Article: Wind is caused when air moves from a high-pressure area to a low-pressure area. Since weather moves in from the west, westerly winds indicate good weather because they suggest the bad weather is already to your east. Easterly winds suggest that the bad weather is coming toward you.  You can use grass or flower petals to determine the direction of the wind. Throw your grass or flower petals into the wind and watch the way that it blows or falls. You can also detect the direction of the wind by wetting your finger and holding it out. The side of your finger that gets cool will tell you from which direction the wind is blowing. The air pressure determines what direction the smoke will go. In high pressure, the smoke will go directly up into the air. If the pressure is low, it will spiral back down around the fire. If you see the smoke spiraling back down, bad weather is likely on the way. When smoke spirals downwards, it means that bad weather is very close. The low-pressure system is already in place over your area. Before a storm, the low-pressure system can push out the area’s normal wind patterns. This creates a temporary calm before the storm begins. You’ll notice a lack of wind, which creates a stillness over the area. If you're near water, it will be calm and still, as well. This calm indicates a coming storm. At this point, you should be able to observe other signs of a storm, such as dark clouds. Close your eyes and smell the air. Smells become wet right before a storm, making them stronger. Before a storm, you should also notice a compost smell as plants release their waste. If you start to smell a compost scent, it likely means that a storm is coming. If you are near a swamp, you will likely smell swamp gases right before a storm. Swamp gas smells like rotten eggs because it comes from decaying vegetation. High humidity often precedes a storm, so watch for signs of high humidity, such as frizzy hair, curling leaves, and swollen wood. These signs can tell you that a storm is on the way.  Pine cones can also tell you if it’s humid because they will stay closed if the humidity is high but will open if the air is dry.  If you live in an area that always has high humidity, rely on other observations to predict the weather. If you're near the ocean, look for ocean swells. These swells can be caused by winds that are blowing a storm system from out over the sea. This could mean that rain is on the way.
Question: What is a summary of what this article is about?
Detect the direction of the wind. Watch smoke from a fire. Watch for calm conditions. Take a deep breath. Check for humidity. Observe ocean swells.

Problem: Article: Olive oil, when ingested, has powerful anti-inflammatory properties that can reduce scar tissues. When cooking, use olive oil in place of butter or vegetable oil for grilling or sautéing. This is a healthy, easy way to incorporate olive oil in your diet. While olive oil is healthy, it is also high calorie. Make sure you only use a tablespoon or two when cooking. Use it in place of butter and not in addition to butter. Another way to incorporate olive oil into your day-to-day diet is to use it in salad dressings. Vinaigrettes are fairly easy to make yourself.  Basic vinaigrettes include one part vinegar and two parts olive oil. You can add salt and pepper to taste.  You can add a variety of ingredients to vinaigrette depending on the taste you desire. Mustard powder, garlic, and other herbs can be used for a saltier taste. Fruits, honey, and apple cider vinegar can be used for a sweeter taste. Consuming olive oil can help your skin. Due to the high levels of monounsaturated fat, a healthy fat necessary to the body's development, olive oil can also help prevent heart disease and diabetes. You should aim to incorporate monounsaturated fats into your general diet. Other foods high in monounsaturated fats include avocados, nuts, and canola oil.
Summary: Use olive oil when cooking. Make vinaigrettes using olive oil. Keep your diet high in monounsaturated fats.

Some activities cause more gas in your body, and this can lead to stomach aches and unexpected farts. The reason is that you are taking too much air in.  Carbonated drinks, including soda and water, are known to cause more stomach gas. Chewing gum also builds up the amount of gas you might have to pass. Holding in gas is not a good idea, either, as it can cause stomach aches. It’s hard to hold farts in for a very long time anyway, so just avoid ingesting things that will cause gas. Foods that have a lot of cellulose in them are very hard to fully digest. Partially digested food leads to flatulence. Instead drink herbal teas.  Beans, lentils, and root vegetables like onions, scallions, and garlic, will cause more farting. Avoid them.  Dairy products and green vegetables, such as sprouts, cabbage, and broccoli, are also going to create more gas inside of you. Dairy products will especially cause flatulence in people who are lactose intolerant. If you’re in high school, you need permission of your parents to take medication. But there are some over-the-counter medications that will lower the gas.  Bean-O is an enzyme supplement that breaks down carbohydrates. It’s going to help reduce your gas if it’s caused by certain foods like beans or broccoli.  Mylanta Gas, Maalox Anti-Gas and other similar products reduce intestinal discomfort by breaking up gas bubbles. Lactase supplements will help you with gas that is caused by intolerance to dairy. Ignore it, and hold it in as best as you can. You can do this by not squeezing and "holding it in." You may feel weird, but this is the most non attention grabbing way to do it. If this is not possible and you have a big one, try one of the other measures.  If it is a big one, ask to go to the bathroom because there is no way to hide it. To do this raise your hand, tell the teacher it is an emergency, and go to the hallway. Once in the hallway let it rip (unless people are in the hallway), then go to the bathroom. If you know it will not be as noticeable, then you are in the clear. Just cough while executing the dirty deed, and you will be fine. But if you feel people will still notice, stand up and sharpen your pencil because it makes a lot of noise. Thus, make the fart inaudible.
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One-sentence summary --
Avoid carbonated drinks and chewing gum. Try not to eat foods that are hard to digest. Use over-the-counter medication. Hold it in.