Problem: Article: Use a plastic pot with drainage holes so that water can easily flow out into the ground. Fill the pot with a rich absorbent potting soil, preferably one with a combination of sand, perlite and organic compost. The ideal soil will be light and fast-draining.  When using potting mix, always wear gardening gloves and ensure you are working in a well-ventilated area.  Premixed potting soil can be purchased at gardening stores, online, or you can make your own organic soil. Sow the seeds by spacing them evenly near the center of the pot. Cover the seeds and tap down lightly to compact the topsoil. You need to plant at least 3 seeds in case one or more of the seeds is not viable. You can plant more seeds in the pot, but consider that the more seeds you plant, the more will be competing for resources. After planting, water the seeds to help them settle into the soil. Continue to water the seeds every day, making sure that the soil is moist but not saturated.  Too much water can cause the jackfruit seeds to rot, so be careful not to overwater. To see whether your seeds need watering, place your finger into the soil (up to the first knuckle). If it isn’t wet, water the seeds. Keep your pot outdoors in a sheltered, warm and sunny place. If the weather is too cold or windy, place the pot indoors in a sunny spot, like a windowsill. Jackfruit seeds will germinate well in a humid environment such as a greenhouse. If this is not possible and the weather outside is too cool, an indoor heat lamp is an alternative option to keep your seeds growing healthily. It will take 3 to 4 weeks for your seedlings to germinate. Choose the seedling that has grown the tallest, looks the strongest and has healthy green leaves. Remove the remaining seedlings by gently pulling them out of the soil. Avoid using seedlings that look weak, spindly or have grown near the edge of the pot. A seedling that has grown in the middle of the pot will have a more fully developed root system.
Summary: Fill your seedling pot with organic potting mix. Sow at least 3 seeds into the prepared pot. Water the seeds. Keep the potted seeds in a warm and sunny environment. Choose the healthiest seedling to nourish after they’ve started germinating.

Problem: Article: requently. You should also keep your living area clean and tidy by picking up dirty clothing on the floor and making sure it ends up in the laundry bin. Then, make it a habit to do your laundry frequently, preferably on a weekly basis. This will ensure you have clean clothes available every day and that your living area is not cluttered with dirty clothing.  You should also make a point of washing your bed sheets and your bath towels once a week to ensure they stay clean and free of germs. You should also wash any blankets, rugs, or cleaning rags once a week so they stay fresh and dust free. You may designate one day of the week “laundry day”, such as Sunday, so you always do laundry once a week. . Whether you live in a house, an apartment, or you have a room at your parent’s place, you should make an effort to keep your area clean. This means doing daily cleaning like dusting, sweeping, and mopping the floors so they do not collect dust or dirt. You should also pick up after yourself and put any items you have been using away so they do not create clutter.  You may decide to organize your area if it has become too messy and cluttered. Having a space that is organized will make it easier to keep it clean and tidy. When you are cleaning your area, you should use effective cleaning products. Make sure you use cleaning products to wipe down surfaces and to mop the floors. You should also use carpet cleaning products to clean any rugs or carpet in your area. You can also stay organized and on top of your household chores by making a schedule and sticking to the schedule. A schedule for chores may be ideal if there are multiple people living in your household, such as roommates or siblings. You should assign different chores to each person or rotate chores so they get done.  For example, you may have chores like “cleaning the kitchen”, “taking out the garbage and the recycling”, “cleaning the bathroom”, and “sweeping the porch.” You should then agree to rotate the chores with the people in your home or assign each chore to one person. Try to hold yourself and others accountable for getting the chores done. Working together to do the chores as a team will make them much easier to tackle than having to do them on your own. You should also schedule in “deep cleans” of your home or living area. Doing a deep clean once a month will ensure your home stays clean and prevents the build up of dust and dirt.  Start by decluttering any areas in your home. You should also start high and move your way down, focusing on cleaning your ceilings, your walls, and your baseboards. You may also vacuum your home from top to bottom and wash the windows inside and out to remove dust and dirt. You can also clean any blinds, drapes, or curtains with the brush attachment on the vacuum. You should also dust all surfaces in your home. Move any items on shelves or ledges and make sure you dust the entire surface. Sweep and mop the floors if you have hardwood, focusing on all the crevices and cracks in the floor. You should use a professional carpet cleaner for carpeted floors.
Summary: frequently. Keep your area tidy and clean Make a schedule for household chores. Do regular “deep cleans”.

Problem: Article: Choose clothing that covers most of your chest and waist while still giving you access to your breasts. You may want to wear layers of clothing that you can remove or pull up in order to breastfeed. For example, you can wear shirts with straps that are easy to pull down or shirts that have flaps you can lift away in order to breastfeed. Ensure that you can easily manage your clothing or nursing bra one handed since you may need to hold your baby as well. Many nursing tank tops are great for public breastfeeding since you can simply unclip one side at a time. This will give your baby access to a breast while keeping the other breast covered. If you'd like to cover as much of your baby and breasts as possible while you nurse, you may want to wear a nursing cover or receiving blanket. These are usually adjustable cloths that wrap around your shoulders and arms to provide coverage. Keep in mind that these usually work best for small babies since older babies begin to pull them away. If you don't have a cover, you could drape a scarf or baby blanket over your baby and your breasts. Again, these work best for small babies who won't kick them off or pull them away. Choose a place to breastfeed based on your comfort level. Some women prefer to nurse in busy, open spaces (such as benches at the park or at the table of a cafe) while others like quieter spaces (like a children's area at a library or museum). Regardless of where you choose, the place should be safe for you and your baby to focus on breastfeeding. You can look for a universal breastfeeding symbol to find a location that's designated as breastfeeding friendly. You can usually find these in malls, public parks, and at libraries. If you'd like to discreetly feed your baby while you're on the go, learn how to breastfeed your baby while it's in a baby carrier or sling. Follow the manufacturer's instructions that came with the carrier or sling to ensure that your baby is positioned correctly and can easily breathe. If you're concerned about nursing discreetly, practice public nursing in the private space of your home. Use anything you plan to use when nursing in public. Consider nursing in front of a mirror so you can see how exposed you are.  Practicing before you head out will also help you decide if your clothing or nursing cover is comfortable. If you use nursing pillows or other types of support at home, try practicing without them. Remember that you won't have these supports outside of the home.
Summary:
Wear comfortable clothing. Consider using a nursing cover. Find a safe and clean spot to breastfeed. Breastfeed in a sling or carrier. Practice your setup.