Write an article based on this "Know your skin type Use sunscreen. Be healthy."
. Establishing a routine catered to your own skin will maximize its effectiveness and leave you glowing and camera ready.  Dry -- sometimes flaky, few breakouts, Oily -- prone to shine and breakouts, bigger pores Combination -- your T-zone (forehead, nose, chin) is oily, cheeks are dry This can change with the seasons or have a tendency to be oilier or drier.  Sensitive -- has allergic reactions to products, turns red easily in more extreme weather Many moisturizers or lotions have small amounts of SPF built in. Stay away from tanning beds. Prolonged exposure in the sun is bad enough for your skin, but unnatural UV radiation is even worse. Tanning leads to wrinkles, spots, and, obviously, skin cancer. Youth is fleeting; don't make it go faster! What your mother told you is true. The things that are best for you are also best for your body.  Don't smoke. Cigarette smoking has been proven to add years onto your skin and teeth.   Get your beauty sleep! Studies have shown that getting a full 8 hours of sleep leads to lower stress (which leads to better skin), a healthy weight, and higher levels of creativity!