Q: When the initial excitement of your romance has faded a little, you'll both need to commit to spending time together and investing in the relationship. Discuss what you both like doing and make a plan to do fun things on a regular basis, no matter how busy you are. Studies have shown that the excitement of doing new things together increases arousal and brings you closer. Talking together in a kind, honest way is crucial to your relationship. Your bond will be strengthened as you share your feelings, thoughts, fears, and desires with each other. It takes time to build trust in a relationship. Being vulnerable around the other person can create trust, but you shouldn't do it all at once. Instead, each of you should share small parts of yourself with the other. Over time, this creates a deep, trusting connection. For example, you might share early on in the relationship that you haven't always had a good relationship with your sister. Over time, you can provide more details about why you've not gotten along. However, you wouldn't want to explain a lifetime of grievances when you've just started dating. While it may be tricky to balance relationship and self-realization, the latter is in fact very important to your love life. Mutual independence means you both continue to grow as individuals, doing what you love. This not only helps stave off unhealthy relationship patterns like codependency (when one of you depends on the other for your self-worth and identity); it can also be stimulating and renewing by allowing you to see each other do what you love and are good at. As relationships continue, disagreements almost inevitably arise. It's important to feel safe to express things that bother you without fearing the consequences. Fight fair by listening to each other's side, and strive to resolve via compromise for the sake of your relationship.
A: Find things to do together. Communicate continuously. Build trust by sharing your vulnerabilities in small doses. Stay independent. Don't fear conflict.

Article: These two scales are typically fixed in place. Simply slide the metal cursor to a value on the D scale, and the A value will be its square. Just like a multiplication problem, you'll need to determine the position of the decimal point yourself.  For example, to solve 6.12, slide the cursor to 6.1 on the D scale. The corresponding A value is about 3.75. Estimate 6.12 to 6 x 6 = 36. Position the decimal point to get an answer near this value: 37.5. Note that the exact answer is 37.21. The slide rule answer is off by less than 1%, easily accurate enough for most real-world circumstances. You've just seen how the A scale, which is a D scale shrunk to 1/2 scale, lets you find the square of numbers. Similarly, the K scale, which is a D scale shrunk to 1/3 scale, lets you find the cubes. Simply slide the cursor to a D value and read the result on the K scale. Use estimation to place the decimal. For example, to solve 1303, slide the cursor to 1.3 on the D value. The corresponding K value is 2.2. Since 1003 = 1 x 106, and 2003 = 8 x 106, we know the answer must be somewhere between them. The answer must be 2.2 x 106, or 2,200,000.
Question: What is a summary of what this article is about?
Use the D and A scales to find squares. Use the D and K scales to find cubes.

Problem: Article: A good way of assessing your risk for ALS is genetic testing, as ALS is often hereditary. Ask your doctor about these tests, which require a cheek swab, blood sample, or saliva sample from you to be performed. Genetic testing can also be done without a doctor's approval through private companies, but the process can cost up to a thousand dollars and the results are generally less reliable and complete. In general, the first symptoms of ALS to appear are difficulty breathing and swallowing, or frequent gagging or choking. Take note if you experience these symptoms several times a week, and if they grow in frequency or severity. Other initial signs of the disease could include weakness of the muscles and muscle cramping. Once ALS is diagnosed, a doctor can start you on riluzole, a drug that slows down the disease and extends life expectancy. See your doctor at the first possible signs of ALS. Your doctor can run a variety of tests to assess whether or not you are suffering from the illness. While strength training might seem like a good way to maintain muscle in the face of a degenerative disease, you should not do it if you are suffering from ALS. Muscle-building exercise actually involves the breakdown of muscle as part of the process, which can speed up the degeneration caused by ALS. Stick to moderate, cardiovascular exercise like walking or cycling and avoid intense workouts.
Summary: Do genetic testing to see if you carry a gene for ALS. Look out for the basic signs of ALS. See your doctor at the first sign of possible symptoms. Avoid strength training once you are diagnosed to preserve your muscles.

INPUT ARTICLE: Article: Go for comfortable shoes with no heel or a low heel. If you work in an environment where your toes could be injured, wear protective shoes. Do not cut your toenails to follow the line of your toes, as this can lead to ingrown toenails. Try not to cut them too short or leave them too long. Do this in warm water for 10 – 15 minutes. This will help to soften your toenails and make them more flexible. It will also make it easier to lift the edge of your toenail over the skin so they do not grow into your skin and become ingrown. Add two tablespoons of Epsom salts to your foot bath or soak them in Domeboro Astringent solution, which can be found at more drugstores.

SUMMARY: Wear open-toed shoes. Cut your toenails straight across. Soak your feet two to three times a week.

Q: " Before getting rid of your phone, remove sensitive personal information like phone numbers, addresses, account numbers, passwords, voicemails, and text messages. Most phones let you clear this information using a "factory rest" or "hard reset." These options are typically located under your phone's "Settings" menu under the "Backup and Reset" section. Check your phone's owner's manual or device manufacturer website if you're having trouble finding the reset options—devices vary in their methods. The second method of information storage for phones is through SIM cards and external SD cards. If you're maintaining the same phone number, you can remove these cards and transfer them to your new phone (if the new device fits with your specific card specifications). If you're changing numbers, destroy them or erase their information via the "Settings" menu.  SIM cards and SD cards can hold information like phone numbers, photos, and other sensitive data. If you're selling your phone to someone with the cards intact, be sure to wipe them. SIM cards are located underneath the battery and slide out of a small compartment. SD cards are thicker and are usually found on top of the SIM card pocket, or inserted into the side or top of your phone. After deleting your personal information, do one last check to make sure everything is clear. Look in the following areas:  Phone book Voicemail Emails and text messages (sent and received) Folders (downloads, pictures, music) Search history Call or visit your provider to purchase a new phone. Once you have new phone, you will insert either a new or old SIM card connected to your account and effectively remove service from your old phone. Always get your new phone up and running before selling your old phone. If you have an online account, you can likely make arrangements to have a new phone (and a new SIM card if you're getting rid of your old one) shipped to you via your cellular provider's website.
A:
Wipe your personal information through a "factory reset. Remove SD and SIM cards. Check your phone one last time prior to selling or recycling. Call or visit your cellular provider to arrange for new phone service.