Article: Make sure you are surrounded by the right kind of people as peer pressure is one of the most influencing sources of getting into drugs. While quitting, be around the friends who have been encouraging you to quit as they will be more understanding towards your situation rather than being with your pot buddies who might attract you towards it again. They might be great people at heart, but having an exposure to drugs while in the process of quitting will make you covet it even more. When you think you have accomplished your goal of quitting, you can bond with them again; only if you think you are strong enough to not indulge yourself in the addiction again should this be considered. You need friends and family who love and understand you. That is why it is essential to talk to your loved ones about your decision to stop smoking. Explain to them that this is difficult for you and you really need their support. Explaining that you are planning to take action and are very serious about your decision will help your loved ones get on board and do their best to support you.  Even though it is better, at least at first, to stay away from people who use marijuana, you might have some valuable relationships among those people. If that is the case, explain to them that you are not looking to change their behavior (otherwise they might feel attacked and try to talk you out of the decision). Let them know what your reasons for quitting are and ask them not to smoke or demonstrate any behavior connected to smoking when they are around you. If they're true friends, they will do as you request. There are a lot support rehabilitation groups that have proven to be great sources of quitting addiction if you think you cannot do it all by yourself. A good rehabilitation centre is a great place to be at. Not only will you be kept accountable, but you'll be surrounded by people that are going through the same thing you are.  Some people need to be restricted or threatened by authority figures in order to stay balanced. These centres keep a check that you do not start with the addiction again and even helps you get sober with the help of medical and psychological help usually through cognitive behavioral therapy (CBT) as the most important method of treating cannabis use disorders (CUD). Therapy can be very useful with issues like this, due to the fact that it will help you understand your underlying motives for smoking and will let you cope better with trying life-situations which could otherwise bring you back to square one. Appropriately trained and certified therapists can serve as objective onlookers who could show you another point of view which you have not considered before, thus further motivating you to stop smoking marijuana. What is more, these professionals have experience with people struggling to quit weed and so will be able to construct a tailor-made approach for your own personality and lifestyle. However, as there are many approaches in psychotherapy and even more therapists, it may sometimes be difficult to pick the most suitable one for your needs. That's what we'll discuss next. When going into therapy it might be useful to learn a bit more about the most common and successful approaches when it comes to quitting weed. Here's the gist:   Cognitive behavioral therapy. Cognitive behavioral therapy refers to the belief that your thoughts and actions are very much interconnected; therefore, through changing your negative thoughts you can change your negative behaviors. This approach can be very useful when trying to quit smoking weed, as it will examine the thoughts that provoke your smoking and thus will work on the behavior itself.  Motivational enhancement therapy. This therapy is especially useful to people who are trying to quit cannabis, alcohol or nicotine. It is based on the fact that people with such problems often realize that their actions are harming them, but are still very comfortable doing what they are doing. Its purpose is to examine your motivation for change in a very positive, non-judgmental and non-confrontational manner. In this therapy you are not told why you should change, but rather are aided to find your own arguments and reasons. The therapist helps you elicit positive statements and empower yourself, so as to strengthen your inner motivation. There is no one universally correct approach, when it comes to helping you stop smoking marijuana – every person is different and their motivation for acting a certain way is very specific. That is why the kind of therapy you choose should be appealing to you. If you feel uncomfortable with the approach you are more likely to fight it, even unconsciously, thus reducing your chances for success.   In addition, your therapist will tailor the approach to your unique personality, thus improving the likelihood of you quitting even further. To choose a therapist. consult with your general practitioner. They will recommend some good options within your area. It is essential to remember to be as honest as possible with your therapist because this way you will meet him or her halfway and will aid the success of your own goal.
Question: What is a summary of what this article is about?
Have a strong support system. Talk to those around you about your decision. Seek out a support group. Seek out therapy. Be aware of the types of therapy that may work. Know that there is only the right answer for you.

Problem: Article: Press Ctrl + ⇧ Shift + B, or press commandl + ⇧ Shift + B if you're on a Mac. A horizontal Bookmarks Bar should appear beneath your address bar. Alternatively, press the menu button and select "Bookmarks" → "Show Bookmarks Bar." Your first several bookmarks appear as buttons on the bar. Click on the » on the far right of the bar to view your other bookmarks in a drop-down menu. The right-click drop down menu includes "Open New Tab," "Edit" to change the name or URL, "Delete," and other options. You can also left click and drag the bookmark to change its position on the bar. To right click on a Mac with a one-button mouse, hold down Control as you click. Some laptop trackpads interpret a "two finger press" as right click. Choose the Add Folder option from the same drop-down menu. The new folder will appear on your bookmark bar. Click and drag on the bookmarks to drop them into the folder. When bookmarking a page, you can select this folder from the drop-down Folder field to place it there directly. Right-click a folder and choose "Open All Bookmarks" to bring up every bookmark inside that folder. You can also select this from an empty spot on the Bookmark Bar. This opens all bookmarks that are not in a folder, as well as all bookmarks in the "Other Bookmarks" folder.
Summary: Display the Bookmarks Bar. Access your bookmarks. Right-click a bookmark for more options. Add folders. Open a whole folder.

If you’re using a mouse, point to the lower left corner of your session to access the “Start” screen.  A list of all your active networks will display. A network status window will display.  ” ” Your computer’s current DNS settings will be located in the bottom half of the Properties window.
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Swipe in from the right side of your Windows 8 device to access the “Start” screen. Type “Control Panel” into the search field and select the option after it displays in the search results. Click on “View network status and tasks” below the Network and Internet section. Click on the link displayed to the right of “Connections” for the network you’d like to check DNS settings for. Click on the “Properties” button within the status window. Click on “Internet Protocol Version 4 (TCP / IPv4). Click on “Properties.