In one sentence, describe what the following article is about: Maybe your parents have started yelling at each other in the next room, or maybe they've been ignoring each other for days. Either way, you know that they're really mad at each other, and it may have you really stressed out.  However, it's important for you to understand that it's normal and sometimes even healthy for parents to disagree and argue with one another.  If your parents don't fight all the time, and if neither of them seems particularly worried, you may not need to worry too much yourself about their occasional argument. Even though your parents are older and are supposedly wise and mature, they are still people. We all get tired, stressed, or have bad days, and it's possible that your parents are fighting today for these reasons. Chances are, they'll both start to feel better soon and will make up. Family health experts nearly always recommend that parents don't fight in front of their children (you don't need to know all of the details of their adult lives and worries). Even so, it's important that kids know that their parents do have arguments from time to time.  One of your parents' jobs is to teach you that disagreement is something we can't avoid, even with the people we love, and to teach you how to deal with it. If your parents hide all of their disagreements from you, it may be harder for you to learn how handle those sorts of situations when you are in a relationship. Hopefully your parents let you know that they're not mad at each other once they're done fighting and that they've worked it out. If they always forget to tell you this, and you have to watch them nervously to figure out if everything is ok again, you may want to have a talk with them. Sometimes when we're mad, we say things that we don't mean or that we later regret. You've probably fought with your brother or sister, or with one of your friends and said something terrible like “I can't stand you!” or “I never want to play with you again!”  Once you cooled down, you probably had to apologize and explain that you didn't mean those hurtful things. While we want our parents to always act perfectly, they will also sometimes say hurtful things to each other that deep down they really don't mean. Hopefully, they will also apologize soon after the fight. Parents can fight about all sorts of things, from work, money issues, and even about stuff that seems to be about you. For example, they might be fighting about money when you know they just had to write a big check for your swim team expenses. You may be thinking that if you hadn't asked to join the team they wouldn't be fighting at all.  While it's easier to blame yourself and it's hard not to think that it's your fault, it's very important that you understand that it is never your fault that your parents are fighting.   Your parents have made a grown-up decision to have this argument, and it's their fault that they aren't handling it well. Remember that even though a fight might seem like it's only about one thing (you) it might actually be about a lot of other things that have nothing to do with you. It's possible that if your parents fight a lot, they may eventually get divorced. Remember that if that does happen, it won't be your fault. However, you also need to remember that fighting is normal between people who love each other. A fight doesn't mean that your parents don't love each other (or you), and even having several fights doesn't mean that your parents will get divorced. Even if you understand that fighting is normal, you may still feel sad, stressed, worried, anxious, or even angry. Your emotions might feel strange to you, but it's ok for you to feel them.
Summary: Understand that it's normal for parents to fight. Understand why parents fight. Understand that it's not necessarily bad that you know your parents are fighting. Understand that your parents don't necessarily mean everything they say when they're fighting. Know that it's not your fault that your parents are fighting. Understand that fighting doesn't necessarily mean that your parents will split up. Know that it's ok to feel upset.

Beat until smooth and creamy. This can be done by hand or using an electric mixer; the latter is faster. Beat in well. Ensure a smooth surface across the top (run a spatula or back of a spoon over it). Refrigerate for 3 hours or until it sets firmly. Add whipped cream, berry fruits or other standard accompaniments to a cheesecake.
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One-sentence summary -- Add the cream cheese and sweetened condensed milk to the mixing bowl. Pour in the lemon juice and vanilla. Pour the mixture into the prepared pie crust. Place in the refrigerator. Serve.

Problem: Article: The values you hold are central to who you are as a person. They help shape your identity in many ways. One of the easiest ways to find a sense of purpose in life is to always embody the values that you hold dear.  If being kind and compassionate are part of your values, then find ways to practice kindness and compassion every day. If religion is one of your values, then practice your religion regularly. If fostering a sense of community is one of your values, then get to know your neighbors and try to organize a monthly get together. If you are passionate about your job, that will make you very happy in life. If you are not passionate about your job, that's okay - you just need to find things that you're passionate about outside of work. Having something that you are passionate about can help you feel more fulfilled and it will give you a better sense of purpose.  Start doing what you love, and what makes you happy (provided that what makes you happy is safe and legal). There's no reason to put off doing things that you are passionate about. Many people even find ways of building their passions into a self-sustaining job. It takes work, but it starts with finding time to do what makes you happy.  If you don't have anything you're currently passionate about, find something. Look to your set of values for inspiration on things that might bring you joy. Or, pick up a new hobby. Learn an instrument, take an instructional class, or go to a hobby store and ask someone who works there for suggestions on good beginner's crafts. Some people find that spending time outdoors gives them a sense of purpose and fulfillment. There are even wilderness therapy treatments that use outdoor activities, like hiking and camping, to help people overcome psychological problems and addictions. Search online to find parks and hiking trails near your home. Just be sure to follow all the necessary safety precautions, and bring someone with you if you're new to the area or the activity. Religion is not for everyone, and it won't necessarily give everyone a sense of purpose. But some people find that faith and a religious community help them feel connected to something outside of themselves. Even secular, spiritual-based practices, like meditation and mindfulness, have been shown to have positive effects on a person's psychological wellbeing.  Try using meditation to feel more centered. Keep an intention in mind, such as centering yourself or finding a sense of self/purpose. Then focus on your breathing, ignoring any outside thoughts that pop into your head. Breathe through your nostrils and concentrate on the sensation of breathing in and out. Sit for as long as you are comfortable, and try to increase the duration of your meditation every time you practice meditating.  Search online and read about different religions from around the world. Each faith has its own sets of values and beliefs, some of which may fall in line with your own values. Talk to friends or relatives who are spiritual. They may have some insight and could potentially help you explore the practices and beliefs of various religions, if that is something you are interested in.
Summary:
Live your values. Do something you're passionate about. Get outdoors. Explore your spirituality.