In one sentence, describe what the following article is about: Wash and dry your face using your normal daily routine.  Crack an egg and separate the yolk from the egg white, putting the egg white into a small bowl.  Brush the egg white onto your face.  Place a layer of tissue, toilet paper or something similar on top of the egg white.  Wait for the egg white to dry, then brush a second layer of egg white on top of the paper and add another layer of paper.  Repeat the egg white and paper layers up to 3 more times.  Let all layers completely dry, then peel the mask off using the paper.  Wash and dry your face again to clean-up any remaining egg residue.  Another mask option is a combination of 2 tablespoons (29.6 ml) of oats and 3 tablespoons of plain yogurt.  You can also add 1-2 teaspoons of lemon juice if you’d like.  This mask should only be left on your face for up to 5 minutes before washing it off with cold water. If you prefer something red, you can create a mask using a crushed tomato.  Rub the crushed tomato not your face for a couple of minutes, then leave it for another 15 before rinsing it off. Mix 1 teaspoon of milk and 1 tablespoon (14.8 ml) of raw honey in a small glass bowl and heat the mixture for 5-10 seconds in a microwave.  Once the mixture becomes like a paste, allow it to cool.  Brush the paste over your face and apply a clean and dry strip of cotton on top of the paste.  Let the mixture completely dry on your face.  Pull off the cotton and rinse your face with cold water to remove any remaining dry paste. Instead of milk, you can also use 1 teaspoon of cinnamon with 1 teaspoon of raw honey.  You will still need to mix these items together until they form a paste, but the mixture doesn’t need to be heated.  This mixture only needs to remain on your face for 3-5 minutes before you pull off the cotton strips. Clean and dry your face using your normal daily routine. Squeeze the juice out of a fresh lemon and put the juice in a small bottle.  Using cotton balls, apply the lemon juice to your face just before bedtime.  In the morning, rinse your face and put on your daily moisturizer.  The lemon juice can be stored in the small bottle in the fridge for you to a week. If the pure lemon juice is too strong on your skin, add water to the juice before applying it to your face. As an alternative, you can mix 3 teaspoons of the lemon juice with 1 teaspoon of cinnamon and apply to your face using the same method.  Leave it on overnight. Another lemon juice option is to mix 4 teaspoons of lemon juice with 2 tablespoons (29.6 ml) of milk.  This mixture can be left on your face for about 30 minutes before being washed off.  It does not get left on your skin overnight. Mix baking soda and water in a small bowl until it forms a paste.  Using your fingers, apply the paste to your face and rub it in circles.  Rinse your face with water, dry and apply your daily moisturizer. An alternative to baking soda is a mixture of 1 teaspoon of sugar mixed with 1 teaspoon of olive oil or lemon juice.  Rub this mixture into your face for about a minute and then rinse off. Many skincare manufacturers make products specifically for acne or blackheads.  These products may contain things like Retinol, Vitamin C, Tea Tree Oil, and more.  Chances are your favourite product line has an item that can help you specifically target your blackhead problem.
Summary: Make an egg white mask. Make honey and milk pore strips. Use lemon juice to shrink pores. Wash your face with baking soda. Buy over-the-counter blackheads removal products.

It is important to work with a diabetes educator or a nutritionist who specializes in diabetes to develop an appropriate eating plan. Follow the eating plan that your diabetes educator or nutritionist designs for you. Also, make sure to let them know if you are struggling with any part of the plan. By trying different types of snacks such as raisins or nuts, you will get a feel for which snacks work best for avoiding low blood sugar at night.  Try eating peanut butter on apple slices.  Try a food product designed specifically for nighttime hypoglycemia. There are a variety of snacks designed specifically to prevent low blood sugar levels at night without inducing any excessive rises in blood sugar levels. You might try Choice DM, Ensure or Extend. Try eating some Greek yogurt. Greek yogurt is a great source for protein, although you should keep an eye on the sugar content especially in flavored varieties. Enjoy a stick of beef jerky at night. This snack has loads of protein, but you should keep an eye on the sodium content in these snacks. You can try eating eggs and bacon or eggs and beans in the morning. A protein rich breakfast will help you stabilize your blood sugar levels through the day. By having consistent blood sugar levels during the day, you will be less likely to experience problems in the evening. You should try to avoid simple carbohydrates such as white rice or white bread. A diet high in such carbohydrates can cause rapid rises in your blood sugar levels, which are followed by crashes. Instead, try to eat a limited amount of complex carbohydrates such as brown rice or seven grain bread. Consume whole grain, complex carbohydrates to control blood sugar levels. Whole grain, complex carbohydrates with lots of fiber include lentils, brown rice, brown bread, and whole grain cereals.  Try integrating peas, lentils, and beans into your diet, since these foods include carbohydrates, fiber, plenty of flavor and keep you full for a long time.  Enjoy whole grain cereal in the morning.  Eat a slice of whole grain bread as a snack.  Serve a cup of brown rice with lentils for dinner. Instead of pop or juice, which contain lots of sugar, try drinking herbal tea, like hibiscus, cinnamon, rooibos, or mint tea, in the evening. A cup of herbal tea will calm your nerves and get you ready for bed. Chamomile is another good choice. If you do not like hot tea, try drinking a cup of iced herbal tea in the evening.
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One-sentence summary -- Meet with a diabetes educator or nutritionist. Try a protein rich snack before going to bed. Eat a protein rich breakfast. Avoid simple carbohydrates. Eat whole grain, high fiber carbohydrates. Enjoy herbal tea in the evening.

Problem: Article: If your toe is fractured, it's going to hurt when you put your weight on it, or when pressed on. You will probably still be able to walk, but moving around might make the pain worse. The presence of pain does not necessarily mean that the toe is broken, but persistent pain can be an indication of a fracture or break.  If putting weight on your toe is excruciatingly painful, you might have a bad break.  In this case, you should see a doctor right away. Minor fractures aren't as painful, and may not need medical treatment. Tingling in addition to pain could indicate a fracture. See a doctor right away.
Summary:
Assess your pain level.