Problem: Article: Keep holding their left foot up with your right hand. Raise your own left foot and pivot on your right foot to execute a 180-degree turn in a clockwise direction. When you finish your turn:  Your back should now face your opponent. Your right foot should still be between their legs. Your left foot should now be on the outside of their left leg. Hold their foot up with both hands. Once your left hand has taken hold, slide your right hand down along their left leg. Stop just before you reach their knee. Keep turning in the same clockwise direction by another 90 degrees. As you do, use your hands to bend their left knee so you scoot your left foot under that leg while straddling it. When you finish your turn, your should be facing the inside of their right leg.
Summary: Straddle their left leg. Grab their left foot with your free hand. Continue turning.

Problem: Article: Honeysuckle vines can grow quickly and spread out quite a bit during the blooming season. After the season is over, re-shape the plant to a more manageable size.  During the first few years of growing a honeysuckle vine, refrain from cutting more than 1/3 of the stems. Cutting too many stems off of the plant can cause it to die. Disinfect pruning shears with rubbing alcohol or bleach to reduce the spread of pests and diseases. Use your hands or pruning scissors to remove any remaining brown leaves or flowers from the vine before you begin to shape it. This will give you a better idea of the size and shape of your vine and can draw your attention to areas where the vine needs more water, sunlight, or airflow. If one area has a lot of dead leaves, prune around the area with your scissors to increase light and air flow to that part of the vine. The top portion of the vine tends to be more tangled than the bottom, and cutting off stems here promotes growth later in the season. Cut only the tangled stems, and work slowly at the bottom of the vine.  If you want to redirect the vine, trim more off of one side of the plant to encourage growth in the opposite direction. Avoid trimming any stems from the bottom of younger plants, as this “old growth” tends to support the plant. Without it, the vine might die. Leaf nodes are the part of a stem where the leaf begins to form from a “parent stem.” Hold your scissors at a 45-degree angle at the node, and make a clean cut all the way across the stem. No matter where you’re cutting, use this technique to prevent diseases and pests from overtaking the vine.
Summary: Prune the vine lightly in the late summer to shape it. Pull off or trim any dead stems and wilted flowers before pruning. Remove tangled stems at the top of the vine. Use a pair of sharp pruning scissors to cut just above a leaf node.

Problem: Article: If you have symptoms of anemia or think you may be at risk, it’s very important to see your doctor before attempting to treat or prevent it yourself. Different forms of anemia require different kinds of treatment, and some may be dangerous if not treated properly.  If you’re fatigued for no obvious reason, see your doctor. While fatigue doesn’t necessarily mean you have anemia, it is a common symptom of anemia and a variety of other medical conditions. Your doctor can run a variety of blood tests to determine whether you have anemia and what may be causing it. In some cases, they may need to take a sample of your bone marrow or do other tests to look for underlying causes of your anemia.  People with mild anemia may have no symptoms at all and may find out about it accidentally. For example, you might discover that you have low hemoglobin levels when you try to donate blood. If this happens, see your doctor. While dietary supplements can be helpful for certain types of anemia, not all anemias are caused by vitamin or mineral deficiencies. Taking supplements to treat or prevent anemia could be unhelpful or even do more harm than good depending on the type of anemia. Talk to your doctor before trying any new supplements.  For example, iron supplements can cause organ damage in people with sickle cell anemia.  Some supplements can interfere with medications you are taking. Before starting any supplement, talk to your doctor about your health history and give them a full list of medications and supplements you are currently taking.
Summary: See your doctor if you suspect you have anemia. Talk to your doctor before trying supplements.

Problem: Article: Unfortunately not all fashion accessories can be worn at all ages, the snapback being one of them. In some countries, like Europe, boys and men often share the same style, but in countries like the United States, wearing a snapback at an older age can make it seem like you are stuck in the past or don't know how to best dress for your age.  You can still be quite stylish at an older age, and you can definitely still wear hats, but wearing a snapback is generally common among teens and young adults, so you might try sticking to styles that complement your age instead of making it look like you are trying to look much younger. If you really want to wear a snapback, you definitely can. Some people want to stand out and don't want to fit in with societal norms, which is totally fine, but just remember that others may not consider it the best style option. Snapbacks are great fashion accessories that can really boost your style, but should only be worn at appropriate times. If you are attending a formal event, or going to a job interview, avoid wearing a hat as this can often be too casual. There are other ways to show your style and uniqueness, so before you throw on your snapback, think about the place you are going and the people that will be there. Before you wear a snapback, make sure you are wearing it for the right reasons. You want to feel comfortable in your snapback and it should complement your personality. If you're going to feel insecure in the snapback you have chosen or feel like a poser then maybe it's best to save the style change for a later time or choose a snapback that better fits you. The point is, snapbacks require confidence, and if you don't feel confident in one then it will likely be noticeable. Wear it because it fits you, not because you are trying to fit into a certain group of people.
Summary:
Remember your age. Consider the outing. Be who you are, not someone you aren't.