INPUT ARTICLE: Article: You must also have lived 14 years in America to run for President.  (If you are not 35 yet, you can start planning early!) There is no way around this. You have to be a tried-and-true American. And it helps if you're an American with a squeaky clean criminal record, too. Alright, we can discuss the pitfalls of America's materialism and vanity later, but the long and short of it all is that generally, the better-looking (and taller) candidate wins.  So go primp yourself -- you certainly have a decent excuse to do so.  You'll need a nice suit for your more important conventions and meetings. Then, when you're meeting with the townsfolk, men you'll need to bust out that pair of pressed khakis and long-sleeved, white, button-down shirt.  Bring your best business casual wear. You will be rolling up your sleeves and digging into your best speeches on how you can help America! Work on that smile. It needs to say, "You! Yes, you. I'm doing all of this for YOU because I CARE." Does your smile say that? When your smile says it, does your body agree? From this point on, you're a politician. Whether you believe what you're saying or not, you have to deliver it in a convincing and reasonable manner. You can have the words on a piece of paper to cover what comes out of your mouth, but will your body just be one giant tell?  Get yourself into uncomfortable situations. After all, you're gonna be getting some heat -- you need to know how to handle the kitchen. The last thing you want is to be a second-rate version of James Clapper, rubbing your forehead nervously while you tell the world the NSA doesn't follow around civilians. That'll lose you credit that took you years to establish. Think in congruency. You know that one politician (one here meaning "dozens") that says something like, "I'm sincerely receptive to a dialogue with the young people," all the while shaking his finger or his fist at the audience? Neither are things you shouldn't do alone -- they're just obvious tells when combined. So get in the mirror and monitor not just your face, but your entire body. Prior to Donald Trump, every major party nominee since 1932 was either a current or former Vice President, Senator, Governor, or five-star general. If you're flipping burgers, you may want to start seeking out that managerial position now. Your other option is to attract significant favorable notice from the news media, party officials, prospective campaign strategists, and donors. How you do it is up to you. But you may want to start with this next point: Lots and lots and lots and lots of friends. There is strength in numbers for sure, but you're also looking to meet people who can flit you across the country for all your campaign needs. Don't be disheartened if you can't get the attention of a lot of people right away. These things take time. Plenty of other folks have gotten their names on the ballot with only a handful of backers. Bradford Lyttle ran in 2008 and received 111 votes. Surely you know 111 people. Jonathan E. Allen ran to the tune of 482 votes. The more the merrier, definitely -- but less won't keep you from running. P.S. Do NOT make a TikTok publicly humiliating a group of freshmen for public display of affection.

SUMMARY: Make sure you are at least 35 years old and a natural born United States citizen. Get the look. Nail down the body language. Work on that resume. Make some friends.

INPUT ARTICLE: Article: don't scrub too hard, or you'll increase irritation. Instead, use your sponge to softly wipe down your skin and wick away any dead skin cells. Not a common household cure for acne, but certainly effective in some cases, zinc is a known enemy of acne. Zinc is a metal that humans need in small doses to perform essential functions. In addition to treating acne, it is used to boost the human immune system. Zinc can be used to treat bacne in two different ways:  Apply zinc directly to skin. Try finding a lotion with 1.2% zinc acetate and erythromycin 4% and rub it into the skin twice daily. If you can't find this, puncture a zinc gel tablet, squeeze some of the gel onto your clean finger or a Q-tip, and apply directly to your back. You can also talk to your doctor about getting an antibiotic ointment with zinc as an ingredient.  Ingest zinc as a part of your daily vitamin regimen. Try taking zinc picolinate daily, about 25 to 45 mg. Do not take more than 50 mg daily, as this could put you at risk of copper deficiency, as larger doses of zinc interfere with copper absorption. This will help remove dead skin cells that can clog pores and cause breakouts. Squeeze one grapefruit into a bowl with 1 1/2 cups of white sugar and 1/2 cup of coarse sea salt. Gently massage it into the affected areas, then pat dry. Be sure to apply a gentle moisturizer or lotion after any scrub. A couple spoonfuls of honey make a great addition to this kind of scrub. Regular honey and the more potent Manuka honey are both hydrating and regarded for their antibacterial properties. pH is another word for the alkalinity of your skin. Scientists have determined that a skin pH of below 5 — the ideal being 4.7 — is beneficial to overall skin health and bacterial flora that help the skin. Showering and using soap, in particular, can cause the skin's pH to go above 5, leading to dryness, scaliness, and breakouts.  Consider changing your shower head. Invest in a shower head that filters out the chlorine in your water. Your skin will thank you for it. Very decent shower head pre-equipped with filters only cost $25 to $50 and can have a profound impact on your skin. Prepare a mix of one part witch hazel and one part filtered drinking water in a spray bottle. Spray the solution on your skin and let it stand for 5-10 minutes before rinsing it off completely in the shower. This process will naturally lower your skin's pH.

SUMMARY:
Exfoliate gently by using a sponge or a loofah. Try out zinc. Make a natural exfoliating scrub. Change your skin's pH.