Write an article based on this "Dig a hole and place seeds or a vegetable start in it. Cover the hole back up with soil. Water your vegetables. Care for your veggies after planting."
article: Be sure to follow any directions on seed packets about how deep and how far apart you should plant seeds. Some seeds can easily grow from a depth of 6 inches, while others need to basically be on the surface of the soil. Vegetable starts, on the other hand, should be planted so that their existing soil is level with the surface. Remember that some plants can only grow in one direction, meaning that a certain part of the seed or clove needs to be facing up in order for it to grow properly. For instance, garlic cloves have a top and bottom. When planting garlic you need to face the pointy side up in order for it to grow. If you are using seeds, pack the soil back in the hole, making sure that it is firm but not totally compacted. If you are planting vegetable starts, push soil in all around the start, pressing the soil firmly so that the start stands firmly upright. The first time you water, you will want to soak the entire area. After that, keep the soil moist but don't drown the plants. Keeping up on watering is one of the most important things you can do to make your vegetables thrive. Monitor your plants and soil and adjust your watering schedule accordingly. If you are starting plants from seeds outdoors, keep the water consistently moist until the plants come up. As they grow, you can reduce the watering frequency to once or twice per week. Don't just forget about them, or they won't grow very well. Remove any weeds that pop up, fertilize if necessary, and keep on watering. You will need to keep tending to your veggies but once they are planted properly, much of your work is done!  To deter weeds from growing, consider mulching around your veggies. The little bit of effort it takes to mulch will pay off when you are not repeatedly weeding around your plants. Some vegetable plants need to be fertilized during the growing season to ensure harvest because they absorb large amounts of nutrients from the soil. Make sure that you’re aware of your plants’ specific feeding requirements.

Write an article based on this "Exercise regularly. Get quality sleep. Reduce alcohol"
article: Exercise naturally helps to combat stress and relieve anxiety. When you exercise, get in touch with how your body feels: notice your breathing, the flexing of your muscles, or the sweat on your skin. This can help you get out of your head and your worries and place your focus on your body. Aim to exercise most days for 30 minutes or more. Not sure where to start? Start walking, running or jogging. Take your dog for a daily walk, run around the yard with your kids, or ride your bike. Join a fitness program or exercise class at your gym. A lack of sleep can trigger anxiety, so aim to get quality sleep each night. When establishing your sleep habits, aim to go to bed and wake up at the same time each day, even on weekends. Avoid snacking right before bed, cut back on caffeine in the afternoons, and be cautious about napping throughout the day to not disrupt your nighttime sleep.  If you have a hard time falling asleep, don’t spend the time right before sleeping worrying. Clear your mind and don’t allow worries to take over. Create a beautiful space in your imagination of where you want to sleep (such as a beach or a garden) and allow yourself to relax there. Again, meditation or progressive muscle relaxation can be helpful here. Consider mindful meditation, which is all about simply observing and accepting your thoughts without attaching judgement. and nicotine. Alcohol and nicotine lead to more anxiety, not less. Begin to cut back on your consumption of alcohol or nicotine as a way to fight anxiety. Remember that temporary relief through alcohol and nicotine is more damaging than productive. While cutting back, find other activities that fulfill similar roles. For instance, if you feel more relaxed after smoking, try taking a bath to relax instead. If alcohol is the main way you spend time with friends, offer to host a game night at your home.

Write an article based on this "Use store-bought cockroach traps Use water jars. Use soda bottle traps."
article:
. Cockroach traps lure cockroaches in and then trap them with an adhesive. Get several of these, and place them wherever cockroaches are known to frequent. While this is an effective way to kill a small population of adult roaches, it won't affect the nest itself. A simple and effective homemade way to lure and trap roaches is with a jar placed next to a wall. This allows the roaches to get in, but not escape. Any bait can be placed in the jar, including coffee grounds and water, but it also works with plain water in drier climates. Again, this is a good way to kill adult roaches, but it doesn't affect the nest and eggs. Take a plastic soda bottle and cut off the top where it curves. Invert the top and place it into the body of the bottle so that it acts like a funnel inside the bottle. Tape it into place around the rim. Pour a bit of water with soap in the bottom of the bottle, and set the trap in a place where roaches hang out. They'll craw into the trap and drown.