A humidifier works on both the inside and the outside, allowing your skin to stay hydrated by introducing atmospheric moisture to dry air. Humidifiers help not only with preventing windburn, but also with treating winter conditions such as sore throats and coughs.  Humidifiers are generally either warm or cool mist. Choosing between the two is a matter of personal preference, and you may find that different humidifiers better suit different needs.  A warm mist humidifier, for example, may be useful while sleeping, while a cold mist humidifier might make more sense at a desk or an office where temperature is controlled but atmospheric moisture is not. Humidifiers can easily be purchased at home goods stores, departments stores, or online. Carry a water bottle around and set reminders for yourself to help you remember to get two to three liters of water per day. Water helps to replenish your body’s moisture, and is fundamental in both the prevention of and recovery from windburn. It is recommended that the average adult man get three liters of water a day, and that the average adult woman get 2.2 liters a day. Take a look at weather forecasts before you go out. If the weather is expected to have significant wind gusts or temperatures below freezing, plan to minimize your time outside. If temperatures are projected to get below zero Fahrenheit (-17.7 Celsius), try to avoid going out at all when possible.
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One-sentence summary -- Use a humidifier. Drink water. Minimize exposure.

Q: There are times when a person feels so angry that he or she feels the desire to scream. If you are facing this sort of anger right now, pause your reading and go scream into a pillow. Screaming offers you a physical release. Studies have shown that crying it out can release toxins that are built up by stress. As a word of caution, you should try to make sure that your scream is well-muffled by the sound of your pillow to avoid worrying any neighbors. If there are a lot of details about a given situation that make you upset, you can find something symbolic to represent these components of your anger before throwing those symbolic elements away. For example, You can collect stones alongside a river and throw them into the water after you have assigned a component of your anger to each one. Another way to put this would be to “walk in the other person's shoes.” Consider the reasons the offending party may have had for acting in a hurtful way. You might never completely understand another's motivations, nor may you agree with them upon identifying them, but it is easier to let go of anger towards someone after you spend a little time in her head. If possible, remind yourself that the other person didn't realize she was hurting you. If she did consciously hurt you, think about what led her to do so. Understand that forgiveness does not automatically lead to reconciliation. If you suspect that the party responsible for triggering your anger feels remorseful and wants to make amends, reconciliation might work out. On the other hand, if the other party is not open to setting things right, or if the nature of the pain is such that you can never trust the other person again, reconciliation might not seem like an option. Recognize that you alone can forgive. Completely letting go of anger means forgiving the person who has hurt you. However, forgiveness is not for everyone at all times. Forced or feigned forgiveness is of little benefit to anyone, least of all yourself. It's important to thoroughly process your hurt, control your anger, and decide if/when forgiveness is right for you. Understand that forgiving someone may not prompt the other person to change her behavior. The purpose of forgiveness, in this sense, is to cleanse yourself of the anger and resentment building inside you. Forgiveness is for your own benefit and is an internal necessity, not an external one. There can be a lot of blame during the anger stage. It's important to reflect on your own role in the situation and accept responsibility for whatever role you played. This doesn't mean that you can't acknowledge the poor treatment given to you by the other party. It simply means that if you did wrong, you should be honest about it, especially if you ever plan to reconcile. Accepting responsibility can start with eliminating negative emotions. One way to do this is to make a list of the 3 to 5 strongest negative emotions you feel, and think about how to substitute the negative emotion for a good one.
A: Scream. Metaphorically throw your anger away. Replace resentment with compassion. Determine if reconciliation is an option. Forgive. Take responsibility for your own actions.

Article: The more complicated you want to make the maze, the more tubes you will need. In order to maintain the shape of the tubes, be careful not to force them to fit into each other. Hamsters will nibble at the cardboard, so you want to make sure that the type of glue you use will not make them sick. This will create the shape of the maze. The more creative you are with the directions of the tube, the more challenging the maze will be for your hamster.  If you choose to place the maze outside of your hamster's cage, closely supervise your hamster so that he does not escape or injure himself.  Other household materials that you can use to create a maze include empty shoe boxes, cylindrical oatmeal boxes, and wrapping paper tubes. The scent of the maze will encourage them to move even faster through it to get to the treat.
Question: What is a summary of what this article is about?
Gather a handful of empty toilet paper tubes. Place the tubes within one another. Use non-toxic glue to attach the tubes to each other. Place the rows of tubes in different directions in the cage. Place a treat at the end of the maze.

Article: You might carry around a ton of things for your baby while out and about. Try to keep it all together when breastfeeding your baby. Avoid taking up too many chairs or tables while out in public, especially if you are using the limited space in a breastfeeding room.Keep your belongings as close to you as possible. Only take out what you need from your diaper bag or purse. If you are worried about judgmental looks or being criticized by strangers, remind others that your baby has a right to eat whenever it's hungry. Stay positive and you can remind them that breastfeeding in public is nothing to be embarrassed or ashamed about. For example, if someone tells you to do it elsewhere, calmly say that your baby is hungry and you have a legal right to breastfeed your baby. If this is one of your first times nursing in public, bring a supportive person along to put you at ease. Your partner, a friend, or your mother could keep you company and help you feel more relaxed. They may also help by holding the baby while you get ready to breastfeed. If you have a friend who's also breastfeeding, ask if they'd like to go with you. Having a person with experience in breastfeeding publicly can boost your confidence. Set reasonable expectations for yourself. It may take a few times breastfeeding in public before you feel relaxed about doing it. Learn what calms you down and practice it when you begin to feel anxious or overwhelmed. For example, you might find that taking deep breaths or repeating a mantra relaxes you. You'll probably find that breastfeeding in public gets easier once you've done it a few times and made a few adjustments.
Question: What is a summary of what this article is about?
Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.