INPUT ARTICLE: Article: Processed foods like processed meats, chocolates, sweet desserts, fried foods, processed cereals, and high-fat dairy are known to relate to more symptoms of depression. Foods that relate to fewer symptoms of depression include fruits, vegetables, and fish. Increasing your intake of these foods will give your body more nutrients and vitamins that can make your body healthier. The Mediterranean Diet, referring to the region of the world where the diet is most typical, emphasizes eating fruits, vegetables, fish, nuts, legumes and olive oil. This diet also avoids alcohol, which is a depressant itself. While there is no evidence that increasing intake of omega-3 fatty acids or folate alone is enough to treat depression, omega-3 fatty acids and folate may have some effects in treating depression when they are used along with another type of therapy. Watch your mood a couple of hours after you eat particular foods. If you notice a particularly good or bad mood, think about what food you recently ate. Do you notice a pattern with certain types of foods? You don’t need to keep detailed notes of every nutrient you take in, but it is important to pay attention to what you eat and how it makes you feel to avoid falling back into depression.

SUMMARY: Eliminate foods that contribute to depression. Eat more foods that can reduce depression. Try the Mediterranean Diet. Increase your intake of omega-3 fatty acids and folate. Monitor how your diet affects your mood.

In one sentence, describe what the following article is about: When setting up your Fire HD for the first time, a series of screens will automatically populate your screen. After you finish connecting your Kindle to your wireless network, the “Register Your Kindle” page should be prompted to appear on your screen. On this page you should see:  The subheading “Enter Amazon Account Info” Following the subheading should be two text entry boxes, one for entering your email address and another for your password. You’ll need an Amazon account to continue the Fire HD setup process, so if you don’t have one tap Create Account toward the bottom of the screen and create an account. If you already have an Amazon account, enter the email associated with it and enter your account password.  If your Kindle is not registered, you won’t be able to access, purchase, or receive items through Amazon’s Kindle store. Your Amazon account will also link to your preferred source of payment to buy content from Amazon, so you will need to enter credit card information for your Amazon account. On the registration page there should also be a link to the terms and conditions for using a Kindle Fire HD. Read through the terms and conditions and then, if you agree, tap register. After registration, a screen should appear with the heading “Select Your Time Zone.” Beneath this should be a list of time zones in the USA, but if you live in another country, you can access other time zones by scrolling to the bottom and tapping “More.” Then, simply choose your time zone and select the Back button in the left corner of the bottom of your screen. This should be the last of the required automated setup screens. It will also contain a link stating the account you are registering your device to asking if that account is “Not ‘’Your Account Name’’?” If you have entered your account information incorrectly, or if the account of a friend or relative has accidentally been used instead of your own, click the link and input your account information. The next screen that appears is optional, but it will give you a chance to link your Kindle to social media now that your device has been registered. For example, you might link your Facebook account or Twitter profile to your Kindle. Simple:  Select the social media you’d like to add. Input your account information, such as your associated email and password. Click Get Started Now After tapping Get Started Now, several tutorial screens should appear to acquaint you with the features of your new device. Swipe through the series of screens with your finger to show learn about various features of your Fire HD. You can revisit this helpful tutorial by navigating to the User’s Guide in your Kindle Fire HD Docs library, accessible from your home screen.
Summary: Continue to the “Register Your Kindle” page. Enter your Amazon account information or create an account. Agree to terms and conditions to finish registration. Set your time zone. Confirm your account. Link your Kindle account to your social media if you desire. Familiarize yourself with Fire HD features with the tutorial.

Select fresh, ripe avocados from your supermarket. The flesh should indent a little when you press the skin. Insert a sharp knife near the tip of an avocado and push until you hit the pit. Slice around the pit to separate the avocado into halves. Remove the pit and scoop the flesh into a food processing container. Repeat with the remaining avocados.  If you have underripe avocados, it's best to wait until they ripen to make this dip. Underripe avocados will not process into a smooth dip. If your avocados are overripe, cut away the brown spots and use only bright green avocado meat in your dip. Squeeze the lime juice into the food processing container and spoon the yogurt on top. Process the mixture until smooth.  You can use low-fat yogurt in place of full-fat yogurt if you desire. Or try replacing the yogurt with sour cream for a different flavor. Lemon juice can be used as a substitute for the lime juice. Place the onion, pepper, salt and garlic in the food processing container. Process the ingredients until everything is smooth and well incorporated into the dip.  If you prefer an element of crunch in your dip, you can skip the step of processing these ingredients. Instead, spoon the dip into a bowl and stir in the onion, pepper, salt and garlic separately. For a spicier dip, add 1/4 teaspoon cayenne pepper and 1/2 teaspoon cumin to the mix. Spoon the dip into a serving dish and sprinkle it with cilantro. Serve with pita chips or crackers. Store extra dip covered in the refrigerator for up to two days.
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One-sentence summary -- Peel and seed the avocados. Process the avocado with the lime juice and yogurt. Add the onion, pepper and spices. Garnish the dip with cilantro and serve.

Q: To reach Navea City, simply go to the nearest Warp Portal and then click the Crystal. Now choose Navea City in the list to teleport to that location. You can purchase the Fusion Formula from the Gunslinger Master, Turin. He's in Navea, found at the upper-right corner of the city along with the other class Masters. You can also use your auto-navigate by pressing M and then search for Master Gunslinger Turin. Click the boot found at the right side of the NPC tab to make your character move and navigate by its own. Purchase the Formula from Master Turin using your token.  Tokens are obtained from Daily Quest rewards, so make sure to do your daily quests every day since these are found useful for item exchange. The Turin's Executioner Fusion Formula costs 100 tokens.
A: Head to Navea. Look for Master Turin. Purchase the Fusion Formula.

INPUT ARTICLE: Article: Try to leave a little bit of space between the carrot round, so that air can flow through. This will reduce drying time. Turn it on to 125 degrees Fahrenheit (52 Celsius). Check them at six hours and then every two hours after that. They should be dry, leathery and brittle when they are dehydrated. Thinly sliced chips will take six hours to dry. Keep them in a cool, dark place to preserve them. Add as needed to recipes. The carrots will rehydrate after being placed in liquid for an hour or so.

SUMMARY:
Fill the dehydrator trays with the carrot rounds. Insert the trays into the dehydrator. Dry them for 6 to 12 hours. Store them in sealed mason jars with an inch or less of headspace.