Problem: Write an article based on this summary: Start a light cycle with warm water. Pull your jeans out before the spin cycle finishes. Hang your jeans up to dry.

Answer: Running a heavy cycle can agitate your jeans and help fade the color over time. A light cycle with warm water will help wash your jeans while preserving the color. The agitation caused by the spin cycle can fade the color in your jeans. Wait one minute after the spin cycle starts and pull your jeans out of the washing machine. Tumble drying your jeans in the dryer can cause irreparable damage to them over time. Instead, hang them up to dry. After 24 hours, the jeans should be dry enough to wear.  You can hang your jeans in the bathroom, outside, or in a breezy place in your house. If you hang your jeans outside, they will dry faster.


Problem: Write an article based on this summary: Run through a mock-jump. Jump towards your target. Hold your form. Spare room for flexibility. Allow your body to go limp. Land on both feet. Perfect a landing roll.

Answer: Although you should have already warmed up by this point, you can go through a mock jump right before you make the actual leap. Many athletic jumpers use a mock run-through in the seconds before as a way to build up momentum. You should do the same as you  count down to your leap. Use these final moments as an opportunity to check everything you're doing with your jump set-up. In a jump down to a lower place, you won't want to jump much higher than you already are. Get just enough force to earn you the proper stance and momentum. Keep your elbows close to your body, and tuck your chin in close to your neck. Bend your knees and lunge forward however much you need to. All of this will minimize potential injury.  For the sake of keeping your body straight, keep your eyes fixed forward. This will keep your body from going imbalanced in mid-jump. Some people may freak out if they see themselves dropping a far-enough distance, so if you're queasy, it's best to keep your eyes off the ground. A proper athletic jump should end in the same stance as it began. Do your best to keep your body straight. Even in freefall, it's important to keep your stance straight and stable. Letting your limbs go wild will increase the risk of injury.  Keep your feet and knees together while you jump. This will maximize the chances of you landing on both feet.  Although you'll want to keep your body from moving around excessively, you should allow room for flexibility as your body meets the landing. Giving your body the freedom to adjust as you meet the ground is essential for preventing injury. Don't lock your knees at any point, and give your muscles the limberness they'll need to counter the force of the land.  Bending the knees will reduce shock. Just make sure your legs aren't bent more than 90 degrees.  Exercising with squats will help your body adjust to this change when it's needed. If your body is "soft" (rather than tensed), you'll be able to react naturally to a landing. This is a natural way of minimizing potential damage in a fall. With this said, it's a good idea to try to make yourself as relaxed as possible before you set into your jump. Try to strike a balance between going limp and holding your proper form. In any type of jump, landing on one foot effectively doubles the amount of pressure on that foot. Do your best to keep your legs and feet together throughout the jump. This will maximize the chances of your feet hitting the ground at the same time. Landing on both feet is more important if your jump is high enough. An imbalanced fall can result in severe injury.  Don't try to break your fall with your hands. Hands can alleviate some of the shock on your feet, but they can generally withstand only a fraction of the pressure that feet can.  When you land, try to land on the balls of your feet, shoulder-width apart. It's not just a thing for action movies. A landing roll is arguably the best way of absorbing shock from a fall.  If you're landing from a height, you should aim for a diagonal roll. Pushing yourself into a roll with one foot will avoid placing stress on your spine. As you fall, aim a shoulder to the ground in the direction you want to roll in. As you're rolling, take a foot and hit the ground with it to give you the extra force you need to complete the roll.  Rolls are difficult to master and should be left to trained athletes. It should be said as a high-difficulty alternative to landing on both feet. Try rolling on both sides. It's a good habit for athletic versatility, and you may find you prefer one side over the other.  For practice, regular "gymnastics rolls" (without a jump) will get you used to the experience of rolling. They're relatively easy to do provided you have a degree of fitness and flexibility. If you want to practice with diagonal rolls, a playground (with a soft ground) is a good place to start.  Rolls lead well into continued movement. This is why they're so highly recommended in sports like parkour.


Problem: Write an article based on this summary: Whiten your smile. Moisturize your lips. Enhance your lip color with a tinted lip balm or a natural shade of lipstick.

Answer: Nothing is more attractive than a big, pearly white smile. There are various techniques you can use to do this, so you can experiment to find one that works best for you. You can find whitening toothpastes, whitening gels, whitening trays, and whitening pens all at your local drugstore. These options require multiple uses to see effects. You can also have your teeth bleached professionally at the dentist’s office for more immediate results. People are often quick to wash, exfoliate, and moisturize their face, but completely neglect their lips! Exfoliate your lips to remove dead skin cells, using a lip exfoliator from a store or a paste of sugar and honey. You can use your fingertips or a clean toothbrush. After you’ve successfully removed dead skin from your lips, apply a lip balm to moisturize them. Plain old Vaseline works wonders as well. Tinted lip balm with give you just a little bit of color, while also keeping your pout moisturized. If you opt for a lipstick, make sure to choose a shade that is extremely close to your natural color. A trick to finding your natural shade is to find a lipstick the same color as the inside of your fingertip. Apply lipstick lightly, blending it in with your fingertips. Make sure to keep your lipstick or lip balm with you throughout the day for reapplication.


Problem: Write an article based on this summary: Ignore someone in school. Ignore someone at work. Ignore someone socially.

Answer:
Ignoring someone at school can be tricky, especially if you share all of your classes with that person, but you can still find a way to ignore someone in school without being too obvious about it. Here's how to do it:  If you normally sit next to that person in class, switch your seat. If you have assigned seats, talk to your teacher and ask if you can change. If you see that person in the cafeteria, see if you can sit in a new place. If you run into that person in the hallways, just look straight ahead, like you're so focused on getting to your next class that you didn't even notice. If that person asks you a question in class, just look away and pretend that it didn't happen. Ignoring someone at work can be difficult, because it's likely that you sit near that person or even work on projects with that person. Still, there are a few things you can do to minimize contact.  Avoid the break room or kitchen when that person is there. Learn when the person goes in the kitchen to get their lunch or for a refill of coffee, and make sure you keep a different eating and caffeine-drinking schedule. If you sit near that person at work, stay focused on your computer, and keep a stack of papers at your desk so you can always look really engrossed by them instead of looking up at the person. Don't jeopardize your professional life. If you really have to talk to that person to get some work done, do it. The person will be even more annoyed if you talk to them at work and then ignore him completely after work. Ignoring someone socially is easy if you know what to do. You just have to lean on your friends and try to stay as far away from that person as possible even if you're in the same room. Here's what you can do:  Stay busy with your friends. Talk with your friends and laugh it up like you're having the most hilarious conversation in the history of the world. Dance. If the person comes near you and there's music playing, grab a friend to the dance floor and start rocking out. If the person still approaches you, close your eyes like you're really feeling the music. If that person is standing in your circle, be extra engaged with everyone else around you. When that person talks, scratch your ear or check your phone - act like nothing is happening.