Write an article based on this "Combine the juice, water, and agar agar. Boil and dissolve the jello mixture. Arrange fruit in the dish. Pour and chill the vegan jello."
article: Get out a small saucepan and pour in 1 ½ cups (355 ml) of juice, 1/2 cup (120 ml) of water and 1 tablespoon agar agar flakes OR 1 teaspoon agar agar powder. Stir the mixture to combine the ingredients. You can use any juice except for pineapple juice. Pineapple contains enzymes that will prevent the jello from setting up. Turn the heat on to high and bring the jello mixture to a boil. Boil the mixture for 5 minutes and stir it occasionally. This will help dissolve the agar agar. Turn off the heat. If you want sweeter jello, you can stir in 1 to 2 tablespoons of honey. Peel and slice 1 to 2 cups (175 to 350 g) of fresh fruit. Lay it in the bottom of an 8x8-inch (20x20-cm) baking dish. Avoid using raw fruits that have enzymes which prevent the jello from setting up (or you can just cook them first). These fruits include:  Pineapple Kiwi Mango Fig Guava Ginger root Pawpaw Slowly pour the jello over the fruit. Put the baking dish in the refrigerator and chill the jello for 4 hours or until the jello is firm. You can slice the jello into squares and serve them immediately. Or you can use cookie cutters to make unique jello shapes. For example, you can cut stars, hearts, circles, or festive shapes.

Write an article based on this "Learn the importance of the thyroid. Recognize the risk factors. Diagnose thyroid problems."
article: The thyroid gland plays a very important role in a number of critical functions. The thyroid helps maintain energy levels, normal temperature, weight, clear thinking, the response of the body to other hormones, and the synthesis of proteins. The thyroid is located at the base of the neck and wraps around the front of the neck, like a bow tie or a butterfly. Thyroid problems can develop suddenly or develop over the course of years.  The most common conditions that affect the thyroid are hypothyroidism, which is an underactive thyroid, and hyperthyroidism, an overactive thyroid. The most common form of hypothyroid disease is Hashimoto’s thyroiditis.  Hashimoto’s thyroiditis is an autoimmune disorder where the body is producing antibodies to the thyroid. This leads to the decreased production of thyroid hormones and an underactive thyroid. There are a number of factors that may put you at risk for hypothyroidism. Knowing the risk factors can help you determine if any symptoms you have may be related to your thyroid function. If any of these risk factors apply to you, talk to your physician about thyroid screening. Screening can help diagnose thyroid disease early. These risk factors include:  Age: As with many disorders, the risk of hypothyroidism increases as you age. Gender: Women are at greater risk for hypothyroidism. Family History: Thyroid disease tends to run in families. If a close relative has had thyroid disease, you are at greater risk. Autoimmune disease: The presence of any autoimmune disease increases the risk of thyroid disease. Medical history of radiation to the neck or chest. Thyroid disease is diagnosed by both physical symptoms and lab results. Your doctor will take blood and test your thyroid stimulating hormones (TSH) to determine if you are at risk. Symptoms of hypothyroidism include fatigue, depression, difficulty concentrating, weight gain, slower heartbeats, dry skin, thinning hair, sensitivity to cold, irregular menstrual cycles, constipation, and swelling around the neck.

Write an article based on this "Keep your fingernails clean and dry. Wear shoes that are properly sized. Avoid wearing damp or wet shoes for prolonged periods of time. Wear gloves when cleaning or washing. Keep your nails short and clean."
article:
Prevent the growth of bacteria or fungus under your nails by washing them frequently during the day. Lather them with a mild hand soap and rinse them thoroughly. Be sure to dry them thoroughly after they get wet. Small shoes will put more pressure on your toenails and make it more likely to cause trauma. Prolonged trauma on your nails will lead to developing onycholysis. Wet feet can cause toe fungus, which may result in onycholysis. Wear waterproof shoes or boots if you are walking or exercising in wet conditions. Remove sweaty socks and shoes right after exercising to prevent the growth of bacteria.  Let your shoes air-dry thoroughly if they get wet. If you exercise frequently, consider buying multiple pairs of athletic shoes to avoid wearing wet or damp footwear. Both prolonged exposure to chemicals and frequent submersion in water can cause onycholysis. Protect your hands by wearing rubber gloves while cleaning the house, washing dishes, or performing similar tasks. Gloves will also protect long nails from injury when performing household chores. It is easier for moisture and bacteria to build up under long nails, creating a greater risk of onycholysis. To prevent this condition, trim your nails regularly to keep them short and neat. Use clean nail clippers to cut your nails and an emery board to smooth the edges. Shorter nails will also be less prone to injury or trauma.