Problem: Write an article based on this summary: Drop unhealthy or unproductive habits. Go back to school or change careers. Move to a new place.  Improve your appearance End toxic relationships. Develop a financial wellness plan.

Answer: If you are in the market for a major life overhaul, you may want to start with some of your habits. Habit change is a serious undertaking. However, when you replace negative habits with positive ones, you will notice your life starting to change for the better.  Pick out a habit that has been holding you back from reaching your goals or being the best version of yourself. Poor habits may include swearing, lying, cheating, excessively drinking alcohol, smoking, watching too much TV, drinking too much alcohol, being late, or procrastinating. The best way to  break a bad habit is to find a positive one to replace it. For instance, if you want to stop watching so much TV, you might find another activity you could do during this time like reading, coloring, or working on a puzzle. Create a reward system so that you reinforce you choosing the other activity over TV.  For more serious habits like drugs, alcohol, or binge-eating, you may need to seek professional assistance. Suffering from burnout or lack of inspiration at work can lead to dissatisfaction in many other areas of life. If you don't like what you are doing for a living, come up with a feasible plan to advance in your chosen field or  switch fields altogether. Career counseling may help you narrow down a career path of interest. You might also learn information about your career aspirations by reexamining your values and the best possible future self exercise. If your hometown lacks opportunity, culture, or other features that are important to you, it may be time to relocate. Or, maybe you love your current job, but don't enjoy the daily commute. Talk with your family, partner, or close friends to help you decide whether moving could be the right choice for you. . If you feel like you are stuck in a style rut, pressing the reset button may include a makeover. It's up to you how big you want the change to be. If you feel like your wardrobe is out of date or colorless, go shopping for some newer pieces that flatter your body. Include some pops of color to brighten things up. On the other hand, an appearance change could also involve getting a haircut, losing weight, getting your teeth whitened, or wearing makeup. Rebooting your life also includes your social connections. If you are surrounded by unsupportive people who mistreat you or fail to appreciate you, it's time to nix those relationships. A spouse that verbally abuses you, a friend who always cancels at the last minute, or a boss who fails to recognize your contributions can all affect your life satisfaction.  Think carefully about how each person in your life makes you feel. Cut out negative influences and expand your circle to include positive people. If you aren't able to completely terminate certain relationships, get as much distance as you can.   Meet new people by joining clubs or organizations, taking a class, or connecting with people at work. If you have been spending exorbitantly, or are struggling to meet your basic needs, you may need to reboot your relationship with money. Start by developing a monthly budget that factors in all of your expenses and luxuries to figure out where your money is going. Then, devise a plan to either cut back on spending or increase your income to save more.


Problem: Write an article based on this summary: Stretch before doing the Hindu push-up. Get into a starting push-up position. Raise your backside into the air.

Answer: To prevent injury, you should stretch before doing this exercise. Stretching will loosen your muscles and enable you to do this exercise more fluidly.  Start stretching by standing up, with your feet spread shoulder length apart. Then, bend to touch your toes on each foot, and hold for 10 seconds. Alternatively, you can stretch sitting down. Sit on the floor with your legs spread, similar to a V position. Reach for your toes on the left foot, right foot, and then reach as far as you can in the middle, and hold for 10 seconds. To start the Hindu push-up, get into a normal, starting push-up position. With your knees bent and touching the ground, place your hands on the ground directly under your shoulders (your arms should be straight). Then, slowly remove your knees from the floor and dig your toes into the ground to stabilize the lower half of your body. You should be in a high plank position.  For beginners, place your hands and feet a little farther than shoulder-width apart.  More advanced trainees can keep their hands and feet closer together for a more intense workout. Once you are in the starting push-up position, begin to raise your backside up into the air. As you raise your backside into the air, keep your arms, legs, and back straight. At this point, your eyes should be looking at your feet. In this position, you will look like an upside down V. This V position is essentially the starting position, and you will return to this position after you complete each push-up.


Problem: Write an article based on this summary: Rinse, dry, and chop up the strawberries. Purée the strawberries in a blender or food processor. Beat the heavy whipping cream until stiff peaks form. Fold in the condensed milk. Stir in the puréed strawberries using a rubber spatula. Pour the mixture into a large loaf pan, and freeze it for 6 to 8 hours. Transfer the ice cream into a freezer-safe container, if desired.

Answer: Rinse the strawberries under cool water first, then pat them dry. Chop off the stems, then slice them. Set the strawberries aside while you prepare the ice cream base. You can use frozen strawberries as well, but you will have to let them thaw slightly first. The longer you purée them for, the smoother your ice cream will be. If you want, you can leave some chunks to mimic store-bought strawberry ice cream. You can do this in an electric, stand mixer, or in a food processor fitted with whisks. You can also use a handheld beater. Keep beating the heavy cream until it becomes thick and fluffy. This will take about 1 minute. Keep beating it until it is just mixed in. This will take about 30 seconds. Keep stirring until they are mixed in, and no streaks or swirls remain. If you want a pinker ice cream, like the kind you buy in a store, stir in a few drops of red food coloring. The larger the loaf pan is, the faster your ice cream will freeze. Keep the ice cream covered with plastic wrap as it freezes. If you want a soft-serve type of ice cream, freeze it for 3 to 4 hours. Once the ice cream is done freezing, you can leave it in the loaf pan, or you can transfer it into something more convenient, such as a plastic, freezer-safe container instead.


Problem: Write an article based on this summary: Rinse and dry the blossoms. Boil the water that you’ll use for the ice. Allow the water to cool. Wash the ice cube tray.

Answer:
Before placing the flowers in the ice tray, you should wash away any dirt, bugs, or other debris that might be on the petals. Fill a bowl with cool water and carefully dip the flowers in to rinse them clean. Set them out on a clean towel to dry for 30 minutes to an hour. It’s especially important to rinse the flowers if you’ve picked them yourself. If you’ve purchased edible flowers for a store or website, they’ve likely already been rinsed. However, it’s a good idea to rinse them yourself to be sure that all of the dirt is removed. You want your ice cubes to be as clear as possible so the blooms stand out. Start with distilled water so the impurities have been removed, and place it in a saucepan. Heat the water on the stove at high heat until it comes to a boil, and then allow the water to boil for 2 to 3 minute. The amount of water that you’ll need to boil depends on how many ice cubes you plan to make. Add water to the tray until they’re full and dump it directly into the saucepan to ensure that you have enough. You shouldn’t add the boiled water to the ice tray right after you remove it from the stove. Instead, let the water sit for approximately 20 to 30 minutes or until it’s cooled completely to avoid imperfections in the finished ice cubes. Before you add the flowers and water to the ice tray, you should clean the tray to ensure that dirt and debris don’t wind up in your ice cubes. Rinse the tray with cool water and dishwashing soap, and wipe out each compartment with a clean kitchen towel or piece of paper towel.  Silicone ice trays are usually the best option when making blossom ice cubes. It’s easier to remove the cubes from the tray without breaking them because the tray is flexible. If possible, use a tray that has larger compartments. If your finished ice cubes are large, they’ll melt more slowly in drinks.