Problem: Write an article based on this summary: Take a deep breath. Hold the pin in your hand.

Answer: Go ahead and calm yourself before pulling the pin out and attaching it. You will want to have steady hands for these final steps. It is important that you make as few holes as possible, so as to not damage the garment. Pull the pin out from the package or remove it from the side of the stem. Place it between your fingers or set it down on a smooth surface nearby until you are ready. Be very careful or you could lose the pin.


Problem: Write an article based on this summary: Reduce your workload by studying more efficiently. Prep your area before you start studying. Plan out your study sessions in advance. Break up overwhelming tasks into smaller steps. Do your best to space out your study sessions instead of cramming. Lighten your load if you're stretched thin.

Answer: Before you start studying, always read over your assignment sheet or exam guide to make sure you're focusing on the right topics. Additionally, you can save time by asking your instructor to explain any topics that confuse you and any unanswered questions you have. This saves you time looking it up. Finally, prioritize the most important information you need to know so you can study it first.  When you're studying for long hours, it's important to use that time wisely. For example, review your exam study guide as soon as you receive it, and highlight the main topics you need to study. If you have any questions, talk to your instructor so you won't waste time trying to look it up on your own. Then, decide which topics you need to spend the most time studying and start with those. Make sure you have everything you need so you won't need to get up every few minutes to get something. Neatly place your textbooks, writing utensils, notebook, and other study materials on your study space. This way you can easily grab what you need without taking an unplanned break. For example, let's say you're studying math. You'd need your assignment materials (i.e. worksheet, textbook, etc), a calculator, graphing paper, a pencil, an eraser, drinking water, and a healthy snack. Estimate the time you'll need for each task, add 10% extra time for insurance, then schedule blocks for your assignments. Set priorities, schedule your toughest and most important assignments first, and remember to include short breaks every hour or so.  For instance, if you're planning out a 4-hour session, set aside the first 2 hours to study for your big science test. Switch gears and do your math homework for the third hour, and review your history notes for the fourth. If you have time left over, spend a little more time studying for your science test. Additionally, make a weekly list of your upcoming tasks. Fill in fixed blocks of time, such as classes, work, and practice, then divide your flexible time between studying and other assignments. Assignments such as “Study for History Final” or “Write Term Paper” can seem daunting and unapproachable. Instead of getting overwhelmed, divide big assignments into bite-sized chunks.  For example, if you're studying for a final, start by looking over past tests and quizzes, and note specific areas that gave you trouble. Then review your class notes, divide the course into its units, and study 1 unit at a time. Smaller, approachable study tasks may also include creating outlines that summarize textbook chapters, making flashcards, and quizzing yourself. Whenever possible, try to plan ahead and give yourself time to study a little bit at a time. It's better to study for 3 separate 3-hour sessions instead of 1 marathon 9-hour session. If you study in multiple shorter sessions, you'll remember more information in the long run. If you're having trouble finding time for your schoolwork, take an inventory of your responsibilities. Ask yourself if there are lower-priority activities or commitments that are taking up too much of your time. If necessary, consider giving something up to free up your schedule. For instance, suppose school, a part-time job, basketball, and choir are running you ragged. School and work are priorities, so they're not going anywhere. If basketball is really important to you, take time away from choir. Then see if you can rejoin after basketball season is over.


Problem: Write an article based on this summary: Fill a pot with 1 cup (240 milliliters) of water and 2 cups (400 grams) of white, granulated sugar. Set the pot on the stove and bring the mixture to a boil. Reduce the water to a simmer and wait for the sugar to dissolve. Remove the pot from the burner and let the water cool. Transfer the mixture to a bottle or jar. Store the sugar water in the refrigerator.

Answer: If you need to make a smaller or larger amount, then use one part water and two parts sugar. Be sure to stir the water often to help the sugar dissolve. Once the water begins to boil, quickly lower the heat and bring it to a simmer; this prevents the sugar from scorching and becoming caramelized. Set the pot down on a heat-resistant surface and leave it uncovered until the mixture reaches room temperature. Place a funnel over the bottle or jar opening, and slowly pour the liquid inside. Replace the cap or lid and tighten it. It will stay fresh for a few weeks to about a month.


Problem: Write an article based on this summary: Watch for injection site reactions. Apply ice therapy. Take pain medication. Give the site some rest. Seek medical attention for allergic reactions or infection.

Answer:
It’s not uncommon to have some pain or discomfort at an injection site for a few hours or days. Looking for signs of post-injection inflammatory reactions can help you figure out the best way to relieve your pain or if you need to see your doctor. Common symptoms are:  Itching Redness radiating from the injection site Warmth Swelling Tenderness Pain Put an ice or cold pack over the injection site. This can relieve itching, swelling, and pain by constricting blood flow and cooling your skin.  Leave the ice on the site for 15 – 20 minutes. Do this three to four times per day until the pain eases.  Use a bag of frozen vegetables if you don’t have an ice pack. Put something like a towel between your skin and the ice or cold pack to minimize the risk of frostbite.  Put a clean, cool, wet washcloth over the injection site if you don’t want to use ice.  Avoid applying heat to your injection site. This can increase swelling as it brings more blood to infected area. Over-the-counter medications can relieve pain and swelling. Consider taking these medications if you have a lot of pain or inflammation at the injection site.  Take pain relievers including ibuprofen (Advil, Motrin IB), naproxen sodium (Aleve) or acetaminophen (Tylenol).  Do not give aspirin to children or teenagers under 18, as it increases the risk for Reye's syndrome, a potentially fatal condition.  Minimize swelling with NSAIDs (non-steriodal anti-inflammatory drugs) like ibuprofen and naproxen sodium. Avoid taxing the area where you had an injection, especially if it was a cortisone shot. This can give the injection site time to heal and may prevent further pain or discomfort.  Keep heavy lifting to a minimum if you got a shot in the arm. Stay off of your feet if you got an injection on your leg.  If you have received a steroid shot, avoid heat for 24 hours to ensure the injection will have maximum response. In some cases, injections can cause allergic reactions or prolonged pain. Seek medical attention as soon as possible if you experience any of the following symptoms or are unsure about your medication:  Worsening pain, redness, warmth, swelling, or itching Fever Chills Muscle aches Difficulty breathing High-pitched or uncontrolled crying in children