Write an article based on this "Use your fax machine to send the fax. Use the internet to send a fax. Use email to send a fax."
article: Once you have done everything listed above, you are ready to send your fax. With the paper properly inserted and the number dialed, you are ready to press send. This button will usually be large and well-labeled. That’s it! You’ve sent your fax! You will notice that, after pressing send, the machine will make a series of beeps and whirring sounds. This is normal. These sounds are how the fax machines communicate with each other. When a fax has successfully gone through, you will usually hear a long, clear beep after a few minutes. When a fax encounters a problem and does not go through, you will usually hear it make a horrible sort of death-keen. If you hear this horrible sound, you should check on the fax machine to assess the problem. It is also possible to use the internet to send materials to a fax machine. There are a number of services which can be used, most of which cost money. This can be a wise investment, however, if you do not send faxes very often and do not wish to buy a fax machine or deal with services like FedEx.  PamFax is an excellent faxing service for Skype. This program charges a small fee, however. HelloFax is a service which integrates well Google Drive, allowing you to easily fax Google documents. It includes a certain number of free faxes and then charges a fee. Depending on the number you are sending the fax to, it may be possible to simply email the file to the fax machine at no charge. However, you should keep in mind that this method only covers a limited number of fax numbers and can only send limited information.  You can check if the fax number is covered by looking online.  Use this formula to create the address to which you will send the email: “remote-printer.First_Last@12345678910.iddd.tpc.int” Remove the quotations, exchange the numbers for the fax number (including country and area code), and first and last for the name of the person you are sending it to. Note that only the text in the text box will appear on the fax. You cannot attach PDFs or any other material with this method.

Write an article based on this "Rest for 5 minutes before you take your pulse. Extend your left hand in front of you with your elbow slightly bent. Place your right index and middle fingers at the base of your left thumb. Use a clock or timer to count how many times your heart beats in 1 minute. Determine if your pulse feels irregular. Notice if your heart beat feels erratic or rises above 100 beats per minute."
article: Being active naturally speeds up your pulse, so you want to check your resting heart rate when determining if you may have an issue. Sit or lie down until your breathing is normal and you feel at rest, which usually takes at least 5 minutes. Face your palm toward the ceiling, and relax your arm and hand. You can also tilt your arm slightly toward your body. Since your heart is on your left side, your pulse will be easier to find on your left arm. This will be between your wrist and the tendon below your thumb. Press gently against your skin to find your pulse. You’ll feel a steady beat as your blood pumps through the vein.  You don't need to apply much pressure to find your pulse. In fact, pressing down too hard can make it harder to feel it. If you don’t feel your pulse, move your fingers around until you feel your heart beating. Set a timer or watch an analog clock for 1 minute. During this time, count the number of times your heart beats. Additionally, notice the pattern of your heart beats. A normal pulse feels like a slow, steady beat with little variation. However, you may notice irregular beats, such as missed (aka skipped) beats or extra (aka galloped) beats. If you frequently experience these irregularities, it might be a symptom of AFib. If your heart is beating rapidly, it may be a sign of AFib. However, it could also be caused by other conditions or lifestyle choices, such as drinking too much coffee. It’s best to see your doctor if you're experiencing a rapid pulse to make sure you get the right diagnosis. A healthy resting heart rate is usually between 60 to 100 beats per minute.

Write an article based on this "Drain and rinse the tuna. Combine the ingredients. Assemble the sandwiches."
article:
The number of times you drain and rinse it is up to you, but draining and rinsing it at least once is recommended.  Use a can opener to open the can, but don’t remove the lid. Holding the lid in place, flip the can over and hold it over the sink until all the liquid has drained. Remove the top of the can, and be careful not to cut yourself. Take the tuna out of the can and place it in a strainer or colander. Rinse the tuna thoroughly with water, then press the water out using a clean hand or a paper towel. In a medium bowl, mix together tuna, eggs, celery, and mayonnaise.  Stir to combine. Be sure to mix thoroughly so that all of the ingredients are evenly distributed. Add salt and pepper to taste. Divide the mixture evenly between two slices of bread, then top each with the remaining slices of bread to make two sandwiches.  For a crunchy, warm variation, toast the slices of bread before assembling the sandwiches. You can also substitute a roll or a croissant in place of the sandwich bread for taste and texture variation. Or you can avoid bread altogether and use the tuna mix over a salad for a lower-carb choice.