It's the app that has a blue icon with a white capital "S". It's at the top.  This will open your Profile page. You Skype ID is next to "Skype Name".
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One-sentence summary -- Open Skype. Tap your profile picture. Scroll down to the "Profile" section.


Even if you shower quickly and use warm water, some oils will still come off while you bathe. Replace that lost oil with a hypoallergenic, fragrance-free moisturizer immediately after you dry off.  Find a moisturizer that contains olive, coconut, or jojoba oil. Shea butter products are also effective moisturizers. Any products labeled for sensitive skin or hypoallergenic are gentlest on your skin. Make sure none of the moisturizers you use contain alcohol or perfumes. Finding the right moisturizer can be a trial and error process, since all people are different. If you don’t like the results you’re getting from one product, don’t hesitate to switch to another and try for better results. These two products are natural, anti-inflammatory moisturizers. Buy a 100% pure product online or from pharmacies and health stores. Pour some onto your hands, rub them together, and apply the oil to your skin to prevent dryness.  If either product is too oily or slippery, try diluting it a bit with water. There are some other plant oils that might work as moisturizers too, but the results have less scientific backing. Olive oil is moderately effective. Nut oils like peanut or almond oil might work as well, but do not use them if you’re allergic to nuts. Aloe vera is proven to treat dry and irritated skin. If you have any dry patches, rub some pure aloe gel onto the area to lock in moisture and help it heal. You could also grow an aloe plant in your home and use the oil directly from the plant.
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One-sentence summary -- Apply a gentle, fragrance-free moisturizer immediately after washing. Dab jojoba or coconut oil onto rough patches to lock in moisture. Apply aloe vera gel to dry skin patches.


Application deadlines are in March, but you should try to submit your materials in advance. International applications can take up to 6 months to process, so it’s best to apply as soon as your prospective schools begin processing applications. Find out when universities begin processing applications on their admissions websites. If you’re an international student, you’ll also need time to obtain a study permit and visa. Make lists of your skills, interests, and goals, and research fields that relate to them. Look online for aptitude tests, which can match you with programs and career paths.  For instance, if you’re interested in technology, an engineering field might be the right path for you. Search for specific programs offered at Canadian universities here: http://www.universitystudy.ca/search-programs. Search for schools that offer programs that suit your interests and goals. To maximize your chances of getting accepted to a Canadian university, apply to reach, target, and safety schools. A reach school is highly selective, a target school is one you’re pretty sure you’ll get into, and a safety school is one that you’re reasonably certain will accept you. In general, you’ll need to submit transcripts and standardized test scores. Specific programs might require a writing sample, portfolio, or other materials. You might also need to submit a personal statement and references. If you’re an international student, your personal statement and references should explain why you want to study in Canada. Mention occasions you’ve visited Canada or traveled abroad, and provide other evidence that you can live and study in a foreign country. If English isn’t your first language, most universities require proof of English fluency. You’ll need to submit a standardized test score, such as the TOEFL. For universities in Quebec, you might be required to submit proof of French fluency. Apply directly through your selected universities. Almost all Canadian universities process applications through online portals. See your prospective schools’ admissions websites for details.  In most cases, you create an account through the portal, fill out an application form, and upload digital copies of your documents. Usually, you can also track your application’s status through the school’s online portal. If you have limited internet access, check schools' websites for mailing addresses where you can mail your applications. Domestic applications are usually processed sooner, but international applications can take up to 6 months. Depending on the school, you’ll either receive a response via standard mail or email.
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One-sentence summary -- Begin the application process a year before you plan on enrolling. Search for programs of study that suit your skills and goals. Apply to at least 3 schools with varying acceptance rates. Check universities’ websites for specific entry requirements. Submit proof of English proficiency, if necessary. Submit applications and required documents through online portals. Allow up to 6 months for your application to be processed.


Students are always trying to balance work, school, and social lives, and trying to make enough time for all these things often means they skimp on sleep. But being tired during the day means you're more likely to fall asleep in class, and even when you are awake, you will have difficulty focusing, concentrating, and retaining information.  If you find you don't have time to get enough sleep because you're working too much, talk to your boss about taking fewer shifts. If you have too much homework, talk to your teachers about making more time for schoolwork during class time. If you're spending too much time with friends, restrict your social engagements to the weekends. For students over the age of 12, you likely need anywhere between seven to 10 hours of sleep every night in order to function optimally. If you're younger than 12, you likely need around 11 hours of sleep every night. Using caffeine to make up for a night when you didn’t get enough sleep can be dangerous, because the caffeine may prevent you from getting a proper sleep again, create a cycle of fatigue. The idea of having a bedtime may seem childish, but the routine can help you get a better night’s rest. This is especially important for people who have trouble falling asleep, because getting your body used to going to bed at the same time can help your body get on a schedule, and this may make it easier to sleep at night.  If you are going to bed at the same time every night but still wake feeling tired, try moving your bed time ahead by an hour and see how the extra hour of sleep affects your daytime wakefulness.  It’s important to stick to your schedule at all times, even on weekends and holidays. There are a number of things that can keep you up at night or prevent you from getting a sound sleep, and avoiding them will help you get to sleep faster and stay asleep longer.  Don’t exercise within three hours of going to bed, because exercise creates a rush of hormones and oxygen that will energize you and keep you from falling asleep. Avoid eating a large meal within an hour of bed time, because feeling full and bloated can make you uncomfortable and make it difficult to sleep. Turn the lights low and avoid electronic screens in the half-hour leading up to bedtime, as the lights will disrupt the natural circadian rhythm that governs your sleep and wake cycles. Sleep is extremely important for physical, mental, and emotional health, but there are a number of conditions that can prevent a person from getting to sleep or staying asleep throughout the night. If you suspect you're suffering from any of them, consult a doctor as soon as possible. Some of the more common sleep-disrupting disorders include:  Periodic limb movement disorder and restless legs syndrome, where jerking legs and arms frequently disrupt sleep. Sleep apnea causes you to wake often because you stop breathing when you're asleep. Insomnia, which is an inability to sleep, can be caused by a wide range of factors, including stress and underlying medical issues. While most people experience short periods where it’s difficult to sleep, you should consult a doctor if the condition persists. Narcolepsy is a condition that causes people to suddenly fall asleep, such as while sitting in class, on the bus, at a party, or in the middle of a meal.
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One-sentence summary --
Don’t sacrifice sleep. Go to bed at the same time every night. Avoid exercise, meals, and lights before bed. Address possible medical issues that could be affecting your sleep.