INPUT ARTICLE: Article: Enter correct username and password. After you are logged in, copy this link and paste it in your browser https://www.facebook.com/lookback. This will bring you to another window showing your auto-made look back video. ” On the top right, select "Edit" to open a new window that will allow you to pick the right stuff for your look back video.

SUMMARY: Log in to your Facebook account. Go to the video link. Click “Edit.


INPUT ARTICLE: Article: If you find you are codependent, you should see a mental health professional to help determine the root of your condition. Since codependency is often related to childhood dysfunction, you will work with a therapist, psychiatrist, psychologist, or other mental health professional to dig into your past to determine the cause. From there, the mental health professional will help you work through these issues in order to heal your condition. The most common forms of treatment are:  Education about the condition and how it affects you and your relationships  Experiential group therapy, which uses movements, actions, and activities to work through your condition with therapy activities such as equine therapy, music therapy, and expressive arts therapy  Individual and group talk therapy, which focuses on discussing and talking through your issues and experiences Codependent people often forget who they are and what their own wants, needs, and desires are. When you are seeking treatment for codependency, work with your mental health professional to help you relearn who you are and what you want out of life.  Since codependent people spend their lives thinking about others, you may not understand how to determine your own needs, wants, goals, and desires. The mental health professional can help you to discover these things.  You may also learn how to perform self-care techniques in order to focus on your own well-being. These include reducing your stress, getting enough sleep, and eating well. In addition to finding the cause and learning about yourself, you need to break from your current tendency for destructive relationship behaviors and patterns. This can be done by building healthy, flexible boundaries in your relationships. This is often very difficult for a codependent person to accomplish at first, so work with your mental health professional to learn about boundaries and how to incorporate them into your life. This can be done by learning how to:  Lovingly detach yourself from others Release your control of others needs and well-being Recognize your internal criticisms and personal need for perfection Accept yourself and any uncomfortable emotions Become assertive about your personal needs and values If you want more help or want to talk to others who are going through the same thing, think about joining a support group. There are some organizations that are geared towards codependency, such as Co-Dependents Anonymous and Al-Anon.  You can search for group meetings on the Co-Dependents Anonymous website. Meetings for Al-Anon, an organization specifically targeted to codependent individuals who have dealt with alcoholic family relationships, can be found on their website.

SUMMARY: Discover the root of your codependency. Learn to focus on yourself. Create personal boundaries. Join a support group.


INPUT ARTICLE: Article: Before listing your mattress for sale online or trying to sell it to a resale shop, get some photos that clearly show its condition. Get pictures from several angles and in good lighting. Take close-up shots of any important details you wish to highlight, such as original tags or labels. Your photos should also support any claims you make about the condition of your mattress. While you want to present your mattress in the most favorable light, transparency is also important. Tell potential buyers about any damage to the mattress so that they will not be surprised when they inspect the item or bring it home. Give an honest description of the mattress’s age and history. Potential buyers will be more interested in your mattress if they know exactly what they are getting. Write up a description with plenty of details about the mattress, including:  Size (e.g., queen or twin). Type (e.g., memory foam, pillow-top). Brand. Original sale price. Current condition. Details about how the mattress has been cleaned and maintained. Buyers will want to know whether or not your mattress has been in contact with potential allergens, such as pets or cigarette smoke. If you have pets or smoke in your home, address any steps you have taken to clean and deodorize the mattress.

SUMMARY: Get some good photographs. Be honest about the condition of your mattress. Provide as many details as you can. Tell potential buyers about conditions the mattress has been exposed to.


INPUT ARTICLE: Article: This is a good place to use specific keywords, or terms that people may type into YouTube search. If you want people to find your video under the search term "funny things to do with your lizard" then that should be the name of your video. This will also help your video be found under the word "lizard" and term "things to do with your lizard". Make sure you include all of your keywords in the video file. It should be short, engaging, and to the point. If your video is about your kid spilling macaroni and cheese everywhere, just call it "Mac and Cheese Disaster." It should pique your viewers' interests without giving too much away.  A very effective technique to boost views is to write a title that makes people want to click on it, this is called ClickBait. For example "What this lizard does next will surprise you" or "You wont believe the weird thing this lizard can do". Consider using your keywords in the videos title. This is one of the main bits of information that YouTube and Google use to decide what your video is about. If your video is about another YouTuber then use their username in the title, this may help your video show up more in their related videos section. Most people ignore this step, but you should take it seriously to increase your views. Describe your video as accurately as possible in the space you are given, taking 2-3 paragraphs to write an interesting and precise description of what people can expect when they see the video. This is another great opportunity  to include your keywords and search terms for a higher chance of your video being found. Use all of the keywords from your title and description in the "tags" section to get more viewers interested. The more relevant tags you use, the more often your video will pop up when people search it. For example, if you're posting a video of your cute sleepy dog, you could use words like "Sleepy," "Dog," "Hilarious," and "Cutest." Make sure you don't include extra tags in the description, as those are not included when people search for them. You can use tags that describe your video as well as other relevant popular videos to make sure that as many people as possible see your video when they are searching YouTube.

SUMMARY:
Name your video file accurately. Give your video an appealing title. Describe your video thoroughly. Use the best tags.