Write an article based on this "Locate plaque using a stain. Use the right kind of toothbrush and toothpaste. Use the correct brushing technique. Focus on each tooth individually. Remember to brush your tongue."
article: Plaque is practically invisible, so it can be very difficult to know how much is on your teeth. To overcome this, you can purchase "disclosing tablets" in the grocery or drugstore. Once chewed, these tablets will stain the plaque on your teeth bright red, making it easy for you to examine your teeth for plaque and identify the areas you need to target with a toothbrush. Green food coloring applied to your teeth with a q-tip will have the same effect, staining your teeth green for easy plaque identification. To effectively brush your teeth and ensure that you are getting rid of as much plaque as possible, it is important that you have the right tools. Although there are many fancy toothbrushes on the market, the American Dental Association states that any "soft nylon brush with rounded-end, polished bristles" will do the trick. Hard bristled toothbrushes can be too abrasive and wear away tooth enamel and hurt your gums. Even if you are not using the correct brushing technique, soft bristles will still be better.   You will also need a good fluoride toothpaste. Fluoride strengthens teeth and protects them from decay and from the formation of cavities. Electric toothbrushes are not any more effective at cleaning teeth than regular manually-operated ones. However, some people find that they are inclined to brush their teeth more regularly and for longer when they own an electric toothbrush, so investing in one may not be a bad idea. Dentists recommend that you should replace your toothbrush every 3 to 4 months, as they become less effective at cleaning over time. When brushing your teeth, hold the toothbrush at a 45 degree angle against the gum line and sweep the brush away from the gums, in a short vertical, back-and-forth, or circular motions. Try not too scrub too hard, as this can actually damage the enamel on your teeth and cause high sensitivity to any type of stimulus. Pay attention to each tooth as you brush, making sure that you don't miss any. Remember to brush the outer surfaces, the inner surfaces and the chewing surfaces, and pay some special attention to those hard to reach teeth at the back. Brushing your teeth properly should take about two minutes -- try using a stopwatch to get a feel it, and hum a song to yourself to pass the time. Plaque can easily build up on the surface of the tongue due to food residues, so make sure to give it a little gentle scrub too. This will also help to freshen your breath. When you brush your tongue, go from the back to the front of your mouth and repeating the gentle brushing motion 4 or 5 times.

Write an article based on this "Fill each compartment of the ice cube tray with herbs. Add olive oil to each compartment of the ice cube tray. Cover the tray with plastic wrap and place in freezer. Freeze overnight or for several days. Remove trays from freezer and pop cubes from tray. Place the cubes in plastic freezer bag. Return the well-sealed bags to the freezer and use as needed."
article: Fill approximately 2/3 of the way to the top with your herbs. Fill almost to the top but take care not to overfill or spill. Stack the trays if you are creating multiples. Don’t leave trays in the freezer for too long as other food in the freezer may intermingle with the cubes, compromising the taste. Release the cubes in a clean plate or surface. Make sure each bag is clearly marked with the date and contents of each cube. Use cubes for up to 6 months or for two seasons (freeze in the summer and use for fall and winter meals).

Write an article based on this "Set up two flag sites on opposite sides of the field. Retrieve the other team's flag and bring it back to their own base without being shot. Eliminations are the same as team deathmatch unless otherwise specified."
article:
Make sure that everybody knows where each flags are located and the flags cannot be removed or hidden by the team that is guarding it.