Problem: Article: For this style, also called the runner’s loop, you’ll use the very top 2 eyelets of your running shoes, which are usually skipped over. This extra loop will provide more stability for your feet, holding them in place and preventing your heel from rubbing against the back of the shoe and causing blisters. It’s a great method to get the best fit for any foot type and any kind of running shoe. Now that your heel lock is in place, tie a normal double-knot. Repeat the process on the other shoe for a comfortable, supportive fit.
Summary: Use the heel lock to prevent heel slippage and blisters. Tie and repeat with the other shoe.

INPUT ARTICLE: Article: This is the starting position. Lean forward slightly and stand with your back to the pit. Make sure you are positioned in the middle of the track. Gradual acceleration is key, and after a few strides you should be in an upright sprinting position. Keep your head and eyes up rather than looking down. Run full speed until you reach the takeoff board. Place your foot flat on the ground, lower your hips, bend your knee, and flex your ankle to lower your center of gravity. Shorten your last step to maintain speed. Place your foot flat on the ground out in front of your body. Flex the joints of your leg to raise your center of gravity.

SUMMARY: Begin with your takeoff foot forward. Run down the track. Lower your center of gravity on the second to last step. Make your last stride shorter.

In one sentence, describe what the following article is about: During the entire brainstorming portion of the process, take detailed notes that you can refer back to while writing the letter. Include both primary information and secondary details, regardless of whether or not you think you'll actually use them for the letter itself. Read through any print or digital literature provided to you by the university, including its website. Pay close attention the school's admission requirements for the program you're pursuing.  The university will usually describe the qualifications they hope to see from prospective students, and you can use that information to tailor your motivation letter toward that specific school. For instance, if the university is heavily involved in humanitarian efforts related to the program topic, you could give more attention to your own humanitarian interests. On the other hand, if the school literature strictly focuses on academics, you'll know to keep the letter equally focused on academic aspirations and experiences. The program admissions board will want to know why you should be chosen over someone else, but before you can give the board that information, you'll need to have the question settled for yourself.  Review your academic career through now. Figure out what courses, instructors, and influences led you to the path you're presently pursuing and determine how it happened. Think about why you chose this school and this program. Consider all of your motivations, including the personal and professional ones.
Summary: Take notes. Research the university and its program. Ask yourself why you should be chosen.

Research several different companies before you decide on one. Read online customer reviews, and ask your friends, family, and social media contacts if they have any recommendations to be sure you find a reputable company.  Compare online quality reviews of different companies, and choose one that has mostly favorable feedback. Compare prices of several companies to be sure you get best deal. Popular websites for ordering custom tumblers include Etsy, Custom Ink, Tervis, and Yeti. When you start your order, you will be given options for the type of tumbler you want. Most companies will offer a variety of colors, sizes, and styles for you to choose from, including stainless or acrylic, with or without straws, with or without lids, and insulated or non-insulated.  Popular tumbler sizes range from 16–30 fluid ounces (470–890 mL), although you may find smaller or larger options if you prefer. Stainless steel tumblers are great if you want to keep hot drinks hot and cold drinks cold, while acrylic photo tumblers are lightweight and easy to carry. A cup with a straw is convenient for using at home or the office, but you might prefer a cup with a solid lid to help prevent spills if you'll be travelling a lot. Choose the quantity of tumblers you want and enter your credit card information to order. Some companies specialize in bulk orders and may require minimum purchase. If you’re ordering a large quantity and you want each tumbler customized, check with the seller to make sure that option is available before you order.
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One-sentence summary -- Choose a custom graphics company to order your tumbler from. Select the tumbler style you want. Save your design and order your tumblers.

In one sentence, describe what the following article is about: You must be at least 21 years old, with a personal license and personal auto insurance. You must own a car, and you must have a clean driving record. You must own an iPhone (4S or newer) or Android (2013 or newer), or rent a smartphone from Uber. Your vehicle must be a 2000 make or newer; it must have four doors, and it may not be salvaged. If you don't have a vehicle, Uber can help you get loans and discounts. It should come as no surprise that the money you will earn as an Uber driver will be directly impacted by how expensive it is for you to maintain your vehicle. As such, you should:  Apply with a car that gets a large number of miles per gallon. Apply with a car that is new and in good condition and unlikely to need frequent repairs resulting of several hours on the road each day. Keep in mind, however, that there is a tradeoff between an expensive car that is cheap to maintain and an economical car that requires a lot of maintenance. If you have a car that qualifies for one of these services, you can claim a higher base fare rate and claim a higher price per mile and per minute when giving rides to customers. Such cars include (but are not limited to):  Acura RDX/MDX/TLX+ Audi A3/Q3/S4/A6/Q7+ BMW X3 & X5 BMW 5 Series & 7 Series Cadillac CTS, Escalade, SRX+ Hyundai Genesis Sedan Infiniti EX/FX/QX/Q50+ Lincoln Navigator Porsche Macan/Cayenne Mercedes-Benz C/G/CLS/GL+ Class Tesla Model S Buick Enclave/Regal/LaCrosse Land Rover Discovery Lexus GS/LX/GX/RX+ Land Rover Evoque Kia K900
Summary:
Determine whether you are eligible to drive. Apply with an economical car. Consider applying to drive for UberBLACK, UberSUV or UberSELECT.