Problem: Article: Then put the greenhouse at the desired place in the garden.  Depth is about 15 cm (6 inch). The "waves" in the sheets form air openings.
Summary: Lift the greenhouse at the 2 loops on top of the bows. Push 4 pens in the 4 small loops to fix the greenhouse. At each end push one small plate of corrugated sheet or 2 overlapping plates in the earth against the edge of the greenhouse tunnel.

Problem: Article: These nutrition experts will be able to give you more specific recommendations about your calorie needs.  They will also be able to tell you how to use your daily calorie needs to help manage your health.  It is especially important to meet with a dietitian if you have any health conditions or medical issues that need to be taken into account.  You may need to look up local dietitians online or ask your primary care physician for a referral to a local dietitian.  The Academy of Nutrition and Dietetics has a "Find an Expert" feature on their website to help you search.  Many dietitians have different focus areas.  If you're interested in a specific topic - like weight loss, eating for athletic performance or managing chronic health conditions - look for dietitians that focus in that specialty. Many people want to figure out how many calories they burn each day to help them lose weight.  Adjust your recommended intake to help support your goal.  If you want to lose weight, it's typically recommended to cut out about 500 calories daily to result in safe weight loss (losing 1-2 pounds weekly).  Cutting out more calories is typically not recommended.  If you don't eat enough your weight loss may slow and you're at a higher risk for nutrient deficiencies. If you and your doctor or dietitian decide that you need to gain weight, you can also use your total daily calorie needs to help you gain weight.  Health professionals recommended consuming an extra 250-500 calories daily.  This will result in about 1/2-1 pound weight gain each week. To maintain your weight, try to keep calories within the range predicted by your calculations. If you notice unwanted weight loss or weight gain, revisit your total caloric intake and adjust as necessary.
Summary: Make an appointment with a registered dietitian. Use your total calorie needs to lose weight. Add calories to gain weight.

Problem: Article: Empathic parenting replaces traditional punishments like grounding with a communication-based approach. The goal is to help the child see what they did wrong and why, and to give them the means to choose how to “fix” things.  Some proponents of empathic parenting believe that grounding is never justified, while others believe it can be used in a limited fashion alongside empathic parenting techniques. One way to practice empathetic parenting is to ask your child about their choices. For example, if your child makes a wrong choice, ask them about why that was the wrong choice and what a better choice might have been. Instead of grounding your child for failing a test because they went out with their friends instead of studying, try seeing things from their perspective and asking leading questions: “I know it can be hard to say ‘no’ to your friends when you’re trying to fit in at a new school. Can you tell me about how you felt afterward, when you realized you wouldn’t have time to study?” If they’re not yet ready to accept their responsibility and come up with a solution, give them some time and re-open the dialogue again later. After you’ve communicated freely about the misbehavior, give them the opportunity to come up with a way to address the problem. Doing so makes your child an active participant in the learning opportunity that mistakes present.  For instance, in the example of failing a test because they skipped out of studying to hang out with friends, you could say “I’d like you to take some time to come up with a plan for how you might be able to bring your grade back up. Let me know how I can help you.” Make sure to talk with your child at a time when they are not feeling emotional about the issue. It’s okay to take a break until they are calm. If grounding doesn’t seem to make any difference, empathic techniques aren’t doing any better, and you’re out of ideas, consider finding a child therapist or family counselor. A trained, experienced, licensed professional may be able to provide you with new ideas and strategies that could help with your child’s discipline problem.  Talk to your or your child’s doctor, the school guidance counselors, trusted friends, and/or your insurer to get leads on good therapists in your area. The therapist may suggest techniques such as cognitive behavioral therapy (CBT).
Summary: Make a transition to “empathic parenting” techniques. Focus on open communication instead of punishment. Empower your child to develop a “fix” for their error. Don’t be ashamed to seek professional guidance.

Problem: Article: While plants do provide some benefits like removing nitrates from the water, they are mostly decorative. With artificial plants, you will not have to worry about your turtle eating them or the plant dying. The substrate is the sand, gravel, or soil that covers the bottom of the tank. It is not necessary, and indeed will make cleaning the tank much harder. A simple painted bottom will do. However, if you are going to add rooted plants or want a more natural look, consider these substrates:  Fine sand – Use fine grained sand, like that for children’s sand boxes. It is great for softshell turtles that like to dig in it. However, many turtle owners find it hard to clean. Aquarium gravel – A poor plant substrate, its use is mostly ornamental. Be sure to use gravel that is large enough that your turtle can’t eat it. Fluorite – A porous clay gravel, fluorite is the best choice if you are going to add rooted plants to your tank. It will make the water muddy when you first add it. Several days of filtering should clear the water. Plants are not necessary, but some feel that a more natural environment makes for less stress on your baby turtle. Also, aquatic plants will help keep your tank clean by consuming pollutants and competing for the carbon dioxide that algae needs to grow. Just make sure you pick the right plants to match your turtle species:  Anacharis – Grows well in low light and inhibits algae growth. Good for mud/musk turtles. Plant-eating aquatic turtles like sliders, cooters, and painted turtles will destroy it. Java Fern – A hardy, low-light plant with tough leaves that turtles usually will not eat. Java Moss – A hardy, low-light moss that turtles usually don’t eat. Hornwort – A fine-leafed branching plant that grows in floating mats. It tolerates low light and grows quickly enough to survive alongside sliders, cooters, and painted turtles, though they will eat some of it. Red Ludwigia – A tough plant that turtles don’t eat, though they may uproot it from the substrate where it is planted. Requires additional light (2 watts/gallon). Good for small turtles like mud, musk, and painted. Anubias species – They are tough, low-light plants that turtles will not eat. Cryptocoryne species – These plants are low light tolerant and hardy, but must be planted in substrate and do not respond well to uprooting. They work best with smaller turtles in large enclosures. Aponogeton ulvaceus – This plant tolerates low life, is durable, and will not be eaten by turtles. It can grow in plain gravel substrate. Plants need nutrients, light, and (usually) a place to put down roots. To give your plants the best chance to thrive:  If you use plants that need a substrate, try one of the clay gravels like laterite or fluorite. They provide plant nutrition with less mess. Add light or choose low-light plants. Most plants need 2-3 watts per gallon of water in the tank, while most aquarium lights provide on 1 watt. You can add more artificial light, but don’t put your turtle tank in a window, as this will overheat the tank and promote algae growth. If your plants do poorly, consider adding an aquatic plant fertilizer, which you can purchase at your pet store.
Summary:
Consider using artificial plants. Include a substrate if you are going to have live plants. Add plants to the aquarium. Create a good environment for your plants.