Q: This system works well if you are still building your collection and most of your cards are collected into decks. Simply place your cards into an empty deck box and place the box somewhere convenient, like on a shelf or in your closet. Since you've likely started to change your decks to be stronger when playing, you may want to name or label your decks so you know exactly what each box contains. For example, you might put a piece of tape on a box and write on the tape, "Psychic Pokémon Deck." There are many card collecting games similar to the Pokémon TCG (trading card game). These have frequently made use of binders, and this method of organization might be right for you. This format will allow a clear view of your cards and easy access. It will also protect your cards from damage, like bending and mold.  These trading card binders are often filled with plastic inserts which have pockets for your cards. You can buy inserts like this from your local board game/hobby store. You might also make use of tabs to help you easily navigate your binder. Binder tabs can be bought at most office supply stores. You can make your own simple tab by fastening a piece of tape to the front and back of your plastic insert, allowing some extra tape to stick out from your binder. Then write the heading on your tab, for example, you might write, "Type: Grass." This method is best for serious collectors who have thousands of cards to keep track of. A card catalog is usually a large, wooden piece of furniture filled with narrow drawers into which you can put cards. You can find card catalogs at flea markets, garage sales, eBay, CraigsList, and antique stores, though antique catalogs may be expensive. If you purchase your card catalog secondhand, you should inspect it carefully. Many of these are old, and you might have to spend some time or money restoring it to hold your cards safely and securely. You can buy narrow box-sleeves that are designed to hold your cards at your local game/hobby store, office supply store, or online. There are also larger boxes intended specifically for storing trading cards that you could easily use for your  Pokémon cards. After you organize your cards you can store your collection in these boxes, you can label each box according to your system of organization. For example, you might label one box, "Fighting Type," and another "High HP Pokémon."
A: Organize by deck boxes. Use a binder. File cards away into a card catalog. Separate cards into storage boxes.

Article: for 30 minutes to release your worries. Meditation helps you center yourself and release your stress, so it’s great for cleansing your spirit. For a simple meditation, sit in a comfortable position. Then, close your eyes and focus on your breath. Take slow, deep breaths as you relax. When your mind wanders, bring it back to your breath.  If you like, you can repeat a mantra to yourself as you meditate. You might say, “I am free of negativity” or “I release my worry.” You might enjoy lighting incense or candles as you meditate. If you want a guided meditation, try a free app like Calm, Headspace, or Insight Timer. Alternatively, look online for a video meditation. Mantras help you set your intention and remind you of what you’re trying to achieve. Choose a mantra that reflects your intention to release negative energy from your spirit. Then, repeat it when you’re feeling burdened. You might say, “My spirit is unburdened,” “May my spirit be clean,” or “With loving kindness, I release what holds me back.” if you’re a religious person. Pray according to your personal convictions to help cleanse your spirit. Ask your god or goddess for guidance and to be unburdened by what’s bothering you. Then, thank them for their help in cleansing your spirit. You could say, “God, I pray to you today to take this burden from my spirit. I’ve been feeling very negative and blocked lately, and I need to let that go. Please help me find relief from my worries so that I can be free. Thank you for your blessings. Amen.”
Question: What is a summary of what this article is about?
Meditate Repeat a mantra to help you let go of negative energy. Say a prayer

Q: Most cases of food poisoning can be handled at home. Symptoms can begin within hours and last for hours or days and even longer in some cases.  Mildly contaminated foods, or some types of contaminants, may not cause the symptoms to start for several days, or even longer. When the onset of symptoms is delayed, the duration of the problem can last for days to weeks. Chronic symptoms should be promptly evaluated by a doctor especially if you are having hematemesis or hematochezia, which is bloody vomit or diarrhea, respectively. The symptoms of food poisoning include nausea, vomiting, watery diarrhea, abdominal pain and cramps, sweating, and fever. You may want to let your stomach settle for an hour or so, but then you need to start introducing fluids to prevent dehydration. Take small sips of whatever liquid you can most easily tolerate, and continue to drink as much as possible throughout the day.  Sip on water or suck on ice chips. Taking small sips of water may help calm nausea and will provide your body with a small and steady dose of this essential liquid. If your stomach is not ready for liquid, then try putting ice chips in your mouth and let them dissolve. Try sucking on a ginger candy or drink some ginger tea. Ginger can help with digestion and treat stomach upset, diarrhea, and nausea. Diarrhea and vomiting also cause your body to lose essential electrolytes. A good way to replace the lost electrolytes is to sip on a caffeine-free sports drink (not an energy drink) once you can hold it down.  Other products are available for adults and children that help to replenish fluids and restore electrolytes. These products are called electrolyte replacement drinks. Types of sports drinks include Gatorade and Powerade, to name a few. Talk to your doctor or pharmacist for a specific recommendation. Sometimes a little carbonation may actually help reduce symptoms of nausea. Try sipping on ginger ale or other clear carbonated beverages over ice. Sip on clear broth, such as chicken, vegetable, or beef, once your stomach has settled enough and you are not likely to trigger the nausea and vomiting.  Starting with broth is a good way to help replenish fluids and begin to introduce nutrients back into your body. Move on to foods that are bland, low-fat, and easily digested. Some examples include saltine crackers, toast, and gelatin. Back away from these solid foods if your nausea returns. Some beverages should not be used while are trying to restore the fluids you lost during your illness. Some liquids pull water from your body tissues and contribute to the problem of dehydration.  Alcoholic beverages are not to be used while you are still sick. Avoid caffeinated beverages including coffee, tea, colas, or energy drinks. Fruit juices and fruit drinks contain carbohydrates, are low in sodium, and may aggravate your upset stomach. Avoid dairy products and spicy drinks or foods until you are feeling better.
A:
Handle the symptoms at home. Sip on water. Take sips of a sports drink that contains electrolytes. Try clear carbonated sodas. Introduce clear broth when ready. Avoid fluids that contribute to dehydration.