Q: A planer is a power tool with a flat head that helps to even out a surface. Run the planer around the top and bottom perimeters of the stump to remove any rough spots. Do this until the top and bottom edges of the stump are smooth to the touch. Use a broom or cloth to wipe off any debris after you have finished smoothing the edges. Rub the sandpaper on the top of the stump in a circular motion, removing the top layer of wood. The sandpaper is also a great way to even out the top of the stump so the grain is level. Then, rub the sandpaper on the bottom of the stump, removing the top layer.  If you removed the bark around the stump, you will need to sand the sides of the stump down as well. Rub the stump from top to bottom with the sandpaper to smooth out the sides. Wear gloves when you use the sandpaper to protect your hands. The electric sander is a great way to smooth out the top and bottom of the stump quickly. Run it back and forth over the top and bottom of the stump, revealing the fresh wood underneath. As you sand the stump, you should notice the rings in the wood appearing on the top and bottom. This means the fresh wood is emerging. Once you have finished sanding the stump, remove wood dust with a cloth. Give the top and bottom of the stump a good wipe so the wood appears clean and fresh. If you sanded the sides of the stump, you should wipe this area down as well. If the stump has any large or deep cracks that you do not want to keep, you can fill them with a wood filler like clear epoxy. Put tape on the sides and bottom of the stump, below the cracks, to prevent the epoxy from leaking out of the cracks. Then, drizzle the epoxy into the cracks to fill them.  Apply 1 layer of epoxy to fill the cracks and let is dry overnight. Wear gloves when you handle the epoxy, as it is a strong chemical.
A: Smooth the perimeter of the stump with a planer. Use 80-grit sandpaper on the top and bottom of the stump. Use an electric sander if the stump is very dirty or rough. Wipe the stump with a damp, lint free cloth. Fill in cracks in the wood with wood filler.

Q: Showering before a steam bath will help your body find its natural temperature, which will make the steam bath more effective. A warm shower is better than a cold shower but make sure your shower isn't too hot, you don't want to start sweating yet. For your steam bath to be most effective, the less clothes you wear going into the steam bath, the better. The more exposed you are, the easier it will be for your body to sweat out the toxins. No jewellery or glasses either. The towel should be the only thing you wear. Do not rush your steam bath. Try not to schedule your bath before appointments or other errands.You should be able to focus on relaxing and enjoying the bath. Turn off your phone or leave it in a secure location where it won't disturb you. It's up to you to decide whether you want to sit down or lie down in the bath. The most important thing though is that you relax and enjoy the process. Clear your mind of your stresses and problems and enjoy the time you spend in the steam room. For maximum relaxation and enjoyment, breathe in through your nose and out through your mouth, holding your breath in between for a few seconds. With your eyes closed, you can focus on your other senses and concentrating on your breathing is a great way to relax and de-stress. Bring a bottle of water with you into the steam room. With such high temperatures in the steam room, you'll be sweating much more than normal and therefore your body will be losing moisture faster than normal. Drink frequently from the bottle of water to ensure you don't get dehydrated in the steam room. If after 5 minutes you've had enough and you want to leave the steam room, then do so. However, don't stay in the steam room for longer than 20 minutes at a time as you'll put your body at risk of overheating. If you start to feel dizzy, nauseous, or uncomfortable at any time in the steam room, leave right away and find a cool place.
A: Take a shower. Wear a light cotton towel. Ensure you have enough time to fully relax. Relax in the bath. Close your eyes and focus on your breathing. Drink plenty of water during the bath. Stay in the steam room for 5 to 20 minutes.

Q: Though the BBB is a great resource for accessing detailed information about a business, the BBB has come under some criticism for how much weight the public places on the BBB accreditation process. This is because the BBB accreditation process only requires the submission of an application and fee to the BBB, as well as the business's agreement to adhere to abstract standards such as operating with transparency.  Consider BBB accreditation as being more like a club membership, as opposed to being a true certification of business excellence. Though BBB accreditation indicates that a business values its’ relationship with the public, this does not mean that the BBB has conducted a substantial, in-depth, on-site review of the company and its operations. Unlike the BBB, some companies such as Angie’s List rely on membership fees from consumers and not businesses. As a result, there is less of an incentive for Angie’s List to inflate ratings, or to otherwise act for the benefit of listed businesses. Though all of these companies also rely on business advertisements, using multiple websites to check out a company is a great way to get a clear picture of a business, their practices, and interactions with the public. The BBB provides general information about companies, and sometimes the more specific information gets lost in the bigger picture. Take the time to locate more specialised industry-specific sources that review and provide information about businesses. For example, if you are checking on a computer parts company, consider looking at reviews on PCWorld.com, or other sources related to computers.
A:
Don’t put too much weight on the fact that a company is BBB accredited. Compare information found on the BBB website to information from other consumer-focused business review sites. Consider using industry-specific sources to check on a company.