There are two area codes for the Channel Islands and Isle of Man.  The code for Guernsey is 1481. The code for Jersey is 1534. There are multiple area codes for regions in Northern Ireland. These area codes include, but are not limited to:  Antrim: 28(94) Ballycastle: 28(20) Belfast: 28(90) or 28(95) Larne: 28(90) Lisburn: 28(92) Armagh: 28(37) Saintfield: 28(97) Banbridge: 28(40) Newcastle Co Down: 28(43) Downpatrick: 28(44) Kesh: 28(68) Londonderry: 28(71) Omagh: 28(82) There are also multiple area codes used within Wales. Several of these codes include, but are not limited to:  Cemmaes Road: 1650 Brecon: 1874 Caernarfon: 1286 Lampeter: 1570 Ammanford: 1269 Wrexham: 1978 Cardigan: 1239 Rhyl: 1745 Pontypridd: 1443 Newport: 1633 Barmouth: 1341 Monmouth: 1600 Machynlleth: 1654 Milford Haven: 1646 Knighton: 1547 Llandrindod Wells: 1597 There are many area codes within Scotland, including but not limited to:  Fraserburgh: 1346 Dundee: 1382 Montrose: 1674 Keith: 1542 Lauder: 1578 Alloa: 1259 Helensburgh: 1436 Thornhill: 1848 St. Andrews: 1334 Isle of Arran: 1770 Castlebay: 1871 Isle of Lewis: 1851 Kirkcudbright: 1557 Nairn: 1667 Orkney: 1856 Peebles: 1721 Perth: 1738 Fortrose: 1381 St. Boswells: 1835 Shetland: 1806 Stirling: 1786 Lairg: 1549 Bathgate: 1506 You will need to look up the right area code when calling someone in England. There are many different regional area codes, including but not limited to:  Bedford: 1234 Newbury: 1635 Buckingham: 1280 Cambridge: 1223 Derby: 1332 Dorchester: 1305 Durham: 191(3) Brentwood: 1277 London Greater: 20 Gloucester: 1452 Winchester: 1962 Canterbury: 1227 Dover: 1304 Dartford Kent: 1322 Ashford Kent: 1233 Lancaster: 1524 Uxbridge: 1895 Norwich: 1603 Northampton: 1604 Bellingham: 1434 Nottingham: 115 Oxford: 1865 Bath: 1225 Bristol: 117 Stowmarket: 1449 Guildford: 1483 Eastbourne: 1323 Brighton: 1273 Warwick: 1926 Birmingham: 121 Coventry: 24 Salisbury: 1722 Meriden: 1676 Worcester: 1905 York: 1904 Scarborough: 1723 Middlesbrough: 1642
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One-sentence summary -- Contact someone from the Channel Islands. Dial an area code for Northern Ireland. Find the right area code for Wales. Look up the right Scotland area code. Call someone in England.


Double-click the Excel app icon, which resembles a white "X" on a green box, then click Blank workbook. If you have a specific file which you want to open in Excel, double-click that file to open it instead. It's in the upper-left side of the Excel window. On a Mac, click Excel in the upper-left corner of the screen to prompt a drop-down menu. You'll find this on the left side of the Excel window. On a Mac, you'll click Preferences... in the drop-down menu. It's on the left side of the Excel Options window. On a Mac, click instead Ribbon & Toolbar in the Preferences window. This box is near the bottom of the "Main Tabs" list of options. It's at the bottom of the window. You can now use macros in Excel. On a Mac, you'll click Save here instead.
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One-sentence summary -- Open Excel. Click File. Click Options. Click Customize Ribbon. Check the "Developer" box. Click OK.


The quickest way to raise your armor levels is to simply equip one of these armor types and then take damage. The more damage the armor absorbs, the more your skill will raise. The safest way to do this is to let weak enemies like wolves attack you. The quickest way to level up your Block skill is to travel to a giant's camp and start blocking his attacks. Repeat this until your Block reaches 100 (takes only 30 mins or so). Make sure you have enough healing potions and spells. This also works well with Armor skills. The best way to quickly raise your Archery skill is to complete the Dark Brotherhood questline so that you receive Shadowmere, a special horse with a lot of health that regenerates quickly. Attack this horse with your arrows and let its health refill, and you’ll quickly raise your Archery skill level.
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One-sentence summary -- Take damage to raise your Light and Heavy Armor skills. Use your shield to raise your Block level. Raise your Archery skill by attacking your own horse.


Chakras are associated with the body. A full body massage can help heal all your chakras. While you're in the process of healing one chakra at a time, book a massage to help speed up the process. See if you can find a massage therapist who specializes in chakra healing massages. Some new age stores sell what are known as chakra stones. These are healing crystal sold in different representing each chakra. If you want to help speed up the healing process, try investing in a full set of chakra stones.  To use your chakra stones, you lay the stones on top of the corresponding chakra. For your root chakra, for example, you would lay the stone on your groin or feet.  Some stones, like clear quartz, can be used to heal multiple chakras. If you don't feel as if your chakras are healing, talk to a professional. You can find a professional energy healer online or at a new age store. Professional energy healers can help you identify which chakras need work and form a plan to get your chakras healed. Keep in mind, however, that healing your chakras may not solve issues like depression and anxiety or physical problems like lethargy. There is very limited medical research and no thorough medical evidence to back up the idea of chakras. If you suffer from mental or physical difficulties, see a medical professional for proper evaluation.
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One-sentence summary --
Get a massage. Invest in chakra stones. See a professional.