Go to https://www.facebook.com/ in your browser. This will open the Facebook News Feed if you're logged in. If you aren't logged into Facebook, enter your email address (or phone number) and password before proceeding. Look for a status or a comment that you want to copy. If you're trying to copy text from a website or source other than Facebook, go to that place instead. Click and drag your mouse from the beginning of the text that you want to copy to the end of the text that you want to copy. You should see the text highlight as you click and drag. Press Ctrl and C (or ⌘ Command and C on a Mac) at the same time. This will copy the selected text. You can also right-click the text and then click Copy... in the drop-down menu that appears. Find a text field (e.g., a comment box or the status box) on Facebook in which you want to paste the text. If you want to paste the text somewhere other than Facebook (e.g., in an email), go to the site, app, or document in which you want to paste the text instead. Doing so will place your mouse cursor in the text field. Make sure that your cursor is in the text field, then press Ctrl+V (or ⌘ Command+V on a Mac) to paste in the text. You should see the copied text appear in the text field.  As with copying, you can also right-click the text field and then click Paste in the drop-down menu. On a Mac, you can click the Edit menu item at the top of the screen and then click Paste in the resulting drop-down menu.
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One-sentence summary -- Open Facebook. Find something to copy. Select the text. Copy the text. Go to the place where you want to paste the copied text. Click the text field. Paste in the text.

Article: Shyness doesn't necessarily equate to being introverted or not liking yourself. It simply means that for some reason you get embarrassed when the spotlight hits you. What's the root of your shyness? It's generally the symptom of a larger problem. Here are four possibilities:   You have a weak self-image. This happens when we evaluate ourselves and that voice in our heads is negative. It's tough to stop listening to it, but at the end of the day it's your voice and you can tell it what to say.   You have issues believing compliments given to you. Whether or not you think you look good, someone did, and that's why they told you so. You wouldn't call them a liar would you? Lift your chin, say "thank you" and accept it. Don't try to tell the person who paid you a compliment that they're wrong.  You are preoccupied with how you come off. This happens when we focus too much on ourselves. Because we spend all day monitoring our actions and making sure we don't mess up, we assume everyone else is too. We'll talk about turning the focus on others if this sounds like you.  You are labeled as shy by others. Sometimes, when we're little, we're shy. Unfortunately, people latch onto that and treat us as such, even when our personalities grow out of it. It's possible that others have lumped you into this category and you're trying to accommodate them. The good news? You only have to accommodate yourself.Whatever your reason, it's doable to get over it. They're all ways of thinking and thinking is the one thing you have control over. Yes! One of the first steps to overcome your shyness is try to accept your shyness and be comfortable with it. The more you will resist it unconsciously or consciously, longer it will prevail. If you are shy then accept it and embrace it totally. One way it could be done is by saying to yourself repeatedly 'Yes I am shy and I accept it'. Do you become shy in front of new audiences?  When learning a new skill?  When venturing into a new situation?  When surrounded by people you know and admire?  When you don't know anyone somewhere?  Try to pinpoint the thoughts that go through your head right before the shyness hits. Odds are not all situations make you shy. You're okay being around your family, right? How are they that different than the strangers around you? They're not -- you just know them better and what's more, they know you. It's not you, it's just the situations you're in. This proves that it's not a global, 100% of-the-time thing. Excellent. Order them so that those things that cause you the least anxiety are first and those that cause you the most anxiety are last. When you put things in concrete terms, it feels like a task you can tackle and tackle successfully. Make them as concrete as possible. "Talking in front of people" may be a trigger, but you can get more specific. Talking in front of those who have more authority than you do? Talking to those you find attractive? The more specific you are, the easier it will be to identify the situation and work through it. Once you have a list of 10-15 stressful situations, start working through them, one-by-one (after you read the article, of course).  The first few "easier" situations will help build your confidence so that you can continue moving to more difficult situations on your list. Don't worry if you have to go backwards on the list sometimes; take it at your own pace, but make an effort to push yourself.
Question: What is a summary of what this article is about?
Think about the root of your shyness. Accept your shyness. Figure out your triggers. Make a list of situations that make you feel anxious. Conquer the list.