Write an article based on this "Know why you should convert. Download and install HandBrake. Launch HandBrake and select a video to convert. Click the "Browse" button and set a destination for the converted file. Click the "Start" button to begin converting."
article: FRAPS video files are very large, as FRAPS does not do any encoding as it is recording in order to save system resources. If you want to upload the video to YouTube or archive it, you'll likely want to reduce the size by re-encoding the file. HandBrake is a free, open source video encoding program. You can use it to quickly convert your FRAPS video files into a much smaller and more compatible format. This will let you watch the files on your various devices or upload it to YouTube. You can download HandBrake for free from handbrake.fr. Click the "Source" button in HandBrake and select either "File" or "Folder". You can select an individual file or a folder with multiple videos. You'll need to give the converted file a name and select where you want to save it to. Most users will not need to adjust any of the settings. The video will convert to MP4 format, which works on many devices. The file size will also be reduced as the video is re-encoded. The time the process will take depends on the length of the video and the speed of your computer.

Write an article based on this "See a doctor for persistent heartburn that doesn’t respond to home care. Seek emergency care if you have heartburn with heart attack symptoms. Get medical attention if you have nausea, vomiting, or mouth pain."
article: If you get heartburn more than once a week, schedule an appointment with your doctor. You should also plan on seeing them if your heartburn doesn’t get better with home remedies or over-the-counter treatments. Your doctor may suggest other treatment approaches or run tests to determine if you have a more serious underlying condition.  Your doctor may recommend a variety of tests to determine what might be causing or contributing to your heartburn. Some common tests include X-rays of the esophagus and stomach, endoscopy (in which a tiny camera is passed into your esophagus to check for abnormalities), or acid probe tests to monitor the presence of acid in your esophagus. Give your doctor detailed information about your health history, any symptoms you’ve been having, and any medications or supplements you are currently using. The symptoms of heartburn can be similar to those of a heart attack, so get immediate care if you have any doubt about what you’re experiencing. Go to the emergency room or call emergency services if you experience severe burning, pain, or pressure in your chest along with symptoms such as:  Difficulty breathing Pain that radiates into your arm or jaw Nausea, indigestion, or abdominal pain Weakness or fatigue Cold sweats Lightheadedness or dizziness Sometimes heartburn comes with other severe symptoms that could indicate a more serious medical issue, such as gallbladder disease or more severe gastroesophageal reflux disease (GERD). Call your doctor right away if your heartburn is accompanied by:  Persistent nausea or vomiting Difficulty breathing, especially after vomiting Pain in your mouth or throat, especially while eating or swallowing Difficulty swallowing

Write an article based on this "Protect the surgical site from water if waterproof dressings are not used. Use a wet cloth to remove any tape on your skin from the waterproof dressing. Move both crutches, followed by the unaffected leg and then the affected leg into the bathroom. Let someone assist you with taking off your clothes and preparing the shower chair. With help, sit down on the shower chair. Turn on the shower and begin to wash yourself. Once you are finished bathing, turn off the shower and slowly pull yourself up from the shower seat. Pat yourself dry with a clean towel."
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Most surgical sites have waterproof dressings so your doctor may already permit you to take a shower provided you take some precautions. But if they are not used, your doctor will advise you not to get the dressing on the surgical site wet as a moist dressing is a breeding ground for harmful microorganisms that could lead to an infection.  To protect a surgical site without waterproof dressings, get a plastic bag and cut it so it just covers the surgical dressing (should be at least a few inches larger than the dressing). Make two plastic bag covers. The second one is a backup in case the first bag has any holes. Place the two cut plastic bags on the surgical site. Get tape and secure it. Make sure that a part of the tape touches your skin to prevent water from entering. If you cannot do this on your own, ask someone for assistance. You can also use medical or surgical tape, which can be purchased at your local drugstore. Almost all tape on the skin hurts when you remove them. Using a wet cloth on the tape will make it easier to remove the wet tape without hurting yourself. Do not to reuse the plastic bag covers as it may rip off upon removal of the tape. Use a new one each time you take a shower. Usually, your doctor will provide you with crutches after surgery to avoid putting too much weight on the newly repaired hip. Make sure your crutches are placed within reach in the bathroom so you can grab them easily after you’re done showering. Having a family member, friend, spouse, or professional home care worker help you do this makes it easier for you to shower and prevents you from stumbling or falling. Make sure there is a clean, dry towel within reaching distance, such as on the rubber mat on the floor, just outside your bathtub or close to the shower seat. If you feel comfortable bathing on your own, instruct your assistant to stay outside of the bathroom where they can hear you in case you need help. Use a shower sponge with a long handle to clean your legs, feet and toes. Then, use the sponge to clean the rest of your body. You can stand up from the shower seat once or twice when bathing as long as you make sure that before you stand up, you dry your hands with a towel nearby and grab the vertical hand bars to support your weight. Make sure your hands are dry when grabbing the vertical bars or horizontal bars to avoid slipping. You can also have someone assist you as you get off the chair. When drying your body, do not attempt to bend down from your waist beyond 90 degrees and avoid excessive inward or outward turning of your feet when standing. Do not twist your body. Hold onto the horizontal bars and make small stomping gestures with your feet to dry them out.