Q: Try adding grilled prime rib, crumbled chorizo sausage, bacon, bell peppers, onions, and cheddar cheese. Serve with hash browns and toast. Make sure to fully cook all meat before adding it to your omelet. Cooking raw meat in your omelet won't give it enough time to fully cook and is dangerous to eat. After adding a little dash of salt and pepper, try some diced garlic, chili powder, parsley, chive, Worcestershire sauce, or anything else you'd like. Take care not to let your tuna get too salty or spicy. When experimenting with seasonings, add them in small amounts and taste before deciding to add more. Create your own unique mixture of your favorite ingredients and flavors. Mix your tuna in a bowl with diced onions, fresh cilantro, sliced mushrooms, grated cheese, spinach, bell pepper, or anything else you'd like. You can get as creative as you want. If you would like to add filling after cooking, don't fold your omelet. Instead, sprinkle your tuna over the entire surface and flip your omelet at one flat piece. Place the flat omelet onto your plate and fill it with fresh spinach and cream cheese, or anything else you'd like, and then fold it. This way, you can add cold fresh vegetables and other ingredients without them getting warm and soggy.
A: Make a meat lover's tuna omelet. Season your tuna. Get creative with the filling. Add cold fillings.

Q: If pressure doesn’t stop the bleeding, if you are in the wilderness, if you are unable to call emergency services for some reason, if there are too many injuries to treat with pressure, or you are in some other emergency circumstance, you may need to apply a tourniquet to stop the bleeding of a victim’s wound. You should only ever use a tourniquet as a last tool during an emergency situation. This is because there are a number of serious problems associated with tourniquet use. If you find you absolutely need to use a tourniquet to save someone’s life, there are some complications that can arise that should be taken into account before tourniquets are used. Factor that should be kept in mind are:  Tourniquets that are applied too loosely can cause the bleeding to get worse. Arterial blood is under higher pressure than the other blood, so if the tourniquet is too loose, it may let arterial blood through while blocking other blood. Tourniquets that are released too soon can cause damage to the compressed blood vessels and the bleeding will resume. Tourniquets that are left on too long can damage the nerves, muscles, and blood vessels.  As a general rule of thumb, permanent damage can result if the tourniquet is left on for more than one to two hours. Placing tourniquets on the wrong area, such as too far from the wound or on a joint, can be ineffective. Tourniquets, if applied correctly, can be very painful. If you are going to make a proper tourniquet, you need to find the right material for the area that you are using it on. Tourniquets should be at least one to two inches wide (2.5-5 cm). Smaller tourniquets should be used on the arm and thicker ones should be used on legs. Rip or cut strips of cloth from a shirt, towel, or bed sheet to make your tourniquet fabric.  Tourniquets that are too narrow or thin can cut into the skin while very wide tourniquets need to be tied very tightly to be effective. Make sure the fabric is not elastic or slippery so it doesn’t move around. You can also use readymade tourniquets, such as a belt or robe tie. For the tourniquet to be effective, it must be in the right place. The tourniquet should be two inches above the wound on the part of the limb closest to the heart. It also must be applied with enough pressure to completely stop arterial blood flow.  Do not apply the tourniquet on a joint such as an elbow or a knee. The blood flow through joints is protected so that it isn’t interrupted when the joint is bent. Also do not apply it over clothing so it won’t slip once tightened. Arterial blood flow is the blood that will spurt because of the action of the heart pumping. Never tie a tourniquet on any part of the body that isn’t an arm or leg. Tie the tourniquet using a regular square knot. Make sure the knot is tight. If you plan to use an object to help along the tightening process, you will need to tie two knots. Tie the first knot to place the fabric on the limb. Then, place the five to eight inch long piece of wood or smooth metal, called a winch, above that and tie another knot on top of it. Make sure the winch is smooth so that it doesn’t cut the person or the tourniquet. It can be a stick, smooth metal utensil, pencil, pen, or other long object. If you are using a belt, tighten the belt as much as possible to stop the bleeding. If using the winch, tighten the tourniquet as much as you can to stop the bleeding by twisting the winch around so the fabric gets pulled tight around the limb. Tourniquets on leg wounds need to be tighter than those on the arms because the blood vessels in the legs are larger. Once you have applied the tourniquet, wait for emergency services. Make sure to record the time the tourniquet was applied. When emergency services arrives, they will need this information. If EMS is delayed, cooling the injured limb with ice or cold packs may help reduce tissue damage while the tourniquet is on.   Do not remove the tourniquet unless you can apply direct pressure to the wound. If you can, remove the tourniquet carefully, watching for bleeding and signs of shock. If blood is still seeping around the wound, do not remove the tourniquet.
A: Consider a tourniquet. Assess the risk factors. Make a tourniquet. Apply the fabric. Tie the tourniquet. Tighten the tourniquet. Wait for emergency services.

Q: Once your puppy has become acclimated to its new home, you should select a premium brand of dog kibble with multiple sources of protein for its daily diet.  Look for good ingredients like fresh chicken, duck, egg, pea flour, oats, and rice, and avoid problematic ones like cereals, propylene glycol, corn, and animal fat. Due to their household status as a family member and lapdog, Shih Tzus are particularly prone to fussy eating habits.  If you give your puppy even a little bit of food from the table, it will quickly become accustomed to people food and reject its kibble.  You can avoid these bad habits by never giving your puppy scraps and discouraging begging behaviors. three times a day.  Even if your puppy doesn’t seem to overeat or have a developing weight problem, you should feed at prescribed times during the day rather than leaving the food bowl down. This will help to establish a healthy routine as well as prevent fussy eating habits. You can—and should!—give your puppy treats in order to reward good behavior, but make sure these treats are small.  This way they won’t interfere with your puppy’s meals and feeding schedule.  Consider using individual kernels of your dog’s ordinary kibble and your puppy will be less likely to develop problematic preferences. your puppy daily and take it for professional grooming monthly.  Brushing and cleaning a puppy will only take a few minutes, but it’s important not to skip as it gets them accustomed to the sensations and routine of grooming. Use a mixed bristle and nylon brush to thoroughly comb through its coat and a small pair of scissors to trim long outgrowths or facial fur that impedes vision.  If you keep up with this brushing regimen, you can wait for intervals of four to six weeks between trips to the professional groomer.  Unless you’re trying to raise a show dog, you’ll probably want to give your dog what’s called a puppy cut; that is, a short, all-over style that trims your dog’s coat to one to two inches. You can choose to grow your Shih Tzu’s coat long like show dogs, but be prepared for more demanding grooming commitments.
A:
Pick a premium brand of dog food. Feed your puppy Brush