In one sentence, describe what the following article is about: An H. Pylori infection can cause peptic ulcers in your stomach and lower intestine. As H. Pylori rarely causes symptoms in and of itself, a peptic ulcer can alert you to a potential infection. If you have a peptic ulcer, you may display some of the following symptoms:  You may have a dull pain in your stomach that does not go away. Pain will usually come two to three hours after eating. The pain will come and go for several weeks, and may sometimes happen in the middle of the night when your stomach is empty. The pain may go away temporarily when you take medications like antacids and other over-the-counter pain medications. You may experience nausea if you have an H. Pylori infection. Pay attention to your body and notice of any nausea you experience.  You may vomit when you experience nausea. With an H. Pylori infection, your vomit may include blood. You may also notice a substance that resembles coffee grounds. Nausea can be caused by a wide variety of factors, such as motion sickness, the flu, eating or drinking something that did not sit well with you, or morning sickness during pregnancy. If your nausea is persistent, and you do not have any obvious cause, it may be related to an H. Pylori infection. A loss of appetite can also be a symptom of an H. Pylori infection. You may not be interested in food or eating. This may come in conjunction with the feelings of nausea and indigestion associated with the disease. If you're having a loss of appetite, which is accompanied by unexplained weight loss, you may want to talk to a doctor. Loss of appetite is a common symptom of many diseases, including some cancers. See your doctor to rule out any serious conditions if you're experiencing a loss of appetite. You may experience some odd changes in your body when you have an H. Pylori infection. Take note of any sudden changes and see a doctor for evaluation.  It's not uncommon for the abdomen to be bloated slightly during an H. Pylori infection. You may also notice your stools have become increasingly black and tarry. Sometimes, people with an H. Pylori infection will experience frequent bouts of the hiccups. As symptoms are rare, and easily mistaken for other conditions, think about your risk factors. If you have a lot of risk factors for an H. Pylori infection, symptoms like stomach cramps may be cause for concern.  If you live in crowded conditions, such as a small home with many people, this increases your risk of infection. If you don't have regular access to clean water, you may also have an increased risk of infection. If you live in a developing country, or have recently visited one, this also increases your risk for infection. If you're living with someone who you know has H. Pylori, this means you're more likely to have the infection yourself. H. Pylori is not usually a medical emergency; however, some symptoms can become serious. If you experience any of the following, seek immediate medical attention:  Difficulty swallowing Severe abdominal pain Bloody stools Bloody vomit
Summary: Watch for dull pain in your stomach that does not go away. Pay attention to prolonged nausea. Consider your appetite. Watch out for unusual changes in your body. Assess your risk factors. Seek immediate medical attention if symptoms get worse quickly.

In one sentence, describe what the following article is about: When you get home from a long day, take the time to remove your make-up. If you don’t let your skin breathe at the end of the day, your pores may become clogged. Try using a make-up removing wipe. Dirt and oil can build up over time, clogging pores. Try washing your face twice at the same time. On the second go round, really rub the cleanser into your face before washing it off, as it will provide deep cleansing. Exfoliating your skin regularly is essential for removing dead skin cells and unclogging your pores. Try a baking soda scrub.  If you have dry skin, opt for a gentle chemical exfoliator or a light facial scrub. Apply a gentle facial lotion immediately after--exfoliation will help it absorb better. If you have oily, acne-prone skin, avoid heavy, rough scrubs. Instead, go for chemical exfoliators that contain hydroxy acids, like like glycolic or salicylic acid. If your skin is sensitive, use a cleanser or a toner rich in plant enzymes twice per week. Avoid rough scrubs. Incorporating a face mask into your skincare regimen a few days per week will help keep your complexion bright and your pores clean. If you have dry or sensitive skin, opt for a moisturizing mask. Clay and charcoal masks are great for acne-prone, oily skin. These brushes can really deep clean your face, keeping pores clean. Don't use lotions with oil in them, and avoid waterproof make-up, as it is similarly oil-based. These products tend to clog pores.
Summary: Take off your make-up. Wash your face at least once a day. Exfoliate 2-3 times per week. Use a mask once or twice a week. Buy a rotating face brush. Avoid oil-based products.

In one sentence, describe what the following article is about: All-natural types of rice are best, as these haven't been treated with preservatives or any other substances that may change the behavior or the four when it's used for cooking. To produce large quantities of flour, you'll need to pick up a bag of rice that's about one pound or bigger. If you only need to make a little bit, a smaller bag or canister should be enough.   Do not cook the rice before processing it. It needs to be dry in order to grind properly. Avoid rices with flavors or any other additives. Pour in the rice and place the lid securely over the top of the blender. Only use 2-3 tablespoons at a time—if the blender is overcrowded, the blades may will have a difficult time grinding the rice grains.  Most smaller blender will only be able to effectively manage about 1.5 cups of rice at a time. Making your own brown rice flour at home can be time consuming, but it's worth it when you consider how much you stand to save by skipping the grocery store. Starting on a low power setting, start and stop the blender a few times in quick succession. This will help reduce the grains to a smaller size without causing the blades to jam or overheat.   In addition to a standard blender or food processor, you can also use a compact unit, such as a VitaMix or Magic Bullet. These single-use blenders are perfectly suited for processing small amounts of ingredients. If all else fails, a coffee grinder will also get the job done. Once the grains have been broken down a bit, switch the blender to a higher power setting and continue blending in 10-20 second intervals. Be sure to pause every now and then to give the motor a chance to cool off.  Rice flour needs to be very fine in order to produce the right effect in culinary recipes. By the time you're finished, the processed rice should contain no whole grains or coarse chunks. When left to run continuously for too long, the blender can easily overheat. This can cause it to become a potential electrical hazard.
Summary:
Purchase a package of organic brown rice. Add a small portion of rice to a blender or food processor. Pulse the rice to break up the large grains. Grind the rice to a fine powder.