Problem: Article: Set aside time each day to speak directly to God out loud or through your thoughts. Thank Him for his love and guidance, tell Him about your struggles, triumphs, and worries, and ask Him for continued strength. Most people choose to do this in a quiet space, like their bedroom in the morning or evening. You might opt to visit a chapel or other quiet place to pray.  Your prayers can be as short or long as you’d like. Remember that your relationship with God is within your control. For instance, if you’ve had a good day, you could say something like “Holy Father, today was a wonderful day, and I’m so thankful for your blessings. Through the church, I was able to volunteer at a homeless shelter, and I also made a new friend at school. Thank you again for your guidance, and I hope tomorrow is just as good. Amen.” If you’ve had a hard day, you can pray by saying something like, “Holy Father, I’ve been struggling lately with my decision to switch careers. I’m worried that I’ve made the wrong decision since I haven’t had any job offers yet. Please give me the strength to continue on my path, and help me to realize my purpose in life. Amen.” Once you’ve read about Jesus’ life on Earth, make a conscious effort to “act in his image,” which means to live in the way He would want you to. Try to be calm, patient, kind, and thoughtful toward yourself and others every day. In general, aim to treat others as you would want to be treated, which is known as the “Golden Rule.”  If you find yourself struggling with this, you might find it helpful to stop and ask yourself “What would Jesus do?” in a particularly difficult situation. For example, one way that you could act in Jesus’ image is by volunteering your time to help out in your community. Jesus exhibited how helping others who are struggling will strengthen your relationship with God. Many people find it helpful to belong to a church that has a weekly worship schedule where they can learn more about Jesus’ teachings an pray in a group. Visit a few different churches, and attend local Bible studies to find a group of people who make you feel comfortable and welcomed. If you want to find a church near you, try searching the name of the denomination online and the words “near me.” Visit the church’s official website to learn more about what they believe, and attend a service to see if you feel comfortable. Share your relationship with God and its positive effects with people who are important to you. Talking about your religious experience is an important aspect of Christianity because followers are encouraged to spread the Word of God as much as possible. While it’s good to share your experiences, remember to respect other people’s boundaries and wishes. If they aren’t interested in Christianity, tell them that you understand and change the subject. by relying on your faith. When you find yourself in a situation that may lead to sin, turn to your faith to guide you. Ask yourself what Jesus taught, and remove yourself from situations that might cause you to sin. If you do sin, accept what you did, and take time to confess your wrongdoing to God and ask for forgiveness. Throughout your life as a Christian, you will learn to accept that you will sin. The most important part is how you handle it, accepting that you did wrong, and aiming to do better. Remember that God’s forgiveness is eternal as long as you truly are sorry.
Summary: Communicate with God through prayer. Act and speak with Jesus’ teachings in mind. Join a church of people who have the same beliefs and morals. Talk to others about your positive relationship with God. Resist the temptation to sin

INPUT ARTICLE: Article: Skip relaxing or soothing music like Classical or smooth jazz. Go for the latest pop tune or an electro-dance mix to keep your toes tapping and your mind alert. Look for upbeat mixes online, some of which last for hours, and turn them up in your headphones. Protein stimulates a neurotransmitter in your brain called orexin. Orexin regulates arousal, wakefulness, and appetite in your body. Having protein snacks throughout the day will stimulate your brain and keep your body up and alert.  Go for healthy protein snacks like a handful of almonds, peanuts, or cashews. Rice crackers, cheese, and sliced turkey and ham is also a more filling protein snack. Fruit high in fiber, like apples, and natural sugars, like oranges, are also good snacks to keep you awake and alert. Light will keep your melatonin levels down, which causes sleepiness, and keep your eyes open despite your lack of sleep. Try to balance a bright overhead light with a low light at your desk. Doing light exercise every 30 minutes will keep your body and mind active, especially if you have been sitting at a desk in front of a computer. Walk to a park nearby or do a few laps around the block. More vigorous exercise like a quick run or sprint can also keep your hormone levels up and ensures you don't fall asleep during the day.

SUMMARY: Listen to upbeat music. Have a protein snack. Turn the lights up. Go for a quick walk or stretch every 30 minutes.

In one sentence, describe what the following article is about: so your search history isn’t saved. Private browsing, also called “incognito mode” on some web browsers, is a setting you can select that prevents your search history and cookies from any sites you’ve visited from being stored. That way, if someone were to use your device and look at your search history, they wouldn’t see any of the websites you visited while you had private browsing turned on. You can use private browsing on both your computer and mobile device. if you don’t use private browsing. Even if you don’t use private browsing, you can still delete your search history after the fact so people won’t be able to find it. The right way to delete your browser history will depend on the web browser you’re using and whether you’re on a computer or mobile device, but generally, you’ll go to where your search history is and click on something like “delete history.” If you use your regular browser to watch porn, there’s a greater chance that someone will open it or see something when you’re using it, especially if you forgot to turn on private browsing or delete your browser history. By using a separate browser, you can keep it hidden on your device, and your search history won’t show up if someone borrows your phone and uses your main web browser for something.  Some popular web browsers that you can use on your computer or mobile device include Google Chrome, Firefox, Safari, and Internet Explorer. There are also browsers you can download that won’t track your search history, like Firefox Focus for iOS devices or Krypton Web Browser for Android. If you don’t have a passcode on your computer or mobile device, and someone uses it when you’re not around, they might come across your search history. By using a passcode, you won’t have to worry about people snooping on your device. Keep in mind that if someone asks to borrow your phone or computer for something and you refuse to enter the passcode, you’ll look suspicious and they’ll know you’re hiding something. In that situation, you might be better off entering the passcode so you don’t draw attention to yourself.
Summary:
Use private browsing Delete your browser history Use a different browser to watch porn in order to better hide your search history. Put a passcode on your device so people can’t use it when you’re not around.