In one sentence, describe what the following article is about: The time you spend exercising with you wife is not only good for your health, it can also promote bonding and happiness in your relationship. Show solidarity and support for your wife by encouraging her throughout the exercise, and by taking part in her healthy choices. Depending on the weight of your wife, it may not be feasible to hit the gym right away. She might even hate going to the gym. Instead, start with small, routine activities, like:  Going for a walk in the morning A leisure sport, like tennis Bird watching Shell or sea glass collecting Dancing Even something as simple as going to the park can help relax and restore her mind and body. You might want to take a Frisbee along, or your dog. You should also consider:  A visit to a scenic lighthouse. A trip to a museum or exhibit. Visiting local historic sites. Routine can give a sense of safety and pleasure to your weekly activities. Generally, it takes an average of 66 days to establish a new habit, and by planning on regular activities can help establish that habit.  You and your wife might agree on doing three exercise oriented activities every weekend. Encourage her to increase intensity and frequency as her fitness improves. Although not necessary to improve her fitness, a gym membership would provide many resources to her. Besides exercise equipment, many gyms also have trainers on staff. These individuals can help you develop a personalized exercise plan for her weight loss. A personal trainer can also:  Help her develop accountability Motivate her Realize new perspectives Achieve proper technique and form
Summary: Exercise together. Start with small, enjoyable activities. Spend weekends doing physical activities. Plan regular activities. Get a gym membership and consider a trainer, if applicable.

In one sentence, describe what the following article is about: Study the different traits that are usually attributed to each sign. An easy way to remember these traits is to think about people that you know in each sign. Think about how they do or don't fit into the categorization of their sign. The more you compare people you know to the descriptions of their signs, the easier it will be to keep an idea in mind about what each sign is like. These individuals often have a very forceful confrontational voice. They are stubborn, egoistical, who show-off. They are fiercely independent, extremely competitive, freedom-loving, adventurous, enthusiastic, bold, athletic, impulsive, reckless, dynamic, powerful, overly-confident, loud, blunt, hasty, hard-headed, stubborn, strong-willed, hot-tempered, rude, selfish, impulsive, enterprising, risk-takers, and challengers. Aries tend to act first and think later. People born under this sign love nice things; they can come across as extremely materialistic, or as people who enjoy the finer things in life. They are sometimes slow to act, great at managing money, lovers of the outdoors (and of doing outdoor activities such as farming or gardening), very practical and down to earth. Taurus people typically dislike change. Geminis are usually good arguers, witty, adaptive, flirtatious, playful (but may come across as offensive), tricksters, inconsistent, easy to please, intellectual, chatty, quick-witted, social butterflies, knowledge-seeking, and changeable. They typically like reading, writing, and mental games, and are great at multitasking. They are very sensitive (with unpredictable moods), romantic, nice, sweet, caring and nurturing, motherly, and homey. Cancer individuals like home-cooked meals and quality family time; they are socially conservative, and withdraw from the scene when hurt or offended. Leos are loving and sensitive leaders. Leos love children, enjoy luxury and jewelry, and have a bigger-than-life dramatic attitude. Leos are show-offs, egoistical, dominant, powerful, determined, charismatic, very demanding, athletic, smart, arrogant, pompous, conceited, temperamental, competitive, passionate, stubborn, loud, loyal, strong-willed, and usually laid-back, but can be highly aggressive or even potentially destructive. They typically want to be the center of attention and have a tremendous sense of vitality. These individuals are usually considered perfectionists, critical, detail-oriented, fastidious, practical, intelligent, sharp-witted, with keen intellect and powers of observation, shrewd, and penetrating. They have great mental dexterity and try to live healthy lifestyles. They can be judgmental, opinionated, naturally shy, and organized. Virgos often like order and cleanliness, and they know how to effectively prove their point in an argument. Those born under the sign of Libra are intelligent, charming, flirtatious, frivolous, graceful, loyal and diplomatic. They like equality, justice, beauty, and beautiful things. They are usually considered social butterflies, polite, gracious, pleasantly mannered, idealistic, and peaceful. Scorpios are secretive, passionate, confident, loyal, athletic, hyper-sensitive, mysterious, penetrating, investigative, magnetic, strong-willed, resilient, powerful, sexual, resourceful, jealous, possessive, controlling, hot-tempered and revengeful. They typically have high levels of self-mastery in all areas. Scorpios are very private although they often seem like they're an open book. The are fascinated with topics of death and rebirth, this could be in any form, not necessarily human. It could be about giving up a possession or a job, or just changing the furniture arrangement in the house. They are adventurous, independent, friendly, enthusiastic, broad-minded, overly-optimistic, brave, intelligent, love theory, tend to apply textbook theory to their pursuits, tend to be over-achievers, charismatic, flirtatious,  rebellious, and freedom-seeking. Sagittariuses dislike restrictions. They can be very cold when their freedom is challenged. They are talkative (although some are shy but even those ones open up a great deal when they begin to connect with someone), natural entertainers, impulsive, exaggerating, over-indulgent, blunt, risk-takers, with a childlike wonder. Sagittarius people are always hungry for knowledge, opportunistic, philanthropic, and philosophical. Capricorns are ambitious, determined, patient, mature, powerful, achiever, mysterious (disappearing), reserved, and detached, cautious, hot-tempered generous hard workers. They are usually very ambitious and enjoy responsibility. They are self-disciplined and respect authority. They are career-oriented, with a remarkable capacity for endurance and patience. They possess a tough exterior to prevent others from hurting them. Inside the mysterious Capricorn is a charming and passionate human. They also possess a remarkable sense of humour. Aquarius people love to help others. They are liberal, democratic, humanitarians who are broad-minded and enjoy social equality. They are considered reformers, but can be cold and indifferent. They are often eccentric, erratic, rebellious, unpredictable, highly opinionated, original, one-of-a-kind, friendly, sharp-tongued, idealistic, inventive, quick to change their minds, and resolute. Independent, determined and innovative. They are highly creative, smart, passionate, sensitive and friendly. They like to take care of others, but are often viewed as offensive because of their changing temperaments.
Summary:
Learn the basics about astrological personality traits. Learn Aries traits. Learn Taurus traits. Learn Gemini traits. Learn Cancer traits. Learn Leo traits. Learn Virgo traits. Learn Libra traits. Learn Scorpio traits. Learn Sagittarius traits. Learn Capricorn traits. Learn Aquarius traits. Learn Pisces traits.