INPUT ARTICLE: Article: Place the diced tomatoes into a medium mixing bowl and crush them using the back of a fork. Continue until the tomatoes are soupy, yet still chunky.  If you don't mind getting your hands dirty, you could also crush the tomatoes by hand instead of using a fork. Doing so would actually make it easier to control the process. Set the tomatoes aside after crushing them. Pour the oil into a heavy, 2-qt (2-L) saucepan. Set the pan on the stove over medium-high heat. Give the oil at least 30 to 60 seconds to warm up. You should be able to turn the pan and easily coat the bottom with the oil once it's warm enough. Add the minced onion to the hot oil and cook, stirring frequently, for several minutes or until the onion becomes slightly translucent. Add the minced garlic to the oil and onion. Saute, stirring frequently, for another minute or until the garlic looks golden in color. Watch the contents of the saucepan carefully at this point. Minced garlic can burn quickly if you leave it unattended. Add the prepared tomatoes, oregano, basil, sugar, salt, and pepper to the saucepan. Allow the mixture to cook at medium-high heat, stirring frequently, until it begins to boil gently. Reduce the heat to low and allow the sauce to simmer, uncovered, for at least 30 minutes. You can simmer the sauce for up to 90 minutes. A sauce that simmers for longer periods will be thicker and more flavorful. Remove the finished sauce from the heat and let it cool down to room temperature. If you want to save part of the sauce or all of the sauce for later, you can pour the cooled sauce into an airtight container and refrigerate it for up to one week. If frozen, the sauce can last for up to two months. If the sauce seems too chunky or thick, use an immersion blender to puree it until it reaches the right consistency. After you puree the sauce, it should be ready to use.

SUMMARY: Crush the tomatoes. Heat the oil. Cook the onion. Cook the garlic. Add the remaining ingredients. Simmer for at least 30 minutes. Let it cool. Blend the sauce, if necessary.

In one sentence, describe what the following article is about: While television sometimes portrays ideal families that don't have issues, that is not a normal representation of life. Many normal families have issues involving stress, misunderstanding, frustration, hurt, anger, and disconnection. Having an argument with a family member is a normal part of life that is bound to happen even in the healthiest of families. Even though it's normal, you may still experience negative feelings such as sadness, hurt, anger, and frustration.  Arguments may arise due to someone's poor treatment of a family member, because of a longstanding unresolved issue, or due to other family dynamics. Because you learn how to handle stress and conflict from your family, unhealthy behaviors can persist through generations. You all must work together to overcome conflicts and to change poor coping strategies. If your family has issues with mental illness, substance abuse, or other chronic issues, consider entering therapy to discuss how you can make changes for yourself. If your family members are willing, consider going to therapy together. Leaning on an unbiased third party can help you cope with fighting in your family. Make sure the person you confide in will listen to you without taking sides or breaking your confidence. Vent to them when something goes wrong, and let them help you sort out your feelings. Talking to someone who is not involved in an argument can help you vent your frustrations. However, another advantage of confiding in a friend is the ability to get some perspective. That person may be able to spot when you are being unreasonable and advise you on how to make amends when you have taken an argument to far. When there is turmoil in your family, you must attend to your own mental and emotional needs to cope. You may not even notice how tense and stressed you feel after fighting with your family, but your mind and body are certainly experiencing the effects. Stress can cause you to make rash decisions and even become physically ill. Counteract this stress by treating your mind and body good. Do something that relaxes and soothes you. This can include going for a run, taking a warm bubble bath, playing with your dog, watching a movie with friends, or getting a mani-pedi. Someone with professional training might be able to find the source of the problem and help you and your family solve these issues. Going into therapy together can help you all communicate and work together to come up with solutions to your issues. Family therapy is usually mediated by a Licensed Marriage and Family Therapist (LMFT) who will have specialized training in family dynamics as well as awareness of how different cultural, spiritual, and religious beliefs affect how people approach family conflicts. Family therapy is usually done over a brief period of time and focuses on helping your family communicate better. It can also help identify and resolve disruptions to your family cohesiveness. Learning better ways to share your thoughts, feelings, and opinions without hurting your loved ones is a skill that takes time to develop. Try not to be upset when things don’t change overnight. In the meantime, look for small indicators that you and your family are learning to resolve conflict in a more healthy manner.
Summary: Recognize that all families have problems. Find someone outside of the conflict to confide in. Perform regular self-care. Consider going to family therapy. Have patience.

INPUT ARTICLE: Article: This simple, one ingredient treatment will add moisture to hair and make it easier to straighten. You'll need whole milk, a spray bottle, and a way to heat the milk. You start by boiling milk to release preservatives. Then, you'll cool the milk before applying to hair. By leaving this treatment on for thirty minutes once a week, you'll see significant improvement in the overall condition and manageability of your hair. If you have wavy hair, using a milk treatment may completely straighten it. For tighter curls, the milk provides a more relaxed wave, and improves the effect of other straightening methods.  Boil milk and pour into a spray bottle. Then, place the spray bottle in the refrigerator to cool. Section damp hair and spray milk evenly covering every strand, and comb through hair. Let the milk sit on hair for half an hour to 45 minutes. Then, wash and condition hair. These two ingredients are added to numerous products to improve shine, clean oil and buildup from the scalp naturally, and help hair retain moisture. A simple at-home treatment that combines the two will turn kinky, frizzy curls into sleek, manageable tresses.  Start with enough coconut milk to completely coat your hair. Overestimate to make sure you have enough. Mix the fruit of one lemon into the coconut milk. Let the mixture cool in the refrigerator for about 20 minutes. Starting with damp or dry hair, coat thoroughly and leave in for about an hour. Then, wash and condition as usual. Lemon juice can also lighten your hair, so this may not be an ideal treatment, if you are trying to maintain your dye color. Castor oil is a great natural treatment for a number of health and beauty concerns. From dry skin to upset stomach, castor oil does it all. It's also a simple way to relax curls. Castor oil seeps into hair follicles and naturally reduces kinks and curls, leaving hair sleeker and straighter.  Apply castor oil to damp or dry hair, and wrap hair in a towel. Use pins or clips to hold the towel in place. Leave on at least an hour, but let the product sit over night for best results. Wash and condition as usual.

SUMMARY:
Apply milk for natural sleekness. Use a coconut milk and lemon treatment. Try a castor oil leave in treatment.