In one sentence, describe what the following article is about: . If you have people in your life who belittle you and put you down, your self-esteem is going to take a hit. It will be hard to lift yourself without some support in your corner. Cut negative friends out of your life and connect with people who accept and care about you.  If you don't feel you can cut this person out of your life, call him out on his negativity. Chances are, he is lashing out because he feel badly about himself, too. Set boundaries with negative family members. Choose not to engage in their negativity and try to spend less time with them. Don't play the negativity game and put others down, too. Treating people with kindness and respect can make you feel better about yourself. It's another thing you can add to your list of your positive qualities. You may feel so badly about yourself that you start missing out on the things you like doing, like hiking, going out to movies, or playing an instrument. Force yourself to do at least one thing you enjoy every day.  Do thing that make use of your skills or fit with your interests. If you like animals, offer to take a friend's dog for a walk, or spend a day at an animal sanctuary. Try taking a class or learning a new skill. You may meet new people and you'll feel good about your new abilities. Take a walk, go for a swim, play basketball with your sister--when you start to feel depressed or down on yourself, decide to do something active instead. Exercising releases endorphins and neurotransmitters that can make you feel better. It can distract you from your negative thoughts and help you gain confidence.  Even less intense activities like gardening, yoga, or pushing a grocery cart around a store can help with depression.  Exercising can be a healthy way to cope with depression and negative thoughts. Don't use it to hide from or ignore your problems, but consider it a positive outlet for your feelings.  Try setting small, achievable goals, like to walk around the block three times a week. Meeting the challenges you set for yourself can help improve your self-esteem. Sometimes a negative self-image is the result of years of being told you're not good enough, and you may need the help of a professional to get to the root of your poor self-image. If you can't seem to improve on your own, or you start having thoughts of hurting yourself or others, seek help immediately. If you are struggling with suicidal thoughts and live in the United States, call the National Suicide Prevention Hotline at 1-800-273-8255.
Summary: Get rid of negative friends Make a point to do things you enjoy. Get yourself moving and exercise. Talk to a therapist or mental health professional.

Scorpions like to live in dark places that provide shelter. Check both inside and outside for items that might be acting as convenient hiding places for scorpions.  Make sure your boxes are sealed and stored off the ground on shelves. Get rid of clutter. Keep your clothes and shoes well organized and off the floor, if possible. Remove wood and rock piles from your yard. Scorpions feed on insects, so if you have other pest problems in your house, it'll be hard to control the scorpion population. Keeping the house clean, sprinkling boric acid or diatomaceous earth along baseboards, and using insecticide are all ways you can eliminate pests. Scorpions are able to flatten their bodies to fit through very small holes and cracks. Examine your home's foundation for spots that might be serving as entry points. Fill them with caulk. Check your doors, window frames, vents, chimney, and other spots for areas where scorpions can get in, and make sure they're properly sealed. Scorpions are attracted to wet spots. Make sure none of your pipes are leaking, and install a ventilator in your bathroom so it dries quickly after use. Don't leave wet towels on the floor.
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One-sentence summary -- Remove sources of shelter. Get rid of other pests. Seal your house. Keep your house dry.

Q: Often, most of what you learn for this position will be done on the job. As a night auditor, you'll need to close out the transactions for the day. You'll also check people in and out, and deal with customer problems, as you'll likely be working the front desk, too. As your employer goes over the information, make sure to take notes, and don't be afraid to ask questions. It seems obvious, but it's important to remember you'll be working at night for this job. Make sure that fits your temperament and that you'll be able to handle long hours by yourself. Before you start the job, try shifting your sleeping schedule back a little bit each night, so that you're more prepared for when you do start the job. It also helps to note on your resume why you want a night position. As a night shift person, you'll likely deal with more emergencies than the day shift does. Don't let the first fire alarm take you by surprise. Sit down and read any information provided about what to do in case of emergency, so you'll be ready. Night time lends itself to more "emergencies," mainly because people are in the hotel more at night. Plus, kids sometimes get bored. They may try to smoke in their rooms, for instance, and set off the smoke alarm.
A: Train for the job. Get ready for the night shift. Learn the emergency protocols.

Problem: Article: Checking local car review websites will give you the lowdown on features, performance, strengths, and weaknesses of different models of car. Read reviews from buyers and car experts to get a broad perspective on how the cars measure up. Reviews coming directly from car owners are likely to be the most honest and upfront about the potential problems or perks of certain vehicles. Car review websites are also helpful for compare similar cars. An important part of car shopping is having a quality experience with the dealership you choose to buy or lease from. Read online reviews of local car dealerships to see scores, stats, and buyer experiences. Opt for a long-running dealership as longevity is usually a sign of quality service and customer satisfaction. Reviews of dealerships in the U.S. can be obtained through the Better Business Bureau and Edmunds, a top online automotive resource. There are a variety of online resources available that will help you find a car that you can afford. Visit reliable car review websites to compare prices and get an idea of what car you should be shopping for. Such websites include:  https://www.carmax.com/ https://www.edmunds.com/ https://www.kbb.com/ https://www.truecar.com/ Look up the prices of similar cars from different manufacturers and dealerships. If you are looking for a specific type of vehicle, like a small hatchback, limit your focus to that category to keep your research manageable. If prices are not readily available online or in local publications, visit local dealerships. Used car dealerships will be able to offer you certain deals and lower prices, so visit them in person to research their prices. The best way to find out if a car is right for you is to get behind the wheel. Visit a car dealership to arrange a test drive, either on the same day or at a later date. Aim to visit the dealership in the morning, early in the week, to ensure that you get the salesperson's full attention and avoid a long wait or crowd.  Do not feel pressured to buy a car the same day as your test drive. Use the test drive as an opportunity to ask the salesperson extensive questions about the car.
Summary:
Make use of car review websites. Research local car dealerships online. Look up cars that are within your budget. Do price comparison shopping. Schedule a test drive.