In one sentence, describe what the following article is about: Before you put on your own diaper, make sure to fold it properly. Fold the diaper length-ways with the back sheet facing outwards; you don't want a hard crease, just a soft fold. Make sure you do not touch the inside of the diaper. You do not want to contaminate it.  This folding step is just designed to avoid contaminating the diaper as you put it on. If you're using cloth diapers, there is also folding involved in actually preparing the diaper for wearing. For more information about folding cloth diapers, check out How to Fold a Cloth Diaper. Once you've folded the diaper, place the diaper front to back, with the smaller middle portion running between your legs. Carefully hold the brief in place as you make any necessary adjustments. Once again, make sure your hands do not come into contact with the diaper. Once the diaper is in place, make any adjustment necessary. Many people find it most comfortable to pull the bottom edges downward, creating something like pant legs. It may also be comfortable to adjust the top of the diaper so it's forming a straight, horizontal line along your hips. Once you have the diaper in a comfortable position, use the adhesive tape provided to secure it in place. Most brands of adult diapers come with four pieces of tape: two on the bottom sides and two on the top. It may be helpful to angle the tape slightly upwards as this improves how the diaper fits around the legs. Once the diaper is on, make any necessary adjustments for your own comfort. The edges of the brief should ease into the groin to avoid chafing or rashes. You may have to fold the edges over slightly so the sides are not as sharp.
Summary: Fold the diaper properly. Place the diaper on front-to-back. Adjust the diaper to a comfortable position. Tape up the diaper. Adjust the edges for your comfort.

In one sentence, describe what the following article is about: Beyond contacting your primary doctor, seek out additional assistance with medical professionals who will assist in forming a new, healthy system. Call your insurance company to find out exactly what they will cover and how often. Most insurance companies may have benefits available to you that cover some of the cost of diabetic supplies and medications. When you go shopping, you will probably need to purchase several diabetic equipment and medication. Write these products on every shopping list and organize local stores which supplies your needs. The more you perform these actions, the easier it is to form a typical shopping routine. Keeping your body active throughout the day will also reduce heart disease, stroke, and cancer while improving your mood and self-confidence.  Go jogging, running, or sprinting every morning to wake up. Plan a hiking trip with your friends and family. Search for daily or weekly yoga sessions to create flexibility. Ride your bicycle to work, school, or home instead of using a car. When it is warm, go out for a swim. You will want to write your blood glucose every time you finish a meal to keep on track with your new diet. This small notebook will be handy to gauge your body’s daily glucose levels and keep record of daily meals, phone numbers, or questions you may have for your doctor. Let your family and friends know where to find the notebook. Should an emergency take place, your family and friends will be able to treat you properly with what you have written down.
Summary: Start slowly. Create new shopping habits. Exercise your body to reduce your glucose level and keep in shape. Record your blood levels in a small notebook.

In one sentence, describe what the following article is about: Only a doctor can diagnose low hemoglobin levels. Your doctor will need to test your blood in order to give a proper diagnosis, and then potentially do other studies to determine the cause of your low hemoglobin. If you're experiencing severe symptoms of low hemoglobin, however,  you should see your doctor as soon as possible. Common symptoms of severely low hemoglobin levels include:  Weakness/fatigue Shortness of breath Fast/irregular heartbeat (palpitations) Paleness of the skin and/or gums The only way to confirm that you have a low hemoglobin level is by having your blood tested by a doctor. If you are experiencing any of the symptoms of low hemoglobin levels on a regular basis, see your doctor as soon as possible to determine the cause of your symptoms and develop a treatment plan.  Your doctor will most likely run a complete blood count test to confirm that you have a low hemoglobin count. To run the blood test, your doctor will need to collect a small sample of blood. You will be stuck with a needle, but it is not particularly painful, and any pain is very short-lived. Normal hemoglobin levels for adult men are between 13.8 and 17.2 grams per deciliter (g/dL). Normal hemoglobin levels for adult women are between 12.1 and 15.1 g/dL.  If the blood tests do not indicate low hemoglobin levels, your doctor will need to run further tests to determine what other medical issues could be causing your symptoms. Low hemoglobin levels can be caused by a number of underlying conditions. Any disease or condition that reduces your red blood cell count can result in low hemoglobin levels. Common conditions that cause low hemoglobin levels include:  Anemia (aplastic, iron deficiency, vitamin deficiency, and sickle cell) Cancer and certain non-cancerous tumors Chronic kidney disease Cirrhosis of the liver Enlarged spleen Lymphoma (both Hodgkin's and non-Hodgkin's) Hypothyroidism Internal bleeding Lead poisoning Leukemia Multiple myeloma Porphyria Reactions to HIV or chemotherapy medications Vasculitis
Summary:
Identify the symptoms of low hemoglobin levels. Have your hemoglobin levels tested. Know the other medical conditions that could cause low hemoglobin.