In one sentence, describe what the following article is about: You are going to feel upset because of a rejection, whether it's having your manuscript rejected, an idea rejected at work, being rejected by a potential romantic partner. You are allowed to be upset about that, and, in fact, it's healthy for you to give yourself some time to process and grieve. Make sure that you don't go overboard and spend days sitting in your house wallowing in your misery. That will only make you feel worse in the long run. Now, this is not to say you get free rein to shout your pain about the rejection from the rooftops. This will only tell people (your potential publisher, that girl that you liked, your boss) that you're whiny and dramatic and can't handle life. So get a trusted friend/family member or two and talk it over with them.  The friend you want is the one who will tell it to you straight. They can help you sort out what went wrong (if anything; sometimes there aren't things you can change and you should just let it be). They can also make sure that you stay on track with your grieving period so that you don't start wallowing. Avoid getting on social media to air your grievances. The internet never forgets and when you're trying to get that fab new job, your employer might check the internet and see that you don't handle rejection well. No matter how upset or angry you are, just don't. Don't complain too much. Again, you don't want to wallow in the rejection, otherwise you're going to work yourself up into a state of righteous (or depressed) fervor. Don't start in about your rejection every time you're talking with your friend. If you think you've gone overboard, make sure to ask them "Am I dwelling on this rejection too much?" If they say yes, adjust accordingly. The earlier you accept the rejection and attempt to move on from it, the easier a time you're going to have. It will also mean that you won't let rejections in the future absolutely flatten you. For example: if you don't get that job you were really hoping for, allow the appropriate time to be upset and then let it go. It's time to start looking for something else, or examining what maybe you could change for the future. It's good to keep in mind that when one thing doesn't work out, something else usually will and usually in a way you didn't expect. Remember that the rejection says nothing about you as a person. Getting rejected is part of life and it is not a personal attack. For whatever reason the publisher, the girl, your boss, wasn't interested in a particular thing.  Rejection isn't your fault, per se. The other person (or people) was rejecting something particular that didn't work for them. They were rejecting the request, not you. Remember, they can't reject you as a person because they don't know you. Even if you've gone on a few dates with someone, that doesn't mean they know everything about you and are thus rejecting you as a person. They are rejecting a situation that doesn't work for them. Respect that. For example: you asked out that girl you really liked, and she said "no." Does this mean that you are worthless? Does this mean no one will ever want to date you? No, of course not. She simply isn't interested in the request (for whatever reason; she could be in a relationship, she could be not interested in dating, etc.). You need to get your mind off the rejection after the appropriate grieving time. Don't immediately get back to work on whatever it was that was rejected, because you'll still be dwelling on the rejection. You need a little space and time from it.  For example: say you sent a novel manuscript off to a publisher and it got rejected. After grieving for a bit, move on to a different story, or take some time trying your hand at different writing (trying out poetry, or short stories). Doing something fun can be a great way to get your mind out of the rejection and to help you other focus. Go out dancing, buy that new book that you really wanted, take the weekend and go to the beach with a friend. You cannot let rejection bring your life to a screeching halt, because you are going to have lots of instances of rejection in your life (as everyone does). By moving on with your life and doing other things, you aren't letting rejection ruin your life.
Summary: Have an appropriate grieving period. Talk to a trusted adult, like a parent or teacher. Accept the rejection early. Do not take rejection personally. Do something else.

Arnica is commonly used in homeopathic medicine and some scientific evidence supports claims that it can reduce pain and swelling. If you’re interested in homeopathic remedies, you can try using an arnica gel or ointment on the affected area a few times every day. You should only apply arnica topically if the skin isn’t broken—it can be toxic if too much is absorbed. Arnica should be avoided if you are:  Pregnant or breastfeeding Taking blood-thinning medication Allergic to sunflowers, marigolds, or ragweed Getting surgery in the next 2 weeks
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One-sentence summary -- Apply topical arnica to the bruise 2-3 times daily for possible relief.

Problem: Article: The spray will make it easier to release the cakes from the cups when they're baked. You can also use molds or ramekins, for a fancier touch. You may even want to lightly dust the insides of the molds with white sugar. You won't be needing the cups for serving, so it doesn't matter if they don't look incredibly fancy. You can use a bit of butter instead of the baking spray if you choose. You can line the sheet with aluminum to catch any stray bits of chocolate that might drip onto it. Place the butter and chocolate in a large bowl and heat it up on high until the butter is completely melted. You can use semisweet chocolate, bittersweet chocolate, or even a mixture of the two, for a unique flavor. However, it's best to either use semisweet on its own or use a half and half mixture. Once the butter is melted, just whisk the mixture until the chocolate is melted, too. You can also melt the butter and chocolate in a double-boiler over simmering water instead. A medium-sized saucepan will also do the trick.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/05\/Make-Chocolate-Molten-Lava-Cake-Step-4Bullet1.jpg\/v4-460px-Make-Chocolate-Molten-Lava-Cake-Step-4Bullet1.jpg","bigUrl":"\/images\/thumb\/0\/05\/Make-Chocolate-Molten-Lava-Cake-Step-4Bullet1.jpg\/aid1514595-v4-728px-Make-Chocolate-Molten-Lava-Cake-Step-4Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}
Summary:
Preheat your oven to 425ºF (220ºC). Spray four custard cups with baking spray. Place the cups on a baking sheet. Melt the butter and chocolate in the microwave for 1 minute.