Write an article based on this "Wait for ideal conditions. Mix the paint with a stir stick. Work in small areas to apply the paint with a "V" shape. Create thick coats of paint. Apply the second coat after the first one dries. Apply a conventional paint on top if you want a darker color."
article: The temperature must be over 40 °F (4 °C) for the paint to dry properly. Also, it's best to work in dry conditions. If you can't, you'll need to protect the area from rain with an awning or tarp so it doesn't get wet. If it's foggy or dewy, you also should wait to do the work. Painting in hot, humid weather and direct sunlight may also lead to problems. It can affect the drying process and the final look of the paint. Like any paint, elastomeric paint may settle a bit over time. You need to mix it with a paint stick so it has the same consistency throughout. Try not to create bubbles in the mixture. You may need to thin it a bit if you're spraying it on, but never add more than about 16 fluid ounces (470 ml) per pail. You will also need to strain the paint with a paint strainer for spray applications. Roll or brush the paint on. Paint in a "v" shape to get better coverage. Make sure you're not leaving any areas unpainted.If you're using a sprayer, go over the area in a consistent motion, making sure you cover all of it in an even coat. If you put polyurethane mesh (which is sold in rolls of 6 inches up to rolls of 4 feet) over the first coat it will prevent the elastomeric from cracking. Apply the paint at the thickness directed by the manufacturer. The coats for this paint are relatively thick, which is what fills in some cracks and provides weatherproofing. However, you must pay attention to the thickness of the paint to get these benefits. The best way to achieve the correct thickness is to follow the manufacturer's instructions for applying the paint.' You can buy machines that measure thickness, but they tend to be somewhat expensive if you're just doing 1 paint project. Wait for the first coat to dry, which should take about 4 to 6 hours. Once it does, apply the second coat in the same way you applied the first. Let it dry as well. Elastomeric paints don't do well in dark colors. They have a tendency to take on a chalky appearance, particularly when in direct sun. Because of this tendency, you won't find many dark colors in this type of paint. If you want a darker color, apply 2 coats of a conventional paint, such as 100% acrylic latex flat or satin-finish exterior paint, over the elastomeric paint.

Write an article based on this "Find a new goal. Go to the gym. Focus on yourself. Get a new hobby. Get some perspective."
article: Focus your energy and emotions toward a new goal. When you feel yourself missing your ex, redirect these feelings toward a different goal or passion.  Obsessive thinking about your ex activates the same craving region in your brain as drugs and alcohol.  Replace your addiction with something productive. Working out relieves stress. Excess stress can make you more likely to crave companionship. Being single means you have more time to think about yourself. Use this opportunity to redirect your attention back to your own needs and wants. Think about your professional goals. This is a great time to push your personal growth at work or at school. If there is something you have always been interested, such as cooking or a new sport, now is the time to pick it up. It will be a great distraction from your sadness. See your current pain as a temporary state. With time, it will pass.  Your mindset is essential to forgetting about someone. Keep a positive attitude and tell yourself that you will get over her with time. It may seem impossible to you now, but if you view it as an impossible task, you will never forget your ex.

Write an article based on this "Thaw your milk in the fridge. For quicker thawing, soak in cold water. Don't use heat to thaw the milk."
article:
The trick to thawing frozen milk is to use a slow, gradual process, never a quick one. For this reason, the easiest way to thaw your milk is usually simply to transfer it from the freezer to the refrigerator. The slightly warmer temperatures of the refrigerator will allow the milk to thaw to a liquid state little by little. This can take some time — depending on the volume of your frozen milk, it's not uncommon for it to take up to three days to thaw completely in the refrigerator. If you're in a hurry to thaw your milk, try filling your sink with cold water (not hot water) and submerging your frozen milk container in it. Use a heavy object like a cast iron pot to hold the milk underwater as it thaws. This process will be quicker than thawing the milk in the refrigerator but will still usually take several hours, so be patient. The reason that water thaws milk more quickly than the refrigerator has to do with the way that energy is transferred between the milk and its surroundings at a molecular level. Liquids transfer heat energy into ice much more effectively than air, making them a much quicker method of thawing. Never try to thaw your frozen milk quickly with heat. This is a sure-fire method for ruining your milk and undoing your hard work. Heating the milk can cause it to thaw unevenly or even burn, leaving you with a very unappealing finished product. Listed below are just a few tips for avoiding this situation:  Don't leave your frozen milk out at room temperature. Don't thaw your milk in the microwave. Don't thaw your milk in hot water. Don't thaw your milk in a pot or pan on the stove. Don't thaw your milk in the sun.