Q: Making a major life change, from ending a long-term relationship to switching careers, is usually only terrifying because you don’t know what is coming next. That uncertainty can paralyze you if you don’t take the time to figure out where exactly you are going. You don’t need to know everything, no one ever could, but you do need a vision for how you are going to change.  What do you want to eliminate from your life? What do you want to add? Where do you see yourself 1 year after you’ve made your change? What do you want, more than anything else, to spend your time doing? Once you have a good idea of where you are going, you need to figure out how to get there. This is often the hardest part of changing, but it becomes much easier if you think of it in reverse. Say your goal is to become a famous author. To make this change a reality, think of the steps that would lead to becoming a famous author until you get to one you can work on:  Goal: To Be a Famous Author. Get a book published. Find a literary agent. Write and edit a book. Write every single day. Draft up ideas for books. If you don’t have an idea yet, you would start here. If you do, it’s time to write every day! Making a big change in life is a lot easier if you have a safety net to fall back on. You’re more likely to take a plunge when you know that failure doesn’t mean the end of the world, so save up a little extra money. This will allow you to focus on changing your life, not on paying the bills.  Open a savings account and start putting in a small percentage (5-10%) of your paycheck in it. Many financial advisors suggest having enough money to cover at least 6 months of living expenses before making a large change, like a move or career change. You never want to make a major lifestyle change without some knowledge of what you are in for. If you want to start a new career, going back to school is often the best way to get on track, as the specific knowledge will prepare you for a life in the field you desire. Even those looking for more “off-beat” changes, like traveling for a year or becoming an artist, need to study to get the most of their lifestyle change.  Look up autobiographies of similar people. While you don’t have to follow in their footsteps, they offer valuable advice about what to expect as you change. Spend time researching your new change – what kind of equipment do you need? Do you need to move locations? What are the negatives of your new lifestyle, and do they make you want to change any less? Once you’ve made the decision to make a change and you are confident it’s time to start, you need to cut your old ties. This does not mean that you will never see people from your “old life” again. Rather, it means that you need to take some time away from the routines, habits, and lifestyle to truly change things. Never burn bridges with cruel goodbyes or anger. Instead, let people know that you are ready for a change and would love their support as you go through with this. You need to commit to your new life fully if you ever expect to change. Sometimes this is easy – if you want to travel for a year you need to get on a plane and get out of the country. But sometimes this requires daily discipline. No matter how you cut it, for example, you need to write every single day if you want to be a famous author. Remember, change is about choice. Make the choices that bring about the change you desire.
A: Draft up a concrete image of what you want to become. Plan specific ways to change your lifestyle. Save up. Get educated. Get out of your old life quickly and respectfully. Work on making your new change a reality every day.

Article: Silicone gel masks are a common, safe and effective treatment for hypertrophic scars. You can buy sheeting masks or gel over-the-counter at a drug store or online, or you can purchase it from your dermatologist. Carefully follow the instructions on the packaging or those provided by your doctor.  To use the mask, apply it over your scar and make sure it stays in place. This may not be the best option for highly visible scars, people with allergies to the tape that holds the mask in place, or people who sweat a lot.  Fortunately, silicone gel is available for people who cannot wear the mask, and it’s just as effective! However, you will need to remember to reapply the gel throughout the day. It will dry clear, so no one will know you’re wearing it.  Silicone treatments are most often applied for 23 hours a day during the first year after the scar begins to develop. Onion extract prevents scar development and improves the look of scars by limiting inflammation and the growth of cells that create collagen, which are called fibroblasts. It’s most effective on new scars.  You can find gels that contain onion extract over-the-counter or purchase them through your dermatologist. Mederma, a scar gel that is commonly available over-the-counter, is a blend that contains onion extract. It has several generic forms, though you should check the ingredients to make sure the 1 you are buying contains onion extract. Although vitamin E can improve some skin issues, it’s not very effective against hypertrophic scars. Instead, it can weaken your skin or cause skin irritation, which actually makes it take longer to heal.  Check the label to make sure the products you choose don’t include vitamin E as an ingredient. When in doubt, ask your doctor if the product you want to use is right for you. with camouflage makeup. The look of your hypertrophic scar will improve over time on its own, though the time it takes can vary across individuals. While your scar heals, you can use skin camouflage makeup to cover it. This is a very effective way to hide your scar.  You can use a regular concealer that matches your skin tone along with a makeup setting powder or a scar camouflage kit with a paste and powder, which is available at drugstores or online. Apply enough concealer or camouflage paste over your scar to cover it, then use a makeup brush to blend it into your skin. Allow 1-2 minutes for it to dry, then brush the powder over it. You can pair makeup with other early treatments, such as using scar gel. Just let your treatment dry before you apply the makeup. Makeup is most often used on scars that appear in highly visible areas, such as on your face. However, remember that your scar does not define you, and it's okay to leave your scar uncovered.
Question: What is a summary of what this article is about?
Apply a silicone gel or mask. Use a scar gel that contains onion extract. Avoid the use of treatments that contain vitamin E. Disguise your scar

Q: If you can paint the walls, stick with neutral colors like beige or light pastels: neutrals have an expanding effect and can make an apartment look larger than it is. They also create a sense of warmth and balance. Too many colors will become over-stimulating in small spaces. You will have to be creative when giving diversity to your decorations. Having a singular color theme and mixing up different textures is the ideal way to add vibrancy. You could buy furniture with intricate carvings and decorate them with plush, fluffy pillows. Avoid large, glaring items when decorating your studio apartment. According to the "cantaloupe rule," any accents larger than a cantaloupe crowd small rooms. Pick a few choice items that are larger, but aim for most decorations to be compact. For example, instead of a large lamp that takes up a lot of space, you could opt for a small desk lamp. This will give you enough light to read or work when dark without using much space. For studio apartments, shy away from landscapes or classical paintings. Instead, pick bold designs with lots of action. Modern art, especially pop art, is an excellent choice for studio apartments.  Again, shy away from pieces with too much variance in color. The cantaloupe rule does not necessarily apply to artwork. Instead of two or three smaller art pieces, choose one bold canvas that makes a statement. With art in small spaces, too much hanging on the walls can become overwhelming.
A:
Choose light, neutral color schemes. Vary decoration with textures. Follow the "cantaloupe rule" with decorations. Decorate with bold, dramatic art to make the apartment feel expansive.