Q: It’s impossible to laugh while you’re inhaling. If you’re afraid you can’t keep a straight face, take a deep breath in and let it out slowly. Repeat this as many times as you need to until you feel like you don’t need to laugh anymore.  Don't take a huge deep breath with your mouth open - it might be obvious what you're trying to do. Instead, take a deep breath through your nose, since that should make your breath quieter. To get a good, deep breath, you should inhale for 2 to 3 seconds and exhale for 3 to 4. Pursing your lips together can help prevent a smile from spreading across your face. Clench your jaw and press your lips together. With your jaw clenched and your lips together, you won't be able to laugh out loud. If you're worried pursing your lips will be obvious, clench your jaw tighter. Doing both will keep you from losing your straight face, but clenching your jaw will make it less obvious what you're doing. If you feel liking pursing your lips isn't working, try biting the inside of your cheek. It's easier to keep your face straight when your cheek is sucked in. And if all else fails, the pain should help you keep your feelings to yourself. If you're worried about looking obvious when you're biting the inside of you cheek, use your hand to pretend to wipe across your mouth. As you're doing that, bite the inside of your cheek. If you’re really afraid you can’t stop yourself from smiling, cover your mouth with your hand. Try not to be super obvious when you do it, though. Cover the corner of your mouth with your fingers or pinch your lips together. If you really can't keep a straight face, pretend to cough or sneeze. That gives you a chance to hide your face when you cover your mouth and contort your face if you can't keep it straight.
A: Take a deep breath. Purse your lips. Bite the inside of your cheek. Cover your mouth. Pretend to cough or sneeze.

Article: It will make you look and feel good by controlling your weight and giving you a trim waist to help emphasize the perkiness of your breasts.  Aerobic exercise like jogging, walking, or swimming will help keep your waist small. Try to do 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week. Aerobic exercise will also release endorphins which will relax you, lift your mood, and make you feel better about yourself. While your breasts themselves do not have muscles in them, toning the underlying muscles might still help them resist the pull of gravity. Try to do weight training at least twice a week.  Strengthen your pectoral, shoulder, and triceps muscles with chest presses. Lie on your back on the floor with a weight in each hand. Your elbows should be touching the floor with your forearms straight up in the air. Push the weights straight up until your arms are extended. Lower back to the starting position. Repeat.  Build your biceps with biceps curls. Stand straight and hold a weight in your hand with your palm facing up. Bend your elbow and bring the weight towards your shoulder.  Bring it down and repeat.  Do push-ups to strengthen the muscles in your arms, chest and back. Lie on your stomach on the floor with your palms on the floor next to your shoulders. Prop yourself up on your toes. Extend your arms and lift your body off the floor, keeping your back straight and your abs pulled in to protect your spine. Your arms should be fully extended. Gently let yourself down and repeat. If you cannot do a pushup from your toes, start by bending your knees when you go up, rather than keeping your legs straight. During exercise your breasts may bounce between 4 and 15 cm. This strains connective tissue that attaches your breasts to your chest and the skin that covers your breast tissue. A properly fitted sports bra can hold your breasts in place, reduce the bouncing, and prevent the skin and ligaments from stretching. A sports bra fits properly when:  The underwire does not move around when you run and jump. But it shouldn’t be so tight that it restricts your breathing or hurts. This is where most of the support comes from. The cups should be fitted around the breasts with no areas where your breasts are spilling out. The material should also not be loose. You should completely fill the cups. The shoulder straps should not slip off your arms when you move nor press painfully into your skin. The band band should be even all the way around the body. No part of the band should be higher or lower than the rest of the band. If the bra has an underwire, it should be underneath the breast without pressing on the breast tissue.
Question: What is a summary of what this article is about?
Keep your body young and fit by exercising. Strengthen the muscles in your chest with weight lifting. Wear a well-fitted sports bra during exercise.

Q: Believe it or not, you have something in common with everyone you meet! You just have to look around you and figure out what it is. Find something you can use to start a conversation. It doesn't have to be anything big. The longer you wait to say something, the more likely you won't do it. You don't necessarily have to say anything brilliant! You just need to get the conversation going. Even a simple "Hi!" can do it. No, don't go up and ask her for $100. Rather, ask her for a small favor. It seems weird, but when you ask someone for a favor, they want to give it to you. In fact, it tends to make them like you more. Keep it simple, like "Could you pass the salt?" or "Would you mind handing me that creamer?" It's natural to get butterflies before you go and talk to someone you like! If you're nervous, try taking deep breaths. Close your eyes and breathe in through your nose to the count of 4. Hold it for 4 counts, then breathe out to the count of 4. Make sure you're taking deep breaths from your abdomen area. Do this breathing exercise a few times to help calm your nerves. You'll need to go back and forth when talking to the girl you like! If she says something in response to your statement or question asking for a favor, talk back to her. Try to keep the topics happy and cheerful, as this is your first meeting. For instance, she might say, "Yes, coffee is the best! It warms me up from the inside!" You could say, "I know! What's your favorite type of coffee drink?" When you're having a conversation with a girl for the first time, you may start to second-guess yourself or read things she's saying in a negative way. If you can, try to combat these thoughts. Keep smiling and asking questions. Stand up tall and speak in a clear voice.
A:
Make a comment about something you have in common to spark her interest. Just say something to get the conversation going. Request something from her to encourage her to like you. Calm yourself down with deep breaths if you're feeling a little anxious. Continue the conversation by responding to her statements. Stay confident to show you're interested.