” ” Your reply will be sent to the recipient.

Summary: Open the email message you want to reply to. Click on the Home or Message tab and click on “Reply. Compose your message, then click on “Send.


The fiber contained in the flesh of the fruit or vegetable is removed in the juicing process, and this can lead to spikes in your blood sugar when you drink juice. Because vegetables have less sugar than fruits, it’s better to drink juices that are primarily vegetable-based.  Good vegetables for juicing include carrots, tomatoes, celery, cucumber, spinach, kale, broccoli, beets, cabbage, sweet potatoes, radishes, and peppers.  Many vegetables make tasty juices, even if you don’t like eating those vegetables whole. For slightly sweeter juices, add one or two fruits to your vegetable juices. Fruits like pears and apples will add sweetness without adding a lot of fruit flavor. Juices in the grocery store can be pretty basic, and many people often just see things like orange, grape, cranberry, and apple juice. But you can juice just about any fruit or vegetable you like, and the more variety you eat, the more nutrients you'll get.  Fruits like kiwis, strawberries, pomegranates, mangoes, papayas, apricots, plums, and peaches are great juicing candidates. Bananas, avocados, and other creamy fruits tend to clog juicers. If you want to juice these types of produce, use the a blender to puree the fruit and then strain out the juice. Herbs add new flavor and provide additional nutritional benefits to juices. The moisture in seeds and nuts gets converted to creamy substance when the fiber is removed, resulting in a richer juice that's more filling.  Consider adding a fresh flavor to your juice by incorporating fresh mint, lemon balm, rosemary, basil, dill, or other herbs. Wheatgrass is popular with many juice enthusiasts. Be careful with this, though, because the straw-like texture of wheatgrass clogs many conventional juicing machines. You can also juice shelled cashews, almonds, sunflower seeds, and many other seeds and nuts. When you juice nuts and seeds, it’s important to soak them overnight to ensure you can extract as much from the meat as possible. Ripe fruits and vegetables will taste better and have more nutrients than unripe fruit, making your juice better tasting and be more nutritious. Also, seasonal local fruit will have less of an environmental impact than imported fruit.  Local farmers markets are a great place to get fruits and vegetables for juicing. Many farms also have on-farm markets where you can buy or pick your own produce. Both conventional and organic produce may be grown with pesticides, so wash your fruits and vegetables well before juicing.

Summary: Get creative with vegetables. Consider a variety of fruits. Add herbs, seeds, and nuts to your juices. Choose ripe, local produce that's in season.


Goldfish do not have teeth in their jaws. Their teeth are located in the back of their throat, which allows them to crush food and swallow food whole. If you listen closely enough, you may actually be able to hear a crunching noise from your goldfish’s teeth as he chews on his food. Goldfish do not have stomachs. Instead, your goldfish's intestines do the digestive work that a stomach would normally do. In addition, the lack of a stomach means that your goldfish cannot eat much food at a time; the food that he can eat will move quickly through his digestive system.The lack of a stomach makes your goldfish more susceptible to digestive problems if he is not fed properly. Your goldfish’s swim bladder is an internal gas-filled organ that allows him to stay buoyant in the water. If not fed the proper diet, your goldfish can develop problems with his swim bladder, which means that he would not be able to easily stay afloat in the water.

Summary: Identify the location of your goldfish’s teeth. Learn about your goldfish's digestive system. Learn about the purpose of your goldfish's swim bladder.


Depending on the item, you'll do this in one of a few different ways:   Phone or tablet - Connect your item using the USB charging cable.  Flash drive - Plug the flash drive into a USB port.  Camera SD card - Insert the SD card into your PC's card reader. If you're attempting to move pictures from an iPhone or iPad onto your computer, you'll need to open iTunes and allow the phone/tablet to appear there before proceeding; otherwise, your computer won't recognize the item as storage. Skip this step for any other type of storage. Click the Windows logo in the bottom-left corner of the screen. The Start menu will open. Doing so will search your computer for the Photos app, which is a program that compiles all of the photos from your computer into one location. On many Windows computers, the Photos app is in the Start menu by default. This app is at the top of the Start menu. Doing so opens the Photos app. It's in the upper-right corner of the Photos window. A drop-down menu will appear. It's in the drop-down menu. Clicking this will prompt your computer to begin scanning for connected items with photos. Once a window with available photos appears, you can proceed. Click each photo that you want to import to check its box, or click the Select all link to import all of the item's photos. If you want to change the folder into which your photos are imported, do the following:  Click Change how they're organized near the bottom of the window. Click Change where they're imported near the top of the window. Click a folder on the left-hand side of the window. Click Add this folder to Pictures in the bottom-right corner. Click Done at the bottom of the window. It's at the bottom of the window. Doing so will prompt the photos to begin importing into your computer. Once the photos finish importing, you'll see a notification appear in the lower-right corner of your computer's screen.
Summary: Attach an item with pictures on it to your computer. Open iTunes if you're using an iPhone or iPad. Open Start . Type in photos. Click Photos. Click Import. Click From a USB device. Select photos to transfer onto your computer. Change the import folder if necessary. Click Import selected.