In one sentence, describe what the following article is about: Though there's no sure fire way to know if the guy returns your feelings, there are a variety of signs that can let you know how he really feels about you. It's best to make sure that there's at least a chance that he likes you before you move on and tell him how you feel about him. If showing him that you like him just isn't doing the trick, then it may be time to tell the guy how you feel about him. You should pick a time and place where you can both be alone and free of stress, and then keep cool as you tell him that you have feelings for him. Don't put a lot of pressure on him or yourself and wait for a response. If the guy likes you, then you can hug him or just show him how happy you are, and begin to talk about going on a date and moving your relationship forward. If he doesn't return your feelings, that's OK too -- just show him how mature you are by not getting too upset, or even getting angry, because he doesn't share your feelings.  If it turns out he likes you, then you can even laugh about all the ways that you tried to show him that you liked him. If he doesn't like you, don't despair. Be proud of yourself for working up the courage to share your feelings and move on.
Summary: Make sure that he likes you. Tell him that you like him. React appropriately.

Get a doctor’s approval if you are using drugs for high blood pressure, heart palpitations, or diuretics. Mixing nicotine patches with caffeine, alcohol, vitamins, and acetaminophen, or Tylenol, can also be an issue.  Drugs for anxiety and depression, such as Wellbutrin, also interact with nicotine patches. Always let your doctor know any drugs you are taking to avoid adverse reactions. Get in touch with a doctor right away. Although patches are safer than smoking, the nicotine may still cause harm to the child. The doctor can advise you on limiting or stopping the patches. The best option is to stop using nicotine entirely. It’s rare, but nicotine can raise your heart rate or make your heart’s rhythm irregular. Monitor your heart rate and also be aware of any dizziness, blurred vision, headaches, nervousness, nausea, and weakness you experience. Stop using the patches and come up with an alternative plan with your doctor. Anyone allergic to adhesive tape should avoid the patches by default. Note any rashes or swelling forming under the patch. If it is severe or doesn’t fade over a few days, stop using the patch and visit a doctor. A little bit of redness and swelling is normal when first applying patches, but it should go away in time. Nicotine patches are sold at different strengths. Start with the patch you need and, if you feel comfortable after 2 to 4 weeks of use, go to the next lowest dose. Continue doing this until you’re done with nicotine entirely. This slow decrease reduces withdrawal symptoms.  Start with the 21 mg patch if you smoke more than 11 cigarettes in a day, and the 14 mg patch if you smoke less than that.  Since these patches are sold over the counter, this is something you can do on your own. However, contact your doctor if you have any concerns.
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One-sentence summary -- Research negative drug interactions before using the patches. Speak to a doctor if you are pregnant or breastfeeding. Call a doctor immediately if you experience a rapid heartbeat. Tell your doctor if you experience severe allergic reactions. Switch to a lower dose after 2 weeks when quitting nicotine.

Problem: Article: Your stance is highly important in maintaining your balance. Stand with your feet shoulder-width apart and your knees slightly bent. This will allow you to move your arms freely without throwing yourself off balance. Make sure you don’t inadvertently move in towards the middle when the jumper joins. Your feet should stay still. Having a solid grip will allow you to move the ropes at speed without them slipping. Hold the rope with your thumb and forefinger and curl the rest of your fingers under the thumb. Your grip should be firm, not clenched. If you hold too tightly, this can hinder your movement. Decide which rope will start and begin to rotate. To ensure you and your partner begin rotating at the same time, one of you can say, “Ready, set, go.” The first rope can start on “set” and the second on “go.” Keep your elbows near your sides with your forearms extended. From the elbow, move your left arm clockwise towards the center of your body in a circle, and move your right arm counterclockwise towards the center in the circle. The circles should not overlap, but should just barely touch in the middle. Your hands should be opposite one another so that when your right arm is up high, your left arm is down low. The circles should span from about your chin to your waist.  It is important for the circles to be the same size. Oftentimes, beginners struggle with one arm and are more comfortable with the other. Work on consistently making the same circle with both arms, even though these circles move in different directions. If you are struggling to learn the movement, practice without a rope. Use pencils or sticks or anything that is similar to a jump rope’s handles. Practice the movement against a wall, tracing the circles on the wall. This will help you to get comfortable with the rotation without having to worry about the rope or your partner’s timing. This will be best accomplished by listening to the ropes. You are looking for a consistent sound. Try counting 1, 2, 1, 2, 1, 2, and stay on beat. When you and your partner hear the same rhythm, you will be able to stay in sync. Make sure the ropes go high enough to encircle the person who will be jumping. The ropes should be taut and graze the ground each rotation. Try turning the ropes at different speeds once you get comfortable with your initial rhythm. The turner will often say, “Ready, set, go.” Then the jumper enters on “go.” If the jumper is new to Double Dutch, you may want to slow down a bit for them to enter. You can practice it a few times as well so that they get comfortable with the entrance. Once the jumper(s) join in, it is the responsibility of the turners to adjust to their speed. This is why the role of turner is so important; the outcome rests largely on the turner's ability to adapt to the jumper and stay on beat. Just be sure to keep a consistent rhythm as you change pace. Continue to listen to the ropes and to the jumper so that everyone is in sync. Turners often rhythmically chant rhymes. You can recite one such as, “Ice cream soda pop cherries on top, how many boyfriends have you got? Is it 1, 2, 3…" You can also make up your own! These chants add to the fun and help you stay on rhythm.
Summary:
Stand properly. Grip the ropes. Rotate the ropes. Find your rhythm. Have the jumper join. Adjust to the jumper. Incorporate Double Dutch rhymes.