Problem: Article: Stop thinking about your responsibilities for a few hours. Use that energy to nurture yourself instead so that you can come back feeling re energised. There’s no reason to feel bad about occasional laziness. In fact, it may be exactly what you need. As overwork, exhaustion and stress build up, it becomes necessary to be able to decompress in order to continue meeting the demands of work, school, family, relationships, etc. You won’t be able to enjoy your time off if you’re convinced that you’re doing something wrong. Take some downtime periodically for the sake of your mental health. Research suggests that well-deserved laziness is extremely restorative and can have a huge impact on productivity and motivation when you return to work. It can help to acknowledge taking some time off as doing something good for yourself. That way, you won’t feel like you’ve wasted your day.  Just as you take breaks at work, you should schedule unproductive days to interrupt long blocks of busy, hectic activity. Leisure is like an investment for success. The idea is to take care better care of yourself today so that you can take better care of your life tomorrow. Aim to achieve the right balance between responsibilities and relaxation. Most people get about two days off a week (usually back-to-back on weekends), but this may not be enough to leave you as well-rested as you need to be to do your best work. It’s normal to feel like you should always be doing more, but this sort of unrelenting drive can actually cause you to burn out and do sloppier work. Slowing things down from time to time helps you recharge, which will make you more productive in turn.  If your duties allow, set aside one or two extra days a month to do nothing. Too many days off can be a bad thing, too. Use your time judiciously. Make sure you’ve fulfilled all important commitments before putting your responsibilities on hold. If you're taking so much time off that you struggle to get things done later on (more than three days a week on a regular basis), you might need to reevaluate your priorities.
Summary: Don’t feel guilty. Think of laziness as therapy. Strive for balance.

Problem: Article: Practicing your skills will help you work out the bugs on your technique for hitting on girls, flirting, and approaching. This way, when you find a girl you’re really interested in, you’ll be a lot smoother than if you had never practiced. Consider:  Flirt casually with women you might meet at a bar. Smile to a girl walking by. Toast a woman at the bar. Then go back to having a good time with your friends. Avoid flirting or hitting on women that you know won’t be flattered or be receptive to your flirtations. Chances are there are several available women in your current social circle. They might be friends of friends or even your friends. If you sense they're attracted to you, you might want to consider showing your interest.  Don't be afraid to show your interest. If you're rejected, be polite about it. You don't want to damage your place in your social circle. Use your common sense and don't make advances toward women who won't welcome your advances. Online match services could be your ticket to finding a girlfriend. The best thing about these services is that the women you'll come in contact with are also looking for someone to date. The hard part here will be finding someone who you're interested in and is also interested in you.  Don't let rejection get you down. There are a lot of fish in the online sea. Sign up with several online services. Be honest about who you are and that you want a commitment. Any location that is frequented by a significant number of girls and where you feel fairly comfortable is a good place to start. Consider a place that is conducive to a skill of yours: music, public speaking, or a private intimate conversation. Go out and have a good time. When actively looking for a girl to ask out, try not to look nervous or withdrawn. Girls will sense this, and will automatically be weary of you. In addition, guys who stare and walk around constantly looking for women can come off as creepy. When socializing and looking for a girl to ask out, don’t hold yourself back because of your shyness. You need to force yourself to talk to as many girls as possible. This will help you hone your skills, and allow you to meet as many girls as possible. Soon, you might realize that your shyness is a thing of the past. Because you’re shy, you might tell yourself that you don’t need to date for one reason or another. This is a trap because if you’re not dating, your socializing skills are atrophying and your shyness is growing stronger. Make sure you’re out there dating whenever you find someone you’re interested in.  Don’t get discouraged if you get turned down. Make sure you have at least a couple of dates a month. Avoid dating many people at the same time. It’s okay to have a couple first dates planned at the same time, but if you go on a second or third date with someone, you should probably stop looking for new people to date until you’ve decided where you want to go with the other relationship. Sometimes because we’re shy, we use the excuse that we don’t want to socialize or date because the girls we meet aren’t perfect or aren’t good enough for us. This is a poor excuse. You don’t know if someone is perfect unless you talk to them and get to know them, and perhaps even go on a few dates.  Get out there and meet and date as many girls as possible. Don’t let the idea of “perfection” prevent you from practicing your dating and flirting skills. You don’t really know someone until you’ve spent some time with them.
Summary: Practice your dating skills. Look for a girlfriend within your social circle. Use an online dating or matching service. Pick a location where you might find a girlfriend, and spend time there. Avoid looking nervous or withdrawn. Force yourself to talk to girls. Make sure you’re actively dating when you are single. Don’t wait for the “perfect” girl.

Problem: Article: Ideally would be to introduce 2 or 3 relevant studies.
Summary: Start your introduction by writing a general info about the topic and area you investigated. Afterwards, give a brief insight in the background theories and supporting researches. Then give your reasons for conducting such investigation. Present in a precise and straight-forward aim, null and research hypothesis. In the last sentence state whether the hypothesis is one- or two-tailed.

Problem: Article: If you determine that omitting the clause changes the meaning of the sentence, you need to use “that” in your sentence. For example, in the sentence “I like dogs that are brown,” the clause “that are brown” is crucial to understanding the sentence; it limits what type of dogs you like. If omitting the clause only removes additional information from the sentence, you need to use “which” in your sentence. For example, in the sentence “I took the firetruck, which is my niece’s favorite toy, to be fixed,” the clause “which is my niece’s favorite toy” only adds information to the sentence. You’re taking the firetruck to be fixed – the fact that the truck is your niece’s favorite doesn’t change the meaning of the sentence. If you’re creating a non-restrictive clause and therefore using “which” in your sentence, the clause should usually be surrounded by commas. In some cases, though, you may also use dashes or parentheses to separate a non-restrictive clause.  For example, “I love lobster, which is expensive, because it reminds me of growing up by the ocean,” would still have the same meaning without “which is expensive.” Therefore, "which is expensive" is the phrase you should surround with commas. If you know you have a non-restrictive clause and need to use “which,” but don’t know where to put the commas, test it. Your sentence should still make sense if you take out the words surrounded by commas.
Summary:
Use “that” for restrictive clauses. Use “which” for non-restrictive clauses. Determine where you should place commas.