Problem: Write an article based on this summary: Pick a design. Start cutting your fabrics. Arrange your pieces.

Answer: You'll need to know how big you want your quilt to be and how you want to lay out your pieces. At this point, it'll be easiest to work with squares. You can think in large squares or you can think in smaller squares that make up larger blocks. Look at the materials you have on hand and see what arrangement they lend themselves to. Grab your rotary cutter and start having fun. You'll need to do some math, though -- seam allowances and overall size need to be considered. You'll need a 1/4" (.6 cm) allowance on all sides of each piece of fabric. So if you want a 4" (10 cm) square, cut out a 4 1/2" (11.25 cm) square. If you want 4 squares to compose 1 4" block, each small square should be 2 1/2" (6.25 cm) across. It'll be much easier to arrange the entire quilt now than to piece them together in the middle of sewing later. Clear a space on the floor to see what your finished piece will look like. You'll want to see how each piece of fabric fits next to the ones around it. Piecing out the entire thing will help you avoid clumps of one color or one scale. You'll also be able to see how big the finished product will be.


Problem: Write an article based on this summary: Watch for rapid breathing. See if the child is working hard to breathe. Listen for wheezing. Note any coughing. Look for retractions. Check for flaring nostrils. Watch for a “silent chest. Use a peak flow meter to determine the severity of the attack.

Answer: A normal respiratory rate in an adult is generally no more than 20 breaths per minute.  Depending on age, children can have faster resting respiratory rates. It's best to watch for any general signs of abnormally fast breathing.  Children between 6-12 years should take about 18-30 breaths per minute. Children 12-18 years should take about 12-20 breaths per minute. A child who is breathing normally mainly uses the diaphragm to breathe. A child having an asthma attack, though, may have to use other muscles in her effort to move more air. Look for signs that the child’s neck, chest, and stomach muscles are working harder than usual. A child who is struggling to breathe might assume a hunched posture, with her arms braced on the knees or a table. If you notice this posture, the child may be having an asthma attack. Children having asthma attacks often make a soft whistling, vibrating sound when they breathe. This usually happens when they exhale, as air is forced through a narrowed passageway. You may be able to hear wheezing during both inhaling and exhaling. Note, though, that in mild attacks or early in severe attacks, you may only hear the wheezing when the child breathes out. Asthma is the most common cause of chronic childhood cough. Coughing causes the pressure in the airway to rise. This, in turn, forces narrowed airways open and temporarily allow better airflow. So while coughing helps the child breathe, it's a symptom of a larger problem. Children might also cough when the body tries to expel environmental triggers that may have caused the attack.  A cough can also be a sign of a respiratory infection, which can trigger asthma. Persistent night coughing is a common symptom of mild to moderate persistent asthma in children. However, if the child coughs repeatedly for a long time, she is probably having an attack. Retractions are a visible “pulling-in” between and just below the ribs or at the collarbone as the child breathes. They occur as the muscles work hard to pull air, but the air can’t move quickly enough to fill the space because of blocked airways. If the retractions between the ribs seem mild, take your child to the doctor as soon as you can.  If they are moderate to severe, call for emergency medical attention. When a child is working very hard to breathe, you will often notice the nostrils flaring. This is a particularly useful sign of an asthma attack in babies and very young children. Children of that age may not be able to report their symptoms or assume the hunched posture typical of older children. ” If the child seems distressed, but you can't hear any wheezing, she may be suffering from "silent chest." This happens in severe cases, when airways get so blocked that there isn't even enough airflow to produce wheezing. "Silent chest" calls for immediate emergency medical attention. The child may be so exhausted from the effort it takes to breathe that she can't expel carbon dioxide or take in enough oxygen. Another sign that your child is not getting adequate oxygen and needs medical attention is if she is unable to speak in full sentences. A peak flow meter is a simple device used to measure the child's "peak expiratory flow rate" (PEFR). Take daily readings to figure out the child's normal PEFR. Abnormal readings will serve as early warning signs and help you predict asthma attacks. The normal ranges of PEFR depend on the age and height of the child; you should talk to your doctor about the numbers for each "zone" and what actions you should take if your child is in the red or yellow zone. As a general rule, though:  80-100% of the child's personal best PEFR puts her in the "green zone" (lower risk of attack) 50-80% of her personal best puts the child in the "yellow zone" (moderate risk; continue to watch her and give her whatever care your doctor has prescribed for this zone.) Less than 50% of her personal best means there's a high risk the child will suffer from an attack. Give her quick-relief medication and seek medical attention.


Problem: Write an article based on this summary: Make sure your cousin is properly accommodated. Find fun restaurants in your area. Make a guest checklist. Ask your cousin what he or she wants to do. Plan accordingly for younger guests.

Answer:
If your cousin is visiting, you want to make sure he or she is properly accommodated. This is especially important if your cousin is staying in your home.  If your cousin is staying at your house, make sure you have everything ready. Things like extra towels and toiletries are easy to forget. Set aside some space, like an extra closet or drawer in the bathroom.  You should also make sure your cousin's electronics needs are met. Know what kind of phones and computers your cousin uses. Find some extra chargers lying around to properly accommodate him or her.  Create a homey vibe. Provide fresh sheets, pillows, and blankets for the guest room or sofa. Add something a little extra, like a fresh bouquet of flowers or a card welcoming your cousin to your home.  Stock up on extra food. You may be eating out a lot. However, you should have options for meals at home as well. Breakfast food, like yogurt, fruit, and cereal, is important. Have some snacks, like chips and crackers, as well as some basic staples in case you decide to cook in one night. Eating out is one of the most fun aspects of visiting friends or relatives. Even if your cousin just has a week off school or work, exploring food options in your own town can also be fun. Spend some time finding restaurants in your area.  Make sure to accommodate everyone's eating habits. Ask your cousin if he or she has any special dietary restrictions. Your cousin may be allergic to shellfish, for example, or vegetarian/vegan. Find restaurants that meet these needs. Go for establishments within your budget. If your cousin is visiting from college, for example, he or she may not want to drop a lot of money at a 5-star restaurant. You can search restaurants by price-range on websites such as Yelp. Ask friends and co-workers for suggestions as well. If you have a Facebook page, consider posting a status saying your cousin is in town or taking a week off. Ask people for suggestions of good restaurants and specifics on what you're looking for (e.g., something cheap, something with vegan options, etc.). A guest checklist sounds a little formal, but it can really help you plan a fun trip. If your cousin is visiting from another area, consider making a checklist to make sure all of his or her needs are met.  First, ask your cousin for his or her travel itinerary. You want to know when you need to pick him or her up from the airport or bus station. Jot these things down on the checklist so you remember.  You should also list anything you need to do on your end. You may want to give your apartment a good cleaning. You might have to get the air mattress out of storage or change the sheets in the guest bedroom. If your cousin has any special accommodations, make sure you keep those in mind. For example, if your cousin is bringing her dog along for the trip, consider stocking up on dog treats.  If you haven't seen your cousin in awhile, it may be nice to buy him or her a small present. You don't have to go overboard, but a nice card and a small gift, like a box of chocolates, could be a nice touch. Lastly, keep in mind what your cousin wants to do. When you have a guest in town, you may be overeager to show him or her your favorite places in town. However, keep your cousin's interests as the primary focus.  Ask your cousin to give you a call or shoot you an e-mail and tell you some things he or she is interested in doing. If you know your cousin, you may already know some of his or her interests. However, it is not a bad idea to let your cousin have some direct input. If you live in a big city, there is a good chance your cousin already has some plans. It's a good idea to know what these plans are ahead of time so you can find the best ways to carry them out. For example, say you live in Los Angeles and your cousin wants to go to Venice Beach. You can see which days Venice is the least crowded to avoid traffic and difficulty parking. Keep your cousin's personal interests in mind. If your cousin is a passionate animal lover, for example, do some research on local zoos. If your cousin is younger, make sure to take his or her age into consideration. Younger relatives may need special considerations.  A very young child may need a nightlight or other comforting objects to help him or her sleep. You may want to provide some age appropriate toys. You can stop by a local supermarket and browse the toy section. Toys are usually labeled by age group. You may want to plan events appropriate for someone younger. Look into local parks, children's museums, and so on. If you work or go to school, a younger relative may require supervision when you're gone. Make a plan for a babysitter. If your cousin is in high school or middle school, things may be a little easier. Children of this age are usually more independent. You may be able to leave your cousin home alone. However, make sure you plan events accordingly. For example, you obviously cannot take someone this young to an establishment that serves alcohol. You may want to look into fun, cool events targeted at teens. Maybe a local community center has a music night for teenagers.