Q: Your child's bedwetting is likely a very frustrating situation for both you and your child. You might find that you need some help in finding good ways to deal with the situation. If you're having trouble encouraging your child to wear a diaper, maybe there is someone who can help you have that difficult conversation.  Is there a family member that your child has a great relationship with? If they are close to an aunt or uncle or cousin, try recruiting that person to help you have the conversation. Talk to your friends and family members who have children. If they have experience with this type of situation, they can probably offer you some very helpful personal advice. They can be a good source to talk to people about various topics related to incontinence, from how to adjust to wearing bedwetting diapers to how to choose between different brands. Suggest to the youngster that they talk to people in a support group and ask them how they cope with wearing protection. If they're younger it would be a good idea to supervise them while online. Your doctor can be a great resource for you in this type of situation. Not only can they help you figure out the physical causes, but they can offer advice on how to talk about the problem with your child. Remember, your doctor has likely seen this situation before and can offer some great insight. Prepare for your visit to the doctor. Make a list of questions that you would like to have answered and check them off during your conversation. This will help you to remember all of the things you want to ask. Remember to be kind to yourself. You're going through a difficult situation, too. Try to surround yourself with people who have a positive effect on your life and can offer you support. Try talking to a close friend who you trust. Explain that you are going through a difficult issue with your child and that you need someone to talk to. Having a listening ear can really help ease the stress of the situation.
A: Talk to someone. Consider online or in-person incontinence support groups. Consult your doctor. Find a support system.

Q: Take a two-liter bottle and poke small holes in the upper half. Then, cut the bottle in half, making sure all the holes are in the upper portion of the bottle. Poke a hole in the bottle top and thread a piece of felt or cotton fabric through the bottle top. Turn the top of the bottle upside down and place it in the bottom of the bottle. The fabric should be long enough to touch the bottom of the bottle and long enough to have some sticking up into the top. Add enough water to the bottom of the bottle for the fabric to get plenty wet. Fill the top with soil, making sure the fabric is in the soil. This will help set up the self-watering plant. You can make small or large hanging baskets from bottles, depending on the size of bottles or jugs you use. Start by removing the slanted top of the bottle or the part of the bottle with the handle. The hanger should be uniform and smooth all around, with no handles or sloping. Use something sharp to make holes in three to four places equidistant apart around the top edge of the planter. Using string or yarn, pull the yarn through the holes. Make sure to make a knot on the inside so the yarn or string doesn’t slip through.  When you finish, the yarn or string should be secure enough that the hanger doesn’t fall. Tie the yarn or string together at the top. Place on a hook. You can paint the bottle before planting it to add a creative touch. Turn a two liter or 20 ounce bottle sideways. Cut the bottle in half. Use both halves to make two planters. Cut small drainage holes into the bottom. Fill with soil and plant flowers or herbs inside. You can paint the outside of the planters to decorate your garden.
A: Make a self-watering planter. Finish the self-watering planter. Create hanging baskets. Finish the hanging basket. Make a plant container.

Q: Think ahead to what you plan to use the okra for. If you're putting it in a stew, chop it horizontally to create chunks. If you plan to serve it as a side dish or stuff it, chop it lengthwise to create strips. Leave the seeds intact. If you want to make fried okra, it's best to bread it before freezing. Follow the steps in the next section. Lay out the pieces in a single layer and make sure none of them are touch. Put the tray in the freezer and freeze the okra for 1 hour, or until the pieces are firm and slightly icy. Don't leave the okra in the freezer uncovered for longer than this, or the chill will affect their texture. Fill each freezer bag to within an inch of the top with the frozen okra pieces. Close the top of the bag, leaving just enough space to stick a straw into the empty headspace. Suck the air out of the bag so that it closes tight around the okra, then remove the straw and seal the bag.  Removing the air will keep the okra from breaking down as quickly. If you have a vacuum sealer, the machine will remove the air for you. Consider labeling your bags with the date they were packed. Frozen okra can be added to stew, soup, and casseroles without thawing it first. In fact, it's best to immediately cook the okra instead of thawing it first. The more the okra is handled, the likelier it is to get mushy.
A: Chop the okra. Place the okra on a baking sheet. Flash freeze the okra. Place the okra in freezer bags. Use the frozen okra.

Q: Grab a partner. Place your throwing arm in the air at a 90-degree angle, but support it at the elbow with the glove on your other hand. Using just your wrist, toss the ball to the other person. Sit with your legs outward. Start with your arm in the air at a 90-degree angle, supported by the glove on your other hand.  Start by using just your arm from the elbow up to throw the ball.  Move on to twisting your whole torso while throwing, as well as your hips.  Next, move up to one knee and practice twisting and throwing from that position. Try to throw across your knee (angle-wise).  Finally, stand up, and keep focusing on following throw by twisting your torso. You can also add a crow hop, where you jump forward on your forward foot as you wind up. Outside of practice, you should be practicing throwing three times a week. You'll need to spend about 15-20 minutes throwing each time you practice, throwing at various distances.  If your age is 7- to 12-years-old, spend four minutes on each of the following distances: 30 feet, 60 feet, and 90 feet.  If you are 13- to 20-years-old, spend four minutes on each of the following distances: 30 feet, 60 feet, 90 feet, and 120 feet.  Try to throw straight across the field instead of making them arc high. Don't throw with all your force, but you want to make a good line from where you are to who you're throwing to. This exercise works particularly well for little league players because it works the arm, as well as the rest of the body, but it can just be a fun activity to do with a friend or a parent. Simply get an appropriately sized football, such as a junior football for little leaguers, and grab a partner.  Put the emphasis on targeting the ball. Make sure the ball is going into your partner's chest. Throw at least 15 to 20 times each time you choose this exercise.
A:
Work on the wrist throw. Work on throwing in different positions. Practice long throws three times a week. Try throwing a football around.