INPUT ARTICLE: Article: Before you begin writing your personal history, you will want to research and find all of the necessary documents you will want to use. Although your memory will supply much of the material, documents from your past might provide further information or insights. Talk with your friends or family members about any materials that might be useful, such as pictures, government documents, or family papers. Some examples of important documents might be your birth certificate, photographs or videos of you, correspondence (letters and emails) with other people, and old social media posts. Talking to the various people in your life is another excellent way to find information to include in your history. Your family members will be particularly valuable sources since they have known you the longest. Be sure to record the interviews for later use. Many cellphones have a recording function that will help you save your interviews. Once you have conducted your interviews and gathered your materials, you will want to begin reviewing them. Read through the documents you have collected to find important pieces of information that you would like to include in your history. Listen to the recordings or read the transcripts of the interviews you conducted. Use a notebook or word processor to keep track of this information for later use. Try creating a spreadsheet that lists all of the sources that you would like to use. This will help you find them quickly and not lose them. Once you have all of your documentation, you will want to begin thinking about how you would like to organize your history. Ask yourself what events you would like to highlight and which are less important. Determine whether you would like to write about your entire life or a specific period. Answering these questions will help you get a better idea of how to organize your story.  You can organize your story thematically to emphasize important interests or life lessons. For example, if you want to highlight your skills as an athlete, you may only mention the life events that are relevant to that subject. You can also chronologically format your history to tell a sequential story. Start with the earliest relevant event and move forward in time from there. Ultimately, it is up to you how you organize your story, find a style that makes sense and tells your history. Once you have a structure for your history, you will want to begin writing it. Initially, this can be an intimidating prospect. In order to make the process of writing your personal history more manageable, try to write a little every day. If you focus on achieving small goals, over time you will finish your history.  Try setting a timer for 45 minutes and write until it goes off. Then, take a 15 minute break and start writing again once those 15 minutes are up. Repeat this process as long as you feel fresh and engaged in your writing. Find a writing schedule that works best for you. When you have finished writing your history, you will want to edit it. Initially, read it yourself to clean up any typos or errors in the writing. After you have given it a glance, find someone to edit it further. This can be anyone who you trust to do a thorough job of editing. If the story has any juicy details, it should also be someone who you feel comfortable reading it. Although you do not have to accept their edits, it is important to give them a good consideration. If you are publishing your personal history, you will have to work with an editor to get your manuscript ready for publishing. In this circumstance, the editor’s comments often need to be addressed in the manuscript.

SUMMARY: Find important documents. Interview people. Review your documents. Decide on how to organize the history. Begin writing. Edit your history.

In one sentence, describe what the following article is about: ” ”   ” ” Windows will then begin to write the files needed to repair the system onto the disk you inserted. You will now have the ability to use the boot disk at any time you’re having difficulty booting up your Windows 7 or Windows Vista computer.
Summary: Click on the “Start” button of your Windows 7 or Windows Vista computer. Select “Control Panel. Click on “System and Maintenance,” and select “Backup and Restore. Click on “Create a system repair disc” in the left pane of the Backup and Restore window. Insert a blank CD into the disk drive of your computer. Select the name of the drive you’re using from the dropdown menu next to “Drive. Click on “Create disc. Click on “Close” after Windows informs you that the boot disk has been created.

The digging method tends to be the most effective, but it requires direct contact with the plant, so take extra care to protect yourself! Wear work gloves, clothing with full coverage, and protective eyewear in case any sap sprays. To prevent contact as much as possible, use a plastic shopping bag as another layer of protection. Place the shopping bag over a plant, then lift it up to pull the plant out of the ground. Lift slowly to pull out as many roots as possible.  Lifting too quickly can tear the roots and leave them behind, leading to unwanted regrowth. To prevent the plant oils from spreading, use a new plastic bag for each plant. If you’re struggling to remove larger plants, use a shovel to dig up their roots first and then pull them out. Be as careful as possible and avoid touching the outside of the garbage bag with the plant. Place the poison ivy directly into the main garbage bag with the shopping bag still wrapped around it. Continue doing this until all the plants are gone. Use your shovel to dig up and remove any hidden root systems. Dig through the whole area where the plants were growing, all the way out to the edges. Be careful not to fling the dirt into any unaffected areas, since this could spread the problem. Place any leftover roots that you find in the garbage bag. While you’re still wearing your protective gear and full-coverage clothes, take your full garbage bag to a dump or a dumpster. Do not put it in your trash bins, burn it, or compost it, since these methods will only spread the plant’s harmful oils. Wash your clothes and gloves with your normal laundry detergent and the hottest water possible. Throw away your gloves if they’re disposable, or give them a good wash if they’re not. Rinse your shovel off with mineral spirits, along with any other gardening tools you may have used to remove the plants.
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One-sentence summary -- Wear protective eyewear and sturdy gloves while you work. Pull up the plants by hand with plastic shopping bags. Bag all of the leaves and stalks in a garbage bag. Dig about 8 in (20 cm) into the ground to remove any leftover roots. Tie off the garbage bag and dispose of it. Clean up and wash any materials that came in contact with the plants.

INPUT ARTICLE: Article: The TMJ works like a hinge, but also uses a sliding motion. The joint also has cartilage, including a small disc of cartilage that acts as a sort of shock absorber. This disc can become damaged by arthritis, injury, or infection, or the disc can be out of alignment, causing pain. TMJ pain can also be associated with a clicking sound when you chew or talk, or there may be a sensation of grinding.  Some people with TMJ have other conditions, such as chronic fatigue syndrome, chronic headache, endometriosis, fibromyalgia, bladder inflammation, irritable bowel syndrome, low back pain, sleep disorders, and painful sexual intercourse in women. It is not clear that TMJ and these other disorders are necessarily connected. TMJ occurs in both men and women, but women tend to have more severe pain and limitation of movement than men. The primary symptom of TMJ is pain in the joint and in the muscles of the jaw.  Other symptoms include:  Pain in the neck and in the shoulders Chronic headaches Stiffness in the jaw muscles Limitations in jaw movement Locking of the jaw Pain or pressure in the ear Ringing in the ears Painful clicking, popping, or grating in the jaw joint when the mouth is opening or closing A bite that feels off or is misaligned If you have any of these symptoms, it is recommended that you see a medical doctor as well as a pain specialist for treatment. Some dentists specialize in TMJ disorders as well. You should be certain that other potential causes of TMJ pain are excluded first. These causes include sinus or ear infections, dental problems including tooth abscesses, various forms of chronic headache, nerve-related facial pain, bone disease, and tumors.

SUMMARY:
Learn the causes of TMJ pain. Identify the symptoms of TMJ. See your doctor.