In one sentence, describe what the following article is about: If your nose is stuffed up but not dripping, or mucus isn't coming out easily when you blow your nose, don't force it. Your impulse may be to blow your nose until you expel some mucus, but it's best if you leave the tissues alone. Only blow your nose when it is running. Drinking lots of fluids when you’re sick can help clear up a stuffy nose. Stick with plain water, herbal tea, or broth and keep a water bottle or mug on hand at all times to encourage hydration.  Comfortably hot beverages are especially helpful for thinning out mucus. Avoid sugary beverages like juice and soda since they don't contain any helpful nutrients or electrolytes your body needs. Sugar may also prevent your immune system from functioning properly. Stay away from caffeine, such as in coffee, as it can be dehydrating. Lying flat on your back can cause mucus to build up while you rest or sleep. Elevate your head with a few pillows or snooze in a recliner when you have a stuffy nose. If you typically sleep on your stomach or side, try sleeping on your back and elevating your head while you're sick. Irritants like cigarette smoke can make a stuffy nose worse. Avoid smoking or being around others who smoke when you’re congested. If your stuffy nose is due to allergies, do your best to avoid common allergens, like dust and pet dander. If you need help to quit smoking, speak to your doctor or contact the Quitline at 1-800-QUIT-NOW.
Summary: Blow your nose gently. Hydrate yourself to thin out the mucus. Prop up your head when you’re resting. Stay away from irritants.

While you're listening, write down good notes and important details he/she says. Block distracting things from your mind. Listen to other people speaking the same language to improve your speaking and writing and pronunciation. Take a topic and explain it and be sure to talk loud and clear so people can interpret what you are saying. Discuss the topic of your speech with others as well. There will always be ways in which you can improve.  Communicate with different people. Everyone has a different way of speaking and therefore talking with different people can not only help develop your language skills but your social skills as well.
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One-sentence summary -- Listen to the instructor and listen well. Speak in front of a class.

Q: coli outbreaks. Many large or notable outbreaks of E. coli are announced in radio, Internet, and television news reports. Consider checking a national public health food safety agency’s website on a regular basis to learn about potential outbreak sources. Local health departments often test food from local restaurants and food handlers (such as grocery stores) for E. coli contamination. A quick call to the bacteriology or food safety unit of the public health center may allow you to avoid unclean restaurants or markets. When brands or specific food products have been identified as carrying E. coli, they are supposed to be removed from vendors’ shelves.  In addition, you should check your refrigerator and pantry for the listed items and throw away potentially contaminated products. If you are suspicious about a restaurant’s food handling, do not consume raw or undercooked meats or fish. Except in absolute emergencies, all water should be treated before use for food preparation or drinking.
A: Follow local and national news regarding E. Call a local public health department for updates. Do not buy or consume potentially contaminated products. Do not drink from rivers, lakes, streams, or untreated wells.

Problem: Article: After installation, locate the app on your mobile device and tap on it to launch it. It has an icon with a compact camera lens on it, and the name on the app will be Canon CW. Tap “View images on camera” from the main screen. Since the camera is now linked with the app, it can read and display all the pictures from the camera remotely. Viewing the images on an iPad, for example, is way easier and better with its bigger screen and higher resolution as compared to the one on the digital camera. The pictures will be loaded remotely from the camera. Browse through them and view them just like you normally would with your iOS photos from the Camera Roll. If you want to view a picture on a larger scale, tap the picture from the list and it will load up. It may take some time for it to display in full resolution, depending on your Wi-Fi speed. You can move forward and backward with the pictures from the enlarged view as well by tapping the right and left arrows or by swiping right and left. If you want to transfer the pictures from the camera to your mobile device, refer to this article for further details.
Summary:
Launch CameraWindow. View images on camera. Scroll through the pictures. View a picture. Transfer pictures to the mobile device.