Problem: Write an article based on this summary: Position the TV mount and mark where you want to place the holes. Pre-drill 1⁄4 in (0.64 cm) holes into the drywall on the marks. Slide 1⁄4 inch (0.64 cm) toggle bolts into each of the holes. Push the toggle bolts' anchors into the holes so you can snap off the ends. Screw the mount into the toggle bolts with a screwdriver. Hang the TV bracket on the mount.

Answer: Hold the mount against the spot on your wall that lines up with your viewing height you found before. Look at the holes on the top of the mount and choose 3 of them that are evenly spaced apart to make your marks. Then mark 2 end holes on the bottom of the mount for the bottom support screws. Remove the mount from the wall and check if your marks are level. Since you don’t have studs to use for support, you need to use more screws to mount the TV to evenly distribute its weight. Attach a 1⁄4 in (0.64 cm) to the end of your drill and make sure it’s tightened. Hold the drill against one of the marks you made so the bit is horizontal and drill through it. Continue drilling through the drywall at each of your marks. Toggle bolts have a hinged wing on the end that holds the bolt securely against your drywall, and they’re hollow so you can screw things into them. Pinch the wings at the end of the toggle bolt and push them into the holes you drilled. Once the wings go through they will open and lie flush with the back of the drywall.  You can buy toggle bolts from your local hardware store. Toggles bolts are typically not included with the TV mount. The anchor is the small circular plastic piece on the front of your toggle bolt. Slide the anchor into the hole so it’s flush with your drywall. Once the anchor is secure in the wall, bend the long plastic pieces sticking out from the wall to break them off. Push the anchors in on the rest of your bolts so they’re flush with the wall. If you have trouble breaking the plastic guides off of the bolts, you can cut them with a pair of scissors or a flush-cut saw. Hold the mount against the wall so the holes line up with the toggle bolts. Put the screws that came with your TV mount through each of the holes and turn them clockwise to tighten them in the toggle bolt. Once they’re hand tight, use a screwdriver to secure the mount the rest of the way. The bracket on the back of your TV will have hooks or clips that slide onto the mount. Lift your TV up carefully on each side and line up the hooks with where they fit in on the mount. Slowly let go of the TV to make sure it doesn’t fall off the mounts before tightening any screws or bolts that hold the bracket in place. Have a friend help you lift the TV or look where the bracket lines up with the mount to ensure you have it in the correct place.


Problem: Write an article based on this summary: Cut the celery stalks from the base to make room for new stalks to grow. Put the celery stalk base in a 2 inches (5.1 cm) to 3 inches (7.6 cm) deep bowl partially filled with warm water. Store the celery stalk base in the bowl in a sunny place for 5 to 7 days. Change the water regularly.

Answer: Using a long, sharp knife, cut the celery stalks about 1 inch (2.5 cm) to 2 inches (5.1 cm) from the base. This will provide room for new stalks to grow without removing the necessary nutrients.  Thoroughly clean the cut celery stalk base with water and pat dry with a paper towel or cloth. Make sure that you have cleaned the celery stalk base well and have cleaned the stalk of any dirt, debris, or bugs. Using warm water will stimulate the growth of the new celery stalks. Place the cut and cleaned celery stalk base in a bowl with the bottom of the plant down and the recently cut portion facing up.  Make sure that the bowl you use is clean and deep enough to hold several ounces of water without spilling over. Fill the bowl with enough water so that about 2/3 of the celery stalk base is submerged, approximately .5 inches (1.3 cm) to 1.5 inches (3.8 cm) depending on the size of your celery stalk base. It is crucial that your celery stalk base gets a lot of natural light. To generate the energy it needs to grow, your celery stalk will need an average of about six to seven hours of natural light per day. If you do not have a place indoors that receives enough natural light, you can learn how to use grow lights. This will help you re-create the conditions necessary for your celery to grow. As your celery stalk begins to grow, it will absorb a significant amount of the water surrounding the stalk. It is important that you replenish the water so that your celery can continue to flourish.  Check the water level in the bowl containing your celery stalk daily. Top off the water in the bowl as needed so that 2/3 of your celery stalk remains submerged. Change the water every 2 to 3 days. This will ensure that your celery stalk has the clean water it needs to grow tall and strong.


Problem: Write an article based on this summary: Wash and dry your car. Get detailing clay. Knead the clay. Apply a clay lubricant. Rub the clay over the spray paint. Wipe the residue off. Wax your car.

Answer: This step is important to remove surface dirt before applying the clay. You can wash your car by hand, or take it through an automatic car wash. If the spray paint is very fresh, the hot water and soap may even remove some of the paint. Detailing clay is a polymer abrasive which will remove anything sitting on top of the paint on your car, without scratching or damaging the surface. There are several varieties available, including Detailer’s Pride Clay. Another option is Meguiar’s Smooth Surface Clay Kit, which includes detailing spray (which you would use as a lubricant for the clay), as well as wax and a microfiber cloth. These detailing clays should be available at your local auto parts store. You only need a small, flat section the size of your palm, so if you bought a new bar you should cut it in half. Then, seal it in a Ziploc bag and place it in a bucket or bowl of warm water, which will warm up the clay so you can manipulate it more easily. Take the half of the bar and knead it in your hands. You want to form a pancake or patty with the clay. A lubricant is necessary so that your clay will glide over, rather than stick to, the paint. Shake the lubricant, then spray it onto the clay and also onto the paint on your car. Use an ample amount so that your clay won’t smudge onto the car. Clay lubricant should be available at your local auto parts store. Hold the clay in your hand so that your fingertips are not covered by the clay -- you want it to be a little lower in your palm. Rub the clay back and forth with a firm pressure, like you would rub a bar of soap over your skin. Keep rubbing the clay over the spray paint until the paint is removed. When your clay becomes covered in contaminants, fold it over and re-knead it to form a clean patty. Use a microfiber cloth to wipe the clay residue off the car. Apply a light pressure and rub the cloth over the area where you applied the clay. Claying the car removes previous wax, so it’s important to wax your car to protect from further damage and restore the shine to your clear coat. Apply the wax in a circular motion, using the tool or sponge that comes with the wax, or use a soft rotating buffing tool.


Problem: Write an article based on this summary: Remove all the junk food from your house. Have a nutritious breakfast every morning. Learn to eat at a leisurely pace. Eat small meals several times a day. Replace dessert with fruit. Avoid eating out:

Answer:
If it is not available, you will be less tempted. Fueling yourself properly at the beginning of the day ensures that you don’t put your body in starvation mode by lunchtime. Starvation mode essentially means that your body holds on to fat, even if you don’t eat much. It also ensures that when you do eat, you will overindulge to compensate. Try to make sure your breakfast is balanced nutritionally, including a good source of protein. Many popular breakfasts are very carbohydrate-heavy with little protein, making you hungry much sooner. Make sure to take at least 20 minutes to eat your meal or snack. Eating slowly gives the brain a chance to be satisfied. Slow eating will help you avoid eating more than is necessary to feel full. Take the time to appreciate the foods that you are eating. You will receive more satisfaction out of your meal by savoring it than if you quickly scarf it down. Try replacing three large meals a day with six smaller meals. There is evidence that suggests an association between more eating occasions and lower BMI. The theory is that eating more frequently will help keep you fuller throughout your day because your energy levels will be more stable, as will your blood sugar levels.  Try having protein at meals and snacks. This will help keep you full for longer periods of time. Beans, lean meats, and nuts are effective for this purpose. Consider eating a snack like cottage cheese before bed. Your body takes longer to break down the casein protein contained in cottage cheese; therefore, your metabolism will be working all night. Treating yourself with junk food once a week can undo all of your week’s hard work. One slice of cheesecake, for example, can be over 1,000 calories. If you really need something sweet, try eating a piece of fruit instead.  Dessert usually consists of bad carbohydrates that also leave you feeling hungry quickly. If you want a frozen treat, try freezing grapes or blueberries. You can also mash a banana and add a teaspoon of honey for an ice cream-like treat. Restaurants focus on serving delicious food, not healthy food. Besides being tempted to order something you know is unhealthy, you may order something you think is healthy only to consume more calories than you thought. For example, the Garlic Rosemary Chicken at Olive Garden is 540 calories; however, when you add the sides, you could end up eating over 1,000 calories for a meal without knowing it.