INPUT ARTICLE: Article: Set your ego aside and say "I'm sorry" for anything that you've done wrong, making sure to state it out loud so she knows you were listening. Do your best to accept responsibility for your mistakes, however minor they may seem to you. Remember that they're clearly important to her and holding onto any resentment will just hurt your relationship.  Don't be afraid to be the first to apologize, even if you don't think you're in the wrong. In some cases, you may have done something to hurt her without realizing it or intending to hurt her. It's important to recognize how she feels and show her that you didn't mean to hurt her. For instance, if she is upset that you don’t get to see each other very often, you could say, “I’m really sorry, Shelley. I’ve been so busy with school and baseball practice that I haven’t gotten to hang out with you much lately.” Be prepared to negotiate and discuss the problem to come up with something that makes you both happy. Try to be patient and understanding, and hear her feedback when she has concerns instead of arguing or lashing out.  Understand that compromise involves sacrifice and that you won't always get your way. Remember that she's giving up things, too, and that there's no "winning" or "losing." For instance, if she’s upset that your friend is always hanging out at your place, say "I understand you don't want Chris with us all the time. But he's also my best friend and struggling with some personal stuff right now so I don't want to just cut him off completely. How do you feel about letting him hang out with us 2 night a week from now on?” Keep in mind that some problems can't be resolved and there's a possibility that your relationship may end. While this is difficult to face, it may turn out to be for best in the long run. Try not to be too clingy, especially following an argument or a rocky period. Even if you want to be with her 24/7, let her enjoy a night out with her friends or take some quiet time to herself so you don't suffocate her or drive her away. If your girlfriend drama has made you feel insecure, come up with a list of 2 to 3 mantras to tell yourself each morning in the mirror or whenever you’re feeling low. Pick phrases that empower you and make you feel good about yourself.  For example, try things like, “I am strong” or “I can handle whatever comes my way!” Keep them on a note-taking app on your phone or set your phone’s wallpaper as one of the mantras to keep as a reminder. Remember that part of what makes a happy couple is if both people are confident and like themselves first. Insecurity isn’t attractive and it can sabotage a relationship.

SUMMARY: Apologize sincerely if you’ve done something to upset her. Come up with a solution that works for both of you. Give her space if she asks for it. Practice positive self-talk every day to feel more secure in your relationship.


INPUT ARTICLE: Article: If you want to remove burn marks from the bottom of your Circulon pans, use baking soda. While you don’t have to use a particular amount, you want the bottom of your pan to be completely covered. You can pour the baking soda straight from the box, or you can use a spoon and shake it over top of your pan. Fill up a measuring spoon with vinegar, then pour it over the baking soda. The bubbling or fizzing that occurs when you mix the two helps lift up the burnt marks from the surface of your pan. It’s okay if all of the baking soda is not mixed with vinegar. You will distribute the vinegar as you scrub the pan. Move your fingers in small, circular motions to get rid of the burnt areas. Continue scrubbing until you are satisfied with the look of the pan. Be aware that not all of the marks will come off if your pan is  excessively burnt. If you don’t have gloves, you can use a folded up paper towel instead. Fold it in half or in fourths, then rub the paper towel in circular motions over the bottom of your pan. After you’ve cleaned the bottom, place your pan under warm, running water to get rid of any remaining baking soda or vinegar. Squeeze a little bit of soap onto a soft nylon brush, and gently scrub over the surface of your pan. Then, rinse your pan a final time to remove the soap. Wipe the bottom of your pan with a clean kitchen towel. The bottom of your pan should be free of dark, burnt areas.

SUMMARY:
Dump a thin, even layer of baking soda across the bottom of your pan. Pour about 1 US tbsp (15 mL) of white vinegar over the baking soda. Put on rubber gloves and scrub the bottom of the pan with your fingers. Rinse off the baking soda with warm water. Wash your pan with soapy water.