Do this by dragging files or folders to the Trash bin icon on the dock. Files you've deleted appear in the Trash bin. Click the Trash icon on the dock to see what's in the Trash. This is where you'll be able to access the option to permanently delete files you've moved to the trash. ” A dialog will appear, asking “Are you sure you want to erase the items in the Trash permanently using Secure Empty Trash?” Click “OK” to remove. This process can take anywhere from a few minutes to several hours, depending on how big your Trash bin is. If you'd prefer to delete all of the files on the computer instead of just a select few, you can format the hard drive. This option will completely destroy all data on your computer and then reinstall Mac OS X. It can take several hours if you have a big drive.
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One-sentence summary -- Move files and/or folders to the Trash. Open the Trash to view deleted files. Click the Finder icon on the dock, then open the Finder menu. Select “Secure Empty Trash. Format your hard drive.


Premenstrual symptoms (PMS) are caused by hormonal changes in your body and they typically occur in the days immediately before your period starts. Some girls experience severe premenstrual symptoms, while other girls do not notice any symptoms at all. The severity of your premenstrual symptoms might also change as you get older. There is no guarantee that you will experience any of these symptoms before your first period, but if you do experience them, there is a good chance that your period is coming! Many girls experience a soreness, tenderness, or swollen feeling in their breasts right before their periods. If you notice this, you should expect your period to come soon. Some girls also experience emotional changes in the days leading up to their periods. It is different for everyone, but you might feel unusually sad, angry, or irritable. These feelings will typically go away in a few days. Acne can occur at any time, so it is not necessarily a sign that your period is coming. However, if you notice a sudden increase in the amount of breakouts you have over a short period of time, it may mean that you will get your period in the next few days. You may experience cramping in your lower abdomen or lower back or a bloated feeling in your stomach right before and/or during your period. These symptoms can range from mild to severe, and they may not be the same every month.  If you experience severe cramps that interfere with your daily activities, you may want to treat them with an over-the-counter pain reliever. Exercise and heating pads can also help reduce your cramps. Talk to your doctor if the cramps are severe and not improved by taking over-the-counter medications.
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One-sentence summary -- Understand premenstrual symptoms. Be aware of breast tenderness. Watch out for moodiness. Look for acne. Notice cramps.


Towards death, from a few days to a few hours, you will notice that the dog's breathing will become shallow, with very long intervals in between breaths. The normal resting breathing rate of 22 breaths/minute may drop to only 10 breaths/minute.  Immediately before dying, the dog will exhale deeply. You may be able to feel your dog deflate as her lungs collapse. The dog's heart rate will drop from the normal 100 to 130 beats per minute to as low as 60 to 80 beats per minute, with a very weak pulse. In the final hours, you will observe that your dog breathes shallowly, and will not move anymore. Most of the time, your dog will only lie in a dark or hidden corner of your house. If your dog is dying, he/she will show a very clear loss of appetite. There will be virtually no interest in eating and drinking water. As death nears, the organs like the liver and kidneys are slowly shutting down, making your dog lose digestive functions.  A dry and sticky mouth, due to dehydration, can be observed. You may also notice vomiting. The vomit usually will contain no food, only frothy or sometimes yellowish to greenish colored acid, due to bile. This also comes as a result of loss of appetite. Twitching or involuntary spasms of muscles can be observed as your dog weakens due to loss of glucose. There will also be a loss of response to pain, and loss of other reflex actions will be observed.  When your dog tries to stand or walk, you will notice a lack of coordination and staggered walking. Possibly, your dog will not be able to walk at all. Your dog may lose consciousness or go into a coma immediately before death. Dogs that are nearing death and have suffered a chronic or prolonged illness may have a very skinny, emaciated look. Your dog may lose muscle mass, and the muscles may become very small and atrophied. Another sign is an uncontrollable bladder and anal sphincter control. Towards death your dog will urinate and defecate without control. Even the most disciplined or well-trained dog is likely to experience these symptoms.  Urination will be uncontrollable and with little volume. Nearing death, the dog will pass liquid diarrhea that is sometimes foul smelling, and sometimes blood tinged. After dying, your dog will urinate and defecate for the last time because of total loss of muscle control. Skin will be dry and will not return quickly to its original shape when pinched. This is due to dehydration. Mucous membranes like gums and lips will be pale. When pressed, they will not return to their original pinkish color even after a long time (1 second is the normal return time for gums to return to the original color).
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One-sentence summary -- Observe respiratory symptoms. Recognize the digestive signs. Notice how his muscles work. Pay attention to their bathroom habits. Assess the condition of your dog's skin.


You may want to reconsider placing a burlap flower on a silk blouse. Hold a piece of burlap up to the material you want to use it on and make sure they match. Sometimes bigger isn’t always better so make sure you are sizing your flowers appropriately for your project. Fabric that is one and a half inches wide by 30 inches long, or about four centimeters by seven and a half decimeters, is a good size to start with. The longer strips of burlap you use the more petals you’ll have. Place hot glue on the bottom of the flower and along the sides to ensure it is fully contained. Cover the bottom with a felt center and hold both pieces together, until the hot glue is dry and set.
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One-sentence summary --
Match the burlap with what you’re using it on. Size the flowers correctly. Glue a felt center on the flower base.