Article: If you want to forget your crush, then the first thing you have to do is to admit that you have strong feelings for this person. If you’re in denial about how much your crush means to you, then you’ll just keep all of those intense feelings inside instead of letting them go. Take the time to cry, to talk to a close friend about it, to admit how much you’ve been hurt, and to acknowledge your feelings.  Write down what you’re feeling, if that helps. If you don’t want to open up to a friend, opening up to a journal can make you feel better, too. If you’re going to be upset for a little while because things didn’t work out with your crush, that’s okay. Let your friends know that you’re going to lie low for a little while and don’t force yourself to be super social if you’re just not feeling it. That being said, after a few weeks or so, it’s time to stop wallowing and to start having some form of social interaction. If you spent too much time being alone with your feelings, you may only feel worse. You may have many reasons for feeling angry or bitter. Maybe your crush really hurt you. Maybe you were so sure things would work out and they didn’t. Maybe your crush ended up dating one of your friends and you’re feeling mad at both of them. These feelings will naturally accompany the situation you’re in, but that doesn’t mean that they are healthy or that they can help you move on.  Write down all of the reasons why you’re feeling angry and bitter. Acknowledging your pain is crucial to forgetting it. Once you’ve figured out where all of your negative feelings are coming from, you can begin to tackle them, one by one. If you come in contact with your crush, don’t let them see how angry or bitter you may be feeling. The best thing you can do is act completely indifferent, like you could care less about what your crush is up to. If you keep faking indifference, you’ll be surprised by how quickly you’ll really start to feel it. Stop thinking about how good-looking, funny, or sweet your crush is whenever they pop in your mind. Instead, focus on all of the bad parts about your crush, from their weird fashion sense or their ability to be mean to perfect strangers. Make a list of all of these qualities if it helps. When your crush comes to mind, conjure up all of these negative thoughts instead of the positive ones. This will help you remember that your crush isn’t really such a great person, after all.  If you think that your crush is perfect and that you really can’t think of one bad thing about them, then guess what? You don’t really know that person all that well. There is no such thing as a perfect person and everyone has flaws. The more you think about all of the bad aspects of your crush, the sooner you’ll see that you two aren’t right for each other after all. You may think that you and your crush would be the world’s most perfect couple, but that’s just not the case. If you really belonged together, then it would happen, wouldn’t it? For whatever reason, it didn’t work out between you and your crush, and it’s likely that it’s because you’re simply just too good for them. Your crush is not your soul mate, and once you realize that, you’ll be able to find someone who you do deserve. Sure, you may have heard all of your friends telling you that you deserve better than your crush over and over again, but this won’t sink in until you realize it for yourself. If you’re feeling down in the dumps about things not working out with your crush, then it’s likely that you need to pump yourself up. You probably are feeling down on yourself, and like you’re unworthy in some way because you’re not dating your crush, but that’s the farthest thing from the truth. Remember your most amazing qualities, focus on all of the great friends and opportunities in your life, and remember your favorite personality traits. Keep telling yourself that you are an amazing person who only deserves the best – and “the best” simply does not refer to your crush! Staying positive is key here. If you focus on all of the good things in your life and in your character instead of the things you don’t have, then you’ll be able to move on much faster than you would if you only saw the worst in every situation.
Question: What is a summary of what this article is about?
Let your emotions out. Forget your anger and bitterness. Focus on your crush’s worst qualities. Know that you deserve better. Remember how amazing you are.

Problem: Article: Before you cook in your convection microwave oven, make sure to read the owner's manual for any specific guidelines that you should follow when using it. Make sure the oven is plugged in and turned on. Look at the digital display on the front of the oven to determine if it is on and working. If you have a dial, turn it to convection mode. An indicator light should turn on telling you that it's in convection mode. Use the up and down arrow keys to set the temperature. Like a regular convection oven, convection microwaves cook food at a faster rate than a traditional oven. Set the temperature to 25°F (14°C) less than what the recipe calls for in a traditional oven. Once you hit the start button, the light should come on and your microwave should start heating up to the desired temperature that you put in. The microwave should read “Preheating” or something similar on the display. Let the microwave heat up. When the internal temperature matches what you put in, the microwave should beep or ding, signifying that it's preheated. If your convection microwave doesn’t have a preheating feature, wait roughly 10 minutes to ensure the microwave has heated thoroughly before putting your food into it.
Summary: Read the microwave’s instruction manual. Turn the convection microwave oven on. Press the convection option on your microwave. Set the temperature to 25°F (14°C) less than what the recipe calls for. Hit the “Start” button. Wait until the microwave beeps.

Before you take your valance piece to the sewing machine, place a pin in each of the valance's corners to help keep the folds in place. You may place more pins if desired, but the creases you created with the iron should be enough to keep the fabric in place for sewing. Use your sewing machine to sew a straight stitch all along the edge of the inner fold on all 4 sides of the fabric. Sew about 0.25 inches (0.64 cm) from the fold all the way around to secure the folds. However, make sure to keep the stitching on the inside of the fabric. Do not sew all the way to the outer edges. Remove the pins as you sew. To ensure that your curtains have a strong seam to hold them on the curtain rod, sew an extra straight stitch along the bottom edge of the top fold. Sew about 0.25 inches (0.64 cm) from the bottom of the fold and sew all the way across the bottom of the fold so that the outer edges of the valance will be secured as well. To complete your valance, remove it from the sewing machine and trim away any excess threads. Slide the valance onto your curtain rod by inserting the rod through the loop you created. Then, hang the curtain rod and fan out the valance. Make sure that the print side of the valance is facing you when you hang it.
++++++++++
One-sentence summary --
Place a pin in each of the corners. Sew a straight stitch 0.25 inches (0.64 cm) from the inner edge on all 4 sides. Sew an extra stitch along the bottom of the top fold. Trim away any excess threads. Hang the valance.