Exhale and roll your feet back onto your toes, keeping your legs straight out behind you. Let your head hang down and move your hips up and back, pushing through your shoulder blades. Keep your hands flat on the floor and your arms straight. Keep your back and legs straight and aim your hips directly at the ceiling. From the downward dog position, inhale and step forward with one foot, then the other. Move your feet so that they are in line with your hands and closer to the front of the mat. Keep your legs and back straight, and bend at the hips. Slowly straighten up until you are standing upright, then raise your arms above your head, turning your gaze upward. Keep your hands facing each other or touching, palm to palm. Push your hips forward and your shoulders back so that you enter a slight backbend. Keep your knees very slightly bent during this pose. Slowly lower your arms and straighten your back. Let your hands hang at your sides in the forward-facing receptive position, or hold them in front of your chest in the prayer position. Make sure your weight is evenly distributed between both your feet. This will return you to the original pose and bring the Surya Namaskar sequence full circle.

Summary: Get into a downward dog pose (Adho Mukha Svanasana). Move back into the standing forward bend. Inhale and move back into the upward salute. Exhale and return to the mountain pose.


The agent must not co-mingle his personal funds and property with those of the principal. Keep separate bank accounts and meticulous records. If it becomes necessary to transfer real estate or other valuable property from the principal to the agent, consult an attorney to make sure the transfer is authorized either by the principal or the power of attorney. The agent can withdraw from the power of attorney at any time by submitting written notice and an accounting of all property in his possession. If there is an alternate agent, authority will transfer immediately. If there is not alternate agent, the principal will need to execute a new power of attorney. The principal can terminate the power of attorney at any time either in writing or by executing a new power of attorney with a different agent. California state law explicitly states that, "If a principal grants inconsistent authority to one or more attorneys-in-fact in two or more powers of attorney, the authority granted last controls to the extent of the inconsistency."

Summary: Maintain separate accounts and records. Avoid conflicts of interest. Terminate the power of attorney.


If you recorded the memo with the Voice Recorder app, you can use the app to trim or rename the file. It’s the microphone icon typically found in the app drawer. It’s at the top-right corner of the app. A list of your saved recordings will appear. To crop the file instead, skip to the next step. To change the file’s name, follow these steps:  Tap ⁝ at the top-right corner. Tap EDIT at the top of the menu. Select the file you want to rename. Tap RENAME at the top of the screen. Type a new name under “Rename recording.” Tap RENAME. To remove the beginning and/or end of the file, follow these steps:  Tap the file you want to crop. Tap EDIT at the top-right corner. Crop bars now appear at the beginning and end of the waveform. Drag the bar on the left to the place where you want the recording to begin. Drag the right bar to the place where you want the recording to end. Tap the scissors icon. A menu will appear. Tap Delete dimmed area to crop. Tap SAVE. Select Save as new file to create a new file from this trimmed recording, or Replace original file to save over the original. If you want to remove one part of the recording while keeping the rest intact, follow these steps:  Tap the recording you want to trim. Tap EDIT at the top-right corner. Bars now appear at the beginning and end of the waveform. Drag the bar on the left to the beginning of the area you want to remove. Drag the right bar to the end of the area you want to remove. Tap the scissors icon. A menu will appear. Tap Delete selected area to remove the highlighted part of the recording. Tap SAVE. Select Save as new file to create a new file from the edited recording, or Replace original file to save over the original.

Summary: Open Voice Recorder on your Galaxy. Tap LIST. Rename the file. Crop the file. Trim the file.


Your computer will immediately restart itself.
Summary: Press the “Control” and “Eject” keys on your keyboard at the same time. Select “Restart” when asked to make a selection.