Summarize the following:
Audino is a good Wild Pokémon to battle, since it's a commonly-found Pokémon that gives a lot of experience. You can find one in shaking grass.  Share. You can find Exp. Share in Castelia City and in Icirrus City. Pokérus is a Pokémon virus, which causes your Pokémon to grow better. There is no guaranteed way to get it, but you can catch it from wild Pokémon on special occasions. This will cause the Pokémon to level up faster.

summary: Battle Wild Pokémon or trainers around your Pokémon's level or higher. Give your Pokémon a Lucky Egg, which you receive from Professor Juniper at Chargestone Cave. Give two other Pokémon Exp. Try to get the Pokérus. Try trading your Pokémon to a friend, then get them to trade back.


Summarize the following:
You don’t want to immediately start yelling at your husband’s looking. That will only make him more defensive about his actions, or turn the conversation back onto you and your reaction. Instead, talk about it later when you two are alone. Waiting to talk can also help if you think your husband is trying to get a reaction out of you. When you don’t respond or acknowledge his actions, he will eventually notice. From there, he will certainly want to talk, which gives you an opportunity to discuss your feelings more in depth. When you talk to your husband, using “I feel” statements is a good way to get your ideas across without necessarily accusing him of doing something deliberately wrong. This puts the focus on your emotions, which you can interpret and control, rather than trying to guess at his motivations. Try using statements like “I feel unattractive when I see you look at other women,” or “You make me feel unattractive when you look at other women,” rather than “I can’t believe you looked at that women!” They are less accusatory, and give him an opening to explain his actions. Whenever you talk to your husband about his looking, be clear about that fact that him looking at women bothers you. If you want your husband to be honest about his actions with you, it is only fair that you are honest with him. Besides, if he doesn’t know that it bothers you, he won’t know that he needs to change his behavior. You want your husband to be open with you, so it is important to not shame him if he does admit to staring or looking. Instead keep the focus on your feelings. You want him to think about you, and how his behavior affects how you feel. It is a good sign if he responds by reassuring you about how it is unrelated to his feelings for you. On the other hand if he becomes defensive, or accuses you of overreacting, that suggests he is not thinking enough about your feelings and how his behavior impacts them.

summary: Wait to have the conversation. Focus on your emotions with “I feel” statements. Be honest about your feelings. Avoid shaming him for his behavior. Notice his reaction.


Summarize the following:
The use of medicines, herbal remedies and/or lifestyle changes are not substitutes for medical care. Given that stomach aches can point to serious problems, it is vital that you know which symptoms to take seriously and know when to see a doctor. If you are experiencing severe stomach pain that makes you unable to sit still, or if you need to curl into a ball to find relief, you need to visit the emergency room. This is especially true if the pain is on the right side of your abdomen. You should also visit the emergency room or see your doctor right away if you have any of the following symptoms:  Stomach pain with bloody stool, persistent nausea and vomiting, skin that appears yellow, swelling in your abdomen, or tenderness in your abdomen.  If you have stomach pain after an injury or car accident. See your doctor right away if you have stomach pain and suspect you may be pregnant. If your stomach ache persists for a few days or begins to worry you, it is time to see a doctor. You should also call your doctor is you have heartburn that lasts for several weeks with no improvement from over the counter medicine. Also, call your doctor if the stomach pain is accompanied with fever and headache, poor appetite, weight loss, or pain with urination. Your doctor will ask you to lift up your shirt to examine your stomach. In order to check that there is no inflammation or other problems, the doctor will listen to your stomach using a stethoscope and will also feel around to check for tenderness and ensure that all the organs are in the right place. Tell the doctor if you experience any pain or discomfort when he or she presses your stomach.
summary: Understand that stomach aches may be serious. Visit the emergency room immediately with severe and unrelenting pain. Call your doctor if you have stomach pain lasting several days. Let your doctor examine you to rule out anything serious.