In one sentence, describe what the following article is about: The easiest and quickest way to save photographs is to save them directly onto the hard drive of your computer or phone. This method is best used as a temporary solution, however, because internal hard drives are more susceptible to viruses and failure than external solutions. If your pictures are on your phone, you can likely sync them automatically. If you're using a digital camera, connect the camera to the computer using a USB cord. CD-ROMs, DVDs, and external hard drives are great for storing and backing up photographs that you want to easily transport from one place to another. Also, it’s easy to upload photos to multiple computers or hardware from discs or external drives.  Don’t use thumb drives or SD cards for storing pictures long-term. They decay over time and should not be relied on as storage solutions. Optical discs and hard drives allow you to access your pictures easily while you are away from your home computer without worrying about internet connectivity or slow upload/download times. This is great for transporting digital pictures to other countries or rural regions where you are unsure how connected you will be. Technology becomes obsolete with time and you don’t want to be stuck with a disc, drive, or image file that cannot be read by any hardware or software. As new technology comes out, proactively convert to the latest file types and storage technology to ensure that you are always able to access your images.  When new file types or storage methods become available, tech companies usually release a way to convert and move files in bulk, rather than forcing their customers to work on one file at a time. When you see a new technology has been released, research how to efficiently and safely convert files or seek advice from a tech-savvy friend. You can also hire a professional to do this for you.
Summary: Store digital photos on your device’s internal hard drive for easy access. Transport and save your digital photographs using external storage. Convert and move images as new technology becomes available.

Although being a woman is the main risk factor developing breast cancer, there are also a number of other factors that increase the likelihood that you could develop breast cancer, including   Age: Risk increase with age. Most people who have breast cancer are over 45 years old. Once you reach the age of 50, your risk increases ten-fold for each decade beyond 50.  Menstruation: If you started menstruating before you were 12 years old, or entered menopause when you were older than 55, your risk is slightly increased. In both cases, the risk is higher because of the increased ovulation cycles.  Pregnancy: An early pregnancy or multiple pregnancies can both reduce your risk. Having no children or getting pregnant after the age of 40 increases your risk of developing breast cancer.  Hormone replacement therapy (HRT): Current or previous use for more than 10 years can increase the risk for breast cancer. Obesity, smoking, alcohol use, and shift work are all risk factors for breast cancer.  Whether someone is overweight or obese is determined by using the body mass index (BMI). BMI is a person's weight in kilograms (kg) divided by the square of the person's height in meters (m). A BMI of 25-29.9 is considered overweight, while a BMI greater than 30 is considered obese. A BMI greater than 30 is considered a risk factor for developing breast cancer, since fat cells secrete estrogen, which feeds many breast cancers. There is also some recent evidence that long-term heavy smoking correlates with a higher risk of breast cancer. The risk is especially high among certain groups of smokers, such as women who began smoking before they had their first child. Research is still being conducted to determine the exact relationship between smoking and breast cancer. Alcohol has also been linked to increased risk of developing breast cancer. The risk increases the more you drink alcohol. Women who consume between two and five drinks every day have a 1.5x higher risk than women who don't drink. Recent research has suggested that women who work night shifts (such as nurses) may have an increased risk of breast cancer due to changes in melatonin levels. Further research is needed, however, before these findings will be considered conclusive. There are also risk factors related specifically to you, your family history, and your genetics, including:   Personal medical history: If you have had a previous diagnosis of breast cancer, you are three to four times as likely to develop a new cancer in the same or opposite breast.  Family history: You are more likely to develop breast cancer if one or more close blood relatives in your family have had breast, ovarian, uterine or colon cancer. Your risk is doubled if you have a first-degree relative (sister, mother, daughter) with the disease. Having two first-degree relatives triples your risk. Genes: Genetic defects found on BRCA1 and BRCA 2 can dramatically increase your risk of developing breast cancer. You can opt to find out if you have these genes by contacting a genome mapping service. In general, approximately 5-10% of cases are related to heredity. The majority of women don't exhibit any of the above and are no more or less likely to breast cancer than anyone else. As a result it is imperative that women practice the above guidelines regarding breast health and that they notify their primary care physicians if they notice any changes in their breast tissue.
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One-sentence summary -- Be aware of the basic risk factors for breast cancer. Be aware that your lifestyle can affect your breast cancer risk. Know your personal and family medical history. Be aware that most women diagnosed with breast cancer have NO risk factors.

Problem: Article: You want the soil to be loose and light when sowing your sunflower seeds. If your soil is low in nutrients or drains poorly, mix in three to four inches of compost. You can simply use your hands to dig these small holes. If planting in rows, make sure to allow about 30 inches (76.2 cm) of soil between each row. Sunflowers need a lot of space to grow healthily.  For large sunflower types, allow 18 inches (45.7 cm) of space between seeds. For medium-sized sunflower types, allow 12 inches (30.5 cm) of space between seeds. You can stagger your planting over a few weeks to experience blooms at different times throughout the summer. Since sunflowers are annuals, meaning they flower once per year, staggering your seeds will allow you to enjoy blooms over a longer time. Choose an organic fertilizer when possible and spread it over the seeding area to promote strong stalks. Make sure you wet the soil, but do not drench or flood the seeds.
Summary:
Loosen the soil using your hands or a hand trowel. Dig one-inch deep holes, spaced six to 18 inches (45.7 cm) apart, depending on the varietal size. Place a few seeds in each hole and cover with soil. Mix a thin layer of fertilizer after planting the seeds. Water thoroughly after planting and fertilizing.