Q: If these mirrors are fixtures that you can't get rid of, then drape some fabric over them. Left exposed, they are thought to disturb your sleep. In general, you should avoid having mirrors in your bedroom, especially if you're sharing it with a romantic partner, because they may open up a space for infidelity. Mirrors are also too energetic for such a restful space. If you like having a mirror in your room, place it on the inside of a closet door and only access it when you need it. A beam may create feelings of pressure that can disrupt your sleep. If you have no other options, cover the beam with fabric or hang 2 bamboo flutes from the beam with the mouthpieces pointed downward. This will help block some of the unwanted energy coming from above the bed. The idea is that you don't want to feel threatened in your sleep. Also, don't hang up pictures of water or place an aquarium in your room. These could invite possible financial loss or robbery. Keep your fish tank or paintings of water or rivers out of the bedroom if you want to have the best possible Feng Shui. If you are a fan of fountains and water art, place them in a bathroom instead. Plants are thought to possess too much yang, which creates too much energy and activity for you to get the rest that you need. If you have no other place to put your plants, try to keep them out of your line of vision when you're on the bed. The Chi can't circulate, which means possible disturbances in your intimate life. If your bed is up against a wall, then one partner will have to sleep on the inside, becoming literally "trapped" in the relationship. Keep your bed relatively clutter-free as well, such as by limiting throw pillows and blankets. Television creates an unhealthy magnetic field which may disrupt your sleep, strain your relationship with your partner or bring a third party into the bedroom. If you have to keep it in the bedroom, then try to cover it with a scarf when you're not using it. If you're really serious about it, hide the TV in the closet when you're not using it, or place it on a shelf that can lock up, hiding the TV when it's not in use. You can keep a few books in your room if you read to put yourself to sleep, but too many books can make you feel overwhelmed in the space. Your bedroom is a place for rest and relaxation, and if you have too many books there, it will be too much like a place for work. Too many books in your resting space can also be overwhelming.
A: Avoid a mirror that faces your bed or a mirrored set of closet doors. Refrain from positioning your bed directly under a beam. Skip fountains and water features. Keep plants and flowers outside of your room. Avoid accumulating clutter around your bed or pushing one side of your bed against a wall. Get rid of your television. Put your books elsewhere.

Q: You can buy a hernia truss or belt at a medical supply store or pharmacy. Your doctor should recommend a specific type of support based on your hernia. In general, these supports are elastic bands or elastic underwear designed to keep the area around the hernia flat.  Your doctor should also teach you how to put on the truss, patch or belt. A hernia belt will wrap around your waist, supporting the hernia. A hernia truss is an undergarment that helps keep the hernia in place. Lay on your back so gravity helps push the hernia down. If you're using a belt, be sure to lay down on the belt so you can wrap it around your waist and the hernia. If you're putting on a tress, you can either pull it on while you lay down or stand up if it's easier for you. Wash your hands before you put on the hernia support and make sure the support is clean and dry. Depending on your hernia, you should be able to use your hands and gently push the hernia into your stomach, groin, or belly button. This won't require much maneuvering and it shouldn't hurt. If it hurts when you apply pressure to the hernia, stop and contact your doctor. You don't want to force the hernia into place which could cause more damage to your abdominal muscles. If you're using a band, carefully bring one side of the wrap over your abdomen. Remember, you should be laying on top of it. Bring the other side of the wrap across your abdomen so that it gives snug pressure. This keeps your hernia in place. If you're using a hernia truss, simply pull the undergarment on to keep the hernia situated. Since you should only be using the support with your doctor's recommendation, wear the support for as long as advised. You should understand that pushing the hernia back in will cause temporary relief, but is not a permanent treatment. Your doctor may recommend using a hernia support until you're able to get corrective surgery.
A: Get your supplies. Lay down. Use your hands to reposition the hernia. Apply the support. Wear the support.

Q: Using styling scissors instead of clippers will help you make more precise cuts and give your hair more texture. You can buy styling scissors online or at most hair care stores. Do not use household scissors to cut your hair, as they aren't sharp enough to properly cut hair so you're more likely to make mistakes. Use your fingers or a comb to raise the hair from the top of your head. Work slowly and carefully in 1/4 in (about 6 mm) sections. These should be parallel to the front of your hairline. As you trim, pull a little of the previously cut section into the new section as a traveling guideline.  Cuts to the hair on top of your head are more noticeable than cuts to the hair on the sides of your head. Always start with conservative cuts. Remember, you can always cut more, but you can't add back lost length. When you've finished with this area, you can check your guideline by holding up a section of hair that is perpendicular to your hairline. Your hair should be the same length across the entirety of this section. Be gentle on your head while cutting the crown, which is usually more tender than the rest of the head. if applicable, with styling scissors. If you have bangs, section it into small parts. Brush your comb through each section the amount you want to cut pokes through the end and trim it off with your scissors.
A:
Use styling scissors on the top of your head. Trim the top in sections. Trim your bangs,