Problem: Article: Some routers are setup to not allow access to the configuration page if you are connected via Wi-Fi. Connecting via Ethernet will help ensure that you can properly access the configuration tools. You can find this address by following the methods outlined above. Enter the address as if you were visiting a webpage. When you try to open the configuration page, you'll be prompted to enter your router login information. If you don't have this information saved, you can try some of the common defaults:  Try leaving both fields blank. Many routers don't have any username or password required. Try entering "admin" as the username, and then leave the password blank. If that doesn't work, enter "admin" as the password as well. Look up your router make and model at routerpasswords.com. This will display the default login information. If the default login information doesn't work, and you can't figure out how to log in, you can reset the router by pressing and holding the physical Reset button on the back. This will erase all of your router's settings, possibly disrupting your wireless network if you changed any default settings for it. You can then use the default login. The name of this page will be different for every different router manufacturer. The location varies, but you can usually find it in the "Administration," "Utilities," or "Maintenance" section. Many routers have a button that will check to see if a new version of the router's firmware is available. Depending on the router, you may be provided a link to the latest firmware version, or the router may even be able to download it on its own. If there is a newer version of the firmware available, but no links are given, you'll need to download the firmware from the manufacturer. You can get these files from the Support sections of these sites. Perform a web search to find the support site. For example, searching for "Netgear support" will get you the netgear.com/support link. You can find your router model number at the top of the configuration page. Enter this model number into the search on the manufacturer's website. Depending on the router, there may be a single firmware files, many different ones, or none at all. Download the latest version, either by date or by number. The file will usually download in ZIP format. Make sure you don't download a version earlier than the one you're using. You can see what version you're using on your router's firmware update configuration page. After the firmware file has finished downloading, double-click the downloaded ZIP file to open it, then click "Extract" to extract the contents. This will usually give you one file with an unfamiliar extension. Back in your router's firmware update page, click the "Choose File" button and navigate to your newly-extracted file. Select it and then click the "Upload" button in the router configuration page. Once the file is uploaded, the firmware update process will begin. You'll typically see a progress bar, and the update process may take 3-5 minutes. Your router will likely reset afterwards, which will disconnect you from the network for a few moments. If the firmware update doesn't work, and you can no longer connect to the router, you can manually reset it and try again. Press and hold the Reset button on the back of the router for 30 seconds to reset it to factory defaults. You'll need to reconfigure your network if you made any changes to the default settings previously.
Summary: Connect to the router via Ethernet. Enter your router's IP address into a web browser's address bar. Enter your login information. Open the "Firmware," "Router Upgrade," or "Update" page. Click the "Check" button to see if updates are available. Download the latest firmware files if presented with a link. Visit the manufacturer's support site if no link is given. Enter your router's model into the support site's search. Find the latest firmware files. Extract the ZIP file. Upload the file to your router. Wait while the update is applied. Reset your router if the update fails.

Problem: Article: Use a comb to create a smooth middle part. You can use the teeth of the comb or the tail of the comb if it has one. Go slowly, making sure that your part is straight. Comb each side until it is smooth.  You may want to use the long end of a rat tail comb to make a clean part. Your hair will be easier to braid if it’s still slightly damp, but you can still braid dry hair. This will help you keep track of which section of hair you should be weaving. As you braid, the sections will change position. Follow the same process on the other side of your head to create another French braid. When you finish, you should have 2 French braids, 1 on each side. If you'd like, you can tuck the ends of each braid under the opposite braid to create a hair "crown." You'll need to secure the braids in place with a few bobby pins.
Summary: Divide your hair down the center of your head. Create a left, middle, and right section. Braid the other side of your hair.

Problem: Article: Breastfeeding mothers should take a Vitamin D supplement containing 600 IU of Vitamin D. If your prenatal vitamin already contains Vitamin D at this level, you can continue taking that supplement. In this case, you do not need extra Vitamin D.  Continue to take a multivitamin while breastfeeding. You may be advised to take calcium supplements as well. The recommended amount is 1,000 milligrams (mg) per day. Although you might feel pressure to lose your pregnancy weight, it is unwise to drop pounds too quickly while breastfeeding. In fact, depending on your weight gain during pregnancy, you might need to add 400 – 500 calories/day while breastfeeding. Ask your doctor to be sure. Breastfeeding burns calories and can burn fat that your body stored during pregnancy. A weight loss of 2 lbs. (approximately 1 kg) per week while breastfeeding is healthy.  Calorie needs are typically between 2,200 and 2,800 kcal per day, but this depends on your weight and physical activity. dieting can reduce breastmilk volume and effect your ability to nurse your growing baby. Waiting until your six week postpartum check-up to lose any weight is advisable. You will need all your energy for your baby in those first weeks. While breastfeeding, it is important to stay fit and active as well. Although strenuous exercise like marathon training is not right yet, doing pelvic floor exercises can help your body heal. These exercises tone your vagina.  See Do Pelvic Floor Exercises for specific instructions. Avoid swimming until you have not had vaginal bleeding or discharge for one week.
Summary: Take supplements. Do not binge diet. Exercise.

Problem: Article: Turns go at the end of a quick, quick, slow, slow set. After you complete a set, the lead will twirl the follower. The turn will replace a set of steps so that the pattern of the dance isn’t affected. You and your partner will hold hands throughout the turn. However, the lead will remove their hand from the follower’s shoulder blade, and the follower will let go of the lead’s arm. As you turn, raise your joined hands so that it will be easier for the follower to twirl. It’s okay to temporarily release each other’s hands during the turn if necessary. Don’t twist your wrist as you turn. If you’re the follower, quickly turn as you count out your quick, 1 beat steps. If you’re leading, take 2 quick steps forward but make sure you’re giving your partner enough room to turn. It’s still up to the lead to keep the dance moving forward at the right pace. After the turn, get back into your dancing frame. Then, take 2 slow steps to complete the set. Continue into your next set of steps.
Summary:
Add the turn after you complete a set of steps. Keep holding hands but release each other’s shoulder and bicep. Turn on the 2 quick steps if you’re following. Return to your dancing position on the slow steps.