Problem: Write an article based on this summary: Change your routines to fight boredom. Cultivate a supportive environment. Find an accountability partner. Take breaks.

Answer: It’s hard to stay motivated when you are feeling bored. Making even minor changes in your regular routines can help spice things up and boost motivation. Try taking a new route to work, eating something different for lunch, or rearranging or redecorating your workspace. You can't always choose your situation, but you can choose the people you surround yourself with. People who are encouraging and positive will naturally stimulate your motivation. In a similar way, discouragement and negativity can hurt your motivation.  If you have a friend who's a bit of a stick in the mud or a pessimist, you may want to limit your time around that person while you need to be motivated. Some people are more sensitive to the emotions of others. If you find that your emotions are easily affected by the feelings of others, you might take on negative emotional energy easily and need to avoid it. An accountability partner is someone you trust to help you keep a commitment. This can be a friend, a family member, a teacher, a coach, or anyone that you're comfortable sharing your goal(s) with. Have your accountability partner regularly check in on your progress and you should notice an increase in motivation.  Try to be regular in your check-ins with your accountability partner. Routine, like reviewing your progress weekly with your partner, will help you consistently remember to check in. You can create an accountability network by taking time to share your goals with your friends and family. You'll be more motivated to work hard and make progress if you know someone might ask about your goal later. If you spend too much time and energy focusing on completing a task or trying to achieve a goal, you will start to feel burnt out. Taking breaks actually increases productivity and helps you feel more motivated. Take short breaks while you work and go for a quick walk, stretch your legs, eat a snack, or read a little bit. Make sure you have a little time set aside every day for fun, relaxation, and self-care.


Problem: Write an article based on this summary: Keep your email address as private as possible. Keep your usernames different from your email addresses. Never check the "Yes, I want to receive more information. Create multiple accounts, or change your email regularly.

Answer: Don't give your email out unless you trust the source. While some spam is unfortunately inevitable these days, you can minimize most of it by just keeping your email address private. For example, say that your Tumblr handle is WikiHow15. If your email address is wikihow15@gmail.com, you've basically given the whole world your address. Most spammers actually "test" thousands of guessed emails until they find those that work -- so having differentiated emails and usernames can help keep them at bay. .." box when signing up for sites or deals. This signs your address up for regular, robotically sent emails, notifications, and spam. Unless you really love the site or band, avoid this box at all costs. Check to see if this box is pre-checked for you -- many sites make you opt-out of spam instead of in. One of the best ways to avoid spam is to concentrate it in one account. For example, you might set up an account just to buy things online, and another for personal business. You use the first email whenever you're purchasing or giving out bank information, then keep your personal emails in a more private account. You can give away one account at will, because you only really need it for specific functions.


Problem: Write an article based on this summary: Decide which appliances you really need to use. Unplug everything. Replace old appliances with newer models.

Answer: Your first impulse might be to say, "I need them all." However, you'd be surprised how much energy you can save by reducing your use of appliances, and how much satisfaction comes from being self-reliant. Consider changing your habits regarding the following energy-sapping appliances:  The dryer. If you have access to outside space, hang a clothesline and start drying your clothes outside. You can also get a drying rack to use indoors - just place it in your bedroom or bathroom near a window. If you must continue using the dryer, reduce your usage to once a week or so, rather than throwing in small loads every other day. The dishwasher. Make sure each load you do is completely full. If you have time to wash dishes by hand using the  water conservation method, that's even better. The oven. Heating an electric oven requires a lot of energy. Plan to do all of your baking on one day of the week, while the oven is hot, instead of heating it every few days for various purposes. The vacuum. Sweep whenever you can instead of using a vacuum. Even a carpet can be swept between vacuuming sessions to remove larger pieces of debris. Electronics and appliances continue sapping energy while they're plugged in, even when they're switched to "off." Make a habit of unplugging everything that's not in use, especially computers, TVs and sound systems, which use up the most energy.  Don't forget small appliances like coffee makers, hair dryers and phone chargers. Determine whether it's really necessary to keep plug-in air fresheners and night lights. Older appliances weren't always designed with energy conservation in mind. If you have an older refrigerator, dishwasher, oven, or dryer, you may be using more energy (and paying more money) than strictly necessary for the chores you need to do. Conduct research to find newer models that are more energy efficient.


Problem: Write an article based on this summary: Open the PDF in Google Drive. Tap the Menu button (⋮) and select "Print." Tap the ∨ to expand the menu. Use the Pages menu to select which page you want to copy. Tap the circular PDF button to save the file.

Answer:
Google Drive includes the ability to save files as PDFs, which will allow you to copy a single page into a new PDF file. If you don't have Google Drive, you can download it from the Google Play Store. This will open the Android Print menu. This will allow you to see additional options. Use the Range option to specify the exact page you want to copy to a new PDF. You'll be prompted to select where you want to save it to. Give the file a name and tap "Save."