Problem: Article: Add your preferred username to the top text field, type in whatever you want your computer to be named in the bottom text field, and click Next. Type your preferred password into the top two text fields, then click Next. Your password must match in both text fields for this to work. If you want to add a password hint in case you forget your password, type it into the "Hint" text field at the bottom of the window. Type your 25-character product key into the text field in the middle of the window, then click Next. It's at the top of the window. This will use Windows 7's default security settings for your computer. If the time zone is incorrect, click the drop-down box at the top of the window and click the proper time zone. Click Next to finish the setup. Once Windows 7 is finished setting up your account, the desktop will open, and you'll be able to begin using Windows 7 as you please.  Make sure you remove the USB flash drive from your computer so that your computer doesn't start into the Windows 7 setup menu the next time you restart. You might want to re-open the BIOS and move back down the USB flash drive's name in the boot order menu.
Summary: Enter a username and computer name when asked. Create a password. Enter your Windows 7 product key. Click Use recommended settings. Select a time zone. Wait for Windows 7 to finish setting up.

INPUT ARTICLE: Article: You can use ice or a cold compress, but be sure to wrap it in a towel. Or, put a metal spoon in the freezer, and apply the back side of the spoon directly to the site of the hickey. Cold helps bruises by reducing swelling and slowing blood circulation. Apply the cold compress for 10 to 20 minutes at a time, several times each day.  For best results, use cold treatment in the first 24 to 48 hours after acquiring the bruise.  After icing for 10 to 20 minutes, remove the ice pack for at least 10 minutes before reapplying it as needed. Certain activities can cause bruises (including hickies) to swell, which may prolong the healing process. For the first 48 hours after you've gotten a hickey, avoid "traumatic" activities, including:  hot showers hot tubs heat packs drinking alcoholic beverages

SUMMARY: Choose a cold compress. Apply cold compress to the hickey. Prevent further trauma.

In one sentence, describe what the following article is about: Frustration results from problems and obstacles in your life. To master your frustration, you will need to first separate your problems. This will allow you to deal with each problem one at a time. When you devote all of your resources into fixing one problem, you will be much more effective than if you try to solve all of your issues at once. For example, if you are frustrated because you want to be healthier, you might need to break that idea down to specific problems. Some common issues around health are things like:  Snacking too much at the office Drinking sugary drinks at home Avoiding exercise during the week Staying up too late on weekends Your problems and obstacles will come from various parts of your life and cause frustration. You may encounter obstacles at work, in a hobby, in school, or with your emotions. Grouping these problems into similar categories will help you identify where you experience the most frustration. Once you have identified the source of your frustrations, you can start eliminating the stressors in that environment.  Being upset about a divorce is a common example of an emotional problem. Examples of work problems could be working too few or too many hours. The first step to mastering frustrations is to know what would be less frustrating than your current situation. Spend time thinking about what life would look like with less frustration. This will give you a goal to strive towards. Write down as much as can to define this ideal scenario for yourself. For example, you might envision being able to relax every evening after work. This would indicate that you should work less overtime.
Summary: Separate your problems. Classify each problem. Envision a better situation.

In one sentence, describe what the following article is about: Place the slices of kabocha squash evenly apart on a baking sheet. Turn your oven to 400 °F (204 °C) to start the preheating process.  You can use a metal or glass baking sheet. A preheated oven will ensure an even cook in your squash. Sprinkle 2 tablespoons (30 ml) of olive oil, avocado oil, or melted coconut oil on top of the slices of squash. Coat the slices evenly, making sure to get the oil on both sides. You can smooth the oil on the slices with a pastry brush or your fingers. If you want savory and spicy flavors in your squash, use cayenne pepper. If you want sweeter tasting squash, sprinkle the slices with cinnamon instead. The oil will help the spices stick to the slices of squash. Flip the slices after they have cooked for 15 minutes so that both sides cook evenly. Once the squash is finished cooking, poke it with a fork. The flesh should be soft. Remove the cooking sheet from the oven and let it sit at room temperature for 5 minutes. You can then eat the slices with a fork or with your hands.  Wear oven mitts when you remove the squash from the oven. You can store the squash in an airtight container for up to 4 days in the refrigerator.
Summary:
Preheat the oven to 400 °F (204 °C). Coat the squash with the oil. Season the slices with cayenne pepper or cinnamon. Roast the squash in the oven for 30-35 minutes. Let the squash cool and serve.