In one sentence, describe what the following article is about: Coconut water sold in stores is pasteurized and won’t be as effective as the liquid inside whole coconuts. Rather than buying the water in stores, purchase whole coconuts, open them up and use the liquid inside. You can drink it as well as apply it to your skin. Some people have allergies to coconut when it's ingested. Coconut oil has been known to affect the skin with swelling, discoloration, and redness. If drinking coconut water or using coconut oil on your skin has caused reactions in the past, coconut water may have a similar effect. Stop using coconut water if you notice signs of an adverse reaction.  If symptoms of an allergic reaction do not clear up after you stop using coconut water, talk to a doctor. It's a good idea to apply coconut water to a small patch of your skin before using it all over your body. The benefits of coconut water are largely based on anecdotal evidence. While coconut water works for many, you should not neglect a doctor's recommendations to use coconut water. If you're being treated for a specific skin conditions, such as eczema, talk to your doctor before using coconut water and stick to your regular treatment.
Summary: Get coconut water from whole coconuts. Cease use if you have an allergic reaction. Do not neglect doctor-recommended treatments.

Some schools have very structured policies regarding the consequences that a student should face for breaking the rules. Others have general guidelines, but give teachers more freedom to decide on the appropriate consequences. As you are establishing your classroom rules or contract, be sure to consider the policies that are already in place at your school, and make sure your classroom rules complement them.  Do not make exceptions to school-wide policies. For example, if your school prohibits all cell phone use, do not state in your contract that cell phone are allowed at certain times. In addition to outlining the expectations you have of your students, it is important to let them know what the consequences will be if they do not meet those expectations. There should never be any surprises when it comes to punishment. Make it clear if there will be a warning for the first offence. Keep in mind that this may be appropriate for some behaviors (like talking out of turn), but not for others (like hitting another student). Remind them that they signed the contract. Then have them identify which rule they broke. Ask them to articulate why this rule is important. Finally, have them identify what the consequence for breaking the rule is. When establishing rules and consequences in your classroom, it's important to be mindful about implementing them consistently. All undesirable behavior should be dealt with in the same way, whether it comes from the worst student in class or the best. Singling out "bad kids" will only make their behavior worse, so try to make them feel like they are the same as every other student in the class. Try not to focus so much on punishing students for bad behavior that you forget to reward them for meeting your expectations. Be sure to praise students for good behavior as well. Don't rely too heavily on external rewards, like stickers or pizza parties, as the students' interest in these rewards will eventually fade. The most motivating incentive for students to follow the classroom rules is the opportunity to be a part of a great classroom community.
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One-sentence summary -- Consider the school's policies. Clearly outline the consequences. Refer students who break the rules back to their contract. Treat all students equally. Reward students for making good choices.

Problem: Article: . The first thing to do to look effortlessly stylish is to make sure that you’re wearing clothes that you feel are good for your body type. Since effortless style is supposed to be subtle, you’ll need well fitting clothes in order to get the elegant, expensive, stylish look from your clothing. You may want garments that make you look thinner and the perfect height, with everything in proportion. Effortless style is mainly based around classic looks. Dressing for current trends just shows that you put way too much thought into that outfit and that you’ve been following fashion news like a broker watching stocks. Choose classic styles in classic cuts for a more effortless look that looks good for years. This means women should beware of floor length casual dresses in favor of knee-length, for example, while men should shy away from skinny-legged suit trousers in favor of something more loose-fitting. What colors are popular and what colors are considered absolutely hideous is very dependent on time and place. Just look at your mom’s clothes from the 1970s, for example. In order to look effortlessly stylish, you’re going to want a more timeless look, which means sticking to more muted and neutral colors. This can, however, be broken up with bold accent colors, especially on accessories.   Muted colors include tan, black, white, denim/navy blue, and gray. Good accent colors include most shades of red, many shades of blue, plum/eggplant purple, golden yellow (like rubber ducks or tulips), and emerald green. Be careful of certain colors. Be wary of other greens and yellows, and generally avoid oranges, as these colors are very prone to going in and out of fashion, but, if you think they are stylish, go for it. Busy prints and textures (like fuzzy/fluffy/feathered fabric) can quickly make an outfit look dated and unstylish, as these tend to be in fashion only for a season or a year at most. Next year it will be another pattern, so why bother? Look effortlessly stylish by keeping your clothes in style across decades, not months. To look really stylish, you want your clothes to look expensive. You can make cheap clothes look expensive but investing in some actually expensive items might be a good idea. A few choice pieces of hard-to-fake luxury items, such as a nice sweater or wool coat, can really take your wardrobe up a notch. Having a limited number of nicer items is preferable to having a large number of very cheap-looking items. If you really want to put the effortless into effortless style, you’ll want a wardrobe where nearly all of the pieces match with each other. This will let you get dressed based on comfort, style preference, or weather conditions, instead of being limited by color or style combinations. Use a single clothing style (vintage, modern, etc.) and the use a single color palette (this should be helped if you followed our advice to use muted colors with limited bold accents). Looking stylish means your clothes are going to have to look well maintained. No stains, no holes, no loose threads, no wrinkles. If you want your clothes to look maintained, then the best way to do that is to maintain them! Keep your clothes clean, fold and store them correctly, and do other basic maintenance as the needs arise (e.g. sewing minor holes). What you probably don’t realize about models and famous people is that part of the reason they look so stylish is because their clothes fit their body perfectly.  How do you get clothes to fit perfectly? Get them tailored, of course! Find a reliable tailor in your area to alter your clothes so that they perfectly for your body. Even some department stores will do this for you.  It’s not as expensive as it sounds. Tailoring a shirt often costs as little as $10-20, pants around $30-40. It may seem like a silly added expense, but having clothes tailored once and keeping them maintained and will help you look amazing for the next ten years. It’s a worthy investment.
Summary:
Wear clothes that flatter your shape Stick to classic cuts. Choose muted, neutral colors and bold accents. Avoid busy prints and textures. Buy strategically. Create an interchangeable collection. Take care of your clothes. Get items tailored.