You can make an STP device very easily at home, but you will need to practice using before you try it when you are out. To make a “coffee can lid” device you need to get hold of the plastic lid from a coffee can, or something similar, such as a lid from a yoghurt pot. These plastic lids are good choices because they are flexible enough to bend, and the plastic makes them easy to clean. Once you have the lid, you will need to carefully cut off the edges and any lips around the edge of the lid. You want to trim the lid so that you are left with a smooth and flat disc. Make sure the disc you are left with is still large enough for you to use effectively. When you have your flat disc all you need to do is to roll it into a funnel shape. You will just need to pee into the funnel and the stream will come out of the narrow end.
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One-sentence summary -- Get a plastic lid. Trim off the sides and lips of the lid. Bend it into a funnel shape.

Q: Each item of clothing should have a label or tag on the inside that will specify how it should be washed and dried. Read each label carefully to ensure that you prolong the life of your clothes and don’t damage them with improper care. If your garment does not have a care label, wash it in cold water only to avoid accidentally shrinking or damaging the fabric. If it is very old or expensive, it may be safer to assume that it is dry clean only. Fill a clean bucket or tub with warm water and 1 ounce (28 g) of detergent, and add any clothes you want to remove odors from. Let them sit for about 30 minutes.  You can also add the juice of half a lemon to your pre-soak solution to help break up any body oils soaked into the fabric. Use cold water if your garment’s care label indicates that it is cold-wash only. Take a soft-bristled cleaning brush and gently scrub any especially smelly sections of your garments. On gym clothes, this might be the armpits or the collar. This method works better when the garment has been pre-soaked, but it can still be effective without soaking. If you choose to skip the pre-soak, get the garment wet before scrubbing. Baking soda is frequently used as a deodorizer, and can help to draw the smells out of clothes. If you are using powdered detergent, add the baking soda along with it in the detergent tray. If you are using liquid detergent, add the baking soda to the wash basin after it’s filled with water. Unlike chlorine bleach, it will be less likely to cause your clothes to fade, and can be very effective in removing odors. It is also more environmentally friendly than chlorine bleach and less corrosive to fabrics. Use it along with your normal detergent. While oxygenated bleach is generally considered color-safe, you shouldn’t use it if your garment’s care label says “No Bleach.” Borax can be useful in eliminating odors, removing stains, and even softening water. Many household brands offer laundry detergents that contain Borax, which saves you the trouble of measuring and adding the Borax separately. Use it instead of your regular detergent, and combine it with an additive like oxygenated bleach or baking soda for especially smelly garments. If you can’t find any Borax detergents, simply dissolve 4 ounces (110 g) of powdered Borax in hot water and add to a load along with your normal detergent. Wait until the wash basin has filled with water before adding the Borax solution. Vinegar is an affordable, natural option for eliminating embedded odors. Adding it during the rinse cycle will allow it to neutralize odors without lessening the effect of your laundry detergent. If you are dealing with particularly strong smells, add 1 cup (240 ml) of vinegar. For especially tenacious smells, try using this additive along with baking soda.
A: Read the care label on your garments. Pre-soak your clothes. Scrub any particularly smelly areas. Add 8 ounces (230 g) of baking soda with your detergent. Use oxygenated bleach. Try Borax laundry detergent. Add 1 cup (240 ml) of white vinegar during the rinse cycle.

Article: With either or phone or a small notebook always in tow, write down every compliment you get. Every single one. When you need a pick-me-up (or just when you have a few free minutes), go through them. By the end, you'll feel amazing. It's so easy to focus on the negative, especially with a naturally insecure way of thinking. When we're insecure, the entire world takes on a negative hue and thus compliments get kicked out of our mainstream thinking. Writing them down helps you remember them and relive them, all at once. Loving yourself may come as a result. Unfortunately, a lot of how we feel about ourselves and about anything, really, is determined by those around us. If we're around negative people, we're going to be negative. If we're around happy people, we're likely to be happier. So surround yourself with people who make you happy and feel good about yourself. Why would you do anything else. And to go along with that, get rid of everyone else. Seriously. If there are people in your circle that don't help you love yourself, cut 'em off. You're better than that. Ending a toxic friendship is hard, but it's totally, completely worth it when you realize how much better you feel. Work takes up so much of our lives. If you're stuck in a job you hate and being miserable, the unconscious message you're sending yourself is that you're not capable of better and you don't deserve it. If this describes your situation, make an effort to get out. This is your happiness we're talking about here. What's more, your work may be keeping you from your actual passion. Imagine if you had more time to do what made you happy – how might that feel? Probably pretty incredible. When you have purpose, it's a lot easier to feel secure and love yourself. Remember a while back when we said to "feel your feelings?" Once you feel them, you can face them and figure out where they're coming from. What is it about you or your situation that is keeping you from being truly happy and loving yourself? Is it your weight? Your looks? Something about your personality? Your status in life? How someone treated you in the past? Once you pinpoint the issue, you can start to take action. If your weight bothers you, use it as motivation to start losing weight and to make yourself feel beautiful. If it's your status in life, you can make a change to accomplish more. Whatever it is, use it to your advantage. It can be the urge you need to improve. Who knew insecurity could come in handy?! They always say accept what you cannot change, but the latter half of that statement is to change what you can't accept. Can't accept what you look like? Do something about it. Can't accept your career path? Switch. Can't accept how you're treated? End the relationship. You have a surprising amount of power – you just have to use it. Yeah, it'll be hard work. It will. Losing weight isn't easy. Switching jobs is equally hard. Dumping a leech of a partner sucks. But these kinds of things are doable. It'll be rough initially, but in the long run you'll be in much better a place. A place of security and self-love.
Question: What is a summary of what this article is about?
Start a self-esteem file. Surround yourself with those who make you feel good. Find work you love. Face your obstacles and wounds. Change what you cannot accept.