Write an article based on this "Give yourself time to deal with your emotions. Share the results with your sexual partner(s). Begin a doctor-recommended treatment plan. Prevent the spread of your STD if you have one."
article: Getting a positive result back from an STD test can sometimes be an emotional experience. You may feel embarrassed, frustrated, sad, angry, or ashamed. You may not know what to do next. Having these thoughts is OK. Give yourself time to process your emotions. You don't have to feel bad for having an STD. You're already better off than you were before your test. Now, you know about it and can start getting treatment. Know that you are not alone if you get a positive STD diagnosis. Some STDs are extremely common. For instance, in the U.S., most sexually active men and women will get at least one case of HPV during their life. If you test positive for an STD, you have a responsibility to tell anyone that you've had sex with while you might have had the disease. This can understandably be an awkward experience, but it's a necessary one. By telling these people, you give them the chance to get tested themselves. If they have the disease, they can start treatment as soon as possible. If you test positive for a serious STD, like HIV, notifying past partners can be life-saving. Talk to your doctor about the results of your STD test. Usually, you will have the chance to do this when you receive your test results. A positive test will usually come with instructions to schedule an appointment. The quicker you start receiving treatment, the better the process of recovery is likely to be.  Some STDs caused by bacteria, yeast, and parasites have "cures" — that is, medicines that can make the disease go away forever. For instance, gonorrhea can usually be cured with antibiotics. However, STDs caused by viruses don't have cures. In some cases, you must wait for your body to fight off the virus on its own. In others, the virus stays with you for life, though treatment can make symptoms disappear and make it much harder to spread the virus. If you have an STD, it's your responsibility to notify any sexual partners prior to sex. Certain types of protection can help prevent the infection from spreading through sex.  The easiest, most widely-available means of protecting against STDs is by using condoms. A male or female condom will greatly reduce the risk of giving your sexual partner an STD. However, this is only if it completely covers the infected area. Even condoms are not 100% effective, however, so it's important for both partners to make an informed decision before having sex.  See our condom article for more information.

Write an article based on this "Realize that your dog may be a picky eater by choice. Consider whether a medical reason might be at work. Understand the impact of picky eating."
article: Picky eaters by choice know there is something better out there than dog food, especially dry food, and will hold out for that better alternative, whether that means wet dog food or pieces of bacon from their owner's plate. The type of picky eater is usually created by owners that spoil the dog with tasty table tidbits or reward the dog's picky eating by hand-feeding or offering an even more tasty alternative. These dogs are typically smaller breed dogs who have been pampered with human food by their owners. Their weight is may remain within normal weight range for their size or they may become obese due to overindulgence in delicacies and high-fat foods. This would be a dog that was previously eating dog food without a problem who now suddenly nibbles at the food or leaves it in its dish. You may notice your dog losing weight or exhibiting signs of illness, such as lethargy or slowness. If your previously normal eater doesn't return to his normal eating pattern within two days, bring this issue to your vet's attention as it could be related to a more serious underlying medical condition. Dental disease, gastrointestinal upset, tumors, or liver, kidney, and heart disease are all medical conditions which may cause a formerly good eater to become a picky eater. Your dog will eventually become nutritionally deficient if he is not eating a well-balanced diet. Dog food is formulated to meet all the nutritional needs of dogs. They are not humans and thus cannot thrive on a human diet.  Dogs have different requirements than humans for fat, protein, minerals and vitamins. Here are some of the potential implications of a poor diet:   Poor teeth: The dog's teeth will suffer, especially small breed dogs, if he doesn't eat properly. Dry dog food (kibble) helps to “grind” off some of the plaque that eventually collects on the teeth. In addition, a nutritionally imbalanced diet will eventually make the dog deficient in minerals like calcium which helps build strong teeth and bones.  Obesity: Generally, picky eaters will only eat the tastiest human foods which typically contain a lot of fat. Fat is what gives the most flavor to food. Too much fat in the diet equals an expanding waistline, even in dogs. At present, obesity is the biggest nutritional problem facing our pet dogs.  Future health concerns and lower quality of life: Many of the common illnesses facing aging dogs are treated with special foods which help prolong life and increase quality of life. Unfortunately, some of these foods aren't as flavorful as regular dog food and may be rejected by a picky eater. Failure to eat these foods could limit the treatments available for aging illnesses and hasten a dog's physical decline.

Write an article based on this "Try some basic stretching. Do easy bodyweight exercises. Walk in place."
article:
Exercising can make you more alert. It also releases endorphins into your body, which will make you feel good as you wake up. As soon as you wake up, stretch your arms up over your head, towards the top of your bed. Feel your whole body stretch out, and breathe deeply a few times. You can also stretch your legs. Laying on your back, bring one leg up to your chest and hold it. Next, lift that leg straight up in the air in front of you. Switch to the other leg and do the same. Afterwards, you can bring both legs up to your chest at the same time, then roll your knees to one side and then the other. You can also try basic bodyweight exercises, such as push-ups and squats. Try spending about five minutes on both.  For push-ups, get down on the floor face-down. Your body should be straight out with the balls of your feet on the floor. Place your hands flat on the floor, and push your body up and down. Don't go all the way down to the floor and keep your back straight. If you can't do them on the floor, try pushing off a wall. For squats, with your feet at shoulder-width, put your hands at the back of your head. With your chest straight, bend your knees to lower yourself towards the floor. Return to the standing position and repeat. Do not let your knees go past your toes. For at least 30 seconds, walk in place. Try pulling your heel all the way up to you buttocks. You can also do bicep curls at the same time by holding your arms face-up and front of you (bent at the elbow) and bringing them up to your chest as you bring up your heel. You can do this exercise for longer, if you prefer.