Problem: Article: Apologies are best articulated when the parties involved are face to face. Apologizing in person means you set aside time out of your day specifically for this apology which will help her believe that you actually mean it.   You could ask her to please meet you briefly at the local coffee shop or library. Or try asking if it would be okay for you to stop by her house so she can be in a comfortable environment for your apology. Let her know your plan is to discuss whatever you're apologizing for. Try saying something like "I'd really like to talk to you so I can apologize properly, could you meet me at the library around 3:00?" Do not text, email, write a note, or use any form of social media to deliver your apology. This comes across as impersonal and when she reads your words without the context of your tone of voice and facial expressions, she can end up misconstruing what you meant. The only thing more awkward than apologizing to someone is stammering over your words as you struggle to think of how to say it. You will be much better off if you go into this conversation with a good idea of what to say.  For example, plan to start out with something along the lines of, “I’m so sorry for reading your journal, it was a violation of your privacy. I promise not to do that again.” Or “I’m very sorry I was so rude to you, can you please forgive me?” If you’re apologizing in advance for something she doesn’t know about yet, try something along the lines of “It’s very hard for me to tell you this, but I want you to know that I accidentally ruined your favorite jacket, I’m sorry.” Or “I know that you deserve honesty, so I’m telling you that I lied to you earlier, and I’m so sorry.” Saying you’re sorry to a girl you know is, or will be upset can be quite nerve wracking. Make sure you take the time to calm your nerves before your apology so you can be totally relaxed.   Try listening to your favorite relaxing music. You might also find it helpful to sit in a quiet room, while you work the apology through in your head. Better yet, try practicing your apology in the mirror, the more you reiterate what you want to say, and how you want to say it, the more relaxed you'll be when it comes time for the real thing.
Summary: Make a plan to meet up with her. Have an idea of what you’re going to say. Relax.

Problem: Article: Incorporate lower intensity aerobic exercise into your workout routine in order to improve your blood flow and increase your stamina. Aim for thirty minutes of cardio exercise—such as jogging, biking, using an elliptical machine, or at-home aerobics—at least three times a week. Although sprinters tend to focus on lower body strength training, it is important to train your core and upper body as well, as much of your sprinting power will come from these supporting muscle groups.   Lift weights to build muscles and increase total-body strength. Warm up with light aerobic exercise before strength training workouts to avoid injury. When you hit the gym, designate different days to focus on lower body muscles (glutes, quads, hamstrings) and upper body muscles (chest, shoulders, back, biceps, triceps). Alternate lower and upper body workouts to give your muscles a chance to recover. . Incorporate stretching routines into your training sessions to avoid injury. Stretch your muscles after a brief warm-up, and again once you’re finished with your workout. Consider adding a yoga practice into your regular conditioning routine.
Summary: Increase your cardiovascular endurance. Train all major muscle groups. Improve your flexibility

Problem: Article: What skills do you have that you could use while traveling? Some employers have seasonal work that you may be able to train for or do easily. Research online and you will find travel-based jobs for every kind of skill. Adventure outfitters and summer camps recruit guides in the off season. If you want to be a rafting guide in the USA, start looking for summer work in the autumn or winter.  Surf instructors in Costa Rica work during the winters. Make a travel plan and network with other guides who can provide job information. Resorts need staff for every activity they offer, so find out things you can do at your skill level. Traveling nurses are in high demand. Many agencies will hire nurses from three months to a year to work at hospitals around the USA. Some even offer housing. Search online for traveling nursing positions and contact the recruiters. Most websites list location, pay rate, and benefits up front. Airline pilots, flight attendants, cruise ship staff, and transportation employees such as truck drivers travel as part of their work. While some of these jobs don't allow for much time to explore tourist areas, travel professionals can find ways to get out and enjoy, too. Research the industry to see what kind of skills and training are required. There are many opportunities to teach English abroad. Most places require that you take their Test of English as a Foreign Language (TOEFL) training class before you can sign on. This may expensive, but once you have the TOEFL certification, you can teach in many countries. Agencies often help with job placement. Many tourist destinations have resorts, theme parks, and restaurants looking for waiters, housekeepers, and attendants. The highest seasons for family tourist destinations are when children are not in school. For other places, high season may be during the best weather or centered around holidays. Check around for vacation high season in the area where you want to travel.
Summary:
Get a travel industry job. Become an adventure guide. Get a job as a nurse. Become a travel professional. Try teaching English abroad. Get a service industry job.