Q: For the first six weeks after giving birth, you shouldn't try to diet and exercises. Plan to take the weight off gradually over the course of the next year before you return to your pre-baby weight. Celebrities may seem to bounce back to their pre-baby weight after a couple of weeks, but this immediate change is not realistic. In fact, trying to lose the weight right away can be harmful for a number of reasons.  You may damage your muscles, which are still weak from giving birth. If you're breastfeeding, restricting calories can affect your milk supply. After giving birth, you need plenty of energy to keep up with your new baby's needs, and restricting calories or exercising too early will leave you weak and fatigued. While studies are conflicting on whether breastfeeding actually helps women lose baby weight faster, it may help in your individual situation. If you're pumping instead of breastfeeding, you may still reap some of the metabolic benefits, but studies are not conclusive at this point. When you feel ready (and your doctor gives the OK), start taking walks with your baby and doing light exercises at home. Doing heavy workouts at the gym will still be hard on your body, so focus on exercises that feel manageable and don't wear you out too much.  Find some baby activities that double as amusement for the child and activity for you. This could include pushing the baby around the block in a stroller or dancing around with her in your arms. The simple act of carrying your baby around in a sling or baby backpack can add some extra pounds, increasing the effort you put into walking and providing a novel experience for him.
A: Take it slowly. Consider the benefits of breastfeeding. Do light exercise after six weeks.

Article: Click File, click Save project as in the drop-down menu, enter a name for your project, select a destination folder on the left side of the window (e.g., Desktop), and click Save. This will save your new project in your destination file. At any point in the creation process, you can save your progress by pressing Ctrl+S. It's the large, blank window on the right side of the Windows Movie Maker window. Clicking it will prompt a File Explorer window to open. In the left-hand sidebar of the File Explorer window, click a folder that contains videos or images. You may have to navigate through several folders to find the one that you want. Click and drag your mouse across a list of photos and/or videos to select all of them, or hold down Ctrl while clicking individual files to select them independent of one another. It's a button in the bottom-right corner of the window. This will upload your selected files to the Windows Movie Maker program. To do so, just click the Add videos and photos button at the top of the Windows Movie Maker window, then select the files in question and click Open again. You can also right-click the "Project" window and then click Add videos and photos in the drop-down menu. Click Add music at the top of the Windows Movie Maker window, click Add music... in the drop-down menu, go to a folder with music files in it, select the file(s) that you want to use, and click Open. This will place the music below the currently selected image or video.
Question: What is a summary of what this article is about?
Create a new project. Click the "Project" window. Go to a folder that contains images or videos. Select photos or videos. Click Open. Add more photos and videos if needed. Add a music track.

Problem: Article: Nobody will want to look at a page with nothing on it. Try keeping your page looking lively. If you (or your parents) are willing to pay for a core membership for deviantART, you will have advantages: including options to make your page more interesting, and the option to request critiques on your artwork. For your profile, you can add all of the widgets available and choose to show however many thumbnail pictures you want to be displayed. Not to mention that you can choose from over hundreds of journal skins to make your journal entries more decorative. Requesting critiques is important too, so that critics around the site will notice you and may help you to improve.
Summary: Upload often. Get Core membership.

INPUT ARTICLE: Article: Pour 4 inches (10 cm) of cooking oil into the deep fryer. Switch on the heat and allow the oil to reach 350 degrees Fahrenheit (180 degrees Celsius).  If you don't have a deep fryer, you could pour the oil into a large Dutch oven or heavy-bottomed saucepan. Place the pot on the stove over medium-high heat. Use a frying thermometer to monitor the temperature of the oil. It should remain at 350 degrees Fahrenheit (180 degrees Celsius) for the duration of the cooking process. Adjust your temperature settings as needed to achieve this. Rinse the potatoes under cool, running water while scrubbing off the dirt with a vegetable brush.  Thorough cleaning is important if you intend to keep the skins on for your fries. On the other hand, if you prefer fries without skin, peel the potatoes first and rinse them under running water when finished. Since the dirty skins are gone, you won't need to scrub the potatoes with a brush. Insert the waffle blade attachment into the mandolin. Pass the end of the potato over the blade, making one ridged slice.  The waffle blade should have ridges on it. If your mandolin allows you to choose the thickness of the slices, choose a thickness of at least 1/4 inch (6 mm). If you don't have a mandolin, you could also use a ridged cheese knife. Make a straight cut down over the end of the potato and create slices roughly 1/4 inch (6 mm) thick, if not a little thicker. Rotate the potato 90 degrees, so that the vertical grooves now run horizontally. Make a second slice from this angle.  The resulting crisscross should produce the waffle fry shape. If you do not rotate the potato, your slices will look like ridges instead of waffles. Continue slicing in this manner, rotating the potato 90 degrees in between each slice. Repeat until you slice through both potatoes. Place several cut slices into the hot oil. Fry for several minutes, turning as needed, until the fries turn golden brown.  Watch the fries closely to prevent them from burning. You need to fry the potatoes in batches instead of frying them all at once. Adding too many to the hot oil can crowd out the pan and cause the temperature to drop. As a result, the fries won't cook correctly. Use a slotted spoon to remove the finished fries from the hot oil. Transfer them to a plate lined with clean paper towels. While waiting for the oil to drain, you can start on your next batch of fries. Sprinkle salt over the fries while they're still hot and eat them immediately to enjoy the best taste.

SUMMARY: Heat the oil. Clean the potatoes. Slice the potato using a ridged waffle blade. Rotate and continue slicing. Fry the potatoes in batches. Drain the excess oil. Add salt and enjoy.

Q: Exfoliating your skin with argan oil can help remove dead skin cells and rejuvenate your skin. The sugar crystals act as the rough element to gently exfoliate. You will be able to feel the mixture working as you rub it onto your skin. The exfoliation will leave your skin feeling clean and nourished. Rinse the scrub off thoroughly and you will see and feel the moisturizing and exfoliating benefits.
A:
Make a simple exfoliating scrub with argan oil. Combine a few drops of argan oil with a few drops of vanilla extract and brown sugar. Apply this combination to your skin and work in using a gentle, circular motion. Continue until your skin is mildly exfoliated, smooth, and moisturized. Rinse with water.