Write an article based on this "While cool, slice tenderloin into steaks an inch-and-a-half thick. Season both sides of the meat liberally. Sear the pork on each side. Serve grilled tenderloin on a bun, sandwich style."
article: If you'd rather grill up individual portions to account for particular tastes, want to make grilled tenderloin sandwiches, or you just want to experiment with a few different seasonings, you can remove the tenderloin from the marinade and slice into portions before grilling. Slice 3/4 to an inch thick.  Consider pounding out the steaks to about a half-an-inch, using a meat tenderizer. Place each steak under a clean towel, then use a tenderizing hammer to bang out the steaks and flatten them. In the Midwest, pork tenderloins are pounded out to almost comically-large sizes, roughly the size of a plate. Put together on a bun, the resulting sandwich should resemble nothing so much as the planet Saturn. It's a state fair classic. Cutting into steaks and pounding out the meat should be done after the meat has been marinaded, just before you're about to grill them. Don't try to marinade pounded-out tenderloin. Before grilling, sprinkle your desired seasoning on both sides of the steaks, or simply dress them with a brushing of olive oil, salt, and pepper for a simple and perfect start to a tenderloin sandwich. Lots of flavor comes from searing the meat and creating nice grill marks on the outside of the steaks, then moving the steaks away from direct heat and covering the grill to let them cook for a few more minutes to finish the inside of the meat. Cook for approximately 4 to 6 minutes on each side. If you want to check the temperature, it should be about 155 degrees F (68 degrees C) when it's time to remove the steaks from the grill. After your tenderloins rest for 10-15 minutes, under tin foil, serve them sandwich-style on buns topped with dill pickle, brown mustard, and raw white onion. That's eating.

Write an article based on this "Accept yourself for who you are. Think about what's considered normal in your society. Find spiritual and emotional balance. Deal with traumatic events that are holding you back."
article: Since it takes a lot of work to change who you are, you should first understand who you are. Societies all over are made up of individuals with different personality types and traits. You'll need to decide what is normal for you. Does it mean breaking the mold or conforming to rules within a strict society? To determine your version of normalcy, ask yourself:  Do you feel most comfortable following orders and maintaining rigid social structures? Do you enjoy the independence of figuring things out for yourself? Are you most happy when everyone around you seems to approve of your actions? Would you rather experiment with new styles of living along with people outside of the mainstream? Even though you're an individual, you still live within a society, be it a neighborhood, community, or region. Each of these has a unique set of norms and values which define what is normal. Think about how social practices and institutions in your society support an idea of normalcy. This will help you express your own identity through your interactions with others. For example, you might live somewhere where it's socially acceptable to speak quickly and somewhat abrasively. But, in another region, that kind of behavior might label you as a social outcast. Being aware of this will help you shape your public image. Everyone experiences emotional ups and downs. Be prepared for these and learn how to take care of yourself during rough times. For example, if you get into a heated discussion with someone about your personal beliefs, you should know what makes a normal, appropriate response. Recognize that reacting aggressively indicates a deeper issue that you need to work through. You'll have a better sense of wellness if you live your life according to your own beliefs and feelings, rather than letting someone else dictate what should be appropriate or normal for you. If you've had a traumatic experience at some point in your life, it's normal to feel isolated or different in some way. Trauma can leave permanent effects on bodily chemistry, which can permanently affect how you see yourself and your environment. While you may not see yourself as normal, connecting with others who have experienced trauma can help you realize that you can move on from the event to lead a normal, functional life. Try to find a trauma support group. Such experiences can actually become a source of courage and strength for you if you can incorporate their effects into your life as opposed to trying to avoid them altogether. Once you've created a comfortable routine or rhythm, you can begin to experiment with what's a normal emotion. This will help you express your deepest and most raw emotions.

Write an article based on this "Bathe or sponge your child with lukewarm water. Change your baby's clothing. Remove any clothing once it becomes soaked with sweat. Cover your infant with a lightweight blanket if he or she gets cold. Decrease your baby’s level of activity. Give your infant extra fluids."
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Never use cold water, ice baths, or rubbing alcohol. A fever must be brought down gradually, and these methods will reduce body temperature too rapidly and may cause additional health problems. Moreover, rubbing alcohol comes with the additional risk of alcohol poisoning, which may occur if the alcohol is absorbed through the skin. Make sure your baby is dressed in lightweight fabrics, and keep layers to a minimum. Extra layers will likely trap the excess body heat produced by your baby's fever, causing your baby to stay too warm and encouraging the fever to continue rising. If your baby starts to shiver, however, you may need to add an extra layer to prevent him or her from catching a chill. A little dampness may not cause much damage, but a thoroughly drenched garment may cause your baby to catch a chill, which will only complicate your child's illness. Shivering is a tell-tale sign that your child needs additional coverage to stay warm. Blankets make a good choice because they are easier to remove and adjust than clothing. Never use heavy-weight blankets, however, since these will only cause your infant's body temperature to increase. It is a good sign if your child is still interested in playing, but too much physical activity will only cause the body’s internal temperature to continue climbing. Keep your baby indoors and relatively sedate. Preventing dehydration is an important part of fighting a fever. Infants under six months of age should only receive breast milk or formula, but you may consider supplementing this with small amounts of water, natural fruit juice, or gelatin and popsicles made with natural fruit juice to babies over six months.