Problem: Article: Pushup position requires you to rest your palms on the floor shoulder width apart, and in line with your neck.  Place your feet together and bend your toes so that they are pushing you forward.  Keep your back and legs stiff and straight.  Push up from the floor so that your arms are perfectly perpendicular to the ground. It’s best to do pushups on a gym mat or carpeted area. You can use your left or right hand, since you’ll be alternating the hand you have on the ball as you continue the exercise.  The ball should be located just to the outside of, or just beneath, the shoulder of whatever hand you choose to place on the ball.  For instance, if you’re placing your right hand on the ball, the ball should be located just to the right of your right shoulder.  If placing your left hand on the ball, it should be located just to the left of your left shoulder. The arm corresponding to the hand you have on the ball will be exercised through a larger range of motion than your other arm. The arm that is not touching the ball should be at about a 90˚ angle.  Lift the hand of that arm up and across your body to rest on the ball.  Move slowly to ensure the ball doesn’t roll suddenly.  You will probably need to adjust the position of the hand that is already on the ball to make room for your other hand.  As you bring the hand that is not on the ball up and across your body, shift the position of the hand that is on the ball so that it rests just to the side of center. When both hands are on the ball, your thumbs should be on the topmost spot and your fingers should be splayed out around the sides of the ball. Now, leaning both hands on the medicine ball, you need to move the opposite hand (the 1 that was on the ball to begin with) down to the mat, while keeping the other hand balanced on the ball.  For instance, assume you started with your right hand on the ball, and have moved your left hand over to the ball, and are now leaning against the ball with both arms extended.  Your next move is to carefully take your right hand off the ball and shift your left hand to the top-center of the ball to maintain balance. Using the prior example -- moving your left hand onto the ball, then moving your right hand off the ball -- place your right hand about shoulder width away from the ball.  Your position should mirror the position you were in when your left hand was on the mat and the right hand was on the ball.  Gently lower yourself down so that your right arm bends at about a 90˚ angle. Repeat for as many reps as you like.
Summary: Get into pushup position. Place 1 hand on the medicine ball. Push up and onto the ball. Bring the other hand down. Lower yourself down and repeat.

INPUT ARTICLE: Article: Anyone who drew a mafia card should open their eyes at this time and look around to see who else has their eyes open. Give the players a set amount of time, such as 60 seconds or 5 minutes to decide who they want to “kill” or eliminate from the game.  When they reach a decision, have them tell you who the victim is by pointing to the person. Tell the players not to speak with other mafia members and only communicate silently using simple hand gestures, such as pointing and nodding or shaking their heads. If the mafia cannot come to a unanimous decision about who to eliminate, then they forfeit their turn and no one will be eliminated during that round. That person may then open their eyes and point at someone they think is a member of the mafia. Since there is only 1 detective in the game, they will have to rely on their instincts and any other hints they have gotten. Remember that there should only be 1 detective. If you notice someone else open their eyes, then you may need to check their cards to see who the real detective is. Note: In an alternative way to play, the Sheriff/Detective does not automatically eliminate the Mafia member they have identified. Rather, it is up to the sheriff to convince the townspeople the next day who the Mafia member is. Silently indicate if the person the detective identified is a member of the mafia, such as by nodding or shaking your head. Instruct the sheriff to go back to sleep after they make their selection. If the detective was right, the person will be eliminated. However, if the person was wrong, then they know who another one of the townspeople is and can choose someone else on their next turn. Once the doctor has pointed out someone to save, note who it is and then tell them to go back to sleep. The doctor will close their eyes at this time, and this is the end of the night cycle.

SUMMARY: Instruct the mafia to open their eyes and choose a victim. Say out loud that it is time for the detective to wake up. Indicate if the detective was right or wrong and tell them to sleep again. Instruct the doctor to go back to sleep after they make their choice.

In one sentence, describe what the following article is about: Talk to as many students as you can so you can leave a lasting impression right before they vote. Make sure you understand the voting procedures and impart that to the voters. Lead by example and place your vote. Stay by the polls in case anyone needs your advice or help. Staying by the polls will give that final impression to potential voters so make sure to be friendly. Being overly eager will give off an air of desperation, to keep things cordial and only answer questions if asked. Keep the atmosphere light and fun. Stay positive. If you have done everything in your power then you should be proud of your effort. No matter what you do, you can’t get into the minds of your voters so don’t dwell on a loss. Be cordial in defeat and learn from your experience.
Summary:
Make sure people come to school the day of the vote. Vote. Wait patiently for the results.