Write an article based on this "Install security software. . Don't respond to phishing or spamming emails. Contact the appropriate authorities. Review your bank statements."
article: There are a number of good products out there that will keep your computer secure. Make sure your computer always has an up-to-date security system. If it gives you the option to update automatically, take it. Don't buy new software because of a pop-up or other advertisement claiming to have found viruses or malware on your computer. This is just another scam to allow hackers access to your computer. Create strong passwords. The traditional advice is to make your password a combination of upper and lower-case letters, numbers, and symbols. Keep your passwords in a secure place, and only enter them on secure websites. Another way you can create a strong password is to take the first letter of each word, plus numbers and symbols, in two simple sentences. For example, the phrase "My first pet was a dog named Fido. Got him in 1993." would become the password "MfpwadnF.Ghi1993." It is long, and has a mixture of upper and lower case letters, numbers, and symbols. Since it doesn't read as any word that would appear in a dictionary, it is harder for someone else to figure out. Plus, since it can refer to a sentence only you know, it should be easier for you to remember. Never provide personal or financial information through email or unsecure websites. Legitimate businesses will not ask for your personal information over email or text. Many of these emails will seem legitimate, or threaten to take action against you if you do not respond. Don't panic, and don't respond to these messages. The Federal Trade Commission's (FTC) ComplaintAssist website, https://www.ftccomplaintassistant.gov/#crnt&panel1-1, allows you to report phishing or other spamming schemes. You can also forward phishing emails to the company being impersonated, and to the Anti-Phishing Working Group at reportphishing@antiphishing.org. Most cybercrime is designed to steal your identity to order to steal money. Keep an eye out for any unusual purchases. If you notice something out of the ordinary, contact your bank or credit union as soon as possible.

Write an article based on this "Step The second you hit the floor, explode upwards."
article: off the surface. Jump as high as possible. For maximum effect, spend as little time as possible on the floor.

Write an article based on this "Include an array of bandages. Add basic medical tools. Consider adding additional tools as well. Make a separate section for medications. Personalize your kit with family medications."
article:
One of the essentials when dealing with minor cuts and scrapes, is a variety of sizes and types of bandaging materials. Having multiple options from which to choose will make your first aid efforts simpler. Place all your bandages in a clear, zip-close bag clearly labeled in permanent marker.  Include:  25 adhesive bandages of various sizes Five 3” x 3” and five 4” x 4” gauze pads A roll of cloth adhesive tape Two 5” x 9” sterile dressings One 3” wide and one 4” wide roller bandage (ace bandage) Two triangular bandages Be ready for plucking splinters, cutting bandages, and other first aid activities without having to rummage through the junk drawer.  Place these in a marked zip-close bag as well.  Definitely include:  Small, sharp scissors Tweezers Two pairs of non-latex gloves Non-mercury oral thermometer Cotton balls and swabs CPR breathing barrier mask Instant cold compress First aid instruction booklet Hand sanitizer Cleansing wipes (for external cleaning only) Zip-close plastic bags (to dispose of medical waste) If you have a roomy kit, think about adding non-essential but useful medical tools in an additional, marked bag.  These might include:  Eye protection Prepackaged space (warming) blanket Aluminum finger splint Duct tape Petroleum jelly Sewing needle Safety pins Turkey baster (for flushing out wounds) Keep these separate from bandages and tools, and clearly marked.  Check expiration dates regularly.  You should be able to find travel / trial / first aid kit sized packs of most of the following:  Aloe vera gel Calamine lotion Anti-diarrheal medication Laxatives Antacids Antihistamines Pain relievers (aspirin, ibuprofen, and acetaminophen) Hydrocortisone cream Cough / cold medicine Consider including small doses of prescription medications for each member of your family, especially in car / travel kits, in small, clearly marked containers with instructions for each.  Keep close track of prescription medication expiration dates. If anyone in your family has severe allergies and a prescription for an epi-pen, keep one in the home kit with instructions, so a visitor could provide assistance in an emergency. Even for home kits, keeping a small stock of personalized medical supplies — a bee sting kit, for example — can prove useful if your medicine cabinet supply happens to be depleted.