Regular sized wine and spirits bottle of approximately 750 milliliters (25.4  fl oz) work best. Purchasing enough bottles to decorate a bottle tree can be very expensive, so try to reuse as many as you can. You can even make a recycling drive for old glass bottles. In the folklore associated with bottle trees, blue is the best color for deterring spirits. Sky vodka bottles can be combined with almost any other color of bottle for a multi-colored bottle tree. Unless you want to advertise your favorite drink, you can remove the labels by soaking them in a mixture of vinegar and water. Remove stubborn labels with Goo Gone, or a similar orange cleaner. The place where the label was may be sticky so  you should clean it thoroughly until the glue is completely gone.
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One-sentence summary -- Begin collecting bottles for your bottle tree. Give preference to blue bottles. Remove the labels.


If you find your mind racing before a bed or while you're trying to work on something else, take a moment to organize your thoughts. Write down the things you need to get down on a to-do list. Put any ideas down in a notebook or computer file for that purpose. Jot any questions or thoughts down on a notepad. Once you've taken a few minutes to organize your thoughts on paper or a screen, your mind will be freer to work on other tasks. Another helpful writing technique is to make writing in a journal a part of your nightly routine. Taking time to write about your thoughts and feelings can have a similar effect to telling someone about them; that is, it helps draw out some of the tension and anxiety. Don't think you have to write about anything specific--just start writing, and see what comes out. It's tempting in today's busy world to try to do more than one thing at a time. However, your brain isn't built to work like that; rather, it's built to focus on one task at a time. If you try to focus on more than one task, your work becomes sloppier and you'll feel mentally disheveled. When you have too much information coming in, it can feel overwhelming. Try to develop a system to sort through information as it comes in, only keeping the important stuff. The extraneous details just bog down your mind. One way to know what's important is to listen to what's being repeated, as usually only the important stuff gets that treatment.
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One-sentence summary -- Write pressing thoughts down. Use a journal. Focus on one task at a time. Learn to sort information.


. In the herd, horses are natural followers. Within the herd, one horse needs to be a leader. In your relationship with your horse, your horse should see  you  as his leader. One way to establish the leadership role with your horse is to lead him.  It may not seem like asserting your leadership is showing your horse you love him. However, horses need boundaries and leadership. When he sees you as a good leader who will be attentive to his needs, he will trust you and feel safe with you. Lead your horse from various positions—the lead position (ahead of your horse), partner position (beside your horse), and drive position (behind his withers).  Leading your horse teaches your horse to respect your personal space. As you lead your horse, be assertive, yet gentle, with him when maintaining and establishing the boundaries of your personal space. Yielding to pressure is another way for your horse to see you as his leader. Horses use pressure with each other to assert dominance. Therefore, when you apply pressure to him, you are asserting your dominance over him—once again establishing your leadership role.  Use your hands to apply pressure on your horse’s body. The pressure should be gentle yet firm—not enough to push him, but enough to make him a little uncomfortable. Do not release the pressure until your horse has moved away from it.  Practice applying direct pressure to different parts of his body (e.g., shoulder, muzzle, legs). Indirect pressure involves the use of driving aids, such as a lead rope, to get your horse to yield. Practice this by standing about three feet in front of your horse, with his lead rope attached to his halter. Point your index finger at him and begin to wiggle the lead rope. Your horse should begin to move backwards.  Your horse may not understand what you are trying to get him do to the first time around. He may stand there, or move to the side. Wiggle the lead rope with more force until he steps back, or at least leans backwards.  Stop wiggling the lead rope as soon as makes the backward motion. It may take some time for your horse to learn that you are his leader and that he should respect your personal space. Practice for a few minutes each day until your horse readily and consistently accepts your leadership role with him.
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One-sentence summary -- Lead your horse Teach your horse to yield to direct pressure. Teach your horse to yield to indirect pressure. Practice leading and applying pressure each day.


Put in the honey and lemon juice. Blend it up. This will thicken the mixture. Blend until smooth. Smooth it over your face, making sure to cover everything.
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One-sentence summary --
Blend the apple using any food processor. Add the wet ingredients. Add the flour. Put it on your face. Keep it on for 15 minutes. Wash it off with warm water and pat with towel.