INPUT ARTICLE: Article: Make sure you fully understand the dress code, and ask an administrator for clarification if necessary. You don't want to buy something and then find out you can't wear it to school. You might also ask an administrator or teacher if there are any outdated or unenforced rules that you can ignore in the dress code guidelines. For example, your school’s dress code may say that it prohibits shoulders from being exposed, but doesn’t explicitly forbid tank tops. If this is the case, you could wear a cute tank top over a t-shirt. This way, your shoulders aren’t exposed and you can still wear the tank top.  You may be required to wear shirts that have collars and sleeves. While that certainly limits you, it doesn’t say anything about pockets vs no pockets or button fronts vs polo shirts. In this example, if you don't like polo shirts, get button fronts. Your dress code might also require black or brown shoes, but make no mention of the laces. In this case, you could lace your shoes up with funky colorful laces that display your personality. Be sure to keep some extra approved clothing in your locker in case the administration asks you to change. You don’t want to have to go all the way home to get some new clothes. It helps to go through your current wardrobe and organize your closet by what you are and aren't allowed to wear to school. This way, when you wake up in the morning, you don't have to shuffle through all the clothes you aren't allowed to wear in order to find what you need for school that day. Think about what you actually wear and what fits with the dress code. Keep the clothes that fit in both of these categories towards the front of your closet.

SUMMARY: Get a copy of your school’s dress code and read it carefully. Look for loopholes in the dress code. Organize your wardrobe according to dress code guidelines.

In one sentence, describe what the following article is about: Break the unsweetened chocolate into squares and put them in the saucepan. Stir occasionally over low heat until the chocolate has completely melted. Keep a close eye on the saucepan so the chocolate doesn't burn. Measure out the sugar-free peanut butter and sugar substitutes and add them to the saucepan. Then add a pinch of salt.  Stir the mixture until everything has fully combined. Taste the mixture and adjust the sweetener if necessary. Remove the saucepan from heat. The fudge mixture will be very thick. Stir it one final time, then use a spatula to scoop the mixture out and pack it all into the loaf pan. You can leave the fudge out on the counter until it naturally cools to room temperature, or you can place it in the refrigerator to speed up the process. Once the fudge has cooled and is firm to the touch, cut it into about 18 pieces. It's ready to be served. Store the fudge pieces in an airtight container for up to one week.
Summary: Place the chocolate in a medium-sized saucepan over low heat. Mix in the remaining ingredients. Spread the mixture into a 9x5-inch loaf pan. Cool the mixture to room temperature.

Take time to assess the way you feel about your guy friend. Think back to other romantic relationships and see if what you feel for him is the same. Think about how long you have felt that way. Consider how he makes you feel about yourself. Some questions you can ask yourself are:  Do you find him physically attractive? Do you find yourself thinking about him when he isn’t there? Are you sad when your time together is up? Do you want to call him when important things happen? When you are transitioning to a relationship with your guy friend, you want to make sure you are doing it for the right reasons. You don’t want to do it only because you are lonely, you are on the rebound from a recent breakup, or because you are just physically attracted to him. You need to be sure that the change in your relationship is worth shifting your friendship. You need to make sure you are in the right place to start a relationship. If you work 60 hours a week and don’t have time to devote to a relationship, you may not be ready to take the next step. You should also make sure you are over your last relationship, are at a place where you are ready to be in a relationship, and are happy with yourself. This is so you won’t try to turn your relationship into something that will help change you, fix you, or make you a better person. Before you ask out your guy friend, you need to make sure you are ready to risk losing him. If he says no, you have to deal with any residual awkwardness that may come from it. You also have to be ready to deal with your feelings and move on if he says no. You don’t want to let your feelings get in the way of your friendship.  Even if he says yes, there is no guarantee that your relationship will work. However, if you think the risk is worth the relationship you two could have, you should take the risk and ask him out.
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One-sentence summary -- Decide if what you feel is romantic interest. Do it for the right reasons. Analyze where you are in your life. Make sure you are willing to take the risk.

INPUT ARTICLE: Article: Most beginners try to go too long or too hard; this is a mistake. You end up getting too sore (some soreness is normal at the beginning of any new activity) or worse, injured. If you’re out of shape, and especially if you are overweight (20-plus pounds or more), start by walking 20-30 minutes, a few times a week. After a few weeks of this, start increasing your walking intervals — quick walking for a minute or two, then slowly walking for a minute, and repeat. If you feel you’re ready for running, or have done the above walking routine for at least a month and are ready to incorporate running, start with run-walking. That’s warming up with walking for 5-10 minutes, then jogging for a minute or so, alternating with walking rest periods. If you think you can run without the walking, do it for short periods at first — 10 minutes, then 12, then 15, and so on. Add some time every 2-3 runs, but don’t be too quick to add the distance. And don’t add faster paced running in yet. Remember that the key principle is this: your body will adapt if you give it time. Start slowly, let your body adapt to that, then gradually gradually add time. Later, when you’re used to running (after a couple of months), you can add intensity. Accept that you’ll be tempted to ignore this advice and be more ambitious. But don't ignore it; you’ll have a much better experience with running for following it. Better yet, if you take the time to build your stamina, you will pleased with your progress and be more likely to stick with it.

SUMMARY:
Begin slowly. Increase your workout over time. Start jogging. Increase to running. Notice your increased stamina. Temper your determination.