Problem: Article: Transfer your soup into a tall thermos while it is still piping hot. Secure the lid tightly as soon as you're finished putting your food inside. Eat your food within 4 hours so it doesn't cool down and develop bacteria.  Look on the thermos' packaging to determine how long you can safely store food inside. Thermoses are typically only sized for a single serving. Similar to the bags used for pizza delivery, thermal bags allow you to store dishes so they retain heat while you're on the go. Cover your hot dish with a lid or foil wrap before securing it in the bag. Use a thermal bag for a maximum of 3 hours before serving your dish. Thermal bags can be purchased at big box stores or at your local kitchen specialty store. Reusable and disposable bags are available. Find an insulated lunchbox or cooler that can plug into the cigarette lighter jack inside your car. Fill the cooler with hot food and plug it in as you travel. The cooler will use the energy from your car to keep the food at a safe temperature.  Only have the cooler plugged in as your car is running so you don't drain your car's battery. Check the voltage requirement on the bag to see your cigarette lighter can output that much energy. If not, you may cause the cooler to short out.
Summary: Keep soups and stews in an insulated thermos. Purchase insulated thermal bags for larger dishes. Get a portable food warmer to keep foods warm in your car.

Problem: Article: Purchase a journal, notebook, or something similar from an office supply store. If you want, you can also create entry pages on a word processing program and print them off at home. Then, put the pages together in a binder to use as a diary. Use a diary that is long enough so you can track headaches for 2 to 3 months or more. If you intend to use one page per day, a 3-month diary will be 90 pages long. After you get your diary, go through and format it so it has separate columns and will be easy to use. This way, you’ll be able to input important information quick and easy. Some things you should consider when formatting include creating a space for:  Recording the date and time of the headache. In addition, leave a space to write how long the headache lasted and when it ended. A description of the headache, such as the location of where your head hurt and how badly (on a scale of 1 to 10, 10 being the worst) it hurt. Recording circumstances surrounding your headache, such as activities you engaged in and things you consumed (e.g., food, drinks, medication). Recording emotions you felt before the headache started (e.g., note if something happened to upset you), or strange phenomenon you noticed (e.g., lines or spots in your vision, etc.). Noting what helped your headache go away, such as taking a nap, applying a cold compress, or taking medication (note the type and dose). There are a wide variety of headache diary templates on the internet. Different templates emphasize different things, such as headache triggers, pain, or how medicine relieves pain. Spend some time looking at different templates so you can get an idea of what might be most helpful to you.  The National Prescribing Service has a template for a migraine diary.  Look at the National Headache Foundation’s template for a headache diary.
Summary: Get a diary. Format your diary. Look at other diaries as a model for your own.

Problem: Article: SEO is a collection of techniques which increase the chances of your site being high up in search results on search engines. Rather than paying for a more prominent position, the practice of SEO can drastically help increase the profile and presence of your online store. It's free and effective, but it does take a little time to understand the principles of SEO and apply them to your website. Major search engines provide guides to how they work for those wishing to optimise their results.  SEO is necessary primarily because of the ubiquity of search engines. Think about how you search for something online. Ask yourself how often you click through past the first couple of pages of results. You probably think you already have a decent idea of the key words that bring traffic to your website, but it's best not to leave any stone unturned when doing SEO. Use online tools to determine which words bring traffic to your store. There are a few different ways to measure key words.  Key word frequency refers to how often a word appears in the title or description of a website. Be aware though, if you have stuffed your site full of key words it may be judged spam. The key word weight is the number of key words in comparison to the total number of words. By having less text on a page, you can achieve a heavier key word weight. The positioning of words in relation to each other is known as key word proximity. For example, if you are selling "black socks", you will outrank someone selling "black cotton socks" if the search term is "black socks". Having your key words high up on a page and prominent in headings and the first paragraph of text gives you a good key word prominence score. Similarly, having the words in titles or links can equal good key word placement. Once you have a clear picture of the best key words for driving traffic to your site, and how to include them in your web copy and site design it's time to put this into practice. Give your website a thorough audit revising main sections to make sure they are optimised for key words in frequency, weight, position, prominence and placement.  Remember to do this in a considered and careful way. If you load it down with key words out of context your site may be deemed spam and ignored. Put key words in tags, titles, links and high up in copy.
Summary: Understand search engine optimisation (SEO). Find out the popular key words for your area of business. Include key words in your web copy.

Problem: Article: A print on demand service is a good option if you don’t want to deal with shipping or running your own website. All you have to do is sign up, upload your photos, and let the service host the shop for you. When someone purchases your work, the service will print and send the prints for you. This means the company will profit from your work and you will receive royalties.  Some print on demand services are Society6, redbubble.com, and lulu.com. Keep in mind that you will most likely make less money with this option than if you create your own website. Once you’ve signed up for the service, upload your prints. Make sure the image is high quality and the size asked for by the service. You can choose to only sell prints, or you can choose to have your put your prints on items such as bags, T-shirts, and mugs. The company will put your print on items for you. Determine the price by the type or print, size of the print, and how much time went into creating the print. Then, look at what other people charge for similar prints. Charge enough so that you will make a profit, but not so much that buyers will be deterred from purchasing the print. It’s also an option to let the service decide on a base price for you. Once your prints are up, you can help your sales by promoting your page on social media. Provide the link on social media platforms such as Facebook, Twitter, and Instagram. You are more likely to sell prints if people know about your page. When someone buys your print, the service will produce, package, and ship it. Typically, it will take at least 30 days before the item to clear before you get paid. This is because the service waits until the client can no longer return the print.
Summary:
Choose a print on demand service. Add your artwork to your page. Decide on the prices for your prints. Promote your prints on social media. Track how much you earn.