Problem: Article: This is at the top of your mail message. In “Include group,” click “Attach File” then “File.” Navigate using the file browser to the directory of the Word document you wish to attach. Once you’ve located the document, click on it then click “Insert” in the lower-right corner of the file browser. The Word file will then be uploaded and attached to the email. It will appear on a new field just beneath the Subject line. Go over your the recipients, the message, and the attached file to make sure that everything is correct. When you’re done reviewing, click on “Send” at the upper left of the screen.
Summary: Click the Message tab. Attach a Word file. Review the email. Send your email with the attached Word file.

Problem: Article: Tilt your head down and breathe through your mouth, not your nose. Keep your mouth open, because the mixture can drain from your mouth as well as the opposite nostril. This also reduces pressure on the ears. Squeeze until the solution begins to drain from the opposite nostril. You can use up to half the solution per nostril, but you should always use at least one-quarter of the solution for each. Pinching your nose entirely shut would put too much pressure on your eardrums. Then, try sniffing in the remaining solution to help clear out the nasopharyngeal area (at the back of your nasal passages).  Tilt your head to the opposite side to expel any remaining solution from your sinuses or nasal passage. Spit out any solution that reaches the back of your throat. Use the rest of the solution. Never store leftover solution. It can breed bacteria. Rinse the cap, tube, and rinse bottle with water. Then, add a drop of dishwashing detergent to the bottle and fill it with water. Put the cap on and shake the bottle well. Squeeze the soapy water through the cap. Use a bottle brush to scrub the bottle, cap, and tube. Rinse thoroughly with clean water. Air dry the bottle and nozzle on a clean towel or glass plate.
Summary: Bend forward over a sink to your comfort level. Put the nozzle tip snugly against one of your nostrils. Squeeze the bottle gently to force the liquid into your nasal passages. Squeeze the bottle until 1/4-to-1/2 (60-to-120 ml) is used in one nostril. Blow your nose without pinching it completely shut. Repeat the last five steps for the other nostril. Discard the tiny amount of solution left over. Disinfect the sinus rinse bottle.

Problem: Article: Practice your speech and arguments with a coworker, your boss, or with anyone who will practice with you. Tell them how to act, for example as a cold call recipient or current customer. After your conversation, ask about anything you can improve on. Take this criticism to heart and make an effort to make changes. For example, rewrite your script if some parts don't flow well or are phrased in strange ways. Prospects will be irritated, or at least less willing to listen, if you call at the wrong times. For example, never call on Monday mornings or Friday afternoons. However, most people will answer if you call before 8:30 a.m. In addition, calls on days with inclement weather are more likely to be successful. Experiment with different times yourself; you may find that some times of day result in more successful calls than others. Even the best product will not be attractive to someone who doesn't need it. Focus your calls at prospects who may actually be interested in your business. Take it a step further and research your prospects before calling. Explore how your service or product might be of particular use to them. Write down ways you can connect your offerings to your prospect's needs. Create a system to keep track of prospective customers you have already called and spoken to. Make a note of any meetings you have set up with these customers. Send a short and sweet confirmation email the day before the meeting. For those customers who said they would consider your offer or get back to you, keep a record of the date of your first call and call them again a week or so later. Maintain a list either on paper or in a spreadsheet program so that this information is easily accessible. It is unlikely you will seal the sale after one call. Instead, you should focus on creating a relationship between you and the prospect. Fulfill promises that you make, like with meetings or return calls. Make the potential customer see you as friendly and trustworthy. This will improve your chances of eventually making a sale. You will get a lot of no's, excuses and even hang-ups. Quantity is the key; it is all a numbers game. It doesn't feel good when you get rejected, but it feels great when you get the appointment or sale! Think of how you want to be approached over the phone as well. Try to say things you would want to hear as a consumer at the other end of the phone.  Some prospects may need to be called many times before they will bite. Don't give up! Don't worry about unreasonable or rude people on the other end of the phone, just clear it from your mind and move on.
Summary: Practice your arguments. Make calls at the right times. Know about your prospects. Follow up. Build relationships. Don't get discouraged.

Problem: Article: One of the easiest things you can do to learn English faster is to read as much as you can. Read things all the time. This will make your vocabulary better and it will also help you learn grammar and slang.  Read comics. An easy option, if you don't want to read children's books, is to read comic books or comics instead. You can buy many English language comic books in bookstores and online, or you can read free comics online (these are usually called webcomics). Read books you've read before. If you already know a little bit about what happens, then you will have an easier time guessing and understanding the words. Read the newspaper. Newspapers are a good way to learn the basics of a language, because they usually have very good grammar and are written to be easy to understand. You can find online versions of many good English language newspapers, like the New York Times or The Guardian. Watching movies will also help you improve your English, by helping you to hear what it sounds like and also helping you to learn new words. You can start watching with subtitles on, but you will learn more with the subtitles off. Once you have a basic vocabulary, try to keep the subtitles off and focus on listening for the words you do know and guessing the words you don't know from what is happening on the screen. MMOs are video games that you play online with other people. You can choose to play with people in English-speaking countries, which will give you the chance to talk with them and learn from them. Try playing Guild Wars, World of Warcraft, or The Elder Scrolls Online. Pen-pals are people trying to learn your language that you write letters (or emails) to and they write back. You write half of your letter in your native language so that they can practice and half in English so that you can practice. You can talk about whatever you want! There are many websites that can help you find an online pen-pal. You can also just make friends with English language speakers online and chat, email, and Skype together in order to practice your English. You can find online friends by joining fan communities or through language-learning communities like Fluentify. Learning and singing songs is another good way to make your English better. This will help you learn the sounds of English (rhymes will help your pronunciation). It will also help improve your vocabulary. Find a song you like, learn it, and learn what the lyrics mean.
Summary:
Read, read, read. Watch movies. Play MMO games. Find an online pen-pal. Make a friend. Sing songs.