Write an article based on this "Gather your ingredients. Boil 1 cup of water and pour it over the chamomile flowers. Add the essential oils to the water. Pour the mixture into a dark glass spray bottle. Spray the mixture evenly onto your hair and expose it to sunlight. Store any leftover mixture in a cool place out of direct sunlight."
article: This lightening spray calls for dried chamomile flowers, cinnamon essential oil, lemon essential oil, and cassia essential oil. Additionally, you will need a large mixing bowl and a spray bottle made of dark glass. The exact measurements for each ingredient are:  ½ cup dried chamomile flowers 30-40 drops cinnamon essential oil 30-40 drops lemon essential oil 15-20 drops cassia essential oil 2 tsp. propylene glycol (optional) Place ½ cup of dried chamomile flowers in a large mixing bowl and pour the boiled water over them. Allow the flowers to steep until the water cools to room temperature (about 30 minutes).  After steeping strain the chamomile flowers from the water. Toss out the chamomile flowers or compost them. After removing the chamomile flowers, add the cinnamon essential oil, lemon essential oil and cassia oil directly to the water in the bowl. Mix the water and oils together using a wooden spoon, plastic, or other non-reactive utensil. Optional: add 2 teaspoons of propylene glycol to the water. The propylene glycol inhibits separation of the essential oils from the water. Make sure the bottle you're using is clean and empty. You may want to use a funnel to transfer the mixture from the bowl to the spray bottle. The dark glass will protect the essential oils from light exposure which often causes the essential oils to degrade and lose effectiveness. Spray it onto dry or damp hair and run a comb through it to distribute the ingredients evenly. Use this mixture on your hair whenever you plan to be outside in the sun.  The longer you expose your hair to sunlight with the mixture in your hair, the more results you will see.  This method is very gentle and highlights will result gradually. By keeping the bottle in a cool place with no light exposure, you will prevent the ingredients from losing their potency. Shake the bottle well before each application.

Write an article based on this "Make the classroom as navigable as possible. Lower the board if it's too high for the child. Minimise distractions. Get adapted equipment to help the child with independence."
article: Some students with CP use braces, crutches, or wheelchairs to get around. If this is the case for your student, make sure they can access all parts of the classroom as independently as possible. If needed, provide extra time to navigate between activities and areas of the class/school. If the child is in a wheelchair due to their condition, lowering the board can help them to focus and learn better. If you're unable to lower the board, try changing the child's position or using other equipment when teaching. Children with cerebral palsy struggle to concentrate if there are too many distractions (such as noises and toys). Try to remove as many as possible. If the child struggles to write or type, try a small laptop or adapted keyboard. Alternatively, if they struggle to read, audio aides may be needed. An OT can help assess the child, see what his/her needs are and help find the right equipment for the child.

Write an article based on this "Choose a thick makeup. Use a brush to apply. Apply a small amount at first. Try using a scar camouflaging kit."
article:
There are many brands that formulate their makeup specifically to cover tattoos or discoloration, and these are also the best types to use to try to cover scarring. You may have to find these in specialty stores or online.  Look for a brand that has a good variety of shades to choose from. You want to match the shade you select to the skin around your scar, not to the scar itself. Look for a brand that specifically claims to cover or camouflage tattoos or scars; there are several highly rated ones you can search for online or in stores. If you can't find any of these in stores near you, try any "full coverage" or "maximum coverage" foundation or concealer, especially those available in stick form, as they tend to be more covering than liquids. Brushes create the smoothest application and help to blend makeup into crevices. Look for a small, rounded brush that is advertised as a concealer brush. Using the brush, gently pat a small amount of concealer or foundation across your scars and the surrounding skin. Add another thin layer if one layer is not enough. If you want to, you can set it with translucent pressed or loose powder to help it last longer. A kit generally contains several products that are designed to work together to cover scars. These kits can be more expensive than regular makeup, and more time intensive to apply. But if you have an important event like a wedding or job interview, it might be a good investment. Search for "tattoo covering kit" or "scar covering kit" online to find many different options along with user reviews.