Article: If the mouthpiece isn’t disposable, wash it with mild soap and water between uses to disinfect it and prevent the buildup of bacteria. Alternatively, you can use a new disposable mouthpiece every day. In some cases, your doctor may want you to keep track of how much air you’re able to inhale. Track your progress by writing down how far the piston moves upward each time you use the device. There are markings on the column that the piston is housed in that indicate how much air you’ve inhaled in milliliters. Stop using the device if you feel dizzy or lightheaded at any point. Rest for as long as necessary, then resume your breathing exercises with the incentive spirometer. Let your doctor know if using the device causes any of these symptoms, and follow their instructions going forward.
Question: What is a summary of what this article is about?
Clean the mouthpiece after each use or use a new one every 24 hours. Keep a log of your progress for your doctor, if applicable. Report dizziness or lightheadedness to your doctor.

Problem: Article: Facial hair will grow in different directions on different parts of the face. Try to note the directions before applying your shaving cream. Do not pull your skin taut when shaving as this can cause ingrown hairs.  After each stroke, rinse the razor well. This removes any excess shaving cream, dead skin or hair build up from the blades. Don't press the razor too hard. Remember that the blade does the work, not your muscles. When shaving under the nose, it is common for hair to grow down towards the tip and outwards. To prevent cuts, tuck your top lip under your teeth. This will pull your skin taut and will allow better exposure in such a small area. Use the razor and do short, small strokes, while working from the outside towards the middle of the lip. Don't be afraid to only use the corner of the blade. Small strokes will allow for more accuracy and closeness. Use a similar trick for shaving the chin, by pulling your lower lip up around your teeth. This will flatten some curves of the chin. When shaving the chin, use short strokes and try your best for for a slight over-lap. The overlap will catch any missed hairs. Don't be afraid to open your mouth and move your jaw in order to have optimum exposure on your chin. Hair on the neck will often grow upwards. Use the razor in upward, smooth strokes. Keep in mind the neck can be a very sensitive area, so it is important to shave efficiently. If your skin is not overly sensitive, do one last shave gently against the grain of the hair. This will cut the stubble directly at the skin but is to be used with caution, as not all faces can withstand this contact. When shaving against the grain, the hair is cut as close to the skin as possible. This will give the closest shave possible, but will also remove extra skin. While removing some skin is a normal part of the shaving process, this extra step can cause irritation such as bumps, ingrown hairs, or rashes. Hence, this step may be unacceptable on more sensitive parts of your face. Use cool water or a gentle facial cleanser to remove any remaining cream or loose hairs off your face. When drying your face, make sure to use a clean towel. Patting your skin dry, rather than rubbing it, prevents the skin from facing further irritation. While your face is moist but not wet, squeeze or spray a small amount of your aftershave into your hands. Rub your hands together and gently apply the aftershave to your shaved face and neck.
Summary: Shave in short, steady strokes with the grain of the hair and rinse the razor after each stroke. Shave against the grain (Optional). Rinse and dry your face.  Apply aftershave or balm.

INPUT ARTICLE: Article: Get out a silicone mold with about 15 small cavities. Spray the mold with a light coating of cooking spray. Take a paper towel and wipe away the excess oil from each cavity. Preparing the mold will make it easier for you to get the jello shots out. Set the mold on a baking sheet or cooling rack.  If you'd rather fill individual shot glasses, just set them on the baking sheet. Avoid using small paper cups since they may fall apart when you pour the hot jello mixture into them. Each cavity or glass should hold about 1 ounce of liquid. Transfer the silicone mold on the baking sheet to the refrigerator and chill the jello shots for at least a few hours until they're completely set. You can chill the jello shots overnight.

SUMMARY: Prepare your jello mold. Refrigerate the caffeinated jello shots for several hours.

Get a clean microfiber cloth slightly damp. Then, sprinkle baking soda over the cloth so the cloth is coated in a light layer of baking soda. Use your cloth to scrub down the curtain. Give the curtain a light scrub at first, leaving set-in stains alone for now. Focus on removing basic grime and dirt only. Take a new cloth and get it damp with warm water. Swipe it over the shower curtain to remove all of the baking soda and water. Make sure to scrub the curtain until all traces of baking soda are gone. Add more water to the cloth as necessary. After giving the shower curtain a general cleaning, get your cloth damp again and sprinkle it with baking soda. Scrub out any set in soap stains or mildew this time around. Focus on areas you glossed over during the first round of cleaning. Get another clean cloth damp with warm, clean water. Rub down the shower curtain again to remove any baking soda residue. Do not leave any lingering baking soda on the shower curtain. Make sure you keep rinsing the shower curtain until your cloth runs clean.
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One-sentence summary --
Add baking soda to a dampened cloth. Scrub down the entire shower curtain. Rinse with warm water. Clean any remaining stains. Rinse the curtain again.