Problem: Write an article based on this summary: Lubricate the bead. Slide the tire back over the rim. Put in a new valve stem core. Pressurize the tire. Re-install the wheel. Remove the jackstands. Tighten the lugs to the specified torque. Drive your car.

Answer: Go around bead of the tire (the inner ring that seals to the rim) and lubricate it with dish soap. Use the tire spoons to pry one side of the tire open and slide it back onto the rim. Once you have the first side on, repeat the same procedure for the second side. It is best practice not to reuse the valve stem core and to simply replace it anytime it is taken out. Fill the tire up to the correct pressure as specified on the sidewall of the tire or in your owner’s manual. This pressure will force the tire into the correct place on the rim and seal the bead. You should slide the wheel back onto the wheelbase and thread the lug nuts on tight enough to hold wheel in place while the car is still on the jackstands. Use the floor jack to remove the jack stands and lower the vehicle to the ground.. Once the weight is back on the wheels, use a lug wrench or impact wrench to tighten the lugs to the proper torque specifications in your service manual. Be sure to tighten lugs in a star pattern. As long as the patch was successful, the repair will last as long as your tire is in use.


Problem: Write an article based on this summary: Take apart a shadow box frame. Lay the scarf against the back of the box. Glue the scarf in place. Fill shadow box compartments with more material. Replace the glass and hang the shadow box.

Answer: Shadow Boxes are like picture frames that have compartments to display multiple objects. Most craft stores sell them in various sizes. Select a Shadow Box large enough to contain 1 scarf. Push the box’s glass out and set it aside for now. Instead of a shadow box, you can put the scarf behind a floating frame or plexiglass. Lay the scarf flat on the bottom frame, then place the top frame over it. You don’t have to trim the scarf. Fold the scarf as needed to get it into the box. This scarf is a background for anything else you place in the box. Press the scarf against the box’s back end to flatten the fabric as much as possible. If you are using a smaller box and a scarf you don’t plan on wearing, you can trim the scarf to size using scissors. Pick up a tube of fabric glue from the craft store. Squeeze the glue underneath the scarf, then pat the scarf flat against the box's back liner. Spread glue underneath the rest of the scarf until it is secured to the back of the box. At this point, the shadow box is ready to be hung on the wall. However, you can add extra decorations to the box's small compartments. Fill them with other scarves, keepsakes, and mementos to create a unique piece of art.  For example, you can cut small pieces off other scarves and glue them on top of the first scarf. You can fill the shadow box with pictures, postcards, shells, or other objects. Get creative, and use glue dots, pins, and wires to secure everything to the scarf. Set the glass on top of the Shadow Box. Everything underneath the glass should stay in place. Use the grooves in the back of the box to place nails in the wall. Then, slide the box onto the nails.


Problem: Write an article based on this summary: Meet with a therapist for cognitive therapy. Get acupuncture treatments twice a week. Participate in a physical therapy program at least once a week.

Answer: Get a referral from your doctor for a therapist and begin to schedule regular appointments. At these meetings, you’ll work through your thoughts to see what mental processes might play a part in triggering or feeding your headaches. A big part of cognitive therapy is moving away from negative thoughts and focusing on the positive. For example, if you tend to get hypertension headaches immediately before social gatherings, it could have something to do with an anxiety or fear of interaction. Talk with your doctor about the benefits of combining acupuncture with other types of therapy. During an acupuncture session, a therapist will insert long needles into various points of your body to relieve pressure. Go at least 2 times per week during your first 2 weeks of treatment. After that period, you can usually see benefits with only 1 visit per week. The pain with acupuncture is usually minimal. If you feel any discomfort during the process, tell your therapist and they will make adjustments. Look for a therapist who is experienced in working with medical conditions, such as hypertension. Then, work with them to develop an exercise and massage program to boost your overall wellness. Some therapists may also suggest a routine of applying ice packs before or after exercise. This may seem unrelated, but improving circulation and blood flow is an important part of minimizing hypertension headaches.


Problem: Write an article based on this summary: Recruit friends Find someone to take care of advertising and graphic design. Hire a team to help with hair and makeup for the event. Recruit an emcee to do the music and announcements. Designate someone to be in charge of the lighting for the event. Ask for volunteers to help as wardrobe specialists the day of the event. Assemble a group devoted to setup and cleanup tasks. Have an initial meeting

Answer:
, family, or professionals to help with your event. Whatever tasks or duties you don't assign to someone else will fall to you, and assembling a team to help with various tasks will make the planning process and event production much more enjoyable and rewarding for everyone involved. If you are a student, you can find other students to help with the show. If you are putting on a fundraiser, have others from your organization volunteer their time. This person (or these people) will be in charge of creating fliers and graphics for the event. They will promote the event on social media, with the newspapers in the area, and will visit local businesses to hang signs for the event. They will be integral in helping with ticket sales. Advertising is something that needs to be planned in advance, so recruit this person as soon as possible. Students from a local beauty school may be willing to donate their time for free in exchange for the practice or photos for their portfolios. If you have 10 models, have at least 5 individuals to help with hair and makeup. If you are working with children's fashion, ask their parents to help out the day of the show to make sure the kids are comfortable. If you don't know a friend or professional who is willing to donate their time, this may be where you end up spending a little more money, but having a good emcee is an essential part of putting on a fun fashion show. The emcee is in charge of announcing the designers and outfits, keeping the energy of the crowd up, and moving the show along at the right speed.  Look online or talk to people who have planned fashion shows in the past to get referrals for a quality emcee. If you are doing a fundraiser fashion show, make sure to ask if you can get a discount on services. Your emcee might be able to do this task, but if they can't you'll need to find someone else. Someone who has experience running the lights for plays or music events is an ideal candidate. Because fashion shows are so fast-paced, your models will need help getting in and out of their various outfits. Having a team designated to help them and keep the outfits in order will help your event run smoothly and prevent last-minute wardrobe emergencies. Choose individuals who have good organizational skills, as there will be a lot going on backstage and a lot to keep track of. Handling seating, creating makeshift wardrobe rooms, putting up decorations, handing out programs, and many other tasks the day of the event need to be delegated to a team of individuals. This is a great way for friends and family or other students to get involved if they want to be but don't have much time to commit. Find at least 5 people who can commit to this role. These individuals need to be available the entire day of the event to help with preparations and with clean up once the show is over. with your team to delegate tasks. Getting everyone on the same page is essential to planning an event that will run smoothly. Before the meeting, think about what tasks you will need to delegate to the members of your team. Create an agenda for the meeting with details written out so everyone can reference the plans and knows what the expectations and deadlines are. For example, on the agenda you could write each person's name and their responsibilities, along with the various tasks they will need to complete, like “Mark Smith, advertising, in charge of social media promotions and creating and hanging fliers in local businesses.”