Problem: Article: Thoughtful people tend to consider a statement before they make it. While there are some familiar situations where you can freely respond to a question or comment without fear of saying the wrong thing, in most cases it pays to consider your response.  Think of the best way to word what you are saying. You might have a generous thought that, if worded incorrectly, will make the hearer feel terrible. Think of the words that will best communicate to your listener what you wish to say. Listen to your gut. If you feel a pang of misgiving, pause and consider the implications of what you are saying. Similarly, you may choose to re-read an email before you send it. You will be more thoughtful in all things if you take the time to remember and analyze your day. Talk about your day with your friends and family, so long as you also listen to their account of their own. Write what you did and how you felt about it in a nightly journal. This is a way of dedicating thought to the mundane, a practice which will necessarily make you more thoughtful. Consider getting a therapist if you feel you have more to sort through than you can possibly cover in a conversation. If you are faced with a big decision, or even a medium-sized one, take your time making it. Come up with careful questions and run them by people in your life. While you may feel strongly inclined one way or another, letting your thoughts settle in your mind will result in a more satisfying decision. If you can, sleep on it before you give your verdict. If you don't have the time to actually get a full night's sleep before making a choice, do try to step away briefly. If you are making an important decision at work, for instance, try taking a brief walk or giving yourself a long lunch break before you express your decision. The old saw that "anything worth doing is worth doing well" has some merit. Work produced thoughtfully tends to impress. Allocate enough time to give every project the attention it deserves. Keep the main aim of your project in mind while exploring possibly related themes that may end up informing the end product. As with decisions, taking time away from projects will help you see them more clearly.
Summary: Think before you speak. Reflect on your days. Step away from your decisions. Take your time with projects that matter.

INPUT ARTICLE: Article: Triggers to masturbation can be the thoughts, feelings, behaviors, and situations, that result in arousal or the urge to masturbate. Triggers vary in each person, but can include looking at attractive people, body parts, clothing, animals, or inanimate objects. Or, in some people this can include sounds, smells, or other sensory or thought stimulation. If you work to cope with or reduce these triggers, you may be less likely to act on your impulse (by reducing the trigger) to masturbate. Make a list (either mental or on paper/the computer) of all of the things that trigger you to engage in masturbation. This list might include things like: looking at pornography, thinking about sex or fantasizing, looking at sex-related items, increased stress or anxiety, or difficulty sleeping. There are some triggers that you can control yourself, such as looking at objects, pictures, or videos that make you feel aroused. Removing these items can drastically decrease your unintentional arousal, leading to a decrease in your impulse to masturbate.  Pornographic materials may include: DVDs, magazines, pictures, posters, sculptures, and romance novels. Avoid driving by or entering triggering places such as: strip-clubs, brothels, or streets where prostitutes frequently hang out. Not only will pornographic materials naturally lead to arousal, but any object that reminds you of sexual intercourse or masturbation may lead to arousal and masturbation. Remove or hide sex-objects that are triggering for you. These might include: condoms, lubrication (jelly or lotions), vibrators, dildos, sexy outfits, and anything else that you might have that could lead to thoughts of masturbation. Some individuals have difficulty with watching pornography on the internet. This can be very arousing for some and can lead to difficulty abstaining from masturbation. You can put parental controls on your computer or television through your internet/cable service which limits your ability to enter pornographic sites. Discuss this with your internet or cable provider. You don’t have to admit your issue to them because many people with children use these services to restrict their children from going to certain sites or television channels.

SUMMARY: Identify your triggers to arousal and avoid them. Limit your exposure to pornographic material. Stash sex-objects. Limit your internet use.

In one sentence, describe what the following article is about: You can buy fake teeth at many costume shops. Fake teeth are often designed to look as if some of your teeth are missing. You can visit a local costume or craft store and see if they sell fake teeth. Many people think of hillbillies as people with missing teeth. A trucker hat may be a good idea, for either a man or a woman. Trucker hats are sometimes associated with redneck/hillbilly culture. Rednecks are slightly different than hillbillies, however. Rednecks are thought of as working class southerners, while hillbillies tend to live in rural areas not necessarily in the south. A trucker hat may be seen as more redneck than hillbilly. You can try carrying a knapsack, which is a small bag usually made out of a blanket or rag. As hillbillies are often thought of as homeless or wandering, this could help you get the image down. Try carrying something like toilet paper in your knapsack. You can pull it out and carry this at parties or for pictures. Toilet paper may indicate you have to use the bathroom in the woods, giving you the rustic hillbilly feel. Bandanas are often associated with hillbilly outfits. Try tying a bandana around your neck or wrapping your hair in a bandana. You can choose any style you like, but a checkered style may best convey the hillbilly aesthetic. Beer can help you give off a rustic, working class vibe. Consider carrying a beer can around, or something like a forty ounce of beer. Keep in mind beer is slightly more associated with rednecks than hillbillies. As stated, the two are different. A beer can may result in your costume getting mistaken for a redneck costume. Straw hats are often associated with the hillbilly lifestyle. Consider buying a wide-brimmed straw hat and adding it to your hillbilly outfit.
Summary:
Invest in fake teeth. Consider a trucker hat. Carry a knapsack. Add a bandana. Carry a beer can. Go for a straw hat.