Write an article based on this "Go to https://templates.office.com/en-us/loan-amortization-schedule-tm03986974. Click Download. Double-click the downloaded file. Type the loan amount into the "Loan Amount" cell. Enter your annual interest rate. Enter the duration of your loan (in years). Enter the number of payments you make per year. Enter the loan start date. Enter a value for "Optional extra payments. Enter the name of the loan issuer. Save the worksheet as a new Excel file."
article: This is a free, downloadable amortization schedule template that makes it easy to calculate the total interest and total payments. It even includes the option to add extra payments. This saves the template to your computer in the Excel template format (XLTX). It's called tf03986974.xltx, and you'll usually find it in your Downloads folder. This opens the template in Microsoft Excel.  The data in the template is there as an example—you'll be able to add your own data. If prompted, click Enable Editing so you can make changes to the workbook. It's in the "ENTER VALUES" section near the top-left corner of the sheet. To type it, just click the existing value ($5000) and type your own amount. When you press ⏎ Return or ↵ Enter (or click another cell), the amounts in the rest of the sheet will recalculate. This will happen each time you change a value in this section. This goes into the "Annual interest rate" cell. This goes into the "Loan period in years" cell. For example, if you make payments once per month, type 12 into the "Number of payments per year" cell. This goes into the "Start date of loan" cell. " If you pay over the minimum amount due on your loan each pay period, enter that extra amount into this cell. If not, change the default value to 0 (zero). The default value of the "LENDER NAME" blank is "Woodgrove Bank." Change this to your bank's name for your own reference. Here's how:  Click the File menu at the top-left and select Save As. Select a location on your computer or in the cloud where you'd like to store your schedule. Enter a name for the file. If the file type is not already set to "Excel Workbook (*.xlsx)," select that option from the drop-down menu (below the file name) now. Click Save.

Write an article based on this "Meet with a chiropractor if you can’t pop your hip. See your doctor if hip tension turns into hip pain."
article: If your efforts alone can’t get your hip to pop, set up an adjustment with a chiropractor in your area. They will be able to manipulate your body to help you get the relief you need. Your chiropractor may also be able to provide you with some stretches and at-home exercises you can do to help relieve tension in your hips between adjustments. If your hip tension keeps coming back or if it progresses into outright pain, see your doctor. You may have a tear in the muscle or joints, or even a bone fracture. Let your doctor know about any symptoms you experience. They may choose to do some diagnostic testing such as x-rays in office, or they might refer you to a specialist.

Write an article based on this "Take valuable documents to a professional. Learn about humidifying techniques. Store materials in a preservation envelope."
article:
Archivists and conservator-restorers are professionals who specialize in preserving historical artifacts, including paper. They should be able to flatten and preserve all paper materials at a high quality, including watercolors, old or fragile paper, and other objects that can be difficult to safely flatten at home. Search online for document archival services in your area, or ask a librarian for hep finding one. As mentioned in the other methods, wetting the paper, or "humidifying" it, can help remove wrinkles caused by torn and displaced fibers. Archivists often use special tools and extreme care to increase the humidity of the paper significantly. If you are brave, and have a few test pieces of paper to try out first, you can try to mimic some of these at home before pressing your paper. One of the easiest might be the "Horton Humidifier" method. Place the rolled-up paper in a plastic cup, open to the air. Place the cup in a plastic garbage can, add water to the bottom of the can, and close the garbage can lid. This can cause mold growth on the paper, which is difficult to treat at home. Some archivists use anti-fungal chemicals such as thymol or ortho-phenyl phenol, but these materials can be highly dangerous to the user and the paper if used incorrectly. One archivist's tool is widely available for commercial sale. Purchase archival-quality plastic envelopes to keep your important documents, family history, and other papers safe for decades if not centuries, protecting them from moisture and ultraviolet light.