Problem: Article: If you stop doing your favorite things, you'll only feel worse. When at all possible, do your best to maintain your favorite hobbies and activities. If things you previously loved to do are no longer easy for you, look for new ways to perform them. For example, if you used to love to read but can no longer accomplish that, consider listening to audio-books; if you are now using a wheelchair and love sports, look for teams in your area that accommodate wheelchairs.  Consider starting new hobbies, too. Taking classes for a new hobby is a good way to be social and to do something you enjoy. Good diet and regular exercise are important for everyone, but can be especially helpful when you're transitioning into a life with a disability. Make sure that you are eating regular meals that incorporate plenty of fruits and vegetables. Try to do physical activity every day, depending on what your skill set and level is. Keeping your diet and exercise in check will also reduce the risk of depression and loneliness, as they both increase levels of dopamine and serotonin (happy hormones) in the brain.  If necessary, look into doing physical therapy as your daily exercise. Always check with your doctor before significantly altering your diet. Regular exercise will help you to build and maintain muscles which may help overcome a physical disability. You may find that as a result of your disability, you are unable to keep a former job or to perform job tasks you used to be able to. In order to stay financially aloft and entertained, you could look for a new job that you can be successful in regardless of your disability. Make a list of the things you're good at, and possible occupations that relate to those talents. Search for these types of jobs in your area, and see what comes up. Remember, it is illegal for an employer to even ask about your disability. As long as you're able to accomplish the job at hand, your disability should not prevent you from being hired.  Workplaces which are under the American Disabilities Act must provide you with accommodation, if they're able.  Consider doing volunteer work for fun if finances are not an issue.  This can help you by giving you something constructive to do and taking your focus off of yourself.  Many people who volunteer feel happier.
Summary: Maintain hobbies and interests, when possible. Keep up your overall health. Look for jobs which complement your abilities.

Problem: Article: Clamp a wire stripper around the outlet end of the 10/4 cable so it’s 1 foot (30 cm) from the end. Pull the wire stripper toward the end of the cable to cut through the outer coating and expose the wires inside. If the coating doesn’t come off right away, try clamping the stripper around the cable again. If you can’t get a wire stripper to take off the cable’s coating, carefully cut through it with a utility knife and peel the coating back to expose the wires. Work on 1 wire at a time or else you won’t remove the insulation as well. Grip the last 1⁄2 inch (1.3 cm) of the wire in the jaws of the wire stripper and squeeze the handles together. Pull the wire stripper toward the end of the wire to cut off the insulation. Repeat the process for the other 3 wires that were inside the cable. Look on the back of the 220 outlet that you have to find the screw that’s labeled “White” or “Neutral.” Locate the port on the side of the outlet that’s directly under the neutral screw and push the end of the white wire into it. Use a screwdriver to tighten the screw and clamp the white wire in place. Lightly tug the white wire to ensure it doesn’t come loose. Sometimes, the screw on the outlet may be painted white so you can easily see which wire is supposed to go around it. Look for the grounding screw labeled “Green” or “Ground” directly across from the neutral screw. Put the green wire into the port next to the grounding screw and tighten it with a screwdriver so it doesn’t move around or fall out. Pull on the green wire to make sure it doesn’t slip out from the outlet. The screw may also be on a metal grounding strap rather that extends out from the back of the outlet. There will be 2 unlabeled screws left on the back of the outlet, which are known as the hot screws. Place the end of the black wire in the port next to one of the unlabeled screws, and the red wire in the port on the other. Tighten the screws with a screwdriver to clamp the wires in place so they can’t fall out. It doesn’t matter which unlabeled screw the red or black wire is attached to since they both will carry the same current to the outlet. Bend the wires so they can fit in the back of the box. Push the outlet in front of the wires so the screw holes on the outlet line up with the ones along the sides of the box. Use a screwdriver to secure the outlet in place so it doesn’t come free. Screw a wall plate over the outlet to hide the inside of the outlet box and wires. When you need to access the wires, unscrew the wall plate so you can get to them.
Summary: Remove 1 ft (30 cm) of the outer coating of the 10/4 cable. Strip 1⁄2 in (1.3 cm) of insulation off the ends of each wire. Feed the white wire into the slot with the neutral screw on the outlet. Attach the green wire to the grounding screw on the outlet. Put the black and red wires into the hot ports on the back of the outlet. Push the wires and outlet into the box so you can screw it in place.

Problem: Article: They should be almost room temperature before placing them in the oven. Leave the oven on, as you will be returning the ribs to cook with the sauce. At this point, the meat should begin to pull away from the bones and the bones should be loose in their sockets.  If your baby back ribs were starting to dry out when you added the sauce, reduce the cooking time to about 20 minutes.
Summary:
Preheat your oven to 300 °F (149 °C), (150 degrees Centigrade). Remove the baby back ribs from the refrigerator and let them sit on the counter while the oven preheats. Cook the ribs for 2 hours and then remove them from the oven. Open the foil carefully and check the ribs to see if they are cooking properly. Pour the purchased or homemade sauce over the ribs and close the foil. Return the ribs to the oven and cook for 30 more minutes.