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You might already be getting palliative care, which is great! Palliative care helps manage your pain and other symptoms of your condition at every stage of treatment. If you aren’t already getting palliative care, ask your doctor to refer you for it. You’ll work with a doctor, nurses, and other healthcare providers to ease your pain and cope with other symptoms. so your wishes are followed. Your advance health care directive is a written document that explains what type of end-of-life care you prefer. Include what treatments you want, whether or not you want life-saving measures taken, and what you want to happen if you become incapacitated. Give copies of your advance health care directive to your doctor, care team, and family members.  Ask someone you trust to help you type up your advance health care directive. Then, they can help you get it notarized and, if necessary, reviewed by a lawyer. You’ll likely need prescription pain medication to ease your discomfort, so talk to your doctor. Then, follow their instructions for taking your medication. Generally, they’ll direct you to take your medication at the same times each day to keep your pain in check.  You’ll likely need to take your pain medication before your pain gets bad again. It’s easier to prevent pain than it is to make it go away. If your pain reliever stops working, talk to your doctor. They may provide you with something stronger, such as morphine. You probably need to rest a lot right now, so lie down as often as necessary. To prevent bed sores, switch positions every 30 minutes to an hour. Additionally, use pillows and cushions to prop you up so you’re comfortable. Ask for help if you have trouble shifting. It’s normal to feel weak, and your caregiver, friends, and family will all be happy to help you. You may have trouble breathing, which can feel really uncomfortable. You might be able to breathe easier if you raise your upper body using a wedge or an adjustable bed. Additionally, open a window or use a fan to circulate the air. As another option, turn on a humidifier to make the air moist, which soothes your airways. The medical term for this is dyspnea. Your doctor might offer you pain relievers or oxygen to help you feel less discomfort if you're having trouble breathing. You might experience stomach issues like nausea or constipation, which is common. If this happens, don’t feel pressured to eat unless you want to do so. Additionally, talk to your doctor about medications to help you feel better. Take your medication as directed. Your doctor might also give you advice to help you avoid nausea and constipation. Your skin can get really dry, which might become painful. In some cases, your skin might even crack. Fortunately, you can prevent this by using an alcohol-free body lotion at least once a day. Use your hand to apply it yourself or ask for help. Re-apply your lotion when your skin feels dry. For instance, you might need to put lotion on your hands after you wash them.
Talk to your doctor about palliative care to manage your pain. Prepare an advance health care directive Ask your doctor to prescribe painkillers to help you be comfortable. Change positions often so you won’t get bed sores. Ease breathing issues by sitting up and using a fan or humidifier. Ask for medication to control nausea or constipation if you need it. Apply alcohol-free body lotion to prevent dry, irritated skin.