Write an article based on this "Find a flying site. Purchase or make helicopter training equipment. Check for last minute precautions."
article: You need a wide open space, preferably a field, with no buildings or trees around.  The number or people in the area should also be limited, as the functioning of an RC helicopter can be extremely dangerous.  The size of the space you'll need will differ depending on the size of your helicopter.  You can either go out by yourself, or go with one other person.  Distractions such as pranks, games, or laughs can dampen your ability to focus on flying your copter. Dogs and other pets should also be left at home.  There are many horror stories where pets are killed by falling aircraft.  Do not let this happen to one of your pets. the area size should be at least 60X60 feet.  The best ground material is clean, smooth pavement, or tightly packed snow. If you are someone who is new to flying, you will need to attach this equipment onto the bottom of your helicopter.  The training equipment is typically two wooden or carbon fiber sticks, crossed in a "T" shape, with little rubber balls on the ends.  These can be purchased at helicopter specialty stores, both online and on site, for around 40-60 dollars. For a good video on how to make your own training gear, visit: https://www.youtube.com/watch?v=CJtNIzZ9U_0. You will need to make sure that your receiver batteries, helicopter, and radio are all charged up before you go out to fly your RC helicopter.  You will also need to check the weather before you go out.  If the weather is anything above 15 mph wind, and/or light rain, you should avoid flying your copter.    You should also bring safety goggles with you when you go out to fly. If you are going to be out in an open field, especially in the fall or winter months, make sure you are wearing warm clothes.

Write an article based on this "Determine the program that created the DAT file. Open the program. Drag the DAT file into the program's window. Drop the DAT file. Confirm that you want to view the file if prompted. Change the DAT file's extension if necessary."
article: Unlike most file types, DAT files can be created by virtually any program; as such, you'll need to know which program created the DAT file to figure out which program to use to open it. If you don't know which program was used to create the DAT file, you'll need to figure out which program to use before you can open the DAT file. Click or double-click the app icon of the program that was used to create the DAT file. Click and drag the DAT file onto the program's window to do so. Since your Mac usually won't view the DAT file as readable, you can't typically open the DAT file by using the File > Open menu in your selected program. This will attempt to open the DAT file in your program. In some cases, you'll receive a warning that the file's contents don't match its file extension (or similar). If so, click Yes or Open to prompt the DAT file to open. For example, opening an Excel-created DAT file in Excel may result in a prompt warning you that the file may be corrupted. You can click Yes to open the file anyway. If you want to avoid having to drag the DAT file into its program every time you want to open it, you can change the file's extension. Keep in mind that you must know the exact extension used for the DAT file, as changing the extension to use even a slightly different format (e.g., MP4 instead of AVI) can result in the file breaking:  Select the DAT file. Click File, then click Get Info in the drop-down menu. Click the triangle next to the "Name & Extension" category. Uncheck the "Hide extension" box if necessary. Replace the dat extension with your file's extension in the file's current name. Press ⏎ Return, then click Use .extension when prompted (e.g., for an XLSX document, you would click Use .xlsx here).

Write an article based on this "Buy ground flaxseed in bulk. Grind whole flaxseed in a coffee grinder before use. Consume ground flaxseed with other liquids. Soak the seeds before you put them in smoothies or juices. Sprinkle flaxseeds on your yogurt or cereal. Add toasted flaxseed to salads and soups. Bake flaxseeds in muffins, cookies, and cakes. Keep ground flaxseed in an airtight container. Refrigerate whole seeds."
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Look for whole flaxseed if you have access to a coffee grinder or small powerful blender, like a Ninja or Bullet, as whole flaxseed will pass through your body without being digested and you will not get the healthy benefits of this superfood. Buying ground flaxseed is also a good option as you will not have to grind the flaxseed yourself. You can also use a mortar and pestle to grind up the flaxseed. Don’t worry about making the flaxseed very fine or ground, simple break up the seeds so they form smaller pieces that your body can digest. You can put the ground flaxseed in a liquid or consume it with a liquid on the side. Your intestines may be obstructed if you consume flaxseed without enough water or liquid. Soaking the ground seeds will give them a soft, chewy texture that blends well in your smoothie or juice.  Put one heaping spoonful of ground flaxseed in a bowl. Pour enough water to submerge the seeds and cover the bowl. Leave the flaxseed to soak overnight. Add the swollen seeds to your morning smoothie or juice. Blend or stir them into the smoothie or juice. Flaxseed has a nutty flavor that pairs well with fruit and vegetable smoothies. Ground flaxseed also pairs well with low fat yogurt or sugar free cereal. You can also add ground flaxseed to hot oatmeal for a nutty and healthy kick. Toast the ground flaxseed in the oven on a sheet pan or in a small toaster oven. Be sure not to burn the flaxseed. Sprinkle them on your salads and soups for a crunchy, nutty taste. Ground flaxseed is a great option for a low carb, high fiber diet. Using flaxseed in muffins, cookies, and cakes gives your baked goods a nice moist texture that is also good for you.  Try this one minute flax muffin recipe. Mix ¼ ground flaxseed with ½ teaspoon baking powder, ¼ teaspoon Stevia (or other sugar supplement), 1 teaspoon cinnamon, 1 egg, and 1 teaspoon coconut oil in a mug or small, microwave safe bowl. Microwave the mug or bowl for one minute on high. You also add frozen fruit like frozen blueberries or strawberries to the mixture. If you include frozen fruit, microwave the mug or bowl for one and a half minutes on high. Put a small amount of butter on the muffin and enjoy a low carb, high fiber snack. The ground flaxseed will keep for several months in an airtight container. Keeping whole seeds in the refrigerator will keep them fresh and ready for grinding.