INPUT ARTICLE: Article: One way to begin your move is to signal that you are indeed interested. Your friend may not realize it, and she may share your feelings and have no idea that you feel the same way. Talk openly about your dating life. Perhaps even ask your friend about hers. You will have to change the way that she sees you, and to show her that you are looking for a relationship. If you have known each other for a while, you should already have some idea of what your friend likes, dislikes, does for fun, and looks for in others. Deepen your interest in her. Ask her about her activities. Does she like tennis? Didn't she know that you do too? Perhaps you could play a match together sometime? Focus on activities that you share with an eye to demonstrating your compatibility. Scientific studies show that flirting – signalling interest and availability – often trumps physical attractiveness. Start slowly. Smile, make eye contact, joke, perhaps even lightly touch your friend on the arm. But don't come out too strong or too physically. After all, your aim is to signal your interest and at the same time put your friend at ease. Even if you are flirting, always keep your friend's level of comfort in mind. The worst possible thing you can do is to put her off by coming on too strongly. Laughter is usually a good social lubricant; make her laugh and show by your behavior and demeanor that you are a fun person, and that you enjoy her company. Try to be your old lighthearted self - the one that she knows so well - and not let the pressures of the situation make you too serious. After you have weighed the decision, signaled your interest, and tested the waters, it is at last time to take the leap: ask your friend out. Keep in mind that you will have to be upfront about what you are asking so that there is no ambiguity. This is a date, not just a friendly get-together. The best way is to ask her in person. This will let you see her body language and reaction and help you to modify your behavior in turn. You may be more comfortable asking over the phone, by message, or through a third person, and these are all valid options. But keep in mind that face to face contact, however scary, is more personal and friendly.

SUMMARY: Plant the seed. Deepen your interest. Flirt. Make her feel comfortable. Ask for a date.


INPUT ARTICLE: Article: For instance, one’s health, career needs, money management requirements, and a whole assortment of critical and adaptive life skills need to be honed.

SUMMARY: Obtain the desired educational qualifications, training and experience. Adopt the complete set of directives for efficient self-management. Learn  how to develop relationships and manage them well. Master  the art of building an atmosphere that encourages learning. Mastering complete goal orientation and crisis management. Deliver high value service and high quality sessions


INPUT ARTICLE: Article: Line 2 baking sheets with parchment paper. Beat the ingredients at medium speed with a handheld mixer or a stand mixer with a paddle attachment. When you’re done, the butter mixture should be light and fluffy. Beat for 30 seconds or until the ingredients are well combined.    Alternatively, you can drop 2 teaspoons worth of dough at a time onto the baking sheet.

SUMMARY: Preheat the oven to 350°F (180°C). Place the butter, granulated sugar and brown sugar in a mixing bowl. Add the buttermilk, eggs and root beer extract. Whisk the flour, baking soda and salt together in a separate bowl. Add 1 cup of the dry ingredients to the wet ingredients and mix them at low speed until the dry ingredients are just incorporated. Keep adding the dry ingredients in 1-cup increments until you have incorporated all of the dry ingredients into the wet ingredients. Drop the dough onto your baking sheet using a cookie scoop. Bake 1 cookie sheet at a time for 10 to 12 minutes or until the cookies are set and lightly browned on the bottom. Place the cookies on the stovetop and cool them for 2 minutes and then immediately place the second baking sheet into the oven. Loosen the cookies from the first baking sheet with a spatula and transfer them to wire racks to cool completely. Add a fresh piece of parchment paper and an additional batch of dough to the first cookie sheet after it has cooled. Continue to bake the cookies, prepping one baking sheet while the other sheet of cookies is baking.


INPUT ARTICLE: Article: Staying hydrated is essential to good health and may be even more important when you are sick. Drinking water may also help to soothe your dry cough by moistening your throat. Aim to drink eight 8-ounce glasses (about 2 liters) of water per day to stay hydrated. Warm fluids can also help you stay hydrated. Drink teas, broths, and clear soups to soothe your cough and keep you hydrated. Getting plenty of rest will also support your body as it heals.  Make sure that you are getting at least eight hours of sleep every night. If you have a cold or other contagious illness, then you may want to take a day off from work to rest and recover. Adequate nutrition is also essential to recover from an illness, so make sure that you are eating healthy foods. Steer clear of junk foods. Instead, choose fruits, vegetables, whole grains, low-fat dairy, and lean protein for nourishment. Try eating chicken noodle soup for one of your daily meals. This traditional home remedy has even been shown to reduce inflammation and thin mucus. . Sometimes a dry cough may be due to smoking or made worse by smoking. If you smoke, do what you can to quit. Talk to your doctor about medications and smoking cessations programs that may make it easier for you to quit smoking. After you quit smoking, you may also get a dry cough. This indicates that your body is trying to heal itself and it should improve with time. Sucking on a throat lozenge or even a hard candy may help to soothe your dry cough. The lozenge or hard candy increases saliva production and helps to moisten a dry throat. Other ingredients in medicated cough drops may also help to suppress a cough. In many situations, a dry cough will go away within a week or two. If your cough does not improve or if it gets worse, call your physician. Call your doctor right away if you notice:  A thick and/or a greenish-yellow phlegm Wheezing A whistling sound at the beginning or end of your breath Difficulty breathing or shortness of breath A fever of more than 100 degrees Fahrenheit (38 degrees Celsius) Blood in any phlegm or mucus that you cough up Abdominal swelling Sudden onset of a violent cough

SUMMARY:
Drink plenty of water. Get plenty of rest. Eat nutritious foods. Quit smoking Suck on cough drops or hard candies. See a doctor for a persistent or severe cough.