Article: Rubber-soles are more likely to pass electric charges through your body, from your feet all the way to your hair. To avoid this, opt for leather-soled shoes instead. This way, you’ll avoid the small electric shock that comes along with static. Synthetic materials are much more likely to contract a charge, which then in turn produce lots of static. By choosing clothing made of fabrics such as cotton, silk, or wool, you’ll be less likely to have static in your hair.  For example, you could try sleeping with your hair tied in a silk scarf or using a silk pillowcase to protect your hair from static. Stay away from synthetic materials like polyester or nylon.
Question: What is a summary of what this article is about?
Trade rubber-soled shoes for leather-soled shoes. Change into clothes made with natural fabrics to reduce static charge.

Problem: Article: To add creases the lips, which will make them look more realistic, draw a series of curved vertical lines across the length of each lip. Vary the lengths of the lines, and have some start at the top of each lip and some start at the bottom. Make the lines on the left half of the lips curve out to the left, and make the lines on the right half of the lips curve out to the right. Make about 10 creases on each lip.
Summary: Add creases to the lips.

INPUT ARTICLE: Article: Refrain from using soap or a liquid cleanser on your face until the rash has disappeared. Be sure to be very gentle when washing your face, since scrubbing your face vigorously may make your rash more uncomfortable. Moisturizing is an important part of the treatment of perioral dermatitis. Apply moisturizer to your face each day, but refrain from using scented facial products, since these may irritate your rash. In fact, for milder forms of dermatitis, moisturizing may be the only required treatment. when your dermatitis flares up. Keeping your rash away from the sun’s harmful rays may help to alleviate some of your symptoms. If you have to go out into the sun, use a wide hat to shield your face. Don’t use sunscreen on your face, since this may also irritate your dermatitis. The fluoride in your toothpaste may cause perioral dermatitis when it comes into contact with your skin. If nothing else has worked to clear up the rash, try switching to a toothpaste without fluoride.Non-fluoridated toothpaste can be purchased from health food stores.

SUMMARY: Wash your face with warm water alone to clean your face. Use fragrance-free moisturizers to keep your face moisturized. Avoid exposing your skin to the sun Stop using fluoridated toothpaste.

In one sentence, describe what the following article is about: Anger and depression are separate moods, but the two are often linked together so tightly that it can be difficult to distinguish one from the other.  Irritability is often considered a symptom of clinical depression, but the connection goes deeper than that. Unchecked anger can actually trigger or worsen depression. Justified anger that drives you toward positive change can be a positive emotion, but oftentimes, people who struggle with depression find themselves dragged down by anger instead of helped by it. This anger is typically explosive, but for some individuals, it can be so deeply rooted that you barely recognize it. If your bouts of anger leave you feeling guilty, they're only feeding into your depression, no matter how good they feel initially. You'll need to control this type of anger before you can learn to control your depression. Before you can control your anger, you need to identify it. You'll also need to identify your depression and learn to distinguish one internal state from the other.  By intentionally labeling your emotional state, whether it's anger or depression, you can capture your feelings and help prevent them from running unchecked. If you habitually suppress your anger, you may have trouble labeling it for what it is. Anger can masquerade itself as motivation by driving you to perform some immediate form of action. When the action you feel inclined to perform involves causing pain (emotional or physical) to yourself or others, the underlying state is likely anger. Anger is often symptomatic of a much deeper issue. To control your anger, you'll need to address the cause of it.  The anger might be connected to the root of your depression. Past traumas, for instance, can trigger or worsen depression and may also cause bouts of anger to emerge when memory of that trauma threatens to resurface. Even if you can't connect anger to any past trauma, it still has a present day cause. You'll need to find a solution to that cause if you want to control the anger it evokes.
Summary: Understand the connection between anger and depression. Acknowledge both feelings. Consider the underlying issue.

They will get it all set up for you. Do this in advance to lock in a good price or have transportation ready when you need it. If you need to stick to a strict schedule, renting a car through these sources is your best option. Car enthusiasts can request a specific car to drive. Cuba has many vintage cars from the 1950s and earlier available. Taxi cabs are everywhere in Havana. A drive from the airport to your hotel costs about 30 CUCs, so rides can get expensive. Still, this is an easy way to navigate the city. Make sure you factor the expense into your budget. Rental cars are the newest cars on the island. In addition, there isn’t much traffic outside Havana. It’s a luxurious way to get from place to place if you want to explore the island. Private cars can be a little pricey, but it’s like a taxi that goes beyond the city. You won’t have to drive or navigate yourself around unfamiliar territory. Order a car online through the Cuban government or wait to negotiate in person at your hotel or casa. For example, you can book a trip to Viñales, a tourist town about 2 ½ hours away, for about 100 CUCs. This is known as a taxi collectivo. You share the private car with other guests. Reserve a car by speaking to hotel and casa employees, by visiting bus stations in Havana, or by talking to taxi drivers. A taxi collectivo to Viñales can cost as little as 20 CUCs. Bus tickets are sold in advance at https://www.viazul.com/. Buses are newer than most cars, so features like air conditioning are included. Bus trips are slower than car trips because the bus has to stop at different stations.  Don’t be alarmed if the website shows that bus tickets are sold out. Go to the station when you arrive in Cuba. There are usually tickets available to buy in person. A trip to Viñales costs about 12 CUCs. Contact a traveling company to set up a tour. This is the easiest way to get across the island. You will book the tour with an English-speaking representative who arranges the transportation for you. Search online to find reputable tour companies. Unfortunately, you have to stick to the tour schedule. You may not get to explore some locations as much as you would like.
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One-sentence summary --
Speak with your hotel or casa to make traveling plans. Take cabs to get around the city quickly. Rent a car to travel beyond Havana quickly. Hire a private car for guided traveling. Share a private car to cut the cost. Get a bus ticket to travel cheaply and comfortably. Book an inclusive tour to avoid having to plan.