In one sentence, describe what the following article is about: When you contract food poisoning, or develop any other form of gastroenteritis, the symptoms of the condition can cause dehydration to occur very rapidly. You can become dehydrated within 24 hours if you are unable to retain any liquids and the symptoms continue.  The signs of dehydration include fatigue, loss of appetite, flushed skin, poor skin turgor, heat intolerance, light-headedness, dark-colored urine, and a dry cough. Clearly some of the signs can be difficult to determine since many overlap with the symptoms of food poisoning. In some cases, food poisoning can be severe or caused by a toxin so dangerous that professional medical attention is essential. An example of this is B Cereus infection, which secretes a toxin that creates gastrointestinal distress.  This commonly occurs after you eat infected fried rice.  Watch for warning signs to determine whether you need immediate care for your dehydration. Dark yellow or brownish urine can be a sign of serious dehydration.  If you do not urinate at all or produce very little urine of a dark color, seek emergency care for your food poisoning. Dehydration also causes significant weakness and fatigue. If you are so weak you can barely move or if you are so tired you can hardly stay awake despite adequate sleep, you may need medical attention. You should consult a medical professional well before you have symptoms such as extreme weakness and problems sleeping.  The doctor will be able to give you fluids to resuscitate you. The only helpful product available over-the-counter is loperamide, which is made to help to manage the diarrhea. Dehydration is a result of frequent vomiting and persistent watery diarrhea. The diarrhea is your body’s way of getting rid of the unwanted toxins that are causing the stomach problems. If you can endure it, let your body do its job.  However, if the watery diarrhea is continuing, then it is also contributing to your poor hydration status. At some point you have to determine if you want to slow the process by using the loperamide which can help to prevent dehydration. Loperamide should be taken as follows: 4 mg, followed by 2 mg after each loose stool.  Chronic use of loperamide is not recommended.
Summary: Recognize the signs of dehydration. Monitor the color of your urine. Take over-the-counter products.

Actual growing time for seeds will depend on what plants you’ve decided to grow. Planning around the last frost date for your area will help you determine when to start germinating the seeds.  Read the packaging on the seeds you are planting to see if additional steps, such as soaking or chilling, need to be taken before they are planted. Check the Old Farmer’s Almanac for growing dates specific for your region. Using a cell tray allows the seeds to grow without interfering with one another. Opt for cell trays that have drainage holes at the bottom if you can. They can be purchased at any gardening store. If your cell trays do not have drainage holes at the bottom, use a knife to poke holes in the bottom of each cell. This biodegradable option has perfect sized cells for planting and you may already have one in your home. After you’ve used all the eggs in a carton, poke a few holes at the bottom of each cell so the soil has good drainage.
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One-sentence summary -- Plan to start planting seeds between 6-12 weeks before the last frost date. Purchase a cell tray with drainage holes for an easy option. Make a seed tray out of a cardboard egg carton for a free alternative.

Q: Kanye West has public accounts on Twitter and Instagram, and following these can be a good way to learn more about his interests and where he might show up. You can also follow hashtags or topics on social media to track posts that tag Kanye, which can be helpful for getting real-time updates on his locations from fans that spot him in public. Occasionally, fans do get to meet celebrities after developing a relationship online through social media. Post a funny or sincere response to something he’s shared, but only if you can say something unique. A simple “I love this song!” or “great picture!” isn’t going to stand out. Be careful not to try this too often or too many times, as it can make you stand out in a bad way -- as a stalker or an overly pushy fan. Public figures such as Kanye’s wife, Kim Kardashian, may post information about him on their social media accounts. This can be a good way to get additional information about where Kanye might be. Paparazzi photographers often take pictures of celebrities in their private lives -- at the grocery store, taking their kids to a movie, and so on. Because these pictures are taken so frequently and often when the celebrity is not at a public event, this might give you a heads up if Kanye happens to be close by. Celebrity news sources such as People and TMZ frequently post paparazzi photos on their websites. These photos are often posted almost immediately after being taken, which makes it easier to use them as hints to Kanye’s location.
A: Follow Kanye on Twitter and Instagram. Post a few witty but respectful comments to his social media. Follow people close to Kanye on social media. Check online for paparazzi photos to find out where he might be.

Article: If you have headphones plugged in, you won't be able to hear sound from the speakers. Sometimes inserting and removing a headphone plug will get the speakers to switch back on. If you have multiple audio devices connected to your Mac, it may not switch inputs correctly. This will display a list of devices that can output audio. Select the device that you want to use to play sound.  If you want to play sound from your Mac's speakers, select "Internal Speakers" or "Digital Out." If you're trying to play sound from your connected TV, select the "HDMI" option. Many external speakers will have their own volume controls. If the speakers are turned off or down, you won't be able to hear sound from them even if they're selected.
Question: What is a summary of what this article is about?
Ensure you don't have headphones plugged in. Click the Apple menu and select System Preferences. Click the "Sounds" option and then select the "Output" tab. Select the proper output device. Check the volume level of external speakers.

Problem: Article: Informing your loved ones of the nature of your baby’s birth defect will help others know what to expect and how to safely interact with your child. Talking about your feelings and emotions with regards to your baby’s birth defect may help you cope by relieving stress and sharing your struggles with people who care about you and are willing to support you. There are many national and local groups that offer support for families with a child living with a birth defect. Search online for group meetings or outings with other parents and families. Some families find engagement and activism tremendously helpful in coping with a birth defect. Volunteering at birth defect awareness groups and working to prevent birth defects in other children may provide a sense of purpose and fulfillment once the initial adjustment has taken place. In some cases, you may wish to seek the help of a professional in dealing with the news of a birth defect. Realize that it is natural to feel overwhelmed and stressed when learning to cope with birth defects.  Do not be afraid or ashamed to seek assistance, as receiving formal help may make the difference between an unhappy initial experience and a successful transition to life with your new baby. Health care counselors may be able to give specific, useful advice for caring for children with particular birth defects. They will also be informed of the most recent treatments, interventions, and research and will be able to link you and your child with the best options for care and support. Psychological counselors can help you work through feelings of anxiety, fear, inadequacy, apprehension, and sadness. If you feel overwhelmed and depressed for more than a few weeks, consider seeking the assistance of a professional for talk therapy or emotional support.
Summary:
Discuss the birth defect with family and friends. Search for a local support group. Seek professional counseling or advice.