Article: Learn to stop seeking out things which make you lustful. This mainly means training yourself to fight the temptations of pornography but it can also mean not going to movies or avoiding driving on certain parts of the highways. This is difficult, but lustful habits are just like any other bad habit and can be broken. Be persistent! If you allow lust to be the driver in your daily relations with others, then you're not connecting fully with yourself. You are allowing your bodily desires to determine who you are and how you behave, rather than letting your mind and personality do some of the thinking. Similarly, you are not respecting them by viewing them in this lustful way. If you truly have feelings for them, you will work hard to fight these feelings and do right by them (and yourself!). Drugs and alcohol remove your inhibitions, making it harder for you to fight lustful feelings. If you partake in these, stop. It will really help a lot! You can still go out to bars with friends, just ask to drink any soft drink or apple juice instead (both look like alcohol, so you won't feel awkward). Most holy books acknowledge that sexual desire is normal, so don't feel bad about having sexual needs. Acknowledge them, because not doing so can create a very unhealthy mentality and make those feelings even stronger! Let yourself feel sexual feelings but do not act on them. There are lots of different kinds of lust and lots of different ways of looking at lust. Now, if your lust is causing or may cause someone else physical harm, then yes, it is a problem that needs to be dealt with. However, if your sexual feelings are released between two consenting adults, that may be okay. Sexual feelings are natural, and if your concern with them is only based in your religious teachings, it may be time to further explore other religious teachings. Different sects will take very different positions on the matter.
Question: What is a summary of what this article is about?
Stop tempting yourself. Learn respect for yourself and others. Avoid drugs and alcohol. Acknowledge your needs. Look for alternative philosophies.

Problem: Article: Just because the rejection occurred online, that doesn't mean that you won't still be feeling the strong sadness of being broken up with, ignored, or excluded. Ostracism is inherently painful--our basic needs for belonging and recognition are unmet.  Knowing your feelings surrounding the rejection will allow you to slowly start to let them go, creating the distance needed to heal. The idea here is simply to let yourself feel some of this hurt--how rejection feels to you--so that you can tell when you're over the incident. Feeling your feelings will also help you get back in the game. The next time you show interest in someone's profile and start dating, you will not be harboring resentment or defeat from the previous setback. Moving away from the incident can help you to work out what has happened with greater clarity. Take the time to assess your own behavior that could have caused the rejection or unfriending.Staying online will keep you hurting and without the crucial distance to see if some of your online habits are off-putting to others, like making crude comments or posting excessively.  For instance, some people are very good in person; they smile, flirt, and make eye contact. But, that same person might not know how to communicate very well through text, appearing cold and distant. Time examining your online personality can show you quirks and features of your behavior that you may want to be aware of. Try taking a week long break from the particular site or even off the whole internet to give yourself the space to come to terms and reflect. Especially if the relationship was exclusively online, give yourself time before making a new connection on the same dating website. The best thing about online friends and suitors is that there are so many of them—enough that you don’t need to get attached to any one person or site. Take advantage of the fact that if someone unfriends, dumps, or ignores you online, there are plenty of other fish in the sea. You may even embrace having the incompatibility between you and the person brought to your attention. Consider, but don't dwell on the other's qualities that you find unattractive in order to move on. This way you won't feel tempted to continue pursuing the person or interrogating them about the rejection, and you can move on fluidly. When others reject us, it is not because of anything we could or should have done better. More often than not, it's the person's reaction against something we've done that feels threatening to them. For instance, say you’ve been rejected on an online dating site. Since most people lack insight about their relationship patterns, they may be unconsciously looking for a person who can fulfill that pattern. In many instances, the problem is with the match rather than baggage you carry into all situations. If the source of your pain is online, a good way to create distance is to shift the focus of your social life. Make it a point to do most of your dating and socializing face-to-face while you're getting over the rejection. This way, you'll see that people you talk to online are only one of many sources of closeness and connection in your life. If possible, shorten your time spent on the internet. If you fill your time with sharing experiences and getting outside instead, you will be less likely to ruminate on the situation. It's the equivalent of taking a vacation when dealing with a painful issue that arises close to home.
Summary: Acknowledge your feelings. Take a step back from the situation. Put the exclusion in perspective. Resist the urge to take it personally. Seek support from friends and family.

INPUT ARTICLE: Article: If an update for Edge is available, Edge will need to be closed in order for the process to complete. To do so, either click the Windows logo in the bottom-left corner of the screen or press the ⊞ Win key. It's in the lower-left corner of the Start window. Doing so will open the Settings page. You'll see this option near the bottom of the Settings page. It's a button near the top of the Update & Security page. Once you see "Your device is up to date" displayed at the top of the page, your Microsoft Edge browser has been updated.

SUMMARY: Close Microsoft Edge if it's open. Open Start. Click ⚙️. Click Update & security. Click Check for updates. Wait for the updates to finish installing.

When you’re hanging out with friends, see who can come up with the silliest laugh or speaking voice. Before you know it, you’ll be laughing too hard to pretend! See who can come up with the silliest dare - and who’s brave enough to try it! Some fun dares include:   Daring each other to walk with a tomato balanced on your head. Make balloon animals and give them away for free to children. Do an impromptu street performance. Greet strangers with a big smile and something uplifting to say. You can make goopy, slimy fun in no time with a few simple household ingredients. Slime can be made by mixing Borax (a common cleaning product) with glue and water. Slime is safe to play with, but children should be supervised to make sure they don’t eat it.  If you don’t have borax, try mixing cornstarch and water to create a cool substance that is similar to quicksand. Try to find the messiest foods possible to throw and smear. Think glazed donuts, spaghetti, mashed potatoes, and bottles of condiments. This one is best done outside for easy cleanup! Carefully fill a bunch of balloons with water and stash them in hidden places outside, then try to find them and throw them at your friends before they get you!
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One-sentence summary --
Practice silly voices and laughs. Play dares with your friends. Make slime. Start a food fight. Have a water balloon fight.