Article: The refrigerator’s dark, temperature-regulated conditions make it the perfect means of preserving freshly-opened flaxseed. Inside, the grains will be protected from heat and light, both of which can cause them to spoil prematurely. Best of all, almost any type of storage container can easily go into the fridge, provided it’s the right size.  Whenever possible, the refrigerator should be your first choice for putting away flaxseed. Refrigerated flaxseed has the potential to last 6 whole months longer than flaxseed stored at room temperature. If refrigerator space is limited, just look a few feet higher. Stashing your flaxseed in the freezer is a wise move if you know you’re not going to get around to using it for a while, or you prefer to buy it in bulk. It will stay good for a year or longer past its listed expiration date, since the surrounding temperature is so low. There’s no need to thaw frozen flaxseed prior to grinding it or adding it to food. Hold off on processing your whole flaxseed until you’re ready to sprinkle some into a green smoothie or bowl or oats. Then, measure out the desired amount and return the rest to the pantry or refrigerator. It may be a little tedious, but it will greatly increase the lifespan of your supply. Freezing ground flaxseed may keep it fresh for as long as 3 months. Even so, the sooner you put it to use, the better. Anytime you’re grinding flaxseed, add it to your food or transfer it to its intended storage container without delay. The longer it remains out, the more likely it is to take on moisture. Even relatively dry air can kick off oxidation and lead to spoilage.  Avoid grinding or opening a container of ground flaxseed in a steamy kitchen. Always reseal your storage container and return it to the refrigerator or freezer as soon as you’re finished portioning. When flaxseed spoils, the fatty acids deteriorate, causing it to take on a rancid odor. Open up the container and give the flaxseed a whiff to make sure it’s okay to eat. If it smells questionable, it’s probably best to throw it away and spring for a new batch.  By contrast, fresh flaxseed will have a mild, nutty scent. Consuming spoiled flaxseed isn’t dangerous, but it may have an unpleasant taste or cause minor digestive issues.
What is a summary of what this article is about?
Refrigerate your flaxseed for up to a year. Freeze unused flaxseed to extend its shelf life to over a year. Grind only as much as you plan on using right away. Protect ground flaxseed from prolonged exposure. Check the freshness of your flaxseed before using it.