In one sentence, describe what the following article is about: "    " This has now saved your new fonts.
Summary: Select the "Control Panel" from the "Start" menu. Click on "Appearances and Themes. Click on the "See Also" tab on the task panel; then click on the "Fonts" icon. Select the "Install New Fonts" option in the "File" menu of the "Fonts" area; from the "Drives" list, select the drive in which you would like to download the fonts to. Double click the folder that contains the fonts in which you would like to download. Select your desired font from the "Fonts" list and click "OK.

In one sentence, describe what the following article is about: Warm beverages will raise your core temperature. The process can be very relaxing and even stimulating. Make a cup of tea or coffee. Sip on some warm broth. A lot of people say you release one-third of your body's heat from your head but despite common belief, you release heat equally throughout your body. Either way, a hat is a good friend at a time like this. A turtleneck sweater or onesie can also work wonders. Dress in layers, especially with wool or cotton clothing. Wear slippers or warm socks. When you are sitting still, wrap a thick pure wool blanket around you. You also may want to consider purchasing a thermal shirt as wearing one under your sweater makes for a comfy shirt and an increased level of warmth. If you still get cold legs, you could buy a 2-pack of black tights from your local shop. Make sure they are opaques. Wear one or more pairs over each other under your clothes; this will provide your body with another layer of clothing to trap in warm air. Men can use long johns in lieu of stockings. If, for example, you have a bedroom that is much smaller than your living room you could choose to use it as your bed-sitting room. Doing twenty minutes of vigorous exercise can warm you up and keep you warm well after the exercise session. Plus, a healthy body is generally more tolerant of the cold. Be active. Moving around produces body heat! The more active you are, the better your blood circulation will be. This means that warm blood gets to your fingers and toes, keeping them warm. The living body of any warm-blooded animal is a furnace unto itself. Snuggle with your cat or dog to keep each other warm. Quickly spot-heat parts of your body, or your cold shoes or clothes before donning. You might use it to warm your bed before you get in it. Never cover it! It could overheat and cause a fire. Rather than heating the whole house or room, sit on a low wattage heating pad. You can also make your own heating pads:  Use a hot water bottle. It's great for warming your hands and lap while sitting; also put it under the covers at the foot of the bed. Microwave socks or small homemade "pillows" (also known as heat packs) filled with rice, dried corn, or beans for one minute in the microwave and use as a heating pad or bed-warmer. Think of it as a big, fluffy blanket with sleeves. They are very warm and comfortable, and you can even sleep in them! Purposefully spend time in a location that is heated at no cost to you: library, church, a friend's house, etc. An electric blanket can keep you very warm and comfortable in the night and it is more economical that an inefficient and expensive old wall heater. Over-the-knee versions for sitting up are available, usually covered with a nice, fluffy and warm fabric. You don't need to go camping to use a sleeping bag. A zero-degree sleeping bag can keep you warm while you snooze at home. Roll out the sleeping bag on your bed to keep you warm and insulated all night long.
Summary: Drink warm beverages. Dress warmly. Use smaller rooms. Exercise. Find a friend or pet to snuggle with. Use a hair dryer. Sit on a 50-watt heating pad. Buy a thick bathrobe or dressing gown. Go visiting/vacationing. Consider using an electric blanket. Buy a zero-degree sleeping bag.

In one sentence, describe what the following article is about: If you feel like life is overwhelming you and you have no other options left, you might be headed for a serious emotional or mental episode. Signs of an upcoming mental breakdown include:  Violent or suicidal thoughts Chronic lack of concentration Mood swings and depression Lack of caring and disorder Feelings of intense pressure Extreme weight fluctuations Substance abuse More often than not, insanity comes from a feeling that you don't control your own life. When things get hectic, out of order, or stressful, take a deep-breath, slow down, and look at life in the long term.  Resist the urge to cram more things into your schedule, thinking that you are "missing" something. Return to the list of things that make you happy, and pursue them if you haven't been. It is easy to get sidetracked from your passions, but make an effort to return to them. " If you are on the cusp of mental collapse, you need to be focusing on your own needs, not someone else's. Do the things you want to do, and don't be afraid to say no to commitments.  If your boss needs you to work more, tell them respectfully that "you need to take care of yourself right now." If you need to speak with HR, do so. Don't worry about hurting your friends' feelings — they will understand if you need some time to feel better. This does not need to be with a paid therapist, it could be with a friend, spouse, or family member. If you communicate your feelings regularly then you can take control of your mental well-being and get a new perspective on your problems. Just being listened to can make us feel less alone and more sane.  These conversations do not have to be dramatic events. Oftentimes they feel better when they come up naturally. If it feels awkward at first, don't give up. Learning to talk about yourself is crucial to long-term sanity. More often than not, losing your cool will make problems bigger and tension higher. In fact, stress hormones linger in your brain for more than two hours after a confrontation.  Take a breath and think about the pros and cons of losing your composure. Count to ten, go to a "happy place" in your brain, or just put headphones on and play a song you love. Find what helps you calm down. Even 5 minutes to yourself in the parking lot can put your problems in perspective and give your mind the rest it needs. While you should never run away from problems, take some time away from them to clear your head when things get crazy. Use your vacation time. It is build into your work for a reason, and avoiding the "rat race" is easy when you're away from home for a week. There is absolutely no stigma about seeing a trained psychologist or psychiatrist. If you are caught in a cycle of negativity or despair, talking to a doctor is often your best option. If you hurt your knee, you would see a doctor, so you should do the same with your brain.  You can look up free call-lines online if you are in immediate distress. Most college campuses and many cities have free counseling centers where you can make an appointment.
Summary:
Know the signs of a mental breakdown. Slow down your life. Learn how to say "no. Talk about your feelings. Stay calm when faced with hardship. Take a vacation. If you still feel lost, confused, or unstable, talk to a professional.