Problem: Article: Choose your favorite fruits, such as bananas, and incorporate them into foods that normally would contain extra sugars or HFCS. Mix banana slices into your steel-cut oatmeal or into plain, vanilla yogurt. Dates or bananas can also substitute for sugar in many baked recipes. Regular table sugar is another option. However, still try to use any sweeteners, even natural ones, in moderation. Buy some raw honey at your local farmer’s market or specialty grocery. Add it into foods 1 teaspoon (5 ml) at a time to sweeten them up. Not only will you get the flavor, you’ll get antioxidants and essential nutrients, like vitamin B6. To keep yourself from reaching for that HFCS-filled candy bar, pack some fruit slices in your bag for the day. Or, get a small container of hummus and some pre-cut carrot sticks. Not only will you avoid the negative effects of HFCS, you’ll get a boost of vitamins and nutrients. Many salad dressings advertise themselves as “low-calorie” or “low fat” and then compensate for the missing flavor by adding in HFCS. Create your own dressing by mixing together some olive oil, pepper, lemon juice, and balsamic vinegar. Experiment with recipes for other condiments too, like ketchup, barbeque sauce, mayo, or mustard. Watch your portion sizes with condiments as well. A single tablespoon of barbecue sauce can cost you upwards of 5 grams (0.18 oz) of sugar or HFCS.
Summary: Use fruit as a sweetener. Choose honey as a sweetener. Pack healthy snacks. Make your own salad dressing or other condiments.

INPUT ARTICLE: Article: If you do not feel ready for the exam or need further training to complete your 100 hours, ask a local technician for an apprenticeship or internship. The AAM and SPCP list members who offer internships on their online directories, though members not listed may also agree to take you on. Most microblading internship programs are not paid. In some cases, certified technicians may charge a fee of up to $500 per procedure for apprenticeship services. The AAM and SPCP require you to purchase an organization membership to take their exam. Both organizations offer membership through their online shop, with the AAM charging $250 and the SPCP charging $310. Though both boards grant similar levels of professional respect, the AAM is known primarily in the United States while the SPCP has greater recognition abroad. In addition to 100 hours of microblade training, both boards require you to complete a Bloodborne Pathogens Standard course that meets OSHA’s BPS standard. These courses are cheap, running $25 and under, and the organizations prefer you complete them in person. When finished, you should receive a Bloodborne Pathogens training certificate. If you cannot complete the course in person, your organization may accept online alternatives from Eduwhere or Your Training Place. Upcoming tests are listed on each of the board’s official websites. Both organizations charge $250 per test. The AAM sells applications through their online shop while the SPCP offers them through an informational PDF. At this time, or any time prior to the exam, your chosen organization may ask you for a photo ID, proof of membership, and proof that you successfully completed BPS and microblade training. Because part of their exam is practical, the AAM requires proof of technician’s insurance and a client file with examples of 5 eyebrows, 5 eyeliners, and 5 lips you worked on during training. If you’re located in New Jersey, Maine, Massachusetts, or Nevada, this lowers to 2 eyebrows, 2 eyeliners, and 2 lips. The SPCP exam is comprised of 100 multiple choice questions covering infection control, diseases and disorders, anatomy and physiology, pigmentology, technical applications, regulations, client management, and documentation. The AAM exam is divided into 3 sections, including a written exam, oral exam, and practical exam covering similar topics. To help you prepare for the exam, the AAM and SPCP sell extensive study guides and sample tests through their online stores.

SUMMARY: Ask for an apprenticeship with a local technician. Join the AAM or SPCP. Pass a BPS certification course. Sign up for an AAM or SPCP certification test. Provide proof of insurance and client work (AAM only). Pass your certification test.

In one sentence, describe what the following article is about: If you got paint on the bottoms of your pants legs or sleeves, you may be able to modify your clothing slightly to get rid of the stained area. Simply raise the hem to convert your long pants to capris or your long-sleeved shirt to a ¾-sleeved shirt. You can hem your own clothing if you know how to sew, or you can take it to a tailor to have it professionally done. Fabric paint is meant to be applied to fabric, so one way to save your garment is to simply apply more paint. Create a fun design on your clothing that incorporates the stain. No one will ever know that you didn't intend to get paint on your clothes. Don't try to cover up the paint stain with a new paint color that matches the fabric. This may not come out well. If you don't want to apply more paint to the fabric, think about other ways you could cover it up. For example, you could attach a decorative patch or even cover the area with sequins. If you don't like to sew, you can find iron-on patches for clothing. If you can't think of any way to salvage your garment, but you really like the fabric, you may be able to make something else out of it. For example, if you got paint on your favorite blouse, try making a throw pillow out of the unstained portion of the fabric. You may also be able to cut a large shirt with a paint stain into smaller pieces to make a child's shirt. This will require sewing skills. You can find patterns for making clothes online. If you don't know how to sew, find a tailor who will make custom clothing with your fabric.
Summary: Hem your clothing. Make it look intentional. Cover the affected area. Reuse the fabric.

In one sentence, describe what the following article is about: The software development field has excellent job growth. Software engineering is a particularly desirable focus compared to basic programming. Median software developer income is roughly $80,000 – $100,000 a year in the United States. Practical software design and coding should be your first priorities. There are a variety of ways to earn this experience:  Teach yourself programming through online tutorials or friends willing to teach you. Take a massive open online course (MOOC). If you already have some experience, collaborate with other programmers on GitHub. A coding bootcamp is one of the fastest ways to learn, if you're willing to invest money and free time. Just make sure to do your research, as some bootcamps have poor reputations in industry and may not be worth the money. Software may be a specialized subject, but your previous career doesn't have to involve computers to give you an edge. Software engineering can rely heavily on analytic skills, problem solving, and teamwork. In addition, familiarity with an industry may help you design software for that industry.  Even hobbies and side interests can open up networking opportunities, or at least add passion to your job. Game apps, digital music suites, or business software are all examples If possible, automate portions of your job. Build tools to speed up tasks and make things easier. Software engineering at its core is problem solving. Writing software is just a software engineer's chosen method of solving problems. There are problems all around you already! There's no reason you can't start now. It's very possible to land a programming job after a year or two of side experience, or even a few months with enough dedication. If you already have a bachelor's in any subject, along with some coding skills, consider going straight for a master's in software engineering.  Be aware that this is an incredibly expensive option. However, if you have difficulty being self-motivated and joining a community or trying a hobby doesn't stick, this could be the most effective option. Almost every industry needs software developers, so your network from a previous career can be invaluable. Also consider joining a professional association, such as IAENG Society of Software Engineering, the IEEE Computer Society Technical Council on Software Engineering, or the Association for Computing Machinery. Also, look into local meetups or online communities. The software world can be surprisingly small, and finding the right connection can open up a myriad of opportunities.
Summary:
Know your job prospects. Learn programming. Draw on your experience. Enroll in a degree program (optional). Network your way to a job.