Q: Or, if you can, throw it to one of the people near the pitcher. This can give a boost to the players running the bases. You can practice throwing at home or at a local park to improve your technique.
A: Throw the ball to the nearest person. Throw straight and don't bounce the ball. Throw as best as you can. Catch the ball with your body instead of your hands.

Q: If you have bangs or short wisps that frame your face, style them however you like. Leave them untouched, create a soft curl with a curling iron, or make a sleek, straight style with a flat iron. If you would rather not have any hair near your face, use extra bobby pins to pull these strands back and secure them at the sides of your head. Even if your hair feels completely secure with bobby pins, it’s smart to give your French knot a spritz of hairspray as well. This will ensure that your knot stays in place all day, and it will also help to eliminate frizz. Don’t over-do it– no one wants their hair to look like hard plastic.  Hold the hairspray about 6 inches away from your hair and only hold down the spray for a second. Once you’ve applied the hair spray, avoid touching your French knot. This can cause frizz and ruin the sleek look you’ve created. If you’re going to be out of the house all day, make sure you throw a couple of bobby pins in your purse or backpack. The French knot is a great style because of its simplicity and elegance, but one big stray hair can really throw off the entire thing. In case of stray pieces of hair, turbulence, or unforeseen bad weather, it’s always important to bring emergency touch-up supplies!
A: Style any short pieces near your face. Spray your French knot with hairspray. Bring bobby pins along with you.

Q: Numbness and tingling can occur when you sleep on your hands or hold them in an awkward position. Changing positions usually does the trick. Relax your hands and arms, and keep your elbows and wrists straight. If numbness persists for longer than 30 seconds after changing positions, try shaking your hands at the wrists. Shake your hands vigorously, but don’t shake so hard that your wrists pop or crack. If you slept on your hand, your nerves and circulation were compressed for a long duration. Numbness might stick around longer than if you just held your hand in an awkward position for a few minutes. If your hands are still numb, hold them under running water that’s about 90 to 100 °F (32 to 38 °C). Be sure the water is warm instead of hot. Slowly flex and stretch your hands and wrists as you hold them under the water. Warm water can increase blood flow and soothe your hands. It’s also recommended for numbness related to underlying conditions, such as carpal tunnel syndrome and Raynaud’s phenomenon. Occasional, temporary numbness is normal. However, numbness that's frequent, persistent, or on just one side of your body could be a sign of an underlying condition, such as nerve strain or damage.  Carpal tunnel syndrome is the most common nerve condition related to numbness in the hands and forearms. Less common causes include fibromyalgia, multiple sclerosis, and spinal disorders. See a doctor promptly for numbness related to an injury or if you experience dizziness, difficulty talking, weakness, headache, or confusion.
A: Hold your hands in a comfortable, neutral position. Shake your hands until the numbness subsides. Run your hands under warm water for 2 to 3 minutes. See your doctor if you experience frequent or asymmetrical numbness.

Q: It's the app with an icon that looks like a blue compass. Type https://www.java.com/en/download/installed.jsp in the address bar and press ⏎ Return. It's a red button in the center of the page. This may prompt a pop-up window asking if you want to run Java on this page. The website will detect what version of Java you are running and recommend an update if needed.
A:
Open the Safari browser on your Mac. Go to https://www.java.com/en/download/installed.jsp in Safari. Click Verify Java Version. Click Run, to confirm.