In one sentence, describe what the following article is about: You won’t know if the sports bra is right for you unless you try it on to see how it fits. Use a store’s dressing room to see how the sports bra looks and feels. If you’re buying a sports bra online, don’t take the tags off until you’ve tried it on first. When it comes to sports bra straps, you don’t want them to be super stretchy. Put your fingers around the top of one strap, holding it in place. Tug on the center of the cup that corresponds to the strap, seeing how much the strap stretches. You want straps that don’t stretch too much when you pull on them, because this is a sign that they won’t provide great support. You don’t want to be popping out of your sports bra — this won’t give you great support at all. Check to see that your breasts fit inside each cup. If they don’t fit, you need a larger cup size. You can even try bending over while wearing the sports bra to make sure nothing spills out. Slip your finger in-between the band and the front of your chest. Try to pull the band away from you using that same finger. If you can pull the band out more than an inch from your chest, this is a sign that the band is too loose and you need better support. When in doubt, get an expert’s help. Go to a store that has employees who are knowledgeable about bra fittings and have them fit you for a sports bra. They’ll be able to measure you accurately, allowing you to choose a sports bra that will support you the best.  Multiple panels provide greater all-around support. Look for soft seams around the cups. Generally, more fabric means more support. Racer back styles should be wide where they meet the strap to spread out the support in the back.
Summary: Try the sports bra on before purchasing it. Pull on the straps to test their stretch. Make sure the cup holds your whole breast. Use your finger to test the band. Get fitted by an expert.

In one sentence, describe what the following article is about: Depending on where you’re calling from, an exit code can range from two to four characters. In the United States, Canada, the Dominican Republic and U.S. territories such as Guam and Puerto Rico, this code is 011.  If you’re calling from anywhere else in the world, visit https://countrycode.org/ to look up your exit code. If you’re on a cell phone, you can save time by pressing +, which is on the same key as 0. This will not work on landline phones. This is the country code for France. If you don’t use 33, you’ll be accessing a different country. The city code is the first two digits of the phone number. If the first digit of the city code starts with a 0, start with the second digit. For example, in this number: 01 22 33 44 55, the city code is 01. Do not dial the 0 part of the area code. Just dial 1. French phone numbers have eight digits (after the two-digit city code). The phone numbers are usually written as five pairs of numbers with a space between each pair. Sometimes dashes or periods are used instead of spaces. For example, to dial a person in France at 01 22 33 44 55 from the US or Canada, you would dial 01133122334455.
Summary: Dial the exit code. Dial 33. Dial the city code. Dial the phone number.

In one sentence, describe what the following article is about: Your body language can say a lot! You don't want to be telling girls that you are nervous, or worse, that you don't want to talk to them. Your words might sound comfortable and engaging, but if your body language is off, they'll be as nervous as you are and the interaction will be awkward.  A smile works wonders! Also keep your hips and shoulders open to potential conversation partners (crossed or folded arms and hands are bad!) Use reasonable hand motions, gestures, and eye contact while speaking. You'll appear more engaging, plus the physical movement is an outlet for stress, relaxing and soothing you.  Casually make friendly physical contact when appropriate. A tap on the forearm to draw attention or a touch on the shoulder when passing are perfectly normal and are very easy physical icebreakers. Girls are actually very much like guys, and enjoy talking about many of the same things. Discover mutual interests and focus on those, or let her know that you are curious about her interests. Conversations with girls are probably easier than you think, especially when you are talking about a comfortable subject that you already like.  The most important part of a conversation? Being a good listener. If you are a good listener, both guys and girls will be more than happy to pour out their hearts and minds. The best part is that you won't even have to talk too much if you aren't comfortable doing that. Listening is the most important communication skill you can have. Being a good listener will also demonstrate that you care about the other person, rather than being focused on yourself. The easiest way to not only break the ice but also build comfort in a relationship is to do things together. This doesn't have to occur in the format of a date. By having your attention focused on a particular task or activity, nervousness is less likely to creep in. It is a much more low pressure way of building comfort and getting to know one another than an extended 1-on-1 conversation or date.  Find activities that involve common interests or responsibilities. Walk your dogs or do your homework together. Suggest new adventures that you both might be interested in. If you both do something new, you'll be more nervous about and focused on the new activity, rather than your nervousness about being around a girl.
Summary:
Project welcoming body language. Engage in conversation. Do things together.