You can change the settings of your video recording to get the best possible quality for your computer. Click the Video tab on the main Bandicam window, and then click the "Settings" button in the "Format" section. By default, this is set to "Full Size". This means that the final video will be the same resolution as the original recording. If you are recording a full screen program, the resolution will be the same as that program. If you are recording a window, the resolution will be the size of the window. If you want, you can change the resolution to a set size. This is useful if you are going to be putting the video on a device that only supports specific resolutions, but may result in stretching and skewing if the resolution is a different ratio than the original recording. The FPS of your video is the number of frames that are recorded each second. By default, this is set to 30, which is the maximum FPS currently allowed on YouTube. If you want a higher quality recording, you can increase the FPS. Higher FPS will result in larger files and will put more strain on your system while recording. You may notice significant performance issues if your computer is not powerful enough to record at a high FPS. The codec is the software that processes the video while it is recording. By default, this will be set to Xvid, as this is supported by most systems and devices. You can choose a different codec if your video card supports it.  If you have a high-end Nvidia card, you can choose the "H.264 (NVENC)" for the best recording quality. Lower end Nvidia cards can choose the "H.264 (CUDA)" option, AMD users can choose "H.264 (AMP APP)", and if you are using Intel integrated graphics, you can choose "H.264 (Intel Quick Sync)". If you have multiple video card options (Nvidia and Intel, for example), choose the option that uses your active video card. If your monitor is connected to your motherboard, you will most likely want to choose the Intel codec. If your monitor is connected to an Nvidia or AMD card, choose the codec that matches your card. The "Quality" drop-down menu allows you to set the general video quality of your recording. These are represented by numbers, with a higher number meaning a higher quality. A higher quality video will mean a larger file, but if you set the quality too low you will lose a lot of clarity and detail.
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One-sentence summary -- Open the Video Format settings menu. Choose your resolution. Set your frames-per-second (FPS). Choose your codec. Set the video quality.

Article: If you have PCOS, you will likely have irregular, infrequent, or no menstrual period. Look for noticeable menstrual irregularities, including long intervals between menstrual periods, the prolonged absence of menstrual periods, very heavy or very light menstrual periods, and bleeding between menstrual periods. Check for the following:  Length of time between periods is longer than 35 days Fewer than 8 periods per year No period for 4 months or longer Lengths of time when you have either very light or very heavy periods Studies show that about 50% of women with PCOS have prolonged intervals between their menstrual periods (this is known as oligomenorrhea). About 20% of women with PCOS have no menstrual periods (this is known as amenorrhoea). Infrequent or irregular ovulation is called oligoovulation. Anovulation is the complete absence of ovulation. If you suspect that you are not ovulating – whether the root of the problem turns out to be PCOS or something else – you should see a doctor. Healthy women have small amounts of androgens (“male” hormones) present in their bodies. Polycystic ovaries tend to produce larger amounts of androgens due to higher levels of the luteinizing hormone (normal levels of this hormone regulate the menstrual cycle and the production of eggs) and insulin. This problem may produce upsetting symptoms, including increased facial and body hair. This is called hirsutism. Extra hair might grow on your face, stomach, toes, thumbs, chest or back. Increased androgens in the body may also cause hair loss, thinning hair, or male pattern baldness. You may lose hair gradually. Check for more than normal amounts of hair in the shower drain, for example. Hyperandrogenism (increased androgens) may also cause oily skin with increased acne. You may also experience dandruff, which is a scalp condition in which skin flakes off. Dandruff A polycystic ovary is an ovary with more than 12 cysts, each measuring 2 to 9 millimeters in diameter. The cysts are located around the periphery of the ovary, leading to an increase in ovarian volume. In some cases, you may need surgery to remove these cysts. To determine if you have polycystic ovaries, your doctor will need to order an ultrasound. You should have a reproductive endocrinologist review the results of your ultrasound. A reproductive endocrinologist specializes in reproductive and fertility issues, such as PCOS, endometriosis, in-vitro fertilization and uterine abnormalities. If the ultrasound is reviewed by a non-specialist, a polycystic ovary is often called 'normal,' meaning no tumor is seen. This is because this doctor is not trained to see specific abnormalities. Sometimes, doctors might misdiagnose the problem, or suggest that the patient exercise more to lose the weight caused by PCOS.
Question: What is a summary of what this article is about?
Track your period. Look for increased facial and body hair. Monitor for hair loss and baldness. Look for oily skin, acne or dandruff. Ask your doctor about polycystic ovaries.