Problem: Article: Acupressure is an ancient Chinese method that involves placing pressure on an area of your body, using your fingers. Acupressure, like acupuncture, works by changing the pain messages that nerves send to your brain.  Take your middle and index fingers and form a “C” shape. Use this shape to press firmly down on the groove between the two large tendons on the inside of your wrist that start at the base of your palm. Hold them there for 30 seconds to a minute. Then, release your fingers from your wrist. You should feel your nausea lift or subside. If you need to have your hands free, you can still try acupressure by purchasing an acupressure or motion sickness bracelet. These bands have a button that applies pressure to points on your wrist continually, providing you with relief throughout the day. Sometimes, nausea is caused by discomfort in your back and neck. Gentle stretches can relieve your back and neck pain and help to relieve your nausea.  To stretch your upper back, do a downward facing cross legged pose. Sit cross-legged on the floor and bend your body forward. Stop bending forward when your body is at a 45 degree angle with your legs. Rest your arms on a chair in front of you. If you are more flexible, you can also bend your body until your forehead touches the ground in front of you and your hands are stretched outward. To stretch your neck, sit down in a chair. Relax your shoulders and place your hands on your thighs. Tilt your head toward your shoulder and hold for 15 to 30 seconds. Keep your opposite shoulder down. Take a deep breath and bring your head back to the center. Repeat this 2 to 4 times for each side.  Another great anti-nausea yoga pose is putting your legs up against a wall. Lie on a yoga mat or carpet against a wall. Place your tailbone and buttocks against the wall and swing your legs up the wall. Remain in this position for at least 5 minutes, or 40-50 breaths. This pose should help to calm your nausea and reduce any stress or tension in your body.
Summary: Apply acupressure with your fingers. Use an acupressure band. Do yoga to stretch your back and neck.

INPUT ARTICLE: Article: One of the best ways to gain experience is to work in an internship while you are studying. Some schools may offer internship programs for undergrads, while other internship programs are for graduate students only. You should try to take advantage of any internship opportunities that you can. As an intern, you will be assigned to one or more mentors in the company where you work. This supervision extends your education while giving you on the job experience. In the profession of working as an equity analyst, there are two primary directions to go. You may choose to be a sell-side analyst or a buy-side analyst. Your work in an internship may help you develop a preference for one or the other. Before you begin applying for jobs, you should at least understand the two types of positions and be aware of the focus for the companies where you apply.  A sell-side analyst often works for a large investment bank. This person’s job generally consists of researching the financial outlook for companies that the bank is considering taking public. You will be charged with deciding which companies have the potential of earning the most money in the future. A buy-side analyst works for mutual fund brokers or financial advisory firms. In this role, you would research companies that are in your employer’s portfolio and other companies that represent profitable investments. A good stock market analyst is not just someone who conducts research. You need to be a “people person” as well. Build up strong personal relationships with people you meet along the way, in your internship or in your classes. These people may be useful in providing references for future job applications or links to job opportunities. For many jobs, the cover letter is merely used as a way to transmit your resume. In the business world, however, your energy and writing skill will be judged right from the beginning. You need to highlight whatever relevant experience you have and express your desire to work hard in this demanding field. Research the company and its past business practices. You will want to be able to speak intelligently about the company and the position your are interviewing for. In addition, you should be prepared to discuss your internship and prior stocks you have researched. A common question, particularly for a position in a top-level company, would be to ask you to discuss one or more particular stocks that you have studied, and explain why you would or would not recommend them to a client. In short, you need to be prepared to be put on the spot just as you would on the job. Through your interview, you need to project enthusiasm as well as intelligence. You need to show that you are able to analyze stocks, make decisions, and communicate your thoughts clearly.

SUMMARY: Get hands on experience through an internship. Decide on your professional focus. Begin building a network of professional colleagues. Present yourself well with a strong cover letter and resume. Prepare for your hiring interview.

In one sentence, describe what the following article is about: Flip the post over so the flat, bottom edge faces upward. Position the drill bit directly over the center of the post. Carefully drill straight down, creating a hole about 4 in (10 cm) deep. You can measure your drill bit ahead of time to ensure the hole is the correct length. If the drill bit is too long, mark it with tape so you know when to stop drilling. Measure up from the bottom edge of the post on one side. The holes also need to be about 3⁄4 in (1.9 cm) from the sides of the post in order to keep your trap sturdy. Mark the spot in pencil, then repeat the process on the other 3 sides. Make sure the marks are well-positioned before you start drilling! These will be the entrance points for the bees, so if they aren’t in the right spot, they won’t connect. Lay the post flat and start with one of the marks you made on the sides of the trap. Point the drill bit up toward the top of the trap at a 45-degree angle. If you angle the drill properly, the new holes will end up connecting to the center tunnel, giving the bees nowhere to go but down. The tunnels have to be angled upward in order to prevent light from getting into the trap. It causes the bees to head toward the clear jar placed at the bottom of the trap. Drill all the way in until you reach the center of the trap. The hole needs to be about 4 in (10 cm) deep. You will eventually feel the drill bit reach the initial tunnel you made through the bottom of the post. Drill through the remaining sides make a few entrances for the bees.  Drill the other marks as well to make multiple ways for the bees to crawl into your trap. If you aren’t able to connect the tunnels together, don’t worry. You could try widening the holes or drilling down through the top of the post to connect them all.
Summary: Drill through the bottom of the post using a 7⁄8 in (2.2 cm) bit. Mark entry holes 2 in (5.1 cm) up the sides of the post. Position a 1⁄2 in (1.3 cm) drill bit diagonally on the mark. Drill through the marks you made on the trap’s sides.

In one sentence, describe what the following article is about: Talking to a nurse or other medical professional can help tailor your recovery plan to you. A medical professional can also recommend a particular medicine or even call in a prescription to a pharmacy for you. Do not hesitate to go if your symptoms include a high fever (over 101°F or 38.3°C), chills that make you shake, an inability to keep down food or drinks, and bloody phlegm or mucus. Any of these elements will require more help than you can give yourself at home. If she gives you a prescription, fill it and take it as long the doctor recommends. If she wants a follow-up visit, schedule it. Even if you think you are feeling a lot better and don't need that medication or other visit, trust that your medical professional is recommending it for a reason. Don't hijack your recovery.
Summary:
Call your medical provider's help line for more tips. Visit the doctor for extreme flu symptoms or if your cold doesn't improve. Take the steps your doctor or medical professional recommends.