INPUT ARTICLE: Article: Before you stop birth control, schedule a preconception visit with your doctor. If you are up to date on your annual exams (e.g. pap smear, breast exam), this visit generally won't involve a physical or gynecological exam. Your doctor will inquire about your lifestyle habits, medical history, and gynecological history, and may provide advice on how to conceive. Once you decide to conceive, start adjusting your lifestyle habits to prepare for pregnancy. If you're a smoker, work on quitting the habit before trying to conceive. Start getting regular, low impact exercise (e.g., jogging) and move away from fitness activities that pose a high risk of falling or injury (e.g., mountain biking). Cut caffeine down to 2 servings a day, and begin eating a more well-balanced diet. As soon as you decide to conceive, start taking folic acid supplements. Folic acid decreases the risk of miscarriage and birth defects, but you must start taking it 1 to 2 months prior to conception for it to be successful. Buy either 400 or 800 microgram tablets at your local pharmacy, to be taken once a day. For best results, start taking folic acid a month before you stop using birth control. Plan for pregnancy as an imminent possibility before stopping your birth control, whether it be discontinuing your contraceptive pills or having an IUD removed. While it could take months to conceive after halting contraceptive measures, it is also possible that you will get pregnant right away. If you want more of an adjustment period before conception (e.g., to plan for things financially), wait to stop birth control until you are absolutely ready.

SUMMARY: Schedule a preconception doctor appointment. Start building healthy habits. Start taking folic acid supplements. Avoid planning too far ahead.

In one sentence, describe what the following article is about: Take the coconut milk out of the fridge and open it without shaking it up. Use a spoon to scoop the thick, fatty layer from the top of the can, and transfer it into a  mixing bowl. Discard the coconut water or save it for another recipe.  You must use full-fat coconut milk. You must chill the coconut milk overnight in the fridge. Add the remaining ingredients into the bowl with the coconut cream in it. Use a whisk to mix everything together for about 2 minutes, or until the sugar dissolves. Pour the mixture into a shallow container that's safe to go into the freezer. Great examples include metal loaf pans and Tupperware containers. The ice cream will be frozen in this container, so make sure that it is convenient to use and store. Place the entire container into the freezer. Every 30 minutes, give the mixture a stir with a whisk. After about 3 to 4 hours of doing this, the ice cream should be ready.  You can try freezing the ice cream in an ice cream maker instead. Follow the manufacturer's instructions. The ice cream may be very hard when you take it out of the freezer. Let it sit on the counter for about 5 minutes before scooping it.
Summary: Open the coconut milk and separate the fat from the water. Stir in the almond milk, vanilla extract, sugar, and salt. Transfer the mixture into a freezer-safe container. Freeze the mixture, stirring it every 30 minutes.

INPUT ARTICLE: Article: To ensure that your Tide Pods dissolve properly, always place them in the washer before you put in your laundry. Placing pods at the bottom of the machine allows for the maximum contact with water necessary to dissolve them. If you need to place laundry in the machine to gauge your load size, do so and then remove it to place the Tide pod at the back or bottom of the barrel. Make sure that your washing machine is loosely packed. Overloading your machine will prevent the level of agitation during washing that is necessary for your Tide pods to completely dissolve. When placing clothing or other laundry items in the barrel, avoid pushing or pressing them in to make more room. To avoid stains or issues with your Tide pods not dissolving, do not open Tide pods to use for pretreating. Pods are formulated with super-concentrated detergent that is released during the wash cycle. The stain remover included in Tide pods should be adequate for dealing with stains.

SUMMARY:
Place Tide pods in the washer first. Avoid overloading your washing machine. Do not open Tide pods to use for pretreating.