Write an article based on this "Heat 6 cups (1.42 liters) of water. Place sugar and tea bags in the water. Let the tea cool to around 75 degrees F (23.88 C). Remove teabags and add starter tea. Add the scoby. Cover the top of the jar. Let the kombucha sit for one to three weeks. Pour kombucha out and keep the scoby in the jar."
article: To start making a half gallon of kombucha, place 6 cups (1.42 liters) of water on the stove and heat until almost boiling, then take the pot off the heat. While the water is still hot, add ½ cup (118.29 ml) of sugar and stir until it dissolves. Then add 4 tea bags into the water to steep. Let the tea sit and cool to about 75 degrees F (23.88 C). If you want a strong tea taste in your kombucha, leave the teabags in until the tea cools. If you want a mild tea taste, remove the teabags after about 10-15 minutes. After the tea has cooled to 75 degrees F (23.88 C), remove the teabags if you haven’t already. Pour the sweet tea into a large clean jar and add 1 cup (236.58 ml) of the starter tea you developed when you were making the kombucha scoby. If you already disposed of all the starter tea, substitute 1 cup (236.58 ml) of distilled white vinegar. Carefully drop the scoby you developed into the jar of liquid. The scoby should float to the top and cover the liquid in the jar. Place a coffee filter or cheesecloth on the top of the jar of kombucha and use a rubber band to bind the cover in place. Place the kombucha in a cupboard or on a counter away from direct sunlight to sit at about 68-85 degrees F (20-29.44 C). Do not pick up or shake the kombucha while it is developing. If you like kombucha with a sweeter taste, leave it to sit for only a week or a week and a half. If you like a stronger and more vinegary taste, leave it to sit for two or three weeks. When you are ready to serve it, pour most of the kombucha liquid out from the jar and retain the scoby and about a cup (236.58 ml) of liquid inside. You can use the scoby and starter tea for another batch of kombucha. If you are not going to drink all of the kombucha, place it in a sealed bottle and put it in the refrigerator.

Write an article based on this "Take time to rest. Apply ice to the affected area. Take pain medication. See your doctor."
article: Give your body a chance to rest or switch to lighter activities. Immobility and/or doing lower-impact activities can help heal your shin splints.  If you do high-impact activities such as running or tennis, switch to lower-impact options. You can try biking, walking, or swimming to stay active while giving your legs a rest.  You may also want to rest your legs completely for a while.  Begin gently moving the affected area if you take a few days of full rest to help prevent stiffness unless it causes too much pain. Use an ice pack on the painful area of your shin. This can help reduce swelling and relieve pain.  You can use an ice pack as often as necessary for 20 minutes at a time.  You can take a slush bath by mixing ice and water in a bathtub. Soak your legs for up to 20 minutes.  You can freeze a plastic foam cup full of water to gently massage the affected area.  If it is too cold or your skin gets numb, remove the pack. Consume pain relievers for severe discomfort and/or as necessary. These medications may help alleviate pain and possible swelling.  Take over-the-counter pain relievers such as ibuprofen, naproxen sodium or acetaminophen.  Ibuprofen and naproxen sodium may also help alleviate some of the swelling.  Aspirin should not be taken by anyone under 18 without a doctor's permission, due to the risk of Reye's syndrome. If home treatment and other options don’t relieve your shin splints, see your doctor. Shin splints are very common and very treatable, and getting a medical diagnosis can help you get proper treatment.  You can see your regular doctor or visit an orthopedist, who specializes in treating disorders such as shin splints.  Your doctor will conduct a physical exam to check for signs of shin splints and will also likely ask for a health history, including factors such as what type of activities you do and what type of shoes you wear.

Write an article based on this "Pin a wig-making wig cap to a wig head, then draw your part. Turn the cap inside out, pin it back to the wig head, and sew your first weft. Flip the cap over and continue sewing the weft. Cut the weft, and start your next row. Continue sewing row upon row of wefts."
article:
Choose a wig-making or weaving wig cap and pin it to a Styrofoam wig head. Use the measurements that you took earlier to draw a U-shaped part on the wig cap. A white dressmaker's chalk will work well here, but you can also use colored eyeliner as well.  If you are doing a side part, make sure that you do it on the correct side of the wig cap. Place the wig head onto a stable stand. You can use a special stand made specifically for wig heads. The first weft needs to go from ear-to-ear, along the bottom edge of the cap. Bring the thread down across the weft. Push the needle through the wig cap and out again, this time above the weft. Continue sewing until you reach the other side. Do not cut the weft.  Anchor the weft to the wig cap with a double knot. The weft must match the distance between your ears along your back hairline. Refer to your measurement! Use a thread color that matches the wig cap. Take the wig cap off of the wig head first. Flip the cap right-side-out, then pin it back to the wig head. Continue sewing the weft to the wig cap, just above the hem. The new row needs to start ¼ to ½ inch (0.64 to 1.27 centimeters) above the first one. Keep sewing until you reach the other side of the wig cap. At this point, you can cut the weft, or fold it back on itself and continue sewing the next row. Work your way from one side of the wig cap to the other, bottom to top. When you are about ¼ to ½ inch (0.64 to 1.27 centimeters) away from the drawn part, stop. Sew the final rows as close together as possible. This will make it easier to style the wig as well as blend it with your own hair.