Q: These can be found in any garden center. Egg-laying adults will be attracted to the yellow paper and then get stuck. Place several sticky paper traps in your potted plants or garden. Remove the traps when they are covered in flies and they will be unable to lay eggs. Vinegar (or beer) will attract and kill adult gnats. All you have to do is set out a few homemade traps.  Pour ordinary vinegar (or beer) into several jars with lids. Add a few drops of dish soap to the liquid. Close the lids and poke several holes into them. Leave the jars scattered throughout the area infested by gnats. The adults will fly into the jars and die. Cinnamon is a natural fungicide. It will kill the fungus that the larvae feed on, essentially starving them to death. Simply sprinkle cinnamon on the surface of the soil in your potted plants or garden beds. A variety of pesticides containing pyrethrin are available at gardening and home supply stores. These can kill adult fungus gnats, but not larvae. Since fungus gnats breed rapidly, new adults will appear each day. This means that you will have to repeat sprays every day for several weeks to control the gnats.  Pesticide sprays containing bifenthrin and cyfluthrin can also work. Always follow the instructions and safety recommendations provided with the pesticide spray. A variety of other organisms, such as nematodes (roundworms), rove beetles, and certain bacteria will kill fungus gnats or their larvae. These are commercially available and sold as gnat, mosquito, or fly controls. Place a thin layer of diatomaceous earth—a naturally occurring sediment—over top the top of your soil. A layer about 1 inch (2.5 cm) thick will prevent gnats from laying eggs in your soil. D.E., as it’s known, can be purchased at any plant supply store or nursery.
A: Set yellow sticky traps out. Set out a trap for adult flies. Try cinnamon to kill the larvae. Use pyrethrin spray. Try biological controls. Use diatomaceous earth.

Article: Parenting or working with children isn't always easy. Sometimes you may feel like you're overwhelmed and frustrated. One important way to avoid being stressed over children is to take care of your own emotional needs.   Do you feel loved and appreciated, or hurt, neglected, and disrespected?  If you're feeling unhappy with yourself and your needs, then you may have a harder time providing guidance to your children. Understand how your current work, family, and emotional situation is impacting your health and well-being.  Think about if you have felt this way for a long time, or just more recently. By being in touch with yourself, you're less likely to "gaslight" your children. Avoid parental or caregiver burnout.  Connect with friends, family, babysitters, or other community supports when you need some time to yourself.  When you have time to yourself, use it to relax rather than just to deal with other problems. Set aside time to exercise, relax, spend time with friends, or whatever helps you feel refreshed. Consider having regular dates with your partner or spouse, away from your children. Block off four hours of time each week to get away from the responsibilities of being a parent. Keep these times consistent each week so that you're less apt to change your plans frequently. This is especially important for single parents, who have a lot of different tasks to handle. You don't have to face your struggles alone. Reach out to professionals at school and through counseling centers. They may have resources and strategies that make it easier for you.  Consider meeting with your child's school counselor about resources to help with parenting. Talk openly about any concerns that you may have regarding your child and what stressors you're facing. Identify counselors that focus on families and children. There may be low-cost therapy options in your area to help you and your child communicate more effectively with each other.  Many counseling centers take insurance or offer sliding scale fees. You'll mess up sometimes, and that's totally normal and acceptable. Just remember that you are doing the best you can and every parent makes mistakes sometimes. One tiny parenting mistake isn't going to throw your child into emotional turmoil for the rest of their lives. The important thing is that you identify the mistakes you make and that you do what you can to fix them. Keep learning from your mistakes, acknowledging your imperfections, and being the best you can be.
Question: What is a summary of what this article is about?
Be self-aware of your unmet needs. Seek help from friends, family, and your community. Find professional support if you're struggling. Focus on the good parts of your relationship with the child.

Problem: Article: Place the middle of the drumstick in between your index and middle finger. Spin the drumstick by moving your pointer finger away from you and moving your middle finger toward you. This will make the drumstick in between your fingers spin over toward your other two fingers (ring and pinky finger). As you do this first spin between your index and middle finger, relax your ring and pinky finger so they can be pulled away and lower than your two spinning fingers. This will prevent the stick from hitting those fingers as you execute the first spin.
Summary: Position the drumstick between your pointer and middle finger.

Q: You will need a large bag of luggage to carry all of the things with you that can make your stay comfortable. If you know that there is a high likelihood that you or someone you love will need to be rushed to the hospital, keep a bag packed by the door. That way you can run off as soon as it is necessary. This is very common among couples who are expecting the birth of their child, but it is a good idea for those with chronic diseases as well. In the case of an emergency, you will already be prepared for a trip to the hospital. Most doctors will want an accurate list of current medications. Typically, a comprehensive list of medications will be sufficient in lieu of the actual medication. But, the pharmacy might not carry your preferred brand of non-prescription medication, so sometimes it is best to bring everything with you. Keep in mind that most hospitals in the United States will refrain from giving home medications due to health and safety regulations. Unless medication is specialized (very expensive oral chemotherapies, etc.) then general medication for common illnesses will be provided by the hospital. The hospital phone might be hard to reach from your bed and your friends will probably have difficulty getting through to you when calling on the hospital line. A cell phone will make it easier to reach people, and, as an added perk, can provide a good source of entertainment. You will want to keep this on hand so you can write down questions for your doctors and record the things that they tell you. You often won’t have much time with your doctor, so you need to be prepared to get and give as much information as possible. This will also be useful, for example, when providing a record of your medication. Hospitals can be loud and you never know when your roommate will want to watch TV. Bring in ear plugs to block the sound. Alternatively, consider noise canceling headphones.
A:
Prepare a bag. Bring your medication. Bring a cell phone. Bring a notebook and pen. Bring ear plugs.