Your doctor may prescribe anti allergy creams or medication to help with any discomfort or itching. You can also buy over-the-counter antihistamine cream to help with these symptoms. Apply the cream as directed on the package. These are both triggering factors for HIV rashes, and can make your HIV rash worse.  If you are going to go outside, apply sunscreen to your body to protect your skin or wear long sleeves and pants. Wear a coat and warm clothing when going outside to avoid exposing your skin to extreme cold. Hot water will irritate your rash. Skip the hot baths or showers and go for a cold water bath or sponge bath to soothe your skin. You can use lukewarm water and pat, rather than rub, at your skin in the shower or the bath. Apply an all natural moisturizer to your skin to help it heal, such as creams that contain coconut oil or aloe vera, as soon as you get out of the bath or shower. The top layer of your skin is like a sponge, so applying moisturizer once you have stimulated your pores will trap water inside your skin and prevent dryness. Chemical based soap can irritate your skin and cause dryness and itching. Look for mild soap, such as baby soap, or herbal body wash at your local drugstore.  Avoid products that contain chemicals such as Petrolatum; Methyl-, Propyl-, Butyl-, Ethylparaben; and Propylene Glycol. These are all synthetic ingredients that can irritate your skin or cause an allergic reaction. You can also make your own herbal body wash with natural moisturizers like olive oil, aloe vera, and almond oil. Be sure to apply all natural moisturizer right after your bath or shower and throughout the day to keep your skin hydrated. Clothing made of synthetic or non breathable fibers can cause you to sweat and make your skin more irritated. Tight clothing can also rub against your skin and worsen the HIV rash. Let the anti-HIV medication prescribed by your doctor run its course. It will improve your t-cell count and can treat symptoms like HIV rash, as long as you are not having an allergic reaction to the medicine.
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One-sentence summary -- Apply medicated cream to the rash. Avoid direct sunlight or extreme cold. Take cold water baths and showers. Switch to mild soap or herbal body wash. Wear soft cotton clothing. Continue to take antiviral drugs.

Q: Choose a singular note that you wish to learn. Start with something simple, like an A or C. Play the note over and over until you begin to memorize its sound by rote. This is the raw form of memorization—learning how a particular note sounds and absorbing as much of its auditory properties as you can. Instead of simply hearing the sound of the note, try “seeing” or even “feeling” it. Does the note evoke a certain emotion or sensation in you? Does it remind you of a color or give you an impression of some type of scene? Focus on isolating these characteristics of the note. Your pitch will begin to improve once you start to develop a creative musical memory.  Musicians commonly refer to this type of practice as “colorful listening,” or making use of other sensory features to cement a sound's place in the listener's memory. As a broad example, minor notes often have the effect of eliciting feelings of melancholy in listeners, whereas major swells are linked with impressions of excitement, joy, and triumph. Think of other, non-musical sounds that the note reminds you of. Making associations with like sounds can help solidify the tonal structure of the note in your mind; a low E or F flat note, for example, may conjure images of an ocean liner sounding its foghorn.  Musicians who use this mnemonic device allow notes to form vivid depictions in their minds, making them more memorable as a result. Since you will rarely hear a singular note played without harmony in a piece, placing the note in the context of its root position chord can also help you learn to distinguish it. Distinguishing pitch largely involves being able to tell which notes have a higher or lower frequency than others, so learn to recognize the same notes in different octaves in addition to the general sound of the note itself, as well as the sharp and flat modes of each note. If you familiarize yourself with these variations, you'll have a better ear for when the note has been hit exactly and when it is a little too high or low.  ”Sharp” refers to notes that are roughly a half step higher than their base frequency, while “flat” notes are perceived as slightly low. Many mistakes in musical pitch occur because of a lack of familiarity with a note's deviations.
A: Listen to each note repeatedly. Ascribe other qualities to the note. Associate the note with another sound. Learn the variations of the note.

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Slice bacon into 1/2" pieces and put in fry pan (don't turn on stove heat yet). Bring water to boil in the heavy pot for the pasta. Once the water is boiling, put the pasta in and set a timer for 10 minutes. Turn on heat under the fry pan to medium-high to begin cooking the bacon. Cook the bacon - adjusting the heat as necessary to render fat out of the bacon, but avoid cooking the bacon to the crispy stage - you really want it soft and just slightly browned. Timing is critical  - you should be able to have the bacon cooked in the 10 minutes it takes to cook the pasta - you may need to lower the heat to keep the bacon hot. Quickly dump the pasta in the strainer and shake quickly to remove excess water - do not rinse - return to the hot pot you used to boil the pasta. Pour the contents of the fry pan (bacon and fat) over the pasta in the pot and begin to stir  - coating the pasta with the bacon fat. Add the beaten eggs and continue to stir - the eggs will cook from the heat of the bacon fat and hot pasta (and still hot pot). Add the grated Parmesan cheese and continue to stir - the cheese will melt from the heat of the bacon/pot. Begin to sprinkle in the course ground pepper - stirring - until the pasta mixture is speckled with pepper - typically over a tablespoon of course ground pepper - more or less to taste. Serve immediately - the combination of Parmesan cheese and pepper make this a wonderful dish - it can be served as a side or main dish (depending on serving size)