Q: When you have fibroids they can cause heavy and painful periods, even if you are treating them medically. If this is the case, then you will need to treat the acute symptoms of your period. In order to treat cramps, heavy bleeding, and other problems associated with your period, you can:  Use an ice pack. An ice pack on your abdomen or back can minimize pain. Use the ice pack for 20 minutes at a time, taking the pack off so that your skin does not get too chilled. Take vitamin C regularly. Vitamin C can help your body to absorb excess iron, which can cause excessive menstrual bleeding. Take an iron supplement. If you are having excessive bleeding it may cause you to become anemic. If that is the case, take a supplement to level out your iron. In addition to following your medical treatment plan and treating symptoms, it can help your condition to make some lifestyle changes as well. Anything you can do to minimize your period, for instance, will go a long way towards helping to minimize your symptoms. Some things you can do to minimize your period include:  Exercise regularly. Eat fruits and vegetables. Avoid sugar and fat. If you have uterine fibroids you will need the help and support from the people in your life. You will need them to help you get the medical treatment that is required. For instance you will need a ride home and home care after surgery, and you will need them to help you when you are in pain and unable to care for yourself. If your symptoms are affecting your ability to work or perform daily activities, you should make sure to explore all treatment options with your doctor. Discuss your condition with your employer and figure out ways for you to make up time or do types of labor that will be compatible with your condition.
A: Treat acute symptoms. Make lifestyle changes. Find a support system.

Q: Actively listening to someone will help you determine not only what someone is talking about, but potentially why they are talking so much. While some people talk a lot because of egos or aggression, some people talk because they are nervous, want to make friends, or have something on their chest.  Knowing why people won't shut up will help you end the conversation gently. Ignoring people, creating conflict, or feigning interest will all create longer conversations. Being polite but honest is usually best. If you know someone is a known talker, and you will have a hard time getting away, state early on that you have somewhere to be. Example: "Great to see you, but I only have a few minutes to talk." When you are at work you often have your best opportunities to get some peace and quiet. Mentioning "that you have a deadline upcoming," you are "trying to focus more on work," or that "I would rather not talk about this at the office" can get you out of long or awkward conversations easily.  If someone has a habit of pestering you, consider talking to HR or a supervisor. Example: "Great to see you, but I have only have 5 minutes!" Example: "I have to pick up the kids soon, so I need to run." When you spend most of your time with the same person, you will inevitably need some time away from their voice. Most likely, they need time away from yours, too. Find activities together, like reading, movies, or mediation, that require silence.  "I need some time to relax and think, let's talk in an hour." Spending some alone time will allow both of you to focus on what is really important, and be able to talk about it later. Example: "Today was the longest day! I could use a few seconds for some peace and quiet." We all love our parents, but they have a knack for talking our ears off. While you should always be respectful, there are a couple ways to get free without causing family drama. Sending letters or emails, and inviting them to do the same, will help you catch up on your own time.  Be brief talking about problems or stress as many parents will want to know every last thing that is wrong in their child's life. Don't be a brick wall -- give them some details! If you are sullen and silent, many parents will try to keep talking to figure out what your problem is. Communicate regularly. It may seem counter productive, but giving periodic updates to your parents can prevent an information overload if you only talk once a month or year. Example: "I'm so glad we had the chance to catch up Mom, but I have to run. I'll call you soon!" Getting a bully to leave you alone can be tough, but getting them to shut up is often as simple as eliminating their ammo. Laugh at their insults, ignore them, and resist the urge to get into a shouting match. Being coy or sarcastic takes the rug out from under their feet. "Would your poor mother approve of that language?" "Someone watched one too many R-rated movies," or "Sheesh, did someone treat you poorly as a child?" are sarcastic, but resist being too hostile.
A: Listen for a reasonable amount of time. Set a time limit on the conversation. Getting a colleague to stop talking. Getting a friend or significant other to stop talking. Get your parents to stop talking. Get a bully to stop talking.

Q: Open 2 14.5-ounce (411 g) cans of white beans, and pour them in a colander to drain out the liquid. Next, rinse the beans with cold water to remove the excess salt. If there is a great deal of residue on the beans, you may want to rinse them a second time to ensure that remove as much of the sodium as possible. Pour half of the beans into a large bowl. Using a potato masher, mash the beans until they have a chunky texture.  Mashing some of the beans will help thicken up the chili. If you don’t have a potato masher, you can use a fork or a spoon to mash the beans. It may just take a little longer. Once you’ve finished mashing half of the beans, add the unmashed beans to the bowl. Set the beans aside until you're ready to add them to the chili.
A: Drain and rinse the white beans. Mash half of the beans. Combine the mashed and unmashed beans and set aside.

Q: You'll need to be on an account that has administrator privileges in order to make changes to your computer's registry. Click the Windows logo in the bottom-left corner of the screen. This will search your computer for the Registry Editor command. It's a teal collection of blocks at the top of the Start window. Doing so will open the Registry Editor window. To do so:  Expand the HKEY_LOCAL_MACHINE folder by double-clicking it. Expand SOFTWARE  Scroll down and expand Microsoft  Scroll down and expand Windows NT  Expand CurrentVersion  Expand Software Protection Platform  Click Activation﻿ It's a blue-and-white icon on the right side of the window. A drop-down menu will appear.  If your mouse doesn't have a right-click button, click the right side of the mouse, or use two fingers to click the mouse. If your computer uses a trackpad instead of a mouse, use two fingers to tap the trackpad or press the bottom-right side of the trackpad. It's at the top of the drop-down menu. A window will appear. In the "Value data" text box, replace the "0" with a "1", then click OK. You may be prompted to confirm this choice. If so, click Yes or OK before proceeding. This item is also on the right side of the page.  This will prevent the activation notification from appearing on your desktop. While removing the watermark notification will work temporarily, you may need to disable it again in the future.
A:
Make sure that you're on an administrator account. Open Start . Type in regedit. Click regedit. Click Yes when prompted. Go to the "Activation" key. Right-click Manual. Click Modify. Change the value data. Right-click NotificationDisabled. Click Modify. Change the value data to 1. Repeat this process if the notification reappears.