In one sentence, describe what the following article is about: Heat the pan on the stove over medium to medium-high heat.  The butter should be completely melted. If using cooking oil instead of butter, wait until the oil becomes glossier and easier to maneuver around the pan. Note that nonstick cooking spray will not work with this method. Gently crack each egg on the counter or on the side of your pan and break it directly into the hot oil or butter.  Cook one egg at a time to prevent the whites from running together. Drop the eggs carefully so that the yolks do not break. Let the eggs cook for 2 to 3 minutes or until the egg whites have completely set on the bottom and are mostly set on the top. The egg yolk will still be liquidy. Carefully use a spoon to remove some of the hot butter or oil from the pan. Drizzle this hot butter or oil over the top of the egg and let the egg cook for an additional 1 minute or so. The egg yolk of each egg will be partially set, but not completely solid.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/96\/Cook-Eggs-Step-32Bullet1.jpg\/v4-459px-Cook-Eggs-Step-32Bullet1.jpg","bigUrl":"\/images\/thumb\/9\/96\/Cook-Eggs-Step-32Bullet1.jpg\/aid2959041-v4-728px-Cook-Eggs-Step-32Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Gently slide the egg out of the frying pan with a spatula and transfer to a serving plate. Enjoy immediately.
Summary: Pour 2 Tbsp (30 ml) butter or cooking oil into a frying pan. Break each egg into the pan. Let the egg whites set. Pour hot oil over the egg and cook slightly. Enjoy.

In one sentence, describe what the following article is about: Once you break up, walk away and stop talking to him for a while, even if you hope to remain friends in the future. Stop calling, stop responding to his texts, and consider blocking him or unfriending him on all your social media accounts. Just avoid all interactions with him.  Social media can be a tough trap during a break up. Try to block him and his friends, and avoid getting sucked into checking his status every hour on the dot to see what he's doing. Give yourself some space. "Staying friends" is a nice idea that almost never works. Trying to stay friends only makes the process of breaking up harder. If you actually want to be friends with this person, give yourselves some time alone to get over each other, and then reconnect later when your feelings have cooled off. Don't immediately transition into hanging out "as friends." That'll be too hard. Often, it's easier to jump into a new relationship than to process the last one. Try giving yourself enough time to grieve over the relationship that just ended, and understand what went wrong, instead of just dating someone else. How long is an appropriate amount of time? It will differ for everybody. Longer relationships will always need more time than shorter relationships. If you just dumped a guy who you had a fling with, it might be fine to start dating again right away. Try to look on the end of a relationship with some sense of joy. You're free! You can do what you want! You can stay up till 2 am and blast Taylor Swift and eat chocolate ice cream while you watch "Orange is the New Black" without having to worry about your criticizing boyfriend. Just let yourself be yourself for a while, and celebrate your new found freedom. Start hanging gout with new kinds of people, and reconnect with old friends. Live the single life. Start meeting people, when you feel ready. What have you learned from this experience? If you've had a messy break-up with a guy, try not to make the same mistake twice. If you were attracted to someone for the wrong reasons, don't let yourself be attracted to your ex's clone. Learn from your mistakes. Sometimes, breaking up can be a good way to try out different kinds of relationships. Was your last boyfriend really dull and sweet and serious? Try dating a fun-loving party guy for a while. Mix it up.
Summary: Stop talking to him. Give yourself some time alone. Have fun. Start dating other kinds of guys when you're ready.

In one sentence, describe what the following article is about: The human brain is an incredible organ capable of making imaginative leaps, recalling memories, and finding insights at a moment's notice, and you will never control every thought. Try to watch your thoughts come and go without any attachment rather than repressing those you don't want to have. Thinking about ignoring something, paradoxically, never works. Every time you think about not thinking about something, you are of course thinking about it! Take care of your brain by getting 7-8 hours of sleep a night, managing your stress levels, and maintaining a positive outlook on life. Eating healthy foods and exercising regularly promotes good mental health as well as physical. While you should not avoid all of your problems, be aware of the things that move your thoughts in a negative direction and prepare yourself when they arise. Structure your day so that you end on a positive trigger, like creative work, family time, or a good book, allowing you to spend downtime thinking about the things you love.   Take a few moments each day to pause and take stock of your life. Be aware of your thoughts during "trigger moments", again forgoing judgment or self-critique. Throughout the ages, meditation has been a vital tool helping people relax and take control of their thoughts. Find time to meditate daily, even if only for 5-10 minutes, especially the days when your thoughts are the most difficult to control. Meditation has even been shown to lead to a healthy heart and body. Reframing your thoughts puts them in context of the world around you, allowing you to better understand them. Consider other perspectives regarding your situation, as well as others' behavior. Work to develop empathy, as this will help you avoid taking things too personally. For example: When someone you love hasn't called in a while, it is likely because they are busy, or stressed, not sick or in danger. Don't obsess about things that you ultimately cannot control -- other people, the weather, the news -- and instead focus on yourself. When you think about things outside of your control, remind yourself that the only person you can control is yourself, and work on that. This does not mean you shouldn't try to impact the world around you -- rather that you will always have the biggest impact on your own thoughts.
Summary:
Do not try to choose your thoughts but control them as they come. Make your thoughts and mental health a priority. Know what events trigger difficult thoughts. Meditate. Reframe your thoughts in a positive or non-intrusive light. Recognize that there are many things you cannot control.