Article: Look for chafing, repairs, stretches, pulled-out stitches and broken slides. Mildew is harmless but tough to get rid of. Check spinnakers for excessive bagginess. Hoist the windward sails and check for excessive draft and stretch. Remember that replacing the sails can cost you half the price of an old sailboat. You can pretty much count on replacing a lot of rigging on any old boat, though. Check for worn pins and shackles, unraveling wire, broken blocks, worn-out lines. These items are relatively easy to fix and replace, however. Winches should work smoothly, but if they don't, you can almost always get them running right with a quick cleaning and greasing.
Question: What is a summary of what this article is about?
Take all of the sails out of their bags and spread them out. Rigging will show the general quality of the boat's maintenance. If possible, hoist all the sails and work all the halyards, sheets, winches and furlers.
Article: If you lose too much weight at once, you might have more excess skin than you would if you lost weight slowly. Aim to lose no more than 1–2 pounds (0.45–0.91 kg) per week. To lose 1 pound a week, you must burn 3,500 calories a week. You can reach this goal by cutting out 500 calories from your diet every day. This is a healthy range of body fat. Keeping a little bit of fat on the body will help plump up any skin left over from weight loss. Visit a doctor or personal trainer to  learn your body fat percentage. Building muscle will also improve your chances of losing more weight. To build muscle most efficiently, you can either do fewer reps with heavier weights or more reps with lighter weights.  Good weight lifting moves include deadlifts, bench presses, and bicep curls.  Body weight exercises can also be useful. You can do crunches, leg lifts, and flutter kicks.
Question: What is a summary of what this article is about?
Lose weight slowly. Keep your total body fat between 14-22%. Build muscle to fill out skin.
Article: If you don't have the liners, grease the pan so the muffins don't stick to it. To do this, just sift together 2 cups of flour, 2 tsp. of baking powder, and 1/2 tsp. of salt in a medium-sized bowl. Set this bowl aside. Now, beat 1 cup of whole milk, 1/4 cup of canola oil, one egg, and 1/2 cup of granulated sugar. Pout the milk mixture into the flour mixture and stir the ingredients gently, until the batter is a bit lumpy. Do not overmix it. Beat 4 oz. of cream cheese, 1/3 cup of granulated sugar, 2 tbsp. of a beaten egg, and 1 tsp. of vanilla extract together in a bowl. Mix these ingredients until the mixture is smooth. Mix together 1/4 cup of flour, 1/4 cup of sugar, and 1 tsp. of cinnamon. Mix 3 tbsp. of butter into the mixture until it's coarse but blended.       These layers will create delicious strawberry cheesecake streusel muffins with a layer of cheesecake, strawberries, and streusel in their centers. After 20 minutes, insert a toothpick to see if it comes out clean. Once it does, the muffins are done. Let the muffins cool on the pan and then transfer them to a wire rack. Enjoy this tasty treat for breakfast, eat it as a snack, or enjoy it as a dessert.
Question: What is a summary of what this article is about?
Preheat your oven to 400ºF (204ºC). Line a 12-cup muffin pan with cupcake liners. Make the first part of the muffin batter. Make the second part of the muffin batter. Combine the two parts of the muffin batter. Make the cheesecake mixture. Make the streusel topping. Scoop one tbsp. of muffin batter into the bottom of each cupcake liner. Sprinkle a few pieces of sliced strawberries over the batter. Place 1/2 tbsp. of the cheesecake mixture over the muffin batter for each muffin. Sprinkle the streusel topping over the cheesecake filling. Place another tbsp. of muffin batter over the cheesecake filling. Add a few strawberries on top of the batter. Sprinkle the muffins again with the remaining streusel. Bake for 20-25 minutes. Serve.