In one sentence, describe what the following article is about: Traditional pruno made by inmates is made with few supplies and the ingredients that are available in prison. But at home, you can also make your own version of pruno using all the convenient equipment and ingredients available in a modern kitchen. To make artisan pruno at home, you'll need:  Immersion blender Wooden spoon Large saucepan Small bowl One-gallon (3.8-L) sealable plastic bag Clean bath towel Heating pad Strainer Cheesecloth Large bowl Funnel Large sterile bottle or jar with lid Combine the apple and orange chunks, plus the fruit cocktail and raisins, in a large saucepan. Use the immersion blender to puree the fruit until it’s juicy and pulpy, but still has some bite-sized chunks in it. Make sure to move the immersion blender around in the bowl as you blend, to ensure the fruit is pureed evenly. When the fruit is ready, add the 1 cup (225 g) of sugar and 2 cups (474 ml) of the water and stir to combine. Put on the lid, transfer the fruit mixture to the stove, and bring it to a boil over medium heat, stirring frequently to prevent burning. Once the fruit comes to a boil, let it simmer for 30 minutes to kill any bacteria that may be present. Continue stirring the mixture regularly. After the fruit boils for 30 minutes, remove it from the heat and let it cool. You don’t want it completely cold, but slightly above room temperature to help the yeast flourish. As the fruit cools, continue stirring from time to time so it cools evenly. The cooling process will take about 30 minutes to an hour. Combine the yeast, the 1 cup of warm water, and the 3 teaspoons of sugar in a bowl. Set the bowl aside for five to 10 minutes to let it activate. As the yeast comes to life, it will begin to froth and bubble in the bowl. Pour the yeast mixture over the fruit and stir to fully combine. Transfer the mixture to the plastic bag. Press out as much air as you can, then seal the bag. It’s important to warm the fruit mixture because the yeast will die if it gets too cold. Wrap the fruit mixture in a clean bath towel to help keep in the heat. Then place the towel on top of an electric heating pad turned to low temperature. Transfer the fruit, towel, and heating pad to a dark place, such as a closet.  If you don’t have an electric heating pad, fill a hot water bottle with warm water. Be sure to check on the water ever six to 12 hours, and add fresh warm water as necessary when the bottle starts to get cold. The reason you have to keep the fruit mixture warm is so the yeast will stay alive to ferment the fruit and turn it to alcohol. As the yeast converts the sugars in the bag to alcohol and carbon dioxide, the bag will slowly fill up with gas. To prevent it from bursting, remove the bag from the towel once or twice a day and open the bag to release the gas and pressure.  Reseal the bag, wrap it back in the towel, and return it to its dark spot on the heating pad. When the mixture stops bloating, it means the yeast has converted all the sugar to alcohol and carbon dioxide, meaning the pruno is ready. This will take about five days. When the mixture has stopped bloating, it’s ready to strain. Place a cheesecloth-lined strainer over a bowl. Pour the fruit mixture into the strainer and let the juice drain down into the bowl. To get the most juice out, wring out the cheesecloth with the fruit still inside. Place the funnel inside the neck of a sterile glass jar or bottle. Pour the pruno into the bottle. Transfer the bottle to the fridge and allow it to chill for several hours or overnight. A large mason jar will work to store your pruno, or a large two-liter pop bottle.
Summary: Gather your supplies. Puree the fruit. Boil the fruit, sugar, and water. Cool the fruit. Activate the yeast. Add the yeast and transfer the mixture to the bag. Store the mixture somewhere warm and dark. Burp the bag daily. Strain the pruno. Transfer to a bottle and chill before serving.

In one sentence, describe what the following article is about: Playing a guitar, piano, saxophone, or other instrument requires both a logical attention to detail and an intuitive “feel” for the music. This combination of precision and improvisation makes playing music a great whole-brain exercise. There are countless apps and programs out there that claim brain-boosting benefits, but many of the claims are dubious or at least not well supported at present. That said, even if challenging your brain with puzzles, games, and so on may not necessarily provide the specific claimed benefits, there’s certainly no detriment to giving your brain regular workouts. Don’t feel as though you need to spend large sums of money on brain-boosting programs, though. You can find many free or low cost options online, and traditional options like crosswords and jigsaw puzzles will give your brain a workout as well. Simple activities like reading a book, engaging in a conversation, or doing a hobby put your brain to work. And, while there’s still a lot of research to be done, it seems as though active brains are more likely to remain healthy and vital for longer. Focus on active brain engagement—reading instead of watching TV, going to a cooking class instead of watching a cooking video, putting together furniture instead of buying it pre-assembled, and so on. regularly, sleep sufficiently, and eat healthy. What’s good for your body is good for your brain. Talk to your doctor, a dietician, and/or an athletic trainer if you need advice about developing healthier routines in your daily life.  Try to sleep for 7-9 hours per night (as an adult). Aim for 150 minutes of moderate-intensity exercise per week. Eat lots of fruits and vegetables, whole grains, and lean proteins, and drink more water.
Summary:
Learn to play a musical instrument. Try brain-training puzzles, games, and activities. Keep your brain active. Exercise