Q: You will need a Google account, such as the one you use for Gmail. Google+ is a social networking site that is designed for Google account holders. The Hangouts are located on the left-hand side of the Google+ page. Here you will see a list of your recent Hangouts as well as recently emailed contacts. Click the “+ New Hangout” field at the top of the Hangouts list. The list will change to a list of your contacts and Google+ circles. Check the box next to any people that you want to add to the Hangout.  Regardless of what platform you are using, clicking or tapping on a contact or existing Hangout will open a chat box. If the other person is not online, they will receive messages the next time they open a Hangouts client. You can also search for people and circles by typing the name, email address, or phone number you are searching for into the field at the top of the list. You are given the option to start either a video or a text Hangout. You can turn a text chat into a video chat at any time.
A: Sign in to Google+. Find the Hangout frame. Create a new Hangout. Choose your Hangout format.

Q: Ammonia stress (the dangerous symptoms that fish get when ammonia levels get too high) is always a risk during the cycling process. If they aren't dealt with quickly, these symptoms can eventually become deadly for the fish. If you see the symptoms below, lower the ammonia levels by changing the water more frequently and changing a greater portion of the water each time:  Lethargy/lack of movement (even when food is added) Refusing to leave the bottom of the tank Gasping for air at the surface of the water Inflamed eyes, gills, and/or anus. There are two kinds: remover and detoxifier. Most pet shops and aquarium stores will sell chemicals specifically designed to neutralize ammonia in aquariums. Though these can be useful if the ammonia level becomes so high that it begins to harm the fish, they are more useful in starting a new tank as they permit to skip some water changes, shortening the time needed to cycle a new tank.   Some people believe that ammonia removers can be harmful in the long-run.  This may be due  to a misunderstanding of the process of detoxifying. In a tank, toxic ammonia (gas NH3) is in reversible equilibrium with not-so-toxic ionized ammonia (NH4+). Most of the detoxifier  products convert  toxic ammonia into the form that isn't so harmful to fish. However, after 24 to 48 hours, they will release the ammonia. That's why these products should be used:  as long as the useful bacteria is not yet established AND, from time to time make a partial water change (as per manufacturers' instructions) to remove some of the ammonia accumulated AND even if is not specified, dose the detoxifier for the whole tank, not just for the new added (replaced) water, as the already bonded ammonia in the tank will be released soon (after 24-48 hours from previous dose).   Changing 50% of the water (or more) generally prolongs the time required to cycle the tank (or even stop the cycle) just because the useful bacteria will be temporary inhibited and will need time to adapt  to new pH.. For this reason, some recommend a pH change of less than 0.2-0.3 per day. Suppose you have 7.8 pH in tank, replacing 25% with water of pH=7 will bring the final pH to 7.6. Useful bacteria transforms only ionized (non-toxic) form of ammonia, so they benefit from these products also.. Though they're often thought of as the quintessential aquarium fish, goldfish are actually not recommended for cycling a tank. The problem with goldfish stems from the facts that they have different care requirements than the types of tropical fish that are most common in aquariums today. Thus, cycling a tank with goldfish and then adjusting the tank to accommodate tropical fish can cause at least some of the bacteria to die from the higher heat and different water conditions. This stresses the goldfish, the bacteria, and the tropical fish — not a recipe for a healthy tank.  In addition, modern goldfish are somewhat susceptible to diseases that can easily spread through the entire aquarium.  You won't want to cycle any aquarium with so-called "feeder" goldfish, which are poorly-cared for by breeders and sellers and are extra-susceptible to disease.
A: Treat ammonia stress during cycling with frequent water changes. Consider ammonia neutralizers if you run into toxicity problems. Use goldfish only for cycling all-goldfish tanks.

Q: Stress and anxiety can make alcohol withdrawal tremors worse. While you should work with your doctor to come up with a safe medical treatment plan for dealing with alcohol withdrawal, stress management techniques can be helpful in providing further relief from shaking and other withdrawal symptoms. Try a few simple stress relieving activities, such as:  Light exercise, like going for walks or taking a bike ride. Doing arts and crafts. If you are not particularly artistic, you can get many of the same stress-busting benefits by doing simple activities like coloring.   Keeping a journal. Engaging in favorite hobbies, or picking up a fun new hobby. Spending time with supportive friends. Reading a book you love, or watching fun movies or TV shows. to help you relax. Studies show that yoga can have many benefits for people going through withdrawal or recovering from alcohol dependence. In addition to having antidepressant qualities, regular yoga practice can help reduce concentrations of stress hormones in the body during and after detox. If you don’t have experience doing yoga, consider signing up for a beginner class at your local gym or community center. Some substance abuse specialists incorporate yoga into their practice. Ask your doctor to recommend a therapist who is also a certified yoga practitioner. Meditation can reduce stress and anxiety in people recovering from alcohol dependence, and may also play a role in preventing cravings and future relapses. Ask your doctor or substance abuse specialist about incorporating meditation into your withdrawal treatment routine. You can also try meditation on your own by finding guided meditation videos and apps online. to manage anxiety and depression. The effectiveness of acupuncture for reducing alcohol withdrawal symptoms is unclear. However, some people find it helpful for reducing anxiety, stress, and depression. Relieving these symptoms may indirectly reduce withdrawal shakes and other symptoms that are made worse by stress and anxiety. Consider supplementing medical treatments for alcohol withdrawal tremors with acupuncture.
A:
Supplement medical treatments with stress management techniques. Practice yoga Do mindful meditation to reduce stress and anxiety. Try acupuncture