In one sentence, describe what the following article is about: After putting on the breastfeeding nipple shield, the next step is to position your infant properly. Proper positioning and latching is as important as placing the nipple shield on correctly.  If your infant is not positioned properly, the sucking mechanism may not be enough for your infant to get milk and will require more force from your infant to suck, which consequently makes your infant tired and hungry. If your infant is too far or too low or too high from your nipples, your nipples may get sore because they will be forced to stretch while your child has to suck harder. By doing this, your infant will be at a level where he is not too low or too high for your breasts. This position is also more likely to be comfortable for you because you will not have to carry your infant high up on your arms. Remember to bring your infant towards you as you place your infant's head near your breast. Do not move towards your infant as this will cause excess strain on you. Remain in an upright position. Once you are positioned stomach to stomach and you are sitting in an upright position, make sure that your infant's hip, shoulder, and ear are aligned. This will help your baby to swallow more easily. Check that your infant's nose is opposite your breastfeeding nipple. This position will allow for easier latching. Next is guiding the infant to your breasts. Once your infant's nose is aligned with your breastfeeding nipple, you should form your right hand (if using the left nipple, or left hand if using the right nipple) into a C shape that fits snuggly into the side of your breast. By holding the breast in a C shape, you will not be interfering with the already positioned head and body of your infant. Also, by using a C shape to grasp your breast, you will not be touching the nipple and disrupting the nipple shield. While you are in the C grasp position, you can now move the nipple closer to your infant's nose or upper lip. Do not move it towards the center of your baby's mouth.  Moving the nipple directly into the center of your baby's mouth does not ensure that his mouth will open. Rubbing the nipple against your infant's top lip will make your infant more likely to open his mouth. Once the infant has opened his mouth, place the nipple inside it ensuring that the lower areola is also included. Once properly latched in place, the next step is to check the infant's “latch” to the breastfeeding shield. Your infant's mouth should not be close to the edge of the nipple but should be taking in as much of the breastfeeding nipple shield as possible. This will ensure that your infant will be able to suck as much breast milk as he can. The infant will stop feeding on his own when there is no more breast milk or when he is full. Using a nipple shield takes longer than breastfeeding without one because the infant will need to forcefully suck more than necessary because the nipple shield is a bit tougher than your natural nipple. After feeding, ensure that the breasts are adequately drained of milk as well to avoid breast engorgement by manually pressing the breasts. If there is still milk, a breast pump might be required to manually drain the breasts of milk.
Summary: Understand the importance of positioning your infant correctly. Align your stomach with the infant's stomach. Ensure that the baby's hip, shoulder and ear are aligned. Form a C-shape with your hand and hold your breast. Guide the nipple into your baby's mouth. Allow the baby to latch onto the nipple shield. Understand that breastfeeding with a nipple shield will take longer than normal.

In one sentence, describe what the following article is about: Most multivitamins contain a good amount of B12. Look at the informational label on your multivitamin to make sure it provides the B12 you need. You can also buy B12 supplement pills. B12 absorbs easier when it is taken along with other vitamins. Take it with B6, magnesium, niacin, or riboflavin. If you none of these methods work, you can try a B12 prescription from your doctor. This supplement comes in the form of an injection or a nasal gel.
Summary: Take a multivitamin. Take a separate B12 supplement. Get a B12 prescription.

In one sentence, describe what the following article is about: Thinly dice 1 white onion and then cook it in 2 tbsp. of butter, stirring lightly until it's transparent. This should take about 3-4 minutes, depending on the size of the onion. Add 1 tsp. of garlic powder, 1 tsp. of onion powder, 2 tbsp. of flour, and 2 tsp. of cornstarch to the onion mixture. Continue to stir the ingredients together until they have absorbed all of the butter. This should take another minute or so. Stir the ingredients together and let everything simmer for about 10 minutes. Add a little more butter or broth if the mixture becomes too solid. If you'd like it to be extra smooth, you can put the ingredients in an immersion blender and purée them, but this is not necessary. Peel and cut 6 white Idaho potatoes into long, thin strings that are each about 1⁄3 inch (0.8 cm) thick. Rinse the potatoes a bit after you cut them to cut down on the starchiness. To soften up the potatoes, you can boil a pot of water and blanch them for 4 minutes first, but this is not necessary. If you can handle it, of course, you can prepare the gravy at the same time as you prepare the potatoes. You just have to be very vigilant. Pour the vegetable oil onto a saucepan and heat it up under medium high heat. Then, add the cut potatoes and cook them until they are golden brown. Place the cooked potatoes on a paper towel to drain some of the oil and then add the gravy and one bag of cheese curds. Enjoy this dish on its own while it's hot.
Summary:
Cook the white onion in butter until it is transparent. Add the garlic and onion powder, flour, and cornstarch. Add the soy sauce and vegetable broth to the mixture. Set the mixture aside. Prepare the potatoes. Heat the oil. Add the gravy to the potatoes. Serve.