Go to https://www.piriform.com/speccy in your browser. This green button is on the left side of the page. Doing so will take you to the link selection page. It's just below the "Download from" heading under the "Speccy Free" section. Speccy will begin downloading onto your computer. If the file doesn't immediately begin downloading, you can click Start Download at the top of the page to force-start the download. Double-click the setup file, then do the following:  Click Yes when prompted. Check the "No thanks, I don't need CCleaner" box in the bottom-right corner. Click Install  Wait for Speccy to finish installing. It's a purple button in the middle of the setup window. Speccy will open If you don't want to see Speccy's release notes online, first uncheck the "View release notes" box below the Run Speccy button. This tab is on the left side of the Speccy window. Beneath the "Motherboard" heading at the top of the window, you'll see several pieces of information pertaining to your motherboard's manufacturer, model, version, and more. You can use this information to determine what kind of hardware can be added to your computer.

Summary: Open the Speccy website. Click Download Free Version. Click Free Download when prompted. Click the "Piriform" link. Install Speccy. Click Run Speccy when prompted. Click Motherboard. Review your motherboard's information.


Studies have shown that journaling while trying to lose weight makes it more likely that you'll reach your goal and keep your weight off long-term.  Journaling provides an emotional outlet allowing you to get out frustrations or disappointments or set backs.  It can also be a way to motivate yourself.  Writing down positive mantras or tracking your successes can keep you on track. Purchase a journal, download a journaling app, or find an online journaling site to check in with on a regular basis.  You don't need to journal each day if you don't want to — even a few times a week counts. Jot down notes about your meals, progress, measurements and how you're feeling throughout your diet program. Having a support group is essential to weight loss — especially when you're trying to large amounts of weight.  It will take time to reach your goal of losing 100 pounds and it may be a long journey, and having a person or group of people to encourage and motivate you will be helpful.  Find friends or family members and tell them about your goal.  Ask them to help you stay accountable and encourage you until you reach your goal. Also try finding support groups in person or online.  Having people to talk to who are also struggling with weight or attempting to lose large amounts of weight will also help encourage and motivate you. The more weight you lose, the more motivated you will feel to keep going. But the only way to know whether you are making progress is to take regular measurements.  Weigh yourself once or twice a week. Be sure to do this at the same time each week. Mornings before you have eaten anything are best. Remember that clothes and shoes weigh something, too. For the most accurate results, weigh yourself naked or in just your underwear. Try to always be undressed or wearing the same thing when you weigh yourself for consistency. Take measurements. Use a tape measure to measure the circumference of your waist, thighs, arms, and neck.  As you lose weight and are working out regularly, you'll see your body shape changes as well.

Summary: Keep a journal. Go to a support group. Track your progress.


In order to use AirPlay, you will need an iPad 2 or newer, as well as a second generation Apple TV or newer. Your iPad and your Apple TV must also be on the same Wi-Fi network. You should update your iPad's software before streaming to make sure that you get the best possible quality. You can disconnect the movie at any time by tapping the AirPlay icon (or Screen Mirroring icon) again, or by turning off your iPad's Wi-Fi.

Summary: Make sure you have the right equipment. Enjoy your movie.


Assess the activities you’re planning for your trip very carefully. Winter clothing will take up quite a bit more room than summer clothing, of course, so you’ll need to strategize based on what you’ll be doing.  Don't forget a medium-weight jacket. Even though Florida has a generally warm climate, the lows in the winter average in the 40s, so you’ll need a jacket in the evenings and early mornings. Throw in a scarf and a hat if you’re particularly cold-natured. You probably won’t need gloves, but they can’t hurt. Pack layers that you can wear more than once if possible. For example, a neutral colored sweater that matches several outfits will help a lot. With an average low in the 40s in midwinter, Florida can get quite chilly. You probably don’t need your bulkiest sweaters, but you can’t go amiss with a pair of jeans and a few long sleeve t-shirts. Particularly if you’re going to be doing any activities that involve a lot of walking, you may get a bit warm in long sleeves, even in the winter.  You probably won’t need any shorts unless you’re going to be very far South, since the average winter high is 60 degrees, but if you’re a hot-natured person, you could consider bringing a pair. Depending on where you’re going in Florida, odds are pretty good that you’ll encounter at least one downpour. Most cities there get between 90 and 140 days of rain per year. You will probably want an umbrella or light raincoat. Take a close look at the forecast to decide if galoshes will be worth the space they take up.
Summary: Bring warm layers. Pack long pants and long sleeves. Include some short sleeve shirts. Pack for rain.