INPUT ARTICLE: Article: It should be plain and either square or rectangular. It should not have designs on it. However, it can be stylized--you could have custom envelopes made that are thicker and more durable than normal envelopes. your letter so that it fits into your envelope. Make sure to fold your letter in one try as a letter with many creases and re-creases looks unprofessional.  If you are using a rectangular standard envelope, fold your letter into horizontal thirds. If you are using a square envelope, fold your letter in half horizontally and then in half vertically so that is forms a rectangle that can fit into the square envelope. Seal the envelope by licking along the seal line or peeling off the strips covering the sticky part of the seal (depending on what kind of envelope you have bought.) Write your name in the top left corner. Write your street address on the line below your name. Write your town, state, and zip code on the line below your street address. In the lower right third of the envelope, write the name of the person you are sending the letter to. Write the company name on the line below that (if there is a company name). Write the street address on the line below the company name. Write the town, state, and zip code on the line below that. Make sure your stamp is worth the weight of your letter.

SUMMARY: Pick out an envelope.  Fold Place the letter into the envelope. Flip the envelope over. Address the envelope. Place a  stamp (or stamps) in the top right hand corner.

In one sentence, describe what the following article is about: As with hair loss in men, the most important first step is to consult a doctor. The earlier a woman seeks care, the sooner a doctor can administer the proper treatment, which is more likely to yield positive results and regrowth. Your doctor will run a panel of tests to check everything from deficiencies to levels of dihydrotestosterone (DHT). Deficiencies such as zinc, iron, or vitamin D can result in hair loss. After your doctor runs a panel of tests, he or she may recommend a stronger daily dose of deficient vitamins or minerals.  In cases where hormonal abnormalities are present—specifically the presence of excess male hormones known as androgens—medications such as spironolactone (which limits aldosterone production) or oral contraceptives may be the solution.  In cases where the diagnosis is alopecia areata, early data shows that JAK inhibitors such as ruxolitinib can suppress the immune response causing the hair loss. A doctor may decide to prescribe minoxidil (Rogaine and its generics) for a woman with DHT-related hair loss. Whereas the minoxidil formulation for men is typically 5%, women are more commonly prescribed a 2% formula.  For a women who really want to maximize the potential for hair regrowth, a doctor may still prescribe the stronger 5% solution; however, while very effective, this can lead to increased facial hair growth as a side effect.  As with men, one of the major drawbacks of minoxidil for women is that the product requires strict adherence to its application. Regrown hair will quickly recede with discontinued use. Hair transplant surgeries relocate healthy hair follicles to affected areas of the scalp and are very effective methods of regrowing hair. Transplant options are best for women with traction alopecia (caused by long wear of tight braids or other things that pull the hair) or hair loss due to trauma such as scarring or burns.  Unfortunately, most women with DHT-related hair loss see a general thinning across the entire scalp as opposed to male pattern baldness which typically affects very specific areas. This means that finding a donor site of unaffected follicles is more difficult; however, it isn’t impossible.  As with men, transplant options for women are effective but quite expensive. If a doctor has diagnosed the problem as DHT-related hair loss, then you do not need to worry about altering daily hair care of styling options as nothing is structurally wrong with the hair—the issue is stemming from the hair follicles. You can continue to dye and style hair as normal.
Summary: Consult a doctor. Discuss oral treatment solutions. Discuss topical treatments. Discuss hair transplant options. Do not worry about refraining from typical hair care regimens.

INPUT ARTICLE: Article: Plan ahead and give your job notice that you’ll be taking your birthday off. You’ll likely have to take a vacation day, but some work places that allow free leave will understand and encourage a celebration of your birth!  Account for the work time lost from your birthday by working ahead prior to the big day. You don’t want to follow up your birthday with a day full of errands and catch up work. Don’t schedule any meetings or errands on your birthday unless they are absolutely necessary. You want to worry about nothing at all for your birthday. Going to bed early ensures you wake up bright and early to take advantage of your clean slate. The average number of hours to aim for when getting sleep is between 7 and 9 hours for the average adult, but adding an hour in either direction may also be appropriate depending on your needs.  Don’t drink too much before going to bed. If you drink too much in the evening, you’ll find your sleep interrupted by the need to go to the bathroom all night.  Consider tossing the alarm clock for the evening. Just let your body handle everything, and get up only when you feel refreshed. Don’t be afraid to sleep in. It's your day after all. A few extra hours of sleep feel great and might be what you need to get in the right mindset for the day. Go out to a fancy restaurant and get your favorite meal, or order in and let the food come to your front door. Your birthday is a good day to order that new meal or dish you’ve always wanted to try.  Many restaurants offer free meals or sides when it's your birthday. Take a look online and see if you can score a few free bites! This applies to retail stores as well.   Have some breakfast in bed. If you live with someone, ask if they’ll bring breakfast right to your bed. Bring a food tray and napkins so that you don’t get crumbs or runny egg on your bed. Use a scented gel and some favorite soap, even if it's usually saved for going-out occasions.  Light candles, dim the lights and play some music to optimize your relaxation. Bath bombs and other bath accessories are perfect to moisturize and feel great, whether you are starting or ending the day with your bath. You’ve probably received a few cards or packages in the mail for your birthday by the time the big day rolls around. Don’t open them as soon as you get them. Save them for your birthday to accentuate the moment. People are thinking about you!  Spend the day deciding how to best display those cards. Cards make a great decoration for window sills or on the kitchen table. If you received gift cards or money for your birthday, think about what you are going to do with those gifts. The day is open, but make sure you don’t let the money burn a hole in your pocket. Buy yourself a cake, or make one yourself. If you make one yourself, consider making it the night before. After all, you don't want to work too hard on your birthday. If you make your own cake, go for the guilty pleasure and eat the leftover frosting with a spoon. You deserve it! Your birthday is good time to reflect on your life. Think about where you’ve been, where you are, and where you are going. Write down how you are feeling in your journal, along with any other things on your mind.  Think back over your day.. Pick out three extra fun and enjoyable moments.Write these moments down as a memento. You can look back on this entry when your next birthday approaches to get ready to have an even better time. Write down your goals. Writing down the goals you’ve achieved and the goals that are still in front of you give you a good metric to measure your progress each year. Other things you can reflect on are your recent successes, your dreams, and any feelings you may have that you haven’t been able to express otherwise.

SUMMARY:
Take the day off. Sleep well the night before. Treat yourself to your favorite food. Take a fancy bath or shower. Open your cards and gifts. Have some birthday cake. Write down your thoughts in a journal.