Summarize the following:
Hair dye that does not contain peroxide may be able to cover the henna better than traditional dyes, which may cause the hair to turn blue. Growing the color out of your hair may take a long time, but it might be the best option if you have dyed your hair with henna.  Trying new hairstyles while your hair is growing may help you pass the time during this frustrating period of time. If you cut your hair short, you might be able to cut off most or all of the henna-dyed hair.  Even if the henna goes all the way to the roots, short haircuts will grow the color out sooner than long hair cuts because there is less area to grow out. As a last resort, try wearing a hat or even a wig until your hair has recovered from the henna treatment.

summary: Use a non-oxidizing dye to cover the henna. Grow the henna out. Cut your hair very short. Wear a hat or a wig.


Summarize the following:
Most grey water contains some quantity of sodium and chloride compounds from soaps and detergent. This can build up in the soil and damage your plants if you overuse the grey water. Minimize the risk by alternating between grey water and fresh water, or by spreading the grey water across a large area with a drip irrigation system. Grey water contains beneficial chemicals as well, such as nitrogen and phosphorus. You may want to reduce your fertilizer use to avoid excess phosphorus. Young plants and plants in small containers are more susceptible to sodium buildup. Direct the grey water to mature plants instead.  Never use grey water on vegetables that come into direct contact with the soil, or on leafy green edible plants. Fruit tree regulations vary by region. California limits grey water use to citrus and nut trees. Queensland allows grey water for all fruit trees, as long as irrigation stops two weeks before picking, and no fruit is picked up off the ground.  Grey water tends to raise soil pH. Keep it away from plants that prefer acidic soil, such as rhododendrons, ferns, and azaleas. Ideally, the grey water should travel through subsurface irrigation lines. Surface irrigation is fine as long as humans and pets minimize contact with the soil, and the grey water drains rapidly. Since it contains bacteria, never allow the water to form puddles on the surface or runoff into a storm drain or water supply. Do not use a sprinkler system, as this sends the water into the air. If you see "burns" at the edge of leaves, a pale bleached color in new leaf growth, dying branches, or stunted growth, switch back to fresh water. The harmful compounds can build up over time, so continue to check regularly. You can reduce the risk of damage and help treat existing damage with the following practices:  Keep the soil slightly damp so the sodium drains through.  Lower soil pH with soil additions until the pH is around 7. Add 2 inches (5 cm) mulch to the soil surface.

summary: Start small. Choose your plants wisely. Keep the water off the surface. Watch plants for signs of damage. Mitigate harmful effects.


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Very hot water feels great, but warm water is best for your skin. Fill the bath with warm water. Fill it enough so that you submerge most of your body in the water. Two cups (473 g) of Epsom salt is a standard amount to use in a bath. This amount will work for just about anyone, but you can tailor the amount of Epsom salt you use to your body weight. The quantity of Epsom salt you should use based on your weight is:  1/2 cup (170 g) for children that are 60lbs and under 1 cup (340 g) for people between 60 and 100lbs 1 ½ cup (354.9 g) for people between 100-150lbs 2 cups (473 g) for people between 150-200lbs An additional ½ cup for each every 50lbs Using a dry brush helps increase the detoxification that Epsom salt provides. The dry brush opens the pores, allowing the skin to absorb the salt. Scrub all over your body, including your face, but focus on any problem areas you may have. Scrub for about 5 minutes during your bath.  You may want to use a separate loofah on your face if you have a rash on your body. Problem areas could mean sore muscles, rashes, etc. Stay in the bath between 15 and 40 minutes. If you soak for 40 minutes, the first 20 is for your body to detoxify, and the second 20 is when your skin absorbs the Epsom salt. Soaking for less than 40 minutes will be beneficial, though.
summary: Draw a warm bath. Add 2 cups of Epsom salt to the water. Scrub with a dry brush. Soak for up to 40 minutes.