Q: When you’re aware of the changes typical in an aging body, you’ll be more likely to face these changes with resilience. There are steps that you can take to limit the impact of many age-related physical changes, but others just require adaptations.  Your eyes may experience difficulty focusing on things that are close to you. This change in your eyes typically takes place between the ages of 40 – 50. Reading glasses can usually help fix this. The good news is that your long-distance vision may improve!  You might to notice that you have a hard time hearing people talking in crowded settings, and may not hear high frequencies. Hearing aids used to be clunky appliances, but newer models are hardly visible at all. Many people start to have problems with bladder control as they age. Fortunately, improvements in the quality of absorbent undergarments mean that you can continue to stay active despite bladder challenges. Your bones are likely to weaken, and your muscles may lose strength and flexibility. There are still ways to stay active, including yoga, adaptive yoga, swimming, and walking. Your heart rate and metabolism are likely to slow down, which may lead to heart-related problems. Talk to your doctor about how to best care for your heart health. Many people find that their memory functions less efficiently than it did when they were younger. It might take longer to find the right word for something, or to recall where you put your glasses. It might feel harder to learn new things. These are not necessarily signs of impairment, however. Studies have shown that older people may just take longer to complete complex activities, and may even improve in some areas of mental ability.  Memory changes can sometimes be symptoms of other health conditions, a side effect of medications, or a result of emotional problems such as stress, anxiety, or depression. More serious memory problems include Mild Cognitive Impairment (MCI) and dementia, including Alzheimer’s Disease and Vascular Dementia. If you’re concerned about changes in your memory, talk to your healthcare practitioner. One of the most practical ways to address fears is to make plans. If you’re fearful of aging, not thinking about aging is one of the worst things you could do. Instead of hiding from your fears, find out what you can expect and make plans for handling it.  Doing advance care planning and making legal arrangements for your end-of-life care is a practical step to take at any age.  If you know what to expect as you age, chances are it will seem a lot less overwhelming. Making plans includes planning for travel, entertainment, and new hobbies. Recognizing that you’ll have an opportunity to do new things may help you think more positively about aging. You’ll want to save money for your retirement, whether through your employer or on your own. If you already have a pension, a 401-K, a Individual Retirement Account (IRA), or another financial plan for retirement, learn how to invest it wisely.  Talking to a financial planner can help you make plans that will maximize your benefits. Getting a sense of your own financial needs during retirement will help you make effective plans.
A: Learn about changes in your physical body. Expect changes in your memory. Plan for your future. Set up a retirement fund.

Q: To do this use the shortcut keys "Control + A" or "Command + A." You can also highlight by clicking the blank box in between the row and column headings on the top left. A "Sort" box will appear. If you have labeled the columns, select the "Header row" option under "My list has." If you have not labeled the columns, select the "No header row." " If you selected the "Header row" option, the options under "Sort by" will be your column headings. If you have selected "No header row," the options will be the standard letter column headings. Or select "Descending" to sort the chosen column in descending order. " Your cells will now be alphabetized.
A: Fill the Excel sheet with your text. Highlight the entire worksheet. Open the "Data" menu on the toolbar, then click the "Sort" option. Choose the column you want to alphabetize by selecting it under "Sort by. Select "Ascending" to sort the chosen column in ascending order. Click "ok.

Q: There are several power tools that are great for cutting galvanized pipe that is located in tight spaces. If you are trying to remove a piece of galvanized pipe from a tight space, you can either use a reciprocating saw or angle grinder, depending on the space you are working in and the tool you have available. The choice between using an angle grinder and a reciprocating saw depends largely on what you have available. They can typically be used interchangeably. When cutting through steel pipe with a power tool it is important to protect yourself from hazards. Put on safety glasses to protect your eyes from flying pieces of steel. Wear gloves to protect your hands from the heat of the pipe (produced by the grinder) in addition to a slipping saw blade or sharp pipe edge.  An additional piece of protective equipment you may want to consider using is ear plugs. These can protect your ears from loud noises made during sawing. It is also a good idea to wear long sleeves and long pants to protect your skin from any bits of metal that might fly around while cutting. When cutting galvanized pipe it is important to use the right kind of blade of wheel. A blade for cutting a different material, such as wood, will not work well for cutting through galvanized pipe.Blades that are made to cut through metal tend to have smaller tines than blades made to cut wood. When you go in to start cutting, the blade of your power saw or grinder should not be touching the surface of the pipe. If it is, the blade or cutting disc can snag on the pipe and make controlling the tool difficult. It can also damage your cutting disc or blade. Instead, hold the blade or disc just slightly off the surface and turn on the tool. This will allow the tool to come up to speed before contacting the surface it is cutting.
A:
Choose to use a reciprocating saw or angle grinder in tight spaces. Put on personal protective equipment. Make sure that the saw or grinder has a metal cutting blade or wheel on it. Start power saws or grinders before they are touching the pipe.