Problem: Article: The next step in your progression is to do “self-assisted” push-ups. These are almost true one-handed push-ups, but with small cheats to let you build up more strength. First, lower yourself slowly to the ground with both hands. These push-ups are done level to the ground, rather than on an elevated surface.  Assume a position as if you were going to do normal, two-handed push-ups. Again, make sure to keep your feet slightly wider than your shoulders. Reach out — up and to the side — with your secondary arm, i.e. the arm that will not be supporting your body. The idea is to let this free arm “assist” in the push-up by taking on a small amount of weight, but to rely on it as little as possible. Over time, you will build up strength and come to rely on it even less. You can also place the assisting arm on a slightly elevated surface. As before, slowly lower your body until your chest is nearly touching the ground and your supporting arm is at an acute angle. However, be very careful about how low you go and how far your shoulder is extended because there is a risk of injury. Once you are in position, try to explode upward in a single and fluid motion.  You may have trouble at first with raising yourself. That is OK. Simply shift some body weight to the assisting arm. You can also try widening your foot stance. Again, keep your core muscles tight through the motion to create body tension and protect your spine. Keep your elbow in (no chicken wings), and pull your shoulder blades down and back Another move that can build up your strength and perfect your form is the “negative” push-up. This means focusing on the negative or lowering phase. At this point, you are nearly at the true one-armed push-up.  Use one arm for this maneuver. Keep your free arm behind your back. From the starting position, lower yourself to the ground. Move as slowly as you can and keep control over the movement. When you reach the bottom, place your free hand on the ground and push up. Continue with your set. Whether you try the self-assisted or negative one-armed push-up, make sure to switch it up and use your other arm. You can also alternate arms for each rep rather than doing a full set. It is important to use both arms to avoid creating muscle imbalances or differences in strength.
Summary: Lower yourself to the ground on two hands. Extend your secondary arm outward. Lower and raise yourself. Try a “negative” one-armed push-up, alternately. Repeat and change sides.

Problem: Article: If you have been drinking at all you are at least on the spectrum of drunkenness.  You could be showing signs of impairment and slower brain function including lack of motor skills and slower reaction time, leading to the inability to operate a motor vehicle.  Some of these signs could be:  Poor balance or stumbling.  Difficulty speaking clearly and slurred words.  Abnormal behavior leading to you doing things you wouldn’t normally do if you were sober. As soon as you notice that you are showing signs of impairment, give your keys to a friend, the host or the bartender to ensure that you won’t drive until you are sober.  Make sure to only give them your car key.  Hold onto your house keys. If your friend, the host or the bartender are advising you not to drive, you are likely too drunk.  Listen to their advice and acknowledge that they are trying to help you. Bystander intervention is common when it comes to drinking and driving.  Many people will be willing to step in, take your keys and help you get home safely.  If no one if offering to help, you may need to ask.  Take a ride from a sober friend.  It is best to get in a car with someone you trust when you are in this vulnerable state. Allow the host or bartender to call a cab or car service to take you home. If you are having a difficult time finding a safe way to get home, find a place to stay which does not involve you driving.  Ask the host of the party if there is a place you can sleep.  Give them your keys and ask that they keep them in a safe place until the morning. Stay with a friend if they live nearby and are on their way home. Find a hotel within walking distance.  Call them to book a room, or have a friend help you secure one.  Ask the friend if they will walk you to the hotel and make sure you get checked in safely. There are people in your life who care about you and want to be sure that you are safe.  It may seem scary or embarrassing to call your parents or your siblings if you are too drunk to drive, but they will be glad you did.  Your safety is the most important. You may need your phone to call someone for a ride or get help from a friend.  Be sure to charge your phone before you leave the house.  It is also a good idea to bring a charger with you in case your battery dies before the end of the night or you end up staying where you are and need to get home the next morning. You may also want to invest in a portable battery charger for your phone should there not be a power outlet available.  Make sure it is fully charged before you leave your house.  Keep it handy in your pocket or your bag throughout the night.
Summary: Pay attention to your body. Give up your keys. Listen to other people. Accept help. Stay where you are. Have an emergency back-up plan. Make sure that your phone is charged.

Problem: Article: Consider using a bag, an envelope, a box, or something else.  Be creative! For instance, put a swimming costume in a beach bag, or wrap it in a towel. Put stationery supplies inside a pencil-case. Put knitted baby booties inside a knitted drawstring bag. Put a jewelry set inside it's own box to keep it together and untangled. For instance, tie it all together with a colourful ribbon, add some stickers, spritz it with some glitter spray, stick on an artificial flower, or add some sequins.
Summary:
Think beyond wrapping paper. Try to make the wrapping a gift in itself. Add little embellishments.