Write an article based on this "Download and open iTunes. Select “Movies” from the Library dropdown menu. Drag and drop video files from your computer to your Movie Library. Connect your iPod to your computer via USB. Click and drag videos from your library to your iPod. Press the “Eject” button next to your iPod. Open the “Video” app on your iPod Touch."
article: Macs come with iTunes preloaded. If you don’t want to use iTunes, other software like Mediamonkey or TunesGO will function similarly. This menu is located in the upper left below the playback controls. iPod Touch (ad iTunes) supports a few video formats, including .h264, .mp4, and .mov. Non-supported video formats will not transfer. Your iPod Touch will appear listed under “Devices” in the iTunes sidebar. A progress bar will appear in iTunes indicated the transfer progress. Wait for the transfer to be complete. Once ejected, you can disconnect the iPod Touch from your computer. Your video(s) will be displayed in the app for playback.

Write an article based on this "Brainstorm with a trusted friend. See a counselor to resolve this particular situation. Address your own complex emotions."
article: It can help to have an outside perspective while coming up with possible choices and consequences. Ask a trusted friend to brainstorm with you to make your list. Explaining and defining emotions is a complex and often painful process. This is why the majority of work done in psychotherapy targets these issues. A therapist is trained in moving you through processes of deeper emotional clarity. They are also skilled at spotting aspects that don’t match up, which we are often unaware of. The subtleties can shed light on how you truly feel. If you find that you are continually in a situation you cannot resolve, seek out professional help to work through your patterns. You may also want to seek help if you feel there is an unproductive pattern with how you approach situations. Additionally, if you find that a person or situation brings up feelings from the past, you will want to seek a professional to help you sort through your feelings. A therapist can help you identify complex emotions, even the emotions that are hard to admit. A therapist can aid you in obtaining the necessary skills to approach others in a productive way that is respectful to all parties.

Write an article based on this "Use the right amount of shampoo."
article:
If the amount of shampoo you use is bigger than a quarter, you're using too much. Unless your hair is very thick or very, very long, a quarter-sized amount is enough. If your hair is very thick or long, you can double the amount you use, but you shouldn't use a full handful of shampoo on your head no matter how long or thick your hair is.