Problem: Article: If you have a fight with a friend or coworker, try to talk through the problem first. Being cold and aloof can permanently damage a relationship, so make sure you’re ready to cut off contact before giving them the cold shoulder. Aloofness can be useful--and even necessary--if you need to protect yourself from a toxic friend or ex. That's because aloofness allows you to limit your emotional involvement with people who hurt you in the past. Aloofness can be helpful if you need to emotionally distance yourself from co-worker drama or have a stressful job that calls for intense focus. However, in more social jobs that require teamwork, it may not be the best idea.  Don’t be aloof towards your boss unless it’s absolutely necessary. To keep your job and have a good work experience, It’s important that you stay on friendly terms. A little bit of aloofness at work can help you buckle down and meet necessary deadlines.
Summary: Use aloofness as a last resort to deal with conflict. Be aloof to distance yourself from toxic relationships. Use aloofness at work to maintain focus and avoid drama.

INPUT ARTICLE: Article: A good understanding of English spelling and grammar is essential to becoming a proofreader. You'll also need to be able to focus for long periods of time, and be attentive to details.  A degree in English can be helpful, but is not required. You must have good vision. While there is no formal licensing procedure for becoming a proofreader, you may wish to take a course on the topic in a community college or university. Potential employers may be attracted by your coursework, and you will learn more about the technical aspects of proofreading.  Some courses or programs offer training in proofreading different kinds of materials, such as journals, books, or magazines. You may opt for a certification program in proofreading to improve your chances of finding employment. Most publications follow this sequence: a writer submits her work to a publication; an editor checks for word clarity and suggests changes; the writer then revises. The final step in the process is to proofread the text prior to publication. Your primary job as a proofreader will be to read through a text for accurate matching to the edited text.  If you're a proofreader, you won't be making any editorial changes to the text. The only queries you'll make regarding the text should be in response to inconsistencies that don't appear to have an immediate fix. A good proofreader must be able to work alone for long periods of time. You must be able to read quickly, recognizing mistakes as you read.  Having knowledge of specialized subjects can be useful for proofreading for certain industries.  For example, proofreading legal documents or pharmaceutical texts can be quite lucrative, but require specialized knowledge in the field. Your written communication skills should be strong. If you're proofreading in a specialized field, chances are you'll be expected to know the citation guidelines specific to that field. Professional journals may require working knowledge of Turabian (or Chicago) citation, MLA citation, or APA style.  Make sure you're familiar with a variety of style guides as you enter the proofreading market. If you're proofreading screenplays, you'll need to be able to recognize slang or phonetic spellings meant to indicate dialect or accents. Your particular employer is likely to have her own house-style, or guidelines that writers and editors are expected to follow. Nearly all proofreading jobs require the use of track changes in Word. Other highly recommended software includes Perfectit, and Grammarly. Reference Checker is a software program that automatically checks to see that citations are listed correctly.  The software you choose to use will vary based on your proofreading job. Most software offers a free trial period before purchase. It's worth taking time to get familiar with these programs as you make your way into the proofreading market.

SUMMARY: Have the necessary training. Take a course or workshop. Understand the publishing process. Know your strengths. Know standard citation guidelines. Get the right software for the job.

In one sentence, describe what the following article is about: Some intense cases of body odor can be caused by a problem with your gut. Your gut may not be able to completely digest certain foods, which in turn can lead to an increase in body odor. You can try boosting your gut health at home, but if it continues to be a problem you should seek the help of a doctor. Ways to boost your gut health include:  Taking a probiotic supplement to help boost your intestinal flora quality. Taking digestive enzymes with your meals or taking some apple cider vinegar to help aid your digestion. Chlorophyll supplements are thought to act as natural deodorizers, which can help to keep you from getting smelly throughout the day. Add a chlorophyll supplement to your normal vitamin regimen. . Stress stimulates the apocrine glands, which are a type of gland that causes body odor. This means that when you are anxious or angry and under stress you're more likely to produce more body odor.   Meditation may help to cut down the amount of stress you feel. Meditate for 15 minutes each day and you may find that your stress is becoming more manageable (and therefore you will smell better).  Yoga is another good way to cut down on your stress. . While there is little scientific evidence to support the healing properties of a cleanse, many people report positive experiences from the process. Cleansing your body, especially if your body odor problem comes from your gut or the food you've been eating, may help to reduce body odor and set you on the path towards smelling clean and fresh.  There are lots of different types of detoxes, so plan to talk to your doctor before you attempt one, especially one of the more rigorous cleanses. This is particularly important to do if you have a medical condition. Some claim that you may be able to get even more from your detox if you incorporate a steam or infrared sauna, although this also has yet to be scientifically verified.Try using the sauna 2-3 times a week to help detox and reduce body odor. . Drinking plenty of liquid throughout the day can help to wash out the toxins in your body. This can help to promote good gut health, which in turn can make you less smelly.  The average adult woman generally needs 2.2 liters (0.6 US gal) of water, while the average adult man generally needs 3 liters (0.8 US gal).  Some people have also had positive experiences  drinking warm water with a squeeze of lemon juice to hydrate and detoxify. . While this might sound counterintuitive because exercising makes you sweat, getting plenty of physical exercise can actually help to combat body odor in the long run. Exercising can help you to sweat out toxins that have built up in your body that could potentially cause body odor. However, make sure to take a shower after you exercise and dry off thoroughly, as mentioned above. If you have tried the above steps and nothing seems to be eliminating your body odor, you may have a medical condition that is causing the smell. Go to a doctor or dermatologist to discuss your body odor issue and get a diagnosis. You might be diagnosed with Bromhidrosis, a condition that causes people to have excessive body odor</ref>  Doctors can prescribe prescription-level antiperspirants. These can cause skin irritation, so make sure you're only using this if you have an actual medical issue (like Bromhidrosis or Hyperhidrosis). Botox can also block sweat glands and eliminate your sweating. Again, you don't want to do this unless you have an actual medical problem, because it is both expensive and painful. The effects may only last for a few months and aren't always a long-term solution.
Summary:
Promote gut health. Take a wheat grass or chlorophyll supplement.  Eliminate stress Try a detox  Stay hydrated  Exercise regularly Consult your doctor if body odor is a permanent problem.