In one sentence, describe what the following article is about: The simplest and quickest way to sleep better next to someone who snores is to simply buy a pair of ear plugs.  You will want to shop around for the type that fits your ears best.  Ear plugs can be found in almost any store that has basic medical supplies. You may need time to adjust to wearing the earplugs as you sleep. Most ear plugs are made of soft foam, which is placed inside the ear canal. White noise machines generate a continuous tone that helps cover-up other distracting noises.  By using a white noise machine, you will be less likely to be disturbed by any snoring throughout the night.  Some white noise machines produce only one sound, a gentle static that is considered pure white noise. If you prefer, other white noise machines will produce relaxing natural sounds such as that of ocean waves. White noise machines may have external speakers, however, most are used with earplug style headphones. Adjust the level of volume until you find an appropriate setting.  You want it to be loud enough to block out external noises but not so loud that it keeps you awake. For a cheaper alternative, you may use a fan or other such device to create a low level of white noise in the room. Many times the person who snores is unaware of the fact that they do.  Make sure that they are aware they snore and work together to find which solution works best for you both.  As difficult as it may be to try and sleep next to a snoring person, don't take it personally.  Remember that snoring is not a personal failure. There are methods they can use to stop snoring as much.  Learn more about these methods to try and restore restful sleep to you both. Although often times undesirable, if you are unable to sleep next to a snoring person, you may, want to sleep apart from one another.  Sleeping apart from the snorer will help improve your sleep.  Make sure your new room is far enough away, or quiet enough, to ensure that you are not still able to hear any snoring. Although it may seem like it, sleeping separately doesn't reflect poorly on your relationship.  Remember that you are simply trying to improve sleep quality. It's not so unusual for couples to sleep separately.  Current estimates show that around 25% of couples are sleeping apart from one another.  Sleeping apart may not be desired, however, it can actually improve your relationship.  Sleeping apart can improve sleep quality, which can actually increase appreciation for one another.
Summary: Wear ear plugs. Buy a white noise machine. Tell the person they snore. Sleep in another room.

The story can be humorous, serious, or shocking, but regardless of its nature, it should directly address or relate to the topic of your paper.  Anecdotes can be true or fictional. They can also be personal or about someone else. The story should be short enough to tell in a few sentences. After you tell the story, briefly explain why you told it and why the reader should care. You may end up introducing the main ideas of your essay during this portion of your introduction. In a single sentence, come up with a thesis that focuses the topic and tells the reader what to expect about the paper to come.  A thesis statement is a single sentence that defines a specific point or idea about a broader topic that your entire paper is built around. The connection between your thesis statement and the anecdote you used should be obvious to the reader. If the thesis statement does not fit into the introduction as it currently stands, you may need to use more supporting evidence to lead into the thesis or change the anecdote you use.
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One-sentence summary -- Tell a small story. Bridge into the topic. State your thesis.

Q: Medical records often contain highly sensitive and private information. Only specific individuals have access to your medical records.  States vary in procedures and policy in regards to handing out medical records, as do individual hospitals. However, federal law dictates that an individual has the right to access his or her medical records, make copies, and request amendments. For the most part, only you and your doctor have the right to access your medical records.  In rare cases, you might need to obtain someone else's records. You will need a direct authorization signed by the patient. If the patient is incapacitated, legal documents will be needed to waive the signature. However, protocol for requesting someone else's records is a subject of debate and confusion in the medical community. If you need someone else's medical records for any reason, discuss the issue with an attorney to figure out the procedures necessary to obtaining that information.  Married couples do not have the right to one another's medical records and signed authorization is needed to obtain a spouse's records. Parents usually have access to the medical records of children under 18 but there are some exceptions. If, for example, a child is over 12 some states allow records regarding reproductive health and sexual history to remain confidential. To obtain your records, you need certain materials. Make sure you know you have all the necessary paperwork filled out before beginning the process of requesting records.  Your healthcare provider's Health Information Management Department (HIM) can provide you with the authorization form specific to your hospital. This will need to be filled out in full.  Information included in the authorization form varies from state to state and hospital to hospital. However, most forms ask for your address, date of birth, social security number, and phone number. You will also probably have to provide the dates you received treatment, what documents you want released, and your reasons for requesting the records.  Many hospitals, in order to speed up the process, allow the authorization form to be filled out online. Check if this is an option at your hospital if completing the forms online is more convenient for you.  When you go in to request your records, you will need a photo ID. Fees vary from hospital to hospital, but there is specific protocol when it comes to charging for records. Be aware of this to avoid paying unlawful fees.  Hospitals do have the right to charge fees for medical records. However, these fees are limited to the costs of the labor required to obtain the records. In other words, your hospital cannot use your records to make a profit.  Usually, a hospital will charge a fee based on the number of pages in your records. There is a cap as to how much this fee is that varies from state to state. In New York, it's 75 cents a page and in California it's 25. Know what the maximum price per page is in your state and make sure you're not being overcharged. You can usually find this information on the Department of Health's website. To avoid these fees, ask your doctor to send the last SOAP Note from your final visit, or if you are in the hospital, request the discharge summaries that were dictated by your physician.
A: Know who can request medical records. Gather the necessary material. Figure out what fees, if any, you need to pay.

Problem: Article: Tap the Instagram app icon, which resembles a multicolored camera front. This will open your Instagram feed if you're logged into your account. If you aren't logged into Instagram, tap the Log in link if necessary, then enter your username/email address/phone number and password. It's in the bottom-right corner of the screen. You'll find this tab at the top of the screen. It will have the number of current followers above it. For example, if you have 100 followers, you'd tap 100 followers here. Scroll through your list of followers and look for missing names. If you don't see a particular person whom you know was following you, they unfollowed you.  This is difficult to manage if you recently lost a large number of followers, but you should be able to get an idea of the people who stopped following you if they're people you also follow or interact with. The user in question may have deleted their Instagram account instead. You can check to see whether or not they still have an account by tapping the magnifying glass icon at the bottom of the screen and then searching for their name.
Summary:
Open Instagram. Tap the "Profile"  icon. Tap followers. Look for absent followers.