In one sentence, describe what the following article is about: They will ignore these limits on occasion.  Reasonable punishment is one of the ways human beings have always learned. Children must understand what punishment is for and know that its source is parental love.  As a parent, you will need cognitive tools if you are to adjust unwanted behaviours. Instead of making up a confusing, non-related punishment like, "If you ride your tricycle into the street, you will have to balance this book on your head," withdraw a privilege. The child must naturally connect the privilege withdrawal with the behavior: "If you ride your tricycle into the street, you lose the use of your tricycle for the rest of the day." Children who are spanked, hit, or slapped are more prone to fighting with other children. They are more likely to use aggression to solve disputes with others. Children exposed to family violence are also more likely to develop Post-Traumatic Stress Disorder. . Rewarding your child for good behavior is even more important than punishing your child for bad behavior. Letting your child know when he or she is doing something right will encourage the behavior in the future. If your child behaved well, from sharing his toys at a play date to being patient during a car ride, then let him know you noticed his good behavior; don't just say nothing when your child behaves well and punish him when he does not.  Don't underestimate the importance of praising your child for good behavior. Saying, "I'm so proud of you for..." can make your child feel that his good behavior is really appreciated. You can give your child toys or treats from time to time, but don't make your child think that he deserves a toy any time he does something good. If you want to discipline your child effectively, then you have to be consistent. You can't punish your child for doing something one day, and then give him candy to stop doing it another day, or even say nothing because you're too tired to put up a fight. And if your child does something good, like using the bathroom correctly during potty training, make sure you praise your child every time. Consistency is what reinforces good and bad behavior. If you and a spouse are raising your child together, then you should be a united front against your children, using the same disciplinary methods. There should be no "good cop, bad cop" routine in your home. If you really want your child to recognize your disciplinary methods, then you have to be able to explain why your child can't do certain things. Do not just tell him not to be mean to other children, or to clean up his toys; tell him why this behavior will be good for him, for you, and for society at large. Making a connection between your child's actions and what they mean will help your child understand your decision-making process. This is an important part of disciplining your child and building his character. If he does something wrong, like throwing his food on the ground, make sure he owns up to the behavior and explains why he did it, instead of blaming it on someone else or even denying it. After your child does something naughty, have a conversation about why it happened. It's important for your child to know that everyone makes mistakes. The mistake isn't as important as the way your child reacts to it.
Summary: Know that children need limits. Reward your child for good behavior. Be consistent. Explain your rules. Teach your child to take responsibility for his actions.

In one sentence, describe what the following article is about: This process usually takes about 10-20 minutes and can be sped up with special drying machines.  After you are dry, put on your loose fitting, dark clothing and shoes.  It is best not to wear a bra or anything else that may rub and disturb the tan solution.  Some technicians and salons will help aid the drying process with a machine. Do not carry a clutch or heavy purse or backpack on your shoulders as this will cause unnecessary contact with your skin that could result in the spray tan solution smearing or rubbing off. You will want to clear your schedule for these 8 hours to be at home where you can relax in a comfortable, private environment.  Sometimes the spray tan solution will be darker before you wash it off so the technician can see where they have sprayed. If this is the case, you might not want to have to go back to work or a public place before showering. Lay a dark sheet over your couch or bed during these 8 hours to avoid any residue from getting on your furniture. Relax by watching television, reading, or another quiet activity while you wait for the spray tan to set. Avoid any activities that might cause excessive rubbing or smearing of the spray tan solution on your skin. Following 8 hours of no showering or excessive sweating, you can now take a shower carefully.  Take a warm, quick shower in order to prevent any loss of tan coloring.  When showering, do not use hot water or take unnecessarily long baths since these will cause the tan to fade more quickly. Do not exfoliate your skin excessively as this will cause the tan to fade. After showering, gently pat your skin dry. Following your shower, you should use caution and properly moisturize with lotion in order to increase the longevity of your tan.  Use a lotion that is free of fragrance to moisturize. Your spray tan salon may have a speciality spray lotion available for purchase that does not disturb your tan through friction of application. Chlorine in swimming pools will diminish the length of your tan so try to reduce pool time.  Hot tubs are particularly dangerous as the combination of hot water and chlorine is detrimental to spray tans. If choosing to exercise, it is best to wait at least two full days before taking on workouts that will involve heavy sweating.  However, be warned that sweating does cause the color of the tan to disappear faster so you may desire to moderate the intensity of your workouts. For example, you may choose to do a gentle yoga workout instead of an intense run. Some spa activities might react poorly with your spray tan and cause the color to break down. These include massages, scrubs, masks, manicures and pedicures, or microdermabrasion.  Receive any spa treatments at least 24-48 hours before a spray tan appointment if you anticipate wanting these services in the week after receiving your spray tan. Stay away from any products containing retinols or alcohol. Because certain areas of the body, such as feet or hands, might lose their coloring more quickly than others, you can extend the life of your spray tan by using a makeup sponge to apply a gradual self-tanner lotion to these problem areas.
Summary:
Allow the spray solution to fully dry. Avoid showering and any strenuous, sweat-inducing activities for 8 hours. Take your first shower. Moisturize your skin. Avoid chlorine. Exercise in moderation. Avoid spa treatments and products. Apply self-tanner.