Add ⅔ cup (150 g) of sugar and ¼ cup (52 g) of fractionated coconut oil or olive oil to a medium size bowl. Use a spoon to mix the ingredients together so they’re fully combined.  If you don’t have fractionated coconut oil, you can melt solid coconut oil in the microwave. The sugar and oil mixture should have the texture of semi-dry sand. Adjust the amounts of each ingredient accordingly if you find that the mixture is too thick or too thin. When the sugar and oil mixture has reached the proper consistency, add 15 drops of lemon essential oil to the bowl. Stir well to incorporate the essential oil throughout the scrub.  If you don’t have lemon essential oil, you can substitute 1 tablespoon (15 ml) of fresh lemon juice. You can also mix some lemon zest into the scrub to increase the lemon scent. When the scrub is completely mixed, carefully spoon it into a glass jar. Make sure that the container has a lid so the scrub will be airtight. Leave it next to your kitchen or bathroom sink, and scoop out a small amount to massage over your hands when they get rough. After massaging the scrub over your hands, rinse it off with warm water and pat your hands dry with a clean towel.
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One-sentence summary -- Combine the sugar and oil. Mix in the essential oil. Transfer the scrub to a jar with a lid.

Q: Though many victims of head or neck trauma experience immediate symptoms of spinal injury, this is not always the case. Sometimes there are no immediate signs but as bleeding and swelling put pressure on the spinal cord, symptoms develop. Victims of potential injury should be monitored closely. It's best to go to the hospital right after injury, but if not then seek immediate medical care if the injured person develops late symptoms of:  Changes in sensory perception, like numbness and paralysis, which may worsen gradually.  Gradual inability to control bladder or bowel, such as “leaking” urine or becoming incontinent. New onset of erectile dysfunction or changes in genital sensitivity.  Increased or new difficulty with walking, balance or coordination. If you or a loved one are at risk of spinal injury after an accident, go to the emergency room or at least see your doctor for testing. Your family doctor can perform sensorineural testing, manually testing muscle strength and ability to feel light touch. More definitive tests are CT scans, X-rays, and MRIs. The injury victim of spinal trauma will initially be stabilized in the hospital. After the hospital stay, however, long-term rehabilitation will begin. The rehabilitation team can involve physical therapists, occupational therapists, psychologists, psychiatrists, nurses, nutritionists, and social workers. This can be a physically and emotionally challenging time for the victim. Provide emotional support and help however you can, whether that's making frequent visits to play cards, walk the victim's dog, preparing meals, or just being available to talk about their struggles.
A: Monitor injured victims for late signs of spinal injury. Obtain diagnostic imaging. Participate in ongoing rehabilitation.

Article: Once your partner admits cheating or you discover it, talk about the situation. As this is a volatile issue, you might consider hashing out the affair with the help of a family and marriage therapist, clergy person, or psychologist. Your therapist can help you learn effective communication techniques.  Learning more about the incident will remove some of the mystery – if you don't know what happened, you may obsess over what may have happened. Until you can begin to make sense of what happened, you cannot begin to rebuild the relationship, if you decide that's what you want. In every case, try to learn:  Why the cheating occurred With whom it occurred How often it happened Although it can be hard to broach this topic, you need to know and decide what lies ahead. Whether or not you stay with your partner depends on many factors: your feelings, the legality of your relationship, the duration of your relationship, children, etc. If you are open to reconciliation, discuss what that will take.  For example, you might consider going to regular couples therapy. You could opt for a temporary separation. Whether this is your partner’s first time cheating or he/she cheated multiple times with many partners, it is important that he/she also receive individual counseling. You can ask your doctor for a recommendation. Psychologists and family and marriage therapists work with these cases.  Religious clergy also often perform counseling. Make sure the therapist you choose specializes in relationships and/or infidelity. See Overcome Sexual Addiction for additional tips. Your partner has broken your trust and violated your relationship. You are not responsible for your partner’s behavior. Even if you feel you could have been a better boyfriend, wife, etc., your partner still made the decision to cheat. Some reasons and situations that influence why people cheat include:  The person is unable to make himself happy and seeks external things to validate him and make him happy. High levels of conflict or dissimilarity in couples.  The person works in an environment that involves a great deal of touching, intimate discussion, or one-on-one time.
Question: What is a summary of what this article is about?
Talk about the cheating incident with your partner. Discuss plans for moving forward. Help your partner find individual counseling. Realize that your partner’s cheating is never your fault.