Article: Make your password tricky to guess, but easy for you to remember. It has to be over eight characters, but make it longer to be safe.  Come up with a username to create. It could be a song lyric, your name, something you like, a quote, or anything else. Remember the username policy. There are a few simple rules: no profane/shocking language, or sexual material. Your username is what appears on your stories and next to your forum posts so make sure it sounds good and suits you. The same rules apply, but you cannot stylize on URL. This will be the link to your user page.
Question: What is a summary of what this article is about?
Create an account if you don't already have one. Pick a URL.

Problem: Article: If you can manage to grab a large object, such as a plank or a piece of rafter, you'll greatly increase your chances of survival. The object will absorb some of the impact when you land, taking a little stress off of your bones. If you're falling next to a building, or off a cliff in the wilderness, do your best to break your fall into segments by hitting a ledge, a lower cliff, a tree, or another object. This breaks up the momentum of your fall and divides it into several shorter falls, which gives you a much better chance of surviving. If your knees and elbows are locked and your muscles are rigid, the impact of the fall will do more harm to your vital organs. Don't hold yourself stiff. Do your best to relax your body so that when you hit the ground your body is more easily able to take the impact.  One way to remain (relatively) calm is to focus on performing the steps that lead to greater survival rates. Stay aware of your body, moving your arms and legs to make sure they aren't locked. Possibly nothing is more important to surviving a fall (or simpler to do) than bending your knees. Research has shown that having one's knees bent at impact can reduce the magnitude of impact forces 36-fold. However, do not bend them too far - only keep a slight bend so they are not locked. No matter what height you fall from, you should always try to land on your feet.  Landing feet-first concentrates the impact force on a small area, allowing your feet and legs to absorb the worst of the blow.  If you are in any other position, try to right yourself before you hit the ground.  Fortunately, attaining the feet-first position seems to be an instinctive reaction. Keep your feet and legs tightly together so that both your feet hit the ground at the same time. Land on the balls of your feet. Point your toes slightly down before impact so that you will land on the balls of your feet. This will allow your lower body to more effectively absorb the impact. Once you land on your feet, you will fall either to the side, front or back. Try to avoid falling on your back. Falling to the side is statistically best. If you can't manage that, try to fall forward instead, breaking your fall with your arms. When you fall from a great height onto land, you will usually bounce. Some people who survive the initial impact (often with a feet-first landing) suffer a fatal injury on their second impact. You will most likely be unconscious when you bounce. Cover your head with your arms by placing your arms on the sides of your head with your elbows facing forward (and projecting in front of your face), and your fingers laced behind your head or neck.  This covers a large portion of your head. With all the adrenaline flowing in response to your flight, you may not even feel injured upon landing.  Even if you are not visibly injured, you may have sustained fractures or internal injuries that must be treated immediately.  No matter how you're feeling, get to a hospital as quickly as possible.
Summary: Grab an object on your way down. Try to break your fall into parts. Relax your body. Bend your knees. Land feet-first. Try to fall to the side. Protect your head for when you bounce. Get medical help immediately.

If they are behaving generally rational, your ex’s advances are fueled by contact with you. Don’t give fuel to the fire. Try to avoid them whenever possible. This may be difficult if you work together or socialize in the same circles. Nonetheless, the more you can break off contact with them, the easier it should be to gradually come to terms with the break up. Take note if your ex intensifies their attempts see you after you break off contact. This irrational behavior may be a sign of criminal harassment or even psychosis. If they become more desperate or abusive, contact the police immediately. It is important that you have a support network in times like these. Keeping others aware of your ex’s behavior will also serve as an impartial judge of whether they cross the line. Have them check in with you regularly to make sure you are okay and the pestering hasn’t intensified to abusive harassment. If they leave you messages/texts that make your blood boil, take a moment before doing anything. It is probably best not to respond at all, and let their feelings for you suffocate. Alternately, you may think that will only make them more determined to getting in touch with you. If so, keep your comments and responses as positive, respectful and brief as possible. Communicate to them that you respect them, but no longer wish to have a romantic relationship. If they won't stop texting you, try a quick message like, "I still respect you, but I don't want to date you. Please stop sending these texts." Until this blows over, you may want to avoid seeing their correspondence. Most email clients make it easy to filter out unwanted messages. However, if you don’t even want to be confronted with the possibility of opening their email, you might create a new temporary email account. Share the address only with those you need to contact, and tell them why. Making sure your ex doesn’t find out this email address will create a safe space for you. For a step-by-step guide to creating an email filter, see this. Their phone calls and voice messages will be harder to ignore than their emails. This will be a major source of stress for you until the issue is resolved. Luckily, it is easy to block phone numbers. Look at this guide for instructions on how to do this with a variety of phone carriers. If your ex is part of one of your circles of friends, take this as an opportunity to explore new forms of entertainment and cultivate new friendships. It is unlikely that all your old friends break off contact with you unless they have a reason to. Nonetheless, take the stress off of your interactions with them by keeping a safe distance. They will appreciate you keeping them out of the dispute as well. Sometimes you cannot avoid direct contact with an ex. Try to keep the contact brief and public. They are unlikely to do anything abusive with others around, and it should make you more comfortable. If they do cross the line to harassment, others will be around to step in or at least act as witnesses. Acting stressed or hysterical may make your ex feel like they need to ‘help’ you. By having calm, public interactions with them, they may see your happiness and not want to disturb it. After all, if they truly cared for you, they would want you to prosper even if it meant leaving you alone.
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One-sentence summary --
Avoid them. Tell your friends and family. Don’t respond to their communication. Create a new email filter or account. Block their phone number. Socialize with other friend groups. Keep interactions short.