Q: You will be making a water filter that relies on layers to make dirty water clean. If you plan on drinking this water, you will need to boil it after you have filtered it. Here is a list of what you will need:  Plastic bottle with a cap Craft knife Hammer and nail Coffee filter Large cup or mug (Either one works) Activated charcoal Sand Gravel Container to catch the water (jar, cup, mug, etc)
A: Gather your supplies.

Article: All of your Outlook information, including emails, folders, contacts, calendars , and more, is stored in a single .pst or .ost file file on your computer. Copying this file will create a full backup of your Outlook information. You'll need to navigate to C:\Users\%username%\AppData\Local\Microsoft\Outlook\. There are a couple of ways that you can do this:  You can open an Explorer window and navigate to this folder, but you'll need to display hidden files first. Click the "View" tab and select "Hidden items," or click the "View" menu, select "Folder options," and then check "Display hidden files and folders." This will allow you to see the "AppData" folder in your User folder. You can press ⊞ Win, type %appdata%, and press ↵ Enter. This will open the "Roaming" folder. Go up one level so that you're in the "AppData" folder, then open "Local" → "Microsoft" → "Outlook." In Windows XP, the location is C:\Documents and Settings\%username%\Local Settings\Application Data\Microsoft\Outlook\. These are the data files for that user's Outlook program. The files will be named after the email address they are associated with. Most users will have .pst files, while Exchange users will typically have an .ost file. Copy the file by selecting it and then pressing Ctrl+C or right-click it and select "Copy." There are several ways that you can securely backup this data file, depending on your needs. Creating multiple backups will help ensure that your file stays safe in case something goes wrong.  You can copy the file to a USB drive. Most .pst files will be around 10-100 MB in size, which should fit on most USB drives. You can burn the file to a disc. This allows you to file the disc away, but may not be the best use of a whole disc due to the relatively small file size. See How to Burn a DVD for more details. You can upload the file to a cloud storage service such as Google Drive or OneDrive. This has the benefit of giving you access to the file anywhere you can connect to the internet. See How to Back Up Data for more details on uploading files to a cloud storage service.
Question: What is a summary of what this article is about?
Understand how Outlook stores data. Open the folder containing your Outlook data file. Find the .pst and .ost files. Decide how you want to backup the file.

Problem: Article: Anger can make you feel certain physical symptoms. No matter what the stress is, our bodies will automatically be ready to meet a threat. When the body is in stress mode, it goes into a fight-or-flight response that causes physical symptoms. These can include:  Tense muscles and clenched jaw Your head or stomach hurts Your heart is racing You feel sweaty Your face flushes Your body or hands shake You feel dizzy Anger is often accompanied by a flood of other emotions. After all, the amygdala, the center for emotions, is pumping out signals with all its might to meet a threat and ensure your survival. So it’s not surprising that you can get a flood of other related emotions. These emotions are capable of sounding the alarms for the fight and flight response. Along with anger, you might feel:  Irritation Sadness Depression Guilt Resentment Anxiousness Defensiveness If you feel yourself getting angry and are experiencing physical or emotional symptoms of anger, you can tell yourself that you don’t have to react right away. Counting can help you put off your feelings for the moment. It might feel a bit silly at first, but counting really can distract your long enough to calm down. Give yourself time to sort out your feelings. Taking deep breaths can restore oxygen to your brain and calm the stress response that you’re experiencing.  Breathe in for a count of four, hold for a count of four, and exhale for a count of four. Make sure you are breathing with your diaphragm rather than with your chest. When you breathe with your diaphragm, your belly extends out (you can feel it with your hand). Do this as many times as necessary until you start feeling calmer. If you feel your blood start to boil, take yourself out of the immediate environment. Take a walk. Deep breathe. If you are able to remove yourself from the situation, do it. Not having the stimulus in front of you, the thing or person you are mad at, will help you calm yourself down. If you can’t leave, then try turning your back for a few minutes and closing your eyes. If you can get yourself laughing, you can change the chemical reaction in your body. You can use your brain and imagination to create all sorts of ridiculous situations that can get you laughing, especially if it isn’t mean-spirited or sarcastic humor. When you are tired and in a bad mood, you can lose your temper more quickly. Let people know that you’d appreciate if they would give you a wide birth today. If you are already feeling short-tempered, don’t put yourself in a situation that will undoubtedly bring out your temper in full force. If you get angry about the morning traffic, try working from home or taking public transit. If you know your child will only eat cheese sandwiches, don’t fight over feeding him vegetables today. If you are able to, taking a short rest will help restore balance to your mood. Even getting a 30-minute catnap will help you feel more alert and less prone to temper flares.
Summary: Recognize physical signs. Recognize the onset of emotional signs. Count to ten. Breathe deeply. Get a change of scenery. Try thinking of something humorous. Let people know that you are tired. Avoid situations that make you angry. Take a rest.

Q: You generally have a right to do whatever you please in the place you call home, as long as you’re not hurting anyone else. That means there’s no better place to shed your clothes than your own backyard. If you have enough well-screened space, you might even be able to do some sunbathing or go for a pleasant stroll.  A wooded grove or field set far back from the road can make a perfect place to strut your stuff. In most countries, it’s almost always against the law to be in public places, like the park or the local convenience store, without clothing. There, you’ll be free to roam around at will without fear of judgment or legal repercussions. You’ll also have a chance to speak with other nudists and gain some insight into their way of life. They may even be able to offer you useful pointers on how to go naked in more places and situations.  Many towns have resorts that are specifically designated for practicing nudists. Run a quick internet search to see if there’s one of these sites near you.  Always be respectful of others who have chosen to live as nudists. It takes a lot of courage to be naked in front of others, and there’s no room for harassment or ridicule. Plan your next vacation for somewhere like the South of France or Australia’s Samurai Beach, where nudity is not only permitted but encouraged. You’ll save room in your suitcase by not having to pack a swimsuit, and by the time you leave you’ll have the most even tan of your life. Just don’t forget to bring sunscreen!  Nude beaches can be found on almost every major continent, and may be worth the trip if you have a desire to bear it all somewhere more interesting than your backyard.  Be certain that your destination allows public nudity before you strip down.
A:
Stick to your own property. Visit a nudist colony. Take a trip to a nude beach.