Article: Many bikes have quick release wheels and saddles, which can be removed with a touch of the right tool. Many bike thieves are happy to walk away with just a seat and wheels, or with a bike missing a wheel if you didn't lock the frame.  Locking skewers, available at bike stores or online, require a unique handle or key to remove (or at least additional effort by the thief). Simply remove the quick release skewers as normal and insert the more secure skewers in the same slot. Some cheaper skewers attach to the bike with a hex nut instead. These are still removed with a common tool (hex key or Allen key), but deter casual opportunists. Never leave the means to remove the skewer next to an unattended bike. If you don't use locking skewers or desire additional security, you can use a length of chain to tie your seat to the frame:  Wrap a long length of bicycle chain with electrical tape. This will prevent it from scratching your bike. Wrap the chain around the chain stays of the bike (the small bar of the frame parallel to the bike's chain). Then bring it up through the metal saddle rails that hold your saddle on the seat post. Secure the chain by clamping the chain together with pliers. It's harder to sell an easily identified bike. Use a marker to write your name or initials twice on each tire (on opposite points of the circumference), and/or onto the top of the frame. If writing your name on the frame, protect it with several layer of clear tape. This isn't too hard for a thief to remove, but every deterrent helps the thief move on to search for an easier target. Before you enter a high-crime area, disguise your fancy new bike by wrapping easy to remove electrical tape around parts of the frame, seat, and handlebars. (This makes it look like you're repairing or hiding damage.) If you have a fancy, expensive bike seat, carry it inside instead of leaving it on the bike. You could also replace it with a secondhand seat when you're using your bike for commuting or routine errands. An easy way to accomplish this is to take a photograph of yourself at home next to your bike, holding a piece of paper with the bike's serial number written on it. Most serial numbers are located where the two pedal cranks meet. Other common locations include the headset (beneath the handlebars) and the rear stays (the bars parallel to the bike chain). Ask a friend or someone at your local bike shop for help if you cannot locate it. Register your bike for free with Bike Shepherd or a different database to obtain unique scanning stickers for your bike, send out theft alerts, and similar benefits For especially valuable or sentimental bikes, spend the extra money on a GPS tracker designed to attach securely to your bike. This will allow you or the police to track the bike's location in case of theft.
Question: What is a summary of what this article is about?
Replace your quick release skewers with more secure options. Secure your saddle in other ways. Write your name on the bike. Make your bike less appealing. Keep proof of ownership. Register your bike in a database. Attach a GPS tracker.
Article: A wedding program is basically a list of the events at your wedding ceremony. You will want to ensure that the events are listed in sequential order on the program. Here is a list of items to consider for your wedding program:  Name of bride and groom. Date and location of the ceremony. Processional and recessional music selections. Greetings from the officiant. Special readings (cite the readings and also include the name of the reader). Prayers or religious customs. Exchanging of vows and rings (some people like to print their vows in the program. This will take up extra space and may cause the program to be too long.) Lighting of unity candle or special song. Pronouncement of marriage. Typically, the person officiating your wedding will have a general outline for how they perform a wedding ceremony. Make sure that you talk about any additional readings or songs you would like to include and arrange where they should be placed in the ceremony. A wedding program is a great place to provide the names of the bride's and groom’s parents along with the wedding party. Remember that many people attending your wedding will not know each other. A list of names can allow you to introduce your parents and bridal party to your guests.  For example, list the parents of the bride, parents of the groom, maid of honor, best man, bridesmaids, and groomsmen. You may also want to include the names of grandparents. If your wedding reception is in a different location from your wedding ceremony, it is a good idea to include the address for the reception on the back of the program. This will help your guests with traveling from the ceremony to the reception. You may also want to include a map and directions to help your guests as they travel.
Question: What is a summary of what this article is about?
Outline your ceremony. Speak with your officiant to help determine the order of events. Consider a section to introduce parents and the bridal party. Add the address of the reception.
Article: 1 1/2 cups mashed overripe bananas (about 4 medium bananas) 2 tablespoons flax meal 6 tablespoons water 1/3 melted vegetable oil Coconut oil 1 teaspoon vanilla extract 1/2 cup light brown sugar 1/2 cup applesauce 1 cup whole-wheat flour (can substitute all-purpose flour) 1 cup all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt When selecting a pan to use, keep in mind that dark, metal pans are best for banana bread (rather than glass or stoneware). Dark metal pans cook things more evenly and ensure that the banana bread will be cooked all the way through. Banana bread is meant to be moist — but not gooey and undercooked in the center. The flaxseed meal is meant to replace the crucial egg ingredient in a classic banana bread recipe. Why is egg usually so important to banana bread? Because eggs contain ovalbumin — a protein that forms web-like strands when exposed to heat, thus creating a structure to hold the ingredients together and give banana bread that soft, cakey texture in your mouth.  In a vegan recipe, flaxseed is a good replacement for egg because it contains hydrocolloids — substances that form a gel when combined with water. This gel creates a structure for the banana bread in the same way eggs do. In another medium bowl, mash the bananas, then stir in the brown sugar, applesauce, vanilla extract and vegetable oil. Pour the wet ingredients into the dry ingredients and stir. The batter will be thick and chunky. It's usually best to put the banana bread on the middle or lower oven rack for ample heat. Because whole wheat flour is being used, this banana bread tends to cook quicker than other recipes, which usually take 40-60 minutes to bake. You will know the banana bread is done when you put a toothpick through it's center and it comes out clean. The banana bread should keep for about five days in a plastic bag.
Question: What is a summary of what this article is about?
Gather the ingredients. While preheating the oven to 350°F, cover the bottom of a 9-inch loaf pan with coconut oil. Mix the flax meal and water together in a medium sized bowl, then let the mixture sit for five minutes until it thickens. In a large bowl, whisk the flour, salt and baking soda together. Add the oil flax/water combination to the mixture in the medium bowl. Pour the batter into the oiled 9-inch pan and bake for 20-25 minutes. Once the banana bread is finished baking, leave it on the rack to cool for 5-10 minutes.