INPUT ARTICLE: Article: Google Voice is a free service that allows you to have your own phone number that you can use for voice calls and text messages. If you do not already have a Google account, you must create one before you can get a number. Once you have a Google account, click on the link that says “Get a Voice number” to get started. Follow all of the directions to set up your number up.  Once you have a number, you can call, text, and receive voice mails through the Google Voice website. You can also link your Google Voice number to a Google+ Hangouts account to use emoji and video chat. Facebook allows you to call, text, email, and make video and voice calls. You can do all of this from a computer. Log in to your Facebook account and turn on your chat. Select one of your friends that you want to talk to. Click the phone icon to start talking. friends.  If you are doing a video call, you will need to use Mozilla Firefox, Google Chrome, or Opera as your browser.  If you want to video chat, click the video icon instead of the phone icon. Sign up for a free email account so that you can send and receive text messages from your friends. If you want to send a text message to someone’s cell phone, you will need to know their 10 digit phone number and their phone carrier.  Here are some examples for the most popular phone carriers:  AT&T- 10 digit phone number@txt.att.net (2125556789@txt.att.net) Alltel – 10 digit phone number@message.alltell.com (2125556789@message.alltell.com) Boost Mobile- 10 digit phone number@myboostmobile.com (2125556789@myboostmobile.com) Sprint – 10 digit phone number@messaging.sprintpcs.com (2125556789@messaging.sprintpcs.com) T-Mobile – 10 digit phone number@tmomail.net (2125556789@tmomail.net) Verizon – 10 digit phone number@vtext.com (2125556789@vtext.com) Virgin Mobile USA 10 digit phone number@vmobl.com (2125556789@vmobl.com) US Cellular- 10 digit phone number@email.uscc.net (2125556789@email.uscc.net) If your house still has a landline, you can use it to make phone calls. You could then use your email address for text messages. When using a landline, be sure to check your caller ID for missed calls and voicemail messages.  Everyone in your house will be able to hear the landline when it rings, and you will have less privacy. Try to call your friends first or always volunteer to answer the phone. If you give out your house phone number, make sure the person who is getting the number knows what phone they're calling so they don't freak and think they have the wrong number. If you are out, you can also use public phones at restaurants, stores, or offices. There may even be a pay phone nearby that you can use. If you have a friend that you spend a lot of time with, ask to use their phone. Do not give out your friend’s number without getting their permission first. If you give the number to someone else, let them know that it is not your phone and to always ask for you before they start talking.  You can also use your friend’s phone to check your email while you are out. Try not to go crazy when you are borrowing someone else’s phone. You do not want to get on the nerves or use their phone more than they do.

SUMMARY: Try Google Voice. Use Facebook. Text using an email address. Use a landline. Borrow a friend’s phone.


INPUT ARTICLE: Article: It's a green app with a white phone and speech bubble icon. It's either at the bottom of the screen (iPhone) or the top of the screen (Android). If WhatsApp opens to a different conversation, first tap the "Back" button in the top-left corner of the screen. You may have to scroll down to find your group depending on the last time you used the conversation. It's in the top-left corner of the screen, directly to the right of the "Back" arrow. This button is at the bottom of the page. Doing so will remove you from the group and the group from the "Chats" page. Since you can't delete a group chat, exiting it is the only way to permanently remove it from the "Chats" page.

SUMMARY: Open WhatsApp. Tap Chats. Tap a group conversation. Tap the group name. Scroll down and tap Exit Group.


INPUT ARTICLE: Article: (aka ascorbic acid, calcium ascorbate, or anything with ascorbate).  It is a water-soluble vitamin that is an antioxidant.  This means that it protects your cells from damage that is caused by free radicals. Vitamin C is known to help the skin heal, protect from the sun's harmful UV rays, and support the rest of the body (not only the skin) in other ways.  Don't take more than 2000 mg per day as it can increase your chance for kidney stones.. every day.  This fat-soluble vitamin helps keep our bones strong, prevent cancer and autoimmunity, and support healthy aging of the skin.  There are receptors for Vitamin D all over your body. It's shown that these vitamins help to repair the skin and possibly prevent Alzheimer's disease.

SUMMARY: Take 1000 - 2000 mg of Vitamin C Take 4000 IU of Vitamin D3 Take a high-quality B complex supplement.


INPUT ARTICLE: Article: Measure 2–3 feet (0.61–0.91 m) from the leader, or the main vertical stem of the tree, then place your hand or pruning saw against the underside of the branch. Move the saw back and forth to cut a notch 1/3rd through the underside of the branch you want to cut.  Cutting a notch in the branch will protect the bark from breaking apart. If you’re cutting smaller branches you don’t have to cut a notch and you can use hand pruners. This relief cut will prevent the branch from breaking and splintering when you make your final cut. Measure 6 inches (15 cm) down from the notch and use a saw to cut off the end of the branch. After making your relief cut, your branch should be a nub with a notch cut into it. Make sure that the area under the branch is clear of people and objects. Find the branch collar, which is area of the branch where the rough bark turns into smooth bark. This should be a couple of inches away from the leader. Keep the branch collar intact when you trim so that the tree heals fully. Use your handsaw to cut off the remaining portion of the branch. Don’t cut the branch too close to the leader or it won’t heal properly. Over-pruning the tree could weaken it. Whether it’s a young or mature tree, avoid cutting away a lot of the branches at once. If you want to cut down a tree significantly, you’ll need to spread the pruning out over several seasons.

SUMMARY:
Cut a 2–3 inches (5.1–7.6 cm) notch into the bottom of the branch. Cut through the branch 6 inches (15 cm) from the notch. Cut the branch off the leader. Don’t prune more than 10%-15% of the foliage per season.