Q: You can take the same actions at work or school that you'd take at home to reduce water pollution. Look into the policies at your workplace or school and find out if there are changes you could help to facilitate to create a pollution-free environment. Getting classmates, teachers, and coworkers involved is a great way to educate others and make a difference.  For example, you could recommend that your office or school switch to eco-friendly cleaning supplies, and make suggestions as to which ones work well. You could also put up signs reminding people to conserve water in the bathroom and kitchen areas.  This could include reminders never to leave a sink running longer than necessary and encouraging the men or boys to use urinals rather than toilet stalls. If you live near a local body of water, there's a lot you can do to help reduce pollution there. See if there's a group working to clean up local beaches, lakes, rivers or oceans. Many cities host clean-up days during which volunteers can come help clean up trash to purify local waterways. If you can't find a local group working to reduce water pollution in your area, you might be just the person to start one! Consider hosting a cleanup day. Set a date, publicize the event, and have a plan in place for collecting and disposing of the trash. Corporations that allow industrial waste to seep into waterways are the biggest culprits when it comes to water pollution. There are regulations in place to prevent this from occurring, but it's still a common occurrence. Find out if there's a certain factory or energy plant in your area responsible for polluting local waterways, and speak up about the problem.  Learn about local and national laws against water pollution and join up with groups working to protect water in your area.  Voting for political candidates who strive to protect waterways is a great way to do your part to reduce pollution.
A: Get involved at school and work. Help clean up litter in water-filled areas. Speak up about water issues that affect your community.

Q: Yogurt contains naturally formed probiotics that can help balance your bacterial secretions in your vagina and in the rest of your body. If you have recurring yeast infections, eating yogurt every day is good, healthy option for eliminating vaginal odor caused by yeast infections. Check that the yogurt contains live and active cultures to ensure it will help your body produce more yeast. Eating certain foods and drinks can actually change your vaginal smell, as the foods you consume can cause your body to release certain odors. If you are concerned about your vaginal odor, avoid drinking coffee and alcohol. You should also avoid onions, food made with strong spices, red meat, or dairy. Keep in mind you would need to consume a high amount of these foods to change your vaginal secretions enough to cause a strong odor. You can try to eliminate these foods and drinks from your diet to see if you notice a reduction in the odor. One natural remedy is adding half a cup of white vinegar and half a cup of salt in a warm bath. You can then soak in the salt and vinegar bath to help eliminate the odor and restore the pH of your vaginal area. However, this treatment may be best for short term treatment as it may not get rid of the vaginal odor completely. The herbal supplement Femanol is formulated to help women get rid of vaginal odor and stop vaginal infections like bacterial vaginosis. This supplement contains garlic, neem bark extract, biotin, zinc, selenium, and Lactobacillus Acidophilus. Femanol claims to help re establish the good bacteria in your vagina and help your immune system fight off any infections. Keep in mind herbal supplements can be expensive and are not regulated by the Federal Drug Administration, so manufacturers are not required to demonstrate that they are effective. They should be used with caution.
A: Eat yogurt to promote the growth of yeast. Avoid eating odor causing foods. Take a hot salt and vinegar bath. Use an herbal supplement.

Q: ” When clicked, each photo should become slightly faded and have a check mark on the bottom right hand corner.  If you want to delete an entire album of pictures, go back to the “Albums” page and follow the same Edit->Select->Delete method.
A: From the Home menu, click on Photos. Click on the Photostream tab in the bottom middle. In the top right hand corner, click on “Edit. Select the photos you want deleted by simply clicking on each one. After you have selected your photos, click on the red “Delete” button on the bottom right hand corner. Now your pictures are deleted off your phone/iPod, and consequently from your Photostream entirely!

Q: Making eye contact with your audience can be tricky when you also have to read the words on a page. Doing so, however, will help you connect with your audience and engage them in what you are saying. When you’re reading aloud, look at the page only briefly if you can, scanning ahead in the text. Then, raise your head and make eye contact with your listeners, repeating the words you’ve just scanned. Keep a finger on the last sentence you read to help you keep your place in the text.  Make sure you sweep the audience when you make eye contact. Look at people in the front, middle, back, and each side of the room. If you have trouble remembering to do this, try making notes in your text to help remind you. Also, make eye contact with specific people. Whichever direction you’re looking, lock eyes with one person while you deliver an entire sentence. This tactic can help you make a deeper connection with your audience. Listening to someone read in monotone is not only boring, but it may make it harder for your listeners to follow along and understand the main ideas of your story. When you’re reading aloud, use inflection, which is where you stress certain words or phrases, and change the pitch, tone, and volume of your voice for effect.  For example, when reading a story, speak in a higher tone during a really exciting part, and a lower tone of voice during parts that are more pensive or sad. If you’re reading a story with several characters, give them each a different voice.  This can be difficult, so decide what each character should sound like and practice their voices ahead of time. While you’re reading, remember to use facial expressions that support the text. You can use facial expressions to show shock, happiness, disappointment, concern, anger, relief, and a myriad of other emotions.  For example, smiling will let your audience know you believe in what you’re reading. In turn, your audience will be more invested.  If you’re reading a passage where there is a surprising or startling event, show that surprise on your face by widening your eyes and opening your mouth. In addition to using body language to convey confidence in your message, like maintaining eye contact and smiling, you can also use body language to help convey the message you are trying to get across from your reading. Move your head, arms, and body in ways that reinforce your point. Make sure any body language you use if purposeful and deliberate. .    An example could be nodding your head up and down while you read a section of text you want the audience to agree with. Avoid body language that doesn’t add to your reading. For example, involuntarily moving your hands while you read with no purpose behind it can be distracting to your audience.
A:
Make eye contact. Animate your voice. Use appropriate facial expressions. Use body language.