Q: Adults who are busy and active throughout the day expend more energy, and consequently tend to sleep better at night, and the same is true of babies. While babies are too young for most activities, you can encourage wakefulness during the day by talking to your baby, singing to your baby, and stimulating your baby with sounds, visual aids, and play. There are several reasons why getting outside with your baby is important, and one of them is that fresh air can clean out the lungs. It can also increase oxygen intake, and this will help your baby sleep more soundly. Another reason to get outside is that exposure to natural light will help your baby’s internal clock regulate itself faster, meaning she’ll adjust faster to sleeping through the night. If you can't get outside for play and activities, open the windows to allow some fresh air inside. While it may seem counterintuitive, making sure your baby gets enough sleep during the day will actually help her sleep better at night. The reason for this is that babies do need quite a bit of sleep each day, and restricting their daytime sleep will make them overtired, which will make it harder for them to fall asleep at night. To promote daytime sleep, you may have to use motion to help your baby nap. This could include using a swing or carrier, a car ride, or rocking. Recognize and look for signs of sleepiness throughout the day, and when you spot them, get your baby down for a nap as soon as possible! Again, this will ensure she gets enough sleep during the day, and isn't overtired when it comes time to go down for the night. Signs of tiredness include:  Rubbing the eyes and tugging on the ears Becoming whiny and tearful Blank staring, stillness, and quietness Yawning and stretching
A: Get lots of exercise. Spend some time outside. Promote daytime naps. Know the signs of tiredness.

Q: Don't worry about being rejected. It can feel awful to be rejected, but in a few years you probably won't remember it at all. Remember: it's his loss. You don't want to be with someone that doesn't like you as much as you like them anyway. You deserve better than that! If he does return your feelings, make sure to actually ask him out if he doesn't ask you out! You shouldn't feel bad about making your intentions clear or taking initiative like this: sometimes it's necessary to get what you want out of life! With feelings confessed, asking him out is as simple as coming up with an idea for a date and taking things from there. Just ask! . If you strike out with him or if he's a real jerk about rejecting you, you might want to take a look at the kinds of guys you find yourself interested in. Stop pursuing guys who don't respect you or like you for who you really are. You might find you have better luck if you focus on what's important: nice guys who have their priorities in the right place.
A: Don't sweat rejection. Ask him out, if he returns your feelings. Look for good guys

Q: Once it's up and running, press the iTunes Store button on the Navigation bar on the right hand side of the screen. If you do not have an iTunes account, you will have to create one. Download iTunes from their website if you need to. It's free and the folks at Apple make it pretty straightforward. Once you've got the program on your computer, create an account and sign in. Your email should pop up on the left hand side of the bar along with "Music," "Movies," and all your other choices.  If you have a remaining balance, that, too, will pop up next to your email. Watch for that to change once you've registered your gift card. If a different account is logged in, click on the email being displayed and select "Sign Out." It'll then prompt you to sign in with a different email. There are two ways to do this:  On the panel on the right side, "Redeem" can be found under Quick Links. It's next to "Account," "Purchased, and "Support." Click on your email on the toolbar. It'll then give you the options of "Account," "Redeem," "Wish List," and "Sign Out." You may have to scratch off the grey box on the back of your card to reveal your 16-digit number. Each code tells Apple how much your card or certificate is worth. Once entered in correctly, a box will pop up telling you how much your account has been credited. Check on the iTunes gift card what country of iTunes it can be used on; they are not interchangeable. So, if you are on the wrong country's version of the site, you'll need to go to the very bottom of the store's page and press My Store. You will then be able to pick the country of your choice. Buy any of the songs, videos, audiobooks, games, TV shows, or movies of your choosing. iTunes will require your password for any purchase and not let you go above your balance unless you have credit card information otherwise provided.
A:
Open up iTunes. Verify that you're signed into the account you want to use. Click "Redeem" on the screen of the iTunes Store page. Enter your code. Start shopping.