In one sentence, describe what the following article is about: 50%-70% cacao will do. You may need to chill the chocolate for several hours in the refrigerator before shaving. If you try to use room temperature chocolate for chocolate curls you will end up with thick, broken, chunky pieces of chocolate instead of thin, delicate shavings. Wrapped blocks of chocolate can be found at most grocery and specialty stores. Regular bars of chocolate will not work as they are too soft.
Summary: Find a slab of good quality chocolate. Finished.

In one sentence, describe what the following article is about: Having low self-esteem can manifest as feeling like you don’t deserve to be treated well or that things will take a turn for the worst. These thoughts can sabotage the relationship and will eventually become a reality. Instead of sabotaging your relationship, work on building your confidence and your confidence in your partner.  If you’ve been hurt in the past, heal those wounds and validate your worth, knowing that you are deserving of giving and receiving love. Instead of avoiding sexual intimacy because you’re self-conscious about your body, learn to accept yourself as you are. If you choose to make changes to your body (such as losing weight), recognize that being your ideal weight may not change your insecurity and that it’s up to you to feel comfortable in your own skin. Nothing kills a relationship like holding onto a grudge. If you and your partner have an unresolved issue that is putting a strain on your relationship, then it’s time to forgive each other and move on. Talk to each other openly about it and try to move past it. If you haven’t had success in letting it go before this, it might be time to see a couples’ counselor to help you get your relationship back on track. There’s nothing wrong with going to counseling, and it can be immensely helpful in finding ways to relate to each other and grow closer emotionally. Just because you are committed to one another, doesn't mean you have to spend every waking second together. In fact, spending some time apart will usually improve your relationship by allowing you to blow off some steam, reconnect with friends, and relax. Agree with your partner about how much time you want to spend together versus apart, such as having one night each week of time apart, or one weekend each month.  This choice show be arrived at by mutual agreement.  Take a girls' or guys' night out every once in a while, or take a spa weekend away to unwind. Being apart temporarily often sparks up the relationship, raising the anticipation and excitement of being reunited. Don’t drop your activities and hobbies when you’re in a relationship. Continue to paint, dance, draw, or go to the gym, even if your partner doesn’t participate. Experiencing a trip together can bring couples closer, especially when the focus is on each other and the relationship.  A trip allows you to shift your focus from everyday stressors to each other. You can try for a dream trip, or just a nice weekend out of town. List out places you both have always wanted to see, and choose one that excites both of you. Every day, take steps to get closer to you both getting there. Finally, aim to create new memories, snapping photos and taking videos so you can re-live the memories later.  You can go backpacking or camping to enjoy the great outdoors or plan a ritzy vacation away at a high class resort. International travel can be an exciting experience for the two of you! If you have kids, try to at least take one kid-free vacation every year.
Summary: Build your confidence. Practice forgiveness. Spend some time apart. Go somewhere together.

In one sentence, describe what the following article is about: Moisturizing your hair is extremely important for curly hair. Curly hair has more difficulty getting moisture to the ends because of the shape of the strand. This can cause dryness and dandruff. Moisturizing your hair helps prevent this. Use deep conditioners to replace lost moisture in your hair. Make sure to leave it in for at least 5 minutes, but longer if you have time. Then rinse with cool water to help seal the cuticle.  Deep conditioning your hair helps prevent breakage and split ends, which helps promote hair growth.  Depending on your hair texture, you can deep condition your hair once a week, or once every other week.  If you have time, go over your hair with a blow dryer on high heat for a few minutes while the conditioner is sitting on it. Heat will help your hair absorb the conditioner more effectively. When trying to grow longer, thicker curls, it is especially important to moisturize the ends. As your curly hair grows, your hair's natural oils have difficulty coating the whole length of your hair strands. In addition to using deep conditioners, try applying olive or coconut oil into the ends of your hair A little bit of olive or coconut oil goes a long way. A dime-sized amount of either oil should be sufficient to moisturize your ends. Treating your hair regularly with masks containing proteins and fatty acids can help make it thicker and stronger. These masks are easily made at home with ingredients in your fridge. Eggs and avocados are 2 great foods that can be used to make hair treatments.  Beat 1-2 eggs in a bowl. Put the egg on wet hair for 30 minutes. You can also mix in an additional egg and a tablespoon of oil (coconut, olive, jojoba). The proteins in eggs help strengthen and thicken your hair. Do this 3-4 times a week. Rinse with the coldest water you can stand to keep the eggs from cooking in your hair. Mash an avocado and banana together until they are a uniform consistency. You can also mix 2 tablespoons of oil (coconut, olive, jojoba) in with half an avocado. Massage this into your scalp and leave for 30 minutes. Wash with plain water, then shampoo with mild shampoo. Do this 2-3 times a week. Jojoba oil is believed to encourage hair growth. Massaging it into the scalp stimulates blood flow and helps hair grow. Jojoba can also help add volume to your hair, making it appear thicker. Jojoba oil is a sealing oil, so use it on wet hair after you condition your hair to seal in moisture.  Jojoba oil helps keep your scalp moist, which helps the natural oils in your scalp. When your scalp's natural oils work, your hair grows. Jojoba oil also helps cleanse the scalp. Clogged follicles in the scalp can reduce hair growth. Grapeseed oil is another good, lightweight sealing oil. Moisturizing oils are heavier than sealing oils, so they can be used alone to moisturize your hair. Try using coconut or olive oil. Apply it to your hair and scalp and leave on for 30 minutes for a deep conditioning treatment. Try applying castor oil onto your hair and sleeping in it. Castor oil is supposed to give body to thinning hair and help cure bald spots. Massage it into your scalp before bed 2-3 times a week for a few weeks. Many essential oils are used to increase hair growth, strengthen hair, and help with hair loss. There are many ways you can use essential oils. You can apply approximately 20 drops to your scalp, working it down your hair. You can also mix it with other oils for multiple benefits or add a few drops to your shampoo. Rosemary, thyme, lavender, cedarwood and sage oils are often used for hair growth. Eating a vitamin-rich diet can help encourage hair growth. Foods rich in protein also help hair grow faster.   Eat foods with fatty acids, such as salmon and other fish, avocados, and nuts. Foods rich in beta carotene and vitamin A, such as sweet potatoes and carrots, help hair grow. You can find protein and iron in foods such as lean meats and eggs. Leafy greens and beans contain multiple vitamins that promote hair health. Fruits contain vitamin C, which helps encourage scalp health.  You need to include vitamins A, C, H, all the B vitamins, zinc, keratin, copper, and iron in your diet. Buy fruits, vegetables, and iron-rich foods for healthy hair. You can also try supplements if you can't get all the vitamins and nutrients you need from food. . Biotin is found in the vitamin-B complex, and is thought to help you grow thicker, stronger hair. Try taking it as a supplement, because it doesn't easily absorb into your skin.
Summary:
Deep condition your hair. Moisturize the ends. Apply a natural mask to your hair. Massage jojoba oil into your scalp. Use a moisturizing oil. Apply essential oils to your scalp. Eat a healthy diet. Use biotin