Summarize:

Set down 10-15 cones or small obstacles in 2 rows, staggering them slightly. Dribble towards the first cone, tapping the ball with the outside of your right foot with each step. Cut sharply around the cone with one side of your foot, round it, dribble to the next cone, and repeat.  Once you’ve gone through with your right foot, switch to dribbling on your left. When you’re turning around a cone, try to leave as little space as possible between the cone and the ball. Go through the cones 5 times on each foot. Set up 2 cones or small obstacles 3–4 feet (0.91–1.22 m) apart, and another cone about 30 feet (9.1 m) away in a perpendicular direction. Starting at the 2-cone “gate,” dribble as fast as you can with the outside of one foot, cut sharply around the far cone, and sprint back on the same foot.  When you get back to the gate, stop the ball directly on the line with the outside of your foot. Complete 10 back-and-forth runs on each foot, giving yourself a minute to rest before switching feet. This drill will train you to keep good ball control while moving at speed and to quickly break down your steps to make cuts or quickly change direction. Set up 3 cones in a line or a triangle shape, about 2 feet (0.61 m) apart. Dribble a ball through the cones with all parts of your foot, using quick touches to cut the ball around each cone as sharply as you can.  Do this drill for 10-15 minutes to work on your control with all the surfaces of your feet. This is also a great drill if you’re low on practice space. To get better at specific moves, drill them as much as you can. Use a cone or unmoving obstacle when you’re first learning the move, then ask a teammate to go one-on-one with you to see how it works against a defender. Focus on mastering one move at a time. Once you get one trick down, learning more advanced ones will get easier and easier.
Zig-zag around cones to improve your ball control. Make quick back and forth turns between sets of cones. Practice dribbling in close spaces to improve your footwork. Practice your moves around cones and other players.