One of the most popular options is KeepVid, which works with YouTube, Vimeo, and a number of other streaming sites. Downloading videos from streaming sites will most likely violate the site’s Terms of Service. Distributing copyright material without permission is illegal. Copy the entire URL (web address) for the video you want to keep. Paste the address into the field at KeepVid. After you have entered the URL, click the Download button next to the field. Do not click the big green Download button below the text field. This is an advertisement, and will open a bunch of pop-ups. After the video is loaded into KeepVid, you will be provided with several links allowing you to download the video in different formats. MP4 is playable on most devices and computers, while FLV has more limited support. You will be given several quality options as well. Higher quality videos (1080p, 720p) will take more hard disk space than lower quality (480p, 360p), so decide which is more important to you. Once you have decided on your format and quality, right-click the link and select Save As… You can choose to rename the file as well as tell your browser where on your computer you want it downloaded to.
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One-sentence summary -- Find a video downloading website. Enter the video URL. Select the file format. Download the video.

Q: Spread the cloth diaper out on a clean changing table or other surface. Situate the diaper so it’s facing you vertically. This fold is great for keeping runny liquids from escaping a diaper. Place the baby on the diaper while holding the bottom edge of the cloth to keep the edges rolled. The flat edge of the diaper should be at the baby’s upper back. Bring the rolled edges up to the baby’s belly, going in between their legs. Keep one hand on this section to keep it in place on the child. Keep the edges rolled when you bring them up to the baby’s belly.
A: Lay the cloth diaper down on a flat surface. Situate the baby on the diaper so the flat edge is at the baby’s back. Pull the bottom of the diaper to the baby’s belly.

Article: Never skip breakfast because it sets the energy standard for the rest of the day. Make healthy food choices such as wholegrain breads and cereals, fruits, and yogurt, to provide you with sustained energy for the morning. Eating breakfast helps you to feel less tempted to resort to unhealthy food choices at lunchtime and increases your physical and mental well-being throughout the day. Good breakfast choices include:  Cereal with skim milk and a piece of fresh fruit. Two slices of whole wheat toast topped with 2 tablespoons of peanut butter and a banana. A multigrain bagel topped with a scrambled egg and a slice of low-fat cheese and a glass of orange juice. Most fast food is junk food, packed full of fats, sugars, salts, preservatives, and flavor enhancers. It tastes great on the spot and it feels like an energy boost but it has filled you with calories that lack nutrients, and is a very unhealthy fuel for your body.  Choose a bright green salad with lean protein for lunch to avoid severe energy drop in the afternoon. Drink a cup of green tea with a piece of dark chocolate. If you must get your lunch from a fast food place, choose items that are baked or broiled instead of fried and skip the French fries. As delicious as buns, croissants, muffins, and cakes are, as well as a pasta meal, these are all energy slump-inducers in disguise. Gabe Mirkin, MD, recommends avoiding pastries, pasta, and baked goods if you want to stay awake, as their high flour and sugar content will bring on drowsiness. Choosing unprocessed over processed or refined foods is a guaranteed healthier way to feeling better after lunch. Instead of choosing processed foods and starchy sides, make sure that your lunch is balanced and healthy. Opt for a lunch that features veggies as the main attraction, and also includes a serving of whole grains and lean protein.  Build high energy lunches with the following food types:  Sprouts, green beans, lettuce, mustard greens, radicchio, bok choy, sea vegetables, cabbage, mushrooms, radishes, celery, avocado, cucumbers, broccoli, cauliflower, bell peppers, summer squash, zucchini, bamboo shoots, onions, tomatoes, artichokes, carrots, water chestnuts, pumpkin, etc.  Whole wheat bread, brown rice, whole wheat pasta, whole wheat crackers, bulgur wheat, quinoa, etc. Chickpeas, egg, chicken breast, tuna, tofu, turkey breast, etc. A large meal takes more effort to digest, so it is more likely to make you feel drowsy. Instead of eating large lunches, eat a smaller meals throughout the day. Balance a small lunch with mid-morning and mid-afternoon snacks so that you get all of your recommended calories throughout the day. If you plan to try eating small meals throughout the day, make sure that you don’t go more than three hours without eating. Good snacks to reach for mid-afternoon are those that won't deplete your energy but will boost it. Avoid the temptation to fuel yourself on a chocolate bar and choose a piece of fruit, some crackers with low-fat string cheese, or a handful of almonds instead.
Question: What is a summary of what this article is about?
Eat a good breakfast. Choose healthy lunches over high fat lunches and fast food. Stick to whole grains and avoid processed sugar and flour. Eat a complex-carbohydrate, high-protein lunch. Eat less. Eat healthy mid-afternoon snacks.

Article: If your family already has a family tree, take time to review it. Ask your family about people on the tree that you don't recognize, and about important life events like marriage and childbirth which shaped the tree. If you don’t have a family tree, work on a family tree (alone or with your family members) by gathering information and photos. Trace your ancestry by joining a genealogy project, visiting websites like ancestry.com, or getting DNA test to learn your exact ancestry. To make a family tree, you can draw a tree and extend a branch for each family member. Put their name and photo on that branch. Once you have learned what cultures are represented in your family tree, learn more about them. You may begin your research with a fair amount of prior knowledge, or you might know very little about what culture(s) you come from. Look online or at your local library for information about history, religion, dress, etiquette, and holidays. Talk to your family about ancestors that they remember. Ask them to share memories about your family members. If you have family that emigrated to the country you’re living in now, ask for them to share memories and details of their home country. Ask family about where they grew up, what kind of foods they made or make, holidays they celebrate, and what traditions they practice(d). Bring out photos that you have of family members. Ask your family to bring out old photos as well. Share them and talk about them. Ask about the people in the photos that you don’t recognize. If the photos aren’t organized, put them in a photo album to be reviewed in the future. You can also scan the photos to create a digital album. Visiting the gravestones of deceased family members may seem morbid, but it is a good way to see part of your family's history firsthand. If you know where your ancestors’ gravestones are located, visit them with family. Take photos of them, transcribe them, and document them for future generations.
Question: What is a summary of what this article is about?
Review your  family tree. Research the culture represented in your family tree. Talk to relatives. Look at old photos. Go to the cemetery.