INPUT ARTICLE: Article: A professional mental health therapist can help you identify the source of your negative emotions and develop healthy skills to lead a more satisfying life. Your self-worth may have been jeopardized by unhealthy relationships or abuse from your past. Talking about these experiences in a unbiased and supportive context can lead to healing.  One recognized form of therapy for those who self-sabotage is dialectical behavior therapy. This treatment approach is directed at gaining a better understanding of your feelings in order to build skills that help you stop problematic behaviors. You may work with your therapist to prevent overeating, stop risky sexual activities, and establish healthy relational patterns.  Another is cognitive behavioral therapy. CBT will help you identify beliefs that fuel your self-worth. Once you identify those beliefs, you can explore their origins and validity and eventually replace them with thoughts and beliefs that are true. Self-sabotage is prominent in people who feel depressed but do not know how to express or improve their emotions. If feeling unloved has led to depressive symptoms, you need to see a doctor.  Depression may manifest as a loss of interest in once pleasurable activities, withdrawing from loved ones, having trouble eating or sleeping, and feeling hopeless. A certain class of prescribed medications known as antidepressants are effective at improve depressive symptoms. This may be advisable if therapy alone does not improve your symptoms. Support is imperative for anyone struggling with mental illness. It's vital to build a network of health care providers and loved one who are there for you as you heal. However, meeting with other people who have gone through what you are going through can also be comforting. Ask your mental health provider about support groups for people who are struggling with the same issues as you. Attending these groups can help you learn how others cope with feeling unloved and help you gain a sense of belonging in a supportive group.

SUMMARY: See a therapist. Determine if you require medication for depression. Take part in a support group.

In one sentence, describe what the following article is about: These systems deter break-ins and crime because they offer a direct line to emergency services from inside your home, whether you are home or away. If burglars notice that your home is equipped with a home security system, they might pass on your house and move on to an easier target.  Only share your home security code with individuals whom you absolutely trust. If you think someone untrustworthy has obtained the code, change it as soon as possible. Choose a home security system with a lighted motion sensor. When these systems detect movement, they turn on flood lighting, making it easy to see what or who is approaching your home.  Some home security systems involve cameras. Be sure to invest in a high definition camera, so that if your home is ever burglarized and the cameras capture photos or video of the perpetrator, the images will be clear enough to give a good picture of the burglar. Don’t give burglars the opportunity to hide or lurk outside your home. Keep bushes and shrubbery trimmed and leave your porch light on, if possible. You want your home to be as uninviting to criminals as you can make it. While everyone loves a bright, airy space, window coverings are important to install so that your belongings aren’t on display for potential burglars. It’s especially important to keep your window coverings closed at night when it’s easiest for prowlers to look into your home for things they might want to steal when you’re gone. This is a basic but very important safety precaution. Before you leave your home or go to bed for the night be sure that all your doors and windows are locked, including your garage door, if you have one. This applies to your car, as well. Be sure that all your windows are closed and any valuables are out of sight or locked in the trunk. Timers help you control when your lights and TV turn on and off when you aren’t home. This gives the illusion of someone being home and can help deter potential home break-ins. Many timers can be programmed remotely with your cellphone and some even have a battery backup in case of a power failure. Offering personal information on your mailbox or exterior of your home invites stalkers and burglars to learn who lives at your address. For safety and anonymity do not advertise your name on the exterior of your home. If they keep an eye on your home while you’re gone, ask them to watch for any suspicious activity. Authorize them to report any strange activity or suspicious individuals to police or the neighborhood watch group in your absence. If you’ll be gone for more than a week, consider having the post office hold your mail and hire a teenager in the neighborhood to mow your lawn. An overgrown lawn with packages piling up at the front door is a dead giveaway to criminals that no one is home at your house. Make it a priority to have your home appear to have someone at home so that potential criminals will be deterred.
Summary: Invest in a home security system. Install window coverings for privacy. Lock your doors and windows. Install timers on your lights and TV. Remove your name from your home’s exterior. Let your neighbors know when you’ll be out of town.

If you’re unable to do an automatic code search and cannot enter the device code manually, try a Manual Code Search. Start by powering on the device that you want to control (e.g., your DVD player, stereo receiver). You'll only be able to use your RCA remote with devices that support remote control in the first place. If the device did not come with a remote, you likely won't be able to use your RCA remote to control it. Keep the remote pointed at the device during the code search process. For example, to program the remote for a DVD player, press the DVD button. The Power light will turn on. Continue to hold until the light turns off and then on again. Now your remote will try different codes in an attempt to turn off the device. Once the proper code is found (typically after about five seconds), the device will turn off. Do this only if the device did not turn off after five seconds. Pressing Play or Slow again will tell the remote to try the next batch of codes. Repeat this every five seconds until the device turns off. This should turn it back on again. You may have to press this multiple times to find the correct code. Once the device turns back on after pressing the Reverse button, you've found the correct code. Press Stop to lock it into your remote. Note: Universal remotes can be finicky, and you may need to start the process over if something goes wrong. Make sure you are keeping the remote pointed at the device, and that you follow each step exactly.
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One-sentence summary -- Turn on the device you want to control. Point the remote at the device. Press and release the device button that matches the device you want to control. Press and hold the Power button on your device and your remote. Press the Play or Slow button on your remote. Press the Play or Slow button again. Press the Reverse or Skip Back button once the device turns off. Press Stop or OK to lock in your code.

INPUT ARTICLE: Article: Sites like eBay, Amazon, and Craigslist allow you to sell your items online. Selling your belongings will give you money that you can use to cover moving expenses. Take a photo of the stuff that you want to sell, set a price, and make a listing on either website. Other popular online marketplaces include Facebook Marketplace, Letgo, and Bonanza. Look on job boards like Craigslist for temporary jobs or gigs. Sites like Freelancer.com, Elance, and Fiverr have short-term gigs that can help you earn extra cash.  Popular side gigs include tutoring, babysitting, writing, customer support, consulting, and social media management.  Apply to the gigs that you have experience in. If you’re moving a good distance away, you’ll likely only want to make one trip. Therefore, you should sell larger items that you won’t be able to take with you like dressers, beds, and pieces of furniture. A garage or yard sale is a great way to minimize what you have to take with you and make some extra last-minute cash.

SUMMARY:
Sell your stuff online. Get a temporary job. Have a garage sale to sell stuff you don't need.