In one sentence, describe what the following article is about: If you limit the amount of fluids you drink in the few hours preceding bedtime, then your body will produce less urine overnight, making you less likely to wet the bed. This does not mean cut back on your overall fluid intake. You should still aim to drink around eight glasses of water each day. Simply try to consume them in the morning and afternoon hours. Staying hydrated is equally important since dehydration can also lead to adult bedwetting. Both caffeine and alcohol are diuretics, which mean they cause the body to produce more urine. Alcohol also dulls your body’s ability to wake you in the night to urinate when you have to go, leading to instances of bedwetting. Avoid caffeinated beverages and excessive intake of alcohol at night. Constipation can place pressure on your bladder lowers your control during the night. If your instances of bedwetting happen in conjunction with instances of constipation, then you should try adding more fiber to your diet, which you can get from leafy greens, legumes, and other plant-based sources. You can find more information about treating your constipation by reading How to Regulate Bowel Movements. Bedwetting alarms can also help teens and adults who need to train their bodies to react to the need to urinate. A bedwetting alarm attaches to the underwear or pad on the mattress and beeps or buzzes the second it senses moisture, allowing you to get up and void your bladder before a full bedwetting incident occurs. Several medications have shown an increase in bedwetting as a possible side effect. Check to see if your medication regimen may be responsible, but always consult your doctor before you alter your schedule of prescription medications. Some drugs that may cause bedwetting include:  Clozapine Risperidone Olanzapine Quetiapine If you also snore loudly and wake in the morning with chest pain, headaches, and sore throat symptoms, then you may suffer from sleep apnea. Bedwetting is another symptom associated with the condition for adults who have otherwise had no prior problems with controlling their bladders. If you believe you have sleep apnea, then you should see your physician for diagnosis and treatment options. If your instances of bedwetting don’t happen in coordination with excessive drinking or constipation, then you should see your doctor. Secondary enuresis (bedwetting in those who’ve otherwise shown long-term bladder control) is usually a symptom of another issue. Your doctor will want to run tests to rule out several other conditions, including:  Diabetes Neurological disorder Urinary tract infection Urinary tract stones Prostate enlargement/cancer Bladder cancer Anxiety or emotional disorders You can look into several medication options to help control adult bedwetting. Ask your doctor which option might be best for your specific case during your consultation. Options include:  Desmopressin, which causes your kidneys to produce less urine. Imipramine, which has proven effective in up to 40 percent of cases. Anticholinergic medications, which treat over activity of the detrusor muscle and include darifenacin, oxybutynin, and trospium chloride. These options are limited to cases of severe overactivity of your detrusor muscle, and they likely only apply if you have problems with daytime incontinence as well as bedwetting. Surgical options are a last resort. Your doctor might discuss:  Clam cystoplasty — This surgery increases bladder capacity by placing a patch of intestine into an expanding incision in the bladder. Detrusor myectomy — This procedure removes a portion of the detrusor muscle and helps strengthen and reduce the number of bladder contractions Sacral nerve stimulation — The surgery decreases the activity of the detrusor muscle by altering the nerve activity that controls it.
Summary: Limit fluid intake at night. Avoid too much caffeine or alcohol. Treat constipation. Set a bedwetting alarm. Check the side effects of your medications. Look for other signs of sleep apnea. See your doctor. Ask about medications. Ask about surgical options.

In one sentence, describe what the following article is about: An associate degree usually will not get you a major management job in the financial industry. But it will qualify you for a management position in the service industry or middle management jobs in an office environment. An associate degree will also help you gain admittance into a bachelor’s program and may give you credits for such a program as well. An associate degree will teach you all of the basics of management and might provide you some skills for specialized industries like health care administration and human resources. Most programs will require that you have a high school degree or equivalent: i.e. a GED. You will possibly also be required to have an SAT score. Most nearby community colleges should offer an associate degree in business administration. There are also an array of online programs for associate degrees. These will make it easier to attend if you are already in the middle of your career, however, not all such programs are credible. To verify that the school you are interested in a credible ranking, research its accreditation.  An accreditation by the Association of Advanced Collegiate Schools of Business (AACSB) is only available to programs with a strong record of scholarly research and is generally considered the gold standard. However, programs accredited by the Accreditation Council for Business Schools and Programs (ACBSP) should also be of a reasonable standard. Some programs specialize in certain types of careers and are more appropriate for your objectives.  Some are more flexible for part time students or offer more reasonable tuition. Consider all of these factors and pick three of four institutions that stand out for you. Review the school’s website to see if they offer any specialized degrees in careers that you are interested.  Look up the faculty biographies to see if they have experience or connections to fields that you are interested in. Once you’ve completed all of your requirements and found programs that you are interested in, apply. Try to apply to several programs, in case you get rejected. An associate degree will typically take two years. However, they should be flexible and it is possible that you could finish it either later or earlier than this, if that is the best option for your lifestyle.
Summary: Research what an associate degree can do for you. Meet basic requirements. Research colleges for you. Pick programs that fit your life. Apply. Earn your degree.

In one sentence, describe what the following article is about: Use a measuring cup to make a solution that’s equal parts water and alcohol. If your solution uses too much alcohol, it might damage the display. Stick to a solution that’s ½ water and ½ rubbing alcohol; you shouldn’t need much more than a cup of this solution to clean your screen. You can use vinegar instead of rubbing alcohol for this solution. Both are effective and unlikely to damage your tv screen. Fill a spray bottle with your solution, and spray it onto a clean microfiber cloth. Don’t spray it directly onto the screen. This could seriously damage it. Make sure your cloth isn’t completely soaked through; you just want to dampen it. Wring the cloth before proceeding. Wipe until you’ve reached the opposite end of the display, then repeat this motion a few inches lower. Continue doing this until you’ve covered the entirety of the television. You can pass over smudges on the screen more than once to clean them.  Don’t put too much pressure on the screen as you wipe. This could seriously damage the display, especially those with LED’s. Too much pressure could break this delicate technology.  The frame on some televisions might make it difficult to clean the entirety of the display. If this is the case for you, dip cotton swabs in your solution and use them to clean the edges. Wipe the entire screen down, until you’ve rid it of all moisture. You don’t want any of your cleaning solution to trickle down the screen; it might get in behind the first layer of the screen and damage your TV. Make sure not to turn on the TV until it’s completely dry.
Summary:
Mix a solution of water and rubbing alcohol. Spritz it on a cloth. Start at the top and wipe horizontally. Use a second cloth to dry the display.