Q: Journaling can help you to get through difficult situations and process your emotions. Journaling can also benefit your physical health and reduce stress.  Especially with emotional situations, like losing someone you love or realizing you don’t want to be a doctor after three years of medical school, facing the reality of your present situation changing so drastically is hard and takes time.  Writing it down helps you acknowledge that the situation is real.  If you already keep a journal, continue writing daily and add a new component such as a list of things you are grateful for every day. Or, write about your day as usual and then add a reflection of what you did that day to change your situation. . Mindfulness can help to reduce the amount of time that you spend ruminating. That means that it can prevent you from dwelling so much on the negative aspects of your situation. Among other benefits, practicing mindfulness is also a powerful way to relieve stress and it can improve your ability to focus.  You can practice mindfulness as you do daily activities, such as brushing your teeth or washing the dishes. For example, as you brush your teeth, focus on the sound of the toothbrush, the feeling of the bristles, and the taste of the peppermint toothpaste. When you are doing dishes, think about the temperature of the water, the sounds you hear, the smell of the dish soap, and how you move your hands as you wash.  Be present in the experience of doing the dishes instead of thinking about all the other things you need to do. Whether you start a gratitude journal, or just write three to five things you are grateful for on a dry-erase board every morning, start making it a daily practice to reflect on what you have instead of what you think you are missing.  Gratitude can help you to let go of emotions such as regret, resentment, and frustration. Start out by jotting down basic things that make you feel grateful, such as having a place to live, clothes on your back, a good friend, or nice meal. As your list builds, look for smaller things that make you feel grateful, such as a beautiful sunset, a good cup of coffee, or sharing a laugh with a friend. .   Replacing negative thoughts with positive ones is a good way to help yourself feel better. Whenever you have a negative thought, try to replace it with a positive version of that thought.  If someone you love passes away, and you constantly think that your life will never be happy again, then this can affect your outlook on life.  To counteract these thoughts, you might tell yourself something like, “I will experience love and happiness again.” Or, if you have lost your job and money is tight, then you might focus on something positive that you are doing to improve your situation, such as, “I am learning effective ways to manage the money that I have.” Self-soothing is an important part of managing your emotions on a day-to-day basis. You might be feeling anxious, overwhelmed, angry, or just frustrated in general. To cope with the emotions you are feeling, you can use self-soothing strategies. Identify self-soothing activities that work for you and use them as needed.  Try taking a bubble bath, watching a funny movie, or sipping a cup of tea when you are feeling sad or lonely. If you are feeling angry or anxious, then taking a long walk or going for a bike ride might be a good way to self-soothe.
A: Write in a journal. Practice mindfulness Express gratitude for what you have. Challenge negative thoughts Practice self-soothing.

Q: Find a variety of orchid which can grow outdoors in your area. Call your local garden stores or search "orchids native to (your area)" in a search engine.  In areas where summer nights get cooler than 60 °F (16 °C), consider growing cymbidiums.  If summer nights stay consistently above 60 °F (16 °C), try growing vandas or cattleyas. Plant stores (and many grocery and general stores) sell orchids year-round. Go to your favorite plant store and ask if they have the orchids that grow naturally in your area. Buy orchid plants as opposed to buying orchid seeds, as orchid seeds require sterile conditions and will take 2-5 years to bloom.  If they don't have the specific orchid you're looking for, ask them which orchids grow well in your area. They'll be able to point you toward an orchid that will thrive outside. Alternatively, you can buy orchids online. Orchids are tropical plants and don't do well in cold temperatures. Make sure that the average temperature is above 55 °F (13 °C) before putting your orchids outside. If you need to bring your orchids inside, place them in a north, south, or east facing window.
A: Choose a variety of orchid that thrives in your climate. Buy an orchid from a plant store instead of planting orchid seeds. Wait until after the last frost to put your orchids outside.

Q: When your doll is about to get her beauty sleep, do her hair. Repeat with the plastic bag.  Spray three times in three different sections. Then brush the hair from bottom to top, since the bottom is where it gets the most frizzy. To prevent frizzy hair don't keep them in the sun for very long. Water can sink into the wool and mess up the cotton inside, making her less huggable. Also keep water away from their eyes. If it's bedtime, put her pajamas on.  She will seem fresh and new as if you just got her.
A: Choose a good time to do the hair. Place a face cloth over your doll's eyes and secure at the back with an elastic band. Fill a spray bottle with water. Spray your AG Doll's hair. Keep the AG Doll's body away from water. Finish up.

Q: It’s either a magnifying glass or a circle to the right of the Start {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Windows icon.\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"} button. This opens the “Services” window. It’s in the right panel. A context menu will appear. Now that the queue is stopped, you can clear the documents. Don’t close the Services window, as you’ll need it again in a few moments. Just click the search icon (or the search bar, if it’s permanently in your taskbar). A folder will appear. To do this, click a blank area inside the folder, then press Ctrl+A. This clears the print queue, and you can close this folder window. You can do this by clicking Services in the taskbar, or by pressing Alt+Tab ↹ until you get back to it.  The print queue should now be completely clear.
A:
Open the Windows Search bar. Type services.msc and press ↵ Enter. Scroll down and right-click Print Spooler. Click Stop. Go back to the Windows Search bar. Type %systemroot%\System32\spool\printers\ and press ↵ Enter. Select all files in the folder. Press the Del key on the keyboard. Return to the “Services” window. Scroll down and right-click Print Spooler again. Click Start.