Problem: Write an article based on this summary: Use their name. Decide if you want to remain anonymous. Include a compliment. Craft a poem or draw a picture. Be confident. Don’t be too forward.

Answer: Use their name in the note so they can be sure that the note is for them. If you don’t include their name, they might think the note was intended for someone else. In the end, your note won’t have its intended effect.  Start off by writing it like a letter, for instance “Dear Sally." Write them a message and include their name in the message. One of the most important decisions you need to make is whether to sign the note with your name or remain anonymous. If you sign the note, you'll immediately change how you and your crush interact. This is a big decision, so make sure you carefully think it over.  If you use your name, think about signing off with phrases like "thinking of you," "see you around," or "sincerely yours." Avoid being overly affectionate and using words like "love." If you want to remain anonymous, think about signing your name with a clue about who you are or with phrases like "your friend" or "someone who thinks you're great." Start a note off by letting them know how much you admire them. In addition, you could comment about one their great qualities – qualities that make you want to be around them. Consider:  Letting them know how smart you think they are. Telling them how you think they are handsome or beautiful. Stating how you think they are funny and witty. If you’re artistically inclined, you could write a short  poem or draw a picture for your crush. Ultimately, a poem or a picture may send a sweet message and let them know that they are in your thoughts.  Draw a picture of them. Write a poem about the things you like about them. Don’t tell them that you are head-over-heels for them and would do anything to be with them. Instead, let them know that you are a sure and confident person and would really like to get to know them better. Write something like, “Out of all of the people I know, you seem like someone I really should spend more time with.” The worst thing you can do is to leave your crush a note that gives them with the impression that you are obsessed with them or are stalking them. If you do this, you’ll likely alienate the person, insult them, or scare them.  Avoid stating how much you love them. Don’t say that you think about them constantly. Never write inappropriate sexual things. This will likely be seen as harassment and could get you into trouble.


Problem: Write an article based on this summary: Choose if you would like to include oil in your scalp massage. Decide when you would like to do a scalp massage. Warm a small amount of your chosen oil in a ramekin. Place your fingertips on your scalp and begin to massage in small circles. Massage all over your scalp for up to five minutes. Wrap your head in an old t-shirt, light towel, or shower cap. Use a store-bought scalp massager if you don't want to use oils. Repeat two to three times a week.

Answer: Many professionals recommend massaging oil into your scalp while you massage it. This not only stimulates your hair follicles but also nourishes your scalp and roots. If you don't use oil, you may end up tugging or tangling your hair. Recommended oils include:  Coconut oil Jojoba oil Olive oil Almond oil Egg oil (eyova) Avocado oil Castor oil You have a few options here, mainly depending on whether you would like to incorporate oil into your scalp massage.  In the shower while shampooing (no oil necessary) Before showering Before bed If you would like to massage your scalp with an oil, then warm a small amount of it. You can warm it with boiling hot water, or you can melt it in a saucepan over low heat. No more than one tablespoon of oil is recommended. The pads of your fingertips massage and stimulate blood flow to your scalp. If you are using oil, then dip your fingertips into the warmed oil before placing them on your scalp. Then, massage the oil into your scalp in small circles. Use only a minimum amount of oil to avoid making your hair too greasy. You can part your hair into sections, and massage each section for about one minute, or you can just work your way slowly all around your head.  Use a variety of touches and movements. Try tapping, kneading, stroking, and rubbing your scalp. Some methods suggest flipping your head upside down while massaging to further stimulate blood flow to the scalp. This is not a proven method, so try it with caution, especially if you have health conditions such as pregnancy or frequent dizziness. Wrapping your hair gives the oil time to absorb into your follicles and hair shafts, providing extra nourishing power. Allow your hair to stay wrapped, absorbing the oil, for up to two hours.  Heavy bath towels tend to cause hair breakage, so good alternatives for wrapping your hair include old cotton t-shirts or light microfiber towels. This step is not necessary if you did not use oil while massaging your scalp. These can be bought from drug stores or beauty stores. These tools will massage your scalp for you without the need for oil. Some may require batteries. It is not recommended to do scalp massages daily, as washing the oil out of your hair daily can dry it out. Instead, limit yourself to two or three times a week. You can do both dry scalp massages and scalp massages while you shampoo or condition your hair in the shower.


Problem: Write an article based on this summary: Launch the Internet Explorer (IE). Access the Options menu. Click on “Internet Options” near the bottom of the menu. Choose “Advanced. Reset Internet Explorer. Check if settings were changed.

Answer: Do this by double-clicking its icon in the desktop. Once the browser is launched, click on the gear icon in the upper right of the browser window. This will open up the Options menu of IE. This should open up a new menu window that lets you reset the Internet Explorer settings. ” In the Internet Options window, click on the Advanced tab, which should be the rightmost tab in the row of accessible tabs. At the bottom of the Advanced menu, click on “Reset,” under Reset Internet Explorer settings. A window should appear.  Tick the box next to “Delete personal settings.” This should not delete any bookmarks already set. Then simply click “Reset.” IE should restart. Click “Close” and “OK” in the subsequent notification windows. To be sure that iSearch has been removed, you can close IE then open it again. If the settings were changed successfully, iSearch shouldn’t be the home page once IE launches.


Problem: Write an article based on this summary: Understand and have the ability to be compassionate. Have emotional stability. Take responsibility. Respect everyone Keep calm under pressure and during a crisis. Adapt to new and constantly changing situations. Improve your knowledge constantly.

Answer:
One of a nurse's main jobs is to take direct care of patients.  You’ll likely see these people at their worst.  Nurses need to understand that their patients are human beings that are probably stressed, scared, depressed, upset, in pain, and confused.  This understanding requires the ability to be compassionate and empathetic.  Being able to put yourself in your patient’s shoes will help you understand what she's going through, and what she needs from you.  Often times, because a patient sees nurses most often, those nurses get the brunt of any anger the patient is feeling.  Being compassionate and empathetic means you do not take this anger personally.  Patients are likely sick or injured and not having a very good day!  Understanding that some patients may need to release their anger in order to reduce their stress or fear is what being compassionate is all about. In addition to patients, nurses often deal with the family and friends of their patients.  Being compassionate and empathetic means being able to show those family members and friends that you truly do care about your patient and are doing your absolute best to help her.  The following six steps can help you learn to be a more compassionate person: Step 1: Listen without judgement or formulating an immediate response. Try to understand the person's feelings, needs, and wants so that you can formulate a plan to best help her. Step 2: Reply back to the speaker based on her emotions and not her words.  For example, mean and angry words are likely a sign of someone who is scared or fearful. Step 3: Make sure you have someone who is compassionate to you.  This means having your own support system at or outside of work.  If you have a million problems on your mind, it may be harder to care about the problems of others. Step 4: Think about the whole person, not just who she is at that very moment.  You’re going to see many people at their worst, but that’s not who they really are.  Remember that there is much more to your patients than just what you see. Step 5: Think about a time when you were in a similar situation.  You may have an actual memory of your own you can borrow from, or you may simply need to imagine yourself in that situation.  Think about all the emotions you went through (or would go through) and how you felt (or would feel) in that situation. Step 6: Be able to forgive yourself for failure.  In essence, have some compassion for yourself.  You’re not going to be perfect.  You’re going to make mistakes.  But you’re human, and that’s normal.  Don’t beat yourself up. Being a nurse means you’re going to see people at their very worst.  You’ll likely have to take care of patients who are about to die.  You may need to take care of patients in an extreme amount of pain.  You may need to take care of patients who have just been diagnosed with a life-threatening illness.  Constantly being around people who are suffering can take an emotional toll on you.  As a nurse you need to be able to control your emotions while you’re on the job, and not allow those emotions to cloud your judgement or slow your reaction time.  Being emotionally stable doesn’t mean keeping all your emotions bottled-up forever.  It means knowing when the time is right for letting those emotions out.  And allowing yourself that emotional release on a regular basis. Try exercise, time with friends, yoga, reading, and developing hobbies. Emotional stability also doesn’t mean developing an ice-cold personality where you do not allow yourself to care about anything.  You need to allow yourself to care about your patients in order to provide them with compassion and empathy. Having, or being able to have, emotional stability may mean you have to do certain things outside of work so you’re able to control your emotions at work.  One helpful way to develop stable emotions and have better control over your mood is to practice mindfulness. This means being in the moment without thinking about the past, the future, or anything judgmental. Being a responsible nurse means not cutting any corners.  Not allowing yourself to make an error, but if you do, making sure the proper people know about the error you made and making sure it’s corrected as soon as possible.  Being responsible also means using your best judgement when evaluating a patients' needs and making good decisions that are in the best interests of your patients. If you are a nurse that works in an emergency room or an operating room, or something similar, you also need to be responsible with your time.  You need to understand that things do not always go as planed, and emergencies do not happen on a schedule that matches your shifts.  A good nurse is prepared to work longer if necessary and understand that’s just part of the job. . In addition to being compassionate, empathetic, and sympathetic to your patients and their needs, you also need to be respectful and non-judgemental about the decisions your patient has made in life.  It is not up to you, as a nurse, to judge your patients.  It is up to you to help them and make sure they leave you care in the best possible condition — regardless of how they may have ended up in your care in the first place.  It also means not treating patients differently because of their backgrounds, ethnicity, or personality.  A homeless man who is being treated for a drug overdose deserves just as much respect from you as a pregnant woman who has been hit by a car. Being respectful of your patients also means being truthful with them.  When communicating news — good or bad — you need to understand that the patient has the right to honesty.  Be straight-forward with your patients, but do it respectfully and with compassion. Keeping calm means maintaining your level-headedness.  It means having confidence in what you’re doing and the decisions you’re making.  Your confidence will grow not only throughout your education, but the longer you’re on the job.  And as such, your ability to remain calm will also improve.  As a nurse, you can’t panic when something unexpected happens, and you can’t freeze up because you aren’t sure what to do.  When you’re first learning your job and there’s an emergency situation, a more experienced nurses may push you out of the way and take over.  Do not take this personally or be upset.  Use this moment to observe exactly what’s going on, what the nurse is doing and how, and the specific details that are driving the nurse’s decisions.  Watching a more experienced nurse, especially in a crisis, can be one of your most useful learning experiences. Find out if there are trainings offered to help you work through specific scenarios such as sudden cardiac arrest, respiratory arrest, or stroke. By attending these trainings, you can practice going through these steps in a less intense environment so that in the real situation, you will be able to work through it easier. As a nurse no two days will ever be the same.  While you may have some routine, it is likely that that routine will also change every now and again.  No two patients are going to behave the same, even when they’re getting the exact same treatment.  Nurses need to be adaptable and flexible.  Nurses need to understand that their work environment and job requirements will change on a daily basis.  Being flexible and adaptable, and just going with the flow, will not only help your day go smoother, it will help reduce the amount of stress you feel. Nurses, just like many professions, are constantly learning.  Whether they learn through a formal classroom environment, or simply by observing, doesn’t matter.  What matters is that you are constantly improving your knowledge and skills, and recognizing specific areas where you might need improvement.  It also means receiving feedback from your peers and supervisors critically, and working with your supervisor and others to correct any deficiencies you have with your skills.