Summarize the following:
A non-stick pan is ideal for reheating chicken — especially when the skin has been left on the meat, since the fatty skin tends to stick to heated pans.  You should be able to feel heat emanating off the pan when you place your hand 2 inches (5.1 cm) above it. You don't want the pan to be as hot as you'd use to cook raw chicken, as intense heat will dry the chicken out. A little bit of fat in the pan will prevent the chicken from drying out. You could substitute the oil or butter for water or chicken broth, if desired. Place the cold chicken in the pan and watch it closely. To prevent burning, move the chicken around the pan so the surface doesn't have a chance to stick to the pan. Make sure to turn the pieces from time to time to heat the chicken through from both sides. Give the chicken a minute or 2 to redistribute its juices, then eat!

summary: Bring a pan up to low-to-medium heat. Put 1 tablespoon (15 mL) of oil or butter in the pan. Reheat the chicken in the pan. Let the chicken rest before serving it.


Summarize the following:
Start with clean, dry hair. Use a comb or paddle brush to gently brush out any tangles or knots. This is a versatile style that works with straight, wavy, and curly hair. Additionally, the length of the hair can be medium or long—as long as there's enough to put into a standard ponytail, you should be able to complete this look. Gather all of the hair at the back of the head, bringing it together at a point near the nape of the neck.  Keep the sides and tail as smooth as possible. If necessary, gather the hair with one hand while continuing to brush it using your other hand. Secure the hair with a ponytail holder. Carefully push the ponytail holder down by 2 to 3 inches (5 to 7.6 cm). The exact distance will vary depending on the length of the hair. Make sure that the hair beneath the ponytail is at least as long as the hair in between the ponytail and the head, if not longer. Use your pointer and middle fingers to carefully separate the hair just above the ponytail holder. Try to keep this gap centered above the ponytail holder. It may not stay automatically at this point, so prepare to hold it in place with your fingers until you complete the next step. Using your other hand, flip the end of the ponytail up and through the gap you just created.  Pull the end of the ponytail all the way through the gap until it hangs straight down again. As you do this, the gap should remain fixed in place and the hair above the ponytail holder should twist. If the ponytail sticks out too much instead of hanging down straight, carefully pull the elastic band down a little further to relax the style more. Carefully brush the hanging end of the flip tail with a paddle brush, smoothing out any tangles that may have developed as you worked. This step completes the style.

summary: Brush out any tangles. Gather the hair into a low ponytail. Push the band down. Create a gap. Flip the ponytail through the gap. Brush the ends.


Summarize the following:
In addition to the steps in Method 2, most states require additional steps if you want to change both your name and gender legally. Many states require a Change of Name and Gender form in addition to the state’s standard petition or order for a name change.  For example, in California, applicants must fill out Form NCC-200 in addition to the standard name-change document Form NC-110.  Other documents vary by state. Look into your local laws. Most states require a licensed physician to provide documentation that you have undergone the respective change of gender. Your doctor may be able to write his or her own note or use a form provided from the state.  In California, for instance, your physician can use the Declaration of Physician Attachment, which is officially Form NC-210.  Each state has different requirements for what constitutes change of gender. In California, Oregon, Washington, Vermont, and Washington, D.C., the clinical treatment does not necessarily need to be surgical. You’ll still file your forms in your jurisdiction’s civil court and attend your hearing as with Method 2. If the judge approves your request, then you will receive a court order allowing you to change not just your name but also your gender on state-issued documents. Again, each state differs on its approach to changing your name and gender when it comes to legal documents. Some states may not even allow a change of gender on particular documents.  For example, in California you do not need a court-ordered gender change to change your driver's license or birth certificate. Other states, such as Ohio, Idaho, and Tennessee, do not allow gender changes to birth certificates at all.  For a federal document, such as a social security card, you must provide a court-ordered name change document in order to be issued a new card. Gender details do not appear on social security cards, but to change you gender filed with the Social Security Administration, you can show a state-issued amended birth certificate, a physician’s letter certifying clinical treatment, or a ten-year U.S. passport showing the appropriate gender marker.  To receive a ten-year U.S. passport, your ID and passport photo must resemble your current appearance, and you must submit a letter from a physician certifying that you have completed your transition.
summary: Fill out the relevant court forms. Have a doctor fill out an affidavit telling the court that you have undergone clinically appropriate treatment for change of gender. Receive your decree from the court. Change your name and gender on legal documents.