In one sentence, describe what the following article is about: If your first meeting was disappointing, it can still be worthwhile to maintain contact. Keep trying to get to know one another. There is no set script for reunions, and it can be a very challenging experience for both fathers and children. A good first meeting can lead to euphoria and a sense of immediate, intense connection. This sense of connection will not last, at least at this level of intensity. You or your father may need to pull back and reassess as the reality of who you are sinks in. Be ready to take a “time out” to sort through conflicting, confusing feelings and adjust the relationship. This is a normal part of the reunion process. Beginning with minimal expectations can help you both to build a stronger, more enduring relationship. You may need to take the lead in establishing those limits, because parents often bring greater expectations to reunions than children do.  For example, if you have children of your own, you might wait until you have gotten to know your father better before you introduce them to him. Be clear about what kinds of contact are welcome, and what kinds aren't. Perhaps you would like him to call before stopping by, even if you happen to live close by to each other. Or perhaps you would rather have a scheduled telephone call instead of a more casual relationship in which it's ok to call or text anytime. Any relationship needs time and space to evolve and deepen. If you and your father are both interested in staying connected, look for ways to spend low-key time together. You could schedule a monthly lunch or telephone call, for example, or attend sports or music events occasionally together. Although reconnection often carries great benefits, some people find that they do not want a lasting relationship with their father after all. Perhaps your values or lifestyles are too different, or perhaps he is not capable of maintaining a healthy relationship with you. Continue to maintain the good family relationships that you already have. The people who raised you might appreciate reassurance that, although you are meeting your father, you still value their unique place in your life.
Summary: Don't let a disappointing first meeting define the relationship. Recognize that there may be a “honeymoon” phase. Establish limits about each other's lives. Allow time for the relationship to develop. Accept the relationship may not deepen or may not last. Don't neglect your childhood family.

In one sentence, describe what the following article is about: While this doesn't mean giving up on playing your favorite songs, it may mean finding one that's not quite as difficult as Beethoven's 5th Symphony. Try to find a slow song with a basic structure, a narrow range of notes, ad notes that don't change in quick succession or in large note intervals.  Many pop songs have background piano music that is frequently repeated throughout and may be easily imitated. To check if it would sound good on the piano, check out some covers of it on YouTube or somewhere else on the Internet. This is your starting point for deciphering a song and further identifying other musical notes. You can look for the root note (the pitch upon which the notes are based) by listening for the last note or bass note of the song given that most songs end on the root note.  Generally, identifying and referencing the root note is a little more complicated than doing the same for the first note or any other single note in the song. As it tends to be an equilibrium for the other notes of the song, you must already have the ability to recognize that equilibrium.  If you have a recording of the song, it's very easy to figure out notes using a piano or pitch pipe. If you can't identify a note in the song, try finding a few of the song's notes through the internet. Once you've done this, you can move on and begin to identify others on your own. You can use intervals (the difference in pitch between each note) to identify notes based on the root note or the first note of the song - whichever is easiest to identify.  Don't be concerned about having to immediately figure out every single note from that one point on. Taking a break and analyzing that series of notes is the most effective way to learn the song. Using intervals is difficult for many people who are just beginning to identify notes by ear. So, make sure to familiarize yourself with the sounds of notes, especially if you're having trouble. To identify the notes to play on the left hand, play the melody on the right hand, and while doing so, sight and identify the melodic note played on the main down beats that you are about to play and immediately locate and play the bass notes at 1, 3 or 5 intervals BELOW the melodic note. Next, form simple chords from notes at 1-5-8 intervals or 1-3-5 intervals ABOVE each bass note. This helps you develop relative pitch. Do it as many times as needed to get that particular piece of the song right. Knowing each piece well will help you learn the entire song more quickly.  Writing the identified notes on a sheet of paper can be a good way to record the notes. But if you understand how to identify the bass notes and chords in relation to the melodic notes as explained above, you should be able to spontaneously reconstruct and play a song "by ear" without having to record the notes on paper. You can simplify playing a song by playing only the part for your dominant hand. Once you've mastered the portion for your dominant hand, you can integrate your non-dominant hand into the song. Practice the song in small sections and slowly add a few notes at a time to help you commit the song to memory. This can be easily done by adjusting a metronome's beat to the rate at which each note is played. If you don't have a metronome handy, you can tap your foot to keep time.  Try playing along with a recording of the song. This can help you make sure that the notes are correct and that you're playing at the correct tempo. Clapping your hands for a minute or two to the tempo can be a great way to adjust your mind to the rate that the notes need to be played. Identify the notes of another section of the song using the same strategies. Then, string each section of the song together. Practice the entire song as one piece at the correct tempo. With practice, you can expect to be able to play the entire song fluidly.
Summary: Choose a song that you'll be capable of learning. Identify a single note within the song. Identify the intervals, and thus the individual notes surrounding the note you've identified. Begin practicing the identified notes. Find the song's tempo. Play the song.

In one sentence, describe what the following article is about: . Fasten the band of your bra to a comfortable size, and slip your straps over your shoulders. You will add your inserts to your bra after it is on your body. Pull the cup of your bra forward, and place an insert inside. Then, do this for the other cup. The thickest part of the insert should be at the bottom of your breast.  Adjust it into place so it fits comfortably on top of the bottom band of your bra. The insert will sit between your bra and your skin. After your inserts are situated, get dressed and check yourself out in the mirror. Look at the sides and shape of your breasts, and adjust your inserts if you need to. If one side looks fuller than the other, adjust the inserts so both sit completely under your bust. These should stay in place all day. but you should double-check throughout the day just in case. Check out how great you look!
Summary:
Put on your bra Slip the inserts into both cups of your bra so they sit at the bottom. Put on a shirt to check the insert placement and adjust them if needed.