In one sentence, describe what the following article is about: Emergency services may not be immediately available if a person is injured on a hiking accident. Emergency personnel may arrive more quickly in a populated area, but it is just as important to apply first aid. If you have access to a first aid kit or gloves, make sure you put them on to protect yourself from any blood-borne diseases. Use your phone or digital camera to take a photo of the area before moving forward with first aid. Providing an image of the wound for emergency personnel means you may reduce the exposure of the wound to air, as they will have to open the dressings to see the wound. If you have sterile dressings available use them to cover the wound and apply pressure to stop the bleeding around the bone. However, if sterile dressings are not available, you may have access to feminine protection pads or urinary incontinence pads. These are cleaner than material found in the vicinity of the accident and will reduce the risk of infection. If these are not available, use white material first, such as a shirt or bedsheets. If all else fails, just use the cleanest material possible. Support the area to reduce pain and discomfort for the individual using soft towels, pillows, clothing or blankets. This will help to reduce the potential for shock. If there is nothing available, do not move the person or injured area and wait for emergency personnel to splint the area. The force of the injury and extent of the trauma may cause the individual to go into shock. This can be life-threatening. Signs of shock include: feeling faint, breathing in short rapids breaths, cold and clammy skin, blue lips, rapid but weak pulse, and anxiety.  Try to place the individual’s head lower than his trunk. The legs may also be elevated only if they are not injured.  Make the person as comfortable as possible. Wrap her in a blanket jacket, or anything available to keep her warm. Check the person's vital signs. Make sure her pulse and breathing continue to be normal.
Summary: Assess the situation. Take a photo of the wound. Cover the wound with a sterile dressing and control the bleeding. Create a temporary splint from solid material in the area. Evaluate and treat for shock.

Problem: Article: Bathroom lighting is probably the last place people want to invest time and money. Mirrors go unlit, and oftentimes one ceiling fixture is used to light up the sink, mirror, and shower. However, as whirlpool tubs become larger and steam showers are added, more and more time is spent relaxing in the bathroom. Since you begin and end your day in the bathroom, why not spend a little extra time considering which fixtures and lights would work best? Halogen bulbs are generally the standard for bathroom lighting, but the newest compact fluorescent bulbs are also a great option. Add companion close-to-ceiling fixtures to supplement bath wall brackets in larger bathrooms. Companion close to ceiling fixtures supplement bath wall brackets in larger bathrooms. If using recessed lighting, avoid creating shadows by not mounting them directly over the mirror.  Adding wall brackets to the side of the mirror is one of the best way to eliminate shadows on the face. For mirrors under 48" wide use, vertically mounted wall brackets and position them 75 to 80 inches (190.5 to 203.2 cm) above the floor. If the fixture uses exposed lamps, do not use a higher wattage than 40 watts. Fixtures with clear or well diffused glass use nor more than 75 watts. Color corrected fluorescent lamps should be used when fluorescent fixtures are desired. A crisp white light renders skin tones most accurately. Try a small recessed light directed at a piece of decorative art work or a beautiful powder basin creates an extra layer of lighting.   In the shower, use recessed lights or a ceiling mounted plastic unit. Angle a recessed shower fixture and highlight nice tile work or make your shower fixtures sparkle. Don't forget the area over the commode! A recessed unit is always a great addition.
Summary:
Don't forget about the bathroom. Use several recessed down lights or decorative surface-mounted fixtures for areas over 100 square feet. Mount one fixture over the mirror to light a bathroom, but realize it can cause shadows on the face. Use extra lighting in unexpected areas for both decoration and function.