Problem: Article: This way, your hair can stay healthy and won't break or tear. Cotton pillowcases tend to snag hair and create tiny rips and tears. They also tend to suck the moisture out of your hair, which can make it even more frizzy and brittle.  Satin or silk pillowcases are also great for skin, as they don't draw out moisture the way cotton pillowcases do.  Wash the silk pillowcases once a week. You can do it by hand or using a washing machine. Check the label before washing them. If you can't get a satin or silk pillowcase, consider tying your hair up at night with a satin or silk scarf instead. You can use a moisturizing serum, or you can use a natural oil, such as coconut oil, castor oil, or olive oil. This will help prevent your hair from getting dry, snagging on things, and breaking. It will also help prevent split or damaged ends. Look for products that contain natural oils, such as almond, Argan, coconut, and jojoba. You can also just use natural oils straight from the bottle instead. Skip products with petrolatum, lanolin, and mineral oils. They will only dry your hair out and stop moisture from penetrating the shaft.  A little bit of oil goes a long way. Start with a small amount, about the size of a dime, and add more as necessary. After washing your hair, apply a moisturizing leave-in conditioner, then add the oil of your choice. This seal in moisture and ensure that your hair stays healthy. Protein will make your hair less prone to breakage and over-moisturizing. Your hair will be a lot shinier too. Be careful not to overuse protein in your hair otherwise it will start to snap off. You can use a store-bought treatment or try your hand at making a DIY hair mask at home. Heat ½ to 1 cup (120 to 240 milliliters) of oil in a double-boiler or a jar in a pot of hot water. Part your hair into several sections, then use an applicator bottle to apply the oil. Massage the oil into your hair and scalp, then cover your hair with a shower cap for 30 minutes. Once the time is up, wash your hair as usual with shampoo.  If you don't want to warm up the oil in advance, you can apply it then sit under a hooded hair dryer for 30 minutes while wearing a shower cap. Don't use a microwave to heat the oil, or it will lose its nutrients. If you don't have a shower cap, you can wrap a damp, warm towel around your hair instead. You can use any of the following oils: Argan, avocado, castor, coconut, jojoba, olive, sesame, and sweet almond. Even healthy hair is prone to getting split ends, so be sure to check your hair for them regularly. The longer you leave them unchecked, the further the damage will creep up the hair shaft. Don't reply on "split end mending" serums, at they are only temporary fixes; they are not permanent and will not mend your split ends.
Summary: Sleep on a satin or silk pillowcase to prevent frizz, breakage, and dryness. Moisturize the ends of your hair. Apply some oil to natural hair every day and straightened/relaxed hair twice a week. Try a protein treatment. Use a hot oil treatment twice a month to add moisture and elasticity to your hair. Trim your split ends as soon as possible.

In one sentence, describe what the following article is about: The easiest place to do this is level 2-1, the first level of Donut Plains. Jump on the "super koopa" with a flashing cape at the very start of the level. Collect the feather that pops out to get the cape. The cape win is usually used for speedruns or just for fun. Since you need to keep the cape power-up the whole time on your way to Bowser, the normal method above is usually easier. . When you have the cape, you can launch yourself into the air by pressing B while Mario is running. The more speed Mario picks up, the higher you'll go. To keep flying, hold the B button and alternate hitting the left and right arrows of the D-pad to rock Mario back and forth. Press forward on the D-pad to make Mario dive and pick up speed, then press back to use this speed to ascend higher again. Practice this until you can stay in the air for any length of time without falling. You can also use these moves:  Use X or Y to spin around, knocking objects and enemies next to you with the cape. Spin jump with A while Mario is running at maximum speed to launch yourself very high. Glide down slowly by holding A or B. This is the second level in the Valley of Bowser, and it contains a secret that lets you skip most of Bowser's Castle. (This will make keeping the cape power-up easier.) Play through the first two screens as usual, until you enter the second pipe. If you lose the cape early on, you can get it back. Right after you enter the second screen, jump up the steps to your left and look for a hidden block up near the top left corner of the stage. On the third screen, the pipe spits you out in the middle of the moving yellow "maze." Jump through this quickly, and you'll soon reach a gap with a mole in it. At this point, use your cape to fly up through the top of the screen, and go left. Walk left across the top of the stage, and you'll fall into a room with a secret door leading to a secret level, Valley Fortress. Most of this level involves timed jumps or movement to run through skewers, or to avoid spikes that fall from the ceiling (which are a slightly different color from normal spikes). Once you beat this level, and the familiar fortress boss at the end (Reznors), you'll unlock the secret Back Door level.  You can get a cape here as well. Hit the green block right after the first set of skewers.  You do not need to keep your cape to beat this level. The Back Door skips over most of Bowser's Castle, and does not add any new challenges. Just make sure to keep your cape throughout this whole level if you want to use it for the boss fight. The cape makes it easy to avoid most of Bowser's attacks by flying over him, and allows you to spin the cape to stun the mechakoopas. The fastest way to defeat Bowser using a cape involves jumping on him from above, timing it so you land on a mechakoopa right as he releases it. This can take quite a bit of practice and precise timing.
Summary:
Get the cape power-up. Practice flying Enter 7-2. Unlock Valley Fortress. Beat Valley Fortress to unlock the Back Door. Beat the Back Door to reach Bowser. Defeat Bowser using the cape.