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The sunlight will irritate the treated area and possibly make the discomfort and redness worse. The easiest way to prevent this is to not expose the treated area to direct sunlight. If you go outside, make sure you cover the area with clothing. If you had your face treated, wear a hat to provide sun protection.  Artificial UV sources—such as tanning booths—should also be avoided until the skin has completely healed and all discomfort, swelling, and redness has disappeared. Direct sun exposure should be avoided for a minimum of two weeks after the laser treatment, but some health care providers recommend avoiding the sun for 6 weeks.  Use a sunscreen with a SPF of at least 30. Make sure you reapply the sunblock often, especially if you get the skin wet or sweat profusely. Laser treatment works by using heat to destroy the hair follicles; exposing the treated area to additional heat can increase the skin irritation. Hot water, saunas, and steam rooms should all be skipped for a minimum of 48 hours after the treatment. You can bathe the treated area; however, you should stick to cool or warm water to help the area heal as quickly as possible. Raising the body's temperature through exercise can also irritate the treated area. Wait at least 48 hours before strenuously exercising. Milder exercise, such as walking, is okay. Just try to avoid becoming overheated.

summary: Protect the treated area from sunlight. Avoid exposing your skin to heat sources until it has entirely healed. Avoid strenuous exercise for at least 48 hours after treatment.


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Be aware that The American Psychological Association explicitly states that social, religious and faith areas must be respected and is important. Education of psychiatrists in spiritual and religious matters is also required by the American Psychiatric Association including:   Meditation and prayer may be helpful in emotional, mental and physical areas as they offer relief and affect areas such as belief.  Work and leisure -- career and recreational events that impact all areas of life like the social, cultural, physical and educational development and progress so that it can affect all areas of ones mental health.  Friendship -- relationships with mutual esteem, loyalty, affection, respect and "being there" in need or crisis. Their similar tastes and interests usually allow sharing fun activities, hardships and values of one another's advice. Compassionate love (friendship) is interpreted as affection and feelings of certain levels of intimacy not accompanied by passionate, physiological arousal.  Love -- attachment expressed in combinations of intimacy (sharing), commitment (permanence and persistence), and various kinds of caring and passion as shown in family love, as well as romantic love. Passionate love is intense longing, and is often accompanied by physiological arousal (shortness of breath, rapid heart rate). Emotional and physiological arousal may also be present in mental stress, fear and aberrant behavior.   Self-direction -- self-actualizing so one finds their place and calling in life, while continuing to learn, along with serving and helping or even competing with others throughout all phases and stages of life. One may make progress and have feelings of success. Success is contagious--you'll want more of that... Twelve sub-tasks to be enhanced were addressed by Myers, Sweeny and Witmer who describe these areas in which to be better adjusted in ones personal from a publication of the American Counseling Association by having better understandings in:   Sense of worth -- good attitude, Sense of control -- can do spirit, Realistic beliefs -- not bizarre, Emotional awareness and coping -- responsive, Problem solving and creativity -- proactive, Sense of humor -- rather than being fatalistic or cynical, Nutrition -- sufficient amounts with balanced choices of foods, Exercise -- maintaining physical well-being, Self care -- presenting oneself well, Stress management -- being balanced, positive and active as possible, Gender identity -- self acceptance, Cultural identity -- know oneself. Respect their essence and spirituality of personality and identity -- many mental health professionals understand the importance of respecting religion and personal spirituality. Consider "God being here to stay" to understand -- even if you are not religious -- involving some science opinions on psychological or spiritual nature or life such as discussed in Newberg, Aquili, 2002, Why God Won’t Go Away: Brain Science and the Biology of Belief.

summary: Consider all areas of life. Help them adjust to life's responsibilities and stresses: Help your loved one enjoy discovering different techniques to improve ones own life, and learn to be more calm and collected.


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Ask your vet to administer a type-B toxoid vaccine to protect your horse. Although it doesn’t protect against all forms of botulism, it limits your horse’s risk of contracting the illness. The vaccine can be administered at any time after the horse is at least 2 weeks old.  Vaccination involves 3 initial dose vaccinations, followed by a single annual booster vaccination. If your horse does get botulism, the vaccine can decrease the severity of the infection. When dead animals decay, they can release botulism toxins. Small animals like rodents are attracted to your horse’s water, so it’s important that you inspect it often to keep it clean.  It's best to check 1 or 2 times per day. If you find a dead animal, you should remove it, drain the water, and disinfect the container. To disinfect the container, wash it with a 10% bleach solution. Rinse it twice before refilling it with water. Place a board in the water so that small animals can climb onto it if they fall in the water. They are not harmful to the horse unless they die in the water. Small animals can also get into your horse’s food. If they die, they’ll decompose and release toxins. This infects your horse’s food. Take steps to secure the food by keeping the storage area clean, blocking holes and cracks, and choosing sturdy containers. Check the food containers weekly to make sure that there are no holes or tears caused by rodents.  Before you put out feed, make sure that it is free of rodent droppings.  Ask your feed store about rodent-proof containers, which can help protect your horse’s food. If you see a rodent or other animal in your horse’s food, especially if it’s dead, throw that feed away. Do NOT give your horse potentially infected feed. If the container is reusable, disinfect it with a 10% bleach solution. Rinse it twice. Rodents and other wildlife can bring botulism to your horses. Put out traps or poisons in areas where rodents might hide, but keep them away from your horses. Protect areas like round bales, water troughs, and feed rooms. Clostridium botulinum spores exist naturally in soil and can become active in moist conditions. Horses can ingest soil, especially if it gets on their food. You can limit the risk of your horse ingesting contaminated soil by maintaining dry conditions and keeping soil off of feed.  Rake the soil often to aerate it, and remove mulch and old foliage to reduce the chance that the spores will become active.  Don’t let the horse eat hay from off the ground, as this can easily contaminate it. When you collect hay to feed your horse, make sure it is free of soil.
summary: Get your horse vaccinated against a botulism infection. Check your horse’s water supply daily for dead animals. Store food properly so that small animals can’t access it. Keep rodents and other pests out with traps. Keep soil dry and away from the horse's feed.