Problem: Write an article based on this summary: Go to Instagram's website. Click your profile icon. Click the "following" section. Click Following to the right of an account. Repeat the unfollow process for each account you follow.

Answer: It's located at https://www.instagram.com/. If you're already logged into Instagram on your computer, this will take you to your Instagram feed. If you aren't logged in, you'll first have to enter your username (or phone number) and password in order to access your account. This is the person-shaped icon in the top-right corner of the Instagram feed. Doing so will take you to your account page. It's the section below and to the right of your username that's at the top of the account page. Doing so will open a list of the people who you're currently following. The "following" section has a number before it that represents the number of people who you follow. Doing so will unfollow it; you should see a blue Follow button appear where the Following button initially was. Once you finish, there will no longer be anyone in your "following" list. Some Instagram accounts will require you to wait for an hour or so after unfollowing 200 accounts before you can continue.


Problem: Write an article based on this summary: Create structure in your daily life. Socialize. Study or learn something new. Find a hobby. Get physically active. Steer clear of destructive distractions.

Answer: Though you may be tempted to hole up in your room or ignore your responsibilities, getting on with your normal routine can help you get through emotional turmoil. A structure will provide tasks that you need to accomplish, regardless of how you are feeling. It will help keep you active and occupied in addition to helping your days feel “normal” again. You can’t replace the person, but others can help you heal and move forward. Make an effort to develop new relationships and deepen existing ones. Strive to build relationships with people who are positive and encouraging.  Join a new club or organization or participate in a Meetup in your area to meet new people. Forge deeper bonds with existing friends by asking them to hang out more often or starting a new tradition with them, like Sunday brunch or Friday movie night. Occupy your time by boosting your knowledge base. If you’re a student, throw yourself into an academic subject. If not, try picking a subject you’ve always been curious about and read books or watch videos about it. You might also sign up for a class to learn a new skill. Try improving your math or English comprehension, if you’re in school. Or, try taking up a foreign language, learning the fine art of French cooking, or taking guitar lessons. Is there something that you really like to do, something that always seems to lift your spirits? If so, carve out more time from your schedule for this activity. Hobbies are a great way to broaden your skills and use your time constructively. Plus, doing this activity will likely make you feel better (at least for a little while). Plan to hike a new trail if you enjoy the outdoors. You might also try photography, knitting, painting, collecting, baking, gardening, or gaming. Exercise is a great form of distraction. Staying active also produces feel-good chemicals in the body known as endorphins, so working out may lift your mood, too.  Go for a run, bike ride, or a swim. Or, join a friend at a group fitness class like Zumba or Pilates. Try to get at least 30 minutes of physical activity on most days of the week. Using alcohol or drugs can be a way to distract yourself from missing someone, but such activities are destructive and dangerous. Try to avoid using substances as a distraction. Instead, turn to others for support or find a constructive project to throw yourself into.


Problem: Write an article based on this summary: Seal cracks in your walls. Install tight-fitting screens, weather stripping, and door sweeps. Clean away clutter. Place storage items in sealed plastic bins. Dust and vacuum regularly.

Answer: Apply silicone caulk to any cracks around your windows and doors or along the foundation of your home.  Most spiders will sneak into a building through these various cracks and unintended openings. Sealing the cracks will prevent the spiders from coming in. You can purchase caulk from a hardware store. Follow the instructions provided on the label to prepare and apply the caulk correctly. When you apply the caulk, make sure that the cracks are completely filled and covered. These are the other types of passageways spiders use to invade your home.  Weather stripping and door sweeps will seal the gaps left at the bottom and sides of your doors and windows. Door sweeps are especially important because you cannot use caulk to cover the crack at the bottom of the doorway, making a properly fit door sweep your only means of cutting that path off from spiders.  A tight-fitting screen is also an essential tool. Spiders can slip in through the gaps left by loose screens, and so can many insects spiders like to feed on. Install screens over your windows and vents. Repair any holes in your screens as soon as you spot them. If you spot a hole in your screen, repair it or replace the screen. Otherwise, spiders and insects may find their way into your home through that hole. Spiders gravitated toward clutter inside a building as readily as they do outside a building.  Do not let piles of clothing, papers, towels, linens, or shoes sit on the floor. If you do leave a pile of clutter on the floor, shake out each piece of material as you clean the clutter up to shake off any unwelcome spiders. Spare clothing, holiday decorations, extra linens, and other objects that belong in long-term storage should be stored in sealed containers to prevent spiders from sneaking in.  Do not use cardboard boxes. If you must rely on cardboard boxes, however, cover all exposed openings with packing tape. Good storage methods are especially important for items stored in a dark basement or attic. Consider storing outdoor tools and sports equipment in sealed storage containers, as well. This includes roller skates, gardening tools and clothing, ski boots, and team uniforms. If you do not want to store these items in plastic bins, store them in a large plastic bag with a tight seal and no holes.  Cover all sources of pet and human food. Spiders are not interested in human and pet food, but insects that spiders feed on are very interested in these food sources. As a result, keeping food hidden away in sealed bags and containers will attract fewer insects, thereby attracting fewer spiders. You should regularly clean your general living area, but every couple of weeks, you should also clean around the areas where spiders like to dwell.  Vacuuming and dusting removes both full-grown spiders and egg sacs, preventing the latter from hatching and producing a vast quantity of baby spiders. Vacuum under furniture, inside closets, under heaters, and around all baseboards. Dust high wall corners and other areas prone to little human or pet activity.


Problem: Write an article based on this summary: Don't be immature even if you really want to. Look your parents in the eye. Explain the situation from your point of view. Listen to your parents. Tell your parents they hurt your feelings when they shout.

Answer:
Immature behavior includes mimicking your parents, talking back disrespectfully, or trying to make your parents even more angry. The urge to snap back at your parents while they are shouting can be almost unbearable, but don't do it. This will only make them angrier and make the situation worse. Keep your comments to yourself, and wait for them to stop shouting. Face-to-face communication is much more effective than looking off to the side while someone is talking to you. If you look your parents in the eye, you seem much more honest and genuine about whatever you are saying. If there is something specific you did wrong, such as fail a class or lie to your parents, now is the time to apologize and explain yourself. Be sincere and honest about what you did wrong and how you will improve in the future.  Don't make excuses for something you did. Taking responsibility for your actions is a very adult thing to do. Admitting you are wrong can sometimes get your parents to stop shouting; they will appreciate the honesty. Chances are, if your parents are shouting, they're really emotional and upset about something. Once you've explained yourself, listen to your parent's side of the story. They are most likely very concerned about something, and listening will help you understand them. When things settle down, tell your parents you feel hurt when they shout at you. They might not know this, and they might not even notice they're shouting.  Say, “I feel hurt when you shout at me.” Tell them, “When you shout at me, I feel like crying.” Request that they act differently, “Next time, can you talk to me in a normal voice?"