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to improve your circulation. Massage promotes good circulation in the scalp and increases blood flow to your follicles. Gently massage your scalp daily by hand for a couple of minutes. To enhance the massage, use a few drops of lavender, rosemary, thyme, peppermint, or cedarwood essential oil in an almond, coconut, jojoba, grapeseed, or sesame oil base on your scalp. While many claim to have success with this treatment, there currently is no clear scientific evidence of its effectiveness. While it isn’t scientifically proven to help, many think that egg oil can prevent hair loss. It may also be able to help stop graying, treat dandruff, and moisturize your hair. Massage egg oil into the scalp and leave it on overnight.  Shampoo the oil off in the morning with a sulfate-free shampoo that’s mild and gentle. Use the shampoo only once per day as repetition removes the hair’s natural oils, making it dry and brittle. People typically claim to see results when they use egg oil 2-3 times a week for at least 12 weeks. However, you may need to use it less frequently if you have protein-sensitive hair. Egg oil is a convenient alternative to egg yolk masks and does not smell like raw egg yolks. There is no risk of salmonella, which could give you an infection. You can make egg oil at home or buy it online. Popular brands include Eyova and Oleova. If making your own egg oil, you are at risk for contamination of salmonella. Be sure to wash your hands and work space thoroughly. Wash your pillowcase after sleeping on it with the mixture in your hair. When applied to the hair, hot oil can moisturize and also stimulate growth. You can use any natural oil, including safflower and canola or olive oil.   Heat the oil up so it is warm, but not too hot. The ideal temperature is not exceeding 104 °F (40 °C). Then, massage the oil into your scalp. Put on a shower cap for about 30 minutes. When the time is up, shampoo out the oil. Mayonnaise may also work well as a conditioner. Slather your hair with a generous dollop, put on a shower cap for up to an hour, and then rinse it out. While not scientifically proven to work, many use henna for health and hair strength. This is a green powder that seals the hair cuticle, which strengthens the hair shaft at the root.  Henna is considered safe on the skin and hair for most people, but some have reactions to it. If you have a reaction, stop using it and consult your healthcare provider if necessary. Don’t use darker colored hennas, as these are usually unnatural and contain a chemical called p-phenylenediamine (PPD). Green tea hasn’t yet been scientifically proven to effectively treat hair loss, but some studies have been done and the results suggest that it may be a promising treatment option. Green tea contains antioxidants, which may prevent hair loss and also help hair growth.  Brew 2 bags of green tea in 1 cup (240 mL) of water. Let the tea cool slightly, and then apply it to your hair. Leave the tea on for 1 hour. Then, rinse your hair thoroughly. Some studies show that fenugreek supplements may help prevent hair loss. A fenugreek mask applied directly to the hair may also be beneficial. This kind of treatment is thought to provide shine and add strength to hair with regular use. It may also help to keep hair intact. To make a fenugreek hair mask:  Soak and grind one cup (178 g) of fenugreek (Indian methi seeds) with sufficient water to make a paste. Apply the paste to your scalp and massage it lightly. Leave it for about half an hour. Wash the paste out with cold water. Many think that this treatment can control hair fallout. While more scientific research needs to be done in order to prove that this is an effective treatment, aloe vera is thought to promote healing by increasing blood flow wherever it’s applied. Neem paste may have many hair benefits, including promoting growth, hydrating, and keeping the scalp healthy.  Mix aloe vera juice with neem powder and add 2-3 drops of coconut oil. Apply it on your scalp and leave it for half an hour. Wash it off with shampoo. Use this treatment once a week for the desired results. Avocados are nourishing and can protect and strengthen your hair. To make a mask for your hair, all you need is half an avocado, 1 egg yolk, and 1 tablespoon (15 mL) of honey.  Mash the avocado and mix the ingredients together. Massage the mask into your clean, damp hair and leave it on for about 30 minutes. Rinse the mask thoroughly out of your hair after the time is up. For best results, repeat this treatment every 2 weeks.

summary: Massage essential oils into your scalp Use an egg oil hair treatment for healthy hair and scalp. Restore moisture through hot oil treatments. Rub henna into your hair to strengthen it. Massage green tea into your hair to promote more growth. Try a fenugreek (methi) seed treatment for strength and shine. Try aloe vera juice and neem paste for strong, healthy hair. Try an avocado hair mask to protect your hair.


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Use a glass measuring cup that is large enough to hold the vinegar and not spill over if you were to dip a rag into it. Use a glass container rather than plastic, since you will need to heat up the vinegar. One of the great things about removing paint from glass is that you probably already have everything you need at home. You don’t need to use any chemical-based products—just white vinegar and dish soap should do the trick! There’s no need to cover the bowl, but do keep an eye on it as it heats up so you can stop the microwave once the vinegar starts to bubble. Depending on how strong your microwave is, this might take a little more or less time than indicated. The rubber gloves will keep your hands from getting burnt in the hot vinegar. A smaller rag, about the size of a washcloth, works well for this project. A hand towel could be too bulky and get in the way while you’re working. You could also use a clean sponge for this step, too. Use some elbow grease to really rub the paint and saturate it with the white vinegar. This should soften the paint, and it may actually completely remove it! If it doesn’t come off yet, that’s totally okay. Just move on to the next step. If the paint does come away completely from using the white vinegar, simply spray the window with glass cleaner and wipe it down to clean it off. Put the dish soap into the bucket first so it can get sudsy while the bucket is filling with water. Try your best to do this right after the vinegar step so that the paint doesn’t have a chance to dry again. Really saturate the paint with the soapy water. If you’re concerned about the water running down the wall or hitting the floor, lay down a towel underneath of where you’re working. Use firm pressure, and only scrape in one direction. Remoisten the paint from time to time with the soapy rag to keep it lubricated. Try to get the edge of the razor underneath the entire section of paint so that it comes away in one piece. Take your time with this part of the process. You want to avoid scratching the glass, which can happen if you rub back and forth or scrape too quickly. This should get rid off all the vinegar, soap, and remaining paint flakes. Wipe the cleaner away with a clean rag or with paper towels. If you notice you missed a section of paint after you clean the window, go back and repeat the soapy water and scraping steps until it comes clean.
summary: Measure 1 cup (240 mL) of white vinegar into a glass measuring cup. Microwave the white vinegar for 30 to 60 seconds until it comes to a boil. Put on rubber gloves and dip a clean rag into the white vinegar. Scrub the paint with the vinegar-soaked rag. Fill a bucket with warm water and 1 tablespoon (15 mL) of dish soap. Soak a sponge or rag in the soapy water and wipe down the paint spots. Run a razor blade over the paint very slowly at a 45-degree angle. Use glass cleaner and a clean rag to wipe down the window.