Write an article based on this "Look for a sudden pain right after impact or chewing something hard. Note erratic pain in your tooth. Examine your tooth for visible cracks or damage. Look for swelling or inflammation around the cracked tooth. Schedule an appointment with a dentist."
article: If you crack your tooth severely enough, you'll probably feel significant pain right after the injury. If you experience this, examine the tooth that hurts and see if there is a piece missing. If so, you've indeed cracked a tooth. Also keep in mind that you may still have a shard of tooth in your mouth. This can cut you if swallowed, so try to spit it out if it's still in your mouth. Save the shard if you have it. If your crack is less severe, you may not feel immediate pain. Instead, you'll probably experience a more dull pain that comes and goes. Often your tooth will hurt when you're chewing or when you eat very hot or cold foods. If you experience this kind of pain, it would be a good idea to investigate further. If you suspect that you may have cracked a tooth, a visible inspection should help confirm your suspicions. Look for a visible crack or missing section of your tooth. You might also be able to feel the cracked tooth if you can't see far enough into your mouth. Try carefully rubbing your tongue around your teeth. If you encounter a rough or pointy section, this would indicate a crack. If you have trouble finding the crack, you can also look at your gums. The gum line around a cracked tooth may swell and turn red. Look for this symptom to help locate your cracked tooth. Whether you know for sure you cracked your tooth, or are just having pain and can't locate it, visit your dentist as soon as possible. Cracked teeth are treatable, but it is important to visit the dentist as soon as possible to prevent further damage. In the meantime, there are a number of steps you can take to protect your mouth and alleviate your pain.

Write an article based on this "Take someone’s emotions into account. Look at how the person treats others. Consider the person's insecurities. Consider the other person’s emotional management skills. Recognize the other person’s background. Identify whether criticism is constructive. Ask questions when you receive criticism."
article: Some people may react aggressively to certain situations or behave badly after a bad day. In such a situation, their hostility is being delivered to anyone in their path, and has nothing to do with you. When people act aggressive, often it has nothing to do with you. Maybe they're...   Having a bad day Having had to deal with a difficult person before Being reminded of a situation that upset them Not able to manage anger, fear, or other emotions well They might tease or insult everyone they meet. Some people are just antagonistic like that. Ask yourself:   How does this person interact with other people? Does this person act like this with everyone (or almost everyone)? What is the content of their speech, as opposed to the tone? Could they feel threatened by you in some way? If so, don't feel bad for being your awesome self. Think about how you can help this person feel better about themselves.  Give this person a compliment if possible, or ask them if they’d like to talk about anything. Keep in mind that the other person may have poor communication and emotional management skills. Some individuals do not learn how to communicate effectively or how to express and manage their emotions. This is important to remember because it helps you be patient and sympathize, much the same way you would with a young child who hasn’t yet learned to regulate and express their emotions.  Imagine that there's an inner child acting out, because the person hasn't learned how to deal with problems in a mature way. It's much easier to be patient and feel compassionate when you visualize a learning child at the helm of their behavior. Some people lack or have a different set of social skills and norms. Sometimes a person can come across awkward or maybe even a bit rude, when they do not mean to. Some individuals act a certain way and lack the awareness of how their behaviors are being received. It is not a cold or rude behavior directed at you.  For example, someone from a different culture that is a bit more reserved may come across as cold or aloof. People with certain disabilities, such as autism or intellectual disabilities, may not be aware of certain social cues or speech inflections. They may come across as insensitive or rude when they do not mean to be. Some people may not realize their “joking” behavior is not being well received by others. Constructive criticism is a suggestion intended to help you. It is not a critique or criticism of your self-worth or character.  For the person giving the criticism, it is easy to point out places in need of polishing. But sometimes we forget to mention how much someone is shining. Constructive criticism should have clear and specific ways in which to improve.  This is opposed to non-constructive criticism, which may just be a negative remark that offers no ways of improving.    Not constructive: “The article is sloppy and poorly referenced. The second topic is lacking in substance.” (This comment offers no methods for improving.)  Constructive: “The article you wrote needs to have a few more references and an expansion of the second topic. Other than that, this looks good.”  Definitely not constructive: “This is a terribly written article.” It can be hurtful to hear criticism that is not constructive. Think again about this person's skills in managing their emotions and interacting with others. When you hear criticism, especially when you don't hear constructive remarks within that criticism, ask the person what they mean. This shows them that you value their opinions and is a tactful way to improve their ability to give constructive criticism.  For example, if your boss says, "This is a terribly written article," you can follow up by asking, "I'd like to hear more details about what you don't like about the article. Let's work together to improve it."

Write an article based on this "Recognize that phentermine requires diet and exercise to work. Consult a dietitian about a safe diet plan. Measure your calorie intake carefully. Create an exercise plan with your physician. Talk to a behavioral specialist."
article:
Phentermine's effects tend to plateau over time, and many patients develop a resistance to the drug. This is why it is essential that you get on a stable, sustainable diet and exercise plan, even while taking the drug. A healthy diet and regular exercise can allow you to maintain your weight loss or perhaps even continue to lose weight. Phentermine will help you lose weight in those crucial first few weeks, but only diet and exercise will give you long-term success in your weight-loss journey. A licensed dietitian can help you adjust your diet in a way that is both safe and effective for weight loss. Ideally, your dietitian will also be able to monitor your progress to ensure that you are responding well to your new weight-loss regime. Every patient will require a different plan; however, some common weight-loss strategies include:  Meal replacements (especially for patients who struggle with portion control)  A very-low-calorie diet, often taken in liquid form, under close supervision  Lifestyle modification. This can include rather simple changes such as avoiding processed snack foods, eating lots of low-fat proteins and fresh fruits and veggies, and steering clear of alcohol, simple carbohydrates, and sugars. Make sure that you are sticking to your diet plan by keeping track of the calories you consume. Make a list of all the food you eat throughout the day. Using a simple online tool or phone app, you can calculate your daily calories intake. Confirm that your daily calories fit within the diet plan worked out by your dietitian and physician. A food journal (using an app, a website, or just pen and paper) might also be useful. By recording everything you eat, you can learn to resist temptations more readily. Depending on your current weight and health, there are some exercises that might be safer for you to perform than others. Talk with your doctor about some of the best ways for you to integrate exercise into your life in a healthy way. Ideally your exercise plan will allow you to continue losing weight even after you discontinue your use of phentermine. If you cannot exercise strenuously right away, consider low-impact exercise such as swimming, or even walking. You can always work your way up to more strenuous exercises such as running, jogging, or lifting weights. Behavioral therapy is an integral part of medical weight-loss programs. A behavioral specialist can help you stick to your diet and exercise goals. Perhaps you get tempted to eat because of television commercials, or perhaps you overeat when you are stressed out. A behavioral specialist will use cognitive behavioral therapy to retrain your mind to respond to stress and temptation in healthier, more positive ways. This will help you lose weight while on phentermine as well as after you stop taking the appetite suppressant.