Q: Gel toothpaste won't clean your shoes properly and there's a big chance that it will stain them. Gel toothpaste is especially bad for white shoes. You can use colored toothpaste if you have that lying around your home, but it won't clean the shoes as well as white toothpaste. Get an old toothbrush or a cheap, new toothbrush. There's no point using an expensive, brand new toothbrush to clean your dirty shoes. You won't be able to use it to clean shoes again and you definitely can't use it to brush your teeth. An old toothbrush is perfect for the job.
A: Buy white non-gel toothpaste.

Q: Fresh breath is important for kissing because you want to give the boy as many excuses as possible to keep on kissing you. Try using lifesavers or mints and always brush your teeth before you meet up with him. Remember, bad breath isn't the end of the world but avoid it if you can. Try not to eat strong, spicy, or garlicky food before you see him. Again, if you can't avoid it, it's not a huge deal but it's better to avoid it altogether. You can't always plan when and where you'll kiss a boy, but you can try to be prepared. If you're dressed pretty and in a way you feel comfortable, you'll have a spring in your step. That means you will be more confident. More confidence means that there's a bigger chance the boy comes back to kiss you again.  Don't necessarily wear lip-gloss, and don't wear heavy lipstick. Lip-gloss and lipstick, especially, will rub off on your partner, making him look sparkly or sloppy, depending on the situation. Stick with lip balm instead. Don't wear a bunch of accessories like hats, or wear your hair so that it gets in the way. Boys like natural beauty anyway. You may want to try kissing the boy when you have your hair up, so that he focuses only on you and the kiss, not the hair tickling his face. Public places are generally not so good for the first kiss, as you can get people staring at you or even heckling you. Try to find a place that's public, but still intimate, for you to share your first kiss. This will not only make him understand that you like him, but will also give him some time to adjust to you, so that you're not going from 0 to 100 in a second.  Hold his hand or put your arms over his shoulders. Start moving your body so that he's much closer to you; it'll be awkward if you have to move a long way to kiss him. Touch his hair or face to make him know that you are interested. Gently touch his nose with your pointer finger and smile at him. You can even try hugging him first, and while you're still hugging him, lean back and go in for the kiss. This creates a connection from the very moment you hug. This means both physically and emotionally. Kissing says "I like you more than just a friend," and it's sometimes hard to save a friendship after you have a relationship. If you're not sure whether you're doing the right thing, wait until you absolutely know. Look at him in the eye. While he's watching you, look slowly towards his lips and back again. If he does the same to you, then he's ready. If he looks a bit uncomfortable and looks away, it's best to leave it for a while.
A: Make sure you have a fresh breath. Make sure you're looking good. Find a nice place to kiss. Try doing something to break the touch jitters away by flirting physically. Make sure that you both are ready for the kiss.

Q: Get quick pain relief by wrapping a cloth or towel around an ice pack. Hold the wrapped pack over the part of your head that's throbbing or aching. Keep the pack on your head for 20 minutes. Reapply the ice pack throughout the day if your headache returns. Some people find that relaxing in warm water can relieve the pain of a barometric pressure headache. If you prefer, use hot water since the steam may help open your sinuses. Soak or shower for as long as it's comfortable. Let yourself relax and breathe in slowly through your nose. Once you've taken as big of a breath as you can, slowly and evenly release the breath through your nose. Repeat this or your favorite relaxation technique to manage the pain of your headache. Other relaxation techniques include:  Massage Yoga Tai chi Walking or swimming  Meditation or guided imagery
A: Apply an ice pack to your head or neck. Take a warm bath or shower. Practice deep breathing or relaxation techniques.

Q: Some coffee beans undergo processing with steam or solvents to remove some of their acidity. Other coffee beans are naturally low in acid because of the area of the world that they grow in. Start with a coffee that's designed to be low-acid if you're concerned about acidity.  Coffees that are processed to remove the acidity are often marketed as “mild” or “stomach-friendly.” Many coffees grown in Hawaii, Sumatra, Brazil, India, and the Caribbean are naturally lower in acid. Dark roast coffees, such as Italian and French roast, are usually lower in acid than light or medium roast varieties. That's because coffee undergoes chemical changes as it roasts, so the longer that it does, the more acid that is removed. Choose a dark roast coffee and make it using any method that you prefer.  Dark roast coffee also causes less acid to be secreted by the stomach than light or medium roasts. If you're not used to drinking dark roast, use a smaller amount than you would of your usual light or medium roast until you're accustomed to the taste. If coffee beans are ground too finely, too much of the acid may be extracted during the brewing process. To reduce the acid in your coffee, opt for a coarser grind, which isn't likely to be over-extracted when you're brewing your coffee. You may want to try a medium ground coffee to see how it affects your stomach. However, avoid fine and extra fine ground coffees.
A:
Select coffee that's advertised as low-acid. Opt for a dark roast coffee. Use coarsely ground coffee.