Q: Place the oven rack in the middle position. a 12-cup tube pan. You can also use a 12-cup Bundt cake pan.  You can rub about a teaspoon of butter on the pan before you use it, as it will add an extra layer of depth to the flavor of the cake. You can also use shortening or dab just enough vegetable or coconut oil to evenly cover the pan. Both of these options will prevent your cake from sticking to the pan.  Try not to use cooking sprays to grease your pan, if possible. These are convenient, but areas where the heat doesn’t burn the spray off can become sticky or pasty over time, meaning you’ll have to replace your pan sooner rather than later.  Coat the greased cake pan with a couple of spoonfuls of flour, enough to create a thin dusting which will prevent the grease from absorbing into the batter when the cake is baking. You can do this in a mixer bowl. If you have an electric mixer, whisk on medium-high speed for 5 minutes. Do this in a medium bowl. Stir in vanilla. Place the saucepan over medium heat. Stir until the mixture is hot but not boiling. You can tell you have reached this sweet spot between hot and boiling when you see small bubbles start to form around the edges of the saucepan. That is your indication to reduce the heat to low. If the mixture does boil, simply lower the temperature immediately. Boiling milk will cause it to curdle, thus potentially affecting the texture of your cake. If you notice that the milk has curdled too much, it may be best to start again - melt the butter once more, then add the milk and vanilla. Otherwise, go ahead and use the milk - it is safe to do so. Do this slowly, alternating between adding egg mixture and adding flour mixture. Keep mixing throughout this process. When you have added both mixtures to the saucepan, pour the batter into the greased pan. Rotate the pan at least once during this hour. Check 15 minutes prior to the end of the hour to make sure your cake is baking evenly.  To test whether the cake is baking evenly, remove the cake from the oven and poke it in the middle with a toothpick. The toothpick should come out clean or with only a few crumbles. Batter on the toothpick means the cake needs to stay in the oven for longer.  The cake should be golden when it’s ready. the cake in the pan for 10 minutes. You can then transfer the cake to a serving plate to allow it to fully cool down. Great toppings for a hot milk cake include fruit, broiled coconut, or powdered sugar icing.
A: Preheat the oven to 325°F (163°C). Grease and flour Whisk the eggs and sugar together. Mix the flour, baking powder, and salt together. Melt the butter in a small saucepan. Stir in the milk and vanilla. Add the egg/sugar mixture and the flour mixture to the saucepan with hot milk. Bake the cake for 1 hour at 325°F (163°C). Cool Top the cake while it’s still warm.

Q: Many sufferers find that stress triggers the desire to pull hair.  Do whatever you can do reduce stress in your life and learn how to manage the stress you do encounter with better coping techniques. Make a list of the things that stress you out. These can be large things, such as money or work, or they can be small things, like long lines at the grocery store. While you can’t avoid everything that causes you stress, you can minimize your exposure to some things. You can reduce stress that you’re feeling by using progressive muscle relaxation.  This type of relaxation reduces muscle tension, sending a signal your body to begin relaxing. By tensing and then releasing the tension in your muscles, you can slowing bring your body back to a calm state.  Tighten your muscles for six seconds and then release for six seconds. Pay close attention to how each muscle is relaxing. Work from your head to your toes until you feel your body begin to relax. Meditation can be helpful in reducing stress. A regular meditation regimen, even 10 minutes a day, can help clear your head and refocus your energy into a positive space. To meditate, find a quiet spot and sit or lie down. Begin breathing deeply, taking slow breaths. You might even try guided visualization, wherein you imagine a calm place such as a beach, a rippling creek, or a woodsy area. Ensure that you have a regular sleep pattern and that you're getting enough sleep every night. Aim for at least seven or eight hours of sleep every night. If you have trouble falling asleep, try listening to some soft music. Stop using any screen devices at least 15 minutes before you go to sleep. Studies show that stress can be reduced considerably with a regular exercise regimen. Your body will increase its production of endorphins, which contribute to you feeling more positive. You don’t have to pound the pavement for an hour every day. You can participate in exercising that you enjoy. This might include yoga, martial arts, or other activities. Even gardening can give you an energy boost.
A:
Eliminate some of your stress sources. Relax your muscles through progressive muscle relaxation. Try meditation. Get enough sleep. Try exercise.