In one sentence, describe what the following article is about: Let your partner know what you're experiencing, and work together to find a way around those problems. Allow yourself to be vulnerable. When you see time and again that your partner does not think less of you in your most vulnerable state, you may begin to build trust in the relationship and confidence in yourself. Some health professionals believe sexual performance anxiety may have some roots in social anxiety. All of the thoughts typically associated with sexual performance anxiety, whether of feeling self-conscious or feeling un-masculine/feminine, boil down to a fear of other people's judgment. Though it will take time and effort, counseling for couples or individual counseling may help you let go of your fears about yourself and allow you to trust your partner. Focus on the things you love about yourself and your body. Whether you feel insecure about your weight, your appearance, or any other physical factors, specialists agree that the first step to overcoming issues of self esteem lies in accepting yourself as you are: a wonderful human being who deserves to be happy. You are more than a sexual creature. Think about the positive qualities you have that your partner sees in you, and let yourself feel good about those qualities. One of the frequent causes of sexual performance anxiety is feeling guilty or otherwise bad about the things that pop up in sexual fantasies. The fear is that these kinks will come to define the person, and that he or she will end up acting them out in reality. Experts agree that fantasizing about a particular act or even a particular person does not necessarily mean that there is any real desire to actually act it out in real life.  Be open and honest with your partner about what you like and don't like, and ask your partner to do the same.  It's okay to have sexual fantasies and desires. You and your partner can act out your fantasies safely, through role playing or other strategies for couples.
Summary: Talk to your partner about your anxieties. Trust your partner. Be confident. Remind yourself of who you are.

Since you don’t have a blender to whip your milkshake together, you’ll need a large container that you can use to mix, and stir all of your ingredients in.  Alternatively, you can use an electric mixer or food processor if you have those instead of a blender. If you don’t have an electric mixer of any sort, a handheld whisk works just as well.
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One-sentence summary -- Grab a large mixing bowl.

Q: Since your cat may have a hard time navigating the house at first, you should do your best to provide a home that is as free from obstacles as possible. Keeping the floor clear will help your cat to navigate the house without bumping into things. Some suggestions for how to minimize obstacles in your home include:  Leaving your furniture where it is Keeping your home clean and clutter-free Teaching children to pick up their toys after they are finished playing with them Since your cat no longer has her sense of sight to determine whether or not something or someone is a threat, she may be more frightened by loud noises than she was before losing her sight. Help your cat to feel calm and safe by avoiding making loud noises and asking others to do the same. If you accidentally make a loud noise, make sure to comfort your cat by petting her and speaking softly to her. Some other suggestions for maintaining a calm environment include:  Getting up slowly from a chair instead of jumping up suddenly Walking upstairs to speak to someone instead of yelling up to them Avoiding slamming cupboards and doors Since your cat can no longer see you when she enters a room, you might want to develop a habit of humming or chatting to yourself to let her know where you are. Your cat may also feel safer and more relaxed if you hum and chat when you are around her. This will also help prevent startling your cat when you want to pet her. By announcing your presence, she will be less likely to be surprised by the feeling of your hand on her back. If your cat used to go outside before she went blind, stay with your cat as much as you can when she ventures outside. By being present as your cat rediscovers the outdoors, you can rescue her from any mishaps while still allowing her to enjoy being outside.  Try keeping your cat in an enclosed garden when she wants to go outside. This will help minimize the chances that she will get injured or lost.  Consider getting a cat harness and leash to prevent your cat from wandering off into danger. If you are unable to monitor your cat while she is outside, do not let her go out.
A: Minimize obstacles in your home. Maintain a calm environment. Talk to your cat. Take into account the increased need for outdoor safety.

Problem: Article: It is not your fault your parent is an addict. You can tell your mother how you feel and that you’d like her to get treatment, but you can’t change her. Often, the only thing that can help an addict is for her to want help for herself and admit she has a problem.  If you've tried your best to help, but always end up being hurt or ignored, it's not your fault. Nothing you did made her start doing drugs and you must never blame yourself. You haven’t failed your mother or done anything wrong for her to use drugs. Recognize your own risks associated with drugs with a close family history. Kids that have a drug using parent tend to start using drugs and earlier and harder than kids that don’t have a drug-using parent. They are also more likely to develop drug disorders. You may feel so involved with the drug problem that you forget to take care of yourself. Make sure you spend time taking care of your own needs. You don’t need to give up your social life to take care of your mother. Remember, this is her problem and unfortunately, you’re involved in it but not responsible for her. Keep your body and mind healthy, hang out with friends, and do things that make you happy. Don’t let your entire life revolve around your mother. Part of taking care of yourself is making sure you have healthy outlets for you to take out your stress, anger, sadness, pain, etc. Being a teenager is hard enough, but having to deal with the stress of having a drug addicted mother makes things a lot harder for you. Engage in activities that make you feel good in your body and your mind. Some easy ways to deal with stress include spending time in nature, writing in a journal, playing with animals, and listening to music.  Exercise is a great way to release stress and keep your body happy.  Go for a walk, skip, or do some jump rope. You can join sport teams at school to keep you moving. Spend time with friends. One the best ways to bust stress is to surround yourself with fun and supportive people. It’s important to have someone in your life that you trust that you can talk to about your mother’s problems and how they affect you. It’s okay to talk about the hurt, frustration, embarrassment, anger, and fear associated with your mother’s use. This can be a coach, guidance counselor, spiritual leader, aunt/uncle, or therapist. It can be helpful to find an adult that has similar experiences to you to talk to. This person can encourage you, show you that you can make it through, and be an example that things can work well for you. It's important to have people to talk to about what's happening in your life and this is really important. If you feel uncomfortable talking with someone you know personally, then here are some hotline phone numbers, and websites to help you out.  For family members of alcoholics, check out Al-Anon.org (https://www.al-anon.org). For family members of addicts, check out Nar-anon (https://www.nar-anon.org) For adult children of alcoholics and addicts, check out Adultchildren.org (https://www.adultchildren.org). It can be confusing to work through having a drug addicted mother while trying to be a normal kid, go to school, have friends, and have fun. If you’re struggling to keep that balance, it can be helpful to see a therapist. Even if you cannot afford to see an outpatient therapist, you can talk to your school counselor. Therapy can help you find ways to cope and support you through difficult times. Therapy is a safe place for you to share your thoughts and feelings, cry, and be honest.
Summary:
Do not blame yourself. Stay away from drugs. Keep your own identity. Find healthy ways to cope. Have someone to talk to. Find others with the same story. See a therapist.