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During a free kick when you strike a stationary ball, angle yourself to prepare to kick the ball with your stronger foot. Otherwise, when dribbling with the ball, push the ball ahead of you and towards your kicking foot.  Shift yourself and the ball to get the proper kicking angle. For example, when kicking the ball with your right foot, shift your body to the left or while running push the ball ahead so it is in front of your right big toe. Contacting the ball slightly to the right or left of center will generate full contact with less sway than a strike dead-center. As you approach the ball for the kick, shorten your strides. This is simplest to do when the ball is set and can be seen when professional players take free kicks. During a run, quickly shorten your strides right before you choose to shoot for more power and control. Continue running until you reach the ball. The foot you’re not using to strike the ball needs to be set right next to the ball, not behind it. This brings your body over the ball. If you stay behind the ball, you will have a tendency to lift the ball and miss the target or hit the ball with your toe. As you plant your non-kicking foot, point it in the direction you want the ball to go. Pointing your foot the wrong way makes kicking feel awkward, prevents you from maximizing your power, and can send the ball in a direction you did not intend for it to go. Pointing your foot towards the ball will cause your foot to get in the way. Point too far to the side and you’ll lose control of the ball. Right before you kick it, glance down at the ball. Focus on kicking with the proper technique instead of generating power or watching the spot you want the ball to hit. This will help you keep your body over the ball and prevents you from lifting the ball.
Set the ball up for your dominant foot. Take short strides. Plant your non-kicking foot next to the ball. Point your non-kicking foot in the direction you want the ball to go. Look down at the ball.