INPUT ARTICLE: Article: Heat it until it is lightly browned. To sear the other side, turn the tuna over with a spatula. You can let it cook for a bit longer or for a bit less time according to your preference. It needs to cool off before you mix it into the salad. Place the pieces in a large bowl. Toss these items together until you've created an even blend. Don't take the peel off the apple -- it will add an extra crunch to the salad. Add 1/2 to 1 tsp. of salt to taste, depending on your preference.  Scoop the tuna into four radicchio cups. Serve it with two slices of toasted peasant bread.

SUMMARY: Heat 2 tbsp. olive oil in a large nonstick skillet over medium-high heat. Sear 2 8 oz. tuna steaks on one side for five minutes. Sear the other side for three minutes. Let the tuna rest for five minutes. Cut the tuna into 1 x 1/2 inch (2.5 x 1.2 cm) pieces. Toss the tuna with 1/2 cup diced celery, 1/2 cup finely diced Granny Smith apple, and 2 thinly sliced scallions. Season with salt. Fold mayonnaise and 3 tbsp. slivered basil leaves into the tuna. Serve the tuna in radicchio cups.


INPUT ARTICLE: Article: The Developer tab is a tab in the Ribbon at the top of Excel. If it is not displayed, follow these directions in order to display it:  Go to Excel → Preferences → Ribbon (Under Sharing and Privacy) Under Customize, check the box next to the Developer tab, and press "OK" The Button icon is under the Form Controls group in the Developer tab and looks like a rectangular button. Place your cursor where you'd like the button to go and drag to select the size of the button. You can make the button as small or as large as you'd like, given your needs. If you wish, you can move the button around after placement. Excel should automatically prompt you to assign a macro to your button after you finish placing it. Once you've selected your macro, click "OK." If you are unfamiliar with what macros are or how to record them, read more. You should have a macro already built before you create the button. Right-click on the newly created button and select "Format Control." Select Properties → Don't move or size with cells → OK. This helps you maintain the size and placement of your button. If you don't have this property chosen, your button size and placement will change if you have it add, delete, or move cells. Change the text in the button to say whatever you'd like it to.

SUMMARY: Make sure the Developer tab is displayed. Click on the Developer tab and click Button. Place your button. Assign a macro when prompted. Format the button. Rename the button.


INPUT ARTICLE: Article: Boil the water on the stove for a minute or two or until it is steaming vigorously. Then remove the pot from the heat. Start with 1 drop/quart of water. The following essential oils have either antibacterial, antifungal or antiseptic properties, meaning they can kill bacteria and other microorganisms that can infect the sinuses:   Spearmint or peppermint - Both peppermint and spearmint contain menthol which has antiseptic and immune-boosting properties.   Thyme, sage, and oregano - These herbs boost the immune system and have antibacterial properties.  They also increase circulation of the blood by opening up blood vessels.   Lavender - Lavender is known as a soothing herb that also has antibacterial properties. It will help you feel calm and relaxed and can relieve anxiety and depression.   Black walnut oil - If you know you have a fungal sinus infection, add black walnut oil, which has antifungal, antimicrobial, and antiseptic properties.   Tea tree oil - Tea tree oil has antiviral, antifungal, and antiseptic properties and has provided relief to some people suffering from sinus infections. If you don’t have the above essential oils on hand, you can substitute ½ teaspoon of dried herb per quart of water. Once you add the herbs, boil for another minute, turn off the heat and move the pot to a comfortable area and begin steaming. Each time you try a new herb, give yourself a test to make sure that you don't have any adverse reaction, such as sneezing or skin irritation. Make the concoction and steam your face with the new herb for about a minute. Then, take your face away from the steam for 10 minutes and wait. If you don't notice any irritation or other reaction, reheat the water and do the full steam treatment.

SUMMARY:
Fill a one-quart pot with water. Add 1-2 drops of an essential oil. Use dry herbs. Always test any herb for sensitivity.