Simply scoop some shea butter up from the jar and rub it over your skin, focusing on the areas that are dry (such as the hands, elbows, and feet). Since it is very high in Vitamins A, E & F, shea butter aids in cell regeneration and circulation. Apply a small amount of shea butter onto the affected areas and massage it in, much like you would with any other lotion When treating stretch marks, use the shea butter twice a day. It makes a great moisturizer, and helps replenish the skin. You can also use it under your eyes if you have under eye bags or shadows. Because of its moisturizing qualities and high-vitamin content, shea butter is a great ingredient for many homemade bath and beauty products, including:  Body butters, and melts  Body scrubs Soaps and lotions Lip balms Shaving cream Warm a few tablespoons of shea butter over the stove or in the microwave. Massage it into your hair, focusing on the dry ends first and moving gradually upwards towards the scalp. Tuck your hair under a shower cap and wait 30 minutes. Wash and rinse the hair mask out, then follow with your usual shampoo and conditioner.
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One-sentence summary -- Use shea butter as a moisturizer. Get rid of stretch marks or cellulite using shea butter. Apply shea butter on your face before putting on makeup. Use shea butter in homemade bath and beauty products. Soften and tame frizz using a shea butter hair mask.

Q: You will reach stairs going down. Go downstairs. Land, and go through the door.
A: Go to Meteor Falls. Cross the bridge to the left side and Surf in the water. Climb the waterfall and land. Go through the door. Walk north and go down the stairs. Take the northern path and go upstairs. Walk north and fight the Dragon Tamer. Jump down by keeping going at the left side. Surf to the first door you see. Surf and there, you will find TM02, Dragon Claw. Walk around until you find a Bagon.

Article: Some areas require special licensing and have restrictions for the facilities and buildings, purchasing eggs or hatchlings, or length requirements for harvesting alligators. Your local or state game and fish department is a good place to begin. The integrated farm includes breeding stock, hatching and nursery facilities, and grow-out buildings.  The grow-out farm buys and raises hatchlings only. Specialized farms or ranches sell hatchling alligators; in areas having wild alligator populations, state agencies that manage the alligators may also sell hatchlings.
Question: What is a summary of what this article is about?
Research the specific laws and regulations for the location of your alligator farm. Decide whether to have an integrated or grow-out ("feedlot") alligator farm.

Problem: Article: If you are experiencing symptoms that indicate that your hormone levels are imbalanced, or symptoms that interfere with your well-being, visit your doctor. Remember that hormonal changes are quite common, particularly in women going through menopause. However, if you are not within the normal age range for menopause or perimenopause or if your symptoms are intense, you may want to visit the doctor. Symptoms may include:  Hot flashes or trouble sleeping Changes in mood or moodiness Changes in sexual function or decreased fertility Altered cholesterol levels Before you start an estrogen treatment program, ask your doctor about the effects of estrogen on your body. While estrogen insufficiency can result in problems, estrogen levels that are too high (or prolonged exposure at the wrong times) can lead to menstrual disturbances, ovarian cysts, and breast cancer. There are many conditions that can cause symptoms such as hot flashes, loss of libido, and other symptoms associated with low estrogen levels. Do not assume that estrogen levels are the cause of your symptoms. Consult with your doctor before starting any treatment to increase your estrogen, including taking natural or herbal supplements. There are a variety of tests available for determining hormone levels.  Your doctor will likely have you take a blood test. Your blood may also be tested for FSH (Follicle-Stimulating Hormone), which is responsible for regulating estrogen and progesterone production in the ovaries.  You should tell your doctor about any medications and supplements you are taking before having the test done. You should also inform your doctor about any hormonal contraceptive you use, as this could affect your test. You should discuss medical conditions including thyroid disease, sex-dependent hormone tumors, ovarian cysts, and unusual vaginal bleeding with your doctor, as they could affect your FSH levels.  The FSH test is usually drawn on the second or third day of your period. There are three types of estrogen; estrone, estradiol, and estriol.  Estradiol is the type of estrogen that is normally measured with testing, and a normal range is 30-400 pg/mL for premenopausal women (depending on where you are in your menstrual cycle) and 0-30 pg/mL for postmenopausal women. Levels lower than 20 pg/mL may cause hormonal symptoms such as hot flashes. The value of checking estrogen levels is controversial, as levels fluctuate widely throughout the day. However, it can be helpful in conjunction with a physical exam, history, and other testing. There are a variety of estrogen therapies available, including pills, skin patches, and topical gels and creams.  There are also vaginal estrogens available in the forms of tablets, rings, or creams that are inserted directly into the vagina.  Talk to your doctor about the option that would be best for you. However, if you have a uterus, you should not allow anyone to start supplementing you with estrogen only.  Taking estrogen alone, without progesterone, increases the risk of uterine cancer.
Summary: Watch for symptoms. Visit your doctor. Have your estrogen levels tested. Try estrogen therapy.

Article: When someone at work smells bad, they usually don’t know it.  And if they don’t know it, they likely don’t know how to correct the problem.  Offer helpful comments regarding the potential cause and possible suggestions for how to deal with the problem. For instance, you might say, “Perhaps you just need to wash your clothes more often.  Or maybe you could try showering more frequently.” If, after telling someone at work they smell bad, they do not take reasonable and appropriate steps to freshen up, you should report the issue to a workplace superior.  With luck, they will have more success than you did in correcting the coworker’s stench. If you’re in a management position and the person at work who smells bad is combative or disagrees with you, insist that they must come to work smelling fresh.  Remind them that stinky workers reflect badly on the business and that failing to correct their foul odor could hurt their relationships with their coworkers. Say, for instance, “We have a company policy that requires all workers to be fresh and clean at work.”
Question: What is a summary of what this article is about?
Suggest possible causes and solutions. Tell your boss about the issue. Apply pressure if necessary.