INPUT ARTICLE: Article: Find the car you want by visiting car dealers or auctions in Japan, have a friend do this for you, or search online for a car. Or choose to import a car you already own and keep in Japan. Check your own car or buy a car that conforms to U.S. standards for safety and emissions by checking official lists for vehicles that conform or can be modified to conform to all requirements. Check to see if the vehicle complies with U.S. standards by inspecting or having the vehicle inspected by someone else for two different stickers. Look for a Department of Transportation (DOT) sticker in the doorjamb on the driver’s side of the car, and an Environmental Protection Agency (EPA) sticker on the car’s engine.  If either of these stickers are missing, you will need to get a letter or certificate from the certified manufacturer of the car that states that the car meets U.S. standards. If you are importing a vehicle that is 25 years old or older, it does not need to conform to EPA and DOT requirements, although you will still need to complete EPA and DOT paperwork in order to clear your vehicle through Customs and Border Protection (CBP). If the vehicle does not meet U.S. safety and emissions standards, you will need to import it through an independent commercial importer (ICI) to perform modifications to make the car EPA compliant, or a registered importer (RI) to make DOT-approved safety modifications, before it is released to you. Note that some vehicles may not be eligible for these importer modifications.  Consult the Environmental Protection Agency’s website to find an ICI before you begin the process of importing your vehicle. Refer to the National Highway Traffic Safety Administration to locate an RI. The advantage of using an ICI or an RI is that you may be able to import the vehicle you wish even if it doesn’t comply with U.S. standards to begin with. However, the disadvantage is that the fees associated with modifying and importing a car in this way are very high.

SUMMARY: Visit Japan or look online. Look for a compliant car. Inspect the vehicle for valid stickers. Get an independent importer for a nonconforming car.

In one sentence, describe what the following article is about: Assess the activities you’re planning for your trip very carefully. Winter clothing will take up quite a bit more room than summer clothing, of course, so you’ll need to strategize based on what you’ll be doing.  Don't forget a medium-weight jacket. Even though Florida has a generally warm climate, the lows in the winter average in the 40s, so you’ll need a jacket in the evenings and early mornings. Throw in a scarf and a hat if you’re particularly cold-natured. You probably won’t need gloves, but they can’t hurt. Pack layers that you can wear more than once if possible. For example, a neutral colored sweater that matches several outfits will help a lot. With an average low in the 40s in midwinter, Florida can get quite chilly. You probably don’t need your bulkiest sweaters, but you can’t go amiss with a pair of jeans and a few long sleeve t-shirts. Particularly if you’re going to be doing any activities that involve a lot of walking, you may get a bit warm in long sleeves, even in the winter.  You probably won’t need any shorts unless you’re going to be very far South, since the average winter high is 60 degrees, but if you’re a hot-natured person, you could consider bringing a pair. Depending on where you’re going in Florida, odds are pretty good that you’ll encounter at least one downpour. Most cities there get between 90 and 140 days of rain per year. You will probably want an umbrella or light raincoat. Take a close look at the forecast to decide if galoshes will be worth the space they take up.
Summary: Bring warm layers. Pack long pants and long sleeves. Include some short sleeve shirts. Pack for rain.

INPUT ARTICLE: Article: A variety of mobile applications are available that help you track your depression. These applications have a variety of tools that can help you monitor your depression, learn new activities and communicate your experience to a medical professional. The Start application, which is designed by Iodine and part of Apple’s Care Kit medical development tools, helps you track depression. It lets you share your data directly with a medical professional. You take a short questionnaire at two week intervals, which is called the Patient Health Questionnaire. Taking the questionnaire helps you determine whether your symptoms have improved. You use the application for six weeks, and then use the results to decide with your doctor whether the medication is working. This is a smart phone diary application that helps you track how you relate and respond to events throughout your day. You write about events in your life, related moods and intensities. This can help you track your depression while taking an antidepressant. If you start it prior to taking an antidepressant, you can use the diary application to determine if your mood has improved after starting an antidepressant. This application helps you monitor your mood and learn mood enhancing activities. It can be helpful for mild depression, but is not useful for people with moderate or severe depression. In any case, it can be one tool, amongst others, to help you track your mood while taking antidepressants. This application helps you monitor your emotional states and includes a great graphing feature. It can help you monitor your depression so that you can more accurately report your experience to a mental health professional. With accurate tracking and reporting to a mental health professional, you will have a better sense of whether or not the antidepressant is working. What’s My M3. This application helps you monitor your “M3 score,” which is a number that helps your doctor determine whether or not your mood disorder is treatable. By tracking your M3 while on antidepressants, you can communicate your M3 score to your doctor.

SUMMARY:
Purchase a mental health application. Download the Start application. Track your mood with the CBT Self-Help Guide. Download MoodKit. Use the T2 Mood Tracker.