Write an article based on this "Develop some skills to use when the thought or feeling arises.  Don't run away from negative feelings"
article: There is a host of things you can try or ask yourself when there is a thought or feeling that just keeps repeating. Here are some good things to consider or try: Have you ever read a book, seen a movie or done anything so many times you know everything about it and it just seems uninteresting and boring? If you do the same and watch the thought and be uninterested with it, there is no more attachment to it so its easier to let go. . You're tired of thoughts and feelings that never seem to leave your mind, but have you taken the time to face them head on? When you try to ignore thoughts and feelings instead of acknowledging them, they may never go away. Allow yourself to deeply feel what you need to feel before you start the process of letting go. If your mind is trying to force-feed you thought chains or emotions, judgements are another tool it can use to dominate you.  It is wise to remember that our mind is the source of all our manipulative skills so the mind knows more tricks than we are often aware of. It does this as the parts of the mind that crave and are addicted to things want to stay wild with our desires running and controlling us. By and large it is our addictions that drive us all.  A useful mantra in facing the feelings and thoughts is to recall that you must be responsible for your own happiness and they don't have to control your life. Ultimately if you let the past or worries about the future as well as other desires control your happiness, they will never come up with the goods. Manipulate the thought. Run it backwards, twist it, bend it, change it - eventually you can see that you are running the show. By substituting an unpleasant thought with a more soothing thought chain, is a temporary fix, but still a good one in times of need. You can let go of the issue easier when you feel you have more safer ground to stand on. If your racing thoughts and feelings are related to a problem you have yet to solve, think it through, then take measures to remedy the situation, even if you have to accept that the situation is completely beyond control. If the thoughts and feelings are related to a sad event, like a breakup or a death in the family, allow yourself to feel the sadness. Look at a picture of the person you're missing and think about memories you shared. Let yourself cry if it helps the process - remember its perfectly all-right to be a human being. It might also help to write down your emotions in a journal.

Write an article based on this "Try a recipe with a customizable base. Experiment with tasty breakfast shakes. Hit the road with long-lasting all-day shakes."
article: Mix and match any of the earlier flavors to make your own masterpiece.  2 cups skim milk 2 cups nonfat cottage cheese 3 scoops vanilla whey protein 1/2 cup nonfat Greek vanilla yogurt Your favorite fruit Sweetener, to taste (optional) 1 handful ice Generally sweeter, with a thickening agent, like yogurt, to make them potential quick meals.  Coffee Protein Kickstarter: 1-1/2 cups low-fat milk, 2 scoops vanilla protein, 1/2 cup low-fat, coffee flavored ice cream Berry Shake: 2 scoops whey protein, 8 raspberries, 4 strawberries, 15 blueberries, 2 cups nonfat milk, 1 handful ice Peppermint Oatmeal: 2 scoops chocolate protein, 1 cup sugar-free vanilla ice cream, 1 cup oatmeal, 2 cups nonfat milk, 1/2 cup water, 1/2 tsp peppermint extract These can be eaten anytime, and are easy to mix and match. Try out different combos of fruit and juice.  Banana Blast: 1 banana, 1/2 cup milk, 10 almonds, 1 scoop protein, 1 handful ice Peanut Butter Chocolate: 2 scoops protein, 1/2 cup almond flakes, 1 tbsp peanut butter, 1 cup skim milk, 1/2 banana, 1 tbsp honey Peachy Green Shake: 2 scoops DailyBurn Fuel-6 in vanilla, 1 cup unsweetened almond milk, 1 cup frozen peaches, 1/2 cup frozen pineapple, 1/2 banana, 2 cups kale, 1 tablespoon ground flaxseed

Write an article based on this "Click the Wi-Fi icon . Click Network & Internet settings. Click the Wi-Fi tab. Click Change adapter options. Click your current Wi-Fi network. Click View status of this connection. Click Wireless Properties. Click the Security tab. Check the "Show characters" box."
article:
You'll find it in the far-right side of the taskbar at the bottom of the screen. Doing so will prompt the Wi-Fi menu to appear.  This method only works if you're currently connected to a Wi-Fi network for which you've forgotten the password. If you instead see an icon which resembles a computer monitor next to a cable here, you are connected to your router via Ethernet. You cannot use an Ethernet connection to determine your Wi-Fi password. This link is at the bottom of the Wi-Fi menu. It's on the left side of the Settings window. This link is in the top-right corner of the Wi-Fi page, just beneath the "Related settings" heading. Doing so opens a Control Panel page. You should see a monitor-shaped icon with green bars next to it on this page; this is your current network. It's a menu item just below the address bar at the top of the Network Connections window. This option is in the middle of the window. You'll find this tab at the top of the window. Doing so opens a page that has a "Network security key" field near the middle of the page; this is where your password is stored. It's below the "Network security key" field. This will replace the black dots in the "Network security key" field with your Wi-Fi password.