In one sentence, describe what the following article is about: Peer pressure can be both direct, when someone tells you to do something or offers you something, or indirect, if you feel pressured to do something by a certain environment or situation.  If you're at a party where everyone drinks, you might feel you have to do it too in order to fit in, even if no one asks you to. In the first case, you'll have to learn how to say no politely but firmly. In the case of indirect peer pressure, you might not find yourself in a situation where you have to say no. However, you'll still have to develop a strategy of self-control to stick to your principles and habits and do only what you're comfortable with. Learn to identify those situations where unwanted offers or behaviors are most likely to happen. Plan ahead what you'd say or how you'd act to turn down an offer. Being prepared will allow you to face these situations more open-mindedly. It's okay to hang out with people who have different habits from yours. Knowing what to expect will help you respect their decisions as well as stand by yours. You're probably the best one to know which environments or places are likely to lead to an unwanted situation. If you're not confident you can say, the best option is probably to avoid these places outright. Depending on what you're trying to avoid, these might include:  Environments where you'll feel uncomfortable or out of place Parties or clubs where most people will be drinking and smoking Private meetings with someone you don't want to have sex with It's much easier to say yes to anything, even if it's something we don't want to do. However, showing that you're in  control of your life will get you much more respect from your peers in the long run. It's not the easiest course of action, but it ultimately pays off and helps you be surrounded only by those who truly care about you.   For example, show your friends you feel confident about your lifestyle and personal tastes. Don't mimic what they do, but stick to what you like and pursue it. Be proactive in suggesting activities and taking care of their organization. If you come up with fun ideas, others will look for you when they want to have a good time and follow your lead, rather than the opposite. Keep in mind that being a leader is not the same as being patronizing toward your friends: to lead means to guide, not to act bossy or aloof. Since peer pressure comes from people, avoiding to hang out with those who are most likely to pressure you into unwanted behavior is the safest choice. Surrounding yourself with friends who share your views and lifestyle will decrease the chances of having to deal with uncomfortable situations.  Remember that real friends won't ask you to do anything you don't want to do as a way to prove your courage or friendship. If someone expects this from you or makes fun of your choices, it's probably not worth hanging out with.
Summary: Identify direct and indirect pressure. Be prepared. Avoid situations that can lead to negative peer pressure. Act like a leader. Be selective in choosing your friends.

In one sentence, describe what the following article is about: The body goes through a number of changes after giving birth. It takes weeks for the uterus to shrink back to its normal pre-baby size. Give your body, especially your abdomen, time to get back to normal before buying a whole new wardrobe. A woman’s feet swell during pregnancy, but did you know that you might have permanently larger feet after giving birth? When you’re preparing for your new post-pregnancy wardrobe, do not assume that your shoe size has not changed. Measure your feet to find a cute pair of shoes that fit you perfectly. Your breasts are going to be swollen and sore immediately after birth. They may even leak or sag during or after breastfeeding. Keep this in mind when shopping for tops or new bras. Examine yourself in a mirror - your overall shape may have changed! . You have just carried one (or more) living being in your body for 9 months and your body has gone through a number of changes. These changes may have completely altered the way your body looks. You may have gone from a pear shape to an apple. You will need to examine yourself to find out your new body shape.
Summary: Give yourself some time. Prepare to go shoe shopping. Take care of your breasts. Embrace your new body.

In one sentence, describe what the following article is about: This does not stop businesses you have recent dealings with (including debts and collectors) from calling, nor does it stop not-for-profit organizations. However, if you are plagued by telemarketers, this will significantly reduce your calls.  This project is headed by the federal trade commission and located online at www.donotcall.gov . State programs exist as well and you can often join them online too. Most phone companies will now let you block all calls that do not display a caller ID number or come through as "Private." This will specifically remove a large number of telemarketing calls. Some phones have a feature that will allow you to designate a special ring tone for any specific phone number that might call in. Select a different ring tone than your normal ringtone for their number and when you hear it, lift and lower the receiver quickly.  This will keep you from having to speak to them.  (or you can let the machine get it.) Alternatively, buy a phone made for hearing impaired that features a flashing light (and which can be muted) that alerts you to calls. Phone books are a bit out of date, but phone number listings still exist online, and companies capture as many of these as they can. You can tell your phone company that you no longer want your number publicly listed. It should instead be considered a non-published or private number, not even available through directory assistance. Obviously this is a last resort, but it can be highly effective. Most cell phones can be easily set up to block certain callers, and additional apps can be downloaded that will allow you to send all calls from outside your contacts list directly to voice mail. Best of all, the federal government bans all use of automated dialers (the devices used by the vast majority of telemarketing firms) to call cell phones.
Summary:
Register with the national Do Not Call registry. Get Anonymous Call Rejection from your telephone company. Designate a certain ring tone for all of your contacts. Purchase a phone with a mute ringer function. Take your number off of all public listings. Switch to cellular only.