Prom is a semi-formal event, so you'll either need a tuxedo jacket or a suit jacket that can mimic the tuxedo look. An actual tuxedo jacket will make you look sharper, but suit jackets are the cheaper option.  If you do go with a tuxedo, rent instead of buy. Tuxedos are expensive, and since you're still growing, you'll probably only wear this piece once. The jacket should either have a peaked lapel or a shawl collar. The lapels can either be faced in satin or in the same fabric as the rest of the jacket. While black will work well with just about any colors your date wears, you could also wear navy or white if these won't clash. For example, if your date is wearing a black outfit, avoid wearing navy. If your date is wearing white, your outfit will stand out more if you choose black or navy. If you want to wear a bold color such as blue, maroon, or purple, check with your date to ensure that it will work with their outfit. The dress trousers should be the exact same shade and made from the same material as your jacket. If you're wearing a tuxedo, the pants should have a satin strip down each trouser leg. If you're buying or renting formal trousers, you'll also need to get suspenders instead of a belt. For a traditional look, go with a shirt that has pleats. For a more modern look, opt for one without pleats. If you're unsure, try on both to see which you prefer. You'll also need to decide if you want the standard collar that lays down or if you want a fancier collar that's wing-tipped.  If you don't want a traditional look, choose a shirt color that compliments the color of your date's outfit instead of white. Remember to take cuff style into consideration. Barrel cuffs are simple and the most common on buttoned dress shirts while French cuffs are a little fancier. If you can, tie your own bow tie or use a clip-on version. For a classic prom look, choose a black bow tie. You can also talk with your prom date about coordinating colors.  For example, if your date is wearing dark earth colors, try a deep green tie. If your date is wearing a rich purple with a shimmery blue, choose a a shade of blue or purple that matches. If you want the most formal look, choose a black satin cummerbund to wear under your suit or tux. For a slightly more casual look, wear a black satin vest. If you are a little more daring, choose a cummerbund in a solid color that coordinates with your date's outfit.

Summary: Rent a tuxedo or get a suit jacket. Choose the color of your tuxedo or suit jacket. Match the trousers to your jacket. Choose a plain white dress shirt. Wear a black bow tie instead of a long tie. Pick out a vest or cummerbund.


Being the goalie is a tough job, stand confidently with your head up and shoulders back. Stay calm at all times and remember it is okay to get hit with the ball, so go for every shot! It’s easy to get discouraged by missing shots, so don't sweat it. Keep in mind how important your job is, and that all you can do is give it your best effort Understand that the goalie position is a very tough position. Accept the fact that you are going to get hit, kicked, and maybe even stepped on, but that it is all part of the game. Mentally preparing for the likelihood of physical injury will help you feel prepared for anything the game might throw at you, so you won't waste time thinking about the possibility of getting hurt and can focus on the game. Do not get scared and stand there waiting for your opponent to make a shot. If possible, attack and take control of the ball, this can help to startle them instead! You can scare the opponent by making your body looking bigger by moving up to the opponent. Or you can make a roar while the opponent is coming at you. The opponent will have a less chance of making a shot. But do not get discourage if you do. You will show your weakness and your lack of confidence will affect your game-play even worse, so keep your mind straight Being the goalie means you have the advantage of using your hands and arms. Don't be afraid to give it your all. Dive, lunge, and jump to block the ball if you have to. If your opponent successfully gets the ball around you, run and slide diagonally toward their right-hand side. If they try to kick it to the right, your feet will block it. If they kick it to the left, stretch your hands out to catch it. Try to keep your legs closer to your opponent than your face to avoid injury. Being fearless doesn't mean you purposefully jeopardize your own safety for the sake of the game. Never try to kick the ball past an approaching opponent, this leaves your goal more vulnerable. Always kick it away from them if possible. Make sure you have a teammate who is able to receive the ball before kicking or throwing it back into play. Penalty shots can be one of the most intimidating aspects of goalkeeping, mastering them will make you less fearful of them. Never wait for the penalty shot on your heels; stay in the middle of the goal on your toes at all times so you can react faster. Remember, the player will have a chance to run up to the ball so there's a good chance the ball is not going to stay on the ground. It’s important to be cautious while your diving. Diving takes time to get used of it but there is no need to fear.  Never land on your knees. Your knees will start to ache and sore and it will affect you during play time When you’re coming down from a dive, roll to your side to break your dive on high dives, and low dives To dive further, lift from your leg your diving off of and launch yourself off of the ground.
Summary: Have a strong and resilient mindset about your position. Approach opponents aggressively. Use your whole body. Kick the ball away from your opponent. Become a master of penalty shots. Make your diving safer.