If you’re just starting out, you’ll want a type of horse that is friendly and relaxed. The breed you pick should be fairly intelligent, meaning it can learn commands easily, and patient, meaning it won’t get frustrated if you make mistakes. In addition, you may want a breed of horse that has a fairly smooth gait, making it easier to ride.  No matter which breed you pick, get a horse that is at least 5 years old and has at least 1 year of professional training. Some good beginner breeds include the American Quarter Horse, Tennessee Walking Horse, Kentucky Mountain Horse, Shire Horse, Morgan, and Cleveland Bay. If you’re under the age of 13 or less than 5.5 ft (170 cm) tall, you may have trouble mounting and controlling an adult horse. If this is the case for you, consider getting a pony instead. Ponies are just as fun as regular horses, but they’re small enough to accommodate petite riders.  Great pony breeds include the Pony of the Americas, Welsh Pony and Cob, and Shetland Pony. Keep in mind, though, that ponies can be stubborn and full of personality. Make sure to spend some time meeting different ponies and find one with a personality that matches yours. If you plan on riding your horse through long or uneven trails, you’ll need an all-around breed that has a firm build as well as decent endurance, speed, and strength. In addition, your horse’s body should be fairly proportional, that way it can keep its balance while moving. Seek out trail breeds like the American Quarter Horse, Morgan, Missouri Fox Trotter, Rocky Mountain Horse, and Kentucky Mountain Horse. Draft horses are large, cold-blooded steeds specifically bred to plow fields, haul carts, and perform other types of hard labor. If you need a working steed, draft horses are your best bet. Popular draft breeds include the Clydesdale, Shire Horse, Percheron, and Belgian Draft.
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One-sentence summary -- Choose a calm, intelligent breed if you’re a beginner. Get a pony if you’re young or short. Pick a balanced breed for trail riding. Get a draft horse for farm work and general labor.

Q: Topical applications containing alpha hydroxy acids (AHAs) and retinoids, which exfoliate and rejuvenate the skin, are helpful in treating hyperpigmentation of all types. The following types of topical applications are available:   Hydroquinone. This topical application is the most commonly used, and it's the only skin lightening treatment approved by the FDA.  Kojic acid. This acid is derived from a fungus and works similarly to hydroquinone.   Azelaic acid. Developed to treat acne, this has been found to be an effective treatment for hyperpigmentation as well.  Mandelic acid. Derived from almonds, this type of acid is used to treat all types of hyperpigmentation. If topical treatments don't work, your dermatologist might recommend getting a procedure done to target your hyperpigmentation. Available procedures include the following:  Skin peels, including salicylic acid peels, to treat darkened skin areas. Skin peels are used when topical therapy fails. IPL (Intense Pulsed Light) therapy. These target selective dark spots only. IPL devices are used under strict supervision under a trained physician. Laser skin resurfacing. This is a very popular option among people with hyperpigmentation. Seek an experienced practitioner; abrading the skin can cause irritation, making the discoloration worse. Microdermabrasion should not be done too often, as your skin needs time to heal between treatments. If you want to treat hyperpigmentation without getting a prescription, look for these over-the-counter options:  Skin lightening creams. These works by slowing down melanin production and removing existing melanin from the skin. Look for products that contain a combination of these ingredients: cysteamine, hydroquinone, soy milk, cucumber, kojic acid, calcium, azelaic acid, or arbutin. A topical treatment that contains Retin-A or alpha-hydroxy acids. Apply any of the following topically to help to lighten dark areas of the skin:  Rose hip oil Sliced, pureed or the juice of cucumber Lemon juice Aloe Vera
A: Get a prescription for a topical application. Consider getting a nonablative professional procedure. Visit a salon for a microdermabrasion treatment. Treat hyperpigmentation using over-the-counter medications. Try a home remedy.

Article: Fireflies live in various habitats, including forests and rivers. They tend to be drawn to high grass and humid, damp areas. They are found all over the world, from the Americas to Europe and Asia. In the United States, fireflies are rarely found west of the Rocky Mountains. They are commonly found down south, in the Midwest, and on the East Coast. Warm summer evenings are often the best time to catch fireflies – typically between June and September. Fireflies tend to come out at dusk when it is still warm out. Most fireflies are typically found in the country or in the suburbs. As the night gets later, the air tends to cool off and some fireflies will stop flashing. Since fireflies communicate using their light, you can sometimes attract them by using a flashlight of your own. Pay attention to the light patterns that the fireflies are emitting, and copy them by switching your flashlight on and off. Consider placing a blue piece of paper over your flashlight to turn the light blue. Scientists have found that fireflies respond better to blue light than regular lights. Since they rely on their light patterns for mating, fireflies are more attracted to darkness. Turn off your outdoor lighting, such as porch lights and walkway lights, to draw in more fireflies. Like most animals and insects, fireflies are easily scared by loud noises and sudden movements. When catching fireflies, make sure to move slowly and quietly. The more relaxed you are, the more relaxed the fireflies will be around you.
Question: What is a summary of what this article is about?
Search in the right places for fireflies. Look for fireflies at the right time. Use your own light to attract fireflies. Turn off your outdoor lights. Remain quiet and calm.

Article: Stir the puree occasionally with a large spoon that won’t be stained by the tomato paste.   Cook the soup for an additional five minutes. Add salt and pepper in small increments until it has the taste that you wish.
Question: What is a summary of what this article is about?
Place the onion, garlic cloves, coconut oil and tomato paste into either a blender or a food processor. Puree the mixture until it is smooth. Pour the puree into a large saucepan and heat it over medium-high heat until it boils. Lower the heat to medium and cook the puree for 1 or 2 minutes until it is heated through. Stir in the thyme, vegetable broth and pureed tomatoes. Cook the soup until it has heated through, which should take about 3 minutes. Add the Coconut Dream and coconut milk creamer, stirring to combine. Taste the soup. Ladle the soup into serving bowls. Drizzle a little olive oil over the soup. Top the soup with the homemade croutons or serve it with a slice of toasted bread.