Problem: Article: You've got to look after your appearance if you expect girls to be interested in it. The first step is regular showers, brushing your teeth daily, and wearing deodorant.  Body spray or cologne can make you more attractive to girls. Yellow armpit stains may be caused by antiperspirant deodorant. Depending on how much you sweat, you might be better off using a different, non-antiperspirant brand, and wearing a thin undershirt instead to catch some moisture. If any of your clothes are stained or tattered, throw them away and replace them. You don't need to buy into expensive designer fads or mimic what the "cool kids" wear, just to show that you think about your style.  Wear clothes that fit you comfortably, not too tight and not too baggy. Don't wear the same outfit so long that it gets smelly or that people start to comment on it. Ideally, toss your shirt in the laundry basket after one use, and your pants (trousers) after three.  Ironing your clothes doesn't hurt, especially when you're going to an event. This isn't necessary to get noticed, but if you want a reputation as a "cool guy," it might pay off to stand out from the crowd. This could be a shirt with a funny joke on it, a brightly colored pin, or a pair of sunglasses. Choose something that you're comfortable wearing regularly, so people start to associate you with a unique style. Run your choice by close friends first if you're not sure. There's a fine line between standing out in a crowd and looking silly. You can even cross that line and turn the attention to your benefit, but that takes a lot of self-confidence to pull off. . Confident body language can make a surprising difference in how approachable you look, and can boost your own self-esteem as well. Stand and sit straight up. Your shoulders should be pulled back and aligned over your hips, with the back of your neck straight up over them.  When standing without something to do, find a position that you can hold comfortably, so you don't fidget awkwardly. If you can't stop shifting your weight back and forth, lean slightly against a wall. If you have trouble keeping your hands still, hold a drink or other object at your side. Don't put the object in front of you, and don't use something distracting like a cell phone – both of these mistakes cut you off from your surroundings. Keep your chin up and your head back while walking or standing, and look at the people around you. You'll see a lot more opportunities this way than if you're daydreaming or rushing down the street. This simple change in body language will make you seem more confident and accessible as well, two important traits for attracting social attention. If you get tongue-tied or shaky when talking to women, spend some time alone building up to it. Sit in a private place and close your eyes, imagining feeling completely comfortable and calm. Keeping those feelings in mind, imagine walking up to a woman you've never met and introducing yourself. Repeat this exercise daily for a week, then try it in real life. If you still don't feel ready, try making eye contact with strangers on the street and saying "Hello." Smile, and don't let yourself look away before they do.
Summary: Maintain your personal hygiene. Pay attention to your wardrobe. Choose an attention grabber (optional). Practice confident posture Pay attention to your surroundings. Boost your confidence with visualization.

INPUT ARTICLE: Article: The base layer, which goes under your tape, will protect you from an allergic reaction. Make sure that your entire knee is covered in a base layer before you start wrapping your knee.  It's best to wrap your knee with the base layer using the same method as you're using for your actual sports tape. Simply follow the procedure for wrapping your knee, but use the base layer instead of your sports tape. Once your base layer is in place, apply your sports tape.

SUMMARY: Apply a hypo-allergenic base, if you're allergic to sports tape.

In one sentence, describe what the following article is about: You use a kettle or the microwave to do this. Try to use distilled or tap water, if you can, as ordinary tap water contains too many minerals and chemicals. If you are using the microwave, heat it for 1 to 2 minutes. Ideally, the water should be warm. It can be hot, but it should not boiling. Adding honey to boiling-hot water will destroy the good enzymes in honey that make it so healthy. If you don't have a very big sweet tooth, use only 1 tablespoon (15 grams). Use the same spoon that you measured the honey with. This way, you won't waste any honey. The honey will make the water very sweet, but you might like your water even sweeter. Keep in mind that the honey is only supposed to lightly flavor the water. You don't want to drink something that is practically pure honey. This will allow you to get the most benefits out of the honey. One of the most notable benefits of honey is soothing a sore throat.
Summary: Boil some water. Pour the water into a mug and let it cool a little. Add 1 to 2  tablespoons (15 to 30 grams) of honey into the mug. Stir the honey until it dissolves. Taste the honey water, and add more honey, if needed. Drink the honey water while it is still warm.

In one sentence, describe what the following article is about: After your skin has been softened up for 3-5 days, you can begin removing the callus or corn. Soak the skin you’re removing for 5-10 minutes in warm water before rubbing your skin dry with a clean towel or cloth.  If the callus or corn is still really hard, you may have an easier time doing this while the skin is wet or moist. If rubbing the skin hurts when it’s dry, try doing it while you’re in the shower. Do not attempt to remove a callus or corn if you haven’t softened the skin up for at least a few days. If you do, you may break your skin or cut yourself. A pumice stone is basically a chunk of volcanic rock that can remove dead skin without harming the healthy skin around it. You can use an emery board or soft nail file instead if you prefer. Hold the stone, board, or file flat against the corn or callus. Use gentle, straight strokes in a single direction to slowly wear away the dead skin. With a steady hand and constant, minimal pressure, rub off the top layer of the calluses to bring about healthy skin from underneath. Do this for 30-45 seconds to remove a little skin. Always remember that the callus is your body’s response to increased pressure and friction. Rubbing too hard may result in more callus formation. Once you’ve removed a layer of dead skin, protect the fresh skin that you’ve exposed. Squirt out a pea-sized dollop of moisturizing cream or lotion into your hand. Then, rub it into the callus or corn using soft, circular motions. This will keep the new skin from hardening or getting damaged while you’re still working on removing the rest of the dead skin. Be patient and work on removing the callus or corn for 30-45 seconds a day. With every use of the pumice stone or emery board, you’re removing a fraction of the dead skin. Over time, you will completely remove it and your skin will naturally heal on its own. You can tell when you’re done by feeling the skin. If the skin is uniform, soft, and it matches the rest of your skin, you’re done! Since the skin is hardened, you may not feel anything when you touch your callus or corn. While you may be able to cut or shave the skin off, this is a terrible idea. It can cause an infection or laceration injury. In addition, you can easily cut too deeply or at the wrong angle. You may require medical attention if you do this.
Summary:
Use a pumice stone or emery board when your skin is clean and dry. Rub the callused skin gently to remove a layer of calloused skin. Moisturize your skin to repair it after removing the dead skin. Repeat this process every day until your callus is gone. Avoid cutting or shaving off the dead skin.