INPUT ARTICLE: Article: Select the option to “connect as media device” if prompted to do so by Windows.  In most cases, the LG G2 will display as “VS980 4G” in Windows Explorer. For example, if you are moving music files from iTunes, click on “Internal Storage” and select “Music.” By default, iTunes files on Windows computers are stored at “C:\Users\username\My Music\iTunes\.”  The media files you moved from iTunes will now be available on your LG G2.

SUMMARY: Connect your LG G2 to your computer using a USB cable. Wait for your computer to recognize your LG G2. Press the “Windows” + “E” keys to open a new session of Windows Explorer. Click on the name of your device in the left pane of Windows Explorer. Navigate to the media folder to which you want iTunes media transferred. Navigate to the iTunes media files you want transferred to your LG G2. Click and drag the media files from iTunes over to your LG G2 in the left pane of Windows Explorer. Disconnect your LG G2 from your computer after you have finished transferring files.


INPUT ARTICLE: Article: One thing that might help reduce your chest acne is to bathe with a cleanser or soap made specifically for acne prevention. There are many acne body washes and soaps available to buy, or you can use ones marketed for facial acne on your chest. Get a cleanser with benzoyl peroxide, salicylic acid, or alpha hydroxy acids. You can buy many different creams and spot treatments to help get rid of acne. Even if it is not marketed for the chest, you can use any acne product for the body on your chest. Look for products that contain benzoyl peroxide, salicylic acid, or alpha hydroxy acids.  You can find many different acne creams or ointments in the store. However, your doctor can also prescribe you stronger ointments, including antibiotic ointments. You can try acne creams, acne pads to wipe across your chest, or other spot treatments. Most people will see improvement in their chest acne within a few weeks. This may not seem very fast, but you can’t rush it if you want to reduce any chances of scarring or making your skin worse. If you don’t see any improvement in your chest acne within two to three weeks, make an appointment with your dermatologist to see if there are medications or other approaches that may be needed.  If you have moderate or severe acne, which means you have 30 or more blackheads or whiteheads, 20 or more inflamed pimples, or 30 or more lesions, you need to be seeing a dermatologist in addition to using at-home methods. Your dermatologist can prescribe a stronger medicine than what you can buy in the store. This might be a topical or oral treatment. Common topical treatments include retinoids and antibiotics, while oral treatments include antibiotics, oral contraceptives, an antiandrogen agent, and isotretinoin.  Caution has to be taken if you are planning on getting pregnant while using isotretinoin, it is teratogenic. The typical antibiotic used is tetracycline, and one side effect is photosensitivity.

SUMMARY: Try an acne cleanser. Use an acne cream. See your doctor.


INPUT ARTICLE: Article: Bleached hair is fragile, especially when it’s wet! Instead of ripping through snarls with a regular hairbrush, use a wide-tooth comb. Begin at the ends of your hair and work your way carefully to the roots. Cotton pillowcases actually draw moisture out of your hair. Smooth fabrics, like silk or satin, do not. These pillowcases also reduce tangles and frizz, leading to smoother hair and less styling time in the morning. If you have plans to spend a day at the beach or pool, you should rinse your hair before getting in the water. Salt water can dry out hair, while chlorine can turn it green. Wetting it with fresh water first keeps your hair from soaking up the salt water or pool water and will keep it healthier.

SUMMARY: Comb your hair with a wide-tooth comb to reduce breakage. Sleep on a silk or satin pillowcase. Wet your hair with fresh water before swimming.


INPUT ARTICLE: Article: To cope with feeling alone or lonely at night, find a way to entertain or distract yourself. If you truly enjoy your selected hobby, your time alone will be transformed from something you dread to something to look forward to. Consider the following activities to keep you busy:  Reading Watching television Listening to music Writing You may have a difficult time sleeping alone at night because of feeling lonely, missing the partner you used to sleep with, or hearing strange noises. To cope with sleeping alone, turn off your television, tablet, or computer about an hour before bedtime to prepare yourself for sleep. You can also make falling asleep easier by: Avoiding alcohol, caffeine, and food too late in the day Avoiding stressful activities, like exercise, right before bed Keeping the room lights on low Playing soft music Using a sound machine or ear plugs to drown out other noises Keeping the room cool Using comfortable, soft bedding, like a body pillow Wearing a sleep mask or using curtains to block out light Getting up to read, take a bath, or drink hot tea if you find yourself tossing and turning Having a structured evening for yourself at home will help keep your thoughts from straying into loneliness when you’re alone at night. Having a routine can also help keep you motivated and feel fulfilled while being alone. For example, if you come home from work at 5 p.m., you can schedule time for relaxation, exercise, dinner, socialization, and perhaps a hobby before bedtime. It can be helpful to keep a regular bedtime, although a perk of being alone is that you can go to sleep whenever you want! When you live alone or are alone at night, it may feel like a waste of time to make yourself a meal and sit down at the table to eat. However, making your meals special and keeping your mealtimes consistent is a good way to ward off loneliness at night. For example, if you’re alone at night on a holiday, fix yourself the meal you typically would have had with your family or others. As you eat, you can relive special memories you have of that holiday and feel less alone. Although there may be many hardships or negatives to living alone and being alone at night, like having to take care of all the chores on your own, try not to dwell on those. Reminding yourself of the positives can help improve your state of mind. For example, being alone allows you to:  Play whatever music or television shows you want to Clean up how and when you want to Decorate your house how you want to Have silence and time to recharge the way you want to Although being alone doesn’t necessarily mean you’re lonely, it’s important to recognize and accept any feelings of loneliness or sadness you may be experiencing. Examine where they are coming from. Perhaps you’re feeling lonely and alone because you’re single, newly divorced, or widowed. It’s important to express and understand these feelings so that you can then begin to feel more comfortable when you're at home by yourself.  Journal in a diary Talk with a trusted friend Seek counseling if you’re struggling with significant grief or loneliness from a loss or divorce

SUMMARY:
Entertain yourself. Cope with sleeping alone. Set a routine. Fix yourself regular meals. Remind yourself of the positives of being alone. Recognize and embrace feelings of loneliness.