Summarize the following:
Dig straight down until you break through the bedrock. Float down through it and stay in the Void outside the world until you die. You cannot destroy bedrock in Minecraft for consoles or mobile devices (Survival Mode only), so this is only possible if you are on a computer. This is not possible in Pocket Edition or Console edition. Follow these instructions:  Open the chat window with T or /. Type kill and press enter. If nothing happens, you need to temporarily enable cheats and try again. In single player, press Esc to open the menu, then select Open to LAN → Allow Cheats → Start LAN World. If you are playing Minecraft on a phone, tablet, or gaming console, there's only one way to kill yourself. Here it is:  Select End Portal Frames in the "Decoration Blocks" section. Place them in a 4x4 square, without any corners.  Create an End Portal by placing an Eye of Ender in each of the twelve portal frames. You can find this item in the "Miscellaneous" section. Wait for the black portal to appear in the square, then go through it. Once in the end region, walk off the edge of the land and sink downward. Once you reach 65 blocks below sea level, you'll start to take damage, then die.

summary: Dig below the world in Minecraft for PC. Use the kill command in Minecraft for PC. Enter the void in other versions.


Summarize the following:
If you want to add folders to your MEGA cloud drive for better file organization and structure, just use the normal Windows operations to add folders into the main MEGA folder. You can right-click on the folder and select “New” then “Folder” from the context menu. A new folder will be created, which you can now name. The new folders you create locally inside the MEGA folder will also be uploaded and reflected in your MEGA cloud drive. Once the folder has been created, you can add, move, or copy files into it, as in Part 3. Similar to Step 1, the normal Windows operations are used to move and copy folders in and around your MEGA folder. If you don't want to add files one by one to your MEGA folders, you can move or copy a whole folder. All the files inside that folder will also be moved or copied together. All the changes you in your local MEGA folder will be updated and reflected in your MEGA cloud drive. . Similar to Step 1, the normal Windows operations are used to delete folders in your MEGA folder. You can click on a folder and press “Delete” on your keyboard. You can also click and drag the folder to your Recycle Bin. All the files inside the folder you've deleted will also be removed from your local MEGA folder and from your MEGA cloud drive.

summary: Add folders. Move folders. Delete folders


Summarize the following:
In addition to diet, including regular physical activity is an essential component to weight loss.  Get in the habit of exercising regularly to help support weight loss and long-term weight maintenance.  Health professionals recommend that you do both aerobic and strength training every week. Include about 150 minutes of moderate intensity aerobic activity each week in addition to 1 to 2 days of strength training.  Aerobic exercises you can try include walking, jogging, swimming, dancing, cycling and hiking.  Lift weights, do pilates or yoga for your strength training activities. Although diet and exercise are key for weight loss, there are other behaviors that can also affect weight loss.  Getting enough sleep is essential for your body's health but also to weight loss.  People who don't sleep well or do not sleep enough are more likely to be overweight or obese. Studies have shown that lack of sleep causes an increase in your appetite and your desire for higher calorie foods (like high fat, high sugar or carb-rich items).  To help support your weight loss, get in at least 7 to 9 hours of sleep every night.  That might mean going to bed earlier or waking up later if you can. Stress is another life obstacle that can stand in the way of successful weight loss.  It's essential that you learn to manage your everyday stress to help reach your weight goals.  Chronic stress is something many people deal with.  This stress increases your appetite and can trigger more emotional or stress eating.  In addition, many people deal with stress in inappropriate ways - like sleeping later and skipping their workouts or engaging in more destructive eating behaviors. Try to manage your stress by talking to your friends, listening to music, going for a walk, meditating, reading a good book or watching a movie. If you're having difficulty managing your stress or it continues to affect your weight, consider seeking extra help from a psychologist or behavioral therapist. Like structured activities and exercise, making it a point to be more active during the day can also help support your weight loss.  Try to move more or take more steps during your day.  Lifestyle activities are those types of exercises that are part of your normal daily routine.  They may include doing household chores, walking to your destinations or gardening.  These activities do not burn many calories all by themselves.  However, if you do many of them during the day, they can add up to be a significant amount. It's important to try to stay active during your entire day.  These activities have been shown to have similar benefits to your health and weight as more structured exercises (like going for a 30-minute jog). Think about your typical day and how you can take more steps or move more in general.  You can take the stairs more often, park farther away, stand during TV commercial breaks or schedule in a walking session to your lunch break.
summary: Include regular physical activity. Make sure to get enough sleep. Manage your stress levels. Move more often during the day.