Article: Fears can be real; for instance, when facing an impending dog attack, or seeing a car hurtling towards our own as we're driving, or when we're about to skydive from an airplane. In these cases, taking evasive or careful action based on our fear of what is about to happen is both real and sensible and are what we can term a "protective" fear; these are healthy and normal fears. Fears can also be unrealistic and unhealthy; the acronym for which is "False Evidence, Appearing Real", such as when we imagine things that might happen if certain circumstances were to come to be, no matter how wild our preoccupations or how stretched the possibilities. In this case, it's about letting anxiety, worry, and catastrophization take the place of clear-headed thinking and evidence.   When comparing intuition and fear, sensations of real fear is not what this article is concerned with. Rather, the focus is on imagined fears, the supposition that something bad is about to happen for reasons that are barely fathomable. Ask yourself if anything is happening at that very moment that should cause real concern. Use this to determine if a fear is real or imagined. Writing down your fears can help you begin to take better notice of them as fears and not as intuitive insights. Simply make time to sit down with a notepad and pen and write down the fears that are currently looming large in your life. They may be such things as:  fear of losing a job fear of losing someone you love, fear of injury or fear for your children's safety  fear of aging or fear for the future Write down all the fears that occur to you. Some of your fears will be rational, such as a fear of losing your job if your boss said that there will be layoffs next week. Other fears will be irrational, such as fearing that a bridge will collapse on you if you drive under it, just because you read of such an incident happening somewhere else. nding fears. Some fears often develop into phobias, like fear of heights, insects, strangers, etc. These phobias are born of a particular experience and are very narrow moments in the past directing your thoughts, not your intuition. While these phobias are initially based on "protective" fears, they can often end up over-protecting you to the point of preventing growth, freedom, and happiness. Intuitive fears are generally not repetitive like a phobia, and they tend to have concrete evidence supporting them. Stress and anxiety can prevent you from taking time out. Without taking time out, you will find it hard to rediscover your sense of self or your "essence". And this is when fears can dominate and take over because you're trying to protect yourself from being worn out, burned out, and used up. Make the time to rejuvenate so that you can let go of fears, listen to your intuition properly, and make amazing personal discoveries that won't surface without taking time to relax and regroup.
Question: What is a summary of what this article is about?
Consider the properties of real fear. Distinguish real fear from “F.E.A.R.s”. Take stock of what makes you afraid.  of long-standing fears. Eliminate stress from the equation.

If your weather map has station models, each one will plot the temperature, dew-point, wind, sea level pressure, pressure tendency, and ongoing weather with a series of symbols.   Temperature is generally recorded in Celsius degrees and rainfall is recorded in millimeters. In the US, temperatures are in Fahrenheit and rainfall is measured in inches.  Cloud cover is indicated by the circle in the middle; the extent to which it is filled indicates the degree to which the sky is overcast. There are many other lines on weather maps. Two of the most important kinds of lines indicate isotherms and isotachs.   Isotherms – These are lines on a weather map that connect points through which the isotherm passes have the same temperature.  Isotachs – These are lines on a weather map that connect points where the isotach passes have the same wind speed. A number on the isobars, such as "1008", is the pressure (in millibars) along that line. The distance between isobars is referred to as the pressure gradient. A large change in pressure over a short distance (i.e. close isobars) indicates strong winds. Wind barbs point in the direction of the wind. Lines or triangles coming off the main line at an angle indicate wind strength: 50 knots for every triangle, 10 knots for every full line, 5 knots for every half line.
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One-sentence summary --
Read the station models at each point of observation. Study the lines on the weather map. Analyze the pressure gradient. Analyze wind strength.