Problem: Article: If you sent a message to someone that makes you feel embarrassed but is not hurtful to anyone, know that the worst is over. A random message sent to the wrong person might be embarrassing, but it won’t kill you. Embarrassment and anxiety manifest in many physical ways. You may feel lightheaded, weak, have a stomach cramp, or a headache. Take deep breaths, do a little stretching, and make sure you stay hydrated. As time passes, these symptoms will fade, along with your embarrassment. If the issue is the result of a group message gone awry, staying a member of the group may only make the situation worse. If a conversation gets heated or inappropriate, it's best to leave it before sending a message you might later regret.  Click the Messages icon at the top right of any Facebook page, (or launch Messenger if you’re using a mobile device.) Open the group conversation you want to leave. Click the wheel icon (desktop) or the arrow icon (Messenger) at the top right corner of the message. Select “Leave Conversation” (on all platform). A notification will be sent to the others that you have left the conversation, and you won't receive any further messages. Having to look at something hurtful over and over again isn’t good for anyone. If you wince in pain every time you see the harmful message in your inbox, you can archive the message. This won’t delete it, but it’ll file it away so it’s no longer in your face. You’ll be able to find it at any time by searching for the recipient’s name.  Open your inbox by clicking the Messages icon at the top right of any Facebook page, or launch Messenger on your mobile device. If you’re using the desktop version of Facebook, click the X next to the conversation you want to archive. In Facebook Messenger for mobile devices, swipe left on the message and select “Archive.” If the person to whom you wrongfully sent a message responds expressing sadness, embarrassment, or anger, respond with a brief message that makes them feel seen, heard, and understood. Some examples:  If the person responding says that they are very angry, say, “I hear that you are angry, and I definitely understand why.” If a person says they are embarrassed, say, “I can understand why you would feel embarrassed. I would also feel embarrassed if someone did to me what I did to you.” If they say they are devastated, say, “I understand and accept that my actions have been upsetting to you. That’s totally valid.” Receiving an angry response from someone you upset won’t feel good, but it’s a part of their process. However, abusive language and threats of violence are never okay, even when you’ve upset someone. Report any hate speech or threats of violence to Facebook.
Summary: Forgive yourself. Take care of your physical needs. Leave a group conversation or thread. Archive messages you don’t want to see. Validate the recipient’s feelings. Know your limits.

Problem: Article: There's someone out there for just about everyone — all you need to do is go find this person. If you don't make any effort to meet new people, try new things, or even leave the house, the odds that you'll find the person who's right for you can be seriously slim. So, if you're looking to find your life partner, start by getting up and getting out! Try to spend at least some of your free time attending fun social events, getting to know new people, and just getting out into the world around you in general. Most dating "experts" will recommend a proactive approach to dating. Some even rank it as high as your career in terms of the effort you should spend on it! Contrary to popular belief, you don't have to spend every Friday night in a loud, crowded, overpriced nightclub to meet potential dating partners, nor do you have to be an immaculately-dressed, debonair, Hollywood type. While these sorts of approaches work well for some people, most people will have the greatest success finding partners by simply exploring activities that they love. By doing this, you're likely run into people with similar interests and outlooks as you, naturally leading to compatibility. Even solitary hobbies can lead to opportunities to meet people! Love reading comic books and playing video games? Attend a convention! Love painting? Host an exhibition! Like writing? Attend a writer's workshop! There are exciting activities for almost every interest out there, so start searching! You're looking for someone to spend the rest of your life with, so isn't it reasonable to assume that both you and your potential life partner should be completely open about who you are? In fact, many people are unwilling to completely "open up" until they've gotten to know someone intimately. If you can stomach the idea, try to be completely true to yourself from the very get-go through all the stages of a relationship: asking someone out, going on your first few dates, getting to know each other more closely, committing to each other, and beyond! By doing this, you give your partner the chance to fall in love with the real you, rather than forcing them to "hold on" until you're comfortable being yourself. The path to finding your life partner can seem like a perilous one. It can seem like there's almost no hope you'll find someone who's right for you, especially if you've recently had to deal with romantic setbacks. No matter what you do, don't ever give up hope or give in to the fear that you won't find someone. People all over the world struggle with the same sorts of romantic difficulties that you may be going through right now. Everyone periodically has personal setbacks. There's no single "right way"  to find your life partner, so don't judge yourself against other people or couples. Don't let negative thoughts derail your quest to find a life partner. Confidence, fearlessness, and persistence are key to finding the right person for you! As an added bonus, confidence is generally considered quite sexy! Fearless confidence is a self-reinforcing trait that makes you much more attractive to potential partners: the more confidently you approach dating situations, the more relaxed you'll be during them, the better time you'll have, and the more confident you'll be when you approach the next situation.
Summary:
Be proactive. Meet people doing what you love. Be yourself. Don’t be afraid.