Problem: Write an article based on this summary: Assess the situation. Determine whether you’ve given a sincere attempt to defuse it. Walk away from the situation. Assess the type of relationship you have and what you want with the other person. Walk away from the relationship, if possible.

Answer: Before walking away from drama, you’ll want to understand what’s going on and if the conflict can be resolved. You’ll want to weigh the various factors, the people involved, the cost of walking away (Will you lose your job? Will you end a friendship?). Assessing the situation should help you gain perspective of what you should do. Sometimes it’s tempting to give up without even trying. Unless there’s a pattern of drama that never seems to get defused (with a co-worker, for instance), you might want to at least give defusing the situation a fair shot. Sometimes, you may just need to walk away from the situation for a small time. You might both be too emotional to solve the conflict in that moment, or the drama may have distorted the situation. In any case, sometimes everyone needs a breather, especially when the drama is from someone we love. Are they your spouse, a co-worker, a friend or a casual acquaintance. Do you want to work through the drama? You’ll have to discuss this with them, and tell them your feelings. This might create more drama for a period, but that might help you make a decision about whether you want such a toxic person in your life. If you can work through it, then your friendship will be the stronger for it. Sometimes this might mean formally ending a relationship (quitting a job or firing an employee) or simply creating distance between you and a dramatic friend. This is a hard choice, but if someone is constantly being toxic, and causing you emotional distress over small things, you need to evaluate the relationship.  If someone wants to be friends again and you don't, it's perfectly okay to tell them that. You get to choose your friends, and if you don't want to be friends with someone, no one can force you to do so. You might say, "I'm sorry that I can't be friends with you right now. I've been really hurt by your drama in the past, and I'm not over it. Maybe someday we can be friends again, but not right now."


Problem: Write an article based on this summary: Boost your self-esteem. Take care of your health. Express your feelings. Develop your interests.

Answer: If you focus on yourself and your self-esteem you can deal with an ex who seems ok after your breakup. Boosting your self-esteem will make it possible for you to recover from the breakup and be okay like your ex.  Make a list of all of the good things about you. Include things about the way you look, skills you have, and things about your personality. Use positive self-talk with yourself. For example, get in the mirror and tell yourself, “I’m a great person with a lot of great qualities.” When you are dealing with a breakup, even if your ex seems fine, you need to do things to make sure that you are fine. It will be much harder for you to deal with your ex if you are tired, hungry, or just plain not feeling well.  Avoid eating junk foods as a comfort. Instead, eat a healthy, well-balanced diet. Get 6 – 8 hours of sleep each night. An hour before bed, start preparing yourself to settle down and rest. Participate in physical activity on a regular basis. For example, start jogging, go swimming, or join an athletic team. Do not turn to drugs or alcohol for comfort. You can deal with an ex who seems fine after your breakup if you make sure that you aren’t bottling your feelings up. Doing this can stress you and make the breakup more difficult to handle. Cope with the breakup and with your ex by expressing your feelings appropriately. Talk to friends and family members to help you process your feelings.  Talk to someone close to you about how you are feeling. For example, you might say, “Would you mind talking with for a little while. I’m having some feelings about my breakup.” Avoid trying to talk to your ex about how you are feeling. They may not want to talk or respond to you the way you want them to. Try expressing yourself creatively. For instance, write a song or a poem or paint a picture about how you are feeling. During your relationship you may have stopped doing some of the things you like to do in order to make time for your partner. You can deal with an ex who seems fine after your breakup if you focus on doing things that you enjoy and are interested in.  Make a list of activities and events that you would like to participate in. Pick one thing off of the list and get information on how to participate in the activity. Make a list of skills and talents that you want to develop and how you can do so. For example, you might put fencing lessons on your list.


Problem: Write an article based on this summary: Make sure your watch is water resistant to 50 m. Run warm water over the watch. Spread clear hand soap over the watch. Hold the watch under the water. Dry the watch with a clean cloth.

Answer: Before you rinse your watch, you need to make sure that it is waterproof. There are several classifications of water resistance within the Casio G Shock brand, ranging from the class of “Water Resistant” to “Divers' Watch 200M.”  A “Water Resistant” watch, the first classification on the scale of water resistance, is only resistant to splashing and minor contact with water and is not designed to be rinsed or submerged in water. Make sure that you have at least a “Water Resistant to 50 M” classification watch, which is the next classification after “Water Resistant ”, before you submerge it. Once you have ascertained that you have at least a “Water Resistant to 50 M” Casio G Shock watch, turn on the faucet and wait until the water is warm, then hold the watch directly under the jet of water. Turn the watch over to ensure that you are rinsing the entire surface of the watch. After you have gotten the surface of the watch wet, squirt a small amount of hand soap into your hand. Hold the watch away from the running water and use your fingers to spread the soap over the entire surface of the watch, including on the band and into the nooks and crannies of the watch. Use clear soap, as colored soap may stain the band of the watch, especially if you own a white watch. Once you spread the soap all over the watch, hold the watch back under the jet of water. While the water is running over the watch, use your fingers to massage the soap into the watch, letting the water wash the soap away. Run water over the watch until all the hand soap is removed from the surface of the watch. Once you have finished washing away all the soap, dry your Casio G Shock watch with a clean, soft cloth. It's better for the materials of the watch to manually dry it rather than to air dry it.


Problem: Write an article based on this summary: Take medications prescribed by your doctor. Use opiates as prescribed. Talk with your doctor about surgery.

Answer:
A variety of medications are available to treat neuropathy. Your doctor will focus on managing the medical disorder that's causing your neuropathy which will reduce symptoms and improve the nerve function in your feet. Your doctor may prescribe:  Amitriptyline: This medication, originally used as an antidepressant, effectively treats neuropathic pain. You'll be started on the lowest dose, 25 mg a day. You can gradually increase the dosage to 150 mg per day. Always take the medication before going to bed. This drug should not be prescribed if you have a history of suicide risk.  Pregabalin: This sedative is usually prescribed for pain associated with peripheral neuropathy caused by diabetes. You will start with the lowest possible dose, and increase it as your doctor suggests. The maximum dosage is 50 to 100 mg, taken three times per day by mouth. Maximum dosing may be increased over time to 600mg/day, but dosage over this amount isn't effective.  Duloxetine: This medication is usually prescribed for pain associated with neuropathic pain caused by diabetes. The dosage starts at 60 mg orally. The dosage can be doubled and your doctor will review the treatment after two months. While you can double the dosage, most doses over 60 mg a day are rarely more effective and may actually cause other problems.  Combination therapies: Your doctor may recommend combining several medications such as TCA, venlafaxine, or tramadol. These can provide better results for neuropathy than any single medication alone. Your doctor may prescribe long-acting opiates to treat the pain of your neuropathy. This is usually determined on an individual basis, because side effects include dependence (addiction), tolerance (they become less effective over time), and headaches. Immunosuppressive agents such as cyclophosphamide may also be prescribed to treat a chronic type of neuropathy (dysimmune neuropathy) that may be resistant to other treatments. Depending on the cause of your neuropathy, your doctor may recommend a decompressive surgery. This will release pressure from entrapped nerves which will let them function correctly. Decompressive surgery is often done for carpal tunnel syndrome. But, certain types of hereditary neuropathy that cause issues in the foot and ankle can also benefit from decompressive surgery. Amyloid peripheral neuropathy may be treated by a liver transplant, since this type of neuropathy is caused by metabolic liver problems.