Get 2 to 3 overripe bananas that are starting to turn brown. Peel them, cut them into bite-sized pieces, then freeze them in a plastic freezer bag or container. The size of the banana pieces does not matter. This is simply to make it easier on your blender or food processor. Once the bananas have frozen, transfer them into a blender or food processor. Add 2 to 4 tablespoons (30 to 60 milliliters) of your choice of milk and a pinch of salt.  The more milk to add, the smoother the ice cream will be. Whole milk is a great choice, but you can also use non-dairy milk, such as almond or coconut. This recipe is only a base, and it will yield somewhat-banana-flavored ice cream. It is still very delicious, but you can give it more flavor with some tasty extras. For example:  For chocolate ice cream, add ¼ teaspoon of vanilla extract and 3 tablespoons (22.5 grams) of cocoa powder.  For peanut butter ice cream, add 2 to 3 tablespoons (30 to 45 grams) of peanut butter.   For cookies'n cream, add 2 tablespoons (30 grams) of coconut butter. Crush up some chocolate sandwich cookies and have them ready for later. Keep blending until the mixture takes on the texture of soft-serve ice cream. From time-to-time, you may want to open up the blender or food processor, and push down any unmixed ice cream towards the bottom with a rubber spatula. If you are making cookies'n cream ice cream, fold in the crushed chocolate sandwich cookies after you blend everything together. Transfer the mixture into a freezer-safe container, such as a Tupperware container or an ice cream container. Place it into the freezer, and leave it there for 30 minutes, or until it becomes scoop-able.
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One-sentence summary -- Peel, cut, and freeze the bananas ahead of time. Place the ingredients into a blender or food processor. Add some extras, if desired. Blend the ingredients. Freeze the ice cream for 30 minutes.

Q: Adults spend a lot of time worrying about how others perceive their behavior, but this leave you feeling stressed and self-conscious. To feel more youthful, even just temporarily, don’t worry about appearing stupid, silly, or crazy.  For example, don't worry about how loud you are laughing. Just enjoy the feeling. If you start to worry about what other people might think, push these thoughts aside and focus instead on how good it feels to laugh, joke around, or play. Many of the activities you can do to feel more like a kid will require you to let go of your inhibitions and worry less about what other people may think. This may be hard to do, but you can start out small. Watch a funny movie and laugh as much as you want. Worrying about how other people view you prevents you from feeling like a kid, but so does judging other people. Kids are often more accepting and open-minded than adults, so try to follow their example.  When you catch yourself thinking negatively about another person, make yourself think of something nice instead. This might feel forced at first, but it will help retrain your brain to stop being judgmental and start being positive. Psychologists suggest that one of the best ways to reduce your judgmental attitude about other people is to start being nice to yourself since judgement comes from a place of insecurity. Make a list of your best personality and character traits. Read this out loud every morning, and you'll notice that you have a better perspective on the world and the people around you. Feeling like a kid again involves embracing spontaneity and a less structured schedule. It is difficult to feel youthful and free when you have to worry about upcoming appointments, meetings, or responsibilities.  While not every day can be unscheduled or open, try to avoid making lots of commitments for your days off. Plan activities with friends or family, but don’t set a specific time or precise schedule. For a brief time, allow yourself to let go of adult responsibilities. Laundry, bill paying, and cleaning won't help you feel like a kid again. A lot of adults feel the need to spend all of their free time engaged in specific, productive activities, but this is not how most kids live. It might take some effort, but allowing yourself to feel okay about having nothing to do will help you relax and feel more youthful.  Giving yourself time to be bored provides you with the time to imagine, explore, and think about whatever you’d like. Most adults discourage themselves from daydreaming, but experts say daydreaming and a healthy imagination often lead to more productive and creative ideas. Few things are more stressful than being responsible for everyone else and their schedules. To feel more like a kid, occasionally let someone else take charge.  Ride in the backseat of the car instead of driving. Let someone else decide what to eat for dinner. Instead of managing an activity or outing, just sit back and enjoy the day. As adults we often feel like we have to follow rules all the time, but kids are often more adventurous. While you shouldn’t violate laws or ignore your responsibilities, try breaking a few unwritten rules of adulthood.  Stay up late on a work night. Eat dessert first. Watch a movie in the middle of the day.
A: Release your inhibitions. Stop being judgmental. Toss your planner or schedule. Embrace being bored. Let someone else take charge. Break a few rules, within reason.

Article: Rinse the pork well in cold water. Trim off any excess fat using a sharp knife. Roughly slice the onions. Place one sliced onion in the bottom of the crockpot. This will prevent the meat from burning. Place the roast on top, then cover with the second onion. Pour the ginger ale over the pork and onions. Cover the pork and cook on low for approximately 12 hours. Depending on the size of your pork and the type of crockpot, you may need to adjust this time upwards or downwards. When it's cooked, you should be able to shred the pork easily with a fork. If you cannot, it probably needs more cooking time. When the meat is tender, remove the pork from the crockpot and drain the liquid. Set the onions aside for now. Using two forks, shred the meat, discarding any fat, bones or skin. Most of the fat will have melted away by now. Place the shredded meat and onions back in the crockpot. Stir in the entire bottle of barbecue sauce. Continue to cook on low heat for another 4-6 hours. Serve your barbecue pulled pork with hamburger buns or rolls and additional barbecue sauce. Any leftovers will keep well in the freezer.
Question: What is a summary of what this article is about?
Prepare the ingredients. Assemble the ingredients in the crockpot. Begin cooking. Drain and shred the meat. Return the meat to the crockpot. Serve.

Article: The last thing you want when ironing your flowers is any kind of moisture or steam, so take a minute to empty out the water tank and don’t refill it. Plug in the iron and switch the setting to the lowest, driest heat setting available. You may be tempted to use higher heat to make the process go even faster, but high heat could burn the flowers and turn them brown, making them lose their beautiful color. It shouldn’t take more than 5 minutes total to press your flowers unless you’re using really thick blooms, like peonies or orchids. To check the flowers, gently lift the top sheet of parchment paper and touch the blooms. If they feel papery thin and dry, they’re done! If they are still retaining moisture, keep ironing them. Don’t forget to unplug the iron when you’re done and refill the water tank so it’s ready to go the next time you need to use it on your clothes.
Question: What is a summary of what this article is about?
Empty all water from your iron and turn it on to the lowest setting. Iron the flowers in 10-second increments until all the moisture is gone.