Write an article based on this "Acknowledge your feelings. Take a step back from the situation. Put the exclusion in perspective. Resist the urge to take it personally. Seek support from friends and family."
article: Just because the rejection occurred online, that doesn't mean that you won't still be feeling the strong sadness of being broken up with, ignored, or excluded. Ostracism is inherently painful--our basic needs for belonging and recognition are unmet.  Knowing your feelings surrounding the rejection will allow you to slowly start to let them go, creating the distance needed to heal. The idea here is simply to let yourself feel some of this hurt--how rejection feels to you--so that you can tell when you're over the incident. Feeling your feelings will also help you get back in the game. The next time you show interest in someone's profile and start dating, you will not be harboring resentment or defeat from the previous setback. Moving away from the incident can help you to work out what has happened with greater clarity. Take the time to assess your own behavior that could have caused the rejection or unfriending.Staying online will keep you hurting and without the crucial distance to see if some of your online habits are off-putting to others, like making crude comments or posting excessively.  For instance, some people are very good in person; they smile, flirt, and make eye contact. But, that same person might not know how to communicate very well through text, appearing cold and distant. Time examining your online personality can show you quirks and features of your behavior that you may want to be aware of. Try taking a week long break from the particular site or even off the whole internet to give yourself the space to come to terms and reflect. Especially if the relationship was exclusively online, give yourself time before making a new connection on the same dating website. The best thing about online friends and suitors is that there are so many of them—enough that you don’t need to get attached to any one person or site. Take advantage of the fact that if someone unfriends, dumps, or ignores you online, there are plenty of other fish in the sea. You may even embrace having the incompatibility between you and the person brought to your attention. Consider, but don't dwell on the other's qualities that you find unattractive in order to move on. This way you won't feel tempted to continue pursuing the person or interrogating them about the rejection, and you can move on fluidly. When others reject us, it is not because of anything we could or should have done better. More often than not, it's the person's reaction against something we've done that feels threatening to them. For instance, say you’ve been rejected on an online dating site. Since most people lack insight about their relationship patterns, they may be unconsciously looking for a person who can fulfill that pattern. In many instances, the problem is with the match rather than baggage you carry into all situations. If the source of your pain is online, a good way to create distance is to shift the focus of your social life. Make it a point to do most of your dating and socializing face-to-face while you're getting over the rejection. This way, you'll see that people you talk to online are only one of many sources of closeness and connection in your life. If possible, shorten your time spent on the internet. If you fill your time with sharing experiences and getting outside instead, you will be less likely to ruminate on the situation. It's the equivalent of taking a vacation when dealing with a painful issue that arises close to home.

Write an article based on this "Admit that you have a crush on someone. Allow yourself to feel sad. Commit to moving on."
article: Understanding the problem is the first step in moving forward. Don’t feel bad about having a crush; crushes are something that everyone experiences at some point of view and the human brain is actually biologically programmed to fall in love. Getting over a relationship is hard, even if that relationship never fully materialized. Give yourself some time to mope around and feel badly, then pick yourself up and move forward. Make sure you're not upset for too long. While feeling sad, also take steps to comfort yourself. Try taking a hot shower, listening to one of your favorite playlists and speaking nicely to yourself. Knowing that this relationship will never progress is an important step in moving past it. Remind yourself again and again that what you’re doing is necessary for your own personal happiness and growth.  Remember that you will have other crushes. In many people's minds, having a crush on your teacher veers towards the inappropriate sector, no matter how you feel. It is against the law to be with someone over 18 if you are under 18. There will be others who you will prefer in the future, and others who you have a real chance with. Focus ahead, without dwelling too much on this dynamic with your teacher.

Write an article based on this "Insert the tube into the chosen nostril. Check the back of the throat. Instruct the patient to swallow. Stop once you reach the measured mark."
article:
Insert the lubricated end of the tube into the clearest nostril, aiming the end of the tube straight back as you feed it in.  The patient must continue looking straight at you. Direct the tube down and toward the ear on that side of the head. Do not allow the tube to feed upward and into the brain. Stop if you feel resistance. Pull the tube out and try the other nostril. Never force the tube inward. If you have coated the patient's throat with anesthetic throat spray, ask the patient to open his or her mouth and watch for the other end of the tube.  For patients who were not treated with throat spray, opening the mouth might be too painful. Instead, you should simply ask the patient to indicate when he or she feels the tube at the back of the throat. As soon as the tube hits the top of the throat, guide the patient's head so that the chin touches the chest. This can help encourage the tube into the esophagus, rather than into the trachea. Give the patient a glass of water with a straw. Ask him or her to take small sips and swallows as you continue guiding the tube downward.  If the patient is unable to drink water for any reason, you should still encourage him or her to dry swallow as you feed the tube into the throat. For infants, give the patient a pacifier to encourage him or her to suck and swallow during the process. Continue feeding the tube into the patient's throat until the marked measurement reaches the patient's nostril.  If you meet resistance further into the throat, slowly rotate the tube as you advance it. This should help. If the tube still gives considerable resistance, pull it out and try again. Never force it in. Stop immediately and remove the tube if you notice a change in the patient's respiratory status. This can include choking, coughing, or difficulty breathing. A change in respiratory status suggests that the tube has been inserted into the trachea by mistake.  You should also remove the tube if it comes out of the patient's mouth.