INPUT ARTICLE: Article: Quiet your mind.  Sit quietly to free and empty your mind of thought.  Rest frequently.  Find a comfortable spot to unwind, relax or take a nap. Being well-rested is crucial to your mental and emotional well-being.  Learn to meditate. Mindfulness meditation will help you to focus on your spiritual wellbeing, and can ease the anxiety and stress that hinders your inner peace.  Free yourself of stress and worries. Inner peace is easier to achieve when you simplify your life and your to-do list. Try not to do everything at once.  You can do anything you want, but you don’t have to do everything at once. Achieving inner peace is a process; take the time to experience and enjoy your own personal journey. Don't be discouraged if the process takes a while; there is beauty in the process of becoming. Especially if you are recovering from emotional or mental trauma, allow yourself to experience the process of recovery. You can achieve inner peace and live a purposeful, self-directed life when you take the time to recover fully.

SUMMARY: Soothe and replenish your spirit. Keep everything simple. Take your time.

In one sentence, describe what the following article is about: End contact with whatever heat source caused the burn as quickly and carefully as possible.  Remain calm after suffering a burn.  If treating someone else, say soothing, comforting things like, “It's not that bad,” or “You'll be all right.”  If you were burned by flame, move away from the source of the flame and practice the stop, drop, and roll method to put the fire out.  This method requires laying on the ground, folding your arms to your chest in an 'X' and rolling rapidly from side to side. Wrapping yourself in a thick coat or blanket will also help you extinguish the flames. You could also pour a large bucket of water over yourself to put out the fire. If you were burned by contact with hot metal, plastic, or coal, remove the heated object as soon as possible without touching it. If you burn is covered by or located near rings, bracelets, and other jewelry, remove them to prevent constriction when the area swells.  Clothing, including belts, should likewise be removed (especially in cases of major burns) so that the burned area can be  seen and evaluated, as well as to minimize constrictive swelling.  Be gentle when removing jewelry and clothes. Do not remove burned clothing if it is stuck to the skin. For minor burns, fill a sink or tub with cool (but not cold) water and keep the burned area of your skin in the water for at least five minutes, or until the burn is no longer very painful.  If a sink is not available, run cool water over the burn for at least five minutes, or until the burn is no longer very painful.  Depending on the burn, it might take as long as 15 to 20 minutes for the pain to subside.  Do not use ice on a burn. Do not immerse large, major burns in cold water.  This could cause hypothermia or shock. Before cleaning your burn, wash your hands with soap and water.  Run a mild soap and cool water over the burned area.  Be very gentle and pat the burn dry with gauze or a clean cloth.  Apply a thin layer of triple antibiotic ointment over the burn. Do not pop or scrape away blisters. During the first 24 – 48 hours, wrap the burn loosely in an absorptive dressing like gauze.  After this early period, the burn will exude less pus and you should switch the dressing to a nonadhesive type that is water and air-tight.  Polyurethane film or hydrocolloid dressings are good choices at this stage.  Change your dressings once every 48 hours. If the site of the burn weeps some fluid, don't worry.  This is normal; however, if your burn exudes green, white, or yellowish liquid, or becomes increasingly swollen or red, it has become infected and you should consult a doctor.
Summary: Eliminate the cause of the burn. Remove clothes and jewelry. Rinse your burn. Clean your burn if the skin has been broken. Bandage your burn.

If you are not at home or if your mom is not at home right now, then you can also give your mom a call or send her a text message. Just call or text to chat. Try asking how her day is going and letting her know that you are thinking about her. If you send her a text, try adding a smiley face or heart emoji to brighten the message. Posting a message for your mom that all of her friends will also be able to see and comment on can help to cheer up your mom. Try posting something that you know will make her smile, such as a silly cat picture, a movie-related meme, or even just a sincere compliment. Inviting your mom to go and do something with you is also a good way to cheer her up. Try inviting her to do something that you know she will enjoy. For example, if your mom enjoys biking, then you can ask your mom to go for a bike ride with you. If your mom is a fan of shopping, you can ask her to meet you at the mall. Or if she is a foodie, then you can ask her to go out to lunch with you at a new restaurant. Buying or making a small gift for your mom can also help to brighten her day. Try drawing her a picture, getting her a bag of her favorite candies, or picking some pretty wildflowers and putting them into a vase to surprise her when she gets home.
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One-sentence summary -- Call her or send her a text. Tag her in a Facebook post. Invite her to do something fun. Surprise her with a small gift.

Q: These headbands look like a wide band that is crocheted out of thin, colorful elastic. They are usually a few inches/centimeters wide. The holes will allow you to make additional rows of knotted tulle for a thicker tutu.  This method will work the best for a child's tutu. The elastic headband may not fit an older child's or adult's waist. If you really want to use this method for an adult's tutu, buy some crocheted ribbon from a fabric store, then cut and sew it into a waistband that fits you. If you only have a skinny elastic headband that is not crocheted, this method will not work for you. Refer to the elastic method instead. Because you folded the strips in half earlier, there should not be any unevenness along the bottom edge of your tutu. If you see any parts that are longer, trim then down with a pair of scissors. Don't worry about any pieces that are shorter, however; they will be hidden inside the tutu! You can also leave the tutu untrimmed for a raggedy look.
A: Get a crochet headband that looks nice with your tulle. Trim the tutu down, if needed.

INPUT ARTICLE: Article: Think about whether you want to make a few larger posters on posterboard or many posters on regular paper to put everywhere. You could also choose to do both. Go to a office supply store and figure out your options. For continuity, and to make it easy for people to remember you and your campaign, you might want to choose a color scheme that you stick to in your posters -- red and black or blue and white -- whatever you choose. Avoid neon colors, as some may think it is too bright. If you're artistic, think about how to use your skills best. If you aren't artistically-minded, think of other ways to get people's attention. Stickers can also be fun, but might get expensive if you make a lot of posters.  Will you draw something, or create it on the computer? What kind of impression do you want to create -- professional, funky, well-organized? Do you want to include an image of you? Photo or drawn? Have friends and family look at it and give you suggestions. Once you've decided if you want to incorporate their suggestions, work on making a final version of your model. If it's posterboard, you're going to have to replicate it multiple times. If it's something you can copy, all you'll have to do is find a place where you can make the copies of your model poster.

SUMMARY:
Find paper or posterboard you like. Decide on how you will decorate your poster. Make a model poster.