Write an article based on this "Look inward for potential causes. Avoid manipulative people when possible. Use your experiences to aid you in the future."
article: Ask yourself about the underlying causes of your own personal manipulation. Perhaps you have a tough time saying no, period. Or you feel sorry for a certain person. Either way, it is important to recognize the root of the issue (and the role you may play in your own manipulation) so that you can work on preventing it in the future. Recognizing the reasons you feel compelled to help, or are easily manipulated, will help you avoid similar situations in the future. You don’t owe a manipulative person anything, despite how they may try to make you feel. You are free to choose how you spend your time and with whom. If you feel like you are being constantly manipulated by a particular person, choose to avoid them. This doesn’t mean that you have to end the friendship or relationship. Just be more in control of how often you see the person and under what circumstances. Learn how to detect early signs of manipulative behavior. For example, a person like this will want to influence your appearance. They will constantly give you "suggestions" as to how you should change your looks and personality. Some examples of this are:  "Are you really gonna wear that dress to the party?" "You should stop laughing that loud." "You shouldn't wear loose jeans. No one likes a girl that wears loose jeans."

Write an article based on this "Turn the power back off before you begin troubleshooting. Make sure no exposed wires are touching the metal switch box. Check the connections of the wires. You have multiple hot feed wires. Make sure that you have the feed wire connected to the right side of the switch. You don't have a ground wire."
article: If you are removing the fixture or unscrewing anything, be safe and cut the power to the area you are working on. Use your voltage detector to make sure that there is no power in the switch before proceeding. Make sure you check the light bulb and appliance before continuing, as the problem may not be with the switch. This will short the connection and prevent electricity from getting to your light. Cover up any exposed wire with electrical tape, or trim it and pull more wire through so that there is no excess wire in the switchbox. Most issues are due to a bad or loose connection. Partially unscrew the feed wire and both neutral wires. Make sure they are hooked tightly around the screw before tightening them back down.  Use a pair of needle-nose pliers to clamp the ends of the wire around the screw. Make sure there is enough wire exposed to make a connection with the terminal. Use a pair of wire strippers to expose at least 1/2-inch of wire. If the end of the wire is frayed or nicked up, cut it off, strip another inch of insulation off, and use this end. This is common with some older boxes, when you have two single switches hooked up instead of one double switch. A hot wire (red or black) comes out of the wall and into one switch, then out of that switch and into the other one. It may, in some cases, even return to the wall from the second switch. Don't let this discourage you -- simply attach the hot wire on the new fixture exactly how you found it on the old wire. This is why there are often two terminal screws on the feed side. Some electricians will cut the wire covering in the middle, loop the wire in the terminal, and allow the rest of the wire to continue into the wall. You should do the same thing if you see this is the case in your old switch. If checking your connections still doesn't work, you should make sure that the feed wire is in the correct side of the switch. If your switch does not have it labeled, it is the side with the metal tab, or "fin." The screws are usually black.  If there are two black terminals on the same side, it does not matter which one you attach the feed to. If you are still struggling reverse the connections or check the manual included with your new switch. Many older houses won't have feed wires, but this is okay. The box is grounded to the house already, meaning you won't need one.

Write an article based on this "Arrive to work five or ten minutes early. Postpone any nonessential conversations during high-stress times. Create a to-do list when you arrive at work. Prepare for all meetings and work assignments. Avoid multitasking. Take note of what you eat and drink. Find a new job if your work environment is toxic."
article:
As much as possible, try to arrive to work calm and prepared.  Arriving early will give you time to check emails, organize your space, and get ready for your day.  Coming to work late often sets your day off on the wrong foot. Set your alarm earlier than normal, have a healthy breakfast, and give yourself plenty of time to get to work. A part of avoiding bad days is knowing when and when not to have serious conversations with coworkers. If you or another worker are having a bad day, don't try to set up a meeting unless absolutely necessary.  For instance, if your boss seems to be having a bad day, don't go ask for a raise. If the conversation is necessary, try to send an email instead.  Read and reread it to make sure it sounds as friendly as possible. Prioritize this list so that you don't end up rushing to complete important tasks.  Identify what is most important to complete now and set goals to complete certain tasks before lunch.  If you have a pressing deadline, complete items related to that task first. You might write down things like respond to emails, finish a Powerpoint presentation, or complete an online training. Many bad work days are caused by a lack of preparation.  If you have a meeting or assignment due soon, prepare as much as possible.  Don't arrive to meetings without updates and questions. Should you have a presentation coming up, practice beforehand to smooth out any kinks. While doing a lot of things at once may make you feel like you are getting more things done, usually it just ends up creating more stress and less focus. Having too much caffeine or sugary foods might end up making you feel stressed, anxious or too sluggish. If you find that you are having more bad days at work than good ones, it might be time to move on. If you know that you're doing the best you can, then start looking for new places of employment.If someone is harassing you at work or if you are being treated unfairly, report them to management or to Human Resources.