In one sentence, describe what the following article is about: . A restraining order may be filed to protect you and your children from an abuser or stalker. You should get a restraining order if your abuser has caused either physical or mental harm in the past or if they pose a possible threat in the future. There are many actions that can be considered threats. It is abuse if they threaten to or do inflict physical harm through attacks, strikes, or rough physical contact to you or your children. It is abuse if they commit sexual assault or molestation against you or your children. It is also a threat to you if they harass or stalk you or your children.  The destruction of personal property is also considered a threat to you and your children's life. For example, a woman and her children are being bothered by the woman's previous boyfriend. One day he breaks into the woman's house or car window. When this happens, the woman can file for a restraining order on behalf of herself and her children. Even if the boyfriend still lives in the home, she can get a restraining order if he has acted violently toward her and her children. .  Getting a restraining order is a fairly straightforward process, but legal documents are often tricky.  Don't be afraid to consult an attorney for help with filing the order; this can ensure that it is done correctly the first time.  An attorney can also guide you to include details relevant to your order that might make it more likely to be granted by the court.  In addition to legal help, remember to rely on emotional support.  Contact friends or family members to help you through this difficult time. Consider seeing a therapist or going to a support group for victims of abuse or stalking. If you have children, allow them to see a therapist, too. any time you feel that you are in danger. Before or after you get a restraining order, you should always call 911 if you feel that you or your children are in imminent danger. A restraining order can only protect you to a certain point, as having one does not guarantee that your abuser will respect the terms of the order. You safety is important and the restraining order can only help if the abuser follows it. If you believe that you or your children are in danger from the abuser, even with the restraining order in effect, call 911. Do not rely on the restraining order for complete protection. It is possible that your abuser will violate the order and cause you serious harm. Many victims of abuse hesitate to take legal action against abusers because they feel that they have brought the abuse upon themselves.  Regardless of your own words and actions, abuse is not your fault.  You deserve to live a happy life, free from threats and fear.
Summary: Identify threats or abuse Ask for help Call 911 Remember that abuse is never your fault.

In one sentence, describe what the following article is about: One common use of altars is to honor and remember a religious figure, or a deceased relative, friend, or historical figure. Some of these are dedicated to multiple people, such as a deceased friend and his patron saint. In some traditions, these are called shrines instead of altars. Unless you belong to a religious denomination that does not allow images of the divine, place an image of the person or people you are honoring in a prominent location on the altar, such as on a high stand at the back of the altar. You may wish to include several images, representing different sides of the honored person. For instance, a photograph of the person at her wedding and a photograph of her with her family. Display objects on the shrine that remind you of the person being honored. This can be gifts they gave you, objects they enjoyed in life, or objects that represent what they did in their profession, hobbies, or personal life. If you are honoring a religious figure, research what objects they are associated with online. Patron saints, deities of polytheist traditions (Greek, Hindu, Roman, Egyptian, etc.), and most other religious figures have many objects or actions associated with their worship. Place candles around the edge of the altar so you can light them in memory of the person, or in honor of the religious figure. This is a common and simple ritual used in many places around the world. You may wish to keep a bouquet of flowers on the altar, and think of the person every time you replace them with a fresh bouquet. Alternatively, grow flowers in a pot at the altar's base, or keep dried flowers as permanent decorations. Keep a plate and cup on the altar, and provide your deceased friend's favorite food and drink on holidays or important occasions. After leaving it on the altar for the length of the meal, you can share it among your friends or give it to those in need. Change your altar however you wish to help you honor the person and live by his ideals. If that person belonged to a different religion than yours, consider adding a symbol of that religion as well. If the altar appears too somber for your needs, add brightly colored scarves or other objects to make it a happier place to remember your friend.
Summary: Decide who to dedicate the altar to. Include icons, figurines, photographs, or pictures. Include mementos or objects related to the subject. Consider adding candles. Decorate with flowers. Share food and drink with the honored person. Add any other decorations or ritual objects you think is appropriate.

In one sentence, describe what the following article is about: Remember that just because you have a lot of friends or are in a crowd, doesn’t mean that lots of people will cure your feeling of loneliness. Use being in a crowd to meet different people and identify people you can form quality relationships with. Sometimes we feel lonely or alienated from a group because of the people we’re around – sometimes we view them as friends – are mean to us, make fun of us, or are not supportive of us. Don’t spend time with these people. Leave the group and find another group of people (or individuals) who do appreciate you for being you, who are positive, and who are supportive. Identifying good friends and enjoying their company in a crowd or at a party is important to not being lonely in a crowd. Your friends will not only offer you support and make you feel connected to the crowd, but they can act as a bridge to meeting new people. If you don’t connect with one individual or group, look for others. Don’t give up. There are a lot of different people out there. You might find that you feel completely out of place with one group, but totally connect with another group. Sometimes you might not be able to find others who are like you. Instead of withdrawing into yourself, try to view this as a good thing and try to get to know people who are much different from yourself.  You’ll potentially grow as a person. You might discover that people you share much in common with people you thought are different than you. You’ll come to appreciate and enjoy diversity and differing opinions much more. ” Being shy or different is no reason to feel lonely in a crowd. If you embrace these labels and use them as an excuse for your loneliness, chances are, nothing will ever change. Studies have shown that people often avoid socializing with people who seem to be shy or withdrawn. Instead:  Try to see yourself as a social person. View being shy as something that you can overcome. Realize that there are people like you out there, too.
Summary:
Understand that it's the quality of friend that matters, not quantity. Avoid people who make you feel bad. Surround yourself with friends. Be persistent when it comes to finding people you like to associate with. Embrace the fact that everyone is different, and enjoy it. Rise above labels such as being “shy” or “different.