Problem: Write an article based on this summary: Create a file that's a certain size.

Answer: If you don't want to create a file that's a specific size, skip thi step. To create a blank file based on byte size, use this command:   fsutil file createnew filename.txt 1000. Replace filename with the desired file name, and 1000 with the actual number of bytes you'd like the file to be.


Problem: Write an article based on this summary: Keep a consistent sleep schedule. Take a melatonin supplement. Think about dreaming. Give yourself periodic reality checks. Sleep peacefully.

Answer: Your ability to recall dreams vividly will improve considerably if you're falling asleep and waking up at the same times roughly each day. It can be tough to make a solid routine work against a busy life schedule, but it will help boost the potential of your REM cycles. Dreaming occurs during the REM cycle of sleeping. Melatonin is widely recognized as an ingredient that promotes healthy sleep and vivid dreaming. Melatonin supplements are commonly recommended as a way for people to get better sleep if it's something they struggle with. It's recommended you take one half an hour before going to bed each night in order to ensure your best possible sleep. Melatonin can be found naturally in certain foods. Cherries, sunflower seeds, flax seeds and almonds are a few of the go-to foods with a high melatonin supply. The act itself of contemplating dreaming may encourage dreams once you fall asleep. The simple act of reading this wikiHow article may set the stage for dreaming. Having thoughts of vivid and lucid dreaming can help you think about the consciousness and experience of dreaming. This is a big help if you're trying to dream lucidly. As a general rule, the most vivid dreams you have will be lucid. This is not because lucid dreams are naturally more vivid, but because lucid dreams are more easily remembered. Throughout the day, you should take a minute to stop and ask yourself whether you're dreaming or not. This is called a reality check, and making a habit of this thought can help increase lucidity while you dream. Make a point of doing it at different times throughout a day before you intend on dreaming. There's a lot to suggest that the best sleeps for dreaming are the ones where there's little to no distraction in your surroundings. This includes making sure your sleeping space is relatively dark, and hopefully seeing to it that you won't be woken up by anything unexpected. Of course, it is difficult to ensure anything while you're asleep for several hours at a stretch, but doing what you can to make your sleeping space comfortable and clutter free can help you with dream recall.


Problem: Write an article based on this summary: Focus on asking your loved one to change a behavior. Lead with a compliment. Point to the problems with your loved one’s behavior. Offer encouragement. Make yourself available to your loved one. Avoid pressuring your loved one to change. Stand up for yourself.

Answer: It is important to make sure that you are asking your loved one to change a behavior and not to change who he or she is. Try to identify the specific behavior that you would like your loved one to change rather than suggesting that your loved one change her personality. Some behaviors that your loved one might be able to change include:  criticizing nagging making inappropriate remarks, such as racist, sexist, or homophobic comments yelling or screaming at you not respecting your privacy, such as by invading your space or prying during conversations People who are not willing to consider another’s perspective or who are consistently engaging in behavior that is detrimental to themselves or your other family members are likely hard to talk to. Try to approach your loved one gently and start by offering a sincere compliment. Always begin your compliments with "I" rather than "you." For example, you might compliment your loved one by saying something like, "I appreciate your help with the dishes," or “I have always admired how assertive you are,” or “I think your passion for politics is so cool!” Once you have gotten your loved one’s attention and helped to disarm him or her with a compliment, it may be easier to bring up the behavior that bothers you without causing your loved one to become defensive. Remember the goal is to focus on a behavior that you would like your loved one to change, not changing your loved one. For example, you might say, “Dad, I feel uncomfortable when you make remarks about people who are gay. I have good friends who are gay and they are not at all how you describe them. I feel hurt and confused when you say those things.” It is possible that your loved one will become defensive. When someone is blatantly refusing to change or reconsider an opinion, he may be out of his comfort zone.  If this happens, try to encourage your loved one to approach the situation differently. For example, you might say something like, “I know this is not a comfortable topic for you, but I think it is awesome that you are willing to talk to me about it.” Take care never to avoid your loved one, even when he or she may be frustrating you. Unless you or others are in danger because of the other person’s behavior, don’t avoid your loved one.   Isolating your loved one may intensify his or her problematic tendencies, so continue to include your loved one in activities as you usually do. Make sure your loved one knows he or she can come to you with problems.  Try saying something like, “I want you to know that I’m here for you when you want to talk.” Change takes time and pressuring your loved one will not make it happen any faster. Try to avoid doing things that might cause your loved one’s negative behavior to continue, such as:  Constantly bringing up the issue. After you have made your loved one aware of your feelings, he or she will need to think about what you have said and make a decision to change or not change the behavior. Continuing to bring up the issue on a regular basis will not speed the process or sway your loved one. It is more likely to upset your loved one than anything else. Avoid passive-aggressive comments about a loved one’s behavior. Making passive-aggressive comments is another form of pressuring your loved one, so it is best to avoid these. For example, don’t say things like, “Too bad some people are so close-minded.” If your loved one’s behaviors are hurting you, then you need to stand up for yourself. This can be difficult, especially if you are used to keeping quiet when you have an opinion. However, you will need to start being more assertive to help your loved one see that his or her behavior is not okay. Try saying something like, “I respect your opinions, but I have a right to my opinion as well. The things you are saying/doing are hurting me and I want the behaviors to stop.”


Problem: Write an article based on this summary: Open the Phone app. Go to your recent calls. Tap and hold the number you want to block. Tap Block/report spam. Tap Block if prompted to confirm.

Answer:
It’s the phone receiver icon that’s typically found on the home screen. If you're using a Samsung Galaxy, skip to the next method. The location varies by Android. If the Phone app doesn’t open to your recent calls immediately, look for an icon with a clock or the word "Recent" here. A menu will appear. This name of the option may vary, but you should see something along the lines of Block here. A confirmation message will appear. You may have to tap a Blacklist or Block list option here instead. You will no longer receive calls from this number.