Problem: Write an article based on this summary: Separate the silks and put your free leg through them so that it's in front of you. Slide your hands down around your hips. Practice caution when performing the back walk-over.

Answer: It's easiest to transition to the back walk-over from a climb. Lean backwards and split as much as you can. The lower you place your hands, the further upside-down you will go. The move is the most dangerous because you go upside-down, but you must also be careful and not fall on your head.


Problem: Write an article based on this summary: Use prosthetics for a creepy, spooky look. Finished.

Answer: Buy a fake hooked nose, a pointy chin or a stick-on wart at a costume supply store. Apply them using the directions on the package and make sure they’re safe to use with makeup. You can stick on your prosthetics before your do your makeup, or add them on after and swipe on a bit of extra green paint.


Problem: Write an article based on this summary: Choose housing for the quails that will keep them safe from predators. Make sure that each quail has at least 1 sq ft (0.093 m2) of floor space. Place hay or straw in the cage for the quails to use to build nests. Clean the cage every 1-2 weeks to avoid disturbing the quails. Keep the quails undisturbed and away from predators to reduce their stress.

Answer: There are a variety of different housing options for quails including cages, pens, rabbit hutches, chicken coops, and aviaries. The main requirement to consider when choosing how to house your quails is ensuring that predators cannot get in. Always have a roof and make sure that any wiring is small enough to keep the quails in and other animals out.  If you are housing the quails in a raised cage with a wire base, add a catch pan or barrier below the base to prevent predators from reaching the feet of the quails from below. If the entire cage base is made out of wire, add a piece of plywood in a corner of the cage so that the quails do not have to always stand on the wire. This is because standing directly on wire for extended periods of time can damage their feet. Quails need enough floor space to ensure that they don’t feel confined and stressed. Stressed quails are more unlikely to lay eggs. To increase the floor space for each quail, expand the size of their cage or let them roam freely for a portion of the day. Quails that are kept in overcrowded conditions are more likely to be stressed. This is because there isn’t enough room for each bird to perform natural behaviors. Nesting behaviors differ between individual quails. Some quails will lay eggs directly on the ground, while others prefer to lay in a nest. Providing nest-building materials will help the quails that prefer to build a nest to lay eggs. Quails in community pens tend to not build nests and will lay eggs on the ground instead. Quails lay best when they have as few disruptions as possible. This also means that you are less likely to accidentally destroy a nest. Although the cage only needs to be cleaned every 1-2 weeks, make sure that the quails have access to fresh food and water every day. Quails will lay better if they are in a quiet and calm environment, away from loud noises. Also ensure that pet cats and dogs are kept well away from the quails because even if they physically cannot reach them, the presence of predators can scare them.


Problem: Write an article based on this summary: Get a medical exam if you have abdominal pain or jaundice. Treat mild gallbladder symptoms with painkillers and a change in diet. Take bile acid pills to dissolve the gallstones. Get contact dissolution treatment to dissolve gallstones. Ask about shock wave therapy. Surgically remove the gallbladder if you have recurring gallstones.

Answer:
Many gallstones will pass without ever causing pain or complications. However, if you feel sharp or lingering pain in your upper abdomen or you develop jaundice (yellowing of the skin), get a medical exam. The doctor will perform a physical and get your medical history. They may need to run blood tests or ultrasounds to confirm a diagnosis. If your gallstones aren't causing you very much pain and the flare-ups don't happen very often, your doctor may recommend taking over-the-counter pain relievers such as ibuprofen or acetaminophen. Switching to a low-fat diet can also prevent painful flare-ups. Waiting for the gallstones to pass on their own is often effective for most people, but let your doctor know if you're experiencing more pain or more frequent flare-ups. Your doctor may prescribe ursodiol, an oral bile acid that can dissolve cholesterol-based gallstones. Follow your doctor's dosing instructions and take the pills for several months so the gallstones dissolve. Note that ursodiol and other bile acids only work against cholesterol-based stones and will not dissolve stones made from bile pigments. If you have 1 cholesterol-based gallstone, your doctor can try this experimental treatment. A surgeon will insert a catheter through the abdomen and inject a special drug directly into the gallbladder. Once this drug gets into your gallbladder, it will immediately begin to dissolve the gallstone inside. The gallstone should disappear within several hours of the treatment. This can be effective if you're not a candidate for surgery. If you have fewer than 3 stones, your doctor may recommend shock wave therapy. A special device will direct high-frequency sound waves to the gallstones and those sound waves can break the stones into fragments.  Since shock wave therapy only breaks apart the gallstone and doesn't dissolve it, you may need to take ursodiol or a similar bile salt afterward to get rid of the fragmented pieces. Because shock wave therapy can cause damage to the liver or pancreas and gallstones may develop again, some doctors may not recommend it. If you've struggled with gallstones on more than one occasion or the pain is intense, your doctor will likely recommend a cholecystectomy, or the surgical removal of your gallbladder.  Since bile will flow directly from the liver to the small intestines, removing the gallbladder is a common way to treat gallstones. Diarrhea is a side effect. Depending on which type of cholecystectomy the surgeon performs, you may need to spend 1 to 3 days in the hospital before recovering at home for a few weeks.