Summarize the following:
While you may be unable to catch Monday Night Football by paying for an ESPN subscription or buying a year of Game Pass, using a free steaming service to watch Monday Night Football is illegal and thus not recommended. If your service provider includes an ESPN subscription, you can use the WatchESPN app to view Monday Night Football live:  Open the WatchESPN app when MNF is set to air. Select your cable provider. Enter your login information when prompted. Select the currently live game. if necessary. If you're planning on streaming from a third-party site for free, you'll probably want an ad-blocker installed in your browser. The ad-blocker won't block all ads, but it will prevent the most aggressive ones from appearing. If you want to use Game Pass but you don't yet have an account, you can go to the Game Pass website at https://gamepass.nfl.com/, click START YOUR FREE TRIAL, click CREATE NEW ACCOUNT, and fill out the account creation section.  Keep in mind that Game Pass won't let you watch MNF live; however, you'll be able to watch all of the MNF games from the season in full, and current MNF games will be available within hours of completing. Game Pass is free for 7 days; after the trial period, you'll be charged $99.99 annually. You can cancel the subscription before the 7-day period ends to avoid being charged.

summary: Understand that streaming without a paid membership is illegal. Consider using WatchESPN if possible. Install an ad-blocker in your browser Sign up for an NFL Game Pass free trial if you don't want to stream.


Summarize the following:
Dyspepsia is also known as “indigestion” or “upset stomach.” It is usually a chronic or recurrent pain that occurs in your upper abdominal area. Dyspepsia can cause mild chest pain or pressure. One or more of the following symptoms will likely coincide with this pain:  Heartburn Feeling bloated or full Burping Acid reflux Stomach pain or “upset stomach” Loss of appetite GERD happens when your esophagus muscles do not close properly, allowing your stomach contents to leak back into your esophagus. This can cause heartburn and a feeling as though food is “stuck” in your chest. You may experience nausea, especially after eating. The symptoms of GERD usually occur after eating. They get worse if you lie down or bend over, or they may worsen at night. Asthma can cause feelings of chest pain, pressure, or tightness. These symptoms usually co-occur with coughing and wheezing. Mild asthma attacks usually lessen after a few minutes. If you still have difficulty breathing after a few minutes, seek medical assistance. People experiencing a feeling of intense anxiety may suffer a panic attack. The symptoms of a panic attack may initially seem similar to those of a heart attack. You may experience a racing heartbeat, sweating, feeling weak or faint, chest pain, or trouble breathing. The symptoms of a panic attack occur very rapidly and usually disappear rapidly as well. If your symptoms do not improve within 10 minutes, seek medical assistance.

summary: Recognize dyspepsia symptoms. Recognize GERD (gastroesophageal reflux disease) symptoms. Recognize asthma symptoms. Recognize a panic attack.


Summarize the following:
A Baker’s cyst occurs when fluid builds up in the back of the knee. This happens when something is wrong or injured inside the joint. However, this can also occur spontaneously without any trauma. Some people just get them and there is no known explanation. This cyst points to a larger underlying problem, like a torn meniscus, that needs to be found soon because the swelling can cause damage to the knee. Bursitis is inflammation or an injury to the prepatellar bursa. Bursa, a round, fluid-filled structure, help the kneecap move smoothly across other tissues without friction. If the bursa gets inflamed, it can cause surrounding tendons to become inflamed and pinched, resulting in pain.  Bursitis can cause stiffness or pain in the knee, as well as tenderness of the knee when touched and pain with movement. Pain is usually worsened by bending the knee and improved with extending the knee. The knee may also be swollen and red. Bursitis can be caused by repetitive motions, like bending or stooping. You can also get it by putting pressure on the joint by kneeling for too long on a hard surface. Patellar tendinitis occurs when you do the same motion on your knee, like running or cycling. Patellar tendinitis is when the tendon between your kneecap and shin becomes inflamed.  Pain is the main symptom of patellar tendinitis. The pain is located beneath your kneecap, near the place it attaches to your shin. The pain may surround a workout, either as you begin or after you finish one. Eventually, the pain will make it difficult to stand or take stairs. Arthritis of the knee occurs when the knee joint swells. Arthritis generally occurs with age or due to a knee injury. It can make everyday tasks difficult, like standing and sitting, walking, or taking stairs. Pain, swelling, and stiffness are common symptoms of arthritis of the knee.  Osteoarthritis (OA) occurs due to age. It can start around age 50, but may affect younger people. OA occurs due to the wear and aging of the cartilage of the knee, which causes less protection for the bones as they rub against one another. Pain may also become worse as you go through your day.  Rheumatoid arthritis (RA) is a chronic autoimmune disease that will not only affect the knee, but joints over the entire body.  RA usually starts affecting people between 50 to 75 years old, it is more common in women, and pain is often worse in the morning and improves with moving throughout the day.  Post traumatic arthritis occurs after a knee injury. Sometimes this happens years after the injury. Broken bones, ligament injuries, and meniscal damage can cause this type of arthritis.
summary: Determine if you have a Baker’s cyst. Decide if you have bursitis. Monitor for tendinitis. Check to see if you have arthritis of the knee.