INPUT ARTICLE: Article: Try talking to your group of friends about the behavior(s) that you find unacceptable.  For instance, if your friends consistently exclude you, try talking to at least one friend in the group privately.  Perhaps they were not deliberately excluding you, and when you alert them to your feelings, they will correct their behavior and include you more often. Sometimes you can use a long trial separation from your friends to see if you’re truly happy leaving your group of friends.  Use the time apart from your group of friends to see how you feel without them in your life.  Look for new friends, explore your hobbies, and spend time with close family members.  If you find you are happier during the separation, you can extend it into a full break from the group of friends. If, on the other hand, you find that you miss your friends, you should use the brief period of reflection to remind yourself why your friends aren’t so bad, and reconnect with the group when you have a chance.  Tell them that you’ve missed them and can’t wait to see them again. While it is good to abandon friends who are engaging in negative behaviors, it is also worth trying to steer them away from their negative choices and help them see the error of their ways.  Before leaving a group of friends engaged in illicit or immoral behavior, take proactive steps to help them reform.  If your friends are abusing drugs or alcohol, encourage them to join Alcoholics Anonymous or Narcotics Anonymous and seek counseling for their addiction. If your friends want you to join them in stealing or vandalizing property, discourage them from doing so.  Remind them of the trouble they could get in if caught, and propose an alternative activity like seeing a movie.

SUMMARY: Discuss concerns with your group of friends. Take a break. Inspire change among your friends.

In one sentence, describe what the following article is about: This means removing grease, mud, organic matter, fuel, etc. Use clean rags to clean it up each time, and a compressed air blower can help to clean out the ventilation fans.  A generator should not be subjected to moisture or water. Keep it in a dry space and covered against dust, mud, grime, etc.
Summary: Always clean the generator post-use. If there are any signs of corrosion present, treat with an inhibitor product. Store the generator properly.

If you're not sure who your MP is, look up your constituency. Enter your town or postal code into the search bar, then click on the link to your MP's directory listing.  If you live in Australia, find your constituency and MP here: https://www.aph.gov.au/Senators_and_Members/Members. If you live in Canada, search here: https://www.ourcommons.ca/Parliamentarians/en/constituencies. Look up your MP here if you live in New Zealand: http://www.elections.org.nz/voters/find-my-electorate. Use this tool if you live in the UK: http://www.parliament.uk/mps-lords-and-offices/mps. For other locations, search online for “parliament” and your nation's name. Include the date at the top left corner, skip a line and write your MP's name and address, then skip another line and write the salutation (“Dear Mr. Doe,”). Skip a line after the salutation, then start the body. Write 3 to 4 short paragraphs (around 2 to 3 sentences each), and skip a line between each paragraph.  Skip a line after the last paragraph, write “Sincerely,” or “Yours truly,” and sign your name. Under your signature, include your name and full address. Proper formatting will lend your letter credibility, and a personalized letter is always better than a form letter. If you need help, look online for sample letters to elected officials. Check your MP's parliamentary directory listing to learn the right way to address them on the envelope and salutation. The right forms of address depend on your nation and the MP's formal title.  In general, you'd write “Mr. John Smith, MP” on the envelope and “Dear Mr. Smith,” on the salutation. Don't add a period after “Mr” if your nation doesn't use them after abbreviated titles. Your MP's parliament page will let you know if they prefer to be called “Dr.,” “Mr.,” “Mrs.,” or “Ms.” In some cases, you might also need to include “Right Honorable” or “Rt. Hon.” before their name on the envelope address. In the UK, address a knighted MP as “Sir David Amess, MP” on the envelope and use “Dear Sir David,” for the salutation. If your MP is a dame, address her as “Dame Angela Watkinson, MP” on the envelope and use “Dear Dame Angela,” or “Madame,” for the salutation. Address 1 topic only, and try to stick to 1 page. Mention the specific bill or issue that concerns you, and provide a clear request or call to action. It's helpful to provide personal examples to show how the issue impacts you and your community. A clear, direct letter might state, “I am writing in support of the Space Industry Bill (HC Bill 137) and implore you to vote in its favor. The UK is a leading builder of satellites, but is absent from the emerging commercial launch sector. As a supervising telecommunications engineer, I can attest that the bill could allow us to enter this market without sacrificing public safety.” Don't make demands or threats, and keep your tone friendly and professional. When appropriate, include pleasantries and say thank you. For instance, if they've recently won an election, you could open the letter with, “Congratulations on your reelection, and thank you for your years of public service.” Place your letter in an envelope, address it, and include your name and address at the top left corner. Some nations, such as Canada, do not require postage to send a letter to parliament. In other nations, such as the UK, you'll need a postage stamp. Check your parliament's website for information about postage.
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One-sentence summary -- Find your MP and their contact info on your parliament's website. Compose a properly formatted letter. Use the proper forms of address. Keep your letter brief, direct, and factual. Be courteous, cordial, and constructive. Find out if postage is required to mail your letter.

INPUT ARTICLE: Article: Alcohol is known to cause restless and disturbed sleep. As well, eating a heavy meal right before bed can lead to restless sleep, causing snoring and constant moving or shifting in bed. Try to only drink water a few hours before bed and eat dinner several hours before bedtime. This will ensure your body has had time digest your food and is ready for a good sleep. ind down before you go to bed. To help you prepare for bed, do a relaxing activity like taking a long bath, reading a book, or having a quiet discussion with your partner. Winding down before bed will help you get comfortable and ease into sleep. You may also want to have a warm beverage, like herbal tea, before bed. Avoid any beverages that contain caffeine, as this will only keep you up at night. Though you may begin your night sleeping on your back, you may want to consider rolling over to one side as you start to fall asleep or if you wake up in the middle of the night. Sleeping on your back can lead to snoring and restless sleep. If possible, try to roll to one side so your body is more comfortable and able to sustain a deep sleep throughout the night.

SUMMARY:
Do not eat or drink alcohol several hours before bed. . Consider eventually rolling over onto one side.