INPUT ARTICLE: Article: Avoid making contact with your ex, especially at first. Try to stay clear of them as much as possible so that you don’t feel nervous or uneasy in their presence. For example, if you know they go to the library every Tuesday night, don’t stop there for a few weeks if it’s likely you’ll run into one another. There may be some situations when you can predict seeing your ex and others when you cannot. Do your best to predict their presence and steer clear if necessary. Don’t put all of your aggression onto your ex, especially if you run into them. If you want to go right up to your ex and give them a piece of your mind, take a moment and talk yourself out of it. Have a supportive friend to talk to instead so that you can work through your emotions on your own time and not pull your ex into it. Even if your ex was awful, there’s so much you can do once you’ve broken up. If you do want to share your thoughts, consider writing a letter instead. You might feel stressed when you see your ex now, but it won’t likely stay that way forever. With time, you may be able to see them without feeling overwhelmed or upset. Give it time and realize that the intensity of your feelings will likely go away. This is true of feeling calm around your ex, too. If you don’t feel calm at first, keep trying your coping strategies.

SUMMARY: Avoid personal contact. Vent your feelings somewhere else. Be patient.


INPUT ARTICLE: Article: . Learning to sew buttonholes can be a very useful sewing skill. . Making a professional-looking seam is also an important sewing skill. . Learning how to alter patterns and existing clothes will also be necessary to learn over time.

SUMMARY: Sew button holes Make a nice seam Alter your clothes


INPUT ARTICLE: Article: When your female dog is going into heat, her vulva will begin to swell. You should notice that her genital area will appear enlarged and protruding outward. The tip of her vulva should move upwards to make it easier for a male dog to penetrate her. These are all signs that she is in heat.  You can turn your dog over on her stomach to examine her genital area or observe her genital area from behind. You should be able to see her swollen vulva from behind. You should also notice your female dog is spotting around your home, such as on furniture, on her bed, or on any carpeting. The spotting or discharge may appear deep red, milky pink, or white. Your dog will be fertile around 12 days after she starts bleeding, as it gets thinner and lighter.  You may also notice the blood or discharge has a distinct smell. The strong smell is meant to attract the attention of a male dog. Some female dogs will bleed very heavily when they are in heat while other dogs will only have minimal bleeding or discharge. You should also observe your dog’s behavior and pay attention to how often she urinates. If she is urinating in small quantities more frequently, she is likely in heat. Her urine contains pheromones and hormones, which will help let males know she is interested in mating. You may notice that your female dog wants to be let outside more often to urinate than she usually does. This could be a sign she is experiencing the period in her heat cycle when she is most fertile. You should also confirm your dog is old enough to mate. Most female dogs should not breed with a male dog until they have had two to three heat cycles. They should be at least one to two years of age. Certain dogs that are prone to hip dysplasia should be x-rayed before mating. The x-rays should be sent to the OFA for interpretation. Your dog must be age 2 or older or the OFA will not accept the x-ray.  If you are not sure your dog is mature enough to breed, ask your vet. Your vet should be able to tell you if your female dog is ready for breeding.

SUMMARY: Examine your dog’s genital area. Check for blood or discharge. Notice if your dog is urinating more often. Make sure your dog is the correct breeding age.


INPUT ARTICLE: Article: Fill a serving cup with your Blizzard by pouring it out or using a scoop. Use any extra mix-ins you have on top of the Blizzard as a garnish. Cover any leftovers and store them in the freezer for up to 3 days. When you want to eat your leftovers, pull it out of your freezer and let it soften for 15 minutes at room temperature.

SUMMARY:
Pour your homemade Blizzard into serving cups and garnish the top.