Article: Sample form:PETITION TO REMOVE UNION AS REPRESENTATIVEThe undersigned employees of ________________________ (employer name) do not want to be represented by ________________________ (union name), hereafter referred to as “union”. Should the undersigned employees constitute 30% or more, but less than 50%, of the bargaining unit represented by the union, the undersigned employees hereby petition the National Labor Relations Board to hold a decertification election to determine whether the majority of employees also no longer wish to be represented by the union. In addition, should the undersigned employees constitute 50% or more of the bargaining unit represented by the union, the undersigned employees hereby request that our employer immediately withdraw recognition from the union, as it does not enjoy the support of a majority of employees in the bargaining unit. _______________________ _______________________ ____________Name (Print) .......................... Signature .......................... Date_______________________ _______________________ ____________ Name (Print) .......................... Signature .......................... Date_______________________ _______________________ ____________ Name (Print) .......................... Signature .......................... Date_______________________ _______________________ ____________ Name (Print) .......................... Signature .......................... Date_______________________ _______________________ ____________ Name (Print) .......................... Signature .......................... Date
Question: What is a summary of what this article is about?
It is good to get the latest, official NLRB form to see what they recommend, to be clear and defined.

Problem: Article: Doing something that is good for your health can keep your mind off of cutting. It also allows you to have control of your body in a positive way. Exercising can also help to release stress, anxiety, anger, and other emotions you usually use cutting to help with. If you got into an argument with your friend, physical activity can be a positive replacement to cutting. Walk, run, bike, lift weights, take a yoga class, or participate in any physical activity to distract yourself. This will be more effective if you get involved in a structured exercise routine, such as working out with a trainer or training for a 5K. Don't work out only when you feel like cutting because this will not help to prevent anxiety the way that a regular exercise routine will. Music is a healthy and productive way to express yourself. Playing an instrument also keeps your hands and mind occupied. You can use music as a way to convey your feelings, instead of cutting yourself.  Take lessons or look for videos online if you don't know how to play an instrument. Get inventive if you don't have an instrument: banging on pots and pans is a great way to make some noise and provide a release.  If you are an experienced musician, then try taking on something challenging, such as learning a new piece. Keeping your hands busy may stop you from wanting to use them to harm yourself. It will also give your mind something to think about other than cutting. You felt ignored by a group of kids at school and your fingers are itching to harm yourself. Knit, draw, squeeze a stress ball, cook, clean, bake, make origami, or finger-paint to keep your fingers and hands occupied. Engaging in this type of activity will not only stop you from hurting yourself, but you may come out with a treasured work of art or delicious meal. Ask a local senior center, nursing home, or animal shelter if you can volunteer your time. Volunteering at a facility that lets you come by when you want is ideal, as you could go there whenever you feel like cutting. Being around others who are in need of your time and help can boost your self-esteem, which could prevent you from hurting yourself. It can also help to provide perspective by showing you the experiences of other people.  Sometimes you may have the desire to cut because you're lonely or feel rejected. A volunteer commitment can give you something to do and help you connect with others. Similarly, you could go through your belongings and pull some items out to donate. Doing so keeps your hands and mind busy and also makes you feel good about yourself for helping those in need. The environment you are in when you feel the urge to cut yourself may be contributing to the urge. Get a change of scenery by going to a different room in your house, going outside, going for a walk, or going somewhere totally different, such as a café or a friend's house.
Summary: Exercise. Play an instrument. Do something with your hands. Volunteer. Get out of your current environment.

INPUT ARTICLE: Article: You can serve your blue martini in a traditional cocktail glass or any glass that will hold it. You can garnish the drink with an olive or onion if you want.

SUMMARY: Serve your drink.

Sometimes, when someone we care about feels crappy, the best thing we can offer is a listening ear. Give your loved one the opportunity to air his or her grievances about academic problems. Being able to express oneself in this way can be incredibly soothing. Plus, allowing your loved one to vent shows that you care.  Demonstrate active listening by turning to face the person and making regular eye contact. Nod your head or make appropriate sounds to show you’re listening, such as “uh-huh.” When the person is done talking, try to reflect back what he or she has said using emotion. For example, you might say “It sounds like you’re really angry about your performance on the test.” At this point, simply let the person talk. Refrain from trying to “fix” the problem just yet. One humbling way to support your friend during this tough circumstance is to share a situation in which you struggled. It might pertain to academics or it might merely be an anecdote about a different obstacle you have to overcome. Just make sure that the message is clear, and that you don't make yourself seem better than your friend. It may be scary at first to open up and tell someone about a difficulty you faced. However, it’s important to note that sharing your story may help your friend see that everyone encounters hardships and that it’s entirely possible to succeed despite setbacks. Although you can’t fix the situation, there may be something you can do to help the person through it. Are you good in the subject that he or she is struggling in? Perhaps you could casually offer some tips on how to improve. Do you have pretty good study skills? Maybe you can share some of those nuggets of wisdom with your friend. Keep in mind that your friend may not want your help. Instead of thinking in advance of how you will help, simply ask “Is there anything I can do?” and see what the person’s response is. If he or she wants help from you, let them make a specific request. That way you don’t put your foot in your mouth by coming off like you’re superior. Give your loved one a much-needed self-esteem boost. It’s normal for someone’s self-esteem to take a hit after performing poorly in school. Take a moment to offer a sincere compliment on some other attribute. Remind the person what else he or she has going despite having a bad grade. You can say something like “I know it sucks that you got an F in math. Luckily, you don’t have to worry about that in English. You’re the best student in that class!” Just make sure the compliment is true and the person knows you’re not just saying it to make them feel better. If your friend is upset over bad grades, the very best comfort you can offer is your presence. Just be there. Extend a shoulder for them, if they’d like. It’s not really your job to fix the situation or make it better in any way, really. It’s up to your friend to deal with poor grades, but he or she will certainly appreciate you showing support and acknowledging that it’s a sucky situation.
++++++++++
One-sentence summary --
Let the person vent. Share a story of how you overcame adversity. Offer to help however you can. Remind them about other talents. Be there.