Q: This will open the "Run" text box. If you're using the Administrator account with Safe Mode, this is the best way to open the "Run" box since the Start menu doesn't always work. If you're currently logged into a different user's administrator account, you can click Start instead. This will open the User Accounts window. If you typed this into Start, click netplwiz at the top of the Start window instead. Click on your personal account's name or username. If you're on a communal computer, you may have to scroll down to find the proper account. It's in the lower-right corner of the window. A new window will open. You'll find this at the top of the new window. It's in the middle of the window. This option is at the bottom of the window. It's at the bottom of the window. Doing so will apply your account changes. When your computer finishes restarting, you should be out of Safe Mode and your account should now have administrator privileges.
A: Press ⊞ Win+R. Type in netplwiz and press ↵ Enter. Select your personal account. Click Properties. Click the Group Membership tab. Check the "Administrator" box. Click OK. Click OK. Restart your computer.

Q: Breads, pastas, and rices all have whole-wheat options available, and they can usually be found at your local grocery store. These options contain more fiber and they take longer to digest, so they keep you full for longer.  Check out other healthy grain substitutes like quinoa, couscous, and barley. These options generally have more fiber, fewer calories, and are denser grains which means you’ll be fuller for longer. If you are gluten free, try cauliflower rice or making “pasta” out of spiralized veggies. Purchase plain Greek yogurt and use it in place of sour cream, whether you are using it as a component of an actual recipe or just as a topping to a dish, like baked potatoes or tacos. Greek yogurt has fewer calories and grams of fat than sour cream, and the texture and taste are very similar! If you’re looking for a creamy alternative when making sandwiches, wraps, or tuna salad, try cutting open an avocado and mashing the fruit to use lieu of mayo or cheese. Avocado has a similar texture to mayonnaise, and while avocado is still high in fat, it has tons of other vitamins, minerals, and fiber. Avoid canola oil and oils that say “partially hydrogenated,” which can contain a lot of trans fats. Extra virgin oil, avocado, grapeseed, coconut, walnut, and sesame oils all have different flavors and benefits. Visit your local health food store and explore the oil section to choose a heart-healthy cooking oil. EVOO has antioxidants that regular olive oil doesn’t, and the higher quality of the oil means that it’s going to taste better, too! Don’t be afraid to splurge a little on a bottle of good EVOO. Whether you’re making omelets or a frittata, try using egg whites rather than whole eggs for a dish that has a lot fewer calories and less cholesterol.  In general, you substitute 2 egg whites for 1 whole egg. You can buy a container of egg whites at the store to simplify your cooking process. Turkey bacon and ground turkey are great low-fat substitutes to use in place of other meats! Look for ground turkey that has a 90/10 ratio and use it to make burgers, meatballs, chilis, and other dishes that usually call for ground beef. While turkey and ground beef have about the same calories and protein, turkey contains fewer unhealthy fats.
A: Choose whole-wheat flour or grains when you cook. Use Greek yogurt instead of sour cream for a heart-healthy substitute. Smash up an avocado to use in place of mayonnaise or cheese. Choose EVOO over butter and explore other oil alternatives. Nix the egg yolk and use only egg whites to cut down on cholesterol. Trade your bacon and red meats for turkey for a low-fat substitute.

Q: Many Greek goddesses wore a crown or headpiece of some kind, and adding a crown to your costume will help distinguish it from a generic Greek toga costume. You'll need something to be a thin headband – this can be a piece of string, wire, thin elastic, or thin rope. You'll also need fake leaves and scissors.  Getting gold spray paint is optional but not necessary. If you don't own these supplies, they can be purchased online or at any local craft store (such as Michael's). If you find a piece of fake vine while shopping for supplies, the vine itself will work as your Greek goddess headband. Simply cut it to the proper length and tie the ends so that it fits on your head. Make sure to leave enough room at each end of your headband material so that the ends can be tied together. You'll want your headband to be loose enough to easily take on and off, but tight enough so that it won't fall off. Take your scissors and cut tiny holes in the center of your plastic leaves. After you've cut the small holes in your leaves, slide them onto your headband one at a time. Some people like to add tons of leaves, and some people like to add just a few – it is completely up to you. Once you've added all of your leaves to your headband, tie the ends of your headband to finish your crown. Set your crown on top of old newspaper or paper towels so as not to get spray paint on any furniture. Continue to spray paint the crown until it is completely gold. Allow the spray paint to dry 10-15 minutes before you put it on your head. Let the paint dry while you add the finishing touches to your costume.
A: Collect the supplies you'll need to make your crown. Cut your headband material so that it is the right length to fit around your head. Add leaves to your headband. Spray paint your crown gold if you'd like it to be gold.

Q: Open a new browser tab or window and visit the Google Docs home page. Under the Sign In box, type in your Gmail email address and password. This is your one Google ID for all of Google's services, including Google Docs. Click the “Sign in” button to proceed. Upon logging in, you will be brought to the main directory. If you already have existing documents, you can see and access them from here. Click the large red circle with a plus sign on the lower right corner. A new window or tab will open with a blank document of the web-based word processor. A good signup sheet is tabular so that it will be easy to read and fill up. You will at least need to know how many columns or headers you will need for your signup sheet. Click the “Table” option from the main menu bar then “Insert Table.” Click on the dimensions you need for the table based on the number of columns and rows you will need. The table will be added to your document. On top of the table, type in the name of the signup sheet. Is it an attendance record, a volunteer signup sheet, a sign-in/sign-out sheet, or others? You can also add a description if you want. On the first row of the table, put the column titles. Since this is a signup sheet, you will need at least a column for names. The other columns will depend on what else you need to be filled up. It will make the signup sheet easier to count if you put row numbers in front of each row. Do so. Start with 1, until you reach the end. You can have more rows since you may not necessarily know how many will sign-up. When you're done, you can just simply close the window or tab. Everything is saved. You can access your signup sheet file from Google Docs or Google Drive.
A:
Go to Google Docs. Sign in. Create a new document. Insert a table. Name the signup sheet. Put the column headers. Put row numbers. Exit the document.