Problem: Write an article based on this summary: Pour half of your milk into the blender. Add the dry ingredients. Add the peanut butter. Add the fresh and frozen fruit. Pour in the rest of the milk. Blend until smooth. Pour into a cup.

Answer: Save the rest of your milk for the very end. If the recipe you are using calls for dry ingredients, such as flax seed and oatmeal, pour them in now. If you cooked your oatmeal the night before, you can add it in at this point as well. If you wish to add a little protein to your smoothie, you can add in one tablespoon of peanut butter. If you do not like peanut butter or are allergic to it, but still want a sweet-tasting smoothie, opt for 1 tablespoon of honey instead. Do not worry if the fruit is not evenly-sliced. It will get all blended together. The frozen fruit will not only help thicken your smoothie, but keep it cool as well. Take the remaining milk, and pour it over the fruit. Put the lid onto the blender, and turn the blender on. Start at a low speed, then progress to a higher speed. If the ingredients are clumping up on the sides of the blender, they probably aren't blending properly. Simply stop the blender and open the lid. Stir the ingredients inside with a spatula, making sure to knock any clumps of fruit off the sides of the mixing container. Replace the lid and turn the blender back on. Once everything has blended, stop the blender, take off the lid, and pour everything into a tall glass. You can use a spatula to help guide everything into the cup. Be sure to scrape any smoothie off the sides of the mixing container so that nothing goes to waste.


Problem: Write an article based on this summary: Interview and hire drivers. Provide uniforms for staff. Set up rules for staff. Have good employment practices in place.

Answer: Hire people who are reliable, polite, and possess their commercial driver's licenses. This helps to establish your taxi services as coming from a distinct and reputable company. It can be simple, such as a white shirt with blue or black pants. Rules about behavior, use of the taxis and treatment of customers are important, along with ensuring financial accountability. Rules might include:   Being drug- and alcohol-free when driving, along with turning up to work sober or not job that day. You might include a breathalyzer in each taxi. Keeping cars clean inside and out. Decide where the responsibility for this should rest. Uniforms to be in good condition, drivers to be well groomed. For example, how tips are to be handled, minimum pay and benefits, etc.


Problem: Write an article based on this summary: Display the Options or Word Options dialog. Enter your name and initials in the fields under "Personalize your copy of Microsoft Office. Click OK.

Answer: Microsoft Word uses the user name and initials that you were prompted to give when you installed Microsoft Office. (If you did not supply your own name and initials at this time, Word and other Office programs will use the name "Owner" and the initial "O.") You can change the name and initials after installing by using the Options dialog in Word 2003 or the Word Options dialog in Word 2007 and Word 2010.  In Word 2003, choose Options from the Tools menu. Select the User Information tab. In Word 2007, click the Microsoft Office button and select Word Options. You can also select Change User Name from the Track Changes dropdown button in the Tracking group in the Review menu ribbon. In Word 2010, click the File tab and select Options from the File menu at the left edge. You can also select Change User Name from the Track Changes dropdown button in the Tracking group in the Review menu ribbon. " This closes the Word Options dialog and changes the user name and initials to your entries. Although comments you make after changing your initials will reflect the new identifier, comments made prior to the change will still display the identifier you used previously.


Problem: Write an article based on this summary: Try soup diets if you don't have any dietary restrictions. Attempt the cabbage soup diet for short-term weight loss. Consider a soup diet after consulting with your doctor. Supplement any soup diet with healthy lifestyle changes.

Answer:
For most people who don't have any current dietary restrictions, soup diets can be safe and effective. On the other hand, if you do have existing dietary restrictions — especially those dealing with sodium levels — you may wish to avoid both canned and cabbage soup diets.  Soups are notoriously high in sodium. You can choose homemade and low-sodium options to reduce your salt intake, but if your body has trouble processing sodium, it's best to avoid soup diets altogether. Congestive heart failure, cirrhosis, and chronic kidney disease make it difficult for your kidneys to process sodium. Additionally, excess sodium can actually contribute to heart disease, stroke, kidney disease, and congestive heart failure.  Additionally, the cabbage soup diet and other soup diets low in carbohydrates are considered dangerous for individuals with diabetes. People with diabetes need to be on a set meal pattern in which carbohydrates are consistent at each meal. If you have diabetes, you should not attempt any "fad" diet. The cabbage soup diet can help you lose up to 10 lb (4.5 kg) in one week. While most people can follow this diet for one week with only limited risk to their health, it is important that you follow this diet for only one week.  Cabbage soup diets are low in protein, complex carbohydrates, and other vital nutrients. In addition to losing fat and water weight, you'll likely lose lean tissue following this diet. Since you'll lose nutrients and muscle while on this diet, following it for more than one week can result in moderate to severe health problems.  Due to its short-term nature, cabbage soup diets have no long-term effect on heart disease, cholesterol, or blood pressure.  You should also avoid following any other fad diets extremely low in calorie immediately after ceasing the cabbage soup diet since your body will need to replenish the lost nutrients. While soup diets don't often present a serious risk to most healthy individuals, it's always a good idea to check with your doctor before starting a major weight loss program like this. Checking with your doctor is especially important if you have any pre-existing conditions, but it's still a good idea even if you have no known issues.  Your doctor should be able to work with you to determine if a soup diet is a good choice for your health needs. Additionally, your doctor may also be able to help you determine the safest way to attempt a soup diet. Seeking advice from a registered dietician is also a good idea, but do so only after checking with your doctor first. Your doctor will help you determine if the diet is safe for you; a registered dietician can then help you determine the healthiest options for your soup diet. Canned soup and cabbage soup diets are classified as fad diets. While canned soup diets may offer more potential long-term benefits than cabbage soup diets, you should supplement either one with long-term lifestyle changes, including nutritional food choices, moderate exercise, and adequate sleep. It can be easy to regain lost weight after you stop your soup diet. As such, relying solely on soup diets or other fad diets can result in yo-yo dieting or weight cycling, which can have negative effects on your health, including a loss of white blood cells, higher blood pressure, higher cholesterol, and an increased risk of gall bladder disease. If you choose to follow a soup diet, reduce the risk of weight cycling by maintaining healthy long-term lifestyle choices.