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The first step in finding yourself a family doctor is to research which doctors in your area are accepting new patients. Depending upon your location, this may be a hard task or an easy task. It depends on the amount of doctors practicing there compared to the amount of patients looking to find a family physician. You may have plenty of options available, or you may struggle to find a family physician who is currently accepting new patients. You can look on the Internet to research family doctors who are accepting new patients in your area. You should be able to find out by making a simple call to the receptionist at the doctor's office whether the physician's office hours work for you, as well as to confirm that your insurance is valid at the practice. Different clinics are operated in different ways, and it is important to find one that works well with your schedule and lifestyle. If you are seeking a new family doctor because you do not feel that the relationship with your current doctor meets the standards you are hoping for, it is important to actively seek out the qualities you are looking for. Many family doctors will offer a first appointment as a "meet and greet," which gives both you and the doctor a chance to connect and to see if the two of you will be a good fit for a professional healthcare relationship moving forwards.  During this initial visit, you can bring up the aspects of a doctor-patient relationship that are important to you. You can use this visit to assess whether or not the new doctor is likely to be a good fit for you.

summary: Research doctors in your area who are accepting new patients. Consider whether that physician's schedule is a good fit for you. Empower yourself to seek out the qualities you are looking for.


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Also known as yerba buena, this mint has a citrus flavor and only a hint of mint. Unlike other mints like spearmint or peppermint, the flavor comes predominantly from the stems and not the leaves. If you're going for authenticity, you may want to grow it yourself or order hierbabuena from Cuba. If you can't track down any hierbabuena (you may not be able to if you live in the US), substitute with spearmint instead. It is important to note that if you use spearmint, you do only want to use the leaves, not the stems. Muddling the stems will make give your Mojito a bitter taste. Do not throw away the lime wedges, as you will still be using them in your drink. The smaller pieces will fit in your glass better and be easier to muddle. Hang on to the other half of the lime. No two limes have the same amount of liquid, so you may need it to add a little more juice later. You can also use the remaining lime as a garnish, cutting it into wedges or a wheel. For a genuine Cuban Mojito, you will of course want a premiere Cuban rum. It follows that the better the rum, the better the Mojito. If you are unable to obtain Cuban rum (this will be difficult to get if you live in America), substitute an aged white or silver rum instead. It is difficult to dissolve sugar in cold liquid, so you may have a rather gritty drink if your sugar is too coarse. If you can't find a fine sugar or prefer Turbinado sugar (which only comes in a coarse grind), you can use a coffee or spice grinder to make the granules smaller. Some bartenders and recipes may recommend substituting simple syrup for granulated sugar, but the sugar plays an important part in muddling the mint leaves. This addition also deviates from the traditional method of Mojito-making.

summary: Find or order fresh hierbabuena mint. Cut half of a large, fresh lime into four wedges and squeeze the juice into a small bowl. Pick a high-quality, white rum. Use a fine, granulated sugar.


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Tap the Android Messages app icon in the App Drawer or on the Home screen. Make sure that this is the text messaging (SMS) app that came with your Android. You can't use third-party apps, such as Hangouts or Skype, to send texts to an email address. This step will vary depending on your Android, but in most cases you'll tap a ＋ or a {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/0c\/Android7edit.png","bigUrl":"\/images\/thumb\/0\/0c\/Android7edit.png\/30px-Android7edit.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon.\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} icon at the top or bottom of the screen. If your Android's messaging app opens to a conversation, first tap the "Back" button in the top-left corner of the screen (or at the bottom of your Android) to exit the conversation. Again, the location of this will vary, but you'll usually find it at the top of the screen. Doing so brings up your Android's on-screen keyboard. Type in the email address to which you want to send your message. Tap the "Message" text field at the bottom of the screen, then type in the message that you want to send to your email address. You may first need to tap Send to or select an email app before you can do this. It's on the far-right side of the text field. This will send the message to your email address; it should arrive there within a few minutes.
summary: Open your Android's Messages app. Create a new message. Tap the "To" text field. Enter your email address. Enter your message. Tap the "Send" icon .