Article: When you’ve finished learning how to say basic phrases and words for things in your house, you might want to learn even more Japanese. Maybe you also want to learn how to talk about a specific topic, like farming in Japan. Having a private instructor means you can make one-on-one classes that fit what you want to learn. Unlike a class at a school, a class with a private instructor can also be on your schedule. Search online for private instructors available in your area. Instructors might have different teaching experiences and rates. Choose an instructor based on your needs. More and more instructors are beginning to teach online. Since online instructors can be based in many different places in the world, they may operate on a different time zone. This means online instruction can occur during various times of the day, like early in the morning or late at night. Online instruction is usually through Skype, so you can learn at home in comfort. Instruction times are still limited to a particular instructor’s availability. Learning a language takes a lot of practice. When you find an instructor you like, schedule regular sessions with them. If you have regular sessions, you’ll get to know your instructor and feel more comfortable speaking with them.
Question: What is a summary of what this article is about?
Look up an instructor in your area if you want to learn more. Seek online instruction if your time is limited. Set a regular schedule with your instructor.
Article: You are your first and best form of support. Writing about what you are doing can help you explore and express what you are feeling as you cut back or quit using marijuana. It can also help you examine and address the underlying reasons for your use.  Keep a log or graph of your use. This visual reminder can show your progress, times when you are struggling, and serve as a general reminder of what you are doing. Write about your struggles. When you slip and use again (or use too much), write about it. Explore where you were, what you were doing, who you were with, how you were feeling, etc. Remember to write words of encouragement and celebration. Remind yourself that you can do this, that you are a great person, etc. While some people may not believe you, and some may even ridicule you, those people that really care about you will support what you are doing.  Let them know why you are doing it. Although you don’t have to share your whole life story, try saying something like, “I’m trying to quit marijuana so that I can get a promotion.” The more they can understand about what you are doing, the more helpful they can be in supporting your goals. Share your successes and setbacks with them. They can celebrate with you and encourage you to keep trying when you stumble. This will also cut down on any confusion or misunderstandings caused by you "acting different." Connecting with others who are going through the same thing can help by letting you know you are not alone and by providing you encouragement. Your support group can also help you be accountable for your use.  This can even be an informal support group of friends that are also trying to cut back or quit using marijuana. If you aren’t comfortable or simply don’t have the time to go to an in-person support group, consider visiting an online forum or group with use goals similar to yours. If you are using marijuana to self-medicate and/or feel that your marijuana use is having a negative impact on your life, it might be a good idea to speak with a professional about what’s going on. Some research suggests that just one session with a therapist has helped some people with their marijuana use.
Question: What is a summary of what this article is about?
Keep a journal. Tell people close to you. Join a support group. Seek professional help.
Article: According to some, there are different “love languages” that people primarily use to express and receive love. These languages include: love expressed through words, love expressed through time spent together, love shown through gifts, love expressed in physical touch, and love done through acts of service. Typically a person will mainly feel loved through a couple of these love languages and not just one. One way to know what your main love language(s) are, is by thinking about how you show your love to others.  Knowing how you and your partner express love and feel loved can be really important to your relationship because partners can show love in very different ways. For example, if you give gifts to show your love while your partner feels loved through time spent together, consider taking an evening to spend together to show him/her your love instead of buying him/her something nice. You should ask your partner what makes him or her feel loved, or you can think about what they have said means a lot to them when it comes to feeling loved. Once you know what your partner likes, make a conscious effort to show your love in those ways. Communicate with your partner the things that you need to feel loved. You should also notice little things that are going on with your partner. For example, if you notice your partner is cold, find a sweater for him or her. Or if your partner seems like he/she is getting sick, make them soup or buy them the medication they need. These small gestures can go a long way to show your partner your love.  If your partner says he or she doesn’t want something, don’t do it anyway. For example, if you buy your partner a hat they don’t need because you think that they do, they might become bitter about the present. Write down what your partner says makes them feel loved and consult it when you are trying to decide what to do for him or her. Or ask your partner’s close friends about the things they like or need when in doubt. Notice the ways your partner changes and grows. For example, if your partner has become more health conscious and changed his or her diet, don’t make them the food they liked before. Make or buy new food for your partner to show that you support their new lifestyle. Establish little routines that show your love. Go to bed at the same time, go on a walk together, kiss them before you leave the house, and send them a good morning or goodnight text if you are away from each other. To show your partner love, you should also find a time where you can put away all of your electronics, including your phones, and spend time with your focus on each other. Plan a special date or activity for you to do together. For some partners, quality time is how they feel the most loved. Because it is time just for the two of you doesn’t mean that you have to be alone. You can go to a bowling alley, go to the beach or do something fun- just make sure that your main focus is your partner while you do your activity. Taking and giving space could seem like the opposite of showing love, but it can be key to loving your partner well. For some people, giving and taking space is hard to do. But if you talk about it before you take or give space- you can build a stronger relationship. Some examples of times you or your partner could use space include, after you have spent a lot of time really close together, if you have gone through something intense and emotional together, or if one of you is really stressed about something you have coming up that needs a lot of focus. This can mean going away for a couple of days, not talking as much, or texting less.  Explain to your partner why you think you two need space. For example, you can say something like, “I think I should go to my sister’s for the weekend because I want to give you space to do your project. What do you think about that?” Taking space doesn’t mean that you are going to see other people. It simply means that you are giving each other distance so you can focus on something or let your partner focus on something he or she needs to do.
Question: What is a summary of what this article is about?
Find out your partner’s “love language”. Pay attention and listen to what your partner says he or she needs or wants. Carve out time for just the two of you. Give your partner space when he or she needs it, and take space when you need it.