Problem: Article: Most padlocks will have the combination listed either on the back of the lock or somewhere within the packaging. Look for a three digit code when you buy your lock. Turning the dial three full rotations clockwise will reset the numbers and allow you to input the first number in your combination. In most padlocks, if you don't reset it, your code won't work. On your third rotation, line up the indicator on the top of the lock with the first digit in your combination. The indicator will usually look like an arrow or upside down triangle. Turn the dial to the left, passing the first number in the combination. Line the indicator with the second digit in your combination after you pass the first number. Stop rotating the dial once you land on the second digit. Remember to pass the first number in the combination when turning the dial or your lock will not open. Complete the opening of your lock by rotating the dial clockwise until the indicator matches up with the last digit in your combination. Do not pass the third digit in your combination this time. When you last on the last digit in the combination you should hear the click the shackle disengaging with the body of your lock. Gently pull down on the body of your lock to disengage it. You can then rotate the lock and remove it to open your storage.
Summary: Look on the back of the lock to find the combination. Turn the dial at least three times to the right. Turn the dial to the first number in the combination. Turn the dial left a full turn and land on the second number. Turn the dial right and land on the last digit in the combination. Pull on the body of the lock to open it.

INPUT ARTICLE: Article: It is a good idea to complete a weekly, or bi-weekly, water change on a consistent basis. Again, you will not remove all of the water each time, only 25-30%. If you see the need, you can also do a deep cleaning of your tank on a monthly basis. You must balance out a desire to keep your tank clean with the health of your fish. Too frequent, or too few, cleanings can adversely impact their health. Performing partial changes is also an excellent way to re-establish stability in your tank after an unusual event, such as a re-scaping or a chemical overdose. Don’t be afraid to do an unscheduled water change in these cases as the reward is worth it. If you run your aquarium lights all day and every day, you will likely see a quick, aggressive accumulation of algae and debris. This is because the light is helping the algae to feed off of your tank. Instead, try keeping your lights on for 10-14 hours for tanks with live plants or 6-10 hours otherwise. Much of the debris that you siphon out of the gravel will be leftover food. To avoid this issue, resist the desire to overfeed and instead stick with a once or twice daily schedule. And, adjust your feeding practices depending on how well your fish eat what is offered.

SUMMARY: Schedule weekly partial water changes. ”Reset” your tank with water changes. Limit your light usage. Avoid overfeeding.

In one sentence, describe what the following article is about: This exercise is best done when standing. Hold the barbell or dumbbells with a palm-forward grip, slightly wider than your shoulders. Hold the weight in front of your head, just above shoulder level. You can do this exercise while seated, although the seated version does not exercise your core as much. If you've had lower back trouble, stick to the seated version. Sit on a press bench with vertical support for your back. Keep your back straight and your feet firmly planted on the ground. Shoulder presses build muscle most efficiently as a high-weight, low-repetition activity. Begin with 2-4 sets of 4-8 reps each.
Summary: Enter the starting position. Lift heavy.

To start an APA citation, begin with the author's first name and last name. Then, add a period. For example, say you're citing Mrs. Dalloway. You would begin your citation with, "Woolf, Virginia." In APA citations, the year of publication comes next. It should be in parentheses and the parentheses should be followed by a period. For example, "Woolf, Virginia. (1953)." From here, you'll add the name of the book. This should be in italics and followed by a period. For example, "Woolf, Virginia. (1953). Mrs. Dalloway." Now, you'll need to add information regarding where the book was published. This can also be found on the first few "pages." It may also be listed in the general information on the site where you purchased or borrowed the book. You would add the city where it was published, followed by a comma. You would then add the abbreviation for the state of publication. Add a colon and list the publisher. For example, "Woolf, Virginia. (1953). Mrs. Dalloway. New York City, NY: Houghton Mifflin Hartcourt Publishing." How you cite an e-book depends on where you obtained the e-book in APA style. If you found the e-book on an online library or database, you would either list the Digital Object Identifier (DOI) or the URL for that database.  You can find a book's DOI when checking the book out from a digital library. It's a long string of numbers broken up with dashes and periods listed with other details about the book, always labeled as the DOI. Add this number to the end of your citation. For example, "Woolf, Virginia. (1953). Mrs. Dalloway. New York City, NY: Houghton Mifflin Hartcourt Publishing. doi: 1234/5678/9101.1234" Not all ebooks have a DOI number listed. If you cannot find the DOI number, simply write "Retrieved from" and add the URL of the online library where you obtained the source. For example, "Woolf, Virginia. (1953). Mrs. Dalloway. New York City, NY: Houghton Mifflin Hartcourt Publishing. Retrieved from www.onlinelibrary.org." You may have purchased your book online, or received it from a free database. In this case, you would write "Retrieved from" at the end your citation. Then, include the website where you purchased the book or where you downloaded it for free. For example, "Woolf, Virginia. (1953). Mrs. Dalloway. New York City, NY: Houghton Mifflin Hartcourt Publishing. Retrieved from www.amazon.com".
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One-sentence summary -- Write down the author's last name and first name. Add the year of publication in parenthesis. Write the name of the book in italics. Add information about where the book was published. Cite a book from a library database. Cite a book bought or obtained for free online.

In one sentence, describe what the following article is about: Most often, the sensation of ear pressure isn’t a blockage at all but a brief dysfunction of the Eustachian tube in your middle ear. You can force this tube open to equalize the pressure in your ear with various easy steps, including:  Yawning Chewing Swallowing Trying to exhale through your nose while pinching your nostrils closed For sinus congestion that leads to ear pressure, you can also help reduce the pressure by simply staying hydrated. Fluids help to thin the mucus causing the pressure. Try to drink at least eight cups of water each day. By adding an additional pillow and keeping your head elevated, you make it easier for your sinuses to drain properly. This will help to reduce ear pressure. Try heating a towel and then placing the towel over your ear for several minutes. You can also place a cup over the portion of the towel covering your ear to help trap the heat. If the pressure is due to sinus congestion, you can also take a hot, steamy shower. This will help to thin and drain the mucus plugging your sinuses, which will help to relieve the pressure.
Summary:
Equalize the pressure in your ears. Stay hydrated. Sleep with your head elevated. Put a warm compress on your ear. Take a hot shower.