You are now a week into the diet and will probably be tired and hungry. Day seven starts with no breakfast, just a cup of tea without sugar. It gets worse with no lunch, just lots and lots of water. You do get to eat something in the evening, but only 200 grams (7.1 oz) of lamb and one apple.  Day eight is a little easier, but you still go without breakfast and only drink a coffee with one sugar. Day eight is the same as day one: two hard boiled eggs with 400 grams (14 oz) of boiled spinach and a tomato for lunch. In the evening you can eat 200 grams (7.1 oz) of beef with 150 g (2 cups) of lettuce. You can add a little lemon juice and olive oil to the lettuce for extra flavour. On day nine you continue to skip breakfast, just drinking a coffee with one sugar. At lunch time you are permitted to eat 250 grams (8.8 oz) of lean ham along with one pot of natural yoghurt. For dinner you can eat a little more than the previous evening: 250 grams (8.8 oz) of beef with 150 g (2 cups) of lettuce.  On day 10 you have one slice of bread with your coffee for breakfast, the first solid breakfast since day six. Lunch is two hard boiled eggs together with 100 grams (3.5 oz) of ham and some lettuce on the side. The food for the evening the same as day three, just one tomato, some boiled celery and one serving of fruit. The end is almost in sight, and you will no doubt be feeling the strains of such a severely restrictive diet. On day 11 stick with a coffee and one slice of bread for breakfast. For lunch eat one pot of natural yoghurt and drink 200 milliliters (6.8  fl oz) of orange juice. Day 11 is the same as day four and for dinner you again eat one hard boiled egg, one carrot and one serving of cottage cheese.  On day 12, have just one carrot for breakfast, before eating 200 grams (7.1 oz) of boiled fish for lunch. You can add a little butter and lemon juice to the fish. For your dinner eat 250 grams (8.8 oz) of beef with some celery on the side. On the final day start with the familiar breakfast of one cup of coffee with a slice of toast. For lunch you can eat two hard boiled eggs along with one carrot. On the last day the diet advises you to skip the evening meal altogether.
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One-sentence summary -- Continue with days seven and eight. Keep going for days nine and 10. Push on to days 11 and 12. Finish on day 13.

Article: You can report a DDos attack to law enforcement if you were threatened or blackmailed or if you lost money as a result of the attack. In most cases, contact your national web crime unit.  In the US, file a complaint online with the FBI’s internet crime complaint center here: https://www.ic3.gov/default.aspx. In the UK, call 0300 123 2040 to report the attack to the National Fraud and Cyber Crime Reporting Centre. In Australia, submit an online report to the Cyber Security Center here: https://www.acsc.gov.au/incident.html. In Canada, contact your local police department. To investigate, police will need as much as information about the attack as possible. Tell them what you can about the attack. Be sure to include:  When the attack started and ended. If the attackers asked for a ransom and whether you paid it. If you were threatened before the attack. What protocols (UDP/DNS, TCP, or ICMP) were used in the attack. Any unusual patterns or observations during the attack. If you suspect there was a reason behind the attack, be sure to explain why in your report. If you were threatened beforehand or if the attackers asked for money, always include this information. Other reasons behind attacks might include:  You published something with a different ideology than the attacker. You have a competitor or rival. The attack was a distraction to try to steal data from your website or company. If the attackers asked for ransom, threatened you, or sent any message to you, copy the text of these messages. Either upload a copy of the original message or copy and paste the message into your report.  If you already paid a ransom to the attackers, give the investigators the attacker’s crypto currency wallet address or email address. If the agency decides to pursue a case against the attackers, you may be asked for hard copies of your evidence, including emails, payment transactions, or screenshots of the attack. Keep the original copies in a safe place. To encourage law enforcement to investigate the issue, be sure to state any financial impact this attack may have had on your business. If you lost customers, money, or data during the attack, tell them.  State how you earn income from the website. For example, you might sell products, offer online services, or earn money through advertising. Try to come up with estimate of your total losses, based on how much money you typically make in an hour or day from your site. Report any customer or user complaints to help emphasize how the attack affected your network. In a few weeks, you should receive an email regarding your complaint. DDoS attacks can be difficult to prosecute. Unless the government has a strong lead on your attacker, they may not be able to follow up on your complaint.  If law enforcement decides to investigate and prosecute your attackers, you may be asked to supply copies of evidence, such as emails or screenshots of the attack. If they have not decided to investigate at this time, they will notify you. You may be asked to keep your documents in a safe place, just in case they decide to prosecute in the future.
Question: What is a summary of what this article is about?
File a report with law enforcement if you lost money in the attack. Provide information about the attack. Explain why you think you were attacked. Include any correspondence you had with the attackers. Discuss how the attack affected your business or website. Wait for a response from the investigators.