Problem: Article: Animal proteins are the most common and well-known sources of protein.  When choosing meats, opt for high-quality sources that are grass-fed and free of antibiotics and growth hormones.  This information is typically displayed on the packaging.  White-meat poultry (31 grams of protein in three ounces) is a lean protein, which is especially healthy without the skin (which is high in saturated fat). Pork Tenderloin (3 grams of protein in three ounces) is not as lean as chicken, but it is becoming leaner—now generally 31% leaner than it was 20 years ago. Lean beef (22 grams of protein in  three ounces) is a great source of nutrients like zinc, iron, and vitamin B12, and is also low in saturated fat, possessing only one more gram than skinless chicken. Seafood is typically high in protein but low in fat.  Most fish and shellfish are a great source of protein, as well as all of the essential amino acids our bodies require.  Shrimp (20 grams of protein in three ounces) are low in calories and contain key nutrients like vitamin B12 and antioxidants.  Scallops (17 grams of protein in three ounces) are low fat and a good source of important vitamins and minerals.  Filets of fish vary in protein content, but typically contain about one-third of the recommended daily amount in three ounces.  Salmon, mahi-mahi, and especially tuna are popular choices as salad toppings, but any fish you like will do. Eggs carry most of their protein in the egg white.  The whites of an egg contain approximately 4 grams of protein while the yolks contain around 2.7 grams.  Most commonly, an egg is hardboiled and then diced or cut into wedges when adding it to a salad. If you feel like mixing it up, try topping your salad with a poached egg, a method used to make Salad Lyonnaise.  The poached egg acts as a dressing-like sauce.
Summary: Add lean meats. Try some seafood. Top your salad with an egg.

INPUT ARTICLE: Article: The /remind command lets you use Slackbot to set reminders for just about anything. When you set a reminder, you’re telling Slackbot to send you a message at a certain time. Start by launching Slack and signing in to your team. You can also send reminders to another team member or an entire channel. You can set a reminder from anywhere in Slack using text commands, so it doesn’t matter which channel you join. The format for setting a slack reminder is /remind [who] [what] [when], though those elements need not be in order. Here are some examples:  /remind me to do jumping jacks on Tuesday at 1:30pm /remind @natalie “Stop working so hard!” in 5 minutes /remind #writing-team on Jan 14th 2017 at 11:55 to call the conference bridge  /remind #design of free bagels every Tuesday at 8am *this sets a recurring reminder When Slackbot notifies you of a reminder, you’ll also see a few options at the end of the message:  Click or tap “Mark as complete” if you’ve completed the task and don’t need another reminder. Choose “15 mins” or “1 hour” to tell Slackbot to send you this message again in that amount of time. This is also called “Snoozing.” Those this option is not listed, you can use /snooze to define your own snooze period. For example, /snooze 5 minutes. Select “Tomorrow” to snooze the message until this time tomorrow. Now you’ll see a list of upcoming reminders, as well as those which occurred in the past or are incomplete. Here you’ll see the option to mark reminders as complete or delete reminders no longer needed.  Each reminder that has not yet been marked as complete will display a link to mark it now. Using /remind list in a channel will show you channel reminders in addition to those which only apply to you. You can easily turn any message to Slack into a reminder. This works the same way as reminders set using text commands.  Hover your mouse over the message until the “…” appears at its top right corner. Select “Remind me about this.” Choose a time period from the list.

SUMMARY: Sign into your Slack team. Join any channel. Add a new reminder. Managing your incoming reminder. Type /remind list to view all your reminders. Set a reminder from a Slack message.

In one sentence, describe what the following article is about: Many emo hair styles start with a deep side part. Hold a comb up at the outside of your eyebrow, then slide the comb through your hair from your hairline to the crown of your head. Comb your hair on either side of the part and use hairspray to hold your hair in place. If you have long bangs, part them so they'll fall over one eye. After you part your hair, take the front section of your hair and comb it slightly forward to it falls across your forehead. Sweep the hair to the side so it looks like long bangs, then use bobby pins near your ear to hold the hair in place. Most emo hair is worn straight to emphasize the choppy layers. If your hair is naturally curly or wavy, you can straighten your hair with a flat iron. You can also wear it natural and only straighten your bangs. to get extra volume at the top. Lift a section of your hair, then comb it backwards towards the roots. Do this several times until you see a visible lift in your hair. Carefully smooth the very top layer of your hair over the backcombed section, then hairspray it to hold it in place.  You can also purchase a root volumizer at a drug store or beauty supply store to help you get more lift. These are usually a powder or foam that you apply to the roots of your hair. Backcombing damages your hair and makes it more susceptible to tangling, so do not do this regularly. Emo hairstyles are often accented with colorful plastic barrettes. Popular barrette styles include brightly-colored bows and plastic skulls. Wear them clipped into your bangs or just above your ear. Most emo kids dye their hair black or bleach it platinum blonde, usually with some brightly-colored accents mixed in. Some popular color combinations are black with blue or red streaks and blonde with pink streaks or darker horizontal stripes, known as “coon tails." Don’t feel pressured to do this, though — plenty of emo kids embrace their natural hair color.  If you’ve never dyed your hair before, consider visiting a salon to have it professionally done. If you want to dye your hair at home, make sure you carefully follow all packaging instructions. To get the look without the commitment, try colorful clip-on extensions or temporary hair color like hair chalk or colored hair spray.
Summary: Give yourself a deep side part. Use bobby pins to get the look of bangs if you don't have them. Wear your hair super-straight or wavy with straight bangs. Backcomb your hair Use cute hair accessories if you want. Experiment with your hair color.

In one sentence, describe what the following article is about: If the test passes go back to step 3. If the test passes, but there are still development tests to complete return to step 1. It the test passes and development stops Continue to the Final Stage.
Summary:
Run the tests.