Write an article based on this "Remember that when creating your profile, less is more. Upload 2 to 5 flattering, but accurate pictures. Keep it real."
article: You want to stand out and be memorable without revealing too much. Keep your essays short, punchy, playful, and positive. Reveal enough personal detail to create a quick connection but not so much that you remove the mystery. Resist the temptation to include out-of-date photos when you had 30 percent more hair and 20 percent fewer pounds. You should be smiling in at least one of your photos; unless you never smile in real life, 2-5 unsmiling photos will make you look uncharacteristically moody and sinister. Even if you've got a great 6-pack, don't go shirtless in any of your photos. Another bad idea, don't have an open shirt, plus unbuttoned pants to demo your "attitude", six-pack or designer underpants. Even if you look great in that photo with your ex, don't post a cutout of yourself with a phantom manicured hand on your shoulder. It is very worthwhile to have a good photographer friend or a professional take some nice shots of you. Some readers will check your profile for accuracy at an online dating review site. And every other member will just avoid a second date if you are not the man your profile presented you to be.

Write an article based on this "Eat more omega-3 fatty acids. Increase biotin. Include more iron. Eat more foods containing folic acid."
article: Foods containing omega-3 fatty acids, like salmon, tuna, and nuts, can help improve the health of your hair follicles. This can make your lashes grow, and make them stronger and healthier. If you are a vegetarian, you can try omega-3 supplements. Walnuts and flax seeds are good vegan sources of omega-3 fatty acids. Vegetarians who are not vegan can also get this nutrient from eggs. Biotin is also called vitamin H. It helps make your nails and hair stronger and healthier. Low levels of biotin can lead to hair loss. Try adding this nutrient to your diet to help promote longer, thicker lashes. Biotin is found in yeast, egg yolks, cauliflower, peanuts, avocado, raspberries, pork, almonds, bananas, mushrooms, nut butters, and salmon. Iron helps strengthen your lashes so they aren't brittle and don't fall out. Plenty of iron in your diet can help your lashes grow longer and stronger. Foods with high amounts of iron include spinach, shellfish, liver, beans, red meat, egg yolks, and turkey. Folic acid helps your lashes grow thicker and stronger. Folic acid also helps your lashes get a natural darker color. Folic acid is found in milk, peanuts, legumes, and whole grain cereal.

Write an article based on this "Decide on a closure type. Add snaps with a snap plier tool. Add buttons by making button holes and sewing buttons on the opposite side."
article:
If you want the option of closing your vest, you'll need to decide how. Buttons and snaps are popular options and easy to add. Measure where you want your closures to go. You can eyeball the top and bottom closures and then measure and mark precisely where the middle closures should be. Ensure you have the positions marked evenly on both inside edges so that they line up. Follow the directions for your particular snap plier. First affix the stub to one side, and next the socket to the other. To make button holes by hand, sew two parallel satin stitches the length of the button and connect them at the top and bottom (these are called bar tacks). Place pins at either end of the hole, just along the bar tacks, and slice open the fabric in between the seams using a seam ripper or small, sharp scissors. Alternatively, your sewing machine might have an attachment for button holes. Lucky you!  Sew buttons onto the opposite side of the button holes.