In one sentence, describe what the following article is about: It will become easier to activate the third eye as your meditation practice continues. Work on focusing on different images when you are meditating to help your concentration improve and keep the third eye activated. Meditation on the third eye is a part of the larger practice of Hatha Yoga, which integrates both physical movements with meditation and energy work. The chakras, or energy centers of the body, are all linked -- the ajna chakra or third eye is the one that is highest on the body. To work on activating the others would require a practice using the body, not just meditation. Since the third eye is a chakra, you can work on making your body feel better and become more in touch with your inner, intuitive self. But this does not come immediately -- keep practicing your meditation and working on greater levels of focus within it. You might find yourself becoming more in touch with your body and the energy that flows within you and around you -- this is the point of meditation on the third eye.
Summary: Practice daily. Consider practicing Hatha Yoga. Harness the energy of your meditation.

In one sentence, describe what the following article is about: One of the easiest ways to stretch out a pair of shoes is just to wear them. Try wearing them for about an hour at a time, but if you can't wear them that long at first, that's okay. If you’d like, you can add a thick pair of socks to cushion your feet and help stretch your shoes even more.  This technique will work for almost any type of shoe, but it’s best if the shoes are only a little too tight. Keep in mind that if the shoes pinch or rub your feet, you might get blisters if you aren’t wearing socks! As your shoes stretch, gradually increase the amount of time you wear them. Once they’re comfortable enough to wear for several hours at a time, they’re ready to take out of the house! Put on thick cotton socks, then slip your feet into your shoes. Set your hair dryer to medium heat and blast each shoe for about 30 seconds, moving the nozzle around as you do so. As the shoe is heating, wiggle your toes and bend your foot to help stretch the shoe. Then, continue wearing the shoes as they cool down.  The heat will soften the shoe, helping it form to your foot. If you need to, heat the shoes again after they’ve cooled completely. Heat can soften the glue used on some shoes, causing the uppers to separate from the sole, so don’t leave the hair dryer nozzle in any one place for too long. Do not heat plastic or PVC shoes—they won’t stretch and you could release toxic fumes into the air. Put on the shoes you want to stretch, then fill a spray bottle with rubbing alcohol and saturate the outside of the shoes. Wear the shoes as the alcohol dries, and they should stretch out to fit the shape of your foot.  You can also soak a thick pair of socks with rubbing alcohol, then put on the socks and shoes and wear them until the alcohol evaporates. This is a great option for canvas or athletic shoes. However, it may not work as well for dress shoes made from stiff materials. Because the alcohol dries quickly, it shouldn't damage the shoe. However, it’s best to test the alcohol on an inconspicuous spot first if your shoe is made from a material that shouldn’t get wet, like leather or suede. If you’re not sure, try a different technique. If you want to stretch leather shoes, put them on, then spritz the leather according to the package directions. Wear the shoe while the spray dries, and the leather will stretch out around your foot. Shoe-stretching sprays are made to loosen the fibers of leather, allowing the material of the shoe upper to spread slightly. They may also work on suede, but be sure to read the product label carefully.
Summary: Wear the shoes around the house for an hour at a time. Wear thick socks and heat the shoes with a hair dryer for a fast stretch. Spray the shoes with rubbing alcohol for a custom fit. Try a shoe-stretching spray while you’re wearing leather shoes.

In one sentence, describe what the following article is about: Double-click the document to which you want to apply your template. This will only work for recently-opened templates. If you haven't recently opened the template you want to use, open the template and then close it before continuing. It's in the upper-left side of the page. You'll find this in the bottom-left side of the "File" page. It's on the left side of the Options window. This box is at the bottom of the Add-Ins page. A drop-down menu will appear. It's near the middle of the drop-down menu. This button is to the right of the "Manage" drop-down box. It's in the upper-right side of the page. Click a template that you want to use. It's at the bottom of the Template window. This will open your template. You'll find this box below the template's name near the top of the page. It's at the bottom of the window. Doing so will apply your template's formatting to the document. Click File in the upper-left side of the page, click Save As, double-click a save location, enter your document's name, and click Save.
Summary:
Open your Microsoft Word document. Click File. Click Options. Click the Add-ins tab. Click the "Manage" drop-down box. Click Templates. Click Go…. Click Attach…. Select a template. Click Open. Check the "Automatically update document styles" box. Click OK. Save your document.