In one sentence, describe what the following article is about: If possible, move to a well-ventilated area, or at the very least, open up a window. Sanding creates a lot of dust. Some surfaces contain coatings (i.e.: polyurethane) that can be hazardous to your health and lungs. If you are going to scuff sand walls, check to see that the paint does not contain lead. If the paint contains lead, do not sand it; use a de-glosser instead. There are lots of different grits that fall into this category, so choose something based on the type of scuffing you are doing. In most cases, you will scuff sand a bare surface before applying anything, and sand again between coats of paint or sealer. Here is what you should look for:  If you are scuffing bare wood, or another surface, in preparation for priming, painting, and/or staining, you will need something between P120 and P150. If you are scuffing between coats of paint or sealer, choose something between P180 and P220. If you are sanding between coats of varnish and need a high-gloss finish, look for a P320 grit.  For high-gloss varnish, polyurethane, and lacquer finishes, wet sand with P600 or P800. There are buff sanders, sanding blocks, and sanding sponges. A piece of sandpaper or a sanding block will be suitable for most surfaces, but it may not be the most efficient for curves or tight corners. Here are some options you should consider:  Floors: Buffer and sandpaper.  Rounded curve: use a sanding sponge. Tight corners: choose a sander with a pointed tip or a fine wire brush. Steel wool comes in a variety of grades and can be used in place of sandpaper. A flat sheet of sandpaper will work just fine on flat surfaces, but there are a few things you can do to make it even more efficient, based on the job that you are doing. Here are a few suggestions:  Small items or corners: cut a sheet of sandpaper into quarters, then fold each quarter into thirds, lengthwise.  Concave curve: wrap the sandpaper around a 1-inch (2.54-centimeter) wide dowel. Secure it with double-sided tape or glue. Walls: attach your sandpaper or sanding block to a pole. You can find special attachments in a hardware store.
Summary: Put on a pair of goggles and a dust mask. Choose a fine-grit sandpaper. Consider other options besides sandpaper. Fold or wrap the sandpaper, if necessary.

In one sentence, describe what the following article is about: Being a woman is not just about the body you are developing: it also has to do with the way you think and feel about yourself. It might take a lot of time and hard work before you feel like a true woman, but there are steps you can take to make the transition. The world is constantly changing, and there are a lot of things to learn. Consider purchasing or checking out of the library books that can help orient you to the world of womanhood. Pay attention to the memoirs and autobiographies of women you respect. You will be exposed to the challenges they faced, which will help you confront your own challenges. If you act like an adult, not only will you be treated like an adult but you will also have higher self-esteem. Some key steps you can take include:  Avoiding procrastination. Take responsibility for your commitments, and complete your tasks in a timely way. Having good manners. Behaving in a kind and polite way can help set the stage for a responsible adulthood.  Standing up for yourself. Politeness is important, but it does not mean that you should be walked all over. Learn how to express your views with confidence, even if the people around you are not behaving as politely as you are. While women tend to underestimate their abilities, men tend to overestimate their abilities. This is known as the "confidence gap." Keep this in mind as you enter adulthood: even if you feel nervous about a task, you might very well be the most competent person in the room. Some ways you can overcome the confidence gap include:  Seeking out female role models. Find women in leadership positions who can help you learn leadership skills of your own, such as how to speak with confidence, how to supervise a team, and how to engage in constructive criticism.  Not letting your "niceness" keep you down. Kindness and politeness are important skills for adulthood, but women are often told to be nice and polite at the expense of their knowledge and expertise. Try to find a good balance between acting kindly and sticking to your guns.  Speaking confidently. Practice speaking to others with power and confidence. Stand up straight, project your voice, keep eye contact with your listeners, and speak in definitive tones. Resist the urge to make your definitive statements sound like you are asking questions or asking for permission ("uptalk"). Passing it on. Just as young women depend on other women for leadership skills, you have the potential to be a key role model for younger generations too. Pass along your unique knowledge and skill sets to a younger woman who could benefit from it, and continue to hone your leadership skills. Being up-to-date about important current events and news items is a great way for you to appear knowledgeable and responsible. You will have lots of material for adult conversations and will also begin to learn about your place in a much larger world. This can also help you decide what your values are as you enter the world of adulthood. Consider:  Reading, watching, or listening to the news regularly. Find journalists you respect and follow their stories. Read well-researched nonfiction books about topics you care about. Make your own conclusions. While you will have to get your information from other sources at first, eventually you will be able to analyze events on your own. If you are old enough to vote, you can vote for the candidates and policies that align most closely with your own. If not, you can find other ways to get involved, such as by writing, signing petitions, or volunteering with organizations you care about. Most cultures have some kind of important ceremonial marker to designate when a boy becomes a man or when a girl becomes a woman. These rituals can help make a young person feel like an adult and a full-fledged member of a community. Whether it is a Sweet 16 party, a Quinceanera, or a Ji Li, these rituals serve as a significant turning point in the life of a young woman. Depending on what culture you identify with, you might want to plan a coming-of-age ritual or party to mark the beginning of your life as a woman and to bid farewell to your girlhood. It is important to set independent goals for what you want your life path to look like. These goals might be different from your parents' goals and they might be influenced by your friends and peers instead. You might even set goals that are completely different from those in your family or peer group. Perhaps the most important marker of a mature woman is that she lives according to her decisions and values. Think carefully about what you want out of life, and make a plan to live up to those goals.
Summary:
Tell yourself that being a woman is a mindset. Read coming-of-age books by and about women. Learn appropriate social skills and behaviors. Act with confidence. Learn about the world. Take part in a coming-of-age ritual. Make goals for yourself and live up to them.