Write an article based on this "See a therapist to get a diagnosis, if necessary. Figure out how much your insurance will cover if you have a policy. Undergo male chest surgery to remove breasts. Schedule a hysterectomy to remove female reproductive organs. Talk to your doctor about a phalloplasty."
article: Gender dysphoria is a recognized health condition where a person’s gender identity does not match the sex they were born with. It is not a mental illness, so no need to have concerns that doctors look at it that way. Some doctors might require this diagnosis before they will perform surgery. Therapy is not only important to get a diagnosis, but it’s a good way to find tools to help you cope with the stress of surgery. Depending on your insurance coverage, you might also need a diagnosis in order for any of your procedures to be covered. More and more plans are starting to cover gender reassignment surgery. If you have insurance, examine your policy to see what procedures are covered. Don't worry if you get confused! You can simply call and have a representative explain your coverage to you. Don't forget to make sure your doctor accepts insurance. If you don't have insurance, you still have options. You can ask if your doctor or hospital does payment plans. You can also consider taking out a personal loan to help you afford surgery. It’s up to you which, if any, surgical procedures you wish to undergo. Take some time to think about what would make you happy. There's no right or wrong way to transition. Talk to your doctor and decide if you wish to undergo a male chest reconstruction surgery, which involves removing your breasts and breast tissue. You’ll need to rest for the first few days after surgery. Follow your doctor’s guidelines about lifting and movement. Most people can return to work within 7-9 days after surgery. You might also choose to surgically remove your female reproductive organs, like your uterus. Talk to your doctor about whether a full hysterectomy is right for you. This is a big decision, so it's okay to have lots of questions. There are several different methods, including abdominal and vaginal surgeries. Ask your doctor to walk you through each option so you can know what to expect.  Many have experienced positive results from a hysterectomy. Just remember that this is a very personal choice, so just do what feels right for you. This surgery involves the construction of a penis.  Having a phalloplasty will allow you to urinate and have sex like a male. Talk to your doctor about the risks and benefits associated with this surgery. Phalloplasty comes with traditional risks associated with any surgery, such as wound infection. Make sure to see your surgeon as instructed for follow-up care.

Write an article based on this "Work to improve your note-taking skills. Use a metaphor or an analogy. Combine visualization with something visceral. Pretend you have to explain something to a kid. Draw a diagram or mind map. Create a story. Break your work down into smaller pieces."
article: Depending on the type of course you're taking, being able to take good notes may be vital to your success.  Take a look at your current notes and see where you might be able to improve.  Make sure your notes are legible.  If you can't read your own notes, you're not going to be able to use them. If you take your notes by hand, type them out after class both to help you remember what you learned and to help make them more legible. Make sure your notes are organized.  Have a separate notebook or binder for each subject. Includes titles and dates where a new class starts so you can keep them in order. Use headings and subheadings throughout so you can skim your notes to find what you're looking for quickly. Use coloured pens or pencils or highlighters to make certain points stand out. When trying to memorize complex concepts and ideas, don't try to memorize the concepts and ideas as they are, use metaphors and analogies to remember them.  A metaphor is a word or phrase that has one meaning but it is used to describe something else in order to show how the two things are similar.  In other words, a metaphor is an object, activity or idea that is used as a symbol.  An analogy is the comparison of two things based on the fact that they are alike in some way.  An example of a metaphor is “the test was a breeze." An example of an analogy is “life is like a box of chocolates." Visualizing something isn't always enough.  Instead add some additional items associated with your other senses like sounds, textures, feelings and smells.  When trying to remember something important, don't just visualize it, add these visceral items as well. An example might be a pie chart you need to remember that shows some important information.  Visualize the pie chart like various pieces of pie.  Maybe the larger pieces of pie are your favourite types of pie (e.g. strawberry), while the smaller pieces are your least favourite types of pie (e.g. pecan). Simplifying an idea or concept to its lowest and most basic elements can help you remember them.  When trying to remember a particular difficult concept or idea, pretend you need to explain that concept or idea to a 5 year old. This method starts off similar to a visualization, but instead of just making the one idea visual, connect that first idea to other ideas and concepts using a mind map.  The multiple ideas in the mind map can be pictures or diagrams of the concepts. Strict memorization can make it difficult to remember a lot of information all at once.  Instead of simply memorizing everything, turn it into a story.  Create a story that goes along with the concept or idea you're trying to remember. Instead of a story you can also try acronyms.  If you need to remember a list of things, use the first letters in each of the items to create a word that's easier to remember than the actual list. One of the best ways to learn a complex idea or concept is to break it down into smaller, more manageable pieces.  Don't try to tackle an entire complex concept or idea as a whole, break the material into smaller pieces you can review and learn separately.

Write an article based on this "Remove clutter from the floor. Secure large pieces of furniture that can tip over easily. Be on the lookout for sharp corners of furniture. Keep your baby safe while they are in their crib. Baby-proof your windows. Tie back loose curtains or blind strings to avoid the risk of strangling. Keep your child safe from your fireplace."
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Pick things up off the floor, including rugs or anything that could trip a toddler. Changes in flooring are particularly treacherous for a new walker, so be on the lookout for rough floor transitions or uneven flooring. Dangerous floor can be easily covered with a foam play mat. Most play mats come in a variety of sizes and are made of connecting squares so that you can customize the mat to fit your space. Simply place the mat over the floor for a safer walking surface for your baby—no tools or installation required. Secure large pieces of furniture, like bookshelves and entertainment systems, to the wall. These large pieces of furniture can tip over easily if your baby walks into them or tries to climb them. Attach the furniture with special baby proofing furniture hooks, found at your local home supply store, or simply use a few extra screws and hooks to make sure everything is safely attached to the wall. Add padding to sharp corners, which are often at head level, and remove and replace dangerous pieces. Furniture made out of hard materials, such as glass and stone, can be especially harmful. Pre-made furniture bumpers can be purchased; simply slide these bumpers onto the dangerous surfaces. You can also make your own bumpers with quilt batting or pool noodles cut in half and slid over the rough edge. Now that your baby can stand up and walk, not even their own room is safe. Readjust the crib to the lowest position by removing the mattress and adjusting the bottom springs so they can't climb out in the night. Move the crib away from dangerous areas, such as windows and doors, or places where a child could climb or fall. Most children probably couldn't reach windows before they could walk, but now windows pose a great safety threat. Install window guards, or adjustable mesh screens to stop your child from being able to open the window and fall out. Window guards come with adjustable hardware that can be attached directly to the inside of the window or window frame. The result is a screen that doesn't block the view, but blocks the option of a baby opening or climbing out the window. A simple way to do this is to loop blind cords together in a loose knot or tie the cords around a blind winder to keep them untangled and out of your baby's reach. Fireplaces are especially dangerous because there are lots of way for children to get hurt, but they are also very appealing to a mobile toddler. Protect your baby from the fireplace by installing a fireplace lock. Similar to an oven lock, most fireplace locks connect with an adhesive strip to the wall and make it difficult for your child to open the fireplace door.  If you have a larger hearth and fireplace area, install a fireplace gate that wraps around and blocks off the entire area. These gates are typically installed with screws or hooks attached to the wall on either side of the fireplace and wrap around the front. Place furniture bumpers on hard edges of a fireplace to create a soft landing.