Summarize the following:
Traffic lights can be super frustrating, especially when you’re running behind. However, running a red light is very dangerous because other drivers are expecting you to stop. Go when the traffic light is green, slow down when it’s yellow, or stop if it’s red. It’s tempting to speed up for a yellow light, but it’s very dangerous to do so. If you cross the intersection after the light turns red, oncoming cars won’t be expecting you and may enter the intersection, as well. However, don't slow down for a yellow light if you're already at the intersection. Doing so may keep you in the intersection longer. You might be tempted to speed to get to your destination faster, but it’s not worth the risk. Speed limits are in place to protect you and the other cars on the road. Make sure you always drive at or below the posted speed limit.  Some areas have minimum speed limits, as well. Typically, these will be posted on the speed limit sign. If you see a minimum speed limit, drive at least that fast. At times, traffic may be moving at a different speed than the posted speed limit. For instance, it may be moving slower if there’s congestion. In this case, match your speed to the traffic. Your turn signal alerts other drivers that you’re going to make a move. Turn on your blinker at least 3 seconds before you change lanes or turn. Leave it on until you complete your move. If you’re going to be turning left at an intersection that doesn’t have a protected left, it’s best to turn on your blinker as you approach the intersection. This allows the traffic behind you time to change lanes. Check the signs around you before turning onto a street, crossing an intersection, or merging into traffic. Yield or stop where signs are posted. Wait until it’s your turn to go so that you don’t risk an accident. When you’re at a stop sign, check if it’s an all-way stop or if just your road is stopping. If the other road doesn’t have a stop sign, you need to wait until traffic is clear to go. You might realize that you need to be in a different lane when you get into an intersection, but it’s not safe to change lanes. Since intersections are busy, the risk is higher for an accident. Wait until you’re out of the intersection to turn on your blinker and move to the lane you need. It’s illegal to change lanes in an intersection in some areas, so you might receive a traffic violation if you do it. Many roads have a shoulder that gives cars a safe place to pull over. While this area might be large enough to drive on, it’s not safe or legal to do so. Don’t use the shoulder as a passing lane.  It’s important to keep the shoulder open so that emergency vehicles can use it, if necessary. Typically, there’s a reason why traffic is slowing or stopping. For instance, there may be an accident up ahead. Stopping for a pedestrian can be annoying, especially if they’re not using a crosswalk. However, pedestrians have the right of way in many places. Plus, you likely don’t want to accidentally hurt someone. Play it safe and stop for pedestrians. If you’re driving through an area with a lot of foot traffic, go really slow and be watchful for pedestrians. People may not always use the designated crosswalks, so be prepared to stop. Substances like alcohol, recreational drugs, and prescription drugs can reduce your reaction times and make it hard for you to focus. Never get behind the wheel if you’re under the influence because you might hurt yourself or others. Instead, take a ride service or get a ride from a friend. It’s better to be safe than sorry. Get a ride if you're under the influence of any substance, even if you don't feel impaired. Texting is a distraction that takes your focus off the road. Additionally, it can reduce your reaction times and make it harder for you to stop for slowed traffic or hazards. Put your phone on silent and store it while you’re driving. Keep your phone in your bag, console, or trunk so you’re less tempted to use it while you’re driving.

summary: Obey traffic light signals. Drive at or below the posted speed limit. Use your turn signals when you’re turning or changing lanes. Yield the right of way to oncoming traffic when they have it. Don’t switch lanes when you’re in the middle of an intersection. Avoid using the shoulder to pass slow moving or stopped cars. Yield to pedestrians because they have the right of way. Get a ride if you’re under the influence of alcohol or drugs. Don’t text while you’re driving.


Summarize the following:
To do this, the team that won the last round draws a new circle on the ground, around the place where the jack was in the last round. They also throw out the jack.  The new circle is now where all players must stand to toss their boules. The winning team from the previous round goes first.

summary: Start the next round. Continue playing rounds until one team reaches 13 points.


Summarize the following:
Do this only if you have experience with fasting. The liver flush itself can cause nausea, diarrhea, or vomiting. If you're not used to fasting, these effects may be amplified.  If you are an experienced faster, consider doing a three to seven day juice fast before the liver flush. Apple juice is rich in malic acid and liminoid, which can help break down gallstones. You will drink a total of 1 cup of citrus juices. This mixture will be 50% grapefruit juice, 25% orange juice, and 25% lemon juice. Squeeze the grapefruits, oranges, and lemons separately and do not mix the juices at first. You will need 1/2 cup of grapefruit juice, 1/4 cup of orange juice, and 1/4 cup of lemon juice. Mix them together well, then split the mixture up into separate glasses, each filled with 1/4 cup of juice. You will also need 1 cup of olive oil separated into four doses of ¼ cup each. Wait until about an hour before you plan to go to bed. Take 1/4 cup of the citrus mixture, followed by 1/4 cup of extra virgin olive oil. Repeat this process every 15 minutes, until it's time to go to bed. Lay on your right side when you go to sleep. Although there's no evidence for it, the traditional belief is that this allows the cleanse to progress more easily. To get to most out of your cleanse, make an appointment to have an enema the morning after you drink these fluids. Enemas should always be performed by trained professionals. Do not attempt to give yourself an enema.
summary: Consider fasting before your liver flush. Make a mixture of citrus juices. Take the citrus mixture and olive oil in 15-minute increments. Go to sleep immediately. Go for an enema in the morning.