Article: Prepare a tea using herbs that keep your liver and gallbladder healthy. Place 1 teaspoon (4 g) of dried herb into a small teapot. Pour 1 cup (240 ml) of boiling water into the pot and put the lid on. Steep the tea for 5 to 10 minutes if you're using herbal leaves or flowers. If you're using roots, steep them for 10 to 20 minutes.  Milk thistle can relieve pain and shrink the size of gallstones.  Dandelion leaves stimulate the liver and gallbladder which can help them push gallstones through. Turmeric can make the bile more soluble so the gallstones are easier to pass. Globe artichoke will keep your gallbladder and liver healthy, but it could increase bile production. Don't make globe artichoke tea if you have gallstones that are blocking ducts. Spread castor oil on a soft cloth and lay it on your abdomen. Then cover the cloth with plastic wrap and lay a hot water bottle or electric heating pad on top. Keep these in place for 30 to 60 minutes a day. The castor oil is an anti-inflammatory and antioxidant oil that will improve circulation in your gallbladder. You can use this treatment for up to 3 days in a row. Phosphatidylcholine is a type of lipid (fat) that can help break up and dissolve the gallstones. Because dosages vary, follow the package instructions. A standard dose is 840 mg up to 2 times a day.  You can buy phosphatidylcholine from most pharmacies or drug stores. Look for a phosphatidylcholine that has been tested by a third party and contains few filler ingredients. Schedule an appointment with a certified acupuncturist. Regular acupuncture sessions can relieve abdominal pain and improve the flow of bile. You may need several weeks of acupuncture treatments before you feel the benefits.
Question: What is a summary of what this article is about?
Drink 2 to 4 cups of herbal tea a day. Use a castor oil pack and heating pad to reduce swelling. Take phosphatidylcholine 1 to 2 times a day to dissolve gallstones. Try acupuncture to relieve pain and improve gallbladder function.

Problem: Article: When you go to a dealer for a new car, chances are your salesman will try to find you a loan using his system.  However, you might be able to get a loan from your bank at a better interest rate. If you bank at a credit union, your odds are higher of getting a loan because these institutions are smaller and more willing to work with you personally.  You may also be able to get a loan with a credit union even if you don’t bank there. Consider the website Peer to Peer, where you can get a loan from an individual instead of an institution.  Consider borrowing money from a relative. Find someone who has good credit amongst your friends and family to co-sign on your car loan. This will boost a lender’s confidence in the loan. Make sure it is someone who trusts you, because the record of this loan goes on both your credit reports.  If you ever default on this loan, the lender will look to the co-signer for payment, making your relationship very uncomfortable. If you are offered a loan, make sure it has a low enough interest rate to keep your monthly payments low. For example, someone with a mid-range credit score (620-680) is looking at an interest rate of between 5 and 6%. A credit score lower than that is looking at an interest rate anywhere from 6.5 to 13%. Although monthly payments might be higher, getting a loan for a shorter amount of time means paying less interest in the long run. If you can handle it financially, try to get a loan for four years or less. Some lenders and car lots will give you discounts based on things you have done and memberships you have. If you qualify for a discount of any kind, bring the paperwork for it.  Some places (both dealerships and lenders) will offer discounts for being a student, a recent graduate, being in the military, or being a first-time buyer. All of these discounts tend to come with strict requirements. For example, the first-time buyer discount may require 10% down, references, a steady job, and car insurance. You may be able to get a lower monthly payment if you lease instead of buy. If you are jobless when you start the car search and no lenders will take you, consider pausing the search until you have worked steadily for several months. This will build your reputation as a responsible citizen. Be sure to bring in proof of employment when you resume the search. Also consider doing things to boost your credit while you wait, such as getting a credit card. Ultimately, the easiest way to buy a car without any credit is to pay cash for the entire vehicle. This practice is wise because it keeps you from going into debt and defaulting on loans, but it is also risky because it means you will continue to have an empty credit history. Car dealers who receive $10,000 or more in cash are required to report the transaction and its specifics to the IRS.
Summary: Find loans on your own. Seek out a co-signer. Make sure your loan has a low APR. Try to get a loan with a shorter term. Look into getting discounts. Revisit the loan in a few months. Pay cash in full.

Both of these products can be bought at a tobacconist or online.  A tamper is used to pack the tobacco down into the bowl. There are a few things you should consider when making your pipe purchase:  Make sure you like the way your pipe looks. Browse through all the options at the tobacconist or online and make sure you buy a product you'll want to use time and again. Choose a pipe that has a smooth airway from the mouthpiece into the hole, to ensure a smooth smoking experience. Avoid metal filters in the pipe, as they cause condensation that affects the flavor of the tobacco There are many different types of tobacco, and you might get overwhelmed trying to make a decision if you're not familiar with all your options. The best thing you can do is ask a tobacconist for a recommendation — they'll be able to talk you through the process and match you with a tobacco that best suits your tastes. In general though, here are some types of tobacco you might find at a tobacconist:  English and Scottish-style cake tobaccos tend to be spicy and full flavored American-style flavored tobacco are sometimes flavored with sugars or syrups to change the taste. Cavendish is a cured tobacco flavored with licorice and vanilla. Your best bet is to ask a store employee for recommendations, just like you would ask for sommelier for wine recommendations. Pour your tobacco into the bowl of the pipe until it is full, then use your tamper to lightly pack it down until it only half-fills the bowl. Repeat that process of filling and tamping until the bowl has been filled with tightly packed tobacco. Make sure you don't pack it too tightly, or else it will be difficult to draw air through to smoke the pipe. The tobacco should be slightly springy when you press down on it. Using a match or lighter, hold the flame over the bowl while gently inhaling through the mouthpiece. Move the flame over the bowl to evenly distribute the heat throughout the tobacco. After your initial lighting, gently tamp the tobacco again, then repeat the process. Like with cigars, pipe smoke is not meant to be inhaled into the lungs, but held in the mouth to enjoy the flavor.  Tamp the tobacco down from time to time to make sure it stayed densely packed in the bowl. If you feel moisture being sucked back into your mouth through the mouthpiece, insert a pipecleaner for a few moments to dry out the passageway. If your pipe grows too hot, let it go out and cool down. You can always relight the tobacco. When you've finished smoking, you can either put out the smoke by pressing your tamper into the bowl until it is extinguished, or by simply letting the pipe sit unsmoked until it dies on its own.
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One-sentence summary --
Buy a pipe and pipe tamper. Buy the right tobacco. Pack your pipe. Light the pipe. Inhale and exhale. Put out your pipe.