Summarize the following:
If your horse's hooves are trimmed improperly, it could be causing some discomfort. A horse's gait requires a delicate balance on the ground. If the horse's hooves are trimmed unevenly, it could throw off the horse’s gait and cause some discomfort. For example, when trimming the bottom of a horse's hooves one must make sure that the bottoms are completely level to the ground. Any deviation from parallelism will put an awkward force up through the horse's legs when it takes a step. If your horse's hooves were cut down too far when they were trimmed, you will need to let them grow out. This is the only way that the sensitivity on the hooves will diminish. Go to a horse supply and accessory store and purchase booties with gel soles. Put the gel booties over the hooves to help the horse feel more comfortable walking while you wait for the hoof wall to grow down. Luckily, horses’ hooves grow pretty rapidly. Typically, you should have a horse’s hooves trimmed every four to six weeks. That means that within a few weeks, hooves that were trimmed too close should have grown out. One way to help a sore hoof is to put a horseshoe or a pad on it. The horseshoe will protect the horse's hoof from contact with items on the ground, such as rocks and sticks. The pad will reduce the impact that gets put on the hoof when your horse walks.  A horse that is having shoes put on will have their hooves trimmed differently than a horse that is going without shoes. With this in mind, consider hiring a farrier to trim and put shoes on a horse that is having soreness issues in its hooves. There are a wide variety of pads that are made for horses hooves. These are made from a variety of materials but are often plastic or leather. Pads protect the hoof while it is sore but are not a permanent solution for the horse's pain. If your horse’s hooves are getting sore after being trimmed, then you should try to trim less of the hooves next time. Some horse's hooves are prone to soreness due to their structure, so they need to be trimmed more carefully and less aggressively. If you have a farrier trim and shoe your horse, be sure to have a conversation with them about the pain your horse is experiencing and how that can be avoided next time the horse's hooves are trimmed.

summary: Fix improper trimming. Let the hooves grow out. Put shoes or pads on the horse's hooves. Trim hooves less aggressively.


Summarize the following:
Don’t skip breakfast! Some people mistakenly think that skipping breakfast will help them lose weight, but it doesn’t work and it’s bad for you. Instead, eat a healthy breakfast, like oatmeal, yogurt with granola, or scrambled eggs.  Avoid sugary cereal and doughnuts. Not only are they really unhealthy, but they burn off quickly, leaving you hungry for another meal really fast. A bowl of whole-grain cereal with semi-skimmed milk and fresh fruit is a tasty, healthy breakfast.  Scrambled eggs with toast is a protein-rich way to start the day. Try to include fresh fruit and veggies in most of your meals. For example, you could eat fruit with your cereal for breakfast, a salad with your sandwich at lunch, and some cooked veggies with chicken and rice for dinner.  Try to avoid saturated fat, like butter or lard. But eat plenty of healthy, unsaturated fat, like fish and avocados.  Replace refined carbs, like white bread or chips, with unrefined carbs, like brown rice. Drinking soda or juice sends tons of sugar straight into your bloodstream, which is really unhealthy and makes you gain a bunch of weight. Instead, drink 6-8 glasses of water per day. Get into the habit of bringing a water bottle with you during the day so that you can sip regularly, instead of waiting to get super thirsty. Staying hydrated is really important for your body’s health and can help you lose weight. Don’t be too hard on yourself if you slip up and drink soda or juice. The point is to drink it as an occasional treat, and have water be your go-to beverage. Everyone knows that feeling when you’re sitting around the table for ages talking, and you keep eating because the serving dish is in front of you, until you feel uncomfortably over-full. Avoid this common pattern by serving everyone a reasonably sized portion, and putting away the serving dishes immediately. If you find yourself very antsy during a long meal, and you want something to do with yourself, try pouring yourself another glass of water, or taking a quick break to walk around. This is a tricky one! What do you do when all your friends want to hang out at McDonalds, yet again? Well, you can propose a different activity for right after school, like hanging out in the park, or listening to music. If that isn’t an option, consider eating a healthy meal before you go join your friends. Then when you get there, just get some water to drink. You can still hang out with your friends, and have a good time, but you won’t have to eat unhealthy food. Lots of fast food restaurants have healthier options on the menu that people just don’t know about. You could get a salad with low-fat dressing.

summary: Eat a healthy breakfast every day. Eat fresh fruits and vegetables daily. Drink water instead of soda or juice. Serve yourself a reasonable portion at meals and hide the serving bowls. Avoid fast food.


Summarize the following:
Proximity alarms will alert you when equipment is removed outside of a specific radius. Verify that the appropriate radius is programmed into the alarm receivers. This will prevent false alarms from occurring when employees take laptops with them to meetings or to other sections of the office building. A central location will accurately track computers based on the radius programmed into the transmitter. Keep the receivers with your security staff if possible, since your security guards may be the best source for assistance in the event office computers are being stolen.
summary: Attach mobile proximity alarms to your office computers. Store the receivers for every transmitter in a central office location.