Though you are studying last minute and may be trying to cram as much information in your brain as you can, you should still try to take short study breaks. During your study breaks, you should do some exercise to keep your energy levels up and to improve your concentration. Even doing 5-10 minutes of exercise during your study break can help you stay fit and mentally prepared for more studying in the future. For example, you may do a quick jog around the block during your study break or go for a quick walk around campus. You may also do push ups or sit ups during your study break to stay motivated and alert. You should try to only drink water while you are studying, as this will ensure you stay hydrated and healthy. If you do drink coffee, you should only drink a small amount during the day and make sure you are drinking enough water to compensate for the caffeine. You should also try to have healthy, energizing snacks while you study so you can stay focused and not become too wired or too lethargic. Go for healthy sources of sugar, like fruit, as well as healthy sources of protein, like nuts, to help you stay focused. Avoid eating and drinking items high in processed sugar and fat, as these products will only make you more tired and distracted. Go for healthier options so your body has the energy it needs to stay focused and study. To study effectively at the last minute, you should create a distraction free zone in your room or general area. This may mean keeping your door closed so everyone in your home knows you are trying to focus on studying and can leave you alone. You may also keep the doors and windows closed to block out any distracting noises around you.  If you are studying in a public place, like the library, you may use noise cancelling headphones to stay focused. You may also turn off your cellphone or put it on mute so it is not a distraction to you. You may also find it helpful to turn off your wi-fi connection to avoid going on social media and getting distracted. Doing this can help you focus and not get sucked into using your time on social media instead of on your study notes.
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One-sentence summary -- Exercise on your study breaks. Drink water. Have healthy snacks. Block out any distractions.

Q: Tuna salad begins with just enough oil to hold the tuna together. Drain the canned tuna, then spoon in mayonnaise or high-quality olive oil and stir until combined. With mayonnaise, it will stick together as a moist mixture. Olive oil will make a looser salad, so just break apart the tuna chunks and stir until coated.  For a low-fat salad, use plain, low-fat yoghurt instead.  If your tuna is packed in flavorful olive oil, you can skip this step. Mayonnaise and tuna isn't bad on its own, but tuna salad has more potential than that. Try mixing it with one of these recipes:  Cranberries, apple, and green onion(See top of page for quantities)  ½ stick celery and ⅛ red onion, diced, plus 1 tsp (5 mL) pickle relish  1 clove crushed garlic, several chopped and toasted walnuts, handful of sprouts  Read this article for more variations Add sea salt, and black pepper to taste. Optionally, squeeze a wedge of lemon over the tuna salad, or garnish with fresh Italian parsley, dill, basil, or cilantro. Most cooks prefer to chill tuna salad under plastic wrap in the refrigerator, but it can be served at room temperature. Here are a few serving suggestions:  On a bed of spinach or lettuce leaves Topped with sliced tomatoes and/or avocado Stuffed into a hollowed out tomato Shaped into a cylinder using a mold (for firm salads only)
A: Mix tuna with mayonnaise or olive oil. Mix in ingredients. Add spices and garnish. Serve immediately or chilled.

Article: Ice cube trays are available in several different materials, including plastic, silicone, and stainless steel. Choose the material that best fits your needs. You can also find trays that make ice in a variety of shapes. A cube shape is obviously the classic option, but you may prefer a tray that makes heart, star, fish, or other novelty-shaped cubes for a party or special occasion.  Plastic ice cube trays are the least expensive and durable. They may absorb freezer odors and crack when you remove the ice. Silicone ice cube trays are more expensive, but they're durable and don't crack. They tend to absorb freezer odors the most. Stainless steel trays are the most expensive and durable, but they also don't absorb any odors. Wooden ice cube trays can be very inexpensive if you make them yourself. They make the highest-quality ice cubes. Mix 2 teaspoons (10 g) of baking soda with ½ cup (120 ml) of warm water. Pour the solution into the tray, then scrub all of the wells with a clean cloth. Rinse the tray with warm water, then allow it to dry. If your tray produces off-tasting ice cubes, that means it has absorbed odors from the freezer. Washing it with this baking soda solution will help fix that. Once the tray is washed and dried, fill it with water. Try to pour the same amount of water into each compartment so the cubes will all freeze in the same amount of time.  You can use tap water, but be aware that the minerals in the water can give you cloudy, poor-tasting ice cubes. Filtered or bottled water typically produces better-tasting ice cubes than tap water, but be aware that the ice may still look cloudy. If you want crystal clear ice, boil the water first. Let it cool, boil it a second time, then use it to fill the tray. The hot water will freeze much faster as well.
Question: What is a summary of what this article is about?
Choose the right tray. Deodorize old ice trays to reduce off-flavors, if needed. Fill the tray with water.

Article: If you can afford it, take your dress, suit, or other formal attire to a tailor for a proper fitting. The right hems will keep you from tripping up the entire evening, and a proper fit that conforms to your body perfectly will leave you feeling confident and at ease. Trim or shave facial hair the day before the event so your skin is not irritable on the day of. If you’d like to wear a little makeup, choose one facial feature to play up while keeping the rest of the look neutral. Choose a style that you can set and forget. If you’re worried about strays and frizz throughout the event, you won’t be at ease. If you want a fresh cut for the event, have it done in time for your hair to relax into the new length and style. High heels may make you look great, but if you are not accustomed to them, they will hurt your feet. Oxfords with a tight vamp will pinch throughout the event. Choose a formal shoe that feels comfortable and familiar. No matter what shoes you decide on, you should wear them a few times before the occasion itself. Wear them around the house, but keep them looking clean and polished. This allows the shoe to conform to your foot, which will make you feel more comfortable during the event itself. A bit of sparkly jewelry can turn a plain ensemble into formal attire.  Shirt studs, cufflinks, and tie pins provide a chance to add a touch of personality to a suit or tuxedo. A stylish watch will catch the eye when it peeks from beneath your cuff. A necklace and bracelet combination with sturdy clasps can be topped off with simple gemstone stud earrings.
Question: What is a summary of what this article is about?
Have your outfit tailored to fit. Groom your face. Style your hair simply. Wear a shoe you can handle. Break your shoes in before the event. Upgrade your outfit with smart jewelry.