INPUT ARTICLE: Article: When you enjoy a sweet or fattening treat, sip water on the side so that you can focus on the flavor of the food instead of the task of drinking water. Even if you intend to order a soda or alcoholic beverage, sipping on water while you peruse the menu can help you anticipate the other beverage even more. Make it a habit to always alternate between water and another beverage, have a race with friends or families to drink a glass of water with just a spoon, or take a “shot” of water between servings of other beverages.

SUMMARY: Sip water when you indulge in dessert or other rich foods. Always order water at a restaurant before any other drink. Drink water in unorthodox ways.

In one sentence, describe what the following article is about: Go to https://www.dropbox.com and log in. Click your name at the upper right of the home page, and select "Settings." A new page will open, bringing you to your account settings. From the menu, select "Security." Scroll the page down until you see the Apps Linked section. These are the apps you’ve given access to your Dropbox. Some of them would be familiar, and some would be relatively unknown. Review the apps one by one to determine if you are still using them with your Dropbox. Once you confirm that you don’t want a certain app to be linked to your Dropbox anymore, remove it by clicking on the cross mark designated for the app. Confirm by clicking “Uninstall” on the pop-up dialogue box. Repeat steps 5 and 6 until you’ve cleaned out all the unnecessary apps on your Dropbox account.
Summary: Log in. Go to Settings. Go to Security. Go to the Apps Linked section. Review the apps. Unlink an app. Unlink more apps.

INPUT ARTICLE: Article: An easy way to make yourself appear paler is to wear black clothing or other dark colors. Dark clothing creates contrast so that your skin looks lighter by comparison. It’s an easy way to instantly look paler and more dramatic.  This does not mean that you have to dress up like a goth. You can create a casual appearance by pairing a black shirt with blue jeans. You don't have to wear all black. Put the focus on your shirt, as this is where you will have the most skin exposed (neck, arms, face, etc.). If you are willing to dramatically change your appearance, dying your hair a dark brown or black, or even a deep maroon or purple, will make your skin look paler. Because your hair frames your face, a dark hair color provides the perfect backdrop to make your face look paler by comparison.  If you don't want to dye your hair, consider getting a wig instead. This is great for a temporary look. Keep in mind that hair dye is permanent. Even if you use temporary dye, there is a chance that it might stain your hair, especially if it is blonde. It's well known that wearing black or brown eyeliner helps to emphasize eye and skin contrast, but if you don’t want to wear makeup, wearing colored contacts can also be a good solution. If you have blue eyes, consider wearing brown contact lenses to heighten contrast and make your skin appear paler.  If you already have to wear contacts, consider getting prescription contacts instead. Be sure to practice proper hygiene when wearing contacts. Never leave them in overnight.

SUMMARY:
Wear dark clothing. Dye your hair a dark color. Wear dark contacts.