Problem: Article: You should never put your shoes into the dryer, since the exposure to heat can lead to misshapen shoes or cause the glue that keeps your shoes together to disintegrate. Instead, leave your shoes and shoelaces out in an open space to air dry.  Leave your shoes outside overnight to dry. However, you can set your shoes in front of a dehumidifier, air vent, or fan to help them dry more quickly in a few hours.  Don’t put shoes in direct sunlight as this may cause them to shrink and not fit correctly.
Summary: Allow your shoes and shoelaces to air dry.

Problem: Article: 08 x 10.16 cm) frame pieces to size with a mitre saw. Start the gate by cutting the top and bottom pieces to the same width/length as you planned for, slightly smaller than the opening in the fence. Cut the upright side planks about 3 inches shorter than the height of the gate. Drill a pilot hole for the screws before putting them in so that they do not split the wood. Fasten with deck screws, pre-drilling to keep the wood from splitting. Measure from the top bend to the opposite bottom corner. Both sides should measure the same. Typically, as you start assembling, the gate framing, it's good to lay it out on a flat surface, such as a patio or driveway. Attach the top and bottom rails to the side rails, making sure it is square. This helps maintain strength and rigidity. Connect these to the frame boards that match the rest of the fence by using deck screws, pre-drilling as before.  Make your diagonal cut with a mitre saw. Place the diagonal onto the box and trance with a pencil where the angles go. Place the cross-brace at a 45 degree angle extending from the bottom corner of the gate to the opposite corner of the top of the gate. Once you've designed the frame and built it, all you need to do now is attach flat planks evenly over the front of the frame to finish your basic wooden gate. Measure planks from the top to the bottom of the frame and cut them accordingly. Leave at least ⅛ inch between the planks for weather allowances. Cut planks using a table saw and secure them using deck screws, drilling pilot holes to keep your planks nice and clean.
Summary: Cut 2 x 4 (5. Screw in the top and bottom planks. Cut an angled cross-brace and attach it to the top and bottom rails. Cut and install the planks.

Problem: Article: Though pay phones are disappearing from these locations as well, many still have them. Public transit stations and centers in many towns still have a pay phone or two. However, these are sometimes not in good condition due to heavy use and neglect by their owners.  Subway stations and the largest local bus terminals often have pay phones. The stations of interstate bus companies, especially those of Greyhound, often still have pay phones.Greyhound stations are worth mentioning in particular because, in many larger cities, they are open 24 hours and have several pay phones that are in good repair. Major airports, and most smaller ones as well, usually have some pay phones around. Airport managers seem to realize that people traveling often leave certain vital things at home. International travelers are also in need of pay phones if they have not purchased special ones for the country they are traveling to. As a result, airports still have large numbers of pay phones. Government buildings, such as the county's courthouse, often have payphones. Every county in the United States has their own courthouse or some form of office, which are generally home to pay phones which are accessible to the community. Because people in courthouses often have important messages that they need to share with family members, there seems to be an understanding that pay phones can provide a needed service. Outside of courthouses, you might also want to try these:  Post offices frequently have pay phones. Again, these are public use facilities, and pay phones can be a useful connection in such places. Public libraries often have pay phones as well, and most of those that do not usually offer internet service. If they do not have pay phones, you can at least use resources there to find one.
Summary: Check gas stations and convenience stores. Search inside of transit hubs. Look for local government and community centers.

Problem: Article: One way to figure out if anything is triggering your migraines is to keep a headache diary. In this diary, whenever you get a headache, you will write down activities you do, foods you eat, and feelings you have. Track everything for the previous 24 hours. Write down the time and date that you have migraines and try to make connections between reoccurring migraines and common activities, foods, or feelings.  While you should monitor trigger foods in your headache diary, do not eliminate all trigger foods at once. The stress of avoiding all foods might cause migraines. Instead, use your headache diary to try to piece together individual things that may affect your migraine frequency. Common things that might cause migraines include your hormone cycles, stress, disrupted sleep patterns, and skipping meals. Look for patterns with these common causes. Some foods are believed to trigger migraines in people who suffer from migraines often. Monitor your migraines after you eat these foods to see if they may trigger your migraines. They may a trigger if you get a headache within 12 to 24 hours after eating that food. Foods to monitor are:  Alcohol, like red wine Aspartame Beans Nuts, including peanut butter Caffeine Aged cheeses Foods containing MSG Chocolate Processed meats containing nitrates and sulfites Banana, citrus, avocado, or onions Getting enough sleep can help manage migraines during menopause. Try to get seven to nine hours of sleep every night, roughly at the same time every night. Eating a healthy diet may also help manage your migraines. Obesity can lead to chronic headaches, so a healthy diet can help you maintain a healthy weight and eliminate that cause of migraines. Make sure to eat three meals each day. Try to eat the meals at roughly the same time every day.  Include plenty of fruits and vegetables into your daily diet. You should eat 5 or more servings of fruits and vegetables every day. Choose whole grains over refined carbs. Eat breads and pastas made from whole grains instead of white bread or pasta. Try quinoa as a side dish, or a sweet potato instead of white potatoes. Choose snacks that include whole grains instead of refined carbs. Reduce the amount of sugar and fried food you eat. If you are suffering from migraines, you should never skip meals, especially breakfast. Periods of fasting may trigger migraines. Exercise can help reduce the severity of your migraines. Exercise also relieves stress, which can lead to migraines. Talk to your physician about the appropriate exercises to do to help manage your migraines.  If you feel a migraine coming on, sometimes taking a short walk can help manage it. Any light exercise is good for managing migraines. This includes walking, jogging, cycling, swimming, or dancing. Since stress can lead to migraines, you should learn to manage your time. Keep a to-do list where you prioritize and divide tasks into chunks. Figure out ways to reduce your daily to-do list so you are not overwhelming yourself. Take breaks throughout the day if you need to. Slow down and focus on what you can do.
Summary:
Keep a headache diary. Monitor your reaction to migraine food triggers. Promote healthy sleep habits. Eat a healthy diet. Avoid skipping meals. Exercise. Manage your time.