Problem: Article: If you are working with especially thick breasts, it will make your job easier if you cut them before flattening them. Using a sharp knife, cut them horizontally. You can cut it all the way through, leaving you with two separate pieces, or you can cut it almost all the way through and then open it like a book. Lay down one layer of wax paper or plastic wrap on top of a large cutting board. Place the chicken breast on the wax paper. Then, cover it with another layer of wax paper or plastic wrap.  Alternatively, you can place the chicken in a plastic bag, as long as you ensure that there is no air in the bag, and there is enough extra space for the chicken to flatten out. Many chefs prefer moistening their wax paper or plastic wrap with water to ensure that the chicken doesn't stick too much. Pound lightly in the center, making sure to use enough force to flatten the chicken. Then, move out to the sides of the breast, making sure the entire breast is even. If you don’t have a meat mallet, you can pound the breast with a rolling pin. Once your chicken feels flat enough for whatever recipe you are following, or whatever dish you are preparing, remove the top layer of paper or plastic wrap. Double check that it is even. Then, you can begin spreading filling on the top, transfer it to a dish with a spatula, or whatever else your recipe calls for. If your chicken breast is uneven or not flat enough, simply place the wax paper or plastic wrap back on it and pound out the uneven spots.
Summary: Cut thick chicken breasts. Place the thawed chicken breast between wax paper or plastic wrap. Pound the chicken with a meat mallet. Remove the top layer of wax paper.

Problem: Article: Your name is unique to you, so it's important that it is one of the first things you tell your employer. Make sure your name is always at the start of your resume title. This will make your resume much easier to manage and keep track of when it is in the hands of the employer.  When considering formatting make sure to pay special attention to the title and make it stand out, you want it to be the first thing the employer’s eyes are drawn to. If your application is electronic don’t forget to include your resume name in the title of your document. The title should read something like "JaneDoe.doc". So you’ve already put your own name in the title, which will help to differentiate your resume from other applicants. However, you still need something more. Creating a summary statement to add to your title will grab the employer’s attention by showing that you have read the job description thoroughly and have the skills or experience they are looking for.  A summary statement is a few words to sum up the information in your resume. For example, if an employer is looking for someone with experience and success in negotiating and your resume has told them that you have those skills, you can name your resume ‘Jane Doe Resume – Negotiating Expert’. If you are applying for a job where the successful candidate must have a high level of Microsoft office skills you can name your resume ‘Jane Doe Resume – 5 years MS Office experience’ Imagine yourself in the employer’s position. Wouldn't it be tedious to read endless pieces of paper all named ‘resume.doc’ and all following the same format? Unfortunately, most people aren't aware of the importance of resume title, so they tend to fall into a number of common traps, which include:   Generic Name: Don't send a resume to a recruiter or employer that's called "resume.doc". How many such documents do you think the recruiter already has with the same title? Wouldn't it just be easier for them to move on to the next candidate?  Resume Year.doc: When your resume carries a specific year you run the risk of appearing outdated. For example, sending a resume titled "resume2010.doc" will make it appear as if the last time you updated your resume was 2010. Even if the resume title mentions the current year, your job search may look like an annual activity, and you may not bring much stability to the table.  Prospective Employer Resume.doc: This option is better than the previous two, but when you save your resume file name with the company’s name that you are applying to, please make sure that you spell it correctly. Otherwise, the recruiter will not be impressed. The other important factor to keep in mind is that you remember to change the name before sending it across to another employer.
Summary: Include your own name in the resume title. Include an eye-catching summary statement in the title. Avoid making common mistakes.

Problem: Article: You should work on forming solid friendships with people who bring you up rather than down. Make friends with people who are kind and supportive. In school, stick by these friends. The buddy system can keep bullies away.  Always have a group of friends nearby. Eat lunch with a group of friends and walk between classes with your friends. Bullies often target people who seem alone and isolated. If you look like you have a solid friend group, a bully may be less likely to seek you out as a victim. Avoiding places where bullies hang out can help prevent bullying. As you navigate your school, stay away from areas where bullies are likely to congregate.  Bullies often gather near areas where there is not a lot of supervision. Bullies may hang out in areas like the locker room or secluded hallways, for example. Try to avoid these areas. If you have to enter an area where bullies may be gathered, always bring a friend. Bullies are more likely to target people in the absence of adult supervision. Try to stay near adults in your school. During lunch, for example, you and your friends could sit near the teachers. Between classes, avoid lingering in the hallway. Go to your classroom right away to avoid attracting a bully.
Summary:
Stick by your closest friends. Avoid areas where bullying occurs. Stay near adults.