Write an article based on this "Breathe. Use “I” statements rather than “you” statements. Be mindful of your own emotions. Don’t yell or raise your voice. Keep an open and assertive but not aggressive posture."
article: To deal with drama effectively, you’re going to have to remember to breathe—and deeply. When you breathe deeply, your body works to calm you down physiologically. Take several deep breaths before continuing the confrontation, and keep reminding your self to breathe slowly in the midst of the confrontation. This will help you keep a cool head as you attempt to defuse the drama. When you’re in the midst of drama, you might be tempted to use a plethora of “you” statements. Avoid saying something like, “You did this! What were you thinking? You were the one who made this mess. You’re making me very angry.” Instead say, “I feel like you contributed to this situation. I feel angry that you weren’t there when I needed you.” This means not acting impulsively on every emotion you feel in the moment. Instead, name the emotions to your self and ask yourself, “Are these feelings representative of reality?” If they aren’t, then let them go. If they are, ask yourself what they best way to convey them is, and what you hope to gain by conveying them. This way, you understand what role your emotions are playing in the drama, and whether they are likely to escalate or defuse the drama. The tone you use can defuse drama. By keeping your volume at a normal level, you are showing that you are calm even as they try to stoke the flames of the drama. Yelling is a sign that our bodies are physiologically aroused. It can also be damaging to others’ health and wellbeing. So, not only will yelling increase the drama, it hurts people and relationships. Keep your posture open. This means uncrossing your arms and relaxing the shoulders. This will help to defuse the drama as it sends subtle cues to the other person that you are calm, but assertive. It can unnerve some people who are loud and aggressive on the outside but insecure and fearful on the inside. To avoid being aggressive in your posture, don’t invade other people’s space. You’ll also want to refrain from being rigid in your stance.

Write an article based on this "Understand who can request a Federal Bureau of Investigation (FBI) Identity History Summary. Complete an Applicant Information Form. Obtain a set of your fingerprints. Submit your required payment. Review the Identity History Summary Request Checklist. Mail the required items."
article: Obtaining federal criminal records involves accessing the FBI website and requesting a copy of your Identity History Summary, which is the FBI's name for a criminal history report. The FBI only allows you to request a copy of your own Identity History Summary, meaning you will not be able to look up someone else's federal criminal records through the FBI's database. If you are looking for your federal criminal records, you will start by visiting the FBI's website and filling out the Applicant Information Form. This form will ask you for the following information:  Your name; Your date of birth; The last four digits of your Social Security Number; Your identifying information (e.g., your height, weight, hair color, and eye color); Your home address and the address you would like your records sent to; The reason for your request; and Your signature. Once you have completed your Applicant Information Form, you will need to get your fingerprints taken and the original copy of your fingerprints must be sent in with the rest of your application. To obtain your fingerprints, go to your local law enforcement agency or sheriff's office and they should have a fingerprint technician available. The fingerprint technician will have a fingerprint card available and your name and date of birth must be provided on that card. To ensure a satisfactory experience, bring a standard fingerprint form (FD-258) with you when you go to get your fingerprints taken. In order to receive a copy of your criminal records, you must provide an $18 payment in the form of a certified check, money order, or a credit card. Cash, personal checks, and business checks will not be accepted. In order to ensure you have completed all the required information and you are ready to send in your application, review this checklist. Once you are able to cross off all of the boxes on the checklist, you will be ready to send in your application. When you are ready to mail in your application, gather your Applicant Information Form, your completed fingerprint card, and your payment. Mail all of those documents to FBI CJIS Division - Summary Request, 1000 Custer Hollow Road, Clarksburg, West Virginia 26306.

Write an article based on this "See your doctor if you're experiencing symptoms. Go to the emergency room or an urgent clinic. Expect the doctor to clean your ear. Use antibiotic drops. Ask about acetic acid drops. Take oral antibiotics. Ask about corticosteroids."
article:
Even mild ear infections can progress quickly, so it's important to see your doctor if you have a combination of these symptoms. If you have fever along with other symptoms or you are in a lot of pain, you should see a doctor immediately if possible. Cleaning your ear allows the medicine to get where it needs to go. Your doctor may suction your ear out, or she may use an ear curette to gently scoop and scrape out your ear. Your doctor will most likely write you a prescription for antibiotic drops that include neomycin. If other options don't work, your doctor might also prescribe your ciprofloxicin, which is often a second-line agent. You will then use the drops in your ear to reduce the infection.  There is a very low risk of hearing loss from amino-glycosides, including neomycin.  This medicine usually given in combination with polymyxin B and hydrocortisone a solution that is to be applied to the outer ear canal 4 drops 3-4 times a day as long as prescribed. Neomycin can also cause contact dermatitis.  If your ear is too blocked, you may need a wick placed in your ear, which will help deliver the drops to your ear.  To use the ear drops, warm up the bottle in your hand first. The easiest way to put them in is to tilt your head to the side or lie down. Lie on your side for 20 minutes or place a cotton ball over ear canal. Do not touch the dropper or tip to your ear or any other surface, as that can contaminate the liquid.  If you have trouble getting them in the right place, ask someone to help you. Your doctor may also prescribe acetic acid drops, which are a form of vinegar. However, they are stronger than your average household vinegar. These drops help recreate your ear's normal antibacterial state. Apply these as you did the other ear drops. If your ear infection is more severe, especially if it's moved beyond the ear, you will need to take antibiotics by mouth.  Finish the entire course of antibiotics. You should begin to feel better 36 to 48 hours after starting treatment, and completely better in 6 days. Some infections are caused by fungus instead of bacteria. In that case, you'll need to take antifungal pills rather than antibiotics.  If you are immunocompetent, Having a normal immune response topical treatment is favored over oral treatment. If your ear is inflamed, you may need to have a round of corticosteroids to help. They can also help if itching is bothering you.