INPUT ARTICLE: Article: The most universal, non-verbal way to greet others is a simple handshake or wave, particularly in the English speaking world. However, other gestures such as various forms of bowing, embraces, or even applause are used as non-verbal greetings in other parts of the world. Always make sure you are not insulting anyone with uncommon gestures in that particular country.

SUMMARY: Consider using a non-verbal greeting.


INPUT ARTICLE: Article: Most states follow the law of equitable distribution. This doesn't mean split down the middle. It means fair, based on factors including the earning power of each spouse, contributions during the marriage, age and health, and future financial needs of each person.If you create a property agreement with these requirements in mind, you are increasing the chances that the judge will accept it without amendment.  In California, Texas, Arizona, Idaho, Louisiana, New Mexico, Nevada, Wisconsin and Washington, the standard is community property. In these states, there is an assumption that there will be an even split of all property owned or held in the name of both spouses. The court will still look at fundamental fairness, but the presumption is that there will be a 50/50 split of the assets. Marital property, often called community property, are assets that were acquired during the course of the marriage. Whether it is tangible items such as furniture or intangibles such as investments or retirement accounts, all marital property is subject to equitable distribution or division as community property.Conversely, separate property includes assets that were wholly owned by each party before the marriage. This can include real estate, vehicles, inheritances, and heirlooms. In general, unless it is co-mingled, separate property goes to the owner with no claim by the other spouse. The lines blur when couples have shared their separate property. For example, when one spouse uses inherited money to make improvements on the house owned solely by the other party. If you have mixed up and mingled your individual property and cannot agree on how to divide it, you should consider consulting with an attorney to help craft a settlement agreement. You and your spouse need to decide on a date where you will fix the value of your property. This is especially important for volatile assets such as stocks.  Get an updated balance on retirement accounts and interest-bearing financial accounts such as savings, CDs, and money market accounts. Calculate the equity in the real estate for buy-out or asset trading purposes. A good day to affix a value to the house is the statement date for the mortgage payment. You will need an appraisal and the pay-off amount to calculate the equity.

SUMMARY: Understand the concept of equitable distribution. Consider what is separate property and what is marital property. Decide on an asset valuation date.


INPUT ARTICLE: Article: This is a coarse-grit sandpaper, so it will rough up your table. It’s okay, think of the completed table! Look closely at the table and notice its grain, or the lines in the wood. Go over the entire surface along the grain, including the table’s undersides and legs.  Use a belt sander to make the job easier. It likely will not leave any lasting marks as long as you pass over the table once. Sanding and staining isn’t mandatory. If you like the wood’s finish, leave it alone. You may wish to apply only a sealant to protect it from moisture. Go over the table a second time with a fine-grit sandpaper. Make sure you work along the grain again. Lightly sand down any rough spots, preparing them to receive the stainer. Now you have a lot of wood dust on the table along with the regular dust in your environment. Dampen a microfiber cloth or tack cloth in lukewarm water. Wipe down the entire table to remove the dust, then wait for the table to dry off. You may want to vacuum the table first before wiping it off. Use a hose attachment to help remove more dust. Put on a pair of rubber gloves, open your stainer, and mix it according to the manufacturer’s instructions. Then, dip a foam brush or rag into the stainer. Wipe it all the way along the table’s grain without stopping. Cover the entire table before wiping up excess stainer with a rag.  You have several stainer options. Oil-based stainers are penetrative and lasting. Water-based stainers are easy to apply and don’t absorb evenly. Gel stainers are thick add a lot of color. To ensure the stain sets correctly, consider working on only 1 side of the table at a time. Let the stain dry overnight before attempting to add more. Chances are the stain will look a little dull and uneven at first. Stain the table again the same way you did before, then let it dry again. When you return, your table should be all set. Wipe off excess stainer with a rag before it dries. This will ensure you get an even stain that won’t turn too dark.

SUMMARY: Sand the table down with 80-grit sandpaper. Use a 220-grit sandpaper to smooth out the table. Wash off the table to remove debris. Apply a wood staining product with a brush or rag. Apply a second coating after the stain begins to dry.


INPUT ARTICLE: Article: Fewer calories in equals more calories lost.  More calories lost equals a smaller everything--including your bottom.  Cutting calories with exercise may not be enough; you have to monitor your eating habits, too. 1 pound is 3,500 calories.  If losing 10 lbs is your first goal, cutting 500 calories a day will equal the loss of 1 lb per week, 10 weeks in total.  But don't forget: Exercise cuts out calories, too. So often carbs and fats are made into villains.  However, there are good carbs and good fats that are very important to your diet; they give your body energy, maintain your metabolism and help your digestive system absorb vitamins.  Avocados, olives, nuts, olive oil and salmon all have good unsaturated fats that will keep you satiated, which will keep you from overeating later. Whole-grain and whole-wheat breads, cereals and pasta, oatmeal, couscous, quinoa, and brown rice are good carbs that provide fiber, energy, and keep your insulin levels normal. Both of these food groups help you build muscle and are full of nutrition.  Dairy and protein will also make it easier to get through your workouts. Eggs, turkey, chicken, fish, low-fat yogurts, milk, cheeses, and cottage cheese are all good options.  If you opt for red meat, make sure it's lean.

SUMMARY:
Cut calories. Eat the right carbs and fats. Get a healthy amount of dairy and protein.