Problem: Write an article based on this summary: Use a mechanical bridge.

Answer: The mechanical bridge is perfect for shots where the ball is too far out of reach; they can be much more useful than trying to overreach and missing that shot because you're off-kilter. Don't be discouraged by the affectionate alternative names, "crutch" or "granny stick"—there's absolutely nothing shameful about using a mechanical bridge! Here's how you use it:  Place the bridge flat on the table, behind the cue ball. Place the cue in the groove that will give you the best shot. Hold the butt cap of the stick with your thumb, index, and middle finger. Place your head down into the line of the shot and take your shot.


Problem: Write an article based on this summary: Turn on your electric iron and set it to a medium heat. Place 2 slices of bread onto a plate to begin making your sandwich. Place the unbuttered side of your second slice of bread on top of the cheese.

Answer: Rest your electric iron on a heat resistant surface, like on a baking sheet. Then, set it to a medium heat, and allow it to heat up while you prep your sandwich. Refer to the manufacturer instructions for how to operate your particular iron if needed. Do not set your electric iron to the steam setting, as this will not effectively toast your bread. Pick 2 slices of your favorite bread to use for your grilled cheese sandwich. Try to use a dense bread that does not have holes in it. Otherwise, the melted cheese won’t stay inside your sandwich.  For a classic grilled cheese sandwich, use 2 slices of a soft white bread. For a sandwich with an extra crunch, choose sliced ciabatta, multigrain, or sourdough bread. For a sandwich with a more earthy bite, use rye or pumpernickel bread. Take your second slice of bread and rest the unbuttered side against the layered cheese. Refrain from pressing the sandwich together as this will remove some of the butter coating. Repeat this assembling process for any additional sandwiches you would like to make.


Problem: Write an article based on this summary: Check your blood pressure with a blood pressure meter or sphygmomanometer. Record the systolic blood pressure (SBP). Record the diastolic blood pressure (DBP). Monitor your blood pressure over a period of weeks to months. See a health professional. Be aware of "white coat hypertension.

Answer: These instruments can be purchased cheaply online or in a store that sells medical equipment. Alternatively, many drugstores have free blood pressure meters you can use, and some medical offices offer free blood pressure checks. Blood pressure checks are also part of a routine doctor's visit.  Make sure the right sized cuff is used. If the cuff is too large for the arm, the results will be falsely low. If the cuff is too small for the arm, the results will be falsely high. Make sure that the cuff is at the same level as the heart. Be still when the cuff is inflated. Agitation will raise peripheral resistance and falsely elevate the blood pressure measurement. This is the blood pressure in vessels during a heartbeat, when the heart is pumping. If a manual cuff is used, the cuff is inflated until no pulsation is heard with the stethoscope over the brachial artery, then the cuff is slowly deflated and the highest pressure at which pulsation is heard is the systolic blood pressure. This is the pressure between heartbeats, when the heart is resting. If a manual cuff is used, after noting the systolic blood pressure, the cuff is slowly deflated further until no more pulsation is heard, which marks the diastolic blood pressure. Realize that one reading does not confirm you have hypertension. A diagnosis of hypertension requires at least three measurements above 140/90 at least three weeks apart between the first and third measurement. Blood pressure should be consistently elevated to diagnose hypertension. Your doctor can confirm the diagnosis of hypertension and order additional tests to look for possible etiology and evidence of organ damage. Basic tests include:  Blood urea nitrogen and creatinine and urinalysis to look for kidney damage. Serum sodium, potassium, calcium, and thyroid-stimulating hormone to look for an endocrine cause for the hypertension, such as Conn's syndrome.  Fasting blood glucose, total cholesterol, HDL and LDL cholesterol, and triglycerides to look for presence of a metabolic disorder, such as diabetes mellitus or hypercholesterolemia. If you're a diabetic with hypertension, ask your doctor about taking an ARB or ACE inhibitor. Electrocardiogram and chest radiograph to look for evidence of hypertensive heart disease. " This occurs when your blood pressure spikes in the setting of a clinic or doctor's office (the "white coat" refers to the white coats doctors sometimes wear), but is relatively normal in other settings. Some believe this is caused by the stress of going to the doctor's office, but some believe it is a sign that you may develop hypertension later on. If you experience white coat hypertension, ask your doctor about the possibility of wearing a blood pressure monitor outside of the office. The data collected by this monitor, when worn for 24 hours, can help determine if you are at risk for hypertension as a long-term issue.


Problem: Write an article based on this summary: Take shorter showers. Run your washing machine and dishwasher only when they are full. Check for leaks regularly. Take your climate into consideration when landscaping. Don't wash your car that often.

Answer:
Not only do short showers save water, they also save the energy that it takes to heat that water up. You should also keep in mind that baths consume a lot more water than short showers do. Choose water-conserving shower heads. According to National Geographic, if you use a low-flow showerhead, you can actually save 15 gallons (56.8 L) of water if you take a ten minute shower. Roughly 22% of home water consumption comes from laundry. Always make sure to put them on the right setting too. If you do wash a smaller load of laundry, make sure to activate the 'small' or 'medium' load setting. (Some washers, especially front-loading machines, automatically adjust the water level.) A lot of the water we consume is actually wasted because of leaks we may have in our systems. Do regular maintenance on your pipes, checking to make sure that you don't have any leaks. If you do--repair them immediately so that less water gets wasted. It's important to remember that not all climates are meant to have green grass in them. To really conserve water, fill your yard with plants that naturally thrive in your climate. You will find that you have relatively little landscaping work to do, which means you will be saving both water and energy. Washing a standard-sized vehicle generally takes about 150 gallons (567.8 L) of water. That is a lot of water. Try to reduce the number of times you wash your car. Consider bringing your car to a professional car wash. They generally use less water than a person washing their car at home. Commercial car washes are also required to drain their used water into the sewage system (rather than storm drains) so they have less of an impact on the marine environment.