Article: The freeze response is often a symptom of PTSD and other trauma-related conditions. If you struggle with freezing up in stressful or frightening situations, ask your doctor to recommend a therapist who has experience treating this issue. Some common therapeutic approaches include     Cognitive behavioral therapy (CBT), which can help you change the thought processes that may trigger a freeze response.  Sensorimotor psychotherapy, which focuses on dealing with the sensory and physical elements of trauma as well as the emotional and psychological ones.  Dialectical Behavior Therapy (DBT) is a common treatment for complex PTSD and includes coping skills training as well as some CBT techniques. If you had a traumatic experience in the past, it may be contributing to your tendency to freeze. Work with a therapist to identify your past trauma so that you can work through it and understand how it might be contributing to the way you react to fear or stress in the present. For example, if you grew up with an abusive relative, you may find yourself freezing if another person raises their voice or gets too close to you during an argument. A therapist can help you understand how the abuse in your past contributes to this reaction and help you figure out some healthy coping strategies. If your freeze response is related to trauma that you've experienced, joining a support group can help you feel less alone. Other members of the group may also be able to offer advice and share strategies that have helped them deal with the freeze response. Ask your doctor or therapist to recommend a group, or do an online search for support groups in your area.  Some support groups are peer-led, while others are moderated by a mental health professional, such as a psychologist or a licensed clinical social worker. You can also join online support groups or discussion boards, like the forums at Psych Central. Look for a group that is overseen by administrators or moderators who can monitor the group for abusive or inappropriate activity.
Question: What is a summary of what this article is about?
Find a therapist with experience treating issues related to trauma. Work on dealing with any underlying past trauma. Look into support groups for people with similar experiences.

Problem: Article: Many grain crops grow in a similar fashion to wheat with long, grassy stems. However, they tend to differ in the way the grain is grown. For instance, oat plants have a loose branching effect at the top when they produce grains. Similarly, winter barley differs from other plants by its head: it has a club-shaped spiked head when it reaches maturity. Sometimes, the stalks on barley look bluish. Sorghum, on the other hand, looks similar in some ways to corn. However, instead of the grain being buried under husks, the grain is in small, feathering branches at the top. It can grow up to 12 feet (3.7 m) tall. This plant grows to about 2 feet (0.61 m), and when it flowers, produces a stunning yellow field. This crop emanates an odor like broccoli. This can be a winter crop, planted in the fall and harvested mid-summer. Foraging grasses are ones eaten by cattle and other grazing animals. You can easily identify some forages, such as alfalfa and clover, by their flowers. For instance, both red clover and alfalfa have purple flowers, but alfalfa's flowers tend to be lighter and have longer petals, while red clover's tend to be ball-shaped. White clover has flowers that are shaped like small, white balls. For other grasses, look at the heads. For instance, Timothy grass has a long, white spiked head, while ryegrass tends to be shorter, about 1 to 2 feet (0.30 to 0.61 m), with small growths of grain alternating up the head of the stalk. Some vegetables, like potatoes, carrots, beets, radishes, sweet potatoes, onions, and garlic, grow under the ground as roots or bulbs, so you can only identify them by the leaves that grow above the soil. Carrots, for instance, have thin, feathery leaves like parsley, while sweet potatoes grow either a purple or light green vine. Garlic and onions have thin green shoots at the top (think of green onions!), while beets essentially grow a version of Swiss card as leaves, with bright, colorful stems in orange and red surrounded by green leaves.  Other vegetables you eat are the leaves themselves, such as spinach, kale, and lettuce. A few vegetables are stems or stalks, such as rhubarb, celery, and asparagus. Some vegetables are the fruit of the plant, though not always "mature" fruits. These vegetables include tomatoes, eggplant, and peppers, to name a few, so once these plants start maturing you should see the fruit on the plant. Squashes, like zucchini, cucumber, and yellow squash, also fall in this category, though these grow on vines rather than bush-like plants. Fruits of plants are also edible in some cases, such as broccoli and cauliflower, both of which tend to grow low to the ground. A large variety of fruits grow on trees, including apples, cherries, mangoes, peaches, pears, coconuts, plums, and bananas. Avocados also grow on trees, though you may consider these a vegetable.  Other fruits grow on bushes, such as blueberries and blackberries. Strawberries grow on vines. Some fruits sit on the ground as they grow, such as watermelons, cantaloupes, and pumpkins.
Summary: Pick out other grain crops by their heads. Look for bright, yellow flowers to identify canola. Confirm foraging grasses and covers by the flowers and heads. Learn how your favorite vegetables grow to pick them out. Explore how your favorite fruits grow to identify them.

This will help prevent the growth of bacteria or fungus.  Mix one part apple cider vinegar with two parts water. Massage this solution into the cradle cap. Let it sit for 15 minutes or until dry. This will help dissolve and loosen the scales. Mix a paste of baking soda and water. Use 1-2 teaspoons of baking soda and a 1:1 ratio of water. Dab the paste onto the infected area and let it dry on the baby for 15 minutes. Do not apply vinegar or baking soda to broken skin or open wounds because it may sting. Instead, seek medical attention from a doctor. Gently comb against the hair slowly lifting and removing the loosened flakes.  A lice comb works particularly well. The thin narrow teeth will catch even the smallest flakes. Do not scrape off flakes that are still attached to the scalp as this may hurt the baby. Be careful to avoid rinsing the apple cider vinegar or baking soda mixture into the baby's eyes. Use a mild shampoo that is approved for babies' sensitive skin.
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One-sentence summary --
Make a gentle disinfectant out of natural remedies such as apple cider vinegar or baking soda. Comb out the flakes using a fine-toothed comb. Shampoo the baby to wash out any remaining apple cider vinegar or baking soda paste.