Summarize the following:
A 10 US gal (38 l)  cooler works well for this as it has a tight-fitting lid and preserves the heat of the water. You can heat up the water in a large pot on the stove before adding it to the insulated container. Make sure the water reaches 165 °F (74 °C), as the heat is required to steep the grains. Use a nylon mesh bag that liquid can seep out of. Fill the bag with 6 pounds (2.7 kg) of flaked rye, 3.5 pounds (1.6 kg) of flaked corn, 0.5 pounds (0.23 kg) of malted barley, 1 teaspoon (4.9 ml) of gypsum, and 1 teaspoon (4.9 ml) of acid blend. Thoroughly mix the ingredients together with a long spoon or paddle. All the ingredients can be found online as well as in distillery or brewery stores. Tie the top of the mesh bag to prevent the ingredients from spilling out. Place the bag inside the water in the container and cover the container with a tight-fitting lid. Let it steep for 60 to 90 minutes. You can stir the mash occasionally, if desired. The liquid is now known as wort.

summary: Fill an insulated container with 5 gallons (19 l) of 165 °F (74 °C) water. Add rye, corn, malted barley, gypsum, and acid blend to a mesh bag. Put the mesh bag in the container and let it steep for 60 to 90 minutes.


Summarize the following:
Dining programs that allow you to earn points or miles are very common among hotels and airlines. These often require you to enroll in the program and register the credit cards you use. After that, you'll earn points or miles for using your card when dining. These programs frequently include tax and tip when awarding points. Company dinners or expensive meals can be very profitable for your point or mile earning. Your credit card or an airline may have a special shopping portal that awards you points or miles for any purchase you make through the portal. Especially if you already shop frequently online, you should look into whether or not these online shopping points are available to you. Some portals or sites may offer more points than others. This will be different for each site and card, so you'll have to do some investigation to find the best one for you. Many creditors partner with certain hotels and offer points or miles for money you spend on purchases from them. But you can also boost your point or mile earnings by using online shopping portals to gain even more points on top of what you would from a partner purchase. Many hotels offer extra points for several nights' stay. This is usually on an ascending scale, with the point value for each night increasing for each night spent at the hotel up to a certain limit. You may have to pay initially for business travel and expenses with the understanding that you'll be reimbursed by your company later. Build your points with a suitable credit card while traveling, then use the reimbursement to pay off those expenses.  This is also a useful way of improving your credit. If your credit score is low or not where you want it to be, paying off these short term credits should slightly improve your score. Even if your company has paid for your flight ahead of time, points or miles generally revert to the flyer. Be sure to have your frequent flyer information to snag extra points or miles. Many companies offer special promotions or social media campaigns. These are often offered through mainstream platforms, like Twitter, Facebook, and YouTube. In many cases, simply by watching a video and providing your point or mile account information, you can earn points. These kinds of promotions are also a great way to stay abreast on deals, new routes, and other point or mile programs.

summary: Earn points or miles by dining out or ordering in. Shop online to earn points or miles. Book hotels with a card to build up points. Gain points when traveling for work. Win points or miles through social media or online promotions.


Summarize the following:
The menstrual flow itself can last anywhere from two days to a week, with the average being four days. Spotting that occurs before your period generally does not count as part of the menstrual flow; only actual bleeding counts. It's normal for women in their teens and 20s to have slightly longer cycles, for women in their 30s to have shorter cycles, and for women in their mid-40s to 50s to have shorter cycles still. If yours varies wildly from month to month and you've had your period for longer than two or three years, it would be a good idea to see a doctor to make sure that you're not suffering from hormonal imbalances. Count up the number of days between the first day of your period and the first day of the subsequent period. That number is your cycle length. For most women, it's 28 days, but a normal cycle can range from 25 to 35 days. Note the first and last days of your period on a calendar. This way, you can estimate when your next period might come. Most women's periods come every 28 days, but if you keep track of your periods, you can determine what length your own cycle is. Consider using an online application like MyMonthlyCycles, MyMenstrualCalendar, or an app on your phone like Period Tracker. This kind of technology is great for helping your keep track of your period from the ease of your mobile phone. Set up a Google calendar event and send yourself a reminder around the time your next period is scheduled. That way, you can write it down in the calendar when your period actually comes and compare the two dates. This will help you learn your body's normal cycle variances, as well as reminding you to be on the lookout for your period when it is scheduled to come.
summary: Know what's normal. Count the days. Keep a record. Use an app. Use an online calendar/planning tool.