In one sentence, describe what the following article is about: If the strong smell of car fresheners makes you feel nauseated even when you are not sick, then you should definitely avoid them when you are. The things you see, smell and taste are also stimuli for vomiting, so knowing what makes you feel queasy really matters. For example, some people feel queasy when they see blood, even if it is just movie blood. Other people feel nauseous when they eat blue cheese, or gag when they smell garbage. Whatever your triggers are, stay away from them. All three of these liquids can stimulate the gag reflex and may even irritate the lining of your gastrointestinal tract. You will want to avoid them for at least a day after you have vomited.  Carbonated beverages include all sodas and beer. Acidic drinks include orange juice, grapefruit juice, and other drinks made with citrus. Caffeinated drinks include coffee, black tea, and energy drinks. These types of food are clinically known to promote vomiting. Since your stomach needs to work double time to digest it, you will most likely vomit as a result. Wait at least 48 hours after vomiting before eating any sort of oily or mildly spicy foods. If you have motion sickness, then vehicles are off limits. When you have the stomach flu, you already have a tendency to vomit. Riding in a vehicle will only increase your chance of vomiting. This is because rapidly changing direction (like sitting in the back of a car making a U-turn) stimulates receptors in the vestibular labyrinth of the inner ear. From the inner ear, impulses are transmitted via the brainstem into the cerebellum, which houses the vomiting center, causing you to become physically ill. If there is absolutely no way you can avoid riding in a car, ask the driver to take turns slowly and drive carefully so that no sharp movements are made. This can lessen your chance of getting sick. You probably already know that smoking is bad for your health. However, it is even worse for you if you are trying to stop vomiting. When you smoke a cigarette, you are inhaling nicotine. Nicotine causes the lower esophageal sphincter (the lower opening of your esophagus) to relax, which makes it much more likely that stomach acid will irritate the esophagus, causing you to vomit. Anti-inflammatory drugs are gastric irritants. These drugs inhibit the body’s production of prostaglandin, the natural chemicals that serve as messengers to promote inflammation. However, certain prostaglandins also serve to protect the lining of the stomach, and so using these drugs inhibits this protective effect, leading to irritation and vomiting. These drugs include aspirin, ibuprofen, and naproxen.
Summary: Avoid unwanted smells, tastes, and sights. Steer clear of carbonated, acidic, and caffeinated drinks. Avoid spicy and oily food. Avoid riding in cars. Do not smoke. Avoid certain nonsteroidal anti-inflammatory drugs.

Communicating with your celebrity online can be a great way to initiate contact without appearing like a stalker.  Follow your celebrity on Twitter. Mention your celebrity in a Tweet and she might start following you. Try one of the following:  Facebook YouTube Instagram Contacting your celebrity through her agent or manager. Networking with acquaintances who know your celebrity. Contact her directly if you can find out her email.  See if your celebrity has posted her email on her website. Try contacting your celebrity on any of her social media accounts. Consider writing a letter instead of an email. Don't call your celebrity as she may view it as an invasion of her privacy. Find out as much as you can about her online.  Make sure that your information is correct. Avoid articles that seem like gossip. Learn about your celebrity by reading or watching her interviews. Learn about your celebrity by reading her website. Find out what you and your celebrity may have in common. Try to win a date with your celebrity by entering a contest.  Try to find contests on your celebrity's website and other trustworthy websites. Try to also find contests in magazines.
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One-sentence summary -- Tweet your celebrity. Find other ways to contact your celebrity online. Email your celebrity. Research your celebrity. Enter a contest.

Problem: Article: Perhaps you spilled coffee all over your customers or your boss told you that you have to work weekends for a while.  When times on the job get rough, use your breaks to get away for a bit.   Instead of having lunch in the office, go off site. Take a walk around the block when you have five or ten minutes to yourself. When life gets overwhelming, don't keep your feelings inside.  Take a notepad and write down all the issues you're having. Getting it out can help you process the problem and figure out what steps to take to fix it.  For instance, you might write down that your coworker got an attitude with you as soon as you came to the office.  You might add that you had to work outdoors and it rained all day. Journaling your problems is even more effective if you look back on it later when you are less stressed and try to come up with possible solutions. Identify someone, whether a family member or a friend, and call them up to vent. Get advice if you'd like or just use this time to express your frustrations. You might call up your spouse and say “Hey honey, do you have a minute?  I wanna talk about something that bothered me at work and I want to see what you think about it.” Music is a temporary distraction from the negativity that might surround you.  If you have your own office, shut the door and listen to a few songs to lift your mood. If you don't have your own space, use headphones. If you can't listen to music at work, take a restroom break and listen to a song. Instead of continuing to be down in the dumps, find a way to smile. Funny YouTube videos can be a great distraction to a bad work day.  Revisit some of your old favorite videos or look for funny memes. Try to limit your time watching videos to ten minutes or less. Though laughter can be helpful, sometimes you just need a good cry.  When you feel the tears coming, step away as quickly as you can to the nearest restroom. Take a few moments to cry and then pull yourself together.  Blow your nose and splash your face with cool water to get rid of your puffy eyes and red face. If you're able, you might consider going to your car for a small break. Perhaps your boss was not pleased with your latest project or you received a less than stellar end of year review.  Rather than sulking, identify some quick tasks that you can complete. This will boost your confidence and get you motivated to continue working despite the bad news. You might do something like respond to emails, clean your desk, or check your voicemails. Build some momentum with these tasks to help yourself continue throughout the day.
Summary:
Use your break to get away from the office. Jot down your problems. Vent to someone you trust. Listen to music to boost your mood. Watch funny videos to make you laugh. Cry when you need to. Complete easy tasks to get back on track.