In one sentence, describe what the following article is about: Place the two ingredients in a medium saucepan and set it on the stove over medium heat. Cook, whisking frequently, until the mixture becomes smooth and thick.  Cook the mixture for at least 5 minutes. Under-cooking it can result in lumps, which will negatively affect the quality of your final dough. Continuous whisking is key here. If you do not whisk the mixture well enough, it will never become smooth and appropriately thick. Failing to whisk the mixture thoroughly can also cause the flour to begin burning on the sides and bottom of the hot pan. Remove the saucepan from the heat. Allow the flour mixture to cool until it drops to a temperature just slightly warmer than room temperature.  Depending on how hot the mixture became while you cooked it, you may need to wait as long as 30 to 60 minutes before it becomes sufficiently cool. If the mixture is too hot when you add the other ingredients, you may accidentally kill the yeast, which would mean that the dough would no longer be able to rise. Combine the liquid flour mixture with the remaining 4 cups (500 g) of flour, along with the butter, yeast, salt, sugar, and milk. Mix well until evenly combined.  Use your hands or a sturdy mixing spoon to combine these ingredients. Continue mixing the contents of the saucepan until you can no longer identify any separate ingredient in the mix. Turn the dough out onto a lightly floured counter and knead until it becomes smooth and elastic in consistency.  You may need to lightly flour your hands, as well, to prevent the dough from sticking to your skin. Kneading the dough can take as many as 5 to 10 minutes. Test the smooth dough by attempting to stretch out a portion of it. You should feel some resistance as you pull, but the dough should still stretch well. Drizzle the oil over the top of the dough. Knead it into the dough and continue kneading for another 4 to 5 minutes. The finished dough will have a glossier appearance than it did before you added the oil, but it should not feel notably oily when you touch it. Place the dough in a greased bowl and cover it with plastic wrap. Let it rise in a warm place for 1 to 2 hours, or until doubled in volume. You can encourage the process further by draping a damp dish towel over the plastic wrap. The added humidity can cause the dough to rise quicker.
Summary: Combine the water and 2/5 cup (50 g) flour. Let cool. Add most of the remaining dough ingredients. Knead until smooth. Add the oil. Let the dough rise.

Do not use Cephalexin if you are allergic to it. In most cases, if you have a known allergy to Cephalexin, you probably will also be allergic to other cephalosporin antibiotics.  Some of the examples of cephalosporin are cefaclor, cefadroxil, cefdinir, cefditoren, cefixime, cefprozil, ceftazidime, and cefuroxime. If you notice, cephalosporin drugs start with 'cef'. Remember this and you will be better prepared to avoid this drug. Also tell your doctor if you are allergic to penicillin or amoxicillin. You may have a higher chance of being allergic to cephalexin. You should not take Cephalexin if you have certain underlying conditions. Some medical conditions or diseases may also stop you from taking Cephalexin. These diseases may include kidney and liver disease, colitis, diabetes and malnutrition. Most of these diseases alter your body's ability to metabolize Cephalexin. For example, Cephalexin contains sugar, so you might not want to take it if you have diabetes. There have not been many studies about the effects of Cephalexin on unborn babies. Therefore, it is best to discuss alternative options with your physician if you are pregnant. Cephalexin should only be taken by pregnant women if there is no other choice. If you are taking any other drugs aside from Cephalexin, let your doctor know about it. There is a chance for drug interaction – meaning taking another drug may affect the effectiveness of Cephalexin.  For example, some vaccines that contain bacteria such as typhoid and BCG may be affected by Cephalexin. In addition, some studies show that Cephalexin can interfere with the effectiveness of oral contraceptives. So if you are taking Cephalexin while taking pills, you might get pregnant.  Other drugs that may interact with Cephalexin are Coumadin, metformin and probenecid. Certain herbal medicines may interfere with the effectiveness of Cephalexin, so it's important to inform your doctor of any herbal medicines or supplements that you are currently taking. If you feel like there is a reason that you shouldn't take Cephalexin, it's a good idea to tell your doctor. Your doctor may either reduce the dose or switch you to a different drug entirely. Special tests, such as a skin test, can also be done to determine if you can safely take the drug.
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One-sentence summary -- Tell your doctor about any allergies that you have. Make sure your doctor is aware of any underlying conditions you have. Inform your doctor if you are pregnant. Make your doctor aware of any other medications you're currently taking. Tell your doctor if you are taking any herbal medicines. Let your doctor know if you don't think Cephalexin is a good choice for you.

Problem: Article: Look for whole flaxseed if you have access to a coffee grinder or small powerful blender, like a Ninja or Bullet, as whole flaxseed will pass through your body without being digested and you will not get the healthy benefits of this superfood. Buying ground flaxseed is also a good option as you will not have to grind the flaxseed yourself. You can also use a mortar and pestle to grind up the flaxseed. Don’t worry about making the flaxseed very fine or ground, simple break up the seeds so they form smaller pieces that your body can digest. You can put the ground flaxseed in a liquid or consume it with a liquid on the side. Your intestines may be obstructed if you consume flaxseed without enough water or liquid. Soaking the ground seeds will give them a soft, chewy texture that blends well in your smoothie or juice.  Put one heaping spoonful of ground flaxseed in a bowl. Pour enough water to submerge the seeds and cover the bowl. Leave the flaxseed to soak overnight. Add the swollen seeds to your morning smoothie or juice. Blend or stir them into the smoothie or juice. Flaxseed has a nutty flavor that pairs well with fruit and vegetable smoothies. Ground flaxseed also pairs well with low fat yogurt or sugar free cereal. You can also add ground flaxseed to hot oatmeal for a nutty and healthy kick. Toast the ground flaxseed in the oven on a sheet pan or in a small toaster oven. Be sure not to burn the flaxseed. Sprinkle them on your salads and soups for a crunchy, nutty taste. Ground flaxseed is a great option for a low carb, high fiber diet. Using flaxseed in muffins, cookies, and cakes gives your baked goods a nice moist texture that is also good for you.  Try this one minute flax muffin recipe. Mix ¼ ground flaxseed with ½ teaspoon baking powder, ¼ teaspoon Stevia (or other sugar supplement), 1 teaspoon cinnamon, 1 egg, and 1 teaspoon coconut oil in a mug or small, microwave safe bowl. Microwave the mug or bowl for one minute on high. You also add frozen fruit like frozen blueberries or strawberries to the mixture. If you include frozen fruit, microwave the mug or bowl for one and a half minutes on high. Put a small amount of butter on the muffin and enjoy a low carb, high fiber snack. The ground flaxseed will keep for several months in an airtight container. Keeping whole seeds in the refrigerator will keep them fresh and ready for grinding.
Summary:
Buy ground flaxseed in bulk. Grind whole flaxseed in a coffee grinder before use. Consume ground flaxseed with other liquids. Soak the seeds before you put them in smoothies or juices. Sprinkle flaxseeds on your yogurt or cereal. Add toasted flaxseed to salads and soups. Bake flaxseeds in muffins, cookies, and cakes. Keep ground flaxseed in an airtight container. Refrigerate whole seeds.