Article: chi-ow) chi-ow) bwon-a jor-nat-a) bwon-a sair-a) a-dio) a-rived-air-chi)
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Hello ~ Ciao (pronounced: Hi ~ Ciao (pronounced: Good day ~ Buona giornata (pronounced: Good evening ~ Buonasera (pronounced: Farewell ~ Addio (pronounced: Goodbye ~ Arrivederci (pronounced:
Article: Keep the room you are in softly lit. Fluorescent lighting is considered bad for eyes since they give off the wrong light frequencies of color and emit radiation that makes you drowsy all day long.  When reading, try to keep your light source located behind you and keep the light directed on the paper or the task you are working on. At work, or at a desk, use a shaded light source positioned on the desk in front of you. Again, keep the light directed towards your work and the shade will protect your eyes from direct light from the source. Avoid watching television or working on the computer in the dark. Dry eye is caused by a lack of lubrication and moisture on the surface of your eye. Problems can range from minor irritant to serious inflammation of the tissues of the eye.  Use a humidifier to moisturize your house or workspace. Adjust your thermostat to reduce air flow and dust particles that might irritate your eyes. Move your desk or office space if it is near a vent. Request moving to a different area of the office. Quit smoking because it can inflame your eyes. Consider stopping if you develop a dry eye condition. Use artificial tears if necessary to keep your eyes moist and lubricated. Invest in the correct glasses or contact lenses for your specific situation. Nowadays, eyewear is made for nearly every situation so make sure to get a proper eye exam and talk to your optometrist about getting the correct prescription for the most likely environment where you will be wearing your glasses.  Prescription and nonprescription lenses are made for nearly all types of lifestyles. There are different types of lenses for age, sports, and indoor and outdoor wear. If you work outside or have to drive long distances make sure to buy polarizing sunglasses to protect your eyes again UV light and glare. This will help prevent squinting. Make sure you wear glasses for as long as you need to and keep them clean. Computers are a major source of eye strain for most people. Try to limit your screen time by routinely taking breaks, exercising your eyes, and keeping them hydrated.  If you tend to stare when you use a computer remind yourself to blink often in order to produce tears that moisten and refresh your eyes. While you are on the computer practice the 20-20-20 rule: Every twenty minutes look at something twenty feet away for at least twenty seconds. Reduce glare on the screen to avoid straining your eyes. This means you should adjust lighting in front and behind you. Keep the monitor positioned directly in front of you at about arm’s length away. The screen should be approximately just below your eye level. Adjust your chair if necessary. Use the convenience of a paper holder so you can keep your eyes relatively on the same level as the computer screen. Reducing the number of times your eyes have to readjust will lessen eye strain. Enlarge the font size, contrast, and brightness for easier reading and browsing. Keep your screen clear from dust.
Question: What is a summary of what this article is about?
Adjust the lighting. Improve air quality. Choose the right glasses. Limit computer usage.
Article: To make a cake model, you will need:  Cake mix, as well as the ingredients to make the mix Vanilla icing Food coloring of choice Various candies to represent the organelles, such as blue Mike and Ikes, pink Mike and Ikes, War Heads, Air Heads, sour gummy worms and sprinkles Toothpicks Labels Use a round cake pan for an animal cell and a rectangular shaped cake pan for a plant cell.  Follow the instructions on the package to bake the cake. You can also set aside a little of the batter to make one cupcake to represent the nucleus. Let the cake cool completely and then remove it from the pan. Place it on the cake board. You can also make 2 9 in (23 cm) cakes to layer on top of each other if you'd prefer a taller cell model. Dye the vanilla icing with the food dye, based on the color(s) you'd like to use to represent the cell components.  One option is to make separate colored icings to represent the different layers of the cell. For example, to make an animal cell, you could use yellow icing to represent the cytoplasm and red icing on the cupcake representing the nucleus.  If you are making a plant cell, you can make colored icing to distinguish the cell wall and spread it on the sides of the cake. It may be helpful to have a printout or image of the cell to identify the cell components as you place them on the cake. An example of good candies to use as components of an animal cell include:  Pink Mike and Ikes for the smooth endoplasmic reticulum. Blue Mike and Ikes for the mitochondria. Disc sprinkles for the ribosomes. Airheads for the rough endoplasmic reticulum. Sour gummy worms for the Golgi apparatus. Warheads for the vacuoles. Type up the labels on a computer. Cut out each label and attach them to the toothpicks with tape before placing them on the cake next to the applicable cell component. Take pictures of the cake model, and then eat it!
Question: What is a summary of what this article is about?
Gather your ingredients. Make the cake in a pan, based on the type of cell you are making. Ice the cake. Place the candies on the cake to represent the organelle. Stick toothpicks in the cake with labels for each part of the cell.