Write an article based on this "Take a pain reliever. Obtain a birth control pill prescription. Stay away from quinine."
article: If you have lingering pain or other methods don’t alleviate your back pain, take an over the counter medication. However, if you experience continued discomfort, consult your doctor.  Take ibuprofen or another type of NSAID (Non-Steroidal Anti-Inflammatory Drugs) to help relieve your back pain.  Pain relievers are also good for other symptoms of dysmenorrhea such as headaches. Because birth control pills often contain hormones and control a woman’s menstrual cycle, taking them may help alleviate pain associated with your period. Consult with your doctor about taking the pill, which may help to relieve your back pain.  Skipping the placebo, or pill-free, week, may also help manage back pain.  You need a prescription to get birth control pills, so you’ll need to schedule an appointment with your doctor to discuss your options. Some sources suggest quinine for cramping and pain. However, medical professionals agree that quinine is dangerous and can cause a numerous health problems such cardiac arrhythmia, nausea, headaches, and tinnitus.

Write an article based on this "Ask your doctor about medication. Talk to your doctor about electrical stimulation. Consider surgery. Get physical therapy and stick to it."
article: Here's the knowledge you should be armed with:  Non-steroidal Anti-inflammatory Drugs (NSAIDs) are prescribed for relieving pain and reducing inflammation (redness, swelling, pain). Well-known NSAIDs in the pharmacies are  Ibuprofen and Diclofenac salts (“Voltaren or Cataflam”); most are available in variable dosage forms. Tablets should be taken when needed (when having pain) but a usual dose of Voltaren 50 mg twice daily after meals should be enough.  Osteoporosis drugs such as Alendronate (“Fosamax”) helps in slowing the progression of AVN.  Cholesterol drugs are used to decrease the fat concentration in the blood circulation caused by the intake of corticosteroids; this prevents blood vessel blockage that leads to AVN. Blood thinners such as Warfarin help patients with clotting disorders to prevent clot formation that can block the blood vessels. This is a process that stimulates the body to grow new bones to replace the damaged area. It’s performed during surgery by being applied around the bones as electromagnetic fields, putting electricity directly to the bones or by attaching electrodes to your skin. It's not surgery per se, but it is generally used in conjunction with surgery. If surgery puts your bones in line, electrical stimulation sets the ball in motion. However, it's not right for everyone, so ask your doctor if it's a feasible option. More than 50% of patients with AVN will need a surgical treatment in about 3 years of diagnosis. Your doctor will determine which type of surgical therapy you may need. Here are the details:   Core decompression. The surgeon removes parts of the bone's inner layer. The aim of this is to decrease the pressure inside, increase the blood flow, and let the extra space stimulate new healthy bone tissue production with new blood vessels.  Bone transplant (graft). This is a transplantation process of a healthy bone section from another site of your body to support the affected area, usually done after a core decompression. Increasing the blood supply may be done by performing a vascular graft, including both an artery and a vein.  Bone reshaping (osteotomy). This is where the surgeon removes a section of the affected bone above or below a weight bearing joint to change its shape in order to decrease the stress on it. This is effective for early stages/small areas and postpones the joint replacement.  Joint replacement. In late stages, when totally collapsed or damaged and with medication failure, the damaged joint is replaced with an artificial one, usually made from plastic or metal parts. After surgery, it is absolutely imperative that your bones: A) heal, and B) heal correctly. Physical therapy (done regularly) will ensure that both of these things happen. Here's how it's beneficial:  Your physical therapist will hook you up with crutches, a walker, or some device to reduce the weight the joint has to bear. This will greatly speed up the healing process. Your physical therapist will work on exercises with you to prevent joint deformity and improve your joint flexibility and mobility. Very important things!

Write an article based on this "Open your iPhone's Files app . Tap Browse. Open your video's folder. Select the video. Tap the "Share" icon . Tap Save Video."
article:
Tap the Files app icon, which resembles a blue folder on a white background. This will generally open the last section of the Files app that you had open. It's in the bottom-right corner of the screen. This will open the "Browse" page, which lists all of the Files app's folders, including the On My iPad section. Tap On My iPad, then tap the folder in which you saved the video. You should see the video here. For example, if you saved it in the "Pages" folder, you'd tap On My iPad and then tap Pages to view the video file. Tap your downloaded video to open its page. It's in the bottom-left corner of the screen. Doing so will open a menu. This option is at the bottom of the menu. Selecting it will save a copy of the video to your iPad's Photos app, from which point you'll be able to watch the video from there whenever you like. At this point, you can delete the video from the Documents app without the video disappearing from your iPad's Photos app.