Write an article based on this "Get a blood sample taken. Stop taking over-the-counter drugs. Consider taking corticosteroids. Take antiviral medications. Talk to your doctor about taking interferons. Consider taking herbal supplements. Know what your goal SGPT level is."
article: Your level of SGPT is measurable through a blood sample. In case of acute liver damage, SGPT levels rise dramatically as it is now able to leak through cell walls into your blood. However, a rise in SGPT levels must be verified carefully because it may be elevated due to recently performing strenuous activities or exercises.  An elevation in SGPT’s level is not a confirmation of a diagnosis of damage to the liver. It must be used together with the other types of liver tests in order to verify whether a patient really suffers from damage to the liver. Different underlying causes might cause different levels of SGPT elevation. For example, nonalcoholic fatty liver disease is the leading cause of mild SGPT elevation in the U. S. Fatty liver is a condition associated with obesity and insulin resistance. Mild SGPT elevation can also be associated with strenuous exercise or thyroid disease. If your liver is already damaged and you continue to take drugs that your physician did not prescribe, the liver carries the burden of metabolizing these drugs and filtering harmful substances which can further contribute to liver damage. It is best to take only the drugs which your doctor okays you to take.  If in doubt, consult with your physician. There are drugs that are hepatotoxic (toxic to the liver). Your doctor may shift you to non-hepatotoxic drugs. Your pharmacist can also advise you about what over-the-counter medications might be harmful to your liver. Medications such as antibiotics and non-steroidal anti-inflammatory drugs (NSAIDs) can cause elevated SGPT and SGOT levels. It’s wise to talk to your primary doctor about different types of medications to prevent possible liver damage. Be particularly careful about using medications that contain acetaminophen. Acetaminophen is a common component in many OTC medications, including pain medications and cold and flu remedies. This medication works by reducing the activity of the body’s immune system. It also decreases inflammation by reducing the production of inflammatory chemicals to lessen tissue damage. These can be taken orally or can be injected through a vein. The most common corticosteroids are Hydrocortisone, Prednisone, and Fludrocortisone.  Once the inflammation subsides, the liver cells will start to regenerate, therefore decreasing the release of SGPT into the bloodstream. Talk to your doctor about starting corticosteroids. No medication should be started without a doctor’s approval. The liver may have infection caused by a virus, such as what happens in hepatitis. Upon conducting a blood test, your physician will know what virus is the underlying cause of the infection and will prescribe antiviral medications such as Entecavir, Sofosbuvir, Telaprevir and others. This works in the same manner as corticosteroids. Once the infection is eradicated, the liver cells will start to regenerate, therefore decreasing the release of SGPT into the bloodstream. These are proteins released by the body’s host cells as a response to the presence of foreign bodies such as viruses, bacteria, tumor cells, or parasites. Taking this medication triggers the protective defenses of the body’s immune system to kill these foreign bodies.  SGPT starts decreasing once the infection is eradicated. The liver cells will start to regenerate, regularizing your levels. With new cells, SGPT cannot leak into your bloodstream. Interferons can cause a wide variety of side effects, such as dizziness, hair loss, reduced appetite, exhaustion, difficulty breathing, and flu-like symptoms. Always talk to your doctor about potential risks and side effects before starting any new medical treatment. Lifestyle medications paired with herbal supplements may help lower SGPT levels. Talk to your doctor to see if any of these is safe and appropriate for you. Possible supplements to consider are the following:   Milk thistle. Prevents and repairs liver damage from toxic chemicals and harmful medications. It’s available in 100mg to 1000mg forms. The standard dosage of milk thistle is 200 mg 2 to 3 times a day.   Inositol. Helps the liver in breaking down fats. However, this can cause abdominal pain and diarrhea. It’s available in 500mg and 1000mg forms. You can take 500mg thrice daily.  Burdock root. Helps in cleansing the liver and prevents further liver damage. It’s available in 500mg to 1000mg forms. You can take 500mg thrice daily. Reference ranges differ from laboratory to laboratory and will depend on the method used. However, normal values can be generally found within specified ranges. The normal range for SGPT levels is 10 to 40 international units per liter. Values are significantly higher (greater than 15 times the upper limit of normal) in cases of hepatitis and is moderately higher (5-15 times the ULN) in cases of severe burns, cirrhosis, obstructive jaundice, and liver tumors. There is a slight increase (less than 5 times the ULN) in pancreatitis, shock, infectious mononucleosis and heart attack.

Write an article based on this "Maintain good oral hygiene. Use an oral rinse. Chew sugar-free gum or candies. Use over-the-counter saliva substitutes. Use a humidifier. Breathe through your nose. Protect dry lips. Avoid using tobacco products."
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Poor oral hygiene can cause dry mouth by allowing the build up of bacteria and plaque. In addition, dry mouth itself can increase your risk of cavities and other oral health problems. Make sure to:  See your dentist regularly for check ups and cleanings. Brush your teeth after each meal, and floss regularly. Avoid sugary food and drinks. Over-the-counter (OTC) mouthwashes can help kill bacteria and fight plaque build-up. Use one at least twice a day, but make sure that it is alcohol-free, since alcohol-based formulas may worsen dry mouth. Your dentist may also recommend a prescription-strength fluoride rinse to protect your teeth, and/or a rinse that is specifically meant to treat dry mouth. Chewing or sucking on certain substances can promote saliva production and soothe dry mouth. Sugar-free gums, candies, mints, etc. can help in this way without increasing your chance of developing cavities or other oral health problems. Xylitol, which is often found in sugar-free gums and candies, can cause diarrhea or cramps is consumed in large quantities. Various sprays and other products are available that can supply you with an artificial saliva substitute if you suffer from dry mouth. These are available at most pharmacies. Look for one that contains xylitol, carboxymethylcellulose, or hydroxyethyl cellulose. Sometimes, dry mouth can simply be caused by a dry environment. Many modern homes are very dry, but a cool mist humidifier can replace some moisture into the air and alleviate your symptoms.  You can find cool mist humidifiers at most pharmacies and many department stores. You can use a humidifier any time, but it can be particularly helpful if you use it in your bedroom at night. One of the most common causes of dry mouth is simply breathing through your mouth, which causes more moisture to escape. Sometimes this is habitual, so make a concerted effort to breathe through your nose. If you cannot breathe through your nose, ask your doctor about nasal decongestion or other techniques that can help. Dry mouth can also be associated with dry or cracked lips, which can make the condition more uncomfortable. Regularly applying lip balm, however, will protect your lips. Smoking cigarettes or chewing tobacco can affect the amount of saliva your mouth produces. Every time you take a drag on your cigarette, you pull more hot smoke into your mouth. The tar from the cigarette can also irritate or clog your salivary glands.