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Carve out regular quality time for your family. Embrace other family ties. Cherish old traditions and build new ones. Unplug regularly to focus on your face-to-face relationships.
Good husbands and dads have a strong bond with their family, so be intentional about spending time with your spouse and kids as a group and one-on-one. Schedule in bonding time throughout the week.  You might start a new tradition of playing games or watching movies every Saturday night for group bonding time. For individual time, try sharing a hobby with your kids, such as tossing around a ball with one child or listening to another child practice the violin. Rise early to share a cup of coffee and enjoy the sunrise with your spouse before the kids wake. As a husband and a father, you can help your family build strong values by emphasizing the importance of family ties. Whenever possible, try to get your own family and  in-laws over for a meal or involve them in your kids' upbringing.  Plan a regular family outing or gathering, such as Sunday brunch. Ask your family and in-laws for parenting advice and invite them to parties and sporting events for your children. Good family values also include observing religious holidays, cultural rituals, and family traditions. This might include celebrating Hanukkah, attending church services, praying, or exchanging gifts on Christmas. Show respect to existing family beliefs and traditions and create new ones that are distinct to your family unit.  If you and your spouse have the same views, share those beliefs with your children. If  your views differ, find a happy medium so that your children have an understanding of both your backgrounds and beliefs. You can also try blending or alternating celebrations from both traditions. If you’re the type to immediately turn on the TV or laptop after a long day at work, try powering off the electronics for a while. Focusing on sports, TV shows, social media, or even bringing work home could create distance between you and your family. Give them the gift of being physically and mentally present.  If you typically use electronics throughout the evening, create an earlier cut-off time to devote more attention to your spouse and children. Spend the extra time catching up with your spouse, reading to your kids, or playing board games together. If you have to do some homework, then let your family know exactly how much time you will need and when you will be available again.