Take 2 by 6 in (5.1 by 15.2 cm) boards, measure the length of your walls and mark the measurements on the boards with a pencil or marker. Then, use a circular saw to cut the boards to size.  You can also measure your walls and purchase pre-cut boards that fit your measurements. Ask an employee at the hardware or home improvement store that you purchase your boards from to cut them to size for you. A hammer drill is a powerful tool that will allow you to drill into the concrete foundation. Drill holes spaced out about 12 inches (30 cm) apart through both of the boards and into the concrete beneath them.  The holes will be needed so you can attach the anchor bolts. Start the drill slowly and bring it up to full speed to drive through the boards and into the foundation. You can rent hammer drills from home improvement stores. Align the boards so the holes line up with the ones in the slab. Slide a nut on the threaded end of the anchor bolt to protect it and use a hammer to knock the bolt into the holes. Then, tighten the nut to secure the boards to the concrete slab. Install anchor bolts into all of the holes you drilled in the slab. Use a wrench to tighten the bolts as much as you can so the boards are securely fastened. Line up 2 by 6 in (5.1 by 15.2 cm) boards directly above the boards anchored on the ground. Use 6 in (15 cm) wood screws to attach them to the ceiling above the slab.  You’ll need the boards in the ceiling in order to install your wall studs. Make sure the boards are secure in the ceiling. Take 2 by 6 in (5.1 by 15.2 cm) boards with a length that reaches from the framing board on the slab to the board on the ceiling. Install a double layer of the boards spaced out 12 inches (30 cm) using 6 in (15 cm) wood screws. Install at least 2 screws for each end of the stud. Hurricane ties are metal fasteners that are secured to wall studs to allow them to resist the force of hurricane-strength winds. Slide the hurricane ties over the studs where they connect to the boards on the ceiling and nail or screw them into place.  Use 1 hurricane tie for each stud to make the walls strong enough to withstand strong winds. You can find hurricane ties at hardware stores, at home improvement stores, and online. Take a power drill and use #10X2-inch (#10X5.2 cm) screws to attach the steel sheets to the wall studs to create a solid structure. Drive the screws through the sheet and into the wooden studs.  You can find 14-gauge steel sheets at roofing supply stores, at home improvement stores, and online. Do not install metal sheeting over the wall where you plan to install the door at this point. Place a sheet of plywood over the steel sheeting and drive #10X2-inch (#10X5.2 cm) screws through sheets and into the wall studs with a power drill. Cover the metal sheeting completely with a layer of the plywood, then attach a second layer for additional support.
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One-sentence summary -- Measure and cut 2 by 6 in (5.1 by 15.2 cm) boards the lengths of your walls. Drill 5.5 in (14 cm) holes in the boards and concrete with a hammer drill. Anchor the boards to the slab with 5.5 in (14 cm) anchor bolts. Screw 2 by 6 in (5.1 by 15.2 cm) boards into the ceiling above the slab. Attach studs from the floor frame to the ceiling with concrete nails. Secure the studs to the ceiling with hurricane ties. Drill 14-gauge steel sheets onto the studs of 3 of the walls. Nail 2 layers of 3⁄4 inch (1.9 cm) plywood over the steel sheeting.

Q: Abusive relationships may not start off by being physically abusive. They may seem “perfect” at first, even “too good to be true.” All types of domestic violence become worse over time. This initial “honeymoon phase” often convinces abused partners to stay later, because they believe they can “love” their partner into behaving well again.  Physical violence in a relationship usually appears in a cyclical pattern. A period of calm may occur, where the abusive person is nice and even treats the other person well. This is followed by an escalation of tension, which is followed by an abusive incident. After the incident, the abuser may apologize profusely, promise to change, or minimize the seriousness of the incident. Another period of calm may occur, but the violence always happens again. Physical abuse rarely happens on its own. Emotional, verbal, sexual, and other types of abuse are all used to keep the victim under the abuser’s control. The abuser may even be able to convince the victim that the violence is her/his own fault. Injuries from physical abuse often look like they have come from choking, punching, or being thrown around. Common injuries include bruises, black eyes, and marks on the neck.  Victims of domestic violence often try to hide their bruises with clothing or makeup. If you are concerned about a loved one, look for differences in his/her movement. Bruises and other injuries often make it difficult to move normally because of the pain. Victims will usually make excuses about their injuries, such as being "clumsy." Their injuries may be far more severe than what they say caused them. Physical violence can be more than just choking, hitting, punching, or kicking. Other types of physical abuse include:  Denying or restricting food or sleep Destroying belongings or property Restricting or not allowing the person to seek medical attention Kicking the person out of the house or the car Leaving the person alone or abandoning the person in strange or dangerous places Controlling access to birth control and other medications Controlling decisions about pregnancy or abortion
A: Understand that physical violence comes in cycles and escalates. Look for bruises and injuries. Recognize other types of physical abuse.

Article: . First things first, you can't really be an effective card counter if you don't know the ins and outs of basic blackjack strategy. Sure, you could count the cards, but it wouldn't result in you winning anything. Try to walk before you run.  It's in your favor to practice in casinos, if you plan on counting cards at casinos. Unlike at your kitchen table, there are a ton of other factors going on that must be considered -- like hiding the fact that you're hustling everyone. When you play blackjack with a well-practiced strategy, you get the house's advantage to relatively 0. All casino games are in favor of the house, so this 0 is pretty good! You should be a machine when it comes to this game, spitting out the best thing to do in split seconds. You shouldn't need a book open, you shouldn't need a second to think, and you should be able to do it with one eye closed and both arms tied behind your back. Knowing this game like the back of your hand is the only way you'll make money. Counting cards gives you a one percent edge. If you're betting $100, that's $1 you make per hand. The only way this 1% will result in you banking millions is if you have it down to a legitimate art. General strategy for card counting uses the Hi-Lo strategy. High cards are given a specific value (-1) and low cards are given a specific value (+1). When added up, they total the running count. That's it. The simpler you can keep it, the less your brain will want to explode -- so think of this simplicity as a good thing. Understand why card counting works. It works because high cards (tens) improve a player's chances of hitting a blackjack, which pays out at 3:2. They also increase the dealer's chances of going "bust." Low cards, on the other hand, are bad for the player (who wants a blackjack and to beat the house) but good for the dealer (they prevent them from busting on 16 or lower).
Question: What is a summary of what this article is about?
Learn basic strategy Get so good at blackjack it's like breathing. Familiarize yourself with the concept of counting cards.