Article: Despite there not being any identifiable medical condition contributing to the symptoms of conversion disorder, sufferers may benefit from physiotherapy. These people are not consciously in control of their symptoms, so weakness and muscle contractures may occur due to limb inactivity.  Participating in physical therapy allows a person with conversion disorder to have “power” over improving their symptoms, enabling them to return to functioning in their social, occupational, and physical lives. Benefits include decreased stiffness, improved posture, heightened confidence, greater independence, and less anxiety.  A physical therapist may recommend a range of exercises including stretching, biofeedback, gait and locomotion training, and relaxation training among others. One of the foundational approaches for effective treatment of conversion disorder is psychotherapy. Also known as talk therapy, psychotherapy allows mental health providers to focus in on the emotional stress and conflict associated with the disorder.  Cognitive behavior therapy, in particular, has shown great success in treating conversion disorder and other medically unexplained conditions. This form of therapy enables patients to identify and challenge negative or irrational thought patterns that may contribute to their condition. It also teaches problem-solving and coping skills for life stressors.  Other forms of therapy used in the treatment of conversion disorder include psychoanalysis, behavior modification, and family therapy. It is very common for people with conversion disorder to also suffer from some other psychiatric condition, such as somatization, depressive, and anxiety disorders. Recognizing any underlying disorder and including proven treatments for these disorders in a comprehensive treatment plan can lead to better outcomes. For example, if a patient is also suffering from  anxiety or  depression, a two-prong approach involving pharmaceuticals and psychotherapy can improve the patient’s prognosis of conversion disorder. One type of potential treatment—which is still in the early stages of research for use with conversion disorder is a brain stimulation therapy called transcranial magnetic stimulation (TMS). Patients suffering from conversion disorder may benefit from this approach. Typically used for treatment-resistant depression, TMS stimulates brain nerve cells by using magnetic fields. This non-invasive treatment affects how certain parts of the brain are functioning.
Question: What is a summary of what this article is about?
Get physical therapy to address symptoms. Try psychotherapy. Identify and treat any comorbid disorders. Consider transcranial magnetic stimulation.

Problem: Article: Okay, this isn’t exactly staying up all night, but taking a nap for even a few minutes can improve performance and minimize signs of sleepiness. Even a little shut eye can help you stay up for the rest of the night.  One study found that people did better with just a 26-minute nap. So shut your eyes for just a little bit, and you should find it easier to make it through the entire night and next day. The key here is to take a short nap because otherwise you could end up in a deep sleep, which is very hard to wake out of. You could also sleep a little bit longer the night before you know you will be up all night. The body will “bank” the sleep, and it will be easier to get through the stretch of sleeplessness without it. Your body clock is actually aware of changes in light and darkness, and you will feel more awake in the light. The body clock is linked physically to the eyes.  If you’re super tired the next day, go outside. The sunlight will also function to wake your body up more. The darkness causes the body to produce melatonin, which is the sleep hormone. People’s instinct is often to turn down the lights at night, but that’s probably going to make you more sleepy as the body perceives it’s time to call it a night. Turning the lights higher than normal will trick the body. The brain is going to be more alert after you move a bit. If you don’t have time to exercise, you could just engage in a conversation, wash the dishes – do something to focus your body on a new action for a time.  Changing an activity also might wake the body up more. The body will become more alert to compensate for the new activity. The body feels less tired when you’re busy because it will focus on the task instead of the lack of sleep. Mental activities also may help you stay awake by keeping your focus on something other than the fact you're tired. So try playing a game. Some mental activities, like reading a book, may make you more sleepy, though, especially if you do them while lying down. You could listen to a talking radio show though. The body temperature naturally lowers during sleep, so people sleep better when it’s colder. However, a hot room is probably going to make you feel drowsy.  Other ways to trick the body into feeling more wakeful include taking a cold shower and getting dressed up for your day. In addition to turning down the room temperature, you could also open a window. The breeze should help you stay awake, in addition to the lower temperature (if it's cool outside).
Summary: Take a short nap during the night or right before it starts. Make sure the lights are on and bright. Stay busy, and move. Cool down the room.

INPUT ARTICLE: Article: Assess how much money you have available for the vacation. Keep in mind your ongoing expenses that you’ll need to take care of when you return like rent, utilities, and food costs. You don’t want to stress yourself out during your vacation by having no money for when you return. Ask around if anyone you know has visited your destination. While websites and web reviews are helpful, you don’t know if they’ve been influenced by local sponsors or the like. Friends and family will give you more personal and trustworthy advice. Ask questions like “What does a meal cost there?” or “What are some cheap things to do there?” There are numerous websites designed to help your budget specifically for travel. They will help you determine the local costs of goods and what expenses you’ll need to consider. Try sites like BudgetYourTrip.com, SavingForTravel.com, and IndepdentTraveler.com. Set up an account and enter the details of your budget and travel expenses.

SUMMARY: Determine what you can afford. Get advice from friends and family. Use online budgeting tools.

You can transpose any matrix, regardless of how many rows and columns it has. Square matrices, with an equal number of rows and columns, are most commonly transposed, so we'll use a simple square matrix as an example: matrix A =1  2  34  5  67  8  9 Rewrite row one of the matrix as a column:  transpose of matrix A = AT  first column of AT:123 The second row of the original matrix becomes the second column of its transpose. Repeat this pattern until you have turned every row into a column:  AT =1  4  72  5  83  6  9 The transposition is exactly the same for a non-square matrix. You rewrite the first row as the first column, the second row as the second column, and so forth. Here's an example with color-coding to show you where the elements end up:  matrix Z =4  7  2  13  9  8  6  matrix ZT =4  37  92  81  6 The concept is pretty simple, but it's good to be able to describe it in mathematics. No jargon is required beyond basic matrix notation:  If matrix B is an m x n matrix (m rows and n columns), the transposed matrix BT is an n x m matrix (n rows and m columns).  For each element bxy (xth row, yth column) in B, the matrix BT has an equal element at byx (yth row, xth column).
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One-sentence summary --
Start with any matrix. Turn the first row of the matrix into the first column of its transpose. Repeat for the remaining rows. Practice on a non-square matrix. Express the transposition mathematically.