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Make sure you’re being a good listener when he speaks. If he feels like you’re ignoring him or that you’re distracted, he may not want to open up. Give your full attention when he’s talking and don’t get distracted by the television, your phone, or other things.  Nod occasionally and appear engaged by leaning in and keeping an open posture. Maintain eye contact to show that you’re engaged. Encourage him to go on by saying, “Uh huh” or, “I see” to show that you’re listening. When your boyfriend speaks, remember the important things he brings up. If he brings up the same topic a couple times, this likely means it’s something that’s important to him or that he cares about. If you’re looking for something to discuss, ask him for an update on something he brought up before. For example, say, “You were working on a project in your garage, did you finish it?” Give him opportunities to open up that might appeal to him. Offer to do something that both of you like. This will put him in a relaxed and familiar state of mind, which may make him feel more open and willing to talk. This also allows you to have more things to talk about regarding the activity. Maybe you both enjoy playing video games, ice skating, or watching movies. When your boyfriend opens up or talks, give him some positive feedback. Show your gratitude for his openness. This will show him that you appreciate when he opens up and want him to do more of it. For example, say, “I always enjoy learning more about you” or, “I didn’t know that about you, thanks for sharing.”
Practice active listening. Remember key points. Do an activity he enjoys. Give positive reinforcement.