Write an article based on this "Don’t tell other people before you tell her. Don’t tell her in public. Don’t lead her on. Don’t insult her when you reject her. Don’t make stupid excuses. Don’t drag it on."
article: If you care at all about the girl and her feelings, then you shouldn’t go around telling your friends, her friends, and anyone you pass in the halls, that you don’t return her feelings. Even if you really don’t like her very much at all as person, you should give her the respect she deserves by telling her the news yourself instead of letting her hear it from someone else.  Put yourself in her shoes — if you really liked a girl, how would it feel to find out that she doesn’t feel the same way from someone else? If her friends ask you if you like her or not, make sure you tell her that you don’t return her feelings instead of having her hear it from one of her friends. Another thing you should try to avoid is telling the girl how you feel when she’s surrounded by people. Though you may think it’s easier to just go up to her at a party or when she’s talking to a bunch of her friends, this will actually catch her off guard and will make her much more upset than if she were alone and had time to process what happened. Though it may be hard to get her completely alone, do the best you can to keep your news private so you cause as little pain as you can. You don’t want her to get extra embarrassed in front of her friends and your friends. Respect her feelings and her privacy. Another mistake guys make when they tell a girl they don’t like her is to lead her on because they feel bad about saying the truth. If you don’t mean it, then don’t say something like, “I’m just not ready for a relationship right now, but maybe we can date in the future” or “You’re the perfect girl for me but I just can’t let myself fall in love” or “I just need some time to get over someone right now.” Though you may think that this softens the blow, it actually will prolong her pain, and you should avoid making any declarations you don’t mean just because you think it’ll make the conversation easier. Make it clear that you don’t have romantic feelings for her and that you won’t have them at a future date, either. The sooner she knows this, the sooner she’ll be able to move on. Though you may think you need to be a little mean for the girl to get the point, you should avoid telling her that you don’t like her because she’s just not your type, because you think she talks too much, or because you don’t think she’s smart enough for you. You should also avoid telling her you don’t like her because you like some hotter girl in your grade. Just tell her you don’t return her feelings and keep it at that. Avoid saying things like, “I just don’t have a lot to say to you” or “I think you’re kind of annoying.” There’s no need to kick her when she’s down. Though you may think that making excuses is the best way to keep yourself from getting hated, you should be as honest as you can. Don’t ever say, “It’s not you, it’s me” because every girl has heard that before. Don’t say that you’re too busy to date anyone right now when you know perfectly well that you’d make time for the right girl. Don’t say that you just don’t like relationships when in reality, you’d love to be in a relationship with a different girl. Be honest with the girl and she’ll respect you a lot more for it. You don’t want to develop a reputation for being a liar. If a girl didn’t like you, you would want her to be honest too, wouldn’t you? Once you know that there’s a girl who really likes you and that there’s no chance she would return your feelings, you should tell her as soon as you can when you can find the right time and place. The longer you hang out with her while knowing you don’t return her feelings, the longer you give her hope, and the best thing you can do is to really tell her how you feel so that she can move on. Though you may think it would be easier if she found out you didn’t like her from word of mouth or by seeing you with another girl, you owe it to her to let her find out the easy way.

Write an article based on this "Notice if your injured finger is abnormally bent, painful, and won't move. Remove any jewelry from your dislocated finger. Apply ice to your dislocated finger to reduce swelling. Elevate your injured hand above the level of your heart."
article: A dislocated finger won't move because it's out of its joint. Similarly, the finger will likely be bent or pointed in an awkward way. You'll likely experience pain and swelling, and your finger may look pale. If the injury is severe, you may feel tingling and numbness around the area. It's best to see a doctor if you think your finger is dislocated, especially if you experience a lot of pain and swelling. It's possible to experience both a dislocation and a broken bone at the same time, so getting a proper diagnosis is important. As soon as your finger has popped out of joint, it may begin to swell. To prevent rings (or other jewelry) from being stuck on your finger and potentially cutting off blood flow, remove them as soon as possible. Use a little lotion, dishwashing detergent, or spit to lubricate your finger if the rings are stuck. If you can't remove rings or other jewelry from your dislocated finger, a doctor may need to cut the jewelry off. Hold an ice pack or a frozen gel pack against your finger as soon as possible after the injury occurs. Situate the ice in such a way that it doesn't put any further pressure on your dislocated finger, to avoid worsening the dislocation. Applying ice to your finger will prevent excessive swelling and should also help reduce the pain. If you don't have an ice pack or frozen gel pack, put 5–6 ice cubes in a damp washcloth and hold it against your injured finger. Be sure to keep the ice on your dislocated finger, and raise it to at least shoulder height. Keep your hand at this level until you can see a doctor. If possible, find something to prop your hand on so you don't exhaust your muscles. For example, in the car on the way to the doctor's office, prop your injured hand up on the back of a seat. If you don't elevate your hand, blood may pool in your dislocated finger. This could cause blood vessels to tear or external bleeding to worsen.

Write an article based on this "Cut back on salty foods. Drink more water. Get enough sleep. Remove your makeup at night. Get your allergies in check."
article:
The bags under our eyes are caused by fluid retention. Overconsumption of salt leads to this retention, meaning cutting back on the amount of salt in your food can help reduce the puffiness in your eyes.  Lay off the foods that are high in sodium, such as pickles, olives, soup, and fast food. Eat more foods that are high in potassium, such as bananas, avocados, and celery. These foods help balance the sodium in your body. The body holds on to water when you are dehydrated, leading to fluid retention. Upping your water intake can reduce this retention, reducing the bags under your eyes. Aim for eight glasses of water a day (8 ounces each) to keep a healthy hydration level.  Water is gained through food as well. Try upping the amount of fruit and vegetables you eat to supplement your water intake.  You can also stay hydrated by drinking beverages like tea and coffee, which are mostly water. A lack of good rest causes fluid retention and dark shadows under our eyes. Make sure you get between 7 and 9 hours of sleep per night, depending on your individual needs. Though a lack of sleep contributes to eye bags, sleeping more is not necessarily a cure. If you already get plenty of sleep and still have eye bags, forcing yourself to sleep more will not reduce the puffiness. Leaving face and eye makeup on at night can clog pores, cause acne, and generally prevent your skin from restoring itself overnight. Make sure to wipe off any makeup prior to sleeping for the night to reduce damage to the eyes. Use a moisturizing eye cream overnight to help remove wrinkles and lines associated with puffy bags. Seasonal allergies and sinus problems cause swelling, which can lead to those pesky eye bags and shadows. Talk to your doctor to discuss your allergies and see if there is a treatment option that can help combat the problem.  Over-the-counter decongestant or neti pots can help keep things moving in your sinuses, without the need for a prescription. Stay hydrated! Water will keep those dark circles from appearing, but also keeps your nasal passages and sinuses well lubricated.