Summarize the following:
A CHIPS petition stands for “Child in Need of Protection or Services.” It is filed by the state, typically because the state believes that the child's safety is endangered. The state will work with you to develop a plan so that you can keep your children. The plan will attempt to address whatever shortfall in your parenting that the state observed. If you do not want to retain your parental rights, you should inform the state of that fact at this time. The state can move to have your rights terminated. If the state decides to go ahead with the termination, it will file to have your rights terminated.  You will attend the hearing and consent to having your parental rights terminated. The court may need to reassure itself that you have sufficient capacity to give consent. It may question you and also could order that you meet with someone for counseling.

summary: Receive a CHIPS petition. Work on a case plan. Attend a court hearing.


Summarize the following:
The exact weight you should start with depends on how much weight-training experience you have and the size and weight of your body. The more experience you have lifting weights, the heavier kettlebell you can start with. Even if you’re an experienced weightlifter, you may want to start with a lighter kettlebell until you get used to exercising with it. Regular cast iron kettlebells have bigger handles that you can grab onto with 2 hands, which is helpful when you first start exercising with them. Avoid using competition kettlebells, which have smaller handles that can only be gripped with 1 hand. It’s important that you know how to grip a kettlebell correctly so you don’t injure yourself. There are a variety of ways you can hold a kettlebell, and the grip you should use depends on the exercise you’re doing. Some common grips are:  Single-handed grip: Wrap your fingers around the handle on the kettlebell so your palm is facing in toward your body. Double-handed grip: The same as a single-handed grip, but with both hands. Goblet: Hold the kettlebell at your chest so each of your hands is gripping a side of the handle. Keep your elbows tucked in at your sides. Racked: Grip the kettlebell with 1 hand and hold it up near your chest so the bulk of the kettlebell is resting on your forearm. Tuck your elbow in at your side. If you’re new to using kettlebells, you’ll want to perfect your form before you move on to heavier weights. Start by practicing kettlebell exercises with light weights. When you get the form down and you feel confident with the motions, then you can progress to heavier weights. Stand up with your feet shoulder width apart, holding the kettlebell in one hand. Move the kettle bell from hand to hand in a circle around your body, while keeping your core as stable as possible.  Start slow with a light kettlebell to get used to changing hands. You may drop your kettlebell a few times as you get used to the motion. Aim for 4 sets of 20 reps each.

summary: Start with a kettlebell that weighs 15–25 pounds (6.8–11.3 kg). Exercise with a regular cast iron kettlebell when you’re starting out. Practice the different ways of holding a kettlebell before your workout. Progress slowly so you don’t injure yourself. Try Around-the-Worlds to warm up with your kettlebell.


Summarize the following:
The smoke point is the temperature in which the oil starts to burn or break down and can make your food taste burnt. Vegetable, grapeseed, peanut, and soybean oil all have a high smoke point. Other oils, like olive oil, have a low smoke point and aren’t ideal to use in a deep fryer. There are a variety of different kinds of deep fryers on the market and they all operate differently. Make sure to read the instructions that came with the fryer so that you’re aware of any specific things that you have to do with your model. Some deep fryers will have a frying basket that you need to put together or a lid that you have to attach to the top of the fryer. Read the instructions that came with the deep fryer and assemble the fryer so that it’s ready for use. A variety of foods can be deep fried but some are more popular than others. Some of the most common things to deep fry include chicken, potatoes, and fish. Most food will taste better if you dredge it through an egg wash and apply a flour or breadcrumb coating on the food before frying. You can also fry vegetables like okra, tomatoes, and pickles.
summary: Use an oil with a high smoke point. Read the instructions that came with your deep fryer. Assemble your deep fryer. Purchase a food that's good for deep frying.