Problem: Article: If your child eats solid food, back snacks like granola bars, applesauce, crackers, or Cheerios. Pack milk, formula, or baby food--if this is what you feed your child.  Make sure general liquids are under 3.4 ounces so they pass security inspections. However, you should be able to bring greater, reasonable quantities of breast milk or formula through without issue. Just have them out of your bag, ready for inspection, and tell the screening agent what they're for. They may need to test the liquids, as a security measure.  You can also buy milk, water, and juice after you get through security. You may want to pack a cover so you have privacy while nursing. You can also use a blanket or towel, though bring your own. A bib will help with messes while eating. Pack washable or plastic bibs when traveling. Bring at least one cloth to use for burping if your baby is still prone to spitting up. Since you probably won't be able to clean your bottles thoroughly during travel, you probably want to bring enough so that you can use each one just once. You can probably get by with fewer plates/utensils, if any.
Summary: Pack snacks, formula, and baby food. Consider a cover-up if you are still nursing. Bring a bib and burp cloth. Pack bottles and sippy cups, as well as plates/utensils, if needed.

Problem: Article: Turmeric is a brightly-colored spice that helps breaks down fat and stabilize the body's metabolism. Turmeric is also known for reducing inflammation, and it may help reduce the risk of diabetes.  Add turmeric to eggs, curries, and stir-fries. Purchase ground turmeric (or turmeric supplements) in health food stores. Cumin boosts digestion and provides energy, while also supporting the immune system. As an added benefit, cumin may help reduce symptoms of asthma and arthritis, and offer added support to those with kidney disease and colon cancer.  Use cumin in chili, tacos, and Spanish rice. Season root vegetables (like beets, carrots, and potatoes) with cumin and roast in the oven. Like most of these spices, cinnamon has been shown to boost metabolism. Cinnamon is special in that it can also increase insulin levels, which helps lower the risk of diabetes.  Use cinnamon in savory dishes like curries, rice pilafs, and stir-fires. Add cinnamon to coffee. Sprinkle cinnamon on buttered toast. This Indian spice is another metabolism booster. Cardamom is known for promoting smooth, healthy digestion. You can find whole cardamom pods at international grocery stores, or purchase ground cardamom in your spice isle.  Use cardamom in puddings and other (low sugar) desserts. Pair cardamom with cumin in lentil or vegetable dishes.
Summary: Eat turmeric. Add some cumin. Choose cinnamon. Sprinkle cardamom.

Problem: Article: Place the tack strips about 0.25 to 0.5 inches (0.64 to 1.27 cm) from the wall in a straight line. Make sure the tacks are pointed toward the wall, not the center of the room. Use 2 nails for each strip, nailing it into the wood below. Some tack strips come with the nails already in place, and you just hit them in.  If you need to cut a strip to size, slice through it with a handsaw.  On concrete, you may be able to just pound it in the same way if the concrete is soft enough. If not, drill holes where the nails go using a concrete bit of the same size and then pound aluminum nails in. You'll also need tacking strips around things like floor vents. Roll out the padding, starting from one side of the room and moving to the other. Slice it off with a box cutter when you get to the other wall, making sure you have enough on both ends. Cut it just on the inside of the tack strips. Roll out the next set of padding right next to the first. Make sure you're matching up the seams evenly so that you don't have hills and valleys on the floor. Walk across the floor and press staples into place every 2 feet (0.61 m) or so. Also, make sure to staple the padding along the inside edge of the tacking strip to hold it in place against the strip. With concrete, you need to put padding glue down underneath the padding instead. In that case, just lift up one side at a time to apply the glue in an even layer. After you've rolled and cut the whole floor, use a long piece of duct tape down each seam. You may need to use more than 1 strip, but the duct tape will help keep the seams together. Smooth it out with your hands to make sure it won't come up.
Summary: Nail the tack strips into place as needed. Lay out the padding on the floor. Staple the padding into place with a staple gun. Duct tape the seams together.

Problem: Article: Cut the mushrooms, carrots, beans, and bamboo shoots lengthwise into slices 1 in (2.5 cm) wide. Also slice up the chiles, but don’t remove the seeds. Pour the oil into a wok or a large pan. Wait a couple of minutes for the oil to get hot. Place the chiles in the oil and let them cook until they become fragrant. This happens between 1 and 2 minutes. They lose moisture as they cook, so watch for any signs of shriveling. If this happens, move on to the next step immediately. Mix in the carrots to get them coated in the oil. After about 2 minutes, they will have softened. Stir them into the oil, then wait between 3 to 4 minutes for them to soften. Move the cooked and sliced bamboo into the pan. Stir it to coat it in oil, then let it stir-fry for 3 more minutes. Pour the soy sauce into the pan and mix the ingredients to coat them evenly in it. Wait 1 last minute as the stir-fry finishes. Immediately serve and enjoy it. Store any leftovers in a sealed container in the refrigerator. It should stay fresh for a couple of days.
Summary:
Slice up the vegetables and chiles. Heat sesame oil over medium-high heat. Cook the chiles for 2 minutes. Add the mushrooms and cook for 7 to 9 minutes. Stir in the carrots and cook them for 2 minutes. Add the beans and cook them for 4 minutes. Stir in the bamboo and cook it for 3 minutes. Mix in the soy sauce and cook for 1 more minute.