INPUT ARTICLE: Article: Place the steak on a cutting board, then carefully use a sharp knife to trim away any fat. Once it’s trimmed, slice the steak into thin strips horizontally across the grain. If you’re not sure which way the grain runs, hold the steak under a light and look for thin lines running all in the same direction.  Cutting against the grain results in a much more tender bite of beef. If you’re having trouble getting thin slices of beef, put the steak in the freezer for about 30 minutes. This will firm it up, making it easier to cut. Measure out about 1 US tbsp (15 mL) of vegetable oil and pour it into your skillet, then heat it for about 3 minutes on medium-high heat. Don't get the oil so hot that it starts smoking, though, or it could leave a burnt taste on your food.  Since the food will be cooking on medium-high heat, it's best to use an oil with a high smoke point, like vegetable or canola oil.  Avoid using an oil with a low smoking point, like olive or soybean oil. After you’ve finished cooking all of the sliced beef and have removed it from the pan, add the remainder of the oil to the pan and let it heat up for about a minute, then add 1 lb (450 g) of fresh broccoli florets. Cook the broccoli for about 4-5 minutes, or until the florets are bright green and tender.  Frozen broccoli will have a softer texture and may not be ideal for this meal. Transfer the broccoli to the plate with the beef when it’s finished cooking. The rice should be finished cooking about the same time as the rest of the meal, although you may want to check it to make sure all the liquid is absorbed. When it’s ready, place a serving of rice onto your plate, then top it with about 1/4 of the beef and broccoli mixture. This meal makes 4 servings.  If you have any leftovers, let them cool to room temperature, then put them in an airtight container in the fridge for 3-4 days.  If you think it will be longer than that before you eat the remaining food, place the container in the freezer instead. It will keep there for 2-3 months.

SUMMARY: Slice 1 lb (450 g) of flank steak thinly across the grain. Heat a third of the vegetable oil in a 12 in (30 cm) skillet. Add the rest of the oil and the broccoli and cook it for 5 minutes. Serve the beef and broccoli over rice.


INPUT ARTICLE: Article: It’s the green icon with a white winking chat bubble on your home screen. To find it, use the icons at the bottom of the screen to view different categories, then scroll down to see all of the options. It’s the third icon from the left on the second row of icons. This copies the image to your device’s clipboard. Tap and hold the text box where you want to paste it, then select Paste. As long as the app supports copying and pasting, your Bitmoji should appear. Most social apps like Facebook, WhatsApp, and Twitter allow you to paste your Bitmoji directly into a new message or post.

SUMMARY: Open Bitmoji. Tap the Bitmoji you want to copy. Tap Copy. Paste your copied Bitmoji into an app.


INPUT ARTICLE: Article: As you do so, pull the toes of your crossed-over leg towards your body.

SUMMARY: Hold this position for however long you can.


INPUT ARTICLE: Article: Move the spatula around the stain with small circular motions.  This will loosen the debris that forms the stain and make the color fade. Mix four tablespoons baking soda and one or two tablespoons of water.  Smear the baking soda on the burned area with your finger or with a sponge.  Cover the area with a warm, damp rag.  Wait 30 minutes. After 30 minutes has elapsed, use a damp sponge or cloth to wipe the stained area.  If some of the stain remains, re-apply the baking soda paste and the damp cloth, and try again. The best cloth to wipe the area with is a microfiber cloth.  These cloths are specially designed with more fibers than a normal cloth, meaning they can absorb more of whatever you’re trying to wipe up than regular cloths.

SUMMARY:
Rub the stain with a silicone spatula. Make a baking soda paste. Wipe the area clean.