Allow your hips to naturally follow this motion, but keep both shoulders flat against the top of the Ab Lounge 2.  Think of bringing your rib cage down to the top of your hips, which are still angled to the right. The Ab Lounge exerciser will swing down, bringing you into a jackknife position.

Summary: Rotate the toes of both feet so they point about 45 degrees to the right. Drop your left arm to your right hip. Squeeze your abs. Relax back to the starting position and repeat.


It's in the upper-right corner of the browser window. This option is at the bottom of the drop-down menu. It's near the bottom of the Settings menu. This is at the top of the Advanced Settings menu. Doing so will enable the Home button; you should see a house-shaped icon appear to the left of the URL bar. If the switch here says "On" next to it, the Home button is already enabled. It will likely say "Start page". A drop-down menu will appear. It's the bottom option in the drop-down menu. After clicking it, a text box will appear below the drop-down box. It has "Enter a URL" written in it. This is the Google address.

Summary: Click …. Click Settings. Scroll down and click View advanced settings. Click the Show the home button switch. Click the box below the Home button switch. Click A specific page. Click the text box. Type in www.google.com.


If you are in Ironforge, you can take the Deep run Tram found in Tinker Town.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Get-Back-to-Pandaria-Step-1Bullet1.jpg\/v4-460px-Get-Back-to-Pandaria-Step-1Bullet1.jpg","bigUrl":"\/images\/thumb\/8\/80\/Get-Back-to-Pandaria-Step-1Bullet1.jpg\/aid2625273-v4-728px-Get-Back-to-Pandaria-Step-1Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}  If you are in Dalaran, you can use the portal inside the Silver Enclave.    {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/16\/Get-Back-to-Pandaria-Step-1Bullet2.jpg\/v4-460px-Get-Back-to-Pandaria-Step-1Bullet2.jpg","bigUrl":"\/images\/thumb\/1\/16\/Get-Back-to-Pandaria-Step-1Bullet2.jpg\/aid2625273-v4-728px-Get-Back-to-Pandaria-Step-1Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} It is floating on an island, outside of Stormwind’s walls, northwest of Stormwind Keep. There is also a large Pandaren-style arch and an orange hot air balloon to help you find it.

Summary: Go to Stormwind, the main capital city of the Alliance. Walk, ride or fly to the Eastern Earthshrine. Go just west of there to the island with all of the Tushui Pandaren on it.


to 375°F/190°C. Leave at least an inch of space between the cookies because they'll spread out when they bake. You can usually fit 12 cookies on a full-sized cookie sheet at a time. Using a spatula, lift cookies off and place onto wax paper, a plate, or a cooling rack. Eat when hot and steamy or cooled and slightly crisp. If you like you can pipe a small swirl of icing or whipping cream on top and add some sprinkles to make it look fancy.
Summary: Preheat the oven Drop spoonfuls of cookie dough onto a pre-greased or a lined baking sheet. Let cool for about 5-7 minutes. Go ahead and eat!