Write an article based on this "Test the strength of the membrane. Grow the egg with water. Shrink the egg with corn syrup."
article: Carefully remove the egg from the vinegar. You may notice that it feels quite rubbery. To test the strength of the membrane, try dropping the egg on the table and see if it bounces. Start with just one inch above the table and then increase the height by an inch at a time. At a certain height, the egg will break. Do this activity outside or lay down newspaper before experimenting. The membrane of the egg is permeable to liquid, meaning that water can pass through into the egg. The contents of the inside of the egg contain about 90% water. If you put the egg in a cup that is 100% water, the water will pass through the membrane to equalize the amount of water inside the egg due to a process called osmosis. As the water moves into the egg, the egg swells in size.  Add food coloring to the cup of water to color your egg. You can also shrink the egg after growing it, if desired. Using the same properties of osmosis, you can shrink the egg by placing it in a solution with very little water. Place the egg in a container full of corn syrup. This time, water will pass out of the egg to equalize the amount of water on each side of the membrane. As the water leaves the egg, it will shrivel and shrink. You can put the egg back into a glass of water to grow it again after shrinking it, if desired.

Write an article based on this "Devise a diet plan. Speak with a doctor or dietitian. Drink lots of water and take vitamins. Eat breakfast. Eat lunch. Eat well-portioned dinners. Avoid unhealthy snacks, soda, and alcohol."
article: The most important first step in shedding pounds through dieting is to select a dieting plan. Tailor that plan to your lifestyle, and establish clear weight loss goals. It is essential to construct a plan that is appropriate for your goals and medical/health history. This is best done by a dietitian. There are many different ways to achieve weight loss through dieting. Below, a few different diet plans are listed.  Keep in mind that, whichever dieting method you choose, dietary and medical specialists suggest that losing more than an average of one to two lbs. a week is not safe for your body. Also, some studies suggest that rapid loss increases the risk of gaining weight back. In order to lose one to two pounds per week, average adults need to cut 500 to 1,000 calories per day from their diet.  Low or No Carb Diets: These diets utilize a method of eliminating carbohydrates from your diet and replacing the nutritional value of those carbohydrates with protein-rich foods. These diets, while helpful with losing weight, can lead to nutritional deficiencies, as carbohydrates are a natural part of human health requirements.  Low-Fat Diets: These diets are designed to cut the overall intake of fats from your diet, thus eliminating excess calories that can lead to weight gain. Also, decreasing fat intake lowers the risk of high blood pressure and heart disease.  Low-Calorie Diets: These diets control the overall intake of calories, found in all types of food, to help produce a reduction in the overall body mass of an individual. These types of diets can often lead to fatigue, as an individual’s overall caloric intake and, thus, energy is reduced. It is always important to speak with your doctor before beginning a weight loss program. Drinking water is not only healthy, but can also reduce hunger and the urge to eat by making you feel full. Also, taking a daily regimen of multivitamins can help replace the extra nutrients that you may be missing from your diet.  Doctors recommend that adult males drink at least 3 liters (0.79 US gal) of water a day and adult females drink 2.2 liters (0.6 US gal) of water of day.  Vitamins are essential as many people who start diet plans tend to cut out foods their bodies are used to eating, thus creating deficiencies. Dieting does not equate to skipping meals. Eating breakfast, contrary to popular belief, actually helps to kick-start your metabolism, which assists in burning excess calories throughout the day. Start off the day with a 500 to 600 calorie meal. A very healthy and filling meal at that falls in line with this calorie intake would include a banana, a bowl of oatmeal, whole-grain toast with one to two tablespoons of peanut butter. This will provide you with a mix of carbohydrates and protein. Carbohydrates give you quick energy and protein will provide energy throughout the day. If you have eaten breakfast and plan to eat dinner, there is no reason to eat a large lunch. However, you can still eat a healthy and filling meal at lunchtime.  For lunch, eat 300 to 400 calories. Salad, yogurt, salmon, chicken (not fried, but grilled), fruit, cottage cheese, steamed vegetables, or soup are all good choices.   Avoid foods that are heavy in saturated fat or high in calories. This would include fried foods, heavy sauces, and creams, For most Americans, dinner is the largest meal of the day. As a result, it is very important that you limit the portions of food you eat at dinnertime. Don’t overindulge and avoid following-up dinner with a dessert. You should eat a dinner that falls somewhere around 400 to 600 calories. Roasted chicken with whole wheat pasta, mahi-mahi tacos, beef stir fry with broccoli and shiitake mushrooms, or pork medallions with pomegranate sauce are all tasty choices that provide the necessary nutrition while still falling in this calorie range. Snacking on chips, candy, other unhealthy foods in between meals is devastating to one’s diet. All of the "unhealthy" snacks, or those that contain high levels of “empty” calories or high levels of fat, are deemed excess calories by your metabolism and stored for later use. Also, soda and alcohol, especially beer, are high in calories and generally unnecessary for your body’s nutritional requirements.  As an alternative, try snacking on a handful of almonds, carrot sticks and hummus, calorie-limited snack packs, or yogurt.  It is critical to point out here that diet sodas have never been proven as effective as weight loss tools. Actually, the sweetness of the diet soda tricks your body into thinking it is getting high-calorie input, without providing any actual calories. Because of this, drinking diet soda is likely to increase hunger as well as the desire for sweet, high-calorie foods.

Write an article based on this "Purchase glow-in-the-dark or fluorescent paint from a craft store. Set up containers for your different colors, filling each container with hot water. Add a dollop of paint to the water and stir. Turn out the lights and turn on a blacklight if you are using fluorescent paints. Finished."
article:
If you want water that glows in different colors (instead of the yellow that is produced by almost all other methods), buy paint in different shades. Try blue, red, and yellow, which you can mix up to create more shades.  Glow-in-the-dark paints will glow without the presence of a blacklight--they can be charged by exposure to regular light. The fluorescent paints will only respond to the UV rays from a blacklight. Look for paints that are designed for kids and are 100% non-toxic. Using clear glasses or bottles will allow your glowing fluid to be bright and visible. Using hot water will dilute the paint faster, so you will see faster results. There's not a precise measurement for the paint--just add a little and, if you need more, mix in another few drops. Stir the paint vigorously until it mixes into the water. If you are using glow-in-the-dark paint, check the instructions on how to "charge" them so they glow. Usually you need to expose the paint to sunlight for several minutes before it will glow. The fluorescent paints will only glow if you have a blacklight. Have fun painting with these colors, mixing water to create new shades, or doing other crafts.