INPUT ARTICLE: Article: To channel the style and vibe of Chris Brown when you dance, dress the part based on his music videos. Wear clothing that reflect his style and tastes so you can feel more like Chris Brown when you dance. For example, you may put on a suit, tie, and fedora when you dance the moves to “Gimme That” to imitate his style in the music video. Or you may wear a bright pink blazer with no shirt when you do the “Yeah 3x” moves to imitate his signature style. Your instructor will teach you several hip hop fundamentals that are necessary to learn to dance like Chris Brown. As your dance classes progress you will learn more specific hip hop dance styles that are used by Chris Brown, such as krumping and breakdancing.  Take a hip hop class at a local dance studio or your local gym. Ask the instructor to teach you moves specific to Chris Brown music videos. Gain more confidence by showing off your Chris Brown dance moves at the next house party or club night you go to. Dance moves you feel comfortable doing in front of others. Performing your Chris Brown dance moves, in a Chris Brown style outfit, can make you really feel like you are Chris Brown on the dancefloor.

SUMMARY: Dress like Chris Brown when you dance. Take a hip hop dance class. Practice Chris Brown moves in public.


INPUT ARTICLE: Article: Whatever cookware you use should be spacious enough to reheat however much chili you plan on cooking with. Spray slow cookers and nonstick pots and saucepans with cooking spray to keep the reheated chili from sticking when it gets hot.  For smaller servings, you can also microwave a single bowl at a time. Only use as much chili as you need to make a given dish—refrigerating and reheating chili multiple times will cause it to lose its freshness faster. Chili thickens as it loses moisture in the refrigerator, so a splash of liquid will help return it to its original consistency. Be careful not to add too much liquid, or you could inadvertently make it soupy. Stir the liquid into the chili thoroughly before you begin heating it.  Using tomato sauce or savory chicken stock as opposed to water will keep from diluting the rich flavor of the chili. If you prefer your chili extra thick, skip this step and reheat as usual. Turn on the cooktop to medium-high heat. Keep an eye on the chili as it warms up, stirring once every few minutes. When it begins the bubble continually around the edges, it’s ready to serve.  Stir the chili from the bottom of the pot to better distribute heat. The chili will be ready to eat when it’s warm, but you can also leave it to simmer for about half an hour more to revitalize the individual flavors. Once your chili has been warmed through, ladle up a big bowl and savor it for a second time. This is the simplest way to get more enjoyment out of a batch. Chili keeps well in the refrigerator, so you can keep using it until the last of it is gone. Garnish a bowl of chili with tasty add-ons like cheese, sliced scallions, sour cream or corn chips.

SUMMARY: Transfer the chili to a medium-sized pot or saucepan. Add half a cup of tomato sauce or chicken stock. Heat the chili for 10-12 minutes. Eat reheated chili by itself.


INPUT ARTICLE: Article: Coconut oil turns to liquid at room temperature. If it is warm where you live, keep the lip balm in the fridge.

SUMMARY: Keep the lip balm in a cool, dry area.


INPUT ARTICLE: Article: Psychic vampires come in a variety of forms. Relationships that drain our energy can manifest in a variety of personality types. Recognize the various forms psychic vampires can take.  Narcissistic psychic vampires have grandiose senses of self importance and entitlement. They tend to lack empathy and become withholding or cold if you don't do things their way. This is because they have little to no capacity for unconditional love. Victim vampires tend to see the world through the lens of "poor me." They believe the world is inherently against them and to blame for their unhappiness. They tend to drain energy by constantly complaining about problems but refusing to try any potential solutions you suggest. Alternatively, they may act as a martyr, claiming that they do things for others but are never appreciated. Controlling energy vampires have a need to control and manipulate your actions. They often invalidate your emotions in order to dominate you or put you down.  Constant talking psychic vampires take over conversations by constantly sharing their own feelings and experiences without giving you an opportunity to contribute. They might also invade physical boundaries, moving in so close you can feel their breath on you.  Drama queen psychic vampires drain energy by exaggerating small instances. Being late for a meeting is the end of the world, and they convey small matters in a way that over-inflates their own importance, for better or worse. Take a minute to assess your relationship with potential psychic vampires. Question whether or not you feel drained by these people and whether the relationship is mutually beneficial.  Are you mentally and physically exhausted after spending time with this person? Psychic vampires will leave you feeling deflated. Are you the type of person who has a strong capacity for empathy? Oftentimes, psychic vampires take advantage of those with a high emotional capacity as they take longer to get fed up. Are you the type of person who's accused of being too nice? Do you frequently find yourself in relationships that feel one-sided?  If a relationship seems draining, question whether it's mutually beneficial for both parties. Psychic vampires thrive on one-sided friendships and romances. Think of the last time you were in emotional distress. Was this person there for you? Did he or she strive to listen or make the situation about themselves? If you've encountered a psychic vampire, there are physical and emotional side effects. You might have a relationship with an energy vampire if you display any of the following symptoms:  Heavy eyelids and an increased need for sleep Decreasing levels of self-confidence or self-esteem Questioning your choices, feelings, and behaviors Low mood Desire to binge eat carbs and other comfort foods Feelings of anxiety, depression, and negativity You feel put down frequently

SUMMARY:
Familiarize yourself with the various types of psychic vampires. Evaluate your relationships. Tune in to your own feelings.