Write an article based on this "Sit down quietly and avoid moving around to prevent vomiting. Stay still for 2 hours after you eat. Avoid being around strong smells. Stop taking all oral medications until the nausea passes. Get some fresh air to alleviate your nausea. Practice controlled breathing to relax."
article: If you're feeling nauseous, moving around can make it worse. Sit or lay down in a quiet area and stay still. Your nausea may pass after you stay like this for a while.  Don't lay flat on your back if you have trouble getting up. Lay on your side instead, just in case you vomit. Watching TV or looking at other screens could make your nausea worse too. Try turning the TV off while you rest. Moving around after eating could make your nausea worse and trigger vomiting. Sit straight up and stay still while you digest. After about 2 hours, the food should have moved on from your stomach. Do not lay down for at least 2 hours after eating. This can make your nausea worse. You're especially sensitive to smells when you're nauseous, so you might vomit more if you're around strong smells. Try to avoid smelly foods and products until the nausea passes and you're no longer vomiting.  If the smell of food is a trigger, ask someone else to do the cooking. This is very common in early pregnancy. Don't eat especially smelly foods like fish. Other strong smells like cigarette smoke and perfume may trigger vomiting in some people. These medications could irritate your stomach and cause more vomiting. Furthermore, if you vomit after taking a medication, your body won't absorb it and you'll miss your dose. Wait until your nausea passes to take any medications, including both pills and liquids. If you have to take medications regularly throughout the day, call your doctor and ask what you should do. Stale or stuffy air can make nausea worse. Try sitting outside for a little while, or staying near an open window in your home. If you feel well enough, you can go for a short walk too. If you do go for a walk, move slowly and avoid rocking back and forth. This can make your symptoms worse. Also, don't go too far from home. Sometimes nausea causes an increased heart and breathing rate, which can lead to further vomiting. Controlling your breathing could reduce that anxiety and alleviate your nausea. Sit in a quiet area, close your eyes, and focus on your breathing. Take long, controlled breaths, hold them in for a few seconds, and then slowly let them out. Breathing like this brings your anxiety down and could prevent further vomiting.  Practicing controlled breathing along with other relaxation techniques like meditation helps keep you even calmer. Try to avoid activities that will get your breathing rate up, like exercising. Even if you're feeling better, wait a day or so to work out again.

Write an article based on this "Store your coffee in an airtight container. Choose an opaque container. Keep your coffee in a dry environment. Keep humidity and temperature conditions constant."
article: One of the biggest enemies of fresh-tasting coffee is oxygen. Exposure to the air causes coffee beans, and especially ground coffee, to go stale very quickly. Invest in an hermetically-sealed container made for storing coffee, or at least use a container with a heavy airtight lid.  Airtight containers are also ideal for preventing coffee from absorbing neighboring odors and discouraging insect and mold growth. Some common airtight containers you can use include canning jars, Tupperware, and Ziplock bags. Light causes coffee beans and grounds to go stale quickly. This problem is easily remedied by storing it in an opaque container rather than a clear glass or plastic vessel.  There are a wide variety of airtight containers made of metal, ceramic, and opaque  glass that are great for storing coffee. If you insist on storing your coffee in a transparent container, it is best to store the container away from light, for example in a pantry or cabinet. You may not have a great degree of control over the moisture level in your kitchen pantry or cabinets, but remember that coffee will keep best in a dry environment. Try to avoid storing coffee beans in a damp basement or other area that is very moist. If you do need to store coffee in a moist area, keep it really well sealed. Also, move it out of the area before opening the packaging, so the moisture doesn't get to the beans It's important to keep coffee's temperature and humidity levels constant, so don't move it around to different areas of your home that have vastly different conditions. For instance, don't store it in a really warm cupboard and then move it to a cold basement. Coffee will rapidly deteriorate if storage conditions vary constantly.

Write an article based on this "Draw a cross outline. Draw more squares of the same size. Draw 2 more squares below the bottom square. Divide the squares on the left and on the right of the cross, vertically and the remaining squares horizontally. Draw the center with a marker. Erase your guidelines completely."
article:
Draw a small square in the middle of your outline. You can use a ruler to help draw straight lines. Draw one above and below the first square you drew and one on each side.   Make it thick and dark.