Write an article based on this "Think positively of others while meditating. Cuddle with a pet. Share an adrenaline rush with someone. Listen to soothing music or sing songs. Donate or volunteer."
article: Aside from countless other health benefits associated with meditation, you can give yourself an oxytocin boost by focusing on positive thoughts about someone. To do so, sit down somewhere quiet and free of distraction. Close your eyes and simply think complimentary or hopeful things about one person in particular. You may even want to focus on one mantra, such as “Sebastian is wonderful.” Simply repeat this thought to yourself over and over, while pushing away any other thoughts that arise. The oxytocin boosts associated with physical contact are not limited to contact with other humans. In fact, another surefire way to increase your oxytocin levels is by petting a dog. Always ask before petting a stranger's dog, of course. Note that you may find yourself talking to the person as well—you are more likely to have positive social interactions with the people around you when a dog is around. You can get massive oxytocin spikes by participating in moderately stressful activities. This is especially true when you share such an experience with other people. Classic examples include activities like riding a roller coaster or skydiving.  By experiencing something exhilarating together, you are quickly bonded to those around you. This occurs in part because of a flood of oxytocin released by your brain after an activity that feels dangerous. In fact, any sort of “adventure” with someone else can boost both of your oxytocin levels. Even a walk around the block with someone will have positive effects on your brain chemistry, as well as your feelings towards one another. If you're on your own and looking for an oxytocin boost, audio can help. Whether you put on some relaxing music or sing along to your favorite tune, both will positively affect your brain chemistry. Giving time or money to another person or organization can boost your oxytocin too. In short, being more generous will wind up making you feel more appreciated. Positive feedback loops form when people work together for a common interest and are grateful for one another's contributions.

Write an article based on this "Machine wash or dry clean all of your winter items. Wipe down and polish your shoes. Send out items for repair. Donate items you will no longer wear."
article: When stored for long periods of time, dirty clothing attracts pests and can also produce unwanted odors, mold, or mildew. Unclean items that contain perfumes, lotions, oils, and/or perspiration can also cause fabric to stain and yellow. Before you pack up your winter wardrobe for several months, you should properly launder each article of clothing.  Machine wash all of your non-delicate winter items. Dry clean any winter items made from natural materials, like silk, wool, and cashmere. Do not store these items in a plastic garment bag. Winter shoes come into contact with harsh salts and dirt. Prior to storing these items, thoroughly clean each pair. Remove built up salt and grime with a cotton cloth or shoe brush. Don’t forget to polish and condition your leather boots.  If your winter shoes are badly stained, consider having them professionally cleaned. To prolong the life of your winter shoes, clean them frequently throughout the winter too. As you wash, dry clean, and clean your winter items, set aside any pieces that appear damaged or broken. This might include coats with missing buttons, clothing with minor rips or stains, and/or shoes in need of new soles. Bring the items you are interested in fixing to a reputable seamstress or shoe repair professionals. If you don't have an interest in fixing the item, find a way to recycle it. While you sort through your clean winter apparel and accessories, set pieces aside to donate. These items may include garments that no longer fit you and/or items you didn’t wear at all last season. There are several ways to recycle these items.  Ask friends if they are interested in taking any of the pieces. Donate the items to a person in need. Bring the items to a donation center and ask for a tax deduction form. Sell the items to a consignment shop. Host a garage sale.

Write an article based on this "Prune mature trees once every 3-5 years to preserve their shape. Cut off low or damaged branches to maintain the central leader shape. Remove any forked or crossing branches to keep your tree healthy."
article:
When pruning young trees, you create the shape and structure of the tree for its entire life. Your later prunings are to maintain the structure and polish up the appearance of your tree. To do this, look for any new, fresh branches and cut them off with your garden shears. Just like you did when pruning your young trees, inspect your trees for branches below 4–5 ft (1.2–1.5 m), and look for any damaged branches or discolored areas. If you find any low-hanging or sickly branches, cut them off at a 45-degree angle near the trunk.  This keeps your tree healthy as it continues to grow and produce walnuts. You can use your garden shears, as these branches shouldn’t be very thick. As new branches grow, they may take a forked appearance or may start to grow across one another. If you notice any forked or crossed branches, cut them off using your garden shears or hand saw. Make your cut as close to the trunk of the tree as you can, and use a 45-degree angle as you cut. If you’d like, you can remove the smaller of the forked branches and keep the larger section. Do this if the branch is towards the top middle of the tree and if it looks attractive.