Write an article based on this "Distract your cat from the door. Provide entertainment. Let your cat explore the great outdoors."
article: When you leave the house for a long period, give your cat a treat.  If your cat busies itself with nibbling its treat instead of darting out the door, your problem is solved.  You could also give your cat a puzzle feeder on your way out in order to distract it from the fact that you’re leaving.  A puzzle feeder is a small device -- often a rubber ball or oblong shape -- with a small hole and hollow middle into which bits of kibble or cat treats are placed.  The puzzle feeder gives the cat stimulation -- potentially for hours -- as well as a yummy snack.  The puzzle feeder will keep it from running outside. There are many forms of entertainment available for cats, though not all will actually capture your particular kitty’s attention.  Experiment with a variety of entertainment options and see which keep your pet engaged.  For instance, bring a few plants inside.  These will provide interesting smells for your cat.  Avoid plants like amaryllis, chrysanthemums, irises, lilies, and tulips, which can be toxic to cats.  Hide some treats throughout the house.  You can hide them in puzzle feeders or just easily accessible in unusual locations. Offer your cat a variety of toys like rolling balls, scratching posts, and a few wadded-up balls of paper.  Your cat might also enjoy watching TV.  If you have Animal Planet, NatGeo, or other nature programming, these are best.  DVDs made specifically to entertain cats are also available, featuring footage of other animals. Create a kitty enclosure or walk your cat regularly.  Your cat runs outside because he or she wants to get out and explore.  They want fresh air, sunshine, and new, exciting smells!  Fortunately, you can reduce your cat’s desperate jailbreak attempts by letting your cat experience a bit of the great outdoors.  If you have a screened porch, give your cat access to it.  Ensure there are plenty of perches in it so that your kitty can see outside. If you don’t have a screened porch, you can easily obtain some plastic or wire fencing and make a small enclosure which allows your cat to spend time outside without running out the front door.  Provide access to the enclosure via a back door or open window.  If your enclosure’s walls are at least seven feet high, you do not need to include a roof. Walking your cat is another way to give him or her time to explore the great outdoors.  Attach the leash to your cat’s collar or harness and let them drag it around for a bit, getting used to the feeling of it.  Give your cat a snack or some wet food while you’re adjusting the harness in order to distract them from the process.  Then, head outside and enjoy some bonding time with your kitty.  Walking your cat gives it the opportunity to get the outdoor experience, and allows it to exercise its brain in new, healthy ways.

Write an article based on this "Find an attorney. Request that your child be placed in the care of a relative. Ask CPS about the nature of the allegations against you. Know about your right to visit your child. Consider a possible timeline."
article: If your child has been taken out of your custody, you should seriously consider hiring a reputable family law attorney. Family law attorneys can specialize in many different disciplines (e.g., divorce, adoption, custody) so be sure you find one that specializes in juvenile court processes and custody issues. To find a reputable attorney, call your local bar association or visit their website. State and town bar associations often have attorney referral services for your convenience. You can also talk to friends and family to see if they have any recommendations. If you cannot afford an attorney, one will be appointed to you during your first hearing, which will be the detention hearing. At your first meeting with the social worker assigned to your case, which will be the Team Decision-making Meeting (TDM), you will have a chance to ask that your child be placed in the custody of a relative. When you attend your TDM, you should bring any family member you are thinking about having take responsibility of your child. Regardless of your efforts, the social worker will also contact relatives to inquire about having the child placed with them.  In order to have your child placed with a relative, that relative must pass a background check and must have a place for the child to sleep. CPS will walk through the relative's home in order to ensure the home's safety. Do not worry if your relative is financially unable to care for your child. In this event, your relatives would receive a monthly stipend to help care for your child. When your child is taken from you, you will have the right to ask why. When you do so, ask the social worker about the nature of the allegations against you and what has been alleged. In addition, you can ask about how the CPS process will be conducted and what you can expect. Finally, you can always ask CPS what will happen as a result of any court hearings and processes. If your child has been taken from you, know that you have the right to visit them. In order to do so, you must talk with CPS and discuss how this can be arranged. In general, you will have the right to visit your child within five days of them be taken from you. This first visitation will likely be supervised. After that first visit, talk with the social worker assigned to your case about working out a schedule of when you can visit with your child in the future. If you disagree with the social worker's decisions regarding visitation, you have the right to appeal their decision to a court. When your child is taken out of your custody, the social worker must complete certain tasks within a specific timeline. This ensures your child is not taken away from your for longer than necessary and that you have the ability to be heard in court. In general, your case will proceed as follows:  On day one, your child will be removed from your care and the social worker assigned to your case will have 48 hours to gather facts and prepare a petition for a juvenile court. On day two, you will be notified about the date and time of your first hearing, which is called a detention hearing. On day three, the social worker will file their petition, which explains to the court why your child has been removed from your custody. On day four (or within 72 hours of your child being removed), your detention hearing will take place in order to determine where your child will stay. You will be assigned an attorney at this hearing if you have not already hired one.

Write an article based on this "Keep good form while sitting. Stand up straight. Check your posture."
article:
Your body has natural curves in it, and good posture helps promote them. To have good posture while you sit, you need to keep your shoulders back, your chest open, and your back straight and tall. To keep your shoulders back, you need to move your shoulders back and push your chest out more. You should feel your head move back as well. This should open up your chest and tuck in your abdomen muscles.  Your back should straighten naturally as you push your shoulders back and open your chest  Make sure you keep your shoulders straight and relaxed. They should not be elevated, rounded, or pulled too far backward. Now that you have your shoulders and chest aligned, it is time to learn to stand and walk with better posture. Start with your shoulders aligned with the rest of the spine and your abdomen pulled in. Keep your feet hip distance apart and balance your weight easily on the balls both feet. Relax your knees and hang your arms to the side. Imagine there is a string from the bottom of your feet to the top of your head, keeping your body aligned and balanced. To check your posture, you need to stand against the wall. Your head, shoulder blades, and buttocks should touch the wall and your heels should be 2-4 inches away from the wall. Take your arm and run the palm of your hand along the wall along the space at your lower back. If you are standing with correct posture, your hand should just fit in the area.  If there is more than a hand's width worth of space, you are pushing your stomach and hips out too much. You should contract your abs and pull your back toward the wall more. If your hand cannot fit, you are hunched too far forward and you need to push your shoulders back.