INPUT ARTICLE: Article: Many anti-dandruff shampoos only have one formula, but others are formulated for different hair types. Focus on finding a shampoo that helps cut down dandruff first; if that shampoo makes your overall hair quality worsen (e.g., making your hair limp, dry, or weak), consider looking for a special formula that contains the same active ingredient while correcting the new problem. While some dandruff shampoos are also available in multiple scents, the smell of your shampoo should be the last concern on your list. Dandruff control and overall hair health maintenance should be of greater concern. While the conditioner itself won't help fight the dandruff, it's important to select a conditioner that won't strip away the active ingredient in the shampoo. Your best bet is to select a conditioner specifically formulated to accompany your shampoo of choice. If you are unable to find a conditioner that matches your shampoo, try to find one made with natural or organic ingredients. Gentle moisturizers are usually best, but stay away from clarifying conditioners. If you eventually decide to introduce a normal shampoo back into your hair care routine, stay away from those containing ingredients ammonium lauryl sulfate and other anionic surfactants, which tend to dry the scalp and worsen the problem. Try to find a sulfate-free shampoo instead. Also note that washing your hair too frequently or not often enough can worsen dandruff. Once your dandruff problem is under control, you should only wash your hair once every other day at most, and at least two or three times per week at minimum. If you are unable to get your dandruff under control on your own, consult your family doctor or dermatologist and ask for a prescription-strength shampoo or steroid lotion. While dandruff is frequently caused by dry skin, it could also be caused by a medical condition, like seborrheic dermatitis, psoriasis, eczema, or fungal infections. Your doctor will be able to determine the cause of your dandruff and work with you to find the best solution for it.

SUMMARY: Work with your hair type. Consider using an anti-dandruff conditioner. Avoid shampoos containing harsh ingredients. Contact a dermatologist if necessary.

INPUT ARTICLE: Article: The most important thing to focus on when memorizing your presentation is to review the information so it becomes second nature to you.  Once you know the information within each of your points, you will feel more confident in your ability to articulate the details with ease. Be very certain about the order in which you plan on traveling around your body when delivering your presentation.  Memorize the order you will follow when presenting. Besides just recalling how many points to hit, be sure you know the correct order.  You must not be reluctant about where to go next when moving from body part to body part or your presentation will lack fluidity. Practice moving in the correct order from body part to body part without practicing your points.  You have to be able to move quickly from one spot to the next without thinking so that when you are delivering your presentation you can do it smoothly and without hesitation. Take some time to simply practice the order you plan on moving around your body.  Make sure to do this without actually stopping to present the main ideas at these stopping points.  You’ll want to be able to move very swiftly and be certain about where to go next. Make sure you come up with fluid transitional sentences to move you from one point to another so your presentation flows with ease.  Transition sentences are phrases that link one thought to another.  It is so very important that you incorporate these into your presentation. If you do not shift from one idea to the next in a proper way using transition sentences you run the risk of sounding robotic and rehearsed.  Make certain your thoughts flow so that you are not stopping abruptly or jumping suddenly from one point to another.  Examples of good transition words or phrases between similar ideas include "Similarly," "Likewise," etc. Examples of good transition words or phrases between contrasting ideas include "On the contrary," "Contradictory to," etc. Be certain that you remember each trigger word or phrase you created and review them over and over until you can swiftly name them in proper order. Practice makes perfect and memorizing a presentation in order to deliver it smoothly is no exception.  Practice aloud by pretending you are in front of an audience.  The more you rehearse your presentation the better your delivery will get.

SUMMARY:
Review your points. Learn the order of your points. Practice moving along your body parts. Go over your transition sentences. Review your trigger words. Practice aloud.