Problem: Write an article based on this summary: Stand up straight. Place your feet from heel to toe. Take small steps when you walk. Relax your hips and knees so they're not stiff as you walk. Imagine walking in an invisible straight line.

Answer: Not only will standing straight and tall boost your confidence while wearing stilettos, but it will also help counter-balance your weight. This is important because wearing stilettos pushes your center of gravity forward. If you pitch your weight forward, you'll put stress on the balls of your feet. This can cause back or knee pain. Position your feet so the heels touch the ground first, then the balls of your feet, followed by your toes. Try to arch your feet slightly as they hit the ground to keep your feet positioned in the shoes. Keep practicing to get into a heel-to-toe rhythm. It's okay if you have to slow down a little in stilettos. Walking slower can make you appear more confident. If you're used to taking long strides, make the effort to shorten your steps. This will support you in an upright position and make it easier to walk heel to toe. You'll probably also need to walk a little slower as you focus on your steps. Heels automatically shorten your stride, so you'll have to get used to shorter steps. Instead of locking your knees and gripping your thighs as you walk in stilettos, try to keep your joints loose. Don't be afraid to sway your hips a little since this will help you balance and glide through your feet. If you find that you're wobbly or your stilettos hit the ground very hard, you need to loosen up more so your joints don't stiffen up. Ensure that you're not looking down and focusing on your feet as you walk. Look up and choose a point in the distance. Then visualize walking in a straight line to that point. Focusing on where you're going instead of how your feet are looking will also make you feel more confident.


Problem: Write an article based on this summary: Pull bahiagrass by hand before tilling the garden. Lay down wet newspaper and 3 inches (7.6 cm) of mulch over the soil. Apply glyphosate before planting for the season. Use sethoxydim after planting.

Answer: If you have a small garden plot or landscape bed, you can pull out the bahiagrass easily. Wait until after it rains or water the grass bed until the top 10 inches (25 cm) of soil are moist to make the bahiagrass roots easier to remove. Simply place your hand near the base of the bahiagrass and tug it out of the ground by hand. Do this before tilling the garden so as not to spread the seeds and rhizomes. Newspaper and mulch block the sunlight which would make seeds or rhizomes grow, making it an effective eradication technique. After pulling the visible bahiagrass, lay down 6-8 sheets of wet newspaper over your garden or landscape bed. Then, spread 3 inches (7.6 cm) of mulch, like grass clippings, pine needles, or compost, on top of the newspaper. The newspaper will decompose, so you don’t need to worry about removing them. At least 3 days before you plant flowers or vegetables, apply herbicide to the garden or bed to prevent bahiagrass from growing. Use a post-emergent herbicide like glyphosate. Refer to the herbicide package for application instructions. Glyphosate can be found at lawn and garden centers. If you begin to see bahiagrass growing back after you’ve planted your flowers or vegetables, you can kill it with sethoxydim. Sethoxydim is a selective herbicide that will kill grass weeds without harming your plants and veggies. Apply it as directed on the package.  Look for sethoxydim at your local lawn and garden shop. Don’t use sethoxydim if your garden or bed contains sweet corn.


Problem: Write an article based on this summary: Shake out the clothing after removing it from the wash. Turn dark clothing inside out to prevent fading. Pin folded sheets at the ends. Keep towels unfolded while hanging. Hang shirts by the bottom hem. Pin pants by the leg seams to facilitate drying. Hang socks in pairs by the toes. Fasten small items at the corners.

Answer: Hold the clothing by the end and give it a quick shake. It helps unfold the clothing after washing, eliminating wrinkles. The more you can prevent the clothing from bunching up, the easier it is to dry. If you live in a sunny area, turn dark shirts and jeans inside out. Your clothing will still fade over time, but this slows the process. Also, if you hang dark clothing in direct sunlight, move it out of the light as soon as it finishes drying. White clothing is okay to leave out. The sun brightens it. Starting with the larger items is recommended since these take up the most space and dry slower. These large items should be folded in half first. Bring the folded end up, draping it slightly over the clothesline. Pin the corner, then move across the line to pin the middle and other corner. Keep the top of the sheet flat and straight against the clothesline. Do this with every article you hang to prevent wrinkles. Unfold the towels, then bring them to the clothesline. Drape 1 end slightly over the clothesline. Pin both corners to hold the towel in place. Hang the towel vertically and unfolded so it dries faster. To save on clothespins, hang the towels next to one another and clip the ends with the same pin. Bring the bottom hem up to the line. Clip 1 corner, then stretch the hem out over the clothesline and clip the other corner. The hem should be straight and flat against the line so the shirt doesn’t sag at all. Let the shirt’s heavier end dangle to encourage drying. Another way to hang shirts is with hangers. Slide the clothing onto the hangers, then hook the hangers onto the clothesline. Fold the pants in half, pressing the legs together. Hold the bottom hems against the clothesline and pin them in place. If you have 2 clotheslines side by side, separate the legs and pin 1 to each line. It will reduce the drying time even further. The waist end is heavier, so it’s better to let it hang lower. However, you can hang the pants by the waist hem if you wish. Keep your socks paired together to save on space. Set the socks side by side with the toe end curled over the line. Place a single clothespin between the socks, fastening both in place. Repeat this with any other pairs of socks that need drying. For items like baby pants, small towels, and underwear, hang them like you would with a towel. Stretch them out on the line so they don’t sag. Clamp the clothespins on both corners. Hopefully, you have enough extra space to stretch these items out on the line. If you’re short on space, try to find spots between the other articles and fit them there.


Problem: Write an article based on this summary: Use olive oil when cooking. Make vinaigrettes using olive oil. Keep your diet high in monounsaturated fats.

Answer:
Olive oil, when ingested, has powerful anti-inflammatory properties that can reduce scar tissues. When cooking, use olive oil in place of butter or vegetable oil for grilling or sautéing. This is a healthy, easy way to incorporate olive oil in your diet. While olive oil is healthy, it is also high calorie. Make sure you only use a tablespoon or two when cooking. Use it in place of butter and not in addition to butter. Another way to incorporate olive oil into your day-to-day diet is to use it in salad dressings. Vinaigrettes are fairly easy to make yourself.  Basic vinaigrettes include one part vinegar and two parts olive oil. You can add salt and pepper to taste.  You can add a variety of ingredients to vinaigrette depending on the taste you desire. Mustard powder, garlic, and other herbs can be used for a saltier taste. Fruits, honey, and apple cider vinegar can be used for a sweeter taste. Consuming olive oil can help your skin. Due to the high levels of monounsaturated fat, a healthy fat necessary to the body's development, olive oil can also help prevent heart disease and diabetes. You should aim to incorporate monounsaturated fats into your general diet. Other foods high in monounsaturated fats include avocados, nuts, and canola oil.