Q: These muscles often become tight along with your neck, especially if the problem is related to bad posture. If these areas feel stiff, try this quick exercise to loosen up before the other stretches:  Stand with your feet together about two feet (0.6 meters) from a corner. Raise your elbows to shoulder height, with your forearms straight above them. Lean your forearms against the two walls. Lean forward until you feel a stretch in your chest and shoulders, but do not feel pain. Support your weight mostly with your legs, not your arms. Hold for 30 to 60 seconds. These muscles extend along the side of your neck, down to your collarbone. Besides improving neck flexibility, strengthening these muscles can aid with breathing problems, since they lift the rib cage. Here's one exercise to target your scalene muscles:  Sit up straight at the edge of a chair, with your chin pulled back to center your ears over your shoulders. Grip the edge of the chair with your right hand to stabilize yourself. If you need to, place your left hand over your right collarbone to keep it flat. Tilt your ear toward your left shoulder. Optionally, stretch further by raising your chin slightly, and turning your head toward your left shoulder. Hold for 30–60 seconds, then repeat with the other side. The trapezius muscles over your shoulder blades are important for controlling head movements. Constant tension here may cause headaches. You can stay right in your chair to exercise these:  Grip the edge of the chair again with your right hand. Rotate your head toward your left shoulder. (It's important to do this first.)  Bring your chin down toward your chest. Place your left hand on top of your head and gently press toward the left shoulder. For a greater stretch, lean your torso slightly to the left as well. Hold for up to a minute, and repeat for the other side. The name of this muscles sounds like "levitate the scapula" (shoulder blade) because that's exactly what it does. Tension here is often the cause of neck pain from sitting in one position, especially if you feel a tender spot at the top of your shoulder blade. Here's how to stretch it:  Stand or sit with a wall on one side. Bring the elbow nearest to the wall up above your shoulder. Rest it against the wall. Turn your head away from the wall and tuck your chin down. You should feel the back of your neck stretch. Use your free hand to pull your head slightly further in the same direction. As always, stay here for 30–60 seconds before trying the other side.
A: Stretch your chest and shoulder muscles. Exercise the scalene muscles. Focus on your traps to treat chronic headaches. Stretch your levator scapula after long periods of immobility.

Q: If you aren't connecting to a pre-configured server, you'll need to know the server's address and port number. Some websites will display Minecraft servers in "address:port" configuration (e.g., "play.avengetech.me:19132"). If so, exclude the colon from the address and use the number to the right of the colon as the port entry. Tap the Minecraft app icon, which resembles a grassy block of dirt. If you aren't logged into your Xbox Live account, do the following:  Tap Log In on the left side of the screen. Enter your Xbox Live email address, then tap Next. Enter your Xbox Live password, then tap Log in. Tap Let's play to go back to the Minecraft PE screen. It's at the top of the menu. This tab is in the upper-right corner of the screen. It's at the top of the page. A pop-up window will appear. Tap the "Server Name" text box, then type in the name you want to use for your server. Tap the "Server Address" text box, then type in the address for the server. Tap the "Port" text box, then type in the port number for the server. It's in the bottom-right corner of the screen. Doing so adds the server to your Servers page. Once the server appears on the "Servers" page, you can connect to it by tapping its name and waiting for the server to load.  You must be connected to Wi-Fi in order to connect to your selected server. If you receive a message that says "You must authenticate to Xbox Live", your selected server's host hasn't updated their server to reflect current hosting requirements.
A: Determine your server's address and port number. Open Minecraft. Log in if necessary. Tap Play. Tap Servers. Tap Add Server. Create a name for the server. Enter the server's address. Enter the server's port number. Tap Save. Join the server.

Q: Remove the grate on top of your drain so the baking soda can get into your pipes. Measure out 1 cup (208 g) of baking soda and pour it directly into the drain. If your drain is completely clogged, consider using drain rods or a snake to break it apart first. After the baking soda, put white distilled vinegar in the drain. The vinegar will start to bubble and react with the baking soda as soon as they’re together. Leave the baking soda and vinegar alone in your drain for a half hour. During this time, the baking soda and vinegar will break down organic materials stuck in your pipes and make it drain more efficiently. Baking soda and vinegar is a great natural alternative to chemical drain cleaners. Fill a large pot two-thirds full with water and bring it to a boil on your stove. Bring the pot outside and slowly pour the water into the drain. The water helps lift any loose material inside your pipes and helps clean out the baking soda and vinegar.  Wear an oven mitt while you pour the water in case it spills down the side of the pot. Boiling water will kill any grass near your drain if it spills on the soil.
A: Pour 1 cup (208 g) of baking soda into the drain. Add 1  c (240 ml) of vinegar to the drain to start a reaction. Let the mixture sit for 30 minutes. Dump a pot of boiling water into the drain for 2 minutes.

Q: Trying to cross-breed rose bushes to obtain a new variety is not for the faint-hearted. This may be something best left to commercial nurseries that have huge resources at their disposal as it can take many thousands of attempts over many years to obtain a new variety. If you want to try creating a new variety of purple roses, you will need to cross-pollinate two 'parent' plants. This means taking the pollen from one rose plant and applying it to the stigma of another plant in the hope the two plants will breed together to create an offspring ('hybrid') with some of the preferred characteristics of the parents. Late spring is the time to cross-pollinate roses. It should be done on a day when rain is not expected. Select two plants you want to try crossing. Remove the petals from a bloom on the plant you have chosen to bear the seed of the new hybrid. Remove the anthers from the plant to prevent it from self-pollinating.  Using a paintbrush, remove pollen from one parent and apply to the stigma of the other. It's a good idea to label the flower you have just pollinated with details of which plant it is crossed with and the date, for your future reference. Wait for hips to develop on your cross-pollinated rose bush. After four months harvest the seeds and plant them, using the method in Method 2 above. If you are lucky, these seeds will develop into purple roses.
A:
Understand that cross-breeding roses is a difficult task. Cross-pollinate two "parent" plants. Attempt to cross-pollinate the roses in late spring. Learn how the cross-pollination process works. Wait for hips to develop, then plant the seeds.