In one sentence, describe what the following article is about: Yogurt is high in protein and lactic acid, making it a great base for a homemade hair conditioner. To begin, scoop or pour 1⁄2 cup (120 mL) to 1 cup (240 mL) of plain, unflavored yogurt into a bowl, depending on how long and thick your hair is.  You can use regular yogurt or Greek yogurt. Make sure that you use unflavored yogurt, as some flavored yogurts contain fruits and/or additives that may be harmful to your hair. To add nutrients to your yogurt conditioner, mix in 1 egg, 1 tablespoon (15 mL) of olive oil, about 6 drops of your favorite essential oils, or about 1 tablespoon (15 mL) of honey for every 1⁄2 cup (120 mL) of yogurt. You can mix all of these at once, or just add one or a few of these add-ins depending on your hair type and desired effect. Olive oil and honey can help prevent breakage and promote hair growth, while eggs may help promote healthy growth. Essential oils, such as lavender and peppermint, add nutrients and can help mask any unpleasant smells. Using your hands, apply the yogurt conditioner to your hair little by little, working through one section of hair at a time. Repeat this process until all of your hair is covered and you have used all of the yogurt conditioner. It might be a good idea to wear clothes that you don’t mind staining, or you can wrap a towel around your shoulders to protect your clothing. This will give your hair ample time to absorb the nutrients from the yogurt and any add-ins. You can leave your hair uncovered, or you can protect your clothes and surroundings by putting on a shower cap, or by lightly wrapping your hair in a towel. Either in the shower or carefully over the sink, wash the yogurt out of your hair completely. If you have added in olive oil, honey, or an egg, you will likely need use your regular shampoo again in order to fully remove the treatment from your hair. Shampooing may also help you get rid of any lingering dairy smell. Dry and style your hair as usual. For best results, condition your hair with yogurt every other week. You can try out different add-ins to find what works best for your hair.
Summary: Pour plain yogurt into a bowl. Mix in a raw egg, olive oil, essential oils, and/or honey. Apply the yogurt conditioner to clean, shampooed hair. Let the yogurt conditioner rest in your hair for 15 to 20 minutes. Rinse out thoroughly with warm water. Reapply your yogurt conditioner every other week.

Problem: Article: You married your spouse, not your family. While his or her family members are part of the package, they are not a part of your intimacy and they do not share the same journey with the two of you. If you make it very obvious that you're not bothered by jealousy, insinuations, rumors or gossip, it will soon become clear to your S-I-L that her barbs, attitude and meanness aren't pricking you in the way that they used to. Eventually, it ceases to be profitable or enjoyable for her to keep bothering and most likely she'll begrudgingly go and find someone else to taunt and hassle.  Spend less time around your S-I-L. In what ways are you putting yourself in her pathway? While it may feel like you have to put up with her, you can find ways to reduce the time spent together. For example, ask other family members to meet you at different times than when she is around, more often than not. Don't always do this, or she will have a legitimate cause for complaining, but time spent with other family members shouldn't always involve her presence. If you live far away and have to visit once a year, stay in your own accommodation to give yourself respite. Take walks, get outside and don't overstay any welcome when it comes to drawn-out family events that press your buttons. Families know the pressure points better than anyone and unfortunately, some like to press them. At such events, your S-I-L probably has alliances that she can set in train to be even more effective, so the less time spent near such complaint-prone cliques, the better. When you are around your S-I-L, try active listening and acknowledgment in place of letting your fog of self-defensiveness take control. When she gets on top of her complaining mountain, instead of trying to topple her off with "if you think that's bad, you should live in my shoes" replies, actually focus on her and try to discern what is really driving her jibes, whining and gossip. By not making this about you, you may be truly surprised at what you unearth.As for responding to her, acknowledge her pain with neutral comments like: "I'm sorry you have had to go through that to pay an electricity bill. It must be hard having four kids chewing through the power each month." Don't offer advice, don't offer how you would deal with it and don't ever offer to pay or pave the way to see her problem resolved. She owns it, you simply acknowledge it. If your S-I-L has been a pain more than once and has even done things to show you up or drag you down, the chances are that she will try to do it again, even when you don't bite. But if you're ready for it and if you're understanding as to where she is coming from (insecurity, loneliness, feeling left out, needing to be in control, etc.), you can be compassionate about her actions and detach yourself from her drama. If you don't carry her load, she'll be forced to do it for herself and will stop seeing you as a viable target.
Summary:
Get on with your lives together. Listen for real. Be compassionate.