Article: Know that others who have insecurities about their own size or appearance are the ones to criticize or bully and create a problem out of your size that you would not otherwise have.  Understand that other people may treat you badly about your size because they have also been mistreated, they think it is normal or acceptable because of their other interactions with peers or family, or because they see smaller size as being less desirable from TV shows, movies, or the internet.  Imagine that no one made comments about you being small or otherwise mistreated you for it. Would you still have a problem with your size? This may help you to see that it is other people creating the problem, not your small size. Are there things about your small size that you like? Let people know when they say something about your size that you don't like, rather than quietly accepting it.  Deal with bullies or other criticizers as kindly as possible, without resorting to calling them names or getting angry, as this may only encourage them to repeat their insults.  For instance, to someone who pats you on the head and makes comments about your size, you can kindly ask them to stop. To anyone who says negative things about how small you are, you can calmly explain, “Actually, I really like being this size” or “Actually, I'm small because of a medical condition, so please don't make fun of me for it.” If you feel you cannot safely talk back to a bully, or someone threatens you with physical violence or another serious attack, go to a parent, teacher, guidance counselor, police officer, or any person you trust for help right away. Ask for help from someone you trust if you cannot get through to someone who is offending or hurting you with speech or actions regarding your small size. Always notify the police if someone physically harms you or threatens to do so.  If you are a child, go to a parent, teacher, guidance counselor, or other adults you trust and explain the situation to them. If you are an adult, talk to a friend, a mentor, a therapist, or the HR department of your job if it is an issue with a colleague.  Find a friend or even a celebrity or other role model who is also small as another source of inspiration, guidance, or even an example to use when talking to others. Avoid negative comments from others by showing confidence in your actions. Stand tall with your chin up and don't be afraid to take up space in a room when you're walking, standing, or sitting.  Showing physical confidence has the additional benefit of adding size to your appearance. Averting your eyes to the floor, feeling dejected, and not wanting to take up space all manifest in your body appearing even smaller with drooping shoulders, head, etc. Make and hold eye contact with other people. Stand still with your feet squared toward someone you're talking to. Walk and speak slowly and steadily. These are all subtle body language that communicate confidence.
Question: What is a summary of what this article is about?
Recognize that your size is not the problem. Respond to bullies or others who mistreat you for your size. Get help from others. Move confidently.

Problem: Article: Make sure that both pieces of contact paper are the same size. You will be sticking them together in the end to seal your suncatcher. The pieces don't all have to be the exact same size and shape, but they should all be around 1 inch (2.54 centimeters). Don't worry about making a specific shape just yet; focus instead on the size and the design. You can overlap the pieces, if you want to, but try not to leave any gaps. Run your hands across the contact paper to smooth out any air bubbles and to seal the design in. You can draw your shape first, if you want to. Don't worry if the tissue paper extends past your design; the goal is to completely fill your design with color. You can also use fishing line, yarn, or ribbon. Keep your suncatcher indoors and don't let it get wet, or it will fall apart.
Summary: Cut two pieces of contact paper, peel the backing off of one, and set it down in front of you, sticky-side-up. Cut or tear colorful tissue paper into small pieces. Place the tissue paper pieces on top of the sticky side of the contact paper. Peel the backing off of the second piece of contact paper, and place it on top. Cut your shape out. Punch a hole into the top of your suncatcher, then thread some string through it. Tie the ends of the string together to form a loop, then hang your suncatcher in a bright window. Finished.

INPUT ARTICLE: Article: H-harnesses have a strap that runs along the underside of the cat's chest between the front legs, in addition to the loops and the straight piece that a figure-eight harness has. If the loops of your H-harness are attached by two straight pieces on opposite sides of the loop, then you have a harness with a back strap and a chest strap. It is easy to identify the back strap because it is always shorter than the chest strap. Find the short strap (back strap) and hold this. Now slip the cat's head through the smaller loop. Unbuckle the large loop and you'll find one half of the loop forms a large D shape with the chest strap. Simply feed the front leg on the same side as the D, through the space within so that leg is enclosed. Feed the remaining long length of strap under the cat's chest and up the other side, and fasten the buckle. A good fit on a H-harness means that the harness is snug but loose enough to allow you to insert two to three fingers between the harness and the cat. It is typical, and important, that you spend some time adjusting the fit of a harness the first time you put it on. Use the sliding adjusters to change the size of the loops until you are satisfied the harness is fitting correctly. You want your cat to get so used to the harness that it forgets it's wearing it. Remember that not all cats will adjust to wearing a harness, so if your cat really puts up a struggle decide whether you have the time and patience for this kind of training.  To aid your cat's comfort, also let your cat sniff the harness and be around it for awhile before trying it on. This will make the cat more comfortable. Now you are ready to attach the lead to the harness and off you go!

SUMMARY: Orient yourself with how the H-harness fits onto the cat. Place the harness on your cat. Check the fit of the harness. Let your cat adjust to wearing the harness.

Find a location where there is no danger of dampness. An indoor location like a shed or hayloft or shaded outdoor region works. Avoid areas with little airflow, such as garages, and never dry them in a basement.  Check your drying pumpkin seeds daily and turn them so they dry evenly on both sides. Do not leave your seeds in clumps. They will not dry thoroughly and this might cause mold to develop. Air-drying is the most effective and safest method of drying, but also the most time-consuming. Pour all of your seeds in an envelope or paper bag and store them somewhere cool and dry. If you can't find a suitable location, place in them in the refrigerator. Discard any seeds with mold and mildew.
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One-sentence summary --
Air-dry your seeds in a cool, dry place for at least 1 month. Store your dried seeds in a paper bag or envelope until roasting or planting.