INPUT ARTICLE: Article: . To keep your skin clear and bright, you need to keep it clean. Look for a cleanser that is labeled for use on your skin type. Wash your face every night before you go to bed at the minimum. It's also a good idea to wash your face in the morning when you wake up. Every day you should use a day cream before you apply makeup and a night cream before bed. Your day cream should be lightweight and contain an SPF, while your night cream should be a thicker formula. Choose products made for your skin type. You may also want to use an eye cream, as is recommended by Selena’s own makeup artist. Using your ring finger, dab a thin layer of eye cream under your eye after applying moisturizer to the rest of your face. Exfoliation removes dead skin cells, which helps brighten your complexion and prevent clogged pores. You can use an exfoliating face wash or a handheld mechanical exfoliator, which will look like a small, spinning brush or pad. Use your exfoliator after you cleanse your skin twice a week. You can buy an exfoliator at a beauty store, department store, or online. Face masks can improve your complexion and help maintain clear, bright skin. You can choose a mask for a particular purpose, such as brightening or purifying skin, or you can just use a typical clay mask. Look for face masks at beauty stores, department stores, or online. Selena has a dazzling smile because her teeth are white. You can achieve a similar look with over-the-counter whitening toothpaste and strips. Many brands offer their version of teeth whitening products, so choose the one that works for you.  When choosing whitening strips, make sure you read the packaging to find out how often you will need to use the strips to get results. You should also floss daily.

SUMMARY: Cleanse your face every day Moisturize your skin morning and night. Exfoliate once or twice a week. Use weekly face masks. Use whitening toothpaste and strips.

INPUT ARTICLE: Article: Choose one with a wide, flat bottom, since this will be the shape of your omelet. The larger the base, the wider and thinner your omelet will be. Dip a paper towel in a little bit of vegetable or olive oil and smear the oil around the inside of the bowl. You could also spray the mug or bowl with non-stick cooking spray. Melting butter into the bowl is another option. Use a fork to beat them until smooth. Pour in a tablespoon of milk, a pinch of salt and a shake of black pepper. Anything goes, as long as your fillings are chopped or shredded into small, bite-sized pieces. Try the following delicious fillings in your microwaved omelet:  Shredded cheddar or swiss cheese Chopped onions Chopped peppers Chopped tomatoes Chopped spinach Chopped ham, bacon or sausage (precooked) Use a microwave safe plate or a paper towel. After it's finished cooking, check the omelet to see if it's set. If it still needs more time, microwave for another 30 seconds. Keep going until it's fully cooked. Use a spatula to help it out of the bowl if necessary.

SUMMARY:
Get a large microwave safe bowl. Grease the bottom and sides. Crack two eggs into the bowl. Add milk and seasonings. Mix in your favorite fillings. Cover the bowl. Microwave the omelet on high for 45 seconds. Slide it onto a plate.