A split can occur in a variety of locations on the frame depending on how it was damaged.  The middle of the frame is a common area to become split, particularly if the door is forced open or shut with too much force. This is most often encountered during burglaries or other forced door entries. A kicked door can cause a split lower on the door frame (including damage to the door itself). Use a chisel and hammer to pry the door stop and molding away from the frame. Start at the bottom of the frame and work your way up.  Take care not to damage the stop as you remove it from the frame. Place the claw end of the hammer on the side of each nail to support even removal. Remove any remaining finishing nails left in the molding. Mark the measurements with a pencil. If the damage is at the bottom of the frame, mark just above the damage. Use a small hand or power saw to make an accurate cut.  Apply screws just above and below the marked measurements to help hold the frame tight and help guide the cutting process.  Be careful not to cut too deep into the frame. You don't want to damage the structure of the house. You want to cut the timber of the same length and width as the damaged portion removed from the frame. Use the same type of timber as the rest of the existing frame.  Weather-treated pieces of 2x4 timber are the most commonly used type of wood used for door frames. These are available at DIY stores such as Home Depot and Lowes. Never use pressure-treated materials as they will twist once they dry out. Door frame/jamb replacement kits are available for purchase that feature pre-cut selections of timber in various sizes and thicknesses. These can be further modified to suit your needs.  If you believe your door frame is made from a non-standard wood, take the damaged portion to your local hardware store. Experts there can help you identify the type of wood that was used and supply you with the necessary materials. Use wood or carpenter's glue to affix the replacement timber into place. Once fit, allow the glue to dry.  Wood or carpenter's' glue sets thin, minimizing gaps between wooden parts. This glue also comes in waterproof varieties, making them ideal for wood-based projects.   Hammer two nails into the top and bottom of the new timber for a more secure fit. Use sandpaper to sand away any glue residue or imperfections between the new and old frame. Mix enough body filler, also called bondo, to cover the entirety of the repaired areas. Apply and smooth with a putty knife. Allow to dry. The filler will fill in any gaps in the glue and help maintain the repair. Most brands of body and wood filler are similar in the tasks they can handle. The eventual hardness, natural color, and malleability of each filler will differ depending on brand and ingredients. If pricing is a concern, body filler tends to be cheaper than wood filler. Sand the applied filler smooth with sandpaper. Once smooth, finish with one coat of primer and two coats of paint.
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One-sentence summary -- Identify where the damage is located. Remove the door strip and molding. Measure 6 inches (15.2 cm) above and below the frame damage. Carefully cut the damaged frame away at the marked measurements. Measure and cut timber. Glue the new timber into place. Sand the repaired area smooth. Apply a body or wood filler. Sand the filler.

Q: This avoids a startling response when resuming touch. One hand sliding towards right shoulder, other hand towards left hip. Then slide back, until hands meet again in another 'clap' position. Repeat this for a while. Rub back & forth on back with both arms, up and down.
A: Start in the very middle of the client's back, with your hands clasped together (in a 'clap' type position). Keep body contact at all times, including when you are getting more lotion. Begin to run  your palms of both hands in opposite directions: Place your arms onto the back of the client. Move up to the front of client, but keep your hands on client's back. Squeeze and push the client's lower back. Start making circular motions along the back of client, towards his/her shoulder. Grasp the shoulder firmly and "wring" it, pressing your fingertips into them. Make circular motions along the collar bone, going back and forth repeatedly. Slide back down to middle of back, and make your hands meet in "clap" position.

Article: This is where suggested artists, popular playlists, new music, and other personalized content will appear. You can get back to this page by tapping Home on mobile or by clicking Browse on desktop. Tap Your Library at the bottom of the screen on mobile, or look at the left-hand column of home page options on desktop. You'll see several options here:   Playlists (Mobile) - Select this option to view your created playlists.  Stations - View saved radio stations and artist stations.  Songs - View a list of your saved songs.  Albums - View a list of your saved albums. The albums for the songs you save will appear here.  Artists - View a list of your saved artists. Any artists of songs you save will appear here.  Downloads (Mobile) - See any songs you've downloaded for offline play. This is a premium feature.  Local Files (Desktop) - View a list of your computer's MP3 files and play them through Spotify. Tap the Radio tab on mobile, or click Radio in the upper-left corner of the desktop player window. Here, you can select or search for radio stations that play music from (and similar to) artists, genres, or albums that you like. Tap Search at the bottom of the screen on mobile, and then tap the "Search" field--or click the "Search" bar at the top of the home page on desktop--to open a search box where you can search for specific artists, albums, genres, and playlists.  You can also look up friends' usernames and podcasts here. Look up an artist's name and tap SHUFFLE PLAY (mobile) or click PLAY (desktop) to play songs by the artist. Swipe a song left (mobile) or click ... and then click Save to Your Music (desktop) to save a song to your Songs list. Now that you know how to find and play music, it's time to create your own playlist.
Question: What is a summary of what this article is about?
Review the home page. Access your music library. Open Spotify's Radio feature. Use the search feature. Return to the home page.

Article: If you find your friend on a social media platform, consider sending them a message. This is a very common way to contact a person these days, so don’t feel too shy about it. Remind them who you are (be wary of assuming everyone always remembers you) and tell them that you are interested in catching up some time. But remember that Facebook has a feature that filters out messages from people not on your friends list and sends them to a separate “other messages” folder. It may take a while for your friend to see the message because of this if you don’t add them as a friend first. Tell your old high school friend that you would like to meet up to catch up and see how things are since you both left high school. Invite them to coffee or lunch, or to your home if you feel comfortable with that.  If your friend lives too far away to meet up, consider calling them or Skyping with them. Or you can just catch up with some messages or emails back and forth. Consider planning an outing for you and several of your old friends from high school. This could be a fun gathering for all parties involved. Ask some of your other friends from high school if they would like to meet up and then mention it to your old friend once you have found him or her. Making it a group event may also take away some of the pressure when you see your old high school friend for the first time.
Question: What is a summary of what this article is about?
Send them a message. Invite them to meet. Plan a fun event.