In one sentence, describe what the following article is about: The first step to waking up happy in the morning is getting to bed the night before. Experts say adults should aim for between six to eight hours nightly, so organize your evening activities around getting a full night sleep. Additionally, experts also recommend finishing the use of electronic devices at least an hour before bedtime to give your brain time to shut down and prepare for sleep. This may be difficult if you work odd shifts or have a new baby to care for, but do your best. Other than making it difficult to attain sleep, research indicates that when we sleep or dream in mild to moderate light, we rest less and wake up feeling less happy than we ordinarily would. This includes sleeping in light generated by TVs, computers, nightlights, and streetlights, which have all have been shown to negatively impact mood of sleepers.   Try a sleeping mask or blackout curtains to block out light while you sleep. Exposure to light interferes with our body's production of melatonin, which is a hormone that helps control your sleep and wake cycle. Dimming your lighting as you're preparing for bed and making your room as dark as possible can help keep your melatonin production on track. Meditation, deep breathing, or progressive muscle relaxation are ways to help calm anxiety, tension, or troublesome thoughts that might keep you awake. Try incorporating one or more of these practices into your nighttime routine. Want to enjoy peaceful dreams and wake up happy?  Researchers have discovered that sleeping on your right side increases the chance that you will have positive dreams and also decreases the likelihood of mood dysfunction throughout the day. Having trouble keeping your sleep position to the right side?  Consider purchasing a body pillow. Having it on your left side will shape your sleep posture and prevent you from rolling to the left. Do you live near a busy intersection with lots of noise?  Does your bedroom window face the sunrise or street lights? Purchasing light-blocking curtains and getting a white-noise device are only a few of the ways you can create a better environment for deep sleep and happy waking.  Install a ceiling fan. These can create white noise and also circulate air in a stuffy room. Decorate with soothing colors. Repaint if necessary. Use ambient lighting, as opposed to overhead lighting, when possible.  Lamps are a good source for this, but recessed lighting inside wall molding is also an option.  Dimmer switches can also create the right light level. Choose the right alarm clock. To ensure waking without shock or grogginess, consider an alarm specially designed to wake you gradually. Install an air purifier. For allergy sufferers, this is  essential and will result in vastly improved sleep quality. Consider a foam mattress. Especially if you sleep with another person, foam mattresses are great at isolating movement so it doesn't wake the other person. Research has shown that using your bed for activities like reading or watching movies can prevent sleep and create an association with stimulation rather than rest. If you find yourself having difficulty sleeping due to worries about your day, consider keeping a journal.  Earlier in the day, ask yourself "What keeps me awake at night?" and write down the things that are on your mind.  Keep a notepad by your bed to record intrusive thoughts that wake you up during the night. Take stock of accomplishments. One way of helping gain closure and foster reassurance is to write down what you've accomplished during the day. Create a to-do list for the next day. Instead of lying awake, trying to remember what needs to happen tomorrow, create a list before going to bed.  This helps you get closure on the current day while dialing back on the pressure to remember everything at once. Try preparing for the next day before you go to bed. Lay out your clothes, pack a lunch, and assemble everything you'll need for work or school the next morning. This can help ease stress in the morning, and you'll feel better getting into bed know it's already been done.
Summary: Go to bed at a reasonable time. Don't sleep with the lights on. Clear your mind with relaxation techniques. Sleep on your right side. Design your room to be conducive to sleep. Remember that beds are for sleeping. Let go of your worries.

In one sentence, describe what the following article is about: It should be kept away from open flames or heat sources, which may dry it out prematurely. Trees do sometimes burn so be careful (see Warnings below). Corners are good places to put trees because this placement keeps the tree safe from knocks and bumps. If you'll be using lights to decorate your tree, place the tree close to an outlet. If this isn't possible, you'll need to use an extension cord. Be sure that if you use an extension cord, it runs along to wall and doesn't create a trip hazard.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/25\/Care-for-a-Christmas-Tree-Step-3Bullet1.jpg\/v4-460px-Care-for-a-Christmas-Tree-Step-3Bullet1.jpg","bigUrl":"\/images\/thumb\/2\/25\/Care-for-a-Christmas-Tree-Step-3Bullet1.jpg\/aid73603-v4-728px-Care-for-a-Christmas-Tree-Step-3Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} You can use a properly sewn tree skirt or be budget savvy and use Christmas-themed paper or a piece of satin fabric as shown. This will not only serve decorative purposes, but it will also help protect the floor in case any water splashes out. If you have a skirt that goes over the cradle, you can still place a barrier underneath the cradle and apply the decorative skirt after the tree has been mounted. Not only does this make the tree more presentable but it prevents pets from attempting or wanting to drink the water in the base.
Summary:
Choose and clear a location for the tree. Cover the floor where the tree will be placed.