INPUT ARTICLE: Article: Dealing with a fear can feel overwhelming. You might feel a range of emotions, including anxiety or even embarrassment. You could even feel the urge to withdraw from friends and family.  Resist the urge to isolate yourself. Instead, ask your friends and family to support you. Be honest. You can say, "I'm having a really hard time dealing with my fear of hospitals. I could use some emotional support." Ask for help finding a solution. You can try saying, "You know me really well. Can you help me brainstorm some ways to feel better?" Sometimes it is helpful to talk to others who are in your same situation. There are support groups for people in all situations. Look for a group that supports people as they cope with fears.  Ask your doctor for a recommendation. He might know of some helpful groups in your area. You can also try an online support group. There are many people out there who can offer supportive statements and empathy. It can be frustrating to cope with your fear. At times, you might feel impatient, or even angry with yourself. Try to remember to be kind to yourself. You are an important part of your own support system.  Self-care means taking time to meet your needs. This includes physical and emotional needs. Make sure that you are taking care of your body. Get plenty of rest, exercise regularly, and eat a balanced diet. Give yourself a break. It can be stressful to cope with a fear. Treat yourself to a bubble bath or a massage to help yourself relax. Gaining knowledge can help you to overcome your fear. Try learning about phobias, and specifically, fear of hospitals. The more you know, the more tools you'll have to help yourself.  Ask your doctor for resources. He might be able to provide you with some reading material. Head to the library. Ask the reference librarian to point you in the right direction.

SUMMARY: Rely on friends and family. Find a support group. Practice self-care. Educate yourself.


INPUT ARTICLE: Article: In colder months, a great way to go casual with the military jacket is to wear it over a plaid flannel shirt. You can spice up the look with a variety of different plaid colors – reds and greens or even brighter pinks and oranges. Try tucking the flannel into your pants for an even more casual streetwear look. This is a classic, casual look. Your military jacket will look great worn open and loose over a graphic tee (or even a plain white t-shirt), paired with distressed jeans. Try wearing different colors of t-shirts with the jacket, but keep in mind that more neutral colors will probably work best. A great way to add some flare to your old trusty military jacket is to roll up the sleeves. Roll the sleeves in large, bulky cuffs or smaller, well-defined cuffs that are more meticulous. Try pairing this over a colorful undershirt so that color peeks out from underneath the rolled jacket sleeves. Button or zip your military jacket all the way up and throw it on with a pair of jeans or leggings, just as you would with an oversized blouse or t-shirt. You can wear another shirt underneath, but try not to let it peek out the bottom or top of your military jacket. This is a fun, relaxed style that works well when you’re on the go! Wear your military jacket open or closed and pop the color for a bit of extra flare. The popped collar is a fun contradiction to the strict adherence to rules that a military uniform is typically associated with. This kind of dichotomy can be a fun statement about your own personal style!

SUMMARY: Layer the jacket over a plaid flannel shirt for a casual combo. Wear it over distressed jeans and a graphic tee for a laidback look. Roll up the sleeves. Wear your military jacket like an oversized shirt. Pop the collar.


INPUT ARTICLE: Article: You can unlock your Optimus G without installing any third-party application or software, just by using an unlock code. Unlock codes are numerical combinations that removes the lock set by carriers. First, you need to get your phone’s IMEI code or the unique identification code assigned to it. Using the on-screen keypad, type in *#06# and the IMEI code will be displayed on the screen. Take note of this code. There are several sites on the Internet where you can get an unlock code for your phone. All of you need to do is to go to their website and provide the brand, model, the IMEI code of your phone (step 1), and an e-mail address. They will process your request (which takes only a few days) and will send the unlock code to the e-mail address you provided. Once you get your unlock code, it’s time to use it. Power off your Optimus G by holding down the Power button on its upper-right side until the screen shuts off. Remove the micro SIM from the slot at the left side of the phone and insert a micro SIM card from other carriers beside the one your phone is locked to. You can use any micro SIM card. Instead of its home screen, a message will appear on the screen notifying you that the SIM card is not supported, and you need to enter an unlock code to be able to use it. Using the on-screen keypad, type in your unlock code and press the “OK” button to enter and use the code.  A confirmation message saying that the code has been accepted will be displayed on the screen. Your Optimus G has now been unlocked for use with other mobile network carriers.

SUMMARY: Get your phone's IMEI code. Get an unlock code. Turn off the Optimus G. Insert a different SIM. Switch on the phone and wait for the screen to light up. Enter the unlock code.


INPUT ARTICLE: Article: There are three things you can edit here:  Set how often you want to receive subscription emails—YouTube can email you a summary of all your subscriptions, and if you click the drop-down menu for this option, you can select how often you want to receive these emails by clicking on the option that suits you best. Get notifications for YouTube events—If you want to receive emails when there is a YouTube Live Event just tick the check box next to this option. Get notifications for when you subscribe to new channels—If you want to receive notifications whenever you subscribe to a new channel, just tick the check box next to this option. You have 6 options to choose from under this heading. All are check boxes, just tick the ones you’d like to get:  “Someone subscribes to my channel”—This is a great way to get an idea of how many subscribers you are getting per day. “Someone leaves a comment on my channel”—If you keep this, and the next two options, checked, you will be able to respond much quicker to people who want to get in touch with you. “Someone leaves a comment on my private video or responds to my comments on a private video.” “I receive a private message.” “My video upload is complete”—This will give you an idea on how long it takes to upload a video with your connection. “Community actions are updated or require my attention”—This is especially useful if you are active in the YouTube community. There are 3 choices depending on what newsletter you want to receive from YouTube. Again, these are check boxes, just tick on the option you want:  Receive “All YouTube newsletters” Receive newsletters for “General Updates” Receive newsletters only for what’s “Popular on YouTube.” The next option lets you select the language your email will be in. It is a drop-down menu, so just click on the default language and select the one that suits your email needs. When you are done, scroll to the top of the page and click the blue “Save” button on the right side of the screen. This will save the changes to your account.

SUMMARY:
Receive emails about your subscriptions. Receive notifications for your channels, videos, and comments. Receive the YouTube Newsletter. Select a language. Save your new settings.