In one sentence, describe what the following article is about: Stop rushing through life and letting your mind get stuck in the past. Instead, take in everything around you, whether it is feats of nature or man-made creations. Make a conscious effort to pay attention to each aspect of your present life. For example, take a walk and look at everything around you. If you are outside, look at the trees, the ground, and all the scenery. Feel the air on your skin. If you are inside, pay attention to the color of the walls, what sounds you hear from others in your area, or how the floor feels under your feet. This will help you stay focused on the present and be mindful of your current surroundings. People often speed through life as they rush from one moment to another. Make yourself slow down and enjoy everything you do, even if it's boring. For example, pay attention to your actions when you get a snack. Grab a handful of grapes and consciously look at them. Notice their shape and size. Eat one and pay attention to the flavors. Enjoy the burst of sweetness on your tongue and the sustenance the fruit is giving you. It's okay not to be thrilled with everything that happens to you every day. If you are doing a project at work that you don't like or have an obligation you don't enjoy, that's okay. Instead of rushing past it, think about what you are doing each day and experience it. One way you can get stuck in the past without knowing it is to get stuck in a routine. Maybe you do the same thing the same way every day or at the same time every week. While routine can be comforting, it can make you feel stuck and forget about the present all together. Instead, change up your routine. Walk a different way to the bus stop or drive a different way to work.  Even making subtle changes can help you break out. Change what you eat every day. Incorporate newly learned words into your vocabulary every day. Anything that can make you take notice of what you do on a daily basis will help you live in the now instead of the past or future.  If you don't want to or can't change your routine, become more mindful of your actions during your routine. Take note of how the oatmeal you eat every morning tastes or what the trees look like out the window on the way to work. There are points in almost every day where you might have to wait for something. You could be in line at the supermarket or waiting at a red light in your car. During these moments, resist the urge to look at your phone and instead notice things around you. Become mindful of your surroundings instead of wasting time grumbling about how you wish the line was shorter or the light would change.  These are great moments to take in simple, small things in your present life. Avoid using your phone to pass the time. Instead, look around you at other people in line or in cars around you. Smile at someone or strike up a conversation with the person behind you in line. Keep trying things until you find the best way for you to stay in the present moment. In order to keep thinking about being present, especially when you first start, you may need a reminder. Tie a string around your wrist, paint one nail a bright pink color, or wear your watch upside down. Let the object serve as a reminder. Every time you see the reminder object, take a few seconds to focus on the sounds, smells, and sights around you. Take stock of how you feel and what you are doing. This will help you stay focused on your current situation and not dwell on the past or future. Instead of mindlessly doing something, take the time to do something well. Let yourself be drawn into a writing assignment for school, a project at work, or your chores around the house. Engross yourself to the point where the thoughts of the past and the future fall away.  This is easier if you don't multi-task. Multi-tasking can make you lose track of what you are doing and start thinking about other things, such as finishing the tasks or moving on to a different one. Try doing things slower. This will help you focus your attention on your actions in the present. . One of the best ways to focus on the now is to meditate. The goal of mediation is to push everything else aside, including fears about the past and future, and focus on the exact moment you are meditating.  Start by taking deep breaths in and out, focusing on the action. Push everything else out of you head and focus on the sound of your breathing. Eventually, everything else will fade away. Complete mediation takes time and practice. Don't give up if you don't experience that "zen" moment immediately, or even after a few months. Keep practicing and you will eventually begin to reap the (major) benefits of meditation.
Summary: Become aware of your surroundings. Slow down. Change your routine. Pay attention to calm moments. Leave yourself a reminder. Focus on the task at hand. Meditate

If you've been keeping the dough in the fridge, make sure to let it warm back up. These should be the perfect size to run through your pasta maker, but be aware the not all machines are created evenly. If you need to cut more, smaller pieces that is okay. This won't affect your final dough. Don't worry about getting it too thin at this stage, just get it started. The pasta machine will take care of the rest. This is usually "1," as most pasta machines get thinner as the setting gets higher. You can usually tell which setting is wide and which is thin -- there is a very visible difference between the settings. This will prevent the dough from getting caught and ripping. You don't nee much, just a light dusting on your fingers will usually take care of any issues. Once you finish the first run, crank the machine up and run it again. If you rip the dough, don't worry too much. Pinch it back together, or cut off a little excess section to patch up the rip. Then run it through the last setting you just used to mend the dough up, proceeding with thinner settings after this. Depending on what you're making, it is usually okay if some of the dough rips. Filo dough is usually stacked and layered, meaning that only a pretty top layer matters. Keep working upwards on your pasta machine, being sure to handle the dough carefully as it gets thinner and thinner. Make your final pass on "9," or whatever your pasta machine's highest setting is, and then set the dough aside. This prevents the thin dough from drying out or cracking, and prevents the later layers from sticking. Use a cooking brush and liberally apply olive oil. You can now stack each thin layer of dough on top of each other, brushing the tops with oil, until you've thinned all the dough.
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One-sentence summary -- Set the bowl out for 30-60 minutes to return to room temperature before using. Cut the dough into 12 even pieces. Roll out the dough lightly, forming a small disk. Run the dough through the pasta maker on its thickest setting. Sprinkle your fingers, the rollers, and dough with flour if it begins to stick. Keep running the dough on thinner settings with each pass. Pinch together any rips in the dough and run it again on the same setting. Finish with a pass on the thinnest possible setting. Place finished dough on parchment paper and brush with olive oil before starting on the next piece.

Problem: Article: If you can't change your password using your Apple ID, you can use Recovery Mode to reset it. Recovery Mode needs to be accessed as your computer is starting up. ⌘ Command+R as soon as you hear the chime. Continue holding the keys until you see the loading bar appear. This will boot your Mac into Recovery Mode. It may take a while to load. You'll see the Utilities menu in the bar at the top of the screen. resetpassword and press ⏎ Return. This will open the Reset Password utility. If you have multiple drives in your Mac, you'll need to select the one that your operating system is on. This will typically be labeled "Macintosh HD." Use the drop-down menu to select your user account. Enter your new admin password twice to create it. This hint can be displayed if you're having difficulty logging in. It will be applied when you reboot your computer. Opt to restart your Mac when prompted. This will reboot your computer and apply your new password. After rebooting, select your user account and log in with your new password.
Summary:
Reboot your computer. Hold . Click the "Utilities" menu and select "Terminal." Type . Select your hard drive. Select the user account you want to change the password for. Create a new admin password. Enter an optional password hint. Click "Save" to save your new password. Click the Apple menu and select "OS X Utilities" → "Quit OS X Utilities." Log in with your new password.