Problem: Article: . A magic ring is a standard way to start crocheting in the round. Begin with a slipknot and then loop the working yarn around your middle and index finger twice. Work a slipstitch into and around the edge of the looped yarn to secure the circle. 3 and double crochet 11 times around the ring. Next, crochet a chain of 3. This will count as your first double crochet stitch. Then, double crochet into the circle 11 times for a total of 12 stitches in your first round.  If desired, you may also single crochet the first round. This will just result in a slightly narrower first round. Chain 2 to start the round if you are using the single crochet stitch. You will add more stitches in every round and you can expand the circle as much as you like, so there is no need to start with a higher number than 12 stitches. That may result in a ruffled circle. When you reach the end of the round, work a slipstitch into the top of your chain of 3 (or 2 for single crochet). Insert the crochet hook into this chain and yarn over. Then, pull the yarn through the stitch. This will complete the first round. For the second round, you will need to work 2 double (or single) crochet stitches into each stitch in the round. Keep working stitches this way to the end of the round, and then slipstitch to end the round. If desired, you may also single crochet the second round for a slightly narrower round.
Summary: Crochet a magic ring Chain Slipstitch to close the circle. Double crochet into each stitch in the round 2 times.

INPUT ARTICLE: Article: Trust a friend, especially someone who's survived similar situations. He or she may have a lot of good tips on how to handle it. Support groups of individuals with depression or rumination disorder are very good for gaining confidence and eliminating the shame or stigma associated with these conditions. . Having the mindset that everything you do must be done to an ideal standard will cause both mental exhaustion and anxiety. Changing a perfectionistic attitude starts with accepting that mistakes and flaws are inevitable.  Learn to spot perfectionism in yourself. Do you often have trouble meeting your own standards or only do so with immense time and effort? Do you frequently feel down in the process of trying to meet your own standards? You can adopt a more realistic perspective by reminding yourself with certain phrases like “Everybody makes mistakes!” or “I’m only human!” Try doing this when you make a mistake or fall short of your expectations. Over time, you will be less hard on yourself. Change what you can and learn to accept what you can’t. Practice new reactions to stressful situations and challenge yourself over time to end the obsessive thoughts. Work with friends and family to explore ways you can let go of triggers you tend to want to control. Having support of loved ones can be nice and it also adds another level of accountability. You learn from both the positives and negatives in life, but for someone who is obsessing you usually focus more on the negative. Take time each day to write down three things that were really great or happy about your day. Take the time to share these “wins” with loved ones and make it a priority. You can also ask them to participate and start to have more positive conversations. You may not even be fully aware of how often you have these thoughts until you take this step. These interventions are geared at helping you spot your old unhealthy thinking patterns and adopt a healthier, less obsessive mindset in their place.  This can be as simple as wear a rubber band on your wrist and snapping it each time you catch yourself thinking about it when it is not time to do so. .

SUMMARY: Share your burden with others.  Overcome perfectionism Release your need to control everything. Direct your attention towards the positives in your life. Use behavioral interventions to redirect your negative thoughts.

In one sentence, describe what the following article is about: ackup your iOS device to iTunes. You can use iTunes to make a backup of your iOS device. This will allow you to restore your device with all of its settings and data should anything ever go wrong with it. . If you want to make CD for a roadtrip or a mixtape for a friend, you can use iTunes to burn a CD using any of the music in your library. . Playlists allow you to create custom mixes and organize your music exactly to your liking. Playlists also make syncing the exact music you want to your iOS device much quicker. . Tired of the ringtone on your iOS or Android device? You can use iTunes to create a ringtone from any song in your library. . Tastes change, and you may find you don't like some of the music in your iTunes library anymore. You can easily delete songs so that they no longer appear in iTunes, or you can delete them from your computer completely. . If you're done with iTunes, you can remove it completely from your computer by uninstalling it. You can choose to leave your preferences and library settings on your computer in case you decide to reinstall in the future.
Summary: . Burn a music CD Create a playlist Make a ringtone Remove songs from your iTunes library Uninstall iTunes

In one sentence, describe what the following article is about: These options, if pursued with a measure of dedication, will earn you a diploma while allowing you to do it at your own pace and without the social encumbrances associated with high school. This could be a great option that you can work on with your school's staff. If there's a particular field of work you're interested in, you might consider a work-study program. Not only would you be able to finish school, but you might end up graduating with job options. You might also look into early admission into Junior/Community College through a Gateway Program at your school. If you have enough credits, certain High Schools will allow you to transfer to a Community/Junior College. If you've decided that any kind of academic environment is wrong for you, you might want to start thinking about technical career paths. A GED (General Education Development), often referred to a high school-equivalency degree, is an exam that you can take to show employers that you have the education of someone with a high school diploma without having to go to school. A Certificate of High School Proficiency is something awarded by the California Department of Education to students who pass the California High School Proficiency exam (CHSPE). While the GED is meant for those 17 and up who've dropped out, the California program is meant for teenagers in the 10th grade or aged 16+.
Summary:
Consider online schools and home schooling. Think about work-study programs. Consider Gateway Programs, and Junior/Community Colleges. Think about what you'd like to do for a living. Get a GED (or Certificate of High School Proficiency).