After the injured person is stabilized, it's time to immobilize the broken bone if you anticipate a wait of an hour or longer for emergency medical personnel. Immobilizing it can help reduce the pain and protect the broken bone from further injury caused by inadvertent movement. If you don't have proper training, don't try to realign the bone. Attempting to align broken bones improperly can lead to further damage to blood vessels and nerves, leading to potential bleeding and potential paralysis. Keep in mind that splints only work for limb bones, not those of the pelvis or torso.  The best method of immobilization is to make a simple splint. Place a piece of stiff cardboard or plastic, a branch or stick, a metal rod, or rolled up newspaper/magazine on either side of the injury to support the bone. Tie these supports together firmly with tape, string, rope, cord, rubber tubing, leather belt, necktie, scarf, etc. When splinting a fractured bone, try to allow movement in the adjacent joints and don't secure it too tight — allow appropriate blood circulation. Splinting may not be necessary if emergency services are coming right away. In this case, splinting may cause more harm than good if you don't have the appropriate training. Once the broken bone is immobilized, apply something cold (preferably ice) to it as soon as you can while you wait for the ambulance. Cold therapy has many benefits, including numbing the pain, reducing inflammation / swelling and reducing bleeding by causing the arteries to constrict. If you don't have ice handy, consider using frozen gel packs or bags of vegetables, but make sure to wrap anything cold in a thin cloth in order to avoid ice burn or frostbite.  Apply ice for about 20 minutes or until the area is completely numb before removing it. Compressing it against the injury may help reduce swelling even more as long as it doesn't increase the pain. While applying the ice, make sure the broken bone is elevated in order to combat swelling and slow down bleeding (if applicable). Breaking a bone is very traumatic and painful. Fear, panic, and shock are all common reactions, but they can have negative consequences for the body, so they must be controlled. As such, calm yourself and/or the injured person by reassuring him that help is on the way and the situation is under control. As you wait for help, cover the person to keep him warm and hydrate him if they are thirsty. Keep talking to him to distract him from focusing on his injury.  Signs of shock include: feeling faint / dizzy, pale complexion, cold sweats, rapid breathing, increased heart rate, confusion, irrational panic.  If it looks like the person is in shock, lay him down with his head supported and elevate his legs. Keep him covered with a blanket or jacket, or even a table cloth if those things are not available. Shock is dangerous because blood and oxygen are routed away from vital organs. This physiological state, if left untreated, can ultimately cause organ damage. If the wait for emergency medical personnel is longer than an hour (or you anticipate it being a long wait), then consider taking / giving some medication, if you have any, to control the pain and make the wait more tolerable. Acetaminophen (Tylenol) is the painkiller most appropriate for broken bones and other internal injuries because it doesn't "thin" the blood and promote more bleeding.  Over-the-counter anti-inflammatories such as aspirin and ibuprofen (Advil) are helpful for pain and inflammation, but they inhibit blood clotting, so they aren't a good idea for internal injuries such as broken bones. In addition, aspirin and ibuprofen should not be given to young children, because they may cause dangerous side effects.
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One-sentence summary -- Immobilize the broken bone. Apply ice to the injury. Keep calm and watch for signs of shock. Consider pain medication.

Q: It takes consistent repetition to reprogram your brain with hypnosis. You should aim to spend about twenty minutes a day in a state of hypnosis. While under, alternate between some of the strategies listed below. Try a bit of everything to attack your bad eating habits from every angle available. One of the first things you should try to do while under hypnosis is to convince yourself that you aren’t interested in the nasty snack foods that you’re having trouble kicking. Pick something like ice cream that you tend to overindulge in. Tell yourself “Ice cream tastes bad and make me feel sick.” Repeat for twenty minutes, until you are ready to awake from hypnosis  Remember, a good diet doesn't mean that you need to stop eating, just eat fewer bad foods. Don't try to talk yourself out of eating, just convince yourself to eat less food that you know is unhealthy. You should also use self-hypnosis to reinforce your desire to eat better. Write a mantra that to repeat while in a state of hypnosis. Examples include: “Over eating hurts me and my body. I should eat healthy to make myself a better me.” To increase your desire to live better visualize what you would be like healthy. Take a picture of yourself from when you were thinner or do your best to imagine what you would look like after losing weight. Under hypnosis focus on this image. Imagine the confidence that you would feel if you were healthier. This will make you want to realize that thinner you when you awake.
A: Develop a regimen. Learn to dislike unhealthy foods. Write your own positive mantra. Imagine a better you.

Article: Place the yogurt and sugar in a blender and blitz for a minute until it gets foamy. Or you can whisk the yogurt and sugar in a bowl. Add the milk, cardamom powder, and ice to the blender and blitz until it's smooth. If using a bowl, whisk the milk and cardamom powder until they're smooth. Leave out the ice cubes. Divide the lassi into glasses and serve immediately. If you mixed the lassi by hand and didn't include ice cubes, you can place ice cubes in the glasses and pour the lassi over them.
Question: What is a summary of what this article is about?
Mix the yogurt and sugar. Add the milk, cardamom powder, and ice. Pour into glasses.

Article: Purchase an alcohol-based ink from your local craft store that’s the color you want to dye your wig. Empty the contents of the ink bottle into a spray bottle. Then, add in the same amount of water to the spray bottle, screw the top on, and shake it up to mix the contents. For an average wig, use 1 1-oz. (29.6-ml) bottle of ink. For a wig that’s especially long and/or thick, use 2 1-oz. (19.6-ml) bottles. If you don’t want to buy an alcohol-based ink and you have a Sharpie marker with an ink color that you like, you can use it instead. Remove the cap and pull apart the Sharpie with a pair of pliers. Pull out the ink tube that’s inside and slice it open with an Exacto knife. Then, place the ink tube in your spray bottle, add in your preferred amount of water, and let it sit overnight.
Question: What is a summary of what this article is about?
Mix a 1:1 ratio of alcohol-based ink and water in a spray bottle. Use Sharpie ink as an alternative.