Talking may allow her to express emotions she might otherwise not. Afterward, you’ll be better equipped to support her. Remember to use suggestive language versus telling her what to do.  Ask her if she wants to share how she feels. For instance, say “I know you are really hurt, I want you to know that I’m here to talk when you are ready.” Do not force her to talk. Let her talk to you when she is ready. If appropriate, share how you feel. Say something positive, like “Although I feel really sad, we’re here for each other.” Ultimately, you and your wife may need more help than you can provide alone. Fortunately, there are a lot of resources available to help women who have gone through a miscarriage. Spend a little time locating these resources.  Locate a mental health professional. See if your wife wants to talk to someone alone or with you. Use the internet or ask friends to find support groups for women who have suffered miscarriages. Find online resources to help your wife. You or your wife may be able to find great information on websites, blogs, or discussion forums about similar experiences others have gone through. Your OBGYN may be able to refer you to support services geared toward women who have suffered miscarriages. Many women who experience a miscarriage continue to suffer serious emotional problems for an extended amount of time. Ultimately, the emotional trauma of a miscarriage may persist throughout your wife's life.  Make sure you continue to offer support and a shoulder to lean or cry on indefinitely. Just because your wife does not articulate that the miscarriage still bothers her, this does not mean it doesn't. Realize that the emotional trauma of a miscarriage may persist for months or even years. Offer to run any errands she may have to do, unless she expresses that she wants to get out of the house. Women who have suffered miscarriages may ignore their own health and well-being in the short-term. As a result, you need to provide extra support to make sure her grief does not overshadow her own immediate physical needs.  Suggest that she takes some of her stress out by running, walking or doing light weight training. Make sure she has doctor approval first. See that she is eating complete and well-balanced meals with protein, carbohydrates, and fruits and vegetables. Talk to her to make sure she has communicated with her doctor about her own physical condition. For instance, her doctor may counsel her about ways to avoid infection and what to expect in the days or weeks after the miscarriage. Remind her that most complications, like vaginal bleeding, abdominal pain, and breast discomfort should go away within a week. You and other loved ones may often be at a loss of what to say.  There are common misconceptions about what is helpful to say. Steering clear of these may make it easier to find your own supportive words.  Don’t sidestep her grief by saying things like, "It's a good thing it happened early in the pregnancy." Don’t reinforce any blame she places on herself.  Remind her it wasn’t her fault. Don’t make any false promises. Instead, role model hope and looking to the future with your own behavior.
++++++++++
One-sentence summary -- Offer to talk. Get professional help together. Continue to support her for the long-haul. Be attentive to her health. Avoid common pitfalls.


Here’s how:  Open the Play Store {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/1e\/Androidgoogleplay.png","bigUrl":"\/images\/thumb\/1\/1e\/Androidgoogleplay.png\/26px-Androidgoogleplay.png","smallWidth":460,"smallHeight":531,"bigWidth":"26","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"}. You’ll usually find it in the app drawer. Type giphy into the search bar. Tap GIPHY – Animated GIFS Search Engine. Tap INSTALL. You may have to confirm before the app will download. It’s the black icon with a rainbow sheet of paper inside. You’ll usually find it in the app drawer. You can browse through the categories or use the search bar at the top of the screen. This opens a larger version. It’s at the end of the icon row below the GIF. Additional icons will appear. It’s the purple and white camera icon. If it’s your first time using GIPHY with Instagram, tap ALLOW to give the app permission to access photos and files on your Android. Tap the first Instagram icon (labeled Instagram) to share to create a new post in your feed, or the second (labeled Your story) to add the GIF to your story. If you’re adding it to a story, skip to the next step.  Crop the GIF (optional) and tap the arrow at the top-right corner of the screen. Tap a filter if you want to use one, then tap Next. Add a caption. This is where you can type the text you want to appear in your feed along with the GIF. This is optional. Tap Share. This posts the GIF as a short video clip to your feed. If you’re posting the GIF to your story, follow these steps:  When you selected Your story, the GIF was converted to a video. If it’s zoomed in too far or warped, you can zoom out by pinching two fingers together on the screen. Add stickers, doodles, and text (all optional) using the buttons at the top of the screen. When you’re ready to share, tap + Your Story at the bottom of the screen.
++++++++++
One-sentence summary --
Download the GIPHY app from the Play Store. Open GIPHY on your Android. Search for the GIF you want to post. Tap the GIF you want to post. Tap the ⋯ icon next to the other sharing icons. Tap the Instagram icon. Select how to share the GIF. Share the GIF to a new post in your feed. Share the GIF to your story.