In one sentence, describe what the following article is about: Lower your blind as far as it will go. Go underneath the bottom rail and inspect the area where your lift strings meet the bottom rail. If there is a knot tied, clip it off and use pliers to pull the lift string out a little bit. If there is a cap holding the strings it place, pry it off with pliers or a flathead screwdriver to access the lift string. Complete this process for the lift string on the right before completing it on the left. If the lift string accidentally slides through the hole at the bottom and goes into the bottom rail, use the restring tool. Thread the string through the oval-shaped opening at the end of the restring tool and push the tool through the opening to bring the wire through the rail. Put on a pair of thick rubber gloves to protect your hands. Take your new string and hold it up to the length of lift string sticking out the bottom of your blind. Use a lighter to singe the tip of the old string and the tip of the new string. Then, quickly tap the 2 strings between your fingers with the singed tips touching to fuse them together.  It’s okay if the strings catch fire for 1-2 seconds, but if the flame won’t go out immediately, blow on the flame to put it out. This can be kind of dangerous, so keep a cup of water nearby in case you need to extinguish the fire. Pull on both of the lift cords lightly to find which one raises the right side of the blind. Once you identify the string that you replaced, pull the lift cord down all the way until the new string slides through the blind and out through the lift cord. Essentially, you’re using the old string to run the new string through the slot for the lift cord in the head rail. Some blinds do not have the lift string connected directly to the lift cord in the head rail. On these blinds, manually thread the new string up through each slat, use the wire restring tool to push the cord through the head rail, and force the lift string into the rolling mechanism, which is the grooved cylinder at the top of the head rail. You will need to remove your blind to do this.  To remove your blind, slide the covers on each end of the head rail out and carefully slide the blind out of the brackets. These blinds typically use a cylinder to rotate the lift strings and pull them up or down. To avoid letting the lift string shoot through the bottom rail when you pull the lift cord, tie a large knot at the bottom of the string so that the string catches against the interior of the bottom rail. If you had a plug that you needed to remove to access the lift string, replace it by pushing the plug back into place. Use scissors to cut any excess string off of the bottom of the rail. Once you’ve replaced the lift cord for the right side, repeat the process on the left. Use pliers to pull the lift string through the bottom rail and cut the knot off. Then, use your lighter to join the new string to the old string. Next, pull the lift cord for the left side to thread the new string through the head rail. Tie the bottom of the new string the same way that you tied the other side.
Summary: Pull the lift string out of the bottom rail of the blind with pliers. Use the restring tool to rethread the lift string if it slides through. Melt the old string and the new string to join them together. Pull the old string out to run the new string through the blind. Replace the head rail strings separately if your lift cords aren’t connected. Tie the new string at the bottom of the blind to keep it from sliding through. Repeat this process on the other lift string using the other lift cord.

In one sentence, describe what the following article is about: Stressful situations release hormones and endorphins in the bloodstream, which, in turn, deposit toxins in the liver and slow it down. Eliminate stress in any areas of your life that you can. Consider anti-stress activities like yoga and meditation. When you expose yourself to chemicals, your liver has to work overtime to keep you healthy. Reduce the number of chemicals you are exposed to by using cleaning products made from natural ingredients. Also helps to use organic and natural products for you own personal hygiene. The more toxins in the air, the more toxins your liver has to remove from your body. Air purifiers are particularly good investments if you live in the city or near a highway, as cars deposit many toxins into the air. Exercise helps you maintain a healthy body weight, which in turn lowers your risk of fatty liver disease. Exercise also improves the function of liver enzymes. However, excessive weight training is connected with elevated liver enzymes, which is why you should stop exercising 48 hours prior to a liver function test.
Summary:
De-stress your life. Use natural house cleaning products. Consider using an air purifier in your home. Exercise as much as possible.