Article: One of the keys to getting over a girl you’ve been in love with is distance. When you’re trying to stop her, avoid calling, texting, or seeing her as much as possible. Although the idea of being friends may seem appealing, staying in contact will likely prolong your feelings and can compromise your emotional well-being.  If you live close to each other, try to avoid being in the same place as much as possible. For example, if you know she likes to grocery shop on Saturday, plan to do your shopping on Sunday. If you have mutual friends, ask your friends to plan time to hang out with you separately until your feelings for her have subsided. While it may be tempting to see what she’s up to, try to avoid checking her social media, including her Twitter, Facebook, Snapchat, and Instagram accounts. This will only bring her to the forefront of your mind and make it harder to stop thinking about her. Most social media platforms allow you to block someone from showing up on your feed without having to unfollow them. That way, you won’t have to see her posts every time you check your feed without appearing jealous or bitter by unfollowing her. Wherever possible, try to get rid of or put away the mementos that make you think of the girl of your dreams. While you likely won’t want to get rid of an expensive television you bought together, for example, it will be helpful to put away knick-knacks from a trip you took together, or the scarf she left at your house. This will help you create a space that’s free of reminders of her so you can start to move on.  This is particularly important with gifts that she’s given you, as these will surely continue to bring her to the forefront of your mind. If you have any framed photos of you together, put these away as well. These will only serve as a reminder of the good times, which can make you forget about the real reasons it didn’t work out over time. While you may have some hand-written letters and printed photos, in this day and age, it’s likely that most are stored on your smartphone or computer. Having these reminders with you at all times will just give you more opportunities to reminisce about happier times, which can prevent you from getting over her. If you don’t want to remove all her photos and texts entirely, try creating a folder on your computer and putting it on an external hard drive. That way, these memories won’t be readily available, but you won’t have to get rid of them entirely. If the girl of your dreams breaks your heart but still tries to be friends, try not to read too much into this and hope that it means she’s changed her mind. Instead, tell her that while you appreciate her efforts, you’re still hurt and need her to stop contacting you until the pain subsides. She may not realize how painful her continued contact is for you, or that it’s giving you false hope. If you allow her to continue to contact you, this can also lead you to waste time overanalyzing everything she says or does.
Question: What is a summary of what this article is about?
Cut off contact with her as much as possible. Avoid checking her social media accounts. Get rid of things that remind you of her. Remove any photos and texts from your smartphone and computer. Tell her to give you space if she still contacts you.
Article: Some people have a genetic predisposition for breast cancer. If there is a history of breast cancer in your family, you may be at risk. Look at the history of both sides of your family (mother’s and father’s), since the genetic predisposition for breast cancer can come from either side.  The same genes that are linked to breast cancer are also linked to other kinds of cancer. Make note of any history of ovarian, pancreatic, or high grade prostate cancer in your family. Let your doctor know if there is a history of any of these types of cancer in your family. Mutations to these genes can make you extra susceptible to breast cancer and certain other types of cancer. It is especially important to test for these mutations if there is a history of breast and ovarian cancer in your family. Aside from genetic predisposition, there are other factors that could be related to your personal risk for breast cancer. Talk to your doctor if you have any of the following risk factors:  Age: Women over 50 are more likely to develop breast cancer. Dense breasts: Women with breasts that are “dense” or high in connective tissue (as opposed to fatty tissue) have an elevated risk of developing breast cancer. Early menstruation: If you began menstruating at the age of 12 or younger, you may be at slightly higher risk for developing breast cancer. No pregnancy, or pregnancy late in life: If you have never been pregnant, or became pregnant for the first time after the age of 30, you may have a slightly increased risk for breast cancer. A previous history of breast cancer or non-cancerous breast diseases. Some medical procedures and medications can also increase your risk of developing breast cancer. Talk to your physician if you have used any of these medicines or undergone any of these medical procedures:  Hormone therapy (e.g. hormone replacement therapy after menopause) or hormonal contraceptives (e.g. birth control pills). Radiation therapy for other cancers of the chest and breasts. The drug diethylstilbestrol (DES), a drug that was sometimes administered to pregnant women between 1940 and 1971.
Question: What is a summary of what this article is about?
Look at your family history. Get tested for BRCA1 and BRCA2 genetic mutations. Look at your personal health history. Look at your history of medical treatments and medications.
Article: While having little to do with the act of eating per se, it will help your eating progress if you acknowledge and understand the specific reasons why you may be feeling this way. Feeling blue may be caused by a load of things. Likewise, there may be biological factors at work which play into depression. The mere act of contextualizing these feelings and actively working through them will make the act of eating seem all the easier. It's just as important of a psychological step to remember the practical (and necessary) health benefits of eating food. If you see eating as an absolute necessity, you may feel more inclined towards eating. Watching TV while eating is often seen as a bad thing and a cause for why people overeat. You may actually find a benefit to watching TV, as you will be able to eat food without it being taking of your attention. If you're having a hard time eating a lot, you can always start out really small. Instead of seeing it as a chore, try to see eating the food as a sensory experience. Find a food you love to eat, and approach it purely with the intent of judging and appreciating the taste and sensation of it.
Question: What is a summary of what this article is about?
Figure out the reasons why you might not want to eat. Try eating in front of the TV. Savour every morsel of food you taste.