In one sentence, describe what the following article is about: If you have multiple seedlings in a single 8 to 12 in (20 to 30 cm) deep pot, it’s best to thin things down to the single strongest seedling. Use your fingers to pluck out the weaker seedlings after roughly 2 weeks, at which point they should be 2 to 3 inches (5.1 to 7.6 cm) high. If you’re growing cilantro in an even larger round or rectangular pot, thin the seedlings so they are spaced 6 to 8 inches (15 to 20 cm) apart. Cilantro grows best in soil that’s always moist but never waterlogged. At least once per day, test the soil by pressing your finger to the surface. If it feels dry, spray it with some water until it is damp but not soaked. If your soil stays damp for several days after a light watering, use a pot with better drainage next time you grow cilantro. Cilantro likes getting at least 6 but no more than 8 hours of sunlight per day. It also prefers morning to afternoon sunlight, as it doesn’t grow as well if it gets overheated. Find a windowsill, shelf, or table in your house that gets ample morning sunlight. If that’s not possible, look for a spot that gets the afternoon sun with a slight bit of shading. If you’re not able to rely on the sun to nourish your cilantro, a standard indoor plant light will work just fine. Set it up about 6 inches (15 cm) above the the plant’s top and keep it on for 14 hours per day.  14 hours of the average grow light is equivalent to 6 hours of sunlight. Adjust the light as your plant grows taller to keep it 6 inches (15 cm) above. While cilantro grows well outdoors in many climates, typical indoor conditions are nearly ideal for it. It manages well in temperatures between 60 and 75 °F (16 and 24 °C), but really seems to thrive right at about 70 °F (21 °C). Cilantro isn’t too picky when it comes to humidity. However, if your home is particularly humid (above 60%) or dry (below 35%), consider using a dehumidifier or humidifier, respectively.
Summary: Pluck out all but the strongest seedling after about 2 weeks. Keep the soil consistently moist but not muddy. Place the plant in a spot with around 6 hours of morning sunlight. Use an indoor grow light for 14 hours daily instead. Maintain a temperature of 60–75 °F (16–24 °C) and 40%-50% humidity.

In one sentence, describe what the following article is about: You will eat 1/2 of a protein serving, 1 whole grain serving and 1 fruit serving for breakfast. A sample breakfast could be 1/2 cup egg whites, 2 slices of whole grain toast and 1 cup of sliced cantaloupe. At lunch, you will eat 1 serving of protein, 1/2 serving of whole grains and 1 serving of vegetables. For example, you could eat a bulgur salad made with 4 ounces of grilled chicken breast, 1/2 cup of cooked bulgur and 1 cup of diced grilled vegetables. You will eat 2 cups of vegetables for dinner in addition to 1/2 serving each of protein and whole grains. For example, you can enjoy 4 ounces of grilled salmon, 1/2 cup of brown rice and 2 cups of tossed salad. The number of snacks that you eat will depend on your daily calorie allowance.  Each snack should consist of 1/2 protein serving and 1 fruit serving. A sample snack could be 1/2 cup of reduced-fat cottage cheese and 1 cup of diced pineapple. Add salsa to your egg whites at breakfast or add a reduced-fat salad dressing to your dinner. The calories should be used sparingly to add flavor to your meals and snacks.
Summary: Eat a healthy breakfast. Enjoy more protein at lunch. Fill up on vegetables during dinner. Enjoy 2 to 3 snacks. Use your optional calories wisely.

In one sentence, describe what the following article is about: Once you’ve added all the ingredients to the spray bottle, screw the nozzle on the bottle. Then shake the bottle to thoroughly combine the ingredients. Once you spray the tile surface with vinegar cleaning solution, allow the solution to penetrate the grime on the tile. Let the solution sit on the tile for 1-5 minutes, depending on the level of grime you need to remove.
Summary:
Shake to combine. Allow the solution to sit.