Article: Preparing legal transcripts is usually a contract job for a particular attorney or law firm, unless you are a professional court reporter or stenographer. As a contract worker, you need to check with your client to understand when they need the final transcript. You may be able to set a standard price for your services and then charge a higher price for a rush job. When you take the job, you need to find out how many copies you are to prepare, and who will receive them. You may be preparing the transcript only for the attorney who hired you, or you may need to send a copy to everyone who attended the meeting. Make sure you know this before you finish the job. If you are preparing multiple copies for multiple people, be sure that you understand who will be charged for them. Usually, each attorney or individual who requests a copy will be responsible for his or her copy of the transcript. However, in some cases, one party will bear all the costs. Some attorneys may request a copy of the recording of the meeting, while others may only need the transcript. Make sure you understand the attorney's wishes. Do some research in your area to learn what the standard practice is, and whether you can expect to charge an additional fee for including the recording. You are not legally responsible for maintaining copies of any proceedings that you transcribe, but you should, if you wish to be valued. Attorneys may occasionally need to contact you to get additional or replacement copies of a transcript from months or even years in the past. Work out a filing and recording system so you can identify a document by the name of the attorney, law firm or the case itself.
Question: What is a summary of what this article is about?
Know when the attorney needs the final product. Find out where to send the transcript. Send a copy of the recording, if requested. Keep good files.

Problem: Article: Your best friend isn’t called that for nothing. Your best friend wants to help you feel good about yourself. If something is bothering you, talk with your best friend about your concerns. They can come to your rescue if someone is teasing you. Even though you might feel self-conscious about wearing a bra when none of your friends wears one, they might be curious about what will happen to their bodies. You can be a source of information for your friends by telling them how to get a bra, what kinds of bras there are, and what it feels like to reach puberty. If there are any other girls who are also wearing bras at a young age, support them. Defend them if anyone is teasing them. Help them figure out how to talk with their mom or aunt. This can even start a new friendship for you.
Summary: Confide in your best friend. Be a source of information for your friends. Support other girls.

INPUT ARTICLE: Article: For instance, ask if the dish could be prepared with half of the usual oil or butter, or ask for brown rice instead of white rice as a side dish.

SUMMARY: Review restaurant menus and calorie counts online so that you can decide which dish you’re going to eat in advance. Ask your server to make at least 1 Volumetrics-friendly change to a dish that you’re planning to eat. Review your activity and make sure that you’re at 10,000 steps per day.

In one sentence, describe what the following article is about: Once you’ve decided what you want your routine’s goal and makeup to be, you need to figure out when you can fit your routine’s activities in your day. Carve out a chunk of your normal schedule and devote that time to following your routine.  If possible, devote more time to each individual task than you think you’ll actually need; for example, if exercising typically takes you 40 minutes, plan to devote 1 hour to the task. This will help prevent you from becoming too stressed while following your routine every day. Make time for your routine even on your busy days. Most routine tasks can be accomplished in a small amount of time (e.g., making your bed, taking medication, eating breakfast) and you’ll feel more accomplished if you take the time to cross them off your to-do list. For long-term consistency, consider committing a distinct bloc of time (e.g., from 7:30 to 8:00) to your routine each day. However, if your everyday schedule is more fluid, simply commit to devoting some amount of time each day to your routine. For example, if your schedule doesn’t allow you to stick to a set time for your routine (e.g., 7:30-8:00), just make sure you’re spending 30 minutes each day on your routine tasks. Just because you’re following a routine doesn’t mean you can’t be flexible. Decide what needs to be done daily, weekly, biweekly, monthly, yearly, etc. and schedule this all out. You’ll need to follow your routine over a long period of time and mapping it out will make it easier for you to plan out your activities as needed.  Purchase a calendar or agenda if you need to, as this will help you to begin managing your time more wisely. A written, scheduled routine will be a lot easier to insert into the day-to-day or weekly things that need to be done. Try to plan out your routine for at least 3 weeks; this is generally how long it takes for your routine to become a normal habit for you.
Summary: Set aside a regular time in which to carry out your routine. Perform your routine at the same time each day to be most consistent. Plan out your routine on a longer time-scale.

You may have lost love for your spouse because of something they did that made you deeply angry. They only way to resume loving your spouse after feeling such anger is to forgive them. Start by writing down the thing(s) they have done that make you angry.  This might be something big, like an affair or betrayal, or a bunch of small things, like ignoring you, lying to you, etc. Writing them down helps you to see your thoughts and organize them so that you don’t have to think about them anymore. The same things that make you angry probably have also hurt you, but you can get hurt without getting angry. Write another list with all the things you can think of that your spouse has done (or not done) that has hurt your feelings. You can tell it is something that has hurt you if it creates an emotional response when you think of it. Again, these things might be big, like cheating on you, or they can be a bunch of small things, like forgetting an anniversary, not helping you around the house, etc. Now that you have your lists, it is time to let go of your anger, hurt, and pain by extending forgiveness to your spouse. This is usually an ongoing process (and can involve many tears), so you may want to enlist the help of a trusted loved one or counselor/therapist to help you through your list. There can be a lot of reasons why you have a hard time forgiving, and studying them can help you let go of anger. Chances are that your spouse has a lot of negativity built up towards you, just as you have towards them. Ask your spouse to write down the things you have done to hurt and anger them. You don’t have to ask them to forgive you at this point, just have them look at the things in your marriage that are causing them harm. Repent to your spouse for the things on their list, and ask them to forgive you. Repentance means that you choose to walk in the opposite direction, so you are agreeing to stop doing the things that have hurt and angered your spouse. This does not mean that you will be able to suddenly cease behaviors that you have been doing for years, and neither will your spouse. You should both have grace for each other through this process.
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One-sentence summary -- Write down things that make you angry. Write down hurts that you have. Extend forgiveness. Ask your spouse to write down the same things for you. Ask for forgiveness.

Alternatively, tap the “Stop” button to listen to the audio and rerecord if necessary.
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One-sentence summary --
Launch the Evernote app from your iPhone or iPod touch home screen. Navigate to the new note screen and select the “Voice” option. Record your audio note after the three second countdown. Tap the “Save” button to add your recorded audio to as a note.