INPUT ARTICLE: Article: Horse hoofs grows continually. The ideal situation is one where the rate of growth is exactly balanced by the rate of wear. However, this is unlikely to happen. Indeed, nature takes account of this with the unshod foot by allowing small pieces of weight bearing hoof to chip away, as a means of "trimming" back excess growth. If you are having a hard time determining what is normal wear, you can also talk to your vet about it. Having them come look at your horse’s hooves and discuss their condition with you can clarify what you need to look for. The outer hoof is made from keratin, the equivalent of our finger nails. Cracked or flaking hooves are not painful, just as a nail that chips doesn't hurt. However, cracked hooves can be a potential problem if the crack travels up toward the coronary band. Because of this, the owner of an unshod horse needs to be alert for signs of excess wear. These include excessive chips or cracks on hoof surface where it contacts the grounds. If a hairline split is spotted, the length, depth, and width needs to be monitored on a daily basis. If it widens to a crack, or extends up past the sole, then seek the advice of a reputable farrier who specializes in hoof care. If the hoof splits then the sensitive nerves, blood vessels, and bone inside can be exposed and this is painful.  Shoes can protect the bottom edge of the hoof from cracks and chips, and even hold a split hoof together. An unshod hoof needs regular inspection for the signs of wear that require the support of a shoe to stop a crack traveling upwards. While waiting for the farrier to visit, do not work the horse. The keratin of some unshod hooves is not strong enough to take the wear and tear of being in direct contact with the ground. If this is the case, the hoof starts to disintegrate and becomes unhealthy. Disintegrating hooves is a strong indication that shoes are required.  In the earlier stages the hoof wall peels and crumbles. If ignored some hooves deteriorate to the point that they look like the end of an exploded cigar. This is a sure sign the hoof is not tough enough and needs the protection of shoes.

SUMMARY: Understand that some wear is normal. Look for signs of excess wear. Take care of hairline splits caused by hoof wear. Look for disintegrating hooves.

In one sentence, describe what the following article is about: First, use a volumizing shampoo to add body. Try to avoid conditioner: it weighs the hair down, and can impact your hair's ability to retain a certain shape. If you really want to use a conditioner, use a light one. Towel dry slightly so that it is not soaking but still wet. Apply a volumizing hair mousse throughout all of your hair. Focus on the roots. Then, twist your fingers and scrunch your hair with the rest. Towel dry the hair to proceed. Split your hair into two sections, dividing them down the middle. Spray a heat protection spray all over your hair. Heat up the curling iron and curl your hair.  If you want a looser wave curl, curl larger sections at once. If you want a tightly tousled look, curl with smaller pieces of hair. If you don't want to use heat, use mousse instead of curling your hair. Flip and scrunch your hair. Then, apply a bit of mousse or hair paste to help hold the tousled hair in place. Be careful: scrunching can cause frizz! Use an anti-frizz spray if you find it helps. Apply a shine serum, if you want. Apply a small amount onto your hands and work it through your hair. If you need a stronger hold—say, for a dinner or party—don't be afraid to finish off with some hairspray.
Summary: Prepare your hair. Add mousse. Curl your hair. Consider using mousse. Finish.

INPUT ARTICLE: Article: (For instance, "Outlook.csv" or "ol-contacts.csv")   Eject or remove the medium where the contacts are copied and insert the same in your MacBook. And now, start the Import process.

SUMMARY:
Highlight “Export to a file”. Press Next >  After that, select Comma Separated Values (Windows) from the list. Press Next > again  Then, highlight the Contacts folder. Press Next >  Now, with the help of Browse button to select a location and file name for the contacts that are exported. Press Next > again. At last, press “Finish”. This is the end of the Export process, and once you are done with it, copy that file in a CD or any external drive.