Problem: Write an article based on this summary: Pick a color that matches your shirt. Pair complex designs with simple ones. Create exciting contrasts of texture. Experiment with tight and loose ties. Avoid uniform, "samey" outfits.

Answer: Pairing colors that complement each other and avoiding colors that clash is an essential part of putting together an outfit. When you're working with scarves and T-shirts, there are just a few basic color rules that you may want to keep in mind. See below:  When in doubt, use a color wheel. Shades that are directly across from each other on the wheel are complementary — that is, they look good together. Almost anything looks good paired with a neutral color. These include white, black, grey, and some shades of brown and tan. You can also pick a patterned scarf that incorporate the shirt color somewhere in the pattern. Sharing a color with your shirt makes your scarf look like it was meant to go with it. If you have a scarf with an intricate pattern, wear it with a simple, one-color shirt. Alternatively, if your shirt has a complex graphic or pattern you want to show off, wear it with a simple scarf. Balancing areas of simplicity and complexity ensures your outfit is never "too much" to look at. A good policy is to start with a solid color shirt and make this your base. Your base shirt can be long or short sleeved and can have whatever neckline you like since the scarf will most likely be covering the neckline. Pair this base with a patterned scarf that uses the same color, a complementary color or mostly neutral colors. Color and complexity aren't the only factors in play when you're making your outfit. Different shirt and scarf fabrics have different visual textures based on the material and the size of the stitching. Pair textures together to create areas of visual contrast so that your scarf stands out from the fabric around it. For instance, if you're wearing a cotton T-shirt, you might want to pair it with a thick wool scarf with large stitching so that it contrasts with the shirt. You probably wouldn't want to pair it with a scarf made from material that's similar to the T-shirt. The way you wear your scarf around your neck can affect how your overall outfit looks. Wearing a scarf loosely draped around your neck tends to direct the eye downwards — a good choice if you're wearing pants or a belt that you'd like to attract attention to. On the other hand, tighter ties that position the scarf around the neck attract attention to your face by isolating it from the rest of your body. In the section below, you'll learn a few basic ways to tie your scarf that you may want to try out. This is the main faux pas that you'll want to avoid when pairing a scarf with a T-shirt. Scarves that are the same color or texture as your T-shirt are not generally a good idea. Since they have little contrast with your shirt, it's difficult to see where one begins and the other ends. To avoid this homogenous look, be sure to incorporate at least some contrast into your outfit.


Problem: Write an article based on this summary: Take a power nap. Have a regular bedtime and a healthy diet. Focus your mental powers. Call someone.

Answer: If you have the time, sleeping for just 15-20 minutes can increase your alertness by leaps and bounds if you have a cup of coffee (or any other form of caffeine) right before you fall asleep. The caffeine will take about 20 minutes to begin working, so you shouldn't have any trouble falling asleep right away, and you'll wake up refreshed. Sleeping just 20 minutes helps activate the right hemisphere of the brain, which is responsible for processing and storing acquired information. Brains benefit greatly from schedules. If you go to bed and wake up at the same time every day, even the weekends, your brain know when it's time to sleep and fall into a pattern. Getting proper nutrition will also ensure that your body has the proper energy throughout the day without having to resort to naps for extra strength.  How much should you sleep to ensure that you're properly rested? Adults need anywhere from 7-9 hours of sleep per night. If you are pregnant or older, you may need even more sleep, anywhere from 10-11 hours. Some recommend going to sleep with your curtains halfway open. The early morning sunlight will send signals to your body to slow production of melatonin and start production of adrenaline, making it easier to wake up. It sounds hard, but don't let your mind go into the "fuzzy stage." When your mind starts to go blank, think about something, whether it's a joke, a movie, or anything else to keep your mind working. Even thinking about something that makes you mad can be extremely helpful. Unless they're drinking, you typically don't see an angry person abruptly fall asleep. Make a call to a friend or a cousin or anyone who makes you laugh. A light conversation will definitely refresh your mind and you will be ready to start working before you know. Take a stroll while talking on the phone. It will keep you active. People tend to converse more animatedly when they walk and talk.


Problem: Write an article based on this summary: Rest as much as possible. Manage your breathing. Sleep upright.

Answer: Now's not the time to exert yourself, especially if breathing is painful.  Resting is the best thing you can do to heal quickly. Grab a book or turn on a movie, and take it easy while your ribs are bruised. It may be painful to breathe while your ribs are bruised. But, it’s important to try to breathe normally and cough when necessary in order to avoid complications like chest infections. If you feel like you have to cough, hold a pillow to your ribs to minimize movement and pain.  Take a deep breath whenever you can.  Every few minutes, try to take one good, prolonged inhale, and let it out slowly. If your ribs are so damaged that this seems out of the question, try to take one deep breath every hour, on the hour. Try breathing exercises. When you feel like you can breathe somewhat regularly again, practice inhaling slowly for 3 seconds, holding your breath for 3 seconds, and exhaling for another 3 seconds. Repeat this pattern for a few minutes, once or twice a day. Don't smoke. When recovering from a rib injury, lung irritants can make you more prone to infection. Use this as an opportunity to quit smoking. Lying down and rolling over at night can increase your pain. For the first few nights, aim to sleep upright, such as in a recliner, to minimize discomfort. Sleeping upright will also limit how much you move around at night and keep you from rolling onto your stomach, which should help with the pain. Alternatively, you can try lying on your injured side. Though it sounds counterintuitive, it may actually help you breathe easier.


Problem: Write an article based on this summary: Limit information you put on your public profiles. Do not tell people where you live or frequent. Avoid giving out your full name. Do not give your phone number out. Avoid posting photographs.

Answer:
While some predators may ask you for personal information, others may stalk you and look at your public profiles to get information about you. To avoid this, limit the amount of specific information you put on your chatroom or social media profiles. Put only very general information about yourself, such as your general interests or the country you live in. Perhaps the most important part of staying safe while in a chatroom is not providing information about your actual physical location. Without this information, people can't physically harm you. As a result, don't tell anyone where you live, the places you hang out, or where you go to school or work. Instead of using your name, try using a nickname or an alias. This way, you'll be able to personalize your online presence, but safeguard your personal information and life. Ultimately, people you meet in chatrooms don't really need to know your real name. Your nickname can be a version of your real name or something your friends and family call you. While it may seem okay to give someone your phone number, that person can use your number to harass you, stalk you and/or intimidate you. In addition, they could use the telephone to get you to trust them and then manipulate you. As a result, never give out your phone number to people you meet online. Even if your photographs don't show street names, license plates, or other information that can be used to identify you, posting them can still open you up to danger. Photographs that show what you (or your friends) look like can give away enough information to encourage unwanted attention. Ultimately, you could attract the attention of a predator or stalker.