Problem: Write an article based on this summary: To turn on your TV with the remote, grab the remote and press the power button.

Answer: Read How to Use a Basic Television Remote to know how to use the TV remote. If you have additional speakers, games consoles or DVD players, etc., be aware that you may have to turn them on separately too.


Problem: Write an article based on this summary: Skip the expensive brands. Remove grease and old nail polish. Put on a base coat. Use the three-stroke method. Don't forget a second coat. Use a slow-drying topcoat. Use a small brush or cotton swab for cleanup. Dry your toenails faster. Keep your toenails pretty.

Answer: While expensive brands do have nice polish, you can get equal quality with less expensive brands. You don't have to spend $15 for a bottle. Try a couple of cheaper brands to see which ones you like best. Before you start painting, dip a cotton ball in some nail cleaner. Run it over your toenails to remove any nail polish. Next, use a small brush with some hand soap and to scrub down your nails, removing any grease. Rinse thoroughly. Grease can and dirt can cause your nail polish to lift off, so you want your nails clean. Dry them well. Apply a thin layer of a clear base coat. It helps protect the nail, but it can also give you a stronger, smoother finish. With a large drop of polish, brush to the left and then to the right. Finally, place a stroke down the middle of the nail. For a really solid color, a second coat is essential. However, you need to wait a few minutes before applying, or you could mess up your first coat. Topcoats protect your polish, and the slow-drying kind is the best. It dries harder, meaning your pedicure will last longer. Dip it into nail polish remover. Use it to gently rub off the nail polish anywhere you got it that you didn't want it. To keep them from smearing, try running  them under cold water. It can help them dry faster, meaning you'll keep them prettier. To help extend your pedicure, try applying a new layer of top coat every 2 days or so. Doing so will help protect against chips and nicks.


Problem: Write an article based on this summary: Get at least 30 minutes of aerobic exercise every day. Add strength training to your exercise regimen. Look for little ways to get extra exercise.

Answer: Aerobic exercise burns calories while you are doing it and keeps your metabolism elevated even after you finish. If you have a hard time fitting in 30 minutes at once, do your aerobic exercise in smaller intervals, like 5, 10, or 15 minute sessions. When you start incorporating exercise (if you are not used to exercising regularly), you will notice that you are more hungry. That is absolutely ok! Your body is just telling you that it needs more fuel to keep up with the new increased expenditure of calories. Building muscle helps raise your resting metabolism. A pound of muscle burns six calories per day while a pound of fat burns only two calories per day. This may not seem like much, but the amount of calories that your body burns while resting will add up over time.  Muscle burns more calories than fat does (73 more calories per kilogram per day, to be exact) so the more muscle you build, the higher your resting metabolic rate (RMR) will be. Every muscle cell that you gain is like a little factory that constantly burns calories for you, even while you sleep, and revs up when you exercise. This is the only way to increase RMR, which accounts for 60 to 70 percent of the calories you burn daily. The more you move, the higher your metabolism will be, so look for small opportunities to move more as you go through your day. For example, you could take the stairs instead of the elevator, park further away from the entrance at the grocery store, or ride your bike to work instead of driving.


Problem: Write an article based on this summary: Choose the right rod for the technique and you. Choose a good quality reel. Choose the right weight of line. Choose a plastic bubble to thread onto the line. Choose the right leader length. Choose a selection of flies to cover most of your fishing needs. Nymphs:

Answer:
Most anglers use the fly and bubble technique with an ultralight spinning rod, as spinning tackle is best suited to the light lines used for fly and bubble fishing. Some anglers favor rods as short as 5 feet (1.5 m) when fishing streams whose banks are overgrown with weeds and brush and as long as 8 feet (2.4 m) (2.4 m) in wider rivers and in lakes, while other anglers favor lengths from 6 to 7 feet (1.8 to 2.1 m). The rod should have a fast action tip. Longer rods allow for more distance when casting and can better simulate the action of a fly rod; however, shorter rods can be packed and carried more easily when fishing in remote areas. As noted above, a spinning reel is the preferred reel for fly and bubble fishing. The reel should have a smooth-functioning bail and retrieving action and a good quality drag to handle the light lines the fly and bubble technique calls for. Fly and bubble fishing calls for light lines of from 4 to 6 pound test (2 to 3 kg class). Many anglers like to go even lighter with the leader the fly is attached to, choosing 2 to 4-pound test (1 to 2 kg class) line. The most common shape for plastic bubbles used in fly and bubble fishing is a teardrop-shape, with the thicker end facing the rod and the narrower end facing the lure. Some anglers prefer a more tapered bubble that is at its thickest in the center and equally narrow on either end, while others prefer spherical bubbles. Bubbles can be held in place with built-in clips, although some anglers favor bubbles that use rubber or plastic tubing to keep them in place. Most bubbles feature a stopper you can push in to fill the bubble with as much water as necessary to provide casting weight without hampering the flies action. Generally, for fishing dry flies, which are designed to fish on the surface, you should fill the bubble about half-full so that it will still float on the water after being cast, while for wet flies, which are designed to be fished underwater, you should fill the bubble completely. (Some anglers even add a couple of small split shot to the line to increase the flies running depth.) Some anglers favor a length of 6 feet (1.8 m) for wet flies and 9 feet (2.7 m) (2.7 m) for dry flies, while others prefer a length of 5 to 7 feet (1.5 to 2.1 m) (1.5 to 2.1 m) regardless of the type of fly being fished. You may want to experiment with varying lengths according to weather and water conditions and your own preferences. After threading the plastic bubble onto your line, you attach the leader to a small swivel, which you tie onto your line to keep the bubble from sliding down to the fly. Some anglers prefer using the same kind of tapered leader that fly fishermen use, while others prefer to use ordinary monofilament. Fly and bubble fishing works with most kinds of flies, but you only need a modest selection. While fishing for trout often requires you to "match the hatch" with the kind of fly the trout are feeding on, panfish and bass are much less finicky about the type of fly they'll hit.  A suggested selection of flies is given below:  Dry flies: Adams Irresistible, Black Gnat, California Mosquito, El Capitan, Ginger Quill, Gray Wulff, Red Ant, Renegade, Royal Coachman. Some dry flies can be fished wet to simulate a drowning insect. Wet flies: Adams Wet, Muddler Minnow, Wooly Bugger (in black, brown, olive, or black and olive combination), Wooly Worm (in brown or olive). Beadhead Prince, Beadhead Flashback Pheasant Tail, Beadhead Hare's Ear, Beadhead Zug Bug, and Copper John (in red and copper). (Beadhead streamers have lightly weighted heads to help them sink.) When fishing for trout, you may want to include nymphs that match the kinds of flies the trout are feeding on.