Write an article based on this "Ask your mental health professional about medication. Monitor side effects from stimulants. Ask about non-stimulant medication. Work with your doctor to find the right form and dosage. Use a pill container. Check in with your doctor periodically to assess your prescription."
article: There are two basic categories of ADHD medication: stimulants (such as methylphenidate and amphetamine) and non-stimulants (such as guanfacine and atomoxetine).  Hyperactivity is treated successfully with stimulant medication because the brain circuitry being stimulated is responsible for controlling impulsivity and improving focus.  Stimulants (Ritalin, Concerta, and Adderall) help regulate neurotransmitters (norepinephrine and dopamine). Stimulants have fairly common side effects of decreased appetites and trouble sleeping. Sleep issues often can be resolved by lowering the dosage. Your doctor may also add a prescription to improve sleeping such as clonidine or melatonin. Non-stimulant medications may work better for some persons with ADHD. Non-stimulant anti-depression medications are often used to treat ADHD. These help regulate neurotransmitters (norepinephrine and dopamine).  Some of the side effects may be more worrisome. For instance, youth taking atomoxetine must be monitored closely for potential increased suicidal ideation.   Side effects from guanfacine may include drowsiness, headache and fatigue. Deciding on the right form and specific prescription of medication is tricky because different people respond differently to different medications. Work with your doctor to find the right form and dosage for you. For example, many medications can be taken in an extended-release format, which erases the need to deal with dosing at school or work.  Some individuals decline regular usage of medication and take it only on a situational basis. In these cases, individuals want a fast-acting version. In older children and adults who learn to compensate for their ADHD challenges, medication may become unnecessary or be reserved for special occasion usage, such as when taking college entrance exams or finals. Some people with ADHD may have trouble remembering to take their medication, or they may take two pills in one day. By using a weekly pill container, you can be sure to take your medication once per day. Your medication’s effectiveness may change depending on certain factors. The effectiveness may change depending on growth spurts, hormonal fluctuations, diet and weight changes, and as resistance builds up.

Write an article based on this "Find smooth, flat rocks."
article: Look for river rocks, which tend to be smooth and flat. You can also purchase soapstones, which retain heat well. Try to find them from specialty stores, or online through eBay or Amazon.

Write an article based on this "Take preventative measures to keep oral thrush from returning. Refrain from using mouthwash, breath sprays or breath mints. Visit your dentist at least twice a year. Cut down on your sugar and starch intake. Quit smoking"
article:
After you get rid of thrush, it is important to do what you can to prevent it from coming back. This includes:  Brushing your teeth 2 to 3 times a day. Replacing your toothbrush often, especially during a thrush outbreak. Being sure to floss your teeth once a day. These products tend to upset the normal microorganism balance in your mouth. Remember that your body contains a host of good microorganisms that effectively serve to fight "bad" ones. Harming these may pave the way for the bad ones to take over. Instead, you can use a saline solution to rinse your mouth. You can create a saline solution by stirring half a spoon of salt into a glass of warm water. It is important to see your dentist at least twice per year, and more often if you wear dentures or have diabetes or a weak immune system. A dentist may be able to spot a thrush outbreak, or possible outbreak, sooner than you will, leading to quicker treatment. Candida fungus thrives on sugar. To stop it from thriving, you should cut down on the amount of starches you eat. This includes beer, bread, soda, alcohol, most cereals and wine. These foods feed the fungus and can prolong the Candida infection. . Smokers are more likely to develop oral thrush than non-smokers. If you smoke, then do what you can to quit. Talk to your doctor for information abut medications and other options to help you quit smoking.