Problem: Article: Sometimes, visiting the perfume counter can be overwhelming. To help you narrow down what you might like, try taking an online fragrance-finder quiz. That way, you'll have a place to start when you get to the store.  You can find a fragrance quiz by doing a simple search, but many major perfume websites also have them. You can also test out samples that come in magazines or ask people you know what their scent is if you like it. When you go to the store, you want a blank canvas, so to speak. Skip putting on any perfume that morning so it won't compete. Also, skip other items you use with strong scents, such as lotions and body washes. The first step to testing a perfume is spraying it on a card. Smell it when you first spray it, but also try smelling it again in about 5 minutes, once it's had time to dry and settle. If you like it both times, you can move on to the next test. Often, perfume counters will have coffee beans on the counter to help you clear out your nostrils. Take a good whiff between scents to help clear your palate, so to speak. Next, try it out on your skin. You may wonder why you have to smell it both on a card and your skin. However, each perfume interacts with your skin and body chemistry, giving it a unique scent, different from every other person who wears it. Therefore, you want to make sure you like the smell on yourself before you buy it. Consider leaving it on for a few hours before buying it. You may find you don't like it after having it on for a while.
Summary: Try a fragrance quiz. Skip applying fragrances before you go shopping. Spray it on a card. Spray it on your skin.

Problem: Article: Regular exercise is extremely important to help you stay fit and healthy, which will impact your overall mood. For example, a workout at the gym or even a 30 minute walk can make you feel happier and more relaxed. People who exercise regularly often have a higher self-esteem. They feel better about their appearance, which can boost their confidence and lead to a healthy glow. Exercise will also stimulate your cardiovascular system, improving your endurance and giving you more energy to go about your daily chores. With more energy and new a found confidence you are sure to develop a healthy looking glow. The sun is an excellent source of vitamin D and can be good for your skin. However, too much sun exposure can dry out, burn, and damage your skin. You should avoid spending too much time in direct sunlight during the heat of the day, when UV rays are the highest. Sun burns, caused by overexposure to the sun, can even cause skin cancer in some people. If you have to be out in the sun you should always wear sunscreen with an SPF of 30 or higher (recommended) and cover your skin by wearing clothes or carrying an umbrella. Stress hormones can lead to the development of excess oil, leaving your skin unhealthy. It can also cause anxiety, which could impact your overall well being. Manage your stress by taking part in relaxing activities such as yoga, reading, meditation, and visiting the spa. If you can successfully manage your stress levels, you can help to achieve a healthy looking glow. Smoking cigarettes is bad for your skin and causes premature aging and wrinkles, particularly around the mouth. The act of smoking reduces blood circulation and decreases oxygen levels in your blood, which results in the development of wrinkles. Smoking also directly impacts the colour and texture of your skin, by decreasing the production of red blood cells. A lack of red blood cells can cause you to look paler and less vibrant. In order to achieve or maintain a healthy glow, do not smoke cigarettes. Have you ever been told to get your beauty rest? Well, it turns out that a lack of sleep can actually impact your overall appearance. In order to avoid these negative outcomes, adults should get a minimum of 7 to 8 hours of sleep each night. Sleep deprivation can have the following impact on your appearance:  Accelerated aging: a lack of sleep causes reduced elasticity of the skin and the development of fine lines. Hair loss: chronic sleep deprivation can result in increased cortisol levels and reduced collagen production, which can manifest as hair loss. Acne: a lack of sleep can cause stress levels to rise, which may result in the development of acne. Bags under the eyes: one of the worst culprits for the development of bags under the eyes is a lack of sleep.
Summary: Exercise regularly. Stay out of the sun when UV rays are high. Manage stress and anxiety levels. Avoid smoking. Get lots of rest.

Problem: Article: It's the blue square icon with a white ″f″ inside. You'll usually find it on the home screen. It's at the bottom-right corner of the screen. It's toward the top of the menu, though you may have to scroll down a little to see it. Look for the green and gray storefront icon. If you don't see this option, you may have to tap See More. Marketplace will automatically display items for sale near the location you've added to your Facebook account. To change the location, tap Change next to ″Top Picks in (your city).″ A list of categories will appear. If you're searching for something in particular, tap the Search Marketplace bar at the top of the screen, type your search terms, then tap the arrow to start the search. In addition to items and vehicles, you can also browse service listings (such as plumbers and lawyers), jobs, rentals, Facebook groups for buying and selling, and selected deals of the day.  To check out items near you, tap Local Listings, then select a category to see what's available. To browse vehicles for sale, tap Vehicles, then select your desired filters (make, type, price) to see the listings. Browsing for jobs, services, and rentals is easy. Just select a category, and then refine the results using the drop-down menus at the top of the list. Details about the selected item will appear.  Swipe left on an item's main photo to see additional photos (if available). Scroll down to see a description, the set price, the item's location on the map, and information about the seller/owner. If you're browsing services, you'll have to select the type of service you're looking for (e.g., wedding planning, air conditioning services) before a list of professionals will appear. The steps to do this depend on the type of Marketplace listing:  If you're interested in an item, tap Ask for Details (below the photo). This sends a message to the seller asking if the item is still for sale. If you have a more specific question about an item or want to make an offer, tap Message to type your own message. To apply for a job, tap Apply Now. To contact a property owner about a rental or home for sale, tap Contact. If you're not sure whether you want to buy an item (or just want to save it so you can find it easily later), tap Save beneath the item's photo to bookmark it. To see your saved items, return to the main Marketplace page, tap You, and then tap Saved.
Summary:
Open Facebook on your iPhone or iPad. Tap the ≡ menu. Tap Marketplace. Set your location (optional). Tap Shop. Select a category. Tap a listing to check it out. Contact the seller or owner. Save an item for later (optional).