Problem: Write an article based on this summary: Examine the ends of your hair for split ends. Opt for a shorter cut if you have thin, limp hair. Leave enough for a ponytail if you don’t style your hair every day. Go for the big chop if you’re facing hair loss.

Answer: Hold a section of your hair in front of your face and look at the ends to see if you can spot any frayed edges, splits, or small white spots where your hair has split. Once your hair starts to develop split ends, the breakage will travel up the strand of hair until you cut it, so you’ll need at least a trim to fix the problem.  Other signs of damage include dryness, frizz, or a straw-like appearance. The more damage your hair has, the shorter you’ll need to cut it. Fine, straight hair tends to look flat when you wear it long. Choosing a shorter cut will add body, making your hair look fuller and healthier. A layered pixie, choppy bob, or a piecey crop are all great ways to add volume. The shorter your hair is, the more lift it will appear to have. Short hair is low-maintenance, but you have to spend at least a few minutes styling it each day. If you’re the type to rely on a ponytail or a messy bun for days on end, a short hairstyle could be more work than you’re used to.  Short cuts also require more frequent trips to the salon. You’ll need a trim every 4-6 weeks rather than the 3 months or so you can go between trims if you have longer hair. If you already style your hair every day, a short cut can save you time during your daily routine! Of course, whether to cut your hair or not is a highly personal decision, but if you’re facing hair loss, cutting your hair short can make the process easier. Whether it’s due to heredity, chemotherapy, or another condition, short hair can make your hair loss less obvious as you go through the process.   The length you choose is up to you, but a close crop is often popular for people facing hair loss. Avoid shaving your head all the way down with a razor, especially if your hair loss is due to an illness. If you cut yourself while you're shaving, you may be at an increased risk for infection.


Problem: Write an article based on this summary: Bring a friend or family member to your appointments. Bring a list of your medications. Ask your doctor if there are special preparations you should make. Prepare for your recovery period. Ask a family member or friend to drive you home. Pack ahead of time. Follow your doctor's instructions before the surgery.

Answer: Sometimes when you are very stressed or nervous, it can be difficult to concentrate enough to take notes or remember exactly what the instructions were later.  Ask a loved one or trusted friend to go with you to the appointments before the surgery and take notes on what you will need to do. The person will also be able to provide you with emotional support. If you don’t understand what the doctor wants you to do, don’t be afraid to ask. It is important that you follow the instructions; the doctor will prefer that you ask lots of questions, rather than make a mistake.  If no one is able to accompany you, you can take notes yourself and then read them back to the doctor to confirm that you understood correctly or you can ask your doctor if you can record the conversation. If you ask to record the conversation, explain why you want to do this. It is important to discuss your medications in detail with your doctor before the day of surgery. Your doctor needs to know what medications you are on, how much you take, and when you take them. This includes prescription medications, over-the-counter medications, herbal remedies, dietary supplements, and vitamins. Your doctor will be able to evaluate whether they are likely to interact with the anesthesia or other medications that you will need.  Be honest with your doctor if you abuse drugs or alcohol. It is important that your doctor know exactly what chemicals are in your system in order to plan your procedure. Your doctor may ask specifically about medications such as aspirin or other blood thinners. You might be advised not to take them right before the surgery. This might include preparations to do in the day before or morning of the surgery. It might also include ways to prepare for the recovery period. Read and review the hospital’s discharge policy. If you have any questions, ask them now. Things to ask include:  When should you stop eating or drinking the day before the surgery? Do you need to stop taking medications before the surgery? Do you need to wash with a special antibacterial soap before the surgery? How long will the recovery take? Are there any special arrangements that you should make ahead of time? Your doctor may have suggestions based on how long the recovery is likely to take. Both emotional and physical support are important for a safe and quick recovery. There are several things you might want to consider:   Cook and freeze food before your surgery so that you won’t have to worry about what to eat or where to get it while you are recovering. Then during your recovery, you can simply remove your frozen meals from the freezer, thaw them, and have something delicious to enjoy. Make changes in your house to minimize the physical activity you will have to do. If your your bedroom is upstairs, you can prepare a bed downstairs so that you don’t have to climb stairs until you are ready. You can also make arrangements to have a friend or housekeeping service help you with the housework if you need it. If you live alone, you might consider asking a friend to stay with you for a few days to provide emotional support and help. This person will both be able to provide you with emotional support and help you get settled at home. Your doctor will probably instruct you not to drive for several weeks after surgery. Make plans to have friends and family members drive you places you may need to go. This will give you time to pack everything without feeling rushed or anxious the morning of the surgery. It will help prevent you from forgetting anything important. You should bring:  A list of your medications and what they are prescribed for. Your health insurance card. If you have extra documentation for prescription drugs, bring that as well. Personal items such as glasses, hearing aids, and dentures Toiletry items such as a comb, brush, toothbrush, razor Walking aids like a cane or walker A robe, slippers, and your favorite pillow Loose clothing. Women should bring a comfortable, wireless bra. Books or music that will help you relax No electronics or valuables A small amount of money to store in a hospital safe, if one will be available to you. This will enable you to pay for medications that you take home with you. Be sure to get plenty of sleep the night before and to follow any fasting instructions given by your doctor. This may include:  Showering and washing with a special soap, provided by the hospital Taking only medications your doctor has said you can take Taking off all jewelry and nail polish Removing contact lenses, dentures, and glasses before going into surgery Telling your anesthesiologist if you have difficulties tolerating anesthesia


Problem: Write an article based on this summary: See if your vape pen has an integrated or removable battery. Hook your vape pen up to its charger using the included USB cable. Wait for the battery to finish charging completely. Watch for the red light that tells you it's time to recharge your battery.

Answer:
You can usually find this information in the users manual or instruction booklet that came with your vape pen. Integrated batteries typically take the form of an elongated tube or cylinder (which attaches to the cartridge, or the part that heats the e-liquid), whereas removable batteries are housed inside casing of the pen itself.  The majority of vape pens use “510-Thread” batteries, which have a universal design that makes them compatible with different cartridges.  Your vape pen’s battery may feature colors, text, or other markings distinguishing it from the cartridge. First, plug the AC adapter into a nearby electrical outlet. Then, insert the large end of the USB cable into the adapter and connect the smaller end to the corresponding port in your pen. Depending on the model you’re using, you may need to unscrew the battery from the cartridge in order to access the charging port.  Always use the charger and cable that came packaged with your vape pen. Different units sometimes run on higher voltages, and too much juice could cause your pen to overheat or even explode.  Never attempt to charge your vape pen with a laptop, mobile phone, or any other device that could potentially be damaged in the event of a short or surge. Charging times for different batteries can vary from 1-4 hours. You’ll know your battery is fully charged when the indicator light turns green or begins blinking steadily. On certain models, the charging light will shut off when the battery reaches 100%.  Situate your vape pen away from any nearby flammable objects (such as blankets or upholstered furniture) while it’s charging to reduce the risk of fire related to overheating.  Once your battery is fully charged, remove it from the charger unit and screw it back onto the cartridge to begin vaping again. When you’ve depleted your vape pen’s battery to a certain level, a red light will appear on the LED display. Remember: red means “stop.” Hold off on using your vape pen again until it’s been charged.  Attempting to use your vape pen in a low-battery state could lead to shorts, battery death, or other defects. If your battery stops holding a charge or begins draining faster than usual, take it as a sign that it’s time to replace it.