In one sentence, describe what the following article is about: The standard way to get game pieces for McDonald's Monopoly is by purchasing certain foods. Some foods give you four peels and others give you two.  Two-peel foods include:  10-piece chicken McNuggets Filet-o-Fish Sandwich Big Mac Medium and large McCafe iced and blended beverages Large McCafe iced coffee and extra large Minute Maid orange juice Medium fountain drinks Fruit & maple oatmeal Egg, sausage, or egg and egg white delight McMuffin sandwiches Hashbrowns Premium McWrap   Four-peel foods include:  Large fries 20 piece chicken McNuggets Since McDonald's offers Monopoly as a "no purchase necessary" game, they need to provide you with a way to get pieces free of purchase. This method will still cost you the price of postage, but it's ultimately a cheaper route to go.  Send in a self-addressed stamped envelope. Your address must be written by hand. The return address on your outer envelope must match the recipient's address on your SASE inside. Mail your request in by the appropriate deadline. For 2013, the deadline is August 12, 2013. The address can change from year to year, but the address for 2013 is:  2013 MONOPOLY Game at McDonald’s Game Piece Request P.O. Box 49419 Strongsville, OH 44149-0419   You will receive a total of four game stamps in the mail with each request. There are no limits on the number of requests.
Summary: Buy food from a McDonald's location. Make a mail-in request.

In one sentence, describe what the following article is about: After meeting someone you think has potential, get to know them better by communicating via messaging, phone calls, and video chats. Don’t be afraid to send the first message, but also be careful that you’re not messaging too often.  While it might be tempting to message during school, make sure you stay focused. You’ll have plenty of chances to talk when you’re free. Be careful handing out more personal information, like your address, to strangers. If you don’t know what to say or how to continue the conversation, ask your friends for help! If the conversation dies, feel free to start again with a simple hello. If he keeps sending messages that confuse you or aren’t clear, ask him to clarify, or if he’d prefer calling or video chatting instead. If you don’t have a car, pick a meeting place you can access by public transportation, ask your parents to drop you off, or walk. You can meet at the mall or the movies. Or, for more a more laid-back atmosphere, you can meet at your nearby ice cream store, park, or favorite brunch place. The important thing is finding a place where you can sit down and talk to each other! While it’s important to ask him how he’s feeling and how his day has been, if you want to get to know him better you should also ask questions about his childhood, his favorite things to do, and his family and friends. Listen to him, and reply with your own likes and dislikes. Don’t feel like you have to change yourself to get a boyfriend, or fake some part of who you are just to impress him. Be honest with him! If it doesn’t work out because of your honesty, then it wasn’t meant to be.
Summary: Exchange numbers and social media accounts. Ask your friends for advice if you get stuck. Plan a meeting somewhere you can both get to. Ask him questions about himself. Be yourself!

In one sentence, describe what the following article is about: While there is some disagreement about whether you should eat breakfast before or after biking, eating breakfast nevertheless plays an important role in weightloss.  Many people associate breakfast with cereal and bacon. However, if you want to lose weight, all of your meals should consist of lots of fruits and vegetables. Fresh fruits and veggies are best, but frozen versions are often excellent. Use caution when buying canned fruits and veggies, which can contain added sodium and sugar.  For protein, choose lean meats, fish, beans, eggs, and nuts. This might seem odd, but eating while on a longer ride can actually help keep you going on longer rides and can help you avoid overeating after rides.  Bars, bananas, and gels are good choices for eating while riding.  Plan on eating 200-250 calories per hour. The 30 to 60 minutes after your biking session constitute your body’s “recovery time.” Your body needs nutrients to help repair itself.  Carbohydrates alone help restore glycogen levels. But eating a combination of carbohydrates and protein together means you don’t have to eat as many carbs, which can be difficult after a grueling workout.  Eating protein also helps to rebuild the muscles that have broken down during your ride.  Prep your recovery food before you ride in case you’re too tired to put something together when you finish. Make sure you drink plenty of water before, during, and after biking. Soon after finishing your biking session, refill your water bottle and drink the entire thing. Beware energy drinks, which contain caffeine and other stimulants and can lead to dehydration.
Summary:
Eat breakfast. Eat while biking. Eat right after biking. Stay hydrated.