Write an article based on this "Know that you don’t need to feed your plant insects. Groom your plant. Re-pot your plant. Try not to touch your plant's traps."
You can feed your Venus flytrap to give it the nutrients it needs, or you can add a very small amount of nutrient-rich fertilizer to your Venus fly trap’s soil, or mist them occasionally with a spray-on fertilizer. When Venus flytraps are outdoors, they catch insects, grasshoppers (and occasionally small animals like frogs) that provide nutrients that will make the plant healthier.  Keep in mind that the trap sometimes doesn’t seal unless the item it has caught is moving. This means that you should feed your fly trap live prey like flies and mealworms. A helpful tip when using live prey is to put the prey in the freezer for a few minutes so that it becomes very slow. You should only feed one or two of your plants traps at a time, and only when the plant is healthy and strong. If you do decide to feed your plant a dead insect, you should place the insect in the trap and then gently rub the trap every 20 or 30 minutes until the trap seals fully. Rubbing the trap makes it think that the thing it has caught is moving. This is not always necessary, however, as the plants also use chemical receptors to close with the presence of nutrients inside the trap. Do not feed your plant ‘exotic’ food like bits of hamburger or cake. This will more than likely kill the plant, particularly if you give your plant meat, as the plant will have a negative reaction to the fat. Fats and the decomposing meat will grow bacteria that could also harm your fly trap. Grooming your plant helps to keep your Venus fly trap healthy. Dead leaves can block the sun from young leaves that need the light to grow. Your plant’s leaves will turn brown as they die—these are the leaves you will want to get rid of. You can cut them away when they turn brown by using a small pair of scissors. Make sure you do not cut away any leaves that are still partly green--these leaves can still photosynthesize. As the leaves turn brown, they should begin to weaken and detach from the plant. Most of the time, you should be able to just pluck them off the plant. For the tougher ones, sewing scissors work well. You should also be aware that Venus fly trap leaves tend to die off in bunches. If you notice that you plant looks like it is too crowded in its pot, that it has divided into two (or more) plants, or that it dries out too quickly, it is time to re-pot your plant. Doing this is much the same as potting your plant in its original container. Make sure to use the right composition of soil (see Part One). Triggering your plants to close when there is nothing in their traps for them to ‘eat’ is an unnecessary waste of energy for your plant.  It takes two to three weeks for a plant's trap to reopen and again be ready to trap its potential food. While it is OK to gently rub the outside of the traps after you have fed it an insect, you should limit the amount you touch your plant. Never put anything inside their traps except for insects.