Article: Both baking soda and dish soap help grease dissolve in water. Combining both ingredients creates a non-toxic cleaning solution that quickly and effectively breaks down tough grease build-up. Adding the baking soda slowly, to cool water, will prevent it from fizzing up over the top of your pot. The hot water will help loosen the grease, allowing the cleaning solution to fully penetrate into the filter. Remove the water from the heat as soon as it starts to boil; too much agitation will create bubbles from the dish soap, which can spill over onto your stove. You can use this cleaning solution to remove grease from the exhaust hood and fan blades inside your unit. Extra solution can also be used to easily clean your stove-top and oven. Pour the solution slowly to prevent backsplash. Keep adding solution until the grease filter is completely submerged. Keep  any extra solution warm, in case an additional soak is needed for a filter with particularly serious grease  build-up.  You can soak the filter in the same pot you heated the solution, as long as it is not a non-stick pot. The metal filter will scratch non-stick coating. Most pots are not big enough to completely cover a typical grease filter, so you may need to do half of the filter at a time in order to get the entire filter clean. As the filter soaks, the baking soda and dish soap will slowly dissolve the grease. The dirtier the filter, the longer you should let it soak. If you have not cleaned your filter in years, you may need to let it soak for up to an hour. Use a non-abrasive sponge or soft bristled  brush to scrub away any remaining grease. The grease should come away easily. Avoid scrubbing aggressively to minimize the risk of damaging your filter. If some of the grease is stuck on the filter, repeat the soaking process with clean solution. Wash away as much grease and residue as possible. Grease will collect faster on areas of the filter that are still dirty. Starting with a perfectly clean filter will slow down future build-up. You do not want any moisture on your filter when you re-install it. Air-drying, instead of using a cloth or blow drying, will prevent the filter from being damaged. The filter should be completely dry after an hour or 2 of air-drying. The more you cook, the more often you should clean your grease filters. Regular cleaning will make your exhaust fan operate much more efficiently, and greatly decrease the health and safety risks that grease build-up presents.
Question: What is a summary of what this article is about?
Slowly add baking soda and dish soap into a large pot of water. Bring the water to a boil. Set aside 1 cup (235 ml) of the finished cleaning solution. Carefully pour hot cleaning solution over the grease filter. Let the filter soak for 15-30 minutes. Scrub away the grease. Rinse the filter off with hot water. Air-dry your filter completely. Clean your grease filters regularly.

Problem: Article: Beginning an intense exercise routine before your body has had a chance to warm up can also increase your risk of developing a hernia. Make sure that you take at least 5 minutes to do some low-impact exercise before you begin your exercise routine. Start each workout with a low-impact version of the exercise that you are about to do. For example, if you are planning to go for a run, then start off with 5 minutes of brisk walking. Using poor form or fast, jerky movements can also increase your risk of hernia during a workout. Avoid fast, jerky movements when you exercise. Make sure that you use slow, steady movements instead. Pushing yourself too hard can increase your risk of injury, which may include a hernia. If you start to feel pain or discomfort, then decrease your intensity for a while. Make sure that you give yourself a rest day each week as well. A rest day doesn't mean you remain completely inactive, however. Try some gentle yoga or something low-intensity, such as a short, leisurely walk. Certain areas of your body are more susceptible to hernias and it is possible to strengthen these areas, but you should seek the help of a professional to do this. A personal trainer may be able to help you strengthen hernia-prone areas (such as your core) if you are concerned about developing a hernia.
Summary: Begin workouts with a warm-up. Use good form. Reduce your intensity if you start to feel uncomfortable. Work with a personal trainer to strengthen hernia-prone areas.

The person (or company) that built your house can clue you in on the exact structure of the house. If construction was recent, they may not even charge you for a quick call or consultation. Even if they do, keep in mind that a relatively small fee is nothing compared to the disastrous structural damage that can result from tearing down a load bearing wall. If you can't figure out which walls are load bearing and no one you call seems to know, you may want to hire a professional building inspector. Paying for an hour of a building inspector's time is definitely worth it if you want to remodel safely. Home inspections typically cost several hundred dollars. This rate can vary depending on the market and the size of the house - some high-end estimates can be as high as $1,000. Some independent companies offer their services to help would-be home improvers decide how to proceed with their project. These companies may employee construction managers, interior decorators, and other experienced home improvement experts. When it comes to modifying a wall that you're not sure is load bearing, these companies may be able to tell you what changes are possible, what changes are unsafe, or even answer the question of whether the wall is load bearing or not outright. If you're interested in this route, research companies in your area online to ensure you pick a credible, reliable company. Avoid removing a wall yourself unless you are extremely confident it is not bearing a load. As stated before, removing a load bearing wall can cause structural weakening and even potentially life-threatening structural collapse. Keep in mind that renovations are semi-permanent, so removing non-load bearing walls may change what additions you can make to your home in the future.
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One-sentence summary --
Call the original builder, if you can. Call a building inspector if you have any doubts. Hire a home remodel consultant. Above all, use caution.