INPUT ARTICLE: Article: Before you attempt to wash your blanket, read the directions listed on the tag to find out the best way to do it. Most manufacturers include specific instructions for cleaning and maintaining their blankets that are meant to help keep them soft and snuggly for years to come.  The care instructions on a synthetic blanket may specify a maximum heat setting, for example, while blankets in vibrant colors or patterns might call for a particular type of detergent. If your blanket didn’t come with care instructions, try looking up tips on how to safely wash the fabric online. Just like putting your blanket in with the rest of your laundry can rob it of its soft finish, more aggressive wash cycles are often too much for delicate fabrics. During the gentle cycle, the machine’s agitator will slowly whisk your blanket back and forth, cleaning it without roughing it up. An added benefit of going with the gentle cycle is that it's shorter than the other cycles, which means you’ll be back bundled up under your favorite blanket in less time. Stick to a standard-strength liquid detergent free of additives like bleach, fabric softeners, or perfumes. You’ll only need to add a small amount—excess detergent doesn’t always get rinsed off and can coat the fibers of your blanket, making them feel sticky to the touch.  Most fleece blankets are designed to be stain-resistant, so a basic soap-and-water combo will usually be more than enough to get them nice and clean. Fabric softeners can actually damage fabrics that have been treated with water-repellent finishes, so it’s best to forego these products.

SUMMARY: Follow the care instructions provided on the tag or label. Wash your blanket on the gentle cycle. Use a regular dishwashing detergent.

In one sentence, describe what the following article is about: While it might be nice to give a girl a sweet, handmade card to celebrate your 1-month anniversary, a huge romantic gesture will probably freak her out and put too much pressure on the relationship. Likewise, a handmade card will probably not cut it for a 1-year anniversary. However, you have to consider what your girlfriend wants, too; some girls like to make a big deal out of events like birthdays and Valentine's Day, while others prefer to keep things more casual. A skimpy outfit or tickets to a sporting event she doesn’t really care about will not earn you any points. Make sure you think about your girlfriend, not yourself, when selecting a gift. Popular culture is full of depictions of men giving women teddy bears, heart necklaces, and roses. While some girls may appreciate feeling like they are in a romantic comedy, most will prefer a gift that shows you really know them, and don’t think of them as a two-dimensional stereotype. If you are out of time and ideas, at least consider buying a stuffed version of her favorite animal instead of a generic teddy bear, a bouquet of her favorite flowers instead of roses, or a necklace that somehow reminds you of her instead of just a typical heart pendant. While these can seem like great ideas, you should think twice about giving clothing or jewelry unless you are very confident that you know your girlfriend’s tastes. It is always a good idea to include a receipt with wearable gifts, so that your girlfriend has the option of exchanging your gift for something that suits her better.
Summary: Consider the occasion. Avoid gifts that are more for you than her. Don't fall back on clichés. Be wary of clothing and jewelry.

INPUT ARTICLE: Article: As social anxiety is considered to be a spectrum, you should take some time to think about just how big an impact your social anxiety is having on your life. If you are just a little nervous about public speaking, but manage to get through it okay in the end, you probably don’t need any professional assistance, just some practice and confidence.  If, however, you feel that your social anxiety is actually preventing you from doing things that you want to, or need to do, then you should consider speaking to a therapist or counsellor. If self-help and talking to friends and family hasn’t made an impact, look for a professional you can talk to. If you have decided to seek professional support to deal with and overcome your social anxiety, you can start by making an appointment to see your normal doctor. You may benefit from talking it through with her, and asking about the different options available to you. Although your doctor may not have specialist knowledge of social anxiety, she will have some general knowledge and will be able to advise you on the next steps.  Ask for a referral to a therapist who has experience with social anxiety. Your doctor will be able to make a personal recommendation to you. A doctor’s recommendation may be more reliable than testimony on a website or some promotional material. To get specialist professional your best bet is to look for a therapist who specialises in social anxiety and social phobia. There are a number of different ways you can find a therapist, ranging from direct referrals from your doctor to just searching online or looking through maintained databases on specialist websites. You can search by location and then look through for someone with the specialisms that are most relevant to you.

SUMMARY:
Determine how much of an impact social anxiety has on your life. Visit your doctor. Find a therapist.