Problem: Article: Combine all of the ingredients listed below in a blender, then pour them into a tall glass. Top it off with some whipped cream and chocolate drizzled on top. If you want to make a chocolate-caramel frappuccino instead, replace the sugar with caramel sauce instead.  ¼ cup (60 milliliters) strongly-brewed coffee 1 cup (240 milliliters) milk 1 teaspoon vanilla extract (optional) 3 tablespoons (22.5 grams)  powdered sugar 3 tablespoons (45 milliliters) chocolate sauce 10 ice cubes But a bottle of unblended frappuccino; you can find it at Starbucks and well-stocked grocery stores. Pour it into a blender with about 10 ice cubes. Blend it together until it is smooth, the pour it into a tall glass. Top it off with whipped cream, if desired.  1 bottle frappuccino 10 ice cubes
Summary: Go classic with a mocha frappuccino. Make a simple frappuccino using a bottled frappuccino.

Problem: Article: On the back of your LCD TV are holes that correspond to the screw holes on the mounting plate. If there are already screws in the holes, remove them so you can attach the plate. They may also be covered in plastic if you just bought your TV. Fit the screws through the screw holes of the mounting plate and into the corresponding holes on the TV. After you slide the screws through the slots, attach the nuts to the screws and tighten them so the mounting plate is flush against the back of the TV.  The mounting plate will support the TV on the bracket, so make sure the nuts are tight on the screws! Give the mounting plate a good shake to make sure there isn’t any movement. If there is, tighten up the nuts on the screws. Pick up the TV and hold it up to the mounting bracket on the wall. Align the mounting plate on the back of the TV with the slot that the plate will fit into on the bracket. Use another person to help you hold the TV up against the wall. Depending on the mounting plate and bracket that you have, you may need to slide the plate into a slot on the bracket. You may also need to screw the mounting plate to the bracket. Check the manufacturer's instructions to make sure you’re connecting the plate to the bracket correctly. A cord cover is a plastic track that mounts directly to the wall on top of the wires to hide them. Use screws to mount the base to the wall beneath your TV and lay the cords inside of them. Then, snap the plastic cover in place on top of it.  Choose a cord cover color that blends into your wall so it’s less noticeable. You can remove the top of the cover at any time if you need to adjust or add additional wires.
Summary: Locate the mounting plate attachment holes on the back of your TV. Attach the mounting plate to your TV. Line up the mounting plate with the bracket on the wall. Connect the mounting plate to the bracket. Conceal the cables with a cord cover. Finished.

Problem: Article: If you want to be more daring, this usually means taking some risks. Figure out how you want to be more daring and then set attainable goals for yourself.  Use the SMART method as a guideline for your goals. SMART stands for: specific, measurable, attainable, realistic, timely. For example, maybe you want to try paragliding. Your goal might be “I want to get over my fear of heights so that I can enjoy the view from above. I’ll work on getting used to being in higher buildings and looking out so that I can celebrate my next birthday by paragliding with a partner.”  Put your goals on paper to reinforces them. Update your goals whenever you meet them. Consider reevaluating your goals at regular intervals to ensure they’re still attainable. Make sure that your desire to be more daring is within the realm of the realistic for you. This can keep you from not reaching your goals, which in turn might undermine your confidence and willingness to be daring. See if your goals are realistic by talking to others or researching them. For example, if you want to be a gymnast but are a bit older, it may be difficult to get to the Olympics. But that doesn’t mean that you can’t enjoy gymnastics classes or competitions. Any time you try something new, you’re being daring because there’s a chance you may not enjoy it or fail at it. Trying new activities or having different experiences whenever you can not only makes you more daring, but it can also boost your confidence and help you be more outgoing with others.  Keep an open mind to anything you haven’t tried yet. For example, if a friend invites you to try a new cuisine, don’t hesitate going. Chances are, you may find something you like and even if you don’t, you can say that you tried it. Participate in new or different activities. Get out of your comfort zone and join a club or try changing up your routine. For example, maybe you run every day but would like to jazz up your workout. You could try out Crossfit or another sport such as yoga, both of which can challenge you in different ways than running. Rise above your fears. Any time you try something new, there may be an element of fear to it. Take a deep breath and reassure yourself that this is good for you. Every individual experiences change in their life at some point. Many times, the change involves having courage or being more daring in your life. Welcome change whenever it comes your way, which can help you more readily take risks in the future.  Remember that you are capable of handling anything life throws your way. This can give you the confidence to persevere. When in doubt, take a step back, relax, and let go. Take small steps to accept the changes in your life. Breaking up change into manageable pieces can make it easier to embrace and may make you more willing to take risks related to it. Just like change, failure happens to most people. But how you deal with that failure can make you more daring and confident. Keep moving forward because many risk-takers experience setbacks before finding success.  Figure out what caused your failure and apply this for future success. For example, if the design of your Smartphone app didn’t catch on, read comments and make tweaks to a new design based on the feedback. Ask for help whenever and wherever you need it. Not only can this help you be more daring in the future, but simply asking for help can help you be more outgoing, too.
Summary: Set goals for yourself. Have realistic expectations. Try new experiences. Embrace changes. Accept failure.

Problem: Article: Choose a USA Taekwondo affiliated school which teaches Olympic style taekwondo. These are recognized by the US Olympic Committee and the National Governing Body for taekwondo in the United States. This body educates coaches and checks their background for safety, so you can be sure that you are being trained safely and conscientiously. Use the Team USA taekwondo club locator app on the Team USA website to find a local school. The World Taekwondo Federation (WTF) World Ranking has 8 senior weight divisions for male and female, respectively. The WTF Olympic Ranking is broken up into eight weight categories: 4 for the male and 4 for the female divisions. You can find out which category you fit by visiting the WTF website. Weight categories will differ for juniors. To check junior weight divisions, visit the Team USA taekwondo site. There are three main advanced attack methods. Each technique requires being in a strong physical condition and having flexibility, power, coordination, agility, and fast reflexes. In addition, one must exercise judgment as to which technique is optimal at any given point depending on the fighting conditions. The techniques are:  Direct attack. There are three main types of direct attacks: the in-place attack, the incline attack, and the sliding attack. Which one you use will depend on the distance and stance of your opponent. Indirect attack. There are three types of indirect attack: cutting, feinting, and footwork. These mislead the attack of your opponent. Counterattack. There are direct and indirect counterattacks. The latter type of attack involves footwork followed by an attack, whereas the former involves staying in place.
Summary:
Sign up for a taekwondo class. Determine your weight category. Learn attack methods.