Immediately after an injury to your ear that causes swelling, stop your activity and apply ice (or something cold) in order to reduce the inflammation and numb the pain. The ice will reduce the flow of blood into the space between the skin and cartilage of your upper ear. Apply the cold therapy for about 10 minutes at a time, every hour or so, for about three to four hours from the time of the injury.  Wrap the ice cubes, crushed ice or frozen gel pack in a thin cloth before applying it to your ear in order to prevent frostbite or skin irritation. As an alternative, use a small bag of frozen vegetables or fruit to combat the swelling of your ear. In addition to applying ice to your swollen ear, wrap a Tensor or Ace bandage around your head so you feel pressure against your ear.The combination of cold therapy and compression is the most effective way to combat swelling of virtually all musculoskeletal injuries. Pressure can stop the internal bleeding faster, thereby reducing the severity of the cauliflower deformity.  You can also use a long strip of gauze or an elastic exercise band to compress the ice against your ear. Consider wedge packing some gauze in front of and behind your ear before wrapping it with a stretchy bandage to increase the pressure on it. Do not wrap the gauze so tightly that it causes a headache or dizziness or cuts off circulation, as blood flow is necessary to carry away excess fluid. You should also avoid wrapping it in a way that causes the gauze to block your vision or reduce hearing in your uninjured ear. Remove the bandage once every hour to let your ear rest. Another method of reducing swelling and the pain of a cauliflower ear is to take over-the-counter anti-inflammatories, such as ibuprofen (Advil), aspirin or naproxen (Aleve). Take them as soon as possible after your injury for best results. Combine them with cold therapy and compression also.  Painkillers, such as acetaminophen (Tylenol) are obviously helpful for pain, but they don't reduce swelling at all. Aspirin and ibuprofen can increase and worsen internal bleeding, so ask your doctor if anti-inflammatories are appropriate for your case. Don't take anti-inflammatories for longer than two weeks in order to reduce side effects, such as stomach and kidney irritation. For cauliflower ear, a couple of days of medication is probably sufficient.
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One-sentence summary -- Apply ice. Use a head wrap to compress your injured ear. Take anti-inflammatories.

Q: Chew toys can help wipe away soft tartar and massage the gums. They also prevent boredom and reduce stress.  Give your dog rawhide, nylon, and rubber chew toys. Ask your veterinarian for a recommendation. Giving your dog chew toys and bones is a good supplement to regular brushing. They are not a good replacement for brushing in the long term. Other alternatives to brushing include sprays and gels that you  can apply regularly. They contain ingredients that help to deter the bacterial growth that causes tartar build-up. Consult with your veterinarian about using these and other products. If your dog will not accept you cleaning its teeth, bring it to the vet and have it done for you. Also be sure to discuss your dog's dental health at your regular vet visits.
A: Use chew toys. Try a gel or spray. Get a professional cleaning.

Article: Essential oils have many uses. Some might help heal sore muscles. Other may promote better mental acuity. Before you purchase any oils, take some time to think about what you want them to do.  Make a list. Write down your motivations for trying essential oils. Are you mainly interested in making your own kitchen cleanser? Write it down. Maybe you are interested in reducing tension. Make this one of the top priorities on your list. When you are purchasing oils for the first time, do some research. You want to make sure that you are choosing oils that are safe. It is also important to know that they are of high quality, which will make the oils more effective.  In the U.S., the term "pure" has no legal meaning. That means that an oil labeled "pure" doesn't necessarily mean anything. Many oils go through many buyers and suppliers. To make sure you are getting the most pure oil possible, it is best to buy oil straight from the distiller. You can also buy oils from a trusted retail source. Look for a natural remedies store in your area that has a good reputation. Some essential oils should not be applied directly to your skin. These oils are known as irritants. Certain people react differently to different oils.  Always use caution before applying any oil to the skin. If the bottle says to dilute the oil, make sure to do so. Use a test patch. Apply a small amount of oil to a small patch of skin. If irritation develops, do not use the oil elsewhere on your body. Cumin, lemongrass, and lemon verbena are common dermal irritants. Other people might find that there skin is particularly sensitive to cassia and tea absolute. There is some controversy over whether or not essential oils are safe to use during pregnancy. It is best to err on the side of caution and carefully follow safety guidelines. Talk to your doctor before applying essential oils.  There are several essential oils that do appear to be safe for use during pregnancy. Among them are sandalwood, rose, and rosewood. Many oils are generally considered unsafe to be used during pregnancy. Avoid camphor, sage, and pennyroyal.
Question: What is a summary of what this article is about?
Think about your priorities. Find reputable oils. Be mindful of sensitive skin. Use caution if pregnant.

Article: When you rewrite your notes, you are reiterating information that you are already familiar with. This repetition can help you recall information from the notes more effectively. Try writing a copy of your notes before an exam or quiz to help you remember the information. Consider rewriting your notes using the same ink color that you will be using for the exam. For example, if you'll write in blue ink, write your notes in blue ink. It’s okay to copy someone else’s notes once in a while, but you should put them into words and phrases that make sense to you. Putting information into your own words can help you remember the important stuff later on. . This method of note-taking requires you to plug in essential answers to questions using the information in your notes. As a result, you will be better able to retain the information in your notes.
Question: What is a summary of what this article is about?
Rewrite your own notes. Put other people’s notes or outlines in your own words. Try the Cornell note-taking method