Article: Get a yearly physical to make sure that your blood pressure and kidney function are normal. Because most cases of RAS have no symptoms, this simple preventative measure is crucial. You should also contact your doctor if you notice any symptoms of RAS. RAS may not have any symptoms early on, but some of the later symptoms of RAS as it progresses may include:  Increase or decrease in urination Headaches Swelling (edema) in your ankles Fluid retention Drowsiness, fatigue, and trouble concentrating Nausea and vomiting Dry or itchy skin Loss of appetite and/or weight loss . Having high blood pressure puts you at risk of developing RAS, so it is important to keep it under control. If you already have high blood pressure, then work with your doctor to get it under control.  Blood pressure includes systolic pressure and diastolic pressure. Hypertension is technically defined as a systolic pressure greater than 140 mm Hg and a diastolic pressure greater than 90 mm Hg. Consider RAS as a possible cause of high blood pressure, especially if you have any of the risk factors, have no family history of hypertension, or do not respond to the standard high blood pressure medications. When RAS leads to high blood pressure, the condition is called reno-vascular hypertension (RVH). . Having high cholesterol also puts you at risk of developing RAS, so have your cholesterol levels checked regularly by your doctor and work with your doctor to keep your cholesterol under control. Eat more fruits, vegetables, and lean protein to get and keep your cholesterol levels down. Avoid fried, fatty, and sugary foods. . Uncontrolled diabetes is another major risk factor for RAS. If you have diabetes, work with your doctor to keep it under control. This will require making changes to your diet, such as by following a low-glycemic index diet. Medication, such as insulin, may also be required in some cases. Your doctor can treat RAS early if it is detected by tests. Talk to your doctor about the possibility of getting tested for RAS regularly. Tests used to diagnose RAS may include:  Blood and urine tests to assess kidney function. Ultrasound of the kidneys to detect changes in blood flow. Catheter angiogram to assess the blood flow through the renal arteries. MRI and/or CT scan to get a 3D image of the kidneys and blood vessels. Preventing RAS may require the use of medication to control conditions, such as high blood pressure or high cholesterol. Your doctor may prescribe a medication to keep your blood pressure and/or cholesterol under control. Follow your doctor’s instructions for taking your prescriptions and do not stop taking them unless you are told to do so.
Question: What is a summary of what this article is about?
See your doctor regularly. Monitor your blood pressure Control your cholesterol levels Manage diabetes Get tested for RAS regularly. Take any medications your doctor prescribes.
Article: You’ll know your Diaper Genie is ready for a bag refill because the refill film will say “almost empty” and “needs replacing.” Diaper Genie refill cartridges are available for purchase online and in stores.  A three-pack of Diaper Genie cartridges goes for around $15 USD on Amazon. Each pack consists of 270 bags per cartridge. Check eBay or sales in your area to see if you can purchase refills close to home. Hold the Diaper Genie cartridge in one hand and use the other to rip off the plastic seal at the top. Pull the bag out of the top of the cartridge and then pull it through the center of the cartridge. Tie a tight knot at the bottom of the bag.  You'll need to pull about 18 inches (46 cm) of bag to prepare for the next use. If you don't remember to pull out enough bag for next use, don't worry. Just be cognizant that you'll be able to fit fewer diapers in your bag than you're used to. Open the lid of your Diaper Genie and remove the old cartridge. Replace it with the new cartridge and thread the bag through the clamp so the knot hangs at the bottom of the Diaper Genie. Put the lid back on your Diaper Genie; you’ll know the lid has been properly secured when you hear a snap.  The clamp is located in the middle of the top portion of the Diaper Genie and is used to secure the bag in place. After securing the clamp, double check that you've tied off the bag. There's nothing worse than realizing you forgot to close the bag, after the diapers are already in the pail.
Question: What is a summary of what this article is about?
Check the indicator. Remove the plastic seal. Complete the refill.
Article: Use a fine-toothed comb to divide your bottom section of hair from the rest, and clip up the rest of your hair on the top of your head. By working in small sections, you can easily cut a pixie style at home. Comb your hair and hold the ends in between your fingers vertically. Then, position your scissors at an angle so they are parallel with your hand. Cut your hair downward at a slight angle, and continue doing this across the back section of your hair. Make your cuts at the nape of your neck for an ultra-short style, or leave 1–3 in (2.5–7.6 cm) for a longer pixie style. Let your hair down once you trim the back section to your desired length. Divide the rest of your hair in the back, starting at the crown of your head. Then, comb the hair, pinch it in between your fingers, and move your fingers to the length you want to cut. Trim your hair horizontally using your fingers as a guide. Make your cuts downward at a slight angle so this section blends in with the bottom section. After you finish cutting the back, work your way around to the right side of your head. Then, do the same for the left side of your head. Trim your hair similarly, making it as long or short as you’d like. To make this easier, use a small section of hair from the previous part as a guide when cutting the next section. After you finish trimming the sides, brush all of your hair toward your face. Pinch the ends of your hair between your fingers and trim horizontally to take off some length. Continue cutting your hair until your bangs are as long as you like. Then, blend your bangs into the back section of your hair by using a 1 in (2.5 cm) section of hair for reference.  As you do this, comb your hair to check the length. Keep your bangs longer than the sides and back for a swooped fringe, or trim them to the same length for a short pixie style. Once you finish trimming your bangs, run your hands through your hair, and look for any uneven spots. Use your scissors to snip off any long pieces or jagged edges. You can also use a hair razor to clean up your neckline. If possible, have a friend do this for you.
Question: What is a summary of what this article is about?
Separate the bottom 1/3 or so of your hair in the back. Make horizontal cuts at a slight angle across the bottom section. Move on to another section of hair after you finish the bottom section. Continue cutting your hair in sections, working from side to side. Comb your bangs forward so you can easily trim your fringe. Even out any uneven sections or long spots before you finish up.