Q: Don't try to use it when you are feeling angry, annoyed, or depressed. Spirits can feed off of energy. If you try to use your board while you are in a bad mood, you might end up getting a bad spirit. You might also want to avoid using the board if you are feeling anxious or scared. An evil spirit may try to use your fears against you. This will make it harder for you to focus. It will also make you an easy target for bad spirits, who may try to take advantage of the situation and possess you. Don't use the board in order to spy on someone or learning his/her weakness. Also, don't use the board to ask the spirit to possess someone or make his/her life miserable. Revenge may sound like a good idea now, but it will bring serious harm to both you and your victim. They will make you less aware of your surroundings. This can be very dangerous. When dealing with spirits and the spirit world, you want to be focused at all times. This may help dispel any negative energies that might be plaguing you. It might also help you feel relaxed. Here are some ideas to get you started:  Meditate. Try envisioning yourself surrounded by a bright light. Say a prayer of protection. You can make up a prayer if you like. It can be something as simple as: Let nothing but good energies surround me. Let nothing but good intentions fill me. Let my mind and body be calm and at peace." Take an herbal or salt bath. The best herb to use is lavender, and the best salt to use is sea salt.
A: Use the board while you are in a good mood. Do not use a Ouija board if you are feeling sick or tired. Go into the session with good intentions. Do not use drugs or alcohol before or after the session. Consider cleansing yourself spiritually before using the board.

Q: When your loved one is raging about something or is upset and despondent, you should focus on the emotions he or she is trying to convey. When your loved one does this, he or she often is seeking validation and comfort for the pain he or she is feeling. This may be hard if your loved one is saying hurtful things. However, try to look past the words and see the underlying pain and other emotions being expressed. For example, if your loved one is shouting at you, then you could acknowledge her anger by saying something like, “I can tell that you are really angry right now.” For your relationship with your loved one to work, you need to listen to him or her. When your loved one is talking, push any judgment you have aside and actively listen and take in what your loved one is saying. Turn off TVs, phones, or computers and focus on your loved one. To let your loved one know you are listening, offer a periodic sound of acknowledgement or comment, such as "yes" or "uh huh." By using these types of statements, you will be letting your loved one know that you are hearing him or her. It does not mean that you are agreeing with everything your loved one says. Your loved one with BPD will have highs and lows as part of the disorder. This means that your loved one will sometimes be elated and overly enthusiastic. Just like you shouldn't get too emotionally involved when your loved one is belligerent, the same goes for when he or she is elated. Your loved one will act on impulse and emotions, often saying over the top things and suggesting things that are not feasible or possible. When this happens, detach yourself from the situation and try not to get swept up in the excitement. For example, your loved one may talk about how much he or she loves you. You loved one may also suggest you take a trip that is not feasible for either of you. Don't focus on the BPD in every conversation that you have with your loved one. Your loved one's life isn't defined by the BPD, so don't let your relationship be either. Talk about lighter topics that are of interest to both of you. For example, try talking to your loved one about his or her interests, a movie you recently saw, or plans for upcoming holidays. When you are with your loved one and his or her mood swings to anger or depression, try distracting him or her with an activity. Put on a movie you both want to see, go for a walk, make a cup of tea, play with a pet, or any other sort of soothing activity that takes your loved one out of the moment. Doing something soothing and enjoyable will get your loved one's mind off of the emotions and focused on something more productive and healthy. If you notice your loved one's behavior seems self-destructive, don't ignore it. Let your loved one know you are concerned. Even if your loved one tells you to mind your own business, keep a watch on him or her for warning signs. If you are worried about warning signs, talk to you loved one's therapist or doctor. If you see suicidal behavior, get help for your loved one immediately. The warning signs include:  Reckless behavior A change in behavior or normal activities Refusal to eat Any signs of self-harm, such as scratches
A: Acknowledge your loved one's pain. Listen to your loved one. Detach yourself from the situation. Talk about other things. Try to distract your loved one. Watch for destructive behavior.

Q: Emoji is a non-standard set of characters, and is not supported by all systems. Both you and your recipient must have emoji support in order for them to be seen by both sides.   iOS - All iOS devices running iOS 5 or later have emoji support built-in. The emoji keyboard may need to be enabled. Click here for instructions.  Android - Not all Android devices support emoji, though certain apps such as Hangouts and WhatsApp do regardless of device. To add emoji support to your Android device for all apps, click here.  OS X - OS X has built-in emoji support since OS X 10.7.   Windows 7 and earlier - Emoji support is based on the web browser, so make sure all of your browsers are updated to the latest version.  Windows 8 - Windows 8 includes a built-in emoji keyboard. To enable the keyboard, open Desktop mode, right-click on the taskbar, and select "Toolbars" → "Touch Keyboard". You'll see the keyboard icon appear next to the System Tray. Emoji symbols are added by selecting the specific symbol you want instead of typing a set of characters. The process for selecting the symbol differs depending on the system you're using.    iOS  - After enabling the emoji keyboard, tap the Smiley-face button when the keyboard is up to open the Emoji keyboard. If you have more than one language installed, the button will be a Globe instead of a Smiley-face. Scroll through the options and tap the one you want to add.  Android - The exact method for opening the emoji menu depends on the version of Android you are running and the keyboard you are using. Usually you can tap the Smiley-face button, though you may have to press and hold a button to make it appear instead. Scroll through the options and tap the one you want to add.  OS X - In 10.9 and 10.10, you can press ⌘ Cmd+Ctrl+Space to open the emoji selection window. In 10.7 and 10.8, click the Edit menu in the program you are using and select "Special Characters". Click the Gear icon and select "Customize list". Check the emoji box to allow emoji characters to be selectable.  Windows 7 and earlier - If your browser is up to date, you can copy and paste emoji from various emoji databases like Wikipedia. There is no way to type emoji characters.  Windows 8 - Click the Keyboard button that you enabled in the previous step. Click the Smiley-face button at the bottom of the keyboard to open the emoji menu. Click the emoji that you want to add.
A:
Determine if your system or program supports emoji. Add emoji symbols to your text.