In one sentence, describe what the following article is about: Keep food in covered containers and utensils clean. Discard any food that has come in contact with flood water, been at room temperature for more than two hours, or that has an unusual odor, color, or texture. Also discard foods from cans that are swollen, dented, or corroded, even though the product may look safe to eat. Thawed food usually can be eaten if it is still “refrigerator cold.” It can be re-frozen if it still contains ice crystals. To be safe, remember, “When in doubt, throw it out.” Alternative cooking sources in times of emergency include candle warmers, chafing dishes, fondue pots, or a fireplace. Although canned food can be eaten out of the can without warming, you can heat the contents by removing the label, thoroughly washing and disinfecting the can (use a diluted solution of one part bleach to 10 parts water), and opening the can before heating. If the weather is cold enough, set food outside, perhaps in a hole in the ground or buried in the snow. Or, use dry ice. 25 pounds of dry ice will keep a 10-cubic-foot freezer below freezing for 3-4 days. Use care when handling dry ice, and wear dry, heavy gloves to avoid injury. Do not allow garbage to accumulate inside, both for fire and sanitation reasons. by washing them frequently with soap and water that has been boiled or disinfected.
Summary: Understand that sanitation is vital so that germs do not spread via contaminated cookware or food. Cook food using the available implements. Look for alternative storage space for perishable food if you are without power for a long time. Keep garbage in closed containers and dispose outside, burying if necessary. Keep your hands clean Use only pre-prepared canned baby formula for infants and avoid using powdered formulas with treated water.

If possible, go even bolder by painting each nail a different color. Although you will be applying a clear topcoat, preserve your manicure by using strong polish for the details. Make sure the base coat is fully dry before you attempt to design your skull. Also, while you can get away with only one coat, consider painting two base coats for a stronger manicure. You’ll want your skulls to be looking outward instead of at you. One way to approach this is to paint two small slanted ovals side by side with the ends touching each other. If you don’t have a brush try using a toothpick or even the tip of a dried out felt tip pen. If you add the top coat too soon your skulls will smudge.
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One-sentence summary -- Select five neon nail polish colors. Choose black lacquer nail polish so that your skull faces won’t chip easily. Apply your neon polish base coat and allow the nail polish to dry. Create your skull eyes by placing two black lacquer nail polish ovals toward the base of your nails. Design the skull nose by drawing an upside down heart in black polish underneath the eyes. Draw the teeth using a nail art striper brush for a clean, linear effect. Provide ample dry time before adding the clear top coat.

Problem: Article: Let's cover these four things separately:    Defense. You'll be looking at anywhere from 60-150 punches per round. It doesn't matter how powerful your own punches are – you've gotta have that shoulder endurance and keep your defenses up and going at 100% at all times.  Speed. You're fighting against opponents that are the speediest you've ever fought. It doesn't matter how powerful you are – if you can't get a punch in because you're too slow, you won't be getting anywhere.  Power. This comes from good technique. Sure, throwing wild punches will catch your competition eventually, but you'll just wear yourself out. You've got to be able to concentrate your power and control it. Waste it and you've lost the match.  Autonomy. By now, you need to be on autopilot. You don't have time to be thinking, "Okay...now I should do a left uppercut...keep your hands up, kid...oh, time to duck," that sort of thing. Every move needs to be a gut reaction. Your manager will have connections to boxing matchmakers who will set you up with fights. You will now be earning money, but keep in mind that at least 20% of your pay will go to the manager and the matchmaker. That being said, it's worth it – they're the ones working on beefing up your reputation. By now, you're probably pretty immersed in the boxing community. You'll know which managers are in your area and which ones are legitimate. If you have talent, they'll probably want to take you on. Just make sure it's someone you get along with and can trust. The biggest of the biggest boxers out there drive fancy cars, rake in the millions, and maybe only fight a few times a year. Then there's a middle tier that can score some airtime on TV and can make a quick couple of thousands of dollars. But then there's everyone else. You won't be bathing in gold coins for a while, so keep your day job for now. It's kind of like Hollywood – you don't realize how many people are struggling to make it big. This is normal to start out. And keep in mind that up to 50% of your wages are going to the people below you, like your promoter or manager. Keep your income steady by having at least a part-time gig on the side. You will have to join a professional boxing association (IBF, WBC, WBO, or WBA) and get a boxer's license from the boxing commission you will be fighting in. There's a term for this called "alphabet soup." It's been coined because it seems like association after association is springing up like wildfire. If you don't like the sound of one, there's a dozen others you can consider. In the US, again, this is done at the state level. Each state has different requirements, ranging from experience as an amateur to having a manager. At the very least, have your birth certificate and social security card at the ready – there will be plenty of paperwork. Your ultimate goal should be to win a championship belt. If you can hold belts in three out of the four associations, you will be classified as a "Super Champion." Holding all four belts makes you the "Undisputed Champion." This takes time and diligence, in addition to withstanding injury and defeat. Your skin will have to be thick in more ways than one. Boxing has a way of weeding out the weak of body and the weak of mind. The media has a way of glorifying specific types of people. The most famous boxers are the ones that were charismatic and ate up the camera, like Jack Dempsey. But if you dig a little deeper, there's no real stereotype boxers fit into, apart from the fact that very few aren't exactly average.   Keep in mind that talent and accomplishment don't necessarily mean glory. Gene Tunney outboxed Jack Dempsey twice, but his self-contained demeanor kept him from living in the limelight, unlike his gregarious, extroverted opponent. Boxers aren't all looking for fame. Take a cue from them that boxers come from all walks of life. Need inspiration that you can do it all? Turn to Calvin Brock, the "boxing banker." He was a well-educated man with a legitimate career in banking when he turned pro. If you're already in college, don't sweat it. It's doable. On the other hand, you're never too young, either. Juan “Baby Bull” Diaz went pro at sixteen. Sure, he didn't last long, but he still did it. Now he has a law degree and is still doing well for himself. Whichever road you take, you'll likely be fine.
Summary:
Up your defense, speed, power, and sense of autonomy. Find a manager. Don't quit your day job just yet. Get licensed. Climb up the ranks. Look to the pros for inspiration.