INPUT ARTICLE: Article: Place the largest box at the base, place the next largest on top, then place the smallest on top.  Secure them in place with glue. You can optionally also tie a wide, quality ribbon around the entire stack, finishing it with a large bow on the top box to make it resemble a stack of gifts. Place your wedding box on the table where gifts will be received. Those giving money gifts can discreetly drop their money gift into the money box through the slot.

SUMMARY: Assemble the money box stack.


INPUT ARTICLE: Article: If you're incorporating interval training into your workout, it may be helpful (and more productive) to have a concrete goal in mind that you'd like to achieve. Your goal might be to run a certain distance without stopping, for example, or to run at a certain speed. If you're a marathon runner, interval training could help you meet a specific goal like finishing in a shorter period of time.  Your goals should be specific and should address your aerobic performance (speed, distance, or both). Make sure your goals are realistic. If you've lived a highly sedentary lifestyle and suddenly start interval training, you won't be able to run a half marathon overnight. Setting unrealistic goals can discourage you and could potentially cause injury. Talk to a personal trainer if you're interested in setting a goal that works for you. While you're first starting out, try to limit your interval training to a manageable schedule. Start with only one or two sessions per week with at least three rest/recovery days between your workouts. After you've completed six weeks of training one to two days each week, you can begin to gradually increase the number of days you perform interval training. If you've designed a good interval training program for yourself, you should start to see conditioning and performance results in just a few weeks. Your heart rate will stay lower during both work and active-recovery intervals, at which point you can increase the workout intensity in safe, measurable increments.  Once your heart rate remains consistently lower during high-intensity and recovery periods, you can increase the high-intensity workout ratio by 30 to 60 seconds and reduce the recovery ratio accordingly. As an example, if you were previously using a 3:1 ratio (three minutes of lower-intensity running to one minute of high-intensity running), you might change it to 2.5 minutes of lower-intensity running to 1.5 minutes of high-intensity running. Don't push yourself to increase the intensity of your intervals too hard or too fast, as this can cause injuries. As you continue your interval training and begin to increase the intensity and/or duration, it's important to remember to keep warming up and cooling down before and after each workout. Remember that a good warm up should last at least 10 minutes. Your cool down should last five to 15 minutes. Your cool down should also incorporate plenty of stretching.

SUMMARY: Set a goal. Develop a workout schedule. Decide how often to increase intensity. Remember to warm up and cool down.


INPUT ARTICLE: Article: It's a white phone on a green background on iPhone, and a blue phone image on Android. This option is the Keypad tab at the bottom of the screen on iPhone, and the array of dots near the middle of the screen on Android. The "Call" button is the phone-shaped icon at the bottom of the screen. This command will prompt Sprint to begin listing your phone's various usages, including your used minutes. You may first have to enter your account PIN. This spoken value will tell you how many minutes you've used thus far.

SUMMARY: Open your phone's Dialer app. Tap the "Keypad" button. Type *4 into the dialer, then tap the "Call" button. Press 4 when prompted. Listen for the "Minutes" value.


INPUT ARTICLE: Article: This will vary from oven to oven. Some ovens can go as low as 150 °F (66 °C), while others can only go down to 200 or 250 °F (93 or 121 °C). This method may cause the flowers to lose their shape. While they may no longer work for dried flower arrangement, they'll be perfect for potpourri and soap making. Pick a sturdy flower, such as a daisy, rose, marigold, sunflower, or zinnia. Use garden clippers or scissors to cut the stems as close to the bottom of the bloom as possible. You can try this method on more delicate flowers as well, such as poppies or pansies, but you will have to watch them carefully to ensure that they do not burn. Set a metal cooling rack into a baking sheet so that it is easier to move around. Next, spread the flowers evenly across the rack. Leave about a finger-width of space between each flower. Also, make sure that the blooms are facing up. Use the same type of cooling rack you'd use for baking cookies and cakes. How long it takes for the flowers to dry will depend on what temperature you used, how many flowers you are drying, and what type of flowers you are using. The flowers are ready when they start to deepen in color and take on a papery, crinkled texture. Expect to wait 1.5 to 2.5 hours. Remove any flowers that finish drying early.  Do not get impatient and use a higher temperature. This will increase the chances of the flowers burning. It is important to check the flowers every 30 minutes, as some of them may finish drying before the others do. The flowers are delicate, so be careful when using them. Because of their bright colors, they are perfect for potpourri. You can also pull the petals off and use them in various craft projects, such as soap-making or candle-making. If you won't be using the flowers right away, store them in a box filled with crinkled paper. If the flowers came apart and turned to potpourri, store them in a box without paper.

SUMMARY:
Preheat your oven to the lowest temperature possible. Choose a sturdy flower, then trim the blooms off. Spread the flowers across a metal cooling rack. Bake the flowers until they dry, checking on them every 30 minutes. Let the flowers cool before using them.