Whether that force is one of the religions'  or merely the force of the universe, know that spirituality is all and only about you and your beliefs. Know that you don't have to believe in God to believe in a greater spiritual reality. Explore your beliefs, as well as those of others, and settle into a framework which you believe. Becoming spiritually "strong" and spiritually "active" aren't necessarily the same thing. The spiritually active person might adopt a belief or assume a faith and leave it at that, never questioning the faith's usefulness or tenets. The spiritually strong person asks questions about sacred texts, scrutinizes behavior, and is constantly looking for answers both inside and outside the framework of their faith. A spiritually strong Christian, for example, has no problem talking to an atheist and debating the finer points of Biblical orthodoxy. They might view the experience as an opportunity to learn, a refreshing departure from the usual. Their faith is usually strengthened by such an encounter, and if it isn't, that doubt is calmly and judiciously explored. Imagine if you neighbor or a complete stranger came up to you and told you that your faith was completely misguided and forced you to believe in his spiritual order — all without your consent. How would you feel? Not very good, most likely. Well, that's how other people feel when proselytized or otherwise compelled to believe. Balance your own faith with your duty to your common man in as unobtrusive a way as possible. Most religions and spiritual orders believe in the idea of a blessing, which is help or approval from God or the universe. What's a blessing in your life? Try this helpful exercise for one week to hone your perception of just how many blessings you have. For seven successive days, identify a blessing that was given to you from the following: Family member Neighbor Friend Work colleague Stranger Child Enemy Spiritual strength ultimately is a form of faith that the universe is a mystery but that love between humans is self-evident. Be an agent of change and a force for good by spreading love. Whether it's a simple gesture of providing food to the homeless, smiling at a stranger, or sacrificing your well-being for the well-being of someone else, spreading love gets us all a little closer to understanding the mystery that ties us all together.
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One-sentence summary -- Connect to a force that is greater than you. Ask questions and never stop learning. Avoid judging other people for their spiritual beliefs. Identify blessings in your life. Help spread love from wherever you are.


If Dropbox isn’t running yet, open and launch it. Navigate through your Start menu or apps folders to find its icon and click on it. ” When Dropbox is running on your computer, it appears on the notification tray at the bottom-right side of your screen. Right-click on it and click on the gear icon on the upper-right side of the window. Select “Preferences” from the options, and the Dropbox Preferences window will appear. ” From the Dropbox Preferences window, select the Bandwidth tab or menu. The last option under the Bandwidth menu is LAN sync. Tick the check box for “Enable LAN sync” to turn it on. Click the “OK” button to save and close. Apply the same settings for LAN sync on all your computers in the same network. LAN sync will only work for those computers that have this feature enabled.
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One-sentence summary -- Launch Dropbox. Go to “Preferences. Go to “Bandwidth. Enable LAN sync. Enable LAN sync on the other computers.


Look for scratches in the paint or any other noticeable damages to the door and frame. Also check for grime or any sticky buildup that may just need to be cleaned. Close the door and run your eyes along the gap between the door and the frame, noting places where the gap is very thin. It is best to inspect an exterior door in a sunny or well-lit area. This is very useful if you can’t determine where the door is sticking by physically examining it. The paper should glide smoothly around most of the door. Wherever the piece of paper gets stuck is the problem area. Try closing the door with your hands on the bottom, the side, and the top. This will allow you to feel where there is the most resistance as you close it. Squeaking hinges can be causing the door to stick. If you hear this, it indicates that they need to be oiled. If the door seems to be only slightly sticking, it is probably caused by changes in humidity. Wood expands when humidity increases, and shrinks when humidity decreases. It is important to understand this, because a door that sticks in the summer may not stick in the winter. In this case, you would try a less drastic solution, such as lightly sanding the door, or else it may be drafty and shrunken come winter.
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One-sentence summary -- Examine the door with your eyes. Run a piece of heavy stock paper around the closed door. Look for sticking areas as you open or close the door. Listen to the hinges. Note the time of year.


Arrange the rocks into a loose open pattern. Direct one water jet, like the filter exhaust, along one side of the tank. Aim it slightly inward so that the water spins in a slow vortex. Add a power head as necessary.  Water should be moving through the entire aquarium so the live rock and sand can filter it biologically. This keeps biological material from building up, and it keeps food suspended so the fish will have plenty of time to consume it. Saltwater fish, unlike freshwater fish, are generally used to keeping position in waves and are not upset by vigorous water movement. This removes undesirable material, including suspended algae, from the water so it does not dirty the water as it rots. While replacing a mechanical-filter cartridge more often might also be a good idea, a big protein skimmer is perhaps even more effective in removing organic sludge.  Adding the skimmer air line will change the water level in the skimmer. Be prepared to adjust the skimmer so the water doesn't rise too high and spill out of the aquarium. The size of the skimmer will vary depending on the size of your tank. For example, a 60 gallon (227.1 L) skimmer will work on a 29 gallon (109.8 L) nano-reef. A magnet cleaner has two parts, one piece on the inside of the tank and one on the outside of the glass. As you move the outside piece, the inside piece moves and cleans the glass. This tool will allow you to do quick daily glass cleaning without putting your arm in your tank. This works best if the lights are not extremely bright so the glass will have little coralline algae on it. This will greatly reduces the risk of heater breakage. Heater capacity should be on the low side because the lights and pumps create some heat. Low temperatures from a cold house or insufficient heater capacity are less likely to kill the fish than excessive temperatures from a powerful heater.
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One-sentence summary --
Use a circulator to move the water vigorously throughout the tank. Put a protein skimmer on your tank. Clean the glass with a magnetic cleaner from the outside. Buy a heater that has a solid, plastic body.