Wearing close-fitting pants will make it easier for someone to accurately measure your inseam. Athletic leggings or tight jeans are both good options. The added height from shoes can interfere with your inseam measurement. You want to be barefoot when you’re having someone measure your inseam. Standing against a wall will help you maintain good posture, which is important when someone is measuring your inseam. If you’re slouching, your inseam measurement could be off.
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One-sentence summary -- Put on a pair of close-fitting pants. Take off your shoes. Stand up straight with your back against a wall.


You want to start with tangle-free hair, but it doesn't have to be straight or especially neat. Part of the fun of the bohemian look is that it looks a little messy. This style looks beautiful with wavy hair, curly hair or straight hair. This style looks best with hair that's parted to one side, though you could do a middle part if you're going for a milkmaid look. Part it where you naturally do or move your part a few inches to the right or left for a more dramatic look. Run the tip of a comb along your part to make sure it looks nice and neat. Gather hair from near your temples on either side and drape it over your shoulders. Comb out the back so the sections are separate. The larger your side sections, the bigger your braids will be.  If you want tiny, fine braids, section out just a little bit of hair on the sides, no more than 1/2 inch. If you want bigger braids, the sections should be about 2 inches around. This look is gorgeous at the nape of the neck, or you could place it higher up if you prefer. Make sure the ponytail is nice and tight so the style holds. Use one hand to twist it up nice and tight, so the style will hold. Create a bun shape by wrapping your ponytail around the holder to hide it from view. Use several bobby pins to hold it in place. Start near your right temple and make a  simple braid all the way to the end of the section. The braid can be as loose or as tight as you'd like. Lay it against your head so that it curves back to your bun, then wrap the end of the braid around the bun. Pin it in place with a few bobby pins. Start near your left temple and make a  simple braid all the way to the end of the section. The braid can be as loose or as tight as you'd like. Lay it against your head so that it curves back to your bun, then wrap the end of the braid around the bun. Pin it in place with a few bobby pins. A firm or medium hold spray is best for this look, since the braids might come loose as you go about your day. This style is perfect for bridesmaids or on days when you just want to add some flair to your look.
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One-sentence summary -- Comb out your hair. Part your hair on one side. Separate sides of your hair from the back. Gather the back of your hair into a tight ponytail. Twist your ponytail. Wrap it around the ponytail holder. Braid the right side section of hair. Wrap the tail of the braid around the base of your bun. Braid the left section of hair. Wrap the tail of the braid around the base of your bun. Use hairspray to hold the style in place.


As with regular conditioner, there are many varieties of leave-in conditioner depending on your needs. There are two general styles of leave-in conditioner: cream and spray-on. The former variety is best for thick, long, or curly hair, as it weighs down the strands a bit. The latter variety is best for thin or straight hair, as it is a bit lighter-weight. Go about your regular hair treatment regimen. Leave-in conditioner does not need to be rinsed out (as the name suggests) but does need to be applied to damp hair. Use the aforementioned directions for washing and conditioning your hair, and then towel-dry it so that it is just damp. Most products will recommend a pea-sized amount for medium length hair of average thickness, but the amount will vary from person to person. You can always add more product to your hair, so begin with less than you think you will need. Rub your hands together to thin out the conditioner a bit, and then begin running it through the ends of your locks. As with regular conditioner, avoid getting it near your scalp or the roots of your hair; keep it on the most damaged (oldest) parts of your hair, typically from half the length downwards. Use a wide-tooth comb to brush your hair after applying the leave-in conditioner. This will spread the product out even further, and help to avoid clumps of the conditioner from making certain sections of your hair greasy while others are left dry.
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One-sentence summary -- Choose a leave-in conditioner for your hair type. Shampoo and condition your hair. Place a small amount of serum on the palm of your hand. Rub the product into your hair. Comb through your hair.


If your friend is complaining about how they look, do not automatically compliment them and tell them how great they look. Although you are trying to help, your words will not help your friend feel better about their appearance. This approach may backfire and make your friend feel like you do not understand them.  Instead of trying to cheer your friend up, listen to them and acknowledge their feelings.  For example, if your friend says, “My hair looks ugly today,” you could say, “Yeah. Bad hair days happen to all of us.” That response is better than telling your friend that their hair looks great. Helping an insecure friend can be overwhelming and take a toll on you. If you are a minor, encourage your friend to speak to a counselor, trusted adult, or a parent. If you are an adult, suggest that your friend seek the help of a professional therapist.  It is never too soon to suggest that your friend seek some outside help. You may say, “Hey, have you ever tried talking to someone about how you feel. I think it could really help you.” Your friend will need to see a counselor if they are engaging in self-harm, abusing drugs or alcohol, has an eating disorder, or seems to be depressed. . You probably think your friend is wonderful and has no reason to be insecure. However, that does not change how your friend feels. Always acknowledge your friend's feelings. Let your friend know if you have experienced anything similar.  You may say, “I understand that” or “I know how hard that can be.” Your job is to support your friend and show them that you understand and accept them.
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One-sentence summary --
Validate their feelings. Suggest other resources. Show empathy