Problem: Write an article based on this summary: Recognize a first-degree burn. Treat first-degree burns. Remove jewelry. Apply aloe or burn ointment. Take pain medication if needed. Monitor the burn.

Answer: First-degree burns only affect the top layer of skin, the epidermis. First-degree burns are a little bit swollen and red. They also are painful. When you press on the skin, they might turn white for a few moments after you release the pressure. If the burn has not blistered or opened but has just reddened the skin, you have a first-degree burn.  If a mild burn covers the hand as well as the face or airway, most of the hands, feet, groin, buttocks, or over major joints, a trip to the doctor is recommended. Sunburns are common first degree burns, unless there is blistering involved. If you determine that the burn is first-degree based on the way it looks and feels, quickly but calmly get to a sink. Put your hand or arm under the faucet and run cool water over it for 15-20 minutes. This will help pull heat away from the skin, which will help reduce inflammation.  You can also take a bowl of cold water and place the affected area in it for a few minutes. This will also help pull heat away from the skin, reduce inflammation, and prevent as much scarring. Do not use ice because it can lead to frostbite on the burned skin if it is left on the skin for too long. Also, if the skin around the burn has ice on it, it too can be damaged.  You should also not apply butter or blow air on the burn. This will not help and can increase your likelihood of infection. Burns can cause swelling, which could cause jewelry on the burned hand to become uncomfortably tight, cut off proper circulation, or dig into the skin. Remove any jewelry on the burned hand, such as rings or bracelets. If you have an aloe vera plant, break off one of the lower leaves near the center of the stalk. Slice off the spines, split the leaf lengthwise, and apply the gel directly to the burn. It will immediately provide a cooling relief. This is a good relief for a first-degree burn.  If you don't have an aloe vera plant, you can use store bought 100% aloe vera gel. Do not apply aloe to an open wound. Over-the-counter pain relievers such as acetaminophen (Tylenol), naproxen (Aleve), or ibuprofen (Advil, Motrin) are all considered safe for short-term use. Burns can become worse over the course of a few hours. After rinsing and treating your burn, monitor your burn to make sure that it does not develop into a second-degree burn. If it does, consider seeking medical treatment.


Problem: Write an article based on this summary: Be with the people you love. Tell somebody you love them Forgive people who have hurt you.

Answer: Nothing adds more to your day than being around friends and family. Maintaining relationships and spending time with loved ones can brighten your mood and make you feel happier. Engaging in fulfilling friendships is a great way to make the most of your day.  Be around people who make you feel good and you can be yourself around. If possible, spend time with loved ones in person over sending an email or making a phone call. . Make the most of your relationships today by being open and vulnerable with those in your life. If you know that you love someone, why not tell them? Whether it’s a parent, sibling, or the person you’re dating, tell them you love them and mean it. Don’t stress about the timing too much, just make sure you mean it. Savor each moment you have with the people you love.  If you’re not quite ready to say, “I love you,” try showing your love. Surprise them with a gift, go somewhere they like, or make their favorite meal. If you’ve been carrying around a grudge, today is the day to let it go. Whatever negative feelings you have toward someone, choose to let them go. Forgiveness doesn’t mean you have to forget what happened or pretend it never occurred, it means that you’re willing to move on and release your anger.  Forgiveness doesn’t always happen at once. It’s a process and can be taken in steps. You can forgive someone who’s near, far, alive, or deceased.


Problem: Write an article based on this summary: Shampoo your hair once a week or every other week . Condition hair after shampooing. Co-wash your hair between washes. Deep-condition your hair once a week. Use a leave-in moisturizer daily. Seal your hair with oil or butter.

Answer: Because African hair is drier and more brittle than Asian or Caucasian hair, washing more than once a week can zap the hair of the oils it needs and cause breakage. You don’t need to worry about your hair looking oily or greasy, as this won’t be a problem as long as you do a once weekly wash or wash every other week.  Try to pick a day when you have a lot of free time for wash days, since your hair routine may take a long time. If you are trying to get long hair, try to buy a shampoo that contains biotin, as biotin can speed up hair growth. Always use conditioner each time you shampoo your hair. Conditioner will restore moisture to your hair and helps protect it from breaking. Make sure to heavily condition the ends of your hair, which are the oldest and most fragile sections of your hair. If you work out or sweat regularly, you may feel the need to wash your hair more than once a week to remove sweat or other buildup. Instead of using a shampoo, substitute a conditioner when you wash your hair. Use the conditioner as you would a shampoo, rubbing it into your scalp and through the lengths of your hair. Co-washing is a gentle way of washing your hair but not drying it out. Deep conditioning is critical to healthy natural hair, especially if you are transitioning from relaxed hair. Apply a water-based deep conditioner while your hair is still wet after getting out of the shower on days that you shampoo. Divide your hair into sections to make it more manageable and spread the deep conditioner from the roots of your hair to the ends.  After coating your hair with the deep conditioner, use a shower cap to cover your head for about thirty minutes. Then take off the shower cap and rinse the deep conditioner out of your hair, paying special attention to washing it out of your scalp. For an additional boost, sit under a hooded hair dryer at a salon while the conditioner is still on your hair. Use a deep conditioner with an oil or butter base, such as coconut oil, castor oil or shea butter. Because African hair is quite dry and prone to breakage, it’s essential to moisturize daily on top of your weekly deep conditioning treatments. Purchase a leave-in moisturizer, trying to find product that is lightweight and won’t weigh your hair down, but is still heavily moisturizing. Begin your morning styling routine by wetting your hair using a spray bottle of water, then applying the leave-in conditioner according to its packaging. You may have to experiment with several products until you find the one that works best on your hair. After you apply the leave-in moisturizer, spray your hair with an oil-based spray to seal in the leave-in moisturizer. You can also simply rub coconut oil, castor oil, shea butter, or your prefered oil or butter into your hair, focusing at the tips.


Problem: Write an article based on this summary: Try to "crop" your photo as much as possible during the shot. Remember the Rule of Thirds when you compose your shot. Save the initial image so that you can crop it in more than one way. Get rid of the dead space. Know when not to crop. Consider what you are going to do with the image. Always ask yourself what the image is about.

Answer:
If you are taking a shot of your friend, make it of your friend, not of your friend at the end of the hallway. Then you won't have to cut a lot out of the picture when you come back and edit the photo after it's been uploaded. This is not quite the same as the 'golden mean' which is more applicable to painting and not photography.  Basically, the rule of thirds is "Mentally divide your viewfinder or LCD screen into thirds, using two vertical and two horizontal lines to create nine smaller rectangles and four points where the lines intersect."  Try to frame pictures so that the focal point of your subject is right in between or close by one of the four intersection points caused by the lines. Our eyes naturally gravitate to these four intersection points, not to the center of the photograph. Always work on a copy, so that you can always go back to your image and do something else to it, if you happen to have new/more inspiration. Go back to the friend in the hallway: the hallway is a lot of dead space. Crop the picture so that the person takes up a good majority of the frame, leaving a little background space to establish context. Sometimes, you need to leave some of the photo there so that the picture is in context. Are you going to print it out or have it on the web. You will definitely want more pixels to work with if you are printing it out, whereas a picture that is put out on the web will generally require fewer pixels. Crop the image accordingly. Like writing, it can be helpful to remove all the clutter and extraneous information. Crop that out so that what's left is a pure expression of what the image wants to be.