Q: Before you make any decisions regarding the method you'll use to stretch your ears, consider how much you want to stretch them. If you're only moving up a size, the most pain-free option would be gently pulling your ears until they stretched out enough to accommodate new earrings. If you're looking to stretch your ears considerably, however, explore other options. Tapering is the most common method to stretch out your ears. If done correctly, this method is relatively painless.  Tapers are sets of rods that gradually increase in diameter. To stretch your ears, you would get a set of tapers, push the taper all the way through the hole, and replace it with a gauge the same size as the end of the taper.  By the time you complete the set, your ears should be stretched as large as you want.   Never wear tapers as jewelry. This will make your ears heal unevenly because of uneven weight distribution. Some people use spiral gauges as tapers, they can be work for long periods of time and allow for longer stretching periods If you want to stretch your ears slowly, consider taping. This allows you to gradually stretch your ears, which can reduce pain, but in smaller increments than you would use with tapers.  To tape, use non-adhesive tape. Wrap this tape around the parts of your earrings entering your ear. Increase by one or two layers at a time until you've stretched your ears to your desired diameter.  Wash your earrings after taping to prevent infection. You should not wear silicone plugs until your ears are fully stretched and healed. If used when stretching, silicone can tear the lining of the ears and potentially cause infection. Double flared jewelry as flares are sometimes large enough to cause pain and possible permanent damage to your ear.
A: Tug gently on your ears. Consider tapers. Try taping for gradual adjustments. Avoid silicone and double flared jewelry.

Q: After your visit to the allergist, you will probably be aware of what substance or substances cause allergic reactions. With this knowledge, you should do all you can to avoid your allergen. Sometimes this is simple, like if you are allergic to a certain food. Other times, like if your family pet is causing allergies, this isn't so easy. Since in theory anything can cause an allergy, there is no one rule on how to avoid triggers. But there are a few prominent allergy types that have standard avoidance procedures. If you are allergic to a specific food, check all food labels to ensure that your allergen isn't in a food you're buying. Sometimes common ingredients aren't listed on labels, so talk with your allergist or even a dietician if you are at all unsure of something. Always inform staff at a restaurant of your allergy to avoid cross-contamination. If you are allergic to dust, remove carpeting, especially where you sleep. Clean your house regularly with a vacuum, and wear a dust mask while doing so. Use mite-proof sheets and pillow covers and wash all of your bedding regularly with hot water. If you have an animal allergy, you don't have to get rid of your family pets. You will, however, have to restrict their movements. Keep animals out of your sleeping area and any rooms you spend a lot of time in. It would also help to remove carpeting to avoid dander buildup. Also bathe your animals once a week to remove as much excess hair as possible. If you have an insect allergy, don't walk in grass barefoot and wear long sleeves and pants when working outside. Also cover any food that is outside to avoid attracting insects. Make sure every doctor you visit is aware of your allergy. Ask about alternatives for medications you are allergic to. Also be sure to wear an emergency medical bracelet to let any emergency medical staff know that you are allergic to certain drugs. You should take your EpiPen with you every time you go somewhere your allergen could be present. Having it handy could save your life if you experience a reaction away from home. Your allergist may recommend one or more medications to treat your allergy symptoms. These can range from OTC antihistamines to prescription corticosteroids. Whatever medications your allergist recommends, be sure to take them on schedule as he prescribes. This will help control your allergy symptoms and lessen your chances of a severe reaction. Some allergens can be treated with allergy shots, or immunotherapy. The process entails gradually desensitizing your body to the allergen by injecting small doses of it. Usually shots are given every week for a few months, and then gradually scaled back. Shots are typically given for allergens like dust, pollen, and insect venom. Ask your allergist if this is an option for you.
A: Avoid your triggers. Use caution when preparing food. Cut down on dust in your home. Control the movements of family pets. Avoid insect bites when spending time outside. Inform all medical staff if you have a drug allergy. Keep your EpiPen with you. Take your medication as directed. Get allergy shots.

Q: Don’t let the little things go unnoticed. You don’t have to compliment every little thing, but some praise for the everyday good he does will make him feel great. You could let him know how much you appreciate him changing diapers, doing taxes, or making dinner.  You could say something along the lines of “You’ve been so helpful around the house today. I appreciate it so much.” You don’t even have to tell him you appreciate these things. You could replace words with a high five or fist bump sometimes. Being loyal in a partnership is expected, but it doesn’t hurt to let your man you appreciate his dedication to you. In a world where betrayal seems common, tell him that he makes you feel lucky. If you have a family together, tell him you appreciate his dedication to your children. Let him know that his dedication makes a big different in your family’s life. For example, you could say “I see how much hard work you put in for this family. That hard work does not go unnoticed by anyone.” Outside of telling him that you appreciate his interests and talents, try to do something with him. It will be a confidence boost for him to know that you want to learn more about what he spends time doing. If he likes to play baseball, ask him to teach you the basics. If he enjoys a certain video game, learn how to play it and then surprise him by playing it with him. It could also be something as simple as cooking him Italian food for dinner, even if it isn’t your favorite. He may be having a hard time accepting his flaws, which brings his ego down. Pointing out flaws happens sometimes, but try to refrain from it. Instead, tell him you appreciate his flaws, and teach him how to appreciate them as well. Perhaps he can be a little too envious of people sometimes. Sure it’s annoying, but by embracing it, you can work together to fix the problem.  If he’s a little insecure, you could say “I know you feel a little less than confident sometimes, but understand that you don’t need to feel that way. I think your great. Either way, we can work together to help you overcome that feeling.” Some flaws shouldn’t be embraced. For example, maybe he’s wildly jealous to the point where you lose friends. This is a flaw that should be pointed out and changed as soon as possible. Yeah, it’s difficult to let small problems go sometimes. Maybe he keeps leaving his wet towel on the bathroom floor. Or, he dropped the eggs even after you told him to be extra careful with that bag. Things happen. Sure, there are some things that shouldn’t be let go, but try to let the small things go. It will make him feel more confident if every mistake he made isn’t called out. If certain problems persist, like not cleaning up after himself, it’s okay to gently bring up the problem. Try to avoid nagging. You are, of course, a capable and independent person, but it often makes a man feel good to know that you need him. It’s not necessary to ask him to ask for help for every little thing, or it could get annoying for him. Instead, occasionally ask for him to help with a problem you’re absolutely sure he would know how to solve.  For example, if his job is fixing computers, ask him to help with your slow computer. If he’s great at fixing things, ask him to fix a wobbly table.
A:
Tell him when he has done something right. Let him know you’re thankful for his dedication to you. Do something he likes. Embrace his flaws. Let the small things go. Ask him for help.