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They should start out a little higher than the height of your pots, and should have room to be raised to the final height of your plants. There are a million ways to set up or hang the lights and you will need to do what works for your grow area. The simplest method is to either hang them from the bar in your closet or you can also clamp the lights onto something nearby that is the right height. Clamp reflectors are great for using CFLs. The socket is already attached, no wiring or electrical work is really needed, and the housing helps to reflect as much light as possible. Remember that any excess light that doesn't hit your plants is wasted light. Lumens is a unit for the total amount of visible light emitted by a source. Therefore, it's helpful to talk about how many lumens a source emits, as well as how many lumens your growing operation needs. On an average day, the sun emits about 5,000 to 10,000 lumens per square foot.  The absolute minimum needed to grow average-sized plants is around 3,000 lumens per square foot. Note that the actual amount of lumens that reach the bottom of your plant will fluctuate depending on the distance of the light source and the reflectivity of the surroundings. The ideal amount for a standard grow operation is somewhere between 7,000 and 10,000 lumens per square foot.  To figure out how many lumens per square foot you're working with, simply divide the total lumens by the total square feet. Say you're working with two 300-watt CFLs — each with 40,000 lumens — in a 3' x 3' x 2' area. Your total lumens is 80,000 and your total footage is 18'. 80,000 ÷ 18 ≈ 4,400 lumens per square foot. Having sufficient light will help your marijuana grow tall, healthy, and chronic. But what to do about overheating. The ideal temperature for your grow operation is somewhere between 80 °F (27 °C) and 85 °F (29 °C), with 90 °F (32 °C) being the max. If your temperature is anywhere below this, consider adding a small heater to generate additional heat. If your temperature is anywhere above this, a fan and additional ventilation may need to be added to help provide the perfect growing conditions. Proper ventilation is absolutely necessary for vibrant plants. If your grow room is in a closet, for example, there's not much more that you can do other than an oscillating fan. In a box, however, adding a duct system is efficient for many home growers.  To make a duct system, a simple squirrel cage fan (it looks like a hamster wheel) attached to 6" ducts will help mitigate rising temperatures and pungent odors. As with any operation, including an additional oscillating fan will help strengthen the stalks of the marijuana plants as they grow.

summary: Set up your grow lights. Make sure your lights are producing at least the minimum, and preferably the ideal, amount of lumens per square foot. Take care that you don't burn or overheat your plants with your light source. Get your grow room ventilated.


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Wash your hands for 30 seconds with warm water throughout the day. Wash well after using the bathroom, shaking hands, and touching door knobs and other commonly handled surfaces. Always wash well before handling or preparing food. Avoid touching or cleaning things like litter boxes, bird cages, and fish tanks. It's important that you stay clean to avoid infection, so make sure that you regularly bathe and wash up if you get dirty. Depending on your day, you may need to wash yourself more than once. After your bath or shower, put on clean clothes. You may want to wear your favorite pair of pajamas or sweats all of the time, but these can become soiled. Cat litter is teeming with bacteria, as well as the parasite toxoplasma. Toxoplasma can cause an infection in those with a low white blood cell count, further weakening your immune system. If you have a cat, ask someone else to clean its litter box. Say, "I know it's unpleasant, but could you please clean the cat's litter box? I can't risk an infection." Soil, standing water, and dirty animals both harbor germs and bacteria, which can set back your recovery. If you are receiving get well plants or flower arrangements, ask someone else to change out the water or tend to them. If you have a pet, take care when you interact with it. Have it groomed if it goes outside, and wash up after petting it. Don't do any gardening or activities that involve you coming in contact with dirt or soil. Hot tubs are home to a lot of bacteria, but the big concern is that the heat and bubbles from the hot tub combine to make the bacteria more dangerous. Bacteria can become part of the mist that forms over the hot water, making it easy to inhale the infectious agents. If you have low white blood cells, you can easily succumb to an infection from hot tub bacteria. Crowds are an invitation for germs. Stay away from shopping malls, theaters, restaurants, and anywhere that people congregate. When your white blood cells are low, you are more likely to contract an infection, which will further take a toll on your body. A low WBC count makes getting scrapes or cuts especially hazardous. With a weakened immune system, these can easily turn into major infections. Avoid dangerous activities and make small daily adjustments to avoid minor injuries.  Take special care when brushing teeth to avoid bleeding gums. Ask someone to cut vegetables or meat for you when preparing food. Use an electric shaver instead of a razor to avoid cutting or nicking yourself while shaving. In the past, patients with low WBC counts were told to avoid raw fruits and vegetables, but this is no longer advised. However, you should carefully wash any fruits and veggies before eating, especially those that don't have a thick skin or peel.  Oranges, bananas, and melons are examples of fruits that are peeled before eating. Use a clean veggie scrubber and cool running water to wash your produce. Even if a salad package is marked pre-washed, use a colander to rinse its contents under running water. Make sure your refrigerator temperature is below 40 degrees Fahrenheit (4.4 degrees Celsius). Don't let foods that should be refrigerated sit out for more than an hour. Avoid foods that are past their expiration date or appear slimy or moldy. Always thaw frozen meat in the refrigerator. Always avoid undercooked or raw eggs, meat, fish, and poultry. When cooking these items, use a thermometer to check for doneness.  Cook red meat to 160 degrees Fahrenheit (71 degrees Celsius) and poultry to 180 degrees Fahrenheit (82 degrees Celsius). Cook eggs until both yolks and whites are solid and not runny at all. Consider using pasteurized egg whites, and make sure egg-containing products, like mayonnaise or eggnog, are pasteurized.
summary: Wash your hands thoroughly with antibacterial soap. Bathe daily and stay clean. Avoid cleaning the cat litter box. Avoid contact with plants and pets. Avoid hot tubs. Avoid crowds. Avoid cuts, scrapes, and other injuries. Wash fruits and vegetables well before eating them. Use safe refrigeration practices. Use thermometers when cooking.