In one sentence, describe what the following article is about: Exercising, reading a book, writing, studying, knitting, and doing crossword puzzles are all better alternatives to mindlessly browsing the internet. If you want to cut back on how often you are using the internet but aren’t sure what to do with the extra time, identify a few activities that you enjoy and pick one to do instead when you’re feeling the urge to go online.  For example, you could keep a knitting project in your purse and pick it up any time you find yourself wanting to check social media. Or, you could keep a small paperback book with you during the day and read whenever you’d normally browse the internet. Yoga, meditation, progressive muscle relaxation, and deep breathing are all great ways to relax when you’re feeling stressed. Instead of reaching for your smart phone or laptop when you are feeling stressed, try using one of these techniques to calm yourself. Other strategies you might try include:  Going for a walk in nature Calling a friend to talk Taking a bubble bath Engaging in a favorite hobby If you’re craving social interaction, call up a friend and make plans to do something fun, or arrange a family dinner or game night. If you don’t have friends or family who you can turn to, look into a special interest group that you can join. Attend in-person meetings to connect with other people who share your interests and make new friends. If you are concerned about becoming addicted to the internet, staying aware of the signs of internet addiction may help you know when to seek help. Be on the lookout for any signs that you may have become addicted and act right away to curb your internet usage. If strategies to overcome internet addiction don’t work for you, talk with your doctor or a therapist for help.  You may be addicted to the internet if:  Internet usage interferes with your normal daily activities, such as making you late for appointments, school, or work. Staying up late browsing the internet becomes the norm and you get less sleep as a result. You find it difficult to focus on other tasks, such as work or school assignments, because you keep logging on to check things. Cutting back on your internet use makes you feel irritated or anxious. You withdraw from social activities and lose interest in doing things you use to enjoy.  You feel worried that you might miss out on something if you don’t check the internet regularly.
Summary: Replace internet use with a healthy activity. Use relaxation techniques to reduce stress and anxiety. Reach out to friends and family to build more in-person connections. Watch for signs of internet addiction and seek help if you notice them.

When you first land on the Twitter website, you will be see fields on the right that allow you to enter your username or email and your password. Enter in your Twitter username or the email that you used to sign up, as well as the password associated with your account.  If you've forgotten your password, click the "Forgot password?" link. You will be asked to enter your email address, Twitter username, or phone number to begin the password reset process. If you don't have a Twitter account yet, see this guide for details on creating one. If you want Twitter to keep you logged in on the computer you're using, check the "Remember me" box. You will not need to log in the next time you visit the site. Don't check this on public computers. Once you have entered your information, click the "Sign in" button. If you entered your login information correctly, you will be taken to your Twitter home page, where you will see the most recent tweets from the people you follow.
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One-sentence summary -- Enter your login information. Click the "Sign in" button.

Problem: Article: You don't want to use a pot that is too shallow or a saucepan.  That could easily make a mess. A 6-quart pot is a good idea.  A sturdy pot or a steamer that is tall and high will work well. You need a steaming rack or separator on top of the pot so the crabs don't touch the hot liquid. You can purchase a steam rack or make one out of tin foil. The basic goal is to allow the steam to rise into the crabs while preventing the crab from touching the boiling liquid below it. A crab steamer is a two-part pot. The bottom pot holds the steaming liquid, while the inner pot is perforated with holes and holds the crabs. If you do not have a crab steamer, you can improvise and use a large pot and a circular rack to place in the bottom of the pot for the crabs to sit on during the steaming process. Water works to steam live crabs and frozen crab legs, but if you want to steam crabs like a local, you could try the Maryland approach, and use beer and vinegar. Add about ¼ cup salt to the water.  All you need is two cans of cheap beer and an equal amount of apple cider or distilled white vinegar. Some people also add bay leaves into the mixture. If using water, pour 2 cups of water into the pot and add 1 tablespoon (14.8 ml) of salt. Some recipes call for adding spices to the beer or water (such as salt, garlic, chiles, limes, and cilantro). Place about two inches of liquid in the bottom of the pot, enough to boil and produce steam. You don't want the water line to rise above the steam rack. Boil the liquid. Other recipes call for one cup of water and one cup of vinegar. You should use tongs to do this, especially if they are still alive. Put three to four crabs belly down on the steam rack.  Cover them with a spice blend. Then, add another layer of crabs and repeat the seasoning process. Then cover the lid of the pot. You can find many recipes for different crab steaming spice blends online.  A spice blend can vary by taste but often includes a mix of celery salt, dry mustard, cumin, black pepper, rock salt, and nutmeg. You could also purchase a spice blend for crab meat at many grocery stores.
Summary:
Use a tall high-walled pot. Add liquid to the pot. Place the crabs in the pot.