Problem: Write an article based on this summary: Remove your female fish from the breeding tank once the fry have been born. Keep the tank clean and at a healthy temperature. Feed the fry the right food. Take steps to ensure that your fry are healthy. Move the fry to the normal tank when they get big enough.

Answer: While this may seem like a cruel practice, guppy fry are actually born fully prepared to survive on their own. Also, as stated about, mother guppies can occasionally become cannibalistic and will eat their babies. If you are not able to be there when your female gives birth, make sure to provide the fry lots of aquarium plants to hide in. Fry need to live in a tank that is around 78 degrees F (25.5 degrees C.) Keep your tank at this temperature until the fry are fully grown. The tank will also need to be cleaned often. Siphon the tank carefully every time it gets too dirty and do 40% water changes every few days to keep the water clean. Guppy fry eat brine shrimp, micro-worms or powdered flakes. They should be fed twice a day. Guppies enjoy both meat and vegetables. You should feed your guppies vegetable flakes, as well as standard flakes. Remember that fry are tiny and if you place too much food in the tank, the excess food that goes bad while sitting in the water could make your fry sick, or even kill them. Newborn fry should be fed recently hatched brine shrimp so that the guppies reach their greatest growth potential. If you want to give your guppies a treat, place a small amount of boiled spinach in their tank. This means removing any fry that have died. Dead fry will float to the top of the tank, making it easy to scoop them up. Keep track of how many fry die. If you notice that there is a high amount of fry death, you will want to figure out what is killing them. Change the water and switch to a different type of food. Any accumulated waste is bad for guppy health. When the fry are a good size, or about a month and a half to two months old, they will be ready to fend for themselves outside of the breeding tank. You can put them into your normal tank with non-aggressive fish, sell them to your local pet store, or give them to friends as gifts.


Problem: Write an article based on this summary: Make sure the shirt is sized with numbers. Look for a detailed crocodile on the tag. Find a second tag indicating the shirt’s origin. Check the washing instructions tag inside the shirt.

Answer: Lacoste polos are designed in France, which sizes in numbers. Above the crocodile, you should see a red number such as “4.” If the polo uses words like small, medium, or large, it is a fake. The crocodile should be an olive green color. Again, it will have noticeable claws, teeth, a red mouth, and white scales on its back. Make sure the crocodile’s outline looks smooth instead of lumpy. An authentic one also won’t have rough lines disrupting the coloring. High-quality fakes look similar, but study them closely. They won’t be quite as detailed. The crocodile may look a little squashed. The white eyes and scales tend to look rough and too close together. If the polo has a second tag, it’ll rest under the first one. The first line should say “Designed In France.” These words should not be covered up by the first tag. The second line will say “Made In” along with a country, which is usually El Salvador or Peru. Lacoste polos made in France are rare. Not all polos have this second tag. Many polos now have a wide tag with the logo, so use other methods to identify them. The tag is on the bottom and inside the shirt. When you find it, you will first see “100% cotton” printed in seven languages. On the back, you’ll see washing instructions with the word Devanlay, which is the company’s name. No fabric should cover the letters on the tag.  Fake shirts may have the washing instructions on the tag’s front. The tags may also be roughly sewn in with threads that hang down or obstruct letters. The tag may be above small triangle cuts on the side of the shirt. Make sure these cuts are small and don’t have loose threads hanging from them.


Problem: Write an article based on this summary: Practice mindfulness. Take deep breaths when you’re feeling anxious. Pull over if you start to panic. See a mental health professional if your anxiety is debilitating.

Answer: When you’re feeling anxious on the road, practice mindfulness. Pay attention to your feelings of anxiety and the bodily sensations they create. Instead of suppressing these sensations and emotions, acknowledge them, sit with them, and address them.  For example, if you need to change lanes and start to feel anxious, take a deep breath and bring your awareness to your experience of anxiety. Notice the tightness in your chest, your firm grip on the wheel, and your worried thoughts about crashing the car. Sit with these feelings for a bit until you feel them start to dissipate. You might address your worries by reminding yourself how much you’ve practiced changing lanes with your driving instructor. If you feel the anxiety creeping in while you’re driving, start taking deep breaths.  Breathe in through your nose, and out through your mouth. Try to breathe into your stomach rather than your chest. If your anxiety starts to feel too intense for you to drive safely, pull over as soon as you can. Practice one of your go-to relaxation techniques. You might also want to take a quick walk to clear your mind or grab some food. Make sure you pull over in a safe place. Try to avoid pulling over near really busy streets or in isolated areas. If you find that your anxiety is making you avoid driving completely, you may have driving phobia. Driving phobia often arises following an accident, and is characterized by an intense fear and avoidance of driving that interferes with daily functioning. If you believe you may have driving phobia, consider seeking professional medical care.  For example, if you have your license but are too afraid to drive yourself to school, you may have driving phobia. Cognitive behavioral therapy (CBT) is one of the most effective ways to combat driving phobia. Ask your mental health professional if CBT would be helpful for you.


Problem: Write an article based on this summary: Book a ticket to your dream destination. Visit a friend in another country. Go on road trip through your home state or area.

Answer:
Always wanted to head out on a round the world trip for a year? Dreaming of a beach and some palm trees in Jamaica, or world class art in Paris? Exploring a new environment and exposing yourself to new experiences can really help to energize and excite you.  Many airlines offer round the world tickets. You can also book tours and arrange your accommodations in your destination with a few clicks of your mouse. The hardest thing you’ll have to do is fit your clothes in a carry on and get to the airport on time. Solo travel can be a good way to challenge yourself in a new place and discover traits you didn’t know you had. Coping with a foreign language in a foreign city or country alone can be challenging. But it also allows you to be more open to meeting new people and trying out new experiences. Another great way to travel is to contact a friend who lives in another country and arrange a visit. In a new place, there is nothing better than a friend who can act as your tour guide and show you the best restaurants,sites, and experiences. This is also a great way to reach out to a friend and do something fun or exciting with them. Maybe you just don’t have enough time or money to go on a trip across the ocean or to another country. A cheaper alternative to air travel is a road trip around your area or home state, with friends or alone. Road travel also allows you to plan your trip based on the sites you want to see and experience. World’s largest paper clip? Check. The Voodoo Museum in Louisiana? Check. Create your own tour of the area and map it out. Get excited about planning a custom trip without having to worry about baggage fees or a language barrier.