Problem: Write an article based on this summary: Rinse, dry, and chop up the strawberries. Purée the strawberries in a blender or food processor. Beat the heavy whipping cream until stiff peaks form. Fold in the condensed milk. Stir in the puréed strawberries using a rubber spatula. Pour the mixture into a large loaf pan, and freeze it for 6 to 8 hours. Transfer the ice cream into a freezer-safe container, if desired.

Answer: Rinse the strawberries under cool water first, then pat them dry. Chop off the stems, then slice them. Set the strawberries aside while you prepare the ice cream base. You can use frozen strawberries as well, but you will have to let them thaw slightly first. The longer you purée them for, the smoother your ice cream will be. If you want, you can leave some chunks to mimic store-bought strawberry ice cream. You can do this in an electric, stand mixer, or in a food processor fitted with whisks. You can also use a handheld beater. Keep beating the heavy cream until it becomes thick and fluffy. This will take about 1 minute. Keep beating it until it is just mixed in. This will take about 30 seconds. Keep stirring until they are mixed in, and no streaks or swirls remain. If you want a pinker ice cream, like the kind you buy in a store, stir in a few drops of red food coloring. The larger the loaf pan is, the faster your ice cream will freeze. Keep the ice cream covered with plastic wrap as it freezes. If you want a soft-serve type of ice cream, freeze it for 3 to 4 hours. Once the ice cream is done freezing, you can leave it in the loaf pan, or you can transfer it into something more convenient, such as a plastic, freezer-safe container instead.


Problem: Write an article based on this summary: Pile on the omega-3s to help thin your blood. Guiltlessly go for dark chocolate. Go for pomegranate and grapefruit to protect your arteries. Eat more cranberries, grapes, and cherries to support healthy arteries. Monitor your intake of vitamin K. Get more antioxidants by drinking green tea and Hawthorn tea. Eat tomatoes and sweet potatoes to reduce the risk of atherosclerosis. Eat more garbanzo beans and natto for fiber. Load up on pineapple and kiwi to prevent platelets from clotting.

Answer: Foods which are rich in omega-3 fatty acids have blood thinning properties as well as help in reducing the risk of forming blood clots. Having any one rich source of omega 3 fatty acids per day is optimum to prevent blood clots.  The foods rich in omega-3 fatty acids include fish like mackerel, salmon, lake trout and herring whereas plant sources like flax seeds, cold-pressed oils, and walnuts are the richest in these acids. This could be achieved by eating a serving of fatty fish like salmon, having a handful of walnuts or flaxseed mixed to your favourite morning cereal or tossing your salads in a spoonful of cold-pressed canola or soybean oil. This news will instantly bring a smile on a chocoholic's face. Researchers at the John Hopkins institute have found that having about two tablespoons of dark chocolate helps in preventing clots.  Dark chocolate contain a metabolite called flavonoids. Flavonoids help to keep the blood thin, working in a manner similar to aspirin. They are natural phytochemicals found in plants. However, a word of caution here is to consume these dark chocolates keeping its accompanying ingredients like butter and sugar to a minimum quantity. Vitamin E also has plenty of flavonoids. Avocados, spinach, almonds, peanuts are good sources of vitamin E. Pomegranates contain phytochemicals that play the role of antioxidants in shielding the arteries from getting damaged. This antioxidant rich fruit stimulates the body to produce nitric oxide in abundance which in turn enables the uninterrupted flow of blood and keeping the arteries unclogged.Grapefruit contains pectin which is a soluble fiber. This fiber may cut down the cholesterol. This also minimizes the chances of atherosclerosis. Fruits contain vitamins and nutrients that help keep your body healthy, so they're a great addition to your diet. Cranberries, grapes, and cherries all offer specific nutrients that support good artery health. Incorporate these fruits into your menu several days a week.  Eating potassium rich cranberries may lower the LDL and increase HDL. The overall risk of heart related diseases may decrease.  Red grapes are excellent source of lutein. Lutein is a carotenoid that reduces the chances of arteriosclerosis. This may prevents/reduces the chances of thickening of the carotid artery in the neck region.  Cherries have many elements that may help keep your arteries healthy. They also have fiber that may be beneficial in lowering cholesterol. Vitamin K is essential for healthy blood clotting, so you want to make sure you get enough of it. Talk to your doctor to find out how much vitamin K you need, then try to get it from food.  If you take the blood thinner Warfarin, you need to eat a consistent amount of vitamin K daily because vitamin K can affect how fast your blood clots. If you need to change how much vitamin K you're eating, talk to your doctor before you do so.  Prothrombin time is an indicator of the time that the blood will take to clot. The test to monitor this time is called PT INR. Foods rich in Vitamin K include green leafy vegetables like kale, spinach, mustard greens, collard greens, turnip greens, broccoli, romaine lettuce, brussel sprouts and canola and soybean oils. (Avoid these leafy greens if you are Factor 5 Leiden!) These may provide thorough protection in the form of antioxidants present in both in abundance. Polyphenols (flavonoids in green tea) are very potent antioxidants that contain the right tool to help prevent formation of blood clots in the arteries in the form of procyanidins. Hawthorn tea may reduce blood pressure and assist in the restoration and retention of the blood vessel elasticity. These procyanidins may contribute to the development of healthy heart and blood vessels protecting tissues called endothelium. Both of these have exceptionally high levels of carotenoid lycopene, an antioxidant that is equipped to help cut the risk of atherosclerosis. As for sweet potatoes, they may help maintain blood pressure at optimal levels. They are exceptionally high in cholesterol lowering components such as fiber, beta carotene, folate, vitamin C and potassium. Garbanzo beans contain both soluble and insoluble dietary fiber. They are effective in removing cholesterol containing bile from the body and also in averting heart related diseases. Natto is one of the traditional foods of the Japanese. It is prepared with soybeans that have been fermented using the benign bacteria ‘Bacillus subtilis'. It is enriched with nattokinase, an enzyme that works amazingly on blood clots. It not only dissolves them but may inhibits the formation of new ones. Present in pineapples is an enzyme called ‘bromelain' that is a clot-buster and also possesses the properties to dissolve/disintegrate the fibrin that is responsible for the aggregation of platelets. Bromelain dissolves the fibrin in blood clots by stimulating the production of plasmin. It assists in keeping away the platelets from sticking to the endothelium (blood vessels wall). Kiwis possess the properties to reduce blood clotting, too. They are enriched with nutrients and minerals such as vitamin C, potassium, copper, magnesium and fiber. They have anti-inflammatory properties too!


Problem: Write an article based on this summary: List your education. List any industry experience. List the rest of your job history. Emphasize any projects or events you’ve had a major hand in. Include things that make you stand out. Don’t be afraid to brag. Get at least one other person’s advice on your resume. Make business cards.

Answer:
If you are applying to production job rather than doing freelance work, you'll need a well-organized resume. Put down all your education, including if you have had education past high school. If you have been to film school, list your coursework and any projects that you worked on. If you went to a liberal arts college and majored in something related to the industry like Film or Cinema Studies, list any concentration or area of interest within the major. Create a category in your resume for “Industry Experience”. List all the jobs that relate to the film industry. You want these positions to jump out at the potential employer who is reading your resume, and the best way to do that is to put them in a separate category at the top.  It’s ok if you don’t have any experience yet in the film industry. If you don’t have any jobs that would fall into this category, don’t force it. Just leave off this section. Put the rest of your job history in a section called Professional Experience or Job History. Make sure to put your most recent jobs. Try to emphasize the jobs in which you have been able to exercise the most responsibility and creativity. Depending on how old you are and how many jobs you have had, you don’t need to list every single job. For instance, if you babysat in high school, you can probably leave that off your resume. Film production involves conducting the entire process of the film, from pre to post production. Any experience you’ve had in organizing a major project will help to show that you have the vision required to work in film production. This could include volunteer experience, community service, or any clubs or organizations you belong to or run. The people reading your resume look at hundreds every day. You want to be sure that yours stands out by showing your personality and what you have to offer. Don’t be modest when writing your resume. For every job that you list, you want to state how your involvement was invaluable to the company you worked for. Instead of listing the tasks you performed, illustrate how these tasks helped the company or business reach a goal. For example, instead of saying “Managed several employees and directed them to do various projects”, say: “Acted as a manager for several employees and increased general productivity of the company to save $1500 monthly.” It’s vital to get another person's feedback on your resume before you send it out. A second pair of eyes not only can pick up on spelling and grammatical errors, it can give you an outsider’s opinion of how you present yourself in your resume. Business cards are a great thing to have when you are meeting people on the go. They can act as a stand-in for your resume when you meet people in the industry because they have all of your vital contact information. Make sure that your business card has your name, phone number, email address, and a brief statement or title, such as “Film student” or “Marketing Executive.”