Problem: Write an article based on this summary: Be delicate with sensitive skin. Moisturize dry skin. Disguise cellulite. Beat skin bumps.

Answer: Try a product without harsh chemicals or much alcohol.  Something with aloe, Shea butter, and oats works nicely.  There are a few great home remedies for sensitive skin.  Use something with sweet honey.  It works as a great moisturizer and smells wonderful.  Mix oatmeal with enough warm water to make a paste or cream.  This helps remove oils and extra shine from the skin, and it may help with acne by removing dead skin cells and acting as an oil blotter.  Try rose water.  Using a product with rose water can help reinvigorate skin to a natural pH balance, and aids in healing light cuts and scrapes  due to its antibacterial properties. It may even help fight wrinkles. Dry legs thirst for moisture, so try a product with Shea butter for a variety of benefits (e.g. moisturizing, reduced inflammation, smoother skin) and perks (e.g. antioxidants, increased collagen production).  If your skin is itching, try adding rose oil for a cooling effect.  Maybe even include some willow bark which could provide additional inflammation aid. For the best results, apply your moisturizer immediately after bathing or showering, before your skin is completely dry. Moisturizers work by trapping water in the cells on the skin's surface, so it works best if you use it on damp skin. If you have a problem with cellulite, try a cellulite reduction cream/gel, also known as an anti-cellulite cream. It could take a month or more to work, but if you are patient and consistent you could see improvement. Consider using a moisturizing self-tanning lotion. Bronzing your skin can help disguise the appearance of cellulite. Whether you have minor bumps here and there or something like keratosis pilaris — a skin condition causing tiny bumps and dry skin — your legs won’t be smooth until you rid yourself of all the ups and downs.  Try one of the following methods to cut down on the bumps:  Use a cream with lactic acid.  Acid may sound dangerous in a skin product, but it a small percentage actually helps exfoliate dead skin, allowing the moisturizer to do its job properly.  Glycolic acid is another great option.  Start a regimen of low-percentage glycolic acid cream at night, and after a few weeks there should be results.  Be sure to read the label, because some creams have up to 30% glycolic acid, and that may be a bit much when starting out.  Take care of other blemishes.  You can treat boils, use a variety of methods to get rid of a wart, eliminate a skin tag, or rid yourself of psoriasis.  Whatever you do, however, treat your specific condition to help work towards smooth legs. Use a cream with urea.  Treating dryness and minor skin irritations is the primary purpose of urea-based creams.  Some of these creams not only have moisturizing properties, but they also soften the keratin — a top layer of protective skin.


Problem: Write an article based on this summary: Take antacids after meals. Try H2 blockers. Consider proton pump inhibitors.

Answer: Antacids are the safest heartburn medicine for pregnant women primarily because they are not absorbed into the bloodstream, meaning that they only travel to your gastrointestinal system and don't get directed towards the growing baby. Common antacids that can provide quick heartburn relief include: Maalox, Mylanta, Gelusil, Gaviscon, Rolaids and Tums. Take them about 30-60 minutes after a meal or snack.  Antacids don't heal an inflamed esophagus damaged by digestive acid, so use them for symptomatic relief only. Some antacids are combined with compounds called alginates, which work by forming a foam barrier in your stomach to prevent acid reflux. Overuse of antacids can trigger diarrhea or constipation, so be cautious and don't take them more than 3 times per day. Over-the-counter (OTC) medications that reduce acid production are called histamine-2 (H2) receptor blockers and include: cimetidine (Tagamet HB), famotidine (Pepcid AC), nizatidine (Axid AR) and ranitidine (Zantac). In general, H2 blockers don't act as quickly as antacids do for heartburn, but they typically provide longer relief and can decrease stomach acid production for up to 12 hours.  OTC H2 blockers are considered safe for pregnant women, although the drugs do get absorbed into the bloodstream and impact the baby in some capacity. Stronger versions are available via prescription, but talk to your doctor about the pros and cons if you're pregnant — there is a risk of vitamin B12 deficiency. Other medications that block acid production are called proton pump inhibitors, but they also are able to heal the tissue membranes of the esophagus. Proton pump inhibitors are more effective blockers of stomach acid compared to H2 blockers and allow time for an inflamed esophagus to heal.  OTC proton pump inhibitors include: lansoprazole (Prevacid 24 HR) and omeprazole (Prilosec, Zegerid OTC). Taking proton pump inhibitors right before a meal will still allow for some stomach acid to digest your food, but it will prevent over-production.


Problem: Write an article based on this summary: Prepare your oil. Massage the oil into your scalp from roots to tips for 5 minutes. Wrap a damp, warm towel around your head. Keep the towel wrapped around your head for 5 to 6 minutes. Wash your hair using lukewarm water.

Answer:
Warm up 1 to 2 tablespoons (15 to 30 milliliters) of coconut oil or olive oil in a little dish. You can do this in the microwave or on the stove, but be careful not to let it get too hot. It should be warm and comfortable to the touch. If you want a fancier spa, try one of the following mixtures instead:  1 teaspoon of each of the following: almond oil, coconut oil, olive oil, and sesame oil. 3 tablespoons (45 milliliters) of coconut oil, 2 tablespoons (30 milliliters) of olive oil, and 4 to 5 drops of vitamin E oil. Spread the rest of the oil through your hair, from the roots to the ends. This will help improve the circulation in your scalp. Dip a clean towel in warm water. Wring out the excess water so that it's damp. Wrap the towel around your head and hair. Secure it with a clip, if needed. The heat will trap the oil and open up the hair follicles. It will help the oil penetrate your hair and scalp and nourish it. If you have very dry hair, wait 15 to 20 minutes instead. Use enough mild shampoo to get the oil out. You can add conditioner if your hair is very dry, but the mask in the next step will be nourishing enough on their own.