INPUT ARTICLE: Article: Avoid sharing personal information and passwords with anyone you talk to online. Even if they seem to have a compelling reason why you should, don’t do it!  For example, someone might ask for your account password on a game you both play and claim it’s because they want to change your settings to improve your game play. However, giving them your password puts your personal information at risk. Never send money to people you meet online either. In general, it’s best not to meet up with people you meet online. However, if you decide to meet the person after getting to know them online and on voice chat, make sure that you tell someone about it. Tell them where you will be, who the person is, and when you will be back. Some other strategies for keeping safe include:  Planning to meet up in a public place with lots of people around. Taking a friend or family member with you the first time you meet someone. Arranging to call a friend or family member once you are safely back home. This is a common factor in sexual assault, so it’s best to avoid drinking alcohol with the person when you’re first getting to know each other. It’s also important to avoid taking an open beverage from them. Don’t drink anything that they prepare or bring to you. If the person sends you a message that upsets you, close it right away and talk to someone about it. Don’t keep it a secret or try to brush it off. For your safety and well-being, it’s important to let someone know what happened. Also, avoid talking with the person who sent you the message any more after that.

SUMMARY: Keep your privacy settings high and think before you post. Tell someone where you’re going and when you’ll be home. Avoid drinking alcohol or taking a drink from someone you met online. Talk to someone if you see something that upsets you.

In one sentence, describe what the following article is about: Many ebook sites offer computer-friendly file formats, but reading pdfs or text files can be a pain. If you don't have an ereader device but do have a computer, try these free options:  Download FBReader to read all common ebook formats, including epub and MOBI. The Mac version is incomplete as of February 2016.  Download Adobe Digital Editions to read the epub format.  Read Kindle (MOBI format) ebooks using Kindle Cloud Reader, Kindle for PC, or Kindle for Mac. There are dozens of online databases dedicated to free ebooks. These often focus on new, unknown authors, but there are exceptions. ManyBooks.net, GetFreeBooks, and Free-Ebooks.net are just a few places to start. The most famous of these is Project Gutenberg, with its massive collection of public works. The Internet Archive, ReadPrint.com, Europeana, and Digital Public Library of America are similar projects. If your country has strict copyright laws, it is possible that a work may still be illegal to download in your country. For example, Project Gutenberg Australia includes some works which are still copyrighted in the U.S. Almost all ebook stores have a free section, including the Amazon Kindle Store, Kobo, Nook Books, and Google Play Books. Less well-known options include Smashwords, a popular indie publishing site, and Feedbooks, an ebook store aimed at mobile devices. More and more libraries are providing free, temporary ebook downloads, straight onto a personal device. Check with your library to find out if it uses the Overdrive app or another system.
Summary: Find a free ereader for the computer. Browse free ebook collections. Search in copyright-free collections. Check the free sections of ebook stores. Borrow ebooks from your library.

The length of your sprint is up to you -- do you want to do it by distance or time? If you're aiming for interval training (which is a great idea), keep it to about 30 seconds. Interval training seems to be where it's at. If you're looking for a quick way to blast away calories with the strength of a zillion lightsabers or if you're just low on time, this is the workout for you. All you do is run SUPER FAST for about 30 seconds, slow down for a minute, and repeat. Continue the cycle for about 15 minutes, adjusting as you need to. And then ta da! Finished. Lunch break over. If you need water between sprints, take small sips.  Don't guzzle or gulp, even if it's tempting; consuming too much water in the middle of a run can lead to cramps. That being said, it's very important to stay hydrated. If you're not, you may experience dizziness or even fainting. If you don't drink water during your run, make sure to drink it before and after.
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One-sentence summary -- Run all out. Sip water.

INPUT ARTICLE: Article: This might seem like a bit of a hassle, but it will make your life a lot easier when you start moving into the new place or when someone else is moving into yours. A floor plan is a drawing or illustrations of the floor space of each room in your house, as viewed from above. Your drawing doesn't have to be a work of art; just create a to-scale sketch of each room. Include doors, windows and radiators, if present so you know where furniture can be positioned. Measure the rooms in your new space. Write the measurements of the different rooms along the edges of the sketched walls. This way you can figure out what will fit where.  Include the windows, doors, cabinets, the kitchen island, and other features that might affect how you arrange furniture in the room. Take pictures as well, so you'll remember the little details that could help you decide where to put things. Before you even pack it up and start moving it, determine where you want each piece of furniture to be positioned. That way you can put it where it's supposed to go as soon as you move it into the house, rather than grouping everything in the front room and trying to figure out where it should go.  Measure the furniture to determine where it will fit. Check your drawing of the floor plan and visualize how each piece of furniture will look. Keep swatches cut from the underneath of couches, chairs and upholstered pieces. It will be easier to tell if items match or not before having to move them. Think about furniture pieces individually instead of their current arrangement. Follow common decorating rules in terms to help you arrange things in a pleasing fashion. For example, couches should be surrounded by a little space on all sides. In the bedroom, your bed should be the main focus, rather than shoved in a corner. Whether you're moving together into a brand new space or into one of your existing homes, decide on a new decorating scheme that will tie all of your possessions together into a cohesive home. You might want to paint the walls, install new light fixtures, get new curtains, and so on in order to make the space feel like it belongs to the whole family, and not just one person.  See if it’s possible for each person in the house to get some space of his or her own. Decide which rooms will be "family rooms" and aim to have them reflect the personalities of the entire household. Consider getting furniture recovered. A good upholstery shop can not only change the fabric but they can add or remove padding to change the shape. You'll have a chance to pick fabrics together and there's a better chance of finding something that ties your taste together. Now it's finally time to get ready to move by putting your possessions in boxes. Go through your home room by room and box things up. Make sure fragile items are packed with soft materials to keep them safe during transit. If you're having movers help you merge your two households, make sure to give them clear directions about where everything should go.  Label the boxes by color, and have the person you're moving in with do the same. For example, items that belong in the living room could have a purple label, items for the kitchen could have a red label, and so on. Have the boxes them delivered to the appropriate room in the new home.

SUMMARY:
Draw a floor plan. Decide where the large furniture will go. Find a decorating scheme that merges your tastes. Box everything up by room.