Now that you live with your partner, it can be fun to have couple friends. You and your partner can meet people as a couple and invite people over for dinner, have game nights, and do activities. Especially if one partner has a group of friends and the other does not, making new friends together can be fun and increase your social circle. Meet other couples at work events, dinners, weddings, concerts, or casually out and about. You can also meet couples through other friends. Once you settle in, don’t get rid of the romance and excitement that you had when you were long distance. Go on dates, spend time together, and do fun things out of the house. Check out restaurants, attend local concerts, and keep things as fun and interesting as when you were apart. Set aside one night each week to go on a date night. Bring that feeling of newness and excitement to your relationship by trying new things together. Find something that looks fun and interesting and do it with your partner. You’ll see a new side of your partner and maybe even find something you both like! For example, attend a dance class, go camping, or take a road trip.
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One-sentence summary -- Make new couple friends. Continue to go on dates. Try new activities together.


This plane can glide faster than lightening if you fold it correctly. This plane will do the loop de loop trick every time. All you need is some paper, throwing technique, and a stapler. Make an airplane that will return to you like a boomerang.
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One-sentence summary -- Make an incredibly fast paper airplane. Make a loop de loop paper airplane. Make a boomerang airplane.


"    " " " " " All the cells you selected will now be locked and protected, and can only be unlocked going forward by selecting the locked cells, and entering the password you initially set up.
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One-sentence summary -- Open the Excel document that contains the cell or cells you want to lock. Select one or all of the cells you want locked. Right-click on your cell selections, and select "Format Cells" from the drop-down menu. Click on the "Protection" tab. Place a checkmark next to the field labeled "Locked. Click the "OK" button. Click on the "Tools" menu at the top of your Excel document. Select "Protection" from the list of options. Click on "Protect Sheet. Place a checkmark next to the option labeled "Protect worksheet and contents of locked cells. Type a password at the prompt for "Password to unprotect sheet," then click "OK. Reenter your password at the prompt for "Reenter password to proceed. Select "OK.


You can use a regular kitchen chair, or use an exercise bench. Just make sure that the item is sturdy and that the seat or bench is about 2 to 3 ft (0.61 to 0.91 m) off of the ground. This height will allow you to get into the right position while standing.  You can also do this stretch while standing at the bottom of a staircase. You may also kneel for the stretch and this way you won’t need to use a chair at all. Lift up your right foot as if you were going to step onto the chair and place it right in the center of the chair’s seat. Keep your other leg straight and stand tall.  If you’re using stairs to do the stretch, place your foot onto the third or fourth stair. If you’re kneeling, place your right foot on the floor about 1 to 2 ft (0.30 to 0.61 m) in front of your left knee. Position your right foot so that your right knee is at a 90 degree angle. Keep your arms in close to your ears and turn your palms in so they are facing each other. Straighten your hands so that your fingertips are pointed up towards the ceiling. Hold this position for a few seconds and breathe normally. If it’s hard for you to balance with your arms raised above your head, try standing or kneeling near a wall for the exercise so that you can stabilize yourself as you go through the movements. With your arms still raised above your head, bend your right knee and lean forward until your knee is over your toes. Hold the position for 3 seconds or until you feel the stretch in your hip flexor. Then, rock back into your starting position. Repeat this 3 times.  Whether you are standing or kneeling, you should feel the stretch in your hips. If you don’t feel it right away, try leaning forward a little further or move your right foot or knee forward by about 2 to 3 in (5.1 to 7.6 cm). If the stretch feels too intense, move your right foot back by about 2 to 3 in (5.1 to 7.6 cm).
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One-sentence summary --
Stand in front of a sturdy chair with your feet shoulder-width apart. Place your right foot on the chair with your knee bent at a right angle. Raise both arms up straight above your head. Lean forward to stretch the front of your hip flexors.