In one sentence, describe what the following article is about: The old adage, "feed a cold, starve a fever" actually has some truth to it, according to recent scientific studies. You don’t want to waste the body’s energy for digestion when that energy should be used to control the infection that's causing the fever. Choose fruits such as berries, watermelon, oranges and cantaloupe. These are rich in Vitamin C, which can help fight infections and lower fever. They'll also help keep you hydrated. Avoid heavy, fatty or oily foods like barbecued or fried foods. Avoid spicy foods like chicken wings, pepperoni, or sausages too. While you can have chicken broth on its own, you could also eat chicken soup with rice and some vegetables. Studies have shown that chicken soup may actually have medicinal properties. It will also help keep you hydrated. Make sure you include a good and easily digested source of protein such as scrambled eggs or chicken (add a few pieces of meat to your chicken broth). Fever can lead to dehydration which can make the sufferer feel worse. Avoid dehydration by drinking plenty of water or an oral rehydration solution like CeraLyte, Pedialyte. Call your physician before you do and ask your doctor's advice. Be prepared with a list of symptoms and about how much you or your child has been eating, drinking and how high the fever has been. Also keep track of how often you have to change diapers or, for an older children, how often they have to urinate.  If you are breast feeding your baby, keep that going as much as possible. You're adding food, water, and comfort. Kids (and you) might enjoy frozen popsicles as a way to stay hydrated. Just try to avoid too much sugar. Look for all-natural fruit popsicles, frozen Italian ices, frozen yogurt, or sherbet. Just don't forget to keep drinking water too! You can either buy these teas or make them yourself. Simply add a teaspoon of dried herb for every cup of water. Steep the herb in boiled water for 5 minutes and flavor as desired with lemon and honey. Avoid adding milk, since dairy products tend to increase congestion. For small children, reduce the herbs to ½ a teaspoon and make sure the tea has cooled down! Don't use teas with infants, except with the advice of a physician. Try an herbal tea made from the following herbs:  Holy Basil (Sweet basil will work-- just not quite so well) White willow bark Peppermint or spearmint Calendula Hyssop Raspberry leaf Ginger Oregano Thyme
Summary: Cut back on eating. Snack on healthy fruits. Eat some soup. Drink plenty of water. Drink an herbal tea fever reducer.

In one sentence, describe what the following article is about: A cardinal is not the boss of other bishops, as the hierarchy of the Catholic Church might suggest. A cardinal is actually still a bishop himself, and “cardinal” is actually just an additional title he receives. Note that, according to Church law, new cardinals should be ordained bishops before being considered for appointment as cardinals. In some rare instances, however, elderly priests who have gained great esteem and have performed admirably for the Church can be appointed as cardinals without first being appointed as bishops. Among the cardinals, there are three separate ranks: cardinal bishops, cardinal priests, and cardinal deacons. No rank is "higher" than the others, per se, but each rank does have its own responsibilities.  Cardinal bishops are bishops within Rome who are involved in full-time service to the central administration of Church affairs within the Roman Curia, or governing body of the Church. Cardinal priests are bishops with dioceses outside of Rome. Cardinal deacons are bishops in title whose primary duties involve full-time service to the Roman Curia. Technically, you can be appointed as a cardinal as long as you are the bishop of just about any diocese, but the bishops or archbishops of certain dioceses are historically more likely to be selected than many others.  Once you reach this stage of preparation, take a look at the bishops who have been made cardinals over the past few decades to determine where your best odds lie. Traditionally, within the United States, Baltimore and Boston are the two dioceses most commonly headed by a cardinal.  Note that an archbishop is a bishop who governs over his own diocese while also leading the bishops of other smaller dioceses within a wider, metropolitan district. As with becoming a bishop, there is no way to run or apply for a job as a cardinal. Instead, you need to hope that the current Pope sees your efforts, recognizes them as spiritually significant, and determines that you should be a cardinal by God's will. In addition to the suggestions already mentioned, it helps to be a notably pious bishop. Regardless of the diocese you serve, as a bishop, you must demonstrate your dedication to God's will and desire to lead the Catholic faithful of the flock you've been given charge of in order to be noticed and considered. Once you are selected to become a cardinal, you will be given the right garb during an official ceremony, during which you will also need to take a vow to express your dedication in your new position.  During the ceremony, you will receive a scarlet zucchetto (skullcap) and scarlet biretta (four-cornered silk hat), as well as a ring signifying your new title. One rough translation of the Cardinals' Oath is as follows: "I [name and surname], Cardinal of the Holy Roman Church, promise and swear to be faithful henceforth and forever, while I live, to Christ and his Gospel, being constantly obedient to the Holy Roman Apostolic Church, to Blessed Peter in the person of the Supreme Pontiff Francis, and of his canonically elected Successors; to maintain communion with the Catholic Church always, in word and deed; not to reveal to any one what is confided to me in secret, nor to divulge what may bring harm or dishonor to Holy Church; to carry out with great diligence and faithfulness those tasks to which I am called by my service to the Church, in accord with the norms of the law. So help me Almighty God."
Summary: Understand the role of a cardinal. Note the different categories of cardinals. Improve your odds by becoming archbishop of the right diocese. Get appointed by the Pope. Take the Cardinals' Oath.

In one sentence, describe what the following article is about: You should press your hips forward, and make sure that you don’t stand up too fast. That could make you fall backwards.  Your natural momentum is very important and will push you upright. Your head and arms should be the last to come into their final position. After you master a basic front walkover, you can add other skills into the walkover to make it more complex. Be careful trying any skills on your own. You don’t want to get hurt. You could join a gymnastics club and take classes or private lessons. For most people, it takes a lot of time and practice to achieve their first front walkover. Just be patient!
Summary:
Make sure to stay in the proper form.