Write an article based on this "Know that exercise boosts mental function. Exercise to reduce stress. Incorporate exercise to improve energy."
article: Studies have shown that physical activity can improve mental alertness and cognitive function. Your brain works better and you can think more clearly after exercising.  Physical activity also helps boost memory and recall, which is important when studying. Aerobic exercise helps pump blood to your brain, which helps give it oxygen and nutrients that it needs to work and process information. Exercise has many benefits, but one important benefit for students is that exercise helps boost your mood. Regular exercise helps reduce anxiety, which you may feel because of your studies.  Regular aerobic exercise has been found to help reduce tension, stabilize your mood, and reduce stress. Just five minutes of cardio can help start to reduce anxiety. Exercise provides multiple benefits that help improve your energy. This is important if you are a student trying to study for multiple exams or classes. Doing some aerobic exercise may be more effective than hitting the coffee shop.  Regular exercise boosts energy levels. Since exercise reduces stress, it helps reduce fatigue associated with elevated stress levels. Exercise boosts your ability to sleep. Adequate rest helps you feel more alert and allows your brain to function better as you study.

Write an article based on this "Fill a large bowl with ice water and set aside. Chill the custard in the fridge, covered, once it has reached room temperature."
article: An ice bath will quickly stop the cooking custard, which allows it to cool rapidly without curdling. While you can make custards without one, professional pastry chefs know that this little trick will make better custards every time. The custard should keep for several days in the fridge. It can be severed with berries, on it's own, or stuffed into pastries, like eclairs.

Write an article based on this "Make the seasoning rub. Dry the turkey and rub it with seasoning. Place the garlic, onion, and thyme in the slow cooker. Cook the turkey breast."
article:
Place dried seasonings in a small bowl and stir them with a little bit of oil until they're combined. The seasoning includes flavorful ingredients (like onion and garlic powders) and paprika, which will give the turkey breast a little color as it bakes. For the seasoning, mix together:  1½ teaspoon (5 g) of garlic powder 1½ teaspoon (4 g) of onion powder 1 teaspoon (2 g) of paprika 2 teaspoons (11 g) of salt 5 grinds of black pepper 1.5 tablespoons (22 mL) of olive oil Remove 1 fresh or thawed turkey breast from the package. It should weigh around 4 pounds (1.8 kg) and have the skin on. Pat the turkey breast with paper towels until it is dry. Cover the turkey breast with the seasoning rub. Use your hands or a pastry brush to spread it along the sides and top of the turkey. Most turkey breasts will come with the bones, but you can also cook a boneless turkey breast. Cut 1 head of garlic in half horizontally and place it cut-side down in the slow cooker. Take 1 unpeeled garlic and cut it in half as well. Set the onion cut-side down in the slow cooker. Add 5 sprigs of fresh thyme or 2 teaspoons (3 g) of dried thyme. There's no need to chop or mince the fresh thyme. Leaving the springs whole will make it easier to remove them once the turkey has cooked. Lay the seasoned turkey breast directly onto the garlic, onion, and thyme in the bottom of the slow cooker. The garlic and onion should raise the turkey up so that it's not touching the bottom of the slow cooker. Turn the slow cooker on low and cook it for 6 to 7 hours. If your turkey breast weighs more or less than 4 pounds (1.8 kg), use these guidelines:  5 hours on low for a 2 lb (0.91 kg) turkey breast 6 to 7 hours on low for a 4 to 6 lb (1.8 to 2.7 kg) turkey breast 8 to 9 hours on low for an 8 to 10 lb (3.6 to 4.5 kg) turkey breast