Problem: Write an article based on this summary: Pour 453 g (1.9 cups) of fine grain sea salt into a bowl. Consider adding 15 to 30 drops of scented or essential oil to the sea salt. Mix the salts and oils thoroughly then store the mix in a glass container. Add 120 g (1/2 cup) of the salt soak to a warm bath and let it dissolve. Take a bath with the sea salt soak when you need to relax and unwind.

Answer: Be sure to use fine grain sea salt or it may take a much longer time for the salt crystals to fully dissolve into the bath water when the time comes. While not a required step, essential oils can make the soak feel more relaxing and comforting. Lavender and peppermint are popular oils to use for their calming effect, but feel free to use 15 to 30 drops of whichever scents are soothing to you and blend them together to your liking, if you so choose. You can try using essential jojoba oil to add a mild anti-fungal effect to the soak, or use essential almond oil to add a skin softening effect. The salts and oils should mix together pretty easily, but don't expect much, if any, salt to dissolve into the oil — the mixture will dissolve into bath water when you decide to use the soak. It should stay good forever in a sealed glass container, which you can keep in a bathroom closet.  The mix will only go "bad" when outside objects, such as grass and dirt, get into the container, but otherwise should be free of mold and contaminants forever. You should let it sit for around 10 to 20 minutes until the bathwater begins to smell like your oils and the salt has dissolved. If you decided not to use any oils, just look for the salt to have mostly dissolved before stepping into the water. If you would like to make your soak into a foot soak, simply pour 120 g (1/2 cup) of the salt soak mix in a hot foot bath and allow it to dissolve. It may take a few minutes as there is less water for the salt to dissolve into. While the saline solution is intended for medical treatment, the sea salt bath soak is used for its calming effect and its medicinal effects, especially with jojoba or almond essential oil. Stressful days, sick days, or days when you just want to unwind are perfect for whipping out the sea salt soak and making your bath a little more comforting.


Problem: Write an article based on this summary: Soak shredded potatoes in water. Squeeze out the shredded potatoes. Cook the potatoes at medium-high heat. Flip the potatoes to brown them on both sides. Season the hash browns and enjoy.

Answer: Once your potatoes are shredded, put them in a mixing bowl filled with water. There should be enough water to completely submerge the shredded potatoes. This will remove some of the starch from the potatoes and maintain good color in the browns. Use your clean hands to fish the potatoes out of the water. Squeeze the shreds lightly to remove water from them without destroying their shape. Pile the shreds in the center of a clean dish towel. Wring the towel to remove any remaining moisture from the potatoes. But first, set the heat to high and coat the skillet’s bottom with butter. When the skillet is coated, turn the heat down to medium-high, and spread the shredded potatoes in the skillet in an even layer. Wait until the shredded potatoes are golden brown on the bottom. Lift the potatoes with your spatula periodically to check their progress. When ready, flip the potatoes and cook the other side in the same fashion. Sprinkle a little salt and pepper onto the hash browns or serve them plain. Hash browns make an excellent side for most breakfast foods, including eggs, pancakes and omelets.


Problem: Write an article based on this summary: Decide what kind of shower door you want. Measure the space where you're installing the door. Buy a shower door kit. Assemble the necessary parts and tools.

Answer: There are two common styles of shower doors: sliding doors and pivoting doors. Although they work differently, the installation process is nearly identical for both, so your decision should be based on personal preference.  It is highly recommended that you choose a shower door with a frame. Some shower doors are frameless for a more elegant look, but are much more complicated to install. Some people prefer to use a sliding door for wide openings and a swinging door for small openings, since swinging doors tend to be a little narrower and can accommodate smaller spaces. Using your tape measure, measure horizontally and vertically between the surfaces where the door hardware will be mounted, across the tub or the opening for the shower, and up the wall. Record these numbers to take to the store and shop around for a kit that's big enough to fill the space you need to fill. For the most part, the metal tracks of shower doors will be slightly longer than the space you need to fill. They're made this way, to allow the same kit to be used for multiple projects. By cutting the tracks to size, you should be able to make most commercial kits work fine for the job. Take the measurements with you to your home center and ask for assistance in selecting the correct door kit. These should come with the glass door itself, the track pieces, rollers, and wall screws necessary for mounting the door on the wall. The other necessary tools and equipment are discussed in the next step. Shower door kits will come with a set of metal tracks that seat the shower door, so most of the assembly process involves installing the metal frame. This will be secured by a metal threshold that fits onto the front lip of the tub, two side columns that will be secured into the tile walls, and a single cross-member to connect the columns on top. Most shower kits should be universal, but hold the pieces up to the shower before you start installing them to make sure they fit. If the pieces are too long, you might need to trim them to size with a hacksaw. You'll also need some basic tools to complete the job:  Silicone-based caulk and a caulking gun Tape measure A power drill 3/16 and 7/32 drill bits (add a 3/16 masonry bit if drilling into tile) Tile screws Plastic wall anchors Hammer Masking tape Permanent marker A level


Problem: Write an article based on this summary: Get help if there is the risk of suicide. Seek professional help. Find a support group. Talk to your doctor about other conditions. Be honest.

Answer:
If you or someone you are thinking about suicide, get help immediately. Call 1-800-273-TALK (8255) or your local emergency response (911). The following are some signs to look for if you are concerned about a loved one:  Talking about wanting to die or to kill themselves. Looking for a way to kill themselves. Making statements about being hopeless. Talking about having no reason to live. A psychologist or counselor can help you understand difficult emotions and overcome trauma. This person has the education, training, and experience to help you overcome issues that are driving your behaviors.  Ask your doctor for a referral to a counselor or psychologist who specializes in self-harm. Schedule an appointment to talk. If you have trouble being honest with a close friend or family member, you may find it freeing and comforting to share with someone who doesn't know you. If you have some really difficult life situations, such as abuse or a traumatic incident, or your feelings are so overwhelming that they drive you to cut or harm yourself, the most productive place for you to express those feelings is in a safe, neutral, and nonjudgmental environment. Your community may have a self-injury support group. This group can be helpful in identifying, verbalizing and coping with feelings associated with self-harm. Look on the S.A.F.E. Alternatives website for listings of support groups near you. Some people who self-harm may be experiencing other mental health issues, such as depression,, substance abuse, eating disorders, schizophrenia, or personality disorders., If you feel that you may have another disorder that is contributing to your self-harm, talk with your doctor or counselor. Be truthful with your therapist about what you feel or what's been going on. Remember that he is there to help you. If you aren't honest, you might not get the treatment you really need. It's important to tell the truth. Remember, therapy is confidential, so anything you say to your therapist will not be repeated unless you are planning to hurt yourself or another.