INPUT ARTICLE: Article: The key to healthy skin is treating your skin well. Be gentle when caring for you skin. This will improve its appearance and reduce the risk of skin problems in the future.  Limit the time you spend showering or bathing. Overexposure to water can dry out skin and cause damage. Try to take warm, rather than hot, showers and baths.  Avoid harsh soaps. Strongly acidic soaps and detergents can dry out skin and remove oils. Stick to mild cleansers without many added ingredients and chemicals.  Pat your skin dry with a towel after bathing. This allows moisture to remain on your skin. Rubbing can dry out and irritate skin.  Moisturize. Get a mild, non-scented daily moisturizer and use it after showers and exercise and also before bed if the weather is dry or cold or if your skin tends to get dry. Pick a brand that contains SPF for added protection against the sun for daytime hours. Keeping your hands clean can help with your skin. Touching your face when you have bacteria on your hands can cause acne to develop.  Wet your hands with clean water and add soap. Lather your hands and then scrub for about 20 seconds. It can help to hum the "Happy Birthday" song twice to keep track of time. Make sure to wash between your fingers, under your fingernails, and the backs of your hands.  Rinse your hands under clean, running water and then dry them with a towel. Tanning beds are dangerous for skin, especially vulnerable teenage skin. Some states and countries have even banned the use of tanning beds by people under 18. Tanning using natural sunlight can also increase your risk of a variety of skin conditions, including melanoma (skin cancer) and premature skin aging. If you want to improve the look of your skin, consider spray-on tan or tinted moisturizers. If you're out in the sun, make sure your skin is protected. Overexposure to sunlight increases your risk of cancer and can cause other skin problems with time.   Use sunscreen. Look for a brand of at least SPF 30. If you're going to be out in the sun for a day, reapply sunscreen every two hours.  Sunlight is most damaging between 10 a.m. and 2 p.m. During this timeframe, seek shade and wear protective clothing like hats, scarves, and long-sleeved shirts. . If you're prone to acne breakouts, figure out how to treat them effectively. You may have to experiment with several different types of acne products before you find the brand most effective for you.  When considering treatment options, talk to your doctor or dermatologist. She can recommend an over-the-counter cream or prescription medications considering your skin type and medical history. You may need to try several different products before you find one that's effective for you.  Certain lifestyle changes can help with acne as well. Try to wear less makeup during breakouts, as this can lengthen their duration. Always wash your face after exercise. Try to avoid having your hair, hats, or clothing come into contact with your face as this can trap sweat leading to breakouts. You should never pop pimples or pick at zits. This can cause scarring. Look for brands of make-up that are light, oil-free, and claim to be non-comedogenic or non-acnegenic, meaning they won't contribute to breakouts. Mineral-based and water-based makeups tend to be better for acne-prone skin. You should also wash makeup off at the end of the day, before bed, or before exercise. This reduces the risk of makeup clogging your pores. Wash your hands before applying makeup and store application brushes in safe, clean areas.

SUMMARY: Be gentle with your skin. Wash your hands regularly. Stay away from tanning. Protect yourself from the sun. Treat acne Choose the right makeups.


INPUT ARTICLE: Article: Bring up the holiday in advance to let your sister or sisters know it’s coming. National Sister’s Day is about mutual appreciation and love, so it’s best if all sisters know it’s coming and can plan for it. It would be terrible if you planned a whole day of fun only to find out that your sister has other plans for that day! You can say something like, “Hey Franny, did you know National Sister’s Day is coming up this Sunday?“ Gift-giving isn’t a necessary part of National Sister’s Day, but it can be a nice gesture to give her something special. If there is something that you know your sister or sisters want, buy it in advance. If you would rather give her something homemade, make her a mix tape or bake her cookies. Sometimes even just giving her a card or writing her a note can be the most meaningful and touching gift. If you live with your sister, consider decorating your house or apartment to make the holiday extra special. Buy streamers, confetti, or whatever other decor you want. You can also put pictures of you and your sister along the walls to personalize the decorations. Whenever you first see your sister on the holiday, wish her happy National Sister’s Day. Give her a hug and tell her how much she means to you.  You can say something like, “Happy National Sister’s Day! I’m so glad to have you in my life!” You can also make a post on social media of the both of you to celebrate the holiday. There’s no right time to give your sister her gift, but it might be good to give it to her in the beginning of the day.  If you bought or made a gift, give her the gift and say something like, “I remember you said how much you wanted this”, or “This made me think of you.” You could also just do something nice for her. Make her breakfast or do her chores to show how much you care. National Sister’s Day is a perfect time to be a little goofy with your sister. Wear matching outfits, or purchase silly hats for the both of you to wear when you go out in public. This is a great way to have a memorable Sister’s Day and to show off your unique relationship with your sister. If you and your sister have already decided on an activity, go out and enjoy yourself. If you haven’t decided on an activity, brainstorm ways you can make the day special. You do a wide range of activities including going out to eat, going to a movie, taking a hike together, planning a picnic or going to the beach.  Think whether your sister has mentioned anything she’s interested in doing or seeing around your city, and come up with a plan based on these ideas. Make sure that you are doing something that you will both enjoy, and remember to compromise if you can’t seem to agree on an activity. National Sister’s Day is a great time to remember the past that you’ve shared together. Talk about your favorite childhood memories with your sister or sisters. You can even whip out a photo album or old family videos for a fun and meaningful trip down memory lane. If you are celebrating National Sister’s Day with friends or sisters who are new to your life, talk about recent memories that you treasure. It can be hard sometimes for sisters to get along. You may feel like you’re always squabbling about one thing or another. On National Sister’s Day, try to leave your disagreements behind. Remember that this is a special day, and try to celebrate your sisterhood and your unique relationship without bringing up past arguments.

SUMMARY:
Mention the holiday to your sister. Buy or make a gift. Decorate the space. Wish her happy National Sister’s Day. Send your sister a gift. Coordinate with your sister. Do a special activity. Be nostalgic. Keep things positive.