INPUT ARTICLE: Article: Sometimes, the fear of failing can trigger responses in the body similar to panic or anxiety attacks caused by any other fear.  Your first step in stopping such a panic attack is to realize the symptoms at the onset of one.  Look for some of the following symptoms:  Increased heart rate or irregular heart rhythm. Difficulty breathing or tightness in throat. Tingling, shaking, or sweating. Feeling light-headed, dizzy, or as if you are about to pass out. During a panic attack, your breathing will likely consist of short, quick breaths that will only help maintain the panicked state.  Take control of your breathing and inhale deeply and slowly, to help bring back a normal rhythm to your breath.  Breath in slowly, for five seconds, through your nose.  Use your diaphragm, not your chest, to breath in.  Your stomach should rise with the breath, not your chest. Exhale at the same slow pace, again, through your nose.  Make sure you fully exhale all the air in your lungs while focusing on counting to five. Repeat this cycle of breathing until you begin to feel calm. Your body will likely be very tense during a panic attack and this tension will only add to the feeling of anxiety.  Work to release the tension in your muscles by tensing, holding, and releasing those muscles.  You can tense and release all the muscles in your body at once, for a quick and full body relaxation technique. For greater relaxation, start by tensing the muscles in your feet, holding them for a few seconds, and then releasing the tension.  Move up your body, tensing and releasing your lower leg, upper leg, stomach, back, chest, shoulders, arms, neck, and face.

SUMMARY: Realize you are panicking. Take deep breaths. Relax your muscles.

In one sentence, describe what the following article is about: You have the right to revoke your authorization to the lender to withdraw money from your account at any time, and you should do so if you do not have enough money in your account to pay back the loan. Do not let the lender tell you otherwise!  You can revoke your authorization for withdrawals by notifying the lender directly. If you choose to do this, you should consider doing it in a way that is traceable, such as sending a certified letter, so you will have evidence of the correspondence if they deny it later. You can also ask your bank to cancel the authorization. You should do this if you have any reason to believe that the lender will not comply with your request. If you have given your lender the authority to take money out of your bank account electronically, it is very important that you confirm with the lender that they will take the entire amount that you owe, rather than just a renewal fee. Some companies will only take the renewal fee out, which will never reduce the amount that you owe. It is illegal for collection agencies to threaten you with prison time or other legal implications, but many of the collections agencies employed by payday lenders will do exactly that. If this happens to you, be firm. Tell the caller that you are aware that what they are telling you is untrue and that it is illegal for them to tell you otherwise. You should also tell them that you plan on reporting their actions to the authorities. If you continue getting these kinds of calls, you may want to start recording them. If you borrowed from on online payday lender, it is possible that your loan is not legal at all. Each state in the United States has different laws regarding payday lenders, and some prohibit many of the practices employed by online lenders. If it is determined that your loan was not made legally, you may not have any obligation to pay it back. Contact the Department of Financial Services in your state to determine if your online payday loan is legal. You may have to close your bank account in order to prevent the lender from continuing to withdraw money. If you have any reason to believe that the payday lender you are working with is violating any federal or local laws, report them to the Department of Financial Services or the Federal Trade Commission right away.
Summary: Cancel Continuous Payment Authorities. Be on the lookout for automatic renewals. Don't tolerate threatening phone calls. Check if the loan is legal. Report illegal practices.

Use a shovel to dig into the soil, and grab a handful of it. See what the soil seems to be made up of. It might be sandy or have a lot of clay, or it may be good rich dirt. Soil with too much sand or clay will not usually grow garden plants very well.  The soil should feel fluffy, like it is full of air, because this means it gets plenty of oxygen. This is also a good time to see if there are lots of worms and insects in the soil, as this usually means the soil is fairly rich. Depending on what the soil is like in your area, you can add soil amendments later to get it to the proper makeup. Generally, dark brown or nearly black soil is best because it tends to mean the soil has a lot of decomposing organic matter and is rich in nutrients. Pale brown or nearly yellow soil tends to be less nutrient rich. You can get a better understanding of the makeup of your soil by taking samples from several places. Place the samples in a mason jar and mix them together. When the soil settles, you'll be able to better see the soil's makeup. . For the best results, take a sample of the soil to a garden store or county extension office so they can test it to see what nutrients are lacking, and see what the pH level is. You can also buy a home test kit, but this will not be quite as thorough.  Ideal pH for most vegetable plants is around 6.0-7.5. Adding lime is a common way to adjust the pH of soil, but it is a long process that take about six months to fully take effect in the soil. You can make up for other lacking nutrients with fertilizer and compost, which will be discussed more later. When you are first starting a garden, especially if you’re starting it at the beginning of Spring, you need to wait until the soil has dried out enough. If you squeeze a handful of the soil and it stays packed together, it’s probably still too wet.]  You can perform this test once a week or so until the soil is dry enough to begin garden preparation. Soil that has a high clay content will pack more, but this does not necessarily mean the soil is too wet.
++++++++++
One-sentence summary -- Sample the soil makeup. Test for nutrients Evaluate how wet the soil is.

INPUT ARTICLE: Article: If you're not logged in as the root user, you can su to root to adjust your configuration. The file is called csf.conf, and it's saved to /etc/csf/csf.conf by default. To do this, type cd /etc/csf and press ↵ Enter. You can use any text editor you wish, such as vim or nano. To open csf.conf in vim, type vim csf.config and press ↵ Enter. TCP ports. Once you have the file open, you will see TCP_IN and TCP_OUT sections. The TCP_IN section lists open inbound TCP ports separated by commas. The ports are in numerical order to make things easy, but it's not required that the ports you stick to the order. You can add ports to the end of the sequence, just separate them with commas.  For example, let's say you want to open port 999, and the current open ports are 20, 21, 22, 25, 53, 80, 110, 143, 443, 465, 587, 993, 995. After adding port 999 to the list, it will look like this: 20, 21, 22, 25, 53, 80, 110, 143, 443, 465, 587, 993, 995, 999. To get into insertion/typing mode in vim, press the i key on the keyboard. Just as you did with the incoming port, add any outbound TCP ports you'd like to open to the TCP_OUT list. Follow these steps to save and exit the file:  Press the Esc key. Type :wq!. Press ↵ Enter. This restarts the firewall and opens the new ports. To deny a port, re-open the file, delete the port, save the file, and then re-start the firewall.

SUMMARY:
Log in to your server. Go to directory that contains your CSF config file. Open csf.conf in a text editor. Add an incoming port to the TCP_IN list. Allow outgoing TCP to the TCP_OUT list. Save your changes and exit the file. Type service csf restart and press ↵ Enter.