Write an article based on this "Assess the other person’s anger level. Tell the other person you care about them. Apologize to the other person. Ask the other person if you can both take a breather. Make a light-hearted joke. Walk away if the fight persists."
article: Look for visible signs of anger, like clenched fists, tense shoulders, and shaking. You want to know how angry they are so you can decide the best way to de-escalate the situation. If someone is visibly upset, they may lash out verbally or physically if you try to walk away. You may want to hear them out before you try to leave. Disarm them by sharing how you feel in a genuine way. Telling someone you love or care about them when you’re fighting can be hard, but it might help de-escalate the situation. For example, you could say “I love you and don’t want us to get angry at each other like this. Let’s not fight right now.” You don’t have to mean it or believe they’re in the right. Set aside your pride and say you’re sorry so you can avoid a bad situation from getting any worse. Sometimes, an apology is all they need to hear. For example, you could say to a stranger you got in a fight with “I’m so sorry. That was my fault and I didn’t mean for this to turn into a fight.” Put the fight on pause so you can both have a moment to calm down. You’ll probably find that you’re both thinking more rationally when you come back together.  For example, you could say to your friend that you’re fighting with “We’re not getting anywhere right now. Want to cool off and talk about this later?” If your friend is still persistent, explain that you want to resolve this flight, but you can't do it when you're not thinking clearly. This way, they won't feel attacked. Use humor to cut through the tension between you and the other person. They might be too angry to laugh, but a joke could stop the fight from escalating any further.  Don’t use sarcasm or make a joke at the other person’s expense. This will make them feel that you're not taking their feelings seriously. If you’re fighting with a friend or your significant other, try an inside joke that you can both laugh about. Don’t allow the other person to use insults and personal attacks to rile you up. If someone is insistent on fighting with you, and you’ve tried to defuse the situation, you should leave. Walk away calmly, but with confidence. Confidence is key. If you appear insecure, the person may try instigating a fight with you. Keep your back straight, your shoulders pulled back, and your head high.

Write an article based on this "Exfoliate again. Pat your bikini area dry with a soft towel. Moisturize. Pat your pubic area with some baby powder. Allow at least a few days in between shaves."
article: You're probably thinking, "This again?" Yes. This again! Exfoliating after gets rid of the dead skin your razor whipped up and aligns your follicles preventing ingrown hairs (which are the worst). A sugar scrub at this point can work wonders. If that's not in your bathroom, make a baking soda paste to leave your skin smooth to the touch. This is obviously bikini shaving to the extreme -- warranting the absolute most top-notch results. Don't rub your bikini area vigorously, or you may irritate the delicate skin. It's just been through a lot! If you notice any stray hairs, grab a pair of tweezers to put the finishing touches on the area. Sometimes you can spend what seems like hours down there shaving and you've still missed a few. Use something that is non-scented as perfumes can be irritating, especially to freshly shaven skin. Aloe vera and baby oil  are good standard options. Avoid coloring agents, too. If you use lotion, make sure it's the plainest kind you can buy. You can spray on some scents later if you'd like. You may also apply baby lotion to the area to reduce irritation. Just don't go overboard! Smothering the area won't let your skin breathe, leading to pimples and the like. Make sure to only apply these products externally. For a constantly hair-free look, you may have to look at other hair removal techniques, such as waxing or laser hair removal. Shaving works, but it requires constant upkeep.

Write an article based on this "Pile on the omega-3s to help thin your blood. Guiltlessly go for dark chocolate. Go for pomegranate and grapefruit to protect your arteries. Eat more cranberries, grapes, and cherries to support healthy arteries. Monitor your intake of vitamin K. Get more antioxidants by drinking green tea and Hawthorn tea. Eat tomatoes and sweet potatoes to reduce the risk of atherosclerosis. Eat more garbanzo beans and natto for fiber. Load up on pineapple and kiwi to prevent platelets from clotting."
article:
Foods which are rich in omega-3 fatty acids have blood thinning properties as well as help in reducing the risk of forming blood clots. Having any one rich source of omega 3 fatty acids per day is optimum to prevent blood clots.  The foods rich in omega-3 fatty acids include fish like mackerel, salmon, lake trout and herring whereas plant sources like flax seeds, cold-pressed oils, and walnuts are the richest in these acids. This could be achieved by eating a serving of fatty fish like salmon, having a handful of walnuts or flaxseed mixed to your favourite morning cereal or tossing your salads in a spoonful of cold-pressed canola or soybean oil. This news will instantly bring a smile on a chocoholic's face. Researchers at the John Hopkins institute have found that having about two tablespoons of dark chocolate helps in preventing clots.  Dark chocolate contain a metabolite called flavonoids. Flavonoids help to keep the blood thin, working in a manner similar to aspirin. They are natural phytochemicals found in plants. However, a word of caution here is to consume these dark chocolates keeping its accompanying ingredients like butter and sugar to a minimum quantity. Vitamin E also has plenty of flavonoids. Avocados, spinach, almonds, peanuts are good sources of vitamin E. Pomegranates contain phytochemicals that play the role of antioxidants in shielding the arteries from getting damaged. This antioxidant rich fruit stimulates the body to produce nitric oxide in abundance which in turn enables the uninterrupted flow of blood and keeping the arteries unclogged.Grapefruit contains pectin which is a soluble fiber. This fiber may cut down the cholesterol. This also minimizes the chances of atherosclerosis. Fruits contain vitamins and nutrients that help keep your body healthy, so they're a great addition to your diet. Cranberries, grapes, and cherries all offer specific nutrients that support good artery health. Incorporate these fruits into your menu several days a week.  Eating potassium rich cranberries may lower the LDL and increase HDL. The overall risk of heart related diseases may decrease.  Red grapes are excellent source of lutein. Lutein is a carotenoid that reduces the chances of arteriosclerosis. This may prevents/reduces the chances of thickening of the carotid artery in the neck region.  Cherries have many elements that may help keep your arteries healthy. They also have fiber that may be beneficial in lowering cholesterol. Vitamin K is essential for healthy blood clotting, so you want to make sure you get enough of it. Talk to your doctor to find out how much vitamin K you need, then try to get it from food.  If you take the blood thinner Warfarin, you need to eat a consistent amount of vitamin K daily because vitamin K can affect how fast your blood clots. If you need to change how much vitamin K you're eating, talk to your doctor before you do so.  Prothrombin time is an indicator of the time that the blood will take to clot. The test to monitor this time is called PT INR. Foods rich in Vitamin K include green leafy vegetables like kale, spinach, mustard greens, collard greens, turnip greens, broccoli, romaine lettuce, brussel sprouts and canola and soybean oils. (Avoid these leafy greens if you are Factor 5 Leiden!) These may provide thorough protection in the form of antioxidants present in both in abundance. Polyphenols (flavonoids in green tea) are very potent antioxidants that contain the right tool to help prevent formation of blood clots in the arteries in the form of procyanidins. Hawthorn tea may reduce blood pressure and assist in the restoration and retention of the blood vessel elasticity. These procyanidins may contribute to the development of healthy heart and blood vessels protecting tissues called endothelium. Both of these have exceptionally high levels of carotenoid lycopene, an antioxidant that is equipped to help cut the risk of atherosclerosis. As for sweet potatoes, they may help maintain blood pressure at optimal levels. They are exceptionally high in cholesterol lowering components such as fiber, beta carotene, folate, vitamin C and potassium. Garbanzo beans contain both soluble and insoluble dietary fiber. They are effective in removing cholesterol containing bile from the body and also in averting heart related diseases. Natto is one of the traditional foods of the Japanese. It is prepared with soybeans that have been fermented using the benign bacteria ‘Bacillus subtilis'. It is enriched with nattokinase, an enzyme that works amazingly on blood clots. It not only dissolves them but may inhibits the formation of new ones. Present in pineapples is an enzyme called ‘bromelain' that is a clot-buster and also possesses the properties to dissolve/disintegrate the fibrin that is responsible for the aggregation of platelets. Bromelain dissolves the fibrin in blood clots by stimulating the production of plasmin. It assists in keeping away the platelets from sticking to the endothelium (blood vessels wall). Kiwis possess the properties to reduce blood clotting, too. They are enriched with nutrients and minerals such as vitamin C, potassium, copper, magnesium and fiber. They have anti-inflammatory properties too!