Q: If you are the team admin, you can edit your team settings to cover which channels are included by default for any employees joining your team.You'll need to enter your team's name to sign into Slack. This is in the upper left-hand corner of your screen; doing so prompts a drop-down menu. This will open your team settings menu, from which you can edit your default channel settings. This will allow you to edit your default channel settings. This will prompt a drop-down menu with all of your available channels. Default channels are added to a new team member's queue upon admission to a team. The "#general" channel is the only channel that remains permanently default; this means that all members of your team will automatically be added to the "#general" channel. This will save your changes. Your default channels have been updated!
A: Open a browser and sign in to Slack. Click your team name. Click the "Team settings" option. Click "Expand" in the "Default Channels" section. Click the "Search for Channels" field. Click any channels you wish to make default. Click "Save" when you're done.

Q: Kristen Stewart is famous for scowling or looking like she just doesn't want to be somewhere, but that's part of her charm. If she doesn't like where she is or who she's with, she's not afraid to show it. She keeps it real. That's part of her look and part of her charm. If you're having a good time with your friends, then laugh your heart out. Kristen Stewart isn't afraid to smile or crack up and have a great time with her friends even if she doesn't look as "cool" as she does when she's frowning. Just be yourself. If you're having a good time, show it. But if you're not, don't fake it. Just like every human on this planet, Kristen Stewart has made some mistakes. But she's okay with that. She's even issued some public apologies about the things she's not proud of. But most of all, she says she doesn't regret anything she's done in this life, because every mistake teaches us how to grow stronger. Don't think that looking like Kristen Stewart means you have to look or feel perfect all the time. Wear revealing clothes if you want to. Put on a dress that you know no one in school would ever wear, let alone know how to find. Wear sneakers to an event where everyone else is dressed up. Most of all, don't look around to see what other people are doing, because you're okay with what you want to do. With this attitude, your Kristen Stewart look will be complete.
A: Don't smile if you don't feel like it. Smile if you do feel like it. Be okay with not being perfect. Be cool with doing your own thing.

Q: Autistic kids often feel more secure when they can predict the day's activities and make sense of the world. Create set places where activities occur. This can help the child stay calm and feel in control of things.  Routines also make it easier to narrow down why the child might be acting out. For example, if they always cry when you ask them to do homework after school, it might be that school tires them out too much and they need to relax first, or that homework is a source of major stress for them. Picture schedules help to explain which activity the child will do next. Picture schedules are wonderful tools parents can use to help guide some autistic children through different activities they will undertake during the day. It helps improve structure in a child’s life particularly because autistic children often have difficulty keeping an overview of their daily activities. Some ideas for ways to use picture schedules include:  You and your child can keep track of tasks by “ticking off” completed activities. You and your child can keep a clock or a light-up timer near the activities to determine the time frame for each activity (if this helps the child). Help your child to design and draw these pictures so they feel more of a connection with the images. Keep the images in a book or on a board or wall so that your child can refer to them whenever they please. This helps the child feel secure. If a change needs to be made, give the child warning and an explanation, so it feels less jarring. Work together with other caretakers (such as teachers and therapists) to create a consistent system. While the schedule should remain relatively consistent, this does not mean there is no room for development of your child’s activities and discipline as your child makes their natural progression in development and growth as an individual.   For example, bath time may turn into shower time once your child learns to shower independently. Make changes to help fix issues as needed. For example, if you schedule exercise time after lunch, and the child often gets a stomachache during exercise, it might be that they need time for the food to settle. Talk to the child about the schedule issue, and brainstorm how to rearrange things (like exercising before eating, or having 30 minutes of free time in between). Autistic children can be especially vulnerable to stress, so it's critical for them to get enough "down time." Down time is particularly relevant when your child feels there is too much going on and their senses have been overloaded. When your child becomes distressed or upset because of this over-stimulation, this indicative of the need for down time. Simply take your child to a safe, quiet place and allow your child to ‘relax’ in a simple environment under casual supervision.   Try to plan relaxation time after activities that tend to be stressful. For example, if the child usually comes home from school stressed or tired, then they should have at least half an hour of free time to unwind. If the child isn't old enough to go unsupervised, you can offer casual supervision. For example, the child could rock back and forth and draw pictures in a corner, while you read a book or do something on your phone. Autistic children, just like other children, need time to play and enjoy activities of their own choosing. Since stress can be a problem for autistic kids, relaxation time is especially critical. Self-directed play helps the child stay happy and emotionally balanced.   Keep in mind that your idea of "fun" might be different from the child's idea. For example, a noisy party might be stressful for an autistic child. And lining up toys or walking in circles might be an enjoyable way for an autistic kid to spend time. If the child likes it, then it counts as fun, even if you don't understand it. Being bossed around by an adult usually doesn't count as fun, even if the adult is telling the child to play. If you play with the child, let them take the lead. Some kids can't stay sitting or doing the same thing for very long. If this is the case for your child, make sure to schedule plenty of time for them to "blow off steam" and use some of their excess energy. Sports and playing outside are often good for active kids.  You can also announce unscheduled breaks if you see the child getting antsy. For example, you could say "I can see you're having a hard time focusing. Let's run around for 15 minutes, and then come back." If your child is not getting sufficient sleep or is suffering pain or ill health, it would be natural for them to express their distress which may be misconstrued as “problematic behaviour”.  If you notice behavior focused on a particular area, try having a doctor check that area. For example, a boy who hits his head might be suffering from a toothache or lice. Hitting a body part can indicate that something is wrong there.
A:
Set a predictable routine and structure. Use "picture schedules" to create order. Be consistent with the schedule. Adapt the schedule in small ways as your child grows. Plan lots of time for your child to relax. Schedule plenty of time for fun. Plan some outlets for energy, especially if the child has hyperactive tendencies. Resolve any sleep or medical problems.