Silicone or rubber menstrual cups are reusable, flexible, bell-shaped devices that collect your menstrual flow. The cup should not leak if inserted properly and is one of the best alternatives to a tampon if you want to go swimming. Insert the cup before swimming, and leave it in until you can change out of your swimsuit into your regular clothing and switch to another method of period protection. While they can be expensive compared to tampons or reusable cups, disposable menstrual cups are flexible, easy to insert, and work well for protection while swimming. Just as you would with a reusable cup, insert the cup before swimming, and leave it in until you can change out of your swimsuit into your regular clothing and switch to another method of period protection.  Like reusable cups, disposable cups can be messy to insert and remove and require a learning curve to master placing them correctly in the vagina. Check out  this helpful wikiHow page to learn the process of inserting and removing a disposable menstrual cup. If you avoid tampons because you are concerned about the chemicals used in their production, a natural sea sponge might be a good solution for you. Sea sponge tampons are harvested from the ocean and contain no chemicals, and they are also reusable.
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One-sentence summary -- Try a reusable menstrual cup. Consider a disposable menstrual cup. Consider a sea sponge.

Q: When you're feeling bored, one of the best ways to have some fun is by playing online games.No matter what kind of game you like to play, you'll be able to find something awesome you can play for free. Some free online games must be downloaded and installed, but others can be played right in your web browser.  If you like immersive RPGs, try playing:  Fortnite Minecraft World of Warcraft   Check out an online database of free games like:  Steam Addicting Games Miniclip ROBLOX Andkon 8bit As long as you have a Facebook account, you have access to a world of single and multiplayer games of all shapes and sizes. Many Facebook games are free thanks to advertiser support, but some may offer in-game items and upgrades for sale. To get started, visit https://www.facebook.com/games and log in to your account. Some popular Facebook games are Words with Friends, Candy Crush, and Farmville. If you're interested in installing even more games that won't cost you a cent, use the Steam client, available for free at steampowered.com.Click here for instructions on installing Steam. Here are just a few of the popular games you can install:  Counter-Strike: Global Offensive Team Fortress 2 Grand Theft Auto V Playerunknown's Battlegrounds Dota 2 If you're feeling ambitious, you can try designing a simple game yourself with the MIT Scratch site, available by clicking here. Scratch allows you to make a game that you and other people can play. You can talk with other people, play each other's games, and curate studios. It's a lot of fun, especially if you're a gamer.
A: Find cool online games. Check out Facebook games. Use Steam to install games on your computer. Design your own video game.

Article: Tap the Gmail app icon, which resembles a red "M" on a white background. This will open your Gmail inbox if you're logged in. If you aren't logged in, enter your email address and password when prompted. It's in the top-left corner of the screen. A pop-out menu will appear. This is at the top of the pop-out menu. Doing so prompts a drop-down menu to appear. It's in the drop-down menu. A new menu will open. This option is in the menu. It's at the top of the list of options. You may be prompted to allow Google to sign you in. If so, tap Continue or ALLOW. Tap the "Email or phone" text box, then type in the email address for the account you want to use. It's below the text box. Type in the password you use to log into your Gmail account. It's at the bottom of the page. Doing so will both add the account to your list of currently signed-in accounts and open the account's inbox. If you want to switch to a different signed-in account, tap ☰, then tap the account's profile image at the top of the menu. If the account doesn't have a profile image, you'll tap the colored circle with the account name's first initial instead.
Question: What is a summary of what this article is about?
Open Gmail. Tap ☰. Tap your current email address. Tap Manage accounts. Tap Add account. Tap Google. Enter your email address. Tap NEXT. Enter your password. Tap NEXT. Switch between accounts.