In one sentence, describe what the following article is about: This will place the emphasis on the upper half of your torso.  Wear a chunky statement necklace or a top with a bold, detailed neckline Opt for shirts with broad collars and tie larger knots in their ties, such as a full windsor. A tie with larger overall width will balance out the midsection and create a more proportional and balanced appearance. Your tie should fall right at the upper line of your belt so that it doesn't give the appearance of not being able to reach over your belly. The straps will create a long and lean visual effect and draw attention down to where the bag ends, past your hips. Crossbody bags, satchels with long handles, and hobo purses are all good options. Suspenders are a better alternative to a belt by holding up your pants up without pinching or creating a bulge around the top of your pants. Suspenders also create 2 long vertical lines on the body, drawing the eye up and lengthening the appearance of your torso. A stylish hat is an easy way to add a little more height to your frame, automatically balancing out any extra weight around the middle. Sun hats, fedoras with wide brims, or flat caps are all great options.
Summary: Wear bold accessories around your neck to draw the eye up. Choose a wider tie. Carry a purse with longer straps to elongate the body. Wear a pair of suspenders. Top off your outfit with a hat to add more length.

In one sentence, describe what the following article is about: Opt for healthier oils like olive oil, grapeseed oil, borage oil, avocado oil, or safflower oil when you are cooking. Try to cook your foods at low temperatures, such as a low simmer or medium to low heat. Using anti-inflammatory oils at low cooking temperatures usually makes for healthier meals. Add leafy green vegetables like spinach, mustard greens, collard greens, kale, broccoli, Swiss chard, turnips, and beet greens to your diet. These vegetables are full of vitamins and minerals. They are also anti-inflammatory. You should aim to have at least one leafy vegetable per meal.  Beets, celery, cabbage, carrots, peas, bok choy, and Brussels sprouts are also good anti-inflammatory vegetables. Fresh tomatoes and tomato-based sauces are also considered anti-inflammatory. If you do not have access to fresh vegetables, you can use frozen vegetables. Check the packaging to make sure there isn't added sodium or sugar. Go for apples, bananas, pineapples, strawberries, blueberries, blackberries, cherries, and oranges. These fruits all have anti-inflammatory properties. Try to have at least one anti-inflammatory fruit for every meal. If you do not have access to fresh fruits, you can have frozen fruits. You can then add these to smoothies to create a healthy, anti-inflammatory drink. Add kidney beans, garbanzo beans, navy beans, adzuki beans, mung beans, lentils and soybeans to your diet. Salmon, mackerel, tuna, sardines, cod, flounder, and anchovies are all good sources of omega-3 fats. Aim to have fatty fish at least one to two times a week. Fresh herbs like basil, sage, and rosemary can all add anti-inflammatory properties to your meals. Foods like onions and garlic also have high anti-inflammatory properties and should be added to your diet.  You should also use anti-inflammatory spices like turmeric, cayenne pepper, ginger, and cloves in your meals. Nuts, seeds, and spices are a great, simple way to add more anti-inflammatory foods to your diet. Sprinkle almonds, walnuts, or peanuts in your morning oatmeal or yogurt. Add pumpkin seeds, sunflower seeds, cashews, or sesame seeds to salads and curries. Season your meals with a pinch of cayenne or ginger. Water is always the healthiest beverage but you can also have green tea and herbal tea to consume more anti-inflammatory liquids. You may want to read up on how to properly prepare green tea.
Summary: Cook with olive oil or sunflower oil. Look for leafy green vegetables. Consume a variety of fresh fruits. Have more beans and legumes. Eat fatty fish that contain omega-3 fats. Add herbs, nuts, and spices to your meals. Drink green tea and herbal tea.

In one sentence, describe what the following article is about: HTML is the basic language that all web pages are made with. Knowing HTML basics can help you identify weaknesses in websites, as well as code your own basic sites. See How to Learn HTML to get started. JavaScript is one of the main ways that content is displayed on websites. Learning how JavaScript works can help you identify exploitable parts of websites and inject your own scripts. See How to Use JavaScript Injections for a look at how injections work. SQL is the main database language for websites and online services. Hackers spend a lot of time attempting to access databases, so knowing how SQL works is essential for most hacking. See How to Create a SQL Server Database for information on setting up an SQL server to test. PHP is a server-side language, and is often used to handle secure logins. This makes knowing PHP essential for hacking secure sites. See How to Learn PHP and MySQL for details on getting started with PHP. This is one of the most essential languages for hackers. Python is a high-level language that allows you to quickly write programs and scripts. It is essential for writing your own exploits and hacks. See How to Start Programming in Python for tips on getting started.
Summary:
Learn HTML. Learn JavaScript. Learn SQL. Learn PHP. Learn Python.