Summarize the following:
Challenge yourself. Look for ways to step outside of your comfort zone by taking tiny actions. Once you've made stepping out of your comfort zone into a daily routine, it'll be much easier to handle bigger challenges. For example, you could start up a conversation with a stranger at the grocery store, listen to a new genre of music on your drive to work, or try a different flavored coffee in the morning. If you're stuck in a rut, break the pattern! Look for spots in your life that feel repetitive or monotonous. Target these as opportunities to step outside your comfort zone. For example, if you always order vanilla ice cream, go for caramel next time. Change the way you view your day-to-day life. Look at each day at a chance for you to learn something new. Remember that this can only happen if you're stepping outside your comfort zone. You can do this by always making an effort to find ways to grow. Start a book you've been meaning to read. Buy a different newspaper than the one you always read. Take a different route to get to work. You never know what you'll learn about the world when you explore different sides of it!
Do small daily activities to you normally wouldn't do. Change your usual habits to mix it up. Turn every day into a learning experience.