Problem: Article: Notice if certain foods or smells cause a headache or whether you tend to have headaches when you're sleepy or stressed. Identifying your triggers can help you adjust your lifestyle to help avoid headaches. It can help to keep a headache diary where you note each time you have a headache and any factors that may have caused it. Drinking too much can cause headaches due to dehydration. Stick to 1 or 2 drinks and avoid darker liquors. If you have frequent headaches already, you may be very sensitive to even a small amount of alcohol. It may be best to avoid indulging at all. There is nothing wrong with caffeine in moderation. However, consuming high amounts of caffeine can lead to headaches. If you experience frequent headaches, drink less caffeine. If you find you're very sensitive to caffeine, work on eliminating it altogether to avoid headaches. Avoid energy drinks, as these have a lot of caffeine in addition to other unhealthy additives that could potentially cause headaches. Too much time in front of the computer is a common cause of headaches. If you work in front of a computer, take breaks once every 30 minutes. Get up and stretch or at least look away from the screen for a few minutes. If you live in a sunny area, too much sun may be causing your headaches. Bright sunlight can trigger other common causes of headaches, like dehydration and eyestrain. If you go out in the sun, wear sunglasses and bring an umbrella to reduce the likelihood of developing a headache. If you feel overheated, seek a shaded area or a building with air conditioning right away. Keep track of headaches that occur after eating. If you have an allergy or sensitivity to a certain food, it may cause a headache. If you notice headaches tend to come after eating certain foods, eliminate those foods and see if you notice a difference.
Summary: Identify anything that triggers your headaches. Drink alcohol in moderation. Cut back on caffeine. Avoid staring at screens for long periods. Reduce your exposure to the sun. Avoid food triggers.

Problem: Article: There are numerous websites and apps available that calculate the cost of recipes for you. Many of these are free, but there are paid upgrades available, which may be particularly helpful if you are a in a food business. You will need to include your name, email address, and company name if you have one. Include all of the ingredients that are required for your recipe. You can use any units of measurement, and don’t need to worry about converting them yourself. The website or app will calculate the conversions for you. Regardless of whether you are using all or only some of the full unit that you purchased, the website or app will calculate the price of the amount that you used. You will be guided through the process, as this software is very user-friendly. The system will divide, multiply, and sum all of the ingredients and costs for you. You will be given an end total which tells you how much the recipe costs to make, both fully and per serving.  Some websites and apps will also be able to calculate your profit if you are part of a food business. Calculating the labour cost for each recipe is also an option if you prefer.
Summary: Create an account with a website or app that does recipe costing. Add the ingredients for the recipe and the units of measurement. Insert the purchase price for each ingredient. See the total cost once you have included all of the prices.

Problem: Article: Spoon the meat sauce over cooked pasta or use it as a filler for homemade lasagna. You can also flavor the meat sauce with freshly grated parmesan cheese. Refrigerate the leftover sauce in an airtight container for 3 to 4 days or freeze it for up to 6 months.
Summary: Turn off the burner and serve the classic meat sauce.

Problem: Article: Lyme disease is caused by a bacterium called Borrelia burgdorferi, which is transmitted to a host (in this case, a dog) through a tick's bite. Ticks can thrive in many different environments in North America and Europe. If your dog has been through a grassy field or a forested area, he may have picked up a tick. While the trademark "bulls eye" rash is an easy indicator in humans, it does not show up on animals, which may make this disease more difficult to diagnose in dogs. Common symptoms include:  Neck pain  Muscle spasms  Pain and sensitivity to touch  Lethargy  Signs of fever Lyme disease cannot be treated without proper veterinary care. Your veterinarian will be able to give you the antibiotics your pet needs to fight the disease and start feeling better. Some of the more commonly prescribed antibiotics are doxycycline, tetracycline and amoxicillin. Your dog will most likely need to take antibiotics every day for around one month. Your vet may recommend extending or shortening the treatment length. Follow your veterinarian's advice and ask questions if you're unsure of how or when to administer antibiotics. Dogs who frequent wooded or grassy areas should be checked for ticks often. To check a dog for ticks, run through the following list:  Run your fingers over the entire length of your dog's body. Check hard-to-see places like armpits, between toes, and behind ears.  Look for bumps or raised spots. Any time you find a raised spot, pull the fur apart to inspect the bump. Use a magnifying glass if you need to. If you see a tiny spot with eight legs, it is most likely a tick. It's important to act fast, as ticks can transmit disease to their hosts within 24 hours of contact. To safely remove a tick from your dog:  Use a clean pair of tweezers to grasp the tick's head, as close to your dog's skin as possible. You may wish to wear disposable gloves to reduce the likelihood of infection to yourself.  Pull the tick straight out of the skin. If the tick breaks apart, be sure to remove any pieces left behind, as these may also transmit Lyme disease.
Summary:
Identify the symptoms of Lyme disease. Administer antibiotics. Check your dog often for ticks. Remove ticks whenever you find one.