INPUT ARTICLE: Article: On some machines, the highest setting might be labeled as “pastry.” Flip the switch to power on the grain mill once you’ve adjusted the dial.  The settings on the dial control how coarse or fine the flour will be. A lower setting churns out a grittier powder, for instance. Always turn the grinder on prior to adding the rice. The hopper will automatically grind the rice as it passes through and will deposit the flour in the attached canister. If necessary, use a spoon or other utensil to push the rice towards the center of the hopper to speed up the grinding. If the flour isn’t as fine as you’d like it to be, run it through the hopper again. You’ll know the grinding process is finished when you hear the mill give off subtle high-pitched sound. Flip the power switch to the off position to stop the mill. You can let the mill run for an extra 5 seconds after it’s finished just to make sure no stray pieces of rice are lodged inside. The canister should easily detach from the mill. Once you transfer the rice flour into an airtight container, seal the container tightly by pressing firmly on the lid until it snaps or suctions into place.  Scrape any excess flour on the sides of canister into the container with a spoon so you don’t waste any. Resealable bags are a suitable alternative to a container. After 1 year, you might notice that the flour loses some of its flavor and smells musty. Throw it away sooner if you see mold.  Cool, dark spots are best for storing flour. Look for an area that is dry, too. Keeping flour in the fridge or freezer is your safest option to prevent it from spoiling faster. Label the container or bag with a permanent marker or sticker label if you want to remember when it will expire. Write down the contents of the container (“rice flour”) along with the expiration date.

SUMMARY: Turn the dial to the highest setting, then turn the mill on. Pour the rice into the hopper of the mill to grind it. Turn off the mill after you grind all of the rice. Remove the canister from the mill and pour the flour into a container. Store the flour in the pantry, fridge, or freezer for up to 1 year.

In one sentence, describe what the following article is about: You will want to fix your safe between studs to allow it to be recessed inside your wall and thus less noticeable. Use a stud finder to locate the studs behind the wall by running the stud finder across your wall. The tool will have an indicator to show when it has found a stud.  Stud finders can be purchased from your local hardware store. If you don’t have a stud finder you can knock on the wall and listen for a hollow or solid sound. If the sound is hollow then the location is probably between studs; if it sounds solid then there is likely a stud in this location. Knock a nail into the wall. As you hammer you will be able to feel if you hit a stud by the way the nail goes into the wall. These holes will be covered once you have installed your wall safe. Use a pencil to mark the locations of the studs on the wall. This will help orient your lines when you cut out the section of the wall. After you’ve found a good safe and a place to install it between studs, you are ready to cut into your wall. Cut out a small square of space big enough for your hand to fit through. If you find wires you need to be extra careful to go around them or reroute them. If you find plumbing in the way you may need to find a new location. If the wall is clear, you are ready to cut out a space for your safe. If something is in the way and you are not confident in your ability to safely move or go around it, the best option is to find a new section of wall. Mark the four corners of your square hole using a pencil. Use a level to make level lines between the four corners. It is essential that the top and bottom are parallel with the ground while the sides are parallel with your studs.  The hole should be close enough to a stud so that you can attach it to your safe later. Make sure to measure and level correctly so that you don’t end up with an uneven or wrongly sized hole. Use your drywall saw to cut along the marked lines. Start with the bottom edge of the opening and then cut the sides. You should cut the top line last to make sure the piece does not fall out beforehand, creating an uneven line. Put your safe into the hole, remembering to keep it help up with your hand. The door is the heaviest part of the safe due to the locking mechanism so be careful to hold up the corner so that it doesn’t fall out on you. Drill holes into the sides that match with the holes on the interior of your safe. Drill in each screw and then tighten them firmly. This is an important step that prevents burglars from simply cutting your safe out of the wall and walking away with the whole thing. Place the shelves inside the safe in their desired locations, making sure you line them up correctly. Some shelves will have cutouts to make space for the door locking mechanism and door hinges; make sure these cutouts are in the correct locations.
Summary: Locate your studs. Mark your studs. Cut out a small square of space using a drywall saw. Reach into the space with your hand to feel for electrical wiring or plumbing. Measure the wall to mark the size hole needing to be cut for the safe. Cut along the marks to create a hole in the wall. Slide your safe into the hole. Fix the safe to the studs by drilling through the holes in the sides of the safe. Insert the shelves.

INPUT ARTICLE: Article: If you're obsessing over a challenge or problem, try to solve it. Brainstorm a list of options, so you feel like you have options. If you have trouble seeing potential solutions, talk with other people who have experienced a similar situation to the one you're trying to solve. Other people may be able to offer you a different perspective to solving your problem. For example, maybe you've been obsessing over a way to maintain your fitness through a life change. Your challenge could be finding a way to schedule your morning run while still being able to take your new infant to daycare. You might talk to another new parent or offer to take turns with childcare so you can work out. You may feel that obsessing over something or someone has isolated you from friends and family. Re-connect to friends, family, or co-workers who you can explain your situation to. Talking can help you understand the underlying cause of your obsession and having a support network to turn to can reduce your stress. For example, if you're obsessing over an ex after a break up, talk with a friend or family member. Talking with your friend might help you realize that you're obsessed because your ex was the first person to take you seriously in a relationship. It's easy to slip into the routine of obsessing over something if you're not challenging yourself with new things. If you've been meaning to pursue a new hobby or take a class, start doing it. Not only will you take your mind off of your obsession by focusing on a new task or skill, you may also meet new people or learn something new about yourself. New people and new ways of thinking can help you move beyond your obsession. You might realize that you no longer crave whatever the obsession rewarded you with. For example, you might not obsess over a lost job opportunity if you learn a new trade that you actually enjoy more. You might be so focused on obsessing over something going on in your life, that you completely overlook the lives of your friends, family members, or people in your community. Reach out to people who might need your help. Not only will they appreciate it, but you'll realize there's more to life than your obsession. For example, you might tutor at a school, serve at a soup kitchen, or drive an elderly relative to the grocery store.

SUMMARY:
Find a solution to your obsession. Create a support network. Try new experiences. Do something positive for others.