Summarize the following:
The Snapchat app icon is a white ghost with a yellow background. If you aren't already logged into Snapchat, tap Log In and enter your username (or email address) and password. Doing so will open your profile page. It is the second option on the profile screen. A search bar will appear under the title "Add Username" at the top of this page. You will also see your own username and public name listed beneath the search bar. Make sure you enter the name accurately. You should see the relevant user's name pop up under the search bar. This button will be to the right of the user's name. Doing so will add them to your Friends list. By default, they will have to accept your friend request before they can view anything you send them.

summary: Open the Snapchat app. Swipe down on the camera screen. Tap Add Friends. Tap Add by Username. Type a friend's username into the search bar. Tap + Add.


Summarize the following:
Each person's body has a different natural schedule, or circadian rhythm, that helps determine when that person feels tired or alert. Try to create a routine that uses your most alert times of day for activities that require mental and physical effort, and give yourself time to relax during the times of day when you feel tired or have trouble thinking. For advice on discovering or adjusting your natural rhythm, talk to a doctor, or get a rough idea with an online survey. If your mornings feel rushed or confused, they may be the weak point in your daily routine. Experiment with different options until you come up with a very specific routine that you can start every day with:  Start the day out with a glass of water to rehydrate and wake up, followed by coffee or tea if you drink it. Use a stretching or light exercise routine to wake yourself up. The sun salute is a popular example in yoga. Have the same breakfast ready each day, or at least decide what you're eating for breakfast the night before. Take at least 10 minutes each morning to look ahead to your day. If you have an extra obligation today, a temporary source of stress in your life, or another reason today is unusual, decide which activities can be skipped today if you need to. At the end of the day, look back and think about how that decision went, and whether you could improve your routine. You should have at least a couple 5–15 minute breaks scheduled even in the busiest day, to refresh yourself and get you ready for the rest of your routine. If you tend to feel stressed during these breaks, or if they suck you in and end up taking much longer than they should, find a different activity. Here are some suggestions:  Light exercise, such as walking or jogging, can refresh and energize. A fun activity with a clear end time makes it harder to overextend your break. For instance, find a 15-minute podcast episode, or read one chapter of a book. If you're exhausted, lie down with your eyes closed or meditate to regain your strength. Set an alarm clock if an urgent task is coming up. If you often lose track of time, set an alarm on your mobile phone or watch whenever you begin an activity, so you know when to move on to the next one. You can use music instead as a more pleasant motivation, organizing your music into playlists or categories based on the type of task you're working on. For example:  Choose non-distracting music with a steady beat when you need to concentrate. Choose calm music when you're relaxing, or working on low-key personal projects. Choose loud, energetic music if you're tired and really need a boost. . Get rid of distractions in your work area. If you work on a computer and procrastinate online, block websites that waste your time. There are all kinds of tools out there that can motivate you, remind you, or give you virtual rewards for staying productive. Try HabitRPG if you are motivated by games, or any number of calendar programs to remind you of the next task. Blue light from electronic screens can prevent your body from releasing sleep hormones. Minimize computer, phone, and television use late at night, or install Flux to change the color of your screen at night. Caffeine, alcohol, and other drugs can also make it much harder to get a restful night of sleep.

summary: Adjust to your natural rhythm. Find a way to start your day. Think about your routine twice a day. Find activities that refresh you. Motivate yourself with sound. Prevent procrastination Use electronic productivity tools. Avoid disruptions to your sleep schedule.


Summarize the following:
If the item is located at 30.08833, you can rest assured that the degrees will always be the same (to the left of the decimal point). This will become your minutes portion. Be sure to include your units, which, as the answer to this problem signifies, should be degrees and minutes, and, if this problem is a vector, display it's direction in which the item is pointing at.
summary: Obtain and multiply the decimal form of the decimal form to the right of the calculation measurement by 60. Write down the answer you obtain.