Q: Go shopping and stock up on soft, easy-to-chew foods before the surgery. Ideally, make them drinkable like yogurt and soups that don't have big chunks. Remember, your back teeth may hurt and you won't want to be chewing very much with your molars for the first few days and up to a week.  Buy food like soup, yogurt, ice cream, applesauce, jello, and mashed potatoes. Don’t buy anything that could leave residual food pieces in your mouth like cookies, nuts, rice, or pasta. Drink water and juice, but avoid drinks like soda and alcohol. Eat room temperature, very soft foods the first day after surgery. Try soup that's cooled down, yogurt, or puddings. Applesauce can be good too, just make sure there are no big chunks of apple.  Try boiling vegetables such as carrots, broccoli, potatoes, onion and peppers and then smash them all together. Add a little vegetable stock to create a soup. Allow it to cool before you eat it. You can expect to not be able to open your mouth very wide soon after the surgery, so big spoons can cause problems. Make sure to have spoons that are the right size for you. It’s important to maintain an exclusively soft diet for the first three days after surgery. Your mouth needs time to heal, so you need to help this process by avoiding foods that require chewing. After the first few days, you will likely be ready for foods that require a little chewing and don't have to be room temperature, like ice cream. An advantage to eating cold foods is that it can help numb your mouth, causing you to not feel any pain for a short while. The cool temperatures can also work to soothe your mouth after the surgery. When you’re ready to start chewing food again, start with really small bites. Work your way up to normal-sized bites. It can take a while to get back to eating normally, but it will improve soon enough. You don’t want to rush into eating regular foods again because it could cause your wounds to re-open, which can lead to pain and bleeding. Then you’ll have to start the healing process all over again. Most people start eating normally again after five to seven days post-surgery. After any kind of surgery, it is crucial to follow your doctor’s advice. But with oral surgery it is especially important because you can’t simply leave the wound untouched. You must eat food during the recovery period. Make sure that you listen to everything your doctor tells you and follow their instructions to the letter.
A: Plan ahead. Start with soft, room temperature foods. Keep eating soft foods for the first three days or so. Begin with small bites. Follow your oral surgeon’s instructions.

Article: For taking quick pictures, cameras on cell phones such as iPhones can work well. Use your finger to touch the point you'd like to focus on in the picture, and this will adjust the lighting so that the focus point is better lit.  For example, if you're taking a picture of dark skin outdoors and are getting bad backlight, touch where the person's face is on the phone screen to make the camera focus on that spot. Your cell phone won't be able to adjust the lighting as well as a real camera can, so experiment with different focus points until you find one that works. Apps such as PureShot or ProCamera 7 have additional features that let you choose settings to take better phone pictures. Most importantly, they have different exposure settings, letting you balance out dark skin against a lighter background, for example. Look at the app store on your phone to see which other camera apps are available. You’re not going to get the perfect photo if your camera is left on auto—you need to be able to play around with the exposure until you find the perfect setting. You’ll likely need to open up the apertures to let more light in, so take some test shots to find the right f-stop. Try overexposing by two thirds to 1 full stop. This will make the figure look more 3-dimensional and complex. Bring a reflector to bounce the light, or you can also use a flash diffuser to create light that’s less harsh.  Reflectors are large and white, placed next to the subject so that the flash will bounce off of the reflector onto the subject, casting a nicer light. Flash diffusers attach to your camera and help scatter the light once the camera goes off. You want your photo to revolve around getting the subject’s face just right, since this will most likely be the focus of the picture. Find the right exposure setting and focus on getting the color of the skin tone perfect above all else. You can edit other colors in the photo, such as the background or clothing, later on in Photoshop. Fill flash will give enough exposure for the background so that it doesn’t come out a blur of white, while also lighting up the subject. So instead of getting a dark-toned silhouette against a detailed lighter background or vice versa, you get details in both the subject and background.  The fill flash casts light on the subject, illuminating their details and highlighting their face. This works well if you’re photographing darker skin against a background such as the sky. It can be hard to get a good photo of dark tones next to light ones—if you focus entirely on the darker skin, you end up blowing out the whites, and if you focus on the lighter color, you lose the detail of the darker tone. By setting your focus somewhere in the middle, you’ll get a much better photo with equal detail.  You can sharpen specific colors in the photos in Photoshop later on, if desired. This is especially important if you're photographing white clothing on darker skin, or a dark skinned subject next to a lighter skinned one.
Question: What is a summary of what this article is about?
Select a focus point if you're using a camera phone. Browse camera apps for your phone to enhance your photos. Set your camera to manual exposure mode. Bounce light off of darker skin as opposed to shining light directly onto it. Adjust exposure settings to get the lighting of the subject’s face perfect. Use fill flash when photographing darker skin against lighter backdrops. Go for the mid-range if you’re photographing great contrast.

Q: We are born naked and it is our natural state. Clothing keeps us warm and is often necessary to wear in public, but that doesn't mean it needs to be worn at all times. There's a time for letting your natural self just be. Imagine the freedom that will come with feeling the air and sun touch your skin everywhere, not just places that are normally exposed. Nudism, also called naturism, is about more than the simple act of being nude; it's also about getting closer to nature. In your natural state, there are no boundaries between yourself and the natural world. How freeing and exhilarating would it feel to lie naked on the beach, or under a tree, one with the natural world and comfortable in your own skin? People choose naturism to reach this particular height of happiness. Yes, people have sex naked, but nudity itself does not have to be sexual. Revealing clothing is often more sexually suggestive than being totally naked, since it leaves more to the imagination. If you're worried that becoming a naturist means you're opening yourself up to unwanted sexual encounters, know that for many naturists, it's about being free and natural, not lecherous.  Being a naturist is not about having public sex or exposing yourself to others. Many naturists are modest people who choose naturism for the above reasons, and not in order to sexually connect with people. That said, nudity can be pleasing to the senses in a sexual way. The feel of air or water flowing uninterrupted across your entire body awakens the senses and may be arousing. This is healthy and natural. You should not feel ashamed to have or explore these sexual feelings. Suppressing sexual feelings is unhealthy in general, and suppressing them in the context of naturism negates the healthy benefits of a naturist lifestyle.
A:
Recognize that nudity is natural. Get to know the purpose of nudism. Know that nudity isn't always sexual.