Write an article based on this "Write a heading at the top of the letter. Include a salutation underneath the heading. Write “Respectfully Yours in Christ,” at the end. Address the envelope."
article: At the top of the page, write “His Excellency,” and then start a new line directly underneath. On the second line, write, “The Most Reverend (full name). Write a third line that says, “Archbishop of (diocese).” If you’re writing to a cardinal who is also an archbishop, instead write "His Eminence, (first name) Cardinal (surname), Archbishop of (diocese)" as the heading. Skip a couple of lines and write a salutation before starting the body of the letter. Write “Your Excellency,” if the letter is of a formal nature and write “Dear Archbishop (surname),” if it’s a little more informal. When writing a letter to a cardinal who is also an archbishop, write "Your Eminence," "Most Eminent Cardinal," or "My Lord Cardinal," as the salutation. After you’ve finished writing the body of the letter, skip a few lines before concluding the letter. It’s most common to write “Respectfully Yours in Christ,” and then start a new line below it where you sign your full name. However, you could also conclude the letter by writing, “Asking Your Excellency's blessing, I am, Yours respectfully in Christ,” just above your full name. Put the letter in the envelope and seal it. Then you’ll write four different things centered on the envelope before you send the letter. First, write “The Most Reverend.” Start a new line underneath this one that says only the archbishop’s full name. Below that, write “Archbishop of (diocese).” Start the address on the 4th line and make sure to include the street, city, state, and zip code.

Write an article based on this "Surround yourself with a variety of people. Be around people you admire. Avoid justifying stereotypes when interacting with others."
article: Diversity may also be a factor that contributes to an ability to cope well with prejudice. If you are not exposed to different races, cultures, sexual orientations, and religions, you cannot fully accept the diversity that exists in the world. When we really get to know someone is when we stop judging and start listening and learning. One way to experience diversity it to travel to another country, or even town. Every small city has its own culture including popular foods, traditions, and activities. For example, people in the city may have different experiences than people in the country – simply because of the environment. Expose yourself to individuals different from you (racially, culturally, gender, sexuality, etc.) whom you look up to or admire. This may help change implicit negative attitudes toward members from different cultures.  Even looking at pictures or reading about diverse people you admire can be helpful tin reducing any bias you have toward a group they are a member of (racial, ethnic, cultural, religious, sexual identity, etc.). Try reading a magazine or book that is written by someone different from you. Prejudice may occur when previously held ideas are justified through stigma or stereotypes. This may occur because stereotypes are sometimes seen as socially acceptable. We’ve all heard stereotypes – good and bad. Some examples include that blondes are dumb, Blacks are athletic, Asians are smart, Mexicans work hard, etc. While some of these seem positive, they all can be turned into negatives through prejudice. If you expect a group of people to all be the same, then you may judge individuals negatively if they don’t meet your standards, which can lead to discrimination.  One way to avoid justifying stereotypes is to disagree with people when they make a stereotypical comment. An example could be if your friend says, “All Asians are terrible drivers.” This is obviously a negative stereotype, and can lead to prejudice if this person actually believes it is true. You can counter your friend’s stereotype by gently confronting him and saying something like, “That’s a negative stereotype. You have to take into account different cultures and traditions.”

Write an article based on this "Seek advice on why you might be having trouble. Do stretches to improve your shoulder and back flexibility. Combat psychological blocking with practice and positive thinking."
article:
If you are experiencing difficulty completing a back walkover, get advice from your coach or teacher. An experienced gymnast will recognize the difficulty in how you carry out the move, whether it be a lack of flexibility or simple hesitation. If you experience any pain when attempting a back walkover, see a doctor to eliminate the possibility of an injury that might be slowing you down. Completing a successful back walkover will not be possible without adequate flexibility in your back and shoulders.  Do shoulder stretches and back stretches regularly to improve your flexibility. To avoid injury caused by overstretching, have your coach or an experienced teammate supervise your stretching. Doing back walkovers without adequate flexibility can cause injury over time. Psychological blocking is a common issue in gymnastics where a gymnast freezes up and is unable to carry out a skill. There is no specific explanation or solution for this, but overcoming negative thinking is important. Avoid overthinking the problem by giving yourself a fixed amount of time to attempt the move, then moving on to other skills and exercises.  Try doing a back walkover at the beginning of your workout to avoid the stress of thinking about it during other exercises. Recognize that psychological blocking is not a personal flaw and avoid self-blame.