Problem: Article: When you're pregnant, you have to be especially careful what medications you take, although OTC antacids such as Tums or Axia3 are generally pretty safe. Some brands might contain aluminum or aspirin, or have lots of sodium, so clear it with your doctor before taking any just to be on the safe side.  The calcium and/or magnesium in antacids are alkaline and neutralize stomach juices (hydrochloric acid) that splash up into the esophagus. Too much sodium can increase blood pressure (hypertension) and lead to complications during pregnancy. Another helpful OTC heartburn medication that's generally safe to take during pregnancy is called histamine-2 receptor antagonists or H2RAs for short. H2RAs such as cimetidine, ranitidine and famotidine are effective for reducing stomach acid and tend to provide longer relief, but they don't act as quickly as regular antacids.  Histamine-2-receptor antagonists are also called H2 blockers and are commonly used to treat stomach and duodenal ulcers. H2 blockers actually reduce the production of stomach acid, which relieves heartburn symptoms and allows the esophagus to heal. Another type of OTC medicine helpful for heartburn are proton pump inhibitors, such as lansoprazole (Prevacid) and omeprazole (Prilosec), which also act by reducing the production of stomach acid. PPIs reduce the production of hydrochloric acid by blocking an enzyme in the wall of the stomach.  Short-term use of PPIs is well tolerated and safe for pregnant women, although long-term use can increase the risk of osteoporosis (brittle bones). These are generally recommended only if H2 blockers don't work. If you can't seem to manage heartburn on your own, make an appointment with your family physician and discuss your options. Your doctor will give you an examination and possibly recommend prescription H2 blockers or PPIs, which are stronger.  Signs that you should see your doctor include: frequent burning chest pain (more than twice per week), difficulty swallowing, persistent nausea or vomiting, difficulty eating, poor appetite and/or unwanted weight loss.  Seek immediate medical help if you feel severe chest pain or pressure, especially it it's combined with arm pain, jaw pain and/or difficulty breathing — you may be having a heart attack instead of heartburn (though this is extremely rare during pregnancy).
Summary: Take an over-the-counter (OTC) antacid. Try OTC histamine-2 receptor antagonists. Use proton pump inhibitors (PPIs) instead. See your doctor if heartburn continues.

Problem: Article: This may be the biggest “no brainer” step of all, because you need to have good information on the card if it’s going to be helpful. Try to think of making flash cards as part of the study process, not just a step that allows you to study. It is oftentimes the first foray into the study process for you. Pay close attention to the material. Try to add your own insight while you are making them. It will help you remember the information later on. Some researchers even think that hand-written flash cards work more effectively than those made on MS Word, with other software programs, or online. Princeton and UCLA psychologists found that information retention increases when students are forced to write it out on paper. Your brain is forced to process the new material in a different way than if you simply type it out verbatim. Don’t just make the flash cards and look them over right before a test. Reference them frequently. Set aside a chunk of study time when you won’t be disturbed. Go through the notecards methodically. Keep them at hand throughout the day and reference a couple during television commercials, when you are sitting on the bus, or waiting in line at the grocery store. Your goal is to know the entire stack backwards, forwards, and mixed up. You can only do this if you test yourself frequently. It doesn’t matter if the other person is in your class or not. All they have to do is be able to read to you what you’ve written on the card. Have them show you one side of the card. You then explain the material on the other side, making sure that you use key phrases. If you are new to the information, you might even have your study helper show you the side with the information and then you say the key word. One of the biggest mistakes that students make is discarding their flash cards after the quiz or exam. Information compounds over the course of the semester and from one class to the next. If you are taking a course that has several parts, consider creating a much larger “bank” of flash cards to reference in the coming months.
Summary: Take your time to make flash cards. Test yourself frequently. Have someone test you. Keep your notecards until you are absolutely sure that you don’t need them.

Problem: Article: To do so, tap the back buttons in the top left corner of your screen to return to the profile page, then swipe up on the screen. After a brief moment, you should see icons pop up to the right of the camera button.  To apply filters to your face or a friend's, center the face on your screen and tap it. Tap the camera icon in the top right corner of your screen to change the direction the camera faces. Some common ones include a dog's face, a deer's face, and a face swap option. Most effects will change in appearance if you open your mouth or raise your eyebrows (for example, the dog face effect sticks out its tongue if you open your mouth). This will take a picture with your selected filter applied to whatever your camera is facing. Doing so will drag filters over your snap. Some common filters include the following:  The time Your altitude The current outside temperature Location-specific filters (e.g., the city you're in) Snapchat may ask you for permission to access your location if this is your first time applying location-specific filters. If so, tap Allow. For example, applying the temperature filter and then tapping it will display different temperature formats (e.g., Fahrenheit versus Celsius). To do this, apply a filter you like, then hold your finger down on the screen to anchor that filter while swiping left or right with another finger.  For example, you can swipe to the temperature filter, then hold it down and swipe a city's filter onto your snap as well. Some filters don't go together (e.g., time and altitude). You can send your snap to another Snapchat user by tapping the white arrow in the bottom right corner of the screen and then selecting a friend, or post the snap as a Story for all of your friends to see by tapping the square with a plus icon next to it on the bottom of the screen. Now that you know how to apply filters to photo snaps, it's time to try video snap filters.
Summary: Return to the camera page. Tap and hold your screen. Swipe right to scroll through the available effects. Tap the circular button at the bottom of your screen. Swipe right or left over your snap. Tap filters to see if they have extra options. Combine two or more filters. Send your snap when you're finished.

Problem: Article: To get the ultimate look from your at-home gel nails, start with the ultimate blank nail. Take the time to cut, file, and shape your nails. Before you cut them, decide what shape you want. Cut the basic shape and then file the tips. Finally, finish shaping by rounding the surface of your nails with a buffer.  You can create round, square, pointy, almond, or oval nails. Because gel nails are based off of your nails, this is when you shape your nails. It is not like applying acrylic nails that can be shaped during/after application.
Summary:
File and shape your nails.