In one sentence, describe what the following article is about: Social anxiety comes in a range of forms and severities, but it is very common. If you are concerned about social anxiety, and think that it is having a serious impact on your life, you should seek some support to address it. Before you proceed, take some time to try and identify what triggers social anxiety for you, and how it tends to manifest.  Social anxiety can prompt a debilitating fear of being judged or humiliated in social situations. It may cause you to severely limit your interactions with others and make it very difficult to build relationships, or make progress at school or work. Certain situations, such as eating in public, speaking in public, or using a public bathroom can cause serious anxiety.  To get a basic idea of your level of anxiety you can do an online self-test questionnaire. This can give you an indication, but is not equivalent to a medical diagnosis. Self-help manuals may not sound like a particularly rigorous way of addressing social anxiety, but there are a number of books that can help you to identify symptoms and situations that are connected to your anxiety. Often these books will contain advice about ways you can try to modify your behaviour and your thinking in order to challenge your anxiety.  Self-help manuals are generally thought of as a supplement to therapy. You can start with a self-help book to introduce you to some of the ideas before talking to a therapist.  Look for a book that is endorsed and written by therapist who has significant experience and expertise.  A doctor or therapist will be able to recommend a good book for you. It’s important to get support from those close to you, who know you best. Friends and family will understand your situation and will want to help you and support you to tackle your social anxiety. It can be very difficult to talk to someone about it, but getting that extra support can really make a difference.  For example, if you have a big family event coming up, such as a wedding or birthday party, talk to someone you are close to in advance. This could be a sister or brother maybe. Just say that you’re feeling a bit nervous, and ask them if they can keep that in mind. If you start to feel anxious and overwhelmed, get back to the person you are closest to and try not to worry about all the other people.
Summary: Identify the key factors in your social anxiety. Read up on tips and pointers for dealing with social anxiety. Talk to someone you are close to.

Sometimes morning sickness can cause taste sensitivity during pregnancy. If you find yourself being sensitive to your normal toothpaste, try a blander one. Ask your dentist for recommendations for the best bland toothpastes during pregnancy. Because of the acidity in stomach acid, it is really important to delay brushing teeth immediately after vomiting. The stomach acid is really damaging to your enamel. Rather wait and brush your teeth at your normal times. If you vomit and you want to wash out your mouth, use baking soda and water, as this won’t damage the enamel. It will also help get rid of the taste of vomit. Also, drinking a combination of baking soda and water can help ease the nausea. If you don't like the taste of baking soda, you can also use mouthwash. This will help your mouth feel cleaner and will help remove acid from your mouth. If you have a particularly sensitive gag reflex, you may want to wait until the nausea subsides before scraping the back of your tongue.
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One-sentence summary -- Use bland toothpastes. Don’t brush immediately after morning sickness. Rinse with baking soda and water after morning sickness. Use a tongue cleaner to remove acid after morning sickness.

Problem: Article: For many children of traditional parents, marrying is only an option the parents will consider once the child's college or career education is complete, and a steady (and respectable) job has been held by the child for at least 1-2 years. Approaching them with the idea of marriage before you graduate can understandably feel like you're endangering their hard work. Waiting, in that case, is best. Belittling them, comparing your behavior to theirs, and otherwise insulting them  will not change their mind and is not your role as a respectful and loving child. First, ask your parents how they feel, what they like, what they don't like in the current situation, and what they expect you to do. Be silent until they finish explaining what they think about the situation. “I'd like to hear what you think about all this.”  Once they finish explaining, they will definitely ask some questions to you (and the girl, if she is present in the room) in terms of how to approach this whole thing, finances, your future, and other general topics—all of which you should try to answer. The temptation to avoid answering their questions might be strong, especially if you find you have not thought through an issue they raise or if you do not yet have an answer you like. You can always return to the conversation, but try to answer fully and be honest about where you struggle with their questions. If their explanation presents another situation that gives a feasible solution for everyone, then take it up. Don't keep your feelings or relationship a secret. Hiding a serious relationship from your family can be quite painful for them and suggest to them that you do not trust or respect them. Wouldn't you feel the same if they had hidden some tremendously important relationship from you? Unless you have a strong reason for not telling them (for example, you have not yet graduated from the college they are paying for), you should be honest with your parents sooner, rather than later.
Summary:
Consider the timing. Don't criticize them. Allow them to tell you what they think and give you advice. Be open.