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Many herbalists begin with self-directed study and learning. Research herbalism online and in books to start your education. Some helpful books for beginning herbalists that provide clear explanations of foundational concepts, have a lot of useful information for practical referencing, and offer action-ready steps for newcomers who want to experiment, include:   Medicinal Herbs: A Beginner’s Guide by Rosemary Gladstar  The Way of Herbs by Michael Tierra  Encyclopedia of Herbal Medicine by Andrew Chevallier  Body into Balance by Maria Noel Groves  The Gift of Healing Herbs by Robin Rose Bennett . Start growing herbs for your tinctures and recipes at home. This is good practice if you want to grow and sell herbs professionally as an herbalist. It also ensures that your tinctures and recipes will be made with high-quality ingredients.  Keep your herbs well organized and clearly labeled. Some of the most common herbal supplements include echinacea, evening primrose, gingko biloba, ginseng, and St. John's Wort. Fill a glass jar 1/3 to 1/2 full, depending on how strong you want your tincture to be, with the dried herb of your choice, making sure not to pack it down. Fill the rest of the jar with a base ingredient, such as alcohol, and stir the ingredients with a spoon.  Alcohol, such as vodka or 80-proof rum, makes a good base ingredient. You can also use glycerine, vinegar, or even honey. Use whatever herbs you want, depending on what kind of tincture you're making. For example, choose chamomile for a tincture that promotes restful sleep or echinacea for immune system support when you’re battling a cold.  Store your tincture in a cool, dry place for 3 weeks to 6 months. Shake it daily and when you’re ready to use the tincture, strain it through cheesecloth and store it in dropper bottles or clean glass jars.  Note that a standard adult dose of herbal tincture is 1⁄2 to 1 teaspoon (2.5 to 4.9 mL) up to 3 times daily.
Read about herbalism and herbs to start building your knowledge base. Grow your own herbs Make tinctures with various herbs.