Write an article based on this "Prepare a Schlenz bath at home. Try an alternate form of bath therapy. Try g-tummo meditation. Exercise to increase body temperature."
article: Also known as an "overheating bath," this centuries-old technique works by stimulating the body's natural immunological response. You can take a bath at a professional Schlenz centre, but the process is simple enough to do at home. Before the bath, drink one or two cups of hot herbal tea, such as ginger, lemon balm, peppermint, elder, or goldenrod tea. If you have a weak heart, add several drops of Crataegisan to the tea to reduce the potential risk brought about by the hot bath.  Fill the bathtub with hot water. Keep the temperature between 97 and 98°F (36 and 37°C). Submerge your entire body. If you cannot fit your entire body into the tub, bend your knees so that you head is submerged. Make sure that your nose and mouth remain out of the water so that you can breathe without any problems. You should not allow the water temperature to drop during the process. Add more hot water, as needed, to maintain the heat. Allow the water to reach a temperature of 100.4°F (38°C) with each addition. Remain in the bath for about half an hour. Have another person help you out of the water if you feel faint or dizzy getting out. Aside from the traditional Schlenz bath, there are other hot bath therapies you can use to induce a fever. One technique, which has been claimed to have cancer-fighting qualities, requires you to draw a hot bath, making the water as hot as you can comfortably stand. Do not scorch yourself. Mix in 2-1/4 lbs (1000 g) Epsom salts. Soak as much of your body as possible in the bath. Stay in there for a full 20 to 25 minutes, adding more hot water as needed to maintain a constant source of heat. Sip on ginger root tea during the bath to heat the body from the inside as you heat your body from the outside using the bath water.  Be careful when getting out of the bath. If you feel faint or dizzy, ask for someone else's assistance. Dry off naturally instead of drying yourself with a towel. Spread a sheet of plastic over your bed to protect it from getting wet and lie down, covering yourself with as many blankets as possible. Stay there for three to eight hours. You will sweat a lot and should stay in bed until the fever breaks. Usually, the fever will go away after six to eight hours. You can repeat this once a week for as many as six to eight weeks. A specific kind of meditation associated with Tibetan monks has been cited as a way to increase body temperature and potentially induce a fever. Scientific analysis has shown that g-tummo meditation can help raise body temperature to the temperature zone of a slight or moderate fever. The rise in body temperature has been observed during the Forceful Breath vase breathing element of the meditation, and the length of time the temperature can be sustained appears to depend on the neurocognitive element (meditative visualisation) of the meditation.  Find an expert instructor and ask him or her to guide you through the practice. The Forceful Breath vase breathing technique can be practised at home to help to regulate your body temperature.  Vase breathing is essentially breathing in clean air and then exhaling around 85% of that air. This breathing helps create a vase shape in your lower abdomen. It can be coupled with visualisation, such as picturing flames travelling up your spine. Exercise and strenuous physical activity increase your core body temperature. Doing a tough workout on a hot day, or wearing layers of clothing will make it harder for your body to cool down and lose heat. Your core temperature could rise by a few degrees. You should take care when exercising or you could induce a number of heat-related illnesses, including heat cramps and heat exhaustion.  Some athletes, wrestlers for instance, wear extra layers of clothes even plastic bags and do cardiovascular activities like running and lifting.  These athletes also go into the sauna with this apparel on in order to elevate their body temperatures and lose water weight while flushing out their systems. Be sure to drink plenty of fluids to avoid becoming dehydrated. Be aware of symptoms of heat-illnesses such as dizziness, nausea, heart rhythm problems, and visual problems. If you experience any of these symptoms stop immediately, cool down and recover.

Write an article based on this "Look at the Venus mount. Check the mount of Jupiter. Look for the mount of Saturn. Check the mount of Apollo. Find the Mercury mount. Find the moon mount."
article: The Venus mount is basically your thumb pad. If you found your life line, that generally encircles your Venus mount. However, it's the part close to the base of your thumb.  If it rises about average, that means you are enjoying life, including the arts and other good things in life.  If it's a little below average or nonexistent, that means you may be lonely or fall on hard times often. If it's above average, it can mean you're a bit gluttonous in how you approach life. This mount is the pad just below the index finger, and it is meant to show how confident you are, how well you manage your life, and how society views you. Check how prominent it is in relation to other mounts on the hand.  If it is especially developed, you're more likely to have a charmed life, as well as you're likely to be very gregarious. However, it can also go bad, as it can mean you're aggressive and domineering.  If it's average, it means you are meant to be a helper and do good in the world. It can also mean you're smart and are able to guide others.  If it's less than average, that means you don't have the best self-esteem. This mount is located below your middle finger. It indicates how how responsible you are, as well as how much duty you feel and whether you seek solitude or not.  If it is particularly prominent, it can indicate that you put your foot down a bit too much and you tend to not trust others.  If it's average, it shows your likable and capable of surviving on your own.  If it's low, it can mean you don't have a lot of depth and don't spend enough time reflecting. This mount is below your ring finger. It's connected to happiness, genius, and creativity.  If it's high, you have a lot of pride, maybe too much, which can lead to you snapping at people. You enjoy charming other people, and you may enjoy spending money on yourself and others.  If it's average, it can mean your less excitable, that you're independent and have high self-esteem. You also like people.  If it's low, it shows you are less creative than other people, which can lead to indecision. This mount is located below your pinky finger. It can be indicative of riches and whether a person will go abroad.  If it's below average, you're probably shy and not able to connect to many people, which can mean you won't make as much money over your lifetime.  An average mount can mean that you are a versatile person who is empathetic to others. You find many things interesting.  A high mount shows someone who's full of avarice and who is a bit too talkative. This mount is at the bottom of your hand, on the opposite side to the thumb. It can also represent creativity, as well as intuition.  If it's below average, you may still have a decent imagination, but you just don't share it with others.  If it's average, it shows it means you're very imaginative without getting too crazy.  If it's highly developed, it means you can let your creativity get a bit too crazy, and you can go off the deep end.

Write an article based on this "Find your writing style. Try to write a little every day. Go gradually. Edit and revise your first draft. Get outside editing help."
article:
You'll have to play around a bit to figure out what feels comfortable for the story you're writing.  Different styles can include past and present tense, first and third person, prose and verse.  It will depend on the voice of your characters and what you are trying to express.  Try taking your first chapter and re-writing it in different styles until you hit the one that fits best. However, don't be afraid to put your book aside for a few days, as doing this is better than you hating the chore of writing.  Writing a book is going to take you a long time and a lot of hard work. When you get stuck, and hit writer's block, don't freak out.  There are about a hundred different ways to, and the most practiced is just to wait it out.  It'll pass.  Every writer has a different way of getting through a novel, so nobody can really tell you the best way to go about it.  Some write straight from beginning to end, and others skip around; some write a chapter a day, and others write only when the inspiration hits; there is really no definitive way to arrive at the end of your novel.  But in the end, if you give it time, and if you have the passion, you will get there. If it's hard for you to write in sequential order, and you're more interested in one part and then another the next day, then write in pieces.  Hopefully, you will know your plot well enough to be able to work in pieces and then go back and stitch those pieces together. Writing in sequential order can get boring, so write what interests you that day. Even if it's another idea, it will all come together eventually. However, there is the danger of getting lazy and not wanting to go back and fill in the parts that are more boring to write. Don't get to that spot, fellow teen writer — if even you aren't interested in a certain part of your book, what makes you think readers will be?  Take your time. If you reach a point in the novel where you are stuck, take a break and come back to it later. Frustration will be your only reward if you just sit there struggling and trying to do something you can't. A good book or series takes time to make. J.K Rowling and her books (Harry Potter) took her over 17 years to complete. Take your time and in the long run it will be worth it.  Don't stay up late, all night, trying to get the whole thing finished in a month. It's doubtful that's going to happen and it will only make you really tired.  This, in turn, will make it harder for you to think and work on what you have.  Get enough sleep, eat breakfast, do well in school, etc.  You will get it finished; even if it takes a year, you will get it finished if you work on it.  Rushing through things isn't going to improve your writing, if anything it's going to make it worse. Your first critic is yourself; you will need to go back over everything you have written and revise it to make it better.  Especially if this is your first novel, you will have a lot to fix.  It's hard to let go, but sometimes even good writing needs to be deleted to move the story in the right direction.  There might be huge changes that need to be made before you get to the next step. Get a few friends or family members to read it and give you direction, and then you may want a professional literary editor. You can find one online, even in the phone book, and they can be really helpful.  However, they can also be expensive, so if you're confident, you can skip the pro editor. Besides, you should know that your publisher will probably want their own editor to look at it before it's published, anyway. Still, you should at least send it to a teacher or another adult with literary experience that you trust. Teens and friends, though helpful, will miss things that teachers and other adults will pick up their first time through, and / or will be gentle to spare your feelings.  Do not be afraid of criticism, as sometimes it's downright embarrassing, but most of the time it really helps you to grow as a writer.