INPUT ARTICLE: Article: Take steps to increase your knowledge about anger. The first step in understanding any human behavior is to learn about it. It will give you a strong base of ideas and strategies from which to pull when you are dealing with someone with anger issues.  Access educational material on-line from reputable sources like the American Psychological Association and the American Psychiatric Association.   Subscribe to newsletters from groups that cover subject matter related to anger and other areas of interest. Show the other person that you have good intentions by remaining consistent in what you say and do. Many people go through life with a feeling of mistrust toward others. People who guard their emotions are usually those who have been hurt repeatedly in life. It’s not easy to forget when someone violates your trust, but holding onto doubt will likely cause you to suffer.  It takes time and effort to build trust. Repeated positive interactions are the goal. Simply asking how someone is doing, or remembering that he has a tough assignment coming up at work or school lets him know you care enough to remember. Think of ways you can show the person that your actions are inspired by goodness. Be kind. Do things like making the person his favorite meal, or tell the person you appreciate the things he does for you. It takes courage to be vulnerable. Remember a person with anger issues may struggle with this notion. You can show your vulnerability by sharing your own struggles to help the other person feel more at ease. The ability to express emotions varies from person to person. Frustration and anger grow when you can’t find the words to express the emotions you are feeling.  Once you expand your vocabulary you can help others do the same. Suggest and encourage the person to take classes in non-violent communication. The goal of these classes is to learn to express your feelings and needs with greater clarity and compassion.  Gather lists that itemize numerous emotions to help identify the emotions a person is feeling. You can refer to that list to help determine if you or another person's emotional needs are satisfied, and when they are not. Strong emotions like anger are designed to help you respond to and cope with stress in your environment, but can become bad for us if not handled with care.  Research has shown that if people have twenty words for anger (irritation, fury, rage, hostility), then they will perceive twenty different states and will better regulate their emotional states as a result. Keep your word, tell the truth, be transparent, and give without strings attached. Use these simple wisdoms to show that you are the type of person who can be trusted.  Helping others overcome emotional upheaval can be difficult, but in the end you will find greater happiness. Successfully managing situations with difficult and angry people, builds skills that can be used at home, at work and in public. You will be well-equipped to handle each situation with confidence.

SUMMARY: Get educated. Express good intentions. Expand your emotional vocabulary. Demonstrate trustworthy behaviors.

In one sentence, describe what the following article is about: Make sure to wear something that will catch his eye without being unnecessarily flashy.  Studies show that men are especially attracted to women who wear red, and he’s sure to notice you from across the room.   Wear your signature scent around him. He’ll think of you whenever he catches a whiff of it elsewhere. Show off your neck and shoulders, this represents femininity and vulnerability. If you’re out, make sure you’re never surrounded by more than two friends at a time, or he may be too intimidated to talk to you. He could also assume that you’re not interested and that he would be interrupting if he tried to approach you.  If you see that he’s noticing you, don’t be afraid to make eye contact. This will encourage him to approach you. A good rule of thumb is to hold his gaze for two seconds and be sure to smile. Be aware that your facial expressions appear soft, rather than harsh or severe, especially if you think he's watching. This doesn’t mean be rude to him, but showing that your attention is focused elsewhere, may make him more intrigued. Men aren’t typically attracted to women they perceive as desperate, and this will prove that you’re anything but.  Men love a challenge. The thought that you might be unimpressed by him will make him committed to wooing you. If you're talking in a group of people, be sure to direct comments at the others just as often, if not more, than you do towards him. Make sure to return to the place where you first met him, whether it's in the hallway at school, a cafe, or work. Remember that humans are creatures of habit, so chances are that if you saw him at noon at a park, he frequents that spot regularly and you're likely to see him there again. Even if he doesn't notice you the first time, he's bound to realize that you keep running into each other. Men can sense if a woman is comfortable in her own skin rather than pretending to be someone she's not. Show him, and others around you, who you are and be bold about it. Candidly talk about your interests, habits, and what you're working to improve upon.  Men like imperfections, so you might as well embrace them too. Don't hide the fact that you bite your nails or are bad at math. This doesn't mean offering up too much information right away, it's still beneficial to maintain a touch of mystery and leave him wanting more.
Summary: Primp yourself so that he is physically attracted to you. Be approachable. Be indifferent. Run into him on purpose. Be natural and be yourself.

INPUT ARTICLE: Article: Pour the rice into a fine, mesh strainer, then hold the strainer under cool, running water. Gently sift the rice with clean hands so that every grain gets rinsed off. Keep rinsing and sifting the rice until the water runs clear.  You don’t have to dry the rice off, but it would be a good idea to shake it to dislodge any excess water. You can cook however much rice you want, as long as you adjust the ratio of rice-to-water accordingly. If there's a lot of condensation on the lid, take the lid off and place a tea towel over the pot. Put the lid back on the pot, over the towel, and wait 15 to 20 minutes. This prevents water from dripping back onto the rice. You need to let the rice rest, because if you don't, it won't finish cooking evenly; the bottom will be mushy and the top will dry.

SUMMARY:
Rinse 1 cup (225 g) of rice under cool, running water. Take the rice off the burner and let it sit, covered, for 15 to 20 minutes.