Problem: Write an article based on this summary: Evaluate your energy levels. Observe any recent weight changes. Notice how you feel in the cold. Consider any changes in your skin, hair, or eyes. Watch for changes in your mood or sleep habits. Take note of unusual constipation. Be aware of any unusual shortness of breath. Be on the lookout for other potential signs.

Answer: One of the most common signs of potential hypothyroidism is fatigue, and/or a recent drop in your energy levels. Because the thyroid is directly related to your metabolism, hypothyroidism correlates to a slower metabolism which can lead to a feeling of fatigue and sluggishness. Hypothyroidism may also cause you to gain weight, again because your metabolism is slowed down below its normal level. If you have been gaining weight lately for a seemingly unexplainable reason, it is possible that this is related to hypothyroidism. Another potential consequence of hypothyroidism is an intolerance of cold weather, meaning that you feel less able to handle being out in the cold. When your metabolism is slowed (as it is in hypothyroidism), you cannot generate the same internal heat to keep yourself warm. Hypothyroidism can lead to signs such as drier, thicker skin (from the glycosaminoglycan deposits in your tissues); a lack of sweating (due to decreased metabolism); fewer, coarser hairs on your body or eyebrows; and/or brittle nails. If you are noticing any of these things, especially in conjunction with other more common signs, and symptoms such as fatigue and weight gain, book an appointment with your doctor to have your thyroid tested. For some, hypothyroidism can manifest as a depressed mood. For others, it can lead to unusual snoring and/or fitful sleeps with awakenings during the night (as sometimes hypothyroidism can lead to concurrent sleep apnea). Hypothyroidism can also lead to constipation. If you are having bowel movements fewer than three times per week (over a period of at least three weeks), or significantly less than your normal, consult your physician. This may or may not be related to hypothyroidism; either way, it is something that is beneficial to speak up about as your doctor can help you to manage this problem. Sometimes hypothyroidism can cause you to be short of breath, particularly during exertion. If you are finding it harder than normal to catch your breath walking or working out at the gym, it may be a sign of thyroid abnormalities. (If it is not hypothyroidism, unexplained shortness of breath is still a concern that should be evaluated by your physician.) Hypothyroidism can manifest in a variety of different ways, and varies from person to person. Signs that occur less frequently (but may still be indicative of hypothyroidism) include:  Mild swelling around the eyes Menstrual irregularities in women Mild high blood pressure (this will require a doctor's evaluation) Elevated cholesterol (this will require a doctor's evaluation) Memory loss  Cognitive dysfunction (memory, concentration) Hoarse voice Leg swelling Slow heart rate


Problem: Write an article based on this summary: Remove the stems. Allow the strawberries to sit for 20-30 minutes.

Answer: Place the strawberries on a cutting board and use a sharp knife to slice off the green leafy caps. You only want to preserve the ripe, flavorful fruit. Any other bits that find their way into the oven may interfere with the finished texture.  For this recipe, you'll want to use about 1½ cups (340 g, or roughly a pound) of fresh berries. Be careful not to cut away too much usable fruit. This can significantly reduce the size of the dried strawberries, as they will already shrink quite a bit in the oven. As they sit, they’ll begin releasing their natural juices, which will then mingle with the sugar and soak back into the strawberries. This will result in sweeter fruit with a more even consistency throughout.  Drawing some of the juices out of the strawberries will allow them to dry faster and more thoroughly. To save some time, you can start preheating the oven while your strawberries are resting.


Problem: Write an article based on this summary: Open the web application of your choice. Upload your image. Resize the image. Set the quality. Add any other effects. Download the new copy.

Answer:
There are many web services that will resize your images for free. You will need to upload your image to the site and then choose your resize options. Most programs offer the same basic features, though some will have extras available that others don’t. Several of the more popular sites include:  picresize  Resize Your Image Shrink Pictures Web Resizer  Resize Pic You will have to navigate to the image on your computer, and then upload it to the website. Once the upload is complete, the image editing options will appear. Most web applications have a maximum file size that is allowed to be uploaded, typically around 5 MB. Depending on which service you are using, you may have multiple options when it comes to resizing. You may be able to choose a percentage of the original size, or several preset size. Almost all services will allow you to set an exact size in pixels that you would like to resize to. Most resize services will let you set how much compression the image will have, which will affect the quality. The higher the compression, the lower the quality and the smaller the file size. Depending on the service you are using, you may have access to other options such as rotation, color changes, filters, and more. Choose the effects that you want. Once you’ve picked all of your settings and effects, click the Download button. This may be called a Resize button or something similar. The newly-edited photo will be downloaded to your computer, which you can then transfer to wherever you need.