In one sentence, describe what the following article is about: In Daniel, Book 10, the Prophet went on a second, 3-week fast. To quote the Bible, Daniel "ate no pleasant food, no meat or wine." The second fast is basically the same as the first fast, but the text specifically names three things to avoid:  Wine All sweeteners (including honey) All leavened bread. If you feel more energetic and healthier, it is likely that you will want to keep up healthier eating habits. While reintroducing many of the items you've not had during the fast is inevitable, you may want to do so with greater consciousness for quality and portion size. And some things, like fried food and sugar are best kept to a new minimum.
Summary: Move to stage two. Assess how you feel after the two stages.

That is, you can't review an employee once a year without notes to back you up. You simply can't rely on memory. Throughout the year, make notes on your administrative assistant's performance on at least a weekly basis with specific details. For instance, you should write, "Three customers complimented X employee today. They said she was doing a good job helping with their problem" not "X did a good job today." Or you could write "X was disorganized this week. She lost three important files. She has promised to do better" not "X lacks organizational skills." When review time comes around, use your notes to fill in your evaluation form. Add in details to justify each score you give. Also, evaluate whether your administrative assistant has met the required goals. Once you have reviewed your employee, present the information in the format you've decided on. Even if you meet with the employee, you should still have a written record to hand him or her that discusses performance.  Even when presenting a bad review, try to remain professional. For instance, you shouldn't say, "You're an emotional jerk, and you need to get control of your life." Instead, you should say, "We've noticed that your home life has been affecting your personal life in the last 3 months. While we appreciate that your problems at home have been difficult, we expect you to remain professional while on the job." Discuss any consequences. For instance, if the person received a good review, note that she will receive a bonus, while if she received a bad one, she will be placed on probation. Collaborate to reveal realistic ways the employee can improve, such as allowing more time to meet daily report deadlines. Both of you should be willing to compromise. That is, if the employee cannot realistically meet certain goals, you should adjust the goals. However, if the employee is not getting work done because he or she is not focusing, the employee should be the one to figure out a way to adjust. Offer to coach the employee to help overcome weaknesses. Ensure that the administrative assistant feels valued. Unless the person's personality is affecting his or her work, focus solely on the job the person is doing. In other words, be objective in evaluating how the person is doing without getting into personality conflicts. If the person's personality is affecting the job, focus on the job not the person. For instance, you could say, "X has been rude to a customer at least once a week, causing lost revenue," not "X is too emotional." If you want to test how your administrative assistant is interacting with people when you're not around, hire testers to come in and ask for help or to call on the phone. Give them a script and a form to evaluate how your assistant performed.
++++++++++
One-sentence summary -- Make it part of your daily or weekly job. Fill out the evaluation form. Present the information to the administrative assistant. Reach a mutual agreement about areas that need improvement. Don't review personality. Try secret callers.

Q: If you have decided that you have warm undertones the colors that will look best on you belong to the earth tone family. These include yellows, reds, and browns.  Avoid icy shades and jewel tones. If you discover undertones of blue, pink, rose or purple, you're considered to have a cool skin tone. People with cool undertones look best in blues, purples, or greens.  Avoid oranges and yellows. When you are deciding on your dress color it is important to keep in mind that your skin has both a surface tone and undertone. You could have dark warm skin or dark cool skin. Similarly, you may have light warm skin or light cool skin. Typically the surface tone will help you determine the shade of colour and your undertone will help you decide on the color itself. For example, if you have dark skin you will look good in bold colours. If you have dark warm skin you may want to choose a bright yellow or red to compliment the warm undertones. If you have dark cool skin you will look best in a bright blue or silver.
A: Choose earthy colors for warm undertones. Try blues, purples and greens for cool undertones. Determine your dress color based on a combination of surface tone and undertone.

Problem: Article: Buildup of grime and dirt can, over time, cause your steamer machine to function less effectively. If you simply take a few moments to wipe down the outside of the steamer with a damp washrag, this can help prevent future damage and extend the life of your steamer.  Try to remember to wipe down the exterior of the steamer after every use for best results. You should also wipe the steamer down if it has been stored for a long period of time without being used. After you use the steamer, you should rinse the machine out with fresh water. This will help prevent sediment buildup on the inside of the steam cleaner and keep your machine fresh for longer. Do this after each time you use the steamer to make sure your machine stays as clean as possible. Whenever you aren’t using the steamer, you should store it in a cool, dry place to prevent any mildew or mold from forming. You should try to cover the steamer with plastic so that the amount of dust that settles on the machine is minimal. Storing your steamer properly will help prolong the life of your machine.
Summary:
Wipe down the outside regularly. Rinse the steamer with fresh water after each use. Store the steamer properly.