Summarize the following:
There are a few big risks for getting cataracts that depend upon your lifestyle, age, and diet. Additionally, previous eye injury can make you more likely to get cataracts.  While some risk factors for cataracts can be prevented, others are inevitable with age. If you're at an advanced age, you'll want to get checked for cataracts on a regular basis. Some risk factors for cataracts can be prevented. A change in diet, management of diabetes or blood pressure, or ceasing drinking or smoking can minimize your risks for diabetes. At age 75, nearly 70% of all people have cataracts. With age, your eyes become less flexible and more prone to the accumulation of protein that causes cataracts.  Our eyes' lenses become thicker with age, making them less transparent and less flexible. This can lead to cataracts due to protein build up. Cataracts are pretty common in older people. If you're over 40, it's important to get checked for cataracts on a regular basis. Sunlight exposure can also damage your eyes and cause cataracts later in life. Stay out of direct sunlight without UV protected sunglasses to protect your eyes.  Since one of the major causes of cataracts is cumulative exposure to sunlight, a simple precaution is to wear sunglasses that block UV rays. Wearing a hat with a brim can decrease exposure by 30 – 50 percent. High altitude can also contribute to cataracts due to overexposure to sunlight. If you live at a high altitude, it's especially important to keep your eyes protected from the sun. Since all three issues deal with protein creation, excessive proteins in the eye can create cataracts later in life. If possible, manage any of these issues to minimize cataract development.  Diabetes can cause a number of eye-related illnesses. High blood sugar creates the conditions for cataract development.  Obesity or high blood pressure can also cause cataracts. Losing weight and taking blood pressure medicine can potentially reduce the risk of cataracts later in life. Both activities dramatically increase your likelihood of developing cataracts. While an occasional drink will not severely increase your chances, excessive drinking or smoking can cause major problems.  Smoking cigarettes can double your chances of developing cataracts. Additionally, the longer you smoke, the worse your risks are for cataracts.   More than two drinks per day can potentially increase your risks for cataracts. However, moderate drinking can actually reduce your chances.

summary: Know your risk factors for getting cataracts. Realize that advanced age may cause cataracts. Limit overexposure to sunlight. Know that diabetes, obesity, or high blood pressure can cause cataracts. Avoid smoking or drinking too much alcohol.


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Most major paint brands have their own apps for matching paint colors, including Sherwin-Williams, BEHR, Glidden, and Valspar. Visit the app store on your smartphone and choose an app that will scan your wall color and provide you with a color match. If you remember the brand you used originally, download their app. If you don’t know the brand, try a few different apps to see which gives you the closest match, or try an app like Paint My Place which uses multiple paint brands. Differences in lighting can make your paint more yellow or more blue, depending on which type of light is being used. To avoid these inconsistencies, try to test your paint sample in an area with plenty of natural light if you can, like near an open window or door.  Since natural light changes throughout the day, it may help to take a color reading in the morning, afternoon, and evening. If your room doesn’t have much natural light, use the room’s primary light source to test the paint. Incandescent lights will make paint seem warmer, while fluorescent lights look cooler. Halogen bulbs more closely resemble daylight. Differences in lighting and cameras can make digital paint matching imprecise. If you purchase paint based on the results you get from an app, be sure to test it somewhere where the difference won’t be obvious. Let the paint dry completely before you check whether it’s a match, since wet paint can look like a different color at first. Apps rely on your smartphone’s camera to get a color match, but you can get more accurate results with a small device that scans paint colors using an independent camera with its own lighting. If you’ll be doing a lot of color matching, it can be worth the investment. These color scanners are $65-$100 at most home stores and connect to your phone via Bluetooth.

summary: Download a paint-matching app if you can’t take a sample. Scan your paint in natural lighting for the best result. Test the paint in an inconspicuous area to make sure it’s a good match. Purchase or borrow a color scanner for a more precise match.


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If you know the wedding is a fraud, or there are legal reasons the wedding should not go through as planned, you have at least 28 days to take legal action. Couples must let a registrar know of their decision to get married and the registrar is required to make that information public for at least 28 days.  Laws vary by jurisdiction, and each case is situation. Call or visit your local courthouse to discuss the steps you need to take once you have legal reasons the couple cannot get married. If you have a good reason to believe the wedding should be stopped it will help if you get others to feel the same way. If you feel it may be your only way to stop the wedding, share your research you've done with the family and friends of the couple to obtain a greater opposition. Use this pressure to divide the couple.  This should be done as a last resort as it could be very traumatic, or it could actually bring the couple closer together in their possible attempt to escape and elope. Crashing a wedding is not advised. It is a dramatic and reputation-damaging route which may not even work since some couples are legally married by signing the marriage license before the wedding ceremony. The recommended plan would be to talk way ahead of time with the couple to avoid expenses and chaos and to have a rational discussion where you all share your sides. If the couple are relying on both or one set of their parents to support the wedding, you may want to try to stop the money source so the wedding will be called off. If you have legal reasons, again, share this with the parents and let them know they may be financially supporting a harmful situation. If there aren't legal reasons you can still voice other concerns and attempt to stop the money flow.
summary: Call out the lies. Involve others. Follow the money.