Once your Instagram becomes famous, people will refer to it by your account's username; for this reason, your username should be memorable, distinctive, and easy to say out loud. Your username's style should reflect your content theme; if you're an artist, for example, you'll probably want to stick to some derivative of your real name (or your artist alias). There are a variety of things you might have readily available for users here:  A rich but concise description of your content, motives, and/or intent. A link to your website if you have one. Your work email address. It's worth setting up a dedicated email address for your Instagram account. Usernames for any pertinent social media accounts (e.g., Twitter and Facebook). Usernames for any IM services you'd like to share. Your PayPal or Venmo ID for donations. A resume. Posting this on a static blog page and then linking the blog page in your bio is the best way to display your resume. Unlike your personal Instagram or Facebook page, anything you post here needs to fit a singular theme (e.g., fitness or food).  In a pinch, find something you believe society doesn't have (or something it would benefit from having more of) that correlates with your talents. Make sure your content adheres to the Instagram Terms of Use. This process includes making the photos aesthetically pleasing through use of filters and other editing options as well as placing pertinent information in the photo's description.  If you're advertising, for example, a short sentence describing the product or service you're promoting in relation to how it betters your life followed by appropriate links should go in the photo's description. Posts tend to be best-received at around 2:00 AM and at 5:00 PM. Make sure you're around these times for your target demographic's specific timezone. While it is important not to inundate your followers with content, providing quality posts a few times per day will keep them satisfied. Try to vary your content within its thematic scope; you don't want to deviate too much from the kind of stuff you normally post, but you shouldn't be posting the same thing every day. Users will generally give you feedback--whether explicitly or implicitly--that can help you tailor your future posts to the majority of your followers. You won't be able to incorporate every user's suggestions; instead, focus on common themes from the bulk of your Instagram followers. This will both promote your account name and increase your overall likability:  Respond to comments often. Once you reach a certain follower amount, you'll no longer be able to respond to all comments; still, try to respond to a couple of users per post. Favorite posts from brands, users, or accounts with which you'd like to work. This is a way to practice Instagram altruism while simultaneously promoting your account name. Links to your pertinent social media accounts should already be in your bio, but it's important to keep these pages updated with relevant content:  Facebook - Create and maintain a dedicated Facebook page for your Instagram content. You can then promote this page on Facebook. Twitter - Create a specific Twitter account for your Instagram content. You can cross-post Instagram content to Twitter, though you should endeavor to post unique content here too. Other sites that will depend on your intended demographic include Tumblr, YouTube, and Pinterest.
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One-sentence summary -- Make a creative but descriptive username. Flesh out your bio with pertinent information. Decide on a theme for your content. Fine-tune your posts and their descriptions. Post several times a day. Read your posts' comments. Maintain an active presence on Instagram. Complement your Instagram account with other social media accounts.

Q: This can help you check that your answer is reasonable. To estimate, round whatever numbers you are working with to numbers that you can easily manipulate in your head. Then perform the calculation and note the estimated value. When you complete the calculations using the actual numbers, compare how close your answer is to your estimate. If it is in the ballpark of your estimate, you know your calculations are likely correct. For example, if you are calculating 11,876÷39{\displaystyle 11,876\div 39}, you can round 11,876 up to 12,000, and 39 up to 40. Then, you can calculate in your head using basic math facts that 12,000÷40=300{\displaystyle 12,000\div 40=300}. Then complete you exact calculation. If you get that 11,876÷39=304{\displaystyle 11,876\div 39=304}, remainder 20{\displaystyle 20}, you can see that your answer and estimate are close, and therefore your calculation is likely correct. You shouldn’t use a calculator to complete your math work, unless your teacher tells you it is okay. However, there is nothing wrong with using a calculator to check your answer once you have finished calculating.  If you discover with the calculator that your answer is incorrect, don’t simply change your answer. Go back through your work and see where you made a mistake in the calculating process, then show the necessary work needed to find the right answer. If you don’t show your work on a math problem, your teacher might think you did everything on a calculator and won’t give you any credit. Inverse operations are opposite operations that undo one another. Addition and subtraction are inverse operations. Multiplication and division are inverse operations. You can create true equations with the same three numbers using inverse operations. For example, if you find that 560÷16=35{\displaystyle 560\div 16=35}, you should be able to make a multiplication problem with the same three numbers by multiplying the divisor (the number you are dividing by) by the product: 16×35=560{\displaystyle 16\times 35=560}. If the equation you make with the inverse operation is true, then your calculation is correct.
A: Make an estimate. Use a calculator. Use the inverse operation.

Article: Keep maintaining the 90-degree angle of your hips and legs. You'll know when you've completed this step once your knees are directly above your nose and your legs are straightened parallel to the mat. Press your palms into the mat to help lift your legs. Make sure that your chest stays low and your neck remains elongated and your hips don't move out of alignment. Once your legs have reached a 60-degree angle from the ground, hold the position for 3 seconds.
Question: What is a summary of what this article is about?
Exhale as you lift your hips off of the mat and curl your abs in. Inhale and elevate your legs toward the ceiling.