Write an article based on this "Figure out times where you're most at risk of injury. Get a hepatitis B vaccination. Protect your skin when handling needles. Use alternatives to needles when possible."
article: The first step to protecting yourself from needlestick injuries is knowledge. Understand when and where you're most at risk. If you work in a medical facility, you are at risk for needlestick injuries. Needlestick injuries occur most often during the following activities:  Recapping needles Transferring body fluids between containers Disposing of used needles Hepatitis B is one of the most common diseases transferred via needlepoint injury. If you are not already vaccinated against Hepatitis B, get a vaccination as soon as possible.  The hepatitis B vaccination is an intramuscular vaccination. There are 3 rounds of injections. The second injection is administered one month after the first, and the third injection is administered six months after the first.  You may experience a minor reaction, like pain or redness at the injection site. You may also experience headache and fatigue. Reactions should pass within a few days. Always protect your skin when handling needles or administering injections. Be particularly careful about any open sores.  Any open skin or lesions should be covered by gloves or a dry dressing at all times when handling needles.  While administering injections, make sure the eyes, nose, and mouth are covered to avoid any splashes of blood. Needles should only be used when absolutely necessary to a patient's health. Use alternatives when possible.  If a medication can be administered orally in pill form, choose this over injecting the medication.  If you need to run tests on a patient, see if there are any alternatives to blood tests you can use. For example, you could collect a swab from the inside of a patient's cheek or run a urine test.

Write an article based on this "Recognize common types of dysfunctional thinking. Find a journal to write in. Monitor your emotions in your journal. Write down your automatic thoughts. Write down rational thoughts to reframe the automatic thoughts."
article: Dysfunctional thinking is a way of framing the world so that you feel you're always fighting an uphill battle. Some common examples include:   Polarized thinking: Not allowing for any gray areas in life, or thinking in “black and white.” Filtering or discounting the positives: Focusing on the negative of a situation and ignoring any positives. Fortune-telling: Thinking that you know what will happen in the future. Mind-reading: Thinking you know that others are thinking badly of you or that you are responsible for their negative feelings. Overgeneralization: Thinking that one bad experience guarantees more bad experiences. Blaming: Blaming yourself for things you are not responsible. Emotional reasoning: Thinking with emotions or letting emotions affect how you perceive an event. ”Should statements”: Using terms such as “should”, “must”, and “ought” to in your thinking; this is a form of judging yourself. Magnification and minimization: Thinking that make issues seem larger than they are or trying to ignore issues. Labeling: Using terms that diminish your whole self-concept by being known as a certain trait or mistake. Journaling can be a useful tool in order to analyze your own thoughts without outside help. Journaling can help you identify and change the way you think and behave. This practice has also been shown to help decrease stress, which can be a byproduct of depression and loneliness. Find whatever works best for you. This can be a notebook, loose-leaf notebook paper, or your computer. Our thoughts greatly influence how we feel and how we interpret and perceive our environments, our futures, and ourselves.  People who suffer with depression often have thoughts that they are worthless, unlovable, or undeserving, and they often have thoughts that their environments are overwhelming, have insurmountable obstacles, and that their futures are hopeless.   Many who suffer from depression feel powerless to change how they feel and the course of their lives. Our thoughts greatly influences our feelings and behaviors, which is the basis for Cognitive Behavioral Therapy (CBT). CBT has been shown to be successful for treating depression. Relapse depression symptoms were much lower for those who had undergone CBT than for those who were being treated with medications alone. A great way to start this process is to monitor your emotions and automatic thoughts by recording them in a journal or daily record. Start first by noticing mood changes, then begin to analyze what your thoughts had been just prior to feeling differently. For example:  Event: I received poor feedback on my presentation at work. Feelings: I felt embarrassed.   Here is another example:  Event: I forgot to sign the birthday card for my boss. Feeling: I felt regretful and embarrassed. Automatic thoughts are the things that pop into your head spontaneously. They tend to pertain to three types of ideas: ideas about yourself, about the world, and about the future. After you've identified your emotions about an event where your mood changed, you can start to analyze the automatic thoughts that correspond to the event. Then you can evaluate these thoughts to determine how they are dysfunctional, challenge them by looking for evidence for and against the thought.  In your journal, create a chart in which you can record certain situations, their corresponding emotions, and the thoughts you had just prior to your emotions.  For example:  Event: I received poor feedback on my presentation at work. Feelings: I felt embarrassed. Automatic thought: I am so stupid. Identify the dysfunctional thought: You are labeling yourself.   Here is another example:  Event: I forgot to sign the birthday card for my boss. Feeling: I felt regretful and embarrassed Automatic thoughts: I know my boss hates me now. Identify the dysfunctional thought: You are trying to mind-read. Counteract your automatic labeling with thoughts that are more rational. Some ways to generate more rational thoughts include looking for evidence for or against the automatic thought, looking to your past for a similar situation in which the automatic thought did not hold true, and analyze the situation for blame and logically redistribute responsibility for feelings and events to others that may have been involved.   For example:  Event: I received poor feedback on my presentation at work. Feelings: I felt embarrassed. Thoughts: I am so stupid. Rational thought: I am not my thoughts or behaviors. I am not a label. I am not stupid. I made a mistake and will do better in the future.   Here is another example:  Event: I forgot to sign the birthday card for my boss. Feeling: I felt regretful and embarrassed Automatic thoughts: I know my boss hates me now. Rational thought:  I cannot know what my boss is thinking about me. It was an honest mistake. I can always verbally tell my boss happy birthday.

Write an article based on this "Buy decorative air fresheners to deodorize your vehicle. Hang something flashy from your rearview mirror. Install LED light strips under the dash for a fun atmosphere."
article:
These can range from vent clips in the shape of flowers, animal-shaped visor clips, or fun canisters that you place in your cup holder. Select a scent that won't be too overpowering in the small space. Popular choices are graduation tassels, Hawaiian leis, dream catchers, or beaded necklaces and charms. Go old-school and add a pair of fuzzy dice. Be careful not to add anything that will be too distracting or obstruct your vision while driving, as this can create a safety hazard. Check your local laws as well—in many places it is illegal to hang items from your mirror. Depending on your budget and how much time and energy you have, you can purchase adhesive rope lighting that is battery powered, or a more elaborate type that requires some wiring.  Rope lighting typically comes ready to use, and is applied simply by sticking the strip to the desired area. Wired lighting may require you to remove pieces of your dash and glove box to attach the lights with zip ties and connect to fuses. You can purchase the basic kits online or at your nearest department store for as little as $14.99. The wired kits can cost you upwards of $100.00. The light strips come in a variety of colors and some are even color-changing. Use the included remote or an app on your smartphone to control the lighting.