Q: regularly. One of the most important means to control sepsis is regular hand washing. If you wash your hands throughout the day, especially after handling food or going to the bathroom, you can greatly reduce your risk of infection. Avoiding infection in the first place means you can avoid sepsis.  To start, you should wet your hands under warm, clean, running water. Then, add some antibacterial soap. Lather your hands thoroughly, making sure to get under your fingernails, between your fingers, and the backs of your hands. You should spend at least 20 seconds scrubbing. To help keep track of time, try humming the "Happy Birthday" song twice. Rinse your hands completely under running water and dry them off with a clean towel. Sepsis starts with an infection that eventually gets into your bloodstream, so clean all wounds thoroughly. This can prevent an infection from occurring. Even minor cuts should be cleaned as this reduces your risk of sepsis.  Wash your hands before cleaning the wound, then clean the wound under running water. You can also use an alcohol-free wipe. Make sure not to use an antiseptic, as this can irritate the skin. When you're done cleaning the wound, pat it dry with a clean towel or paper towel. You should apply an adhesive bandage or sterile gauze to the wound. Change your dressing regularly as the wound heals. If your wound has a foreign object embedded in it, seek medical care. A foreign object can cause an infection and should be removed by a medical professional. If you are elderly or immunosuppressed, you are more prone to sepsis. It may be a good idea to talk to a medical professional about potential immunizations against certain diseases.  Potential vaccinations include vaccines against the flu, pneumonia, and varicella-zoster virus. If you're at an increased risk for sepsis, contact your doctor and discuss which vaccinations would be right for you. You are at an increased risk for infections and sepsis in a hospital setting. If you're going to be in a hospital for a long time, take measures to protect yourself from infection.  Talk to your doctor about how to prevent infections, and let them know if you have any health conditions that may make infections more likely. Wash your hands regularly while at the hospital, especially after using the bathroom. Visitors, doctors, and nurses should all wash their hands when entering the room. If you use a catheter or drainage tube, make sure it does not become dislodged. If it does, let a nurse or doctor know right away. Discourage people who are sick from visiting you in the hospital. Sepsis starts as a simple infection. A good way to avoid sepsis is to avoid infections altogether. In your daily life, try to avoid infections.  Be safe when preparing your food. Keep kitchen counters clean, and always wash them thoroughly after handling raw foods such as eggs, fish, chicken, beef, and pork — don't forget to wash your hands, too. Always cook meat to a safe temperature. Ground meats should be at least 160 °F (71.1 °C), and poultry should be 165 °F (73.9 °C), and all other meat should be 145 °F (62.8 °C) Avoid sharing personal items, like toothbrushes, razors, and combs. If you travel, ask your doctor about any special vaccinations you may need. If you're sick, stay home until your symptoms pass.
A: Wash your hands Clean all wounds quickly, even minor cuts. Talk to your doctor about potential vaccinations. Guard against infections in a hospital. Take steps in your day-to-day life to avoid infections.

Article: Brush the entire surface of your jacket. This will fluff up the nap, which improves the overall look of your suede while also loosening dirt or debris on the surface. Loosening up the fibers with the brush will also make removing embedded stains easier. If you’ve removed all the surface dirt, there may still be a stain on the suede. Rub the stain with the brush using slightly more pressure. Move the brush back and forth to try to dislodge the stain from the fibers. Don’t rub too hard. Suede is delicate. Brushing too hard can damage the nap. Suede protector will help keep your jacket clean and protect it from many surface stains, such as water and oil. However, suede protector won’t protect against heavy stains, like blood, ink, or mud. Suede protector helps against many stains acquired through everyday wear. You can buy suede protector online and in stores that specialize in suede and leather.
Question: What is a summary of what this article is about?
Use a suede brush. Concentrate additional brushing on visibly dirty areas. Spray the jacket with suede protector.

Q: Keep track of how long you can ordinarily work before getting tired. Once you have this benchmark, try working more than this on one day, followed by a day in which your work load is lighter. Periodically pushing yourself like this can help your build up to being able to work effectively for longer periods. Another technique to building up to longer periods of work is to push yourself a little further at times. When you feel like you don’t want to work any longer, or are looking for ways to procrastinate, don’t stop immediately. Instead, commit to working a little longer (20 minutes, for example), and then stopping. Getting enough rest is important to maintaining a good work ethic. If you are truly tired (and not looking to procrastinate), it is a sign that you should take a break. Whatever your work schedule is like, make sure you factor in enough time for sleep and relaxation into your day.  There is some variation from person to person, but generally adults need 7.5 to 8.5 hours of sleep per day. Work can be very important, but it is also important not to neglect other parts of your life. Everyone needs mental breaks, to have time to do things they enjoy, and to take care of non-work priorities. Maintaining a life beyond work is actually part of developing a good work ethic, so make sure you allow yourself this.  When you are off of work for the day, disconnect completely. Try not to think about pending projects, check your work email, or talk too much about work with family and friends.
A:
Build up to longer periods of work. Give yourself time to rest. Maintain a good work-life balance.