Problem: Write an article based on this summary: Measure Measure the longest part of your hand. Take the higher of the 2 and round up to the nearest whole number. Find your measurement in a sizing chart.

Answer: the widest part of your hand. Hold the end of a fabric tape measurer at the center of your palm with your thumb. Then, use your other hand to wrap the tape measurer around the outside of your hand. Once you’ve wrapped it around, hold it taut in line with the end of the tape measurer. Write down the measurement in inches as precisely as you can. Record numbers in millimeters instead of inches if you live in an area that uses metric measurements. Hold the end of the fabric tape measurer over the tip of you middle finger. Pull the tape measurer down until you’ve reached the base of your hand. As you hold it taut, look at the tape measurer to see how many inches or millimeters it reads at the base of your hand. Write that measurement down. Take a look at the 2 measurements you’ve written down. They will likely be close, but 1 is probably a bit higher than the other. Round up that higher number to the nearest whole number and that’s your glove size. For example, if you’re using the English measuring system, the width of your hand is 5 ⅞ inches (149 mm), and the length of your hand is 6 ½ inches (165 mm), you’d be a US size 7. In EU sizes, you’d likely be a 6 if you had these measurements. Most regular gloves aren’t sized by number, but by small (S), medium (M), and large (L), so you’ll need to find out which one your number size falls under. To do this, look up a chart online.  Make sure that the chart applies to you specifically. For example, if you measured in inches and want a general chart, look up “US sizes for unisex gloves and mittens.” Men’s sizes, women’s sizes, and kids’ sizes are all a little different, so keep that in mind when you’re looking at charts. Sizes and sizing charts also vary based on the measuring system used. For example, if you’re a woman who measured your hand and discovered that you’re a US size 7, you’d likely wear a US medium glove. If you’re looking to buy gloves from a specific company, they may provide their own sizing chart. Look this up online.


Problem: Write an article based on this summary: Forgive people who have wronged you. Empathize with others. Be open to other opinions and viewpoints. Stop trying to control other people.

Answer:
Feeling justified, angry, bitter, and resentful often stops people from forgiveness. Holding on to negative thoughts and feelings doesn’t help you feel better or encourage you to let go. Consciously free yourself from these feelings by not harboring negativity toward other people. While this may not happen all at once, let go little by little.  Forgiveness doesn’t mean you forget what happened or pretend like they didn’t hurt you. Remember that forgiveness is more for you than it is for anyone else. Write a letter to a person without the intention of giving it to them. Write down the situation and why it upset you, then write that you forgive them. Symbolically release your hurt and pain by burning the letter or tearing it up. Empathy is a way to relate to other people. Instead of focusing on yourself, you focus on what another person is thinking and feeling so that you can understand them better. Place more focus on understanding the experiences of others to build empathy. For example, imagine what it would be like to live somebody else’s life - with all of their circumstances - and how that would make you feel. You’ll undoubtedly meet people you disagree with or don’t get along with. Instead of digging your heels in further to defend your own thoughts and opinions, hear theirs out. Listen closely and seek to understand other people. Spend less time explaining yourself and more time gaining an understanding of someone else. Your ego will tell you to defend yourself or that the other person’s viewpoint is invalid or stupid. Push these thoughts aside and seek to understand the differences more. If you think that you always know best for other people, recognize that this is part of your ego. Even if you disagree with someone, don’t feel the need to tell them what to do or give them advice. While it’s nice to be helpful, don’t be pushy. If you want to provide your opinion or advice, first ask, “Can I give you my opinion?” or, “Would you like some advice?”