Q: If you find yourself thinking about your job after leaving work, try to avoid this. Think to yourself, "I did what I could today, and now I can relax." When you're not at work, focus on things like your hobbies, friends, family members, pets, and other aspects of life outside the office. You work hard and are entitled to unwind at the end of the day. Try to avoid talking or complaining about your job after work. This only exacerbates the issues, and it’s best not to bring work into your home life. If you're unsatisfied at work, you may internalize these feeling and start feeling negative about your life overall. Strive to remind yourself you are not your job. You have other things going on, like friendships and family obligations, outside the office. Place your focus here when you feel discouraged. Not everyone can work a job that fulfills their dreams. If you're not in the exact field you love, pursue your passions outside of work. Volunteer at an organization that could use extra help. For example, if you're working an office job, but your goal is to work with kids, volunteer at a daycare, library, or school to help tutor kids. Work doesn't have to be your only outlet in life. Think about your passions and find ways to indulge them on the side. Form a band with friends if you're interested in music. Join a local theater troupe if you're interested in acting. There are many things you can do to feel fulfilled outside of work. Sometimes, it’s not the job that’s the problem, and it may be that underlying issues are making you unhappy. Talking to a therapist can help you work through these problems and pinpoint if you are suffering from anxiety or depression.
A: Switch off when you leave. Remember you are not your job. Volunteer on the side. Indulge your hobbies and passions. Consider speaking to a therapist.

Q: Using a shovel, dig a hole that is at least 20 inches (50.8 cm) deep or as deep as the container presently holding the sapling.  Between these two options, choose the depth that is deeper. The width of the hole should be twice as long as the diameter of the sapling root system. Add composted cow manure and topsoil to the hole, mixing it into the soil at the bottom and sides of the hole with a shovel or garden fork.  Note that organic peat moss can be used instead of topsoil, if desired. If desired, you can skip the soil amendments altogether. Doing so can make it more difficult for the tree to establish itself, but if you wish to add fertilizer to the area after planting the tree, there shouldn't be a problem. Spray the amended planting hole with a preventative "knock down" herbicide.  Doing so is not strictly necessary, but it can help keep the growing area free from weeds for two years or so of growth, giving the tree enough time to establish itself in the process. Application amount can vary depending on the type of herbicide used, so follow the instructions on the label carefully. Free the sapling from its current container and place it directly into the center of the prepared planting hole.  If the sapling is in a traditional nursery container, carefully tip the container on its side and grab the tree at its base. Carefully wriggle the tree back and forth until it eases out of the container. Do not disturb the roots after removing the sapling. Stand the sapling upright in the center of the planting hole. The roots should be completely beneath the soil line. Fill the remainder of the hole with soil and water well to help pack the soil in.  For best results, fill half of the hole with soil, then thoroughly water this soil before proceeding. After the water appears to drain, fill the remainder of the hole with additional soil and water again. To give the tree another boost and help the sapling establish itself, consider applying a balanced fertilizer containing equal parts nitrogen, phosphorus, and potassium.  These fertilizers will usually be labeled as 10-10-10, 30-30-30, or something similar. Apply 0.22 to 0.44 lb (100 to 200 g) of fertilizer per tree. You should apply the fertilizer in small pockets of soil around the perimeter of the tree. Do not spread it into the planting hole or along the surface of the ground. Surface fertilization can result in weed growth. Note that fertilization may not be needed if you mixed organic material into the planting hole prior to planting the sapling.
A: Dig a deep hole. Mix organic material into the hole. Apply an herbicide. Place the sapling in the planting hole. Settle the soil. Consider fertilizing the tree.

Q: Tap the Mail app icon, which resembles a white envelope on a light-blue background. Tap the "Back" button in the top-left corner of the screen until the "Back" button disappears. It should be near the bottom of the page. If you don't have an "ICLOUD" section on the "Mailboxes" page, your Apple Mail account isn't linked to the Mail app. Doing so opens your iCloud Mail inbox. It's in the top-right corner of the screen. Tap an email that you want to mark as spam. It's in the bottom-left corner of the screen. A menu will appear. This option is in the menu. Doing so will immediately move the selected email to the Junk folder. It's in the top-left corner of the screen. This is a few folders below the Inbox folder. You'll find this in the top-right corner of the screen. This will empty the Junk folder.
A: Open Mail. Make sure that you're on the "Mailboxes" page. Scroll down to the "ICLOUD" section. Tap Inbox. Tap Edit. Select a spam email. Tap Mark. Tap Move to Junk. Tap the "Back" button. Tap Junk. Tap Edit. Tap Delete All when prompted.

Q: Fertility medication is perhaps the least invasive way to treat infertility. Most fertility medicines are designed to stimulate ovulation. However, there are also some medications that can help increase sperm count. There are different medications available depending on the cause of your infertility.  For instance, clomiphene (Clomid) may act as a selective estrogen receptor modulator (SERM), which can help with ovulation. Additionally, Metformin may help you get pregnant if you have polycystic ovary syndrome (PCOS). If your doctor has not identified the cause of your infertility, medications likely won't be effective. Intrauterine insemination, also called artificial insemination, is typically used if you are unable to have vaginal sex or have a condition that makes it unsafe to have unprotected sex. In some areas, you may have to wait months if not years to have access to this treatment. Additionally, not all health insurance covers the cost of intrauterine insemination. With in vitro fertilization, an egg is removed from the ovaries and fertilized with sperm in a lab, then replaced into the womb. In vitro fertilization may help if your partner has a low sperm count.  The sperm used may be your partner's, but it can also be sperm from a donor. If your partner isn't producing any sperm, a donor may be your only option. In vitro fertilization is also used in situations where you have a condition that prevents natural fertilization of the egg. If your doctor informs you that your eggs or sperm are so damaged that you are unlikely to conceive, you may need to replace them with a donor. The egg is fertilized through in vitro fertilization, then placed in the womb to grow. Surrogates are often used for infertile couples if the uterus is damaged in such a way that the fetus will not attach. This may be the case if you've had miscarriages in the past.
A:
Take medications to enhance fertility. Have sperm inserted into the womb through intrauterine insemination. Try in vitro fertilization if intrauterine insemination doesn't work. Consider using a sperm or egg donor if sperm or egg cells are causing infertility.