In a 10 gallon (38 L) metal pot with lid, heat 6 gallons (23 L) of water to about 165° F (74° C). Add 2 gallons (7.6 L) of dry, flaked wheat and stir. Check the temperature and ensure that it is between 150° F (66° C) and 155° F (68° C). Stir in 1 gallon (3.8 L) of crushed wheat malt. The temperature should be about 149° F (65°). Cover and let rest for 90 minutes to 2 hours, stirring occasionally.  The starches should convert into fermentable sugars during this time, and the mixture should become much less viscous. After 90 minutes to 2 hours, cool the mixture to 80° to 85° F (27° to 29° C). Use an immersion chiller for rapid cooling or just let it cool overnight, but don’t let it get much below 80° F (27° C). Clean 20 pounds (9.1 kg) of potatoes. Without peeling, boil them in a large kettle until gelatinized, about one hour. Discard the water and thoroughly mash the potatoes by hand or with a food processor. Return the mashed potatoes to the kettle and add 5 to 6 gallons (19 to 23 L) of tap water. Mix to blend and bring mixture to just over 150° F (66° C).  Add 2 pounds (0.91 kg) of crushed, malted barley or wheat and stir well. Cover and stir periodically over the course of 2 hours. Let it cool overnight to 80° to 85° F (27° to 29° C). Letting it cool for a long period of time also gives the barley malt enzymes more time to break down the potato starch. Make a mash according to the wheat mash recipe, but substitute flaked, pre-gelatinized corn (maize) for the flaked wheat. Alternatively, sprout your own corn over the course of 3 days and make a mash from it without added malted grain. A root about 2 inches (5.1 cm) long should sprout from each grain. The sprouted corn will contain enzymes that were formed during the germination (sprouting) process.
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One-sentence summary -- Try a wheat mash. Go for a potato mash. Make a corn mash.


Getting the skull requires you to jump through the giant glowing rings in a certain order. There are seven rings in the room. The ring next to the elevator is "1." The ring next to Truth is "7." The rest of the rings proceed in order between these two: the second ring from the elevator is 2, and so on. For easy reference, the only ring with a red section on it is "4." Because the rings are so far apart, this can take a few minutes. Don't worry — there's no time limit. However, there are a few things to keep in mind as you do this:  You must always jump toward the bridge you extended. You won't get the skull if you jump through the rings in the wrong direction. If you mess up, you must start from the beginning again (ring 4). You don't have to start the whole level over. This is a sign that you've completed the order successfully. Now, head for the bridge at the end of the room. The skull will be on the ground in the center of the path. The skull doesn't affect the game besides giving you an achievement and changing the way dialog works. Computer-controlled characters will have the rarity of their dialog responses reversed. In other words, they'll frequently say things that they would normally say only rarely and vice versa. This can lead to some interesting, humorous exchanges, especially during combat. As just one example, if you're using the skull while fighting Brutes with other marines, you may hear one of them say, "Hey, I heard their weakness is bananas, do we have any bananas?" It's possible to hear this without the skull, but it occurs much more rarely.
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One-sentence summary -- Number the rings one through seven. Jump through rings 4, 6, 5, 4, 5, 3, and 4. Watch for the rings to flash. Use the skull to hear rare dialog.


Go onto Word, Wordpad or something that you enjoy writing on.  Lovely stationery can be inspiring, if you're the "I like to hoard stationery" type. Don't neglect the value of texture, aroma and vibrancy of good quality writing materials. They can provide the encouraging kick you need to sit down and write. Don't neglect the value of audio either. Perhaps you prefer talking your book into a microphone as you pace or go for a hike. There is no right or wrong here. If that works for you, then do it. If you're really lucky, you might even have someone willing to take dictation for you or copy across your spoken notes. For many people, this means choosing a spot, such as a study with a window view, or a cozy nook somewhere. For others, it means moving about often, visiting cafes and sitting under trees. Work out what combination of writing spaces works out best for you and arrange for it to happen. Do you enjoy romance novels? Vampires? Fantasy? Horror? If you like any of those topics, write about one. You could put romance and horror into one, or vampires and romance together, like Twilight. If you're keen on non-fiction, that's a possibility too, although it won't be covered by this article.
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One-sentence summary -- Get a notebook and paper, or a laptop/computer. Set yourself up in a comfortable, quiet and inspiring writing location. Determine what genre you'll write the book in.


In a small bowl, mix 2 tablespoons (29.6 ml) (26 g) of coconut oil and 1 tablespoon (14.8 ml) (21 g) of honey. Stir until the ingredients are fully blended. You can substitute olive oil if you don’t have coconut oil. When the coconut oil and honey are blended, add in 1 tablespoon (14.8 ml) (12.5 g) of brown sugar and 1 teaspoon (2 g) of pumpkin pie spice. Mix the scrub well until all of the ingredients are fully incorporated. If you want your scrub to have a stronger flavor, you can mix in a little more of the pumpkin pie spice. Just add it in small increments so you don’t alter the texture of the scrub. Once you’re happy with the texture and flavor of the scrub, use a spoon to put in a small covered jar. To use the scrub, scoop out a small amount with your finger and rub it over your lips. Lick the residue away, and follow up with a lip balm.
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One-sentence summary --
Combine the coconut oil and honey. Stir in the brown sugar and pumpkin pie spice. Store the scrub in a covered jar.