Problem: Article: Choose two contrasting colors of duct tape to make your bow. Before you make the bow itself, it is a good idea to cut out a small strip of duct tape (about 0.25 inches, or about 0.64 centimeters, in width) for the centerpiece. This will make it easier to secure the bow later. Stick the strip of duct tape to the edge of a table where you can easily grab it. Taking the second roll of duct tape, cut out a piece 18 inches (45.7 cm) in length. Fold it neatly in half (lengthwise), sticky sides together, leaving just a small strip of adhesive exposed at the end. Take both ends of the strip of duct tape and curl them upwards, to form a circle. Stick the ends together, using the small strip of adhesive that you left exposed earlier. The duct tape should now form a circular shape, like a cuff. Flatten the circle of duct tape and pinch the edges together, in the center, to form a bow shape. Take the small strip of duct tape you cut out earlier and wrap it tightly around the center of the bow to secure. Stick it to a headband or barrette for a funky hair piece or attach it to bags, clothing, hats, etc.
Summary: Choose your duct tape. Cut out the center piece. Cut out an 18 inch (45.7 cm) strip of duct tape. Stick the ends together. Pinch the center of the circle. Secure the bow. Attach the bow to anything you like!

Problem: Article: When shopping for bras and camis, choose pieces with necklines that will show off some skin and flatter your smaller bust, like scoop necks and v-necks.  If you really want a really sexy look, opt for a super deep v-neck.  A low-cut cami looks great if you want to emphasize your chest while covering up your stomach. Strapless lingerie like bandeau tops look great on women with smaller busts. Not everyone can wear these styles, so take advantage of it! If you want to enhance the size of your bust a bit, choose a push-up bra or a cami with a built-in push-up. Try it on and look at yourself in the mirror to make sure that it gives you the look you want. Some women feel that push-up bra lingerie makes them appear too unnatural, while others love it. You can buy bras with padding to give yourself a little a extra volume, but only if you want! Make sure to keep it natural by not going overboard with padding. As a woman with a smaller bust, you don't need a ton of support from your bra, so you have a lot of different style options available to you. This means if you dislike underwires, you don't have to wear them! If you want to add a little roundness to your breasts, you can opt for a style with an underwire. The more of your chest and neck you show, the bigger your bust will look. Avoid full-coverage bra cups and choose styles that show a little more skin. Select bras with flattering cup shapes, like the triangle cup, or any shape that minimizes the amount of fabric between the cups. Use lingerie as a way to highlight the parts of your body your love the most. If you have long, slender legs, for instance, look for lingerie that shows them off and do not worry as much about emphasizing your bust.
Summary: Pick a flattering neckline. Go strapless. Add extra cleavage. Enhance your shape. Opt for less coverage. Show off your best features.

Problem: Article: . The best way to avoid sexually transmitted infections and/or pregnancy is by delaying or avoiding sexual activity.  But if you do not want to wait, be safe and use a condom every time that you have sex.  It is a common myth that you cannot become pregnant or contract an STI the first time you have sex. You can become pregnant or infected with an STI any time that you have sex, so it is crucial to protect yourself. When used every time and in the right way, condoms are very effective in preventing STIs.  If your partner protests using condoms, do not give in to the pressure. Make it clear that you are not interested in a sexual relationship unless it is a safe one.  You may also consider getting a vaccine to prevent HPV, which is the virus that causes genital warts and cervical cancer. Talk to your doctor about HPV vaccines like Gardasil and Cervarix. Birth control pills alone will not prevent against sexually transmitted infection, but using birth control pills as well as a condom can reduce your risk of pregnancy even further. Condoms are 82% effective against pregnancy, while birth control pills are 91% effective against pregnancy. Therefore, using condoms and birth control pills together can reduce your chances of becoming pregnant even further while still helping to protect you from STIs. The first time can be very stressful, so you might benefit from doing some stress reduction exercises before you get started. Try taking long, deep breaths to calm yourself before you have sex. Remember that everyone is a little nervous the first time, so there is nothing abnormal about feeling this way. Part of what makes sex fun is the foreplay and romance. Take your time and enjoy the moment. Don’t feel like you need to race to finish. Just take your time and enjoy the experience. Try setting a romantic mood by playing some soft music, dimming the lights, and talking for a bit before you start. If you are not enjoying the experience at any point, you should tell your partner. Likewise, if your partner asks you to stop at any time, stop. Sometimes sex can be painful the first time, which is normal. But if you are just not enjoying yourself, it is important to let your partner know so that you can adjust your position or decide to try again some other time. Although movies and TV might make sex seem like a glamorous, romantic experience, it can actually be very awkward. The first time may be especially awkward because it is such a new experience for you. Just keep in mind that this awkwardness is normal and you should not feel embarrassed or ashamed about it. After the sex is over and you have time to think and process the experience, you might begin to feel some emotions that are new to you. It is normal to feel strange after your first sexual experience with someone. If you have trouble coping with these emotions, discuss them with someone you trust, such as a parent, counselor, or close friend. There are a lot of steps between holding hands and having sex. If it feels like your relationship with your partner is progressing too quickly, try to slow it down with other intimate acts first that don't require sex, such as kissing, petting around, and hugging intimately. You can also talk about sex, marriage, or children, which can stimulate some people. Be affectionate in a way that makes both of you feel more comfortable with the another.
Summary:
Use a condom to protect yourself from sexually transmitted infections Consider using condoms and birth control pills together. Relax. Take your time. Tell your partner if you are uncomfortable. Accept that your first time may be awkward. Know that you may experience a variety of emotions after your first time. Think of other ways to have a physical relationship with your partner.