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When stored properly, any lingering moisture should evaporate overnight. Your sponge will then re-harden and be ready for the next soak. Because of the high amount of humidity in the air, the bathroom where you take your daily shower may not be the best place to keep your Konjac sponge. If you don’t have a suitable place to hang up your used sponge, stick it in a lidded Tupperware container or plastic bag and stash it in the fridge. The cool, dry air will slow the growth of mold and bacteria in the spaces inside the tightly-knit fibers.  It’s normal for the sponge to still be a little damp when you first take it out of the refrigerator. Keeping your Konjac sponge in the refrigerator as opposed to hanging it up may cause it to wear out faster. After a while, your sponge will lose its original texture and begin to disintegrate. When this happens, it’s time to pick up a new one. Getting in the habit of switching out your sponges as soon as they begin to deteriorate will ensure that your skin stays clear, healthy, and radiant.  Your Konjac sponge may enjoy a longer lifespan if you don’t use it every single day. When it comes time to dispose of your sponge, you could simply toss it in the trash, or you could add it to a potted plant or compost heap. That’s how natural it is!

summary: Hang your Konjac sponge in a well-ventilated area to dry between uses. Store your sponge in an airtight container in the refrigerator. Replace your Konjac sponge every 4-6 weeks.


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Babies inherit genes from both the mother’s side and the father’s side to determine eye color. This means that the mother’s eye color will have a direct influence on the baby’s eye color, though they may not be the same. The first step to a good prediction is to note the eye color of the mother as one of the following:  Brown Blue Green Hazel Since only 50% of the genes determining eye color come from the mother, the father’s eye color should also be noted. Again, the baby’s eye color could be different from either or both parents, but knowing the parents’ eye colors gives you a starting point. Label the dad’s eye color as brown, blue, green or hazel. This is most helpful when the two grandparents from either side have different colored eyes. By comparing their eye colors, you can learn more about the genes that their children (including one of the baby’s parents) carry. Parents’ siblings can also shed light on the variety of genes in the family. When siblings have different eye colors, it can indicate that the parents carry two different genes for eye color (heterozygous) instead of two copies of the same gene (homozygous). This information can help determine whether the baby’s parents are heterozygous or homozygous, and increase the accuracy of your prediction.

summary: Observe the color of the mother’s eyes. Factor in the father’s eye color. Know the eye colors of all 4 grandparents. Look at the eye color of both parents’ siblings.


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Try to make small, measurable gains with each workout. When you work out your shoulders, lift heavy, and stick to 4-7 reps per set. Increase either the weight or the rep number very slightly with each workout. This way, you'll set a pattern of incremental, sustainable gain.  Keep a practice of "progressive overload." Lift more and more weight over time so that you are always pushing the limits of your muscles. You will not get bigger shoulder muscles without getting stronger. Imagine that in your most recent workout, you lifted a 55 lb. dumbbell shoulder press in sets of seven reps. Next time, push yourself to do eight reps with the same weight. Alternately, move up to 60 lbs and do seven reps again. The deltoid (shoulder) muscle comprises three sections: the anterior (front) head, the lateral (middle/medial) head, and the posterior (rear) head. Try to build muscle in each of these areas in order to balance out your shoulders. The wider and thicker your shoulders are, the more impressive they will appear.
summary: Lift heavy weights, and focus on steady gains. Develop all three heads of the deltoid muscle.