Problem: Article: Click the Windows logo in the bottom-left corner of the screen. Type windows defender into the Start window, then click Windows Defender Security Center when it appears at the top of the Start window. It's a tab in the upper-left side of the Windows Defender window. If you don't see this option, first click ☰ in the top-left corner of the window. You'll find this option in the middle of the page. Doing so prompts Windows Defender to begin scanning your computer for viruses. If Windows Defender locates a virus, it may alert you or ask for permission to delete the program; if so, confirm that you want the program removed. In most cases, Windows Defender will remove automatically the virus(es) it encounters. If Windows Defender didn't find any viruses, you may need to run a deeper scan. You can do this with the "advanced scan" feature:  Click the Run a new advanced scan link below the Scan now button. Check the "Full scan" box. Click Scan now Again, if Windows Defender locates any viruses or other problematic files, it may ask for permission to delete them. Confirm this request to remove the malware from your computer.
Summary: Open Start . Open Windows Defender. Click Virus & threat protection. Click Scan now. Follow any on-screen instructions. Run an advanced scan. Follow any on-screen prompts.

Problem: Article: When playing for a team or in a league, be aware that there may be stricter dress requirements than for recreational games. Know the rules so you can stay within policy.   Turf shoes are acceptable only when on playing on turf. Cleats cannot have metal spikes, front toe spikes, or anything that may hurt another player. This makes it easier to see in the game. You can use skinny and soft headbands to hold your hair from falling in your face. Jackets and warm-up shirts cannot be worn over your team shirt because it hides what team you are on, and is considered cheating. Zipper-less jackets, sweatshirts (with hood down) can be worn under your shirt. All types and colours of under shirts are considered acceptable as long as it is worn under your shirt. Leggings to go under your shorts are acceptable. Goalies are allowed to wear pants. This is particularly encouraged if you have braces or any other condition with your teeth. Gel ones are great. You are going to need a good pair of gloves. Wear a different color shirt.
Summary: Know your league's rules. Wear white socks under your regular team socks. Wear your socks over your shin guards. Wear cleats. Put your hair in a pony-tail if it goes past your shoulders. Layer under your team shirt. Wear shorts. Wear a mouth guard. Use your goalie items if a goalie.

Problem: Article: Boric acid can affect the health of your baby. If you’re pregnant and get a yeast infection, talk to your OB/GYN about alternate treatment. Do not use boric acid suppositories. Do not use boric acid if you have any broken skin that the boric acid can possibly contact. This includes open sores, wounds, or cuts in or around your vagina. Also be sure to wear gloves if you make your own capsules and have cuts on your hands. If the powder contacts your skin (other than inside your vagina where it’s meant to dissolve), wash the area thoroughly. Boric acid can be a safe and effective treatment for yeast infections when inserted into your vagina. However, never take a boric acid capsule by mouth. Boric acid is toxic when taken orally. If you accidentally swallow boric acid, seek emergency medical assistance immediately. Ingesting boric acid causes vomiting, diarrhea, and abdominal pain and can be fatal.  If someone else accidentally swallows it, be prepared with the following information when you call for emergency services: The person’s age, weight, and condition (awake/unconscious/vomiting, etc.), how much was swallowed, and what time it was swallowed.  In the United States, call 1-800-222-1222 to speak with the poison control center for further tips while waiting for emergency services.
Summary: Do not use boric acid if you’re pregnant. Use alternate treatment if you have open wounds on your vagina. Do not ingest boric acid.

Problem: Article: At your initial consultation with a lawyer, you should describe your case and ask him or her to give a best estimate of how much your case will cost. While a lawyer can't foresee all circumstances that might occur in your case, he or she can usually give you a good estimate of fees and costs. However, keep in mind that if your case takes an unanticipated turn or becomes significantly more complicated, your costs may increase quite a bit from the original estimate. Some lawyers bill by the hour, but other types of billing may be available to you.  Talk to your lawyer about your budget and ask about their billing practices before you commit to having her represent you.  Contingency fees are a popular method of billing in personal injury cases. You pay your attorney only a percentage of the amount you recover from the other party when the case is over. However, any expenses that your attorney has throughout your case, like court filing fees, will be your responsibility. You may have to pay some of these expenses up front to the lawyer or as they are incurred throughout your case. Some attorneys use flat-rate billing when the amount and nature of work is predictable. If you have a routine traffic court matter, a DUI or DWI, an uncontested divorce, or need to have a will drafted, a flat rate might make your costs easier to foresee. Many attorneys require you to pay a retainer fee at the beginning of your case in order to hire them to represent you. The amount of a retainer fee will differ from one jurisdiction to the next, and also depends on the type of legal matter that you need the attorney to handle. This fee can be substantial in some cases. Try negotiating with the attorney to arrive at a reduced retainer amount or ask if the retainer can be paid in installments over time. Some attorneys will allow you to enter into a payment plan for their services, rather than having to pay a large retainer up front. You could arrange to be billed monthly or biweekly for the lawyer's services, which may make it easier to budget. You also will be relieved from having to come up with a large sum of money all at once. Some states may have programs that provide lawyers at sliding-scale fees, based on your income. Getting legal representation through this type of program could greatly reduce your attorney's fees. Check with your local or state bar association for information about these types of programs. Younger, less experienced lawyers may charge much lower hourly fees than older, more experienced lawyers. As these lawyers may have less business, they may be more willing to consider charging you a flat fee or a discounted rate. They also may have more time to devote to your case. For a relatively simple and straightforward legal matter, you may find a younger lawyer who is well-qualified to handle it at a much lower cost than other lawyers in your area.
Summary:
Get a clear idea of how much your case will cost. Ask for alternative billing plans. Negotiate your retainer fee. Ask for a payment plan. Explore sliding-scale fee programs. Hire a younger lawyer.