Write an article based on this "Find an ideal study environment. Take short breaks. Prioritize learning. Use the summarization method. Try practice testing. Discuss what you've learned with others."
article: Finding a quiet area free from distractions is integral to productive studying and successful learning. Over time, the mind will associate actions and outcomes with environments and adjust its functions accordingly. Establishing a regular study spot, by this logic, will condition your brain to focus and retain information better in this setting. If you don't already have a preferred study space, some choices to consider are:  The library A park A quiet café or restaurant It's important to take short breaks every now and then so you can come back to your work refocused. For example, after each 50-minute study period, spend 5-10 minutes stretching, walking around, or doing another calming activity that takes your mind off your work. Moving around can help you get ready to sit still for the next study period. To be a successful learner, you must put studying before other commitments when necessary. If it comes down to a choice, extracurricular activities, social engagements, and fun hobbies must come second so that your studies can get your full attention. Identify the distractions that keep you from studying the most and work out a way to schedule them in during your free time, or to keep them from being a hindrance to your work. For instance, if social media is a distraction while you are trying to study, download an app to block it out (e.g. Freedom, a Windows, Mac, and Android app which keeps users from connecting to the internet for up to 8 hours). As you study, use the summarization method to cement your learning. At the end of a unit, chapter, or study session, write out a summary of what you've learned, which can also serve as notes to review later. This process will allow you to re-evaluate and retain the knowledge that you have absorbed, and pinpoint certain points that you haven't grasped fully.   For example, after reading a chapter in a U.S. History textbook, you could summarize the Eisenhower Era to reinforce what you learned. Another method of summarizing is to write a quick, single-sentence summary after each paragraph. Try to do this in the margins, if possible. An effective method of learning new material is frequent practice testing, or self-evaluation, to gauge your knowledge. As you read or study, compile a list of questions to quiz yourself on the material later.  You can also look online for test preparation resources like trivia and practice quizzes, available across different subjects, age groups, and learning levels.  For instance, the Ohio Department of Education website provides practice tests and sample test items in different subjects for grade 3-12.  Create your own tests. Think up possible test questions, and write them down, along with the answers on the back. Try to answer your test questions the next day. Talking about what you've learned is a great way to help you remember the information. Have a discussion with friends or family members about important concepts you're learning about. You could even arrange a study group with other classmates to review the material from class.

Write an article based on this "Click on “Slide. Select “Change Background” from the drop-down list. Change the color of your presentation’s background. Save your changes."
article: ” You’ll find this in the menu toolbar located on the upper-left portion of the web page Now you can select a color for your presentation’s background. Click the small square box on the “Background” options window and select the color you wish to use from the color palette. Selecting a color will  instantly change the presentation’s background to that color. Click on “Done” to save the changes you’ve made. If you’re not satisfied with the background color, select “Reset to theme” to change back to the default background settings of your slideshow.

Write an article based on this "Decide who to tell. Build a support network. Learn to decrease your stress. Do strengthening exercises before your surgery. Opt for or against breast reconstruction surgery."
article:
Think about how open you want to be about your upcoming surgery. Some people you really do need to tell, but generally it is up to you. There is no etiquette in cancer, and there are no social protocols for you to follow. Think carefully, and then do what's right for you. You do not have to go through this alone! Share your feelings and needs with those who make you feel comfortable, safe, and cared for. You will need help after you get home from the hospital. Many health plans offer visiting nurse services to assist with changing your bandages, but they will not bathe you, cook, or do your laundry. Talk to people you are emotionally close to, and try to have someone stay with you while you recover. Share your thoughts and feelings with your partner, family, friends, therapist – people who are supportive and caring. Join a support group in your community or online, or consider seeing a therapist who specializes in cancer. You can find professionals in your area through the American Psychosocial Oncology Society (APOS) Helpline. Do stress-relieving activities before your surgery like yoga, meditation, deep breathing, taking walks – anything that helps you relax. Practice these skills now and continue them after your surgery. Practice mindfulness meditation on a daily basis. Get clearance from your doctor before doing anything physical like walking or yoga. Work on building up your strength and flexibility before surgery – this can help you feel stronger and more in control afterwards. For breast surgery, try to focus on your upper body and back. Feeling physically strong may help you recover better and feel emotionally strong, as well. Breast reconstruction surgery can make your breast feel and look more natural following your mastectomy. This procedure can be done during your mastectomy or in a separate surgery afterwards. Breast reconstruction may not be important to you, or it may be a big part of the healing process – everyone is different. Spend some time thinking about what feels important to you, and whether further surgery may help you feel more comfortable in your body.  Consider talking to a therapist and/or a plastic surgeon about your feelings and options. Every surgery has risks, including breast reconstruction; talk to your doctor for more information. Some organizations, such as AiRS Foundation, help women to afford breast reconstruction surgeries.