INPUT ARTICLE: Article: To use the filing tool, locate a pair of nail clippers that has a tiny nail filing tool. Most of these tools have a curved tip at the top of the file. When you are ready to pick the lock, slide the file out from the base of the nail clippers. Move the file until it is straight, and hold the file where it meets the clippers. You can slide the nail file either clockwise or counter-clockwise. Hold the tool up to the bottom of the keyhole so the curved tip faces downward, and push the tool into the keyhole as far as it can go. The tool should easily slip inside the hole, and most of the file should go inside. Since the nail file has a slightly curved tip, it works great to get inside the filing cabinet lock. Move the file clockwise and then counter-clockwise so you can find the correct way to unlock the cabinet. When you find the correct position, the nail file easily slides that way. You'll feel the filing tool slide into place.  This may take a bit of experimentation. With a little practice, you can get the hang of it. For many filing cabinets, you can turn the nail file clockwise, like you would your key. The nail file fits almost perfectly into the keyhole. With a bit of pressure, you can easily unlock the filing cabinet. Move the filing tool up and down slightly 3-5 times. This moves the pins of the locks so you can easily open the cabinet. Most household locks have about 5 pins, and your key effortlessly moves these pins when you insert it into the lock. You must move these pins to unlock the cabinet. After you jiggle around the file to move the pins, gently spin your wrist in the direction you determined earlier. With this motion, the locking mechanism moves into the “unlocked” position. You may hear the locking mechanism collapse as you do this. After you move the keyhole into the unlocked position, take the nail file out of the lock. You can fold the file back inside of the clippers. Then, simply pull on the handle or door to open the cabinet. To lock the filing cabinet, move the nail file the opposite direction.

SUMMARY: Use a nail clipper file with a curved tip as your lock pick. Insert the filing tool into the bottom of the keyhole. Turn the file back and forth to determine which way to unlock it. Jiggle the nail file up and down gently to release the locking mechanism. Move the nail file the correct direction to unlock the keyhole. Remove your nail file and open the cabinet.


INPUT ARTICLE: Article: Add a rich flavor to your turkey or chicken by using a no-salt poultry seasoning. Drizzle the meat with some olive oil and one or two teaspoons of your seasoning. Cook the meat according to your recipe. To make the no-salt poultry seasoning, measure out and combine:  1 tablespoon of dried ground sage 1 tablespoon of dried ground thyme 1 tablespoon of dried ground marjoram 1 teaspoon of dried ground rosemary 1 teaspoon of crushed celery seed 1 teaspoon of ground black pepper If you're used to simply seasoning your steaks or roasts with salt and pepper, it's probably time to change up the flavors. Swap out salt and pepper for a no-salt beef seasoning that enhances the flavors of most cuts of beef. Sprinkle about 1/4 of a teaspoon of the seasoning for each pound of meat you're preparing. For the seasoning, you'll need to mix:  1 tablespoon of garlic powder 1 1/2 teaspoons of dried basil 1 1/2 teaspoons of dried parsley 1 1/4 teaspoons of ground thyme 1 teaspoon of ground mace or nutmeg 1 teaspoon of onion powder 1 teaspoon of ground black pepper 1 teaspoon of dried sage 1/4 teaspoon of cayenne pepper If you'd like to give any type of fish or shrimp a zesty flavor with a little heat, create a salt-free version of seafood creole seasoning. Sprinkle the seafood with a little of the mixture and saute or blacken the seafood for additional flavor. You'll need to mix together:  1/8 of a cup of powdered garlic 1/8 of a cup of ground black pepper 1 tablespoon of cayenne pepper 1 tablespoon of dried thyme 1 tablespoon of dried basil 1 tablespoon of dried oregano 2 1/2 tablespoons of paprika 1 1/2 tablespoons of powdered onion If you're someone who regularly reaches for the salt on the table, mix up an all-purpose seasoning that can replace your table salt. This way, you can reach for an instant flavor fix for your meals. Mix up this all purpose seasoning and store it in a spice jar. You'll need to combine:  2 tablespoons of black pepper 1 tablespoon of cayenne pepper 1 tablespoon of paprika 1 tablespoon of onion powder 1 tablespoon of garlic powder 1 ground bay leaf

SUMMARY: Mix a no-salt poultry seasoning. Create a no-salt seasoning for beef. Make a salt-free seasoning for fish. Create an all-purpose seasoning without salt.


INPUT ARTICLE: Article: You can cut up old socks or fabric if you don't have batting.     The fastener should sit in the groove you cut into the dowel.

SUMMARY: Stuff your hobbyhorse's head about half full with cotton batting. Decorate the face to make eyes, nostrils and a mouth. Glue or sew on curtain fringe or yarn to make the stick horse's mane. Fit the dowel into the hobbyhorse's head all the way to the top of the head (or the heel of the sock). Finish stuffing the head while holding the dowel inside. Tie the head tightly to the dowel using yarn, string or hair elastics over the fabric. Add finishing touches to your riding toy, such as reins made of ribbon, if desired.


INPUT ARTICLE: Article: You should wear sunscreen each time you go out during the day, even when it's overcast. Make sure you select a sunscreen with a strong enough sun protection factor (SPF) to protect you from UV rays.  Go for a sunscreen of at least SPF 30. The SPF should be written somewhere on the sunscreen bottle. If you have cancer, or pre-cancer, get a sunscreen with SPF 45 or higher. Look for the words "broad spectrum" on the bottle. This assures you the sunscreen protects you from UVA rays in addition to UVB rays. Do this each time you leave your house during the daytime when the sun is out. This is especially important if you'll be exposed to the sun for more than 30 minutes. If you have trouble remembering to apply sunscreen, try leaving yourself a note on the door before going out. Keep track of how long you've been outside. You should make the effort to reapply sunscreen every 2 hours so it stays effective. If you're inside all day, and go back out before the sun sets, you should also reapply sunscreen. If you've been swimming, you may want to reapply sunscreen after getting out of the water even if two hours have not yet passed. Many people do not realize how much sunscreen you actually need for adequate protection. You need at least 45 milliliters (1.5  fl oz) of sunscreen to cover all exposed skin on your body. This is about as much sunscreen as could fit in an average shot glass.  Smooth sunscreen over rather than rubbing it. Make sure to cover any skin that will be exposed, including skin on your back. Have someone else help you apply sunscreen if there's any spot you can't reach.

SUMMARY:
Choose a sunscreen with a safe SPF. Apply sunscreen 20 to 30 minutes before leaving your home. Reapply sunscreen every 2 hours. Apply the correct amount.