Problem: Write an article based on this summary: Close Microsoft Edge if it's open. Open Start. Click ⚙️. Click Update & security. Click Check for updates. Wait for the updates to finish installing.

Answer: If an update for Edge is available, Edge will need to be closed in order for the process to complete. To do so, either click the Windows logo in the bottom-left corner of the screen or press the ⊞ Win key. It's in the lower-left corner of the Start window. Doing so will open the Settings page. You'll see this option near the bottom of the Settings page. It's a button near the top of the Update & Security page. Once you see "Your device is up to date" displayed at the top of the page, your Microsoft Edge browser has been updated.


Problem: Write an article based on this summary: Start early. Practice on dry land. Try some slow breathing exercises. Stay in a vertical position.

Answer: Kids should be taught to tread water before they are taught how to swim. Try to teach water treading as soon as your child is capable of following directions and copying the example you set for them. For most kids, this is usually around 2-5 years old. Since younger kids are more prone to accidental drowning, teaching this skill helps to keep them safe. Rather than jumping right in and treading water, it is better to safely work on land. Start by the different parts of the body (first the arms and then the legs). An ideal place to practice these movements is at a playground. Start by simply breathing with your child. Instruct them to try breathing in for a count of four, and out to a count of four. In time, ask them to try increasing the number to five or six. Maintaining a slow, steady flow of breath helps your child to stay calm and tread water effectively. Make sure your child knows that in order to tread water, they must be in a vertical position with their head above the water. As your child  works on breathing and arm movement exercises, make sure they remain upright.  If your child is not in a vertical position with their head out of the water, they are technically swimming. While it is important to teach your child to swim, the ability to tread water should come first.


Problem: Write an article based on this summary: Open the Slack app. Sign into your Slack team. Click “Direct Messages” on the left menu bar. Type “Slackbot” into the search box and press ↵ Enter.

Answer: If you have questions about using Slack, you can send a message to Slackbot and get an answer. Start by opening Slack on your computer or mobile device.  Members of the channel cannot see what you send to Slackbot. Slackbot can only answer questions about Slack. When prompted, sign in to your Slack team with your username and password. Once logged in, you’ll enter your team’s default channel. Now you’ll open a new direct message conversation with Slackbot. If you’re using a mobile version of Slack, just type /dm @Slackbot and press Send to open a message to Slackbot. If you’re using the desktop version of Slack, this will open a direct message conversation with Slackbot. The message box says “Message @Slackbot,” meaning that anything you type into this box will be sent directly to Slackbot.


Problem: Write an article based on this summary: Learn to say “no”. Don’t engage in dependent relationships. Create boundaries.

Answer:
Saying “no” is empowering and allows you to be in control of your life without trying to please other people. So why is it so hard to say no? Saying no takes some practice, so start noticing when you’re fearful to say no and practice saying “no” in the mirror to get more comfortable with those words. When saying no, make it clear that you are saying no to the request, not to the individual.  Don’t feel obligated to commit to something on the spot. Say, “Can I have a moment to think this decision over and get back to you?” If someone is being pushy, be just as resolute at saying no. Say, “I know you won’t give up easily, but I am not going to change my mind.” Know that people ask you for favors or to do projects because they believe in you. Always say “thank you for thinking of me”, even when you politely decline. You may continue to have this person in your life because there’s some benefit in it for you. This person may be a romantic partner whom you live with or share finances, or you may need that person to boost you up when you feel down. You may feel fearful of this person leaving you and have a fear of abandonment, even if you’re unhappy in the relationship.  Ask yourself what benefits you receive from the relationship, whether they be physical (companionship, monetary needs, sex), emotional (someone to talk to, a sense of belonging), and related to feeling dependent. Ask yourself, “Is this relationship fair to this person?  Is it fair to me?” If you have fears of abandonment, do some inner work and resolve the trauma of abandonment.  You can also Find a Therapist. You may need to discuss appropriate boundaries with this person. Decide what boundaries you want to enforce, and ask yourself how each boundary will benefit you and the relationship. Thinking of the benefits will help you commit to keeping the boundary and not feel guilty about enforcing it.  Affirm each boundary with positive statements. “Even though this person may be unhappy with this boundary, I have the right to decide how to spend my time, energy, and resources.” You may be with a partner who always wants to hear that she is beautiful, that you love her, and that you only have eyes for him. If you’re not emotionally open or ready for that kind of relationship, let him or her know. Say, “I am not in a position to give you all of the things you want.” Remember that you have control over your life. If someone drains you, it’s time to create some boundaries.