Article: It's not just the smell of food that can trigger your nausea, you need to watch out for non-food triggers as well. According to babycenter.com, "a warm or stuffy room, the smell of heavy perfume, a car ride, or even certain visual stimuli, like flickering lights, might trigger your nausea." Make a mental note every time your nausea is triggered, then you can make a conscious effort to avoid that trigger moving forward. Sudden movements can jolt your stomach and bring on a fresh wave of nausea, so try to move as slowly and carefully as possible. Take your time getting up in the morning - nibble a cracker while still lying down, move gently into a sitting position, then stay seated for a few minutes before standing up. Pace yourself throughout the day, don't overexert yourself.  Set your alarm clock a half hour earlier than usual to give yourself plenty of time in the mornings. Try putting a little stool or seat in the shower, so you can avoid feeling light-headed. Sometimes the easiest and simplest solution is just to stop and give your body a break for a while. Try lying down, closing your eyes, taking a few deep breaths, and just getting some rest. Many women find that sleep is a great way to escape morning sickness - and it might be just what your body needs!  If you already have a kids, bring a babysitter in, even if it's just for an hour or two, so you can catch up on some long overdue R&R. Having trouble nodding off during the day? Try wearing a sleep mask or putting on a pair of dark sunglasses to block out bright light. You may think that surfing the web will help take your mind off morning sickness, but the computer's bright screen and undetectable strobe effect may make you more nauseated. To combat that, try adjusting your screen to reduce eye strain.  Try changing the font size to make it bolder and larger, and change the desktop background to a soft pink or tan. You should also take short breaks from the computer as frequently as possible -- you can do this by getting up and moving around or simply by closing your eyes. Escape from the stuffy indoors and head outside for some fresh air and light exercise. Breathe deeply through the nose, then exhale through the mouth. Clean, country or seaside air is best, but your garden or a nearby park will also do nicely. If you're stuck indoors, try opening a window to let the stale air out and the fresh air circulate. Nausea can be difficult to ignore, but finding something to take your mind off it - even for a little while - can help. Read a magazine, call a friend, or go for a short walk. Light exercise, such as yoga or gentle swimming may also help to ease nausea, but you should get any exercise plans approved by your doctor first. It's also important to listen to your body -- if you start feeling tired or more queasy, it's time to stop. It's a smart idea to put together a little survival kit for yourself for those emergency situations when you're not at home. Pack a toothbrush and toothpaste, some mints and a clean blouse. You could also include a snack such as crackers or pretzels, and a plastic bag for when you just can't make it to a restroom on time. If you just can't seem to find any relief from your morning sickness, go to see your doctor. Ask about anti-nausea medications, which can help ease or eliminate your suffering. A small percentage of women may also develop a condition known as hyperemesis gravidarum, which is an extreme form of morning sickness which causes extreme dehydration and weight loss. If you think you may be at risk, contact your health care provider immediately. Some anti-nausea medications may not be covered under insurance plans and can be costly - so consider the expense before getting a prescription.
Question: What is a summary of what this article is about?
Learn to avoid triggers. Move slowly. Get plenty of rest. Adjust your computer. Get some fresh air. Distract yourself. Carry a survival kit. See a doctor.
Article: Make sure that the Flash object loads, and that you are past any loading screens. This will be displayed in a new tab. The code is all of the information that makes the website display in your browser. Press Ctrl + F to open the Search box. Enter “swf” and browse through the search results. You are looking for a web address (URL) that ends with the .swf file that you want to save. The file will typically have a similar name to the title of the game or movie you are trying to download. Copy the entire URL and paste it into a new tab in your browser. This will just load the SWF file without any of the other objects from the webpage. Once you have loaded the SWF file in a new tab, click the Chrome menu button and select Save Page As. You will be prompted to pick a location that you would like to save the file to. In order to play the SWF file, you will need to open it in a web browser or a stand-alone SWF player. Right-click on the file and select Open With. Browse for Chrome on your computer and use the Chrome program to open the file.
Question: What is a summary of what this article is about?
Open the website that contains that Flash object that you want to save. Press Ctrl + U to view the page’s source code. Search for the file. Copy the URL. Save the file. Open the file.
Article: Open the BlueStacks app and click a game you want to play. It's in the sidebar to the right.  This displays some keyboard control mapping options to the right. It's the option with a large white dot in the keyboard mapping options. When you press the key associated with this shortcut, a tap will occur where the shortcut is placed on the screen. Just press any key to assign it.  This key will perform the tap action.  You can do this for multiple tap locations on the screen. It's the icon that resembles two white dots stacked on top of each other.  This option allows you to assign a key for repeated taps. This is the location the keyboard shortcut will perform a repeated tap. This key will perform a repeated tap.  Use the up and down arrows next to the repeated tap location change the number or repeated taps it performs. Alternatively, you can click the toggle switch to make this perform a long-press. This will allow you to create a directional pad that you use with keys. By default, it appears in the center.  If your game has a directional circle in the lower-left corner, drag it to where the directional circle goes in the game. By default, the keys are "W" for up, "S" for down, "A" for left, and "D" right. It's the icon that resembles an aiming reticle. By default, "F1" is assigned to this function. It has an icon that resembles an eye. There are no default Free Look keys.  You will need to assign 4 keys to free look left, right, up, and down.  A good option to consider may be the up, down, left, and right, keys on the number pad, if they are not being used to anything else. Alternatively, you can click the toggle switch to switch Free Look mode between the keyboard and the mouse. It has an icon that resembles a finger swiping left and right. By default, the arrow keys are used to swipe up down, left, and right. It's the icon that resembles a phone rotating. There are no default keys assigned to tilting.  You will need to assign a key for each spot that is most comfortable for you.  A good option to consider may be the up, down, left, and right, keys on the number pad, if they are not being used to anything else. It's in the upper-right corner of the keyboard mapping options. This saves your keyboard configuration.
Question: What is a summary of what this article is about?
Start a game in BlueStacks. Click the icon that resembles a keyboard. Click the "Tap" option. Click on the screen to add a tap shortcut. Assign a key to your tap shortcut. Click the repeated tap option. Click where you want to assign a repeated tap. Press a key you want to use to as repeated tap. Click the "D-Pad" option. Click on the screen where you want to place the directional pad. Click each pad direction and assign a key. Click the "Aim, Pan, and Shoot" icon. Assign a button you want to use to aim, pan, and shoot. Click the "Free Look" option. Assign free look buttons. Click the "Swipe" option. Assign keys to act as swipes. Click the "Tilt" option. Assign keys to used to tilt the phone up, down, left, and right. Click the X button. Click Save Changes.