In one sentence, describe what the following article is about: Now that you know some basic moves, you can start formulating a basic breakdancing routine. To start, learn how baby freeze can be used as a transition move. Transition moves are important in that they allow you to move from one breakdancing move to another.  The baby freeze, which you already know, is often used as a transition move. If you're moving between, say, a three-step and into a coffee grinder, you can do the baby freeze in between. This alerts viewers you've ended one move and will be trying a new one.  When moving out of something like coffee grinder, you would return to the crouching position. You would then bend your right arm into a 90 degree angle and press it into your hip. Then, you could stretch out your other arm and elevate your legs. You are now in baby freeze. Hold for a few seconds.  If you're engaging in top rocks, which we will go over next, you can simply drop to the floor and quickly get into the baby freeze position. Moving into baby freeze after top rocks can be a great transition between footwork and top rocks. Top rocks are hand moves that usually begin a breakdancing routine. Top rocks are simpler than footwork and serve as a signal to viewers you are about to start breakdancing. Learn some simple top rocks to begin your routine.  A basic beginning top rock involves standing with your feet hip-length apart. Move your arms and legs in sync. Step your left toe to your right side, waving your arms at the same pace. Then, return to the original position. Repeat with your right toe. After you feel comfortable with this move, speed it up and bounce slightly with your legs. Try to bounce to the rhythm of any music that's playing when breakdancing in public.  You can also try a heel-to-toe step. To start, get in the same opening stance as the beginning. Kick your right foot out onto your heel and then flatten your foot and bend your knees slightly. Move your left foot out, resting your weight on your toe. Then, kick your left foot forward onto your left heel. Bend your knees slightly. Then, step out with your right foot and repeat the process. As with the first move, do this quicker and move to the beat. When you're beginning to breakdance, keep your routines simple. As you become more proficient in breakdancing, you can try longer routines with more complex moves.  To start, try the two different form of top rocks we went over earlier. Try to do them at a fast pace, moving in time with the music. Then, fall to the ground and move into baby freeze. Hold for a few seconds before engaging in footwork.  For beginners, a recommended routine is two footwork patterns, baby freeze, and then some light freestyle moves. This means you simply go from one breakdancing move to the next, without transitioning in between.  To put it all together, you could start off with the two top rocks moves. Then, fall into baby freeze for a few seconds. Transition into the three step, baby freeze in between, and then do a coffee grinder. Baby freeze again, and then freestyle some more footwork. You could, for example, do a handful of six steps. Breakdancing is like any other art form. The more you expose yourself to breakdancing, the more you'll learn. Just as you'll have to read a lot to become a writer, watch a variety of breakdancing routines if you want to learn to breakdance.  You can watch breakdancing routines online. Many break-dancers have active YouTube and Instagram accounts. Breakdancing is common in the hip-hop community. If there are hip-hop clubs in your hometown, try going a few times a week. You may witness people breakdancing.
Summary: Use baby freeze as a transition. Start off with top rocks. Try a simple formula. Watch a variety of breakdancing routines.

In one sentence, describe what the following article is about: Rinse out your hair and body care products before you get in the spa. If circumstances permit, do not use any clothing in the tub.  Microfibers from clothing and costumes clog filters and soap residues from laundry processes will cause scum or even foam. If your spa water is murky or there is foam forming in your spa, it could be due to lotions and body products people wear into the tub. When using your spa, use eco-mode and turn your thermometer up about a half-hour before you want to use the tub. The temperature range 101 °F (38 °C) to 104°F (38-40C) is comfortable for many people. Waiting to turn up the heat until you are ready to use the tub will save you energy.  Turn it up, and then go take a shower before you get in. Consider using an enzyme-based clarifier during heavy bathing seasons. This product helps clean the spa of all of the soaps, gels, lotions, etc. that people wear into the spa. Depending on how much your spa is used and the type of spa you have, you will need to perform a complete water change two to four times a year. Use the instructions that come with your tub to drain and refill your spa or tub with soft water.  If you have a typical family spa, you will want to change and refill the water in your spa approximately every 3 months.   You can use a total dissolved solids (TDS) test strip to decide when to change your spa water. You can find these strips at your local spa store.   Add a flush product (also found at a spa store) to your spa water before you drain it, and run the jets for 20 minutes on high before you drain your water. Adding a flush product can help keep the equipment in your spa clean. Turn down the temperature when you are not using the spa, but keep the spa running at all times. Your spa should be equipped with circulating pumps that will occasionally circulate the water. This circulation will keep your spa from building up algae while continually filtering and cleaning the water. The circulation helps keep your spa water clean.
Summary: Shower before using the tub. Change the water every three, four, or six months. Leave your hot tub on at all times.

In one sentence, describe what the following article is about: Once the mixture has reached the proper consistency, take the pan off the heat. Mix in ½ cup (150 g) of salt, and stir well so it is thoroughly incorporated. Make sure that the mixture is still hot when you add in the salt. After you’ve mixed the salt into the lye and oil mixture, leave it to cool completely, which should take 20 to 30 minutes. As it cools, the soap and glycerin will gradually separate into different layers. The soap will solidify into a thick layer on the top of the mixture, while the glycerine will remain liquid-y on the bottom. When the mixture has cooled completely, pour off the top soap layer from the top of the glycerin. You may find it easier to use a spoon to gently lift the soap off, though.  If you want to use the soap, add it to a soap mold and put it in the freezer for 24 hours. Let the soap bars air dry for at least 2 to 3 weeks to finish curing them. If you don’t want to make soap, you can discard the soap layer. Once you’ve removed the soap from the top of the mixture, transfer the liquid vegetable glycerine to a glass bottle. Seal the container tightly, and store it in the refrigerator. The vegetable glycerin should keep in the fridge for at least 3 to 4 weeks. You'll know that it has gone bad if it is no longer clear and instead appears cloudy. Glycerin that has gone bad may also develop a foul smell.
Summary:
Remove the pan from the heat and add the salt. Allow the mixture to cool. Skim the top layer from the mixture. Pour the glycerin into a glass bottle.