Write an article based on this "Tell your own jokes Practice telling funny stories to others Watch funny shows and films."
article: . Gain more practice with joking around and laughing by forcing yourself to tell jokes to others. This can help you to take yourself less seriously and show you are willing to be funny.  You may want to look up some good jokes online and perform them in a mirror before you try them on others. You may also try out jokes on sympathetic friends before you tell them to a larger audience. It may also be fun to try an amateur comedy night at a local bar or pub and showcase your sense of humor to a room of sympathetic strangers. A good joke consists of a setup and punchline. The setup is the first half of the joke and usually contains the location and the key individuals. The punchline is usually one line and produces the laugh. For example, you may have the following set up: “A priest, a minister, and a rabbi walk into a bar.” You may then have this punchline: “The bartender says: ‘What is this, some kind of joke?’” . A funny story or anecdote can also help to lighten the mood and show you are willing to laugh with others. Telling a funny story is similar to telling a joke. You should combine timing and physical gestures and create a setup and a punchline for the story. You should also maintain eye contact with your audience as you tell the story and try to end the story on the line that will get the biggest laugh. When you are telling a joke or a story, you should try to be brief and to the point. Your audience has a limited attention span and you do not want them to lose interest in the story before you get to the punchline. Get a better sense of what is considered funny by watching television shows and films that are considered comedic. Professional comedy actors are often very good at using timing and physical gestures, as well as well placed jokes, to get the viewer to laugh. Note if you prefer certain styles of comedy over others, such as dark humor, dry humor, or slapstick humor. You may then be able to determine which jokes you may find funny in real life around your coworkers, friends, or family. If you respond to slapstick humor in film or television, you may respond well to it in your own life.

Write an article based on this "Select clothes that never go out of style and work with every season. Add in a few seasonal basics. Stock up on neutral colors. Search for classic shades and patterns. Check the fit."
article: Invest in a basic knee-length pencil skirt. Look for one in a neutral color, and go with black for the most versatility. Buy dress slacks in a neutral color. Take your time in choosing a pair that flatters your legs. Purchase a few colorful knit tops. Choose colors that work well with your skin tone. Own a white, fitted button-down shirt. Keep a stock of fitted, short-sleeve t-shirts. Keep a stock of fitted tank tops and camisoles, as well. Look for a blazer. Choose one that matches the color and style of either your pencil skirt or dress pants. Pick out a cardigan sweater. Pick out a little black dress. A good little black dress can be dressed up for semi-formal occasions or dressed down for a night on the town. For best results, look for a dress in a classic cut. Have at least one pair of flattering jeans. Look for a timeless dark-wash denim and a classic style, such as boot cut or straight leg. Also own a pair of flattering khaki pants. For some occasions, jeans are too casual and dress slacks are too dressy. Khaki pants are good for bridging that gap. Purchase a fitted coat suitable for spring and fall weather. Think trench coats and pea coats. Own a heavier fitted coat capable of keeping you warm in the winter. Keep a few casual sundresses handy for warm spring and summer weather. Purchase capri pants for the warmer weather. Choose a length and cut—loose or fitted—that flatters your legs. Consider purchasing a fitted pea coat for autumn and winter. Look for a few heavy sweaters for the winter. Turtlenecks are considered classic, but many other styles also work well. Think black, gray, tan, dark brown, white, and cream. Neutral colors are the most versatile. Think primary and secondary colors. A few brights and variations will not hurt, but try to stick with colors that are always considered acceptable. Avoid colors that are only "in" for the season. Look for colors that coordinate well with your skin tone. Consider a blouse or dress with a small polka dot print. Search for pinstripe pants or shirts. Try on a subdued floral pattern. Look at muted, mellow plaid prints, especially for the fall and winter. Always choose clothing that fits your body properly. Ill-fitted pieces will prevent your style from looking classic, regardless of the pieces you have in your wardrobe.

Write an article based on this "Get a prescription for low dose estrogen from your physician or gynecologist. Apply estrogen in the form of a cream or tablet. Use an estrogen ring."
article:
Talk to your doctor or your gynecologist about low dose estrogen, an effective treatment that can significantly improve your vaginal dryness. It can also help to restore vaginal tissue.  Low dose estrogen is a form of hormone therapy, so you should use the lowest dose possible for the shortest time possible. Make sure you do not use estrogen right before any sexual activity as it can be absorbed by your partner. Let your doctor know if you have had any hormone-sensitive cancers, such as breast or ovarian cancer, as this could conflict with the estrogen. If you still have a uterus, then you may need to take progesterone as well to help prevent cancer. Your doctor may prescribe vaginal estrogen in the form of an estrogen cream or tablet. You can apply the cream two to three times a week, at 0.5-1.0g/dose. Common estrogen creams include Estrace cream, Neo-Estrone cream, and Premarin cream.  Estrogen tablets can be a bit less messy than applying the creams. Using an applicator, you will insert the tablet into your vagina twice a week. Though low dose estrogen can help to relieve vaginal dryness, you should still use lubricant when having sexual intercourse to avoid any irritation or friction. Your doctor may also prescribe estrogen in the form of a low dose estrogen ring. The Estring estrogen ring is a soft, flexible ring that contains estrogen in the center. You will insert the ring into your vagina and it will release a low dose of estrogen every day for three months. If your vaginal dryness is severe and you are experiencing hot flashes, your doctor may prescribe a higher dose estrogen ring known as the Femring.