In one sentence, describe what the following article is about: No matter what hair type you have, it’s not necessary to wash your hair daily. When you have fine hair, daily washing can actually do damage to your hair. Aim to wash your hair every other day; it puts less stress on your hair and will cause less breakage. Volumizing shampoo coats each shaft of thin hair to make it appear more thick. It has a lightweight formula and won’t weigh your hair down. To find a quality shampoo, pick a more reputable, high-end brand or ask your hair stylist for recommendations. Avoid shampoos that are meant for dry hair types. These shampoos are best for people with thicker, frizzy hair, and will weigh down fine hair, making it look limp. Clarifying shampoo removes the product buildup that often weighs down fine hair. and leave your hair feeling fresh and light. Use a clarifying once a week in place of your regular shampoo to eliminate buildup and make your hair fuller. Many people with fine hair notice that while their hair is shiny and smooth, it also can look limp. Quenching your hair with too much moisture is one reason why fine hair often looks lifeless or limp. Decrease the amount of conditioner you use and focus it on the tips of your hair. Wet hair is much more fragile and vulnerable than dry hair. After getting out of the shower, don’t vigorously dry your hair. Instead, pat the moisture out of your hair with a towel. Avoid rubbing your hair with the towel, especially near the ends which are prone to breakage.
Summary: Wash your hair every other day. Use a volumizing shampoo. Use a clarifying shampoo once a week. Use minimal conditioner. Dry your hair gently.

In one sentence, describe what the following article is about: While no drugs can cure UC, many can reduce symptoms and improve a person's quality of life. Anti-inflammatory medications are typically the first step in the treatment of UC and other types of IBD. They most common ones to start with include: aminosalicylates and corticosteroid drugs, such as prednisone and hydrocortisone.  Sulfasalazine (Azulfidine) is an aminosalicylate that's effective in combating the inflammatory symptoms of UC, but it tends to trigger a number of side effects. Other aminosalicylates include mesalamine, balsalazide and olsalazine. All are available in oral and suppository (anal) forms. You may need to take an enema, which involves flushing dissolved medication into your rectum using a special wash bottle. Corticosteroids are usually only used for moderate-to-severe UC that doesn't respond well to other medical treatments. They are only given short term, but still tend to cause lots of side effects, including: puffy face, reduced immune response, night sweats, insomnia and osteoporosis. These powerful medications reduce inflammation and suppress the immune system, which is helpful if the ulceration is caused by an autoimmune (hyperactive immune) response. These immunosuppressors are typically taken as tablets by mouth. Corticosteroids are also used in conjunction with immune system suppressors, which include: azathioprine, mercaptopurine, cyclosporine, infliximab, adalimumab, golimumab and vedolizumab.  Azathioprine (Azasan, Imuran) and mercaptopurine (Purinethol, Purixan) are the most used immune system suppressors for UC and other types of IBD. However, these drugs can be hard on your liver and pancreas. Cyclosporine (Gengraf, Neoral, Sandimmune) is usually reserved for cases of UC that don't respond well to other drugs. Serious side effects are relatively common with cyclosporine use. Infliximab (Remicade), adalimumab (Humira) and golimumab (Simponi) are known as tumor necrosis factor (TNF)-alpha inhibitors or biologics, and recommended for moderate-to-severe UC. They work by neutralizing proteins produced by your immune system. Vedolizumab (Entyvio) is the most recent drug approved for UC. It works by blocking inflammatory cells from getting to the site of the ulceration and making things worse. Surgery can often eliminate or cure UC, but it usually means removing your entire colon and rectum in a procedure called a proctocolectomy. In many cases, you can also get a procedure done (ileoanal anastomosis) that eliminates the need to wear a collection bag for your stool. However, in other cases, a bag is attached to an opening in your abdomen (ileal stoma) to collect the stool.  Full recovery from a proctocolectomy takes between 4-6 weeks.  Without a colon, the ability to reabsorb water and produce vitamin B12 from friendly bacteria is severely disrupted. Immune function is usually reduced also.
Summary: Start with anti-inflammatory drugs. Talk to your doctor about immune system suppressors. Consider surgery only as a last resort.

In one sentence, describe what the following article is about: (If you're wearing a pullover hoodie, only put your arms in so that the hood is again in the front of your body.
Summary:
Rip off a piece of paper, maybe about 5" by 5". Write all of the test answers, notes and any other important information on the paper. Tape the cheat-sheet into the hood of your hoodie on the day of the test. Put your hoodie on backwards, so that the hood is in front of you. Look at the paper, easily, whenever needed.