Before or after school, carve out some time for exercise. It doesn't matter if you lift weights, walk around your neighborhood, swim, or jog on a treadmill; you’ll lose weight if you stay moving for about 60 minutes each day and burn more calories than you consume.  Small spurts of exercise quickly add up. Try signing up for a 30-minute gym class at school, doing 10 minutes of basic stretches and aerobic exercises as soon as you get home, and going for a 20-minute run with your family dog in the evening. Rather than playing soccer video games with your friends after school, suggest that you all go out to the park and kick around a soccer ball. Sports teams, group fitness classes, and clubs can make exercise more fun and will hold you accountable. Find an activity you enjoy and sign up for a group through your school or local community.  Consider a competitive sporting team, an intramural sports team, or a group that just plays for fun. Don’t be discouraged if the first few sessions of your fitness class are really tough. You’ll build strength and stamina as the weeks go by. Use a phone app or fitness tracker to calculate your daily step count. Start with a relatively low step goal, and each week increase it so you walk a little further. At home, work, and school, take the stairs rather than the elevator or escalator. When you’re watching TV or studying for an exam, do this standing up. Or turn on your favorite song and dance around your room for a few minutes.  Walk at a brisk pace but slow down if you start getting out of breath then slow down. Instead of slouching, stand or sit up straight to engage your core muscles. Standing will burn more calories than sitting.  Rather than taking the bus or catching a ride to school, try bicycling to and from school if you live nearby.
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One-sentence summary -- Complete 1 hour of moderate physical activity each day. Join a sports team, gym, or fitness club to develop a fitness routine. Walk, stand, and take the stairs when you can.

Q: Weather permitting, this is a great combination. Wearing a big, chunky sweater over a flowy dress can create a really interesting, trendy contrast. Transform summer dresses into fall and winter dresses just by topping them with a warm sweater. For this look, it’s best to wear oversized sweaters that are cropped at the waist, so it doesn’t completely cover your dress or skirt. Wearing oversized sweaters with maxi skirts can create the ultimate bohemian silhouette. It can be hard to pull this look off without looking like you’re drowning in clothing, though. This look works best on tall people, but that doesn’t mean you can’t rock it if you’re short. When it comes to wearing oversized clothing, the general rule is one thing at a time. If you’re going to wear a big, baggy sweater, avoid wearing big, baggy pants too. Instead, pair your sweater with tighter jeans, pants, or leggings. The largeness (and coziness) of the sweater is balanced out by the form-fitting bottoms. There is no rule that you have to wear bottoms at all! If your sweater is long enough, pair it with tights and call it a dress. This is perfect for those cold days when you want to look chic but also want to be snug and warm. Pair it with tall boots and you have an effortlessly chic outfit. Add a bit of structure to your sweater dress by wearing a tailored blazer over it.
A: Pair slouchy sweaters with dresses and skirts. Wear big sweaters with form-fitting bottoms. Rock oversized sweaters like a dress.

Article: Zynga Poker follows standard no-limit Texas Hold'Em rules. Each player is dealt two cards face down, and the goal is to make the best five-card hand using the community cards that are dealt in the center of the table.  Betting occurs after the first two cards are dealt, after the first three community cards are shown, after the fourth card is shown, and after the fifth card is shown. Each player takes turns as the dealer, with betting occurring to the dealer's left. The first two players to the dealer's left must bet automatically to start the round, called "blinds". For detailed instructions on how to play Texas Hold'Em, see this guide. When you choose a table, you "sit down" at an empty seat. If there is a hand in progress, you will need to wait until the next hand is dealt in order to play. When you sit at a table, you will see your opponents and the amount of chips that they have. As play continues around the table, you will see each player's bet for the round in front of them. When action reaches you, you can decide to Call (match any bets), Check (pass if there are no bets to match), Bet/Raise (increase the bet), or Fold (discard your cards and withdraw from the hand).  You can set your action before play reaches you if you know what you want to do beforehand. If the action is no longer viable when play reaches you (for example, you set to Check but someone Raises), you can change it. Each player has a time limit to perform an action. The time limit is represented by a yellow bar around the active player's picture that depletes as the time limit counts down. If you are playing on mobile, you will need to use the bet slider to increase or decrease your bet. There are some major differences when playing online, mainly stemming from the fact that no one is playing with real money. This will lead to a lot of raises that you probably wouldn't see at an actual poker. It can be very difficult to bluff in online poker, as you can't see anyone's faces or physical reactions. Opponents are much more likely to call raises in online poker as well, since the money isn't real. If you run out of chips from your initial buy-in, you can choose to "rebuy", which will give you more chips and allow you to keep playing. You must have chips available in your bank in order to rebuy. If you don't want to keep playing, click the "Stand Up" button in the upper-left corner. You will leave your seat, though you can continue to watch the table. If you want to return to the lobby, click the "To Lobby" button. You cannot leave the table when you have an active hand. While the main way to get chips is to win them from other players, there are a variety of way that you can earn more chips. On the left side of the lobby screen, you can participate in a slot machine that can award you chips if you win. You get a free pull after a certain amount of time has passed, but you can pull whenever you'd like if you pay with Casino Gold. Casino Gold costs real money.  You can also purchase more chips directly from Zynga by clicking on your chip total in the corner of the lobby screen. You can choose which package you'd like to purchase with real money. You can win a small amount of chips and test your poker knowledge by clicking the Poker Genius button. This is located in the upper-right corner of the screen , in the Dice menu. Poker Genius will quiz you on which hands are most likely to win, and correct answers are awarded a small amount of chips. Poker Genius is only available for a few rounds per day.
Question: What is a summary of what this article is about?
Understand how to play Texas Hold'Em. Sit down at a table. Choose your action. Understand how online poker differs from live poker. Decide to buy again if you lose. Leave the table when you're done. Get more chips.