Problem: Article: " If you chug too much water, too fast, you can give yourself an electrolyte imbalance: your kidneys cannot flush the amount of water you've consumed, and your blood becomes waterlogged. This extra water can swell your brain cells, causing your brain to expand dangerously against the skull. Rapid and severe cellular swelling can cause seizures, respiratory arrest, coma, brain stem herniation, and even death. It's estimated that consuming more than 1.5 liters/hour over several hours can greatly increase your risk of hyponatremia. The risk of hyponatremia is especially high if you have been steadily exerting yourself over a long period of time – and even more so if you are performing in a hot environment. You lose sodium (an electrolyte) through sweat. Thus, drinking too much water to re-hydrate during endurance activities—such as marathons and triathlons—can dilute the sodium content of your blood. If you consume too much liquid at once, you can choke on it., as water spills into your airways. If you flood your stomach with more water than it can handle, you may involuntarily puke out the excess water. Make sure that there is no ice in the water. It is quite possible to choke to death on a chunk of ice. If you are trying to chug water for health and hydration benefits, keep in mind that chugging is no more efficient than sipping water. What's more, chugging can potentially counteract the positive effects of drinking water. If you are chugging water for a competition: remember the risks, and think before you chug. Ask yourself whether winning this chugging contest is worth any potential damage to your body.
Summary: Understand the risk of hyponatremia, or "water intoxication. Avoid chugging water when you are doing endurance activities. Don't drink so much that you choke or vomit. Consider sipping water instead.

Problem: Article: " This question can be used to ask someone how he or she is after that person asks you first and you have given your response.   Et means "and." The question literally translates into, "And you?" You can use this question with anyone and in any situation, but it is especially used in formal situations or with strangers and elders. " This question is also used to ask someone how he or she is after that person has asked you first.   Toi is an informal way of saying “you.” This question is used in casual, informal settings. Only use it with friends and family. Use "et vous?" in a more formal setting.
Summary: Politely ask, "Et vous? Ask friends and family, "Et toi?

Problem: Article: Any type of sexual contact between an adult and a minor is considered abuse. An adult might make threats or use their position of power (as someone most people normally trust, like a coach or teacher) to bully or frighten a younger person into having sex or other sexual activity. If your parents watch you undress (without helping you get dressed), take pictures of you without any clothes on, touch the areas of your body that are private in a way that makes you scared or uncomfortable, or pressure/force you to look at or touch their private parts, that is sexual abuse. Sometimes being touched sexually can feel good, which can be confusing. The person doesn't have to be hurting you for it to be sexual abuse. Not all sexual abuse leaves a physical injury, but many acts of sexual abuse do leave bruising, bleeding, and other injuries. Sexual abuse can also cause sexually transmitted infections and even pregnancy in some cases. Common symptoms of sexual abuse include, but are not limited to:  Difficulty walking or sitting because of physical pain  Bruises, pain, or bleeding from your penis, vagina, or anus Painful discharge during urination or other sign of an STD, frequent yeast infections or urinary tract infections Parents should not be exposing you to pornography, or creating pornography about you. Some of this involves grooming, or exposing you to sexually explicit content, to make you more open to doing it. Or they may use videos/images of you for sexual use, by themselves or others.  Exposing you to pornography on purpose (videos, photos, books, et cetera) Videotaping or taking photos of you naked, for sexual purposes Writing about your private parts Sometimes a child is sexually abused by another child. When this happens, it is usually because the first child is reenacting abuse that was forced on them. Most children do not have an understanding of sex, so generally if another child forces you or a sibling to engage in some type of sexual behavior, it's usually a sign that the child was abused by someone. Talk to a trusted adult if you think someone you know is a victim of sexual abuse, just as you would talk to a trusted adult about your own parents abusing you.
Summary:
Identify inappropriate behavior from your parents. Recognize physical injuries from sexual abuse. Recognize sexual exploitation regarding media. Understand child-on-child sexual abuse.