In one sentence, describe what the following article is about: The standard Battleship game set comes with two boxes, one for each player. Each box opens to reveal two grids, one on each inside surface. If your game set does not include two boxes, plenty of red and white pegs, and at least six ship pieces, it will be difficult to use. Try playing on graph paper instead, as described below, or finding an online version of the game. Ships come in various lengths, taking up a different number of squares on the grid. The two players should have identical collections of ships.  The following is the typical list, but if you don't have all the pieces, just make sure both sides are even:  A single ship five squares long (the aircraft carrier) A single ship four squares long (the battleship) Two ships three squares long (the cruiser and the submarine) A single ship two squares long (the destroyer) With the boxes open, and the players seated across from each other, each player puts his ships down on the lower grid in front of him. Follow these rules to determine where to put your ships:  Ships can be placed horizontally or vertically, but not diagonally. You must place all five ships on the grid. Every ship must be completely on the grid. No ship can hang off the edge of the board. Ships cannot overlap each other. Once your ships are placed and the game has begun, you are not allowed to move your ships again. If the two players don't agree who should go first right away, flip a coin or decide in some other randomized way. If you are playing multiple games in a row, consider letting the player who lost the last game go first in the next one.
Summary: Give each player a battleship box. Check that all the ship pieces are there. Have each player secretly arrange their ships. Decide who will play first.

In one sentence, describe what the following article is about: Diet is of course important for all around health, but when it comes to building muscle the most important aspect is protein intake. An average amount is 0.8 grams per pound of body weight. For example, if you are that 160 pound person, 160 x 0.8 = 128 grams of protein per day. That may seem like a lot but when you start adding it up you'll be surprised by how much protein you can find in vegetables, nuts, and seeds to supplement or replace your animal protein intake. There are many supplements as well but try to find one without artificial sweeteners. Protein shakes are more likely to be healthier than protein bars. One way to get your recommended daily protein is to supplement your diet with protein powders. You can use the powder to make delicious smoothies, shakes, or baked goods. Eating high-glycemic carbs (like white bread and pasta) can raise your blood sugar. This can contribute to weight gain and diabetes. Switch out high-glycemic carbs for low ones, such as those found in peanut butter or apples.  There are both simple and complex carbohydrates. Simple carbs are made up of fewer sugar molecules than their complex counterparts. They are a quick source of energy, but are not providing your body with many nutrients or vitamins. These carbs include table sugar, jams, jellies, soft drinks, honey, and maple syrup.  Complex carbohydrates provide essential minerals, vitamins, and proteins but also turn into glucose like simple carbs. Complex carbs are much better for you body and can be found in foods like peas, beans, vegetables, and whole grains. As our body ages, we lose bone mass and density. It may be beneficial to supplement your diet and exercise with vitamins (like calcium) that can replace what you are using. Always talk to your doctor before adding a supplement to your routine. They can be harmful to your health if taken in too high of dosage or may negatively impact a pre-existing condition. Your goal in gaining muscle is to develop a routine that will work for you. Popular diets go in and out of fashion because they are often not scientifically backed or proven. Avoid these diets by sticking to a medically approved diet and exercise routine.
Summary: Eat enough protein. Shake it up with protein powders. Eat the right kind of carbohydrates. Supplement with vitamins. Avoid fad diets.

In one sentence, describe what the following article is about: Being able to adjust and swivel the wheels can be a back saver; look for a stroller that has wheels which can be adjusted for more difficult terrain or for tight spaces. Swivel front wheels can make it easier to move around and the ability to lock the wheels straight ahead is useful for rough terrain or for high speeds (such as jogging). You will be able to tell the difference between a well-padded seat area and a flimsy one. Soft, cushy seats can encourage a restless toddler to stay seated during a longer shopping trip. Many times, seat liners can be purchased separately. An adjustable backrest that allows the stroller to fully recline is necessary for young infants who have not yet learned to sit up. Plus, the ability to fully recline is great for when your child falls asleep. A stroller should have decent shelter options to protect your baby from the sun and inclement weather. Some strollers have a wide brim, some have bug netting, and others even have a plastic waterproof feature that can be rolled down during rain.  For visibility, choose a canopy with a clear window. Avoid lightweight fabric covers. Fully covering your stroller may unintentionally lead to a greenhouse effect, so instead go for options like umbrellas that create shade but do not restrict air circulation. Most strollers come with the traditional foot-activated brakes, but many strollers also come with a second set of brakes on the handlebars. These are particularly useful if you intend to be traveling at high speeds, such as when you are jogging. Five-point harnesses attach to the seat at five different points—at each shoulder, at each hip, and between the legs where the harness buckles. These are safer than the alternative 3-point harnesses, which lack the additional attachment at the hips.  If your child is in a rear-facing seat, the shoulder straps should be at or below the shoulder. In a front-facing seat, straps should be at or above the shoulder. Strollers can include features such as drink holders, consoles that can hold your keys or diaper bags, and even speakers that connect to your smartphone to play music for you child.  Strollers with larger wheels (e.g., joggers) will need their tires pumped up from time to time; look for a mini tire pump that is portable so that you don't put off pumping the tires up. Note how large the basket or storage space is on the stroller and determine if it will work well for you. For truly unique additions, consider checking Etsy or local craft shows. Take measurements. Be sure that accessories will fit your model before you purchase that large canopy or snap-on cup holder.
Summary:
Select adjustable and all-terrain wheel options if needed. Look for padding and comfort. Look for adjustable backrest options. Get a canopy. Consider if you need handbrakes. Look for a 5-point harness. Consider what features will best benefit you as a parent. Purchase accessories separately as needed.