Your feelings won't go away instantly. There will be bad days, when you feel low, and there will be days when you feel more hopeful. But, as cliché as it sounds, time heals. The intense, painful feelings you feel will become dull, and eventually fade. If it has been months and months and you feel no change, you may need a little extra help. If you have tried to move on or ignore your feelings and nothing has changed, you may need to talk to someone. Reach out to a mental health professional or a trusted friend and ask for support. A therapist may be able to give you more coping strategies to deal with your feelings. When you feel ready, you can start looking for someone who is more compatible and returns your feelings. You don't need to rush into anything right away--rebounding is not always a good idea, and can cause someone else pain if you're not up-front about it. Look at your list of positive traits and remind yourself that you're an amazing human being and you deserve love just like anyone else!  When you feel better, you won't feel anxiety or longing when you hear their name.  You will think about them less and less.  You will start to truly see and understand that they were not the right person for you.
++++++++++
One-sentence summary -- Give it time. Talk to someone if you can't let go. Find someone new.


Urinal cakes are designed to fight odor and are often small and placed on the bottom of the urinal. They're not meant to be targets. If you hit them, they might create splash back and deflect urine spray in your direction. Change the angle of your stream. Don't hit the urinal dead on. The splash back will be worse the closer it is to 90 degrees. Instead, try to hit the urinal at a soft angle -- less than 45 degrees. Some urinal inserts and splash guards are designed to absorb the impact of your urine stream to reduce potential splash back. Shoot for these, especially if you can pee on one that bends upward so that it is vertical and so you can hit it at less than 45 degrees. Splash back is greatly increased when your urine hits a surface at a sharp angle and from a great distance. After a few inches, your urine starts to break up into droplets. These droplets create more splash back than a solid stream of urine.  Distance matters because your stream will start to break up if you are too far, and you will have a higher chance of creating splash back. In addition, your urine picks up a lot of velocity the farther you stand from the urinal, resulting in more splash back. If you can impact that porcelain before stream breakup occurs, you will be in good shape. While you may not want to be too close, you definitely don't want to be standing too far away. Generally, your stream will begin to lose coherence and power after about six inches from your urethra, so take this into account when you pee. Remember though, there is no "magic" number when it comes to how far to stand from a urinal, because each urinal is different, every person is different, and everyone's comfort level is different. When you’re done, don’t shake too quickly. This might cause your urine to fly through the air or it might hit the urinal and you could create splash back by accident.
++++++++++
One-sentence summary -- Avoid hitting the urinal cake. Hit the wall of the urinal at a gradual angle. Aim for splash-reducing urinal inserts. Stand closer (but at the right angle). Don't stand too far. Avoid “shaking” too briskly.


Select a fine-toothed blade and don't cut aluminum with a wall thickness of more than 1⁄4 inch (0.64 cm). If possible, choose a saw blade that creates narrow kerfs (the notch or slot made by the saw). Since aluminum does not tend to close as you cut it, create narrow kerfs whenever you can. This can range from standard oil to saw wax. Since you'll be cutting metal on metal, you want to lubricate it to prevent sparks and slippage. WD-40 is the standard lubricant when cutting aluminum. Apply 5 to 6 small spurts on both the bottom and top halves of the blade. The cutting speed used for wood is generally going to be too fast to safely cut aluminum. For example, if you use a 10 inch (25 cm) saw, you can reduce the blade to 7.25 inches (18.4 cm). This will slow your cutting speed. If it's not possible to alter blade sizes, consider purchasing equipment with a variable speed router and use the slowest setting. These types of equipment are typically more expensive, but offer a degree of flexibility ideal for cutting aluminum. Loosen the bar within the jaw by turning it counterclockwise. Place the clamp upright, with the open end of the jaw facing your working surface and the bottom of the jaw underneath the tabletop. Place your aluminum into the jaw and tighten the clamp around it by turning the metal rod clockwise. As an additional safety measure, use a push stick to hold and move your aluminum piece into the saw. This allows you to cut your aluminum without getting near the blades. Hold the saw firmly with your dominant hand. Apply downward pressure as you move the blade along your metal. Be sure to work slower than you would with wood. Steady, even pressure is the safest way to go.  Remain clear from the kickback zone (where recently cut pieces are thrown clear by the power of the saw) when cutting. This is usually directly behind the saw. Alternately, you can use a bridge to secure your saw and reduce kickback. Always keep your fingers away from the saw blade. Retract the blade guard and hold it beside your aluminum piece. Loosen the depth adjustment knob or lever and rotate the base of the saw until the blade is 0.25 inches (0.64 cm) below the metal at most. Afterwards, tighten the knob or lever. Always keep the power off when adjusting blade depth. Clamp a guide to your aluminum on both sides of your saw. Position the saw close to the side of the aluminum where you want to begin cutting. Afterwards, lower the blade approximately 0.39 inches (0.99 cm) past the metal and guide the blade along the metal. Push the saw slowly across your aluminum piece by twisting the back of the saw into the direction opposite to the direction you want the blade to move.  Keep your blade aligned with the cut line. Always use carbide-tipped blades. Lubricate the blade before using it, and cut slowly.
++++++++++
One-sentence summary -- Use a wood-cutting saw with carbide-tipped blades to cut most aluminum. Apply cutting lubricants on your blades or bits. Reduce the diameter of the cutting blade for better results. Use a C-clamp to secure your aluminum piece(s). Feed the aluminum through the blade, or the blade through the aluminum. Adjust the blade depth so the blade extends 1⁄4 inch (0.64 cm) at most. Use a jigsaw if circular cuts need to be made in the aluminum.


The basic stance for skiing, especially for a beginner, is to keep your legs in line with your hips. As you get the feel on the slopes, you can move your feet farther apart or closer together. Keep your skis mostly parallel but with your toes pointed slightly inward. Skiing uses the same basic athletic stance as most other sports. It is important to bend your knees because it improves your balance and it helps you take on the impact of bumps in the slope. Your ski boots will restrict how much you can bend your knees, but you only need to bend them slightly. Move your weight onto the balls of your feet. Stay off your heels and resist leaning back. You will be leaning forward since your body is angled down the slope, but don’t lean too far forward. Keeping your balance centered on your feet will keep you going straight. Leaning left or right will make you turn and leaning too far forward or backward will throw your balance off, causing you to fall.
++++++++++
One-sentence summary --
Set your feet hip-width apart. Bend your knees. Keep a centered and balanced stance.