Write an article based on this "Write for your audience. Make the treatment connect emotionally. Write the story in present tense. Reflect the script's genre in your treatment."
article: You may write the treatment for a producer, director, or even an actor. Because of this, write it for that person. Adjust the content and the way you present it based on who it is for. Also adjust based on if you know the reader personally or not.  For a director, you might focus more on the way each scene looks and what set pieces are involved. If you’re writing for an actor you’d like to play a role, give more attention to their role than to the other characters. No matter what genre you’re writing the treatment for, it has to hit the reader with some real emotion. Make them feel fear, sadness, or joy by the way you describe the characters and the story. This is the hook that forces the reader to connect with the story.  Don’t present something that is different from your script. Use the emotion that is part of the story and bring it out in the treatment. Convey emotion by showing how characters react. Write, "He turned his face away," which shows he is ashamed or hiding something. Describe a character looking at a photo for just a few seconds before they start crying. Have a woman brush off a man's touch, a kid step back as their mother reaches toward them, or a man look in the mirror and shrug. Your treatment should read as the audience will see it. Describe everything as it happens, not as if it has happened already or will happen. This can be tricky, because it’s not always your first instinct. Check your writing over for tense shifts. For example, write, “Devon walks to the door hesitantly and looks through the peephole.” Don’t write, “She stopped and thought about her day,” because that shifts to past tense. Describe the movie in a similar way to how people will feel during it. If your goal is for the film audience to be scared, make the treatment instill fear. Make the reader laugh if you're pitching a comedy. Important aspects of the genre are important in the treatment, too. Keeping tropes of the genre in mind is important. Use them purposefully when you must, but don't rely on them.

Write an article based on this "Check your current medications with your doctor. Get tested for sleep disorders. Ask your doctor about a sleep center."
article: Many medications have side effects that can keep you awake at night or lead to problems sleeping.  Talk to your doctor if you take medication for asthma, chronic bronchitis, and emphysema. Many drugs used to treat these issues contain steroids and a compound called “theophylline”, which is a stimulant that can keep you up at night. If you are taking heart medication or medication for arthritis, you may experience insomnia and nightmares because of these drugs.  You may also have a hard time sleeping if you are taking antidepressants. If you suffer from anxiety or depression, you may also experience insomnia or sleep problems. Speak to your doctor about specific symptoms or patterns in your sleep issues. If you feel irritable or sleepy during the day, have difficulty staying awake while sitting still, fall asleep while driving, and require caffeine every day to stay awake, you may have a sleep disorder. There are four main types of sleep disorders:  Insomnia: The most common sleep complaint. Insomnia is often a symptom of another issue, such as stress, anxiety, depression, or another health condition. It can also be caused by lifestyle choices, like medication you take, a lack of exercise, jet lag, or your caffeine intake. Sleep apnea: Occurs when your breathing temporarily stops during sleep due to a blockage in your upper airways. These pauses in breathing interrupt your sleep, leading to many awakenings throughout the night. Sleep apnea is a serious, and potentially life threatening sleep disorder. If you suffer from this disorder, it's important to talk to a doctor and get a Continuous Positive Airway Pressure (CPAP) machine. This device delivers a stream of air to your airways while you sleep and can successfully treat the disorder. Restless leg syndrome: (RLS) is a sleep disorder caused by an irresistible urge to move your arms and legs. This urge usually occurs when you're lying down and is due to uncomfortable, tingly sensations in your arms and legs. Narcolepsy: This sleep disorder involves excessive, uncontrollable daytime sleepiness. It is caused by a dysfunction of the mechanism in your brain that controls sleeping and waking. If you have narcolepsy, you may have “sleep attacks” where you fall asleep in the middle of talking, working, or even driving. If your doctor refers you to a sleep center, a specialist will observe your sleep patterns, brain waves, heart rate, and rapid eye movement with monitoring devices attached to your body. The sleep specialist will analyze the results from your sleep study and design a custom treatment program. A sleep center can also provide you with equipment to monitor your activities while awake and asleep, at home.

Write an article based on this "Dry your cuttings for 2 days. Prepare smaller pots using soil mix with good drainage. Insert each segment into the soil. Place your pot in a cool area with indirect sunlight. Transplant your cuttings into a larger pot. Water your Christmas cactus frequently. Repot your cactus every 3-4 years."
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This helps the cut edge to heal slightly and avoids stem rot which occurs when there is excess moisture in the plant. The cutting can be left to dry for up to 4 days. A mixture of moist peat and sand soil will provide enough nutrients for your growing plant. It will also allow proper soil drainage which is very important for cactus growth. You can also layer pumice on the bottom of your pot for additional drainage. Make sure the cutting is about an inch deep to allow it to absorb enough moisture and nutrients.If needed, you can place multiple cuttings per pot at this stage of the process. While it can easily adapt to low light conditions, your Christmas cactus will thrive in bright, indirect light. Avoid direct sunlight as this can easily burn the cactus leaves. Water your cuttings sparingly to prevent rot. After 2-3 weeks, your cutting will show growth at its tips. These are usually red in colour and a sign you can now transplant it into a bigger pot Fill this with a loose mixture of potting soil. Alternatively, you can use the same soil as the mother plant.  Don’t worry if your plant wilts at the beginning. This is normal and will subside once the plant gets used to its new home. At this point, your plant can be exposed to more indirect sunlight. Once your cutting has developed roots and new growth, it can retain water just as well as an adult plant. Ensure that the soil remains moist and care for your plant in the same way you would a mature cactus. Test the soil to see if it needs watering. Once the top layer of the soil feels dry to the touch, it is time to water again. Christmas cactus plants like to live in tight pots so don’t need to be repotted very often. Repotting should be done after blooming in late winter or early spring.