INPUT ARTICLE: Article: Tap the Watch app icon, which resembles a black-and-white side view of an Apple Watch. It's in the bottom-left corner of the screen. You'll find this option near the middle of the page. It's at the very bottom of the General page. This option is at the top of the Reset page. It's a red-text option at the bottom of the screen. This red-text option will appear at the bottom of the screen. In the text box that appears, type in the password that you use to log into your Apple account. It's in the bottom-right corner of the text box. Doing so will prompt your paired Apple Watch to begin resetting itself. It can take several minutes for the Apple Watch to reset. When it finishes, it will display the initial setup screen. Once the Apple Watch finishes resetting, you can set it back up if you like.

SUMMARY: Open the Watch app on your iPhone. Tap My Watch. Scroll down and tap General. Scroll all the way down and tap Reset. Tap Erase Apple Watch Content and Settings. Tap Erase All Content and Settings when prompted. Tap Erase All Content and Settings when prompted again. Enter your Apple ID password. Tap Erase. Wait for the watch to reset.


INPUT ARTICLE: Article: This was certainly the main era where the parliament gained much power and frequently rivaled the power of the crown, which dependent on them to release finance to pay the debts of the crown, which included many aspects like military, foreign affairs and infrastructure that today would be covered by civilian government. This was a frequent source of conflict. During the reign of James I & Charles I, rights for women did decrease although during the commonwealth era, freedoms for women, particularly in education increased. However the trade off was theatre, Christmas (which has its roots in Pagan Roman celebrations) and many frivolities were banned by the Puritans so this conflicted era limited the freedom of all genders to enjoy themselves. James I however, was firm in his fear and belief in witchcraft and it is largely from his irrational fear that the many witch trials occurred, some of the tortures personally supervised by the King. Later though, he became more skeptical of the idea of witch-craft, but the culture had permeated through the people into a fear that remained for some time, particularly in the American colonies. During the Stuart era, particularly during James I and Anne, many new peerages were created often sold off to fund the crown or to reward financial and political gains. The new aristocracy and wealth would become a major source growth to Great Britain as well as its expanding empire. An important development during the middle Stuart era was the rising power of a society known as “The Levellers” or “Agitators”, who believed in universal suffrage between men, electoral reform, elections to be held every two years, religious freedoms, the cessation of tithes and the end of imprisonment for debts, as well as acknowledgement of “natural” human rights, all of which targeted the power of existing political and religious institutions. As slavery was an important facet in the American colonies and elsewhere, these enlightened views first appeared in this period, but would take many centuries before they would become mainstream. Religion played an incredibly important role during this time. The Catholic population who had long been suppressed under the Tudors rebelled early in James I reign, the Gunpowder plot and Guy Fawkes Day being observed even today. Religion also led to the civil war and became a frequent conflict throughout the century.

SUMMARY: Research the Government, social structure and laws:


INPUT ARTICLE: Article: To do so, long tap the picture until a menu appears. The image will be copied to the Clipboard (temporary storage) on your device. If it's in a different app from the one in which you're copying, open the other app. The image will be inserted into the document or field at the place where you put the cursor.

SUMMARY: Select the image you want to copy. Tap Copy. Long tap on a document or field where you want to insert the image. Tap Paste.


INPUT ARTICLE: Article: Expectorant herbs help make it easier to cough up phlegm. Depending on the way you choose to use them, you can use essential oils or dried herbs. These essential oils or dried herbs have antibacterial, antifungal, or antiseptic properties in addition to the expectorant properties,  meaning they can kill bacteria and other microorganisms that can infect the sinuses. Expectorant herbs include:  Eucalyptus Elecampane (Inula) Slippery Elm Fennel seed Camphor Garlic Hyssop Lobelia Mullein Thyme Spearmint and Peppermint Ginger Cayenne pepper and black pepper Mustard seed Tea is a great way to ingest expectorant herbs to reduce your cough. Measure out one teaspoon of your dried herb of choice or three teaspoons of fresh herb. Steep the herb in one cup of boiled water.  Let it steep for five to ten minutes.  Drink four to six cups a day. Add honey and lemon to taste. They both have antiviral and antibacterial properties that can also help soothe your cough. Do not give honey to children under one year old. Cayenne pepper, black pepper, garlic, onions, and mustard seed tend to be strong and can be irritating. If you make teas with these herbs, drink them slowly. If you are giving these teas to a child, cut the amount of herb by ½ or increase to two cups of water. Inhaling steam helps get the dried herbs into the lungs. It also helps open up the nasal passages and thin out the mucus.  You can use either the dried herbs or the essential oils of many of these herbs.  Both can be effective and depend on your preferences and what you have available.  Add one to two drops of any essential oils made from expectorant herbs or one to two teaspoons of the dried herb to boiling water. Start with one drop per one quart of water. Once you add the herbs, boil for another minute, turn off the heat and move the pot to a comfortable area. Drape a cotton towel over your head and hold your head over the steaming pot. Keep your face at least 12 inches away from the water to avoid scalding yourself. Close your eyes, and breathe in through your nose  and out through your mouth for five counts, and then in and out through your mouth for two counts. Repeat for 10 minutes or as long as the water is still steaming. You can do this every two hours. To any herbal steam treatment listed, you can add a tiny pinch of cayenne pepper or black pepper. Make sure to only add a very small amount because they may be too irritating for your respiratory system.

SUMMARY:
Choose an expectorant herb. Make a tea. Try steam therapy.