In one sentence, describe what the following article is about: It's the icon that resembles two silver gears.  Tap the icon on your home screen to open the Settings menu. It's next to an icon that resembles a compass. This turns the pop-up blocker on for the Safari web browser and blocks intrusive pop-up ads.
Summary: Open the Settings  menu. Scroll down and tap Safari. Turn on the toggle switch  next to "Block pop-ups".

In one sentence, describe what the following article is about: The most immediate way to help giant pandas is by giving a gift to a protective organization like the World Wildlife Fund (WWF) or Pandas International. Use the donation button on these websites to send your gift. Your money goes to causes such as installing cameras and training rangers that protect panda habitats from poachers.  You usually can donate any amount of money you want, as well as choose to make it an automatically-recurring monthly donation. Visit the World Wildlife Fund for Nature’s website at http://wwf.panda.org/. Pandas International’s website is located at https://www.pandasinternational.org/. Various organizations offer these programs. You get gifts for paying a certain amount of money, such as $50 USD, to sponsor a panda. The gifts often include an “adoption” certificate and a panda plushie, so this can be a good option if you have young children. The WWF, Pandas International, and most zoos offer adoption programs. Organizations like the WWF, Pandas International, and zoos sell panda gifts and gear. You can buy stickers, calendars, mugs, and other items. The proceeds help the organizations fund their operations. Merchandise can be given as a gift. It can also be a good way to publicly show your support for pandas. Climate change is a big threat to panda habitats, so purchasing Gold Standard carbon credits helps. By purchasing credits, you invest in sustainable energy projects such as efficient stoves in China. These stoves, for example, require less bamboo to operate and give off fewer carbon emissions.  You can purchase credits at https://www.goldstandard.org/. Any Gold Standard project helps, even if it doesn’t appear to be directly related to panda protection. Set up a volunteer opportunity by contacting a conservation organization or a panda center. You will need to make your way to China, covering your own travel expenses. Then, you will be trained to help feed and clean up after the pandas. Volunteer work is a physically-demanding yet rewarding opportunity to protect pandas. Contact conservation organizations and panda preserves for more information.
Summary: Donate to a conservation organization. Sponsor or “adopt” a panda. Buy panda-related merchandise from conservation organizations. Purchase carbon offsets to protect the environment. Volunteer at a panda reserve in China.

In one sentence, describe what the following article is about: When you're not getting ready to go out anywhere, put on clothes that are suitable for exercising. They'll keep exercise at the forefront of your mind and may encourage you to work a little harder. Wearing workout clothes also means if you have 5 or 10 minutes to do a short workout, you're ready to go. Instead of putting a milk carton straight into the fridge, use it as a weight and do a few bicep curls, or lift it over your head a few times. Switch and do the same thing with the other arm to prevent muscle imbalances. Canned goods are also good for doing bicep curls or straight-arm lifts with a little resistance. Hold a can in each hand, then extend your arms out to your sides even with your shoulders. Lower your arms down to your sides on an exhale, then raise back up as you inhale. Do 10 repetitions. You can also extend your arms in front of you and do forward lifts. Whether you're working on your computer or watching television, get up and move around for 5 to 10 minutes for every hour you sit. Pace around the room, or do 10-20 jumping jacks.  If you're watching TV, get up and do quick exercises such as jumping jacks, push-ups, or crunches during commercials. If you invest in a stability ball (available online or at sporting goods stores), sitting on that instead of on your couch while watching TV is a good way to passively strengthen your core. During commercials you could do stability ball exercises. Sweeping, vacuuming, dusting, even making the bed all burn calories. Play some energetic music and increase your intensity to really get your heart rate up. Not only will you get in a little exercise, you'll also maintain a clean home.  For example, you can burn between 200 and 300 calories cleaning your bathroom. Plus, scrubbing the tub is a great way to tone your arms and shoulders. Just 30 minutes of making the bed will burn 130 calories – about what you'd burn if you ran on a treadmill for 15 minutes. If you spend time on the phone, you can use that time to get in a little exercise. Invest in a hands-free headset if you don't already have one, and pace around the room as you talk. Many smart phones have built-in activity apps that will also monitor your step count. Use these to see how many steps you're getting in each day. Try to add a few hundred steps each week to gradually become more active. Set a goal for how many steps you want to achieve, then challenge yourself to meet or beat that goal. Dancing can be an intense cardiovascular workout that gets your heart rate up and your blood pumping. Use slower songs to warm up, then switch to some faster-paced dance music. You can also play music videos from sites such as Vimeo and YouTube and try to mimic the dancers in the videos. But you don't have to be a professional dancer to have fun moving to the music and improving your overall fitness at the same time.
Summary:
Wear workout clothes at home. Incorporate strength training when putting away groceries. Take short fitness breaks when sitting. Crank up the pace on chores. Pace when you're on the phone. Put on your favorite music and dance.