Bros take fitness and health seriously. Proper fitness allows you to defend yourself, compete regularly, and show off your lean physique when you wear those muscle-shirts. Focus on strength training, cardio, and endurance training to lose pounds and get cut. Buy a couple tickets to the gun show, baby.   Develop a workout routine and stick to it a couple times a week. Your energy will improve, and you'll be the best possible version of yourself. You don't have to be a buff guy to be a bro. If you're small or big, you can find similar bros and bro-down together. You might not be able to make friends at the gym like some other bros, but you can use your other bro traits to make up for it. It's easy, it's cool, and it's versatile. Athletic gear is the uniform on the field and the uniform off the field, for most bros. That means basketball shorts, jerseys, Nike shoes, and gym sandals. If it's comfortable and made for the locker room, then it's made for the streets. The athletic bro will usually be spotted in:  Training pants, with buttons up the side Jerseys, team shirts, tank-tops with Greek letters Backwards baseball cap Bros from more cosmopolitan origins will often have a slightly different vibe. Think less Dave Matthews Band concert parking lot and more Martha's Vineyard sailboat club. Different vibe, same bro-ness. This bro will typically be wearing:  White polo shirts Ralph Lauren cargo shorts Sperry shoes Lacrosse gear Ray Bans Gear-head, metal-listening, So-Cal bros have their own style and vibe altogether. You can see these sorts of bros at the Van's Warped Tour or at the skatepark. Typically, they'll be decked in the following attire:  Long Dickie's shorts Skate shoes, like Van's or Airwalk Flat-brim hats Black socks, pulled all the way up City bros are different than country bros. If you've grown up listening to George Jones in the back of your dad's F-150, it's unlikely you'll be running around wearing all the Greek-letter gear. Get real. The cowbro can typically be seen wearing:  Wranglers, loose-fit John Deere caps and shirts, tucked in Cowboy boots
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One-sentence summary -- Get in shape. Always find a good reason to wear athletic gear. Go for the gentleman bro look. Try out the motocross bro. Try out the country-cowbro look.

Q: Your dentist will examine your wisdom teeth, as well as the general health of your mouth, teeth, and jaw. X-rays may also be taken to determine the position of your wisdom teeth. This examination will help your dentist determine the best course of action. Extraction is often recommended as a treatment for wisdom teeth that cause discomfort. Some dentists recommend extracting them even if they do not cause problematic symptoms. This is sometimes done as a preventative measure, or because their growth will cause issues later. Some dentists see no reason for extracting teeth that are not causing problems, are reluctant to remove teeth in patients that have other health issues, or are concerned about potential complications. Alternatives to extraction include:  Regular exams to monitor for changes or complications Medications to control symptoms and treat any infections Operculectomy (removal of overlapping gum tissue) During a consultation with your dentist, they can explain what the procedure will entail, how it will help you, any potential risks or complications, and how to recover from the surgery. This will also be an opportunity for you to ask any questions you may have.   The procedure can be performed at a dental surgeon’s office. It should take about 30 – 60 minutes, and you will be allowed to go home the same day. You will be given local anesthesia and perhaps sedatives for the procedure. Gum and connective tissues attached to the tooth will be removed, and the tooth will be carefully extracted. Finally, the opening left by the tooth will be closed with stitches. Your dentist will provide you with specific instructions for recovering from your surgery. You should be prepared for a few things:   There may be slight bleeding during the first day after the extraction of your wisdom teeth. Your dentist will give you guidance on stopping the bleeding. Some swelling and soreness in your jaw is to be expected for a few days following the extraction. In some cases even small bruises may appear on the cheek if the surgery was complicated. Your dentist will inform you of pain medications to take that will give you relief. In order to reduce the post-surgery swelling, surgeon may inject some anti-inflammatory medication such as dexamethasone. Plan on a few days of rest so that you can recover. Do not brush your teeth or use mouthwash for the first 24 hours after the extraction. Since your jaw will be sore, you should also plan on eating only soft foods like applesauce and yogurt for about a week.  Drink lots of water the first few days after the extraction, but avoid caffeinated, carbonated, and hot beverages. Do not use a straw to drink, as the sucking action could cause complications with the wound.  It will take several weeks for the wounds to fully heal. Contact your dentist if you have questions or concerns at any time following the extraction, including signs of fever, numbness, or severe pain.
A: Have your dentist examine your teeth. Talk with your dentist about extracting your wisdom teeth. Talk with your dentist about other options for dealing with your wisdom teeth. Discuss the procedure of extracting your teeth, if applicable. Recover from the extraction.

Article: If you decide to ask her how she feels about you, figure out what you want first. Do you just want to sleep with her one time and never speak again or are you in love with her? If you don’t have genuine feelings for her, it is probably not worth your time or her time to try to pursue her. If you genuinely like her, then it might be worth asking her how she feels about you. Don’t just jump right into asking her how she feels about you. First flirt with her you to show her you are interested. Be yourself and joke around with her. Give her compliments and ask her about herself. Smile when you see her and make eye contact. Try to break the touch barrier with her by finding an excuse to brush against her or touch her arm. Be sincere and not fake. If you feel like you have established a connection with her and feel confident that she might like you back, ask her how she feels. This can be stressful and nerve-racking but worth it to finally have a clear answer. Be confident but also be understanding that this is a delicate situation and you might be putting her in an awkward spot. Even if she has been flirting with you, it does not mean she must not love her boyfriend.  Try saying something like, “I know you have a boyfriend - and I don’t want to get in the way of that - but I just wanted you to know that I have developed feelings for you. I completely understand that you are committed to someone else, but I want you to know that if you weren’t I would want to date you.” Give her plenty of time to think about what you tell her and to navigate her feelings. If she says she is not interested, then she is not interested. Leave her alone and let her be happy with her boyfriend. Continuing to pursue her is rude and disrespectful. Give her however much space she wants or that you need to get over her. If you are both comfortable with it, continue to be her friend.
Question: What is a summary of what this article is about?
Figure out your intentions. Flirt with her. Bring up that you are interested. Back off if you need to.