Write an article based on this "Dress for class. Stick with your friends. Know that it's actually good for you. Check the minimum requirements."
article: If you have to go to your physical education class, dressing for it properly can help make it more comfortable.  If you wear your regular clothes, such as jeans or a sweatshirt, you might feel too warm or be unable to move well.  Always pack some proper exercise clothes if you know that you must take a physical education class.  Bringing a t-shirt can be a good idea. Wearing shorts or athletic pants can help you to stay cool and move freely. Make sure you have some sneakers or athletic shoes that you can wear. If you have friends in your physical education class, sticking with them can help make the class less uncomfortable.  You can talk with your friend while you are doing the class activities to help pass the time and keep your mind off the class.  Try teaming up with or staying near your friends during physical education classes to help the class go smoothly.  Whenever you have to join a team, join one with your friend. Any team activity can be done with a friend. Try to stay near your friend during larger group activities such as basketball or kickball. Even though you may not enjoy your physical education class, focusing on the positive aspects of it can help.  Exercise has many positive effects on both your physical and mental health.  If you start to feel uncomfortable during a physical education class, try reminding yourself that you are getting these benefits from it: At some point, physical education classes may be optional.  Each school will have its own requirements when it comes to how many physical education classes you need in order to graduate.  Ask your guidance counselor for more information, allowing you to learn if you need to take physical education in the first place.

Write an article based on this "Learn if you are eligible for bail. Know when your bail hearing will take place. Consider posting bail before your initial court appearance. Decide if you will utilize an attorney. Understand how bail is set. Listen for any conditions a judge imposes. Contemplate including witnesses. Assess the outcome of your bail hearing."
article: While most individuals are afforded the opportunity to post bail and be released from jail pending further legal proceedings, this is not always the case. In some circumstances, bail will not be offered to you at all. This might be the case if you: might be a danger to the community; are likely to flee; are charged with a serious and violent crime; are charged with a crime that is punishable by death; might obstruct justice; or are a repeat felony offender.  You will learn whether you are eligible for bail during your bail hearing. There, the judge will look at the alleged crime, your criminal past (if you have one), as well as other factors that may inform your flight risk. You may also learn if you are eligible for bail while in jail. There, you may be offered the opportunity to post bail by looking at a bail schedule or by being released on your own recognizance. Generally, initial court appearances occur within 48 hours of arrest. At this court hearing, sometimes called an arraignment, initial appearance, or a bail hearing, a judge will, among other things, determine if you are eligible for bail and, if so, what the bail amount will be set at. Most jails will have a bail schedule posted, which will specify bail amounts for specified crimes. It may be possible to determine your bail amount by looking at the bail schedule and post bail before you ever step into court for your initial appearance. Jailhouse bail schedules, unlike bail schedules in a judge's possession, are inflexible. If you want to post bail before you go in front of a judge, you will have to post bail in the full amount specified in the bail schedule. If you want your bail reduced, you will have to attend your bail hearing.  In addition, if you have been charged with a misdemeanor (as opposed to a felony), there is a possibility that you will be released on your own recognizance without having to attend a bail hearing. If this is the case, you will likely be required to sign a statement saying you will show up for all of your required court hearings. If you fail to attend any court hearing, a judge will likely issue a warrant for your arrest. Also, some jails offer duty judges. A duty judge will fix bail over the phone without you ever having to attend your bail hearing. When you are arrested, or while you are in jail, you may want to request an attorney. If you cannot afford an attorney, you will be appointed a public defender. An attorney can help immensely in convincing a judge to allow for bail and/or have the amount of bail reduced.  If you choose to consult with an attorney at this early stage of the legal process, try and find an attorney who specializes in bail hearings. While most criminal defense attorneys can competently navigate this proceeding, some attorneys are better than others. While hiring an attorney is always advisable, it certainly is not required. You will be able to post bail whether you have an attorney or not so long as you find a way to collect the required funds. If you are in your bail hearing and you know you are eligible for bail, you will need to know how bail is set. Knowing how bail is set will help you plead your case for the lowest amount of bail possible. In addition, the 8th Amendment to the United States Constitution prohibits excessive bail. Therefore, a judge will have to set bail within the parameters set forth by precedential court cases. In general, a judge will look at the following factors when setting bail:  Precedent, which means the amount of bail that is customary for a given alleged criminal act. For example, bail may generally be set at $500.00 for shoplifting in a certain jurisdiction. Bail schedules, which are adopted by judges and commonly used to determine bail amounts. A bail schedule goes through common sets of circumstances and educates a judge on how bail might be set. For example, a bail schedule might tell a judge how to determine bail if a defendant has been booked on more than one charge arising out of a single act.  The seriousness of the alleged crime.  Your past criminal record.  Whether you are employed.  Whether you have close ties to family and the community. In addition to a set amount of money required to get out of jail, a judge, during a bail hearing, may require you to follow certain rules if and when you are released before trial. If conditions are imposed, a judge is required to impose only the least restrictive conditions necessary.  Common conditions include: maintaining or actively seeking employment; following travel restrictions; avoiding contact with victims and witnesses; checking in with the police; following a curfew; avoiding weapons; and not using any drugs.  If you fail to comply with any conditions imposed, you may be penalized financially and you may be required to report back to jail. Now that you know how and when bail is set, you may want to consider contacting potential witnesses to speak on your behalf. During your bail hearing, you may have the opportunity to present evidence that could convince a judge to reduce the amount of bail imposed. Common witnesses include:  Family members; Current employers; Landlords; Clergy; Teachers; Doctors; or Counselors. After the judge has heard all of the evidence, including any argument you may have for being released on your own recognizance, or for the reduction of your bail, they will make a bail determination. In general, the following outcomes are possible:  Bail may be denied if you are unlikely to return to court or if you pose a danger to the community.  You may be released on your own recognizance.  You may be released on an unsecured bond, meaning you will not have to pay anything up front but if you do not return to court, you will be required to pay the amount of the bail.  A cash bail amount may be set, meaning the amount you would need to pay in full if you want to be released.  A bail bond amount may be set, which is an amount you would need to pay a bail bondsmen in order to be released.  Conditions may be attached to any of these options as well.

Write an article based on this "Clean your wheels with soap and water. Clean your wheels with a wax and grease remover. Sand your wheels. Spray the wheels with water. Dry the wheels."
article:
This first step will remove most dirt and grime from your wheels. This will allow you to recognize any dents, chips, or rust on your wheels. It will also make sanding easier and more efficient. A wax and grease remover is typically just a nonpolar solvent like mineral spirits (unlike water, which is a polar solvent). This will dissolve things that water will not, such as oils. It’s a good way to clean what your soapy water may have missed. At the very least, you will need a wire brush to remove all rust. Ideally, you would sandblast your wheels to remove rust and any old paint or stuck-on debris. This will give you the best starting surface. Next, sand the entire wheel with 300 grit sandpaper and then 500 grit sandpaper. This will remove any coarse scratches and leave only a smooth surface with very fine scratches that the paint can adhere to and cover. When you are finished sanding, you should be able to run your fingers over the wheel and feel a smooth even surface. There should be no rough patches or pits in the wheel. You want to spray off any debris from sanding. Remove as much dust as you possibly can. This will help ensure a clean paint job. If you do not have a water hose, you can dump water over the wheels with a bucket. Use compressed air to get to any cracks or crevices that you cannot reach. Make sure that all water (and the dust in it) is wiped away. Again, we want the wheels absolutely clean for priming and painting. You can also dry with a chamois cloth, but be sure to leave no water on the surface at all.