Q: Most hangers are inexpensive so decide if it is worth the trouble to transport them all to your new home. Put the higher quality wire or wooden hangers into one pile to be kept. Add the plastic and wire hangers of lesser value into a separate pile to be purged. Even efficiently packed hangers take up a lot of space so make sure that the hangers you decide to keep are worth the effort of moving. Ask your friends, neighbors, and family if they need hangers. If they do, then give them the hangers you decided not to move with you. This is a double win: you have less items to move and your friends get free hangers. Try posting the hangers to networking sites like Craigslist or Nextdoor. These sites might help you find someone who wants the hangers if your acquaintances do not.  Offer for them free and see if you get any responses. Some dry cleaners will accept wire hangers for reuse in their business. If you have a lot of wire hangers, call the local dry cleaners and ask if they are interested. That way you won’t have to create waste by throwing the hangers out. Some charities and thrift shops will accept unwanted plastic or wooden hangers and use them to store clothes or merchandise. Before making the trip, call ahead and ask about the organization’s policy on hangers. For large organizations like Goodwill, this may differ from store to store.
A: Sort out the hangers you want to keep. Give your excess hangers to acquaintances. Ask nearby dry cleaners if they want wire hangers. Donate your hangers to local charities or thrift shops.

Q: An easy way to avoid added sugars and even artificial sweeteners is by avoiding or limiting sweet treats.  Foods like candy, cookies, cakes, pies, ice cream and breakfast pastries all contain added sugars.  In addition to having added sugars, these foods are also typically high in calories and fat. If you're craving a sweet treat, keep it to a small portion and only have these foods every once in awhile — not every day. In addition, try substituting more nutritious foods that are naturally sweet for these types of processed sweets.  For example, have a small bowl of fruit or an individual yogurt. You can also try making some of your favorite sweet treats at home from scratch.  You can control how much sugar is used and what types of sugar you use.  For example, bake cookies, muffins, cupcakes or pies from scratch instead of buying a store bought version. Another big source of added sugars in many people's diet is from sweetened beverages.  Sugary beverages are not only high in sugar, but can be dangerous to your overall health.  Sweetened beverages don't fill you up and people frequently don't count them in their total calorie intake for the day.  You may end up eating more food, more calories and more sugar by drinking sweetened or sugary beverages on a regular basis. Typical sweetened beverages include:  sodas, coffee drinks, smoothies, sports drinks, energy drinks, fruit juices and fruit juice cocktail, yogurt drinks and sweet tea. Replace these drinks for diet versions, sugar-free options or unsweetened options.  Try:  water, sugar-free flavored water, sparkling water and unsweetened decaf coffee and iced tea. You may be surprised that outside the typical sweet treats and sweetened beverages there are other sneaky foods that you'll find a significant amount of added sugars.  Many condiments have a significant amount of added sugar.  It's used either to sweetened the item or to replace ingredients that are removed to make condiments "low-fat" or "low-calorie." Be aware of added sugars in these common condiments:  tomato sauce, salsa, fat-free salad dressings, barbecue sauce,
A: Skip the sweet treats. Ditch the sweetened beverages. Watch our for sugary condiments.

Q: Fill the pot about halfway up and place it on the cooktop over medium heat. Then, set a small mixing bowl over the opening of the pot. The water will heat the bowl from underneath, allowing you to combine the various ingredients for your chocolate without burning them.  You want the water to be nice and hot, but not boiling. If the temperature is too high, it could easily scorch your chocolate as it cooks. A proper double boiler can help you get the job done with fewer pieces of cookware. After your chocolate has had plenty of time to set up, break it into pieces or pop individual chocolates out of their molds and have a nibble. Store your homemade milk chocolate in a covered container on your countertop, or inside a pantry or another cool, dry place. It should keep for about 1 year (thought it will be a miracle if it actually lasts that long!)
A: Create a makeshift double boiler using a pot of water and a mixing bowl. Let your chocolate harden in the refrigerator for 1 hour.

Q: Immunotherapy medications help your immune system recognize and fight cancer cells. Your doctor may recommend different immunotherapy medications depending on how advanced your bladder cancer is. Types of immunotherapy used to treat bladder cancer include: Intravesical BCG: This type of treatment is typically used for early-stage cancers. In this treatment, BCG (a type of bacteria) is put directly into the bladder through a catheter, triggering an immune response that destroys cancer cells. Immune checkpoint inhibitors: For more advanced cancers, it can be helpful to “turn off” the proteins that inhibit the immune system from attacking your body’s normal cells. This can be done with a variety of medications, including atezolizumab, durvalumab, avelumab, nivolumab, and pembrolizumab. Immunotherapy medications are often used after other forms of treatment, such as tumor resection or chemotherapy, to prevent the cancer from returning or to destroy new cancer cells. Talk to your doctor about the potential risks of immunotherapy before starting treatment. In some cases, immunotherapy may cause the immune system to become severely overactive and damage your body’s healthy tissues.
A:
Manage your cancer with immunotherapy.