Write an article based on this "Minimize the amount of rubbing on your skin. Lose Prevent"
article: While the exact cause of skin tags is unknown, they do tend to develop in areas where skin rubs against itself. To minimize this rubbing, wear clean and breathable clothing that cushions areas that rub, such as in the groin and in the armpits. Creating a barrier between layers of skin will minimize the amount of rubbing the skin experiences. However, there are some areas, such as the outside of the eyelids, where you just cannot minimize the friction on your skin. excess weight to reduce skin folds. People who are carrying excess weight are more likely to get skin tags. This may be because they have more skin folds that create more areas of friction on the skin. If you are worried about getting skin tags, you can try to reduce your weight so that skin tags in skin folds don't occur.  There are a variety of ways to lose weight. Many people have success by following a healthy diet and increasing the amount of exercise they do. There are a wide variety of weight loss plans. If you are overwhelmed by all of the conflicting information out there, talk to your doctor about what type of diet plan might work well for you. diabetes. If you have diabetes, you have a higher chance of getting skin tags due to the increased insulin in your blood. To minimize this risk, do your best to avoid developing that condition. Good ways to prevent diabetes include eating a healthy diet and getting regular exercise, among other things. If your doctor has told you that you are pre-diabetic, it is important that you take steps to avoid developing the full blown condition. This includes changing your diet and certain aspects of your lifestyle, including increasing the amount of exercise you do.

Write an article based on this "Understand what causes the error. Update your versions of Nero and DivX. Rename a few Nero files. Disable thumbnail previews. Completely uninstall Nero."
article: The "COM Surrogate has stopped working" error usually appears when you're looking through folders containing thumbnails for videos and images. The error is typically caused by codecs (software that processes video files) that aren't compatible with Windows Vista. The most common culprits are DivX and Nero. There several quick fixes you can try to resolve the problem. If you have either or both of these programs installed, they could be the source of your problems. You can update DivX by downloading the latest version from divx.com. You can update Nero using the update utility in the program, or by downloading the newest version from nero.com. There are a couple of Nero files that can be causing the problem, and renaming them will essentially keep them from running. Doing this will break Nero ShowTime, however, so avoid this fix if you rely on that program.  Open C:\Program Files\Common Files\Ahead\DSFilter\  Rename NeVideo.ax to NeVideo.ax.bak  Rename NeVideoHD.ax to NeVideoHD.ax.bak This isn't a very elegant fix, as you'll no longer be able to see thumbnails for your images or videos, but it will keep the error from appearing whenever you open a folder.  Open any folder on your computer. Click the "Organize" button in the upper-left corner of the window. Select "Folder and search options" Click the View tab and check the "Always show icons, never thumbnails" option. Click Apply If you don't rely on Nero, you can remove it from your system completely. This will usually solve your problem, but you'll need another utility to remove it completely.   Download and install Revo Uninstaller. Select any Nero applications from the list. Perform a Moderate scan at the end of the uninstallation process. Repeat for every Nero entry.

Write an article based on this "Have a flexible plan. Focus on yourself. Keep a healthy diet. Ask for help. Wear comfortable clothing. Pace yourself. Get plenty of rest."
article:
Your priority when pregnant is caring for yourself and your unborn baby. You may want to celebrate the holidays to the fullest, but may not always feel your best. Developing a general plan on how to tackle the holidays that you can change if need be may give you some comfort and help you more easily navigate the holiday season.  Write out a tentative plan based on invitations and things you’d like to do. Make sure to include meals and periods of rest. Remember that doing what makes you feel best lets you focus on your wellbeing, even if it means disappointing someone. Pregnancy is a great time to allow yourself to focus on what you need. This is especially true if it’s your first baby. After you deliver, children often become the focus of the holidays. Allow yourself to do what you want, be it going to parties, staying in to cuddle, or enjoying a massage. Explain to others why you decide to take or decline offers during the holiday season. Most people understand that you may need time to yourself when you’re pregnant. For example, “Hi Diane, thanks so much for your invitation to join you on New Year’s Eve. I think I’m going to stay at home. I’ve been really tired and with my due date getting closer, I’d like to just have a quiet evening at home.” The holidays are a time when many people indulge on rich foods, meals, and drinks. Being pregnant makes your appetite bigger and you may be tempted to treat yourself a bit more. Stress can also cause you to eat more. Maintaining a healthy diet with a few treats can keep you and your baby healthy. Eat everything in moderation. Make sure you are getting plenty of vital nutrients at each meal and then allow yourself to have a small treat, such as a cookie or piece of pie. Many people run themselves ragged during the holidays. Take your pregnancy as an opportunity to ask for help when you need it. This can help you not only navigate the holiday season, but also truly enjoy it.  Reach out whenever it’s necessary. For example, “Sander, can you please clear the table? I’m a little tired and I can’t reach across the table with my big belly.” You can also send out a message saying, “Hey guys, since we’re expecting this year, we propose having Christmas dinner at a local restaurant. It’ll be easy for everyone with no clean up and plenty of time to enjoy one another.” Recognize that friends and loved ones want the best for you and are willing to help. Asking someone else to host a holiday meal or gathering or even something as simple as clearing the table can give you much needed “me” time. Women generally get dressed up for events during the holiday season. This might include tight dresses and itchy sweaters. In order to make yourself comfortable, which can make getting through the holidays easier, wear clothing that incorporates your expanding belly. Put together a couple of comfy outfits you can wear through the holidays. For example, a festive dress with an empire waist that grazes your belly while highlighting your décolleté is comfortable and beautiful. You can also put on a pair of black stretchy pants with a loose, embellished top and comfortable flats. Even if you ask for help, there are still some things you’ll need to do during the holidays. This may include buying and wrapping gifts, decorating, and maybe some baking. Start tackling any tasks you may have early and pace yourself each day as you do them. Focus on one or two manageable tasks at a time or even each day. This can help you do what you need without getting tired or overwhelmed. Many women experience fatigue when they’re pregnant. You may find that the rush of the holidays tires you out even more. Take time to sleep whenever you get tired. Getting enough rest may help you navigate and enjoy the holidays with greater ease. Let yourself sleep late, take naps, and go to bed early as you like. Even sitting down more often, such as when you’re shopping, can give you a bit of rest.