Write an article based on this "Protect your scalp from the sun by wearing a hat. Remove buildup on your scalp once per month with a clarifying shampoo. Be cautious if you feel a tingling when you color your hair. Keep stress under control"
article: Getting a sunburn on your scalp causes the skin on your scalp to thin out. Eventually, this damage will produce thinning of your hair as well. To protect your scalp from sun damage, wear a hat when you know that you will be at risk of sunburn. It is a myth that wearing a hat will cause you to lose your hair. If your scalp is damaged by the sun, your hair will thin out, exposing your scalp to more sun damage and leading to further hair loss. Products that hold your hair in place, like hairspray and gel, can cause buildup on your hair and scalp. The chemicals in these products may irritate your skin and hinder hair growth. If you use these products, use a clarifying shampoo once a month to remove buildup. It is not normal for your scalp to tingle like this when you are having it colored. If it does, that means your scalp is too dry. Talk to your hair stylist about what you feel. Wash your hair less frequently—or use more gentle shampoo--and apply hair oil to your scalp more frequently. to prevent hair loss. High stress levels can cause your hair to fall out, so it is important to manage your stress. Talk to your doctor if your hair starts to fall out and you suspect that it may be due to stress. Use a relaxation technique as part of your daily routine, and make sure to take time to do something you enjoy every day. Some good options for managing stress include:  Deep breathing exercises Yoga Meditation

Write an article based on this "Perform some quality research regarding the health hazards of smoking. Pick up a pamphlet from the local community health center or doctor's office. Encourage her to join a Smokers Anonymous group."
article: Your mom may not be ready to hear about the dangers of smoking. Give her the raw facts about smoking, so that understand exactly why she should quit.  According to the American Lung Association, smoking is the leading cause of preventable death in the U.S., causing over 400,000 deaths per year.  Secondhand smoke causes over 40,000 deaths per year, in additional to several respiratory illnesses.  Nearly 70 chemicals found in cigarettes are known to cause cancer, including lead, acetone, ammonia, arsenic and formaldehyde.  When a person quits smoking, breathing becomes easier within the initial 72 hours.  Lung function improves within the first 3-9 months.  The risk of a heart attack, stroke or lung cancer are cut in half within the first few years of smoking cessation. Read it over by yourself first, then choose a good time to go over it with her.  Pamphlets regarding the hazards of smoking usually include key information regarding how smoking affects the body as well as how it affects others (including children and pets). The CDC has compiled a large list of informative pamphlets on the key aspects of tobacco use at http://www.cdc.gov/tobacco/multimedia/printable/. Breaking a habit is a very personal issue where one often feels isolated and is not ready to handle it on their own. Smokers anonymous groups are a great way for those with smoking addictions to receive much-needed support, resources, guidance and encouragement from both professionals and fellow smokers.  Smokers anonymous groups (also known as nicotine anonymous) normally do not require that a person has already quit. The person has to simply want to quit in order to attend. Your mom will have the option of speaking with a personal sponsor who can motivate her when she is tempted to start smoking again. To find meetings near you, visit https://nicotine-anonymous.org/find-a-meeting.html  If you believe that your mom may feel uncomfortable in such a group, online meetings are also available and can be found at https://nicotine-anonymous.org/internet-meetings.html

Write an article based on this "Get relevant training. Volunteer your decorating talent. Develop a portfolio. Practice your estimating."
article:
While there are no specific training requirements to become an interior decorator, people are more likely to use your business if you have concrete training and experience. Taking some classes in design or a certification course in home staging or interior decorating will add credibility and also give you an opportunity to network.  Search the course offerings at a local college or university to see if there are any adult education or continuing education courses focusing on decorating and design. In order to work as an interior designer, you'll need a bachelor's degree. Help friends and family when they want to do a redecorating project. Find out about offering your services at social service organizations, like fundraising offices, group homes, community nonprofit locations, and others.  Offer to decorate for local fundraising events and festivals. Volunteering will help you get your name out in the community as a decorator, and it is also a great way to practice your decoration and design! Whenever you decorate a space, whether in your own home, a friend’s home, or something that you are commissioned to do, take pictures of it for your portfolio. Your portfolio should be an example of all the work that you’ve done. If possible, have a professional photographer take these pictures, or take them with a quality camera. Your portfolio is an important part of starting a decorating business as it will show off you talents and design abilities to potential clients.  Make sure you include pictures of the rooms you decorate from various angles and take close-up photos of any special details. Include before-and-after photos of your work. This is a powerful way to show your potential. Place your photos in a leather presentation case or have them professionally mounted on art board. Create an online or digitized portfolio. If you end up making a website for your decorating business, you will want to include this presentation on your site. Add letters of recommendation if possible from those whose homes you have decorated. Estimating the price of your decorating project is going to be one of the most important parts of starting your decorating business. You neither want to price your services too low or too high, so it is essential to make sure that you are pricing your work correctly. The median hourly rate for interior decorating work is $18.89 per hour, but rates may vary in your location. In order to properly estimate the price of a job, consider:  The size of the job (this includes the number of hours that will be required to complete it) The cost of the products used for the job The number of outside helpers you will need to hire (for example, carpet layers, painters, etc.) The deadline of the job (bill higher for a rush job) Your personal markup, typically 15% of the total fee.