Article: Enter your email and password if you're not automatically logged in. It's in the blue bar at the top of the window, to the right of the search field. It's on the left side of the window, under "Intro" on your Timeline. If you haven't added any featured photos yet, click on Add Featured Photos. It will appear in the upper right corner of the "Featured Photos" section. Tap on a blue photo icon in an empty square.  Featured photos are supposed to help others get to know you a little better, so choose photos that tell something about yourself. You can add up to five featured photos. Featured photos are always public and can be seen by anyone. Do so if you want to add a photo from your computer. All your Facebook photos are displayed beneath +Upload Photo under the heading "Your Photos." Click on one to make it a featured photo. Tap the white X in the upper-right corner of any photo to delete it. It's in the lower-right corner of the dialog box. Your featured photos will appear in the "Intro" section on the left side of your Timeline.
Question: What is a summary of what this article is about?
Go to Facebook. Click on your user name. Hover over the "Featured Photos" section. Click on the gray pencil. Add photos. Click on +Upload Photo. Select one of "Your Photos" from Facebook. Delete photos. Tap Save.
Article: Sometimes anxiety can actually be a symptom of some other illness. Therefore, your doctor should check you out first. For instance, psychological symptoms can be a symptom of a neurological problem. They can also be the result of a medication you're taking. Though it may be embarrassing to you to talk about how pervasive your anxiety is, your doctor needs to know the full extent of the problem. In fact, it might be helpful if you keep a journal of when you are having negative thoughts and the results, such as it stopped you from enjoying the moment or from going on an outing. Once your regular doctor checks you out, she will often recommend you see a psychiatrist, since psychiatrists are more qualified to prescribe psychiatric drugs. Therefore, if your doctor doesn't make a recommendation, ask about seeing a psychiatrist. Like you did with your regular doctor, you'll need to describe your symptoms thoroughly. You'll also need to be able to talk about their effect on your life. You need to be comfortable enough to talk freely about your symptoms. If the psychiatrist you see at first is not a good fit, don't be afraid to find another one. You need to approach this topic delicately, since the doctor may become suspicious if she thinks you came in just to get this medication; as noted, Xanax is often abused. However, it doesn't hurt to ask for what you want.  For instance, you could say, "I've heard Xanax and other drugs like it can help with anxiety. Would that be an option for me?" Never lead with this question with any doctor. Talk about your problems first, to help establish that you really do need it. Another option is to ask for Xanax as a sleep aid in relation to anxiety. Some people take a very small dose before bedtime to help them sleep. Once again, never lead with a request for the prescription. First, describe how you have trouble sleeping due to racing thoughts or anxiety, then move on to asking if Xanax could be a possible solution.
Question: What is a summary of what this article is about?
Talk to your regular doctor about your anxiety. Describe your symptoms thoroughly. Ask about a psychiatrist. Describe your symptoms to the psychiatrist. Ask for a prescription. Ask about Xanax as a sleep aid.
Article: A game of 500 will have 4 total players. Separate into 2 teams, with each teammate sitting across from one another. In your deck, you will keep all of the Aces of each suit down to the 5 in both black suits and the 4 in both red suits. You will keep a Joker as well. This should leave you with 43 cards to play. This means you’ll remove the 2, 3, and 4 from both black suits and the 2 and 3 in both red suits. Go clockwise, dealing 3 cards to each player before putting 3 in the center of your playing table. Next deal 4 cards to each player going clockwise, and then 3 cards to each player. The exact way you deal the cards is open to interpretation⁠—some people just deal 10 cards to each player and put the last 3 cards in the middle, while others deal 3 cards to each player, put 1 in the middle, deal 4 cards to each player, put 1 in the middle, and so on.
Question: What is a summary of what this article is about?
Create 2 teams of 2 players each. Remove the lowest numbers of the deck, leaving you with 43 cards. Deal a total of 10 cards to each player, leaving 3 cards in the middle.