INPUT ARTICLE: Article: Infertility can be caused by a number of factors, including genetics. Discuss this possibility with your doctor and get fertility tests done to determine if you have fertility issues. Addressing fertility issues early can increase your chances of conceiving. If you are off birth control and do not use contraception of any kind when you have sex, your chances of getting pregnant increase significantly. You may want to check on your fertility levels if you do this regularly and do not get pregnant, as this could indicate you may have fertility issues. Freezing your eggs when you are in your 30s can then allow you to get pregnant in the future through assisted reproductive technology. Your frozen eggs will be kept in a bank so you can access them when or if you decide you’d like to become pregnant at an older age. Your doctor can refer you to an egg bank where you can get this done safely. Keep in mind freezing your eggs does not guarantee you will be able to conceive at an older age but it can increase your chances.

SUMMARY: Talk to your doctor if infertility runs in your family. Speak to your doctor if you have unprotected sex regularly but cannot get pregnant. Ask your doctor about freezing your eggs.

In one sentence, describe what the following article is about: Find a set of stairs that are not too steep and that are 30 or more steps high. Start off by running up one flight of stairs, then walk down one. Next, run up two flights and walk down one. Finally, run up three flights and walk down one, completing the circuit. Complete the whole circuit as many times as possible in 20 minutes.  If you are having a hard time finding stairs, check the local high school stadium or local sports field. Bleachers are great for this workout.  If you find yourself unsteady, use the handrail just to be safe. Make sure there are no other people on the stairs. You don't want to hit them and it will also make you unstable. This is a great cardio exercise as well as beneficial for your legs. The more your heart rate is up, the more fat and calories you will burn. Do this exercise for longer periods of time to increase intensity and burn more calories.
Summary: Run stairs.

People want to feel that the other person is interested in them. A great way to keep a conversation running smoothly is to ask a series of questions about the other person.  Ask questions about what the other person is saying. Make a rule that, before you bring up your own experience or interests, you ask at least one question about what the other person said. For example, you're talking about a mutual interest in hockey. Ask something like, "Did you play hockey as a kid?" before talking about your favorite teams. Oftentimes, people have a tendency to be planning their own responses while listening to another person talk. Refrain from doing this. It's important that you genuinely listen to what another person says.  Remember to engage in only one thing at a time. When a person is talking, pay attention to what they're saying. Keep your mind focused on the present moment instead of planning what you'll say next. It's inevitable that you will think of something that relates. That's okay. It can be good to have some response ready, but don't spend time thinking of how to word your response. You can figure that out after the other person stops talking. This is important. You want to give another person the chance to jump in. Even if you have more to say, you want to make sure the other person has a chance to relate or respond.  Make a point of pausing for a second between sentences. If the other person does not say anything, continue talking. However, the other person may have a chance to convey interest in what you're expressing. He or she may have something to share or contribute. If the person wants to end the conversation, a brief pause can give him or her the opportunity to do so smoothly. If you want to be engaged in conversation, attention is key. You should actively try to remember what the other party said about a given topic. When appropriate, you can bring this up later. This can show you're engaged and interested in the other person.  What is this person passionate about? What does he or she do for fun? These are things to keep in the back of your mind. If you're able to bring them up later, this shows you were listening. For example, a friend told a story about fishing with her dad. A few minutes later, an opportunity comes for to share a story about your father. You can say something like, "Oh, you know how you went fishing with your dad? My dad took me once as a kid, but it was a complete disaster..." You can then tell an amusing anecdote. This can help you form a connection with the other person. As they share their own hobbies, interests, and passions, see if there's a way to relate to this. This will help form a mutual understanding between you and the other person.  Be genuine when trying to relate. If your relation to the situation is a stretch, people will pick up on this. Do not force the conversation. Wait for a moment you can genuinely relate to. For example, a friend is talking about a movie you've never seen, but then mentions how it was kind of like a TV show you like. Take this opportunity to say something like, "Oh, yeah. I've seen that show. Yeah, I like films and TV shows that have kind of confusing plots too." Most conversations will run their course. You and the other person may have exhausted discussing a topic. You may notice natural pauses coming between topics and enthusiasm will have dwindled slightly. In this case, gracefully leave the conversation on good terms.  Give a reason you have to leave the conversation. At an event, you could say you need to meet up with friends or run to the bathroom. If you're conversing at work, you can say you need to get back to a task. For example, "Well, I should catch up with my friends." From there, express gratitude for having had the chance to talk. For example, "It was really great talking to you." Then, restate a few things that were discussed. This shows you were engaged and attentive. For example, "I will have to check out that book you mentioned."
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One-sentence summary -- Ask questions. Listen to the other person's response. Pause between your sentences. Remember information. Attempt to relate. Allow the conversation to come to a natural end.

INPUT ARTICLE: Article: Place ripened fruit and vegetables out of sight and into the refrigerator to prevent fruit flies from having a breeding source. Throw any rotten produce away. Clean the sides and bottom of the garbage can and bin so that they are free of food and juices on their surfaces.  Avoid getting potential spills from cans and bottles on your trash cans and recycle bins by cleaning them out before they are thrown away. For spills and regular cleaning, spray trash can and recycling bin surfaces with an all-purpose cleaner and wipe it dry with a paper towel. Toss your sponges every month and wash dishrags at least once or twice a month because bacteria and flies are attracted to warm, damp areas.

SUMMARY:
Eliminate the obvious sources of attraction for fruit flies. Empty recycling bins and trash cans regularly to avoid fruit flies and houseflies. Replace old sponges, dishrags, and mops regularly to reduce fruit flies.