Problem: Write an article based on this summary: Make a shallow cut lengthwise along the center of the belly. Remove the entrails and clean out the internal cavity. Wash out the body cavity if you have access to fresh water. Put your cleaned carcass on ice.

Answer: Once you’ve skinned the squirrel, you can start cleaning out the entrails. Start by pinching the stomach and making a small 3 cm (1.2 in) cut between the hind legs. Continue cutting until the you reach the neck.  Be careful not to cut too deeply. If the knife goes in too far, you might accidentally cut the entrails. If you’re using a pair of game shears, another option is to insert the tip of the shears into the anus and start cutting up through the pelvis to the neck.  Before starting to cut into the squirrel’s belly, examine the carcass closely and remove any hair that is still stuck to it. Now that entrails are exposed, use 2 fingers to grab the heart, lungs, and esophagus. Then pull the innards down toward the tail and then out. With this motion, you should be able to remove all the entrails. Clean out any pieces you missed. You'll be left with a clean internal cavity. You can inspect the liver to see if the squirrel was healthy. The liver of a healthy squirrel should be a rich, solid red color. Use a hose to thoroughly rinse the outside and inside of your cleaned squirrel. Make sure to cover the entire carcass with water. A few seconds of rinsing with a running hose should suffice. Now that you’ve skinned and cleaned the squirrel carcass, place it in a gallon-sized resealable bag, and place the bag in a cooler filled with ice. Put the carcass on ice as soon as possible after cleaning it to keep the meat fresh. Then, try to move it into a refrigerator or freezer as soon as possible. You can store squirrel meat in a refrigerator at 35–40 °F (2–4 °C) for 1 – 2 days or in a freezer at 0 °F (−18 °C) for up to 12 months.


Problem: Write an article based on this summary: Use a heavy-bottom saucepan. Test the caramel with a candy-specific thermometer. Stir with a proper spatula. Have a 9 by 13 inch metal baking pan at the ready. Gather a spoon, a bowl, and some ice water to test the mixture.

Answer: Get a high quality, four quart saucepan to cook the caramel in. A heavy bottom is especially important because it allows for the temperature to distribute more evenly. Thin saucepans tend to have isolated areas of heat, which can easily burn the caramel. Candy thermometers are crucial for cooking caramel because sugar can easily burn, ruining the caramel. These thermometers are made specifically for testing oils and sugars so you can cook your candies to the ideal temperature. Your local Target, Walmart, or other large supermarket should have these in stock. A rubber spatula is ideal for stirring the mixture as plastic spatulas can burn and melt under high temperatures. Stainless steel spatulas can be useful as well, but they can easily scratch your saucepan. This pan is necessary for the final step when you transfer your mixture from the saucepan. Be sure to get a high-quality, clean baking pan so any rust or caked-on food won’t find its way in your candy. These supplies will be necessary during the boiling so you can assess the consistency of the caramel. Be sure to have these at the ready so you don't waste precious time gathering the materials while the caramel could be burning.


Problem: Write an article based on this summary: Put on gloves. Wear makeup. Clip your nails or get acrylic nails. Apply oil or moisturizer to picking zones. Get a fidget toy. Do a constructive activity.

Answer: Prevent yourself from picking by covering your hands as often as possible, especially during trigger situations. Wear a pair of gloves until the urge passes. If you pick at your skin unknowingly, wear gloves all the time. That way, you will become more aware of the habit. Wearing liquid or cream foundation can help stop dermatillomania because it creates a barrier. Whenever you touch your face, for example, you will smudge the makeup. This works especially well if you compulsively pick at the skin on your face. Altering your nails can cut down on picking also. Make them extremely short so that you have difficulty using them to scratch or pick at your skin. Getting fake acrylic nails can also prevent you from picking. Stop dermatillomania by putting a thick or creamy oil or lotion on the areas where you generally pick. This will make the area slick so that it's harder to pick at the skin beneath. Plus, it's a way of caring for your skin instead of harming it. Try applying vitamin E, olive, or avocado oil to your skin. Or invest in a nourishing moisturizer in a soothing or cheerful scent. Occupy your hands when you get the urge to pick at your skin. Play a with a squishy ball or a fidget spinner until the urge passes. Keep yourself busy when you get the urge to pick by working on a puzzle or doing homework. Or, knit, paint, or write to occupy your hands. You could also download several creative apps on your phone or tablet and use them when you have the urge to pick your skin.


Problem: Write an article based on this summary: Chewing tobacco has the same serious health risks as cigarettes. Recognize you are at a higher risk for mouth cancer, disease, and infection. Get help if you are trying to quit doing chew or want to avoid trying chew.

Answer:
Like other tobacco products, smokeless tobacco contains nicotine, a dangerous and addictive substance.  Most people who chew become addicted to it. Just as with smoking, withdrawal from smokeless tobacco can cause symptoms like intense cravings, increased appetite, irritability, and depression.  While chew was very popular among many major league baseball players in the past, the league currently prohibits the use of chew by players and strongly discourages clubhouse attendants from purchasing chew for players.  Probably the most well known professional baseball player to advocate against chewing tobacco is outfielder Bill Tuttle. After thirty-years playing and chewing in the professional league, Tuttle had a tumor so big it came through his cheek and extended through his skin. Doctors removed the tumor, likely the result of his decade long chew habit, and also had to remove much of Tuttle’s face. Chew cost Tuttle his jawbone, right cheekbone, the majority of his teeth and gum-line, as well as his taste buds. Tuttle eventually died from cancer in 1998, but spent his last years trying to steer people away from doing chew. Chewing tobacco greatly increases your chances of cancer, including esophageal cancer, as well as cancers of the mouth, throat, cheek, gums, lips and tongue, and pancreatic cancer.  An accumulation of chew over an extended period of time will also likely lead to tooth decay. Chew contains high amounts of sugar, which contributes to cavities, and also contains coarse particles that irritate your gums and scratch away at the enamel on your teeth, making your teeth weaker and more susceptible to cavities and infection. The sugar and irritants in chewing tobacco also cause your gums to pull away from your teeth, especially in the area of your mouth where you chew. This can lead to gum disease, which can be severe enough to destroy the soft tissue and bone that support your teeth and lead to tooth loss. Chewing tobacco also increases your risk of developing precancerous lesions in your mouth, called leukoplakia, that could one day become cancer.  Each year about 30,000 Americans learn they have mouth and throat cancers, and nearly 8,000 die from these diseases. Only about half of the people diagnosed with mouth or throat cancer survive more than 5 years.  Some forms of smokeless tobacco, like chew, increase your heart rate and blood pressure. Studies suggest that long-term use of smokeless tobacco can increase your risk of dying from certain types of heart disease and stroke. Some smokers switch to chew in the hopes it will lessen their tobacco addiction, but this rarely works and can in fact lead to a greater addiction to tobacco.  If you are trying to quit using chew, talk to your doctor about preventative methods like using nicotine gum, the patch or other medications.  Smoking cessation programs are offered by hospitals, health departments, community centers, employers/work sites and national organizations.  Using substitutes like gum, beef jerky, hard candy, or dried fruits instead of chew can also help to lessen your tobacco addiction by curbing the oral fixation.  Teens who use chew are more likely to become smokers later in life.