Use overripe peppers immediately in your cooking.  Remove the seeds and the membrane inside the pepper. You can also do a portion of each and freeze them separately.
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One-sentence summary -- Choose bell peppers that are ripe and crisp. Rinse the surface of the bell peppers in cool running water. Cut them in half with a sharp knife. Cut them in vertical strips or dice them, depending upon how you like to use bell peppers in recipes.

Q: Pour the milk until it reaches the max line on the carafe. You can either use 2 percent, non-fat, or whole milk. However, whole milk works best for this method. Place and secure the lid with the plunger on top of the carafe. Vigorously pump the plunger up and down for 30 to 45 seconds, or until the milk is frothy. Then remove the lid with the plunger. Microwave the milk for 30 seconds for a standard 1,000-watt microwave. The microwave will heat the milk and stabilize it, making the foam a bit stiffer. Only place the carafe in the microwave if it is microwave-safe. If it is not microwave-safe, then preheat the milk on the stove to 150 to 155 degrees Fahrenheit (65 to 68 degrees Celsius) before pouring it into the carafe to pump. Use a dishtowel to remove it from the microwave since the carafe will be hot. Pour the frothy milk into your favorite drink and enjoy.
A: Pour cold milk into the glass carafe. Pump the milk for 30 to 45 seconds. Place the carafe in the microwave. Remove the carafe from the microwave.

Article: Set the sink in place to prepare for installation. Utility sinks are typically freestanding, so yours shouldn’t need extra fitting. Position the faucet openings near the wall. If the floor is uneven, adjust the screws on the sink’s legs until the sink appears level. Roll some putty in your hands to warm it up. Wrap the putty around the underside of the strainer’s rim. Then push the strainer into the sink’s hole. Under the sink, turn the strainer’s nut clockwise with pliers to tighten it. Wipe away any excess putty that oozes from the strainer. First, use pliers to twist the nut on the P-trap counterclockwise. Remove the nut and the threaded flange, then slide them onto the sink’s tailpiece. Attach the tailpiece to the P-trap, then tighten the nut to hold it in place. You’ll need a pipe approximately 2 1⁄2 in (6.4 cm) long. You may also need to glue on a few fittings to reach the drain. Slip some plastic, ring-shaped compression nuts over the pipes and tighten them with pliers. Spread the putty under the base of the faucet. Set the faucet in the hole on the sink’s rim and push it down to secure it. Wipe away any excess putty. Finish by sliding nuts onto the faucet from below the sink and tightening them. You’ll need a pair of flexible, braided, stainless steel supply tubes. Connect a line to each of the tee fittings on the copper pipes. Twist the nuts with pliers to tighten the lines, then run the other ends through the faucet. Go back to the water supply valve and turn it on. Hot and cold water both should reach the sink. At last, your sink has running water!
Question: What is a summary of what this article is about?
Move the sink near the pipes. Secure the drain strainer in place with plumber’s putty. Set the sink’s tailpiece in a P-trap. Connect the P-trap to the drain pipe with PVC pipe. Secure the faucet to the sink with plumber’s putty. Connect the faucet to the supply pipes with flexible supply lines. Turn the water on to get the sink working.

Article: Summer is the perfect time to head outside. You can enjoy the great outdoors (and get in some cardio) while walking through your neighborhood or running around the block. If you have a bike and a helmet, consider taking a daily bike ride instead. Look online for a kid-friendly “30-Day” walking or running challenge. This will give you something to work towards every day! Can’t make it to the putting green this summer? Play frisbee golf instead! Set up a course around your house or neighborhood and assign a par to each hole. You and your friends will spend hours competing for the best score. In your spare time, design a course map and score cards. Before tvs, computers, and tablets, kids spent their summer days playing games, like tag, outdoors. The next time you get together with friends, consider playing:  Red rover Sharks and minnows Wiffle ball Four-square Kick ball Capture the flag Hide and seek Who needs a campground when you have a backyard? Spend the night or weekend at your backyard campsite. After you’ve pitched the tent, sit around the fire (or grill) toasting marshmallows and stargazing. Ask your parents for permission and help. Sometimes it is just too hot to be outside. On these occasions, move your workout indoors. You can check-out a workout dvd from your local library or use one of the numerous free online exercise videos. This is also a great way to try new exercises!
Question: What is a summary of what this article is about?
Walk, run, or take a bike ride. Set up a frisbee golf in your backyard. Play games. Camp in your backyard. Exercise indoors to beat the heat.