Problem: Write an article based on this summary: Open the Outlook website. Click ⚙️. Click Options. Click Blocked senders. Click the "Enter a sender or domain here" field. Type in a sender's email address. Press ↵ Enter. Click Save.

Answer: Doing so will open your inbox if you're logged into Outlook. If you aren't already logged in, click Sign in, enter your email address (or phone number) and password, and click Sign in. It's in the top-right corner of the Outlook page. You'll find it at the bottom of the drop-down menu below the Settings gear. It's beneath the "Junk email" heading, which is a subfolder of the "Mail" category. You'll find this option on the bottom-left side of the page. It's in the middle of the page. This is where you'll type in the email address of the person whom you wish to block. You'll need to type in the complete address for it to register on the block list. Doing so will add your typed email address to Outlook's block list. You can also click the + icon to the right of the email address field. It's at the top of the page, directly above the "Blocked senders" heading. Doing so will save your changes and prevent any future attempts from your blocked sender to contact you.


Problem: Write an article based on this summary: Practice your footwork. Work on your punching speed. Use a speed bag. Improve the strength and power of your punch. Enhance your stamina.

Answer: Complete a series of timed rounds (8 rounds x 3 minutes, with 1 minute rest in between) and focus on your footwork. In rounds 1 and 2, circle the bag to the right, feeding a jab for every one to two steps you take. In rounds 3 and 4, circle the bag to the left, feeding a cross punch, a straight lined punch with your dominant hand, for every one to two steps. In rounds 5 and 6, circle the bag to the right and feed a 1-2 combo per every one to two steps. In rounds 7 and 8, circle the bag to the left and complete a 1-2-3 combo per every one to two steps.  The goal of footwork drills is to practice moving with the bag instead of waiting for it to return to you. Walk with the bag--move with it and stay loose to avoid hopping around the bag in a stiff stance. Keep the bag an arms length away from you. Complete a series of timed rounds (6 rounds x 3 minutes, with 1 minute rest in between) while focusing on improving your speed. Stand 2–3 feet (0.6–0.9 m) distance from the bag. Divide each round into 15 second intervals. In rounds 1 and 2, explode forward towards the bag in a lunge motion and jab the bag for fifteen seconds. Rest for 15 seconds and repeat until the round is over. During rounds 3 and 4, execute the same drill but substitute the jab with a 1-2 combo. Complete the same drill in rounds 5 and 6, substituting the 1-2 combo with a hook punch.  Don’t focus on your technique during speed drills--work on contracting your muscle quickly instead of perfecting your form. Bend your knees throughout the drill to avoid locking your joints. Focus on your breathing. Short, small breaths will help increase the speed of your hands. Another way to improve your speed is to use a speed bag, a small punching bag. Stand less than an arm’s length away from the speed bag with squared shoulders. Adjust the bag’s height until the bottom is level with your eyes. Keep both hands near the bag. Hit the bag with an open hand--this affords you more control over the bag--and move your hands in a small circles. Hit the bag twice with your right hand, followed by two hits with your left hand (RIGHT-RIGHT-LEFT-LEFT). Continue this pattern for an entire round. Speed bags rebound after you hit them.  Before hitting the bag again, let it rebound three times--FORWARDS-BACKWARDS-FORWARDS. The power behind your punch is derived from good technique. Complete a series of timed rounds (3 minutes each, with 1 minute rest in between) and focus on punching the bag with power. Circle the bag and execute combos (1-2 combo or 1-2-3 combo). Try to hit the bag with 80% to 95% power output. Focus on the power of delivery and back it up with as much momentum and weight as possible. Repeat this drill as you feel fit. Complete a series of timed rounds (15 rounds x 2 minutes, with 1 minute rest in between) while working on enhancing your stamina. Find someone to hold the bag for you. In rounds 1 through 5, stand 1–2 feet (0.3–0.6 m) distance from the bag. Explode against the bag with a combo of continuous jabs. During rounds 6 through 10, repeat this drill and substitute jabs with crosses. In rounds 11 through 15, repeat the drill. Substitute crosses for 1-2 combos.  Don’t hit with too much power--instead of working on how hard you can hit focus on increasing the number of punches you can complete in one round. Breath with every punch. Keep your knees bent and your shoulders square.


Problem: Write an article based on this summary: Open Facebook.com in a web browser. Click on your name on the left navigation menu. Hover over your current Intro. Click the pencil icon. Edit your Intro. Click Save.

Answer: If you're not automatically logged in, log in with your Facebook account. You will have to enter your email or phone number and your password. Your name and a thumbnail of your profile picture will be at the top of the navigation menu towards the upper-left corner of your Home page. Clicking on this button will take you to your Profile. A pencil icon will appear next to it. This is the Edit button. You will begin editing your Intro. Think about how you want to introduce your profile to visitors, and type in an Intro statement for yourself. This button will be right below the Intro text field, and it will save the changes to your Intro.


Problem: Write an article based on this summary: Locate your local auto parts store. Request assistance locating a replacement battery. Provide your battery as a deposit on the new one.

Answer:
There are many auto parts stores that accept your old battery as a deposit toward a new one.  If you need to replace your battery, wrap it in plastic and bring it to the auto parts store you intend to buy the new battery from.  You may want to call the auto parts store first to ensure they accept old batteries as a deposit. Be sure to drive the battery to the store wrapped in plastic and sitting upright. Speak to the clerk at the front desk to get help finding the specific size battery you will need in your vehicle.  Provide them with the year, make and model of the vehicle, as well as the engine type if you know it. If you are unsure of the type of engine you have in your vehicle, refer to the owner’s manual for assistance. When you purchase the new battery, the store will charge you an additional fee unless you provide a “core” battery as a deposit.  The old battery you brought serves as that core.  Trade them the battery in exchange for a lower price on your new one.  The store will have the battery drained and refurbished to be sold again as a new battery. You may have to pay more for a battery if you do not choose to recycle your old one through the auto parts store.