Article: Work your way from the top of your body to your feet, incorporating a dance move with your head, then your shoulders, then your hips, then your feet. The effect is a sensual cascade that will have your fellow dancers in a trance.  For example, you could toss your hair, then shimmy your shoulders, then swirl your hips, then step outward with your feet. Try different combinations to find a sequence that feels natural to you. For a fun twist, reverse the move and start with your feet, working your way back up to your head. Plant your feet, and raise both of your arms over your head. Sensually move your arms above your head in a circle. As you do this, rotate your hips in a circle to match the movement of your arms. This can also be done with one arm. While grooving to the beat, turn your body away from your circle of friends or date. Then, turn your head to the side and look back over your shoulder to make eye contact with your dancing partners while you move your body. This can show off your playful side. If you’re not sure what to do with your body during your turn around, move your hips in a circle like you are hula hooping. The more fluidly your body moves, the better. Slowly work your way to the ground and back up again. If you do this slowly, it’s more sensual, while doing it quickly appears more flirty and fun. Try incorporating your arms and shoulders by moving them in the opposite direction of each hip sway. This will give you some natural rhythm. Stand with your feet shoulder-width apart, and quickly drop your body down into a squat. Balancing  on your toes at the bottom of the squat, move your shoulders from side to side. Dance at the low point for a few seconds. Depending on your style, either pop back up, or slowly groove your way back up to standing.  For extra sex appeal, bounce your backside up and down while maintaining your balance in a low position. You can vary this move by starting with your feet together rather than shoulder-width apart or facing away from your friends rather than towards them. Stay in control of your body as you move up and down, especially if you are wearing high heels. You can practice in front of a mirror at home to see what looks the best to you. Press the front of your body against the front of your dance partner’s body. Starting slowly, sway your hips from side to side in time with theirs along to the rhythm of the music. The goal is to groove to the beat in a synchronized way like you are one person rather than 2.  Before dancing intimately with someone, you should always ask, “Do you want to dance?” If they say yes, you’ll know your close contact is okay with them. Adjust your rhythm as necessary to match their body. Note if they are moving slower or faster than you are, and do your best to sync up. For a variation on this, dance with both partners pressed against each other but facing the same direction. One person’s back will be against the other’s chest. This encourages affection, such as kissing and holding hands.
Question: What is a summary of what this article is about?
Try the head-to-toe. Do the lasso. Turn around and look over your shoulder. Sway your hips from one side to the other. Drop it low. Grind with a partner.

Problem: Article: Once you've installed ExpressVPN, you can open it by doing one of the following depending on your computer's operating system:   Windows — Open Start, type in expressvpn, and click ExpressVPN in the resulting options.  Mac — Open your Mac's "Applications" folder (or Launchpad), then double-click the ExpressVPN app icon. Click Sign In, then copy and paste the activation code you received during your purchase of ExpressVPN into the text box and click Sign In again. On a Mac, you'll just paste in the code, click OK, and then click Start using the app when prompted. ExpressVPN will ask if you want it to start up when you turn on your computer along with a few other inquiries; click Allow to enable these features, or click Don't Allow to avoid them. Skip this step on a Mac. Examples of locations with no censorship include the UK and the US, though you can use other European or North American servers as well:  Click CHOOSE LOCATION. Click the All tab. Click a server you want to use. It's in the top-left corner of the VPN window. A drop-down menu will appear. This option is in the drop-down menu. Doing so opens the Settings page. On a Mac, you'll click Preferences here instead. It's at the top of the Settings page. If this box isn't checked, click it to check it. This feature prevents your IP address from being leaked if ExpressVPN ever goes down. Click the "On" {"smallUrl":"https:\/\/www.wikihow.com\/images\/5\/5d\/Windowspower.png","bigUrl":"\/images\/thumb\/5\/5d\/Windowspower.png\/30px-Windowspower.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Windows icon.\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"} button in the middle of the VPN window to do so. Once the VPN is connected, you're free to browse unrestricted, though you should still be cautious not to divulge your VPN use to anyone.
Summary: Open ExpressVPN. Sign into ExpressVPN. Navigate the initial setup. Connect to a server. Click ☰. Click Settings. Click the General tab. Make sure the "Enable Network Lock" box is checked. Turn on your VPN.

(14.7 ml) of butter in a frying pan. Turn your burner to medium high. You can also use 1 tbsp. of olive oil or a mix of butter and olive oil.  For an Asian cuisine flavor, try a small portion of sesame oil in place of some of the olive oil. Use garlic in place of the shallot. Opt for pine nuts in place of almonds. Stir them to toast them in the pan. Add the shallot to the pan, along with 1/2 lb. (0.23 kg) of snow peas. They should be a bright dark green and still crisp when you remove them from the heat. Toss with salt and pepper.
++++++++++
One-sentence summary --
Heat 1 tbsp. Add 1/4 cup (25 g) of sliced almonds. Slice a medium shallot. Stir them with a wooden spoon for 2 minutes. Squeeze 1/2 lemon over the top.