Write an article based on this "Try doctor-prescribed medicine. Consider marijuana if it's legal. Go to the doctor for severe recurring nausea. Monitor your symptoms. Seek immediate medical attention for some symptoms coupled with nausea."
article: Some nausea is only going to respond to medication. Follow the treatment regimen described by your doctor. Watch for side effects — many anti-nausea medications cause drowsiness.  Prochlorperazine is the most commonly used anti-nausea medication. It is moderately effective for nausea and other GI disorders, but not as effective for chemotherapy-induced nausea. Metoclopramide and ondansetron are two other anti-nausea medications your doctor may prescribe. Always follow your doctor's instructions on dosage and duration of medication. If you live in a state where medical marijuana is legal, chances are that many doctors prescribe it for the nausea that can accompany chemotherapy. Many studies have shown that it can be an effective treatment for nausea. Keep in mind that marijuana comes in many forms — a candy or other edible form might be a good choice. Talk to your medical professional about a possible prescription. Unfavorable side effects of include vertigo, dry mouth, low blood pressure, and depression. If you have experienced nausea for over a month and if your vomiting has lasted more than two days, you should see your doctor. Also go if you have unexplained weight loss. Your doctor will be able to help you, and might include a different diet or even medication. Extreme nausea coupled with other symptoms might mean you need to take a trip as soon as possible to your doctor or a clinic. Take prompt action if nausea is accompanied by:  Chest pains High fever Cramping Fecal odor in your vomit Fainting Confusion Blurred vision This would mean a trip to the emergency room or an immediate appointment at your doctor’s office. Watch for these symptoms, together with nausea, because they can be serious.  Pain or a headache (like you’ve never had before) You can’t keep food or drink down for 12 hours Your vomit is green, bloody, or looks like coffee grounds You have symptoms of dehydration (extreme thirst, dark urine, dizziness, etc.)

Write an article based on this "Admit that you're scared. Validate your feelings. Name your fear. Examine your fears. Accept vulnerability. Focus on what you can control."
article: Bravery doesn't mean that you're never afraid — it means that you're afraid, but you move forward anyway, even in the scariest moments. When you try to push emotions away, they often just become stronger. Instead, acknowledge that you feel the way you feel. You will be able to better deal with your emotions when you're honest about them.  Say it out loud. Verbalizing what you're afraid of can bring it out into the open and make it seem more ordinary. You don't have to say it to anyone else, just to yourself. You can also try journaling. Write privately, but honestly, about what you're feeling. Stay away from judging yourself -- it isn't helpful to say things like, “I'm such a coward.” Focus on what you are feeling in the moment without judging it: “I am feeling afraid of the surgery I have to have tomorrow.” You should understand that your emotions are normal. Fear originates in the amygdala, a region in your brain sometimes called your “lizard brain” because it deals with primal emotions, and everyone experiences it. Judging yourself for your feelings isn't helpful, and it won't lead to bravery. It can be helpful to read stories by people who have faced their fears and overcome them. This can help you understand that you aren't alone in feeling afraid, which can make it easier for you to accept this emotion in yourself. Sometimes, we aren't even sure what we're afraid of. That uncertainty can increase anxiety, which then makes us feel even more afraid. Take some time to identify what may be causing these feelings of fear.  You may find that self-reflection is helpful. Try being as specific and detailed as possible. For example: “I'm feeling afraid. I feel it everywhere in my body. I feel nauseated. I don't know why I'm afraid right now. Things that could be causing this fear could be my worry about my partner's health, or my concern about keeping my job, or feeling like the Lakers aren't going to win the championship this year.” You may also find it helpful to talk with a mental health professional. Many people believe the myth that therapy is only for people who have huge, insurmountable problems, but this isn't true at all. If you consistently have trouble being afraid, a therapist or counselor could help you identify why and come up with strategies to address it. We tend to be afraid when we perceive some harm or threat to ourselves (or others). Some fears are legitimate, but others do more harm than good. Take a good look at your fears and decide whether you think they're helpful or harmful.  For example, being afraid of skydiving when you have never had a lesson is a reasonable fear. You don't have any training or skills in that area and could get hurt. However, you could address this fear by taking lessons and learning more about skydiving. You might still feel a tinge of fear when you're up in the plane, but you will have taken all the actions that you can control. On the other hand, being afraid to finish writing your book because you're afraid of how others will judge it isn't really helpful. You don't have control of others' reactions, but you can control what you do. In this case, the only thing holding you back is fear itself. Your fears may also manifest as unchangeable and global. Take a step back and examine them. For example, “I'm just not brave enough to travel on my own” assumes that your fear is inherent and permanent. Instead, focus on what you can do to overcome that fear: “I am afraid to travel on my own. I can do research about the place I travel to so I feel more comfortable when I get there. I can take self-defense classes so I feel stronger.” A common reason we're afraid is because we worry about being vulnerable. With vulnerability comes the possibility of uncertainty, hurt, or risk. However, being vulnerable also opens you to love, connection, and empathy. Learning to accept vulnerability as a fact of life can help you worry less about your fears.  One way to be brave is to accept that everything is a risk. All the things you do in a day — from getting out of bed to eating dinner — carry some level of risk.  But that doesn't stop you from living your life. Neither should the things you're afraid of. The fear of failure is another very common fear. Try to think of things not in terms of failure or success but in terms of what you can learn from them. This way, all things are helpful in some way, even if it isn't in the way you expected. You can't help being afraid of something — it's an emotional response you can't change.  However, you can control what you do about it. Keep your attention focused on your actions, not your involuntary responses. Remember that you also can't control the outcomes of any action. You can only control what you do. Let go of the idea that you “have” to control how any action turns out -- you simply cannot control this. Focus on your actions, not their results.

Write an article based on this "Take note of simple information about the person. Remember the person’s preferences. Check out their social media profiles. Find out if the person does any online shopping. Go to the mall with them and see what they look at. Listen to see if they mention anything they want. Ask for help amongst your mutual friends. Ask the person’s parent, sibling or other relative."
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Mentally note:  The person's gender Their age Whether they live at alone or with family Whether they’re in school or have graduated Think about things that they like or talk about, whether it’s music, movies, art or sports. Think about any skills, talents or hobbies they may have. Try to remember anything they've mentioned wanting in the past weeks, or anything they've had their eye on. Dig deeper. If you know that they like painting, try to find out if they have a preference: acrylic, gouache, oil, or watercolor. They may have posted things that they’ve got their eye on or gadgets that they think are cool. Social media profiles can also give a better picture of their interests. Take a look at their social media posts. If they post a lot of Harry Potter or Star Wars memes, then it's safe to say that they like Harry Potter or Star Wars. They may have a wishlist on a shopping site, which will make gifting easier. You can comb through their registry and find something they’ve already selected for themselves.  If they do shop online, ask if you can look over their shoulder and see what they’re shopping for. If you really want to surprise them, you could have the gift sent directly to their house. It would be even better if there is a gift wrapping option! If they’re considering buying an item but decide against it, make a mental note of it as a potential present. Take note of why they decide to go against the item. Is it because it is too expensive? Or just not in their taste?  If your friend decided against an item that was too expensive, then they might appreciate getting it for their birthday. If your friend decided against something that wasn't in their taste after all, then there is no point in getting it for them--they chose not to buy it because they didn't want it. You may overhear them talking about items they'd like to have while they're around friends or coworkers. Take note of the things they post on social media too. For example, if your friend posts an image of a specific makeup kit, and mentions how she wished she had it, consider getting it for her! They may have some ideas, and be willing to help. Ask if they’ve ever given the person a gift in the past, how they reacted to it. This may give you a good idea of what to give them (and what hasn’t gone over well). This is an especially good idea if the gift is very expensive or a gag gift. If you aren't sure how your friend will react to it, definitely ask mutual friends. They probably know them very well, and can give some advice. They’ll have more intuition about things that the person has been wanting lately.