In one sentence, describe what the following article is about: Although it almost goes without saying, you should avoid any physical activities or duties at work that worsen (or are the source of) your chronic pain. If you find that work is exacerbating your pain, speak to your boss about alternate duties you could take on, or look into any disability insurance that you may be eligible for if you need to take time off to recover (or if you are no longer able to continue in a certain line of work).  For instance, if you have a back injury, you should avoid activities that involve heavy lifting (as well as avoiding positions that trigger your back pain, such as sitting or standing for long periods of time). If you have an injury such as carpal tunnel syndrome, you should avoid activities such as typing and ongoing computer use that may worsen your symptoms, if at all possible. If you are struggling getting around your home (such as climbing the stairs, getting in the shower, or using the toilet) due to chronic pain, you may benefit from modifications to your home that can make these day-to-day tasks easier in light of your pain-related disability. Occupational therapists (OTs) are specifically trained to make modifications to your home environment to optimize the ease with which you can perform day-to-day tasks.  Your family doctor can provide you with a referral to see an occupational therapist. Having a formal referral may allow you to receive insurance coverage for OT services.  You can also look up occupational therapists in your area and arrange to see one privately. However, seeing one privately (without a physician's referral) is unlikely to qualify you for coverage. Depending upon the underlying reason for your chronic pain, surgery may be very helpful in alleviating or reducing your pain. It may diminish your reliance on pain medications, both OTC and prescription, and it may help you to regain function that you did not have previously. Speak to your doctor to see if surgery is an option for you.  If the source of your pain is a specific area of your body — such as knee pain or shoulder pain — you may be eligible for arthroscopic joint surgery to "debride" (clean out) the joint and to hopefully reduce the abnormality that was causing the pain. If you have more generalized chronic pain, a neurosurgeon or orthopedic surgeon experienced in conducting surgery for chronic pain may be able to help you.
Summary: Avoid activities or work duties that exacerbate your pain. Consult an occupational therapist to modify your home environment and thus reduce triggers of your pain. Consider surgery to resolve the underlying issue.

In one sentence, describe what the following article is about: Click the top value in cell A to select it, then hold down ⇧ Shift while clicking the C cell that's across from the bottom-most A cell that has a value in it. This will highlight all of your data and the corresponding bin numbers. It's a tab in the green Excel ribbon at the top of the window. You'll find this in the "Charts" section of the Insert toolbar. Doing so will prompt a drop-down menu. It's the set of blue columns below the "Histogram" heading. This will create a histogram with your data and bin numbers. Be sure not to click the "Pareto" icon, which resembles blue columns with an orange line. Before saving, make sure that your histogram looks accurate; if not, consider adjusting the bin numbers and redoing the histogram. Press ⌘ Command+S, enter a name, select a save location if necessary, and click Save.
Summary: Select your data and the bins. Click Insert. Click the bar chart icon. Click the "Histogram" icon. Review your histogram. Save your work.

In one sentence, describe what the following article is about: Google Maps is available on both computers and mobile devices. To access Google Maps on a computer, visit https://www.google.com/maps google.com/maps in a web browser.  On mobile phones and tablets, tap the Google Maps icon on your home screen or Apps menu.  It has an icon with a red, green, blue, and yellow map marker. Google Maps works best if you have locations turned on.  You can turn on locations in the Settings menu on iPhone and iPad.  To turn on locations on Android, swipe down from the top of the screen with two fingers.  Then tap the "Locations" icon that resembles a map marker. Locations are not available when using Google Maps on a desktop browser. The tabs below the search bar allow you to search for different types of services near your location.  Tap one of the tabs to view a list of nearby services.  Swipe left on the tabs to view more options.  Options include, Restaurants, Coffee, Bars, Hotels, Gas, Attractions, Parks, and more.  If the service type you are looking for isn't listed, tap More to view all options, or type the service you are looking for in the search bar. You can also type the name of a specific business chain (i.e. Starbucks, Walmart) in the search bar to view a list of businesses nearby. Once you tap one of the tabs, the tabs are replaced with tabs and drop-down menus that can be used to filter your search results.  Tap one of the tabs or drop-down menus to filter your search results by Price, Open Now, Top rated, Visited, Haven't Visited, Good for Kids, and more. Some options, such as Restaurants have additional options, such as Cuisine, or the ability to take reservations. Business and landmarks are listed at the bottom of the screen or in the panel to the right when viewed on a web browser.  Click or tap the name of a location to view information, such as the address, phone number, parking information, website, menu and prices (if applicable), and more.  Click or tap the address to mark its location on the map. Click or tap Directions to get directions to the business. Click or tap Call or the business phone number to dial the business phone number in your smartphone call app. Click or tap Prices to view prices for service. Click or tap Menu to view a menu of food the business serves. Click or tap Reviews to see reviews of the business.
Summary:
Open Google Maps. Select the type of location you're looking for. Use the tabs and drop-down menus to filter your search results. Click or tap a location.