Problem: Article: You may notice these lines moving along the skin away from the injury. Red streaking of the skin around the wound can mean that an infection has spread into the system that drains fluids from tissues, which is called the lymph system. This kind of infection (lymphangitis) can be serious and you should get prompt medical attention if you see streaking redness from a wound site, especially if you are also experiencing a fever. The nearest lymph nodes for the arms are around your armpits; for the legs, it would be around your groin area. Elsewhere on the body, the closest ones to check would be the nodes on either side of your neck, just under your chin and jawbone on the left and right side. Bacteria is trapped in these glands during an immune response. Sometimes you can suffer infection to the lymph system without the streaking lines being visible on your skin. Use 2 or 3 fingers to apply gentle pressure and palpate the area for any enlarged lymph nodes, which may also be tender. A relatively easy way to find any abnormality is to use both hands to feel both sides simultaneously. Both sides should feel generally the same and symmetrical when healthy. If you can feel either swelling or tenderness, this might be a sign of a spreading infection, even if streaking lines are not present. Your lymph nodes are normally only about a half-inch across and you shouldn’t be able to feel them. They can swell up to two or three times this size at which point you will be able to feel them clearly.  Swollen lymph nodes that are softer and move easily usually signify infection or inflammation. Hard lymph nodes that don’t move, cause pain, or last more than 1 to 2 weeks should be examined by a doctor.
Summary: Examine the skin around the wound for red lines. Locate the lymph nodes (glands) closest to your injury. Check your lymph nodes for abnormalities. Feel the selected lymph nodes for swelling or tenderness.

INPUT ARTICLE: Article: Talking is an innate part of being human and helps you maintain social connections. However, it's also a way to cope with feelings of nervousness and stress. Ask yourself if you may be chattering because you're anxious or feeling awkward, then adopt new habits to help you feel calm and confident.   Meditate to calm yourself.  Visualize yourself staying calm and allowing others to speak. Spend some time sitting with your emotions. Consider how you're feeling, accept those feelings, and then release them. Journal to help you work through your thoughts. A lot of times, the need to talk is a reaction from being so overly stimulated by things you find on Twitter, a viral video on YouTube, a snap from Snapchat, etc. Spend some time away from those distractions and reconnect with yourself.  Find joy in by unplugging and replace mindless distraction with something constructive like arts and crafts projects. Use your hands and draw something.  Practice the art of not having a reaction to any and everything that is brought to your attention. Harness that energy and focus it on cutting and pasting things with your hands from scratch. If the people around you seem increasingly disinterested in what you have to say, write it down in a journal. Learn to express yourself while maintaining self restraint in how you impose your thoughts on others.  If you're having trouble trying to find where to begin, keep in mind that journaling meant to be a free flow of thoughts – whatever that is to you. It doesn't have to make sense or have a rhyme or reason, etc. Google journaling prompts online to help act as a starting point if need be. Journal in the traditional way with a paper and pen or write your thoughts in an empty document on your PC. Meditation doesn't have to be an intense yogi experience where you sit in absolute silence with your back against the wall as you "om". Take five to ten minutes out of your day to use meditation as a tool to become more aware of your thoughts and appreciative the art of being quiet.  You can find several apps to help you with your meditation, including Insight Timer, Calm, and Headspace. If being in absolute silence intimidates you, meditate in other ways and in other areas. Meditate in the shower and center yourself in your thoughts there or allow music to act as soundtrack in those moments. The more you practice, the more at ease with yourself you will become and you will start to realize that you don't have to beg people to notice you through talking. You will realize your power is in your presence and the overcompensation will lessen dramatically. Often the key to being quiet in an organic way is to insert yourself in situations that demand your attention in a healthy way. The best way to accomplish this is to be one with the things that surround you everyday.  Take ten to fifteen minutes of your day to go outside and admire the way the sun feels on your skin or the breeze through your hair. Admire the clouds in the sky, their shapes and sizes. Take a walk down a busy street and pay attention to all of the sights and sounds as they pass you by. After a while, see if you can isolate which sounds come from where: a car honk in the distance, a baby crying right next to you, a text message alert, etc.

SUMMARY: Identify the reasons why you're talking so much. Unplug from technology. Write your thoughts in journal. Meditate for self awareness. Be an observer of your surroundings.

In one sentence, describe what the following article is about: After time is up and you have spot cleaned the wall, spray the wall with water. Start spraying at the top and move downwards. Make sure to remove all of the detergent. Go over the wall several times to ensure that the detergent is all gone. You may want to focus on a small area at a time rather than spraying the wall all over.
Summary:
Rinse the detergent and dirt off of the wall.