Problem: Write an article based on this summary: Look at the color. Observe the transparency. Check its heft or estimated specific gravity. Note the cut.

Answer: The color of the gemstone is often your first clue. This component can be further divided into three parts: hue, tone, and saturation.  Do not shine a light into the stone to examine its color unless you have a dark stone and need to determine whether it is black, dark blue, or another deep color. "Hue" refers to the stone's overall body color. Be as specific as possible. For instance, if a stone is a yellowish green, identify it as such instead of merely saying "red." The GIA separates stone hue into 31 different colors. "Tone" refers to whether a color is dark, medium, light, or somewhere in between. "Saturation" refers to the intensity of color. Determine whether the hue is warm (yellow, orange, red) or cool (purple, blue, green). With warm colors, check the stone for brown tints. For cool colors, check the stone for gray tints. The more brown or gray you see, the less saturated the stone color is. Transparency describes how light filters through the gemstone. A stone can be transparent, translucent, or opaque.  Transparent stones are completely see-through (example: diamonds). Translucent stones can be seen through, but some color or haze alters the image (example: amethyst or aquamarine). Opaque stones cannot be seen through (example: opal). You can determine heft—how heavy the gemstone is—by simply bouncing it in your hand. This is a quick and easy way to estimate a stone's weight without performing complex specific gravity tests and equations.  To judge heft, bounce the stone in the palm of your hand and ask yourself if it feels as heavy as you would expect for its size or if it feels heavier or unusually light. Specific gravity readings are fairly outdated as a practice among gemologists, and heft measurements are used as a relatively accurate estimation. For example, aquamarine has low heft while blue topaz, which is similar in appearance, has a high or heavy heft. Similarly, diamond has a lower heft than synthetic cubic zirconia. While not a foolproof method of identification, some gemstones are more likely to be cut in certain ways. Oftentimes, ideal cuts are determined by the way light bounces off the crystalline structure of the stone. The most common cut styles you will run across include faceted, cabochon, cameo, bead, and tumbled. Within each of these basic cut styles, you will usually see sub-styles, as well.


Problem: Write an article based on this summary: Place yourself in the other persons position. Understand where you come from. Remove situations that you have created due to your feelings of jealousy. Realize that overcoming feelings of jealousy takes time. Assess whether or not you have improved in responding to these situations.

Answer: A childish tactic that is often forgotten. Remember to honestly build a picture. This method really helps you understand what jealousy is doing to you in the face of your partner. If you have confidence issues, there are many articles on wikiHow that can definitely help you. But, in summary, firstly changing your mindset from 'I am hopeless' to something as simple as 'I can be creative, honest and motivating' can be the game changer to improving your overall character. (Tip: Never place another person into the picture, like 'I am better than this person' or 'At least I am not as spoilt as this person'. This won't help you remove the cycle of jealousy nor make you any more mature, as you cannot know every single detail of another persons life). In particular, secretly checking their phones, following them through GPS tracking or feeling mad whenever they are tagged in a group photo with others. You should feel happy for your partner to have friends. Again, place yourself in the other persons shoes. When you feel yourself reaching a dangerous point of jealousy. Take a moment to re-evaluate the problem and ask yourself whether it is really worth getting upset over. Improvements may become a great confidence booster. If not, take note of this situation for future reference.


Problem: Write an article based on this summary: Understand the benefits of exercise to help manage your diabetes. Carry a diabetic snack when you are exercising to prevent low blood sugar. Talk to your doctor about exercise plans to accommodate your age. You should wear a necklace or a bracelet that shows you are diabetic. Try to maintain a daily exercise routine to ensure consistency as you age. Keep your body mass index (BMI) healthy to reduce your risk of stroke as you age.

Answer: As you age, exercise becomes a very important aspect of managing diabetes. Exercise helps increase the intake of glucose by your cells. However, it is common for adults to become more sedentary as they age, so you must make sure to maintain a healthy and active lifestyle in order to best manage your diabetes.  You are encouraged to check your blood sugar before starting exercise and after you have finished. This will help you figure out the amount of insulin you need to inject. In cases where you are exercising for more than 45 minutes, it is encouraged that you check your blood sugar while exercising. You are encouraged to carry a diabetic snack when you exercise, because this will help avoid fainting when your blood sugar is low.  Good snacks to carry include 3-6 small candies, glucose tablets, honey, a packet of sugar, and a cup of fruit juice. This will help you maintain a good balance of blood sugar in the blood, between 4.4 mmols and 6.1 mmols. As you get older, talk to your doctor about what exercises are best for you. As a young person, you may be involved in higher intensity exercise that should be reduce as you age.  The US Department of Health recommend 2.5 hours per week of moderate intensity exercise for patients 18 to 64 years old, equivalent to 75 minutes of vigorous aerobic activity. However, patients above 65 years old should engage in lighter physical activities to limit chronic ailments and likewise avoid the risk of a fall. Especially if your blood sugar drops too much or rises too much during or after exercise, contact your doctor. Any exercise program should be started slowly and increased gradually. Exercise helps to reduce your blood sugar and manage weight. Start with walking for 30-45 minutes per day.  You can also swim for half an hour per day. Children should have a guardian nearby who is aware of what should be done in cases where the sugar level is reduced. You can settle into an exercise routine by exercising at the same time, for the same period, and the same level of exercise every day.  If you are helping a child deal with diabetes, try to instate this type of exercise plan early. This will help the child learn how to control their blood sugar level as they grow up. If you have type I diabetes, you are at an increased risk of stroke. For this reason, you are encouraged to keep your weight under control by maintaining an optimum BMI.  BMI is a measure of your relative weight, based on the mass and height of the patient. BMI is measured by weight divided by height. The ideal BMI is 18.5-25. Therefore, a BMI of less than 18.5 means that the patient is underweight and BMI of above 25 means that the patient is obese.


Problem: Write an article based on this summary: Place the lowest guard setting on your electric grooming clippers. Glide the clippers through the hair surrounding your genitals. Work carefully to trim any hair on your scrotum and penis. Use a comb and scissors if you don’t have clippers.

Answer:
It’s possible to use hair clippers here, but grooming clippers are smaller and more maneuverable in such a sensitive area. When you use the lowest guard setting, the clippers should trim your hair to 0.125 in (3.2 mm) or less in length.  Never shave your pubic hair without trimming it first—the coarse, curly hairs will get caught in the razor and be painfully yanked out! If you only intend to trim (and not shave) your pubic hair, you can use a higher guard setting, if desired. You could remove the guard altogether for an even closer trim, but this increases the chances of nicks, cuts, irritation, and infection. Stand upright, hold the clippers in your dominant hand, and use your other hand to maneuver your penis and scrotum out of the way as needed. Cut through the pubic hair in the direction of growth—which is typically downward above your penis, for example.  You can also use your free hand to pull your skin taut as you work—this may make trimming the hair easier. You may find it easier to work if you put one leg at a time on a chair, the toilet lid, or the side of the tub. After you’ve trimmed down the pubic hair surrounding your genitals, very slowly glide the clippers over the shaft of your penis (if necessary) to trim any hairs there. Then, use your free hand to provide clear access to one area of your scrotum at a time, and carefully trim the hair in those spots.  When trimming your scrotum, try to create fairly flat, taut areas of skin with your free hand. Otherwise, it’s possible that your scrotum’s loose skin might get caught in (and be cut by) the clipper blades—ouch! You may find it easier to trim the hair on an erect penis. Starting at the outer edge of your pubic hair, slide the teeth of the comb into a small section of hair. Work against the direction of hair growth and keep the comb flat against your skin. Use sharp scissors to snip off the hair that extends above the teeth of the comb, then move onto another section and continue.  Follow the same procedure to trim any hair on your scrotum and penis. Sharp scissors do a much better job here, but you have to be very careful not to cut into the skin—doing so can easily lead to an infection.  Don’t use this comb and scissors for anything else, and clean them thoroughly with rubbing alcohol afterward. This reduces the risk of spreading an STI or other infection.