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Capsaicin is the ingredient in peppers that makes them hot. When used in a topical cream, it may have a slight warming effect. However, it can also help decrease pain related to arthritis. Just apply the cream in the areas where you have pain. Try a cream that's 0.025% capsaicin. While studies disagree about whether acupuncture is effective for rheumatoid arthritis, some people do have good luck. Find a reputable acupuncturist in your area to see if they believe they can help you with your arthritis. Some massage therapists specialize in working specifically with people who have joint and muscle problems including RA. Talk to your doctor or nurse about what type of massage would work best for you and where you can find a practitioner in your area. Ask your massage therapist about self-massage that you can practice on yourself in between scheduled sessions to help you manage sudden pain and flare-ups.
Apply capsaicin cream topically for pain relief. Consider acupuncture as an alternative treatment. Book an appointment with a massage therapist.