INPUT ARTICLE: Article: . Since a pulse oximeter works by shining light through the skin, dirt can interfere by blocking light and lead to inaccurate readings. You can also get an infection if bacteria contaminates the clip. To avoid this, make sure your hands are clean before placing the clip on your finger.  Follow these rules from the CDC to ensure that you've properly washed your hands. Make sure your hands are completely dry before using the oximeter. Nail polish absorbs the light the oximeter emits, which will make it difficult for the reader to detect hemoglobin. As a result, you will get an inaccurate reading. Be sure the finger you clip the oximeter to is free of nail polish. If this is an emergency and there is no time to remove the polish, you can place the clip on sideways to avoid as much of the polish as possible. Since the oximeter works by emitting light to detect hemoglobin, bright lights may interfere and lead to an inaccurate reading. Do not use the oximeter in sunlight and turn any bright lights away from the oximeter while it's in use. The most common cause of inaccurate readings is movement. To prevent this, stay perfectly still while the oximeter is taking its reading. You may use the oximeter while exercising to monitor your oxygen saturation under exertion, but stay still while the reading is being taken. If your hands are cold, there is probably not enough blood in them. Since the oximeter needs blood for a proper test, cold hands can lead to an inaccurate reading. Rub your hands together to warm them up and stimulate blood flow. This will help give you a correct reading.

SUMMARY: Wash your hands Remove nail polish from your finger. Avoid exposing the oximeter to bright light when it is in use. Stay still while the oximeter is working. Make sure your hands are warm.

In one sentence, describe what the following article is about: Keep in mind that every minute that you spend on social media takes a minute from some other more productive activity that you could put your time towards.  Some of these things could include learning a new language, playing an instrument, hanging out with friends, exercising, learning a new recipe, or reading a book.  Consider your relationships that have gone lacking because of your social media addiction.  Your significant other or children may be feeling neglected because of it. Your social media addition could be hampering your life and relationships and keeping you from your goals. Perhaps the most constructive and certainly the most fun way to battle your social media addiction is to get out of the house and have some fun.  Call up your friends and go out to a movie or have dinner.  Go bowling, swimming, running, or shopping.  These are healthy and fun ways to combat your addiction while relaxing. You might find that your social media addiction developed because you used a site to communicate with someone as opposed to calling them.  You might have gotten caught up on the site awaiting their response and developed an addiction from that.  However, try to have conversations with friends and family via phone rather than social media apps. In order to prevent yourself from relapsing or not keeping your commitment to cease social media usage temporarily, spend more time with your family and friends.  Go visit your grandparents and do errands for them, and hang out with your mom more.  Hang out with siblings and friends more during this time as well and resist using your phone, even if they are. Once you have more free time from social media, you will be better able to invest in other things.  Perhaps you have been considering a career change or thinking about going back to school.  Take this time to research schools and jobs.  A change might be just what you need to create a healthier, happier and more electronically detached life.
Summary: Write a list of things you could be spending your time on. Get out of the house. Call instead of checking in on social media. Spend more time with family. Develop yourself professionally.

Keep the affected area in particular clean and soft.  Clean off soap completely from your body and scalp. Don't use abrasive soaps or harsh chemicals. Use moisturizers. Avoid harsh soaps and use a moisturizer. Use warm water — not hot. This is one of the more difficult areas to clean and treat.  If the skin of your eyelids becomes red or scaly then you can wash them nightly with baby shampoo. Use a cotton swab to wipe away scaly skin. Apply a warm compress to soothe the skin and wipe away scaly skin as well. This is not quite the same as a full dandruff treatment, but it may help with light removal of skin particles from the hair itself.  Apply a few drops of mineral oil or olive oil directly to your scalp. Leave the drops in for one hour. Comb or brush out your hair and wash it with warm water.
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One-sentence summary -- Wash your skin regularly. Clean your eyelids. Remove scaly skin from your hair.

INPUT ARTICLE: Article: These factors will be based on the type of fish that you want to catch. Short rods provide power for fish that give more fight while longer rods cast further. The power of a rod is how much weight in can lift, from light to extra heavy.  Rods can also be chosen based on the weight of the lure or the pound-test line that they are designed to be paired with.  Choose a graphite rod if you want a stiff yet sensitive experience and a fiberglass rod for a tough and powerful one.  Reels are classified as high or low speed  where the latter is used when needing more power to fight large fish. Some reels allow you to push a button to switch between high and low speed. Spinning rod and reels work well with top-water poppers and high-speed plugs. Use your dominant hand to hold the rod as you use your other hand to crank the handle.  Make sure you change the handle of your rod depending on which is your dominant hand. Spool the line by laying the rod on the floor and ensure that the line is going onto the reel at the same direction that the line is leaving the spool. Pinch the line and crank the reel handle a dozen times. With a slack line, drop the tip of the rod to check if the line starts to twist and spin. If it does, you have spooled the line in the wrong direction. Flip the spool over and continue in the right direction as you fill the reel. These rods work best when bottom fishing, jigging, long casting, or when using big baits. Use an open-face reel for casing or jigging to let out and retrieve the line quickly. Use a closed face reel when using lighter lures and baits. Make sure to use your thumb to control the speed of the spool and keep it slow. Baitcasting rods easily get tangled because the spool turns faster than the line as it leaves the rod. If the tangle isn’t too bad you may be able to untangle it by pulling more line off the reel. However, most baitcasting reel have either a centrifugal, magnetic, or electronic cast control to keep your line from getting tangled. Saltwater trolling rods carry a lot of line and their large bodies allow them to take extreme pressure for fighting large fish. These rods are shorter and stronger than casting rods. They may also come with a notched butt for a fighting belt or chair. Rods that are longer with a short butt are meant for use with a fighting belt or chair. Pair the rod with an appropriate line-test where a 20 pound rod and line combo works for sailfish, dolphin and marlin. Use 130 pound rod and line combo for billfish and bluefin tuna. These rods work best for either hovering over a target or to retrieve your line at high speeds. Use specialized tackle to work your lure at the correct speed, either very quickly or slowly depending on the fish. Use vertical jigging  with high-speed rods and metal lures for fast retrieval. In contrast, use rubber jigs to hover over the target or for slow, deliberate retrieval.

SUMMARY:
Consider the length, power and action of your rod. Utilize a spinning rod and reel when casting lighter lures and baits. Employ baitcasting rods and reels. Work a saltwater trolling rod for larger fish. Use saltwater jigging rods and reels.