Write an article based on this "Minimize distractions. Wait until you have the child's attention. Keep it simple. Encourage exercise and movement. Be reassuring."
article: Children with ADHD have a hard time focusing. They are easily distracted by other things going on around them. You can improve communication by eliminating as many distractions as possible.  When talking to a child with ADHD, make sure the TV and stereo are turned off. Set your phone on silent, and don't try to carry on conversations with other people at the same time.  Even strong odors can be distracting for people with ADHD. Avoid using strong perfumes or scented air-fresheners. Lighting effects can also create problems. Replace any flickering lights or light fixtures that create unusual shadows or light patterns. Don't start talking until the child is focused on you. If you don't have the child's full attention, there is a good chance you will have to repeat yourself. Wait for or ask the child to make eye contact with you before you begin speaking. In general, try to talk less and use short sentences. A child with ADHD can only follow what you are saying for so long. You should express yourself in a way that is efficient and to the point. Children with ADHD often do better if they get lots of exercise. When restless, moving or standing can help them focus and minimize disruptions.  Some people with ADHD find it helpful to squeeze a stress ball in situations where they have to stay seated. When you know the child is going to have stay to relatively still for a while, it's a good idea to have him or her run some laps or otherwise exercise beforehand. Many children with ADHD suffer poor self esteem. Challenges that their peers overcome with ease can be a struggle for them. This can lead to feeling stupid or incompetent. You can help by providing reassurance.  It is hard for ADHD kids to think they are smart when peers and sibling outperform them academically. This can lead to a lack of self-confidence.  Parents should encourage their special-needs children to set goals and teach them to achieve them.

Write an article based on this "Put on headphones if they are loud. Create physical dividers. Follow a different schedule than them. Spend more time outside of the house. Avoid shared activities."
article: If you need to ignore the noise the person is making, put on headphones and listen to music. Consider listening to soothing and calming music to destress. If you want to feel upbeat or positive, listen to lively and upbeat music. If they are really loud, find some noise-canceling headphones. Think about how you are going to physically ignore the person. For example, use separate bathrooms and avoid rooms they tend to be in. If they are watching television in the living room, spend time in your room and vice versa. For example, if your roommate takes over the space on a shelf, designate shelves for each person and make it clear that they are only to use their own shelves. If they tend to sleep in, get up early and go to work early. If they stay in on the weekends, go out. You can even make small adjustments to your schedule. For example, while the person is in the bathroom brushing their teeth, you can keep sleeping or eat breakfast. Learn the person’s schedule and try to avoid too much overlap, especially if you share a bedroom. Go to bed or wake up at different times. If you share similar schedules, make some adjustments, such as taking a morning run so that you’re awake and out of the house before you interact with them. One of the best ways to create distance between you and the person is to get out of the house more. Instead of coming straight home after school or work, stop and see a friend, take a walk in the park, do some shopping, or go to the gym. Spending less time at home can help you clear your head and can ensure that you won’t run into the other person.  Plan activities for after school or work for most nights of the week, especially if you know they will be home. This can help you keep a vibrant social life as a bonus! If you’re a student, find clubs or activities before or after school. Join a study group, play a sport, or find an extracurricular that you enjoy. Find other activities to do instead of what you do together.  For example, if you and the person tend to watch television together, watch your show at a friend's house instead. If you do laundry together, take your laundry elsewhere. Take a break from the shared activities you do.  If this person counts on you to be there (for example, to give them a ride), let them know that you won’t be available and they need to figure out another plan. If you and the person share friends, you may need to take a break from that friend group for some time.

Write an article based on this "Drive your fist in and up. Add force with a stable object. Repeat."
article:
To try to get the foreign object dislodged, you need to push your fist and hand into your diaphragm or stomach area. Use a quick j-shaped motion, in and then up. Repeat multiple times.  If this does not dislodge the foreign object very quickly, you need to try to add more force with a stable object. In your immediate area, you need to find a stable object that is about waist high that you can bend over. A chair, a table, or a counter top will work well for this. With your hands still clasped in front of you, bend over the chair, table, counter, or other solid object. Brace your fists between the chair and your abdomen and drive your body against the solid object. This will greatly increase the force you apply to your diaphragm, which will be more effective to help dislodge seriously stuck foreign objects. You may not be able to dislodge the object during the first try. You need to quickly repeat pushing yourself onto the stable object until the object is removed. You should return to normal breathing once it is removed.   Although it is very scary, it is better if you stay calm. Panicking will only increase your heart rate and need for air, which will make it worse. Once you have it dislodged, sit down and catch your breath. If you find that you are uncomfortable or your throat is sore, you may need to see your doctor.  If you cannot get it dislodged, call 911.