Problem: Article: Life will not simply go back to "normal" immediately after the conversation.  Remind yourself of the stages above that parents will go through as they work through accepting your coming out. Consider the emotions that parents will likely experience while they process your coming out: guilt, self-blame, fear, confusion, doubt, denial. Your parents will very likely blame themselves and think that they have done something wrong in raising you. This will be a challenging time for them. One of your parents may make their way to true acceptance more quickly than the other. Although you think of your parents as a single unit, remember that they are individual people who process things in different ways and have different personalities. While your parents work through your coming out, it is important that you accept whatever emotions they feel and project.  Be strong even if your parents project anger, hurt, or sadness. In time, they will stop feeling controlled by their emotions and will begin to think about your coming out more rationally. Avoid projecting negative emotions back on your parents. Just like you should avoid anger when coming out to them, you should avoid projecting negative emotions back on your parents while they come to grips with this. Becoming angry or spiteful with them will slow down their process of accepting. Part of their acceptance process could include sharing this news with other relatives or close family friends.  Refer your parents to the other set of parents who have already gone through accepting their child's coming out for support. Encourage them to seek out support networks like PFLAG (Parents and Friends of Lesbians and Gays).  Have a mutual relative who supports you who can be a point of contact for both you and your parents. It will help your parents to have someone close and trusted to talk to about your coming out. Not all parents will be able to truly accept that their son or daughter is gay, lesbian, bisexual, or transgender, and you will need to learn how to respect that and learn how to interact with your parent(s) in that scenario.  If your parents are willing to learn more, take time to introduce them to your friends who are also gay, lesbian, bisexual, or transgender. This might help them confront stereotypes they hold. If your parents do not want to talk about the matter, then take care in how you approach your sexual orientation with them. They may still need time to accept, so do not force the issue on them repeatedly. If one or both of your parents is unwilling to accept it, reach out to your support system for help on how to handle that. Your parent(s) may come around in time with continued support and positivity.
Summary: Remember that this will take them time. Accept your parents' emotions. Encourage your parents to "come out" to others. Learn to accept how far your parents go on the path to true acceptance.

Problem: Article: The app has probably saved your login credentials, but if not you will need to Log In.  If you do not have the Twitter for iOS App on your iPhone, you will have to download it from the App Store. If you do not have an account you will need to Sign up. Tweets that include photos have been reported to receive 18% more clicks, 89% more favorites and 150% more retweets, so a tweet containing a GIF can help spread your message. Tap the Tweet icon and enter your tweet in the text box. A GIF is a digital image, static or animated in a standard format that your followers will be able to view from whatever device they access Twitter.  To attach a GIF that you have saved on your phone, tap the camera button and select the GIF to attach. To attach a GIF from a library of available GIFs, tap the GIF Icon to search for and select your GIF. A world of followers is waiting to click, favorite and retweet. Tap Tweet to post.
Summary: Open the Twitter for iOS App on your iPhone. Enter your Tweet. Attach your GIF. Post your Tweet.

Problem: Article: Even though kitten milk formulas are very nutritious, there is no real replacement for mother’s milk. Therefore, a kitten’s best chance of survival is if it stays with the mother until it is at least 8 weeks old. Before you adopt a kitten, make sure that it is over 8 weeks old — a kitten shouldn't be separated from its mother any earlier than this if it can be avoided. Taking care of a baby kitten can be a huge challenge, even for someone who has done it before. The kitten will need your complete and undivided attention — you will have to be vigilant about monitoring its body temperature, food, and activity levels at all times. If you have never taken care of a baby kitten before and are now faced with a situation where you have to feed it, you should seriously consider checking with a shelter to see if they can take the kitten and look after it.  Most animal shelters have good facilities and experienced staff, so the chances of a baby kitten surviving without its mother are much higher. Some shelters and vet clinics also have foster feline mothers who can feed the kitten as their own until it becomes stronger and healthier.
Summary: Leave the kitten with its mother if possible. Understand that taking care of a baby kitten is a big commitment. Consider bringing motherless kittens to an animal center.

Problem: Article: Whey protein is a popular choice because it is easy to digest and boosts energy. Take it within an hour of a weight training workout to help repair and grow your muscles.  Whey protein powder is widely available in health and fitness stores, either plain or in assorted flavors. Mix whey powder with water, milk, or other beverages for a quick post-workout protein boost. While many protein powders contain milk ingredients, there are vegan alternatives that offer many of the same benefits. Soy protein powder is easy to digest, smooth in texture, and can help to lower cholesterol. Pea protein powder is also vegan-friendly and highly digestible. Hemp protein powder is another vegan option if you are not aiming to lose weight, as it is high in calories and fat. Egg protein is low in fat and carbs, making it a perfect option if you are weight-conscious. Take this powder as part of a shake or snack before working out to boost your energy for exercise. You can also take it after a workout to recharge. Casein powder is highly effective because it lasts longer in the gastrointestinal tract, providing a slow and steady release of amino acids. This means that your muscles will have more time to repair and grow before your next workout. Consume this protein before you go to bed so it can work in your body throughout the night.
Summary:
Opt for a whey powder if you want to build muscle mass. Go for a plant-based protein powder if you want a vegan option. Choose egg protein powder if you want to build lean muscle. Buy casein powder to build muscle fast.