Problem: Article: Wash the jalapenos in cold running water, then shake them dry. Place them on a cutting board and use a sharp knife to slice off the stems, then slice them in half lengthwise. Scoop out the seeds from the halves using a spoon or your fingers.  If you're sensitive to hot pepper oils, use gloves when handling jalapenos.  For extra spicy poppers, leave some of the seeds in the jalapeno halves. Melt the butter in a saucepan over medium heat. Stir in the 2 tablespoons of flour until the mixture thickens. Add the milk and stir thoroughly. When the milk gets warm, add the grated cheese and salt. Stir the mixture until the cheese has melted, then remove it from heat.  The mixture should be thick and viscous. If it seems too runny, add another tablespoon of flour. You can add 1/2 teaspoon of cumin, garlic powder, and cayenne pepper to take the spice level up another notch.
Summary: Prepare the jalapenos. Make the nacho cheese.

INPUT ARTICLE: Article: This often is a matter of trial and error, however make sure you learn from the errors. Generally, your limit will be linked to your weight and gender. Women, being generally smaller, weighing less, and having a naturally higher fat content, have a natural handicap when drinking alcohol. Generally, moderate (and likely nausea free) drinking entails:   Men  100 - 149 lbs: 1 - 2 drinks per hour 150 - 200+ lbs: 2 - 3 drinks per hour    Women  90 - 100 lbs: 1 drink per hour 101 - 180 lbs: 1 - 2 drinks per hour 181 - 200+ lbs: 2 - 3 drinks per hour This is harder than it sounds, especially when friends are encouraging you to have another and your inhibitions are lowered by the alcohol you've already had. A good defense is to say, "If I have another I'll be sick." This is especially useful if you're talking to the person that lives wherever you're drinking. Cooling yourself off is a big part of feeling better. Parties tend to get hot, and going outside will relieve you of this oppressive, potentially vomit-inducing atmosphere. As an added bonus, if you do vomit it won't be while you're surrounded by people, and throwing up outside requires less involved clean up. If you get close to vomiting, if you heave or gag, the best policy to ensure you do not vomit is to call it quits drinking for the night. Especially after you vomit, even if you feel much better, drinking more could lead to more vomiting and potentially something more serious, like alcohol poisoning. Though not definitively proven to help with nausea, most doctors don't see any harm in using accupressure to receive relief. Find the Neiguan (P-6) pressure point on your inner arm. Position your hand so that your palm is facing upwards. Place your middle three fingers across the wrist starting where the wrist meets your hand. The outside of the finger closest your body should mark this pressure point P-6. Now you can use your thumb to press this point, moving in a circular motion for a short period of time. You might gain additional relief by repeating this process on your other wrist. It may offer you relief if you rest in a sitting or lying on your left side, in a propped up position. Activity may worsen nausea and can even cause vomiting.

SUMMARY: Know your limit. Stop drinking when you've reached your limit. Get some fresh air. Listen to your body. Apply accupressure to your wrist. Avoid excess motion.

In one sentence, describe what the following article is about: If you have a question and you feel like it has been asked before, use the Help Forum’s search feature. Enter any related words to your query on the text field provided and click the “Ask the Community” button. From then on, just click the thread you like to open from the search result list. There are three categories in the Help Forum: “Product,” “Dashboard,” and “Product Development.” Each category opens up to a list of threads. Click to open the category where you think your question or the answer you’re looking for or the topic you want to post about belongs. Once inside a category, you’ll a see a list of threads that have been posted by other members. Simply click the thread you’d like to read about to open it. The thread list includes details like:  The title of the thread Number of replies The author of the thread Number of votes How many times the thread has been viewed The latest post To reply to an existing thread, click the “Reply” button on the upper left-hand section of the page and enter your message on the text field provided. Click the “Post” button to submit and post your reply to that thread then wait for other members to comment on your reply. To post a new thread, go back to the thread list and click the “New Topic” button on the upper left-hand section of the page. Enter the title/subject of your thread and your message on the text fields provided. Click the “Post” button to submit and create the new topic then wait for other members to reply to your new thread.
Summary: Search for an existing thread. Select the category you’d like to open. Open an existing thread. Reply to a thread. Create new thread.

Unbolt the timing chain cover from the engine block. Note that the bolts are different lengths so have a system in place to remember which bolt goes where when you put the cover back on. One good method is to put them back into their proper holes in the timing chain cover and set it off to the side. These gears are connected by the timing chain so that the position of the piston (connected to the crankshaft) correlates directly to the opening of the fuel and exhaust valves (operated by the camshaft) to keep your engine running smoothly. These gears should each be marked to help you reference their relative position. These links are brighter than the other links and are used to align your engine. To get your engine to top dead center, line the bright links on the timing chain up with the marks on your camshaft and crankshaft gears. Remember that the crankshaft can be set to top dead center both on the compression and exhaust strokes of the piston. You want top dead center for the compression stroke, so you can insert This can be done by loosening the tension gear with a wrench or ratchet. Next slide the chain off of the gears.
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One-sentence summary -- Remove the timing chain cover. Locate marks on your crankshaft and camshaft gears. Locate marks or “bright” links in your timing chain. Set your engine to top dead center. Remove the timing chain.

In one sentence, describe what the following article is about: Allowing a few drops of insulin to drop from the needle tip ensures there are no air bubbles and nothing is obstructing the flow of insulin.  Once your pen is ready to use, dial the dose you need to administer.  Using a fresh needle, a primed device, and the correct dose dialed on the pen device, you are ready to administer the injection.  Follow your doctor's instructions on pinching the skin and the angle of entry in order to more effectively administer the insulin. Once you have pushed the thumb button completely in, count slowly to ten before withdrawing the needle.  If you are administering a larger dose, your doctor or diabetic healthcare provider may instruct you to count beyond ten to ensure the dose is properly delivered.  Counting to ten or beyond ensures that you get the full dose intended and helps to prevent leakage from the injection site when you withdraw the needle. Insulin pens and cartridges should not be shared. Even with fresh needles, there is still a significant risk of transferring skin cells, disease, or infection from one person to another.
Summary:
Prime the pen device. Administer the insulin. Use your pen only for your own injections.