It is important to understand that you are not alone in your struggle. For some people, a caring friend or family member can provide all the support you need to get you through the feeling that you deserve nothing. Recent studies have found that people whose friends gave them compliments before completing a task performed better than people who did not receive compliments. “Fishing” for compliments is okay! Your friends and family can help remind you that you deserve the best life has to offer. It’s possible that some element of your health is causing you to feel low self-worth. Your doctor can help you make decisions about taking supplements or developing an exercise regimen, or they can refer you to a specialist. You are not the only person who feels as if they deserve nothing.  Seek out a support group online or in your local community.  Try  http://online.supportgroups.com/ http://www.mentalhealthamerica.net/find-support-groups Some of the many signs that you may want to seek professional therapy include  having emotions that are frequently overwhelming, living through a severe trauma, having frequent stomach or headaches, or other unexplained illnesses, and strained relationships. If the feeling that you deserve nothing persists for a long time, you may be clinically depressed. Depression is different from sadness; it involves long term feelings of hopelessness and worthlessness. Some signs that you might be depressed and should seek counseling include  losing interest in things and people you used to enjoy, long term lethargy, a drastic change in appetite and sleep, inability to concentrate, a drastic change in mood (especially increased irritability), an inability to concentrate, long term negative thoughts that won’t stop, increased substance abuse, aches and pains that you can’t explain, self-loathing, or the feeling that you are completely worthless.
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One-sentence summary -- Get support from friends and family. Ask for compliments from people you respect. Talk to your general practitioner. Find a support group. Consider a therapist. Recognize depression.

Q: You can open the YouTube app on a mobile device or open https://www.youtube.com/ in a browser. If you aren't logged in, tap ⋮ (or click Sign in for desktop) and enter your email address and password to continue. You can search for the video by entering its name in the YouTube search bar, which is accessible by tapping the magnifying glass icon on mobile. It's in the lower-right corner of the comment you wish to remove. A pop-up menu will appear. Doing so will open a pop-up window with the following options:  Unwanted commercial content or spam Pornography or sexually explicit material Hate speech or graphic speech  Harassment or bullying - If you select this option, you must select a type of harassment (toward you or toward another user) before continuing. Make sure the option you select accurately portrays the comment since you don't want to falsely flag the comment. It's in the bottom-right corner of the pop-up window. Doing so will report the comment and hide it from your view.
A: Open YouTube. Go to the comment you want to report. Select ⋮. Select Report (mobile) or Report spam or abuse (desktop). Select an option. Select Report.

Article: Talk about weddings in casual conversation, bring up cute proposal videos, and comment on friends getting married. See how he reacts, from "I could never do that," to something more interested, like "That's really cute."  Don't expect this to get the idea across by itself. This is just a comfortable, low-pressure way to begin the discussion early on. Many men do not think much about marriage and will not bring it up unless the women does. Women must bring up the subject and make their wishes known, unless they want to stay in an unsatisfying "status quo" forever. You do not even need to bring up marriage at this point. Discuss career goals, places you might want to live together, and future plans. Make sure to emphasize the "we" aspect when talking. You want to see how your partner reacts to a life together.  If they are excited or involved in future plans, then they may very well be thinking of wedding bells as well. If they don't like talking about the future or making plans then they are likely not interested or ready for a marriage proposal. Some people are oblivious when it comes to hints and may need a little extra help in discerning your intentions. Remember: though you may want to be proposed to, your significant other may not be willing to make that big of a commitment yet. Don't pressure them too much because it could end up pushing them away. You don't want to force it, just help the situation along. Being honest about what you need in the relationship is a critical part of knowing how to get a proposal. If you want to get married, you cannot sit around and hope your partner is a mind-reader. Sit down and talk about marriage in an open, honest fashion.  Let him know that getting married is important to you. If he does not want marriage at all, then you need to think about moving on. Having this conversation now, however, can save you months in a relationship that cannot give you what you want. Some men must realize what they will be losing if they are unwilling to make a commitment to a woman who wants to get married. A woman who is willing to leave a man and move on to another relationship to get what she needs is someone who knows how to get a proposal that will result in a happy marriage.
Question: What is a summary of what this article is about?
Bring up the idea of marriage after dating and enjoying a strong, loving relationship for 12 to 24 months. Talk about your future together. Give some obvious hints. Discuss the subject of marriage and be honest about what you are looking for.

Article: There are different types of prisms that manipulate light in different ways. You will need to get a basic prism, also called a refractive prism. This type of prism will allow the light to bend in a way that splits it based on its wavelength. In other words, shorter wavelengths bend more, and longer wavelengths bend less. This creates a rainbow as the light exits the prism. You can buy a prism at a science supply store, a hobby store, or online. Basic prisms are relatively inexpensive. The prism operates by splitting a beam of white light into its component colors. To see this, you will need a high-intensity light source. Put the prism by a sunny window or outside on a sunny day. Make sure that there is nothing blocking the light from reaching the prism. As the light passes through, it will bend and be split into a rainbow. It might be easier to see if you aim the prism at a white wall or a white piece of paper.
Question: What is a summary of what this article is about?
Get a prism. Find a sunny place. Allow light to pass through the prism.