Write an article based on this "Pair separates to create a variety of workplace appropriate looks. Choose modest shirts, blouses, and sweaters. Opt for loose fitting slacks and just above knee-length skirts. Go with dark, drab, and neutral colors for most situations."
article: Having several classic separate pieces in your wardrobe will allow you to mix and match easily. Check to see what you already have and then fill in the gaps as needed. The pieces your basic professional wardrobe should include are:  1 suit, either with a skirt or pair of pants and a jacket 2 pairs of dress slacks in black, dark grey, or tan 1 black pencil skirt (if you like wearing skirts) 2 button-down blouses, in a white, grey, or other workplace appropriate color Several workplace appropriate blouses and sweaters A pair of black dress shoes, such as closed-toed heels or flats Avoid tops that are revealing, tight-fitting, or otherwise inappropriate for the workplace. Make sure that the tops you wear cover your cleavage, waist, and shoulders completely. If you have a cute blouse that has a plunging neckline, don’t worry! You can still wear it. Just save it for a date or other special occasion instead of wearing it to work. Avoid choosing slacks that are too tight, low-cut, or otherwise revealing. Stick with wide-cut and relaxed-fit trousers. Choose skirts that are no shorter than 2 in (5.1 cm) above your knee. Black, grey, navy, and white are classic workplace attire colors. However, you can also opt for plum, burgundy, cream, beige, brown, and dark green. Choose clothing in colors that you like, but keep color to a minimum. It’s best to avoid bright colors, neons, and pastels altogether since these look more casual than dark and neutral tones. You can opt for bold colors on occasion if it’s appropriate for your workplace and the situation, such as on a day when you only need to dress in business casual attire. Some colors even have psychological associations. For example, yellow reflects positivity, blue is relaxing, red indicates assertiveness, and green is the color of empathy.

Write an article based on this "Understand that assessing the fundus is one of the most common ways to make sure that your uterus has contracted. Locate your fundus. Assess your fundus to figure out whether or not your uterus has contracted. Give yourself a fundal massage to help your uterus muscles to contract."
article: One of the leading causes of excessive of bleeding is the failure of the uterus muscles to contract. Assessing the fundus is one way to detect if the uterus is contracting properly or not. You can do this home (as described in the following steps) and should report any problems to your doctor if you notice them. First of all, go to the bathroom and get rid of all of your urine. A full bladder can change the position of your fundus, so get it all out before you try to locate your fundus. Your fundus is the top area of your uterus, and can be felt by pressing down on your navel or umbilicus. Your fundus should decrease in size each day after childbirth. Keep in mind that ‘palpate’ and ‘press on’ mean the same thing. If you talk to your doctor about this process, he or she may use the word palpate or palpitation. Keep in mind that they mean pressing down with your fingers on some part of your body. A normal fundus is firm and can be palpated on the midline. A ‘boggy’ uterus many indicate that your uterus has not fully contracted yet after childbirth. If you press on your uterus, you may find that if feels soft or soggy, rather than firm. This must be fixed right away (how to help your uterus contract is covered in the next step). When your uterus have not contracted fully, you run the risk of losing a lot of blood through your discharge. Because of this, you need to help your uterus to contract, or seek medical help. To perform a fundal massage, gently press down on the fundus and give in a massage. You may feel it begin to firm up under your hands. This is your uterus contracting. If you are still in the hospital, a nurse will do this for you. If you are at home and are concerned about doing this yourself, go to a hospital right away.

Write an article based on this "Open Google Chrome on your PC or Mac. Go to https://sheets.google.com. Click + to create a new spreadsheet. Add the email addresses to the spreadsheet. Go to https://www.gmass.co. Scroll down and click ADD GMASS TO GMAIL. Click Add extension. Click Connect Gmass Now!. Click your Gmail account. Click ALLOW."
article:
It's in the All Apps area of the Start menu in Windows, and in the Applications folder on a Mac. If you're not already signed in to your Google account, sign in now. Your spreadsheet will contain a list of the recipients for your mass email. Here's how:  Row 1 should be the column headers, e.g. FirstName, LastName, Email, etc. Don't include spaces or special characters in these headers. Input the data for the people you're emailing. Make sure there's an email address on each line. Click Untitled spreadsheet at the top-left corner of the screen and type a name for the spreadsheet (e.g. Mass Mail). Click anywhere else on the sheet to save your changes. This is a mass email plugin for Gmail that allows you to send up to 50 free emails a day. There are upgrade options if you need to send more than that. It's the blue button near the center of the page. A pop-up message will appear. This installs the plugin and then redirects you to your Gmail account (and a pop-up message). An account screen will appear. A confirmation message will appear. If you don't see the account you want to send the mail from, click Use another account, then sign in as directed. This allows the plugin to access your email and spreadsheets. You'll be redirected to your Gmail inbox.