Q: Remove from heat, and let cool for ten minutes. (If mixture doesn't foam, start over with new yeast.) Scrape down sides of bowl as necessary, until flour is incorporated. Increase speed to medium and beat 6 minutes, or if mixing by hand, don't stop until you get a big dough-ball. Either way, the dough will still be sticky. Cover with a clean kitchen towel and let rise in a warm place until doubled in size, or about 2 hours. Punch down dough, then divide into 16 equal pieces. Space 8 logs evenly in each pan.   Cool in pans 10 minutes, then transfer to wire racks to cool completely.
A: Bring all milk and cream ingredients, just to a boil, over medium heat. Meanwhile, stir together warm water and yeast in the stand mixer bowl, or a large mixing bowl and let stand until foamy, about 5 minutes. Add warm milk mixture, sugar, flour, and salt to your yeast mixture and mix at low speed. Transfer dough to a lightly oiled  bowl and turn to coat with oil. Grease baking pans. Roll each piece of dough into a 6-inch-long log on a lightly floured surface. Loosely cover buns with oiled plastic wrap and let rise in a draft-free place at warm room temperature until buns just start to touch, 1 1/2 to 2 hours. Preheat oven to 375 °F (191 °C)  Bake buns, turning pans halfway through, until tops are golden and undersides are golden brown, about 20 to 25 minutes. Before using buns, separate them and cut each bun lengthwise down center (but not all the way through). Enjoy!

Q: Powder will help set your foundation and concealer. It also helps to ensure your skin is nice and dry. If there is too much moisture when you draw them on, your eyebrows may start to run.  Apply a generous amount of powder with a powder brush. Wait about 5 minutes, then dust any excess off. You will be using this mixture to draw on the base of your brow. A combination of black with one or more shade of brown tends to look the most natural. A little bit of black powder in a light brown mix will make the lighter shade look more convincing, while some brown will soften the harshness of pure black.  Avoid shimmery or metallic eye shadow. This may look pretty around your eyes, but it won't look natural on your brows. If you have red hair, then you might want to add some red eye shadow into the mix. Avoid using flat out black eye shadow, even if you have black hair. It will look too stark on your face. Opt for a dark ash or dark brown instead.
A: Pat translucent powder over your eyebrow area. Mix black and brown eye shadows together to closest match your current hair color.

Q: Muscle tension in your back is often relieved with simple stretches without the spinal joints making cracking or popping sounds. Too much joint cracking may damage the joint tissues and accelerate a type of arthritis known as osteoarthritis (the wear and tear type). As such, aim for a good muscle stretch to start with and don't focus too much on trying to achieve any cracking sounds. Another type of stretch can be done while on your knees and facing the floor (prone), which is similar to a yoga position known as the child's pose. Again, the goal of this position is to stretch the back muscles and the spine, but it may not lead to any cracking sounds if you avoid twisting or extending your back.  Kneel on a padded surface with your buttocks resting on the soles of your feet. Then bend forward at the waist, walking your fingers forward as far as you can go while trying to touch your nose to the floor. Hold this stretch for about 30 seconds while continuing to breathe. Depending on the amount of tension in your back, try this stretch three to five times daily. You may not be very flexible, or your belly may get in the way, but try to extend your arms as far forward as you can until you can feel your back muscles and spine stretch at least a little bit. Extension of the spine is a movement that often creates a cracking sound, but your spinal column has fairly limited motion in this direction, so don't be too aggressive while doing it. Extending your back doesn't really stretch your back muscles, but you may feel some pulling in your chest or abdominal muscles.  Place both hands behind your head and slowly push your head backwards while arching or extending your spine so that your stomach sticks out. Hold the position for 10–20 seconds and consider doing it three to five times daily depending on the amount of tension in your back. The area of your back most likely to crack with this position is the thoracic region, which is the part of your spine between your shoulder blades.  Make sure your feet are firmly planted and shoulder width apart so that you maintain balance and reduce the risk of falling over. Keep your eyes looking forward to prevent overextending your neck and head backwards.
A: Stretch your back muscles first. Stretch your back by elongating your spine. Extend your spine while standing.

Q: Favoring a leg can develop structures differently, resulting in what appears to be uneven legs. Rock your hips from side to side gently for about a minute. This should help relax your hips, back and legs. Their thumbs can be near the top shin, and their other fingers should grasp right above your heel. They should lift and pull toward themselves gently for about 15 seconds. Repeat once. If they are about even, it is likely the legs are a similar length. Move on to other tests in the next section. Start with a pelvic exercise. Lie on your back and bend your knees one at a time. Lift your feet up and wrap your arms between your thighs and calves. Lift your knees toward you by tucking your pelvis and release. Repeat 15 times.  Move to your hips. Lay on your side with a chair just over your feet. Bring one foot up to rest on the chair. Lift your other leg carefully up to meet the bottom of the chair. Be sure to hold a solid position with the rest of your body by engaging the abs. Repeat 20 times. Then, switch sides.  Work on your knees. Sit in a chair with your knees and legs bent at a 90-degree angle. Lift one leg until it is straight and hold for five seconds. Lower it slowly. Repeat 10 times and then move to the next leg.  Move to your soleus muscles. Sit in a similar way in your chair. Place a weight on top of each thigh. Lift your heel until you are on your toes, keeping your foot from rocking left or right. Slowly lower it to the ground. Repeat 10 times and then switch legs. Then, do traction and test for leg symmetry. Your leg and back muscles may be looser and less likely to look off balance.
A:
Understand that most LLD are caused by a problem with the connective tissues and muscles. Lay on your back with your legs straight out and your arms at your sides. Ask a friend to grab your ankles from the bottom. Ask the friend to perform light traction. Have the person compare the positioning of the anklebones. Do some range of motion exercises in your lower extremities if either of these tests come up with a discrepancy. Repeat the tests you and your friend just performed, starting out with hip rocking. Move on to additional leg length testing if this didn’t release muscles and change the look of your leg lengths.