In one sentence, describe what the following article is about: Perfumes, scented lotions, and scented laundry detergents are popular with many. People who use such products, however, may not realize the effect certain scents have on others. Work to educate friends, family members, and co-workers on scent sensitivity. Let them know what they can do to help you deal.  Be courteous as you talk to others about your sensitivity. Many people have not heard of scent sensitivity, and may be confused as to what it is. Have patience and explain yourself slowly. If you have an official doctor's diagnosis, it can be helpful to let people know what precise condition is causing your sensitivity. For example, you may have an allergy to a particular chemical that's commonly used in scented products. You can also refer people to outside resources. If you know a website that discusses scent sensitivity, advise people to check out that site. Scent sensitivity can be a real problem at work, school, or elsewhere. If you live or work with others who use a lot of scented products, politely talk to them about your issues. You can respectfully request that they minimize use of certain products near you.  Try to approach people in a friendly fashion. People don't want to feel like they're being scolded. For example, you can approach a co-worker and say something like, "Clara, I wanted to ask you about something. As you know, I have a scent sensitivity. If you could leave your scented lotion at home, I would really appreciate that as the smell can trigger asthma attacks. I don't want you to feel bad, and I'm sorry if it's an inconvenience, but I just want to be able to work effectively." If unwanted scents are a major issue at work, talk to your boss. There may be a policy in place in your office regarding the use of potential allergens. Many people will take your request to cut back on scented products as a personal judgment. A significant other may, for example, think you dislike the smell of their perfume and are trying to be polite. Calmly explain the issue is not personal, but it's a medical concern.  Make sure the other person knows it's about the scent's effect on you. You can say something like, "It has nothing to do with you. I get allergy attacks walking by Bath and Body Works in the mall sometimes." Reassure the other person there are no hard feelings. You simply do not want to be routinely exposed to an allergen. If your scent sensitivity is causing problems at work, talk to your boss. You may be able to get them to accommodate your needs with a better work environment. You could request an air purifier in your office, for example, or a cubicle near a window. A more flexible schedule can also help you cope with scent sensitivity. Schedule a meeting with your boss and explain the issue you're having. Ask him or her if a flexible schedule would be possible to accommodate your needs.  There are a variety of ways a flexible schedule can help you cope with scent sensitivity. You could work from home certain days or Skype into meetings. You could also come into work earlier or later some days, minimizing the time you spend with other coworkers who may use products that trigger your sensitivity.
Summary: Educate others about scent sensitivity. Ask people politely to minimize their use of certain products. Explain it is not personal. Ask your boss about altering your work environment. See if you can have some flexibility in your work schedule.

Problem: Article: with warm water and mild soap. Scrub your hands for at least 20 seconds to make sure you don’t have lingering germs or bacteria. Rinse away all of the soap, then dry your hands on a clean towel.  If your hands are dirty, you may transfer those germs or bacteria into your vagina, which can cause an infection. If necessary, you can use hand sanitizer to clean your hands before you insert the Softdisc. Use the same position that you use to insert a tampon. Spread your legs and relax your muscles so that the cup can slide into your vaginal canal. Choose the position that’s most relaxing for you. If you’re relaxed, insertion will be much easier. The opposite sides of the rim should touch each other. The Softdisc will be about the size of a tampon when it’s squeezed shut. If you don’t squeeze the disc, it will be difficult to insert it and it will not capture menses. The disc will lodge in place low in the vaginal canal. Slide your finger into your vagina in a slight downward motion, following the path of your vaginal canal. Keep pushing the Softdisc back toward your tailbone, not upwards. The Softdisc will fit just below your cervix at the top of your vaginal canal. If you push it upward into the canal rather than backward, it won’t be in place and may leak. If you’re worried it went upward, take out the Softdisc and re-insert it toward your tailbone. The Softdisc should conform to your body’s natural shape. When it’s in place, you shouldn’t feel it at all. Stand up and make sure you don’t feel the Softdisc as you move around. If you can feel Softdisc, it’s likely not in place. Remove the Softdisc and re-insert it.
Summary:
Wash your hands Squat, put up one leg, or sit on the toilet to open your vaginal canal. Squeeze the rim of Softdisc for easy insertion. Push the Softdisc into your vaginal canal toward your tailbone. Check that you can’t feel the Softdisc.