Your horse is sensitive to your emotional state. She'll be quick to pick up on your irritability or frustration. If you've decided that your horse is difficult, then she will be. Instead, approach your horse with a feeling of optimism and trust. This will increase the chances that she'll respond in the same way!  Talk to your horse frequently, whenever you're in the pen. Give her a nickname that describes the best way she can be, rather than focusing on her more difficult qualities.  Remember that a relationship, whether with a horse or with a person, always has two partners. Knowing your own weaknesses as a trainer will help you from blaming your horse for behaviors which are yours. Spending more time with your horse will help develop a positive relationship. Hang out with your horse, even if you're just reading a book in her stall, or cleaning the barn nearby. She should get used to your presence, and associate it with good things. Talk to your horse frequently and reassuringly. When talking with your horse, your voice should always be kind and positive. Never shout at your horse in an angry voice.  Communication happens verbally and nonverbally. All communication with your horse should be kind. An violent yank on a halter, or a jerk on the reins, communicates angrily to your horse. This erodes trust, and should be avoided. Make sure your communication with your horse is clear, concise and consistent. Good grooming for your horse provides a daily opportunity to bond. Brushing your horse, caring for her hooves, combing her mane are all opportunities to practice positive communication. Developing consistent patterns of behavior will help increase your horse's ability to trust you. If you're predictable to your horse, your horse will be more likely to trust you.  Pay attention to the praise you offer your horse. Is your praise being consistently directed? Or are you more often praising your horse based on your own good mood? If you are directing corrections to your horse, does it make sense to your horse? Make sure you're using consistent directions when asking your horse to do something. Remember, even though your horse may be learning to respond to your commands, your horse does not - and never will! - be fluent in spoken language! Use consistent commands, both verbal and nonverbal, to get consistent results. Even the best trainers can sometimes get stuck. Sometimes the most effective way to work through a situation with a head shy horse can be to ask a friend, another trainer, or a professional instructor for help. Another person may be able to see a pattern that we couldn't.  There are support groups for horse owners. Many horse owners will have come across the same challenges you face, and they're eager to share their experience. Search online for local area groups, or participate in online groups. Ask at your local stables or horse clubs. Volunteer to help others. It's easier to have a clear perspective on situations you're not emotionally involved in. Helping another horse owner with their situation may result in fresh insights regarding your own pattern of behavior with your horse.

Summary: Be positive. Use a kind voice with your horse. Build credibility through consistency. Ask for professional help.


It’s the red and white envelope icon typically found on the home screen or in the app drawer. It’s at the top-left corner of the screen. A menu will expand. It’s toward the bottom of the menu. Tap the account for which you want to change the password. It’s at the top of the menu under the ″Account″ header. This opens your Google Account settings. If you’re having trouble finding it, tap the ≡ menu at the bottom-right corner, then tap Security. It’s under the ″Signing in to Google″ header. This takes you to the ″Password″ page. Make sure your password contains at least 8 characters, using a mix of letters, numbers, and symbols. Make sure to type it exactly as you entered it into the first box. It’s the blue button at the bottom of the page. Your Gmail password is now changed.

Summary: Open Gmail on your Android phone or tablet. Tap the ≡ menu. Scroll down and tap Settings. Select your Gmail account. Tap Manage your Google Account. Swipe left to the Security tab. Scroll down and tap Password. Enter your current password and tap Next. Type your new password into the top box. Type the new password into the ″Confirm new password″ blank. Tap CHANGE PASSWORD.


A smoothie is a wonderful way to add extra servings of fruits and vegetables into your diet. It’s a snack that is satisfying and can help you control your blood sugar when you get into an afternoon slump. Try blending together 1 cup of water, 1 cup of spinach, ½ banana, and ½ cup mango. Kale is rich in vitamins and minerals, and can be a great snack. Try snacking on homemade kale chips. You can make them by baking kale tossed in olive oil at 300 degrees Fahrenheit or 149 degrees Celsius for about 25 minutes. A great way to work your greens into an afternoon snack is with a salad. Try tossing 1-2 cups of greens with 1 tablespoon of olive oil and 1 tablespoon of apple cider vinegar. Top the greens with chopped veggies like red peppers, zucchini, and carrots. Finish off the salad with a sprinkling of walnuts, sunflower seeds, or shaved almonds.

Summary: Try a green smoothie. Give kale a chance. Snack on a salad.


Around the World is all about accuracy and consistency when shooting. You set five or more spots in an arc around the basket. Each player gets two shots at each spot. If you make it, you move on to the next one. If you miss two in a row, you start from scratch. The first player all the way around wins. You need at least two players. However, there is no upper limit on the number of people that can play. You want to make a small half-circle around the basket. If you're new to the game, set it up around the key, the rectangle in front of the goal. If you're experienced you can back up, even setting every spot around the three point line. You want to make a half-circle, representing the world, so that you have to shoot from every angle and on both sides of the basket. However, you should feel free to pick whatever spots you want. Mark them with tape or chalk.  In general, you want your spots evenly spaced out. You can have as many spots as you want, depending on how long you want the game to go on for. Some people like to add the free-throw line as the first and last shot -- your "home base."
Summary: Win by making every shot "around the world"before everyone else. Select your "world spots" before the game starts.