Problem: Article: Align the pencil tip with the tip of the needle. Place the point of the compass down on the paper. Set the distance between the pencil and needle equal to the radius of the circle that you would like and draw. Swing the compass around 360° to complete the circle.  Make sure the hinge is tight so it doesn’t slip while drawing. Also make sure the pencil is securely in its holder so it also doesn’t move while drawing. This first circle is the main circle that you will be dividing. Place the needle of the compass at any point along the edge of the main circle. Keep the distance between the needle and pencil the same as the first circle. Swing the compass around to complete the second circle.  The second circle should overlap with the first circle and the edge should cross through the center of the first circle. If the distance between the needle and the pencil changes at all, the circle will not be divided equally. Place the needle at the intersection of the first and second circle. There are two intersections and you can use either one; this will be the center of a third circle. Use the compass to complete the third circle.  Again, keep the compass at the same distance for every circle you draw. At this point you should have three overlapping circles. You should notice that the two outer circles overlap with the center of the first main circle. Just as you did to draw the second and third circle, use the intersection of the third circle with the main circle as the center point. Remember, going clockwise around the circle, you will use the intersection to the left of the circle. Place the compass on that intersection and draw a fourth circle. You are halfway done with drawing circles. Using the intersection of the previously drawn circle with the main circle as the center, draw the next circle. Continue the next three circles until you have a total of six circles all around the main circle. The inside of your original circle should now look like a 6 petaled flower. This is the first of three lines you will need to draw to divide the circle into 6 parts. Every line, including this one, should cross the exact center of the circle and divide two of the six inner "flower petals" of your drawing in half. This line will bisect two opposite flower petals and will go through the exact center of the circle. You now have a circle divided into 6 equal parts.
Summary: Draw a circle with the compass. Draw a second circle whose center is the edge of the first circle. Use the intersection of the first and second circle to draw a third circle. Draw a fourth circle using the intersection of the main circle and the third circle. Draw three more circles using the next intersection of each circle. Use a ruler to draw a straight line through the center of the circle. Draw another straight line one flower petal (or 60 degrees) clockwise from the first. Draw your final straight line one more flower petal (or 60 degrees) clockwise from the last.

Problem: Article: To begin your foundation for the shell stitch, you will need to make a chain. Your chain will need to be a multiple of six plus five additional stitches.  For example, you could make a chain of 18 plus five, which would be 23. This would be a great length for practicing the stitch. Or, for a wider piece, you could make a chain of 60 plus five, which would be 65. To chain, loop the yarn over your hook two times, then pull the first loop through the second one. Then, loop your yarn over the hook again and pull it through the loop. Keep doing this until your chain is the required length.
Summary: Chain a multiple of six plus five.

Problem: Article: A trauma-focused therapist can help you address your past experiences. This may help you remember your repressed memories. Your therapist can help you whether or not you recover your memories. Even if you don’t remember what happened to you, your therapist can help you work through your issues and learn how to live a better life.  Going to an inexperienced therapist can do more harm than good if you’ve experienced a trauma. Ask your therapist about their education, specialized training, and past work history to make sure they’re properly qualified. You can also check your potential therapist’s webpage to learn more about their experience and practice. Consider why it's important for you to remember what happened. Explain why you suspect you have repressed memories, as well as what you think might have happened. What feelings or mental health conditions are you experiencing that might stem from these memories? What have you been treated for in the past?  Your therapist needs to know what you want to change in your life. As they treat you, they can help you work toward these goals, even if you don’t recover all of your memories. For example, you might have a lot of anxiety that you believe is tied to a negative experience you had when you were a small child. You could say, “My anxiety is making it impossible for me to relax. I always feel upset and nervous, and I think it’s because of something that happened to me while I spent the summer with my grandparents at age 7.” It’s a slow process, but talking out your experiences and feelings can help you slowly unravel memories that are hidden in your mind. Your therapist will listen as you talk about your current issues, as well as your past. They may also ask you questions. When you do talk therapy, your memories are able to come to the surface when you’re ready to remember.  Talk therapy provides a safe space for you to recover your repressed memories, as your therapist can help you deal with any traumatic memories that come back. Talk therapy is considered the best way to recover your memories. It's the safest, most effective way to remember repressed memories. Your therapist will help you recognize problematic thought processes or behaviors. Then, they'll introduce you to positive ways of dealing with these thoughts or behaviors. This will help you resolve the problems your repressed memories may be causing in your life, plus it could open you up to remembering what happened.  Remember, it’s possible to recover even if you don’t remember what happened. For example, your therapist could help you learn to calm down extreme anger or use positive self-talk to cope with depression. A difficult past is very hard to overcome, but you deserve to enjoy your life. Don’t let old experiences keep you trapped in your past, as it will only cause you more pain. It’s only helpful to remember repressed memories if it helps you improve the issues that are bothering you.  Work on the goals you set with your therapist to keep moving forward. Make mindfulness part of your everyday life to keep you grounded in the present. Don’t speculate on what your repressed memories might be. It will cause more harm than good.
Summary: Work with a therapist who is experienced in trauma. Tell your therapist how you believe your memories are harming you. Use trauma-focused talk therapy to help recover repressed memories. Undergo cognitive-behavioral therapy to learn good coping skills. Keep your focus on being healthy in the present.

Problem: Article: Use this method if you want to turn off (either temporarily or permanently) your PC's ability to connect to a wired or wireless network. The steps to open Control Panel vary by Windows version:   Windows 10 or 8: Press ⊞ Win+S to open the search bar, type control panel, and then click Control Panel in the search results.  Windows 7, Vista, and XP: Click the Start menu and select Control Panel. The option you see varies by PC. It's in the left panel. A list of your network adapters will appear. A menu will expand. This adapter is now inactive and will remain so until you re-enable it. To re-enable the connection, right-click the connection and click Enable.
Summary:
Open the Control Panel. Click Network and Sharing Center or View network status and tasks. Click Change adapter settings. Right-click the adapter you want to disable. Click Disable.