Article: To help the lime tree grow as large and healthy as possible, you'll need to prune it regularly. Aim for a pruning schedule of once per year or once every 2 years. Inspect your tree in the spring to determine if it has dead, diseased, crossed, or tangled branches. If so, plan to prune the tree that year and if not, you can wait until the following year. If you live in a warm climate, you should prune the lime tree after harvesting the fruit for the season. The flowers that will produce limes for the next season will be visible, allowing you to easily decide which areas to prune. If you live in a cold climate, you should wait until the risk of frost has passed to prune the lime tree. Do an online search to find the average frost dates for your location, and wait until after this date to prune the tree so new growth isn't damaged by frost. If your lime tree has frost damage, wait until it has new growth to prune it. If you're pruning the tree right after a harvest, make sure no limes remain on the tree. Carefully pick off any remaining fruit so you can clearly see and access the branches for pruning.
Question: What is a summary of what this article is about?
Prune lime trees every year or 2 years depending on branch health. Aim to prune the tree in late winter if you live in a frost-free zone. Wait until late spring to prune the tree if you live in a frost-prone zone. Remove any remaining fruit prior to pruning.
Article: Most beginners try to go too long or too hard; this is a mistake. You end up getting too sore (some soreness is normal at the beginning of any new activity) or worse, injured. If you’re out of shape, and especially if you are overweight (20-plus pounds or more), start by walking 20-30 minutes, a few times a week. After a few weeks of this, start increasing your walking intervals — quick walking for a minute or two, then slowly walking for a minute, and repeat. If you feel you’re ready for running, or have done the above walking routine for at least a month and are ready to incorporate running, start with run-walking. That’s warming up with walking for 5-10 minutes, then jogging for a minute or so, alternating with walking rest periods. If you think you can run without the walking, do it for short periods at first — 10 minutes, then 12, then 15, and so on. Add some time every 2-3 runs, but don’t be too quick to add the distance. And don’t add faster paced running in yet. Remember that the key principle is this: your body will adapt if you give it time. Start slowly, let your body adapt to that, then gradually gradually add time. Later, when you’re used to running (after a couple of months), you can add intensity. Accept that you’ll be tempted to ignore this advice and be more ambitious. But don't ignore it; you’ll have a much better experience with running for following it. Better yet, if you take the time to build your stamina, you will pleased with your progress and be more likely to stick with it.
Question: What is a summary of what this article is about?
Begin slowly. Increase your workout over time. Start jogging. Increase to running. Notice your increased stamina. Temper your determination.
Article: Two pairs of thick socks should do the trick. Use more sock layers if you want to stretch your heels even wider. The goal is to make your feet thick enough to stretch the shoes, but not so thick that they will not fit. This might be difficult – but try to get them all the way in. Don't hurt your feet or crush your toes! If you simply cannot fit your feet into the shoes, then remove a layer of socks and try again. Now, heat the stuffed-up heels with the hot air from a blowdryer. Focus on the areas that most need a stretch. Wiggle your toes and flex your arches. Keep it up for 2-3 minutes until the leather is hot – but not uncomfortably so.  Leave your sock-clad feet in the heels until the leather cools. This way, the leather will cool around your slightly-larger-than-usual feet, and it will settle into a stretched position. Be careful with the heat. Don't let the leather grow dangerously hot. If the heat begins to scorch your skin, then take the heels off and try again later. Once the leather has cooled, try wearing the heels without the layers of thick socks. If they fit comfortably, then your work is done. If the shoes still need some stretching, then repeat the procedure until you're satisfied. If you want to break in the shoes a bit more: try bending them back and forth to loosen the leather. Then, blast with heat again for 2-3 minutes to wear in the material.
Question: What is a summary of what this article is about?
Put on a lot of socks. Wedge your feet into the heels. Blow-dry your feet. Remove your socks.