Problem: Write an article based on this summary: Aim for 1 seedling per section if they were started in cells or punnets. Learn the recommended spacing for seedlings that share a plot. Pull up leafy seedlings from the ground. Cut the seedlings at soil level to thin root vegetables. Water the remaining seedlings to settle the soil.

Answer: Often several seedlings are started in the same place to make germination more likely. Leave only 1 seedling in each cell or punnet to give it the best chance of survival. Read the seed packet to find the spacing for thinning out your particular plant. Follow the recommended guidelines so that the remaining seedlings have the best chance to grow.  If the spacing is too small you may need to thin out the seedlings again later. The recommended spacing varies between plants. For example, for beans it's 4 in (10 cm) and for corn it's 1–1.5 ft (30–46 cm). Grasp firmly where the shoots meet the soil. Gently pull the seedling upwards to pull out the roots. Leafy seedlings are easy to remove with your hands.  Press your fingers on the soil around each desired seedling when you remove the neighbors if you are worried about disturbing the roots. Discard the seedlings when you are done. Alternatively, you can wash the microgreens and use them in a salad! Use a small pair of scissors to cut the shoots off the seedlings you aren’t keeping. Do this for vegetables like beetroot, carrot, parsnip, and potato. This is because pulling up root vegetables can easily disturb neighboring plants. You can thin out any seedlings with scissors if you are worried about damaging the roots of the desired plants. However, it takes longer than simply pulling up the roots. Water the seedlings lightly after thinning them out using a watering case or a hose with a fine-spray nozzle. Keep the seedlings well-watered to help them grow into healthy adults!


Problem: Write an article based on this summary: Write down your thoughts. Make a game plan. Vow to eliminate as many sources of stress as you can. Share your feelings. Know when to get help.

Answer: Before you can begin to relax and minimize the stress in your life, it's time to sit down and put pen to paper to write down your feelings. If you're really stressed, it's likely that you haven't had much time to just sit down and be alone with your thoughts, so just by writing what you're feeling, you're already beginning the process. Here's what you can write:  What are you feeling? What goes through your mind and body on a daily basis, and how much stress are you feeling? Would you say you have always been stressed, or that you're in a particularly stressful period of your life? Consider the sources of your stress. Are you stressed because of work, your relationship, a situation with your family, or a combination of many factors? What can you do to address these situations to minimize your stress? If it's helpful, write down your thoughts nearly every day. Being aware of how you're feeling and what your stress triggers are can go a long way in helping you address your stress. Once you've written down your general feelings and feel more comfortable expressing how stressed out you really are, you should take the time to make a game plan that will help you start addressing the stress in your life. Though many aspects of life are inherently stressful, there are many things you can do to make it easier for yourself to relax. Your game plan should have three main parts:  Short-term solutions. Make a list of short-term actions that can minimize your stress. For example, if your hellish commute to work is a major source of your stress, try leaving for work twenty minutes early to beat the traffic. Long-term solutions. Make a plan to be a more relaxed person overall. This will include how you view your work, your relationships, and your responsibilities. For example, if one of your major sources of stress is that you're overcommitted at work, make a game-plan to lower your work responsibilities over a long period of time. Making time for relaxation. Take a look at your schedule and block out time each day for relaxation. Even if part of the reasons that you're so stressed is that you have no free time, you should squeeze in time wherever you can, whether it's in the morning or right before bed. Though you can't turn your life upside down to eliminate stress, you can certainly find a way to eliminate any sources of constant stress in your life. This will make a marked difference on your every day life. Here are some examples of stressful situations you can eliminate:  Get rid of the toxic friend. If you have a "friend" who does nothing but cause you grief, make you feel bad, and generally stress you out, it may be time to do some friend "spring cleaning." Do some real spring cleaning. If your desk, briefcase, and home are so filled with clutter and loose papers that you can never find anything, clean up to make your life easier. Try to avoid stressful situations. If you always feel stressed out at concerts but your boyfriend really loves them, listen to music at home instead. If cooking for guests really stresses you out, order in the next time you planned on cooking a meal. Plan ahead. If you're stressed out because you haven't worked out the details of a trip that's months away, start booking your flight and hotel so you can stop worrying about it already. You don't have to feel alone in your plan to minimize the stress in your life. You'll feel better about your feelings and less isolated if you're able to openly and candidly speak about your stress to a friend or family member. Just having someone who will listen to your problems will help you minimize your level of stress.  Talk to a close friend about how stressed you're feeling. It's likely that your friend is also dealing with stress or has dealt with serious stress at some point, so be open to suggestions and advice. Open up to a family member about your stress. A family member can help give you the affection and support you need to overcome your stress. If you feel absolutely debilitated by stress and can barely sleep, eat, or see straight because you're so worried about all of your responsibilities and feel completely incapable of dealing with them, then you may not be able to deal with the problem alone. See a health professional to debrief and to find some constructive ways to deal with your problems. A professional can help even if your feelings are situational. If you're stressed out because you're planning a wedding and have started a new taxing job, a professional can teach you stress-management techniques that you can use for the rest of your life.


Problem: Write an article based on this summary: Define sin. Accept the sinful nature of humanity. Understand the significance of Christ's sacrifice. Know what it means to be "free from sin.

Answer:
In a broad sense, "sin" refers to anything that falls short of the holiness of God. The easiest to spot are usually actions, but sins can also include thoughts and attitudes.  Certain actions are considered sins, but the desire to perform those actions is sinful, as well. For instance, wanting to commit adultery is a sin just as actually committing adultery is. Temptation is not a sin, though. If you're put in a compromising situation with someone you find physically attractive, you may feel tempted to act on that attraction. Actually acting on that attraction and committing adultery as a result, or imagining the act of committing adultery even without doing it, is the sin. Simply feeling tempted to do so is not. Even though mankind was created in the image of God, the fall of Adam and Eve—the first humans—signified the fall of all humanity. As a result, humans are sinful by their very nature. In other words, you don't have to be taught how to sin. Sin is already firmly fixed inside of you at the very core of your being from the time of your birth. When Jesus died on the cross, He carried the sins of humanity with Him. Christ's sacrifice canceled out the debt of original sin. In the Old Testament, animal sacrifices were used as a way to repent for the sins of flesh. Even these sacrifices were imperfect, though, so the stain of original sin still remained. As both Son of God and Son of Man, Jesus became the “perfect sacrifice,” capable of freeing the human soul from the chains and punishment of original sin. " Accepting Christ and being freed from sin does not mean that you will never do another wicked thing ever again. Christ's sacrifice freed your spirit from the shackles of sin. Your flesh—including your body, mind, and heart—will still have to deal with everyday sin. Your soul can be free from sin even though your body still sins. Being free from sin on a soul level should mean that you also seek freedom from sin on a physical level, though, even though it can never be permanently reached.