Article: The right shampoo can make a big difference in your war against oily hair. Pick one that is specifically designed for oily hair to help dry your hair and scalp out so it won't be so oily.  Oily scalp is a common problem with oily hair. To help with your scalp, look for a shampoo that has sodium lauryl sulfate, ammonium, or other detergents. These ingredients can help dry out your scalp. Another category of detergents that can be helpful is sulfosuccinates. If you still want to use a condition, make sure it doesn't contain oils. Look for one that says that it's meant for oily hair. The label should say so on the front of the product. Better still, don't use one at all. Dry shampoos can help remove excess oil without showering. You can use them to give your hair an afternoon lift, or you can help stretch out the time between showering.  You can find dry shampoos at your local drug store or hair salon. Simply spray the shampoo in, and use your fingers to massage it in. You can brush it out if it helps.
Question: What is a summary of what this article is about?
Pick the right shampoo. Choose a good conditioner. Try a dry shampoo.

Problem: Article: Ask the butcher if the weisswurst you're buying needs to be fully cooked or just reheated. If you're buying packaged weisswurst, read the cooking instructions to determine if you should fully cook the sausages. Since many packaged weisswurst are precooked, you can simply toss them onto a medium-heat grill. Cover the grill and cook the weisswurst until they're completely hot throughout. Turn the weisswurst occasionally and grill them for 15 to 20 minutes. Serve the hot weisswurst. Avoid poking the weisswurst casing with a fork, knife or tongs to prevent the flavorful liquid inside the sausage from leaking. Prepare a gas or charcoal grill for medium-heat. Brush the grill grate with vegetable oil, so the sausages don't stick to the grill. Place the weisswurst on the grill over indirect heat. Cover the grill and let the weisswurst cook until they reach 140 °F (60 °C). Frequently turn the sausages and spray them with a little water or beer, so they brown evenly and don't split. Remove the cooked weisswurst from the grill and transfer them to a serving plate. Lay a sheet of aluminum foil over the sausages and let them rest for 5 minutes. They'll finish cooking and then you can serve the hot weisswurst. You can store leftover grilled weisswurst in an airtight container in the refrigerator for 3 to 4 days.
Summary: Determine if your weisswurst is raw or pre-cooked. Reheat weisswurst on the grill if they're precooked. Grill the raw weisswurst over medium-low heat. Rest and serve the grilled weisswurst.

Combining physical activity with coffee and a healthy diet can help you lose weight sensibly, about 1 – 2 pounds per week. Doing some type of activity five to six days a week can help you more quickly attain your weight loss goals.  Aim to get at least 150 minutes of moderate activity or 75 minutes of vigorous activity every week. As a rule of thumb you should try and do at least 30 minutes every day to lose weight. If you can’t do 30 minutes of activity at one time, break it up into manageable sections. For example, you could do two workouts of 15 minutes each. Choose activities you enjoy such as walking, jogging, swimming, or biking. Remember that team sports or other activities such as jumping on a trampoline or jumping rope count towards your weekly exercise. Muscles burn more calories than fat cells, even at rest, so muscles will help you torch calories even while you are sleeping.  Adding some simple strength training exercises to your daily activity can help you lose weight more quickly. There is no specific guideline for how long you should strength train, but you should aim to do it at least two days each week.  Consider consulting a certified trainer before you start. This person can help you figure out the best strength-training moves for your needs and abilities. Do exercises that engage your entire body. For example, strengthening exercises such as squats and lunges work on your legs, core, and also your upper body. Try resistance bands if weights seem too heavy. Practicing regular yoga or Pilates is another way to engage your body’s strength. You can do a yoga or Pilates class by DVD, online, or go to a studio. Just like diet and exercise, rest is important to your health. Not getting enough rest can actually cause you to gain weight, too, because your body is more stressed. Getting less than seven hours of sleep per night can reduce and undo any benefits of your other healthy habits.  Give yourself at least one full day of rest from exercise per week. This helps your body build muscles and recover from exercise or stress. You might want to pair this with your “cheat day” of eating. Sleep at least seven hours every night and aim for eight to nine. Take a 30 minute power nap during the day if you feel tired.
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One-sentence summary --
Exercise regularly. Do strength-training. Let your body rest.