Write an article based on this "Keep the title short and catchy. Place the title at the top of the poem and capitalize it properly. Check that the poem has not already been used if you plan to publish it."
article: Short, catchy titles are usually better, as they are easier for readers to digest. Try to keep the title between 1-4 words at the most so it does not overwhelm the poem. Remove articles like “the,” “a,” and “an,” to shorten the title, unless you feel the must be in the title.  For example, rather than use a title like, “The Time I Had a Good Dinner on Sundays,” you may cut it down to, “Good Sunday Dinner,” or “The Good Dinner on Sundays.” In some cases, a longer title may be appropriate if you feel it strongly encapsulates the poem or has a good ring to it. The title of the poem should always appear the top of the poem so it is the first thing the reader sees. You should then capitalize all words except for the articles in the poem so it is grammatically correct. For example, you would format a title as: “The Love Song of J.Alfred Prufrock” or “At the Dinner Table.” If you’d like to publish the poem in a journal, magazine, or publication, do a search for the title first online. Make sure no one has already used the title, as it could be considered plagiarism if you go for a title that is already in use. You may also want to change the title if someone else has already used it so your poem can stand out on its own and not be considered for someone else’s work.

Write an article based on this "Apply a cleaner of vinegar and water for an easy solution. Use a mild acid-based cleaner if you have one on hand. Apply a non-acidic cleaner on stone tiles. Rinse the floor with water at the end of the cleaning. Dry the floor well."
article: If the grout haze has hardened and does not come off with a scrubbing tool, use a mild vinegar and water cleaner. Mix together 1 part vinegar to 4 parts warm water. Then, use a mop or a nylon scrubber to spread the cleaner and remove the grout haze.  Make sure you use a scrub pad that is soft and made of nylon. You do not want the scrubber to scratch the surface of the tiles. Use the scrub pad to loosen up any grout haze caught between the tile and the grout. Then, swipe the mop over the area to remove the grout haze. Make sure the cleaner is labeled mild and is made for grout haze removal. Using a strong acid-based cleaner can damage the tile and weaken the grout. Dilute the mild acid-based cleaner with half water. Then, spray the cleaning solution on the tile surface with a spray bottle. You may notice a fizzing effect on the tile as the cleaner reacts to the grout haze. Scrub the grout haze off with a mop, making sure you remove any excess cleaning solution on the floor. You can also use a nylon scrub pad to get rid of any hardened grout haze on the tiles. If you have tiles made of stone, never use an acid-based cleaner on the tiles as this can damage or stain them. Instead, get a non-acidic cleaner made for stone tiles at your local hardware store or online. Use a mop and a nylon scrub pad to apply the cleaner and remove the grout haze. If you have tiles made of stone, do not wait a day for the grout to set before you remove the haze. Instead, clean the grout haze as soon as the installation is done, as the grout haze will be harder to remove on stone tiles if it dries overnight. No matter what type of cleaner you use on the flooring, you should always rinse the floor well with water at the end of the cleaning. You do not want any excess cleaning products to remain on the surface of the flooring. Wet a clean mop or a damp terry towel and wipe the entire floor so any remaining cleaning solution is removed. You should also dry the floor with a clean cheesecloth or terry cloth once the cleaning is done. This will ensure the flooring looks fresh and polished once the grout haze has been removed. Dry the floor as soon as it has been rinsed, as you do not want excess water to remain on the flooring. Excess water can damage the tiles and the grout, especially if it has recently been installed.

Write an article based on this "To make this exercise more challenging, you can bend one of your legs as you lift your body off the ground. You can also point one leg up at the ceiling for an even greater challenge."
article:
Bend it at a right angle as you stretch your body upwards, then switch legs for the next repetition. Just lift it so it's perpendicular to the floor as you lift your torso up, then set it down on the ball again and switch legs for the next repetition.