Summarize the following:
A suit or dress will be appropriate for the interview stage of the pageant. Consider what you will be most comfortable wearing, and how you would like to be perceived. You don’t have to have an outfit made just for the interview. A department store outfit will be fine. Just make sure the outfit it professional and youthful. A good dress for an interview would be knee-length or slightly above, slightly conservative, and not too flashy in design. A solid color is ideal. The judges will almost certainly throw unexpected questions your way, but there are some questions that can be expected during the interview process. For example, you can watch past pageants to get an idea of how the interview will go. You can also ask former contestants what the interview process was like. Make sure to keep up with the news before the pageant to stay well-informed by keeping a notebook with everything you’ve learned.  For example, questions about world affairs, your goals, who you are, who you admire, and your best and worst qualities are common for pageant interviews. Some other subjects that may come up are friends, family, travel experiences, favorite music and movies, your biggest disappointments. You might think there is a typical “pageant personality,” but pageant winners have all sorts of personalities and interests. Don’t try to be anything other than who you are. You should be professional and kind, but sincere. Have fun with the questions and think about them carefully before answering. A question may be difficult because the answer could easily be controversial or simply because you don’t know the answer. When in doubt, go with your gut feeling. Don’t try to give an answer that sounds intellectual or “right.” Instead, tell them how you honestly feel. The judge may not personally agree, but you will be respected for having the courage to be honest.  For example, if you are asked about a war you don’t agree with, don’t tell them about your opinion of the war. Instead, tell them about how you feel or would feel about a loved one being away at war. Don’t be afraid to say “I don’t know” if you genuinely can’t think of an answer.

summary: Wear a dress or suit. Prepare for what the judges will ask. Be genuine. Tell the judge how you feel when responding to a difficult question.


Summarize the following:
Getting rid of your possessions may bring up a lot of anxiety. Instead of holding on to items or bringing more items into the home, you can cope with this anxiety in healthier ways. Choose three to five techniques that work for you and do them regularly to keep anxiety in check. You might try deep breathing, meditation, progressive muscle relaxation, guided imagery, yoga, or listening to soothing music to help you get control of anxiety. You can prevent a relapse of hoarding by practicing your new skills regularly. Don’t wait until clutter gets out of control. Instead, implement systems for how you handle everything from sorting mail to buying new clothes. A professional organizer can help you come up with ways to control clutter. For instance, for every item you buy, you might make a rule to get rid of one item already in your home. You might sort your mail immediately by tossing it or filing it rather than letting it pile up. Also, you might set a timer each day to throw out trash or box unwanted items for donation. Family and friends can be a great source of encouragement as you attempt to control your hoarding problem. Let your loved ones know how they can help you stop hoarding. They may remind you of the reasons you wanted to stop hoarding and comfort you as you get rid of sentimental items. In addition, you might ask loved ones to go through a set of questions to help you challenge your beliefs about various items. This may sound like “Why are you holding on to this? Does it serve a purpose?” Your answers may help you decide whether to toss or keep an item. One of the most effective ways to get your hoarding under control is by opening your home to guests more often. If you know that someone is due to visit every Sunday, you are less likely to let clutter get out of control. Invite friends and family over for a Saturday potluck or Friday game night until you feel like you have gotten control of your hoarding for good.

summary: Create an anxiety toolbox. Implement new systems to control clutter. Seek accountability. Host regular gatherings.


Summarize the following:
Dancing  is a great skill for anyone to learn. It can be a sexy, girly, and sometimes, classy, activity. There are many types of dance that appeal to different personality types and interests. You can learn to ballroom dance, salsa, or even do ballet.  Check into dance studios in your area for information on dance classes. Look up dance classes on YouTube. They are free and made for every level of experience. Turn on music and practice dancing in your room. Yoga  is a feminine and highly rewarding form of exercise that is good for both mind and body. Taking a yoga class is great for relaxation, core strength, and flexibility. A yoga class is also a great place to meet other women.  Look up yoga classes in your area. Search for yoga classes on the internet. Jewelry-making is a great way to get in touch with your femininity. Creating jewelry is a fun way to express yourself, and create items to wear that reflects your personal taste. It is also a good way to acquire jewelry if you do not currently own any.  Search craft stores for jewelry-making supplies. Look for glittery and colorful beads. Knitting  is traditionally a feminine activity, though anyone can do it. With knitting you can create items like sweaters, scarves, mittens, or hats. It is a great creative outlet, and it is very satisfying to complete a project. Knitting clothing can make a great gift, or it can be a way to add feminine clothing to your wardrobe.   Buy knitting supplies at your local craft store. Choose soft colors like pink, yellow, and blue for yarn.
summary: Learn to dance. Take a yoga class. Learn to  make  jewelry. Take up knitting.