Problem: Article: . Flour burritos have a wonderful elasticity to them when exposed to heat and a little bit of moisture. If you don't have a burrito steamer handy, try zapping the tortilla in the microwave for 20 or so seconds. Remember to choose a burrito that's large enough. You can always work a too-big burrito, but trying to wrap a burrito with a tortilla that's too small will only result in headaches and sad ingredients. Do yourself a solid. The shape isn't too important, as long as you've given yourself room on all sides of the tortilla to wrap with. If you don't want to cook Mexican rice, you can always use plain white rice or even brown rice for a healthier option. If choosing black beans to add to your burrito, make sure to drain off any excess liquid before adding. Again, the portions aren't fixed. Most people add quite a bit, but you can add however much or little you want. The meat is the star of the show, so give it time to bask in the lights. The same goes for vegetarian options using tofu, mushrooms, etc. You don't have to add cheese if you don't want, but lots of aficionados opt for it. If you buy cheese from the store, look for "Mexican 4 cheese" varietals. If you want to use just one or two kinds of cheese, go for one of the following:  Monterrey Jack Cheddar Asadero Queso Blanco Neither of these ingredients are strictly necessary, but can make a good burrito even better. If you plan on adding salsa or pico de gallo, don't go crazy with the tomatoes. Whether green and mild or grilled and slightly savory, onions are a great touch to a burrito, but you don't want them to steal the show with their strong taste. The condiments here contribute added flavor but help keep the burrito from becoming too dry. The crisp, watery lettuce cuts through some of the more intense flavors of the burrito nicely. Especially if the contents of the burrito are warm, the lettuce you add will wilt a bit. Add a bit more than you think you want. . Fold the two side flaps of the tortilla in to the center. Securing the side flaps with your fingers, take your thumbs and bring the bottom flap up over the side flaps. Hold the burrito in the center and simply roll it forward until the top flap of the tortilla is no longer showing. Finish off the burrito by wrapping it securely in the aluminum foil. The aluminum foil will help keep the burrito warm. It can be simply peeled down as you eat the burrito.
Summary: Steam or heat your flour burrito Place the tortilla on a large sheet of aluminum foil and layer a healthy portion of Mexican rice in a rectangle in the middle of the tortilla. Place some beans on top of the rice. Add a healthy portion of your preferred meat. Sprinkle some cheese onto the top of the meat (optional). Add the green chiles and tomato in roughly equal portions. Add a small portion of onions to the tortilla. Add sour cream, guacamole, and salsa in roughly equal portions. Top with a bit of lettuce. Roll the burrito up

Problem: Article: You can also use clear ones if you can't find any that match your hair. You will be making several topsy-turvy ponytails, right after the other, so make sure that you have enough. This braid will work best on longer hair. It may not work very well on hair that is shorter than the upper arm.
Summary: Find some thin hair elastics that match your hair color.

Problem: Article: Perhaps you spilled coffee all over your customers or your boss told you that you have to work weekends for a while.  When times on the job get rough, use your breaks to get away for a bit.   Instead of having lunch in the office, go off site. Take a walk around the block when you have five or ten minutes to yourself. When life gets overwhelming, don't keep your feelings inside.  Take a notepad and write down all the issues you're having. Getting it out can help you process the problem and figure out what steps to take to fix it.  For instance, you might write down that your coworker got an attitude with you as soon as you came to the office.  You might add that you had to work outdoors and it rained all day. Journaling your problems is even more effective if you look back on it later when you are less stressed and try to come up with possible solutions. Identify someone, whether a family member or a friend, and call them up to vent. Get advice if you'd like or just use this time to express your frustrations. You might call up your spouse and say “Hey honey, do you have a minute?  I wanna talk about something that bothered me at work and I want to see what you think about it.” Music is a temporary distraction from the negativity that might surround you.  If you have your own office, shut the door and listen to a few songs to lift your mood. If you don't have your own space, use headphones. If you can't listen to music at work, take a restroom break and listen to a song. Instead of continuing to be down in the dumps, find a way to smile. Funny YouTube videos can be a great distraction to a bad work day.  Revisit some of your old favorite videos or look for funny memes. Try to limit your time watching videos to ten minutes or less. Though laughter can be helpful, sometimes you just need a good cry.  When you feel the tears coming, step away as quickly as you can to the nearest restroom. Take a few moments to cry and then pull yourself together.  Blow your nose and splash your face with cool water to get rid of your puffy eyes and red face. If you're able, you might consider going to your car for a small break. Perhaps your boss was not pleased with your latest project or you received a less than stellar end of year review.  Rather than sulking, identify some quick tasks that you can complete. This will boost your confidence and get you motivated to continue working despite the bad news. You might do something like respond to emails, clean your desk, or check your voicemails. Build some momentum with these tasks to help yourself continue throughout the day.
Summary:
Use your break to get away from the office. Jot down your problems. Vent to someone you trust. Listen to music to boost your mood. Watch funny videos to make you laugh. Cry when you need to. Complete easy tasks to get back on track.