Article: These can be very reassuring, and helpful for a person who has already fallen or is afraid of falling in the bathtub. They should be readily available at a pharmacy or bath supply store. These are especially useful if there has already been a fall, or if there is apprehension about falling because of frailty or fatigue. Pharmacies or bath supply stores are again the best places to shop for these. Many bathtubs may already have this sandpaper-textured tape affixed to the bottom of the tub, but it could help to add more in the middle area where most of the standing is done when showering. Non-slip mats (for drying off) are available for the floor just outside the tub as well. This will give the person more control while washing. It is also much safer, since it prevents falls by 1) eliminating the need to maneuver under the shower head to wash hard-to-reach areas, and 2) allowing them to sit in a shower chair while washing. Test the water temperature by hand. Let both the hot and cold water run for a few minutes each to check for major temperature fluctuations. If the temperature changes from hot to cold frequently, contact the landlord or hire a plumber to resolve the problem.  If the person lives in an apartment, it’s best to do the test in the early morning when other residents will be showering, and fluctuations would be most common. Check the water heater’s temperature gauge, and make sure it is set to 120 degrees. This should help prevent scalding temperatures.
Question: What is a summary of what this article is about?
Install grab bars as needed. Install a tub bench / shower chair if the person can’t sit down in the tub. Add a non-slip mat or apply anti-slip tape to the base of the tub. Install a handheld shower head. Ensure the proper functioning of the water system.

Problem: Article: Cheap clothes + Expensive accessories = looking like a million bucks. Buy your accessories (earrings, necklaces, scarves, bracelets, purses) from nicer stores. Try getting a Coach purse. Too pricey? Charming Charlies is great because you can get everything you need (PLUS clothes and shoes!) without dropping major moolah.
Summary: Ali's fave equation:

INPUT ARTICLE: Article: Some strip club patrons think it would be fun to join the dancers on stage or take a swing on the pole.  However, this behavior will only irritate the strippers, and could result in you getting ejected from the club. If you are on your phone for long periods of time, the strippers will not appreciate it.  Focus on the dancers and the show, and limit your distractions by, for instance, turning your phone off and engaging in minimal conversation (especially when you’re close to the stage). The strippers, not you, should be the center of attention.  While some subtle flirting might go unnoticed, aggressive flirting (such as grabbing another customer’s body or proposing to them that you would like to move to another venue) will not be appreciated.

SUMMARY: Don’t jump or dance on stage. Pay attention to the show. Don’t flirt aggressively with other customers.

In one sentence, describe what the following article is about: If your knee is inflamed you should give it as much rest as possible. Activity on the knee will only increase inflammation. Rest will give your body a chance to heal the underlying cause.  Rest your knee as much as possible. Most people still need to walk and do simple movements with a knee that has inflammation. If this is the case for you, at least try to avoid strenuous activity on the knee. If the inflammation has not improved after 1-2 days, you should see your doctor. Inflammation can be reduced by icing the knee. Reducing the temperature of the area constricts blood vessels, which reduces swelling. It also decreases pain by numbing the area.  Apply an ice pack for 15 minutes of every hour. Doing this for 3 to 4 hours in a row will reduce inflammation drastically.  You can use an actual ice pack to reduce inflammation. However, a bag of frozen vegetables works just as well. Wrap the frozen bag with a towel to protect your skin from the cold. Putting some compression on a knee that has inflammation can prevent or reduce swelling. Compress the knee area by wrapping it in a compression bandage. Compression bandages are available at most drug stores and big box stores.  Be sure that you don't wrap the area too tight. A very tight bandage can cut off circulation to the rest of the limb. To make sure it's not too tight, ensure that you can slip one of your fingers under the bandage and lift the finger slightly. Also, if your toes or feet start to become numb, it is a sign that you need to loosen the wrap. Give yourself a break from the wrap every few hours. Wrapping your knee can also help to support the knee if you do need to walk on it. Lift your knee above your heart so that circulation in the knee is increased. This is easiest to do when lying down. Once you are lying down, have someone put pillows under your knee until it is elevated above your heart. Elevate your inflamed knee whenever you are resting. If you plan on watching TV, reading a book, or taking a nap, lift your knee while doing it. Simple over-the-counter anti-inflammatory medications, such as ibuprofen, can reduce swelling in the knee. They will also reduce any pain you are having due to your injury.  Follow the dosing directions supplied on the packaging. Talk to your doctor if you have any questions about possible drug interactions or problems taking anti-inflammatory medications with your specific health history.
Summary: Give your knee a break. Apply cold to the area. Compress the area. Elevate the knee. Take over-the-counter non-steroidal anti-inflammatory medication.

There are many free videos, many of them designed for children, that will teach you how to count in Arabic. Sometimes a catchy tune is all you need to make the words stick. To watch one such free video, check out https://www.youtube.com/watch?v=8ioZ1fWFK58. The playlist includes several other Arabic counting songs, so you can watch different ones until you find one you like. Go to the app store on your phone and search for Arabic counting apps or multi-language counting apps (if you want to expand your knowledge beyond Arabic). Many of these apps are available for free. For example, the app Polynumial translates numbers and helps you learn how to count. While the main app includes 50 different languages, there is also an Arabic-specific version. However, this app is only available for iPhones. As you go about your day, you likely see and use numbers without really thinking about it. Each number you see, stop and try to translate it into Arabic. With practice, when you see the number your brain will automatically think of how to say it in Arabic. For example, if you check your bank balance, try saying the number in Arabic. You can also do this with your step count, items in your grocery cart, number of minutes until lunchtime, or number of points in a sports game. Basic counting flashcards, typically made for small children learning numbers, have a number of objects on one side and the number on the other. There's no reason you can't use these kinds of flashcards to practice Arabic counting.  You can purchase sets of flashcards online or at an educational store. There are also websites where you can download printable flashcards for free. Simply do a search for "free printable counting flashcards." Look up the word for the object online, then practice saying the word for the object along with the number of objects.
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One-sentence summary -- Listen to counting songs to familiarize yourself with the words. Download a mobile app to practice counting. Repeat in Arabic any numbers you encounter throughout the day. Try counting flashcards to expand your Arabic vocabulary while you practice numbers.

Next, press "System & Security". Press "System" and read the results.
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One-sentence summary --
Click "Control Panel".