In one sentence, describe what the following article is about: Choose your favorite movies or television show. Find a free weekend and get your friends together for a spot of binge watching. In between viewings you can discuss what you love about the entertainment and they're your favorite.  Make sure you have lots of food on hand. Snacks make a binge watching weekend more fun. Make sure to take breaks now and then to stretch or take a walk outside. Amuse yourselves watching a bad movie, especially a cult classic. You can also do this with a poorly written book. Take turns reading it out loud and see how far each person gets before they are laughing too hard to keep reading. You can even turn it into a game (a drinking game for those over the legal drinking age, or using chocolate/candy as prizes otherwise). Everyone will thank you. This is especially fun if you've been friends for a long time. Talk about things you did together a long time ago. Often your friends will remember things that you don't so you can exchange stories about things you did together. Try to find things from that time. Look for old notes you passed back and forth or a journal you wrote together. Maybe you made dolls, or played football together. The objects will help you recall more of the times you spent together. Invite your friends to come over to give each other manicures, facials, and try out new hairstyles and makeup looks. Mimic spa fare by serving your guests hot tea, fresh fruit, and water with cucumber slices and lemon. Play quiet, relaxing new age music in the background and light a few scented candles to create a relaxing atmosphere for your friends.
Summary: Have a movie marathon. Reminisce about old times. Host a spa day.

If you find that you have too much energy during the day, you may be consuming some form of a stimulant.  Try to reduce your coffee intake. This is the most popular stimulant used by adults. You may think that you need your morning coffee in order to power through the day. Chances are, if you feel really hyper throughout the day, you may be overloading. Try cutting back on your coffee. Go from 3 to 2 cups a day and see if there is a change. If you are more of a tea drinker, do the same for tea. Caffeinated sodas can also be the culprit. Reduce the amount of soda you drink in a day. Drink water instead. Eat less chocolate. Just like with coffees, teas, and sodas, chocolate won’t necessarily lead to hyperactivity, but it can certainly give you a rush of energy that may be interpreted as such. The primary concern with sugars is that they get into your bloodstream quickly. So if you eat a lot of sugary foods, you are constantly feeding your body a source of quick-burning energy. If you normally get really hyper after lunch, reduce the amount of sugar you take in at lunch. See if this helps. Many parents and medical practitioners agree that lab created colors and additives may lead to slightly higher levels of hyperactivity in children. There is no definitive study that points to artificial coloring or additives as a cause of hyperactivity. Studies that do exist rely on subjective findings, in part, because they have to rely on parents to describe the changes in their own children. Other opponents point to the fact that most food items with artificial ingredients are also loaded down with sugar. The stimulant sugar may be the cause of the increased hyperactivity. Eat a lot of fish, like salmon and tuna. Many leafy green vegetables also contain fatty acids. These fatty acids facilitate the transfer of neurotransmitters in the brain. When your neurotransmitters function improperly, it can cause hyperactivity and loss of concentration. Oftentimes, omega-3 fatty acid deficiency and ADHD are mistaken for one another. Since your body cannot create these fatty acids, it is necessary for you to include them in your diet. Since nicotine is a stimulant, you may be getting an unneeded energy boost during your smoke breaks. Try skipping cigarette breaks at points in the day when you might otherwise feel hyper. If the above steps don’t help to alleviate hyperactivity, see a nutritionist. They can examine your particular diet and then suggest specific alterations to help your hyperactivity, energy crises.
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One-sentence summary -- Avoid stimulants like caffeine. Eat fewer sugary foods. Eat foods without artificial coloring and additives. Consume foods high in omega-3 fatty acids. Stop smoking. Talk to a nutritionist.

Q: Buckwheat pancakes are very similar to regular pancakes, with the main difference being that you use buckwheat flour instead of wheat flour. When the pancakes are cooked, you can garnish them as you would regular pancakes, with toppings such as:  Butter Maple syrup Nuts Fruit Soba noodles are made from buckwheat flour, and they're often used in Japanese cooking. You can make homemade noodles by making a dough from buckwheat flour, wheat flour, and water. Once the noodles have been cut, you can boil them like you would regular noodles and serve them with meat, vegetables, stir fries, and other dishes.
A: Use buckwheat flour to make pancakes. Make your own soba noodles.

Problem: Article: There are a couple great options out there when it comes to free E-Book Reader Apps like Stanza and Kobo but the best choice for those readers looking for an extensive collection of free books is Wattpad. The Kindle Unlimited app is another great resource of free books, but you will be required to pay a membership fee. Once you have chosen your app, you can download it from the App Store on your phone. Click on the "Get" and then "Install" buttons. Wait for the app's icon to become fully colorized and then select your app to open it. Make sure it is your current E-mail address because you will need to access it in order to confirm your account. Wattpad will now ask you a series of questions about your age, gender, reading preferences, and how you would like to connect with friends on the app. Once you have created an account on the app, you will need to verify it by going to your E-mail and opening the message entitled "Welcome to Wattpad! Oh, and one more thing..." If you do not see this message, check your spam folder or recreate your account through the app. " This will verify your account and you may return to the app and get started reading. You can search for stories by selecting the magnifying glass in the upper right-hand corner. Within Wattpad, you can also connect with friends, stay up-to-date with the news, access your bookshelf from any device, and even write your own stories that you can share with your followers and contact list.
Summary:
Research the app that's right for you. Download your app. Enter your E-mail and create a username and password. Enter some basic information about yourself. Verify your account. Select "Active Account. Find free stories.