INPUT ARTICLE: Article: To help prevent acne on your forehead and anywhere else on your face, wash your face at least twice a day and after any activity that results in a sweat. Excessive sweat can increase the severity of acne.  Do not use an abrasive that is harsh on the skin. Make sure to wash your face gently. Wash with your fingertips in light circular motions. Avoid washing your face too often. More than twice a day is not recommended. Once or twice a week, use an exfoliating face scrub. This can help by removing the outer layer of your skin and opening pores. It also helps remove dead skin and other pore clogging debris. Be very gentle when exfoliating your face to prevent irritation. Some products can irritate your skin and cause acne. If you have a lot of acne on your forehead, use makeup as sparingly as you can. Hair gels, hair mousse, hair spray, and sunscreens can cause forehead acne.  The chemicals, oils, and grease in makeup, even “hypoallergenic” makeup, can be irritating and damaging. Make sure to remove all makeup before going to sleep. Cleanse your face with mild cleansers, like Cetaphil, Olay, Neutrogena, or Aveeno.  Look for a cleanser labeled as non-comedogenic. This means that the product doesn’t promote the formation of comedones, blackheads, whiteheads, or pimples.  Examples include products from Neutrogena, Cetaphil, and Olay. You can also use bars with benzoyl peroxide, salicylic acid, or alpha hydroxy acids. There are many store-brand products that are non-comedogenic. Read the label to be certain.  Avoid scrubbing your skin. This can cause damage to your skin like scarring, or turn the bumps into sores. It can also cause more acne because scrubbing can cause the infection to spread. Some moisturizers can clog your pores and make it greasy or oily. Try using non-comedogenic oils to moisturize your skin. They are less likely to clog pores. Try oils such as:  Almond Oil Apricot Kernel Oil Avocado Oil Camphor Castor Oil Evening Primrose Oil Grape Seed Oil Hazelnut Oil Hemp Seed Oil Mineral Oil Olive Oil Peanut Oil Safflower Oil Sandalwood Seed Oil Sesame Oil

SUMMARY: Wash your face twice a day. Exfoliate your skin. Avoid irritating products. Use a gentle cleanser. Moisturize with a non-comedogenic oil.


INPUT ARTICLE: Article: It's the blue-grey cog icon in your App Drawer.  Swipe up from the bottom of the screen to access the App Drawer. You can also swipe down from the top of the screen and tap the cog icon. It's the Language & Input menu. On some phones, you may need to tap System to access the Language & Input menu. It's the third option in the Language & Input section. It's in the top right corner of the screen. Tap the line at the top and type a word or phrase that you want to create a shortcut for.  For example, you could type "I love you". Tap the line next to labeled "Optional shortcut" and then type the shortcut you want to use for the phrase you typed.  For example, if your phrase is "I love you", you could type "ily".  This adds the shortcut to the keyboard.

SUMMARY: Open the Settings  app. Scroll to the third group of options and tap Language & Input. Select Personal Dictionary. Select +. Type a word of phrase. Type a shortcut.


INPUT ARTICLE: Article: Mix 1/4 cup of tea with 1 cup of liquid castile soap.  Add a few drops of camphor oil immediately before you shampoo if you have dandruff. Squeeze in a small amount of lemon juice for oily hair. A few drops of lavender essential oil creates a soothing fragrance. Pour the liquid slowly through your hair immediately after you shampoo, and then rinse your hair with warm water. Dip a cotton ball into the tonic, and then dab the tonic onto your scalp. Put on a plastic shower cap and leave the tonic on your scalp for 30 minutes, and then rinse.

SUMMARY:
Use rosemary tea to make basic rosemary shampoo. Add 1/2 cup of warm water to 1/2 cup of rosemary tea to make refreshing rosemary hair rinse. Add 2 to 3 drops of camphor oil to a cup of rosemary tea, then use the mixture as a tonic for dandruff or itchy scalp.