In one sentence, describe what the following article is about: Check your local Department of Motor Vehicle (DMV) website for listings of reputable truck driving schools near you. Look for programs that have been approved by the Professional Truck Driver Institute (PTDI). Attending truck driving school is the best way to learn how to properly drive a semi truck.  You can also take CDL classes through a community or technical college in your area. Some schools offer several driving courses with only one that has been approved by the PTDI, so do research before deciding which one to sign up for. Truck driving schools offer programs designed to prepare you to get your class A or B commercial driver's license. If you want to be a professional truck driver, plan to complete about 350 hours of training over a period of several months.  You can take training courses with fewer hours, but these are generally meant for people with some experience under their belts who need a refresher course. Training programs that have been approved by the PTDI average $4,200, in addition to the cost of books, license fees, and other expenses. During the training program you will learn how to inspect a semi truck to ensure that it's safe to drive as well as how to operate a semi truck and handle real-world situations. Skills you will learn include how to:  make controlled turns without putting cars and other vehicles in danger. shift gears. stay in your lane or switch lanes. manage your speed on the highway. deal with traffic congestion. handle obstacles in the road. navigate narrow city streets. back up and reverse the semi truck. park the truck. In addition to learning how to operate the vehicle, you will also learn how to be a responsible driver. Here are examples of specialized knowledge you'll gain to prepare you to get your commercial license:  How to keep a logbook to record your hours on the road.  Knowledge about Department of Transportation requirements you must follow. How to safely transport hazardous materials.  How to operate air brakes.  Other behind-the-wheel instruction.
Summary: Find a truck driving school in your area. Enroll in a training program. Gain skills and knowledge during the training program. Train on how to operate as a truck driver.

Spirit gum will only work efficiently when applied to both your face and the rhinestone backing. Spirit gum may be available at drug stores during the Halloween shopping season (Late-September & October). For any other parts of the year, check out your local costume shop or an online website. Allowing the gum to become tacky will give it a proper hold onto the back of the lip stud. Try counting to sixty and testing the gum with your fingernail. It should feel tacky to the touch. When in doubt, it’s better for the spirit gum to be too dry, rather than too wet. Do not use a blow dryer or another heat form to help the gum tack up faster. If your rhinestone is tiny, try using the tweezers to move it. When applying the rhinestone, cautiously stick it to your skin in one fluid motion. After it has stuck, do not move it. Press the rhinestone against your face gently. Maintain for approximately ten seconds. Once the ten seconds has past, your fake lip stud should be ready to go.
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One-sentence summary -- Apply a small glob of spirit gum to the rhinestone and your face. Let the gum become tacky. Press the rhinestone onto your face. Hold the rhinestone firmly.

Q: Enter your Google email and password and click “Sign in”. You will be taken the contacts profile of your account. This button is listed in the left sidebar. Exporting is currently unsupported by the Google Contacts preview (enabled by default) and will automatically redirect you to the old version of Google Contacts. This menu is located just below the search bar. An export popup window will appear. By default, “Export All” is selected. You can also choose to export only specific groups or specific contacts. In order to export only specific contacts, you must select the checkboxes next to each contact name you want to export before selecting the “Export” option from the menu. Google CSV is the format for import into another Google account (This is the best choice as a Google account backup). You can also choose Outlook CSV or vCard if you use Microsoft or Apple products frequently. A save dialog will appear. A backup file with your current Google contacts will be saved to the selected location.
A: Go to Google Contacts and sign into your Google Account. Click “Export”. Open the  “More” menu and select “Export”. Choose an export setting. Select the file format you for your contacts export. Click “Export”. Choose a save location and click “Save”.

Article: Although it may not always be possible, developing a consistent sleep schedule can help you fall asleep faster and stay asleep. Aim to go to sleep and wake up at the same time each day, even on weekends and holidays. Choose a bedtime that works best for your work schedule, while also leaving you feeling refreshed. For instance, if you work full-time, try going to bed by 11:00 PM and waking up at 7:00 AM each day. for 30 minutes daily to burn excess energy.  An all-natural solution to help reduce the number of sleepless nights in your life is to make sure you're getting enough physical activity.  Exercise has been shown to help people fall asleep faster and improve the quality of their sleep. Try using daily exercise to combat symptoms of insomnia.  Aim for at least 30 minutes of exercise every day. Work out at least 1-2 hours before your bedtime. There are many substances that can make it tricky for you to fall and stay asleep. Caffeine, sugar, nicotine, and alcohol are the most common substances that can prevent you from sleeping well. Try to limit or totally avoid these substances while dealing with poor sleep.  Don't drink anything with caffeine after noon. Avoiding alcohol can result in a more restful and deep sleep. It’s important to note that frequent naps may interfere with your sleep patterns. Getting in many quick naps or just a few long ones can make you feel less tired when it comes time for bed. Try to avoid taking naps at all if you're struggling to sleep well at night.  Avoid taking any naps that are longer than 30 minutes.  Try to cut out napping entirely if you are able to do so.
Question: What is a summary of what this article is about?
Keep a consistent sleep schedule to help you fall asleep. Exercise Cut back on caffeine, sugar, nicotine, and alcohol. Limit napping because it can interfere with your sleep schedule.

Problem: Article: Mechanized roasters are a more expensive, yet extremely efficient, roasting option. These appliances work in the same way that the popcorn popper does--hot air is blown across the beans. However, these roasters result in a very even roast.
Summary:
Consider the pros and cons. Finished.