Problem: Article: Click on the "Change Plan" link to downgrade the number of discs or types of discs you get each month. " Confirm you want to cancel Netflix DVDs. Click "Change Plan" to downgrade your streaming or "Cancel Streaming Plan" to cancel your Netflix account entirely.
Summary: Decide whether you would prefer to limit your plan or cancel it entirely. Choose to change your DVD plan to a cheaper option. Cancel the DVD plan by going to the account page and clicking "Cancel DVD Plan. Return to the account page.

INPUT ARTICLE: Article: Eating may be last thing you want to do right now, but it is one of the best ways to help relieve nausea. Try nibbling on a little bit of dry toast or plain crackers. Continue eating little snacks until you feel well enough to have a meal. Dehydration is a big part of being hungover. If you want to ease your nausea and feel better, you’ve got to replenish your fluids. Drink fruit juice, vegetable juice, or sports drinks to replenish lost electrolytes. Sip water as your stomach begins to settle. Avoid soda and other high-sugar drinks. Chronic drinking depletes your levels of potassium, and this can contribute to your hangover. Try taking a few bites of banana, or blending banana with almond milk to make a smoothie. Mint is excellent at soothing upset tummies. Brew yourself some mint tea to sip. This is a great option because it helps to rehydrate your body while easing stomach discomfort. Coffee has long been considered a hangover cure, but this advice is a little misguided. A cup of coffee can help wake you up and ease a pounding head, but coffee can also aggravate your stomach. If you are a daily coffee drinker, try just having just 1 small cup. If you don’t usually drink coffee, avoid the stuff completely. If you suffer from acid reflux, avoid coffee altogether when you're hungover. Caffeine can make your acid reflux worse. Pedialyte is a product designed to help children recover from dehydration, but it can help you too. Pedialyte is available in liquid form, but sucking on a Pedialyte freezer-pop is more likely to soothe your stomach while helping you get your electrolytes back.

SUMMARY: Snack on toast or crackers. Drink plenty of fluids. Eat bananas. Drink mint tea. Drink 1 cup of coffee at the most. Try Pedialyte freezer-pops.

In one sentence, describe what the following article is about: Large-headed varieties produce large crowns between fall and spring. These are the most commonly found variety. These varieties take 50 to 70 days to mature if planted in the spring, and 65 to 90 days to mature if planted in the fall. Large headed varieties include:  Arcadia Belstar Munchkin Nutri-Bud Pac-man Sprouting varieties are characterized by their bushy appearance and small crown size. They develop best between fall and spring. These varieties take 50 to 70 days to mature if planted in the spring, and 65 to 90 days to mature if planted in the fall. Sprouting varieties include:  Calabrese De Cicco Purple Peacock Purple Sprouting Romanesco varieties grow in swirled, cone-shaped crowns that look very ornamental in the garden and are crunchy when eaten. Romanesco varieties prefer temperatures in the 80-degree range and plenty of water. These varieties take 75 to 90 days to mature if planted in the spring, and 85 to 100 days to mature if planted in the fall. Romanesco varieties include:  Natalino Romanesco Italia Veronica These varieties are harvested as buds, making them richer in flavor that other varieties. They take only 40 to 55 days to mature if planted in the spring, and 50 to 75 days to mature if planted in the fall. Broccoli raab varieties include:  Early Fall Rapini Sessantina Grossa Sorrento Zamboni
Summary: Choose a large-headed variety if you have plenty of growing space. Choose a sprouting variety to plant in a mild winter climate. Choose a romanesco variety if you have good quality soil. Choose broccoli raab to grow broccoli quickly in a cool climate.

Check the instructions to be sure whether your kit tests urine or saliva. Fill the collection tube or cup with your sample up to the minimum fill line. If your kit tests saliva, check the instructions to see if you should wait after eating before you collect a saliva sample. Your kit will either provide individual test strips or a multi-panel strip that's the size and shape of a credit card. Dip the test strip into the sample container. Leave it in the sample for ten minutes, or as directed by the kit's instructions. After a few minutes, check the test strips for lines or colors that correspond with the results key included in the kit. Double check your kit's instructions so you know the specific window of time you'll have to read the results. Your results will likely be visible for around ten minutes.
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One-sentence summary -- Fill the collection container. Dip the testing strips into the sample. Read the results within your given window of time.

In one sentence, describe what the following article is about: Certain medications and conditions can make it hard to gain weight. If this is the case, make sure you’re treating your medical condition. Talk to your doctor to find the right options for you. If you have lost a significant amount of weight without explanation, see your doctor to make sure that you do not have an underlying condition, such as a thyroid or digestive disorder. A registered dietitian can help you design meal plans to help you reach your weight goals in a healthy manner. They can also provide advice about exercising or stimulating your appetite. Ask your doctor to refer you to a registered dietitian. Smoking suppresses your appetite and can affect your sense of taste and smell. Talk to your doctor to discuss strategies for quitting smoking. Your doctor may be able to prescribe a path or pill to help you quit. If you cannot quit smoking, try to avoid smoking for an hour or 2 before you eat a meal. While not the fastest option, strength training is a good idea if you want to keep weight on long-term. Exercise is a good way to whet your appetite. Strength training, in particular, is especially good because it allows you to gain weight by building your muscles.   Weight training is a great place to start. You can also do body weight exercises like yoga or Pilates. Avoid too much cardio or aerobic exercise, as they may prevent you from gaining weight. Eating extra protein is especially important if you plan to build muscle mass through exercise. Good strength training exercises include squats, deadlifts, overhead presses, bench presses, barbell rows, dips, chin-ups, crunches, bicep curls, leg presses, and leg curls.
Summary:
Treat any underlying medical conditions. Talk to a registered dietitian. Quit smoking. Start strength training to build muscle.