Q: Having a regular shower routine can keep you at a steady pace and on schedule. Try to do your shower activities in the same order so that you don’t even have to hesitate or think about what you are doing. Try to maximize the time that you have in the shower by consolidating some of your shower activities! For instance, you apply and rub shampoo into your hair, then wash your body while you let the shampoo cleanse your hair. Once you finish washing, you can rinse the shampoo out of your hair and then apply your conditioner, then multitask in a similar way while the conditioner soaks into your hair. Shampooing and conditioning your hair is often what takes the largest chunk of time in the shower, especially if you have particularly long hair. To cut the time it takes to wash your hair, use a two-in-one shampoo and conditioner. These products can be equally as effective as using two separate products, and they can shave off a significant amount of time from your shower. Another great way to keep on schedule is to decide roughly how long you want to spend on each shower activity. For instance, you may decide to spend two minutes applying shampoo and washing your body, one minute rinsing out your shampoo and applying conditioner, and two minutes finishing washing your body and rinsing out your conditioner. If you’re really serious about shortening the time of your shower, consider turning down the temperature of the water midway through the shower. A hot, luxurious shower can be difficult to get out of, but if you turn down the water temperature to a temperature that is not as comfortable, it can be a powerful motivation to get out quicker. Never turn the water to a temperature that is too uncomfortable. Instead, turn the water from hot to lukewarm, rather than freezing.
A: Set up a firm routine. Do two things at once. Use a two-in-one shampoo and conditioner. Time each shower routine. Turn down the water temperature.

Q: It is easy to over-salt your food as it can add flavor to an otherwise bland dish. However, if you need to add flavor to your food, try swapping salt with black pepper.  Foods like pastas, eggs, and soups can be flavored with black pepper instead of salt. Eating foods seasoned with pepper over salt may test strange at first, but give it time. Your taste buds will adjust. Store bought soup stocks and gravies are often loaded in added salt. Instead of purchasing these items at the store, make them yourself at home. Opt for recipes that do not require a lot of added salt. You can also try replacing some or all of the stock in a soup recipe with water, which you can season with spices and black pepper instead of salt. When cooking things like pasta, rice, beans, or vegetables, do not salt the water ahead of time. This is an easy way to cut some salt out of your diet. For flavor, try adding other spices to the water like garlic powder or dried basil. Try to see cutting back on salt as an adventure rather than a burden. Explore different kinds of flavors and recipes that do not require a lot of added salt. For example, you can add basil, rosemary, cayenne pepper, garlic, and vinegar to recipes for added flavor. You can look up unique flavor combinations online, such as cajun blends, that can add flavor to your favorite foods without over-salting them.  If you're consistent about trying new flavors over salt, your taste buds will eventually adjust. Give it time and eventually you will appreciate new recipes and spices and stop missing salt. You can also add a drop or 2 of hot sauce. Hot sauce has sodium in it, but if you only use a drop or 2 then it won’t add too much. Things like mayonnaise, mustard, and soy sauce have a high salt content. You should reduce using these foods to add flavor to your dishes. If you want mustard on your sandwich, use a small coin-sized dollop rather than spreading mustard over an entire piece of bread.
A: Replace salt with black pepper. Make your own stocks and gravies. Do not salt water you boil. Explore different flavors and recipes. Cut back on your use of condiments.

Q: While there’s no way to cancel a payment that has already reached its destination, you can request the money back from the other party. This is the blue circle with a dollar sign and pencil inside. Start typing the person’s name until you see the person’s name in the search results. The “Pay or Request” screen will appear. The amount you enter here should match the amount you accidentally paid that person. ” box.  Type a brief message explaining that you accidentally paid the wrong person, and that you’d like for them to return the money at their earliest convenience. If it’s a person you don’t know, take the extra time to apologize for the inconvenience. Double-check your request and make sure you’ve entered the correct amount. Venmo will send a notification of the request to the person’s phone. Until they accept the request, you can view this transaction by clicking the ≡ menu and selecting “Incomplete.”  While you may be in a time crunch, try to be patient with the other party before involving Venmo support. The accidentally-paid person may not be near their phone. When the request is accepted, the amount sent will be added to your Venmo balance. If it’s been a day or so and you’ve still not received a payment, you can send a reminder notification to their phone.  Tap the ≡ and select “Incomplete.” Tap the button that says “Reminder” beneath your request. Venmo support cannot cancel the transaction, but they will be able to reverse the charge as long as they have permission from both parties. If you report the issue to Venmo Support, they will contact the other party to resolve the issue.  Tap the ≡ and select “Get Help.” Tap “Contact Us.” Choose from “Email Us, “Chat With US,” or “Call Us”.
A:
Open the Venmo app. Tap the Send/Request icon at the bottom right corner of the app. Search for the person to whom you accidentally sent money. Tap the person’s name in the search results. Enter the amount next to the dollar sign. Enter a message into the “What’s it for? Tap “Request”. Tap “Confirm Request”. Send a reminder. Contact Venmo if your request is not accepted.