighter or looser than the other. This is completely normal and nothing to be self-conscious about. If your straps are fitted properly, they will lie flat and smooth against your chest and they will hold the cups against your breasts.  Always re-adjust your bra after you wash it, as the process may cause the slide adjusters to move.  If the straps are as tight or as loose as they can be and you are still having issues (the strap is falling off your shoulder, the straps are cutting into your skin), read the following sections to learn possible causes and how you can solve them.