Problem: Article: Deep breaths are a fool-proof way to calm yourself down. Sit or lie down somewhere comfortable and close your eyes. Then, place your hand on your stomach and inhale slowly through your nose. Feel your stomach push your hand out as you inhale. Then, slowly exhale through your mouth. Repeat this several times. Feeling dehydrated or thirsty can make a high feel more intense. To hydrate yourself so you feel more calm and centered, fill up a glass with cold water and slowly sip on it. When you’re finished, assess how you feel and get more water if you’re still thirsty. Avoid drinking sodas, energy drinks, or alcohol or you could end up feeling more dehydrated. Sometimes sitting in a dark, stuffy room can make you feel a little on edge. If you’re indoors, try opening a nearby window to let in some fresh air and natural light. If there’s a nice view, sit by the window and look at the scenery — it might help calm you down so you can focus on getting over your high. Having something to listen to or watch can help distract you from any thoughts racing around in your head. If you have somewhere you need to be, leave the music or movie on in the background while you’re getting ready so you have something to listen to.  Listen to calm, happy songs that you already know and like. If you decide to put on a movie, go with something lighthearted like a comedy or a nature documentary. If you don’t have anywhere to be for the rest of the day, get comfortable in bed and try sleeping off your high. When you wake up, you’ll feel refreshed and you probably won't feel high anymore!
Summary: Take a few deep breaths. Drink some water. Open a window for some fresh air. Put on some calming music or a movie. Try to go to sleep if you have nowhere you need to be.

INPUT ARTICLE: Article: Go to https://www.facebook.com/. This will open your News Feed page if you're logged in. If you aren't logged into Facebook, skip ahead to the "Enter a first and last name" step. It's a small triangle in the far-right side of the dark-blue bar that's at the top of the Facebook page. Clicking it prompts a drop-down menu. You'll find this at the bottom of the drop-down menu. You should now be logged out of your profile. Type the first name for your fake account into the "First name" text field, then type in the fake last name in the "Last name" field. Type it into the "Mobile number or email" field, then re-enter it in the "Re-enter email" field below. Type the password that you want to use into the "New password" text field. Click the month drop-down box and select your alias' birthday's month, then repeat this step for the day and year drop-down boxes. Check the "Male" or "Female" box near the bottom of the "Sign Up" section. Facebook currently doesn't have any other gender options here. It's a green button at the bottom of the "Sign Up" section. Doing so creates your Facebook profile. Open the fake email address that you used to create the profile, click the "XXXXX is your Facebook confirmation code" email from Facebook, and click the Confirm Your Account button in the email. This will verify your account, at which point you're free to begin building your fake profile. If prompted, enter the five-digit code that's listed in the subject line of the email from Facebook before you begin creating your account.

SUMMARY: Open Facebook. Click . Click Log Out. Enter a first and last name. Add your fake email address. Enter a password. Set your birthday. Select a gender. Click Sign Up. Verify your email address.

In one sentence, describe what the following article is about: Make sure your staff is trained to ask clients for reviews, preferably in person. You can get eight times more reviews by asking in person than by email. Wait until the end of the business transaction to ask for a review. For example, if you perform landscaping, ask after you finish the job and present the customer with the bill.  Say something simple, such as, “I hope you had a great experience and will tell others.” Of course, you should first gauge the customer's overall satisfaction before you ask for the review. Avoid asking customers who are unhappy or overly picky. Most people don't leave reviews unless they are furious with a business. If you want positive reviews, you'll need to make the process as painless as possible, otherwise people will forget. Consider the following tips:  Create business profiles on websites such as Yahoo Local, Google Plus, and Yelp.  In an email, include a link to the website so that all your customer needs to do is click on a link. You can also print your profile URLs on a business card or on a receipt so that customers can find them easily. Some review sites (such as Yelp) prohibit you from asking customers for reviews or for providing any incentives. However, Yelp isn't the only review site, and you can encourage your customers to leave reviews at other websites by offering a discount coupon or small gift. Remember to ask for a review, not a “positive” review. You can't buy positive reviews from customers. Remember to mention something specific about the review in your thank-you. For example, you can write, “Thanks for the glowing review, Christina! We're happy you liked the lobster salad.” You can also include a call to action. For example, encourage the customer to return and bring a friend the next time. Remember that you aren't responding only to your critic. Everyone else on the Internet can also see the review, so you need to be professional in your response. Use the following tips:  Don't lash out. Nothing makes you look worse than getting snarky with someone. Wait 24 hours until you've cooled down before responding.  Admit if you made a mistake, but don't admit to something that isn't true. Provide missing context. Some customers will offer only a one-sided critique, so you should supply missing details. For example, if someone complains that your prices were too high, you can mention that you post your prices on the website and outside your door. Offer to correct a problem for free. You might be able to win back a customer if you can address their problem. Ask the person to call you so that you can resolve the issue offline.
Summary:
Ask for a review. Make leaving a review easy. Offer incentives for leaving a review. Thank customers for their positive reviews. Respond carefully to negative reviews.