INPUT ARTICLE: Article: There are numerous types of Epsom salt that you can buy. Make sure the type of Epsom salt you buy has magnesium sulfate as its main ingredient. If it has any other type of ingredient as the main ingredient, do not buy it. You could poison yourself if you buy the wrong kind. Try brands such as Epsoak Epsom Salt. To begin an Epsom salt mixture for a laxative, warm eight ounces of water in a pot on the stove over medium heat. Don't let the water boil, but make sure it is warmer than room temperature. This can take a few minutes. Add two to four level teaspoons of Epsom salt to the warm water mixture if the mixture is for an adult. Stir well under low heat until all the salt has dissolved. If the salty taste bothers you, add a small amount of lemon juice to help with the taste. You can use the microwave to heat the water first, then add the salt. Once you take it off the stove, set it aside in a mug or cup to cool. Allow the mixture to cool down to a comfortable and drinkable temperature. When it is cool enough for you to drink but still warm, drink the whole cup at once. This mixture is safe to use twice a day. Drink the doses at least 4 hours apart each day. You can continue drinking this mixture for up to 4 days. If after 4 days you haven’t had any bowel movement or if you still feel constipated, call your doctor for advice.  Epsom salts taken as a laxative generally work within 30 minutes to six hours. Make sure you take it during a time where you have easy access to a bathroom to avoid accidents or discomfort. If you are giving the laxative to a child under the age of 12, you may use one to two level teaspoons. Do not give this mixture to children under 6 years old. The safety of Epsom salt as a laxative on this age group has not been tested. While you are taking Epsom salt as a laxative, increase your water intake. The mixture can cause dehydration and you need to keep your water levels up in order to stay hydrated and healthy. Increased water intake can also help with your bowel movements, so it is helpful in multiple ways.

SUMMARY: Buy the right Epsom salt. Warm some water. Add the salt. Drink the mixture. Drink only twice a day. Drink more water.

In one sentence, describe what the following article is about: Explain any discomfort you are feeling. Be sure to tell the doctor if you are on any medications. Symptoms of a serotonin imbalance include:  Agitation or restlessness Diarrhea Fast heartbeat and high blood pressure Hallucinations Increased body temperature Loss of coordination Nausea and vomiting Overactive reflexes Flushing (face, neck, or upper chest) Difficulty breathing, such as wheezing A urine test known as the 5-HIAA level test may be ordered if the doctor suspects that your symptoms are related to serotonin levels. This test measures the amount of 5-hydroxyindoleacetic acid (5-HIAA) in the urine. 5-HIAA is a breakdown product of serotonin and indicates raised levels of serotonin in the body. This test is most often ordered to rule out the presence of carcinoid tumors. As they grow, carcinoid tumors secrete serotonin into the body and that excess generates a group of symptoms known as Carcinoid Syndrome. The 5-HIAA level is a test that requires multiple urine samples to be taken over a 24-hour period. The doctor will send you home with a kit that includes instructions, labels, and containers for your urine. Go over the instructions with your doctor before you leave. Certain medications can interfere with testing, so you may be asked to temporarily stop taking them. Be aware that some medications require a gradual reduction in dose, while others can be stopped immediately. Eating plums, pineapples, bananas, eggplant, tomatoes, avocados, and walnuts can affect the results of the 5-HIAA test. Quit eating these food 3 days before the test. Results from the laboratory can take 3 days to 1 week. Ask your doctor ahead of time how long you will have to wait. This may help alleviate some anxiety you are feeling. Once you sit down with your doctor, be sure to ask any questions you may have.
Summary: Visit with a doctor about any symptoms you are having. Discuss testing with your doctor. Give samples of urine to be tested. Review any medications you are currently taking with your doctor. Avoid certain foods that interfere with test results. Discuss the results of your test with your doctor.

The following fingerings work for all major 7th and minor 7th chords (the 4th finger plays a musical 7th) on the keyboard. For example: G7 Chord is found by counting from G as 1st on "the circle of notes" then 1st-3rd-5th-7th makes that G-B-D-F: see that all have an interval of one, one skipped note. "Pinkie - G, middle finger - B, index finger - D and thumb - F". "Thumb - G, index - B, middle - D and pinkie - F".
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One-sentence summary -- Learn to use 7th chords which are four-note chords: Examine the left hand fingering for this chord which is 5-3-2-1 (skip the left "ring finger"): Look at the right hand as the same fingering with your digits "reversed" so that is 1-2-3-5  (again skip the "ring finger"):

INPUT ARTICLE: Article: Although they might be easier to disassemble, the wood is more likely to be damaged beyond use. You can get up to 40 feet (12m) of wood from a good pallet. Shipping pallets are built with annular ring nails, which are meant to stay put. A handheld reciprocating saw will reduce pallet deconstruction from 30 minutes or more to about 10 minutes. 5cm) demolition blade. The five-inch (12.7cm) blade that comes with the saw will not work, and you will break the saw if you use it for this project. Make sure it is secure. Plug the saw into an electrical outlet. Earplugs or ear protectors will also reduce the risk of hearing loss. If you can’t, lay it across sturdy workbenches and you can saw the nails off using a horizontal motion. The smaller horizontal slats, usually 2 x 4 wood, should be nailed to these pieces to create the top surface of the pallet. You will need to cut through the nails along the vertical pieces where the horizontal and vertical slats meet. Place your saw between the two pieces of wood and cut downward or sideways, away from your body, in a smooth motion. You will cut through the spiral nails that connect the two pieces of wood.  The horizontal boards may start to fall off. Ask a friend to pile them up if they are becoming a hazard. Saw around the outer edge, cutting between the wood where the frame pieces meet.

SUMMARY:
Choose pallets that show no sign of deterioration. Don’t try to take apart pallets with regular tools. Purchase a Sawzall tool. Buy a metal cutting 12-inch (30. Install the blade on your saw. Put on some safety goggles, work clothes and gloves. Prop the pallet up vertically if you can get it securely clamped to a surface. Find the two main vertical pieces of wood on the pallet. Start your reciprocating saw. Continue cutting down one side of the vertical slat until all the horizontal slats are loose and cut free of the nails. Go to the other vertical slat and repeat the process through the other side of the pallet. Move to the back of the pallet where the frame of the pallet is put together.