In one sentence, describe what the following article is about: You can’t tone whenever you want. To achieve the color tone you want, you need your hair to be at the right shade of yellow. If you want a light ashy or cool color, you have to make sure your hair is at a light yellow color before using the toner. If you use toner at the wrong shade of yellow, you won’t get the result you want. Toning works well with bleached hair. To achieve certain shades of blonde, you will have to bleach your hair first and then add toner. Toner also helps even out hair color after bleaching.  Some toners can only be used days after you've bleached your hair. For some desired shades, you have to bleach your hair more than once over a period of time to achieve the color. This is especially true if you start with dark brown or black hair and you’re wanting it to be blonde. Toner can also be used when you dye your hair. Sometimes, the hair color you end up with is not exactly what you want. To help remove certain pigments, like if your hair has too much red or brassiness, you can use toner to even out your dye job or adjust the color. Toner can sometimes be used after a bad or undesirable dye job. It can't change your hair color, but it can even out your shade. Some shades may take time to achieve. This is because your hair may still have too much red or yellow pigment in it to achieve the cool or ashy shade you desire. Listen to your salon professional’s advice to help you work towards eventually achieving the desired shade.  For example, at first you may not be able to get a silver blonde. The silver blonde toner may make your hair green or another shade. Instead, you may have to bleach your hair a few more times before your hair is stripped of the red and yellow. Always keep a color wheel handy while bleaching, dyeing, and toning your hair so that you can pay attention to your hair's current color and undertones. This way, you can avoid ending up with a hair color that’s different than what you were hoping for and expecting.
Summary: Wait until your hair is at the right shade to tone. Tone after bleaching. Use toner after dyeing your hair. Know that you may not be able to get your desired shade at first.

If your blisters and rash don’t go away after a week, or you become very uncomfortable, see your doctor. The doctor may prescribe oral medications, steroid creams, or light therapy to treat your spongiotic dermatitis. See your doctor if: you're so uncomfortable that it disrupts your sleep or ability to function daily, your skin is painful, self-care and home remedies haven’t worked, or you suspect your skin is infected. A doctor may prescribe phototherapy (light therapy) to help heal spongiotic dermatitis. This very effective treatment can be as simple as limited sun exposure or may use artificial light, but it does not come without risks.  Phototherapy exposes the skin to controlled amounts of natural sunlight or artificial ultraviolet A (UVA) and narrow band UVB. This treatment can be used alone with in conjunction with medications.  Light exposure increases your risk for premature aging and skin cancer. If the itching or rash is not relieved by applying an over-the-counter topical corticosteroid, your doctor may prescribe either a stronger topical or oral corticosteroid such as prednisone.  Oral steroids and strong topical steroids can have serious side effects when used long term. Follow your doctor's instructions and don't use these medications for longer than advised.  Continue to moisturize your skin while using oral and topical corticosteroids. Not only will they keep your skin hydrated, but they will help prevent flare-ups when you discontinue use of the steroids. In case your blisters or rash area is infected, you can get an antibiotic to help make sure you remain healthy. Talk to your doctor if you see signs of infection, such as redness, swelling, warmth, or pus. The type of antibiotic your doctor prescribes may vary. Common antibiotics include erythromycin, penicillin, dicloxacillin, clindamycin, or doxycycline. When no other treatment works, get a calcineurin inhibitor cream that will help repair your skin. These drugs, which include tacrolimus  and pimecrolimus, will help maintain normal skin, control itching, and reduce flares of spongiotic dermatitis.  Calcineurin inhibitors directly affect the immune system and come with potential side effects including kidney problems, high blood pressure and headaches. Serious but rare side effects include an increased risk of certain cancers.  These drugs are prescribed only when other treatments have failed and are approved for most people over the age of 2.
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One-sentence summary -- Visit your doctor if your condition worsens. Use light therapy. Use prescription corticosteroids. Get an antibiotic prescribed to combat infection. Use a calcineurin inhibitor cream to help repair the skin.

Problem: Article: There are two basic categories of ADHD medication: stimulants (such as methylphenidate and amphetamine) and non-stimulants (such as guanfacine and atomoxetine).  Hyperactivity is treated successfully with stimulant medication because the brain circuitry being stimulated is responsible for controlling impulsivity and improving focus.  Stimulants (Ritalin, Concerta, and Adderall) help regulate neurotransmitters (norepinephrine and dopamine). Stimulants have fairly common side effects of decreased appetites and trouble sleeping. Sleep issues often can be resolved by lowering the dosage. Your doctor may also add a prescription to improve sleeping such as clonidine or melatonin. Non-stimulant medications may work better for some persons with ADHD. Non-stimulant anti-depression medications are often used to treat ADHD. These help regulate neurotransmitters (norepinephrine and dopamine).  Some of the side effects may be more worrisome. For instance, youth taking atomoxetine must be monitored closely for potential increased suicidal ideation.   Side effects from guanfacine may include drowsiness, headache and fatigue. Deciding on the right form and specific prescription of medication is tricky because different people respond differently to different medications. Work with your doctor to find the right form and dosage for you. For example, many medications can be taken in an extended-release format, which erases the need to deal with dosing at school or work.  Some individuals decline regular usage of medication and take it only on a situational basis. In these cases, individuals want a fast-acting version. In older children and adults who learn to compensate for their ADHD challenges, medication may become unnecessary or be reserved for special occasion usage, such as when taking college entrance exams or finals. Some people with ADHD may have trouble remembering to take their medication, or they may take two pills in one day. By using a weekly pill container, you can be sure to take your medication once per day. Your medication’s effectiveness may change depending on certain factors. The effectiveness may change depending on growth spurts, hormonal fluctuations, diet and weight changes, and as resistance builds up.
Summary:
Ask your mental health professional about medication. Monitor side effects from stimulants. Ask about non-stimulant medication. Work with your doctor to find the right form and dosage. Use a pill container. Check in with your doctor periodically to assess your prescription.