The CDC and WHO are releasing updates every day, and it’s important to stay informed so you can protect yourself. However, don’t let fears about coronavirus occupy your mind. Read the news just once or twice a day instead of constantly looking for updates.  You can check the WHO's live updates here: https://experience.arcgis.com/experience/685d0ace521648f8a5beeeee1b9125cd  Remember, you probably don’t need to worry about the virus, so try your best to stay calm. You might be worrying that your family will get sick. Plus, you might have kids who have questions about the virus. To help you all feel prepared and in control, have a family meeting to discuss your plans in case the virus spreads. Here are some things you might discuss:  Assure each family member that there will be enough food and supplies. Tell your kids that they'll be well-cared-for. Discuss your ideas for spending time at home during an outbreak. Share an emergency contact list with each family member. Designate a sick room in your home in case someone is ill. Coronavirus isn’t treated with medication, so a strong immune system is your best defense. Fortunately, you can strengthen your immune system by living a healthy lifestyle. Talk to your doctor to find out what they recommend for your unique needs. You might try the following:  Eat fresh vegetables or fruit at each meal. Exercise for 30 minutes 5 days a week. Take a multivitamin if your doctor says it’s okay. Sleep 7-9 hours each night.  Relieve stress. Don’t smoke. Get your flu shot if you haven’t already. Although you probably won’t get coronavirus, it’s important to take your symptoms seriously. If you have symptoms like fever, cough, and breathing issues, contact your doctor to find out if you may have coronavirus. In the meantime, stay home to limit the spread of your germs. Your doctor might test you for coronavirus to confirm a possible diagnosis.  Don't go to the clinic without first notifying the staff that you think you may have coronavirus. They will likely keep you isolated from other patients in a room by yourself. Alternatively, they may recommend you stay home or stay in your vehicle. If you have coronavirus, you may be able to treat yourself at home. If your doctor thinks you’re at risk for complications, they may want to oversee your care. As of March 2020, experts are asking people to avoid unnecessary travel to help limit the spread of the virus. Additionally, the CDC recommends avoiding all non-essential travel to China, Iran, Italy, South Korea and most of Europe. However, these are not the only countries with sustained transmission of the virus, so if you do travel, check the travel warnings from the CDC or NHS for the specific countries you are traveling to and assess the risk.  It’s especially important for people in high-risk groups to avoid traveling. The elderly, those with existing health conditions or immunodeficiency should avoid all non-essential travel to reduce the risk of infection. If you’re worried, you may be able to cancel your trip and get some or all of your money back. Check with the company where you booked your travel plans to see if you have options.
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One-sentence summary -- Check for coronavirus updates just once or twice a day. Create a family plan for a coronavirus outbreak so you feel calm. Make healthy lifestyle choices to help boost your immune system. Call your doctor if you’re worried you have symptoms. Check travel warnings before you take a trip and avoid nonessential travel.

Q: You can use a salad spinner or a paper towel to dry it faster. Separating the leaves from the stems will make the parsley easier to make into ice cubes. Fill each segment of an ice cube tray with parsley. Use as little water as possible - just enough to cover the parsley so you can make ice cubes. If you would prefer frozen parsley that has a stronger flavor when thawed, opt for olive oil (or another neutral flavor cooking oil) instead of water. While this means you'll add both oil and parsley to whatever dish you end up using it for, the parsley cube will melt into your dish faster when added directly, thereby reducing the risk that some parsley leaves will overcook while others are still frozen. Leave them there until the cubes are frozen. You can either leave the cubes in the trays until you're ready to use them or pop them out and put them in freezer bags. Stored in this way, you should be able to keep the parsley for around 2 weeks without significant flavor loss. You can add the entire cube to a dish or let it thaw in a bowl and drain the water before using.
A: Wash and air dry the parsley. Remove the parsley leaves from the stems. Portion the parsley into separate ice cube containers. Top off the containers with water. Place the trays in the freezer. Thaw a cube whenever you need parsley.

Article: There are a few different types of solar cells to buy, and most good options are either made in the United States, China, or Japan. However, the best cost-to-efficiency option is most likely polycrystalline cells. The number of cells you should buy depends on the amount of energy you’re looking to produce. The specs should be listed when you purchase the cells.  Make sure to buy extras. These cells are extremely fragile. Cells can most easily be bought online through websites like Ebay, but you may be able to purchase some from your local hardware store. It may be necessary to clean wax off of the cells, if the manufacturer ships them in wax. To do this, dip them in hot, but not boiling, water. Each cell shouldn’t cost more than $1.30 per watt. You will need a thin board made out of a non-conductive material, such as glass, plastic, or wood, to attach the cells to. Lay out the cells in the arrangement you will use, then measure the dimensions and cut a board to that size.  Leave an extra inch or two at both ends of the board. This space will be used for the wires that connect the rows together. Wood is a more common backing material to choose because it’s easier to drill through. You’ll need to drill holes in it for the cell wires to pass through. When you look at your polycrystalline cells, you’ll see a large number of small lines going in one direction (the long distance) and two larger lines going in the other direction (the short distance). You will need to connect tabbing wire to run down the two larger lines and connect to the back of the next cell in the array. Measure the length of that larger line, double the length, and then cut two pieces for each cell. Using a flux pen, run 2-3 lines of flux down the length of each cell strip, or group of three squares. Make sure to do this on the back of the cells. This will keep the heat of the soldering from causing oxidation. Use a soldering iron to melt a thin coat of solder onto the back of the cell strips. This step is not necessary if you purchase pre-soldered tabbing, which is often a better option because it cuts time in half, heats up the cells only once, and wastes less solder. However, it’s more expensive. Heat the first half of a piece of tabbing wire with a soldering iron. Then bond the wire’s end to a cell. Repeat this bonding process for each cell.
Question: What is a summary of what this article is about?
Purchase the cells. Measure and cut a backing board. Measure and cut all of your tabbing wire. Flux the work area. Solder the tabbing. Bond the wire to the cells.