INPUT ARTICLE: Article: Just make sure that you have version 5.3 of Skype or higher. You'll find these options on the drop-down menu. If you have a camera and want to take a new picture, simply select this option. If not, browse through previous photos to find the one you want.  This will change your profile picture to the picture you've selected.

SUMMARY: Open Skype and click "Skype" on the menu bar. Click on "Profile" and "Change Your Picture." Take a new picture or browse for an old one. Select the image you would like to use as profile picture and click open. Click "Use this picture."

In one sentence, describe what the following article is about: To prepare for a major work out and prevent injury it is important to warm up and stretch. For a warm up you should do one set of approximately 15 reps at half of your maximum capacity. To stretch your biceps, lift your arms out to your sides at shoulder height. Open the palms up towards the sky and continue turning the palms backwards. Anatomically, this places the muscle in the most elongated position. Hold for at least 30 seconds. If you put too much swing into your motion or use your back and legs to help get momentum, your biceps won’t actually get much of a workout. However, some experts now say that a little bit of cheating toward the end of a workout can be helpful.  If you are at the end of your workout and are trying to get a few additional reps, cheating can add to the intensity of your workout. However, you should only use it to extend your workout. To prevent cheating, you can do the exercise against a wall or sitting down. You may also adopt a staggered stance so one foot is slightly more forward, the other slightly more back. This is a great position to prevent swinging the back. Cheat at most on the last two or three reps in a set. If you begin experiencing muscle fatigue earlier than that, consider reducing your weight load. You should be sure to get the full upward motion of your curl. Part of this consists in focusing on your movement and the other part consists in keeping your weight resistance at a reasonable level.  Do a slow curl. Take two seconds to raise the weight, hold for a second, and then take two second to lower it. Flex your muscles at the end of curl. During some workouts, you should perform a curl in which you twist your arms so that your palms are facing toward you at the beginning of the curl and facing up toward the ceiling at the end. There are some techniques that can be used on the last rep of a set to extend your workout and make it more intense. You can use these at the end of one or two sets per workout.  Try a partial rep. To get additional reps, only do part of the range of motion at the end of the set. Bring in outside force. Have a partner help you complete the motion or cheat by bringing in additional muscles and picking up momentum. Do this only at the end to extend your workout. Try a drop set.  As soon as you have reached muscle exhaustion pick up lighter weights and work until exhaustion. Then pick up even lighter weights and try again. Try a rest pause.  Weight for approximately 20 seconds during your set for you biceps to recover. Try to get in more reps than you would otherwise be able to do.
Summary: Stretch and warm up. Don't cheat much. Flex your biceps. Vary form occasionally.

You have to clean your gas or electric burners every now and then. Gas burners can be removed and washed by hand with warm water and soap. If you are lucky to have gas burners that can go into the dishwasher, throw them in there after you scrub off excess food. For electric burners, wipe debris with a moist sponge. The type of grate determines how you wash your burners. If you have an uncoated grate, use a scouring pad to clean the grate. If you have a coated grate, use a soft sponge.
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One-sentence summary -- Wipe the burners.

Q: For this method, rectangular paper works best. If you are making a gift or a party favor, use brightly colored and/or patterned paper. If you are simply practicing your paper folding skills, use some scrap paper instead.
A: Choose your paper.

Article: The largest dysentery risk is living or spending extended periods of time in areas that lack proper sanitation. If you live in or have recently visited an underdeveloped or developing country, your chances of contracting dysentery are much greater. If you have been high-risk area and feel any symptoms, contact your doctor immediately.  People who live in group housing or participate in extended group activities have an increased risk as these situations make the bacteria easier to spread. Outbreaks are common at daycares and community centers, community pools, nursing homes, jails, and barracks. Toddlers are also typically at a higher risk than adults. Bacillary dysentery generally appears within 1 to 3 days of infection and often has symptoms mild enough that no medical intervention is required. The most common symptoms are a mild stomach ache or cramps and diarrhea. Other symptoms may include:  Blood or mucus in your feces Severe abdominal pain or cramping Fever Nausea Vomiting Typically the more severe form of this condition, amoebic dysentery can last for several weeks. Left untreated, it may cause ulcers, eat through intestinal walls, and spread through the bloodstream into other organs. Symptoms may include:  Watery diarrhea Mucus, blood, or pus in your stool Severe abdominal pain or cramping Fever and/or chills Pain when passing stool Fatigue Intermittent constipation
Question: What is a summary of what this article is about?
Determine whether you are at risk for dysentery. Look for symptoms of bacillary dysentery. Check for symptoms of amoebic dysentery.

INPUT ARTICLE: Article: Kids make messes: we all know it. So if you want to keep your child's room looking nice, it's important for any room makeover to include lots of storage. A great way to do this is to add under-bed storage. Get some boxes that fit under the bed and can slide out easily to store toys and winter coats and blankets. Better yet, invest in a captain's bed and save even more space. Even if your child is too young to read now, you should have lots of books that you can read to them and room for books to go in the future. Bookshelves are also useful for storing other items, like stuffed animals, dolls, or personal items. Although one thing about this is what type of book it also depends on them so you need to be careful here! A toy organizer, which is usually a series of colorful tubs on a shelf, is a great way to help create more space on the floor for your child to play. As they get older, it can be moved from organizing toys to organizing school papers or even clothes. Put some laundry baskets in your child's room and encourage them to use the baskets. This will help keep clothes off the floor, giving them more space to play and lounge around.

SUMMARY:
Use under-bed storage. Get book shelves. Get an organizer. Get laundry baskets if you haven't already invested in them.