Problem: Article: If you want to feel good about your body, you will need to surround yourself with positivity. This can help you feel better about yourself, and feeling at ease when naked can help you look and feel better. Try to seek out positive people on your quest to look good naked.  Hang out with people who are genuinely positive. Seek out friends, family members, and co-workers who have high self-esteem and are encouraging and appreciative of others. Negativity is contagious, so avoid people if they bring you down. If your friend feels bad about her body, you may become more critical of yourself. This can be a celebrity or someone you know. For example, maybe your Aunt Joan is comfortable with her aging body and doesn't worry about developing wrinkles. Maybe there's a plus-size model you love who encourages women to appreciate bodies of all shapes and sizes.  This can help you appreciate different body types and realize how confidence and personality can make someone sexy just as much as natural good looks. Have body positive role models can help you see the connection between one's mind and body. Other positive traits, such as creativity and intelligence, can make someone more attractive due to their personality. You're unlikely to feel confident and sexy naked if you have a harsh inner-critic. Work on stopping negative thoughts when you begin experiencing them. Try to replace negative thoughts with positive ones, as this can help you look and feel better.  Pay attention to how you think about yourself throughout the day. When you feel negativity creeping in, find a positive thought or affirmation to think instead. For example, if you find yourself thinking "I can't believe how big I am" because you can't fit into a pair of jeans, think something like, "There's no such thing as a perfect body. I can still be beautiful, even if I don't fit into these jeans." You want to like your body to look good naked. One way to like your body is learn to appreciate it. Find things to do that focus on physical pleasure. This will allow you to embrace and enjoy your body.  Take a nice, warm bath. Have a massage. Go dancing. Be physically intimate with your boyfriend or girlfriend. Be aware of the sensations your body feels. Really appreciate the feeling of your sheets against your skin. Eat slowly and enjoy the taste of your food.
Summary: Surround yourself with positive people. Seek out role models who are accepting of their bodies. Think positive thoughts about yourself and your body. Find ways to enjoy your body.

INPUT ARTICLE: Article: Place in slightly salted iced water for 10 minutes (note that salt will melt the cubes faster but it'll stay cold). Keep them as evenly sized as possible. Leave to dry slightly, to remove moisture. Add the banana slices in small batches and fry for about 2 minutes or until golden brown. Use a slotted spoon to add and retrieve the slices.  Add the two sugars, water and cinnamon to a heavy based saucepan. Cook over low heat until the sugar dissolves and thickens into a syrup. Turn off the heat source. Toss well to coat. Let cool and set. Place in an airtight container for storage.

SUMMARY: Peel the bananas. Slice the bananas thinly. Arrange the banana slices on a wire rack. Heat the oil. Remove from the oil and drain on kitchen paper towels. Make the sugar syrup. Dip the fried bananas into the sugar syrup. Arrange on a wire rack covered in parchment paper. Serve or store.

In one sentence, describe what the following article is about: You’re going to soak your item of clothing for a while, so make sure that the bowl is big and deep enough to keep your clothing fully submerged for a long period of time. Place the stained area at the lowest point in the bowl or sink so that it can fully soak when you add your vinegar. White vinegar is the least likely to damage colored clothing. In a large bowl, combine 1 part white vinegar with 1 part water and mix it with a large spoon. Pour your mixture over the stain so that it is fully submerged in your mixture. About 1⁄3 cup (79 mL) of each ingredient will be enough for 1 shirt or pair of pants as long as this will cover the stain completely. Allow your clothing to soak in the vinegar solution for at least 30 minutes before throwing it in with your sorted laundry for a standard wash. If you notice that the stain is still there after you’ve washed it, repeat this process.
Summary: Place your item of clothing in a sink or large bowl, inside out. Fill a bowl with white vinegar and water and pour it over the stain. Let your clothing soak for 30 minutes before washing it.

If you plan on refilling your empty water bottle to drink from it again, using a BPA-free bottle is your safest bet. Water bottles are made from a variety of plastics, and these plastics, like BPA, can leach. Exposure to BPA has been linked with diabetes and cardiovascular disease in humans. A more suitable alternative for a refillable water bottle would be a stainless steel or glass bottle. These do not leach. A bottle meant for reuse will typically have a wide opening that will allow you to clean the bottle easily. Refrain from drinking from a refilled, disposable plastic water bottle. Disposable plastic bottles are hard to clean, so they can easily host bacterial growth. They also contain chemicals which could cause cancer or reproductive health problems. You should use hot soapy water to clean your bottle. Do this at least every two days to minimize bacterial contamination. As long as you clean your bottle, you should not have to worry about chemicals from a non-BPA bottle leaching into your water. Let your bottle air dry. You can also use a dishwasher to dry your refillable water bottle as long as the bottle does not contain BPA, since heat will increase the rate at which chemicals leach from the plastic.
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One-sentence summary -- Use a BPA-free bottle. Determine whether your bottle was meant for reuse. Wash your bottle thoroughly. Dry your bottle.

In one sentence, describe what the following article is about: Too much moisture or high humidity can promote the growth of molds and mildew.  Mold and mildew can be harmful to the respiratory system and may cause respiratory problems.   Devices to measure humidity are widely available at any home improvement or household stores. Purchase and use a dehumidifier if your humidity levels are too high.  Remember to regularly empty the water it collects from your house. Stagnant air can be harmful to breathe as it may have accumulated allergens, microbes, or other irritants.  Create airflow in your house to let fresh air enter your space and allow stale air an exit.  Opening a few windows is the easiest way to create airflow in your house. You may also try to place a fan, either pulling air in or pushing air out, to help increase airflow. HVAC systems may be installed in your home to greatly improve air quality. Smoking indoors will immediately introduce harmful chemicals into the air.  These won't simply vanish with the smoke but will instead cling to many surfaces in the room.  If you must smoke, do it outside.  Smoking anywhere will harm your lungs and make breathing less efficient. Incense or other scented combustibles also release smoke and reduce the air quality in your home. House plants are a great and easy way to improve the quality of air in your house.  Plants absorb many chemicals in the air that humans cannot breath, such as carbon dioxide, and release oxygen that we need.  Some plants are more efficient at this than others, review the list and pick your favorites:  Aloe vera. Spider plants. English ivy. Azaleas.
Summary:
Monitor moisture levels in your house. Make sure your house is properly ventilated. Avoid smoking. Get some house plants.