Ultraviolet light is invisible to the human eye, but a UV lens filter can access this light, which will eliminate some haziness. When using filters in photography, the UV lens will protect the surface of your lenses from scratches. The UV lens filter provides another layer of protection between your camera and your lens.
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One-sentence summary -- Use UV filters to sharpen an image by reducing haziness. Fasten an ultraviolet lens to all your lenses. Connect an ultraviolet filter to guard your lenses from dust.


If you're traveling alone, you're often an easier target than with a group of friends or relatives.  Groups of teens often are more inclined to act out when in a group.  Their group is their security, and they may want to show-off in front of their peers.  Find ways to travel more often with someone you trust, particularly at night or in areas where you know there's been trouble. While this may not come easily, it's important to see that increasing your self-esteem will allow you to act and behavior more assertively.  Try to dress and do things that don't draw attention to yourself in a way that may lead to ridicule.  Bullies often find ways to make others feel more vulnerable, so blending in may be helpful. By participating in a class, the act of taking action will lead to greater self-esteem, and in turn a greater sense of strength.  Most martial artists will tell you that the first day you start a martial arts class is ironically the last time you ever fight. With the use of discipline as taught in martial arts, the ability to walk on past a group of bullying teens will seem much less intimidating. If there's a group of teens who aren't actively provoking you, but just acting a little suspicious, try breaking the ice.  Consider having a brief but positive conversation with them, rather than assuming it will be negative.  Sometimes loitering teens just want to have a purpose, particularly if they're hanging out in the same spot regularly.  Consider engaging them in a useful way, like being a look-out for other suspicious activity. Or just simply introduce yourself and make small talk. See if being "neighborly" reduces the negativity.
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One-sentence summary -- Travel in groups of two or more. Dress and act with confidence. Learn self-defense such as martial arts, or take a self-defense class. Try having a positive interaction with them.


Maybe you need to use a new technique or change your approach in order to love your job. When work becomes mundane, it can feel more difficult to face. In these situation, changing your approach might be helpful. This is sometimes called job enrichment.  Look for little opportunities to change up your routine at work. Making small changes may make work feel more fun and help keep things fresh. For example, if you are a teacher, try a new lesson plan now and then or test out a new teaching strategy. If you are a cashier, try asking each customer a different question to make small talk. If you are not enjoying your job, then you might be focused on all of the negative aspects of it. To start loving your job, you will need to identify what you like about your job and start focusing on those positive aspects instead. Try writing down all of the things that you like about your job. These can be small or big things. For example, you might like your hours, your coworkers, your responsibilities, and the location of your workplace. Try reading through this list whenever you are feeling down about your job. If you find that you are having negative thoughts about going to work each day, try keeping a list of the things that you are grateful for. Practicing gratitude can help you to feel happier overall and may also help you see your job in a more positive light. Try listing three things that you are grateful for at the end of each day. For example, you might feel grateful that your boss brought doughnuts into work for everyone, or that you got to work at your favorite station that day, or simply that you have a job. Sometimes work may become a chore if little things start to bother you more than they should. If you find yourself focusing in on minor issues at work, such as a rude customer or making a mistake, remind yourself that these are not important in the grand scheme of things. One way to put problems into perspective is to ask yourself, “Will I be thinking about this moment while I am on my death bed?” If the answer is no, then it is not worth your mental energy now either. Sometimes a job can be more difficult to engage with when other parts of your life are out of balance. Consider other aspects of your life that might be making you unhappy.  For example, are you having any relationship problems? Are you having financial difficulties? Do you feel depressed for no apparent reason? If you are struggling with something, seek help from a friend or family member or talk to a therapist.
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One-sentence summary -- Change the way that you work. Focus the positive aspects of your job. Practice gratitude. Look at the big picture. Improve other parts of your life.


Take some time to really think about the reasons why you feel how you do. You may want to write down these reasons for you to reflect upon later. This will help you form answers to your boyfriend’s questions about your decision. Some common reasons for wanting space in a relationship are needing some alone time to decompress after a busy week, wanting to focus on a project, or taking care of private family matters. Your boyfriend will most likely want to know what taking some space apart means for your relationship. If you determine that you want to break up with your boyfriend, it is best to do so now. Togetherness and separateness are balanced in healthy relationships. In healthy relationships, you also feel like your own person and have friendships outside of the relationship. A good time would be when you are both relaxed, calm, and able to focus on listening to one another. A public place that is quiet where you can still talk may help you avoid a scene, like a park or coffee shop, would be a good location.
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One-sentence summary --
Pinpoint why you need space in your relationship. Decide what you would ultimately like to do about your relationship. Plan a time and place to meet and talk.