In one sentence, describe what the following article is about: Avoid doing work, making phone calls, or paying bills in bed. Instead, get used to the idea that your bed is for sleeping or romantic activities. You want your bed to be a place of relaxation--not a work desk. Keep your bed free of clutter, and never perform work activities in bed. Your bedroom should be a relaxing safe haven, one that is free from stress, distractions, or anything nerve-wracking. Try to avoid doing work or anything stressful in your bedroom. Keep your bedroom free from electronic screens or noisy items such as televisions, computers, and phones. These electronics have been known to give out blue light which interferes in sleep.  Other ways to have a relaxing bedroom space include painting your room a calming color such as light blue or light gray, using lamps that create soft light, and using calming essential scents such as lavender oils or potpourri. Essential oils can help you sleep better. Having a dark room is very important for relaxing and sleeping well in bed. The sleep-inducing hormone melatonin is very light-sensitive. Check to see if your room is too light by turning off all the lights at night. Wait for your eyes to adjust: if you can clearly see objects, there is too much light. Now you can look for areas where the light is leaking in. If you are in a city with lots of street lights outside your window, consider getting a blackout lining for your curtains or buying an eye mask. A room that is too hot will stop your core temperature from dropping, something which is necessary to switch on your body's sleeping mechanism. Your body drops to its lowest temperature when you are asleep so keeping your room cool can help. You should aim for a temperature of around 18 - 24 degrees Celsius, or 64 - 75 Fahrenheit. Being overheated can make you feel dehydrated, anxious, or restless at bedtime.  Keeping a window slightly open, if it is safe to do so, can help by ensuring there is a good circulation of air. An oscillating fan can also help create the proper temperature in a bedroom during the warmer months. Be sure to keep your extremities warm. If it's cold opt for a warmer duvet rather than leaving the heating on, which can dehydrate you. It is especially important that you keep your feet warm, so you might want to wear socks to bed. A mattress that is made of breathable, hypoallergenic materials will help your body relax more effectively at bedtime. Be sure that your mattress is also your desired firmness and size. Choosing the correct mattress for your body type and sleeping style will contribute to a relaxing environment. Noise is one of the great sleep disruptors, and it can make you feel stressed out before bed or overnight. White noise is a calming, ambient sound that can help cover up stressful noises such as voices, cars, snoring, or your neighbors' music. White noise machines can be specifically purchased, or you can use a fan or dehumidifer as a white noise machine. There are also white noise generators to be found online.
Summary: Use your bed only for sleep and intimacy. Create a relaxing atmosphere. Keep it dark. Keep your bedroom cool. Choose the right mattress for you. Use a white noise machine to cover up stressful sounds.

In one sentence, describe what the following article is about: Because the body of your candle will glow in the dark, you can create vivid patterns by covering up parts of the candle with a black marker. Draw shapes or patterns around, making sure to cover the coloured area thoroughly. If you want to create a glow in the dark shape on your candle, you can "reverse draw" something, by colouring in the area around it and leaving a stencilled shape. This is perfect if you're making your glow candles for Halloween and want to make glowing shapes of spiders, ghosts and other assorted spooky denizens. A mirror offers a great opportunity to double the effective light of a "glow in the dark" candle. Place a table mirror near your candle for an extra glow. Mirrors by themselves can be used to spooky effect, so there shouldn't be anything stopping you from incorporating one into your presentation. Although there is a certain joy in making things from home, there are at-home and professional outlets that sell beautiful custom-made candles online. Looking at some of these candles may be good if you're not a DIY type. Sites like Instagram and Pinterest showcase countless arts and crafts ideas. If you're looking for fresh ways of spicing up your "glow in the dark" candles, it may be a good idea to check on what other people have done first. You may choose to follow the idea someone else has designed. Better still, seeing the creativity of others may trigger an original idea of your own.
Summary: Draw on the candles. Place your candles near a mirror. Consider buying a professional "glow in the dark" candle. Look up ideas for creative inspiration.

In one sentence, describe what the following article is about: When you are lucky enough to have a job interview, you will want to be as well informed about your potential employer as possible. This will show the company that you are serious about working for them. Think about researching the following, and begin to shape your possible responses to questions according to what you learn.  What is the company's mission statement? What are it's objectives? What skills and values does the company look for? Who are the key players in the company? If you are told who will be interviewing with, try to find out a little bit about their background. By doing this you can hopefully identify a few questions before the interview takes place. This will give you and edge when the questions come up. Some common interview questions include the following:  Tell us about yourself? You will not want to be too wordy with this response, a one minute response will do. Why did you apply for this job? Be honest, and tell them what is appealing about the job and the company. What do you know about our company? Draw on the research you have done on the company. What questions do you have for me? You might ask for more details on the day to day duties of the position, the growth of the company, or your potential for advancement in the company. While some of the following suggestions may seem basic, they play a key role in making a good impression at an interview. First, you should show up 5 minutes before the interview; do not show up too early, and never be late. Secondly, appear well dressed and carry yourself in a professional manner. Finally, arrive prepared with a pen, paper and several copies of your resume in case they are requested. Always dress professionally even if it is not a professional position. Avoid shorts, flip flops, jeans, and other casual attire. This starts when you greet the interviewer with a smile, handshake and direct eye contact. You will want to carry this good start into the interview room, where there are several points to keep in mind.  Make sure you do not slouch. Do not break eye contact during conversation. However, be mindful not to stare. Do not cross your arms. Instead, keep them open in a friendly manner. Avoid fidgeting or touching your face. All interviewers are different. Some may be relaxed and even casual, while others will be very serious and professional. If you find your interviewer to be formal you should match this. This will create a connection between you and the interviewer, and he or she will feel that you have something in common. This will help to show the interviewer that you are interested in the company and the job. You may want to ask questions about employee benefits, employee experience, room for advancement, or the next steps in the hiring process. Regardless, ask questions that demonstrate that you are familiar with the company and the job. For example, if you read that the company recently won an award or a new client, mention it. Some interviewers will let you know their timeframe for a decision. If they tell you two weeks and two weeks has gone by, you should send a polite email confirming you are still interested in the position and asking if they have a decision timeline. If you were not told a timeline, you can send a similar email after about two weeks.  Keep the follow up emails brief and polite. Hiring managers are generally very busy, so try and be patient. Try a note that looks something like this: "Dear Manager, Thank you so much for meeting with me today. I enjoyed learning about the company and the position, and I am very excited about the prospects of joining the team. I look forward to hearing from you about the next steps in the process."
Summary:
Study the company where you will be interviewing beforehand. Research some commonly asked interview questions. Be mindful of the basics on the day of the interview. Pay attention to your body language during the interview. Follow the tone of the interviewer. Ask questions to the interviewer when given the chance. Follow up after the interview.