INPUT ARTICLE: Article: A pregnant mare can be checked for pregnancy hormones to determine pregnancy. This is especially useful when the mare is too irritable for non-chemical methods of determining pregnancy or when the rectum is too small for physical evaluation.  Have a veterinarian take a blood sample. The vet will send the blood sample to a laboratory and have it tested. Test the level of pregnant mare serum gonadotropin (PMSG) 40 to 100 days after your mare has been with a stallion. If your mare was pregnant but lost the fetus, the PMSG test may give inaccurate results. Analyze the level of oestrone sulphate 100 days after the breeding. Oestrone sulphate levels increase with the presence of a foal, but go back to normal if the fetus is aborted. When checking mares for pregnancy, oestrone sulphate can be found in the mare's urine. A urine test can be performed by a veterinarian or using a home test.  Obtain a home pregnancy testing kit from a feed store or online. Test your breeding mare's urine 110 to 300 days after they have been with a stallion. Cut a 1 gallon (3.8 L) or 2-liter liquid container in half with a knife. Use the bottom to collect your mare's urine. Follow the directions on the pregnancy test kit to analyze your mare's urine. It takes 10 minutes to obtain the results. Using chemical-based tests can indicate that your mare is pregnant, but it is good to have another test performed by a vet—whether chemical or non-chemical—to ensure the foal has not slipped the foetus. Also, chemical-based tests are sometimes used improperly, so a positive result should be confirmed by a veterinarian.

SUMMARY: Have a blood test performed on your mare. Give your breeding mare a urine test. Confirm pregnancy test results.

In one sentence, describe what the following article is about: Perhaps you feel self-conscious about speaking in front of people. Maybe you are uncomfortable with coming across as assertive or confrontational. Analyze your own thought patterns, and consider that you may need to work on more than just your speaking voice. Own your words, and don't be afraid of what anyone else thinks. Notice when you are being hesitant, and check the impulse in yourself. Try to overcome a fear of judgment.  Try not to apologize or hedge the things you say. If you are always hesitating, then you won't speak as loudly as you are able. Speak to a person as though he or she is your equal, not your superior. Try to suppress low self-esteem and "fake it until you make it." When you are having a conversation or speaking with a group of people, try to speak at roughly the same volume that they are. Be aware of the energy of the conversation. Speak loudly when the energy is high, and speak softly when the energy is low. You don't always need to speak loudly to be heard!
Summary: Think about how you feel when you speak. Practice speaking with confidence. Match the volume of the people around you.

Click the Apple logo in the top-left corner in the menu bar. A drop-down menu will appear. It's in the drop-down menu. The System Preferences window will open. It's on the left side of the window. Doing so opens the iCloud window. If you're not automatically logged in, enter your Apple ID and password in the middle of the window. In the middle of the window, you'll see a list of apps with checkboxes to the left of their names. Checking the box next to an app will synchronize its data with iCloud.  By default, all of the apps in this window should be checked when you sign into your Apple ID. Whenever you use a synchronized app, any data you enter or changes you make will be updated in iCloud and any other iCloud-synchronized items (e.g., iPhones). To access your iCloud Drive on Mac, open the Finder and click iCloud Drive in the pane to the left.
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One-sentence summary -- Open the Apple menu . Click System Preferences…. Click  iCloud. Sign in if necessary. Select apps to synchronize with iCloud.

INPUT ARTICLE: Article: Wash your face using warm water and your favorite face wash. Rinse the soap off and pat your face dry with a soft, clean towel. Because this face wash contains honey, it can get sticky—especially if you are going to leave it on your face for a while. You can protect your hair by pulling it back and away from your face and securing it with a headband, hair clip, or hair tie. You can protect your clothes by draping a towel over the front of your chest and shoulders. You will be mixing only a small amount of milk and honey, so the bowl or cup does not have to be big. A small dessert bowl would be ideal. You will need 1 tablespoon (14.8 ml) of raw honey and 2 tablespoons (29.6 ml) of milk. Not only is honey a great moisturizer, but it is also antibacterial, which makes it great for fighting off acne. Milk also makes a great moisturizer. It also helps tone and exfoliate the skin. If you have very sensitive skin, consider using 2 tablespoons (29.6 ml) of oat flour, 1 tablespoon (14.8 ml) of milk, and 2 teaspoons of honey. The oat flour will help ease skin issues, such as acne and eczema. Keep doing this until the honey has dissolved in the milk completely. You want to end up with something a cream-like consistency. You can do this by dipping a cotton round into the milk-and-honey mixture, or you can simply use your fingers. Gently work the face wash into your skin, using circular motions. Avoid the sensitive areas around your nose, mouth, and eyes. You can rinse the mixture off immediately, or you can let it sit on your face for 5 to 10 minutes. This will allow the mixture to seep into your pores and clean them out more effectively. Gently massage your skin with your fingers until you have gotten all of the mixture out. You may use some face wash if necessary. Use a soft towel, and do not rub your face. Once you have your face clean, you can wipe your face with a cotton ball soaked in toner. This will help tighten your pores and balance the pH of your skin. You may also apply some moisturizer after the toner.

SUMMARY:
Start with a clean face. Consider protecting your hair and clothes. Find a small bowl or cup. Pour some milk and honey into the bowl. Stir the two ingredients together using a fork. Apply the mixture to your face. For a deep cleaning, let the mixture sit for 5 to 10 minutes. Rinse your face with cool water. Gently pat your face dry. Consider following up with some toner an moisturizer.