In one sentence, describe what the following article is about: . If you want to do well in class, the best place to start is to pay attention! It’s amazing how much your grades will go up if you just pay attention and try to absorb as much information from the lesson as possible. Don’t mess with your phone, try not to daydream, and don’t pass notes with friends. There’s always time for fun stuff later! in class. You don’t have to write down everything that the teacher says: just write down the really important or hard to remember information. Write the sort of stuff you’d say if you were explaining the lesson to someone who wasn’t there. This will help you study for tests later and also do your homework. This is really important for getting decent grades. If you don’t do your homework, you’re almost guaranteed to get bad grades, even if you ace tests and stuff like that. Find some quiet time each evening and just work to get your homework done. Get help if you need it too! Your homework shouldn't take so much time that you don’t have time to relax too. Lots of the teachers will not approve of silly behaviour and slacking. Some teachers will even send you to the principal or head teacher without a warning, and that is bad. Don’t just shove everything in your backpack. This will make you forget about assignments or lose important papers. Instead, have a binder for homework assignments and organize them by when they’re due. Have another binder for class notes, organized by subject. Consider getting a planner. You also want to keep your life organized! Get a planner and carefully organize your day. Set aside time for homework, time for hanging out, time for getting ready and eating breakfast in the morning, and everything else you need to do during your day. Lots of people develop the very bad habit of procrastinating. This means that they don’t do things when they should. Instead, they wait until the last minute! This is bad, because it means that when you do things, you’ll do a bad job because you’ll be rushed. It will also make you really stressed. Develop a good habit of doing things at the appropriate time and you’ll save yourself a lot of trouble. This is a great way to make sure you improve your grades. When you don’t understand something, ask! This way you know you’re doing something right. Even if you do understand something, it’s good to ask questions if you’re curious about something else. Always ask questions and you’ll find yourself getting smarter and smarter. If you really want good grades, you’ll need to study. Read all of the books you are assigned and set aside plenty of time to study. Middle school is an important time to develop good school habits, so getting used to studying now will really help you later. . This is the most important thing you can do in your academic life. If you don't understand something in class, stay after school or during lunch to have the teacher explain it. You may hate this teacher, but when it comes to learning and asking real questions, teachers have a soft heart. Don’t worry about getting straight A’s right now. Just focus on learning as much as you can, developing good school habits, and get the best grades you can. You shouldn’t settle for a C—but you shouldn’t worry about a B or B+. It's so much more fun having a study group to work with! Get all the help in school if you don't understand something. Study with friends. Just do something to enhance your education if you need help in school. This is effective since you can have fun and study at the same time! If your teacher is busy or can't explain the concept so you understand it, asking your parents is a good technique. Kids in middle school tend to get more distant from their parents, so it's nice for your parents to know you still value their presence. You might get some great expert advice!
Summary: Pay attention in class Take notes Do your homework. Know that teachers will be strict. Stay organized. Don’t procrastinate. Ask questions! Study as much as you can. Try your hardest Don’t stress over your grades. Work together with your classmates. Aim for an A. Try to invite your friends over and study for tests. Ask your parents for help if you need it.

In one sentence, describe what the following article is about: . Sleep is essential for your body’s healing processes, so make sure that you are getting lots of rest. You should try to sleep for at least eight hours every night and nap during the day if you feel tired. Some good ways to make it easier to fall asleep include:  Going to sleep at the same time every night Turning off all TVs, computers, tablets, and phones Making sure that your bedroom is dark, cool, and quiet Avoid drinking caffeine or alcohol before you go to bed Do not eat at least two hours before bed Doing something relaxing before bed, such as listening to soothing music or taking a shower Staying in bed all day is not a good idea when you have broken ribs. During the day, you should get up and walk around now and then. This will help you to get more oxygen and clear mucus from your lungs as well. Try to get up and walk around your home for a few minutes at least once every two hours. Not coughing when you need to cough can lead to a lung infection. Coughing might be painful when you have broken ribs, but it is important to do it anyways. Hold a blanket or pillow against your chest as you cough to help make it a little less painful. . Getting adequate nutrition is also essential to your body’s healing process. Make sure that you are getting a balanced diet as you recover. Your diet should include:  fruits, such as apples, oranges, grapes, and bananas vegetables, such as broccoli, peppers, spinach, and carrots lean protein, such as skinless chicken, lean ground beef, and shrimp dairy products, such as yogurt, milk, and cheese complex carbohydrates, such as brown rice, whole wheat pasta, and whole grain bread . Quitting smoking may help to speed up your recovery as well. If you are a smoker, then now is a great time to stop. Talk to your doctor about medications and smoking cessation programs that may make it easier for you to quit.
Summary:
Sleep as much as possible Move now and then during the day. Cough if you need to cough. Eat healthy foods Quit smoking