In one sentence, describe what the following article is about: Take a belt that fits well – either one that you already have or go to a clothing store and try on belts until you find one that fits the way you want it to. You want the belt to have several notches on each side of the notch you use. A belt that fits well won’t use the last notch or the first notch when it closes. Be sure to wear pants that fit you well so that you can get an accurate idea about what size belt you need if you’re trying on a variety of belts. Put the belt on a flat surface like a table or on the floor. Lay it down so that the belt is completely flat and doesn’t have any bumps sticking out. Make sure the belt is fully extended and doesn’t have any slack. If the belt doesn’t want to stay flat (because of overuse, for example), you can place a heavy object on both ends of the belt to keep it stationary. Grab a retractable measuring tape or a fabric measuring tape. Measure from the base of the buckle prong to the center hole. If you don’t use the center hole, measure from the base of the buckle prong to the hole you use the most. This number will probably range between 30 inches (76.2 cm) and 60 inches (152.4 cm), depending on your waist size. The number (in inches) that you found for the measurement of the belt will be the size you use for ordering your new belt. For example, if the measurement number is 34 inches (86.4 cm), order a size 34 belt.  If you are using the last hole on a belt, consider moving up a belt size (in this example, to a 36) so that there is room to adjust the belt in the future. A correctly fitted belt is usually sized to the center hole. If you are using the first hole on the belt, consider moving down a belt size to a 32. Alternatively, you can use a pair of jeans that fits you (one that is measured numerically by waist size in inches) and use that measurement to determine your belt size. Simply add two inches to the size of the pants and use that as your belt size. Remember that the pants must already be sized in inches, otherwise this method won’t be effective.
Summary: Find a belt that fits. Spread the belt out flat. Measure the belt. Use the measurement that you found to order a belt. Use an existing pair of pants.

In one sentence, describe what the following article is about: Green tea contains polyphenols that have anti-inflammatory and antioxidant compounds that are helpful for your skin. Take a tea bag and steep it in hot water.  Gently squeeze out any excess water and allow the bag to cool.  Once the bag has cooled down, apply the bag to your pimple.  Leave the bag on for 15 minutes and rinse your face with water when you are done. You can also put green tea bags under your eyes to decrease puffiness or relieve tired eyes. If you feel a pimple coming or your pimple is painful, use an ice compress instead of heat. Icing can reduce swelling, inflammation, redness, and pain. Wrap some ice in a thin washcloth and apply to your pimple.  Leave it on for one minute and then wait five minutes.  Reapply for another minute if you need to.  You can also apply an ice compress after a warm compress if your pimple does not come to a head.  You can apply ice directly to your skin, just not for very long. A cold compress can also be used to relieve bug bites. Apply the compress for 15 minutes a few times a day.  If you have dry, itchy skin, apply the compress to the irritated areas. Smelling rosemary or lavender essential oil for 5 minutes has been shown to reduce stress. Applying peppermint oil to your skin can be used to relieve tension headaches. Put 5 to 10 drops of the oil in 1 to 2 cups of water. Then saturate a washcloth in the mixture.  Wring out the washcloth and then apply to your body.
Summary: Try a green tea compress. Apply an ice compress. Use aromatherapy.

In one sentence, describe what the following article is about: Try to remove the yellow peel without removing the bitter white pith beneath the peel. Save the peeled lemons for another use.
Summary:
Sterilize a glass jar by running it through the dishwasher or by filling it with boiling water before you add the vodka and lemon peels. Peel the zest from a lemon by inserting the blade of a paring knife between the zest and the pith. Place the peels inside a 1 gallon (3.8 L) airtight glass jar with a lid, such as a pickle jar. Repeat the steps until you have peeled approximately 15 lemons. Pour 1 bottle of vodka over the lemon peels and then seal the jar. Place the jar in a cool, dry place, such as a closet, and allow the mixture to steep for approximately 2 to 3 weeks.