Problem: Article: Google search is located right on the homepage for google. If Google is your default browser you can also use your browser bar. ” followed by the name of the website you wish to visit. Search engines save a copy of all web pages loaded up to the internet. Accessing these caches will allow you to see the content of a site without actually visiting the page. Keep in mind this may be an old version of the website. If you need to access the newest version of the page you will want to use a different method to try and access the blocked site.
Summary: Pull up Google search on your browser. Type “cache: View the saved version of the site stored on google.

Problem: Article: Focus your attention outward rather than in. Direct yourself to focusing on loving and helping others. Loving and helping others may boost your self-esteem and make you feel much better about yourself.  This love may also be reciprocated, making you feel even better and more comfortable in your own skin. There are a number of ways to care more about others. You can:  Buy tickets for the people behind you in line at the movies. Donate your time to a charitable cause you care about. Buy a nice warm blanket or meal for a homeless person. Spend time thinking about what makes someone in your life great. Write him a letter saying as much and thanking him for being a part of your life. You may not be able to look in the mirror because you don't like how you look. While for the most part, your physical appearance is there to stay and it is psychologically important to learn to embrace yourself for who you are, you can in some cases take steps to actively change the way you look.  If you are struggling with accepting the way you look and you are overweight, engage in steps to reduce your body fat. Try eating slightly smaller meals, say, by 10-15%; do your best to get regular exercise. If you do not like the way you look, you can also try giving yourself a make-over. Go buy some new clothes, get a new haircut, try out some new make-up. Take a peek in the mirror and see what you think! If your negative thoughts stem from something you did or something you think about yourself, you may benefit from talking with someone about how you feel.  Let your feelings be known and this can help to heal them.   Ask a friend to talk about what is bothering you. You may find that even venting and getting things off your chest is helpful. Talk to a therapist. Seek out a psychotherapist in your area to help you work through your problems.  To find a local therapist, do an internet search with the terms "psychotherapist + your city's name or zipcode." You can also try searching for a therapist here: http://locator.apa.org/index.cfm?event=search.text If you are feeling small and don’t want to look in the mirror, try expanding your posture. Studies show that by ‘power posing’ in this way for 2 minutes, you can come to actually feel more powerful and confident. To expand your posture, tilt your head back slightly, extend your arms or put them on your hips, stretch out your legs, and/or expand your chest. Go in front of the mirror and tell yourself you will only look at yourself in the mirror for 2 seconds. Glance up at the mirror, look yourself right in the eyes while counting to 2. Once you are able to do this, increase the time to 3 seconds, then 4, then 5. This is called exposure therapy and it can be an effective technique to overcome anxiety issues.
Summary: Love others. Try changing what you can. Get outside help. Expand your posture. Start small.

Problem: Article: If you make your schedule at the same time each day, planning will become part of your daily routine. Whether you review your task list when you drink your morning coffee or do it the night before, make planning out your schedule a daily ritual. You might find it helpful to plan out your week on Sunday night, then make adjustments and organize daily task lists each night or morning. Whether it’s a notebook, planner, or app, always keep your schedule handy. If you let it collect dust, you’re less likely to stick to your time management goals.  If you use an app, install it and sync your account on all the electronic devices you use. Try using a desktop or home screen widget to pin tasks to your electronic devices’ main displays. It’s also helpful to post a whiteboard or calendar in your work area with at-a-glance information, like key dates and weekly goals. As simple as it sounds, making a check next a completed task is super satisfying. Marking off a completed task can give you a sense of progress and help you keep a bird’s-eye view of your responsibilities. Don’t panic if you don’t complete all your tasks. If something slipped through the cracks today, revise your schedule and make it tomorrow’s priority. When you have something to look forward to, it’s easier to complete tasks, especially those that are tedious or boring. For example, if you have a full day of presentations, meetings, and deadlines, reward yourself with breaks, an ice cream cone, or another small treat. In addition to small rewards for completing individual tasks, give yourself a big treat after a productive day. Take a long, soothing bath, play video games, watch a movie, or do another activity that you most enjoy. If you’re prone to surfing the web or browsing social media, download an app like StayFocused or Focusbar. These apps block distracting websites during times that you’ve designated for work. It’s also helpful to keep your phone in your pocket or bag instead of on your desk. It’s there if you need it, but keeping it out of sight will help keep distractions out of mind. A packed schedule with no breaks is overwhelming and leads to procrastination. Additionally, you’re not going to perform well if you run yourself ragged. Set aside time off to make your workload more manageable and to refresh your body and mind.  For instance, it’s great to use a weekend day to get things done around the house. However, if you mow the lawn, catch up on laundry, and clean the house on Saturday, take most of Sunday to relax. Each evening, do your best to schedule at least 1 to 2 hours to unwind before bed. Use that time to read a relaxing book, take a bath, or listen to soothing music.
Summary: Set your schedule at the same time every day. Keep your schedule where you can see it. Mark off completed tasks to stay motivated. Reward yourself for accomplishing tasks. Use a productivity app to block distractions. Schedule regular time off to avoid burnout.

Problem: Article: One way to help make the transition easier is to find options that are within budget for her if she will have trouble doing this herself. Go and view them yourself before you take her to see if they're her taste.  Make it close to you. That way, she won't feel like you want her out of your life completely. Don't decide for her. Even if she needs some help with care, it should still be her decision where she lives, unless she can't decide at all. Many families are in mult-generational housing, which can take on many forms. One option is having a separate apartment for your mother-in-law, so she has her own space. If that's the option you choose, you'll need to find a new house that has this option.  In this instance, she'll still be close by, but you can have more separate lives. It can also help alleviate the guilt your spouse may feel about abandoning his parent. If you are being the caregiver for your mother-in-law, the next option may be independent or assisted living. These options allow your mother-in-law to have some independence, while still getting the care she needs. The problem is these options can be very expensive. Nonetheless, if your mother-in-law has exhausted other options, Medicaid will often pay for some form of assisted living.
Summary:
Find a place for her to live. Consider a house with a backyard apartment. Look at assisted living.