Summarize the following:
Choose a bra that has a little padding already, which can help conceal the sock padding. Fold 1 sock up to approximately the size of the bra cup. Then slip the bra on, cup your breast with your hand and lift it up. Situate the sock at the bottom of the bra cup, under your breast. Do the same thing for your other breast.  Use 1 sock per breast. You can adjust the size by choosing thicker or thinner socks. If you want large breasts, use thick sweat socks. If you're only going for a small enhancement, use thin socks or ankle hosiery.  Choose socks made of a soft material so they won't rub your skin raw. This is one of the easiest and cheapest solutions. Unroll the desired amount of tissue from the spool and fold it up so it looks smooth. Lift your breast and tuck the layered tissue beneath it. Be sure to situate the tissue deep into the bra cups to prevent it from spilling out when you're moving around.  If you have access to socks, they make better stuffers because they're less likely to fall out. In a pinch, though, tissue paper gets the job done!  Wear a bra with a little padding to disguise the added tissue paper. Choose 2 padded bras with molded cups that fit you relatively well. Put on 1 bra as your normally would, then put on the other bra right on top of it. Adjust the straps and bands as needed so everything looks as smooth as possible underneath your clothing.  For a more seamless look, wear a strapless bra underneath a regular bra. However, 2 regular bras with straps work fine. 2 strapless bras also work well! This technique is a great option if you're a male trying to create realistic looking breasts for cosplay or if your top is too small to stuff your bra effectively. You can buy these at lingerie shops or order them online in a variety of sizes. Insert 1 of the silicone pads into your bra cup. If you have it on hand, use double-sided tape so the pad stays firmly in your bra and against your body. Simply pull off a small piece, stick it to the pad, then stick the pad to the bra. Once you've got both pads inserted, adjust your bra straps as needed until everything feels comfortable. Go with a padded bra to create a smooth appearance and hide the lines of the enhancement pads.

summary: Wear a bra and stuff the cups with socks. Stuff a bra with tissue or toilet paper. Wear 2 bras at the same time. Tuck silicone enhancement pads in your bra cups.


Summarize the following:
Unless you are an immediate participant in a personal situation, it’s best to mind your business by not getting yourself directly involved. Even if you are indirectly affected by an issue, that does not mean that it’s about you or gives you the right to intervene.  A useful exercise for gaining perspective on a situation is making a ring chart to analyze your relationship to it. Start by drawing a circle and writing those who are directly involved in the situation in the center. Then, draw another ring for those people who are most affected by the issue. Keep drawing outer circles like ripples for each level of people affected, and see where you fall on the chart. For example, if you’re thinking about a friend’s breakup, the couple would go in the center. Their family would come next, and friends like you would come third. Seeing this visually can help you recognize that, though you’re affected, it’s still not your drama to sort out. The best thing you can do is to support those who are more directly involved. Keep in mind that this is not to say that you should not get involved with social issues, like poverty or children’s health, that don’t affect you directly. However, you should be sensitive to work with those people who the issue at hand does directly affect if you do. Recognize that everyone has a right to privacy and that each person is in charge of their own lives. Don’t expect people to share personal information or try to exert control over how others use their time or resources.  One good way of respecting boundaries is being careful not to overstep your relationship with a person. For instance, if you’re dealing with someone who is a co-worker or client, be sure to keep your interactions professional. If you’re not a child’s parent, it’s not a good idea to try and discipline them. Another important element of respecting boundaries is accepting other people’s right to their own values, beliefs, and opinions. While you may disagree with them, it’s often best to mind your business rather than trying to interfere with others’ belief systems. Step back when people communicate directly or indirectly that you should do so. Respect others when they tell you that something is not your business and/or change the subject. Even when they don’t explicitly tell you to butt out, be aware of what their body language is saying. For instance, if people are avoiding eye contact, angling away from you, or crossing their arms as you speak, they’re probably silently asking for you not to interrupt or intervene. Minding your own business does not mean being a bystander when you encounter a situation that’s potentially dangerous. If you see someone engaging in a high-risk behavior that is illegal, physically destructive, and/or potentially harmful to themselves or others, it’s responsible to intervene, especially if no one else is. For example, if you see two people getting into an altercation, it’s time to call the police, not to mind your own business. If a person is drunk and planning on driving, it’s fine to intervene and take their keys since they have great potential to do harm to themselves and others.
summary: Recognize if an issue directly concerns you or not. Respect boundaries. Pay attention to cues. Assess the risk involved in a situation.