Problem: Write an article based on this summary: Choose a deep drawer for larger items. Store lids and pots separately. Purchase a pegboard divider.

Answer: Pots, pans, and plates all need more space than other utensils. If your drawer is deeper than your pans are tall, you can use it for this purpose. If your pots don't fit in your drawers, you can store them in cabinets or on wall hooks instead. Trying to stack lids on top of pans will make it difficult to fit them inside of a drawer. Instead, keep all of your lids together away from the pans. There are a few ways you can do this.  If you have a very wide drawer, you can place a divider in it. Keep pans on 1 side of the divider and lids on the other. Try installing a tension rod a few inches away from the edge of the drawer. Set lids so that their handles rest against the tension rod. Keep pots on the other side.  If you have many smaller drawers, you can put pans in a bottom drawer and keep the lids in the drawer right above the pans. If you keep your pans in a cabinet, you can keep the lids in the drawer above the cabinet. Measure your drawer, and buy a pegboard kitchen divider that will fit the drawer's size. You can move around the pegs to create unique dividers for your pans. This will maximize the space that you use. A pegboard divider works best for organizing plates, casserole dishes, baking trays, and rounded pans. Frying pans, sauce pots, or anything else with a handle does not need any type of divider to organize it.


Problem: Write an article based on this summary: Set a good sleep schedule Incorporate at least 30 minutes of physical activity 5-6 times in a week. Eat a healthy diet.

Answer: . You will look and feel ten times better if you do! That doesn't mean you should go to bed at 7:00 every night. But if you go to bed at ten, and wake up at six, that's a good eight hours! When sleeping, you should have at least 8-9 hours of sleep. However, some people manage to be can sleep for only 7 hours while some people need to sleep 10 hours. It all depends on your body and you will eventually find the number of hours you need. You don't have to keep the schedule up during the weekends. Make sure you don't go to bed at ridiculous times though (1:00 in the morning is not the best bedtime). You don't want to wake up with blood-shot, baggy eyes, and tired and dull skin. You need your beauty sleep! This could include taking yoga classes, riding a bike, running a mile or two, lifting weights for a half an hour or dancing around the house to your favorite songs. DO NOT TRY TO STARVE YOURSELF, you will ultimately fail and end up either with an eating disorder or bigger than when you started - either way you will be unhappy. Make sure you eat plenty of fruit and vegetables every day and drink 2-3 litres of water (more if you're exercising).


Problem: Write an article based on this summary: Make a cleaning bucket or “tool belt” for deep cleaning. Ask the rest of the people in your house to lend a hand. Focus on completing one room at a time. Vacuum and mop from the farthest corner of the room to the doorway.

Answer: Fill a bucket with all of the cleaning products that you need, or repurpose an old tool belt by filling it with brushes, towels, and cleaning supplies. Then, carry the bucket or wear the belt around the house while you clean to keep you from running back and forth to your cleaning supplies. When you use an item, remember to put it back in the bucket or replace it with a new one for the next time you clean. Have your kids or a roommate help with doing laundry, or create an assembly line for putting away the dishes. Delegating different jobs to different people means that one person won’t end up doing all of the work, and everyone will feel like they contributed. If your house or apartment has multiple floors, consider having a bucket for each floor to avoid having to carry all of your products up and down the stairs. Start working on a room and don’t stop until you’ve finished everything that needs to be done in that room. Avoid moving back and forth between rooms, and plan your cleaning so that you can work your way through the house in order.  For instance, in your bedrooms, focus on gathering dirty clothes, putting away clean clothes, making the bed, dusting, and vacuuming. Once you finish the bedroom, move to the bathroom to spray down the surfaces, clean the toilet, clean the mirror, scrub the sink and shower, wipe down the surfaces, and mop the floor. In the kitchen, do the dishes, load the dishwasher, clean the counters, wipe down appliances, and mop the floor. Save the living room for the last part, and remember to clean up clutter, dust the room, wipe down surfaces, and vacuum the entire room. When you need to clean the floors, start in the farthest corner away from the door, and work in long, straight lines to cover as much area as possible. Try to avoid overlapping rows, and don’t be concerned about missing a small strip of floor in between rows. Once you’re done mopping or vacuuming, you can pull the vacuum or mop out of the doorway and move on to the next room.


Problem: Write an article based on this summary: Pack the lightest items at the bottom and the heaviest close to your back. Keep essential items immediately accessible. Attach external items. Check the pack to see how it feels.

Answer:
Distributing the weight so that the lightest items are at the bottom, he heaviest items are centered between your shoulder blades and the medium items are stashed around them is the best way to keep your back healthy. If you pack the heavy items first, you'll be putting a lot more strain on your back. Packing the heavier items right along your upper spine situates the weight of the pack on your hips, rather than in a place where it would cause injury.  If you're camping overnight, pack your sleeping bag and other light sleep-related items first. On top of those, pack your changes of clothing, extra socks, extra gloves and so on. Pack the heaviest items: your water, your flashlight, your heavy cooking supplies and so on. These should be centered between your shoulder blades right up against your back. Then pack medium-weight cooking supplies, food supplies, your first aid kit, and other medium-weight items so that they surround the other items and stabilize your pack. Wrap flexible items like tarps or clothing around the heavier times to keep them from shifting as you walk. There are a few items that you'll need to have handy, so even if they're light, they should go on top or in the outer pockets. You'll want food and water handy, as well as your map, GPS, flashlight, and a few first aid items you anticipate needing. Pack these items carefully so you know just where they are when you need them. After a few days on the trail, you'll get a better sense of what you need to be accessible and what you don't. Rearrange your pack as you go so that it's packed to be as convenient and comfortable as possible. If the gear you have won't fit in your backpack, you can attach it externally by strapping it to the top, bottom or sides of your pack. For example, you might want to attach your tent poles to the top of your backpack, or hang your water bottle from the side. If you choose to attach items externally, there are a few things to keep in mind:  Attach as few external items as possible. It's better to pack everything you can, since as you hike you'll end up catching your gear against trees and other obstructions. Keeping it contained makes for a more comfortable walk. Follow the rules for weight distribution. For example, attach your heavy tent or walking poles to the top of the pack, not the bottom. Lift the pack onto your body and tighten the compression straps to a comfortable position. Walk around to see how it feels when you carry the pack. If you can walk around comfortable, and the pack feels compressed and secure, you're good to go.  If you feel things shifting around, remove the backpack and repack the items so they're more compressed and stable, then try again. If the backpack feels tippy, remove it and repack it so the heavier items are centered between your shoulder blades right against your spine. They were probably too high in the pack before. If it feels off balance, repack it and try to distribute the weight more evenly on either side. If it's way too heavy, think about what you can leave behind. If you're walking with a group, see if someone else has room to bear some of your load.