Article: Spray paint is available in dozens of brands and hundreds of colors, so check out your options to see what will meet your project’s needs. You will also need a few other supplies to do a professional spray paint job. Before you begin, you will need:  Spray paint in the color(s) of your choice Primer Newspaper, drop cloth, or a plastic tarp to protect the ground and other items around the item you are painting. Painter’s tape Disposable gloves, safety glasses, and a ventilator mask Whenever you spray paint, you should always work outdoors in a well-ventilated area because the fumes from the paint can cause respiratory damage. Keep in mind that spray paint won’t adhere well if it is too cold or wet outside, so wait for a time when humidity is below 65% and it is sunny and warm.  Place your newspaper, drop cloth, or tarp down. If you are working outside, you can use weights (like rocks) to keep your protective materials from blowing around in the wind. Be sure to spread your protective materials far enough out, otherwise your yard or driveway may have end up with a light misting of color from the paint. Tape off any areas you don’t want to paint. Be sure the edges are sealed well to the surface to prevent paint from leaking underneath. If you are painting an object that will sit well on sawhorses, then you may want to use these to suspend the item in the air. This will help to make it easier for you to spray paint the item because you won’t have to be bending over as much. Having the item up on sawhorses will also make it easier to reach areas that might be hard to reach if the item is on the ground. If you have a small item to spray paint, then you can also try putting it inside of a box that has been placed on its side. Then, you can spray the paint into the box to spray paint the item and this will reduce the chances that paint will end up on nearby surfaces. You can also put items on a small piece of cardboard or a turntable inside of the box to make it easier to turn the item around as you paint.
Question: What is a summary of what this article is about?
Assemble your materials. Prep your work area. Consider using sawhorses to suspend your item. Create a paint box for a small item.

Problem: Article: Make sure that the disk is inserted before you go looking for it on your computer. Ensure that the disk is inserted rightside-up.  Make sure that the disk lock is not engaged before inserting the disk. When formatting a disk, all the information contained on it will be erased, so make sure you've backed up anything you need to save. You can access this by clicking the Go menu, selecting Utilities, and then selecting Disk Utility. It will be listed in the left frame of the Disk Utilities window. This is located in the right frame of the Disk Utilities window. In the Volume Format drop down menu, select "Mac OS Standard" if you only plan on using the disk with other Macs. If you want to use it with multiple operating systems, select "FAT". You can label the disk by typing a label in the "Name" field. Click Erase... to begin the formatting process. You monitor the progress by looking at the bar in the Disk Utility window.
Summary: Insert the disk. Open the Disk Utility program. Select the floppy disk. Click the "Erase" tab. Select the format. Start the format.

INPUT ARTICLE: Article: In Venezuela, arepas are often filled with ham and cheese for breakfast. Choose deviled ham salad or smoked ham and pair it with cheese like Guayanes, Paisa, or Duro.  If you can't find one of the traditional Venezuelan cheese varieties, you can substitute queso fresco or mozzarella. For a less traditional but equally delicious breakfast filling, try scrambled eggs and salsa. Arepas are often eaten plain, or with a simple filling of cheese as a snack. For a heartier snack, make one of these simple arepa fillings:  Chicken salad and avocado. Combine chopped chicken meat, mayonnaise, diced onions, and diced celery with salt and pepper to taste. Spread it over one half of the arepa and add a few slices of avocado, then top with the other arepa half. Black beans and salsa. Spread black bean paste or whole black beans on one side of the arepa, and top with spicy salsa. You can also add a few slices of cheese to make the arepa richer. After arepas, de Pabellón is Venezuela's most treasured dish. The combination of the two is exquisite. A de Pabellón arepa consists of the following ingredients:  Pulled or shredded beef, black beans, and fried plantains. This is the most classic version. Top the beef, beans and plantains with a fried egg and cheese to take it over the top.

SUMMARY: Make a breakfast filling. Make a snack filling. Make De Pabellón arepas.

Take your vitamins, (if you take vitamins). Drink milk, eat foods containing iron, etc. ! Use a sunscreen with SPF 30 or higher. If you are pale, you can always use self-tanners. Not only will this give you an idea for when you go big-time shopping, you could find some good deals. Again, don't go overboard only one more month until you can go big on shopping. Also, cut out pictures of haircuts or hairstyles you like. Remember what you wrote down on your list of improvements about your hair. Keep this in mind when looking through the magazines. Have you completed any of these? Are you more than halfway done? If not, re-evaluate what you must do.
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One-sentence summary --
Eat your fruits and vegetables. If you want to lie in the sun for a summer glow, be careful! You can continue looking at clothes. Look through magazines to find clothes that you like. Look through your list of what you want to improve.