Problem: Article: Is your skin dry, oily or normal? This is what you have to figure out so you can make sure you have the right face products. There are so many different types that it can be confusing.  If you have normal skin, your skin has the right balance of moisture, oil and durability. This is what you're trying to achieve with keeping it clean. If you have oily skin you face might appear shiny, greasy or oil only a few hours after washing. If you have dry skin, it's often flaky. If you have sensitive skin, your skin is often tight or itchy and you experience allergic reactions when you come into contact with certain chemicals. A lot of people have combination skin, where part of your face is oily while a different part is dry. Wash once in the morning and once in the evening. Everyone's skin is different and needs different things. You may have to test out a few different face washes to find the one that works best for you. What you really want from a face wash is something that cleans away dirt and germs and excess oils, but doesn't strip your skin of its healthy oils.  Picking your cleanser is based on your skin type, how often you wear make-up, and how often you work out. For instance, if your skin is oily, you'll want a cleanser that has a low pH level, which will be more effective in cleaning the oil. If you have sensitive skin, you won't want the cleansers that are full of chemicals. Avoid using ordinary soaps, which are too harsh for your face and can strip it of its natural oils. It's best to rinse your face with warm water or cool water. Hot water strips the healthy natural oils from your skin. You need to wash your face after exercising to get rid of any sweat and dirt and oils that might clog your pores. If you want to avoid chemicals from store-bought face wash, you can consider making your own. Don't scrub your face dry, be gentle. The skin on your face is sensitive. Make sure that the towel is clean. Otherwise, you'll be transferring bacteria to your clean face. While not necessary, toners can be a great help to people with oily skin, acne, or badly plugged pores. Toners help remove excess oils, and dead skin after that remain after cleansing. This is an excellent way to add active ingredients like retinoids, antioxidants and exfoliants to your skin regimen.  Apply the toner after cleansing with a clean cotton facial pad to your forehead, nose and chin (the so-called "t-zone"). Move the pad in gentle circles, avoiding the eye area.  Find the right toner for your skin type. Certain formulations can help exfoliate acne-prone skin; others contain anti-inflammatory properties for sensitive. Many dermatologists recommended not using an alcohol based toner because it's too drying even for oily skin. Don't rub your eyes, or use harsh make-up removers on them. That part of the face is delicate. So, likewise, don't splash yourself awake in the morning with cold water. Touching your face can spread the bacteria which cause your pores to become inflamed. If you have to touch your face to apply makeup or face cream, wash your hands first to make sure they're clean of oils. Also, try to avoid leaning your face against items that collect sebum and skin residue, such as a phone. Sebum is a light oily substance secreted by the skin glands which moisturizes skin and hair. Try to buy make-up that has "noncomedogenic" or "non-acnegenic" on the label if you can, as these are designed to help prevent acne and breakouts and won't clog your pores.  Make sure that you aren't using old make-up. Skincare products, like food, have an expiration date. Using them after that date will do more harm than good. Try to use mineral based or water based makeup instead of choosing oil based ones as they make skin look greasy and dull. Drink at least eight glasses of water. Staying hydrated and making sure that your body has plenty of water means that your body will be better able to function properly, including maintaining the health and cleanliness of your skin. A healthy diet includes vegetables and fruits and eliminates sugar and "junk foods."  Try low-fat dairy products. A low-fat yogurt has vitamin A, something our skin is dependent upon. It also has acidophilus, a "live" bacteria that helps promote intestinal health, which in turn can help skin. Eat foods that have a high antioxidant content like blackberries, blueberries, strawberries, and plums. Try foods that deliver essential fatty acids needed for healthy skin like salmon, walnuts, and flax seed. Essential fatty acids promote healthy cell membranes, which in turn promote healthy skin.
Summary: Figure out what kind of skin you have. Use a simple face wash twice a day. Pat your skin dry with a clean towel. Use toners. Treat the skin around your eyes gently. Don't touch your face. Use makeup that is suitable for your skin type. Drink lots of water. Follow a healthy diet.

INPUT ARTICLE: Article: Playing sports can help broaden your social life in high school and take your mind off not having a best friend. You don’t have to be an all-star athlete in high school to enjoy sports.  Whether it’s dance, volleyball, hockey, football, soccer, cheerleading, basketball, or track, choose a sport that you enjoy. Being on a team will let you meet and connect with your peers and maintain your physical fitness, which will keep your endorphins high. Endorphins are chemicals in your brain, and higher levels of endorphins equate to a higher level of happiness. They can act almost like an antidepressant. If you can’t play for a school team, look into playing in community leagues. Art classes can give you a creative outlet that will help you get through high school and learn to make something with your hands.  You can take classes at school, join an after-school club, or look for local classes. Community newspapers often have a list of free or inexpensive art classes. There are many types of creative expression to choose from. You can draw, paint, write poetry, act in a play, sing, play an instrument, or even learn to build things. This will help you find a sense of purpose and meet like-minded, passionate individuals in your community. Volunteering lets you get outside yourself and do something for someone else. Volunteer based on your strengths. For example, if you are a great artist, volunteer at a local nonprofit arts museum. Or, if you’re good around children, volunteer somewhere like the Ronald McDonald house or the children’s hospital. If you are old enough, getting a job can be a great way to meet people outside of school, stay busy, and save some money for the future.  Create a resume and go around to local business and fill out applications. Even if they aren’t hiring, they’ll often put your resume on file. Look to online job boards for posted openings. Qualifications will often be included in these, so you’ll know if you can apply. Ask your parents or other adults if they have any contacts that might help you find a job. Consider a nontraditional job with flexible hours like babysitting or taking care of a pet.

SUMMARY: Play sports to meet new people. Participate in something artistic to learn skills and meet creative people. Spend time volunteering and focus on the needs of others. Get a job to save money and meet people outside of school.

In one sentence, describe what the following article is about: It will appear in the "Devices" window on the right side as "JAMBOX by Jawbone." The Jambox will announce that it is paired with your Mac.
Summary: Click on the Jambox in the Bluetooth window. Click Pair. Start streaming audio!

In one sentence, describe what the following article is about: Resetting your computer will wipe and erase all personal data.     For example, if your laptop runs on Windows 7, select “Windows 7.” The Toshiba Recovery Wizard will display on-screen. ” The reset process may take anywhere between 15 minutes and two hours. When complete, your laptop will restart and display the initial welcome screen.
Summary:
Backup all personal data to an external USB drive or cloud storage service prior to resetting your Toshiba laptop. Power off your laptop and remove any external peripherals such as a mouse, extra monitor, and USB drives. Connect your Toshiba laptop to a power source. Press and hold down the “0” key, and power on your laptop at the same time. Release the “0” key when the recovery warning message displays on-screen. Select the operating system that applies to your Toshiba laptop. Click on “Yes” to confirm that you understand resetting your laptop will wipe all data. Click on “Recovery of Factory Software,” then click “Next. Follow the remaining on-screen prompts to finish resetting your laptop.