Problem: Article: Grate 1 teaspoon (2 g) of orange zest and 1 teaspoon (2 g) of lime zest into a small bowl. Add 2 tablespoons (30 ml) of honey,2 tablespoons (30 ml) of fresh-squeezed orange juice, and 1⁄2 tablespoon (7.4 ml) of fresh lime juice. Whisk until the dressing is combined. If you prefer, substitute agave for the honey. Remove the core from a pineapple and cut it into wedges or bite-sized chunks. You'll also need to peel a peach and mango before you cut them into bite-sized pieces. You can leave the peel on the nectarine before you cut it. Transfer the chopped fruit to a serving bowl. If you'd like a cold fruit salad, ensure that the fruit is chilled before you cut it or refrigerate the cut fruit for 30 minutes before you serve it. Trim the stems from 1⁄2 pound (230 g) of strawberries and then cut each berry into 4 equal pieces. Put these in the serving bowl with the fruit and add 3 cups (300 g) of fresh blueberries. If you don't want quartered strawberries, slice them thinly or leave small berries whole. Pour the citrus honey dressing over the fruit and use 2 large spoons to gently mix the fruit with the citrus honey dressing. Serve the fruit salad immediately. You can refrigerate the leftover fruit salad for up to 2 days, but it will soften and become wetter the longer it's stored.
Summary: Squeeze the juices into a bowl with honey and citrus zest. Cut the pineapple, mango, peach, and nectarine into pieces. Cut strawberries and add them to the bowl along with blueberries. Toss the fruit with the dressing and mint.

INPUT ARTICLE: Article: Caffeine overdose is a serious medical condition that requires immediate treatment. If you are having trouble breathing, are vomiting, experiencing hallucinations, or having chest pain, seek professional medical help straight away. Other symptoms of a serious caffeine overdose include confusion, a fast or irregular heartbeat, convulsions, and uncontrollable muscle movements. The jittery feeling from too much caffeine can be reduced by not letting yourself get dehydrated. For every cup of coffee that you drink, add in an extra glass of water too. Water won’t necessarily help to remove the caffeine from your body, but staying hydrated will make coping with the side effects easier. Go for a brisk walk or jog, or pick a different exercise that you enjoy and that gets you moving. It’s likely that you will feel jittery and full of energy from the caffeine anyway, and exercise can help release that energy. Having a full stomach and eating a meal with lots of fiber can drastically slow the absorption rate of caffeine  in your system. Avoid eating whole grains or large quantities of fruit while you are waiting for the caffeine to clear. Foods that are particularly high in fiber include raspberries, pears, apples, spaghetti, barley, lentils, and artichokes. Broccoli, cauliflower, and brussel sprouts are all good options to enhance your metabolism and clear caffeine. This means it will be out of your system in a shorter amount of time. Although it may sound counter-intuitive, having a short nap after you consume caffeine can help your body to cope with it more effectively. Provided that you don’t sleep for too long, you’ll wake up feeling more refreshed and relaxed. Make sure that you nap in a cool, dark place away from bright screens. Although it’s dependent on the individual, 1 cup of coffee usually takes a 3-5 hours for half of the caffeine to travel through your system. Practice breathing slowly and calmly, and remember that you will feel better again soon.  Meditation is also a good option if you are waiting the caffeine out. It will help your mind and body to relax while you feel tense.

SUMMARY: Seek emergency medical care if you exhibit symptoms of caffeine overdose. Drink enough water so that your urine is light yellow. Exercise to help your body metabolize the caffeine faster. Avoid foods that are high in fiber. Eat cruciferous vegetables to help your body clear the caffeine. Take a 20-minute nap if possible. Wait it out if you have the time.

In one sentence, describe what the following article is about: You won't see the name of the user on your caller ID.  The phone number will be 0845 685 3000. Once you answer you'll hear an automated message that says, “Hello. This is 0800 Reverse. Recording of the dialer saying their name is on the line and needs to speak to you. Cost of the call." If you know this person and you are willing to take the charges, then accept.  If it's someone you don't know very well, weigh your options. The automated message will repeat the recording of the name, and ask you yes (press 9) or no (press 7). If you choose to accept the charges, you'll wait momentarily for your call to be connected. The service claims to always tell you the charges for their service, so do not hasten any decisions if you can't afford them. Once you've accepted the charge you'll get a message of the bill. If you're on a mobile, you'll receive one or more premium text messages explaining the charge.  If you're on a land line, the bill will appear in your next telephone bill.
Summary:
Answer your phone. Listen to the name of the caller. Decide if you want to accept. Wait to connect. Read the bill.