In one sentence, describe what the following article is about: This means that your feet are firmly on the floor, you are comfortable and your back is straight. It also means that you need to have the right pen hold.  The pen should sit between your first two knuckles, gripped by your thumb and first finger. It should rest against the middle finger. For the proper position of the pen you need to make sure that you're holding it at a 45 degree angle. To test this, draw a right angle (90 degrees) with a pencil. From the corner of the angle slide your pen upward cutting the right angle in half. It should be a thin stroke. You will want to make sure that you give the appearance of a weighted line, meaning that your strokes appear thick and thin, as needed. To do this you'll need to pick the pens and paper and ink that work best for you.  Broad edge writing tools that work well for calligraphy are markers, fountain pens, staff with inserted nibs (tips), brushes, quills, or reeds. You will want paper that doesn't bleed ink through. You can practice on regular notebook paper. Check the cotton content of paper, because papers with a cotton content to give a crisper line. Of course you can always find paper specially for calligraphy and if you have a calligraphy set it often comes with appropriate paper. In terms of inks, you want to stay away from india drawing inks, because the lacquer in them has a tendency to rust the nibs of pens and to clog pens. It's better to find a water soluble ink. This means understanding where the lines go so that your calligraphy has uniformity of appearance. You'll need to set a nib height, which can be anything, but the 15th century italic has a height of 5 nibs, which will be used in the example of proper lines.  Baseline is the writing line that all letters sit on. Waistline is the line above the baseline, which changes according to the x-height of the letter (in this case, 5 nibs above baseline). Ascending line is the line that all ascending letters hit. It should be 5 nibs above the waistline (or whichever nib length you're using). Ascending letters are the letter like a lowercase "h" or "l." Descending line is the line that descending letters hit. It should be 5 nibs below the baseline. Descending letters are the ones like a lowercase "g," or "f." You will, of course, need to practice the letters of your chosen calligraphy style, so that you become accustomed to them, but you'll also need to practice the angle of your writing utensil and the movement of your hand. Play around with your pen and ink. Make circles, tents, and lines as practice so you get the feel for the angle and the press of the pen.
Summary: Make sure you have the right position. Choose the proper tools. Set up your paper properly. Practice.

Certain medical conditions could prevent you from boxing. Make sure to consult a physician before you start training. If you are prone to seizures or have a neurological problem, you should not spar. Talk to your doctor to see what they recommend.  For some conditions you'll be able to train, but will be advised against fighting. If you have heart disease, asthma, diabetes, cancer, or lung disease, consult a doctor before starting a new workout routine. Learning how to fight without the proper training can be a detriment. You could be utilizing poor technique during practice and reinforcing bad habits which may be hard to unlearn down the road. You also could be practicing in an unsafe environment and could hurt yourself or your training partner. When starting off, go to a certified gym with trainers who have experience. Your hands are the most valuable tool for boxing and must be preserved for you to compete. Many amateurs will put on boxing gloves without wrapping their hands first. This could cause serious injuries in your hand, knuckles, or wrists that could end your boxing career. Wrapping your hands will prevent injury and reduce swelling and pain after punching. Always take precautions or someone could get seriously injured. Wear a mouthguard, headgear, and a cup so that you protect yourself during practice.  Sparring without a mouthguard could result in a cut lip, cut tongue, or a broken tooth. Even light punches could cause serious injury if protective gear is not worn. Your experience as a boxer also comes with a new responsibility to keep a calm and cool head when outside of the gym. Taking your skills to the street and provoking fights could get yourself or someone else seriously injured or could even be fatal. Because you're the one with the training, you could face serious penalties or jail time. Avoid fights at all costs and try to resolve your problems with words.  In dire circumstances use your skills for self-defense. To avoid a fight you could say something like, "I'm a trained fighter and I do not want to fight you. Please leave me alone." Your instructor will know how to train you safely and properly. Even if you have experience competing, always remain respectful towards your instructor. They may see something that you can improve on. Ultimately they are the expert, and you are the student so you must follow their directions to improve.
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One-sentence summary -- Go to a doctor before you start boxing. Don't fight without proper training. Keep your hands wrapped when punching. Always wear protective gear when sparring. Never start fights. Respect and listen to your instructor.

Problem: Article: Pelvic pain may be a symptom of ovarian cysts. This pain is a dull ache that may radiate to your lower back and thighs. The pain can occur just before your period begins or just before it ends.  The pain can occur only during intercourse. The pain can also occur during bowel movements or if there is any pressure on your bowels. Most ovarian cysts are painless and symptomless, and often disappear on their own. These cysts can result in symptoms, however. The symptoms include:  Nausea, vomiting, or breast tenderness similar to that experienced during pregnancy A feeling of abdominal fullness or heaviness A feeling of pressure on your bladder. This can cause more  frequent urination or difficulty emptying the bladder completely There are a number of possible risk factors for cysts, and these can play a role in any treatment choices.  These include:  A history of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or a history of infertility treatments Low thyroid function Treatment with tamoxifen for breast cancer Smoking and use of tobacco products Chronic inflammatory conditions You should see your doctor regularly if you have had a history of ovarian cysts. If any of the symptoms listed become severe or interfere with your daily life, call your physician. If you have severe abdominal or lower abdominal or pelvic pain, especially when accompanied by fever or nausea or vomiting, seek immediate medical attention. Let your physician know what home treatments you are pursuing and let your physician know if they are helping.
Summary:
Monitor pelvic pain. Look for other symptoms of ovarian cysts. Be aware of the risk factors. Schedule a doctor’s appointment.