Article: Freezes are pauses at the ends of moves and a handstand is one of the simplest freezes. Plant your hands on the ground ahead of you, shoulder-width apart. Keep your back bent. Start by kicking one leg up to get a sense of how much force you’ll need. Once you’re ready, try to kick up your leg with force, allowing your other leg to follow. For extra momentum, stand straight and kick immediately after planting your hands. To overcome fear and learn balance, you can balance against a wall first. Most breakdancers learn to bend their legs backwards while doing a handstand. This gives them extra stability so that they can freeze in place for a few seconds. At first, concentrate on getting upright and monitoring your balance. As you go, adjust your legs. Landing also requires learning balance. Shift your weight into one of your arms. Lean the opposite leg towards the direction you want to land. Once you start leaning, gravity will pull you down, but you’ll have control. Plant your feet on the ground and stand.
Question: What is a summary of what this article is about?
Place your hands on the ground. Kick your legs. Bend your legs. Land on your feet.

Problem: Article: Visit bill.aol.com and log in. Make sure to log in with the master username that you want to delete. Your master screen name is the username you created when you signed up for AOL. You'll find this in the top navigation menu and in the "Service Options" section. You'll need to convert your account into a free account in order to delete it. This will end your AOL subscription. You'll have to select a reason for leaving, but the answer you select will not affect the cancellation process. If you cancel in the middle of a billing cycle, you'll still have access to your account until the cycle is over. When you cancel your paid subscription, your account will be turned into a free AOL account. You'll need to go through the same process in the Manage My Subscriptions page again to cancel your free account.
Summary: Log into the AOL account management site. Click the "Manage My Subscriptions" link. Click the "Change Plan" button next to your AOL subscription. Click the "CANCEL AOL" button. Cancel your free account.

INPUT ARTICLE: Article: Certain types of drugs (most notably cocaine and the THC from marijuana) build up in the body’s fat cells. So, reducing your body’s fat will also reduce drug levels.  One of the best ways to burn fat is through sweating, and aerobic exercises tend to make you sweat a lot. As you burn fat and sweat, you’ll help remove drug residue from your body. Aerobic and other sweat-inducing exercises include.  Biking or hiking. Running or jogging. Jumping rope. While it doesn’t require any physical activity, sitting in a hot, steamy sauna is a great way to cause your body to sweat. This will flush out drug metabolites. Saunas can be found in community centers or gyms, often next to the pool. Other ways to increase your sweating and flush drug toxins out of your skin and fat cells include:  Participating in hot yoga. Sunbathing. Be aware that sweating in a sauna may only flush out a small amount of metabolites. Also, avoid saunas if you’ve recently been binging on drugs, as the sauna’s heat could be dangerous. When you’re drawing the water for a bath, pour the Epsom salts into the bathwater. Soak in the salty water for at least 15-20 minutes. The salts will open your pores, which will allow toxins to be pulled out of your body. You can purchase Epsom salts at any supermarket or health-food store. Epsom salt also contains magnesium, which is an important mineral that can help your body remove toxins (including chemicals leftover from drug use).

SUMMARY: Perform aerobic exercises to burn off fat. Spend 20-30 minutes in a sauna daily to sweat out drugs. Add 2 cups (400 grams) of Epsom salts to your bath water.

You can buy one from a costume shop or a party supply store. Keep in mind that the quality of these costumes is not always the best. Despite this, you can always use the dress part, and use a different belt. Princess Leia wore a white, loose-fitting gown with a hood and long, flowing sleeves. Try to find a white tunic dress that has long, loose sleeves. Get a white pillowcase and cut open the side seam. Hem the cut part inward by 0.5 inches (1.3 cm). Gather the two narrow edges with a running stitch, then sew them to the neck part of your dress, using a 0.5 inches (1.3 cm) seam allowance.
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One-sentence summary --
Consider buying your Leia costume. Consider using found objects.