Article: Hurting someone the same way twice is a sure way to completely erode the person's trust. If you want to preserve the friendship, make sure you never intentionally hurt the person again. Do your best to be a dependable, considerate friend. It's impossible to be perfect, but you can try your best to be trustworthy. to move on. Whatever the outcome of your attempts to make amends, it is important not to wallow in self-pity, or to seek to attach blame to the other person. Even if you couldn't set things right, at least you did your very best.  Focus on what's ahead for both of you and don't keep reliving whatever happened. Even if you don't make up with the other person because they have made a decision that things are completely broken between you, make a decision to never hurt another person in this way again. Use your experience from your mistake to have compassion for others who make the same mistake. Not only do you understand them better now, but it's possible you'll have enough experience to help them work through to reach a positive outcome, without condemning them. Self-forgiveness (which is at the heart of making amends) enables you to live in the present rather than the past, so even if things don't work out, be grateful for this gift. By forgiving yourself, you will heal.
Question: What is a summary of what this article is about?
Don't repeat the mistake. Resolve Learn from what happened.

Problem: Article: This is an advanced skill you can master only after being a pro at crossing your eyes the regular old way. Crossing your eyes while moving one eye at a time has an extra gross-out factor, because, if you do it successfully, you'll be able to move your eyeballs in different directions.
Summary: Be a master at crossing your eyes.

INPUT ARTICLE: Article: Investors often determine a required yield, or the minimum return they want to get on a bond, before purchasing.  Calculating the yield to maturity can inform you about whether a specific bond purchase will meet an investors expectations.  These expectations may vary from investor to investor.  However, the calculation gives investors concrete data with which to compare the value of different bonds. Bond issuers may not choose to allow a bond to grow until maturity.  These actions decrease the yield on a bond.  They may call a bond, which means redeeming it before it matures.  Or, they may put it, which means that the issuer repurchases the bond before its maturity date.  Yield to call (YTC) calculates the yield rate between the present and the call date of a bond.  Yield to put (YTP) calculates the yield rate until the issuer puts the bond. The YTM does not account for taxes or for purchasing or selling costs.  These effectively lower the yield on a bond.  Also, investors must remember that these calculations are estimates only.  Fluctuations in the market can have significant effects on the bond yield.

SUMMARY: Use it to evaluate whether or not a bond is a good investment. Learn the variations of yield to maturity. Understand the limitations of yield to maturity.

In one sentence, describe what the following article is about: Even though they're left to ferment for a long time, the apples you choose can significantly shape the flavor of your finished vinegar. Choose the best quality apples available to you in order to get the best apple cider vinegar at the end.  For a more complex and deep vinegar at the end, try using a combination of different apples. Use two sweet apples, such as Golden Delicious or Gala, with one sharp tasting apple, such as McIntosh or Liberty, for a slightly sharper vinegar at the end.  Instead of using whole apples, save scraps from apples used in other dishes to make your apple cider vinegar. One whole apple is roughly equivalent to the scraps of two apples. Keep the peel, core and other scraps in your freezer until you’re ready to use them to make vinegar. It's always a good idea to wash your fruit and vegetables before eating them, and the same is true when cooking or fermenting them. Give your apples a thorough rinse and scrub with cold water to clean away anything you don't want in your vinegar.  You can use any number of apples you want to make apple cider vinegar. The more you use, the more vinegar you’ll get! If you’re just starting out making your own apple cider vinegar, try using 3 apples for your first batch. This will give you a good amount of vinegar but won’t put too much at risk if something goes wrong.  If you're using apple scraps, make sure to wash the whole apples before separating the scraps from the rest of the apples.
Summary: Choose quality apples. Wash your apples in cold water.

Admitting the problem is the first major step in dealing with it. If you first recognize the signs of your problem, you can then learn to modify your behavior.  Signs and symptoms of a gambling problem include: getting a thrill from taking gambling risks, taking increasingly bigger gambling risks over time, a preoccupation with gambling, reliving past gambling experiences (through imagination or telling stories), using gambling as a way to escape problems or negative feelings, feeling guilt or remorse after gambling, and repeated failed efforts to cut back on gambling. Additional social issues associated with gambling include: taking time away from work or family life to gamble, concealing or lying about gambling, and borrowing money or stealing to gamble. Gambling excessively can cause many issues including: relationship problems, financial issues, legal problems, occupational concerns (job loss), substance use, poor health, and mental health issues (such as depression).  Do you lose time from work to gamble? Do you extend yourself beyond your means by gambling away money that you have set aside to pay your rent, mortgage, or other bills? Do you use credit cards to gamble? Are you secretive about where the money's gone to after you've gambled? Make a list of all of the consequences you have encountered due to your gambling. Also, identify people you have hurt as a result of your gambling such as family and friends. Knowing the risks of gambling may help encourage people who gamble to consider the consequences before deciding to gamble.  Excessive gambling can lead to depression, anxiety, aggression, increased suicide risk, relationship issues and stress-related illnesses.  Gambling also increases stress levels (via the stress hormone cortisol) and your heart rate, which can lead to health risks.  Pathological and addictive gambling can result in decreased decision-making skills and reduce your ability to evaluate the consequences of your actions. Don't be secretive about your finances or your gambling. Be honest with yourself and others about money spent gambling.  Pay bills immediately, when you have funds set aside to pay them. Add up losses and keep a running tally. When you've added up losses from a gambling session, list the things that you might have purchased with that money, or other debts you could have paid down. Admit it to yourself and others when you have gambled.
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One-sentence summary --
Recognize your behavior for what it is. Accept the consequences of your gambling. Understand the risks of gambling. Be honest about your gambling.