If you plan on trying to have sex, or even talking about having sex with your girl, then you should be prepared with some condoms in case the mood strikes her. This doesn't mean that you should flash the condoms or make her feel uncomfortable, but it does mean that you should have some backup just in case things do go in a favorable direction. If she wants to have sex and you have to run out to the drugstore for some condoms, this may make your first sexual experience fall flat. . If you want your girl to have sex with you, then you have to be a master kisser. Even if you've been kissing for a while, you should still know how to kiss her in a variety of ways and make your kisses feel fresh. Don't overwhelm her and grope her the second you lock lips. Instead, take it slow, grazing your lips as you touch her hair or stroke her face.  Take breaks from kissing so she has time to come up for air and want you even more. You are not very likely to have sex with your girlfriend if all you've done is kiss. It takes a bit longer for things to reach a natural progression. If you really want to make your girlfriend want you, then you shouldn't act like a sexual beast, moving rapidly from kissing to touching, to ripping off your clothes and practically levitating into the bedroom. Instead, you should kiss your girlfriend for a few seconds, then hold back, stroke her, and talk to her. Repeat this move a few times and wait for her to go wild.  Why does playing hard to get work? Because this will make your girlfriend feel like you like her, but that you're in control of your desires and aren't desperate to get your hands all over her -- even if you are. This move will make her want to be the one who asks for more. If you want to turn on your girlfriend, you can start thinking about doing more than just kissing. Begin by lightly caressing her arms, the back of her head and hair, and then, as things progress, stroke her breasts under her shirt or wait for her to touch you. If your clothes are off or partly off, you can kiss her breasts or touch her in more sensual ways.  Just make sure that your actions are reciprocated -- if you're touching her and she just lies there and doesn't make noise or do anything, then you're probably making her uncomfortable. Make sure she's ready for more before you proceed. If you're already in the bedroom and hooking up, then you can simply ask her if she's ready to have sex with you. This doesn't have to be elaborate or corny -- just say, "Are you sure you're ready?" and be prepared for any answer. If your girlfriend says she's not ready to have sex with you, then you shouldn't pressure her. Don't try making any arguments -- saying things like, "But we've been together for so long," "Everyone else is doing it," or "But I really, really like you," isn't going to make her feel any better. In fact, trying to reason with her will only make her more frustrated, annoyed, and much less likely to sleep with you. If she changes her mind from yes to no, or asks you to stop during the act, do so immediately. It may be useful to have a chat beforehand about what she wants to do and what she isn't ready for. Pay attention and never make her do something that she isn't comfortable with. Learn to translate her reactions, don't insist when she is against. There is always a tomorrow to make another try. It advisable to try a "turn on" when her mood is good. Feelings cannot be feigned since they are a function of the mind. Good timing and taking matters easy will ultimately make her mellow down no matter how long the process may take. Just know she will come around when she thinks the time is right.

Summary: Be prepared. Kiss her Play hard to get. Touch her. Don't ever pressure her. Respect her wishes. Be a good judge.


You will need a large amount of fabric, at least 25 X 25 inches, in order to make multiple beanbags.  The fabric is usually a cotton polyester blend and can be found either prepackaged or on the bar at your local arts and crafts store.  You can buy material that serves as both the front and back of the bean bag, or purchase different fabrics for the front and back.  You will also need:  Sewing machine Sewing thread which matches your design Ruler Pencil Scissors and/or rotary blade Dried beans, corn, or peas found in bags at your local grocery store

Summary: Pick out your materials.


When you check your blood pressure, there are quite a few factors that can cause your numbers to temporarily rise. Things like stress, smoking, and caffeine can make your blood pressure rise right before a reading. It's best to avoid these things for at least twenty minutes before you plan to check your blood pressure. Other elements can also cause a temporary increase in your blood pressure, such as exercise, cold temperatures, a full bladder, a full stomach, or certain medications. If you want to check your blood pressure at home using a manual pump cuff monitor, you'll need to purchase one and familiarize yourself with it. Most cuff monitors consist of the cuff with a center arrow for proper positioning that wraps around your arm, a gauge that indicates the BP reading, a rubber tube that connects the gauge to the cuff, and a bulb that you squeeze to inflate the cuff. You should be able to purchase one at a pharmacy or medical supply store. Remove any clothing items that cover your upper arms and wrap the cuff around your arm, placing it at the main artery. Find this artery by tracing a line from your pinky finger to just above your elbow. Center the cuff's arrow with this artery. Make sure your arm is supported and your palm is face-up, otherwise your blood pressure monitor may show an incorrect reading. With the cuff fully deflated, fasten the cuff snugly around your arm with the Velcro strap. The stethoscope head should be placed over the main artery in your arm at the inner bend of your elbow. Use the manual hand pump to inflate the cuff while it is securely in place on your upper arm. Squeezing the hand pump will send air into the cuff and cause it to inflate. You may have to squeeze the pump quite a few times.  Keep inflating the cuff until the gauge reads approximately 30 points (mm Hg) higher than your expected systolic pressure number (the top number). Be sure to keep your cuffed arm level and parallel with the ground during the entire inflation and reading process. As you start deflating the cuff, listen for the heartbeat with the stethoscope at the main artery. As you are listening, slowly deflate the cuff with arrow on the gauge going down at about 2-3 mm of mercury per second by turning the air release valve counterclockwise.  Try to turn the valve very slowly, otherwise it could ruin your entire reading and make you start over again. Keep your eyes on the gauge while you deflate the cuff. Once you hear the first beat, note the number on the gauge; this is your systolic number. Continue to listen until the heartbeat disappears.  Note the point at which you can no longer hear any heartbeat, this is your diastolic pressure number.  Keep consistently deflating the cuff as you listen for these two points. Once you acquire the systolic and diastolic readings, deflate the cuff completely and remove it from your arm, as continuous cuff inflation can result in numbness and tingling in the arm
Summary: Avoid temporarily raising your blood pressure. Learn to use a blood pressure cuff. Secure the cuff on your arm. Inflate the cuff. Deflate the cuff and listen. Take the reading.