Problem: Write an article based on this summary: Take an over-the-counter pain medication. Use heat to reduce pain in your muscles. Soak in a bath that contains Epsom salt. Apply ice to a focused area of the body that is in pain.

Answer: Some mild chronic pain can be controlled with common over-the-counter pain medications, such as ibuprofen or acetaminophen. Follow the directions on the packaging for dosing and how often it can be taken to control your pain.  It is important to not take too much pain medication, even if it is an over-the-counter medication. Taking too much can injure your organs and can even cause death in some rare cases, so follow the directions on the packaging and don’t take multiple products without taking your overall dose into consideration.  If you are on other medications, consult with your doctor before beginning a regime of taking pain medications. Over-the-counter pain medications could hide symptoms and make it difficult to determine the cause of your pain. Always consult with a doctor to make sure you don’t have a serious condition that’s causing the pain that you’re covering up. Get a heating pad or a hot water bottle and apply moderate heat to the area in pain. Apply the heat for 30 minutes to 2 hours, depending on how much pain you are in and if the heat is helping.  A hot bath can also provide pain relief for large areas on the body. Putting heat on an area of pain will increase blood flow and circulation in that area. If you are having a hard time getting relief from your pain, draw a warm bath and stir 2 cups of Epsom salt into the water. Soak in the Epsom salt bath for at least 15 minutes to reduce pain in your bones, joints, and muscles.  Epsom salt, which is magnesium sulfate, helps pain because it is absorbed through the skin and then reduces inflammation once it is in the body.  There is very little scientific evidence to prove that Epsom salt baths help with pain. There needs to be more research done to prove whether it is actually effective or if the relief comes from the relaxation and warmth of the bath. Make an ice pack or get a reusable ice pack out of your freezer if you need some relief from your pain. Wrap the pack in a towel to protect your skin and then apply it to the area in pain. Leave it in place for 10 to 15 minutes. Then let the area warm up for 15 minutes and apply the cold pack for 15 minutes again. Repeat this process for as long as you like.  Ice works on inflammation near the surface, not other kinds of muscle pain or inflammation deep inside the body.  Do not use ice on stiff muscle or joints. Heat will be much better for relieving that type of pain and discomfort. Ice can reduce pain for hours, even if it is only applied for 15 minutes at a time.


Problem: Write an article based on this summary: Swaddle your baby Cuddle with your baby to make them feel secure. Adjust the noise level in your home. Give your baby a massage

Answer: to provide a warm, snug, and secure feeling. The key is to wrap your baby tightly, without over-wrapping. Start by grabbing a small blanket, and lay it so it looks like a diamond. Then take the top corner and fold it all the way down to the other corner. This should create what looks like an upside-down triangle. Center your baby in the middle of the blanket and pull their arms inward.  Take the left corner and pull it all the way across the baby. Tuck it underneath their back on the other side. Take the right corner and pull it all the way to the left. Tuck that underneath their back as well. Finish the fold by tucking the bottom of the blanket underneath the baby. Keep the top open so the baby's head is fully exposed. You can also pull back some of the blanket at any time you think it is too tight. Babies, especially during the first few months, need lots of care and affection. Hold your baby in your dominant arm and secure them with your other arm.  Rest your baby's head in the crook of your elbow. Sway, bounce, or walk as you hold your baby. Make sure that your baby is resting against your body, as they may like to hear your heartbeat and see your face. While some babies like noises, some like it to be quiet and dark. Dim the lights in your house so that they do not bother the baby's eyes. Turn off the television, the vacuum cleaner, hair dryer, etc. If this doesn’t work, turn on a fan, play soothing music, or play rain sounds, ocean waves crashing, or similar water sounds.  You might also want to check the internal temperature of the house. If it is too hot, or too cold, that can bother the baby's nerves. . The warm touch of your hands can console your baby almost instantly, especially when they are feeling muscle or joint pain (commonly referred to as "growing pains"). You will want to lay your baby in a comfortable position, like on the couch or the bed. Take your baby's clothes off except for their diaper. Use baby oil or lotion to conduct the massage. You will want to work in soft, gentle motions. If your baby cries more when you begin to give the massage, don’t continue the massage. Try something else.  Make sure to work the face, arms, legs, back, and stomach. Use slow circular motions as well as hand-over-hand motions. Use thumb-over-thumb motions to massage your baby's hands and feet. Separate and massage each finger and toe.


Problem: Write an article based on this summary: Power down the monitor. Dust with a dry cloth. Make a cleaning solution.

Answer: Make sure that the monitor is unplugged disconnected from the computer. This will help prevent any static buildup. Use a microfiber or other soft cloth to very gently dust the screen. Do not pick at anything or try to scrub away debris. Simply run the cloth back and forth across the screen to pick up the dust. Don't use paper towels, toilet paper, or facial tissue as these are usually rough and could damage the screen. You can purchase specialized cleaning solutions, but you can quickly and cheaply make one at home by mixing distilled water and white vinegar in a 50/50 solution. Dab or spray this onto your cloth, and then gently run the cloth across the screen.  Never spray cleaning solution directly onto the screen, as this could seep inside and damage the components. Avoid cleaning solutions with ammonia, like Windex, or ethyl alcohol.


Problem: Write an article based on this summary: Search for online proxies. Open a proxy site. Type a site's name into the proxy's search bar. Click the "Search" or "Go" button.

Answer:
Type free online proxies 2020 into your browser's search bar and press ↵ Enter. Some reputable proxy services include the following: Anonymouse VPNBook FilterBypass Click the site's link to open the proxy site. Consider researching your chosen proxy before using it. If you do not trust the owner of the proxy, consider setting up a web proxy on your web host if possible (Note that proxies may cause heavy load on your web host). You'll typically see a search bar in the middle of the proxy's page; this is the proxy's search bar. This button will usually be below the search field. Doing so will run the Facebook search through the proxy, which will cause it to avoid your school's network.