Article: These will pollute your body, which is a temple. Your body is badly affected by these, and the true devotee abstains from all bad foods to purify his senses. To take the first step on the path, one must only consume healthy food and drink in order to purify the body that Krishna resides in, and resides within Krishna. Live a simple life. This means finding enjoyment in the smaller things in life; a walk in the park with a loved one, thunderstorms on a summer night, a trip to a vegetarian restaurant. These are all gifts from Krishna that we should enjoy rather than living beyond what is essential. Much joy is a result of this path, for He will provide all you need. In order to take the third step on the path, one should stop buying things that do not benefit your spiritual growth, give freely, and offer all excess wealth to Krishna. This means abstinence from all sexual activity outside of married life. This path only ends in sadness and is only a distraction on the path to God. To overcome lust for the first time is the third step to find Krishna. This includes alcohol, tobacco, or caffeine. These not only have physically adverse effects, they also cloud the clear mind we all seek. Abstain from anything addictive. As the oracle at Delphi states, "Know thyself. Nothing to excess". Removing these harmful substances from your life is the fourth and final step on the path to Krishna.
Question: What is a summary of what this article is about?
Do not eat meat, fish or eggs. Do not gamble or accumulate money. Do not engage in illicit sex life. Do not take any drugs.
Article: Open your Internet browser and click the address bar at the top of the screen. Type in www.bubblews.com, hit Enter, and you will be redirected to the Bubblews home page. Do this by enter your email address and password on the fields provided. Once logged in, you will be on the news feed page of your Bubblews account. Scroll through the news feed until you find the post that you want to share. Once you find it, click on the title to open the Bubblews post. Once you have the post open, you can share it using five different social media sites. These share buttons are to the left of the article.
Question: What is a summary of what this article is about?
Head to the Bubblews website. Log into your Bubblews account. Search for the post you want to share. Open the post.
Article: Earwax is normal and actually has certain antibacterial properties to keep your ears healthy. Most people with normal earwax production will not need to clean their ears with hydrogen peroxide more than twice a week.  After two weeks of twice weekly cleanings, then switch to cleaning your ears twice per month, and then after two months of that, switch to cleaning your ears twice per year only. Talk to your doctor about cleaning your ears as well. Cleaning your ears too often can cause damage, so you may want to discuss your reasons for wanting to do regular cleanings with your doctor. Ask your doctor about ear cleaning kits, such as Debrox. Earwax normally only coats the outer third of your ear canal, but cotton swabs actually push earwax deeper than it is meant to go. Over time, this can cause impacted earwax blockages near your eardrum that actually interfere with hearing. Doctors also advise against using cotton swabs to clean your ears, as well as other objects such as hair pins. If you have had surgery to put in ear tubes, do not use peroxide to clean your ears. While tubes may clear up recurrent ear infections, they do so by putting a permanent hole through the air drum to allow air into your middle ear. Peroxide cleanings would leak solution into your middle ear and might lead to complications or infection. To clean your ears with tubes, use a clean tissue to wipe away any excess wax that comes to the opening of your ear canal. You should avoid getting water in your ears entirely. While earwax is normal, any excess wax that is accompanied by ear pain or unusual-looking discharge should be investigated by a doctor. An ear that is hot to the touch or accompanied by a fever is also reason to schedule an appointment.
Question: What is a summary of what this article is about?
Clean your ears with hydrogen peroxide twice a week at first. Avoid using cotton swabs in your ears. Avoid peroxide cleanings if you have ear tubes. See the doctor for ear pain or discharge.