This 24 hour detox is designed to remove toxins from the liver and flush gallstones from the gall bladder.  It has helped people alleviate and cure problems such as chronic acne, yeast infection and symptoms associated with leaky gut. To perform this cleanse, all you'll need is Epsom salts, extra virgin olive oil and one large grapefruit. In the days leading up to the detox, you should eat a lot of apples and drink as much apple juice as possible — this prepares the liver for the detox.  On the last day before you start the detox, try to drink 8oz of apple juice every 2 - 3 hours. On the morning of the detox, eat a light breakfast that contains no fat. A healthy smoothie or some wholegrain cereal with fruit are two good options. At 2pm on the day of the detox, mix 4 tablespoons of Epsom salts in 3 cups of water.  Pour the salt mixture into a large jar or jug and leave the cool in the fridge. Do not eat any food after 2 pm. At 6pm drink 3/4 cup of the salt mixture. If you find the taste difficult to stomach, you can mix in a little powdered vitamin C. Drink another 3/4 cup of the salt mix at 8pm. At 9.45pm, juice a large grapefruit (you should end up with 1/2 to 3/4 cup of juice) and pour it into a jar.  Add 1/2 cup of virgin olive oil, then replace the lid and shake the jar vigorously to combine. Drink this grapefruit and oil mixture (through a straw if necessary) and then go to bed and lie down immediately — this is important for the cleanse to work property. Lie on your right side with your right knee tucked up towards your chest. Try to sleep. The next morning, drink another 3/4 cup of the Epsom salts immediately upon waking, then drink the final portion 2 hours later.  After another 2 hours, you can transition back to drinking fruit juice and to solid food two hours after that — just make sure that whatever you eat is light and healthy. You can expect to have one or more bowel movements the morning of the liver cleanse. You may see round, green stones in your waste — these are gallstones. Having gallstones in your waste is completely normal and means that the cleanse has worked well.
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One-sentence summary -- Understand the benefits of this cleanse. Prepare your body for the cleanse. Prepare and drink the salt mixture. Prepare and drink the grapefruit mixture. Finish the cleanse.


A deep fryer works well, but a stockpot, large wok, or Dutch oven works equally well. You should fill the pot with at least 3 to 4 inches (7.6 to 10 cm) of oil. Heat the oil over medium to medium-high heat until it reaches a temperature between 350 and 375 degrees Fahrenheit (177 and 191 degrees Celsius). You can check the temperature of the oil by using a candy thermometer. If you use a thermometer that can be attached to the side of the pot, you can monitor the temperature of the oil throughout the entire cooking process. Only add about six to seven rangoon to the oil at once. If you are not used to deep frying foods, you may even want to start out with three or four at once. You need to make sure that you leave plenty of room to prevent the rangoon from sticking together or frying incompletely. You also need plenty of room to be able to fish them out of the oil. The crab rangoon should turn golden brown and should be floating at the surface. Use a deep fryer scoop or ladle with draining holes to fish each rangoon out. In the absence of this tool, use metal tongs. Placing them on paper towels will drain off excess oil. Wait a few minutes after pulling the rangoon out of the oil to prevent them from being scalding hot, but serve them shortly thereafter.
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One-sentence summary -- Heat the oil in a large, heavy pot. Drop several crab rangoon into the oil. Cook the rangoon for roughly 5 to 7 minutes. Place the crab rangoon on paper towels. Serve hot.


Condoms come in a variety of different materials. They all feel a little different but, when used correctly, are equally effective at preventing pregnancy.  Latex rubber is the most common condom material. These contraceptives are cheap and effective, but you'll need to use another type if you or your partner is allergic to latex. Lambskin is a natural latex alternative that is incredibly effective at preventing unwanted pregnancy. However, lambskin condoms do not prevent the spread of sexually transmitted diseases.  Polyurethane condoms are stronger and thicker than latex condoms, meaning they’re more expensive. During use, the material heats up to your body temperature, making it feel like you’re not wearing anything. Tactylon condoms are stretchier than other varieties, helping them better conform to the shape of the penis. To ensure your contraceptive doesn’t slip off or tear during sex, make sure to choose a size that fits you or your partner’s penis properly. In general, regular-sized condoms fit penises that are between 4 and 7 in (10 and 18 cm) long.  Though trying on different sizes is the best way to find out what fits best, you can also look up size charts on condom specialty websites. Your condom should roll on easily and stay in place on its own. Some people want their condoms to feel like they aren't even there, while others enjoy the sensation of condoms that have ribs or bumps. Each texture has the same efficacy, so make a choice based on what you and your partner find pleasurable. Condoms may be ribbed on the inside to increase the wearer’s pleasure or the outside to increase the receiver’s pleasure. Some condoms come with pre-applied lubricant, also known as lube. This reduces unwanted friction during sex, making the experience more enjoyable for everyone and preventing the condom from tearing.  You can also purchase lube separately. Water and silicone-based lubricants work with most types of condoms, but you should only use oil-based lubricants with polyurethane and tactylon condoms. For added protection, get condoms that come with spermicidal lubricant. The spermicide kills a large portion of the sperm following ejaculation. Be aware that spermicides can sometimes cause side effects like irritation, burning, and urinary infections. So that you can add some spice to your sex life, specialty stores sell condoms in a variety of colors including turquoise, orange, hot pink, blue, and black. Condoms also come in a variety of different scents and flavors including cinnamon, mint, and cherry. Female condoms fit inside the vagina and cover part of the labia as well, effectively protecting against pregnancy as well as STDs. Though they aren't as commonly used as male condoms, they can be a great option for certain couples.  Female condoms are not quite as effective as male condoms, so use them in tandem with a chemical form of birth control. Do not use female condoms and male condoms at the same time. You can insert female condoms up to 8 hours before intercourse. This makes them a great option for people who dislike interrupting foreplay to put a condom on.
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One-sentence summary --
Decide which material works best for you and your partner. Find a condom that fits. Pick a texture that feels good to you and your partner. Buy lubricated condoms for a more comfortable sexual experience. Purchase colored, scented, or flavored condoms for extra fun. Get female condoms as an alternative to male condoms.