In one sentence, describe what the following article is about: Shyness has been the focus of many studies over the years. This is how the advantages of being shy have come about. Find studies that support the good in being shy and write down what resonates more with you. As new research is published about shyness, you will receive an email from Google News.  You will need to put in keywords for the Google News alerts. Some of the keywords you may want to use are: shy studies, shy research, shyness benefits, and benefits of being shy. Request to receive the alert as soon as it is available to receive encouragements throughout the day. Adjust the keywords used in Google News Alerts as you see more phrases used in research that have to do with shyness research. You can have as many keywords as you would like, so put in as many as you can come up with to make sure you don’t miss anything. You may be able to participate in the research or simply learn about what they have found in their studies. Usually, universities will have professors and student assistants looking for volunteers to help with data collection or information gathering. It's a great way to use your shyness to help yourself and others.
Summary: Go online to research the benefits of being shy. Start a Google News Alert to keep up on the newest research on shyness. Contact a local university doing research on shyness.

Veins carry blood from your legs, arms, and other parts of your body back to your heart. As your body ages, the valves in your veins weaken, and blood can collect and cause your veins to enlarge and become more visible. This is especially true of veins in the legs and ankles, which have to work against gravity to carry blood up to the heart.  Spider veins affect at least half of adults age 50 and older.  Spider veins are similar to varicose veins, which appear on the legs as people grow older for the same reasons that spider veins do. About half of people who have spider veins have relatives who also have them. This means that while spider veins can be prevented to some degree, in some cases they may be unavoidable. Since the veins of a pregnant woman are under a greater amount of pressure than usual, spider veins may appear, especially on the legs and ankles.  Spider veins caused by pregnancy usually fade a few months after the baby is born. Subsequent pregnancies usually lead to the appearance of more spider veins. Sitting for long periods of time is detrimental to circulation, making it harder for veins in the legs to carry blood up to the heart. This extra strain causes spider veins to appear. Having extra weight puts strain on veins, since the veins must work harder to carry blood to the heart. The veins close to the surface of the face can weaken and become more visible, especially on people with fair skin.
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One-sentence summary -- Spider veins are a normal consequence of growing older. Spider veins are hereditary. Pregnancy can lead to spider veins. Having a sedentary lifestyle can lead to spider veins. Obesity can cause spider veins. Sun exposure causes spider veins on the face.

Q: The Menu button looks like three stacked dots. You can search by Skype name, profile name, email address, or phone number. It's best to search for other users by their Skype name or email address. If you search by a person's actual name, there will likely be multiple matching results. This will open a text chat with the person. Depending on the other person's privacy settings, you may not be able to send them messages until they've been added to your contacts list. The other person will need to approve before they are added to your list.
A: Tap the "Menu" button and then "Add people". Search for the person you want to add. Tap the person you want to add in the list of search results. Tap "Add to contacts" to add the person to your contacts list.

Problem: Article: You want your summary to be short and concise while still conveying the ideas in the article. Compare your summary to the length of the original article. If it’s longer than 1/3 of the article’s length, revise the summary to cut it down. Similarly, add more detail if your summary is too short. Your summary doesn’t need to be exact in length. As long as it’s about 1/3 of the article’s length, it should be sufficient. Author tags remind the reader that the ideas you’re presenting belong to the original author. This helps you avoid accidentally plagiarizing the author’s ideas. Each time you state an idea or supporting detail from the article, use an author tag to show that the idea belongs to the original author. You’d write, "Lopez believes," "Lopez finds that," and "Lopez argues." It’s also okay to use pronouns. You might write, “She goes on to say,” “She further asserts,” or “She refutes this idea.” The purpose of a summary is to present the article ideas in your own words. If you use direct quotes, you aren’t summarizing. Rewrite all of the ideas in your own words.
Summary:
Make sure your summary is about 1/3 of the length of the article. Use author tags to attribute the ideas to the original author. Avoid using direct quotations because they aren’t in your words.