INPUT ARTICLE: Article: Wear comfortable and supportive shoes for daily activities, proper sports footwear for activities and exercise, and avoid heels over 1.5 inches (four cm) for daily use. Proper footwear is especially important during exercise because the wrong shoe can lead to injuries and sprains. Avoid wearing flip flops too often in the warmer months, as they don’t provide any support and can cause foot pain. The instruments used for manicures and pedicures can harbor and spread bacteria if they aren’t sterilized properly. Instead, practice proper foot hygiene on a daily basis and treat yourself to a weekly or semimonthly self-pedicure.  If you do go for a pedicure, bring your own tools whenever possible. Never share pedicure instruments with others, especially emery boards. They are porous and cannot be sterilized properly, meaning they can trap and spread bacterial and fungi. Because diabetes can restrict circulation, it can cause health problems with the extremities, especially the hands and feet. Diabetes can cause neuropathy, or nerve damage, making it harder to detect injuries on your feet. The disease can also prevent your body from healing as quickly as it should, which increases the risk of infection.  Diabetics should examine their feet every day for injuries like blisters, calluses, scaly skin patches, cracking skin, and cuts and wounds. Treat wounds immediately, and make sure your doctor looks at your feet at every visit. There are several bacterial, viral, and fungal problems that can adversely affect the health and appearance of your feet, including athlete’s foot, warts, and nail fungus.  When using public swimming pools or showers (such as at hotels or gyms), wear water shoes or flip flops to protect your feet from possibly contaminated water. Symptoms of athlete’s foot include burning, itching, redness, and peeling.  Warts are rough, grainy growths on the skin that may have black pinpoints scattered throughout. Nail fungus, which can enter the toenail through a crack or break, can cause nails to become brittle, thick, and discolored. Chronic foot pain is never normal, and should always be addressed with a medical practitioner. It can be a sign of plantar fasciitis, a stabbing pain and inflammation down the bottom center of the foot, which needs to be treated with therapy, orthotics, or possibly surgery. Aging, extreme cold, and joint pain can also cause foot pain, but if you frequently experience pain in your feet, talk to your doctor. There are many common medical problems that can cause foot pain and irritation, or make you embarrassed about the look of your feet. Sometimes there is nothing you can do about these conditions, but many can be treated with a little attention, orthotics, or perhaps medical attention. Some of the most common conditions involving the feet include:  A bunion, which is a protruding bone that sticks out from the side of your foot where the big toe meets the foot. Bunions can cause pain, but unless the pain is severe, shoe inserts and cushions are usually favored over surgery. Hammertoes, which occur when the toes begin to bend downward at the middle joint because of out-of-balance muscles. This condition can be treated with proper footwear, foot supports, or possibly surgery. Having flat feet, when the entire sole of your foot makes contact with the ground. It is treated with strengthening exercises, arch supporting inserts, or orthotics. Calluses and corns, which are patches of thick, hard skin caused by constant pressure and rubbing. They can be trimmed or removed medically, treated with medicated pads and patches, or softened with soaking and gentle scrubbing with pumice. Gout, which is characterized by swelling, stiffness, pain, and redness of the joints in the feet, especially the big toe, as well as the ankles and knees. Gout is a form of arthritis and is treated with anti-inflammatory drugs.

SUMMARY: Wear the right shoes. Avoid pedicures. Understand the connection between your feet and diabetes. Prevent communicable diseases and infections. Address foot pain. Recognize common problems.

In one sentence, describe what the following article is about: Fill a spray bottle with warm water. Saturated the hair with the warm mist—your hair should be damp, not dripping. Use a fine tooth comb to detangle your wet hair—carefully remove snarls and knots from the locks. Keep the spray bottle nearby. As the hair dries, re-wet the locks. The five-section part is used on clients with average to thinner hair.  Part the hair down the center of the head—from the top of the forehead to the base of the skull. Part the hair horizontally at the top of the ears. This will create a section on the top of the head, known as the top box and two side sections. Twist each section and secure it with a large hair clip. Part the hair at the base of the ears. This will create a section at the base of your skull. Twist each section and secure it with a large hair clip.  Make sure the right sections are even with the left sections. top, right side, left side, right crown, left crown, right nape, left nape, and a ½ inch band of loose hair at the hairline.  Begin by parting the hair in a straight line from just behind one ear to the just behind the other ear.  Create a part on each side of the head along the parietal ridge—approximately 4 finger widths above the tops of your ears. This will allow you to section off the hair on the top of the head. Comb the hair towards the top of the head, twist, and secure it with a clip. Comb, twist, and clip the hair on the left and right sides of the head.  Part the hair down the center of the crown. To isolate the left and right crown sections, part the hair horizontally from just behind the ear to the center part. Comb, twist, and clip the two sections.  Divide, comb, and clip the remaining hair at the nape of the neck into a left and a right section.
Summary: Wet the hair. Divide the hair into five sections. Divide thicker hair into seven sections.If the hair you are cutting is thicker, consider dividing it into seven sections:

INPUT ARTICLE: Article: Dead Trigger 2 is a first-person shooting game, so when you move your cursor, it will turn your head into the direction of your mouse.  Moving your cursor forward will make your character look up. Moving your mouse backward will make your character look down. Hit W to move forward. Hit S to move backward. Hit A to move to left. Hit D to move to the right. A navigation arrow will guide you to the goal of your current objective. It is a white arrow with the length of your current location to your objective. It is in the top of screen. In every mission, there is an objective. Follow the rules to go further.  In the start of the game, the first objective you will see is to “Go to the Library.” Move your cursor forward to get in there. Follow every objective to accomplish your mission. You will encounter these walking dead throughout your mission.  Change your combat by keying letter Q. Close combat using melee weapon, like wrench, knife, crowbar, or chainsaw, is when the zombie is not aware of your presence. Just move closer to the opponent, and it will automatically attack them. Range combat using a weapon with ammo supports, such as handgun, shotgun, etc., is when the zombie will closely attack you. Aim the crosshair at the zombies, and it will automatically attack them. You can change your controls in Setting if you prefer tapping the left click of the mouse when firing. Before using these hotkeys, assign the items to the numbers first.  In your journey, you will find Ammo Box. Replenish your ammo by aiming the crosshair to the box.

SUMMARY:
Move your mouse to look around. Use the keys W, A, S, D to move. Follow the navigation arrow. Follow the rules of the mission. Kill zombies. Click the numbers 1, 2, 3 to use items such as grenade, painkillers, or mine. Click “Tab” to exchange range combat weapons. Replenish your ammo.