Summarize the following:
Decide why you want to meal plan. Are you trying to eat healthier? Save money? Maybe you’re running out to the grocery store 10 times a week, and that’s starting to feel ridiculous. Knowing your primary motivations and goals can help guide which recipes you choose.  For example, if you’re trying to incorporate healthier meals, you’ll likely want to look at health food blogs or balanced eating cookbooks for ideas. You might also want to choose certified organic produce, meat, and dairy products. If you’re trying to save money, plan to do some coupon-clipping during your meal planning sessions. If you need less chaos in your life, consider adding 1-2 crockpot recipes to your weekly docket. These usually produce leftovers, and they can cook all day without you needing to lift a finger to check on them. If some cold, crisp weather is forecast for your area, consider making a hearty stew. When the temperature’s set to climb, you might prefer a shrimp salad and chilled soup. The season can also determine recipes based on which vegetables you’d like to purchase. While everything you need will be available at the grocery store year-round, in-season options may be locally sourced and less expensive than out-of-season produce. You could also find in-season fruits and veggies at a farmers’ market. The Internet is a great resource for recipes. It allows you to search for recipes that fit your needs, whether those are healthy or gluten-free options or fall-themed meal ideas. Keeping track of all these options, however, can be tough. The easiest option is to sign up for a Pinterest account, download the Internet plug-in, and create a board dedicated to recipes.  Pinterest’s Internet plugin allows you to easily “pin” recipes you like to your board as you’re browsing online. You can also create a Google Doc for your recipes. Cut and paste any links to recipes you love right into the doc! You know you still want to break out your mom’s treasured cookbook for those tried-and-true recipes. You may also prefer printing recipes off the Internet and storing them as hard copies. Mark which recipes you like in your cookbooks with Post-Its, writing a small note on the Post-It to jog your memory. Use binder tabs to organize printed recipes. There are several ways you can separate recipes in your binder, including:  Dedicating different sections to appetizer, entree, side, and dessert recipes. Organizing recipes by their level of difficulty, or whether they’re “easy” or “hard” to prep. Filling a few sections with seasonal or holiday recipes. You can even organize a weekly sit-down where all the members of your household pick out recipes together. Treat this like a fun way to discover new foods and dishes, rather than a chore. Remember, though, to add at least a few days of recipes you’ve cooked before each week. Don’t plan for a full week of new recipes.  If you prefer to pick out the weekly recipes on your own, that works, too! Just double-check that what you’ve got on the docket sounds good to everyone who’s going to be at the table. Look for recipes throughout the week and finalize your choices on Friday. Purposefully look for recipes that will make more food than you and your family can eat in 1 sitting. This will allow you to pack some away in the fridge for lunches or another dinner later in the week, cutting down on your prep and cooking work. It’s also a good idea to plan to eat out once every week or every other week.  Eating out gives you a much-needed break, and it also exposes you to new recipes! However, it will cause your weekly food costs to climb. If you’re hoping to stick to a strict budget, try to only go out for special occasions. You might also consider having a few themed nights each week. For example, maybe every Tuesday is taco night, Wednesday is for crockpot meals, and Friday is pizza night. This, too, will simplify your planning. This could be as simple as writing out the days of the week along with your chosen recipes on a piece of scrap paper and putting it on the fridge. You can also use a desk calendar or planner if you’d like more permanent records of what you’re eating from week to week. If you and your family members are tech-savvy, consider using Google Calendar. You can share this calendar with your family members and add reminders or lists to it if you’d like. Then everyone can access it from their devices whenever they’d like! Once you’ve picked out your recipes, write down all the ingredients you need on a sheet of paper. Cross out the items you’ve already got in your fridge or pantry. Make sure that you’ve got enough of every ingredient you already have in your kitchen to cover all of your needs for the week. Use a separate sheet of paper (or even an index card) to write down what you need at the store. Pair items by their location or type to make it easier to keep track of what’s in your cart. For example, write down all the produce you need before moving on to the spices.  Don’t forget to add whatever weekly staples your family needs, as well. You don’t want to run out of toilet paper on Wednesday morning and need to dash back out! It’s a good idea to finish making your grocery list the night before your shopping trip. This will get you ready to go shopping the next day.

summary: Ask yourself what your meal planning goals are. Check the weather for the week. Make an online list to keep track of online recipes. Use a binder and colored tabs for paper recipes and cookbooks. Check with your family to make sure the recipes work. Plan leftover and takeout nights. Use a calendar to keep track of your weekly recipes. Make a list of all the ingredients you need. Create your grocery list using your ingredient list.


Summarize the following:
Magnums and shotguns over sub-machine guns and pistols is the way to go.  For Wesker, a rocket launcher is the best (and expensive) way to end fights. For knocking out Jill, a grenade launcher with flash grenades is the best option. You should have at least 3 first aid/herbs for each partner.
summary: What weapon's the best? First aid/herbs.