INPUT ARTICLE: Article: Any combination of greens will work for the smoothie, but kale, chard, and spinach are popular options. Romaine and arugula can also work well.  If you're new to green smoothies, it's best to start with spinach or chard, which both have mild flavors. Kale is high in beta carotene, vitamin K, vitamin C, calcium, and fiber, as well as antioxidants. But while it's extremely healthy, it has a strong, semi-bitter flavor and fibrous texture that can take some getting used to. Start with a small amount in your smoothie to get used to the flavor. Add ½ cup (118 ml) of unsweetened almond milk, 1 tablespoon (16 g) of almond butter, 1 banana, and 2 cups (150 g) of mixed greens to the pitcher of a blender. It’s best to use a high-speed blender, which will have an easier time pulverizing all of the ingredients.  You can substitute another nut milk, dairy milk, soy milk, coconut water, or plain water for the almond milk if you prefer. If you want a cold smoothie, you can add some ice to the mixture as well. It’s best to start the blender on a low speed and gradually increase it to avoid damaging the motor. If you don’t have a high-speed blender, try pulsing the blender multiple times instead of leaving it on for a prolonged period of time. The finished smoothie should have a thick but pourable consistency. You can double or triple the recipe to make additional servings for the future. Store the leftover smoothie in an airtight container for up to three days. The recipe makes enough for a single smoothie. Add it to your favorite travel mug, and enjoy it as a replacement for your meals for three days to fully detox.

SUMMARY: Choose the mixed greens that you want to use. Combine all of the ingredients in a blender. Blend the mixture until it’s smooth. Pour the smoothie into a glass and drink.

In one sentence, describe what the following article is about: You can also use the "Login with Facebook" account option, if you have previously linked your Netflix account to your Facebook account.
Summary: Go to www.Netflix.com. Sign into your account using your email and password.

If you’re nervous about waxing off your sideburns yourself, you may want to go to a salon or spa to have a professional waxer handle the treatment. You want to make sure to the salon you choose is clean and uses licensed cosmetologists as waxers.  Ask friend and family for recommendations when you’re looking for a waxing salon. It’s the best way to ensure that a salon is professional and reliable. If you don’t know anyone who gets waxed professionally, look on Yelp to see reviews of salons and spas in your area to help you make your decision. This procedure uses heat to kill the hair follicle during the first stage of growth. The resulting hair loss is permanent, but because your hair is not all in this first stage of growth at the same time, it may require multiple laser treatments to get rid of your sideburns. In most cases, it takes between 2 and 8 treatments to permanently remove the hair.  This procedure only works on people with contrasting hair and skin colors, which means a relatively light-skinned person with dark hair. The follicle won't absorb the heat from the laser if you have dark skin or fair hair.  Make sure to do extensive research before choosing a facility for laser hair removal treatment. A laser can cause permanent damage if used incorrectly, so choose a dermatologist or plastic surgeon to perform the procedure, as they have the most training.  If a nurse or aesthetician is performing the procedure, make sure a doctor is on-site, overseeing their work. Ask how many machines are on the premises. The more options available, the more likely you will get the most efficient treatment. With electrolysis, a tiny probe is used to kill the hair follicle with a current of electricity. The hair is then tweezed and usually does not grow back. As with lasering, the hair must be at a certain stage of growth for this to work, so multiple visits are necessary. In some cases, it may take up to 20 treatments.  Electrolysis will work on any hair color or skin color. It is very important to find an experienced and reputable specialist to perform your electrolysis. Poor work can result in infection, scarring, and discoloration of the skin. Electrolysis, when performed properly, has proven to be a safe and permanent solution for hair removal.
++++++++++
One-sentence summary -- Visit a salon for professional waxing. Consult a doctor about laser hair removal. Find a licensed electrologist to remove hair.

INPUT ARTICLE: Article: Before every school year, your school should provide you with a list of the items you need for your grade. If you don’t receive one of these before the school year begins, you can usually find them at supply stores like Office Max or Staples. The most common items for middle school include pens, #2 pencils, notebooks, wide-rule loose leaf paper, a 3 ring binder, and scissors and tape. Other materials you may need include a USB flash drive, a TI calculator, index cards, a weekly planner, and a stapler. You don’t want to overload your backpack, so try to take only the essentials when you can. For example, having one binder separated into multiple subjects will help save you space compared to multiple folders. You should also try to take two pencils and two to three pens, as well as a highlighter, and your weekly planner. This way, the rest of your space can be dedicated to textbooks and notebooks.  You’ll have a better idea of exactly what you’ll need day-to-day after the first week of class. If you have money for lunch, try to keep it zipped up in an inside pocket. If you don't have one in your bag, try to keep it in a change purse or wallet instead. This will help keep your money safe and together, so you aren't searching all over for it during lunch time. If you have a block schedule with different classes on different days, try separating your materials into marked piles. For example, you can mark everything for one day with a specific color like red, while the other day is blue. Then you can switch them out of your backpack when necessary. Now is the moment of truth; you want to make sure you can fit everything in your backpack and still be able to carry it. Chances are you’ll have a locker you can store some things in, but you still need to be able to take everything to and from school each day. Put your binder, notebooks, textbooks, and pencil case in the main part of the bag - in that order. You should then put any extra materials into the front pockets.  For example, your calculator, tape, stapler, even markers, and highlighters if they won’t fit in your pencil case can go in your front pockets. The front pockets of your backpack are also a great place to keep items like chapstick, tissues, mints, or anything else you want to carry with you.

SUMMARY:
Get a list of what school materials you need. Plan out what to take in your bag. Use every part of your backpack.