Write an article based on this "Get used to the water. Position yourself to swim. Practice the arm motions. Swim using your legs. Alter your breathing technique if needed. Correct swimming problems."
article: Go to the shallow end of the pool and walk down the steps into the water. Spend a few minutes splashing around and getting used to the water. If you’re nervous about being in water try blowing some bubbles to relax. First, take a deep breath. Bend your legs until your face is underwater, keeping your eyes closed. Exhale slowly, blowing out bubbles. This will help you relax.  Don’t start swimming until you’ve relaxed. If you swim while you’re stressed out you risk injuring yourself or drowning. Try opening your eyes underwater while you blow bubbles. This will also help you relax. Stretch your arms in front of you, keeping your head above the water. Stretch your legs loosely out underneath you. You can keep your feet on the bottom of the pool until you start swimming. Remember to breathe deeply and relax.  Don’t lie completely flat or stay completely horizontal. Try to find a point in between where your body is almost floating. Make sure to do this in shallow water. If you need to, you can stand up to breathe or float until you catch your breath. Cup both hands by pressing your fingers together tightly and bowing your palm out. Extend your hands one at a time and pull water towards yourself in a scooping motion. You will feel yourself moving forward a bit when you scoop the water. Practice this motion until you’re comfortable with it.  Some people prefer to scoop water in a downward motion instead of towards themselves. Your hands should be under the water at all times. Your legs will keep you afloat while your arms move you forward. While scooping water with your arms, kick your feet under the water. You can kick in a “bicycle” motion by kicking your legs in circles or a “frog kick” motion by kicking your legs out. Practice each kicking motion and decide which is more comfortable for you.   Breathe deeply. Keep your head over the surface of the water to allow you to breathe easily. If you find yourself struggling to swim or breathe, stand up and take a break. If you find yourself straining your neck, keep your head close to the surface of the water. Raise your head above the surface when you want to inhale and slowly exhale while your face is in the water. Make sure you’re staying calm at all times.  If you’re having too much trouble keeping your head above water you need to paddle harder with your hands. If you find yourself getting worn out, either stand up or turn onto your back and float until you catch your breath. If you’re having trouble staying close to the surface of the water this means you need to kick harder with your feet. Kicking your feet will keep you afloat but only if you’re kicking hard enough. Similarly, if you find yourself moving forward too slowly, paddle harder with your hands.  If you’re scooping the water towards yourself, scoop the water down instead. You won’t go forward as fast but it will help you stay afloat. If you’re struggling to do a bicycle kick, switch to a frog kick (and vice versa).

Write an article based on this "Try manual exfoliation first. Try chemical exfoliants if manual ones don't work. Use exfoliants every morning and evening."
article: Depending on how your skin is feeling, you may prefer either a manual or chemical exfoliant to remove dead skin cells. A manual exfoliant is a physical scrub.  This can a warm washcloth, baking soda, or any of various products specifically designed for the purpose of exfoliation, like facial brushes. Anything that can manually scrub your skin.  While manual exfoliation is more natural, be careful about further irritating the skin, as it can be abrasive. Chemical exfoliants come in several forms. Two common and effective ones are BHAs and Retinoids.  A BHA exfoliant uses Beta Hydroxy Acid, which contains salicylic acid, to get deep inside your pores, dissolve dirt, and exfoliate the skin. Acne marks will fade faster and you should get fewer breakouts.   Retinoid creams can be used to speed up the skin's natural process of cell division, which pushes out the discolored skill cells. This treatment will increase sensitivity to sunlight, so be sure to apply the cream at night. Making sure to choose a gentle exfoliant (so as not to further irritate the skin), scrub with either a manual or chemical exfoliant every morning and apply a retinoid cream every night.

Write an article based on this "Learn how to play guitar. Learn the words of the song. Learn how to play while tapping your pinky in 4/4 time. Begin subdividing while playing. Once you feel comfortable enough with the rhythm, no longer count aloud, just tap along. Start adding in words. Don't be discouraged at first."
article:
You can start with basic chords, or find a song and look up the tabs. Find something you think you can sing to. Practice your singing technique. 4/4 time is simply four quarter notes in one measure, and is what most contemporary music is composed in. If you don't know how to count 4/4 time. A metronome can help you to keep time and is available inexpensively at most music stores. There are also many online metronomes that are free. Start counting out loud, "1 and 2 and 3 and 4 and" while playing. Make sure you say the "and" after every number. In 4/4 time, this is the eighth note. It should come exactly halfway between each number. It helps in the beginning to strum your guitar every time you say a beat and an off-beat, which is when you are saying "and".   Remember that sometimes guitarists go months to years without keeping a steady tempo; using a metronome will help a lot.