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and let other people get to know the real you. People are attracted to others who know who they are, and pretending to be someone else might make others think you just want approval or attention. Recognize your strengths and be true to who you want to be, no matter what situation you find yourself in. If you feel nervous, try some of these confidence-boosting strategies:  Practice good posture and avoid looking at the ground when you walk. Make eye contact with others without staring them down. Be the first person to say “hi” to the new kid or to initiate a conversation. Stick up for others instead of teasing or bullying them. Avoid apologizing for things you don’t actually need to apologize for. It isn’t always easy, but if you can master this skill, you’ll make the people around you feel more seen and appreciated. If you’re always waiting for the next cool thing to happen, others might feel like they’re second best. Try to practice awareness of your surroundings and minimize distractions, like using your cellphone, when you’re talking to someone.  If you focus on being present with others, they’ll sense that you’re a genuine person. If you struggle to put your phone away, like many of us do, try turning the ringer on silent when you are in a situation where you should be focusing. Passionate people are automatically more attractive to others—their enthusiasm is contagious! Even if you think that your passion is silly or nerdy, go after it with gusto. You’ll be surprised at how inspiring it can be to others to see someone chasing after their dreams.  If you want other people to love you, you have to love yourself. That includes accepting and embracing all parts of yourself, including your passions. Make time to do the things you love. Set aside time every week to practice or enjoy your particular passion. Not everyone will love you, but the people who matter will. Part of being an authentic and loved person means that you have to make good decisions about who you’re going to surround yourself with. Don’t participate in toxic relationships or pursue others who ignore you or are mean to you. It can be hard to find good friends. If you’re struggling, try joining a club or going to local events. Be friendly and confident and remember that it can take a while to get to know new people. It’s simple but true: a smile can brighten someone’s day. Smile with your eyes and don’t be afraid to show your teeth. If you’re worried about how you look, practice in the mirror. There may be times when you just can’t bring yourself to smile, and that is okay. If you’re feeling sad or worried, accept those feelings and don’t force yourself to appear happier than you really are.
Believe in yourself Focus on staying present with the people around you. Share your passions with the people around you. Spend time with people who are genuine and who support the true you. Offer a warm smile to the people you see every day.