There is compelling scientific evidence that a plant-based diet, comprised of vegetables, legumes and whole grains is considerably healthier than the typical meat-eater's diet.  This shows up in several different metrics that you can mention to make a strong case:   Life expectancy: Studies show that a vegetarian diet is linked to lower death rates and longer life expectancy. Geographical and historical studies have shown that societies with low meat consumption, such as those in the Russian Caucasus or the Hunzakuts of Pakistan, live considerably longer (generally over 80 years old) than societies (such as the Eskimos or the Greenlanders) that have the highest meat consumption in the world.   Cancer: There is evidence to suggest that vegetarians have about half the cancer risk of meat-eaters. Red meat and processed meats like hot dogs, ham, sausages or bacon, in particular, have been labeled by the World Health Organization as carcinogenic to humans.   Heart disease.  Studies have shown that vegetarians have a lower risk of obesity and coronary heart disease. This is often attributed to the fact that vegetarian diets are generally lower in fat than non-vegetarian diets.  However, eating more vegetables, legumes, and whole grains can actually decrease cholesterol levels, which is a primary indicator for coronary artery disease. A plant-based diet can be delicious and nutritious, sufficient even for top athletes who burn a lot of calories and seek to build muscle. Emphasizing the positive aspects of vegetarianism, such as how it might increase well-being, is a good way to convince people rather than making them feel guilty about their choices.  Terms like "conscious" or "compassionate" eating may be more appealing to some people as they emphasize the positive consequences of making certain food choices rather than requiring them to fit into the strict category of being "vegetarian". Meat is expensive and is generally the highest priced item on grocery bills. A recently published study suggests that vegetarians can save at least $750 per year by avoiding meat. This isn't true at every store, but some careful shopping can make a difference for many people.
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One-sentence summary -- Present the health benefits of a vegetarian diet. Emphasize the positive aspects of vegetarianism. Mention that becoming vegetarian can save money.


More than in any other form of writing, diction and word choice matter in poetry. Try using descriptive words that paint a more elaborate picture. For example, you could say that it was a dark, shadowy night instead of just that the night was dark. This is much more descriptive and gives the reader a more accurate picture of what you mean. Metaphors directly compare two things based on similarities by equating them as the same. In his play As You Like It, William Shakespeare famously says, All the world's a stage, / And all the men and women merely players: / They have their exits and their entrances. This is a metaphor that compares the action of real life with the action of a theatrical play. Shakespeare says that world is a stage and all the people are actors, not merely that they are like actors. Analogies are comparisons between two things that intend to help the reader understand a situation or event. Usually, authors compare a known thing with a lesser known thing to help the reader understand the lesser known thing. Unlike metaphors that compare a thing by saying it is another thing, analogies say that something is like something else. For example, saying she was as quiet as a mouse is an analogy that lets the reader know something about the subject, she, by relating a fact about her to a fact everyone knows (that mice are quiet).
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One-sentence summary -- Pay attention to your word choice. Implement metaphors. Use analogies.


Although herbal tea is generally safe, it isn’t right for everyone. Not only can tea trigger allergies, it can also interfere with certain medications or worsen some conditions. Tell your doctor about your desire to use herbal tea as a treatment for inflammation, as well as which teas you plan to try. Your doctor can help you decide if herbal tea is right for you and if there are any teas you’ll need to avoid. Tell your doctor about other medications and supplements you’re taking, as well. Acute inflammation should improve over time. Similarly, you may be able to relieve chronic inflammation with self care. However, this doesn’t work for everyone, and you need to see your doctor if your inflammation persists. Otherwise, it could cause long-term damage.You may need additional treatments to help get your inflammation under control.
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One-sentence summary -- Talk to your doctor before using herbal tea as a treatment. See your doctor if you don’t feel better in 2 to 3 days.


An unfilled hot tub can weigh upwards of 800 pounds (363 kg), so it's important to know how you will get it from the delivery van to your backyard. Make sure that the width of the tub will pass through any gates, foliage, or structures with enough leeway.  Some delivery drivers will help you with this step. If you find that the tub is bigger than certain obstacles in your path will allow, you may need to improvise. Cutting a branch or removing a part of a fence, although it appears drastic, is sometimes the only thing that you can do. The voltage of a hot tub is higher (usually around 240 volts) than regular home outlets, so you will need to install a breaker to your electrical control box. If you are not familiar with electrical systems, it is best to hire an electrician to assist you in this aspect of installation. See the section below for more information on electrical wiring and help. You're almost ready to start enjoying your brand new tub, without having broken the bank by paying someone else to install it. To complete the installation, you'll want to:  Turn off the electricity. Clean the interior of the hot tub and make sure all jets and knobs are in place. Open the air valves. Fill the hot tub with water from a garden hose or using buckets of water from inside. No special water is necessarily required. Turn the electricity back on and begin heating the tub. Mix in the proper chemicals to ensure sanitation.
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One-sentence summary --
Plan your delivery route of the tub from the curb to the foundation. Assemble the hot tub and hook up the electricity. Prepare the hot tub for use.