Problem: Write an article based on this summary: Avoid repeating any behaviors that contributed to the fight. Try not to dwell Have some quality time with your friend to help the friendship heal. Communicate honestly with your friend at all times. Set boundaries Accept that you can’t change your friend. End the friendship

Answer: Even if you and your friend have cleared the air and made up, you will both need to put in some work to keep it from happening again. Continue to be conscious of the issues that led to the fight in the first place, and don’t be afraid to give each other gentle reminders if one of you starts to slip up again.  For example, if you fought because your friend wouldn’t stop playing on her cell phone when you were trying to have a serious conversation, you might have to remind her to put the phone away now and then. You could say, “Hey, remember how we agreed to keep our phones in our bags during lunch?” Likewise, ask your friend to hold you accountable. For example, “Just tell me to quit it if I start gossiping in front of you again. I know it bothers you, but sometimes I don’t even realize I’m doing it.” on what happened. It can be hard to let go after a major fight, but you’ll feel better if you do. There’s nothing you can do to change what happened, but you and your friend can both learn from the experience and your friendship can grow stronger as you move forward. Focus on the positive things that came out of your argument. For example, remind yourself that you and your friend learned new things about each other, and be proud of the fact that you were able to talk it through and continue your friendship. After a fight, it’s important for you and your friend to reinforce the friendship and remind yourselves about the good aspects of your relationship. Make a date to do something with your friend that you both enjoy.  For example, you might go see a movie you’ve both been looking forward to, then go out for dinner and have a fun conversation about the movie afterwards. Tell your friend specifically what you love about them. Good communication is key to maintaining a healthy friendship. Don’t expect your friend to read your mind, or make the mistake of thinking you can read theirs. If something is bothering you, speak up and let your friend know. Communication goes both ways. Communicate clearly and honestly with your friend, but also don’t be afraid to ask them for clarification if you don’t get what they’re trying to say. , if necessary. Keeping your friendship healthy isn’t just your responsibility. Your friend also needs to be respectful and do their part to keep fights and friction to a minimum. Decide what you are and are not willing to put up with from your friend, and establish clear boundaries and consequences for when those boundaries are violated.  For example, you might say, “I can’t go out to lunch with you anymore if you’re going to ask me to cover the bill every time. If you can’t afford to chip in, let me know, and we’ll plan to do something else.” Don’t be afraid to say “no” sometimes. You don’t have to feel obligated to go along with whatever your friend wants. You and your friend will never agree on everything, and you’re bound to do things that annoy or upset each other. You’ll have an easier time getting along with your friend if you recognize that you can’t change how they think, feel, or behave. While you can ask your friend to make changes, it’s ultimately up to them whether they do or not. Decide whether you can accept your friend as they are, and go from there.  For example, your friend may never be as neat as you, and you might just have to accept that their house will always be a mess when you come over. If it really bothers you, try meeting at your place, instead. Likewise, your friend should not feel that they can control who you are. While they have the right to make requests of you, it’s ultimately your choice whether to agree to those requests. This doesn’t mean you have to put up with everything your friend does. If your friend does something you just can’t deal with, and they refuse to change their behavior, it may be time for you to move on from the friendship. , if you have to. Letting go of a friendship is one of the toughest things you can do, especially when it’s your best friend. Unfortunately, there are times when maintaining a friendship is more harmful than beneficial. It may be time to end the friendship if:  Being with your friend feels more stressful or tedious than fulfilling or joyful. Your friend regularly belittles you, takes advantage of you, violates your boundaries, or refuses to respect your wishes. You don’t feel like you and your friend have that much in common anymore. You feel like you can’t be yourself around your friend. You and your friend don’t trust each other. You feel like you are putting a lot more work into the friendship than your friend is.


Problem: Write an article based on this summary: Add 2 to 3 drops of liquid smoke to caramel candies. Stir liquid smoke into caramel sauce. Replace flavor extracts in baking. Stir a few drops into a Manhattan cocktail. Make your inexpensive bourbon taste like aged bourbon.

Answer: Cook a batch of soft caramel on the stove and stir a little liquid smoke into the caramel mixture when you add the vanilla extract. Measure 2 to 3 drops of liquid smoke into a measuring spoon and then fill up the spoon with the vanilla extract. Finish making the caramel candy and spread it in a prepared baking dish to cool. Squirting a few drops of liquid smoke into the measuring spoon instead of directly into the pan will prevent you from accidentally adding too much. Make your favorite caramel sauce using a wet or dry sugar method. Once the caramel has cooked into a sauce, stir in equal parts of vanilla extract and liquid smoke just before you whisk in the heavy cream. For example, if your recipe calls for adding 1 teaspoon (5 ml) of vanilla extract, add 1 teaspoon (5 ml) of liquid smoke too. If you want to add a subtle smoky flavor to cookies or brownies, swap out half of the vanilla or almond extract called for in the recipe with liquid smoke. For example, if your chocolate chip cookie recipe calls for 1 1/2 teaspoons (7 ml) of vanilla extract, use 3/4 teaspoon (3.5 ml) of vanilla and 3/4 teaspoon (3.5 ml) of liquid smoke. The smoky flavor would pair well with peanut butter cookies, brownies, or hazelnut chocolate cookies. For a simple and sophisticated take on a classic cocktail, shake 2 to 3 dashes of liquid smoke into a cocktail shaker. Pour in 1 ounce (30 ml) of sweet vermouth, 2 ounces (60 ml) of rye whiskey, and 2 dashes of Angostura bitters. Add ice and stir the cocktail for 10 seconds. Strain the drink into a cocktail glass and serve it with a lemon twist. If you want to improve the flavor of bourbon you bought, open your 25-ounce (750-ml) bottle and pour in 1 tablespoon (15 ml) of dry sherry, 1/4 teaspoon (1 ml) of vanilla, and 1/4 teaspoon (1 ml) of liquid smoke. Screw on the lid and shake the bourbon to combine the ingredients.  Drink your aged bourbon neat, on the rocks, or in your favorite cocktail. The liquid smoke won't add a smoky flavor to the bourbon. Instead, it will smooth out any rough flavors.


Problem: Write an article based on this summary: Make your goal as specific as possible. Ensure that your progress is measurable. Decide on action-oriented steps to accomplish your goal. Make sure your goal is realistic. Give yourself a reasonable time frame.

Answer:
Having a vaguely-defined goal can make it difficult to follow through on your efforts and track your progress. However, having a clear, well-defined goal will help you stay driven and know how far you've come.  Your goal should be as clear and actionable as possible. Remember to focus on either a process goal or an outcome goal. Keep in mind, though, that you can work toward multiple goals at once. For instance, you might have an outcome goal of getting an “A” in English, and process goals along the way that help you earn that “A.” For example, instead of just saying your goal is to get through your math class, figure out what you hope to accomplish. Do you want to become more proficient in math (a process goal), or earn a good grade (an outcome goal)? Whenever you set a goal for yourself, it's important to recognize how you've progressed in working towards it. That's why you should always set goals with clear, measurable progress marks and keep track of your efforts every step of the way.  Determine in advance how you will measure success. Ask yourself, "How will I know when I've accomplished my goal?" You can mark off successes when you reach checkpoints along the way. You can even use a reward system. Choose both short-term and long-term measures of success. For example, you might measure success in the short-term by looking at how much studying and homework you get done in a week, and in the long-term by watching how your grades improve over the course of the semester. Even a good, well-defined goal could be difficult to achieve without a clear action plan. When you set your goal, make sure you include action-oriented steps as part of your goal development. That way you'll know what you're trying to accomplish and, more importantly, how you'll get there.  Be very clear in how you intend to achieve your goal. Having action-oriented steps means developing clear guidelines that lay out what (specifically) you will need to do at every step along the way. Think about the steps your goal will require, both in the short-term and in the long-term. Focus on what specifically you will need to do. For example, action-oriented steps might include completing your homework ahead of time, reviewing your notes every day after class, and arranging a meeting with your instructor. It's important to dream big, but it's also important to know what you can realistically accomplish with the materials you currently possess and the time frame you're given. Don't bite off more than you can chew, but at the same time don't give yourself a task that's too easy.  An example of a realistic goal would be to improve your course grade by one letter before the end of the semester. An unrealistic goal, by comparison, would be to turn an F into an A by the end of the semester. Be aware of what could potentially hinder your success and plan accordingly so that these obstacles do not impede your progress towards accomplishing your goal. For instance, if your goal is to get a good grade on an essay, you’ll want to be aware of other assignments that could affect the amount of time you spend working on the essay. If you're working within a school calendar, the end of that semester might be the end of your time frame. However, there's still plenty of flexibility in terms of what can be done and when it needs to be done by.  Decide in advance when your goal needs to be accomplished. Once you have a firm deadline, work your way backwards to determine when you need to begin your work and when various milestones along the way must be met. For example, if you're working within the time frame of a semester, you might decide that you'll accomplish your goal before finals week. That means working backwards to figure out what needs to be completed and when.