Problem: Article: If you want to look older, start with the way you dress. When you’re shopping, buy clothing cut in classic styles, like trousers, draped blouses, and sophisticated pencil skirts.  Try wearing a pair of straight-leg trousers with a tailored button-down shirt and a pair of flats for a look that’s mature without seeming like you’re trying too hard. Avoid youthful clothing, like cropped tops or graphic tees. Neutral colors like black, white, navy, and camel always look sophisticated. If you love a bright pop of color, opt for jewel tones like emerald green, sapphire blue, or ruby red. These colors look very rich and grown up. Stay away from candy-colored or neon shades, since these are usually worn by younger people. Overly baggy clothes are often popular with younger people. For a more grown-up look, find clothes with a silhouette that fit close to your body without being too snug. You don’t have to dress provocatively in order to wear figure-flattering clothing. Try wearing a fitted sweater with a boat neck, a pair of slim-fitting boot cut jeans, and flat ankle boots for a put-together look that is still age-appropriate. You don’t have to wear heels all the time, although they can help you look taller. Choose sensible, nice-looking shoes like flats, loafers, boots, or sandals. If you do wear heels, make sure it’s a pair you can walk in comfortably. Tottering on a pair of too-high heels will make you look like you’re playing dress-up. Start out with a low heel or a pair of wedges, which offer more stability as you walk. Don’t pile on every piece of jewelry that you own in an attempt to look more glamorous. Instead, choose simple accessories that accent your outfit, like a lightweight scarf, a nice-looking watch, or a pretty bracelet. Make any look more polished with a simple pair of pearl studs. Skip the hoodie when the weather turns cold. Opt instead for fitted outerwear, like a belted jacket or a coat that’s tailored to be fitted in the waist. A belted trench coat is a classic look that is flattering on almost every figure. Go for a feminine look on a fall day by wearing a trench coat over a dress or skirt with stockings and calf-length boots. You don’t have to spend hundreds of dollars on a designer bag, but a nice bag will make you look more mature. Look for a leather or imitation leather bag in a neutral color like black or brown. If you have to carry a backpack at school, look for one in a simple, neutral color. If you need help correcting your eyesight, the right pair of glasses can make you look older. Choose a pair that is proportionate to your face, and which contrasts the shape of your face. For instance, if you have a round face, a square pair of glasses can help balance out your full cheeks. If you suddenly start dressing in unfamiliar styles, you might feel uncomfortable. This can actually make you look younger, since to others it might seem like you’re playing dress-up. When you buy a new item of clothing, try seeing if you can use clothes you already have to make a cute outfit. If you buy a new pencil skirt, look through your closet to see if you have a glam tank top or a sweater to wear with it. Try pairing the outfit with your favorite flats or low heels.
Summary: Choose classic clothing styles. Wear neutral colors and jewel tones. Wear clothes that fit and flatter your figure. Opt for dressy shoes over sneakers. Choose sophisticated accessories. Wear a fitted jacket or coat over your outfit if it’s cool out. Carry a nice purse. Wear glasses if you need them. Add in new pieces a little at a time.

Problem: Article: Answer thoroughly and honestly. Your doctor needs to have as much information as possible in order to effectively treat any existing problems, and work with you to prevent future complications.  Some medical offices will have you answer questions about your medical history by filling out forms, while others may do this in person. Be prepared to discuss your sexual history. Your doctor will need to know if you are sexually active. He or she may ask about breast, abdominal, vaginal, or sexual problems, that you don’t think are normal. That includes being taken advantage of sexually, or sexual abuse.  Your doctor will also ask about your current and past use of contraceptives. Be able to tell the nurse or doctor the first date of your most recent period, and the age when you had your first period. They may also ask the age that your breasts began to develop.  They will ask if your periods are on a regular cycle, such as every 28 days, how long they usually last, and if you have any problems, like bad cramps, while you have your period.  They will ask if you have episodes of spotting, or bleeding, between your periods. They will likely ask how heavy you bleed during your periods. You can usually answer this by telling them how many pads or tampons you need to use, especially for the first 48 hours of your cycle. This may include unusual vaginal discharge, bad odor, itching in your vaginal area, unusual pain or discomfort in your abdomen or vaginal area, pain during sex, and any changes, pain, or problems with your breasts.  Your doctor has the option to order STI (sexually transmitted infection) testing for you if either you or your doctor has a concern. A urine test can be done for chlamydia and/or gonorrhoea, and a blood test for HIV, herpes, and/or syphilis. There is no harm in undergoing STI testing if you have any concern at all, as there are effective treatments available if you do have an infection, and treating it sooner rather than later can help to avoid long-term complications. For instance, treating chlamydia and/or gonorrhea from the outset prevents the long-term development of PID (pelvic inflammatory disease), which is when the infection has been around for a while and can lead to other complications like fertility issues down the road or the development of chronic pelvic pain. Your health care provider can test for trichomonas, gonorrhea, and chlamydia using a urine sample. Urine or lab work will be done to confirm the pregnancy. If your pregnancy is confirmed, your appointment will include additional steps and your doctor will help to arrange for your obstetrical care all the way through delivery.
Summary:
Expect questions about your general medical history. Anticipate questions about your period. Provide information about any problems you are having. Tell the doctor if you think you are pregnant.