Write an article based on this "Install an app that allows you to resize images. Open the app and select the photo you want to resize. Tap the "Resize" button. Enter a new size for the image. Save your resized image to your camera roll."
article: There is no built-in way to resize a picture on iOS devices, but there are a variety of apps that can perform the task for you. You can download these apps from your iOS device's App Store. Some of the more popular apps include:  Resize It Image Resizer+ Desqueeze You'll likely be prompted to give the app access to your photos. This is necessary for the app to be able to browse the photos stored on your device. Find the photo you want to resize and tap it to open it. Most apps have various tools you can choose from, including resizing. Tap the "Resize" button to begin resizing the image. Different apps will have different interfaces, but generally you can select from a variety of preset sizes or you can enter your own custom resolution. The width and height will be linked, so that the proportions are maintained. If you don't mind if the image gets stretched or squished, you can tap the chainlink or padlock button to enter different values into each field. After resizing the image, tap the "Save" button to save it to your camera roll. You'll be able to find it in your Photos app like you would any other image on your iOS device.

Write an article based on this "Start the point analysis for your daily allowance with your sex and age. Add in your weight. Account for your height. Account for your activity level. Add all your points up above. Calculate the points in your food."
article: The energy requirement of every person is individual and thus the number of points you may consume can differ among different people. Just answer the following questions and add all the points up.  Sex:  a) Female - 2 POINTS If you're nursing, that's 12 points.  b) Male - 8 POINTS   Age  17-26 - 4 POINTS 27-37 - 3 POINTS 38-47 - 2 POINTS 48-58 - 1 POINT Over 58 - 0 POINTS How much do you weigh in pounds? You'll have to note the first two digits (or first digit if you're under 100 pounds). To convert to pounds from kilograms, simply multiply your weight by 2.2 (for example, a person weighing 70 kg weighs 154 lbs).  90 - 99 lbs - 9 POINTS 100 - 109 lbs - 10 POINTS 110 - 119 lbs - 11 POINTS 120 - 129 lbs - 12 POINTS 130 - 139 lbs - 13 POINTS 140 - 149 lbs - 14 POINTS 150 - 159 lbs - 15 POINTS 160 - 169 lbs - 16 POINTS 170 - 179 lbs - 17 POINTS 180 - 189 lbs - 18 POINTS And so on and so forth. The taller you are, the more points you get.  a) Between 5'1" and 5'10" - 1 POINT b) 5 feet 10" or taller - 2 POINTS The more physically active you are in general, the more calories you expend on a daily basis. Because of this, it needs to be computed into your daily points allowance. What is your activity level?  a) mainly sitting - 0 POINTS b) mainly standing, sometimes sitting - 2 POINTS c) mainly walking, sometimes standing - 4 POINTS d) physically exhausting  - 6 POINTS This is how many points you are allowed to eat each day. However, keep in mind that you have 35 flex points that can be used throughout the week, too. What's more, physical activity counts as negative points. If you've worked out that day, you may get a few bonus points under your belt to reduce the points you acquire with meals. Now that you know your daily allowance, it's time to know how many points are in the foods you're eating. The original system is pretty straightforward, at least in comparison to its newer counterpart. Here's the formula:  p=(cal/50) + (fat/12) - (fiber/5) In simpler terms: the number of points = calories / 50 + fat grams / 12 - fiber / 5 However, only fiber up to 4 is used. So if your dish has 10 grams of fiber...you still use 4. Don't ask. But yes, that is a minus sign; fiber makes your food healthier, so it's fewer points.

Write an article based on this "Consider how fast symptoms started. Look at your eating habits. Think about risk factors."
article:
Colds tend to come on gradually. You will start sniffling for a few days and then symptoms will become more severe. The flu, however, can rapidly cause a fever. You may go to bed feeling fine and wake up very sick. Have you noticed any changes in appetite? With a cold, you will still want food. Your eating habits will only change slightly, if at all. With the flu, however, you may notice you're uninterested in food altogether. You may have no desire to eat while symptoms persist. Both the cold and the flu are contagious diseases. Think about any sick people you've been exposed to and whether they had a cold or the flu.  Cold symptoms are most contagious during the earliest stages of infection, when the disease is less severe. If you were recently around someone who was experiencing mild sniffling or sneezing, you may have a cold. Flu symptoms typically appear two or three days after you were exposed to the virus, but it can take anywhere from one to seven days.