Write an article based on this "Eat food that makes your eyes healthier. Make sure you have adequate lighting in your workspace. Don't stare at a computer all day long. Make sure your eyes are moisturized. Do eye exercises."
article: Foods rich in vitamins A, C, and E are vital for good vision. Eating plenty of food rich in these three vitamins is a great first step for sharpening your ability to see. You should also strive to eat foods rich in beta-carotene, lutein and zeaxanthin, since these antioxidants protect the eyes from sun damage.  Eat dark leafy greens, pumpkin, sweet potatoes, carrots, and peppers. Blueberries, grapes, garlic, onions, and shallots also contain antioxidants that protect your eyes. Foods with DHA, a fatty acid, are also essential for healthy eyes. Eat salmon, sardines, cod, and mackerel. Having to strain to see what you're doing can hurt your vision over time. Invest in good lighting in your office and home workspaces to avoid hurting your eyes. It's very important to get up and look outside, so that your eyes don't get strained from staring up close at the blinking lights on your computer. Every hour or so, stand up and look out the window. Gaze at an object several miles away, if possible. Keep looking until your eyes adjust to the view. Having dry eyes can cause your vision to look blurry. Drink at least 8 glasses of water every day. If you wear contacts, be sure to clean them properly and change them frequently. Use saline drops as tear replacements if you have trouble producing your own tears. You can sharpen your vision by performing a few simple exercises on a daily basis. Do them when your eyes feel a little tired and you need a break from whatever task is at hand.  Roll your eyes around. Look up, then to the side, then down, then to the other side. Repeat ten times.  Focus on an object. Hold it close to your face, then move it slowly backward, keeping your eyes focused on the item. Move it close to your face again, maintaining focus. Repeat 10 times. Test your peripheral vision. Stand facing a wall, staring straight ahead. Try to identify what is on either side of you using your peripheral vision. Move closer to the wall and keep using your peripheral vision to see from side to side. Continue until your side views are blocked. Repeat every few days, and little by little, you'll gain a greater ability to see what's in your peripheral vision.

Write an article based on this "Assess the situation. Find an escape route. Pack your knuckles. Attack unexpectedly. Keep your distance if the bully attacks you first. Go for the weak spots. Avoid kicking. Be confident and stick to the plan."
article: Never enter a fight that you can’t win. If the bully has a lot of his friends around don’t try to get physical. Avoid a fight at all costs. Even if you win the fight, you might need to leave very quickly. Take account of your surroundings and where you’ll escape to. If you know the bully is stronger than you, try packing your hands. Keep two rolls of quarters in your backpack. When the bully confronts you, take them out and hold one in either hand. Your punch will be much more powerful with the weight of the quarters behind it. You can also throw the quarters at the person if you are in a desperate situation. Holding quarters will also prevent fractures.  Make sure that you don’t grip your thumbs when you punch. You might break them. Don’t wait until you’re in a position of weakness.  If the bully has pushed or mocked you, he probably won't have his guard up. If this is something he does commonly, you are entitled to fight back. Hit/kick him hard in a weak spot as hard as you possibly can, and then follow that up with multiple other hits. One of the biggest mistakes that people can make in a fight is throwing one punch, and then backing off. As soon as you enter the fight you have to stay on the offensive to avoid retaliation. You can end the fight quickly.  Don’t pull your punch. Hitting someone isn’t a good feeling. We have a natural tendency to pull our punches, which means not following through on your momentum. You need to punch hard. Unless you’re trained in wrestling, try to avoid going to the ground. If he rapidly punches, keep dodging. You cannot effectively block punches in a real fight. Duck his punches, or just otherwise avoid them. This means the gut, the groin, and the throat. Don’t throw a punch unless it will hit one of these three areas. Unless you’re trained to kick, avoid kicking high. You’ll put yourself off balance and it will allow the other person to grab your leg and potentially put you to the ground. You’ll have adrenaline coursing through your body. Your legs might shake and your teeth might be chattering. Just keep telling yourself that you have to be the aggressor. Don’t pause until you’re sure you have won, and then get out of there quickly. Do not be the aggressor so much that you seriously injure them. Just make sure that you have ended the fight and you can get away.

Write an article based on this "Find an empty parking spot. Turn your blinker on to the right. Put your car in reverse. Turn your wheel all the way counter-clockwise. Continue to back up until you are parked. Exit your vehicle."
article:
Make sure that the space is big enough to hold your car.  It will have to be at least 25% longer than the length of your car.  You will also want to check for fire hydrants, yellow edges on sidewalks, or handicap signs as to why the space might be left empty. This will allow other cars behind you to drive around.  Pull up next to the car in front of the empty spot.  You want to be as close to the other car as possible, not more than 12 inches (30.5 cm) away.  Ensure that the front of your car is the same distance from the car next to you as the back of your car (don't slant your car at an angle).  Your bumper should line up directly parallel to the car next to you. Start backing up slowly until your head is parallel with the wheel of the car to your right.  Press on the brake and hold your car steady.  Turn your steering wheel as far as it will go clockwise.  Look over your left shoulder as far as you can and start backing up again.  Keep backing up until you can see the front wheel of the car behind you in your right mirror. Your car should now be positioned at a 45 degree angle into the parking space.  Press on your brake and steady your car. Do this while maintaining your foot on the brake.  When it has moved as far as it will go, begin backing up again slowly.  Glance from front to back to ensure that you are not going to bump the car in front or the car in back. If you either bump into the curb, or get too close to the car in back of you, turn the top of the wheel to the right again and pull forward slowly.  Steer your car into the proper position. Leave space in front and behind to allow yourself and the other people to get out of the parking spots. If you park very far forward or back and another car parks very close to you, you will be too tight to get out of your spot, so don’t forget to leave that space.  If done correctly, you should leave no more than 12 inches from the curb to your car.