Write an article based on this "Jot down some notes. Focus on one thing at a time. Avoid feeling pressured."
article: Think about what you want to say in your prayer letter and quickly take a few notes. This will help you stay on track while you’re writing your letter to God. Make a short outline regarding the topics you want to cover in your letter. The act of writing in itself can be very cathartic and cleansing. Keeping your thoughts organized by taking a few notes ahead of time will ensure that you remember to discuss all of the pressing issues in your life. When we pray, it can often be easy to lose our train of thought or get sidetracked by some other idea that crosses your mind. When you write a prayer letter to God, you are able to focus on the task at hand and keep your thoughts organized.  Think about one prayer item at a time and write about it in your letter. Don’t move on to the next topic until you’ve said what you want to say about each thing. The Bible tells us that we should pray ceaselessly every day. This means that we should always be talking to God throughout the day. But writing a prayer letter is a great way to spend some focused time on one particular issue rather than thinking about all the things that happen in your life. Focus on getting clarity on this one issue instead of trying to resolve too many things at once. Praying to God is a very personal experience. In this moment, you are free to converse with your Lord however you want to. You can discuss anything you want in any way that you want. Don’t feel pressure to do it a certain way. The important thing is to remember that there isn’t one right way to pray to God. This also applies to writing a prayer letter.

Write an article based on this "Fold the diaper. Place the wearer on the side. Place the wearer on the back. Tape up the diaper. Adjust the edges for the wearer's comfort."
article: Gently fold the brief length-ways to make a soft fold; you don't need a hard crease. Keep the back sheet turned outwards. Do not touch the inside of the diaper as you want to avoid contamination. It might be a good idea to wear gloves during this process. Have the wearer lie on his or her side. Gently place the brief between his or her legs, the larger backside facing the buttocks. Fan out the rear end so it fully covers the buttocks. Have the wearer roll onto his or her back. Have him or her move slowly as to not ruffle the diaper. Fan out the front of the diaper, as you did with the back. Make sure the diaper is not scrunched at all between the legs. Once the diaper is a comfortable position, secure the adhesive tape. Most diapers will have four pieces of tape: two on the bottom on two on the top. Make sure the diaper fits snuggly but make sure the wearer is still comfortable. You do not want to tape the diaper up too tight as this can cause discomfort. Make sure the wearer is comfortable. You may have to fold the edges inward slightly so they ease into the groin area. Ask the wearer if he or she is comfortable and if you should make any adjustments.

Write an article based on this "Stay hydrated. Eat foods that promote hair growth and scalp health. Sleep at least 8 hours every night."
article:
Inadequate water intake prevents cell growth and reproduction—your hair won’t grow without H20! Proper hydration is not only essential for the growth of your hair, but it will also ensure that your body functions properly. Aim to drink six to eight cups of water per day.   Replace one to two caffeinated beverages with water every day. Set an alarm to remind you when it is time for your next glass of water. Proteins, specifically keratin, are the building blocks of hair. To encourage hair growth, eat a diet rich in nuts, lentils, and lean meats. To improve your scalp’s health, consume foods that are naturally rich in vitamin A (dark leafy greens and sweet potatoes), vitamin C (citrus fruits), iron (lean red meats), and omega-3 fatty acids (avocados).  Avoid risky fat diets. Your hair won't grow if it thinks you body is in trouble. The nutrients and vitamins you need to produce luscious locks will be diverted from your hair follicles and used to maintain necessary functions. In some extreme cases, your hair may even fall out. Eggs, bananas, raisins,coconut and olive oil are also rich in the vitamins and nutrients you need to grow strong hair and maintain a healthy scalp. Consuming too much salt, carbonated beverages, sugar, alcohol, and white flour may inhibit hair growth. Getting plenty of sleep is essential to leading a healthy, balanced life. Anxiety and stress can decrease your stomach acids, inhibiting the proper digestion and assimilation of the proteins, vitamins, and nutrients that encourage hair growth. Occasionally, too much stress can alter your hormone levels, disrupt your hair’s growth cycle, and ultimately cause your hair to fall out. Sleeping reduces stress and promotes cell growth, as well as cell repair. Leave your phone, tablet or computer on the bedside table when it is time to sleep.