Article: Try sitting in a room by yourself or positioning yourself outside (if you don't find the natural sounds too disruptive). On the floor, ground, or on a cushion, sit in a lotus or half-lotus position with your knees bent and your feet resting on or near the opposite thighs. Tilt your head down and let your eyes rest about two to three feet in front of you.  Keep your spine straight but not rigid. Fold your hands loosely and allow them to rest on your belly. You can perform this meditation in a chair as well. Just make sure you sit up straight (again, keeping the spine relaxed). Each eye needs its own object. One should be only in the left eye’s field of vision, the other in only the right eye’s field of vision. Each object should also be stationary.  Each object should be at a slightly greater than 45-degree angle from your face. This is close enough that your eyes can be in the normal position facing forward while simultaneously being able to focus individually on two separate objects, each unable to see the object on the opposite side. For best results, make sure each object is two or three feet in front of you so you can sit, eyes half-open and chin tucked in, just as you would in a Zazen meditation position. Each eye is fully aware of the presence of the object in its own field of vision. As you become better practiced at this you will begin to achieve a profound sense of relaxation. As with other forms of meditation, patience is key. It may take several attempts before your focus improves to the point that you empty your mind and achieve a heightened level of relaxation. Allow yourself to slowly come back to complete wakefulness. Try becoming aware of your environment a little bit at a time (the smell of someone making coffee in the other room, the sound of a clock, etc.).
Question: What is a summary of what this article is about?
Find a quiet setting. Sit in a zazen meditation posture. Pick objects to focus on. Focus on these two objects. Exit your meditation.
Article: Most people who sell scrap copper don't rely on finding it by chance. They have sources on which they rely to find a steady supply of copper to sell.  For example, you might be able to set up an agreement with an appliance repair store to pick up damaged goods you know contain copper.  They might be happy to allow you to recycle what would otherwise wind up in a landfill. Cut wires off the outside.  Wire can be snipped off of TV’s and monitors with scissors.  Cut off the plugs from the end to add to your brass pile.  The small black boxes on charging cables can be cut off and put in your transformer pile.  Search inside for insulated wires and connectors.  Thinner insulated copper wires can be found throughout old laptops, VCR’s and DVD players. Take apart desktop computer towers to find the ribbon wire and insulated connectors in the board and hard drive. Large appliances are often sold for steel.  But don’t forget to look inside for copper wiring. Small appliances such as coffee makers, AC units, fans, blenders and toasters may all have copper wiring inside. Small electronics, such as cell phones, cameras and hand-held games are good places to search for copper wire. Electricians scrape up electrical wire for scrap during demolition.  Plumbing materials also contain copper and brass.  Always check with the owner or a construction supervisor before taking copper away from a property that you do not own.  Even if you are being paid to clean a demolition site, that does not give you a claim to the wire or any other materials you find there. Look for old statues or décor.  Old garden gnomes, statues and other lawn ornaments may contain copper.  In addition, sometimes roofing material is made from copper sheeting.  Roofing copper is recyclable and environmentally friendly. Unless you have permission to remove copper from a property you do not own, it is considered theft.  Copper theft has been on the rise since the value of copper started to increase in 2004.  CNBC refers to copper theft as an epidemic that is sweeping the United States.  The FBI states that copper theft is threatening the infrastructure of the United States.  Thieves are targeting electrical sub-stations, cellular towers, telephone land lines, railroads, water wells, construction sites, and vacant homes.  Delivery of electricity, water, telecommunications, transportation and security and emergency services is disrupted.  This poses a threat to public safety and national security.  Businesses are taking steps to protect themselves from copper theft.  They are installing security cameras, securing metals in locked areas, installing alarms, limiting access to buildings and increasing lighting.  In many states, the difference between a misdemeanor and a felony has to do with the value of items stolen.  Since copper is so valuable, copper thieves are often charged with a felony when caught.  Also, since copper thieves can knock out traffic lights or disrupt 911 services, other felony charges such as disrupting public service may be filed.
Question: What is a summary of what this article is about?
Find specific sources of copper that are always reliable. Find copper wire inside old electronics. Search construction and remodeling sites. Look for copper in your home. Understand the consequences of copper theft.
Article: It's not easy breaking up. However, know that your reasons are right and that it's not you - it's him. Convince yourself you have done the right thing. Although you have completed your mission, you still may feel hurt and angry. The recovery process will depend on how much you love him, but don't worry - you will feel better one day soon. Missing him does not change any of your issues and it is not a reason to get back together. Your bigger issues, the ones you broke up over, will still be there when the dust settles. Once you've let go of the one you love, it's going to hurt. You'll miss him at random times, feel like you've made a mistake, and want his advice on what to do next. But you have to resist the urge to text, call, or see him. You can move on and get your life back together, but only if you commit to moving on. Resist the urge to talk to him and work on sorting through your emotions on your own. It will be difficult, but you'll be able to do it with time.  You may be able to be friends one day, but that day is in the future. You need to be completely over your romantic feelings, and the only way to get there is to not see each other. Packing away photos and items that bring painful memories is a good way to start the healing process. As painful as a breakup can be, it also comes with a sense of liberation. You no longer need to make decisions for two -- you can make them only by yourself. You'll notice you have a lot more free time all of a sudden, and events and activities that were difficult to coordinate with a partner are now easily available. Don't spend your time trying to recreate the feeling you had in a relationship -- go out and try something new. Enjoy your newfound liberation and explore the single world. Do things for you. Take the time to take care of yourself for a bit. Having a great network of other people reminds you that, even without a boyfriend, you are not alone. Spend your time with other people you love to help heal the inevitable hole in your heart.  When you feel like calling or texting your ex-boyfriend, call your best friend instead. Let them know, briefly, that you are still kicking old habits chat out your problems. Most people are happy to help you move on, but that doesn't mean they want to hear about your ex-boyfriend all day. Avoid bringing him up, instead moving on to other topics.
Question: What is a summary of what this article is about?
Remind yourself your reasons for ending things when you miss him. Separate yourself completely for the foreseeable future. Try something new. Turn to your friends and family for support.