Write an article based on this "Pinching with two fingers, pick up the yarn roughly 6-8" from the end."
article: It should drop down into a U-shape as it falls under your fingers. You don't need to measure the yarn precisely; just give yourself enough extra yarn to work with. This U-shape is called a "bight" in knot tying.

Write an article based on this "Put your RSS podcast feed on the Internet. Give it a second."
article: Go to Feedburner and type in the URL of your blog and click "I am a podcaster!" In the next screen, configure the elements for your podcast. These are the elements that directly relate to the podcast. Your feedburner feed is your podcast.  Go to one of the hosts you can find online and sign-up there (this may take a while). Then go to your files, and upload your MP3 file. Make a post on your blog/website -- the title of the post should be the title of that episode of the podcast, and the content will end up as the "Show notes" or the "Description." Put in a little about what you talk about in your episode. At the end of the post, put a link directly to your media file. In a few minutes, Feedburner should add this to your feed, and now you have an episode! You can submit it to iTunes or a number of other podcast directories to get it known. You may want to wait, however, until you have some experience, so that your podcast will be compared as a fifth episode to another's first.  Submitting a podcast to iTunes is fairly simple. The podcast page in the iTunes store has a large button that asks for the RSS link and some additional information about the podcast. A podcast can also be submitted via the Web through the link in the iTunes FAQ.  Ping the appropriate podcast directories when a new show is updated. Put the appropriate subscription buttons on your website so people can subscribe to the RSS podcast feed.

Write an article based on this "Try relaxation techniques several times each week. Exercise Say no to things that cause stress in your life."
article:
Stress can be a big trigger for psoriasis flare-ups. Reduce the amount of stress and anxiety in your life in order to avoid these unwanted symptoms A great way to minimize stress levels is to practice relaxation techniques like meditation or yoga. These methods are proven to reduce stress and improve overall life satisfaction. Doing yoga is also a great form of physical exercise, which can work to additionally minimize stress levels in your life. at least 3 times per week. Exercising is one of the best ways to reduce feelings of stress and anxiety. Virtually any kind of physical activity will work to clear your mind, increase endorphins, and improve your mood.  Be sure to consult with your doctor before you begin any strenuous activities. It’s always better to start slower (like walking before you start jogging) and then build your way up to more intensive activities. Everyday life is full of stressful situations and events. But that doesn’t mean that you have to welcome them into your life. Prioritize the things in your life so that you can make a conscious decision to cut out the things that are less important. Consider what makes you feel fulfilled, and what seems to just be causing you too much stress.  This includes things like hosting dinner parties, inviting family over for long visits, or taking on volunteer responsibilities at school or work. If there are things in your life that are stressing you out too much and making you feel overwhelmed, try to get out of them, if possible. Try to find someone else to organize your company’s Christmas party, or tell your church you just don’t have the free time to teach Sunday School classes anymore. Listen to your body and know when you need to take a break. It’s okay to say no to things or to ask for help when you need it. Tell your friends that you’re too stressed out to meet them for drinks, or ask your parents to babysit your kids for the weekend.