In one sentence, describe what the following article is about: Smiling is an open invitation to other people, and it tells them you’re friendly and positive. If you’re in class or walking down the hall and you meet someone’s eyes, smile at them before you look away. Simply smiling at someone can draw them to interact with you. You only have to smile for a second or 2 when you meet someone’s eyes. Smiling at them for too long without saying anything might seem a little odd. If your body language is closed off, it can make you seem less approachable. Try uncrossing your arms and legs whenever you think about it.   Other ways to have open body language include keeping your head up and making eye contact with people when you’re talking to them. You may also want to consider wearing brighter colored clothing. Not only will it make you seem more approachable, but it could actually affect your mood and make you happier. Be available to people when they need you. Friendship should never be one-sided, and friends should make us feel good. In order to really make a friend, try to give as much to the other person as you are getting from them.  Always treat other people the way you want them to treat you. Practicing the golden rule is key to cultivating a compassionate, long-lasting friendship. Encourage the other person. Let them know that you believe in them and support their achievements in their school work and their life goals. Keep in mind that other people have their own lives to focus on, even if they’re your friend. Don’t be too clingy or expect too much of their time and attention. Be there for them when they need you and continue to extend invitations, but don’t be offended if they turn you down because they are busy or need some alone time. For instance, if you text someone and they only text back a one-word answer, they might be busy or in a bad mood. Try to talk to them again in a few days and see if they’re more receptive to chatting. Other people likely have the same fears about approaching others and making friends. If someone else is new or seems shy, be the one to approach them and start a conversation or show them around. Chances are, the other person will really appreciate that you took the time to talk to them.
Summary: Smile whenever you make eye contact with people. Avoid crossing your arms and legs when you’re around other people. Be a kind and encouraging friend. Give other people some space. Take the lead instead of waiting for other people to befriend you.

In one sentence, describe what the following article is about: Let's cover these four things separately:    Defense. You'll be looking at anywhere from 60-150 punches per round. It doesn't matter how powerful your own punches are – you've gotta have that shoulder endurance and keep your defenses up and going at 100% at all times.  Speed. You're fighting against opponents that are the speediest you've ever fought. It doesn't matter how powerful you are – if you can't get a punch in because you're too slow, you won't be getting anywhere.  Power. This comes from good technique. Sure, throwing wild punches will catch your competition eventually, but you'll just wear yourself out. You've got to be able to concentrate your power and control it. Waste it and you've lost the match.  Autonomy. By now, you need to be on autopilot. You don't have time to be thinking, "Okay...now I should do a left uppercut...keep your hands up, kid...oh, time to duck," that sort of thing. Every move needs to be a gut reaction. Your manager will have connections to boxing matchmakers who will set you up with fights. You will now be earning money, but keep in mind that at least 20% of your pay will go to the manager and the matchmaker. That being said, it's worth it – they're the ones working on beefing up your reputation. By now, you're probably pretty immersed in the boxing community. You'll know which managers are in your area and which ones are legitimate. If you have talent, they'll probably want to take you on. Just make sure it's someone you get along with and can trust. The biggest of the biggest boxers out there drive fancy cars, rake in the millions, and maybe only fight a few times a year. Then there's a middle tier that can score some airtime on TV and can make a quick couple of thousands of dollars. But then there's everyone else. You won't be bathing in gold coins for a while, so keep your day job for now. It's kind of like Hollywood – you don't realize how many people are struggling to make it big. This is normal to start out. And keep in mind that up to 50% of your wages are going to the people below you, like your promoter or manager. Keep your income steady by having at least a part-time gig on the side. You will have to join a professional boxing association (IBF, WBC, WBO, or WBA) and get a boxer's license from the boxing commission you will be fighting in. There's a term for this called "alphabet soup." It's been coined because it seems like association after association is springing up like wildfire. If you don't like the sound of one, there's a dozen others you can consider. In the US, again, this is done at the state level. Each state has different requirements, ranging from experience as an amateur to having a manager. At the very least, have your birth certificate and social security card at the ready – there will be plenty of paperwork. Your ultimate goal should be to win a championship belt. If you can hold belts in three out of the four associations, you will be classified as a "Super Champion." Holding all four belts makes you the "Undisputed Champion." This takes time and diligence, in addition to withstanding injury and defeat. Your skin will have to be thick in more ways than one. Boxing has a way of weeding out the weak of body and the weak of mind. The media has a way of glorifying specific types of people. The most famous boxers are the ones that were charismatic and ate up the camera, like Jack Dempsey. But if you dig a little deeper, there's no real stereotype boxers fit into, apart from the fact that very few aren't exactly average.   Keep in mind that talent and accomplishment don't necessarily mean glory. Gene Tunney outboxed Jack Dempsey twice, but his self-contained demeanor kept him from living in the limelight, unlike his gregarious, extroverted opponent. Boxers aren't all looking for fame. Take a cue from them that boxers come from all walks of life. Need inspiration that you can do it all? Turn to Calvin Brock, the "boxing banker." He was a well-educated man with a legitimate career in banking when he turned pro. If you're already in college, don't sweat it. It's doable. On the other hand, you're never too young, either. Juan “Baby Bull” Diaz went pro at sixteen. Sure, he didn't last long, but he still did it. Now he has a law degree and is still doing well for himself. Whichever road you take, you'll likely be fine.
Summary:
Up your defense, speed, power, and sense of autonomy. Find a manager. Don't quit your day job just yet. Get licensed. Climb up the ranks. Look to the pros for inspiration.