Problem: Article: Once you’ve added all of the water, place the lid on the press. Don’t press the coffee yet, though -- allow the mixture to sit for another 3 minutes so it has time to fully steep. As you become more experienced in making coffee with your press, you may realize that certain types of coffee taste better if they are steeped longer or shorter than 3 minutes. Adjust the brewing time to your personal tastes. After the coffee has steeped for several minutes, it’s time to plunge the press. Push down on the press gently until it reaches the bottom of the carafe. Pushing on the press too hard can agitate the coffee too much and leave it bitter. If you feel resistance when you’re plunging on it, back up the press a couple of inches and plunge it again until you get to the bottom. When you’re plunged the press all the way to the bottom, the coffee is ready. Pour it into cups or a serving carafe, and serve immediately.
Summary: Allow the coffee mixture to steep for several minutes. Push down on the press. Pour the coffee, and serve immediately.

INPUT ARTICLE: Article: Unless otherwise listed, it is likely to charge an inactivity fee of approximately $2.50 per month after the first year. This way you will know how much you can spend with the remaining balance. Bring it to the till when you are done. They will swipe it like a credit card and deduct the purchase price. You won't be charged an inactivity fee that month if you have used it.

SUMMARY: Use your retail gift card at a location within one year of when it was purchased. Ask a store clerk to check the balance on your gift card. Acquire your merchandise. Hand the clerk your gift card after they ring up your merchandise. Take your card back if you have a remaining balance. Give up empty gift cards to the clerk unless you plan to refill it.

In one sentence, describe what the following article is about: Follow the instructions for the easy method, but use distilled water and do not use a string or pencil. Just leave the salt water in the container. Over the next few days, a layer of small crystals will grow over the base of the container.  Use a flat, shallow, wide container instead of a jar. This makes it easy to get a single crystal that hasn't merged with any others.  Epsom salts do not work well for this method. Try alum or table salt instead, or see variations below for more ideas. Once the crystals are ready, pour out the liquid and look at the crystals. Pick them up and examine them with a pair of tweezers. Select a "seed crystal" that will form the core of your new, larger one. Look for crystals that fit this description (from most to least important):  Choose a lone crystal, not in contact with any others. Choose a crystal with flat, even surfaces and straight edges. Choose a large crystal (at least the size of a pea).  Ideally, find several crystals and set each one up in a separate jar as described below. Crystals often dissolve or fail to grow, so having backups is a good idea. Super glue this to one side of the crystal, or tie it around the crystal. Do not use string or rough wire. You need a smooth surface so the crystals can't grow on the string instead of the crystal. Select distilled water and the same type of salt. This time, warm the water only slightly above room temperature. The goal is to make a perfectly saturated solution. An under-saturated solution may dissolve your crystal, while an over-saturated solution will cover the crystal in salt grains and cause a lumpy mass to grow. There are several faster ways to solve this problem, but they are more difficult and may require some knowledge of chemistry. Clean a jar, then rinse thoroughly with distilled water. Pour the new solution into this jar, then hang the crystal into the center. Store it as follows:  Place the jar in a cool, dark location, such as in a low cupboard. Keep it on a Styrofoam pad or other material that absorbs vibration. Keep a coffee filter, paper, or thin cloth over the jar to block dust. Do not use an airtight seal. The crystal will grow more slowly this time, since a little water will need to evaporate before the salt grains are forced to attach to the crystal. If everything works out, the crystal will keep the same shape as it grows. You can take it out whenever you like, but it will most likely keep growing for several weeks.  About every two weeks, pour the solution through a coffee filter to remove impurities.  This is a difficult process. Even experienced crystal growers sometimes have a crystal dissolve or become lumpy. If you have a perfect seed crystal, you might want to test a worse seed crystal first to make sure the solution works out. Once your crystal is large enough, remove it from the solution and dry it. Brush a coat or clear nail polish onto all sides to prevent it wearing apart over time.
Summary: Grow a cupful of salt crystals. Choose a seed crystal. Attach fishing line or smooth wire. Create a new solution. Add the crystal and solution to a clean container. Check on the crystal regularly. Protect the finished crystal with nail polish.

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One-sentence summary -- Click on "Widgets" again in the appearance menu. Find the "RSS Links" WordPress widget from the list of widgets. Click and drag the RSS Links box to the Sidebar box on the upper right hand side of the page. Title your RSS Feed. Choose if you want to display posts, comments or posts and comments in your RSS feed. Select the format for your RSS. Click the Save button and return to your blog to see your RSS feed.

In one sentence, describe what the following article is about: You'll need to follow your doctor's recommendations following treatment. Be prompt and consistent when checking in with your primary physician. You'll need to work together to create target goals for your blood pressure. Usually, you're goal will be to get your blood pressure to less than 140/90. Make sure you consume no more than 2,000mg of sodium a day. Too much sodium can increase your blood pressure and put you at risk for heart attack and stroke. Make sure you're eating fresh fruits and vegetables and avoiding processed foods. These items can high high sodium contents. Refrain from buying canned goods, since they contain salt in order to preserve the color and to keep the food fresh. If you do purchase canned goods, look for low-sodium or no-salt options. Although activity will be limited until you are out of the hospital, you can resume normal activities and exercise once your blood pressure has stabilized. You can do aerobic (cardio), resistance or weight training, and isometric resistance training. These all work to decrease diastolic and systolic blood pressure. Systolic blood pressure is pressure measuring when your heart contracts while diastolic blood pressure measures the pressure when your heart rests between beats. Adults should exercise a total of 2 hours and 30 minutes a week, according to the Surgeon General. Try to do a moderate-intensity exercise like walking, biking or swimming. If you're obese, your arteries have to work harder to supply your body with blood which raises your blood pressure. Determine your Body Mass Index (BMI) using an online calculator. According to the Centers for Disease Control, if you have a BMI of 30 or higher, you're considered obese. Work to lose weight and reduce your BMI to within the range of 25 and 30. Reduce your caloric intake and exercise regularly. This is the safest way to lose weight. Smoking decreases the amount of oxygen going to your heart, increases your blood pressure and heart rate, increases blood clotting, and damages cells that line your coronary arteries and other blood vessels. If you are a current smoker, you are more prone to high blood pressure, which could possibly lead to malignant hypertension. If you're having difficulty quitting or cutting back, talk with your doctor. Your doctor may be able to offer supplemental medications or counseling to aid in quitting.
Summary:
Work with your doctor. Maintain a low sodium diet. Exercise to improve your heart function. Lose weight, if you are obese. Stop smoking.