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Hair can be a great asset when cared for properly but can also detract from your appearance if neglected. Even if you have no time to put it up, make sure it’s brushed and that you have a ponytail holder with you. Short hair is normal too.   Wash your hair regularly. Gently towel-dry it and let it air-dry as often as possible; blow-drying is hard on your hair. Condition your hair to keep it looking healthy and vibrant. Find a formula that works for you; nothing is one-size-fits-all. Of course you want to minimize flaws and accentuate your best features, but don’t pack it on; unnatural makeup makes you look fake. If you want people to think you are normal, then be real and look real. It's normal to not want to wear makeup too.  A touch of base, a hint of blush, a bit of eye shadow, eyeliner, and mascara can help bring your face to life. To avoid looking like a painted lady, choose colours that compliment your natural colouring. Go natural if that’s what feels best to you. Be sure to eat right, drink lots of water, and pamper your skin to make it glow.

summary: Have fun with your hair. Keep your makeup simple.


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Hunger can make it hard for your baby to fall asleep, so feeding your baby near bedtime may help him fall asleep. Try feeding your baby about a half hour before you lay him down. Do not let your baby to have a bottle in bed because this can cause the bottle to become a security item and make it hard for your baby to sleep without it. It can also increase your child's risk of dental problems, including cavities. Swaddled babies tend to sleep better and longer, so swaddling is a great idea if your baby is having trouble sleeping on her back. To swaddle your baby, you will need a lightweight cotton blanket.  First, lay out the blanket and fold over one of the corners. Then, lay your baby down so that her head is resting on the folded corner. Next, fold over one edge of the blanket and tuck it under your baby’s arm on the opposite side. Repeat this process on the other side. Then, take the bottom edge of the diamond and tuck it under the blanket at the baby’s shoulder. Rocking your baby in your arms may help to make him feel drowsy and make back-sleeping easier. Try standing or walking around your baby’s room and rock your baby in your arms as you do so. If you have a rocking chair or glider, then you may also rock your baby while sitting down. Watch your baby to see when she seems like she is about to fall asleep (drooping eyelids, yawning, etc.). This is the best time to place her in her crib or bassinet. Try not to let your baby fall asleep in your arms or this may become a habit. It is better to lay her down when she is drowsy, but still awake. Shushing may help to soothe your baby right after you lay him down in the crib. Shushing is similar to white noise, which is a helpful sleep aid for some people. If shushing does not seem to work or if you can’t keep it up for very long, then you might try playing some ocean wave sounds or running a fan. You can also try playing some soothing music for your baby. Playing some classical, new age, or jazz music may help your baby calm down and fall asleep. Even if your baby seems to be asleep, you should stay by her crib with your hand on her tummy for a few minutes. This will help to comfort her and ensure that she is asleep before you leave the room. After a few minutes, you can gently remove your hand and quietly exit the room.

summary: Feed your baby. Swaddle your baby. Rock your baby. Place your baby on the sleep surface. Shush your baby if he is fussy. Keep your hand on baby’s tummy for a few minutes.


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A hashtag is a word or phrase constructed after a pound sign (#). Hashtags serve to categorize a post so that when a site use clicks on or searches for your specific hashtag, they can view any posts associated with the tag. For example, taking a picture of your food and writing "#meatloaf" would potentially add your photo to your chosen website's collection of meatloaf-based posts. When you add a hashtag to a post, other people will be able to see that post if they search for that hashtag. This means that finding often-searched hashtags and using them in related posts will likely increase the number of people who can interact with that post. Since hashtags serve the same purpose on every site that supports them, using them becomes a matter of choice of website rather than function. Some popular sites include the following:  Twitter Instagram Facebook Tumblr Pinterest Google+ YouTube TikTok Some possible uses include the following:   Marketing - Use your brand name, catch-phrase, or a product's name (or all three) as hashtags to promote a marketing post.  Joining a trend - If your favorite social media platform has a public dialogue based around a trend, adding your opinion with the trend's hashtag (e.g., "#election") will give you a chance to have your voice heard.  Increasing post audience - As mentioned previously, hashtags increase the likelihood that people you don't know will see your post. Especially on Instagram, adding hashtags to your posts will increase the number of people who "like" or comment on them.
summary: Know what a hashtag is. Understand what a hashtag does. Make a list of sites on which you can use hashtags. Consider your own reasons for wanting to hashtag.