Chicken sandwiches go well with any variety of sandwich bread that you choose. Crusty artisan breads and softer sandwich loaves are both great for making sandwiches. All of the following make for great chicken sandwiches:  White bread Whole wheat Honey wheat Oat Buttermilk bread Rye Most deli counters will have a variety of chicken, such as baked, roasted, or spicy varieties. This would also give you the option of choosing your thickness, from shaved thin to thick, hearty slices.  You could also buy from the refrigerated section of your local grocery store, buy canned cooked chicken chunks, or bake your own chicken. If you want to learn to roast or fry your own chicken for a sandwich, check out the next sections. Spread mayonnaise, mustard, or your preferred product on one side of one or both slices of the sandwich bread. Layer as much chicken as you like over that. Add layers of anything else you think you'd like over the chicken. Options should include lettuce, tomato, cole slaw, onions, bell pepper, pepperoncini rings, avocado, sprouts, and various types of cheese. If it smells good together, it should taste good together.
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One-sentence summary -- Select good sandwich bread. Buy sliced chicken from the deli. Choose condiments. Choose additional toppings. Use the kinds of toppings you like and enjoy!

Q: Even if you don’t like to run or play video games, try to do something your brother or sister enjoys. They’ll appreciate that you showed an interest and, even more importantly, will enjoy spending time with you. Take the opportunity to ask them more about the activity they enjoy. This will allow them to open up and can get the conversation going. Regardless of how old (or young) you are, games are a great way to bond with your sibling. Try to learn a new game together or pick one from your childhood that brings back memories.  Don’t choose a game that has a history of causing arguments. If, for example, you can’t get through a game of Scrabble without name calling and arguments, be sure to pick another game. Playing a basketball game outside or a good, old-fashioned game of miniature golf counts too! Relive happy moments together by looking at family photo albums. You’ll enjoy looking back at some of life’s best moments and will hopefully remember all of the good times with your sibling. Whether it's a weekend trip or a movie marathon, establish a tradition with your brother or sister.  You can do it on a monthly or yearly basis. For something like a trip, it may make sense to do it yearly. Movie marathon's though, can be done on a monthly basis. Try alternating who picks the movies and snacks as part of the tradition!
A: Do their favorite activities. Have a game night. Look at family photo albums together. Establish a sibling tradition.

Article: ” It is not possible to lose fat specifically in your inner thigh region. To lose this fat, you will need to reduce your overall body fat. It is essential to be realistic in what you can expect from your weight loss. Cardiovascular exercise is a great way to burn fat. In order to lose overall body fat (and thereby also lose fat in your inner thigh region), you should increase the amount of time that you do cardiovascular exercising or increase the days that you do cardiovascular exercise. Cardio workouts are particularly well-suited to assist with the appearance of your thighs because most cardio exercises work the lower body, which can tone and shape your thighs as you lose weight.  For popular cardio exercises to try, look to elliptical training, running, stair climbing, jumping rope, and brisk walking.  Exercise at least a half hour a day 5 days a week in order to increase your fat burning.  Always consult with your physician before beginning a workout routine to make sure that you are healthy enough for moderate to intense exercise. Interval training involves alternating intense bursts of vigorous activities with periods of lighter activity. For example, you can alternate between walking and jogging (five minutes each, repeated for a total of 30 – 60 minutes), or you can alternate between jogging and running. Doing interval workouts will burn more calories, and thereby will burn more fat. Aim for 30 minutes or more of interval training four to five times each week.
Question: What is a summary of what this article is about?
Don’t attempt to “spot reduce. Increase your cardio workouts. Try interval training.

Article: Wash the shanks and use a sharp knife to remove some of the larger deposits of fat, but don't trim the shanks of all visible fat. The fat will render and contribute to the flavor of the final dish. Pour the oil into a large dutch oven or another oven-safe dish and place it over medium high heat. Allow it to heat completely, until it begins to smoke just slightly. Season the shanks with salt and pepper on all sides. Place them in the hot oil and brown them on all three sides. Brown each side for about 4 minutes, enough to get a good sear on each side.  Don't cook the lamb shanks all the way through. Browning them will bring out the deep flavor of the shanks, but longer cooking will bring about the soft, fall-apart texture you want. Make sure the oil is nice and hot before you put the shanks in the pot. Arrange the vegetables and garlic cloves around the lamb shanks, and drop in the peppercorns. Pour the wine over the entire contents of the pot. Let the red wine come to a boil, and boil it for three minutes. Add the water and reduce the heat to bring everything to a quick simmer.  Boiling the wine for three minutes will lower the alcohol content a bit, leaving the deep flavor of the wine behind. With the addition of the water, the shanks and vegetables should be fully submerged in liquid. If they aren't, add a little more water. If you don't have a tight-fitting lid for the dutch oven, cover it tightly with aluminum foil. Place it in the oven and braise it for 1 hour and 30 minutes. Every half hour, remove it from the oven and turn the shanks so they cook evenly. After 1 hour and 30 minutes, the shanks should be quite tender. If they aren't, return them to the oven and continue braising, checking every 15 minutes until they've reached the correct texture. Transfer the cooked lamb shanks to a serving platter. Pour the braising liquid through a fine-mesh sieve to strain out the vegetables and keep the liquid. Pour the liquid into a saucepan and cook it over medium heat, stirring often, until it has reduced and become a thick sauce.  Season it with salt and pepper to taste. To make the sauce thicker, add a teaspoon of cornstarch. Pour the braising liquid over the lamb shanks and serve the dish with roasted vegetables or mashed potatoes. Each shank is enough for one serving.
Question: What is a summary of what this article is about?
Preheat the oven to 325 °F (163 °C). Wash and trim the shanks. Heat the oil. Brown the lamb shanks. Add the vegetables, peppercorns and wine. Cover the dish and transfer it to the oven for braising. Strain and reduce the braising liquid. Serve the lamb shanks.