Article: When you see an opening, promptly take it or inform a teammate who’s in the best position to take it. Volleyball is a fast-paced game. There is no time to dawdle over your decisions or doubt yourself. You won’t be doing your team any favors by hesitating after you make a call. Following through it just as important as speaking up in the first place. Call concisely. Your teammates may have a harder time understanding your calls if you phrase them as long sentences. Keep your calls short, simple, and clear so your plays are successful. Just as you may have tips for your teammates, your team and coach may have advice for you on how to sharpen your playing. Don’t dig your heels in or assume you’re above their advice. Volleyball is a team sport, and your team wants to support you so you can work together as fluidly as possible. Your coach and team may be able to spot flaws in your playing that you’ve missed; accepting their critiques could even help you improve tremendously! No one on the team expects you to be superhuman. Let your coach know if you feel yourself getting tired out, or you hurt yourself in a way that hinders you from playing effectively. You’ll likely be benched until you’re well enough to get back in the game. This scenario, while disappointing, is better than risking your health just so you can play. Every team member will have to sit out a game (or part of a game) eventually. Don’t be discouraged and definitely don’t just sit there. You can still help your team out by watching their plays and giving them tips from the bench. You can help them cover for any gaps in their positions, as well as advise on better ways to handle the ball. Cheer your team on while you’re on the sidelines. Positive reinforcement will help your teammates to play better, as well as make the game more enjoyable for everyone. Even if your teammate makes a mistake, it’s always better to lend then encouragement than harp on them.
Question: What is a summary of what this article is about?
Make your calls immediately when you spot opportunities. Be willing to listen to constructive criticism. Talk to your coach if you’re injured or feel unwell. Call sideline support to your team.
Article: Look for fruits that are ripe and don't have blemishes or bruises. Since goldfish enjoy variety, pick out several kinds and see what they like to eat. For example, buy:  Apples Bananas and plantains Raspberries and strawberries Oranges Pears Grapes Mangoes Fiber will improve your goldfish's digestion and prevent constipation. Look for vegetables that are firm and heavy without blemishes or wilted spots. You can feed your goldfish:  Lettuce and spinach Sweet potatoes and potatoes Pumpkin Cauliflower, broccoli, and cabbage Zucchini Carrots Cucumbers Lima beans and peas If the produce has a large surface area or is leafy, put it into a bowl and fill the bowl with cold water. Leave the produce for 1 to 2 minutes and then swish it around to loosen any dirt or debris. Then drain the produce and rinse it under cold running water. to remove dirt and pesticides. Wash your hands before you begin. If you're cleaning produce that has a rough surface, such as potatoes, carrots, or apples, scrub them gently under cold running water to remove any dirt. If you're rinsing small produce, such as strawberries, raspberries, or grapes, put them in a colander and rinse them under cold running water. To help scrub the produce, you can use your fingers or purchase a vegetable scrubbing brush. Prevent chlorine from the tap water that you used to rinse the produce from getting into the goldfish tank. To do this, use a paper towel to dry the cleaned produce. Then discard the paper towel and prepare the produce. If you're still concerned about transferring chlorine to the tank, use distilled water instead of tap water to clean the produce.
Question: What is a summary of what this article is about?
Choose high-quality fruits. Buy vegetables that are high in fiber. Submerge leafy or delicate produce in a bowl of cold water. Rinse the produce Dry the produce completely.
Article: If a food film survived the dishwasher, give it a thorough hand scrub. Use plenty of soap and hot water. Most likely, this film is a protein that has set onto the glass. If necessary, try again with a spot of dishwasher detergent instead of dish soap. Wear rubber gloves to protect your hands from irritation. Eggs, meat, and dairy products are common, protein-rich foods. The high heat of the dishwasher can cause their proteins to set onto the dishes. To avoid this, rinse off most of the food residue before you load the dishwasher. If a deep or round glass often ends up with food film at the base, the dishwasher spray may not reach it. Wash these glasses by hand. A "rinse aid" product added to your dishwashing cycle will help the water roll off your dishes instead of beading up. Try this if your dishwasher fails to remove all the food gunk.
Question: What is a summary of what this article is about?
Wash the glass by hand. Scrub again with dishwasher detergent. Rinse off protein-rich food in future. Use a rinse aid.