Write an article based on this "Fill a pot with 2 cups of water and bring it to a boil. Stir in 2 tablespoons of sugar until sugar is dissolved. Remove the pot from heat and turn off the burner. Allow the mixture to cool to room temperature. Add ½ tablespoon of rubbing alcohol for extra hold. Add 10-20 drops of the essential oils of your choice for a pleasant scent. Place the funnel in the opening of the bottle and pour in the hairspray slowly. Replace the spray nozzle and shake well."
article: This will take 6-8 minutes depending on your stovetop. Covering the pot while it heats up can make it boil a bit faster. While the water is at a boil, add the sugar. Keep stirring until the sugar is completely dissolved and you can’t see any granules in the water. Once the sugar is dissolved completely, you can remove the pot from heat. Place it on a nearby burner or potholder. Make sure the all of burners on the stove are turned off. Be patient, as this can take 5-10 minutes. Check on the temperature after 5 minutes by putting a finger in the water, and if it’s still warm, let it sit for another 2-3 minutes. This step is optional, but if you would like extra hold to tame your hair, you can add rubbing alcohol. Stir thoroughly after adding the alcohol to the water. Popular essential oils added to hairspray include lavender, geranium, grapefruit, rosemary, and peppermint. Stir thoroughly after adding them. You can choose your favorites and add as much or as little as you’d like, as long as you use between 10-20 drops. Using more might be too overpowering and make your hairspray less effective. Be careful not to overfill the funnel or the bottle. If you have some leftover, store it in an airtight container to refill your spray bottle later. Your new hair spray is ready to use immediately. You can do a few test sprays to make sure the nozzle is working well, either into the air or onto the back of your hand.

Write an article based on this "Set up your diary. Record everything you eat and drink. Write down accurate quantities. Write down the date, time and place you ate. Record how you feel after eating each item."
article: The simplest way to track what you eat and drink is by setting up your diary in a notebook or downloading a food journal app on your phone. You'll need to be able to keep track of the date, time, place, item eaten, quantity consumed, and extra notes.   If you like to write things down by hand, use a blank notebook or purchase a daily diary with enough space on each page to record your intake for the day.  You can even search online for sample food diary pages that you can print and use or copy into your notebook. You can use an app or an online tracking device if you prefer. Since food journaling has become so popular, there are a variety of good apps to choose from. The most accurate food journal will most likely be the most helpful as well.  Try to jot down or take note of everything that goes into your mouth.  Include all meals, drinks, snacks and even nibbles of food you eat while you cook.  Be very specific and break complicated foods down by ingredient. For example, instead of writing down the "turkey sandwich," write out the quantity of bread, turkey, and condiments as separate entries. Handle other mixed foods, like casseroles and smoothies, in a similar way.  This will help you remember what is in foods or the total amount of calories. Don't forget to record snacks or random odds and ends you eat, like a cookie offered at work.  Record all beverages. Don't forget to track your total water intake as well.  Tracking how much water you drink will give you insight into whether or not you need to consume more water to help you stay hydrated. If you're concerned about how many calories you consume, writing down the quantities you eat is important data to include in your diary. You might want to purchase a food scale or measuring cups to help ensure your quantities are correct.  Before making changes to how much you eat, start by measuring the food that you'd normally serve yourself at each meal.  If the portions are too big or too small, make any necessary adjustments. Keep measuring your foods or using cups, bowls, or other containers that are a specific measurement. This will help with the accuracy of your journal.  Guesstimating or "eye-balling" is not accurate and generally leads to underestimating your total food and calorie intake. You might have to estimate quantities when it comes to eating out at restaurants or purchasing food that's difficult to weigh. If you eat at a chain restaurant, check online to see if you can find information on the quantities of ingredients in their serving sizes.  Also, try to find household items that compare with common serving sizes.  For example, a deck of cards is 3-4 oz or 1/2 cup or one egg is 2 oz or 1/4 cup. Track calories.  If you're trying to lose or gain weight, tracking your total calorie intake each day will be helpful.  Some food journal apps provide calorie and nutrient information for you.  If using a notebook or paper copy of a food journal, you may need to research your foods online to find the calorie information.Choosemyplate.gov is a great resource. Start by tracking how many calories you'd normally consume in a day and then make any changes as needed. Cutting out or adding 500 calories daily will result in about a one to two-pound weight loss or weight gain. This is an important part of finding patterns in your eating habits.   If you're trying to make changes to your diet or lifestyle, this information may provide some insight into why you eat certain foods at certain times.  Try to write down the exact time, rather than just "afternoon snack" or "midnight snack." If you want to get specific, you can record the exact spot in your house where you ate. Were you in front of the TV? At your home desk?  Sometimes certain places or activities will trigger you to eat.  For example, you might eat out of boredom while you watch TV. Whether you're keeping a food diary to help you lose weight or you're trying to pinpoint a potential food allergy, your mood matters. Jot down notes on how a food or meal makes you feel.  Wait 10–20 minutes after eating to assess how you feel.  It takes about 20 minutes for your body to know you're satisfied.  Record notes on how well foods satisfy you. Also try jotting down notes on how you feel before eating a meal.  This may give you insight into any issues you have with emotional eating.  For example, you may notice you're stressed and eat larger portions or higher fat foods. Take note of your hunger level before and after a meal as well.  If you're starving before a meal you may notice you eat slightly bigger portions.  Don't forget to include any physical symptoms or side effects after eating.  For example, you might feel nauseous and have an upset stomach after eating dairy-based foods.

Write an article based on this "Give your computer a bit of rest. Determine if your computer is overheating. Run a diagnostic check. Open the cabinet of your computer and check the temperature of the metal chassis. Inspect your device drivers. Try a System Restore. Inspect your hard disk. Install and run a good antivirus and anti-malware program. Reinstall your operating system."
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If you leave your computer on all the time, you can often fix a problem by turning off the computer, then unplugging it (or remove the battery, if it is a laptop), then holding down the power button for 30 seconds while computer remains unplugged (this will often cause a light, or lights, to flash), then reinserting the battery, plugging the computer back in and powering it on.  By cutting off the power to the motherboard, it allows the hardware to reset and the memory to clear. You will need to take a look inside for this. Remember that any time you need to open up your computer cabinet, shut down your computer and unplug it. If you have long hair, tie it back. Take off any jewelry that might get in the way. Also avoid wearing any clothing that produces a lot of static, as a spark can damage hardware and cause intermittent, hard-to-troubleshoot problems. Many computers now come with built-in diagnostics which can tell you if you have certain issues. 4 brands of computers that normally have diagnostic options are HP/Compaq, Dell, Lenovo and Acer. To access these diagnostic options:  Power down the computer, wait a few seconds then turn it back on. HP - Immediately start pressing F2 on startup to access the diagnostic menu. Select Start Up Test, Quick, One Pass (if option is present) to begin the testing process. Dell - Immediately start pressing F12 on startup to access the diagnostic menu. Use the arrow keys to select Diagnostics from the menu. Lenovo -  press F10 during the boot sequence and this will launch the Lenovo diagnostics. Acer -  restart the computer and press the "F2" key during startup. Once the setup utility comes up, go to the diagnostic menu and run a test. Write down any error codes and consult the internet, the computer manufacturer or a local technician for assistance. If it’s hot, then there may be a heat related issue. For laptops, you generally do not want to try to open the case, but you can still vacuum the fan ports. Some computers just run hot, particularly laptops, but heat is never good for electronics. Gently examine the front and rear fans and blow out any dust. You can apply a clean cloth to dust out hidden particles. Remember: Your computer must be shut down while you're cleaning inside it.  If you have more than one hard drive in your computer, avoid installing them right next to each other in the chassis; this makes them more prone to heat failure. To install an extra hard drive in a wide slot, such as the slot that holds your CD-ROM or DVD-ROM drive, you can buy mounting brackets at a store that sells computer parts. Even if your computer isn't having problems, it's a good idea to clean the fans regularly. Before you close up the case, check all the cables and make sure everything is still plugged in. If you have to reset a video card or a stick of memory, avoid applying heavy pressure to the motherboard as this can damage it. Many times when doing a Windows Update, your system may download and install an incorrect driver, which may result in the computer freezing. You can check the status of drivers from Device Manager. Any devices with a yellow exclamation next to them are in an error state. Unplug any USB devices, if connected, and see if the error goes away. If so, that device is a problem. Power-on your computer and see if it works. If it does, good; otherwise you can restore your computer to an earlier configuration. System Restore will roll your system back to an earlier set of drivers. It can be accessed by pressing and holding the Windows Logo key and pressing R, and then typing "rstrui" in the Run dialog box. Using a restore point to restore your computer can remove software (like an app, driver, or update) that might be causing the problem.  Once started, System Restore can NOT be interrupted, so be patient. Changes made to your PC by System Restore cannot be undone if you are running it in Safe Mode or the Windows Recovery Environment. Your hard disk is a storehouse of information, so when it gets used for a long duration it might get cluttered and patchy; this slows down the performance of your computer. Hence, use your Windows utility CHKDSK to scan and remove bad sectors on regular basis. It is the best preventive way of maintaining computer health.  If all else fails, reinstalling your operating system might help. Back up your files before doing this step.