Problem: Article: Anger is a normal emotion and a common reaction to things that upset us.  It is important to realize that expressing anger can be a good thing, and that avoiding anger entirely can actually lead to larger, more harmful blowups with your mom later. Being mad at your mother is often a way to cover up your real feelings or a way to express that you have needs that aren’t being met.  As you feel anger growing inside of you, take a minute and ask yourself, “What is this feeling really about?”  Some common underlying feelings are:  Vulnerability Embarrassment Fear Insecurity When dealing with your mom, it is important to know what triggers you to feel mad so that you can not only avoid these situations with her, but also so that you are prepared to deal with being angry in a healthy way if the situation is unavoidable.  Some common triggers include:  Invasion of space or privacy Discussing grades or school responsibilities Privileges being revoked Asking about relationships with friends or significant others Arguments over chores If you tend to get mad at your mom due to certain words or circumstances, your anger is most likely situational; try avoiding these types of situations and talk to her about how certain words trigger you.  However, if your anger is extreme in nature and occurs often or with minimal provocation, your anger might be chronic; consider reaching out to an outside party, like a therapist, for help with these more complex feelings.
Summary: Recognize that feeling angry is not bad. Explore the underlying feelings causing your anger. Consider the things that trigger your temper. Identify whether your anger is chronic or situational.

Problem: Article: Whether you're using ribbon, string, or another long, thin material, start with three pieces that are all the same.
Summary: Cut three pieces the same length.

Problem: Article: In order to keep from painting other parts of the car, you can either remove and paint the bumper separately or leave the bumper attached and carefully mask off the car body. Removing the bumper works best when you're repairing any scratches or cracks before repainting. Scrub the surface well with a tack cloth along with soapy water. Using a degreaser like kitchen soap will help remove dirt and oil, leaving your bumper cover clean and ready for paint. Run your hand over the bumper to find any rough spots. Wet sand down these areas by hand with a spray bottle and some 600-grit sandpaper. Keep a constant layer of water between the sandpaper and bumper by spraying the area you're working on. Make sure to alternate directions as you sand, moving back and forth as well as up and down, in order to achieve a smooth, flawless finish. Remove any dirt and dust from sanding with the soft cloth. The surface should be clean and dry in order for the paint to adhere properly.
Summary: Remove the plastic bumper cover or mask it off with painter's tape. Wash the bumper cover thoroughly with degreaser and water. Wet sand the bumper cover with 600 grit sandpaper in alternating directions. Wipe the bumper cover down with a clean tack cloth.

Problem: Article: Click or double-click the Firefox app, which resembles a blue globe with an orange fox wrapped around it. It's in the top-right corner of the page. A drop-down menu will appear. This option is in the middle of the drop-down menu. It's near the top of the menu. This is near the top of the menu. Clicking it opens a pop-up window. Click the "Time range to clear" drop-down box, then click a time span (e.g., Last Hour). Selecting Everything in the drop-down menu will ensure that all of your history is cleared. It's a downward-facing arrow to the left of the "Details" heading. A menu will appear. You'll find this at the top of the menu. You can uncheck every other box in this menu if you please. This option is at the bottom of the menu. Doing so clears your Firefox history for the selected time range.
Summary:
Open Firefox. Click ☰. Click Library. Click History. Click Clear Recent History…. Select a time range to clear. Click the "Details" drop-down icon. Check the "Browsing & Download History" box. Click Clear Now.