Problem: Article: Put a piece of paper down to catch your tobacco in the event that you drop the cigar or the plastic wrapper falls off. Hold the Black and Mild vertically with the end of the cigar facing down. Use a pair of scissors to snip off the top 1⁄4 inch (0.64 cm) of the wrapper and throw it out.  Black and Mild cigars come with a wood or plastic tip. The process is the same for both versions of the cigar. If you don’t have a pair of scissors, you can peel the wrapper where it’s sealed at the top. This will make it harder to pour the tobacco back in though. With the plastic wrapper still on, point the open end of the cigar down and begin to rub it lightly between your open palms near the end of the cigar. This will loosen the tobacco, which will begin to fall out into the bottom of your wrapper. As the tobacco begins to fall out of the cigar, you’ll run out of space at the bottom of your wrapper. To create more room for the tobacco, slide the wrapper down your cigar a little bit without fully removing it. Continue moving the wrapper down as you need to make more space. Because the wrapper is bigger than the cigar itself, you shouldn’t need to fully remove it from the plastic wrap to make enough space. Once you’ve gotten all the way to the top of the cigar, roll the sensitive section near the tip with your thumb and index finger. The paper is glued into the tip, so if you squeeze too hard, you’ll risk breaking the glue and separating the cigar from the tip. If the tip does fall of, you can pinch the cigar back into the tip. The quality of your smoke won’t be as good though. There’s going to be a little bit of tobacco stuffed in the opening of your cigar where the tip is. To dislodge it, pinch the upper portion of the tip between your thumb and index finger on each side and then flick the tip lightly with your fingernail to knock it out. Once you’re confident that you’ve removed almost all of the tobacco, slide the wrapper off and put it down on your piece of paper. Fold it down at the top to prevent loose tobacco from falling out. You can cut a 45-degree angle into the end of the wrapper that you initially cut to make it easier to pour back in later on.
Summary: Cut a small portion of the wrapper near the tip. Roll the cigar between your palms to loosen the tobacco. Move the plastic wrapper down as you roll the cigar to create space. Use your thumb and index finger to roll the section near the tip. Pinch the plastic or wood tip to remove the tobacco stuck in the tip. Set the wrapper aside once the tobacco is fully removed.

INPUT ARTICLE: Article: One of the easiest ways to promote independence is to give people the equipment they need to complete simple movements or tasks. For instance, providing residents with reaching tools can allow them to grab items on their own that they otherwise could not reach. For example, giving a person with limited stretching and bending ability a dressing stick or grabber can help them dress themself. In addition to using simple tools, some equipment can be installed that will help a person to be independent. For example, installing handrails in a shower and next to a toilet may help a resident to shower and go to the bathroom on their own without a huge risk of injury. Other examples of adaptive equipment that can be installed include toilet seat lifts, shower benches, ramps, and electric hospital beds. In some cases, residents in care can benefit from mobility equipment that allows them to move on their own, such as walkers and motorized wheelchairs. Even residents that can walk may be able to be more independent if they have access to a scooter or other mobility aid. There are typically a variety of daily tasks that people in residential care can and should do themselves. While you can't force someone to use the tools you provide that make these tasks easier, you can gently encourage them to use them. This can help the resident gain the confidence they need to do the tasks themself. While it is an important part of independence to allow residents to decide what they will and will not do, it can be very beneficial to give support and encouragement. You need to walk a fine line here between being overbearing and giving the person the encouragement and self esteem they need to be more independent.

SUMMARY: Provide adaptive tools for daily tasks. Install adaptive equipment in the resident's room. Provide mobility equipment. Encourage residents to use adaptive tools and equipment.

In one sentence, describe what the following article is about: Sanding the fiberglass will help smooth out any rough spots in the gelcoating. If you’re sanding a large fiberglass surface, like the hull of a boat, use a random orbit sander to speed up the process. When you’re done sanding, wipe away any dust with a dry rag. Rubbing compound contains small particles in it that help buff out a surface and make it smoother and shinier. Buff the compound into the fiberglass surface in a circular motion until the compound fades. If you’re working with a large section of fiberglass, use an electric buffer to apply the rubbing compound. Wax will also make the gelcoat shinier and more reflective. Use a wax designed specifically for gelcoat or fiberglass. Use a cloth to apply enough wax to the fiberglass that there's a thin, visible layer over the entire surface. When the wax dries, buff it off with another cloth.
Summary: Sand the surface of the fiberglass with 1,000 grit sandpaper. Apply rubbing compound to the fiberglass with a cloth. Apply a wax over the gelcoat to protect it.

In one sentence, describe what the following article is about: Cucumbers have lots of nutrients in them that can help soothe and tighten your eyelids. Cut a cold cucumber into slices, and then place a slice on each of your closed eyelids. Leave them there for 15-20 minutes before removing the cucumber slices. Rinse your eyelids off afterwards. Put the tea bags in the refrigerator to get them cold, and then place one on each closed eyelid. Take the chamomile tea bags off after 20-25 minutes. The tea bags will tighten up your eyelids, making your eyes look fresh and bright. For this mask, you’ll need 4 teaspoons (20 ml) of aloe vera gel, 2 teaspoons (9.9 ml) of oatmeal, 4 teaspoons (20 ml)  of yogurt and 2-4 slices of cucumber. Blend the ingredients together to create a paste, and then leave the mask on your closed eyelids for 10-20 minutes. Rinse the mask off afterwards. You can also split off a piece of an aloe leaf and apply the gel directly to your eyelids. Wait for it to dry for roughly 20 minutes before washing it off. Cold water is great for tightening your skin. Try to rinse your face, especially around your eyes, with cold water frequently. You can use ice cubes to gently rub your eyelids as well. Egg whites are known for improving skin elasticity. Using only the egg whites and not the yolks, dip a cotton ball or Q-tip in the egg white. Once some of the egg white has been absorbed, apply it to your eyelids. You eyes should stay closed the whole time until the egg white has dried and you can rinse it off.  Remove any eye makeup beforehand so that this method will work better. If you get egg whites in your eye, rinse your eye out thoroughly with clean water. Because grapes have lots of polyphenols in them that help to reduce inflammation, eating them can help with your droopy eyelids. Eating lots of grapes isn't going to have a huge effect on your asymmetrical eyes, but it can only help. You may have noticed that your eyes feel heavier when you’re tired. Getting a good night’s rest will improve your skin overall, and should help tighten up the skin around your eyes. A solid 8 hours of sleep each night is recommended.
Summary:
Cut up slices of cucumber and place them on your eyelids for a soothing remedy. Place chilled chamomile tea bags on your eyelids for their antioxidants. Tighten saggy eyelids using an aloe vera mask. Apply cold water or ice to your eyelids to reduce inflammation. Reduce sagging by applying an egg white mask. Eat grapes to prevent eyelid droopiness. Get plenty of sleep.