Summarize the following:
Fill a small, microwave-safe bowl with 1 tablespoon (14.8 ml) (15 grams) of beeswax, 4 tablespoons (59.1 ml) (52 grams) of coconut oil, and 4 tablespoons (59.1 ml) (60 grams) of petroleum jelly. Heat them at 45-second intervals until they are completely melted.  Stir between each interval to help the mixture melt more smoothly. If you can, use beeswax pellets or shaved beeswax. This will help the beeswax melt faster. If you can't find any, that's okay; it will just take longer. You can use as much or as little powdered drink mix as you want. The more you use, the deeper the color will be. The flavor will also be stronger. Plan on using up to one packet of powdered drink mix.  If you don't care about the color, you can use extracts or essences (i.e.: vanilla or mint) to give your lip balm flavor. You can also create your own color and flavor combo with some lipstick and extract/essence. Clean, empty lip balm tubes or jars will work the best. You can also use little 1/2-ounce (15-milliliter) tins or jars instead. It should harden within a few hours depending on how warm or cool it is. If you are in a hurry, however, you can stick it into the fridge instead. Once the lip balm has cooled, you can apply it to your lips straight from the tub. If you poured it into a jar or tin, you can apply it with your finger instead.

summary: Melt the beeswax, coconut oil, and petroleum jelly. Stir in some powdered drink mix for color and flavor. Pour the melted lip balm into small containers. Allow the lip balm to harden before using it.


Summarize the following:
If your shortness of breath may be caused by a health issue, then you should make an appointment with your doctor. Your doctor can determine the underlying cause of your shortness of breath and prescribe the best treatment. Depending on the cause, they may help you develop a treatment plan that includes lifestyle changes to help you better manage or alleviate your breathing issues.  Symptoms that may mean your shortness of breath is related to a health issue include swollen ankles or feet, trouble breathing while you're lying down, chills, fever, cough, and wheezing. You should see the doctor immediately if your shortness of breath comes on suddenly or affects your ability to live. Additionally, you should call emergency services if you also have chest pain, nausea, or fainting, as this could mean you are having a heart attack or a pulmonary embolism. If your shortness of breath comes on suddenly, then it is considered to be acute. These conditions require immediate medical attention. Your doctor will prescribe a treatment to address the cause, which in some cases will alleviate your shortness of breath. With conditions like asthma, however, you will need to manage your symptoms after the attack has subsided. Possible causes include:  Asthma Carbon monoxide poisoning Excess fluid around your heart (cardiac tamponade) Hiatal hernia Heart failure  Low blood pressure (hypotension)  Pulmonary embolism (blood clot in the lungs)  Pneumothorax (collapsed lung) Pneumonia Sudden blood loss Upper airway obstruction Chronic shortness of breath is an ongoing condition, which may worsen over time. If you have chronic shortness of breath, you can take steps to avoid recurrences of the condition, though you may never be free of it completely. Your doctor can help you develop a treatment plan to help manage your illness. Causes of chronic shortness of breath include the following:  Asthma  COPD (Chronic Obstructive Pulmonary Disease) Deconditioning Heart dysfunction Interstitial lung disease Obesity Anxiety and stress can both lead to shortness of breath, especially if you are prone to panic attacks. Learning better coping mechanisms can help you relieve this tension in your chest and breathe more easily. If you’re having trouble controlling your stress or anxiety, you may want to talk to a counselor or therapist.  Try stress relieving activities like yoga, meditation, and walking in nature. Express yourself creatively. Eat a healthy, balanced diet, minimizing caffeine, alcohol, and sugars. Get plenty of rest. Talk out your problems with someone you trust. After your doctor diagnoses the cause of your shortness of breath, they can help you manage your condition. Some people may be able to eliminate their shortness of breath, while others can limit its recurrence. Your management plan may include treatments and lifestyle changes. Your doctor may prescribe medication, an inhaler, or an oxygen machine to help you manage your condition. Your treatment will depend on the underlying cause for your condition.  For example, shortness of breath brought on by anxiety can be treated with anxiety medication. Asthma and COPD may be treated with an inhaler.  Allergies can be treated with medications like anti-histamines. If your lungs are not able to take in enough oxygen, then you may be given oxygen treatments. For example, someone with severe COPD may have trouble breathing and require oxygen treatments.

summary: Visit your doctor. Treat causes of acute shortness of breath. Manage causes of chronic shortness of breath. Cope with anxiety and stress. Create a plan with your doctor to manage your symptoms. Take medication or undergo treatments for your underlying causes.


Summarize the following:
After the chicken is ready it is now time to make the sauce.
summary: Marinate the chicken with all of the spices besides the clarified butter. Cook the chicken in the ghee(butter) until it is done. Braise the onion in the butter (just for a while not until gold). Add all of the sauce spices (besides fresh cream) and cook it until the water evaporates  Add the fresh cream and cook the sauce for 2 minutes on low. Add the chicken in the sauce and cook it for 5 minutes. Garnish the Butter Chicken with chopped coriander.