Article: Spotting or light bleeding six to 12 days after your last period could indicate a fertilized egg has embedded itself into your uterine wall.  Some women may feel cramping, as if they're about to get their period. The spotting can be mistaken for a light period, particularly if you have irregular periods. Swollen and tender breast tissue is a sign that hormones are changing in your body. They can begin one to two weeks after conception. Your breasts might start to feel heavier, or fuller.  If you frequently have tender breasts, move on to other symptoms to determine if pregnancy is likely. Some women may even increase in bra size within a few weeks of getting pregnant. If this is the case, you may be pregnant. Your areolas may also start to darken. This change is also caused by hormones from pregnancy. As your body adjusts to pregnancy, women usually start to feel tired and sluggish. This can occur as early as the week of conception.  Fatigue is a result of increased progesterone, which makes you sleepy. If there’s a chance you’re pregnant, avoid treating fatigue with caffeine. Caffeine isn't proven to be harmful at this early stage but if consumed in excess it can increase the chance of miscarriage. The exact amount is not known, but 200 mg is generally considered the cutoff. Morning sickness can start at about two weeks after conception and continue until eight weeks after conception. If you start to feel regular nausea, it is time to take an at-home pregnancy test.  Nausea may also accompany food aversions. Some of your favorite foods may make you feel ill while you are pregnant. Nausea may not always be accompanied by vomiting. You may notice an increased sensitivity to smells. Even smells you may once have enjoyed may now trigger nausea. Even in early pregnancy, hormones alter your desire for particular foods. You may crave strange combinations of foods that you've never desired before. Your formerly favorite foods may cause nausea.  You might notice a metallic taste in your mouth. This is normal in early pregnancy. Many women report feeling disgusted by the smell of coffee when they're pregnant, even if they were heavy coffee drinkers before the pregnancy. If you find yourself nauseated by the smell of coffee, this may be a sign of pregnancy. These are characteristic signs of early pregnancy. They are caused by a combination of pregnancy hormones, a larger amount of blood in your system, and kidney function.  It's okay to take some over-the-counter pain medication such as acetaminophen to help relieve pain from headaches and backaches. While ibuprofen is generally considered safe in early pregnancy, few physicians will recommend its use unless you are being closely monitored. Instead of medication, consider treating aches with home remedies such as a warm bath, using a heating pad, getting a massage, etc.
Question: What is a summary of what this article is about?
Look out for implantation bleeding. Pay attention to sore breasts. Note feelings of fatigue. Wait for feelings of nausea. Notice food cravings or aversions. Watch for headaches, backaches and frequent urination.

Problem: Article: If you need to tell him something and are not sure how to do so, get straight to the point. Don't talk in circles, tell him how you feel and why. Capricorns like to be in charge, but will listen to reason. Instead of trying to get your way by arguing the loudest, have rational discussions when tough issues come up. Capricorns are very driven and will want a long-term mate to be supportive of his desire for success. Discuss the future, and find out what sort of accomplishments he aspires to achieve. He will really appreciate it. Once you have earned the love of a Capricorn man, he will be a loyal partner to you. When he tells you that he loves you, you will see he truly means it. When a Capricorn does something for you, he is showing his affection. A Capricorn will not likely speak openly about his feelings and love for you, but he will show they care. It likely isn't a sign that he is avoiding you or needs some space. Try to remember how driven he is to reach his goals. He will put duties and responsibilities ahead of his emotional needs. Capricorns tend to be workaholics, so you might have to compete with work quite often. Capricorns usually have a lot of integrity. He expects a love interest will reciprocate the same kind of honesty. If you betray him, you may never be able to regain the same level of trust.
Summary: Be direct. Support his dreams and goals. Do not be insecure. Notice the things he does for you. Don't be surprised when he is working late. Be honest.

Find someone who is a wonderful person to have a conversation with so that you can really look forward to your runs together. It helps to find someone who is reliable too, and that you make sure to wake yourself up and head out the door on time to meet them; you don’t stand up on your running partner! Find someone to meet up with, and you will rarely miss a run. Just lace up your shoes and get out the door. That’s all you have to do. The secret is that you will run once you get out the door. You don’t have to run long, but as long as you run a little, you’ll continue to build up the habit. Don’t focus on how hard it is, or you’ll never keep doing it. Think about the beauty in the surroundings as you run. Enjoy the quiet and solitude, or the conversation if you have a running partner. Use it for contemplation, for stress relief, for release.
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One-sentence summary --
Get a running partner. Make your exercise a habit. Focus on the enjoyment of running.