Article: Exposure to UV light (done by a dermatologist) has been correlated with significant improvement in psoriasis lesions and flare ups. Although there are risks associated with the procedure, such as a mildly heightened risk of developing a future skin cancer (due to increased UV exposure), for many people the potential benefits exceed the associated risks. You will want to bathe them and clean them by lightly scrubbing with soap and water. This prepares your skin to receive the most benefit from UV therapy. Interestingly enough, coating the lesions with mineral oil before therapy has been shown to allow the UV light to penetrate your skin more effectively. This, in turn, increases the effectiveness of treatment.  Your doctor may also offer your UV-sensitizing medications prior to receiving UV therapy. However, the use of these medications may increase the risk of burning your skin. It is best to follow your doctor's advice, as they will be able to give you the best recommendation. After you have prepared your skin for your UV sessions, the next step is to go to the sessions. Note that UV therapy may be inconvenient to attend and/or expensive. Look into whether you have any coverage for UV therapy under your health plan.  Alternatively, you can consider gaining actual sun exposure (within safe limits), or trying a home light treatment or a tanning bed. Ask your doctor for recommendations that they feel will be most beneficial to your skin, while also minimizing the risk that comes with excess UV exposure.
Question: What is a summary of what this article is about?
Know that the use of UV light is one of the mainstays of psoriasis treatment. Bathe the affected areas prior to receiving UV therapy. Use mineral oil to coat your psoriasis lesions before obtaining UV therapy. Receive UV therapy.
Article: Start out by listing out each and every project and task you need to complete in the specified time period (for instance, by the end of the work day). Don't think about how long the list is or putting anything in a specific order. Just get it all out on paper so you can begin to prioritize. Go through your list and look for anything that takes precedence over your other tasks. For instance, do you have a meeting with a client at noon and you haven't finished your presentation yet? If you don't have the presentation finished, you'll blow your chances with the client and may even damage your reputation. Any projects with a looming deadline and serious consequences should go to the top of your list. Once the urgent projects have been tackled, you'll likely want to focus on important projects, or projects with the most value. There are many ways to assess value — one way is to think about how many people this project impacts; often, the more people involved, the more important the task. Asking yourself the consequences of not completing the task by the specified time period is another good way to assess its importance, as is whether you need to complete one project before you can tackle another.  For example, if you are trying to prioritize between editing a chapter of your book or going to the store to buy a new router to fix your internet, what will happen if you don't complete each project today? How many people will be affected if you don't finish your editing versus fixing the internet? Do you need the internet to finish editing your chapter? Maybe you have a deadline to send the chapter to your agent by the end of today, but you can't do that unless you fix the internet first. Both tasks are important, but asking yourself these questions may help make it clear which you should do first. Another consideration might be who the project is for — something that might normally be a low-priority task might become very important if it's for the CEO of the company. Finishing a project for a client is usually more important than completing internal work for yourself. You may also want to consider cost and profit involved. When thinking of profit, it shouldn't be just about money. This could mean the project will free up time, generate money, or bring in other resources in some way. Think about what the success of each project will mean, and be sure that you are thinking about the profit in a realistic way.  Consider the amount of risk involved. Though many projects may seem to have fabulous outcomes, you have to consider what you might lose if the project falls short of success. Look at all of the costs of a project ― money, time, advertising, etc. This will keep your expectations grounded and lead you toward safe decisions.  Rank your remaining tasks based on their importance and work your way down the list.
Question: What is a summary of what this article is about?
Make a list of all of your tasks. Identify any urgent projects. Find your important projects.
Article: Make sure that you move in with one, calm motion. Move too fast and you risk startling her; move too slow and you may seem too passive. If she's given you permission to make the move, she’ll most likely reciprocate your advance and kiss you back.  Continue touching her if you were already making contact before the kiss. Continue holding her hand or touching her arm or shoulder. Be gentle. Make sure that if you're touching her, you're only applying light pressure. Being too forceful or holding her too firmly might make her uncomfortable, or show that you're moving too fast. The first time you kiss a girl, you won’t want to go overboard or turn her off. Make sure that the kiss doesn’t last too long, and that you aren’t too aggressive with your tongue. Your kiss should be calm and confident,  and not too fast. If you come on too strong, she may think that you’re desperate or too forward.  The kiss should only last a few seconds. There will be plenty more time to continue kissing, especially if you ask her if she wants to continue. If she pulls away first, don't lean into her and try to prolong a kiss. Keep your hands on her waist, arm or hands. Don't let your hands wander to places that she may be uncomfortable having you touch. Just because she's agreed to kiss doesn't mean that she is ready to go any further. If she starts to touch you in return, and you feel that she's interested in doing more, break off the kiss and ask her. She'll be glad that you respect her feelings, and she'll be able to tell you if there's anything she wants to do next. If you stay in control of the kiss and break it off first, you’ll show her that you’re confident and in control, and that you’re not moving too quickly. She may go back in for another kiss or tell you that she wants you to kiss her again: if so, go for it.  When the kiss ends, ask her if she's okay, or ask how she's feeling. The moment after a kiss can be a bit awkward, but asking if she's alright will give you an idea of what she's thinking about or feeling. If she says that she's alright, and is happy, you've done a good job with your first kiss. Try not to make things awkward by getting flustered or asking for more physical contact. Stay relaxed, continue talking, or let her go for the night if you've walked her home. If she says she's not alright, don't be upset. She may not have felt a connection with you, or she may have been uncomfortable with the kiss. She might let you know the reasons that she felt uncomfortable. Listen to what she says, and respect her feelings about the physical contact. If you’ve done your best to send signals and talk to her throughout the process, she still may or may not reciprocate. Girls sometimes turn down a kiss or cut off a situation for their own reasons. She not be emotionally ready, or she might not be attracted to you. No matter what, always respect her decision. Don’t get upset or try to change her mind, as she’ll become upset with you.
Question: What is a summary of what this article is about?
Move in close and kiss her. Don’t take the kiss too far. Create more tension by letting go first. Be respectful if she turns you down.