In one sentence, describe what the following article is about: Whole grain cereals, fruit and low-fat dairy are all good choices for a healthy breakfast. Alternatively, you can ask the waiter or waitress not to bring the bread course at all. Avoid mayonnaise-drenched pasta salads at a salad bar and build a healthful salad with plenty of greens, colorful vegetables, lean protein and low-fat dressing. Choose low-CD alternatives like seafood, grilled vegetables or melon with prosciutto. Find out if a dish can be grilled or broiled or served with sauce on the side. Order veggie pizza and ask for less cheese. Add salsa to baked potatoes instead of butter or sour cream. Have brown rice instead of white rice.
Summary: Choose a healthful breakfast. Ask for whole-grain rolls with the bread basket. Build smart salads. Avoid fried appetizers. Ask for changes to your main course. Ask for side dishes prepared without added fat.

Lay the smoother side down and as flat as possible. The tripe is now at its easiest to cut after the boiling and simmering. Now that the tripe has been thoroughly cleaned, have a look at it once more to see if there is any fat or grit that needs to be sliced off. Chop off anything you see that shouldn't be there. Using a sharp knife, slice the tripe in half from top to bottom, splitting it into two separate pieces.   It is easiest to cut the tripe at this stage of the process as the boiling has hardened it. If you try to cut the tripe before this stage, it will be far too tender and it will be very difficult to accurately and cleanly cut it. Take one of the tripe pieces you have and slice it into long, thin strips. Then take a single strip and cut it into 2 inch by 2 inch cubes. Repeat the process for the rest of the tripe.  Now your tripe is ready to be used in whichever way you desire. Tripe can be used in a variety of ways, from grilling to making tripe soup. It can also be used in a whole host of different dishes, including Asian and Mexican meals among others.
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One-sentence summary -- Place the tripe on the cutting board. Inspect the tripe for unnecessary parts. Cut the tripe in half. Cube the tripe.

Problem: Article: Click the Windows logo in the bottom-left corner of the screen. Type paint 3d into Start, then click the Paint 3D option at the top of the Start window. It's in the middle of the Paint 3D window. This option is near the middle of the window. Doing so opens a new window. Go to the location of the photo for which you want to replace the background, then click the photo once to select it. It's in the bottom-right corner of the window. Your image will be opened in Paint 3D. This three-by-three grid icon is in the upper-right side of the Paint 3D window. Doing so opens a new column on the right side of the window. It's in the right-hand column. The switch will turn blue {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/0a\/Windows10switchon.png","bigUrl":"\/images\/thumb\/0\/0a\/Windows10switchon.png\/57px-Windows10switchon.png","smallWidth":460,"smallHeight":218,"bigWidth":"57","bigHeight":"27","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"}. You'll find this tab near the left-hand side of the Paint 3D window. This will ensure that your final image requires as little editing as possible. Try to get the edges as close to the part of the image that you want to keep as possible without being inside of it. It's on the right side of the page. Anything that is both outlined in blue and fully colored (e.g., not greyed out) will be saved when you crop the photo. If parts of the section you want to save aren't included, or if parts that you don't want to save are included, you can add or remove sections by doing the following:   Add — Click the Add icon at the top of the right-hand column, then draw an outline around the section of the image that you want to include.  Remove — Click the Remove icon at the top of the right-hand column, then draw an outline around the section of the image that you want to remove. It's on the right side of the page. Press Ctrl+X to do so. You should see the selected portion of your image disappear from the Paint 3D window. It's a folder-shaped icon in the top-left corner of the window. Do the following:  Click Open. Click Browse files. Click Don't save when prompted. Select the image you want to use as a background. Click Open. Once the background image opens, press Ctrl+V to paste the copied section of your original image onto the background. If necessary, you can resize the original image by clicking and dragging one of its corners inward or outward. To save your project as one image, do the following:  Click the folder-shaped Menu icon in the top-left corner of the window. Click Save as. Click Image. Enter a name for your image, then click a save location (e.g., Desktop). Click Save.
Summary:
Open Start . Open Paint 3D. Click Open. Click Browse files. Select a photo. Click Open. Click the Canvas tab. Click the grey "Transparent canvas" switch . Click Magic Select. Drag the edges of the canvas in to surround your subject. Click Next. Add or remove any sections you want to keep or delete. Click Done. Copy the selection to your clipboard. Click Menu. Open your background image. Add the original image to the background. Save your image.