Summarize the following:
Measuring your foot size is the first step in obtaining the most comfortable shoes. Most shoe stores will have measuring devices, and the salespeople at those stores will be happy to help you get an accurate measurement.  Many people have feet that are two different sizes. In this case, wear a size that suits your larger foot. Measure your feet every few years! Your feet change shape as the years go on. You want roughly a half inch between your longest toe and the end of your shoe for best comfort. Most feet fall into one of three categories based on the shape of the arch. Choose shoes that accommodate the shape of your arch to achieve the most comfortable fit. If you’re unsure about the shape of your feet, take a look at your footprint. If you can see most of your foot print, you likely have low arches. If you can see very little, high arches. Neutral-arched feet are neither overly- nor under-arched. Those with neutral arches can generally wear shoes of their choosing, as there is little need to compensate for shortcomings associated with the arches. Shoes with firm midsoles and moderate rear-foot stability are strong all-around choices for comfort and longevity, as they help sustain the natural stride of the foot. Low arches cause muscle stress and joint problems for the feet and legs. As a result, find a shoe with a straight last (the overall shape of the shoe) and strong motion control to help stabilize your stride. Additionally, look for shoes with raised insoles or supports that alleviate some of the excess pressure placed on the feet where the arch typically rests. High arches can cause strain on joints and muscles, and overall foot pain (especially at the heels) as they do not absorb shock well. Look for shoes that feature cushioned arch support to alleviate some of the impact that your foot experiences during your stride. Though it sounds obvious, the shoe must contain enough room for your foot to rest comfortably. This includes the ball of the foot and toe area.  Look for shoes with “false fronts.” These shoes are much longer at the toe area, which give your toes plenty of space and keep them from becoming cramped. The toe area should also be wide enough to fit your toes. Make sure your foot fits in any sandal you choose. Your toes shouldn’t hang over the edge of the shoe! Look at the product details of any shoe you're interested in purchasing before you buy. The product details can be found on the box of the shoe, or near where the shoe is being displayed, and lists many of the details necessary for choosing the right shoe for the right foot, such as type of midsole, arch support, and more.  If you don't see the product information or need help choosing the right shoe, ask an employee at the store. They can help you choose the right shoe with the right features after you explain your needs. The shoe manufacturer's website may also list product features that can help you make the right decision.

summary: Measure your feet. Identify your arch type. Choose firm midsoles for neutral-arched feet. Choose a straight shoe for low-arched or flat feet. Find shoes with overall arch support for high-arched feet. Make sure your foot fits. Look at product details before you buy.


Summarize the following:
Place one or two tablespoons of Old Bay or Zatarain's seasoning in the liquid instead of the water (optional). This will humanely stun the crabs before they are killed, while also helping to keep their limbs intact while they steam. Cover with a lid. Set the burner to medium high. The crab(s) should turn bright orange or red when it is done cooking. Periodically check that the liquid you are steaming with hasn't evaporated. If it has evaporated, pour in more warm water along the side of the pan and cover.

summary: Bring to boil a large pot with 1 cup of vinegar, 2 cups of water, and 2 tablespoons of salt. While the liquid is boiling, place the crab(s) in the freezer or in a ice-water bath. Set a steaming rack above the boiling liquid and place the crab(s) safely onto the steaming rack. Steam the crab(s) for at least 20 minutes. Remove the crab(s) and shock in an ice-water bath for 20 seconds to stop the meat from overcooking. Serve immediately.


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If an endless array of color choices is starting to overwhelm you, create an inspiration board. Either collect pictures from design magazines and attach them all to a whiteboard or corkboard or use an online site like Pinterest to save pictures you find while you’re browsing. Once you collect about 10-15 pictures you love, pick out the colors you see most often to help make your decision easier. Often, you’ll find that you’re drawn to similar images again and again. If your inspiration board is really eclectic, you might opt for a neutral paint color, then scour flea markets, thrift stores, and home decor shops for unique, funky art and decor you can hang on the walls. Unless you’re furnishing your bedroom from scratch, it’s a good idea to consider the furniture, bedding, and decor you already have when you’re choosing a paint color. For instance, if you have a painting in your bedroom that you absolutely love, you might pick out a subtle tone from the picture as the inspiration for your walls. You can also use colors from other dominant pieces like your floor rug, a chair, or your bedspread, and choose paint colors that match these hues.  You’ll often find that it’s easier to match your paint color to the items you already have, rather than trying to buy new items that will complement your paint. If you introduce an entirely new color that doesn’t match your furniture, you may make your bedroom look too busy or chaotic. Your wall color doesn't need to match your furniture perfectly, but it should all flow together. For instance, if you have white furniture, you might pick serene tones like light blue or lavender to complete the calm feel. For brown furniture, you might consider a beige wall color. Neutrals are colors like white, grey, and tan, although they can also include very light shades of other colors, including green, yellow, pink, and blue. Neutrals tend to fade into the background, so they’re great for creating a subtle ambiance. You can then use your furnishings, bedding, and decor to add pops of color to your room.  For instance, if you have furniture made of dark wood, you might paint your walls warm beige and find bedding in a warm floral pattern you really love. Then, you could add a bold rug, curtains, and artwork in colors that reflect the tones in your bedding for a cozy, cheerful feel. If you prefer a more modern bedroom, you could paint your room in a sophisticated grey tone, then decorate with industrial-inspired furniture and sparse—but striking—decor. However, you could also use colors like teal, lavender, and yellow to brighten up the room and make it feel cozier. You can use soft white bedding and nature-inspired shades to turn white walls into an inviting and romantic atmosphere, or you can use the white backdrop as a stark backdrop for bold art and patterned bedding. Primary colors and other over-saturated hues can be overwhelming in a bedroom. It’s best to use colors that are softened slightly, such as a red tinted with grey or blue that’s been mixed with a little white. Then, you can introduce brighter splashes of that color in your other design details like your bedding or wall hangings. For instance, instead of using crayon red in your room, you might opt for a slightly darker ruby shade for a more sophisticated feel.
summary: Look online or in magazines for pictures to help you define your style. Base your color scheme on your furniture for a cohesive look. Opt for neutrals if you want the focus to be on your furniture and decor. Avoid using colors that are too bold in your bedroom.