Problem: Article: When the sun goes down, turn on the lights in just one central room in your house, and encourage your family to spend the evening hours there instead of scattering around the house and lighting up every room. Lighting just one room will save a lot of energy and money over time. Conserving energy means taking a new approach to everyday conveniences we take for granted, like the ability to flip on all the lights and keep them burning all night long. You don't have to completely stop using electric lights, but using candles instead a few nights per week is a great way to save energy and provide inspiration for reevaluating your approach to energy. In addition to these practical reasons for turning out the lights, breaking out the candles provides an instant atmosphere of either romance or spooky fun, depending upon who else is around to enjoy it.  Start by choosing just one night a week to use candles instead of electric lights. Stock up on sturdy, slow-burning candles that will cast a fair amount of light for several hours. On "candle night," try to do activities that don't require electricity, such as telling stories or reading by candlelight. Be sure to store your candles and matches in a safe place when they are not in use. During the day, think of the sun as your primary light source, and rearrange your home or workplace to take advantage of its rays. Open the shades or blinds and let the light pour in instead of automatically flipping on the overhead switch.  If you work in an office, try to arrange your desk so that it's lit by natural light, so you won't have to use a desk lamp or  overhead lighting. In your home, set up your family's main daytime activity area in the brightest room that gets the best sunlight. Drawing, reading, using the computer, and other activities that require good lighting can take place in this room without the need for electric lights. These old-fashioned light bulbs burn off most of their energy as heat instead of producing light. Replace them with compact fluorescent bulbs or LED bulbs, both of which are much more energy efficient.  Compact fluorescent bulbs use about 1/4 the energy of incandescent bulbs. They're made with a small amount of mercury, though, so be sure you dispose of them properly when they burn out.  LED bulbs are more expensive than the other types, but they last longer and they don't contain mercury. A lot of people don't think about how much energy is being used by porch lights or path lights that stay on all night long. Decide whether it's really necessary to leave the lights on past your bedtime.  If you want outside lights for security purposes, consider buying an automatic light that operates using a motion detector, rather than one that burns constantly. Turn off decorative holiday lights before you go to bed, rather than waiting until morning. Replace path and garden lights  that charge during the day and glow warmly at night.
Summary: Create a "bright room" in your household. Replace electric lights with candles. Embrace natural light. Replace your incandescent light bulbs. Minimize your use of outside lights.

Problem: Article: A no objection letter is a formal legal document. Any typos or other errors might impact the effectiveness of your letter. Read through it and make sure there are no mistakes, particularly in relation to the spelling of any names. It can be a good idea to have someone else read over your letter before you print it off and sign it. A fresh pair of eyes may find mistakes that you missed. If you used a template on a word processing app, it typically will enter the date automatically. The date should match the date you print and sign your letter, not the date you first started drafting it. Check with the person for whom you're writing the letter about any deadlines. If they need the letter dated within a certain period of time, they'll let you know. When you're certain all the information in your letter is correct and error-free, you're ready to print it up. Sign your letter in the space you left for your signature, using blue or black ink. In some countries, such as India, you must also place the seal of your business or educational institution. Depending on the purpose of your no objection letter, you may give it directly to the person who is the subject of the letter. You also may need to deliver it separately to the organization or government department addressed.  If your letter is addressed "to whom it may concern" and intended for the individual to show to anyone who may question their authority to take the action, you typically will give it to the individual directly. If you are sending the letter regarding an immigration matter, you may be expected to send it to the immigration department yourself. Having the letter come directly from you assures the subject of the letter didn't forge it.
Summary: Proofread your letter carefully. Date your letter on the day you sign it. Print and sign your letter. Deliver the letter to the appropriate individual or institution.

Problem: Article: Keeping your hands and nails moisturized may also help to protect your nails from breaking. Try to apply lotion after you wash your hands as well as any time they feel a little dry. Keep a bottle of hand lotion with you at all times, such as in your purse or on your desk. . Biting your nails can also introduce infection causing bacteria into the nail bed, so it is important to do what you can to quit biting your nails.Some things you can do to stop biting your nails include:  Applying a bitter tasting nail polish. Keeping your nails trimmed down. Finding something else to do with your hands, such as knitting or playing with a stress ball. Getting a manicure once per month. If your nails are constantly splitting and breaking no matter what you do, then it might be necessary to see a dermatologist. You may have an underlying problem that is causing this to happen. A dermatologist may be able to identify and treat the problem.
Summary:
Apply lotion often. Avoid biting your nails See a dermatologist if your nails keep breaking.