Problem: Article: Click Spotlight {"smallUrl":"https:\/\/www.wikihow.com\/images\/e\/ea\/Macspotlight.png","bigUrl":"\/images\/thumb\/e\/ea\/Macspotlight.png\/30px-Macspotlight.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Mac icon.\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"}, type in vlc, and double-click the VLC result, then click Open when prompted. You can also click the VLC app icon in Launchpad or double-click the VLC app icon in the Applications folder to open it. It's in the top-left side of your Mac's screen. A drop-down menu will appear. It's in the File drop-down menu. Doing so will open a settings window with your DVD's information. This button is in the upper-right side of the window. This option is in the bottom-left corner of the window. It's on the right side of the window. Doing so will open your DVD's conversion settings. This ensures that your DVD's rip will be output as a file on your computer. If both "File" and "Stream" are checked, click the "File" checkbox again to select it as the sole output. It's in the upper-right side of the window. This will bring up a window where you can select a save location for your DVD file and rename the file itself. Type a name for your DVD file into the "Save As" text box, then type in .mp4 after the name. For example, to save your DVD file as "Batman", you would type in Batman.mp4. Click the "Where" drop-down box, then click a folder (e.g., Desktop) in the drop-down menu. It's a blue button at the bottom of the window. It's below the "File" section. Doing so prompts a drop-down menu. You'll find it near the bottom of the drop-down menu. These settings will determine your DVD file's video:  Check the "Video" checkbox. Click the "Video" drop-down box. Click H264 in the drop-down menu. Click the "Bitrate" drop-down box, then click 128 in the drop-down menu. Click the "Scale" box and select 1. The following settings will dictate your DVD file's audio:  Check the "Audio" box. Click the "Audio" drop-down box. Select MP3 in the drop-down menu. Click the "Bitrate" box and select 128. Click the "Channels" box and select 2. This will prompt VLC to begin ripping the DVD file to your specified save location. This process can take anywhere from 15 to 40 minutes per half-hour of video. Once the DVD finishes ripping, its converted file will appear in the location to which you ripped it. You can double-click the file to play it in your Mac's default video player. If VLC doesn't rip the entire DVD, has missing audio, or other technical issues. Check to make sure you have the latest version of VLC installed and try again. If the DVD still isn't able to rip, it may have copy-protection on it. In which case, you will need to purchase DVD decryption software to copy the contents of the DVD. Read "How to Copy a Protected DVD" to learn how to decrypt a copy-protected DVD.
Summary: Open VLC. Click the File menu item. Click Open Disc…. Click Disable DVD menus. Check the "Streaming/Saving" box. Click Settings. Check the "File" box. Click Browse…. Enter a name. Select a save location. Click Save. Click the "Encapsulation Method" drop-down box. Click Quicktime. Edit the video settings. Edit the audio settings. Click OK, then click OK on the original window. Play your converted file.

INPUT ARTICLE: Article: You can create even zig-zag lines by moving your arm back and forth in a uniform way across the entire sheet of cake balls. You can either sprinkle by hand or dip it in the toffee bits while the chocolate is still in a liquid state, if you're not drizzling chocolate on top. To ensure a hard coating and for any topping to appear more uniform, place the cake balls in the freezer or refrigerator for about an hour or two.

SUMMARY: Drizzle additional melted chocolate on top. Use additional English toffee bits on the cake balls. Chill the cake balls again. Finished.

In one sentence, describe what the following article is about: Protein is a necessary ingredient for skin and tissue growth. Eating 2 to 3 servings per day will stimulate wound healing. Some good sources of protein are:  Meats and poultry Beans Eggs Dairy products like milk, cheese, and yogurt, especially Greek yogurt Soy protein products Fats are needed for the formation of cells, so you'll need plenty to make your wound heal quickly and efficiently. Make sure the fats you're getting are polyunsaturated and monounsaturated fats, or "good fats." Saturated fats from junk foods won't help you heal and can cause other health problems. Sources of "good fats" that will help you heal are lean meats, vegetable oils such as sunflower or olive, and dairy products. Carbohydrates are important because your body uses them for energy. Without them, your body will break down nutrients like protein to get its energy. This can slow the healing process because protein and fats will be diverted from healing your wound. Prevent this by eating cereal, bread, rice, and pasta daily. Go for complex carbohydrates over simple carbohydrates. Complex carbohydrates are digested more slowly by your body, meaning they are less likely to spike your blood sugar. Foods containing complex carbs, such as whole grain breads, cereals, and pastas, sweet potatoes, and whole oats, also generally contain more fiber and protein. Both these vitamins help wounds heal by stimulating cell growth and fighting inflammation. They also fight infection while the cut is still healing.  Sources of vitamin A include sweet potatoes, spinach, carrots, herring, salmon, eggs, and dairy products. Sources of vitamin C include oranges, yellow peppers, dark green vegetables, and berries. Zinc helps synthesize proteins and develop collagen, helping your wounds heal. Eat red meats, fortified cereals, and shellfish to get enough zinc in your diet. Keep your fluid intake up to help improve circulation, which bring essential nutrients to your wound. Water also helps your body flush out toxins, which will help prevent infection.
Summary:
Eat 2 or 3 servings of protein daily. Increase your fat intake. Eat carbohydrates daily. Get enough vitamin A and C. Include zinc in your diet. Stay hydrated.