Problem: Write an article based on this summary: Breastfeed until your baby is six months old. Eat a healthy, well-balanced diet. Start feeding your baby solid food at six months. Avoid giving your baby cow’s milk until she turns one. Switch from a bottle to a sippy cup when your baby is 6 months old. Reduce the amount of sugar your baby or child consumes. Beware of fruit juice.

Answer: Breast milk is the absolute best food your baby can consume.  Even when a baby starts on solid food around six months of age, he can continue to drink breast milk or breast milk substitutes.  As long as you clean your baby’s teeth and gums after meals, breast milk should not have any negative impacts on your baby’s oral health. While you’re breastfeeding, anything you eat can affect your baby.  Therefore you need to eat a healthy and well-balanced diet in order to ensure both you and your baby remain healthy. Calcium is vital for the development of strong and healthy bones and teeth.  This means you need to ensure you consume enough calcium for both yourself and your baby while you’re breastfeeding. Your baby should start eating solid food at around six months of age.  Ideally, this solid food should be fortified with iron and contain no added sugar.  Serving cereal with milk will help reduce the effect the sugar will have on your baby’s teeth. You should not allow your baby to consume sweetened cereal as a snack between meals.  The exposure of your baby’s teeth to sugar over a long period of time is worse than if the sugary item is consumed all at once. In order to avoid iron-deficiency anemia, your baby should not be given cow’s milk until at least one years of age.  If you want to put milk on your baby’s cereal, use breast milk or infant milk, not cow’s milk.  When your baby is between one and two years old, you can start providing cow’s milk as a drink, but only up to a maximum of 24 ounces per day. In order to ensure bottle mouth doesn’t happen to your baby, it is a good idea to start switching to a sippy cup around six months of age.  The sucking motion of drinking from a bottle can actually damage your baby’s mouth, so switching to a safer form of cup is a good idea. Sugar can cause teeth to decay — in adults and children.  If your child has sweets every day, it will significantly increase the risk of tooth decay.  Reduce the amount of sweets your baby or child consumes, including sugary drinks, to help prevent any form of dental intervention.  Tooth decay and damage can also be caused by drinks that are highly acidic, like juice. Give your baby mainly milk and water to drink, instead of pop or juice. Check the amount of sugar contained in baby food and try to select the options with the least amount of sugar. Dilute juice with water by adding 10 times the amount of water to a bit of juice. Reward your baby with objects like stickers, etc., rather than cookies or sweet treats. If your baby requires medication, ask your doctor for a sugar-free version. Fruit juice contains a lot of sugar; because of this infants should consume no more than 4 – 6 ounces of juice per day — at most.  If an infant is given fruit juice to drink, all the juice should be consumed at once.  Fruit juice should only be given as a drink during the day, not before bedtime.  Infants should eat mashed or pureed fruit prepared at home.  Unfortunately a lot of mashed or pureed fruit baby food includes added sugar.  If you are unable to make your own, look for a commercial version with low or no sugar. If you give an infant juice to drink, it needs to be consumed all at once, over a short period of time.  The longer teeth are exposed to sugar, the harsher the impact will be to the teeth. The same suggestions for fruit juice also apply to soda pop and any other beverages with sugar added (e.g. Kool-Aid).


Problem: Write an article based on this summary: Place one end of the wire in a vice. Slice into the insulation with a sharp blade. Pull the insulation away from the metal conductor. Purchase a wire stripping machine for big jobs.

Answer: Use a mounted vice or clamps to hold the wire. That way, you'll be able to use both hands to cut the insulation and pull it away from the metal conductor. Put on a pair of heavy gloves before you start to cut. Pierce the insulation near the end secured in the clamp with the point of a utility knife or razor blade. Slice down the length of the wire's insulation, and cut away from your body to avoid injury.  Since you're just selling the wire for scrap, you don't need to be as careful about nicking the metal conductor under the insulation. Use a flat-edged blade instead of a serrated knife. The teeth of a serrated blade would just make a mess instead of slicing cleanly through the insulation. Slice the wire lengthwise with one hand, and use the other to work the insulation away from the metal. Cut and pull the insulation off the end of the wire secured in the clamp. Grab that end of the insulation, and pull it off along as you slice the rest of the way down the wire's length. If you have lots of wire, stripping it by hand can be tedious. At around $50 (US), tabletop manual machines are your most affordable option. If you are serious about scrapping wire and plan on stripping thousands of yards or meters per week, consider investing an automatic stripper. Automatic machines can strip at least 200 feet (about 60 meters) per minute, but they cost several hundred dollars. Buying one will only be worth it if you regularly scrap wire in bulk.


Problem: Write an article based on this summary: Purchase new fabric for your new umbrella canopy.

Answer: You can purchase the proper fabric online or at a fabric store. Fabric like 2.2-ounce nylon taffetas and 2.5-ounce Supplex with UV protection will protect you from rain and the sun’s rays. Some fabrics will just absorb rainwater, making them a poor material choice for an umbrella.


Problem: Write an article based on this summary: Document everything she does. Secure your home. Be prepared. Get a restraining order.

Answer:
If you end up having to get the authorities involved, you’ll need a record of all your ex’s obsessive behavior.  Keep a notebook and document every time she harasses you.  Take screenshots of offensive text messages she sends you.  If you can, take videos of her refusing to leave your home after showing up uninvited.  Get a statement from people who may have witnessed her actions.  You’ll need all the evidence you can get. If she’s vindictive, she may try to press false charges against you for things like sexual assault or battery.  If you have concrete evidence of her erratic behavior without any retaliation on your part, you’ll have an easier time clearing your name. Your ex-girlfriend’s unstable mindset may make her feel entitled to enter or vandalize your home.  Don’t make it easy for her to get in.  Always lock your doors and windows when you leave the house.  If she has a key to your home, change the locks.  You may want to get a motion sensor light to deter her as well. If you want to invest the money, a quality home security system can sound an alarm and notify the police when an intruder enters your home. If your ex-girlfriend has been threatening physical violence and you feel that she may attack you, it may be wise to carry a weapon to protect yourself.  Pepper spray is a good non-lethal option to use on an attacker.  You can buy pepper spray to keep on your keychain at most convenience stores.  Keep your pepper spray within reach at all times, especially when you’re in a vulnerable position.    Some states do have restrictions on the container size and potency of pepper spray that civilians are allowed to carry. Make sure to educate yourself about how to use your pepper spray effectively. A restraining order will legally require your ex to maintain a specified distance from you.  To obtain a restraining order for your ex, you’ll have to have evidence of her harassment.  Make sure to bring your documentation of her behavior to the police station.  Gather all the proof you can before trying to apply for a restraining order.    Your first restraining order will expire, but if you feel like your ex is still a threat to your safety, you can apply for a permanent order. Some people may not follow a restraining order.  Be sure to keep your guard up just in case.