Problem: Article: Videoder is an app that allows you to download the videos in a YouTube playlist in any format you wish, including as Mp3s and other music files. You will have to install this app through your web browser because it's unavailable through the Play Store. This process involves giving your Android permission to install apps from unverified sources. It's on the Videoder homepage. A warning message will appear. The file will download to your Android. If this is the first time you've installed an app that isn't from the Play Store, a warning message will appear. If you see an Install option, move to the next step. If you see a warning that says “Install blocked,” here's how to proceed:  Tap Settings to open the Security settings. Check the box next to “Unknown sources.” A confirmation message will appear. Tap OK. Return to the Downloads folder and tap Videoder_v14.apk again. The app will now install on your Android. It's at the bottom of the confirmation screen. Videoder will open for the first time. You can use the search bar at the top of the screen to perform either of these functions. This opens the contents of the playlist. It's a circle with a downward-pointing arrow inside. A list of download options will appear. Tap the drop-down menu next to “Format / Resolution” to choose the type of files to download. The default is M4A. The files in the playlist will download to the Videoder file on your Android.
Summary: Go to https://videoder.net in a web browser. Tap Download App. Tap OK to confirm. Tap Just once. Allow apps to be installed from unknown sources. Tap Install. Tap Open. Search for (or enter the URL to) a YouTube playlist. Tap the playlist you want to download. Tap the download button. Select a format for the files. Tap DOWNLOAD.

INPUT ARTICLE: Article: Information about cities, cultures, and populations can be found on shows like Jeopardy, The Weather Channel, CNN, the BBC, or your local news. Watch the listings coming up for the Travel Channel, the Discovery Channel and the History Channel, and don't forget public TV. Suppose you say "California". "California" ends with the letter "A", then your friend says the name of a place which starts with "A". Say "Amsterdam" (the Dutch capital city). Then you say the name of some place which starts with "M". Say "Mexico" and so on... This way you can have fun and at the same time you will learn from others too! Try sampling foreign cuisine.

SUMMARY: Watch TV. Play games based upon names of countries or towns. Make and eat food from other cultures. Study another language as this is also good for geography.

In one sentence, describe what the following article is about: Most people lose weight very quickly in the first several weeks of a new regimen. While some of this weight is actual body mass, a lot of it is excess water. Once your body has rid itself of this excess water, it is normal for the rate of weight loss to slow down significantly.  Track your progress and ask yourself: has my weight loss really stopped, or just slowed? Experts agree that an ideal rate for safe, lasting weight loss is one to two pounds per week, so perhaps your plateau isn't a plateau after all! Maybe you were very diligent about counting calories at the beginning, or maybe you were able to lose weight initially without monitoring your food intake that closely. In either case, you may be consuming more calories that you realize, and carefully tracking your intake using a food diary or one of the many free calorie counter websites and apps can help you identify exactly how much you are eating and when.  Once you have a good handle on what you are consuming, you can start to look for problem areas and make adjustments If you have been very active, it's also possible you haven't  been eating enough calories. If you are working out, your body will require more food. If you restrict yourself thinking that you will lose weight faster, you will actually cause your body to hold on to the weight you currently hold. As your body gets smaller, it will burn fewer calories and you will need to eat less and less to maintain the calorie deficit that leads to weight loss. If you have not done so lately, enter your weight and activity level into a calorie counter to get an up-to-date number for the number of calories you need.  Most experts recommend a calorie deficit of 500 calories a day to achieve gradual, lasting weight loss.  If the calculator tells you that you require 2200 calories per day, you should try to consume around 1700 calories per day to lose a pound per week. Have you been exercising consistently? Do you do the same kind of workout every day? Are you doing any kind of resistance training? Lastly, are you relying on the calorie counter on the elliptical machine at the gym to tell you how many calories you actually burned? Think about ways you can change up or improve your exercise routine. Finally, know that the calorie counters on gym machines can be highly unreliable, so if you've been using them to budget your calories, you may have been led astray.  Elliptical machines are the worst offenders for over-estimating caloric burn. Track the amount of time you work out and the intensity, and use an online exercise calculator  to get a better idea of how many calories you actually burned. Your body can get used to doing the same activities if you don't change up your workout routine from time to time. If you try something new, you may be engaging different muscles and burning calories in a new way that your body isn't used to, causing you to lose weight. The number on your scale may not be budging, but there may be other evidence that your body is still changing for the better. Do your clothes fit better? Are your arms bulking up? If you are putting on new muscle, your body will shrink even as the number on the scale stays the same. Better yet, that new muscle will burn more calories than fat, so your weight loss will probably pick up again soon.  Don't weigh yourself too often. Weight fluctuates due to a variety of factors and it can be misleading. Once a week is more than enough. Try to keep your weigh in around the same day and time each week. Be patient and remember that not all plateaus are created equal. If you are making progress in other areas, you may just need to wait another week for the number on the scale to start falling again. If you've analyzed all the possibilities and tried everything, but still can't get your weight loss back on track, schedule an appointment with your doctor. She might have some additional ideas for you, and can also order blood work to check for a hormone imbalance. You may be suffering from an undiagnosed disorder such as thyroid disease, insulin resistance, or polycystic ovary disease that is preventing you from losing weight.
Summary:
Understand how weight loss usually progresses. Keep track of your caloric intake. Reevaluate your caloric needs. Think about your exercise routine. Look at other factors besides the scale. See your doctor for a check-up.