Q: Hydrating yourself will help your lips stay moist and healthy. Hydrated lips are less prone to crack or to becoming chapped. You should aim to drink between 2,200–3,000 millilitres (9.3–12.7  c) of fluids every day.  If you need to drink more water, try carrying water with you at all times. Increase your water intake by drinking it at set times every day, such as right when you wake up, when you take a break at work, or when you come home from work. Not only will a healthy diet make your skin glow, but it also makes your lips look more healthy and natural. One easy way to make your diet healthier is to increase the intake of fresh vegetables and fruits you eat. You should also stay away from junk foods, such as sweets and fried foods. You should also change the type of beverages you drink when you are trying to eat a healthier diet. For instance, avoid carbonated drinks, instead go for water or fresh fruit juices. . By maintaining a healthy immune system, you can fight off infections and diseases before they even happen. Stock up on supplements for zinc, copper, and vitamin C to help keep it in check. Treat your body well. Reduce your stress levels, get enough sleep, eat healthy, and exercise to boost your immune system.
A: Drink plenty of water. Eat a healthy diet. Keep your immune system healthy

Q: This may seem like a no-brainer, but you will need to wash your hair before blow drying. Use a smoothing shampoo and conditioner if your hair is thick or prone to frizz, or go for volumizing if your hair is thin or flat.  Only apply conditioner to the ends and mid-lengths of your hair. If you apply it to the roots, your hair will look flat and greasy. Use a wide-toothed comb to work out any tangles while the conditioner is in your hair. The conditioner will make it much easier and will minimize hair breakage. A good hairdryer is essential when you are trying to blow dry your hair straight. The more power and heat a hairdryer can provide, the easier and faster you can straighten your hair. If you need to invest in a new hairdryer, there are several things you should consider:  Wattage. The wattage of a hairdryer is an indication of how powerful an air flow it has. The higher the wattage you can get, the better. Most salon hairdryers have a wattage of around 1800, though a wattage of 2000 may be necessary for very thick or curly hair. Speed and Temperature Controls. Having a hairdryer with adjustable speeds and temperatures is a major bonus, as you will use different settings to achieve different styles. For example, a cool setting can be used to finish your hair with a blast of cold air, which helps to set the style while adding shine. Weight. The last thing you want is a heavy hairdryer which is going to tire out your arm when you're just halfway through a blow dry. Look for a hairdryer which weighs less than two pounds. The weight should be indicated on the box. Attachments. If you are using a hairdryer to blow dry your hair straight, you will definitely need a nozzle attachment which concentrates the airflow and prevents hair from frizzing. Check to see if a nozzle attachment is included with your hairdryer or if it needs to be purchased separately. Dividing your hair into sections before you finish blow drying is a good idea, as it will help you to focus on straightening one layer of hair at a time. Split your hair into three layers - one at the crown of your head, one at the middle sections and one at the nape of your neck. Use butterfly clips or hair ties to keep the top two layers out of the way for now. If you have bangs, leave them down and dry them first before you dry the bottom layer. This is because bangs will dry quickly and they will be harder to straighten once dry. The type of hairbrush you use while blow drying your hair will have an impact on how your hair turns out. If you want to add volume while you straighten, or add a slight curl or flick to the ends, use a thick round brush. But if you want poker-straight locks, a paddle-brush is your best option.
A: Wash your hair. Use a good hairdryer. Divide your hair into sections. Use the right kind of hairbrush.

Q: Puree the strawberries in a blender first, then add the bananas. Blend everything together, then give it a taste. Add in your choice of sweeter, if needed, and blend one last time. Divide the smoothie between two cups, and serve.  4 bananas, sliced and frozen 2 cups (288 grams) strawberries, sliced 2 tablespoons (45 grams) agave nectar, date honey, or maple syrup (optional) Place all of the ingredients into a blender. If you want a thicker, colder smoothie, be sure to use frozen bananas. Blend the ingredients until everything is smooth, then pour the smoothie into two glasses. Serve the smoothies immediately.  2 bananas, sliced 1 cup (144 grams) strawberries, sliced ½ (120 milliliters) cup orange juice 6 ounces (165 grams) low-fat vanilla yogurt Place all of the ingredients listed below into a blender. Blend them together until everything is smooth, about 1 minute; pause the blender and scrape down the sides as needed. Pour the smoothie into a tall glass, and serve it promptly.  1½ cups (216 grams) strawberries, sliced and frozen 1 banana, sliced ½ cup (120 milliliters) orange juice Place all of the ingredients listed below into a blender. Pulse the blender until everything is smooth. From time to time, you may want to pause the blender, and use a rubber spatula to scrape down any un-mixed smoothie. Distribute the smoothie between two glasses, and serve right away.  1 cup (240 milliliters) unsweetened almond milk or skim milk ½ cup (125 grams) fat-free plain Greek yogurt 2 cups (288 grams) strawberries, sliced and frozen 1½ ripe medium bananas, sliced ½ cup (40 grams) quick oats or old fashioned oats 1 tablespoon (22.5 grams) honey ½ teaspoon vanilla extract Place all of the ingredients listed below into a blender. Pulse the blender until everything is smooth. From time to time, pause the blender, and scrape down the sides with a rubber spatula. Add more honey if desired, then pour it into a tall glass and serve it immediately.  1 cup (250 grams) plain or Greek yogurt ½ cup (120 milliliters) milk of choice 1½ cups (216 grams) strawberries, sliced and frozen 1 banana, sliced 1 tablespoon (10 grams) chia seeds 1 teaspoon honey Whisk the chia seeds with ½ cup (120 milliliters) of the almond milk, then refrigerate for 10 minutes. Blend the bananas with the rest of the almond milk, then add the strawberries and blend again. Add in the chia seed mixture, and blend until smooth. Pour into two glasses and serve promptly.  2 tablespoons (20 grams) chia seeds 1½ cups (350 milliliters) almond milk, divided 2 medium bananas, sliced and frozen 2½ cups (360 grams) strawberries, sliced and frozen Blend together the frozen banana, strawberries, and coconut milk until smooth. Pour the mixture into a bowl, then top it off with fresh strawberry and banana slices. Add a handful of freeze-dried strawberries and bananas, and a sprinkle of chia seeds. Arrange these as beautifully as you can, then dig in!  1 banana, frozen 1½ cups (216 grams) strawberries, sliced and frozen ½ cup (120 milliliters) unsweetened coconut milk
A:
Switch out the yogurt, milk, and ice for frozen bananas to make it vegan. Give the smoothie a tropical twist with orange juice. Use frozen strawberries and orange juice for a tropical vegan smoothie. Add some oats for extra fiber and texture. Use yogurt and chia seeds for an extra dose of protein. Try a vegan chia smoothie instead. Make a smoothie bowl for a more filling meal.