In one sentence, describe what the following article is about: In order to grow you nails long and strong, you need to start with a proper base. This means you need clean and healthy nails to begin with. File them into shape and keep your cuticles trimmed.  File them properly. Start from the outside edge and file toward the center. Going back and forth in a repetitive motion will weaken your nails. Choose the right nail shape to promote growth. A basic round shape is easier to grow out. If you shape a square nail, you’re more likely to use it as a tool. Soak your nails in warm water for 5 minutes to loosen your cuticles. Put a cuticle remover on your nails and use a cuticle stick to push the dead skin back. Rinse off the remover and debris. Do this up to 4 times a week.  For added cuticle health, put hyaluronic acid on and around your cuticles after pushing them back. Keep them moisturized. Applying moisturizer around your cuticles will prevent hangnails and broken nails. Several strengthening treatments exist. Once you’ve shaped a proper base and correctly cared for your cuticles, apply the one that fits your budget and schedule.  Serums are expensive but often produce the fastest and best results in strengthening nails. Creams are perfect for everyday use. You can buy intensive protein treatments in the form of a cream that you put on your nails in the morning and before falling asleep at night. Strengthening polish will help keep your nails from chipping. It is very affordable and easy to use. Use base or top coats, and nail hardeners to keep your nails protected. Keep in mind that with nail hardeners or anything similar, your nails have a better chance to snap or crack, which can be painful Jojoba oil is an oil that you can also use on your nails to make them more flexible, so rather than your nails snapping, they will bend
Summary: Shape and care for your base. Care properly for your cuticles. Apply strengthening treatments.

Rum is king in Tiki bars, and even if you don't feel like mixing up cocktails or blended drinks, a couple bottles of rum will cover the basics for you. You should consider a light rum, a dark rum, and an overproof rum at a minimum.  Citrus juices, from pineapple to orange, are also good mixers and common Tiki ingredients. Orgeat is an almond-flavored spirit common in many Tiki drinks. Many tiki drinks, like the classic Piña Colada, require a blender as well. Best served with an authentic swizzle stick -- a branch from a long Caribbean plant -- these classic drinks go well with a cinnamon stick in a pinch, which should be used to stir everything into a nice froth. Mix the following in a pitcher and shake or churn until it is frothing, then serve over ice:  4 ounces dark rum 4 ounces light rum 8 ounces pineapple juice 8 ounces orange juice .75 ounces Grenadine 5-6 dashes bitters These strong cocktails disappeared from the bar scene for years, only to reappear in the fog-soaked San Francisco Bay. They have since become a staple of Tiki bars across the country. Mix everything but the sherry, which you pour on top of the finished drink. Top with a fresh mint leaf when available.  2 ounces orange juice 1 ounce lemon juice 1/2 ounce orgeat 1 1/2 ounce clear rum 1/2 ounce gin 1/2 ounce brandy 1/2 ounce sherry (poured on top at the end) This is the quintessential Tiki cocktail, and if you want to make a Tiki bar you're going to need to know how to make one.  3/4 ounces lime juice 1/4 ounce simple syrup 1/4 orgeat syrup 1/2 ounce orange curacao (orange juice can be supplemented in a pinch) 2 ounces rum The classic beach cocktail, immortalized in songs and Tiki bars across the country, is the Piña Colada. Making it requires a blender, and, if you have it, a tall, curved glass to serve in.  1 1/2 ounces light rum 2 ounces coconut milk 2 ounces pineapple juice This cocktail, like most Tiki drinks, has its roots in Trader Vic's, the original Tiki bar from the 1950's. To make it, simply blend the following ingredients for 10-15 seconds in a blender:  2 ounces orange juice 1 1/2 ounce lemon juice 1/2 ounce orgeat syrup 2 ounces light rum 1 ounce brandy 1 cup crushed ice
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One-sentence summary -- Keep several types of rum on hand to make most tiki-themed drinks. Make some rum swizzles. Whip up a few Fog Cutters. Master Mai-Tais. Pour out a Piña Colada. Blend up a classic Scorpion.

Problem: Article: Soak the beret in warm water. If your beret has a flash, keep it away from the water as much as possible. Note: Using hot water on the black rim will shrink the beret. If your beret is slightly too large, using hot water is a good idea. If your beret already fits your head snugly, be sure to avoid hot water. Get rid of all the extra water you can by gently wringing out the beret. It will still be damp, but make sure there is no more dripping water. Place the damp beret on your head. Pull the beret up to make it stand. If your organization uses the standard beret shape discussed in Method 1, pull all excess fabric down on the right side of your head by folding it with your hands. Repeat this action several times, making sure the fabric on top is completely smooth. Doing this will keep the beret from shrinking too much and will form the beret more closely to the exact shape of your head. If necessary, you may need to hold the fold down with one hand until it becomes secure. You may take the beret off if it's still slightly damp after a few hours.
Summary:
Wet the beret. Wring out the excess water. Shape the beret. Allow the beret to dry on your head.