After you’ve spent a week patiently leaving your hand in the cage for the hamster to get used to, it’s time to associate your hand with food. Every day, hold out a treat where your hamster can smell it, but is free to hide from you. Wait 5-10 minutes for your hamster to get up the courage to take the treat before giving up. It’s important to not spend too much time trying to make your hamster take the treat from you. If it doesn’t take the treat within 10 minutes, this means the hamster is still somewhat scared of your hand. This will cause the hamster to create an even more positive association with your hand. If it runs away from your touch, go back to simply feeding it a treat from your hand and try to touch it again tomorrow. Don’t move on to the next step until your hamster stops running away from you when you try to pet it. Slowly lift your hand only a tiny bit above the cage floor to help the hamster learn not to be afraid when you pick it up. Gently stroke your hamster as it eats the treat in order to help it feel less afraid. It’s perfectly normal if your hamster jumps out of your hand the first few times you try this. Try offering your other hand for the hamster to step onto. This can make the act of jumping out of your first hand more playful and less scary for the hamster. Don’t try to tame your hamster in a single, long session. It will take a good bit of time for your Robo to become tame. Try feeding, handling, and playing with your hamster for 15 minutes each day to tame your hamster in a matter of weeks.
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One-sentence summary -- Offer your hamster a treat once it’s gotten used to your hand. Stroke your hamster gently after giving it a treat. Place a treat in your palm and lift it when the hamster comes onto it. Repeat these actions every day to make your hamster tamer and tamer.

Q: If you're overly tired, your tics are likely to become worse. To get better sleep, set an alarm an hour before you need to go to sleep to remind you to start getting ready for bed. Turn off all electronics so you can start winding down, and make sure to minimize distractions, including light and extraneous sounds.   Adults need 7-9 hours of sleep.  14 to 17 year-olds need 8-10 hours of sleep at night.  6 to 13 year-olds need 9-11 hours of sleep at night.  3 to 5 year-olds need 10-13 hours of sleep at night.  2-year-olds need 11-12 hours of sleep at night and 1-2 hours of naps.  1-year-olds need 10 hours of sleep at night and 4 hours of naps.  Newborns need 14-17 hours of sleep. Smoking and drinking can make it harder to control your tics. If you engage in these behaviors, do you best to quit. You can seek help from a therapist or addiction counselor, if necessary Of course, you don't need to walk up to strangers on the street and tell them you have a tic. However, it can be helpful to tell your close friends and family. Let them know about your condition so they can adjust their own reactions to your tics. Mention that high-stress situations can often make tics worse. Remember that your tics are nothing to be ashamed of! You have a medical condition, just like asthma, epilepsy, or diabetes.
A: Get enough sleep. Avoid smoking and drinking. Warn others about your tics.

Article: Go online and search for beekeepers in your area. Call each beekeeper to see if they are interested in the hive, even if they don’t mention picking them up on their website. Beekeepers are experienced in safely removing bees without killing them and will happily relocate them. There are also nonprofit bee removal services that keep bees from becoming endangered in high-risk areas where their pollination skills are especially important. You normally won’t need to pay a beekeeper to remove a hive. If you do, the fee won’t be particularly high, although it depends on where you live. If there are no beekeepers or nonprofit groups in your area, call a bee removal service. You will have to pay to have the bees removed, but a bee removal service will remove the bees safely and thoroughly. Bee removal experts often sell or give away their hives and will not kill the bees unless absolutely necessary. If the hive is easily accessed and the swarm isn’t particularly big, bee removal will cost $75-200. If drywall needs to be removed or the hive is in a tricky location, like a roof, it may cost up to $1,500. If removing the bees is not an option because the colony is inaccessible, contact a local exterminator. This is the worst option, since bees are good for the environment and the chemicals in commercial bee pesticides can damage a home, but you can certainly hire an exterminator to kill the bees if it’s the only way to have them removed.  An exterminator will cost roughly $200-300, but a new colony is more likely to return if the exterminator doesn’t remove the hive or handle it properly. Make sure that you hire an exterminator with experience removing bees. If a large number of bees die and their corpses are not removed, they will break down and leave a particularly funky odor behind that will take some time to get rid of.
Question: What is a summary of what this article is about?
Contact a local beekeeper or nonprofit group first. Reach out to a bee removal service if you can’t find a local beekeeper. Contact an exterminator if the hive can’t be removed.