An open, powerful pose can help you both look and feel more confident. Keep your shoulders and hips squared, and sit or stand tall. Keep your feet planted firmly about 1 foot (30 cm) apart. Use a power stance both before and during your presentation to reduce nervousness and help you connect with the audience. If you have a podium or table in front of you that you can set your text on, rest your hands on it and lean forward slightly as you read. This can help you appear (and feel) more authoritative. No matter the topic, you’ll likely have a few people in the audience who don’t agree with what you are saying, are bored, distracted, or maybe even asleep.  Ignore these people. Instead, focus your attention on the people who are engaged with your reading. Focusing your attention on these people will help you feel more relaxed and confident.   Look for people who are nodding their heads “yes,” sitting up straight, and making eye contact with you. It’s normal to feel nervous when you have to do something in front of a group of people. You may feel signs of nervousness, like clammy hands, sweating, shaking, or butterflies in your stomach. When you start to feel nervous, however, try telling yourself, “You’re not nervous, you’re excited!” Convincing yourself you’re excited (which can exhibit many of the same symptoms as nervousness) can help you relax and feel more confident. Despite the saying “Practice makes perfect,” accepting ahead of time that you are going to make mistakes can help you deal with any nerves you’re experiencing. No matter how much you practice, there’s a good chance you’ll fumble over a word or 2 somewhere during your reading. Public speaking is a common fear, so many of the people in the room will be understanding of any mistakes you make. If you do make a mistake, just keep going. For example, if you say the wrong word or skip a line of text, there’s a good chance your audience didn’t even notice. Unless the mistake will hinder your audience’s understanding, keep moving as if nothing happened.
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One-sentence summary -- Strike a confident pose. Focus on the people that are engaged. Turn nervousness into excitement. Don’t expect perfection.

Q: Go to https://www.tonymacx86.com/. Make sure you do this on a Mac, since the folder will download the wrong app if you do this on a Windows computer and try to transfer it over to a Mac. It's in the upper-right side of the page. A menu will appear at the top of the page. Do so in the "Email address" field. Make sure this is an email address that you can easily access—you'll need to log in and verify the email address later. It's near the bottom of the menu. Doing so takes you to the Create an Account page. Fill out the following fields:   Name — Enter the name you want to use for your account.  Password — Enter a password you'd like to use for the login.  Confirm Password — Repeat the password you entered above.  Date of Birth — Select the month, day, and year of your birth.  Location — Type in your country's name. It's near the bottom of the page. This button is at the bottom of the page. Doing so creates your account and sends a confirmation email to your provided email address. Go to the email address that you selected for your account. You may have to log in with your email address and the email account's password to open the inbox. Click the email from "tonymacx86.com" to open it. Click the link below the "Confirm Account" text in the middle of the email. This will take you back to the Unibeast download site. It's on the right side of the row of tabs that's near the top of the page. The Downloads page should open. If you just see a drop-down menu appear, click the Downloads tab once more. Make sure you click the version of Unibeast that has the highest number next to it. For example, the current release of Unibeast as of May 2018 is 8.3.2. It's in the top-right corner of the page. Doing so will download Unibeast onto your Mac. This program, which is hosted on the same site as Unibeast, will allow you to install drivers so that you can use things like your PC's speakers, the Internet, and so on:  Double-click the Downloads tab again. Click Multibeast - High Sierra 10.2.0  Click Download Now in the upper-right corner of the page.
A: Go to the Unibeast download site on a Mac. Click Log in or Register. Enter your email address. Check the "No, create an account now" box. Click Sign up. Enter the required information. Check the "I agree to the terms and rules" box. Click Sign up. Go to your email inbox. Open the confirmation email. Click the confirmation link. Double-click the Downloads tab. Scroll down and click Unibeast. Click Download Now. Download Multibeast.

Article: . These are the beams which make up the skeleton of your walls. You’ll need to plan ahead to know where you want all of your walls to go, which should have been done in your building phase. There are two main materials from which you can make your studs: steel or wood. Each has their benefits and you should choose what is best for you.  As a general rule, wood is cheaper but steel is stronger. You can add further insulation at this point by putting traditional insulation in the framing area. . Once your walls have a skeleton they’ll need a skin! Install drywall or use whatever wall finishing method you prefer to get nice walls which you can paint when your project is complete. . If you did not already, you’ll need to add drywall or other finishing materials to your ceiling. This will give you a nice surface to paint or finish in your preferred method. . You can save a few bucks by keeping your concrete floors and having them bare. This may be cold, however so consider carefully. Concrete floors can be stained to achieve really cool finishes, giving you a modern look. nstall carpet onto the concrete or build a subfloor. You’ll need to figure out what flooring method is best for you. Installing a subfloor will make for a warmer floor than just installing carpet but it may take away badly needed inches in terms of wall height, as well as adding to the overall project cost. . If you’re adding rooms to your new space, you’ll also want to add doors. This will be especially important for bathrooms and bedrooms. Make sure you account for doors being able to open and close when you place items like sinks, tubs, and toilets into rooms.
Question: What is a summary of what this article is about?
Place the studs Finish your walls and add drywall Finish your ceiling Consider keeping your concrete floors . Add doors