Summarize the following:
If this is the last computer that your iPod has synced with, it will be able to recognize your device without a password. This is possible with a locked iPod because the screen lock only protects the iPod interface itself; it doesn’t protect/encrypt any of the data inside, meaning you can still access it from your computer. This will clear its contents and restore all factory settings. Once you have successfully restored your device to its factory settings, re-sync to your computer and then apply a new password.

summary: Plug your iPod into your computer. Back up all your music. Reset your iPod. Sync your iPod.


Summarize the following:
Pores are the oil-producing openings of hair follicles, and their size is essentially determined by your genes, which means it can't be permanently changed. Pores can also be affected by your skin type: pores appear larger and more visible on skin that's naturally oily, while dry skin can seem almost poreless. Pores can also get larger if dead skin cells and oil are allowed to accumulate. They can become larger if your collagen is weakened by aging or exposure to UV rays. Going to bed still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged.  Cleanse your face with warm water to avoid irritating your skin. After cleansing, splash your face with cold water. This will make your pores appear smaller, although the effect is only temporary. Pat your face dry with a soft towel. Many cleansers contain harsh ingredients that can irritate your skin, making your pores look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.  Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used 2-3 times a week. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out:  For oily skin: Mix 1 teaspoon castor oil and 2 teaspoons jojoba oil. For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. Splash your skin with warm water and use a gentle daily cleanser. Pat your face dry with a soft towel. It's especially important to wash your face in the morning if you're going to wear makeup. Oily, unwashed skin can prevent your makeup from adhering correctly. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open.  One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. You could also use a facial loofah pad, which digs slightly deeper to remove dead skin. Facial scrubs are also good. Try a mixture of ground almonds and honey. If you have sensitive or acne-prone skin, using a physical exfoliant like a washcloth or loofah might irritate your skin. Instead, try using a chemical exfoliant, like an alpha or beta hydroxy acid.

summary: Understand that pore size is hereditary. Wash your face before you go to bed each night. Use a cleanser that doesn't irritate your skin. Try the oil cleansing method. Wash your face in the morning. Exfoliate every few days.


Summarize the following:
Compression fabrics are tightly woven to help increase the circulation in your legs. If you're engaging in an intense workout such as running or kickboxing, they can help reduce your soreness following your workout.  Compression leggings tend to be more expensive, so unless you're engaging in high-intensity activities they may not be necessary. However, they have an added benefit of making your legs look taut, your muscles more defined. So if money is no object, you may prefer them for this reason alone. You don't necessarily need a compression-style legging if you're going to be wearing them mainly for yoga, and you may find compression leggings a hindrance. You do, however, need to choose a fitted style that won't interfere with your poses.  Remember that in yoga, you may very well be bending over with your butt in the air, so before buying leggings, make sure you can bend over completely without exposing more than you want, and make sure the back of the leggings aren't sheer when stretched over your backside. Wearing fitted leggings also will allow your yoga instructor to check your form, which they may be unable to do if you're wearing looser clothing that conceals the position of your body. Additionally, many yoga poses require you to balance one foot on the other leg, or grip parts of your leg. This can be difficult if you're wearing loose clothing. While your yoga leggings should be fitted, they shouldn't be tight or constricting. Pick breathable fabric and an elastic waist that allows you to breathe deeply and doesn't pinch. If you're going to be wearing your workout leggings when lifting weights, hiking, climbing, or other activities where your freedom of movement is paramount, a relaxed fit will be an asset.  Looser fitting leggings will allow you to move comfortably without worrying about a possible "wardrobe malfunction." For activities that might involve abrupt movements, you don't want your leggings to get in the way or restrict your range. Looser fits also may be more flattering for these kinds of activities. Keep in mind "relaxed" or "loose" doesn't necessarily mean "baggy." Pants that are too big and don't fit properly can trip you up and cause significant problems.
summary: Look for compression styles for intense activities. Buy fitted leggings for yoga. Get a looser fit if you need freedom of movement.