Problem: Article: It's the app that has an icon with two circles with a line connecting them. You'll only need to use this method if you were unable to revert back to your provider's original voicemail service before disabling the Youmail app. This dials the code you need to return to your carrier's voicemail. Use one of the methods below to return to set your voicemail speed dial number.  If you are an AT&T user, set your voicemail speed dial number to your cell phone number. Your device should now revert back to the default AT&T voicemail. If you are a T-Mobile subscriber set the voicemail speed dial number to (805) 637-7243. Your device should now revert back to the default T-Mobile voicemail.
Summary: Open the voicemail app on your device. Dial ##004# and press Send. Set your voicemail speed dial number.

INPUT ARTICLE: Article: Some boats have a raised seat for the person paddling, while others place it flush with the bottom. You may have to cross your legs and lean back against the back of the boat to find a sustainable rowing position. If they are adjustable, you should adjust them when you find a calm spot on the water or before you take off. The top of your hands should go on the top of the oar, with the blade perpendicular to the water’s surface. Your thumb can go on the end of the handle or wrap around the bottom. You will lean forward and your arms will go forward to move the oars backward and vice versa. Lean back and pull the oars back while they are completely submerged, until your arms are even with your chest. Focus on sitting as straight as possible while you row. The pushing motion should be as quick as possible, so that the oars aren’t out of the water for long. Then, the pulling motion should be as deep as is comfortable with your posture. Flipping the oars out of the water as quickly as possible will minimize wind resistance. Rowing with just the left oar will turn you counterclockwise. Rowing with only the right oar will turn you clockwise.

SUMMARY: Get comfortable on the seat. Grasp the handles of the oars. Glide both oars above the surface of the water, and then dig them into the water when your arms are fully extended. Engage your abdominal muscles. Focus on the pace of the rowing. Turn the boat by lifting one oar out of the water and continuing the motion with a single oar.

In one sentence, describe what the following article is about: Remove your shoes and socks and sit cross-legged on a bed or a yoga mat. Try to relax your body in an effort to prepare yourself to begin the healing process. You may either perform your own reflexology treatment or work with a partner who can apply pressure in the spots that are more difficult to reach. Relieve neck tension by applying pressure to the joints or "necks" of your 8 little toes. If you are experiencing tension in one area of your neck, you will feel tension or a slight discomfort in one of your corresponding toes. Your entire head is represented in your two big toes, so apply pressure to them to relieve headache tension.  Use your fingers to apply steady, firm pressure to the backs of your toes, one at a time. Continue until you feel the tension in your neck begin to dissolve and the pressure leave your head. Stress often manifests in the form of a chest that feels tight. You may feel like you're having trouble taking a good, deep breath. Apply pressure to the balls of your feet to alleviate chest discomfort. This area contains the reflexes to your lungs, airways, heart, thymus gland, chest and shoulders. If you tend to feel stress in your stomach, which many might describe as having "the jitters," press the reflex points on your instep (the non-weight bearing area on the bottom of your foot) to relieve discomfort to your abdominal organs. This is the area you would want to work on if you are feeling "gut-wrenching" emotions, or if you wake up with a feeling of heaviness in the pit of your stomach. If your legs, arms and shoulders feel tight with stress, use reflexology to loosen up. Discharge tension in your arms and legs by applying pressure to the reflex points on the outer edges of your feet. Try applying pressure to a combination of all of the reflex points to relieve insomnia. Stress is often the main cause behind insomnia, and if worries, fears and tension tend to keep you up at night, you can relieve your insomnia using the same reflex points you would use to relieve tension and stress:  Apply pressure to the backs of your toes to ease pressure in your neck and head. Apply pressure to the balls of your feet to help you breathe more easily. Apply pressure to your instep to help your stomach calm down. Apply pressure to the outer edges of your feet to loosen tight muscles.
Summary: Get in a comfortable position. Relieve tension in your neck and head. Help your chest relax. Relieve stomach tension. Loosen your limbs. Help yourself sleep.

In one sentence, describe what the following article is about: After a couple of days you can begin to allow your cat to explore some more of the house. After making sure that all potential routes outside are closed and secured, invite her to have a look around a few more rooms. Gradually allowing access to other spaces will help to lower her anxiety.  Keep an eye on her when you allow her to explore more and be on-hand to comfort or play with her if she appears stressed. If you have a cat-leash you could use it to make sure she is unable to make a run for it. If your cat is not used to a leash this could just make her even more stressed out. You can use a plug-in pheromone diffuser to release scents that are designed to calm stressed cats. You can buy these from your local pet store or vet, and they help to create a more reassuring environment after a move.  It is a particularly good idea to use one in the room your cat will be spending a lot of time in at the start. Different cats will react in different ways to these diffusers and some may not react at all. You could keep some catnip handy as an alternative. It's important to be relaxed around her, and to allow her plenty of time to adjust to her new surroundings. She might take a while to get back to her old personality, becoming more withdrawn or quiet after the move. Showing patience and sensitivity will help to reduce any anxieties and create a comfortable and welcoming environment. While you gradually introduce her to her new house, it's important that you don't allow her to get outside yet. Keep her in the house for two weeks so she can become fully acclimated to her new surroundings before you let her out. Spending this long in the new house helps to establish it as her new base, and lower the chances of her trying to make her way back to the old house.  Take extra care to make sure your don't leave doors or windows open in this period and generally be observant and careful. If you have a very adventurous cat who is desperate to go outdoors, don't give in. Keep her in for a minimum of two weeks; the amount of time depends on the disposition of the individual cat.
Summary:
Open up more rooms. Consider using a pheromone diffuser. Be patient. Keep her indoors for two weeks.