In a business casual environment, a suit is not necessary. Dress slacks or chinos are acceptable along with a button down or polo shirt, belt, and dress shoes. Keep in mind this is not a casual look, but a more flexible and relaxed version of business formal attire.  Startups and creative agencies typically have a more lax environment and dress code. Tech companies and government jobs usually abide by business casual dress code. Dress pants will give you a more professional look while chinos give off a more relaxed vibe. Dark colors such as navy and gray stain less easily although lighter colors are preferable for the warmer months of the year. Pants such as denim jeans and cargo pants should never be worn. Pants should fit perfectly around the waist with no need for a belt to hold them up. They should sit around the high hipbone area, or even slightly higher. This outfit makes for an easy and dependable business casual look, and takes the place of a jacket. Neutral sweater colors like brown, black, and navy are a good choice because they match well most shirt colors, including white. Turn your look a little more professional by wearing darker dress pants or gray chinos. Ties are typically not part of the business casual look but can add a little more style while giving off a dressier business casual appearance. If you do decide to wear a tie, have a little fun with it. Once again, it is better to overdress than be underprepared. You can always remove your tie prior to your interview if you feel that you are overdressed. Alternatively, you can skip wearing a tie and dress up your look by wearing a blazer or jacket. This is a nice professional look that allows for flexibility and comfort. Navy blue jackets match numerous shirt colors and work with gray slacks, chinos, and lighter color dress pants.
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One-sentence summary -- Trade in the suit for a more relaxed look. Stick to dress pants or chinos. Layer a sweater with a button down shirt. Add a nice finish to your outfit with a tie. Ditch the tie for a blazer or jacket.

Q: There's no way around it - getting big takes hard work! If you aren't already working out regularly, try to fit at least four workout sessions into your weekly schedule. You can do even more if you like, as long as you give yourself a chance to rest and recuperate. Your path to bigness starts on your calendar — devote plenty of time to your goal, and you'll see results.  There's no single "best" workout — what works for one person may not work for another. Many health resources recommend workouts of about 30 minutes to an hour. As long as you stay on task, this should be plenty of time — however, some people prefer longer, less intense workouts.  The workout schedule above should work for most people. However, it's far from the only workout plan out there. There are a huge variety of workout plans available for free online — all it takes is a simple search engine query to find plenty of good ones. Getting big muscles means spending lots of time doing resistance training. To many people, this basically means "lifting weights." This is a great way to put on muscle, but this isn't actually the only way to do resistance training. For example, bodyweight exercises (like pushups, lunges, and so on) and exercise bands are two other ways to build muscles. Regardless of the exact exercise routine you use, a strong focus on challenging resistance training should lead to muscle growth. Traditional weightlifting wisdom is that performing high weight, low rep exercises tend to increase muscle size, while performing low weight, high rep exercises tend to increase muscle tone. However, recent research seems to suggest that as long as you work to the point of fatigue, you should build muscle with either strategy. Cardio training — activities like running, cycling, jogging, swimming, elliptical training, and so on — isn't bad for you. In fact, it's great for you and is known to have many physical and mental health benefits. However, when you're trying to build muscle, putting a heavy focus on cardio can sometimes be like shooting yourself in the foot. Cardio exercise takes lots of time and energy and won't necessarily give you the sorts of big, bulky muscles you're looking for, so the time you spend doing cardio can often be better spent doing resistance training. Aim to spend no more than a day or two per week on cardio training. One good way to manage the amount of cardio you do is to reserve cardio for your "off" days — that is, the days when you don't have any resistance training scheduled. This way, you don't waste any time that you would have spent building muscle on cardio. Having trouble sticking to your workout routine? Stay motivated by joining a group of people who are also dedicated to their own workouts! Becoming part of a group doesn't just give you people to talk with your struggles, joys, and victories with — it also makes it harder to slack off because your team members will hold you accountable for it!  If you can find people to work out with you in your friends or family, great! If not, consider joining an exercise class at your local gym — it's a great opportunity to meet someone! Alternatively, consider getting in touch with an exercise meetup group. These are groups of people who coordinate online to meet at gyms and exercise together. A simple search for "Fitness meetup (your city name)" should yield decent results. The time you don't spend exercising is just as important as the time you do spend exercising when it comes to building muscle. If you don't give yourself time to rest, your body won't be able to rebuild your muscles as effectively after you break them down through exercise. Remember, building big muscles takes patience, so don't overdo it — give your muscles at least one day a week without exercise. In addition, you'll want to make sure to get a full night's sleep after each exercise session. Human growth hormones (the chemicals that help you build muscle) are at their highest levels when you sleep, so neglecting to get a good night's rest after a workout is essentially robbing yourself of muscle gains.
A: Aim to work out 4-5 times per week. Use resistance training to build muscle. Be conservative about your cardio training. Join a workout community. Get plenty of rest.

Article: Either use the Start menu to shut down, or press and hold your computer's power button until the computer shuts down. If you're using a desktop computer, you can usually turn the CPU entirely off by pressing a switch on the back of the CPU box. This includes power cables for desktop computers and charging cables for laptops. If you're using a laptop (or a desktop with a backup battery), remove the battery before continuing. before continuing. Touch a nonpainted metal surface to get rid of any static electricity before you start taking apart your computer. Touching the motherboard or other internal computer components while not properly grounded can permanently damage your computer. You will need to be able to access the motherboard of your computer. Be very careful when working on the inside of your computer, as electrostatic discharge can easily destroy sensitive components. For many laptops, you can access the CMOS battery from a removable panel on the bottom of the laptop. If there is no panel available, you will most likely need to disassemble the laptop to access it. The battery is typically located near your PCI slots, but may be in different locations depending on the manufacturer of your motherboard. It may be hidden by expansion cards and cables. The battery is usually a standard 3V, round, flat watch battery (CR2032). Press and hold the power button on your computer for about 10-15 seconds to discharge any remaining power stored in the capacitors. By discharging the power, the CMOS memory will reset, thereby resetting your BIOS. Carefully reinsert the CMOS battery back into its housing. Make sure that you have put the battery in the right direction. The slightly smaller side should be facing down. Do so carefully, and remember to ground yourself periodically. If you unplugged the computer from the wall and/or removed the battery, plug it back in and/or replace the battery. Depending on your computer, you may have to access the BIOS and reconfigure some of the options, including the default boot option or the date and time.
Question: What is a summary of what this article is about?
Power down your computer. Unplug your computer from any power sources. Remove your computer's battery if necessary. Discharge any static electricity Open your case. Remove the CMOS battery. Press your power button. Reinsert the CMOS battery. Reassemble your computer. Reconnect your computer's power source(s). Turn back on your computer.