Problem: Article: If you’ve bitten your tongue, rinse it off with cold water. This can remove any dirt, food, blood, or debris from the area and help prevent an infection.  If you have bitten all the way through your tongue, make sure to get to your doctor as soon as possible.  Once you’ve rinsed the tongue with cold water, you can try sucking on some ice to help with swelling and pain. Suck on an ice cube or ice pop if you have pain and/or burning sensation on your tongue. The cold will help to numb any feelings of pain, reduce swelling, and make your tongue feel more comfortable.  Sucking on an ice cube can be especially soothing if you’ve bitten or burned your tongue.  The melting liquid will also help you stay hydrated and prevent your tongue from drying out, which can make pain from a bitten or burnt tongue worse. A warm rinse with salt water will clean your tongue and may help relieve the pain of a sore tongue. You can rinse every couple of hours until your pain and discomfort ease. Add one tablespoon of salt to a glass of warm water and stir to dissolve. Swish a mouthful around 30 seconds, concentrating on the sore area of the tongue. Spit out the water when you're done. When suffering from a sore tongue, it's a good idea to avoid consuming anything that may make the pain worse, such as spicy or acidic foods or tobacco. Although this won't speed up the healing process, it will likely make you more comfortable.  Eat soft, soothing and even cooling foods that won't aggravate your tongue as you eat, such as smoothies, porridge and soft fruits like bananas. Yogurt and ice cream are also good options because they are cooling and soothing. Acidic foods and beverages, such as tomatoes, orange juice, soft drinks, and coffee can make your pain worse. Also avoid cinnamon and mint, which can increase your discomfort. Try toothpaste that is formulated for sensitive teeth or something without mint or cinnamon. Don’t smoke cigarettes or chew tobacco, which can exacerbate your discomfort. Make sure that you’re staying hydrated throughout the day. Not only will this help ease the feeling of a dry mouth, but it also can help speed the healing process.  Drink plenty of cool water or juices to keep your mouth moist. Try to avoid hot beverages like coffee or tea so that they don’t worsen the burning or painful sensations on your tongue. Avoid caffeine or alcohol, which can irritate your tongue.
Summary: Rinse a bitten tongue with cold water. Suck on an ice cube or ice pop. Use a salt water mouth rinse. Avoid consuming anything that could aggravate a sore tongue. Drink more fluids.

INPUT ARTICLE: Article: Do they commonly have bright green skin or hazel eyes? Are there reasons behind these physical traits? Be creative. This is your race and your creation, so you have complete control - maybe add on a tail or extra arms if that is what you want. There are no limits to what you could create! Choose a theme: Is your race an elegant, peaceful race, or are they brutal monsters? This doesn't have to be religious beliefs. Do they have free or strict gender roles? Do they believe their rulers are the descendant of some divine being? The things they believe in will greatly shape the mentality of the race. There's no such thing as an entire race being all evil or all good. You can however make it so that another species believes they are all evil because of certain events in the past which created this stereotype. Are they exceptional fighters? Can they use certain types of magic?  Are they always bad tempered, etc.? How can they be killed? This is essential to identify, especially if your race will be at war with another race at any point in your story. Does your race have any close relatives? Was there interbreeding that caused a mixture of races? Is one race descended from another? How did they come to be as they are? Were there any defining aspects of their history that have shaped the way they are now? Build a culture for your race. How did they make their weapons? What do their homes look like? What did they do for entertainment?

SUMMARY: Write down the common physical traits of your race. Describe the beliefs of your race. Identify the race's strong and weak attributes. Identify other races. Explain the history of the race.

In one sentence, describe what the following article is about: Prune the Meidiland rose during the late winter after all of the foliage has fallen from the plant but before the spring temperatures begin to rise and new growth forms. Prune your plant in January if you live in a warmer region. In warmer regions where it does not get cold enough for roses to shed their leaves, pruning should be done in January and all of the leaves and flowers should be pruned off. This will allow the shrub to have a brief rest before producing new foliage and flowers in late winter or spring. Use bypass or hand pruners that are sharp. Dull pruners will crush the stems and damage the growth buds. Always wash your pruning shears before and after you prune plants to control the spread of any plant diseases that may be in your garden. Remove all dead growth and debris from around the plant to make the pruning process a bit easier. Rake the area around the plant and remove any trash, leaves or other items. Place this debris in a composter, or in a bag in the trash if you are concerned that the debris might have a plant disease or fungus of some kind. Remove any black or dark brown stems because these colors indicate that this growth has died. Dead growth should be cut back in order to help the plant produce healthy, new growth. If no healthy buds remain on a particular stalk, cut the stalk to the ground to encourage the plant to produce new stalks. When cutting make vertical, angled cuts directly above the first healthy bud. Diseased parts of the plant should be removed as soon as you spot the disease. Check your roses through their growing season to make sure that your plants have not developed any diseases. Trim these branches off entirely or back to where the  center of the stem tissue is a healthy white. Remove diseased parts of the plant from your yard. These cuttings will have to be burned or thrown away. You cannot place these cuttings in the compost bin, as the plant disease could still spread from within the compost bin. Once you have removed any dead, damaged, or diseased growth, cut your plant back to height that you would like it to be. The height of white Meidiland roses can be reduced by four to eight inches, if a shorter height is preferred, but it is not necessary. Simply trim each branch back to the desired height. Prune off any branches that are growing at odd angles and branches that are growing across other branches. If a branch is growing across another branch, it could rub against the other branch, causing injury and opening up the shrub to disease. White Meidilands that are more than a few years old should have up to one-third of the oldest, thickest, woodiest branches removed completely. This will open up the center of the shrub to better air circulation and sunlight exposure. It will also keep the shrub “younger” since the leftover branches will be less than a few years old.
Summary:
Know when to prune your rose. Use the proper tools for pruning. Remove any debris that has collected around your plant. Cut off dead growth. Cut away any diseased parts of the plant. Prune your rose to your desired height. Prune off branches that are causing problems. Remove most old growth.