Q: When you’re first starting out, you’ll probably be shy about entering a store and trying on women’s clothes. Luckily online shopping is a great, anonymous way to start finding clothes. Look on retail sites for clothes that interest you and order some outfits to get started crossdressing.  Some sites allow you to plug in your measurements and the website will automatically find the right size for you. Utilize this tool if a website has it because you may be a different size at different stores. As an added bonus, many websites allow free returns, so you can make mistakes early on while you find the right clothes and sizes. There are also websites that specialize in products for crossdressing. Check these out for women’s clothes designed for men to wear. Shoes can be difficult to find for crossdressing men because their feet are bigger than most women’s. It will take some trial and error, but a general rule is to add 1 or 2 sizes to your normal male shoe size to find the corresponding female size.  Adjust this guide if you have to. For example, if you’re normally a size 9 but a women’s size 11 is too big, try a size 10. Buy shoes that you’re comfortable in. If you’ve never worn high heels before, 6 in (15 cm) heels are impractical. Start with a smaller heel, about 2–3 in (5.1–7.6 cm) at most. Then, if you find these comfortable and get used to walking in them, you can try higher heels. If you want a boost that's easier to walk in than high heels, try platformed shoes. These give you a similar effect without the trouble walking. Shaving your legs may make others suspicious if you’re trying to keep your crossdressing a secret. You can hide your leg hair with pantyhose. These will cover your masculine-looking legs without the need for shaving or waxing.  Some websites have a pantyhose sizing chart that will help you find the right size. If you’re between two sizes, go for the larger size to you know they’ll fit. Pantyhose come in many styles and colors. Start by shopping around online for a look that appeals to you and the look you’re going for. You could also wear stockings for a more comfortable option. These only cover your legs and don’t extend all the way up to your waist. A wig will complete your transformation. These are specialty items that you can’t find in most retail stores, so find a special wig retailer. These are items you probably shouldn’t buy online, because trying on a wig and seeing how it goes with your outfit will help you select the right one. Take your outfits into account to plan on which wig you want.  Try finding a wig store that specializes in crossdressing or drag attire. Employees here will know exactly how to work with you and help you find the right wig. If you’re shy about going to a regular wig store, try telling employees there that you’re planning a costume and need a wig for it. This way you can avoid any stigma that comes along with crossdressing. If you want to pass as a woman, don’t skimp on the wig. A cheap version is fine if you’re only dressing up at home, but a low-quality wig will look very obvious in public. Finding the right clothes is a trial and error process in the beginning. You’ll make mistakes like buying the wrong size or getting an outfit that doesn’t match the look you’re going for. Don’t hesitate to return any of these items and try again. After a few tries, you’ll have a lot more success finding the right clothes for you.
A: Start out by shopping for clothes online. Look for shoes that are 1 or 2 sizes larger than your male shoe size. Buy pantyhose if you don’t plan on shaving your legs. Consider a wig to complete your look. Return anything that you don’t like after trying it on.

Q: Visit the toilet as soon as you feel the need for a bowel movement. Delaying the visit worsens constipation. Straining on the toilet can lead to painful complications such as hemorrhoids or anal fissures. Go easy on your digestive system by giving it time to move on its own. Try visiting the toilet 15–45 minutes after breakfast each day. You may not pass a bowel movement daily (even when healthy), but this is a good time to encourage it. One study shows that squatting makes bowel movements easier and faster. For people who cannot feasibly squat over their toilet, try the following:  Lean forward with your hands on your thighs. Put your feet on a step stool to bring your knees above your hips. Instead of straining, take a deep breath with your mouth open. Let your stomach expand, then tighten muscles slightly to hold it in place. Relax your sphincter. Repeat this breathing exercise no more than three times. If there's still no bowel movement, get off the toilet or pick up some reading material. Exercise can stimulate your bowels, even if it's just a 10 minute walk several times a day. Aerobic exercise such as running or swimming is particularly effective. Wait one hour following a big meal before strenuous exercise (enough to increase your heart rate), or you could slow your digestion. . This is another form of light exercise that can aid digestion. Some people find yoga particularly effective, perhaps because it stretches the abdomen.
A: See to your bathroom needs promptly. Give yourself time on the toilet. Test a different toilet position. Exercise regularly. Try stretching or yoga

Q: This opens a pop-up menu There should be no text or images beneath your pointer. It's near the middle of the menu. A shortcut to the website you're browsing will be created on your desktop.
A:
Right-click in an empty space on the webpage. Click on Create Shortcut. Click on Yes.