INPUT ARTICLE: Article: ” This will open the Archive dialog box. ” All items older than the date selected will be archived.  ” All items in Outlook older than the date specified will now be archived.

SUMMARY: Click on “File” at the top of your Outlook 2007 session and select “Archive. Select the radio button next to “Archive this folder and all subfolders. Click on the dropdown menu next to “Archive items older than,” and select the date of your choice. Click on “Browse,” then select where you want the Archive folder stored on your computer. Click on “OK.


INPUT ARTICLE: Article: Figure out what it is that you want to make with chunky yarn. If you're still a novice, it would be best to find an actual pattern to work from. If you are a more advanced crocheter, then you may be able to create something without a pattern. Choose patterns that are meant for chunky yarn. You will not get the same results if you try to use chunky yarn with a pattern that is meant for non-chunky yarn. Also, make sure that you use a hook size that is appropriate for the type of yarn you are using. Gauge refers to the number of stitches you will need to form a 4-inch by 4-inch (10-cm by 10-cm) square using a certain type of yarn.  To determine the exact gauge of your yarn, crochet a 4-inch by 4-inch (10-cm by 10-cm) square.  When working with single crochet, a 4-inch (10-cm) square made with chunky yarn will typically consist of 8 to 11 stitches. For super chunky yarns, a 4-inch (10 cm) square of single crochet would consist of 5 to 9 stitches.  For simple projects, like scarves and blankets, precise gauge measurements are not as important to note. For more advanced projects, like sweaters and socks, you will need to know the gauge of your yarn to prevent the final piece from being too small or too large to fit properly. Not all stitches work well with chunky yarn, so it is a good idea to test your stitches before you get too far into a project. Crochet a 4-inch by 4-inch (10-cm by 10-cm) square to test the stitch. Some stitches that work well with chunky yarn include:  Basic stitches like single, double, and half-double crochet  V-stitch Herringbone half-double crochet Back loop only crochet stitches Post stitches Puff stitch Bobble stitch Broomstick lace

SUMMARY: Choose a pattern. Identify the gauge range of your yarn. Test your stitches.


INPUT ARTICLE: Article: An important part of developing a more tolerant outlook is learning to appreciate and value difference. People who value difference and diversity are generally more tolerant of others, and are less stressed by ambiguity and uncertainty. Intolerance can effectively narrow down and simplify an ever-changing world, making it easier to comprehend because it ignores the variety and complexity.  Adopting a more open-minded outlook and exposing yourself to views and cultures that are different from your own can help you to become more tolerant. Talk to people you don’t know, and read newspapers or websites that you don’t normally look at. Talk to people of a variety of ages and cultures. Research has shown that intolerance of ambiguity or the inability to accept uncertainty, are key personality traits of people who are less tolerant of others. Research conducted on a national level has shown that countries whose people are more accepting of uncertainty tend to be more accepting of dissent, tolerant of deviance, less risk averse and more positive towards young people.  You can try to become more accepting of uncertainty by thinking more about answers than questions. The idea is that if you are always focused on finding an answer you begin to think that there is only one answer, and the answer is constant and unchanging. There are often many different answers to the same question, and if you stay open-minded and curious you will become more aware of the differences and more tolerant of this ambiguity. A good way to become a more tolerant person is to educate yourself more deeply about other people and cultures. Often when people display a lack of tolerance for somebody, it is in part because they feel alienated or uncertain about what the other person is doing or saying. Take the time to learn about different cultures and belief systems. Don’t be afraid to ask questions, but always do this in a respectful and polite way.  For example, you could find out about different ways of celebrating significant events. You can also expose yourself to new experiences to demystify things that might have seemed strange or alien to you before.	` Understanding the context and roots of your intolerant feelings may help you to recognize and challenge them. Think about why you've been judgmental toward others in the past. Were you raised to believe that certain people are inferior to you, or have you had negative experiences? Diagnose why you feel a certain way about a certain group of people. For example, perhaps you grew up in a household where it was common to hear derogatory comments about people of a certain race or religion. Or, perhaps you had some negative experiences with someone from a different race or religion and those experiences have contributed to your ideas about those people. Sometimes people who don’t feel happy in themselves or have low or negative self-esteem are those most likely to be intolerant of others. This intolerance can be a reflection of how somebody feels about himself.  If you feel more secure and confident in yourself you may find you are more open-minded and tolerant of other people. One interesting way to try to become more tolerant is to practice dealing with thoughts that you find intolerable. This is a technique that psychologists use, and it can be a useful way to address intolerance. It works on the principle that it’s hard to maintain a difficult thought, and that trying to do this will help you learn to handle difficult situations.  We tend to flee from or avoid difficult thoughts, which can lead to an intolerant, impatient or unsympathetic outlook. Pick a difficult thought and spend at least ten seconds each day thinking about it. For example, if the idea of changing your religion is intolerable to you, then you might think “I am going to renounce my religion and become a Buddhist (or another religion that is different from your own).” Then analyze what happens next. Do you have a physical reaction? What are the next thoughts that come into you mind?

SUMMARY: Value difference. Accept uncertainty. Learn about other people and cultures. Analyze your intolerant feelings. Foster your own self-esteem. Think a difficult thought.


INPUT ARTICLE: Article: When you first wake up, you may have a creaky or cracking voice. This is caused by slow and uneven vibration of your true vocal cords. This buzz or hum that is found in your voice is what vocal fry is. Practicing the technique when you first wake up is easier if you've never done it before. Use the least amount of air as you can to vocalize the grumble. This cracking sound is what it should sound like when you are doing vocal fry. Isolate your vocal cords, and try to increase the sound of this grumble. You should feel your vocal cords vibrate in your throat. Adjusting the pitch of the fry will help you control it. Try slowing down the tempo of your fry and using less and more air to create it. Continue to practice until you have control over it and can adjust it whenever you want to.

SUMMARY:
Practice vocal fry when you first wake up. Open your mouth and grumble. Adjust the pitch of your fry.