Write an article based on this "Choose a standard barbell. Choose the ball for your jewelry wisely. Get a clear plastic retainer."
article: There are many fun kinds of jewelry you can get for your new tongue piercing. While these flashy options may be exciting and tempting, they will also be much more visible. Choose a standard barbell option that is easier to conceal. Try to pick a clear plastic ball or a flesh-colored ball for the ends of your tongue piercing barbell. These will be less obvious than flashy metal or a colorful ball, so they are easier to hide. The best way to minimize visibility of a new piercing is by getting a clear plastic retainer. These are much harder to see, especially in a darker place like inside your mouth. However, these plastic jewelry options are not good for fresh piercings. You need to give your tongue piercing several months of healing time before you use any plastic jewelry in it.

Write an article based on this "Ensure your patient or loved one stays hydrated. Offer prompt assistance if they have to use the toilet. Check adult diapers or briefs at least every 2 hours. Clean your patient or loved one after they use the bathroom."
article: If your patient or loved one has a memory or cognitive impairment, you’ll need to closely monitor their fluid intake. Make sure they drink 6 to 8 glasses of water or juice per day.  Try to be patient if they don’t want to drink water when you offer it. If they refuse, try again in 15 or 20 minutes. Offer different kinds of juice and other hydrating beverages, and try to find which options they enjoy most. Offer a daily 8 fluid ounces (240 mL) glass of cranberry juice, which may also help prevent UTIs. If your patient or loved one doesn’t like cranberry juice, try variations, such as cranberry apple. If your patient or loved one says that they need to go to the bathroom, help them go immediately. Holding a full bladder can cause a UTI. Check every 2 hours at a minimum or more frequently if you consistently find that undergarments need to be changed. Change them promptly if they’re soiled. Never let your patient or loved one sit in a soiled diaper or briefs for an extended period of time. After helping them use the toilet or when you change their incontinence garment, wipe their private area with a clean washcloth soaked with soap and warm water. Wipe from front to back if they’re a woman, and from the tip of the penis down if they’re a man. Rinse or wipe away soap residue, then dry the area thoroughly when you’re finished. Wash your hands before and after cleaning your patient or loved one.

Write an article based on this "Place the ball in your dominant hand. Wrap your pointer and middle fingers around the top of the ball. Hook the bottom of the ball with your thumb."
article:
It should sit just slightly toward the upper edge of your palm. Make sure both sets of seams are visible. Let your pointer finger rest directly to the inside of the inner seam. The stitches will provide traction and offer a more comfortable and natural grip. Slide your middle finger until it’s roughly an inch to an inch and a half away from your pointer finger.  Some players find it easier to place both fingers parallel on the seams, while others prefer to leave their fingers a little closer together on one side of the ball. Do what feels most comfortable for you.  This “claw” type grip will give you the dexterity you need to put some rotation on the ball at the moment of release. Bring your thumb around the underside of the ball and clamp down. When it comes to hand positioning, your thumb is the final piece of the puzzle. It will give you the stability you need to manipulate the ball without it slipping out of your hand.  Don’t squeeze the ball too tightly—just grip it firmly enough to hold it in place until you complete the pitch. Pinch the ball with the pad of your thumb, not the entire length of your finger. This will make it easier to make a quick release once the time comes.