Article: Place your middle finger on the right side of the ball and your index finger right beside it. The most important part of the grip here is that your middle finger is on the inside of the seam.  By having your middle finger on the inside of the seam, it allows you to flick downwards later on when you release the ball. This is what actually creates the spin. Your thumb and other fingers should be on the bottom of the ball and from the side your hand will look like a horseshoe around the ball. This will prepare you to engage in the weight shift necessary to get maximum power on the throw. Your left leg should be bent and your knee should be brought towards your chest. These instructions are for a right-handed pitcher. If you’re a left-handed pitcher, lean back on your left leg and raise your right leg instead. This is the first part of the weight transfer which helps you maximize the velocity and spin of the pitch. Your hips also need to open up from the coiled position they were in before. The chain of motion should go as follows: left leg first, followed by opening up of the hips, followed by your pitching arm snapping forwards and finishing down by your opposite hip.  This process incorporates your entire body into the pitch. When you’re throwing at game speed, every pitch should have maximum effort in it. The only difference between a fastball and a curveball is where you are applying the spin. Try practicing this chain of motion at a reduced speed before you work up to full pace. This is the single most important contributing factor to actually creating the curve. When you do this, you create the forward spin on the ball that makes the ball drop and curve in the air. It takes a lot of practice to get this motion right but once you get it, the results will be very clear. The goal of this type of curveball is to entice the batter into swinging at the ball early to elicit a strike. To do this, you need to throw the ball so it looks as though it is coming into the strike zone and then curves downwards at the end. This is something that obviously takes a lot of practice to master but before you throw at full speed, aim to be able to do this with about 80% accuracy.
Question: What is a summary of what this article is about?
Grip the baseball as you would with a 2-seam fastball. Load up by leaning back on your right leg and lifting your left leg in the air. Snap your left leg forward and plant it on the ground. Pull your arm forward as you snap your leg forward/downward. Flick your fingers down over the front of the seam when you release. Aim to throw the ball so it finishes underneath the strike-zone.

Problem: Article: This will give you the asset account that you need for this calculation. Remember to calculate this value end of an accounting period. Accounts receivable reflects all current outstanding accounts (that haven't yet been paid by customers). If you did any risk categorization in your calculation of the percentage allowance for doubtful accounts, be sure to make a note of which risk level or risk category each accounts falls into. This will help you calculate the percentage allowance for doubtful debts you need to use. Multiply your decided allowance for doubtful accounts percentage by the current value for accounts receivable to get your allowance for doubtful accounts. This number should represent the monetary value of accounts that you expect will not be paid. This should be done at the end of an accounting period.  If you are using any form of risk categorization, remember to adjust the additional revenue doubtful account percentage based on which customer or risk category it is coming from. Essentially, you need to be able to multiply the revenue from each customer category by the risk percentage of that category, individually. This may require separating the current value for accounts receivable into categories or even into individual accounts. After separating, simply multiply each account or category by the associated allowance for doubtful accounts percentage and then add then together. This will give you a total value for allowance for doubtful accounts. For example, imagine that your accounts receivable total $100,000. Of this, $30,000 come from high-risk customers, $20,000 from medium-risk, and $50,000 from low-risk, with allowance for doubtful debt percentages of 5%, 2%, and 1%, respectively. Your total allowance for doubtful debts would be ($30,000*0.05) + ($20,000*0.02) + ($50,000*0.01), or $2,400. This will give you your value for net realizable receivables. This is your total amount of receivables that you expect to actually collect.  Continuing with the previous example, you would subtract the allowance for doubtful accounts of $2,400 from the total accounts receivable of $100,000 to get your net accounts receivable, which would be $97,600. Remember to record allowance for doubtful debts in accordance with the matching principle. Even though this customer may very well pay in full, record the expense to match it with its corresponding revenue.  Technically, this "subtraction" is actually an addition of a current asset account, accounts receivable, and a contra-asset account, allowance for doubtful accounts. The contra-asset account is a negative value so it reduces the asset account when added. Unless you are a publicly-held company though, there is no need to strictly follow this organization. The important thing is that the subtraction is made. In many case, net accounts receivable is expressed as a percentage instead of as a value. This is done by simply subtracting the percentage allowance for doubtful accounts from 100%. In this case, the percentage represents the chance that a company is able to collect money from its customers. This can serve as a measure of the health of the company.  For example, if the forecasted percentage allowance for doubtful accounts is 3%, the net accounts receivable expressed as a percentage would be 100% - 3%= 97%. This means that 97% of customers will end up paying the company for its services or products. For different risk levels, you would have to take a weighted average of the percentage allowance for doubtful accounts and use that as your overall percentage. You would then subtract this percentage from 100%, as before, to find net accounts receivable. See how to calculate weighted average for more.
Summary: Sum all accounts receivable. Calculate the allowance for doubtful accounts. Subtract your allowance for doubtful accounts from accounts receivable. Find net accounts receivable as a percentage.

If you find yourself agitated, nervous, or frantic with regularity, you need to figure out how to reduce the amount of stress your body and mind endures. Chronic stress can damage and even destroy brain cells, harming your ability to form new memories or retrieve old ones.  One of the most immediate ways to reduce stress is taking brief breaks from your daily grind.  Relatedly, try to live a life that balances professional obligations and other responsibilities with fun and relaxing pursuits.  If you find yourself constantly worrying about achieving expectations, you should re-evalauate the expectations you're setting for yourself. Trying to achieve things that are unrealistic will actually diminish your productivity overall. Focus on one thing at a time. Multi-tasking, especially trying to balance multiple tasks that require a lot of thought, can readily contribute to confusion and stress. More and more medical professionals are starting to recommend meditation.  The practice has positive effects on both your physical and mental health.  Plus, meditation can directly contribute to improvements in your ability concentrate, learn, reason, and express yourself creatively.  Meditation increases your mental strength by encouraging activity in growth in areas of your brain tied to feelings of happiness and contentment as well as memory and mental clarity. Start practicing by closing your eyes somewhere quiet, holding still, and counting. Try to push away thoughts as they arise and focus solely on counting. If you've been dealing with any sort of mental discomfort for some time, consider meeting with someone who can talk to you about your options.  This is especially important for constant stress or depression. Therapists can talk to you about what you're experiencing and help you plan a path to address the way you're feeling and thinking.  Further, it's important to express your feelings, and many people find that this is easy to do with a trained mental health professional. Depression makes concentrating and remembering things harder. Treating depression can return your memory to its full capabilities.
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One-sentence summary --
Address recurring sources of stress. Meditate daily. See a mental health professional.