Problem: Write an article based on this summary: Seek medical help if you recognize any severe symptoms. Watch for signs that occur a few days after delivery. Go to the hospital if you see these warning signs.

Answer: Acute PPH is often accompanied by signs of shock such as reduced blood pressure, tachycardia or low pulse rate, fever, rigors, and faintness or collapse. These are the most definite indications of a PPH, but also the most dangerous. They require immediate medical intervention. There are some less severe yet dangerous signs of a secondary PPH that tend to occur a few days after delivery. These include fever, abdominal pain, painful urination, general weakness, abdominal tenderness over the suprapubic area and adnexae. PPH is a medical emergency and requires immediate hospitalization and measures to stop the bleeding. Hence, it isn’t a condition that can be ignored. If you experience any of the following symptoms after delivery, contact your OB immediately, as you could be developing shock.  Low blood pressure Low pulse rate Oliguria or reduced urine Sudden and continuous vaginal bleeding or passing of large clots Fainting Rigors Fever Abdominal pain


Problem: Write an article based on this summary: Show up on time. Be kind and polite to your date. Communicate openly and honestly. Ask your date questions about their life. Don’t be afraid to flirt. Offer to pay for the date. End the night Follow up with your date the next day.

Answer: Whether you’re picking your date up or taking separate cars, make sure to arrive at the time you agreed upon. If possible, show up a couple of minutes early. Though being tardy by a minute or 2 will not make a huge difference, anything more will start your date off on the wrong foot. If you think you will be late for reasons outside of your control, such as slow traffic, let your date know via text message. To make a good first impression, be kind to your date and everybody else you interact with. Do your best to stay positive throughout the night and, if you get angry or sad, do your best not to show it. Avoid saying anything cruel even if you mean it as a joke since it will make you appear rude and unkind.  You don’t have to follow a specific set of etiquette rules, just avoid doing things that make you look mean. If you’re at a restaurant, make sure to use good table manners when eating. To avoid coming off as callous, be polite to your server and leave a generous tip. If you’re going to a place that serves alcohol, don’t drink more than you can handle. Getting drunk is the easiest way to ensure your date never calls back. A first date is all about getting to know each other, so try to be as open and honest as possible. Putting on a face will only lead to further problems down the road, so use your conversations as a way to show your date who you really are.  Though you shouldn’t try to be someone you’re not, save sensitive subjects like your sexual desires, previous relationships, and personal struggles for a later time. Though most people consider religious and political topics off-limits, they may be worth bringing up if you think it could be a problem down the road. To see if you truly click with your date, try asking them questions about the thing they care about most: themselves. Not only will this teach you more about who they are, but it will keep you from coming off as self-centered. Make sure to actually listen to what they say and respond appropriately. Some good things to ask about include:  Where your date went to school and what they studied. Whether or not your date has siblings, children, or pets. What your date does for a living. What hobbies your date enjoys. What movies, TV shows, musicians, books, and other forms of art your date enjoys. If things appear to be going well, try flirting with your date to see what happens! Start out by paying them small compliments or gently teasing them. If they respond positively, try breaking the touch barrier by placing your hand on their arm or shoulder. If they begin to show signs of being uncomfortable, however, stop immediately. If you go too far too fast, they most likely will be freaked out, or at least a little uncomfortable. Some other simple flirting techniques include:  Smiling at your date. Looking into your date’s eyes when they are talking. Laughing at your date’s jokes even if they’re not particularly funny. Opening up your stance so you seem friendly and approachable. Determining who pays for a date is often the most difficult part of the occasion. As a general rule, assume that the person who asked for the date will pay for everything, but offer to take the bill out of courtesy. If your date declines, offer to “go Dutch” and pay for yourself. They may still say “no,” but asking shows that you aren’t just trying to score a free meal. Though society used to expect men to pay for everything, these gender norms are not as common among younger generations. with a kiss if it feels right. Though most first dates don’t end in sex, showing your date a really wonderful time might lead to a kiss. If your date seems like they want to kiss you, lean in toward their lips. If they turn away or otherwise indicate that they don’t want to kiss, apologize and give them space. To figure out if your date is down to kiss, look to see if they:  Stare at your lips while you’re talking. Subtly touch or bite their lips. Start talking in a softer voice. If you had a good time, make sure to call your date the next day. Thank them for taking the time to go out with you, and mention that you’d love to meet up with them again in the future. If they do not answer, make sure to leave a voicemail instead. Though making a call is typically the best option, you can follow up via text or social media if that’s how you and your date normally communicate.


Problem: Write an article based on this summary: Try to exercise regularly. Try cardiovascular exercises. Get rest if you have a gout attack.

Answer:
To lose weight, you should try to exercise for 30 minutes, five days a week. Start out with lighter exercises and work your way up to a more intense exercise routine. However, it is always a good idea to talk to your doctor before beginning a new exercise regimen if you have gout.  Start out with light exercises like walking, swimming, cycling slowly, or gardening. For example, you can start walking as part of your exercise regimen. Walk slowly and for a short distance when you begin. As you grow stronger, walk more quickly and for longer distances. Once you have started exercising more frequently, start working in some more intense cardiovascular exercises. Cardio exercises will increase your body’s ability to use oxygen, which will help to metabolize uric acid and lose weight. Try activities like jogging, biking, swimming, hiking, roller -blading and dancing. On occasion, a gout attack can be brought on by physical activities. If you have an attack of gout you should:  Lay down and keep your affected leg or arm elevated. Bend the joint a bit while it is elevated. Protect the joint and do not move it around too much.