In one sentence, describe what the following article is about: Quilting-quality fabric can easily cost around $13 USD a yard, but that’s only a fraction of the cost of crafting a quilt. You will also need to factor in the cost of backing fabric, thread, batting, binding, fusible web, and anything else you used in the fabrication of your quilt.  You may even want to factor in the depreciation of some of your equipment, like your sewing machine and needles. The materials needed for a 68 by 94 inches (170 cm × 240 cm) quilt will likely cost at least $150 USD. Only you can decide how much your time is worth. Some quilters sell their work for just the cost of materials, but this makes it harder for other quilters who feel they deserve to be compensated for their time. For the most part, the more experience you have making quilts, the more you should charge per hour.  If you’re selling the very first quilt you ever made, you may want to use your local minimum wage (for instance, $7.25 in most areas of the U.S.) to determine your rate. If you’ve been making quilts for years and you know your work is high-quality, you should compare your rate to that of other skilled craftsmen. Skilled carpenters, for instance, earn around $23/hour in the U.S.  Once you come up with your hourly rate, keep track of how long it takes you to create the quilt, then multiply your rate by the number of hours to get your final labor cost. Most online shops charge the seller a commission in exchange for listing their items. If you’ll have to pay a commission, you may want to include this in the price of your quilt.  Some quilters consider this one of the costs of doing business, and opt to cover the commission out of their own pockets. The commission for a sale on Etsy, for instance, is 3.5%.  Most sites charge the buyer for shipping separately from the total cost of the item. If you’re selling a quilt that you didn’t make yourself, it can be harder to calculate the value. Look online for quilts from the same time period or made in a similar pattern, then compare the prices of several different options to try to come up with a base price. If you know who made the quilt, try searching for other quilts by the same person or region to determine their value.
Summary: Calculate the cost of your materials. Determine your labor cost per hour. Consider compensating yourself for any commission you’ll have to pay. Research similar quilts on auction sites if you’re selling vintage quilts.

In one sentence, describe what the following article is about: More activity burns more calories. An active cat will lose weight much more effectively than a cat that never gets any exercise. In addition to the extra calories burnt, exercise for your cat will also reduce her appetite and increase her metabolic rate—which can counter the slowed metabolism related to reduced-calorie diets.  Engage in a game of chase by projecting a laser pointer on the ground and having your cat chase it. You can also use toys attached to string to play with your cat and get her burning calories. If you have trouble getting a lazy cat up and running, then try a catnip toy. Water is important in keeping your cat active as well as aiding metabolic function. As with people, drinking fluid can also assist in making your cat feel fuller while on a restricted diet. Ensure that you keep her water dish consistently clean and full. Like people, cats can eat out of boredom. Many cat owners make the mistake of providing attention mostly in the form of providing food and treats. Instead, spend more time playing with your cat and brushing her to cut down on potential boredom. Do not place all of your cat’s food for the day—whether a diet formula or otherwise—out at one time for your cat to eat freely throughout the day. Cat’s do better with controlled portions provided at intervals, so you should divide your cat’s meals into two or three servings a day. You should cut back heavily on the amount of treats you’re giving your cat since these amount to empty calories. Instead, use play, grooming, and other attention as positive reinforcement. Another behavioral strategy you can try is to get your cat to mimic hunting behavior. A feral cat living off mice makes a kill three to four times a day, and is used to having several small snacks throughout the day. To mimic hunting behavior, fill several small food bowls and hide them around the house. This will force your cat to go ‘hunting’ and exert some energy to try to find her food bowls.  This faux hunting helps to engage your cat both physically and mentally. Another option is to use a play ball filled with food. These sort of balls require the cat to play with the ball and bat it around in order to make the kibble fall out.
Summary:
Exercise your cat. Provide plenty of water. Entertain your cat. Provide a higher frequency of smaller meals. Reduce treats. Use your cat’s hunting instincts.