Problem: Write an article based on this summary: Set up two flag sites on opposite sides of the field. Retrieve the other team's flag and bring it back to their own base without being shot. Eliminations are the same as team deathmatch unless otherwise specified.

Answer: Make sure that everybody knows where each flags are located and the flags cannot be removed or hidden by the team that is guarding it.


Problem: Write an article based on this summary: Stop smoking. Get plenty of exercise. Decrease your alcohol intake.

Answer: Along with the wide array of other health complications related to smoking, it can also raise your triglycerides. The single best step smokers can take to help with an entire range of health-related conditions is to stop smoking. Cold turkey rarely works, though. Try to quit gradually by using a variety of resources, including nicotine gum and other smoking cessation aids. You can find more info at How to Quit Smoking. Burning calories can also help burn off excess triglycerides in your body to lower levels. In addition, being physically inactive (often combined with being overweight) are 2 things that increase your triglyceride levels. If you are overweight, then losing even a moderate 10 to 15 pounds (4.5 to 6.8 kg) can help reduce your triglyceride levels. The American Heart Association recommends that you get 150 minutes of moderate cardio exercise each week (or 75 minutes of vigorous exercise). This breaks down to 30 minutes a day and can include anything that gets your heart rate going—from jogging to sports to swimming. Some people have a sensitivity to alcohol that causes an increase in triglyceride levels. For these people, even small quantities of alcohol can raise levels, so try cutting back significantly to see if it affects your triglycerides. Unfortunately, the type of alcohol doesn’t matter. You should cut back on beer, wine, and mixed drinks that contain hard liquor.


Problem: Write an article based on this summary: Hammer in any nails that are protruding from the trim with a nail set. Use a putty knife to scrape off any raised fragments around the holes. Smooth down the nail holes with fine-grit sandpaper.

Answer: You can find a nail set at your local hardware store if you don’t have one. Hold the pointed end of the nail set on the head of the nail. Hammer the nail set so the nail goes into the trim. If the trim is held on with staples, use a flat-head screwdriver approximately the same size as the staples to tap them into the trim. Use a putty knife or painter’s 5-in-1 tool to pry up any staples or nails that are bent into the wood. Then, use needle-nose pliers to remove the staple or nail from the trim. Sometimes nail holes in trim can form a raised edge. It’s important to get rid of these edges on the trim or they’ll show after you fill the holes. Scrape the putty knife across the surface of the nail hole a few times to smooth out the area around the hole.  Be gentle when you’re using the putty knife. You don’t want to cause damage to the trim around the nail holes. If the trim has ridges or raised edges, use a butter knife to remove the fragments so you don’t damage the details. Any sandpaper with a grade between 120 and 220 will work. The sandpaper should be able to get off any raised fragments on the trim that the putty knife couldn’t. Brush the sandpaper across the surface of the nail holes a few times until they feel smooth.


Problem: Write an article based on this summary: Cook all meat thoroughly. Never cross-contaminate raw meat with other food. Wash all produce thoroughly. Store food and drinks properly.

Answer:
Never eat ground meat that is still pinkish.  Cook ground meat until the thickest part of the meat reaches 160° F (71° C). Ground poultry should reach 165° F (74° C) at the thickest part; all other non-ground cuts of meat should be cooked to at least 145° F (63° C). Avoid runny eggs or raw fish and shellfish that have not been properly stored. Do not re-use plates, utensils, or surfaces (such as cutting boards) that have come into contact with raw meat. Always wash these items before using them for cooked food, raw vegetable preparation, or serving. All raw vegetables should be washed thoroughly, whether they are from a supermarket or the backyard garden. Proper cleaning of fresh produce, such as leafy greens, helps remove dirt that may carry E. coli. Raw meats should be promptly refrigerated or frozen and stored separately from foods that are ready-to-eat. You should also avoid unpasteurized milk, juice, and other beverages.