Write an article based on this "Talk about your menu or cooking ideas with your parents. Cook or bake something with your friend. Order in. Stock up on snacks."
article: You or your friend may have special dietary needs. Before you begin cooking, talk things over with an adult. You want to make sure you create a menu everyone can safely eat.   Be aware of any food allergies. If your friend has a food allergy, encourage her to bring some snacks from home that are safe for her to eat. You could also have your mom contact her parents and ask about safe foods. Let your parents know in advance about any restrictions on your friend's diet. This will give them time to prepare. This is a great combination of a fun activity and a tasty treat. Make something fun that you wouldn't normally make, but always ask before using the oven or stove. Make sure you keep any food allergies in mind. Some possible recipes sleepover recipes:  Oven-baked s'mores  Homemade pizza  Fresh-squeezed lemonade  Sugar cookies  Chocolate cupcakes A sleepover can be a great opportunity to order all your favorite junk foods. Something like pizza can be a fun and simple way to feed you and your friend.  Order different dishes to share, like two pasta dishes. This works well with Chinese food. Try eating it with chopsticks for added fun. When you're having a sleepover, you want to make sure you have plenty of snacks to munch on throughout the night. These should be in addition to your main meal.  Fruit plates and vegetable plates with dip are great healthy options to help offset the sugar rush of junk food. Also have salty snacks like chips, crackers, nuts, or pretzels. You can also set out some of your favorite candies. Just make sure not to eat too much sugar late in the night.

Write an article based on this "Wash and trim the gizzards Combine the gizzards with vegetables and some of the seasonings. Simmer the gizzards for 2 1/2 hours. Separate the gizzards from the vegetables and stewing liquid. Season the cooked gizzards. Add stewing liquid and chill the gizzards for 30 minutes. Heat the oil and coat the gizzards with flour. Fry a batch of gizzards for 5 minutes. Fry the rest of the gizzards."
article: . Get out 1 pound (453 g) of gizzards and carefully cut each of the gizzards in half lengthwise. Wash the gizzards thoroughly under cold water. Use your fingers to loosen and rinse away any debris or sediment. Peel away and trim the yellow lining from the gizzards and throw it away. You can use chicken, turkey, goose or duck gizzards for this recipe. Put the gizzards into a large saucepan. Cut 2 stalks of celery and 1 onion into chunks. Add the vegetables to the saucepan along with 2 bay leaves and 1 teaspoon (3.5 g) of the celery salt. Pour in enough water to cover the gizzards by 1 inch (2.5 cm). Turn the heat on to high and bring the water to a boil. Turn the heat down to low and put the lid on the saucepan. Let the gizzards bubble gently for 2 1/2 hours or until they're completely soft. You might need to pour in water if too much water evaporates and the gizzards aren't covered. Use a slotted spoon to scoop out the gizzards and place them in a bowl. Scoop out the vegetables and discard them. Pour the stewing liquid into a measuring jug and set it aside. Sprinkle all of the seasonings over the gizzards in the bowl and toss them gently to coat them completely. You'll need to season them with:  1 teaspoon (5 g) seasoned salt 1/2 teaspoon (2 g) celery salt 1/2 teaspoon (1.5 g) ground black pepper 1/2 teaspoon (1.5 g) dried Italian herb seasoning 1 teaspoon (3 g) garlic powder 1/4 teaspoon ground cumin 1/2 teaspoon Louisiana-style hot sauce Pour 1/3 cup (80 ml) of the reserved stewing liquid on the seasoned gizzards. Put the bowl of gizzards in the refrigerator and chill them for at least 30 minutes. Stir them a few times while they chill. You can discard or use the rest of the stewing liquid in another recipe. Pour the leftover stewing liquid into freezer-safe containers and freeze the liquid for up to three months. Pour 3 cups (709 ml) of oil into a deep-fryer or large saucepan. Heat the oil until it reaches 375 degrees F (190 degrees C). While the oil heats, put 1 cup (130 g) of all-purpose flour into a seal-able plastic bag. Transfer the gizzards to the bag and seal it shut. Shake the bag to cover the gizzards with the flour. Get one-quarter of the gizzards out of the bag and carefully lower them into the hot oil. Let the gizzards fry for about 5 minutes so they become golden brown. Lay a paper towel on a large plate and transfer the fried gizzards to the towel. Bring the temperature of the oil back up to 375 degrees F (190 degrees C) before you add another quarter of the gizzards. Continue to fry the rest of the gizzards in small batches so they fry evenly. Serve them while they're hot and crispy. Avoid storing leftovers because they'll become soggy. If you crowd the pan with too many gizzards, the temperature of the oil will drop. The gizzards will absorb more oil, won't become as crispy, and will take longer to cook.

Write an article based on this "Drink plenty of water. Get plenty of vitamin C. Avoid junk food. Avoid caffeine. Wear sunglasses. Get plenty of sleep."
article:
Hydration is important to keeping your eyes looking bright and healthy. Sip water throughout the day to stay hydrated. Vitamin C is good for the capillaries and blood vessels in your eyes, so getting enough vitamin C can help prevent red or yellow looking eyes. Take a daily multivitamin or eat foods that contain vitamin C, like citrus fruits. Fats and sugars are more difficult for your liver to process, which can lead to red or yellow looking eyes. Instead, try to eat more whole grains, fruits, and vegetables. Caffeine dehydrates your body, which may cause your eyes to look red or dull. Skip or at least limit your consumption of caffeinated beverages to keep your eyes looking bright. Sun, wind, and dust can make your eyes look red. Protect your eyes from the elements to keep them looking bright and healthy.  Sunglasses will also help protect the skin around your eyes from the sun, which will help reduce your chances of premature crows feet. The National sleep foundation recommends that adults get 7-9 hours of sleep per night.  Adequate sleep not only helps you get through your day, it also helps your eyes to look brighter.