Write an article based on this "Take a shower. Start your bath. Turn on that relaxing music and light the candles. Stay in your bath for as long as you want."
article: Wash your hair, face and shave if you wish. By getting these basics out of the way, you're free to relax rather than focusing on cleaning yourself. Adjust the temperature to your liking. Add bath salts and essential oils and maybe even bubble bath. Get a bath pillow or a rolled-up towel and prop your head on it. The bath is not meant to cleanse, but mostly to relieve tension, so if you need to wash your hair, shave, etc. It's better to do this before you begin. If you don't, you may feel stressed throughout the spa.  Put on a face mask. If you want, put some teabags or cucumber slices on your eyes to reduce under-eye swelling. Put on lip balm. Get a deep-conditioning hair mask and let it sit for the remainder of the bath. Lie back and read a book, have a glass of wine and some chocolate, or simply relax. It's all about relaxation. Candles for the bath are much more relaxing and better than having a bright light in your eyes. (Dipping your head underwater is optional)

Write an article based on this "Educate yourself about what it means to be a Shaolin Monk. Understand that Shaolin Kung Fu is not just about fighting. Learn about Buddhism."
article:
Before you do anything, you need to read extensively about what it actually means to be a Shaolin Monk. This includes the duties, responsibilities, requirements, and other qualifications that Shaolin Monks must have. Kung Fu is studied, not to teach fighting, but to discipline the body and for the beauty of emulating the movements of the animals, which brings you into harmony with nature.   There are many books you can read that will teach you about the philosophy, about Buddhism and about meditation.  Understand the history of Shaolin Kung Fu, and its 1500 years of development. Know that not all Shaolin monks are the greatest warriors. They are essentially Buddhist monks who have studied the technique of Shaolin. Understand the strict requirements that Shaolin Monks are held to today. Understand the philosophy and spiritual aspects of Shaolin Kung Fu. Shaolin is a complete worldview and lifestyle geared toward creating a balanced and strong individual who is at ease with his or her world. The martial arts aspects of Kung Fu are just physical manifestations of a complete spirituality that you will need to learn and live by as a Shaolin Monk.  Shaolin Kung Fu is an outcropping of Buddhism. Shaolin Kung Fu requires intense training, self-control, and self-reflection. Shaolin Monks must possess a complete and utter dedication to their way of life. Buddhism is the basic foundation of Shaolin spirituality. In order to truly understand what it means to be a Shaolin monk, you need to also understand what it means to live as a Buddhist. Before you continue on your path to become a Shaolin Monk, you should dedicate yourself to learning about Buddhism. If the idea of being a Buddhist excites you, continue on your path.