Write an article based on this "Chill a martini glass and cocktail shaker for at least 15 minutes. Measure the ingredients into the cocktail shaker. Add ice and shake the martini for 15 seconds. Strain the martini into the chilled martini glass. Garnish the sloe gin millionaire martini and serve it immediately."
article: Place a martini glass and cocktail shaker in the freezer so they become completely cold. If you want to serve the martini in a frosted glass, you'll need to chill it for 3 to 4 hours. Remove the cocktail shaker from the freezer and pour 1 1/2 ounces (45 ml) of dark rum, 3/4 ounce (22 ml) of sloe gin, 3/4 ounce (22 ml) of apricot brandy, and 1 ounce (30 ml) of fresh lime juice into it.  You can easily double this recipe to make 2 martinis. The sloe gin will give the martini a slightly red tint. Add enough ice cubes to fill the cocktail shaker and put the lid on it. Shake the millionaire martini vigorously until the outside of the shaker becomes frosty. This should take about 15 seconds. If you prefer to stir the martini, stir it with a long-handled bar spoon for 15 seconds. Remove the martini glass from the freezer and open the lid of the cocktail shaker. Pour the millionaire martini through the strainer in the top of the shaker or hold a separate strainer over the shaker as you pour. Fill the chilled martini glass. Attach a lime wedge to the side of the martini glass and serve the drink while it's still ice cold.

Write an article based on this "Make lifestyle changes. Take a statin medication. Continue with treatment for the rest of your life."
article: Depending upon how high your cholesterol levels are, your doctor will suggest lifestyle changes with or without medications to help lower your levels. If your cholesterol levels are only borderline high, lifestyle changes alone may be enough to get you back in the normal range. Positive lifestyle changes you can make include:  Incorporating more aerobic exercise — three to five sessions of thirty minutes or more each week is recommended. Aerobic exercise includes things like swimming, biking, jogging, or brisk walking — anything that elevates your heart rate continuously for thirty minutes or more. Exercise specifically raises your HDL levels (good cholesterol), which helps to improve your overall cholesterol profile. Eating a healthier diet. Specifically, consuming more fruits and vegetables and reducing fat consumption can help to lower your cholesterol levels. Fiber in particular is one of the mainstay dietary changes to lower cholesterol, so try increasing sources of soluble fiber, such as oatmeal, beans, peas, rice bran, barley, citrus fruits, and strawberries.  Losing weight if you are overweight or obese — talk to your doctor about healthy weight loss goals for you, and where your ideal body weight should be based on your height and build. If lifestyle changes alone are insufficient to adequately reduce your cholesterol levels, your doctor will recommend that you begin medical treatment. The usual first-line medication is a "statin," such as Atorvastatin (Lipitor). Once you begin medical treatment, your doctor will advise follow-up blood tests to monitor your cholesterol profile and the degree of improvement. If you have been diagnosed with high cholesterol, you will most likely need to continue with positive lifestyle changes and medical treatment for the rest of your life. If you stop treatment for any reason, your high cholesterol levels are likely to return. If you find that side effects of medication are a concern for you, you can ask your doctor for an alternative medication to try, as there are plenty of treatment options for elevated cholesterol.

Write an article based on this "Wear a blouse with ruffles or other details. Pull on a patterned sweater when you are cold. Step into a sheath dress. Keep a black outfit for special occasions. Choose a long coat with a cinched waist. Wear a statement necklace or ring. Get a few pairs of feminine shoes for different occasions. Stick a headband into your hair. Carry a bag with you."
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Flounces, bows, or buttons at the neck provide some interesting detail. These shirts can be paired with skinny jeans or worn tucked into a skirt.  For example, you might wear a pink ruffled blouse with a pair of skinny jeans and heels. Wear a nice blouse under a blazer to give your work clothes a little extra style. For a business style, wear a blouse under a blazer. For a casual night out, slip a cardigan on top. Try pullover sweaters with polka dots or stripes. You might choose one decked out in sequins or bows. Wear these by themselves or over another shirt.  Sweaters go well with a warm pair of jeans and boots. Sweaters come in pastels, jewel tones, and other bright colors to add an extra feminine quality to it. Instead of pullover sweaters, you might also wear cardigans. A well-fitted cardigan, either made out of wool or cashmere, can keep you warm and stylish. Sheath dresses are structured dresses with a slight emphasis on the waistline. They are typically fitted to the body. Look for sheath dresses in a variety of patterns and colors. They are ideal for work, formal events, or dates.  Try wearing a bold statement necklace with a sheath dress. The simple style of the dress will make the jewelry pop. Sheath dresses go well with cardigans and ballet flats.Wear heels to dress up the style for a more formal occasion. If it’s cold out, try wearing a pair of colorful tights underneath your dress. A black dress or suit is functional and versatile. Dress it up or down based on which accessories you choose. It can also be worn to a variety of events, such as meetings, parties, and dates.  Wear black heels or pair it with gold pumps. If you want a more streetwise look, try white sneakers or a pair of oxfords. Gold jewelry or a bright statement necklace can make any black outfit fit for a formal occasion. A stylish coat is essential in winter, but some coats may appear to be too bulky or shapeless to have a feminine feel. To get around this, buy a coat with a belt to tie around your waist. You may also want to get a long coat for a sleek silhouette.  Wear long coats over jeans or dresses. It is best to get a coat that is slightly large on you so that you can wear it over layers. Don’t be afraid to get a coat that makes a statement. A bold leopard print, bright yellow color, or polka dot design can make you stand out in cold weather. Statement jewelry is often large and clunky to draw the eye towards it. It is best worn with simple clothing and straight silhouettes. A statement piece is a great way to appear feminine while also being bold and vibrant.  You might wear a dazzling rhinestone necklace under a blazer or with a sheath dress. A statement ring or cuff adds extra flair for formal events or nights out. If you're wearing a suit, try bright jeweled cufflinks. Long dangly earrings can provide a bit of flair to a casual outfit or sporty style. Shoes are all it takes to transform an outfit into a feminine look. Heels and ballet flats are both versatile and flattering. You may also want a good pair of boots for colder weather. Try to have about 3 or 4 different pairs to match with your outfits.  Heels are the ultimate feminine shoe, and can be worn casually with jeans when you want to femme up an ordinary outfit. If you like comfortable shoes or are a sneaker fanatic, get some pretty sneakers! Look for streamlined designs with exciting colors, such as pastel or jewel tones, sparkles, or patterns. By keeping the sneakers clean, you can make them part of a feminine outfit. Leather boots, whether high or low, heeled or no heels, go great with skinny jeans or leggings in the winter. Strappy sandals are feminine and fun. Look for a pair with flowers, bright colors, or straps that lace up your leg. Choose a brightly colored or patterned headband, such as orange stripes or floral. You might also choose a headband with a statement piece, like a rhinestone bow or a flower.  Headbands go well with just about any style of hair. Wear one with your hair down or up in a bun or ponytail. Try tying a ribbon or scarf around your hair for a dainty touch. A purse, satchel, bag, or briefcase can make a big statement about your personality. Choose a purse that suits your lifestyle, but make sure that it carries a little pizzazz to it. You might get a bag in a bright color or a structured leather satchel.  A large bag can carry more, but a smaller purse is easier to take with you. A pastel pink purse is a traditionally feminine option while a bold red or white purse has modern flair. Brown or black options appear professional. If you have an edgier vibe to your style, you might choose a leather purse with studs. If you have a quirkier style, try a purse with bold stripes or patterns.