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Hygiene plays a key role in maintaining skin integrity. Soap, although important in hygiene, can cause irritation and may not help in removing any of the dead skin caused by dryness. Instead, rinse your feet thoroughly with warm water every time you bathe in order to promote moisture. Warm water (40 to 34°C) promotes circulation and both comforts and refreshes your feet. Always wash the bottoms of your feet well and between your toes. You should use a washcloth to get between your toes or use a long handled sponge on your feet if you prefer not to have to bend down in the shower. Make sure you dry well between your toes with a towel as this will prevent the develop of infection, and reduce any odors or bacteria on your feet. Tight, uncomfortable shoes can cause painful foot growths and distort your toe shape. They can also irritate your feet and lead to blisters and cracked skin. Try to wear comfortable shoes that fit well on a daily basis, especially if you are always on your feet throughout the day.  If you wear high heels, look for heels that are wide, stable, and no higher than two inches. Make sure there is enough room in your heels for your toes, as your shoes should not narrow until well past the balls of your feet. You should also alternate your heels heights regularly to prevent your Achilles tendon from shortening. Avoid wearing flip flops and completely flat shoes, as they do not provide arch support. You should also avoid walking around barefoot to avoid developing flat feet. Minimize the amount of time you wear shoes with no arch support to keep your feet healthy and strong. Try to alternate your shoes so you do not wear the same pair every day, even if you have two pairs of the same style. This will prevent shoe odor, and foot infections. You should also change your socks every day so you wear a fresh pair. This will prevent foot irritation and infections, which could trigger dry and cracked skin. Promoting hydration is one of the best ways to keep any part of your skin healthy, including the skin on your feet. If possible, drink whenever you are thirsty--thirst is your body’s way of telling you that you are becoming dehydrated. Try to drink at least eight glasses of water every day. Make sure the nail salon sanitizes and cleans every metal instrument before they use them on your feet and only go to a nail salon that is known for its good hygiene. A good nail salon can help remove dry skin from your feet, massage your feet to improve blood circulation, and moisturize your feet so they look their best.

summary: Wash your feet every day. Dry your feet well after a shower or bath. Wear comfortable shoes that don’t restrict or rub your feet. Alternate your shoes and change your socks every day. Drink lots of water to stay hydrated. Be cautious when getting a professional pedicure in a nail salon.


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Windows displays all of your running programs on the taskbar, which is the long bar (between the Start menu and the clock) that runs along the bottom of the screen. If you’ve got an app open, its name and/or icon appears on the taskbar.  To minimize a window to the taskbar, - near the top-right corner of the app. To bring an app into view, click its name or icon on the taskbar. To close an app from the taskbar without bringing it into view, right-click its name on the taskbar, then click Close window. To change the way apps appear on the taskbar, right-click the area with the clock, then click Taskbar settings. Once you can see all of the apps together, you can simply click on the one you want to bring into focus. Here are three ways to open Task View:  Click {"smallUrl":"https:\/\/www.wikihow.com\/images\/8\/8b\/Taskview.png","bigUrl":"\/images\/thumb\/8\/8b\/Taskview.png\/41px-Taskview.png","smallWidth":460,"smallHeight":337,"bigWidth":"41","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>Task view icon.\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"} toward the left side of the taskbar. Press ⊞ Win+Tab ↹. Swipe three fingers up on the touchpad. This shortcut minimizes all open apps at once, making it easy to access your desktop quickly when you need it.

summary: Check the taskbar to see what’s open. Use Task View to view all opens apps on the same screen. Press ⊞ Win+D to view the desktop.


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If you have a Windows 10 computer that uses a Microsoft account (e.g., an email address) to log in, you can reset your password from online. You'll need to do this from a different computer. This is where Microsoft keeps updated links to their password reset resources. This blue button is at the bottom of the form. In the text box below the jumble of letters, type in what you see in the box. Remember, the letters in the box are case-sensitive. It's at the bottom of the page. Check either the "Text" box or the "Email" box. Depending on the recovery options you set up for your account, you may have only one of these options. If you chose the "Text" option, you'll type in the last four digits of your recovery phone number; otherwise, you'll type in the full email address that's partially starred out. It's at the bottom of the page. Depending on the recovery option you selected, do one of the following:   Text — Open your phone's Messages app, open the text from Microsoft, review the code in the text message, and type the code into the text box on your computer.  Email — Open your recovery email address' inbox, open the email from Microsoft, review the code in the email, and type the code into the text box on your computer. It's at the bottom of the page. Type whatever you want your new password to be into both text boxes on the page. Your password must have at least 8 characters. It's at the bottom of the page. As long as your passwords match each other, you should now be able to log into your Windows 10 account by entering the password you just set.
summary: Know when to use this method. Open the Windows 10 password reset support page. Click Next. Enter the letters from the puzzle. Click Next. Select a recovery option. Enter the recovery phone number or email address. Click Send code. Retrieve and enter the code. Click Next. Enter your new password. Click Next.