In one sentence, describe what the following article is about: Muscle spasms are usually not a sign of a serious medical issue. However, under some conditions, medical intervention is necessary. See a doctor if your muscle cramps: do not have an obvious cause, like strenuous exercise; are severe; last for a long time; or happen frequently.  Your doctor will ask for your medical history and a detailed account of your symptoms. Your doctor may want to run some tests, such as blood work, if they suspect an underlying cause like circulation issues. Over-the-counter anti-inflammatory medications can be used to treat muscle cramps if you experience them. In rare cases, however, a healthcare provider may prescribe medication for severe cramps. If you are currently on medication, always check with a doctor or pharmacist to make sure your current meds will not interact poorly with over-the-counter medications. Heat and cold can be used to soothe pain caused by muscle cramps. Press a warm or hot towel over the area that's cramping as symptoms persist. You can also massage the muscle with ice if necessary.
Summary: See a doctor under certain conditions. Try anti-inflammatory medications. Apply heat or cold.

This will typically be the letter on the disk drive (e.g., "C:"). This will change the Command Prompt's search location to your selected directory. The "attrib" command forces all hidden, read-only, archived, and system files to display in Command Prompt, and the "-r -a -s -h *.*" section of the command removes these attributes from non-legitimate files. Any legitimate system files won't have their attributes removed, and you'll see "Access Denied" listed to the left of them. Doing so will display all previously hidden system files' names. If you know the virus' name, you'll simply need to scroll up to it. Otherwise, look for files ending in ".inf" and ".exe" that don't look familiar.  Before proceeding, be sure to double-check any file names you suspect of being viruses by looking them up. Common virus names include "autorun.inf" and "New Folder.exe". Doing so will remove the virus from your computer. For example: to delete the "autorun.inf" virus, you'd type in del autorun.inf. The virus should no longer affect your system. You may even notice a slight increase in computer running speed or app response time.
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One-sentence summary -- Type in your directory's name. Press ↵ Enter. Type attrib -r -a -s -h *.* into Command Prompt. Press ↵ Enter. Scroll up to find your virus. Type del [file name] and press ↵ Enter. Close Command Prompt.

Q: Oils have been used for their ability to aid with antiseptic, analgesic, antibiotic, anti-inflammatory, antidepressant, antispasmodic, antiviral, antifungal and astringent purposes. Essential oils appear to be useful in helping to relieve backache, tense muscles nausea, swollen ankles, indigestion, fatigue and skin problems during pregnancy. Several oils have been useful in reducing anxiety and stress allowing the body to achieve a relaxed state, thus promoting tranquility for the mind. This is where the enlistment of a professional aromatherapist is most beneficial. Negative side effects as a result of the use of some essential oils have been proven to occur. Though rare, some women may experience uterine contractions and spontaneous abortion as a result of improperly used essential oils. It is recommended that pregnant woman avoid the use of essential oils known to thin blood, cause cramping or bring about uterine contractions. Cinnamon, cedar, basil, rosemary, myrrh, peppermint, clary sage, clove, cypress, fennel, hyssop, juniper berry, lemongrass, parsley, pennyroyal, sweet marjoram, thyme, jasmine and nutmeg are all considered a potential risk when used during pregnancy. These oils should be avoided during pregnancy.
A: Research what medicinal properties can be achieved with the use of different essential oils. Determine which oils are useful in helping to alleviate common conditions that are usually experienced by pregnant women. Explore other possible beneficial uses for essential oils. Understand how the blending of different oils can change the properties for usage. Learn what oils to avoid.

Problem: Article: If your window is only cracked, you can use a small knife to score a small arc just beyond the end of the crack. This will keep the crack from expanding.   If the crack is only a small hole, as from a BB gun or tiny rock, you might be able to patch it. Simply apply clear fingernail polish or shellac to the area and allow to dry. For best results, apply several coats. Don't put off replacing or repairing a broken window. A broken window isn't just dangerous because of the glass, but also lets in bugs, rain, cold weather, and water. If the glass is broken, but still intact enough to keep out the elements, you may be able to patch it until you can replace it. Possible options for patching the window include:  Using super glue to patch a long crack in the glass. Start by cleaning the window with acetone, then apply super glue to cover the crack. Allow the glue to dry, and then apply another layer. Repeat this process until the crack is covered with 2-3 layers of dried glue. Masking tape makes a good patch for broken glass. Clean your window well with acetone so that the tape will adhere to the glass, then tear off a section of tape the length of the crack. Repeat this process on the other side of the window. Staple a piece of wood or a piece of thick plastic against the broken window. Double thickness trash bags can also be used to cover the broken pane. As with broken glass inside, you'll need to make sure no children or pets can accidentally come into contact with any shards of glass that may have fallen into the yard, inside the house, or anywhere in the environment. Make sure you're wearing heavy shoes (not sandals or flip-flops) and safety gloves.  You can pick up broken glass with newspaper, as above. Wrap it in the newspaper and place directly into a double-bagged leaf or heavy-duty trash bag. Remember that glass may have fallen into furniture, shrubbery, or elsewhere. You may be able to extract the broken glass from the window by lifting out each broken piece from the putty that holds it in place.  If your window is largely intact, you might have to chisel the putty from the window's edge to remove the glass. Make sure you're protecting your hands and arms from the broken glass. You can use a wood chisel, a putty knife, or even an ordinary table knife. The old putty will break into smaller pieces as you remove it. Try to get every bit of putty from the window frame, as this will help when you replace the broken glass.  Be careful not to try to remove the putty too quickly, or you might split the window frame on the window. Remove the small metal triangles driven into the frame beneath the putty. These are glazier's points, and hold the glass in place. If you come across any putty that's difficult to remove, applying heat might help soften it. You'll have to have a replacement glass that's exactly the same size as your broken glass, slightly smaller than the wooden frame. Hold the glass in place with one hand while you insert glazier's points into the frame to secure the glass in place.  Glazier points should be placed about every 4 inches around the periphery of the replacement glass. You can press glazier's tips into the wood with your thumb. You'll need to knead the putty until it's soft, then roll it into a pencil-length cylinders. Press the rolls of putty around the window frame to seal in the replaced glass.  When the new window is in place, smooth the putty with your putty knife. Scrape off any excess putty on the window pane.
Summary:
Consider if you need to replace your window. Patch the window. Secure the area. Remove the pane from the window. Remove the putty from the window frame. Replace the window glass. Apply putty around the edges of the pane.