Problem: Write an article based on this summary: Choose a fillet to barbecue.

Answer: Heartier species of fish are the best type to grill, since they'll hold up to high heat and won't flake apart when you try to lift them. Look for a thick, steak-like texture and avoid grilling flaky, delicate fish that will simply fall apart when prodded. Here are some great types of fish to barbecue:  Salmon Tuna Halibut Swordfish


Problem: Write an article based on this summary: Tap and hold your screen. Swipe right to scroll through the available effects. Tap and hold the circular button on the camera screen. Swipe right or left over your video. Tap filters to see if they have extra options. Combine two or more filters. Send your finished snap.

Answer: After a brief moment, you should see icons pop up to the right of the camera button.  To apply filters to your face or a friend's, center the face on your screen and tap it. Tap the camera icon in the top right corner of your screen to change the direction the camera faces. Some common ones include a dog's face, a deer's face, and a face swap option. Some effects will change your voice if you speak with them enabled. These effects will briefly display "Voice Changer" on the screen when selected. Doing this will record a video. You can record up to 10 seconds of video with Snapchat. Doing this will apply filters to your snap. A few common video filters include the following:   Rewind - The <<< icon will play your snap in reverse.  Speed Up - The rabbit icons speed up your snap. One rabbit (the one with lines coming off of it) speeds up your snap immensely while the other only moderately increases your snap's playback speed.  Slow Down - The snail icon slows your snap down to half-speed. This will increase your video's maximum playback time to 20 seconds (for a 10 second video). Temperature Time Snapchat may ask you for permission to access your location if this is your first time applying filters. If so, tap Allow. For example, applying the temperature filter and then tapping it will display different temperature formats (e.g., Fahrenheit versus Celsius). To do this, apply a filter you like, then hold your finger down on the screen to anchor that filter while swiping left or right with another finger.  For example, you can swipe to the black and white filter, then hold it down and swipe the Slow Down filter onto your snap. Some filters don't go together (like the Slow Down and Speed Up filters). Send your snap to another Snapchat user by tapping the white arrow in the bottom right corner of the screen and then selecting a friend, or post the snap as a Story for all of your friends to see by tapping the square with a plus icon next to it on the bottom of the screen.


Problem: Write an article based on this summary: Have your friend pull up their QR code. Click the magnifying glass icon on the bottom-left on your phone. Hit the scanner icon at the top right, next to the search field. Scan your friend's QR code from their screen. Tap Follow next to your friend's username.

Answer: To do this, open their app and click the person icon at the bottom right. Hit the QR code icon at the top right, next to the three dots in a row. Wait for the code to load. If they want to, they can save it to their phone by clicking "Save image." This will open the search screen.  Make sure it's centered in the box on your screen.


Problem: Write an article based on this summary: Be a person of action. Find your purpose in life. Work toward your goals. Seek knowledge.

Answer:
Being idle can lead to less resilience, but being active and tackling your problems head-on can promote your ability to deal with tough situations. Try to avoid ruminating over negative thoughts or ideas. Instead, do something about the situation.  For example, if nobody wants to publish the novel you wrote, that doesn't mean you have to let your worth lie in what other people think about your work. Be proud of yourself for a job well done, keep trying to get published, or try something new. If you got fired, pick yourself up and look for another job -- or even consider finding a job that gives you more value and makes you happier, even if you take your career down a new path. Though it may not feel like it, getting fired may be the best thing that ever happened to you. Try to think about the positives and move toward a solution. Having goals and dreams increases resilience. A lack of purpose and goals reduces resilience and may leave you open to being taken advantage of, manipulation, and poor life choices; it reduces your sense of control over your life, which can easily lead to depression and anxiety.  Consider what goals you have, whether little or large. These goals give a sense of purpose to your life and keep you focused. Write down a list of things you want to accomplish in life. Keep this list in a safe place and evaluate your progress regularly.  Learn to recognize what gives you a sense of purpose in life and what detracts from that. Live your life in accordance with your values and convictions. If you want to be a more resilient person, then you have to not only set goals, but you have to work to achieve them. Making a plan to achieve your goals -- whether you're getting an advanced degree, getting more physically fit, or trying to get over a break up – can help you feel directed, focused, and driven.  Make a goals list of everything you want to achieve in the next month, 6 months, and year. Make sure each goal is realistic and achievable. An example of an achievable goal would be to lose 10 lbs in 3 months. An unrealistic (and unhealthy) goal would be to lose 20 lbs in 1 month. Make a week-by-week, or month-by-month plan for getting what you want. Though life is unpredictable and you can't plan everything, setting out some sort of a plan can help you feel more in control of the situation, and more likely to succeed. Tell other people about the goals you want to achieve. Just talking about your goals and discussing what you're going to do may help you feel more obligated to achieve them. People who are resilient tend to be more curious, excited about life, and want to know more. They embrace the unknown and want to feel more knowledgeable about the world. They are excited about other cultures and want to learn about them, and they are well-informed and confident in their views while being able to admit when they want to know more about something. It's this thirst for knowledge that will keep you excited about life, and may make you want to live on in spite of adversity. The more you know, the more equipped you may feel to deal with a major setback or challenge.  Learning a foreign language, read books and the papers, and watch exciting films. Resilient people are always asking questions when they are faced with a new situation. Ask questions until you feel like you have a firm grasp of a situation instead of feeling immobile and unable to deal with it.