Problem: Article: If you have an infrequent rat problem, or would rather not have to check traps on a daily (or weekly) basis, invest in poison rat bait. Simply set a small chunk of the poison bait in areas where you've seen rats, including the attic or basement of your home. The poison is designed to smell appealing to rats, who will die once they've ingested the bait.  You can buy a bucket of poison rat baits at a local hardware store for about $25 USD. If you have small children around your home, never leave poison or poisoned baits where children could find and ingest them. Do not set out poison rat baits if you have pets. The rat poison could kill or seriously harm your cat or dog. Snap traps are a generally effective, quick way to kill rats. Simply bait the trap with a bit of cheese, and set it near a rat's nest, or a hole where rats have been entering your house. If you're not sure where rats have entered, set the baited trap along a baseboard in a large room, like your living room or kitchen.  You can buy rat traps singly or in packages of 2 or 3 at your local hardware store. Rat snap traps resemble the snap traps used to kill mice, but are about twice as large. If you'd like to re-use your traps, buy a heavy-duty plastic rat snap trap. Snap traps could potentially break a child's finger or damage a pet's paw. Set the traps in places where kids or pets won't encounter them. Sticky traps are a more convenient, if less humane, type of rat trap. These consist of a plastic square, the top of which is lined with a sticky substance which will attract rats. Place the sticky trap along a baseboard in your home, or even inside the wall if it will fit. When the rat steps on the trap, it will be stuck and eventually die, at which point you can throw the trap away.  If rats aren't coming to your sticky trap, try baiting the trap by putting a nut or piece of cheese in the middle of the sticky material. The adhesive on these traps is strong. If you have small children or pets around your house, make sure to place the sticky traps in locations where kids and animals won't find them. Electric traps are a modern invention, and provide a humane way of killing rats. An electric trap is about 12 inches (30 cm) long, and comprises a plastic body with an electric metal plate inside. When switched on, the trap will instantly electrocute any rat that steps on the metal plate.  In order to draw rats inside, you'll need to bait the trap. Place a piece of cheese or dog food on top of the metal plate. Electric traps allow you to dispose of rats without seeing or touching the bodies. Look at your local hardware store or home-supply store for electric rat traps. They typically cost between $30 and $60 USD. If you've tried handling a rat problem on your own but find that rats keep getting into your home, you may have a serious infestation on your hands. It's best to let a professional exterminator step in at this point. The exterminator will come to your house for a preliminary inspection, which can cost between $90 and $250 USD. The actual extermination service will cost anywhere from $200 to $2,000 USD, depending on the size and scope of the rat problem.
Summary: Set out poison rat baits. Set up snap traps. Catch rats with sticky traps. Kill rats with an electric trap. Call a professional for large-scale rat infestations.

In one sentence, describe what the following article is about: Because men may experience depression as constant irritability or angry reckless behavior, you may want to avoid using the term depression when first broaching the subject.  Try describing his behavior as seeming stressed or tired.  This could encourage him to open up.  Point out any changes in his behavior without being critical.  This is less presuming and allows him to open up at his discretion. For example, you could say you've noticed that he hasn't been working out with you in the past month.  Suggest a general check up with a physician.  Many men are less resistant to see a family doctor than a mental health professional. If you believe that your loved one may be suffering from depression, it's important that you encourage them to go see a doctor or psychologist. Due to the high risk of suicide, men need to seek immediate attention if they have been having suicidal thoughts.  As you can see, the signs that men display are not your classic depression symptoms. It is important to be familiar with these signs regarding the mental state of a loved one. If you're unsure, talk to your own psychologist or doctor for advice on what your next step should be. Offer to help him find a mental health provider and go with him on the first visit.  Finally, encourage him to make an honest list of symptoms to discuss including physical, emotional, and substance use. Depression, when episodic, is especially treatable. For example, symptoms of depression can be helped by eating a more nutrient-rich diet. Encourage your loved one to eat healthily by eating healthily with them and cooking together at home. Foods that are high in amino acids help improve neurotransmitter balance. Try to incorporate more omega-fatty acids into his (and your) diet, which are easily had in salmon, mackerel, and tuna. If he's not a fan of fish, turn to flax seed oil or supplements. Becoming more active has helped a lot of people with their symptoms. Once again, that's because exercise plays a role in neurotransmitters. Although his energy levels may be low, help him start being more active by being more active with him. Some have found great success in yoga, as it helps relax the mind and body. If cardio and other more vigorous activities aren't on the table, know that less intense workouts (yoga, walking, etc.) are also helpful. Supporting a male in your life with depression requires understanding and patience.  Engage him in conversation and listen carefully.  Don't disregard his feelings he expresses, but do point out realities and offer hope.  Invite him out for walks and other activities.  Know he's not going to feel like going, so be gentle but insistent.  Encourage participation in activities he once enjoyed, including hobbies and sports.  However, be careful not to overwhelm him.  Do not accuse him of faking feelings and do not expect him to “snap out of it.”  Instead, reassure him and yourself that with time he will feel better. You may also need to monitor therapy attendance or medication usage.  Encourage him to follow orders about the use of the therapists and doctors.  Professional recommendations are going to be the most helpful throughout treatment.
Summary:
Encourage him to open up. Help your loved one to seek treatment. Help him eat a healthy diet. Get active with your loved one. Be gentle but insistent.