INPUT ARTICLE: Article: Cook the ingredients until the liquid is absorbed and the rice is tender. This should take about 15 minutes. Then, remove the pan from heat and let it stand covered for 5 minutes, giving the rice time to absorb the flavors. Allow it to cool to room temperature – this should take about 30 minutes. Chill the rice mixture for 8 to 12 hours. Heat it until a thermometer registers 375°F (190°C). Gently drop 2 krupuk in the oil. Fry the krupuk until they float to the surface and curl up and expand, which should take about 20 seconds. Then, turn the krupuk over and fry them until they’re pale golden – about ten more seconds. Then, transfer them to a paper towel with a slotted spoon until they drain. Fry the remaining krupuk in 3 batches in the same way. When the krupuk is cooked, cool it and break it into pieces. Do this with your fingers. This will help the rice absorb the other ingredients. Heat it until it's hot but not smoking. Then, add 2 cups of thinly sliced shallots and fry them in the heat for 1 minute. Add 2 large chopped garlic cloves to the mixture and stir-fry them for an additional 30 seconds. Add 1 lb. of sliced skinless boneless chicken breast to the mixture until the chicken is no longer pink, which should take about 2 minutes. Add 1 lb. of peeled and deveined medium shrimp, 2 minced hot red chiles, and 1 1/4 tsp. of salt to the mixture and cook them for 2-3 minutes, until the shrimp are cooked through. Add 1/4 cups of chicken broth and the ketjab manis (Indonesian sweet soy sauce) to the mixture and stir-fry it until the rice is heated, which should take another 2 minutes. Stir in 1 tablespoon (14.8 ml). of Asian fish sauce and 4 sliced scallions until the mixture is combined well. Serve the Indonesian fried rice on a platter with krupuk, cucumber slices, and hard-boiled eggs.

SUMMARY: Rinse and drain 1 ½ cups of long-grain white rice. Bring the rice, ¾ cups of water, and 1 ½ cups of chicken broth to a full rolling boil in a 4-quart heavy saucepan. Cover the pan and reduce the heat to low. Transfer the rice mixture to a shallow bowl. Heat 1 quart of oil a 4-quart pot over high heat. Cook the krupuk (optional). Break up the rice into individual grains. Heat the remaining 3 tablespoon (44.4 ml). of oil in a wok over high heat. Add the chicken to the stir-fry mix. Add the shrimp, chiles, and salt to the mixture. Add the remaining broth and ketjab manis to the rice. Remove the mixture from the heat. Serve.

In one sentence, describe what the following article is about: Tap the Instagram app icon, which resembles a multicolored, square camera. This will open your Instagram home page if you're logged into your account. If you aren't logged into Instagram, enter your email address (or phone number, or username) and password before proceeding. It's the magnifying glass-shaped icon in the lower-left side of the screen. It's at the top of the screen. This will both bring up your on-screen keyboard and cause the filter tabs to appear near the top of the screen. Near the top of the "Search" page, tap one of the following tabs:   Top — Displays a list of the most popular (or relevant) people, tags, and places matching your search query.  People — Limits search results to people whose usernames match your search query.  Tags — Limits search results to hashtags matching your search query.  Places — Limits search results to locations matching your search query. Type in whatever you want to search for, then tap Search in the keyboard.  On Android, you might tap Enter or a magnifying glass icon instead of Search. When searching for tags, you don't need to include the pound sign (#) in your search. You may have to tap the search bar again after selecting a filter before the keyboard re-appears. Scroll through the list of search results to do so. You can open a result (e.g., a hashtag's list or a user's profile) by tapping it.
Summary: Open Instagram. Tap the "Search"  icon. Tap the search bar. Select a filter. Enter your search term(s). Review the results.

INPUT ARTICLE: Article: Stretching helps flexibility, which makes your stride better.  Use dynamic stretches that move your body while stretching. For instance, start by swinging your arms frontward and backward, then moving on to twisting the top half of your body around to each side. Next, try forward lunges. Step forward with one knee, bringing the other knee almost to the ground. Step forward with the other leg, bringing the other knee almost to the ground. Continue forward with the lunges.  Move on to exercises that will warm up your muscles. For instance, you can hop in place. You can also jog slowly in place bringing your knees up high, and then jog slowly in place while trying to pull your heels up higher in the back as you jog. Faster runners actually take more steps than slower runners.  One way to shorten your stride is to run while jumping rope. That is, take the jump rope out to the track with you. Start out how you would normally jump rope, using two feet.  Begin alternating feet, running in place while jumping.  Move forward while jumping. Once you get the rhythm, start running around the track while still using the jump rope. The jump rope helps rein in your stride.  Another way to shorten your stride is to count your steps in a minute, and then try to up that number little by little. That is, maximize your oxygen intake by using your nose and mouth to inhale and exhale. Your muscles need oxygen to work their best. Take some time to focus on your breathing. As you're running, concentrate on breathing through both your mouth and nose at the same time and blowing air out through both at the same time. If you notice you're only breathing through one or the other, take a moment to focus and correct it. Keep your posture good, and hit the ground with the middle of your foot. Your foot should land below your hip. For good posture, imagine you have a string running up your back that keeps everything upright and straight. Keep your chin up, literally, and focus ahead. Also, try to relax your body, including your shoulders, neck, and jaw. A treadmill forces a pace, which means you must go that fast, which can increase your speed over time. Try going for a particular interval at a slightly faster speed than normal. While running on the treadmill, increase the pace for 1 to 5 minutes, then push it back down. Focus on swinging your arms close to your body, which will also help keep your legs inline. Keeping your legs inline is better technique, which can help your run faster.

SUMMARY:
Stretch and warm-up before you run. Shorten your stride. Let your muscles breathe. Work on form. Use a treadmill. Make your arms work for you.