Summarize the following:
Selena Gomez receives a large volume of fan letters and notes each day. She does not have time to respond to them all and cannot meet every fan who makes a request. However, If your circumstances are peculiar enough there is some chance that you might be invited to one of her events free of charge. The easiest way to send Selena Gomez a written note is through one of her social media pages.  Facebook: https://www.facebook.com/Selena  Twitter: https://twitter.com/selenagomez  Google Plus: https://plus.google.com/+SelenaGomez/posts  YouTube: http://www.youtube.com/selenagomez Selena Gomez is involved with many well-known charities, including UNICEF. If you get involved with some of the causes and charities that she’s involved in your paths may cross during a charity event. Your contribution or involvement will usually need to be somewhat significant if you hope to get invited to the same events. For example, you could join her cause by volunteering with UNICEF or starting a UNICEF club at your high school. If you do other charity work, you may also be nominated as a UNICEF "do-gooder," which would draw attention to you and your efforts. If you are a terminally ill child and your biggest wish is to meet with Selena Gomez, you can make a request through the Make-a-Wish Foundation. This organization is dedicated to granting the wishes of children who face serious illnesses and this sort of request is not especially unusual. In fact, Selena Gomez has even been known to respond to wishes made through the Make-a-Wish-Foundation in the past. To have your wish granted by the foundation, you must have a referral. The referral can come from yourself, a parent, or a medical professional. You must be between the ages of 2-1/2 and 18 at the time of referral, and you must have a life-threatening medical condition. She may show up to some events that involve a variety of stars without focusing specifically on her. The crowds at these events tend to be large so meeting her there might be difficult. However, it isn’t impossible! If you want to have a chance at meeting her, make sure you show up to these events early so you can get in.  For example, Selena Gomez may attend events put on by the Disney Channel even if that event is not described as a meet-and-greet contest. If she has been nominated for something, she may even show up at the Nick Choice Awards. You can check on whether or not she is a nominee by visiting the official award show website: http://www.nick.com/kids-choice-awards/

summary: Send her a note. Get involved in charity work. Use the “Make-A-Wish” foundation. Attend other events she might go to.


Summarize the following:
I was just explaining something to him/her."

summary: Your note must be small! It must be a working period were everyone is working individually at their desks. Get your friend to call you over or randomly go over to their desk. Pretend you're explaining something on their sheet, when secretly leaving the note on their desk. Whisper that you left the note there but quietly so it would look like you're helping them. If the teacher asks what you are doing, you say, "Sorry.


Summarize the following:
Seeking help from a mental health care provider (a psychiatrist or psychologist) is a very important part of recovering from PTSD. Going to therapy as early as possible once the PTSD has appeared is preferable, as early treatment can mean a faster recovery.  People with PTSD can also seek help in a community-based center or clinic. The longer symptoms are allowed to continue without the help of a mental health care provider, the harder it will be to change and recover from those behaviors. If your loved one has agreed to go to treatment, make it easier for them by gathering information on different therapists. You can also set up an appointment for them once your loved one has determined which therapist they would like to talk to. If your loved one refuses to get treatment, go to a counselor yourself and discuss the challenges you are facing when dealing with your loved one’s PTSD.  The counselor may be able to give you some tips on how to handle your loved one’s symptoms and refusal to get help. Tell your loved one that you went to see a therapist. Telling them about your experience will normalize going to a psychiatrist, which may make them feel better about seeking help themselves. If your loved one is having a hard time accepting the need to go to therapy, tell them that you will go to therapy with them. Therapy for families of people suffering from PTSD can be found in many community clinics.
summary: Discuss the benefits of getting treatment with your loved one. Collect information about treatment for your loved one. Go to a counselor to seek help if your loved one refuses to go to therapy. Let your loved one know that you are willing to participate in family counseling.