Problem: Article: Put a mixing glass and a coupe glass into the freezer to become completely cold. Chill them for at least 15 minutes or leave them to chill for several hours. If you prefer to shake the martini, chill a cocktail shaker instead of the mixing glass. Remove the mixing glass from the freezer and fill it up with ice. Measure and pour in 1.3 ounces (40 ml) of dry gin and 1.3 ounces (40 ml) of dry vermouth. Use a long-handled bar spoon to stir the martini until the cocktail is combined and very cold. This should take 15 seconds. You can shake the martini for 15 seconds, if you prefer. Remove the chilled coupe glass from the freezer and set a strainer over the mixing glass. Pour the millionaire martini into the coupe glass and discard the ice in the mixing glass. Open a bottle of champagne and pour it over the martini in the coupe glass. Slowly pour enough champagne to fill the glass. Serve the drink immediately. The amount of champagne you'll need depends on the size of your coupe glass. If you want to use a martini glass or champagne flute, you'll probably use more champagne.
Summary: Chill a mixing glass and coupe glass for at least 15 minutes. Fill the mixing glass with ice and add the dry gin and dry vermouth. Stir the martini for 15 seconds. Strain the martini into the coupe glass. Top off the glass with champagne and serve the martini.

INPUT ARTICLE: Article: Blackberry Desktop Software allows you to update your Blackberry software, as well as sync and back up contacts, email, calendars, and other personal data with your computer.  The program will launch automatically following installation. Blackberry Desktop Software will automatically detect your device within a few minutes.   ” Selecting these options will allow Blackberry Desktop Software to back up all personal data to your computer, and lower the risk for data loss in the event the update fails to complete. ” Blackberry Desktop Software will begin updating your device, which may take up to 30 minutes to complete. Your Blackberry Curve 8520 will now be updated with the latest software.

SUMMARY: Navigate to the official Blackberry website at http://us.blackberry.com/software/desktop.html. Select the option to download Blackberry Desktop Software for your computer running Mac OS X. Select the option to save the software to your desktop, then double-click on the installer file to launch the installer wizard. Follow the on-screen prompts to install Blackberry Desktop Software on your computer. Connect the Blackberry Curve 8520 to your computer using a USB cable. Click on “Applications” near the top of the Blackberry Desktop Software window. Click on “Check for updates,” then select the software update displayed on-screen. Place checkmarks next to “Back up and restore device data” and “Back up and restore third-party applications. Click on “Start Update. Wait for Blackberry Desktop Software to inform you updating is complete, then disconnect the device from your computer.

In one sentence, describe what the following article is about: You need to stay off of your aching foot as much as possible for at least a week. Think about possible causes of the problem while you're resting and figure out how you can make some changes. Some actions that can contribute to heel spurs include:  Running too often or running on hard surfaces such as concrete Tight calf muscles Shoes with poor shock absorption Place your ice pack on your heel for 10 to 15 minutes at least twice a day. Ice can help relieve pain and prevent heel swelling by decreasing blood flow to that area. You can also try rolling your foot over an iced can or bottle if your heel spurs are accompanied by plantar fasciitis. Over-the-counter options like ibuprofen and naproxen can offer temporary relief and help to reduce inflammation. It is safe to take these medications every day during your injury as long as you follow the dose instructions that come with the packaging.  If your pain medications are not helping to ease the pain caused by heel spurs, you should make an appointment with your doctor. If you're experiencing swelling in multiple joints and anti-inflammatory medications offer no relief, see your doctor. Extra cushioning can reduce pain when you're standing and walking. Soft silicone heel pads are inexpensive options and you can purchase them over the counter. Insoles are easily found over the counter as well, and can be quite cheap.  Use heel cup inserts to help align the bones in your foot and cushion your heel. Your feet may sweat more with a heel cup, so change your socks and shoes often. Pick up generic insoles at a drugstore or shoe store. Push on the arch to make sure it doesn't collapse. You can also take insoles to a podiatrist to get them customized. In many cases, you'll be in too much pain to go ahead with a strenuous exercise routine that puts pressure on or impacts your heel. Listen to your body and switch to different activities such as swimming or riding a bike until your heel spurs improve.
Summary: Take a break from exercise and get some rest. Apply an ice pack to your heel. Try non-steroidal anti-inflammatory (NSAID) medication to ease the pain. Buy heel cups or insoles to cushion your feet inside your shoes. Ease back into your activities slowly.

In one sentence, describe what the following article is about: The empty roll should be on a plastic spindle or roller. Remove both the empty roll and the roller holding it. Slide the spindle out of the grooves it is resting in, by lifting it upward and to the rear of the dispenser. Smaller tape dispensers may not have a spindle. You should see a plastic core (or roller) with the empty cardboard tape roll surrounding it; remove both of these from the dispenser. Slide the empty tape roll off its spindle, and discard it. If the empty roll is cardboard, it can probably go in with your paper recycling. Remove a new, full roll of tape from the box. Check the box to make sure you've got the correct size for your dispenser. Hold the full roll so that when you pull the tape, the strip of tape will unwind across the top of the roll. The sticky side of the tape will be facing down, toward the floor. (If you are holding it the wrong way, the tape will extend away from you, as it pulls from the underside of the roll; the sticky side of the tape strip will be facing upwards, toward the ceiling.) Slide new roll of tape onto the tape dispenser spindle from either direction; most rollers will fit into the dispenser either way. Hold the spindle so that the paper tab on the end of the roll is facing up and toward the front of the dispenser. Slide the spindle and the new full roll of tape back into dispenser. Settle it into its holding grooves so that it moves freely. Hold onto the paper tab at the end of the tape, and pull it towards the cutting edge at the end of the dispenser. Pull the tape over the sharp edge, and pull down on the tape to cut off the colored tab.
Summary:
Remove the empty roll. Remove the empty tape roll. Ready a new roll. Align the tape. Slide the tape roll onto the spindle. Align the spindle. Load the tape.