Summarize the following:
" This literally translates to "You are beautiful." The first part, "tu es" means "you are," and the word "belle" translates as "beautiful." "Tu es belle" is pronounced as "Two eh bell." "Vous" is the formal version of "tu," and is used in "proper" conversation. Though there is no hard and fast rule for when to use "vous," a good rule of thumb is to use it for anyone you would refer to as "Ms." or "Mrs." in English.  Pronounce this as "vooz eht bell." Note how there is no "s" at the end of belle when speaking to one person. " This is the plural form of the equation, but the translation is the same. Note how you cannot just add an "s" to belles, you need to use the plural form of "you are" as well -- "Vous êtes." Pronounce this as "vooz eht bell." If you want to spice up your romantic vocabulary, there are a lot of words that you can substitute for "belle." Try out these, adding them in the phrases "Tu es _____" or "Vous êtes ____:"   Jolie: Pretty  Mignonne: Cute  Superbe, Splendide: Gorgeous  Séduisante: Alluring or attractive  Une jolie femme:A beautiful woman.  Tu es la plus belle fille que j'ai jamais vue: You are the most beautiful girl I have ever seen.

summary: Tell a woman she is beautiful with "Tu es belle. Use the formal "vous êtes belle" when talking to superiors, the elderly, or distinguished people. Tell multiple women they are beautiful by saying "Vous êtes belles. Learn synonyms for the word "beautiful" in French.


Summarize the following:
Go to the Home screen by tapping the home icon. The home icon is black and contains a small, white house on it. You can power on your device by holding down the power button. When looking at the Kindle in a portrait orientation, press and hold the power button for a few seconds. Your Kindle will start up soon after you release this button. Once you find the title you want to remove from your Kindle device, ensure it has been selected by seeing it is underlined. The underline will be a thick, black line. Pressing this button will display an action list. At the bottom of the action list, there will be an option to “Remove from Device.” Using your controller, move down to this option. Once you are sure you wish to archive your book, press the center button to select “Remove from Device”.  Once archived, an item can be recovered. Archiving simply removes the item from your Kindle, but it maintains record of purchase and download.  Restore an archived item by going to the "Archived Items" section of your Kindle screen. Scroll until you find the title you want, then press the center button to download the content again.

summary: Power on your Kindle. Use the 5-way controller to navigate through your library. Press the right direction on your 5-way controller.


Summarize the following:
Biological changes make teens and adolescents susceptible to the following sleep disorders  Snoring and obstructive sleep apnea: caused by illness or allergies that enlarge adenoids and tonsils. GERD: gastroesophageal reflux disease.  Restless leg syndrome: Restless leg syndrome: a movement disorder, causing involuntary movement, preventing REM sleep. Parasomnias: the most common are insomnia, somnambulism (sleep walking), and night terrors. Bedwetting: Symptomatic of other developmental delays, it creates anxiety, preventing a child from sleeping. Delayed Sleep Phase Syndrome: a delay in biorhythms, meaning that even if a teen or adolescent goes to bed, it may not be possible to sleep. During adolescence, the body's circadian rhythm (a kind of internal  clock) is reset. This biological clock tells teens to fall asleep later at night, and  then wake up later in the mornings. This change in the circadian rhythm seems to be due to the fact that the brain hormone melatonin is produced later at night in teens than it is for kids and adults. So, teenagers really do often have a harder time falling asleep — and there's nothing they can do to change that. In addition to grogginess and difficulty waking, there are physical and mental effects of sleep deprivations, such as:  Impaired memory and learning.  Reduced mental health.  Reduced academic outcomes.  Shortened attention span.  Impaired motor skills.  Increased instances of acne.  Decreased metabolism and obesity. Sleep deprivation has a profound impact on neurocognitive function, especially when this deficit occurs over the long term, and especially in adolescent and teen populations.The human brain develops faculties related to logical, systematic thinking between the years of 12 to 18. These skills don't just apply to completing school work.Problem-solving is a universal cognitive skill that affects all aspects of our lives. It is therefore necessary that teens develop and maintain healthy sleep habits to ensure they live up to their full potential as adults. If you are a teen struggling to get enough sleep, there are resources available to you that can help.  Talk to your parents. They can help you with the steps outlined in this article and help you get the assistance you need.  Talk to your doctor. You may be a candidate for a sleep study to determine the presence of a sleep disorder. Find online resources. The National Sleep Foundation provides resources that can help you locate sleep professionals in your area, while KidsHealth.org is written specifically for a teen audience to assist with health related concerns.
summary: Know which sleep disorders impact teens. Know the symptoms of sleep deprivation. Understand the long-term impact. Know how to get help.