INPUT ARTICLE: Article: It's in the column of options on the left side of the window. This hard drive-shaped icon is under the "Devices and drives" heading. Your hard drive is usually the drive labeled "C" here. You'll find it near the top of the window. This is the folder with the first few letters of your name (or username if you signed into your computer using an email address). It's near the top of the window. This folder is at the top of the window. Click the Temp folder, which is near the bottom of the window, to select it. This tab is in the upper-left corner of the window. A drop-down menu will appear. It's at the bottom of the drop-down menu. Clicking it prompts a new window to open. You'll find this near the bottom of the window. It's in the bottom-right corner of the window. This will ensure that everything in the Temp folder is affected by the removal of the "Read-only" protection. You may have to click Continue or Skip, or otherwise verify that you want to remove read-only protection from this folder, before continuing. It's at the bottom of the window. You can now proceed with deleting the Temp folder's contents. Double-click the Temp folder to open it in Windows Explorer. Click Organize again and then click Select all, or press the Ctrl and A keys at the same time. Press your computer's Del key, or click Organize and then click Delete in the drop-down menu. Doing so will move the Temp folder's contents into the Recycle Bin.  You'll need to empty the Recycle Bin in order to permanently remove these files from your computer. There may be a couple of system files in the Temp folder. If so, you won't be able to delete these. They'll only take up a few kilobytes of space.

SUMMARY: Click My Computer. Double-click your computer's hard drive. Double-click the Users folder. Double-click your user folder. Double-click the AppData folder. Double-click the Local folder. Select the Temp folder. Click Organize. Click Properties. Uncheck the "Read-only" box. Click Apply. Click OK when prompted. Click OK. Open the Temp folder. Select all of the folder's files. Delete the files.


INPUT ARTICLE: Article: This is listed under the “Device” header and will open a list of options specific to your screen. This will open a list of places from your phone to select wallpapers. Options here may vary depending on the model of phone or tablet you are using. This will open a list of ALL photos on your device, including those located in the Photos app, Downloads, or other third-party apps. You can reach this same interface by launching the “Photos” app, tapping a photo to view, opening the options menu (in the upper right), tapping “Use As”, and selecting “Wallpaper”. You can also pinch or reverse pinch to zoom in and out. This will set the picture with your selected positioning as your wallpaper. Tap the back button instead if you decide you do not want the previewed picture as your wallpaper.

SUMMARY: Open the “Settings” app. Tap “Display”. Tap “Wallpaper”. Tap “Photos”. Tap a picture to preview it as a wallpaper. Tap and drag the picture to adjust its positioning. Tap “Set Wallpaper” at the top of the picture.


INPUT ARTICLE: Article: If you’re in a stressful situation, be alert to thoughts that hint that you might be getting impatient, such as “This is taking forever,” or “This person is being so annoying.” When you pick up on these impatient thoughts, stop and check in with your body to see what you’re feeling, physically. You’ll probably be able to recognize signs of impatience right away, and identifying them can help you start to counteract your frustration. Some physical signs could include:  Tension in your muscles Restless, jiggling feet or legs Clenching your hands Short breaths An elevated heart rate Irritability or anger Once you’ve recognized that you’re feeling impatient, it’s time to hunt down the cause. Think past your immediate frustration and ask yourself, “Why am I actually feeling this way?” Some common causes of impatience are:  Your environment not conforming to your expectations. For example, you might hit unexpected traffic, or a restaurant might be more crowded than you’d thought, making you feel irritated and frustrated. Other people not behaving the way you want them to. For instance, you might get impatient that someone in front of you at the grocery store is blocking the whole aisle or chatting with the clerk for too long. When you can’t master a new skill fast enough. You might get impatient, for example, if you can’t figure out a new math or computer concept. You may have an unrealistic expectation that you will quickly grasp all new concepts. When you can’t control your thoughts. You might get impatient with yourself for not being able to dictate what emotions and thoughts pop up in your mind, even if you recognize there’s not much you can do to stop it. Taking small, easy actions can break up the cycle of your impatience before it can progress, giving you a chance to regroup yourself. Focus on your movements and the physical sensations of your actions, which will distract you from your impatience.  One good way to ground yourself is to focus on your environment. For example, you might take a few moments to think about how your feet feel when you are standing on the floor, what it feels like to sit in a chair, or the sensation of an object in your hand. You can also try a simple grounding exercise like looking for 3 things in your environment that are blue. These simple actions help bring you back into the present moment. Close your eyes and inhale deeply into your belly. Hold it for a second, the let the air out slowly. Feel your body calm down and let that physical relaxation flow into your mind, soothing your impatient thoughts. Besides calming your body, taking a few deep breaths will force you to slow down before you say or do anything rash. Most situations that make you feel impatient are ones that can’t easily be changed (if there was an easy solution, you probably would have found it already!). Instead of focusing on this feeling of powerlessness, concentrate on what can be changed: your attitude and perspective of the situation. Say to yourself, “Since I can’t remove myself completely from this situation, how can I make it better?”  If you’re frustrated with an essay you’re writing, for example, you could focus on making your environment more pleasant. Put on music that helps you concentrate, make some tea, or have a snack. You could also address head-on what’s really bothering you about the situation, such as the fact that the essay is taking a long time to write. For example, you could cover up your clock so you don’t feel a time crunch. If you can’t change your situation, the best thing you can do is change your perspective on it. Ask yourself to find something positive about where you are right now and focus on that instead of your impatience. It might be hard at first--like a lot of negative emotions, impatience can make you feel good and powerful in the moment--but forcing yourself to focus on the positive will make you feel much better in the long run.  If you’re stuck in traffic, for example, chat with another person in the car or, if your car has a Bluetooth capability, call a friend or family member. Change the radio station or put in a new CD and sing along. If you are stuck in a tedious or frustrating situation, try making productive use of your time. For example, if you’re driving, listen to an interesting audiobook. If you have to sit in a doctor’s office for a long time, try to bring a project with you to work on.

SUMMARY:
Pick up on the thoughts and physical feelings of being impatient. Figure out what’s causing your impatience. Take a moment to ground yourself. Take 5 deep breaths to slow your heart rate down. Shift your perspective about your situation if you can. Find something good or interesting in the situation if you can.