Problem: Article: Tap the Facebook app icon, which resembles a white "f" on a dark-blue background. This will open the News Feed if you're logged into Facebook. If you aren't logged in, enter the email address and password that you use to log into Facebook. It's either in the bottom-right corner of the screen (iPhone) or at the top of the screen (Android). A menu will appear. It's near the top of the menu. On Android, this option will say 'Find Friends instead. This tab is in the upper-left corner of the screen. Doing so will bring up a list of suggested friends. You can tap Add Friend to the right of a person's profile to add them to your friends list, or you can tap a person's profile to view more information about them if their security settings allow for it.
Summary: Open Facebook. Tap ☰. Tap Friends. Tap Suggestions. Review the results.

Problem: Article: In addition to building those strong biceps, you probably want to maximize the appearance and definition on them as well. Many of the steps you’ll take to maximize biceps definition will occur outside of the gym but in coordination with your biceps-building routine. Start by cutting simple carbs out of your diet. You should decrease carbs to roughly 30-40% of your daily caloric intake. Most of your carbs should be from vegetables, with about 20% from grains, fruit, and sugar. If you want to build muscle while losing fat in order to maximize biceps definition, then you should really be upping your protein intake. Protein should make up about 20-30% of your daily caloric intake. One of the biggest mistakes people can make when looking to build muscle is to restrict calorie intake. No matter how hard you work those muscles, they’ll waste away if you don’t have the proper balance of caloric intake to help build the muscle fiber. When it comes to creating a mountain-like peak on one’s biceps as opposed to a football-shaped curve, genetics plays a huge part; however, exercises that work the brachialis and brachioradialis can actually push biceps higher to give them a more mountain-like appearance. Many of the exercises that work these muscles have already been explained above, including hammer curls, reverse curls, and preacher curls. To maximize the effectiveness of these peak-building exercises, make sure you keep your elbows locked at your sides and your wrists straight during the repetitions.
Summary: Reduce your intake of simple carbohydrates. Increase protein intake. Keep the calories coming. Focus on brachialis workouts.

Problem: Article: Cut another twelve olives in half, lengthwise. Then, cut each half into four even lengths.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fb\/Make-Spider-Eggs-Step-10Bullet1.jpg\/v4-459px-Make-Spider-Eggs-Step-10Bullet1.jpg","bigUrl":"\/images\/thumb\/f\/fb\/Make-Spider-Eggs-Step-10Bullet1.jpg\/aid2585307-v4-728px-Make-Spider-Eggs-Step-10Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}  Place four legs down one side of the spider’s body, then another four legs down the other side. Anchor the legs into the yolk mixture to help them hold.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/57\/Make-Spider-Eggs-Step-10Bullet2.jpg\/v4-459px-Make-Spider-Eggs-Step-10Bullet2.jpg","bigUrl":"\/images\/thumb\/5\/57\/Make-Spider-Eggs-Step-10Bullet2.jpg\/aid2585307-v4-728px-Make-Spider-Eggs-Step-10Bullet2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}  Repeat for all egg halves.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a3\/Make-Spider-Eggs-Step-10Bullet3.jpg\/v4-459px-Make-Spider-Eggs-Step-10Bullet3.jpg","bigUrl":"\/images\/thumb\/a\/a3\/Make-Spider-Eggs-Step-10Bullet3.jpg\/aid2585307-v4-728px-Make-Spider-Eggs-Step-10Bullet3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} They look most effective when sitting together as a group. Now serve your spooky food!
Summary: Cut six olives in half, lengthwise. Create the legs. Arrange the spider eggs on a serving plate or platter.

Problem: Article: You will substitute your hand for the roller. Keep the sticky side facing out.  You will probably only want to wrap it around your hand between 1 1/2 to 2 times. You need just enough so that the tape makes solid contact with itself. This is obviously a method of convenience (how long would you really want a tape roll on your hand anyhow?), so there is no need to use too much at a time. Do not wrap the tape too tightly (you will see why in a moment). The tape should stick to the fabric and roll around your hand as it goes (and this is why you shouldn't wrap it too tight). You can repeat the process as many times as needed, and do so on very short notice.
Summary:
Hold the fingers of your of your hands tight together. Wrap your hand in adhesive tape. Run your hand over the lint-covered clothes. Discard of the tape when it becomes covered in lint.