Article: This means getting the entire school -- teachers, administrators, and the students -- to agree to make your school a bully-free zone. Even those indirectly involved in the school, such as bus drivers, need to support and receive training on anti-bullying measures. It takes more than an assembly or a bunch of signs pronouncing a bully-free zone to truly create a bully-free environment for students.  Change how kids think about other kids. For example, creating an anti-bullying program may involve creating lesson plans whereby children learn more about other kids, especially those who come from different backgrounds, ethnicities, and cultures, or different learning styles or abilities. Or, teachers might teach cooperation by assigning group projects, which help students learn how to compromise and assert themselves without being too demanding.  Rules about bullying and its consequences should be discussed and posted publicly in the school, sent home to parents, and put in community newspapers to create a universal awareness of the issue. This will begin the process of large-scale transformation. Most bullying in schools occurs in areas that have less supervision by adults, like school buses, cafeterias, restrooms, hallways, and locker rooms.  Schools need to address these areas by enhancing the monitoring of these spaces by additional adults or using enhanced security techniques including closed circuit cameras.  Schools can also establish anonymous reporting tools like suggestion boxes or hotlines where students can send text messages or leave voicemails.
Question: What is a summary of what this article is about?
Get everyone on board. Put words into action. Create greater surveillance.

Problem: Article: To accurately follow the direction of travel arrow, look down at the arrow, then focus on a distant object like a tree, telephone pole, or other landmark, and use this as a guide. Don’t focus on anything too distant, like a mountain, as huge objects aren’t precise enough to navigate by accurately. Once you reach each guide point, use your compass to find another. If visibility is limited and you cannot see any distant objects, use another member of your walking party (if applicable). Stand still, then ask them to walk away from you in the direction indicated by the direction of travel arrow. Call out to them to correct their direction as they walk.  When they approach the edge of visibility, ask them to wait until you catch up. Repeat as necessary.
Summary: Focus on points in the distance.

INPUT ARTICLE: Article: In the morning, let the chickens out of their coop so they have room to move around outdoors. Then, when the sun is setting, make sure to lock them up in their coop for the night. When locking the chickens up, make sure to count them so they’re all in the coop.  Chickens will learn that their coop is home, and eventually settle inside the coop every night when it is time to go in. This will save you the trouble of rounding the chickens up. However, if you’re still having some trouble getting the chickens inside of their coop, throw some treats inside. The chickens should have access to their coop at all times during the day, but the coop should stay locked during the night. Chickens will come in and out of their coop to lay eggs, eat and drink (if the feeder and drinker is in the coop), and get away from the heat or the cold. Happy hens will, on average, lay 1 egg apiece every day. You should collect the eggs every morning or afternoon to make sure you are receiving a fresh supply. During the heat of summer, you should collect the eggs twice a day. You should collect the eggs in a basket, box or some sort of container. If you drop an egg, make sure to clean up the mess! daily. Cleaning your chickens’ coop is very important, as it prevents pests (such as mites) and diseases. The chickens’ bedding must be replaced daily, and you must also clean the whole chicken coop from time to time—weekly, for instance. The more chickens you have, the more often you’ll need to fully clean the coop. Put on some gloves and a mask and dispose of all the bedding, sweep the floor of the housing, hose the housing down, clean out the nest boxes, rinse the feeders and drinkers, and clean the perches. Do your daily routine and feed them, refill their drinker, collect eggs, etc. Then observe them and see if there is a change in appearance or behavior to make sure the chickens are healthy.  Panting, cloudy eyes, sluggishness, low alertness, huddling, bald spots, a reduction in egg production, and decreased eating or drinking are all potential signs of illnesses. If you come across any of these, you should contact your vet. If one of your chickens has a bleeding wound, separate it immediately to stop the other chickens from pecking at the wound. Isolate the chicken until healed, and then return it back to its coop. Dust bathing is a way your chickens clean themselves, and it also prevents parasites such as mites or lice from infesting your chickens. If your chickens are free-range, they might have access to sufficient dirt already. if necessary. If you’re preparing your chickens for a show, or if they’re just very dirty at the time, consider bathing them. While you’re at it, clean the coop as well! Grab a big enough tub, a mild soap, and a cup or sponge. While you're bathing them you might also trim their beaks and nails, and clip their wings too.

SUMMARY: Let the chickens in and out of their coop. Collect the chickens’ eggs each day. Clean the coop Check on your chickens daily. Provide dry dirt or sand for your chickens to dust bathe in. Bathe your chickens

There are many herbs that have been traditionally used to support liver function.  Little is known about how these herbs function, but there is a long history of safe use. In general, most of these herbs have been given as teas, so dosing is not often clear.  Follow manufacturer’s instructions and consult your physician for dosing.  The doses listed here should only be used as guidelines.  Milk thistle: Research suggests it may be most useful for those with alcohol-related liver disease, cirrhosis, and hepatitis. Dosages range from 160-480 mg daily. Astragalus: The usual dose used is 20–500 mg of extract taken three to four times daily. Dandelion/Taraxacum root: Decreases cholesterol, reducing the burden on the liver. Drink two to four cups of dandelion root tea daily or two to four gm of root daily.  Combination formulas: There are many of these on the market, though most have not been clinically tested. Examples include NOW’s Liver Detoxifier and Regenerator, Gaia Herbs Deep Liver Support, and Oregon’s Wild Harvest Milk Thistle Dandelion. Green tea: Reduces the risk of liver disease, but in some people, it can increase liver problems.  The best course is to speak to your physician for advice regarding using green tea.  In general, two to four cups of green tea has been shown to reduce the risk of liver disease. These herbs not only taste delicious, but are also known to improve liver health. Add these herbs to taste, and use at least one of these daily.  Garlic also prevents liver cancer and heart disease and boosts the immune system. Turmeric has anti-inflammatory properties that support the liver by decreasing the inflammation that leads to hepatitis, NASH, liver cancer, and cirrhosis. Though there are plenty of ways to get antioxidants through diet, supplements can help you get even more. Alpha-Lipoic acid (ALA) is an antioxidant that has been studied in diabetes, heart disease and liver disease. It supports sugar metabolism in the liver and prevents alcoholic liver disease. The most common dose is 100 mg three times a day. N-acetyl cysteine (NAC) serves as a precursor to glutathione, the body’s major antioxidant. The most common dose to support the liver is 200–250 mg twice daily.  ALA may interact with diabetes medications, so consult your physician regarding the best dose. There have been rare cases where very high doses of NAC increased liver enzymes.
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One-sentence summary --
Drink herbal teas that improve liver health. Cook with garlic and turmeric. Take antioxidant supplements.