It's impossible to just crop an image while on the internet; in order to successfully crop an image, you'll need to save the image onto your disk, open it using a picture-formatting or word processing program, and manipulate it there. The following are programs that you can use to crop an image:  Preview Adobe Photoshop Adobe Illustrator Microsoft Word Many more You can crop the long way — going into a menu and finding the crop tool — or by pressing a couple buttons on your keyboard. Note: the keyboard shortcuts for these following software programs are all different; there is no uniform crop command.  Shortcut for Preview: "command + k" Shortcut for Adobe Photoshop: "c" Shortcut for Adobe Illustrator: "Alt + c + o" It's not the most ideal way of cropping, but it will get you where you need to be. If a shortcut for the program you're using doesn't work, try cropping using the following methods:  Preview: Click and drag the portion you want cropped, then navigate to Tools → Crop. Adobe Photoshop: Select the crop tool, click and drag the portion you want cropped, and press Enter/Return on the keyboard or Commit.  Adobe Illustrator: Click and drag the portion you want cropped, then navigate to Object → Clipping Mask → Make. Microsoft Word: Select the picture you want cropped, click on the Crop tool in the Picture toolbar, and drag over the area you want cropped.
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One-sentence summary -- Find a program that will let you crop an image. Crop using a shortcut. Crop the long way.


Since you want to care for yourself, you don't want to hurt yourself in any way. Worrying can hurt you, so remind yourself of that. Usually, when people are able to be honest with themselves, they have an easier time letting go of the worry. Breathe in through your nose and then breathe out through your mouth. Count your breaths since worry can be exasperated with high-stress levels, this will reduce those levels.  If you continue to worry as you are breathing, allow yourself to consider it for a moment and then breathe it away. Use your breath to blow the worries away from you. Do as many you need to feel relaxed. Some people will do 10 breaths, while others will do breathe in and out 20 times. You don't even have to decide before you start this technique. Allow yourself to gauge if you need to continue when you hit 10 . Learn to control your worry by allowing yourself only 30 minutes. Once your 30 minutes is up, tell yourself that you need to focus on other things. It may help to set a timer so that you are not tempted to worry after your time is up. As soon as you start to worry, tell yourself to stop. The action of telling yourself to stop replaces the negative thought . You can do it aloud or you can use self-talk to tell yourself. Many therapists use this technique to help people avoid negative thoughts. As soon as a worry enters your mind, telling yourself to stop can help you let go of it quickly. Just keep in mind this is a learned behavior. It may not be effective at first, but after some practice, you may just be able to stop any worrisome thought in its tracks. This techniques works better for some people more than others. If you find this technique doesn’t work for you, try mindfulness instead. Place a rubber band  on your wrist and snap it every time you worry. This is a type of thought stopping and it can help you to stop worrisome thoughts, then focus back on the present. Studies  show that people who use their hands are less likely to worry. When you're focused on whatever is in your hands, you won't be focusing on what you're thinking about for too long. You may want to put a string of beads in your hands or use a stress ball. Try counting the beads, or squeezing the ball in a rhythm.
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One-sentence summary -- Ask yourself if the worry does any good for you. Count your breaths. Give yourself 30 minutes  to worry. Use the thought-stopping technique. Condition yourself to not worry. Put something in your hands.


Some wedding cookie recipes include a frosting recipe, while others just direct you to roll the cookies in powdered sugar. If you want to make the frosting, then it is quite easy, but keep in mind that you also have the option of just rolling your finished cookies in some powdered sugar. Some recipes also include a garnish such as sprinkling cinnamon over the cookies after you roll them in powdered sugar.
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One-sentence summary -- Decide if you want to frost your cookies.


Don’t rub the stain, because you’ll spread it further into the fabric. Keep patting the wet spot with a paper towel until the spot is mostly dry and use new paper towels as needed. Act quickly! You don’t want the pee to settle in the couch for too long, or else it will be more difficult to clean out. Put 1 part distilled white vinegar and 4 parts water in a spray bottle or basin. Soak the fabric with the solution to remove the stain and the smell.  The vinegar and water solution neutralizes ammonia in the urine, which in turn breaks up the smell. It also re-wets the stain to make sure it’s being cleaned completely from your couch. Don’t use this solution on microfiber as water stains it. Use rubbing alcohol instead since it dries quickly and doesn’t leave water stains. Use a sponge you don’t mind tossing out when you’re done. Scrub hard from the inside area of the stain toward the outside to get all the pee out of the couch fibers and surface so there’s no odor or stain left behind. If your stain smells really bad, using 100% vinegar will neutralize the odor. Use enough baking soda to thoroughly cover the wet spot. About 1 cup (520 g) should be sufficient. Feel free to add 10 drops of your favorite essential oil to the baking soda before you apply it if you want to add a pleasant smell to the fabric. It’s best to let the baking soda sit for 12 hours to ensure the fabric underneath it is dry. If you’re in a hurry, you can wait 4-6 hours before checking to see if the area is dry. Run a vacuum cleaner over the spot to remove the baking soda once the fabric is completely dry. The stain and the smell should be gone!
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One-sentence summary --
Blot the stain with a paper towel. Clean the spot with a mixture of vinegar and water. Scrub the stain with a sponge. Sprinkle baking soda on the fabric while it’s still wet. Let the baking soda sit overnight. Vacuum up the baking soda.