Write an article based on this "Use the unknown new amount method for the following sorts of problems: Decide if you have an increase or decrease situation. If you have an increase situation, add your percent to 100. If you have a decrease situation, subtract your percent from 100. Convert the answer to Step 3 or Step 4 into a decimal. Multiply this decimal with your original amount. Label the increase or decrease appropriately and you're done. Practice on the following examples."
article: "A $25 pair of jeans is on sale at 60% off.  What is the sale price?" or "A colony of 4,800 bacteria grows by 20%.  How many bacteria are there now?" Something like a sales tax, for example, is an increase situation.  A discount, on the other hand, is a decrease situation. So an 8% sales tax becomes 108%, for example, or a 12% surcharge becomes 112%. If something is 30% off, you will be working with 70%; if something is discounted 12%, you'll be dealing with 88%. This means moving the decimal point over two places to the left.  For example, 67% becomes 0.67; 125% becomes 1.25; 108% becomes 1.08, etc. Divide the percentage by 100, and drop the percent mark. This expresses the percentage as a decimal. If, for example, we're working on the problem "A $25 pair of jeans is on sale at 60% off.  What is the sale price?" the following is an illustration of this step:  25 x .40 = ? Remember that we subtracted our sale price of 60% from 100, giving us 40%, and then turned it into a decimal. For our own example, we last had:  25. x .40 = ? Multiply the two numbers together and we get '10'. But '10' what? 10 dollars, so we say that the new jeans cost $10 after the 60% sale. To better understand this type of problem, read the prompt and see if you understand how to finish the following problems:  Problem #1:  "A $120 pair of jeans is on sale at 65% off.  What is the sale price?"  To solve:  100 - 65 gives 35%; 35% converts to 0.35. 0.35 x 120 equals 42; the new price is $42 (and quite a deal it is, too!)   Problem #2: "A colony of 4,800 bacteria grows by 20%.  How many bacteria are there now?"  To solve: 100 + 20 gives 120%; that converts to 1.2. 1.2 x 4,800 equals 5,760; there are now 5,760 bacteria in the colony.

Write an article based on this "Take a Glover's needle and thread it with the artificial sinew thread leaving a one-inch tail. Place the left triangular piece on top of the left sole piece with the rough sides facing one another. Begin at the middle of the toes and start to sew the edges of the sole and the triangular piece together with a simple stitch of your choice. Fold the moccasin in half and sew up the back of the heel where your Achilles tendon would be. Grab your scissors and cut a slit about one to two inches thick from the top of the ankle stitch inward to the dot you made earlier where the T-shape intersects with the leather. Repeat for the right foot using the same exact process. Trim any loose threads and make sure your stitches are tight and you're finished!"
article: You will need to have a long enough piece of thread to sew the entire shoe together. One arm-span length will be enough. The rounded top of the triangular piece should match up with the toes of the sole outline. A whip stitch works well for moccasins. Complete a whip stitch by tying a knot in the end of the sinew and starting at the bottom of the fabric, poking the needle up through both layers, and back down in an equal line with the upward stitch to create a tight stitch that hugs the outside of the two pieces of leather together. Continue to poke the needle through the two layers at a slight angle, coming up next to the previous stitch.  Work from the top of the toes around to the heel and back to the front toes. For a more polished look, plan for a larger seam allowance and fold the edges of the leather template inward before sewing. Cross-stitches add a nice touch when sewing the back heel. Do not cut this piece entirely off, it will act as the tongue of your shoe.

Write an article based on this "Pull one arm behind your back. Stretch your neck gently. Do a shoulder shrug stretch. Stretch your hands and elbows against a wall."
article:
You can ease tension in your neck and shoulder by stretching one arm (bent at a 90 degree angle) behind your back. Slightly twist your head in the opposite direction till you feel a stretch at your shoulder.  If you are bending your right arm, turn your head to the left. You will feel a stretch over your right shoulder. Count to five then relax. Repeat three times then switch to the other arm. This may prevent the triggering of some of the carpal tunnel syndrome symptoms. You can gently stretch out and ease tension in your neck, if you have some tightness connected to carpal tunnel or repetitive strain injuries. Start by sitting upright, and then placing your right hand on to the top of your left shoulder. Hold your right shoulder down and slowly dip your head forward, and slightly to the right.  Hold the stretch for five seconds, and only apply a light amount of pressure. Release slowly, and then repeat this stretch on the other side. Start by standing up, with your arms relaxed by your side. Then raise your shoulder in a shrugging motion. Squeeze your shoulders back, and then stretch and pull them down. Hold it for a moment and then push your shoulders forward.  This should give you a good and comprehensive stretch for your shoulders. The whole movement should take you around seven seconds to run through. You can perform this stretch to help you to strengthen your arm muscles between the wrist and inner elbow. This can help create mobility and support through your wrist.  Facing a wall, raise your arm until it is parallel to the floor and then place your palm against the wall with your fingers pointing up. If you can't feel the stretch, lean gently into the wall. Then count to 30 and release. Repeat this three times with each arm. For a deeper stretch, turn your palm so your fingers point to the ground.