Write an article based on this "Wash and peel your apples. Core your apples. Slice into chunks."
article: You can use whatever kinds of apples you’d like for this recipe, although sweeter, less tart apples are typically better for baby food. Fuji and Gala apples are both sweet and cook great, and Granny Smith apples actually sweeten when you cook them.  Although you’re going to be removing the peel from the apples, it’s best to wash them thoroughly first just so you start with a clean piece of fruit. After they are washed and dried, use a vegetable peeler to remove the skin. If you don’t have a peeler, you can always use a knife.  You can rinse your apples under water, or use a mixture of three parts water and one part vinegar. This will help to kill any bacteria on your apples. You can use as many apples as you like for this recipe. One apple yields approximately five ounces of puree, so you can plan accordingly. You don’t want to include the apple seeds and tough core in your puree. You can core your apple by using a tool made specifically for this task, which goes through the apple and removes the entire center. If you don’t have this tool, keep it simple and just use a knife.  To remove the core with a knife, first cut your apple into slices. Then, grab each slice individually and trim off the tough part along the inner edge. Your apple slices don’t need to look picture perfect. Just make sure you’ve successfully removed all of the core and seeds from the good “meat” of the apple. Make sure you do this part slowly and carefully, to avoid cutting yourself on a sharp knife or apple coring tool. By chopping up your slices into small chunks, you’ll make it easier to eventually blend and mash together. Aim to cut your apple into pieces about the size of dice. Once you’ve washed, peeled, sliced, and chopped your apples, you’ve done all the prep work necessary for this recipe.

Write an article based on this "Store food effectively Shop smart. Make the most of leftovers"
article: . Take some steps to help you reduce the amount of food waste you produce in the long-term. Often if we store food incorrectly it goes bad before it's time, or it has a very limited lifespan. By taking the time to store food more effectively you can waste less and get better value for money.  Freeze any fresh foods that you will not use right away so you can use them at a later date. Consider freezing leftovers such as soups, stews and pastas. Make sure all your storage containers are secure and kept in the appropriate climactic conditions. For example, some foods need to be kept in the fridge, and others should be in kept in a cool, dry place. A simple way to reduce your food waste is to buy less food. Pay attention to how much you normally throw away, and try to make some adjustments to your grocery shop accordingly. A great way to do this is to plan out your meals for the week and then just buy what you need to make those dishes.  Be wary of special offers and buy-one-get-one-free deals. If you cannot store the extra food, ask yourself if you will just end up throwing it away. . Another great way to cut down on food waste, and really get the most of the food you buy, is to make the most of your leftovers. You can turn leftovers into extra meals or snacks, or use them to make stocks and stews. Look for recipes that use what you have left. Aim to use every bit of food that you cooked. You can find a host of helpful recipes for leftovers online.  Preserve or can any fruits and vegetables that you have a surplus of. Be sure you use leftovers safely. Pack them properly in airtight containers, and keep them in the fridge or freezer. Use leftovers within two days, and don't reheat food more than once.

Write an article based on this "Get the right alarm clock Position the alarm clock far from the bed. Get someone to help you. Get out of bed if you wake up a few minutes before your alarm rings."
article:
. Some people need a very loud, harsh alarm, some can’t wake up to the radio, and some find that gradual waking works best. There are even many varieties of alarms to stick near you that will vibrate to awaken you, including a vibrating pillow, wrist band, and devices that clip on to your pillow or that go between your mattress.  Consider what types of features you want the alarm clock to have, such as sounds, brightness, etc.  Experiment and decide what’s best for you. Ask your friends and try to borrow a device before spending too much. Don’t forget your neighbors. Some alarm clocks are really loud and might not be suited for a flat. Discuss the alarm with your partner (if you have one). You don’t want to pick something that he or she hates. Make sure the alarm clock is set before going to sleep. Set it in advance for the whole week if possible. It is quite common for heavy sleepers to turn the alarm off in their sleep. If you need to get out of bed to turn it off, you will already increase your chances of staying awake.  You can also set multiple alarm clocks in the room. Set them five to ten minutes apart to be sure to be unable to take them off in one round. Set your alarm earlier than necessary. For example, say you want to get up at 7:00 a.m., so you set your alarm about 10-15 minutes earlier, like 6:45 a.m. If your spouse or partner, or just a roommate, doesn’t have trouble waking up on time, ask him or her to help you wake up and to make sure you stay awake.  You could also ask a friend to call you in the morning and talk to you for a minute or so until you become fully awake. Wake up calls to your home or cell phone are now available by subscription or for one-time calls. Pick someone reliable. You don’t want to miss your job interview because your roommate found it funny to let you sleep until noon. Give him precise instructions and write the time at which he should wake you up on a post-it. Because of nightly hormonal changes to natural sleep cycles, many people find that they wake up a few minutes before their alarm goes off.  If this occurs, consider it a sign that you’re ready to get up. If you go back to sleep and wait for the alarm, you’ll likely feel more drowsy.