Nobody wants to be kept waiting for too long. If you have time to send a text and you'd like to set up the date, you can be honest with yourself and send at that pace.If she’s given you her contact information, then there’s no point in letting it settle for too long; reach out to her later that day, or perhaps later that morning, to figure out your next plan.If you think you need a bit of time to prepare, or you don't have a spare moment to reach out properly, you can also slow the process down. While being too eager in creating the plan could be seen as overbearing, the opposing method will be far more detrimental to your budding relationship. It’s not easy for anyone to set up future plans, but it’s even tougher when the other person involved isn’t being totally responsive.  It's not helpful to spend too much time in the limbo between casual texting and setting the date up.Because you've already made a move toward a real, in-person date, don't waste too much time and energy being clever on text. Be simple and direct. That way, you can get some quality face-to-face time. There are situations when you want to leave some space. If the girl isn’t positive about her weekend plans, and she tells you that she needs to figure out her schedule, don’t be too pushy. People have busy lives and need to plan around busy schedules. Try not to think about too hard about the science of texting or Facebook messaging. Just because she hasn’t responded in two hours doesn’t mean she’s uninterested.She might even, like you, be a bit nervous about the date itself. Her anxiety may be keeping her from properly responding to the text, as she also doesn't know exactly what to say. If you have strict preconceptions on how your date will go, then you may end up being disappointed. She may not have time for dinner and a movie, so dinner should be more than enough for now. You should also be accommodating to her suggestions, as this proves that you’re more interested in spending time than the logistics of the plan itself. By giving you her contact information, she’s already agreed to have further contact. Therefore, don't be frustrated by the little troubles of planning the date itself. She’s interested in seeing you, so when you both work out the details, you’ll both be happy to be spending quality time together.
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One-sentence summary -- Send out feelers quickly. Don’t take too long to respond. Be flexible with the plan. Remember that she said yes.


To change the internal data of your Pokémon Sapphire game, you'll need to buy a device to act as an interface. One of the most widespread devices that players use for these purposes is GameShark, which you can plug into your Gameboy Advance, insert your Sapphire cartridge into, and input cheat codes to alter your game data. Before you do anything else, you'll need to enter the Master Code separate from the Pokémon code you will use to make Ditto available to you. The Master Code is: 9E6AC862 823AB7A8 46B7D9E4 A709E9E1 Now that you've entered the Master Code, you can enter a cheat code that will make Ditto appear in your game, even though wild Dittos are not normally found in Sapphire. The cheat code for Ditto is: 920A0644 C5A04841 With your Master Code and Ditto cheat code enabled, you should be able to find Ditto on Route 101, to the north of Littleroot Town. Walk around Route 101 until you randomly encounter a Ditto. GameShark cheat codes sometimes require several attempts before they have the desired result. If you have no luck finding Ditto on Route 101, turn off the game and enter the appropriate codes again. Some players report having to do this up to 12 times before catching their sought after Pokemon. In the same fashion you would catch any randomly encountered Pokemon, catch your now available Ditto. You may need to weaken it before throwing a Pokeball to catch it, just be careful not to do too much damage or it will faint and you'll have to continue your hunt for a Ditto to call your own.
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One-sentence summary -- Purchase a GameShark for your Gameboy Advance. Input the Master Code for Gameshark. Enable the cheat code to catch Ditto. Travel in your game to Route 101. Catch Ditto.


Salt can have a negative effect on any weight loss routine, which can sabotage your ability to lose troublesome belly fat. Especially short term, this is a quick way to limit bloat and get a flatter stomach.  Bloating in the stomach often results from carrying excess water. Water retention in the body is related to a heavy intake of sodium.  Decrease your sodium intake. Read food labels to see how much sodium is in the products you consume. Be careful, however, as labels can be deceitful. Sometimes, a bag of chips doesn't look too unhealthy until you realize the nutritional information is "per serving" and the bag comes with 2.5 servings. Be realistic about how much of a product you expect to eat and calculate how much sodium you'll consume.  Avoid processed foods and do not add too much salt to table foods. Watch out for canned vegetables and soy sauces, which can be salt-heavy. Protein is the single most important nutrient of weight loss. Eating the right breakfast has been shown to reduce cravings. Research shows that your body uses more calories to metabolize proteins than fat and carbs. Also, studies show that increasing protein intake by 25% has reduced late night snacking by half and obsessive thoughts about food by 60%. Whole wheat is just the beginning. For a flat, trimmed stomach, the bulk of your calories should come from healthy foods.  Ditch sugary and processed foods. Potato chips, TV dinners, and fast foods should be purged from your diet.  Beans and other legumes are high-quality carbohydrates packed with protein. Beans tend to help you feel fuller faster and help you burn fat after a workout. Try swapping out meats like chicken and beef for black, pinto, or kidney beans for a few meals each week.  Berries, such as blueberries and strawberries, are low-calorie and a good source of essential vitamins that can keep your body healthy. Keep a bowl of berries in your fridge if you need a snack and go for that over pretzels or sweets.  Nuts are filled with heart-healthy fat and are filling enough to reduce hunger cravings. Be careful, however. While healthy, nuts are high-calorie and it's easy to accidentally go overboard and end up gaining weight by overeating.
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One-sentence summary --
Limit the use of salt. Eat a high-protein breakfast. Stock up on healthy foods.