In one sentence, describe what the following article is about: Either use the tub stopper to close the drain or cover it with a steaming hot cloth. Keep the drain closed for 30 minutes. During this time, the foam will be working on wearing down the clog. Use a small, sink size plunger to agitate the clogged-up material. Create a seal and push up and down on the rubber base of the plunger. Plunging works best if you fill the tub or sink with water. The added pressure from the water will help force open the clog. If the drain is clogged with hair, take a metal hanger and twist it till you have a long piece of metal with a small hook at one end. Carefully feed the hook end of the wire down the drain. Twist the wire around and try to snag the clog. Gently pull the wire back out once you've caught the clog. Take care not to scratch your sink or tub with the exposed metal. Also, use caution when untwisting the hanger. The metal may be sharp. A drain snake looks like a long metal rope. You'll need to carefully feed the snake into the drain. When the snake gets stuck, you'll want to turn the cable. This will make it catch onto the clog. When you slowly pull the snake back out, the clog should clear. Flush with water and repeat. Wear work gloves since the metal snake can be sharp. You should also have an old towel and bucket handy to set the clogged material.
Summary: Cover and let the mixture sit. Plunge the drain. Use a hanger to pull out the clog. Use a drain snake.

Your daily caloric needs depend on your age, gender, height, activity level, and current weight. To lose weight you need to burn more than you consume.   A woman aged 19-30 who is sedentary (with only minimal physical activity each day) should consume anywhere from 1,550 to 1,800 calories per day to maintain her weight, and should restrict herself to between 1,000 and 1,250 calories per day to lose weight.  A man aged 19-30 who is sedentary should consume anywhere from 2,050 to 2,200 calories per day to maintain his weight, and should restrict himself to between 1,250 and 1,650 calories per day to lose weight. When you severely restrict calories, your body can begin to think that it’s starving, and it will then hold on to everything you eat — meaning you can actually gain weight. What you eat is really more important than how much you eat. Eating whole foods will help you feel more satisfied with less calories; in addition, pay attention to how you feel while you eat, and stop when you’re satisfied — not full. Eating two to three large meals per day, with hours in between, will cause your metabolism to slow between meals. By eating a small meal or snack every 3 to 4 hours, you keep your metabolism more steady and will burn more calories over the course of the day. Aim to eat at least 2/3rds of your day’s calories before dinner. Try eating your lightest meal at dinner — for example, a soup and salad with no heavy meat proteins or grains. Eating lighter at night might even help you sleep better — another important aspect of losing weight (being well rested). There is little evidence to show that eating at night can actually cause weight gain, but what it can do is cause indigestion as you lie down so soon after eating, or insomnia if you eat something like chocolate, for example. Science still shows that the calories in/calories out rule applies, and as long as your nighttime snack is part of your caloric intake planned for the day, you should be fine; the problems arise when you don’t snack healthfully before bed, and when it leads to problems sleeping. Often when we feel hungry, we’re actually thirsty. If you’re feeling hungry, try drinking a large glass of water to see if that satisfies you. If after 20 minutes you’re still not feeling satisfied, chances are, you’re hungry! It takes roughly 20 minutes for your brain to tell your stomach “I’m full.” If you speed through a large meal in 10 minutes, it’s likely you’ve eaten much more than you actually needed to in order to feel satisfied. Slow down and take time enjoy what you eat. You may find it helpful to set a timer for 20 to 30 minutes to ensure that you don’t eat too quickly. Some people find it useful to give themselves 2 to 3 minutes between bites.
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One-sentence summary -- Cut your caloric intake. Don’t starve yourself. Eat small portions, more often. Eat a small evening meal. Don’t eat right before bed. Know the difference between hunger and thirst. Eat slowly.

Q: Double-click the Excel file which contains the macro you want to delete. This will open the file in Excel. It's in the yellow bar at the top of the Excel window. This will enable the macro(s) that are embedded in the file. If you don't enable the macro(s), you won't be able to delete your macro. It's a menu item at the top of your Mac's screen. Clicking it prompts a drop-down menu. This option is at the bottom of the Tools drop-down menu. Selecting it causes a pop-out menu to the right of the drop-down menu to appear. It's in the pop-out menu. Doing so opens the "Macros" window. This is near the bottom of the "Macros" window. A drop-down menu will appear. It's in the drop-down menu. Click the name of the macro you want to delete. It's below the list of macros. This will remove the macro. Press ⌘ Command+S to do so. This will ensure that the macro remains deleted after you close Excel.
A: Open the macro-enabled Excel sheet. Click Enable Content. Click Tools. Select Macro. Click Macros…. Click the "Macros in" drop-down box. Click All Open Workbooks. Select a macro. Click —. Click Yes when prompted. Save your changes.

Problem: Article: Any version will do. Wait until the program opens. Simply press Ctrl + N. A window will pop out saying "New Document." Just enter your desired size then click Okay. It is located on the left side of the screen.
Summary:
Open Adobe Illustrator. Create a new document. Grab the Ellipse tool from the toolbar of the new document. Drag and hold the Shift button to create a perfect circle.