Problem: Write an article based on this summary: Recognize that smoking does not worsen symptoms. Don't rely on mustard. Never take baking soda for heartburn. Use caution with heel drop exercises.

Answer: Tobacco was once thought to make acid reflux symptoms worse. However, three studies so far have shown no improvement after patients quit smoking. There is no evidence that mustard helps with this problem. Doctors do not recommend this treatment. The "heel drop" treatment is a chiropractic technique not based on scientific evidence, though there is some anecdotal evidence that it can help. Discuss all exercises with your physician first.


Problem: Write an article based on this summary: Cut the dough ball in half. Coat generously with flour. Flatten the dough. Define the outer crust. Push the dough outward. Stretch the dough.

Answer: Scoop up the dough ball with a dough scraper, if you have one, to avoid stretching it. Cut it in half to form the dough for two smaller pizzas. These will be more convenient to handle and fit in a home oven. For the instructions below, use one dough ball at a time. Coat both sides with plenty of flour. Drop the dough ball on a flat, floured surface, flipped over so the side that was underneath while rising is now on top.  To reduce mess, use cornmeal or semolina instead of regular flour.  If your dough or hands stick at any point during the rest of the process, add more flour. Slap the ball of dough flat with your hand, kept as flat as possible. Don't press too hard, or you'll squeeze out the air and create a hard, dense crust. Just press until it is relatively flat, but still squishy. Hold your fingers straight and together. Press into the dough about 1⁄2 inch (1.3 cm) from the edge. Repeat this motion around the whole circle, forming a groove and a raised outer crust. Keep your fingers straight and together. Hold your hands flat, just above the dough, with your fingers pressing into the groove you just made. Fan your fingers outward a little, pressing against the crust. Bring your fingers together and rotate the dough a little, then repeat this fanning motion around the whole edge. This will make the outer crust edge thinner, and the pizza a bit larger.  Don't press your palms against the base of the dough. This can lead to uneven crust or tears. Beginners can use a rolling pin when starting out. This is easier, but usually results in a denser crust. Once again, hold your fingers straight and together. Place them lightly on the dough in a comfortable position in front of you, angled toward each other. Press your fingertips against the edge, and push one hand outward to gently stretch that small area of the pizza. Rotate the dough and repeat, moving around the dough several times. With practice, you can use a fluid, fast motion, moving your hands in small circles. Stop when the dough is getting thin, and approaching the size you want.  Never move your hands in completely opposite directions, as this will create a thin center. Move at an angle instead to stretch just the outer area, leaving a small hump in the center of the dough.  You can instead press the side of your hand down into the groove, then push directly outward to stretch the edge. Use your other hand to rotate the dough as you go.


Problem: Write an article based on this summary: Find someone willing to be hypnotized. Get them into the right position. Do not perform hypnosis as a form of therapy unless you have specific training.

Answer: Before you attempt the magnetic hands technique, find someone willing to work with you. Seek out a friend or family member who will allow you to practice hypnosis on them. You should always select someone you're close to initially before attempting hypnosis on strangers or acquaintances. It can take quite awhile to get the technique right. Once you've found a participant, get them in the proper position. Instruct them on how to place their hands.  Have them sit upright on a chair or sofa. Then, instruct them to hold their hands in their lap with the palms facing the ceiling. The magnetic hands technique should be something you engage in for lighthearted fun. Hypnotherapy to treat issues like depression and anxiety should only be administered by a licensed mental health professional with experience in hypnosis. You should never attempt to hypnotize someone as a form of therapy if you are not a trained professional with an advanced understanding of mental illness and psychiatry.


Problem: Write an article based on this summary: Choose a location for your collection. Settle on a storage method. Stack or shelve your books. Make books you use often accessible. Box and label excess books you want to keep. Protect rare, delicate, or important books.

Answer:
If you don’t have an office or a study, don’t worry. You don’t need to store all of your books in one room. Feel free to spread your collection throughout your house. For example, keep all of your cookbooks in the kitchen. You can display your organized book collection in a variety of ways. You may store your books on shelves or ledges. You can also stack your books in storage cubes. For a more eclectic look, consider stacking your books on the floor, in a dormant fireplace, or down the edge of your staircase. Once you’ve settled on a location and storage method, you can finally put away your collection. Place the books on your bookshelves or stack the books in a storage cube. Before you shelve or stack your books, you may want to clean and dust your storage unit. For convenience, frequently used books should be readily accessible. This is especially important if children will be using the books. If children are using the collection, store the books at their level. Instead of a traditional shelf, consider a storage system that would allow them to stack the books. Lastly, you may also want to store the books in the places they will use them the most, such as a playroom or bedroom. If you don’t have the space to display your entire collection, you may need to put some of your books in storage. To protect your books while they’re in boxes, follow these tips:  Stack your books horizontally with the heaviest books on the bottom. To fill in gaps, insert books vertically. Never place a book spine down. If possible, try not to stack more than three boxes of books on top of each other. If your collection contains rare books, you may wish to take extra steps to protect these special items. It is good practice to apply all of these suggestions to your entire collection.  Store your rare books out of direct sunlight. In addition to fading the book jacket, the sunlight will slowly deteriorate the book. Keep your books in their dust jackets. Before shelving or storing a book, always remove bookmarks and scraps of paper. Try to store your books at a consistent temperature. Too much humidity will generate mold in your books; too little humidity will leave your books brittle.