In one sentence, describe what the following article is about: The size of your project depends on the installation area. Use a tape measure and take an accurate measurement of the length and height of the work area. Then calculate the area of the space.  Since glass blocks are measured in inches, convert your measurements to inches first. If you’re filling a window that’s 4 feet (1.2 m) by 6 feet (1.8 m), convert each side to inches first: 48 inches (120 cm) by 72 inches (180 cm) is 3,456 square inches (22,300 cm2). If you’re building a free-standing block wall, then it won’t have a defined frame in place. In this case, measure the height and length that you want the wall to be and mark these spots on the floor and wall. If you're installing these blocks on a wall to make a window, make sure the wall can support the weight first. These blocks are much heavier than a normal window, so the wall needs to be strong enough. Ask a contractor to assess your wall strength if you aren't sure. After taking your measurements, figure out how many materials you need for the project. The average glass block is 8 in (20 cm) by 8 in (20 cm) by 4 in (10 cm). Since glass blocks can only be installed 1-across, calculate the area of each block to get 64 sq in (410 cm2). Then divide 64 into the area measurement you took of the installation area.  If you’re filling a window that’s 4 feet (1.2 m) by 6 feet (1.8 m), convert each side to inches first. 48 inches (120 cm) by 72 inches (180 cm) is 3,456 square inches (22,300 cm2). 64 divided into 3,456 is 54, so you need 54 blocks for the project. The area of the blocks may not evenly divide into the work area. In this case, round down, since you can’t cut glass blocks. If you received a calculation of 35.6 blocks, for example, use 35 blocks. After calculating how many blocks you need for the job, purchase that amount. Also get an installation kit that comes with the correct mortar or glue, spacers for the blocks, and landing strips. These kits are available at hardware stores or online.  Different installation kits may come with different materials. Speak with a store employee and tell them what job you're planning. Use their advice to pick the correct installation kit. If you can't find complete installation kits, most of the materials are available separately. Get mortar designed for glass blocks, spacers, and PVC base strips along with the glass blocks. Glass block installation kits come with PVC bases to rest the blocks in. Take one and measure it to the length of the wall, then cut it. Do the same with a PVC strip for the height of the glass block wall.  If the glass blocks will be filling a square space, then cut 4 landing strips, 2 for the length and 2 for the height. If the blocks are free-standing, then cut 2, 1 for the base and 1 for the height. If you’re installing the blocks outdoors or in a wall, professionals recommend using wood for your base instead. Use a 1 in (2.5 cm) by 6 in (15 cm) board and cut it to the length of the wall. Then screw it down to it provides a stable base.  Some landing strip kits have perforations measured to the length of standard blocks. Snap along these lines if your kits are designed this way. Lay out the base strip where you want to start the block installation. Make sure it’s straight. Then drill screws through the marked spots on the strip. Repeat the process for the wall supports.  The markings are usually every 1 foot (0.30 m), but follow the guide marks on your kit. Some installation kits have screw plugs that go into the floor and wall before you drill the screws. Always follow the instructions provided on your installation kit.
Summary: Find the area of the designated wall or window in square inches. Calculate how many blocks you need for the project. Buy the correct number of glass blocks and an installation kit. Cut PVC landing strips to the length and height of your glass block wall. Screw the support strips to the wall and floor.

Problem: Article: Encourage your partner to avoid sleeping on their back. This can make snoring worse by putting pressure on your partner's diaphragm. Some have recommended sleeping with something uncomfortable, like a tennis ball, sewn into the back of a shirt.  This will make it awkward for your partner to sleep on their back and forces them to sleep in another way. Being overweight is a common cause of snoring.  The extra weight affects the lungs and neck, making airflow blocked or strained during sleep.  Being overweight is not always a cause of snoring, however, it does increase the probability that snoring will occur.  Excess body fat will increase the chances of developing sleep apnea.  Changing aspects of  a lifestyle, such as losing weight, are usually recommended starting points to stop snoring.  Have your partner ask your doctor for more information on how you can best lose weight. Nasal strips are an over-the-counter method of improving airflow through the nose.  The nasal strip works by slightly pulling open, and keeping open, the nostrils.  The improved airflow will help reduce snoring.  Falling asleep with the nasal strip on may be unusual at first.  Continued use will help your partner get used to the nasal strip. These strips won't be helpful to anyone suffering from sleep apnea because sleep apnea is caused by collapsed soft tissues in the back of the throat. Alcohol consumption and smoking can affect the throat and respiratory systems.  Have your partner reduce the use of either to help prevent snoring from occurring.  Alcohol causes the neck and tongue to relax which can obstruct airflow. Never drink alcohol right before sleep as this will make snoring worse. Smoking damages the throat and respiratory system.  By reducing the amount your partner smokes, the chances of snoring occurring will also be reduced. Remember that snoring is a symptom of some other issue.  Have your partner visit your doctor to determine exactly what the cause of their snoring may be.  Examine the following list of possibilities to get an idea of what to expect:  Nasal blockages.  This may be due to chronic congestion or the configuration of your nasal passages, such as a deviated septum. Untreated allergies.  Allergies can produce swelling of tissue in the nose and throat, as well as cause mucus production that can make breathing difficult. Obstructive sleep apnea.  Sleep apnea is a potentially serious medical condition that your doctor will want to address.  This occurs when your throat tissue blocks your airway and prevents breathing entirely. If other options have not put an end to the snoring, ask your doctor about surgical options.  Depending on your partners situation, there are a few different surgeries that may be recommend by your doctor:  If your partners palate is the cause of their snoring, their doctor may recommend palatal implants.  These are strands of polyester filament that are placed within the soft palate the mouth, which stiffen and prevent snoring. Uvulopalatopharyngoplasty (UPPP) may be recommended if your partner has excess or loose tissue in or around the throat.  By removing and tightening this tissue, this cause of snoring is eliminated. Laser and radio/sonic based treatments can also be used to shrink any excessive amounts of tissue in the throat.  These are both outpatient procedures and are not as invasive as traditional surgery.
Summary:
Have your partner try sleeping on their side or stomach. Lose weight. Try nasal strips. Avoid alcohol and smoking. Visit your doctor. Explore surgical options to end snoring.