Write an article based on this "Try to make it dark. Eliminate noise and distractions. Consider using white noise to block out distracting background noise. Lie down in a comfortable position. Stay warm. Just close your eyes and breathe deeply. Don't feel guilty."
article: Whether you're at work or trying to nod off quickly in your living room, your nap will be more restful and you'll be able to fall asleep more quickly if you make your environment dark. Close the shades, turn off the lights, and curl up somewhere comfortable. No lights, no radio, no TV, no distractions. If you're only going to lie down for 30 minutes, there should be a big to-do about easing yourself into slumber by listening to NPR for 15 minutes. Create total silence and get right into the nap. Hit the bathroom right before you take a nap. No sense in getting interrupted by nature 5 minutes into your break. If you have trouble getting to sleep quickly, consider playing some ambient drone music, white noise, or even turning on a fan to create a low-level hum that'll drown out the world. Do whatever will help you get into sleep-land that much quicker. ASMR videos on YouTube feature soothing up-close whispering or background noises that some people find sleep-inducing. It's an easy and free way to queue up something that'll help you drift off, or at least relax you. Try to lie down completely. Even if you're at work or somewhere other than your bedroom, lay on a couch, or even create a soft surface on the floor that you'll be able to recline on and grab a few Zs. It'll be too quick for you to get uncomfortable.  If you're at home, get into bed or lay on the couch. The couch can be a nice alternatively, because it'll be easier to get up and out of, making it seem less like a return to sleep and more like a quick break in your day. It'll be easier to get started doing things afterward if your nap is on the couch. If you're worried about getting in trouble at work, take your break in your car and put the seat back. If breaks are allowed, but napping at your desk is frowned upon, find somewhere private. Your body temperature drops off as you drift off to sleep, so Try to anticipate that you'll need a blanket or at least a long-sleeved shirt to stay warm enough to fall asleep. A nap isn't long enough to have to worry about repositioning and finding a blanket. Do it before you lay down. Don't worry about falling asleep deeply and whether or not you're going to get enough rest before your alarm goes off. That's the best way to have a terrible nap. Even if you don't "fall" asleep, closing your eyes for 15 minutes and relaxing is an excellent way to rejuvenate yourself. Don't worry. Relax. If you're stressed about something and having trouble calming your mind, focus on your breathing. Try to think about nothing but taking deep, restorative breaths. Even if you don't fall asleep, deep breathing exercises are relaxing and effective. It's proven that napping periodically throughout the day can make you a healthier and more productive worker. Napping boosts creativity, memory retention, and productivity. Winston Churchill and Thomas Edison were famous nappers. There's no need to feel guilty about resting when you need it. Sleeping in the middle of the day doesn't make you lazy, it makes you proactive.

Write an article based on this "Open the cheat window. Type testingcheatsenabled true. Hold ⇧ Shift and click the desired Sim. Press Trigger Age Transition."
article: To do so, press Ctrl+⇧ Shift+C (or ⌘ Cmd+⇧ Shift+C on Mac).   The Sim should automatically age up into the next life state.

Write an article based on this "Gather your materials. Cut four pieces of two-by-four to create a square. Create the targets using PVC pipe. Draw an X on the backside of your square of carpet. Trace the PVC pipe onto the center of the backside of the carpet. Cut the traced areas out of the carpet."
article:
Head to your local hardware store for two 6-ft two-by-fours, two 17-by-17-inch squares of plywood, two 14-by-14-inch squares of carpet (or fake grass) and two 3.5-inch pieces of PVC pipe, each with a 4-inch diameter. Cut each two-by-four to 17 inches in length. Create a 17-by-17-inch square by cutting the ends of each of these four two-by-fours at 45-degree angles with a miter saw or box saw. Ensure that they can fit together to form perfect 90-degree angles in order to give the corners of the box a more finished look. Alternatively, cut two pieces of two-by-four to 14 inches (35.6 cm) and another two to 17 inches (43.2 cm). Place the shorter pieces between the longer ones; this will still give you a 17-by-17-inch square without the hassle of making angled cuts.  You may use plywood, OSB, or any type of wood that suits your budget and playing needs.  Be sure to lay the two-by-fours down on their narrow sides, not on the fat sides. Cut PVC pipe into two sections of about 3 ½”. You can also use other type of pipe but PVC is best for durability and budget. Flip the carpet face-down and, using a straight edge, trace two diagonal lines connecting the opposite corners. This will mark the center of the square. Center it according to the X you drew in the previous step and, using a marker, trace both the inside and the outside of the pipe onto the fabric. Using the utility knife, first cut the smaller circle out of the carpet. Try to keep the shape intact and set it aside, as you will need it later. Then, cut the remaining larger circle out of the carpet. Since you will not need this piece later, don’t worry about keeping it intact.