Article: What you're really dealing with is a cluster of ingrown hairs. They may look like acne, but they're not. To lessen the problem, try exfoliating. That will rub off the top layer off skin, possibly freeing the hairs from their derma-prison. Make sure what you're dealing with is razor bumps. If they're pink or red (or dark if you can see the hair) and itchy, then they are razor bumps. They also may resemble whiteheads if pus has formed on top. So, since we're dealing with ingrown hairs here, what you've gotta do is remove that layer of skin on top. Salicylic and glycolic acid do just that. These two products quicken the turnover of dead skin cells -- that is to say, the layers you shed will be shed more quickly when this stuff is applied to your skin. Though it may not expose the ingrown hair, it will speed up the process. Make sure the needle is clean first! Sterilize it with rubbing alcohol if it's not brand new. Insert it into the top of the bump (blood or pus may come out) and switch to your tweezers. Carefully coax out the hair like you would a splinter -- plucking it straight off may lead the next hair to be ingrown, too. This needs to be done very carefully. It can potentially damage the skin and in the absolute worst case scenario, result in scarring. Almost as bad as the bumps themselves! Hopefully, this seems logical to you. Shaving is how you got the bumps in the first place, so shaving more will just exacerbate the problem. If you can, avoid doing so. And if there's a no-facial-hair requirement you have to meet for work or school, consider getting a doctor's note to get around the rule. That stuff just irritates and burns your skin, dries it up and leaves it worse for the wear. And if you have razor bumps, that's a recipe for disaster and pain. If your normal lotion has it, you'd be wise to toss 'er out. The only time you should use alcohol on your skin is the cleanse the area before using a needle. And then you should use rubbing alcohol -- no other kind. Many aftershave products have lidocaine in them. That's the ingredient that prevents itching and irritation. Bacitracin is the stuff found in products like Neosporin and is used to kill bacteria. You probably don't need an explanation as to why these two things are beneficial! These products can be used on bumps and on unaffected skin. They're good treatments and preventative measures. The razor bumps may become infected if you do. You're just spreading around bacteria and mixing it in with the stuff on your hands (clean as they may feel). In general, staying away from your face entirely is your best bet.
Question: What is a summary of what this article is about?
Try exfoliating. If that doesn't work, use salicylic or glycolic acid. If that doesn't work, use a needle and tweezers, or a rotatable medical device to release the embedded hair. Don't shave the irritated area. Avoid products with alcohol. Use products with lidocaine and bacitracin. Don't scratch!
Article: These are spices you definitely want more of you're looking to lose weight. They boost the body's metabolism thus ensuring that excess and redundant body fat gets burnt. The ability of capsaicin (an element of both) to burn the fat helps the body control its LDL (bad) cholesterol, too.  Capsaicin can also reduce the risks posed by ulcers by preparing the stomach cells to counter/resist any ulcer inducing bacteria. Coriander and black pepper has similar metabolism-boosting powers to chili. Cumin seeds are rich in thymol, an enzyme that boosts the digestive system in the body, has extraordinary fiber content and amazing laxative properties that can be a cure for constipation. There is also a component called cuminaldehyde present in cumin that can fight cancer and tumors.  Cumin is also great for maintaining memory and mental faculties owing to the presence of minerals such as vitamin B6, riboflavin, niacin and zea-xanthin. Consumption of cumin seeds is the most natural way to cure anemia as cumin seeds are rich in iron, too. They are also rich in potassium which is capable of promoting the flow of fluids in the body, helping to maintain blood pressure. Sage is a spice that is rich in memory enriching compounds called phenols. These phenols prevent or slow down the aging of the brain by breaking down the chemicals that normally lead to aging, preventing them from having any effect. Sage is also effective in controlling the initial symptoms of Alzheimer's by preventing destruction and exhaustion of the brain chemical acetylcholine which is involved in preserving the normal memory functions of the brain. Why? It's practically a wonder spice. It can boost the memory immediately! Include cinnamon in your diet before you go to study or take a test. It can help with weight loss, too.  How does it do it? Cinnamon does a great job of stabilizing the sugar and glucose levels in the body. When this spice is combined with a food rich in carbohydrates it ensures that the brain gets a steady dose of glucose instead of the glucose-bombardment carbs normally provide. Consuming about ½ teaspoon of cinnamon daily can reduce your cholesterol and triglyceride levels by up to 30%.  This is a near-to substitute for sugar and can be used in drinks, cereals, desserts and muffins. A small amount (as low as 1/10th teaspoon) of saffron daily is enough to keep you away from depression. This spice offers stiff resistance to depression by aiding the brain in the production of serotonin which is known to act as a natural mood booster. Rosemary should also be taken in moderation. Carnosic acid, a substance found in rosemary, has been found to protect the brain from any damage that might be caused by free radicals. This protection means the risk of Alzheimer's, stroke and other neurodegenerative diseases can be kept at bay. It is also highly effective in improving concentration and memory when used in aromatherapy.
Question: What is a summary of what this article is about?
Try more chili or cayenne pepper for an energy boost. Go for more cumin for your blood and brain. Use more sage for your memory. Garnish everything with cinnamon. Use more saffron and rosemary.
Article: Whether or not you see the problem in your spouse’s relationship with your family, be supportive of your partner and be sure to stand up for their feelings if you need to. You may need to put your marriage ahead of your family of origin, and your family should recognize the importance of the bond between you and your spouse.  If you have a hard time understanding where your spouse is coming from, consider that they probably want to keep the peace just as much as you do. Most people understand that family is a sensitive topic and do not wish to rock the boat. You might not see your spouse’s concerns as a big deal, but consider how you would want your spouse to react if the roles were reversed, and you had a problem with your spouse’s family. Show empathy towards your spouse. Let them know what to expect so as to avoid any surprises. Share your family’s background, jobs, personalities, or whatever information you think would be helpful to your partner. Address any potential conflict points before your spouse and your family see each other. For example, “Uncle Bill loves to talk about gun rights. I know you don’t like guns, so if he brings it up, it’s okay to try to change the subject or walk away.” Families are like little cultures all their own, and what might be acceptable in one family is not in another. Let your partner know how your family handles communication and conflict. Since you likely know both your spouse’s family and your family, you can compare the two and address differences. For example, your spouse may be from a noisy family where you have to shout to be heard at the dinner table. Your family may be much quieter. Let your spouse know that yelling would be considered very rude to your family.
Question: What is a summary of what this article is about?
Support your spouse. Teach your spouse about your family. Give your spouse effective strategies in dealing with your family.