In one sentence, describe what the following article is about: Cancer is complex, and every individual has a different case. To help your friend, you need to learn about your friend's  particular type of cancer. If she's not up to talking about it, do some research on your own. You can get information from your doctor or local hospital.  Learn to speak the language. For example, cancer is diagnosed in stages. Find out whether your friend is Stage 1 (non-invasive) or Stage 4 (invasive and most advanced). If it seems appropriate, ask about the prognosis. You don't want to be too aggressive when asking questions, but if your friend seems to want to talk, ask questions to let them know that you are interested and that you care. Once you understand what type of cancer your friend has, you can start to learn about the type of treatment. Often, cancer is treated with surgery. Other times, chemotherapy is the first step. If you don't understand what your friend is talking about, ask. They'll be glad you are concerned.  If your friend is set to have surgery, help them plan their post-surgery care. Make sure she knows you're around to walk their dog. You can also help out by bringing magazines and treats to the hospital. If your friend is going through chemotherapy, you can offer to keep them company during the treatments. Take along a deck of cards or download some great T.V. shows on their iPad. They'll be glad to have distractions. Cancer takes an enormous toll on a person, both physically and emotionally. Learn some of the common issues with which cancer patients deal. By knowing what to expect, you will be better prepared to support your friend.  Be aware that your friend might look physically different. For example, they might suffer from hair and weight loss. Feeling extremely tired is another side effect. Be patient with your friend if they doze off while you are spending time together. They might also be more forgetful than usual, so don't be offended if they forget some details of a story you told them. This cancer diagnosis is difficult for your friend, but it is also difficult for you. Make sure that you have a good support system around you to help you cope with your emotions. If you know others who have been in the same situation, ask for advice on how they dealt with all of their feelings.  Consider talking to a therapist if you are having trouble coping with your sadness. Be kind to yourself. It takes a lot of energy to support a loved one who is going through cancer, so make sure to take time for yourself and relax.
Summary: Learn about the diagnosis. Ask questions about the treatment. Know what to expect. Get advice.

See the first step in the previous section for instructions on opening this menu. Your active plan will have the selection button highlighted. This will open a smaller Power Options window. This will allow you to change your Sleep settings. There are three basic sleep options you can choose from: Sleep, Hibernate, and Hybrid Sleep. The one you choose will depend on your power and resuming needs.  Sleep - Sleep mode stores all of your open programs in the computer's RAM and then enters a low-power mode. You can quickly resume your computer within a few seconds. If you're using a laptop, this will still drain your battery, though much slower than if the computer was use. Hibernate - All of your open programs are stored to the hard disk and then the computer is completely shut down. This will draw zero power, as opposed to Sleep mode which has a small power draw. You'll still be able to resume your week like Sleep mode, but starting up will take a few seconds longer. Hybrid Sleep - This is a combination of Sleep and Hibernate, and is designed for desktop computers that are always plugged in. The open programs and documents are stored to both the memroy6 and the hard disk, and then the computer is put into a low-power state. In the case of a power outage or interruption, you can still resume because the data was stored on the hard disk. This will let you set how long your computer will idle before it switches to Hibernate.  If you don't see the "Hibernate after" option, click the "Change settings that are currently unavailable" link at the top of the window. You may be prompted for the administrator password. Consider using Hybrid Sleep if you have a desktop instead of Hibernate. Your desktop will reboot faster, but it will take slightly more power than Hibernate. You can enable Hybrid Sleep by expanding the "Allow hybrid sleep" option. These two will conflict with each other, so expand "Sleep after" and set it to "Never" if you enabled Hibernate in the previous step. Apply to save your changes. After your computer has been inactive for the time you specified, your computer will perform the Sleep or Hibernate action you set.
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One-sentence summary -- Open the Power Options menu. Click the "Change plan settings" link next to your active plan. Click the "Change advanced power settings" link. Expand the "Sleep" option. Understand the difference between the options. Expand the "Hibernate after" option and set a time. Set "Sleep after" to "Never" if you enable "Hibernate". Click .

Problem: Article: Don’t pull the tab off completely since you might not have anywhere to throw it in the midst of your workout. Tear the pouch open just enough to easily squeeze out the gel. Then, insert the open end of the pouch into your mouth. Hold the pouch on the front and back side with your thumb and index finger. Press the pouch near the bottom and move your fingers upwards to squeeze the contents of the pouch into your mouth. Keep squeezing until the pouch is empty. This is similar to the motion you might use to squeeze toothpaste from the bottom of the tube. Once all of the gel is in your mouth, chew it if needed and then swallow it. If the gel is a watery consistency, you might not need to chew it at all. But if it’s a thicker gel then you might have to chew it similar to how you’d chew jello. Take a few sips of water after you swallow the gel to help wash it down. If the gel was a watery consistency, then you might not need much water to wash it down. If it was a thick consistency, you might need more water. Always drink more water if you are still thirsty!
Summary:
Tear open the package 3/4 of the way and put it in your mouth. Squeeze the gel into your mouth from the bottom of the tube. Chew the gel as needed and then swallow it. Follow up the gel with water.