Summarize the following:
Open the cheat window in a lot and type BoolProp testingcheatsenabled true and then moveObjects on. Use the telescope and shift + click on it and choose get abducted. The spaceship will soon arrive to beam you up.

summary: Get abducted by aliens.


Summarize the following:
You might feel surprised, angry, hurt, disappointed, shocked, or any number of emotions when your spouse comes out as transgender. Whatever you feel, it’s okay to express that emotion. Know that each emotion you experience is a necessary part of your healing. Sit with your own feelings. You might feel mixed about feeling hurt or angry yet wanting to support your spouse. Give yourself some time to sort through your emotions. Consider writing down your feelings and thoughts in a journal. You can also paint, draw, go on a walk, or listen to music as a way to work through your feelings. Practice radical acceptance by acknowledging that this is part of your reality. If you find yourself saying, “Why me?” or, “It shouldn’t be this way!” take a deep breath and recognize that this is your current reality. Feeling bad for yourself or living in denial tends to increase negative feelings, but it is normal to feel this way and you will need to acknowledge these feelings to move forward.  Radical acceptance doesn’t mean you’re approving or in favor of something, it means that you can acknowledge it without pretending it doesn’t exist or that it doesn’t affect you. While the experience may be painful, it doesn’t mean you have to suffer. Say to yourself, “This is difficult to understand, but I will not run from the situation. I know I can get through the difficulty of this.” Your mind might race to the future and what will happen to you, to the kids, and to your spouse. It’s easy to get overwhelmed by big news and how it might affect your life. If you’re feeling overwhelmed by thoughts of the future, stay present. Keep your thoughts here and now.  One way to return to the present is by using your breath. Focus on your breathing by counting your inhales and exhales, remembering that your breath connects you to the present moment. Try using mental grounding exercises as well. For example, you can do things like saying your name, where you are, and what you are doing. Or, try making a cup of tea and feeling the warm cup in your hands. If you’re feeling confused about your own feelings and you don’t know how to respond to your spouse, be willing to embrace the possibilities. You don’t need to decide right now whether to support your spouse or separate. When your spouse comes out, take that critical time and be open to what may or may not happen without shutting any possibilities out. If you're overwhelmed with feelings of worry and stress, stop and take a moment of gratitude. You might feel like your whole world has been turned upside down, and you can only focus on your spouse coming out as transgender. Take a moment and express some gratitude. Say what you are grateful for out loud to yourself or others, write it down, and read it back to yourself. As many ways as you can make your brain process your gratitude, the better. You can appreciate the things that you value or find meaningful, whether it be your kids, sunshine, the laundry being done, or takeout. Finds things to think positively about and be grateful for to keep some sense of positivity, even if things feel like they’re crashing down on you.

summary: Acknowledge your thoughts and feelings. Accept the situation. Stay present. Be flexible. Give gratitude.


Summarize the following:
Before you implement a new exercise program, talk with your doctor and see if they have any suggestions to address your pelvic tilt. It's also important to see your doctor if you are suffering any pain in your pelvis or back, as this could indicate a more serious problem. General practitioners usually refer children on to an orthopedic specialist who can help to ensure that the child's spine develops properly. This is one way for your doctor to identify if you are suffering from pelvic tilt. It can also be used to gauge your progress as you work to fix your tilt. Lie down on a table with your knees and lower legs hanging off the side. Flex one leg and pull it toward your upper body. Repeat with the other side. With a properly aligned pelvis, your resting leg will stay in place on the table when you lift the other one.  Any raising movement from the resting leg is a possible indication of pelvic tilt. As you improve, do this test at home and watch to see if your resting leg stays closer to the table over time. Ask your primary physician for therapist suggestions. You can also go to the website of the American Physical Therapy Association at www.apta.org and search for therapists in your area. Look for one that has experience working with patients suffering from pelvic tilt or other back/pelvic problems. Ask your doctor to recommend a trustworthy chiropractor who has experience assessing and treating pelvic tilt. A chiropractor can evaluate your pelvic tilt and work with you to come up with a treatment plan. Check to make sure your chiropractor is licensed by your local chiropractic licensing and regulation board.
summary: Consult with your doctor before starting treatment. Perform the Thomas test for a partial diagnosis. Find a physical therapist. Work with a chiropractor.